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    <title>The Good Soul</title>
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    <description>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</description>
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    <pubDate>Tue, 05 May 2026 16:00:05 -0400</pubDate>
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    <itunes:summary>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</itunes:summary>
    <itunes:subtitle>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC.</itunes:subtitle>
    <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
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      <itunes:name>WSIC</itunes:name>
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    <itunes:complete>No</itunes:complete>
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      <title>Episode 97 | The Journey to End of Life Care pt. 2</title>
      <itunes:episode>97</itunes:episode>
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      <itunes:title>Episode 97 | The Journey to End of Life Care pt. 2</itunes:title>
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        <![CDATA[<p>In Episode 97 of The Good Soul Podcast, Patti Alvarez continues her conversation with hospice nurse practitioner Kirsten Carpenter in Journey to End of Life Care (Part 2). This episode goes deeper into what really happens at the end of life—physically, emotionally, and spiritually—while gently breaking down the fears and misconceptions surrounding hospice care. With honesty, compassion, and real-life experience, Kirsten shares what families can expect, how to navigate those final moments, and what this work has taught her about truly living. A powerful, eye-opening conversation that brings clarity, comfort, and perspective to one of life’s most human experiences.</p>]]>
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        <![CDATA[<p>In Episode 97 of The Good Soul Podcast, Patti Alvarez continues her conversation with hospice nurse practitioner Kirsten Carpenter in Journey to End of Life Care (Part 2). This episode goes deeper into what really happens at the end of life—physically, emotionally, and spiritually—while gently breaking down the fears and misconceptions surrounding hospice care. With honesty, compassion, and real-life experience, Kirsten shares what families can expect, how to navigate those final moments, and what this work has taught her about truly living. A powerful, eye-opening conversation that brings clarity, comfort, and perspective to one of life’s most human experiences.</p>]]>
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      <pubDate>Tue, 05 May 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:duration>2709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 97 of The Good Soul Podcast, Patti Alvarez continues her conversation with hospice nurse practitioner Kirsten Carpenter in Journey to End of Life Care (Part 2). This episode goes deeper into what really happens at the end of life—physically, emotionally, and spiritually—while gently breaking down the fears and misconceptions surrounding hospice care. With honesty, compassion, and real-life experience, Kirsten shares what families can expect, how to navigate those final moments, and what this work has taught her about truly living. A powerful, eye-opening conversation that brings clarity, comfort, and perspective to one of life’s most human experiences.</p>]]>
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      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 96 | The Journey to End of Life Care pt. 1</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>Episode 96 | The Journey to End of Life Care pt. 1</itunes:title>
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        <![CDATA[<p>In Episode 96 of The Good Soul Podcast, Patti Alvarez sits down with hospice nurse practitioner Kirsten Carpenter for <em>The Journey to End of Life Care pt. 1</em>. Through deeply personal experiences with loss and her work guiding patients and families at the end of life, Kirsten shares how grief can shape purpose and how understanding death can transform the way we live. A powerful and heartfelt conversation about empathy, presence, and finding meaning in both life’s hardest and most beautiful moments.</p>]]>
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        <![CDATA[<p>In Episode 96 of The Good Soul Podcast, Patti Alvarez sits down with hospice nurse practitioner Kirsten Carpenter for <em>The Journey to End of Life Care pt. 1</em>. Through deeply personal experiences with loss and her work guiding patients and families at the end of life, Kirsten shares how grief can shape purpose and how understanding death can transform the way we live. A powerful and heartfelt conversation about empathy, presence, and finding meaning in both life’s hardest and most beautiful moments.</p>]]>
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      <pubDate>Tue, 28 Apr 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:duration>2668</itunes:duration>
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        <![CDATA[<p>In Episode 96 of The Good Soul Podcast, Patti Alvarez sits down with hospice nurse practitioner Kirsten Carpenter for <em>The Journey to End of Life Care pt. 1</em>. Through deeply personal experiences with loss and her work guiding patients and families at the end of life, Kirsten shares how grief can shape purpose and how understanding death can transform the way we live. A powerful and heartfelt conversation about empathy, presence, and finding meaning in both life’s hardest and most beautiful moments.</p>]]>
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      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 95 | Live Fearlessly – Rising from Health Challenges</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
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        <![CDATA[<p>In Episode 95 of The Good Soul Podcast, Patti Alvarez sits down with Max Carpenter for Live Fearlessly – Rising from Health Challenges. Born with Cystic Fibrosis, Max shares his incredible journey through lifelong health battles, a double lung transplant, fatherhood, and now facing chronic rejection while participating in a rare experimental treatment. Through it all, his story is one of resilience, perspective, and choosing to live fully—no matter the circumstances. An inspiring conversation that will leave you rethinking strength, gratitude, and what it truly means to live fearlessly.</p><p>https://pro.gofundme.com/fundraiser/7002872</p>]]>
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        <![CDATA[<p>In Episode 95 of The Good Soul Podcast, Patti Alvarez sits down with Max Carpenter for Live Fearlessly – Rising from Health Challenges. Born with Cystic Fibrosis, Max shares his incredible journey through lifelong health battles, a double lung transplant, fatherhood, and now facing chronic rejection while participating in a rare experimental treatment. Through it all, his story is one of resilience, perspective, and choosing to live fully—no matter the circumstances. An inspiring conversation that will leave you rethinking strength, gratitude, and what it truly means to live fearlessly.</p><p>https://pro.gofundme.com/fundraiser/7002872</p>]]>
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      <pubDate>Tue, 21 Apr 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2642</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 95 of The Good Soul Podcast, Patti Alvarez sits down with Max Carpenter for Live Fearlessly – Rising from Health Challenges. Born with Cystic Fibrosis, Max shares his incredible journey through lifelong health battles, a double lung transplant, fatherhood, and now facing chronic rejection while participating in a rare experimental treatment. Through it all, his story is one of resilience, perspective, and choosing to live fully—no matter the circumstances. An inspiring conversation that will leave you rethinking strength, gratitude, and what it truly means to live fearlessly.</p><p>https://pro.gofundme.com/fundraiser/7002872</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 94 | Faith, Yoga &amp; Finding Alignment</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>Episode 94 | Faith, Yoga &amp; Finding Alignment</itunes:title>
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        <![CDATA[<p>In Episode 94 of The Good Soul Podcast, Patti Alvarez sits down with Renee Kelly for Faith, Yoga &amp; Finding Alignment—a thoughtful and honest conversation about how faith and movement can coexist beautifully. Together, they explore the idea that caring for our bodies can be a deeply spiritual practice, while addressing the question many people have: is there a conflict between Christianity and yoga? With openness, grace, and personal experience, Renee shares her journey of living as both a devoted Christian and a yogi. A meaningful episode about belief, growth, and finding alignment in your own way.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 94 of The Good Soul Podcast, Patti Alvarez sits down with Renee Kelly for Faith, Yoga &amp; Finding Alignment—a thoughtful and honest conversation about how faith and movement can coexist beautifully. Together, they explore the idea that caring for our bodies can be a deeply spiritual practice, while addressing the question many people have: is there a conflict between Christianity and yoga? With openness, grace, and personal experience, Renee shares her journey of living as both a devoted Christian and a yogi. A meaningful episode about belief, growth, and finding alignment in your own way.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2657</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 94 of The Good Soul Podcast, Patti Alvarez sits down with Renee Kelly for Faith, Yoga &amp; Finding Alignment—a thoughtful and honest conversation about how faith and movement can coexist beautifully. Together, they explore the idea that caring for our bodies can be a deeply spiritual practice, while addressing the question many people have: is there a conflict between Christianity and yoga? With openness, grace, and personal experience, Renee shares her journey of living as both a devoted Christian and a yogi. A meaningful episode about belief, growth, and finding alignment in your own way.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 93 | Let’s Talk Pickleball</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Episode 93 | Let’s Talk Pickleball</itunes:title>
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        <![CDATA[<p>In Episode 93 of <em>The Good Soul Podcast</em>, Patti Alvarez sits down with Bob Fryer to talk all things pickleball in <em>Let’s Talk Pickleball</em>. From Bob’s personal journey into the sport to the explosive growth of pickleball across the country, this episode explores why so many people are getting hooked. Patti shares her own first-time experience, and together they highlight the vibrant Lake Norman pickleball community and how anyone—at any age—can jump in and start playing. Fun, social, and surprisingly addictive… you just might want to grab a paddle after this one.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 93 of <em>The Good Soul Podcast</em>, Patti Alvarez sits down with Bob Fryer to talk all things pickleball in <em>Let’s Talk Pickleball</em>. From Bob’s personal journey into the sport to the explosive growth of pickleball across the country, this episode explores why so many people are getting hooked. Patti shares her own first-time experience, and together they highlight the vibrant Lake Norman pickleball community and how anyone—at any age—can jump in and start playing. Fun, social, and surprisingly addictive… you just might want to grab a paddle after this one.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/1e33ab58/b4de6c76.mp3" length="67672011" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2812</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 93 of <em>The Good Soul Podcast</em>, Patti Alvarez sits down with Bob Fryer to talk all things pickleball in <em>Let’s Talk Pickleball</em>. From Bob’s personal journey into the sport to the explosive growth of pickleball across the country, this episode explores why so many people are getting hooked. Patti shares her own first-time experience, and together they highlight the vibrant Lake Norman pickleball community and how anyone—at any age—can jump in and start playing. Fun, social, and surprisingly addictive… you just might want to grab a paddle after this one.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 92 | Shoulda, Coulda, Woulda</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>Episode 92 | Shoulda, Coulda, Woulda</itunes:title>
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        <![CDATA[<p>In Episode 92 of The Good Soul Podcast, Patti Alvarez is joined by her husband and built-in co-host for life, Manny, for Shoulda, Coulda, Woulda. Together, they reflect on life’s biggest “what ifs,” regrets, and turning points—while realizing they wouldn’t actually change a thing. A fun, honest, and heartfelt conversation about growth, perspective, and how every moment leads us exactly where we’re meant to be.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 92 of The Good Soul Podcast, Patti Alvarez is joined by her husband and built-in co-host for life, Manny, for Shoulda, Coulda, Woulda. Together, they reflect on life’s biggest “what ifs,” regrets, and turning points—while realizing they wouldn’t actually change a thing. A fun, honest, and heartfelt conversation about growth, perspective, and how every moment leads us exactly where we’re meant to be.</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/74237e3a/77e20f93.mp3" length="81505583" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2541</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 92 of The Good Soul Podcast, Patti Alvarez is joined by her husband and built-in co-host for life, Manny, for Shoulda, Coulda, Woulda. Together, they reflect on life’s biggest “what ifs,” regrets, and turning points—while realizing they wouldn’t actually change a thing. A fun, honest, and heartfelt conversation about growth, perspective, and how every moment leads us exactly where we’re meant to be.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 91 | Getting to Know Feed NC</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
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        <![CDATA[<p>In Episode 91 of The Good Soul Podcast, Patti Alvarez sits down with Angela Kline and Brittney Holbert of FeedNC in Mooresville for Getting to Know Feed NC. Together, they share the story behind the organization, the people they serve, and how FeedNC is making a lasting impact through food, support, and dignity. A meaningful conversation about community, compassion, and the power of helping others.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 91 of The Good Soul Podcast, Patti Alvarez sits down with Angela Kline and Brittney Holbert of FeedNC in Mooresville for Getting to Know Feed NC. Together, they share the story behind the organization, the people they serve, and how FeedNC is making a lasting impact through food, support, and dignity. A meaningful conversation about community, compassion, and the power of helping others.</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 91 of The Good Soul Podcast, Patti Alvarez sits down with Angela Kline and Brittney Holbert of FeedNC in Mooresville for Getting to Know Feed NC. Together, they share the story behind the organization, the people they serve, and how FeedNC is making a lasting impact through food, support, and dignity. A meaningful conversation about community, compassion, and the power of helping others.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 90 | Inspo from a Kind Soul</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Episode 90 | Inspo from a Kind Soul</itunes:title>
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        <![CDATA[<p>In Episode 90 of The Good Soul Podcast, Patti Alvarez sits down with Cindy Bishop for Inspo from a Kind Soul. Cindy shares how her love of volunteering and community led her to support The Dove House and help lead the silent auction for their upcoming fundraiser, An Evening for Dove House. A warm conversation about kindness, friendship, and the power of showing up for others.</p><p>https://dovehousecac.org/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 90 of The Good Soul Podcast, Patti Alvarez sits down with Cindy Bishop for Inspo from a Kind Soul. Cindy shares how her love of volunteering and community led her to support The Dove House and help lead the silent auction for their upcoming fundraiser, An Evening for Dove House. A warm conversation about kindness, friendship, and the power of showing up for others.</p><p>https://dovehousecac.org/</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2026 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/e2d35e30/7debdb7e.mp3" length="89743173" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 90 of The Good Soul Podcast, Patti Alvarez sits down with Cindy Bishop for Inspo from a Kind Soul. Cindy shares how her love of volunteering and community led her to support The Dove House and help lead the silent auction for their upcoming fundraiser, An Evening for Dove House. A warm conversation about kindness, friendship, and the power of showing up for others.</p><p>https://dovehousecac.org/</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Episode 89 | Manny's 60th Surprise Recap</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>Episode 89 | Manny's 60th Surprise Recap</itunes:title>
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        <![CDATA[<p>On January 23rd, Patti pulled off the surprise of a lifetime for Manny’s 60th birthday — and somehow kept it secret for months. Family hid out at the Aloft, a fake fundraiser covered her tracks, and friends from every chapter of Manny’s life gathered to celebrate his AWESOME existence. In this joyful recap, Patti and Manny relive the shock, the dance floor, the cannoli cake, the BBQ buffet (sorry, vegetarian daughters!), and the love that filled the room. A celebration of legacy, marriage, and honoring the people we cherish while they’re here.</p>]]>
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      <content:encoded>
        <![CDATA[<p>On January 23rd, Patti pulled off the surprise of a lifetime for Manny’s 60th birthday — and somehow kept it secret for months. Family hid out at the Aloft, a fake fundraiser covered her tracks, and friends from every chapter of Manny’s life gathered to celebrate his AWESOME existence. In this joyful recap, Patti and Manny relive the shock, the dance floor, the cannoli cake, the BBQ buffet (sorry, vegetarian daughters!), and the love that filled the room. A celebration of legacy, marriage, and honoring the people we cherish while they’re here.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 17:00:00 -0500</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On January 23rd, Patti pulled off the surprise of a lifetime for Manny’s 60th birthday — and somehow kept it secret for months. Family hid out at the Aloft, a fake fundraiser covered her tracks, and friends from every chapter of Manny’s life gathered to celebrate his AWESOME existence. In this joyful recap, Patti and Manny relive the shock, the dance floor, the cannoli cake, the BBQ buffet (sorry, vegetarian daughters!), and the love that filled the room. A celebration of legacy, marriage, and honoring the people we cherish while they’re here.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 88 | Red Flags or Human Flaws?</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Episode 88 | Red Flags or Human Flaws?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc79de9a-ef6f-4330-8a67-9a483d201048</guid>
      <link>https://share.transistor.fm/s/6f24a62f</link>
      <description>
        <![CDATA[<p>In this episode of <em>The Good Soul</em>, Patti is joined by Dorothy Diana to explore the question so many of us quietly ask: <em>Red flags or human flaws?</em> Together, they unpack boundaries, normal conflict in relationships, and how much imperfection is healthy to endure — while also addressing when behavior crosses the line into harm or abuse. This honest, compassionate conversation invites listeners to trust themselves, recognize patterns, and choose clarity, safety, and self-respect without shame. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Good Soul</em>, Patti is joined by Dorothy Diana to explore the question so many of us quietly ask: <em>Red flags or human flaws?</em> Together, they unpack boundaries, normal conflict in relationships, and how much imperfection is healthy to endure — while also addressing when behavior crosses the line into harm or abuse. This honest, compassionate conversation invites listeners to trust themselves, recognize patterns, and choose clarity, safety, and self-respect without shame. </p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/6f24a62f/e14e99ac.mp3" length="92066423" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Good Soul</em>, Patti is joined by Dorothy Diana to explore the question so many of us quietly ask: <em>Red flags or human flaws?</em> Together, they unpack boundaries, normal conflict in relationships, and how much imperfection is healthy to endure — while also addressing when behavior crosses the line into harm or abuse. This honest, compassionate conversation invites listeners to trust themselves, recognize patterns, and choose clarity, safety, and self-respect without shame. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 87 | How to Date &amp; Stuff</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Episode 87 | How to Date &amp; Stuff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f659dbb-d619-4750-84de-1579ed0056d2</guid>
      <link>https://share.transistor.fm/s/4bcfd2b3</link>
      <description>
        <![CDATA[<p>In Episode 87 of The Good Soul, what begins as an exploration of boundaries and why we return to toxic or unhealthy situations naturally evolves into a deeper conversation about modern dating and the dynamic between men and women. Together, Patti and Dorothy Diana unpack how unhealed patterns, nervous system conditioning, and blurred boundaries don’t just affect long-term relationships — they shape who we’re attracted to, how we date, and what we tolerate in the early stages of connection. By looking at both sides of the equation, this episode invites listeners to consider how healing, embodiment, and self-trust shift the way we show up in dating, communicate needs, and create relationships rooted in safety, polarity, and mutual respect.</p><p>You can find Dorothy at: <a href="https://www.radiantfemininelife.com/">https://www.radiantfemininelife.com/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 87 of The Good Soul, what begins as an exploration of boundaries and why we return to toxic or unhealthy situations naturally evolves into a deeper conversation about modern dating and the dynamic between men and women. Together, Patti and Dorothy Diana unpack how unhealed patterns, nervous system conditioning, and blurred boundaries don’t just affect long-term relationships — they shape who we’re attracted to, how we date, and what we tolerate in the early stages of connection. By looking at both sides of the equation, this episode invites listeners to consider how healing, embodiment, and self-trust shift the way we show up in dating, communicate needs, and create relationships rooted in safety, polarity, and mutual respect.</p><p>You can find Dorothy at: <a href="https://www.radiantfemininelife.com/">https://www.radiantfemininelife.com/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jan 2026 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/4bcfd2b3/36ccfcf2.mp3" length="87919842" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2742</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 87 of The Good Soul, what begins as an exploration of boundaries and why we return to toxic or unhealthy situations naturally evolves into a deeper conversation about modern dating and the dynamic between men and women. Together, Patti and Dorothy Diana unpack how unhealed patterns, nervous system conditioning, and blurred boundaries don’t just affect long-term relationships — they shape who we’re attracted to, how we date, and what we tolerate in the early stages of connection. By looking at both sides of the equation, this episode invites listeners to consider how healing, embodiment, and self-trust shift the way we show up in dating, communicate needs, and create relationships rooted in safety, polarity, and mutual respect.</p><p>You can find Dorothy at: <a href="https://www.radiantfemininelife.com/">https://www.radiantfemininelife.com/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 86 | Vision to Matter</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Episode 86 | Vision to Matter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c48a3482-a267-4a4d-8571-3af90af13964</guid>
      <link>https://share.transistor.fm/s/8d52e82c</link>
      <description>
        <![CDATA[<p>In Episode 86 of The Good Soul Podcast, host Patti Alvarez sits down with holistic business coach Taylor Short for a soulful, practical conversation about turning big visions into businesses that truly work. In Vision to Matter, they explore alignment, purpose, and the often-overlooked systems that support heart-led work—without sacrificing authenticity or joy. This episode is an invitation to stop carrying your vision alone and start building with clarity, flow, and intention.</p><p>You can find Amazing Taylor at: <a href="https://www.holisticconsulting.tech">https://www.holisticconsulting.tech</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 86 of The Good Soul Podcast, host Patti Alvarez sits down with holistic business coach Taylor Short for a soulful, practical conversation about turning big visions into businesses that truly work. In Vision to Matter, they explore alignment, purpose, and the often-overlooked systems that support heart-led work—without sacrificing authenticity or joy. This episode is an invitation to stop carrying your vision alone and start building with clarity, flow, and intention.</p><p>You can find Amazing Taylor at: <a href="https://www.holisticconsulting.tech">https://www.holisticconsulting.tech</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8d52e82c/01d23868.mp3" length="89832173" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 86 of The Good Soul Podcast, host Patti Alvarez sits down with holistic business coach Taylor Short for a soulful, practical conversation about turning big visions into businesses that truly work. In Vision to Matter, they explore alignment, purpose, and the often-overlooked systems that support heart-led work—without sacrificing authenticity or joy. This episode is an invitation to stop carrying your vision alone and start building with clarity, flow, and intention.</p><p>You can find Amazing Taylor at: <a href="https://www.holisticconsulting.tech">https://www.holisticconsulting.tech</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 85 | Doomscrolling</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>Episode 85 | Doomscrolling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a65065ba-d0e9-4bdf-bb93-fba6bb10661b</guid>
      <link>https://share.transistor.fm/s/7faef123</link>
      <description>
        <![CDATA[<p>In this episode of The Good Soul, Patti is joined by her husband Manny for a thoughtful, lighthearted conversation about doomscrolling—why we do it, how it affects our minds and nervous systems, and how to stay informed without feeling overwhelmed. Together, they explore the science behind the habit and share gentle, realistic ways to create more balance, calm, and clarity in a nonstop world. Take a breath, settle in, and let’s begin.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of The Good Soul, Patti is joined by her husband Manny for a thoughtful, lighthearted conversation about doomscrolling—why we do it, how it affects our minds and nervous systems, and how to stay informed without feeling overwhelmed. Together, they explore the science behind the habit and share gentle, realistic ways to create more balance, calm, and clarity in a nonstop world. Take a breath, settle in, and let’s begin.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jan 2026 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/7faef123/f5c2d0da.mp3" length="88151925" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2749</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of The Good Soul, Patti is joined by her husband Manny for a thoughtful, lighthearted conversation about doomscrolling—why we do it, how it affects our minds and nervous systems, and how to stay informed without feeling overwhelmed. Together, they explore the science behind the habit and share gentle, realistic ways to create more balance, calm, and clarity in a nonstop world. Take a breath, settle in, and let’s begin.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Good Soul | Episode 84 | Piedmont Animal Rescue</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>The Good Soul | Episode 84 | Piedmont Animal Rescue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">921f4ceb-e96c-4cf4-9fc0-550afc1066c1</guid>
      <link>https://share.transistor.fm/s/28fee459</link>
      <description>
        <![CDATA[<p> In this episode of <em>The Good Soul Podcast</em>, Patti sits down with Donald Gullett of Piedmont Animal Rescue and Tara Collins of Aloft Mooresville to share the story behind the Fur Ever Home Program — a creative, compassionate adoption initiative bringing foster dogs into a hotel lobby to help them find forever families. From the program’s heartfelt beginnings to the ripple effect it’s creating in the community, this conversation celebrates how visibility, connection, and a simple yes can change lives — on both ends of the leash. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> In this episode of <em>The Good Soul Podcast</em>, Patti sits down with Donald Gullett of Piedmont Animal Rescue and Tara Collins of Aloft Mooresville to share the story behind the Fur Ever Home Program — a creative, compassionate adoption initiative bringing foster dogs into a hotel lobby to help them find forever families. From the program’s heartfelt beginnings to the ripple effect it’s creating in the community, this conversation celebrates how visibility, connection, and a simple yes can change lives — on both ends of the leash. </p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/28fee459/2bf4c043.mp3" length="87973257" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode of <em>The Good Soul Podcast</em>, Patti sits down with Donald Gullett of Piedmont Animal Rescue and Tara Collins of Aloft Mooresville to share the story behind the Fur Ever Home Program — a creative, compassionate adoption initiative bringing foster dogs into a hotel lobby to help them find forever families. From the program’s heartfelt beginnings to the ripple effect it’s creating in the community, this conversation celebrates how visibility, connection, and a simple yes can change lives — on both ends of the leash. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 83 | Tacos For Life</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Episode 83 | Tacos For Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be47b2cf-c3d0-46fe-a169-b1b729d80288</guid>
      <link>https://share.transistor.fm/s/3e2e5177</link>
      <description>
        <![CDATA[<p>Patti sits down with Ed Babcock, co-owner of Tacos 4 Life Mooresville, to talk about purpose, reinvention, and the power of the Meal 4 Meal mission. From life after a long career in higher education to building community through food, this episode explores how simple choices can create meaningful impact — one meal, one table, one life at a time.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Patti sits down with Ed Babcock, co-owner of Tacos 4 Life Mooresville, to talk about purpose, reinvention, and the power of the Meal 4 Meal mission. From life after a long career in higher education to building community through food, this episode explores how simple choices can create meaningful impact — one meal, one table, one life at a time.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Dec 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3e2e5177/cdab535b.mp3" length="86638856" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Patti sits down with Ed Babcock, co-owner of Tacos 4 Life Mooresville, to talk about purpose, reinvention, and the power of the Meal 4 Meal mission. From life after a long career in higher education to building community through food, this episode explores how simple choices can create meaningful impact — one meal, one table, one life at a time.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 82 | Holiday Cheer &amp; Big Family Energy</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>Episode 82 | Holiday Cheer &amp; Big Family Energy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a0a3ecd0-2a3d-4d31-9a90-9c764f37eecc</guid>
      <link>https://share.transistor.fm/s/03505e16</link>
      <description>
        <![CDATA[<p>Patti and Manny bring all the “Holiday Cheer &amp; Big Family Energy” in this warm, funny, and deeply heartfelt episode as they share what it’s really like navigating the season with their beautifully blended family—three daughters, two step-sons, exes who are genuinely friends, Molly and her fiancé Squeeky flying in from Portland, and a house full of guests despite a basement mid-renovation. From traditions old and new to Christmas shopping chaos, staying grounded as a couple, and embracing gratitude through it all, this episode offers real talk, big laughs, and a simple Holiday Manifesto for anyone seeking less pressure and more presence this season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Patti and Manny bring all the “Holiday Cheer &amp; Big Family Energy” in this warm, funny, and deeply heartfelt episode as they share what it’s really like navigating the season with their beautifully blended family—three daughters, two step-sons, exes who are genuinely friends, Molly and her fiancé Squeeky flying in from Portland, and a house full of guests despite a basement mid-renovation. From traditions old and new to Christmas shopping chaos, staying grounded as a couple, and embracing gratitude through it all, this episode offers real talk, big laughs, and a simple Holiday Manifesto for anyone seeking less pressure and more presence this season.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/03505e16/900688fb.mp3" length="84792162" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2644</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Patti and Manny bring all the “Holiday Cheer &amp; Big Family Energy” in this warm, funny, and deeply heartfelt episode as they share what it’s really like navigating the season with their beautifully blended family—three daughters, two step-sons, exes who are genuinely friends, Molly and her fiancé Squeeky flying in from Portland, and a house full of guests despite a basement mid-renovation. From traditions old and new to Christmas shopping chaos, staying grounded as a couple, and embracing gratitude through it all, this episode offers real talk, big laughs, and a simple Holiday Manifesto for anyone seeking less pressure and more presence this season.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 81 | K3 Racing - A Kid on the Move</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Episode 81 | K3 Racing - A Kid on the Move</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b625206d-f74c-45b9-83af-f888d5524dbc</guid>
      <link>https://share.transistor.fm/s/8d377a60</link>
      <description>
        <![CDATA[<p>In this episode, Patti sits down with the Roettger family of Troutman, NC to explore the heart, hustle, and hometown magic behind 11-year-old Little Kenny and K3 Racing. From how this journey began to what it takes to keep a young driver focused, supported, and soaring, Patti talks with Dad, Mom, and Kenny himself about racing, family, passion, and the big dreams ahead. It’s a fast, fun, inspiring look at a kid on a mission — and the Good Souls helping him get there.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Patti sits down with the Roettger family of Troutman, NC to explore the heart, hustle, and hometown magic behind 11-year-old Little Kenny and K3 Racing. From how this journey began to what it takes to keep a young driver focused, supported, and soaring, Patti talks with Dad, Mom, and Kenny himself about racing, family, passion, and the big dreams ahead. It’s a fast, fun, inspiring look at a kid on a mission — and the Good Souls helping him get there.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/8d377a60/302eda6c.mp3" length="86525458" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2699</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Patti sits down with the Roettger family of Troutman, NC to explore the heart, hustle, and hometown magic behind 11-year-old Little Kenny and K3 Racing. From how this journey began to what it takes to keep a young driver focused, supported, and soaring, Patti talks with Dad, Mom, and Kenny himself about racing, family, passion, and the big dreams ahead. It’s a fast, fun, inspiring look at a kid on a mission — and the Good Souls helping him get there.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 80 | Hormones, Health, &amp; Harmony</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>Episode 80 | Hormones, Health, &amp; Harmony</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47472e76-9b73-4343-8b00-dad5edc31c74</guid>
      <link>https://share.transistor.fm/s/2481c684</link>
      <description>
        <![CDATA[<p>What really happens to your body — and your spirit — in midlife? In this episode, Patti sits down with Liz Skalsky, Women’s Health Nurse Practitioner and founder of Ova Women’s Health, to talk about the truth behind hormonal shifts, energy changes, and confidence through every stage of womanhood. After 25 years in traditional medicine, Liz built a space where women finally feel seen, heard, and understood. Together, they unpack what it means to feel like yourself again — inside and out.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What really happens to your body — and your spirit — in midlife? In this episode, Patti sits down with Liz Skalsky, Women’s Health Nurse Practitioner and founder of Ova Women’s Health, to talk about the truth behind hormonal shifts, energy changes, and confidence through every stage of womanhood. After 25 years in traditional medicine, Liz built a space where women finally feel seen, heard, and understood. Together, they unpack what it means to feel like yourself again — inside and out.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Nov 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2481c684/2c022821.mp3" length="84776490" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2644</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What really happens to your body — and your spirit — in midlife? In this episode, Patti sits down with Liz Skalsky, Women’s Health Nurse Practitioner and founder of Ova Women’s Health, to talk about the truth behind hormonal shifts, energy changes, and confidence through every stage of womanhood. After 25 years in traditional medicine, Liz built a space where women finally feel seen, heard, and understood. Together, they unpack what it means to feel like yourself again — inside and out.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 79 | The Kindness Closet (with Anne Mautner)</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>Episode 79 | The Kindness Closet (with Anne Mautner)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b845684c-45d6-4999-b4d8-9cbe75a53754</guid>
      <link>https://share.transistor.fm/s/243aa734</link>
      <description>
        <![CDATA[<p>When stay-at-home mom Anne Mautner saw a need she couldn’t ignore, she turned compassion into action — creating The Kindness Closet, a nonprofit providing hygiene essentials to those in need. In this episode, Anne shares her journey from reluctant leader to community advocate, the realities of hygiene poverty, and why simple acts of kindness can change lives — including our own.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When stay-at-home mom Anne Mautner saw a need she couldn’t ignore, she turned compassion into action — creating The Kindness Closet, a nonprofit providing hygiene essentials to those in need. In this episode, Anne shares her journey from reluctant leader to community advocate, the realities of hygiene poverty, and why simple acts of kindness can change lives — including our own.</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/243aa734/be472731.mp3" length="89444327" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/RG9_rUk2NqAY4LKvEn6I6XNhYtgCW64vkaJOTyPAvSM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYjRl/ZmRjMTIyNjg2YzYy/ZmYyMGRhYzQ0NTJh/NzMzYy5qcGc.jpg"/>
      <itunes:duration>2790</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>When stay-at-home mom Anne Mautner saw a need she couldn’t ignore, she turned compassion into action — creating The Kindness Closet, a nonprofit providing hygiene essentials to those in need. In this episode, Anne shares her journey from reluctant leader to community advocate, the realities of hygiene poverty, and why simple acts of kindness can change lives — including our own.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 78 | How &amp; Why We Meditate</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Episode 78 | How &amp; Why We Meditate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bf72769-c180-4513-bbc9-0c857603b4f5</guid>
      <link>https://share.transistor.fm/s/6374d6de</link>
      <description>
        <![CDATA[<p>In this inspiring episode, Patti sits down with meditation guide Wendie Dunn to explore the beauty and purpose of meditation. From her roots in Transcendental and Primordial Sound Meditation to her work with HeartMath, Wendie shares simple, powerful ways to quiet the mind and open the heart.</p><p>Autobiography of a Yogi</p><p>Heartmath Meditation</p><p>Deepak Chopra</p><p>Transcendental Meditation</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this inspiring episode, Patti sits down with meditation guide Wendie Dunn to explore the beauty and purpose of meditation. From her roots in Transcendental and Primordial Sound Meditation to her work with HeartMath, Wendie shares simple, powerful ways to quiet the mind and open the heart.</p><p>Autobiography of a Yogi</p><p>Heartmath Meditation</p><p>Deepak Chopra</p><p>Transcendental Meditation</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Nov 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/6374d6de/bf99983a.mp3" length="66074485" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this inspiring episode, Patti sits down with meditation guide Wendie Dunn to explore the beauty and purpose of meditation. From her roots in Transcendental and Primordial Sound Meditation to her work with HeartMath, Wendie shares simple, powerful ways to quiet the mind and open the heart.</p><p>Autobiography of a Yogi</p><p>Heartmath Meditation</p><p>Deepak Chopra</p><p>Transcendental Meditation</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 77 | Technoference - Phones Off. Hearts Connected.</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Episode 77 | Technoference - Phones Off. Hearts Connected.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a6bfce7-6ffb-4b2f-a85c-9380d571b5d7</guid>
      <link>https://share.transistor.fm/s/6a640d50</link>
      <description>
        <![CDATA[<p>We’re all guilty of it — checking our phones mid-conversation, scrolling before bed, half-listening to the person we love most. In this episode, Patti and Manny open up about how digital distraction is changing modern relationships — and how couples can reclaim their attention, intimacy, and joy.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re all guilty of it — checking our phones mid-conversation, scrolling before bed, half-listening to the person we love most. In this episode, Patti and Manny open up about how digital distraction is changing modern relationships — and how couples can reclaim their attention, intimacy, and joy.</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Oct 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/6a640d50/e3eb5b20.mp3" length="68264203" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2837</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We’re all guilty of it — checking our phones mid-conversation, scrolling before bed, half-listening to the person we love most. In this episode, Patti and Manny open up about how digital distraction is changing modern relationships — and how couples can reclaim their attention, intimacy, and joy.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 76 | Pivoting with Purpose</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Episode 76 | Pivoting with Purpose</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f11cafc2-5931-4fe6-9dfa-68223efb136e</guid>
      <link>https://share.transistor.fm/s/e984bd5e</link>
      <description>
        <![CDATA[<p>From NASCAR pit lanes to luxury real estate in North Carolina—this week’s episode is all about reinvention. Patti sits down with Austin, who traded the adrenaline and precision of racing for the strategy and relationships of high-end property. Together they explore the surprising overlaps between engineering, wellness, and business: the discipline of showing up, the focus it takes to succeed, and the balance that keeps you moving forward. You’ll hear how both Patti and Austin have redefined success on their own terms, plus practical advice for anyone ready to pivot into a new chapter.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From NASCAR pit lanes to luxury real estate in North Carolina—this week’s episode is all about reinvention. Patti sits down with Austin, who traded the adrenaline and precision of racing for the strategy and relationships of high-end property. Together they explore the surprising overlaps between engineering, wellness, and business: the discipline of showing up, the focus it takes to succeed, and the balance that keeps you moving forward. You’ll hear how both Patti and Austin have redefined success on their own terms, plus practical advice for anyone ready to pivot into a new chapter.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/e984bd5e/f27abe53.mp3" length="88608129" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From NASCAR pit lanes to luxury real estate in North Carolina—this week’s episode is all about reinvention. Patti sits down with Austin, who traded the adrenaline and precision of racing for the strategy and relationships of high-end property. Together they explore the surprising overlaps between engineering, wellness, and business: the discipline of showing up, the focus it takes to succeed, and the balance that keeps you moving forward. You’ll hear how both Patti and Austin have redefined success on their own terms, plus practical advice for anyone ready to pivot into a new chapter.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 75 | Rebuilding After a Natural Disaster</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Episode 75 | Rebuilding After a Natural Disaster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7c9eb02-2e4b-4adf-9384-5edcc547e7b2</guid>
      <link>https://share.transistor.fm/s/ce27f67c</link>
      <description>
        <![CDATA[<p>Talk about a hero among us! When devastating floods swept through Western North Carolina in 2024, lives, homes, and entire communities were changed forever. In this episode, Patti sits down with Ben Van Hook, founder of the Mountain Alliance, to talk about how neighbors came together in the darkest hours, the creation of a nonprofit born from tragedy, and the ongoing work to restore both homes and hope. Guided by faith and compassion, the Mountain Alliance is proving that resilience is built neighbor to neighbor, heart to heart.</p><p>The cold weather is coming and the people of WNC are still in need! Donate here TODAY!</p><p>https://themountainalliance.com/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Talk about a hero among us! When devastating floods swept through Western North Carolina in 2024, lives, homes, and entire communities were changed forever. In this episode, Patti sits down with Ben Van Hook, founder of the Mountain Alliance, to talk about how neighbors came together in the darkest hours, the creation of a nonprofit born from tragedy, and the ongoing work to restore both homes and hope. Guided by faith and compassion, the Mountain Alliance is proving that resilience is built neighbor to neighbor, heart to heart.</p><p>The cold weather is coming and the people of WNC are still in need! Donate here TODAY!</p><p>https://themountainalliance.com/</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/ce27f67c/4173d503.mp3" length="66198108" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2751</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Talk about a hero among us! When devastating floods swept through Western North Carolina in 2024, lives, homes, and entire communities were changed forever. In this episode, Patti sits down with Ben Van Hook, founder of the Mountain Alliance, to talk about how neighbors came together in the darkest hours, the creation of a nonprofit born from tragedy, and the ongoing work to restore both homes and hope. Guided by faith and compassion, the Mountain Alliance is proving that resilience is built neighbor to neighbor, heart to heart.</p><p>The cold weather is coming and the people of WNC are still in need! Donate here TODAY!</p><p>https://themountainalliance.com/</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 74 | The Art of Shame Free Living</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Episode 74 | The Art of Shame Free Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a212354d-f224-4d08-9013-366fe7cf6626</guid>
      <link>https://share.transistor.fm/s/81d7cecf</link>
      <description>
        <![CDATA[<p>Shame quietly shapes how we eat, drink, work, love, and rest. Patti and licensed therapist Chris McClure explore how shame shows up in everyday life, relationships, and past mistakes, and share practical tools for managing it with empathy, humor, and self-compassion. This episode is an honest guide to practicing the art of shame-free living.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Shame quietly shapes how we eat, drink, work, love, and rest. Patti and licensed therapist Chris McClure explore how shame shows up in everyday life, relationships, and past mistakes, and share practical tools for managing it with empathy, humor, and self-compassion. This episode is an honest guide to practicing the art of shame-free living.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 16:06:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/81d7cecf/111abb7b.mp3" length="87371871" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2725</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Shame quietly shapes how we eat, drink, work, love, and rest. Patti and licensed therapist Chris McClure explore how shame shows up in everyday life, relationships, and past mistakes, and share practical tools for managing it with empathy, humor, and self-compassion. This episode is an honest guide to practicing the art of shame-free living.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 73 | All About Me pt. 2</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Episode 73 | All About Me pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">afa0f4f0-2fa4-4ccf-8d0f-6c7813b97122</guid>
      <link>https://share.transistor.fm/s/3e6d989f</link>
      <description>
        <![CDATA[<p>The story continues! In this second half of Patti’s interview with guest host Sue Ratcliff, we dive deeper into the life, lessons, and passions behind The Good Soul. From family and love to dreams for the future, Patti shares the pieces of her journey that couldn’t fit into Part 1.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The story continues! In this second half of Patti’s interview with guest host Sue Ratcliff, we dive deeper into the life, lessons, and passions behind The Good Soul. From family and love to dreams for the future, Patti shares the pieces of her journey that couldn’t fit into Part 1.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 16:06:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3e6d989f/5b13d5f6.mp3" length="88087112" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2748</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The story continues! In this second half of Patti’s interview with guest host Sue Ratcliff, we dive deeper into the life, lessons, and passions behind The Good Soul. From family and love to dreams for the future, Patti shares the pieces of her journey that couldn’t fit into Part 1.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 72 | All About Me pt. 1</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Episode 72 | All About Me pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f876bfdf-735c-4515-b358-d7fd05aa37ac</guid>
      <link>https://share.transistor.fm/s/2607f260</link>
      <description>
        <![CDATA[<p>In this special episode, guest host Sue Ratcliff flips the mic and interviews Patti Alvarez, the voice behind <em>The Good Soul</em>. Patti opens up about her roots, family, career, resilience through loss, and the joy she finds in sharing wisdom. It’s a heartfelt conversation that invites you to reflect on your own journey while getting to know the woman behind the podcast.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special episode, guest host Sue Ratcliff flips the mic and interviews Patti Alvarez, the voice behind <em>The Good Soul</em>. Patti opens up about her roots, family, career, resilience through loss, and the joy she finds in sharing wisdom. It’s a heartfelt conversation that invites you to reflect on your own journey while getting to know the woman behind the podcast.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2607f260/c3da776b.mp3" length="67628482" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special episode, guest host Sue Ratcliff flips the mic and interviews Patti Alvarez, the voice behind <em>The Good Soul</em>. Patti opens up about her roots, family, career, resilience through loss, and the joy she finds in sharing wisdom. It’s a heartfelt conversation that invites you to reflect on your own journey while getting to know the woman behind the podcast.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 71 | I Was Today Years Old When I Learned</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Episode 71 | I Was Today Years Old When I Learned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d882988c-3b66-4437-9c3e-24bfcbe1d33d</guid>
      <link>https://share.transistor.fm/s/54237edd</link>
      <description>
        <![CDATA[<p>Episode 71: I Was Today Years Old When I Learned – Patti and her ride-or-die loverboy Manny Alvarez dive into the hilarious, fascinating, and sometimes spooky truths hiding in everyday life. From the secret escape tool built into your car’s headrest, to why garbage bags are inside-out, to the creepy origins of words like nightmare and deadline — this episode will leave you laughing, cringing, and saying, “I was today years old when I learned that!”</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 71: I Was Today Years Old When I Learned – Patti and her ride-or-die loverboy Manny Alvarez dive into the hilarious, fascinating, and sometimes spooky truths hiding in everyday life. From the secret escape tool built into your car’s headrest, to why garbage bags are inside-out, to the creepy origins of words like nightmare and deadline — this episode will leave you laughing, cringing, and saying, “I was today years old when I learned that!”</p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/54237edd/d2aa1b1f.mp3" length="67013342" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 71: I Was Today Years Old When I Learned – Patti and her ride-or-die loverboy Manny Alvarez dive into the hilarious, fascinating, and sometimes spooky truths hiding in everyday life. From the secret escape tool built into your car’s headrest, to why garbage bags are inside-out, to the creepy origins of words like nightmare and deadline — this episode will leave you laughing, cringing, and saying, “I was today years old when I learned that!”</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 70 | This Woman's Work - Pt. 2</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Episode 70 | This Woman's Work - Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a9c42af-69d2-40bb-8c59-3d8d89178f5d</guid>
      <link>https://share.transistor.fm/s/aa39cea6</link>
      <description>
        <![CDATA[<p>The Good Soul | Episode 70 | This Woman's Work - Pt. 2 </p><p>In Episode 70 of The Good Soul, Patti Alvarez sits down with her friend Sue Ratcliff for Part 2 of This Woman’s Work. Sue shares her second-act journey — helping families struck with pediatric cancer with Pinky Swear, meeting the amazing Brad, embracing stepmom life, and building a dream home while staying close to her kids. A heartwarming conversation about love, purpose, and creating a life you truly love. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Good Soul | Episode 70 | This Woman's Work - Pt. 2 </p><p>In Episode 70 of The Good Soul, Patti Alvarez sits down with her friend Sue Ratcliff for Part 2 of This Woman’s Work. Sue shares her second-act journey — helping families struck with pediatric cancer with Pinky Swear, meeting the amazing Brad, embracing stepmom life, and building a dream home while staying close to her kids. A heartwarming conversation about love, purpose, and creating a life you truly love. </p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/aa39cea6/0208d628.mp3" length="67248762" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2795</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Good Soul | Episode 70 | This Woman's Work - Pt. 2 </p><p>In Episode 70 of The Good Soul, Patti Alvarez sits down with her friend Sue Ratcliff for Part 2 of This Woman’s Work. Sue shares her second-act journey — helping families struck with pediatric cancer with Pinky Swear, meeting the amazing Brad, embracing stepmom life, and building a dream home while staying close to her kids. A heartwarming conversation about love, purpose, and creating a life you truly love. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Good Soul | Episode 69 | This Woman"s Work </title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>The Good Soul | Episode 69 | This Woman"s Work </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">522a3571-07d3-4072-8d49-28a6ae389a19</guid>
      <link>https://share.transistor.fm/s/eca14101</link>
      <description>
        <![CDATA[<p>In Episode 69 of The Good Soul in this one of 2 part series, Patti Alvarez sits down with her dear friend Sue Ratcliff for a heartfelt and uplifting conversation about what it means to thrive in the face of change. From moving across the pond from the UK to raising incredible kids to navigating unexpected changes and embracing the beauty of post-50 living — this episode is a celebration of reinvention, resilience, and joy. If you’re ready to be inspired, this one’s for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 69 of The Good Soul in this one of 2 part series, Patti Alvarez sits down with her dear friend Sue Ratcliff for a heartfelt and uplifting conversation about what it means to thrive in the face of change. From moving across the pond from the UK to raising incredible kids to navigating unexpected changes and embracing the beauty of post-50 living — this episode is a celebration of reinvention, resilience, and joy. If you’re ready to be inspired, this one’s for you.</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 16:06:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/eca14101/309d9e09.mp3" length="44204813" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2752</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 69 of The Good Soul in this one of 2 part series, Patti Alvarez sits down with her dear friend Sue Ratcliff for a heartfelt and uplifting conversation about what it means to thrive in the face of change. From moving across the pond from the UK to raising incredible kids to navigating unexpected changes and embracing the beauty of post-50 living — this episode is a celebration of reinvention, resilience, and joy. If you’re ready to be inspired, this one’s for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Good Soul | Episode 67 | The Life That's Waiting</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>The Good Soul | Episode 67 | The Life That's Waiting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6472c468-813c-40aa-9678-bce9e620bd0d</guid>
      <link>https://share.transistor.fm/s/80ecc8d5</link>
      <description>
        <![CDATA[<p>In this powerful episode of The Good Soul, we explore the quiet, persistent feeling that you’re meant for more. If you’ve ever felt stuck in patterns that don’t reflect who you truly are, this conversation will awaken something within you. You’ll learn how to let go of what no longer fits and begin to trust the pull toward a more honest, soul-aligned life. The life that’s waiting isn’t somewhere far away—it’s been inside you all along.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of The Good Soul, we explore the quiet, persistent feeling that you’re meant for more. If you’ve ever felt stuck in patterns that don’t reflect who you truly are, this conversation will awaken something within you. You’ll learn how to let go of what no longer fits and begin to trust the pull toward a more honest, soul-aligned life. The life that’s waiting isn’t somewhere far away—it’s been inside you all along.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/80ecc8d5/d020627d.mp3" length="65517770" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode of The Good Soul, we explore the quiet, persistent feeling that you’re meant for more. If you’ve ever felt stuck in patterns that don’t reflect who you truly are, this conversation will awaken something within you. You’ll learn how to let go of what no longer fits and begin to trust the pull toward a more honest, soul-aligned life. The life that’s waiting isn’t somewhere far away—it’s been inside you all along.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 66 | Empty Nesting</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Episode 66 | Empty Nesting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d678324-32ad-48ec-801d-791b2fe0fa3a</guid>
      <link>https://share.transistor.fm/s/dff2d449</link>
      <description>
        <![CDATA[<p>The Good Soul | Episode 66 | Empty Nesting</p><p>In Episode 66 of The Good Soul, Patti and Manny dive into the wild, wonderful world of empty nesting. From the joy of having the house to themselves, to the surprise return of their daughter (and her cat), to the emotional rollercoaster of sending her off again—this episode is full of laughter, love, and honest reflections on family life. Whether you’re approaching an empty nest or deep in the thick of it, this heartfelt and hopeful conversation will leave you inspired, comforted, and maybe even a little teary-eyed.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Good Soul | Episode 66 | Empty Nesting</p><p>In Episode 66 of The Good Soul, Patti and Manny dive into the wild, wonderful world of empty nesting. From the joy of having the house to themselves, to the surprise return of their daughter (and her cat), to the emotional rollercoaster of sending her off again—this episode is full of laughter, love, and honest reflections on family life. Whether you’re approaching an empty nest or deep in the thick of it, this heartfelt and hopeful conversation will leave you inspired, comforted, and maybe even a little teary-eyed.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jul 2025 17:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/dff2d449/15c22efd.mp3" length="65928078" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Good Soul | Episode 66 | Empty Nesting</p><p>In Episode 66 of The Good Soul, Patti and Manny dive into the wild, wonderful world of empty nesting. From the joy of having the house to themselves, to the surprise return of their daughter (and her cat), to the emotional rollercoaster of sending her off again—this episode is full of laughter, love, and honest reflections on family life. Whether you’re approaching an empty nest or deep in the thick of it, this heartfelt and hopeful conversation will leave you inspired, comforted, and maybe even a little teary-eyed.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 65 | Brewing Beer. Creating Community.</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Episode 65 | Brewing Beer. Creating Community.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f2fa11ef</link>
      <description>
        <![CDATA[<p>In this feel-good episode of A Good Soul, we sit down with Sandy Plemmons, the heart behind Hoptown Brewery in Mooresville, NC. From hops to heart, we talk about what it takes to craft exceptional beer, build a true community hub, and give back in big ways. With award-winning brews, local events, and a “good neighbor” philosophy, Hoptown is more than a brewery — it’s a vibe. Cheers to connection, creativity, and community!  www.hoptownbrewing.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this feel-good episode of A Good Soul, we sit down with Sandy Plemmons, the heart behind Hoptown Brewery in Mooresville, NC. From hops to heart, we talk about what it takes to craft exceptional beer, build a true community hub, and give back in big ways. With award-winning brews, local events, and a “good neighbor” philosophy, Hoptown is more than a brewery — it’s a vibe. Cheers to connection, creativity, and community!  www.hoptownbrewing.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jul 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2718</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this feel-good episode of A Good Soul, we sit down with Sandy Plemmons, the heart behind Hoptown Brewery in Mooresville, NC. From hops to heart, we talk about what it takes to craft exceptional beer, build a true community hub, and give back in big ways. With award-winning brews, local events, and a “good neighbor” philosophy, Hoptown is more than a brewery — it’s a vibe. Cheers to connection, creativity, and community!  www.hoptownbrewing.com</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 64 | A Heavenly Head Spa</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Episode 64 | A Heavenly Head Spa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d4795382</link>
      <description>
        <![CDATA[<p>Join Patti on Episode 64 of The Good Soul podcast, "A Heavenly Head Spa," where we explore the rejuvenating world of scalp massages with Jessica Beaver, owner of Haven Head Spa. Discover the ancient origins and modern benefits of scalp treatments, how they compare to traditional massages, and the unique, personalized services offered at Haven. Plus, hear Jessica’s inspiring journey and her exciting plans for expanding this wellness haven. Tune in for a relaxing dive into self-care and holistic health!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti on Episode 64 of The Good Soul podcast, "A Heavenly Head Spa," where we explore the rejuvenating world of scalp massages with Jessica Beaver, owner of Haven Head Spa. Discover the ancient origins and modern benefits of scalp treatments, how they compare to traditional massages, and the unique, personalized services offered at Haven. Plus, hear Jessica’s inspiring journey and her exciting plans for expanding this wellness haven. Tune in for a relaxing dive into self-care and holistic health!</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jul 2025 16:06:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/d4795382/785f6271.mp3" length="89661229" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2797</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti on Episode 64 of The Good Soul podcast, "A Heavenly Head Spa," where we explore the rejuvenating world of scalp massages with Jessica Beaver, owner of Haven Head Spa. Discover the ancient origins and modern benefits of scalp treatments, how they compare to traditional massages, and the unique, personalized services offered at Haven. Plus, hear Jessica’s inspiring journey and her exciting plans for expanding this wellness haven. Tune in for a relaxing dive into self-care and holistic health!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 63 | Biohacking &amp; Living Well</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Episode 63 | Biohacking &amp; Living Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d829f04-0a76-4db7-9b63-8e89d1b47764</guid>
      <link>https://share.transistor.fm/s/a21bd1e4</link>
      <description>
        <![CDATA[<p>In Episode 63 of the podcast, "Biohacking &amp; Living Well," host Patti Alvarez welcomes Ben Vanhook, the superhuman owner of Livewell Spa @ Langtree in Mooresville. This inspiring episode dives into Ben's passion for transforming lives through biohacking. He shares his vision for a healthier world and highlights the innovative offerings at Livewell Spa, including infrared saunas, salt therapy, Vibragenix, and other transformative life hacks designed to optimize wellness and vitality. Sign me up!</p><p>https://livewellspanc.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 63 of the podcast, "Biohacking &amp; Living Well," host Patti Alvarez welcomes Ben Vanhook, the superhuman owner of Livewell Spa @ Langtree in Mooresville. This inspiring episode dives into Ben's passion for transforming lives through biohacking. He shares his vision for a healthier world and highlights the innovative offerings at Livewell Spa, including infrared saunas, salt therapy, Vibragenix, and other transformative life hacks designed to optimize wellness and vitality. Sign me up!</p><p>https://livewellspanc.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a21bd1e4/bad16e27.mp3" length="65145558" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2707</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 63 of the podcast, "Biohacking &amp; Living Well," host Patti Alvarez welcomes Ben Vanhook, the superhuman owner of Livewell Spa @ Langtree in Mooresville. This inspiring episode dives into Ben's passion for transforming lives through biohacking. He shares his vision for a healthier world and highlights the innovative offerings at Livewell Spa, including infrared saunas, salt therapy, Vibragenix, and other transformative life hacks designed to optimize wellness and vitality. Sign me up!</p><p>https://livewellspanc.com</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 62 | Cool Words English Needs</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Episode 62 | Cool Words English Needs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cb25cb1-31e0-4b45-a1bd-5d16fc8abc7f</guid>
      <link>https://share.transistor.fm/s/3ec55b86</link>
      <description>
        <![CDATA[<p>Dive into Episode 62 of our podcast, "Cool Words English Needs," where the charming soulmate husband-and-wife duo, Patti and Manny, bring you a fun and entertaining exploration of 32 unique words from other languages that English lacks. With their signature humor and chemistry, they unpack these fascinating terms—ranging from quirky to profound—offering a delightful glimpse into cultural concepts and expressions that will leave you laughing and longing for English to catch up. Tune in for a lively, lighthearted journey through the quirks of language!</p><p>Here's the Bees Rescue Gal we discussed: <a href="https://howsyourdayhoney.com/">https://howsyourdayhoney.com/</a></p><p><br></p><ol><li><strong>Word</strong>: Sobremesa<ul><li><strong>Phonetic</strong>: soh-breh-MEH-sah</li><li><strong>Origin</strong>: Spanish</li><li><strong>Meaning</strong>: The time spent lingering at the table after a meal, chatting and savoring each other’s company—pure, unhurried bliss.</li></ul></li><li><strong>Word</strong>: Gezellig<ul><li><strong>Phonetic</strong>: heh-ZELL-ik</li><li><strong>Origin</strong>: Dutch</li><li><strong>Meaning</strong>: A cozy, warm feeling of togetherness, like a perfect evening with friends by a fireplace.</li></ul></li><li><strong>Word</strong>: Hiraeth<ul><li><strong>Phonetic</strong>: HEER-eyeth</li><li><strong>Origin</strong>: Welsh</li><li><strong>Meaning</strong>: A deep, nostalgic longing for a home or place you can’t return to, tinged with joy and sorrow.</li></ul></li><li><strong>Word</strong>: Meraki<ul><li><strong>Phonetic</strong>: meh-RAH-kee</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Pouring your heart and soul into something you love, like cooking or art, with total devotion.</li></ul></li><li><strong>Word</strong>: Ubuntu<ul><li><strong>Phonetic</strong>: oo-BOON-too</li><li><strong>Origin</strong>: Nguni Bantu (Southern Africa)</li><li><strong>Meaning</strong>: A profound sense of humanity—“I am because we are”—celebrating our shared connection.</li></ul></li><li><strong>Word</strong>: Komorebi<ul><li><strong>Phonetic</strong>: koh-moh-REH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The magical interplay of sunlight filtering through tree leaves, a dance of light and nature.</li></ul></li><li><strong>Word</strong>: Gigil<ul><li><strong>Phonetic</strong>: GEE-gil</li><li><strong>Origin</strong>: Tagalog (Philippines)</li><li><strong>Meaning</strong>: That irresistible urge to squeeze something adorable, like a chubby baby’s cheeks!</li></ul></li><li><strong>Word</strong>: Fernweh<ul><li><strong>Phonetic</strong>: FEHRN-vay</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A longing for far-off places, a wanderlust that pulls your heart to explore.</li></ul></li></ol><p><strong>Segment 2: Quirky Words for Life’s Oddities</strong></p><ol><li><strong>Word</strong>: Tartle<ul><li><strong>Phonetic</strong>: TAR-tl</li><li><strong>Origin</strong>: Scottish</li><li><strong>Meaning</strong>: That awkward moment when you forget someone’s name mid-introduction—oops!</li></ul></li><li><strong>Word</strong>: Pochemuchka<ul><li><strong>Phonetic</strong>: poh-cheh-MOOCH-kah</li><li><strong>Origin</strong>: Russian</li><li><strong>Meaning</strong>: A person who asks too many questions, like a curious kid who just won’t stop.</li></ul></li><li><strong>Word</strong>: Tsundoku<ul><li><strong>Phonetic</strong>: tsoon-DOH-koo</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Buying books and letting them pile up unread—a delightful habit for book lovers!</li></ul></li><li><strong>Word</strong>: Pelinti<ul><li><strong>Phonetic</strong>: peh-LIN-tee</li><li><strong>Origin</strong>: Buli (Ghana)</li><li><strong>Meaning</strong>: Moving hot food around in your mouth to avoid burning your tongue—we’ve all been there!</li></ul></li><li><strong>Word</strong>: Fika<ul><li><strong>Phonetic</strong>: FEE-kah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: A cozy coffee break with friends or colleagues, a ritual of pause and pastries.</li></ul></li><li><strong>Word</strong>: Nito-onna<ul><li><strong>Phonetic</strong>: NEE-toh-ohn-nah</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A woman so devoted to work she neglects her appearance—quirky but relatable!</li></ul></li><li><strong>Word</strong>: Backpfeifengesicht<ul><li><strong>Phonetic</strong>: BAK-fy-fen-geh-zikt</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A face that desperately needs a slap—cheeky and a little mischievous!</li></ul></li><li><strong>Word</strong>: Mångata<ul><li><strong>Phonetic</strong>: MOHN-gah-tah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: The shimmering, road-like reflection of the moon on water—pure poetic magic.</li></ul></li></ol><p><strong>Segment 3: Powerful Words of Strength and Resilience</strong></p><ol><li><strong>Word</strong>: Sisu<ul><li><strong>Phonetic</strong>: SEE-soo</li><li><strong>Origin</strong>: Finnish</li><li><strong>Meaning</strong>: Gritty determination and courage in the face of adversity, a quiet inner strength.</li></ul></li><li><strong>Word</strong>: Ikigai<ul><li><strong>Phonetic</strong>: ee-kee-GUY</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Your reason for being—what gets you up in the morning, blending purpose and passion.</li></ul></li><li><strong>Word</strong>: Friluftsliv<ul><li><strong>Phonetic</strong>: FREE-loofts-leev</li><li><strong>Origin</strong>: Norwegian</li><li><strong>Meaning</strong>: Living in tune with nature, a powerful embrace of the outdoors for strength and peace.</li></ul></li><li><strong>Word</strong>: Kintsugi<ul><li><strong>Phonetic</strong>: kin-TSOO-gee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The art of repairing broken pottery with gold, celebrating flaws as beautiful and strong.</li></ul></li><li><strong>Word</strong>: Gumusservi<ul><li><strong>Phonetic</strong>: goo-moo-SAIR-vee</li><li><strong>Origin</strong>: Turkish</li><li><strong>Meaning</strong>: Moonlight on water, a resilient glow that transforms the night with quiet power.</li></ul></li><li><strong>Word</strong>: Areté<ul><li><strong>Phonetic</strong>: ah-reh-TAY</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Excellence and moral virtue, striving to be your best self with purpose.</li></ul></li><li><strong>Word</strong>: Dépaysement<ul><li><strong>Phonetic</strong>: day-pay-eez-MAHN</li><li><strong>Origin</strong>: French</li><li><strong>Meaning</strong>: The disorienting yet strengthening feeling of being in a foreign land, growing through change.</li></ul></li><li><strong>Word</strong>: Hanyauku<ul><li><strong>Phonetic</strong>: hahn-YOW-koo</li><li><strong>Origin</strong>: Rukwangali (Namibia)</li><li><strong>Meaning</strong>: Tiptoeing across hot sand, a bold, quick act of resilience in tough conditions.</li></ul></li></ol><p><strong>Segment 4: Intriguing Words of Mystery and Wonder</strong></p><ol><li><strong>Word</strong>: Saudade<ul><li><strong>Phonetic</strong>: sow-DAH-deh</li><li><strong>Origin</strong>: Portuguese</li><li><strong>Meaning</strong>: A deep, melancholic longing for something absent, mysterious and bittersweet.</li></ul></li><li><strong>Word</strong>: Wabi-sabi<ul><li><strong>Phonetic</strong>: WAH-bee-SAH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Finding beauty in imperfection and transience, a wondrous view of life’s flaws.</li></ul></li><li><strong>Word</strong>: Yūgen<ul><li><strong>Phonetic</strong>: YOO-gen</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A profound, mysterious sense of the universe’s beauty, too deep to explain.</li></ul></li><li><strong>Word</strong>: Hyggelig<ul><li><strong>Phonetic</strong></li></ul></li></ol>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dive into Episode 62 of our podcast, "Cool Words English Needs," where the charming soulmate husband-and-wife duo, Patti and Manny, bring you a fun and entertaining exploration of 32 unique words from other languages that English lacks. With their signature humor and chemistry, they unpack these fascinating terms—ranging from quirky to profound—offering a delightful glimpse into cultural concepts and expressions that will leave you laughing and longing for English to catch up. Tune in for a lively, lighthearted journey through the quirks of language!</p><p>Here's the Bees Rescue Gal we discussed: <a href="https://howsyourdayhoney.com/">https://howsyourdayhoney.com/</a></p><p><br></p><ol><li><strong>Word</strong>: Sobremesa<ul><li><strong>Phonetic</strong>: soh-breh-MEH-sah</li><li><strong>Origin</strong>: Spanish</li><li><strong>Meaning</strong>: The time spent lingering at the table after a meal, chatting and savoring each other’s company—pure, unhurried bliss.</li></ul></li><li><strong>Word</strong>: Gezellig<ul><li><strong>Phonetic</strong>: heh-ZELL-ik</li><li><strong>Origin</strong>: Dutch</li><li><strong>Meaning</strong>: A cozy, warm feeling of togetherness, like a perfect evening with friends by a fireplace.</li></ul></li><li><strong>Word</strong>: Hiraeth<ul><li><strong>Phonetic</strong>: HEER-eyeth</li><li><strong>Origin</strong>: Welsh</li><li><strong>Meaning</strong>: A deep, nostalgic longing for a home or place you can’t return to, tinged with joy and sorrow.</li></ul></li><li><strong>Word</strong>: Meraki<ul><li><strong>Phonetic</strong>: meh-RAH-kee</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Pouring your heart and soul into something you love, like cooking or art, with total devotion.</li></ul></li><li><strong>Word</strong>: Ubuntu<ul><li><strong>Phonetic</strong>: oo-BOON-too</li><li><strong>Origin</strong>: Nguni Bantu (Southern Africa)</li><li><strong>Meaning</strong>: A profound sense of humanity—“I am because we are”—celebrating our shared connection.</li></ul></li><li><strong>Word</strong>: Komorebi<ul><li><strong>Phonetic</strong>: koh-moh-REH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The magical interplay of sunlight filtering through tree leaves, a dance of light and nature.</li></ul></li><li><strong>Word</strong>: Gigil<ul><li><strong>Phonetic</strong>: GEE-gil</li><li><strong>Origin</strong>: Tagalog (Philippines)</li><li><strong>Meaning</strong>: That irresistible urge to squeeze something adorable, like a chubby baby’s cheeks!</li></ul></li><li><strong>Word</strong>: Fernweh<ul><li><strong>Phonetic</strong>: FEHRN-vay</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A longing for far-off places, a wanderlust that pulls your heart to explore.</li></ul></li></ol><p><strong>Segment 2: Quirky Words for Life’s Oddities</strong></p><ol><li><strong>Word</strong>: Tartle<ul><li><strong>Phonetic</strong>: TAR-tl</li><li><strong>Origin</strong>: Scottish</li><li><strong>Meaning</strong>: That awkward moment when you forget someone’s name mid-introduction—oops!</li></ul></li><li><strong>Word</strong>: Pochemuchka<ul><li><strong>Phonetic</strong>: poh-cheh-MOOCH-kah</li><li><strong>Origin</strong>: Russian</li><li><strong>Meaning</strong>: A person who asks too many questions, like a curious kid who just won’t stop.</li></ul></li><li><strong>Word</strong>: Tsundoku<ul><li><strong>Phonetic</strong>: tsoon-DOH-koo</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Buying books and letting them pile up unread—a delightful habit for book lovers!</li></ul></li><li><strong>Word</strong>: Pelinti<ul><li><strong>Phonetic</strong>: peh-LIN-tee</li><li><strong>Origin</strong>: Buli (Ghana)</li><li><strong>Meaning</strong>: Moving hot food around in your mouth to avoid burning your tongue—we’ve all been there!</li></ul></li><li><strong>Word</strong>: Fika<ul><li><strong>Phonetic</strong>: FEE-kah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: A cozy coffee break with friends or colleagues, a ritual of pause and pastries.</li></ul></li><li><strong>Word</strong>: Nito-onna<ul><li><strong>Phonetic</strong>: NEE-toh-ohn-nah</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A woman so devoted to work she neglects her appearance—quirky but relatable!</li></ul></li><li><strong>Word</strong>: Backpfeifengesicht<ul><li><strong>Phonetic</strong>: BAK-fy-fen-geh-zikt</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A face that desperately needs a slap—cheeky and a little mischievous!</li></ul></li><li><strong>Word</strong>: Mångata<ul><li><strong>Phonetic</strong>: MOHN-gah-tah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: The shimmering, road-like reflection of the moon on water—pure poetic magic.</li></ul></li></ol><p><strong>Segment 3: Powerful Words of Strength and Resilience</strong></p><ol><li><strong>Word</strong>: Sisu<ul><li><strong>Phonetic</strong>: SEE-soo</li><li><strong>Origin</strong>: Finnish</li><li><strong>Meaning</strong>: Gritty determination and courage in the face of adversity, a quiet inner strength.</li></ul></li><li><strong>Word</strong>: Ikigai<ul><li><strong>Phonetic</strong>: ee-kee-GUY</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Your reason for being—what gets you up in the morning, blending purpose and passion.</li></ul></li><li><strong>Word</strong>: Friluftsliv<ul><li><strong>Phonetic</strong>: FREE-loofts-leev</li><li><strong>Origin</strong>: Norwegian</li><li><strong>Meaning</strong>: Living in tune with nature, a powerful embrace of the outdoors for strength and peace.</li></ul></li><li><strong>Word</strong>: Kintsugi<ul><li><strong>Phonetic</strong>: kin-TSOO-gee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The art of repairing broken pottery with gold, celebrating flaws as beautiful and strong.</li></ul></li><li><strong>Word</strong>: Gumusservi<ul><li><strong>Phonetic</strong>: goo-moo-SAIR-vee</li><li><strong>Origin</strong>: Turkish</li><li><strong>Meaning</strong>: Moonlight on water, a resilient glow that transforms the night with quiet power.</li></ul></li><li><strong>Word</strong>: Areté<ul><li><strong>Phonetic</strong>: ah-reh-TAY</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Excellence and moral virtue, striving to be your best self with purpose.</li></ul></li><li><strong>Word</strong>: Dépaysement<ul><li><strong>Phonetic</strong>: day-pay-eez-MAHN</li><li><strong>Origin</strong>: French</li><li><strong>Meaning</strong>: The disorienting yet strengthening feeling of being in a foreign land, growing through change.</li></ul></li><li><strong>Word</strong>: Hanyauku<ul><li><strong>Phonetic</strong>: hahn-YOW-koo</li><li><strong>Origin</strong>: Rukwangali (Namibia)</li><li><strong>Meaning</strong>: Tiptoeing across hot sand, a bold, quick act of resilience in tough conditions.</li></ul></li></ol><p><strong>Segment 4: Intriguing Words of Mystery and Wonder</strong></p><ol><li><strong>Word</strong>: Saudade<ul><li><strong>Phonetic</strong>: sow-DAH-deh</li><li><strong>Origin</strong>: Portuguese</li><li><strong>Meaning</strong>: A deep, melancholic longing for something absent, mysterious and bittersweet.</li></ul></li><li><strong>Word</strong>: Wabi-sabi<ul><li><strong>Phonetic</strong>: WAH-bee-SAH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Finding beauty in imperfection and transience, a wondrous view of life’s flaws.</li></ul></li><li><strong>Word</strong>: Yūgen<ul><li><strong>Phonetic</strong>: YOO-gen</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A profound, mysterious sense of the universe’s beauty, too deep to explain.</li></ul></li><li><strong>Word</strong>: Hyggelig<ul><li><strong>Phonetic</strong></li></ul></li></ol>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jun 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3ec55b86/94d53574.mp3" length="66314532" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dive into Episode 62 of our podcast, "Cool Words English Needs," where the charming soulmate husband-and-wife duo, Patti and Manny, bring you a fun and entertaining exploration of 32 unique words from other languages that English lacks. With their signature humor and chemistry, they unpack these fascinating terms—ranging from quirky to profound—offering a delightful glimpse into cultural concepts and expressions that will leave you laughing and longing for English to catch up. Tune in for a lively, lighthearted journey through the quirks of language!</p><p>Here's the Bees Rescue Gal we discussed: <a href="https://howsyourdayhoney.com/">https://howsyourdayhoney.com/</a></p><p><br></p><ol><li><strong>Word</strong>: Sobremesa<ul><li><strong>Phonetic</strong>: soh-breh-MEH-sah</li><li><strong>Origin</strong>: Spanish</li><li><strong>Meaning</strong>: The time spent lingering at the table after a meal, chatting and savoring each other’s company—pure, unhurried bliss.</li></ul></li><li><strong>Word</strong>: Gezellig<ul><li><strong>Phonetic</strong>: heh-ZELL-ik</li><li><strong>Origin</strong>: Dutch</li><li><strong>Meaning</strong>: A cozy, warm feeling of togetherness, like a perfect evening with friends by a fireplace.</li></ul></li><li><strong>Word</strong>: Hiraeth<ul><li><strong>Phonetic</strong>: HEER-eyeth</li><li><strong>Origin</strong>: Welsh</li><li><strong>Meaning</strong>: A deep, nostalgic longing for a home or place you can’t return to, tinged with joy and sorrow.</li></ul></li><li><strong>Word</strong>: Meraki<ul><li><strong>Phonetic</strong>: meh-RAH-kee</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Pouring your heart and soul into something you love, like cooking or art, with total devotion.</li></ul></li><li><strong>Word</strong>: Ubuntu<ul><li><strong>Phonetic</strong>: oo-BOON-too</li><li><strong>Origin</strong>: Nguni Bantu (Southern Africa)</li><li><strong>Meaning</strong>: A profound sense of humanity—“I am because we are”—celebrating our shared connection.</li></ul></li><li><strong>Word</strong>: Komorebi<ul><li><strong>Phonetic</strong>: koh-moh-REH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The magical interplay of sunlight filtering through tree leaves, a dance of light and nature.</li></ul></li><li><strong>Word</strong>: Gigil<ul><li><strong>Phonetic</strong>: GEE-gil</li><li><strong>Origin</strong>: Tagalog (Philippines)</li><li><strong>Meaning</strong>: That irresistible urge to squeeze something adorable, like a chubby baby’s cheeks!</li></ul></li><li><strong>Word</strong>: Fernweh<ul><li><strong>Phonetic</strong>: FEHRN-vay</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A longing for far-off places, a wanderlust that pulls your heart to explore.</li></ul></li></ol><p><strong>Segment 2: Quirky Words for Life’s Oddities</strong></p><ol><li><strong>Word</strong>: Tartle<ul><li><strong>Phonetic</strong>: TAR-tl</li><li><strong>Origin</strong>: Scottish</li><li><strong>Meaning</strong>: That awkward moment when you forget someone’s name mid-introduction—oops!</li></ul></li><li><strong>Word</strong>: Pochemuchka<ul><li><strong>Phonetic</strong>: poh-cheh-MOOCH-kah</li><li><strong>Origin</strong>: Russian</li><li><strong>Meaning</strong>: A person who asks too many questions, like a curious kid who just won’t stop.</li></ul></li><li><strong>Word</strong>: Tsundoku<ul><li><strong>Phonetic</strong>: tsoon-DOH-koo</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Buying books and letting them pile up unread—a delightful habit for book lovers!</li></ul></li><li><strong>Word</strong>: Pelinti<ul><li><strong>Phonetic</strong>: peh-LIN-tee</li><li><strong>Origin</strong>: Buli (Ghana)</li><li><strong>Meaning</strong>: Moving hot food around in your mouth to avoid burning your tongue—we’ve all been there!</li></ul></li><li><strong>Word</strong>: Fika<ul><li><strong>Phonetic</strong>: FEE-kah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: A cozy coffee break with friends or colleagues, a ritual of pause and pastries.</li></ul></li><li><strong>Word</strong>: Nito-onna<ul><li><strong>Phonetic</strong>: NEE-toh-ohn-nah</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A woman so devoted to work she neglects her appearance—quirky but relatable!</li></ul></li><li><strong>Word</strong>: Backpfeifengesicht<ul><li><strong>Phonetic</strong>: BAK-fy-fen-geh-zikt</li><li><strong>Origin</strong>: German</li><li><strong>Meaning</strong>: A face that desperately needs a slap—cheeky and a little mischievous!</li></ul></li><li><strong>Word</strong>: Mångata<ul><li><strong>Phonetic</strong>: MOHN-gah-tah</li><li><strong>Origin</strong>: Swedish</li><li><strong>Meaning</strong>: The shimmering, road-like reflection of the moon on water—pure poetic magic.</li></ul></li></ol><p><strong>Segment 3: Powerful Words of Strength and Resilience</strong></p><ol><li><strong>Word</strong>: Sisu<ul><li><strong>Phonetic</strong>: SEE-soo</li><li><strong>Origin</strong>: Finnish</li><li><strong>Meaning</strong>: Gritty determination and courage in the face of adversity, a quiet inner strength.</li></ul></li><li><strong>Word</strong>: Ikigai<ul><li><strong>Phonetic</strong>: ee-kee-GUY</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Your reason for being—what gets you up in the morning, blending purpose and passion.</li></ul></li><li><strong>Word</strong>: Friluftsliv<ul><li><strong>Phonetic</strong>: FREE-loofts-leev</li><li><strong>Origin</strong>: Norwegian</li><li><strong>Meaning</strong>: Living in tune with nature, a powerful embrace of the outdoors for strength and peace.</li></ul></li><li><strong>Word</strong>: Kintsugi<ul><li><strong>Phonetic</strong>: kin-TSOO-gee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: The art of repairing broken pottery with gold, celebrating flaws as beautiful and strong.</li></ul></li><li><strong>Word</strong>: Gumusservi<ul><li><strong>Phonetic</strong>: goo-moo-SAIR-vee</li><li><strong>Origin</strong>: Turkish</li><li><strong>Meaning</strong>: Moonlight on water, a resilient glow that transforms the night with quiet power.</li></ul></li><li><strong>Word</strong>: Areté<ul><li><strong>Phonetic</strong>: ah-reh-TAY</li><li><strong>Origin</strong>: Greek</li><li><strong>Meaning</strong>: Excellence and moral virtue, striving to be your best self with purpose.</li></ul></li><li><strong>Word</strong>: Dépaysement<ul><li><strong>Phonetic</strong>: day-pay-eez-MAHN</li><li><strong>Origin</strong>: French</li><li><strong>Meaning</strong>: The disorienting yet strengthening feeling of being in a foreign land, growing through change.</li></ul></li><li><strong>Word</strong>: Hanyauku<ul><li><strong>Phonetic</strong>: hahn-YOW-koo</li><li><strong>Origin</strong>: Rukwangali (Namibia)</li><li><strong>Meaning</strong>: Tiptoeing across hot sand, a bold, quick act of resilience in tough conditions.</li></ul></li></ol><p><strong>Segment 4: Intriguing Words of Mystery and Wonder</strong></p><ol><li><strong>Word</strong>: Saudade<ul><li><strong>Phonetic</strong>: sow-DAH-deh</li><li><strong>Origin</strong>: Portuguese</li><li><strong>Meaning</strong>: A deep, melancholic longing for something absent, mysterious and bittersweet.</li></ul></li><li><strong>Word</strong>: Wabi-sabi<ul><li><strong>Phonetic</strong>: WAH-bee-SAH-bee</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: Finding beauty in imperfection and transience, a wondrous view of life’s flaws.</li></ul></li><li><strong>Word</strong>: Yūgen<ul><li><strong>Phonetic</strong>: YOO-gen</li><li><strong>Origin</strong>: Japanese</li><li><strong>Meaning</strong>: A profound, mysterious sense of the universe’s beauty, too deep to explain.</li></ul></li><li><strong>Word</strong>: Hyggelig<ul><li><strong>Phonetic</strong></li></ul></li></ol>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 61 | Am I Living Up to What I’m Asking of the World?</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Episode 61 | Am I Living Up to What I’m Asking of the World?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3aedd71-1f35-492e-a8ed-524caebf8e27</guid>
      <link>https://share.transistor.fm/s/188e4bd7</link>
      <description>
        <![CDATA[<p><strong>In Episode 61, </strong><strong><em>Am I Living Up to What I’m Asking of the World?</em></strong><strong>, husband-and-wife duo Patti and Manny dive into self-reflection with heartfelt humor and authenticity. They explore whether their actions match the expectations they set for the world, sharing candid anecdotes and lively banter. This short, this engaging episode invites listeners to laugh, reflect, and examine their own values in a warm, relatable conversation.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><strong>In Episode 61, </strong><strong><em>Am I Living Up to What I’m Asking of the World?</em></strong><strong>, husband-and-wife duo Patti and Manny dive into self-reflection with heartfelt humor and authenticity. They explore whether their actions match the expectations they set for the world, sharing candid anecdotes and lively banter. This short, this engaging episode invites listeners to laugh, reflect, and examine their own values in a warm, relatable conversation.</strong></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/188e4bd7/758bcb53.mp3" length="64729642" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><strong>In Episode 61, </strong><strong><em>Am I Living Up to What I’m Asking of the World?</em></strong><strong>, husband-and-wife duo Patti and Manny dive into self-reflection with heartfelt humor and authenticity. They explore whether their actions match the expectations they set for the world, sharing candid anecdotes and lively banter. This short, this engaging episode invites listeners to laugh, reflect, and examine their own values in a warm, relatable conversation.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 60 | Dance! Dance! Dance!</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Episode 60 | Dance! Dance! Dance!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a7f42b8-e27b-4ff5-9373-9cce4dae59ff</guid>
      <link>https://share.transistor.fm/s/3483bfdc</link>
      <description>
        <![CDATA[<p>In Episode 60, "Dance, Dance, Dance," host Patti sits down with Josh Van Dyke, the Principal Dancer for the South Carolina Ballet, and his wife Dylan Van Dyke, an extrordinary and dedicated 10-year member of the company. Together, they share the triumphs and challenges of their lives as professional dancers, weaving in their inspiring love story and a mix of entertaining anecdotes that highlight their passion for dance and each other.<br> To check out Dylan and Josh in action or to learn more about the South Carolina Ballet, visit https://southcarolinaballet.com/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 60, "Dance, Dance, Dance," host Patti sits down with Josh Van Dyke, the Principal Dancer for the South Carolina Ballet, and his wife Dylan Van Dyke, an extrordinary and dedicated 10-year member of the company. Together, they share the triumphs and challenges of their lives as professional dancers, weaving in their inspiring love story and a mix of entertaining anecdotes that highlight their passion for dance and each other.<br> To check out Dylan and Josh in action or to learn more about the South Carolina Ballet, visit https://southcarolinaballet.com/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 20 May 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3483bfdc/9187e122.mp3" length="68602160" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 60, "Dance, Dance, Dance," host Patti sits down with Josh Van Dyke, the Principal Dancer for the South Carolina Ballet, and his wife Dylan Van Dyke, an extrordinary and dedicated 10-year member of the company. Together, they share the triumphs and challenges of their lives as professional dancers, weaving in their inspiring love story and a mix of entertaining anecdotes that highlight their passion for dance and each other.<br> To check out Dylan and Josh in action or to learn more about the South Carolina Ballet, visit https://southcarolinaballet.com/ </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 59 | Tales from a NICU Nurse</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Episode 59 | Tales from a NICU Nurse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4048bc9-dfee-45a9-a033-7790a61f034a</guid>
      <link>https://share.transistor.fm/s/9dfc27fc</link>
      <description>
        <![CDATA[<p>In Episode 59, "Tales from a NICU Nurse," Patti sits down with Debbie Thompson, a seasoned nurse with over 30 years of experience in the neonatal intensive care unit. Debbie shares heartfelt stories from her career, offering a glimpse into the delicate and rewarding world of caring for newborns. She also provides practical child safety tips for parents, blending expertise with compassion in this inspiring conversation. Join us!</p><p><br> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 59, "Tales from a NICU Nurse," Patti sits down with Debbie Thompson, a seasoned nurse with over 30 years of experience in the neonatal intensive care unit. Debbie shares heartfelt stories from her career, offering a glimpse into the delicate and rewarding world of caring for newborns. She also provides practical child safety tips for parents, blending expertise with compassion in this inspiring conversation. Join us!</p><p><br> </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9dfc27fc/9d1695f2.mp3" length="67093728" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2788</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 59, "Tales from a NICU Nurse," Patti sits down with Debbie Thompson, a seasoned nurse with over 30 years of experience in the neonatal intensive care unit. Debbie shares heartfelt stories from her career, offering a glimpse into the delicate and rewarding world of caring for newborns. She also provides practical child safety tips for parents, blending expertise with compassion in this inspiring conversation. Join us!</p><p><br> </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 58 | The Daily Stoic</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Episode 58 | The Daily Stoic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44ee4292-c9cf-4dd9-8d9d-d4a6982f943e</guid>
      <link>https://share.transistor.fm/s/559a901b</link>
      <description>
        <![CDATA[<p>In Episode 58 of <em>The Daily Stoic</em>, hosted by the dynamic husband-and-wife duo Patti and Manny Alvarez, listeners are treated to a lively and insightful breakdown of their eight favorite passages from the book <em>The Daily Stoic</em>. With their signature blend of humor, authenticity, and practical wisdom, Patti and Manny dive deep into the timeless Stoic principles, sharing personal anecdotes and relatable takeaways that make the philosophy accessible and actionable. This fun, engaging episode is a must-listen for anyone looking to apply Stoic teachings to modern life with a fresh, real-world perspective.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 58 of <em>The Daily Stoic</em>, hosted by the dynamic husband-and-wife duo Patti and Manny Alvarez, listeners are treated to a lively and insightful breakdown of their eight favorite passages from the book <em>The Daily Stoic</em>. With their signature blend of humor, authenticity, and practical wisdom, Patti and Manny dive deep into the timeless Stoic principles, sharing personal anecdotes and relatable takeaways that make the philosophy accessible and actionable. This fun, engaging episode is a must-listen for anyone looking to apply Stoic teachings to modern life with a fresh, real-world perspective.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/559a901b/077d8921.mp3" length="67942976" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2824</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 58 of <em>The Daily Stoic</em>, hosted by the dynamic husband-and-wife duo Patti and Manny Alvarez, listeners are treated to a lively and insightful breakdown of their eight favorite passages from the book <em>The Daily Stoic</em>. With their signature blend of humor, authenticity, and practical wisdom, Patti and Manny dive deep into the timeless Stoic principles, sharing personal anecdotes and relatable takeaways that make the philosophy accessible and actionable. This fun, engaging episode is a must-listen for anyone looking to apply Stoic teachings to modern life with a fresh, real-world perspective.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> Episode 57 | The 'Let Them' Theory</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title> Episode 57 | The 'Let Them' Theory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b97a4f3-dfce-406e-8e11-7bd195b58de9</guid>
      <link>https://share.transistor.fm/s/f8df7f71</link>
      <description>
        <![CDATA[<p>In Episode 57, titled “The Let Them Theory,” join Patti and Manny Alvarez as they dive into the transformative concept of the “Let Them” theory, exploring its practical applications in relationships and personal growth. With their signature warmth and humor, this match made in heaven unpack the steps of this approach, sharing relatable insights and personal anecdotes from their own lives. Through engaging conversation, they illustrate how embracing the “Let Them” philosophy can foster healthier connections, encourage self-awareness, and promote emotional freedom, making this episode a heartfelt guide for listeners seeking to navigate life’s complexities with grace.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 57, titled “The Let Them Theory,” join Patti and Manny Alvarez as they dive into the transformative concept of the “Let Them” theory, exploring its practical applications in relationships and personal growth. With their signature warmth and humor, this match made in heaven unpack the steps of this approach, sharing relatable insights and personal anecdotes from their own lives. Through engaging conversation, they illustrate how embracing the “Let Them” philosophy can foster healthier connections, encourage self-awareness, and promote emotional freedom, making this episode a heartfelt guide for listeners seeking to navigate life’s complexities with grace.</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/f8df7f71/bc1b3928.mp3" length="64675668" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In Episode 57, titled “The Let Them Theory,” join Patti and Manny Alvarez as they dive into the transformative concept of the “Let Them” theory, exploring its practical applications in relationships and personal growth. With their signature warmth and humor, this match made in heaven unpack the steps of this approach, sharing relatable insights and personal anecdotes from their own lives. Through engaging conversation, they illustrate how embracing the “Let Them” philosophy can foster healthier connections, encourage self-awareness, and promote emotional freedom, making this episode a heartfelt guide for listeners seeking to navigate life’s complexities with grace.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Good Soul | Episode 56 | Pinky Swear - Helping Kids with Cancer</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>The Good Soul | Episode 56 | Pinky Swear - Helping Kids with Cancer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a839d1e9-1a87-40ad-a5ee-d44e6f21460f</guid>
      <link>https://share.transistor.fm/s/52a13461</link>
      <description>
        <![CDATA[<p>Episode 56 - Helping Kids with Cancer - Join Patti as she sits down with Sue Harding &amp; Sue Radcliffe of The Pinky Swear Foundation as we learn some about this exceptional group. Just before nine-year-old Mitch passed away from bone cancer, he made his father pinky swear promise to always help kids with cancer even after he was gone. The promise lives on to this very day thanks to the foundation! Tune in &amp; get inspired! https://pinkyswear.org/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 56 - Helping Kids with Cancer - Join Patti as she sits down with Sue Harding &amp; Sue Radcliffe of The Pinky Swear Foundation as we learn some about this exceptional group. Just before nine-year-old Mitch passed away from bone cancer, he made his father pinky swear promise to always help kids with cancer even after he was gone. The promise lives on to this very day thanks to the foundation! Tune in &amp; get inspired! https://pinkyswear.org/</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/52a13461/93f86cd5.mp3" length="69941043" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2907</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 56 - Helping Kids with Cancer - Join Patti as she sits down with Sue Harding &amp; Sue Radcliffe of The Pinky Swear Foundation as we learn some about this exceptional group. Just before nine-year-old Mitch passed away from bone cancer, he made his father pinky swear promise to always help kids with cancer even after he was gone. The promise lives on to this very day thanks to the foundation! Tune in &amp; get inspired! https://pinkyswear.org/</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 55 | A World Without Child Abuse</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Episode 55 | A World Without Child Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">976fa635-37c9-41ce-a72c-172f74e018d3</guid>
      <link>https://share.transistor.fm/s/12b6d317</link>
      <description>
        <![CDATA[<p>In this eye-opening episode, we're shining a spotlight on Dove House Children’s Advocacy Center in Statesville. The Dove House is a fully accredited 501c3 nonprofit organization that supports the investigation, prosecution, and therapy and follow-up of reported child sexual abuse and assault cases in Iredell and Alexander counties – all from their safe and child-friendly facility. Beth McKiethan, the executive director and Amy Stevens, director of development at Dove House, join us to share the story of her child advocacy journey and the story of Dove House. <a href="https://dovehousecac.org/">https://dovehousecac.org/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this eye-opening episode, we're shining a spotlight on Dove House Children’s Advocacy Center in Statesville. The Dove House is a fully accredited 501c3 nonprofit organization that supports the investigation, prosecution, and therapy and follow-up of reported child sexual abuse and assault cases in Iredell and Alexander counties – all from their safe and child-friendly facility. Beth McKiethan, the executive director and Amy Stevens, director of development at Dove House, join us to share the story of her child advocacy journey and the story of Dove House. <a href="https://dovehousecac.org/">https://dovehousecac.org/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/12b6d317/86f115bc.mp3" length="68102120" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2830</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this eye-opening episode, we're shining a spotlight on Dove House Children’s Advocacy Center in Statesville. The Dove House is a fully accredited 501c3 nonprofit organization that supports the investigation, prosecution, and therapy and follow-up of reported child sexual abuse and assault cases in Iredell and Alexander counties – all from their safe and child-friendly facility. Beth McKiethan, the executive director and Amy Stevens, director of development at Dove House, join us to share the story of her child advocacy journey and the story of Dove House. <a href="https://dovehousecac.org/">https://dovehousecac.org/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 54 | Unlock Your Health with 4x3 Genetics</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Episode 54 | Unlock Your Health with 4x3 Genetics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd7a16f5-09b7-44f2-9f6f-b5b70e26e037</guid>
      <link>https://share.transistor.fm/s/d039cade</link>
      <description>
        <![CDATA[<p>Episode 54! Kimberly Flebbe is our official Integrative Wellness Expert!  Here's why! So your genes contain valuable information about your body’s unique needs and preferences—what are yours telling you about your health? Our bodies are complex. 3X4 looks at how our genes work together in cellular pathways and functional systems to control processes such as inflammation, metabolism, and detoxification and Kimberly Flebbe reviews Patti's results to uncover some life-changing findings.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Episode 54! Kimberly Flebbe is our official Integrative Wellness Expert!  Here's why! So your genes contain valuable information about your body’s unique needs and preferences—what are yours telling you about your health? Our bodies are complex. 3X4 looks at how our genes work together in cellular pathways and functional systems to control processes such as inflammation, metabolism, and detoxification and Kimberly Flebbe reviews Patti's results to uncover some life-changing findings.</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/d039cade/6fb3a710.mp3" length="67055838" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Episode 54! Kimberly Flebbe is our official Integrative Wellness Expert!  Here's why! So your genes contain valuable information about your body’s unique needs and preferences—what are yours telling you about your health? Our bodies are complex. 3X4 looks at how our genes work together in cellular pathways and functional systems to control processes such as inflammation, metabolism, and detoxification and Kimberly Flebbe reviews Patti's results to uncover some life-changing findings.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 53 | Making Your Marriage Work pt. 2</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Episode 53 | Making Your Marriage Work pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d4f16b4c-5eb3-4730-92a8-e336c0617068</guid>
      <link>https://share.transistor.fm/s/cc1d8e2f</link>
      <description>
        <![CDATA[<p>Once again guys...relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The 7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part two of a two-part series!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Once again guys...relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The 7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part two of a two-part series!</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/cc1d8e2f/a8bbfa6b.mp3" length="68048958" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Once again guys...relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The 7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part two of a two-part series!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 52 | Making Your Marriage Work pt. I</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Episode 52 | Making Your Marriage Work pt. I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">33582970-1c1f-4d6c-b2ea-69e2db55e5c3</guid>
      <link>https://share.transistor.fm/s/028e019d</link>
      <description>
        <![CDATA[<p>Relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part one of a two-part series!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part one of a two-part series!</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/028e019d/e9712701.mp3" length="65275978" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2712</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Relationships can be tough, but there's always a solution!  Join Patti and Manny as they unpack their love story, challenges and solutions to this ever-changing and worthwhile adventure. Using the Gottman Method which is primarily made up of the powerful formula, The7 Principles to Make Your Marriage Work, let's see what me might be able to fix together on part one of a two-part series!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 51 | Keepin it Real Estate pt. 2</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Episode 51 | Keepin it Real Estate pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e624fe05-f745-4528-8e03-58f14d1d6850</guid>
      <link>https://share.transistor.fm/s/d6693565</link>
      <description>
        <![CDATA[<p>Join Patti and Manny for an amazing chat with Realtor Extraordinaire, Erin Ficenec where the talk market trends, decor and all things home related. You'll be informed, entertained and utterly inspired!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti and Manny for an amazing chat with Realtor Extraordinaire, Erin Ficenec where the talk market trends, decor and all things home related. You'll be informed, entertained and utterly inspired!</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/d6693565/5c439988.mp3" length="66581865" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti and Manny for an amazing chat with Realtor Extraordinaire, Erin Ficenec where the talk market trends, decor and all things home related. You'll be informed, entertained and utterly inspired!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 50 | The Yoga Prince</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Episode 50 | The Yoga Prince</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">13efc87e-0ff6-4ca3-b6e6-5d1e3e877731</guid>
      <link>https://share.transistor.fm/s/b08b5b71</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with the AMAZING Hargobind Khalsa.  We had so many questions and did we get answers!  Clad in a perfectly wrapped white turban, as we like to call him, "Prince Hargo", this dynamic six-foot-something power house is truly a force.  He grew up on an Ashram in the US, went to boarding school in India and returned to the United States to take the yoga world by storm.  With his zest for life, love for humans, this entrepreneur, author, chef, reality TV show creator, yogi and spiritual gangster personified this episode will leave you intrigued, inspired and wanting to be more like him! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with the AMAZING Hargobind Khalsa.  We had so many questions and did we get answers!  Clad in a perfectly wrapped white turban, as we like to call him, "Prince Hargo", this dynamic six-foot-something power house is truly a force.  He grew up on an Ashram in the US, went to boarding school in India and returned to the United States to take the yoga world by storm.  With his zest for life, love for humans, this entrepreneur, author, chef, reality TV show creator, yogi and spiritual gangster personified this episode will leave you intrigued, inspired and wanting to be more like him! </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/b08b5b71/2e00b0c4.mp3" length="70231380" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2918</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with the AMAZING Hargobind Khalsa.  We had so many questions and did we get answers!  Clad in a perfectly wrapped white turban, as we like to call him, "Prince Hargo", this dynamic six-foot-something power house is truly a force.  He grew up on an Ashram in the US, went to boarding school in India and returned to the United States to take the yoga world by storm.  With his zest for life, love for humans, this entrepreneur, author, chef, reality TV show creator, yogi and spiritual gangster personified this episode will leave you intrigued, inspired and wanting to be more like him! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 49 | The Radient Feminine</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Episode 49 | The Radient Feminine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9aa1d442-85b9-4135-9efd-5ed3559889a3</guid>
      <link>https://share.transistor.fm/s/14c5945a</link>
      <description>
        <![CDATA[<p>Ladies!  Wanna glow? Guys! Wanna know what makes us tick? Tune into this inspiring, insightful and uplifting episode where the Extraordinary Dorothy Diana unpacks some tips on how we can live as our highest selves. Highly entertaining and informative!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ladies!  Wanna glow? Guys! Wanna know what makes us tick? Tune into this inspiring, insightful and uplifting episode where the Extraordinary Dorothy Diana unpacks some tips on how we can live as our highest selves. Highly entertaining and informative!</p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/14c5945a/3b44fee5.mp3" length="67363011" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ladies!  Wanna glow? Guys! Wanna know what makes us tick? Tune into this inspiring, insightful and uplifting episode where the Extraordinary Dorothy Diana unpacks some tips on how we can live as our highest selves. Highly entertaining and informative!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 48 | Come to Jesus pt. 2</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Episode 48 | Come to Jesus pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c3baa2f-97d5-4b88-9bcd-936847eb57e6</guid>
      <link>https://share.transistor.fm/s/d2cc9441</link>
      <description>
        <![CDATA[<p>Join Patti as she talks God, Jesus and the power and strength Gary Breit gets from his faith.  Part 2 of 2...the conversation continues from episode 1 where Gary shared his heroic story and inspires us to embrace God.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti as she talks God, Jesus and the power and strength Gary Breit gets from his faith.  Part 2 of 2...the conversation continues from episode 1 where Gary shared his heroic story and inspires us to embrace God.</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/d2cc9441/b57ac5a6.mp3" length="68482914" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2845</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti as she talks God, Jesus and the power and strength Gary Breit gets from his faith.  Part 2 of 2...the conversation continues from episode 1 where Gary shared his heroic story and inspires us to embrace God.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 47 | Come to Jesus pt. I</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Episode 47 | Come to Jesus pt. I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3835e831-bdd6-4bfd-8e89-e9007bb4e7e7</guid>
      <link>https://share.transistor.fm/s/92431d26</link>
      <description>
        <![CDATA[<p>This was, by far, our most powerful episode. Gary Breit came in to talk to us about his relationship with Jesus, the Bible and how his spiritual journey has brought him redemption. What I thought would be a casual chat took a major turn.  Little did we know we would leave this shoot feeling forever changed as Gary shares his brave and personal story with. Part 1 of 2.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This was, by far, our most powerful episode. Gary Breit came in to talk to us about his relationship with Jesus, the Bible and how his spiritual journey has brought him redemption. What I thought would be a casual chat took a major turn.  Little did we know we would leave this shoot feeling forever changed as Gary shares his brave and personal story with. Part 1 of 2.</p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 16:06:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/92431d26/bcab93d9.mp3" length="68917458" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2863</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This was, by far, our most powerful episode. Gary Breit came in to talk to us about his relationship with Jesus, the Bible and how his spiritual journey has brought him redemption. What I thought would be a casual chat took a major turn.  Little did we know we would leave this shoot feeling forever changed as Gary shares his brave and personal story with. Part 1 of 2.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 46 | Random Fun Facts That Will Blow Your Mind!</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Episode 46 | Random Fun Facts That Will Blow Your Mind!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e6171fa-504d-4d56-a862-a64c19b3d573</guid>
      <link>https://share.transistor.fm/s/095cd27d</link>
      <description>
        <![CDATA[<p>Don't you just love those random tidbits of useless knowledge that blow. Your mind? Like snails have teeth and aunts don't have lungs? Join Patti &amp; Manny for a fun trip down "Fun Fact" Lane from some surprisingly entertaining info about a variety of life topics. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Don't you just love those random tidbits of useless knowledge that blow. Your mind? Like snails have teeth and aunts don't have lungs? Join Patti &amp; Manny for a fun trip down "Fun Fact" Lane from some surprisingly entertaining info about a variety of life topics. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/095cd27d/48419206.mp3" length="64876956" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Don't you just love those random tidbits of useless knowledge that blow. Your mind? Like snails have teeth and aunts don't have lungs? Join Patti &amp; Manny for a fun trip down "Fun Fact" Lane from some surprisingly entertaining info about a variety of life topics. Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 45 | Intentions, Manifestations, &amp; All Things Self Help</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Episode 45 | Intentions, Manifestations, &amp; All Things Self Help</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90272bec-db5e-42e1-a25a-eae5423f9aa1</guid>
      <link>https://share.transistor.fm/s/394a3d10</link>
      <description>
        <![CDATA[<p>Looking for some MOTIVATION?  Join Patti &amp; Manny as they run down a list of books, humans and rituals that will leave you bursting with a strong ZEST for living and getting better at being perfectly YOU! Woven into the show are fun stories of trials, tribulations and triumphs that you're sure to enjoy and lol!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Looking for some MOTIVATION?  Join Patti &amp; Manny as they run down a list of books, humans and rituals that will leave you bursting with a strong ZEST for living and getting better at being perfectly YOU! Woven into the show are fun stories of trials, tribulations and triumphs that you're sure to enjoy and lol!</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/394a3d10/e852851f.mp3" length="65587562" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Looking for some MOTIVATION?  Join Patti &amp; Manny as they run down a list of books, humans and rituals that will leave you bursting with a strong ZEST for living and getting better at being perfectly YOU! Woven into the show are fun stories of trials, tribulations and triumphs that you're sure to enjoy and lol!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 44 | Fun Facts on Christmas</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Episode 44 | Fun Facts on Christmas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6de770f1-8c5e-40e8-bce8-67167e6b0b5e</guid>
      <link>https://share.transistor.fm/s/1204e1b4</link>
      <description>
        <![CDATA[<p>Why do we use mistletoe? Where did Christmas trees come from? Is Jesus's birthday really on December 26? Find all that out and more From Patti and Manny on Episode 45 Titled "Fun Facts on Christmas! Good times for sure!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why do we use mistletoe? Where did Christmas trees come from? Is Jesus's birthday really on December 26? Find all that out and more From Patti and Manny on Episode 45 Titled "Fun Facts on Christmas! Good times for sure!</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 16:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/1204e1b4/1d727f0c.mp3" length="68004511" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why do we use mistletoe? Where did Christmas trees come from? Is Jesus's birthday really on December 26? Find all that out and more From Patti and Manny on Episode 45 Titled "Fun Facts on Christmas! Good times for sure!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episdode 43 | The Power of Speech</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Episdode 43 | The Power of Speech</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e70344fa-62fb-4a38-98bd-11aef7dd74af</guid>
      <link>https://share.transistor.fm/s/a49961b8</link>
      <description>
        <![CDATA[<p>WOW what a fantastic learning experience!  There is little more that's more important in the human experience then our ability to communicate effectively.  There is so much more that goes into this basic function then one would guess.  Join Patti as she sits down with Lori Kury, owner of LKN Speech Pathology as they talk all thinks speech pathology and how what she does can impact our lives from cradle to the heavens! You can find Lori at www.lkn-slp.com. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WOW what a fantastic learning experience!  There is little more that's more important in the human experience then our ability to communicate effectively.  There is so much more that goes into this basic function then one would guess.  Join Patti as she sits down with Lori Kury, owner of LKN Speech Pathology as they talk all thinks speech pathology and how what she does can impact our lives from cradle to the heavens! You can find Lori at www.lkn-slp.com. </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 15:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/a49961b8/cfc47770.mp3" length="66075707" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>WOW what a fantastic learning experience!  There is little more that's more important in the human experience then our ability to communicate effectively.  There is so much more that goes into this basic function then one would guess.  Join Patti as she sits down with Lori Kury, owner of LKN Speech Pathology as they talk all thinks speech pathology and how what she does can impact our lives from cradle to the heavens! You can find Lori at www.lkn-slp.com. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 42 | Our Favorite Things &amp; Life Hacks</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Episode 42 | Our Favorite Things &amp; Life Hacks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe4ac8ba-382c-473c-ae7a-153040d9bedd</guid>
      <link>https://share.transistor.fm/s/0f241c28</link>
      <description>
        <![CDATA[<p>Ever have a friend who is so fabulous that you just wanna say "I'll have what she's having!" Well that's Michelle Mitrani!  Style, class, beauty &amp; brains....and just about the sweetest thing in the world!  Join Patti &amp; Michelle as they sit down &amp; go through some of their favorite products &amp; life hacks...from beauty to nutrition to clothes &amp; local restaurants, you'll be sure to get some super awesome tips &amp; tricks to make your life a WHOLE LOT more fun!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever have a friend who is so fabulous that you just wanna say "I'll have what she's having!" Well that's Michelle Mitrani!  Style, class, beauty &amp; brains....and just about the sweetest thing in the world!  Join Patti &amp; Michelle as they sit down &amp; go through some of their favorite products &amp; life hacks...from beauty to nutrition to clothes &amp; local restaurants, you'll be sure to get some super awesome tips &amp; tricks to make your life a WHOLE LOT more fun!</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 16:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/0f241c28/de80f1a2.mp3" length="66946595" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever have a friend who is so fabulous that you just wanna say "I'll have what she's having!" Well that's Michelle Mitrani!  Style, class, beauty &amp; brains....and just about the sweetest thing in the world!  Join Patti &amp; Michelle as they sit down &amp; go through some of their favorite products &amp; life hacks...from beauty to nutrition to clothes &amp; local restaurants, you'll be sure to get some super awesome tips &amp; tricks to make your life a WHOLE LOT more fun!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 41 | The History of Old Sayings</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Episode 41 | The History of Old Sayings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a35aaf1e-ea80-4b91-9649-51c8c0787ffd</guid>
      <link>https://share.transistor.fm/s/7c81e9e1</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny for a fun &amp; entertaining chat through the history of some of our most commonly used "old sayings". From "Kicking the Bucket' to "Cat Got Your Tongue" learn about the meanings &amp; origins of these age old quotes.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny for a fun &amp; entertaining chat through the history of some of our most commonly used "old sayings". From "Kicking the Bucket' to "Cat Got Your Tongue" learn about the meanings &amp; origins of these age old quotes.</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 16:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/7c81e9e1/86217efa.mp3" length="65169959" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny for a fun &amp; entertaining chat through the history of some of our most commonly used "old sayings". From "Kicking the Bucket' to "Cat Got Your Tongue" learn about the meanings &amp; origins of these age old quotes.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 40 | Unlocking Financial Well-Being, Pt. II</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Episode 40 | Unlocking Financial Well-Being, Pt. II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce63cc8d-243a-4a48-a349-95b1949d4696</guid>
      <link>https://share.transistor.fm/s/71763b46</link>
      <description>
        <![CDATA[<p>Join Patti for Episode 40!!! Woah!!! Financial Wellbeing pt. 2 where she and Financial Guru Traci Shanklin dive into four simple steps that will lead you on the road to financial peace. This fun, ligh-hearted chat will wipe away your money fears and inspire you to take the next steps towards meeting your financial goals. Check that one more thing off your list of worries! It'll make for a much happier life!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti for Episode 40!!! Woah!!! Financial Wellbeing pt. 2 where she and Financial Guru Traci Shanklin dive into four simple steps that will lead you on the road to financial peace. This fun, ligh-hearted chat will wipe away your money fears and inspire you to take the next steps towards meeting your financial goals. Check that one more thing off your list of worries! It'll make for a much happier life!</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 16:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/71763b46/36b61721.mp3" length="68789122" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2860</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti for Episode 40!!! Woah!!! Financial Wellbeing pt. 2 where she and Financial Guru Traci Shanklin dive into four simple steps that will lead you on the road to financial peace. This fun, ligh-hearted chat will wipe away your money fears and inspire you to take the next steps towards meeting your financial goals. Check that one more thing off your list of worries! It'll make for a much happier life!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 39 | Unlocking Financial Well-Being, Pt. I</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Episode 39 | Unlocking Financial Well-Being, Pt. I</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19f9b8fd-6dbe-437c-bcc0-0a9f870df421</guid>
      <link>https://share.transistor.fm/s/21b9a855</link>
      <description>
        <![CDATA[<p>What one of our biggest stressors? MONEY! As complicated as we make this topic, there's always a solution which offers us an opportunity for growth!  Join Patti for part one as she sits down with Traci Shanklin, Founder of the massively impactful program, Unlocking Financial Wellbeing.  In this episode we learn about what lead Traci to this place in life (which is a very compelling story) and we also review some of the leading talking points in personal finance management.</p><p>To learn more about the services Traci provides, visit www.unlockingfinancialwellbeing.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What one of our biggest stressors? MONEY! As complicated as we make this topic, there's always a solution which offers us an opportunity for growth!  Join Patti for part one as she sits down with Traci Shanklin, Founder of the massively impactful program, Unlocking Financial Wellbeing.  In this episode we learn about what lead Traci to this place in life (which is a very compelling story) and we also review some of the leading talking points in personal finance management.</p><p>To learn more about the services Traci provides, visit www.unlockingfinancialwellbeing.com</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Nov 2024 16:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/21b9a855/7a511ad3.mp3" length="67851933" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2821</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What one of our biggest stressors? MONEY! As complicated as we make this topic, there's always a solution which offers us an opportunity for growth!  Join Patti for part one as she sits down with Traci Shanklin, Founder of the massively impactful program, Unlocking Financial Wellbeing.  In this episode we learn about what lead Traci to this place in life (which is a very compelling story) and we also review some of the leading talking points in personal finance management.</p><p>To learn more about the services Traci provides, visit www.unlockingfinancialwellbeing.com</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 38 | Leadership Simplified</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Episode 38 | Leadership Simplified</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e338e4d-5a8f-4da2-ae52-2bd3235cd21b</guid>
      <link>https://share.transistor.fm/s/2266a0cf</link>
      <description>
        <![CDATA[<p>Join Patti as she sits down Doug Van Dyke, Founder &amp; CEO of Leadership Simplified. Doug has been an entrepreneur for 27 years and is also a really cool guy. Relax and get intentional about your takeaways as Doug and Patti wax poetic about leadership and life. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti as she sits down Doug Van Dyke, Founder &amp; CEO of Leadership Simplified. Doug has been an entrepreneur for 27 years and is also a really cool guy. Relax and get intentional about your takeaways as Doug and Patti wax poetic about leadership and life. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2024 16:05:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2266a0cf/e0f07726.mp3" length="68699928" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2857</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti as she sits down Doug Van Dyke, Founder &amp; CEO of Leadership Simplified. Doug has been an entrepreneur for 27 years and is also a really cool guy. Relax and get intentional about your takeaways as Doug and Patti wax poetic about leadership and life. Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 37 | Creating Lasting Change</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Episode 37 | Creating Lasting Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7f1587a-a141-49f0-8661-b8fc4d9c565a</guid>
      <link>https://share.transistor.fm/s/04bc547d</link>
      <description>
        <![CDATA[<p>Join Patti as she sits down with Sandy Mare.  Sandy is a Licensed Social Worker, full time mom &amp; proud wife to former NFL (record breaking) kicker, Olindo Mare. Upon Lindo's retirement, they decided to shift their focus to philanthropy where they creating The Mare Foundation, a non-profit dedicated to supporting underserved foster children in the local community. Get inspired as you learn about their story and perhaps find a way to use their example to create your own wave of change.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti as she sits down with Sandy Mare.  Sandy is a Licensed Social Worker, full time mom &amp; proud wife to former NFL (record breaking) kicker, Olindo Mare. Upon Lindo's retirement, they decided to shift their focus to philanthropy where they creating The Mare Foundation, a non-profit dedicated to supporting underserved foster children in the local community. Get inspired as you learn about their story and perhaps find a way to use their example to create your own wave of change.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/04bc547d/293223c4.mp3" length="67259032" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2797</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti as she sits down with Sandy Mare.  Sandy is a Licensed Social Worker, full time mom &amp; proud wife to former NFL (record breaking) kicker, Olindo Mare. Upon Lindo's retirement, they decided to shift their focus to philanthropy where they creating The Mare Foundation, a non-profit dedicated to supporting underserved foster children in the local community. Get inspired as you learn about their story and perhaps find a way to use their example to create your own wave of change.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 36 | True Crime Junkies</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Episode 36 | True Crime Junkies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8dc0b5bf-e730-4473-b93e-69f9fb845b7d</guid>
      <link>https://share.transistor.fm/s/41d4cfb1</link>
      <description>
        <![CDATA[<p>Join Patti and Manny as they sit down and rap about a topic that many of us become consumed with! True crime! Patti was curious to figure out why we humans become junkies and what that says about us as individuals. Tune in to get amused, amped up, and to learn more about this odd (and kinda creepy) form of entertainment.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti and Manny as they sit down and rap about a topic that many of us become consumed with! True crime! Patti was curious to figure out why we humans become junkies and what that says about us as individuals. Tune in to get amused, amped up, and to learn more about this odd (and kinda creepy) form of entertainment.</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Oct 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/41d4cfb1/df22f4a9.mp3" length="67742901" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2817</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti and Manny as they sit down and rap about a topic that many of us become consumed with! True crime! Patti was curious to figure out why we humans become junkies and what that says about us as individuals. Tune in to get amused, amped up, and to learn more about this odd (and kinda creepy) form of entertainment.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 35 | La Vida Croatia</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Episode 35 | La Vida Croatia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b682e047-7a06-46b3-82b7-60e4e5ce96bd</guid>
      <link>https://share.transistor.fm/s/2136463f</link>
      <description>
        <![CDATA[<p>Ever wanna know what it's like to experience a REAL LIFE Eat, Pray, Love experience? To pick up and move to a new land to experience beauty, peace, joy and self-discovery?  Look no more as we catch up with our very own, Lizette Totillo, our Rock Start Goddess Girl who is three months into her move to Croatia with NO REGRETS!  Let's get inspired! Join us!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever wanna know what it's like to experience a REAL LIFE Eat, Pray, Love experience? To pick up and move to a new land to experience beauty, peace, joy and self-discovery?  Look no more as we catch up with our very own, Lizette Totillo, our Rock Start Goddess Girl who is three months into her move to Croatia with NO REGRETS!  Let's get inspired! Join us!</p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/2136463f/48696ff1.mp3" length="66862283" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever wanna know what it's like to experience a REAL LIFE Eat, Pray, Love experience? To pick up and move to a new land to experience beauty, peace, joy and self-discovery?  Look no more as we catch up with our very own, Lizette Totillo, our Rock Start Goddess Girl who is three months into her move to Croatia with NO REGRETS!  Let's get inspired! Join us!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 34 | Couples Counseling</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Episode 34 | Couples Counseling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc7b1d6b-fbaa-4f9a-aa38-97a7ecdcbeef</guid>
      <link>https://share.transistor.fm/s/06460380</link>
      <description>
        <![CDATA[<p>No Guys, it's not all rainbows &amp; unicorns.  Like all pairings, Patti &amp; Manny have their fair share of challenges.  Manny being a bit of a skeptic having never tried traditional therapy, Patti convinces him to sit down with Licensed Therapist Chris McClure to go over the basics &amp; see if we can't inspire ya'll to give it a shot. They loved it!  It was fun, inspiring &amp; we plan on making this a regular part of our Love Story, making it the best it can be!  Join them for this light-hearted approach to something SUPER important! ENJOY!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>No Guys, it's not all rainbows &amp; unicorns.  Like all pairings, Patti &amp; Manny have their fair share of challenges.  Manny being a bit of a skeptic having never tried traditional therapy, Patti convinces him to sit down with Licensed Therapist Chris McClure to go over the basics &amp; see if we can't inspire ya'll to give it a shot. They loved it!  It was fun, inspiring &amp; we plan on making this a regular part of our Love Story, making it the best it can be!  Join them for this light-hearted approach to something SUPER important! ENJOY!</p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/06460380/8e3b653b.mp3" length="68450053" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2846</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>No Guys, it's not all rainbows &amp; unicorns.  Like all pairings, Patti &amp; Manny have their fair share of challenges.  Manny being a bit of a skeptic having never tried traditional therapy, Patti convinces him to sit down with Licensed Therapist Chris McClure to go over the basics &amp; see if we can't inspire ya'll to give it a shot. They loved it!  It was fun, inspiring &amp; we plan on making this a regular part of our Love Story, making it the best it can be!  Join them for this light-hearted approach to something SUPER important! ENJOY!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 33 | A Culinary Icon</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Episode 33 | A Culinary Icon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b74da64-cf53-4423-b493-2f721912a4c1</guid>
      <link>https://share.transistor.fm/s/4b728142</link>
      <description>
        <![CDATA[<p>Fueled by passion, grit and a knack for artful innovation, David Burke is one of the best known and most respected chefs in modern American cuisine with his signature whimsical, boundlessly creative approach to food.  In addition to being an internationally celebrated chef, Burke is: a restaurateur; artist; philanthropist; businessperson; author; educator; art collector; puppeteer; minister; doctor of business administration, honoris causa; and beekeeper. Join Patti &amp; Manny as they get under the hood with this real deal, salt of the earth extraordinary guy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fueled by passion, grit and a knack for artful innovation, David Burke is one of the best known and most respected chefs in modern American cuisine with his signature whimsical, boundlessly creative approach to food.  In addition to being an internationally celebrated chef, Burke is: a restaurateur; artist; philanthropist; businessperson; author; educator; art collector; puppeteer; minister; doctor of business administration, honoris causa; and beekeeper. Join Patti &amp; Manny as they get under the hood with this real deal, salt of the earth extraordinary guy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Sep 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/4b728142/ad5026f3.mp3" length="71368421" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2968</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fueled by passion, grit and a knack for artful innovation, David Burke is one of the best known and most respected chefs in modern American cuisine with his signature whimsical, boundlessly creative approach to food.  In addition to being an internationally celebrated chef, Burke is: a restaurateur; artist; philanthropist; businessperson; author; educator; art collector; puppeteer; minister; doctor of business administration, honoris causa; and beekeeper. Join Patti &amp; Manny as they get under the hood with this real deal, salt of the earth extraordinary guy!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 32 | Choose your MOMents</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Episode 32 | Choose your MOMents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3bc90e8e-e988-4787-a92d-3616df78a426</guid>
      <link>https://share.transistor.fm/s/89db96fc</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny as they share a heartwarming chat with Author, Liz DeSevo.  High school acquaintances, Patti passed a post on her Facebook feed where Liz explained the painful &amp; unexpected loss of her Mother, Brenda DeSevo. What we learn is how  Liz turned this life-changing event into a simple yet powerful book on the value in embracing and recycling the wisdom of our lost loved ones into and sharing these gifts with the world. It's a fun chat that will leave you inspired and ready to hug your loved ones a little bit harder. Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny as they share a heartwarming chat with Author, Liz DeSevo.  High school acquaintances, Patti passed a post on her Facebook feed where Liz explained the painful &amp; unexpected loss of her Mother, Brenda DeSevo. What we learn is how  Liz turned this life-changing event into a simple yet powerful book on the value in embracing and recycling the wisdom of our lost loved ones into and sharing these gifts with the world. It's a fun chat that will leave you inspired and ready to hug your loved ones a little bit harder. Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Sep 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/89db96fc/a974f3d7.mp3" length="69006750" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2870</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny as they share a heartwarming chat with Author, Liz DeSevo.  High school acquaintances, Patti passed a post on her Facebook feed where Liz explained the painful &amp; unexpected loss of her Mother, Brenda DeSevo. What we learn is how  Liz turned this life-changing event into a simple yet powerful book on the value in embracing and recycling the wisdom of our lost loved ones into and sharing these gifts with the world. It's a fun chat that will leave you inspired and ready to hug your loved ones a little bit harder. Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Good Soul | Episode 31 | Surviving September 11th</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>The Good Soul | Episode 31 | Surviving September 11th</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">37803cb9-ccf0-4790-b756-72dd080a7be4</guid>
      <link>https://share.transistor.fm/s/49c1ea05</link>
      <description>
        <![CDATA[<p>Join Patti and Manny as they sit down with a dear friend of Patti's Laura Rudberg.  As we watched from across the River on that fateful day, not knowing if she was ok, Laura was fortunate enough to walk out of Tower 1 on September 11th 2001. There are so many questions that we could have chatted for days.  Tune in to see the perspective of someone who handled herself with absolute bravery and class while still holding a strong kinship to her Morgan Staley co-workers to this day. What an honor. 9/11 just scratches the surface.  Laura's beauty, wit and one-of—kind charm will have you riveted on so many levels! ENJOY!​</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti and Manny as they sit down with a dear friend of Patti's Laura Rudberg.  As we watched from across the River on that fateful day, not knowing if she was ok, Laura was fortunate enough to walk out of Tower 1 on September 11th 2001. There are so many questions that we could have chatted for days.  Tune in to see the perspective of someone who handled herself with absolute bravery and class while still holding a strong kinship to her Morgan Staley co-workers to this day. What an honor. 9/11 just scratches the surface.  Laura's beauty, wit and one-of—kind charm will have you riveted on so many levels! ENJOY!​</p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Sep 2024 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/49c1ea05/346eb960.mp3" length="67585901" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2810</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti and Manny as they sit down with a dear friend of Patti's Laura Rudberg.  As we watched from across the River on that fateful day, not knowing if she was ok, Laura was fortunate enough to walk out of Tower 1 on September 11th 2001. There are so many questions that we could have chatted for days.  Tune in to see the perspective of someone who handled herself with absolute bravery and class while still holding a strong kinship to her Morgan Staley co-workers to this day. What an honor. 9/11 just scratches the surface.  Laura's beauty, wit and one-of—kind charm will have you riveted on so many levels! ENJOY!​</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 29.5 | Man vs. Food vs. World part 2</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Episode 29.5 | Man vs. Food vs. World part 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55ee5a3a-03d8-4f58-aece-6c5197664856</guid>
      <link>https://share.transistor.fm/s/c5745788</link>
      <description>
        <![CDATA[<p>Man vs. Food vs. World with Casey Webb because one wasn't enough! Join Patti &amp; Manny who follow up on their first dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs.Food. In this episode, we dive a little deeper &amp; talk a whole lot more about all things Casey Webb!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Man vs. Food vs. World with Casey Webb because one wasn't enough! Join Patti &amp; Manny who follow up on their first dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs.Food. In this episode, we dive a little deeper &amp; talk a whole lot more about all things Casey Webb!</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/c5745788/669751f3.mp3" length="66541229" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Man vs. Food vs. World with Casey Webb because one wasn't enough! Join Patti &amp; Manny who follow up on their first dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs.Food. In this episode, we dive a little deeper &amp; talk a whole lot more about all things Casey Webb!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 30 |  Shaping our future. Caring for our kids.</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Episode 30 |  Shaping our future. Caring for our kids.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b64a55e-4a5c-4895-895a-ab1c0ce2d5dc</guid>
      <link>https://share.transistor.fm/s/1254af52</link>
      <description>
        <![CDATA[<p> Join us Mr. &amp; Mrs. Manny Alvarez as we get the honor of sittting down with one of Lake Norman's top notch pediatricians, Dr. Mike Ficenec.  So much to unpack as we uncover the road that lead Dr. Mike to serving  life with such GREAT purpose. (which wasn't his original plan) where we ask the about the obvious &amp; not so obvious stuff.  We touch on vaccines, mental health &amp; decided we absolutely need him back for a part 2.  ENJOY! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Join us Mr. &amp; Mrs. Manny Alvarez as we get the honor of sittting down with one of Lake Norman's top notch pediatricians, Dr. Mike Ficenec.  So much to unpack as we uncover the road that lead Dr. Mike to serving  life with such GREAT purpose. (which wasn't his original plan) where we ask the about the obvious &amp; not so obvious stuff.  We touch on vaccines, mental health &amp; decided we absolutely need him back for a part 2.  ENJOY! </p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Aug 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/1254af52/9de6bcc5.mp3" length="67212209" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2795</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Join us Mr. &amp; Mrs. Manny Alvarez as we get the honor of sittting down with one of Lake Norman's top notch pediatricians, Dr. Mike Ficenec.  So much to unpack as we uncover the road that lead Dr. Mike to serving  life with such GREAT purpose. (which wasn't his original plan) where we ask the about the obvious &amp; not so obvious stuff.  We touch on vaccines, mental health &amp; decided we absolutely need him back for a part 2.  ENJOY! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 29 | Man vs. Food vs. World</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Episode 29 | Man vs. Food vs. World</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c39845f-00b0-4af8-a91c-99df1a156019</guid>
      <link>https://share.transistor.fm/s/9fd9c893</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny for this dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs. Food. Casey has six highly successful seasons (and a host of other cool stuff) under his belt!  Join us for this hellava GREAT conversation!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny for this dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs. Food. Casey has six highly successful seasons (and a host of other cool stuff) under his belt!  Join us for this hellava GREAT conversation!</p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9fd9c893/c63f260d.mp3" length="71427556" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny for this dynamic chat with our first bonafide celebrity! Casey Webb is a NJ native, lover of food, people, life &amp; entertaining us all....and DANG can that boy deliver!  After a lifetime of adventures, Casey found himself as the insanely talented host of the one-of-a-kind reality show, Man vs. Food. Casey has six highly successful seasons (and a host of other cool stuff) under his belt!  Join us for this hellava GREAT conversation!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 28 | A Voice We Love Hearing!</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Episode 28 | A Voice We Love Hearing!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e183e19-d591-4830-957d-c26d3dc8a18e</guid>
      <link>https://share.transistor.fm/s/36d1c556</link>
      <description>
        <![CDATA[<p>Have you ever met that Guy who just leaves you in THE GREATEST mood? Justin Ckezepis is the owner of our radio station, WSIC, former realtor, attorney, dad, husband &amp; all around AMAZING GUY! This free flowing conversation has many vines, twist &amp; turns from politics to LKN happenings, it's sure to entertain &amp; inspire.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever met that Guy who just leaves you in THE GREATEST mood? Justin Ckezepis is the owner of our radio station, WSIC, former realtor, attorney, dad, husband &amp; all around AMAZING GUY! This free flowing conversation has many vines, twist &amp; turns from politics to LKN happenings, it's sure to entertain &amp; inspire.</p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Aug 2024 16:06:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/36d1c556/20b78393.mp3" length="67022415" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2787</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Have you ever met that Guy who just leaves you in THE GREATEST mood? Justin Ckezepis is the owner of our radio station, WSIC, former realtor, attorney, dad, husband &amp; all around AMAZING GUY! This free flowing conversation has many vines, twist &amp; turns from politics to LKN happenings, it's sure to entertain &amp; inspire.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 27 | A Mom &amp; Her Warrior Baby</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Episode 27 | A Mom &amp; Her Warrior Baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddc77e36-1593-4160-ab68-d7ebedfb4363</guid>
      <link>https://share.transistor.fm/s/91cfc2f3</link>
      <description>
        <![CDATA[<p>How do process &amp; endure FIVE devastating health crises before your newborn baby is 6 months old? On top of that to have to search for the children's hospital that's willing to perform two major transplants? ALL AFTER JUST GIVING BIRTH.  Welp, Christine Patterson will explain, enlighten, inspire &amp; leave you a bit emotional as she shares her family's fight for Baby Silas.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do process &amp; endure FIVE devastating health crises before your newborn baby is 6 months old? On top of that to have to search for the children's hospital that's willing to perform two major transplants? ALL AFTER JUST GIVING BIRTH.  Welp, Christine Patterson will explain, enlighten, inspire &amp; leave you a bit emotional as she shares her family's fight for Baby Silas.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Aug 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/91cfc2f3/64866190.mp3" length="65350327" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2718</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How do process &amp; endure FIVE devastating health crises before your newborn baby is 6 months old? On top of that to have to search for the children's hospital that's willing to perform two major transplants? ALL AFTER JUST GIVING BIRTH.  Welp, Christine Patterson will explain, enlighten, inspire &amp; leave you a bit emotional as she shares her family's fight for Baby Silas.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 26 | How to Stop Worrying &amp; Start Living</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Episode 26 | How to Stop Worrying &amp; Start Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c90f37bf-0446-4373-9e79-0dfa53659467</guid>
      <link>https://share.transistor.fm/s/60623c20</link>
      <description>
        <![CDATA[<p>Worry? We all do to much of it!  Join Patti as they're (literally &amp; admittedly) coming off the tails of a "lovers quarrel". In this fun filled episode, review Dale Carnagie's best selling book, How to Stop Worrying &amp; Start Living, where they unpack the book's 10 strongest take-aways, mix in their own tales &amp; leave you feeling entertained, inspired &amp; equipped with some tools to help you conquer the roadblocks we create in our lives. Enjoy fellow humans!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Worry? We all do to much of it!  Join Patti as they're (literally &amp; admittedly) coming off the tails of a "lovers quarrel". In this fun filled episode, review Dale Carnagie's best selling book, How to Stop Worrying &amp; Start Living, where they unpack the book's 10 strongest take-aways, mix in their own tales &amp; leave you feeling entertained, inspired &amp; equipped with some tools to help you conquer the roadblocks we create in our lives. Enjoy fellow humans!</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jul 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/60623c20/066b20fc.mp3" length="62455244" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Worry? We all do to much of it!  Join Patti as they're (literally &amp; admittedly) coming off the tails of a "lovers quarrel". In this fun filled episode, review Dale Carnagie's best selling book, How to Stop Worrying &amp; Start Living, where they unpack the book's 10 strongest take-aways, mix in their own tales &amp; leave you feeling entertained, inspired &amp; equipped with some tools to help you conquer the roadblocks we create in our lives. Enjoy fellow humans!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 25 | Keepin it Real Estate</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Episode 25 | Keepin it Real Estate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29c2a7ec-e800-4220-b3e5-aca0462630d5</guid>
      <link>https://share.transistor.fm/s/bf0c372e</link>
      <description>
        <![CDATA[<p>Meet Amazing Erin, our resident Luxury Home Specialist with Ivester Jackson - Christies International Real Estate. Join Patti &amp; Manny as they sit down with Erin &amp; discuss the home buying and selling process, the current market and the structuring your situation so it will benefit you the most. We learned so much and know you will too!  Keepin it real estate!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meet Amazing Erin, our resident Luxury Home Specialist with Ivester Jackson - Christies International Real Estate. Join Patti &amp; Manny as they sit down with Erin &amp; discuss the home buying and selling process, the current market and the structuring your situation so it will benefit you the most. We learned so much and know you will too!  Keepin it real estate!</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 17:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/bf0c372e/5d2fc32f.mp3" length="42178781" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2632</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Meet Amazing Erin, our resident Luxury Home Specialist with Ivester Jackson - Christies International Real Estate. Join Patti &amp; Manny as they sit down with Erin &amp; discuss the home buying and selling process, the current market and the structuring your situation so it will benefit you the most. We learned so much and know you will too!  Keepin it real estate!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 24 | Living and Giving</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Episode 24 | Living and Giving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e17bf29-ad75-4a8f-a881-37fc1b6fc5af</guid>
      <link>https://share.transistor.fm/s/77a6b96e</link>
      <description>
        <![CDATA[<p>Living &amp; Giving!  What matters more? Get TOTALLY inspired by Gabe Barajas, modern day renaissance man, father, car aficionado, former US Marine &amp; all around GREAT GUY. What excited us was Gabe's yearly, 80 mile "Crossing" via paddleboard from The Bahamas to Southern Florida to raise funds for cystic fibrosis &amp; that quickly turned into a SUPER CHARGED CHAT focused on his life story that left us high on life!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Living &amp; Giving!  What matters more? Get TOTALLY inspired by Gabe Barajas, modern day renaissance man, father, car aficionado, former US Marine &amp; all around GREAT GUY. What excited us was Gabe's yearly, 80 mile "Crossing" via paddleboard from The Bahamas to Southern Florida to raise funds for cystic fibrosis &amp; that quickly turned into a SUPER CHARGED CHAT focused on his life story that left us high on life!</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jul 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/77a6b96e/1c193d4a.mp3" length="63845649" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Living &amp; Giving!  What matters more? Get TOTALLY inspired by Gabe Barajas, modern day renaissance man, father, car aficionado, former US Marine &amp; all around GREAT GUY. What excited us was Gabe's yearly, 80 mile "Crossing" via paddleboard from The Bahamas to Southern Florida to raise funds for cystic fibrosis &amp; that quickly turned into a SUPER CHARGED CHAT focused on his life story that left us high on life!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 23 | The Arts Make Us Awesome</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Episode 23 | The Arts Make Us Awesome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4fbad5bc-cdfe-425c-944d-6ffebb8a2c93</guid>
      <link>https://share.transistor.fm/s/795150aa</link>
      <description>
        <![CDATA[<p>Get out &amp; LIVE! This is exciting!  Sit down with Patti &amp; Manny for a great chat with Mooresville's charming, dynamic &amp; beautiful Arts &amp; Events Manager, Christine Patterson.  We believe in creativity &amp; we believe in unity &amp; it's people like Christine that get us out &amp; together! The Arts REALLY DO make us Awesome! Mooresville local or not....concerts, parades, celebrations &amp; everything in between, look under the hood of how and why the people in your town make it a fantastic place to be!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get out &amp; LIVE! This is exciting!  Sit down with Patti &amp; Manny for a great chat with Mooresville's charming, dynamic &amp; beautiful Arts &amp; Events Manager, Christine Patterson.  We believe in creativity &amp; we believe in unity &amp; it's people like Christine that get us out &amp; together! The Arts REALLY DO make us Awesome! Mooresville local or not....concerts, parades, celebrations &amp; everything in between, look under the hood of how and why the people in your town make it a fantastic place to be!</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2024 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/795150aa/f9a0c7fa.mp3" length="63499342" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get out &amp; LIVE! This is exciting!  Sit down with Patti &amp; Manny for a great chat with Mooresville's charming, dynamic &amp; beautiful Arts &amp; Events Manager, Christine Patterson.  We believe in creativity &amp; we believe in unity &amp; it's people like Christine that get us out &amp; together! The Arts REALLY DO make us Awesome! Mooresville local or not....concerts, parades, celebrations &amp; everything in between, look under the hood of how and why the people in your town make it a fantastic place to be!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 22 | The Four Agreements</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Episode 22 | The Four Agreements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aebda5ad-defc-4774-bf34-e6cb92b1a1aa</guid>
      <link>https://share.transistor.fm/s/68859e38</link>
      <description>
        <![CDATA[<p>What book has had more of an impact on people worldwide then The Four Agreements? Join Mr. &amp; Mrs. Alvarez (Patti &amp; Manny) for a quick schooling on this life-changing formula which was new to Manny. The Four Agreements are: be impeccable with your word, don't take anything personally, don't make assumptions &amp; always do your best. Learn &amp; grow with him! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What book has had more of an impact on people worldwide then The Four Agreements? Join Mr. &amp; Mrs. Alvarez (Patti &amp; Manny) for a quick schooling on this life-changing formula which was new to Manny. The Four Agreements are: be impeccable with your word, don't take anything personally, don't make assumptions &amp; always do your best. Learn &amp; grow with him! </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 16:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/68859e38/93ad8a29.mp3" length="64091361" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What book has had more of an impact on people worldwide then The Four Agreements? Join Mr. &amp; Mrs. Alvarez (Patti &amp; Manny) for a quick schooling on this life-changing formula which was new to Manny. The Four Agreements are: be impeccable with your word, don't take anything personally, don't make assumptions &amp; always do your best. Learn &amp; grow with him! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 21 | Let Food Be Thy Medicine</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Episode 21 | Let Food Be Thy Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9d9da87-4592-4e4f-a813-6c6cf7bd4322</guid>
      <link>https://share.transistor.fm/s/7a4bb463</link>
      <description>
        <![CDATA[<p>Join Patti and her guest interviewer &amp; Sweet daughter, Molly Siciliano who are joined by registered dietitian Christina Badaracco. Christina dedicates her career to educating patients, healthcare providers, and the public about sustainable, nutritious, and downright lifesaving food. We also do a lot of talking about the Federally managed program, The Farm Bill and how it has an impact on your world. Tune in Friends! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti and her guest interviewer &amp; Sweet daughter, Molly Siciliano who are joined by registered dietitian Christina Badaracco. Christina dedicates her career to educating patients, healthcare providers, and the public about sustainable, nutritious, and downright lifesaving food. We also do a lot of talking about the Federally managed program, The Farm Bill and how it has an impact on your world. Tune in Friends! </p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 15:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/7a4bb463/ba105632.mp3" length="64283581" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2672</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti and her guest interviewer &amp; Sweet daughter, Molly Siciliano who are joined by registered dietitian Christina Badaracco. Christina dedicates her career to educating patients, healthcare providers, and the public about sustainable, nutritious, and downright lifesaving food. We also do a lot of talking about the Federally managed program, The Farm Bill and how it has an impact on your world. Tune in Friends! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 20 | Meeting Mr. Mayor</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Episode 20 | Meeting Mr. Mayor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a094bc3-bbbe-44b2-aa32-b5ed5fd0938a</guid>
      <link>https://share.transistor.fm/s/cff9b491</link>
      <description>
        <![CDATA[<p>WHAT A GUY! Wanna get a sneak peek into the story of a really Great Guy who runs a really Great Town? Tune into this fun and informative episode where Patti &amp; Manny sit down with the Mayor of Mooresville, NC and talk traffic, development and what makes a town tick. We tip our hats to people who walk their talk &amp; Mayor Carney personifies just that. Perhaps you too will be inspired to serve. We know we are! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>WHAT A GUY! Wanna get a sneak peek into the story of a really Great Guy who runs a really Great Town? Tune into this fun and informative episode where Patti &amp; Manny sit down with the Mayor of Mooresville, NC and talk traffic, development and what makes a town tick. We tip our hats to people who walk their talk &amp; Mayor Carney personifies just that. Perhaps you too will be inspired to serve. We know we are! </p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jun 2024 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/cff9b491/ee6d5b02.mp3" length="62556812" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2602</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>WHAT A GUY! Wanna get a sneak peek into the story of a really Great Guy who runs a really Great Town? Tune into this fun and informative episode where Patti &amp; Manny sit down with the Mayor of Mooresville, NC and talk traffic, development and what makes a town tick. We tip our hats to people who walk their talk &amp; Mayor Carney personifies just that. Perhaps you too will be inspired to serve. We know we are! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 19 | Leaning Into Life &amp; Loving it</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Episode 19 | Leaning Into Life &amp; Loving it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5577ff29-a290-4a8f-9e5f-68944fe22150</guid>
      <link>https://share.transistor.fm/s/c2423d95</link>
      <description>
        <![CDATA[<p>Ever dream a dream? How will you go about making it happen? Life takes twists and turns and we know no better human then Maime Lee to take us through her journey which lead her to such great heights. Morning radio talk show host, Instagram SENSATION, lover of Lake Norman Life &amp; Super Mom, Maime will leave you feeling inspired, engaged &amp; happy to be alive! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever dream a dream? How will you go about making it happen? Life takes twists and turns and we know no better human then Maime Lee to take us through her journey which lead her to such great heights. Morning radio talk show host, Instagram SENSATION, lover of Lake Norman Life &amp; Super Mom, Maime will leave you feeling inspired, engaged &amp; happy to be alive! </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2024 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/c2423d95/a0c0846d.mp3" length="62918087" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2617</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever dream a dream? How will you go about making it happen? Life takes twists and turns and we know no better human then Maime Lee to take us through her journey which lead her to such great heights. Morning radio talk show host, Instagram SENSATION, lover of Lake Norman Life &amp; Super Mom, Maime will leave you feeling inspired, engaged &amp; happy to be alive! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 18 | Working the Love Languages</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Episode 18 | Working the Love Languages</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cdb570f-f007-46d9-aca1-fb62873d3360</guid>
      <link>https://share.transistor.fm/s/aa8c9ba2</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny as they work their way through Gary Chapman's 5 Love Languages. They have lots of fun!  Together we'll all learn a lot &amp; this episode will inspire you to work this brilliant method with your loved ones. You will be fully entertained! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny as they work their way through Gary Chapman's 5 Love Languages. They have lots of fun!  Together we'll all learn a lot &amp; this episode will inspire you to work this brilliant method with your loved ones. You will be fully entertained! </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 16:05:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/aa8c9ba2/473ac2dd.mp3" length="61703770" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2567</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny as they work their way through Gary Chapman's 5 Love Languages. They have lots of fun!  Together we'll all learn a lot &amp; this episode will inspire you to work this brilliant method with your loved ones. You will be fully entertained! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 17 | Rock Star Goddess Pt. II</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Episode 17 | Rock Star Goddess Pt. II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f1715de-3375-43cf-98b8-5ea242ef5537</guid>
      <link>https://share.transistor.fm/s/de551935</link>
      <description>
        <![CDATA[<p>Once wasn't enough! Join Patti &amp; Manny for a second part as they rap with REAL-LIFE Goddess Girl Rockstar, Lizette Totillo, the singer of the popular group Blue Monday...but there's more! Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake...we go even deeper into her childhood, finding love, her move to Lake Norman and all the adventures that followed. There was so much MORE to unpack that this is two of two parts! Enjoy! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Once wasn't enough! Join Patti &amp; Manny for a second part as they rap with REAL-LIFE Goddess Girl Rockstar, Lizette Totillo, the singer of the popular group Blue Monday...but there's more! Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake...we go even deeper into her childhood, finding love, her move to Lake Norman and all the adventures that followed. There was so much MORE to unpack that this is two of two parts! Enjoy! </p>]]>
      </content:encoded>
      <pubDate>Fri, 17 May 2024 13:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/de551935/2cdb19a6.mp3" length="42772410" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Once wasn't enough! Join Patti &amp; Manny for a second part as they rap with REAL-LIFE Goddess Girl Rockstar, Lizette Totillo, the singer of the popular group Blue Monday...but there's more! Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake...we go even deeper into her childhood, finding love, her move to Lake Norman and all the adventures that followed. There was so much MORE to unpack that this is two of two parts! Enjoy! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/de551935/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 16 | Rock Star Goddess Child pt 1</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Episode 16 | Rock Star Goddess Child pt 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07f78ef0-3df6-43d8-9423-078eeecd7d23</guid>
      <link>https://share.transistor.fm/s/55ec4f60</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny as they talk to a REAL-LIFE Goddess Girl Rockstar!  Lizette Totillo is the  singer of the popular group Blue Monday...but there's more!  Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake opens up about her childhood, finding love, her move to Lake Norman and all the adventures that followed.  There was so much to unpack that this is one of two parts! Enjoy!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny as they talk to a REAL-LIFE Goddess Girl Rockstar!  Lizette Totillo is the  singer of the popular group Blue Monday...but there's more!  Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake opens up about her childhood, finding love, her move to Lake Norman and all the adventures that followed.  There was so much to unpack that this is one of two parts! Enjoy!</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 May 2024 14:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/55ec4f60/0caf48c0.mp3" length="66158336" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2752</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny as they talk to a REAL-LIFE Goddess Girl Rockstar!  Lizette Totillo is the  singer of the popular group Blue Monday...but there's more!  Yoga teacher, private investigator, Mom, renaissance women &amp; tremendous inspiration to all that fall into her wake opens up about her childhood, finding love, her move to Lake Norman and all the adventures that followed.  There was so much to unpack that this is one of two parts! Enjoy!</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 15 | What It Feels Like For A Cop</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Episode 15 | What It Feels Like For A Cop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88aa7d58-1301-4486-9a33-de8e283021f0</guid>
      <link>https://share.transistor.fm/s/dd610932</link>
      <description>
        <![CDATA[<p>GOOD SOUL BACKS THE BLUE! What an honor to have Chief Ron Campurciani of the Mooresville PD in the studio to talk about life as a police officer.  Join Patti &amp; Manny as they dive deep into all the questions we would love to ask, but rarely get the chance. We get to learn a little bit about everything and were intrigued and inspired by this great man who represents The HEROES of our society. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>GOOD SOUL BACKS THE BLUE! What an honor to have Chief Ron Campurciani of the Mooresville PD in the studio to talk about life as a police officer.  Join Patti &amp; Manny as they dive deep into all the questions we would love to ask, but rarely get the chance. We get to learn a little bit about everything and were intrigued and inspired by this great man who represents The HEROES of our society. </p>]]>
      </content:encoded>
      <pubDate>Fri, 03 May 2024 13:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/dd610932/d6b81158.mp3" length="43744588" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2731</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>GOOD SOUL BACKS THE BLUE! What an honor to have Chief Ron Campurciani of the Mooresville PD in the studio to talk about life as a police officer.  Join Patti &amp; Manny as they dive deep into all the questions we would love to ask, but rarely get the chance. We get to learn a little bit about everything and were intrigued and inspired by this great man who represents The HEROES of our society. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/dd610932/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 14 | Optimizing Health Through Hormones and the Gut</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Episode 14 | Optimizing Health Through Hormones and the Gut</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a58a1a90-e7ad-49fa-ae03-679cd2f1f81c</guid>
      <link>https://share.transistor.fm/s/9ec01cce</link>
      <description>
        <![CDATA[<p>Ever wonder.... How can you attain that enduring, all-day energy when nothing in the past has proven effective for you? Hop on this carousel of intel on all things Hormone &amp; Gut Health &amp; please note, this is not just for women!  Join Patti &amp; Manny as they sit down with Kimberly Flebbe, owner of Integrative Wellness Solutions, a concierge, health &amp; wellness practice. These solutions are surprisingly simpler than you might imagine – by adopting the right strategy and following step-by-step guidance throughout your journey, you will get inspired to take then next steps in YOUR life as we lead you to the start of this great path. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever wonder.... How can you attain that enduring, all-day energy when nothing in the past has proven effective for you? Hop on this carousel of intel on all things Hormone &amp; Gut Health &amp; please note, this is not just for women!  Join Patti &amp; Manny as they sit down with Kimberly Flebbe, owner of Integrative Wellness Solutions, a concierge, health &amp; wellness practice. These solutions are surprisingly simpler than you might imagine – by adopting the right strategy and following step-by-step guidance throughout your journey, you will get inspired to take then next steps in YOUR life as we lead you to the start of this great path. </p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Apr 2024 13:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/9ec01cce/f67b37f7.mp3" length="42526250" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2655</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Ever wonder.... How can you attain that enduring, all-day energy when nothing in the past has proven effective for you? Hop on this carousel of intel on all things Hormone &amp; Gut Health &amp; please note, this is not just for women!  Join Patti &amp; Manny as they sit down with Kimberly Flebbe, owner of Integrative Wellness Solutions, a concierge, health &amp; wellness practice. These solutions are surprisingly simpler than you might imagine – by adopting the right strategy and following step-by-step guidance throughout your journey, you will get inspired to take then next steps in YOUR life as we lead you to the start of this great path. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9ec01cce/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 13 | Man's Search For Meaning</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Episode 13 | Man's Search For Meaning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df9b49fb-ece2-477a-a575-034bfb15647e</guid>
      <link>https://share.transistor.fm/s/49b26ca1</link>
      <description>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with Christi Kurtz, Certified Mental Health Counselor her private practice, Foundations Integrative Wellness, as they talk their way through Viktor Frankel's Epic Memoir, Man's Search For Meaning. Viktor, a 1945 World War II psychologist &amp; nazi camp survivor's powerful work on finding meaning in life's unexpected tragedies will leave you inspired, informed &amp; eager to read this book if you haven't already. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with Christi Kurtz, Certified Mental Health Counselor her private practice, Foundations Integrative Wellness, as they talk their way through Viktor Frankel's Epic Memoir, Man's Search For Meaning. Viktor, a 1945 World War II psychologist &amp; nazi camp survivor's powerful work on finding meaning in life's unexpected tragedies will leave you inspired, informed &amp; eager to read this book if you haven't already. </p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Apr 2024 09:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/49b26ca1/3c623104.mp3" length="43293188" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2703</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Patti &amp; Manny as they sit down with Christi Kurtz, Certified Mental Health Counselor her private practice, Foundations Integrative Wellness, as they talk their way through Viktor Frankel's Epic Memoir, Man's Search For Meaning. Viktor, a 1945 World War II psychologist &amp; nazi camp survivor's powerful work on finding meaning in life's unexpected tragedies will leave you inspired, informed &amp; eager to read this book if you haven't already. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/49b26ca1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 12 | Pain Free Living with The Human Body Shop</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Episode 12 | Pain Free Living with The Human Body Shop</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fde8792d-e71e-4e3a-8935-e9c7ae015056</guid>
      <link>https://share.transistor.fm/s/94f40443</link>
      <description>
        <![CDATA[<p>Chiropractic skeptic? So was I. NOT ANYMORE! Join Patti as she speaks with one of her FAVORITE everyday people, Dr. Dan Zagst, owner of The Human Body Shop....Lake Norman's one of a kind, TOP KNOTCH Chiropractic office. Patti &amp; Dr. Dan will take you through the basics of chiropractic treatment, what it can do for you &amp; what other elements in our lives will compliment this body work that will lead you to happy, pain-free living! </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chiropractic skeptic? So was I. NOT ANYMORE! Join Patti as she speaks with one of her FAVORITE everyday people, Dr. Dan Zagst, owner of The Human Body Shop....Lake Norman's one of a kind, TOP KNOTCH Chiropractic office. Patti &amp; Dr. Dan will take you through the basics of chiropractic treatment, what it can do for you &amp; what other elements in our lives will compliment this body work that will lead you to happy, pain-free living! </p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Apr 2024 10:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/94f40443/21887998.mp3" length="43676891" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2727</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chiropractic skeptic? So was I. NOT ANYMORE! Join Patti as she speaks with one of her FAVORITE everyday people, Dr. Dan Zagst, owner of The Human Body Shop....Lake Norman's one of a kind, TOP KNOTCH Chiropractic office. Patti &amp; Dr. Dan will take you through the basics of chiropractic treatment, what it can do for you &amp; what other elements in our lives will compliment this body work that will lead you to happy, pain-free living! </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/94f40443/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Episode 11 | I Wanna Binge With My Baby</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Episode 11 | I Wanna Binge With My Baby</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa948663-fa7a-47be-8dac-12ee6606aef4</guid>
      <link>https://share.transistor.fm/s/aa3ac1d4</link>
      <description>
        <![CDATA[<p>Join hubs &amp; wifey duo, Patti &amp; Manny as they talk their way down TV Memory Lane &amp; talk their favorite shows, the reality culture and how binge watching has changed the way we consume our entertainment. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join hubs &amp; wifey duo, Patti &amp; Manny as they talk their way down TV Memory Lane &amp; talk their favorite shows, the reality culture and how binge watching has changed the way we consume our entertainment. </p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Apr 2024 10:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/aa3ac1d4/a833cf30.mp3" length="43656538" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2726</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join hubs &amp; wifey duo, Patti &amp; Manny as they talk their way down TV Memory Lane &amp; talk their favorite shows, the reality culture and how binge watching has changed the way we consume our entertainment. </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 10 | A Charmed Life.</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Episode 10 | A Charmed Life.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3933554f</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Sandy Mare </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Sandy Mare </p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Mar 2024 09:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3933554f/195e6d3f.mp3" length="43858313" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Sandy Mare </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3933554f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Project Change</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Project Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3e2c899c</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>For more information on Project Change visit projectchange.info </p><p><strong>Today's Guest:</strong><strong><em> Juliet Thomas </em></strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>For more information on Project Change visit projectchange.info </p><p><strong>Today's Guest:</strong><strong><em> Juliet Thomas </em></strong></p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Mar 2024 09:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/3e2c899c/eba668a3.mp3" length="43124419" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>For more information on Project Change visit projectchange.info </p><p><strong>Today's Guest:</strong><strong><em> Juliet Thomas </em></strong></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3e2c899c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Success is a Muscle</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Success is a Muscle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/405574b6</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong><em>Today's Guest- Darren Zino </em></strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong><em>Today's Guest- Darren Zino </em></strong></p>]]>
      </content:encoded>
      <pubDate>Sat, 16 Mar 2024 10:00:00 -0400</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/405574b6/2acef07f.mp3" length="43597432" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong><em>Today's Guest- Darren Zino </em></strong></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/405574b6/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>The Good Soul | Growing Up Good Soul, Healthy Parenting | Patti Alvarez</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Good Soul | Growing Up Good Soul, Healthy Parenting | Patti Alvarez</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/572bec96</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Molly Siciliano </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Molly Siciliano </p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Mar 2024 09:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/572bec96/c0312050.mp3" length="44523470" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p>Today's Guest: Molly Siciliano </p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Plan, God Laughs, Embracing Change</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>We Plan, God Laughs, Embracing Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/22a83e7f</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p><p>Today's Guest: Manny Alvarez</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p><p>Today's Guest: Manny Alvarez</p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Mar 2024 14:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/22a83e7f/be9faa00.mp3" length="66045748" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2748</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p><p>Today's Guest: Manny Alvarez</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Pursuit of Happiness</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Pursuit of Happiness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">706eb20c-a9d2-45e7-a0e9-353e033ab4da</guid>
      <link>https://share.transistor.fm/s/abe806e5</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest-</strong> <strong><em>Cindy Bishop</em></strong> </p><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest-</strong> <strong><em>Cindy Bishop</em></strong> </p><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Feb 2024 14:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/abe806e5/0edde4ce.mp3" length="43402875" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2708</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest-</strong> <strong><em>Cindy Bishop</em></strong> </p><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Atomic Habits</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Atomic Habits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/21b89216</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><ul><li><strong>Today's Guest- </strong><strong><em>Samantha Wyatt</em></strong></li></ul><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><ul><li><strong>Today's Guest- </strong><strong><em>Samantha Wyatt</em></strong></li></ul><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Feb 2024 14:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/21b89216/391f8bd8.mp3" length="43764398" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2730</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><ul><li><strong>Today's Guest- </strong><strong><em>Samantha Wyatt</em></strong></li></ul><p><a href="https://wsicnews.com/the-good-soul"><strong><em>The Good Soul | WSICnews.com</em></strong></a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mental Fitness</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Mental Fitness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e0e69107</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest -</strong> <strong><em>Chris McClure</em></strong><br><a href="https://wsicnews.com/the-good-soul"><strong><br>The Good Soul | New Episode's every Friday at 1pm | WSICnews.com</strong></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest -</strong> <strong><em>Chris McClure</em></strong><br><a href="https://wsicnews.com/the-good-soul"><strong><br>The Good Soul | New Episode's every Friday at 1pm | WSICnews.com</strong></a></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Feb 2024 13:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/e0e69107/0a66fa8a.mp3" length="44128024" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/aUqiTGzwkYEPwdnF_eNnev_9eika7J_16M6HKorcmsw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzE3MjU0ODgv/MTcwNzQ5MzcyMi1h/cnR3b3JrLmpwZw.jpg"/>
      <itunes:duration>2753</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences. </p><p><strong>Today's Guest -</strong> <strong><em>Chris McClure</em></strong><br><a href="https://wsicnews.com/the-good-soul"><strong><br>The Good Soul | New Episode's every Friday at 1pm | WSICnews.com</strong></a></p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Episode 2 | Lucky in Love | Pt.II</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Episode 2 | Lucky in Love | Pt.II</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/73d5a89d</link>
      <description>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Jan 2024 17:00:00 -0500</pubDate>
      <author>WSIC</author>
      <enclosure url="https://media.transistor.fm/73d5a89d/781315c1.mp3" length="43819577" type="audio/mpeg"/>
      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2734</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
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      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 1 | Lucky In Love | Pt. I</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Episode 1 | Lucky In Love | Pt. I</itunes:title>
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        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
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      <content:encoded>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jan 2024 18:00:00 -0500</pubDate>
      <author>WSIC</author>
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      <itunes:author>WSIC</itunes:author>
      <itunes:duration>2064</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"The Good Soul" is a vibrant and heartwarming live video podcast hosted by Patti Alvarez, the owner of Good Soul Hot Yoga in Mooresville, NC. On this engaging show, Patti passionately explores the unique stories that make people truly special. With a genuine belief that everyone is awesome and carries a captivating narrative, Patti creates a platform where guests from all walks of life share their inspiring journeys. Join "The Good Soul" for an uplifting and insightful celebration of the extraordinary tales that reside within each individual, fostering a sense of connection and appreciation for the diversity of human experiences.</p>]]>
      </itunes:summary>
      <itunes:keywords>Yoga, Soul, Uplifting</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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