Transistor (https://transistor.fm) https://feeds.transistor.fm/the-frequency-fix-presents-deep-dives Deep Dives The Story Behind the Feeling. Every song tells a story. Sometimes, it tells part of yours. Hosted by John, a Licensed Social Worker and educator, Deep Dives uses music as the doorway into larger conversations about psychology, identity, relationships, culture, communication, and the universal experiences that shape us. We explore ideas through evidence-informed research and thoughtful storytelling; we'll explore the questions great music leaves behind—not to diagnose people or explain artists, but to understand ourselves better. This isn't a music review show. It's not celebrity analysis. And it's not therapy. It's an invitation to slow down, think deeply, and discover what music can teach us about the human experience. Every episode concludes with The Deep Fix™, our signature reflection segment featuring companion songs, books, educational resources, journal prompts, and practical ways to continue the conversation long after the music fades. Whether you're listening on your commute, during a late-night drive, or while taking a quiet walk, Deep Dives invites you to become more curious about the stories we tell ourselves. New episodes every Thursday. The Soundtrack for Self-Awareness. The Frequency Fix™ is a music and self-awareness podcast hosted by John, LMSW, where we explore the stories, emotions, and life experiences hidden inside the songs people love most. Each episode uses a song as a starting point for a deeper conversation about themes such as: Relationships & Connection Personal Growth Identity Boundaries & Self-Respect Grief & Change Resilience Emotional Awareness Life Transitions Self-Reflection Educational Disclaimer Deep Dives is produced for educational and informational purposes only. This podcast explores music, psychology, relationships, and human behavior through an educational lens. It is not therapy, counseling, diagnosis, treatment, crisis intervention, or individualized mental health advice. Listening to this podcast does not establish a social worker-client relationship of any kind. If you're in the United States and experiencing a mental health crisis, call or text 988 or your emergency services. If you're seeking ongoing support, please connect with a licensed mental health professional in your area. 2026 The Frequency Fix aa5146e2-603c-5f05-9743-91b727a2e9e8 yes en Sat, 15 Aug 2026 12:48:46 -0500 Mon, 14 Sep 2026 00:09:12 -0500 https://img.transistorcdn.com/S7KRaGEHG48x5ydqCX3bahguWFKXfOkgBwfshPIxBZw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNWQ5/ZjdiMzQ3MDM0ZGQ1/OGRkNGUzMDIzMDg1/ZmYxMS5wbmc.jpg episodic John D. Jr., LMSW Deep Dives The Story Behind the Feeling. Every song tells a story. Sometimes, it tells part of yours. Hosted by John, a Licensed Social Worker and educator, Deep Dives uses music as the doorway into larger conversations about psychology, identity, relationships, culture, communication, and the universal experiences that shape us. We explore ideas through evidence-informed research and thoughtful storytelling; we'll explore the questions great music leaves behind—not to diagnose people or explain artists, but to understand ourselves better. This isn't a music review show. It's not celebrity analysis. And it's not therapy. It's an invitation to slow down, think deeply, and discover what music can teach us about the human experience. Every episode concludes with The Deep Fix™, our signature reflection segment featuring companion songs, books, educational resources, journal prompts, and practical ways to continue the conversation long after the music fades. Whether you're listening on your commute, during a late-night drive, or while taking a quiet walk, Deep Dives invites you to become more curious about the stories we tell ourselves. New episodes every Thursday. The Soundtrack for Self-Awareness. The Frequency Fix™ is a music and self-awareness podcast hosted by John, LMSW, where we explore the stories, emotions, and life experiences hidden inside the songs people love most. Each episode uses a song as a starting point for a deeper conversation about themes such as: Relationships & Connection Personal Growth Identity Boundaries & Self-Respect Grief & Change Resilience Emotional Awareness Life Transitions Self-Reflection Educational Disclaimer Deep Dives is produced for educational and informational purposes only. This podcast explores music, psychology, relationships, and human behavior through an educational lens. It is not therapy, counseling, diagnosis, treatment, crisis intervention, or individualized mental health advice. Listening to this podcast does not establish a social worker-client relationship of any kind. If you're in the United States and experiencing a mental health crisis, call or text 988 or your emergency services. If you're seeking ongoing support, please connect with a licensed mental health professional in your area. Deep Dives The Story Behind the Feeling. #self-improvement #music #mentalhealth #reflection #emotionalwellness #apple #spotify #podcast #thefrequencyfix #deepdives #art #healing #journey music psychology music therapy mental health podcast attachment styles healing through music therapist reacts to songs relationship psychology anxious attachment avoidant attachment grief support emotional healing nervous system regulation self-development therapy podcast song meanings explained psychology of music emotional wellness personal growth trauma recovery Mental Health Self-Improvement Relationships Education Hip Hop R&B Pop Culture John D. Jr., LMSW mrdamon90@gmail.com No No