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    <title>The Finding Light Podcast</title>
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    <description>Hosted by Darryl (Darryl.Online on all platforms), this podcast offers honest reflections, gentle questions, and meaningful conversations about healing, growth, faith, identity, rest, and everything in between. This space is here to help you find the light in the middle of it all.</description>
    <copyright>© 2026 Darryl Peterson</copyright>
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    <pubDate>Thu, 05 Feb 2026 19:50:17 -0800</pubDate>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>Darryl Peterson</itunes:author>
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    <itunes:summary>Hosted by Darryl (Darryl.Online on all platforms), this podcast offers honest reflections, gentle questions, and meaningful conversations about healing, growth, faith, identity, rest, and everything in between. This space is here to help you find the light in the middle of it all.</itunes:summary>
    <itunes:subtitle>Hosted by Darryl (Darryl.Online on all platforms), this podcast offers honest reflections, gentle questions, and meaningful conversations about healing, growth, faith, identity, rest, and everything in between.</itunes:subtitle>
    <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
    <itunes:owner>
      <itunes:name>Darryl Peterson</itunes:name>
      <itunes:email>dwpeterson293@gmail.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Beauty of Choice</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Beauty of Choice</itunes:title>
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      <description>
        <![CDATA[<p>The podcast is back! I wanted to share this quick thought with you. Longer videos will happen next week.</p>]]>
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        <![CDATA[<p>The podcast is back! I wanted to share this quick thought with you. Longer videos will happen next week.</p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 19:37:54 -0800</pubDate>
      <author>Darryl Peterson</author>
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      <itunes:author>Darryl Peterson</itunes:author>
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      <itunes:duration>45</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The podcast is back! I wanted to share this quick thought with you. Longer videos will happen next week.</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>They Called it Lazy. It Was Burnout</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>They Called it Lazy. It Was Burnout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>They didn’t see the sleepless nights.</p><p>They didn’t see the overthinking, the showing up, the breaking down in silence.</p><p>They just saw the pause… and called it lazy.</p><p><br></p><p>But burnout doesn’t always look loud. Sometimes it looks like disappearing.</p><p>This episode is for anyone who’s ever felt <em>judged for needing rest</em>.</p><p><br></p><p><br></p><p><br></p><p>Let’s talk about why you’re not weak for being tired—and why the world confuses stillness with failure.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>They didn’t see the sleepless nights.</p><p>They didn’t see the overthinking, the showing up, the breaking down in silence.</p><p>They just saw the pause… and called it lazy.</p><p><br></p><p>But burnout doesn’t always look loud. Sometimes it looks like disappearing.</p><p>This episode is for anyone who’s ever felt <em>judged for needing rest</em>.</p><p><br></p><p><br></p><p><br></p><p>Let’s talk about why you’re not weak for being tired—and why the world confuses stillness with failure.</p>]]>
      </content:encoded>
      <pubDate>Tue, 06 May 2025 00:00:00 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/32685c5e/d1becc6a.mp3" length="2151240" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
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      <itunes:duration>133</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>They didn’t see the sleepless nights.</p><p>They didn’t see the overthinking, the showing up, the breaking down in silence.</p><p>They just saw the pause… and called it lazy.</p><p><br></p><p>But burnout doesn’t always look loud. Sometimes it looks like disappearing.</p><p>This episode is for anyone who’s ever felt <em>judged for needing rest</em>.</p><p><br></p><p><br></p><p><br></p><p>Let’s talk about why you’re not weak for being tired—and why the world confuses stillness with failure.</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How To Set Boundaries </title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>How To Set Boundaries </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c567f569</link>
      <description>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we dive into the emotional weight of setting boundaries — especially when it makes others uncomfortable. We talk about how protecting your peace doesn’t make you mean, it makes you honest. From over-explaining your “no” to carrying guilt for finally choosing yourself, this episode unpacks the messy, necessary work of reclaiming your space.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we dive into the emotional weight of setting boundaries — especially when it makes others uncomfortable. We talk about how protecting your peace doesn’t make you mean, it makes you honest. From over-explaining your “no” to carrying guilt for finally choosing yourself, this episode unpacks the messy, necessary work of reclaiming your space.</p>]]>
      </content:encoded>
      <pubDate>Fri, 02 May 2025 11:35:52 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/c567f569/64bafcdb.mp3" length="3456201" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UbxQOMxfOrrltu9EA1gNVEoyQkD2qcKnqE8bgTYyMHM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYmQ1/YTUxZjI0ZDJlZGFh/Y2NmMjQwYjFjNGZk/MTdlMC5QTkc.jpg"/>
      <itunes:duration>215</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we dive into the emotional weight of setting boundaries — especially when it makes others uncomfortable. We talk about how protecting your peace doesn’t make you mean, it makes you honest. From over-explaining your “no” to carrying guilt for finally choosing yourself, this episode unpacks the messy, necessary work of reclaiming your space.</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How To Start Over</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>How To Start Over</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/21c90b0d</link>
      <description>
        <![CDATA[<p>Starting over doesn’t mean you failed.<br>It means you had the courage to pivot — to leave what no longer fit, even when people were clapping for it.</p><p>In this episode, we’re talking about the awkward, quiet, and sometimes messy reality of reinventing yourself.<br>The guilt. The doubt. The whispers from folks who’d rather <em>look stable</em> than <em>be free.</em></p><p>We’re breaking down:</p><ul><li>Why people shame reinvention (especially when it’s yours)</li><li>How to know you’re growing even if it doesn’t look pretty</li><li>And why breakdowns are often just disguised breakthroughs</li></ul><p>If you’ve ever felt judged for changing direction, or scared to let go of a version of yourself that people got comfortable with — this one’s for you.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Starting over doesn’t mean you failed.<br>It means you had the courage to pivot — to leave what no longer fit, even when people were clapping for it.</p><p>In this episode, we’re talking about the awkward, quiet, and sometimes messy reality of reinventing yourself.<br>The guilt. The doubt. The whispers from folks who’d rather <em>look stable</em> than <em>be free.</em></p><p>We’re breaking down:</p><ul><li>Why people shame reinvention (especially when it’s yours)</li><li>How to know you’re growing even if it doesn’t look pretty</li><li>And why breakdowns are often just disguised breakthroughs</li></ul><p>If you’ve ever felt judged for changing direction, or scared to let go of a version of yourself that people got comfortable with — this one’s for you.</p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 11:21:06 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/21c90b0d/e983789a.mp3" length="2626701" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/p1UT5nP43d6XRSjyPDK26D0S4MaPYYRFOGWJfouJ9yM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zY2Fi/YzdjNTg4MTBjMTE0/OWQyMWI5ZDk5YjMz/OTk5ZC5QTkc.jpg"/>
      <itunes:duration>162</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Starting over doesn’t mean you failed.<br>It means you had the courage to pivot — to leave what no longer fit, even when people were clapping for it.</p><p>In this episode, we’re talking about the awkward, quiet, and sometimes messy reality of reinventing yourself.<br>The guilt. The doubt. The whispers from folks who’d rather <em>look stable</em> than <em>be free.</em></p><p>We’re breaking down:</p><ul><li>Why people shame reinvention (especially when it’s yours)</li><li>How to know you’re growing even if it doesn’t look pretty</li><li>And why breakdowns are often just disguised breakthroughs</li></ul><p>If you’ve ever felt judged for changing direction, or scared to let go of a version of yourself that people got comfortable with — this one’s for you.</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Create Without A Crowd</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Create Without A Crowd</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7be86c7d</link>
      <description>
        <![CDATA[<p>Most people don’t talk about what it feels like to create when nobody’s clapping.</p><p>When the likes don’t match the love you put in.</p><p>When your heart’s still in it — but the numbers aren’t.</p><p><br></p><p>In this episode, we talk about how to fall back in love with creating again.</p><p>Not for the algorithm.</p><p>Not for the applause.</p><p>But for the freedom it gives you.</p><p>Even if no one double-taps it. Even if no one sees it yet.</p><p><br></p><p>This one’s for the creators, the over-thinkers, the ones wondering if it’s still worth it.</p><p>(It is.)</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most people don’t talk about what it feels like to create when nobody’s clapping.</p><p>When the likes don’t match the love you put in.</p><p>When your heart’s still in it — but the numbers aren’t.</p><p><br></p><p>In this episode, we talk about how to fall back in love with creating again.</p><p>Not for the algorithm.</p><p>Not for the applause.</p><p>But for the freedom it gives you.</p><p>Even if no one double-taps it. Even if no one sees it yet.</p><p><br></p><p>This one’s for the creators, the over-thinkers, the ones wondering if it’s still worth it.</p><p>(It is.)</p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 14:55:04 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/7be86c7d/9d093776.mp3" length="4304616" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/4UY_-BaiFxudL2S6SO7fkU-fGnRXXtqQH3ON-WwgtIM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMWU4/MDFmYzMxOWEzMGU2/ZmFiYzRmZTgzNmJm/ZmM1MS5QTkc.jpg"/>
      <itunes:duration>267</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most people don’t talk about what it feels like to create when nobody’s clapping.</p><p>When the likes don’t match the love you put in.</p><p>When your heart’s still in it — but the numbers aren’t.</p><p><br></p><p>In this episode, we talk about how to fall back in love with creating again.</p><p>Not for the algorithm.</p><p>Not for the applause.</p><p>But for the freedom it gives you.</p><p>Even if no one double-taps it. Even if no one sees it yet.</p><p><br></p><p>This one’s for the creators, the over-thinkers, the ones wondering if it’s still worth it.</p><p>(It is.)</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Art Of Waiting</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Art Of Waiting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/846e88f4</link>
      <description>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we're talking about something nobody wants to admit: what it <em>really</em> feels like to wait your turn when it seems like everybody else is winning.</p><p>I’ll break down why seeing people around you succeed isn’t proof you’re losing — it’s proof that <em>it’s possible</em>.<br>We’re getting deep, a little funny, and a little controversial about how comparison messes with your peace, why your blessing can’t be stolen, and why sometimes the wait is actually the gift.</p><p>Because what’s for you?<br><strong>Can’t miss you.</strong><br>Not even on its worst day.</p><p>If you’ve been feeling behind, forgotten, or tempted to give up — this one’s for you.<br>Wait like your name is already on the list.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we're talking about something nobody wants to admit: what it <em>really</em> feels like to wait your turn when it seems like everybody else is winning.</p><p>I’ll break down why seeing people around you succeed isn’t proof you’re losing — it’s proof that <em>it’s possible</em>.<br>We’re getting deep, a little funny, and a little controversial about how comparison messes with your peace, why your blessing can’t be stolen, and why sometimes the wait is actually the gift.</p><p>Because what’s for you?<br><strong>Can’t miss you.</strong><br>Not even on its worst day.</p><p>If you’ve been feeling behind, forgotten, or tempted to give up — this one’s for you.<br>Wait like your name is already on the list.</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 03:15:00 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/846e88f4/a42052c8.mp3" length="2993483" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
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      <itunes:duration>184</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of <em>The Finding Light Podcast</em>, we're talking about something nobody wants to admit: what it <em>really</em> feels like to wait your turn when it seems like everybody else is winning.</p><p>I’ll break down why seeing people around you succeed isn’t proof you’re losing — it’s proof that <em>it’s possible</em>.<br>We’re getting deep, a little funny, and a little controversial about how comparison messes with your peace, why your blessing can’t be stolen, and why sometimes the wait is actually the gift.</p><p>Because what’s for you?<br><strong>Can’t miss you.</strong><br>Not even on its worst day.</p><p>If you’ve been feeling behind, forgotten, or tempted to give up — this one’s for you.<br>Wait like your name is already on the list.</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Faith Is Not Enough</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Faith Is Not Enough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e1950fe9</link>
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        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 18 Apr 2025 02:00:00 -0700</pubDate>
      <author>Darryl Peterson</author>
      <enclosure url="https://media.transistor.fm/e1950fe9/2b5942cf.mp3" length="2084050" type="audio/mpeg"/>
      <itunes:author>Darryl Peterson</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ElDWF_-SpLDiE4KBdvhGnQl52n7ZGxhBtTj-YiK740Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZmM0/ZDRiYjE0YWViMTI2/OGI1NWEyMTcxYjJi/Y2Y5Zi5QTkc.jpg"/>
      <itunes:duration>129</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Poison In Your Productivity </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>The Poison In Your Productivity </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e6362cdb</link>
      <description>
        <![CDATA[<p>In this episode we discuss self worth and why your value has nothing to do with your output</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode we discuss self worth and why your value has nothing to do with your output</p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 13:54:25 -0700</pubDate>
      <author>Darryl Peterson</author>
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      <itunes:author>Darryl Peterson</itunes:author>
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        <![CDATA[<p>In this episode we discuss self worth and why your value has nothing to do with your output</p>]]>
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      <itunes:explicit>No</itunes:explicit>
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      <title>Start Bad</title>
      <itunes:episode>2</itunes:episode>
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        <![CDATA[<p>In this episode we dismantle the myth that you have to be perfect before you start. This is your permission slip to begin badly and body</p>]]>
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        <![CDATA[<p>In this episode we dismantle the myth that you have to be perfect before you start. This is your permission slip to begin badly and body</p>]]>
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      <author>Darryl Peterson</author>
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      <itunes:author>Darryl Peterson</itunes:author>
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      <itunes:duration>280</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode we dismantle the myth that you have to be perfect before you start. This is your permission slip to begin badly and body</p>]]>
      </itunes:summary>
      <itunes:keywords>The Finding Light Podcast , Mental Health , mental wellness, </itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Episode 1 | “Surviving Survival Mode”</title>
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      <itunes:title>Episode 1 | “Surviving Survival Mode”</itunes:title>
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        <![CDATA[<p>If you’ve been moving through life on autopilot-tired, anxious, and stuck in go-mode — this episode is your invitation to slow down. </p>]]>
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        <![CDATA[<p>If you’ve been moving through life on autopilot-tired, anxious, and stuck in go-mode — this episode is your invitation to slow down. </p>]]>
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      <pubDate>Tue, 08 Apr 2025 15:04:40 -0700</pubDate>
      <author>Darryl Peterson</author>
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      <itunes:author>Darryl Peterson</itunes:author>
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      <itunes:duration>339</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you’ve been moving through life on autopilot-tired, anxious, and stuck in go-mode — this episode is your invitation to slow down. </p>]]>
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      <itunes:keywords>The Finding Light Podcast Survival Mode</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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