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    <description>Your smile says a lot about you. Everything from personal pride to fitness to level of success in your career. Dr Richard Marques, Harley Street dentist and personal wellness expert, sees some of the brightest smiles everyday. And in this new podcast he explores how physical and mental health go hand in hand.

Every month Dr Richard sits down with someone fascinating and talk about the big themes in life – health, fitness, wellness, and humanity. And having a celebrity clientele he knows about the power of personal brands and how your physical and mental well being is the foundation of a successful one. 

It will be fun, frank, and funny and if I can promise anything, it’s to expect the unexpetcted!

For more information go to doctorrichardlondon.com

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    <pubDate>Wed, 12 Feb 2025 03:00:05 +0000</pubDate>
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    <itunes:author>Richard Marques</itunes:author>
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    <itunes:summary>Your smile says a lot about you. Everything from personal pride to fitness to level of success in your career. Dr Richard Marques, Harley Street dentist and personal wellness expert, sees some of the brightest smiles everyday. And in this new podcast he explores how physical and mental health go hand in hand.

Every month Dr Richard sits down with someone fascinating and talk about the big themes in life – health, fitness, wellness, and humanity. And having a celebrity clientele he knows about the power of personal brands and how your physical and mental well being is the foundation of a successful one. 

It will be fun, frank, and funny and if I can promise anything, it’s to expect the unexpetcted!

For more information go to doctorrichardlondon.com

</itunes:summary>
    <itunes:subtitle>Your smile says a lot about you.</itunes:subtitle>
    <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
    <itunes:owner>
      <itunes:name>Richard Marques</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Poppy Delbridge</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Poppy Delbridge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>In this episode, Dr Richard chats with entrepreneur and best selling author, Poppy Delbridge about her revolutionary Rapid Tapping approach to stress relief and wellness.</p><p>For more about Poppy go <a href="https://www.poppydelbridge.com/">here.</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats with entrepreneur and best selling author, Poppy Delbridge about her revolutionary Rapid Tapping approach to stress relief and wellness.</p><p>For more about Poppy go <a href="https://www.poppydelbridge.com/">here.</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
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      <pubDate>Wed, 12 Feb 2025 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats with entrepreneur and best selling author, Poppy Delbridge about her revolutionary Rapid Tapping approach to stress relief and wellness.</p><p>For more about Poppy go <a href="https://www.poppydelbridge.com/">here.</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Keren Lerner</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>Keren Lerner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode Dr Richard is joined by Top Left Design founder, Keren Lerner.</p><p>Follow Keren on <a href="https://www.instagram.com/kerenlerner/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard is joined by Top Left Design founder, Keren Lerner.</p><p>Follow Keren on <a href="https://www.instagram.com/kerenlerner/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Nov 2024 01:00:00 +0000</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard is joined by Top Left Design founder, Keren Lerner.</p><p>Follow Keren on <a href="https://www.instagram.com/kerenlerner/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Selina Sufraz-Patel</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Selina Sufraz-Patel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes dentist and entrepreneur, Selina Sufraz-Patel, to talk about travel, work-life balance, and turning ideas in to businesses. </p><p>Visit Selina's<a href="https://www.networkmarketingmedic.com/"> website</a> or follow her on <a href="https://www.instagram.com/thetraveldentistuk/">Instagram</a>. You can also contact her on thetraveldentistuk@icloud.com</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes dentist and entrepreneur, Selina Sufraz-Patel, to talk about travel, work-life balance, and turning ideas in to businesses. </p><p>Visit Selina's<a href="https://www.networkmarketingmedic.com/"> website</a> or follow her on <a href="https://www.instagram.com/thetraveldentistuk/">Instagram</a>. You can also contact her on thetraveldentistuk@icloud.com</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Nov 2024 01:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/87b64398/7a26cc37.mp3" length="116897744" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2922</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes dentist and entrepreneur, Selina Sufraz-Patel, to talk about travel, work-life balance, and turning ideas in to businesses. </p><p>Visit Selina's<a href="https://www.networkmarketingmedic.com/"> website</a> or follow her on <a href="https://www.instagram.com/thetraveldentistuk/">Instagram</a>. You can also contact her on thetraveldentistuk@icloud.com</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Tony Banerjee</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>Dr Tony Banerjee</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7c814c33</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with the founder of <a href="https://harleydoc.co.uk/">HarleyDoc</a> the world’s first truly global medical concierge service, offering care to its membership base wherever in the world they are by their innovative HarleyDoc App.</p><p>For all your healthcare needs, please contact HarleyDoc on the below details, and follow our journey:</p><p>Website: <a href="https://harleydoc.co.uk/">HarleyDoc.co.uk</a><br>Email: info@harleydoc.co.uk<br>Facebook: <a href="https://www.facebook.com/profile.php?id=100087342312478">HarleyDoc</a><br>Instagram: <a href="https://www.instagram.com/harleydochealth/">@HarleyDocHealth</a><br>Twitter: <a href="https://x.com/HarleyDocLondon">@HarleyDocLondon</a> <a href="https://x.com/HarleyDocdubai">@HarleyDocDubai</a> and <a href="https://x.com/HarleyDocmonaco">@HarleyDocMonaco</a><br>Linkedin: <a href="https://www.linkedin.com/company/harleydoc/">HarleyDoc</a><br>TikTok: <a href="https://www.tiktok.com/@harleydoctv">@HarleyDocTV</a><br>Youtube: <a href="https://www.youtube.com/@HarleyDocTV">HarleyDocTV</a></p><p>Tel: 020 7112 8945</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with the founder of <a href="https://harleydoc.co.uk/">HarleyDoc</a> the world’s first truly global medical concierge service, offering care to its membership base wherever in the world they are by their innovative HarleyDoc App.</p><p>For all your healthcare needs, please contact HarleyDoc on the below details, and follow our journey:</p><p>Website: <a href="https://harleydoc.co.uk/">HarleyDoc.co.uk</a><br>Email: info@harleydoc.co.uk<br>Facebook: <a href="https://www.facebook.com/profile.php?id=100087342312478">HarleyDoc</a><br>Instagram: <a href="https://www.instagram.com/harleydochealth/">@HarleyDocHealth</a><br>Twitter: <a href="https://x.com/HarleyDocLondon">@HarleyDocLondon</a> <a href="https://x.com/HarleyDocdubai">@HarleyDocDubai</a> and <a href="https://x.com/HarleyDocmonaco">@HarleyDocMonaco</a><br>Linkedin: <a href="https://www.linkedin.com/company/harleydoc/">HarleyDoc</a><br>TikTok: <a href="https://www.tiktok.com/@harleydoctv">@HarleyDocTV</a><br>Youtube: <a href="https://www.youtube.com/@HarleyDocTV">HarleyDocTV</a></p><p>Tel: 020 7112 8945</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Oct 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with the founder of <a href="https://harleydoc.co.uk/">HarleyDoc</a> the world’s first truly global medical concierge service, offering care to its membership base wherever in the world they are by their innovative HarleyDoc App.</p><p>For all your healthcare needs, please contact HarleyDoc on the below details, and follow our journey:</p><p>Website: <a href="https://harleydoc.co.uk/">HarleyDoc.co.uk</a><br>Email: info@harleydoc.co.uk<br>Facebook: <a href="https://www.facebook.com/profile.php?id=100087342312478">HarleyDoc</a><br>Instagram: <a href="https://www.instagram.com/harleydochealth/">@HarleyDocHealth</a><br>Twitter: <a href="https://x.com/HarleyDocLondon">@HarleyDocLondon</a> <a href="https://x.com/HarleyDocdubai">@HarleyDocDubai</a> and <a href="https://x.com/HarleyDocmonaco">@HarleyDocMonaco</a><br>Linkedin: <a href="https://www.linkedin.com/company/harleydoc/">HarleyDoc</a><br>TikTok: <a href="https://www.tiktok.com/@harleydoctv">@HarleyDocTV</a><br>Youtube: <a href="https://www.youtube.com/@HarleyDocTV">HarleyDocTV</a></p><p>Tel: 020 7112 8945</p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mary Bonnet</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>Mary Bonnet</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes back Mary Bonnet from Selling Sunset to get an update on her life and find out about her new book <a href="https://www.amazon.co.uk/Selling-Sunshine-Surviving-Motherhood-Thriving-ebook/dp/B0CT3T7W4Q">Selling Sunshine.</a></p><p>Follow her on <a href="https://www.instagram.com/themarybonnet/?hl=en">Instagram </a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes back Mary Bonnet from Selling Sunset to get an update on her life and find out about her new book <a href="https://www.amazon.co.uk/Selling-Sunshine-Surviving-Motherhood-Thriving-ebook/dp/B0CT3T7W4Q">Selling Sunshine.</a></p><p>Follow her on <a href="https://www.instagram.com/themarybonnet/?hl=en">Instagram </a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Sep 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes back Mary Bonnet from Selling Sunset to get an update on her life and find out about her new book <a href="https://www.amazon.co.uk/Selling-Sunshine-Surviving-Motherhood-Thriving-ebook/dp/B0CT3T7W4Q">Selling Sunshine.</a></p><p>Follow her on <a href="https://www.instagram.com/themarybonnet/?hl=en">Instagram </a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Chris Sherwood</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>Dental Records: Chris Sherwood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3963a2ff-7659-4e6e-8840-48b13ca0216c</guid>
      <link>https://share.transistor.fm/s/bbedb73e</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Aug 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/bbedb73e/3b8f5cd3.mp3" length="73317343" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1832</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Reena Wadia</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Reena Wadia</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e47bbc5a</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile.</p><p>Listen to the podcast <a href="https://podcasts.apple.com/us/podcast/life-smile-with-dr-reena/id1609879793?app=podcast">here</a> or follow on <a href="https://www.instagram.com/reenawadia/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile.</p><p>Listen to the podcast <a href="https://podcasts.apple.com/us/podcast/life-smile-with-dr-reena/id1609879793?app=podcast">here</a> or follow on <a href="https://www.instagram.com/reenawadia/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2024 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e47bbc5a/04d34d49.mp3" length="121413324" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3035</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes Reena Wadia, a leading periodontists and host of the podcast Life and Smile.</p><p>Listen to the podcast <a href="https://podcasts.apple.com/us/podcast/life-smile-with-dr-reena/id1609879793?app=podcast">here</a> or follow on <a href="https://www.instagram.com/reenawadia/">Instagram</a></p><p>This episode is brought to you by <a href="https://boutiquewhitening.com/">Boutique Teeth Whitening</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.deliciouspodcasts.com/">Delicious Podcast Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><a href="https://boutiquewhitening.com/"><br></a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Dave Read</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>Dental Records: Dave Read</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d2ca2a53</link>
      <description>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jul 2024 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/d2ca2a53/6a80ec5d.mp3" length="95283098" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2381</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kathryn Drysdale</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>Kathryn Drysdale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4892d68b-3272-4a52-a44a-746fb074692b</guid>
      <link>https://share.transistor.fm/s/4dfd172c</link>
      <description>
        <![CDATA[<p>This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career. </p><p>Follow Kathryn on Instagram on <a href="https://www.instagram.com/kathryndrysdale/">@kathryndrysdale</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career. </p><p>Follow Kathryn on Instagram on <a href="https://www.instagram.com/kathryndrysdale/">@kathryndrysdale</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jul 2024 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/4dfd172c/2db975b2.mp3" length="70783889" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1769</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Dr Richard sits down the the acclaimed star of Bridgerton, Kathryn Drysdale about her health and well being alongside her active acting career. </p><p>Follow Kathryn on Instagram on <a href="https://www.instagram.com/kathryndrysdale/">@kathryndrysdale</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Mani</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Dr Mani</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b356164d-f0a3-423a-aac9-eb5790933327</guid>
      <link>https://share.transistor.fm/s/e9de6322</link>
      <description>
        <![CDATA[<p>This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance. </p><p>For more information go to <a href="https://www.instagram.com/dr_mani_mittal/">@dr_mani_mittal</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance. </p><p>For more information go to <a href="https://www.instagram.com/dr_mani_mittal/">@dr_mani_mittal</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Jun 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e9de6322/156627f6.mp3" length="139205000" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3479</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Dr Richard sits down with MD and Hair Restoration Surgeon, Dr Mani, about running a clinic, caring for people, and having a good work live balance. </p><p>For more information go to <a href="https://www.instagram.com/dr_mani_mittal/">@dr_mani_mittal</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://www.voxpod.studio/">Voxpod Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Sadie Frost</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Dental Records: Sadie Frost</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5d97a251-42a5-445c-9168-d226446fea19</guid>
      <link>https://share.transistor.fm/s/e3fb3c29</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jun 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e3fb3c29/a2809936.mp3" length="108075100" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Eyal Booker</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Dental Records: Eyal Booker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0628bca4-1aa3-4a7b-a988-87512aedc1b2</guid>
      <link>https://share.transistor.fm/s/f0622e59</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 May 2024 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/f0622e59/9c7a60e6.mp3" length="93544044" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Nikita Kuzmin</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Dental Records: Nikita Kuzmin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41669783-d221-4f88-acd5-2f0fd9140740</guid>
      <link>https://share.transistor.fm/s/12c85227</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 May 2024 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/12c85227/2d6a7d6b.mp3" length="69663086" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgia Ellis</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Georgia Ellis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec249a57-51d9-4162-a2ee-4e32a29a8578</guid>
      <link>https://share.transistor.fm/s/a4f8d3fb</link>
      <description>
        <![CDATA[<p>This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness. </p><p>Follow Georgia on <a href="https://www.instagram.com/georgiaefit/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness. </p><p>Follow Georgia on <a href="https://www.instagram.com/georgiaefit/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 May 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/a4f8d3fb/dde55786.mp3" length="105304990" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2632</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Dr Richard welcomes Georgia Ellis, a public speaker and Thought Leader specialising in wellness and sustainable fitness. </p><p>Follow Georgia on <a href="https://www.instagram.com/georgiaefit/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Arabella Marques</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Dental Records: Arabella Marques</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb1c7ea8-2561-4430-bb8b-2cf2e940e9d7</guid>
      <link>https://share.transistor.fm/s/fc3d9b26</link>
      <description>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Apr 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/fc3d9b26/b6a51b07.mp3" length="67778609" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Julian and Fabian Cowdrey</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Dental Records: Julian and Fabian Cowdrey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16e44303-375a-4051-bbe0-ed3100512105</guid>
      <link>https://share.transistor.fm/s/e6123ac4</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2024 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e6123ac4/a1b5f333.mp3" length="120403420" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3009</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Richard Speaks Again!</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Dr Richard Speaks Again!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d127e78-d58c-4d3e-b53b-52f232022ca2</guid>
      <link>https://share.transistor.fm/s/5486a7a7</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Mar 2024 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/5486a7a7/2b3843f5.mp3" length="100975883" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2523</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard flies solo to address questions about dentistry and dental health care including veneers, braces, good and bad sugar, and general hygiene advice. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>James McVey</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>James McVey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23ccf223-318c-449f-841c-1308d886d9c4</guid>
      <link>https://share.transistor.fm/s/16ca0c21</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all. </p><p>Follow James on <a href="https://www.instagram.com/jamesmcvey/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all. </p><p>Follow James on <a href="https://www.instagram.com/jamesmcvey/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Mar 2024 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/16ca0c21/ebbe4160.mp3" length="108915070" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2722</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes musician James McVey about his career in music, the rise of his band the Vamps, his upcoming debut solo tour, his time in I'm A Celebrity, and how he keeps fit mentally and physically through it all. </p><p>Follow James on <a href="https://www.instagram.com/jamesmcvey/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paddy Watts</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Paddy Watts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77b32fa7-e6ef-42d2-898b-2bf875e1e53c</guid>
      <link>https://share.transistor.fm/s/e80efb43</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of <a href="https://www.instagram.com/vaulttraining/">The Vault</a> with friend of the show, <a href="https://www.instagram.com/angus_warburton/">Angus Warburton</a>.</p><p>Follow Paddy in <a href="https://www.instagram.com/paddywattstraining/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of <a href="https://www.instagram.com/vaulttraining/">The Vault</a> with friend of the show, <a href="https://www.instagram.com/angus_warburton/">Angus Warburton</a>.</p><p>Follow Paddy in <a href="https://www.instagram.com/paddywattstraining/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Feb 2024 01:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e80efb43/0e6e2ca1.mp3" length="111233470" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2780</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats with Personal Trainer, Paddy Watts. Paddy is a former tennis coach, founder of the Paddy Watts Training Academy, and co-founder of <a href="https://www.instagram.com/vaulttraining/">The Vault</a> with friend of the show, <a href="https://www.instagram.com/angus_warburton/">Angus Warburton</a>.</p><p>Follow Paddy in <a href="https://www.instagram.com/paddywattstraining/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ben Lombard</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Ben Lombard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/390ff7f5</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best.</p><p>Follow Ben on <a href="https://www.instagram.com/benlombardphysiotherapy/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best.</p><p>Follow Ben on <a href="https://www.instagram.com/benlombardphysiotherapy/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Feb 2024 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/390ff7f5/2c62c3db.mp3" length="81271870" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2031</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes physiotherapist, Ben Lombard, about health, nutrition, fitness and beating your personal best.</p><p>Follow Ben on <a href="https://www.instagram.com/benlombardphysiotherapy/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a><br></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Jordan Turner</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Dental Records: Jordan Turner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e302af9a-368a-4736-ba66-303b8e356334</guid>
      <link>https://share.transistor.fm/s/6edc731f</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jan 2024 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/6edc731f/d453d75e.mp3" length="109469296" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Simone Douani</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Simone Douani</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46489733-1283-489b-8899-91949815264c</guid>
      <link>https://share.transistor.fm/s/fa2d0034</link>
      <description>
        <![CDATA[<p>In our first show of 2024 Dr Richard talk to actor and executive coach, Simone Douani about life in London, Italy, networking, theatre and the importance of smiling. </p><p>For more information go to <a href="https://kapirumconsulting.com/">kapirumconsulting.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our first show of 2024 Dr Richard talk to actor and executive coach, Simone Douani about life in London, Italy, networking, theatre and the importance of smiling. </p><p>For more information go to <a href="https://kapirumconsulting.com/">kapirumconsulting.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jan 2024 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/fa2d0034/189a7a41.mp3" length="76166592" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1903</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In our first show of 2024 Dr Richard talk to actor and executive coach, Simone Douani about life in London, Italy, networking, theatre and the importance of smiling. </p><p>For more information go to <a href="https://kapirumconsulting.com/">kapirumconsulting.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anna Pepe</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Anna Pepe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b614846c-5f5d-4440-9036-469ce0e01413</guid>
      <link>https://share.transistor.fm/s/8e746991</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with Italian actor and executive coach Anna Pepe about growing up in Italy, living in London, and working in Los Angeles.</p><p>For more info about Anna's coaching and acting follow her on <a href="https://www.instagram.com/annaelenapepe/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with Italian actor and executive coach Anna Pepe about growing up in Italy, living in London, and working in Los Angeles.</p><p>For more info about Anna's coaching and acting follow her on <a href="https://www.instagram.com/annaelenapepe/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Dec 2023 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/8e746991/b016e4ad.mp3" length="69655868" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with Italian actor and executive coach Anna Pepe about growing up in Italy, living in London, and working in Los Angeles.</p><p>For more info about Anna's coaching and acting follow her on <a href="https://www.instagram.com/annaelenapepe/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Julie Camosseto</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Julie Camosseto</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e56ed803-d176-468b-aec7-f5c942f3826a</guid>
      <link>https://share.transistor.fm/s/f17bfa6f</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes IT consultant and business coach, Julie Camosseto.</p><p>For more about about Julie find her on <a href="https://www.linkedin.com/in/julie-camosseto/">Linkedin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes IT consultant and business coach, Julie Camosseto.</p><p>For more about about Julie find her on <a href="https://www.linkedin.com/in/julie-camosseto/">Linkedin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Nov 2023 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/f17bfa6f/64e05d18.mp3" length="111022274" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2774</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes IT consultant and business coach, Julie Camosseto.</p><p>For more about about Julie find her on <a href="https://www.linkedin.com/in/julie-camosseto/">Linkedin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fabian Cowdrey and Dominique Hughes</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Fabian Cowdrey and Dominique Hughes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca44dc58-ddb7-4ff2-b3ba-33930a6768fa</guid>
      <link>https://share.transistor.fm/s/e4fdb60b</link>
      <description>
        <![CDATA[<p>This week Dr Richard welcomes back ex-cricketer and Safe Space co-founder, Fabian Cowdrey this time with his partner, yoga teacher, Dominique Hughes.</p><p>Follow on Instagram <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/wearesafespaceglobal/">@wearesafespace</a> and <a href="https://www.instagram.com/dominiquehughes_/">@dominiquehughes_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Dr Richard welcomes back ex-cricketer and Safe Space co-founder, Fabian Cowdrey this time with his partner, yoga teacher, Dominique Hughes.</p><p>Follow on Instagram <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/wearesafespaceglobal/">@wearesafespace</a> and <a href="https://www.instagram.com/dominiquehughes_/">@dominiquehughes_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Nov 2023 01:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e4fdb60b/1edbd1c8.mp3" length="99683734" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2491</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Dr Richard welcomes back ex-cricketer and Safe Space co-founder, Fabian Cowdrey this time with his partner, yoga teacher, Dominique Hughes.</p><p>Follow on Instagram <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/wearesafespaceglobal/">@wearesafespace</a> and <a href="https://www.instagram.com/dominiquehughes_/">@dominiquehughes_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Mary and Romain from Selling Sunsets</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Dental Records: Mary and Romain from Selling Sunsets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe44f2a3-9b2f-4c49-9d50-fda57e1d72b2</guid>
      <link>https://share.transistor.fm/s/736e3133</link>
      <description>
        <![CDATA[<p>In this classic episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Nov 2023 01:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/736e3133/af9b5b8a.mp3" length="96764391" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Izzy Utterson</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Izzy Utterson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb218b67-c38b-4005-9696-b5ba03ea4565</guid>
      <link>https://share.transistor.fm/s/5a88115f</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with beauty influencer and body acceptance advocate, Izzy Utterson.</p><p>Follow Izzy on <a href="https://www.instagram.com/izzyutterson/">Instagram </a>and <a href="https://www.tiktok.com/@izzyutterson?lang=en">Tik Tok</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with beauty influencer and body acceptance advocate, Izzy Utterson.</p><p>Follow Izzy on <a href="https://www.instagram.com/izzyutterson/">Instagram </a>and <a href="https://www.tiktok.com/@izzyutterson?lang=en">Tik Tok</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Oct 2023 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/5a88115f/0d4e4e32.mp3" length="74765952" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1868</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with beauty influencer and body acceptance advocate, Izzy Utterson.</p><p>Follow Izzy on <a href="https://www.instagram.com/izzyutterson/">Instagram </a>and <a href="https://www.tiktok.com/@izzyutterson?lang=en">Tik Tok</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Bailey May</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Dental Records: Bailey May</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e5da448-08fc-4251-a007-b93581adf170</guid>
      <link>https://share.transistor.fm/s/1e4f96ed</link>
      <description>
        <![CDATA[<p>In this classic episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Oct 2023 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/1e4f96ed/0a30af6e.mp3" length="44040205" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1100</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Bela Padilla</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Dental Records: Bela Padilla</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20aefa42-f95b-40c2-818e-35854739e78e</guid>
      <link>https://share.transistor.fm/s/c6ded748</link>
      <description>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Sep 2023 14:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/c6ded748/94f2cc54.mp3" length="78921808" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1972</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archives, Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Antigoni Buxton </title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Dental Records: Antigoni Buxton </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64c78e1b-aca1-4a37-85b4-288f8ae01216</guid>
      <link>https://share.transistor.fm/s/819ada29</link>
      <description>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Sep 2023 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/819ada29/db0a805a.mp3" length="45909331" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1147</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic episode from the archive, Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Marilyn Rafih</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Marilyn Rafih</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0564e0f2-59f9-4eb8-8962-97c9d03aef73</guid>
      <link>https://share.transistor.fm/s/099e03b9</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats with Pharmaceutical PHD and expert in Emotional Eating, Marilyn Rafih. Follow her on <a href="https://www.instagram.com/emotionaleatingwithmarilyn/">Instagram</a>.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats with Pharmaceutical PHD and expert in Emotional Eating, Marilyn Rafih. Follow her on <a href="https://www.instagram.com/emotionaleatingwithmarilyn/">Instagram</a>.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Aug 2023 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/099e03b9/276f8cbc.mp3" length="92117952" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2302</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats with Pharmaceutical PHD and expert in Emotional Eating, Marilyn Rafih. Follow her on <a href="https://www.instagram.com/emotionaleatingwithmarilyn/">Instagram</a>.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Karen Levy</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Karen Levy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">394eb032-8b18-459e-a006-d90c8d369560</guid>
      <link>https://share.transistor.fm/s/42b659a2</link>
      <description>
        <![CDATA[<p>In today's episode Dr Richard chats with author and psychotherapist Karen Levy about her new book 'White Dog'. Follow Karen on <a href="https://www.instagram.com/karenlevy.uk/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today's episode Dr Richard chats with author and psychotherapist Karen Levy about her new book 'White Dog'. Follow Karen on <a href="https://www.instagram.com/karenlevy.uk/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Aug 2023 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/42b659a2/5c7c8b75.mp3" length="48993789" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1224</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In today's episode Dr Richard chats with author and psychotherapist Karen Levy about her new book 'White Dog'. Follow Karen on <a href="https://www.instagram.com/karenlevy.uk/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Follow the Clewes</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Follow the Clewes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58e42277-242e-4b61-ab3e-c25a9174cfd2</guid>
      <link>https://share.transistor.fm/s/443be480</link>
      <description>
        <![CDATA[<p>In this classic from the archive, Dr Richard catches up the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic from the archive, Dr Richard catches up the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Aug 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/443be480/81d175dd.mp3" length="102417796" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic from the archive, Dr Richard catches up the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sadie Frost</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Sadie Frost</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d8acd87-8fec-4d6e-9fc4-3069691cd727</guid>
      <link>https://share.transistor.fm/s/66573425</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jul 2023 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/66573425/7e3d037e.mp3" length="108091390" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes actor, producer, director and entrepreneur, Sadie Frost about transitioning from acting in films like Dracula to directing documentaries on Mary Quant and Twiggy all while raising four kids and maintaining a healthy lifestyle.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Trotting Out Tom Again</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Trotting Out Tom Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56947858-be78-4b25-9d77-c02c7801f01a</guid>
      <link>https://share.transistor.fm/s/1eedaefa</link>
      <description>
        <![CDATA[<p>In this classic from the archive, Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic from the archive, Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jul 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/1eedaefa/a760f50b.mp3" length="98582601" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2463</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic from the archive, Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amy Hart</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Amy Hart</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfcc1321-5a5a-42ba-a2d0-5c6b41153b2f</guid>
      <link>https://share.transistor.fm/s/4dbd6bd3</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star, Amy Hart and her partner, Samuel Grayson about health, happiness, and their new born son, Stanley. </p><p>Follow Amy on Instagram <a href="https://www.instagram.com/amyhartxo/">@amyhartxo</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star, Amy Hart and her partner, Samuel Grayson about health, happiness, and their new born son, Stanley. </p><p>Follow Amy on Instagram <a href="https://www.instagram.com/amyhartxo/">@amyhartxo</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jun 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/4dbd6bd3/48de8638.mp3" length="95983867" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2398</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star, Amy Hart and her partner, Samuel Grayson about health, happiness, and their new born son, Stanley. </p><p>Follow Amy on Instagram <a href="https://www.instagram.com/amyhartxo/">@amyhartxo</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records 3: Dr Richard</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Dental Records 3: Dr Richard</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78124a01-5df7-497f-a774-fd34e37203f1</guid>
      <link>https://share.transistor.fm/s/69fb6bdc</link>
      <description>
        <![CDATA[<p>In this classic from the archive, Producer Mike turns the microphone on Dr Richard to hear about his journey into dentistry and his philosophy on fitness, health and well-being. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this classic from the archive, Producer Mike turns the microphone on Dr Richard to hear about his journey into dentistry and his philosophy on fitness, health and well-being. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jun 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/69fb6bdc/461542ee.mp3" length="99021325" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2474</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this classic from the archive, Producer Mike turns the microphone on Dr Richard to hear about his journey into dentistry and his philosophy on fitness, health and well-being. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Angus Warburton Returns</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Angus Warburton Returns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbea6718-220c-423f-9039-be20806a8397</guid>
      <link>https://share.transistor.fm/s/245b76a2</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes back friend of the show, Angus Warburton.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> </p><p>Listen to Angus' podcast <a href="https://podcasts.apple.com/gb/podcast/the-angus-warburton-podcast/id1637065417">here</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes back friend of the show, Angus Warburton.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> </p><p>Listen to Angus' podcast <a href="https://podcasts.apple.com/gb/podcast/the-angus-warburton-podcast/id1637065417">here</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 May 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/245b76a2/de0ad439.mp3" length="66897802" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes back friend of the show, Angus Warburton.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> </p><p>Listen to Angus' podcast <a href="https://podcasts.apple.com/gb/podcast/the-angus-warburton-podcast/id1637065417">here</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records 2: Sandeep 'Dr Sunny' Sadana</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Dental Records 2: Sandeep 'Dr Sunny' Sadana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b23d361b-815c-4cf7-b603-b6ec9b413042</guid>
      <link>https://share.transistor.fm/s/9e5b92c3</link>
      <description>
        <![CDATA[<p>In this archive episode from last year, Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this archive episode from last year, Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 May 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/9e5b92c3/f6c7b3b2.mp3" length="79966301" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1998</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this archive episode from last year, Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dental Records: Kunal Thakker from the Archive</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Dental Records: Kunal Thakker from the Archive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5277e739-4dbb-4361-80c2-17c5458cd94b</guid>
      <link>https://share.transistor.fm/s/d5dabd55</link>
      <description>
        <![CDATA[<p>In this episode from the archive originally published in May 2022, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode from the archive originally published in May 2022, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Apr 2023 01:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/d5dabd55/1dc3be72.mp3" length="74015265" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1849</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode from the archive originally published in May 2022, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nikita Kuzmin</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Nikita Kuzmin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">135f9d8c-e0bd-45e9-8f7b-96b9ffdfc8e6</guid>
      <link>https://share.transistor.fm/s/dd61f5e7</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Apr 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/dd61f5e7/311023b0.mp3" length="69701360" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to choreographer and Strictly star Nikita Kuzmin, about dancing, health challenges, and London living.</p><p>Follow him on Instagram <a href="https://www.instagram.com/nikita__kuzmin/?hl=en">@nikita_kuzmin</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Julius Cowdrey and Fabian Cowdrey</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Julius Cowdrey and Fabian Cowdrey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3642d2d3-d9c8-419c-9a5e-ca886f535dc3</guid>
      <link>https://share.transistor.fm/s/972a93ec</link>
      <description>
        <![CDATA[<p>Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Mar 2023 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/972a93ec/ee3d19f2.mp3" length="120403380" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>3009</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Richard is joined by twin brothers, Julian and Fabian Chowdrey, the co-founders of Safe Space, a life coaching initiative. They talk about their previous lives as a cricketer in Fabian's case and a musician and cast member of Made in Chelsea and making the transition to being entrepreneurs.</p><p>For more information about Safe Space go to the <a href="https://www.safespaceglobal.co.uk/master-your-mindset">website</a> or follow on Instagram <a href="https://www.instagram.com/safespaceglobal__/">@safespaceglobal_</a> <a href="https://www.instagram.com/coachcowdrey/">@coachcowdrey</a> and <a href="https://www.instagram.com/jlcowdrey/">@jlcowdrey</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Eyal Booker</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Eyal Booker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1560be40-1acf-4f59-9768-9dcd27fa0adb</guid>
      <link>https://share.transistor.fm/s/4223c2e5</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Mar 2023 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/4223c2e5/2dc64e5c.mp3" length="93582292" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2338</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats with former Love Island star and media personality, Eyal Booker about life, love, and LA.</p><p>Eyal on <a href="https://www.instagram.com/eyalbooker/">Instagram</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Spencer Wilks</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Spencer Wilks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77768244-3046-46eb-8c98-4c6795969059</guid>
      <link>https://share.transistor.fm/s/2e24e54e</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star and media personality, Spencer Wilks, about his time on the island, his fitness regime, living by the beach and his plans for the future. </p><p>Spencer's instagram: <a href="https://www.instagram.com/spennywilks/">@spennywilks</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star and media personality, Spencer Wilks, about his time on the island, his fitness regime, living by the beach and his plans for the future. </p><p>Spencer's instagram: <a href="https://www.instagram.com/spennywilks/">@spennywilks</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Mar 2023 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/2e24e54e/fe1e8622.mp3" length="88541488" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2212</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with Love Island star and media personality, Spencer Wilks, about his time on the island, his fitness regime, living by the beach and his plans for the future. </p><p>Spencer's instagram: <a href="https://www.instagram.com/spennywilks/">@spennywilks</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chris Baber</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Chris Baber</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93a01366-3916-4679-93fb-b4719f30ee87</guid>
      <link>https://share.transistor.fm/s/1503aa92</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to reknowned chef, Chris Baber, about fitness and his love of food that lead to a partnership with Marks and Spencers. </p><p>Follow Chris on Instagram <a href="https://www.instagram.com/chrisbaber/">@chrisbaber</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to reknowned chef, Chris Baber, about fitness and his love of food that lead to a partnership with Marks and Spencers. </p><p>Follow Chris on Instagram <a href="https://www.instagram.com/chrisbaber/">@chrisbaber</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Feb 2023 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/1503aa92/d1514eb0.mp3" length="48967965" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1223</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to reknowned chef, Chris Baber, about fitness and his love of food that lead to a partnership with Marks and Spencers. </p><p>Follow Chris on Instagram <a href="https://www.instagram.com/chrisbaber/">@chrisbaber</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shelley the Artist</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Shelley the Artist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f94eeb27-874b-41fc-99b7-1a24ad91967a</guid>
      <link>https://share.transistor.fm/s/25130e27</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcome artist Shelley Levy, AKA Shelley the Artist, about her love of art, the piece she did for his clinic, and living abroad for much of her life.</p><p>Follow Shelley on instagram <a href="https://www.instagram.com/shelleytheartist/">@shelleytheartist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcome artist Shelley Levy, AKA Shelley the Artist, about her love of art, the piece she did for his clinic, and living abroad for much of her life.</p><p>Follow Shelley on instagram <a href="https://www.instagram.com/shelleytheartist/">@shelleytheartist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Feb 2023 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/25130e27/38dfbc61.mp3" length="60562194" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1513</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcome artist Shelley Levy, AKA Shelley the Artist, about her love of art, the piece she did for his clinic, and living abroad for much of her life.</p><p>Follow Shelley on instagram <a href="https://www.instagram.com/shelleytheartist/">@shelleytheartist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mary and Romain from Selling Sunset</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Mary and Romain from Selling Sunset</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fb170f76</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jan 2023 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/fb170f76/dca7ad3f.mp3" length="96763489" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard talks to entrepreneurs, property developers, and stars of the hit Netflix series, Selling Sunsets, Mary Fitzgerald and Romain Bonnet about how they met, how they came to be on Selling Sunset, challenges and plans for the future.</p><p>Follow them on <a href="https://www.instagram.com/themaryfitzgerald/">@themaryfitzgerald</a> and <a href="https://www.instagram.com/theromainbonnet/">@theromainbonnet</a><br> <br>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p><p>For advertising and sponsorship opportunities contact info@podpeopleproductions.co.uk</p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tom Colville</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Tom Colville</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e5bd5a1-edb8-437a-a218-f704e1df8504</guid>
      <link>https://share.transistor.fm/s/e4710470</link>
      <description>
        <![CDATA[<p>In this first episode of 2023, Dr Richard welcomes founder of CoachColville Peformance, Tom Colville, about his career and approach to health and fitness. </p><p>Follow Tom on <a href="https://www.instagram.com/coachcolville/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this first episode of 2023, Dr Richard welcomes founder of CoachColville Peformance, Tom Colville, about his career and approach to health and fitness. </p><p>Follow Tom on <a href="https://www.instagram.com/coachcolville/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jan 2023 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e4710470/3b858e61.mp3" length="68476125" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this first episode of 2023, Dr Richard welcomes founder of CoachColville Peformance, Tom Colville, about his career and approach to health and fitness. </p><p>Follow Tom on <a href="https://www.instagram.com/coachcolville/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Neil Jones</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Neil Jones</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e12e6719-e52a-4e99-ad10-8537eb20cf74</guid>
      <link>https://share.transistor.fm/s/1c1766e3</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard catches up with professional dancer and star of Strictly Come Dancing, Neil Jones, about his career, health regime and tattoos!</p><p>Follow Neil on Instagram <a href="https://www.instagram.com/mr_njonesofficial/">@mr_njonesofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard catches up with professional dancer and star of Strictly Come Dancing, Neil Jones, about his career, health regime and tattoos!</p><p>Follow Neil on Instagram <a href="https://www.instagram.com/mr_njonesofficial/">@mr_njonesofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Dec 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/1c1766e3/1a681e64.mp3" length="80029723" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2000</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard catches up with professional dancer and star of Strictly Come Dancing, Neil Jones, about his career, health regime and tattoos!</p><p>Follow Neil on Instagram <a href="https://www.instagram.com/mr_njonesofficial/">@mr_njonesofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bela Padilla</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Bela Padilla</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99efe8e2-0b95-479b-a2a0-aaaa3b04e87b</guid>
      <link>https://share.transistor.fm/s/cff15b89</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Dec 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/cff15b89/7ea24e32.mp3" length="78920927" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1972</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard talks to the Filipino-British actor, writer, and producer, Bela Padilla, about growing up in South East Asia, her success in the Filipino movie industry, relocating to London, and an exciting new venture!</p><p>Join Bela's seven million followers on Instagram <a href="https://www.instagram.com/bela/?hl=en">@bela</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Andy Acton</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Andy Acton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e0469107-e275-433c-9c94-ffd558220a9a</guid>
      <link>https://share.transistor.fm/s/d4c3d591</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to Andy Acton, business leader, podcaster, and best known as ‘The Dental Broker’. Andy is director of Frank Taylor &amp; Associates who advise dentists in search of practice to buy.</p><p>Follow Andy on Twitter <a href="https://twitter.com/andyacton?lang=en">@andyacton</a> and <a href="https://www.linkedin.com/in/andy-acton-a0836b22/?originalSubdomain=uk">LinkedIn</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to Andy Acton, business leader, podcaster, and best known as ‘The Dental Broker’. Andy is director of Frank Taylor &amp; Associates who advise dentists in search of practice to buy.</p><p>Follow Andy on Twitter <a href="https://twitter.com/andyacton?lang=en">@andyacton</a> and <a href="https://www.linkedin.com/in/andy-acton-a0836b22/?originalSubdomain=uk">LinkedIn</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Nov 2022 02:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/d4c3d591/654028c9.mp3" length="108627163" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2715</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to Andy Acton, business leader, podcaster, and best known as ‘The Dental Broker’. Andy is director of Frank Taylor &amp; Associates who advise dentists in search of practice to buy.</p><p>Follow Andy on Twitter <a href="https://twitter.com/andyacton?lang=en">@andyacton</a> and <a href="https://www.linkedin.com/in/andy-acton-a0836b22/?originalSubdomain=uk">LinkedIn</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tallia Storm</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Tallia Storm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f46fa92-3743-4a23-b3b7-c2712ea21693</guid>
      <link>https://share.transistor.fm/s/e36a0392</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats with singer and media personality, Tallia Storm about her family, music, and her smile.</p><p>Follow her and her music on <a href="https://www.instagram.com/talliastorm/?hl=en">@talliastorm</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats with singer and media personality, Tallia Storm about her family, music, and her smile.</p><p>Follow her and her music on <a href="https://www.instagram.com/talliastorm/?hl=en">@talliastorm</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Nov 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e36a0392/231aafaa.mp3" length="68425233" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1709</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats with singer and media personality, Tallia Storm about her family, music, and her smile.</p><p>Follow her and her music on <a href="https://www.instagram.com/talliastorm/?hl=en">@talliastorm</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sam Dowler</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Sam Dowler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">972e4d3c-b0c8-4980-ba26-7a1afa10a0ca</guid>
      <link>https://share.transistor.fm/s/f5798755</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to journalist and broadcaster, Sam Dowler, about everything from the high of celebrity PR and show biz journalism to the heart-breaking low of his father's death during the pandemic.</p><p>Follow Sam on <a href="https://www.instagram.com/samdowlertime/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to journalist and broadcaster, Sam Dowler, about everything from the high of celebrity PR and show biz journalism to the heart-breaking low of his father's death during the pandemic.</p><p>Follow Sam on <a href="https://www.instagram.com/samdowlertime/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Oct 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/f5798755/e9642655.mp3" length="106588123" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2664</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to journalist and broadcaster, Sam Dowler, about everything from the high of celebrity PR and show biz journalism to the heart-breaking low of his father's death during the pandemic.</p><p>Follow Sam on <a href="https://www.instagram.com/samdowlertime/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Arabella Marques</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Arabella Marques</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7f0ff93-c231-4d21-a020-c03776943f5e</guid>
      <link>https://share.transistor.fm/s/88351fd7</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Oct 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/88351fd7/d3ff0982.mp3" length="67816609" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard keeps it in the family and welcomes his sister, Arabella, to the studio. Like Richard (or Ricky to his family!) Arabella has continued in the Marques family tradition of joining the dental industry. Arabella is a successful Dental Therapist who works out of Dr Richard's practice and others around the country. </p><p>Follow Arabella on Instagram <a href="https://www.instagram.com/arabella_dentaltherapist/">@arabella_dentaltherapist</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Bailey May</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Bailey May</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d1a7266-5e1f-4f24-a295-139de77b54b7</guid>
      <link>https://share.transistor.fm/s/6edbf7d4</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Sep 2022 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/6edbf7d4/d550568d.mp3" length="44039323" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1100</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with international pop star, Bailey May, about his TV, acting, and music career, plans for the future, and life in the UK and his native Philippines. </p><p>Follow Bailey on Instagram <a href="https://www.instagram.com/baileymay/">@baileymay</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sandeep 'Dr Sunny' Sadana</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Sandeep 'Dr Sunny' Sadana</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d4d2cc9-83e7-41f5-9c88-5bb376e1f550</guid>
      <link>https://share.transistor.fm/s/a4c22298</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/a4c22298/4889c28c.mp3" length="79965409" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1998</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard talks to fellow dentist and creator of DRE Composite, 'Dr Sunny' aka Sandeep Singh. Find out more on Instagram on <a href="https://www.instagram.com/drecomposite/">@drecomposite</a> or visit the website <a href="https://www.drecomposite.com/">drecomposite.com</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Charlie King</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Charlie King</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc4c6d81-d371-435e-b420-4d1b14ffd08f</guid>
      <link>https://share.transistor.fm/s/a395f849</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with Charlie King. Originally known for his time in TOWIE, Charlie has gone on to become a personal trainer and has launched his own clothing line By Charlie King. They talk about fame, self esteem, fitness, and Charlie's battles with BDD which lead him to testify in Parliament about the lack of proper guidance for those seeking plastic surgery. </p><p>Find Charlie on Instagram <a href="https://www.instagram.com/charlie_king85/?hl=en">@charlie_king85</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with Charlie King. Originally known for his time in TOWIE, Charlie has gone on to become a personal trainer and has launched his own clothing line By Charlie King. They talk about fame, self esteem, fitness, and Charlie's battles with BDD which lead him to testify in Parliament about the lack of proper guidance for those seeking plastic surgery. </p><p>Find Charlie on Instagram <a href="https://www.instagram.com/charlie_king85/?hl=en">@charlie_king85</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Aug 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/a395f849/f6fa87b5.mp3" length="78493727" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1960</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with Charlie King. Originally known for his time in TOWIE, Charlie has gone on to become a personal trainer and has launched his own clothing line By Charlie King. They talk about fame, self esteem, fitness, and Charlie's battles with BDD which lead him to testify in Parliament about the lack of proper guidance for those seeking plastic surgery. </p><p>Find Charlie on Instagram <a href="https://www.instagram.com/charlie_king85/?hl=en">@charlie_king85</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paul Knops</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Paul Knops</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e6cf7609-c020-4815-8cdd-a6d4bf464fc0</guid>
      <link>https://share.transistor.fm/s/4505c073</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard talks to Paul Knops, actor, model, and one time Love Island contestant about his career, working for himself, health and fitness.</p><p>Follow Paul on Instagram <a href="https://www.instagram.com/paulknopsie/">@paulknopsie</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard talks to Paul Knops, actor, model, and one time Love Island contestant about his career, working for himself, health and fitness.</p><p>Follow Paul on Instagram <a href="https://www.instagram.com/paulknopsie/">@paulknopsie</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Aug 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/4505c073/5cc6816e.mp3" length="86872603" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2170</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard talks to Paul Knops, actor, model, and one time Love Island contestant about his career, working for himself, health and fitness.</p><p>Follow Paul on Instagram <a href="https://www.instagram.com/paulknopsie/">@paulknopsie</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Antigoni Buxton</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Antigoni Buxton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">165b98d4-1a03-4881-baea-e10c42164400</guid>
      <link>https://share.transistor.fm/s/b057b8e9</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Aug 2022 02:25:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/b057b8e9/c2017d55.mp3" length="45908449" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard welcomes singer-songwriter and recent Love Island contestant, Antigoni Buxton, about her love of music, food and her Greek-Cypriot heritage, plus a little about her time on the Island.</p><p>Follow Antigoni on <a href="https://open.spotify.com/artist/1w3S0hfHSbOupc4EVLRGrW?si=hTWz83ybQQ2rgXkqqhseWQ">Spotify</a> and <a href="https://www.instagram.com/loveislandantigoni/">Instagram</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rob Solly</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Rob Solly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80321661-8018-4843-ba0f-c4fd2af85ecd</guid>
      <link>https://share.transistor.fm/s/eed3f696</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard talks to Personal Trainer and host of the new Hapori Podcast about his approach to fitness, bespoke training and coaching, and hosting his new podcast the Hapori Podcast, aimed at helping personal trainers build their businesses. </p><p>Follow Rob on<a href="https://www.instagram.com/rob_solly/"> @rob_solly</a></p><p>Follow the <a href="https://open.spotify.com/show/7h93PDOwzJAPye2Ox7DPN6?si=U5XewAMVT9aIfAEPAUl1uw">Hapori Podcast</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard talks to Personal Trainer and host of the new Hapori Podcast about his approach to fitness, bespoke training and coaching, and hosting his new podcast the Hapori Podcast, aimed at helping personal trainers build their businesses. </p><p>Follow Rob on<a href="https://www.instagram.com/rob_solly/"> @rob_solly</a></p><p>Follow the <a href="https://open.spotify.com/show/7h93PDOwzJAPye2Ox7DPN6?si=U5XewAMVT9aIfAEPAUl1uw">Hapori Podcast</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Jul 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/eed3f696/28777e77.mp3" length="85655321" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard talks to Personal Trainer and host of the new Hapori Podcast about his approach to fitness, bespoke training and coaching, and hosting his new podcast the Hapori Podcast, aimed at helping personal trainers build their businesses. </p><p>Follow Rob on<a href="https://www.instagram.com/rob_solly/"> @rob_solly</a></p><p>Follow the <a href="https://open.spotify.com/show/7h93PDOwzJAPye2Ox7DPN6?si=U5XewAMVT9aIfAEPAUl1uw">Hapori Podcast</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mark Byron</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Mark Byron</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7cccb81-e2ac-4751-a764-4f6c5b10bf77</guid>
      <link>https://share.transistor.fm/s/e65ebcd2</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with the media personality and star of Big Brother 15 about reality TV, health and beauty, and his love of travel - especially Morocco!</p><p>Follow Mark on Twitter <a href="https://twitter.com/MrMarkByron?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">@MrMarkByron</a> and Instagram @<a href="https://www.instagram.com/mrmarkbyron/?hl=en">mrmarkbyron</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with the media personality and star of Big Brother 15 about reality TV, health and beauty, and his love of travel - especially Morocco!</p><p>Follow Mark on Twitter <a href="https://twitter.com/MrMarkByron?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">@MrMarkByron</a> and Instagram @<a href="https://www.instagram.com/mrmarkbyron/?hl=en">mrmarkbyron</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Jul 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/e65ebcd2/30725fa8.mp3" length="52348123" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1307</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with the media personality and star of Big Brother 15 about reality TV, health and beauty, and his love of travel - especially Morocco!</p><p>Follow Mark on Twitter <a href="https://twitter.com/MrMarkByron?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor">@MrMarkByron</a> and Instagram @<a href="https://www.instagram.com/mrmarkbyron/?hl=en">mrmarkbyron</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Richard Speaks!</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Dr Richard Speaks!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3d7c11d-242e-41d9-9767-b038a1156bea</guid>
      <link>https://share.transistor.fm/s/05e6e9d3</link>
      <description>
        <![CDATA[<p>To mark the start of summer and celebrate his 40th birthday, the tables are turned in this special episode and Richard is the guest talking about what makes him smile, how he became a dentist and his plans for the future.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/?hl=en">@dr_richard__</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To mark the start of summer and celebrate his 40th birthday, the tables are turned in this special episode and Richard is the guest talking about what makes him smile, how he became a dentist and his plans for the future.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/?hl=en">@dr_richard__</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jun 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/05e6e9d3/5028360b.mp3" length="99020449" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2473</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>To mark the start of summer and celebrate his 40th birthday, the tables are turned in this special episode and Richard is the guest talking about what makes him smile, how he became a dentist and his plans for the future.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/?hl=en">@dr_richard__</a></p><p>Presented and produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Cam Holmes</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Cam Holmes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f39b1c8-8d8b-4072-9378-b1599f581c95</guid>
      <link>https://share.transistor.fm/s/0676aee5</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard welcomes budding musician and star of Too Hot to Handle, Cam Holmes, about fitness, health, his music, and of course life with his reality co-star, Emily Miller.</p><p>Follow Cam on Instagram <a href="https://www.instagram.com/camholmess/?hl=en">@camholmess</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard welcomes budding musician and star of Too Hot to Handle, Cam Holmes, about fitness, health, his music, and of course life with his reality co-star, Emily Miller.</p><p>Follow Cam on Instagram <a href="https://www.instagram.com/camholmess/?hl=en">@camholmess</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jun 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/0676aee5/4baaec42.mp3" length="76640909" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1914</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard welcomes budding musician and star of Too Hot to Handle, Cam Holmes, about fitness, health, his music, and of course life with his reality co-star, Emily Miller.</p><p>Follow Cam on Instagram <a href="https://www.instagram.com/camholmess/?hl=en">@camholmess</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sarah Ann Macklin</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Sarah Ann Macklin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fc92d110-58b7-434d-aafa-605795951af7</guid>
      <link>https://share.transistor.fm/s/8c90c519</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard welcomes model, podcaster, and nutritionist, Sarah Ann Macklin, to chat about the importance of health and a well balanced diet, and her transition from being an international model to and top level nutrionist and creating the Be Well Collective.</p><p>Follow Sarah Ann on <a href="https://www.instagram.com/sarahannmacklin/">@sarahannmacklin</a> or the <a href="https://www.instagram.com/be_well_collective/">@be_well_collective.</a></p><p>Listen to her podcast <a href="https://www.bewellcollective.co.uk/initiatives/podcast">Live Well, Be Well</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard welcomes model, podcaster, and nutritionist, Sarah Ann Macklin, to chat about the importance of health and a well balanced diet, and her transition from being an international model to and top level nutrionist and creating the Be Well Collective.</p><p>Follow Sarah Ann on <a href="https://www.instagram.com/sarahannmacklin/">@sarahannmacklin</a> or the <a href="https://www.instagram.com/be_well_collective/">@be_well_collective.</a></p><p>Listen to her podcast <a href="https://www.bewellcollective.co.uk/initiatives/podcast">Live Well, Be Well</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 May 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/8c90c519/6366a839.mp3" length="89530849" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2236</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard welcomes model, podcaster, and nutritionist, Sarah Ann Macklin, to chat about the importance of health and a well balanced diet, and her transition from being an international model to and top level nutrionist and creating the Be Well Collective.</p><p>Follow Sarah Ann on <a href="https://www.instagram.com/sarahannmacklin/">@sarahannmacklin</a> or the <a href="https://www.instagram.com/be_well_collective/">@be_well_collective.</a></p><p>Listen to her podcast <a href="https://www.bewellcollective.co.uk/initiatives/podcast">Live Well, Be Well</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kunal Thakker of Tooth Club</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Kunal Thakker of Tooth Club</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">757cf62e-e255-4141-8dc2-11c601fd2947</guid>
      <link>https://share.transistor.fm/s/6bc46bc3</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 11 May 2022 03:15:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/6bc46bc3/a71461d7.mp3" length="74014357" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats to Kunal Thakker, founder of Tooth Club, a chain of dental practices design to make the patient experience a pleasant one. </p><p>Visit a <a href="https://www.toothclub.co.uk/">Tooth Club</a> near you.</p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Charlotte Tobin of Belle PR</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Charlotte Tobin of Belle PR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be3cc637-aec5-4abb-aa3c-d1728358a712</guid>
      <link>https://share.transistor.fm/s/0d073922</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with PR guru, Charlotte Tobin, about about working with creative people, the fulfillment of her charity work, and of course, her dogs!</p><p>Follow Charlotte on Instagram <a href="https://www.instagram.com/charlottebelletobinpr/">@charlottebelletobinpr</a> and her company Belle PR on <a href="https://www.instagram.com/BellePR_/">@bellepr_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with PR guru, Charlotte Tobin, about about working with creative people, the fulfillment of her charity work, and of course, her dogs!</p><p>Follow Charlotte on Instagram <a href="https://www.instagram.com/charlottebelletobinpr/">@charlottebelletobinpr</a> and her company Belle PR on <a href="https://www.instagram.com/BellePR_/">@bellepr_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Apr 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/0d073922/ad5220ea.mp3" length="116355169" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2907</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with PR guru, Charlotte Tobin, about about working with creative people, the fulfillment of her charity work, and of course, her dogs!</p><p>Follow Charlotte on Instagram <a href="https://www.instagram.com/charlottebelletobinpr/">@charlottebelletobinpr</a> and her company Belle PR on <a href="https://www.instagram.com/BellePR_/">@bellepr_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Chris Sherwood</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Chris Sherwood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/1a8efdaa</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Apr 2022 02:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/1a8efdaa/36696870.mp3" length="73332759" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1831</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to actor and athlete, Chris Sherwood, about his fitness regime, how he got into acting from advertising, his husband Paul Gambaccini, playing for LGBQT+ sports teams, and his campaign for Women's Aid, <a href="https://www.youtube.com/watch?v=xT2LbqtyYKQ">All Men</a>.</p><p>Follow Chris on Instgram: <a href="https://www.instagram.com/c_a_sherwood/">@c_a_sherwood</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Collette Cooper</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Collette Cooper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa8ea270</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard chats to the acclaimed actor and musician, Collette Cooper, about her love of music, acting, netball, and her little dog Billy. </p><p>Follow Collette on instagram <a href="https://www.instagram.com/collettecooper/">@collettecooper</a> and twitter <a href="https://twitter.com/collettecooper">@collettecooper</a> or visit her website.</p><p>Her album Lost and single Lost Soul are available at <a href="https://www.roughtrade.com/gb/collette-cooper/lost">Rough Trade Records</a> and <a href="https://collettecooper.bandcamp.com/album/lost">Bandcamp</a> and all profits go to the wonderful <a href="https://www.nordoff-robbins.org.uk/">Nordoff Robbins</a> music therapy charity.</p><p>Her one woman play, Tomorrow May Be My Last, based on the life of Janis Joplin, will be at the <a href="https://www.oldredliontheatre.co.uk/theatre.html">Old Red Lion Theatre</a> in London May 24 to June 11. Tickets are available <a href="https://www.oldredliontheatre.co.uk/theatre.html">here</a>. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard chats to the acclaimed actor and musician, Collette Cooper, about her love of music, acting, netball, and her little dog Billy. </p><p>Follow Collette on instagram <a href="https://www.instagram.com/collettecooper/">@collettecooper</a> and twitter <a href="https://twitter.com/collettecooper">@collettecooper</a> or visit her website.</p><p>Her album Lost and single Lost Soul are available at <a href="https://www.roughtrade.com/gb/collette-cooper/lost">Rough Trade Records</a> and <a href="https://collettecooper.bandcamp.com/album/lost">Bandcamp</a> and all profits go to the wonderful <a href="https://www.nordoff-robbins.org.uk/">Nordoff Robbins</a> music therapy charity.</p><p>Her one woman play, Tomorrow May Be My Last, based on the life of Janis Joplin, will be at the <a href="https://www.oldredliontheatre.co.uk/theatre.html">Old Red Lion Theatre</a> in London May 24 to June 11. Tickets are available <a href="https://www.oldredliontheatre.co.uk/theatre.html">here</a>. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Mar 2022 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/fa8ea270/72213b6a.mp3" length="85767529" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard chats to the acclaimed actor and musician, Collette Cooper, about her love of music, acting, netball, and her little dog Billy. </p><p>Follow Collette on instagram <a href="https://www.instagram.com/collettecooper/">@collettecooper</a> and twitter <a href="https://twitter.com/collettecooper">@collettecooper</a> or visit her website.</p><p>Her album Lost and single Lost Soul are available at <a href="https://www.roughtrade.com/gb/collette-cooper/lost">Rough Trade Records</a> and <a href="https://collettecooper.bandcamp.com/album/lost">Bandcamp</a> and all profits go to the wonderful <a href="https://www.nordoff-robbins.org.uk/">Nordoff Robbins</a> music therapy charity.</p><p>Her one woman play, Tomorrow May Be My Last, based on the life of Janis Joplin, will be at the <a href="https://www.oldredliontheatre.co.uk/theatre.html">Old Red Lion Theatre</a> in London May 24 to June 11. Tickets are available <a href="https://www.oldredliontheatre.co.uk/theatre.html">here</a>. </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jordan Turner</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Jordan Turner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cf8d721-6b32-4fd9-8eb8-74c5f446286d</guid>
      <link>https://share.transistor.fm/s/0125d82b</link>
      <description>
        <![CDATA[<p>This week Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Mar 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/0125d82b/d01868ac.mp3" length="109468417" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week Dr Richard chats with Jordan Turner, an international health and wellness coach and breathwork practitioner who works with CEOs, Celebrities, professional athletes, and Corporations, about how mental health goes hand in hand with physical health. </p><p>Follow Jordan on <a href="https://www.instagram.com/jordanjackturner/">@jordanjackturner</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rhiannon Bailey</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Rhiannon Bailey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4753a51a-d32b-4813-897a-f39265067b58</guid>
      <link>https://share.transistor.fm/s/205a7d02</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats with Head Trainer at Get It Done and host of the Daily Bailey (and significant other to Tom Trotter) about health, fitness, and living with Tom. </p><p>Follow her on <a href="https://www.instagram.com/rhiannoncbailey/">@rhiannoncbailey</a> or check out her website <a href="https://www.dailybailey.co.uk/">dailybailey.co.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats with Head Trainer at Get It Done and host of the Daily Bailey (and significant other to Tom Trotter) about health, fitness, and living with Tom. </p><p>Follow her on <a href="https://www.instagram.com/rhiannoncbailey/">@rhiannoncbailey</a> or check out her website <a href="https://www.dailybailey.co.uk/">dailybailey.co.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Mar 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/205a7d02/230dc07a.mp3" length="70492753" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1760</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats with Head Trainer at Get It Done and host of the Daily Bailey (and significant other to Tom Trotter) about health, fitness, and living with Tom. </p><p>Follow her on <a href="https://www.instagram.com/rhiannoncbailey/">@rhiannoncbailey</a> or check out her website <a href="https://www.dailybailey.co.uk/">dailybailey.co.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dave Read of Neon Management</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Dave Read of Neon Management</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c265801-e3a3-4233-b71b-71afbfb93639</guid>
      <link>https://share.transistor.fm/s/dd97d8e6</link>
      <description>
        <![CDATA[<p>Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Feb 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/dd97d8e6/1c73a601.mp3" length="95298519" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2380</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Richard chats to Dave Read, who leads Neon Management, one of London's top talent agencies looking after stars like Joey Essex.</p><p>Find out more about them <a href="https://www.neonmanagement.com/">here</a> </p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Georgie Swallow</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Georgie Swallow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f77e0705-8439-4874-80f0-03d26a2e1406</guid>
      <link>https://share.transistor.fm/s/21cf9c45</link>
      <description>
        <![CDATA[<p>In this episode Dr Richard chats to cancer survivor and body positive influencer, Georgie Swallow, about how positivity, her partner and her pugs got her through her illness.</p><p>See Georgie's <a href="https://scribblesofaswallow.blogspot.com/">blog</a> and other <a href="https://linktr.ee/georgieeswallow">activity </a>and follow her on Instagram <a href="https://www.instagram.com/georgieeswallow/">@georgieeswallow</a></p><p>For more information visit <a href="https://bloodcancer.org.uk/">bloodcanceruk.org.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Dr Richard chats to cancer survivor and body positive influencer, Georgie Swallow, about how positivity, her partner and her pugs got her through her illness.</p><p>See Georgie's <a href="https://scribblesofaswallow.blogspot.com/">blog</a> and other <a href="https://linktr.ee/georgieeswallow">activity </a>and follow her on Instagram <a href="https://www.instagram.com/georgieeswallow/">@georgieeswallow</a></p><p>For more information visit <a href="https://bloodcancer.org.uk/">bloodcanceruk.org.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Feb 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/21cf9c45/71d43e68.mp3" length="95807677" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2393</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Dr Richard chats to cancer survivor and body positive influencer, Georgie Swallow, about how positivity, her partner and her pugs got her through her illness.</p><p>See Georgie's <a href="https://scribblesofaswallow.blogspot.com/">blog</a> and other <a href="https://linktr.ee/georgieeswallow">activity </a>and follow her on Instagram <a href="https://www.instagram.com/georgieeswallow/">@georgieeswallow</a></p><p>For more information visit <a href="https://bloodcancer.org.uk/">bloodcanceruk.org.uk</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>George Rains</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>George Rains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2264f7f2</link>
      <description>
        <![CDATA[<p>In this episode, Dr Richard Marques talks to George Rains, a personal trainer, model, and star of Series 5 of Love Island about health, fitness, food, and travel. </p><p>Follow George on <a href="https://www.instagram.com/georgerainsofficial/?hl=en">@georgerainsofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr Richard Marques talks to George Rains, a personal trainer, model, and star of Series 5 of Love Island about health, fitness, food, and travel. </p><p>Follow George on <a href="https://www.instagram.com/georgerainsofficial/?hl=en">@georgerainsofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jan 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/2264f7f2/68f3f654.mp3" length="58928373" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1471</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr Richard Marques talks to George Rains, a personal trainer, model, and star of Series 5 of Love Island about health, fitness, food, and travel. </p><p>Follow George on <a href="https://www.instagram.com/georgerainsofficial/?hl=en">@georgerainsofficial</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Chris George</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Dr Chris George</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68d678d1-9306-450a-a502-592892ac2262</guid>
      <link>https://share.transistor.fm/s/6cdf2103</link>
      <description>
        <![CDATA[<p>Dr Richard kicks of the new year with a chat with Dr Chris George, GP, media doctor, and health campaigner about the importance of life style in preventative health care and his work with the <a href="https://healthcareworkersfoundation.org/">Healthcare Workers Foundation</a>.</p><p>Follow him on <a href="https://www.instagram.com/dr.chris.george/">@dr.chris.george</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Richard kicks of the new year with a chat with Dr Chris George, GP, media doctor, and health campaigner about the importance of life style in preventative health care and his work with the <a href="https://healthcareworkersfoundation.org/">Healthcare Workers Foundation</a>.</p><p>Follow him on <a href="https://www.instagram.com/dr.chris.george/">@dr.chris.george</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Jan 2022 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/6cdf2103/2d683a70.mp3" length="74170773" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>1852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Richard kicks of the new year with a chat with Dr Chris George, GP, media doctor, and health campaigner about the importance of life style in preventative health care and his work with the <a href="https://healthcareworkersfoundation.org/">Healthcare Workers Foundation</a>.</p><p>Follow him on <a href="https://www.instagram.com/dr.chris.george/">@dr.chris.george</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Zoe Clews</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Zoe Clews</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df55711a-ddb6-484d-8a30-ea60cd6c1b68</guid>
      <link>https://share.transistor.fm/s/755259b9</link>
      <description>
        <![CDATA[<p>This month Dr Richard welcomes the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This month Dr Richard welcomes the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Dec 2021 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/755259b9/744af2aa.mp3" length="102416919" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This month Dr Richard welcomes the Hypnotherapist, PTSD Anxiety and Depression Specialist and Founder of Zoe Clews and Associates to talk about self-esteem, confidence, finding love, and being healthy in mind and body.</p><p>Book an appointment with Zoe and her team on their <a href="https://zoeclews-hypnotherapy.co.uk/">website</a> or follow her on Instagtram <a href="https://www.instagram.com/zoeclewsandassociates/">@zoeclewsandassociates</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tom Trotter</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Tom Trotter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2d9b8366-5ec9-4a55-9709-a7cad664b140</guid>
      <link>https://share.transistor.fm/s/aefe767b</link>
      <description>
        <![CDATA[<p>This month Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This month Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Nov 2021 03:00:00 +0000</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/aefe767b/a49cfdbf.mp3" length="98583643" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2462</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This month Dr Richard chats with online coach and star of the reality show Bromans, Tom Trotter, about his training regiment, his love of gin, his love of Tom Daley, and why he likes to walk around in his pants. </p><p>Follow Tom on Instagram <a href="https://www.instagram.com/tomtrotter_/">@tomtrotter_</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Angus Warburton</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Angus Warburton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c95c552b-7907-48c7-8da5-51480b1501d4</guid>
      <link>https://share.transistor.fm/s/19fef785</link>
      <description>
        <![CDATA[<p>The founder of Rawfit LDN joins Dr Richard to talk about the importance of physical fitness and the positive impact a healthy lifestyle has on your mind, body, and spirit - everything from your work life to your relationships.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> or find out more about <a href="https://rawfitldn.com/">Rawfit LDN</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The founder of Rawfit LDN joins Dr Richard to talk about the importance of physical fitness and the positive impact a healthy lifestyle has on your mind, body, and spirit - everything from your work life to your relationships.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> or find out more about <a href="https://rawfitldn.com/">Rawfit LDN</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Oct 2021 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
      <enclosure url="https://media.transistor.fm/19fef785/ee0f7c83.mp3" length="93582049" type="audio/mpeg"/>
      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2337</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The founder of Rawfit LDN joins Dr Richard to talk about the importance of physical fitness and the positive impact a healthy lifestyle has on your mind, body, and spirit - everything from your work life to your relationships.</p><p>Follow Angus on Instagram: <a href="https://www.instagram.com/anguswarburton_uk/">@anguswarburton_uk</a> or find out more about <a href="https://rawfitldn.com/">Rawfit LDN</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Anna Gough</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Anna Gough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de6d4fcb-e748-4cd9-9782-beacd3432b5c</guid>
      <link>https://share.transistor.fm/s/2a32fb16</link>
      <description>
        <![CDATA[<p>Dr Richard is joined by Anna Gough, wife of legendary Cricketer, Darren Gough, and a well-being expert in her own right. She tells Richard about her breathing coaching, The Breathing Tree, and her Rhino conservation work in Africa with Care For Wild.</p><p>Instrgram:<a href="https://www.instagram.com/breathingtree21/"> @breathingtree21</a></p><p><a href="https://www.careforwild.co.za/">Care For Wild</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dr Richard is joined by Anna Gough, wife of legendary Cricketer, Darren Gough, and a well-being expert in her own right. She tells Richard about her breathing coaching, The Breathing Tree, and her Rhino conservation work in Africa with Care For Wild.</p><p>Instrgram:<a href="https://www.instagram.com/breathingtree21/"> @breathingtree21</a></p><p><a href="https://www.careforwild.co.za/">Care For Wild</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
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      <pubDate>Wed, 01 Sep 2021 03:00:00 +0100</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>2185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dr Richard is joined by Anna Gough, wife of legendary Cricketer, Darren Gough, and a well-being expert in her own right. She tells Richard about her breathing coaching, The Breathing Tree, and her Rhino conservation work in Africa with Care For Wild.</p><p>Instrgram:<a href="https://www.instagram.com/breathingtree21/"> @breathingtree21</a></p><p><a href="https://www.careforwild.co.za/">Care For Wild</a></p><p>For more about Richard visit his <a href="https://www.doctorrichardlondon.com/">website</a></p><p>Instragram: <a href="https://www.instagram.com/dr_richard__/">@dr_richard_</a></p><p>Produced by Mike Hanson for <a href="https://podpeopleproductions.co.uk/">Pod People Productions</a></p><p>Recorded at <a href="https://spiritlandproductions.com/">Spiritland Studios</a></p><p>Music by <a href="https://www.delimusic.com/">Deli Music</a></p><p>Cover Art by <a href="https://jaijo.com/">Jaijo</a></p>]]>
      </itunes:summary>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
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      <title>Welcome to the Dr Richard Podcast</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Welcome to the Dr Richard Podcast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Dr Richard Marques, Harley Street Dentist and personal wellness expert, invites you to join him on an exploration of health, fitness, and well-being. </p>]]>
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        <![CDATA[<p>Dr Richard Marques, Harley Street Dentist and personal wellness expert, invites you to join him on an exploration of health, fitness, and well-being. </p>]]>
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      <pubDate>Fri, 13 Aug 2021 10:23:39 +0100</pubDate>
      <author>Richard Marques</author>
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      <itunes:author>Richard Marques</itunes:author>
      <itunes:duration>56</itunes:duration>
      <itunes:summary>Dr Richard Marques, Harley Street Dentist and personal wellness expert, invites you to join him on an exploration of health, fitness, and well-being. </itunes:summary>
      <itunes:subtitle>Dr Richard Marques, Harley Street Dentist and personal wellness expert, invites you to join him on an exploration of health, fitness, and well-being. </itunes:subtitle>
      <itunes:keywords>health, dentistry, well being, mental health, mindfulness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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