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    <description>Hosted by cancer survivorship coach Charlisa Herriott — better known as the Crushing Chemo Chic — The Healed Exchange with Coach C is a weekly space designed to encourage, empower, and equip listeners to live the healed life.

Each episode offers heartfelt conversations, practical guidance, and uplifting insight for anyone navigating life during or after a health challenge. Whether you’re in recovery, supporting a loved one, or simply seeking hope and resilience, Coach C brings warmth, wisdom, and unwavering positivity to every show.

Join us Wednesdays at 11 a.m. on WSIC (105.9FM • 100.7FM • 1400AM).
Stream live on all WSIC social platforms, and listen anytime on the WSIC News App.
Healing, Starts Here.</description>
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    <pubDate>Wed, 27 May 2026 12:18:12 -0400</pubDate>
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    <itunes:summary>Hosted by cancer survivorship coach Charlisa Herriott — better known as the Crushing Chemo Chic — The Healed Exchange with Coach C is a weekly space designed to encourage, empower, and equip listeners to live the healed life.

Each episode offers heartfelt conversations, practical guidance, and uplifting insight for anyone navigating life during or after a health challenge. Whether you’re in recovery, supporting a loved one, or simply seeking hope and resilience, Coach C brings warmth, wisdom, and unwavering positivity to every show.

Join us Wednesdays at 11 a.m. on WSIC (105.9FM • 100.7FM • 1400AM).
Stream live on all WSIC social platforms, and listen anytime on the WSIC News App.
Healing, Starts Here.</itunes:summary>
    <itunes:subtitle>Hosted by cancer survivorship coach Charlisa Herriott — better known as the Crushing Chemo Chic — The Healed Exchange with Coach C is a weekly space designed to encourage, empower, and equip listeners to live the healed life.</itunes:subtitle>
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    <item>
      <title>Episode 24 | Caught Between the Scans &amp; the Scriptures</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Episode 24 | Caught Between the Scans &amp; the Scriptures</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 24 | Caught Between the Scans &amp; the Scriptures</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 24 | Caught Between the Scans &amp; the Scriptures</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <pubDate>Wed, 27 May 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 24 | Caught Between the Scans &amp; the Scriptures</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 23 |  Healing The Mind While Fighting The Battle</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 23 |  Healing The Mind While Fighting The Battle</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 23 | Healing The Mind While Fighting The Battle</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 23 | Healing The Mind While Fighting The Battle</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 May 2026 13:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2633</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 23 | Healing The Mind While Fighting The Battle</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>This week on The HEALED Exchange™️ with Coach C, in recognition of National Mental Health Awareness Month, we’re focusing on the importance of healing the mind while navigating life’s toughest battles.</p><p>Through faith-filled reflection and real conversations on mental and emotional resilience, this episode reminds us that even in the midst of struggle, your thoughts, your mindset, and your voice still matter.</p><p>Tune in and be reminded…Healing is not just physical—it begins in the mind, and you are not alone in the journey.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 22 | Healing Out Loud Why Your Voice Matters in the Midst of the Battle</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 22 | Healing Out Loud Why Your Voice Matters in the Midst of the Battle</itunes:title>
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      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - LaTonia Whorley | Patient Advocate at Atrium Health</p><p>LaTonia Whorley was diagnosed with stage 4 BRCA1 breast and uterine body in 2011. In 2017 she was diagnosed with stage two cancer and underwent lymph node removal. Both diagnosis were treated with chemotherapy and radiation. Since 2012., LaTonya was elected to be on the patient advisory committee., where she and fellow members shared their experiences to change policies through their experiences to make a better pathway for each patient entering the doors of Advocate Health and Atrium Health Levine Cancer. Some of the therapeutic therapy that has helped LaTonya thrive through her diagnosis have been writing poetry. The words from her poetry have been used in a play called. Tatas Tales Performed in English and Spanish, which was performed at the Pink House and for the doctors and nurses at Atrium health. LaTonia’s Passion has been to help set policies and continuous improvement for all patients diagnosed with what she calls the C-word. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - LaTonia Whorley | Patient Advocate at Atrium Health</p><p>LaTonia Whorley was diagnosed with stage 4 BRCA1 breast and uterine body in 2011. In 2017 she was diagnosed with stage two cancer and underwent lymph node removal. Both diagnosis were treated with chemotherapy and radiation. Since 2012., LaTonya was elected to be on the patient advisory committee., where she and fellow members shared their experiences to change policies through their experiences to make a better pathway for each patient entering the doors of Advocate Health and Atrium Health Levine Cancer. Some of the therapeutic therapy that has helped LaTonya thrive through her diagnosis have been writing poetry. The words from her poetry have been used in a play called. Tatas Tales Performed in English and Spanish, which was performed at the Pink House and for the doctors and nurses at Atrium health. LaTonia’s Passion has been to help set policies and continuous improvement for all patients diagnosed with what she calls the C-word. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <pubDate>Wed, 13 May 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
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      <itunes:duration>2629</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - LaTonia Whorley | Patient Advocate at Atrium Health</p><p>LaTonia Whorley was diagnosed with stage 4 BRCA1 breast and uterine body in 2011. In 2017 she was diagnosed with stage two cancer and underwent lymph node removal. Both diagnosis were treated with chemotherapy and radiation. Since 2012., LaTonya was elected to be on the patient advisory committee., where she and fellow members shared their experiences to change policies through their experiences to make a better pathway for each patient entering the doors of Advocate Health and Atrium Health Levine Cancer. Some of the therapeutic therapy that has helped LaTonya thrive through her diagnosis have been writing poetry. The words from her poetry have been used in a play called. Tatas Tales Performed in English and Spanish, which was performed at the Pink House and for the doctors and nurses at Atrium health. LaTonia’s Passion has been to help set policies and continuous improvement for all patients diagnosed with what she calls the C-word. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - Alisa Mosby, Flight Attendant | Southwest Airlines</p><p>In 2019, Alisa was diagnosed with triple negative breast cancer. She was told that it was very aggressive and moving rapidly. It went from a stage 2 to a stage 3 in less than a month. She had an oncologist who kept telling her she was going to die. Alisa had to quit her. That time in her life was very devastating.  Fast forward to now on January 28th of this year Alisa became 6 years cancer free. This is HER story...</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - Alisa Mosby, Flight Attendant | Southwest Airlines</p><p>In 2019, Alisa was diagnosed with triple negative breast cancer. She was told that it was very aggressive and moving rapidly. It went from a stage 2 to a stage 3 in less than a month. She had an oncologist who kept telling her she was going to die. Alisa had to quit her. That time in her life was very devastating.  Fast forward to now on January 28th of this year Alisa became 6 years cancer free. This is HER story...</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <pubDate>Wed, 06 May 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 21 | Cleared for Takeoff: From Diagnosis to Destiny - Soaring into Her Next</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br> - Alisa Mosby, Flight Attendant | Southwest Airlines</p><p>In 2019, Alisa was diagnosed with triple negative breast cancer. She was told that it was very aggressive and moving rapidly. It went from a stage 2 to a stage 3 in less than a month. She had an oncologist who kept telling her she was going to die. Alisa had to quit her. That time in her life was very devastating.  Fast forward to now on January 28th of this year Alisa became 6 years cancer free. This is HER story...</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 20 | When Life Interrupts Your Plan: Healing Through the Unexpected</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 20 | When Life Interrupts Your Plan: Healing Through the Unexpected</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 20 - When Life Interrupts Your Plan: Healing Through the Unexpected</p><p>Healing isn’t always planned — but it is always possible.</p><p>Join Coach C for a powerful, heartfelt message as she shares what it means to heal when life doesn’t go as expected. In this episode, she speaks to the moments that interrupt our plans—and how God still meets us there with purpose, strength, and grace.</p><p>This message is for the woman navigating the unexpected—learning to trust again, rise again, and keep moving forward even when the path looks different than she imagined.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 20 - When Life Interrupts Your Plan: Healing Through the Unexpected</p><p>Healing isn’t always planned — but it is always possible.</p><p>Join Coach C for a powerful, heartfelt message as she shares what it means to heal when life doesn’t go as expected. In this episode, she speaks to the moments that interrupt our plans—and how God still meets us there with purpose, strength, and grace.</p><p>This message is for the woman navigating the unexpected—learning to trust again, rise again, and keep moving forward even when the path looks different than she imagined.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/dda5f0b6/1ef26be0.mp3" length="84085518" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2626</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 20 - When Life Interrupts Your Plan: Healing Through the Unexpected</p><p>Healing isn’t always planned — but it is always possible.</p><p>Join Coach C for a powerful, heartfelt message as she shares what it means to heal when life doesn’t go as expected. In this episode, she speaks to the moments that interrupt our plans—and how God still meets us there with purpose, strength, and grace.</p><p>This message is for the woman navigating the unexpected—learning to trust again, rise again, and keep moving forward even when the path looks different than she imagined.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19 | Healing Gracefully Well</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 19 | Healing Gracefully Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/47b071ea</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 18 | Healing Gracefully Well</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dr. Andrena Phillips, Leadership Development Coach, and CEO &amp; Founder | KeepMovinWithAndrena | keepmovinwithandrena.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 18 | Healing Gracefully Well</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dr. Andrena Phillips, Leadership Development Coach, and CEO &amp; Founder | KeepMovinWithAndrena | keepmovinwithandrena.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/47b071ea/4bf099e9.mp3" length="84045927" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2625</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 18 | Healing Gracefully Well</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dr. Andrena Phillips, Leadership Development Coach, and CEO &amp; Founder | KeepMovinWithAndrena | keepmovinwithandrena.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The HEALING Table | FriYAY, April 10th, 2026</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The HEALING Table | FriYAY, April 10th, 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8e1046d8</link>
      <description>
        <![CDATA[<p>The HEALING Table x Good Morning LKN | FriYAY, April 10th, 2026</p><p>Tune in to the harmonious waves of laughter and lively banter as Coach C brings the energetic pulse of Lake Norman to your ears.</p><p>Panelist Includes</p><p>- Prophetess, Dr. Crystal Calhoun<br>Crystal Calhoun, affectionately known as Coach De’Vaire, is a dynamic four-time cancer survivor—having overcome breast cancer twice and ovarian cancer twice. A devoted mother to three adult children—Arturo, Samyetta, and Jamesa—Crystal is a living testament to resilience, faith, and transformation.</p><p>- Pastor/Teacher, Carmela E. Head<br>Carmela E. Head is the Principal, Founder and Managing Director of First Glance, LLC. She is a prolific inspirational Christian writer, empowerment speaker, facilitator, Pastor/Teacher to the Body of Christ, a servant &amp; thought leader with a willingness to serve and to bring forth revelation to others to be all that God has created them to be through<br>restoration, renewal and hospitality.</p><p>- Woman of Faith, Lori Hawkins, Certified Divorce Real Estate Expert (CDRE)<br>Breast Cancer Survivor and Follower of Jesus Christ. She is a Realtor that helps individuals sell their home while going through a divorce or dividing assets. Licensed in NC &amp; SC.</p><p>Today's Show includes</p><p> - ICATS Traffic Report with David Hines at 7:18am and 8:18am<br> <br>Phone Lines are OPEN | CALL 844-STUDIO-4</p><p>Good Morning LKN | Weekdays 7-9am | WSIC News App</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALING Table x Good Morning LKN | FriYAY, April 10th, 2026</p><p>Tune in to the harmonious waves of laughter and lively banter as Coach C brings the energetic pulse of Lake Norman to your ears.</p><p>Panelist Includes</p><p>- Prophetess, Dr. Crystal Calhoun<br>Crystal Calhoun, affectionately known as Coach De’Vaire, is a dynamic four-time cancer survivor—having overcome breast cancer twice and ovarian cancer twice. A devoted mother to three adult children—Arturo, Samyetta, and Jamesa—Crystal is a living testament to resilience, faith, and transformation.</p><p>- Pastor/Teacher, Carmela E. Head<br>Carmela E. Head is the Principal, Founder and Managing Director of First Glance, LLC. She is a prolific inspirational Christian writer, empowerment speaker, facilitator, Pastor/Teacher to the Body of Christ, a servant &amp; thought leader with a willingness to serve and to bring forth revelation to others to be all that God has created them to be through<br>restoration, renewal and hospitality.</p><p>- Woman of Faith, Lori Hawkins, Certified Divorce Real Estate Expert (CDRE)<br>Breast Cancer Survivor and Follower of Jesus Christ. She is a Realtor that helps individuals sell their home while going through a divorce or dividing assets. Licensed in NC &amp; SC.</p><p>Today's Show includes</p><p> - ICATS Traffic Report with David Hines at 7:18am and 8:18am<br> <br>Phone Lines are OPEN | CALL 844-STUDIO-4</p><p>Good Morning LKN | Weekdays 7-9am | WSIC News App</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 09:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8e1046d8/4d69aced.mp3" length="164170675" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/V10Z82uBeoMu-uuZgEBFL79ZTqnR3_owgE6fXDKEmz0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMDFi/YzBiMjZjZDAxN2Zh/MWRhOGMwNmM4NTY1/YjZkZC5wbmc.jpg"/>
      <itunes:duration>5128</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALING Table x Good Morning LKN | FriYAY, April 10th, 2026</p><p>Tune in to the harmonious waves of laughter and lively banter as Coach C brings the energetic pulse of Lake Norman to your ears.</p><p>Panelist Includes</p><p>- Prophetess, Dr. Crystal Calhoun<br>Crystal Calhoun, affectionately known as Coach De’Vaire, is a dynamic four-time cancer survivor—having overcome breast cancer twice and ovarian cancer twice. A devoted mother to three adult children—Arturo, Samyetta, and Jamesa—Crystal is a living testament to resilience, faith, and transformation.</p><p>- Pastor/Teacher, Carmela E. Head<br>Carmela E. Head is the Principal, Founder and Managing Director of First Glance, LLC. She is a prolific inspirational Christian writer, empowerment speaker, facilitator, Pastor/Teacher to the Body of Christ, a servant &amp; thought leader with a willingness to serve and to bring forth revelation to others to be all that God has created them to be through<br>restoration, renewal and hospitality.</p><p>- Woman of Faith, Lori Hawkins, Certified Divorce Real Estate Expert (CDRE)<br>Breast Cancer Survivor and Follower of Jesus Christ. She is a Realtor that helps individuals sell their home while going through a divorce or dividing assets. Licensed in NC &amp; SC.</p><p>Today's Show includes</p><p> - ICATS Traffic Report with David Hines at 7:18am and 8:18am<br> <br>Phone Lines are OPEN | CALL 844-STUDIO-4</p><p>Good Morning LKN | Weekdays 7-9am | WSIC News App</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17 | The Healing Exchange: Beauty Beyond the Battle: A Springtime Journey of Healing, Confidence &amp; HER</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17 | The Healing Exchange: Beauty Beyond the Battle: A Springtime Journey of Healing, Confidence &amp; HER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3356d552</link>
      <description>
        <![CDATA[<p> The HEALED Exchange™ with Coach C</p><p>Episode 17 | Beauty Beyond the Battle: A Springtime Journey of Healing, Confidence &amp; HER</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dana Andrews, Senior Sales Director | Mary Kay Cosmetics | marykay.com/dandrews2020 </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> The HEALED Exchange™ with Coach C</p><p>Episode 17 | Beauty Beyond the Battle: A Springtime Journey of Healing, Confidence &amp; HER</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dana Andrews, Senior Sales Director | Mary Kay Cosmetics | marykay.com/dandrews2020 </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3356d552/c5383800.mp3" length="83771441" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aS4rzw8q_nEWLguOSHwOU1fWZmK2-uHibHlyBJeVwtM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Mzc3/YjBlOTdlZDNjYzNk/MmU1ODQyZmVjYmU3/Yzc0ZC5wbmc.jpg"/>
      <itunes:duration>2616</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> The HEALED Exchange™ with Coach C</p><p>Episode 17 | Beauty Beyond the Battle: A Springtime Journey of Healing, Confidence &amp; HER</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Dana Andrews, Senior Sales Director | Mary Kay Cosmetics | marykay.com/dandrews2020 </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 16 | The Healing Exchange: When Roles Reverse and Love Covers the Journey</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16 | The Healing Exchange: When Roles Reverse and Love Covers the Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">456a3537-599f-4099-82cf-126bd28e769e</guid>
      <link>https://share.transistor.fm/s/bdefb6ef</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C</p><p>Episode 16 | The Power of HER: Faith, Philanthropy &amp; the Legacy of Impact</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Cathy Bessant, CEO | Foundation For The Carolinas | fftc.org</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C</p><p>Episode 16 | The Power of HER: Faith, Philanthropy &amp; the Legacy of Impact</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Cathy Bessant, CEO | Foundation For The Carolinas | fftc.org</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/bdefb6ef/09e85b12.mp3" length="84148500" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/udul2eMKslvee8EVB6Mgstt3ox9x5EMQ4flOy0WQDms/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YWI3/YTA3MTM2MTE2ZjY1/ZGRkNzc3YWMwYzM2/YjA5Yi5wbmc.jpg"/>
      <itunes:duration>2628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C</p><p>Episode 16 | The Power of HER: Faith, Philanthropy &amp; the Legacy of Impact</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Cathy Bessant, CEO | Foundation For The Carolinas | fftc.org</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15 | The Healing Exchange: When Roles Reverse and Love Covers the Journey</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15 | The Healing Exchange: When Roles Reverse and Love Covers the Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/41c1e437</link>
      <description>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Gloria Robinson, Nonprofit Consultant | Robinson &amp; Associates</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Gloria Robinson, Nonprofit Consultant | Robinson &amp; Associates</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/41c1e437/ef5abc60.mp3" length="83419668" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NvYXush22Gde-gHHRk7TiT-8AKK7pij6wpUwQTZj76I/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTU3/MjBiODg0MTU4OWVk/MTA2YTU3ODI5ODY3/NDM4ZC5wbmc.jpg"/>
      <itunes:duration>2605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest - Gloria Robinson, Nonprofit Consultant | Robinson &amp; Associates</p><p>Come see Coach C at Prepared &amp; Protected: A Practical Guide to Legal Affairs for Cancer Champions &amp; Their Families<br>Saturday, April 4, 2026 | 10:00 AM – 12:00 Noon | Lake Norman Chamber of Commerce – Conference Center<br>Additional Details - Free to attend (registration required), Refreshments will be provided - This workshop will walk attendees through essential legal documents, medical decision-making, and practical steps to help protect their families and bring peace of mind.<br>Registration link: https://bit.ly/PreparedAndProtected2026</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 14 | HERHealth Matters: Functional Medicine and the Future of Women’s Healing</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14 | HERHealth Matters: Functional Medicine and the Future of Women’s Healing</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 14 | HERHealth Matters: Functional Medicine and the Future of Women’s Healing</p><p>Today's Guest<br> <br> - Dr. Ben Schwartz ND, DC | Functional Medicine and Naturopathic Physician | Benton Integrative Medicine | bentonintegrative.com</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 14 | HERHealth Matters: Functional Medicine and the Future of Women’s Healing</p><p>Today's Guest<br> <br> - Dr. Ben Schwartz ND, DC | Functional Medicine and Naturopathic Physician | Benton Integrative Medicine | bentonintegrative.com</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
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      <itunes:duration>2628</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 14 | HERHealth Matters: Functional Medicine and the Future of Women’s Healing</p><p>Today's Guest<br> <br> - Dr. Ben Schwartz ND, DC | Functional Medicine and Naturopathic Physician | Benton Integrative Medicine | bentonintegrative.com</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 13 | HERStory in Motion: Thriving, Leading, and Serving While Still Fighting</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13 | HERStory in Motion: Thriving, Leading, and Serving While Still Fighting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | E013 | HERStory in Motion: Thriving, Leading, and Serving While Still Fighting</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br>Alicia Osborn<br>The Miracle Sticker with Lifewave Global<br>Executive Director</p><p>Alicia is a woman of faith, resilience, and unwavering hope whose life journey has been shaped by purpose, perseverance, and the belief that victory is possible even in the darkest moments.</p><p>Her path took an unexpected turn during a mission trip to Thailand, where she was serving and working alongside organizations fighting human trafficking. It was a trip she had not wanted to take, yet while there, she experienced what she describes as a powerful moment with God — a quiet but undeniable message placed on her heart that He had a plan for her life and that she was called to continue a legacy. At the time, she did not fully understand what that meant.</p><p>Shortly after returning home, Alicia received a life-altering diagnosis: Stage 4 Non-Hodgkin’s Lymphoma.</p><p>The news came during a season when she was already rebuilding her life after years of overcoming abusive and abandoning relationships. Yet even in the face of fear, uncertainty, and a failed attempt at chemotherapy, Alicia refused to surrender her hope.</p><p>Determined to find answers, she began researching across the country and internationally for integrative approaches to support her healing. During that time, a friend and functional regenerative health doctor remembered Alicia after meeting the inventor of a light-based wellness patch technology and called her with the words:<br>"Alicia, we have something we think you ought to try."</p><p>She decided to try it.</p><p>Just 43 days later, Alicia received the best CT scan she had ever had — showing a noticeable reduction of disease. That moment marked the beginning of a remarkable shift in her journey.</p><p>That was five years ago.</p><p>Instead of declining as she had been warned might happen, Alicia’s health continued to improve year after year. She credits her journey to a combination of faith, prayer, positivity, and the wellness tools she discovered along the way.</p><p>After six months of using the patch, Alicia realized something profound had changed.</p><p>She looked different.<br>She felt different.<br>She was different — on the inside and out.</p><p>Inspired by her own experience, she began working part-time with the company, sharing what she was learning with others who were searching for hope.</p><p>Two years later, Alicia made a life-changing decision. She stepped away from her jobs — working full-time at a bankruptcy law firm and part-time at a bridal store — to pursue her mission fully.</p><p>Today, she serves as a LifeWave executive, traveling across the country and sharing the science, the hope, and the possibilities of this light-based patch technology with others who are looking for answers.</p><p>But beyond the work she does, Alicia’s greatest blessings are found in her family.</p><p>She is the proud mother of two incredible adult daughters and the joyful grandmother of two precious granddaughters, now three and one years old — gifts she once feared she might never live long enough to see.</p><p>In 2024, Alicia experienced another beautiful chapter of redemption when she married her incredible, loving, and patient husband — a testament to the healing that can happen in every area of life.</p><p>Today, Alicia shares her story to remind others that no matter what diagnosis, heartbreak, or obstacle they face, hope is still possible.</p><p>Her life message is simple, yet powerful:</p><p>“No matter your circumstances, you deserve Victory.”</p><p>Website: www.miraclesticker.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | E013 | HERStory in Motion: Thriving, Leading, and Serving While Still Fighting</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br>Alicia Osborn<br>The Miracle Sticker with Lifewave Global<br>Executive Director</p><p>Alicia is a woman of faith, resilience, and unwavering hope whose life journey has been shaped by purpose, perseverance, and the belief that victory is possible even in the darkest moments.</p><p>Her path took an unexpected turn during a mission trip to Thailand, where she was serving and working alongside organizations fighting human trafficking. It was a trip she had not wanted to take, yet while there, she experienced what she describes as a powerful moment with God — a quiet but undeniable message placed on her heart that He had a plan for her life and that she was called to continue a legacy. At the time, she did not fully understand what that meant.</p><p>Shortly after returning home, Alicia received a life-altering diagnosis: Stage 4 Non-Hodgkin’s Lymphoma.</p><p>The news came during a season when she was already rebuilding her life after years of overcoming abusive and abandoning relationships. Yet even in the face of fear, uncertainty, and a failed attempt at chemotherapy, Alicia refused to surrender her hope.</p><p>Determined to find answers, she began researching across the country and internationally for integrative approaches to support her healing. During that time, a friend and functional regenerative health doctor remembered Alicia after meeting the inventor of a light-based wellness patch technology and called her with the words:<br>"Alicia, we have something we think you ought to try."</p><p>She decided to try it.</p><p>Just 43 days later, Alicia received the best CT scan she had ever had — showing a noticeable reduction of disease. That moment marked the beginning of a remarkable shift in her journey.</p><p>That was five years ago.</p><p>Instead of declining as she had been warned might happen, Alicia’s health continued to improve year after year. She credits her journey to a combination of faith, prayer, positivity, and the wellness tools she discovered along the way.</p><p>After six months of using the patch, Alicia realized something profound had changed.</p><p>She looked different.<br>She felt different.<br>She was different — on the inside and out.</p><p>Inspired by her own experience, she began working part-time with the company, sharing what she was learning with others who were searching for hope.</p><p>Two years later, Alicia made a life-changing decision. She stepped away from her jobs — working full-time at a bankruptcy law firm and part-time at a bridal store — to pursue her mission fully.</p><p>Today, she serves as a LifeWave executive, traveling across the country and sharing the science, the hope, and the possibilities of this light-based patch technology with others who are looking for answers.</p><p>But beyond the work she does, Alicia’s greatest blessings are found in her family.</p><p>She is the proud mother of two incredible adult daughters and the joyful grandmother of two precious granddaughters, now three and one years old — gifts she once feared she might never live long enough to see.</p><p>In 2024, Alicia experienced another beautiful chapter of redemption when she married her incredible, loving, and patient husband — a testament to the healing that can happen in every area of life.</p><p>Today, Alicia shares her story to remind others that no matter what diagnosis, heartbreak, or obstacle they face, hope is still possible.</p><p>Her life message is simple, yet powerful:</p><p>“No matter your circumstances, you deserve Victory.”</p><p>Website: www.miraclesticker.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 12:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/080f35a1/10b18b34.mp3" length="83348580" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
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      <itunes:duration>2602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | E013 | HERStory in Motion: Thriving, Leading, and Serving While Still Fighting</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Our Guest:<br>Alicia Osborn<br>The Miracle Sticker with Lifewave Global<br>Executive Director</p><p>Alicia is a woman of faith, resilience, and unwavering hope whose life journey has been shaped by purpose, perseverance, and the belief that victory is possible even in the darkest moments.</p><p>Her path took an unexpected turn during a mission trip to Thailand, where she was serving and working alongside organizations fighting human trafficking. It was a trip she had not wanted to take, yet while there, she experienced what she describes as a powerful moment with God — a quiet but undeniable message placed on her heart that He had a plan for her life and that she was called to continue a legacy. At the time, she did not fully understand what that meant.</p><p>Shortly after returning home, Alicia received a life-altering diagnosis: Stage 4 Non-Hodgkin’s Lymphoma.</p><p>The news came during a season when she was already rebuilding her life after years of overcoming abusive and abandoning relationships. Yet even in the face of fear, uncertainty, and a failed attempt at chemotherapy, Alicia refused to surrender her hope.</p><p>Determined to find answers, she began researching across the country and internationally for integrative approaches to support her healing. During that time, a friend and functional regenerative health doctor remembered Alicia after meeting the inventor of a light-based wellness patch technology and called her with the words:<br>"Alicia, we have something we think you ought to try."</p><p>She decided to try it.</p><p>Just 43 days later, Alicia received the best CT scan she had ever had — showing a noticeable reduction of disease. That moment marked the beginning of a remarkable shift in her journey.</p><p>That was five years ago.</p><p>Instead of declining as she had been warned might happen, Alicia’s health continued to improve year after year. She credits her journey to a combination of faith, prayer, positivity, and the wellness tools she discovered along the way.</p><p>After six months of using the patch, Alicia realized something profound had changed.</p><p>She looked different.<br>She felt different.<br>She was different — on the inside and out.</p><p>Inspired by her own experience, she began working part-time with the company, sharing what she was learning with others who were searching for hope.</p><p>Two years later, Alicia made a life-changing decision. She stepped away from her jobs — working full-time at a bankruptcy law firm and part-time at a bridal store — to pursue her mission fully.</p><p>Today, she serves as a LifeWave executive, traveling across the country and sharing the science, the hope, and the possibilities of this light-based patch technology with others who are looking for answers.</p><p>But beyond the work she does, Alicia’s greatest blessings are found in her family.</p><p>She is the proud mother of two incredible adult daughters and the joyful grandmother of two precious granddaughters, now three and one years old — gifts she once feared she might never live long enough to see.</p><p>In 2024, Alicia experienced another beautiful chapter of redemption when she married her incredible, loving, and patient husband — a testament to the healing that can happen in every area of life.</p><p>Today, Alicia shares her story to remind others that no matter what diagnosis, heartbreak, or obstacle they face, hope is still possible.</p><p>Her life message is simple, yet powerful:</p><p>“No matter your circumstances, you deserve Victory.”</p><p>Website: www.miraclesticker.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 12 | Go Jen Go: Empowering the Journey from Diagnosis to Healing</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12 | Go Jen Go: Empowering the Journey from Diagnosis to Healing</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 12 | Go Jen Go: Empowering the Journey from Diagnosis to Healing</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guests<br> <br>- Jessie Nash, Program Manager | The Go Jen Go Foundation | gojengo.org</p><p>- Suzanne Edwards, Go Jen Go Grantee | Breast Cancer Thriver</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 12 | Go Jen Go: Empowering the Journey from Diagnosis to Healing</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guests<br> <br>- Jessie Nash, Program Manager | The Go Jen Go Foundation | gojengo.org</p><p>- Suzanne Edwards, Go Jen Go Grantee | Breast Cancer Thriver</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/0e48cbb2/cc9887ba.mp3" length="84279819" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/YceJ508eu_D4krA2WuRR53qzXWLZ_D0-0iq6iX91uAo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lM2Uw/NmM5M2I2MWU1Mjg3/NGI4NTMxMjNiZjcw/MDBjNi5wbmc.jpg"/>
      <itunes:duration>2632</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 12 | Go Jen Go: Empowering the Journey from Diagnosis to Healing</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guests<br> <br>- Jessie Nash, Program Manager | The Go Jen Go Foundation | gojengo.org</p><p>- Suzanne Edwards, Go Jen Go Grantee | Breast Cancer Thriver</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 11 | COOL KIDS. STRONG FAMILIES. UNSHAKABLE FAITH.</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11 | COOL KIDS. STRONG FAMILIES. UNSHAKABLE FAITH.</itunes:title>
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      <description>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest-</p><p>Camille Smart is the Family Program Coordinator for Cool Kids Clubhouse, where she supports families navigating a pediatric cancer diagnosis. She coordinates compassionate, family-centered programs designed to support the academic, social and emotional needs brought on by a cancer diagnosis, as well as creates spaces for families to build a sense of community amongst one another. Camille is dedicated to creating a welcoming environment where children and their families feel understood, supported, and empowered.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest-</p><p>Camille Smart is the Family Program Coordinator for Cool Kids Clubhouse, where she supports families navigating a pediatric cancer diagnosis. She coordinates compassionate, family-centered programs designed to support the academic, social and emotional needs brought on by a cancer diagnosis, as well as creates spaces for families to build a sense of community amongst one another. Camille is dedicated to creating a welcoming environment where children and their families feel understood, supported, and empowered.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b2bffa73/32768249.mp3" length="80847480" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Pny6uDEzlZvXOqvHnNYnPNXphskcDaafA2huf2yRCPU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNmU1/NmUwNGU5Nzc0Y2Ew/ZDlmYTU1YjZlZTZl/NzRkMi5wbmc.jpg"/>
      <itunes:duration>2524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest-</p><p>Camille Smart is the Family Program Coordinator for Cool Kids Clubhouse, where she supports families navigating a pediatric cancer diagnosis. She coordinates compassionate, family-centered programs designed to support the academic, social and emotional needs brought on by a cancer diagnosis, as well as creates spaces for families to build a sense of community amongst one another. Camille is dedicated to creating a welcoming environment where children and their families feel understood, supported, and empowered.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 10 |  Nourished to Be Brave: Feeding Faith Through Cancer and Calling</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10 |  Nourished to Be Brave: Feeding Faith Through Cancer and Calling</itunes:title>
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        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 10 |  Nourished to Be Brave: Feeding Faith Through Cancer and Calling</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br>  - Kristi Martin, Founder and Executive Director | Feast for Good: Nourishment to Brave Cancer | feastforgood.org<br>Kristi Martin is the Founder and Executive Director of Feast for Good, a Charlotte nonprofit providing food assistance to patients braving cancer treatment.  This mission was inspired by her personal experience with cancer and her 25-year professional experience in Charlotte’s hospitality &amp; culinary industries.  In 2012, Kristi founded Charlotte’s first food tour business to showcase the area’s chefs, restaurants, and food professionals after 14 years as an event &amp; wedding planner for various venues.  When diagnosed with Acute Myeloid Leukemia in 2018, many in the hospitality &amp; culinary industries rallied around Kristi &amp; her husband to provide meals &amp; support.  Now she wants to give those braving cancer treatments that same nourishment from the area’s culinary professionals.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 10 |  Nourished to Be Brave: Feeding Faith Through Cancer and Calling</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br>  - Kristi Martin, Founder and Executive Director | Feast for Good: Nourishment to Brave Cancer | feastforgood.org<br>Kristi Martin is the Founder and Executive Director of Feast for Good, a Charlotte nonprofit providing food assistance to patients braving cancer treatment.  This mission was inspired by her personal experience with cancer and her 25-year professional experience in Charlotte’s hospitality &amp; culinary industries.  In 2012, Kristi founded Charlotte’s first food tour business to showcase the area’s chefs, restaurants, and food professionals after 14 years as an event &amp; wedding planner for various venues.  When diagnosed with Acute Myeloid Leukemia in 2018, many in the hospitality &amp; culinary industries rallied around Kristi &amp; her husband to provide meals &amp; support.  Now she wants to give those braving cancer treatments that same nourishment from the area’s culinary professionals.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/34a2d537/db987560.mp3" length="83689178" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 10 |  Nourished to Be Brave: Feeding Faith Through Cancer and Calling</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br>  - Kristi Martin, Founder and Executive Director | Feast for Good: Nourishment to Brave Cancer | feastforgood.org<br>Kristi Martin is the Founder and Executive Director of Feast for Good, a Charlotte nonprofit providing food assistance to patients braving cancer treatment.  This mission was inspired by her personal experience with cancer and her 25-year professional experience in Charlotte’s hospitality &amp; culinary industries.  In 2012, Kristi founded Charlotte’s first food tour business to showcase the area’s chefs, restaurants, and food professionals after 14 years as an event &amp; wedding planner for various venues.  When diagnosed with Acute Myeloid Leukemia in 2018, many in the hospitality &amp; culinary industries rallied around Kristi &amp; her husband to provide meals &amp; support.  Now she wants to give those braving cancer treatments that same nourishment from the area’s culinary professionals.</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 9 | HEALING THE HEART AND THE HOME: Dodging Divorce Disasters as a Cancer Thriver</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Episode 9 | HEALING THE HEART AND THE HOME: Dodging Divorce Disasters as a Cancer Thriver</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2a3f9202</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 9 | HEALING THE HEART AND THE HOME: Dodging Divorce Disasters as a Cancer Thriver</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Lori Hawkins, CDRE® | Divorce Realtor Expert | divorcerealtorexpert.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 9 | HEALING THE HEART AND THE HOME: Dodging Divorce Disasters as a Cancer Thriver</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Lori Hawkins, CDRE® | Divorce Realtor Expert | divorcerealtorexpert.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2a3f9202/00bddc5f.mp3" length="84338203" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/HfAKvncsniJndC4pdk4VRGsab2QX1ZE_i5JV7r7PH5Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NTY4/MzVlOGQwMzJjOGIw/YzA0N2VmMzM1OGMx/OWJlMi5wbmc.jpg"/>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 9 | HEALING THE HEART AND THE HOME: Dodging Divorce Disasters as a Cancer Thriver</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Lori Hawkins, CDRE® | Divorce Realtor Expert | divorcerealtorexpert.com</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 8 | Healing the Whole Family: Mental Health, Children, and Cancer on Cancer World Day</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Episode 8 | Healing the Whole Family: Mental Health, Children, and Cancer on Cancer World Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29502fdc-e75f-450d-bf4d-90858733f6ee</guid>
      <link>https://share.transistor.fm/s/cc7b622b</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 8 | Healing the Whole Family: Mental Health, Children, and Cancer on Cancer World Day</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Jacobia Williams | Founder, Clinical Therapist | Carolina Healthy Hearts &amp; Minds, PLLC</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 8 | Healing the Whole Family: Mental Health, Children, and Cancer on Cancer World Day</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Jacobia Williams | Founder, Clinical Therapist | Carolina Healthy Hearts &amp; Minds, PLLC</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Feb 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/cc7b622b/7c0d773f.mp3" length="84739310" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ENCWVMnKiAUpDN8sYZKCTWXq-u-S-YgpTfkVmG7SYqI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMDRm/MDFmMWQ3NDYwNjAx/YzhiMzY5YTY0NmMw/MTUyNC5wbmc.jpg"/>
      <itunes:duration>2646</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 8 | Healing the Whole Family: Mental Health, Children, and Cancer on Cancer World Day</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest<br> - Jacobia Williams | Founder, Clinical Therapist | Carolina Healthy Hearts &amp; Minds, PLLC</p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 7 | Marked, Not Broken: Healing Beyond the Scars</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Episode 7 | Marked, Not Broken: Healing Beyond the Scars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43c04dfc-0dbd-41cf-8420-44d270657f6a</guid>
      <link>https://share.transistor.fm/s/3621ab3e</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 7 - Marked, Not Broken: Healing Beyond the Scars</p><p>Healing doesn’t end when the treatment stops.<br>It continues when we choose to rise, renew, and live beyond the scars.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p><br>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 7 - Marked, Not Broken: Healing Beyond the Scars</p><p>Healing doesn’t end when the treatment stops.<br>It continues when we choose to rise, renew, and live beyond the scars.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p><br>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jan 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3621ab3e/0a2e402a.mp3" length="62499127" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/tx8GQgcxGXxnVdXQRh69n0d3Xvg0nbc0wrNoITZfCAE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ODc0/ZDU2NmYyNmNkYWM0/MjZiN2VkMzQyMWJj/NWFlZi5wbmc.jpg"/>
      <itunes:duration>2602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 7 - Marked, Not Broken: Healing Beyond the Scars</p><p>Healing doesn’t end when the treatment stops.<br>It continues when we choose to rise, renew, and live beyond the scars.</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p><br>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 6 | Crowned in Courage: Thriving Beyond Cancer</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Episode 6 | Crowned in Courage: Thriving Beyond Cancer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62f50e4c-2ab4-41de-84a0-761e4d368448</guid>
      <link>https://share.transistor.fm/s/5fea12a4</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C |  Episode 6 - Crowned in Courage: Thriving Beyond Cancer </p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C. </p><p>Today's guest - Phaedra Pistone, Mrs. International® 2025 | Owner, Classic Bride &amp; Formals | classicbrideandformals.com </p><p>Phaedra Pistone is Mrs. International 2025, a two-time breast cancer survivor, entrepreneur, and advocate for early detection. As the owner of Classic Bride &amp; Formals, she empowers women to feel confident in life’s most meaningful moments. Through her global initiative, Check Your 2 on the 2nd, Phaedra is on a mission to save lives by encouraging self-advocacy and early breast health awareness. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C |  Episode 6 - Crowned in Courage: Thriving Beyond Cancer </p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C. </p><p>Today's guest - Phaedra Pistone, Mrs. International® 2025 | Owner, Classic Bride &amp; Formals | classicbrideandformals.com </p><p>Phaedra Pistone is Mrs. International 2025, a two-time breast cancer survivor, entrepreneur, and advocate for early detection. As the owner of Classic Bride &amp; Formals, she empowers women to feel confident in life’s most meaningful moments. Through her global initiative, Check Your 2 on the 2nd, Phaedra is on a mission to save lives by encouraging self-advocacy and early breast health awareness. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/5fea12a4/b45c08bf.mp3" length="84250545" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9rrWI-F4AUH0eVvxrPQ8IfcJOMGlc1uT6ZwRLZSlBUk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZGVh/YWJhMDVjYmYzNmJk/NzAwY2E1NDUxMzQw/MTY3Mi5wbmc.jpg"/>
      <itunes:duration>2630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C |  Episode 6 - Crowned in Courage: Thriving Beyond Cancer </p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C. </p><p>Today's guest - Phaedra Pistone, Mrs. International® 2025 | Owner, Classic Bride &amp; Formals | classicbrideandformals.com </p><p>Phaedra Pistone is Mrs. International 2025, a two-time breast cancer survivor, entrepreneur, and advocate for early detection. As the owner of Classic Bride &amp; Formals, she empowers women to feel confident in life’s most meaningful moments. Through her global initiative, Check Your 2 on the 2nd, Phaedra is on a mission to save lives by encouraging self-advocacy and early breast health awareness. </p><p>The Healed Exchange™ with Coach C | Wednesdays at 11am | WSICnews.com </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 5 | The Sound of Change: Refusing to Retreat When Life Tries to Silence You</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Episode 5 | The Sound of Change: Refusing to Retreat When Life Tries to Silence You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/acb13ce9</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 5 - The Sound of Change: Refusing to Retreat When Life Tries to Silence You</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Dr. Crystal Calhoun | Coach De'Vaire | Christian Life Coach</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 5 - The Sound of Change: Refusing to Retreat When Life Tries to Silence You</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Dr. Crystal Calhoun | Coach De'Vaire | Christian Life Coach</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jan 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/acb13ce9/5f08106b.mp3" length="84003349" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5XLSeEFogtreIEa8CQENxsoe6gZzD997fyOc7PBrKV4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jOWQy/MmQ4NTc3ODY5MGI4/MGQ4MjY3OTU1YzBi/Nzk0OC5wbmc.jpg"/>
      <itunes:duration>2623</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 5 - The Sound of Change: Refusing to Retreat When Life Tries to Silence You</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Dr. Crystal Calhoun | Coach De'Vaire | Christian Life Coach</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 4 | From Pain to Purpose: Stewarding Your Story</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Episode 4 | From Pain to Purpose: Stewarding Your Story</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/689da1e5</link>
      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Charmaine Tyson | Care Manager | Carolina Breast Friends</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Charmaine Tyson | Care Manager | Carolina Breast Friends</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jan 2026 12:00:00 -0500</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UNkOwj6oOR4mWbenG7c0J8_yIfcXGzpVj-slt3bHN2s/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNmQ3/NjcwZTQxOGEwM2Vh/ZWM5NzBjYWFhODhm/MmRjZS5wbmc.jpg"/>
      <itunes:duration>2501</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Charmaine Tyson | Care Manager | Carolina Breast Friends</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 003 | Faith Through Life Altering Seasons</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Episode 003 | Faith Through Life Altering Seasons</itunes:title>
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      <description>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Solonia E. Wade-Baskins, Owner &amp; CEO | Unapologetically CHRIST<br>Solonia E. Wade-Baskins is an author, speaker, and woman of God passionate about helping women heal, rediscover their identity, and walk confidently in their God-given purpose. She is the author of STEPPING Into HEAVEN: The Mission of a Blessed Woman, a 31-day devotional created to guide women through reflection, restoration, and spiritual growth. Through her writing and live gatherings, Solonia creates intentional spaces where women are encouraged to rise as spiritually grounded, powerful daughters of the King, secure in their identity in Christ. For more information visit www.steppingintoheaven.com</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Solonia E. Wade-Baskins, Owner &amp; CEO | Unapologetically CHRIST<br>Solonia E. Wade-Baskins is an author, speaker, and woman of God passionate about helping women heal, rediscover their identity, and walk confidently in their God-given purpose. She is the author of STEPPING Into HEAVEN: The Mission of a Blessed Woman, a 31-day devotional created to guide women through reflection, restoration, and spiritual growth. Through her writing and live gatherings, Solonia creates intentional spaces where women are encouraged to rise as spiritually grounded, powerful daughters of the King, secure in their identity in Christ. For more information visit www.steppingintoheaven.com</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
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      <pubDate>Wed, 17 Dec 2025 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/c10e7279/ef425aca.mp3" length="83607159" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LSFyO2QOrwtsHAfwKGvOX3lsFbVbObsvk0Tqp6yJGhA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNjI1/MDFlZjNkOGZlMWRl/MmE5Zjc1ZjQwYzIz/M2Y1Zi5wbmc.jpg"/>
      <itunes:duration>2611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HEALED Exchange™ with Coach C | Episode 3: Faith Through Life-Altering Seasons</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guest<br> - Solonia E. Wade-Baskins, Owner &amp; CEO | Unapologetically CHRIST<br>Solonia E. Wade-Baskins is an author, speaker, and woman of God passionate about helping women heal, rediscover their identity, and walk confidently in their God-given purpose. She is the author of STEPPING Into HEAVEN: The Mission of a Blessed Woman, a 31-day devotional created to guide women through reflection, restoration, and spiritual growth. Through her writing and live gatherings, Solonia creates intentional spaces where women are encouraged to rise as spiritually grounded, powerful daughters of the King, secure in their identity in Christ. For more information visit www.steppingintoheaven.com</p><p>Empowerment PRAYERLINE (Conference Call)<br>Every Tuesday | 9:30 PM – 10:30 PM<br>Call (667) 770-1476<br>Access Code: 853764</p><p><br>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 002 | The Healed Exchange with Coach C</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Ep. 002 | The Healed Exchange with Coach C</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c28d9445</link>
      <description>
        <![CDATA[<p>LIVE | The HEALED Exchange™ with Coach C | WSIC NEWS APP</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guests are:<br> - Parker Tompkins, Clinical Director<br> - Cherish Fields, Chief Operations Officer</p><p>They are licensed professionals from Sole Solutions Counseling and Consulting Group.<br>Website: https://solesolutionsccs.com/</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>LIVE | The HEALED Exchange™ with Coach C | WSIC NEWS APP</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guests are:<br> - Parker Tompkins, Clinical Director<br> - Cherish Fields, Chief Operations Officer</p><p>They are licensed professionals from Sole Solutions Counseling and Consulting Group.<br>Website: https://solesolutionsccs.com/</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Dec 2025 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/c28d9445/a2b096fd.mp3" length="83600108" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>LIVE | The HEALED Exchange™ with Coach C | WSIC NEWS APP</p><p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's guests are:<br> - Parker Tompkins, Clinical Director<br> - Cherish Fields, Chief Operations Officer</p><p>They are licensed professionals from Sole Solutions Counseling and Consulting Group.<br>Website: https://solesolutionsccs.com/</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ep. 001 | The Healed Exchange with Coach C</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Ep. 001 | The Healed Exchange with Coach C</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5e7b61cf</link>
      <description>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest <br> - Nicolas Tientcheu Ngongang, the CEO, Founder of EasyWedded (https://www.easywedded.com/) &amp; Desira Technologies (https://desira-tech.com/)</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest <br> - Nicolas Tientcheu Ngongang, the CEO, Founder of EasyWedded (https://www.easywedded.com/) &amp; Desira Technologies (https://desira-tech.com/)</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Dec 2025 12:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/5e7b61cf/871c3067.mp3" length="83374137" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hosted by Charlisa Herriott, a cancer survivorship coach affectionately known as the Crushing Chemo Chic, The Healed Exchange is your weekly dose of encouragement, empowerment, and tools to live a healed life. Each Wednesday at 11 a.m., Charlisa creates a safe space to share stories, strategies, and inspiration for anyone navigating life after cancer. Tune in on WSIC 105.9 FM, 100.7 FM, and 1400 AM, stream live across WSIC social platforms, or listen anytime on the WSIC News app. Step into your healed life with Coach C.</p><p>Today's Guest <br> - Nicolas Tientcheu Ngongang, the CEO, Founder of EasyWedded (https://www.easywedded.com/) &amp; Desira Technologies (https://desira-tech.com/)</p><p>The Healed Exchange with Coach C | Wednesdays at 11am | WSICnews.com</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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