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    <description>"The Lead From The Front Podcast" with Isaac Lewis is designed for ambitious individuals who are wanting to:

Build a body they're proud of...

Build a character and mindset that is an asset to their life...

And live a life on their terms that truly fulfils them.

This podcast will cover Isaac's individual story, wisdom and lessons within health, fitness and personal development...

...all the way through to becoming a business owner and creating a coaching programme that has changed (and continues to change) the lives of hundreds of people.

The lessons in this Podcast will allow you to excel across your Physical, Personal and Professional life.

Tune in to learn more about how Isaac thinks, coaches and helps people grow into the highest-performing and most fulfilled version of themselves.

This podcast will be full of actionable lessons, tips, strategies and tools for you to build a body, mindset and life that you're proud of.

Enjoy.

For more content from Isaac, please visit:

Instagram - https://www.instagram.com/isaacjlewis/

Facebook - https://www.facebook.com/isaacjlewis01</description>
    <copyright>© 2025 Isaac Lewis</copyright>
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    <itunes:summary>"The Lead From The Front Podcast" with Isaac Lewis is designed for ambitious individuals who are wanting to:

Build a body they're proud of...

Build a character and mindset that is an asset to their life...

And live a life on their terms that truly fulfils them.

This podcast will cover Isaac's individual story, wisdom and lessons within health, fitness and personal development...

...all the way through to becoming a business owner and creating a coaching programme that has changed (and continues to change) the lives of hundreds of people.

The lessons in this Podcast will allow you to excel across your Physical, Personal and Professional life.

Tune in to learn more about how Isaac thinks, coaches and helps people grow into the highest-performing and most fulfilled version of themselves.

This podcast will be full of actionable lessons, tips, strategies and tools for you to build a body, mindset and life that you're proud of.

Enjoy.

For more content from Isaac, please visit:

Instagram - https://www.instagram.com/isaacjlewis/

Facebook - https://www.facebook.com/isaacjlewis01</itunes:summary>
    <itunes:subtitle>"The Lead From The Front Podcast" with Isaac Lewis is designed for ambitious individuals who are wanting to:

Build a body they're proud of...</itunes:subtitle>
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      <itunes:name>Isaac Lewis</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Episode 18 - More Isn't Better... BETTER Is Better</title>
      <itunes:episode>18</itunes:episode>
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        <![CDATA[]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 17 - Practical Ways To Change Your Mindset with Jack Tipper (Mindset Coach For Business Owners)</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17 - Practical Ways To Change Your Mindset with Jack Tipper (Mindset Coach For Business Owners)</itunes:title>
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      <pubDate>Wed, 12 Mar 2025 10:45:24 +0000</pubDate>
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      <itunes:author>Isaac Lewis</itunes:author>
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        <![CDATA[]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 16 - What To Do If You Haven't Got The Time Or Energy To Work On Yourself</title>
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        <![CDATA[<p>If you found this episode useful and you'd like my FREE Mini-Series "How To Get Your Shit Together &amp; Stay In Shape For Life"</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/</p>]]>
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        <![CDATA[<p>If you found this episode useful and you'd like my FREE Mini-Series "How To Get Your Shit Together &amp; Stay In Shape For Life"</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/</p>]]>
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        <![CDATA[<p>If you found this episode useful and you'd like my FREE Mini-Series "How To Get Your Shit Together &amp; Stay In Shape For Life"</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/</p>]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 15 - Eating On Autopilot? Here's The Fix</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
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        <![CDATA[<p>If you found this episode useful, feel free to grab a FREE more in-depth training I delivered to my clients on this topic.</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/free-training</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you found this episode useful, feel free to grab a FREE more in-depth training I delivered to my clients on this topic.</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/free-training</p>]]>
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      <pubDate>Tue, 25 Feb 2025 18:10:30 +0000</pubDate>
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      <itunes:summary>
        <![CDATA[<p>If you found this episode useful, feel free to grab a FREE more in-depth training I delivered to my clients on this topic.</p><p><strong>Grab it here:</strong> https://www.leadfromthefront.co.uk/free-training</p>]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 14 - The Three Stage Process To Incredible Results</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14 - The Three Stage Process To Incredible Results</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 15 May 2024 18:16:20 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1655</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13 - This ONE Tip Will Get You Unstuck!</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13 - This ONE Tip Will Get You Unstuck!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 03 May 2024 12:08:38 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1187</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12 - How To Gain Control Over Your Nutrition Once &amp; For All!</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12 - How To Gain Control Over Your Nutrition Once &amp; For All!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Fri, 26 Apr 2024 13:03:40 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:duration>1773</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11 - Why Do You Want To Build A Better Body?</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11 - Why Do You Want To Build A Better Body?</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 17 Apr 2024 14:18:29 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1038</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10 - If You Feel Like You're Constantly Going Round In Circles... You Need To Listen To This!</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10 - If You Feel Like You're Constantly Going Round In Circles... You Need To Listen To This!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[]]>
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      <pubDate>Wed, 10 Apr 2024 16:33:02 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
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      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9 - Go Off Track When You're Stressed? This Is For You!</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9 - Go Off Track When You're Stressed? This Is For You!</itunes:title>
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        <![CDATA[]]>
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      <pubDate>Wed, 03 Apr 2024 09:51:50 +0100</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1559</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 8 - Your "Routine" Is Keeping You Stuck... Do This Instead!</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8 - Your "Routine" Is Keeping You Stuck... Do This Instead!</itunes:title>
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        <![CDATA[]]>
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      <pubDate>Wed, 27 Mar 2024 12:58:58 +0000</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1008</itunes:duration>
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        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 7 - This ONE Thing Is Killing Your Excitement, Motivation &amp; Results</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7 - This ONE Thing Is Killing Your Excitement, Motivation &amp; Results</itunes:title>
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        <![CDATA[]]>
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      <pubDate>Wed, 20 Mar 2024 12:03:42 +0000</pubDate>
      <author>Isaac Lewis</author>
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        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 6 - How To Beat The "All Or Nothing" Mentality</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6 - How To Beat The "All Or Nothing" Mentality</itunes:title>
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      <pubDate>Wed, 13 Mar 2024 12:25:18 +0000</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
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        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 5 - How Crippling Anxiety Became My Superpower</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5 - How Crippling Anxiety Became My Superpower</itunes:title>
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      <pubDate>Wed, 06 Mar 2024 11:47:56 +0000</pubDate>
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        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 4 - 14 Principles I Live By For Maximum Enjoyment &amp; Growth</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
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      <pubDate>Wed, 21 Feb 2024 10:38:17 +0000</pubDate>
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        <![CDATA[]]>
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      <itunes:explicit>No</itunes:explicit>
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        <![CDATA[]]>
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      <pubDate>Wed, 07 Feb 2024 22:43:29 +0000</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1872</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 2 - Focus On Removing Barriers, Not Creating Them!</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2 - Focus On Removing Barriers, Not Creating Them!</itunes:title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 07 Feb 2024 20:25:10 +0000</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>1483</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 1 - My Story</title>
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        <![CDATA[]]>
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        <![CDATA[]]>
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      <pubDate>Wed, 07 Feb 2024 19:50:37 +0000</pubDate>
      <author>Isaac Lewis</author>
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      <itunes:author>Isaac Lewis</itunes:author>
      <itunes:duration>2148</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
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      <itunes:keywords>health fitness personal development growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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