Check out the Season 10 trailer for Here’s What I Learned with Jacki Hayes, a fellow member of the Feminist Podcasters Collective.

This season is built around real experiments. Jacki isn’t just talking about ideas. She’s inviting coaches and service providers to assign her an actual experiment from their area of expertise. She runs it in her business, then they come back together to break down what worked, what didn’t, and what the results actually show.

If you like practical insight, honest reflection, and learning from real-world tests instead of polished theories, this season is worth a listen.

Find the show wherever you listen to podcasts or visit https://www.jackihayes.co/podcast

Our friend Nicole just dropped the trailer for her new podcast Just Rest — and we're SOOO excited!

We’re both part of the Feminist Podcast Collective, and watching this show come to life has been such a joy. Just Rest is for people who care deeply, work hard, and are tired of being told burnout is just the price of caring.

This podcast is all about rest as resistance, sustainable change, and staying human in a grind-obsessed world. It’s thoughtful, grounded, and deeply compassionate — the kind of show that feels like a long exhale.

Give the trailer a listen, then rate & review if it resonates. It makes a huge difference for indie, values-driven podcasts.

🎧 https://justrest.buzzsprout.com

Feminist Founders podcast is available now! Please subscribe here (or learn more at FeministFoundersPodcast.com).

Subscribe to the new Feminist Founders newsletter at FeministFounders.Substack.com (consider a paid subscription if you'd like to show your support for my work).

Interested in business coaching through an intersectional feminist lens? Book a free discovery call and let's see if we're a good fit.

When confrontation (or conflict) feels negative, you tend to avoid it. In this episode, I'm getting candid about my own fear of conflict, and sharing some helpful tips for managing this very common issue.

Mentioned in this episode:

• Black-and-white thinking worksheet (free)
• 2023 Accountability Groups

Record a question for Gutsy Boss Podcast

I'm letting go of perfectionism this week (see my recent episodes on the topic) and going off-script to share my random thoughts about the power of having communities in your life.

Mentioned in this episode:

• 2023 Accountability Groups
• How to start a mastermind group

Record a question for Gutsy Boss Podcast

Perfect isn't possible, and yet you can't seem to stop yourself from trying to achieve it. Ready to let go of perfectionism (and its negative side effects)? Business mindset coach Becky Mollenkamp shares 10 strategies that can help.

Mentioned in this episode:

• "Mindset" by Carol Dweck
• RAIN method from Tara Brach
• Free mindfulness exercises
• Self-care spectrum

Record a question for Gutsy Boss Podcast

What in the world makes a person strive for perfection even when they know it's not possible? Business mindset coach Becky Mollenkamp shares the most common causes of perfectionism.

Mentioned in this episode:

• Free Get Sh*t Done workbook and audio series

Record a question for Gutsy Boss Podcast

Not sure if perfectionism may be at the heart of some (or many) of your mindset struggles? Wonder if it's what's holding you back from greater success? Even if you think there's no way you're a perfectionist, listen to this episode.

Business mindset coach Becky Mollenkamp shares 10 signs of perfectionism that you might not expect. Not all perfectionists are Type A overachievers!

Mentioned in this episode:

• Gutsy Guide to Imposter Syndrome

Record a question for Gutsy Boss Podcast

Coach Becky Mollenkamp has been running a business since 2005, and along the way she's made plenty of mistakes. In this candid episode, she shares 10 of the biggest—and what she learned from them.

Mentioned in this episode:

• Take the CEO mindset quiz: beckymollenkamp.com/quiz
• Developing a CEO Mindset
• Why You Need to Talk Like a Boss
• How to Start a Mastermind Group
• Imposter Syndrome Isn't a Mindset Issue
• Wandering Aimfully business coaching program

Record a question for Gutsy Boss Podcast

The "Hedonic treadmill" may be why you struggle with feeling (and staying) happy. Learn what it is, why it matters, and how to manage it from coach Becky Mollenkamp.

Check out my Gutsy Guides

Record a question for Gutsy Boss Podcast

I've been keeping a secret and now I'm spilling the beans. This news affects my business ... and means some cool new products that might help you!

Mentioned in this episode:

• Check out the new Gutsy Guides and my other products

• Learn about my new CEO Coaching offer

Record a question for Gutsy Boss Podcast

Think your pain only "counts" if it's worse than other people's problems? In this episode, learn what comparative suffering is, why we do it, and how to stop it.

Mentioned in this episode:

• A Word About Patriarchy
• Weaponized Gratitude

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

You've probably heard someone say, "that's a story you're telling yourself" or been told that you can "rewrite your narrative." But what does it mean and how do you actually do it? Becky shares her step-by-step process using her feminist self-coaching model.

Mentioned in this episode: Get the feminist Self-Coaching Model

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Think you don't have enough time? Listen to learn about Einstein Time and how a shift in your understanding of time could dramatically improve how you feel about time.

Mentioned in this episode: "The Big Leap" by Gay Hendricks

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Feminist life coach Becky Mollenkamp shares how she deals with feeling overwhelmed and behind on everything.

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

I read *a lot* of self-help and related non-fiction books (thanks largely to being part of a feminist book club that provides accountability for finishing 1-2 books per month). Today, I'm sharing 10 of my favorites and why I recommend each of them. Links to buy the books on Amazon are below:

Mentioned in this episode:

• “The Big Leap” by Gay Hendricks
• “Patriarchy Stress Disorder” by Valerie Rein
• “All About Love” by bell hooks
• “Sister Outsider” by Audre Lorde
• “My Grandmother’s Hands” by Resma Menakem
• “Wisdom of Your Body” by Hillary McBride
• “The Body Keeps the Score” by Bessel Van der Kolk
• “The Body is Not an Apology” by Sonya Renee Taylor
• “Power of Now” by Eckhart Tolle
• “You Belong” by Sebene Selassie

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

"The Model" for self-coaching is very popular, and can also be very harmful. Learn why I think this model, based on cognitive-behavioral therapy, is unhelpful and how I've re-imagined it through an intersectional feminist lens.

Mentioned in this episode:

• Free download: A Feminist Model for Self-Coaching

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Learn about the See-Hear-Love process I use to coach my clients—and myself—through challenging situations. I walk you through it using a real example from my own life.

Mentioned in this episode:

• Artist’s Way by Julia Cameron

• Gutsy Creative Circle

• Book a call with Becky Mollenkamp

• 5 Ways to Feel Better Part 1

• 5 Ways to Feel Better Part 2

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

The world exalts extroversion, so how do you get ahead as an introvert? The first step is choosing a new vision for how things *should* be.

Record a question for Gutsy Boss Podcast

Mentioned in this episode:

• Learn about CliftonStrengths (formerly StrengthsFinder)
• Book a CliftonStrengths coaching package

Improving your life can happen in small doses. Instead of thinking bigger, consider the small changes you can implement right now.

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Mentioned in this episode:

• Mavogel sleep mask
• Feminist book club box
• Becca Murray on TikTok
• mindful closet on Instagram
• How to plan a solo hotel retreat
• CliftonStrengths (formerly StrengthsFinder)
• Myers Briggs Type Indictator
• 1 Second Everyday
• Chatbooks
• Zenni Glasses
• Zeelool Glasses
• Do less to be more productive

Your self-improvement journey may never end, and that's okay. Here's a sculpture analogy to help you understand why!

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

I thought becoming "the pretty one" would make me feel worthy. Eventually, I realized only I could define my worthiness.

Mentioned in this episode: Gutsy Boss Group Coaching (learn more and get on the wait list here)

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

A listener says her biggest mindset struggle is thinking she can do more than she can and then feeling overwhelmed.

My answer to this common problem? Do less. Listen to find out why that's not just giving up, but can actually help you be *more* productive.

Download the free Get Sh*t Done workbook + private audio series

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp (book a free clarity call)

Today, I thought it would be fun to share 5 random things about me. Check them out!

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

In this episode, I talk about what grief is (and isn't), how it relates to the "small things" (not just death), and healthy ways to experience it.

Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

When you're on the path of personal development, do you pressure yourself to change quickly and perfectly? Perhaps the more loving—and effective—approach is taking things gradually. Record a question for Gutsy Boss Podcast

Learn more about feminist life coach Becky Mollenkamp

Self-care is more than bubble baths and pedicures. Change your relationship with self-care by thinking of it as a spectrum instead of one specific type of action.

Record a question for Gutsy Boss Podcast

Mentioned in the episode: "A Tale of Two Abortions"

Learn more about feminist life coach Becky Mollenkamp

Mentioned in this episode: "Tonight I Weep" ... a post about the upending of Roe vs. Wade

Record a question for Gutsy Boss Podcast

Procrastination is usually rooted in one of these 4 causes. Becky discusses what they are, and how to deal with each of them.

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• Get Sh*t Done workbook + private audio series
• How to use the Pomodoro Technique for more focus

Feminist life coach Becky Mollenkamp answers a listener question about how to develop and cultivate an entrepreneurial mindset (and shares a few helpful books).

Record a question for Gutsy Boss Podcast

Mentioned in this episode:

• "Fierce Self-Compassion" by Kristen Neff
• "You Belong" by Sebene Selassie
• "Burnout" by Emily and Amelia Nagoski
• "All About Love" by bell hooks

Learn more about feminist life coach Becky Mollenkamp

Get on Becky’s email list

Feminist life coach Becky Mollenkamp shares one of her favorite coaching questions that helps people unhook from harmful conditioning.

Record a question for Gutsy Boss Podcast

Mentioned in this episode:

• Free Get Sh*t Done workbook and private audio series

Learn more about feminist life coach Becky Mollenkamp

Get on Becky’s email list

Record a question for Gutsy Boss Podcast

Mentioned in this episode:

• "Radical Acceptance" by Tara Brach
• Free Get Sh*t Done workbook and private audio series

Learn more about feminist life coach Becky Mollenkamp

Get on Becky’s email list

I'm a feminist life coach ... but what does that mean? Find out my definition of feminism and how it affects my coaching and business.

• "Eloquent Rage" by Brittney Cooper
• Record a question for Gutsy Boss Podcast
• Get on Becky's email list
• Learn about Gutsy Boss group coaching

The most difficult times can sometimes lead to the greatest changes. Are you feeling a call to a reckoning?

______________

• Get on Becky's email list
• Learn about Gutsy Boss group coaching
• Book a 1-time coaching call
• FREE the Get Sh*t Done workbook + private audio series

An inspirational message at a time when so many of us really need it...

______________

• "Heavy" by Birdtalker on YouTube
• Gutsy Day emails (FREE short daily inspirational emails)

Between embarking on making a change and realizing the payoff lies a messy middle that is rarely discussed. In this episode, I share some tips for managing that often unpleasant middleground.

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FREE the Get Sh*t Done workbook + private audio series at https://beckymollenkamp.com/procrastinate

• Season 2, Episode 5: Weaponizing Gratitude
• Journaling Prompts Bundle

As we enter Black History Month, I share an important reminder why "love and light" and "mindset" aren't going to solve racism (and why they can actually be really harmful).

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FREE the Get Sh*t Done workbook + private audio series at https://beckymollenkamp.com/procrastinate

• The Hill Creatives
• Rachel Cargle's Instagram
• Barbara J. Love's "Liberatory Consciousness"

I'm back for Season 3 of The Gutsy Boss podcast after an extended "life happens" break. Today, I want to dedicate an episode to everyone who has been told they are too controlling or bossy ... learn how to evaluate whether that's true, and how to manage this personality trait when it doesn't feel good.

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My free Get Sh*t Done workbook + private audio series will help you release productivity shame and redefine success in a way that feels GOOD. Get it at https://beckymollenkamp.com/procrastinate

Sign up for a free introductory Zoom call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

This time of year, you're likely to get a lot of "New Year, New You" messages. Let's talk about why they are damaging, and make a pact to handle them in a healthy way.

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Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

If you are in (or feel yourself entering) a state of overwhelm, one helpful way to manage the stress is to quiet the noise around you. Becky shares more about what that means. 

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Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

In our hyper-productive society, it's easy to slip into a state of overwhelm. Get 6 tips for managing that stressful feeling before it increases and damages your health.

______________

Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Four times a year, I check myself into a hotel in my town. Alone. Why? Learn more about how and why I take these regular solo retreats—and how you can do it, too, if it feels like something beneficial for you.

______________

Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

So many people invest in coaching, and only end up with buyer's remorse. I don't want the same to happen to you. In this episode, I share 7 tips for becoming a more educated consumer of coaching so you don't get burned.

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Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Our own holiday experiences don't usually measure up to what we see in the Hallmark movies. And that's okay!

As we enter the season when many folks celebrate a lot of big holidays, I'm sharing a few tips on how to manage when things don't go as you hoped.

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Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Under capitalism, money means everything, so the only efforts that matter are those that make or save money (or spending, which moves our money into the wealthy’s pockets).

That doesn't leave room for doing something creative, expressing our unique take on the world, just for the pure joy of it. If you can't make money from it, why bother?

Today, I'm giving you a little pep talk about why expression for expression's sake is valid and important.

______________

Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Does yelling at your spouse, screaming at a bad driver, or crying over lost car keys mean you are a failure at personal development? Hell no.

It's not about never losing your cool, it's about how you handle it when it inevitably happens. 

Mentioned in this episode:

--> "Burnout" by Emily and Amelia Nagoski

--> Mindfulness in Small Doses (Season 2, Ep. 5)

Grab my free Get Sh*t Done workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Struggling to make change or take action? Learn how focusing on your "deeper why" or legacy can help get you motivated.

Mentioned in this episode: 7LevelsDeep.com Grab my free workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

______________ Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Most of us evaluate our investments through the lens of "return on investment." That's a product of capitalism, and is not a whole-person system for considering our finances. Becky shares a more comprehensive way to think about your spending.

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Grab my free workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

I'm tired—mentally and emotionally exhausted. If you feel the same way, too, then you may enjoy this episode. Coach Becky Mollenkamp shares why so many of us are feeling drained, and gives a few ideas for how to manage it.

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Or you can book a one-time session for just $150 here.

Grab my free workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

What do you desire? Many of us never consider the question (not in any meaningful way). In this episode, coach Becky Mollenkamp is challenging you to spend some time thinking about your own pleasure.

Mentioned in this episode:

• "Patriarchy Stress Disorder" by Dr. Valerie Rein
• Valerie Rein's free weekend retreat, The Thriving Experience, is Oct. 15-17, 2021
• "Pleasure Activism" by Adrienne Maree Brown
• "Women Who Run with Wolves" by Clarissa Pinkola Estés
• Must-Read Books for Feminist Coaches

Learn more about Becky's coaching at http://beckymollenkamp.com/coaching

Want to chat with Becky about coaching during a no-pressure, no sales pitch Zoom call? Sign up here.

Or you can book a one-time session for just $150 here.

Grab my free workbook about procrastination and productivity (I promise it's not going to make you feel guilty!) at https://beckymollenkamp.com/procrastinate

In a world that puts so much emphasis on individualism and achievement, it's no surprise that most of us have a tendency to put those we respect on a pedestal.⁠ ⁠ Those pedestals aren't helping anyone.⁠

--> Take the free Fundamental Fear Quiz (Golden Girls themed!) at https://beckymollenkamp.com/quiz

Interested in coaching? Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Helping clients learn to hear and trust their intuition is one thing ... doing it myself is another indeed!

This week I'm sharing what happened recently (hint: BIG changes) when I walked my own talk and finally started acting on intuition.

Plus, learn about a cool new free quiz I'm offering!

Take the free Fundamental Fear Quiz (Golden Girls themed!) at https://beckymollenkamp.com/quiz

Interested in coaching? Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

When you're down or feel a need to change something about yourself or circumstances, consider this question and see what comes up.

Interested in coaching? Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Clients often as me what does intuition mean and where does it come from? In this video, I talk about how to tell if it's your gut feeling or fear and the physical signs of intuition (how does intuition feel?).

Mentioned in this episode:

• What Causes Black-and-White Thinking?

Interested in coaching? Book a free discovery call with Becky.

Black and white thinking is a "cognitive distortion" that can signal thoughts that aren't helpful. Learn how to stop this type of polarized or binary thinking when it pops up.

Mentioned in this episode:

• Easy Mindfulness Exercises
• Curiosity vs. Judgment
• What's the Best that Could Happen?
• Journaling Prompts Bundle
• Be Your Own Life Coach

Interested in coaching? Book a free discovery call with Becky.

What is black-and-white (or polarized) thinking, and why is it an important red flag to notice? In this episode, Becky talks about this common cognitive distortion, and gives some examples of how to see if it's showing up for you.

Interested in coaching? Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

If you feel a constant need for validation, a need to be liked, or wonder why you seek approval from others ... you're not flawed. You are human! Changing your relationship with validation (and what it means) can be a healthy first step on your personal growth journey.

Interested in coaching? Book a free discovery call with Becky Mollenkamp at https://beckymollenkamp.as.me/gutsybosspodcast

Hiring a coach can be expensive. If that's not in your budget, these self coaching tips, tools, strategies and questions can help you be your own life coach. Certified coach Becky Mollenkamp shares a popular self coaching model as well as life coaching questions that will help you be your own life coach.

Mentioned in this episode:

• Gutsy Boss Club: https://beckymollenkamp.com/membership-lto/
• Journaling Prompts Bundle: https://shop.beckymollenkamp.com/journaling-prompts-bundle

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Finding a life coach (or any coach) to help you is a big investment. Now sure how to choose a coach that will do a good job and be worth the money? Here are 10 questions you can ask to make sure you find a coach you'll love.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Not sure what a coach does? Or how it differs from therapy or consulting? You're not alone. I often get asked exactly what a life coach does. So on today's episode, I'm explaining everything you need to know about what coaching is, and isn't.

As a life coach, I love sharing mindset tips. As a parent, I know we can learn a lot of lessons from children. So, here are 5 life lessons from kids that can help us all.

Book a free discovery call with Becky Mollenkamp at https://beckymollenkamp.as.me/gutsybosspodcast

As a life coach for several years to hundreds of clients, I've learned a lot of life coaching tips for success. I hope these 5 lessons from a life coach will help you live your best life possible.

Mentioned in this episode:

• You are not Broken episode: https://beckymollenkamp.com/you-are-not-broken-podcast/

• Mindfulness in Small Doses episode: https://beckymollenkamp.com/mindfulness-small-doses-podcast/

Book a free discovery call with Becky Mollenkamp at: https://beckymollenkamp.as.me/gutsybosspodcast

May is Mental Health Awareness month, and Becky is getting personal in this episode. She talks about the lessons she learned from losing her brother to addiction. (Trigger warning: Addiction, grief)

Having a bad day? Feminist mindset coach Becky Mollenkamp is back to share 5 MORE tools that can help pull you out of a funk and turn around a bad day.

Learn more about Becky at https://beckymollenkamp.com

Mentioned in this episode:

• 5 Ways to Feel Better, part 1, episode of Gutsy Boss Podcast
• Weaponized Gratitude episode of Gutsy Boss Podcast
• Gutsy Boss Club, a membership for women, femmes, and thems ready to unlearn patriarchal conditioning and define success on their own terms

Having a bad day (or several)? Feminist mindset coach Becky Mollenkamp shares 5 tools that can help pull you out of a funk and turn around a bad day.

Learn more about Becky at https://beckymollenkamp.com

Mentioned in this episode:

• Mindfulness in Small Doses episode of Gutsy Boss Podcast
• "Burnout: The Secret to Unlocking the Stress Cycle" by Emily and Amelia Nagoski

Conditioning makes moms feel bad if they don't love parenting, while dads have historically been allowed to opt into the parts they love and opt out (without shame) of what they don't. Feminist mindset coach Becky Mollenkamp thinks it's time for that to change.

Learn more about Gutsy Boss Club at https://gutsybossclub.com

Opting out of the patriarchal concept of "playing bigger" doesn't have to mean throwing your dreams in the garbage. Feminist mindset coach Becky Mollenkamp discusses how her concept of "playing smaller" looks when put into action (and how it may help you actually feel bigger and better).

Learn more about Gutsy Boss Club at https://gutsyboss.com

Sign up to receive Becky's FREE workshop, "Imposter Syndrome: It's Not You, It's Patriarchy" at http://beckymollenkamp.com/imposter

Feminist mindset coach Becky Mollenkamp discusses why she's changing how she teaches about and coaches around "Imposter Syndrome."

Learn more about Becky Mollenkamp at https://beckymollenkamp.com

Has the pursuit of more, better, faster left you feeling overwhelmed and unsatisfied? Feminist mindset coach Becky Mollenkamp discusses how the idea of "playing smaller" might be a welcome relief from the patriarchal hamster wheel of productivity and acquisition.

Learn more about Becky Mollenkamp at https://beckymollenkamp.com

The endless pursuit of more and better is exhausting. It's unsustainable and, usually, fruitless. Feminist mindset coach Becky Mollenkamp discusses how the idea of "playing big" is a (potentially harmful) product of patriarchy.

Learn more about Becky Mollenkamp at https://beckymollenkamp.com

Enforced gratitude is weaponized gratitude. It's a tool of patriarchy that makes systemic harm feel like a personal failure. Learn the difference between helpful and harmful gratitude.

Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

(For links to statistics mentioned in this episode, see the blog post at beckymollenkamp.com/weaponized-gratitude

One of my favorite tools for developing self-compassion is learning to approach your thoughts with curiosity, not judgment.

Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

Don't buy into the patriarchal narrative that you need to "accomplish" growth or check mindset work off your to-do list. You can't "master" mindset.

Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

Women are conditioned to believe their pleasure isn't a priority or, worse, isn't allowed. It's time to unlearn that ish and reclaim pleasure. It's your birthright!

Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

Whether you have a structured morning routine or simply want to know how to start your day to make it more productive and help you feel better, these four questions can get your days off on the right foot.

Learn more about mindset coach Becky Mollenkamp at https://beckymollenkamp.com

I have clients say to me, "I feel broken and lost," or ask how to fix yourself when you feel broken. Here's the truth: You're not broken, my friend. You are inherently worthy. Learn the difference between feeling broken and looking to improve from mindset coach Becky Mollenkamp.

Book a free introductory call with Becky at https://beckymollenkamp.com/call

I'm ready to stop letting Zuckerberg and pals to buy access to my brain. Hear about my digital detox last year and the changes that have lasted in the months since.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Mentioned in this episode: - The Gutsy Boss Club - "Digital Minimalism" by Cal Newport - The Social Dilemma

Why do I love collecting and analyzing data in my business? It's not because I'm a numbers nerd (at least, that's not the ONLY reason). It's because doing so is a valuable mindset tool. 

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Mentioned in this episode: - The Gutsy Boss Club - Journaling Prompts bundle

How do you know if the voice in your head is trying to help you or hurt you? Becky shares a few red flags of distorted thinking, and how to watch for and shift to realistic thinking.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Becky shares a few questions to consider the next time you feel uninspired, lost, unsure, or unmotivated.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email

In an awkward episode, Becky tells her personal story (because so many people have been asking!). She also talks about the kinds of women she coaches.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

What's all this talk about 'patriarchy'? Becky explains why she's talking about this issue more and how it affects her coaching.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Find out why Becky is no longer saying 'self-sabotage' and what she's saying instead (and why language matters).

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Becky's talking about something that's driving her crazy ... the idea that certain feelings are good and others are "toxic" (and why it's a tool of patriarchy).

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Season 3 is coming to an end as Becky takes a few weeks to shut off the noise (this election is overwhelming!) and focuses on self-care. Today, she's talking about what "self-care" means and how to differentiate between self care and self soothing.

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

You're allowed to get paid, and paid well, for something that's fun to do.

Grab the free 10 Lies Keeping You Stuck guide at beckymollenkamp.com/lies

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Are you making things more difficult than they need to be? If so, it may be cultural conditioning, not a conscious choice. 

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Being a successful business owner requires getting out of the feast-famine cycle. Today, I'm sharing how the Profit First method of accounting helped me break that cycle and start paying myself a regular salary.

RESOURCES:

Profit First by Mike Michalowicz

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

I'm back, and today I'm sharing 5 lessons I learned after making five figures in August. 

RESOURCES:

We Should All Be Millionaires club: https://helloseven.co/club/

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

On June 1st, I decided to stop talking until after Juneteenth. I committed to going fully into listening and learning mode. Today I'm sharing some of the work I've been doing since then.

RESOURCES:

"The Fire Next Time" by James Baldwin

"How to be An Anti-Racist" by Ibram X. Kendi

"Eloquent Rage" by Brittney Cooper

Webinar from Weeze Doran, Lettie Shumate, and Myisha T

"Spiritual Activism 101 and 102" from Rachel Ricketts

"Show Up & Serve: A Workshop for White Coaches" from Trudi Lebron

"Whiteness at Work" from the Adaway Group

"Reimagining Small Business" from Hello Seven (and Anti-Racist Small Business Pledge)

Liberate & Lather

Love Kenedie

Black Lives Matter

United Negro College Fund

Southern Poverty Law Center

About page on my website

EyeSeeMe bookstore

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Find out why I'm done talking about racism for a while.

Sign up for Becky's email list at beckymollenkamp.com/email

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

No more being a "good girl." I'm rocking the boat, even if it loses me followers and clients. Learn why standing up for your values matters in life and in business.

Sign up for Becky's email list at beckymollenkamp.com/email

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Who do you need to BE to build the business you want? Learn why that question (and getting to the real answer) is so important in developing a CEO Mindset as a small business owner.

Learn about the CEO Shoes course at beckymollenkamp.com/ceoshoes

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

After hosting an online summit with 45 speakers and more than 1,000 attendees, Becky realized hidden inside of the event were some pretty powerful mindset lessons that also apply more broadly to business and life. She's sharing 8 lessons that you can apply to all areas of your business and life.

Sign up for the free Gutsy Ask Challenge Becky mentions in this episode at https://beckymollenkamp.com/gutsyask

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Whether it's during a global pandemic or on a "normal" day, we often get caught up in comparing ourselves to what we see on social media. It's a trap that will rob you of happiness—and can even harm you. In this episode, mindset coach Becky Mollenkamp talks about why social media comparison is setting you up for misery.

Get the free Dream Life Workbook Becky mentions in this episode at http://beckymollenkamp.com/dream-life-workbook

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Asking for what you want and need can be difficult. But during the Coronavirus outbreak and recession it is causing, it's more important than ever to care for yourself (and that means making asks of others). In this episode, I share a few tips for more confidently asking for what you want and need.

The FREE Gutsy Ask Challenge: https://beckymollenkamp.com/gutsyask

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

How do I stay calm during the storm that is Coronavirus (COVID-19)? Even while my bank account gets smaller? And even as the next few months promise to get worse before they get better?

Here are the two mindset practices that I use (and teach my coaching clients) that save me from diving off the deep end. My hope is that they may also help you avoid falling too deep into fear.

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

These are challenging times. We are all in it together, and I want to do my part to help. So, I'm sharing 5 lessons I've learned from my own experiences with recession and personal turmoil. I hope they help you as we all navigate this unique time of Coronavirus and the economic fall out from a global pandemic.

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast

Does Novel Coronavirus (COVID-19) have you totally freaked out? Or do you think everyone else is freaking out for no reason? Listen on to see why it's okay to feel however you feel about it.

Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.

Book a free discovery call with Becky at https://beckymollenkamp.as.me/gutsybosspodcast