The Decluttering Experiment Transistor (https://transistor.fm) https://feeds.transistor.fm/the-decluttering-experiment Follow 2 sisters on a decluttering and simplicity experiment. The younger sister, Jill, is the test subject, in need of a whole house overhaul. The older sister, Wendy, a teacher and wannabe minimalist, leads the experiment. @2026 Wendy Frase & Jill Cullen bce5f0f5-a181-5a36-ad52-6d936a649628 yes The Decluttering Experiment Trailer en Mon, 25 May 2026 19:12:20 -0400 Mon, 25 May 2026 19:13:45 -0400 https://img.transistorcdn.com/NGL4jby336kTjSJH-zY5kLXmBFJ_QKGjpXFVWaBVum4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYzAw/YzYxYjAwYmQ5NmQ3/OGVkYWYzMjFhZWQ5/ZjhjZS5wbmc.jpg The Decluttering Experiment episodic Wendy Frase & Jill Cullen Follow 2 sisters on a decluttering and simplicity experiment. The younger sister, Jill, is the test subject, in need of a whole house overhaul. The older sister, Wendy, a teacher and wannabe minimalist, leads the experiment. Follow 2 sisters on a decluttering and simplicity experiment. declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free Wendy Frase & Jill Cullen thedeclutteringexperiment@gmail.com No No 10.10: Your 10 Minute Timer Bonus Episode 10 10 10.10: Your 10 Minute Timer Bonus Episode bonus 0667abc8-b45e-49a0-8002-d9adff4fe73e https://share.transistor.fm/s/9e3900ba Bonus Alert: This is your Ten Minute Timer episode to listen to as you are doing your Daily Ten Minute Timer Challenge.
Wendy and Jill provide tips, questions to ask while decluttering, and motivation for your new challenge. 
The best part is this episode is exactly 10 Minutes. Enjoy and Happy Decluttering!

]]> Bonus Alert: This is your Ten Minute Timer episode to listen to as you are doing your Daily Ten Minute Timer Challenge.
Wendy and Jill provide tips, questions to ask while decluttering, and motivation for your new challenge. 
The best part is this episode is exactly 10 Minutes. Enjoy and Happy Decluttering!

]]> Fri, 22 May 2026 10:10:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 601 Bonus Alert: This is your Ten Minute Timer episode to listen to as you are doing your Daily Ten Minute Timer Challenge.
Wendy and Jill provide tips, questions to ask while decluttering, and motivation for your new challenge. 
The best part is this episode is exactly 10 Minutes. Enjoy and Happy Decluttering!

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 10: Jill Needs a Challenge to Keep Her Motivated 10 10 10: Jill Needs a Challenge to Keep Her Motivated full b0b27bbc-3b15-4bee-8d71-0f21931e992c https://share.transistor.fm/s/c2514b2d The results are in! Join Wendy and Jill as they reveal their numbers from the 30 day "Decluttering Experiment Challenge". Do they beat their goals? Who comes out on top? Jill needs a good challenge, so they have come up with a new 30 day challenge to keep her motivated.

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Questions to Ask Before You Purchase an Item
1. Will it add value to my life?
2. Is this the best use of my money?
3. Do I already own something I can use instead of this item?
4. Can I get by without it for awhile?
5. Can I borrow it or buy it used?
6. Where will it live in my home?

]]> The results are in! Join Wendy and Jill as they reveal their numbers from the 30 day "Decluttering Experiment Challenge". Do they beat their goals? Who comes out on top? Jill needs a good challenge, so they have come up with a new 30 day challenge to keep her motivated.

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Questions to Ask Before You Purchase an Item
1. Will it add value to my life?
2. Is this the best use of my money?
3. Do I already own something I can use instead of this item?
4. Can I get by without it for awhile?
5. Can I borrow it or buy it used?
6. Where will it live in my home?

]]> Thu, 21 May 2026 02:22:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 2094 The results are in! Join Wendy and Jill as they reveal their numbers from the 30 day "Decluttering Experiment Challenge". Do they beat their goals? Who comes out on top? Jill needs a good challenge, so they have come up with a new 30 day challenge to keep her motivated.

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Questions to Ask Before You Purchase an Item
1. Will it add value to my life?
2. Is this the best use of my money?
3. Do I already own something I can use instead of this item?
4. Can I get by without it for awhile?
5. Can I borrow it or buy it used?
6. Where will it live in my home?

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 09: Houseguest Heather Spills the Tea 9 9 09: Houseguest Heather Spills the Tea full 0944a08d-dc51-4bc5-a730-a206e8607033 https://share.transistor.fm/s/7689df1f Join Wendy and Jill and Houseguest Heather as they chat about all the progress (or not!) that Jill as made. You have to listen to find out the scoop. Jill and Heather also take Wendy's "I Still Have" Quiz. Who comes out on top? 

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Wendy's "I Still Have Quiz"
Score 1 point for each "Yes" answer.
1. I still have a high school or college yearbook.
2. I still have clothing I would never wear again.
3. I still have a musical instrument that has not been played in 3 years.
4. I still have holiday decorations that have not been put out in 3 years.
5. I still have exercise equipment that has not been used in 3 years.
6. I still have books that have not been read or referenced in 3 years.
7. I still have toys or games that have not been played with in 3 years.
8. I still have a kitchen appliance or tool that has not been used in 3 years.
9. I still have VHS, DVDs, or similar that have not been watched in 3 years.
10. I still have records, cassettes, or CDs that have not been listened to in 3 years.
11. I still have boxes stored away that I have not opened in 3 years. (1 bonus point for 5 years & 2 bonus points for 10 years)

]]> Join Wendy and Jill and Houseguest Heather as they chat about all the progress (or not!) that Jill as made. You have to listen to find out the scoop. Jill and Heather also take Wendy's "I Still Have" Quiz. Who comes out on top? 

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Wendy's "I Still Have Quiz"
Score 1 point for each "Yes" answer.
1. I still have a high school or college yearbook.
2. I still have clothing I would never wear again.
3. I still have a musical instrument that has not been played in 3 years.
4. I still have holiday decorations that have not been put out in 3 years.
5. I still have exercise equipment that has not been used in 3 years.
6. I still have books that have not been read or referenced in 3 years.
7. I still have toys or games that have not been played with in 3 years.
8. I still have a kitchen appliance or tool that has not been used in 3 years.
9. I still have VHS, DVDs, or similar that have not been watched in 3 years.
10. I still have records, cassettes, or CDs that have not been listened to in 3 years.
11. I still have boxes stored away that I have not opened in 3 years. (1 bonus point for 5 years & 2 bonus points for 10 years)

]]> Thu, 14 May 2026 02:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1992 Join Wendy and Jill and Houseguest Heather as they chat about all the progress (or not!) that Jill as made. You have to listen to find out the scoop. Jill and Heather also take Wendy's "I Still Have" Quiz. Who comes out on top? 

Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Wendy's "I Still Have Quiz"
Score 1 point for each "Yes" answer.
1. I still have a high school or college yearbook.
2. I still have clothing I would never wear again.
3. I still have a musical instrument that has not been played in 3 years.
4. I still have holiday decorations that have not been put out in 3 years.
5. I still have exercise equipment that has not been used in 3 years.
6. I still have books that have not been read or referenced in 3 years.
7. I still have toys or games that have not been played with in 3 years.
8. I still have a kitchen appliance or tool that has not been used in 3 years.
9. I still have VHS, DVDs, or similar that have not been watched in 3 years.
10. I still have records, cassettes, or CDs that have not been listened to in 3 years.
11. I still have boxes stored away that I have not opened in 3 years. (1 bonus point for 5 years & 2 bonus points for 10 years)

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 08: Feelin' Great & Company's Comin' 8 8 08: Feelin' Great & Company's Comin' full ec1668e5-ddb7-4eb6-b537-d100b109b8a6 https://share.transistor.fm/s/60df0168 Jill spends the week getting ready for her weekend guest. Is she ready to host Heather?
Learn what progress Jill has made. Also Wendy shares 3 tried and true methods to deal with clutter.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Jill spends the week getting ready for her weekend guest. Is she ready to host Heather?
Learn what progress Jill has made. Also Wendy shares 3 tried and true methods to deal with clutter.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Thu, 07 May 2026 02:22:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1967 Jill spends the week getting ready for her weekend guest. Is she ready to host Heather?
Learn what progress Jill has made. Also Wendy shares 3 tried and true methods to deal with clutter.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 07: Trust the Power of the Decluttering Momentum 7 7 07: Trust the Power of the Decluttering Momentum full c66bc190-4fb1-46cd-b179-9981782d23c2 https://share.transistor.fm/s/37c3a9e0 Wendy helps Jill build decluttering momentum as together they clear out clutter in Jill's living room. 

Follow us on Instagram @thedeclutteringexperiment

Email us at thedeclutteringexperiment@gmail.com

]]> Wendy helps Jill build decluttering momentum as together they clear out clutter in Jill's living room. 

Follow us on Instagram @thedeclutteringexperiment

Email us at thedeclutteringexperiment@gmail.com

]]> Thu, 30 Apr 2026 02:22:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1861 Wendy helps Jill build decluttering momentum as together they clear out clutter in Jill's living room. 

Follow us on Instagram @thedeclutteringexperiment

Email us at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 06: It's Not the Shuffling & Shifting Experiment 6 6 06: It's Not the Shuffling & Shifting Experiment full a9b477e3-0c18-4045-bca4-8ad14b654fb3 https://share.transistor.fm/s/3d7e1184 Jill likes to shuffle & shift things, but it is the decluttering experiment, not the shuffling and shifting experiment. Wendy and Jill tackle Jill's kitchen. Learn what they accomplished in one hour.
Follow us on Instagram @thedeclutteringexperiment
Email questions or comments to thedeclutteringexperiment@gmail.com

]]> Jill likes to shuffle & shift things, but it is the decluttering experiment, not the shuffling and shifting experiment. Wendy and Jill tackle Jill's kitchen. Learn what they accomplished in one hour.
Follow us on Instagram @thedeclutteringexperiment
Email questions or comments to thedeclutteringexperiment@gmail.com

]]> Thu, 23 Apr 2026 02:22:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1920 Jill likes to shuffle & shift things, but it is the decluttering experiment, not the shuffling and shifting experiment. Wendy and Jill tackle Jill's kitchen. Learn what they accomplished in one hour.
Follow us on Instagram @thedeclutteringexperiment
Email questions or comments to thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 05: 2 Sisters, 2 Challenges 5 5 05: 2 Sisters, 2 Challenges full ecdb5c43-7796-4ef7-80c7-f674b14bd50d https://share.transistor.fm/s/12d8ae06 The sisters decide to supercharge their decluttering by introducing 2 thirty-day challenges.
Follow us on Instagram @thedeclutteringexperiment
Contact the sisters at thedeclutteringexperiment@gmail.com

]]> The sisters decide to supercharge their decluttering by introducing 2 thirty-day challenges.
Follow us on Instagram @thedeclutteringexperiment
Contact the sisters at thedeclutteringexperiment@gmail.com

]]> Thu, 16 Apr 2026 00:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1622 The sisters decide to supercharge their decluttering by introducing 2 thirty-day challenges.
Follow us on Instagram @thedeclutteringexperiment
Contact the sisters at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 04: Out the Door 4 4 04: Out the Door full cd4cf5c3-b780-414e-b5a4-b6f7bf204f2c https://share.transistor.fm/s/4dc7b037 Jill gets motivated to declutter on her own. How does she do? The sisters discuss Jill's recent decluttering experience and more about the One In - One Out Rule.
Follow us on Instagram @thedeclutteringexperiment
Send questions or comments to thedeclutteringexperiment@gmail.com

]]> Jill gets motivated to declutter on her own. How does she do? The sisters discuss Jill's recent decluttering experience and more about the One In - One Out Rule.
Follow us on Instagram @thedeclutteringexperiment
Send questions or comments to thedeclutteringexperiment@gmail.com

]]> Thu, 09 Apr 2026 00:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1864 Jill gets motivated to declutter on her own. How does she do? The sisters discuss Jill's recent decluttering experience and more about the One In - One Out Rule.
Follow us on Instagram @thedeclutteringexperiment
Send questions or comments to thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 03: A Lot Can Happen in 30 Minutes 3 3 03: A Lot Can Happen in 30 Minutes full d77e19fd-9ef2-40fc-bfba-f44aca810bde https://share.transistor.fm/s/b7fed5dd What can be accomplished in 30 minutes in the kitchen and 30 minutes in the garage? Join Wendy and Jill as they kick off "The Decluttering Experiment."
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> What can be accomplished in 30 minutes in the kitchen and 30 minutes in the garage? Join Wendy and Jill as they kick off "The Decluttering Experiment."
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Thu, 02 Apr 2026 00:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1411 What can be accomplished in 30 minutes in the kitchen and 30 minutes in the garage? Join Wendy and Jill as they kick off "The Decluttering Experiment."
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 02: Past Clutter 2 2 02: Past Clutter full 5abbf900-41f3-44f5-a350-d32fb2fa2b44 https://share.transistor.fm/s/a7f8202e Wendy & Jill recall childhood clutter lessons and update listeners on recent decluttering experiences.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Wendy & Jill recall childhood clutter lessons and update listeners on recent decluttering experiences.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Thu, 26 Mar 2026 00:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1880 Wendy & Jill recall childhood clutter lessons and update listeners on recent decluttering experiences.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No 01: What is the Decluttering Experiment? 1 1 01: What is the Decluttering Experiment? full f3192165-ff9b-48f2-965a-2c06ce42c68c https://share.transistor.fm/s/838ab17a Introducing Wendy and Jill and The Decluttering Experiment. Join 2 sisters as they begin their journey to help Jill declutter her whole house and take back her life and peace of mind.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Baseline statements for Jill that were asked in this podcast are found below.

1 = Not at all True for me
10 = Completely True for me

  1. My house is cluttered.
  2. Items in my house have a designated spot.
  3. Fewer items are coming into my house than are leaving my house.
  4. I have space in my closets and drawers.
  5. I practice the One-In, One-Out Rule.
  6. I feel good about entertaining guests in my home.
  7. If company is coming, I can tidy up in 30 minutes or less.
  8. Dusting and cleaning is easy to do in my house.
  9. I am easily distracted.
  10. I feel peace in my life.
  11. I am making progress decluttering.
  12. My dogs are calm.
  13. I have enough.
  14. I live in chaos.
  15. My headaches are declining in frequency & duration.
]]> Introducing Wendy and Jill and The Decluttering Experiment. Join 2 sisters as they begin their journey to help Jill declutter her whole house and take back her life and peace of mind.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Baseline statements for Jill that were asked in this podcast are found below.

1 = Not at all True for me
10 = Completely True for me

  1. My house is cluttered.
  2. Items in my house have a designated spot.
  3. Fewer items are coming into my house than are leaving my house.
  4. I have space in my closets and drawers.
  5. I practice the One-In, One-Out Rule.
  6. I feel good about entertaining guests in my home.
  7. If company is coming, I can tidy up in 30 minutes or less.
  8. Dusting and cleaning is easy to do in my house.
  9. I am easily distracted.
  10. I feel peace in my life.
  11. I am making progress decluttering.
  12. My dogs are calm.
  13. I have enough.
  14. I live in chaos.
  15. My headaches are declining in frequency & duration.
]]> Thu, 19 Mar 2026 00:00:00 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 1700 Introducing Wendy and Jill and The Decluttering Experiment. Join 2 sisters as they begin their journey to help Jill declutter her whole house and take back her life and peace of mind.
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

Baseline statements for Jill that were asked in this podcast are found below.

1 = Not at all True for me
10 = Completely True for me

  1. My house is cluttered.
  2. Items in my house have a designated spot.
  3. Fewer items are coming into my house than are leaving my house.
  4. I have space in my closets and drawers.
  5. I practice the One-In, One-Out Rule.
  6. I feel good about entertaining guests in my home.
  7. If company is coming, I can tidy up in 30 minutes or less.
  8. Dusting and cleaning is easy to do in my house.
  9. I am easily distracted.
  10. I feel peace in my life.
  11. I am making progress decluttering.
  12. My dogs are calm.
  13. I have enough.
  14. I live in chaos.
  15. My headaches are declining in frequency & duration.
]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No The Decluttering Experiment Trailer The Decluttering Experiment Trailer trailer a0764eae-b798-4e14-a0d6-1dd5a8e46ae3 https://share.transistor.fm/s/d521e227 Enjoy our trailer for The Decluttering Experiment: 2 Sisters, 1 Project. 
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Enjoy our trailer for The Decluttering Experiment: 2 Sisters, 1 Project. 
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> Mon, 16 Mar 2026 18:20:44 -0400 Wendy Frase & Jill Cullen Wendy Frase & Jill Cullen 32 Enjoy our trailer for The Decluttering Experiment: 2 Sisters, 1 Project. 
Follow us on Instagram @thedeclutteringexperiment
Email us at thedeclutteringexperiment@gmail.com

]]> declutter, simplicity, organizing, minimalism, clutter clearing, clutter-free No