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    <itunes:complete>No</itunes:complete>
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      <title>Weak Jackasses | October 12, 2018</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Weak Jackasses | October 12, 2018</itunes:title>
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        <![CDATA[Today, fat shaming hopeful donkey riders, sonogram manicures, and save money by shaving with peanut butter!]]>
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        <![CDATA[Today, fat shaming hopeful donkey riders, sonogram manicures, and save money by shaving with peanut butter!]]>
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      <pubDate>Fri, 12 Oct 2018 13:21:39 -0500</pubDate>
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      <itunes:duration>3760</itunes:duration>
      <itunes:summary>Today, fat shaming hopeful donkey riders, sonogram manicures, and save money by shaving with peanut butter!</itunes:summary>
      <itunes:subtitle>Today, fat shaming hopeful donkey riders, sonogram manicures, and save money by shaving with peanut butter!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Googly-Eyed Fish | September 5th, 2018</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>The Googly-Eyed Fish | September 5th, 2018</itunes:title>
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        <![CDATA[Wednesday...you know what it is.<br><br>Today, googly-eyed fish, the worst prank knives of all time, and have you been curved?<br><br>The Lunch Break airs Monday, Wednesday, and Friday afternoons from 12:00 to 1:00 pm Central. Follow us to be notified when we go live!]]>
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        <![CDATA[Wednesday...you know what it is.<br><br>Today, googly-eyed fish, the worst prank knives of all time, and have you been curved?<br><br>The Lunch Break airs Monday, Wednesday, and Friday afternoons from 12:00 to 1:00 pm Central. Follow us to be notified when we go live!]]>
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      <pubDate>Wed, 05 Sep 2018 21:26:58 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3868</itunes:duration>
      <itunes:summary>Wednesday...you know what it is.Today, googly-eyed fish, the worst prank knives of all time, and have you been curved?The Lunch Break airs Monday, Wednesday, and Friday afternoons from 12:00 to 1:00 pm Central. Follow us to be notified when we go live!</itunes:summary>
      <itunes:subtitle>Wednesday...you know what it is.Today, googly-eyed fish, the worst prank knives of all time, and have you been curved?The Lunch Break airs Monday, Wednesday, and Friday afternoons from 12:00 to 1:00 pm Central. Follow us to be notified when we go live!</itunes:subtitle>
      <itunes:keywords>cooler,current,events,funny,rncn,show,talk,water</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Bathroom Encounter | August 31st, 2018</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>The Bathroom Encounter | August 31st, 2018</itunes:title>
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      <description>
        <![CDATA[It's always a fun time running into your friends in the bathroom, right?  What if they weren't your friends after all?  We talk about that, as well as whale tongues, fried chicken names, and if we work too hard.]]>
      </description>
      <content:encoded>
        <![CDATA[It's always a fun time running into your friends in the bathroom, right?  What if they weren't your friends after all?  We talk about that, as well as whale tongues, fried chicken names, and if we work too hard.]]>
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      <pubDate>Fri, 31 Aug 2018 16:31:47 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3244</itunes:duration>
      <itunes:summary>It's always a fun time running into your friends in the bathroom, right?  What if they weren't your friends after all?  We talk about that, as well as whale tongues, fried chicken names, and if we work too hard.</itunes:summary>
      <itunes:subtitle>It's always a fun time running into your friends in the bathroom, right?  What if they weren't your friends after all?  We talk about that, as well as whale tongues, fried chicken names, and if we work too hard.</itunes:subtitle>
      <itunes:keywords>break,chicken,current,entertainment,events,funny,humorous,k104,kfc,lunch,naming,news,rncn,show,talk,trelvis</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Cat One | August 20th, 2018</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>The Cat One | August 20th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15531865</guid>
      <link>https://share.transistor.fm/s/321bc747</link>
      <description>
        <![CDATA[Cats of multiple forms invade the MEWdio today as we talk PawFest, sexism, and floods.]]>
      </description>
      <content:encoded>
        <![CDATA[Cats of multiple forms invade the MEWdio today as we talk PawFest, sexism, and floods.]]>
      </content:encoded>
      <pubDate>Mon, 20 Aug 2018 14:31:54 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/321bc747/905fdafd.mp3" length="78991653" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3292</itunes:duration>
      <itunes:summary>Cats of multiple forms invade the MEWdio today as we talk PawFest, sexism, and floods.</itunes:summary>
      <itunes:subtitle>Cats of multiple forms invade the MEWdio today as we talk PawFest, sexism, and floods.</itunes:subtitle>
      <itunes:keywords>cat,cats,dogs,flooding,funny,houston,humor,instagram,mom,news,pets,podcast,rncn,saying,school,sexism,show,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>The Intern Search | August 17th, 2018</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The Intern Search | August 17th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[We're looking for interns!  How's it going?  We at least won't have to worry about our small arms and hand-to-hand combat needs anymore.  Also, the appropriate punishment for octogenarian gardeners and Josh barely even goes to Chili's, you guys.]]>
      </description>
      <content:encoded>
        <![CDATA[We're looking for interns!  How's it going?  We at least won't have to worry about our small arms and hand-to-hand combat needs anymore.  Also, the appropriate punishment for octogenarian gardeners and Josh barely even goes to Chili's, you guys.]]>
      </content:encoded>
      <pubDate>Fri, 17 Aug 2018 16:26:33 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/f0b398eb/9b72c707.mp3" length="78250469" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3261</itunes:duration>
      <itunes:summary>We're looking for interns!  How's it going?  We at least won't have to worry about our small arms and hand-to-hand combat needs anymore.  Also, the appropriate punishment for octogenarian gardeners and Josh barely even goes to Chili's, you guys.</itunes:summary>
      <itunes:subtitle>We're looking for interns!  How's it going?  We at least won't have to worry about our small arms and hand-to-hand combat needs anymore.  Also, the appropriate punishment for octogenarian gardeners and Josh barely even goes to Chili's, you guys.</itunes:subtitle>
      <itunes:keywords>a,break,chick,chilis,current,events,fil,food,funny,lunch,news,podcast,rncn,show,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The (Un)Fair Foods | August 15th, 2018</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>The (Un)Fair Foods | August 15th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[We roll through some of the more disgusting foods we've eaten, discuss slightly-less-disgusting fair foods, and see if we have what it takes to be an auctioneer.]]>
      </description>
      <content:encoded>
        <![CDATA[We roll through some of the more disgusting foods we've eaten, discuss slightly-less-disgusting fair foods, and see if we have what it takes to be an auctioneer.]]>
      </content:encoded>
      <pubDate>Thu, 16 Aug 2018 11:10:34 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/7690bd33/4960410a.mp3" length="82722613" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3447</itunes:duration>
      <itunes:summary>We roll through some of the more disgusting foods we've eaten, discuss slightly-less-disgusting fair foods, and see if we have what it takes to be an auctioneer.</itunes:summary>
      <itunes:subtitle>We roll through some of the more disgusting foods we've eaten, discuss slightly-less-disgusting fair foods, and see if we have what it takes to be an auctioneer.</itunes:subtitle>
      <itunes:keywords>current,events,fair,foods,fried,funny,gross,news,rncn,show,state,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Face Feelers | August 13th, 2018</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>The Face Feelers | August 13th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15483875</guid>
      <link>https://share.transistor.fm/s/982e65cf</link>
      <description>
        <![CDATA[How'd you like to be a face feeler?  A marketing unicorn?  A gum buster?  Find out where you can achieve your dreams.  We also talk women gyms, fast food tazing, and naked men.]]>
      </description>
      <content:encoded>
        <![CDATA[How'd you like to be a face feeler?  A marketing unicorn?  A gum buster?  Find out where you can achieve your dreams.  We also talk women gyms, fast food tazing, and naked men.]]>
      </content:encoded>
      <pubDate>Mon, 13 Aug 2018 13:55:03 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/982e65cf/8b407be6.mp3" length="84246923" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3511</itunes:duration>
      <itunes:summary>How'd you like to be a face feeler?  A marketing unicorn?  A gum buster?  Find out where you can achieve your dreams.  We also talk women gyms, fast food tazing, and naked men.</itunes:summary>
      <itunes:subtitle>How'd you like to be a face feeler?  A marketing unicorn?  A gum buster?  Find out where you can achieve your dreams.  We also talk women gyms, fast food tazing, and naked men.</itunes:subtitle>
      <itunes:keywords>break,crime,current,events,fitness,funny,gyms,kaia,lunch,man,naked,news,police,rncn,show,soda,talk,water,watercooler,women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Glamour (Mug)Shot | August 10th, 2018</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>The Glamour (Mug)Shot | August 10th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15465205</guid>
      <link>https://share.transistor.fm/s/3b8c1503</link>
      <description>
        <![CDATA[A mugshot can lead to a lot of things, but a makeup line?  It could just happen.  We'll also talk about assaulting people in public, stealing things, and dumb baby stuff.]]>
      </description>
      <content:encoded>
        <![CDATA[A mugshot can lead to a lot of things, but a makeup line?  It could just happen.  We'll also talk about assaulting people in public, stealing things, and dumb baby stuff.]]>
      </content:encoded>
      <pubDate>Fri, 10 Aug 2018 13:28:34 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/3b8c1503/dbedef9f.mp3" length="85470127" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3561</itunes:duration>
      <itunes:summary>A mugshot can lead to a lot of things, but a makeup line?  It could just happen.  We'll also talk about assaulting people in public, stealing things, and dumb baby stuff.</itunes:summary>
      <itunes:subtitle>A mugshot can lead to a lot of things, but a makeup line?  It could just happen.  We'll also talk about assaulting people in public, stealing things, and dumb baby stuff.</itunes:subtitle>
      <itunes:keywords>assault,baby,break,cooler,crime,current,discussion,events,funny,lunch,mugshot,news,rncn,show,talk,water</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Chicken Diapers | August 8th, 2018</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>The Chicken Diapers | August 8th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15450057</guid>
      <link>https://share.transistor.fm/s/bea416ec</link>
      <description>
        <![CDATA[The mechanics of diapering a chicken are discussed, as well as Disneyworld trying to scam parents out of more money, the worst breakfast you can order, and repossessed pets.]]>
      </description>
      <content:encoded>
        <![CDATA[The mechanics of diapering a chicken are discussed, as well as Disneyworld trying to scam parents out of more money, the worst breakfast you can order, and repossessed pets.]]>
      </content:encoded>
      <pubDate>Wed, 08 Aug 2018 14:10:56 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/bea416ec/95a72cab.mp3" length="81086119" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3379</itunes:duration>
      <itunes:summary>The mechanics of diapering a chicken are discussed, as well as Disneyworld trying to scam parents out of more money, the worst breakfast you can order, and repossessed pets.</itunes:summary>
      <itunes:subtitle>The mechanics of diapering a chicken are discussed, as well as Disneyworld trying to scam parents out of more money, the worst breakfast you can order, and repossessed pets.</itunes:subtitle>
      <itunes:keywords>chat,current,events,funny,news,real,rncn,show,talk,topical</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hollywood Retirement | August 6th, 2018</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>The Hollywood Retirement | August 6th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15448585</guid>
      <link>https://share.transistor.fm/s/937ad757</link>
      <description>
        <![CDATA[Can actors retire? Do you forget your kid in the car?  Should there be snow days?  We have opinions.]]>
      </description>
      <content:encoded>
        <![CDATA[Can actors retire? Do you forget your kid in the car?  Should there be snow days?  We have opinions.]]>
      </content:encoded>
      <pubDate>Wed, 08 Aug 2018 10:57:29 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/937ad757/7bafe4a8.mp3" length="72444319" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3019</itunes:duration>
      <itunes:summary>Can actors retire? Do you forget your kid in the car?  Should there be snow days?  We have opinions.</itunes:summary>
      <itunes:subtitle>Can actors retire? Do you forget your kid in the car?  Should there be snow days?  We have opinions.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Fruit Quiz | August 1st, 2018</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>The Fruit Quiz | August 1st, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15400005</guid>
      <link>https://share.transistor.fm/s/e19a6ef9</link>
      <description>
        <![CDATA[Where does fruit come from?  That's one of the many questions we answer on today's show.  We also find out that you can get out of jail early, and that restaurants don't like it when you tell people they have worms in their food.]]>
      </description>
      <content:encoded>
        <![CDATA[Where does fruit come from?  That's one of the many questions we answer on today's show.  We also find out that you can get out of jail early, and that restaurants don't like it when you tell people they have worms in their food.]]>
      </content:encoded>
      <pubDate>Wed, 01 Aug 2018 14:18:58 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/e19a6ef9/944ba852.mp3" length="82118523" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3422</itunes:duration>
      <itunes:summary>Where does fruit come from?  That's one of the many questions we answer on today's show.  We also find out that you can get out of jail early, and that restaurants don't like it when you tell people they have worms in their food.</itunes:summary>
      <itunes:subtitle>Where does fruit come from?  That's one of the many questions we answer on today's show.  We also find out that you can get out of jail early, and that restaurants don't like it when you tell people they have worms in their food.</itunes:subtitle>
      <itunes:keywords>addiction,current,drug,events,fruit,funny,game,jail,m2,michael,molthan,news,quiz,r-bomb,read,receipts,recovery,rncn,show,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hot Water | July 30th, 2018</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Hot Water | July 30th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3d5fcdcd</link>
      <description>
        <![CDATA[Like a boiling pot of water to the face, The Lunch Break is here to hit you with talk about animal Instagrams, crime, and baseball.]]>
      </description>
      <content:encoded>
        <![CDATA[Like a boiling pot of water to the face, The Lunch Break is here to hit you with talk about animal Instagrams, crime, and baseball.]]>
      </content:encoded>
      <pubDate>Mon, 30 Jul 2018 14:48:33 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/3d5fcdcd/126d182b.mp3" length="85823191" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3576</itunes:duration>
      <itunes:summary>Like a boiling pot of water to the face, The Lunch Break is here to hit you with talk about animal Instagrams, crime, and baseball.</itunes:summary>
      <itunes:subtitle>Like a boiling pot of water to the face, The Lunch Break is here to hit you with talk about animal Instagrams, crime, and baseball.</itunes:subtitle>
      <itunes:keywords>baseball,cats,challenge,current,dogs,events,funny,guns,hot,instagram,news,pets,rncn,show,talk,water</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Judgment Zone | July 25th, 2018</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>The Judgment Zone | July 25th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15328933</guid>
      <link>https://share.transistor.fm/s/af472fc2</link>
      <description>
        <![CDATA[Social media has the power to make everyone miserable these days.  We'll discuss how unhappy everyone is online, our Uber ratings, and what it really means to be "judgment free."]]>
      </description>
      <content:encoded>
        <![CDATA[Social media has the power to make everyone miserable these days.  We'll discuss how unhappy everyone is online, our Uber ratings, and what it really means to be "judgment free."]]>
      </content:encoded>
      <pubDate>Wed, 25 Jul 2018 14:06:35 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/af472fc2/824278c1.mp3" length="71546635" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2981</itunes:duration>
      <itunes:summary>Social media has the power to make everyone miserable these days.  We'll discuss how unhappy everyone is online, our Uber ratings, and what it really means to be "judgment free."</itunes:summary>
      <itunes:subtitle>Social media has the power to make everyone miserable these days.  We'll discuss how unhappy everyone is online, our Uber ratings, and what it really means to be "judgment free."</itunes:subtitle>
      <itunes:keywords>current,events,facebook,funny,instagram,linkedin,news,nude,pinterest,podcast,rating,rncn,show,talk,twitter,uber,vomit</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Ball Hog | July 23rd, 2018</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>The Ball Hog | July 23rd, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15313892</guid>
      <link>https://share.transistor.fm/s/9a6385b4</link>
      <description>
        <![CDATA[Stealing baseballs from kids, dogs that sound like Britney Spears, fry assault.  We have it all.]]>
      </description>
      <content:encoded>
        <![CDATA[Stealing baseballs from kids, dogs that sound like Britney Spears, fry assault.  We have it all.]]>
      </content:encoded>
      <pubDate>Mon, 23 Jul 2018 16:11:02 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/9a6385b4/dd741b6f.mp3" length="79224395" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3301</itunes:duration>
      <itunes:summary>Stealing baseballs from kids, dogs that sound like Britney Spears, fry assault.  We have it all.</itunes:summary>
      <itunes:subtitle>Stealing baseballs from kids, dogs that sound like Britney Spears, fry assault.  We have it all.</itunes:subtitle>
      <itunes:keywords>baseball,britney,cubs,funny,podcast,rncn,show,spears,stealing,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Straw Ban | July 20th, 2018</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>The Straw Ban | July 20th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15297184</guid>
      <link>https://share.transistor.fm/s/b9fd3cc4</link>
      <description>
        <![CDATA[Things get heated as we discuss straws, hot dogs, sandwiches, and butt touching.]]>
      </description>
      <content:encoded>
        <![CDATA[Things get heated as we discuss straws, hot dogs, sandwiches, and butt touching.]]>
      </content:encoded>
      <pubDate>Fri, 20 Jul 2018 14:12:53 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/b9fd3cc4/d1dcb58d.mp3" length="101440013" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>4227</itunes:duration>
      <itunes:summary>Things get heated as we discuss straws, hot dogs, sandwiches, and butt touching.</itunes:summary>
      <itunes:subtitle>Things get heated as we discuss straws, hot dogs, sandwiches, and butt touching.</itunes:subtitle>
      <itunes:keywords>ban,costco,current,discussions,dog,events,funny,hosts,hot,news,podcast,rncn,sandwich,show,straw,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Lava Bomb | July 18th, 2018</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Lava Bomb | July 18th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15282915</guid>
      <link>https://share.transistor.fm/s/d389c5eb</link>
      <description>
        <![CDATA[The finer points of recording video in a life-threatening situation are discussed, as well as the role model Kylie Jenner and is meatball an fruit?]]>
      </description>
      <content:encoded>
        <![CDATA[The finer points of recording video in a life-threatening situation are discussed, as well as the role model Kylie Jenner and is meatball an fruit?]]>
      </content:encoded>
      <pubDate>Wed, 18 Jul 2018 15:43:10 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/d389c5eb/5e908e12.mp3" length="86834181" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3618</itunes:duration>
      <itunes:summary>The finer points of recording video in a life-threatening situation are discussed, as well as the role model Kylie Jenner and is meatball an fruit?</itunes:summary>
      <itunes:subtitle>The finer points of recording video in a life-threatening situation are discussed, as well as the role model Kylie Jenner and is meatball an fruit?</itunes:subtitle>
      <itunes:keywords>bomb,cars,current,drake,funny,gq,injury,jenner,karma,kylie,lava,malone,meatball,meme,news,podcast,post,rncn,show,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Musk | July 16th, 2018</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Musk | July 16th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15268420</guid>
      <link>https://share.transistor.fm/s/ef6c1fba</link>
      <description>
        <![CDATA[Today, Elon Musk continues to make us ask the question "Wasn't he cool?", should guys still be paying on the first date, and people will wear just about anything.]]>
      </description>
      <content:encoded>
        <![CDATA[Today, Elon Musk continues to make us ask the question "Wasn't he cool?", should guys still be paying on the first date, and people will wear just about anything.]]>
      </content:encoded>
      <pubDate>Mon, 16 Jul 2018 17:07:07 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/ef6c1fba/f8e0ea11.mp3" length="79938165" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3331</itunes:duration>
      <itunes:summary>Today, Elon Musk continues to make us ask the question "Wasn't he cool?", should guys still be paying on the first date, and people will wear just about anything.</itunes:summary>
      <itunes:subtitle>Today, Elon Musk continues to make us ask the question "Wasn't he cool?", should guys still be paying on the first date, and people will wear just about anything.</itunes:subtitle>
      <itunes:keywords>dates,dating,elon,first,funny,jeans,men,musk,paying,podcast,rncn,show,stranger,talk,tesla,things,women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Comeback | July 11th, 2018</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>The Comeback | July 11th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15236110</guid>
      <link>https://share.transistor.fm/s/e8c5e059</link>
      <description>
        <![CDATA[Internet woes have kept us away, but they won't keep us down.  The Lunch Break is back to discuss the dangers of giving everyone access to scooter death machines, the Potaco, and why can't adorable old people figure out how to use a phone camera already???  Also, we'll present the finer points of getting a refund at Sears.]]>
      </description>
      <content:encoded>
        <![CDATA[Internet woes have kept us away, but they won't keep us down.  The Lunch Break is back to discuss the dangers of giving everyone access to scooter death machines, the Potaco, and why can't adorable old people figure out how to use a phone camera already???  Also, we'll present the finer points of getting a refund at Sears.]]>
      </content:encoded>
      <pubDate>Wed, 11 Jul 2018 13:20:04 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/e8c5e059/a0c25695.mp3" length="90261531" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3761</itunes:duration>
      <itunes:summary>Internet woes have kept us away, but they won't keep us down.  The Lunch Break is back to discuss the dangers of giving everyone access to scooter death machines, the Potaco, and why can't adorable old people figure out how to use a phone camera already???  Also, we'll present the finer points of getting a refund at Sears.</itunes:summary>
      <itunes:subtitle>Internet woes have kept us away, but they won't keep us down.  The Lunch Break is back to discuss the dangers of giving everyone access to scooter death machines, the Potaco, and why can't adorable old people figure out how to use a phone camera already??</itunes:subtitle>
      <itunes:keywords>angry,bell,comedy,customer,dallas,funny,hateful,injury,kfc,podcast,potaco,rncn,scooters,sears,service,show,taco,talk,tirade,woman</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Muffin Tops | June 29th, 2018</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>The Muffin Tops | June 29th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15160750</guid>
      <link>https://share.transistor.fm/s/bc7bfe2f</link>
      <description>
        <![CDATA[What's the mystery of the muffin tops?  We don't get to the bottom of it, but we're close.  Also, the best way to keep your car from being broken into, and the unbelievable happens at the World Cup!]]>
      </description>
      <content:encoded>
        <![CDATA[What's the mystery of the muffin tops?  We don't get to the bottom of it, but we're close.  Also, the best way to keep your car from being broken into, and the unbelievable happens at the World Cup!]]>
      </content:encoded>
      <pubDate>Fri, 29 Jun 2018 14:14:36 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/bc7bfe2f/6cde60a4.mp3" length="85399259" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3559</itunes:duration>
      <itunes:summary>What's the mystery of the muffin tops?  We don't get to the bottom of it, but we're close.  Also, the best way to keep your car from being broken into, and the unbelievable happens at the World Cup!</itunes:summary>
      <itunes:subtitle>What's the mystery of the muffin tops?  We don't get to the bottom of it, but we're close.  Also, the best way to keep your car from being broken into, and the unbelievable happens at the World Cup!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Interns | June 27th, 2018</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>The Interns | June 27th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15143350</guid>
      <link>https://share.transistor.fm/s/56264340</link>
      <description>
        <![CDATA[The wheels come completely off when we turn over the studio to the office interns.  Learn about lemonade stands, veganism, censorship, and even cottage cheese!  On top of that, we discuss the finer points of clipping your fingernails in public, why Josh sucks, and why you shouldn't be nice to your partner.]]>
      </description>
      <content:encoded>
        <![CDATA[The wheels come completely off when we turn over the studio to the office interns.  Learn about lemonade stands, veganism, censorship, and even cottage cheese!  On top of that, we discuss the finer points of clipping your fingernails in public, why Josh sucks, and why you shouldn't be nice to your partner.]]>
      </content:encoded>
      <pubDate>Wed, 27 Jun 2018 14:54:15 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/56264340/fba393ed.mp3" length="91265009" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3803</itunes:duration>
      <itunes:summary>The wheels come completely off when we turn over the studio to the office interns.  Learn about lemonade stands, veganism, censorship, and even cottage cheese!  On top of that, we discuss the finer points of clipping your fingernails in public, why Josh sucks, and why you shouldn't be nice to your partner.</itunes:summary>
      <itunes:subtitle>The wheels come completely off when we turn over the studio to the office interns.  Learn about lemonade stands, veganism, censorship, and even cottage cheese!  On top of that, we discuss the finer points of clipping your fingernails in public, why Josh s</itunes:subtitle>
      <itunes:keywords>clipping,college,cup,fingernails,interns,news,podcasts,relationships,rncn,show,talk,world</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The [CENSORED] Man | June 25th, 2018</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>The [CENSORED] Man | June 25th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15128129</guid>
      <link>https://share.transistor.fm/s/1a1720ee</link>
      <description>
        <![CDATA[Ugh, Mondays. The Lunch Break is here to make it better(?)<br><br>Today, what are the slang words that prove you aren't rad or hip, how to make a baby be quiet (turns out slapping in the face doesn't work), and how are stores making you pay more??<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </description>
      <content:encoded>
        <![CDATA[Ugh, Mondays. The Lunch Break is here to make it better(?)<br><br>Today, what are the slang words that prove you aren't rad or hip, how to make a baby be quiet (turns out slapping in the face doesn't work), and how are stores making you pay more??<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </content:encoded>
      <pubDate>Mon, 25 Jun 2018 15:41:16 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/1a1720ee/62b67a40.mp3" length="73167975" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3049</itunes:duration>
      <itunes:summary>Ugh, Mondays. The Lunch Break is here to make it better(?)Today, what are the slang words that prove you aren't rad or hip, how to make a baby be quiet (turns out slapping in the face doesn't work), and how are stores making you pay more??The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!</itunes:summary>
      <itunes:subtitle>Ugh, Mondays. The Lunch Break is here to make it better(?)Today, what are the slang words that prove you aren't rad or hip, how to make a baby be quiet (turns out slapping in the face doesn't work), and how are stores making you pay more??The Lunch Break </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Donug | June 22nd, 2018</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>The Donug | June 22nd, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15110796</guid>
      <link>https://share.transistor.fm/s/8a7fdf1c</link>
      <description>
        <![CDATA[A new threat at the ballpark, how you could be punished for tuning into The Lunch Break early, and the greatest food invention this century.]]>
      </description>
      <content:encoded>
        <![CDATA[A new threat at the ballpark, how you could be punished for tuning into The Lunch Break early, and the greatest food invention this century.]]>
      </content:encoded>
      <pubDate>Fri, 22 Jun 2018 14:46:19 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/8a7fdf1c/ec4b7ca3.mp3" length="89578435" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3733</itunes:duration>
      <itunes:summary>A new threat at the ballpark, how you could be punished for tuning into The Lunch Break early, and the greatest food invention this century.</itunes:summary>
      <itunes:subtitle>A new threat at the ballpark, how you could be punished for tuning into The Lunch Break early, and the greatest food invention this century.</itunes:subtitle>
      <itunes:keywords>baseball,black,chicken,dog,donut,eye,fan,hot,injury,nugget,rncn</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Bonus Nut | June 20th, 2018</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>The Bonus Nut | June 20th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15094615</guid>
      <link>https://share.transistor.fm/s/54ed6147</link>
      <description>
        <![CDATA[What's an appropriate response for eating all the food?  How much would you pay for hot dog water?  What is "work appropriate" attire anyway?<br><br>All those questions and more are raised, but we can't guarantee they were answered.]]>
      </description>
      <content:encoded>
        <![CDATA[What's an appropriate response for eating all the food?  How much would you pay for hot dog water?  What is "work appropriate" attire anyway?<br><br>All those questions and more are raised, but we can't guarantee they were answered.]]>
      </content:encoded>
      <pubDate>Wed, 20 Jun 2018 16:00:27 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/54ed6147/4457c42f.mp3" length="81635747" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3402</itunes:duration>
      <itunes:summary>What's an appropriate response for eating all the food?  How much would you pay for hot dog water?  What is "work appropriate" attire anyway?All those questions and more are raised, but we can't guarantee they were answered.</itunes:summary>
      <itunes:subtitle>What's an appropriate response for eating all the food?  How much would you pay for hot dog water?  What is "work appropriate" attire anyway?All those questions and more are raised, but we can't guarantee they were answered.</itunes:subtitle>
      <itunes:keywords>art,clothing,crazy,dog,funny,hot,podcast,rncn,scam,show,talk,water,work</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cupquake | June 18th, 2018</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>The Cupquake | June 18th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15077168</guid>
      <link>https://share.transistor.fm/s/51488c6a</link>
      <description>
        <![CDATA[Another Monday, another Lunch Break.  Things get heated as Domino's takes to the streets, how one celebration nearly brought the house down, and why you just shouldn't let your kids touch art.  Ever.<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </description>
      <content:encoded>
        <![CDATA[Another Monday, another Lunch Break.  Things get heated as Domino's takes to the streets, how one celebration nearly brought the house down, and why you just shouldn't let your kids touch art.  Ever.<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </content:encoded>
      <pubDate>Mon, 18 Jun 2018 13:46:15 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/51488c6a/01768824.mp3" length="75871907" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3162</itunes:duration>
      <itunes:summary>Another Monday, another Lunch Break.  Things get heated as Domino's takes to the streets, how one celebration nearly brought the house down, and why you just shouldn't let your kids touch art.  Ever.The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!</itunes:summary>
      <itunes:subtitle>Another Monday, another Lunch Break.  Things get heated as Domino's takes to the streets, how one celebration nearly brought the house down, and why you just shouldn't let your kids touch art.  Ever.The Lunch Break airs LIVE every Monday, Wednesday, and F</itunes:subtitle>
      <itunes:keywords>art,broken,cup,dominos,fine,funny,news,pizza,podcast,potholes,rncn,show,talk,topical,world</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Father Day | June 15th, 2018</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>The Father Day | June 15th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15057905</guid>
      <link>https://share.transistor.fm/s/b7f2a39c</link>
      <description>
        <![CDATA[We all talk about how little we're doing for Father's Day.  Then comes time for the public shamings: heads in tailpipes, shaving in public pools, political clothing, World Cup fans, mowing.  No punches are pulled.  No feelings are considered.]]>
      </description>
      <content:encoded>
        <![CDATA[We all talk about how little we're doing for Father's Day.  Then comes time for the public shamings: heads in tailpipes, shaving in public pools, political clothing, World Cup fans, mowing.  No punches are pulled.  No feelings are considered.]]>
      </content:encoded>
      <pubDate>Fri, 15 Jun 2018 13:33:29 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/b7f2a39c/0d8c0844.mp3" length="84484177" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3520</itunes:duration>
      <itunes:summary>We all talk about how little we're doing for Father's Day.  Then comes time for the public shamings: heads in tailpipes, shaving in public pools, political clothing, World Cup fans, mowing.  No punches are pulled.  No feelings are considered.</itunes:summary>
      <itunes:subtitle>We all talk about how little we're doing for Father's Day.  Then comes time for the public shamings: heads in tailpipes, shaving in public pools, political clothing, World Cup fans, mowing.  No punches are pulled.  No feelings are considered.</itunes:subtitle>
      <itunes:keywords>coaster,cup,current,day,events,fathers,news,podcasts,rncn,roller,show,talk,world</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The B | June 11th, 2018</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>The B | June 11th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/15039284</guid>
      <link>https://share.transistor.fm/s/4b566e46</link>
      <description>
        <![CDATA[A new week, a new Lunch Break! Welcome to Monday.<br><br>We learn the true meaning of the "B," who's showing their rear end to a church, and the proper way to put a fellow employee on blast. <br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </description>
      <content:encoded>
        <![CDATA[A new week, a new Lunch Break! Welcome to Monday.<br><br>We learn the true meaning of the "B," who's showing their rear end to a church, and the proper way to put a fellow employee on blast. <br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </content:encoded>
      <pubDate>Wed, 13 Jun 2018 10:56:25 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/4b566e46/7cc02846.mp3" length="92214025" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3842</itunes:duration>
      <itunes:summary>A new week, a new Lunch Break! Welcome to Monday.We learn the true meaning of the "B," who's showing their rear end to a church, and the proper way to put a fellow employee on blast. The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!</itunes:summary>
      <itunes:subtitle>A new week, a new Lunch Break! Welcome to Monday.We learn the true meaning of the "B," who's showing their rear end to a church, and the proper way to put a fellow employee on blast. The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CS</itunes:subtitle>
      <itunes:keywords>breakfast,burgers,current,funny,ihob,ihop,news,podcast,rncn,show,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The International House of Bad Boyfriends | June 6th, 2018</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>The International House of Bad Boyfriends | June 6th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14985875</guid>
      <link>https://share.transistor.fm/s/d53a01a0</link>
      <description>
        <![CDATA[A nasty storm...a terrified girlfriend...a time to shine.  Or is it a time to go back to bed?  We'll break down the actions of one member of the cast and if he has some groveling to do.  Also, is class clown a dirty word?  Is this the meanest obituary of all time?  Is healthcare too expensive?]]>
      </description>
      <content:encoded>
        <![CDATA[A nasty storm...a terrified girlfriend...a time to shine.  Or is it a time to go back to bed?  We'll break down the actions of one member of the cast and if he has some groveling to do.  Also, is class clown a dirty word?  Is this the meanest obituary of all time?  Is healthcare too expensive?]]>
      </content:encoded>
      <pubDate>Wed, 06 Jun 2018 13:31:18 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/d53a01a0/a90e2d16.mp3" length="91334495" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3806</itunes:duration>
      <itunes:summary>A nasty storm...a terrified girlfriend...a time to shine.  Or is it a time to go back to bed?  We'll break down the actions of one member of the cast and if he has some groveling to do.  Also, is class clown a dirty word?  Is this the meanest obituary of all time?  Is healthcare too expensive?</itunes:summary>
      <itunes:subtitle>A nasty storm...a terrified girlfriend...a time to shine.  Or is it a time to go back to bed?  We'll break down the actions of one member of the cast and if he has some groveling to do.  Also, is class clown a dirty word?  Is this the meanest obituary of </itunes:subtitle>
      <itunes:keywords>boyfriend,class,clown,funny,girlfiend,hail,ihop,mean,obituary,pancakes,panic,podcast,rncn,show,storms,talk</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gun Flip | June 4th, 2018</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>The Gun Flip | June 4th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14968018</guid>
      <link>https://share.transistor.fm/s/50db6afe</link>
      <description>
        <![CDATA[Monday, Monday....The Lunch Break is here to take the pain away.<br><br>Today, can YOU backflip without your gun falling on the dance floor? Do you have the need for speed? Why does Apple say not to use their product?? And why one scientist says you should be swearing up a storm around your kids.<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!<br><br>To learn more about our guest Jesse LeBeau, visit <a href="https://www.jesselebeau.com/" rel="noopener">https://www.jesselebeau.com/</a>]]>
      </description>
      <content:encoded>
        <![CDATA[Monday, Monday....The Lunch Break is here to take the pain away.<br><br>Today, can YOU backflip without your gun falling on the dance floor? Do you have the need for speed? Why does Apple say not to use their product?? And why one scientist says you should be swearing up a storm around your kids.<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!<br><br>To learn more about our guest Jesse LeBeau, visit <a href="https://www.jesselebeau.com/" rel="noopener">https://www.jesselebeau.com/</a>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jun 2018 13:57:29 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/50db6afe/2e1370f6.mp3" length="94468251" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3936</itunes:duration>
      <itunes:summary>Monday, Monday....The Lunch Break is here to take the pain away.Today, can YOU backflip without your gun falling on the dance floor? Do you have the need for speed? Why does Apple say not to use their product?? And why one scientist says you should be swearing up a storm around your kids.The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!To learn more about our guest Jesse LeBeau, visit https://www.jesselebeau.com/</itunes:summary>
      <itunes:subtitle>Monday, Monday....The Lunch Break is here to take the pain away.Today, can YOU backflip without your gun falling on the dance floor? Do you have the need for speed? Why does Apple say not to use their product?? And why one scientist says you should be swe</itunes:subtitle>
      <itunes:keywords>australia,backflip,break,clogger,cursing,fbi,gun,kid,lunch,pardon,party,podcast,rncn,shoot,toilet,trump</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The S-Show | June 1st, 2018</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>The S-Show | June 1st, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14950255</guid>
      <link>https://share.transistor.fm/s/3ca64cbf</link>
      <description>
        <![CDATA[You might as well skip this one.]]>
      </description>
      <content:encoded>
        <![CDATA[You might as well skip this one.]]>
      </content:encoded>
      <pubDate>Fri, 01 Jun 2018 14:28:10 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/3ca64cbf/df162271.mp3" length="75439109" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3144</itunes:duration>
      <itunes:summary>You might as well skip this one.</itunes:summary>
      <itunes:subtitle>You might as well skip this one.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Office Creeper | May 30th, 2018</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>The Office Creeper | May 30th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14930170</guid>
      <link>https://share.transistor.fm/s/759dd565</link>
      <description>
        <![CDATA[Is there any good way to stare at a woman in public?  You might be surprised at the debate this raises.  Also, a stupid shirt for an even stupider price.  And cockroach milk.  Yeah.  This is a gross one.]]>
      </description>
      <content:encoded>
        <![CDATA[Is there any good way to stare at a woman in public?  You might be surprised at the debate this raises.  Also, a stupid shirt for an even stupider price.  And cockroach milk.  Yeah.  This is a gross one.]]>
      </content:encoded>
      <pubDate>Wed, 30 May 2018 15:43:59 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/759dd565/764a8fe8.mp3" length="82501015" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3438</itunes:duration>
      <itunes:summary>Is there any good way to stare at a woman in public?  You might be surprised at the debate this raises.  Also, a stupid shirt for an even stupider price.  And cockroach milk.  Yeah.  This is a gross one.</itunes:summary>
      <itunes:subtitle>Is there any good way to stare at a woman in public?  You might be surprised at the debate this raises.  Also, a stupid shirt for an even stupider price.  And cockroach milk.  Yeah.  This is a gross one.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Technical Difficulties | May 21st, 2018</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>The Technical Difficulties | May 21st, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14848092</guid>
      <link>https://share.transistor.fm/s/d5c95930</link>
      <description>
        <![CDATA[We've finally done it.  We've completely fallen apart here on The Lunch Break.  This is the audio version minus a good five minute break while our internet was being examined.  Hear us give our thoughts on the royal wedding (perhaps more than once?), should cat calling be illegal, and why we hate wait staff on this National Waiters and Waitresses Day!]]>
      </description>
      <content:encoded>
        <![CDATA[We've finally done it.  We've completely fallen apart here on The Lunch Break.  This is the audio version minus a good five minute break while our internet was being examined.  Hear us give our thoughts on the royal wedding (perhaps more than once?), should cat calling be illegal, and why we hate wait staff on this National Waiters and Waitresses Day!]]>
      </content:encoded>
      <pubDate>Mon, 21 May 2018 14:14:01 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/d5c95930/963461ef.mp3" length="66433347" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2768</itunes:duration>
      <itunes:summary>We've finally done it.  We've completely fallen apart here on The Lunch Break.  This is the audio version minus a good five minute break while our internet was being examined.  Hear us give our thoughts on the royal wedding (perhaps more than once?), should cat calling be illegal, and why we hate wait staff on this National Waiters and Waitresses Day!</itunes:summary>
      <itunes:subtitle>We've finally done it.  We've completely fallen apart here on The Lunch Break.  This is the audio version minus a good five minute break while our internet was being examined.  Hear us give our thoughts on the royal wedding (perhaps more than once?), shou</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Royal Wedding | May 18th, 2018</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Royal Wedding | May 18th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14829042</guid>
      <link>https://share.transistor.fm/s/1ca0e417</link>
      <description>
        <![CDATA[More like Fri-YAY, amirite?<br><br>Today on the show , the gang shares a little feel-good news to kick off the weekend, a confused grandmother accidentally recorded a selfie video (and we've got the footage, pending review), and are any of us doing ANYTHING for the royal wedding?<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </description>
      <content:encoded>
        <![CDATA[More like Fri-YAY, amirite?<br><br>Today on the show , the gang shares a little feel-good news to kick off the weekend, a confused grandmother accidentally recorded a selfie video (and we've got the footage, pending review), and are any of us doing ANYTHING for the royal wedding?<br><br>The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!]]>
      </content:encoded>
      <pubDate>Fri, 18 May 2018 13:45:50 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/1ca0e417/e478ea41.mp3" length="84922383" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3539</itunes:duration>
      <itunes:summary>More like Fri-YAY, amirite?Today on the show , the gang shares a little feel-good news to kick off the weekend, a confused grandmother accidentally recorded a selfie video (and we've got the footage, pending review), and are any of us doing ANYTHING for the royal wedding?The Lunch Break airs LIVE every Monday, Wednesday, and Friday at 12pm CST. Tune in to the Lunch Break on Facebook, Twitter, Periscope, YouTube, and Twitch and subscribe to the show to get notified every time we go live!</itunes:summary>
      <itunes:subtitle>More like Fri-YAY, amirite?Today on the show , the gang shares a little feel-good news to kick off the weekend, a confused grandmother accidentally recorded a selfie video (and we've got the footage, pending review), and are any of us doing ANYTHING for t</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Yanny/Laurel Audio | May 16th, 2018</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Yanny/Laurel Audio | May 16th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14811291</guid>
      <link>https://share.transistor.fm/s/30e93549</link>
      <description>
        <![CDATA[Yanny? Laurel? Lunch Break?<br><br>We answer the question that's been driving the internet crazy, and we explain how it works! Also, some things are easier to change than tattoos, and what lies do you tell your kids?]]>
      </description>
      <content:encoded>
        <![CDATA[Yanny? Laurel? Lunch Break?<br><br>We answer the question that's been driving the internet crazy, and we explain how it works! Also, some things are easier to change than tattoos, and what lies do you tell your kids?]]>
      </content:encoded>
      <pubDate>Wed, 16 May 2018 14:02:33 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/30e93549/fce1f6f9.mp3" length="79838011" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3327</itunes:duration>
      <itunes:summary>Yanny? Laurel? Lunch Break?We answer the question that's been driving the internet crazy, and we explain how it works! Also, some things are easier to change than tattoos, and what lies do you tell your kids?</itunes:summary>
      <itunes:subtitle>Yanny? Laurel? Lunch Break?We answer the question that's been driving the internet crazy, and we explain how it works! Also, some things are easier to change than tattoos, and what lies do you tell your kids?</itunes:subtitle>
      <itunes:keywords>audio,brownies,explained,how,laurel,laxative,lies,podcast,rncn,show,talk,why,work,yanny</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mother's Day Cards | May 14th, 2018</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>The Mother's Day Cards | May 14th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14793909</guid>
      <link>https://share.transistor.fm/s/119e502d</link>
      <description>
        <![CDATA[The gang recap's the story of how one woman's new puppy turned out to be a fox, discusses the problem with the nationwide credit card hack at Chili's (babyback ribs!), and who got the best Mother's Day gift for their Mom? Find out if your gift stacked up!]]>
      </description>
      <content:encoded>
        <![CDATA[The gang recap's the story of how one woman's new puppy turned out to be a fox, discusses the problem with the nationwide credit card hack at Chili's (babyback ribs!), and who got the best Mother's Day gift for their Mom? Find out if your gift stacked up!]]>
      </content:encoded>
      <pubDate>Mon, 14 May 2018 17:25:00 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/119e502d/bab93843.mp3" length="52442496" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3278</itunes:duration>
      <itunes:summary>The gang recap's the story of how one woman's new puppy turned out to be a fox, discusses the problem with the nationwide credit card hack at Chili's (babyback ribs!), and who got the best Mother's Day gift for their Mom? Find out if your gift stacked up!</itunes:summary>
      <itunes:subtitle>The gang recap's the story of how one woman's new puppy turned out to be a fox, discusses the problem with the nationwide credit card hack at Chili's (babyback ribs!), and who got the best Mother's Day gift for their Mom? Find out if your gift stacked up!</itunes:subtitle>
      <itunes:keywords>break,chilishack,french,hackers,hangover,lunch,mothersday,safari</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Gas Discussion | May 9th, 2018</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The Gas Discussion | May 9th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14754897</guid>
      <link>https://share.transistor.fm/s/57496071</link>
      <description>
        <![CDATA[Hot exclusives here on The Lunch Break!  We break down a curious piece of audio from a recent television interview and answer the question, "Was it or was it not a fart?"  Also, AI scares us and so do the kids these days.  What's the deodorant challenge?  You'll find out!]]>
      </description>
      <content:encoded>
        <![CDATA[Hot exclusives here on The Lunch Break!  We break down a curious piece of audio from a recent television interview and answer the question, "Was it or was it not a fart?"  Also, AI scares us and so do the kids these days.  What's the deodorant challenge?  You'll find out!]]>
      </content:encoded>
      <pubDate>Thu, 10 May 2018 09:44:28 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/57496071/d2ce9eed.mp3" length="57695706" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3606</itunes:duration>
      <itunes:summary>Hot exclusives here on The Lunch Break!  We break down a curious piece of audio from a recent television interview and answer the question, "Was it or was it not a fart?"  Also, AI scares us and so do the kids these days.  What's the deodorant challenge?  You'll find out!</itunes:summary>
      <itunes:subtitle>Hot exclusives here on The Lunch Break!  We break down a curious piece of audio from a recent television interview and answer the question, "Was it or was it not a fart?"  Also, AI scares us and so do the kids these days.  What's the deodorant challenge? </itunes:subtitle>
      <itunes:keywords>ai,assistant,break,challenges,comic,deodorant,fart,google,kids,lunch,movie,rncn,tv</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mad Episode | May 7th, 2018</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Mad Episode | May 7th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14729006</guid>
      <link>https://share.transistor.fm/s/afb91287</link>
      <description>
        <![CDATA[We let it all out on this episode of the Lunch Break.  Neighbors, traffic, Door Dash, more traffic, NHL lickers.  It's all here.  All you have to do is listen.]]>
      </description>
      <content:encoded>
        <![CDATA[We let it all out on this episode of the Lunch Break.  Neighbors, traffic, Door Dash, more traffic, NHL lickers.  It's all here.  All you have to do is listen.]]>
      </content:encoded>
      <pubDate>Mon, 07 May 2018 17:32:17 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/afb91287/13499c22.mp3" length="81703991" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3405</itunes:duration>
      <itunes:summary>We let it all out on this episode of the Lunch Break.  Neighbors, traffic, Door Dash, more traffic, NHL lickers.  It's all here.  All you have to do is listen.</itunes:summary>
      <itunes:subtitle>We let it all out on this episode of the Lunch Break.  Neighbors, traffic, Door Dash, more traffic, NHL lickers.  It's all here.  All you have to do is listen.</itunes:subtitle>
      <itunes:keywords>annoying,dogs,hockey,lick,neighbors,nhl,rude,traffic</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The 4th of May | May 4th, 2018</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>The 4th of May | May 4th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14708575</guid>
      <link>https://share.transistor.fm/s/752b1684</link>
      <description>
        <![CDATA[We provide our contractually obligated opinions on Star Wars and their laser swords, but before all that we ponder why a woman would take off her wedding ring before a job interview.  What plants are best for the brutal Texas weather?  What does pizza ice cream taste like?  Why steal another person's candy?  Too many questions with too little answers, but that's why you're here.]]>
      </description>
      <content:encoded>
        <![CDATA[We provide our contractually obligated opinions on Star Wars and their laser swords, but before all that we ponder why a woman would take off her wedding ring before a job interview.  What plants are best for the brutal Texas weather?  What does pizza ice cream taste like?  Why steal another person's candy?  Too many questions with too little answers, but that's why you're here.]]>
      </content:encoded>
      <pubDate>Fri, 04 May 2018 13:27:11 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/752b1684/97fffe9f.mp3" length="87865209" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3661</itunes:duration>
      <itunes:summary>We provide our contractually obligated opinions on Star Wars and their laser swords, but before all that we ponder why a woman would take off her wedding ring before a job interview.  What plants are best for the brutal Texas weather?  What does pizza ice cream taste like?  Why steal another person's candy?  Too many questions with too little answers, but that's why you're here.</itunes:summary>
      <itunes:subtitle>We provide our contractually obligated opinions on Star Wars and their laser swords, but before all that we ponder why a woman would take off her wedding ring before a job interview.  What plants are best for the brutal Texas weather?  What does pizza ice</itunes:subtitle>
      <itunes:keywords>candy,cream,ice,interviews,modesty,pizza,poncho,rncn,star,thief,wars,women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The G's and B's</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The G's and B's</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14688022</guid>
      <link>https://share.transistor.fm/s/5061c353</link>
      <description>
        <![CDATA[What happens when the BSA drops B's and starts allowing in G's?  IDK, but we LOL about it!  Also, old millennials need to listen up because we're about to tickle that nostalgia bone.  And will you be signing up for Facebook's dating service?]]>
      </description>
      <content:encoded>
        <![CDATA[What happens when the BSA drops B's and starts allowing in G's?  IDK, but we LOL about it!  Also, old millennials need to listen up because we're about to tickle that nostalgia bone.  And will you be signing up for Facebook's dating service?]]>
      </content:encoded>
      <pubDate>Wed, 02 May 2018 15:50:07 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/5061c353/b511eeed.mp3" length="97165691" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>4049</itunes:duration>
      <itunes:summary>What happens when the BSA drops B's and starts allowing in G's?  IDK, but we LOL about it!  Also, old millennials need to listen up because we're about to tickle that nostalgia bone.  And will you be signing up for Facebook's dating service?</itunes:summary>
      <itunes:subtitle>What happens when the BSA drops B's and starts allowing in G's?  IDK, but we LOL about it!  Also, old millennials need to listen up because we're about to tickle that nostalgia bone.  And will you be signing up for Facebook's dating service?</itunes:subtitle>
      <itunes:keywords>aol,boys,dating,dial-up,girls,internet,millennials,nostalgia,rncn,scouts</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Snowflakes</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Snowflakes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14670067</guid>
      <link>https://share.transistor.fm/s/2c5d1b07</link>
      <description>
        <![CDATA[Did Michelle Wolf go too far at the White House Correspondents' Dinner?  Does it even matter?  We solve all the political strife in the country, as well as discuss purple burgers, salad bars, and waterguns.  Also, hear what happens when three idiots get put in a room with a fashion expert.]]>
      </description>
      <content:encoded>
        <![CDATA[Did Michelle Wolf go too far at the White House Correspondents' Dinner?  Does it even matter?  We solve all the political strife in the country, as well as discuss purple burgers, salad bars, and waterguns.  Also, hear what happens when three idiots get put in a room with a fashion expert.]]>
      </content:encoded>
      <pubDate>Mon, 30 Apr 2018 14:05:11 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/2c5d1b07/7a425d46.mp3" length="52929107" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3308</itunes:duration>
      <itunes:summary>Did Michelle Wolf go too far at the White House Correspondents' Dinner?  Does it even matter?  We solve all the political strife in the country, as well as discuss purple burgers, salad bars, and waterguns.  Also, hear what happens when three idiots get put in a room with a fashion expert.</itunes:summary>
      <itunes:subtitle>Did Michelle Wolf go too far at the White House Correspondents' Dinner?  Does it even matter?  We solve all the political strife in the country, as well as discuss purple burgers, salad bars, and waterguns.  Also, hear what happens when three idiots get p</itunes:subtitle>
      <itunes:keywords>burgers,fashion,food,guns,huckabee,michelle,news,politics,rncn,sanders,sarah,sick,trump,wolf</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Monkey Selfie | April 27th, 2018</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Monkey Selfie | April 27th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14650643</guid>
      <link>https://share.transistor.fm/s/24a99481</link>
      <description>
        <![CDATA[If a monkey snaps a picture in the forest and no one is there to accept its copyright claim, does the monkey own the picture?  We tackle that and other hard-hitting topics on this episode of The Lunch Break.  Is Waze a menace? Is Australia terrifying their children? Is there a hat in a tree???]]>
      </description>
      <content:encoded>
        <![CDATA[If a monkey snaps a picture in the forest and no one is there to accept its copyright claim, does the monkey own the picture?  We tackle that and other hard-hitting topics on this episode of The Lunch Break.  Is Waze a menace? Is Australia terrifying their children? Is there a hat in a tree???]]>
      </content:encoded>
      <pubDate>Fri, 27 Apr 2018 13:29:39 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/24a99481/25213702.mp3" length="58400337" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3650</itunes:duration>
      <itunes:summary>If a monkey snaps a picture in the forest and no one is there to accept its copyright claim, does the monkey own the picture?  We tackle that and other hard-hitting topics on this episode of The Lunch Break.  Is Waze a menace? Is Australia terrifying their children? Is there a hat in a tree???</itunes:summary>
      <itunes:subtitle>If a monkey snaps a picture in the forest and no one is there to accept its copyright claim, does the monkey own the picture?  We tackle that and other hard-hitting topics on this episode of The Lunch Break.  Is Waze a menace? Is Australia terrifying thei</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cry Room | April 25th, 2018</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Cry Room | April 25th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14629897</guid>
      <link>https://share.transistor.fm/s/2bbe2bda</link>
      <description>
        <![CDATA[A university has a quiet place you can go and cry your eyes out, and that's just one of the many things that will have you pulling your hair out on this episode.  A(nother) new dating show, Super Bowl champions, and Conjunction Junction.  What's your function?  Listen to The Lunch Break.]]>
      </description>
      <content:encoded>
        <![CDATA[A university has a quiet place you can go and cry your eyes out, and that's just one of the many things that will have you pulling your hair out on this episode.  A(nother) new dating show, Super Bowl champions, and Conjunction Junction.  What's your function?  Listen to The Lunch Break.]]>
      </content:encoded>
      <pubDate>Wed, 25 Apr 2018 16:51:20 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/2bbe2bda/eda53fca.mp3" length="92898875" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3871</itunes:duration>
      <itunes:summary>A university has a quiet place you can go and cry your eyes out, and that's just one of the many things that will have you pulling your hair out on this episode.  A(nother) new dating show, Super Bowl champions, and Conjunction Junction.  What's your function?  Listen to The Lunch Break.</itunes:summary>
      <itunes:subtitle>A university has a quiet place you can go and cry your eyes out, and that's just one of the many things that will have you pulling your hair out on this episode.  A(nother) new dating show, Super Bowl champions, and Conjunction Junction.  What's your func</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cat Concerns | April 23rd, 2018</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Cat Concerns | April 23rd, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14609533</guid>
      <link>https://share.transistor.fm/s/2668a6b5</link>
      <description>
        <![CDATA[Do cats stink? Do cats scratch everything? Do cats need to be walked?  Fed? Given water?  All these questions and more are answered.  We also talk about the apple that cost a woman $500, and what vegetarians are stealing from us this week.]]>
      </description>
      <content:encoded>
        <![CDATA[Do cats stink? Do cats scratch everything? Do cats need to be walked?  Fed? Given water?  All these questions and more are answered.  We also talk about the apple that cost a woman $500, and what vegetarians are stealing from us this week.]]>
      </content:encoded>
      <pubDate>Mon, 23 Apr 2018 13:37:26 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/2668a6b5/23899a5e.mp3" length="91254999" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3803</itunes:duration>
      <itunes:summary>Do cats stink? Do cats scratch everything? Do cats need to be walked?  Fed? Given water?  All these questions and more are answered.  We also talk about the apple that cost a woman $500, and what vegetarians are stealing from us this week.</itunes:summary>
      <itunes:subtitle>Do cats stink? Do cats scratch everything? Do cats need to be walked?  Fed? Given water?  All these questions and more are answered.  We also talk about the apple that cost a woman $500, and what vegetarians are stealing from us this week.</itunes:subtitle>
      <itunes:keywords>airlines,apple,cats,clean,delta,dogs,fine,food,jerky,litter,pet,rncn,smelly</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Marriage Bankruptcy | April 20th, 2018</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Marriage Bankruptcy | April 20th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14589287</guid>
      <link>https://share.transistor.fm/s/31616f86</link>
      <description>
        <![CDATA[Weddings are a wonderful thing: a time to celebrate love, friendship, and financial ruin.  Hear how one woman was so popular she's now having to move out of her home.  We also discuss suspicious border crossings, dish hygiene, and the Alabama Poop Train.]]>
      </description>
      <content:encoded>
        <![CDATA[Weddings are a wonderful thing: a time to celebrate love, friendship, and financial ruin.  Hear how one woman was so popular she's now having to move out of her home.  We also discuss suspicious border crossings, dish hygiene, and the Alabama Poop Train.]]>
      </content:encoded>
      <pubDate>Fri, 20 Apr 2018 14:26:29 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/31616f86/eb1e74fe.mp3" length="96925307" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>4039</itunes:duration>
      <itunes:summary>Weddings are a wonderful thing: a time to celebrate love, friendship, and financial ruin.  Hear how one woman was so popular she's now having to move out of her home.  We also discuss suspicious border crossings, dish hygiene, and the Alabama Poop Train.</itunes:summary>
      <itunes:subtitle>Weddings are a wonderful thing: a time to celebrate love, friendship, and financial ruin.  Hear how one woman was so popular she's now having to move out of her home.  We also discuss suspicious border crossings, dish hygiene, and the Alabama Poop Train.</itunes:subtitle>
      <itunes:keywords>bankrupt,clean,dirty,dishes,marriage,poop,rncn,rules,train,washing,wedding</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Cheerleader Fight | April 18th, 2018</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>The Cheerleader Fight | April 18th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14589251</guid>
      <link>https://share.transistor.fm/s/b4675298</link>
      <description>
        <![CDATA[Should a cheerleader be fired for posting a picture of herself in a swimsuit on Instagram?  Even if it's no more revealing than their cheerleading outfits?  That's the hot topic today, and we also discuss fake cats, love-altering drugs, and what it's like to bust down a door at the Olympics with someone who would know.]]>
      </description>
      <content:encoded>
        <![CDATA[Should a cheerleader be fired for posting a picture of herself in a swimsuit on Instagram?  Even if it's no more revealing than their cheerleading outfits?  That's the hot topic today, and we also discuss fake cats, love-altering drugs, and what it's like to bust down a door at the Olympics with someone who would know.]]>
      </content:encoded>
      <pubDate>Fri, 20 Apr 2018 14:23:59 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/b4675298/cdc9a4aa.mp3" length="57317502" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3582</itunes:duration>
      <itunes:summary>Should a cheerleader be fired for posting a picture of herself in a swimsuit on Instagram?  Even if it's no more revealing than their cheerleading outfits?  That's the hot topic today, and we also discuss fake cats, love-altering drugs, and what it's like to bust down a door at the Olympics with someone who would know.</itunes:summary>
      <itunes:subtitle>Should a cheerleader be fired for posting a picture of herself in a swimsuit on Instagram?  Even if it's no more revealing than their cheerleading outfits?  That's the hot topic today, and we also discuss fake cats, love-altering drugs, and what it's like</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Yodeling Menace | April 16th, 2018</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>The Yodeling Menace | April 16th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14553289</guid>
      <link>https://share.transistor.fm/s/469f0789</link>
      <description>
        <![CDATA[It's the Lunch Break, and we've had it up to here with the Walmart yodeling kid.  Also, a new internet-less phone has us shook, spider burgers, and familypreneurs.]]>
      </description>
      <content:encoded>
        <![CDATA[It's the Lunch Break, and we've had it up to here with the Walmart yodeling kid.  Also, a new internet-less phone has us shook, spider burgers, and familypreneurs.]]>
      </content:encoded>
      <pubDate>Mon, 16 Apr 2018 13:14:07 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/469f0789/f86f9fe1.mp3" length="89633659" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3735</itunes:duration>
      <itunes:summary>It's the Lunch Break, and we've had it up to here with the Walmart yodeling kid.  Also, a new internet-less phone has us shook, spider burgers, and familypreneurs.</itunes:summary>
      <itunes:subtitle>It's the Lunch Break, and we've had it up to here with the Walmart yodeling kid.  Also, a new internet-less phone has us shook, spider burgers, and familypreneurs.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Facebooks | April 13th, 2018</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Facebooks | April 13th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14534267</guid>
      <link>https://share.transistor.fm/s/32a668fd</link>
      <description>
        <![CDATA[The only thing that can improve your luck on this Friday the 13th is a heaping helping of The Lunch Break! Welcome. Stay a while and listen.<br><br>Today, we grill millennials on taxes, dunk on Congress over the Facebook hearings, and is the value menu really a value??]]>
      </description>
      <content:encoded>
        <![CDATA[The only thing that can improve your luck on this Friday the 13th is a heaping helping of The Lunch Break! Welcome. Stay a while and listen.<br><br>Today, we grill millennials on taxes, dunk on Congress over the Facebook hearings, and is the value menu really a value??]]>
      </content:encoded>
      <pubDate>Fri, 13 Apr 2018 15:22:14 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/32a668fd/6f2ca631.mp3" length="59186588" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3699</itunes:duration>
      <itunes:summary>The only thing that can improve your luck on this Friday the 13th is a heaping helping of The Lunch Break! Welcome. Stay a while and listen.Today, we grill millennials on taxes, dunk on Congress over the Facebook hearings, and is the value menu really a value??</itunes:summary>
      <itunes:subtitle>The only thing that can improve your luck on this Friday the 13th is a heaping helping of The Lunch Break! Welcome. Stay a while and listen.Today, we grill millennials on taxes, dunk on Congress over the Facebook hearings, and is the value menu really a v</itunes:subtitle>
      <itunes:keywords>congress,facebook,ketchup,mayo,mcdonalds,millennial,taxes,value</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Flamingo Argument | April 11th, 2018</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Flamingo Argument | April 11th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14515408</guid>
      <link>https://share.transistor.fm/s/19550ef8</link>
      <description>
        <![CDATA[For Wednesday's show, we nearly break up the crew with a fight over G's and C's.  Also, we're banned from live streaming for being too real, and what makes a grilled cheese?]]>
      </description>
      <content:encoded>
        <![CDATA[For Wednesday's show, we nearly break up the crew with a fight over G's and C's.  Also, we're banned from live streaming for being too real, and what makes a grilled cheese?]]>
      </content:encoded>
      <pubDate>Wed, 11 Apr 2018 13:55:30 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/19550ef8/bf495c37.mp3" length="96313705" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>4013</itunes:duration>
      <itunes:summary>For Wednesday's show, we nearly break up the crew with a fight over G's and C's.  Also, we're banned from live streaming for being too real, and what makes a grilled cheese?</itunes:summary>
      <itunes:subtitle>For Wednesday's show, we nearly break up the crew with a fight over G's and C's.  Also, we're banned from live streaming for being too real, and what makes a grilled cheese?</itunes:subtitle>
      <itunes:keywords>brand,cheese,flamenco,flamingo,fortune,game,grilled,rncn,wheel,youtube</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hot Ramen Challenge | April 9th, 2018</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Hot Ramen Challenge | April 9th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14496726</guid>
      <link>https://share.transistor.fm/s/37041a57</link>
      <description>
        <![CDATA[You've heard of it, you've seen it, maybe you've even tried it...now the crew sets out to climb the mountain of the spicy ramen challenge.  And it's all downhill from there!  A great new book on parenting, free cone day, and what things annoy us most round out this VERY HOT episode of The Lunch Break!]]>
      </description>
      <content:encoded>
        <![CDATA[You've heard of it, you've seen it, maybe you've even tried it...now the crew sets out to climb the mountain of the spicy ramen challenge.  And it's all downhill from there!  A great new book on parenting, free cone day, and what things annoy us most round out this VERY HOT episode of The Lunch Break!]]>
      </content:encoded>
      <pubDate>Mon, 09 Apr 2018 13:18:29 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/37041a57/638cc165.mp3" length="76006891" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3167</itunes:duration>
      <itunes:summary>You've heard of it, you've seen it, maybe you've even tried it...now the crew sets out to climb the mountain of the spicy ramen challenge.  And it's all downhill from there!  A great new book on parenting, free cone day, and what things annoy us most round out this VERY HOT episode of The Lunch Break!</itunes:summary>
      <itunes:subtitle>You've heard of it, you've seen it, maybe you've even tried it...now the crew sets out to climb the mountain of the spicy ramen challenge.  And it's all downhill from there!  A great new book on parenting, free cone day, and what things annoy us most roun</itunes:subtitle>
      <itunes:keywords>advice,annoying,ben,challenge,conor,cream,food,ice,jerry's,mcgregor,mma,parenting,ramen,spicy,wrestling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Recasting | April 6th, 2018</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>The Recasting | April 6th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14475666</guid>
      <link>https://share.transistor.fm/s/138b522e</link>
      <description>
        <![CDATA[So some somebody up at Disney wants to recast Princess Leia for the new Star Wars movie. No big deal, right? We get grilled in the comments discussing whether or not Meryl Streep would be a suitable candidate for Ms. Organa's signature dual hair buns before diving into megachurch advertising and the problem (and potential solution) with Twitter Terrorism.]]>
      </description>
      <content:encoded>
        <![CDATA[So some somebody up at Disney wants to recast Princess Leia for the new Star Wars movie. No big deal, right? We get grilled in the comments discussing whether or not Meryl Streep would be a suitable candidate for Ms. Organa's signature dual hair buns before diving into megachurch advertising and the problem (and potential solution) with Twitter Terrorism.]]>
      </content:encoded>
      <pubDate>Fri, 06 Apr 2018 14:48:45 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/138b522e/787563ab.mp3" length="89201719" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3717</itunes:duration>
      <itunes:summary>So some somebody up at Disney wants to recast Princess Leia for the new Star Wars movie. No big deal, right? We get grilled in the comments discussing whether or not Meryl Streep would be a suitable candidate for Ms. Organa's signature dual hair buns before diving into megachurch advertising and the problem (and potential solution) with Twitter Terrorism.</itunes:summary>
      <itunes:subtitle>So some somebody up at Disney wants to recast Princess Leia for the new Star Wars movie. No big deal, right? We get grilled in the comments discussing whether or not Meryl Streep would be a suitable candidate for Ms. Organa's signature dual hair buns befo</itunes:subtitle>
      <itunes:keywords>churchadvertising,disciples,freespeechterrorism,leiamerylstreep,megachurchadvertising,rncn,starwarsleia,starwarsmerylstreep,twitterfreespeech,twitterhatespeech,twitterterrorism,twitterterrorist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Boy Parts | April 4th, 2018</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Boy Parts | April 4th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14460165</guid>
      <link>https://share.transistor.fm/s/4ec46421</link>
      <description>
        <![CDATA[Everyone likes to curl up in the office and have a nice cry, right?  What better place?  We discuss the rules of sobbing around your co-workers, how to get a lifetime ban at a hotel, and some iffy treats at ballparks around our great nation.]]>
      </description>
      <content:encoded>
        <![CDATA[Everyone likes to curl up in the office and have a nice cry, right?  What better place?  We discuss the rules of sobbing around your co-workers, how to get a lifetime ban at a hotel, and some iffy treats at ballparks around our great nation.]]>
      </content:encoded>
      <pubDate>Wed, 04 Apr 2018 16:27:54 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/4ec46421/23bd57b6.mp3" length="88155547" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3673</itunes:duration>
      <itunes:summary>Everyone likes to curl up in the office and have a nice cry, right?  What better place?  We discuss the rules of sobbing around your co-workers, how to get a lifetime ban at a hotel, and some iffy treats at ballparks around our great nation.</itunes:summary>
      <itunes:subtitle>Everyone likes to curl up in the office and have a nice cry, right?  What better place?  We discuss the rules of sobbing around your co-workers, how to get a lifetime ban at a hotel, and some iffy treats at ballparks around our great nation.</itunes:subtitle>
      <itunes:keywords>baseball,birds,crying,food,hotel,office,pepperoni,work</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Summer Debate | March 28th, 2018</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>The Summer Debate | March 28th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14407673</guid>
      <link>https://share.transistor.fm/s/afe2c589</link>
      <description>
        <![CDATA[Summer...a time for kids to be kids.  Explore the outdoors.  Go to camp.  Have your first kiss.  But there are some that think summer break should be eradicated from the calendar.  Join us as we fail to solve that debate, staycation vs. vacation, and if you should be staying double but acting single.]]>
      </description>
      <content:encoded>
        <![CDATA[Summer...a time for kids to be kids.  Explore the outdoors.  Go to camp.  Have your first kiss.  But there are some that think summer break should be eradicated from the calendar.  Join us as we fail to solve that debate, staycation vs. vacation, and if you should be staying double but acting single.]]>
      </content:encoded>
      <pubDate>Wed, 28 Mar 2018 13:19:14 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/afe2c589/1d738ac5.mp3" length="91599925" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3817</itunes:duration>
      <itunes:summary>Summer...a time for kids to be kids.  Explore the outdoors.  Go to camp.  Have your first kiss.  But there are some that think summer break should be eradicated from the calendar.  Join us as we fail to solve that debate, staycation vs. vacation, and if you should be staying double but acting single.</itunes:summary>
      <itunes:subtitle>Summer...a time for kids to be kids.  Explore the outdoors.  Go to camp.  Have your first kiss.  But there are some that think summer break should be eradicated from the calendar.  Join us as we fail to solve that debate, staycation vs. vacation, and if y</itunes:subtitle>
      <itunes:keywords>dating,married,relationship,school,single,summer,vacation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Accidental Nudist | March 26th, 2018</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>The Accidental Nudist | March 26th, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/14389971</guid>
      <link>https://share.transistor.fm/s/e631599f</link>
      <description>
        <![CDATA[The art of eating healthy on a budget, how to become a morning person, speed dating for maniacs, slight annoyances, and going with the flow.  Keep your trunks on in the parking lot.]]>
      </description>
      <content:encoded>
        <![CDATA[The art of eating healthy on a budget, how to become a morning person, speed dating for maniacs, slight annoyances, and going with the flow.  Keep your trunks on in the parking lot.]]>
      </content:encoded>
      <pubDate>Mon, 26 Mar 2018 16:16:13 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/e631599f/c77dc681.mp3" length="79840515" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3327</itunes:duration>
      <itunes:summary>The art of eating healthy on a budget, how to become a morning person, speed dating for maniacs, slight annoyances, and going with the flow.  Keep your trunks on in the parking lot.</itunes:summary>
      <itunes:subtitle>The art of eating healthy on a budget, how to become a morning person, speed dating for maniacs, slight annoyances, and going with the flow.  Keep your trunks on in the parking lot.</itunes:subtitle>
      <itunes:keywords>annoying,clock,dating,diet,healthy,meditation,morning,nudity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
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