Health & Fitness Show Transistor (https://transistor.fm) https://feeds.transistor.fm/the-health-fitness-show Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives. Inspire FM - Positively Inspiring the Community. © 2023 Inspire FM b45b15c4-249e-5b05-84d7-431353329a8e no en Thu, 19 Sep 2024 18:00:06 +0100 Tue, 02 Dec 2025 20:07:27 +0000 http://inspirefm.org https://img.transistor.fm/HrXJKvyZno9f_0MHOd-C7PT7k-RRQbcuiYKvLqJ38HI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzExNjMvMTYxODQw/MzI1My1hcnR3b3Jr/LmpwZw.jpg Health & Fitness Show http://inspirefm.org episodic Inspire FM Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives. Inspire FM - Positively Inspiring the Community. Inspire FM’s health show providing expert advice on many of the common everyday ailments, conditions and diseases that impact our lives. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative Inspire FM admin@inspirefm.org No No Health and Fitness - RSV 59 59 Health and Fitness - RSV full 0c0e9048-6151-4e68-a2d7-0c9c3c55924f https://share.transistor.fm/s/fbc8b9fb On today's episode of Health and Fitness Suliman talks to Dr's Nancy and Hannah as they discuss RSV 

]]> On today's episode of Health and Fitness Suliman talks to Dr's Nancy and Hannah as they discuss RSV 

]]> Thu, 19 Sep 2024 18:00:00 +0100 Inspire FM Inspire FM 1563 On today's episode of Health and Fitness Suliman talks to Dr's Nancy and Hannah as they discuss RSV 

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Community Health 58 58 Community Health full 9820b2b6-0bac-4e90-b152-fe9768f596da https://share.transistor.fm/s/e47f9bd1 Learn about community health services available in Luton tonight on The Health and Fitness Show with Dr Amna and guests Anjuman Qureshi, Christina Gleeson, Sophie Dessauer and Rebecca Twist from the Public Health Team in Luton.

]]> Learn about community health services available in Luton tonight on The Health and Fitness Show with Dr Amna and guests Anjuman Qureshi, Christina Gleeson, Sophie Dessauer and Rebecca Twist from the Public Health Team in Luton.

]]> Thu, 29 Aug 2024 18:00:00 +0100 Inspire FM Inspire FM 3121 Learn about community health services available in Luton tonight on The Health and Fitness Show with Dr Amna and guests Anjuman Qureshi, Christina Gleeson, Sophie Dessauer and Rebecca Twist from the Public Health Team in Luton.

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Diabetic Eye Screening 57 57 Diabetic Eye Screening full 8c8c2728-fa7e-4887-a63d-9dc448c17b93 https://share.transistor.fm/s/3b86dee8 On this Episode of Health and Fitness show Suliman talks to his guests about Diabetic Eye Screening. 

]]> On this Episode of Health and Fitness show Suliman talks to his guests about Diabetic Eye Screening. 

]]> Thu, 18 Jul 2024 18:00:00 +0100 Inspire FM Inspire FM 1563 On this Episode of Health and Fitness show Suliman talks to his guests about Diabetic Eye Screening. 

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Blue Monday 56 56 Blue Monday full 27ff9d90-db58-4283-bf64-0326021917a9 https://share.transistor.fm/s/3188987a On today's show Suleiman talks about our Mental Health.

]]> On today's show Suleiman talks about our Mental Health.

]]> Fri, 19 Jan 2024 16:27:32 +0000 Inspire FM Inspire FM 3121 On today's show Suleiman talks about our Mental Health.

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No New Year New Us 55 55 New Year New Us full ddb4deec-326f-4284-80c0-3977df6bc28f https://share.transistor.fm/s/84642085 Join The Health and Fitness show as today we Join with Fahad, Suliman, Dr Amina and Leo.

]]> Join The Health and Fitness show as today we Join with Fahad, Suliman, Dr Amina and Leo.

]]> Thu, 04 Jan 2024 19:39:25 +0000 Inspire FM Inspire FM 3121 Join The Health and Fitness show as today we Join with Fahad, Suliman, Dr Amina and Leo.

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No What is Epilepsy? 54 54 What is Epilepsy? full e5cd99fe-28c8-40a8-8f5d-cbec4e6e943e https://share.transistor.fm/s/fef779f5 On this weeks Health and Fitness show Suliman discusses the main symptom of epilepsy and how it affects people in different ways.

We speak to experts about the causes, symptoms and treatments of epilepsy.

]]> On this weeks Health and Fitness show Suliman discusses the main symptom of epilepsy and how it affects people in different ways.

We speak to experts about the causes, symptoms and treatments of epilepsy.

]]> Thu, 21 Sep 2023 19:34:11 +0100 Inspire FM Inspire FM 3139 On this weeks Health and Fitness show Suliman discusses the main symptom of epilepsy and how it affects people in different ways.

We speak to experts about the causes, symptoms and treatments of epilepsy.

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Healthy Mother, Healthy Pregnancy 52 52 Healthy Mother, Healthy Pregnancy full 2328d5f6-023e-4d2c-9d5e-73771ee7dea2 https://share.transistor.fm/s/f1ff97e2 Dr Amna Hawash speaks with Dr Sanhita Chakrabarti about the health of women from BAME backgrounds who may be thinking about or planning a pregnancy.

]]> Dr Amna Hawash speaks with Dr Sanhita Chakrabarti about the health of women from BAME backgrounds who may be thinking about or planning a pregnancy.

]]> Fri, 14 Jul 2023 17:30:57 +0100 Inspire FM Inspire FM 3139 Dr Amna Hawash speaks with Dr Sanhita Chakrabarti about the health of women from BAME backgrounds who may be thinking about or planning a pregnancy.

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Long Covid 53 53 Long Covid full 1f4ef287-7fe4-44af-abc8-ef415eeed5cc https://share.transistor.fm/s/b8b4c8fd On this weeks Show Dr Amina and Dr Monjour Ahmed (GP Partner, Woodland Avenue Practice) talk about Long COVID and the Post COVID Assessment Service. 

]]> On this weeks Show Dr Amina and Dr Monjour Ahmed (GP Partner, Woodland Avenue Practice) talk about Long COVID and the Post COVID Assessment Service. 

]]> Thu, 06 Jul 2023 12:57:18 +0100 Inspire FM Inspire FM 3140 On this weeks Show Dr Amina and Dr Monjour Ahmed (GP Partner, Woodland Avenue Practice) talk about Long COVID and the Post COVID Assessment Service. 

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No GBM - The Facts 51 51 GBM - The Facts full 8c309dcc-677c-4618-b082-1facef6c5d0f https://share.transistor.fm/s/44526edb Glioblastoma is the most common primary brain tumour in adults, with around 2,500 cases diagnosed every year in the UK.

Dr Amna speaks with Professor Plaha (Consultant Neuro-oncology Surgeon), Dr Anup Vinayan (Consultant Clinical Oncologist), as well as Khuram & Yasmin (Parents of Amani Liaquat) to find out the facts about Glioblastoma on the Health & Fitness Show.

To share your thoughts or raise a question, leave a comment or message us:

07779 481822

info@inspirefm.org

]]> Glioblastoma is the most common primary brain tumour in adults, with around 2,500 cases diagnosed every year in the UK.

Dr Amna speaks with Professor Plaha (Consultant Neuro-oncology Surgeon), Dr Anup Vinayan (Consultant Clinical Oncologist), as well as Khuram & Yasmin (Parents of Amani Liaquat) to find out the facts about Glioblastoma on the Health & Fitness Show.

To share your thoughts or raise a question, leave a comment or message us:

07779 481822

info@inspirefm.org

]]> Mon, 20 Feb 2023 10:39:35 +0000 Inspire FM Inspire FM 3130 Glioblastoma is the most common primary brain tumour in adults, with around 2,500 cases diagnosed every year in the UK.

Dr Amna speaks with Professor Plaha (Consultant Neuro-oncology Surgeon), Dr Anup Vinayan (Consultant Clinical Oncologist), as well as Khuram & Yasmin (Parents of Amani Liaquat) to find out the facts about Glioblastoma on the Health & Fitness Show.

To share your thoughts or raise a question, leave a comment or message us:

07779 481822

info@inspirefm.org

]]> health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Planning for the New Year & New Fitness Opportunities 50 50 Planning for the New Year & New Fitness Opportunities full a93a8045-b26d-4ae6-9401-a1dbedffc666 https://share.transistor.fm/s/6309124a Tue, 06 Dec 2022 17:26:11 +0000 Inspire FM Inspire FM 3140 Dr Amna Hawash speaks to some inspirational people about their fitness journeys, to inspire you to take that first step! She speaks with Dr Naushin Hossain (Hiker & London Marathon 2022 finisher), Haroon Mota (Founder of Muslim Hikers) & Reshape (Ladies Gym) about the best ways to stay active as we come to the end of the year. Dr Amna Hawash speaks to some inspirational people about their fitness journeys, to inspire you to take that first step! She speaks with Dr Naushin Hossain (Hiker & London Marathon 2022 finisher), Haroon Mota (Founder of Muslim Hikers) & Reshape ( health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Shingles 49 49 Shingles full 007955af-00b9-47da-b3f1-1dc50a70c958 https://share.transistor.fm/s/277454a5 Thu, 27 Feb 2020 18:00:00 +0000 Inspire FM Inspire FM 3103 On this edition on the Health and Fitness show, host Fahad Matin welcomes Dr Harriet Edmondson to discuss shingles. On this edition on the Health and Fitness show, host Fahad Matin welcomes Dr Harriet Edmondson to discuss shingles. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Keeping Children Safe At Home 48 48 Keeping Children Safe At Home full 158bb21d-83f9-408a-90f3-493d6c7e8e6f https://share.transistor.fm/s/5ece8ec4 Thu, 20 Feb 2020 20:10:00 +0000 Inspire FM Inspire FM 3107 On this week's show, host Suliman Rafiq covers 'keeping children safe at home', with expert guests Elaine Ainsworth and Christine Rogers from Flying Start Luton. On this week's show, host Suliman Rafiq covers 'keeping children safe at home', with expert guests Elaine Ainsworth and Christine Rogers from Flying Start Luton. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No GDM and Preconceptions 47 47 GDM and Preconceptions full 99986dfb-9cfb-45cc-9f33-a2e93860c0bb https://share.transistor.fm/s/a4ce99b6 Thu, 13 Feb 2020 18:00:00 +0000 Inspire FM Inspire FM 3136 On this edition of the Health and Fitness show, host Fahad Matin discusses GDM and preconceptions with guest Dr Sanhita Chakrabarti. On this edition of the Health and Fitness show, host Fahad Matin discusses GDM and preconceptions with guest Dr Sanhita Chakrabarti. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Cancer Screening 46 46 Cancer Screening full 2fa2763d-f9a5-4add-858f-823c8eabe1cf https://share.transistor.fm/s/3e001084 Thu, 06 Feb 2020 19:00:00 +0000 Inspire FM Inspire FM 3103 On this episode, host Fahad Matin is joined by guest Dr Saheli Chaudhury to talk about 'early detection of cancer', as part of World Cancer Day. On this episode, host Fahad Matin is joined by guest Dr Saheli Chaudhury to talk about 'early detection of cancer', as part of World Cancer Day. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Healthy Lifestyles 45 45 Healthy Lifestyles full bf988708-ae91-4c0b-9256-68aedd3ed031 https://share.transistor.fm/s/5613d1a0 Thu, 30 Jan 2020 18:00:00 +0000 Inspire FM Inspire FM 3090 On this edition of the Health and Fitness show, host Fahad Matin welcomes Dr Samee and Dr Rubina to the studio to talk about Healthy Lifestyles. On this edition of the Health and Fitness show, host Fahad Matin welcomes Dr Samee and Dr Rubina to the studio to talk about Healthy Lifestyles. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Flu Vaccinations 44 44 Flu Vaccinations full 4659877d-d7c9-4d93-9593-e1b515b2d69a https://share.transistor.fm/s/48307022 Thu, 23 Jan 2020 18:00:00 +0000 Inspire FM Inspire FM 3120 On this edition of the Health and Fitness show, host Fahad Matin discusses the importance of vaccinations for flu and how to safeguard ourselves from flu, with guests Barbara Hamill - NHS England Immunisation Manager, Becky Twist - Clinical delivery manager, and Cath Fenton - Consultant lead screening & immunisation. On this edition of the Health and Fitness show, host Fahad Matin discusses the importance of vaccinations for flu and how to safeguard ourselves from flu, with guests Barbara Hamill - NHS England Immunisation Manager, Becky Twist - Clinical delivery manag health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Children's Fussy Eating 43 43 Children's Fussy Eating full 3d714afe-1187-45d2-aca9-e9c755352122 https://share.transistor.fm/s/d790a8b0 Thu, 16 Jan 2020 18:00:00 +0000 Inspire FM Inspire FM 3143 This week on the Health and Fitness show, host Suliman Rafiq covers what children eat and fussy eating, with Paediatric dietitians with Sarah Wocka and Emma Cronly-Dillon from NHS Cambridge Community Services. This week on the Health and Fitness show, host Suliman Rafiq covers what children eat and fussy eating, with Paediatric dietitians with Sarah Wocka and Emma Cronly-Dillon from NHS Cambridge Community Services. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Lung Health 42 42 Lung Health full 51fc08de-8c22-47c8-b5c2-0e16fe2d2b5e https://share.transistor.fm/s/7152b523 Thu, 09 Jan 2020 18:00:00 +0000 Inspire FM Inspire FM 3144 This week on the Health and Fitness show, host Fahad Matin will be discussing the NHS initiative to get your lungs checked, with guest Dr Talib Abu Bakr. This week on the Health and Fitness show, host Fahad Matin will be discussing the NHS initiative to get your lungs checked, with guest Dr Talib Abu Bakr. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No The New Beginning 41 41 The New Beginning full 8b88ab8b-6451-44d8-be74-7845752399c6 https://share.transistor.fm/s/a22d494e Thu, 02 Jan 2020 18:00:00 +0000 Inspire FM Inspire FM 3137 On this edition of the Health and Fitness show, host Fahad Matin, with fellow presenters Leo and Suliman, discuss the new beginning. On this edition of the Health and Fitness show, host Fahad Matin, with fellow presenters Leo and Suliman, discuss the new beginning. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Fertility and PCOS 40 40 Fertility and PCOS full dc49882c-5315-444a-bbde-9bb7140e2670 https://share.transistor.fm/s/a5782850 Thu, 19 Dec 2019 18:00:00 +0000 Inspire FM Inspire FM 3109 On this week's edition of the Health and Fitness show, host Fahad Matin is joined by Dr Shahnaz Akbar, from L&D Hospital, and Caroline Andrews from Verity, to discuss Fertility and PCOS. On this week's edition of the Health and Fitness show, host Fahad Matin is joined by Dr Shahnaz Akbar, from L&D Hospital, and Caroline Andrews from Verity, to discuss Fertility and PCOS. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No SOS Bus and Mental Health 39 39 SOS Bus and Mental Health full d481d651-b724-49fc-a1c1-218460d21c02 https://share.transistor.fm/s/bbdc9208 Meaningful Education Ltd. CIC

Clare Copleston & Ragita Ahmetaj Profile

]]> Meaningful Education Ltd. CIC

Clare Copleston & Ragita Ahmetaj Profile

]]> Thu, 12 Dec 2019 18:00:00 +0000 Inspire FM Inspire FM 3072 On this episode Fahad Matin welcomes Clare Copleston & Ragita Ahmetaj from SOS Bus to discuss their work in tackling mental health on the ground. On this episode Fahad Matin welcomes Clare Copleston & Ragita Ahmetaj from SOS Bus to discuss their work in tackling mental health on the ground. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Menopause 38 38 Menopause full e9839c7c-e2d2-4dec-bf96-28ada1827c31 https://share.transistor.fm/s/b8726666 Thu, 05 Dec 2019 18:00:00 +0000 Inspire FM Inspire FM 3115 Suliman returns to the hot-seat, on the Health and Fitness show, to discuss Menopause with Dr Nighat Arif and Dr Sarah Ball, and a Public Health specialist, Elizabeth Bailey. Suliman returns to the hot-seat, on the Health and Fitness show, to discuss Menopause with Dr Nighat Arif and Dr Sarah Ball, and a Public Health specialist, Elizabeth Bailey. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Cancer Awareness 37 37 Cancer Awareness full cb408905-6966-4161-94ed-73e79e8e3e05 https://share.transistor.fm/s/6e1224e0 Thu, 28 Nov 2019 18:00:00 +0000 Inspire FM Inspire FM 3141 This week on the Health and Fitness show, host Fahad Matin discusses the topic of Cancer Awareness with his special guest Dr Saheli Chaudhury Cancer Lead, Bedfordshire CCG This week on the Health and Fitness show, host Fahad Matin discusses the topic of Cancer Awareness with his special guest Dr Saheli Chaudhury Cancer Lead, Bedfordshire CCG health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Pressure Ulcer Awarenses 36 36 Pressure Ulcer Awarenses full b4b3c7bb-860a-44ab-b95f-bd3d88b6cdec https://share.transistor.fm/s/ab26bc7d Thu, 21 Nov 2019 18:00:00 +0000 Inspire FM Inspire FM 3140 Your host Fahad Matin talks pressure ulcer awareness, with special guests Gill Grant - patient safety nurse, Ruth Mullins - specialist nurse from ELFT, and Catherine Blanchard - dietitian from CCS. Your host Fahad Matin talks pressure ulcer awareness, with special guests Gill Grant - patient safety nurse, Ruth Mullins - specialist nurse from ELFT, and Catherine Blanchard - dietitian from CCS. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Cancer 35 35 Cancer full a6e0ed4e-fbb6-4b56-9f94-56f1cefc8fa7 https://share.transistor.fm/s/2690c518 Thu, 14 Nov 2019 18:00:00 +0000 Inspire FM Inspire FM 3144 On this edition of the Health & Fitness show, your host Suliman Rafiq is joined in the studio by Glen Taylor - Senior Dental Officer and Sue Jordan from Community Dental Services to talk about cancer. On this edition of the Health & Fitness show, your host Suliman Rafiq is joined in the studio by Glen Taylor - Senior Dental Officer and Sue Jordan from Community Dental Services to talk about cancer. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Diabetes 34 34 Diabetes full 067e4ba5-2202-4e5b-8863-11c6f4badc2e https://share.transistor.fm/s/15eb99af Thu, 07 Nov 2019 18:00:00 +0000 Inspire FM Inspire FM 3136 On this edition of Health and Fitness show, hosts Fahad Matin and Suliman Rafiq discuss diabetes with special guests: diabetes specialist nurses from the CCS-NHS Trust service. On this edition of Health and Fitness show, hosts Fahad Matin and Suliman Rafiq discuss diabetes with special guests: diabetes specialist nurses from the CCS-NHS Trust service. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Flu Vaccinations 33 33 Flu Vaccinations full 0da1a8d0-aa6d-4a7f-ab66-36dc7ad057ad https://share.transistor.fm/s/3ee81f2b Thu, 31 Oct 2019 18:00:00 +0000 Inspire FM Inspire FM 3143 On this episode of the Health and Fitness show, Fahad Matin & Suliman Rafiq raise questions regarding Flu and Flu Jabs, with special guest Dr Grace Okoye from L&D Hospital, Richard Jones and Naisha Henry from @NHS_LCCG and Emily Chedy from Immunisation team Public Health England On this episode of the Health and Fitness show, Fahad Matin & Suliman Rafiq raise questions regarding Flu and Flu Jabs, with special guest Dr Grace Okoye from L&D Hospital, Richard Jones and Naisha Henry from @NHS_LCCG and Emily Chedy from Immunis health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Lung Health 32 32 Lung Health full 7a9a1184-8cb4-4be7-973f-a2c45880bda4 https://share.transistor.fm/s/81591712 Thu, 24 Oct 2019 18:00:00 +0100 Inspire FM Inspire FM 2938 This time on the Health & Fitness Show, Fahad Matin is joined the studio by Dr Talib Abubakr to discuss the health of our lungs. This time on the Health & Fitness Show, Fahad Matin is joined the studio by Dr Talib Abubakr to discuss the health of our lungs. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Post Natal Care 31 31 Post Natal Care full ba596be0-b1e5-460e-9366-a1b81be3e2dc https://share.transistor.fm/s/c4f39510 Thu, 17 Oct 2019 19:00:00 +0100 Inspire FM Inspire FM 2902 On this episode of the Health and Fitness show, Suliman welcomes midwives from Malaysia and talks about post natal care in their country. On this episode of the Health and Fitness show, Suliman welcomes midwives from Malaysia and talks about post natal care in their country. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Rett Syndrome 30 30 Rett Syndrome full 8ad7d695-f4da-4f5e-8ecc-9c4d4abb3f32 https://share.transistor.fm/s/f126a95e Thu, 10 Oct 2019 18:00:00 +0100 Inspire FM Inspire FM 3116 On this episode of the Health & Fitness Show, Fahad Matin is joined in the studio by Robert Adamek from Rett UK, to discuss Rett Syndrome On this episode of the Health & Fitness Show, Fahad Matin is joined in the studio by Robert Adamek from Rett UK, to discuss Rett Syndrome health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Language And Speech Therapy 29 29 Language And Speech Therapy full 55338746-d079-49ed-8753-d98631f60319 https://share.transistor.fm/s/185dd49b Thu, 03 Oct 2019 18:00:00 +0100 Inspire FM Inspire FM 2898 On this edition of Health & Fitness show, Suliman talks to Emily and Steph about language and speech therapy. On this edition of Health & Fitness show, Suliman talks to Emily and Steph about language and speech therapy. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Luton School Flu Project. 28 28 Luton School Flu Project. full 74f63bcb-d038-40b5-82c4-9341d29a9b8a https://share.transistor.fm/s/f9d88cd2 For more information:

]]> For more information:

]]> Thu, 26 Sep 2019 18:00:00 +0100 Inspire FM Inspire FM 3088 On this edition of the Health and Fitness show, Fahad Matin discusses the Luton school Flu Project. On this edition of the Health and Fitness show, Fahad Matin discusses the Luton school Flu Project. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Healthy Parenting And Mental Health 27 27 Healthy Parenting And Mental Health full da9775b4-21a4-4d00-8c1e-e0e125816fbc https://share.transistor.fm/s/08f3e5fc Thu, 19 Sep 2019 18:00:00 +0100 Inspire FM Inspire FM 3082 On this edition of the Health and Fitness show, Suliman Rafiq discusses healthy parenting and mental health On this edition of the Health and Fitness show, Suliman Rafiq discusses healthy parenting and mental health health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Childhood Asthma 26 26 Childhood Asthma full bdceab15-5525-42a7-9c9d-b7ebff69c60e https://share.transistor.fm/s/00cb9d0b Thu, 12 Sep 2019 19:00:00 +0100 Inspire FM Inspire FM 3117 On this edition of the Heath & Fitness Show with Fahad Matin, the show be covering Childhood Asthma with special guests Colette Seddon & Dr Talib Abu Bakr On this edition of the Heath & Fitness Show with Fahad Matin, the show be covering Childhood Asthma with special guests Colette Seddon & Dr Talib Abu Bakr health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Cholesterol And Poor Blood Pressure 25 25 Cholesterol And Poor Blood Pressure full b0865495-91dc-4521-92b1-738e1d73c91c https://share.transistor.fm/s/2253112f Thu, 05 Sep 2019 18:00:00 +0100 Inspire FM Inspire FM 3087 On this edition of the Health and Fitness Show, Fahad Matin explores issues that affect the health of our heart and the Impact of cholesterol and poor blood pressure, with Dr Talib Abubakar On this edition of the Health and Fitness Show, Fahad Matin explores issues that affect the health of our heart and the Impact of cholesterol and poor blood pressure, with Dr Talib Abubakar health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Acid Reflux | Irritable Bowel Syndrome 24 24 Acid Reflux | Irritable Bowel Syndrome full 15de9055-52c4-4555-ab6e-03b7c95630cd https://share.transistor.fm/s/274b6755 Thu, 29 Aug 2019 19:00:00 +0100 Inspire FM Inspire FM 3116 On this episode of the Health & Fitness Show the presenters will be discussing Acid Reflux & Irritable Bowel Syndrome (IBS) with our special guest Dr Saleh Ahmed, local GP On this episode of the Health & Fitness Show the presenters will be discussing Acid Reflux & Irritable Bowel Syndrome (IBS) with our special guest Dr Saleh Ahmed, local GP health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Flu Fighters 23 23 Flu Fighters full 44cec42f-bbb3-4efc-9965-c6d0d5501ebd https://share.transistor.fm/s/a8df290c Sat, 24 Aug 2019 20:00:00 +0100 Inspire FM Inspire FM 3127 The Health and Fitness Show with Fahad Matin, who will be discussing 'Flu Fighters'. The Health and Fitness Show with Fahad Matin, who will be discussing 'Flu Fighters'. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Fertility & Pregnancy 22 22 Fertility & Pregnancy full 602ae488-045a-48c8-b908-fd08cc242a06 https://share.transistor.fm/s/957e835f Thu, 15 Aug 2019 18:00:00 +0100 Inspire FM Inspire FM 3132 On this edition of The Health & fitness Show, Suliman Rafiq talks to Dr Shahnaz Akbar & Jayne Pigott from the Luton & Dunstable Hospital (@LandDHospital), Anya Sizer from @FertilityNUK and Linda Masterson from @ccs_nhst about fertility and pregnancy On this edition of The Health & fitness Show, Suliman Rafiq talks to Dr Shahnaz Akbar & Jayne Pigott from the Luton & Dunstable Hospital (@LandDHospital), Anya Sizer from @FertilityNUK and Linda Masterson from @ccs_nhst about fertility and pr health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Kids Exercise And Activities 21 21 Kids Exercise And Activities full 37696950-2db8-4d9d-b5a5-e74a09c36a61 https://share.transistor.fm/s/f8a049c5 Thu, 01 Aug 2019 18:00:00 +0100 Inspire FM Inspire FM 3083 On this edition of the Health and Fitness Show, Br Fahad discusses kids exercises and activities On this edition of the Health and Fitness Show, Br Fahad discusses kids exercises and activities health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Children Rapid Response Services 20 20 Children Rapid Response Services full 2f010b03-0008-4df1-b3ac-51bd4fa39d69 https://share.transistor.fm/s/2853063e Thu, 25 Jul 2019 18:00:00 +0100 Inspire FM Inspire FM 3138 On this edition of the Health & Fitness Show, Fahad in the hotseat to discuss Children Rapid Response Services with his special guests Laura Woodman & Gary Meager from CCS On this edition of the Health & Fitness Show, Fahad in the hotseat to discuss Children Rapid Response Services with his special guests Laura Woodman & Gary Meager from CCS health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Sugar Addiction 19 19 Sugar Addiction full 3718f589-e8bb-4207-9f7a-91f55853d1dd https://share.transistor.fm/s/2258acf4 Action on Sugar is a group of specialists concerned with sugar and its effects on health. It is successfully working to reach a consensus with the food industry and Government over the harmful effects of a high sugar diet, and bring about a reduction in the amount of sugar in processed foods.

]]> Action on Sugar is a group of specialists concerned with sugar and its effects on health. It is successfully working to reach a consensus with the food industry and Government over the harmful effects of a high sugar diet, and bring about a reduction in the amount of sugar in processed foods.

]]> Thu, 18 Jul 2019 18:00:00 +0100 Inspire FM Inspire FM 3137 On this edition of the Health & Fitness Show, Suliman Rafiq talks to Holly Gabriel from Action on Sugar about our addiction to sweet/sugary based foods and the impact on our health. On this edition of the Health & Fitness Show, Suliman Rafiq talks to Holly Gabriel from Action on Sugar about our addiction to sweet/sugary based foods and the impact on our health. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Abdominal Aortic Aneurysm 18 18 Abdominal Aortic Aneurysm full 84a40dc8-725b-40f7-bfef-b33b157fc8bd https://share.transistor.fm/s/41ea2d5a Thu, 11 Jul 2019 18:00:00 +0100 Inspire FM Inspire FM 3113 On the Health and Fitness Show, Presenter Fahad Matin will be discussing 'Abdominal Aortic Aneurysm screening' with Dr Nadim Noor a Consultant Vascular Surgeon from the L&D. On the Health and Fitness Show, Presenter Fahad Matin will be discussing 'Abdominal Aortic Aneurysm screening' with Dr Nadim Noor a Consultant Vascular Surgeon from the L&D. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Adolescent and Juvenile Mental Health 17 17 Adolescent and Juvenile Mental Health full f4a64622-d732-47f8-9829-9221fa405c1b https://share.transistor.fm/s/38e0d796 Thu, 04 Jul 2019 18:00:00 +0100 Inspire FM Inspire FM 3130 On this episode of Health & Fitness Show, Fahad Matin speaks to Dr Sadaf Mufti, Child Psychiatrist, Declan Deggan, CHUMS and Javeria Hussain, Local Councillor about Mental Health amongst young adults and children. On this episode of Health & Fitness Show, Fahad Matin speaks to Dr Sadaf Mufti, Child Psychiatrist, Declan Deggan, CHUMS and Javeria Hussain, Local Councillor about Mental Health amongst young adults and children. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Physical Activity 16 16 Physical Activity full 333ea952-2e04-416c-8a60-488125300320 https://share.transistor.fm/s/b5ef163d Thu, 27 Jun 2019 18:00:00 +0100 Inspire FM Inspire FM 3095 Suliman Rafiq discusses 'Physical activity and Park Run' Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat Suliman Rafiq discusses 'Physical activity and Park Run' Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Graham Simpson from @teamBEDS & Nadim from @manvfat health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Love You Lungs 15 15 Love You Lungs full 5eca3436-0da1-4f08-b345-6500d57518f1 https://share.transistor.fm/s/034ed99d Thu, 20 Jun 2019 18:00:00 +0100 Inspire FM Inspire FM 3128 Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019. They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_meola) from @LutonTotal Fahad Matin and Suliman Rafiq will be discussing 'Love your lungs week' and #CleanAirDay2019. They are joined in the studio by Guests Dr Talib Abubacker (@TalibA68) from @nhs_lccg & Jo Meola (@jo_meola) from @LutonTotal health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Oral Health 14 14 Oral Health full 2d200808-a9e0-41be-9843-adcf5d62ae44 https://share.transistor.fm/s/daad1de9 Thu, 23 May 2019 18:00:00 +0100 Inspire FM Inspire FM 3048 On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan On this edition of The Heath & Fitness Show, Fahad Matin is joined by Dr Hassan to discuss oral health during Ramadhan health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Body Image 13 13 Body Image full 38b05c4a-cdd3-4226-a325-3f4a2f9e728e https://share.transistor.fm/s/b6f24bc8 Thu, 16 May 2019 18:00:00 +0100 Inspire FM Inspire FM 3079 On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed from Mental Health Foundation. On this edition of the Health & Fitness Show, Suliman Rafiq will be exploring 'Body Image' and discussing the #BeBodyKind campaign, with guests Jolel from Minds Matter, Claire from Careline and Ed from Mental Health Foundation. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Stroke 12 12 Stroke full 40e8198d-1fd3-4a48-8a21-50d34e83f666 https://share.transistor.fm/s/efff6583 Thu, 09 May 2019 18:00:00 +0100 Inspire FM Inspire FM 3091 On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke. On this edition of the Health & Fitness show, Suliman discusses long term conditions with a focus on Stroke. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Preparing for Ramadan 11 11 Preparing for Ramadan full 7b511d8a-9201-4771-8ab7-a35e81a0da05 https://share.transistor.fm/s/2ebfc8eb Thu, 02 May 2019 18:00:00 +0100 Inspire FM Inspire FM 3091 On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation. On this episode of the Health & Fitness Show, Fahad takes the hotseat to discuss Ramadan preparation. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Ramadan and Diabetes 10 10 Ramadan and Diabetes full d509da67-acc3-4ef7-af8d-0defe09055a7 https://share.transistor.fm/s/c5de0671 Thu, 25 Apr 2019 18:00:00 +0100 Inspire FM Inspire FM 3089 On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan On this episode of the Health & Fitness Show, Fahad takes the hotseat to host Dr Kashif on the topic of Diabetes & a healthy Ramadan health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No MMR and Ramadhan 9 9 MMR and Ramadhan full 04d60cc5-ba97-46b8-889f-3e040acf4402 https://share.transistor.fm/s/c91eef91 Thu, 18 Apr 2019 18:00:00 +0100 Inspire FM Inspire FM 3090 On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar from L&D and Izzy Malik from Total Wellbeing On this episode the dynamic duo Fahad & Suliman, will be talking about MMR, friend or foe? With Dr Uzma Sarwar & Fiona Anaman from Public Health England. In the second half of the show the duo will be exploring a healthy Ramadan with Shahnaz Akbar health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Sleep and Social Media 8 8 Sleep and Social Media full 930373e2-791a-442e-a979-aa8045539672 https://share.transistor.fm/s/ce0afdd9 This edition of the Health & Fitness Show,  tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health.

]]> This edition of the Health & Fitness Show,  tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health.

]]> Thu, 11 Apr 2019 18:00:00 +0100 Inspire FM Inspire FM 3123 On this episode, Suliman tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health On this episode, Suliman tackles the most prevailing contemporary issue affecting many of us today, Sleep and Impact of Social Media, with Lisa Artis, The Sleep Council and Niamhs McDade, Royal Society for Public Health health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Men's Health 7 7 Men's Health full e6b1f410-857a-4cd2-ac0d-792adc58874e https://share.transistor.fm/s/9dbafcb5 Wed, 27 Mar 2019 18:00:00 +0000 Inspire FM Inspire FM 2816 Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat. Our host Suliman discusses men's health with his guests Larry Redmond from the Samaritans, together with Nadim and Awais from the community group Man V. Fat. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Genetics 6 6 Genetics full b15147eb-16de-4bf7-8db6-796bc3a8a4fd https://share.transistor.fm/s/2d4bdcaf Thu, 14 Mar 2019 18:00:00 +0000 Inspire FM Inspire FM 2895 On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service On this episode of the Health & Fitness Show, Suliman Rafiq takes the hotseat to discuss Genetics with guests Kerry from Barriers Down, Chris from Flying Start & Dr Rhoda Akilapa from NW Thames Regional Genetics Service health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Martial Arts for Children & Boxing for Adults 5 5 Martial Arts for Children & Boxing for Adults full 87a4cd02-59c2-4fb0-9c2f-92ae651fde61 https://share.transistor.fm/s/26786be4 Thu, 07 Mar 2019 18:00:00 +0000 Inspire FM Inspire FM 3113 On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults On this episode of The Health & Fitness Show. Leo Nazar takes the hot seat to discuss Martial Arts for children and Boxing for adults health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Drugs and Alcohol 4 4 Drugs and Alcohol full ae3b54a5-f5a2-416a-94c4-7b16f5978703 https://share.transistor.fm/s/9afe71c3 Thu, 21 Feb 2019 18:00:00 +0000 Inspire FM Inspire FM 3098 On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs On this episode of the Health & Fitness Show, Suliman Rafiq will be talking about Drugs and Alcohol with his special guests from ResoLUTiONs health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Women's Fitness 3 3 Women's Fitness full a8334cae-81a7-47c0-b04b-f38483587025 https://share.transistor.fm/s/ddd1d192 Thu, 07 Feb 2019 18:00:00 +0000 Inspire FM Inspire FM 3095 On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton On this edition of Health & Fitness, Leo will be discussing women's fitness with his guest Nafisa from Anytime Fitness Luton health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Cancer 2 2 Cancer full e84fbbbb-d5b5-4895-bf95-c7b80f8e87d9 https://share.transistor.fm/s/2b62d225 Thu, 31 Jan 2019 18:00:00 +0000 Inspire FM Inspire FM 3095 On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston. On this edition of the Health & Fitness Show, Fahad Matin discusses the big 'C' with Elizabeth Bailey, Dr Anitha Bholthar & Claire Copleston. health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No Blue Monday 1 1 Blue Monday full 269be52b-025d-4ded-8e2d-d247970fb4cf https://share.transistor.fm/s/3674efb7 Thu, 17 Jan 2019 18:00:00 +0000 Inspire FM Inspire FM 3096 On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total. Follow us to listen to more exciting podcasts from our daily broadcast at Inspire FM, 105.1. Head over to our website to stream The Health & Fitness Show live every Thursday from 6PM (GMT) and the repeat every Sunday evening from 8PM (GMT). On this edition of the Health & Fitness Show, hosted by Sulaman Rafiq and Fahad Matin. They will be speaking to Neil Wood from Public Health England, Jolel Miah from Minds Matter GB and Maria from Luton Total. Follow us to listen to more exciting p health, well being, fitness, diseases, aliments, infections, medicine, advice, guidance, medication, consulting, consultation, recovery, working out, healthy eating, motivation, diet, cure, wellness, care, public, personal, hygiene, physical, prevent, improve, preventative No