The Emma Sheppard Show Transistor (https://transistor.fm) https://feeds.transistor.fm/the-emma-sheppard-show Everyone has a story. On The Emma Sheppard Show hear from various different people on their stories. © 2026 Emma Sheppard 8bd9e58d-da69-5af6-82dd-5b12ff5d05ef yes en Thu, 25 Jun 2026 10:13:49 -0500 Thu, 25 Jun 2026 10:14:20 -0500 https://img.transistorcdn.com/7DRESc1d-w96sRyUQEHmn8fPbAit1rHKLmCoT7dAKzk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMTJi/YmNjZWQ0MmRhMzAz/OTE3NWZlYmQ1ODU2/MzY5Ni5wbmc.jpg The Emma Sheppard Show episodic Emma Sheppard Everyone has a story. On The Emma Sheppard Show hear from various different people on their stories. Everyone has a story. Emma Sheppard emmasheppard0304@gmail.com No No Mindset Matters (feat. Grant Dye and Kenzie Swope) 14 14 Mindset Matters (feat. Grant Dye and Kenzie Swope) full 363138a6-e967-4db5-98a9-2097340559cf https://share.transistor.fm/s/36976210 How do you stay positive when life doesn’t go according to plan? In this episode, we sit down with Grant Dye and Kenzie Swope to explore what positivity really means, how your mindset shapes your daily life, and practical ways to find hope even during challenging moments.

Whether you’re facing obstacles or simply looking for a fresh outlook, this conversation offers inspiration and practical takeaways.

Stay connected and check out all the ways you can follow along!

Host instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


Subscribe on youtube!
https://youtube.com/@theemmasheppardshow?si=em62RzRySe69vWqd


]]> How do you stay positive when life doesn’t go according to plan? In this episode, we sit down with Grant Dye and Kenzie Swope to explore what positivity really means, how your mindset shapes your daily life, and practical ways to find hope even during challenging moments.

Whether you’re facing obstacles or simply looking for a fresh outlook, this conversation offers inspiration and practical takeaways.

Stay connected and check out all the ways you can follow along!

Host instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


Subscribe on youtube!
https://youtube.com/@theemmasheppardshow?si=em62RzRySe69vWqd


]]> Thu, 25 Jun 2026 10:13:44 -0500 Emma Sheppard Emma Sheppard 3806 How do you stay positive when life doesn’t go according to plan? In this episode, we sit down with Grant Dye and Kenzie Swope to explore what positivity really means, how your mindset shapes your daily life, and practical ways to find hope even during challenging moments.

Whether you’re facing obstacles or simply looking for a fresh outlook, this conversation offers inspiration and practical takeaways.

Stay connected and check out all the ways you can follow along!

Host instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


Subscribe on youtube!
https://youtube.com/@theemmasheppardshow?si=em62RzRySe69vWqd


]]> No The Journey of a Singer/Songwriter (feat. Halston Ray) 13 13 The Journey of a Singer/Songwriter (feat. Halston Ray) full 49f4c2a4-fb30-485e-bb14-b68ce9d45413 https://share.transistor.fm/s/6f582d5e In this episode, we sit down with singer/songwriter Halston Ray to talk about his journey in music, the stories behind his songs, and what inspires his creative process. From finding his voice as an artist to navigating the highs and lows of the music industry, Halston shares personal insights, lessons learned, and the passion that drives his work. 

Follow Halston Ray on social media and stream his music on your favorite platform to stay up to date with his latest releases.

Connect with Halston:
Instagram: https://www.instagram.com/halstonrays?igsh=OWU4MnBkMnZ3YXVo&utm_source=qr

Host Instagram:
https://www.instagram.com/theemmasheppardshow?utm_source=qr

Subscribe to the youtube channel! 
https://youtube.com/@theemmasheppardshow?si=p0Cga0Amyx88Zosf

]]> In this episode, we sit down with singer/songwriter Halston Ray to talk about his journey in music, the stories behind his songs, and what inspires his creative process. From finding his voice as an artist to navigating the highs and lows of the music industry, Halston shares personal insights, lessons learned, and the passion that drives his work. 

Follow Halston Ray on social media and stream his music on your favorite platform to stay up to date with his latest releases.

Connect with Halston:
Instagram: https://www.instagram.com/halstonrays?igsh=OWU4MnBkMnZ3YXVo&utm_source=qr

Host Instagram:
https://www.instagram.com/theemmasheppardshow?utm_source=qr

Subscribe to the youtube channel! 
https://youtube.com/@theemmasheppardshow?si=p0Cga0Amyx88Zosf

]]> Thu, 11 Jun 2026 10:18:04 -0500 Emma Sheppard Emma Sheppard 3019 In this episode, we sit down with singer/songwriter Halston Ray to talk about his journey in music, the stories behind his songs, and what inspires his creative process. From finding his voice as an artist to navigating the highs and lows of the music industry, Halston shares personal insights, lessons learned, and the passion that drives his work. 

Follow Halston Ray on social media and stream his music on your favorite platform to stay up to date with his latest releases.

Connect with Halston:
Instagram: https://www.instagram.com/halstonrays?igsh=OWU4MnBkMnZ3YXVo&utm_source=qr

Host Instagram:
https://www.instagram.com/theemmasheppardshow?utm_source=qr

Subscribe to the youtube channel! 
https://youtube.com/@theemmasheppardshow?si=p0Cga0Amyx88Zosf

]]> No Beyond the take (feat. Kenzie Swope) 12 12 Beyond the take (feat. Kenzie Swope) full de92e16c-2595-46ac-bedb-e0b047cc534c https://share.transistor.fm/s/a268dba6 What starts as a few wild hot takes quickly turns into something way deeper than expected. In this episode, we dive into unpopular opinions, controversial conversations, and the kinds of topics that seem simple on the surface until you really start unpacking them. From culture and relationships to social media, ambition, and everyday life, nothing stays surface level for long. Expect honest reactions, unexpected perspectives, laughs, debates, and a few moments that might actually make you rethink your own opinions.

Instagram:https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


]]> What starts as a few wild hot takes quickly turns into something way deeper than expected. In this episode, we dive into unpopular opinions, controversial conversations, and the kinds of topics that seem simple on the surface until you really start unpacking them. From culture and relationships to social media, ambition, and everyday life, nothing stays surface level for long. Expect honest reactions, unexpected perspectives, laughs, debates, and a few moments that might actually make you rethink your own opinions.

Instagram:https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


]]> Thu, 28 May 2026 08:00:00 -0500 Emma Sheppard Emma Sheppard 3434 What starts as a few wild hot takes quickly turns into something way deeper than expected. In this episode, we dive into unpopular opinions, controversial conversations, and the kinds of topics that seem simple on the surface until you really start unpacking them. From culture and relationships to social media, ambition, and everyday life, nothing stays surface level for long. Expect honest reactions, unexpected perspectives, laughs, debates, and a few moments that might actually make you rethink your own opinions.

Instagram:https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr


]]> No An Independent Voice: Lauren Pinkston’s Run for Governor 11 11 An Independent Voice: Lauren Pinkston’s Run for Governor full da526947-4f94-4d30-a576-88eac47ee5c0 https://share.transistor.fm/s/3c7e9247 In this episode, I sat down with independent gubernatorial candidate Lauren Pinkston to discuss her vision for the future of Tennessee. Running outside the traditional two party system, Pinkston shares why she chose the independent path, the challenges of campaigning without party backing, and what she believes Tennesseans truly want from their next governor. 

If you’re curious about alternative voices in Tennessee politics and what an independent candidacy could mean for the state, this is a conversation you won’t want to miss.

Host Instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr

Host YouTube: https://youtube.com/@theemmasheppardshow?si=8W_zHsH7yP-qKYqW


]]> In this episode, I sat down with independent gubernatorial candidate Lauren Pinkston to discuss her vision for the future of Tennessee. Running outside the traditional two party system, Pinkston shares why she chose the independent path, the challenges of campaigning without party backing, and what she believes Tennesseans truly want from their next governor. 

If you’re curious about alternative voices in Tennessee politics and what an independent candidacy could mean for the state, this is a conversation you won’t want to miss.

Host Instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr

Host YouTube: https://youtube.com/@theemmasheppardshow?si=8W_zHsH7yP-qKYqW


]]> Fri, 03 Apr 2026 11:56:41 -0500 Emma Sheppard Emma Sheppard 3278 In this episode, I sat down with independent gubernatorial candidate Lauren Pinkston to discuss her vision for the future of Tennessee. Running outside the traditional two party system, Pinkston shares why she chose the independent path, the challenges of campaigning without party backing, and what she believes Tennesseans truly want from their next governor. 

If you’re curious about alternative voices in Tennessee politics and what an independent candidacy could mean for the state, this is a conversation you won’t want to miss.

Host Instagram: https://www.instagram.com/theemmasheppardshow?igsh=YzBhdHBhcWRvcGpw&utm_source=qr

Host YouTube: https://youtube.com/@theemmasheppardshow?si=8W_zHsH7yP-qKYqW


]]> No Friendship Energy Check: with Heather Morgan and Kenzie Swope 10 10 Friendship Energy Check: with Heather Morgan and Kenzie Swope full 2ead9286-bb04-4d60-9efb-76550e8c6116 https://share.transistor.fm/s/62ffcaea What makes a friendship healthy, and how do you know when something’s off? In this episode, I talk to Heather Morgan and Kenzie Swope to explore friendship red flags and green flags, reflecting on personal experiences and the relationships that have shaped them. From boundaries to trust to shared joy, this conversation is all about choosing friendships that feel aligned, supportive, and genuine.

If you enjoyed this episode make sure to subscribe, follow, and share it with a friend!! 

Video version available on youtube!

]]> What makes a friendship healthy, and how do you know when something’s off? In this episode, I talk to Heather Morgan and Kenzie Swope to explore friendship red flags and green flags, reflecting on personal experiences and the relationships that have shaped them. From boundaries to trust to shared joy, this conversation is all about choosing friendships that feel aligned, supportive, and genuine.

If you enjoyed this episode make sure to subscribe, follow, and share it with a friend!! 

Video version available on youtube!

]]> Thu, 29 Jan 2026 13:38:31 -0600 Emma Sheppard Emma Sheppard 3548 What makes a friendship healthy, and how do you know when something’s off? In this episode, I talk to Heather Morgan and Kenzie Swope to explore friendship red flags and green flags, reflecting on personal experiences and the relationships that have shaped them. From boundaries to trust to shared joy, this conversation is all about choosing friendships that feel aligned, supportive, and genuine.

If you enjoyed this episode make sure to subscribe, follow, and share it with a friend!! 

Video version available on youtube!

]]> No Belief into Brand: It’s Cool To Love America 9 9 Belief into Brand: It’s Cool To Love America full a461ef7d-0d81-46a8-9ce1-bf3b322865df https://share.transistor.fm/s/45c94bae I sat down with Kyle Wisch to discuss his brand It’s Cool To Love America. We talk about his personal journey, the challenges faced along the way, and his dreams for what the brand will become! 

Video version available on youtube! 

]]> I sat down with Kyle Wisch to discuss his brand It’s Cool To Love America. We talk about his personal journey, the challenges faced along the way, and his dreams for what the brand will become! 

Video version available on youtube! 

]]> Mon, 12 Jan 2026 10:55:41 -0600 Emma Sheppard Emma Sheppard 1727 I sat down with Kyle Wisch to discuss his brand It’s Cool To Love America. We talk about his personal journey, the challenges faced along the way, and his dreams for what the brand will become! 

Video version available on youtube! 

]]> No Life as a Videographer with Genna Fogelberg 8 8 Life as a Videographer with Genna Fogelberg full 27c2e05c-6fc4-43bc-b2d6-cdf0727c004b https://share.transistor.fm/s/2043210f In this episode, NFL videographer Genna Fogelberg shares what it’s like filming football at the highest level, navigating a male-dominated industry, and finding her voice behind the lens. A behind-the-scenes look at game day, grit, and breaking barriers.

]]> In this episode, NFL videographer Genna Fogelberg shares what it’s like filming football at the highest level, navigating a male-dominated industry, and finding her voice behind the lens. A behind-the-scenes look at game day, grit, and breaking barriers.

]]> Mon, 29 Dec 2025 10:08:12 -0600 Emma Sheppard Emma Sheppard 1643 In this episode, NFL videographer Genna Fogelberg shares what it’s like filming football at the highest level, navigating a male-dominated industry, and finding her voice behind the lens. A behind-the-scenes look at game day, grit, and breaking barriers.

]]> No My relationship in real time 7 7 My relationship in real time full cea25bbd-0192-4194-bb2d-bfe338056dc1 https://share.transistor.fm/s/6fd2d0ad A real conversation with my boyfriend about our relationship and what we’re learning along the way.


]]> A real conversation with my boyfriend about our relationship and what we’re learning along the way.


]]> Mon, 10 Nov 2025 17:22:58 -0600 Emma Sheppard Emma Sheppard 1704 A real conversation with my boyfriend about our relationship and what we’re learning along the way.


]]> No Chosen Company, Chosen Peace 6 6 Chosen Company, Chosen Peace full f506853d-7f2f-4bfe-8cc7-15335c0a3297 https://share.transistor.fm/s/289711cf This episode is all about owning your space! Whether you’re sitting at the table alone or deciding who’s worthy of pulling up a chair. 

From embracing quiet moments to building a life that doesn’t rely on constant company, this conversation will help you see alone time in a whole new light. 

If you’ve ever struggled with loneliness, people pleasing, or keeping the wrong people around just to fill space, this one’s for you.



]]> This episode is all about owning your space! Whether you’re sitting at the table alone or deciding who’s worthy of pulling up a chair. 

From embracing quiet moments to building a life that doesn’t rely on constant company, this conversation will help you see alone time in a whole new light. 

If you’ve ever struggled with loneliness, people pleasing, or keeping the wrong people around just to fill space, this one’s for you.



]]> Thu, 07 Aug 2025 00:27:32 -0500 Emma Sheppard Emma Sheppard 1762 This episode is all about owning your space! Whether you’re sitting at the table alone or deciding who’s worthy of pulling up a chair. 

From embracing quiet moments to building a life that doesn’t rely on constant company, this conversation will help you see alone time in a whole new light. 

If you’ve ever struggled with loneliness, people pleasing, or keeping the wrong people around just to fill space, this one’s for you.



]]> No On the Bright Side: Finding Positivity in Every Situation 5 5 On the Bright Side: Finding Positivity in Every Situation full 35851f73-02f2-44ed-9d6c-cd9d53699b9d https://share.transistor.fm/s/c63b5d57 Struggling to see the good in things? Looking at the negative instead of the positive? In todays episode I sat down with Kenzie Swope to discuss fixing our typical negative mindsets. If you really look for it you can see the good in every situation.

Video version of this episode can be found on youtube:www.youtube.com/@theemmasheppardshow

]]> Struggling to see the good in things? Looking at the negative instead of the positive? In todays episode I sat down with Kenzie Swope to discuss fixing our typical negative mindsets. If you really look for it you can see the good in every situation.

Video version of this episode can be found on youtube:www.youtube.com/@theemmasheppardshow

]]> Tue, 22 Jul 2025 00:00:00 -0500 Emma Sheppard Emma Sheppard 1784 Struggling to see the good in things? Looking at the negative instead of the positive? In todays episode I sat down with Kenzie Swope to discuss fixing our typical negative mindsets. If you really look for it you can see the good in every situation.

Video version of this episode can be found on youtube:www.youtube.com/@theemmasheppardshow

]]> No The joys of sisters 4 4 The joys of sisters full 1598c40b-38a2-4b30-ad9d-69b028162dd5 https://share.transistor.fm/s/5cfe26a3 This week I sat down with my amazing older sister! We talked about the challenges of having siblings, the joys, blessings, and our greatest moments. 

]]> This week I sat down with my amazing older sister! We talked about the challenges of having siblings, the joys, blessings, and our greatest moments. 

]]> Thu, 10 Apr 2025 08:00:00 -0500 Emma Sheppard Emma Sheppard 1944 This week I sat down with my amazing older sister! We talked about the challenges of having siblings, the joys, blessings, and our greatest moments. 

]]> No Divine Detours 3 3 Divine Detours full 12c61da3-a393-41e8-9c49-2a4d81860417 https://share.transistor.fm/s/e15f2742 This week I sat down with Taylor Ely and Heather Morgan to talk about our biggest detours in life! Sometimes life throws you curveballs, but they can turn out to be your biggest blessings! If you like this episode be sure to go listen to Heathers podcast “Wandering the Wild Mess!”

]]> This week I sat down with Taylor Ely and Heather Morgan to talk about our biggest detours in life! Sometimes life throws you curveballs, but they can turn out to be your biggest blessings! If you like this episode be sure to go listen to Heathers podcast “Wandering the Wild Mess!”

]]> Thu, 20 Mar 2025 08:59:25 -0500 Emma Sheppard Emma Sheppard 5735 This week I sat down with Taylor Ely and Heather Morgan to talk about our biggest detours in life! Sometimes life throws you curveballs, but they can turn out to be your biggest blessings! If you like this episode be sure to go listen to Heathers podcast “Wandering the Wild Mess!”

]]> No Filtered Reality: Social Media’s Impact on Mental Health 2 2 Filtered Reality: Social Media’s Impact on Mental Health full 5fa1f8e7-31e0-4aec-8ad2-dce5bda2eeff https://share.transistor.fm/s/00603ea2 On this episode of The Emma Sheppard Show I sat down with fellow podcast host Jack Youngblood to discuss the effects of Social Media on our mental health. Be sure to listen to Jack’s podcast “The Youngblood Squared Podcast!” 

]]> On this episode of The Emma Sheppard Show I sat down with fellow podcast host Jack Youngblood to discuss the effects of Social Media on our mental health. Be sure to listen to Jack’s podcast “The Youngblood Squared Podcast!” 

]]> Thu, 13 Mar 2025 00:00:00 -0500 Emma Sheppard Emma Sheppard 3668 On this episode of The Emma Sheppard Show I sat down with fellow podcast host Jack Youngblood to discuss the effects of Social Media on our mental health. Be sure to listen to Jack’s podcast “The Youngblood Squared Podcast!” 

]]> No Who am I? 1 1 Who am I? full 1909cedd-e5f5-4a1e-a499-5c9c85b85241 https://share.transistor.fm/s/0db1ec97 Hello! Welcome to The Emma Sheppard Show! I’m so glad that you’ve decided to join me! We all have a story to share. Today I hope you’ll chose to listen to my story. Find out a little more about my childhood and how it’s shaped me to be the person I am today! I had so much fun recording this with my sweet mama. She is my rock and my biggest inspiration. I wouldn’t be here without her. Please enjoy! 

]]> Hello! Welcome to The Emma Sheppard Show! I’m so glad that you’ve decided to join me! We all have a story to share. Today I hope you’ll chose to listen to my story. Find out a little more about my childhood and how it’s shaped me to be the person I am today! I had so much fun recording this with my sweet mama. She is my rock and my biggest inspiration. I wouldn’t be here without her. Please enjoy! 

]]> Tue, 04 Mar 2025 00:00:00 -0600 Emma Sheppard Emma Sheppard 6319 Hello! Welcome to The Emma Sheppard Show! I’m so glad that you’ve decided to join me! We all have a story to share. Today I hope you’ll chose to listen to my story. Find out a little more about my childhood and how it’s shaped me to be the person I am today! I had so much fun recording this with my sweet mama. She is my rock and my biggest inspiration. I wouldn’t be here without her. Please enjoy! 

]]> No