The Digestive & Wellness Report Transistor (https://transistor.fm) https://feeds.transistor.fm/the-digestive-wellness-report Turtle Creek Wellness Center exists to educate people about digestive wellness, gut health, prevention, and long-term healthy living through professional colon hydrotherapy and wellness guidance. Mark Buse combines decades of personal experience, wellness education, chemistry knowledge, discipline, and client-centered care to create a trusted wellness resource for Tyler Texas and East Texas. The brand wants to be known for integrity, education, professionalism, and helping people feel better naturally. 2026 Mark Buse b9f1bb0d-1a72-5f35-9a05-e49bc1687eaa yes en Mon, 05 Oct 2026 07:01:54 -0700 Mon, 05 Oct 2026 07:02:11 -0700 https://www.turtlecreekwellnesscenter.com/ https://img.transistorcdn.com/czy9OOtsOfpYpuGwCLuuDDJyyPapMFw-KmRy3KBATCQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYzJj/MjQ4MGY5ZmMxZjAz/MGU1OTM0OTcxZjUz/M2IxOS53ZWJw.jpg The Digestive & Wellness Report https://www.turtlecreekwellnesscenter.com/ episodic Mark Buse Turtle Creek Wellness Center exists to educate people about digestive wellness, gut health, prevention, and long-term healthy living through professional colon hydrotherapy and wellness guidance. Mark Buse combines decades of personal experience, wellness education, chemistry knowledge, discipline, and client-centered care to create a trusted wellness resource for Tyler Texas and East Texas. The brand wants to be known for integrity, education, professionalism, and helping people feel better naturally. Turtle Creek Wellness Center exists to educate people about digestive wellness, gut health, prevention, and long-term healthy living through professional colon hydrotherapy and wellness guidance. Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy Mark Buse No No Gut Microbiome After 60: What Really Changes Inside Your Gut 18 18 Gut Microbiome After 60: What Really Changes Inside Your Gut full e33ebfbf-b6c1-4dbe-8385-e65575a67e4c https://share.transistor.fm/s/df4d852c Mon, 05 Oct 2026 07:01:54 -0700 Mark Buse Mark Buse 352 After 60, your gut microbiome shifts in ways most people never hear explained clearly. In this episode, Mark Buse, Nationally Board Certified Colon Therapist and researcher, walks through what actually happens to gut bacteria as we age, why diversity drops, why harmful bacteria can gain ground, and why your daily habits matter more than your genetics. Practical, science-grounded, and refreshingly plain. Find out more at turtlecreekwellnesscenter.com After 60, your gut microbiome shifts in ways most people never hear explained clearly. In this episode, Mark Buse, Nationally Board Certified Colon Therapist and researcher, walks through what actually happens to gut bacteria as we age, why diversity drop Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Slow Transit Constipation: What It Is and Why It Matters 17 17 Slow Transit Constipation: What It Is and Why It Matters full 2a437e1e-a2bf-4628-ba49-5bc67bb79794 https://share.transistor.fm/s/ee439620 Mon, 28 Sep 2026 15:02:10 -0700 Mark Buse Mark Buse 372 Most people don't know that constipation has different types — and slow transit constipation is one of the least talked about. Mark Buse, Nationally Board Certified Colon Therapist, explains what slow transit constipation actually is, what motility means in plain language, and why long-standing constipation deserves a closer look. Educational, honest, and grounded in real practice. Learn more at turtlecreekwellnesscenter.com Most people don't know that constipation has different types — and slow transit constipation is one of the least talked about. Mark Buse, Nationally Board Certified Colon Therapist, explains what slow transit constipation actually is, what motility means Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No EP16: How Your Gut Affects Rest and Wellness 16 16 EP16: How Your Gut Affects Rest and Wellness full ae20534b-0559-4517-b908-4ed426902df6 https://share.transistor.fm/s/330965f8 Mon, 21 Sep 2026 11:01:43 -0700 Mark Buse Mark Buse 365 Can't sleep? It might not be your bedroom, it's your gut. This episode breaks down three ways your microbiome shapes your sleep: the vagus nerve's gut-to-brain signals, gut-produced serotonin's role in melatonin, and how gut inflammation affects deep sleep. Listen to more episodes now at thedigestiveandwellnessreport.transistor and find out more at at turtlecreekwellnesscenter.com/#articles Can't sleep? It might not be your bedroom, it's your gut. This episode breaks down three ways your microbiome shapes your sleep: the vagus nerve's gut-to-brain signals, gut-produced serotonin's role in melatonin, and how gut inflammation affects deep slee Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No EP 15: Constipation Facts vs Fiction: What Normal Really Means 15 15 EP 15: Constipation Facts vs Fiction: What Normal Really Means full 9d5801d2-6a8b-4e6d-9e45-20498650176d https://share.transistor.fm/s/91843b11 Mon, 14 Sep 2026 08:07:28 -0700 Mark Buse Mark Buse 306 Most people are wrong about what constipation actually is. This digestive health education video busts the biggest myths — from what 'normal' frequency really means to the everyday causes most people overlook. Medically grounded, research-backed content from Nationally Board Certified Colon Therapist Mark Buse. Find out more at at turtlecreekwellnesscenter.com/#articles and listen to more episodes at thedigestiveandwellnessreport.transistor.fm Most people are wrong about what constipation actually is. This digestive health education video busts the biggest myths — from what 'normal' frequency really means to the everyday causes most people overlook. Medically grounded, research-backed content f Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Laxative Use Linked to Dementia Risk — What You Should Know 14 14 Laxative Use Linked to Dementia Risk — What You Should Know full 32fc1e74-79b7-46f8-96f3-fd6571237895 https://share.transistor.fm/s/ba8457cc Mark Buse explores the growing research connecting regular laxative use to increased dementia risk. Learn about natural alternatives including colon hydrotherapy, dietary changes, and gut microbiome support for long-term digestive wellness at turtlecreekwellnesscenter.com/#articles

]]> Mark Buse explores the growing research connecting regular laxative use to increased dementia risk. Learn about natural alternatives including colon hydrotherapy, dietary changes, and gut microbiome support for long-term digestive wellness at turtlecreekwellnesscenter.com/#articles

]]> Wed, 09 Sep 2026 14:50:31 -0700 Mark Buse Mark Buse 328 Mark Buse explores the growing research connecting regular laxative use to increased dementia risk. Learn about natural alternatives including colon hydrotherapy, dietary changes, and gut microbiome support for long-term digestive wellness at turtlecreekwellnesscenter.com/#articles

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Episode 13: Fast Food and Fatty Liver: How Bad Does It Really Get 13 13 Episode 13: Fast Food and Fatty Liver: How Bad Does It Really Get full d8c7edb3-39f8-4437-95e8-4c93fb83a42d https://share.transistor.fm/s/b8fcbd1d Fast food consumption is linked to fatty liver disease, accelerated cellular aging, and shortened telomere length. Mark Buse at Turtle Creek Wellness Center in Tyler, TX breaks down the clinical research on what ultra-processed diets are really doing to your body — and what you can do about it. 

Learn more at turtlecreekwellnesscenter.com/#articles

]]> Fast food consumption is linked to fatty liver disease, accelerated cellular aging, and shortened telomere length. Mark Buse at Turtle Creek Wellness Center in Tyler, TX breaks down the clinical research on what ultra-processed diets are really doing to your body — and what you can do about it. 

Learn more at turtlecreekwellnesscenter.com/#articles

]]> Mon, 31 Aug 2026 08:25:49 -0700 Mark Buse Mark Buse 405 Fast food consumption is linked to fatty liver disease, accelerated cellular aging, and shortened telomere length. Mark Buse at Turtle Creek Wellness Center in Tyler, TX breaks down the clinical research on what ultra-processed diets are really doing to your body — and what you can do about it. 

Learn more at turtlecreekwellnesscenter.com/#articles

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Physical Activity and Digestive Health: What the Research Says 12 12 Physical Activity and Digestive Health: What the Research Says full 9ca00fcc-79ba-49ed-a0d9-b374ed474950 https://share.transistor.fm/s/894a6830 Sedentary time raises mortality risk — but small amounts of moderate physical activity can make a measurable difference. Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President, explains what a landmark 2023 British Journal of Sports Medicine study reveals about movement, gut motility, and digestive wellness. Education Through Research from Turtle Creek Wellness Center in Tyler, TX. turtlecreekwellnesscenter.com/

#guthealthmatters #turtlecreekwellnesscenter #tylertx 

]]> Sedentary time raises mortality risk — but small amounts of moderate physical activity can make a measurable difference. Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President, explains what a landmark 2023 British Journal of Sports Medicine study reveals about movement, gut motility, and digestive wellness. Education Through Research from Turtle Creek Wellness Center in Tyler, TX. turtlecreekwellnesscenter.com/

#guthealthmatters #turtlecreekwellnesscenter #tylertx 

]]> Mon, 24 Aug 2026 14:02:09 -0700 Mark Buse Watch on YouTube Mark Buse 642 Sedentary time raises mortality risk — but small amounts of moderate physical activity can make a measurable difference. Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President, explains what a landmark 2023 British Journal of Sports Medicine study reveals about movement, gut motility, and digestive wellness. Education Through Research from Turtle Creek Wellness Center in Tyler, TX. turtlecreekwellnesscenter.com/

#guthealthmatters #turtlecreekwellnesscenter #tylertx 

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Episode 11: Taking Care of Your Gut Microbiota 11 11 Episode 11: Taking Care of Your Gut Microbiota full 3ff8d38a-7ad1-4523-beb2-8ccd017ea06c https://share.transistor.fm/s/f4d2280e Why does gut microbiota health matter so much? Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President Emeritus at Turtle Creek Wellness Center in Tyler, TX, explains prebiotics, probiotics, synbiotics, fecal transplants, and the future of gut science — and what you can do today to protect your microbial diversity. 

Read more at turtlecreekwellnesscenter.com/#articles

]]> Why does gut microbiota health matter so much? Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President Emeritus at Turtle Creek Wellness Center in Tyler, TX, explains prebiotics, probiotics, synbiotics, fecal transplants, and the future of gut science — and what you can do today to protect your microbial diversity. 

Read more at turtlecreekwellnesscenter.com/#articles

]]> Tue, 18 Aug 2026 11:51:20 -0700 Mark Buse Mark Buse 336 Why does gut microbiota health matter so much? Mark Buse, Nationally Board-Certified Colon Therapist and I-ACT President Emeritus at Turtle Creek Wellness Center in Tyler, TX, explains prebiotics, probiotics, synbiotics, fecal transplants, and the future of gut science — and what you can do today to protect your microbial diversity. 

Read more at turtlecreekwellnesscenter.com/#articles

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Episode 10 | Belly Fat and Brain Volume: What the Research Reveals 10 10 Episode 10 | Belly Fat and Brain Volume: What the Research Reveals full 280efe97-f145-4db0-876e-0ab7909d3a2f https://share.transistor.fm/s/cdd8e131 Your belly fat may be shrinking your brain. A large imaging study found that higher levels of both visceral and subcutaneous abdominal fat predicted lower volume in the hippocampus, frontal cortex, and other key brain regions. That means memory, cognitive processing, and the ability to perform everyday tasks could all be affected. And here is the part that should get every woman's attention — the brain atrophy was significantly worse in women than in men. Researchers are now ranking this risk alongside heart disease, stroke, and type two diabetes. Your gut health and your brain health are more connected than most people realize. At Turtle Creek Wellness Center in Tyler, Texas, founder Mark Buse supports your digestive wellness through education and colon hydrotherapy. Visit turtlecreekwellnesscenter.com.

]]> Your belly fat may be shrinking your brain. A large imaging study found that higher levels of both visceral and subcutaneous abdominal fat predicted lower volume in the hippocampus, frontal cortex, and other key brain regions. That means memory, cognitive processing, and the ability to perform everyday tasks could all be affected. And here is the part that should get every woman's attention — the brain atrophy was significantly worse in women than in men. Researchers are now ranking this risk alongside heart disease, stroke, and type two diabetes. Your gut health and your brain health are more connected than most people realize. At Turtle Creek Wellness Center in Tyler, Texas, founder Mark Buse supports your digestive wellness through education and colon hydrotherapy. Visit turtlecreekwellnesscenter.com.

]]> Tue, 18 Aug 2026 08:30:04 -0700 Mark Buse Watch on YouTube Mark Buse 311 Your belly fat may be shrinking your brain. A large imaging study found that higher levels of both visceral and subcutaneous abdominal fat predicted lower volume in the hippocampus, frontal cortex, and other key brain regions. That means memory, cognitive processing, and the ability to perform everyday tasks could all be affected. And here is the part that should get every woman's attention — the brain atrophy was significantly worse in women than in men. Researchers are now ranking this risk alongside heart disease, stroke, and type two diabetes. Your gut health and your brain health are more connected than most people realize. At Turtle Creek Wellness Center in Tyler, Texas, founder Mark Buse supports your digestive wellness through education and colon hydrotherapy. Visit turtlecreekwellnesscenter.com.

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Episode 10: Belly Fat and Brain Volume: What the Research Reveals 10 10 Episode 10: Belly Fat and Brain Volume: What the Research Reveals full 61dbd84f-b08f-4722-9e35-0b541392f32e https://share.transistor.fm/s/71e43cc4 New research links abdominal belly fat — both visceral and subcutaneous — to reduced brain volume, including the hippocampus and frontal cortex. The risk is greater in women and may connect to dementia and Alzheimer's disease. Turtle Creek Wellness Center in Tyler, TX explores what this means for your long-term health and digestive wellness.

]]> New research links abdominal belly fat — both visceral and subcutaneous — to reduced brain volume, including the hippocampus and frontal cortex. The risk is greater in women and may connect to dementia and Alzheimer's disease. Turtle Creek Wellness Center in Tyler, TX explores what this means for your long-term health and digestive wellness.

]]> Mon, 10 Aug 2026 10:00:00 -0700 Mark Buse Mark Buse 311 New research links abdominal belly fat — both visceral and subcutaneous — to reduced brain volume, including the hippocampus and frontal cortex. The risk is greater in women and may connect to dementia and Alzheimer's disease. Turtle Creek Wellness Center in Tyler, TX explores what this means for your long-term health and digestive wellness.

]]> #bellyfatbrain No Episode 9: Health Benefits of Fermented Foods for Your Gut Micobiome 9 9 Episode 9: Health Benefits of Fermented Foods for Your Gut Micobiome full 4824f8d9-2612-4ac7-b737-152a8bb25ae0 https://share.transistor.fm/s/3b7a9a64 Discover how fermented foods protect your gut through pathogen inhibition, short-chain fatty acid production, vitamin K, and improved mineral absorption. Mark Buse, Nationally Board Certified Colon Therapist and I-ACT President-elect, explains the science behind fermentation and why declining food diversity is shrinking your microbiome. Follow us for more educational content from Turtle Creek Wellness Center in Tyler, TX.

]]> Discover how fermented foods protect your gut through pathogen inhibition, short-chain fatty acid production, vitamin K, and improved mineral absorption. Mark Buse, Nationally Board Certified Colon Therapist and I-ACT President-elect, explains the science behind fermentation and why declining food diversity is shrinking your microbiome. Follow us for more educational content from Turtle Creek Wellness Center in Tyler, TX.

]]> Tue, 04 Aug 2026 14:40:02 -0700 Mark Buse Watch on YouTube Mark Buse 339 Discover how fermented foods protect your gut through pathogen inhibition, short-chain fatty acid production, vitamin K, and improved mineral absorption. Mark Buse, Nationally Board Certified Colon Therapist and I-ACT President-elect, explains the science behind fermentation and why declining food diversity is shrinking your microbiome. Follow us for more educational content from Turtle Creek Wellness Center in Tyler, TX.

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No Diarrhea Types, Causes & Warning Signs: A Colon Health Guide 8 8 Diarrhea Types, Causes & Warning Signs: A Colon Health Guide full e7b9a41b-382c-4955-b175-3b4435cf8a4a https://share.transistor.fm/s/5cf8b9d7 Learn the different types of diarrhea, what causes them, and the warning signs that mean you should seek help. Mark Buse, Nationally Board-Certified Colon Therapist at Turtle Creek Wellness Center in Tyler, TX, breaks down the science of digestive disruption and explains how colon hydrotherapy supports gut health recovery.

]]> Learn the different types of diarrhea, what causes them, and the warning signs that mean you should seek help. Mark Buse, Nationally Board-Certified Colon Therapist at Turtle Creek Wellness Center in Tyler, TX, breaks down the science of digestive disruption and explains how colon hydrotherapy supports gut health recovery.

]]> Fri, 31 Jul 2026 08:06:42 -0700 Mark Buse Mark Buse 388 Learn the different types of diarrhea, what causes them, and the warning signs that mean you should seek help. Mark Buse, Nationally Board-Certified Colon Therapist at Turtle Creek Wellness Center in Tyler, TX, breaks down the science of digestive disruption and explains how colon hydrotherapy supports gut health recovery.

]]> Nationally Board-Certified Colon Therapist, colon health, colon hydrotherapy No