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    <title>The Mental Ledge</title>
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    <description>THE MENTAL LEDGE is a podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life.

Hosted by filmmaker and musician Emma Hames, the show features deep conversations with entrepreneurs, creatives, adventurers about ambition, failure, healing, identity, risk and what drives human beings forward through uncertainty.

Created alongside the documentary TOXSICK.org, these conversations explore what happens at the edge of human potential.
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    <copyright>@2026 Rebel Husky</copyright>
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    <pubDate>Sun, 24 May 2026 06:44:51 -0700</pubDate>
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    <itunes:summary>THE MENTAL LEDGE is a podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life.

Hosted by filmmaker and musician Emma Hames, the show features deep conversations with entrepreneurs, creatives, adventurers about ambition, failure, healing, identity, risk and what drives human beings forward through uncertainty.

Created alongside the documentary TOXSICK.org, these conversations explore what happens at the edge of human potential.
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>Yes</itunes:explicit>
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      <title>Simon Woodroffe: The Art of Instinct, Risk, and Reinvention | The Mental Ledge Ep.1</title>
      <itunes:episode>1</itunes:episode>
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      <itunes:title>Simon Woodroffe: The Art of Instinct, Risk, and Reinvention | The Mental Ledge Ep.1</itunes:title>
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        <![CDATA[<p>Welcome to Episode 001 of The Mental Ledge. A new podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life.</p><p>The Mental Ledge is a podcast for people navigating change, rebuilding themselves, or searching for a more meaningful path forward.</p><p>In this first episode, I speak with Simon Woodroffe - founder of YO! Sushi, YOTEL and former Dragon’s Den investor - about instinct, risk, failure, reinvention, difficult periods in life, starting again, and the lessons success never teaches you.</p><p><br>Topics include:<br></p><ul><li>Failure &amp; reinvention<p></p></li><li>Trusting instinct<p></p></li><li>Starting again after setbacks<p></p></li><li>Ambition &amp; fulfilment<p></p></li><li>Life after success<p></p></li><li>Resilience through uncertainty<p></p></li><li>Creativity, risk &amp; identity<p></p></li><li>Advice for difficult periods in life</li></ul><p>_________________________________________</p><p>Simon Woodroffe:<br>Book: <a href="https://yo.co.uk/yoman/">https://yo.co.uk/yoman/</a><br>Instagram: <a href="https://www.instagram.com/yosimonwoodroffe/">https://www.instagram.com/yosimonwoodroffe/</a><br>Website: <a href="https://yo.co.uk/">https://yo.co.uk/</a></p><p>Emma Hames:<br>Instagram: <a href="https://www.instagram.com/emjadehames/">https://www.instagram.com/emjadehames/</a><br>TikTok: @emjadehames<br>YouTube: <a href="https://www.youtube.com/emmahames">https://www.youtube.com/emmahames</a><br>LinkedIn <a href="https://www.linkedin.com/in/emmahames/">https://www.linkedin.com/in/emmahames/</a></p><p>These conversations sit alongside the documentary TOXSICK - a wider project exploring healing, adversity, systems, identity and what drives human beings forward through uncertainty.</p><p><br>TOXSICK:<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VpeTcwa1hmVmZpT3FIMG0wQUJ3c2taYUViQXxBQ3Jtc0tuczhQMjNIclp3NzdvMW5aaHNTUGhfUm8yY1ZFWVhOdUJCdDVUekxud2JwT00zMkxvRTFrUFk0Xzg3eWw4bnZ1dk1YNWROcGxody1ZbmVlQ3RqTFVFdEtnTEpMd05ZcWF2dzJaazJsNFBCNW5MRnJyOA&amp;q=https%3A%2F%2Fwww.toxsick.org%2F&amp;v=l2rV8w6PiMo">https://www.toxsick.org</a></p><p><a href="https://www.youtube.com/hashtag/thementalledge">#TheMentalLedge</a> <a href="https://www.youtube.com/hashtag/simonwoodroffe">#SimonWoodroffe</a> <a href="https://www.youtube.com/hashtag/podcast">#Podcast</a></p>]]>
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        <![CDATA[<p>Welcome to Episode 001 of The Mental Ledge. A new podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life.</p><p>The Mental Ledge is a podcast for people navigating change, rebuilding themselves, or searching for a more meaningful path forward.</p><p>In this first episode, I speak with Simon Woodroffe - founder of YO! Sushi, YOTEL and former Dragon’s Den investor - about instinct, risk, failure, reinvention, difficult periods in life, starting again, and the lessons success never teaches you.</p><p><br>Topics include:<br></p><ul><li>Failure &amp; reinvention<p></p></li><li>Trusting instinct<p></p></li><li>Starting again after setbacks<p></p></li><li>Ambition &amp; fulfilment<p></p></li><li>Life after success<p></p></li><li>Resilience through uncertainty<p></p></li><li>Creativity, risk &amp; identity<p></p></li><li>Advice for difficult periods in life</li></ul><p>_________________________________________</p><p>Simon Woodroffe:<br>Book: <a href="https://yo.co.uk/yoman/">https://yo.co.uk/yoman/</a><br>Instagram: <a href="https://www.instagram.com/yosimonwoodroffe/">https://www.instagram.com/yosimonwoodroffe/</a><br>Website: <a href="https://yo.co.uk/">https://yo.co.uk/</a></p><p>Emma Hames:<br>Instagram: <a href="https://www.instagram.com/emjadehames/">https://www.instagram.com/emjadehames/</a><br>TikTok: @emjadehames<br>YouTube: <a href="https://www.youtube.com/emmahames">https://www.youtube.com/emmahames</a><br>LinkedIn <a href="https://www.linkedin.com/in/emmahames/">https://www.linkedin.com/in/emmahames/</a></p><p>These conversations sit alongside the documentary TOXSICK - a wider project exploring healing, adversity, systems, identity and what drives human beings forward through uncertainty.</p><p><br>TOXSICK:<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VpeTcwa1hmVmZpT3FIMG0wQUJ3c2taYUViQXxBQ3Jtc0tuczhQMjNIclp3NzdvMW5aaHNTUGhfUm8yY1ZFWVhOdUJCdDVUekxud2JwT00zMkxvRTFrUFk0Xzg3eWw4bnZ1dk1YNWROcGxody1ZbmVlQ3RqTFVFdEtnTEpMd05ZcWF2dzJaazJsNFBCNW5MRnJyOA&amp;q=https%3A%2F%2Fwww.toxsick.org%2F&amp;v=l2rV8w6PiMo">https://www.toxsick.org</a></p><p><a href="https://www.youtube.com/hashtag/thementalledge">#TheMentalLedge</a> <a href="https://www.youtube.com/hashtag/simonwoodroffe">#SimonWoodroffe</a> <a href="https://www.youtube.com/hashtag/podcast">#Podcast</a></p>]]>
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      <pubDate>Sat, 23 May 2026 01:07:03 -0700</pubDate>
      <author>Emma Hames</author>
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      <itunes:author>Emma Hames</itunes:author>
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      <itunes:duration>3340</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome to Episode 001 of The Mental Ledge. A new podcast exploring resilience, reinvention, creativity and the psychology of rebuilding a meaningful life.</p><p>The Mental Ledge is a podcast for people navigating change, rebuilding themselves, or searching for a more meaningful path forward.</p><p>In this first episode, I speak with Simon Woodroffe - founder of YO! Sushi, YOTEL and former Dragon’s Den investor - about instinct, risk, failure, reinvention, difficult periods in life, starting again, and the lessons success never teaches you.</p><p><br>Topics include:<br></p><ul><li>Failure &amp; reinvention<p></p></li><li>Trusting instinct<p></p></li><li>Starting again after setbacks<p></p></li><li>Ambition &amp; fulfilment<p></p></li><li>Life after success<p></p></li><li>Resilience through uncertainty<p></p></li><li>Creativity, risk &amp; identity<p></p></li><li>Advice for difficult periods in life</li></ul><p>_________________________________________</p><p>Simon Woodroffe:<br>Book: <a href="https://yo.co.uk/yoman/">https://yo.co.uk/yoman/</a><br>Instagram: <a href="https://www.instagram.com/yosimonwoodroffe/">https://www.instagram.com/yosimonwoodroffe/</a><br>Website: <a href="https://yo.co.uk/">https://yo.co.uk/</a></p><p>Emma Hames:<br>Instagram: <a href="https://www.instagram.com/emjadehames/">https://www.instagram.com/emjadehames/</a><br>TikTok: @emjadehames<br>YouTube: <a href="https://www.youtube.com/emmahames">https://www.youtube.com/emmahames</a><br>LinkedIn <a href="https://www.linkedin.com/in/emmahames/">https://www.linkedin.com/in/emmahames/</a></p><p>These conversations sit alongside the documentary TOXSICK - a wider project exploring healing, adversity, systems, identity and what drives human beings forward through uncertainty.</p><p><br>TOXSICK:<br><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa3VpeTcwa1hmVmZpT3FIMG0wQUJ3c2taYUViQXxBQ3Jtc0tuczhQMjNIclp3NzdvMW5aaHNTUGhfUm8yY1ZFWVhOdUJCdDVUekxud2JwT00zMkxvRTFrUFk0Xzg3eWw4bnZ1dk1YNWROcGxody1ZbmVlQ3RqTFVFdEtnTEpMd05ZcWF2dzJaazJsNFBCNW5MRnJyOA&amp;q=https%3A%2F%2Fwww.toxsick.org%2F&amp;v=l2rV8w6PiMo">https://www.toxsick.org</a></p><p><a href="https://www.youtube.com/hashtag/thementalledge">#TheMentalLedge</a> <a href="https://www.youtube.com/hashtag/simonwoodroffe">#SimonWoodroffe</a> <a href="https://www.youtube.com/hashtag/podcast">#Podcast</a></p>]]>
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