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    <description>Junior Wakefield is a dedicated personal trainer who strives to get everyone to see the greatness they have inside of themselves. &lt;br /&gt;&lt;br /&gt;Join Junior as he sits down and talks with some of the people who define greatness in our generation.</description>
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    <itunes:summary>Junior Wakefield is a dedicated personal trainer who strives to get everyone to see the greatness they have inside of themselves. &lt;br /&gt;&lt;br /&gt;Join Junior as he sits down and talks with some of the people who define greatness in our generation.</itunes:summary>
    <itunes:subtitle>Junior Wakefield is a dedicated personal trainer who strives to get everyone to see the greatness they have inside of themselves.</itunes:subtitle>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Episode 28: Big Boy Chat</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Episode 28: Big Boy Chat</itunes:title>
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      <description>
        <![CDATA[Junior sits down with Big Mike and Kentrell for a chat]]>
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        <![CDATA[Junior sits down with Big Mike and Kentrell for a chat]]>
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      <pubDate>Mon, 28 Jun 2021 18:38:13 -0500</pubDate>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3799</itunes:duration>
      <itunes:summary>Junior sits down with Big Mike and Kentrell for a chat</itunes:summary>
      <itunes:subtitle>Junior sits down with Big Mike and Kentrell for a chat</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 27: Laid-back Saturday</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Episode 27: Laid-back Saturday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c29bb353</link>
      <description>
        <![CDATA[Junior and Joe have a laid-back Saturday conversation at Grandscape]]>
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        <![CDATA[Junior and Joe have a laid-back Saturday conversation at Grandscape]]>
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      <pubDate>Mon, 28 Jun 2021 18:36:01 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2198</itunes:duration>
      <itunes:summary>Junior and Joe have a laid-back Saturday conversation at Grandscape</itunes:summary>
      <itunes:subtitle>Junior and Joe have a laid-back Saturday conversation at Grandscape</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 26: Friday Afternoon with Big Mike</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Episode 26: Friday Afternoon with Big Mike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/dfb661cb</link>
      <description>
        <![CDATA[Two big guys just choppin' up the news!]]>
      </description>
      <content:encoded>
        <![CDATA[Two big guys just choppin' up the news!]]>
      </content:encoded>
      <pubDate>Mon, 28 Jun 2021 18:35:12 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3440</itunes:duration>
      <itunes:summary>Two big guys just choppin' up the news!</itunes:summary>
      <itunes:subtitle>Two big guys just choppin' up the news!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 25: Laid-back Saturday at Grandscape</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Episode 25: Laid-back Saturday at Grandscape</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/380037ca</link>
      <description>
        <![CDATA[Junior and Producer Joe have a laid-back conversation]]>
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        <![CDATA[Junior and Producer Joe have a laid-back conversation]]>
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      <pubDate>Tue, 15 Jun 2021 17:48:34 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2715</itunes:duration>
      <itunes:summary>Junior and Producer Joe have a laid-back conversation</itunes:summary>
      <itunes:subtitle>Junior and Producer Joe have a laid-back conversation</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 24: The Francis Family pt. 2</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Episode 24: The Francis Family pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[Junior continues his conversation with the Francis family (minus Brandi)!]]>
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        <![CDATA[Junior continues his conversation with the Francis family (minus Brandi)!]]>
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      <pubDate>Tue, 15 Jun 2021 17:46:54 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/bef9507b/79df27d9.mp3" length="80283778" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>5018</itunes:duration>
      <itunes:summary>Junior continues his conversation with the Francis family (minus Brandi)!</itunes:summary>
      <itunes:subtitle>Junior continues his conversation with the Francis family (minus Brandi)!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 23: Fun with the Francis Family</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 23: Fun with the Francis Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a540ec10</link>
      <description>
        <![CDATA[Junior sits down with Brandi and her parents!]]>
      </description>
      <content:encoded>
        <![CDATA[Junior sits down with Brandi and her parents!]]>
      </content:encoded>
      <pubDate>Tue, 15 Jun 2021 17:43:45 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/a540ec10/72a9a58f.mp3" length="52090882" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>3256</itunes:duration>
      <itunes:summary>Junior sits down with Brandi and her parents!</itunes:summary>
      <itunes:subtitle>Junior sits down with Brandi and her parents!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 22: Anthony and Hunter</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 22: Anthony and Hunter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[Junior sits down with Anthony and Hunter for a Saturday at Grandscape!]]>
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      <content:encoded>
        <![CDATA[Junior sits down with Anthony and Hunter for a Saturday at Grandscape!]]>
      </content:encoded>
      <pubDate>Tue, 15 Jun 2021 17:41:38 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/2b5797a4/c9cd03e6.mp3" length="43303810" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2707</itunes:duration>
      <itunes:summary>Junior sits down with Anthony and Hunter for a Saturday at Grandscape!</itunes:summary>
      <itunes:subtitle>Junior sits down with Anthony and Hunter for a Saturday at Grandscape!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 21: Producer Joe</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 21: Producer Joe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/641bca9b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sat, 22 May 2021 13:42:24 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/641bca9b/2ebedccf.mp3" length="45635842" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 20: The Goofy Girl Cynthia</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 20: The Goofy Girl Cynthia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/44971330</guid>
      <link>https://share.transistor.fm/s/0742d481</link>
      <description>
        <![CDATA[Junior sits down with Cynthia Molenkamp.]]>
      </description>
      <content:encoded>
        <![CDATA[Junior sits down with Cynthia Molenkamp.]]>
      </content:encoded>
      <pubDate>Sat, 22 May 2021 11:05:25 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/0742d481/69b9c183.mp3" length="45635842" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>Junior sits down with Cynthia Molenkamp.</itunes:summary>
      <itunes:subtitle>Junior sits down with Cynthia Molenkamp.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19: The Wakefield Men</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 19: The Wakefield Men</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/44373859</guid>
      <link>https://share.transistor.fm/s/fbc0ab11</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior's got his boys!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior's got his boys!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
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      <pubDate>Sat, 17 Apr 2021 15:48:48 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/fbc0ab11/a16b4e9c.mp3" length="34295935" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2144</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior's got his boys!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior's got his boys!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://insta</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 18: Chauntel Busche</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Episode 18: Chauntel Busche</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/44120084</guid>
      <link>https://share.transistor.fm/s/8fd1041d</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Chauntel Busche<br><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Chauntel Busche<br><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
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      <pubDate>Tue, 30 Mar 2021 14:14:58 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/8fd1041d/d93e6a64.mp3" length="35906050" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2244</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior sits down with Chauntel BuscheTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior sits down with Chauntel BuscheTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17: Michael Jerome</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17: Michael Jerome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a510b2c</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Michael Jerome.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
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      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Michael Jerome.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a>]]>
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      <pubDate>Tue, 30 Mar 2021 14:12:11 -0500</pubDate>
      <author>RNCN</author>
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      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1574</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior sits down with Michael Jerome.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior sits down with Michael Jerome.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 16: The Voice of God Says Goodbye</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16: The Voice of God Says Goodbye</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42956705</guid>
      <link>https://share.transistor.fm/s/c2881316</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with the Voice of God to commemorate his last day at RNPR.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with the Voice of God to commemorate his last day at RNPR.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Fri, 15 Jan 2021 14:10:38 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/c2881316/cd341008.mp3" length="68763392" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2865</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior sits down with the Voice of God to commemorate his last day at RNPR.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior sits down with the Voice of God to commemorate his last day at RNPR.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15: The Most Epically Best Show Ever with Todd Baughman</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15: The Most Epically Best Show Ever with Todd Baughman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42941177</guid>
      <link>https://share.transistor.fm/s/041d89bd</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Todd Baughman for the best episode of anything ever.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Todd Baughman for the best episode of anything ever.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Thu, 14 Jan 2021 13:45:53 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/041d89bd/6bdd4eb3.mp3" length="33858622" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1411</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior sits down with Todd Baughman for the best episode of anything ever.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior sits down with Todd Baughman for the best episode of anything ever.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: ht</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 14: Serena Pinter</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14: Serena Pinter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42906689</guid>
      <link>https://share.transistor.fm/s/0c3280d1</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Serena Pinter.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior sits down with Serena Pinter.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 15:53:53 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/0c3280d1/3d98bca1.mp3" length="47495041" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1979</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior sits down with Serena Pinter.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior sits down with Serena Pinter.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram:</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13: 2021 - 3 Grumpy old men</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13: 2021 - 3 Grumpy old men</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42802898</guid>
      <link>https://share.transistor.fm/s/b4de23a2</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Anthony and Wade, making them the 3 Grumpy Old Men.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Anthony and Wade, making them the 3 Grumpy Old Men.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 05 Jan 2021 13:39:24 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/b4de23a2/bc09867a.mp3" length="48561745" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2024</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior is joined by Anthony and Wade, making them the 3 Grumpy Old Men.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior is joined by Anthony and Wade, making them the 3 Grumpy Old Men.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12: Junior and the Boys</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12: Junior and the Boys</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42617828</guid>
      <link>https://share.transistor.fm/s/e86db02a</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by his sons Breven and Zach!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by his sons Breven and Zach!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 22 Dec 2020 14:38:45 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/e86db02a/6ea4b0fc.mp3" length="41786547" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1741</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior is joined by his sons Breven and Zach!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior is joined by his sons Breven and Zach!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729I</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11: Big Mike</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11: Big Mike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42385292</guid>
      <link>https://share.transistor.fm/s/bd32d492</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Michael Johnson, a former football player for Baylor University!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Michael Johnson, a former football player for Baylor University!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 08 Dec 2020 14:31:42 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/bd32d492/aafc4bc0.mp3" length="42566821" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1774</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior is joined by Michael Johnson, a former football player for Baylor University!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior is joined by Michael Johnson, a former football player for Baylor University!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgT</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10: Artistic Fitness</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10: Artistic Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/42146735</guid>
      <link>https://share.transistor.fm/s/162f93d4</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Christina Yielding, an entrepreneur, artist, fitness enthusiast, motivator, and activist!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, Junior is joined by Christina Yielding, an entrepreneur, artist, fitness enthusiast, motivator, and activist!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 24 Nov 2020 13:38:48 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/162f93d4/edb9436e.mp3" length="40205896" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1675</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, Junior is joined by Christina Yielding, an entrepreneur, artist, fitness enthusiast, motivator, and activist!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, Junior is joined by Christina Yielding, an entrepreneur, artist, fitness enthusiast, motivator, and activist!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9: Zach's Battle</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9: Zach's Battle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/41907226</guid>
      <link>https://share.transistor.fm/s/3dfa5d8b</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, we are joined by Junior's son Zach, who shares the story of his battle with cancer.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit #fighter]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, we are joined by Junior's son Zach, who shares the story of his battle with cancer.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit #fighter]]>
      </content:encoded>
      <pubDate>Tue, 10 Nov 2020 13:45:44 -0600</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/3dfa5d8b/1a498e71.mp3" length="56151995" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>2340</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, we are joined by Junior's son Zach, who shares the story of his battle with cancer.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness #getfit #fighter</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, we are joined by Junior's son Zach, who shares the story of his battle with cancer.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTw</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8: What's a Millennial?</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8: What's a Millennial?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/41668086</guid>
      <link>https://share.transistor.fm/s/29cd6404</link>
      <description>
        <![CDATA[On today's episode of the Junior Wakefield Show, we talk to Kenzie Woessner, our very own in-studio millennial! She tells us about her experience as a millennial and shares advice for others trying to find their way in the world.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[On today's episode of the Junior Wakefield Show, we talk to Kenzie Woessner, our very own in-studio millennial! She tells us about her experience as a millennial and shares advice for others trying to find their way in the world.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 27 Oct 2020 15:07:13 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/29cd6404/d04988d2.mp3" length="21020979" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1314</itunes:duration>
      <itunes:summary>On today's episode of the Junior Wakefield Show, we talk to Kenzie Woessner, our very own in-studio millennial! She tells us about her experience as a millennial and shares advice for others trying to find their way in the world.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>On today's episode of the Junior Wakefield Show, we talk to Kenzie Woessner, our very own in-studio millennial! She tells us about her experience as a millennial and shares advice for others trying to find their way in the world.Facebook: https://facebook</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7: The Incredible Wendy Wilson</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7: The Incredible Wendy Wilson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/41458316</guid>
      <link>https://share.transistor.fm/s/635df09c</link>
      <description>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Wendy Wilson, who shares the struggles she endured that helped shape her into the person she is today.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Wendy Wilson, who shares the struggles she endured that helped shape her into the person she is today.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Wed, 14 Oct 2020 10:35:10 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/635df09c/f4ab053d.mp3" length="34187064" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1425</itunes:duration>
      <itunes:summary>In this episode of The Junior Wakefield Show, we are joined by Wendy Wilson, who shares the struggles she endured that helped shape her into the person she is today.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>In this episode of The Junior Wakefield Show, we are joined by Wendy Wilson, who shares the struggles she endured that helped shape her into the person she is today.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/c</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 6: Jack of all Trades</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6: Jack of all Trades</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/41211086</guid>
      <link>https://share.transistor.fm/s/459f25fd</link>
      <description>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Lauren Seery, an incredible woman who wears many hats as she balances the responsibilities of motherhood, her professional life, and her personal life.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#motherhood #fitness #weightloss #hardwork #greatness #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Lauren Seery, an incredible woman who wears many hats as she balances the responsibilities of motherhood, her professional life, and her personal life.<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#motherhood #fitness #weightloss #hardwork #greatness #getfit]]>
      </content:encoded>
      <pubDate>Tue, 29 Sep 2020 13:35:05 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/459f25fd/aba0f539.mp3" length="18442587" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1153</itunes:duration>
      <itunes:summary>In this episode of The Junior Wakefield Show, we are joined by Lauren Seery, an incredible woman who wears many hats as she balances the responsibilities of motherhood, her professional life, and her personal life.Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#motherhood #fitness #weightloss #hardwork #greatness #getfit</itunes:summary>
      <itunes:subtitle>In this episode of The Junior Wakefield Show, we are joined by Lauren Seery, an incredible woman who wears many hats as she balances the responsibilities of motherhood, her professional life, and her personal life.Facebook: https://facebook.com/sweatfitne</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 5: Dwayne's Transformation</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5: Dwayne's Transformation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/40918871</guid>
      <link>https://share.transistor.fm/s/b7383dc5</link>
      <description>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Dwayne Snyder, who transformed himself from an average Joe into a prize-winning bodybuilder!<br><br>Connect with Dwayne:<br><br>Email: <a href="mailto:thebodyshoplifestyle@gmail.com">thebodyshoplifestyle@gmail.com</a><br>Instagram: @dtsnyd.grindfit<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #bodybuilding #shredded #getfit]]>
      </description>
      <content:encoded>
        <![CDATA[In this episode of The Junior Wakefield Show, we are joined by Dwayne Snyder, who transformed himself from an average Joe into a prize-winning bodybuilder!<br><br>Connect with Dwayne:<br><br>Email: <a href="mailto:thebodyshoplifestyle@gmail.com">thebodyshoplifestyle@gmail.com</a><br>Instagram: @dtsnyd.grindfit<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness #bodybuilding #shredded #getfit]]>
      </content:encoded>
      <pubDate>Tue, 15 Sep 2020 14:32:56 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/b7383dc5/727943cb.mp3" length="22026174" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1377</itunes:duration>
      <itunes:summary>In this episode of The Junior Wakefield Show, we are joined by Dwayne Snyder, who transformed himself from an average Joe into a prize-winning bodybuilder!Connect with Dwayne:Email: thebodyshoplifestyle@gmail.comInstagram: @dtsnyd.grindfitFacebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness #bodybuilding #shredded #getfit</itunes:summary>
      <itunes:subtitle>In this episode of The Junior Wakefield Show, we are joined by Dwayne Snyder, who transformed himself from an average Joe into a prize-winning bodybuilder!Connect with Dwayne:Email: thebodyshoplifestyle@gmail.comInstagram: @dtsnyd.grindfitFacebook: https:</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4: 170 lbs. Weight Loss Journey</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4: 170 lbs. Weight Loss Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/40825163</guid>
      <link>https://share.transistor.fm/s/f9c943b3</link>
      <description>
        <![CDATA[Today on The Junior Wakefield Show, we are joined by Michael Price, whose incredible journey with Junior has led him to lose over 170 lbs!<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness]]>
      </description>
      <content:encoded>
        <![CDATA[Today on The Junior Wakefield Show, we are joined by Michael Price, whose incredible journey with Junior has led him to lose over 170 lbs!<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness]]>
      </content:encoded>
      <pubDate>Thu, 10 Sep 2020 14:38:33 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/f9c943b3/4c28d609.mp3" length="16133790" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1009</itunes:duration>
      <itunes:summary>Today on The Junior Wakefield Show, we are joined by Michael Price, whose incredible journey with Junior has led him to lose over 170 lbs!Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness</itunes:summary>
      <itunes:subtitle>Today on The Junior Wakefield Show, we are joined by Michael Price, whose incredible journey with Junior has led him to lose over 170 lbs!Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 3: Trish's Journey</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 3: Trish's Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/40681931</guid>
      <link>https://share.transistor.fm/s/85658f1c</link>
      <description>
        <![CDATA[On this very special episode of The Junior Wakefield Show, we are joined by Junior's partner in crime, Trish Dixon, who discusses her incredible weight loss journey!<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness]]>
      </description>
      <content:encoded>
        <![CDATA[On this very special episode of The Junior Wakefield Show, we are joined by Junior's partner in crime, Trish Dixon, who discusses her incredible weight loss journey!<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #weightloss #hardwork #greatness]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 14:44:09 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/85658f1c/9aa87a82.mp3" length="18465097" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1148</itunes:duration>
      <itunes:summary>On this very special episode of The Junior Wakefield Show, we are joined by Junior's partner in crime, Trish Dixon, who discusses her incredible weight loss journey!Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #weightloss #hardwork #greatness</itunes:summary>
      <itunes:subtitle>On this very special episode of The Junior Wakefield Show, we are joined by Junior's partner in crime, Trish Dixon, who discusses her incredible weight loss journey!Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: h</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2: A Brighter Day!</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2: A Brighter Day!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/40618071</guid>
      <link>https://share.transistor.fm/s/69f0e2af</link>
      <description>
        <![CDATA[On this episode of the Junior Wakefield Show, we are joined by Kacie Elkins, an up-and-coming author who is using the power of the written word to inspire others to find A Brighter Day during difficult times.<br><br>Order A Brighter Day on Amazon: <a href="https://www.amazon.com/Brighter-Day-Collection-Short-Stories-ebook/dp/B074YKP9LW" rel="noopener">https://www.amazon.com/Brighter-Day-Collection-Short-Stories-ebook/dp/B074YKP9LW</a><br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#abrighterday #author #greatness]]>
      </description>
      <content:encoded>
        <![CDATA[On this episode of the Junior Wakefield Show, we are joined by Kacie Elkins, an up-and-coming author who is using the power of the written word to inspire others to find A Brighter Day during difficult times.<br><br>Order A Brighter Day on Amazon: <a href="https://www.amazon.com/Brighter-Day-Collection-Short-Stories-ebook/dp/B074YKP9LW" rel="noopener">https://www.amazon.com/Brighter-Day-Collection-Short-Stories-ebook/dp/B074YKP9LW</a><br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield" rel="noopener">https://instagram.com/juniorwakefield</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#abrighterday #author #greatness]]>
      </content:encoded>
      <pubDate>Mon, 31 Aug 2020 15:06:16 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/69f0e2af/aeea73ec.mp3" length="16507433" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>1032</itunes:duration>
      <itunes:summary>On this episode of the Junior Wakefield Show, we are joined by Kacie Elkins, an up-and-coming author who is using the power of the written word to inspire others to find A Brighter Day during difficult times.Order A Brighter Day on Amazon: https://www.amazon.com/Brighter-Day-Collection-Short-Stories-ebook/dp/B074YKP9LWConnect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefieldLinkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#abrighterday #author #greatness</itunes:summary>
      <itunes:subtitle>On this episode of the Junior Wakefield Show, we are joined by Kacie Elkins, an up-and-coming author who is using the power of the written word to inspire others to find A Brighter Day during difficult times.Order A Brighter Day on Amazon: https://www.ama</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 1: BBQ with Dad</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1: BBQ with Dad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">https://api.spreaker.com/episode/40505206</guid>
      <link>https://share.transistor.fm/s/d3db2f56</link>
      <description>
        <![CDATA[On the inaugural episode of the Junior Wakefield Show, father and son sit down and discuss barbeque and life.<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield1" rel="noopener">https://instagram.com/juniorwakefield1</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #bbq #greatness]]>
      </description>
      <content:encoded>
        <![CDATA[On the inaugural episode of the Junior Wakefield Show, father and son sit down and discuss barbeque and life.<br><br>Connect with Junior!<br><br>Facebook: <a href="https://facebook.com/sweatfitness.fueledbyadvocare" rel="noopener">https://facebook.com/sweatfitness.fueledbyadvocare</a><br>YouTube: <a href="https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg" rel="noopener">https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOg</a><br>Twitter: <a href="https://twitter.com/junior6729" rel="noopener">https://twitter.com/junior6729</a><br>Instagram: <a href="https://instagram.com/juniorwakefield1" rel="noopener">https://instagram.com/juniorwakefield1</a><br>Linkedin: <a href="https://linkedin.com/in/junior-wakefield-7b6a78105" rel="noopener">https://linkedin.com/in/junior-wakefield-7b6a78105</a><br><br>#fitness #bbq #greatness]]>
      </content:encoded>
      <pubDate>Wed, 26 Aug 2020 16:14:56 -0500</pubDate>
      <author>RNCN</author>
      <enclosure url="https://media.transistor.fm/d3db2f56/b163aed5.mp3" length="14129242" type="audio/mpeg"/>
      <itunes:author>RNCN</itunes:author>
      <itunes:duration>883</itunes:duration>
      <itunes:summary>On the inaugural episode of the Junior Wakefield Show, father and son sit down and discuss barbeque and life.Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitter: https://twitter.com/junior6729Instagram: https://instagram.com/juniorwakefield1Linkedin: https://linkedin.com/in/junior-wakefield-7b6a78105#fitness #bbq #greatness</itunes:summary>
      <itunes:subtitle>On the inaugural episode of the Junior Wakefield Show, father and son sit down and discuss barbeque and life.Connect with Junior!Facebook: https://facebook.com/sweatfitness.fueledbyadvocareYouTube: https://youtube.com/channel/UCtEK84nt7sYWRKQTEnb0JOgTwitt</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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