Transistor (https://transistor.fm) https://feeds.transistor.fm/the-healing-hour Description .... © 2026 Erika Kyba & Adriana Azarian 2daa12c7-d24a-5978-8e7e-c47be7f0cdd9 yes en Mon, 26 Jan 2026 13:16:16 -0500 Mon, 26 Jan 2026 13:17:20 -0500 https://img.transistorcdn.com/0W8AyatKN4SjS6BBfUewDVqVtE6AlMlo_gbz7KIu6lQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMTMx/ZDc4MWI4MmMyYzE4/ZWVmZmI2OTQyMDc1/NTg5ZS5qcGc.jpg episodic Erika Kyba & Adriana Azarian Description .... Description ..... Erika Kyba & Adriana Azarian No No 21 21 The Healing Hour: Pet a Cat When You See One on the Street full 5475c785-279b-44e7-806b-3be9331b4830 https://share.transistor.fm/s/336b96e7 Adriana and Erika come back from the void to bring you the final episode of their series on Jordan B. Peterson's Twelve Rules for Life. The twelfth and final rule is: Pet a Cat When You See One on the Street. Join the girls as they discuss finding joy in tragedy, the problem of evil and suffering, and making the most of the present's blessings.

]]> Adriana and Erika come back from the void to bring you the final episode of their series on Jordan B. Peterson's Twelve Rules for Life. The twelfth and final rule is: Pet a Cat When You See One on the Street. Join the girls as they discuss finding joy in tragedy, the problem of evil and suffering, and making the most of the present's blessings.

]]> Mon, 26 Jan 2026 13:12:21 -0500 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1324 Adriana and Erika come back from the void to bring you the final episode of their series on Jordan B. Peterson's Twelve Rules for Life. The twelfth and final rule is: Pet a Cat When You See One on the Street. Join the girls as they discuss finding joy in tragedy, the problem of evil and suffering, and making the most of the present's blessings.

]]> healing, Jordan B. Peterson, joy, suffering, evil, theodicy, Christianity, toxic friendships, Fall, social media, struggle, mental health, reflection, friendship, dependence, community No 20 20 The Healing Hour: Do Not Bother Children When They are Skateboarding full 3a364476-781a-419e-b94b-a07c00704c40 https://share.transistor.fm/s/1bbc5537 Today, Adriana and Erika discuss Rule Eleven of Jordan Peterson's Twelve Rules for Life: Do Not Bother Children When They are Skateboarding. They discuss the importance of confronting danger in a controlled capacity, pushing yourself outside your comfort zone, and allowing children to take risks.

]]> Today, Adriana and Erika discuss Rule Eleven of Jordan Peterson's Twelve Rules for Life: Do Not Bother Children When They are Skateboarding. They discuss the importance of confronting danger in a controlled capacity, pushing yourself outside your comfort zone, and allowing children to take risks.

]]> Thu, 05 Dec 2024 21:28:37 -0500 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1322 Today, Adriana and Erika discuss Rule Eleven of Jordan Peterson's Twelve Rules for Life: Do Not Bother Children When They are Skateboarding. They discuss the importance of confronting danger in a controlled capacity, pushing yourself outside your comfort zone, and allowing children to take risks.

]]> health, wellness, Jordan Peterson, 12 Rules for Life, risk taking, comfort zone, school, masculinity, femininity, danger No 19 19 The Healing Hour: Assume That the Person You are Listening to Might Know Something You Don't full 2b5e8e9c-8f7f-49da-b5c3-52fa3c8b9423 https://share.transistor.fm/s/c7d855aa Today, Adriana and Erika discuss Rule Nine of Jordan Peterson's Twelve Rules for Life: Assume That the Person You are Listening to Might Know Something You Don't. They discuss the importance of truly listening before giving someone advice, and how Jordan Peterson proposes that we listen to people when we disagree with them.

]]> Today, Adriana and Erika discuss Rule Nine of Jordan Peterson's Twelve Rules for Life: Assume That the Person You are Listening to Might Know Something You Don't. They discuss the importance of truly listening before giving someone advice, and how Jordan Peterson proposes that we listen to people when we disagree with them.

]]> Fri, 15 Nov 2024 08:10:19 -0500 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1292 Today, Adriana and Erika discuss Rule Nine of Jordan Peterson's Twelve Rules for Life: Assume That the Person You are Listening to Might Know Something You Don't. They discuss the importance of truly listening before giving someone advice, and how Jordan Peterson proposes that we listen to people when we disagree with them.

]]> healing, 12 Rules for Life, Jordan B Peterson, communication, relationships No 18 18 The Healing Hour: Be Precise in Your Speech full 62754c13-4e11-4d73-a70c-76ff1041d022 https://share.transistor.fm/s/494ad44e Today, Adriana and Erika discuss Rule Ten of Jordan Peterson's Twelve Rules for Life: Be Precise in Your Speech. They discuss the importance of precisely identifying problems that arise in relationships, in our lives, and in society.

]]> Today, Adriana and Erika discuss Rule Ten of Jordan Peterson's Twelve Rules for Life: Be Precise in Your Speech. They discuss the importance of precisely identifying problems that arise in relationships, in our lives, and in society.

]]> Tue, 12 Nov 2024 17:56:34 -0500 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1322 Today, Adriana and Erika discuss Rule Ten of Jordan Peterson's Twelve Rules for Life: Be Precise in Your Speech. They discuss the importance of precisely identifying problems that arise in relationships, in our lives, and in society.

]]> Jordan B Peterson, 12 Rules for Life, self help, healing, conflict resolution, relationships, friendship No 17 17 The Healing Hour: Tell The Truth, or at Least Don't Lie full 57f5f22c-ee4d-4eef-93fc-9773ea178f5c https://share.transistor.fm/s/71c17dd9 Today, Adriana and Erika discuss Rule Eight of Jordan Peterson's Twelve Rules for Life: Tell The Truth, or at Least Don't Lie. They discuss lies in all their forms- little white lies, toxic "life-lies", and broader societal lies- as well as how it harms us to participate in them.

]]> Today, Adriana and Erika discuss Rule Eight of Jordan Peterson's Twelve Rules for Life: Tell The Truth, or at Least Don't Lie. They discuss lies in all their forms- little white lies, toxic "life-lies", and broader societal lies- as well as how it harms us to participate in them.

]]> Tue, 22 Oct 2024 18:11:03 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1308 Today, Adriana and Erika discuss Rule Eight of Jordan Peterson's Twelve Rules for Life: Tell The Truth, or at Least Don't Lie. They discuss lies in all their forms- little white lies, toxic "life-lies", and broader societal lies- as well as how it harms us to participate in them.

]]> healing, wellness, Jordan B Peterson, 12 Rules for Life, society, truth, psychology No 16 16 The Healing Hour: Pursue What is Meaningful, Not What is Expedient full 72fd5f71-f340-42f6-add9-2250dd620fc8 https://share.transistor.fm/s/57b28d2f Today, Adriana and Erika discuss Rule Seven of Jordan Peterson's Twelve Rules for Life: Pursue What is Meaningful, Not What is Expedient. They discuss what Dr. Peterson means by expedience, practical ways to choose the meaningful path over the expedient one, and the broader implications of the ideas within the chapter.

]]> Today, Adriana and Erika discuss Rule Seven of Jordan Peterson's Twelve Rules for Life: Pursue What is Meaningful, Not What is Expedient. They discuss what Dr. Peterson means by expedience, practical ways to choose the meaningful path over the expedient one, and the broader implications of the ideas within the chapter.

]]> Tue, 15 Oct 2024 18:10:49 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1231 Today, Adriana and Erika discuss Rule Seven of Jordan Peterson's Twelve Rules for Life: Pursue What is Meaningful, Not What is Expedient. They discuss what Dr. Peterson means by expedience, practical ways to choose the meaningful path over the expedient one, and the broader implications of the ideas within the chapter.

]]> health, wellness, Jordan Peterson, 12 Rules for Life, self help, nihilism No 15 15 The Healing Hour: Set Your House in Perfect Order Before You Criticize the World full 32e8b9ef-fb34-48a7-b283-7988bf4b921e https://share.transistor.fm/s/30f59b80 Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.

]]> Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.

]]> Tue, 08 Oct 2024 18:14:33 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1236 Today, Adriana and Erika discuss Rule Six of Jordan Peterson's Twelve Rules for Life: Set Your House in Perfect Order Before You Criticize the World. They discuss the perils of nihilism, the triumph of choosing healing over harming others, and practical ways to set our own houses in order.

]]> healing, Jordan Peterson, wellness, self help, 12 Rules for Life, nihilism No 14 14 The Healing Hour: Do Not Let Your Children Do Anything That Makes You Dislike Them full 887f62d8-4b15-42ed-a98f-ec71cbdc865e https://share.transistor.fm/s/9a81f137 Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.

]]> Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.

]]> Thu, 03 Oct 2024 12:14:48 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1381 Today, Adriana and Erika discuss Rule Five of Jordan Peterson's Twelve Rules for Life: Do Not Let Your Children Do Anything That Makes You Dislike Them. They discuss how Dr. Peterson's ideas counter the modern trend of gentle parenting, weigh the merits of his advice, and talk about how to apply his ideas about child discipline to self discipline.

]]> Jordan Peterson, parenting, wellness, childhood No 13 13 The Healing Hour: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today full 54985afd-0617-4202-949e-36f4b4384d59 https://share.transistor.fm/s/67938c97 Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of others.

]]> Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of others.

]]> Fri, 27 Sep 2024 13:08:22 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1280 Today, Adriana and Erika discuss Rule Four of Jordan Peterson's Twelve Rules for Life: Compare Yourself to Who You Were Yesterday, Not to Who Someone Else is Today. They discuss how to evaluate the spheres of your life that you want to prioritize over others, and why it's generally a bad idea to constantly judge yourself by the achievements of others.

]]> Jordan Peterson, self-help, wellness No 12 12 Make Friends with People Who Want the Best for You full 93053c87-9418-4674-84bf-7cf9cf22ccaf https://share.transistor.fm/s/5626e833 Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences. 

]]> Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences. 

]]> Thu, 19 Sep 2024 19:29:25 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1312 Join us as we discuss Dr. Jordan Peterson's 3rd rule for life and surrounding yourself with supportive influences. 

]]> No 11 11 The Healing Hour: Treat Yourself Like Someone You Are Responsible for Helping full 100dd333-df5a-45a6-98f4-86a2534f6c3d https://share.transistor.fm/s/d43db50e Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.

]]> Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.

]]> Tue, 10 Sep 2024 20:37:49 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1474 Adriana and Erika are joined by the lovely Annika Monson to discuss Rule Two of Jordan Peterson's Twelve Rules for Life: Treat Yourself Like Someone You Are Responsible for Helping. They discuss the importance of balancing chaos and order in life, as well as some practical ways to think about approaching that.

]]> No 10 10 The Healing Hour: Stand up Straight With Your Shoulders Back full 860eac56-b12b-4bc1-85ae-37a46bb5f75d https://share.transistor.fm/s/d4c4eb4e Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.

]]> Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.

]]> Tue, 10 Sep 2024 20:37:02 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1174 Adriana and Erika kick off the semester with a brand-new series: reading Jordan Peterson's Twelve Rules for Life and thinking about practical ways to apply his wisdom. Today, they tackle Rule One: Stand up Straight With Your Shoulders Back. They discuss the importance of posture, feedback loops, and the stories we tell ourselves.

]]> No 9 9 The Healing Hour: Come and Get Your Protein, Part Two full 28d15a8c-4140-4f66-a6ca-717aa13883e7 https://share.transistor.fm/s/41afd607 The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.

]]> The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.

]]> Thu, 16 May 2024 16:38:25 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1223 The protein party isn't over: Adriana and Erika discuss more health benefits of a high protein diet and some easy ways to incorporate it into your diet.

]]> No 8 8 The Healing Hour: Come and Get Your Protein full 2f86fb82-7bc2-43ae-949d-6fc1a1426995 https://share.transistor.fm/s/9489b7f9 In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.

]]> In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.

]]> Thu, 16 May 2024 16:37:27 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1188 In this episode of The Healing Hour, Adriana and Erika discuss the many health benefits of protein.

]]> No 7 7 The Healing Hour: Adventure in the Everyday full 9ea45e9f-2382-4c80-b036-4a0fc9ce13f8 https://share.transistor.fm/s/91c06391 In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.

]]> In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.

]]> Thu, 16 May 2024 16:36:27 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1279 In this episode of The Healing Hour, Adriana and Erika reflect on how we can find adventure in every day of our lives.

]]> No 6 6 The Healing Hour: To Supplement, or not to Supplement? full c288cc5c-55e3-440a-993e-a4593bd6e0ef https://share.transistor.fm/s/f9c47347 In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.

]]> In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.

]]> Thu, 16 May 2024 16:35:29 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1242 In this episode of The Healing Hour, Adriana and Erika answer your questions about multivitamins.

]]> No 5 5 The Healing Hour: Mind, Body, and Soil full 7811cdb9-c904-4316-b77f-1ad3cc2d3c7a https://share.transistor.fm/s/6e123939 Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.

]]> Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.

]]> Thu, 16 May 2024 16:33:12 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1277 Adriana and Erika discover the concept of regenerative and organic farming, talk about pesticides, and ponder the nature of the tomato.

]]> No 4 4 The Healing Hour: Mother Knows Best full b5ba85de-69af-4358-8400-adab7d50a032 https://share.transistor.fm/s/b48fc85d In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.

]]> In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.

]]> Thu, 16 May 2024 16:30:14 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1258 In today's episode, we interview Dr. Rita Perlingeiro Kyba about work-life balance, motherhood, and cultivating wellness in a busy life.

]]> No 3 3 The Healing Hour: She's a Runner, She's a Track Star full 754e5503-1945-43c8-9aec-da3c9e6ba43d https://share.transistor.fm/s/e5023a04 In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.

]]> In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.

]]> Thu, 16 May 2024 16:29:07 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1348 In today's episode, we interview Meredith VanDerWeide about her journey with running, as well as its positive effects on her physical, mental, and spiritual health.

]]> No 2 2 The Healing Hour: Staying Healthy in College full bbbce008-7e22-4b5f-a19e-b9965cafdefc https://share.transistor.fm/s/266b7d17 In today's episode, we talk about practical ways to stay healthy in college.

]]> In today's episode, we talk about practical ways to stay healthy in college.

]]> Thu, 16 May 2024 16:28:08 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1216 In today's episode, we talk about practical ways to stay healthy in college.

]]> No 1 1 The Healing Hour: What is the Healing Era? full bb8bf417-d368-4d23-b3fd-751c3bce3f8e https://share.transistor.fm/s/5f768223 In today's episode, we explore the concept of the healing era and why we all need one.

]]> In today's episode, we explore the concept of the healing era and why we all need one.

]]> Thu, 16 May 2024 16:26:50 -0400 Erika Kyba & Adriana Azarian Erika Kyba & Adriana Azarian 1324 In today's episode, we explore the concept of the healing era and why we all need one.

]]> No