And there's a version that feels like swimming upstream.

If you're a multi-skilled, integrity-driven coach, therapist or expert — you feel that difference in your whole body. Your sensitivity is your gift. Which means when the flow is gone, it doesn't just feel hard. It feels wrong.

In this episode of the Embodied & Wealthy Podcast, I sit down with Darryl Collett — Shaolin Kung Fu and Qigong master, and my teacher of 20 years — for one of the most alive conversations I've ever recorded.

We go deep on three things: flow, energy, and success. And by the end of this episode, you'll have a completely different relationship with all three.

What Is Flow — Really?

Most people think flow is something you create. Something you work toward, optimise for, chase.

Sifu Darryl reframes it entirely.

Flow is the natural default state of the universe. It's already there. The question isn't how to create it — it's how to stop interrupting it.

In this episode, Darryl gives what he calls his best definition of flow: effortless outcome. Depending on what effort we're making — habits, plans, ideas — and how hands-off we are in letting our correct actions become non-action, is how deeply and consistently we stay in flow.

We talk about why multi-skilled coaches and experts are particularly sensitive to being in or out of flow — and why that sensitivity, as uncomfortable as it can be, is actually one of your greatest assets.

Why We Knock Ourselves Out of Flow

This is the part of the conversation that stopped me.

Darryl introduces the idea of reasons — the stories, habits, and patterns that feel so convincing in the moment. The "I've always done it this way." The "it didn't work last time." The immediate retreat from a new idea back to familiar ground.

We do what we do because reasons. But we rarely stop to ask: are these reasons actually bringing me toward what I want?

We also talk about the difference between a sincere desire and one that's quietly carrying someone else's agenda — and how to tell the difference. This is one of the most practically useful distinctions in the whole episode for anyone building a coaching or expert business.

What Energy Actually Is

The word energy gets used a lot. In coaching, in wellness, in spiritual spaces. And often in ways that feel vague or ungrounded.

Darryl explains energy in a way I haven't heard before, as information. Universal energy is the substance with which all physical matter is made and measured. And energy flow is, in his words, the information of effortless outcome.

We also talk about energy transmission, what it actually is, why it works, and why being in proximity to someone who embodies flow can shift your own state without you having to understand it intellectually or work for it.

I'll be honest: I experienced this just by recording this conversation. By Thursday I was still in it — that quiet hum where everything moves without effort. I hadn't done anything different. I'd just had a conversation.

The Most Beautiful Definition of Success

Stay until the end of this episode.

Darryl gives a definition of success that I have never heard before. It doesn't involve a number, a milestone, or a metric. It starts in the body. And it ends in generosity.

I'm not going to give it away here. You need to hear it for yourself.

What You'll Take From This Episode

This conversation is for you if you've ever felt like you're working harder than you should have to. If you know something bigger is available — in your business, your work, your life — but you keep hitting an invisible ceiling. If the word flow resonates but you're not sure how to actually live it.

Darryl has been teaching Kung Fu and Qigong for over 40 years, trained in the Shaolin Wahnam lineage. He works with entrepreneurs, artists, opera singers, and leaders. You won't find him on the internet — he finds his students through the depth of his work.

This episode is the closest I can get to putting you in a room with him.

Listen all the way to the end.

Links & Resources Mentioned

🌿 Pathways to Flow Retreat — Sintra, Portugal, 27–31 May 2026
Five days of flow, energy work, embodiment practices and deep belief clearing with Relinde Moors and Darryl Collett in person. Only 5 spots remaining. www.relindemoors.com/pathways-to-flow-retreat

About Darryl Collett 
Darryl is a Kung Fu and Qigong master trained in the Shaolin Wahnam lineage. Originally from Scotland, he has spent decades travelling the world teaching Qigong to entrepreneurs, artists, and leaders. He has been Relinde's energy teacher for almost 20 years. His approach is simple: be real, let go of what isn't yours, and return to flow.

About Relinde Moors 
Relinde is a former choreographer who built a multiple six-figure coaching business from Bali. She's the founder of Embodied Business™ and the creator of the Embodied Vision™ Method — a framework for releasing deep limiting beliefs on a subconscious, energetic, and somatic level. She works with multi-skilled coaches, therapists and experts who are ready to build a business that honours everything they are.

Listen on Apple Podcasts

Watch this podcast on Youtube

Relinde sits down with Cheyenne Buttrey, funnel strategist and founder of The Funnel Method, who has spent the past six years behind the scenes of some of the biggest creator-led brands — including StoryBrand and BossBabe — building seven-figure launches and evergreen systems.

Together, they pull back the curtain on what actually makes a funnel work — and why most entrepreneurs build one long before their offer is ready.

You’ll learn:

• How to know when your offer is truly ready to automate — the real-world signs that your offer has traction, proof, and resonance.
• The biggest mistake most people make when building a funnel — trying to scale before they’ve validated the offer, message, or market fit.
• Subtle ways your marketing may be leaking energy (and sales) — from misaligned messaging to nurture emails that end too soon.
• How to create connection and trust through your funnel — so it becomes a bridge between your truth and your clients, not a pressure machine.
• Why honesty and transparency are the new authority — and how showing the truth behind your numbers and process builds long-term loyalty.

Cheyenne shares the grounded strategies she’s used to create sustainable, seven-figure funnels that still feel human — while Relinde brings her embodied perspective on energy, alignment, and truth-based marketing.

This conversation will help you understand when to automate, what to simplify, and how to build a funnel that supports your nervous system instead of draining it.

About Cheyenne Buttrey:

Cheyenne Buttrey is a funnel strategist, copywriter, and founder of The Funnel Method. After six years crafting high-converting launches for global brands, she now helps creative founders and coaches build evergreen systems that feel grounded, aligned, and real.

• Website: copygirl.co
• Instagram: @copygirl.co

About Relinde Moors:

Relinde Moors is the creator of Embodied Vision™, a method that integrates embodiment, energy, and strategy for visionary entrepreneurs. Through her Embodied Business™ pathway, she helps multi-passionate coaches and creators build thriving, soul-aligned businesses with ease and integrity.

• Website: relindemoors.com
• Instagram: @relindemoors

Embodied Vision™ and Embodied Business™ are not separate paths. 

They’re two expressions of the same truth: that when energy flows — in your body, your beliefs, and your business — everything begins to move.

I’ll share how the Embodied Vision™ method began (and how 18 practitioners are already certified in it), what this means for the future of my programs, and why the new podcast name — Embodied & Wealthy — reflects the real work we’re here to do: creating success that feels as good as it looks.

In This Episode, You’ll Hear About:

• The story behind the rebrand — and why it’s all one thing
• How Embodied Vision™ was born from my business programs
• Why embodiment and business strategy can’t be separated
• What’s changing (and what’s deepening) in the new brand
• The two clear pathways to work with me moving forward
• Introducing Lara, the newest member of the team — and how she’ll help you find your next step

Two Ways to Work With Me:

Embodied Business™ — build a profitable business around your authentic expression and purpose.
Embodied Vision™ — release stored patterns, expand your energetic capacity, and lead yourself into your next level of becoming.

Ready to Go Deeper?

Book your free Breakthrough Call with Lara — she’ll help you explore which pathway is right for you:
 www.relindemoors.com/breakthrough

Stay Connected

Follow along for more conversations that blend embodiment, energy, and business:

• Instagram: @relindemoors

• Website: www.relindemoors.com

This episode is not the one I planned — but it’s the one that wanted to be shared.

I was meant to be in Greece, on a somatic yoga retreat. Instead, I was in the hospital with bronchitis. And yet, as life forced me to stop, clarity found its way in.

This final chapter of the Summer Becoming Series is for you if you’ve been:

• Waiting for the “right time” to show up again
• Overthinking your next offer or message
• Playing small to stay liked or safe
• Feeling like your work isn’t deep enough (even though you know it is)
• Holding back your truth — and your power

I’m sharing 5 insights that landed hard this summer — not just for me, but for every coach, expert, and visionary I work with.

In this episode, you’ll hear:

1. Why your brain is wired to sabotage momentum (and how to refocus on what is working)
2. The real transformation you offer — and why owning it changes everything
3. How to reconnect with visibility from joy, not obligation
4. What happens when you stop filtering your truth to stay liked
5. Why clarity doesn’t come from journaling — but from action

Resources + Links

Join the free masterclass: The Signature Shift

Learn how to price, package, and sell your integrated high-end offer — especially if you’re a multi-skilled coach or expert.

Reserve your seat here → The Signature Shift

Connect with me on Instagram → @relindemoors

Come say hi or share your favorite insight — I always love hearing from you.

What truth are you ready to speak more boldly?

It’s not about efforting — it’s about allowing. Let go of what is no longer yours and allow what is ready to emerge, to emerge.

Whether you listen before bed or anytime you can grab 10 minutes to yourself, this is your space to:

• Release the pressure and the noise
• Let go of timelines and expectations that aren’t yours
• Rest your mind, body, and nervous system
• Open to support, abundance, and opportunities without force

I’ll guide you to soften your breath, quiet your thoughts, and trust that everything meant for you is already in motion. Your stillness is sacred. Your rest is productive. And you are safe to receive.

Perfect for:

• Evening wind-downs (beditations)
• Moments when life feels like “too much”
• Realigning with ease and trust

Press play, let go, and let it come to you. 

If you’ve been loving the Summer Series on Becoming, this is a bonus moment to pause, integrate, and embody the shifts so far — and to open yourself to what you’ve been calling in.

Episode Summary: 
In this third part of my summer series, I dive into one of the sneakiest reasons your subconscious mind keeps you from that next level self - the hidden benefits of your current limitations. Through real examples and my exact client process, I reveal why your 95% subconscious brain might be protecting "good things" about staying small, and how to negotiate with it so you can keep those benefits AND grow.

What You'll Learn:

• Why most people "swim back to the old shore" when they hit the liminal space of transformation
• The difference between conscious desires (5%) and subconscious protection programs (95%)
• My exact process for uncovering what your subconscious thinks it's protecting
• How benefits like "feeling connected to friends" can actually keep you stuck at lower income levels
• The negotiation method I use: "I'm on the same team with you, mind"
• Why this creates YOUR personalized affirmation (not generic ones)
• How to write integration statements that honor both your growth AND your subconscious needs
• The "inside, outside, same same" concept of purpose meeting prosperity

Key Quotes:

"Your subconscious mind has 95% of the processing power of your brain. Let that sink in."

"What are those benefits? The benefits are the benefits of the old situation."

"If you get an answer like 'nothing, it's not good, I want to grow' - I already know that you are not going deep enough."

"We really need to get deeper into that 95%. And when I say deeper, this means that it becomes unlogical, that it maybe becomes more emotional, that it maybe becomes more like images or memories."

"I'm on the same team with you, mind. I also want to keep that. And you know what? We can keep that."

"This is different than just any affirmation. This is YOUR affirmation."

"What else are we here to do? I think that's what we all want. We want the prosperity, we want the ease, and we want the purpose."

The Lake Metaphor Explained:

I share the beautiful story an artist told me at theatre school when I was 19: When you're crossing the lake of transformation, you reach that middle point - the liminal space - where you can't see where you came from, but you also can't see where you're going yet. This is where real change happens, but most people get afraid of the "not knowing" and swim back to familiar territory.

The Benefits Process Breakdown:

Here's my exact method for negotiating with your subconscious mind:

Step 1: Get relaxed, close your eyes, take deep breaths

Step 2: Ask: "Dear subconscious mind, what is good about [current limitation]?"

Step 3: Keep asking until you get emotional, unlogical responses (not logical thinking-mind answers)

Step 4: Honor every benefit your subconscious reveals

Step 5: Create your integration: "I choose now to have [goal] AND at the same time have all these good things"

Your Hidden Benefits Toolkit

The Money Example I Use: Want to make 200K but stuck at 50K → Subconscious reveals: "Making similar money to friends keeps us connected" → "People feel comfortable around me" → "I feel happy spending time with others" → "It keeps me motivated"

Warning Signs You're Not Going Deep Enough:

• Getting answers like "nothing is good about this"
• Staying in logical, linear thinking
• Missing the emotional, memory-based, or image responses
• Not uncovering what your mind thinks it's protecting

Integration Statement Format:
"I choose that I already know who I am and how to live my life every day, knowing that I can make 200,000 euros a year in four days AND at the same time be surrounded by great people and feel connected to them and feel happy and have a sense of belonging."

Connect With Me:

• Book a Breakthrough Call: FINAL MONTH - August only!
• Instagram: @relindemoors
• Website: https://www.relindemoors.com/
• Newsletter: Subscribe to "Embody This" for weekly insights

Resources Mentioned:

• Embodied Vision™ Method
• The 95%/5% subconscious vs. conscious mind split
• Liminal space and creative transformation processes
• "Inside, outside, same same" - purpose and prosperity integration
• Summer Series on Becoming (full series)

This Week's Homework:

Try the benefits process with one area where you feel stuck. Ask your subconscious: "What's been good about this limitation?" Write down everything that comes up, even if it doesn't make logical sense. Remember: you're negotiating with the 95% of your brain that's actually driving your results.

Next Episode:

"Breaking Family Line Patterns (Part 4: Summer Series on Becoming)" - What happens when your transformation involves breaking generational patterns, and how to bring your whole family system along on your growth journey.

If you loved this episode, please subscribe and leave a review. Your support helps more multi-passionate humans find their way to embodying their full vision.

Summer Series on Becoming - Episode 2

Episode Summary: In this deep dive into subconscious fears, I explore why your survival brain might be protecting you from the very success you're working so hard to achieve. Through real examples and a step-by-step process, I reveal how fears of success trace back to primal survival mechanisms and share exactly how to rewire these hidden programs.

What You'll Learn:

• Why your subconscious mind (95% of your brain) might be sabotaging your conscious goals
• The difference between fear of failure and fear of success - and why the latter is more dangerous
• How to access your subconscious mind through theta brainwave states
• My exact process for uncovering "bottom fears" that always trace back to death, isolation, or abandonment
• Why your business is actually a spiritual practice and powerful mirror for growth
• The integration method I use with clients to rewire subconscious programs
• How to write personalized statements that give your brain permission to succeed
• Why I prefer "embodying your vision" over traditional manifestation approaches

Key Quotes:

"Your subconscious mind has 95% of the processing power of your brain - which means it's driving most of your results, not your logical thinking."
"Here's what breaks my heart - if I know that you can be so freaking awesome and amazing (because you already are), but there are subconscious fears holding you back from stepping into your real magic."

"Your business is going to be this huge mirror, this beautiful teacher that brings up everything - the worries, the insecurity, the not knowing."

"That part of your brain is saying, you know what, if we make this big change of making that much more money, I'm actually going to die."

"I won't lie to you about that because that's ain't no fun when you discover these fears."

"What is real is that if you have a desire to do something, it is there for you, that you can step into your potential."

The Bottom Fear Process Breakdown:

I walk through my exact method for uncovering subconscious success fears:

Step 1: Get into theta brainwave state (close eyes, deep breathing)
Step 2: Imagine having your biggest goal achieved effortlessly
Step 3: Ask your subconscious: "What could possibly go wrong? What could break in my life?"
Step 4: For each fear, keep asking "What's scary about that?" until you reach the bottom
Step 5: Write your integration statement using the word "without"

Your Success Fear Toolkit

The Money Example I Use:

• Want to make 200K/year → "Who am I to deserve this?" → Feeling guilty → People being envious → Losing friends → Complete isolation → Depression → "This life isn't worth living"

Warning Signs You're Not Going Deep Enough:

• Getting logical answers like "nothing bad would happen"
• Staying in your prefrontal cortex (thinking mind) instead of accessing subconscious
• Missing the emotional, illogical, or image-based responses

Integration Statement Format: 
"I already know who I am having [your goal] in complete alignment with my values, WITHOUT [list every fear you discovered], ultimately without dying or disappearing."

Connect With Me:

• Book a Breakthrough Call: FINAL MONTH - August only!
• Instagram: @relindemoors
• Website: https://www.relindemoors.com/
• Newsletter: Subscribe to "Embody This" for weekly insights

Resources Mentioned:

• Embodied Vision™ Method
• Theta brainwave states for subconscious access
• The concept of "inside, outside, same same" (purpose + prosperity integration)
• Summer Series on Becoming (full series)

This Week's Homework: 
Try the bottom fear process with one goal you've been struggling to achieve. Write down what comes up - even if it feels illogical or dramatic. Remember: these aren't your conscious thoughts, they're subconscious programs running in the background.

Next Episode: 
"The Hidden Benefits of Your Limitations (Part 3: Summer Series on Becoming)" - I'll explore what keeps you almost addicted to your old ways of thinking and fighting for patterns that no longer serve you.

If you loved this episode, please subscribe and leave a review. Your support helps more multi-passionate humans find their way to embodying their full vision.

Episode Summary: What if that feeling of being "stuck" is actually your superpower? In this first episode of the Summer Series on Becoming, I share why I'm obsessed with liminal space - that in-between place where transformation happens. Drawing from my background as a choreographer and diving into the research behind rites of passage, I reveal how to navigate uncertainty as a pathway to your next level self.

What You'll Learn:

• Why being "stuck" is actually the most powerful space for transformation
• The 1909 anthropology research behind liminal space and rites of passage
• My choreographer's secret: why 3 weeks of "not knowing" created the most magical performances
• The three phases of any transformation (separation, transition, reincorporation)
• How to give yourself structure while staying in creative chaos
• Practical tools for navigating your own liminal space
• Why your brain wants to run back to the familiar (and how to work with it)

Key Quotes:

"I have a confession: I'm obsessed with being stuck. And after 10 years of transformation work, I think you should be too."

"You're neither here nor there. You're letting go of the old but you're not in the new just yet."

"If you don't allow that space of not knowing, you can't create something new. You're going to always go back to the old."

"You know you're in the right place when it feels chaotic, when it feels unknown, when it feels a little scary."

"We would create those magical moments that come from something bigger than yourself... If I would start with every scene planned out, it would be decent, but it wouldn't have that magic."

The Choreographer's Method:

• 8 weeks total rehearsal time
• 3 weeks pure exploration phase - no concrete structure, just creative discovery
• Structure within chaos - enough framework to hold the process
• Magic emerges from the unknown, not from pre-planned sequences
• Team creation - accessing collective intelligence beyond individual mind

Your Liminal Space Toolkit:

1. Set Time Boundaries:

• Give yourself a specific timeframe (Relinde is using the whole summer)
• Set an end date to make it safe for your brain to dive in

2. Create Sacred Time:

• Block 2-3 hours for pure exploration (Relinde protects her mornings)
• Allow yourself to "get lost" in research and discovery
• Permission to be "unproductive" in traditional terms

3. Work with Your Beliefs:

• Write down limiting beliefs that surface
• Notice when your brain wants to jump to concrete solutions too early
• Expect and welcome emotional chaos as part of the process

4. Find Your Support:

• Connect with like-minded people who understand the process
• Ask for space to work through things without needing immediate solutions
• Know that people who "have it all figured out" might not relate right now

The Three Phases of Transformation:

1. Separation - letting go of old identity/beliefs/ways of being
2. Transition (Liminal Space) - the in-between where you're neither old nor new
3. Reincorporation - integrating back into the world with your new level

Connect With Me:

• Book a Breakthrough Call
• Instagram
• Newsletter: Subscribe to "Embody This" for weekly insights

Resources Mentioned:

• Arnold van Gennep (1909) - coined the term "liminal" in anthropology
• Rites of passage research and three-phase structure
• Embodied Vision™ Method
• Liminal thinking and space research

This Week's Homework: If you're in a liminal space right now, set your timeframe and sacred time blocks. Write down what beliefs are coming up that might be holding you back from your new vision. Remember: chaos and confusion mean you're in the right place.

Next Episode: "The Fear You Never Talk About (But It's Ruining Everything)" - We're diving into that secret fear that keeps you from getting everything you want.

If you loved this episode, please subscribe and leave a review. Your support helps more multi-passionate humans find their way to embodying their full vision.

What You'll Learn:

• The dinner scene that started my biggest transformation yet
• Why I've only been expressing 30% of my real power (and how I realized it)
• What it really means to stop hiding behind limiting labels
• How to navigate the liminal space between who you are and who you're becoming
• Why summer is the perfect time for reinvention (and why waiting until September is too late)

Key Quotes:

"Relinde, you cannot hide behind just being a business coach. These two days here... we've seen you completely in your essence and flow. This IS what you do." - Alexia, retreat participant

"I felt in my bones in that moment: if I let it, this moment is going to change everything."

"I've been expressing maybe 30% of my real power for the past seven years."

"You can't rush a creative process. You have to allow the liminal phase."

The Moment That Changed Everything:

After two transformational days of embodiment work, somatic practices, and energy healing at my Sintra retreat, my five clients staged the most loving intervention. They saw something I couldn't see about myself - that the Embodied Vision™ method I've been developing behind the scenes for 10 years wants to take center stage.

What's Coming Next:

This episode kicks off my Summer Series on Becoming - a 5-week journey through:

1. The Liminal Space - Finding power in the in-between
2. The Fears - What you're afraid will happen if you get what you want
3. The Benefits - What's been good about not having what you want
4. Generational Patterns - What to break while still belonging
5. Is This You? - Distinguishing your voice from society's expectations

Connect With Me:

• Book a Breakthrough Call: https://www.relindemoors.com/breakthrough
• Instagram: www.instagram.com/relindemoors
• Website: www.relindemoors.com
• Newsletter: Subscribe to "Embody This" for weekly insights

Ready for your own breakthrough? The second half of the year's success starts with summer's deep dive work. Don't wait until September to figure out your next level - by then you'll be scrambling, and before you know it, you're cutting Christmas cake wondering where the year went.

Next Episode: "The Liminal Space: How to Find Power in the In-Between of Where You Are and Where You're Going"

If you loved this episode, please subscribe and leave a review. Your support helps more multi-passionate humans find their way to embodying their full vision.

What if your beliefs aren’t just thoughts—but patterns held in your shoulder, your chest, your gut?

This episode is your invitation to shift how you understand limiting beliefs—by finally tuning into the part of you most people ignore: your body.

I’ll guide you through a practice I use with private clients to access, decode, and gently rewire the beliefs stored somatically—ones your conscious mind might not even be aware of.

You’ll hear how a subtle ache in my shoulder revealed a deeply rooted belief I didn’t know was still driving me—and how acknowledging it changed everything.

What We Cover:

• Why your body—not your mind—often holds the key to your breakthrough
• The deeper reason “pushing through” doesn’t work (and what to do instead)
• How to ask your body what it’s believing—and get a real answer
• A live example: the moment my shoulder revealed an old story
• The single question that brings me back every time I feel disconnected

Links & Resources:

The Embody & Receive Retreat – June 12–13, Lisbon

• Two days of deep somatic work, real inner rewiring, and learning to feel safe receiving more.
• www.relindemoors.com/retreat

Free Breakthrough Call

• Let’s look at your business and your beliefs together. I’ll help you find what’s keeping you stuck and outline your next best move.
• Book your free call

The REWIRE Audio Guide – €27

• Shift a limiting belief in under 15 minutes with this deep guided meditation—used by my high-level clients and now available to you.
• Get the REWIRE Guide

Listen + Subscribe:

Available on Spotify, Apple Podcasts, and your favorite podcast app.

What happens when you stop waiting for clarity and start trusting your intuition—even when it makes zero sense on paper?

In this episode, we’re spotlighting Riina’s powerful journey inside RESONANCE: a client who went from self-doubt and “trying to get it right” to confidently launching her signature offer, booking out high-value clients, and moving from Finland to Paris (yep, really). All because she finally stopped second-guessing and leaned fully into aligned action.

If you’ve ever felt stuck in perfectionism, or like you’re waiting for the moment to go all in—this story will stir something inside you.

In This Episode, You’ll Discover:

• How Riina followed inner guidance (instead of waiting for step-by-step clarity) and changed everything
• The moment she stopped trying to “perfect” her offer and started boldly sharing it—and what happened next
• Why intuition + structure is the real magic combo for soul-led business owners
• What she did to create a 20K month with returning and new clients—without burning out or forcing
• The vision behind her brand-new group program—and how it came through only after letting go of control

Key Takeaways & Highlights

1. From Inner Work to Outer Results – Years of deep healing gave Riina a solid foundation—but it was aligned action and the right support that helped her receive at a whole new level.
2. The Power of RESONANCE – Inside the RESONANCE course, she gained structure, clarity, and the courage to follow her way—not someone else’s blueprint.
3. Business Your Way – Riina broke “the rules” (and still made her highest sales month ever). Turns out, your path is the best one.
4. Letting the Offer Land – Her group program, The Courage Code, didn’t come from brainstorming—it came from trusting. And once it arrived, everything clicked.
5. Real Relationships, Real Growth – From co-working sessions to actual friendships, the community inside RESONANCE became part of her expansion too.

Mentioned in This Episode:

• Amplify & Align Masterclass
• The free training that sparked Riina’s transformation. Sign up to learn how to build a business that aligns with you.
• RESONANCE
• The high-touch business mentorship that combines messaging strategy, intuitive leadership, and community support.
• Riina’s Instagram
• Want to connect? Send her a message, grab the free meditation, or simply say hi.

Enjoying the Show?
Subscribe, share, or message us to tell us what landed most for you. Stories like Riina’s remind us that real transformation starts from the inside—and grows in community.

In this episode, Relinde sits down with Riza—creator of the Nourish & Flourish Method—who grew up in the Philippines believing artists “can’t earn enough” and that she had to stay small. Sound familiar?

Through Embodied Vision™ work, Riza shattered these deep-seated beliefs and gave herself permission to finally step into her fullest potential (and help her clients do the same). If you’ve ever suspected that old cultural or family stories are secretly controlling your life, don’t miss Riza’s firsthand account of what it takes to radically transform your mindset.

In This Episode, You’ll Discover:

• How childhood and cultural programming can block your success (long after you think you’ve “moved on”)
• The exact moment Riza realized she was clinging to a limiting identity—and how she rewrote it
• Why doing “all the right things” still won’t fix the real issues if old beliefs remain in charge
• How combining Embodied Vision™ with her bodywork, Qigong, and coaching methods ignited major breakthroughs for her clients
• Signs that you, too, might be ready to uproot deep-down patterns once and for all

Key Takeaways & Highlights

1. Recognizing Hidden Beliefs – Riza’s awareness of her money and worthiness blocks was the first domino to fall toward real freedom and confidence.
2. Deeper Than Mindset – Simply knowing your beliefs isn’t enough. You need a holistic approach—mental, emotional, and energetic—to release them for good.
3. Life-Changing Synergy – From artistic upbringing to Qigong to Embodied Vision™, Riza discovered that weaving all her skills together creates the most powerful results.
4. Cultural Influence – Riza’s story highlights how ingrained cultural narratives can run the show—until you consciously break them and claim a new truth for yourself.

Mentioned in This Episode

Embody & Receive Retreat (June 12-13, Lisbon)

• Two days of deep transformation, belief-shifting, and blissful Lisbon vibes. Early Bird is €997 (excl. VAT).

Embodied Vision™ Certification

• The same methodology Riza used to banish her own blocks and spark game-changing results for her clients. Join to master subconscious, somatic, and energetic alignment.

Book a 1:1 Call

• Ready to release your biggest limitations? Schedule a free 20-minute chat to see which path—retreat, certification, or something else—fits you best.

Riza’s Instagram

• Curious about Riza’s Nourish & Flourish Method? DM her at @RizadeLeonGregorio.

Enjoying the Show?

Remember to subscribe, share, and leave a quick review. The more people who hear stories like Riza’s, the more we empower coaches, healers, and visionaries everywhere to finally rewrite their own old stories—and create the dream life they’ve secretly craved.

Over the past year, Alieke uprooted deep-seated beliefs—like thinking she couldn’t have both a thriving business and a fulfilling personal life—and replaced them with empowering truths. The result? She launched a dynamic group coaching program that blends Embodied Vision™, Qigong, and Family Constellations, helping her clients experience faster, deeper breakthroughs.

Tune in to discover:

• How Alieke navigated a major identity shift upon returning to Spain to rebuild her business
• Why subconscious beliefs can silently sabotage even the most well-trained coach or healer
• What it feels like to integrate Embodied Vision™ into your daily practice—and your client work
• The behind-the-scenes process of rewriting old stories about money, worthiness, and fulfillment
• Practical tips for spotting and flipping your own limiting beliefs

Mentioned in This Episode

• Alieke’s Website 
• Alieke’s instagram 
• Shift Program Details

Ready to Experience Your Own Transformation?

• Embody & Receive Retreat (June 13-14 in Lisbon) Two days of immersive belief-shifting and somatic work to help you step into your next-level self. Early Bird rate is €997 (excl. VAT).

• Embodied Vision™ Certification (Starting in May) Master the subconscious, somatic, and energetic tools that propelled Alieke’s transformation. Join the next round to bring Embodied Vision™ to your clients (and your own life).

• Book a 1:1 Call If you have questions or want personalized guidance, schedule a free 15-minute chat to see which path is the best fit for you.

Listen now to hear how one simple shift in beliefs opened doors Alieke didn’t know existed—and how you can do the same in your own business and life!

Marissa Liessn knows the secret: ease mode. Yes, running a successful business will always take effort, but how you structure it determines whether you thrive or burn out.

In this episode, Marissa (founder of Abundance Mastery, former COO of BossBabe, and digital marketing agency owner) spills the real truth behind sustainable success. 

We’re breaking down:

• The 3 biggest levers that make or break your business growth.
• Why delegating isn’t just about saving time—it’s your golden ticket to scaling.
• The sneaky mindset block keeping you stuck in “hard mode.”
• How to design your business so customers stay and keep investing.
• 
  

Marissa doesn’t just talk about balance—she lives it. From quitting her corporate career after a major life wake-up call to building a business that fuels her joy, she’s walking proof that success doesn’t have to mean sacrifice.

Ready to stop overworking and start scaling? Listen to the whole episode.

🔗 Connect with Marissa on Instagram

🌟 Learn more about her retreat in Lisbon

That’s exactly what today’s guest, Omar, has done. And his story? It’s a masterclass in how to create real results by focusing on genuine connections.

Omar, a psychologist and coach for professional dancers, transformed his business and his life by implementing the Resonance method. Today, he’s sharing how he went from struggling to book clients to running fully booked group coaching programs and even speaking at international dance events.

In this episode, we dive into:
✨ How Omar transitioned from working with non-dancers to his dream clients in the Latin dance scene.
✨ The powerful mindset shifts that helped him attract clients without feeling pushy.
✨ Why genuine curiosity and real conversations trump flashy marketing every time.
✨ How Omar built a scalable offer ladder by moving from one-on-one coaching to groups—and what he’s planning next.
✨ How uncovering limiting beliefs changed the game for both his business and his clients.

If you’ve been stuck in a cycle of trying all the things without seeing results, Omar’s story will inspire you to rethink your approach. You’ll walk away with a fresh perspective on client relationships, messaging, and building a business that aligns with your passion.

Ready to connect with Omar? Find him on Instagram at @OmarNPCoaching. Whether you’re a dancer looking to elevate your performance or just want to follow his inspiring journey, you’ll love what he shares.

Are you curious about RESONANCE and how it could change your business, too? Check out Relinde’s RESONANCE Program or connect with Relinde directly on Instagram at @RelindeMoors for more details and a sneak peek into the transformational process.

Hit play now and start building the business (and life) you’ve been dreaming of!

What You’ll Learn in This Episode:

• Clarify Your Vision: Anchor your 2025 goals with one powerful word that serves as your compass for the year ahead.
• Integrate Your Expertise: Discover how to combine all your unique skills into a high-value, scalable offer that delivers transformational results.
• Design a Freedom-Based Business Model: Learn how to structure your business to grow consistently without overworking, so you can live the lifestyle you’ve envisioned.

And that’s just the beginning.

If you’ve been feeling stuck, juggling too many offers, or unclear on your next steps, this episode will help you cut through the noise and build a roadmap that works for you.

Take this clarity and momentum to the next level. Book your Free Breakthrough Call today and let’s map out your exact next steps to create a thriving, spacious business in 2025.

Click Here to Book Your Free Call

Let’s make 2025 your breakthrough year! Listen to the episode, take action, and start creating the impact and income you deserve.

P.S. Spots for the Breakthrough Call are filling fast—don’t wait! Book your call now and step into your next level of clarity and success. 🌟

Today’s guest, Ermy Pedata, isn’t just an incredible language coach helping people speak Italian with confidence—she’s a walking testament to what’s possible when you go all-in on your dreams.

In this episode, we take a deep dive into Ermy’s journey, from feeling stuck in her business and questioning if it could ever work, to traveling the world, running her dream business, and helping her clients live full, vibrant lives in Italy.

She shares the real, raw story of what it took to break through her fears, get crystal clear on her value, and completely transform how she showed up in her business.

Here’s a sneak peek at what we cover:

• How Ermy went from undercharging and overthinking to confidently charging premium prices and delivering life-changing results.
• The powerful belief shifts she made to stop feeling stuck and start stepping into her full potential.
• The process of creating a signature method that transformed her business and helped her stand out in a crowded market.
• What it means to live a "full life" as an entrepreneur and how she’s designing her business around freedom, joy, and her passions.

Plus, I’m sharing how YOU can create a breakthrough in your business too. If you’ve been dreaming of more freedom, more clients, and more impact, I want to invite you to book a FREE Breakthrough Call with me. In this call, we’ll uncover the needle movers for your business, what’s standing in your way, and how you can start stepping into the version of yourself you know you’re meant to be.

👉 Ready to dive in? Hit play now!

P.S. If Ermy’s story inspires you to go after your own big, bold dreams, don’t wait. Book your FREE Breakthrough Call today and let’s unlock what’s next for you together!

The Language Rose with Ermy Pedata

And when you’re an entrepreneur with big dreams, these beliefs can create invisible barriers that hold you back from reaching your fullest potential.

But the good news? You can change them.

In today’s episode, I’m breaking down five myths about limiting beliefs that keep so many of us feeling stuck and unable to grow. If you’ve ever felt like you’re hitting a wall in your business or like there’s an invisible ceiling on what’s possible for you, this episode will resonate deeply.

Here’s what you’ll discover in this episode:

• What Limiting Beliefs Really Are: Beyond just a thought you keep thinking—these beliefs are powerful programs in your subconscious mind that control how you see yourself and the world.
• The Five Most Common Myths: We’ll break down the myths that keep entrepreneurs in the same loop of self-doubt and underachievement, including the idea that “you just need positive thoughts” or that “it’ll take a lifetime to change.”
• The Power of the Subconscious: Learn why certain beliefs feel so unchangeable and how the subconscious mind holds the key to real, lasting transformation.
• Personal Storytelling: I’m sharing one of my most personal examples of a limiting belief I carried for years, rooted all the way back to when I was born, and how I was able to release it to create a new, empowered path.
• Shifting Beliefs for Good: We’re talking about practical ways to address limiting beliefs deeply and effectively—no fluff here, just solid strategies that have worked wonders for me and my clients.

If today’s conversation sparks something within you, I invite you to join The Purpose & Prosper Experience. Starting on November 18th, we’ll spend four days together diving into how to build a scalable, impactful business that aligns with your purpose—and I’ll walk you through every step of the belief-shifting process.

This is my way of sharing everything I’ve learned so you can break free from limiting beliefs and start building a business that truly fulfills you.

Sign up here to save your spot and be a part of this transformative experience. Come ready to unlock your purpose and build the business you’ve always dreamed of!

In this episode, I unpack a fresh perspective on making money in your business, moving away from pressure-packed goals and toward a purpose-driven, service-focused mindset. It’s a liberating approach that can help you break free from the weight of financial stress and instead tap into a deeper sense of fulfillment.

Here’s what we’ll cover:

• Rethinking Money as a Tool, Not Your Worth: I’ll talk about viewing money as a tool—a resource for creating freedom and opportunity—not the ultimate measure of your success or self-worth. This shift in thinking can change how you show up in your business every day.
• Creating Inner Safety and Confidence: I share some grounding practices that help you feel safe, confident, and abundant, regardless of where you’re at financially. Knowing that your worth doesn’t fluctuate with your income is essential for a sustainable business mindset.
• Leading with Service for Sustainable Success: Instead of constantly asking, “How can I make more money?” we’re flipping the script to “How can I be of more service?” This change in perspective leads to a more joyful and fulfilling way to grow your business.
• Understanding Your Audience’s Needs: I’ll walk you through practical ways to truly know your audience, from surveys to one-on-one conversations, so you can serve them on a whole new level. Knowing what they need allows you to meet them right where they are.

Ready for more? If you’re feeling fired up by these insights, join me in my upcoming four-day live training, Purpose and Prosper, starting November 18th! In this training, I’ll share all the strategies and tools I’m using to help my clients (and myself!) grow with ease. It’s packed with actionable insights for aligning your purpose and creating a business that flows with you, not against you.

Sign up and grab your spot here!

This episode is a game-changer, especially if you’re ready to stop the hustle and create a business that truly feels good. So grab your journal, tune in, and let’s start making the shifts that lead to a business you love.

That little gem flipped my perspective upside down. Overwhelm isn’t just mental—it's physical. And the cure? It’s all about expressing yourself and moving that energy through your body.

In this short and sweet episode, we dive into why overwhelm happens and how to stop it in its tracks. Spoiler alert: it’s simpler than you think.

You’ll learn:

• Why overwhelm is more about too much input and not enough output—and how to fix that balance.
• The power of movement in taming that “too much to do, not enough time” feeling (hint: it can be as simple as a quick walk or even body tapping!).
• How to express your way out of overwhelm through creative outlets—whether it’s writing, drawing, singing, or dancing like no one's watching.
• My personal behind-the-scenes strategy for staying focused in business by creating a weekly rhythm that helps you get things done without burning out.

Plus, I’ll share how hiring a team member helped me shift from chaos to clarity, and why you don’t have to wait until you have a full team to start reducing your overwhelm.

If you’ve ever felt paralyzed by all the things on your to-do list, this episode is your permission slip to move, express, and get back in flow. Trust me, it works wonders.

Listen, and let’s ditch that overwhelm together. ✨

P.S. I’d love to hear how you get rid of overwhelm! Hit me up on Instagram and share your favorite ways to express yourself—you know I’m always down for a good chat!

I’m pulling back the curtain on the limiting belief that many of us hold onto: “1:1 coaching provides higher quality results than group coaching”.

Spoiler alert: this belief might be holding you back from scaling your business and achieving the freedom you started your business for in the first place.

Here’s what we cover in this episode:

• Why working 1:1 with clients might be limiting your income potential
• How you can deliver even more value to your clients through group coaching programs
• The importance of creating a signature method and curriculum that empowers both you and your clients.
• My personal experience shifting from 1:1 work to a scalable business model.
• Practical steps you can take to start scaling your business without adding more hours to your schedule.

If you’re ready to create more freedom and impact in your coaching business, this episode is full of lightbulb moments you won’t want to miss.

Ready to start designing your scalable offer? The Integrate & Position course walks you through the exact steps I used to create my signature method and build a high-value coaching program that scales with ease. Grab it for only €77 here.

Relinde’s Instagram
Integrate & Position

Over the last 18 years, I’ve experienced some pretty epic failures as a business owner — the kind that made me want to crawl under a rock and disappear. But here’s the thing: those failures? They ended up being the stepping stones to my greatest successes.

In today’s episode, I’m opening up and taking you behind the scenes of those tough moments — from a dance performance company I started (and eventually closed) to a flop of an online course launch that left me in tears (and, yep, with zero sales), and even a lawyer threatening to shut down my program mid-launch.

I’m sharing these stories because I know firsthand how isolating failure can feel, and I want to show you that you're not alone. More importantly, I want to show you how those setbacks taught me the lessons that helped me grow a six-figure business and find the freedom I always dreamed of.

This episode is packed with the real, raw truths about what it’s like to fail in business — and how to bounce back stronger than ever. So grab a cup of coffee (or your favorite tea), get comfy, and let’s dive in.

Here’s a sneak peek of what you’ll learn:

• The gut-wrenching story of how my dance company’s “biggest performance” crashed and burned
• Why following someone else’s advice (instead of my intuition) cost me BIG time
• How a refund request (on the LAST day of the 14-day guarantee) nearly broke me
• The life-changing mindset shifts that turned my failures into my biggest breakthroughs
• My go-to strategy for bouncing back when nothing seems to be going right

Bonus! If you’re ready to really dive deep and transform the way you handle failure, I’ve got something special for you. 🎉

I’ve created a powerful audio guide that teaches you exactly how to do the process described in this episode — how to take those tough moments when you feel triggered and turn them into your greatest growth opportunities.

For just $27, you can download it and use it over and over to uncover the deeper subconscious patterns holding you back and shift them for good.

Explore the Rewire Your Brain Audio Guide here.

But here’s the real game-changer: If you’re ready to take this work even deeper, let’s chat! DM me the word “beliefs” on Instagram, and we can talk about ways I can support you with this. It’s been life-changing not just for me, but for so many of my clients who’ve used this deep belief work to create huge identity shifts — to the point where they’re no longer held back by failure, and when setbacks happen, they’ve got the resilience to keep going without giving up.

Trust me — this is the episode you didn’t know you needed. Let’s turn those “failures” into fuel for your next big win.

Relinde’s Instagram
Rewire Your Brain Audio Guide

But this episode isn’t just about the thrill of moving to a new city. It’s about something much deeper – the choices that lead to true freedom. I’ve been on a journey of making bold decisions that align with my core value of freedom, and I want to share how you can do the same.

Today, we're diving into why it’s so important to have the courage and integrity to make life choices that reflect what you truly want, both now and in the future. We’ll talk about those limiting beliefs that hold us back and how to reframe them, so you can break free from the mental cages that keep you from living your most empowered life.

I also share a bit of my own story – how I’ve followed my heart from theater and contemporary dance to creating a location-independent business that allows me to say "yes" to life’s amazing opportunities, like this move to Lisbon.

So, if you’re feeling that tug in your heart for something more, but the fears and doubts are creeping in, this episode is for you. I want to help you align your life choices with your deepest desires, so you can create a life that feels right on every level – whether that means moving across the world or simply designing a business that allows you to spend more quality time with your loved ones.

If this resonates with you, I’d love to connect. Find me on Instagram and send me a DM with the word “FREEDOM”. Let’s chat about how you can start making those empowering choices today. Because you deserve to live a life that truly lights you up. ✨

Relinde’s Instagram

Charlotte shares her journey from working in the corporate world to becoming a successful coach who helps intuitive find and live their purpose. She talks about her challenges in enrolling clients, and how she overcome her limiting beliefs to sign two new high ticket clients to her courses inside the ELEVATE Mastermind.

Tune in to hear:

• Charlotte’s step-by-step journey from struggling to signing two high-ticket clients to her new courses in just a few months
• The transformative power of combining masculine structure with feminine intuition and how this balance has been key to Charlotte’s success
• How overcoming limiting beliefs can lead to €20K in sales and immediate breakthroughs

Whether you’re just starting or looking to realign your business with your true self, this episode is packed with insights and inspiration to help you on your journey.

Ready to package YOUR wisdom into irresistible offers like Charlotte did, so that your meant-to be clients get EXCITED to invest in?

Click here to book a FREE Breakthrough session with me!

In this 1:1 session, I’ll help you discover the biggest needle movers in your business right now and how you can grow to 5 and 6 figures. If it's in alignment, I’ll also share how you can join the Elevate Mastermind and get high-touch support as you work toward your big, beautiful vision, like Charlotte did.

Apply for a Breakthrough session here!

Explore Charlotte’s work:

Charlotte’s Website
Follow Charlotte on Instagram

Explore how to work with me:

ELEVATE Mastermind

RESONANCE

Client Success Stories

1. Embrace Your Multi-Passionate Nature: I'll show you how to integrate your diverse skills and passions into a cohesive business model that makes sense and works for you.
2. Identify Your 'One Thing': Discover the underlying thread that brings all your modalities together. It's about finding your deeper why and creating a signature method around it.
3. Create Your Signature Method: I emphasize the importance of structuring your unique approach into a clear, communicable method. This step is crucial for developing scalable programs that resonate with your clients.
4. Build a High-Value Group Coaching Program: I'll guide you on transitioning from one-on-one sessions to a high-value group coaching program. Learn how to design a program that provides profound transformation while allowing you to serve more clients efficiently.
5. Develop a Curriculum: From your method, create a curriculum that guides your clients through a transformational journey. This will become the backbone of your scalable offers.
6. Leverage Your Signature Offer: Once you have a solid high-value offer, you can start creating smaller offers and building an offer ladder to attract clients at different levels.

Want to dive deeper into these insights and discover how you can implement these strategies in your own business? My new self-paced course, Integrate, might just be what you need. It's designed to help you create your signature method and scale your coaching business with ease.

Click the button below to learn about Integrate and start transforming your business today.

Discover Integrate & Position

I can't wait to hear what you think and see how these strategies work for you.

What You'll Discover:

• The Magic of Money: Explore how our beliefs about money shape our reality, often rooted in issues of worthiness and receiving.
• Mirror, Mirror: Understand how money reflects our inner beliefs and impacts our outer world.
• Relinde’s Journey: Get inspired by Relinde’s story of growing up with financial struggles and how she shattered her negative money beliefs.
• Healing and Shifting: Learn how healing deeper wounds and changing limiting thoughts can transform your money mindset.
• Breakthrough Strategies: Discover effective techniques to break through limiting beliefs and create a healthier money flow.
• Self-Reflection: See how a healthy money flow mirrors our self-love and our ability to give and receive.
• Money Letter Magic: Find out how writing a letter to money can clear emotional and mental blockages.

If you start shifting money beliefs on a deep subconscious level, download my beautiful audio guide with a comprehensive list of beliefs to identify what's blocking your flow. Plus, you'll get a powerful meditation to help shift those limiting beliefs and welcome abundance into your life, all for just $27. Here is the link.

Tune in to the full episode and transform your relationship with money. Let’s unlock your financial potential together!

Rewire Your Brain For Ease & Prosperity Audio Guide

Connect with Relinde

Relinde’s Website

Relinde’s Facebook

Relinde’s Instagram

Applying These Insights to Your Life and Business

You might be wondering, what does Qigong and understanding karma have to do with growing my business? Well, in a true Zen way, I would say: Nothing and everything. Being a successful business owner goes hand in hand with personal and spiritual development. You can’t make more money, help more people, or create more freedom in your life without doing the deep inner work at the same time.

A Little Background on Qigong

Qigong, which literally means the art of energy, has been a cornerstone of my life for over 17 years. I've traveled the world, trained with the best teachers, and integrated the essence of these teachings into my programs. It’s a daily practice for me – a source of balance, strength, and deep personal insight.

Karma

This week, the theme that resonated deeply with me was karma. For a long time, I viewed karma as a simple mechanism of reward and punishment: good deeds bring good outcomes, bad deeds bring bad ones. But during this retreat, my perspective shifted dramatically. Karma, as it turns out, is far more intricate and profound than I had imagined.

In this week’s podcast episode, I share some key takeaways from my retreat:

• Karma is Bigger Than Us: It’s intertwined with our past, present, and future, shaping our lives in ways we can’t always understand.
• Flow Over Manipulation: True karma is about clearing energetic blockages and creating a state of ease and flow, rather than trying to manipulate outcomes.
• Self-Care and Sincerity: By nourishing ourselves – physically, mentally, emotionally, and spiritually – we align with positive flow and good karma.

Join the Conversation

I’m so excited for you to dive into this conversation and reflect on these profound insights. I truly believe it can transform how you view karma and help you create more ease and flow in your life and business.

Tune in here to listen to the full episode.

In this episode of the Choosing Ease Podcast, we talk about:

• Belief work and receiving help can lead to a shift in mindset and increased confidence.
• Launching a successful program requires doing things in your own way and detaching from the outcome. 
• Speaking in front of other people's audiences can be a powerful way to attract clients and generate leads. 
• Asking for help is not a sign of weakness, but a way to grow and learn. 
• It's important to challenge the belief that success has to be hard and embrace the idea that it can be easy and joyful. 

Tune in to the full episode.

Connect with Relinde

Relinde’s Website

Relinde’s Facebook

Relinde’s Instagram

Connect with Adina

Adina's Website
Adina's Facebook
Adina's Instagram

Do you feel like you're living authentically?

Or are you holding back from expressing your true self?

Today, we're diving deep into the transformative power of finding and expressing your authentic voice.

So many of us are taught (whether directly or indirectly) that society values conformity over individuality.

That’s why so many of us live a lot of our life not only afraid to stand out too much, but desperate to fit in.

We allow this fear and desperation to stifle not only our creativity but our self-expression.

It isn’t until we break free from these limiting beliefs that we find the courage to speak up, be our full selves, and share our unique perspectives with the world.

Someone who knows all about this and who helps people navigate their way to freedom of expression so beautifully is my friend, Voice Expression Coach Malou Swart.

Malou is “not your usual singing teacher”. She uses her unique skills and method to help women connect with their deeper purpose, express themselves through their voice — whether through singing or speaking — and start living the fulfilling and embodied lives they dream of.

In this episode of the Choosing Ease Podcast, we talk about:

• What it means to own and express your voice and why getting to that point is so empowering
• The concept of a “blocked voice” and the ways it manifests itself both physically and emotionally
• Societal norms around expressing emotions … and how it impacts our individual abilities to express ourselves overall
• Malou’s personal journey from being a people-pleaser to finding her true voice  through singing and spiritual development
• How finding your voice and embracing authenticity is so important for entrepreneurs who want to deeply connect with their audience

Malou also shares a free downloadable body scan exercise that incorporates sound to help people reconnect with and liberate their voices.

Ready to find out more about authentic self-expression and its role in building a fully aligned business you love?

Don’t miss out on this insightful conversation conversation between Malou and I.

Connect with Relinde

Relinde’s Website

Relinde’s Facebook

Relinde’s Instagram

Connect with Malou

Malou’s Website

Malou’s Facebook

Imagine living in tune with your cycles, embracing your true nature, and feeling fully empowered in your own skin.

No more ignoring the signals your body sends you.

No more pushing through pain and discomfort just to meet external expectations.

Instead, envision a life where you honor your body’s rhythms, listen to its messages, and let it guide you to a place of strength, safety, and connectedness.

This week, I'm thrilled to share a conversation that dives deep into these themes with the amazing Rachel Hall, an embodiment coach specializing in pelvic floor and womb wisdom.

Rachel’s work supports individuals in connecting with their bodies, fostering empowerment through a deeper relationship with oneself.

Ep 19: The Transformative Power of Womb Wisdom, Embodiment, and Authenticity with Rachael Hall

In this episode of the Choosing Ease Podcast, we explore:

• The secrets to aligning with your body’s natural cycles for greater well-being
• How breaking free from societal norms can reveal your true self
• Why “choosing ease” is a revolutionary form of self-care you need to try
• Rachel’s inspiring journey from ignoring to embracing her body’s wisdom
• Powerful, practical techniques to nurture and empower your pelvic floor and womb

Rachel also shares insights on the profound wisdom held within our bodies and how tuning into this can transform our lives and businesses. Whether you’re an entrepreneur, a mother, or someone looking to deepen your connection with your body, this episode offers valuable guidance and inspiration.

Resources Mentioned:

• Rachel Hall’s Free Pelvic Floor Classes
• Aligned Membership Program

Connect with Rachel Hall:

• Website
• Instagram

She also discusses the importance of consistency in content creation and how it has helped her attract clients. Mira emphasizes the value of integrity and authenticity in business and how they have contributed to her success. 

She also discusses the modalities she incorporates into her coaching practice, including neurobiology, somatic experiencing, and nonviolent communication.

• Belief change work can help overcome fears and limitations in various areas of life, including performing on stage.
• Consistency in content creation is key to building trust and attracting clients.
• Integrity and authenticity are essential in business and marketing.
• Incorporating various modalities, such as neurobiology, somatic experiencing, and nonviolent communication, can enhance coaching practices.
• Resilience and the ability to navigate uncertainty are crucial for long-term success in business.

Your business is more than just a way to make a living; it's a way to live out your soul's purpose, to call in abundance, and to make a meaningful impact.

In this episode, we explore why your business is a spiritual path and how recognizing this can be a game-changer. If you are a coach, expert, or someone who feels a deep calling to serve and inspire, this message is for you.

Living out your purpose through your business allows you to step into your full potential.

It's about embodying your truth and sharing your light with the world.

But this path can also be challenging, and that's where compassion and support come in.

In this podcast episode, I share how I help my clients become the impactful and successful business owner they want to be through the Embodied Vision Method.

Tune in  to discover why seeing your business as a spiritual path is a superpower and how you can harness this perspective to thrive and grow.

It teaches you to be comfortable in discomfort and confident in moments of change.

The meditation guides you to visualize your future self and ask her questions about her accomplishments, struggles, and support.

By embodying your future self's energy and affirming your own power, you can manifest your desires with ease.

Take notes on the wisdom your future self shares and embrace the journey towards your desired future.

Takeaways:

• The meditation helps you become an energetic match for your future self and create a vision that feels like a 'big leap'.
• Embrace discomfort and change with confidence and calmness.
• Visualize your future self and ask her questions about her accomplishments, struggles, and support.
• Embody your future self's energy and affirm your own power to manifest your desires with ease.

Valentine is a social artist, creative coach, storyteller, and globetrotter whose mission it is to help high-impact leaders align their purpose, intent, and impact. 

She does this by empowering them to unlock and explore their creative potential, go on a journey of deep self-discovery, and full live out their authentic narrative... so they can embody their soul’s purpose and make a more meaningful impact in their community.

At the root of what Valentine does is the belief that creativity is a powerful tool we can use to tap into the language of the Soul and discover our true purpose.

Which means that once you embrace OWNING and TELLING your stories, you’ll naturally attract the very people who need the message (and transformations) you’re here to share.

During our conversation, we talked about:

• Valentine’s journey of discovering the importance of owning her narrative … and how it has shaped her career and personal growth

• Why updating your story to reflect your current values and aspirations can realign time and space … opening you up to new opportunities

• Jungian Psychology and how its tools (such as the subconscious, dreamwork, and synchronicities) can help us connect with our inner selves … and manifest our boldest ideas

• Creative practices for self-discovery you can use to become more in tune with your psyche … and reveal your true purpose

Valentine's approach is a beautiful combination of deep introspection and practical creativity that offers all of us a unique path to self-discovery and empowerment.

She’s a prime example of the magic you can create when you fully embrace ALL of your skills and passions and then show up in the world, ready to serve!

So, whether you want to elevate your personal brand, connect more deeply with your audience, or simply find more meaning in your everyday life, this episode is a must-listen.

Tune in to the full episode … and start owning your story like never before.

Connect with Relinde

Relinde’s website

Relinde’s Facebook

Relinde’s Instagram

Connect with Valentine

Valentine’s website

Valentine’s Instagram

In ep 14 of the Choosing Ease Podcast I shine the spotlight on my client Malou Swart, who is well on her way to graduating from my Elevate Mastermind, about her journey thus far . . . and her story is one that even she finds inspiring.

In fact, during our sit-down, she admitted that she would have loved to hear her success story when she got started because it would have let her know that anything is possible.

Malou’s story has seen her:

• Go from hosting €10 drop-in classes to creating and booking out a €2222 1:1 program … in just 8 weeks

• Trade unpredictable cashflow for consistently high income months

• Expand her suite of offers to include a membership, courses, and even in-person retreats

• Earn enough money so that her husband could quit his job, spend more time with their kids, and help run her now-thriving music business

In short, she went from struggling to keep her business afloat to running a business she not only loves, but that was profitable AND supported the kind of life she truly wanted … for herself and her family.

In this episode of the Choosing Ease Podcast, Malou and I talked about:

• The power of focusing on delivering a transformation for your clients … and not just delivering a service

• The impact that your mindset has when it comes to everything about your business — from the services you offer, to the prices you demand, to how you show up and share your message

• How shifting your mindset, your limiting beliefs, and your messaging can be the key to attracting high-end clients you love to work with

• Embracing experimentation by being unafraid to try new things in your business … and how that can open doors to limitless possibilities you may have never imagined

If you’re a multi-skilled coach, course creator, or expert who feels stuck, uninspired, or confused about what to do now to get your business to the next level, I invite you to tune in to this conversation with Malou and I. You just might walk away with a new lease on your business and life!

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When you’re trying to elevate your business,  it’s only natural to look to those who've achieved the success you aspire to.

You're drawn to polished websites, captivating photos, and highly sought-after courses that seem to captivate their audience effortlessly.

So, naturally, you follow suit, meticulously following expert advice to replicate their results.

However, despite your best efforts, the outcomes often fall short of expectations.

It's disheartening, and frankly, it hurts me to see it happen to hidden gems who genuinely have so much to offer the world.

Because I understand the toll it takes.

You've invested considerable time, energy, and money only to feel like you've somehow missed the mark.

Perhaps you even blame yourself for the lackluster results.

But what if I told you that the problem might not be WHAT you're doing, but rather WHEN you're doing it?

In this week's episode of the Choosing Ease podcast, we discuss:

• The profound lesson of timing (inspired by Kung Fu philosophy) and its relevance in business.

• The common misconception is that success begins with investing in flashy marketing assets like websites and funnels.

• How prioritizing foundational elements before diving into marketing assets can pave the way for greater success.

• The 3 crucial steps you should focus on to achieve sustainable multi-6 and 7-figure results, all without starting with a website.

Don't miss out on this insightful episode that could transform your approach to business.

Tune in now to unlock the secrets of business success through strategic timing.

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For some, ease may mean that things are always easy.

That they never have rough moments or go through things that are hard.

They imagine a life that is free of anything they don’t want, don’t like, or can’t cope with.

Here’s the thing, though, ease is NOT the same as easy.

Ease, as a verb, means making things less difficult or less painful.

To do something that allows life and events in it to flow smoother, better, and more freely.

I recently had an insightful conversation with the lovely Megan Seamans, who has helped hundreds around the globe through her work as a Life Coach, Energy Coach, and Human Design Guide.

Megan said something during our conversation that resonated so deeply with me:

“Ease is just creating that flow in your life. It's not about ‘life is going to be easy all the time’. But I do truly believe that even in our hard seasons, even in our heavy seasons, that we can have ease. We don't have to have excess pressure. We don't have to feel like we're going to burn everything to the ground just because life gets a little lifey. Because life WILL keep doing that … and we can have ease and flow along the way.”

And that was just the first of many beautiful insights Megan shared with us.

In this episode of the Choosing Ease Podcast, we talk about:

• The ironic magic of leaning into the uneasy feelings we usually try to get away from in order to get back to a state of ease … and a simple journaling exercise to help you do that

• A breakdown Human Design, the 5 types, how it can help you lean more into your YOUness, and how coaches can use their knowledge about Human Design to serve their clients on a deeper level

• Something I learned about myself as a Manifesting Generator that has played a huge role in how I view (and run) masterclasses

• The concept of Human Design shadows . . . and the POWERFUL belief Megan has around spaciousness and allowing people to come to important realizations in their own timing

• The somatic connection between Human Design and energy work . . . and how to connect the “in your head” nature of Human Design to your body and sensory feelings

• What happens when you not only listen to your intuition or inner voice, but also start saying YES to it

My conversation with Megan was so good that I didn’t want it to end. I’m sure you’ll have the same experience! There are so many wonderful takeaways waiting for you.

Tune in to the full episode.

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Ever feel like you’re putting in all this effort to get to the next level of your business (whatever that may look like for you), yet no matter how hard you work, you can’t seem to get past this annoying plateau?

It’s so frustrating to feel like all your hard work - all the blood, sweat, and tears you pour into your business - boils down to, well, not quite nothing, but definitely not what you were expecting.

I can relate!

I got to a point in my business where things were going well from the outside looking in. But from the inside, I knew in my bones that I needed to slow down.

Not just because I was (I’ll admit) feeling overworked, but because it felt like things were a bit off.

I loved aspects of my business especially my clients and helping them get beautiful results in their businesses and lives. But I knew that things weren’t quite the way I had envisioned them to be.

So, I listened to that inner voice and decided to do two things:

1. Slow down. A lot.
2. Go back to basics and foundation of my business so I could fix what needed fixing and get back on track.

The result: I had my slowest year ever. And my biggest year ever!

You read that right. I slowed down, worked on my foundation, and ended up having my biggest revenue year.

Plus, my personal life was filled with way more ease (which feels wonderful!)

The takeaway?

Slowing down can actually help you speed up in your business AND personal development.

In this episode of the Choosing Ease Podcast, I share my personal journey of slowing down in my business to ultimately speed up.

I explore the struggles that so many face with the concept of speed in their business, the resistance we have to slowing down, and how embracing it can lead to significant growth in not only your business development, but in your personal life.

You can hear all the details when you tune in to the full episode.

In it, I talk about:

• My decision to go back to the basics and foundation in my business and how that resulted in me having my best revenue year ever (plus an amazing start to 2024)
• How this slowing down process actually led me to fully revamp big parts of my business including my curriculum and funnel
• The important role that going inwards, addressing limiting beliefs, and doing deep inner work played in this process
• How to check in with yourself so you can make decisions that are aligned with your vision (this is a biggie!)
• The power of honing in on your vision, trusting the process, and avoiding shiny objects that get in the way of what you’re trying to achieve
• How “slowing down” can mean different things for different people and some of the ways it manifests itself

Ready to embrace the principle of "slowing down to speed up" in your own life and business?

Listen to the full episode for more insights and actionable advice on how slowing down can actually help you speed up in your business and personal growth journey.

Tune in to the full episode.

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This is just one of the many messages I walked away with recently when I sat down for a conversation with Sales Architect, Sam Morton.

And you can listen to all the gems on the latest episode of the Choosing Ease Podcast.

I’ve had the pleasure of working closely with Sam over the years during deep dives into storytelling and messaging, so I was really grateful to have the opportunity to have him as a guest on the podcast so he could share some of his wisdom with you.

On this episode, we covered:

How his background as a multiskilled musician translates in the business world … specifically in relation to storytelling and sales.

The difference between the masculine and feminine forms of sales (i.e. direct response versus storytelling) … and how the most effective sales funnels are the ones that find a holistic balance between both schools of thought.

Why specificity and simplicity in your messaging is so important to getting through to your ideal clients and getting them to take confident action — especially if you want to have consistent high-figure months.

The 3 different types of stories that can help unlock the essence of your brand so that people resonate deeply with you, feel like you get them, and want to know more about not only you, but how they can work with you.

The authentic discovery-based way you can help people come to a buying decision without feeling salesy or pushy.

The journaling activity you can do to determine your first hire so you can free up your time and energy to other aspects of running and growing your business.

Tune in to listen to the full conversation!

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I recently took an extended vacation back to Bali (the place where my business vision started) , and was able to join a week-long advanced yoga teacher training as well as get in some much-needed pool time and catch ups with friends :-)

While I was away, my coaching business was still up and running. My emails were still being sent out. Content was still being created. And, most importantly, my clients were still being fully supported in the ways they have come to expect.

This hasn’t always been my reality. There were times earlier in my business when traveling like that and keeping my business running smoothly felt like they were mutually exclusive options.

If I wanted to keep my business running smoothly, I had to be there ... 100%. Otherwise, things would fall apart.

Thankfully, I’ve learned that doesn’t have to be the case.

There IS a way to be able to travel wherever you want in the world and still make sure your clients feel fully happy and supported.

Because I believe everyone deserves to be able to step away to take care of themselves (whether that means spending time with family and friends, doing a bit of business development, or just having some time to BE) without stressing about whether their business will collapse, I want to share the structures I put in place that enable me to travel to places like Bali, New York City, and Portugal for up to a month at a time — yet still show up for my clients in a way that makes them feel supported.

That’s what this episode of the Choosing Ease Podcast is all about — how to set things up so you can truly run your business from anywhere in the world … and feel good about it.

In this episode, I talk about:

• Creating a personalized CEO schedule that strikes a balance between client work, behind-the scenes tasks, and your personal life.

• Strategically choosing travel accommodations that have all the amenities you need to work remotely and show up for your clients.

• My must-have tools for setting up a functional  mobile workspace so you can serve your clients … and get some great B Roll footage.

• Tips for automating and delegating tasks so you know everything will be taken care of even if you’re completely offline.

• Why NOW is the time to put automations, systems, and software in place so you can have the freedom and confidence to take extended vacations later.

If you want to be able to travel anywhere you want in the world, but still know with 100% confidence that your coaching business (and clients) will continue to thrive, then set aside 20 minutes because I’m going to tell you how I make it work … and how you can too!

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Your embodied message is like a beautiful elixir, made up of your life experiences, lessons, perspectives, qualifications, and values. It's uniquely yours, and it's time to let it shine!

Curious about what it takes to uncover this hidden treasure? I dive deep into what you need to do (and the questions you need to ask) to bring that message to the forefront, shining bright like a beacon for those who need it (and YOU) the most.

Feeling a bit lost and unsure about your life and business path? No worries! Tune in to this episode for the clarity you've been craving.

In this episode, we'll explore:

• Doing the inner research to understand why you do what you do
• Shifting focus from the HOW to the WHY
• Relishing the freedom of expression in developing your offers
• Letting your vision be your guiding star
• The magic of integration for ease and abundance
• And so much more!

Ready to dive in and uncover the keys to your message?

Tune in to check out the full conversation!

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This experience left me with some profound lessons about the fear of rejection … and how it shows up in business.

In this episode of the Choosing Ease Podcast, we dive into these lessons as well as explore how we, as multiskilled entrepreneurs, can be on the lookout for this limiting belief and keep it from running the show.

We talked about:

• The internal struggles I faced that almost prevented me from hosting the party, revealing a self-sabotaging fear that mirrors challenges in business success.
• 5 common fears associated with the fear of rejection, disrupting our lives and impeding growth.
• The Starbucks Analogy that perfectly illustrates how safe spaces can be detrimental to business (and personal) growth.
• The one crucial action to take when confronted with the fear of rejection.

This episode provides a raw and insightful exploration of the fear of rejection and its impact on both business an personal growth.

If you’ve ever found yourself scared to take action, try something new, face uncertainty, or launch yourself into the great unknown, the insights, anecdotes, and actionable strategies shared in this episode can guide you towards overcoming those fears.

Speaking of vision, I invite you to explore the VISION Masterclass — an on-demand training where I help multiskilled coaches and experts, like you, in create a vision that supports business growth, impacts lives, scales efficiently, and aligns with your energies and beliefs.

Hundreds of people have gone through the training and experienced beautiful transformations. You can become one of them!

Ready to step boldly towards your vision? Tune into the latest episode.

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In this episode, I’m joined by La’Kita Williams, Culture Strategist and founder of CoCreate Work, a consulting and leadership development company. La’Kita works with founders, small business owners, and organizations to design, create, and lead innovative, purpose-filled workplacesthrough her signature framework — The 5 Components of InclusiveCulture©.

We explored the importance of building a strong team you can depend on . . . and of creating a company culture that makes working with them feel like a partnership.

Here’s a sneak peek at what we covered:

• The very real benefits of hiring PARTNERS and not just employees or subcontractors . . . and how to make them feel like you’re just as invested in their success as they are in yours.
• The AHA moment that started her on this path of showing people how they can have tremendous success, but also center support and wellbeing for their team.
• One common belief entrepreneurs have around hiring a team that holds them back from hitting their goals as fast as they could.
• Why you should be thinking about your company culture from day 1 . . . and the 3 questions you should ask yourself.
• How to handle hiring when you have a small budget, how to take it seriously so you find the best fit, and how to coach them to be the perfect fit over time.
• And so much more!

Tune in to check out the full conversation!

I hope this episode changes the way you look at team-building . . . and helps you get a jumpstart on creating a company culture that takes your business to new heights.

Stay tuned for more enlightening episodes as we unravel new insights, strategies, and stories to help you manifest your dreams with ease. Until next time, keep choosing ease!

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We had a fascinating conversation about just how critical your energy signature is when it comes to achieving the things you want . . . both in your business and your life.

If you feel like you’ve been doing “all the things” in your business that you’re supposed to yet still aren’t getting anywhere near where you want (and need) to be, this episode is definitely worth a listen. 

Maybe even two . . . one to gain insight and another to really dive deeper into it and implement what you learn about yourself.

In the episode, we discussed:

• How to know when your anxiety is slipping into obsession, why that will always sabotage your efforts, and what to do when it happens.

• Finding the balance between your internal landscape and your external manifestations.

• The critical difference between reacting and acting . . . and how to focus your attention on the right one.

• Why Darryl is not a fan of affirmations . . . even though he believes they work.

• The difference between vertical and horizontal personal development . . . and why being organic is so important.

. . . and so much more!

Tune in to check out the full conversation.

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Mira is also the epitome of a multi-passionate entrepreneur (which is part of why we vibe so well). She’s a Resilience + Embodiment Coach, has an MBA, is working on her master’s in Counseling, is a yoga teacher, a musician, a dancer, a writer and is an all-around beautiful human being.

We had a fascinating conversation about entrepreneurial resilience, which is such a big part of chasing your dreams and making things happen.

If you’ve ever felt overwhelmed by all the things that business (and life) requires of you, this episode is a must-listen.

In the episode, we discussed:

• Our shared struggle to integrate and embody all the parts of ourselves into our business . . . and how we figure it out.

• How our ancient nervous system is incompatible with our modern culture . . . and how that manifests in our daily life.

• How to train your brain to go from overwhelmed and disconnected to calm and connectedness . . . so you can show up in your business from a space of embodiment.

• The “brain in the palm of your hand” exercise helps regulate the nervous system when you’re in a state of overwhelm or panic.

• The book Mira always recommends people read when trying to learn about the connection between neurobiology, mindfulness, and mental health.

. . . and so much more!

Tune in to check out the full conversation!

Here’s the best way to follow Mira

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Resilience Meditation for Entrepreneurs by Mira Rao

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A connection that started out very much as a teacher-student relationship has, over the years, grown into something that feels so much more profound . . . and I’m grateful that she carved out the space and time to sit and share her journey and insights with us.

If you’ve ever heard of Jamie, you know that she made a name for herself as THE go-to when it came to sales guidance, coaching, and building high-converting sales teams. What you may not know is that back in May, she made a huge leap to step out into the spotlight, walk more fully in her purpose, and serve others in a whole new way.

But it wasn’t without its bumps in the road! In fact, she had a lot of mindset and energetic work she had to go through to get to the beautiful place of freedom and abundance she’s in now. And that’s part of what we chatted about during our enlightening (and inspiring) conversation.

In this episode, we discussed:

• Her decision to transition from her role as a supportive right-hand person to taking the bold step of stepping into the spotlight. . . even though it initially felt scary.

• The importance of following one's intuition and embracing personal truths, even if they seem daunting . . . and the power of trusting the universe and divine timing.

• How an overwhelming POSITIVE response prompted her to take a step back, heal, and reflect on her goals and passions.

• How she reconnected with her passion for meaningful service and impact . . . and prioritized energetic alignment when making decisions.

• Common money-related beliefs that entrepreneurs struggle with, why shifting these limiting beliefs is crucial for success, and the unique relationship-focused approach to money (and sales conversations) that allows money to flow easily.

• The importance of emotional presence during sales conversations . . . and the significance of truly hearing and acknowledging the other person's pain, stories, and emotions to foster genuine connections.

. . . and so much more.

Tune in to check out the full conversation!

Here’s the best way to follow Jamie

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Jamie's Free Training: Close More Sales In Less Time

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In this second episode I I explore the fascinating concept of manifesting desires and bridging the gap between our current reality and the reality we envision for ourselves.

I’m sharing some pretty personal events in my life, that shaped who I am today - in a good way.

Here’s a sneak peek at what we covered:

• The big power we all have inside us… and how to tap into it by focusing on the internal instead of the external.

• The responsibility we have for this creative power… and how it gives us the ability to change not only our lives, but the lives of the people around us.

• The concept of neuroplasticity… your brain’s amazing ability to change and rewire itself.

• How much of your reality is created by the subconscious … and what you can do to hack your subconscious to create your own reality.

• Why becoming an energetic match for your vision is so important… and how to do it effectively.

• A practical approach to identifying and addressing the fears (and surprising benefits) that keep your limiting beliefs firmly rooted.

Tune in to check out the full conversation!

I hope this episode sparks your exploration into the potential of manifesting your vision — so you can live a more fulfilled life.

Stay tuned for more enlightening episodes as we unravel new insights, strategies, and stories to help you manifest your dreams with ease.

Until next time, keep choosing ease.

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Get ready to embark on an exciting journey that's all about helping you elevate your energy … and manifest the joy, impact, and success you're destined for.

In this podcast, we'll help you move from a state of effort into a state of flow — all while staying true to your authentic, inner Self. The goal is to give you the tools and insights you need to choose ease … both in business and life.

In this inaugural episode, we lay the foundation for the amazing path that lies ahead. Here's a sneak peek of what we covered:

• The importance of embracing your unique wisdom and building a business that aligns with your core values and purpose.

• A powerful perspective on growth as a spiral, rather than a linear path, and why this understanding is crucial for your journey.

• My personal story of letting go, discovering my true calling, and the profound shifts that can happen when you release limiting beliefs.

• Insights into the inner work of entrepreneurship and how it's all deeply connected with your personal growth and self-awareness.

• What to look forward to in future episodes of the podcast (hint: we’re gonna get real — no filter or scripts!)

This is just the beginning! I can't wait to explore more powerful skills and strategies that will help you let go of everything that's been holding you back.

Join us next time as we continue our journey toward owning your unique wisdom and sharing it with the world. Until next time, keep choosing ease!

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