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    <title>The Maley Way</title>
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    <description>Jim Maley is a High School Teacher and Public Speaker on Depression and Suicide Awareness. He is a former Division 1 Basketball Player and Head Varsity Basketball Coach. He is married to his high school sweetheart and the two have four children.</description>
    <copyright>© 2026 Jim Maley</copyright>
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    <podcast:locked owner="brendangreeley@hotmail.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Tue, 26 May 2026 12:54:14 -0500</pubDate>
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      <title>The Maley Way</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Jim Maley</itunes:author>
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    <itunes:summary>Jim Maley is a High School Teacher and Public Speaker on Depression and Suicide Awareness. He is a former Division 1 Basketball Player and Head Varsity Basketball Coach. He is married to his high school sweetheart and the two have four children.</itunes:summary>
    <itunes:subtitle>Jim Maley is a High School Teacher and Public Speaker on Depression and Suicide Awareness.</itunes:subtitle>
    <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
    <itunes:owner>
      <itunes:name>Brendan Greeley</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Meg Way</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>The Meg Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e42d20c9</link>
      <description>
        <![CDATA[<p>Meg takes over hosting duties this week on The Maley, er...The Meg Way. Meg grills her dad on the cost of dolls and makes him consider life as a microscopic basketball player. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meg takes over hosting duties this week on The Maley, er...The Meg Way. Meg grills her dad on the cost of dolls and makes him consider life as a microscopic basketball player. </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2026 12:54:00 -0500</pubDate>
      <author>Jim Maley</author>
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      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>1550</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meg takes over hosting duties this week on The Maley, er...The Meg Way. Meg grills her dad on the cost of dolls and makes him consider life as a microscopic basketball player. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Water Bottle Down</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>I Love You, But...Water Bottle Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f5e7b5a3</link>
      <description>
        <![CDATA[<p>Daughter Meg is down a beloved water bottle due to her dad's lack of attention to detail. Jim did not realize it was a "hand-wash only" item. Katie has preserved the evidence. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daughter Meg is down a beloved water bottle due to her dad's lack of attention to detail. Jim did not realize it was a "hand-wash only" item. Katie has preserved the evidence. </p>]]>
      </content:encoded>
      <pubDate>Thu, 21 May 2026 11:53:31 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/f5e7b5a3/df896b18.mp3" length="56286420" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9TMGe6L5OgPvWDrh7xHC6mr_hof5xxbiclg67d-5pS4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZWNh/ODI5ZDUxOTUxOTcz/ZGJkYWI5ODk3Mzk3/MmVlYS5qcGc.jpg"/>
      <itunes:duration>3513</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Daughter Meg is down a beloved water bottle due to her dad's lack of attention to detail. Jim did not realize it was a "hand-wash only" item. Katie has preserved the evidence. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Henry and Jimmy</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Henry and Jimmy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Young superstars Henry and Jimmy take centerstage on this week's episode of The Maley Way. Henry and Jimmy display a great deal of intestinal fortitude by sharing their own stories about anxiety and therapy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Young superstars Henry and Jimmy take centerstage on this week's episode of The Maley Way. Henry and Jimmy display a great deal of intestinal fortitude by sharing their own stories about anxiety and therapy. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 May 2026 13:11:00 -0500</pubDate>
      <author>Jim Maley</author>
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      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2941</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Young superstars Henry and Jimmy take centerstage on this week's episode of The Maley Way. Henry and Jimmy display a great deal of intestinal fortitude by sharing their own stories about anxiety and therapy. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Dresser Drawers</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>I Love You, But...Dresser Drawers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b4bbe903</link>
      <description>
        <![CDATA[<p>Katie dresses Jim down for his lack of organized dresser drawers. His shirt drawer is far too random. Jim ate two dozen chicken nuggets at a get together over the weekend.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie dresses Jim down for his lack of organized dresser drawers. His shirt drawer is far too random. Jim ate two dozen chicken nuggets at a get together over the weekend.</p>]]>
      </content:encoded>
      <pubDate>Thu, 14 May 2026 11:50:55 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/b4bbe903/44fe99e1.mp3" length="58502416" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9p0wQuekSnsv0x4SrSzsyxga--Ybk7tGnR3Wi14jtNE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MzU1/ODMxZWZmYmEzNmRl/OTViZDE4OWRjMzNl/ZTg4MS5qcGc.jpg"/>
      <itunes:duration>3651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie dresses Jim down for his lack of organized dresser drawers. His shirt drawer is far too random. Jim ate two dozen chicken nuggets at a get together over the weekend.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>SPECIAL: The Henry Way</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>SPECIAL: The Henry Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a05c7851</link>
      <description>
        <![CDATA[<p>Youth is served on this special edition of The Maley...er...The Henry Way. Jimmy and Henry are on the mic to share takes on the NBA Playoffs and more!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Youth is served on this special edition of The Maley...er...The Henry Way. Jimmy and Henry are on the mic to share takes on the NBA Playoffs and more!</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 May 2026 11:54:03 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/a05c7851/2253a73c.mp3" length="13664221" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>849</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Youth is served on this special edition of The Maley...er...The Henry Way. Jimmy and Henry are on the mic to share takes on the NBA Playoffs and more!</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Joe Bush</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Joe Bush</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f03cf9e0</link>
      <description>
        <![CDATA[<p>Joe Bush is Jim's guest on this week's podcast. Joe is an educator and high performance coach. Joe's son attended one of Jim's public speaking appearances. Joe connected with Jim shortly after. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joe Bush is Jim's guest on this week's podcast. Joe is an educator and high performance coach. Joe's son attended one of Jim's public speaking appearances. Joe connected with Jim shortly after. </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2026 12:05:13 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/f03cf9e0/4324d8f2.mp3" length="64024109" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3997</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Joe Bush is Jim's guest on this week's podcast. Joe is an educator and high performance coach. Joe's son attended one of Jim's public speaking appearances. Joe connected with Jim shortly after. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...DePauw Boyfriend</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>I Love You, But...DePauw Boyfriend</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/32c7097a</link>
      <description>
        <![CDATA[<p>Katie and Jim have been spouses in passing lately. Busy schedules have kept them apart. If Jim didn't know any better, he'd think Katie's phantom college boyfriend re-entered the picture. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie and Jim have been spouses in passing lately. Busy schedules have kept them apart. If Jim didn't know any better, he'd think Katie's phantom college boyfriend re-entered the picture. </p>]]>
      </content:encoded>
      <pubDate>Thu, 07 May 2026 14:53:01 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/32c7097a/23c48fc0.mp3" length="51822593" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0JUFfp_-jaLpngSyUp07cqyxOdR2DSiENq6pkbv7ivY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lY2Y4/MTVmN2ViNjc0YzA2/MmU2NjgxNTM5NTFm/ZDUxZC5qcGc.jpg"/>
      <itunes:duration>3234</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie and Jim have been spouses in passing lately. Busy schedules have kept them apart. If Jim didn't know any better, he'd think Katie's phantom college boyfriend re-entered the picture. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Todd Maguire</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Todd Maguire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b5c00ae0</link>
      <description>
        <![CDATA[<p>Undercover cop Todd Maguire is Jim's guest on the podcast. Todd wrote a book called <a href="https://a.co/d/02AIP3hd"><em>Donny: An Undercover Cop with a Deathwish</em></a><em> </em>about his harrowing foray into the criminal underworld. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Undercover cop Todd Maguire is Jim's guest on the podcast. Todd wrote a book called <a href="https://a.co/d/02AIP3hd"><em>Donny: An Undercover Cop with a Deathwish</em></a><em> </em>about his harrowing foray into the criminal underworld. </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2026 12:10:15 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/b5c00ae0/af77a4c0.mp3" length="71608400" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Undercover cop Todd Maguire is Jim's guest on the podcast. Todd wrote a book called <a href="https://a.co/d/02AIP3hd"><em>Donny: An Undercover Cop with a Deathwish</em></a><em> </em>about his harrowing foray into the criminal underworld. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Beard Hair</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>I Love You, But...Beard Hair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b93c753-42b3-4251-b2fe-11cdc161aea6</guid>
      <link>https://share.transistor.fm/s/16732adf</link>
      <description>
        <![CDATA[<p>Katie appreciates Jim's attention to keeping his beard neatly trimmed. However, when beard hair ends up on their daughter's toothbrush, a conversation must be had. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie appreciates Jim's attention to keeping his beard neatly trimmed. However, when beard hair ends up on their daughter's toothbrush, a conversation must be had. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Apr 2026 12:55:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/16732adf/71c0dea6.mp3" length="54302339" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VG9QUQlvhmrkR1JwDKcYRJD9VLoeMqg2i0q0qqyH8uE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85YjZl/ZjZhNzQ2N2FiMjUy/MWE4MmVkNzlhOTNh/ZGQxNS5qcGc.jpg"/>
      <itunes:duration>3389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie appreciates Jim's attention to keeping his beard neatly trimmed. However, when beard hair ends up on their daughter's toothbrush, a conversation must be had. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BONUS EPISODE: Young Henry</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>BONUS EPISODE: Young Henry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e523f29f-093e-49ec-9f7b-d4dc8c52e0d9</guid>
      <link>https://share.transistor.fm/s/f7a98743</link>
      <description>
        <![CDATA[<p>Henry is a neighborhood chum of Jim's son. Henry jumps on mic for some entertaining back and forth with Jim.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Henry is a neighborhood chum of Jim's son. Henry jumps on mic for some entertaining back and forth with Jim.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 19:27:53 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/f7a98743/1bb0db8c.mp3" length="19112323" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>1190</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Henry is a neighborhood chum of Jim's son. Henry jumps on mic for some entertaining back and forth with Jim.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>RJ Moniri</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>RJ Moniri</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bc4ff011-6779-41dc-9d17-e7b21a94c898</guid>
      <link>https://share.transistor.fm/s/73c5fb70</link>
      <description>
        <![CDATA[<p>Jim guest this week is RJ Moniri. RJ is a former student, current college runner, and a future teacher.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim guest this week is RJ Moniri. RJ is a former student, current college runner, and a future teacher.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2026 13:40:19 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/73c5fb70/39257029.mp3" length="43288319" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim guest this week is RJ Moniri. RJ is a former student, current college runner, and a future teacher.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Share the Bed</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>I Love You, But...Share the Bed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c3a369b-3eb4-4e80-a6ee-686042549955</guid>
      <link>https://share.transistor.fm/s/211e7d6f</link>
      <description>
        <![CDATA[<p>Katie says Jim takes up too much room in the bed, which Jim disputes. Jim has 90,000 unread emails. Jim dressed neutral for a badminton match. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie says Jim takes up too much room in the bed, which Jim disputes. Jim has 90,000 unread emails. Jim dressed neutral for a badminton match. </p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Apr 2026 12:48:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/211e7d6f/07381efa.mp3" length="39678368" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dlDje0WGvi7MCXFCINtQqkzJhfcBZH5OEn3gmiQ3OfE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mMmU3/MDViNzdlZGYwNDdm/ZjNhODgwYjc3YjJj/MzIyMi5qcGc.jpg"/>
      <itunes:duration>2475</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie says Jim takes up too much room in the bed, which Jim disputes. Jim has 90,000 unread emails. Jim dressed neutral for a badminton match. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Colorado Car Pod</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Colorado Car Pod</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27103088-3c4c-4d50-bd33-53fac9d7a1df</guid>
      <link>https://share.transistor.fm/s/45ce1b42</link>
      <description>
        <![CDATA[<p>Jim and Katie are on the road for this episode, literally. Katie is behind the wheel in Estes Park, Colorado as they return from a friends' wedding. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim and Katie are on the road for this episode, literally. Katie is behind the wheel in Estes Park, Colorado as they return from a friends' wedding. </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2026 12:56:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/45ce1b42/ba248ed7.mp3" length="36664091" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2287</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim and Katie are on the road for this episode, literally. Katie is behind the wheel in Estes Park, Colorado as they return from a friends' wedding. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Listener Q&amp;A</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>I Love You, But...Listener Q&amp;A</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">073f9818-4b35-45eb-8a1c-a22881bf6159</guid>
      <link>https://share.transistor.fm/s/0ceab1d6</link>
      <description>
        <![CDATA[<p>Katie notes Jim's tendency to skip reading directions. Katie and Jim answer listener questions from the voicemail bank. Even one of the neighborhood kids has a question for the Mr. &amp; Mrs. Maley</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie notes Jim's tendency to skip reading directions. Katie and Jim answer listener questions from the voicemail bank. Even one of the neighborhood kids has a question for the Mr. &amp; Mrs. Maley</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 12:42:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/0ceab1d6/cef37f2a.mp3" length="67976353" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JnYkm_ViWjjMtSiRWBAbcs-0BXp1KJKoOtsq1_5cwuw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MzBk/OTIxNjQyOTM4NTJk/MWFmZjU0OWU0OTJl/OTgyYi5qcGc.jpg"/>
      <itunes:duration>4244</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie notes Jim's tendency to skip reading directions. Katie and Jim answer listener questions from the voicemail bank. Even one of the neighborhood kids has a question for the Mr. &amp; Mrs. Maley</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bill Kennelly</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Bill Kennelly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6becf4a7-6c1c-47e6-8517-9acf6a096a7e</guid>
      <link>https://share.transistor.fm/s/9c5ea18c</link>
      <description>
        <![CDATA[<p>Bill Kennelly is Jim's guest on this episode of The Maley Way. Bill was one of the first people who reached out to Jim after his mother's funeral. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Bill Kennelly is Jim's guest on this episode of The Maley Way. Bill was one of the first people who reached out to Jim after his mother's funeral. </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2026 13:04:27 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/9c5ea18c/2a43a44f.mp3" length="48256186" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Bill Kennelly is Jim's guest on this episode of The Maley Way. Bill was one of the first people who reached out to Jim after his mother's funeral. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Trash Out</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>I Love You, But...Trash Out</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ed50a71-096b-4a13-8335-5f2e26048d42</guid>
      <link>https://share.transistor.fm/s/47b93375</link>
      <description>
        <![CDATA[<p>Jim and Katie have very different mindsets when it comes to taking out the trash and recycling. Take it out or smash it down? </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim and Katie have very different mindsets when it comes to taking out the trash and recycling. Take it out or smash it down? </p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 14:19:38 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/47b93375/a3a94a76.mp3" length="56600337" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3533</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim and Katie have very different mindsets when it comes to taking out the trash and recycling. Take it out or smash it down? </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Michael Whidden</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Michael Whidden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a8665ff-7df0-41f1-b866-528c5e9d2c9c</guid>
      <link>https://share.transistor.fm/s/60d14bf2</link>
      <description>
        <![CDATA[<p>Navy veteran Michael Whidden is Jim guest this week. Michael helps students travel and explore different parts of the United States. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Navy veteran Michael Whidden is Jim guest this week. Michael helps students travel and explore different parts of the United States. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2026 12:45:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/60d14bf2/9e17622b.mp3" length="68264312" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4262</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Navy veteran Michael Whidden is Jim guest this week. Michael helps students travel and explore different parts of the United States. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...On the Rocks</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>I Love You, But...On the Rocks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fabe3df4-cfeb-45f6-9da6-6adc9329bdce</guid>
      <link>https://share.transistor.fm/s/be353429</link>
      <description>
        <![CDATA[<p>Jim believes adding ice to a glass of water is a luxury. Katie thinks differently and says Jim should lovingly add ice to the kids' drinks. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim believes adding ice to a glass of water is a luxury. Katie thinks differently and says Jim should lovingly add ice to the kids' drinks. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 12:53:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/be353429/c18b418a.mp3" length="60158367" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/moJClMHC-QGNVm8dYF85FhB3Q9JxTzmhyihE8jBilNg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kOWQ3/YThjMDRiOGRmNGMx/ZGEzMmY4ZTRjMmE3/MWQyMS5qcGc.jpg"/>
      <itunes:duration>3755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim believes adding ice to a glass of water is a luxury. Katie thinks differently and says Jim should lovingly add ice to the kids' drinks. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zach Gale Returns</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Zach Gale Returns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b3407ae-5a1d-4944-a0c0-08fb02840bbe</guid>
      <link>https://share.transistor.fm/s/2860dd30</link>
      <description>
        <![CDATA[<p>Jim welcomes Zach Gale back to The Maley Way. Zach was an instrumental figure in Jim's podcasting career. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim welcomes Zach Gale back to The Maley Way. Zach was an instrumental figure in Jim's podcasting career. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 12:54:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/2860dd30/9d6cb1fd.mp3" length="51992327" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3245</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim welcomes Zach Gale back to The Maley Way. Zach was an instrumental figure in Jim's podcasting career. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Earplugs</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>I Love You, But...Earplugs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26ae518e-4bbe-4f01-8ae4-ee02751b109a</guid>
      <link>https://share.transistor.fm/s/8f74c106</link>
      <description>
        <![CDATA[<p>Jim needed a prop for a friendly joke ahead of a speaking engagement at Lyons Township High School, but couldn't locate the earplugs. Katie told him exactly where they were, but he came up empty. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim needed a prop for a friendly joke ahead of a speaking engagement at Lyons Township High School, but couldn't locate the earplugs. Katie told him exactly where they were, but he came up empty. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2026 12:39:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/8f74c106/94d10cbd.mp3" length="50494311" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/3yEJlXFunfIu4ZWaIjEzEGFIWpKpHkkdKZT_fk-3tAk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZTZk/NWE3MzdlODRiYjE4/MWU4ZjRjNTAwZWM3/OGYxYS5qcGc.jpg"/>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim needed a prop for a friendly joke ahead of a speaking engagement at Lyons Township High School, but couldn't locate the earplugs. Katie told him exactly where they were, but he came up empty. <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hannah Riggs</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Hannah Riggs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe3f878b-1e68-4599-8dd6-5a115c497f88</guid>
      <link>https://share.transistor.fm/s/ffd585db</link>
      <description>
        <![CDATA[<p>Beast Games contestant Hannah Riggs is Jim's guest this week. Jim's kids are huge fans of Hannah. Hannah is a software engineer and a dancer. Dancing is a great outlet for her to release stress and get her emotions out. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Beast Games contestant Hannah Riggs is Jim's guest this week. Jim's kids are huge fans of Hannah. Hannah is a software engineer and a dancer. Dancing is a great outlet for her to release stress and get her emotions out. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2026 12:55:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/ffd585db/bebb8c09.mp3" length="41592243" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2595</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Beast Games contestant Hannah Riggs is Jim's guest this week. Jim's kids are huge fans of Hannah. Hannah is a software engineer and a dancer. Dancing is a great outlet for her to release stress and get her emotions out. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Clean the Garage, Laddie</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>I Love You, But...Clean the Garage, Laddie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b75332c4-6b9f-4dd1-a29e-f73c3498e13e</guid>
      <link>https://share.transistor.fm/s/bff3fb6c</link>
      <description>
        <![CDATA[<p>Basketballs don't go on the floor of the garage, Jim. Do you want Katie to run then over when she pulls her car in? Jesus, Mary, and Joseph! <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Basketballs don't go on the floor of the garage, Jim. Do you want Katie to run then over when she pulls her car in? Jesus, Mary, and Joseph! <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Mar 2026 12:52:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/bff3fb6c/fe305aea.mp3" length="47521801" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JCjjqX3O3rhunPvK-7QNcjNzLMqwvz6A1m0VIg263QE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMmVj/N2JhMmRmMjFkMTgy/Njg2OGI1NTk4Nzdk/YWFjNi5qcGc.jpg"/>
      <itunes:duration>2965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Basketballs don't go on the floor of the garage, Jim. Do you want Katie to run then over when she pulls her car in? Jesus, Mary, and Joseph! <em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kristen Powers </title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Kristen Powers </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f96c3500-a860-49b8-9157-583cad2e4cf1</guid>
      <link>https://share.transistor.fm/s/83c14ef3</link>
      <description>
        <![CDATA[<p>Kristen Powers is Jim's guest this week. Kristen had her son when she was 18. She raised him on her own while working a full-time job and continuing her education. Despite all that, she didn't feel accomplished, due to societal judgments and perceptions. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kristen Powers is Jim's guest this week. Kristen had her son when she was 18. She raised him on her own while working a full-time job and continuing her education. Despite all that, she didn't feel accomplished, due to societal judgments and perceptions. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2026 12:51:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/83c14ef3/af0255a9.mp3" length="74843825" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4673</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Kristen Powers is Jim's guest this week. Kristen had her son when she was 18. She raised him on her own while working a full-time job and continuing her education. Despite all that, she didn't feel accomplished, due to societal judgments and perceptions. <em>The Maley Way</em> is sponsored by <a href="https://www.thepowersmindset.com/">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com/">thepowersmindset.com</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Turn Out the Lights</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>I Love You, But...Turn Out the Lights</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78f13339-4697-4ef9-a982-d3f7a060c098</guid>
      <link>https://share.transistor.fm/s/af336e02</link>
      <description>
        <![CDATA[<p>Jim leaves lights on around the house. Katie walks down to the basement and finds electricity being wasted.<br><em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com">thepowersmindset.com</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim leaves lights on around the house. Katie walks down to the basement and finds electricity being wasted.<br><em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com">thepowersmindset.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Mar 2026 13:45:30 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/af336e02/47dfa381.mp3" length="60648281" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3786</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim leaves lights on around the house. Katie walks down to the basement and finds electricity being wasted.<br><em>I Love You, But</em> is sponsored by <a href="https://www.thepowersmindset.com">The Powers Mindset</a>. You can learn more or schedule a consultation at <a href="https://www.thepowersmindset.com">thepowersmindset.com</a>.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anna and John</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Anna and John</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d1683d5-dca7-4d1e-acb2-64112805d266</guid>
      <link>https://share.transistor.fm/s/b1b824d1</link>
      <description>
        <![CDATA[<p>Anna and John Nadasdy are Jim's guests this week. Anna's dad saved Jim from the deep end of the swimming pool when he was a kid. Anna and John shares their stories of grief and coping. Anna's dad passed away over two decades ago. John lost his mother when he was only 5 years old.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna and John Nadasdy are Jim's guests this week. Anna's dad saved Jim from the deep end of the swimming pool when he was a kid. Anna and John shares their stories of grief and coping. Anna's dad passed away over two decades ago. John lost his mother when he was only 5 years old.</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 12:55:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/b1b824d1/539abd75.mp3" length="85784323" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>5357</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna and John Nadasdy are Jim's guests this week. Anna's dad saved Jim from the deep end of the swimming pool when he was a kid. Anna and John shares their stories of grief and coping. Anna's dad passed away over two decades ago. John lost his mother when he was only 5 years old.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Doored Me</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>I Love You, But...You Doored Me</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84ce786f-6bfe-4091-aef9-6aa428eff25c</guid>
      <link>https://share.transistor.fm/s/3672dc4d</link>
      <description>
        <![CDATA[<p>Jim leaves the door to the linen closet open, and Katie often bumps into it. Jim suggestion is that they remove the door. Katie rejects that proposal. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim leaves the door to the linen closet open, and Katie often bumps into it. Jim suggestion is that they remove the door. Katie rejects that proposal. </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Mar 2026 12:54:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/3672dc4d/06db8d26.mp3" length="53438420" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UdU8JWxs0jILx5haJ0KlKfF6NF8JV0ql5AV99QuC3kg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYWFi/OTQ3MTdkNDQ4ZTRj/ZWRiNjc3Y2UwZGI0/NzUyNi5qcGc.jpg"/>
      <itunes:duration>3335</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim leaves the door to the linen closet open, and Katie often bumps into it. Jim suggestion is that they remove the door. Katie rejects that proposal. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cooper Niemand</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Cooper Niemand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ef183fd-7f56-4a97-b74c-e85f0098a835</guid>
      <link>https://share.transistor.fm/s/4e1e1619</link>
      <description>
        <![CDATA[<p>Cooper Niemand is a former coach, like Jim. Coach Coop now dedicates his time to helping coaches navigate the stress and burnout associated with sports. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cooper Niemand is a former coach, like Jim. Coach Coop now dedicates his time to helping coaches navigate the stress and burnout associated with sports. </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Mar 2026 12:53:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/4e1e1619/1eca852e.mp3" length="61400167" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3833</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Cooper Niemand is a former coach, like Jim. Coach Coop now dedicates his time to helping coaches navigate the stress and burnout associated with sports. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Hands Off My Laptop</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>I Love You, But...Hands Off My Laptop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">289d8ad5-679c-4cbd-b3a9-c1688fe899f7</guid>
      <link>https://share.transistor.fm/s/a26f1d26</link>
      <description>
        <![CDATA[<p>Jim uses Katie's laptop and leaves it in random places. Katie almost missed a Zoom meeting. Jim uses it for podcasting and printing. He's unaware of other printing options in the house. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim uses Katie's laptop and leaves it in random places. Katie almost missed a Zoom meeting. Jim uses it for podcasting and printing. He's unaware of other printing options in the house. </p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Feb 2026 13:51:48 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/a26f1d26/67b5fe74.mp3" length="57016216" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim uses Katie's laptop and leaves it in random places. Katie almost missed a Zoom meeting. Jim uses it for podcasting and printing. He's unaware of other printing options in the house. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rob Bellamy</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Rob Bellamy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12798a65-2b04-40a4-bfce-02cda9ac55df</guid>
      <link>https://share.transistor.fm/s/ac4fae5d</link>
      <description>
        <![CDATA[<p>Professional hockey player turned Nashville singer/songwriter Rob Bellamy is Jim's guest this week. Jim is a big fan of Rob's introspective songwriting style. Rob hopes the stigma of being vulnerable in sports environment is dissipating. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Professional hockey player turned Nashville singer/songwriter Rob Bellamy is Jim's guest this week. Jim is a big fan of Rob's introspective songwriting style. Rob hopes the stigma of being vulnerable in sports environment is dissipating. </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Feb 2026 12:58:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/ac4fae5d/8515f0b3.mp3" length="49912138" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3115</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Professional hockey player turned Nashville singer/songwriter Rob Bellamy is Jim's guest this week. Jim is a big fan of Rob's introspective songwriting style. Rob hopes the stigma of being vulnerable in sports environment is dissipating. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Cut Doughnuts in Half</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>I Love You, But...You Cut Doughnuts in Half</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb293075-cafe-46b0-8820-191aa3a6df9b</guid>
      <link>https://share.transistor.fm/s/a00fffdb</link>
      <description>
        <![CDATA[<p>When Jim sees a box of doughnuts on the counter and opens it to find a bunch of halves, he knows Katie has been through. Katie can't decide which one she wants. so she samples each pastry. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When Jim sees a box of doughnuts on the counter and opens it to find a bunch of halves, he knows Katie has been through. Katie can't decide which one she wants. so she samples each pastry. </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 12:59:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/a00fffdb/a3a696a4.mp3" length="45766373" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eV5CihJUMuCLXrpiqKu5nLWqUPYibk8kzjZLqY_bkCw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZDJj/YjQwNzMxZTlhNWQ3/NjRmMDA1MzZmMGU3/YjAyMS5qcGc.jpg"/>
      <itunes:duration>2855</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When Jim sees a box of doughnuts on the counter and opens it to find a bunch of halves, he knows Katie has been through. Katie can't decide which one she wants. so she samples each pastry. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kris Lonsway</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Kris Lonsway</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">521486e7-1181-4ad8-9433-99e570310b4e</guid>
      <link>https://share.transistor.fm/s/48b63dad</link>
      <description>
        <![CDATA[<p>Optwell founder and president Kris Lonsway is Jim's guest this week. Jim was a featured speaker at an Optwell mental wellness event at Lyons Township High School. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Optwell founder and president Kris Lonsway is Jim's guest this week. Jim was a featured speaker at an Optwell mental wellness event at Lyons Township High School. </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 12:52:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/48b63dad/c252e568.mp3" length="73080452" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Optwell founder and president Kris Lonsway is Jim's guest this week. Jim was a featured speaker at an Optwell mental wellness event at Lyons Township High School. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Stop Talking with Your Mouth Full</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>I Love You, But...Stop Talking with Your Mouth Full</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60f22c4f-fb5e-466f-8e1e-1f1c931d898f</guid>
      <link>https://share.transistor.fm/s/2be75701</link>
      <description>
        <![CDATA[<p>Jim has an unfortunate habit of speaking with his mouth full at the dinner table. Katie not only finds it off-putting, she's also concerned that the kids are picking up the bad habit</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim has an unfortunate habit of speaking with his mouth full at the dinner table. Katie not only finds it off-putting, she's also concerned that the kids are picking up the bad habit</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Feb 2026 12:58:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/2be75701/4406cf8f.mp3" length="57659887" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/OdKtGXgrrjRkzkfoWPfD3dk83LztSGJesEmAWwn0eq8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MTVj/MzY3MTgwMTZmMDEz/YzMyMTk3Y2E1Y2Rj/MTFlNS5qcGc.jpg"/>
      <itunes:duration>3599</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim has an unfortunate habit of speaking with his mouth full at the dinner table. Katie not only finds it off-putting, she's also concerned that the kids are picking up the bad habit</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ben Shabad</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Ben Shabad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c46cb4a4-43c2-4d79-8356-f3e6649c6c32</guid>
      <link>https://share.transistor.fm/s/7f4437d9</link>
      <description>
        <![CDATA[<p>Ben Shabad won the Jeremy Allen White lookalike contest in 2024. His resemblance to <em>The Bear</em> star is only one part of Ben's story. Ben is a therapist who specializes in depression, anxiety, and relationship issues. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ben Shabad won the Jeremy Allen White lookalike contest in 2024. His resemblance to <em>The Bear</em> star is only one part of Ben's story. Ben is a therapist who specializes in depression, anxiety, and relationship issues. </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 12:49:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/7f4437d9/f585acb0.mp3" length="50088098" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3126</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ben Shabad won the Jeremy Allen White lookalike contest in 2024. His resemblance to <em>The Bear</em> star is only one part of Ben's story. Ben is a therapist who specializes in depression, anxiety, and relationship issues. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Boots Go on the Mat</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>I Love You, But...Boots Go on the Mat</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8cc97ab-859f-48c2-b878-acbf0374b688</guid>
      <link>https://share.transistor.fm/s/c84ade2b</link>
      <description>
        <![CDATA[<p>There are multiple acceptable places to leave wet, snowy, salty boots at the Maley household. Somehow, Jim misses the mat. He claims the boots get knocked off the mat by the kids. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>There are multiple acceptable places to leave wet, snowy, salty boots at the Maley household. Somehow, Jim misses the mat. He claims the boots get knocked off the mat by the kids. </p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 12:58:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/c84ade2b/26e51dd2.mp3" length="52526436" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/l4dOpzGv_R_i3CrNfrpky_HucEJKbgdYYC4GM5XODNo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MGI3/NjRkYTk4MjIxYzQ1/MDFlNDE3ZGJjZjg1/ODg3Ny5qcGc.jpg"/>
      <itunes:duration>3278</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>There are multiple acceptable places to leave wet, snowy, salty boots at the Maley household. Somehow, Jim misses the mat. He claims the boots get knocked off the mat by the kids. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Connor Ryan</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Connor Ryan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab49ab3a-a670-48a3-bcd6-1d2ab4491fdf</guid>
      <link>https://share.transistor.fm/s/bfe40158</link>
      <description>
        <![CDATA[<p>Connor Ryan is Jim's guest on this week's episode. Connor is a former pitcher and now works as a Mental Performance coach in the Cincinnati Reds organization. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Connor Ryan is Jim's guest on this week's episode. Connor is a former pitcher and now works as a Mental Performance coach in the Cincinnati Reds organization. </p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Feb 2026 13:58:09 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/bfe40158/4bed78a2.mp3" length="61176138" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3819</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Connor Ryan is Jim's guest on this week's episode. Connor is a former pitcher and now works as a Mental Performance coach in the Cincinnati Reds organization. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Can Do It!</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>I Love You, But...You Can Do It!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5337c202-0ba0-466a-8577-2f96d108615d</guid>
      <link>https://share.transistor.fm/s/d3d3656a</link>
      <description>
        <![CDATA[<p>Jim encourages Katie's skills as a podcaster and communicator. Katie doesn't feel like she should constantly have to validate Jim's opinions.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim encourages Katie's skills as a podcaster and communicator. Katie doesn't feel like she should constantly have to validate Jim's opinions.</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 12:53:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/d3d3656a/48e374b1.mp3" length="54904259" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim encourages Katie's skills as a podcaster and communicator. Katie doesn't feel like she should constantly have to validate Jim's opinions.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jim Fowler</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Jim Fowler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43b79d98-ecfd-48ff-b394-71fd509a2d4f</guid>
      <link>https://share.transistor.fm/s/a9ee3231</link>
      <description>
        <![CDATA[<p>Silicon Valley entrepreneur Jim Fowler is this week's guest. He's the founder of <a href="https://www.realhumans.org">realhumans.org</a> - which verifies real human beings in a world of bots and artificial intelligence. Jim and Katie Maley are now certified to verify individuals as real humans. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Silicon Valley entrepreneur Jim Fowler is this week's guest. He's the founder of <a href="https://www.realhumans.org">realhumans.org</a> - which verifies real human beings in a world of bots and artificial intelligence. Jim and Katie Maley are now certified to verify individuals as real humans. </p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 13:06:21 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/a9ee3231/5af4e450.mp3" length="69400320" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Silicon Valley entrepreneur Jim Fowler is this week's guest. He's the founder of <a href="https://www.realhumans.org">realhumans.org</a> - which verifies real human beings in a world of bots and artificial intelligence. Jim and Katie Maley are now certified to verify individuals as real humans. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Bad News About 104.3 JAMS</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>I Love You, But...Bad News About 104.3 JAMS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e4353bc-3922-47b6-86eb-10eea3737158</guid>
      <link>https://share.transistor.fm/s/41ca090d</link>
      <description>
        <![CDATA[<p>The freezing temperatures can't contain the heat on this week's ILYB. Katie's scale for what constitutes horrible news needs recalibrating, in Jim's opinion--not that the loss of 104.3 JAMS isn't devastating to Usher fans. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The freezing temperatures can't contain the heat on this week's ILYB. Katie's scale for what constitutes horrible news needs recalibrating, in Jim's opinion--not that the loss of 104.3 JAMS isn't devastating to Usher fans. </p>]]>
      </content:encoded>
      <pubDate>Thu, 22 Jan 2026 11:53:16 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/41ca090d/e8a5960b.mp3" length="48688360" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0Gmc5vuBi5PwYOXODFljeVIqSfMuG1ZhKi8A4qXS2IA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODU2/NTlmZDcxMWZmNjU4/ZTdmNWYzNWY2OTRm/NTJlNy5qcGc.jpg"/>
      <itunes:duration>3038</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The freezing temperatures can't contain the heat on this week's ILYB. Katie's scale for what constitutes horrible news needs recalibrating, in Jim's opinion--not that the loss of 104.3 JAMS isn't devastating to Usher fans. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gary Thrapp</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Gary Thrapp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb527cea-a6e2-4f47-9f29-50e350b9d53e</guid>
      <link>https://share.transistor.fm/s/b60b81d2</link>
      <description>
        <![CDATA[<p>Youth sports expert Gary Thrapp is Jim's guest this week. Gary wrote a book about the world of youth sports. Gary appreciated the escape that sports provided as he grew up on a farm in Iowa.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Youth sports expert Gary Thrapp is Jim's guest this week. Gary wrote a book about the world of youth sports. Gary appreciated the escape that sports provided as he grew up on a farm in Iowa.</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jan 2026 13:45:05 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/b60b81d2/c64a4269.mp3" length="64744255" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4042</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Youth sports expert Gary Thrapp is Jim's guest this week. Gary wrote a book about the world of youth sports. Gary appreciated the escape that sports provided as he grew up on a farm in Iowa.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Your Car is a Pigsty </title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>I Love You, But...Your Car is a Pigsty </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c032a17b-b7f6-4dfb-9215-39545dc4633b</guid>
      <link>https://share.transistor.fm/s/c1ab857d</link>
      <description>
        <![CDATA[<p>Katie cleaned the fast food junk out of Jim's car at the gas station. A passerby noted how much garbage she was collecting, leaving her to clarify that it was her husband's mess. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie cleaned the fast food junk out of Jim's car at the gas station. A passerby noted how much garbage she was collecting, leaving her to clarify that it was her husband's mess. </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 12:46:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/c1ab857d/d61cf026.mp3" length="47256453" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2949</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie cleaned the fast food junk out of Jim's car at the gas station. A passerby noted how much garbage she was collecting, leaving her to clarify that it was her husband's mess. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Maggie Doheny</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Maggie Doheny</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68445140-396f-4b3c-9194-490b2a9c805d</guid>
      <link>https://share.transistor.fm/s/ea339edb</link>
      <description>
        <![CDATA[<p>Jim's cousin-in-law, Maggie Doheny, joins the program this week. Maggie has struggled with anxiety for her entire life. Maggie discusses the effects of scrolling versus real life interactions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim's cousin-in-law, Maggie Doheny, joins the program this week. Maggie has struggled with anxiety for her entire life. Maggie discusses the effects of scrolling versus real life interactions. </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 12:50:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/ea339edb/9aabd932.mp3" length="59288218" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim's cousin-in-law, Maggie Doheny, joins the program this week. Maggie has struggled with anxiety for her entire life. Maggie discusses the effects of scrolling versus real life interactions. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...What Happened During the Bears Game?</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>I Love You, But...What Happened During the Bears Game?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e43e62d-f1f0-40db-b3ac-7a3d02c41b20</guid>
      <link>https://share.transistor.fm/s/563f9713</link>
      <description>
        <![CDATA[<p>Katie attended the Bears regular season finale. Jim was home with the kids, but he let them run wild in the basement. Katie examines the evidence to piece together the hours.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie attended the Bears regular season finale. Jim was home with the kids, but he let them run wild in the basement. Katie examines the evidence to piece together the hours.</p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Jan 2026 13:33:35 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/563f9713/ef007aaf.mp3" length="51776279" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/S24c2yc9nnfNoGoau1I3NKHAubM6NlaLSeFuybeAnKY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNDZm/ZmVhM2VkYzY4NWZj/NzYxM2M5OWZiMWE5/MmI5MS5qcGc.jpg"/>
      <itunes:duration>3231</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie attended the Bears regular season finale. Jim was home with the kids, but he let them run wild in the basement. Katie examines the evidence to piece together the hours.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jimmy V</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Jimmy V</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a05e1f48-1e0c-4b03-87e7-7c3758f4c483</guid>
      <link>https://share.transistor.fm/s/21f2f8d8</link>
      <description>
        <![CDATA[<p>Jim's son Jimmy V, a diehard Bears fan, is in the podcast studio. He values his youth sports teammates. Jimmy V gives direct answers in assessing his dad's strengths in fatherhood. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim's son Jimmy V, a diehard Bears fan, is in the podcast studio. He values his youth sports teammates. Jimmy V gives direct answers in assessing his dad's strengths in fatherhood. </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jan 2026 14:31:38 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/21f2f8d8/a3518624.mp3" length="38555765" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim's son Jimmy V, a diehard Bears fan, is in the podcast studio. He values his youth sports teammates. Jimmy V gives direct answers in assessing his dad's strengths in fatherhood. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Sick Christmas</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>I Love You, But...Sick Christmas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21578b57-b2ea-4260-84ce-8fd4b920d69a</guid>
      <link>https://share.transistor.fm/s/14ad1dec</link>
      <description>
        <![CDATA[<p>It was a horrendous Christmas at the Maley home due to a incapacitating fever that took Jim out of commission for six days. Katie held down the fort for the holidays as Jim sought sympathy. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It was a horrendous Christmas at the Maley home due to a incapacitating fever that took Jim out of commission for six days. Katie held down the fort for the holidays as Jim sought sympathy. </p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jan 2026 14:52:50 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/14ad1dec/c803294f.mp3" length="54014369" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dDpOK5TFghp0tAsYM_ka-235iHeDRj-QL4_AAEHvHVU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMmI1/OTViMGI4YWY2ZjE1/YjA3YTNlOTQzNjQ3/MzRiMi5qcGc.jpg"/>
      <itunes:duration>3371</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It was a horrendous Christmas at the Maley home due to a incapacitating fever that took Jim out of commission for six days. Katie held down the fort for the holidays as Jim sought sympathy. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Claudia Kelly</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Claudia Kelly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ca18654-0641-45ee-bc63-4756906a385f</guid>
      <link>https://share.transistor.fm/s/ca145de1</link>
      <description>
        <![CDATA[<p>Jim's guest this week is school social worker Claudia Kelly. Claudia teaches emotion regulation and vocabulary. Understanding emotions and being able to vocalize about feelings are important skills for kids to possess. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim's guest this week is school social worker Claudia Kelly. Claudia teaches emotion regulation and vocabulary. Understanding emotions and being able to vocalize about feelings are important skills for kids to possess. </p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Dec 2025 13:13:31 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/ca145de1/cb9ace7f.mp3" length="67352323" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4205</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim's guest this week is school social worker Claudia Kelly. Claudia teaches emotion regulation and vocabulary. Understanding emotions and being able to vocalize about feelings are important skills for kids to possess. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Ope, Call in the Backup</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>I Love You, But...Ope, Call in the Backup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ea582e8-6e23-4eee-9a0e-1911e965244e</guid>
      <link>https://share.transistor.fm/s/1d676489</link>
      <description>
        <![CDATA[<p>Young Meg Maley steps up to the mic in place of her mom as the Christmas time crunch catches up with Katie. Meg is growing up fast. She offers some words of wisdom to LeBron James.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Young Meg Maley steps up to the mic in place of her mom as the Christmas time crunch catches up with Katie. Meg is growing up fast. She offers some words of wisdom to LeBron James.</p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Dec 2025 11:27:20 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/1d676489/1e954997.mp3" length="33464220" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2087</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Young Meg Maley steps up to the mic in place of her mom as the Christmas time crunch catches up with Katie. Meg is growing up fast. She offers some words of wisdom to LeBron James.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aaron Essex</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Aaron Essex</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5321db4d-096e-47d9-a952-722ab0942a96</guid>
      <link>https://share.transistor.fm/s/56504174</link>
      <description>
        <![CDATA[<p>Aaron Essex is this week's Maley Way guest. Aaron played a role in the genesis of The Maley Way, all with a simple handshake. Aaron ran the Chicago Marathon to benefit Erica's Lighthouse, a depression awareness program. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Aaron Essex is this week's Maley Way guest. Aaron played a role in the genesis of The Maley Way, all with a simple handshake. Aaron ran the Chicago Marathon to benefit Erica's Lighthouse, a depression awareness program. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 12:44:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/56504174/b6fc297d.mp3" length="62336393" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3891</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Aaron Essex is this week's Maley Way guest. Aaron played a role in the genesis of The Maley Way, all with a simple handshake. Aaron ran the Chicago Marathon to benefit Erica's Lighthouse, a depression awareness program. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Use Too Many Paper Towels</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>I Love You, But...You Use Too Many Paper Towels</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66b2c8bf-7d04-47e4-a271-452d9623f41e</guid>
      <link>https://share.transistor.fm/s/d547fd90</link>
      <description>
        <![CDATA[<p>Jim uses a Bounty of paper towels for jobs both big and small. Katie says great Scott my Brawny hubby, use fewer please. Viva la conservation of paper goods. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim uses a Bounty of paper towels for jobs both big and small. Katie says great Scott my Brawny hubby, use fewer please. Viva la conservation of paper goods. </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Dec 2025 13:15:38 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/d547fd90/5d9437ea.mp3" length="44310625" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oJPgusTdQpTn8smCGBOEWlO8XfW9xg3zg0Wl2-aV_Ns/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83YjJh/ZDhlMDc1ZDA4ZTAx/YjI1NDIxZWNkZWMw/YzNiMS5qcGc.jpg"/>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim uses a Bounty of paper towels for jobs both big and small. Katie says great Scott my Brawny hubby, use fewer please. Viva la conservation of paper goods. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jay Hanson</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Jay Hanson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cf01645-1033-49ca-b058-588e392301dc</guid>
      <link>https://share.transistor.fm/s/8796dd1c</link>
      <description>
        <![CDATA[<p>Jay Hanson is a buddy of Jim's from way back in the day. Jay is a firefighter who welcomes discussing mental health challenges of the job with any of his brethren. He encourages first responders to take care of themselves when off duty to ensure mental wellness when on the job.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jay Hanson is a buddy of Jim's from way back in the day. Jay is a firefighter who welcomes discussing mental health challenges of the job with any of his brethren. He encourages first responders to take care of themselves when off duty to ensure mental wellness when on the job.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Dec 2025 12:56:28 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/8796dd1c/019a7b08.mp3" length="52312058" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3265</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jay Hanson is a buddy of Jim's from way back in the day. Jay is a firefighter who welcomes discussing mental health challenges of the job with any of his brethren. He encourages first responders to take care of themselves when off duty to ensure mental wellness when on the job.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Start Shoveling Snow</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>I Love You, But...Start Shoveling Snow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29713fbf-5c02-4445-81e3-e878ca180100</guid>
      <link>https://share.transistor.fm/s/250deb8d</link>
      <description>
        <![CDATA[<p>Jim likes to wait until the snow is done falling before he picks up the shovel. Katie wishes he would start earlier. Jim wants more leeway with his alarm response time. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim likes to wait until the snow is done falling before he picks up the shovel. Katie wishes he would start earlier. Jim wants more leeway with his alarm response time. </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Dec 2025 12:58:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/250deb8d/88ba03e4.mp3" length="43374388" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4ts_hUnMJ2wG6h5Wx-GJljBsTtYfWBmgMPQHPRs9k-Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZmI0/OTIyM2RmZGNhOGI1/MTk2MTcxZmJkOTY4/ODE1OS5qcGc.jpg"/>
      <itunes:duration>2706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim likes to wait until the snow is done falling before he picks up the shovel. Katie wishes he would start earlier. Jim wants more leeway with his alarm response time. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steve Peacock</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Steve Peacock</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19485fba-6f71-4c82-a8f8-a89f588d80e9</guid>
      <link>https://share.transistor.fm/s/cd470631</link>
      <description>
        <![CDATA[<p>This week's guest is Steve Peacock. Jim watched a speech that Steve gave recently and was immediately inspired. Steve is a public speaker who shares the story about the abuse he suffered as a child. His bravery in sharing his survival story is now helping others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week's guest is Steve Peacock. Jim watched a speech that Steve gave recently and was immediately inspired. Steve is a public speaker who shares the story about the abuse he suffered as a child. His bravery in sharing his survival story is now helping others.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 12:57:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/cd470631/3c15bdf9.mp3" length="76379823" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week's guest is Steve Peacock. Jim watched a speech that Steve gave recently and was immediately inspired. Steve is a public speaker who shares the story about the abuse he suffered as a child. His bravery in sharing his survival story is now helping others.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...The Bathroom Sink is Disgusting</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>I Love You, But...The Bathroom Sink is Disgusting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b0feda6-be7e-4e01-80ac-ef2c75a146fc</guid>
      <link>https://share.transistor.fm/s/1f2801db</link>
      <description>
        <![CDATA[<p>Jim trims his beard in the upstairs bathroom. The trimmings combine with globs of toothpaste to form a revolting mess. Even worse, the kids are starting to copy his toothpaste habits!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim trims his beard in the upstairs bathroom. The trimmings combine with globs of toothpaste to form a revolting mess. Even worse, the kids are starting to copy his toothpaste habits!</p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Dec 2025 13:09:24 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/1f2801db/b57f145c.mp3" length="43006595" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GfJJtyCJAZqtBAirNdDJ7pYCcGY2_KB7GFgmC_I38Fw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kM2I5/ZmY5ZGIzYTlmYWNi/YzU2MmQzYzRlZWY4/NzQyNy5qcGc.jpg"/>
      <itunes:duration>2683</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim trims his beard in the upstairs bathroom. The trimmings combine with globs of toothpaste to form a revolting mess. Even worse, the kids are starting to copy his toothpaste habits!</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Podcast Review</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Podcast Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9159e64-57a6-4a9f-9417-1ce11b6b07a8</guid>
      <link>https://share.transistor.fm/s/e4848f30</link>
      <description>
        <![CDATA[<p>It's performance review time at The Maley Way. Jim and Katie page through a handful of previous episodes. They discuss their emotional responses to guests and to stories shared. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's performance review time at The Maley Way. Jim and Katie page through a handful of previous episodes. They discuss their emotional responses to guests and to stories shared. </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 12:50:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/e4848f30/08538997.mp3" length="54168279" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3381</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's performance review time at The Maley Way. Jim and Katie page through a handful of previous episodes. They discuss their emotional responses to guests and to stories shared. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...Find Easier Parking</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>I Love You, But...Find Easier Parking</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33103655-b9e2-4ca6-98f5-2123662a5e6b</guid>
      <link>https://share.transistor.fm/s/67857a00</link>
      <description>
        <![CDATA[<p>Katie finds the parking spot closest to the building at every store, gym, and school. It's a trait she inherited from her mom. Jim and Katie vow to plan more date nights. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie finds the parking spot closest to the building at every store, gym, and school. It's a trait she inherited from her mom. Jim and Katie vow to plan more date nights. </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Nov 2025 14:56:30 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/67857a00/eb76d98f.mp3" length="46648381" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2911</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie finds the parking spot closest to the building at every store, gym, and school. It's a trait she inherited from her mom. Jim and Katie vow to plan more date nights. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paul McQuigg</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Paul McQuigg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4498d0ea-edad-4ade-b1b7-9fc52aa951a3</guid>
      <link>https://share.transistor.fm/s/f299722c</link>
      <description>
        <![CDATA[<p>Marine Corps veteran Paul McQuigg joins Jim to talk about the mental health challenges faced by our service men and women. The Maley Way encourages everyone to donate to <a href="https://www.wakeforwarriors.org">wakeforwarriors.com</a> and <a href="https://thefund.org">Semper Fi &amp; America's Fund</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Marine Corps veteran Paul McQuigg joins Jim to talk about the mental health challenges faced by our service men and women. The Maley Way encourages everyone to donate to <a href="https://www.wakeforwarriors.org">wakeforwarriors.com</a> and <a href="https://thefund.org">Semper Fi &amp; America's Fund</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 12:45:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/f299722c/a31a06a9.mp3" length="102872225" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>6425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Marine Corps veteran Paul McQuigg joins Jim to talk about the mental health challenges faced by our service men and women. The Maley Way encourages everyone to donate to <a href="https://www.wakeforwarriors.org">wakeforwarriors.com</a> and <a href="https://thefund.org">Semper Fi &amp; America's Fund</a>. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rachel Webb</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Rachel Webb</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fbf5a2f-4432-4672-a08e-7bf4d4c4855c</guid>
      <link>https://share.transistor.fm/s/74a28b41</link>
      <description>
        <![CDATA[<p>Rachel Webb is the director of performance psychology and wellness for the Charlotte Hornets. Rachel joins Jim on the podcast to discuss the progress of mental health care for modern athletes. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rachel Webb is the director of performance psychology and wellness for the Charlotte Hornets. Rachel joins Jim on the podcast to discuss the progress of mental health care for modern athletes. </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Nov 2025 13:30:04 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/74a28b41/2ee5c94c.mp3" length="54424485" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3397</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rachel Webb is the director of performance psychology and wellness for the Charlotte Hornets. Rachel joins Jim on the podcast to discuss the progress of mental health care for modern athletes. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Stop Short of Completing Tasks</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>I Love You, But...You Stop Short of Completing Tasks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ac51bb3-74ff-4376-b3ee-9864172e1b08</guid>
      <link>https://share.transistor.fm/s/c428b248</link>
      <description>
        <![CDATA[<p>Katie loves waking up to the smell of delicious coffee Jim makes each morning, but he leaves the coffee can next to the machine. He unloads the dishwasher, but he leaves mismatched plasticware lids out on the counter. He gets household tasks 90% done. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie loves waking up to the smell of delicious coffee Jim makes each morning, but he leaves the coffee can next to the machine. He unloads the dishwasher, but he leaves mismatched plasticware lids out on the counter. He gets household tasks 90% done. </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Nov 2025 12:12:08 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/c428b248/7b494ed2.mp3" length="54264448" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3387</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie loves waking up to the smell of delicious coffee Jim makes each morning, but he leaves the coffee can next to the machine. He unloads the dishwasher, but he leaves mismatched plasticware lids out on the counter. He gets household tasks 90% done. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sean Nicholson</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Sean Nicholson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a0cc8b6-2919-4f66-8208-f65693ba18ba</guid>
      <link>https://share.transistor.fm/s/0aedcc1a</link>
      <description>
        <![CDATA[<p>Former professional hockey player Sean Nicholson and his girlfriend Dawn Rys visit The Maley Way podcast studio. Jim and Sean were youth soccer teammates. Sean grew up in the era of hockey bravado, and has since learned to face his mental health issues head-on. Dawn, founder of Rise Vibrations, explains her methods of healing. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Former professional hockey player Sean Nicholson and his girlfriend Dawn Rys visit The Maley Way podcast studio. Jim and Sean were youth soccer teammates. Sean grew up in the era of hockey bravado, and has since learned to face his mental health issues head-on. Dawn, founder of Rise Vibrations, explains her methods of healing. </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 12:32:02 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/0aedcc1a/748d6cf8.mp3" length="104696201" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>6539</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Former professional hockey player Sean Nicholson and his girlfriend Dawn Rys visit The Maley Way podcast studio. Jim and Sean were youth soccer teammates. Sean grew up in the era of hockey bravado, and has since learned to face his mental health issues head-on. Dawn, founder of Rise Vibrations, explains her methods of healing. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Make the Worst PB&amp;J</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>I Love You, But...You Make the Worst PB&amp;J</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6fd85c4d-c05c-44ec-aad5-e111ad33f637</guid>
      <link>https://share.transistor.fm/s/6f1a5d77</link>
      <description>
        <![CDATA[<p>Jim makes the world's worst peanut butter and jelly sandwiches for the kids. Katie snapped a picture of the lackluster lunch centerpieces that were desperately short on both main ingredients. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim makes the world's worst peanut butter and jelly sandwiches for the kids. Katie snapped a picture of the lackluster lunch centerpieces that were desperately short on both main ingredients. </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 13:02:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/6f1a5d77/211f4d76.mp3" length="50990503" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/N4XnrZ6fBbh6dbNTcaSMphdCJ7SzDcvMa4zgw02qzSw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTI4/NWRlY2RkODNhOWRj/NmMyNzExN2Q0NTRi/NWMwMi5qcGc.jpg"/>
      <itunes:duration>3182</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim makes the world's worst peanut butter and jelly sandwiches for the kids. Katie snapped a picture of the lackluster lunch centerpieces that were desperately short on both main ingredients. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anna Federman</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Anna Federman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01991d48-e40c-4921-adeb-a07529ad901c</guid>
      <link>https://share.transistor.fm/s/75cb17bd</link>
      <description>
        <![CDATA[<p>Anna Federman is in the Maley Way studio as Jim's guest. When Anna was 15, she was on stage in a school musical, and her mind suddenly went blank. That's the day her journey of mental health struggles began. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna Federman is in the Maley Way studio as Jim's guest. When Anna was 15, she was on stage in a school musical, and her mind suddenly went blank. That's the day her journey of mental health struggles began. </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Nov 2025 13:00:00 -0600</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/75cb17bd/6e146eab.mp3" length="90456330" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>5649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna Federman is in the Maley Way studio as Jim's guest. When Anna was 15, she was on stage in a school musical, and her mind suddenly went blank. That's the day her journey of mental health struggles began. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Post Horrible Photos of Me Online</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>I Love You, But...You Post Horrible Photos of Me Online</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">17bd2171-7c77-43fb-9e8a-535e8f7fb37a</guid>
      <link>https://share.transistor.fm/s/bb390a6b</link>
      <description>
        <![CDATA[<p>Jim recently posted a picture of Katie coaching a volleyball All-Star game. Katie's eyes were closed, and her mouth was open. She didn't feel it was her most flattering look. Jim is a fan of the candid photos, and also loved that Katie was dressed like Carmela Soprano. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim recently posted a picture of Katie coaching a volleyball All-Star game. Katie's eyes were closed, and her mouth was open. She didn't feel it was her most flattering look. Jim is a fan of the candid photos, and also loved that Katie was dressed like Carmela Soprano. </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Oct 2025 12:56:19 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/bb390a6b/43320628.mp3" length="49742491" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-z0pU3rPB0lcAajTNu86LzSkgHF6WiPXo8YP3jV9cW8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZDkw/OGYwNGE4MmY3NDA0/YjgwNDUyNWEzMmVh/MDhjNy5qcGc.jpg"/>
      <itunes:duration>3104</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim recently posted a picture of Katie coaching a volleyball All-Star game. Katie's eyes were closed, and her mouth was open. She didn't feel it was her most flattering look. Jim is a fan of the candid photos, and also loved that Katie was dressed like Carmela Soprano. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ben Seeder</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Ben Seeder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3e1360c-7dd3-4155-af14-a065fb3d8aea</guid>
      <link>https://share.transistor.fm/s/56554c5d</link>
      <description>
        <![CDATA[<p>Actor, writer, and improv comic Ben Seeder is in the studio for this episode. Jim and Ben were teammates on a terrific high school basketball team. Ben details his history with panic attacks. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Actor, writer, and improv comic Ben Seeder is in the studio for this episode. Jim and Ben were teammates on a terrific high school basketball team. Ben details his history with panic attacks. </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Oct 2025 13:39:51 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/56554c5d/fedf2e2a.mp3" length="71608458" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Actor, writer, and improv comic Ben Seeder is in the studio for this episode. Jim and Ben were teammates on a terrific high school basketball team. Ben details his history with panic attacks. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Wake Me Up When I Snore</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>I Love You, But...You Wake Me Up When I Snore</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6144f268-ec64-4127-b50f-0da837afe67d</guid>
      <link>https://share.transistor.fm/s/08da7b3c</link>
      <description>
        <![CDATA[<p>Katie isn't pleased with Jim's lack of towel and bath mat usage in the bathroom. Jim counters with a plea to stop waking him up in the middle of the night when he's snoring.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie isn't pleased with Jim's lack of towel and bath mat usage in the bathroom. Jim counters with a plea to stop waking him up in the middle of the night when he's snoring.</p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Oct 2025 12:58:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/08da7b3c/4ad0de06.mp3" length="54712493" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3415</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie isn't pleased with Jim's lack of towel and bath mat usage in the bathroom. Jim counters with a plea to stop waking him up in the middle of the night when he's snoring.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gideon Akande</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Gideon Akande</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c9c2123-7070-4e79-8b48-5fd85a89195c</guid>
      <link>https://share.transistor.fm/s/2b49d651</link>
      <description>
        <![CDATA[<p>Two-time Chicago Golden Gloves champion and Holy Cross alum Gideon Akande is Jim's guest on this week's podcast. Gideon found his calling as a fitness trainer who motivates individuals to be their best. Gideon is regularly inspirited by feedback from his followers about the mental health benefits of his app. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Two-time Chicago Golden Gloves champion and Holy Cross alum Gideon Akande is Jim's guest on this week's podcast. Gideon found his calling as a fitness trainer who motivates individuals to be their best. Gideon is regularly inspirited by feedback from his followers about the mental health benefits of his app. </p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Oct 2025 12:55:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/2b49d651/449f3bf5.mp3" length="48184357" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3007</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Two-time Chicago Golden Gloves champion and Holy Cross alum Gideon Akande is Jim's guest on this week's podcast. Gideon found his calling as a fitness trainer who motivates individuals to be their best. Gideon is regularly inspirited by feedback from his followers about the mental health benefits of his app. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Leave Cups Everywhere</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>I Love You, But...You Leave Cups Everywhere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8098d960-39b6-4531-a38d-a972095c13f6</guid>
      <link>https://share.transistor.fm/s/0d6b8047</link>
      <description>
        <![CDATA[<p>Jim leaves water cups EVERYWHERE. Katie loves him, but the cups are constantly getting knocked over. She can't understand why he chooses high-traffic areas to place down his beverage cups. The sharing of water cups amongst Maley family members also gives germs a vehicle to spread.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim leaves water cups EVERYWHERE. Katie loves him, but the cups are constantly getting knocked over. She can't understand why he chooses high-traffic areas to place down his beverage cups. The sharing of water cups amongst Maley family members also gives germs a vehicle to spread.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Oct 2025 12:12:16 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/0d6b8047/d2b34d90.mp3" length="47824524" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2984</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim leaves water cups EVERYWHERE. Katie loves him, but the cups are constantly getting knocked over. She can't understand why he chooses high-traffic areas to place down his beverage cups. The sharing of water cups amongst Maley family members also gives germs a vehicle to spread.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Meg Maley Tells All</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Meg Maley Tells All</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">639ba8ce-603e-4922-b719-32507d52bc5d</guid>
      <link>https://share.transistor.fm/s/4ea53c38</link>
      <description>
        <![CDATA[<p>Jim's daughter is back in the podcast studio. Meg Maley feels left out sometimes because she's the only girl in the family. Tattling may ensue. Wrestling her brothers does give her a boost in her sports life. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim's daughter is back in the podcast studio. Meg Maley feels left out sometimes because she's the only girl in the family. Tattling may ensue. Wrestling her brothers does give her a boost in her sports life. </p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 12:54:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/4ea53c38/147d8bc8.mp3" length="29128348" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>1816</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim's daughter is back in the podcast studio. Meg Maley feels left out sometimes because she's the only girl in the family. Tattling may ensue. Wrestling her brothers does give her a boost in her sports life. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...You Leave Your Clothes on the Floor!</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>I Love You, But...You Leave Your Clothes on the Floor!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b44c369c-1dfe-417f-8684-a6fd59189532</guid>
      <link>https://share.transistor.fm/s/9731e264</link>
      <description>
        <![CDATA[<p>Time to air some dirty laundry in the most literal sense. Jim leaves his clothes on the floor, right next to the laundry basket! It drives Katie nuts, and she lets Jim hear about it on this episode of I Love You, But...</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Time to air some dirty laundry in the most literal sense. Jim leaves his clothes on the floor, right next to the laundry basket! It drives Katie nuts, and she lets Jim hear about it on this episode of I Love You, But...</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 12:43:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/9731e264/f873821c.mp3" length="39336202" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/dnpfs15_MM8C0zs8IjIZmptDAukQSMJdZgIna1uFspg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjA3/MjM4YjgzZmNhMTVk/Y2Y0N2FjMGVlMmVm/ZDM0Yi5qcGc.jpg"/>
      <itunes:duration>2454</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Time to air some dirty laundry in the most literal sense. Jim leaves his clothes on the floor, right next to the laundry basket! It drives Katie nuts, and she lets Jim hear about it on this episode of I Love You, But...</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ryan Lipsett</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Ryan Lipsett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f487171-1e3a-413e-a446-7f5d4e8b87ec</guid>
      <link>https://share.transistor.fm/s/3fe58ca1</link>
      <description>
        <![CDATA[<p>Ryan Lipsett is a freshman at University of Illinois Chicago, and he's Jim's guest on this episode. Ryan shares his experiences with body dysmorphia, isolation, and depression. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan Lipsett is a freshman at University of Illinois Chicago, and he's Jim's guest on this episode. Ryan shares his experiences with body dysmorphia, isolation, and depression. </p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 11:01:00 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/3fe58ca1/58047470.mp3" length="45624356" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan Lipsett is a freshman at University of Illinois Chicago, and he's Jim's guest on this episode. Ryan shares his experiences with body dysmorphia, isolation, and depression. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Love You, But...</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>I Love You, But...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a8b5bb3d-8a91-4196-823c-644003573e95</guid>
      <link>https://share.transistor.fm/s/dcdc4264</link>
      <description>
        <![CDATA[<p>Katie J takes the helm for a new weekly addition to the Maley Way. I Love You, But...gives Katie and Jim an open forum to air grievances and address gripes from within the marriage. Extended goodbyes and soaking dishes are under consideration this week. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie J takes the helm for a new weekly addition to the Maley Way. I Love You, But...gives Katie and Jim an open forum to air grievances and address gripes from within the marriage. Extended goodbyes and soaking dishes are under consideration this week. </p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 12:43:14 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/dcdc4264/c66a74b3.mp3" length="28760126" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/36ddbvhB3GlEdYOnzqXuIKsgJh2crFnt0VC2iZWP-30/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMjgw/Njk5ODZjNzRhNmQw/NGNkOWEzYTJjNGI2/MGQ1Ny5qcGc.jpg"/>
      <itunes:duration>1793</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie J takes the helm for a new weekly addition to the Maley Way. I Love You, But...gives Katie and Jim an open forum to air grievances and address gripes from within the marriage. Extended goodbyes and soaking dishes are under consideration this week. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Noah Jefferson</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Noah Jefferson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c6ea1a1-abdb-46a1-8aec-c8b421f5cc37</guid>
      <link>https://share.transistor.fm/s/395a779e</link>
      <description>
        <![CDATA[<p>Noah Jefferson of the RJ3 Foundation is Jim's guest on today's podcast. Noah's brother Ryan was a baseball star with a full ride to University of Illinois. Months after accepting his scholarship, Ryan took his own life.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Noah Jefferson of the RJ3 Foundation is Jim's guest on today's podcast. Noah's brother Ryan was a baseball star with a full ride to University of Illinois. Months after accepting his scholarship, Ryan took his own life.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 12:36:36 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/395a779e/cbc076bf.mp3" length="50280423" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3138</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Noah Jefferson of the RJ3 Foundation is Jim's guest on today's podcast. Noah's brother Ryan was a baseball star with a full ride to University of Illinois. Months after accepting his scholarship, Ryan took his own life.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Katie J on Parenting</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Katie J on Parenting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4af3107-3453-4480-b872-6cf324db945d</guid>
      <link>https://share.transistor.fm/s/8a067905</link>
      <description>
        <![CDATA[<p>Katie J, the love of Jim's life, returns to the studio to discuss parenting. Katie and Jim talk about raising kids in the era of the iPad, Xbox, and instant gratification. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Katie J, the love of Jim's life, returns to the studio to discuss parenting. Katie and Jim talk about raising kids in the era of the iPad, Xbox, and instant gratification. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 13:10:29 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/8a067905/849984d1.mp3" length="73336311" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4579</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Katie J, the love of Jim's life, returns to the studio to discuss parenting. Katie and Jim talk about raising kids in the era of the iPad, Xbox, and instant gratification. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Sister Project</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>The Sister Project</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b30a0876-2e10-4982-89df-fb9ce4ce7173</guid>
      <link>https://share.transistor.fm/s/74782732</link>
      <description>
        <![CDATA[<p>Jim is honored to sit down in the studio with Lauren and Michelle, the ladies behind The Sister Project. Lauren and Michelle's mom, June, was diagnosed with a rare form of dementia. Their mom's illness and eventual passing had an indelible impact on Lauren and Michelle. The Sister Project landed on a mantra: Slow down, care less.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim is honored to sit down in the studio with Lauren and Michelle, the ladies behind The Sister Project. Lauren and Michelle's mom, June, was diagnosed with a rare form of dementia. Their mom's illness and eventual passing had an indelible impact on Lauren and Michelle. The Sister Project landed on a mantra: Slow down, care less.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 13:45:49 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/74782732/9b260345.mp3" length="57624388" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim is honored to sit down in the studio with Lauren and Michelle, the ladies behind The Sister Project. Lauren and Michelle's mom, June, was diagnosed with a rare form of dementia. Their mom's illness and eventual passing had an indelible impact on Lauren and Michelle. The Sister Project landed on a mantra: Slow down, care less.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jim Phillips</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Jim Phillips</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb23f33d-8a4d-4d79-9632-2fe00791a75d</guid>
      <link>https://share.transistor.fm/s/55dfc5c6</link>
      <description>
        <![CDATA[<p>Jim welcomes Jim Phillips from Gray Matter. He developed a supplement called Gray Matter that helps with cognition. It's a plant-based morning drink that could offer an alternative to coffee. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim welcomes Jim Phillips from Gray Matter. He developed a supplement called Gray Matter that helps with cognition. It's a plant-based morning drink that could offer an alternative to coffee. </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 13:21:48 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/55dfc5c6/1144d86f.mp3" length="45576290" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2844</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim welcomes Jim Phillips from Gray Matter. He developed a supplement called Gray Matter that helps with cognition. It's a plant-based morning drink that could offer an alternative to coffee. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ronnie Fields</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Ronnie Fields</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9ce61ef-1821-4b9d-862b-012c0f0402b0</guid>
      <link>https://share.transistor.fm/s/0fe8c8ae</link>
      <description>
        <![CDATA[<p>Ronnie Fields is a Chicago hoops legend. Jim is thrilled to welcome Ronnie as his guest on this episode of The Maley Way. Jim's pal Thatcher Kamin gives an assist in this inspiring conversation about expectations and perseverance. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ronnie Fields is a Chicago hoops legend. Jim is thrilled to welcome Ronnie as his guest on this episode of The Maley Way. Jim's pal Thatcher Kamin gives an assist in this inspiring conversation about expectations and perseverance. </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Sep 2025 13:06:11 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/0fe8c8ae/abed1fde.mp3" length="53528383" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>3341</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ronnie Fields is a Chicago hoops legend. Jim is thrilled to welcome Ronnie as his guest on this episode of The Maley Way. Jim's pal Thatcher Kamin gives an assist in this inspiring conversation about expectations and perseverance. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Katie Sall</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Katie Sall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1df3ef8-f8cc-423a-b47e-1eab0b29895e</guid>
      <link>https://share.transistor.fm/s/3ee15052</link>
      <description>
        <![CDATA[<p>The podcast helped Jim reconnect with a former co-worker and fellow educator, Katie Sall. Katie was a high school cheer athlete who ended up tearing her anterior cruciate ligament THREE times. She discusses the mental toll of physical therapy.  </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The podcast helped Jim reconnect with a former co-worker and fellow educator, Katie Sall. Katie was a high school cheer athlete who ended up tearing her anterior cruciate ligament THREE times. She discusses the mental toll of physical therapy.  </p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 13:25:23 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/3ee15052/0e2daac6.mp3" length="70936380" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4429</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The podcast helped Jim reconnect with a former co-worker and fellow educator, Katie Sall. Katie was a high school cheer athlete who ended up tearing her anterior cruciate ligament THREE times. She discusses the mental toll of physical therapy.  </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Meg Maley</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Meg Maley</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3906583f-2343-448a-aa33-188598c4a62e</guid>
      <link>https://share.transistor.fm/s/fb7f2b60</link>
      <description>
        <![CDATA[<p>On this episode, Jim schedules some father and daughter time. Meg Maley is seven years old, and she is in the podcast studio to keep her dad on point.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode, Jim schedules some father and daughter time. Meg Maley is seven years old, and she is in the podcast studio to keep her dad on point.</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 12:51:10 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/fb7f2b60/729135e4.mp3" length="17208144" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>1071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode, Jim schedules some father and daughter time. Meg Maley is seven years old, and she is in the podcast studio to keep her dad on point.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Gerard and Matt</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Gerard and Matt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ab9f646-ae81-436b-a132-d2fe817718f8</guid>
      <link>https://share.transistor.fm/s/01b8343b</link>
      <description>
        <![CDATA[<p>Jim reconnects with two of his very best pals in the world, Gerard and Matt. Together they remember a friend they lost. Gerard analyzes the relationship between guilt and mental health. Matt recalls the mental health hurdles he encountered during a battle with testicular cancer in his 20s. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim reconnects with two of his very best pals in the world, Gerard and Matt. Together they remember a friend they lost. Gerard analyzes the relationship between guilt and mental health. Matt recalls the mental health hurdles he encountered during a battle with testicular cancer in his 20s. </p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 14:12:16 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/01b8343b/1b4a967a.mp3" length="96184463" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>6007</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim reconnects with two of his very best pals in the world, Gerard and Matt. Together they remember a friend they lost. Gerard analyzes the relationship between guilt and mental health. Matt recalls the mental health hurdles he encountered during a battle with testicular cancer in his 20s. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ryan Davis</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Ryan Davis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7b29805-2729-4ba7-8383-482d0993f59f</guid>
      <link>https://share.transistor.fm/s/96859898</link>
      <description>
        <![CDATA[<p>Ryan Davis is the best basketball player Jim ever coached, bar none. Ryan's All-State honors and Conference POY accolades at University of Vermont deserve praise, but it's Ryan's courage that Jim most admires. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ryan Davis is the best basketball player Jim ever coached, bar none. Ryan's All-State honors and Conference POY accolades at University of Vermont deserve praise, but it's Ryan's courage that Jim most admires. </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Aug 2025 12:55:04 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/96859898/763841ae.mp3" length="67048523" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4186</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ryan Davis is the best basketball player Jim ever coached, bar none. Ryan's All-State honors and Conference POY accolades at University of Vermont deserve praise, but it's Ryan's courage that Jim most admires. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bridget McGuire</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Bridget McGuire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80daf5c8-79c9-43b2-9abd-4d93b0704bd6</guid>
      <link>https://share.transistor.fm/s/826e76bb</link>
      <description>
        <![CDATA[<p>Comedian Bridget McGuire joins Jim on the podcast this week. Bridget is a gifted storyteller who isn't afraid to share her experiences with obsessive-compulsive disorder.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Comedian Bridget McGuire joins Jim on the podcast this week. Bridget is a gifted storyteller who isn't afraid to share her experiences with obsessive-compulsive disorder.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 13:21:34 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/826e76bb/26e51027.mp3" length="70726987" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4415</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Comedian Bridget McGuire joins Jim on the podcast this week. Bridget is a gifted storyteller who isn't afraid to share her experiences with obsessive-compulsive disorder.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amanda and Danny</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Amanda and Danny</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5860ab5-a8d7-4ea7-9464-2e03a8d4fcfc</guid>
      <link>https://share.transistor.fm/s/9615b078</link>
      <description>
        <![CDATA[<p>On this episode, Jim chats with a pair of former students. Amanda and Danny both experienced anxiety and panic attacks during high school, and they reflect on their personal journeys. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On this episode, Jim chats with a pair of former students. Amanda and Danny both experienced anxiety and panic attacks during high school, and they reflect on their personal journeys. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jul 2025 13:36:16 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/9615b078/b723295a.mp3" length="67495746" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4214</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On this episode, Jim chats with a pair of former students. Amanda and Danny both experienced anxiety and panic attacks during high school, and they reflect on their personal journeys. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mike Fischer</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Mike Fischer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a311f7ac-95b9-475c-85c1-8be97449b75a</guid>
      <link>https://share.transistor.fm/s/454e5cc4</link>
      <description>
        <![CDATA[<p>Jim welcomes Mike Fischer to the podcast. Jim and Fisch share laughs and tears during a frank discussion about mental health and suicide. Fisch lost his brother, Robbie, last year.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim welcomes Mike Fischer to the podcast. Jim and Fisch share laughs and tears during a frank discussion about mental health and suicide. Fisch lost his brother, Robbie, last year.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jul 2025 15:00:57 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/454e5cc4/0fefddf7.mp3" length="113576160" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>7094</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim welcomes Mike Fischer to the podcast. Jim and Fisch share laughs and tears during a frank discussion about mental health and suicide. Fisch lost his brother, Robbie, last year.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chris Maliszewski of Walking Tall</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Chris Maliszewski of Walking Tall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f218d84-6d28-4421-bc22-45dd2150e06d</guid>
      <link>https://share.transistor.fm/s/48bff6fa</link>
      <description>
        <![CDATA[<p>Chris Maliszewski is a survivor of the horrific Highland Park mass shooting that occurred on Independence Day of 2022.  Jim welcomes him to the podcast to learn about the Walking Tall Movement. The Walking Tall Movement was founded by two survivors of mass shootings and a trusted mental health professional. Together, they created a space to share real stories of healing, hardship, and hope. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris Maliszewski is a survivor of the horrific Highland Park mass shooting that occurred on Independence Day of 2022.  Jim welcomes him to the podcast to learn about the Walking Tall Movement. The Walking Tall Movement was founded by two survivors of mass shootings and a trusted mental health professional. Together, they created a space to share real stories of healing, hardship, and hope. </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 13:15:41 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/48bff6fa/f1954106.mp3" length="96648416" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>6036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chris Maliszewski is a survivor of the horrific Highland Park mass shooting that occurred on Independence Day of 2022.  Jim welcomes him to the podcast to learn about the Walking Tall Movement. The Walking Tall Movement was founded by two survivors of mass shootings and a trusted mental health professional. Together, they created a space to share real stories of healing, hardship, and hope. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zach Gale of Me2We</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Zach Gale of Me2We</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd0b1076-b070-49de-956e-e56a349ddf8f</guid>
      <link>https://share.transistor.fm/s/5ec1f0d9</link>
      <description>
        <![CDATA[<p>Jim welcomes Me2We founder Zach Gale to the podcast studio for a chat about mental health and wellness. Zach is a former athlete, fellow educator, and author of <a href="https://www.amazon.com/Me2We-ABC-Book-Dinos-Inspiration/dp/B0DR68HX16"><em>The Me2WE ABC Book: A Dino's Tale For Inspiration</em></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim welcomes Me2We founder Zach Gale to the podcast studio for a chat about mental health and wellness. Zach is a former athlete, fellow educator, and author of <a href="https://www.amazon.com/Me2We-ABC-Book-Dinos-Inspiration/dp/B0DR68HX16"><em>The Me2WE ABC Book: A Dino's Tale For Inspiration</em></a></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jul 2025 13:18:39 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/5ec1f0d9/fc1c0317.mp3" length="65032296" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>4060</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim welcomes Me2We founder Zach Gale to the podcast studio for a chat about mental health and wellness. Zach is a former athlete, fellow educator, and author of <a href="https://www.amazon.com/Me2We-ABC-Book-Dinos-Inspiration/dp/B0DR68HX16"><em>The Me2WE ABC Book: A Dino's Tale For Inspiration</em></a></p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Guest of Honor Katie J</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Guest of Honor Katie J</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">daf12e95-4e1d-45be-892e-f4b99da8bb2e</guid>
      <link>https://share.transistor.fm/s/891ce888</link>
      <description>
        <![CDATA[<p>Jim welcomes his first guest to the podcast, and it is none other than his loving wife, Katie J. Jim and Katie recount their personal history, from kindergarten soccer teammates to high school sweethearts and beyond </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim welcomes his first guest to the podcast, and it is none other than his loving wife, Katie J. Jim and Katie recount their personal history, from kindergarten soccer teammates to high school sweethearts and beyond </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 12:21:06 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/891ce888/48bd5886.mp3" length="43848457" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>2736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim welcomes his first guest to the podcast, and it is none other than his loving wife, Katie J. Jim and Katie recount their personal history, from kindergarten soccer teammates to high school sweethearts and beyond </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best Man</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>The Best Man</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12cd2205-d833-4cf2-bb89-a67959fa07c0</guid>
      <link>https://share.transistor.fm/s/e26d604c</link>
      <description>
        <![CDATA[<p>Because Jim deals with depression, some assume his dad might've been an overbearing sports parent. That perception couldn't be further from the truth. On this episode, Jim looks back at the remarkable example his father set for him.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Because Jim deals with depression, some assume his dad might've been an overbearing sports parent. That perception couldn't be further from the truth. On this episode, Jim looks back at the remarkable example his father set for him.</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 13:23:40 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/e26d604c/9331623e.mp3" length="12208518" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>758</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Because Jim deals with depression, some assume his dad might've been an overbearing sports parent. That perception couldn't be further from the truth. On this episode, Jim looks back at the remarkable example his father set for him.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>In Sickness And In Health</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>In Sickness And In Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">696f612d-2c24-43e6-b873-67e87712262a</guid>
      <link>https://share.transistor.fm/s/63ee761b</link>
      <description>
        <![CDATA[<p>Jim pays homage to his supportive wife, Katie. Katie always liked to joke that she was a jersey chaser. However, as she stood by Jim through his struggles, Katie proved herself to be his rock</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim pays homage to his supportive wife, Katie. Katie always liked to joke that she was a jersey chaser. However, as she stood by Jim through his struggles, Katie proved herself to be his rock</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jun 2025 13:52:29 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/63ee761b/8d85111a.mp3" length="10248302" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>636</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim pays homage to his supportive wife, Katie. Katie always liked to joke that she was a jersey chaser. However, as she stood by Jim through his struggles, Katie proved herself to be his rock</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kids These Days</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Kids These Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">915840cd-f72d-4201-a538-087204a03331</guid>
      <link>https://share.transistor.fm/s/2c70df63</link>
      <description>
        <![CDATA[<p>Jim applauds the bravery of two student athletes at Sycamore High School, who shared their mental health struggles in front of an assembly of peers</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim applauds the bravery of two student athletes at Sycamore High School, who shared their mental health struggles in front of an assembly of peers</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 13:00:44 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/2c70df63/674c5ac3.mp3" length="11704462" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim applauds the bravery of two student athletes at Sycamore High School, who shared their mental health struggles in front of an assembly of peers</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting My Superpower Back </title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Getting My Superpower Back </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">561679d2-393f-4a6a-bf37-7c2c4193e6bb</guid>
      <link>https://share.transistor.fm/s/c8522e50</link>
      <description>
        <![CDATA[<p>Jim's superpower was evident from an early age. Depression took it away. This episode describes how a resilient college buddy motivated Jim to recapture that superpower.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim's superpower was evident from an early age. Depression took it away. This episode describes how a resilient college buddy motivated Jim to recapture that superpower.</p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 13:09:05 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/c8522e50/cf1232c7.mp3" length="14056330" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>874</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim's superpower was evident from an early age. Depression took it away. This episode describes how a resilient college buddy motivated Jim to recapture that superpower.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Not To Say</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>What Not To Say</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0f6fd82d</link>
      <description>
        <![CDATA[<p>Jim lists off the top 5 things NOT to say to a loved one suffering from depression. When he travels to speak at different schools, people often ask how they can go about helping someone they know who is battling depression. Jim offers advice on how to approach loved ones with care.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim lists off the top 5 things NOT to say to a loved one suffering from depression. When he travels to speak at different schools, people often ask how they can go about helping someone they know who is battling depression. Jim offers advice on how to approach loved ones with care.</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 13:38:32 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/0f6fd82d/cb2ae650.mp3" length="11870392" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>737</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim lists off the top 5 things NOT to say to a loved one suffering from depression. When he travels to speak at different schools, people often ask how they can go about helping someone they know who is battling depression. Jim offers advice on how to approach loved ones with care.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Game Has Changed</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Game Has Changed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c11e57a2-7ab0-43ee-8172-2cff205245e7</guid>
      <link>https://share.transistor.fm/s/4ec85ef6</link>
      <description>
        <![CDATA[<p>At the outset of his teaching career, Jim was taught to remain guarded about his personal life. Years later, he realized sharing the story of his depression struggles earned him a new level of respect from students</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>At the outset of his teaching career, Jim was taught to remain guarded about his personal life. Years later, he realized sharing the story of his depression struggles earned him a new level of respect from students</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 12:52:02 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/4ec85ef6/e01a99d3.mp3" length="14096447" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>876</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>At the outset of his teaching career, Jim was taught to remain guarded about his personal life. Years later, he realized sharing the story of his depression struggles earned him a new level of respect from students</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Depression Agent</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Depression Agent</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d1f5312-2e4e-43c0-8758-c4b7b37ba827</guid>
      <link>https://share.transistor.fm/s/647be25f</link>
      <description>
        <![CDATA[<p>Jim explains his specific role in the depression world. Like a sports agent, Jim endeavors to point individuals in the direction of mental health professionals who can provide expertise and solutions. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim explains his specific role in the depression world. Like a sports agent, Jim endeavors to point individuals in the direction of mental health professionals who can provide expertise and solutions. </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 13:04:25 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/647be25f/c6409fa6.mp3" length="11368424" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim explains his specific role in the depression world. Like a sports agent, Jim endeavors to point individuals in the direction of mental health professionals who can provide expertise and solutions. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mother Knows Best</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Mother Knows Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21479c9b-52c9-4d3e-a8f4-95facce7cc70</guid>
      <link>https://share.transistor.fm/s/fff071d0</link>
      <description>
        <![CDATA[<p>The single greatest force in Jim's road to dealing with his depression was his mom, Pat Maley. He may have never sought the treatment he needed if not for the support of both his parents. Jim's mom was also the one who encouraged him to share his story, and she is the reason he continues the quest to help others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The single greatest force in Jim's road to dealing with his depression was his mom, Pat Maley. He may have never sought the treatment he needed if not for the support of both his parents. Jim's mom was also the one who encouraged him to share his story, and she is the reason he continues the quest to help others.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 12:44:17 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/fff071d0/6eed52c5.mp3" length="19416229" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>1209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The single greatest force in Jim's road to dealing with his depression was his mom, Pat Maley. He may have never sought the treatment he needed if not for the support of both his parents. Jim's mom was also the one who encouraged him to share his story, and she is the reason he continues the quest to help others.</p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Stubborn Irishman</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Stubborn Irishman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06f14ca9-43b9-43b3-b10e-8a30e022d39b</guid>
      <link>https://share.transistor.fm/s/2a26f4fe</link>
      <description>
        <![CDATA[<p>Jim was a freshman starter for the Northwestern Wildcats basketball team, when depression knocked him to the ground. Jim's inherent stubbornness, once an asset which made him tremendous competitor, prevented him from accepting advice from those around him. Now as a public speaker and podcaster, Jim shares his story in the hopes of helping students, athletes, parents, or any individuals suffering from depression. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jim was a freshman starter for the Northwestern Wildcats basketball team, when depression knocked him to the ground. Jim's inherent stubbornness, once an asset which made him tremendous competitor, prevented him from accepting advice from those around him. Now as a public speaker and podcaster, Jim shares his story in the hopes of helping students, athletes, parents, or any individuals suffering from depression. </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 14:44:16 -0500</pubDate>
      <author>Jim Maley</author>
      <enclosure url="https://media.transistor.fm/2a26f4fe/e8cde833.mp3" length="15096207" type="audio/mpeg"/>
      <itunes:author>Jim Maley</itunes:author>
      <itunes:duration>939</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Jim was a freshman starter for the Northwestern Wildcats basketball team, when depression knocked him to the ground. Jim's inherent stubbornness, once an asset which made him tremendous competitor, prevented him from accepting advice from those around him. Now as a public speaker and podcaster, Jim shares his story in the hopes of helping students, athletes, parents, or any individuals suffering from depression. </p>]]>
      </itunes:summary>
      <itunes:keywords>basketball, sports, NCAA, depression, Northwestern, Big Ten, coach, teacher, public speaker, mom, dad</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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