The MentalNotes®️ Podcast Album: Self-Coaching Transistor (https://transistor.fm) https://feeds.transistor.fm/the-mentalnotes-podcast Learn how to take control over your growth and development. ©️2022 MentalNotes Search LLC 31f57cbb-1ab2-5967-a8cc-255c929fd712 no Self-Coaching Trailer en Fri, 09 Feb 2024 12:10:49 -0800 Tue, 02 Dec 2025 15:09:10 -0800 https://coaching.mentalnotes.com/hc/en-us https://img.transistor.fm/zAMku2sYY95p7GBWs2Fu2b-8-xj63yYgl-lRqTrbQW8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI0NjAzLzE2NDE0/NzcyNDctYXJ0d29y/ay5qcGc.jpg The MentalNotes®️ Podcast Album: Self-Coaching https://coaching.mentalnotes.com/hc/en-us episodic Scott Dow Learn how to take control over your growth and development. Learn how to take control over your growth and development. leadership Scott Dow No No Next Steps 10 10 Next Steps full 42afa896-4cdb-49f2-a0c4-30062aa2670c https://share.transistor.fm/s/08fbd8b2 In this episode, MentalNotes Founder Scott Dow discusses some next steps for how to improve your Self-Coaching skills. 

]]> In this episode, MentalNotes Founder Scott Dow discusses some next steps for how to improve your Self-Coaching skills. 

]]> Thu, 04 Nov 2021 12:09:11 -0700 Scott Dow Scott Dow 159 In this episode, MentalNotes Founder Scott Dow discusses some next steps for how to improve your Self-Coaching skills. In this episode, MentalNotes Founder Scott Dow discusses some next steps for how to improve your Self-Coaching skills. leadership No Self-Reflection 9 9 Self-Reflection full f494c63c-795b-4eb1-9555-f9875fab6717 https://share.transistor.fm/s/19b99551 In this episode, MentalNotes Founder Scott Dow explains how to practice self-reflection by using thinking breaks.

]]> In this episode, MentalNotes Founder Scott Dow explains how to practice self-reflection by using thinking breaks.

]]> Thu, 04 Nov 2021 12:06:29 -0700 Scott Dow Scott Dow 426 In this episode, MentalNotes Founder Scott Dow explains how to practice self-reflection by using thinking breaks. In this episode, MentalNotes Founder Scott Dow explains how to practice self-reflection by using thinking breaks. leadership No Constructive Thinking 8 8 Constructive Thinking full 35f7c15f-c1ee-4ef6-aae6-b5720da393ed https://share.transistor.fm/s/6c2c1cb1 In this episode, MentalNotes Founder Scott Dow explains how to navigate difficult situations using constructive thinking. 

]]> In this episode, MentalNotes Founder Scott Dow explains how to navigate difficult situations using constructive thinking. 

]]> Thu, 04 Nov 2021 12:02:51 -0700 Scott Dow Scott Dow 428 In this episode, MentalNotes founder Scott Dow explains how to navigate difficult situations using constructive thinking. In this episode, MentalNotes founder Scott Dow explains how to navigate difficult situations using constructive thinking. leadership No Purposeful Practice 7 7 Purposeful Practice full 34074c5a-32b9-4092-83f3-bbad380c6335 https://share.transistor.fm/s/fe26e376 In this episode, Mental Notes' Founder Scott Dow explains how to practice with purpose. 

]]> In this episode, Mental Notes' Founder Scott Dow explains how to practice with purpose. 

]]> Thu, 04 Nov 2021 12:00:37 -0700 Scott Dow Scott Dow 240 In this episode, Mental Notes' Founder Scott Dow explains how to practice with purpose. In this episode, Mental Notes' Founder Scott Dow explains how to practice with purpose. leadership No Visualization 6 6 Visualization full 7ec98a24-f830-49b1-9c75-fc66b138fe94 https://share.transistor.fm/s/f1f4ed01 In this episode, MentalNotes Founder Scott Dow explains how to practice visualization.

]]> In this episode, MentalNotes Founder Scott Dow explains how to practice visualization.

]]> Thu, 04 Nov 2021 11:56:36 -0700 Scott Dow Scott Dow 304 In this episode, MentalNotes Founder Scott Dow explains how to practice visualization. In this episode, MentalNotes Founder Scott Dow explains how to practice visualization. leadership No Mental Models 5 5 Mental Models full 722f2c9c-0f89-4dba-9707-0cb13c24020d https://share.transistor.fm/s/1eeae61f In this episode, MentalNotes Founder Scott Dow explains how to use mental models.

]]> In this episode, MentalNotes Founder Scott Dow explains how to use mental models.

]]> Thu, 04 Nov 2021 11:52:00 -0700 Scott Dow Scott Dow 383 In this episode, MentalNotes Founder Scott Dow explains how to use mental models. In this episode, MentalNotes Founder Scott Dow explains how to use mental models. leadership No Informal Learning 4 4 Informal Learning full a96fff83-6c76-4219-9c47-006eaa67cfc6 https://share.transistor.fm/s/589aa959 In this episode, MentalNotes Founder Scott Dow explains how to learn while getting real work done.

]]> In this episode, MentalNotes Founder Scott Dow explains how to learn while getting real work done.

]]> Thu, 04 Nov 2021 11:11:51 -0700 Scott Dow Scott Dow 401 In this episode, MentalNotes Founder Scott Dow explains how to learn while getting real work done. In this episode, MentalNotes Founder Scott Dow explains how to learn while getting real work done. leadership No Self-Coaching Trailer Self-Coaching Trailer trailer 4186d722-8dec-4421-b2fe-ce462edf980c https://share.transistor.fm/s/5c1c2e48 MentalNotes Founder Scott Dow previews the Self-Coaching Album from the Mental Notes Podcast. 

]]> MentalNotes Founder Scott Dow previews the Self-Coaching Album from the Mental Notes Podcast. 

]]> Thu, 28 Oct 2021 08:29:45 -0700 Scott Dow Scott Dow 212 MentalNotes Founder Scott Dow previews the Self-Coaching Album from the Mental Notes Podcast. MentalNotes Founder Scott Dow previews the Self-Coaching Album from the Mental Notes Podcast. leadership No Thriving Outside Your Comfort Zone 2 2 Thriving Outside Your Comfort Zone full 27ea2384-b9b0-43de-a527-8fea1ada0fc6 https://share.transistor.fm/s/43e80623 6 strategies for personal development. 

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]]> Fri, 22 Oct 2021 19:00:00 -0700 Scott Dow Scott Dow 238 6 strategies for personal development. 6 strategies for personal development. leadership No Practice With Purpose 3 3 Practice With Purpose full 7bb1d0ec-9405-44ec-9843-a29a424e2d8b https://share.transistor.fm/s/9b8a0a44 In this episode, MentalNotes Founder Scott Dow explains two different ways to practice. 

]]> In this episode, MentalNotes Founder Scott Dow explains two different ways to practice. 

]]> Fri, 22 Oct 2021 19:00:00 -0700 Scott Dow Scott Dow 322 In this episode, MentalNotes Founder Scott Dow explains two different ways to practice. In this episode, MentalNotes Founder Scott Dow explains two different ways to practice. leadership No The Road to Success 1 1 The Road to Success full 5666b1a2-66c8-4086-9853-5a757d405b4c https://share.transistor.fm/s/7ae0d763 In this episode, MentalNotes Founder Scott Dow explains how success changes like the weather. 

]]> In this episode, MentalNotes Founder Scott Dow explains how success changes like the weather. 

]]> Fri, 22 Oct 2021 09:00:00 -0700 Scott Dow Scott Dow 298 In this episode, MentalNotes Founder Scott Dow explains why success changes like the weather. In this episode, MentalNotes Founder Scott Dow explains why success changes like the weather. leadership No