<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="/stylesheet.xsl" type="text/xsl"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:podcast="https://podcastindex.org/namespace/1.0">
  <channel>
    <atom:link rel="self" type="application/atom+xml" href="https://feeds.transistor.fm/the-exchange" title="MP3 Audio"/>
    <atom:link rel="hub" href="https://pubsubhubbub.appspot.com/"/>
    <podcast:podping usesPodping="true"/>
    <title>The Exchange</title>
    <generator>Transistor (https://transistor.fm)</generator>
    <itunes:new-feed-url>https://feeds.transistor.fm/the-exchange</itunes:new-feed-url>
    <description>The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the heart of Colonial in its desire to create a practical, honest and vibrant community, whose focus is Jesus and mission is to love people. Here you will find resources that our pastors feel will help you in your walk in life. </description>
    <copyright>© 2025 Colonial Church </copyright>
    <podcast:guid>56a01360-f044-55e6-b80c-1f789d9a7ff1</podcast:guid>
    <podcast:locked owner="podcasts@colonialchurch.life">no</podcast:locked>
    <language>en</language>
    <pubDate>Fri, 09 Feb 2024 15:02:09 -0500</pubDate>
    <lastBuildDate>Tue, 02 Dec 2025 15:59:13 -0500</lastBuildDate>
    <link>http://www.colonialchurch.life</link>
    <image>
      <url>https://img.transistor.fm/valqNz8GZQCooYnCi4RZwXWN4Yco0Zs1LSQ2SeM1Kg4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg0MTAvMTU4NDAx/MjAzMi1hcnR3b3Jr/LmpwZw.jpg</url>
      <title>The Exchange</title>
      <link>http://www.colonialchurch.life</link>
    </image>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Christianity"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Relationships"/>
    </itunes:category>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Colonial Church </itunes:author>
    <itunes:image href="https://img.transistor.fm/valqNz8GZQCooYnCi4RZwXWN4Yco0Zs1LSQ2SeM1Kg4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg0MTAvMTU4NDAx/MjAzMi1hcnR3b3Jr/LmpwZw.jpg"/>
    <itunes:summary>The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the heart of Colonial in its desire to create a practical, honest and vibrant community, whose focus is Jesus and mission is to love people. Here you will find resources that our pastors feel will help you in your walk in life. </itunes:summary>
    <itunes:subtitle>The Exchange is the young adults ministry at Colonial Church in St.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>Colonial Church</itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>In an Instant - Ps. Aaron Creasey</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>In an Instant - Ps. Aaron Creasey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9d96689-569b-4a38-a9b9-d92ca3e327e6</guid>
      <link>https://share.transistor.fm/s/8f9ad8ff</link>
      <description>
        <![CDATA[<p>Listen to this powerful word from Ps. Aaron as he dives into John 5. Jesus is with us in the waiting and His power can change everything in an instant. <br>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen to this powerful word from Ps. Aaron as he dives into John 5. Jesus is with us in the waiting and His power can change everything in an instant. <br>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Aug 2020 12:00:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/8f9ad8ff/a0e11421.mp3" length="34270112" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>1708</itunes:duration>
      <itunes:summary>Listen to this powerful word from Ps. Aaron as he dives into John 5. Jesus is with us in the waiting and His power can change everything in an instant. </itunes:summary>
      <itunes:subtitle>Listen to this powerful word from Ps. Aaron as he dives into John 5. Jesus is with us in the waiting and His power can change everything in an instant. </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Caught Up - Ps. Chris Aussem</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Caught Up - Ps. Chris Aussem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1afdcab4-8b9e-4b0f-906e-3975af2d159a</guid>
      <link>https://share.transistor.fm/s/5ed3cbe1</link>
      <description>
        <![CDATA[<p>Check out the newest message from the Exchange and Ps. Chris Aussem.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Check out the newest message from the Exchange and Ps. Chris Aussem.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Aug 2020 12:00:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/5ed3cbe1/b5c76e56.mp3" length="34544974" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>1722</itunes:duration>
      <itunes:summary>Check out the newest message from the Exchange and Ps. Chris Aussem.</itunes:summary>
      <itunes:subtitle>Check out the newest message from the Exchange and Ps. Chris Aussem.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Winning in Weakness - Ps. Chris Aussem</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Winning in Weakness - Ps. Chris Aussem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90678d27-81e4-4a85-b482-d58baadf854a</guid>
      <link>https://share.transistor.fm/s/da80a76e</link>
      <description>
        <![CDATA[<p>Listen this week as Ps. Chris brings a powerful word. </p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen this week as Ps. Chris brings a powerful word. </p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jul 2020 16:02:12 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/da80a76e/a2d7ddd9.mp3" length="14809764" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>735</itunes:duration>
      <itunes:summary>Listen this week as Ps. Chris brings a powerful word.</itunes:summary>
      <itunes:subtitle>Listen this week as Ps. Chris brings a powerful word.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Manna for the Morning - Ps. Chris Aussem</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Manna for the Morning - Ps. Chris Aussem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae858055-94ff-4358-b510-422645b98764</guid>
      <link>https://share.transistor.fm/s/5b6a7067</link>
      <description>
        <![CDATA[<p>God provides our daily bread for each day and we can rest in that fact! Let's lean in as Ps Chris brings a word encouraging us that our God is able and how He will sustain us through this season.<br>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>God provides our daily bread for each day and we can rest in that fact! Let's lean in as Ps Chris brings a word encouraging us that our God is able and how He will sustain us through this season.<br>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jul 2020 13:32:52 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/5b6a7067/cdd7a0a2.mp3" length="15550212" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>772</itunes:duration>
      <itunes:summary>God provides our daily bread for each day and we can rest in that fact! Let's lean in as Ps Chris brings a word encouraging us that our God is able and how He will sustain us through this season.</itunes:summary>
      <itunes:subtitle>God provides our daily bread for each day and we can rest in that fact! Let's lean in as Ps Chris brings a word encouraging us that our God is able and how He will sustain us through this season.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>About Last Night: The S Word - Ps. Chris Aussem </title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>About Last Night: The S Word - Ps. Chris Aussem </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10867e7b-1c66-4cd0-a90e-81442436f8df</guid>
      <link>https://share.transistor.fm/s/8d1625a1</link>
      <description>
        <![CDATA[<p>Sex is a gift from God that is to be enjoyed at the right time. Listen this week as Ps. Chris looks at what God has to say about sex and intimacy in our lives.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sex is a gift from God that is to be enjoyed at the right time. Listen this week as Ps. Chris looks at what God has to say about sex and intimacy in our lives.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Jun 2020 00:00:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/8d1625a1/099f3ec1.mp3" length="30890110" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>1539</itunes:duration>
      <itunes:summary>Sex is a gift from God that is to be enjoyed at the right time. Listen this week as Ps. Chris looks at what God has to say about sex and intimacy in our lives.</itunes:summary>
      <itunes:subtitle>Sex is a gift from God that is to be enjoyed at the right time. Listen this week as Ps. Chris looks at what God has to say about sex and intimacy in our lives.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>About Last Night: A Conversation on Relationships</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>About Last Night: A Conversation on Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc6768ff-02ee-400e-835f-f5fcb9396dbe</guid>
      <link>https://share.transistor.fm/s/643ed575</link>
      <description>
        <![CDATA[<p>Listen as our special guest, Billy and Phyllis Robshaw, discuss their 42 years of marriage and the secrets they have learned to making it work!</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen as our special guest, Billy and Phyllis Robshaw, discuss their 42 years of marriage and the secrets they have learned to making it work!</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Jun 2020 00:00:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/643ed575/3208fb87.mp3" length="41449966" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>2067</itunes:duration>
      <itunes:summary>Listen as our special guest, Billy and Phyllis Robshaw, discuss their 42 years of marriage and the secrets they have learned to making it work!</itunes:summary>
      <itunes:subtitle>Listen as our special guest, Billy and Phyllis Robshaw, discuss their 42 years of marriage and the secrets they have learned to making it work!</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>About Last Night: Priorities in Relationships - Ps. Chris Aussem</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>About Last Night: Priorities in Relationships - Ps. Chris Aussem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f5a3c30-f499-4ad1-b1e9-f1f4abcae5ef</guid>
      <link>https://share.transistor.fm/s/15e6308f</link>
      <description>
        <![CDATA[<p>Listen as Ps. Chris introduces a new series, <em>About Last Night</em>, which focuses on love, sex and relationships.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Listen as Ps. Chris introduces a new series, <em>About Last Night</em>, which focuses on love, sex and relationships.</p><p>Did this impact you? If so, we'd love to hear from you. Visit us at colonialchurch.life, write us at <a href="mailto:podcasts@colonialchurhc.life,">podcasts@colonialchurch.life,</a> leave a comment and share this with someone who needs to hear it. Do you need prayer? We’d love to be praying with you, so please reach out to <a href="mailto:prayer@colonialchurch.life">prayer@colonialchurch.life</a>. </p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jun 2020 15:30:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/15e6308f/8468ec73.mp3" length="17310164" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>860</itunes:duration>
      <itunes:summary>Listen as Ps. Chris introduces a new series, About Last Night, which focuses on love, sex and relationships.</itunes:summary>
      <itunes:subtitle>Listen as Ps. Chris introduces a new series, About Last Night, which focuses on love, sex and relationships.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Welcome to The Exchange Podcast</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to The Exchange Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ecafa71d-5e51-4b23-a19d-ec6212ef7c64</guid>
      <link>https://share.transistor.fm/s/7022383e</link>
      <description>
        <![CDATA[<p>Welcome to The Exchange Podcast. The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the mission of Colonial Church in its desire to create a practical, honest and vibrant community, whose focus is Jesus and mission is to love people. In this episode you will meet our pastors, Chris and Mallory Aussem, as they explain the heart behind The Exchange and this podcast.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome to The Exchange Podcast. The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the mission of Colonial Church in its desire to create a practical, honest and vibrant community, whose focus is Jesus and mission is to love people. In this episode you will meet our pastors, Chris and Mallory Aussem, as they explain the heart behind The Exchange and this podcast.</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Mar 2020 07:30:00 -0400</pubDate>
      <author>Colonial Church </author>
      <enclosure url="https://media.transistor.fm/7022383e/b3dc5887.mp3" length="7700575" type="audio/mpeg"/>
      <itunes:author>Colonial Church </itunes:author>
      <itunes:duration>190</itunes:duration>
      <itunes:summary>Welcome to The Exchange Podcast. The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the mission of Colonial Church in its desire to create a practical, honest and vibrant community, whose focus is Jesus and mission is to love people. In this episode you will meet our pastors, Chris and Mallory Aussem, as they explain the heart behind The Exchange and this podcast.</itunes:summary>
      <itunes:subtitle>Welcome to The Exchange Podcast. The Exchange is the young adults ministry at Colonial Church in St. Augustine, Florida. The Exchange mirrors the mission of Colonial Church in its desire to create a practical, honest and vibrant community, whose focus is </itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
  </channel>
</rss>
