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    <description>The Marriage365 Podcast is hosted by marriage coaches Casey and Meygan Caston, who share honest conversations and practical tools you can use in your relationship today. Each episode is designed to help you communicate better, work through conflict, rebuild trust, deepen intimacy, and feel connected again.

Whether your marriage is thriving, struggling, or stuck in the roommate phase, you’ll walk away with clear, practical steps toward a healthier, stronger marriage.

Because a great marriage doesn’t happen by accident. It’s built one choice, one conversation, and one day at a time.</description>
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    <pubDate>Wed, 16 Sep 2026 15:15:21 -0700</pubDate>
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      <title>The Marriage365 Podcast</title>
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    <itunes:author>Casey and Meygan Caston</itunes:author>
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    <itunes:summary>The Marriage365 Podcast is hosted by marriage coaches Casey and Meygan Caston, who share honest conversations and practical tools you can use in your relationship today. Each episode is designed to help you communicate better, work through conflict, rebuild trust, deepen intimacy, and feel connected again.

Whether your marriage is thriving, struggling, or stuck in the roommate phase, you’ll walk away with clear, practical steps toward a healthier, stronger marriage.

Because a great marriage doesn’t happen by accident. It’s built one choice, one conversation, and one day at a time.</itunes:summary>
    <itunes:subtitle>The Marriage365 Podcast is hosted by marriage coaches Casey and Meygan Caston, who share honest conversations and practical tools you can use in your relationship today.</itunes:subtitle>
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      <itunes:name>Casey Caston</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>When You Want Sex and Your Spouse Doesn't</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>When You Want Sex and Your Spouse Doesn't</itunes:title>
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        <![CDATA[<p>Nothing kills confidence in a marriage faster than feeling unwanted by the person who is supposed to desire you the most. Sexual rejection can make you question your attractiveness, your marriage, and even whether your spouse still wants you. In today's episode, Casey and Meygan talk about how to respond to sexual rejection, and alternatives to use next time you or your spouse aren't in the mood for sex.<br><strong><br>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a></p><p>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
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        <![CDATA[<p>Nothing kills confidence in a marriage faster than feeling unwanted by the person who is supposed to desire you the most. Sexual rejection can make you question your attractiveness, your marriage, and even whether your spouse still wants you. In today's episode, Casey and Meygan talk about how to respond to sexual rejection, and alternatives to use next time you or your spouse aren't in the mood for sex.<br><strong><br>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a></p><p>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
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      <pubDate>Wed, 16 Sep 2026 06:46:47 -0700</pubDate>
      <author>Casey and Meygan Caston</author>
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      <itunes:author>Casey and Meygan Caston</itunes:author>
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      <itunes:duration>2091</itunes:duration>
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        <![CDATA[<p>Nothing kills confidence in a marriage faster than feeling unwanted by the person who is supposed to desire you the most. Sexual rejection can make you question your attractiveness, your marriage, and even whether your spouse still wants you. In today's episode, Casey and Meygan talk about how to respond to sexual rejection, and alternatives to use next time you or your spouse aren't in the mood for sex.<br><strong><br>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a></p><p>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
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      <itunes:keywords>sexual rejection, sexual rejection in marriage, rejected by your spouse, spouse rejects sex, how to handle sexual rejection, intimacy in marriage, lack of intimacy in marriage, mismatched sex drives, alternatives to sex in marriage, marriage advice, how to handle sexual rejection, what to do when your spouse rejects you sexually, how to deal with sexual rejection in marriage, what to do when your spouse doesn't want sex, how to respond when your spouse says no to sex, why does my spouse reject me sexually, how sexual rejection affects marriage, how to overcome sexual rejection, alternatives to sex in marriage, how to stay connected when your spouse doesn't want sex</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>The 10-Second Rule for Better Communication</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The 10-Second Rule for Better Communication</itunes:title>
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        <![CDATA[<p>Have you ever brought up an issue with your spouse with the best of intentions, only to watch it turn into a fight? In this week's episode, Casey and Meygan Caston break down the first ten seconds of how to have a hard conversation, and give you two communication hacks you can start using tonight.</p><p><br><strong>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a><br> <br>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
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        <![CDATA[<p>Have you ever brought up an issue with your spouse with the best of intentions, only to watch it turn into a fight? In this week's episode, Casey and Meygan Caston break down the first ten seconds of how to have a hard conversation, and give you two communication hacks you can start using tonight.</p><p><br><strong>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a><br> <br>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
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      <pubDate>Tue, 15 Sep 2026 18:01:33 -0700</pubDate>
      <author>Casey and Meygan Caston</author>
      <enclosure url="https://media.transistor.fm/1fcc8616/c844e144.mp3" length="53294499" type="audio/mpeg"/>
      <itunes:author>Casey and Meygan Caston</itunes:author>
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      <itunes:duration>1624</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever brought up an issue with your spouse with the best of intentions, only to watch it turn into a fight? In this week's episode, Casey and Meygan Caston break down the first ten seconds of how to have a hard conversation, and give you two communication hacks you can start using tonight.</p><p><br><strong>Resources in this episode:</strong></p><p>Book a coaching session: <a href="https://marriage365.com/coaching/">https://marriage365.com/coaching/</a><br>Marriage365 membership: <a href="https://marriage365.com/membership/">https://marriage365.com/membership/</a><br> <br>Want more practical tools for your marriage? Follow Marriage365 on <a href="https://www.instagram.com/marriage365?stkn=MTVlZmpqaWYxYWVvOA%3D%3D&amp;utm_source=qr">Instagram</a>, <a href="https://www.facebook.com/marriage365?mibextid=wwXIfr">Facebook</a>, and <a href="https://youtube.com/@marriage365?si=BcI_c23E35N95UW1">YouTube</a>.</p>]]>
      </itunes:summary>
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      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://marriage365.transistor.fm/people/casey-caston" img="https://img.transistorcdn.com/-_bVfZgt0q6lSiTUs5r0Y_CjcVhW6rJiLvavs-_j3vs/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmY3/MTdlMWY4MzhjN2Rl/NmRhNGUyZDI0ZWQ3/NjllOS5qcGc.jpg">Casey Caston</podcast:person>
      <podcast:person role="Host" href="https://marriage365.transistor.fm/people/meygan-caston" img="https://img.transistorcdn.com/GTapTD7-gXGeKJ8GVW-SSrEe3Fx8lz98MckbVR-IrIY/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzM3/NWEzZWY0NzQ0N2Yy/NTEwYzBmZTViNjgx/M2FkYi5qcGc.jpg">Meygan Caston</podcast:person>
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      <title>When You Only Have 5 Minutes to Connect... Do THIS!</title>
      <itunes:season>1</itunes:season>
      <podcast:season>1</podcast:season>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>When You Only Have 5 Minutes to Connect... Do THIS!</itunes:title>
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        <![CDATA[<p>Life gets busy, we've all been there. But too busy to connect with your spouse? That when it becomes a problem. In this episode, Casey and Meygan give you a foolproof method to connect with your spouse when you only have 5 minutes!<br></p>]]>
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        <![CDATA[<p>Life gets busy, we've all been there. But too busy to connect with your spouse? That when it becomes a problem. In this episode, Casey and Meygan give you a foolproof method to connect with your spouse when you only have 5 minutes!<br></p>]]>
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      <pubDate>Tue, 04 Aug 2026 11:46:51 -0700</pubDate>
      <author>Casey and Meygan Caston</author>
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      <itunes:author>Casey and Meygan Caston</itunes:author>
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      <itunes:duration>404</itunes:duration>
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        <![CDATA[<p>Life gets busy, we've all been there. But too busy to connect with your spouse? That when it becomes a problem. In this episode, Casey and Meygan give you a foolproof method to connect with your spouse when you only have 5 minutes!<br></p>]]>
      </itunes:summary>
      <itunes:keywords>marriage, dating, relationships, divorce, communication, conflict, trust, intimacy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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