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    <title>The Mileage Podcast</title>
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    <description>On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.</description>
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    <podcast:locked owner="yowana@supwell.com">no</podcast:locked>
    <language>en</language>
    <pubDate>Sat, 18 Apr 2026 20:59:48 -0700</pubDate>
    <lastBuildDate>Sat, 18 Apr 2026 21:00:15 -0700</lastBuildDate>
    <link>https://www.youtube.com/@supwell</link>
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      <title>The Mileage Podcast</title>
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    <itunes:category text="Health &amp; Fitness">
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    <itunes:author>Yowana</itunes:author>
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    <itunes:summary>On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.</itunes:summary>
    <itunes:subtitle>On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY.</itunes:subtitle>
    <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
    <itunes:owner>
      <itunes:name>Yowana</itunes:name>
      <itunes:email>yowana@supwell.com</itunes:email>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Boston 5k &amp; Marathon Relay</title>
      <itunes:episode>502</itunes:episode>
      <podcast:episode>502</podcast:episode>
      <itunes:title>Boston 5k &amp; Marathon Relay</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>It's day 2 of Boston Marathon weekend. In this episode, I sent the Boston 5k and then ran two legs of the New Balance Marathon Relay. Enjoy.</p><p><br></p><p>0:00 Waking Up in Boston</p><p>18:14 Warming Up with Thomas</p><p>28:32 Boston 5k</p><p>34:35 Refuel</p><p>43:23 Downtime</p><p>59:40 Marathon Relay</p><p>1:22:10 Reflecting on the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>It's day 2 of Boston Marathon weekend. In this episode, I sent the Boston 5k and then ran two legs of the New Balance Marathon Relay. Enjoy.</p><p><br></p><p>0:00 Waking Up in Boston</p><p>18:14 Warming Up with Thomas</p><p>28:32 Boston 5k</p><p>34:35 Refuel</p><p>43:23 Downtime</p><p>59:40 Marathon Relay</p><p>1:22:10 Reflecting on the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
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      <pubDate>Sat, 18 Apr 2026 20:59:37 -0700</pubDate>
      <author>Yowana</author>
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      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5270</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>It's day 2 of Boston Marathon weekend. In this episode, I sent the Boston 5k and then ran two legs of the New Balance Marathon Relay. Enjoy.</p><p><br></p><p>0:00 Waking Up in Boston</p><p>18:14 Warming Up with Thomas</p><p>28:32 Boston 5k</p><p>34:35 Refuel</p><p>43:23 Downtime</p><p>59:40 Marathon Relay</p><p>1:22:10 Reflecting on the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Covering the 2026 Boston Marathon - Travel &amp; Day 1</title>
      <itunes:episode>501</itunes:episode>
      <podcast:episode>501</podcast:episode>
      <itunes:title>Covering the 2026 Boston Marathon - Travel &amp; Day 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>In this epsiode, I travel to the Boston Marathon, get a run in at home and head into Boston.</p><p><br></p><p>0:00 Intro</p><p>0:13 Wednesday</p><p>3:32 Thursday</p><p>28:04 Friday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>In this epsiode, I travel to the Boston Marathon, get a run in at home and head into Boston.</p><p><br></p><p>0:00 Intro</p><p>0:13 Wednesday</p><p>3:32 Thursday</p><p>28:04 Friday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2026 21:54:15 -0700</pubDate>
      <author>Yowana</author>
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      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>In this epsiode, I travel to the Boston Marathon, get a run in at home and head into Boston.</p><p><br></p><p>0:00 Intro</p><p>0:13 Wednesday</p><p>3:32 Thursday</p><p>28:04 Friday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hoka Skyward X 2 First Run Review</title>
      <itunes:episode>500</itunes:episode>
      <podcast:episode>500</podcast:episode>
      <itunes:title>Hoka Skyward X 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/914657c1</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>The Hoka Skyward X 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $225, it competes with shoes like the Asics Superblast 3 ($210) and On Cloudmonster 3 Hyper ($220). In this episode, I give an overview of the Skyward X 2, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>15:14 Weigh In</p><p>18:32 Stack Check</p><p>23:17 Fit &amp; Feel</p><p>28:03 Running in the Skyward X 2</p><p>1:10:30 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>The Hoka Skyward X 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $225, it competes with shoes like the Asics Superblast 3 ($210) and On Cloudmonster 3 Hyper ($220). In this episode, I give an overview of the Skyward X 2, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>15:14 Weigh In</p><p>18:32 Stack Check</p><p>23:17 Fit &amp; Feel</p><p>28:03 Running in the Skyward X 2</p><p>1:10:30 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Apr 2026 20:31:38 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/914657c1/e05a2e1e.mp3" length="189360343" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5830</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>The Hoka Skyward X 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $225, it competes with shoes like the Asics Superblast 3 ($210) and On Cloudmonster 3 Hyper ($220). In this episode, I give an overview of the Skyward X 2, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>15:14 Weigh In</p><p>18:32 Stack Check</p><p>23:17 Fit &amp; Feel</p><p>28:03 Running in the Skyward X 2</p><p>1:10:30 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/914657c1/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Best Running Fashion Trends, Collabs &amp; Brands with Cole Townsend of Running Supply</title>
      <itunes:episode>499</itunes:episode>
      <podcast:episode>499</podcast:episode>
      <itunes:title>Best Running Fashion Trends, Collabs &amp; Brands with Cole Townsend of Running Supply</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2e6c71c-60df-4a2a-b818-87d807aa1fa3</guid>
      <link>https://share.transistor.fm/s/9677a0ac</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>Founder of Running Supply Cole Townsend joined the Mileage Pod to discuss top trends in running fashion today, how to judge upstart run apparel brands and everything going on in the world of running fashion.</p><p><br></p><p>00:00 Intro</p><p>4:11 Cole Townsend Joins the Pod</p><p>9:58 How Running Supply Came to Be</p><p>17:53 How Cole Judges Running Trends</p><p>30:46 How Cole Judges Apparel Brands</p><p>44:39 What Brands/Trends Cole Is Into Today</p><p>59:37 The Best Collabs Out Now</p><p>1:09:10 Running Supply Boston Activation</p><p>1:15:15 Cole Asks Us a Shoe Question</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>Founder of Running Supply Cole Townsend joined the Mileage Pod to discuss top trends in running fashion today, how to judge upstart run apparel brands and everything going on in the world of running fashion.</p><p><br></p><p>00:00 Intro</p><p>4:11 Cole Townsend Joins the Pod</p><p>9:58 How Running Supply Came to Be</p><p>17:53 How Cole Judges Running Trends</p><p>30:46 How Cole Judges Apparel Brands</p><p>44:39 What Brands/Trends Cole Is Into Today</p><p>59:37 The Best Collabs Out Now</p><p>1:09:10 Running Supply Boston Activation</p><p>1:15:15 Cole Asks Us a Shoe Question</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9677a0ac/da883e24.mp3" length="80309788" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5017</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?from=supwell</a> </p><p><br></p><p>Founder of Running Supply Cole Townsend joined the Mileage Pod to discuss top trends in running fashion today, how to judge upstart run apparel brands and everything going on in the world of running fashion.</p><p><br></p><p>00:00 Intro</p><p>4:11 Cole Townsend Joins the Pod</p><p>9:58 How Running Supply Came to Be</p><p>17:53 How Cole Judges Running Trends</p><p>30:46 How Cole Judges Apparel Brands</p><p>44:39 What Brands/Trends Cole Is Into Today</p><p>59:37 The Best Collabs Out Now</p><p>1:09:10 Running Supply Boston Activation</p><p>1:15:15 Cole Asks Us a Shoe Question</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hoka Mach 7 First Run Review</title>
      <itunes:episode>498</itunes:episode>
      <podcast:episode>498</podcast:episode>
      <itunes:title>Hoka Mach 7 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14c9f892-74a6-45ce-9089-b6b256eba770</guid>
      <link>https://share.transistor.fm/s/e0ca9372</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Hoka Mach 7 is a lightweight daily trainer designed for versatility. Priced at $145, it's designed to compete with shoes likes the Puma Velocity Nitro 4 and Adidas Evo SL. In this episode, I give an overview of the MAch 7, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>22:07 Weigh In</p><p>26:23 Stack Check</p><p>30:31 Fit &amp; Feel</p><p>35:57 Running in the Mach 7</p><p>58:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Hoka Mach 7 is a lightweight daily trainer designed for versatility. Priced at $145, it's designed to compete with shoes likes the Puma Velocity Nitro 4 and Adidas Evo SL. In this episode, I give an overview of the MAch 7, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>22:07 Weigh In</p><p>26:23 Stack Check</p><p>30:31 Fit &amp; Feel</p><p>35:57 Running in the Mach 7</p><p>58:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 09:57:31 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e0ca9372/bca15f13.mp3" length="149259918" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4575</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Hoka Mach 7 is a lightweight daily trainer designed for versatility. Priced at $145, it's designed to compete with shoes likes the Puma Velocity Nitro 4 and Adidas Evo SL. In this episode, I give an overview of the MAch 7, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mach+7&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>22:07 Weigh In</p><p>26:23 Stack Check</p><p>30:31 Fit &amp; Feel</p><p>35:57 Running in the Mach 7</p><p>58:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Take 10+ Minutes Off Your Marathon Time</title>
      <itunes:episode>497</itunes:episode>
      <podcast:episode>497</podcast:episode>
      <itunes:title>How to Take 10+ Minutes Off Your Marathon Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">257cd568-d003-441c-88fa-920e09ab2525</guid>
      <link>https://share.transistor.fm/s/e0334c95</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this training talk, I give 5 methods to take a big chunk off your marathon time.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this training talk, I give 5 methods to take a big chunk off your marathon time.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Apr 2026 08:34:30 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e0334c95/fae58102.mp3" length="39866195" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1223</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this training talk, I give 5 methods to take a big chunk off your marathon time.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title> 20 Mile Long Run in the Li-Ning Feidian 6 Ultra</title>
      <itunes:episode>496</itunes:episode>
      <podcast:episode>496</podcast:episode>
      <itunes:title> 20 Mile Long Run in the Li-Ning Feidian 6 Ultra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6d701fc-e66a-43dc-b783-161a7cecd770</guid>
      <link>https://share.transistor.fm/s/3ff1a0da</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is an illegal marathon shoe designed for bounce and cushioned over long distances. Priced at $400, it's designed to compete with shoes like the Asics Metaspeed Ray ($300) and Adidas Evo Prime X ($500). In this episode, I give an overview of the Feidian and take it out for a 20 mile long run.</p><p><br></p><p>0:00 Intro</p><p>1:13 Morning In Mint Hill</p><p>9:00 Li-Ning Feidian 6 Ultra</p><p>20:14 Running in the Feidian 6 Ultra</p><p>24:58 WORK</p><p>57:01 Post-Run Thoughts</p><p>1:11:22 Training Block</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is an illegal marathon shoe designed for bounce and cushioned over long distances. Priced at $400, it's designed to compete with shoes like the Asics Metaspeed Ray ($300) and Adidas Evo Prime X ($500). In this episode, I give an overview of the Feidian and take it out for a 20 mile long run.</p><p><br></p><p>0:00 Intro</p><p>1:13 Morning In Mint Hill</p><p>9:00 Li-Ning Feidian 6 Ultra</p><p>20:14 Running in the Feidian 6 Ultra</p><p>24:58 WORK</p><p>57:01 Post-Run Thoughts</p><p>1:11:22 Training Block</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Apr 2026 07:17:08 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3ff1a0da/7d8f800a.mp3" length="148053503" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4555</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is an illegal marathon shoe designed for bounce and cushioned over long distances. Priced at $400, it's designed to compete with shoes like the Asics Metaspeed Ray ($300) and Adidas Evo Prime X ($500). In this episode, I give an overview of the Feidian and take it out for a 20 mile long run.</p><p><br></p><p>0:00 Intro</p><p>1:13 Morning In Mint Hill</p><p>9:00 Li-Ning Feidian 6 Ultra</p><p>20:14 Running in the Feidian 6 Ultra</p><p>24:58 WORK</p><p>57:01 Post-Run Thoughts</p><p>1:11:22 Training Block</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hoka Mach 7 Initial Thoughts, Boston Marathon Elite Field Preview &amp; March Stackness Results </title>
      <itunes:episode>495</itunes:episode>
      <podcast:episode>495</podcast:episode>
      <itunes:title>Hoka Mach 7 Initial Thoughts, Boston Marathon Elite Field Preview &amp; March Stackness Results </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc478e59-bc51-429f-806d-f9dcc3fa191c</guid>
      <link>https://share.transistor.fm/s/ccdb43cb</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>On this episode of the Mileage Pod, Grant and I talked about the Mach 7, Boston Marathon and other random nonsense.</p><p><br></p><p>00:00 intro</p><p>4:05 Hoka Mach 7 Overview</p><p>20:12 Boston Marathon Elite Field</p><p>53:07 March Stackness Results</p><p>1:13:28 What We're Listening to Right Now</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>On this episode of the Mileage Pod, Grant and I talked about the Mach 7, Boston Marathon and other random nonsense.</p><p><br></p><p>00:00 intro</p><p>4:05 Hoka Mach 7 Overview</p><p>20:12 Boston Marathon Elite Field</p><p>53:07 March Stackness Results</p><p>1:13:28 What We're Listening to Right Now</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ccdb43cb/bf345c55.mp3" length="89081734" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5565</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>On this episode of the Mileage Pod, Grant and I talked about the Mach 7, Boston Marathon and other random nonsense.</p><p><br></p><p>00:00 intro</p><p>4:05 Hoka Mach 7 Overview</p><p>20:12 Boston Marathon Elite Field</p><p>53:07 March Stackness Results</p><p>1:13:28 What We're Listening to Right Now</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried Li-Ning's New Max Cushion Shoe - Chaoying Pro First Run Review</title>
      <itunes:episode>494</itunes:episode>
      <podcast:episode>494</podcast:episode>
      <itunes:title>I Tried Li-Ning's New Max Cushion Shoe - Chaoying Pro First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c8e2bb1-4d4c-4697-a301-1779169ffe8e</guid>
      <link>https://share.transistor.fm/s/b1cab2eb</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Chaoying Pro aka the Super Shadow is a max cushioned training shoe. With a unique midsole aesthetic reminiscent of the Glizzy Max, this one has been getting some buzz recently on the shoe sicko interwebs. In this video, I give an overview of the Chaoying, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p><br></p><p>14:47 Weigh In</p><p>18:38 Stack Check</p><p>23:39 Fit &amp; Feel</p><p>28:14 Running in the Li-Ning CHAOYING</p><p>58:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Chaoying Pro aka the Super Shadow is a max cushioned training shoe. With a unique midsole aesthetic reminiscent of the Glizzy Max, this one has been getting some buzz recently on the shoe sicko interwebs. In this video, I give an overview of the Chaoying, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p><br></p><p>14:47 Weigh In</p><p>18:38 Stack Check</p><p>23:39 Fit &amp; Feel</p><p>28:14 Running in the Li-Ning CHAOYING</p><p>58:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b1cab2eb/9f0c89bd.mp3" length="147433202" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4533</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Chaoying Pro aka the Super Shadow is a max cushioned training shoe. With a unique midsole aesthetic reminiscent of the Glizzy Max, this one has been getting some buzz recently on the shoe sicko interwebs. In this video, I give an overview of the Chaoying, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p><br></p><p>14:47 Weigh In</p><p>18:38 Stack Check</p><p>23:39 Fit &amp; Feel</p><p>28:14 Running in the Li-Ning CHAOYING</p><p>58:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried the Banned Chinese Super Shoe - Li-Ning Feidian 5 Ultra First Run Review</title>
      <itunes:episode>493</itunes:episode>
      <podcast:episode>493</podcast:episode>
      <itunes:title>I Tried the Banned Chinese Super Shoe - Li-Ning Feidian 5 Ultra First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea3b9fcd-9bcb-41f6-9b3a-25e99eb4988f</guid>
      <link>https://share.transistor.fm/s/7463807c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 5 Ultra is an iconic racing shoe designed for bounce over long distances. With a unique plate set-up, it's technically illegal for road racing. In this episode, I give an overview of the Feidian 5 Ultra, take it out for a run and let you know how it compares to the other top race shoes and the current-gen Feidian 6 Ultra, which I tried last week.</p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>16:03 Weigh In</p><p>19:37 Stack Check</p><p>24:17 Fit &amp; Feel</p><p>28:11 Running in the Feidian 5 Ultra</p><p>51:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 5 Ultra is an iconic racing shoe designed for bounce over long distances. With a unique plate set-up, it's technically illegal for road racing. In this episode, I give an overview of the Feidian 5 Ultra, take it out for a run and let you know how it compares to the other top race shoes and the current-gen Feidian 6 Ultra, which I tried last week.</p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>16:03 Weigh In</p><p>19:37 Stack Check</p><p>24:17 Fit &amp; Feel</p><p>28:11 Running in the Feidian 5 Ultra</p><p>51:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Apr 2026 19:36:37 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7463807c/ee589a79.mp3" length="144219422" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4424</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 5 Ultra is an iconic racing shoe designed for bounce over long distances. With a unique plate set-up, it's technically illegal for road racing. In this episode, I give an overview of the Feidian 5 Ultra, take it out for a run and let you know how it compares to the other top race shoes and the current-gen Feidian 6 Ultra, which I tried last week.</p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>16:03 Weigh In</p><p>19:37 Stack Check</p><p>24:17 Fit &amp; Feel</p><p>28:11 Running in the Feidian 5 Ultra</p><p>51:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>RAD Synth First Run Review</title>
      <itunes:episode>492</itunes:episode>
      <podcast:episode>492</podcast:episode>
      <itunes:title>RAD Synth First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">265f4aea-df7b-495c-a623-064245aff4ce</guid>
      <link>https://share.transistor.fm/s/c78ba7c3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>RAD Synth <a href="https://rad-global.com/collections/r-a-d-synth">https://rad-global.com/collections/r-a-d-synth</a> </p><p><br></p><p>The RAD Synth is a lightweight daily trainr designed for speed and versatility. Priced at $140, it features a TPEE midsole foam, RAD's signature design aesthetics and specs that match the Adidas Evo SL. In this video, I give an overview of the Synth, take it out for a run and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:03 Unboxing</p><p>19:58 Weigh In</p><p>23:17 Stack Check</p><p>24:53 Fit &amp; Feel</p><p>29:16 Running in the Synth</p><p>58:35 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>RAD Synth <a href="https://rad-global.com/collections/r-a-d-synth">https://rad-global.com/collections/r-a-d-synth</a> </p><p><br></p><p>The RAD Synth is a lightweight daily trainr designed for speed and versatility. Priced at $140, it features a TPEE midsole foam, RAD's signature design aesthetics and specs that match the Adidas Evo SL. In this video, I give an overview of the Synth, take it out for a run and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:03 Unboxing</p><p>19:58 Weigh In</p><p>23:17 Stack Check</p><p>24:53 Fit &amp; Feel</p><p>29:16 Running in the Synth</p><p>58:35 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Apr 2026 16:40:52 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c78ba7c3/68fd8f82.mp3" length="154714576" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>RAD Synth <a href="https://rad-global.com/collections/r-a-d-synth">https://rad-global.com/collections/r-a-d-synth</a> </p><p><br></p><p>The RAD Synth is a lightweight daily trainr designed for speed and versatility. Priced at $140, it features a TPEE midsole foam, RAD's signature design aesthetics and specs that match the Adidas Evo SL. In this video, I give an overview of the Synth, take it out for a run and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:03 Unboxing</p><p>19:58 Weigh In</p><p>23:17 Stack Check</p><p>24:53 Fit &amp; Feel</p><p>29:16 Running in the Synth</p><p>58:35 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan &amp; Training By Feel</title>
      <itunes:episode>491</itunes:episode>
      <podcast:episode>491</podcast:episode>
      <itunes:title>Rory Linkletter on 140 Mile Weeks, Boston Marathon Plan &amp; Training By Feel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e601ee5-f0d9-48fd-a3db-75447e783e61</guid>
      <link>https://share.transistor.fm/s/9155b247</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Rory Linkletter is a world-class professional runner, Canadian record holder and YouTuber. We had him on the Mileage Pod to talk all things running, racing and high-mileage training. Lots of free game handed out. I hope you enjoy.</p><p><br></p><p>00:00 Intro</p><p>4:20 Rory joins The Mileage Pod</p><p>11:29 Big Things Big &amp; Small Things Small</p><p>13:29 Daily Nutrition for an Elite Runner</p><p>16:34 Supplements Rory Uses</p><p>23:49 Blanks Nutrition</p><p>27:51 High Mileage Training</p><p>35:01 Rory’s Racing History</p><p>43:58 Training in Flagstaff</p><p>48:04 The Journey to Becoming a Pro Runner</p><p>55:17 How Rory Stays Healthy</p><p>1:04:17 Boston Prep</p><p>1:12:50 Shoe Talk</p><p>1:18:32 Rory’s Dog Hitting 20 Mile Weeks</p><p>1:21:46 Rory’s YouTube Grind</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Rory Linkletter is a world-class professional runner, Canadian record holder and YouTuber. We had him on the Mileage Pod to talk all things running, racing and high-mileage training. Lots of free game handed out. I hope you enjoy.</p><p><br></p><p>00:00 Intro</p><p>4:20 Rory joins The Mileage Pod</p><p>11:29 Big Things Big &amp; Small Things Small</p><p>13:29 Daily Nutrition for an Elite Runner</p><p>16:34 Supplements Rory Uses</p><p>23:49 Blanks Nutrition</p><p>27:51 High Mileage Training</p><p>35:01 Rory’s Racing History</p><p>43:58 Training in Flagstaff</p><p>48:04 The Journey to Becoming a Pro Runner</p><p>55:17 How Rory Stays Healthy</p><p>1:04:17 Boston Prep</p><p>1:12:50 Shoe Talk</p><p>1:18:32 Rory’s Dog Hitting 20 Mile Weeks</p><p>1:21:46 Rory’s YouTube Grind</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9155b247/f31f462f.mp3" length="84039006" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5250</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Rory Linkletter is a world-class professional runner, Canadian record holder and YouTuber. We had him on the Mileage Pod to talk all things running, racing and high-mileage training. Lots of free game handed out. I hope you enjoy.</p><p><br></p><p>00:00 Intro</p><p>4:20 Rory joins The Mileage Pod</p><p>11:29 Big Things Big &amp; Small Things Small</p><p>13:29 Daily Nutrition for an Elite Runner</p><p>16:34 Supplements Rory Uses</p><p>23:49 Blanks Nutrition</p><p>27:51 High Mileage Training</p><p>35:01 Rory’s Racing History</p><p>43:58 Training in Flagstaff</p><p>48:04 The Journey to Becoming a Pro Runner</p><p>55:17 How Rory Stays Healthy</p><p>1:04:17 Boston Prep</p><p>1:12:50 Shoe Talk</p><p>1:18:32 Rory’s Dog Hitting 20 Mile Weeks</p><p>1:21:46 Rory’s YouTube Grind</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Use the Long Run to Get Faster</title>
      <itunes:episode>490</itunes:episode>
      <podcast:episode>490</podcast:episode>
      <itunes:title>How to Use the Long Run to Get Faster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">895e4780-687b-47a5-9897-95841315048c</guid>
      <link>https://share.transistor.fm/s/0d283145</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In today's Mileage Monday training talk, I covered the long run and proposed 3 ways to use it to get faster.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In today's Mileage Monday training talk, I covered the long run and proposed 3 ways to use it to get faster.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0d283145/d299d7cd.mp3" length="55722150" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1710</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In today's Mileage Monday training talk, I covered the long run and proposed 3 ways to use it to get faster.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried the Illegal $500 Race Shoe - Adidas Prime X Evo First Run Review</title>
      <itunes:episode>489</itunes:episode>
      <podcast:episode>489</podcast:episode>
      <itunes:title>I Tried the Illegal $500 Race Shoe - Adidas Prime X Evo First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b17ce586-8513-4598-a965-7d2809ad1b00</guid>
      <link>https://share.transistor.fm/s/341271e6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Adidas Prime X Evo is an illegal $500 race shoe. Designed to break the world 100k record (unofficially), it features 50mm of race foam in an ultralightweight package. In this episode, I give an overview of the Prime X Evo, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>11:39 Weigh</p><p>13:37 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:08 Running in the Prime X Evo</p><p>47:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Adidas Prime X Evo is an illegal $500 race shoe. Designed to break the world 100k record (unofficially), it features 50mm of race foam in an ultralightweight package. In this episode, I give an overview of the Prime X Evo, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>11:39 Weigh</p><p>13:37 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:08 Running in the Prime X Evo</p><p>47:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Apr 2026 23:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/341271e6/6f707248.mp3" length="146896033" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Adidas Prime X Evo is an illegal $500 race shoe. Designed to break the world 100k record (unofficially), it features 50mm of race foam in an ultralightweight package. In this episode, I give an overview of the Prime X Evo, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to pick up shoes or gear mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>11:39 Weigh</p><p>13:37 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:08 Running in the Prime X Evo</p><p>47:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Aubrey Running on the Best World Marathon Majors, His Fitness Journey &amp; Personal Growth</title>
      <itunes:episode>488</itunes:episode>
      <podcast:episode>488</podcast:episode>
      <itunes:title>Aubrey Running on the Best World Marathon Majors, His Fitness Journey &amp; Personal Growth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3927b5c8-8eca-4257-97d9-bbe470673a3e</guid>
      <link>https://share.transistor.fm/s/7e075501</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Our guy Aubrey joined the Mileage Pod to talk all things World Marathon Majors and his running journey.</p><p><br></p><p>00:00 intro</p><p>3:40 Aubrey Joins the Pod</p><p>16:28 Berlin Marathon Breakdown</p><p>21:10 New York Marathon Breakdown</p><p>34:59 Boston Marathon Breakdown</p><p>40:45 London Marathon Breakdown</p><p>49:27 Sydney Marathon Breakdown</p><p>52:54 Chicago Marathon Breakdown</p><p>1:04:34 Tokyo Marathon Breakdown</p><p>1:10:59 Ranking the Majors</p><p>1:27:59 Aubrey Makes a Huge Announcement</p><p>1:31:31 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Our guy Aubrey joined the Mileage Pod to talk all things World Marathon Majors and his running journey.</p><p><br></p><p>00:00 intro</p><p>3:40 Aubrey Joins the Pod</p><p>16:28 Berlin Marathon Breakdown</p><p>21:10 New York Marathon Breakdown</p><p>34:59 Boston Marathon Breakdown</p><p>40:45 London Marathon Breakdown</p><p>49:27 Sydney Marathon Breakdown</p><p>52:54 Chicago Marathon Breakdown</p><p>1:04:34 Tokyo Marathon Breakdown</p><p>1:10:59 Ranking the Majors</p><p>1:27:59 Aubrey Makes a Huge Announcement</p><p>1:31:31 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7e075501/6a04c679.mp3" length="93292624" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5828</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Our guy Aubrey joined the Mileage Pod to talk all things World Marathon Majors and his running journey.</p><p><br></p><p>00:00 intro</p><p>3:40 Aubrey Joins the Pod</p><p>16:28 Berlin Marathon Breakdown</p><p>21:10 New York Marathon Breakdown</p><p>34:59 Boston Marathon Breakdown</p><p>40:45 London Marathon Breakdown</p><p>49:27 Sydney Marathon Breakdown</p><p>52:54 Chicago Marathon Breakdown</p><p>1:04:34 Tokyo Marathon Breakdown</p><p>1:10:59 Ranking the Majors</p><p>1:27:59 Aubrey Makes a Huge Announcement</p><p>1:31:31 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in April 2026</title>
      <itunes:episode>487</itunes:episode>
      <podcast:episode>487</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in April 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1e1de5b-5902-489d-9aa9-7e92ac43c659</guid>
      <link>https://share.transistor.fm/s/3cb3ad4d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 10 best running shoe deals in April 2026. Use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 10 best running shoe deals in April 2026. Use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3cb3ad4d/d2bdd3b1.mp3" length="67954317" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2091</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 10 best running shoe deals in April 2026. Use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell">https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried the $400 Chinese Super Shoe - Li-Ning Feidian 6 Ultra First Run Review</title>
      <itunes:episode>486</itunes:episode>
      <podcast:episode>486</podcast:episode>
      <itunes:title>I Tried the $400 Chinese Super Shoe - Li-Ning Feidian 6 Ultra First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00d90a40-52da-45db-9e4e-e689ff4a3b7e</guid>
      <link>https://share.transistor.fm/s/dedcdb07</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is a super stacked race shoe designed for ultimate speed and protection over long miles. Priced at $400 and available on Amazon, it's designed to compete with top-tier racers like the Nike Alphafly 3 ($295) and Puma Fast-R 3 ($300). In this episode, I give an overview of the Feidian 6 Ultra, put it through a workout, and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:41 Overview</p><p>20:17 Weigh In</p><p>25:25 Stack Check</p><p>28:29 Fit &amp; Feel</p><p>32:22 Running in the Feidian 6 Ultra</p><p>56:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is a super stacked race shoe designed for ultimate speed and protection over long miles. Priced at $400 and available on Amazon, it's designed to compete with top-tier racers like the Nike Alphafly 3 ($295) and Puma Fast-R 3 ($300). In this episode, I give an overview of the Feidian 6 Ultra, put it through a workout, and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:41 Overview</p><p>20:17 Weigh In</p><p>25:25 Stack Check</p><p>28:29 Fit &amp; Feel</p><p>32:22 Running in the Feidian 6 Ultra</p><p>56:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/dedcdb07/6eab6e23.mp3" length="156599223" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4815</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Li-Ning Feidian 6 Ultra is a super stacked race shoe designed for ultimate speed and protection over long miles. Priced at $400 and available on Amazon, it's designed to compete with top-tier racers like the Nike Alphafly 3 ($295) and Puma Fast-R 3 ($300). In this episode, I give an overview of the Feidian 6 Ultra, put it through a workout, and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:41 Overview</p><p>20:17 Weigh In</p><p>25:25 Stack Check</p><p>28:29 Fit &amp; Feel</p><p>32:22 Running in the Feidian 6 Ultra</p><p>56:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Balance 860v15 First Run Review</title>
      <itunes:episode>485</itunes:episode>
      <podcast:episode>485</podcast:episode>
      <itunes:title>New Balance 860v15 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1dc4903e-d509-41cf-98dd-8373b01d1046</guid>
      <link>https://share.transistor.fm/s/a39c70a3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The New Balance 860v15 is a max cushioned stability shoe designed for support. Priced at $150, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Hoka Gaviota 6 ($180). In this episode, I give an overview of the 860, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>New Balance 860v15 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:04 Weigh In</p><p>16:37 Stack Check</p><p>18:39 Fit &amp; Feel</p><p>22:21 Running in the 860v15</p><p>38:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The New Balance 860v15 is a max cushioned stability shoe designed for support. Priced at $150, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Hoka Gaviota 6 ($180). In this episode, I give an overview of the 860, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>New Balance 860v15 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:04 Weigh In</p><p>16:37 Stack Check</p><p>18:39 Fit &amp; Feel</p><p>22:21 Running in the 860v15</p><p>38:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Apr 2026 19:30:22 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a39c70a3/16914bf4.mp3" length="110156971" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3392</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The New Balance 860v15 is a max cushioned stability shoe designed for support. Priced at $150, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Hoka Gaviota 6 ($180). In this episode, I give an overview of the 860, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>New Balance 860v15 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=kayano+32&amp;searchtext=860&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:04 Weigh In</p><p>16:37 Stack Check</p><p>18:39 Fit &amp; Feel</p><p>22:21 Running in the 860v15</p><p>38:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a39c70a3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Ultimate Super Shoe Tier List</title>
      <itunes:episode>484</itunes:episode>
      <podcast:episode>484</podcast:episode>
      <itunes:title>The Ultimate Super Shoe Tier List</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c9e96d20-3295-4601-ba2c-0f689d4647a9</guid>
      <link>https://share.transistor.fm/s/e7695bed</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this episode, the Supwell team and I ranked every race shoe out there.</p><p><br></p><p>0:00 Intro</p><p>5:05 Cloudmonster 3 Hyper Lightspray Spotlight</p><p>36:00 Super Shoe Tier List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this episode, the Supwell team and I ranked every race shoe out there.</p><p><br></p><p>0:00 Intro</p><p>5:05 Cloudmonster 3 Hyper Lightspray Spotlight</p><p>36:00 Super Shoe Tier List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e7695bed/eab019ce.mp3" length="91947203" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>In this episode, the Supwell team and I ranked every race shoe out there.</p><p><br></p><p>0:00 Intro</p><p>5:05 Cloudmonster 3 Hyper Lightspray Spotlight</p><p>36:00 Super Shoe Tier List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Here's Why You Need to Run Easier Workouts</title>
      <itunes:episode>483</itunes:episode>
      <podcast:episode>483</podcast:episode>
      <itunes:title>Here's Why You Need to Run Easier Workouts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be41df3b-ffce-4348-a17e-a1d257924385</guid>
      <link>https://share.transistor.fm/s/34548d7c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here's why you need to run easier workouts. In this video, I explore the tension between frequency and intensity.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here's why you need to run easier workouts. In this video, I explore the tension between frequency and intensity.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Mar 2026 20:32:28 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/34548d7c/07b91fe1.mp3" length="46169052" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1418</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a>  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here's why you need to run easier workouts. In this video, I explore the tension between frequency and intensity.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://apps.apple.com/us/app/supwell/id6753905424">https://apps.apple.com/us/app/supwell/id6753905424</a> </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Salomon S/Lab Phantasm 3 First Run Review</title>
      <itunes:episode>482</itunes:episode>
      <podcast:episode>482</podcast:episode>
      <itunes:title>Salomon S/Lab Phantasm 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0519ce37-4524-4fa2-952e-8cbb442a376f</guid>
      <link>https://share.transistor.fm/s/a425a4a0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Salomon S/Lab Phantasm 3 is a race shoe designed for aerodynamic speed. Priced at $280, it competes with shoes like the Hoka Cielo X-1 3.0 ($275) and Asics Metaspeed Ray ($300). In this episode, I give an overview of the Phantasm, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Salomon S/Lab Phantasm 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>18:04 Weigh In</p><p>20:16 Stack Check</p><p>22:08 Fit &amp; Feel</p><p>26:19 Running in the S/Lab Phantasm 3 </p><p>56:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Salomon S/Lab Phantasm 3 is a race shoe designed for aerodynamic speed. Priced at $280, it competes with shoes like the Hoka Cielo X-1 3.0 ($275) and Asics Metaspeed Ray ($300). In this episode, I give an overview of the Phantasm, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Salomon S/Lab Phantasm 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>18:04 Weigh In</p><p>20:16 Stack Check</p><p>22:08 Fit &amp; Feel</p><p>26:19 Running in the S/Lab Phantasm 3 </p><p>56:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a425a4a0/21509682.mp3" length="158537595" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4876</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>The Salomon S/Lab Phantasm 3 is a race shoe designed for aerodynamic speed. Priced at $280, it competes with shoes like the Hoka Cielo X-1 3.0 ($275) and Asics Metaspeed Ray ($300). In this episode, I give an overview of the Phantasm, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Salomon S/Lab Phantasm 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+3&amp;searchtext=phantasm+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>18:04 Weigh In</p><p>20:16 Stack Check</p><p>22:08 Fit &amp; Feel</p><p>26:19 Running in the S/Lab Phantasm 3 </p><p>56:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a425a4a0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>What's the Most Popular Running Shoe of 2026? Plus, Long Run Fueling Strategy</title>
      <itunes:episode>481</itunes:episode>
      <podcast:episode>481</podcast:episode>
      <itunes:title>What's the Most Popular Running Shoe of 2026? Plus, Long Run Fueling Strategy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f88c680-5c70-4d70-bcde-1397db2e1e8b</guid>
      <link>https://share.transistor.fm/s/1740d6d2</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>00:00:00 Intro</p><p>00:01:29 Injury Recovery and Running with a Bottle</p><p>00:11:19 Long run and Marathon Fueling</p><p>00:35:04 Most Popular Shoes of 2026: March Stackness First Round Results</p><p>01:00:30 March Stackness Predictions</p><p>01:13:50 Partnerships and Outro</p><p><br></p><p>On this episode of the Mileage Podcast, Grant and I discussed long run fueling strategy and dove into the most popular running shoes of 2026.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>00:00:00 Intro</p><p>00:01:29 Injury Recovery and Running with a Bottle</p><p>00:11:19 Long run and Marathon Fueling</p><p>00:35:04 Most Popular Shoes of 2026: March Stackness First Round Results</p><p>01:00:30 March Stackness Predictions</p><p>01:13:50 Partnerships and Outro</p><p><br></p><p>On this episode of the Mileage Podcast, Grant and I discussed long run fueling strategy and dove into the most popular running shoes of 2026.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1740d6d2/83d290de.mp3" length="77785474" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4859</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>00:00:00 Intro</p><p>00:01:29 Injury Recovery and Running with a Bottle</p><p>00:11:19 Long run and Marathon Fueling</p><p>00:35:04 Most Popular Shoes of 2026: March Stackness First Round Results</p><p>01:00:30 March Stackness Predictions</p><p>01:13:50 Partnerships and Outro</p><p><br></p><p>On this episode of the Mileage Podcast, Grant and I discussed long run fueling strategy and dove into the most popular running shoes of 2026.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Max Cushion Recovery Run Shoes</title>
      <itunes:episode>480</itunes:episode>
      <podcast:episode>480</podcast:episode>
      <itunes:title>5 Best Max Cushion Recovery Run Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1edfe78-1e2f-4bb9-8433-ec7921ef7654</guid>
      <link>https://share.transistor.fm/s/e17a8e71</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 5 top shoes right now for stacking relaxed mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 5 top shoes right now for stacking relaxed mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e17a8e71/ceba75e6.mp3" length="27436478" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>842</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try my favorite running socks: Courier Socks <a href="https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876">https://www.awin1.com/cread.php?awinmid=114016&amp;awinaffid=2830876</a> </p><p>Code SUPWELL15 for 15% off</p><p><br></p><p>Here are the 5 top shoes right now for stacking relaxed mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperboost+edge&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=cloudmonster+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>On LightSpray Cloudmonster 3 Hyper First Run Review</title>
      <itunes:episode>479</itunes:episode>
      <podcast:episode>479</podcast:episode>
      <itunes:title>On LightSpray Cloudmonster 3 Hyper First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb176c38-1fb6-4501-9ebd-4d8c12d1d633</guid>
      <link>https://share.transistor.fm/s/dd6b9960</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Lightspray Cloudmonster 3 Hyper is a super trainer with an ultralight upper. Designed for speed over long runs, the Lightspray takes On's max cushioned trainer and puts a one-piece upper on it. In this video, I give an overview of the Lightspray Monster, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>On Cloudmonster Hyper </p><p>(LightSpray coming soon)</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:43 Weigh In</p><p>19:29 Stack Check</p><p>23:01 Fit &amp; Feel</p><p>28:44 Running in the Lightspray Hyper</p><p>1:00:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Lightspray Cloudmonster 3 Hyper is a super trainer with an ultralight upper. Designed for speed over long runs, the Lightspray takes On's max cushioned trainer and puts a one-piece upper on it. In this video, I give an overview of the Lightspray Monster, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>On Cloudmonster Hyper </p><p>(LightSpray coming soon)</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:43 Weigh In</p><p>19:29 Stack Check</p><p>23:01 Fit &amp; Feel</p><p>28:44 Running in the Lightspray Hyper</p><p>1:00:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/dd6b9960/20d47999.mp3" length="160898683" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4947</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Lightspray Cloudmonster 3 Hyper is a super trainer with an ultralight upper. Designed for speed over long runs, the Lightspray takes On's max cushioned trainer and puts a one-piece upper on it. In this video, I give an overview of the Lightspray Monster, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>On Cloudmonster Hyper </p><p>(LightSpray coming soon)</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=LS&amp;searchtext=CLOUDMONSTER+HYPER&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:43 Weigh In</p><p>19:29 Stack Check</p><p>23:01 Fit &amp; Feel</p><p>28:44 Running in the Lightspray Hyper</p><p>1:00:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)</title>
      <itunes:episode>478</itunes:episode>
      <podcast:episode>478</podcast:episode>
      <itunes:title>Who Knows the Most About Running Shoes? | Shoe Sicko Jeopardy (feat. Supwell App Members)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b83f183-56b4-450d-9455-646dc3930bf5</guid>
      <link>https://share.transistor.fm/s/2dc68cc0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We brought on the biggest running shoe sickos for a game of trivia.</p><p><br></p><p>00:00 Intro</p><p>2:37 Supwell App Members Join the Pod</p><p>21:34 Running Shoe Jeopardy</p><p>1:40:44 Post-Game Thoughts</p><p>1:43:22 Chatting with the App Members</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We brought on the biggest running shoe sickos for a game of trivia.</p><p><br></p><p>00:00 Intro</p><p>2:37 Supwell App Members Join the Pod</p><p>21:34 Running Shoe Jeopardy</p><p>1:40:44 Post-Game Thoughts</p><p>1:43:22 Chatting with the App Members</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2dc68cc0/335dbd1f.mp3" length="108131841" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6756</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We brought on the biggest running shoe sickos for a game of trivia.</p><p><br></p><p>00:00 Intro</p><p>2:37 Supwell App Members Join the Pod</p><p>21:34 Running Shoe Jeopardy</p><p>1:40:44 Post-Game Thoughts</p><p>1:43:22 Chatting with the App Members</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Skechers Aero Razor First Run Review - $140 ATPU Trainer</title>
      <itunes:episode>477</itunes:episode>
      <podcast:episode>477</podcast:episode>
      <itunes:title>Skechers Aero Razor First Run Review - $140 ATPU Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92219f55-61fe-4c06-a7cb-77b62c04dda1</guid>
      <link>https://share.transistor.fm/s/98b0eb1c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Razor is a $140 speed trainer. Featuring a 36mm stack of ATPU foam, it's offering a streamlined speed option in a world of max stack super trainers. In this video, I give an overview, take it out for a run and let you know how it stacks up to other speed shoes on the market.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>16:41 Weigh In</p><p>20:00 Stack Check</p><p>22:54 Fit &amp; Feel</p><p>26:01 Running in the Aero Razor</p><p>46:43 Hill Sprints</p><p>49:17 Ima Call You Skip</p><p>56:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Razor is a $140 speed trainer. Featuring a 36mm stack of ATPU foam, it's offering a streamlined speed option in a world of max stack super trainers. In this video, I give an overview, take it out for a run and let you know how it stacks up to other speed shoes on the market.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>16:41 Weigh In</p><p>20:00 Stack Check</p><p>22:54 Fit &amp; Feel</p><p>26:01 Running in the Aero Razor</p><p>46:43 Hill Sprints</p><p>49:17 Ima Call You Skip</p><p>56:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/98b0eb1c/2fa79f38.mp3" length="146284452" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4503</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Razor is a $140 speed trainer. Featuring a 36mm stack of ATPU foam, it's offering a streamlined speed option in a world of max stack super trainers. In this video, I give an overview, take it out for a run and let you know how it stacks up to other speed shoes on the market.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+razor&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>16:41 Weigh In</p><p>20:00 Stack Check</p><p>22:54 Fit &amp; Feel</p><p>26:01 Running in the Aero Razor</p><p>46:43 Hill Sprints</p><p>49:17 Ima Call You Skip</p><p>56:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Here's Why You Need to Run More Zone 3</title>
      <itunes:episode>476</itunes:episode>
      <podcast:episode>476</podcast:episode>
      <itunes:title>Here's Why You Need to Run More Zone 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fba85682-28a7-41a0-9d90-329b6bbfd7cf</guid>
      <link>https://share.transistor.fm/s/32373b08</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Zone 3 is an underutilized and underrated training zone. Sandwiched between relaxed aerobic running and threshold training, it's known as the gray zone—the forgotten stepchild of pace ranges. In this video, I offer an argument on why you should add more zone 3 running to your calendar.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Zone 3 is an underutilized and underrated training zone. Sandwiched between relaxed aerobic running and threshold training, it's known as the gray zone—the forgotten stepchild of pace ranges. In this video, I offer an argument on why you should add more zone 3 running to your calendar.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/32373b08/7493ced8.mp3" length="49292332" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Zone 3 is an underutilized and underrated training zone. Sandwiched between relaxed aerobic running and threshold training, it's known as the gray zone—the forgotten stepchild of pace ranges. In this video, I offer an argument on why you should add more zone 3 running to your calendar.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 Mile Long Run in the Adidas Hyperboost Edge</title>
      <itunes:episode>475</itunes:episode>
      <podcast:episode>475</podcast:episode>
      <itunes:title>20 Mile Long Run in the Adidas Hyperboost Edge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97e4dc72-75f1-4fa8-aa6b-c655b679ffdf</guid>
      <link>https://share.transistor.fm/s/5cfec134</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hyperboost Edge is the newest super trainer from Adidas. It's quickly become a favorite from me, but it's also been getting hate from some certain corners of the internet. I took it out for a 20 mile long run to see if it can really hang with the big dogs.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Camelbak Bottle <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>14:30 Long Run Gear</p><p>15:49 Hyperboost Run </p><p>22:50 Lacing Up the Hyperboost Edge</p><p>25:19 Running in the Hyperboost Edge</p><p>59:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hyperboost Edge is the newest super trainer from Adidas. It's quickly become a favorite from me, but it's also been getting hate from some certain corners of the internet. I took it out for a 20 mile long run to see if it can really hang with the big dogs.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Camelbak Bottle <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>14:30 Long Run Gear</p><p>15:49 Hyperboost Run </p><p>22:50 Lacing Up the Hyperboost Edge</p><p>25:19 Running in the Hyperboost Edge</p><p>59:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 06:34:24 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5cfec134/f53046dd.mp3" length="153638809" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4736</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hyperboost Edge is the newest super trainer from Adidas. It's quickly become a favorite from me, but it's also been getting hate from some certain corners of the internet. I took it out for a 20 mile long run to see if it can really hang with the big dogs.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Camelbak Bottle <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>14:30 Long Run Gear</p><p>15:49 Hyperboost Run </p><p>22:50 Lacing Up the Hyperboost Edge</p><p>25:19 Running in the Hyperboost Edge</p><p>59:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5cfec134/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>FOD Runner on His Favorite Shoes, London Marathon Training &amp; Building a YouTube Channel</title>
      <itunes:episode>473</itunes:episode>
      <podcast:episode>473</podcast:episode>
      <itunes:title>FOD Runner on His Favorite Shoes, London Marathon Training &amp; Building a YouTube Channel</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">da46b5ef-9bc6-4223-bf81-a585a47883d5</guid>
      <link>https://share.transistor.fm/s/0ae6c0e4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Our friend Andy Raynor aka FOD Runner joins the podcast to talk shoes, training and how he built his channel.</p><p><br></p><p>0:00 Intro</p><p>4:30 Running News</p><p>28:03 FOD Runner Joins the Podcast</p><p>36:53 How FOD Got into Shoe Reviews</p><p>50:40 Andy's Recent Training</p><p>56:54 London Marathon and Fueling Strategies</p><p>1:12:25 FOD Runner's Favorite Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Our friend Andy Raynor aka FOD Runner joins the podcast to talk shoes, training and how he built his channel.</p><p><br></p><p>0:00 Intro</p><p>4:30 Running News</p><p>28:03 FOD Runner Joins the Podcast</p><p>36:53 How FOD Got into Shoe Reviews</p><p>50:40 Andy's Recent Training</p><p>56:54 London Marathon and Fueling Strategies</p><p>1:12:25 FOD Runner's Favorite Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0ae6c0e4/b70c62a6.mp3" length="84991580" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5310</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Our friend Andy Raynor aka FOD Runner joins the podcast to talk shoes, training and how he built his channel.</p><p><br></p><p>0:00 Intro</p><p>4:30 Running News</p><p>28:03 FOD Runner Joins the Podcast</p><p>36:53 How FOD Got into Shoe Reviews</p><p>50:40 Andy's Recent Training</p><p>56:54 London Marathon and Fueling Strategies</p><p>1:12:25 FOD Runner's Favorite Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Diadora Gara 3 First Run Review</title>
      <itunes:episode>474</itunes:episode>
      <podcast:episode>474</podcast:episode>
      <itunes:title>Diadora Gara 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04278f26-eedf-484a-b9f0-6cfe9ee8171f</guid>
      <link>https://share.transistor.fm/s/17d2ce18</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Gara 3 is a marathon racing shoe designed for speed and efficiency. Priced at $320, it competes with shoes like the Cielo 3 ($275) and SC Elite v5 ($265). In this episode, I give an overview of the shoe, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Diadora Gara 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell</a> </p><p>Hoka Cielo 3 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:56 Overview</p><p>17:56 Weigh In</p><p>21:06 Stack Check</p><p>25:10 Fit &amp; Feel</p><p>30:08 Running in the Gara 3</p><p>57:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Gara 3 is a marathon racing shoe designed for speed and efficiency. Priced at $320, it competes with shoes like the Cielo 3 ($275) and SC Elite v5 ($265). In this episode, I give an overview of the shoe, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Diadora Gara 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell</a> </p><p>Hoka Cielo 3 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:56 Overview</p><p>17:56 Weigh In</p><p>21:06 Stack Check</p><p>25:10 Fit &amp; Feel</p><p>30:08 Running in the Gara 3</p><p>57:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Mar 2026 19:06:51 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/17d2ce18/cf45c818.mp3" length="141701047" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4339</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Gara 3 is a marathon racing shoe designed for speed and efficiency. Priced at $320, it competes with shoes like the Cielo 3 ($275) and SC Elite v5 ($265). In this episode, I give an overview of the shoe, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Diadora Gara 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=gara+3&amp;from=supwell</a> </p><p>Hoka Cielo 3 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:56 Overview</p><p>17:56 Weigh In</p><p>21:06 Stack Check</p><p>25:10 Fit &amp; Feel</p><p>30:08 Running in the Gara 3</p><p>57:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/17d2ce18/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Superblast 3 Long Term Review, Shoe Tour &amp; Pod Upgrades</title>
      <itunes:episode>472</itunes:episode>
      <podcast:episode>472</podcast:episode>
      <itunes:title>Asics Superblast 3 Long Term Review, Shoe Tour &amp; Pod Upgrades</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e749d3e-8aec-482b-9182-c513e37ec4d8</guid>
      <link>https://share.transistor.fm/s/39663fc8</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this epsiode, I set up some new gear, give a tour of my office and share my thoughts on the Superblast 3.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Tech Upgrades</p><p>7:16 Office Shoe Tour</p><p>19:18 Setting Up the New Podcast Gear</p><p>39:23 Running in the Superblast 3</p><p>45:03 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this epsiode, I set up some new gear, give a tour of my office and share my thoughts on the Superblast 3.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Tech Upgrades</p><p>7:16 Office Shoe Tour</p><p>19:18 Setting Up the New Podcast Gear</p><p>39:23 Running in the Superblast 3</p><p>45:03 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/39663fc8/b122d4b9.mp3" length="112989278" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this epsiode, I set up some new gear, give a tour of my office and share my thoughts on the Superblast 3.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel:</p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Tech Upgrades</p><p>7:16 Office Shoe Tour</p><p>19:18 Setting Up the New Podcast Gear</p><p>39:23 Running in the Superblast 3</p><p>45:03 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/39663fc8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Eric Floberg on Marathon Progression, Work-Life Balance &amp; His Next Goals </title>
      <itunes:episode>471</itunes:episode>
      <podcast:episode>471</podcast:episode>
      <itunes:title>Eric Floberg on Marathon Progression, Work-Life Balance &amp; His Next Goals </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">465147dc-1510-4cc6-8102-8c40c34faa4d</guid>
      <link>https://share.transistor.fm/s/aa0ae669</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Eric Floberg is a YouTuber, athlete, father, husband and coach. He's currently training for the Boston Marathon while raising 4 kids and running his own business. He joined the Mileage Pod to chat all things running, life and business.</p><p><br></p><p>00:00 Intro</p><p>9:05 Floberg Joins the Pod</p><p>15:49 Top 5 YouTubers</p><p>20:30 Balancing Running and Photography</p><p>30:19 Family and Finding Contentment in life</p><p>39:00 Floberg's Running and Recovery “Secrets” </p><p>51:30 Marathon Racing and Training</p><p>1:10:40 Floberg’s Coaching Philosophy</p><p>1:19:00 The Real Floberg</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Eric Floberg is a YouTuber, athlete, father, husband and coach. He's currently training for the Boston Marathon while raising 4 kids and running his own business. He joined the Mileage Pod to chat all things running, life and business.</p><p><br></p><p>00:00 Intro</p><p>9:05 Floberg Joins the Pod</p><p>15:49 Top 5 YouTubers</p><p>20:30 Balancing Running and Photography</p><p>30:19 Family and Finding Contentment in life</p><p>39:00 Floberg's Running and Recovery “Secrets” </p><p>51:30 Marathon Racing and Training</p><p>1:10:40 Floberg’s Coaching Philosophy</p><p>1:19:00 The Real Floberg</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/aa0ae669/0d3b0bf7.mp3" length="81953389" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5120</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Eric Floberg is a YouTuber, athlete, father, husband and coach. He's currently training for the Boston Marathon while raising 4 kids and running his own business. He joined the Mileage Pod to chat all things running, life and business.</p><p><br></p><p>00:00 Intro</p><p>9:05 Floberg Joins the Pod</p><p>15:49 Top 5 YouTubers</p><p>20:30 Balancing Running and Photography</p><p>30:19 Family and Finding Contentment in life</p><p>39:00 Floberg's Running and Recovery “Secrets” </p><p>51:30 Marathon Racing and Training</p><p>1:10:40 Floberg’s Coaching Philosophy</p><p>1:19:00 The Real Floberg</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nike Vomero Premium HUNTING FOR MILEAGE First Run Review</title>
      <itunes:episode>470</itunes:episode>
      <podcast:episode>470</podcast:episode>
      <itunes:title>Nike Vomero Premium HUNTING FOR MILEAGE First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">193f8bfa-ff24-420d-a844-f9f15cb4fab0</guid>
      <link>https://share.transistor.fm/s/1170ca96</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max stack behemoth designed for comfort and bounce. Priced at $230, it initially released last year and quickly became a hobby jogger favorite—but was never my personal top dog. In this episode, I give an overview of the Vomero Premium, take it out for some miles and see if time (and a fresh new colorway) can take this shoe to the next level for me.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>10:39 Overview of the Category</p><p>17:54 Unboxing</p><p>23:56 Weigh In</p><p>27:25 Stack Check</p><p>30:00 Fit &amp; Feel</p><p>33:41 Running in the Vomero Premium</p><p>8:52 Shoe Overview</p><p>56:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max stack behemoth designed for comfort and bounce. Priced at $230, it initially released last year and quickly became a hobby jogger favorite—but was never my personal top dog. In this episode, I give an overview of the Vomero Premium, take it out for some miles and see if time (and a fresh new colorway) can take this shoe to the next level for me.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>10:39 Overview of the Category</p><p>17:54 Unboxing</p><p>23:56 Weigh In</p><p>27:25 Stack Check</p><p>30:00 Fit &amp; Feel</p><p>33:41 Running in the Vomero Premium</p><p>8:52 Shoe Overview</p><p>56:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 13:02:34 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1170ca96/7474a316.mp3" length="156378692" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max stack behemoth designed for comfort and bounce. Priced at $230, it initially released last year and quickly became a hobby jogger favorite—but was never my personal top dog. In this episode, I give an overview of the Vomero Premium, take it out for some miles and see if time (and a fresh new colorway) can take this shoe to the next level for me.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=vomero%20premium&amp;prevsearch=catpage-MRFPREM&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>10:39 Overview of the Category</p><p>17:54 Unboxing</p><p>23:56 Weigh In</p><p>27:25 Stack Check</p><p>30:00 Fit &amp; Feel</p><p>33:41 Running in the Vomero Premium</p><p>8:52 Shoe Overview</p><p>56:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1170ca96/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Salomon Aero Glide 4 First Run Review</title>
      <itunes:episode>469</itunes:episode>
      <podcast:episode>469</podcast:episode>
      <itunes:title>Salomon Aero Glide 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6c5e091-66eb-4e94-8934-b0e1af51442b</guid>
      <link>https://share.transistor.fm/s/0728c7ea</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 is a cushioned daily trainer designed for versatility. Price at $160, it competes with shoes like the New Balance 1080v15 ($170) and Nike Vomero 18 ($155). In this episode, I give an overview, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Salomon Aero Glide 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>16:13 Fit Check</p><p>20:08 Stack Check</p><p>24:32 Weigh In</p><p>26:48 Fit &amp; Feel</p><p>59:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 is a cushioned daily trainer designed for versatility. Price at $160, it competes with shoes like the New Balance 1080v15 ($170) and Nike Vomero 18 ($155). In this episode, I give an overview, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Salomon Aero Glide 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>16:13 Fit Check</p><p>20:08 Stack Check</p><p>24:32 Weigh In</p><p>26:48 Fit &amp; Feel</p><p>59:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0728c7ea/0235960b.mp3" length="141982911" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4358</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 is a cushioned daily trainer designed for versatility. Price at $160, it competes with shoes like the New Balance 1080v15 ($170) and Nike Vomero 18 ($155). In this episode, I give an overview, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Salomon Aero Glide 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=aero+glide+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>16:13 Fit Check</p><p>20:08 Stack Check</p><p>24:32 Weigh In</p><p>26:48 Fit &amp; Feel</p><p>59:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0728c7ea/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>16 Mile Long Run in the RAD UFO</title>
      <itunes:episode>468</itunes:episode>
      <podcast:episode>468</podcast:episode>
      <itunes:title>16 Mile Long Run in the RAD UFO</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">875eec96-6042-43cb-b1bf-6d19a61aefe4</guid>
      <link>https://share.transistor.fm/s/87bca592</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The RAD UFO was one of our top shoes of 2025. With the recent batch of hyped releases (Superblast 3, Hyperboost Edge, Li-Ning Red Hare 9 Ultra, Dynafish Xiaonian etc.), I wanted to revisit it to see how it stacks up. In this episode, I take the UFO out for a (stroller)</p><p><br></p><p>0:00 Intro</p><p>1:09 Morning Chaos in Mint Hill</p><p>6:39 Stroller Long Run in the UFO</p><p>18:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The RAD UFO was one of our top shoes of 2025. With the recent batch of hyped releases (Superblast 3, Hyperboost Edge, Li-Ning Red Hare 9 Ultra, Dynafish Xiaonian etc.), I wanted to revisit it to see how it stacks up. In this episode, I take the UFO out for a (stroller)</p><p><br></p><p>0:00 Intro</p><p>1:09 Morning Chaos in Mint Hill</p><p>6:39 Stroller Long Run in the UFO</p><p>18:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/87bca592/9faaf8be.mp3" length="87549989" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The RAD UFO was one of our top shoes of 2025. With the recent batch of hyped releases (Superblast 3, Hyperboost Edge, Li-Ning Red Hare 9 Ultra, Dynafish Xiaonian etc.), I wanted to revisit it to see how it stacks up. In this episode, I take the UFO out for a (stroller)</p><p><br></p><p>0:00 Intro</p><p>1:09 Morning Chaos in Mint Hill</p><p>6:39 Stroller Long Run in the UFO</p><p>18:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr. Matt Klein on High Mileage Training, Injury Prevention, Favorite Shoes and His Love for the 5k</title>
      <itunes:episode>467</itunes:episode>
      <podcast:episode>467</podcast:episode>
      <itunes:title>Dr. Matt Klein on High Mileage Training, Injury Prevention, Favorite Shoes and His Love for the 5k</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b59e6bd-8fad-402b-8a39-f430da8ae952</guid>
      <link>https://share.transistor.fm/s/21885d11</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Matt Klein is the founder of Doctors of Running. He joined the pod to talk all things training and shoes. Enjoy! </p><p><br></p><p>00:00 Intro</p><p>9:26 Dr. Matt Klein Dropping Knowledge</p><p>1:24:48 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Matt Klein is the founder of Doctors of Running. He joined the pod to talk all things training and shoes. Enjoy! </p><p><br></p><p>00:00 Intro</p><p>9:26 Dr. Matt Klein Dropping Knowledge</p><p>1:24:48 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/21885d11/7740fd99.mp3" length="84072024" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Matt Klein is the founder of Doctors of Running. He joined the pod to talk all things training and shoes. Enjoy! </p><p><br></p><p>00:00 Intro</p><p>9:26 Dr. Matt Klein Dropping Knowledge</p><p>1:24:48 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My 5 Favorite Shoes Right Now</title>
      <itunes:episode>466</itunes:episode>
      <podcast:episode>466</podcast:episode>
      <itunes:title>My 5 Favorite Shoes Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d242ecf-7327-42d5-b5bc-4944f3bfa9c5</guid>
      <link>https://share.transistor.fm/s/3ef02889</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Adidas Evo SL Exo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Background</p><p>3:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Adidas Evo SL Exo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Background</p><p>3:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3ef02889/897fad59.mp3" length="31369877" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>962</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Adidas Hyperboost Edge <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=hyperboost+edge&amp;from=supwell</a> </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Adidas Evo SL Exo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+exo&amp;from=supwell</a> </p><p>On Cloudmonster 3 Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudmonster+hyper+3&amp;searchtext=cloudmonster+hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Background</p><p>3:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3ef02889/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Ultimate Running Foam Tiers List</title>
      <itunes:episode>465</itunes:episode>
      <podcast:episode>465</podcast:episode>
      <itunes:title>The Ultimate Running Foam Tiers List</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">252acda4-6f93-4997-9bb6-f6d5204e760e</guid>
      <link>https://share.transistor.fm/s/32ed8c58</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>We had the Supwell mileage squad on the pod to chat through shoes and rank running foams. This was a fun one.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>https://www.runningwarehouse.com/?from=supwell </p><p>00:00 Intro<br>2:30 Spring Merch Preview<br>8:04 Talking Shoes<br>28:05 Shoe Foam Tier List<br>1:23:06 Outro</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>We had the Supwell mileage squad on the pod to chat through shoes and rank running foams. This was a fun one.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>https://www.runningwarehouse.com/?from=supwell </p><p>00:00 Intro<br>2:30 Spring Merch Preview<br>8:04 Talking Shoes<br>28:05 Shoe Foam Tier List<br>1:23:06 Outro</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/32ed8c58/904084d1.mp3" length="81318504" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5080</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>We had the Supwell mileage squad on the pod to chat through shoes and rank running foams. This was a fun one.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>https://www.runningwarehouse.com/?from=supwell </p><p>00:00 Intro<br>2:30 Spring Merch Preview<br>8:04 Talking Shoes<br>28:05 Shoe Foam Tier List<br>1:23:06 Outro</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Training Changes I Made to Run a 2:30 Marathon</title>
      <itunes:episode>464</itunes:episode>
      <podcast:episode>464</podcast:episode>
      <itunes:title>5 Training Changes I Made to Run a 2:30 Marathon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e67f909-af45-40f4-b56f-080abd1142bd</guid>
      <link>https://share.transistor.fm/s/4edbc83c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Mar 2026 11:04:20 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4edbc83c/e46420da.mp3" length="57987555" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How to Set a Marathon Goal, Hanson vs Daniels, Lebron vs Jordan, Do We Really Need Super Shoes?</title>
      <itunes:episode>462</itunes:episode>
      <podcast:episode>462</podcast:episode>
      <itunes:title>How to Set a Marathon Goal, Hanson vs Daniels, Lebron vs Jordan, Do We Really Need Super Shoes?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ead54ac-7ee3-4594-b7f0-d1d7ed660f88</guid>
      <link>https://share.transistor.fm/s/9bf54625</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Pod, we ran through some news and did member Q&amp;A.</p><p><br></p><p>00:00 Intro</p><p>00:45 Chopping It Up with Grant</p><p>18:30 Supwell App Q&amp;A</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Pod, we ran through some news and did member Q&amp;A.</p><p><br></p><p>00:00 Intro</p><p>00:45 Chopping It Up with Grant</p><p>18:30 Supwell App Q&amp;A</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9bf54625/fb693525.mp3" length="76692938" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4791</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Pod, we ran through some news and did member Q&amp;A.</p><p><br></p><p>00:00 Intro</p><p>00:45 Chopping It Up with Grant</p><p>18:30 Supwell App Q&amp;A</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Soft &amp; Bouncy Daily Trainers</title>
      <itunes:episode>463</itunes:episode>
      <podcast:episode>463</podcast:episode>
      <itunes:title>5 Best Soft &amp; Bouncy Daily Trainers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f573a2c8-e655-4769-be79-5e362f92f79d</guid>
      <link>https://share.transistor.fm/s/f84dc2cc</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are are the 5 best soft and bouncy daily trainers under $150. I realized after filming the video that one of them is above $150 at $160 (Kipride Max).</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Mizuno Neo Zen OG <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> <br>Kiprun Kipride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell</a> (NOTE THIS IS ACTUALLY $160, NOT $150 - SORRY)</p><p><br></p><p>0:00 Intro</p><p>1:20 Background</p><p>5:00 Honorable Mention</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are are the 5 best soft and bouncy daily trainers under $150. I realized after filming the video that one of them is above $150 at $160 (Kipride Max).</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Mizuno Neo Zen OG <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> <br>Kiprun Kipride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell</a> (NOTE THIS IS ACTUALLY $160, NOT $150 - SORRY)</p><p><br></p><p>0:00 Intro</p><p>1:20 Background</p><p>5:00 Honorable Mention</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 11:39:55 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f84dc2cc/2dadd62a.mp3" length="47023464" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1445</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are are the 5 best soft and bouncy daily trainers under $150. I realized after filming the video that one of them is above $150 at $160 (Kipride Max).</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Mizuno Neo Zen OG <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+zen&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> <br>Kiprun Kipride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=kiprun+kipride+max&amp;from=supwell</a> (NOTE THIS IS ACTUALLY $160, NOT $150 - SORRY)</p><p><br></p><p>0:00 Intro</p><p>1:20 Background</p><p>5:00 Honorable Mention</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Hyperboost Edge First Run Review</title>
      <itunes:episode>460</itunes:episode>
      <podcast:episode>460</podcast:episode>
      <itunes:title>Adidas Hyperboost Edge First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2f178696-e752-42cc-96da-aaa21b50f9d1</guid>
      <link>https://share.transistor.fm/s/0227db84</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Hyperboost Edge is a new max cushioned super trainer designed for comfort and bounce over long miles. Priced at $200, it competes with the Superblast 3 ($210) and Vomero Plus ($180). In this episode, I give an overview of the Hyperboost, take it for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Adidas Hyperboost Edge</p><p><a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Suprise Delivery of the Hyperboost Edge</p><p>6:12 Overview</p><p>19:30 Weigh In</p><p>25:26 Stack Check</p><p>31:22 Fit &amp; Feel</p><p>38:14 Running in the Hyperboost Edge</p><p>1:01:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Hyperboost Edge is a new max cushioned super trainer designed for comfort and bounce over long miles. Priced at $200, it competes with the Superblast 3 ($210) and Vomero Plus ($180). In this episode, I give an overview of the Hyperboost, take it for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Adidas Hyperboost Edge</p><p><a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Suprise Delivery of the Hyperboost Edge</p><p>6:12 Overview</p><p>19:30 Weigh In</p><p>25:26 Stack Check</p><p>31:22 Fit &amp; Feel</p><p>38:14 Running in the Hyperboost Edge</p><p>1:01:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2026 20:12:23 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0227db84/1f2a191f.mp3" length="159990559" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Hyperboost Edge is a new max cushioned super trainer designed for comfort and bounce over long miles. Priced at $200, it competes with the Superblast 3 ($210) and Vomero Plus ($180). In this episode, I give an overview of the Hyperboost, take it for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Adidas Hyperboost Edge</p><p><a href="https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell">https://www.runningwarehouse.com/adidas_Hyperboost_Edge/descpage-ADHBEM3.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Suprise Delivery of the Hyperboost Edge</p><p>6:12 Overview</p><p>19:30 Weigh In</p><p>25:26 Stack Check</p><p>31:22 Fit &amp; Feel</p><p>38:14 Running in the Hyperboost Edge</p><p>1:01:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Improve These 3 Things to Run a Faster Marathon</title>
      <itunes:episode>459</itunes:episode>
      <podcast:episode>459</podcast:episode>
      <itunes:title>Improve These 3 Things to Run a Faster Marathon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40785b4c-4b33-4b65-bc81-902b0a30360d</guid>
      <link>https://share.transistor.fm/s/e2dbd1eb</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training talk time. High IQ and high mileage energy. Here are 3 things to improve to run a faster marathon.</p><p><br></p><p>0:00 Intro</p><p>1:15 Clown Town Explanation/High IQ Venn Diagram</p><p>4:00 Local vs Global Maximum</p><p>6:40 Base Fitness</p><p>15:28 Raw Speed</p><p>22:08 Closing Power</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training talk time. High IQ and high mileage energy. Here are 3 things to improve to run a faster marathon.</p><p><br></p><p>0:00 Intro</p><p>1:15 Clown Town Explanation/High IQ Venn Diagram</p><p>4:00 Local vs Global Maximum</p><p>6:40 Base Fitness</p><p>15:28 Raw Speed</p><p>22:08 Closing Power</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Mar 2026 08:30:23 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e2dbd1eb/3f9fbcce.mp3" length="58228950" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1785</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training talk time. High IQ and high mileage energy. Here are 3 things to improve to run a faster marathon.</p><p><br></p><p>0:00 Intro</p><p>1:15 Clown Town Explanation/High IQ Venn Diagram</p><p>4:00 Local vs Global Maximum</p><p>6:40 Base Fitness</p><p>15:28 Raw Speed</p><p>22:08 Closing Power</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Balance Ellipse First Run Review</title>
      <itunes:episode>457</itunes:episode>
      <podcast:episode>457</podcast:episode>
      <itunes:title>New Balance Ellipse First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">559ff886-04a4-44a9-9123-5c6200f8bcb4</guid>
      <link>https://share.transistor.fm/s/e2808053</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Ellipse is an entry-level running shoe designed for comfort. Priced at $145, it features a basic foam and a streetwear-inspired design aesthetic. In this episode, I give an overview of the Ellipse, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>New Balance Ellipse</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:39 Weigh In</p><p>23:32 Stack Check</p><p>28:36 Fit &amp; Feel</p><p>32:36 Running in the New Balance Ellipse</p><p>1:02:52 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Ellipse is an entry-level running shoe designed for comfort. Priced at $145, it features a basic foam and a streetwear-inspired design aesthetic. In this episode, I give an overview of the Ellipse, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>New Balance Ellipse</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:39 Weigh In</p><p>23:32 Stack Check</p><p>28:36 Fit &amp; Feel</p><p>32:36 Running in the New Balance Ellipse</p><p>1:02:52 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2026 10:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e2808053/a7e43d13.mp3" length="163268586" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Ellipse is an entry-level running shoe designed for comfort. Priced at $145, it features a basic foam and a streetwear-inspired design aesthetic. In this episode, I give an overview of the Ellipse, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>New Balance Ellipse</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ellipse&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:39 Weigh In</p><p>23:32 Stack Check</p><p>28:36 Fit &amp; Feel</p><p>32:36 Running in the New Balance Ellipse</p><p>1:02:52 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>On Cloudmonster 3 Hyper vs Asics Superblast 3</title>
      <itunes:episode>458</itunes:episode>
      <podcast:episode>458</podcast:episode>
      <itunes:title>On Cloudmonster 3 Hyper vs Asics Superblast 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">777d6a17-6d96-45d4-ba1d-7961a2e923d3</guid>
      <link>https://share.transistor.fm/s/a46b3067</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Mar 2026 19:12:35 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a46b3067/8161beca.mp3" length="116501013" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3572</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BRO REALLY RAN A 2:30 MARATHON IN CHINESE SHOES | Li Ning Feidian 6 Elite Review</title>
      <itunes:episode>456</itunes:episode>
      <podcast:episode>456</podcast:episode>
      <itunes:title>BRO REALLY RAN A 2:30 MARATHON IN CHINESE SHOES | Li Ning Feidian 6 Elite Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c784c3a-1794-4f95-92be-59f1ddd70131</guid>
      <link>https://share.transistor.fm/s/2cd7fc03</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p><br></p><p>I ran a 2:30 marathon in the Li Ning Feidian 6 Elite. Here's how it went.</p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Wilmington</p><p>7:02 Li Ning Feidian 6 Elite Marathon Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p><br></p><p>I ran a 2:30 marathon in the Li Ning Feidian 6 Elite. Here's how it went.</p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Wilmington</p><p>7:02 Li Ning Feidian 6 Elite Marathon Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 09:03:54 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2cd7fc03/97939873.mp3" length="89785313" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p><br></p><p>I ran a 2:30 marathon in the Li Ning Feidian 6 Elite. Here's how it went.</p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Wilmington</p><p>7:02 Li Ning Feidian 6 Elite Marathon Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Wilmington Marathon 2026 - This Is Why I Love Running</title>
      <itunes:episode>455</itunes:episode>
      <podcast:episode>455</podcast:episode>
      <itunes:title>Wilmington Marathon 2026 - This Is Why I Love Running</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3bad9c9-71a7-4fde-bc2b-aead85af16d3</guid>
      <link>https://share.transistor.fm/s/6c9d582a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>My race shoes <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p>Race socks <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell</a> </p><p>Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Singlet and hat coming soon to hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:30 Getting Ready to Leave</p><p>2:02 Driving to Wilmington</p><p>11:49 Rainy Shakeout Run with Grant</p><p>31:12 Post-Run Lunch &amp; Race Planning</p><p>42:34 Heading to the Expo</p><p>47:45 Wilmington Marathon Expo</p><p>53:40 Whole Foods Trip</p><p>59:47 Dinner at the Bachelor Pad</p><p>1:11:06 Race Morning </p><p>1:14:47 Pinning the Bib</p><p>1:20:12 Lacing Up</p><p>1:22:27 Warm Up</p><p>1:29:34 The Finish Line</p><p>1:35:46 Post-Race Reflection</p><p>2:06:01 Getting My Award</p><p>2:19:16 Dinner with Grant &amp; Adriana</p><p>2:26:54 Sunset on Wrightsville Beach</p><p>2:30:28 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>My race shoes <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p>Race socks <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell</a> </p><p>Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Singlet and hat coming soon to hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:30 Getting Ready to Leave</p><p>2:02 Driving to Wilmington</p><p>11:49 Rainy Shakeout Run with Grant</p><p>31:12 Post-Run Lunch &amp; Race Planning</p><p>42:34 Heading to the Expo</p><p>47:45 Wilmington Marathon Expo</p><p>53:40 Whole Foods Trip</p><p>59:47 Dinner at the Bachelor Pad</p><p>1:11:06 Race Morning </p><p>1:14:47 Pinning the Bib</p><p>1:20:12 Lacing Up</p><p>1:22:27 Warm Up</p><p>1:29:34 The Finish Line</p><p>1:35:46 Post-Race Reflection</p><p>2:06:01 Getting My Award</p><p>2:19:16 Dinner with Grant &amp; Adriana</p><p>2:26:54 Sunset on Wrightsville Beach</p><p>2:30:28 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Mar 2026 20:02:05 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6c9d582a/50530bac.mp3" length="299191518" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>9260</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>My race shoes <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a></p><p>Race socks <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=socks&amp;searchtext=feetures+crew&amp;from=supwell</a> </p><p>Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=maurten&amp;from=supwell</a> </p><p>Singlet and hat coming soon to hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:30 Getting Ready to Leave</p><p>2:02 Driving to Wilmington</p><p>11:49 Rainy Shakeout Run with Grant</p><p>31:12 Post-Run Lunch &amp; Race Planning</p><p>42:34 Heading to the Expo</p><p>47:45 Wilmington Marathon Expo</p><p>53:40 Whole Foods Trip</p><p>59:47 Dinner at the Bachelor Pad</p><p>1:11:06 Race Morning </p><p>1:14:47 Pinning the Bib</p><p>1:20:12 Lacing Up</p><p>1:22:27 Warm Up</p><p>1:29:34 The Finish Line</p><p>1:35:46 Post-Race Reflection</p><p>2:06:01 Getting My Award</p><p>2:19:16 Dinner with Grant &amp; Adriana</p><p>2:26:54 Sunset on Wrightsville Beach</p><p>2:30:28 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6c9d582a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's What It's Like to Run a Shoe Brand | Michael Doughty, Hylo Founder</title>
      <itunes:episode>454</itunes:episode>
      <podcast:episode>454</podcast:episode>
      <itunes:title>Here's What It's Like to Run a Shoe Brand | Michael Doughty, Hylo Founder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f360de41-d4c5-4f8e-96eb-6a10c353af0d</guid>
      <link>https://share.transistor.fm/s/92f6ac29</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Podcast, we chat with hylo founder Michael Doughty on his joruney to starting the brand, what it's like to operate a running shoe company and how hylo approaches the design process. </p><p><br></p><p>00:00 Intro</p><p>3:45 Deep Dive into Hylo</p><p>36:33 Michael's Journey into Running</p><p>1:06:10 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Podcast, we chat with hylo founder Michael Doughty on his joruney to starting the brand, what it's like to operate a running shoe company and how hylo approaches the design process. </p><p><br></p><p>00:00 Intro</p><p>3:45 Deep Dive into Hylo</p><p>36:33 Michael's Journey into Running</p><p>1:06:10 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/92f6ac29/5f109fec.mp3" length="64700445" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4041</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app. Sign up for the best deals on running shoes and gear and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>On this episode of the Mileage Podcast, we chat with hylo founder Michael Doughty on his joruney to starting the brand, what it's like to operate a running shoe company and how hylo approaches the design process. </p><p><br></p><p>00:00 Intro</p><p>3:45 Deep Dive into Hylo</p><p>36:33 Michael's Journey into Running</p><p>1:06:10 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>On Cloudmonster 3 Hyper First Run Review</title>
      <itunes:episode>453</itunes:episode>
      <podcast:episode>453</podcast:episode>
      <itunes:title>On Cloudmonster 3 Hyper First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9677daf8-43a3-452b-b4b5-332d6dd5780e</guid>
      <link>https://share.transistor.fm/s/e53a8890</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The On Cloudmonster 3 Hyper is a max cushioned super trainer designed for bounce over long miles. Priced at $220, it competes with shoes like the Asics Superblast ($210) and Nike Vomero Plus ($180). In this episode, I give an overview of the Hyper, take it for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>On Cloudmonster 3 Hyper https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudmonster&amp;from=supwell </p><p>0:00 Intro<br>1:29 Overview<br>15:50 Weigh In<br>23:37 Stack Check<br>25:47 Fit &amp; Feel<br>28:11 Running in the Cloudmonster Hyper<br>44:56 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The On Cloudmonster 3 Hyper is a max cushioned super trainer designed for bounce over long miles. Priced at $220, it competes with shoes like the Asics Superblast ($210) and Nike Vomero Plus ($180). In this episode, I give an overview of the Hyper, take it for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>On Cloudmonster 3 Hyper https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudmonster&amp;from=supwell </p><p>0:00 Intro<br>1:29 Overview<br>15:50 Weigh In<br>23:37 Stack Check<br>25:47 Fit &amp; Feel<br>28:11 Running in the Cloudmonster Hyper<br>44:56 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e53a8890/dd0a7315.mp3" length="130395418" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4006</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The On Cloudmonster 3 Hyper is a max cushioned super trainer designed for bounce over long miles. Priced at $220, it competes with shoes like the Asics Superblast ($210) and Nike Vomero Plus ($180). In this episode, I give an overview of the Hyper, take it for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: <br>On Cloudmonster 3 Hyper https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudmonster&amp;from=supwell </p><p>0:00 Intro<br>1:29 Overview<br>15:50 Weigh In<br>23:37 Stack Check<br>25:47 Fit &amp; Feel<br>28:11 Running in the Cloudmonster Hyper<br>44:56 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best Super Trainer for Every Type of Runner</title>
      <itunes:episode>452</itunes:episode>
      <podcast:episode>452</podcast:episode>
      <itunes:title>The Best Super Trainer for Every Type of Runner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58c57186-dd34-4cea-97b3-26911089e165</guid>
      <link>https://share.transistor.fm/s/6306fc32</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell </p><p>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Saucony Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>5:02 Mileage Oriented Super Trainers</p><p>10:36 Balanced Super Trainers</p><p>18:54 Speedy Super Trainers</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell </p><p>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Saucony Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>5:02 Mileage Oriented Super Trainers</p><p>10:36 Balanced Super Trainers</p><p>18:54 Speedy Super Trainers</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Feb 2026 08:09:14 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6306fc32/6e44e9c9.mp3" length="57519114" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1765</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: </p><p>Asics Superblast 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell </p><p>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Saucony Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+4&amp;searchtext=azura&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=azura&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>5:02 Mileage Oriented Super Trainers</p><p>10:36 Balanced Super Trainers</p><p>18:54 Speedy Super Trainers</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6306fc32/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Race Shoe of 2026? Li Ning Feidian 6 Elite First Run Review</title>
      <itunes:episode>451</itunes:episode>
      <podcast:episode>451</podcast:episode>
      <itunes:title>The Best Race Shoe of 2026? Li Ning Feidian 6 Elite First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6610873f-60d4-4e9b-b6d4-7c3a67237c25</guid>
      <link>https://share.transistor.fm/s/cfc61638</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Feidian 6 Elite is one of the most hyped new marathon shoes of 2026. With the Super Boom Capsule midsole tech, the 6 Elite is designed to compete with shoes like the Alphafly and Endorphin Elite 2. In this video, I give an overview, take it for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a> (yes, we finally have an Amazon link!)</p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>19:09 Weigh In</p><p>29:23 Stack Check</p><p>31:27 Fit &amp; Feel</p><p>36:38 Running in the Feidian 6 Elite</p><p>59:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Feidian 6 Elite is one of the most hyped new marathon shoes of 2026. With the Super Boom Capsule midsole tech, the 6 Elite is designed to compete with shoes like the Alphafly and Endorphin Elite 2. In this video, I give an overview, take it for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a> (yes, we finally have an Amazon link!)</p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>19:09 Weigh In</p><p>29:23 Stack Check</p><p>31:27 Fit &amp; Feel</p><p>36:38 Running in the Feidian 6 Elite</p><p>59:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Feb 2026 08:08:13 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cfc61638/df4bf4a9.mp3" length="173930539" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Feidian 6 Elite is one of the most hyped new marathon shoes of 2026. With the Super Boom Capsule midsole tech, the 6 Elite is designed to compete with shoes like the Alphafly and Endorphin Elite 2. In this video, I give an overview, take it for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my  link to support the channel: </p><p>Li Ning Feidian 6 Elite <a href="https://amzn.to/4aLGjVZ%E2%80%8B%E2%80%8B">https://amzn.to/4aLGjVZ​​</a> (yes, we finally have an Amazon link!)</p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>19:09 Weigh In</p><p>29:23 Stack Check</p><p>31:27 Fit &amp; Feel</p><p>36:38 Running in the Feidian 6 Elite</p><p>59:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/cfc61638/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Superblast 3 First Run Review</title>
      <itunes:episode>450</itunes:episode>
      <podcast:episode>450</podcast:episode>
      <itunes:title>Asics Superblast 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e1b3a8ab-e2a1-4fde-9f5b-9a767d8b0103</guid>
      <link>https://share.transistor.fm/s/ac7f6c65</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is a max cushioned training shoe designed for long runs. Priced at $210, it competes with shoes like the Nike Vomero Plus ($180) and Li Ning Red Hare 9 Ultra ($160). In this epsiode, I give an overview of the Blizzy Très, take it out for some miles and let you know thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>26:22 Stack Check</p><p>29:37 Fit &amp; Feel</p><p>34:13 Running in the Superblast 3</p><p>1:13:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is a max cushioned training shoe designed for long runs. Priced at $210, it competes with shoes like the Nike Vomero Plus ($180) and Li Ning Red Hare 9 Ultra ($160). In this epsiode, I give an overview of the Blizzy Très, take it out for some miles and let you know thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>26:22 Stack Check</p><p>29:37 Fit &amp; Feel</p><p>34:13 Running in the Superblast 3</p><p>1:13:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Feb 2026 20:24:45 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ac7f6c65/9ce118ac.mp3" length="181547051" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5585</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is a max cushioned training shoe designed for long runs. Priced at $210, it competes with shoes like the Nike Vomero Plus ($180) and Li Ning Red Hare 9 Ultra ($160). In this epsiode, I give an overview of the Blizzy Très, take it out for some miles and let you know thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>26:22 Stack Check</p><p>29:37 Fit &amp; Feel</p><p>34:13 Running in the Superblast 3</p><p>1:13:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asics Superblast 3 vs Asics Megablast</title>
      <itunes:episode>449</itunes:episode>
      <podcast:episode>449</podcast:episode>
      <itunes:title>Asics Superblast 3 vs Asics Megablast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4033b064-eaa9-4fc7-8653-a21fa8834fd2</guid>
      <link>https://share.transistor.fm/s/af12d12a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is the newest max cushioned training shoe to hit the market. The Megablast is a now iconic super trainer. In this episode, I get a recovery run in the Superblast 3 and compare the two shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:19 Morning Struggle Bus </p><p>5:18 Superblast 3 Overview</p><p>12:33 Struggling Through a Recovery Run in the Superblast 3</p><p>20:38 Superblast 3 Recovery Run Thoughts</p><p>31:57 Post-Run Thoughts (Mild Complaining)</p><p>36:03 Skip to this Part to Avoid Complaining</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is the newest max cushioned training shoe to hit the market. The Megablast is a now iconic super trainer. In this episode, I get a recovery run in the Superblast 3 and compare the two shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:19 Morning Struggle Bus </p><p>5:18 Superblast 3 Overview</p><p>12:33 Struggling Through a Recovery Run in the Superblast 3</p><p>20:38 Superblast 3 Recovery Run Thoughts</p><p>31:57 Post-Run Thoughts (Mild Complaining)</p><p>36:03 Skip to this Part to Avoid Complaining</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/af12d12a/48ee4d41.mp3" length="96153736" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Superblast 3 is the newest max cushioned training shoe to hit the market. The Megablast is a now iconic super trainer. In this episode, I get a recovery run in the Superblast 3 and compare the two shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=superblast+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:19 Morning Struggle Bus </p><p>5:18 Superblast 3 Overview</p><p>12:33 Struggling Through a Recovery Run in the Superblast 3</p><p>20:38 Superblast 3 Recovery Run Thoughts</p><p>31:57 Post-Run Thoughts (Mild Complaining)</p><p>36:03 Skip to this Part to Avoid Complaining</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/af12d12a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Hoka Cielo X-1 3.0</title>
      <itunes:episode>448</itunes:episode>
      <podcast:episode>448</podcast:episode>
      <itunes:title>20 Mile Long Run in the Hoka Cielo X-1 3.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01fbe9de-a63e-4cb3-ac4c-144998058145</guid>
      <link>https://share.transistor.fm/s/09e16de0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cielo 3 was one of my biggest surprises recently. While the previous version felt disappointing, this one was bouncy, fast and comfortable on the first run. In this episode, I take the Cielo 3 out for a grinding long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Morning in Mint Hill</p><p>6:16 Cielo 3 Overview</p><p>15:23 Long Run in the Cielo 3</p><p>51:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cielo 3 was one of my biggest surprises recently. While the previous version felt disappointing, this one was bouncy, fast and comfortable on the first run. In this episode, I take the Cielo 3 out for a grinding long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Morning in Mint Hill</p><p>6:16 Cielo 3 Overview</p><p>15:23 Long Run in the Cielo 3</p><p>51:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 22 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/09e16de0/7a71fc79.mp3" length="136814572" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4204</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cielo 3 was one of my biggest surprises recently. While the previous version felt disappointing, this one was bouncy, fast and comfortable on the first run. In this episode, I take the Cielo 3 out for a grinding long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Morning in Mint Hill</p><p>6:16 Cielo 3 Overview</p><p>15:23 Long Run in the Cielo 3</p><p>51:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Saucony Endorphin Azura Team Review, Superblast 3 &amp; Super Trainer Round Up (feat. Supwell Squad)</title>
      <itunes:episode>447</itunes:episode>
      <podcast:episode>447</podcast:episode>
      <itunes:title>Saucony Endorphin Azura Team Review, Superblast 3 &amp; Super Trainer Round Up (feat. Supwell Squad)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80b8832f-e610-4277-aee6-9e36e8d4df47</guid>
      <link>https://share.transistor.fm/s/213a0506</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode of the Mileage Podcast, the Supwell Squad assembles to chat through initial thoughts on the Endorphin Azura, why some of us are excited about the Superblast 3 and all things super trainers.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>00:00 Intro</p><p>3:36 Endorphin Azura Review</p><p>20:20 Superblast 3 Talk</p><p>38:04 Super Trainer Talk</p><p>1:11:15 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode of the Mileage Podcast, the Supwell Squad assembles to chat through initial thoughts on the Endorphin Azura, why some of us are excited about the Superblast 3 and all things super trainers.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>00:00 Intro</p><p>3:36 Endorphin Azura Review</p><p>20:20 Superblast 3 Talk</p><p>38:04 Super Trainer Talk</p><p>1:11:15 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/213a0506/382370de.mp3" length="71413753" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4461</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode of the Mileage Podcast, the Supwell Squad assembles to chat through initial thoughts on the Endorphin Azura, why some of us are excited about the Superblast 3 and all things super trainers.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Superblast 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+azura&amp;searchtext=superblast+3&amp;from=supwell</a> </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>00:00 Intro</p><p>3:36 Endorphin Azura Review</p><p>20:20 Superblast 3 Talk</p><p>38:04 Super Trainer Talk</p><p>1:11:15 Outro</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Saucony Endorphin Azura First Run Review</title>
      <itunes:episode>446</itunes:episode>
      <podcast:episode>446</podcast:episode>
      <itunes:title>Saucony Endorphin Azura First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cd61eec-9ac4-4ce4-bda4-b5c8593cc87c</guid>
      <link>https://share.transistor.fm/s/785f4c90</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Azura is a super trainer designed for versatility and bounce. Priced at $150, it competes with shoes like th Dynafish Xiaonian and Adidas Evo SL. In this episode, I give an overview of the Azura, take it out for a run and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>20:24 Weigh In</p><p>23:25 Stack Check</p><p>27:56 Fit &amp; Feel</p><p>31:21 Running in the Endorphin Azura</p><p>57:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Azura is a super trainer designed for versatility and bounce. Priced at $150, it competes with shoes like th Dynafish Xiaonian and Adidas Evo SL. In this episode, I give an overview of the Azura, take it out for a run and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>20:24 Weigh In</p><p>23:25 Stack Check</p><p>27:56 Fit &amp; Feel</p><p>31:21 Running in the Endorphin Azura</p><p>57:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Feb 2026 06:18:40 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/785f4c90/589b2246.mp3" length="143560645" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Azura is a super trainer designed for versatility and bounce. Priced at $150, it competes with shoes like th Dynafish Xiaonian and Adidas Evo SL. In this episode, I give an overview of the Azura, take it out for a run and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Azura <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=saucony+endorphin+azura&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>20:24 Weigh In</p><p>23:25 Stack Check</p><p>27:56 Fit &amp; Feel</p><p>31:21 Running in the Endorphin Azura</p><p>57:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/785f4c90/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Craziest Running Shoe I've Ever Tried. Li Ning Red Hare 9 Ultra First Run Review</title>
      <itunes:episode>445</itunes:episode>
      <podcast:episode>445</podcast:episode>
      <itunes:title>The Craziest Running Shoe I've Ever Tried. Li Ning Red Hare 9 Ultra First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d58d9c3-3d9e-410e-9b55-b7fff0a8574c</guid>
      <link>https://share.transistor.fm/s/16333033</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Li Ning Red Hare 9 Ultra is a max cushioned shoe designed for bounce and comfort. It compares with shoes like the Megablast and Vomero Premium. In this episode, I give an overview of the Li Ning Red Hare 9 Ultra, take it out for a ride and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning In Mint Hill</p><p>16:11 Shoe Overview</p><p>33:29 Weigh In</p><p>38:10 Stack Check</p><p>41:40 Fit &amp; Feel</p><p>46:15 Running in the Li Ning Red Hare 9 Ultra</p><p>1:07:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Li Ning Red Hare 9 Ultra is a max cushioned shoe designed for bounce and comfort. It compares with shoes like the Megablast and Vomero Premium. In this episode, I give an overview of the Li Ning Red Hare 9 Ultra, take it out for a ride and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning In Mint Hill</p><p>16:11 Shoe Overview</p><p>33:29 Weigh In</p><p>38:10 Stack Check</p><p>41:40 Fit &amp; Feel</p><p>46:15 Running in the Li Ning Red Hare 9 Ultra</p><p>1:07:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Feb 2026 08:42:23 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/16333033/1e438283.mp3" length="173274279" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5328</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Li Ning Red Hare 9 Ultra is a max cushioned shoe designed for bounce and comfort. It compares with shoes like the Megablast and Vomero Premium. In this episode, I give an overview of the Li Ning Red Hare 9 Ultra, take it out for a ride and let you know my thoughts. </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning In Mint Hill</p><p>16:11 Shoe Overview</p><p>33:29 Weigh In</p><p>38:10 Stack Check</p><p>41:40 Fit &amp; Feel</p><p>46:15 Running in the Li Ning Red Hare 9 Ultra</p><p>1:07:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/16333033/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Cielo X-1 3.0 First Run Review</title>
      <itunes:episode>444</itunes:episode>
      <podcast:episode>444</podcast:episode>
      <itunes:title>Hoka Cielo X-1 3.0 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c99b42e0-11ef-4916-aab7-851c497cbb24</guid>
      <link>https://share.transistor.fm/s/7d5cc31e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X1 is a cushioned race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Asics Metaspeed Sky Tokyo ($270) and Puma Deviate Nitro Elite 4 ($250). In this episode, I give an overview of the Cielo, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>13:44 Weigh In</p><p>17:44 Stack Check</p><p>20:11 Fit &amp; Feel</p><p>22:32 Running in the Cielo X1</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X1 is a cushioned race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Asics Metaspeed Sky Tokyo ($270) and Puma Deviate Nitro Elite 4 ($250). In this episode, I give an overview of the Cielo, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>13:44 Weigh In</p><p>17:44 Stack Check</p><p>20:11 Fit &amp; Feel</p><p>22:32 Running in the Cielo X1</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7d5cc31e/2af21d82.mp3" length="124886506" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3833</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X1 is a cushioned race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Asics Metaspeed Sky Tokyo ($270) and Puma Deviate Nitro Elite 4 ($250). In this episode, I give an overview of the Cielo, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo X-1 3.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>13:44 Weigh In</p><p>17:44 Stack Check</p><p>20:11 Fit &amp; Feel</p><p>22:32 Running in the Cielo X1</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Brooks Glycerin 23 First Run Review</title>
      <itunes:episode>443</itunes:episode>
      <podcast:episode>443</podcast:episode>
      <itunes:title>Brooks Glycerin 23 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d50c4811-0a89-4e34-8d08-d34e65932c9c</guid>
      <link>https://share.transistor.fm/s/a6c3712d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin 23 is a classic daily trainer designed for comfort. Priced at $170, it features a DNA Tuned midsole with a softer heel and firmer forefoot. In this episode, I take the Glycerin 23 out of the box and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Brooks Glycerin 23 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Morning In Mint Hill</p><p>8:50 Glycerin 23 Overview</p><p>23:12 Thoughts at Mile 1</p><p>30:24 Mid-Run Check In</p><p>36:29 Hill Sprints in the Glycerin 23</p><p>43:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin 23 is a classic daily trainer designed for comfort. Priced at $170, it features a DNA Tuned midsole with a softer heel and firmer forefoot. In this episode, I take the Glycerin 23 out of the box and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Brooks Glycerin 23 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Morning In Mint Hill</p><p>8:50 Glycerin 23 Overview</p><p>23:12 Thoughts at Mile 1</p><p>30:24 Mid-Run Check In</p><p>36:29 Hill Sprints in the Glycerin 23</p><p>43:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Feb 2026 07:56:41 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a6c3712d/2c2168bf.mp3" length="115549356" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3562</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin 23 is a classic daily trainer designed for comfort. Priced at $170, it features a DNA Tuned midsole with a softer heel and firmer forefoot. In this episode, I take the Glycerin 23 out of the box and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Brooks Glycerin 23 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_23/descpage-B23GLM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Morning In Mint Hill</p><p>8:50 Glycerin 23 Overview</p><p>23:12 Thoughts at Mile 1</p><p>30:24 Mid-Run Check In</p><p>36:29 Hill Sprints in the Glycerin 23</p><p>43:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    </item>
    <item>
      <title>Topo Atmos 2 First Run Review</title>
      <itunes:episode>442</itunes:episode>
      <podcast:episode>442</podcast:episode>
      <itunes:title>Topo Atmos 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c7abcc6-a7da-4947-8dc3-d751be0c724f</guid>
      <link>https://share.transistor.fm/s/7c579227</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Topo Atmos 2 is a cushioned training shoe designed for comfort. Priced at $165, it competes with shoes like the Nike Vomero Plus and Asics Gel-Nimbus 28. In this video, I took the Atmos out for a quick run and shared my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Topo Atmos 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Arriving Home</p><p>0:49 Morning in Mint Hill</p><p>5:32 Fit &amp; Feel</p><p>6:26 Family Activities</p><p>8:07 Running in the Atmos 2</p><p>24:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Topo Atmos 2 is a cushioned training shoe designed for comfort. Priced at $165, it competes with shoes like the Nike Vomero Plus and Asics Gel-Nimbus 28. In this video, I took the Atmos out for a quick run and shared my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Topo Atmos 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Arriving Home</p><p>0:49 Morning in Mint Hill</p><p>5:32 Fit &amp; Feel</p><p>6:26 Family Activities</p><p>8:07 Running in the Atmos 2</p><p>24:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Feb 2026 17:58:45 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7c579227/d7e63964.mp3" length="61320575" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1907</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Topo Atmos 2 is a cushioned training shoe designed for comfort. Priced at $165, it competes with shoes like the Nike Vomero Plus and Asics Gel-Nimbus 28. In this video, I took the Atmos out for a quick run and shared my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: Topo Atmos 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=atmos+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Arriving Home</p><p>0:49 Morning in Mint Hill</p><p>5:32 Fit &amp; Feel</p><p>6:26 Family Activities</p><p>8:07 Running in the Atmos 2</p><p>24:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Answering Your Biggest Questions on Running, Business &amp; Life</title>
      <itunes:episode>441</itunes:episode>
      <podcast:episode>441</podcast:episode>
      <itunes:title>Answering Your Biggest Questions on Running, Business &amp; Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cda4b833-647b-48f8-9e58-928f2fd323e7</guid>
      <link>https://share.transistor.fm/s/02a14cc6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421">https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421</a> </p><p>Listen on Spotify: <a href="https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl">https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl</a> </p><p><br></p><p>Self explanatory. No timestamps as I was answering dozens of community questions. Enjoy.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421">https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421</a> </p><p>Listen on Spotify: <a href="https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl">https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl</a> </p><p><br></p><p>Self explanatory. No timestamps as I was answering dozens of community questions. Enjoy.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/02a14cc6/1467e750.mp3" length="146340812" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>9144</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen on Apple: <a href="https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421">https://podcasts.apple.com/us/podcast/the-mileage-podcast/id1783597421</a> </p><p>Listen on Spotify: <a href="https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl">https://open.spotify.com/show/25Bjl3Bd5IlOyknodnofxl</a> </p><p><br></p><p>Self explanatory. No timestamps as I was answering dozens of community questions. Enjoy.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Visited the 10k World Champion's Hometown | Running with Jimmy Gressier</title>
      <itunes:episode>440</itunes:episode>
      <podcast:episode>440</podcast:episode>
      <itunes:title>I Visited the 10k World Champion's Hometown | Running with Jimmy Gressier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f25ccaf4-b971-457c-9e9d-73e49471ec15</guid>
      <link>https://share.transistor.fm/s/da4fe7f9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Waking Up in Lille</p><p>5:14 Final Breakfast at the Hotel</p><p>8:04 Driving Through the French Countryside</p><p>16:03 Arriving in Jimmy's Hometown, Boulogne Sur Mer</p><p>24:27 French Soccer Club Locker Room</p><p>30:43 Stacking Mileage on the Track</p><p>1:10:29 Running with Jimmy Gressier</p><p>1:22:24 Wrapping Up the Video Shoot</p><p>1:34:29 Lunch in Boulogne Sur Mer</p><p>1:38:20 Seeing Jimmy Gressier's Mural</p><p>1:46:13 Last Run in Lille</p><p>1:48:16 Checking Out a French Running Store</p><p>2:06:12 Final Thoughts on the France Trip</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Waking Up in Lille</p><p>5:14 Final Breakfast at the Hotel</p><p>8:04 Driving Through the French Countryside</p><p>16:03 Arriving in Jimmy's Hometown, Boulogne Sur Mer</p><p>24:27 French Soccer Club Locker Room</p><p>30:43 Stacking Mileage on the Track</p><p>1:10:29 Running with Jimmy Gressier</p><p>1:22:24 Wrapping Up the Video Shoot</p><p>1:34:29 Lunch in Boulogne Sur Mer</p><p>1:38:20 Seeing Jimmy Gressier's Mural</p><p>1:46:13 Last Run in Lille</p><p>1:48:16 Checking Out a French Running Store</p><p>2:06:12 Final Thoughts on the France Trip</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Feb 2026 08:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/da4fe7f9/079bf617.mp3" length="265884776" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>8225</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Waking Up in Lille</p><p>5:14 Final Breakfast at the Hotel</p><p>8:04 Driving Through the French Countryside</p><p>16:03 Arriving in Jimmy's Hometown, Boulogne Sur Mer</p><p>24:27 French Soccer Club Locker Room</p><p>30:43 Stacking Mileage on the Track</p><p>1:10:29 Running with Jimmy Gressier</p><p>1:22:24 Wrapping Up the Video Shoot</p><p>1:34:29 Lunch in Boulogne Sur Mer</p><p>1:38:20 Seeing Jimmy Gressier's Mural</p><p>1:46:13 Last Run in Lille</p><p>1:48:16 Checking Out a French Running Store</p><p>2:06:12 Final Thoughts on the France Trip</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 Mile Long Run in the Kiprun Kipstorm Tempo in Lille, France</title>
      <itunes:episode>439</itunes:episode>
      <podcast:episode>439</podcast:episode>
      <itunes:title>20 Mile Long Run in the Kiprun Kipstorm Tempo in Lille, France</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">506a8630-e065-476e-8278-1b7eed957cce</guid>
      <link>https://share.transistor.fm/s/83f1f1c1</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Kiprun Kipstorm Tempo is a dual-foam trainer designed for speed. I ran a 20 mile long run in the Kipstorm Tempo to test it out of the box. Priced at $150, it'll be landing in the US in April. I also went behind-the-scenes on my shoot with Running Warehouse.</p><p><br></p><p>0:00 Morning In Lille, France</p><p>5:23 Pre-Long Run Breakfast</p><p>9:25 Overview of the Kipstorm Tempo</p><p>17:08 Gear for the Run</p><p>21:39 Lacing Up the Kipstorm</p><p>26:06 Running in the Kipstorm Tempo</p><p>45:15 Shoe Spotting in France</p><p>47:40 Mid-Run Thoughts on the Kipstorm Tempo</p><p>49:31 Running by the Water</p><p>1:02:41 Post-Run Thoughts</p><p>1:16:26 Behind-the-Scenes Filming with Running Warehouse</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Kiprun Kipstorm Tempo is a dual-foam trainer designed for speed. I ran a 20 mile long run in the Kipstorm Tempo to test it out of the box. Priced at $150, it'll be landing in the US in April. I also went behind-the-scenes on my shoot with Running Warehouse.</p><p><br></p><p>0:00 Morning In Lille, France</p><p>5:23 Pre-Long Run Breakfast</p><p>9:25 Overview of the Kipstorm Tempo</p><p>17:08 Gear for the Run</p><p>21:39 Lacing Up the Kipstorm</p><p>26:06 Running in the Kipstorm Tempo</p><p>45:15 Shoe Spotting in France</p><p>47:40 Mid-Run Thoughts on the Kipstorm Tempo</p><p>49:31 Running by the Water</p><p>1:02:41 Post-Run Thoughts</p><p>1:16:26 Behind-the-Scenes Filming with Running Warehouse</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 16:05:22 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/83f1f1c1/70dd87b7.mp3" length="174530057" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5396</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Kiprun Kipstorm Tempo is a dual-foam trainer designed for speed. I ran a 20 mile long run in the Kipstorm Tempo to test it out of the box. Priced at $150, it'll be landing in the US in April. I also went behind-the-scenes on my shoot with Running Warehouse.</p><p><br></p><p>0:00 Morning In Lille, France</p><p>5:23 Pre-Long Run Breakfast</p><p>9:25 Overview of the Kipstorm Tempo</p><p>17:08 Gear for the Run</p><p>21:39 Lacing Up the Kipstorm</p><p>26:06 Running in the Kipstorm Tempo</p><p>45:15 Shoe Spotting in France</p><p>47:40 Mid-Run Thoughts on the Kipstorm Tempo</p><p>49:31 Running by the Water</p><p>1:02:41 Post-Run Thoughts</p><p>1:16:26 Behind-the-Scenes Filming with Running Warehouse</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Testing Efficiency in a Max Cushion Shoe vs Race Shoe &amp; 12 Mile Run in Lille, France</title>
      <itunes:episode>438</itunes:episode>
      <podcast:episode>438</podcast:episode>
      <itunes:title>Testing Efficiency in a Max Cushion Shoe vs Race Shoe &amp; 12 Mile Run in Lille, France</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc8a37ff-4871-4238-8c00-55f446744a8d</guid>
      <link>https://share.transistor.fm/s/c0162ed9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this video, I tested two shoes the see which is most efficent. I also ran through Lille.</p><p><br></p><p>0:00 Intro</p><p>0:22 Breakfast &amp; Getting Ready for the Day</p><p>8:20 Heading to The Sports Science Lab</p><p>11:10 Tour of the Sports Science Lab</p><p>23:24 Checking Out a Wind Tunnel</p><p>25:54 Efficiency Test Explained</p><p>39:21 Watching the First Efficiency Test</p><p>41:10 Getting Ready for the Test</p><p>46:15 Running the Efficiency Test</p><p>1:12:00 Efficiency Test Results</p><p>1:21:04 Lunch</p><p>1:27:04 12 Mile Run in Lille</p><p>2:03:18 Post-Run Thoughts on the Efficiency Test</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this video, I tested two shoes the see which is most efficent. I also ran through Lille.</p><p><br></p><p>0:00 Intro</p><p>0:22 Breakfast &amp; Getting Ready for the Day</p><p>8:20 Heading to The Sports Science Lab</p><p>11:10 Tour of the Sports Science Lab</p><p>23:24 Checking Out a Wind Tunnel</p><p>25:54 Efficiency Test Explained</p><p>39:21 Watching the First Efficiency Test</p><p>41:10 Getting Ready for the Test</p><p>46:15 Running the Efficiency Test</p><p>1:12:00 Efficiency Test Results</p><p>1:21:04 Lunch</p><p>1:27:04 12 Mile Run in Lille</p><p>2:03:18 Post-Run Thoughts on the Efficiency Test</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 14:01:41 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c0162ed9/6bfbb8b3.mp3" length="278574835" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>8651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this video, I tested two shoes the see which is most efficent. I also ran through Lille.</p><p><br></p><p>0:00 Intro</p><p>0:22 Breakfast &amp; Getting Ready for the Day</p><p>8:20 Heading to The Sports Science Lab</p><p>11:10 Tour of the Sports Science Lab</p><p>23:24 Checking Out a Wind Tunnel</p><p>25:54 Efficiency Test Explained</p><p>39:21 Watching the First Efficiency Test</p><p>41:10 Getting Ready for the Test</p><p>46:15 Running the Efficiency Test</p><p>1:12:00 Efficiency Test Results</p><p>1:21:04 Lunch</p><p>1:27:04 12 Mile Run in Lille</p><p>2:03:18 Post-Run Thoughts on the Efficiency Test</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kiprun Kipstorm Elite Track Workout &amp; Learning How A Running Shoe Is Developed</title>
      <itunes:episode>437</itunes:episode>
      <podcast:episode>437</podcast:episode>
      <itunes:title>Kiprun Kipstorm Elite Track Workout &amp; Learning How A Running Shoe Is Developed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">839b9976-f22e-41f8-90f2-560dbb8776fc</guid>
      <link>https://share.transistor.fm/s/88995c8f</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's full day 2 in Lille, France at the Kiprun HQ. Today, I traveled to their development center and offices to learn more abotu the product. I also tested their carbon racer on the track. Here's how it went.</p><p><br></p><p>0:00 Morning in Lille, France</p><p>3:28 Traveling to the Kiprun Lab</p><p>8:50 At the Kiprun Development Center</p><p>12:30 Learning About Upper Development</p><p>19:10 Prototyping</p><p>28:28 Assembly Line</p><p>33:21 Lab Testing Durability</p><p>40:33 Kipstorm Elite Overview</p><p>52:00 Initial Fit &amp; Feel Thoughts on the Kipstorm Elite</p><p>54:04 Running in the Kipstorm Elite</p><p>1:02:01 Running On the Track</p><p>1:15:00 Ripping 400s in the Kipstorm Elite</p><p>1:25:00 Chatting with Steve Moore of Run Moore</p><p>1:34:46 Lunch in Decathlon HQ</p><p>1:40:05 Hunting for Swag at Decathlon</p><p>1:51:00 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's full day 2 in Lille, France at the Kiprun HQ. Today, I traveled to their development center and offices to learn more abotu the product. I also tested their carbon racer on the track. Here's how it went.</p><p><br></p><p>0:00 Morning in Lille, France</p><p>3:28 Traveling to the Kiprun Lab</p><p>8:50 At the Kiprun Development Center</p><p>12:30 Learning About Upper Development</p><p>19:10 Prototyping</p><p>28:28 Assembly Line</p><p>33:21 Lab Testing Durability</p><p>40:33 Kipstorm Elite Overview</p><p>52:00 Initial Fit &amp; Feel Thoughts on the Kipstorm Elite</p><p>54:04 Running in the Kipstorm Elite</p><p>1:02:01 Running On the Track</p><p>1:15:00 Ripping 400s in the Kipstorm Elite</p><p>1:25:00 Chatting with Steve Moore of Run Moore</p><p>1:34:46 Lunch in Decathlon HQ</p><p>1:40:05 Hunting for Swag at Decathlon</p><p>1:51:00 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Feb 2026 13:40:21 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/88995c8f/cb0b78e2.mp3" length="231366680" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7168</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's full day 2 in Lille, France at the Kiprun HQ. Today, I traveled to their development center and offices to learn more abotu the product. I also tested their carbon racer on the track. Here's how it went.</p><p><br></p><p>0:00 Morning in Lille, France</p><p>3:28 Traveling to the Kiprun Lab</p><p>8:50 At the Kiprun Development Center</p><p>12:30 Learning About Upper Development</p><p>19:10 Prototyping</p><p>28:28 Assembly Line</p><p>33:21 Lab Testing Durability</p><p>40:33 Kipstorm Elite Overview</p><p>52:00 Initial Fit &amp; Feel Thoughts on the Kipstorm Elite</p><p>54:04 Running in the Kipstorm Elite</p><p>1:02:01 Running On the Track</p><p>1:15:00 Ripping 400s in the Kipstorm Elite</p><p>1:25:00 Chatting with Steve Moore of Run Moore</p><p>1:34:46 Lunch in Decathlon HQ</p><p>1:40:05 Hunting for Swag at Decathlon</p><p>1:51:00 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kiprun Kipride Max Review &amp; Full Day in Lille, France</title>
      <itunes:episode>436</itunes:episode>
      <podcast:episode>436</podcast:episode>
      <itunes:title>Kiprun Kipride Max Review &amp; Full Day in Lille, France</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">185d04e4-f0f0-4d3a-a4ab-d0adf7fc6a36</guid>
      <link>https://share.transistor.fm/s/126cdd22</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my experience with the Kiprun Kipride Max across three runs and a full day in Lille, France. The Kipride Max is a max cushioned training shoe designed for comfort and versatility. It's coming to Running Warehouse in April 2026.</p><p><br></p><p>0:00 Intro</p><p>0:32 Kiprun Kipride Max Overview</p><p>6:34 Running in the Kiprid Max</p><p>24:15 Post-Run Thoughts on the First Run</p><p>59:18 Coros vs Garmin</p><p>1:05:00 French Dinner Recap</p><p>1:12:36 Connor's Race Plans</p><p>1:19:30 Connor's Training Philosophy</p><p>1:25:43 Post-Run Thoughts After 7 Miler with Connor</p><p>1:30:25 Breakfast</p><p>1:31:54 Meeting the Kiprun Team</p><p>1:39:00 Lunch</p><p>1:45:08 Going to Prison</p><p>1:54:30 Double Run in the Kipride Max</p><p>1:56:12 Dinner in Lille</p><p>2:03:16 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my experience with the Kiprun Kipride Max across three runs and a full day in Lille, France. The Kipride Max is a max cushioned training shoe designed for comfort and versatility. It's coming to Running Warehouse in April 2026.</p><p><br></p><p>0:00 Intro</p><p>0:32 Kiprun Kipride Max Overview</p><p>6:34 Running in the Kiprid Max</p><p>24:15 Post-Run Thoughts on the First Run</p><p>59:18 Coros vs Garmin</p><p>1:05:00 French Dinner Recap</p><p>1:12:36 Connor's Race Plans</p><p>1:19:30 Connor's Training Philosophy</p><p>1:25:43 Post-Run Thoughts After 7 Miler with Connor</p><p>1:30:25 Breakfast</p><p>1:31:54 Meeting the Kiprun Team</p><p>1:39:00 Lunch</p><p>1:45:08 Going to Prison</p><p>1:54:30 Double Run in the Kipride Max</p><p>1:56:12 Dinner in Lille</p><p>2:03:16 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 17:16:14 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/126cdd22/0c8ce3b0.mp3" length="245782866" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7620</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my experience with the Kiprun Kipride Max across three runs and a full day in Lille, France. The Kipride Max is a max cushioned training shoe designed for comfort and versatility. It's coming to Running Warehouse in April 2026.</p><p><br></p><p>0:00 Intro</p><p>0:32 Kiprun Kipride Max Overview</p><p>6:34 Running in the Kiprid Max</p><p>24:15 Post-Run Thoughts on the First Run</p><p>59:18 Coros vs Garmin</p><p>1:05:00 French Dinner Recap</p><p>1:12:36 Connor's Race Plans</p><p>1:19:30 Connor's Training Philosophy</p><p>1:25:43 Post-Run Thoughts After 7 Miler with Connor</p><p>1:30:25 Breakfast</p><p>1:31:54 Meeting the Kiprun Team</p><p>1:39:00 Lunch</p><p>1:45:08 Going to Prison</p><p>1:54:30 Double Run in the Kipride Max</p><p>1:56:12 Dinner in Lille</p><p>2:03:16 Final Thoughts on the Shoe &amp; Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Flew to France to Test a New Brand!</title>
      <itunes:episode>435</itunes:episode>
      <podcast:episode>435</podcast:episode>
      <itunes:title>I Flew to France to Test a New Brand!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bb3119d-c3ee-4d49-9b9e-5431bfc56353</guid>
      <link>https://share.transistor.fm/s/bd66ed19</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I flew to France to check out a new running shoe bransd. Here's the journey I took to get there.</p><p><br></p><p>0:00 Intro</p><p>Last Day in Mint Hill</p><p>16:00 Packing For the Trip</p><p>21:00 Explaining the Trip</p><p>33:10 Charlotte to New York</p><p>50:59 Layover</p><p>1:05:27 Red Eye to Paris</p><p>1:16:50 Landing In Paris</p><p>1:40:00 Train to Final Destination</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I flew to France to check out a new running shoe bransd. Here's the journey I took to get there.</p><p><br></p><p>0:00 Intro</p><p>Last Day in Mint Hill</p><p>16:00 Packing For the Trip</p><p>21:00 Explaining the Trip</p><p>33:10 Charlotte to New York</p><p>50:59 Layover</p><p>1:05:27 Red Eye to Paris</p><p>1:16:50 Landing In Paris</p><p>1:40:00 Train to Final Destination</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Feb 2026 14:32:36 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bd66ed19/2208dcdb.mp3" length="239938946" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7420</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I flew to France to check out a new running shoe bransd. Here's the journey I took to get there.</p><p><br></p><p>0:00 Intro</p><p>Last Day in Mint Hill</p><p>16:00 Packing For the Trip</p><p>21:00 Explaining the Trip</p><p>33:10 Charlotte to New York</p><p>50:59 Layover</p><p>1:05:27 Red Eye to Paris</p><p>1:16:50 Landing In Paris</p><p>1:40:00 Train to Final Destination</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Guy Smashes Sub-3 Marathons in His 40s | Midlife Runner on Training, Coaching &amp; Life</title>
      <itunes:episode>434</itunes:episode>
      <podcast:episode>434</podcast:episode>
      <itunes:title>This Guy Smashes Sub-3 Marathons in His 40s | Midlife Runner on Training, Coaching &amp; Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e109cc5-d777-485d-b825-0838df4ed13d</guid>
      <link>https://share.transistor.fm/s/aa599f9f</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Subscribe to Andrew's YouTube channel: https://www.youtube.com/@MidLifeRunner<br>Get coached by the Midlife Runner himself: https://www.strideandshine.com/ </p><p>In this episode of the Mileage Podcast, Midlife Runner comes onto the Mileage Pod to chat training, racing and life.</p><p>If you're going to buy any of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell </p><p>0​​:00 Intro<br>0:36 Background on Midlife Runner<br>7:42 Talking Shop with Midlife Runner<br>1:31:02 General vs Specific Fitness</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Subscribe to Andrew's YouTube channel: https://www.youtube.com/@MidLifeRunner<br>Get coached by the Midlife Runner himself: https://www.strideandshine.com/ </p><p>In this episode of the Mileage Podcast, Midlife Runner comes onto the Mileage Pod to chat training, racing and life.</p><p>If you're going to buy any of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell </p><p>0​​:00 Intro<br>0:36 Background on Midlife Runner<br>7:42 Talking Shop with Midlife Runner<br>1:31:02 General vs Specific Fitness</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/aa599f9f/5ecd8767.mp3" length="93056477" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5814</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Subscribe to Andrew's YouTube channel: https://www.youtube.com/@MidLifeRunner<br>Get coached by the Midlife Runner himself: https://www.strideandshine.com/ </p><p>In this episode of the Mileage Podcast, Midlife Runner comes onto the Mileage Pod to chat training, racing and life.</p><p>If you're going to buy any of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell </p><p>0​​:00 Intro<br>0:36 Background on Midlife Runner<br>7:42 Talking Shop with Midlife Runner<br>1:31:02 General vs Specific Fitness</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mizuno Neo Zen 2 First Run Review</title>
      <itunes:episode>433</itunes:episode>
      <podcast:episode>433</podcast:episode>
      <itunes:title>Mizuno Neo Zen 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f7a2ddb2-976c-4522-a788-a5b409f9d97f</guid>
      <link>https://share.transistor.fm/s/98db87d4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen 2 is a max cushioned daily trainer designed for comfort and bounce. Priced at $160, it competes with shoes like the Nike Vomero 18 and New Balance 1080v15. In this episode, I give an overview of the Neo Zen 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview</p><p>10:22 Weigh In</p><p>14:33 Stack Check</p><p>17:02 Fit &amp; Feel</p><p>21:34 Running in the Neo Zen 2</p><p>36:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen 2 is a max cushioned daily trainer designed for comfort and bounce. Priced at $160, it competes with shoes like the Nike Vomero 18 and New Balance 1080v15. In this episode, I give an overview of the Neo Zen 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview</p><p>10:22 Weigh In</p><p>14:33 Stack Check</p><p>17:02 Fit &amp; Feel</p><p>21:34 Running in the Neo Zen 2</p><p>36:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/98db87d4/e80ce69e.mp3" length="121374963" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3733</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen 2 is a max cushioned daily trainer designed for comfort and bounce. Priced at $160, it competes with shoes like the Nike Vomero 18 and New Balance 1080v15. In this episode, I give an overview of the Neo Zen 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview</p><p>10:22 Weigh In</p><p>14:33 Stack Check</p><p>17:02 Fit &amp; Feel</p><p>21:34 Running in the Neo Zen 2</p><p>36:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/98db87d4/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>20 Mile Long Run in the Puma MagMax 2</title>
      <itunes:episode>432</itunes:episode>
      <podcast:episode>432</podcast:episode>
      <itunes:title>20 Mile Long Run in the Puma MagMax 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a261387-6f3c-4f82-b96b-957ef7336f61</guid>
      <link>https://share.transistor.fm/s/931525a0</link>
      <description>
        <![CDATA[<p>Reupload! Accidentally had the Evo SL audio in this episode initially. Enjoy!</p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a cushioned training shoe designed for long runs. Priced at $180, it competes with shoes like Nike Vomero Plus ($180) and the Asics Gel-Nimbus 28. In this video, I give an overview of the MagMax 2, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>11:59 Running in the MagMax 2</p><p>28:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Reupload! Accidentally had the Evo SL audio in this episode initially. Enjoy!</p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a cushioned training shoe designed for long runs. Priced at $180, it competes with shoes like Nike Vomero Plus ($180) and the Asics Gel-Nimbus 28. In this video, I give an overview of the MagMax 2, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>11:59 Running in the MagMax 2</p><p>28:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Feb 2026 16:08:43 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/931525a0/d85f1844.mp3" length="92063632" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2825</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Reupload! Accidentally had the Evo SL audio in this episode initially. Enjoy!</p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a cushioned training shoe designed for long runs. Priced at $180, it competes with shoes like Nike Vomero Plus ($180) and the Asics Gel-Nimbus 28. In this video, I give an overview of the MagMax 2, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>11:59 Running in the MagMax 2</p><p>28:19 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/931525a0/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>100 Mile Review: Adidas Evo SL Woven</title>
      <itunes:episode>430</itunes:episode>
      <podcast:episode>430</podcast:episode>
      <itunes:title>100 Mile Review: Adidas Evo SL Woven</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c4d6892-2af1-43da-a1f9-26539549346e</guid>
      <link>https://share.transistor.fm/s/1744a114</link>
      <description>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a race foam super trainer designd for mileage and speed. Priced at $150 (or $180?), it's the update to 2025's most popular shoe. In this episode, I get the Woven up to 100 and give my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tecton&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Early Morning Grind</p><p>11:37 Running in the Evo SL Woven</p><p>16:24 Post-Run Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a race foam super trainer designd for mileage and speed. Priced at $150 (or $180?), it's the update to 2025's most popular shoe. In this episode, I get the Woven up to 100 and give my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tecton&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Early Morning Grind</p><p>11:37 Running in the Evo SL Woven</p><p>16:24 Post-Run Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Feb 2026 08:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1744a114/6fe37f98.mp3" length="64117915" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a race foam super trainer designd for mileage and speed. Priced at $150 (or $180?), it's the update to 2025's most popular shoe. In this episode, I get the Woven up to 100 and give my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tecton&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Early Morning Grind</p><p>11:37 Running in the Evo SL Woven</p><p>16:24 Post-Run Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1744a114/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>This Might Be On's Best Shoe Ever</title>
      <itunes:episode>431</itunes:episode>
      <podcast:episode>431</podcast:episode>
      <itunes:title>This Might Be On's Best Shoe Ever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bdfb1f7f</link>
      <description>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudultra Pro is cushioned trail shoe designed for long efforts. Pried at $260, it competes with the Hoka Tecton X3 and the Salomon S/Lab Ultra Glide. In this episode, I give an overview of the Cloudultra, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudultra Pro</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Picking My Shoe for Today's Run</p><p>7:44 Cloudultra Pro Overview</p><p>20:50 Shoe Specs</p><p>26:43 Winter Run Gear for Today</p><p>28:29 Fit &amp; Feel</p><p>33:15 Running in the CloudUltra Pro</p><p>1:03:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudultra Pro is cushioned trail shoe designed for long efforts. Pried at $260, it competes with the Hoka Tecton X3 and the Salomon S/Lab Ultra Glide. In this episode, I give an overview of the Cloudultra, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudultra Pro</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Picking My Shoe for Today's Run</p><p>7:44 Cloudultra Pro Overview</p><p>20:50 Shoe Specs</p><p>26:43 Winter Run Gear for Today</p><p>28:29 Fit &amp; Feel</p><p>33:15 Running in the CloudUltra Pro</p><p>1:03:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Feb 2026 13:26:05 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bdfb1f7f/6dcde067.mp3" length="168138878" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5165</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hunting for Mileage trucker is back in a limited run <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudultra Pro is cushioned trail shoe designed for long efforts. Pried at $260, it competes with the Hoka Tecton X3 and the Salomon S/Lab Ultra Glide. In this episode, I give an overview of the Cloudultra, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudultra Pro</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudultra+rpo&amp;searchtext=cloudultra+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Picking My Shoe for Today's Run</p><p>7:44 Cloudultra Pro Overview</p><p>20:50 Shoe Specs</p><p>26:43 Winter Run Gear for Today</p><p>28:29 Fit &amp; Feel</p><p>33:15 Running in the CloudUltra Pro</p><p>1:03:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bdfb1f7f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Salomon Aero Glide 4 GRVL First Run Review</title>
      <itunes:episode>429</itunes:episode>
      <podcast:episode>429</podcast:episode>
      <itunes:title>Salomon Aero Glide 4 GRVL First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7be49f8e-fadb-4f46-b5e2-f8503bd93192</guid>
      <link>https://share.transistor.fm/s/232396ac</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 GRVL is a max cushioned daily trainer with a beefy outsole for offroad conditions. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 28 TR and the Nike Pegasus Trail. In this epsiode, I give an overview of the Aero Glide GRVL, take it out for an icy run and give you my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 4 GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Aero Glide GRVL Overview</p><p>8:46 Winter Gear for Today's Run</p><p>13:56 Fit &amp; Feel</p><p>22:57 Running in the Aero Glide GRVL</p><p>1:05:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 GRVL is a max cushioned daily trainer with a beefy outsole for offroad conditions. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 28 TR and the Nike Pegasus Trail. In this epsiode, I give an overview of the Aero Glide GRVL, take it out for an icy run and give you my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 4 GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Aero Glide GRVL Overview</p><p>8:46 Winter Gear for Today's Run</p><p>13:56 Fit &amp; Feel</p><p>22:57 Running in the Aero Glide GRVL</p><p>1:05:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/232396ac/a72dd9dd.mp3" length="165349597" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5077</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 4 GRVL is a max cushioned daily trainer with a beefy outsole for offroad conditions. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 28 TR and the Nike Pegasus Trail. In this epsiode, I give an overview of the Aero Glide GRVL, take it out for an icy run and give you my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 4 GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Aero Glide GRVL Overview</p><p>8:46 Winter Gear for Today's Run</p><p>13:56 Fit &amp; Feel</p><p>22:57 Running in the Aero Glide GRVL</p><p>1:05:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/232396ac/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Snow Day &amp; 20 Mile Long Run in the Adidas Evo SL Woven</title>
      <itunes:episode>428</itunes:episode>
      <podcast:episode>428</podcast:episode>
      <itunes:title>Snow Day &amp; 20 Mile Long Run in the Adidas Evo SL Woven</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40ab208b-4bf1-46fc-b554-50309da60a6a</guid>
      <link>https://share.transistor.fm/s/6e358285</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We got snow in Mint Hill. I tested some fun winter geat and ripped a 20 miler in the Evo SL Woven. Enjoy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evon SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:09 Snow Day</p><p>18:09 My Gear for Running in the Snow</p><p>26:44 Running in the Norda 005 in the Snow</p><p>29:20 Post-Run Thoughts on the Norda 005</p><p>44:53 Birthday for the Mileage Princess </p><p>48:26 Long Run Morning Prep</p><p>52:00 Kit for the 20 Mile Long Run</p><p>1:00:56 Driving to the Gym </p><p>1:11:17 Evo SL Woven Overview</p><p>1:21:03 TREADMILL LONG RUN in the Evo SL Woven</p><p>1:23:26 Post-Run Thoughts on the Long Run Performance</p><p>1:37:28 Measuring the Mint Hill Snow Fall</p><p>1:39:07 Final Thoughts on All Gear Tested</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We got snow in Mint Hill. I tested some fun winter geat and ripped a 20 miler in the Evo SL Woven. Enjoy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evon SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:09 Snow Day</p><p>18:09 My Gear for Running in the Snow</p><p>26:44 Running in the Norda 005 in the Snow</p><p>29:20 Post-Run Thoughts on the Norda 005</p><p>44:53 Birthday for the Mileage Princess </p><p>48:26 Long Run Morning Prep</p><p>52:00 Kit for the 20 Mile Long Run</p><p>1:00:56 Driving to the Gym </p><p>1:11:17 Evo SL Woven Overview</p><p>1:21:03 TREADMILL LONG RUN in the Evo SL Woven</p><p>1:23:26 Post-Run Thoughts on the Long Run Performance</p><p>1:37:28 Measuring the Mint Hill Snow Fall</p><p>1:39:07 Final Thoughts on All Gear Tested</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 16:11:25 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6e358285/1a4b51be.mp3" length="227234873" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7022</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>We got snow in Mint Hill. I tested some fun winter geat and ripped a 20 miler in the Evo SL Woven. Enjoy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evon SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:09 Snow Day</p><p>18:09 My Gear for Running in the Snow</p><p>26:44 Running in the Norda 005 in the Snow</p><p>29:20 Post-Run Thoughts on the Norda 005</p><p>44:53 Birthday for the Mileage Princess </p><p>48:26 Long Run Morning Prep</p><p>52:00 Kit for the 20 Mile Long Run</p><p>1:00:56 Driving to the Gym </p><p>1:11:17 Evo SL Woven Overview</p><p>1:21:03 TREADMILL LONG RUN in the Evo SL Woven</p><p>1:23:26 Post-Run Thoughts on the Long Run Performance</p><p>1:37:28 Measuring the Mint Hill Snow Fall</p><p>1:39:07 Final Thoughts on All Gear Tested</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best Chinese Running Shoes in 2026 (feat. Jack Crago of Jogoncrago)</title>
      <itunes:episode>427</itunes:episode>
      <podcast:episode>427</podcast:episode>
      <itunes:title>The Best Chinese Running Shoes in 2026 (feat. Jack Crago of Jogoncrago)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c79bfca8-6a31-45d5-aa74-93193f310007</guid>
      <link>https://share.transistor.fm/s/710ce5d8</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, we brought on Jack Crago aka Jogoncrago to talk all things Chinese running shoes. First, we chatted about the market at large, then he went deep into a list of his top recommendations across categories (full list below - shoutout Grant!). At the end, I close it out with my top takeaways.</p><p><br></p><p>Subscribe to Jogoncrago's YouTube channel: https://www.youtube.com/@jogoncrago</p><p>Follow his instagram: <a href="https://www.instagram.com/jog.on.crago/">https://www.instagram.com/jog.on.crago/</a> </p><p><br></p><p>0:00 Intro</p><p>0:49 Background on Jogoncrago</p><p>6:03 Getting to Know Jogoncrago </p><p>24:36 Chinese Running Shoe Recommendations</p><p>1:35:17 Yowana's Takeaways</p><p><br></p><p>Jogoncrago's full list of Chinese running shoe recommendations:</p><p><br></p><p>Dynafish Xiaonian: top tier nimble daily trainer</p><p><br></p><p>Anta Zone 2: top tier nimble daily trainer </p><p><br></p><p>Li-Ning Red Hare 8: top tier uptempo daily trainer</p><p><br></p><p>Xtep 2000km 5: top tier uptempo daily trainer </p><p><br></p><p>Li-Ning Challenger 5: Best speed trainer of all time</p><p><br></p><p>BMAI Carbon Fly Plus: top tier speed trainer/interval shoe</p><p><br></p><p>Li-Ning Feidian 6 Elite: Racing shoe and his gut feel is it would be in his top 5 right now</p><p><br></p><p>Li-Ning Feidian 5 Ultra: “magical” top tier racer forked plate</p><p><br></p><p>Xtep 160x 3.5 Pro: half marathon and 10k racer</p><p><br></p><p>Do Win PB Pro: ultra light and simple racer</p><p><br></p><p>Qiaodan Leili 1.0: super cheap top tier max cushion shoe</p><p><br></p><p>Eleos 361°: wide based max cushion shoe</p><p><br></p><p>Li-Ning Red Hare 9 Ultra: Supertrainer/max cushion Vomero premium if it dropped 120g</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, we brought on Jack Crago aka Jogoncrago to talk all things Chinese running shoes. First, we chatted about the market at large, then he went deep into a list of his top recommendations across categories (full list below - shoutout Grant!). At the end, I close it out with my top takeaways.</p><p><br></p><p>Subscribe to Jogoncrago's YouTube channel: https://www.youtube.com/@jogoncrago</p><p>Follow his instagram: <a href="https://www.instagram.com/jog.on.crago/">https://www.instagram.com/jog.on.crago/</a> </p><p><br></p><p>0:00 Intro</p><p>0:49 Background on Jogoncrago</p><p>6:03 Getting to Know Jogoncrago </p><p>24:36 Chinese Running Shoe Recommendations</p><p>1:35:17 Yowana's Takeaways</p><p><br></p><p>Jogoncrago's full list of Chinese running shoe recommendations:</p><p><br></p><p>Dynafish Xiaonian: top tier nimble daily trainer</p><p><br></p><p>Anta Zone 2: top tier nimble daily trainer </p><p><br></p><p>Li-Ning Red Hare 8: top tier uptempo daily trainer</p><p><br></p><p>Xtep 2000km 5: top tier uptempo daily trainer </p><p><br></p><p>Li-Ning Challenger 5: Best speed trainer of all time</p><p><br></p><p>BMAI Carbon Fly Plus: top tier speed trainer/interval shoe</p><p><br></p><p>Li-Ning Feidian 6 Elite: Racing shoe and his gut feel is it would be in his top 5 right now</p><p><br></p><p>Li-Ning Feidian 5 Ultra: “magical” top tier racer forked plate</p><p><br></p><p>Xtep 160x 3.5 Pro: half marathon and 10k racer</p><p><br></p><p>Do Win PB Pro: ultra light and simple racer</p><p><br></p><p>Qiaodan Leili 1.0: super cheap top tier max cushion shoe</p><p><br></p><p>Eleos 361°: wide based max cushion shoe</p><p><br></p><p>Li-Ning Red Hare 9 Ultra: Supertrainer/max cushion Vomero premium if it dropped 120g</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 31 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/710ce5d8/fdbe3510.mp3" length="109012061" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, we brought on Jack Crago aka Jogoncrago to talk all things Chinese running shoes. First, we chatted about the market at large, then he went deep into a list of his top recommendations across categories (full list below - shoutout Grant!). At the end, I close it out with my top takeaways.</p><p><br></p><p>Subscribe to Jogoncrago's YouTube channel: https://www.youtube.com/@jogoncrago</p><p>Follow his instagram: <a href="https://www.instagram.com/jog.on.crago/">https://www.instagram.com/jog.on.crago/</a> </p><p><br></p><p>0:00 Intro</p><p>0:49 Background on Jogoncrago</p><p>6:03 Getting to Know Jogoncrago </p><p>24:36 Chinese Running Shoe Recommendations</p><p>1:35:17 Yowana's Takeaways</p><p><br></p><p>Jogoncrago's full list of Chinese running shoe recommendations:</p><p><br></p><p>Dynafish Xiaonian: top tier nimble daily trainer</p><p><br></p><p>Anta Zone 2: top tier nimble daily trainer </p><p><br></p><p>Li-Ning Red Hare 8: top tier uptempo daily trainer</p><p><br></p><p>Xtep 2000km 5: top tier uptempo daily trainer </p><p><br></p><p>Li-Ning Challenger 5: Best speed trainer of all time</p><p><br></p><p>BMAI Carbon Fly Plus: top tier speed trainer/interval shoe</p><p><br></p><p>Li-Ning Feidian 6 Elite: Racing shoe and his gut feel is it would be in his top 5 right now</p><p><br></p><p>Li-Ning Feidian 5 Ultra: “magical” top tier racer forked plate</p><p><br></p><p>Xtep 160x 3.5 Pro: half marathon and 10k racer</p><p><br></p><p>Do Win PB Pro: ultra light and simple racer</p><p><br></p><p>Qiaodan Leili 1.0: super cheap top tier max cushion shoe</p><p><br></p><p>Eleos 361°: wide based max cushion shoe</p><p><br></p><p>Li-Ning Red Hare 9 Ultra: Supertrainer/max cushion Vomero premium if it dropped 120g</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Puma Deviate Nitro Elite 4 vs Asics Metaspeed Sky Tokyo</title>
      <itunes:episode>426</itunes:episode>
      <podcast:episode>426</podcast:episode>
      <itunes:title>Puma Deviate Nitro Elite 4 vs Asics Metaspeed Sky Tokyo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62f0eaa2-03c3-46a7-a125-22d20e475d49</guid>
      <link>https://share.transistor.fm/s/560712a7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo was one of the top race shoes of 2025. The Puma Deviate Nitro Elite 4 is a recent release that's quickly become a community favorite. In this episode, I take the Sky Tokyo out for a run and let you know my thoughts on how the two compare.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Pre-Run Preparation<br>9:30 Overview</p><p>13:30 Lacing Up the Sky Tokyo</p><p>16:33 Running in the Sky Tokyo</p><p>21:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo was one of the top race shoes of 2025. The Puma Deviate Nitro Elite 4 is a recent release that's quickly become a community favorite. In this episode, I take the Sky Tokyo out for a run and let you know my thoughts on how the two compare.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Pre-Run Preparation<br>9:30 Overview</p><p>13:30 Lacing Up the Sky Tokyo</p><p>16:33 Running in the Sky Tokyo</p><p>21:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/560712a7/45bdcc24.mp3" length="49474281" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1538</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo was one of the top race shoes of 2025. The Puma Deviate Nitro Elite 4 is a recent release that's quickly become a community favorite. In this episode, I take the Sky Tokyo out for a run and let you know my thoughts on how the two compare.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+elite+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+4&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Pre-Run Preparation<br>9:30 Overview</p><p>13:30 Lacing Up the Sky Tokyo</p><p>16:33 Running in the Sky Tokyo</p><p>21:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>New Balance 1080v15 First Run Review</title>
      <itunes:episode>425</itunes:episode>
      <podcast:episode>425</podcast:episode>
      <itunes:title>New Balance 1080v15 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3023126-6c96-4fd4-86aa-df24c68ddbc5</guid>
      <link>https://share.transistor.fm/s/75b27533</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance 1080v15 is a cushioned daily trainer designed for comfort and versaitlity. Prived at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the 1080v15, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 1080v15 <a href="https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell">https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview </p><p>16:06 Weigh In</p><p>21:21 Stack Check</p><p>26:23 Fit &amp; Feel</p><p>31:40 Running in the 1080v15</p><p>59:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance 1080v15 is a cushioned daily trainer designed for comfort and versaitlity. Prived at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the 1080v15, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 1080v15 <a href="https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell">https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview </p><p>16:06 Weigh In</p><p>21:21 Stack Check</p><p>26:23 Fit &amp; Feel</p><p>31:40 Running in the 1080v15</p><p>59:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/75b27533/d7a11240.mp3" length="154752607" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4750</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance 1080v15 is a cushioned daily trainer designed for comfort and versaitlity. Prived at $170, it competes with shoes like the Asics Gel-Nimbus 28 ($170) and Nike Vomero Plus ($180). In this episode, I give an overview of the 1080v15, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 1080v15 <a href="https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell">https://www.runningwarehouse.com/%7BNew_Balance_1080_v15/descpage-NM80156.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview </p><p>16:06 Weigh In</p><p>21:21 Stack Check</p><p>26:23 Fit &amp; Feel</p><p>31:40 Running in the 1080v15</p><p>59:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/75b27533/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Every January Running Shoe Release, The Best Winter Running Gear &amp; My Favorite Running Socks</title>
      <itunes:episode>424</itunes:episode>
      <podcast:episode>424</podcast:episode>
      <itunes:title>Ranking Every January Running Shoe Release, The Best Winter Running Gear &amp; My Favorite Running Socks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83399fb0-da16-4e7a-a7a6-450b8fefd29f</guid>
      <link>https://share.transistor.fm/s/3e7991af</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 3 of THE Mileage Podcast, I'm coming through with a double decker episode packed with gear insights. First, I break down every January running shoe release and give my thoughts on each, then I dive into the best winter runnign gear. I close it out with my favorite running socks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell">https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:47 Ranking Every January Release</p><p>1:08:00 Best Winter Running Gear</p><p>1:41:40 My Favorite Running Socks</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 3 of THE Mileage Podcast, I'm coming through with a double decker episode packed with gear insights. First, I break down every January running shoe release and give my thoughts on each, then I dive into the best winter runnign gear. I close it out with my favorite running socks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell">https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:47 Ranking Every January Release</p><p>1:08:00 Best Winter Running Gear</p><p>1:41:40 My Favorite Running Socks</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3e7991af/d6875c12.mp3" length="109147962" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6819</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 3 of THE Mileage Podcast, I'm coming through with a double decker episode packed with gear insights. First, I break down every January running shoe release and give my thoughts on each, then I dive into the best winter runnign gear. I close it out with my favorite running socks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell">https://www.runningwarehouse.com/catpage-MNAFOOT.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:47 Ranking Every January Release</p><p>1:08:00 Best Winter Running Gear</p><p>1:41:40 My Favorite Running Socks</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Evo SL Woven vs Asics Megablast</title>
      <itunes:episode>423</itunes:episode>
      <podcast:episode>423</podcast:episode>
      <itunes:title>Adidas Evo SL Woven vs Asics Megablast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb9c405f-8326-4968-bb27-d82c72a0281c</guid>
      <link>https://share.transistor.fm/s/a0b6ed59</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a surprisingly different update to the highly popular Evo SL. The Megablast is one of my top shoes of all time, and an excellent all around training shoe. In this video, I compare the two and let you know which one to buy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>7:29 Winter Drip</p><p>10:57 Fit &amp; Feel Comparison</p><p>15:07 Running in the EVO SL Woven</p><p>24:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a surprisingly different update to the highly popular Evo SL. The Megablast is one of my top shoes of all time, and an excellent all around training shoe. In this video, I compare the two and let you know which one to buy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>7:29 Winter Drip</p><p>10:57 Fit &amp; Feel Comparison</p><p>15:07 Running in the EVO SL Woven</p><p>24:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a0b6ed59/450e91a1.mp3" length="86114662" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2645</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is a surprisingly different update to the highly popular Evo SL. The Megablast is one of my top shoes of all time, and an excellent all around training shoe. In this video, I compare the two and let you know which one to buy.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl+woven&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>7:29 Winter Drip</p><p>10:57 Fit &amp; Feel Comparison</p><p>15:07 Running in the EVO SL Woven</p><p>24:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a0b6ed59/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried the Lightest and Fastest Super Trail Shoe Ever Created</title>
      <itunes:episode>422</itunes:episode>
      <podcast:episode>422</podcast:episode>
      <itunes:title>I Tried the Lightest and Fastest Super Trail Shoe Ever Created</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ab57650-1dd4-425a-8f3a-3bc70ba5f7cd</guid>
      <link>https://share.transistor.fm/s/17f42ae4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Norda 005 is the lightest trail racer on the market. Priced at $325 MSRP, it commands a hefty price tag and competes with race shoes like the Hoka Tecton X3 ($275) and Salomon S/Lab Ultra Glide ($250). In this episode, I give an overview of the 005, take it out for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Ice Storm</p><p>6:34 Pre-Run Preparation</p><p>13:03 Norda 005 Overview</p><p>37:42 Weigh In</p><p>40:17 Stack Check</p><p>43:49 Fit &amp; Feel</p><p>48:48 Running in the Norda 005</p><p>1:18:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Norda 005 is the lightest trail racer on the market. Priced at $325 MSRP, it commands a hefty price tag and competes with race shoes like the Hoka Tecton X3 ($275) and Salomon S/Lab Ultra Glide ($250). In this episode, I give an overview of the 005, take it out for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Ice Storm</p><p>6:34 Pre-Run Preparation</p><p>13:03 Norda 005 Overview</p><p>37:42 Weigh In</p><p>40:17 Stack Check</p><p>43:49 Fit &amp; Feel</p><p>48:48 Running in the Norda 005</p><p>1:18:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jan 2026 11:41:10 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/17f42ae4/c93b3741.mp3" length="192291228" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5889</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Norda 005 is the lightest trail racer on the market. Priced at $325 MSRP, it commands a hefty price tag and competes with race shoes like the Hoka Tecton X3 ($275) and Salomon S/Lab Ultra Glide ($250). In this episode, I give an overview of the 005, take it out for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Norda 005 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=norda+005&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Ice Storm</p><p>6:34 Pre-Run Preparation</p><p>13:03 Norda 005 Overview</p><p>37:42 Weigh In</p><p>40:17 Stack Check</p><p>43:49 Fit &amp; Feel</p><p>48:48 Running in the Norda 005</p><p>1:18:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>23 Mile Long Run in the Puma Deviate Nitro Elite 4</title>
      <itunes:episode>421</itunes:episode>
      <podcast:episode>421</podcast:episode>
      <itunes:title>23 Mile Long Run in the Puma Deviate Nitro Elite 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb911fbc-baa2-408b-a575-f0fc356b49f3</guid>
      <link>https://share.transistor.fm/s/249613ae</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is the latest marathon shoe to hit the market. With a lighter construction and the same general vibe of the previous one, it was a great shoe for the first run. In this episode, I put it through a 23 mile long run to see how it stands up to serious mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Pre-Run Vibes</p><p>14:19 Deviate Nitro Elite 4 Overview</p><p>22:12 Running in the Deviate Nitro Elite 4</p><p>46:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is the latest marathon shoe to hit the market. With a lighter construction and the same general vibe of the previous one, it was a great shoe for the first run. In this episode, I put it through a 23 mile long run to see how it stands up to serious mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Pre-Run Vibes</p><p>14:19 Deviate Nitro Elite 4 Overview</p><p>22:12 Running in the Deviate Nitro Elite 4</p><p>46:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 25 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/249613ae/7b27aee4.mp3" length="92470729" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2848</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is the latest marathon shoe to hit the market. With a lighter construction and the same general vibe of the previous one, it was a great shoe for the first run. In this episode, I put it through a 23 mile long run to see how it stands up to serious mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Pre-Run Vibes</p><p>14:19 Deviate Nitro Elite 4 Overview</p><p>22:12 Running in the Deviate Nitro Elite 4</p><p>46:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/249613ae/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Running Shoe Fantasy Draft with Barrett, Grant &amp; Meredith from the Supwell Team</title>
      <itunes:episode>419</itunes:episode>
      <podcast:episode>419</podcast:episode>
      <itunes:title>Running Shoe Fantasy Draft with Barrett, Grant &amp; Meredith from the Supwell Team</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10edee8a-f16d-47d0-9ed2-837494e7883b</guid>
      <link>https://share.transistor.fm/s/ece80131</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 2 of the Mileage Podcast, the Supwell team comes on to chop it up about shoes. First, I breakdown how I started the business, then we get into a fun warmup game and do a fantasy draft. I close things out with a talk on training cycles.</p><p><br></p><p>0:00 Intro<br>0:39 Team Overview &amp; Supwell Beginnings</p><p>14:56 Trash, Mid, Fire</p><p>30:46 Supwell Team Shoe Draft </p><p>1:13:55 Training Cycle Talk</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 2 of the Mileage Podcast, the Supwell team comes on to chop it up about shoes. First, I breakdown how I started the business, then we get into a fun warmup game and do a fantasy draft. I close things out with a talk on training cycles.</p><p><br></p><p>0:00 Intro<br>0:39 Team Overview &amp; Supwell Beginnings</p><p>14:56 Trash, Mid, Fire</p><p>30:46 Supwell Team Shoe Draft </p><p>1:13:55 Training Cycle Talk</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 24 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ece80131/bb885f47.mp3" length="77581404" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4847</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In episode 2 of the Mileage Podcast, the Supwell team comes on to chop it up about shoes. First, I breakdown how I started the business, then we get into a fun warmup game and do a fantasy draft. I close things out with a talk on training cycles.</p><p><br></p><p>0:00 Intro<br>0:39 Team Overview &amp; Supwell Beginnings</p><p>14:56 Trash, Mid, Fire</p><p>30:46 Supwell Team Shoe Draft </p><p>1:13:55 Training Cycle Talk</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Mile Day in the Puma MagMax 2 &amp; Deviate Nitro 4</title>
      <itunes:episode>420</itunes:episode>
      <podcast:episode>420</podcast:episode>
      <itunes:title>22 Mile Day in the Puma MagMax 2 &amp; Deviate Nitro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">143a8a87-cc83-4b0a-8f83-9b5e19d46cf4</guid>
      <link>https://share.transistor.fm/s/4fd2c39f</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is one of the most popular max cushion shoes out. The Deviate Nitro 4 just released and is a new personal favorite. In this video, I get miles in both and let you know my thoughts. I also take you through my day.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 High Mileage Breakfast</p><p>10:44 Setting Up the New Podcast Camera</p><p>14:55 Training Update</p><p>21:26 Puma MagMax 2 - My Experience So Far</p><p>14:54 Running in the MagMax 2</p><p>47:57 Post-Run Thoughts on the MagMax 2</p><p>1:00:51 Refuel</p><p>1:02:33 Afternoon Run in the Deviate Nitro 4</p><p>1:04:36 Post-Run Thoughts on the Deviate Nitro 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is one of the most popular max cushion shoes out. The Deviate Nitro 4 just released and is a new personal favorite. In this video, I get miles in both and let you know my thoughts. I also take you through my day.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 High Mileage Breakfast</p><p>10:44 Setting Up the New Podcast Camera</p><p>14:55 Training Update</p><p>21:26 Puma MagMax 2 - My Experience So Far</p><p>14:54 Running in the MagMax 2</p><p>47:57 Post-Run Thoughts on the MagMax 2</p><p>1:00:51 Refuel</p><p>1:02:33 Afternoon Run in the Deviate Nitro 4</p><p>1:04:36 Post-Run Thoughts on the Deviate Nitro 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4fd2c39f/fbd17c18.mp3" length="135378288" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4167</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is one of the most popular max cushion shoes out. The Deviate Nitro 4 just released and is a new personal favorite. In this video, I get miles in both and let you know my thoughts. I also take you through my day.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 High Mileage Breakfast</p><p>10:44 Setting Up the New Podcast Camera</p><p>14:55 Training Update</p><p>21:26 Puma MagMax 2 - My Experience So Far</p><p>14:54 Running in the MagMax 2</p><p>47:57 Post-Run Thoughts on the MagMax 2</p><p>1:00:51 Refuel</p><p>1:02:33 Afternoon Run in the Deviate Nitro 4</p><p>1:04:36 Post-Run Thoughts on the Deviate Nitro 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4fd2c39f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Puma Deviate Nitro Elite 4 First Run Review</title>
      <itunes:episode>418</itunes:episode>
      <podcast:episode>418</podcast:episode>
      <itunes:title>Puma Deviate Nitro Elite 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23c3c4e2-d4b0-4df3-9439-7800d568b713</guid>
      <link>https://share.transistor.fm/s/cc99dc55</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is an all-new race shoe designed for speed and versatility. Priced at $250, it replaces the iconic version 3 and competes with shoes like the Adidas Adios Pro 4 and Saucony Endorphin Pro 4. In this episode, I give an overview of the Deviate Nitro Elite, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>18:35 Weigh In</p><p>20:36 Stack Check</p><p>22:18 Fit &amp; Feel</p><p>25:39 Running in the Puma Deviate Nitro Elite 4</p><p>40:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is an all-new race shoe designed for speed and versatility. Priced at $250, it replaces the iconic version 3 and competes with shoes like the Adidas Adios Pro 4 and Saucony Endorphin Pro 4. In this episode, I give an overview of the Deviate Nitro Elite, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>18:35 Weigh In</p><p>20:36 Stack Check</p><p>22:18 Fit &amp; Feel</p><p>25:39 Running in the Puma Deviate Nitro Elite 4</p><p>40:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 23 Jan 2026 08:30:05 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cc99dc55/b775940f.mp3" length="123287720" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite 4 is an all-new race shoe designed for speed and versatility. Priced at $250, it replaces the iconic version 3 and competes with shoes like the Adidas Adios Pro 4 and Saucony Endorphin Pro 4. In this episode, I give an overview of the Deviate Nitro Elite, take it out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>18:35 Weigh In</p><p>20:36 Stack Check</p><p>22:18 Fit &amp; Feel</p><p>25:39 Running in the Puma Deviate Nitro Elite 4</p><p>40:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/cc99dc55/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Ranked Every Super Trainer from Fastest to Slowest</title>
      <itunes:episode>417</itunes:episode>
      <podcast:episode>417</podcast:episode>
      <itunes:title>I Ranked Every Super Trainer from Fastest to Slowest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8332a07c-19bb-43fa-b277-c14a4ab7b423</guid>
      <link>https://share.transistor.fm/s/e773ad16</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>There are a lot of super trainers out there. I ranked them all from slowest to fastest.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>All super trainers <a href="https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Super Trainer Category Overview</p><p>6:10 The Slowest Cruisers</p><p>14:38 The Balanced Camp</p><p>24:38 The Fast Workout Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>There are a lot of super trainers out there. I ranked them all from slowest to fastest.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>All super trainers <a href="https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Super Trainer Category Overview</p><p>6:10 The Slowest Cruisers</p><p>14:38 The Balanced Camp</p><p>24:38 The Fast Workout Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e773ad16/bfeec6ae.mp3" length="71670770" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/eqhkA_74EYLrZy11qSY0shOxjEIhsUveHxigLinRdl4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNjYz/YjZlMTVhMzliNzcy/ZjQ1YmUzMDQwM2Y1/ZGRhYy5wbmc.jpg"/>
      <itunes:duration>2197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>There are a lot of super trainers out there. I ranked them all from slowest to fastest.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>All super trainers <a href="https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFUPR.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Super Trainer Category Overview</p><p>6:10 The Slowest Cruisers</p><p>14:38 The Balanced Camp</p><p>24:38 The Fast Workout Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Every Type of Max Cushion Shoe Explained &amp; Introducing THE MILEAGE PODCAST</title>
      <itunes:episode>415</itunes:episode>
      <podcast:episode>415</podcast:episode>
      <itunes:title>Every Type of Max Cushion Shoe Explained &amp; Introducing THE MILEAGE PODCAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0536ebb0-e33a-4238-9a91-9f3420c4f1b7</guid>
      <link>https://share.transistor.fm/s/5cf8959e</link>
      <description>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I'm starting a podcast. I AM SORRY FOR THE TERRIBLE AUDIO QUALITY. User error. Next episode will be better. Hopefully you can enjoy this one anyway :)  </p><p><br></p><p>0:00 Why I'm Starting a Podcast</p><p>28:51 Max Cushion Market Overview</p><p>1:00:21 Random Nonsense: NFL Coaching Carousel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I'm starting a podcast. I AM SORRY FOR THE TERRIBLE AUDIO QUALITY. User error. Next episode will be better. Hopefully you can enjoy this one anyway :)  </p><p><br></p><p>0:00 Why I'm Starting a Podcast</p><p>28:51 Max Cushion Market Overview</p><p>1:00:21 Random Nonsense: NFL Coaching Carousel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5cf8959e/504f38d5.mp3" length="141942382" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4359</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mileage Podcast is brought to you by the Supwell app, the best place to find deals on running shoes and the best community for dedicated runners: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I'm starting a podcast. I AM SORRY FOR THE TERRIBLE AUDIO QUALITY. User error. Next episode will be better. Hopefully you can enjoy this one anyway :)  </p><p><br></p><p>0:00 Why I'm Starting a Podcast</p><p>28:51 Max Cushion Market Overview</p><p>1:00:21 Random Nonsense: NFL Coaching Carousel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Evo SL Woven vs Puma Deviate Nitro 4</title>
      <itunes:episode>414</itunes:episode>
      <podcast:episode>414</podcast:episode>
      <itunes:title>Adidas Evo SL Woven vs Puma Deviate Nitro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f09f6ffc-d2d5-48f9-ad4c-56f8e9a96df7</guid>
      <link>https://share.transistor.fm/s/3eaea914</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deivate Nitro 4 is an upcoming super trainer release that's quickly become a favorite of mine. The Adidas Evo SL is a community favorite that just received a slight update with the Woven version. In this episode, I give an overview of both, take the Woven out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview of Evo SL Woven &amp; Deviate Nitro 4</p><p>11:12 Fit &amp; Feel Comparison</p><p>16:44 Running in the Evo SL Woven</p><p>41:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deivate Nitro 4 is an upcoming super trainer release that's quickly become a favorite of mine. The Adidas Evo SL is a community favorite that just received a slight update with the Woven version. In this episode, I give an overview of both, take the Woven out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview of Evo SL Woven &amp; Deviate Nitro 4</p><p>11:12 Fit &amp; Feel Comparison</p><p>16:44 Running in the Evo SL Woven</p><p>41:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3eaea914/a713ed0b.mp3" length="109095246" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3350</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deivate Nitro 4 is an upcoming super trainer release that's quickly become a favorite of mine. The Adidas Evo SL is a community favorite that just received a slight update with the Woven version. In this episode, I give an overview of both, take the Woven out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=deviate%20nitro&amp;prevsearch=catpage-MRFPDNE&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview of Evo SL Woven &amp; Deviate Nitro 4</p><p>11:12 Fit &amp; Feel Comparison</p><p>16:44 Running in the Evo SL Woven</p><p>41:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3eaea914/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Puma Fast-R 3</title>
      <itunes:episode>413</itunes:episode>
      <podcast:episode>413</podcast:episode>
      <itunes:title>100 Mile Review: Puma Fast-R 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2425d87f-ea32-434c-af4b-a91691a6d192</guid>
      <link>https://share.transistor.fm/s/64f04a75</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is one of my favorite race shoes. In fact, I like it so much that I have three pairs. this epsiode, I put my first pair through a 20 mile long run and give my thoughts on the shoe at 100 miles.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>4:00 Gear for Rainy Winter Run</p><p>7:21 Fast-R 3 Overview</p><p>13:49 NFL Playoffs</p><p>19:54 Fit &amp; Feel</p><p>23:10 Running in the Fast-R 3</p><p>46:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is one of my favorite race shoes. In fact, I like it so much that I have three pairs. this epsiode, I put my first pair through a 20 mile long run and give my thoughts on the shoe at 100 miles.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>4:00 Gear for Rainy Winter Run</p><p>7:21 Fast-R 3 Overview</p><p>13:49 NFL Playoffs</p><p>19:54 Fit &amp; Feel</p><p>23:10 Running in the Fast-R 3</p><p>46:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 18 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/64f04a75/ed22d667.mp3" length="128763886" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is one of my favorite race shoes. In fact, I like it so much that I have three pairs. this epsiode, I put my first pair through a 20 mile long run and give my thoughts on the shoe at 100 miles.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>4:00 Gear for Rainy Winter Run</p><p>7:21 Fast-R 3 Overview</p><p>13:49 NFL Playoffs</p><p>19:54 Fit &amp; Feel</p><p>23:10 Running in the Fast-R 3</p><p>46:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/64f04a75/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How to Build the Best Running Shoe Rotation for Your Training</title>
      <itunes:episode>412</itunes:episode>
      <podcast:episode>412</podcast:episode>
      <itunes:title>How to Build the Best Running Shoe Rotation for Your Training</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7059953a-b7ab-4930-ba65-7b08c293dfab</guid>
      <link>https://share.transistor.fm/s/5282bd6b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's how I would build a running shoe rotation with my favorite shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:06 The Purpose of Shoe Rotations</p><p>5:40 One Shoe Rotation</p><p>10:30 Two Shoe Rotation</p><p>13:44 Three Shoe Rotation</p><p>18:20 Four Shoe Rotation</p><p>20:00 Five Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's how I would build a running shoe rotation with my favorite shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:06 The Purpose of Shoe Rotations</p><p>5:40 One Shoe Rotation</p><p>10:30 Two Shoe Rotation</p><p>13:44 Three Shoe Rotation</p><p>18:20 Four Shoe Rotation</p><p>20:00 Five Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5282bd6b/62c00a3b.mp3" length="48617587" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1493</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's how I would build a running shoe rotation with my favorite shoes.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+28&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:06 The Purpose of Shoe Rotations</p><p>5:40 One Shoe Rotation</p><p>10:30 Two Shoe Rotation</p><p>13:44 Three Shoe Rotation</p><p>18:20 Four Shoe Rotation</p><p>20:00 Five Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5282bd6b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in January 2026</title>
      <itunes:episode>411</itunes:episode>
      <podcast:episode>411</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in January 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2df517da-795f-43e7-90c2-ddbb05fe8baf</guid>
      <link>https://share.transistor.fm/s/37f7799a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals this month.</p><p><br></p><p>Salomon Aero Glide 3 <a href="https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens">https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell">https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell</a> </p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals this month.</p><p><br></p><p>Salomon Aero Glide 3 <a href="https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens">https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell">https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell</a> </p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/37f7799a/8a8c8432.mp3" length="48677952" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals this month.</p><p><br></p><p>Salomon Aero Glide 3 <a href="https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens">https://www.backcountry.com/b/salomon-aero-glide-3-running-shoe-mens</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=mizuno+neo+zen&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-ADSL2M2.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell">https://www.runningwarehouse.com/HOKA_Bondi_9/descpage-HO9BM11.html?from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Boston_13/descpage-AAB13M8.html?from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESMB.html?from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+pro+4&amp;searchtext=Nike+Alphafly+3&amp;from=supwell</a> </p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Puma Deviate Nitro 4 Is a Certified Banger</title>
      <itunes:episode>410</itunes:episode>
      <podcast:episode>410</podcast:episode>
      <itunes:title>The Puma Deviate Nitro 4 Is a Certified Banger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47fa7183-9041-41a0-976d-a3537374c41a</guid>
      <link>https://share.transistor.fm/s/3a89a9c7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an all-new training shoe designed for speed and versatility. I've had it for about a week and have been able to put it through a few good sessions. In this episode, I run a workout in the Deviate Nitro 4 and share my thoughts on the shoe's performance.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:01 Running/HYROXing in the Deviate Nitro 4</p><p>16:12 Post-Run Thoughts</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an all-new training shoe designed for speed and versatility. I've had it for about a week and have been able to put it through a few good sessions. In this episode, I run a workout in the Deviate Nitro 4 and share my thoughts on the shoe's performance.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:01 Running/HYROXing in the Deviate Nitro 4</p><p>16:12 Post-Run Thoughts</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 15 Jan 2026 20:20:32 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3a89a9c7/99592c75.mp3" length="69734189" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an all-new training shoe designed for speed and versatility. I've had it for about a week and have been able to put it through a few good sessions. In this episode, I run a workout in the Deviate Nitro 4 and share my thoughts on the shoe's performance.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>10:01 Running/HYROXing in the Deviate Nitro 4</p><p>16:12 Post-Run Thoughts</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3a89a9c7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How I Trained for a 2:32 Marathon PR &amp; Sub 2:30 Marathon Attempt</title>
      <itunes:episode>409</itunes:episode>
      <podcast:episode>409</podcast:episode>
      <itunes:title>How I Trained for a 2:32 Marathon PR &amp; Sub 2:30 Marathon Attempt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a8441da-4c22-405e-bc77-30084a43325c</guid>
      <link>https://share.transistor.fm/s/faafd1ec</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jan 2026 20:35:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/faafd1ec/1e921e95.mp3" length="59085692" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1812</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asics Magic Speed 5 First Run Review</title>
      <itunes:episode>408</itunes:episode>
      <podcast:episode>408</podcast:episode>
      <itunes:title>Asics Magic Speed 5 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2b23b6c1-0d0b-48e2-9f62-7782ab1b6b03</guid>
      <link>https://share.transistor.fm/s/906a5676</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Asics Magic Speed 5 is an all-new speed training shoe designed to be light and nimble. Priced at $180, it competes with the Puma Deviate Nitro 4 ($170) and Adidas Boston 13 ($160). In this episode, I give an overview of the Magic Speed, take it out for some mileage and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>Asics Magic Speed 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=asics+magic+speed+5&amp;from=supwell </p><p>0:00 Intro<br>1:17 Overview<br>20:05 Weigh In<br>27:17 Stack Check<br>30:36 Fit &amp; Feel<br>36:31 Running in the Magic Speed 5<br>1:08:07 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Asics Magic Speed 5 is an all-new speed training shoe designed to be light and nimble. Priced at $180, it competes with the Puma Deviate Nitro 4 ($170) and Adidas Boston 13 ($160). In this episode, I give an overview of the Magic Speed, take it out for some mileage and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>Asics Magic Speed 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=asics+magic+speed+5&amp;from=supwell </p><p>0:00 Intro<br>1:17 Overview<br>20:05 Weigh In<br>27:17 Stack Check<br>30:36 Fit &amp; Feel<br>36:31 Running in the Magic Speed 5<br>1:08:07 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/906a5676/32d6188f.mp3" length="176903279" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Asics Magic Speed 5 is an all-new speed training shoe designed to be light and nimble. Priced at $180, it competes with the Puma Deviate Nitro 4 ($170) and Adidas Boston 13 ($160). In this episode, I give an overview of the Magic Speed, take it out for some mileage and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel: <br>Asics Magic Speed 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=asics+magic+speed+5&amp;from=supwell </p><p>0:00 Intro<br>1:17 Overview<br>20:05 Weigh In<br>27:17 Stack Check<br>30:36 Fit &amp; Feel<br>36:31 Running in the Magic Speed 5<br>1:08:07 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/906a5676/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Gel-Nimbus 28 First Run Review</title>
      <itunes:episode>407</itunes:episode>
      <podcast:episode>407</podcast:episode>
      <itunes:title>Asics Gel-Nimbus 28 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07700a5e-b602-4eb7-83a0-b0a1e4e0baf7</guid>
      <link>https://share.transistor.fm/s/62fe8805</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Nimbus 28 is a max cushioned shoe designed for comfort and versatility. Price at $170, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the shoe, take the Nimbus 28 out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>16:42 Weigh In</p><p>21:17 Stack Check</p><p>24:47 Fit &amp; Feel</p><p>28:12 Running in the Nimbus 28 </p><p>43:00 My Thoughts on the "BRO REALLY" Epidemic</p><p>54:58 Bro Really Ran Hill Sprints in the Gel-Nimbus 28</p><p>1:08:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Nimbus 28 is a max cushioned shoe designed for comfort and versatility. Price at $170, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the shoe, take the Nimbus 28 out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>16:42 Weigh In</p><p>21:17 Stack Check</p><p>24:47 Fit &amp; Feel</p><p>28:12 Running in the Nimbus 28 </p><p>43:00 My Thoughts on the "BRO REALLY" Epidemic</p><p>54:58 Bro Really Ran Hill Sprints in the Gel-Nimbus 28</p><p>1:08:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/62fe8805/308f1f82.mp3" length="173159557" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5311</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Nimbus 28 is a max cushioned shoe designed for comfort and versatility. Price at $170, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the shoe, take the Nimbus 28 out for a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 28 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=nimbus+28&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>16:42 Weigh In</p><p>21:17 Stack Check</p><p>24:47 Fit &amp; Feel</p><p>28:12 Running in the Nimbus 28 </p><p>43:00 My Thoughts on the "BRO REALLY" Epidemic</p><p>54:58 Bro Really Ran Hill Sprints in the Gel-Nimbus 28</p><p>1:08:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 Mile Long Run in the Puma Deviate Nitro 4</title>
      <itunes:episode>406</itunes:episode>
      <podcast:episode>406</podcast:episode>
      <itunes:title>20 Mile Long Run in the Puma Deviate Nitro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5fb6a942-d1cb-4e6f-961a-65273a58dbc2</guid>
      <link>https://share.transistor.fm/s/fac30a5c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an upcoming training shoe designed to handle a wide range of runs. I enjoyed it on the first run, so brought it out for my weekend 20 miler. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview Pt 1</p><p>3:00 Random Nonsense</p><p>8:20 Overview Pt 2 </p><p>14:19 Running in the Deviate Nitro 4</p><p>20:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an upcoming training shoe designed to handle a wide range of runs. I enjoyed it on the first run, so brought it out for my weekend 20 miler. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview Pt 1</p><p>3:00 Random Nonsense</p><p>8:20 Overview Pt 2 </p><p>14:19 Running in the Deviate Nitro 4</p><p>20:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 11 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fac30a5c/a8d269f5.mp3" length="79047449" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2424</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is an upcoming training shoe designed to handle a wide range of runs. I enjoyed it on the first run, so brought it out for my weekend 20 miler. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview Pt 1</p><p>3:00 Random Nonsense</p><p>8:20 Overview Pt 2 </p><p>14:19 Running in the Deviate Nitro 4</p><p>20:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fac30a5c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested 100+ Running Shoes. Here Are the Best for Beginners</title>
      <itunes:episode>405</itunes:episode>
      <podcast:episode>405</podcast:episode>
      <itunes:title>I Tested 100+ Running Shoes. Here Are the Best for Beginners</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6235b902-04dd-4665-86b9-e165a81885d0</guid>
      <link>https://share.transistor.fm/s/fd9296b0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the best shoes for beginners in 2026.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=novablast+5&amp;searchtext=brooks+launch&amp;from=supwell <br>Hoka Clifton https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+launch&amp;searchtext=hoka+clifton&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+clifton&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=puma+magmax+2&amp;from=supwell <br>Hoka Mach X 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=mach+x+3&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=sc+elite+v5&amp;from=supwell </p><p>0:00 Intro<br>1:20 Overview<br>4:23 The List </p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the best shoes for beginners in 2026.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=novablast+5&amp;searchtext=brooks+launch&amp;from=supwell <br>Hoka Clifton https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+launch&amp;searchtext=hoka+clifton&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+clifton&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=puma+magmax+2&amp;from=supwell <br>Hoka Mach X 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=mach+x+3&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=sc+elite+v5&amp;from=supwell </p><p>0:00 Intro<br>1:20 Overview<br>4:23 The List </p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Sat, 10 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fd9296b0/754adbfc.mp3" length="39117534" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1203</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the best shoes for beginners in 2026.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=novablast+5&amp;searchtext=brooks+launch&amp;from=supwell <br>Hoka Clifton https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+launch&amp;searchtext=hoka+clifton&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+clifton&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma MagMax 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=puma+magmax+2&amp;from=supwell <br>Hoka Mach X 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=mach+x+3&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=sc+elite+v5&amp;from=supwell </p><p>0:00 Intro<br>1:20 Overview<br>4:23 The List </p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fd9296b0/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>Puma Deviate Nitro 4 First Run Review</title>
      <itunes:episode>404</itunes:episode>
      <podcast:episode>404</podcast:episode>
      <itunes:title>Puma Deviate Nitro 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ac230d5-1604-4c37-998b-0335eadc83e2</guid>
      <link>https://share.transistor.fm/s/4ad758e9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is the newest super trainer hitting the market. Priced at $170, it features an updated race foam and goes head-to-head with shoes like the Adidas Boston 13 ($160) and Hoka Mach X 3 ($190). In this episode, I give an overview of the Deviate Nitro 4, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>11:44 Weigh In</p><p>13:54 Stack Check</p><p>16:22 Fit &amp; Feel</p><p>21:20 Running in the Deviate Nitro 4</p><p>35:30 "REAL RUNNERS" Rant</p><p>51:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is the newest super trainer hitting the market. Priced at $170, it features an updated race foam and goes head-to-head with shoes like the Adidas Boston 13 ($160) and Hoka Mach X 3 ($190). In this episode, I give an overview of the Deviate Nitro 4, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>11:44 Weigh In</p><p>13:54 Stack Check</p><p>16:22 Fit &amp; Feel</p><p>21:20 Running in the Deviate Nitro 4</p><p>35:30 "REAL RUNNERS" Rant</p><p>51:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4ad758e9/cf2da634.mp3" length="138029527" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4243</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro 4 is the newest super trainer hitting the market. Priced at $170, it features an updated race foam and goes head-to-head with shoes like the Adidas Boston 13 ($160) and Hoka Mach X 3 ($190). In this episode, I give an overview of the Deviate Nitro 4, put it through the paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=deviate+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>11:44 Weigh In</p><p>13:54 Stack Check</p><p>16:22 Fit &amp; Feel</p><p>21:20 Running in the Deviate Nitro 4</p><p>35:30 "REAL RUNNERS" Rant</p><p>51:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Saucony Ride 19 Is a Toxic Lover</title>
      <itunes:episode>403</itunes:episode>
      <podcast:episode>403</podcast:episode>
      <itunes:title>The Saucony Ride 19 Is a Toxic Lover</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8be5c54e-147d-4c20-b236-286a0d2653ce</guid>
      <link>https://share.transistor.fm/s/16f4982a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Confidential IP <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>19:12 Weigh In</p><p>24:09 Stack Check</p><p>27:51 Fit &amp; Feel</p><p>32:48 Running in the Ride 19</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Confidential IP <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>19:12 Weigh In</p><p>24:09 Stack Check</p><p>27:51 Fit &amp; Feel</p><p>32:48 Running in the Ride 19</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jan 2026 14:50:16 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/16f4982a/6607f14b.mp3" length="139790999" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4291</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Confidential IP <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+ride+3&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>19:12 Weigh In</p><p>24:09 Stack Check</p><p>27:51 Fit &amp; Feel</p><p>32:48 Running in the Ride 19</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My 6 Dream Shoes for 2026</title>
      <itunes:episode>402</itunes:episode>
      <podcast:episode>402</podcast:episode>
      <itunes:title>My 6 Dream Shoes for 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4dc90d9d-62f8-4819-bac4-bb70b9323055</guid>
      <link>https://share.transistor.fm/s/43ea3c7f</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 6 shoes that I'd love to see this year. Dear brands, please make my dreams a reality.</p><p><br></p><p>0:00 Intro</p><p>0:52 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 6 shoes that I'd love to see this year. Dear brands, please make my dreams a reality.</p><p><br></p><p>0:00 Intro</p><p>0:52 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/43ea3c7f/c68caa02.mp3" length="45175128" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1389</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 6 shoes that I'd love to see this year. Dear brands, please make my dreams a reality.</p><p><br></p><p>0:00 Intro</p><p>0:52 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>DYNAFISH XIAONIAN - Evo SL and Megablast Killer?</title>
      <itunes:episode>401</itunes:episode>
      <podcast:episode>401</podcast:episode>
      <itunes:title>DYNAFISH XIAONIAN - Evo SL and Megablast Killer?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a668b1e1-7e46-4979-80c6-a59ee1b421ef</guid>
      <link>https://share.transistor.fm/s/ee26803d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Dynafish Xiaonian is a lightweight super trainer engineered for speed. With a high stack of foam and attractive pricepoint, hobby joggers have been fiending for a review of this shoe. In this episode, I give an overview of the Xiaonian, put it through the paces and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>22:14 Weigh In</p><p>26:08 Stack Check</p><p>31:39 Fit &amp; Feel</p><p>37:40 Running in the Dynafish Xiaonian</p><p>51:40 Demon Time in the Dynafish Xiaonian</p><p>1:08:30 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Dynafish Xiaonian is a lightweight super trainer engineered for speed. With a high stack of foam and attractive pricepoint, hobby joggers have been fiending for a review of this shoe. In this episode, I give an overview of the Xiaonian, put it through the paces and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>22:14 Weigh In</p><p>26:08 Stack Check</p><p>31:39 Fit &amp; Feel</p><p>37:40 Running in the Dynafish Xiaonian</p><p>51:40 Demon Time in the Dynafish Xiaonian</p><p>1:08:30 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jan 2026 08:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ee26803d/b9ff0eb6.mp3" length="184413442" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5643</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Dynafish Xiaonian is a lightweight super trainer engineered for speed. With a high stack of foam and attractive pricepoint, hobby joggers have been fiending for a review of this shoe. In this episode, I give an overview of the Xiaonian, put it through the paces and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>22:14 Weigh In</p><p>26:08 Stack Check</p><p>31:39 Fit &amp; Feel</p><p>37:40 Running in the Dynafish Xiaonian</p><p>51:40 Demon Time in the Dynafish Xiaonian</p><p>1:08:30 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ee26803d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Brooks Glycerin Flex First Run Review</title>
      <itunes:episode>400</itunes:episode>
      <podcast:episode>400</podcast:episode>
      <itunes:title>Brooks Glycerin Flex First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff6363af-0dc3-4a52-8c26-dfeb53bff7e9</guid>
      <link>https://share.transistor.fm/s/7cf82316</link>
      <description>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Flex is an all-new training shoe designed to give a flexible, natural ride in a cushioned package. Priced at $170, it competes in the daily trainer segment with the Salomon Aero Glide 3 ($160) and Nike Vomero Plus ($180). In this episode, I give an overview of the Glycerin Flex, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>10:55 Weigh In</p><p>15:38 Stack Check</p><p>18:55 Fit &amp; Feel</p><p>24:58 Running in the Glycerin Flex</p><p>44:52 Hill Sprints in the Glycerin Flex</p><p>52:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Flex is an all-new training shoe designed to give a flexible, natural ride in a cushioned package. Priced at $170, it competes in the daily trainer segment with the Salomon Aero Glide 3 ($160) and Nike Vomero Plus ($180). In this episode, I give an overview of the Glycerin Flex, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>10:55 Weigh In</p><p>15:38 Stack Check</p><p>18:55 Fit &amp; Feel</p><p>24:58 Running in the Glycerin Flex</p><p>44:52 Hill Sprints in the Glycerin Flex</p><p>52:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7cf82316/2ade61c2.mp3" length="153403836" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4711</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Flex is an all-new training shoe designed to give a flexible, natural ride in a cushioned package. Priced at $170, it competes in the daily trainer segment with the Salomon Aero Glide 3 ($160) and Nike Vomero Plus ($180). In this episode, I give an overview of the Glycerin Flex, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>10:55 Weigh In</p><p>15:38 Stack Check</p><p>18:55 Fit &amp; Feel</p><p>24:58 Running in the Glycerin Flex</p><p>44:52 Hill Sprints in the Glycerin Flex</p><p>52:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Mile Long Run in the Mizuno Hyperwarp Pro</title>
      <itunes:episode>399</itunes:episode>
      <podcast:episode>399</podcast:episode>
      <itunes:title>22 Mile Long Run in the Mizuno Hyperwarp Pro</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6aec678c-2424-4c39-a422-a8f4f721d62c</guid>
      <link>https://share.transistor.fm/s/2a34250b</link>
      <description>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a cushioned race shoe designed for comfort and speed over long distances. Priced at $250, it's the approachable and stable option in the Mizuno racing lineup. In this episode, I put the Hyperwarp Pro through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Getting Ready for the Run</p><p>6:15 Shoe Overview</p><p>13:18 Fit &amp; Feel</p><p>17:38 Running in the Mizuno Hyperwarp Pro</p><p>39:02 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a cushioned race shoe designed for comfort and speed over long distances. Priced at $250, it's the approachable and stable option in the Mizuno racing lineup. In this episode, I put the Hyperwarp Pro through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Getting Ready for the Run</p><p>6:15 Shoe Overview</p><p>13:18 Fit &amp; Feel</p><p>17:38 Running in the Mizuno Hyperwarp Pro</p><p>39:02 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 04 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2a34250b/d0ca43f1.mp3" length="105465676" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3227</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your winter merch before it's gone.  https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a cushioned race shoe designed for comfort and speed over long distances. Priced at $250, it's the approachable and stable option in the Mizuno racing lineup. In this episode, I put the Hyperwarp Pro through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperwarp+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Getting Ready for the Run</p><p>6:15 Shoe Overview</p><p>13:18 Fit &amp; Feel</p><p>17:38 Running in the Mizuno Hyperwarp Pro</p><p>39:02 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2a34250b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>New Year's In the Great Smoky Mountains</title>
      <itunes:episode>398</itunes:episode>
      <podcast:episode>398</podcast:episode>
      <itunes:title>New Year's In the Great Smoky Mountains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed3f67cf-0d3d-485b-8067-3a2548895ba6</guid>
      <link>https://share.transistor.fm/s/c46b41cd</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Happy New Year! I hope everyone had a great holiday season.</p><p><br></p><p>0:00 Christmas Eve</p><p>1:34 Christmas Day</p><p>8:11 Pre-Long Run Dinner</p><p>9:17 Heading to the Mountains</p><p>13:00 Lunch In Asheville, NC</p><p>18:20 Trolls Exhbit at the North Carolina Aerboreturm</p><p>29:52 Driving to the Cabin</p><p>35:30 Arriving At the Cabin</p><p>44:37 Dinner First Night At the Cabin</p><p>53:08 Elk Sighting in the Great Smoky Mountains National Park</p><p>1:08:14 Downtown Bryson City, North Carolina</p><p>1:12:33 Train Museum</p><p>1:21:30 Last Sunset of 2025</p><p>1:24:18 The Best Date Night</p><p>1:28:37 New Year's Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Happy New Year! I hope everyone had a great holiday season.</p><p><br></p><p>0:00 Christmas Eve</p><p>1:34 Christmas Day</p><p>8:11 Pre-Long Run Dinner</p><p>9:17 Heading to the Mountains</p><p>13:00 Lunch In Asheville, NC</p><p>18:20 Trolls Exhbit at the North Carolina Aerboreturm</p><p>29:52 Driving to the Cabin</p><p>35:30 Arriving At the Cabin</p><p>44:37 Dinner First Night At the Cabin</p><p>53:08 Elk Sighting in the Great Smoky Mountains National Park</p><p>1:08:14 Downtown Bryson City, North Carolina</p><p>1:12:33 Train Museum</p><p>1:21:30 Last Sunset of 2025</p><p>1:24:18 The Best Date Night</p><p>1:28:37 New Year's Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 03 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c46b41cd/55655286.mp3" length="180653063" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5606</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Happy New Year! I hope everyone had a great holiday season.</p><p><br></p><p>0:00 Christmas Eve</p><p>1:34 Christmas Day</p><p>8:11 Pre-Long Run Dinner</p><p>9:17 Heading to the Mountains</p><p>13:00 Lunch In Asheville, NC</p><p>18:20 Trolls Exhbit at the North Carolina Aerboreturm</p><p>29:52 Driving to the Cabin</p><p>35:30 Arriving At the Cabin</p><p>44:37 Dinner First Night At the Cabin</p><p>53:08 Elk Sighting in the Great Smoky Mountains National Park</p><p>1:08:14 Downtown Bryson City, North Carolina</p><p>1:12:33 Train Museum</p><p>1:21:30 Last Sunset of 2025</p><p>1:24:18 The Best Date Night</p><p>1:28:37 New Year's Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Asics Novablast 5 TR Is a Perfect Travel Shoe</title>
      <itunes:episode>397</itunes:episode>
      <podcast:episode>397</podcast:episode>
      <itunes:title>The Asics Novablast 5 TR Is a Perfect Travel Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c619d1dd-2a7d-4ab4-afe0-5c73de83ca44</guid>
      <link>https://share.transistor.fm/s/9cb33c51</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Novablast 5 TR is a off-road friendly version of Asics' most popular road daily trainer. Priced at $150, it competed with hybrid road-trail shoes like the Pegasus Trail 5 GTX and Salomon Aero Glide GRVL. In this episode, I take the Novablast 5 TR out for a road and trail run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Asics Novablast 5 (standard version only at Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell </p><p>0:00 Intro<br>1:16 Overview<br>4:06 Running in the Novablast 5 TR<br>13:10 Sending It on the Trails in the Novablast 5 TR<br>22:10 POST-RUN THOUGHTS</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Novablast 5 TR is a off-road friendly version of Asics' most popular road daily trainer. Priced at $150, it competed with hybrid road-trail shoes like the Pegasus Trail 5 GTX and Salomon Aero Glide GRVL. In this episode, I take the Novablast 5 TR out for a road and trail run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Asics Novablast 5 (standard version only at Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell </p><p>0:00 Intro<br>1:16 Overview<br>4:06 Running in the Novablast 5 TR<br>13:10 Sending It on the Trails in the Novablast 5 TR<br>22:10 POST-RUN THOUGHTS</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9cb33c51/36d41045.mp3" length="58667389" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1803</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Novablast 5 TR is a off-road friendly version of Asics' most popular road daily trainer. Priced at $150, it competed with hybrid road-trail shoes like the Pegasus Trail 5 GTX and Salomon Aero Glide GRVL. In this episode, I take the Novablast 5 TR out for a road and trail run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Asics Novablast 5 (standard version only at Running Warehouse) https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=novablast+5&amp;from=supwell </p><p>0:00 Intro<br>1:16 Overview<br>4:06 Running in the Novablast 5 TR<br>13:10 Sending It on the Trails in the Novablast 5 TR<br>22:10 POST-RUN THOUGHTS</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9cb33c51/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried the Off-Road Superblast</title>
      <itunes:episode>396</itunes:episode>
      <podcast:episode>396</podcast:episode>
      <itunes:title>I Tried the Off-Road Superblast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f87625aa-4c4a-43dd-ad97-4199a8b57269</guid>
      <link>https://share.transistor.fm/s/7e9650b3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Trabuo Max 4 is a max cushioned trail shoe designed for comfort for long miles. Priced at $160, it competes with shoes like the Nike Zegama and Hoka Speedgoat. I picked up a pair for my mountain vacation to test out on the trails. In this episode, I give an overview of the Trabuco Max 4, take it out for some mountain miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Trabuco Max 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>17:45 Weigh In</p><p>19:37 Stack Check</p><p>21:33 Pre-Run Morning in the Mountain Cabin</p><p>36:04 Lacing Up the Trabuco Max 4</p><p>37:40 Running in the Trabuco Max 4</p><p>47:52 Mile 1 Thoughts on the Shoe</p><p>1:00:57 Thoughts at End of Run</p><p>1:15:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Trabuo Max 4 is a max cushioned trail shoe designed for comfort for long miles. Priced at $160, it competes with shoes like the Nike Zegama and Hoka Speedgoat. I picked up a pair for my mountain vacation to test out on the trails. In this episode, I give an overview of the Trabuco Max 4, take it out for some mountain miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Trabuco Max 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>17:45 Weigh In</p><p>19:37 Stack Check</p><p>21:33 Pre-Run Morning in the Mountain Cabin</p><p>36:04 Lacing Up the Trabuco Max 4</p><p>37:40 Running in the Trabuco Max 4</p><p>47:52 Mile 1 Thoughts on the Shoe</p><p>1:00:57 Thoughts at End of Run</p><p>1:15:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 Jan 2026 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7e9650b3/037385e8.mp3" length="177908497" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5474</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Trabuo Max 4 is a max cushioned trail shoe designed for comfort for long miles. Priced at $160, it competes with shoes like the Nike Zegama and Hoka Speedgoat. I picked up a pair for my mountain vacation to test out on the trails. In this episode, I give an overview of the Trabuco Max 4, take it out for some mountain miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Trabuco Max 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=trabuco+max+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>17:45 Weigh In</p><p>19:37 Stack Check</p><p>21:33 Pre-Run Morning in the Mountain Cabin</p><p>36:04 Lacing Up the Trabuco Max 4</p><p>37:40 Running in the Trabuco Max 4</p><p>47:52 Mile 1 Thoughts on the Shoe</p><p>1:00:57 Thoughts at End of Run</p><p>1:15:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>6 Ways to Get Faster in 2026</title>
      <itunes:episode>395</itunes:episode>
      <podcast:episode>395</podcast:episode>
      <itunes:title>6 Ways to Get Faster in 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46dac09a-e32b-49ea-b19e-d79834f954e4</guid>
      <link>https://share.transistor.fm/s/8497afc6</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 01 Jan 2026 16:02:30 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8497afc6/7f9ac805.mp3" length="37091654" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1138</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Brooks Glycerin Max 2 Is a Grown Man Shoe</title>
      <itunes:episode>394</itunes:episode>
      <podcast:episode>394</podcast:episode>
      <itunes:title>The Brooks Glycerin Max 2 Is a Grown Man Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ac51850f-26da-4bf2-92af-459f93069103</guid>
      <link>https://share.transistor.fm/s/a2daca63</link>
      <description>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max 2 is a new max cushioned shoe designed for comfort and protection over long distances. It's been getting a lot of hate recently, so I wanted to double back for some more insights. Here are my thoughts on the shoe and how it compares to another new release, the MagMax 2.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>9:12 Fit &amp; Feel</p><p>13:02 Running in the Glycerin Max 2</p><p>36:04 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max 2 is a new max cushioned shoe designed for comfort and protection over long distances. It's been getting a lot of hate recently, so I wanted to double back for some more insights. Here are my thoughts on the shoe and how it compares to another new release, the MagMax 2.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>9:12 Fit &amp; Feel</p><p>13:02 Running in the Glycerin Max 2</p><p>36:04 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Dec 2025 16:46:28 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a2daca63/80fcfe6f.mp3" length="102696268" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3160</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max 2 is a new max cushioned shoe designed for comfort and protection over long distances. It's been getting a lot of hate recently, so I wanted to double back for some more insights. Here are my thoughts on the shoe and how it compares to another new release, the MagMax 2.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max+2&amp;from=supwell</a> </p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max+2&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>9:12 Fit &amp; Feel</p><p>13:02 Running in the Glycerin Max 2</p><p>36:04 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Speed Training Shoes of 2025</title>
      <itunes:episode>393</itunes:episode>
      <podcast:episode>393</podcast:episode>
      <itunes:title>5 Best Speed Training Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f6439d8-e17b-4053-844b-4ab801d5fb92</guid>
      <link>https://share.transistor.fm/s/d9c4fdd6</link>
      <description>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best speed training shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best speed training shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d9c4fdd6/cd6d95c3.mp3" length="40306606" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1239</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best speed training shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL Woven <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl+woven&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=saucony+endorphin+speed+5&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+speed+5&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d9c4fdd6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: New Balance SC Elite v5</title>
      <itunes:episode>392</itunes:episode>
      <podcast:episode>392</podcast:episode>
      <itunes:title>100 Mile Review: New Balance SC Elite v5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47b66e32-2395-4f0f-97ac-191c38c4056d</guid>
      <link>https://share.transistor.fm/s/a139ecfe</link>
      <description>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a carbon-plated race shoe designed for comfort and speed. It's been a reliable training tool this year for me. In this episode, I get it up to 100 miles and share my final thoughts on the shoe.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>5:55 Fit &amp; Feel</p><p>8:24 Running in the SC Elite v5</p><p>21:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a carbon-plated race shoe designed for comfort and speed. It's been a reliable training tool this year for me. In this episode, I get it up to 100 miles and share my final thoughts on the shoe.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>5:55 Fit &amp; Feel</p><p>8:24 Running in the SC Elite v5</p><p>21:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a139ecfe/f3fb56a5.mp3" length="80080268" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2459</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your winter merch. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a carbon-plated race shoe designed for comfort and speed. It's been a reliable training tool this year for me. In this episode, I get it up to 100 miles and share my final thoughts on the shoe.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>5:55 Fit &amp; Feel</p><p>8:24 Running in the SC Elite v5</p><p>21:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a139ecfe/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Wide-Foot Friendly Shoes of 2025</title>
      <itunes:episode>391</itunes:episode>
      <podcast:episode>391</podcast:episode>
      <itunes:title>5 Best Wide-Foot Friendly Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5b6f0dc9-3f00-48a2-80f3-c834b3c257e6</guid>
      <link>https://share.transistor.fm/s/4018123e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>3:00 Honorable Mention</p><p>4:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>3:00 Honorable Mention</p><p>4:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4018123e/66823b71.mp3" length="41131406" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1264</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax+2&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>3:00 Honorable Mention</p><p>4:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5000 MILE YEAR</title>
      <itunes:episode>390</itunes:episode>
      <podcast:episode>390</podcast:episode>
      <itunes:title>5000 MILE YEAR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cc2341c1-d1d7-4999-abb9-45265c1d9a77</guid>
      <link>https://share.transistor.fm/s/4fd95fc0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 5,000 mile this year. In this episode, I talk about why this goal important to me and how I accomplished it. I also stack mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Getting Ready to Run</p><p>8:02 Stacking Mileage</p><p>19:45 How to Run 5,000 Miles in a Year</p><p>36:16 Post-Run Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 5,000 mile this year. In this episode, I talk about why this goal important to me and how I accomplished it. I also stack mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Getting Ready to Run</p><p>8:02 Stacking Mileage</p><p>19:45 How to Run 5,000 Miles in a Year</p><p>36:16 Post-Run Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4fd95fc0/025318d8.mp3" length="100549526" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3107</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 5,000 mile this year. In this episode, I talk about why this goal important to me and how I accomplished it. I also stack mileage.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Getting Ready to Run</p><p>8:02 Stacking Mileage</p><p>19:45 How to Run 5,000 Miles in a Year</p><p>36:16 Post-Run Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4fd95fc0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 10 Best Running Shoes of 2025</title>
      <itunes:episode>389</itunes:episode>
      <podcast:episode>389</podcast:episode>
      <itunes:title>The 10 Best Running Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7acb8b8f-11a1-4d9b-9c0f-b7891e6f158f</guid>
      <link>https://share.transistor.fm/s/37cf434c</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 10 best running shoes of 2025.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=neo+vista+2&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=nimbus+27&amp;from=supwell <br>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+structure&amp;searchtext=boston+13&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell <br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=asics+novablast+5&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=asics+novablast+5&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma Fast-R 3 https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+nitro+elite&amp;searchtext=puma+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:00 Overview<br>3:00 Criteria for the List<br>4:43 Honorable Mention<br>8:44 The List<br>10:45 Number 9<br>13:03 Number 8<br>15:12 Number 7<br>18:12 Number 6<br>22:07 TOP FIVE</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 10 best running shoes of 2025.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=neo+vista+2&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=nimbus+27&amp;from=supwell <br>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+structure&amp;searchtext=boston+13&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell <br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=asics+novablast+5&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=asics+novablast+5&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma Fast-R 3 https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+nitro+elite&amp;searchtext=puma+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:00 Overview<br>3:00 Criteria for the List<br>4:43 Honorable Mention<br>8:44 The List<br>10:45 Number 9<br>13:03 Number 8<br>15:12 Number 7<br>18:12 Number 6<br>22:07 TOP FIVE</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Thu, 25 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/37cf434c/89641b48.mp3" length="93356814" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2862</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 10 best running shoes of 2025.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=neo+vista+2&amp;from=supwell <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=nimbus+27&amp;from=supwell <br>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+structure&amp;searchtext=boston+13&amp;from=supwell <br>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell <br>Asics Megablast https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=megablast&amp;from=supwell <br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=asics+novablast+5&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=asics+novablast+5&amp;searchtext=vomero+plus&amp;from=supwell <br>Puma Fast-R 3 https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=puma+nitro+elite&amp;searchtext=puma+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:00 Overview<br>3:00 Criteria for the List<br>4:43 Honorable Mention<br>8:44 The List<br>10:45 Number 9<br>13:03 Number 8<br>15:12 Number 7<br>18:12 Number 6<br>22:07 TOP FIVE</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/37cf434c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Structure Plus First Run Review</title>
      <itunes:episode>388</itunes:episode>
      <podcast:episode>388</podcast:episode>
      <itunes:title>Nike Structure Plus First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bde7b55-1525-4f61-a6a1-8cdd6697b763</guid>
      <link>https://share.transistor.fm/s/f4be9ddb</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Structure Plus is a brand new max cushioned model designed for support and bounce. Priced at $170, it competes with shoes like the Puma MagMax 2 ($180) and Asics Gel-Kayano 32 ($160). In this episode, I give an overview of the Structure Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure &amp; Structure Plus (releasing soon): <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:01 Overview</p><p>18:53 Weigh In</p><p>24:19 Stack Check</p><p>27:28 Fit &amp; Feel</p><p>33:06 Running in the Structure Plus</p><p>52:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Structure Plus is a brand new max cushioned model designed for support and bounce. Priced at $170, it competes with shoes like the Puma MagMax 2 ($180) and Asics Gel-Kayano 32 ($160). In this episode, I give an overview of the Structure Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure &amp; Structure Plus (releasing soon): <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:01 Overview</p><p>18:53 Weigh In</p><p>24:19 Stack Check</p><p>27:28 Fit &amp; Feel</p><p>33:06 Running in the Structure Plus</p><p>52:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f4be9ddb/30fab65b.mp3" length="138939851" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4261</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Structure Plus is a brand new max cushioned model designed for support and bounce. Priced at $170, it competes with shoes like the Puma MagMax 2 ($180) and Asics Gel-Kayano 32 ($160). In this episode, I give an overview of the Structure Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure &amp; Structure Plus (releasing soon): <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+structure&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:01 Overview</p><p>18:53 Weigh In</p><p>24:19 Stack Check</p><p>27:28 Fit &amp; Feel</p><p>33:06 Running in the Structure Plus</p><p>52:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f4be9ddb/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 5 Most Misunderstood Shoes of 2025</title>
      <itunes:episode>387</itunes:episode>
      <podcast:episode>387</podcast:episode>
      <itunes:title>The 5 Most Misunderstood Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a463d492-6c9c-4c9c-8788-d59dc555513c</guid>
      <link>https://share.transistor.fm/s/4e566da9</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that should've been a lot more popular this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Hoka Mach X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that should've been a lot more popular this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Hoka Mach X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e566da9/a6b9030f.mp3" length="62295774" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1909</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that should've been a lot more popular this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=brooks+hyperion+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=brooks+hyperion+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Hoka Mach X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=hoka+mach+x+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hoka+mach+x+3&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Puma MagMax 2 Is a Slow Day Champ</title>
      <itunes:episode>386</itunes:episode>
      <podcast:episode>386</podcast:episode>
      <itunes:title>The Puma MagMax 2 Is a Slow Day Champ</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf0ba729-c6ea-4bff-ab7b-8c3d14af7cd0</guid>
      <link>https://share.transistor.fm/s/6d6cc916</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a recent max cushion release. It's the follow up to a legendary shoe, and it's the competitor to one of the most hype shoes of the year, the Nike Vomero Plus. Because of those things, it's been hard to figure out where the MagMax 2 fits into it all. In this episode, we get answers on that.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>9:01 Running in the MagMax 2</p><p>32:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a recent max cushion release. It's the follow up to a legendary shoe, and it's the competitor to one of the most hype shoes of the year, the Nike Vomero Plus. Because of those things, it's been hard to figure out where the MagMax 2 fits into it all. In this episode, we get answers on that.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>9:01 Running in the MagMax 2</p><p>32:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6d6cc916/b83eb50f.mp3" length="83771572" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2580</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a recent max cushion release. It's the follow up to a legendary shoe, and it's the competitor to one of the most hype shoes of the year, the Nike Vomero Plus. Because of those things, it's been hard to figure out where the MagMax 2 fits into it all. In this episode, we get answers on that.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+magmax2&amp;searchtext=puma+magmax+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>9:01 Running in the MagMax 2</p><p>32:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6d6cc916/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Holiday Hundred 2025</title>
      <itunes:episode>385</itunes:episode>
      <podcast:episode>385</podcast:episode>
      <itunes:title>Holiday Hundred 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea27d0ac-2807-4bbd-80a5-1e63d823bf36</guid>
      <link>https://share.transistor.fm/s/51878303</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 100 laps around my friend's house for the third year in a row.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Salomon Ultra Glide <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Saturday in Mint Hill</p><p>3:27 Gear &amp; Plan for the Race</p><p>8:31 Driving to the Race</p><p>13:15 Starting the Race</p><p>20:22 99 Laps to Go</p><p>32:34 Shoes So Far</p><p>46:43 After the Race</p><p>50:27 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 100 laps around my friend's house for the third year in a row.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Salomon Ultra Glide <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Saturday in Mint Hill</p><p>3:27 Gear &amp; Plan for the Race</p><p>8:31 Driving to the Race</p><p>13:15 Starting the Race</p><p>20:22 99 Laps to Go</p><p>32:34 Shoes So Far</p><p>46:43 After the Race</p><p>50:27 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 21 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/51878303/b92c5fd4.mp3" length="146644532" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4526</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran 100 laps around my friend's house for the third year in a row.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Salomon Ultra Glide <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=salomon+ultra+glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Saturday in Mint Hill</p><p>3:27 Gear &amp; Plan for the Race</p><p>8:31 Driving to the Race</p><p>13:15 Starting the Race</p><p>20:22 99 Laps to Go</p><p>32:34 Shoes So Far</p><p>46:43 After the Race</p><p>50:27 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/51878303/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Race Shoes for Stability &amp; Support</title>
      <itunes:episode>384</itunes:episode>
      <podcast:episode>384</podcast:episode>
      <itunes:title>5 Best Race Shoes for Stability &amp; Support</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">877405ad-8ad9-488b-986f-0486caf64aaf</guid>
      <link>https://share.transistor.fm/s/ee09a189</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best shoes for runners who need stability and support, plus some honorable mention picks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics S4+ <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 The List</p><p>4:00 Honorable Mention</p><p>7:00 Top 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best shoes for runners who need stability and support, plus some honorable mention picks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics S4+ <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 The List</p><p>4:00 Honorable Mention</p><p>7:00 Top 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ee09a189/b099deda.mp3" length="38776689" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1191</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best shoes for runners who need stability and support, plus some honorable mention picks.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=rocket+x3&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rocket+x3&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics S4+ <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=asics+s4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 The List</p><p>4:00 Honorable Mention</p><p>7:00 Top 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ee09a189/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Hyperwarp Pro First Run Review</title>
      <itunes:episode>383</itunes:episode>
      <podcast:episode>383</podcast:episode>
      <itunes:title>Mizuno Hyperwarp Pro First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe7d74db-14a4-4c00-a1bf-c280aa67855e</guid>
      <link>https://share.transistor.fm/s/3e9a1c82</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a race shoe designed for support and speed over long distances. Pricd at $250, it competes with shoes like the Hoka Rocket X3 ($250) and Puma Deviate Nitro Elite 3 ($230). In this episode, I give an overview of the Hyperwarp Pro, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>13:59 Weigh In</p><p>20:39 Stack Check</p><p>23:07 Fit &amp; Feel</p><p>27:02 Running in the Hyperwarp Pro</p><p>54:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a race shoe designed for support and speed over long distances. Pricd at $250, it competes with shoes like the Hoka Rocket X3 ($250) and Puma Deviate Nitro Elite 3 ($230). In this episode, I give an overview of the Hyperwarp Pro, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>13:59 Weigh In</p><p>20:39 Stack Check</p><p>23:07 Fit &amp; Feel</p><p>27:02 Running in the Hyperwarp Pro</p><p>54:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3e9a1c82/68f2b655.mp3" length="138962700" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4276</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwarp Pro is a race shoe designed for support and speed over long distances. Pricd at $250, it competes with shoes like the Hoka Rocket X3 ($250) and Puma Deviate Nitro Elite 3 ($230). In this episode, I give an overview of the Hyperwarp Pro, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Hyperwarp Pro</p><p><a href="https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MHWSPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>13:59 Weigh In</p><p>20:39 Stack Check</p><p>23:07 Fit &amp; Feel</p><p>27:02 Running in the Hyperwarp Pro</p><p>54:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoe Deals &amp; Last-Minute Christmas Gifts</title>
      <itunes:episode>382</itunes:episode>
      <podcast:episode>382</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals &amp; Last-Minute Christmas Gifts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1538014-39d1-404f-b33e-f5e022756635</guid>
      <link>https://share.transistor.fm/s/1dbb0563</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in December 2025.</p><p><br></p><p><strong>MAX CUSHION</strong></p><p>Puma MagMax, $130 <a href="https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL">https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL</a> </p><p>Nike Vomero Plus, $121 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Nike Pegasus Premium, $148 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics GlideRide Max OG, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p><strong>SPEED<br></strong>Adidas Evo SL, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p><strong>DAILY</strong></p><p>Nike Structure 26, $95 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell</a> </p><p><br></p><p><strong>RACE</strong></p><p>Nike Alphafly 3, $202 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Nike Streakfly 2, $126 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in December 2025.</p><p><br></p><p><strong>MAX CUSHION</strong></p><p>Puma MagMax, $130 <a href="https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL">https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL</a> </p><p>Nike Vomero Plus, $121 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Nike Pegasus Premium, $148 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics GlideRide Max OG, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p><strong>SPEED<br></strong>Adidas Evo SL, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p><strong>DAILY</strong></p><p>Nike Structure 26, $95 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell</a> </p><p><br></p><p><strong>RACE</strong></p><p>Nike Alphafly 3, $202 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Nike Streakfly 2, $126 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1dbb0563/24d0a97f.mp3" length="39041265" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1197</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in December 2025.</p><p><br></p><p><strong>MAX CUSHION</strong></p><p>Puma MagMax, $130 <a href="https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL">https://www.runningwarehouse.com/PUMA_MagMax_Nitro/descpage-PMMN1M2.html?FROM=SUPWELL</a> </p><p>Nike Vomero Plus, $121 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=pegasus+premium&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Nike Pegasus Premium, $148 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pegasus+premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Asics GlideRide Max OG, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p><strong>SPEED<br></strong>Adidas Evo SL, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p><br></p><p><strong>DAILY</strong></p><p>Nike Structure 26, $95 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=structure+26&amp;from=supwell</a> </p><p><br></p><p><strong>RACE</strong></p><p>Nike Alphafly 3, $202 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Nike Streakfly 2, $126 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+plus&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Puma MagMax 2 vs Nike Vomero Plus</title>
      <itunes:episode>381</itunes:episode>
      <podcast:episode>381</podcast:episode>
      <itunes:title>Puma MagMax 2 vs Nike Vomero Plus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">820977fb-03ad-40d0-82c8-d1f75a00f52b</guid>
      <link>https://share.transistor.fm/s/b66616bc</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 and Nike Vomero Plus are both max cushioned training shoes designed for long distance running. Priced at $180, they both feature 40+ mm stacks of bouncy supercritical foam. In this episode, I compare the two, take th MagMax 2 out for some testing and let you know my thoughts on which one to get.</p><p><br></p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:21 Fit &amp; Feel Comparison with Both On Foot</p><p>16:39 My Dilemma with the MagMax 2</p><p>20:04 Running in the MagMax &amp; Ride Comparison to Vomero Plus</p><p>37:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 and Nike Vomero Plus are both max cushioned training shoes designed for long distance running. Priced at $180, they both feature 40+ mm stacks of bouncy supercritical foam. In this episode, I compare the two, take th MagMax 2 out for some testing and let you know my thoughts on which one to get.</p><p><br></p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:21 Fit &amp; Feel Comparison with Both On Foot</p><p>16:39 My Dilemma with the MagMax 2</p><p>20:04 Running in the MagMax &amp; Ride Comparison to Vomero Plus</p><p>37:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b66616bc/1529e59f.mp3" length="94493285" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2913</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 and Nike Vomero Plus are both max cushioned training shoes designed for long distance running. Priced at $180, they both feature 40+ mm stacks of bouncy supercritical foam. In this episode, I compare the two, take th MagMax 2 out for some testing and let you know my thoughts on which one to get.</p><p><br></p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax+2&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:21 Fit &amp; Feel Comparison with Both On Foot</p><p>16:39 My Dilemma with the MagMax 2</p><p>20:04 Running in the MagMax &amp; Ride Comparison to Vomero Plus</p><p>37:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b66616bc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My New Favorite Shoe: R.A.D UFO 100 Mile Review</title>
      <itunes:episode>380</itunes:episode>
      <podcast:episode>380</podcast:episode>
      <itunes:title>My New Favorite Shoe: R.A.D UFO 100 Mile Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0047909-7b00-44ed-828e-27737837a58c</guid>
      <link>https://share.transistor.fm/s/68b02cc9</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with the Asics Megablast ($225) and Adidas Evo SL ($150). It's become a favorite for me over the last few months, and I've now stacked 100 miles in it. Here are my thoughts on the shoe after some long-term testing.</p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>14:08 Fit &amp; Feel</p><p>18:47 Setting Up the New Mic</p><p>20:25 Running in the RAD UFO</p><p>32:03 Training Talk</p><p>1:01:49 Post-Run Thoughts</p><p>1:17:10 Comparisons</p><p>1:17:20 RAD UFO vs Evo SL</p><p>1:18:30 RAD UFO vs Nike Vomero Plus</p><p>1:19:39 RAD UFO vs Puma MagMax</p><p>1:21:06 RAD UFO vs Asics Megablast</p><p>1:23:57 RAD UFO vs TYR Maverick</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with the Asics Megablast ($225) and Adidas Evo SL ($150). It's become a favorite for me over the last few months, and I've now stacked 100 miles in it. Here are my thoughts on the shoe after some long-term testing.</p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>14:08 Fit &amp; Feel</p><p>18:47 Setting Up the New Mic</p><p>20:25 Running in the RAD UFO</p><p>32:03 Training Talk</p><p>1:01:49 Post-Run Thoughts</p><p>1:17:10 Comparisons</p><p>1:17:20 RAD UFO vs Evo SL</p><p>1:18:30 RAD UFO vs Nike Vomero Plus</p><p>1:19:39 RAD UFO vs Puma MagMax</p><p>1:21:06 RAD UFO vs Asics Megablast</p><p>1:23:57 RAD UFO vs TYR Maverick</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 13:59:20 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/68b02cc9/ef08c263.mp3" length="171055251" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5276</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with the Asics Megablast ($225) and Adidas Evo SL ($150). It's become a favorite for me over the last few months, and I've now stacked 100 miles in it. Here are my thoughts on the shoe after some long-term testing.</p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>14:08 Fit &amp; Feel</p><p>18:47 Setting Up the New Mic</p><p>20:25 Running in the RAD UFO</p><p>32:03 Training Talk</p><p>1:01:49 Post-Run Thoughts</p><p>1:17:10 Comparisons</p><p>1:17:20 RAD UFO vs Evo SL</p><p>1:18:30 RAD UFO vs Nike Vomero Plus</p><p>1:19:39 RAD UFO vs Puma MagMax</p><p>1:21:06 RAD UFO vs Asics Megablast</p><p>1:23:57 RAD UFO vs TYR Maverick</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asics Glideride Max 2 First Run Review</title>
      <itunes:episode>379</itunes:episode>
      <podcast:episode>379</podcast:episode>
      <itunes:title>Asics Glideride Max 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">329f17c3-f3ef-4d91-b783-0f7fc648289b</guid>
      <link>https://share.transistor.fm/s/c26075df</link>
      <description>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max 2 is a max cushioned daily trainer designed for a smooth ride. Priced at $170, it competes with shoes like the Puma MagMax ($180) and Brooks Glycerin Max 2 ($200). In this episode, I give an overview of the Glideride Max 2, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>21:55 Weigh In</p><p>24:37 Stack Check</p><p>27:59 Fit &amp; Feel</p><p>32:37 Cold Weather Gear</p><p>35:04 Running in the Glideride Max 2</p><p>1:07:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max 2 is a max cushioned daily trainer designed for a smooth ride. Priced at $170, it competes with shoes like the Puma MagMax ($180) and Brooks Glycerin Max 2 ($200). In this episode, I give an overview of the Glideride Max 2, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>21:55 Weigh In</p><p>24:37 Stack Check</p><p>27:59 Fit &amp; Feel</p><p>32:37 Cold Weather Gear</p><p>35:04 Running in the Glideride Max 2</p><p>1:07:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c26075df/4b536ff5.mp3" length="168954111" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5190</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get your hobby jogger beanie. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max 2 is a max cushioned daily trainer designed for a smooth ride. Priced at $170, it competes with shoes like the Puma MagMax ($180) and Brooks Glycerin Max 2 ($200). In this episode, I give an overview of the Glideride Max 2, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glideride+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>21:55 Weigh In</p><p>24:37 Stack Check</p><p>27:59 Fit &amp; Feel</p><p>32:37 Cold Weather Gear</p><p>35:04 Running in the Glideride Max 2</p><p>1:07:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c26075df/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Kiawah Marathon 2025</title>
      <itunes:episode>378</itunes:episode>
      <podcast:episode>378</podcast:episode>
      <itunes:title>Kiawah Marathon 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">226372c2-40db-44ac-90d8-05950d8a58a2</guid>
      <link>https://share.transistor.fm/s/96317cc3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my full experience at the 2025 Kiawah Marathon.</p><p><br></p><p>0:00 Intro</p><p>0:22 The Day Before The Race</p><p>3:49 Roadtrip Lunch &amp; Carbs</p><p>17:54 The Expo</p><p>24:08 The Villa</p><p>29:09 Pre-Race Dinner</p><p>31:47 Race Morning</p><p>33:06 Race Day Kit</p><p>36:33 Fueling Strategy</p><p>45:22 Pinning the Bib</p><p>57:44 Driving to the Race</p><p>1:05:30 The Race</p><p>1:10:38 Hanging Out at the Finish</p><p>1:17:23 Post-Race Refuel</p><p>1:23:50 Reflecting on the Race</p><p>1:32:53 Dinner Out in Charleston</p><p>1:42:53 Last Day in Kiawah</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my full experience at the 2025 Kiawah Marathon.</p><p><br></p><p>0:00 Intro</p><p>0:22 The Day Before The Race</p><p>3:49 Roadtrip Lunch &amp; Carbs</p><p>17:54 The Expo</p><p>24:08 The Villa</p><p>29:09 Pre-Race Dinner</p><p>31:47 Race Morning</p><p>33:06 Race Day Kit</p><p>36:33 Fueling Strategy</p><p>45:22 Pinning the Bib</p><p>57:44 Driving to the Race</p><p>1:05:30 The Race</p><p>1:10:38 Hanging Out at the Finish</p><p>1:17:23 Post-Race Refuel</p><p>1:23:50 Reflecting on the Race</p><p>1:32:53 Dinner Out in Charleston</p><p>1:42:53 Last Day in Kiawah</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 18:16:15 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/96317cc3/3e888e91.mp3" length="251341153" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7796</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's my full experience at the 2025 Kiawah Marathon.</p><p><br></p><p>0:00 Intro</p><p>0:22 The Day Before The Race</p><p>3:49 Roadtrip Lunch &amp; Carbs</p><p>17:54 The Expo</p><p>24:08 The Villa</p><p>29:09 Pre-Race Dinner</p><p>31:47 Race Morning</p><p>33:06 Race Day Kit</p><p>36:33 Fueling Strategy</p><p>45:22 Pinning the Bib</p><p>57:44 Driving to the Race</p><p>1:05:30 The Race</p><p>1:10:38 Hanging Out at the Finish</p><p>1:17:23 Post-Race Refuel</p><p>1:23:50 Reflecting on the Race</p><p>1:32:53 Dinner Out in Charleston</p><p>1:42:53 Last Day in Kiawah</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/96317cc3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Won a Marathon!</title>
      <itunes:episode>377</itunes:episode>
      <podcast:episode>377</podcast:episode>
      <itunes:title>I Won a Marathon!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82d3a659-628d-4c04-9916-8944942ac4a3</guid>
      <link>https://share.transistor.fm/s/34d5935e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran the 2025 Kiawah Marathon and won. Here are my quick post-race thoughts. Full vlog coming tomorrow.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran the 2025 Kiawah Marathon and won. Here are my quick post-race thoughts. Full vlog coming tomorrow.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/34d5935e/feeb1768.mp3" length="32229066" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>990</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran the 2025 Kiawah Marathon and won. Here are my quick post-race thoughts. Full vlog coming tomorrow.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Got a New Camera! Insta360 Go Ultra First Run</title>
      <itunes:episode>376</itunes:episode>
      <podcast:episode>376</podcast:episode>
      <itunes:title>I Got a New Camera! Insta360 Go Ultra First Run</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">937f2520-1fa8-4f90-9d32-5a4bfa644493</guid>
      <link>https://share.transistor.fm/s/898595a6</link>
      <description>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got a new camera. Shoutout to Insta360. Here's my first run with the Go Ultra action camera.</p><p><br></p><p>0:00 Intro</p><p>1:19 Unboxing &amp; Set Up</p><p>7:00 The Accessories</p><p>12:14 Setting Up the Insta360 Go Ultra</p><p>26:14 Running with the Insta360 Go Ultra</p><p>30:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got a new camera. Shoutout to Insta360. Here's my first run with the Go Ultra action camera.</p><p><br></p><p>0:00 Intro</p><p>1:19 Unboxing &amp; Set Up</p><p>7:00 The Accessories</p><p>12:14 Setting Up the Insta360 Go Ultra</p><p>26:14 Running with the Insta360 Go Ultra</p><p>30:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/898595a6/cbfbb3c2.mp3" length="91118481" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2806</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got a new camera. Shoutout to Insta360. Here's my first run with the Go Ultra action camera.</p><p><br></p><p>0:00 Intro</p><p>1:19 Unboxing &amp; Set Up</p><p>7:00 The Accessories</p><p>12:14 Setting Up the Insta360 Go Ultra</p><p>26:14 Running with the Insta360 Go Ultra</p><p>30:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Behind the Scenes at The Running Event 2025</title>
      <itunes:episode>375</itunes:episode>
      <podcast:episode>375</podcast:episode>
      <itunes:title>Behind the Scenes at The Running Event 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c07e566-81ec-407b-a046-cc3f7d40304d</guid>
      <link>https://share.transistor.fm/s/69ec7d96</link>
      <description>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what it was like to attend The Running Event.</p><p><br></p><p>0:00 Intro</p><p>0:16 Early Morning Wakeup</p><p>5:57 Shakeout with R.A.D</p><p>13:30 Breakfast</p><p>14:32 Getting Ready for the Conference</p><p>21:01 Arriving at the Exhibit Hall</p><p>22:39 Satisfy</p><p>37:49 Skechers</p><p>44:45 Asics &amp; Gel-Nimbus 28</p><p>55:46 On (Full Video Already Posted)</p><p>57:19 Altra</p><p>59:02 REFUEL</p><p>1:04:03 Puma </p><p>1:06:56 Tracksmith</p><p>1:12:28 Hoka</p><p>1:14:53 Topo</p><p>1:17:27 R.A.D</p><p>1:24:45 New Balance</p><p>1:26:59 SOAR</p><p>1:29:42 Craft</p><p>1:32:43 Brooks</p><p>1:34:00 Hylo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what it was like to attend The Running Event.</p><p><br></p><p>0:00 Intro</p><p>0:16 Early Morning Wakeup</p><p>5:57 Shakeout with R.A.D</p><p>13:30 Breakfast</p><p>14:32 Getting Ready for the Conference</p><p>21:01 Arriving at the Exhibit Hall</p><p>22:39 Satisfy</p><p>37:49 Skechers</p><p>44:45 Asics &amp; Gel-Nimbus 28</p><p>55:46 On (Full Video Already Posted)</p><p>57:19 Altra</p><p>59:02 REFUEL</p><p>1:04:03 Puma </p><p>1:06:56 Tracksmith</p><p>1:12:28 Hoka</p><p>1:14:53 Topo</p><p>1:17:27 R.A.D</p><p>1:24:45 New Balance</p><p>1:26:59 SOAR</p><p>1:29:42 Craft</p><p>1:32:43 Brooks</p><p>1:34:00 Hylo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/69ec7d96/d0e97505.mp3" length="186976547" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5791</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what it was like to attend The Running Event.</p><p><br></p><p>0:00 Intro</p><p>0:16 Early Morning Wakeup</p><p>5:57 Shakeout with R.A.D</p><p>13:30 Breakfast</p><p>14:32 Getting Ready for the Conference</p><p>21:01 Arriving at the Exhibit Hall</p><p>22:39 Satisfy</p><p>37:49 Skechers</p><p>44:45 Asics &amp; Gel-Nimbus 28</p><p>55:46 On (Full Video Already Posted)</p><p>57:19 Altra</p><p>59:02 REFUEL</p><p>1:04:03 Puma </p><p>1:06:56 Tracksmith</p><p>1:12:28 Hoka</p><p>1:14:53 Topo</p><p>1:17:27 R.A.D</p><p>1:24:45 New Balance</p><p>1:26:59 SOAR</p><p>1:29:42 Craft</p><p>1:32:43 Brooks</p><p>1:34:00 Hylo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/69ec7d96/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>GLIZZY MAX 2: Brooks Glycerin Max 2 First Run Review</title>
      <itunes:episode>374</itunes:episode>
      <podcast:episode>374</podcast:episode>
      <itunes:title>GLIZZY MAX 2: Brooks Glycerin Max 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9669f8ed-f7d3-4535-87e4-8a7a6676fd7b</guid>
      <link>https://share.transistor.fm/s/bfa19c46</link>
      <description>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Brooks Glycerin Max 2 is a max stack training shoe desifned for relaxed runs and long miles. Priced at $200, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the Glizzy, tae it out for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Brooks Glycerin Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=brooks+glycerin+max+2&amp;from=supwell </p><p>0:00 Intro<br>1:02 Overview<br>17:22 Weigh In<br>23:00 Stack Check<br>26:05 Fit &amp; Feel<br>30:33 Running in the Glizzy Max 2<br>48:08 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Brooks Glycerin Max 2 is a max stack training shoe desifned for relaxed runs and long miles. Priced at $200, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the Glizzy, tae it out for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Brooks Glycerin Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=brooks+glycerin+max+2&amp;from=supwell </p><p>0:00 Intro<br>1:02 Overview<br>17:22 Weigh In<br>23:00 Stack Check<br>26:05 Fit &amp; Feel<br>30:33 Running in the Glizzy Max 2<br>48:08 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Dec 2025 07:40:51 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bfa19c46/5f72cba3.mp3" length="123490161" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3797</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Brooks Glycerin Max 2 is a max stack training shoe desifned for relaxed runs and long miles. Priced at $200, it competes with shoes like the Nike Vomero Plus ($180) and Puma MagMax 2 ($180). In this episode, I give an overview of the Glizzy, tae it out for a run and let you know my thoughts.</p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:<br>Brooks Glycerin Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=brooks+glycerin+max+2&amp;from=supwell </p><p>0:00 Intro<br>1:02 Overview<br>17:22 Weigh In<br>23:00 Stack Check<br>26:05 Fit &amp; Feel<br>30:33 Running in the Glizzy Max 2<br>48:08 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bfa19c46/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Super Trainers of 2025</title>
      <itunes:episode>373</itunes:episode>
      <podcast:episode>373</podcast:episode>
      <itunes:title>5 Best Super Trainers of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3137a23-0b4f-496f-b4d0-3dcc9db25bf8</guid>
      <link>https://share.transistor.fm/s/1d90aba7</link>
      <description>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Super trainers are designed for everyday miles, workouts and long runs. This category exploded in popularity this year, and there are a bunhc of great plated and non-plated options. Here are the 5 best of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Background on the List</p><p>3:30 Honorable Mention</p><p>8:00 Top 5 </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Super trainers are designed for everyday miles, workouts and long runs. This category exploded in popularity this year, and there are a bunhc of great plated and non-plated options. Here are the 5 best of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Background on the List</p><p>3:30 Honorable Mention</p><p>8:00 Top 5 </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1d90aba7/eb7743fc.mp3" length="52371944" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger beanies are officially here. https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Super trainers are designed for everyday miles, workouts and long runs. This category exploded in popularity this year, and there are a bunhc of great plated and non-plated options. Here are the 5 best of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=velocity&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Background on the List</p><p>3:30 Honorable Mention</p><p>8:00 Top 5 </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1d90aba7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Puma MagMax 2 First Run Review</title>
      <itunes:episode>372</itunes:episode>
      <podcast:episode>372</podcast:episode>
      <itunes:title>Puma MagMax 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8ca86ca-f9e7-4121-8b3d-05173b604f2f</guid>
      <link>https://share.transistor.fm/s/e122e7bd</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a max cushioned training shoe designed for long miles. Priced at $180, it competes with shoes like the Nike Vomero Plus ($180) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the MagMax 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>17:41 Weigh In</p><p>22:46 Stack Check</p><p>28:14 Fit &amp; Feel</p><p>33:09 Running in the MagMax 2</p><p>1:01:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a max cushioned training shoe designed for long miles. Priced at $180, it competes with shoes like the Nike Vomero Plus ($180) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the MagMax 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>17:41 Weigh In</p><p>22:46 Stack Check</p><p>28:14 Fit &amp; Feel</p><p>33:09 Running in the MagMax 2</p><p>1:01:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Dec 2025 14:04:26 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e122e7bd/beeaa600.mp3" length="161299053" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4977</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax 2 is a max cushioned training shoe designed for long miles. Priced at $180, it competes with shoes like the Nike Vomero Plus ($180) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the MagMax 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>17:41 Weigh In</p><p>22:46 Stack Check</p><p>28:14 Fit &amp; Feel</p><p>33:09 Running in the MagMax 2</p><p>1:01:37 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e122e7bd/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Max Cushion Shoes of 2025</title>
      <itunes:episode>371</itunes:episode>
      <podcast:episode>371</podcast:episode>
      <itunes:title>5 Best Max Cushion Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6af023df-143c-49d8-b215-3f70882cfab7</guid>
      <link>https://share.transistor.fm/s/4e1c7632</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Context &amp; Criteria</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Context &amp; Criteria</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e1c7632/323b3527.mp3" length="46240214" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1416</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Context &amp; Criteria</p><p>7:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e1c7632/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Cloudmonster Hyper 3 Lightspray Speed Test &amp; On 2026 Lineup Overview</title>
      <itunes:episode>370</itunes:episode>
      <podcast:episode>370</podcast:episode>
      <itunes:title>Cloudmonster Hyper 3 Lightspray Speed Test &amp; On 2026 Lineup Overview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4582a381-1f27-4f58-99f5-3ffd621f6804</guid>
      <link>https://share.transistor.fm/s/d0c917c2</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cloudmonster Hyper 3 Lightspray is a new $240 super trainer releasing in 2026. In this epsiode, I put it through a speed test at The Running Event and get a preview of On's 2026 lineup. I also share my thoughts on the direction of the brand.</p><p><br></p><p>0:00 Intro</p><p>2:43 Morning Miles in Mint Hill</p><p>9:00 Background on On</p><p>10:52 Is Cloudboom Zone Coming Back?</p><p>12:17 Cloudboom Volt Overview</p><p>13:56 Cloudmonster 3 Overview</p><p>15:12 Cloudmonster 3 Hyper</p><p>17:11 The 3 Hyper Lightspray</p><p>19:36 Cloudrunner 3</p><p>24:50 Treadmill Mileage in the Cloudmonster 3 Hyper Lightspray</p><p>33:05 Post-Run Thoughts on Cloudmonster 3 Hyper Lightspray</p><p>35:36 Cloudsurfer 3 &amp; NEW FOAM COMPOUND Called Surreal</p><p>37:44 Cloudboom Strike 2 Update?</p><p>42:07 My Thoughts on the 2026 On Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cloudmonster Hyper 3 Lightspray is a new $240 super trainer releasing in 2026. In this epsiode, I put it through a speed test at The Running Event and get a preview of On's 2026 lineup. I also share my thoughts on the direction of the brand.</p><p><br></p><p>0:00 Intro</p><p>2:43 Morning Miles in Mint Hill</p><p>9:00 Background on On</p><p>10:52 Is Cloudboom Zone Coming Back?</p><p>12:17 Cloudboom Volt Overview</p><p>13:56 Cloudmonster 3 Overview</p><p>15:12 Cloudmonster 3 Hyper</p><p>17:11 The 3 Hyper Lightspray</p><p>19:36 Cloudrunner 3</p><p>24:50 Treadmill Mileage in the Cloudmonster 3 Hyper Lightspray</p><p>33:05 Post-Run Thoughts on Cloudmonster 3 Hyper Lightspray</p><p>35:36 Cloudsurfer 3 &amp; NEW FOAM COMPOUND Called Surreal</p><p>37:44 Cloudboom Strike 2 Update?</p><p>42:07 My Thoughts on the 2026 On Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d0c917c2/3b8f6a90.mp3" length="112079988" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3460</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Cloudmonster Hyper 3 Lightspray is a new $240 super trainer releasing in 2026. In this epsiode, I put it through a speed test at The Running Event and get a preview of On's 2026 lineup. I also share my thoughts on the direction of the brand.</p><p><br></p><p>0:00 Intro</p><p>2:43 Morning Miles in Mint Hill</p><p>9:00 Background on On</p><p>10:52 Is Cloudboom Zone Coming Back?</p><p>12:17 Cloudboom Volt Overview</p><p>13:56 Cloudmonster 3 Overview</p><p>15:12 Cloudmonster 3 Hyper</p><p>17:11 The 3 Hyper Lightspray</p><p>19:36 Cloudrunner 3</p><p>24:50 Treadmill Mileage in the Cloudmonster 3 Hyper Lightspray</p><p>33:05 Post-Run Thoughts on Cloudmonster 3 Hyper Lightspray</p><p>35:36 Cloudsurfer 3 &amp; NEW FOAM COMPOUND Called Surreal</p><p>37:44 Cloudboom Strike 2 Update?</p><p>42:07 My Thoughts on the 2026 On Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried the Newest $300 Race Shoe: Mizuno Hyperwarp PURE First Run Review</title>
      <itunes:episode>369</itunes:episode>
      <podcast:episode>369</podcast:episode>
      <itunes:title>I Tried the Newest $300 Race Shoe: Mizuno Hyperwarp PURE First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2896229a-0f62-4bdc-bf93-b7a4f26caa18</guid>
      <link>https://share.transistor.fm/s/a67b9ee3</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwrap Pure is an all-new race shoe designed for lightweight speed. Priced at $300, it competes with the Asics Metaspeed Ray ($300) and Adidas Pro Evo 2 ($500). In this episode, I give an overview of the Pure, take it out for a workout and let you know my thoughts. I also reflect on my TRE experience.</p><p><br></p><p>0:00 Intro</p><p>1:24 Reflecting on my TRE Experience</p><p>11:36 Hyperwarp Pure Overview</p><p>20:53 Fit &amp; Feel</p><p>24:30 Running in the Hyperwarp Pure</p><p>38:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwrap Pure is an all-new race shoe designed for lightweight speed. Priced at $300, it competes with the Asics Metaspeed Ray ($300) and Adidas Pro Evo 2 ($500). In this episode, I give an overview of the Pure, take it out for a workout and let you know my thoughts. I also reflect on my TRE experience.</p><p><br></p><p>0:00 Intro</p><p>1:24 Reflecting on my TRE Experience</p><p>11:36 Hyperwarp Pure Overview</p><p>20:53 Fit &amp; Feel</p><p>24:30 Running in the Hyperwarp Pure</p><p>38:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a67b9ee3/83859407.mp3" length="124215455" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3812</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Hyperwrap Pure is an all-new race shoe designed for lightweight speed. Priced at $300, it competes with the Asics Metaspeed Ray ($300) and Adidas Pro Evo 2 ($500). In this episode, I give an overview of the Pure, take it out for a workout and let you know my thoughts. I also reflect on my TRE experience.</p><p><br></p><p>0:00 Intro</p><p>1:24 Reflecting on my TRE Experience</p><p>11:36 Hyperwarp Pure Overview</p><p>20:53 Fit &amp; Feel</p><p>24:30 Running in the Hyperwarp Pure</p><p>38:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a67b9ee3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony's Best New Shoes for 2026: Endorphin Elite 3, Paramount Max, Endorphin Azura, Endorphin Pro 5, Triumph 24, Hurricane 26</title>
      <itunes:episode>368</itunes:episode>
      <podcast:episode>368</podcast:episode>
      <itunes:title>Saucony's Best New Shoes for 2026: Endorphin Elite 3, Paramount Max, Endorphin Azura, Endorphin Pro 5, Triumph 24, Hurricane 26</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4429aee-928c-4b2b-8a5d-0a92c1e5d38e</guid>
      <link>https://share.transistor.fm/s/27f5f981</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I was able to see Saucony's 2026 lineup at the Running Event. I spoke with their Performance Running Boss, Katie, about their new releases. I also share my thoughts on the upcoming releases back home at the Mint Hill Shoe Market.</p><p><br></p><p>0:00 Intro</p><p>3:02 Endorphin Azura</p><p>4:04 Endorphin Pro 5 </p><p>6:12 Endorphin Elite 3</p><p>8:37 Paramount Max</p><p>10:05 Triumph 24</p><p>11:18 Hurricane 26</p><p>13:27 My Takeaways on the Saucony 2026 Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I was able to see Saucony's 2026 lineup at the Running Event. I spoke with their Performance Running Boss, Katie, about their new releases. I also share my thoughts on the upcoming releases back home at the Mint Hill Shoe Market.</p><p><br></p><p>0:00 Intro</p><p>3:02 Endorphin Azura</p><p>4:04 Endorphin Pro 5 </p><p>6:12 Endorphin Elite 3</p><p>8:37 Paramount Max</p><p>10:05 Triumph 24</p><p>11:18 Hurricane 26</p><p>13:27 My Takeaways on the Saucony 2026 Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Dec 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/27f5f981/b8c74b9f.mp3" length="47314251" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1457</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I was able to see Saucony's 2026 lineup at the Running Event. I spoke with their Performance Running Boss, Katie, about their new releases. I also share my thoughts on the upcoming releases back home at the Mint Hill Shoe Market.</p><p><br></p><p>0:00 Intro</p><p>3:02 Endorphin Azura</p><p>4:04 Endorphin Pro 5 </p><p>6:12 Endorphin Elite 3</p><p>8:37 Paramount Max</p><p>10:05 Triumph 24</p><p>11:18 Hurricane 26</p><p>13:27 My Takeaways on the Saucony 2026 Lineup</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/27f5f981/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Every Brand's Best New Shoe at The Running Event 2025</title>
      <itunes:episode>367</itunes:episode>
      <podcast:episode>367</podcast:episode>
      <itunes:title>Every Brand's Best New Shoe at The Running Event 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a6dc1769-2cc4-4d03-8eba-ce6e97531ce8</guid>
      <link>https://share.transistor.fm/s/d616911d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's every brand's best new shoe from The Running Event.</p><p><br></p><p>0:00 Intro</p><p>1:10 5 Highlights from The Running Event</p><p>10:51 Adidas</p><p>10:57 ASICS</p><p>12:43 Brooks</p><p>15:35 Craft</p><p>15:58 Diadora</p><p>16:46 Hoka</p><p>17:43 Hylo</p><p>19:17 Mizuno</p><p>20:45 Nike</p><p>21:44 On</p><p>23:55 Puma</p><p>25:34 New Balance</p><p>26:23 RAD</p><p>27:24 Salomon</p><p>28:37 Saucony</p><p>29:54 Skechers</p><p>31:09 SOAR</p><p>31:45 Topo</p><p>32:32 Tracksmith</p><p>34:11 TYR</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's every brand's best new shoe from The Running Event.</p><p><br></p><p>0:00 Intro</p><p>1:10 5 Highlights from The Running Event</p><p>10:51 Adidas</p><p>10:57 ASICS</p><p>12:43 Brooks</p><p>15:35 Craft</p><p>15:58 Diadora</p><p>16:46 Hoka</p><p>17:43 Hylo</p><p>19:17 Mizuno</p><p>20:45 Nike</p><p>21:44 On</p><p>23:55 Puma</p><p>25:34 New Balance</p><p>26:23 RAD</p><p>27:24 Salomon</p><p>28:37 Saucony</p><p>29:54 Skechers</p><p>31:09 SOAR</p><p>31:45 Topo</p><p>32:32 Tracksmith</p><p>34:11 TYR</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Dec 2025 23:16:35 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d616911d/510890e8.mp3" length="69541076" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's every brand's best new shoe from The Running Event.</p><p><br></p><p>0:00 Intro</p><p>1:10 5 Highlights from The Running Event</p><p>10:51 Adidas</p><p>10:57 ASICS</p><p>12:43 Brooks</p><p>15:35 Craft</p><p>15:58 Diadora</p><p>16:46 Hoka</p><p>17:43 Hylo</p><p>19:17 Mizuno</p><p>20:45 Nike</p><p>21:44 On</p><p>23:55 Puma</p><p>25:34 New Balance</p><p>26:23 RAD</p><p>27:24 Salomon</p><p>28:37 Saucony</p><p>29:54 Skechers</p><p>31:09 SOAR</p><p>31:45 Topo</p><p>32:32 Tracksmith</p><p>34:11 TYR</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d616911d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Evo SL WOVEN First Run Review &amp; The Running Event Day 1 (feat. Midlife Runner)</title>
      <itunes:episode>366</itunes:episode>
      <podcast:episode>366</podcast:episode>
      <itunes:title>Adidas Evo SL WOVEN First Run Review &amp; The Running Event Day 1 (feat. Midlife Runner)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0171af5d-8cee-4bb7-8571-cdb7dbc7014d</guid>
      <link>https://share.transistor.fm/s/fa344b27</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is an update to the modern classic speed shoe. Priced at $150, it features a material similar to the Adios Pro 4. In this episode, I give an overview of the Evo SL, take it for some miles with Midlife Runner and give you my thoughts. I also take you though my first day at the The Running Event.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:12 What Happened With Adidas</p><p>13:06 Evo SL Woven Overview</p><p>19:44 Weigh In</p><p>22:42 Stack Check</p><p>25:52 Glamour Shots of the Evo SL Woven</p><p>26:32 Traveling to the Running Event</p><p>28:58 Arriving in San Antonio</p><p>31:43 Morning Pre-Run Preparation</p><p>38:15 Lacing Up the Evo SL Woven</p><p>43:07 Running in the Evo SL Woven with Midlife Runner</p><p>1:09:02 Morning Sunrise in San Antonio</p><p>1:33:03 Post-Run Thoughts</p><p>1:45:35 The Running Event Day 1</p><p>1:47:32 Late Registration</p><p>1:52:25 Refuel</p><p>2:00:12 Second Run of the Day</p><p>2:02:51 Evening Meetings</p><p>2:05:58 Last Refuel &amp; Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is an update to the modern classic speed shoe. Priced at $150, it features a material similar to the Adios Pro 4. In this episode, I give an overview of the Evo SL, take it for some miles with Midlife Runner and give you my thoughts. I also take you though my first day at the The Running Event.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:12 What Happened With Adidas</p><p>13:06 Evo SL Woven Overview</p><p>19:44 Weigh In</p><p>22:42 Stack Check</p><p>25:52 Glamour Shots of the Evo SL Woven</p><p>26:32 Traveling to the Running Event</p><p>28:58 Arriving in San Antonio</p><p>31:43 Morning Pre-Run Preparation</p><p>38:15 Lacing Up the Evo SL Woven</p><p>43:07 Running in the Evo SL Woven with Midlife Runner</p><p>1:09:02 Morning Sunrise in San Antonio</p><p>1:33:03 Post-Run Thoughts</p><p>1:45:35 The Running Event Day 1</p><p>1:47:32 Late Registration</p><p>1:52:25 Refuel</p><p>2:00:12 Second Run of the Day</p><p>2:02:51 Evening Meetings</p><p>2:05:58 Last Refuel &amp; Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 22:03:45 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fa344b27/2c6e01a9.mp3" length="267497791" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>8269</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL Woven is an update to the modern classic speed shoe. Priced at $150, it features a material similar to the Adios Pro 4. In this episode, I give an overview of the Evo SL, take it for some miles with Midlife Runner and give you my thoughts. I also take you though my first day at the The Running Event.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl+woven&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:12 What Happened With Adidas</p><p>13:06 Evo SL Woven Overview</p><p>19:44 Weigh In</p><p>22:42 Stack Check</p><p>25:52 Glamour Shots of the Evo SL Woven</p><p>26:32 Traveling to the Running Event</p><p>28:58 Arriving in San Antonio</p><p>31:43 Morning Pre-Run Preparation</p><p>38:15 Lacing Up the Evo SL Woven</p><p>43:07 Running in the Evo SL Woven with Midlife Runner</p><p>1:09:02 Morning Sunrise in San Antonio</p><p>1:33:03 Post-Run Thoughts</p><p>1:45:35 The Running Event Day 1</p><p>1:47:32 Late Registration</p><p>1:52:25 Refuel</p><p>2:00:12 Second Run of the Day</p><p>2:02:51 Evening Meetings</p><p>2:05:58 Last Refuel &amp; Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fa344b27/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno HYPERWARP Pure, Elite, Pro Overview &amp; Elite First Run Review</title>
      <itunes:episode>365</itunes:episode>
      <podcast:episode>365</podcast:episode>
      <itunes:title>Mizuno HYPERWARP Pure, Elite, Pro Overview &amp; Elite First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74e97424-3f92-4ec0-93c3-74b573faf132</guid>
      <link>https://share.transistor.fm/s/a4308e5e</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Mizuno is dropping three new racers. There's the Hyperwarp Pure, a lightweight $300 shoe designed to compete with the Metaspeed Ray. Next, there's the Hyperwarp Elite, a $275 dual-foam racer designed to take out the Metaspeed Edge and Sky. And last there's the $250 Hyperwarp Pro, an update to the Wave Rebellion Pro that features the same aggressive heel bevel with a refreshed foam. In this episode, I give an overview of the three, take out the Hyperwarp Elite for some miles and share my thoughts on the performance.</p><p><br></p><p>0:00 Intro</p><p>1:12 Overview of the Three New Racers</p><p>9:43 Stack Check of the Three New Racers</p><p>15:47 Fit &amp; Feel of the Hyperwarp Elite</p><p>22:15 Running in the Hyperwarp Elite</p><p>27:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Mizuno is dropping three new racers. There's the Hyperwarp Pure, a lightweight $300 shoe designed to compete with the Metaspeed Ray. Next, there's the Hyperwarp Elite, a $275 dual-foam racer designed to take out the Metaspeed Edge and Sky. And last there's the $250 Hyperwarp Pro, an update to the Wave Rebellion Pro that features the same aggressive heel bevel with a refreshed foam. In this episode, I give an overview of the three, take out the Hyperwarp Elite for some miles and share my thoughts on the performance.</p><p><br></p><p>0:00 Intro</p><p>1:12 Overview of the Three New Racers</p><p>9:43 Stack Check of the Three New Racers</p><p>15:47 Fit &amp; Feel of the Hyperwarp Elite</p><p>22:15 Running in the Hyperwarp Elite</p><p>27:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 21:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a4308e5e/839cc4a2.mp3" length="85238736" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2614</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Mizuno is dropping three new racers. There's the Hyperwarp Pure, a lightweight $300 shoe designed to compete with the Metaspeed Ray. Next, there's the Hyperwarp Elite, a $275 dual-foam racer designed to take out the Metaspeed Edge and Sky. And last there's the $250 Hyperwarp Pro, an update to the Wave Rebellion Pro that features the same aggressive heel bevel with a refreshed foam. In this episode, I give an overview of the three, take out the Hyperwarp Elite for some miles and share my thoughts on the performance.</p><p><br></p><p>0:00 Intro</p><p>1:12 Overview of the Three New Racers</p><p>9:43 Stack Check of the Three New Racers</p><p>15:47 Fit &amp; Feel of the Hyperwarp Elite</p><p>22:15 Running in the Hyperwarp Elite</p><p>27:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a4308e5e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Race Shoes of 2025</title>
      <itunes:episode>364</itunes:episode>
      <podcast:episode>364</podcast:episode>
      <itunes:title>5 Best Race Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd6adcf4-9ff0-4f48-9e4d-e8cc66522d51</guid>
      <link>https://share.transistor.fm/s/8752cc9a</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Christmas Vibes</p><p>2:29 The List</p><p>6:00 Honorable Mention</p><p>7:50 Five</p><p>9:00 Four</p><p>14:20 Three </p><p>21:27 Two</p><p>24:48 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Christmas Vibes</p><p>2:29 The List</p><p>6:00 Honorable Mention</p><p>7:50 Five</p><p>9:00 Four</p><p>14:20 Three </p><p>21:27 Two</p><p>24:48 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 05:00:42 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8752cc9a/c40e243a.mp3" length="61751696" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1893</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here https://hobbyjogger.com </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes of 2025.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=metaspeed+ray&amp;from=supwell&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Christmas Vibes</p><p>2:29 The List</p><p>6:00 Honorable Mention</p><p>7:50 Five</p><p>9:00 Four</p><p>14:20 Three </p><p>21:27 Two</p><p>24:48 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8752cc9a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Thanksgiving 2025</title>
      <itunes:episode>363</itunes:episode>
      <podcast:episode>363</podcast:episode>
      <itunes:title>Thanksgiving 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45a248de-3165-452b-a17c-6e3bf93517fe</guid>
      <link>https://share.transistor.fm/s/56777326</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here was my Thanksgiving week 2025. </p><p><br></p><p>0:00</p><p>0:05 Tuesday - Turkey Trot Trainig</p><p>10:40 Wednesday - ShoeTube Grind</p><p>11:10 Thursday - Turkey Trot</p><p>18:02 Thanksgiving </p><p>30:39 What's On the Table</p><p>36:02 Dessert</p><p>36:53 Black Friday</p><p>37:20 Getting a Christmas Tree</p><p>47:34 Saturday</p><p>51:37 The Local Turkey Trot</p><p>53:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here was my Thanksgiving week 2025. </p><p><br></p><p>0:00</p><p>0:05 Tuesday - Turkey Trot Trainig</p><p>10:40 Wednesday - ShoeTube Grind</p><p>11:10 Thursday - Turkey Trot</p><p>18:02 Thanksgiving </p><p>30:39 What's On the Table</p><p>36:02 Dessert</p><p>36:53 Black Friday</p><p>37:20 Getting a Christmas Tree</p><p>47:34 Saturday</p><p>51:37 The Local Turkey Trot</p><p>53:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/56777326/46269b17.mp3" length="111998422" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here was my Thanksgiving week 2025. </p><p><br></p><p>0:00</p><p>0:05 Tuesday - Turkey Trot Trainig</p><p>10:40 Wednesday - ShoeTube Grind</p><p>11:10 Thursday - Turkey Trot</p><p>18:02 Thanksgiving </p><p>30:39 What's On the Table</p><p>36:02 Dessert</p><p>36:53 Black Friday</p><p>37:20 Getting a Christmas Tree</p><p>47:34 Saturday</p><p>51:37 The Local Turkey Trot</p><p>53:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Mile Tempo in the Puma Fast-R 3 Ekiden</title>
      <itunes:episode>362</itunes:episode>
      <podcast:episode>362</podcast:episode>
      <itunes:title>10 Mile Tempo in the Puma Fast-R 3 Ekiden</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f184566a-33e7-4884-9f11-f3565615333c</guid>
      <link>https://share.transistor.fm/s/10d57ee5</link>
      <description>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Thanksgiving is over. It's Mileage Friday. Let's get after it.</p><p><br></p><p>0:00 Intro</p><p>1:13 Driving to the Gym</p><p>4:31 Unboxing the Fast-R 3 Ekiden</p><p>9:02 Why I Bought A Third Pair of Fast-R 3</p><p>14:15 10 Mile Tempo in the Fast-R 3</p><p>16:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Thanksgiving is over. It's Mileage Friday. Let's get after it.</p><p><br></p><p>0:00 Intro</p><p>1:13 Driving to the Gym</p><p>4:31 Unboxing the Fast-R 3 Ekiden</p><p>9:02 Why I Bought A Third Pair of Fast-R 3</p><p>14:15 10 Mile Tempo in the Fast-R 3</p><p>16:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Nov 2025 20:50:15 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/10d57ee5/811c579c.mp3" length="51988509" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The MILES TO GO Winter Collection is here <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Thanksgiving is over. It's Mileage Friday. Let's get after it.</p><p><br></p><p>0:00 Intro</p><p>1:13 Driving to the Gym</p><p>4:31 Unboxing the Fast-R 3 Ekiden</p><p>9:02 Why I Bought A Third Pair of Fast-R 3</p><p>14:15 10 Mile Tempo in the Fast-R 3</p><p>16:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Black Friday &amp; Cyber Monday Running Shoe Deals</title>
      <itunes:episode>361</itunes:episode>
      <podcast:episode>361</podcast:episode>
      <itunes:title>10 Best Black Friday &amp; Cyber Monday Running Shoe Deals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0587197c-d953-4a2b-bbc8-3926135d0709</guid>
      <link>https://share.transistor.fm/s/f3654e01</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe and gear deals for Black Friday 2025. Sign up for the Supwell app for an additional 10% off discount shoes. </p><p><br></p><p>Vomero 18, Foot Locker $99</p><p>Asics Gel-Nimbus 27, $112 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max, $108 <a href="https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell">https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell</a> </p><p>Brooks Glycerin Max, $130 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> or $150 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh</a> </p><p>Hoka Mach X2 for $112 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</a> </p><p>FUEL - Nutrition 25% off on 12/1 and 12/2</p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell</a> </p><p>New Balance 1080v14, $90</p><p>Puma MagMax, $123 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90</p><p><br></p><p>FULL LIST of All Running Warehouse deals:</p><p>Note: If it does not say “select” then the sale is on the full assortment of products:</p><p><br></p><p>11/14-11/27 UD 25% off</p><p><br></p><p>11/14-12/1 Black Diamond 25% off</p><p><br></p><p>11/14-12/2 adidas 30% off Select Apparel</p><p><br></p><p>11/14-12/2 PUMA 30% off Apparel</p><p><br></p><p>11/14-12/16 Garmin Select Watches Up to $250 off</p><p><br></p><p>11/15-12/1 Saucony 25% off MSRP Select Footwear &amp; Apparel</p><p><br></p><p>11/19-12/1 Balega 20% off Select styles</p><p><br></p><p>11/20-12/1 rnnr Up to 40% Off</p><p><br></p><p>11/20-12/2 GU 20% off</p><p><br></p><p>11/21-12/1 Brooks 35% off bra promo</p><p><br></p><p>11/21-12/1 Brooks Fall/Winter 30% off</p><p><br></p><p>11/21-12/1 Extra 15% off Select Clearance Shoes</p><p><br></p><p>11/21-12/1 BOA 25% off</p><p><br></p><p>11/21-12/2 Craft 25% off</p><p><br></p><p>11/23-12/1 Hydrapak 20% off</p><p><br></p><p>11/24-12/1 Petzl 25% off</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Topo 25% off MSRP</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Honey Stinger 25% off</p><p><br></p><p>11/26-12/1 Garmin Select Watches $100 Off</p><p><br></p><p>11/26-12/2 Leki 25% off</p><p><br></p><p>11/28-12/1 OS1st 50% off</p><p><br></p><p>11/28-12/15 Select Gorewear 30% off</p><p><br></p><p>11/28-12/7- Altra 30% off MSRP Select Footwear</p><p><br></p><p>12/1-12/2 Nutrition Flash Sale 25% Off MSRP</p><p><br></p><p>12/4-12/8 Gift Card Sale (Buy $100, get $10 free. Buy $200, get $25 free.)</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe and gear deals for Black Friday 2025. Sign up for the Supwell app for an additional 10% off discount shoes. </p><p><br></p><p>Vomero 18, Foot Locker $99</p><p>Asics Gel-Nimbus 27, $112 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max, $108 <a href="https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell">https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell</a> </p><p>Brooks Glycerin Max, $130 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> or $150 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh</a> </p><p>Hoka Mach X2 for $112 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</a> </p><p>FUEL - Nutrition 25% off on 12/1 and 12/2</p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell</a> </p><p>New Balance 1080v14, $90</p><p>Puma MagMax, $123 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90</p><p><br></p><p>FULL LIST of All Running Warehouse deals:</p><p>Note: If it does not say “select” then the sale is on the full assortment of products:</p><p><br></p><p>11/14-11/27 UD 25% off</p><p><br></p><p>11/14-12/1 Black Diamond 25% off</p><p><br></p><p>11/14-12/2 adidas 30% off Select Apparel</p><p><br></p><p>11/14-12/2 PUMA 30% off Apparel</p><p><br></p><p>11/14-12/16 Garmin Select Watches Up to $250 off</p><p><br></p><p>11/15-12/1 Saucony 25% off MSRP Select Footwear &amp; Apparel</p><p><br></p><p>11/19-12/1 Balega 20% off Select styles</p><p><br></p><p>11/20-12/1 rnnr Up to 40% Off</p><p><br></p><p>11/20-12/2 GU 20% off</p><p><br></p><p>11/21-12/1 Brooks 35% off bra promo</p><p><br></p><p>11/21-12/1 Brooks Fall/Winter 30% off</p><p><br></p><p>11/21-12/1 Extra 15% off Select Clearance Shoes</p><p><br></p><p>11/21-12/1 BOA 25% off</p><p><br></p><p>11/21-12/2 Craft 25% off</p><p><br></p><p>11/23-12/1 Hydrapak 20% off</p><p><br></p><p>11/24-12/1 Petzl 25% off</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Topo 25% off MSRP</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Honey Stinger 25% off</p><p><br></p><p>11/26-12/1 Garmin Select Watches $100 Off</p><p><br></p><p>11/26-12/2 Leki 25% off</p><p><br></p><p>11/28-12/1 OS1st 50% off</p><p><br></p><p>11/28-12/15 Select Gorewear 30% off</p><p><br></p><p>11/28-12/7- Altra 30% off MSRP Select Footwear</p><p><br></p><p>12/1-12/2 Nutrition Flash Sale 25% Off MSRP</p><p><br></p><p>12/4-12/8 Gift Card Sale (Buy $100, get $10 free. Buy $200, get $25 free.)</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f3654e01/61736a2d.mp3" length="43776238" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe and gear deals for Black Friday 2025. Sign up for the Supwell app for an additional 10% off discount shoes. </p><p><br></p><p>Vomero 18, Foot Locker $99</p><p>Asics Gel-Nimbus 27, $112 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max, $108 <a href="https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell">https://www.runningwarehouse.com/ASICS_GlideRide_Max/descpage-A1GRMM0.html?from=supwell</a> </p><p>Brooks Glycerin Max, $130 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> or $150 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?srsltid=AfmBOopHL05bECL42D0wN4eIOqgZX3-DFUFglrWdD3xhfg0o6Nk3g6fh</a> </p><p>Hoka Mach X2 for $112 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</a> </p><p>FUEL - Nutrition 25% off on 12/1 and 12/2</p><p>New Balance SC Elite v5, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v5/descpage-N5SCEM0.html?from=supwell</a> </p><p>New Balance 1080v14, $90</p><p>Puma MagMax, $123 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer, $90</p><p><br></p><p>FULL LIST of All Running Warehouse deals:</p><p>Note: If it does not say “select” then the sale is on the full assortment of products:</p><p><br></p><p>11/14-11/27 UD 25% off</p><p><br></p><p>11/14-12/1 Black Diamond 25% off</p><p><br></p><p>11/14-12/2 adidas 30% off Select Apparel</p><p><br></p><p>11/14-12/2 PUMA 30% off Apparel</p><p><br></p><p>11/14-12/16 Garmin Select Watches Up to $250 off</p><p><br></p><p>11/15-12/1 Saucony 25% off MSRP Select Footwear &amp; Apparel</p><p><br></p><p>11/19-12/1 Balega 20% off Select styles</p><p><br></p><p>11/20-12/1 rnnr Up to 40% Off</p><p><br></p><p>11/20-12/2 GU 20% off</p><p><br></p><p>11/21-12/1 Brooks 35% off bra promo</p><p><br></p><p>11/21-12/1 Brooks Fall/Winter 30% off</p><p><br></p><p>11/21-12/1 Extra 15% off Select Clearance Shoes</p><p><br></p><p>11/21-12/1 BOA 25% off</p><p><br></p><p>11/21-12/2 Craft 25% off</p><p><br></p><p>11/23-12/1 Hydrapak 20% off</p><p><br></p><p>11/24-12/1 Petzl 25% off</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Topo 25% off MSRP</p><p><br></p><p>11/24-12/2 goodr 25% off</p><p><br></p><p>11/24-12/1 Honey Stinger 25% off</p><p><br></p><p>11/26-12/1 Garmin Select Watches $100 Off</p><p><br></p><p>11/26-12/2 Leki 25% off</p><p><br></p><p>11/28-12/1 OS1st 50% off</p><p><br></p><p>11/28-12/15 Select Gorewear 30% off</p><p><br></p><p>11/28-12/7- Altra 30% off MSRP Select Footwear</p><p><br></p><p>12/1-12/2 Nutrition Flash Sale 25% Off MSRP</p><p><br></p><p>12/4-12/8 Gift Card Sale (Buy $100, get $10 free. Buy $200, get $25 free.)</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Diadora Cellula 2 First Run Review</title>
      <itunes:episode>360</itunes:episode>
      <podcast:episode>360</podcast:episode>
      <itunes:title>Diadora Cellula 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62395174-3be3-4928-91ac-1cf395cd4182</guid>
      <link>https://share.transistor.fm/s/1bb3d762</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Cellula 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $185, it competes with shoes like the Nike Vomero Plus ($180) and Brooks Glycerin Max ($200). In this episode, I give an overview of the Cellula, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Diadora Cellula 2</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>10:50 Weigh In</p><p>16:23 Stack Check</p><p>19:18 Fit &amp; Feel</p><p>25:07 Running in the Diadora Cellula 2</p><p>58:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Cellula 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $185, it competes with shoes like the Nike Vomero Plus ($180) and Brooks Glycerin Max ($200). In this episode, I give an overview of the Cellula, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Diadora Cellula 2</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>10:50 Weigh In</p><p>16:23 Stack Check</p><p>19:18 Fit &amp; Feel</p><p>25:07 Running in the Diadora Cellula 2</p><p>58:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Nov 2025 23:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1bb3d762/37c5171f.mp3" length="151122954" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Diadora Cellula 2 is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $185, it competes with shoes like the Nike Vomero Plus ($180) and Brooks Glycerin Max ($200). In this episode, I give an overview of the Cellula, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Diadora Cellula 2</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=DIADORA+CELLULA+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>10:50 Weigh In</p><p>16:23 Stack Check</p><p>19:18 Fit &amp; Feel</p><p>25:07 Running in the Diadora Cellula 2</p><p>58:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Long Run Shoes of 2025</title>
      <itunes:episode>359</itunes:episode>
      <podcast:episode>359</podcast:episode>
      <itunes:title>5 Best Long Run Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ce7946c3-5a27-459a-a351-6dabc926877b</guid>
      <link>https://share.transistor.fm/s/003da80a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 long run shoes I tested this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance Sc Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p>3:18 Saucony Endorphin Elite 2</p><p>5:05 Mizuno Neo Vista 2</p><p>7:19 New Balance SC Elite v5</p><p>9:57 Asics Megablast</p><p>13:42 Nike Vomero Plus</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 long run shoes I tested this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance Sc Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p>3:18 Saucony Endorphin Elite 2</p><p>5:05 Mizuno Neo Vista 2</p><p>7:19 New Balance SC Elite v5</p><p>9:57 Asics Megablast</p><p>13:42 Nike Vomero Plus</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/003da80a/bc0d6823.mp3" length="34282721" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1050</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 long run shoes I tested this year.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=supernova+rise+3&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=saucony+endorphin+elite+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance Sc Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p>3:18 Saucony Endorphin Elite 2</p><p>5:05 Mizuno Neo Vista 2</p><p>7:19 New Balance SC Elite v5</p><p>9:57 Asics Megablast</p><p>13:42 Nike Vomero Plus</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Supernova Rise 3 First Run Review</title>
      <itunes:episode>358</itunes:episode>
      <podcast:episode>358</podcast:episode>
      <itunes:title>Adidas Supernova Rise 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5a4d23c-e61d-4054-9ce6-2bb2aadb0519</guid>
      <link>https://share.transistor.fm/s/b5dbf22b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Supernova Rise 3 is a $140 daily trainer. This latest update brings an 8mm drop (down from 10), deletes the clunky support rods and features an updated version of Dreamstrike+ foam. In this epsiode, I give an overview of the Rise 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Rise 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>10:14 Specs</p><p>13:40 Fit &amp; Feel</p><p>20:12 Running in the Supernova Rise 3</p><p>31:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Supernova Rise 3 is a $140 daily trainer. This latest update brings an 8mm drop (down from 10), deletes the clunky support rods and features an updated version of Dreamstrike+ foam. In this epsiode, I give an overview of the Rise 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Rise 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>10:14 Specs</p><p>13:40 Fit &amp; Feel</p><p>20:12 Running in the Supernova Rise 3</p><p>31:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b5dbf22b/03659026.mp3" length="85984269" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Supernova Rise 3 is a $140 daily trainer. This latest update brings an 8mm drop (down from 10), deletes the clunky support rods and features an updated version of Dreamstrike+ foam. In this epsiode, I give an overview of the Rise 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Rise 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=supernova+rise+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>10:14 Specs</p><p>13:40 Fit &amp; Feel</p><p>20:12 Running in the Supernova Rise 3</p><p>31:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Stop Worrying About VO2 Max! Focus On This to Get Faster</title>
      <itunes:episode>357</itunes:episode>
      <podcast:episode>357</podcast:episode>
      <itunes:title>Stop Worrying About VO2 Max! Focus On This to Get Faster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a761077-27a5-411d-998d-c100b60bd72c</guid>
      <link>https://share.transistor.fm/s/43d4cdf3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Running economy is an efficiency measurement that doesn't get enough attention. Here's why running economy is so important and what you can do to improve it.</p><p><br></p><p>0:00 Intro</p><p>0:33 What Is Running Economy?</p><p>1:41 How to Measure Running Economy</p><p>3:25 What Impacts Running Economy?</p><p>6:53 How to Improve Running Economy</p><p>6:57 Tip 1: Increase Volume</p><p>9:54 Tip 2: Train Specific Paces</p><p>13:14 Tip 3: Get Stronger</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Running economy is an efficiency measurement that doesn't get enough attention. Here's why running economy is so important and what you can do to improve it.</p><p><br></p><p>0:00 Intro</p><p>0:33 What Is Running Economy?</p><p>1:41 How to Measure Running Economy</p><p>3:25 What Impacts Running Economy?</p><p>6:53 How to Improve Running Economy</p><p>6:57 Tip 1: Increase Volume</p><p>9:54 Tip 2: Train Specific Paces</p><p>13:14 Tip 3: Get Stronger</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/43d4cdf3/1df31766.mp3" length="33127342" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1013</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Running economy is an efficiency measurement that doesn't get enough attention. Here's why running economy is so important and what you can do to improve it.</p><p><br></p><p>0:00 Intro</p><p>0:33 What Is Running Economy?</p><p>1:41 How to Measure Running Economy</p><p>3:25 What Impacts Running Economy?</p><p>6:53 How to Improve Running Economy</p><p>6:57 Tip 1: Increase Volume</p><p>9:54 Tip 2: Train Specific Paces</p><p>13:14 Tip 3: Get Stronger</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/43d4cdf3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Nike Vomero Plus</title>
      <itunes:episode>356</itunes:episode>
      <podcast:episode>356</podcast:episode>
      <itunes:title>100 Mile Review: Nike Vomero Plus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1c34fcd-b4e9-420b-b669-3cc81c70973e</guid>
      <link>https://share.transistor.fm/s/b96d276c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>In this episode, I share my thoughts on the Nike Vomero Plus at 100 miles.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>In this episode, I share my thoughts on the Nike Vomero Plus at 100 miles.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b96d276c/9e6b74bf.mp3" length="21275799" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>652</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>In this episode, I share my thoughts on the Nike Vomero Plus at 100 miles.</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Getting Faster With Data: 20 Mile Day &amp; Coros Pod 2 Treadmill Test</title>
      <itunes:episode>355</itunes:episode>
      <podcast:episode>355</podcast:episode>
      <itunes:title>Getting Faster With Data: 20 Mile Day &amp; Coros Pod 2 Treadmill Test</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40cde7cb-7fd9-4d98-afbc-8074412878e5</guid>
      <link>https://share.transistor.fm/s/a681cba1</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I stacked a 20 mile day and tested the Coros Pod 2 on the treadmill. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Getting Ready for the Morning Run</p><p>5:55 Gear for the Run</p><p>10:37 Pre-Run Morning </p><p>15:30 Driving to the Gym</p><p>18:52 Morning Session on the Treadmill</p><p>19:41 Post-Run Thoughts</p><p>28:38 Reviewing the Coros Pod 2 Treadmill Workout Data</p><p>40:48 Lunch</p><p>42:01 Afternoon Run</p><p>43:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I stacked a 20 mile day and tested the Coros Pod 2 on the treadmill. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Getting Ready for the Morning Run</p><p>5:55 Gear for the Run</p><p>10:37 Pre-Run Morning </p><p>15:30 Driving to the Gym</p><p>18:52 Morning Session on the Treadmill</p><p>19:41 Post-Run Thoughts</p><p>28:38 Reviewing the Coros Pod 2 Treadmill Workout Data</p><p>40:48 Lunch</p><p>42:01 Afternoon Run</p><p>43:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a681cba1/c50df00e.mp3" length="110013996" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3379</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I stacked a 20 mile day and tested the Coros Pod 2 on the treadmill. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pod+2&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEMA.html?from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pod+2&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 Getting Ready for the Morning Run</p><p>5:55 Gear for the Run</p><p>10:37 Pre-Run Morning </p><p>15:30 Driving to the Gym</p><p>18:52 Morning Session on the Treadmill</p><p>19:41 Post-Run Thoughts</p><p>28:38 Reviewing the Coros Pod 2 Treadmill Workout Data</p><p>40:48 Lunch</p><p>42:01 Afternoon Run</p><p>43:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a681cba1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried the Cheapest Daily Trainer</title>
      <itunes:episode>354</itunes:episode>
      <podcast:episode>354</podcast:episode>
      <itunes:title>I Tried the Cheapest Daily Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b584eb8-f66f-4fbd-b815-c780b91d58f5</guid>
      <link>https://share.transistor.fm/s/5fd46cd7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Launch 11 is the cheapest daily trainer on the market. Priced at $120, it features a dual-foam midsole with a firmer DNA Flash carrier and the softer, bouncier DNA Flash v3 in the forefoot. In this episode, I give an overview of the Launch, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch 11 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview of the Launch 11</p><p>8:51 Weigh In</p><p>10:45 Stack Check</p><p>12:41 Fit &amp; Feel</p><p>15:56 Running in the Launch 11</p><p>28:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Launch 11 is the cheapest daily trainer on the market. Priced at $120, it features a dual-foam midsole with a firmer DNA Flash carrier and the softer, bouncier DNA Flash v3 in the forefoot. In this episode, I give an overview of the Launch, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch 11 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview of the Launch 11</p><p>8:51 Weigh In</p><p>10:45 Stack Check</p><p>12:41 Fit &amp; Feel</p><p>15:56 Running in the Launch 11</p><p>28:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Nov 2025 10:44:49 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5fd46cd7/d49ac222.mp3" length="91228891" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2809</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Launch 11 is the cheapest daily trainer on the market. Priced at $120, it features a dual-foam midsole with a firmer DNA Flash carrier and the softer, bouncier DNA Flash v3 in the forefoot. In this episode, I give an overview of the Launch, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Launch 11 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=launch+11&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview of the Launch 11</p><p>8:51 Weigh In</p><p>10:45 Stack Check</p><p>12:41 Fit &amp; Feel</p><p>15:56 Running in the Launch 11</p><p>28:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5fd46cd7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My 5 Favorite Training Shoes Right Now</title>
      <itunes:episode>353</itunes:episode>
      <podcast:episode>353</podcast:episode>
      <itunes:title>My 5 Favorite Training Shoes Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a90d298-67ba-4766-83d4-f100d2be3a6a</guid>
      <link>https://share.transistor.fm/s/ca72382e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes for training right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 The List</p><p>1:55 Fast Daily Trainer</p><p>3:42 Traditional Low Stack</p><p>7:09 Max Cushion Casual Comfort</p><p>10:40 Comfortable Daily Trainer</p><p>15:20 Do-It-All Shoe</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes for training right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 The List</p><p>1:55 Fast Daily Trainer</p><p>3:42 Traditional Low Stack</p><p>7:09 Max Cushion Casual Comfort</p><p>10:40 Comfortable Daily Trainer</p><p>15:20 Do-It-All Shoe</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ca72382e/45c62c84.mp3" length="37744903" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1157</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are my 5 favorite shoes for training right now.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=more+v6&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 The List</p><p>1:55 Fast Daily Trainer</p><p>3:42 Traditional Low Stack</p><p>7:09 Max Cushion Casual Comfort</p><p>10:40 Comfortable Daily Trainer</p><p>15:20 Do-It-All Shoe</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ca72382e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's How to Use Hill Sprints to Get Faster</title>
      <itunes:episode>352</itunes:episode>
      <podcast:episode>352</podcast:episode>
      <itunes:title>Here's How to Use Hill Sprints to Get Faster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f6cb816-8b6b-4450-ac1f-80bb80c39cb8</guid>
      <link>https://share.transistor.fm/s/886963a1</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Hill sprints are a running-specific form of strength training that increases power, injury prevention and running economy. In this episode, I take you through how to do hill sprints and why they're an essential part of any runner's training program. I also run a set of hill sprints and share how they've positively impacted my own training.</p><p><br></p><p>If you'd like to learn more about hill sprints, check out Brad Hudson's book: https://www.amazon.com/Run-Faster-5K-Marathon-Coach/dp/0767928229</p><p><br></p><p>0:00 Intro</p><p>1:54 Goal of Hill Sprints</p><p>3:01 How to Do Hill Sprints</p><p>5:19 Warming Up for Hill Sprints</p><p>7:46 Starting the Hill Sprints</p><p>11:08 Cooling Down after Hill Sprints</p><p>13:21 The 3 Benefits of Hill Sprints</p><p>17:00 Benefit 1: Strength</p><p>21:00 Benefit 2: Injury Prevention</p><p>27:00 Benefit 3: Running Economy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Hill sprints are a running-specific form of strength training that increases power, injury prevention and running economy. In this episode, I take you through how to do hill sprints and why they're an essential part of any runner's training program. I also run a set of hill sprints and share how they've positively impacted my own training.</p><p><br></p><p>If you'd like to learn more about hill sprints, check out Brad Hudson's book: https://www.amazon.com/Run-Faster-5K-Marathon-Coach/dp/0767928229</p><p><br></p><p>0:00 Intro</p><p>1:54 Goal of Hill Sprints</p><p>3:01 How to Do Hill Sprints</p><p>5:19 Warming Up for Hill Sprints</p><p>7:46 Starting the Hill Sprints</p><p>11:08 Cooling Down after Hill Sprints</p><p>13:21 The 3 Benefits of Hill Sprints</p><p>17:00 Benefit 1: Strength</p><p>21:00 Benefit 2: Injury Prevention</p><p>27:00 Benefit 3: Running Economy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/886963a1/4ec2504a.mp3" length="65391248" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2013</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Hill sprints are a running-specific form of strength training that increases power, injury prevention and running economy. In this episode, I take you through how to do hill sprints and why they're an essential part of any runner's training program. I also run a set of hill sprints and share how they've positively impacted my own training.</p><p><br></p><p>If you'd like to learn more about hill sprints, check out Brad Hudson's book: https://www.amazon.com/Run-Faster-5K-Marathon-Coach/dp/0767928229</p><p><br></p><p>0:00 Intro</p><p>1:54 Goal of Hill Sprints</p><p>3:01 How to Do Hill Sprints</p><p>5:19 Warming Up for Hill Sprints</p><p>7:46 Starting the Hill Sprints</p><p>11:08 Cooling Down after Hill Sprints</p><p>13:21 The 3 Benefits of Hill Sprints</p><p>17:00 Benefit 1: Strength</p><p>21:00 Benefit 2: Injury Prevention</p><p>27:00 Benefit 3: Running Economy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/886963a1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Coros Pod 2 First Run Review</title>
      <itunes:episode>351</itunes:episode>
      <podcast:episode>351</podcast:episode>
      <itunes:title>Coros Pod 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">63056a56-c0aa-4f0f-b00b-84b482e93cef</guid>
      <link>https://share.transistor.fm/s/f6132726</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I bought a Coros Pod 2 to test the pace tracking, power metrics and treadmill performance. In this video, I unbox the Pod, set it up and take it out for a run. I share my thoughts on how it performed, how I'll use it going forward and the place of technology in training in general.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus</p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:47 Morning In Mint Hill</p><p>4:15 Coros Pod 2 Overview</p><p>6:20 DQ Community Challenge</p><p>9:00 Unboxing the Coros Pod 2</p><p>21:00 Setting Up the Coros Pod 2</p><p>27:00 Fit Check</p><p>31:56 Putting the Coros Pod 2 on My Running Shoes</p><p>34:00 Putting Power Metrics on the Watch Run Screens</p><p>39:19 Running with the Coros Pod 2</p><p>49:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I bought a Coros Pod 2 to test the pace tracking, power metrics and treadmill performance. In this video, I unbox the Pod, set it up and take it out for a run. I share my thoughts on how it performed, how I'll use it going forward and the place of technology in training in general.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus</p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:47 Morning In Mint Hill</p><p>4:15 Coros Pod 2 Overview</p><p>6:20 DQ Community Challenge</p><p>9:00 Unboxing the Coros Pod 2</p><p>21:00 Setting Up the Coros Pod 2</p><p>27:00 Fit Check</p><p>31:56 Putting the Coros Pod 2 on My Running Shoes</p><p>34:00 Putting Power Metrics on the Watch Run Screens</p><p>39:19 Running with the Coros Pod 2</p><p>49:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f6132726/3ccdc103.mp3" length="139088604" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and gears and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I bought a Coros Pod 2 to test the pace tracking, power metrics and treadmill performance. In this video, I unbox the Pod, set it up and take it out for a run. I share my thoughts on how it performed, how I'll use it going forward and the place of technology in training in general.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus</p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=coros+pace+ori&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p>Coros Pod 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=pod+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:47 Morning In Mint Hill</p><p>4:15 Coros Pod 2 Overview</p><p>6:20 DQ Community Challenge</p><p>9:00 Unboxing the Coros Pod 2</p><p>21:00 Setting Up the Coros Pod 2</p><p>27:00 Fit Check</p><p>31:56 Putting the Coros Pod 2 on My Running Shoes</p><p>34:00 Putting Power Metrics on the Watch Run Screens</p><p>39:19 Running with the Coros Pod 2</p><p>49:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Things I Learned from My 1:12:43 Half Marathon PR</title>
      <itunes:episode>350</itunes:episode>
      <podcast:episode>350</podcast:episode>
      <itunes:title>5 Things I Learned from My 1:12:43 Half Marathon PR</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">38ee4277-2ac0-4752-9f7d-f52f7fbdb7bb</guid>
      <link>https://share.transistor.fm/s/6119491e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what Iearned from my 1:12:43 half marathon PR. MILEAGE.</p><p><br></p><p>0:00 Intro</p><p>1:27 Background on the Race</p><p>7:00 Lesson 1: Some Days You Just Have It</p><p>10:25 Lesson 2: You Need to Live Life</p><p>15:55 Lesson 3: Reptition Builds Comfort</p><p>23:24 Lesson 4: Data Can Be Useful</p><p>32:30 Lesson 5: Pain Is Exponential</p><p>36:30 Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what Iearned from my 1:12:43 half marathon PR. MILEAGE.</p><p><br></p><p>0:00 Intro</p><p>1:27 Background on the Race</p><p>7:00 Lesson 1: Some Days You Just Have It</p><p>10:25 Lesson 2: You Need to Live Life</p><p>15:55 Lesson 3: Reptition Builds Comfort</p><p>23:24 Lesson 4: Data Can Be Useful</p><p>32:30 Lesson 5: Pain Is Exponential</p><p>36:30 Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 13:06:51 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6119491e/857c9c9e.mp3" length="83470125" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2566</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's what Iearned from my 1:12:43 half marathon PR. MILEAGE.</p><p><br></p><p>0:00 Intro</p><p>1:27 Background on the Race</p><p>7:00 Lesson 1: Some Days You Just Have It</p><p>10:25 Lesson 2: You Need to Live Life</p><p>15:55 Lesson 3: Reptition Builds Comfort</p><p>23:24 Lesson 4: Data Can Be Useful</p><p>32:30 Lesson 5: Pain Is Exponential</p><p>36:30 Shoes</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>PR CITY! Charlotte Half Marathon 2025</title>
      <itunes:episode>349</itunes:episode>
      <podcast:episode>349</podcast:episode>
      <itunes:title>PR CITY! Charlotte Half Marathon 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b28f1ac2-f05e-4a3d-8256-f99f99473f15</guid>
      <link>https://share.transistor.fm/s/7c8e935b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Charlotte Half Marathon 2025. PR City. It's a movie.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell</a> (tbh you'll have better luck finding these on the Supwell app)</p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:14 Fueling Up</p><p>3:44 Heading to the Expo</p><p>9:26 Packet Pickup at the Charlotte Marathon Expo</p><p>20:17 Pre-Race Dinner</p><p>22:29 The Night Before Preparation</p><p>25:17 Race Morning</p><p>30:37 The Race Kit - MILEAGE JERSEY</p><p>33:38 Pinning the Bib</p><p>40:30 Driving to the Race</p><p>42:31 On Sight At the Race</p><p>47:50 Sunrise Over Uptown Charlotte</p><p>50:36 Warming Up</p><p>59:59 The Start </p><p>1:07:08 The Race </p><p>1:10:40 Post-Race Shenanigans</p><p>1:19:49 WRITE PR ON MY PR</p><p>1:24:27 Post-Race Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Charlotte Half Marathon 2025. PR City. It's a movie.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell</a> (tbh you'll have better luck finding these on the Supwell app)</p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:14 Fueling Up</p><p>3:44 Heading to the Expo</p><p>9:26 Packet Pickup at the Charlotte Marathon Expo</p><p>20:17 Pre-Race Dinner</p><p>22:29 The Night Before Preparation</p><p>25:17 Race Morning</p><p>30:37 The Race Kit - MILEAGE JERSEY</p><p>33:38 Pinning the Bib</p><p>40:30 Driving to the Race</p><p>42:31 On Sight At the Race</p><p>47:50 Sunrise Over Uptown Charlotte</p><p>50:36 Warming Up</p><p>59:59 The Start </p><p>1:07:08 The Race </p><p>1:10:40 Post-Race Shenanigans</p><p>1:19:49 WRITE PR ON MY PR</p><p>1:24:27 Post-Race Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7c8e935b/55fd978c.mp3" length="211842400" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Charlotte Half Marathon 2025. PR City. It's a movie.</p><p><br></p><p>If you're going to buy one of the shoes or gear mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=fast+r+3&amp;from=supwell</a> (tbh you'll have better luck finding these on the Supwell app)</p><p>Maurten Gels <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=maurten&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:14 Fueling Up</p><p>3:44 Heading to the Expo</p><p>9:26 Packet Pickup at the Charlotte Marathon Expo</p><p>20:17 Pre-Race Dinner</p><p>22:29 The Night Before Preparation</p><p>25:17 Race Morning</p><p>30:37 The Race Kit - MILEAGE JERSEY</p><p>33:38 Pinning the Bib</p><p>40:30 Driving to the Race</p><p>42:31 On Sight At the Race</p><p>47:50 Sunrise Over Uptown Charlotte</p><p>50:36 Warming Up</p><p>59:59 The Start </p><p>1:07:08 The Race </p><p>1:10:40 Post-Race Shenanigans</p><p>1:19:49 WRITE PR ON MY PR</p><p>1:24:27 Post-Race Reflection</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7c8e935b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Least Favorite Shoe of 2025</title>
      <itunes:episode>348</itunes:episode>
      <podcast:episode>348</podcast:episode>
      <itunes:title>My Least Favorite Shoe of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e8b6b645-be9a-4d82-af46-77723befbcd1</guid>
      <link>https://share.transistor.fm/s/b9f7fe05</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is a lightweight shoe designed for fast daily runs. It dropped this summer and was buried in a sea of hype releases. It wasn't my favorite due to its low stack and lackluster foam, but I decided to revisit it for a quick morning run to see if fresher legs would give me a different response.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>14:39 Fit &amp; Feel</p><p>18:21 Running in the Rebel v5</p><p>32:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is a lightweight shoe designed for fast daily runs. It dropped this summer and was buried in a sea of hype releases. It wasn't my favorite due to its low stack and lackluster foam, but I decided to revisit it for a quick morning run to see if fresher legs would give me a different response.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>14:39 Fit &amp; Feel</p><p>18:21 Running in the Rebel v5</p><p>32:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Nov 2025 16:12:26 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b9f7fe05/37928584.mp3" length="101421441" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3125</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is a lightweight shoe designed for fast daily runs. It dropped this summer and was buried in a sea of hype releases. It wasn't my favorite due to its low stack and lackluster foam, but I decided to revisit it for a quick morning run to see if fresher legs would give me a different response.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=velocity+nitro+4&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>14:39 Fit &amp; Feel</p><p>18:21 Running in the Rebel v5</p><p>32:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>R.A.D. UFO First Run Review</title>
      <itunes:episode>347</itunes:episode>
      <podcast:episode>347</podcast:episode>
      <itunes:title>R.A.D. UFO First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2fc26d8d-fbc8-4ff2-bf41-5fd3cc44c64e</guid>
      <link>https://share.transistor.fm/s/a585e6df</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D. UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the UFO, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>21:11 Weigh In</p><p>24:42 Stack Check</p><p>28:82 Fit &amp; Feel</p><p>36:13 Running in the R.A.D. UFO</p><p>47:17 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D. UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the UFO, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>21:11 Weigh In</p><p>24:42 Stack Check</p><p>28:82 Fit &amp; Feel</p><p>36:13 Running in the R.A.D. UFO</p><p>47:17 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a585e6df/0f0d4292.mp3" length="158470920" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4861</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The R.A.D. UFO is a max cushioned training shoe designed for speed over long distances. Priced at $200, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the UFO, take it out for a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>21:11 Weigh In</p><p>24:42 Stack Check</p><p>28:82 Fit &amp; Feel</p><p>36:13 Running in the R.A.D. UFO</p><p>47:17 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a585e6df/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Was Wrong About the Nike Vomero Plus</title>
      <itunes:episode>346</itunes:episode>
      <podcast:episode>346</podcast:episode>
      <itunes:title>I Was Wrong About the Nike Vomero Plus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1921933a-32e8-4730-87c0-e46f025fb0bb</guid>
      <link>https://share.transistor.fm/s/33478d42</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is one of the hottest max cushioned shoes of the year. I initially gave it a B+ rating in my 100 mile review of my first pair. In today's video, I take my second pair out for a 14 mile recovery day and share some updated thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Early Morning Grind</p><p>12:05 Morning Run</p><p>13:26 Post-Run Thoughts</p><p>17:57 Morning In Mint Hill</p><p>23:39 Refuel With Roany</p><p>36:41 Lunch</p><p>37:57 Afternoon Run in the Vomero Plus</p><p>50:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is one of the hottest max cushioned shoes of the year. I initially gave it a B+ rating in my 100 mile review of my first pair. In today's video, I take my second pair out for a 14 mile recovery day and share some updated thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Early Morning Grind</p><p>12:05 Morning Run</p><p>13:26 Post-Run Thoughts</p><p>17:57 Morning In Mint Hill</p><p>23:39 Refuel With Roany</p><p>36:41 Lunch</p><p>37:57 Afternoon Run in the Vomero Plus</p><p>50:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/33478d42/475333c0.mp3" length="121398636" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is one of the hottest max cushioned shoes of the year. I initially gave it a B+ rating in my 100 mile review of my first pair. In today's video, I take my second pair out for a 14 mile recovery day and share some updated thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Early Morning Grind</p><p>12:05 Morning Run</p><p>13:26 Post-Run Thoughts</p><p>17:57 Morning In Mint Hill</p><p>23:39 Refuel With Roany</p><p>36:41 Lunch</p><p>37:57 Afternoon Run in the Vomero Plus</p><p>50:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/33478d42/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Shoe So Nice I Bought It Twice... BLUE ICE.</title>
      <itunes:episode>345</itunes:episode>
      <podcast:episode>345</podcast:episode>
      <itunes:title>The Shoe So Nice I Bought It Twice... BLUE ICE.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cce7e69b-e9a2-421c-aa3d-166e7da80d24</guid>
      <link>https://share.transistor.fm/s/2c3b29b4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Deviate Nitro Elite 3 is one the best race shoes on the market. I picked up a second pair to put it through the paces and compare to new releases. In this episode, I give an overview of the Deviate Nitro Elite 3, put it through a workout and let you know my thoughts.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:05 Early Christmas<br>2:25 Overview of the Deviate Nitro Elite 3<br>15:32 Weigh In<br>20:14 Stack Check<br>23:14 Lacing Up<br>26:55 Running in the Deviate Nitro Elite 3<br>33:09 Hilly Tempo Run<br>47:01 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Deviate Nitro Elite 3 is one the best race shoes on the market. I picked up a second pair to put it through the paces and compare to new releases. In this episode, I give an overview of the Deviate Nitro Elite 3, put it through a workout and let you know my thoughts.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:05 Early Christmas<br>2:25 Overview of the Deviate Nitro Elite 3<br>15:32 Weigh In<br>20:14 Stack Check<br>23:14 Lacing Up<br>26:55 Running in the Deviate Nitro Elite 3<br>33:09 Hilly Tempo Run<br>47:01 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2c3b29b4/986a001b.mp3" length="127617566" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3937</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Deviate Nitro Elite 3 is one the best race shoes on the market. I picked up a second pair to put it through the paces and compare to new releases. In this episode, I give an overview of the Deviate Nitro Elite 3, put it through a workout and let you know my thoughts.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+deviate+nitro+elite+23&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell </p><p>0:00 Intro<br>1:05 Early Christmas<br>2:25 Overview of the Deviate Nitro Elite 3<br>15:32 Weigh In<br>20:14 Stack Check<br>23:14 Lacing Up<br>26:55 Running in the Deviate Nitro Elite 3<br>33:09 Hilly Tempo Run<br>47:01 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2c3b29b4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Dark Horse Shoe of the Year Candidate</title>
      <itunes:episode>344</itunes:episode>
      <podcast:episode>344</podcast:episode>
      <itunes:title>The Dark Horse Shoe of the Year Candidate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2be1c8b-cbcc-42ba-ba24-39869d5c9b62</guid>
      <link>https://share.transistor.fm/s/83efc2b9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Velocity Nitro 4 is the dark horse shoe of the year candidate. Priced at $140, it's a lightweight daily and speed shoe that doesn't get nearly enough love. In this video, I give an overview of the Velocity, put it through a workout and let you know why it's an underdog that deserves more shine.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=valocity&amp;searchtext=velocity&amp;from=supwell </p><p>0:00 Intro<br>0:52 Morning In Mint Hill<br>1:52 Velocity Nitro 4 Overview<br>13:20 Lacing Up the Velocity Nitro 4<br>15:26 Running int he Velocity Nitro 4<br>35:51 Hill Sprints <br>53:07 Post-Run Trash Talk<br>57:38 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Velocity Nitro 4 is the dark horse shoe of the year candidate. Priced at $140, it's a lightweight daily and speed shoe that doesn't get nearly enough love. In this video, I give an overview of the Velocity, put it through a workout and let you know why it's an underdog that deserves more shine.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=valocity&amp;searchtext=velocity&amp;from=supwell </p><p>0:00 Intro<br>0:52 Morning In Mint Hill<br>1:52 Velocity Nitro 4 Overview<br>13:20 Lacing Up the Velocity Nitro 4<br>15:26 Running int he Velocity Nitro 4<br>35:51 Hill Sprints <br>53:07 Post-Run Trash Talk<br>57:38 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/83efc2b9/383be8fe.mp3" length="161763671" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5010</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Puma Velocity Nitro 4 is the dark horse shoe of the year candidate. Priced at $140, it's a lightweight daily and speed shoe that doesn't get nearly enough love. In this video, I give an overview of the Velocity, put it through a workout and let you know why it's an underdog that deserves more shine.</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Puma Velocity Nitro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=valocity&amp;searchtext=velocity&amp;from=supwell </p><p>0:00 Intro<br>0:52 Morning In Mint Hill<br>1:52 Velocity Nitro 4 Overview<br>13:20 Lacing Up the Velocity Nitro 4<br>15:26 Running int he Velocity Nitro 4<br>35:51 Hill Sprints <br>53:07 Post-Run Trash Talk<br>57:38 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/83efc2b9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 EASY TIPS to Run a Faster 5k!</title>
      <itunes:episode>343</itunes:episode>
      <podcast:episode>343</podcast:episode>
      <itunes:title>5 EASY TIPS to Run a Faster 5k!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57ee50ae-6878-4f29-883c-58b60837c64c</guid>
      <link>https://share.transistor.fm/s/852df9db</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran a 5k yesterday. Here are 5 tips to run a faster 5k.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:21 Morning in Mint Hill</p><p>3:51 The Bib Box (My Racing History)</p><p>7:10 Plan for Today's Run</p><p>13:07 Tip 1: Get Your MILEAGE Up</p><p>27:13 Tip 2: Look In the Mirror</p><p>40:45 Tip 3: Run Some Dang Hills</p><p>50:21 Tip 4: Go Hard Once a Week</p><p>59:26 Post-Run Thoughts</p><p>1:01:21 Tip 5: Believe in Yourself</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran a 5k yesterday. Here are 5 tips to run a faster 5k.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:21 Morning in Mint Hill</p><p>3:51 The Bib Box (My Racing History)</p><p>7:10 Plan for Today's Run</p><p>13:07 Tip 1: Get Your MILEAGE Up</p><p>27:13 Tip 2: Look In the Mirror</p><p>40:45 Tip 3: Run Some Dang Hills</p><p>50:21 Tip 4: Go Hard Once a Week</p><p>59:26 Post-Run Thoughts</p><p>1:01:21 Tip 5: Believe in Yourself</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/852df9db/5e34da0f.mp3" length="140386985" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4337</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran a 5k yesterday. Here are 5 tips to run a faster 5k.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>1:21 Morning in Mint Hill</p><p>3:51 The Bib Box (My Racing History)</p><p>7:10 Plan for Today's Run</p><p>13:07 Tip 1: Get Your MILEAGE Up</p><p>27:13 Tip 2: Look In the Mirror</p><p>40:45 Tip 3: Run Some Dang Hills</p><p>50:21 Tip 4: Go Hard Once a Week</p><p>59:26 Post-Run Thoughts</p><p>1:01:21 Tip 5: Believe in Yourself</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/852df9db/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Raced a 5k!</title>
      <itunes:episode>342</itunes:episode>
      <podcast:episode>342</podcast:episode>
      <itunes:title>I Raced a 5k!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5164e2b8-4adc-413e-9a2f-1a64fd34a8c5</guid>
      <link>https://share.transistor.fm/s/f4f1e653</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I raced a 5k. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell </p><p><br></p><p>0:00 Intro</p><p>0:57 The Night Before</p><p>6:25 Outfit Planning</p><p>8:08 Pre-Race Morning Preparation</p><p>16:56 Fit Check (SHOUTOUT BARRETT)</p><p>18:35 I Love the Vomero Plus</p><p>19:41 Driving to the Race</p><p>21:36 Arriving at the Race</p><p>22:34 Pinning the Bib with Reevesy</p><p>25:22 Lacing Up the Fast-R 3</p><p>27:29 Warming Up With Meredith</p><p>34:33 The Race</p><p>38:51 Post-Run</p><p>48:44 Refuel with the Kiddos</p><p>52:15 Reflecting on the Race</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I raced a 5k. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell </p><p><br></p><p>0:00 Intro</p><p>0:57 The Night Before</p><p>6:25 Outfit Planning</p><p>8:08 Pre-Race Morning Preparation</p><p>16:56 Fit Check (SHOUTOUT BARRETT)</p><p>18:35 I Love the Vomero Plus</p><p>19:41 Driving to the Race</p><p>21:36 Arriving at the Race</p><p>22:34 Pinning the Bib with Reevesy</p><p>25:22 Lacing Up the Fast-R 3</p><p>27:29 Warming Up With Meredith</p><p>34:33 The Race</p><p>38:51 Post-Run</p><p>48:44 Refuel with the Kiddos</p><p>52:15 Reflecting on the Race</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Nov 2025 23:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f4f1e653/f1405c08.mp3" length="145405632" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4505</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I raced a 5k. Here's how it went.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell </p><p><br></p><p>0:00 Intro</p><p>0:57 The Night Before</p><p>6:25 Outfit Planning</p><p>8:08 Pre-Race Morning Preparation</p><p>16:56 Fit Check (SHOUTOUT BARRETT)</p><p>18:35 I Love the Vomero Plus</p><p>19:41 Driving to the Race</p><p>21:36 Arriving at the Race</p><p>22:34 Pinning the Bib with Reevesy</p><p>25:22 Lacing Up the Fast-R 3</p><p>27:29 Warming Up With Meredith</p><p>34:33 The Race</p><p>38:51 Post-Run</p><p>48:44 Refuel with the Kiddos</p><p>52:15 Reflecting on the Race</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f4f1e653/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Evo SL vs Asics Megablast vs TYR Maverick</title>
      <itunes:episode>341</itunes:episode>
      <podcast:episode>341</podcast:episode>
      <itunes:title>Adidas Evo SL vs Asics Megablast vs TYR Maverick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83383699-e512-417f-8968-cd79df4edb00</guid>
      <link>https://share.transistor.fm/s/c4250d35</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Evo SL is the hype king. The Megablast is the greatest running shoe ever created. The TYR Maverick is a cool new shoe that nobody cares about. In this episode, I run in the Evo SL (sub-20 minute 5k training) and compare the three.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Supwell Kitchen</p><p>2:21 Morning In Mint Hill</p><p>3:50 Evo SL Overview</p><p>12:12 Comparison to TYR Maverick</p><p>14:40 Comparison to Megablast</p><p>16:33 Lacing Up the Evo SL</p><p>19:04 Sub-20 Minute 5k Training in the Evo SL</p><p>39:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Evo SL is the hype king. The Megablast is the greatest running shoe ever created. The TYR Maverick is a cool new shoe that nobody cares about. In this episode, I run in the Evo SL (sub-20 minute 5k training) and compare the three.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Supwell Kitchen</p><p>2:21 Morning In Mint Hill</p><p>3:50 Evo SL Overview</p><p>12:12 Comparison to TYR Maverick</p><p>14:40 Comparison to Megablast</p><p>16:33 Lacing Up the Evo SL</p><p>19:04 Sub-20 Minute 5k Training in the Evo SL</p><p>39:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c4250d35/c4dd320d.mp3" length="119301688" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3674</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Evo SL is the hype king. The Megablast is the greatest running shoe ever created. The TYR Maverick is a cool new shoe that nobody cares about. In this episode, I run in the Evo SL (sub-20 minute 5k training) and compare the three.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Supwell Kitchen</p><p>2:21 Morning In Mint Hill</p><p>3:50 Evo SL Overview</p><p>12:12 Comparison to TYR Maverick</p><p>14:40 Comparison to Megablast</p><p>16:33 Lacing Up the Evo SL</p><p>19:04 Sub-20 Minute 5k Training in the Evo SL</p><p>39:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c4250d35/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Nike Vomero Plus SAVED MY CAREER</title>
      <itunes:episode>340</itunes:episode>
      <podcast:episode>340</podcast:episode>
      <itunes:title>The Nike Vomero Plus SAVED MY CAREER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">65e56fdc-c123-46ac-817e-ca761c0c67b7</guid>
      <link>https://share.transistor.fm/s/30860b90</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is max cushioned running shoe that received a B+ grade in its 100 mile review here on the channel. After that review, my running suddenly became terrible, and it's possible (likely) that I got a curse because of that B+ grade. In this episode, I run in a new all-white pair (symbolizing a fresh start) and try to make up with the Vomero Plus to reverse the curse.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Supwell Kitchen</p><p>1:55 Morning In Mint Hill</p><p>15:32 Lacing Up the Vomero Plus</p><p>19:43 Running in the Vomero Plus</p><p>20:45 HIRE A COACH Rant</p><p>49:29 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is max cushioned running shoe that received a B+ grade in its 100 mile review here on the channel. After that review, my running suddenly became terrible, and it's possible (likely) that I got a curse because of that B+ grade. In this episode, I run in a new all-white pair (symbolizing a fresh start) and try to make up with the Vomero Plus to reverse the curse.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Supwell Kitchen</p><p>1:55 Morning In Mint Hill</p><p>15:32 Lacing Up the Vomero Plus</p><p>19:43 Running in the Vomero Plus</p><p>20:45 HIRE A COACH Rant</p><p>49:29 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/30860b90/b3c8aedf.mp3" length="127893846" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3948</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is max cushioned running shoe that received a B+ grade in its 100 mile review here on the channel. After that review, my running suddenly became terrible, and it's possible (likely) that I got a curse because of that B+ grade. In this episode, I run in a new all-white pair (symbolizing a fresh start) and try to make up with the Vomero Plus to reverse the curse.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=under+armour&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Supwell Kitchen</p><p>1:55 Morning In Mint Hill</p><p>15:32 Lacing Up the Vomero Plus</p><p>19:43 Running in the Vomero Plus</p><p>20:45 HIRE A COACH Rant</p><p>49:29 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/30860b90/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Under Armour Velociti Elite 3 Performance Review</title>
      <itunes:episode>339</itunes:episode>
      <podcast:episode>339</podcast:episode>
      <itunes:title>Under Armour Velociti Elite 3 Performance Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5350d63b-7043-4e93-99d4-5dd371c6c18f</guid>
      <link>https://share.transistor.fm/s/d1ddbec0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Velociti Elite 3 is Under Armour's new racer, designed to compete in the red-hot carbon-fiber plated shoe market. Priced at $250, it'll be going head-to-head with some stiff competition (run intended) like the Puma Deviate Nitro Elite 3 ($230), New Balance SC Elite v5 ($265) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the shoe, put it through a workout and let you know how it stacks up.</p><p><br></p><p>0:00 Intro</p><p>0:54 Overview</p><p>15:25 Weigh In</p><p>17:22 Stack Check</p><p>20:02 Fit &amp; Feel</p><p>25:10 Running in the Velociti Elite 3</p><p>45:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Velociti Elite 3 is Under Armour's new racer, designed to compete in the red-hot carbon-fiber plated shoe market. Priced at $250, it'll be going head-to-head with some stiff competition (run intended) like the Puma Deviate Nitro Elite 3 ($230), New Balance SC Elite v5 ($265) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the shoe, put it through a workout and let you know how it stacks up.</p><p><br></p><p>0:00 Intro</p><p>0:54 Overview</p><p>15:25 Weigh In</p><p>17:22 Stack Check</p><p>20:02 Fit &amp; Feel</p><p>25:10 Running in the Velociti Elite 3</p><p>45:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d1ddbec0/6a4b8665.mp3" length="126222977" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3897</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Velociti Elite 3 is Under Armour's new racer, designed to compete in the red-hot carbon-fiber plated shoe market. Priced at $250, it'll be going head-to-head with some stiff competition (run intended) like the Puma Deviate Nitro Elite 3 ($230), New Balance SC Elite v5 ($265) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the shoe, put it through a workout and let you know how it stacks up.</p><p><br></p><p>0:00 Intro</p><p>0:54 Overview</p><p>15:25 Weigh In</p><p>17:22 Stack Check</p><p>20:02 Fit &amp; Feel</p><p>25:10 Running in the Velociti Elite 3</p><p>45:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d1ddbec0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>22 Mile Day in the TYR Maverick</title>
      <itunes:episode>338</itunes:episode>
      <podcast:episode>338</podcast:episode>
      <itunes:title>22 Mile Day in the TYR Maverick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">95e4ca2c-c209-4958-808d-58742cf3531f</guid>
      <link>https://share.transistor.fm/s/f3edfb5c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a training shoe designed for speed and daily miles. I've enjoyed my testing in it so far and found it capable of fast and fun runs. In this episode, I take it out for a true high mileage beatdown to see how it stands up to the thrashing.</p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>3:24 Getting Ready for the Run</p><p>11:35 TYR Maverick Overview</p><p>23:04 Lacing Up the TYR Maverick</p><p>25:48 Running in the TYR Maverick</p><p>59:49 Post-Run Thoughts</p><p>1:19:42 Refuel</p><p>1:29:01 Second Run</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a training shoe designed for speed and daily miles. I've enjoyed my testing in it so far and found it capable of fast and fun runs. In this episode, I take it out for a true high mileage beatdown to see how it stands up to the thrashing.</p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>3:24 Getting Ready for the Run</p><p>11:35 TYR Maverick Overview</p><p>23:04 Lacing Up the TYR Maverick</p><p>25:48 Running in the TYR Maverick</p><p>59:49 Post-Run Thoughts</p><p>1:19:42 Refuel</p><p>1:29:01 Second Run</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 08:41:35 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f3edfb5c/858bb727.mp3" length="191795705" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5916</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a training shoe designed for speed and daily miles. I've enjoyed my testing in it so far and found it capable of fast and fun runs. In this episode, I take it out for a true high mileage beatdown to see how it stands up to the thrashing.</p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>3:24 Getting Ready for the Run</p><p>11:35 TYR Maverick Overview</p><p>23:04 Lacing Up the TYR Maverick</p><p>25:48 Running in the TYR Maverick</p><p>59:49 Post-Run Thoughts</p><p>1:19:42 Refuel</p><p>1:29:01 Second Run</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f3edfb5c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics GT-2000 Is the Novablast 4 Reincarnated</title>
      <itunes:episode>337</itunes:episode>
      <podcast:episode>337</podcast:episode>
      <itunes:title>The Asics GT-2000 Is the Novablast 4 Reincarnated</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf336876-4946-48d6-95ec-ee25e1fec7ba</guid>
      <link>https://share.transistor.fm/s/0e01102d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics GT-2000 14 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with the Nike Structure 26 ($145) and Brooks Adrenaline GTS 25 ($155). In this episode, I give an overview of the GT-2000, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics GT-2000 14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>17:14 Weigh In</p><p>20:49 Stack Check</p><p>22:39 Fit &amp; Feel</p><p>27:47 Running in the GT-2000 14</p><p>1:05:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics GT-2000 14 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with the Nike Structure 26 ($145) and Brooks Adrenaline GTS 25 ($155). In this episode, I give an overview of the GT-2000, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics GT-2000 14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>17:14 Weigh In</p><p>20:49 Stack Check</p><p>22:39 Fit &amp; Feel</p><p>27:47 Running in the GT-2000 14</p><p>1:05:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0e01102d/b8fb8376.mp3" length="170050321" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5250</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics GT-2000 14 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with the Nike Structure 26 ($145) and Brooks Adrenaline GTS 25 ($155). In this episode, I give an overview of the GT-2000, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics GT-2000 14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gt+2000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>17:14 Weigh In</p><p>20:49 Stack Check</p><p>22:39 Fit &amp; Feel</p><p>27:47 Running in the GT-2000 14</p><p>1:05:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0e01102d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Greatest Long Run Shoe of Our Era</title>
      <itunes:episode>336</itunes:episode>
      <podcast:episode>336</podcast:episode>
      <itunes:title>The Greatest Long Run Shoe of Our Era</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b96c6f50-86de-4daf-a3b0-678ceae7ff82</guid>
      <link>https://share.transistor.fm/s/15ecb1f8</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Alphafly 3 is the long run goat.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Preparation</p><p>6:42 Lacing Up</p><p>8:37 23 Mile Long Run in the Alphafly 3</p><p>17:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Alphafly 3 is the long run goat.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Preparation</p><p>6:42 Lacing Up</p><p>8:37 23 Mile Long Run in the Alphafly 3</p><p>17:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Nov 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/15ecb1f8/23dafaef.mp3" length="81982399" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Alphafly 3 is the long run goat.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Preparation</p><p>6:42 Lacing Up</p><p>8:37 23 Mile Long Run in the Alphafly 3</p><p>17:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/15ecb1f8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saturday Mileage</title>
      <itunes:episode>335</itunes:episode>
      <podcast:episode>335</podcast:episode>
      <itunes:title>Saturday Mileage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62592560-0db6-4f9e-9e8b-944cd28534f9</guid>
      <link>https://share.transistor.fm/s/58bbea36</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Nov 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/58bbea36/c7ea5c4d.mp3" length="49868261" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1552</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>TRICK OR TREAT: The True Meaning of Halloween</title>
      <itunes:episode>334</itunes:episode>
      <podcast:episode>334</podcast:episode>
      <itunes:title>TRICK OR TREAT: The True Meaning of Halloween</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2edd69e-9c32-4e36-be9b-9957a2845156</guid>
      <link>https://share.transistor.fm/s/d21d9660</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I explore the true meaning of halloween.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview of the Hyperion Elite 5</p><p>10:20 Lacing Up the Hyperion Elite 5</p><p>13:33 Running in the Hyperion Elite 5</p><p>32:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I explore the true meaning of halloween.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview of the Hyperion Elite 5</p><p>10:20 Lacing Up the Hyperion Elite 5</p><p>13:33 Running in the Hyperion Elite 5</p><p>32:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d21d9660/dfd7a07a.mp3" length="119455747" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3679</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I explore the true meaning of halloween.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide+3&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview of the Hyperion Elite 5</p><p>10:20 Lacing Up the Hyperion Elite 5</p><p>13:33 Running in the Hyperion Elite 5</p><p>32:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d21d9660/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Most Fun Shoes of 2025</title>
      <itunes:episode>333</itunes:episode>
      <podcast:episode>333</podcast:episode>
      <itunes:title>Top 5 Most Fun Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d68469de-8bfb-4082-b536-dab6a96de98c</guid>
      <link>https://share.transistor.fm/s/47d4915b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 most fun shoes of the year.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>6:52 THE LIST</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 most fun shoes of the year.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>6:52 THE LIST</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/47d4915b/3c8a635e.mp3" length="58348304" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1796</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 most fun shoes of the year.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+flash+3&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+elite+2&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=metaspeed+ray&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>6:52 THE LIST</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/47d4915b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Day &amp; 5k Workout in the Puma Deviate Nitro Elite 3</title>
      <itunes:episode>332</itunes:episode>
      <podcast:episode>332</podcast:episode>
      <itunes:title>20 Mile Day &amp; 5k Workout in the Puma Deviate Nitro Elite 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">896e3339-896c-416c-98ea-d3e88b6fc848</guid>
      <link>https://share.transistor.fm/s/0c4e1838</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>20 mile training day in the Puma Deviate Nitro Elite 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Morning In Mint Hill</p><p>6:13 Lacing Up the Deviate Nitro Elite 3</p><p>7:46 Running in the Deviate: 12 x 400 Workout</p><p>14:21 Refuel</p><p>24:41 Second Run of the Day</p><p>31:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>20 mile training day in the Puma Deviate Nitro Elite 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Morning In Mint Hill</p><p>6:13 Lacing Up the Deviate Nitro Elite 3</p><p>7:46 Running in the Deviate: 12 x 400 Workout</p><p>14:21 Refuel</p><p>24:41 Second Run of the Day</p><p>31:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0c4e1838/9b36828d.mp3" length="91906831" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>20 mile training day in the Puma Deviate Nitro Elite 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Morning In Mint Hill</p><p>6:13 Lacing Up the Deviate Nitro Elite 3</p><p>7:46 Running in the Deviate: 12 x 400 Workout</p><p>14:21 Refuel</p><p>24:41 Second Run of the Day</p><p>31:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0c4e1838/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Rainy Hill Sprints in the Vaporfly 4</title>
      <itunes:episode>331</itunes:episode>
      <podcast:episode>331</podcast:episode>
      <itunes:title>Rainy Hill Sprints in the Vaporfly 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ae3f16d-ad24-4123-b6d5-01ae235ace03</guid>
      <link>https://share.transistor.fm/s/ba132ea4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran rainy hill sprints in the Vaporfly 4 for punishment.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vaporfly 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Mint Hill Meteorology</p><p>3:24 Vaporfly 4 Overview</p><p>11:51 Today's Gear</p><p>15:17 Lacing Up the Vaporfly 4</p><p>16:35 Rainy Hill Sprints in the Vaporfly 4</p><p>52:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran rainy hill sprints in the Vaporfly 4 for punishment.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vaporfly 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Mint Hill Meteorology</p><p>3:24 Vaporfly 4 Overview</p><p>11:51 Today's Gear</p><p>15:17 Lacing Up the Vaporfly 4</p><p>16:35 Rainy Hill Sprints in the Vaporfly 4</p><p>52:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ba132ea4/7dacf85c.mp3" length="137403234" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I ran rainy hill sprints in the Vaporfly 4 for punishment.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vaporfly 4</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Mint Hill Meteorology</p><p>3:24 Vaporfly 4 Overview</p><p>11:51 Today's Gear</p><p>15:17 Lacing Up the Vaporfly 4</p><p>16:35 Rainy Hill Sprints in the Vaporfly 4</p><p>52:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ba132ea4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Super Shoe &amp; Trainer Combos</title>
      <itunes:episode>330</itunes:episode>
      <podcast:episode>330</podcast:episode>
      <itunes:title>5 Best Super Shoe &amp; Trainer Combos</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">666eddd9-a55d-46d4-9dc6-1d5bf3814aa3</guid>
      <link>https://share.transistor.fm/s/ff501e73</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best racer and trainer combinations.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 3 Lo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:08 Overview</p><p>4:00 Soft &amp; Cushioned Forefoot</p><p>8:27 Balanced &amp; Bouncy</p><p>12:06 Aggressive Forefoot</p><p>14:03 Best Traditional </p><p>16:41 Explosive &amp; Versatile</p><p>19:25 My Personal Ranking of the Pairings</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best racer and trainer combinations.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 3 Lo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:08 Overview</p><p>4:00 Soft &amp; Cushioned Forefoot</p><p>8:27 Balanced &amp; Bouncy</p><p>12:06 Aggressive Forefoot</p><p>14:03 Best Traditional </p><p>16:41 Explosive &amp; Versatile</p><p>19:25 My Personal Ranking of the Pairings</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ff501e73/9ad3fa65.mp3" length="42969995" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1323</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best racer and trainer combinations.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+max+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=evo+sl&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 3 Lo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion&amp;searchtext=wave+rebellion+pro&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=wave+rebellion+pro&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 INTRO</p><p>1:08 Overview</p><p>4:00 Soft &amp; Cushioned Forefoot</p><p>8:27 Balanced &amp; Bouncy</p><p>12:06 Aggressive Forefoot</p><p>14:03 Best Traditional </p><p>16:41 Explosive &amp; Versatile</p><p>19:25 My Personal Ranking of the Pairings</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ff501e73/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Is This Shoe Trash or Am I? Ep. 1: 20 Mile Long Run in the Hoka Cielo X-1 2.0</title>
      <itunes:episode>329</itunes:episode>
      <podcast:episode>329</podcast:episode>
      <itunes:title>Is This Shoe Trash or Am I? Ep. 1: 20 Mile Long Run in the Hoka Cielo X-1 2.0</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41086bbc-9a7f-43c5-9d54-d44ff79ad54e</guid>
      <link>https://share.transistor.fm/s/59c68f08</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X-1 2.0 is a marathon shoe designed for cushion and bounce. Priced at $275, it competes with the Saucony Endorphin Elite 2 ($290) and Nike Alphafly 3 ($295). In this episode, I revisit the Cielo for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Pre-Run Preparation</p><p>3:50 Morning In Mint Hill</p><p>8:36 Coros Sleep Metrics</p><p>12:25 Cielo X-1 2.0 Overview</p><p>18:57 Running in the Cielo X-1 2.0</p><p>35:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X-1 2.0 is a marathon shoe designed for cushion and bounce. Priced at $275, it competes with the Saucony Endorphin Elite 2 ($290) and Nike Alphafly 3 ($295). In this episode, I revisit the Cielo for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Pre-Run Preparation</p><p>3:50 Morning In Mint Hill</p><p>8:36 Coros Sleep Metrics</p><p>12:25 Cielo X-1 2.0 Overview</p><p>18:57 Running in the Cielo X-1 2.0</p><p>35:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/59c68f08/2dbaf0ef.mp3" length="111269043" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3433</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Cielo X-1 2.0 is a marathon shoe designed for cushion and bounce. Priced at $275, it competes with the Saucony Endorphin Elite 2 ($290) and Nike Alphafly 3 ($295). In this episode, I revisit the Cielo for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFHCX.html?from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Pre-Run Preparation</p><p>3:50 Morning In Mint Hill</p><p>8:36 Coros Sleep Metrics</p><p>12:25 Cielo X-1 2.0 Overview</p><p>18:57 Running in the Cielo X-1 2.0</p><p>35:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/59c68f08/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>A Perfect Day</title>
      <itunes:episode>328</itunes:episode>
      <podcast:episode>328</podcast:episode>
      <itunes:title>A Perfect Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">528aaf85-c662-46b2-96d7-e5dab026c919</guid>
      <link>https://share.transistor.fm/s/a4b92067</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a4b92067/9ddb792d.mp3" length="168690731" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5250</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best Shoe You Won't Buy - Mizuno Wave Rebellion Flash 3 First Run Review</title>
      <itunes:episode>327</itunes:episode>
      <podcast:episode>327</podcast:episode>
      <itunes:title>The Best Shoe You Won't Buy - Mizuno Wave Rebellion Flash 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">677668f1-1659-4334-b229-2b950206fb85</guid>
      <link>https://share.transistor.fm/s/f7c0900a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Mizuno Wave Rebellion Flash 3 is a dual-foam training shoe designed for speed and comfort. Priced at $180, it compete with the Asics Sonicblast ($180), Brooks Hyperion Max 3 ($200) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview, take the Flash 3 out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:59 Supwell Kitchen</p><p>1:31 Coffee Review: Jhonatan Gasca Thermal Shock</p><p>16:36 Overview of the Flash 3</p><p>35:12 Weigh In</p><p>38:56 Stack Check</p><p>43:23 Fit &amp; Feel</p><p>48:14 Running in the Flash 3</p><p>1:12:14 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Mizuno Wave Rebellion Flash 3 is a dual-foam training shoe designed for speed and comfort. Priced at $180, it compete with the Asics Sonicblast ($180), Brooks Hyperion Max 3 ($200) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview, take the Flash 3 out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:59 Supwell Kitchen</p><p>1:31 Coffee Review: Jhonatan Gasca Thermal Shock</p><p>16:36 Overview of the Flash 3</p><p>35:12 Weigh In</p><p>38:56 Stack Check</p><p>43:23 Fit &amp; Feel</p><p>48:14 Running in the Flash 3</p><p>1:12:14 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Oct 2025 18:46:16 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f7c0900a/98c5e703.mp3" length="193291427" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Mizuno Wave Rebellion Flash 3 is a dual-foam training shoe designed for speed and comfort. Priced at $180, it compete with the Asics Sonicblast ($180), Brooks Hyperion Max 3 ($200) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview, take the Flash 3 out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Flash 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero&amp;searchtext=mizuno+wave+rebellion+flash+3&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>0:59 Supwell Kitchen</p><p>1:31 Coffee Review: Jhonatan Gasca Thermal Shock</p><p>16:36 Overview of the Flash 3</p><p>35:12 Weigh In</p><p>38:56 Stack Check</p><p>43:23 Fit &amp; Feel</p><p>48:14 Running in the Flash 3</p><p>1:12:14 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f7c0900a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Coros vs Garmin</title>
      <itunes:episode>326</itunes:episode>
      <podcast:episode>326</podcast:episode>
      <itunes:title>Coros vs Garmin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41790cf9-d357-432f-b4e5-9839a872d03a</guid>
      <link>https://share.transistor.fm/s/359122d0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Supwell Kitchen</p><p>3:29 Garmin Drama</p><p>6:00 Logistics</p><p>10:09 Morning in Mint Hill</p><p>19:06 Coros Pace Pro Unboxing</p><p>28:36 Setting Up the Coros Pace Pro</p><p>40:15 Running with the Coros Pace Pro</p><p>1:04:40 Post-Run Thoughts</p><p>1:26:25 Update on My Training &amp; What's Next</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Supwell Kitchen</p><p>3:29 Garmin Drama</p><p>6:00 Logistics</p><p>10:09 Morning in Mint Hill</p><p>19:06 Coros Pace Pro Unboxing</p><p>28:36 Setting Up the Coros Pace Pro</p><p>40:15 Running with the Coros Pace Pro</p><p>1:04:40 Post-Run Thoughts</p><p>1:26:25 Update on My Training &amp; What's Next</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Oct 2025 17:59:44 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/359122d0/8381f615.mp3" length="180296635" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5558</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Get THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>Coros Pace Pro <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=coros+pace+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Supwell Kitchen</p><p>3:29 Garmin Drama</p><p>6:00 Logistics</p><p>10:09 Morning in Mint Hill</p><p>19:06 Coros Pace Pro Unboxing</p><p>28:36 Setting Up the Coros Pace Pro</p><p>40:15 Running with the Coros Pace Pro</p><p>1:04:40 Post-Run Thoughts</p><p>1:26:25 Update on My Training &amp; What's Next</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/359122d0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>200 Mile Review IN THE MEGABLAST</title>
      <itunes:episode>325</itunes:episode>
      <podcast:episode>325</podcast:episode>
      <itunes:title>200 Mile Review IN THE MEGABLAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">784529af-440d-4736-b3c7-62cb0ff0845f</guid>
      <link>https://share.transistor.fm/s/a04ba8c4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Get THE REBUILD playlist https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89 </p><p>200 miles in the MEGABLAST<br>Hobby jogger lifestyle in the Megablast<br>I'm about to go wild in the Megablast<br>Cooking like Julia Childs in the Megablast</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Megablast<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell </p><p>0:00 Intro<br>0:58 Morning in Mint Hill<br>4:37 Megablast Overview<br>13:46 Fit &amp; Feel<br>17:10 Running in the Megablast<br>38:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Get THE REBUILD playlist https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89 </p><p>200 miles in the MEGABLAST<br>Hobby jogger lifestyle in the Megablast<br>I'm about to go wild in the Megablast<br>Cooking like Julia Childs in the Megablast</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Megablast<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell </p><p>0:00 Intro<br>0:58 Morning in Mint Hill<br>4:37 Megablast Overview<br>13:46 Fit &amp; Feel<br>17:10 Running in the Megablast<br>38:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a04ba8c4/1df43f6b.mp3" length="114131668" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Get THE REBUILD playlist https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89 </p><p>200 miles in the MEGABLAST<br>Hobby jogger lifestyle in the Megablast<br>I'm about to go wild in the Megablast<br>Cooking like Julia Childs in the Megablast</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Megablast<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell </p><p>0:00 Intro<br>0:58 Morning in Mint Hill<br>4:37 Megablast Overview<br>13:46 Fit &amp; Feel<br>17:10 Running in the Megablast<br>38:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a04ba8c4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike's SECRET WEAPON</title>
      <itunes:episode>324</itunes:episode>
      <podcast:episode>324</podcast:episode>
      <itunes:title>Nike's SECRET WEAPON</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab1b5ae4-a88d-4b53-91e1-eed8ceff0f1b</guid>
      <link>https://share.transistor.fm/s/583c3cfd</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen to THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Nike Structure 26 is the running shoe industry's best-kept secret. Favored by elites like Jakob Ingebrigtsten, Cole Hocker and Cooper Teare, it's a $145 stability shoe designed for daily comfort and injury prevention. In this episode, I give an overviw of the Structure 26, put it through a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure 26 https://www.runningwarehouse.com/Nike_Structure_26/descpage-NST26M3.html?from=supwell</p><p>0:00 Intro</p><p>1:10 Morning In Mint Hill</p><p>6:29 HIGH IQ DISCOURSE</p><p>15:40 Overview of the Nike Structure 26</p><p>27:16 Weigh In</p><p>31:34 Stack Check</p><p>34:17 Fit &amp; Feel</p><p>39:57 Running in the Structure 26</p><p>45:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen to THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Nike Structure 26 is the running shoe industry's best-kept secret. Favored by elites like Jakob Ingebrigtsten, Cole Hocker and Cooper Teare, it's a $145 stability shoe designed for daily comfort and injury prevention. In this episode, I give an overviw of the Structure 26, put it through a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure 26 https://www.runningwarehouse.com/Nike_Structure_26/descpage-NST26M3.html?from=supwell</p><p>0:00 Intro</p><p>1:10 Morning In Mint Hill</p><p>6:29 HIGH IQ DISCOURSE</p><p>15:40 Overview of the Nike Structure 26</p><p>27:16 Weigh In</p><p>31:34 Stack Check</p><p>34:17 Fit &amp; Feel</p><p>39:57 Running in the Structure 26</p><p>45:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 13:44:19 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/583c3cfd/120509b0.mp3" length="124202932" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Listen to THE REBUILD playlist <a href="https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89">https://music.apple.com/us/playlist/the-rebuild/pl.u-pMyl4pMcK50l89</a> </p><p><br></p><p>The Nike Structure 26 is the running shoe industry's best-kept secret. Favored by elites like Jakob Ingebrigtsten, Cole Hocker and Cooper Teare, it's a $145 stability shoe designed for daily comfort and injury prevention. In this episode, I give an overviw of the Structure 26, put it through a run and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Structure 26 https://www.runningwarehouse.com/Nike_Structure_26/descpage-NST26M3.html?from=supwell</p><p>0:00 Intro</p><p>1:10 Morning In Mint Hill</p><p>6:29 HIGH IQ DISCOURSE</p><p>15:40 Overview of the Nike Structure 26</p><p>27:16 Weigh In</p><p>31:34 Stack Check</p><p>34:17 Fit &amp; Feel</p><p>39:57 Running in the Structure 26</p><p>45:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Things I Learned from My 10th Marathon</title>
      <itunes:episode>323</itunes:episode>
      <podcast:episode>323</podcast:episode>
      <itunes:title>10 Things I Learned from My 10th Marathon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e4994a64-79ee-4ffe-a63c-6cf5786c28fd</guid>
      <link>https://share.transistor.fm/s/66c746ec</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's everything I learned from my 10th marathon.</p><p><br></p><p>0:00 Intro</p><p>1:18 Traveling Home</p><p>3:51 Overview</p><p>10:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's everything I learned from my 10th marathon.</p><p><br></p><p>0:00 Intro</p><p>1:18 Traveling Home</p><p>3:51 Overview</p><p>10:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/66c746ec/4679b996.mp3" length="89481304" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2748</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's everything I learned from my 10th marathon.</p><p><br></p><p>0:00 Intro</p><p>1:18 Traveling Home</p><p>3:51 Overview</p><p>10:30 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/66c746ec/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Baystate Marathon 2025</title>
      <itunes:episode>322</itunes:episode>
      <podcast:episode>322</podcast:episode>
      <itunes:title>Baystate Marathon 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">635c20ea-9f33-4876-a1ae-71df64cead8d</guid>
      <link>https://share.transistor.fm/s/1fbcf562</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I take you through my race preparation, run the Baystate Marathon and share my thoughts on my performance.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:09 Post-Shakeout Breakfast</p><p>1:02 Going to the Race Expo</p><p>5:54 My Mom's Art Studio</p><p>15:43 The Lowell Accent</p><p>17:04 Lunch</p><p>17:57 Meeting With My Mom's Friends</p><p>21:54 Dinner</p><p>22:50 Preparing My Gear</p><p>37:40 Race Morning Preparation</p><p>49:07 My Headspace Before the Race</p><p>53:01 Getting Dressed</p><p>54:11 Lacing Up the Fast-R 3</p><p>56:01 The Race</p><p>1:01:35 Post-Run Thoughts (Depression Trigger Warning)</p><p>1:13:41 Walking Around Lowell</p><p>1:14:52 Touring Kevin's 60% Finished House Project</p><p>1:17:09 Rooftop Views of Lowell</p><p>1:20:49 Getting Coffee with Kevin</p><p>1:22:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I take you through my race preparation, run the Baystate Marathon and share my thoughts on my performance.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:09 Post-Shakeout Breakfast</p><p>1:02 Going to the Race Expo</p><p>5:54 My Mom's Art Studio</p><p>15:43 The Lowell Accent</p><p>17:04 Lunch</p><p>17:57 Meeting With My Mom's Friends</p><p>21:54 Dinner</p><p>22:50 Preparing My Gear</p><p>37:40 Race Morning Preparation</p><p>49:07 My Headspace Before the Race</p><p>53:01 Getting Dressed</p><p>54:11 Lacing Up the Fast-R 3</p><p>56:01 The Race</p><p>1:01:35 Post-Run Thoughts (Depression Trigger Warning)</p><p>1:13:41 Walking Around Lowell</p><p>1:14:52 Touring Kevin's 60% Finished House Project</p><p>1:17:09 Rooftop Views of Lowell</p><p>1:20:49 Getting Coffee with Kevin</p><p>1:22:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1fbcf562/65f0a51f.mp3" length="179081163" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5556</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I take you through my race preparation, run the Baystate Marathon and share my thoughts on my performance.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fastr+3&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:09 Post-Shakeout Breakfast</p><p>1:02 Going to the Race Expo</p><p>5:54 My Mom's Art Studio</p><p>15:43 The Lowell Accent</p><p>17:04 Lunch</p><p>17:57 Meeting With My Mom's Friends</p><p>21:54 Dinner</p><p>22:50 Preparing My Gear</p><p>37:40 Race Morning Preparation</p><p>49:07 My Headspace Before the Race</p><p>53:01 Getting Dressed</p><p>54:11 Lacing Up the Fast-R 3</p><p>56:01 The Race</p><p>1:01:35 Post-Run Thoughts (Depression Trigger Warning)</p><p>1:13:41 Walking Around Lowell</p><p>1:14:52 Touring Kevin's 60% Finished House Project</p><p>1:17:09 Rooftop Views of Lowell</p><p>1:20:49 Getting Coffee with Kevin</p><p>1:22:53 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Hometown Mileage</title>
      <itunes:episode>321</itunes:episode>
      <podcast:episode>321</podcast:episode>
      <itunes:title>Hometown Mileage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">786aacfb-2ffd-4930-928d-4cf0682bdd7f</guid>
      <link>https://share.transistor.fm/s/d7e6a0f7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I go home and get my last run in before my marathon.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:39 Landing in Logan</p><p>2:04 Reviewing the City of Boston, Massachusetts</p><p>11:15 Driving Home</p><p>18:31 Home</p><p>24:15 Morning in the Mill City</p><p>28:06 Getting Ready to Run</p><p>30:08 Shakeout Run</p><p>31:11 Running through Lowell</p><p>45:05 Reflecting on My Training</p><p>49:04 Strides on the Riverwalk</p><p>57:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I go home and get my last run in before my marathon.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:39 Landing in Logan</p><p>2:04 Reviewing the City of Boston, Massachusetts</p><p>11:15 Driving Home</p><p>18:31 Home</p><p>24:15 Morning in the Mill City</p><p>28:06 Getting Ready to Run</p><p>30:08 Shakeout Run</p><p>31:11 Running through Lowell</p><p>45:05 Reflecting on My Training</p><p>49:04 Strides on the Riverwalk</p><p>57:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d7e6a0f7/0c8a9438.mp3" length="127276544" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3952</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I go home and get my last run in before my marathon.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=streakfly+2&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:39 Landing in Logan</p><p>2:04 Reviewing the City of Boston, Massachusetts</p><p>11:15 Driving Home</p><p>18:31 Home</p><p>24:15 Morning in the Mill City</p><p>28:06 Getting Ready to Run</p><p>30:08 Shakeout Run</p><p>31:11 Running through Lowell</p><p>45:05 Reflecting on My Training</p><p>49:04 Strides on the Riverwalk</p><p>57:01 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d7e6a0f7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Low Stack Racing &amp; Speed Shoes</title>
      <itunes:episode>320</itunes:episode>
      <podcast:episode>320</podcast:episode>
      <itunes:title>Top 5 Low Stack Racing &amp; Speed Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e84b985-7c59-4079-aefd-3bad31a82876</guid>
      <link>https://share.transistor.fm/s/fb39cd9d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best (lower stack) shoes for racing and speed workouts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell</a> </p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>3:54 Adidas Boston 13</p><p>6:41 On Cloudboom Zone</p><p>9:02 Salomon Aero Blaze 3</p><p>10:20 Nike Vaporfly 4</p><p>12:52 Nike Streakfly 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best (lower stack) shoes for racing and speed workouts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell</a> </p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>3:54 Adidas Boston 13</p><p>6:41 On Cloudboom Zone</p><p>9:02 Salomon Aero Blaze 3</p><p>10:20 Nike Vaporfly 4</p><p>12:52 Nike Streakfly 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fb39cd9d/95c74ce2.mp3" length="29366546" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>899</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best (lower stack) shoes for racing and speed workouts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=adidas+boston+13&amp;from=supwell</a> </p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=cloudboom+zone&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+blaze+3&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>3:54 Adidas Boston 13</p><p>6:41 On Cloudboom Zone</p><p>9:02 Salomon Aero Blaze 3</p><p>10:20 Nike Vaporfly 4</p><p>12:52 Nike Streakfly 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fb39cd9d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The EVO SL KILLER | TYR Maverick First Run Review</title>
      <itunes:episode>319</itunes:episode>
      <podcast:episode>319</podcast:episode>
      <itunes:title>The EVO SL KILLER | TYR Maverick First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e6033ebd-ffa2-4762-a794-c0b71886766a</guid>
      <link>https://share.transistor.fm/s/d27d03b7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a non-plated daily trainer designed for speed and versatility. Priced at $150 (and often on sale for around $100), it competes with shoes like the Adidas Evo SL ($150) and Asics Megablast ($225). In this episode, I give an overview of the TYR Maverick, put it through a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:53 Supwell Kitchen</p><p>3:17 Overview of the TYR Maverick</p><p>11:29 Weigh In</p><p>14:06 Stack Check</p><p>18:11 Fit &amp; Feel</p><p>26:38 Running in the TYR Maverick</p><p>42:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a non-plated daily trainer designed for speed and versatility. Priced at $150 (and often on sale for around $100), it competes with shoes like the Adidas Evo SL ($150) and Asics Megablast ($225). In this episode, I give an overview of the TYR Maverick, put it through a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:53 Supwell Kitchen</p><p>3:17 Overview of the TYR Maverick</p><p>11:29 Weigh In</p><p>14:06 Stack Check</p><p>18:11 Fit &amp; Feel</p><p>26:38 Running in the TYR Maverick</p><p>42:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d27d03b7/56a98758.mp3" length="135902780" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4187</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The TYR Maverick is a non-plated daily trainer designed for speed and versatility. Priced at $150 (and often on sale for around $100), it competes with shoes like the Adidas Evo SL ($150) and Asics Megablast ($225). In this episode, I give an overview of the TYR Maverick, put it through a run and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:53 Supwell Kitchen</p><p>3:17 Overview of the TYR Maverick</p><p>11:29 Weigh In</p><p>14:06 Stack Check</p><p>18:11 Fit &amp; Feel</p><p>26:38 Running in the TYR Maverick</p><p>42:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d27d03b7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>FRESH NUTCUTTERS: Breaking Out a New Pair of Fast-R 3</title>
      <itunes:episode>318</itunes:episode>
      <podcast:episode>318</podcast:episode>
      <itunes:title>FRESH NUTCUTTERS: Breaking Out a New Pair of Fast-R 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2de8b402-657a-4911-a07f-8e5a7dbadf9b</guid>
      <link>https://share.transistor.fm/s/0f763e27</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is the only choice for nut cutting time. I got a fresh pair of them. In this episode, I compare the fresh pair to my OG pair, take you through a workout and let you know my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell</a> (more hopefully coming soon)</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:58 Stack Check</p><p>20:08 Lacing Up the Fast-R 3</p><p>24:29 Running in the Fast-R 3</p><p>39:18 Post-Run Thoughts</p><p>53:20 Refuel</p><p>58:01 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is the only choice for nut cutting time. I got a fresh pair of them. In this episode, I compare the fresh pair to my OG pair, take you through a workout and let you know my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell</a> (more hopefully coming soon)</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:58 Stack Check</p><p>20:08 Lacing Up the Fast-R 3</p><p>24:29 Running in the Fast-R 3</p><p>39:18 Post-Run Thoughts</p><p>53:20 Refuel</p><p>58:01 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0f763e27/da0f96f3.mp3" length="128334564" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3956</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast-R 3 is the only choice for nut cutting time. I got a fresh pair of them. In this episode, I compare the fresh pair to my OG pair, take you through a workout and let you know my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=fast+r+3&amp;from=supwell</a> (more hopefully coming soon)</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>15:58 Stack Check</p><p>20:08 Lacing Up the Fast-R 3</p><p>24:29 Running in the Fast-R 3</p><p>39:18 Post-Run Thoughts</p><p>53:20 Refuel</p><p>58:01 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0f763e27/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Nike Vomero Premium</title>
      <itunes:episode>317</itunes:episode>
      <podcast:episode>317</podcast:episode>
      <itunes:title>100 Mile Review: Nike Vomero Premium</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">719bea8f-7ae3-4903-bd81-27442bbaeb5f</guid>
      <link>https://share.transistor.fm/s/9ea0023a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max cushioned running shoe designed for protection and bounce. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the shoe, take it to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>9:49 Stack Check</p><p>11:52 Fit &amp; Feel</p><p>16:41 Running in the Vomero Premium</p><p>49:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max cushioned running shoe designed for protection and bounce. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the shoe, take it to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>9:49 Stack Check</p><p>11:52 Fit &amp; Feel</p><p>16:41 Running in the Vomero Premium</p><p>49:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9ea0023a/fa29d19d.mp3" length="115247451" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a max cushioned running shoe designed for protection and bounce. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the shoe, take it to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>9:49 Stack Check</p><p>11:52 Fit &amp; Feel</p><p>16:41 Running in the Vomero Premium</p><p>49:54 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9ea0023a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Sonicblast vs Megablast</title>
      <itunes:episode>316</itunes:episode>
      <podcast:episode>316</podcast:episode>
      <itunes:title>Asics Sonicblast vs Megablast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c7f34ad-5d18-4690-aa1e-40f54583c33e</guid>
      <link>https://share.transistor.fm/s/ff4fddfe</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the greatest running shoe ever created. The Sonicblast is another shoe that Asics released recently. In this episode, I compare the two.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>7:40 Lacing Up the Sonicblast</p><p>8:55 Running in the Sonicblast</p><p>21:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the greatest running shoe ever created. The Sonicblast is another shoe that Asics released recently. In this episode, I compare the two.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>7:40 Lacing Up the Sonicblast</p><p>8:55 Running in the Sonicblast</p><p>21:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ff4fddfe/235239a1.mp3" length="67421419" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2080</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the greatest running shoe ever created. The Sonicblast is another shoe that Asics released recently. In this episode, I compare the two.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast+r+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>7:40 Lacing Up the Sonicblast</p><p>8:55 Running in the Sonicblast</p><p>21:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ff4fddfe/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Another Day Another MILEAGE | Long Run in the Fast-R 3</title>
      <itunes:episode>315</itunes:episode>
      <podcast:episode>315</podcast:episode>
      <itunes:title>Another Day Another MILEAGE | Long Run in the Fast-R 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6be599fc-9a33-4833-82bd-0cdce794588e</guid>
      <link>https://share.transistor.fm/s/981e162f</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I hit my taper week long run in the Fast-R 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Dinner</p><p>3:09 Morning In Mint Hill </p><p>4:09 Pre-Run Reflection</p><p>9:41 Running in the Fast-R 3</p><p>15:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I hit my taper week long run in the Fast-R 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Dinner</p><p>3:09 Morning In Mint Hill </p><p>4:09 Pre-Run Reflection</p><p>9:41 Running in the Fast-R 3</p><p>15:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/981e162f/839f8d96.mp3" length="80842518" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2490</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I hit my taper week long run in the Fast-R 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Pre-Run Dinner</p><p>3:09 Morning In Mint Hill </p><p>4:09 Pre-Run Reflection</p><p>9:41 Running in the Fast-R 3</p><p>15:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/981e162f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My 10 Favorite Running Shoes OF ALL TIME</title>
      <itunes:episode>314</itunes:episode>
      <podcast:episode>314</podcast:episode>
      <itunes:title>My 10 Favorite Running Shoes OF ALL TIME</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1385159b-1182-4ad8-8ad9-aa92ba96c078</guid>
      <link>https://share.transistor.fm/s/3bca3800</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3bca3800/fb5afb35.mp3" length="105756502" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3251</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in October 2025</title>
      <itunes:episode>313</itunes:episode>
      <podcast:episode>313</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in October 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3ccf1c45-d771-4834-a645-adc43c92cbb1</guid>
      <link>https://share.transistor.fm/s/14ddd808</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals of October 2025.</p><p><br></p><p>CARBON COUNTY:</p><p>Nike Vaporfly 4, $170 at Dicks, $175 at Dicks' <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>Nike Alphafly 3, $220 at Running Warehouse <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p>Hoka Rocket X2, $185 at Running Warehouse <a href="https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell">https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell</a> </p><p>New Balance SC Elite v4, $130 at Sierra <a href="https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F</a> or $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu</a> </p><p>Asics Metaspeed Sky Paris, $200 at Dicks' <a href="https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack">https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack</a> </p><p><br></p><p>DAILY:</p><p>Asics Novablast 5, $100 at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0">https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0</a> </p><p>Hoka Mach X2, $99 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>New Balance 1080v14, $70 at Dicks' <a href="https://www.sierra.com/s~1080v14/">https://www.sierra.com/s~1080v14/</a> </p><p>Hoka Mach 6, $96 at Dicks Sporting Goods <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>MAX CUSHION GANG:</p><p>Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell</a> </p><p>Brooks Glycerin Max, $160 at Dicks' <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p>1:54 DAILY Trainers</p><p>8:02 Carbon County Race Shoes</p><p>17:05 Max Cushion Gang</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals of October 2025.</p><p><br></p><p>CARBON COUNTY:</p><p>Nike Vaporfly 4, $170 at Dicks, $175 at Dicks' <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>Nike Alphafly 3, $220 at Running Warehouse <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p>Hoka Rocket X2, $185 at Running Warehouse <a href="https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell">https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell</a> </p><p>New Balance SC Elite v4, $130 at Sierra <a href="https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F</a> or $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu</a> </p><p>Asics Metaspeed Sky Paris, $200 at Dicks' <a href="https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack">https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack</a> </p><p><br></p><p>DAILY:</p><p>Asics Novablast 5, $100 at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0">https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0</a> </p><p>Hoka Mach X2, $99 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>New Balance 1080v14, $70 at Dicks' <a href="https://www.sierra.com/s~1080v14/">https://www.sierra.com/s~1080v14/</a> </p><p>Hoka Mach 6, $96 at Dicks Sporting Goods <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>MAX CUSHION GANG:</p><p>Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell</a> </p><p>Brooks Glycerin Max, $160 at Dicks' <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p>1:54 DAILY Trainers</p><p>8:02 Carbon County Race Shoes</p><p>17:05 Max Cushion Gang</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/14ddd808/1ab23547.mp3" length="47354224" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1454</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals of October 2025.</p><p><br></p><p>CARBON COUNTY:</p><p>Nike Vaporfly 4, $170 at Dicks, $175 at Dicks' <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>Nike Alphafly 3, $220 at Running Warehouse <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p>Hoka Rocket X2, $185 at Running Warehouse <a href="https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell">https://www.runningwarehouse.com/HOKA_Rocket_X_2/descpage-HRX2U3.html?from=supwell</a> </p><p>New Balance SC Elite v4, $130 at Sierra <a href="https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/new-balance-fuelcell-supercomp-elite-v4-running-shoes-for-men~p~8kkkc/?filterString=mens-running-shoes~d~395%2F</a> or $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?srsltid=AfmBOopk9PxUlTuN1KdhAiBFo0Yv3MGnYFr2isyVGc3n1fpTwH4XiDXu</a> </p><p>Asics Metaspeed Sky Paris, $200 at Dicks' <a href="https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack">https://www.dickssportinggoods.com/p/asics-metaspeed-sky-paris-running-shoes-24asiwmtspdskyprsftw/24asiwmtspdskyprsftw?categoryId=10586397&amp;color=Mint%2FBlack</a> </p><p><br></p><p>DAILY:</p><p>Asics Novablast 5, $100 at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0">https://www.dickssportinggoods.com/p/asics-mens-novablast-5-lite-show-running-shoes-24asimnvblst5ltshmns/24asimnvblst5ltshmns?recid=PageElement:product_rr_v1e8mm3:64061:&amp;sku=26248554&amp;recToken=rt.1.WzU1MjI5NDgsICIyNEFTSU1OVkJMU1Q1TFRTSE1OUyIsICIyNjI0ODU1NCIsIDY0MDYxLCAwLCAiMjAyNS0xMC0xMFQxNTo0NTo1OC4yODE0NDNaIl0</a> </p><p>Hoka Mach X2, $99 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>New Balance 1080v14, $70 at Dicks' <a href="https://www.sierra.com/s~1080v14/">https://www.sierra.com/s~1080v14/</a> </p><p>Hoka Mach 6, $96 at Dicks Sporting Goods <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>MAX CUSHION GANG:</p><p>Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM01.html?from=supwell</a> </p><p>Brooks Glycerin Max, $160 at Dicks' <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 The List</p><p>1:54 DAILY Trainers</p><p>8:02 Carbon County Race Shoes</p><p>17:05 Max Cushion Gang</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Best Alternatives to the Nike Vomero Premium</title>
      <itunes:episode>312</itunes:episode>
      <podcast:episode>312</podcast:episode>
      <itunes:title>The Best Alternatives to the Nike Vomero Premium</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">315895f9-6c04-4bf7-9159-a86e7099c531</guid>
      <link>https://share.transistor.fm/s/d255b59e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Can't get your hands on the Vomero Premium? Get one of these 7 shoes instead.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 (check in-store at Dicks for good deals) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Overview of the Nike Vomero Premium</p><p>5:00 Asics Gel-Nimbus 27</p><p>8:49 Skechers Aero Burst</p><p>11:01 Saucony Endorphin Trainer</p><p>13:56 Puma MagMax</p><p>16:40 Mizuno Neo Vista 2</p><p>19:04 Hoka Skyward X</p><p>21:21 Asics Megablast</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Can't get your hands on the Vomero Premium? Get one of these 7 shoes instead.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 (check in-store at Dicks for good deals) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Overview of the Nike Vomero Premium</p><p>5:00 Asics Gel-Nimbus 27</p><p>8:49 Skechers Aero Burst</p><p>11:01 Saucony Endorphin Trainer</p><p>13:56 Puma MagMax</p><p>16:40 Mizuno Neo Vista 2</p><p>19:04 Hoka Skyward X</p><p>21:21 Asics Megablast</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d255b59e/0f00c246.mp3" length="52245321" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1605</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Can't get your hands on the Vomero Premium? Get one of these 7 shoes instead.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 (check in-store at Dicks for good deals) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=skechers+aero+burst&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skechers+aero+burst&amp;searchtext=endorphin+trainer&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=endorphin+trainer&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=skyward+x&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=skyward+x&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:52 Overview of the Nike Vomero Premium</p><p>5:00 Asics Gel-Nimbus 27</p><p>8:49 Skechers Aero Burst</p><p>11:01 Saucony Endorphin Trainer</p><p>13:56 Puma MagMax</p><p>16:40 Mizuno Neo Vista 2</p><p>19:04 Hoka Skyward X</p><p>21:21 Asics Megablast</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d255b59e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Every Race Shoe from Most Aggressive to Most Approachable</title>
      <itunes:episode>311</itunes:episode>
      <podcast:episode>311</podcast:episode>
      <itunes:title>Ranking Every Race Shoe from Most Aggressive to Most Approachable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">778337ef-8288-479f-a9f7-fbf26e3314a3</guid>
      <link>https://share.transistor.fm/s/5ce1d14f</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>In this episode, I rank every race shoe from most aggressive to most approachable.</p><p>Vaporfly 4 Deal mentioned in video https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?sku=26869208</p><p>0:00 Intro<br>1:23 High IQ Discourse<br>4:21 Context on the Ranking<br>9:49 Aggressive<br>19:44 Balanced<br>30:18 Comfortable</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>In this episode, I rank every race shoe from most aggressive to most approachable.</p><p>Vaporfly 4 Deal mentioned in video https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?sku=26869208</p><p>0:00 Intro<br>1:23 High IQ Discourse<br>4:21 Context on the Ranking<br>9:49 Aggressive<br>19:44 Balanced<br>30:18 Comfortable</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5ce1d14f/fd966ded.mp3" length="82788201" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2538</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>In this episode, I rank every race shoe from most aggressive to most approachable.</p><p>Vaporfly 4 Deal mentioned in video https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?sku=26869208</p><p>0:00 Intro<br>1:23 High IQ Discourse<br>4:21 Context on the Ranking<br>9:49 Aggressive<br>19:44 Balanced<br>30:18 Comfortable</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5ce1d14f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Is the Megablast a Good Race Shoe?</title>
      <itunes:episode>310</itunes:episode>
      <podcast:episode>310</podcast:episode>
      <itunes:title>Is the Megablast a Good Race Shoe?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">123d9aa8-73ef-42db-a4f3-232c9031a214</guid>
      <link>https://share.transistor.fm/s/71218dd4</link>
      <description>
        <![CDATA[<p>Get the orange MILEAGE running shirt <a href="https://hobbyjogger.com/products/stacking-mileage-run-shirt">https://hobbyjogger.com/products/stacking-mileage-run-shirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I've gotten a lot of questions recently on whether the Megablast is a good race shoe for certain time goals: sub-3 marathon, sub-3:40 marathon, sub-4 marathon. In this episode, I put the Megablast through a fast race pace workout to answer that question. I also share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>1:41 Overview</p><p>8:24 Racer Comparisons</p><p>9:35 Megablast vs Superblast</p><p>11:01 Megablast vs MagMax</p><p>12:05 Megablast vs Mach X3</p><p>13:27 Megablast vs Deviate Nitro 3</p><p>14:46 Megablast vs Adios Pro 4</p><p>16:22 Lacing Up the Megablast</p><p>19:08 Running a VO2 Max Workout in the Megablast</p><p>27:44 Post-Run Thoughts</p><p>44:56 Training Talk </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the orange MILEAGE running shirt <a href="https://hobbyjogger.com/products/stacking-mileage-run-shirt">https://hobbyjogger.com/products/stacking-mileage-run-shirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I've gotten a lot of questions recently on whether the Megablast is a good race shoe for certain time goals: sub-3 marathon, sub-3:40 marathon, sub-4 marathon. In this episode, I put the Megablast through a fast race pace workout to answer that question. I also share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>1:41 Overview</p><p>8:24 Racer Comparisons</p><p>9:35 Megablast vs Superblast</p><p>11:01 Megablast vs MagMax</p><p>12:05 Megablast vs Mach X3</p><p>13:27 Megablast vs Deviate Nitro 3</p><p>14:46 Megablast vs Adios Pro 4</p><p>16:22 Lacing Up the Megablast</p><p>19:08 Running a VO2 Max Workout in the Megablast</p><p>27:44 Post-Run Thoughts</p><p>44:56 Training Talk </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/71218dd4/eb7d6983.mp3" length="103784708" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3199</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the orange MILEAGE running shirt <a href="https://hobbyjogger.com/products/stacking-mileage-run-shirt">https://hobbyjogger.com/products/stacking-mileage-run-shirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I've gotten a lot of questions recently on whether the Megablast is a good race shoe for certain time goals: sub-3 marathon, sub-3:40 marathon, sub-4 marathon. In this episode, I put the Megablast through a fast race pace workout to answer that question. I also share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megabast&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>1:41 Overview</p><p>8:24 Racer Comparisons</p><p>9:35 Megablast vs Superblast</p><p>11:01 Megablast vs MagMax</p><p>12:05 Megablast vs Mach X3</p><p>13:27 Megablast vs Deviate Nitro 3</p><p>14:46 Megablast vs Adios Pro 4</p><p>16:22 Lacing Up the Megablast</p><p>19:08 Running a VO2 Max Workout in the Megablast</p><p>27:44 Post-Run Thoughts</p><p>44:56 Training Talk </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/71218dd4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Grading Every Brand's Daily Trainer Lineup</title>
      <itunes:episode>309</itunes:episode>
      <podcast:episode>309</podcast:episode>
      <itunes:title>Grading Every Brand's Daily Trainer Lineup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68c18e91-136f-4c5d-ac33-fd2d91d562f2</guid>
      <link>https://share.transistor.fm/s/b81cbada</link>
      <description>
        <![CDATA[<p>Get the HUNTING FOR MILEAGE trucker hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Intro</p><p>1:33 High IQ Discourse on My Business Trip</p><p>9:30 The List</p><p>10:34 Asics</p><p>15:06 On</p><p>17:37 New Balance</p><p>20:17 Hoka</p><p>23:26 Adidas</p><p>28:26 Saucony</p><p>30:51 Nike</p><p>32:39 Brooks</p><p>35:34 Mizuno</p><p>40:52 Puma</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the HUNTING FOR MILEAGE trucker hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Intro</p><p>1:33 High IQ Discourse on My Business Trip</p><p>9:30 The List</p><p>10:34 Asics</p><p>15:06 On</p><p>17:37 New Balance</p><p>20:17 Hoka</p><p>23:26 Adidas</p><p>28:26 Saucony</p><p>30:51 Nike</p><p>32:39 Brooks</p><p>35:34 Mizuno</p><p>40:52 Puma</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Oct 2025 20:24:48 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b81cbada/076e6b2a.mp3" length="91536979" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2815</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the HUNTING FOR MILEAGE trucker hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>0:00 Intro</p><p>1:33 High IQ Discourse on My Business Trip</p><p>9:30 The List</p><p>10:34 Asics</p><p>15:06 On</p><p>17:37 New Balance</p><p>20:17 Hoka</p><p>23:26 Adidas</p><p>28:26 Saucony</p><p>30:51 Nike</p><p>32:39 Brooks</p><p>35:34 Mizuno</p><p>40:52 Puma</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b81cbada/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Shoes for Bigger Runners (feat. Donnie Howard)</title>
      <itunes:episode>308</itunes:episode>
      <podcast:episode>308</podcast:episode>
      <itunes:title>The Best Shoes for Bigger Runners (feat. Donnie Howard)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58b85b67-5a54-4c0d-88c5-94638a8c542f</guid>
      <link>https://share.transistor.fm/s/430c7c03</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Donnie's Instagram: https://www.instagram.com/machinesofmayhemrunning/ </p><p><br></p><p>In this episode, we have a special guest give the best shoes for bigger runners. Donnie is a Supwell app member, hobby jogger and certified shoe sicko. He shares his background and top shoe picks.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Prime X Strung 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:39 About Donnie</p><p>5:05 Honorable Mention Shoes</p><p>7:03 Best Fun &amp; Bouncy Shoe</p><p>8:33 Best Max Cushion Cruiser</p><p>11:08 Best Race Shoe</p><p>13:38 Best Do-it-all Shoe</p><p>15:25 Best Reliable Daily Trainer</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Donnie's Instagram: https://www.instagram.com/machinesofmayhemrunning/ </p><p><br></p><p>In this episode, we have a special guest give the best shoes for bigger runners. Donnie is a Supwell app member, hobby jogger and certified shoe sicko. He shares his background and top shoe picks.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Prime X Strung 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:39 About Donnie</p><p>5:05 Honorable Mention Shoes</p><p>7:03 Best Fun &amp; Bouncy Shoe</p><p>8:33 Best Max Cushion Cruiser</p><p>11:08 Best Race Shoe</p><p>13:38 Best Do-it-all Shoe</p><p>15:25 Best Reliable Daily Trainer</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/430c7c03/7022a66a.mp3" length="37173888" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1158</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Donnie's Instagram: https://www.instagram.com/machinesofmayhemrunning/ </p><p><br></p><p>In this episode, we have a special guest give the best shoes for bigger runners. Donnie is a Supwell app member, hobby jogger and certified shoe sicko. He shares his background and top shoe picks.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=gel+kayano&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Prime X Strung 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=boston+13&amp;searchtext=strung+3&amp;from=supwell</a> </p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=strung+3&amp;searchtext=vomero+premium&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+premium&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:39 About Donnie</p><p>5:05 Honorable Mention Shoes</p><p>7:03 Best Fun &amp; Bouncy Shoe</p><p>8:33 Best Max Cushion Cruiser</p><p>11:08 Best Race Shoe</p><p>13:38 Best Do-it-all Shoe</p><p>15:25 Best Reliable Daily Trainer</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/430c7c03/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Sky Tokyo</title>
      <itunes:episode>307</itunes:episode>
      <podcast:episode>307</podcast:episode>
      <itunes:title>20 Mile Long Run in the Sky Tokyo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a775a22c-f6c6-4f4f-bdd7-8c9d5e3aea57</guid>
      <link>https://share.transistor.fm/s/7e4a5687</link>
      <description>
        <![CDATA[<p>PR WEATHER is here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Sky Tokyo is one of the top marathon shoes out. In this episode, I take it out for a 20 mile long run workout. I also bring you through my pre-run preparation and share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Morning in Mint Hill</p><p>5:18 Lacing Up the Sky Tokyo</p><p>7:17 Running in the Sky Tokyo</p><p>23:40 The Importance of Training Adjustments</p><p>30:43 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>PR WEATHER is here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Sky Tokyo is one of the top marathon shoes out. In this episode, I take it out for a 20 mile long run workout. I also bring you through my pre-run preparation and share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Morning in Mint Hill</p><p>5:18 Lacing Up the Sky Tokyo</p><p>7:17 Running in the Sky Tokyo</p><p>23:40 The Importance of Training Adjustments</p><p>30:43 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7e4a5687/50e77792.mp3" length="108644297" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3359</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>PR WEATHER is here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Sky Tokyo is one of the top marathon shoes out. In this episode, I take it out for a 20 mile long run workout. I also bring you through my pre-run preparation and share insights on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Morning in Mint Hill</p><p>5:18 Lacing Up the Sky Tokyo</p><p>7:17 Running in the Sky Tokyo</p><p>23:40 The Importance of Training Adjustments</p><p>30:43 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7e4a5687/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Running Shoe Ever Created vs The Mileage Cheat Code | Hyperion Max 3 vs Megablast</title>
      <itunes:episode>306</itunes:episode>
      <podcast:episode>306</podcast:episode>
      <itunes:title>The Best Running Shoe Ever Created vs The Mileage Cheat Code | Hyperion Max 3 vs Megablast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ceac9a51-2c09-4cb3-84f1-b63f1ad28fc3</guid>
      <link>https://share.transistor.fm/s/bca61d29</link>
      <description>
        <![CDATA[<p>The DAILY hoodie <a href="https://hobbyjogger.com/products/daily-hoodie">https://hobbyjogger.com/products/daily-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is arguably the best running shoe ever created—the lightest weight, bounciest foam to ever be put in a 45+ mm non-plated formuation. The Brooks Hyperion Max 3 is one of the top training shoes of the year, not so much an engineering marvel as it as an enjoyable ride for some rip-roaring mileage. In this episode, I compare the two shoes and let you know which one to get.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:53 Overview</p><p>15:36 Running in the Hyperion Max 3</p><p>16:18 7 Minutes of WOOOO</p><p>23:09 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The DAILY hoodie <a href="https://hobbyjogger.com/products/daily-hoodie">https://hobbyjogger.com/products/daily-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is arguably the best running shoe ever created—the lightest weight, bounciest foam to ever be put in a 45+ mm non-plated formuation. The Brooks Hyperion Max 3 is one of the top training shoes of the year, not so much an engineering marvel as it as an enjoyable ride for some rip-roaring mileage. In this episode, I compare the two shoes and let you know which one to get.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:53 Overview</p><p>15:36 Running in the Hyperion Max 3</p><p>16:18 7 Minutes of WOOOO</p><p>23:09 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bca61d29/84440ffb.mp3" length="93411674" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2872</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The DAILY hoodie <a href="https://hobbyjogger.com/products/daily-hoodie">https://hobbyjogger.com/products/daily-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is arguably the best running shoe ever created—the lightest weight, bounciest foam to ever be put in a 45+ mm non-plated formuation. The Brooks Hyperion Max 3 is one of the top training shoes of the year, not so much an engineering marvel as it as an enjoyable ride for some rip-roaring mileage. In this episode, I compare the two shoes and let you know which one to get.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:53 Overview</p><p>15:36 Running in the Hyperion Max 3</p><p>16:18 7 Minutes of WOOOO</p><p>23:09 Post-Run Thoughts</p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bca61d29/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Every Max Cushion Shoe from Softest to Firmest</title>
      <itunes:episode>305</itunes:episode>
      <podcast:episode>305</podcast:episode>
      <itunes:title>Ranking Every Max Cushion Shoe from Softest to Firmest</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d68f68a9-d7ae-4417-b37a-596cfb270109</guid>
      <link>https://share.transistor.fm/s/8350f26c</link>
      <description>
        <![CDATA[<p>Get the MILEAGE DEPT. heavyweight tee https://hobbyjogger.com/products/mileage-dept-t-shirt </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Check out the full HUNTING FOR MILEAGE collection https://hobbyjogger.com/ </p><p>In this episode, I rank every max cushion shoe from softest to firmest. </p><p>Below are the top max cushions shoes in each category. Use my Running Warehouse link to support the channel:</p><p>Soft and Squishy:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Skechers Aero Burst https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+burst&amp;from=supwell <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+burst&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>The Goldilocks Zone:<br>Asics MEGABLAST https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=megablast+&amp;from=supwell <br>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast+&amp;searchtext=MAGNIFY&amp;FROM=SUPWELL <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGNIFY&amp;searchtext=GLYCERIN+MAX&amp;FROM=SUPWELL </p><p>Firm &amp; Supportive:<br>Hoka Bondi 9 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=GLYCERIN+MAX&amp;searchtext=BONDI+9&amp;FROM=SUPWELL <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=BONDI+9&amp;searchtext=MAGMAX&amp;FROM=SUPWELL <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGMAX&amp;searchtext=SUPERBLAST+2&amp;FROM=SUPWELL </p><p>0:00 Intro<br>0:58 Juggling<br>4:00 Variables that Impact Perception of Softness<br>6:37 Soft and Squishy<br>12:05 The Goldilocks Zone<br>19:56 The Firm Shoes</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the MILEAGE DEPT. heavyweight tee https://hobbyjogger.com/products/mileage-dept-t-shirt </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Check out the full HUNTING FOR MILEAGE collection https://hobbyjogger.com/ </p><p>In this episode, I rank every max cushion shoe from softest to firmest. </p><p>Below are the top max cushions shoes in each category. Use my Running Warehouse link to support the channel:</p><p>Soft and Squishy:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Skechers Aero Burst https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+burst&amp;from=supwell <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+burst&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>The Goldilocks Zone:<br>Asics MEGABLAST https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=megablast+&amp;from=supwell <br>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast+&amp;searchtext=MAGNIFY&amp;FROM=SUPWELL <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGNIFY&amp;searchtext=GLYCERIN+MAX&amp;FROM=SUPWELL </p><p>Firm &amp; Supportive:<br>Hoka Bondi 9 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=GLYCERIN+MAX&amp;searchtext=BONDI+9&amp;FROM=SUPWELL <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=BONDI+9&amp;searchtext=MAGMAX&amp;FROM=SUPWELL <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGMAX&amp;searchtext=SUPERBLAST+2&amp;FROM=SUPWELL </p><p>0:00 Intro<br>0:58 Juggling<br>4:00 Variables that Impact Perception of Softness<br>6:37 Soft and Squishy<br>12:05 The Goldilocks Zone<br>19:56 The Firm Shoes</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8350f26c/99a2cc73.mp3" length="55267735" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1696</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the MILEAGE DEPT. heavyweight tee https://hobbyjogger.com/products/mileage-dept-t-shirt </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Check out the full HUNTING FOR MILEAGE collection https://hobbyjogger.com/ </p><p>In this episode, I rank every max cushion shoe from softest to firmest. </p><p>Below are the top max cushions shoes in each category. Use my Running Warehouse link to support the channel:</p><p>Soft and Squishy:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Skechers Aero Burst https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+burst&amp;from=supwell <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+burst&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>The Goldilocks Zone:<br>Asics MEGABLAST https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=megablast+&amp;from=supwell <br>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast+&amp;searchtext=MAGNIFY&amp;FROM=SUPWELL <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGNIFY&amp;searchtext=GLYCERIN+MAX&amp;FROM=SUPWELL </p><p>Firm &amp; Supportive:<br>Hoka Bondi 9 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=GLYCERIN+MAX&amp;searchtext=BONDI+9&amp;FROM=SUPWELL <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=BONDI+9&amp;searchtext=MAGMAX&amp;FROM=SUPWELL <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=MAGMAX&amp;searchtext=SUPERBLAST+2&amp;FROM=SUPWELL </p><p>0:00 Intro<br>0:58 Juggling<br>4:00 Variables that Impact Perception of Softness<br>6:37 Soft and Squishy<br>12:05 The Goldilocks Zone<br>19:56 The Firm Shoes</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8350f26c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>16 Mile Tempo in the Alphafly 3</title>
      <itunes:episode>304</itunes:episode>
      <podcast:episode>304</podcast:episode>
      <itunes:title>16 Mile Tempo in the Alphafly 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6ef9455-3b49-472c-b17c-654b0ec2ae43</guid>
      <link>https://share.transistor.fm/s/97709cfc</link>
      <description>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>In this episode, I take out an old favorite for a 16 mile tempo at goal race pace.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Lacing Up the Alphafly 3</p><p>4:09 Tempo Run</p><p>5:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>In this episode, I take out an old favorite for a 16 mile tempo at goal race pace.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Lacing Up the Alphafly 3</p><p>4:09 Tempo Run</p><p>5:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/97709cfc/f29e5dbe.mp3" length="57598486" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1778</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>In this episode, I take out an old favorite for a 16 mile tempo at goal race pace.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Lacing Up the Alphafly 3</p><p>4:09 Tempo Run</p><p>5:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/97709cfc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Why the Heck Did I Buy This Shoe? </title>
      <itunes:episode>303</itunes:episode>
      <podcast:episode>303</podcast:episode>
      <itunes:title>Why the Heck Did I Buy This Shoe? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9797efd2-f526-4957-8191-eec62344306f</guid>
      <link>https://share.transistor.fm/s/dd66b8bc</link>
      <description>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Hoka Gaviota 5 is a max cushioned stability shoe. Priced at $175, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Saucony Hurricane ($170). In this episode, I give an overview of the Gaviota 5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Gaviota 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:25 Weigh In</p><p>17:26 Stack Check</p><p>20:20 Fit &amp; Feel</p><p>24:42 Running in the Gaviota 5</p><p>49:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Hoka Gaviota 5 is a max cushioned stability shoe. Priced at $175, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Saucony Hurricane ($170). In this episode, I give an overview of the Gaviota 5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Gaviota 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:25 Weigh In</p><p>17:26 Stack Check</p><p>20:20 Fit &amp; Feel</p><p>24:42 Running in the Gaviota 5</p><p>49:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/dd66b8bc/59d8e144.mp3" length="138276548" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4265</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>PR WEATHER is finally here. Get the official crewneck <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Check out the full HUNTING FOR MILEAGE collection <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>The Hoka Gaviota 5 is a max cushioned stability shoe. Priced at $175, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Saucony Hurricane ($170). In this episode, I give an overview of the Gaviota 5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Gaviota 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gaviota+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:25 Weigh In</p><p>17:26 Stack Check</p><p>20:20 Fit &amp; Feel</p><p>24:42 Running in the Gaviota 5</p><p>49:47 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/dd66b8bc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Biggest Surprise of the Year: The Asics Gel-Kayano 32</title>
      <itunes:episode>302</itunes:episode>
      <podcast:episode>302</podcast:episode>
      <itunes:title>My Biggest Surprise of the Year: The Asics Gel-Kayano 32</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a572d13b-2f59-4c35-9a5b-298c0d151bef</guid>
      <link>https://share.transistor.fm/s/e67810b0</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Kayano is a legendary shoe. Now in its 32nd generation, it's consistently delivered supportive comfort and is one of the go-to shoes for stability. In this episode, I try the Gel-Kayano 32 and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:54 Monday Morning Song</p><p>2:37 NFL Week 4 Recap</p><p>5:27 Gel-Kayano 32 Overview</p><p>11:58 Weigh In</p><p>14:17 Stack Check</p><p>16:33 Fit &amp; Feel</p><p>21:14 Running in the Gel-Kayano</p><p>35:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Kayano is a legendary shoe. Now in its 32nd generation, it's consistently delivered supportive comfort and is one of the go-to shoes for stability. In this episode, I try the Gel-Kayano 32 and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:54 Monday Morning Song</p><p>2:37 NFL Week 4 Recap</p><p>5:27 Gel-Kayano 32 Overview</p><p>11:58 Weigh In</p><p>14:17 Stack Check</p><p>16:33 Fit &amp; Feel</p><p>21:14 Running in the Gel-Kayano</p><p>35:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e67810b0/4a4db8c2.mp3" length="106933960" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3297</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Gel-Kayano is a legendary shoe. Now in its 32nd generation, it's consistently delivered supportive comfort and is one of the go-to shoes for stability. In this episode, I try the Gel-Kayano 32 and let you know my thoughts.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel Kayano 32 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=gel+kayano&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:54 Monday Morning Song</p><p>2:37 NFL Week 4 Recap</p><p>5:27 Gel-Kayano 32 Overview</p><p>11:58 Weigh In</p><p>14:17 Stack Check</p><p>16:33 Fit &amp; Feel</p><p>21:14 Running in the Gel-Kayano</p><p>35:57 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e67810b0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Adios Pro 4</title>
      <itunes:episode>301</itunes:episode>
      <podcast:episode>301</podcast:episode>
      <itunes:title>20 Mile Long Run in the Adios Pro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58eecea0-2cc6-4990-8aaf-d14eeacdc7c2</guid>
      <link>https://share.transistor.fm/s/553288e8</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adios Pro 4 is one of the most popular race shoes on the market right now. In this episode, I take it for a 20 mile long run and bring you through my preparation. I also share my thoughts on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Pre-Run Dinner</p><p>4:57 Sunset Over Mint Hill</p><p>13:34 Pre-Run Preparation</p><p>17:51 Morning Routine</p><p>33:02 Adios Pro 4 Overview</p><p>38:18 Lacing Up the Adios Pro 4</p><p>39:33 20 Mile Long Run</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adios Pro 4 is one of the most popular race shoes on the market right now. In this episode, I take it for a 20 mile long run and bring you through my preparation. I also share my thoughts on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Pre-Run Dinner</p><p>4:57 Sunset Over Mint Hill</p><p>13:34 Pre-Run Preparation</p><p>17:51 Morning Routine</p><p>33:02 Adios Pro 4 Overview</p><p>38:18 Lacing Up the Adios Pro 4</p><p>39:33 20 Mile Long Run</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sun, 28 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/553288e8/fd3a11eb.mp3" length="142691568" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4404</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adios Pro 4 is one of the most popular race shoes on the market right now. In this episode, I take it for a 20 mile long run and bring you through my preparation. I also share my thoughts on my current training.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Pre-Run Dinner</p><p>4:57 Sunset Over Mint Hill</p><p>13:34 Pre-Run Preparation</p><p>17:51 Morning Routine</p><p>33:02 Adios Pro 4 Overview</p><p>38:18 Lacing Up the Adios Pro 4</p><p>39:33 20 Mile Long Run</p><p>47:39 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/553288e8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Vomero Premium vs Pegasus Premium vs Vomero Plus</title>
      <itunes:episode>300</itunes:episode>
      <podcast:episode>300</podcast:episode>
      <itunes:title>Nike Vomero Premium vs Pegasus Premium vs Vomero Plus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b364161-8566-464f-9d9c-1fe1e6907bc4</guid>
      <link>https://share.transistor.fm/s/9f5b6601</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is the newest max stack behemoth to hit the market. Priced at $230, it's releasing in October and features a tall stack of ZoomX and air units. The Vomero Plus ($180) and Pegasus Premium ($210) released earlier this year and feature different versions of Nike's flagship technology. In this episode, I compare the three shoes and let you know which is best for you.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>4:35 Nike Pegasus Plus</p><p>9:52 Nike Pegasus Premium</p><p>14:21 Nike Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is the newest max stack behemoth to hit the market. Priced at $230, it's releasing in October and features a tall stack of ZoomX and air units. The Vomero Plus ($180) and Pegasus Premium ($210) released earlier this year and feature different versions of Nike's flagship technology. In this episode, I compare the three shoes and let you know which is best for you.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>4:35 Nike Pegasus Plus</p><p>9:52 Nike Pegasus Premium</p><p>14:21 Nike Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 27 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9f5b6601/f2ae4d02.mp3" length="45839740" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is the newest max stack behemoth to hit the market. Priced at $230, it's releasing in October and features a tall stack of ZoomX and air units. The Vomero Plus ($180) and Pegasus Premium ($210) released earlier this year and feature different versions of Nike's flagship technology. In this episode, I compare the three shoes and let you know which is best for you.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nike+vomero+premium&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nike+vomero+premium&amp;searchtext=nike+pegasus+premium&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>4:35 Nike Pegasus Plus</p><p>9:52 Nike Pegasus Premium</p><p>14:21 Nike Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9f5b6601/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>MILEAGE Is the Best Medicine</title>
      <itunes:episode>299</itunes:episode>
      <podcast:episode>299</podcast:episode>
      <itunes:title>MILEAGE Is the Best Medicine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bc8edba-f58b-4fbf-bf20-b0e6e35efcf7</guid>
      <link>https://share.transistor.fm/s/e2b425a3</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage on the Puma Magnify Nitro 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Pre-Run Preparation</p><p>8:43 Gear for the Run</p><p>9:47 Morning Run in the Magnify Nitro 3</p><p>12:15 Post-Run Thoughts</p><p>19:12 Refuel</p><p>25:35 Run Number Two</p><p>27:38 Post-Run Thoughts After 16 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage on the Puma Magnify Nitro 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Pre-Run Preparation</p><p>8:43 Gear for the Run</p><p>9:47 Morning Run in the Magnify Nitro 3</p><p>12:15 Post-Run Thoughts</p><p>19:12 Refuel</p><p>25:35 Run Number Two</p><p>27:38 Post-Run Thoughts After 16 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e2b425a3/7751793a.mp3" length="93216689" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2864</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage on the Puma Magnify Nitro 3.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Pre-Run Preparation</p><p>8:43 Gear for the Run</p><p>9:47 Morning Run in the Magnify Nitro 3</p><p>12:15 Post-Run Thoughts</p><p>19:12 Refuel</p><p>25:35 Run Number Two</p><p>27:38 Post-Run Thoughts After 16 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My 5 Favorite Shoes Right Now</title>
      <itunes:episode>298</itunes:episode>
      <podcast:episode>298</podcast:episode>
      <itunes:title>My 5 Favorite Shoes Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ad3d706-168c-42e6-89c1-8c6dbf85979a</guid>
      <link>https://share.transistor.fm/s/681ba679</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are my 5 favorites right now.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero GOAT <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 High IQ Discourse</p><p>4:01 Nike Vomero Premium</p><p>7:28 Asics Megablast</p><p>9:42 Salomon Aero GOAT Grvl</p><p>13:03 Puma Fast-R 3</p><p>15:54 Asics Metaspeed Ray</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are my 5 favorites right now.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero GOAT <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 High IQ Discourse</p><p>4:01 Nike Vomero Premium</p><p>7:28 Asics Megablast</p><p>9:42 Salomon Aero GOAT Grvl</p><p>13:03 Puma Fast-R 3</p><p>15:54 Asics Metaspeed Ray</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 26 Sep 2025 16:57:37 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/681ba679/a83f0fa5.mp3" length="37707177" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1159</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are my 5 favorites right now.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Salomon Aero GOAT <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=aero+glide&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=aero+glide&amp;searchtext=fast-r+3&amp;from=supwell</a> </p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=fast-r+3&amp;searchtext=metaspeed+ray&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 High IQ Discourse</p><p>4:01 Nike Vomero Premium</p><p>7:28 Asics Megablast</p><p>9:42 Salomon Aero GOAT Grvl</p><p>13:03 Puma Fast-R 3</p><p>15:54 Asics Metaspeed Ray</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>What Doesn't Kill You Makes You MILEAGE</title>
      <itunes:episode>297</itunes:episode>
      <podcast:episode>297</podcast:episode>
      <itunes:title>What Doesn't Kill You Makes You MILEAGE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a0f8be0-c3c8-48b3-b02e-a7a4e9605987</guid>
      <link>https://share.transistor.fm/s/79f4c9d0</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Life gets hard. Just stay in the fight.</p><p>0:00 Intro<br>1:12 Pre-Run Preparation<br>7:26 Lacing Up<br>9:29 The Tempo Workout<br>14:00 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Life gets hard. Just stay in the fight.</p><p>0:00 Intro<br>1:12 Pre-Run Preparation<br>7:26 Lacing Up<br>9:29 The Tempo Workout<br>14:00 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/79f4c9d0/233019fb.mp3" length="70761820" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Life gets hard. Just stay in the fight.</p><p>0:00 Intro<br>1:12 Pre-Run Preparation<br>7:26 Lacing Up<br>9:29 The Tempo Workout<br>14:00 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/79f4c9d0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My 10 Most Anticipated Shoes of 2026</title>
      <itunes:episode>296</itunes:episode>
      <podcast:episode>296</podcast:episode>
      <itunes:title>My 10 Most Anticipated Shoes of 2026</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de9af272-cb0f-4132-984f-2b420bacdfd3</guid>
      <link>https://share.transistor.fm/s/7e16da66</link>
      <description>
        <![CDATA[<p>ALL LEAKED PICTURES are on the Supwell app: https://supwell.circle.so/c/leaks-news/ - this channel is a newly created safe space to post all leaks and news without fear of shoe brand censorship. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>HUNTING FOR MILEAGE Hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p>PR WEATHER Supershirt <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Here are the 10 shoes I'm most excited to see in 2026.</p><p><br></p><p>0:00 Intro</p><p>1:00 High IQ Discourse</p><p>4:25 Nike Pegasus 42</p><p>12:06 Asics Magic Speed 5</p><p>14:54 Saucony Azura</p><p>17:13 New Balance Ellipse</p><p>22:09 Saucony Endorphin Pro 5</p><p>26:33 Adidas Evo Prime X</p><p>34:09 Hoka ATPU Road Racer</p><p>38:32 New Balance 1080v15 (Made in USSR Edition)</p><p>46:02 Asics Superblast 3</p><p>46:02 Nike Alphafly 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>ALL LEAKED PICTURES are on the Supwell app: https://supwell.circle.so/c/leaks-news/ - this channel is a newly created safe space to post all leaks and news without fear of shoe brand censorship. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>HUNTING FOR MILEAGE Hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p>PR WEATHER Supershirt <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Here are the 10 shoes I'm most excited to see in 2026.</p><p><br></p><p>0:00 Intro</p><p>1:00 High IQ Discourse</p><p>4:25 Nike Pegasus 42</p><p>12:06 Asics Magic Speed 5</p><p>14:54 Saucony Azura</p><p>17:13 New Balance Ellipse</p><p>22:09 Saucony Endorphin Pro 5</p><p>26:33 Adidas Evo Prime X</p><p>34:09 Hoka ATPU Road Racer</p><p>38:32 New Balance 1080v15 (Made in USSR Edition)</p><p>46:02 Asics Superblast 3</p><p>46:02 Nike Alphafly 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 23 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7e16da66/0bf24345.mp3" length="106339641" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3268</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>ALL LEAKED PICTURES are on the Supwell app: https://supwell.circle.so/c/leaks-news/ - this channel is a newly created safe space to post all leaks and news without fear of shoe brand censorship. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>HUNTING FOR MILEAGE Hat <a href="https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat">https://hobbyjogger.com/products/hunting-for-mileage-embroidered-trucker-hat</a> </p><p>PR WEATHER Supershirt <a href="https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt">https://hobbyjogger.com/products/pr-weather-heavyweight-overshirt</a> </p><p><br></p><p>Here are the 10 shoes I'm most excited to see in 2026.</p><p><br></p><p>0:00 Intro</p><p>1:00 High IQ Discourse</p><p>4:25 Nike Pegasus 42</p><p>12:06 Asics Magic Speed 5</p><p>14:54 Saucony Azura</p><p>17:13 New Balance Ellipse</p><p>22:09 Saucony Endorphin Pro 5</p><p>26:33 Adidas Evo Prime X</p><p>34:09 Hoka ATPU Road Racer</p><p>38:32 New Balance 1080v15 (Made in USSR Edition)</p><p>46:02 Asics Superblast 3</p><p>46:02 Nike Alphafly 4</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7e16da66/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Try These 5 Long Run Workouts to Improve Your Marathon Time</title>
      <itunes:episode>295</itunes:episode>
      <podcast:episode>295</podcast:episode>
      <itunes:title>Try These 5 Long Run Workouts to Improve Your Marathon Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4510f29b-7e65-4825-b277-98a2f95b2939</guid>
      <link>https://share.transistor.fm/s/e42cfe55</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try these 5 long run workouts to improve your marathon time.</p><p><br></p><p>0:00 Intro</p><p>1:41 High IQ Discourse</p><p>6:13 The List</p><p>7:40 16 x 16</p><p>11:59 Overtime</p><p>16:09 4 x 2 Miles</p><p>21:29 RIP Jack Daniels</p><p>30:04 Last 6 GO</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try these 5 long run workouts to improve your marathon time.</p><p><br></p><p>0:00 Intro</p><p>1:41 High IQ Discourse</p><p>6:13 The List</p><p>7:40 16 x 16</p><p>11:59 Overtime</p><p>16:09 4 x 2 Miles</p><p>21:29 RIP Jack Daniels</p><p>30:04 Last 6 GO</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e42cfe55/e18e2a0b.mp3" length="71033350" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2179</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Try these 5 long run workouts to improve your marathon time.</p><p><br></p><p>0:00 Intro</p><p>1:41 High IQ Discourse</p><p>6:13 The List</p><p>7:40 16 x 16</p><p>11:59 Overtime</p><p>16:09 4 x 2 Miles</p><p>21:29 RIP Jack Daniels</p><p>30:04 Last 6 GO</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e42cfe55/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The BEST PLATED SUPER TRAINERS</title>
      <itunes:episode>294</itunes:episode>
      <podcast:episode>294</podcast:episode>
      <itunes:title>The BEST PLATED SUPER TRAINERS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7d52229-21f4-4def-a157-02d474efee1c</guid>
      <link>https://share.transistor.fm/s/e2b2b401</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best plated super trainers in 2025. If you're going to buy one, use my link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Hoka Mach X 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 The List</p><p>1:20 Saucony Endorphin Speed 5</p><p>3:09 Hoka Mach X 3</p><p>5:21 Asics Sonicblast</p><p>7:26 Mizuno Neo Vista 2</p><p>9:38 Brooks Hyperion Max 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best plated super trainers in 2025. If you're going to buy one, use my link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Hoka Mach X 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 The List</p><p>1:20 Saucony Endorphin Speed 5</p><p>3:09 Hoka Mach X 3</p><p>5:21 Asics Sonicblast</p><p>7:26 Mizuno Neo Vista 2</p><p>9:38 Brooks Hyperion Max 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 13:05:05 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e2b2b401/215e510f.mp3" length="26591530" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>815</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best plated super trainers in 2025. If you're going to buy one, use my link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Hoka Mach X 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=speed+5&amp;searchtext=mach+x+3&amp;from=supwell</a> </p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x+3&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 The List</p><p>1:20 Saucony Endorphin Speed 5</p><p>3:09 Hoka Mach X 3</p><p>5:21 Asics Sonicblast</p><p>7:26 Mizuno Neo Vista 2</p><p>9:38 Brooks Hyperion Max 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e2b2b401/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>These 5 Shoes Fell Off So Hard I Forgot They Existed</title>
      <itunes:episode>293</itunes:episode>
      <podcast:episode>293</podcast:episode>
      <itunes:title>These 5 Shoes Fell Off So Hard I Forgot They Existed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f139e256-d901-493a-a2e5-e145fa8bdf49</guid>
      <link>https://share.transistor.fm/s/5e77c436</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that I forgot about. Not the best shoes. Just ones that I forgot about.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell</a>   </p><p>Asics Tri Noosa <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 THE FALL OFF List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that I forgot about. Not the best shoes. Just ones that I forgot about.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell</a>   </p><p>Asics Tri Noosa <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 THE FALL OFF List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5e77c436/22b2c346.mp3" length="51739363" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1593</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE collection is now live <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 shoes that I forgot about. Not the best shoes. Just ones that I forgot about.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=tempus+2&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tempus+2&amp;searchtext=deviate+nitro+3&amp;from=supwell</a>   </p><p>Asics Tri Noosa <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+3&amp;searchtext=tri+noosa&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=tri+noosa&amp;searchtext=hoka+skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 THE FALL OFF List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Mile Day in the Asics Sonicblast</title>
      <itunes:episode>292</itunes:episode>
      <podcast:episode>292</podcast:episode>
      <itunes:title>22 Mile Day in the Asics Sonicblast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2751da30-36db-435f-9cd1-3600f684258e</guid>
      <link>https://share.transistor.fm/s/70e43d91</link>
      <description>
        <![CDATA[<p>The HUNTING FOR MILEAGE Collection is live now at hobbyjogger.com</p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a plated training shoe designed for comfort and speed. In this episode, I take it for a 22 mile day and let you know my thoughts. I also share my perspective on what it takes to succeed in the marathon.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Travel Vibes</p><p>4:18 Morning in Mint Hill</p><p>6:08 Lacing Up the Sonicblast</p><p>8:20 Morning Run in the Sonicblast</p><p>28:02 Morning Post-Run Thoughts</p><p>31:29 Refuel</p><p>34:36 Afternoon Run in the Sonicblast</p><p>37:31 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The HUNTING FOR MILEAGE Collection is live now at hobbyjogger.com</p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a plated training shoe designed for comfort and speed. In this episode, I take it for a 22 mile day and let you know my thoughts. I also share my perspective on what it takes to succeed in the marathon.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Travel Vibes</p><p>4:18 Morning in Mint Hill</p><p>6:08 Lacing Up the Sonicblast</p><p>8:20 Morning Run in the Sonicblast</p><p>28:02 Morning Post-Run Thoughts</p><p>31:29 Refuel</p><p>34:36 Afternoon Run in the Sonicblast</p><p>37:31 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sat, 20 Sep 2025 11:16:14 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/70e43d91/ae258a4e.mp3" length="113756680" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3511</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The HUNTING FOR MILEAGE Collection is live now at hobbyjogger.com</p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a plated training shoe designed for comfort and speed. In this episode, I take it for a 22 mile day and let you know my thoughts. I also share my perspective on what it takes to succeed in the marathon.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicbalst&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Travel Vibes</p><p>4:18 Morning in Mint Hill</p><p>6:08 Lacing Up the Sonicblast</p><p>8:20 Morning Run in the Sonicblast</p><p>28:02 Morning Post-Run Thoughts</p><p>31:29 Refuel</p><p>34:36 Afternoon Run in the Sonicblast</p><p>37:31 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>STACKING MILEAGE in the Berkshires</title>
      <itunes:episode>291</itunes:episode>
      <podcast:episode>291</podcast:episode>
      <itunes:title>STACKING MILEAGE in the Berkshires</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91cdf5c0-47a5-4e06-995d-80304899150f</guid>
      <link>https://share.transistor.fm/s/1daf03e0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage in the Berkshires and get into various adventures and shenanigans.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Goat 3 GRVL https://<a href="http://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell">www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:35 Scenic Drive to the Motel</p><p>1:58 Post-Run Thoughts</p><p>5:18 Hiking to the Appalachian Trail</p><p>7:57 Vibing in the Hotel Room</p><p>15:27 Dinner Day 1</p><p>16:34 End of Day 1 Thoughts</p><p>23:22 Morning Routine Day 2</p><p>31:01 Pre-Run Breakfast</p><p>34:31 EPIC Morning Run through the Berkshires</p><p>45:22 Running Through Williams College Athletic Facilities</p><p>56:36 Beautiful Mountain Views</p><p>1:00:20 Running into Town</p><p>1:03:12 Running into Williams Campus &amp; Downtown</p><p>1:10:15 Refuel &amp; Morning Activitiy</p><p>1:14:14 Lunch</p><p>1:15:38 Museum of Contemporary Art</p><p>1:19:48 The Only AI I Know</p><p>1:20:19 More Mileage</p><p>1:23:12 Dinner Day 2</p><p>1:23:24 Closing Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage in the Berkshires and get into various adventures and shenanigans.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Goat 3 GRVL https://<a href="http://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell">www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:35 Scenic Drive to the Motel</p><p>1:58 Post-Run Thoughts</p><p>5:18 Hiking to the Appalachian Trail</p><p>7:57 Vibing in the Hotel Room</p><p>15:27 Dinner Day 1</p><p>16:34 End of Day 1 Thoughts</p><p>23:22 Morning Routine Day 2</p><p>31:01 Pre-Run Breakfast</p><p>34:31 EPIC Morning Run through the Berkshires</p><p>45:22 Running Through Williams College Athletic Facilities</p><p>56:36 Beautiful Mountain Views</p><p>1:00:20 Running into Town</p><p>1:03:12 Running into Williams Campus &amp; Downtown</p><p>1:10:15 Refuel &amp; Morning Activitiy</p><p>1:14:14 Lunch</p><p>1:15:38 Museum of Contemporary Art</p><p>1:19:48 The Only AI I Know</p><p>1:20:19 More Mileage</p><p>1:23:12 Dinner Day 2</p><p>1:23:24 Closing Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Thu, 18 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1daf03e0/a8cc4960.mp3" length="174597496" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5413</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I stack mileage in the Berkshires and get into various adventures and shenanigans.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Goat 3 GRVL https://<a href="http://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell">www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=megablast&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:35 Scenic Drive to the Motel</p><p>1:58 Post-Run Thoughts</p><p>5:18 Hiking to the Appalachian Trail</p><p>7:57 Vibing in the Hotel Room</p><p>15:27 Dinner Day 1</p><p>16:34 End of Day 1 Thoughts</p><p>23:22 Morning Routine Day 2</p><p>31:01 Pre-Run Breakfast</p><p>34:31 EPIC Morning Run through the Berkshires</p><p>45:22 Running Through Williams College Athletic Facilities</p><p>56:36 Beautiful Mountain Views</p><p>1:00:20 Running into Town</p><p>1:03:12 Running into Williams Campus &amp; Downtown</p><p>1:10:15 Refuel &amp; Morning Activitiy</p><p>1:14:14 Lunch</p><p>1:15:38 Museum of Contemporary Art</p><p>1:19:48 The Only AI I Know</p><p>1:20:19 More Mileage</p><p>1:23:12 Dinner Day 2</p><p>1:23:24 Closing Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1daf03e0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best ROTATION KILLER at Every Price Point</title>
      <itunes:episode>290</itunes:episode>
      <podcast:episode>290</podcast:episode>
      <itunes:title>The Best ROTATION KILLER at Every Price Point</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">896077b1-6029-48c6-954c-d6b525031379</guid>
      <link>https://share.transistor.fm/s/e9d453d0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best do-it-all shoes for every budget.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Sub $100 Adizero SL2 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p>Sub $120 Hoka Mach 6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell</a> </p><p>$140 Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p>$150 Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>$175 Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>$180 Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>$225 Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best do-it-all shoes for every budget.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Sub $100 Adizero SL2 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p>Sub $120 Hoka Mach 6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell</a> </p><p>$140 Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p>$150 Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>$175 Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>$180 Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>$225 Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e9d453d0/b3dd29da.mp3" length="57608749" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1772</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best do-it-all shoes for every budget.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Sub $100 Adizero SL2 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p>Sub $120 Hoka Mach 6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sl2&amp;searchtext=mach+6&amp;from=supwell</a> </p><p>$140 Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+6&amp;searchtext=hyperion+3&amp;from=supwell</a> </p><p>$150 Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=evo+sl&amp;from=supwell</a> </p><p>$175 Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+3&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>$180 Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>$225 Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in September 2025</title>
      <itunes:episode>289</itunes:episode>
      <podcast:episode>289</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in September 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a44e3203-cd59-4a91-b038-5f8304d2d032</guid>
      <link>https://share.transistor.fm/s/342d0683</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in September 2025. Using the Running Warehouse links will help support the channel.</p><p><br></p><p>1 Hoka Mach X2, $130 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>2 Adidas Ultraboost 5X, $104 at Running Warehouse <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>3 Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell</a> </p><p>4 New Balance More v5, $113 at Running Warehouse <a href="http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell">http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell</a> </p><p>5 New Balance SC Elite v5, $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell</a> </p><p>6 Hoka Clifton, $124 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest">https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest</a> </p><p>7 Nike Alphafly 3, $235 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>8 Brooks Glycerin Max, $165 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite</a> </p><p>9 Nike Vaporfly 4, $175 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>10 Adidas Adizero SL2, $80 at Dicks <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in September 2025. Using the Running Warehouse links will help support the channel.</p><p><br></p><p>1 Hoka Mach X2, $130 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>2 Adidas Ultraboost 5X, $104 at Running Warehouse <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>3 Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell</a> </p><p>4 New Balance More v5, $113 at Running Warehouse <a href="http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell">http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell</a> </p><p>5 New Balance SC Elite v5, $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell</a> </p><p>6 Hoka Clifton, $124 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest">https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest</a> </p><p>7 Nike Alphafly 3, $235 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>8 Brooks Glycerin Max, $165 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite</a> </p><p>9 Nike Vaporfly 4, $175 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>10 Adidas Adizero SL2, $80 at Dicks <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 16 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/342d0683/e72d3dd9.mp3" length="76418824" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in September 2025. Using the Running Warehouse links will help support the channel.</p><p><br></p><p>1 Hoka Mach X2, $130 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt">https://www.dickssportinggoods.com/p/hoka-mens-mach-x-2-racing-shoes-24fhqmmchx2blklctmns/24fhqmmchx2blklctmns?categoryId=10586397&amp;color=Electric%20Cobalt</a> </p><p>2 Adidas Ultraboost 5X, $104 at Running Warehouse <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>3 Saucony Endorphin Trainer, $135 at Running Warehouse <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Trainer/descpage-S1ETM00.html?from=supwell</a> </p><p>4 New Balance More v5, $113 at Running Warehouse <a href="http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell">http://runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM2.html?from=supwell</a> </p><p>5 New Balance SC Elite v5, $180 at Running Warehouse <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM3.html?from=supwell</a> </p><p>6 Hoka Clifton, $124 at Dicks <a href="https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest">https://www.dickssportinggoods.com/p/hoka-mens-clifton-10-running-shoes-24fhqmclftn10blckmns/24fhqmclftn10blckmns?categoryId=10586397&amp;color=Orange%20Zest</a> </p><p>7 Nike Alphafly 3, $235 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>8 Brooks Glycerin Max, $165 at Dicks <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-max-running-shoes-24bromglycrnmxgrymns/24bromglycrnmxgrymns?categoryId=10586397&amp;color=Lime%2FNavy%20Peony%2FWhite</a> </p><p>9 Nike Vaporfly 4, $175 at Dicks <a href="https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson">https://www.dickssportinggoods.com/p/nike-mens-nike-vaporfly-4-proto-road-running-shoes-25nikmvprfly4slblrnn/25nikmvprfly4slblrnn?categoryId=10586397&amp;color=Bright%20Crimson</a> </p><p>10 Adidas Adizero SL2, $80 at Dicks <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?recid=PageElement:family1_rr_v1e8mm3:60724:&amp;sku=27693809&amp;recToken=rt.1.WzU1MjMwMTgsICIyNEFESU1EWlJTTDJCTExNTk1OUyIsICIyNzY5MzgwOSIsIDYwNzI0LCAxLCAiMjAyNS0wOS0xNVQxNTo1MDowMi4zODg5NjlaIl0</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Wasted $500 Today: Adidas Pro Evo 2 Marathon Workout</title>
      <itunes:episode>288</itunes:episode>
      <podcast:episode>288</podcast:episode>
      <itunes:title>I Wasted $500 Today: Adidas Pro Evo 2 Marathon Workout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb0f910a-e3ef-49ab-ba45-180519486db0</guid>
      <link>https://share.transistor.fm/s/09968c24</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adizero Adios Pro Evo 2 is a $500 race shoe designed for speed over long distances. It was recently on the feet of Peres Jepchirchir, Tokyo Marathon winner, and others at that race, plus tons of shoes have come out since I initially tested it, so I thought it was a good time for a revisit. In this episode, I give an overview of the Pro Evo 2, take it for a workout and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview of the Evo Pro</p><p>17:55 Lacing Up the Evo Pro</p><p>24:45 Running in the $500 Evo Pro</p><p>52:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adizero Adios Pro Evo 2 is a $500 race shoe designed for speed over long distances. It was recently on the feet of Peres Jepchirchir, Tokyo Marathon winner, and others at that race, plus tons of shoes have come out since I initially tested it, so I thought it was a good time for a revisit. In this episode, I give an overview of the Pro Evo 2, take it for a workout and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview of the Evo Pro</p><p>17:55 Lacing Up the Evo Pro</p><p>24:45 Running in the $500 Evo Pro</p><p>52:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/09968c24/8a6fe33b.mp3" length="138958666" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4289</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adizero Adios Pro Evo 2 is a $500 race shoe designed for speed over long distances. It was recently on the feet of Peres Jepchirchir, Tokyo Marathon winner, and others at that race, plus tons of shoes have come out since I initially tested it, so I thought it was a good time for a revisit. In this episode, I give an overview of the Pro Evo 2, take it for a workout and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_2/descpage-AAPE2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview of the Evo Pro</p><p>17:55 Lacing Up the Evo Pro</p><p>24:45 Running in the $500 Evo Pro</p><p>52:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/09968c24/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Aero GOAT Activities</title>
      <itunes:episode>287</itunes:episode>
      <podcast:episode>287</podcast:episode>
      <itunes:title>Aero GOAT Activities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1e6d5254-f4ae-46e8-8c21-ce5e6341d211</guid>
      <link>https://share.transistor.fm/s/8a9b5805</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Aero Glide 3 GRVL is a max cushions daily trainer with an off-road outsole. The standard version was one of my favorite shoes of the first half of the year. In this episode, I take the GOAT out for some miles on the last day of vacation.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 GRVL <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Morning in the Mountains</p><p>3:42 Getting Ready for the Run</p><p>6:43 Lacing Up the GOATs</p><p>8:38 Running in the Aero GOATs</p><p>31:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Aero Glide 3 GRVL is a max cushions daily trainer with an off-road outsole. The standard version was one of my favorite shoes of the first half of the year. In this episode, I take the GOAT out for some miles on the last day of vacation.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 GRVL <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Morning in the Mountains</p><p>3:42 Getting Ready for the Run</p><p>6:43 Lacing Up the GOATs</p><p>8:38 Running in the Aero GOATs</p><p>31:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8a9b5805/23e588a3.mp3" length="77429735" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2403</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Aero Glide 3 GRVL is a max cushions daily trainer with an off-road outsole. The standard version was one of my favorite shoes of the first half of the year. In this episode, I take the GOAT out for some miles on the last day of vacation.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 GRVL <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3_GRVL/descpage-SAG3GM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Morning in the Mountains</p><p>3:42 Getting Ready for the Run</p><p>6:43 Lacing Up the GOATs</p><p>8:38 Running in the Aero GOATs</p><p>31:50 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Megablast Lifestyle</title>
      <itunes:episode>286</itunes:episode>
      <podcast:episode>286</podcast:episode>
      <itunes:title>The Megablast Lifestyle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae2fe3a9-1bbc-4ebc-8dad-e5269a6418be</guid>
      <link>https://share.transistor.fm/s/edf8d5f6</link>
      <description>
        <![CDATA[<p>Chilling by the fire in the Megablast</p><p>I could never get tired of the Megablast</p><p>If you wanna save cash on the Megablast</p><p>Check the Supwell app for the Megablast: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Posted in the sticks with the Megablast</p><p>I feel like John Wick in the Megablast</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megeblast <a href="https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell">https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:19 Getting to the Mountains</p><p>4:52 Driving on My Favorite Road</p><p>6:14 First Hike</p><p>11:21 Arriving to the Cabin</p><p>18:54 Barefoot Mafia Sighting</p><p>20:56 My Mountain Trip Shoe Rotation</p><p>25:11 Dinner Day 1</p><p>25:47 Chilling by the Fire</p><p>33:11 Me and Reevesy Serving Our Queen</p><p>38:51 Breakfast</p><p>41:08 Swag for the Day</p><p>43:58 Hiking with the Family</p><p>51:34 Going to the Park</p><p>55:42 Lunch</p><p>58:42 Pre-Run Preparation</p><p>1:02:50 Lacing Up the Megablast</p><p>1:04:04 Running in the Megablast</p><p>1:05:57 Post-Run Thoughts</p><p>1:13:32 Dinner</p><p>1:14:56 The True Meaning of Life</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chilling by the fire in the Megablast</p><p>I could never get tired of the Megablast</p><p>If you wanna save cash on the Megablast</p><p>Check the Supwell app for the Megablast: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Posted in the sticks with the Megablast</p><p>I feel like John Wick in the Megablast</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megeblast <a href="https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell">https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:19 Getting to the Mountains</p><p>4:52 Driving on My Favorite Road</p><p>6:14 First Hike</p><p>11:21 Arriving to the Cabin</p><p>18:54 Barefoot Mafia Sighting</p><p>20:56 My Mountain Trip Shoe Rotation</p><p>25:11 Dinner Day 1</p><p>25:47 Chilling by the Fire</p><p>33:11 Me and Reevesy Serving Our Queen</p><p>38:51 Breakfast</p><p>41:08 Swag for the Day</p><p>43:58 Hiking with the Family</p><p>51:34 Going to the Park</p><p>55:42 Lunch</p><p>58:42 Pre-Run Preparation</p><p>1:02:50 Lacing Up the Megablast</p><p>1:04:04 Running in the Megablast</p><p>1:05:57 Post-Run Thoughts</p><p>1:13:32 Dinner</p><p>1:14:56 The True Meaning of Life</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sat, 13 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/edf8d5f6/dffb9162.mp3" length="146280398" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4533</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chilling by the fire in the Megablast</p><p>I could never get tired of the Megablast</p><p>If you wanna save cash on the Megablast</p><p>Check the Supwell app for the Megablast: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Posted in the sticks with the Megablast</p><p>I feel like John Wick in the Megablast</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megeblast <a href="https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell">https://www.runningwarehouse.com/ASICS_MEGABLAST/descpage-ASMBU1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:19 Getting to the Mountains</p><p>4:52 Driving on My Favorite Road</p><p>6:14 First Hike</p><p>11:21 Arriving to the Cabin</p><p>18:54 Barefoot Mafia Sighting</p><p>20:56 My Mountain Trip Shoe Rotation</p><p>25:11 Dinner Day 1</p><p>25:47 Chilling by the Fire</p><p>33:11 Me and Reevesy Serving Our Queen</p><p>38:51 Breakfast</p><p>41:08 Swag for the Day</p><p>43:58 Hiking with the Family</p><p>51:34 Going to the Park</p><p>55:42 Lunch</p><p>58:42 Pre-Run Preparation</p><p>1:02:50 Lacing Up the Megablast</p><p>1:04:04 Running in the Megablast</p><p>1:05:57 Post-Run Thoughts</p><p>1:13:32 Dinner</p><p>1:14:56 The True Meaning of Life</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 Mile Long Run in the Nike Vomero Premium</title>
      <itunes:episode>285</itunes:episode>
      <podcast:episode>285</podcast:episode>
      <itunes:title>20 Mile Long Run in the Nike Vomero Premium</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0726d0e3-2e77-4905-a139-2083942fea6f</guid>
      <link>https://share.transistor.fm/s/d41d05bd</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is an upcoming max cushion shoe designed for the ultimate comfort and protection experience. Priced at $220, it received a small early release, which is how I was able to purchase a pair. In this episode, I take you through my long run prep, take the Vomero Premium for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:11 Cake and Fun</p><p>4:45 Long Run Preparation</p><p>8:25 Morning Motivation</p><p>21:58 Vomero Premium Overview</p><p>31:07 Running in the Vomero Premium</p><p>47:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is an upcoming max cushion shoe designed for the ultimate comfort and protection experience. Priced at $220, it received a small early release, which is how I was able to purchase a pair. In this episode, I take you through my long run prep, take the Vomero Premium for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:11 Cake and Fun</p><p>4:45 Long Run Preparation</p><p>8:25 Morning Motivation</p><p>21:58 Vomero Premium Overview</p><p>31:07 Running in the Vomero Premium</p><p>47:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Fri, 12 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d41d05bd/c8b44780.mp3" length="130488127" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4026</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is an upcoming max cushion shoe designed for the ultimate comfort and protection experience. Priced at $220, it received a small early release, which is how I was able to purchase a pair. In this episode, I take you through my long run prep, take the Vomero Premium for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:11 Cake and Fun</p><p>4:45 Long Run Preparation</p><p>8:25 Morning Motivation</p><p>21:58 Vomero Premium Overview</p><p>31:07 Running in the Vomero Premium</p><p>47:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d41d05bd/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The BABY MEGABLAST</title>
      <itunes:episode>284</itunes:episode>
      <podcast:episode>284</podcast:episode>
      <itunes:title>The BABY MEGABLAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a2f46b0-0b7a-450f-8a2a-258f054ebc22</guid>
      <link>https://share.transistor.fm/s/3174558d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion 3 is a daily trainer designed for speed and versatility. Priced at $140, it competes with shoes like the Adidas Adizero SL2 ($130) and Puma Velocity Nitro 4 ($140). In this episode, I give an overview of the Hyperion 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:51 Overview</p><p>12:28 Weigh In</p><p>15:29 Stack Check</p><p>17:12 Fit &amp; Feel</p><p>21:53 Running in the Hyperion 3</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion 3 is a daily trainer designed for speed and versatility. Priced at $140, it competes with shoes like the Adidas Adizero SL2 ($130) and Puma Velocity Nitro 4 ($140). In this episode, I give an overview of the Hyperion 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:51 Overview</p><p>12:28 Weigh In</p><p>15:29 Stack Check</p><p>17:12 Fit &amp; Feel</p><p>21:53 Running in the Hyperion 3</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Thu, 11 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3174558d/39df4618.mp3" length="161718145" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4992</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion 3 is a daily trainer designed for speed and versatility. Priced at $140, it competes with shoes like the Adidas Adizero SL2 ($130) and Puma Velocity Nitro 4 ($140). In this episode, I give an overview of the Hyperion 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion 3 <a href="https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_3/descpage-B3HYM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:51 Overview</p><p>12:28 Weigh In</p><p>15:29 Stack Check</p><p>17:12 Fit &amp; Feel</p><p>21:53 Running in the Hyperion 3</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nike Vomero Premium: Is This a Joke?</title>
      <itunes:episode>283</itunes:episode>
      <podcast:episode>283</podcast:episode>
      <itunes:title>Nike Vomero Premium: Is This a Joke?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68aeb01f-6229-4433-800e-967636f72f98</guid>
      <link>https://share.transistor.fm/s/d4a3c787</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a super max stack shoe designed for comfort and bounce. Priced at $220, it competes with shoes like the Brooks Glycerin Max ($200) and Hoka Skyward X ($225). In this episode, I give an overview of the Nike Vomero Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>24:47 Weigh In</p><p>31:50 Stack Check</p><p>36:30 Fit &amp; Feel</p><p>42:09 Running in the Vomero Premium</p><p>1:11:29 Post-Run Thoughts</p><p>1:36:59 Additional Mileage Activities</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a super max stack shoe designed for comfort and bounce. Priced at $220, it competes with shoes like the Brooks Glycerin Max ($200) and Hoka Skyward X ($225). In this episode, I give an overview of the Nike Vomero Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>24:47 Weigh In</p><p>31:50 Stack Check</p><p>36:30 Fit &amp; Feel</p><p>42:09 Running in the Vomero Premium</p><p>1:11:29 Post-Run Thoughts</p><p>1:36:59 Additional Mileage Activities</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d4a3c787/d6b49b2c.mp3" length="203724835" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6276</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Premium is a super max stack shoe designed for comfort and bounce. Priced at $220, it competes with shoes like the Brooks Glycerin Max ($200) and Hoka Skyward X ($225). In this episode, I give an overview of the Nike Vomero Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>24:47 Weigh In</p><p>31:50 Stack Check</p><p>36:30 Fit &amp; Feel</p><p>42:09 Running in the Vomero Premium</p><p>1:11:29 Post-Run Thoughts</p><p>1:36:59 Additional Mileage Activities</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d4a3c787/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Wave Rebellion Pro 3 Low First Run Review</title>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>Mizuno Wave Rebellion Pro 3 Low First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">27d7ef08-4b2a-47e3-a91b-0dc09bc96ebc</guid>
      <link>https://share.transistor.fm/s/8a4db6fa</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I found 17 more white hobby jogger hats https://hobbyjogger.com/</p><p><br></p><p>The Mizuno Wave Rebellion Pro 3 Low is a racing shoe designed for speed. Built on the platform of the standard Wave Rebellion Pro 3, it has a lowered heel stack that's meant to offer more stable and less weird ride. In this episode, I give an overview of the Wave Rebellion Pro 3, take it out for a workout and </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Pro 3 Low <a href="https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>10:14 Weigh In</p><p>16:20 Stack Check</p><p>19:36 Fit &amp; Feel</p><p>26:24 Running in the Wave Rebellion Pro 3</p><p>41:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I found 17 more white hobby jogger hats https://hobbyjogger.com/</p><p><br></p><p>The Mizuno Wave Rebellion Pro 3 Low is a racing shoe designed for speed. Built on the platform of the standard Wave Rebellion Pro 3, it has a lowered heel stack that's meant to offer more stable and less weird ride. In this episode, I give an overview of the Wave Rebellion Pro 3, take it out for a workout and </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Pro 3 Low <a href="https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>10:14 Weigh In</p><p>16:20 Stack Check</p><p>19:36 Fit &amp; Feel</p><p>26:24 Running in the Wave Rebellion Pro 3</p><p>41:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Sep 2025 09:37:11 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8a4db6fa/0908af59.mp3" length="132872690" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4090</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I found 17 more white hobby jogger hats https://hobbyjogger.com/</p><p><br></p><p>The Mizuno Wave Rebellion Pro 3 Low is a racing shoe designed for speed. Built on the platform of the standard Wave Rebellion Pro 3, it has a lowered heel stack that's meant to offer more stable and less weird ride. In this episode, I give an overview of the Wave Rebellion Pro 3, take it out for a workout and </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rebellion Pro 3 Low <a href="https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell">https://www.runningwarehouse.com/catpage-MRFMIZWRP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>10:14 Weigh In</p><p>16:20 Stack Check</p><p>19:36 Fit &amp; Feel</p><p>26:24 Running in the Wave Rebellion Pro 3</p><p>41:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8a4db6fa/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Hoka Mach X 3 Is Entering Its Unc Era</title>
      <itunes:episode>281</itunes:episode>
      <podcast:episode>281</podcast:episode>
      <itunes:title>The Hoka Mach X 3 Is Entering Its Unc Era</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1261f755-da2e-4c00-b93c-f73e6243e17a</guid>
      <link>https://share.transistor.fm/s/1a3c73d6</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Mach X 3 is a plastic-plated training shoe designed for speed, versatility and long run capability. Priced at $190, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Mach X 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Mach X 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x3&amp;searchtext=mach+x+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>19:40 Weigh In</p><p>25:19 Stack Check</p><p>28:32 Fit &amp; Feel</p><p>33:00 Running in the Mach X 3</p><p>1:00:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Mach X 3 is a plastic-plated training shoe designed for speed, versatility and long run capability. Priced at $190, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Mach X 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Mach X 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x3&amp;searchtext=mach+x+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>19:40 Weigh In</p><p>25:19 Stack Check</p><p>28:32 Fit &amp; Feel</p><p>33:00 Running in the Mach X 3</p><p>1:00:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Tue, 09 Sep 2025 17:47:31 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1a3c73d6/3750879d.mp3" length="167941616" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5176</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Mach X 3 is a plastic-plated training shoe designed for speed, versatility and long run capability. Priced at $190, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Mach X 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Mach X 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=mach+x3&amp;searchtext=mach+x+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>19:40 Weigh In</p><p>25:19 Stack Check</p><p>28:32 Fit &amp; Feel</p><p>33:00 Running in the Mach X 3</p><p>1:00:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1a3c73d6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>22 Mile Long Run in the Asics Metaspeed Ray</title>
      <itunes:episode>280</itunes:episode>
      <podcast:episode>280</podcast:episode>
      <itunes:title>22 Mile Long Run in the Asics Metaspeed Ray</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5176d7cc-74b2-4b8c-9521-bbf5e45cc214</guid>
      <link>https://share.transistor.fm/s/186bdbcd</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. It's also the lightest ever. In this episode, I take you through my long run preparation, hit a 22 mile long run in the Ray and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Pre-Long Run Dinner</p><p>4:44 Pre-Run Preparation</p><p>9:12 Morning Routine</p><p>20:41 Pre-Run Breakfast</p><p>24:48 Hanging with Reevesy</p><p>29:69 METASPEED RAY Overview</p><p>33:39 Lacing Up the Metaspeed Ray</p><p>37:05 Running in the Metaspeed Ray</p><p>44:45 First Set of Marathon Pace</p><p>53:05 Comparisons to Vaporfly 4 &amp; Cielo 2.0</p><p>58:05 Training Talk</p><p>1:01:33 NFL Talk</p><p>1:21:00 Second Set of Marathon Pace in the Metaspeed Ray</p><p>1:23:47 Cool Down Paces in the Metaspeed Ray</p><p>1:25:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. It's also the lightest ever. In this episode, I take you through my long run preparation, hit a 22 mile long run in the Ray and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Pre-Long Run Dinner</p><p>4:44 Pre-Run Preparation</p><p>9:12 Morning Routine</p><p>20:41 Pre-Run Breakfast</p><p>24:48 Hanging with Reevesy</p><p>29:69 METASPEED RAY Overview</p><p>33:39 Lacing Up the Metaspeed Ray</p><p>37:05 Running in the Metaspeed Ray</p><p>44:45 First Set of Marathon Pace</p><p>53:05 Comparisons to Vaporfly 4 &amp; Cielo 2.0</p><p>58:05 Training Talk</p><p>1:01:33 NFL Talk</p><p>1:21:00 Second Set of Marathon Pace in the Metaspeed Ray</p><p>1:23:47 Cool Down Paces in the Metaspeed Ray</p><p>1:25:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 07 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/186bdbcd/0adc6d41.mp3" length="220221109" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6810</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. It's also the lightest ever. In this episode, I take you through my long run preparation, hit a 22 mile long run in the Ray and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Pre-Long Run Dinner</p><p>4:44 Pre-Run Preparation</p><p>9:12 Morning Routine</p><p>20:41 Pre-Run Breakfast</p><p>24:48 Hanging with Reevesy</p><p>29:69 METASPEED RAY Overview</p><p>33:39 Lacing Up the Metaspeed Ray</p><p>37:05 Running in the Metaspeed Ray</p><p>44:45 First Set of Marathon Pace</p><p>53:05 Comparisons to Vaporfly 4 &amp; Cielo 2.0</p><p>58:05 Training Talk</p><p>1:01:33 NFL Talk</p><p>1:21:00 Second Set of Marathon Pace in the Metaspeed Ray</p><p>1:23:47 Cool Down Paces in the Metaspeed Ray</p><p>1:25:59 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/186bdbcd/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The BEST Race Shoe for EVERY Distance | Mile, 5k, 10k, Half Marathon, Marathon, Ultra</title>
      <itunes:episode>279</itunes:episode>
      <podcast:episode>279</podcast:episode>
      <itunes:title>The BEST Race Shoe for EVERY Distance | Mile, 5k, 10k, Half Marathon, Marathon, Ultra</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f7dfc9a-a929-402d-84ad-ee418bd39b49</guid>
      <link>https://share.transistor.fm/s/9a557820</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I do a fun fantasy draft–style selection of the best race shoe for every common road running distance.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Having Fun</p><p>7:38 Starting The Draft</p><p>11:28 The Mile</p><p>15:10 5k</p><p>18:30 10k</p><p>22:12 Half Marathon</p><p>24:52 Marathon</p><p>27:22 Ultramarathon</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I do a fun fantasy draft–style selection of the best race shoe for every common road running distance.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Having Fun</p><p>7:38 Starting The Draft</p><p>11:28 The Mile</p><p>15:10 5k</p><p>18:30 10k</p><p>22:12 Half Marathon</p><p>24:52 Marathon</p><p>27:22 Ultramarathon</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </content:encoded>
      <pubDate>Sat, 06 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9a557820/96fab2bd.mp3" length="69302843" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2130</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I do a fun fantasy draft–style selection of the best race shoe for every common road running distance.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sonicblast&amp;searchtext=ALPHAFLY+3&amp;FROM=SUPWELL</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ALPHAFLY+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=STREAKFLY+2&amp;searchtext=FAST+R+3&amp;FROM=SUPWELL</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=FAST+R+3&amp;searchtext=ADIOS+PRO+4&amp;FROM=SUPWELL</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ADIOS+PRO+4&amp;searchtext=SKY+TOKYO&amp;FROM=SUPWELL</a> </p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=SKY+TOKYO&amp;searchtext=MEGABLAST&amp;FROM=SUPWELL</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Having Fun</p><p>7:38 Starting The Draft</p><p>11:28 The Mile</p><p>15:10 5k</p><p>18:30 10k</p><p>22:12 Half Marathon</p><p>24:52 Marathon</p><p>27:22 Ultramarathon</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> for watching! Here's how you can support the channel.</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9a557820/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics Sonicblast Is a Misunderstood Shoe</title>
      <itunes:episode>278</itunes:episode>
      <podcast:episode>278</podcast:episode>
      <itunes:title>The Asics Sonicblast Is a Misunderstood Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">badc26dd-d1f5-4774-ad76-df60ecfc6879</guid>
      <link>https://share.transistor.fm/s/58e38179</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a new training shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Saucony Endorphin Speed 5 ($170) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Sonicblast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>13:23 Weigh In</p><p>19:02 Stack Check</p><p>21:41 Fit &amp; Feel</p><p>26:32 Running in the Sonicblast</p><p>37:05 NFL Talk</p><p>47:54 Training Talk</p><p>59:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a new training shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Saucony Endorphin Speed 5 ($170) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Sonicblast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>13:23 Weigh In</p><p>19:02 Stack Check</p><p>21:41 Fit &amp; Feel</p><p>26:32 Running in the Sonicblast</p><p>37:05 NFL Talk</p><p>47:54 Training Talk</p><p>59:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 05 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/58e38179/db448bff.mp3" length="169909126" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5242</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Sonicblast is a new training shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Saucony Endorphin Speed 5 ($170) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Sonicblast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Sonicblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sonicblast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>13:23 Weigh In</p><p>19:02 Stack Check</p><p>21:41 Fit &amp; Feel</p><p>26:32 Running in the Sonicblast</p><p>37:05 NFL Talk</p><p>47:54 Training Talk</p><p>59:42 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asics Metaspeed Ray: The Lightest Marathon Shoe Ever</title>
      <itunes:episode>277</itunes:episode>
      <podcast:episode>277</podcast:episode>
      <itunes:title>Asics Metaspeed Ray: The Lightest Marathon Shoe Ever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ce38c00-399a-4806-9984-e991a564ab68</guid>
      <link>https://share.transistor.fm/s/ed036f5b</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. Priced at $300, it's designed to be the lightest and most innovative option in the Asics race lineup alongside the existing Sky Tokyo and Edge Tokyo (both $270). In this episode, I give an overview of the Ray, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>14:56 Weigh In</p><p>24:23 Stack Check</p><p>31:53 Fit &amp; Feel</p><p>38:15 Running in the Asics Metaspeed Ray</p><p>53:46 Post-Run Thoughts</p><p>1:22:40 One More Thing: Carbon Plate</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. Priced at $300, it's designed to be the lightest and most innovative option in the Asics race lineup alongside the existing Sky Tokyo and Edge Tokyo (both $270). In this episode, I give an overview of the Ray, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>14:56 Weigh In</p><p>24:23 Stack Check</p><p>31:53 Fit &amp; Feel</p><p>38:15 Running in the Asics Metaspeed Ray</p><p>53:46 Post-Run Thoughts</p><p>1:22:40 One More Thing: Carbon Plate</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ed036f5b/6a86b55a.mp3" length="165565184" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5091</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Ray is the newest marathon shoe to hit the market. Priced at $300, it's designed to be the lightest and most innovative option in the Asics race lineup alongside the existing Sky Tokyo and Edge Tokyo (both $270). In this episode, I give an overview of the Ray, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Ray <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Ray/descpage-AMSUR.html?from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>14:56 Weigh In</p><p>24:23 Stack Check</p><p>31:53 Fit &amp; Feel</p><p>38:15 Running in the Asics Metaspeed Ray</p><p>53:46 Post-Run Thoughts</p><p>1:22:40 One More Thing: Carbon Plate</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ed036f5b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I'm Breaking Up with the Nike Vomero Plus. 100 Mile Review</title>
      <itunes:episode>276</itunes:episode>
      <podcast:episode>276</podcast:episode>
      <itunes:title>I'm Breaking Up with the Nike Vomero Plus. 100 Mile Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c51c701f-682a-46d5-8973-f6fe6a65adf2</guid>
      <link>https://share.transistor.fm/s/da34b629</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is a max cushioned training shoe designed for comfort over long distances. Priced at $180, it competes with shoes like the Puma MagMax ($180) and Asics Megablast ($225). I've had a tumultuous relationship with the Vomero Plus, and now we've come to the end of the road.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Vomero Plus Overview</p><p>10:01 Supwell Kitchen</p><p>15:05 Debating My Relationship with the Vomero Plus</p><p>19:05 Morning Run in the Vomero Plus</p><p>31:45 Post-Run Thoughts</p><p>38:19 Final Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is a max cushioned training shoe designed for comfort over long distances. Priced at $180, it competes with shoes like the Puma MagMax ($180) and Asics Megablast ($225). I've had a tumultuous relationship with the Vomero Plus, and now we've come to the end of the road.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Vomero Plus Overview</p><p>10:01 Supwell Kitchen</p><p>15:05 Debating My Relationship with the Vomero Plus</p><p>19:05 Morning Run in the Vomero Plus</p><p>31:45 Post-Run Thoughts</p><p>38:19 Final Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/da34b629/c7dfe3eb.mp3" length="123936295" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is a max cushioned training shoe designed for comfort over long distances. Priced at $180, it competes with shoes like the Puma MagMax ($180) and Asics Megablast ($225). I've had a tumultuous relationship with the Vomero Plus, and now we've come to the end of the road.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+3&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:01 Vomero Plus Overview</p><p>10:01 Supwell Kitchen</p><p>15:05 Debating My Relationship with the Vomero Plus</p><p>19:05 Morning Run in the Vomero Plus</p><p>31:45 Post-Run Thoughts</p><p>38:19 Final Thoughts at 100 Miles</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/da34b629/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Brooks Ghost Max 3 Is a Comfort Killer</title>
      <itunes:episode>275</itunes:episode>
      <podcast:episode>275</podcast:episode>
      <itunes:title>The Brooks Ghost Max 3 Is a Comfort Killer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf0f30c7-6c06-46fc-aa6a-7b2f0a33ed87</guid>
      <link>https://share.transistor.fm/s/b11c7213</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Ghost Max 3 is a cushioned everyday running shoe designed for comfort and reliability. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($175). In this episode, I give an overview of the Ghost Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Ghost Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Overview</p><p>18:37 Weigh In</p><p>22:12 Stack Check</p><p>26:16 Fit &amp; Feel</p><p>32:17 Running in the Ghost Max 3</p><p>46:20 Basic Shoe Test</p><p>1:01:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Ghost Max 3 is a cushioned everyday running shoe designed for comfort and reliability. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($175). In this episode, I give an overview of the Ghost Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Ghost Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Overview</p><p>18:37 Weigh In</p><p>22:12 Stack Check</p><p>26:16 Fit &amp; Feel</p><p>32:17 Running in the Ghost Max 3</p><p>46:20 Basic Shoe Test</p><p>1:01:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b11c7213/3582c9f5.mp3" length="163714654" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5033</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Ghost Max 3 is a cushioned everyday running shoe designed for comfort and reliability. Priced at $160, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($175). In this episode, I give an overview of the Ghost Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Ghost Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:25 Overview</p><p>18:37 Weigh In</p><p>22:12 Stack Check</p><p>26:16 Fit &amp; Feel</p><p>32:17 Running in the Ghost Max 3</p><p>46:20 Basic Shoe Test</p><p>1:01:35 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b11c7213/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>MEGABLAST 100 MILE REVIEW: The Greatest Running Shoe Ever Created</title>
      <itunes:episode>274</itunes:episode>
      <podcast:episode>274</podcast:episode>
      <itunes:title>MEGABLAST 100 MILE REVIEW: The Greatest Running Shoe Ever Created</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a31abf03-1eb7-4575-bfa4-0144940b3636</guid>
      <link>https://share.transistor.fm/s/4063e990</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a max cushioned training shoe designed for ultimate versatility, high-mileage training and speed. Priced at $225, it competes with shoes like the Puma MagMax ($180) and Asics' own Superblast ($200). In this episode, I take you through my final day of training in the Megablast to get it to 100 miles, let you know my thoughts on the shoe's performance and end by giving some comparisons. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:58 Thoughts On the Long Run</p><p>4:19 Pre-Run Preparation</p><p>7:15 The MILEAGE ALWAYS COMES FIRST</p><p>8:41 Morning Routine</p><p>13:02 Final Run for 100 Miles in the Megablast</p><p>18:01 Post-Run Thoughts</p><p>24:00 Toebox Issue</p><p>27:59 100 Mile Review (Sorry for the Wind)</p><p>44:29 Comparisons</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a max cushioned training shoe designed for ultimate versatility, high-mileage training and speed. Priced at $225, it competes with shoes like the Puma MagMax ($180) and Asics' own Superblast ($200). In this episode, I take you through my final day of training in the Megablast to get it to 100 miles, let you know my thoughts on the shoe's performance and end by giving some comparisons. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:58 Thoughts On the Long Run</p><p>4:19 Pre-Run Preparation</p><p>7:15 The MILEAGE ALWAYS COMES FIRST</p><p>8:41 Morning Routine</p><p>13:02 Final Run for 100 Miles in the Megablast</p><p>18:01 Post-Run Thoughts</p><p>24:00 Toebox Issue</p><p>27:59 100 Mile Review (Sorry for the Wind)</p><p>44:29 Comparisons</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Sep 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4063e990/a1ca9412.mp3" length="128225198" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3947</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a max cushioned training shoe designed for ultimate versatility, high-mileage training and speed. Priced at $225, it competes with shoes like the Puma MagMax ($180) and Asics' own Superblast ($200). In this episode, I take you through my final day of training in the Megablast to get it to 100 miles, let you know my thoughts on the shoe's performance and end by giving some comparisons. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:58 Thoughts On the Long Run</p><p>4:19 Pre-Run Preparation</p><p>7:15 The MILEAGE ALWAYS COMES FIRST</p><p>8:41 Morning Routine</p><p>13:02 Final Run for 100 Miles in the Megablast</p><p>18:01 Post-Run Thoughts</p><p>24:00 Toebox Issue</p><p>27:59 100 Mile Review (Sorry for the Wind)</p><p>44:29 Comparisons</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4063e990/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>25 Mile Long Run IN THE MEGABLAST</title>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>25 Mile Long Run IN THE MEGABLAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6424f593-71c0-4f02-8ca4-161a18939dc5</guid>
      <link>https://share.transistor.fm/s/984bfd11</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/984bfd11/430841d8.mp3" length="175575756" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/984bfd11/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>25 Mile Long Run IN THE MEGABLAST</title>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>25 Mile Long Run IN THE MEGABLAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46aeb0db-05cc-464c-918e-45c17e79205a</guid>
      <link>https://share.transistor.fm/s/f9c606c0</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 31 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f9c606c0/6451ae96.mp3" length="175575756" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5427</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Megablast is the newest banger on the block. Priced at $225, it has Asics' fresh new ATPU foam and is designed to be a do-it-all champhion. In this episode, I take you through my long run preparation, put the Megablast through a 25 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:49 Getting in the ZONE</p><p>10:27 Pre-Long Run Dinner</p><p>19:11 Morning in Mint Hill</p><p>26:10 Lacing Up the Megablast</p><p>32:02 Running in the Megablast</p><p>1:06:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f9c606c0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Megablast vs Superblast 2</title>
      <itunes:episode>272</itunes:episode>
      <podcast:episode>272</podcast:episode>
      <itunes:title>Asics Megablast vs Superblast 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a1cc8a2-5b84-4899-a327-132c1656352d</guid>
      <link>https://share.transistor.fm/s/a566fe82</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast and Superblast 2 are top of the Asics training lineup. Priced at $225, the Megablast is the new kid on the block, designed to be a do-it-all daily shoe and speed trainer. The Superblast 2 is the polarizing but legendary long run training shoe. In this video, I get some miles in the Superblast 2 and let you know how they compare.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview of the Superblast 2 &amp; Megablast</p><p>3:57 Lacing Up the Superblast 2</p><p>6:56 Running in the Superblast 2</p><p>22:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast and Superblast 2 are top of the Asics training lineup. Priced at $225, the Megablast is the new kid on the block, designed to be a do-it-all daily shoe and speed trainer. The Superblast 2 is the polarizing but legendary long run training shoe. In this video, I get some miles in the Superblast 2 and let you know how they compare.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview of the Superblast 2 &amp; Megablast</p><p>3:57 Lacing Up the Superblast 2</p><p>6:56 Running in the Superblast 2</p><p>22:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a566fe82/72e3068a.mp3" length="88856160" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast and Superblast 2 are top of the Asics training lineup. Priced at $225, the Megablast is the new kid on the block, designed to be a do-it-all daily shoe and speed trainer. The Superblast 2 is the polarizing but legendary long run training shoe. In this video, I get some miles in the Superblast 2 and let you know how they compare.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview of the Superblast 2 &amp; Megablast</p><p>3:57 Lacing Up the Superblast 2</p><p>6:56 Running in the Superblast 2</p><p>22:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a566fe82/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 6 Best Shoes for Sub-3 Marathons</title>
      <itunes:episode>271</itunes:episode>
      <podcast:episode>271</podcast:episode>
      <itunes:title>The 6 Best Shoes for Sub-3 Marathons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60faa636-7992-4030-b83c-cfe2c2b1cdd0</guid>
      <link>https://share.transistor.fm/s/e98da659</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 6 best shoes for sub-3 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Random Nonsense</p><p>4:13 How to Pick a Shoe</p><p>7:49 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 6 best shoes for sub-3 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Random Nonsense</p><p>4:13 How to Pick a Shoe</p><p>7:49 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e98da659/acb14b12.mp3" length="55434487" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 6 best shoes for sub-3 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sky+tokyo&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Random Nonsense</p><p>4:13 How to Pick a Shoe</p><p>7:49 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e98da659/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>THE FASTEST SHOE vs THE HARDEST WORKOUT</title>
      <itunes:episode>270</itunes:episode>
      <podcast:episode>270</podcast:episode>
      <itunes:title>THE FASTEST SHOE vs THE HARDEST WORKOUT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae5f93a6-d1f2-4212-ac9e-9ea497a7ec8c</guid>
      <link>https://share.transistor.fm/s/82e571b7</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R-3 is the fast shoe on the market. This is my hardest workout ever. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Pre-Run Preparation</p><p>3:48 Warm Up</p><p>6:46 Starting the Workout</p><p>12:12 Thoughts While Cooling Down</p><p>21:33 Post-Run Thoughts</p><p>44:58 Refuel</p><p>47:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R-3 is the fast shoe on the market. This is my hardest workout ever. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Pre-Run Preparation</p><p>3:48 Warm Up</p><p>6:46 Starting the Workout</p><p>12:12 Thoughts While Cooling Down</p><p>21:33 Post-Run Thoughts</p><p>44:58 Refuel</p><p>47:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/82e571b7/ddfdfa04.mp3" length="101942036" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R-3 is the fast shoe on the market. This is my hardest workout ever. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p>Puma Fast R-3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Pre-Run Preparation</p><p>3:48 Warm Up</p><p>6:46 Starting the Workout</p><p>12:12 Thoughts While Cooling Down</p><p>21:33 Post-Run Thoughts</p><p>44:58 Refuel</p><p>47:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/82e571b7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The MILEAGE GRIND - 21 Mile Day in the Megablast</title>
      <itunes:episode>269</itunes:episode>
      <podcast:episode>269</podcast:episode>
      <itunes:title>The MILEAGE GRIND - 21 Mile Day in the Megablast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1817adcc-7c00-47bc-aef0-d8b1b22508a2</guid>
      <link>https://share.transistor.fm/s/52e19778</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got the Megablast yesterday and called it a potential shoe of the year. In this episode, I continue to rack and stack more mileage. I also take you through my day.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 Pre-Run Preparation</p><p>6:11 Morning In Mint Hill</p><p>12:33 Lacing Up the Megablast</p><p>14:23 Morning Run in the Megablast</p><p>15:29 Post-Run Thoughts</p><p>23:12 Morning Rush</p><p>26:25 Refuel</p><p>35:55 Afternoon Coffee</p><p>45:33 Second Run</p><p>48:04 Post-Run Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got the Megablast yesterday and called it a potential shoe of the year. In this episode, I continue to rack and stack more mileage. I also take you through my day.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 Pre-Run Preparation</p><p>6:11 Morning In Mint Hill</p><p>12:33 Lacing Up the Megablast</p><p>14:23 Morning Run in the Megablast</p><p>15:29 Post-Run Thoughts</p><p>23:12 Morning Rush</p><p>26:25 Refuel</p><p>35:55 Afternoon Coffee</p><p>45:33 Second Run</p><p>48:04 Post-Run Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Aug 2025 11:01:01 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/52e19778/9df7a7c7.mp3" length="134687384" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4145</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I got the Megablast yesterday and called it a potential shoe of the year. In this episode, I continue to rack and stack more mileage. I also take you through my day.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 Pre-Run Preparation</p><p>6:11 Morning In Mint Hill</p><p>12:33 Lacing Up the Megablast</p><p>14:23 Morning Run in the Megablast</p><p>15:29 Post-Run Thoughts</p><p>23:12 Morning Rush</p><p>26:25 Refuel</p><p>35:55 Afternoon Coffee</p><p>45:33 Second Run</p><p>48:04 Post-Run Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/52e19778/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>ASICS MEGABLAST: shoe of the year?!</title>
      <itunes:episode>268</itunes:episode>
      <podcast:episode>268</podcast:episode>
      <itunes:title>ASICS MEGABLAST: shoe of the year?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">05bfa7c4-6480-4a6a-bff9-c3d9e69321a0</guid>
      <link>https://share.transistor.fm/s/8e0e7c72</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a training shoe designed for speed and versatility. Priced at $220, it competes with shoes like the Adidas Evo SL ($150) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Megablast, put it through a 12 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>15:36 Weigh In</p><p>19:24 Stack Check</p><p>24:13 Fit &amp; Feel</p><p>29:04 Running in the Megablast</p><p>53:51 Post-Run Thoughts</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast (all white colorway available for pre-order) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">h ttps://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a training shoe designed for speed and versatility. Priced at $220, it competes with shoes like the Adidas Evo SL ($150) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Megablast, put it through a 12 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>15:36 Weigh In</p><p>19:24 Stack Check</p><p>24:13 Fit &amp; Feel</p><p>29:04 Running in the Megablast</p><p>53:51 Post-Run Thoughts</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast (all white colorway available for pre-order) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">h ttps://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 17:12:04 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8e0e7c72/45800643.mp3" length="144252808" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4447</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Megablast is a training shoe designed for speed and versatility. Priced at $220, it competes with shoes like the Adidas Evo SL ($150) and Brooks Hyperion Max 3 ($200). In this episode, I give an overview of the Megablast, put it through a 12 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:58 Overview</p><p>15:36 Weigh In</p><p>19:24 Stack Check</p><p>24:13 Fit &amp; Feel</p><p>29:04 Running in the Megablast</p><p>53:51 Post-Run Thoughts</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Megablast (all white colorway available for pre-order) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell">h ttps://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=megablast&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8e0e7c72/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>On Cloudbrick Mid First Run Review</title>
      <itunes:episode>267</itunes:episode>
      <podcast:episode>267</podcast:episode>
      <itunes:title>On Cloudbrick Mid First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff80e1a7-faaa-424e-b0b4-a3bcdf178d7a</guid>
      <link>https://share.transistor.fm/s/a5ed6fd3</link>
      <description>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Max is a stability-oriented max cushioned shoe designed for long runs and four hour marathons. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Hoka Rocket X3 ($250). In this video, I give an overview of the Cloudbrick, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:24 Overview</p><p>15:50 Weigh In</p><p>20:33 Stack Check</p><p>23:26 Fit &amp; Feel</p><p>29:43 Running in the Cloudbrick</p><p>50:12 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Max is a stability-oriented max cushioned shoe designed for long runs and four hour marathons. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Hoka Rocket X3 ($250). In this video, I give an overview of the Cloudbrick, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:24 Overview</p><p>15:50 Weigh In</p><p>20:33 Stack Check</p><p>23:26 Fit &amp; Feel</p><p>29:43 Running in the Cloudbrick</p><p>50:12 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a5ed6fd3/3e163155.mp3" length="123754407" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3817</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby jogger hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Max is a stability-oriented max cushioned shoe designed for long runs and four hour marathons. Priced at $230, it competes with shoes like the Puma MagMax ($180) and Hoka Rocket X3 ($250). In this video, I give an overview of the Cloudbrick, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:24 Overview</p><p>15:50 Weigh In</p><p>20:33 Stack Check</p><p>23:26 Fit &amp; Feel</p><p>29:43 Running in the Cloudbrick</p><p>50:12 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a5ed6fd3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>24 Mile Workout in the On Cloudboom Strike LIGHTSPRAY - First Run Review</title>
      <itunes:episode>266</itunes:episode>
      <podcast:episode>266</podcast:episode>
      <itunes:title>24 Mile Workout in the On Cloudboom Strike LIGHTSPRAY - First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ee245bce-9c8d-49b9-ba78-da2fefcd0831</guid>
      <link>https://share.transistor.fm/s/3927e7f8</link>
      <description>
        <![CDATA[<p>The OG hobby joggers hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Strike Lightspray is marathon race shoe with a one-piece upper that is sprayed on during the manufacturing process. Price at $330, it's an alternative to the $280 On Cloudboom Strike and competes with shoes like the Nike Alphafly 3 ($295) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the Cloudboom Strike LS, take it out for a 24 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudboom Strike (standard not LS version) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>20:27 Weigh In</p><p>27:00 Pre-Run Preparation</p><p>33:10 Morning Routine</p><p>38:18 "Lacing Up" the Cloudboom Strike LS</p><p>41:49 Running in the Cloudboom Strike LS</p><p>1:02:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The OG hobby joggers hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Strike Lightspray is marathon race shoe with a one-piece upper that is sprayed on during the manufacturing process. Price at $330, it's an alternative to the $280 On Cloudboom Strike and competes with shoes like the Nike Alphafly 3 ($295) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the Cloudboom Strike LS, take it out for a 24 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudboom Strike (standard not LS version) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>20:27 Weigh In</p><p>27:00 Pre-Run Preparation</p><p>33:10 Morning Routine</p><p>38:18 "Lacing Up" the Cloudboom Strike LS</p><p>41:49 Running in the Cloudboom Strike LS</p><p>1:02:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3927e7f8/9a5d9f29.mp3" length="171309486" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The OG hobby joggers hats are BACK https://hobbyjogger.com/</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudboom Strike Lightspray is marathon race shoe with a one-piece upper that is sprayed on during the manufacturing process. Price at $330, it's an alternative to the $280 On Cloudboom Strike and competes with shoes like the Nike Alphafly 3 ($295) and Asics Metaspeed Sky Tokyo ($270). In this episode, I give an overview of the Cloudboom Strike LS, take it out for a 24 mile workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudboom Strike (standard not LS version) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:27 Overview</p><p>20:27 Weigh In</p><p>27:00 Pre-Run Preparation</p><p>33:10 Morning Routine</p><p>38:18 "Lacing Up" the Cloudboom Strike LS</p><p>41:49 Running in the Cloudboom Strike LS</p><p>1:02:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3927e7f8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>140 MILE WEEK: My Training &amp; Shoe Rotation</title>
      <itunes:episode>265</itunes:episode>
      <podcast:episode>265</podcast:episode>
      <itunes:title>140 MILE WEEK: My Training &amp; Shoe Rotation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">102f720b-714e-46e3-9613-5f37db91dddc</guid>
      <link>https://share.transistor.fm/s/c5b70058</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I closed out a 140 mile week for my sub 2:30 marathon training. I take you through the shoes I used to do it and my training. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify+&amp;from=supwell<br>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>1:09 Pre-Run Preparation</p><p>6:28 Morning Run</p><p>9:39 Post-Run Thoughts</p><p>15:12 Refuel with the Squad</p><p>24:41 Breaking Down My Week </p><p>33:05 Sunday</p><p>37:00 Monday</p><p>43:10 Tuesday</p><p>47:35 Wednesday</p><p>50:41 Thursday</p><p>52:55 Friday</p><p>57:07 Saturday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I closed out a 140 mile week for my sub 2:30 marathon training. I take you through the shoes I used to do it and my training. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify+&amp;from=supwell<br>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>1:09 Pre-Run Preparation</p><p>6:28 Morning Run</p><p>9:39 Post-Run Thoughts</p><p>15:12 Refuel with the Squad</p><p>24:41 Breaking Down My Week </p><p>33:05 Sunday</p><p>37:00 Monday</p><p>43:10 Tuesday</p><p>47:35 Wednesday</p><p>50:41 Thursday</p><p>52:55 Friday</p><p>57:07 Saturday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 23 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c5b70058/8e75b7b7.mp3" length="126810078" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3913</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I closed out a 140 mile week for my sub 2:30 marathon training. I take you through the shoes I used to do it and my training. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magnify+&amp;from=supwell<br>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal at Dicks <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>1:09 Pre-Run Preparation</p><p>6:28 Morning Run</p><p>9:39 Post-Run Thoughts</p><p>15:12 Refuel with the Squad</p><p>24:41 Breaking Down My Week </p><p>33:05 Sunday</p><p>37:00 Monday</p><p>43:10 Tuesday</p><p>47:35 Wednesday</p><p>50:41 Thursday</p><p>52:55 Friday</p><p>57:07 Saturday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c5b70058/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How to Stand on Business [Step-by-Step Guide]</title>
      <itunes:episode>264</itunes:episode>
      <podcast:episode>264</podcast:episode>
      <itunes:title>How to Stand on Business [Step-by-Step Guide]</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c305245-2b22-4601-a6f1-f5e9c514c63d</guid>
      <link>https://share.transistor.fm/s/8311534c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I demonstrate how to stand on business while wearing the Asics Metaspeed Sky Tokyo.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Step 1: Prepare to Stand On Business</p><p>6:26 Step 2: Stand on Business</p><p>30:10 Step 3: Debrief on the Business Standing</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I demonstrate how to stand on business while wearing the Asics Metaspeed Sky Tokyo.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Step 1: Prepare to Stand On Business</p><p>6:26 Step 2: Stand on Business</p><p>30:10 Step 3: Debrief on the Business Standing</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8311534c/c79f96e4.mp3" length="106389319" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3285</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>In this episode, I demonstrate how to stand on business while wearing the Asics Metaspeed Sky Tokyo.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Step 1: Prepare to Stand On Business</p><p>6:26 Step 2: Stand on Business</p><p>30:10 Step 3: Debrief on the Business Standing</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8311534c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in August 2025</title>
      <itunes:episode>263</itunes:episode>
      <podcast:episode>263</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in August 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb4a8fd5-f4a2-497d-8d55-d3df148c8499</guid>
      <link>https://share.transistor.fm/s/0b6532c9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in August 2025.</p><p><br></p><p>Nike Alphafly 3 $235 <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>Hoka Mach X2 $151 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell</a></p><p>Brooks Ghost Max 2 $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell</a>  </p><p>Brooks Ghost Max 2 SE (lifestyle version) $98 <a href="https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey">https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey</a> </p><p>Puma Velocity Nitro 3 $85 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell</a> </p><p>Adidas Adizero SL2 $97 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon</a> </p><p>Saucony Hurricane 24 $117 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Adidas Takumi Sen 10 $120 <a href="https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell</a> </p><p>Hoka Rocket X2 $200 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Hoka Mach 6 $107 <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in August 2025.</p><p><br></p><p>Nike Alphafly 3 $235 <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>Hoka Mach X2 $151 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell</a></p><p>Brooks Ghost Max 2 $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell</a>  </p><p>Brooks Ghost Max 2 SE (lifestyle version) $98 <a href="https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey">https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey</a> </p><p>Puma Velocity Nitro 3 $85 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell</a> </p><p>Adidas Adizero SL2 $97 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon</a> </p><p>Saucony Hurricane 24 $117 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Adidas Takumi Sen 10 $120 <a href="https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell</a> </p><p>Hoka Rocket X2 $200 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Hoka Mach 6 $107 <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 22 Aug 2025 12:02:23 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0b6532c9/d82e9750.mp3" length="63171935" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1946</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals in August 2025.</p><p><br></p><p>Nike Alphafly 3 $235 <a href="https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue">https://www.dickssportinggoods.com/p/nike-mens-alphafly-3-running-shoes-24nikmlphflynxt3vrnn/24nikmlphflynxt3vrnn?categoryId=10586397&amp;color=Grey%2FBlue</a> </p><p>Hoka Mach X2 $151 <a href="https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM0.html?from=supwell</a></p><p>Brooks Ghost Max 2 $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=ghost+max+2&amp;from=supwell</a>  </p><p>Brooks Ghost Max 2 SE (lifestyle version) $98 <a href="https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey">https://www.dickssportinggoods.com/p/brooks-mens-ghost-max-2-suede-running-shoes-24bromghstmx2sdgrmns/24bromghstmx2sdgrmns?categoryId=10586397&amp;color=Primer%20Grey</a> </p><p>Puma Velocity Nitro 3 $85 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=ghost+max+2&amp;searchtext=velocity+nitro+3&amp;from=supwell</a> </p><p>Adidas Adizero SL2 $97 <a href="https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon">https://www.dickssportinggoods.com/p/adidas-mens-adizero-sl2-running-shoes-24adimdzrsl2bllmnmns/24adimdzrsl2bllmnmns?categoryId=10586397&amp;color=Black%2FWhite%2FCarbon</a> </p><p>Saucony Hurricane 24 $117 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Adidas Takumi Sen 10 $120 <a href="https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell</a> </p><p>Hoka Rocket X2 $200 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=bondi+9&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?srsltid=AfmBOorGzHv_TkH-V-QHUScHLMNqyerHvyLDvxc8LRAO3CAoByp8wmlj</a> </p><p>Hoka Mach 6 $107 <a href="https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack">https://www.dickssportinggoods.com/p/hoka-mens-mach-6-running-shoes-24fhqmmch6blckwhtmns/24fhqmmch6blckwhtmns?categoryId=10586397&amp;color=Black%2FBlack</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0b6532c9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>23 Mile Day in the Brooks Hyperion Max 3</title>
      <itunes:episode>262</itunes:episode>
      <podcast:episode>262</podcast:episode>
      <itunes:title>23 Mile Day in the Brooks Hyperion Max 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b46565b0-782c-41f2-bdb2-6367387f0798</guid>
      <link>https://share.transistor.fm/s/eb813580</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a plastic-plated training shoe designed for speed over long miles. Priced at $200, it released earlier this summer and has quickly become a hobby jogger favorite. In this episode, I take it out for some miles, take you through my day and let you know my updated thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Pre-Run Preparation</p><p>10:14 Morning Run in the Hyperion Max 3</p><p>12:55 Post-Run Thoughts</p><p>21:58 First Day of School</p><p>24:67 Refuel With Reevesey &amp; Roany</p><p>38:08 Second Run</p><p>40:00 Post-Run Thoughts After 23 Mile Day</p><p>56:49 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a plastic-plated training shoe designed for speed over long miles. Priced at $200, it released earlier this summer and has quickly become a hobby jogger favorite. In this episode, I take it out for some miles, take you through my day and let you know my updated thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Pre-Run Preparation</p><p>10:14 Morning Run in the Hyperion Max 3</p><p>12:55 Post-Run Thoughts</p><p>21:58 First Day of School</p><p>24:67 Refuel With Reevesey &amp; Roany</p><p>38:08 Second Run</p><p>40:00 Post-Run Thoughts After 23 Mile Day</p><p>56:49 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/eb813580/f17b263f.mp3" length="124518693" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3816</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a plastic-plated training shoe designed for speed over long miles. Priced at $200, it released earlier this summer and has quickly become a hobby jogger favorite. In this episode, I take it out for some miles, take you through my day and let you know my updated thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Pre-Run Preparation</p><p>10:14 Morning Run in the Hyperion Max 3</p><p>12:55 Post-Run Thoughts</p><p>21:58 First Day of School</p><p>24:67 Refuel With Reevesey &amp; Roany</p><p>38:08 Second Run</p><p>40:00 Post-Run Thoughts After 23 Mile Day</p><p>56:49 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/eb813580/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Marathon Training Recovery Day &amp; Asics Gel-Nimbus 27 Revisit</title>
      <itunes:episode>261</itunes:episode>
      <podcast:episode>261</podcast:episode>
      <itunes:title>Marathon Training Recovery Day &amp; Asics Gel-Nimbus 27 Revisit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">760e903e-6535-4c0a-9b96-6b9501e85f32</guid>
      <link>https://share.transistor.fm/s/2026f0f6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here's how I recover from high mileage marathon training. In this episode, I take you through my runs, my day and my approach to recovery. I also revisit one of my favorite max cushioned shoes.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell </p><p>0:00 Intro<br>0:54 Morning In Mint Hill<br>6:03 Gear for Today's Run<br>7:51 Lacing Up the Nimbus 27<br>8:52 Morning Run<br>19:10 NBA Talk<br>31:19 Post-Run Hustle<br>32:56 Refuel (feat. Thing 1 &amp; Thing 2)<br>46:41 Lunch<br>49:02 Daily Grind<br>53:21 Second Run of the Day<br>55:55 Post-Run Thoughts<br>1:05:15 Dinner</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here's how I recover from high mileage marathon training. In this episode, I take you through my runs, my day and my approach to recovery. I also revisit one of my favorite max cushioned shoes.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell </p><p>0:00 Intro<br>0:54 Morning In Mint Hill<br>6:03 Gear for Today's Run<br>7:51 Lacing Up the Nimbus 27<br>8:52 Morning Run<br>19:10 NBA Talk<br>31:19 Post-Run Hustle<br>32:56 Refuel (feat. Thing 1 &amp; Thing 2)<br>46:41 Lunch<br>49:02 Daily Grind<br>53:21 Second Run of the Day<br>55:55 Post-Run Thoughts<br>1:05:15 Dinner</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Aug 2025 10:15:38 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2026f0f6/fdad148c.mp3" length="131909357" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4086</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here's how I recover from high mileage marathon training. In this episode, I take you through my runs, my day and my approach to recovery. I also revisit one of my favorite max cushioned shoes.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=nimbus+27&amp;from=supwell <br>Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=nimbus+27&amp;searchtext=vomero+plus&amp;from=supwell </p><p>0:00 Intro<br>0:54 Morning In Mint Hill<br>6:03 Gear for Today's Run<br>7:51 Lacing Up the Nimbus 27<br>8:52 Morning Run<br>19:10 NBA Talk<br>31:19 Post-Run Hustle<br>32:56 Refuel (feat. Thing 1 &amp; Thing 2)<br>46:41 Lunch<br>49:02 Daily Grind<br>53:21 Second Run of the Day<br>55:55 Post-Run Thoughts<br>1:05:15 Dinner</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2026f0f6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My New Favorite Race Shoe</title>
      <itunes:episode>260</itunes:episode>
      <podcast:episode>260</podcast:episode>
      <itunes:title>My New Favorite Race Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba5b8167-2415-4f79-a8ec-3c1fc6bdd9f5</guid>
      <link>https://share.transistor.fm/s/e2d10845</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is my new favorite race shoe. I took it out this morning for a 16 mile morning and shared my thoughts on the shoe and its place in my training. I also revisited the 1080v14.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Pre-Run Fuel</p><p>9:05 Getting Ready for the Run</p><p>10:32 SC Elite v5 Overview</p><p>14:23 Lacing Up the SC Elite v5</p><p>16:21 Running in the SC Elite v5</p><p>41:55 Post-Run Thoughts</p><p>59:24 Bonus: 1080v14 Revisit</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is my new favorite race shoe. I took it out this morning for a 16 mile morning and shared my thoughts on the shoe and its place in my training. I also revisited the 1080v14.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Pre-Run Fuel</p><p>9:05 Getting Ready for the Run</p><p>10:32 SC Elite v5 Overview</p><p>14:23 Lacing Up the SC Elite v5</p><p>16:21 Running in the SC Elite v5</p><p>41:55 Post-Run Thoughts</p><p>59:24 Bonus: 1080v14 Revisit</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e2d10845/edf90c56.mp3" length="138253833" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4274</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is my new favorite race shoe. I took it out this morning for a 16 mile morning and shared my thoughts on the shoe and its place in my training. I also revisited the 1080v14.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v4&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Pre-Run Fuel</p><p>9:05 Getting Ready for the Run</p><p>10:32 SC Elite v5 Overview</p><p>14:23 Lacing Up the SC Elite v5</p><p>16:21 Running in the SC Elite v5</p><p>41:55 Post-Run Thoughts</p><p>59:24 Bonus: 1080v14 Revisit</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e2d10845/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>23 Mile Long Run in the Nike Vomero Plus</title>
      <itunes:episode>258</itunes:episode>
      <podcast:episode>258</podcast:episode>
      <itunes:title>23 Mile Long Run in the Nike Vomero Plus</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">486cfdf0-852e-47b4-90ee-a0921d150e8d</guid>
      <link>https://share.transistor.fm/s/07f672fd</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the latest max cushioned training shoe to hit the market. In this episode, I take it out for a 23 mile long run and let you know my thoughts. I also take you through my long run preparation and morning routine.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Gels - TORQ Gels <a href="https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell">https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</a> </p><p>Shoes - Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro<br>1:22 Pre-Run Preparation</p><p>10:00 My Thoughts on Caffeine Gels</p><p>15:00 Vomero Plus Overview</p><p>21:34 A Quiet Morning</p><p>28:52 Chance the Rapper Album Review</p><p>36:00 Lacing Up the Nike Vomero Plus</p><p>38:00 Starting My Run in the Dark</p><p>40:13 Early Run Thoughts on the Vomero Plus</p><p>41:00 Sunrise in Mint Hill</p><p>51:27 Clown Behavior</p><p>55:11 Over/Under 2.5 Teslas at the Pickleball Courts</p><p>58:11 Remembering Mac Miller</p><p>1:00:18 Water Break - Should You Stop During a Long Run?</p><p>1:06:00 Mile 21 Thoughts on the Vomero Plus</p><p>1:08:55 Post-Run Thoughts</p><p>1:14:50 Fueling Strategy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the latest max cushioned training shoe to hit the market. In this episode, I take it out for a 23 mile long run and let you know my thoughts. I also take you through my long run preparation and morning routine.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Gels - TORQ Gels <a href="https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell">https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</a> </p><p>Shoes - Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro<br>1:22 Pre-Run Preparation</p><p>10:00 My Thoughts on Caffeine Gels</p><p>15:00 Vomero Plus Overview</p><p>21:34 A Quiet Morning</p><p>28:52 Chance the Rapper Album Review</p><p>36:00 Lacing Up the Nike Vomero Plus</p><p>38:00 Starting My Run in the Dark</p><p>40:13 Early Run Thoughts on the Vomero Plus</p><p>41:00 Sunrise in Mint Hill</p><p>51:27 Clown Behavior</p><p>55:11 Over/Under 2.5 Teslas at the Pickleball Courts</p><p>58:11 Remembering Mac Miller</p><p>1:00:18 Water Break - Should You Stop During a Long Run?</p><p>1:06:00 Mile 21 Thoughts on the Vomero Plus</p><p>1:08:55 Post-Run Thoughts</p><p>1:14:50 Fueling Strategy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/07f672fd/aad79743.mp3" length="169787609" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5252</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the latest max cushioned training shoe to hit the market. In this episode, I take it out for a 23 mile long run and let you know my thoughts. I also take you through my long run preparation and morning routine.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>My long run bottle - Camelbak <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?color=BK&amp;from=supwell</a> </p><p>Gels - TORQ Gels <a href="https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell">https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</a> </p><p>Shoes - Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=glycerin+max&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro<br>1:22 Pre-Run Preparation</p><p>10:00 My Thoughts on Caffeine Gels</p><p>15:00 Vomero Plus Overview</p><p>21:34 A Quiet Morning</p><p>28:52 Chance the Rapper Album Review</p><p>36:00 Lacing Up the Nike Vomero Plus</p><p>38:00 Starting My Run in the Dark</p><p>40:13 Early Run Thoughts on the Vomero Plus</p><p>41:00 Sunrise in Mint Hill</p><p>51:27 Clown Behavior</p><p>55:11 Over/Under 2.5 Teslas at the Pickleball Courts</p><p>58:11 Remembering Mac Miller</p><p>1:00:18 Water Break - Should You Stop During a Long Run?</p><p>1:06:00 Mile 21 Thoughts on the Vomero Plus</p><p>1:08:55 Post-Run Thoughts</p><p>1:14:50 Fueling Strategy</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/07f672fd/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>running with MY WIFE 😍</title>
      <itunes:episode>259</itunes:episode>
      <podcast:episode>259</podcast:episode>
      <itunes:title>running with MY WIFE 😍</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c6843e10-eacf-499d-bbe7-7bd7cba86ffa</guid>
      <link>https://share.transistor.fm/s/fe462de8</link>
      <description>
        <![CDATA[<p>I got some mileage with my wife Charls. Here's how it went. (Reuploaded full episode as the first time it was clipped at 17 minutes. Apologies.)</p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:16 Pre-Run Preparation</p><p>6:20 Gear for Today's Run</p><p>8:00 Shoes for Today's Run</p><p>10:56 Running With Charli</p><p>21:32 Would You Rather?</p><p>24:25 The Goshdang Hill</p><p>29:09 Finishing STRONG</p><p>31:13 Post-Run Thoughts</p><p>34:55 Refuel</p><p>37:23 Charli's Wisdom</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I got some mileage with my wife Charls. Here's how it went. (Reuploaded full episode as the first time it was clipped at 17 minutes. Apologies.)</p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:16 Pre-Run Preparation</p><p>6:20 Gear for Today's Run</p><p>8:00 Shoes for Today's Run</p><p>10:56 Running With Charli</p><p>21:32 Would You Rather?</p><p>24:25 The Goshdang Hill</p><p>29:09 Finishing STRONG</p><p>31:13 Post-Run Thoughts</p><p>34:55 Refuel</p><p>37:23 Charli's Wisdom</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Aug 2025 17:31:48 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fe462de8/dfb9f1db.mp3" length="86490412" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2690</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I got some mileage with my wife Charls. Here's how it went. (Reuploaded full episode as the first time it was clipped at 17 minutes. Apologies.)</p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=glycerin+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:16 Pre-Run Preparation</p><p>6:20 Gear for Today's Run</p><p>8:00 Shoes for Today's Run</p><p>10:56 Running With Charli</p><p>21:32 Would You Rather?</p><p>24:25 The Goshdang Hill</p><p>29:09 Finishing STRONG</p><p>31:13 Post-Run Thoughts</p><p>34:55 Refuel</p><p>37:23 Charli's Wisdom</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fe462de8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>RIP Glideride Max: Our High Mileage Hero, Gone Too Soon</title>
      <itunes:episode>256</itunes:episode>
      <podcast:episode>256</podcast:episode>
      <itunes:title>RIP Glideride Max: Our High Mileage Hero, Gone Too Soon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75482878-ef6d-4ffa-bf5c-e18c03b26dbf</guid>
      <link>https://share.transistor.fm/s/320a59cf</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $170, it borrows elements from the Nimbus and Novablast in the Asics lineup. With the introduction of the Sonicblast and Megablast, it's likely that this shoe is on the chopping block. Here are my parting thoughts on the GlideRide Max.</p><p><br></p><p>(Hobby jogger's note: I have no actual confirmed information that Asics is cancelling the Glideride Max. This is purely speculation and shenanigans.)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Glideride Max Overview</p><p>15:43 Lacing Up the Glideride Max</p><p>19:41 Running in the Glideride Max</p><p>29:01 My New Ultramarathon Team</p><p>36:43 My Thoughts on Fasted Running</p><p>40:26 My Top 5 Rappers of All Time</p><p>50:06 Post-Run Thoughts</p><p>1:06:15 Refuel</p><p>1:10:13 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $170, it borrows elements from the Nimbus and Novablast in the Asics lineup. With the introduction of the Sonicblast and Megablast, it's likely that this shoe is on the chopping block. Here are my parting thoughts on the GlideRide Max.</p><p><br></p><p>(Hobby jogger's note: I have no actual confirmed information that Asics is cancelling the Glideride Max. This is purely speculation and shenanigans.)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Glideride Max Overview</p><p>15:43 Lacing Up the Glideride Max</p><p>19:41 Running in the Glideride Max</p><p>29:01 My New Ultramarathon Team</p><p>36:43 My Thoughts on Fasted Running</p><p>40:26 My Top 5 Rappers of All Time</p><p>50:06 Post-Run Thoughts</p><p>1:06:15 Refuel</p><p>1:10:13 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 15 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/320a59cf/104512af.mp3" length="149692699" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4627</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Glideride Max is a max cushioned training shoe designed for comfort and bounce over long miles. Priced at $170, it borrows elements from the Nimbus and Novablast in the Asics lineup. With the introduction of the Sonicblast and Megablast, it's likely that this shoe is on the chopping block. Here are my parting thoughts on the GlideRide Max.</p><p><br></p><p>(Hobby jogger's note: I have no actual confirmed information that Asics is cancelling the Glideride Max. This is purely speculation and shenanigans.)</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=glideride+max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Glideride Max Overview</p><p>15:43 Lacing Up the Glideride Max</p><p>19:41 Running in the Glideride Max</p><p>29:01 My New Ultramarathon Team</p><p>36:43 My Thoughts on Fasted Running</p><p>40:26 My Top 5 Rappers of All Time</p><p>50:06 Post-Run Thoughts</p><p>1:06:15 Refuel</p><p>1:10:13 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/320a59cf/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Mileage Grind - Full Day of Sub-2:30 Marathon Training</title>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>The Mileage Grind - Full Day of Sub-2:30 Marathon Training</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df852b8e-c149-42de-bc9b-52d76074d9d0</guid>
      <link>https://share.transistor.fm/s/214aec05</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's a full day of sub-2:30 marathon training.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>13:29 Workout Preparation</p><p>17:40 Adidas Adios Pro 4 Interview</p><p>22:26 Mile Repeat Workout</p><p>26:14 Post-Run Thoughts After Morning Workout</p><p>37:00 Refuel</p><p>39:43 Afternoon Mileage</p><p>42:30 Post-Run Thoughts After 18 Mile Day</p><p>45:44 Carolina Summer Rain Storm</p><p>50:26 Adidas Adios Pro 4 Review</p><p>55:54 Thoughts on Current Marathon Training</p><p>1:03:19 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's a full day of sub-2:30 marathon training.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>13:29 Workout Preparation</p><p>17:40 Adidas Adios Pro 4 Interview</p><p>22:26 Mile Repeat Workout</p><p>26:14 Post-Run Thoughts After Morning Workout</p><p>37:00 Refuel</p><p>39:43 Afternoon Mileage</p><p>42:30 Post-Run Thoughts After 18 Mile Day</p><p>45:44 Carolina Summer Rain Storm</p><p>50:26 Adidas Adios Pro 4 Review</p><p>55:54 Thoughts on Current Marathon Training</p><p>1:03:19 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/214aec05/7857bf72.mp3" length="148651477" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4584</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here's a full day of sub-2:30 marathon training.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=vomero+plus&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:25 Morning in Mint Hill</p><p>13:29 Workout Preparation</p><p>17:40 Adidas Adios Pro 4 Interview</p><p>22:26 Mile Repeat Workout</p><p>26:14 Post-Run Thoughts After Morning Workout</p><p>37:00 Refuel</p><p>39:43 Afternoon Mileage</p><p>42:30 Post-Run Thoughts After 18 Mile Day</p><p>45:44 Carolina Summer Rain Storm</p><p>50:26 Adidas Adios Pro 4 Review</p><p>55:54 Thoughts on Current Marathon Training</p><p>1:03:19 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/214aec05/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Vomero Plus First Run Review: Does It Live Up the Hype?</title>
      <itunes:episode>254</itunes:episode>
      <podcast:episode>254</podcast:episode>
      <itunes:title>Nike Vomero Plus First Run Review: Does It Live Up the Hype?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41158b7c-fa20-4c58-a90c-dfb71e2c2746</guid>
      <link>https://share.transistor.fm/s/25521558</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the newest max stack shoe to hit the market. Priced at $180, it's designed to compete with stalwarts like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Vomero Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:57 Weigh In</p><p>24:04 Stack Check</p><p>26:01 Fit &amp; Feel</p><p>31:29 Running in the Vomero Plus</p><p>50:00 Ripping Strides in the Vomero Plus</p><p>54:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the newest max stack shoe to hit the market. Priced at $180, it's designed to compete with stalwarts like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Vomero Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:57 Weigh In</p><p>24:04 Stack Check</p><p>26:01 Fit &amp; Feel</p><p>31:29 Running in the Vomero Plus</p><p>50:00 Ripping Strides in the Vomero Plus</p><p>54:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 14 Aug 2025 09:14:51 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/25521558/005110d5.mp3" length="162993502" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5030</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Nike Vomero Plus is the newest max stack shoe to hit the market. Priced at $180, it's designed to compete with stalwarts like the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Vomero Plus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=vomero+plus&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>18:57 Weigh In</p><p>24:04 Stack Check</p><p>26:01 Fit &amp; Feel</p><p>31:29 Running in the Vomero Plus</p><p>50:00 Ripping Strides in the Vomero Plus</p><p>54:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/25521558/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>MAN VS MILEAGE | Mizuno Neo Zen 100 Mile Review</title>
      <itunes:episode>253</itunes:episode>
      <podcast:episode>253</podcast:episode>
      <itunes:title>MAN VS MILEAGE | Mizuno Neo Zen 100 Mile Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">888659e4-5b13-457b-b1be-15f7bba977ca</guid>
      <link>https://share.transistor.fm/s/65118e1d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen is a max cushioned daily trainer designed for bounce and versatility. Priced at $150, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I get it up to 100 miles, struggle mightily and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Morning In Mint Hill</p><p>2:38 Neo Zen Overview</p><p>5:58 Lacing Up the Neo Zen</p><p>9:28 Morning Mileage in the Neo Zen</p><p>26:44 Post-Run Thoughts</p><p>30:57 Refuel</p><p>31:53 Run Number Two</p><p>36:38 Post-Run Thoughts After 20 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen is a max cushioned daily trainer designed for bounce and versatility. Priced at $150, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I get it up to 100 miles, struggle mightily and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Morning In Mint Hill</p><p>2:38 Neo Zen Overview</p><p>5:58 Lacing Up the Neo Zen</p><p>9:28 Morning Mileage in the Neo Zen</p><p>26:44 Post-Run Thoughts</p><p>30:57 Refuel</p><p>31:53 Run Number Two</p><p>36:38 Post-Run Thoughts After 20 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/65118e1d/5f1e23fd.mp3" length="97406897" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3012</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Zen is a max cushioned daily trainer designed for bounce and versatility. Priced at $150, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I get it up to 100 miles, struggle mightily and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=neo+zen&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Morning In Mint Hill</p><p>2:38 Neo Zen Overview</p><p>5:58 Lacing Up the Neo Zen</p><p>9:28 Morning Mileage in the Neo Zen</p><p>26:44 Post-Run Thoughts</p><p>30:57 Refuel</p><p>31:53 Run Number Two</p><p>36:38 Post-Run Thoughts After 20 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/65118e1d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Prove Me Wrong: The Mama X Is the Best Max Cushion Shoe of All Time</title>
      <itunes:episode>252</itunes:episode>
      <podcast:episode>252</podcast:episode>
      <itunes:title>Prove Me Wrong: The Mama X Is the Best Max Cushion Shoe of All Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">52a6efae-80a3-4170-b940-5d76b6515541</guid>
      <link>https://share.transistor.fm/s/4d5e003c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax is the all-time greatest max cushion shoe. Change my mind. You can't.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 MagMax Overview</p><p>7:55 Lacing Up the MagMax</p><p>10:05 Running in the MagMax</p><p>24:38 Post-Run Thoughts</p><p>27:22 Refuel: Sadboy Edition</p><p>30:15 Run Number Two</p><p>33:06 Post-Run Thoughts After 23 Mile Day</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax is the all-time greatest max cushion shoe. Change my mind. You can't.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 MagMax Overview</p><p>7:55 Lacing Up the MagMax</p><p>10:05 Running in the MagMax</p><p>24:38 Post-Run Thoughts</p><p>27:22 Refuel: Sadboy Edition</p><p>30:15 Run Number Two</p><p>33:06 Post-Run Thoughts After 23 Mile Day</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4d5e003c/d8436e01.mp3" length="94176730" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2906</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma MagMax is the all-time greatest max cushion shoe. Change my mind. You can't.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=magmax&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 MagMax Overview</p><p>7:55 Lacing Up the MagMax</p><p>10:05 Running in the MagMax</p><p>24:38 Post-Run Thoughts</p><p>27:22 Refuel: Sadboy Edition</p><p>30:15 Run Number Two</p><p>33:06 Post-Run Thoughts After 23 Mile Day</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4d5e003c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>PUSHING MY BODY TO THE EDGE | 21 Mile Long Run in the Asics Metaspeed Edge Tokyo</title>
      <itunes:episode>251</itunes:episode>
      <podcast:episode>251</podcast:episode>
      <itunes:title>PUSHING MY BODY TO THE EDGE | 21 Mile Long Run in the Asics Metaspeed Edge Tokyo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2bf6de8c-b098-4db9-8434-ceffedc98fc9</guid>
      <link>https://share.transistor.fm/s/ec9578fc</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is one of the latest marathon racers to hit the market. I've gotten lots of great workouts in the Sky Tokyo, so I decided to take the Edge out for a long run workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Long Run Prep</p><p>11:06 Important News Updates</p><p>14:12 Edge Tokyo Overview</p><p>21:59 Lacing Up</p><p>25:45 Running in the Edge Tokyo</p><p>48:23 Post-Run Thoughts</p><p>1:05:28 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is one of the latest marathon racers to hit the market. I've gotten lots of great workouts in the Sky Tokyo, so I decided to take the Edge out for a long run workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Long Run Prep</p><p>11:06 Important News Updates</p><p>14:12 Edge Tokyo Overview</p><p>21:59 Lacing Up</p><p>25:45 Running in the Edge Tokyo</p><p>48:23 Post-Run Thoughts</p><p>1:05:28 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 10 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ec9578fc/b3bec820.mp3" length="130026499" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is one of the latest marathon racers to hit the market. I've gotten lots of great workouts in the Sky Tokyo, so I decided to take the Edge out for a long run workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=edge+tokyo&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=edge+tokyo&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Long Run Prep</p><p>11:06 Important News Updates</p><p>14:12 Edge Tokyo Overview</p><p>21:59 Lacing Up</p><p>25:45 Running in the Edge Tokyo</p><p>48:23 Post-Run Thoughts</p><p>1:05:28 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ec9578fc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Shoes for 3:30 Marathons</title>
      <itunes:episode>250</itunes:episode>
      <podcast:episode>250</podcast:episode>
      <itunes:title>5 Best Shoes for 3:30 Marathons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1d7b2bc-4a40-4274-8539-fd18739bcf04</guid>
      <link>https://share.transistor.fm/s/0bddac5d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are the 5 best shoes for 3:30 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a></p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 5 Best Shoes for 3:30 Marathons</p><p>4:06 Honorable Mention</p><p>9:55 Most Comfortable</p><p>13:39 My Top Pick</p><p>16:43 Best Blend of Speed and Comfort</p><p>18:27 Best with Firmer Ride</p><p>20:57 The Fastest</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are the 5 best shoes for 3:30 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a></p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 5 Best Shoes for 3:30 Marathons</p><p>4:06 Honorable Mention</p><p>9:55 Most Comfortable</p><p>13:39 My Top Pick</p><p>16:43 Best Blend of Speed and Comfort</p><p>18:27 Best with Firmer Ride</p><p>20:57 The Fastest</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0bddac5d/6ad50887.mp3" length="53901805" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. Here are the 5 best shoes for 3:30 marathons.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=hyperion+elite+5&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a></p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=sc+elite+v5&amp;searchtext=cloudboom+strike&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=adios+pron+4&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 5 Best Shoes for 3:30 Marathons</p><p>4:06 Honorable Mention</p><p>9:55 Most Comfortable</p><p>13:39 My Top Pick</p><p>16:43 Best Blend of Speed and Comfort</p><p>18:27 Best with Firmer Ride</p><p>20:57 The Fastest</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0bddac5d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>120 MILE WEEK</title>
      <itunes:episode>249</itunes:episode>
      <podcast:episode>249</podcast:episode>
      <itunes:title>120 MILE WEEK</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">16767f1c-dad0-452f-a7e4-29c6188ed0ac</guid>
      <link>https://share.transistor.fm/s/2aa8eeac</link>
      <description>
        <![CDATA[<p>Note: Reuploaded this because the first one cut off at 24 minutes. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Marathon training is in full swing. In this episode, I closed out a 120 mile week. I also revisited an old favorite in the Saucony Endorphin Pro 4.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> l</p><p><br></p><p>0:00 Intro</p><p>1:21 Morning in Mint Hill</p><p>3:28 Shoes for Today</p><p>6:27 Saucony Endorphin Pro 4 Overview</p><p>14:11 Lacing Up the Endorphin Pro 4</p><p>16:13 STACKING MILEAGE</p><p>36:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Note: Reuploaded this because the first one cut off at 24 minutes. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Marathon training is in full swing. In this episode, I closed out a 120 mile week. I also revisited an old favorite in the Saucony Endorphin Pro 4.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> l</p><p><br></p><p>0:00 Intro</p><p>1:21 Morning in Mint Hill</p><p>3:28 Shoes for Today</p><p>6:27 Saucony Endorphin Pro 4 Overview</p><p>14:11 Lacing Up the Endorphin Pro 4</p><p>16:13 STACKING MILEAGE</p><p>36:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 09 Aug 2025 07:10:27 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2aa8eeac/337a5296.mp3" length="113280530" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3495</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Note: Reuploaded this because the first one cut off at 24 minutes. </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Marathon training is in full swing. In this episode, I closed out a 120 mile week. I also revisited an old favorite in the Saucony Endorphin Pro 4.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=20&amp;prevsearch=rebel&amp;searchtext=endorphin+pro+4&amp;from=supwell</a> l</p><p><br></p><p>0:00 Intro</p><p>1:21 Morning in Mint Hill</p><p>3:28 Shoes for Today</p><p>6:27 Saucony Endorphin Pro 4 Overview</p><p>14:11 Lacing Up the Endorphin Pro 4</p><p>16:13 STACKING MILEAGE</p><p>36:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2aa8eeac/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Mizuno Wave Sky 9 Is the JAPANESE BONDI</title>
      <itunes:episode>247</itunes:episode>
      <podcast:episode>247</podcast:episode>
      <itunes:title>The Mizuno Wave Sky 9 Is the JAPANESE BONDI</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df18c0ab-864b-4b8a-8677-9753112dc32d</guid>
      <link>https://share.transistor.fm/s/1a5240d6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Sky 9 is a max cushioned running shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Hoka Bondi 9 ($175) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Wave Sky 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Sky 9 https://www.runningwarehouse.com/%7BMizuno_Wave_Sky_9/descpage-MWS9M1.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>15:33 Weigh In</p><p>18:24 Stack Check</p><p>23:18 Fit &amp; Feel</p><p>27:47 Running in the Wave Sky 9</p><p>41:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Sky 9 is a max cushioned running shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Hoka Bondi 9 ($175) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Wave Sky 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Sky 9 https://www.runningwarehouse.com/%7BMizuno_Wave_Sky_9/descpage-MWS9M1.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>15:33 Weigh In</p><p>18:24 Stack Check</p><p>23:18 Fit &amp; Feel</p><p>27:47 Running in the Wave Sky 9</p><p>41:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 07 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1a5240d6/1690e491.mp3" length="121909898" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Sky 9 is a max cushioned running shoe designed for comfort and versatility. Priced at $180, it competes with shoes like the Hoka Bondi 9 ($175) and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Wave Sky 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Sky 9 https://www.runningwarehouse.com/%7BMizuno_Wave_Sky_9/descpage-MWS9M1.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>15:33 Weigh In</p><p>18:24 Stack Check</p><p>23:18 Fit &amp; Feel</p><p>27:47 Running in the Wave Sky 9</p><p>41:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1a5240d6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>PROVING MY WIFE WRONG | Nike Alphafly 3 Workout Day</title>
      <itunes:episode>246</itunes:episode>
      <podcast:episode>246</podcast:episode>
      <itunes:title>PROVING MY WIFE WRONG | Nike Alphafly 3 Workout Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ca4d4ec-7257-4b01-aea3-ce8ce011c98d</guid>
      <link>https://share.transistor.fm/s/69ee2321</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I revisited the Alphafly 3 and had to prove my wife wrong in the process.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Morning In Mint Hill</p><p>3:23 Getting Ready for the Run</p><p>5:07 Today's Workout</p><p>9:30 Heading to the Gym</p><p>12:03 ALPHAFLY 3 Overview</p><p>17:55 Morning Run in the Alphafly 3</p><p>20:53 Post-Run Thoughts</p><p>30:45 Refuel</p><p>40:39 Lacing Up for the Second Run</p><p>43:02 Workout Proving My Wife Wrong</p><p>47:54 Post-Run Thoughts After 20 Mile Day</p><p>1:05:05 One More Thing: Alphafly Foam Wear Comparison</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I revisited the Alphafly 3 and had to prove my wife wrong in the process.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Morning In Mint Hill</p><p>3:23 Getting Ready for the Run</p><p>5:07 Today's Workout</p><p>9:30 Heading to the Gym</p><p>12:03 ALPHAFLY 3 Overview</p><p>17:55 Morning Run in the Alphafly 3</p><p>20:53 Post-Run Thoughts</p><p>30:45 Refuel</p><p>40:39 Lacing Up for the Second Run</p><p>43:02 Workout Proving My Wife Wrong</p><p>47:54 Post-Run Thoughts After 20 Mile Day</p><p>1:05:05 One More Thing: Alphafly Foam Wear Comparison</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/69ee2321/5e28677e.mp3" length="128524680" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3958</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I revisited the Alphafly 3 and had to prove my wife wrong in the process.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell">https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM09.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Morning In Mint Hill</p><p>3:23 Getting Ready for the Run</p><p>5:07 Today's Workout</p><p>9:30 Heading to the Gym</p><p>12:03 ALPHAFLY 3 Overview</p><p>17:55 Morning Run in the Alphafly 3</p><p>20:53 Post-Run Thoughts</p><p>30:45 Refuel</p><p>40:39 Lacing Up for the Second Run</p><p>43:02 Workout Proving My Wife Wrong</p><p>47:54 Post-Run Thoughts After 20 Mile Day</p><p>1:05:05 One More Thing: Alphafly Foam Wear Comparison</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/69ee2321/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Gettin BUSY in the GLIZZY</title>
      <itunes:episode>245</itunes:episode>
      <podcast:episode>245</podcast:episode>
      <itunes:title>Gettin BUSY in the GLIZZY</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99ac0411-2400-48d2-b484-fb940a305f66</guid>
      <link>https://share.transistor.fm/s/27cc6344</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max aka GLIZZY MAX is a hobby jogger favorite. Released in 2024, it's a max stack tank designed for high mileage. In this episode, I take out the Glizzy for a day of getting busy.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glizzy Max <a href="https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell">https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Mint Hill</p><p>9:19 Pre-Run Prep</p><p>13:21 Heading to the Gym</p><p>16:58 Glizzy Max Overview</p><p>21:09 Gym DRAMA</p><p>23:53 New Gym</p><p>25:21 Running in the Glizzy</p><p>29:40 Post-Run Thoughts</p><p>34:28 Refuel</p><p>39:14 Second Run</p><p>42:38 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max aka GLIZZY MAX is a hobby jogger favorite. Released in 2024, it's a max stack tank designed for high mileage. In this episode, I take out the Glizzy for a day of getting busy.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glizzy Max <a href="https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell">https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Mint Hill</p><p>9:19 Pre-Run Prep</p><p>13:21 Heading to the Gym</p><p>16:58 Glizzy Max Overview</p><p>21:09 Gym DRAMA</p><p>23:53 New Gym</p><p>25:21 Running in the Glizzy</p><p>29:40 Post-Run Thoughts</p><p>34:28 Refuel</p><p>39:14 Second Run</p><p>42:38 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/27cc6344/2e0355fe.mp3" length="110959141" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3420</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Glycerin Max aka GLIZZY MAX is a hobby jogger favorite. Released in 2024, it's a max stack tank designed for high mileage. In this episode, I take out the Glizzy for a day of getting busy.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Glizzy Max <a href="https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell">https://www.runningwarehouse.com/%7BBrooks_Glycerin_Max/descpage-B1GLMM0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Morning in Mint Hill</p><p>9:19 Pre-Run Prep</p><p>13:21 Heading to the Gym</p><p>16:58 Glizzy Max Overview</p><p>21:09 Gym DRAMA</p><p>23:53 New Gym</p><p>25:21 Running in the Glizzy</p><p>29:40 Post-Run Thoughts</p><p>34:28 Refuel</p><p>39:14 Second Run</p><p>42:38 Post-Run Thoughts After 22 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/27cc6344/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>GOAT TALK - 23 Miles in the Salomon Aero Glide 3</title>
      <itunes:episode>244</itunes:episode>
      <podcast:episode>244</podcast:episode>
      <itunes:title>GOAT TALK - 23 Miles in the Salomon Aero Glide 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62a9bd95-e295-47cc-af69-332942fb6942</guid>
      <link>https://share.transistor.fm/s/2f6ff142</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 3 is the GOAT daily trainer. I needed to stack some mileage so I took a break from the new shoe hype train and got it in with the GOATs. Bang.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Aero Glide Overview</p><p>4:33 Lacing Up the Aero Glide</p><p>5:57 Running in the GOATs</p><p>13:22 Post-Run Thoughts</p><p>14:57 Refuel</p><p>21:57 Supwell App 2.0 Preview</p><p>29:13 Post-Run Thoughts After 23 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 3 is the GOAT daily trainer. I needed to stack some mileage so I took a break from the new shoe hype train and got it in with the GOATs. Bang.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Aero Glide Overview</p><p>4:33 Lacing Up the Aero Glide</p><p>5:57 Running in the GOATs</p><p>13:22 Post-Run Thoughts</p><p>14:57 Refuel</p><p>21:57 Supwell App 2.0 Preview</p><p>29:13 Post-Run Thoughts After 23 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Aug 2025 03:52:13 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2f6ff142/b90c569d.mp3" length="86838544" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2676</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Glide 3 is the GOAT daily trainer. I needed to stack some mileage so I took a break from the new shoe hype train and got it in with the GOATs. Bang.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell">https://www.runningwarehouse.com/Salomon_Aero_Glide_3/descpage-SAA3GM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Aero Glide Overview</p><p>4:33 Lacing Up the Aero Glide</p><p>5:57 Running in the GOATs</p><p>13:22 Post-Run Thoughts</p><p>14:57 Refuel</p><p>21:57 Supwell App 2.0 Preview</p><p>29:13 Post-Run Thoughts After 23 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2f6ff142/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>NUT CUTTIN' TIME</title>
      <itunes:episode>243</itunes:episode>
      <podcast:episode>243</podcast:episode>
      <itunes:title>NUT CUTTIN' TIME</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">484515f6-829b-4130-948b-209dbf10add4</guid>
      <link>https://share.transistor.fm/s/e8dd276d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's nut cuttin' time so we brought out the Fast-R 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Pre-Long Run Morning </p><p>4:57 Lacing Up the Fast-R 3</p><p>10:32 Running in the Fast-R 3</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's nut cuttin' time so we brought out the Fast-R 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Pre-Long Run Morning </p><p>4:57 Lacing Up the Fast-R 3</p><p>10:32 Running in the Fast-R 3</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 03 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e8dd276d/abdf12e4.mp3" length="90163122" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2784</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's nut cuttin' time so we brought out the Fast-R 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell">https://www.runningwarehouse.com/PUMA_Fast-R_Nitro_Elite_3/descpage-P3FNEM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:14 Pre-Long Run Morning </p><p>4:57 Lacing Up the Fast-R 3</p><p>10:32 Running in the Fast-R 3</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e8dd276d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>TOP 5 SKILLS to Run a Faster Marathon</title>
      <itunes:episode>242</itunes:episode>
      <podcast:episode>242</podcast:episode>
      <itunes:title>TOP 5 SKILLS to Run a Faster Marathon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7556d2f6-fb78-483e-85e7-33fb92ec1329</guid>
      <link>https://share.transistor.fm/s/8d1a363a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training for the marathon is an art and not a science. Here are 5 skills to master to progress in the marathon.</p><p><br></p><p>0:00 Intro</p><p>2:28 Overview</p><p>6:00 Skill 1: Body IQ</p><p>13:10 Skill 2: Sleep</p><p>20:15 Skill 3: Fuel</p><p>27:30 Skill 4: Pacing</p><p>38:54 Skill 5: Grit </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training for the marathon is an art and not a science. Here are 5 skills to master to progress in the marathon.</p><p><br></p><p>0:00 Intro</p><p>2:28 Overview</p><p>6:00 Skill 1: Body IQ</p><p>13:10 Skill 2: Sleep</p><p>20:15 Skill 3: Fuel</p><p>27:30 Skill 4: Pacing</p><p>38:54 Skill 5: Grit </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 02 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8d1a363a/8092e329.mp3" length="103744371" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Training for the marathon is an art and not a science. Here are 5 skills to master to progress in the marathon.</p><p><br></p><p>0:00 Intro</p><p>2:28 Overview</p><p>6:00 Skill 1: Body IQ</p><p>13:10 Skill 2: Sleep</p><p>20:15 Skill 3: Fuel</p><p>27:30 Skill 4: Pacing</p><p>38:54 Skill 5: Grit </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8d1a363a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The HYPE KING Is Back | Adidas Evo SL Pt. 2</title>
      <itunes:episode>241</itunes:episode>
      <podcast:episode>241</podcast:episode>
      <itunes:title>The HYPE KING Is Back | Adidas Evo SL Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5441d500-e15a-4cf8-a848-b35225cffa46</guid>
      <link>https://share.transistor.fm/s/0492a021</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL is the most hype shoe on the market right now. It also has a ton of quality issues like many of the recent Adidas releases. It also wasn't my favorite like it was for some hobby joggers out there. In this video, I put a second pair to the test, compare it to the first and see if it's an improvement for quality and for my preferences.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Overview</p><p>9:21 Weigh In</p><p>12:34 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:48 Running in the Evo SL</p><p>34:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL is the most hype shoe on the market right now. It also has a ton of quality issues like many of the recent Adidas releases. It also wasn't my favorite like it was for some hobby joggers out there. In this video, I put a second pair to the test, compare it to the first and see if it's an improvement for quality and for my preferences.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Overview</p><p>9:21 Weigh In</p><p>12:34 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:48 Running in the Evo SL</p><p>34:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 01 Aug 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0492a021/508cda64.mp3" length="104186973" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3217</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Evo SL is the most hype shoe on the market right now. It also has a ton of quality issues like many of the recent Adidas releases. It also wasn't my favorite like it was for some hobby joggers out there. In this video, I put a second pair to the test, compare it to the first and see if it's an improvement for quality and for my preferences.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1ESM11.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Overview</p><p>9:21 Weigh In</p><p>12:34 Stack Check</p><p>16:11 Fit &amp; Feel</p><p>19:48 Running in the Evo SL</p><p>34:56 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0492a021/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The MOST SLEPT-ON Banger of All Time</title>
      <itunes:episode>240</itunes:episode>
      <podcast:episode>240</podcast:episode>
      <itunes:title>The MOST SLEPT-ON Banger of All Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9bd98dff-5ae8-4627-b365-57772d21aabc</guid>
      <link>https://share.transistor.fm/s/e9b06b18</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned shoe designed for comfort and high mileage. Priced at $150, it competes with shoes like the Brooks Glycerin Max ($200) and Nike Pegasus Premium ($200). In this episode, I give an overview of the Aero Burst, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>7:29 Lacing Up the Aero Burst</p><p>9:23 Running in the Aero Burst</p><p>22:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned shoe designed for comfort and high mileage. Priced at $150, it competes with shoes like the Brooks Glycerin Max ($200) and Nike Pegasus Premium ($200). In this episode, I give an overview of the Aero Burst, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>7:29 Lacing Up the Aero Burst</p><p>9:23 Running in the Aero Burst</p><p>22:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 31 Jul 2025 08:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e9b06b18/3c921972.mp3" length="77404235" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2393</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned shoe designed for comfort and high mileage. Priced at $150, it competes with shoes like the Brooks Glycerin Max ($200) and Nike Pegasus Premium ($200). In this episode, I give an overview of the Aero Burst, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>7:29 Lacing Up the Aero Burst</p><p>9:23 Running in the Aero Burst</p><p>22:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e9b06b18/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Metaspeed Edge Tokyo First Run Review</title>
      <itunes:episode>239</itunes:episode>
      <podcast:episode>239</podcast:episode>
      <itunes:title>Asics Metaspeed Edge Tokyo First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d985138-0489-463d-b956-3445f86e1586</guid>
      <link>https://share.transistor.fm/s/443945ff</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is a marathon race shoe designed for speed over long distances. Priced at $270, it competes with shoes like the Nike Alphafly 3 ($290) and Puma Fast-R 3 ($300) as well as Asics' own Metaspeed Sky Tokyo. In this episode, I give an overview of the Edge Tokyo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>12:32 Weigh In</p><p>19:35 Stack Check</p><p>21:38 Fit &amp; Feel</p><p>27:15 Running in the Edge Tokyo</p><p>45:25 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is a marathon race shoe designed for speed over long distances. Priced at $270, it competes with shoes like the Nike Alphafly 3 ($290) and Puma Fast-R 3 ($300) as well as Asics' own Metaspeed Sky Tokyo. In this episode, I give an overview of the Edge Tokyo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>12:32 Weigh In</p><p>19:35 Stack Check</p><p>21:38 Fit &amp; Feel</p><p>27:15 Running in the Edge Tokyo</p><p>45:25 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/443945ff/bdd1acca.mp3" length="134100705" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4135</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Edge Tokyo is a marathon race shoe designed for speed over long distances. Priced at $270, it competes with shoes like the Nike Alphafly 3 ($290) and Puma Fast-R 3 ($300) as well as Asics' own Metaspeed Sky Tokyo. In this episode, I give an overview of the Edge Tokyo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Edge Tokyo <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Tokyo/descpage-AMSETU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Overview</p><p>12:32 Weigh In</p><p>19:35 Stack Check</p><p>21:38 Fit &amp; Feel</p><p>27:15 Running in the Edge Tokyo</p><p>45:25 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/443945ff/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Race Shoes for 4 Hour Marathoners</title>
      <itunes:episode>238</itunes:episode>
      <podcast:episode>238</podcast:episode>
      <itunes:title>5 Best Race Shoes for 4 Hour Marathoners</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8cd63e92-3fc3-47a6-9c7c-50f73f9d7c56</guid>
      <link>https://share.transistor.fm/s/e7537ba4</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes for 4 hour marathoners.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance SC Elite v4 (use Supwell app discount code to get for $180) <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>4:35 Best Non-Plated</p><p>5:28 Most Comfortable</p><p>9:00 Best Stable Race Shoe</p><p>11:04 Best Do-It-All</p><p>13:31 Best for Light Runners</p><p>15:39 Best Soft &amp; Bouncy Ride</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes for 4 hour marathoners.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance SC Elite v4 (use Supwell app discount code to get for $180) <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>4:35 Best Non-Plated</p><p>5:28 Most Comfortable</p><p>9:00 Best Stable Race Shoe</p><p>11:04 Best Do-It-All</p><p>13:31 Best for Light Runners</p><p>15:39 Best Soft &amp; Bouncy Ride</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e7537ba4/81c74a72.mp3" length="40991194" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1263</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best race shoes for 4 hour marathoners.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>New Balance SC Elite v4 (use Supwell app discount code to get for $180) <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=max+3&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>4:35 Best Non-Plated</p><p>5:28 Most Comfortable</p><p>9:00 Best Stable Race Shoe</p><p>11:04 Best Do-It-All</p><p>13:31 Best for Light Runners</p><p>15:39 Best Soft &amp; Bouncy Ride</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e7537ba4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Running Shoe Brands of 2025</title>
      <itunes:episode>237</itunes:episode>
      <podcast:episode>237</podcast:episode>
      <itunes:title>Top 5 Running Shoe Brands of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53da6df2-744a-483a-98b0-2c06383428b5</guid>
      <link>https://share.transistor.fm/s/129bba67</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 running shoe brands of 2025.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Today's Run</p><p>10:37 Shoutouts &amp; Honorable Mention</p><p>20:30 The List</p><p>26:45 Top Three</p><p>36:10 Notes for Not Top 5 Brands</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 running shoe brands of 2025.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Today's Run</p><p>10:37 Shoutouts &amp; Honorable Mention</p><p>20:30 The List</p><p>26:45 Top Three</p><p>36:10 Notes for Not Top 5 Brands</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 20:40:02 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/129bba67/5c1e88c4.mp3" length="80618772" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the top 5 running shoe brands of 2025.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Today's Run</p><p>10:37 Shoutouts &amp; Honorable Mention</p><p>20:30 The List</p><p>26:45 Top Three</p><p>36:10 Notes for Not Top 5 Brands</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/129bba67/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Brooks Hyperion Elite 5</title>
      <itunes:episode>236</itunes:episode>
      <podcast:episode>236</podcast:episode>
      <itunes:title>20 Mile Long Run in the Brooks Hyperion Elite 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23afc345-d7ea-40ce-a020-0ab491173054</guid>
      <link>https://share.transistor.fm/s/53966547</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort over long distances. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($295) and New Balance SC Elite v5 ($250). In this video, I take you through my long run morning routine, drop a 20 piece in the Hyperion Elite 5 and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:15 Pre-Run Morning Talk</p><p>20:11 Lacing Up the Hyperion Elite 5</p><p>24:32 Running in the Hyperion Elite 5</p><p>42:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort over long distances. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($295) and New Balance SC Elite v5 ($250). In this video, I take you through my long run morning routine, drop a 20 piece in the Hyperion Elite 5 and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:15 Pre-Run Morning Talk</p><p>20:11 Lacing Up the Hyperion Elite 5</p><p>24:32 Running in the Hyperion Elite 5</p><p>42:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 27 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/53966547/65cf6a0f.mp3" length="119659010" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort over long distances. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($295) and New Balance SC Elite v5 ($250). In this video, I take you through my long run morning routine, drop a 20 piece in the Hyperion Elite 5 and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:15 Pre-Run Morning Talk</p><p>20:11 Lacing Up the Hyperion Elite 5</p><p>24:32 Running in the Hyperion Elite 5</p><p>42:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 BEST Marathon Training Workouts</title>
      <itunes:episode>235</itunes:episode>
      <podcast:episode>235</podcast:episode>
      <itunes:title>5 BEST Marathon Training Workouts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68f3e35f-7ac3-4195-abac-9cb307ba72dc</guid>
      <link>https://share.transistor.fm/s/efe31389</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 marathon training workouts to take your fitness to the next level.</p><p><br></p><p>0:00 Intro</p><p>1:19 The List</p><p>5:50 20 Mile Long Run</p><p>9:54 Pain Pyramid</p><p>13:19 90 Minute Recovery Run</p><p>17:34 6 Kilos &amp; 4 Quarters</p><p>21:04 Race Simulator Tempo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 marathon training workouts to take your fitness to the next level.</p><p><br></p><p>0:00 Intro</p><p>1:19 The List</p><p>5:50 20 Mile Long Run</p><p>9:54 Pain Pyramid</p><p>13:19 90 Minute Recovery Run</p><p>17:34 6 Kilos &amp; 4 Quarters</p><p>21:04 Race Simulator Tempo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 26 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/efe31389/e11a56cf.mp3" length="57303665" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are 5 marathon training workouts to take your fitness to the next level.</p><p><br></p><p>0:00 Intro</p><p>1:19 The List</p><p>5:50 20 Mile Long Run</p><p>9:54 Pain Pyramid</p><p>13:19 90 Minute Recovery Run</p><p>17:34 6 Kilos &amp; 4 Quarters</p><p>21:04 Race Simulator Tempo</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/efe31389/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Puma Velocity Nitro 4 First Run Review</title>
      <itunes:episode>234</itunes:episode>
      <podcast:episode>234</podcast:episode>
      <itunes:title>Puma Velocity Nitro 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">421f507e-6eb6-4837-ba41-3aaae5f28ab1</guid>
      <link>https://share.transistor.fm/s/6f26c54a</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Velocity Nitro 4 is an everyday running shoe designed for speed and versatility. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this video, I give an overview of the Velocity Nitro 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:08 Weigh In</p><p>15:46 Stack Check</p><p>18:59 Fit &amp; Feel</p><p>24:59 Running in the Velocity Nitro 4</p><p>43:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Velocity Nitro 4 is an everyday running shoe designed for speed and versatility. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this video, I give an overview of the Velocity Nitro 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:08 Weigh In</p><p>15:46 Stack Check</p><p>18:59 Fit &amp; Feel</p><p>24:59 Running in the Velocity Nitro 4</p><p>43:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6f26c54a/a97f95fb.mp3" length="133155762" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4114</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Velocity Nitro 4 is an everyday running shoe designed for speed and versatility. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this video, I give an overview of the Velocity Nitro 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Velocity Nitro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=velocity+nitro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:08 Weigh In</p><p>15:46 Stack Check</p><p>18:59 Fit &amp; Feel</p><p>24:59 Running in the Velocity Nitro 4</p><p>43:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6f26c54a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The SC Elite v5 Is OBJECTIVELY BETTER than the Adios Pro 4</title>
      <itunes:episode>233</itunes:episode>
      <podcast:episode>233</podcast:episode>
      <itunes:title>The SC Elite v5 Is OBJECTIVELY BETTER than the Adios Pro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f24a857-28f2-4f83-84c4-0806c3444399</guid>
      <link>https://share.transistor.fm/s/4547e0b2</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is the latest marathon shoe to hit the market and has quickly become a personal favorite. At $250, it offers a comfortable, bouncy ride that's been great for training mileage. In this episode, I put it up against the Adios Pro 4 in for a back-to-back marathon pace tempo run test.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Training Update</p><p>4:00 SC Elite v5 Mileage So Far</p><p>7:30 Comparison Overview</p><p>13:40 Fit &amp; Feel Comparison</p><p>17:57 Running in the Adios Pro 4</p><p>28:45 Post-Run Thoughts</p><p>48:13 Refuel</p><p>49:31 Second Run</p><p>53:07 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is the latest marathon shoe to hit the market and has quickly become a personal favorite. At $250, it offers a comfortable, bouncy ride that's been great for training mileage. In this episode, I put it up against the Adios Pro 4 in for a back-to-back marathon pace tempo run test.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Training Update</p><p>4:00 SC Elite v5 Mileage So Far</p><p>7:30 Comparison Overview</p><p>13:40 Fit &amp; Feel Comparison</p><p>17:57 Running in the Adios Pro 4</p><p>28:45 Post-Run Thoughts</p><p>48:13 Refuel</p><p>49:31 Second Run</p><p>53:07 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4547e0b2/97ccda88.mp3" length="113932013" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3513</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is the latest marathon shoe to hit the market and has quickly become a personal favorite. At $250, it offers a comfortable, bouncy ride that's been great for training mileage. In this episode, I put it up against the Adios Pro 4 in for a back-to-back marathon pace tempo run test.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Training Update</p><p>4:00 SC Elite v5 Mileage So Far</p><p>7:30 Comparison Overview</p><p>13:40 Fit &amp; Feel Comparison</p><p>17:57 Running in the Adios Pro 4</p><p>28:45 Post-Run Thoughts</p><p>48:13 Refuel</p><p>49:31 Second Run</p><p>53:07 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4547e0b2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My DREAM Marathon Training Rotation</title>
      <itunes:episode>232</itunes:episode>
      <podcast:episode>232</podcast:episode>
      <itunes:title>My DREAM Marathon Training Rotation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61bc3bbc-3042-4fc2-a6a2-b457afd38b3e</guid>
      <link>https://share.transistor.fm/s/bff462f9</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. I don't have a rotation because of that. If I did have a rotation, it would look something like this for the summer.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p> </p><p>0:00 Intro</p><p>1:19 The List</p><p>5:30 Daily Trainer</p><p>9:10 Recovery Runs</p><p>12:26 Fast Daily</p><p>16:14 Long Runs</p><p>20:26 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. I don't have a rotation because of that. If I did have a rotation, it would look something like this for the summer.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p> </p><p>0:00 Intro</p><p>1:19 The List</p><p>5:30 Daily Trainer</p><p>9:10 Recovery Runs</p><p>12:26 Fast Daily</p><p>16:14 Long Runs</p><p>20:26 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bff462f9/2593c20c.mp3" length="53051889" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1631</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>I test a lot of shoes. I don't have a rotation because of that. If I did have a rotation, it would look something like this for the summer.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>New Balance SC Elite v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p> </p><p>0:00 Intro</p><p>1:19 The List</p><p>5:30 Daily Trainer</p><p>9:10 Recovery Runs</p><p>12:26 Fast Daily</p><p>16:14 Long Runs</p><p>20:26 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bff462f9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in July 2025</title>
      <itunes:episode>231</itunes:episode>
      <podcast:episode>231</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in July 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c336448-acf4-4156-988c-e152f3dfa07d</guid>
      <link>https://share.transistor.fm/s/4d631674</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>All Running Warehouse prices shown with Supwell discount code applied. (pinned to top of deals and discounts channel)</p><p><br></p><p>Here are the 10 best running shoe deals in July 2025.</p><p><br></p><p>Nike Vaporfly 4, $185 <a href="https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL">https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL</a> </p><p>New Balance More v5, $112 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell</a> </p><p>Brooks Ghost Max 2, $99 <a href="https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html">https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html</a> </p><p>New Balance Rebel v4, $90 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell</a> </p><p>Adidas Takumi Sen 10, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell</a> </p><p>On Cloudeclipse, $117 <a href="https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell">https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell</a> </p><p>Topo Cyclone 3, $99 <a href="https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell">https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell</a> </p><p>Saucony Hurricane 24, $117 <a href="https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell">https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell</a> </p><p>New Balance SC Pacer v2, $135 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell</a> </p><p>New Balance SC Elite v4, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 The List</p><p>3:30 Carbon County</p><p>17:23 Barefoot Mafia</p><p>24:16 Max Cushion Gangland</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>All Running Warehouse prices shown with Supwell discount code applied. (pinned to top of deals and discounts channel)</p><p><br></p><p>Here are the 10 best running shoe deals in July 2025.</p><p><br></p><p>Nike Vaporfly 4, $185 <a href="https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL">https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL</a> </p><p>New Balance More v5, $112 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell</a> </p><p>Brooks Ghost Max 2, $99 <a href="https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html">https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html</a> </p><p>New Balance Rebel v4, $90 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell</a> </p><p>Adidas Takumi Sen 10, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell</a> </p><p>On Cloudeclipse, $117 <a href="https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell">https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell</a> </p><p>Topo Cyclone 3, $99 <a href="https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell">https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell</a> </p><p>Saucony Hurricane 24, $117 <a href="https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell">https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell</a> </p><p>New Balance SC Pacer v2, $135 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell</a> </p><p>New Balance SC Elite v4, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 The List</p><p>3:30 Carbon County</p><p>17:23 Barefoot Mafia</p><p>24:16 Max Cushion Gangland</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4d631674/2d425da7.mp3" length="66552390" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>All Running Warehouse prices shown with Supwell discount code applied. (pinned to top of deals and discounts channel)</p><p><br></p><p>Here are the 10 best running shoe deals in July 2025.</p><p><br></p><p>Nike Vaporfly 4, $185 <a href="https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL">https://www.runningwarehouse.com/Nike_Vaporfly_4/descpage-4NVFNM4.html?FROM=SUPWELL</a> </p><p>New Balance More v5, $112 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_More_v5/descpage-NB5MOM4.html?from=supwell</a> </p><p>Brooks Ghost Max 2, $99 <a href="https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html">https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html</a> </p><p>New Balance Rebel v4, $90 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v4/descpage-NB4REM8.html?from=supwell</a> </p><p>Adidas Takumi Sen 10, $108 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi+sen+10&amp;from=supwell</a> </p><p>On Cloudeclipse, $117 <a href="https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell">https://www.runningwarehouse.com/On_Cloudeclipse/descpage-ONCEM5.html?from=supwell</a> </p><p>Topo Cyclone 3, $99 <a href="https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell">https://www.runningwarehouse.com/Topo_Athletic_Cyclone_3/descpage-TO3CYM0.html?from=supwell</a> </p><p>Saucony Hurricane 24, $117 <a href="https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell">https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM5.html?from=supwell</a> </p><p>New Balance SC Pacer v2, $135 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Pacer_v2/descpage-N2SCPM1.html?from=supwell</a> </p><p>New Balance SC Elite v4, $180 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_SuperComp_Elite_v4/descpage-N4SCEM2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:24 The List</p><p>3:30 Carbon County</p><p>17:23 Barefoot Mafia</p><p>24:16 Max Cushion Gangland</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4d631674/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Puma Magnify Nitro 3 Is the Ultimate Workhorse</title>
      <itunes:episode>230</itunes:episode>
      <podcast:episode>230</podcast:episode>
      <itunes:title>The Puma Magnify Nitro 3 Is the Ultimate Workhorse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">014c19b2-d7d3-44bb-add3-fe9bdca69ea9</guid>
      <link>https://share.transistor.fm/s/b566e92c</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a daily trainer designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the shoe, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:21 Lacing Up the Magnify Nitro 3</p><p>14:31 Running in the Magnify Nitro 3</p><p>33:57 Post-Run Thoughts</p><p>47:26 Refuel</p><p>53:59 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a daily trainer designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the shoe, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:21 Lacing Up the Magnify Nitro 3</p><p>14:31 Running in the Magnify Nitro 3</p><p>33:57 Post-Run Thoughts</p><p>47:26 Refuel</p><p>53:59 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jul 2025 16:20:52 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b566e92c/a0e6de6f.mp3" length="114877521" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3550</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a daily trainer designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the shoe, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:21 Lacing Up the Magnify Nitro 3</p><p>14:31 Running in the Magnify Nitro 3</p><p>33:57 Post-Run Thoughts</p><p>47:26 Refuel</p><p>53:59 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b566e92c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>New Balance SC Elite v5 First Run Review</title>
      <itunes:episode>229</itunes:episode>
      <podcast:episode>229</podcast:episode>
      <itunes:title>New Balance SC Elite v5 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c0c5139-43ce-4b28-a1ef-0d2a39338aed</guid>
      <link>https://share.transistor.fm/s/22b22f37</link>
      <description>
        <![CDATA[<p>The best long run water bottle: <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell</a> </p><p><br></p><p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a race shoe designed for speed and comfort. Priced at $250, it competes with shoes like the Nike Vaporfly 4 ($260) and Hoka Rocket X3 ($250). In this episode, I give an overview of the SC Elite v5, take it out for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>12:59 Weigh In</p><p>17:42 Stack Check</p><p>20:42 Fit &amp; Feel</p><p>25:37 Running in the SC Elite v5</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The best long run water bottle: <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell</a> </p><p><br></p><p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a race shoe designed for speed and comfort. Priced at $250, it competes with shoes like the Nike Vaporfly 4 ($260) and Hoka Rocket X3 ($250). In this episode, I give an overview of the SC Elite v5, take it out for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>12:59 Weigh In</p><p>17:42 Stack Check</p><p>20:42 Fit &amp; Feel</p><p>25:37 Running in the SC Elite v5</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Jul 2025 09:06:35 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/22b22f37/e4bf6e6c.mp3" length="150863856" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4662</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The best long run water bottle: <a href="https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell">https://www.runningwarehouse.com/Camelbak_Quickgrip_Chill_Handheld_620mL_21oz/descpage-CAQGCH2.html?from=supwell</a> </p><p><br></p><p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance SC Elite v5 is a race shoe designed for speed and comfort. Priced at $250, it competes with shoes like the Nike Vaporfly 4 ($260) and Hoka Rocket X3 ($250). In this episode, I give an overview of the SC Elite v5, take it out for a 20 mile long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance SC Elite v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sc+elite+v5&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>12:59 Weigh In</p><p>17:42 Stack Check</p><p>20:42 Fit &amp; Feel</p><p>25:37 Running in the SC Elite v5</p><p>52:06 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/22b22f37/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Max Cushion Shoes for Running AND WALKING</title>
      <itunes:episode>228</itunes:episode>
      <podcast:episode>228</podcast:episode>
      <itunes:title>5 Best Max Cushion Shoes for Running AND WALKING</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fac7c34-77b7-47b0-a6fd-b7ec8d869107</guid>
      <link>https://share.transistor.fm/s/83f423f8</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best max cushioned shoes for running and walking.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Clifton 10 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best max cushioned shoes for running and walking.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Clifton 10 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/83f423f8/f86cb58a.mp3" length="42525005" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1308</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the best max cushioned shoes for running and walking.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Clifton 10 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clufton+190&amp;searchtext=clifton+10&amp;from=supwell</a> </p><p>New Balance More v6 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=clifton+10&amp;searchtext=more+v6&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v6&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+27&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Found Your Mom's Favorite Super Trainer</title>
      <itunes:episode>227</itunes:episode>
      <podcast:episode>227</podcast:episode>
      <itunes:title>I Found Your Mom's Favorite Super Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8ac8e1e-9f33-4331-b1cf-9a318750bea7</guid>
      <link>https://share.transistor.fm/s/1c57b574</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudflow 5 is a training shoe designed for speed and versatility. Priced at $180, it competes with shoes like the Adidas Boston 13 ($150) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Cloudflow, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudflow 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>9:55 Weigh In</p><p>13:31 Stack Check</p><p>16:50 Fit &amp; Feel</p><p>21:31 Running in the Cloudflow 5</p><p>27:53 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudflow 5 is a training shoe designed for speed and versatility. Priced at $180, it competes with shoes like the Adidas Boston 13 ($150) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Cloudflow, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudflow 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>9:55 Weigh In</p><p>13:31 Stack Check</p><p>16:50 Fit &amp; Feel</p><p>21:31 Running in the Cloudflow 5</p><p>27:53 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1c57b574/3ae66953.mp3" length="89106966" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2743</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The On Cloudflow 5 is a training shoe designed for speed and versatility. Priced at $180, it competes with shoes like the Adidas Boston 13 ($150) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Cloudflow, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudflow 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudflow+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>9:55 Weigh In</p><p>13:31 Stack Check</p><p>16:50 Fit &amp; Feel</p><p>21:31 Running in the Cloudflow 5</p><p>27:53 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1c57b574/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The MILEAGE CHEAT CODE</title>
      <itunes:episode>226</itunes:episode>
      <podcast:episode>226</podcast:episode>
      <itunes:title>The MILEAGE CHEAT CODE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3cb0da2-9a93-4bd3-8c78-01fd5b5e6e24</guid>
      <link>https://share.transistor.fm/s/e79c64a0</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Asics Superblast 2 ($200) and Mizuno Neo Vista 2 ($200). In this episode, I put the Hyperion Max through a 22 mile day and let you know how it performs.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Overview</p><p>7:38 Lacing Up the Hyperion Max 3</p><p>10:23 Running in the Hyperion Max 3</p><p>20:06 Post-Run Thoughts</p><p>31:47 Refuel</p><p>36:10 Second Run</p><p>38:49 Reflection on the Running Industry</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Asics Superblast 2 ($200) and Mizuno Neo Vista 2 ($200). In this episode, I put the Hyperion Max through a 22 mile day and let you know how it performs.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Overview</p><p>7:38 Lacing Up the Hyperion Max 3</p><p>10:23 Running in the Hyperion Max 3</p><p>20:06 Post-Run Thoughts</p><p>31:47 Refuel</p><p>36:10 Second Run</p><p>38:49 Reflection on the Running Industry</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e79c64a0/d4eaa671.mp3" length="88056696" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Asics Superblast 2 ($200) and Mizuno Neo Vista 2 ($200). In this episode, I put the Hyperion Max through a 22 mile day and let you know how it performs.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Overview</p><p>7:38 Lacing Up the Hyperion Max 3</p><p>10:23 Running in the Hyperion Max 3</p><p>20:06 Post-Run Thoughts</p><p>31:47 Refuel</p><p>36:10 Second Run</p><p>38:49 Reflection on the Running Industry</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e79c64a0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Takumi Sen 11 Is Barely a Race Shoe</title>
      <itunes:episode>225</itunes:episode>
      <podcast:episode>225</podcast:episode>
      <itunes:title>The Adidas Takumi Sen 11 Is Barely a Race Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba1ee6f2-7236-4e47-8756-0d9d78d93803</guid>
      <link>https://share.transistor.fm/s/c41d5e7e</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Adidas Takumi Sen 11 is a 5k and 10k race shoe designed for short-distance speed. Priced at $180, it competes with shoes like the Nike Streakfly 2 ($180) and New Balance SC Pacer v2 ($200). In this episode, I give an overview of the Takumi Sen 11, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Takumi Sen 11 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi%20sen&amp;from=supwell <br>Adidas Takumi Sen 10 ($108 with Supwell discount code) https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell </p><p>0:00 Intro<br>0:54 Overview<br>11:17 Weigh In<br>16:02 Stack Check<br>18:28 Fit &amp; Feel<br>23:44 Running in the Takumi Sen 11<br>39:39 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Adidas Takumi Sen 11 is a 5k and 10k race shoe designed for short-distance speed. Priced at $180, it competes with shoes like the Nike Streakfly 2 ($180) and New Balance SC Pacer v2 ($200). In this episode, I give an overview of the Takumi Sen 11, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Takumi Sen 11 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi%20sen&amp;from=supwell <br>Adidas Takumi Sen 10 ($108 with Supwell discount code) https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell </p><p>0:00 Intro<br>0:54 Overview<br>11:17 Weigh In<br>16:02 Stack Check<br>18:28 Fit &amp; Feel<br>23:44 Running in the Takumi Sen 11<br>39:39 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Jul 2025 15:36:16 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c41d5e7e/a2e7639a.mp3" length="129253707" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3984</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>The Adidas Takumi Sen 11 is a 5k and 10k race shoe designed for short-distance speed. Priced at $180, it competes with shoes like the Nike Streakfly 2 ($180) and New Balance SC Pacer v2 ($200). In this episode, I give an overview of the Takumi Sen 11, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Takumi Sen 11 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=takumi%20sen&amp;from=supwell <br>Adidas Takumi Sen 10 ($108 with Supwell discount code) https://www.runningwarehouse.com/adidas_adizero_Takumi_Sen_10/descpage-A10TSM5.html?from=supwell </p><p>0:00 Intro<br>0:54 Overview<br>11:17 Weigh In<br>16:02 Stack Check<br>18:28 Fit &amp; Feel<br>23:44 Running in the Takumi Sen 11<br>39:39 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The GOAT Just Got FASTER</title>
      <itunes:episode>224</itunes:episode>
      <podcast:episode>224</podcast:episode>
      <itunes:title>The GOAT Just Got FASTER</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c419f0a5-a857-496b-b1b2-f82cb57fb297</guid>
      <link>https://share.transistor.fm/s/e201dbf5</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Blaze 3 is a lightweight trainer designed for speed. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this episode, I give an overview of the Aero Blaze 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Overview<br>9:10 Weigh In<br>12:54 Stack Check<br>16:34 Fit &amp; Feel<br>21:10 Running in the Aero Blaze 3<br>28:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Blaze 3 is a lightweight trainer designed for speed. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this episode, I give an overview of the Aero Blaze 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Overview<br>9:10 Weigh In<br>12:54 Stack Check<br>16:34 Fit &amp; Feel<br>21:10 Running in the Aero Blaze 3<br>28:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e201dbf5/98ab5e3e.mp3" length="108001893" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3330</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Salomon Aero Blaze 3 is a lightweight trainer designed for speed. Priced at $140, it competes with shoes like the Hoka Mach 6 ($140) and New Balance Rebel v5 ($140). In this episode, I give an overview of the Aero Blaze 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Blaze 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=hurricane+25&amp;searchtext=aero+blaze+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro<br>1:13 Overview<br>9:10 Weigh In<br>12:54 Stack Check<br>16:34 Fit &amp; Feel<br>21:10 Running in the Aero Blaze 3<br>28:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e201dbf5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Saucony Hurricane 25 Is a Perfect Update</title>
      <itunes:episode>223</itunes:episode>
      <podcast:episode>223</podcast:episode>
      <itunes:title>The Saucony Hurricane 25 Is a Perfect Update</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e10a8054-ae1a-460f-b681-5e3f57b05598</guid>
      <link>https://share.transistor.fm/s/a287f78d</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Hurricane 25 is a max cushioned shoe designed for support and comfort. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($170). In this episode, I give an overview of the Hurricane, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>11:28 Weigh In</p><p>17:09 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>26:13 Running in the Hurricane 25</p><p>38:32 Post-Run Thoughts</p><p>53:49 One More Thing: Fitness</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Hurricane 25 is a max cushioned shoe designed for support and comfort. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($170). In this episode, I give an overview of the Hurricane, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>11:28 Weigh In</p><p>17:09 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>26:13 Running in the Hurricane 25</p><p>38:32 Post-Run Thoughts</p><p>53:49 One More Thing: Fitness</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a287f78d/1ef33c19.mp3" length="112321394" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3459</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Hurricane 25 is a max cushioned shoe designed for support and comfort. Priced at $170, it competes with shoes like the Asics Gel-Nimbus 27 ($165) and Hoka Bondi 9 ($170). In this episode, I give an overview of the Hurricane, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Hurricane 25 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hurricane+25&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>11:28 Weigh In</p><p>17:09 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>26:13 Running in the Hurricane 25</p><p>38:32 Post-Run Thoughts</p><p>53:49 One More Thing: Fitness</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Mile Long Run in the Asics Metaspeed Sky Tokyo</title>
      <itunes:episode>222</itunes:episode>
      <podcast:episode>222</podcast:episode>
      <itunes:title>22 Mile Long Run in the Asics Metaspeed Sky Tokyo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd0ec92a-f962-48ec-a39f-dd43108f6b82</guid>
      <link>https://share.transistor.fm/s/f3aa1745</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is an all-new race shoe designed for power and speed. Priced at $275, it competes with shoes like the Puma Fast-R 3 ($300) and Saucony Endorphin Elite ($290). In this video, I take you through my long run prep, put the Sky Tokyo through a 22 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Long Run Preparation</p><p>12:19 Overview of the Asics Metaspeed Sky Tokyo</p><p>18:19 Lacing Up the Sky Tokyo</p><p>22:32 Running in the Sky Tokyo</p><p>29:28 Post-Run Thoughts</p><p>57:24 One More Thing: Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is an all-new race shoe designed for power and speed. Priced at $275, it competes with shoes like the Puma Fast-R 3 ($300) and Saucony Endorphin Elite ($290). In this video, I take you through my long run prep, put the Sky Tokyo through a 22 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Long Run Preparation</p><p>12:19 Overview of the Asics Metaspeed Sky Tokyo</p><p>18:19 Lacing Up the Sky Tokyo</p><p>22:32 Running in the Sky Tokyo</p><p>29:28 Post-Run Thoughts</p><p>57:24 One More Thing: Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 13 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f3aa1745/9154bedd.mp3" length="112819762" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3484</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is an all-new race shoe designed for power and speed. Priced at $275, it competes with shoes like the Puma Fast-R 3 ($300) and Saucony Endorphin Elite ($290). In this video, I take you through my long run prep, put the Sky Tokyo through a 22 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Long Run Preparation</p><p>12:19 Overview of the Asics Metaspeed Sky Tokyo</p><p>18:19 Lacing Up the Sky Tokyo</p><p>22:32 Running in the Sky Tokyo</p><p>29:28 Post-Run Thoughts</p><p>57:24 One More Thing: Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f3aa1745/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Shoes for First-Time Marathoners</title>
      <itunes:episode>221</itunes:episode>
      <podcast:episode>221</podcast:episode>
      <itunes:title>10 Best Shoes for First-Time Marathoners</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4c4f89ad-6718-4366-a7f6-a981b4d6cb29</guid>
      <link>https://share.transistor.fm/s/519473f3</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best race shoes and training shoe for first-time marathoners.</p><p><br>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 The List</p><p>3:00 Daily Trainers</p><p>10:13 Speed Training</p><p>18:50 Long Runs</p><p>24:50 Race Shoes</p><p>26:30 Training Tips</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best race shoes and training shoe for first-time marathoners.</p><p><br>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 The List</p><p>3:00 Daily Trainers</p><p>10:13 Speed Training</p><p>18:50 Long Runs</p><p>24:50 Race Shoes</p><p>26:30 Training Tips</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/519473f3/7622efad.mp3" length="69362396" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2129</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best race shoes and training shoe for first-time marathoners.</p><p><br>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero%20glide%203&amp;searchtext=EVO%20SL&amp;FROM=SUPWELL</a> </p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=EVO+SL&amp;searchtext=endorphin+speed+5&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20speed%205&amp;searchtext=puma%20magmax&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+magmax&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>Brooks Hyperion Max 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=hyperion+max+3&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 The List</p><p>3:00 Daily Trainers</p><p>10:13 Speed Training</p><p>18:50 Long Runs</p><p>24:50 Race Shoes</p><p>26:30 Training Tips</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The New Balance More V6 Is a Max Stack Time Machine</title>
      <itunes:episode>220</itunes:episode>
      <podcast:episode>220</podcast:episode>
      <itunes:title>The New Balance More V6 Is a Max Stack Time Machine</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8043a1e1-6a97-4620-ba90-adee2dfb6d3a</guid>
      <link>https://share.transistor.fm/s/8df9f202</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance More v6 Is a max cushioned shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($175). In this episode, I give an overview of the More v6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance More v5 &amp; v6</p><p>​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell</a> (use Supwell discount code for 10% off the v5)</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>14:02 Weigh In</p><p>18:25 Stack Check</p><p>21:33 Fit &amp; Feel</p><p>26:50 Running in the More v6</p><p>40:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance More v6 Is a max cushioned shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($175). In this episode, I give an overview of the More v6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance More v5 &amp; v6</p><p>​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell</a> (use Supwell discount code for 10% off the v5)</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>14:02 Weigh In</p><p>18:25 Stack Check</p><p>21:33 Fit &amp; Feel</p><p>26:50 Running in the More v6</p><p>40:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8df9f202/4b8efec2.mp3" length="115253226" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3553</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance More v6 Is a max cushioned shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($175). In this episode, I give an overview of the More v6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>New Balance More v5 &amp; v6</p><p>​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080&amp;searchtext=more&amp;from=supwell</a> (use Supwell discount code for 10% off the v5)</p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>14:02 Weigh In</p><p>18:25 Stack Check</p><p>21:33 Fit &amp; Feel</p><p>26:50 Running in the More v6</p><p>40:20 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8df9f202/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Brooks Hyperion Elite 5 Is the Best Vaporfly Since Nam</title>
      <itunes:episode>219</itunes:episode>
      <podcast:episode>219</podcast:episode>
      <itunes:title>The Brooks Hyperion Elite 5 Is the Best Vaporfly Since Nam</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea97a78f-54c2-40bf-8a50-8c81d2fbfc33</guid>
      <link>https://share.transistor.fm/s/99b404df</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Nike Vaporfly 4 ($260) and Adidas Adios Pro 4 ($250). In this episode, I give an overview of the Hyperion Elite 5, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>12:02 Weigh In</p><p>17:08 Stack Check</p><p>20:06 Fit &amp; Feel</p><p>26:04 Running in the Hyperion Elite 5</p><p>43:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Nike Vaporfly 4 ($260) and Adidas Adios Pro 4 ($250). In this episode, I give an overview of the Hyperion Elite 5, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>12:02 Weigh In</p><p>17:08 Stack Check</p><p>20:06 Fit &amp; Feel</p><p>26:04 Running in the Hyperion Elite 5</p><p>43:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Jul 2025 05:38:09 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/99b404df/a99543e4.mp3" length="140468013" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4328</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Elite 5 is a race shoe designed for speed and comfort. Priced at $275, it competes with shoes like the Nike Vaporfly 4 ($260) and Adidas Adios Pro 4 ($250). In this episode, I give an overview of the Hyperion Elite 5, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Elite 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>12:02 Weigh In</p><p>17:08 Stack Check</p><p>20:06 Fit &amp; Feel</p><p>26:04 Running in the Hyperion Elite 5</p><p>43:13 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/99b404df/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Hoka Rocket X3 Is NOT MY BANGER #NotMyBanger</title>
      <itunes:episode>218</itunes:episode>
      <podcast:episode>218</podcast:episode>
      <itunes:title>The Hoka Rocket X3 Is NOT MY BANGER #NotMyBanger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd002c25-64d6-4425-a672-47a33ba4c317</guid>
      <link>https://share.transistor.fm/s/cb1ba12f</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a new marathon shoe designed for stability and comfort. Priced at $250, it competes with shoes like the New Balance SC Elite v4 ($250) and Nike Vaporfly 4 ($250). In this episode, I take the Rocket X3 out for a workout, take you through my current training strategy and share my thoughts on the Rocket X 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Today's Plan of Attack</p><p>5:19 Rocket X3 Overview</p><p>10:01 Lacing Up the Rocket X3</p><p>12:10 Marathon Tempo in the Rocket X3</p><p>28:57 Post-Run Thoughts Part 1</p><p>33:12 Refuel &amp; Reflection</p><p>40:35 Post-Run Thoughts Part 2</p><p>58:47 Supwell Kitchen</p><p>59:58 Bonus Bondi 9 Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a new marathon shoe designed for stability and comfort. Priced at $250, it competes with shoes like the New Balance SC Elite v4 ($250) and Nike Vaporfly 4 ($250). In this episode, I take the Rocket X3 out for a workout, take you through my current training strategy and share my thoughts on the Rocket X 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Today's Plan of Attack</p><p>5:19 Rocket X3 Overview</p><p>10:01 Lacing Up the Rocket X3</p><p>12:10 Marathon Tempo in the Rocket X3</p><p>28:57 Post-Run Thoughts Part 1</p><p>33:12 Refuel &amp; Reflection</p><p>40:35 Post-Run Thoughts Part 2</p><p>58:47 Supwell Kitchen</p><p>59:58 Bonus Bondi 9 Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cb1ba12f/41ad5aad.mp3" length="140471151" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4333</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a new marathon shoe designed for stability and comfort. Priced at $250, it competes with shoes like the New Balance SC Elite v4 ($250) and Nike Vaporfly 4 ($250). In this episode, I take the Rocket X3 out for a workout, take you through my current training strategy and share my thoughts on the Rocket X 3.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 Today's Plan of Attack</p><p>5:19 Rocket X3 Overview</p><p>10:01 Lacing Up the Rocket X3</p><p>12:10 Marathon Tempo in the Rocket X3</p><p>28:57 Post-Run Thoughts Part 1</p><p>33:12 Refuel &amp; Reflection</p><p>40:35 Post-Run Thoughts Part 2</p><p>58:47 Supwell Kitchen</p><p>59:58 Bonus Bondi 9 Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/cb1ba12f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 MILES OF PAIN in the Saucony Endorphin Speed 5</title>
      <itunes:episode>217</itunes:episode>
      <podcast:episode>217</podcast:episode>
      <itunes:title>20 MILES OF PAIN in the Saucony Endorphin Speed 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e07cb292-45f3-441a-9416-bc241a3dfa8b</guid>
      <link>https://share.transistor.fm/s/cd560e28</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a training shoe designed for speed and fun. Priced at $175, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for 20 miles of pain and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>8:08 Lacing Up</p><p>10:28 Morning Pain in the Speed 5</p><p>23:56 Post-Pain Thoughts</p><p>41:50 Afternoon Pain</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a training shoe designed for speed and fun. Priced at $175, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for 20 miles of pain and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>8:08 Lacing Up</p><p>10:28 Morning Pain in the Speed 5</p><p>23:56 Post-Pain Thoughts</p><p>41:50 Afternoon Pain</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cd560e28/a8e91faf.mp3" length="91251493" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a training shoe designed for speed and fun. Priced at $175, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for 20 miles of pain and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:13 Overview</p><p>8:08 Lacing Up</p><p>10:28 Morning Pain in the Speed 5</p><p>23:56 Post-Pain Thoughts</p><p>41:50 Afternoon Pain</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Brooks Hyperion Max 3 Is ACTIVELY IGNORANT</title>
      <itunes:episode>216</itunes:episode>
      <podcast:episode>216</podcast:episode>
      <itunes:title>The Brooks Hyperion Max 3 Is ACTIVELY IGNORANT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bc7de20-c82a-4839-b0e2-432a480b75ac</guid>
      <link>https://share.transistor.fm/s/10effe02</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Hoka Mach X2 ($190) and Asics Superblast 2 ($200). In this episode, I give an overview of the Hyperion Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X+3&amp;searchtext=hyperion+max+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>12:33 Weigh In</p><p>17:21 Stack Check</p><p>22:19 Fit &amp; Feel</p><p>26:26 Running in the Hyperion Max 3</p><p>35:09 Post-Run Thoughts</p><p>54:27 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Hoka Mach X2 ($190) and Asics Superblast 2 ($200). In this episode, I give an overview of the Hyperion Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X+3&amp;searchtext=hyperion+max+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>12:33 Weigh In</p><p>17:21 Stack Check</p><p>22:19 Fit &amp; Feel</p><p>26:26 Running in the Hyperion Max 3</p><p>35:09 Post-Run Thoughts</p><p>54:27 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jul 2025 08:23:51 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/10effe02/3d893696.mp3" length="115320677" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3554</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Brooks Hyperion Max 3 is a max stack training shoe designed for speed and mileage. Priced at $200, it competes with shoes like the Hoka Mach X2 ($190) and Asics Superblast 2 ($200). In this episode, I give an overview of the Hyperion Max 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Brooks Hyperion Max 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X+3&amp;searchtext=hyperion+max+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>12:33 Weigh In</p><p>17:21 Stack Check</p><p>22:19 Fit &amp; Feel</p><p>26:26 Running in the Hyperion Max 3</p><p>35:09 Post-Run Thoughts</p><p>54:27 Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/10effe02/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Rocket X3 First Run Review</title>
      <itunes:episode>215</itunes:episode>
      <podcast:episode>215</podcast:episode>
      <itunes:title>Hoka Rocket X3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db71dacf-393a-4943-8675-708382c21719</guid>
      <link>https://share.transistor.fm/s/9cf35455</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a race shoe designed for speed and stability. Priced at $250, it competes with shoes like the Puma Deviate Elite 3 ($230) and Saucony Endorphin Pro 4 ($240). In this episode, I give an overview of the Rocket X3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>11:31 Weigh In</p><p>18:52 Stack Check</p><p>24:20 Fit &amp; Feel</p><p>28:50 Running in the Rocket X3</p><p>35:33 Post-Run Thoughts</p><p>1:03:01 One More Thing: Thank You</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a race shoe designed for speed and stability. Priced at $250, it competes with shoes like the Puma Deviate Elite 3 ($230) and Saucony Endorphin Pro 4 ($240). In this episode, I give an overview of the Rocket X3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>11:31 Weigh In</p><p>18:52 Stack Check</p><p>24:20 Fit &amp; Feel</p><p>28:50 Running in the Rocket X3</p><p>35:33 Post-Run Thoughts</p><p>1:03:01 One More Thing: Thank You</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 08:14:42 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9cf35455/d5e6f304.mp3" length="129142100" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3978</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Hoka Rocket X3 is a race shoe designed for speed and stability. Priced at $250, it competes with shoes like the Puma Deviate Elite 3 ($230) and Saucony Endorphin Pro 4 ($240). In this episode, I give an overview of the Rocket X3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Rocket X3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ROCKET+X3&amp;searchtext=ROCKET+X+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>11:31 Weigh In</p><p>18:52 Stack Check</p><p>24:20 Fit &amp; Feel</p><p>28:50 Running in the Rocket X3</p><p>35:33 Post-Run Thoughts</p><p>1:03:01 One More Thing: Thank You</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9cf35455/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Most Innovative Shoes of 2025</title>
      <itunes:episode>214</itunes:episode>
      <podcast:episode>214</podcast:episode>
      <itunes:title>Top 5 Most Innovative Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84c1f17e-b848-4932-8f21-98a5f99708eb</guid>
      <link>https://share.transistor.fm/s/c5b408c9</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Here are the 5 most innovative running shoes of 2025.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Speedland RX <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell</a> <br>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Pegasus Premium Overview</p><p>5:45 Lacing Up the Pegasus Premium</p><p>9:25 Running in the Pegasus Premium</p><p>19:08 Post-Run Thoughts on the Pegasus Premium</p><p>20:38 The Rest of the List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Here are the 5 most innovative running shoes of 2025.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Speedland RX <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell</a> <br>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Pegasus Premium Overview</p><p>5:45 Lacing Up the Pegasus Premium</p><p>9:25 Running in the Pegasus Premium</p><p>19:08 Post-Run Thoughts on the Pegasus Premium</p><p>20:38 The Rest of the List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c5b408c9/1c349fdf.mp3" length="90850412" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2803</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br>Here are the 5 most innovative running shoes of 2025.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+premium&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite+2&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p>Speedland RX <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20tokyo&amp;searchtext=speedland%20rx&amp;from=supwell</a> <br>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Pegasus Premium Overview</p><p>5:45 Lacing Up the Pegasus Premium</p><p>9:25 Running in the Pegasus Premium</p><p>19:08 Post-Run Thoughts on the Pegasus Premium</p><p>20:38 The Rest of the List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Asics Metaspeed Sky Tokyo First Run Review</title>
      <itunes:episode>213</itunes:episode>
      <podcast:episode>213</podcast:episode>
      <itunes:title>Asics Metaspeed Sky Tokyo First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd22ccd1-bba0-485f-b558-20840a76d584</guid>
      <link>https://share.transistor.fm/s/beefa51f</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is a race shoe designed for speed and comfort. Priced at $270, it competes with shoes like the Adidas Adios Pro 4 ($250) and Saucony Endorphin Elite ($290). In this video, I give an overview of the Sky Tokyo, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>10:23 Weigh In</p><p>19:50 Stack Check</p><p>22:50 Fit &amp; Feel</p><p>26:37 Running in the Sky Tokyo</p><p>43:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is a race shoe designed for speed and comfort. Priced at $270, it competes with shoes like the Adidas Adios Pro 4 ($250) and Saucony Endorphin Elite ($290). In this video, I give an overview of the Sky Tokyo, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>10:23 Weigh In</p><p>19:50 Stack Check</p><p>22:50 Fit &amp; Feel</p><p>26:37 Running in the Sky Tokyo</p><p>43:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/beefa51f/c3ac9019.mp3" length="124562078" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3836</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Metaspeed Sky Tokyo is a race shoe designed for speed and comfort. Priced at $270, it competes with shoes like the Adidas Adios Pro 4 ($250) and Saucony Endorphin Elite ($290). In this video, I give an overview of the Sky Tokyo, take it out for some mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Metaspeed Sky Tokyo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rider+29&amp;searchtext=sky+tokyo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 Overview</p><p>10:23 Weigh In</p><p>19:50 Stack Check</p><p>22:50 Fit &amp; Feel</p><p>26:37 Running in the Sky Tokyo</p><p>43:31 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/beefa51f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Wave Rider 29 First Run Review</title>
      <itunes:episode>212</itunes:episode>
      <podcast:episode>212</podcast:episode>
      <itunes:title>Mizuno Wave Rider 29 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7fb4cc32-2547-4caf-982a-bc7e766e8181</guid>
      <link>https://share.transistor.fm/s/30bd0cf6</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Rider 29 is an everyday running shoe designed for comfort and durability. Priced at $150, it competes with shoes like the Brooks Ghost and Hoka Clifton. In this episode, I give an overview of the Wave Rider, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Note on midsole: I thought incorrectly referenced the EnerzyNXT midsole compound as a supercritical TPU. It's actually supercritical EVA.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rider 29 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>13:41 Weigh In</p><p>17:31 Stack Check</p><p>20:41 Fit &amp; Feel</p><p>24:21 Running in the Wave Rider 29</p><p>40:58 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Rider 29 is an everyday running shoe designed for comfort and durability. Priced at $150, it competes with shoes like the Brooks Ghost and Hoka Clifton. In this episode, I give an overview of the Wave Rider, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Note on midsole: I thought incorrectly referenced the EnerzyNXT midsole compound as a supercritical TPU. It's actually supercritical EVA.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rider 29 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>13:41 Weigh In</p><p>17:31 Stack Check</p><p>20:41 Fit &amp; Feel</p><p>24:21 Running in the Wave Rider 29</p><p>40:58 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/30bd0cf6/9b6c651d.mp3" length="109768782" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3390</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Wave Rider 29 is an everyday running shoe designed for comfort and durability. Priced at $150, it competes with shoes like the Brooks Ghost and Hoka Clifton. In this episode, I give an overview of the Wave Rider, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Note on midsole: I thought incorrectly referenced the EnerzyNXT midsole compound as a supercritical TPU. It's actually supercritical EVA.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Wave Rider 29 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=wave+rider+29&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:23 Overview</p><p>13:41 Weigh In</p><p>17:31 Stack Check</p><p>20:41 Fit &amp; Feel</p><p>24:21 Running in the Wave Rider 29</p><p>40:58 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/30bd0cf6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Adidas Boston 13</title>
      <itunes:episode>211</itunes:episode>
      <podcast:episode>211</podcast:episode>
      <itunes:title>100 Mile Review: Adidas Boston 13</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa2038b1-4736-4e45-a688-a312bbf80ea3</guid>
      <link>https://share.transistor.fm/s/ecad1d61</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for ultimate versatility. Priced at $160, it sits in the middle of the Adidas Adizero speed training lineup and goes against shoes like the Hoka Mach X2 ($190) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Boston, take it out for 19 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:42 Overview</p><p>11:44 Lacing Up the Boston 13</p><p>13:31 Running in the Boston 13</p><p>21:05 Post-Run Thoughts</p><p>38:39 Last Run</p><p>41:01 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for ultimate versatility. Priced at $160, it sits in the middle of the Adidas Adizero speed training lineup and goes against shoes like the Hoka Mach X2 ($190) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Boston, take it out for 19 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:42 Overview</p><p>11:44 Lacing Up the Boston 13</p><p>13:31 Running in the Boston 13</p><p>21:05 Post-Run Thoughts</p><p>38:39 Last Run</p><p>41:01 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ecad1d61/0fab5d40.mp3" length="85097401" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2620</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for ultimate versatility. Priced at $160, it sits in the middle of the Adidas Adizero speed training lineup and goes against shoes like the Hoka Mach X2 ($190) and Saucony Endorphin Speed 5 ($175). In this episode, I give an overview of the Boston, take it out for 19 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Boston 13 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:42 Overview</p><p>11:44 Lacing Up the Boston 13</p><p>13:31 Running in the Boston 13</p><p>21:05 Post-Run Thoughts</p><p>38:39 Last Run</p><p>41:01 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ecad1d61/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Day in the Adidas Prime X Strung 3</title>
      <itunes:episode>210</itunes:episode>
      <podcast:episode>210</podcast:episode>
      <itunes:title>20 Mile Day in the Adidas Prime X Strung 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">020e42c6-78e3-4d3e-a3d0-085e5f00d2a4</guid>
      <link>https://share.transistor.fm/s/c8ba11eb</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a super max stack training shoe designed for speed over long miles. Priced at $300 miles, it recently dropped as the king of the Adizero training lineup. In this episode, I give an overview of the Prime X Strung 3, put it through a day of testing and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:55 Morning In Mint Hill</p><p>3:27 Overview</p><p>11:31 Lacing Up</p><p>14:36 Running in the Prime X Strung 3</p><p>32:19 Post-Run Thoughts</p><p>55:47 Refuel</p><p>56:14 Second Run</p><p>59:59 Thoughts After 20 Mile Day </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a super max stack training shoe designed for speed over long miles. Priced at $300 miles, it recently dropped as the king of the Adizero training lineup. In this episode, I give an overview of the Prime X Strung 3, put it through a day of testing and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:55 Morning In Mint Hill</p><p>3:27 Overview</p><p>11:31 Lacing Up</p><p>14:36 Running in the Prime X Strung 3</p><p>32:19 Post-Run Thoughts</p><p>55:47 Refuel</p><p>56:14 Second Run</p><p>59:59 Thoughts After 20 Mile Day </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Jul 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c8ba11eb/962df72e.mp3" length="125710369" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3879</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a super max stack training shoe designed for speed over long miles. Priced at $300 miles, it recently dropped as the king of the Adizero training lineup. In this episode, I give an overview of the Prime X Strung 3, put it through a day of testing and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:55 Morning In Mint Hill</p><p>3:27 Overview</p><p>11:31 Lacing Up</p><p>14:36 Running in the Prime X Strung 3</p><p>32:19 Post-Run Thoughts</p><p>55:47 Refuel</p><p>56:14 Second Run</p><p>59:59 Thoughts After 20 Mile Day </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c8ba11eb/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Mizuno Neo Vista 2</title>
      <itunes:episode>209</itunes:episode>
      <podcast:episode>209</podcast:episode>
      <itunes:title>100 Mile Review: Mizuno Neo Vista 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82fecd26-f305-492c-aff5-014f96926fc5</guid>
      <link>https://share.transistor.fm/s/0c2e6018</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Vista 2 is one of the top max cushioned shoes of 2025. Priced at $200, it offers a dual-foam midsole with a plastic plate and lots of stack. In this episode, I get the Neo Vista 2 up to 100 miles and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:36 Overview</p><p>12:23 Lacing Up</p><p>15:55 Running in the Neo Vista 2</p><p>28:44 Post-Run Thoughts</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Vista 2 is one of the top max cushioned shoes of 2025. Priced at $200, it offers a dual-foam midsole with a plastic plate and lots of stack. In this episode, I get the Neo Vista 2 up to 100 miles and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:36 Overview</p><p>12:23 Lacing Up</p><p>15:55 Running in the Neo Vista 2</p><p>28:44 Post-Run Thoughts</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0c2e6018/b7fdb697.mp3" length="99963243" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3082</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Mizuno Neo Vista 2 is one of the top max cushioned shoes of 2025. Priced at $200, it offers a dual-foam midsole with a plastic plate and lots of stack. In this episode, I get the Neo Vista 2 up to 100 miles and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vist+2&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:36 Overview</p><p>12:23 Lacing Up</p><p>15:55 Running in the Neo Vista 2</p><p>28:44 Post-Run Thoughts</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0c2e6018/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Puma Magnify Nitro 3</title>
      <itunes:episode>208</itunes:episode>
      <podcast:episode>208</podcast:episode>
      <itunes:title>20 Mile Long Run in the Puma Magnify Nitro 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7f5c8be-75da-47cf-88b8-9fd30ae93980</guid>
      <link>https://share.transistor.fm/s/48f16707</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned daily trainer designed for versatility and comfort. Priced at $160, it competes with shoes like the Asics Novablast 5 and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify, take it out for a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Morning In Mint Hill</p><p>6:07 Overview</p><p>14:55 Lacing Up </p><p>18:06 Running in the Magnify Nitro 3</p><p>28:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned daily trainer designed for versatility and comfort. Priced at $160, it competes with shoes like the Asics Novablast 5 and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify, take it out for a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Morning In Mint Hill</p><p>6:07 Overview</p><p>14:55 Lacing Up </p><p>18:06 Running in the Magnify Nitro 3</p><p>28:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/48f16707/1422b5ad.mp3" length="101123922" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3117</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned daily trainer designed for versatility and comfort. Priced at $160, it competes with shoes like the Asics Novablast 5 and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify, take it out for a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Magnify Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Morning In Mint Hill</p><p>6:07 Overview</p><p>14:55 Lacing Up </p><p>18:06 Running in the Magnify Nitro 3</p><p>28:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/48f16707/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Prime X Strung 3 Is a Funky Chunky Monkey</title>
      <itunes:episode>207</itunes:episode>
      <podcast:episode>207</podcast:episode>
      <itunes:title>The Adidas Prime X Strung 3 Is a Funky Chunky Monkey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">781a5e88-7038-46cc-8685-9d44c2ca1759</guid>
      <link>https://share.transistor.fm/s/e54807d7</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a max cushioned training shoe designed for speedy efforts over long miles. Priced at $300, it's in a category of its own as a double-plated 50mm stacked behemoth. In this episode, I give an overview of the Strung, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:27 Road Trip Home</p><p>6:53 Unboxing With the Fam</p><p>10:23 Overview</p><p>19:15 Weigh In</p><p>23:54 Stack Check</p><p>26:31 Fit &amp; Feel</p><p>40:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a max cushioned training shoe designed for speedy efforts over long miles. Priced at $300, it's in a category of its own as a double-plated 50mm stacked behemoth. In this episode, I give an overview of the Strung, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:27 Road Trip Home</p><p>6:53 Unboxing With the Fam</p><p>10:23 Overview</p><p>19:15 Weigh In</p><p>23:54 Stack Check</p><p>26:31 Fit &amp; Feel</p><p>40:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Jun 2025 18:03:04 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e54807d7/b0a28c0b.mp3" length="116199893" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3577</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Prime X Strung 3 is a max cushioned training shoe designed for speedy efforts over long miles. Priced at $300, it's in a category of its own as a double-plated 50mm stacked behemoth. In this episode, I give an overview of the Strung, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Prime X Strung 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=prime+x+strung+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:27 Road Trip Home</p><p>6:53 Unboxing With the Fam</p><p>10:23 Overview</p><p>19:15 Weigh In</p><p>23:54 Stack Check</p><p>26:31 Fit &amp; Feel</p><p>40:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Saucony Endorphin Speed 5 vs Adidas Boston 13 </title>
      <itunes:episode>206</itunes:episode>
      <podcast:episode>206</podcast:episode>
      <itunes:title>Saucony Endorphin Speed 5 vs Adidas Boston 13 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dacf0c6a-8ed7-49fe-b941-a5967eda3cad</guid>
      <link>https://share.transistor.fm/s/42a85c67</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 ($175) and Adidas Boston 13 ($160) are two of the great speed training name plates of the 2020s. The Speed is famous for its rocker geometry and bouncy PEBA, while the Boston has made a name for itself through its sturdy, robust feel. In this episode, I give an overview of both shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Morning in the Poconos</p><p>2:35 Overview</p><p>11:19 Fit &amp; Feel</p><p>19:23 Running in the Speed 5</p><p>22:44 Running in the Boston 13</p><p>25:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 ($175) and Adidas Boston 13 ($160) are two of the great speed training name plates of the 2020s. The Speed is famous for its rocker geometry and bouncy PEBA, while the Boston has made a name for itself through its sturdy, robust feel. In this episode, I give an overview of both shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Morning in the Poconos</p><p>2:35 Overview</p><p>11:19 Fit &amp; Feel</p><p>19:23 Running in the Speed 5</p><p>22:44 Running in the Boston 13</p><p>25:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/42a85c67/c65be640.mp3" length="84889172" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 ($175) and Adidas Boston 13 ($160) are two of the great speed training name plates of the 2020s. The Speed is famous for its rocker geometry and bouncy PEBA, while the Boston has made a name for itself through its sturdy, robust feel. In this episode, I give an overview of both shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skechers+aero+spark&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:47 Morning in the Poconos</p><p>2:35 Overview</p><p>11:19 Fit &amp; Feel</p><p>19:23 Running in the Speed 5</p><p>22:44 Running in the Boston 13</p><p>25:51 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/42a85c67/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Skechers Aero Spark Is a $120 Speed Workhorse</title>
      <itunes:episode>205</itunes:episode>
      <podcast:episode>205</podcast:episode>
      <itunes:title>The Skechers Aero Spark Is a $120 Speed Workhorse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eca2a5c2-669b-490c-bdb0-018b62bf17b8</guid>
      <link>https://share.transistor.fm/s/65bccd89</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Spark is a training shoe designed for streamlined speed. Priced at $120, it competes with shoes like the New Balance Rebel v5 ($140) and Nike Pegasus Plus ($180). In this episode, I give an overview of the Aero Spark, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Spark <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Morning in the Poconos</p><p>2:57 Overview</p><p>14:24 Weigh In</p><p>18:51 Stack Check</p><p>21:52 Fit &amp; Feel</p><p>26:04 Running in the Aero Spark</p><p>43:49 Post-Run Thoughts</p><p>57:56 Carbon County</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Spark is a training shoe designed for streamlined speed. Priced at $120, it competes with shoes like the New Balance Rebel v5 ($140) and Nike Pegasus Plus ($180). In this episode, I give an overview of the Aero Spark, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Spark <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Morning in the Poconos</p><p>2:57 Overview</p><p>14:24 Weigh In</p><p>18:51 Stack Check</p><p>21:52 Fit &amp; Feel</p><p>26:04 Running in the Aero Spark</p><p>43:49 Post-Run Thoughts</p><p>57:56 Carbon County</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jun 2025 20:30:07 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/65bccd89/1cd95cfd.mp3" length="48053944" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1479</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Skechers Aero Spark is a training shoe designed for streamlined speed. Priced at $120, it competes with shoes like the New Balance Rebel v5 ($140) and Nike Pegasus Plus ($180). In this episode, I give an overview of the Aero Spark, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Spark <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skechers%20aero%20spark&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Morning in the Poconos</p><p>2:57 Overview</p><p>14:24 Weigh In</p><p>18:51 Stack Check</p><p>21:52 Fit &amp; Feel</p><p>26:04 Running in the Aero Spark</p><p>43:49 Post-Run Thoughts</p><p>57:56 Carbon County</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/65bccd89/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Might Be the Best Daily Trainer of the Year</title>
      <itunes:episode>204</itunes:episode>
      <podcast:episode>204</podcast:episode>
      <itunes:title>This Might Be the Best Daily Trainer of the Year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e70d1e3-5c58-40ac-bc3c-2fff56494bf8</guid>
      <link>https://share.transistor.fm/s/7b3bcfd5</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:17 Weigh In</p><p>16:09 Stack Check</p><p>17:28 Fit &amp; Feel</p><p>22:09 Running in the Magnify 3</p><p>33:29 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:17 Weigh In</p><p>16:09 Stack Check</p><p>17:28 Fit &amp; Feel</p><p>22:09 Running in the Magnify 3</p><p>33:29 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7b3bcfd5/1f42b5c5.mp3" length="102397972" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3150</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Magnify Nitro 3 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Salomon Aero Glide 3 ($160) and Nike Vomero 18 ($155). In this episode, I give an overview of the Magnify 3, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magnify+nitro+3&amp;searchtext=magnify+nitro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>14:17 Weigh In</p><p>16:09 Stack Check</p><p>17:28 Fit &amp; Feel</p><p>22:09 Running in the Magnify 3</p><p>33:29 Post-Run Thoughts </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7b3bcfd5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony Endorphin Speed 5 First Run Review</title>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>Saucony Endorphin Speed 5 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c440fad-588e-47e1-8ea3-e2c0cd8819ce</guid>
      <link>https://share.transistor.fm/s/6d4d66d3</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a speed training shoe with a full race-foam midsole and plastic plate. Priced at $175, it competes with shoes like the Adidas Evo SL ($150) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in the Poconos</p><p>2:34 Overview</p><p>12:13 Weigh In </p><p>16:08 Stack Check<br>18:38 Fit &amp; Feel</p><p>22:35 Running in the Speed 5</p><p>29:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a speed training shoe with a full race-foam midsole and plastic plate. Priced at $175, it competes with shoes like the Adidas Evo SL ($150) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in the Poconos</p><p>2:34 Overview</p><p>12:13 Weigh In </p><p>16:08 Stack Check<br>18:38 Fit &amp; Feel</p><p>22:35 Running in the Speed 5</p><p>29:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6d4d66d3/bffb0cb3.mp3" length="90989440" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2791</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Speed 5 is a speed training shoe with a full race-foam midsole and plastic plate. Priced at $175, it competes with shoes like the Adidas Evo SL ($150) and Hoka Mach X2 ($190). In this episode, I give an overview of the Speed 5, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Speed 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=speed+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in the Poconos</p><p>2:34 Overview</p><p>12:13 Weigh In </p><p>16:08 Stack Check<br>18:38 Fit &amp; Feel</p><p>22:35 Running in the Speed 5</p><p>29:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This SUPER Shoe Saved My Life TWICE</title>
      <itunes:episode>202</itunes:episode>
      <podcast:episode>202</podcast:episode>
      <itunes:title>This SUPER Shoe Saved My Life TWICE</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1777eb6a-d339-49d1-a765-69dcd0a92db1</guid>
      <link>https://share.transistor.fm/s/29a9301e</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite Trail is a carbon-plated race shoe designed for speedy runs on light trails. Priced at $230, it's a unique Carbon County shoe in the road-to-trail category amongst offerings like the Salomon Aero GOAT 3 GRVL ($160) and Asics Novablast 5 TR ($150). It also competes with trail racers like the Hoka Tecton X and Asics Metafuji Trail. In this episode, I take the Deviate Trail out for a 20 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite Trail <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Planning for the Long Run</p><p>7:02 Morning in the Poconos</p><p>14:23 Driving to the Trail</p><p>18:02 Puma Deviate Nitro Elite Trail OVERVIEW</p><p>26:04 Specs</p><p>29:29 Fit &amp; Feel</p><p>33:40 Running in the Deviate Elite Trail</p><p>42:00 Near Death Experience Part 1</p><p>50:32 Near Death Experience Part 2</p><p>55:19 Halftime Shenanigans</p><p>1:05:34 Finishing Strong</p><p>1:14:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite Trail is a carbon-plated race shoe designed for speedy runs on light trails. Priced at $230, it's a unique Carbon County shoe in the road-to-trail category amongst offerings like the Salomon Aero GOAT 3 GRVL ($160) and Asics Novablast 5 TR ($150). It also competes with trail racers like the Hoka Tecton X and Asics Metafuji Trail. In this episode, I take the Deviate Trail out for a 20 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite Trail <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Planning for the Long Run</p><p>7:02 Morning in the Poconos</p><p>14:23 Driving to the Trail</p><p>18:02 Puma Deviate Nitro Elite Trail OVERVIEW</p><p>26:04 Specs</p><p>29:29 Fit &amp; Feel</p><p>33:40 Running in the Deviate Elite Trail</p><p>42:00 Near Death Experience Part 1</p><p>50:32 Near Death Experience Part 2</p><p>55:19 Halftime Shenanigans</p><p>1:05:34 Finishing Strong</p><p>1:14:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/29a9301e/37ae19e9.mp3" length="181286662" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5607</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Deviate Nitro Elite Trail is a carbon-plated race shoe designed for speedy runs on light trails. Priced at $230, it's a unique Carbon County shoe in the road-to-trail category amongst offerings like the Salomon Aero GOAT 3 GRVL ($160) and Asics Novablast 5 TR ($150). It also competes with trail racers like the Hoka Tecton X and Asics Metafuji Trail. In this episode, I take the Deviate Trail out for a 20 miler and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro Elite Trail <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate%20trail&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:16 Planning for the Long Run</p><p>7:02 Morning in the Poconos</p><p>14:23 Driving to the Trail</p><p>18:02 Puma Deviate Nitro Elite Trail OVERVIEW</p><p>26:04 Specs</p><p>29:29 Fit &amp; Feel</p><p>33:40 Running in the Deviate Elite Trail</p><p>42:00 Near Death Experience Part 1</p><p>50:32 Near Death Experience Part 2</p><p>55:19 Halftime Shenanigans</p><p>1:05:34 Finishing Strong</p><p>1:14:34 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/29a9301e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Worst Shoes of 2025</title>
      <itunes:episode>200</itunes:episode>
      <podcast:episode>200</podcast:episode>
      <itunes:title>5 Worst Shoes of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">619a61cf-2f1a-4094-9d95-79b03fefe770</guid>
      <link>https://share.transistor.fm/s/14847b92</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 5 worst shoes of the year so far.</p><p>0:00 Intro<br>1:39 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 5 worst shoes of the year so far.</p><p>0:00 Intro<br>1:39 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jun 2025 17:20:13 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/14847b92/661de2fc.mp3" length="48113937" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1480</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>Here are the 5 worst shoes of the year so far.</p><p>0:00 Intro<br>1:39 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/14847b92/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Vacation</title>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>Vacation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9dbb6fb2-4171-4f45-992b-b383e49d749a</guid>
      <link>https://share.transistor.fm/s/cd570799</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>I'm not sure about this whole vacation thing.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>0:00 Arriving at the Cabin<br>4:14 Shenandoah<br>6:21 Driving to the Poconos<br>17:23 First Run on Vacation<br>30:06 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>I'm not sure about this whole vacation thing.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>0:00 Arriving at the Cabin<br>4:14 Shenandoah<br>6:21 Driving to the Poconos<br>17:23 First Run on Vacation<br>30:06 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cd570799/16781e28.mp3" length="64932042" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2018</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ </p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p>I'm not sure about this whole vacation thing.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Neo Vista 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell </p><p>0:00 Arriving at the Cabin<br>4:14 Shenandoah<br>6:21 Driving to the Poconos<br>17:23 First Run on Vacation<br>30:06 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/ </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/cd570799/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Ranking Every 2025 Race Shoe from Worst to Best</title>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>Ranking Every 2025 Race Shoe from Worst to Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a28c3694-e45d-412f-be96-3738ea2b6671</guid>
      <link>https://share.transistor.fm/s/85776f7c</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's midway through the year so I thought it would be fun to rank all the race shoes that have released. From the duds to the bangers, here are all 12 shoes. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Running in the Vaporfly 4</p><p>8:19 The Worst</p><p>12:21 Eleven</p><p>14:11 Ten</p><p>17:42 Nine</p><p>21:57 Eight - Valley of Mid</p><p>24:49 Seven</p><p>27:39 Six</p><p>31:43 Five - Top 5 Best Race Shoes</p><p>36:20 Four</p><p>39:48 Three</p><p>43:35 Two</p><p>45:51 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's midway through the year so I thought it would be fun to rank all the race shoes that have released. From the duds to the bangers, here are all 12 shoes. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Running in the Vaporfly 4</p><p>8:19 The Worst</p><p>12:21 Eleven</p><p>14:11 Ten</p><p>17:42 Nine</p><p>21:57 Eight - Valley of Mid</p><p>24:49 Seven</p><p>27:39 Six</p><p>31:43 Five - Top 5 Best Race Shoes</p><p>36:20 Four</p><p>39:48 Three</p><p>43:35 Two</p><p>45:51 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 20 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/85776f7c/538958b6.mp3" length="99109209" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3050</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>It's midway through the year so I thought it would be fun to rank all the race shoes that have released. From the duds to the bangers, here are all 12 shoes. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pro+evo&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite&amp;searchtext=saucony+endorphin+elite+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+34&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Running in the Vaporfly 4</p><p>8:19 The Worst</p><p>12:21 Eleven</p><p>14:11 Ten</p><p>17:42 Nine</p><p>21:57 Eight - Valley of Mid</p><p>24:49 Seven</p><p>27:39 Six</p><p>31:43 Five - Top 5 Best Race Shoes</p><p>36:20 Four</p><p>39:48 Three</p><p>43:35 Two</p><p>45:51 One</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoes Deals in June 2025</title>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>10 Best Running Shoes Deals in June 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06086de9-1659-45ef-abc6-d9182210a16c</guid>
      <link>https://share.transistor.fm/s/40e9fc13</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals right now.</p><p><br></p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>New Balance More v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell</a> </p><p>Adidas Supernova Prima <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell</a> </p><p>Brooks Hyperion Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>New Balance Rebel v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell</a> </p><p>Mizuno Neo Vista <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p>New Balance SC Trainer v3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals right now.</p><p><br></p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>New Balance More v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell</a> </p><p>Adidas Supernova Prima <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell</a> </p><p>Brooks Hyperion Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>New Balance Rebel v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell</a> </p><p>Mizuno Neo Vista <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p>New Balance SC Trainer v3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/40e9fc13/3c4f3528.mp3" length="53862815" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1658</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 10 best running shoe deals right now.</p><p><br></p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>New Balance More v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=more+v5&amp;from=supwell</a> </p><p>Adidas Supernova Prima <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more%20v5&amp;searchtext=prima&amp;from=supwell</a> </p><p>Brooks Hyperion Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=prima&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>New Balance Rebel v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+max+2&amp;searchtext=rebel+v4&amp;from=supwell</a> </p><p>Mizuno Neo Vista <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p>New Balance SC Trainer v3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainr+v3&amp;searchtext=sc+trainer+v3&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sc+trainer+v3&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=sc+elite+v4&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>FAST R3 VS ADIOS PRO 4</title>
      <itunes:episode>197</itunes:episode>
      <podcast:episode>197</podcast:episode>
      <itunes:title>FAST R3 VS ADIOS PRO 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d86e977-91c7-41ad-8f19-58ddc55833d7</guid>
      <link>https://share.transistor.fm/s/a90a7e75</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R3 and Adidas Adios Pro 4 are two of the most popular race shoes on the market. The Fast R3 is geared toward speed and aggression, while the Adios Pro 4 has a more comfort-oriented build. In this episode, I give an overview of both, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>6:29 Fit &amp; Feel</p><p>13:01 Running in the Adios Pro 4</p><p>20:18 Running in the Fast R3</p><p>28:24 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R3 and Adidas Adios Pro 4 are two of the most popular race shoes on the market. The Fast R3 is geared toward speed and aggression, while the Adios Pro 4 has a more comfort-oriented build. In this episode, I give an overview of both, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>6:29 Fit &amp; Feel</p><p>13:01 Running in the Adios Pro 4</p><p>20:18 Running in the Fast R3</p><p>28:24 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a90a7e75/8d5ac73f.mp3" length="88891830" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2744</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Puma Fast R3 and Adidas Adios Pro 4 are two of the most popular race shoes on the market. The Fast R3 is geared toward speed and aggression, while the Adios Pro 4 has a more comfort-oriented build. In this episode, I give an overview of both, take them out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast%20r3&amp;searchtext=fast%20r&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>6:29 Fit &amp; Feel</p><p>13:01 Running in the Adios Pro 4</p><p>20:18 Running in the Fast R3</p><p>28:24 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a90a7e75/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Adistar 4 Is a Massive Disappointment</title>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>The Adidas Adistar 4 Is a Massive Disappointment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c796730-0190-4de0-a99d-7ee51051435c</guid>
      <link>https://share.transistor.fm/s/1d900e06</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adistar 4 is an entry-level daily trainer designed for comfort and versatility. Priced at $140, it competes with shoes like the Nike Pegasus 41 and Asics Gel-Cumulus 27. In this episode, I give an overview of the Adistar 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>10:27 Weigh In</p><p>12:12 Stack Check</p><p>16:03 Fit &amp; Feel</p><p>20:44 Running in the Adistar 4</p><p>33:45 Supwell Hoops: NBA Finals Analysis</p><p>36:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adistar 4 is an entry-level daily trainer designed for comfort and versatility. Priced at $140, it competes with shoes like the Nike Pegasus 41 and Asics Gel-Cumulus 27. In this episode, I give an overview of the Adistar 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>10:27 Weigh In</p><p>12:12 Stack Check</p><p>16:03 Fit &amp; Feel</p><p>20:44 Running in the Adistar 4</p><p>33:45 Supwell Hoops: NBA Finals Analysis</p><p>36:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1d900e06/12d8814a.mp3" length="98937443" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3060</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Adidas Adistar 4 is an entry-level daily trainer designed for comfort and versatility. Priced at $140, it competes with shoes like the Nike Pegasus 41 and Asics Gel-Cumulus 27. In this episode, I give an overview of the Adistar 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:03 Overview</p><p>10:27 Weigh In</p><p>12:12 Stack Check</p><p>16:03 Fit &amp; Feel</p><p>20:44 Running in the Adistar 4</p><p>33:45 Supwell Hoops: NBA Finals Analysis</p><p>36:46 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Asics Dynablast 5 Is a Baby Superblast</title>
      <itunes:episode>195</itunes:episode>
      <podcast:episode>195</podcast:episode>
      <itunes:title>The Asics Dynablast 5 Is a Baby Superblast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d8e1e76-d82a-4828-8b5e-d66ae0d001ed</guid>
      <link>https://share.transistor.fm/s/8264d274</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Dynablast 5 is a $100 daily trainer with elements of the old Novablast 3. Competing in the entry-level segment, it goes up against shoes like the New Balance Propel and Adidas Adistar. In this episode, I give an overview of the Dynablast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>5:51 Weigh In</p><p>11:13 Stack Check</p><p>15:47 Fit &amp; Feel</p><p>20:20 Running in the Dynablast 5</p><p>30:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Dynablast 5 is a $100 daily trainer with elements of the old Novablast 3. Competing in the entry-level segment, it goes up against shoes like the New Balance Propel and Adidas Adistar. In this episode, I give an overview of the Dynablast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>5:51 Weigh In</p><p>11:13 Stack Check</p><p>15:47 Fit &amp; Feel</p><p>20:20 Running in the Dynablast 5</p><p>30:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jun 2025 13:48:16 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8264d274/a780c8ec.mp3" length="86479002" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2661</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Asics Dynablast 5 is a $100 daily trainer with elements of the old Novablast 3. Competing in the entry-level segment, it goes up against shoes like the New Balance Propel and Adidas Adistar. In this episode, I give an overview of the Dynablast, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>5:51 Weigh In</p><p>11:13 Stack Check</p><p>15:47 Fit &amp; Feel</p><p>20:20 Running in the Dynablast 5</p><p>30:00 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8264d274/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Saucony Endorphin Elite 2</title>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>20 Mile Long Run in the Saucony Endorphin Elite 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c78d1172-1d19-45bf-9909-5ea6a214e0bd</guid>
      <link>https://share.transistor.fm/s/b9838026</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the softest shoes on the market. Designed as a marathon race shoe, I didn't love it in my initial testing where I tried to put it through fast workouts. In this episode, I revisit it for a 20 mile long run on Father's Day. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:28 Morning In Mint Hill</p><p>4:26 Overview of the Endorphin Elite 2</p><p>9:06 Fit &amp; Feel</p><p>12:36 Running in the Saucony Endorphin Elite 2</p><p>25:59 Post-Run Thoughts</p><p>44:04 Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the softest shoes on the market. Designed as a marathon race shoe, I didn't love it in my initial testing where I tried to put it through fast workouts. In this episode, I revisit it for a 20 mile long run on Father's Day. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:28 Morning In Mint Hill</p><p>4:26 Overview of the Endorphin Elite 2</p><p>9:06 Fit &amp; Feel</p><p>12:36 Running in the Saucony Endorphin Elite 2</p><p>25:59 Post-Run Thoughts</p><p>44:04 Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Jun 2025 23:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b9838026/9b8f79ec.mp3" length="97119618" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2999</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the softest shoes on the market. Designed as a marathon race shoe, I didn't love it in my initial testing where I tried to put it through fast workouts. In this episode, I revisit it for a 20 mile long run on Father's Day. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:28 Morning In Mint Hill</p><p>4:26 Overview of the Endorphin Elite 2</p><p>9:06 Fit &amp; Feel</p><p>12:36 Running in the Saucony Endorphin Elite 2</p><p>25:59 Post-Run Thoughts</p><p>44:04 Refuel</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b9838026/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5  Best Daily Trainers of 2025</title>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>5  Best Daily Trainers of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">581f9e53-fe8d-4873-8446-989c8726435a</guid>
      <link>https://share.transistor.fm/s/76f8cf67</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best daily trainers of 2025. </p><p><br></p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 &amp; GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 The List</p><p>1:51 FIVE</p><p>8:20 FOUR</p><p>13:01 THREE</p><p>16:31 TWO</p><p>21:24 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best daily trainers of 2025. </p><p><br></p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 &amp; GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 The List</p><p>1:51 FIVE</p><p>8:20 FOUR</p><p>13:01 THREE</p><p>16:31 TWO</p><p>21:24 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/76f8cf67/d958b9ad.mp3" length="55236292" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>Here are the 5 best daily trainers of 2025. </p><p><br></p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 &amp; GRVL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 The List</p><p>1:51 FIVE</p><p>8:20 FOUR</p><p>13:01 THREE</p><p>16:31 TWO</p><p>21:24 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/76f8cf67/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>New Balance Rebel v5 vs Asics Novablast 5</title>
      <itunes:episode>192</itunes:episode>
      <podcast:episode>192</podcast:episode>
      <itunes:title>New Balance Rebel v5 vs Asics Novablast 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0f5ca2c8-df74-451e-8b8a-5f3524de550f</guid>
      <link>https://share.transistor.fm/s/b6917038</link>
      <description>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is the newest uptempo daily trainer to hit the market. Priced at $140, it goes head-to-head with the leader in the clubhouse for fun and fast daily shoes, the Asics Novablast 5, which just received a $10 price increased to $150. In this video, I compare the two shoes, run in both and let you know which one is best.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>2:06 Overview of the Rebel v5 &amp; Novablast 5</p><p>25:26 Post-Run Thoughts</p><p>39:15 Refuel</p><p>42:05 Second Run of the Day</p><p>43:36 Post-Run Thoughts on the Novablast 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is the newest uptempo daily trainer to hit the market. Priced at $140, it goes head-to-head with the leader in the clubhouse for fun and fast daily shoes, the Asics Novablast 5, which just received a $10 price increased to $150. In this video, I compare the two shoes, run in both and let you know which one is best.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>2:06 Overview of the Rebel v5 &amp; Novablast 5</p><p>25:26 Post-Run Thoughts</p><p>39:15 Refuel</p><p>42:05 Second Run of the Day</p><p>43:36 Post-Run Thoughts on the Novablast 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b6917038/6ab0f3ea.mp3" length="95222587" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2938</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The SUMMER OF MILEAGE merch is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)</p><p><br></p><p>The New Balance Rebel v5 is the newest uptempo daily trainer to hit the market. Priced at $140, it goes head-to-head with the leader in the clubhouse for fun and fast daily shoes, the Asics Novablast 5, which just received a $10 price increased to $150. In this video, I compare the two shoes, run in both and let you know which one is best.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rebel+v5&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel+v5&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>Get the Summer of Mileage playlist (heads up for explicit language):</p><p>Apple <a href="https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ">https://music.apple.com/us/playlist/the-summer-of-mileage/pl.u-qxyld1JtGdlBzZ</a> </p><p>Spotify <a href="https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU">https://open.spotify.com/playlist/1aRKgc5b26eR1uGWq0Gq7T?si=af8JPT1oTuGtKpicu3x_eQ&amp;pi=7n78pGAoTYOxU</a> </p><p><br></p><p>0:00 Intro</p><p>2:06 Overview of the Rebel v5 &amp; Novablast 5</p><p>25:26 Post-Run Thoughts</p><p>39:15 Refuel</p><p>42:05 Second Run of the Day</p><p>43:36 Post-Run Thoughts on the Novablast 5</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b6917038/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>It's Time to Say Goodbye</title>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>It's Time to Say Goodbye</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c821ba90-56cc-4eaf-9f1f-aa5eb420d2b4</guid>
      <link>https://share.transistor.fm/s/6263c6b4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is one of the top marathon shoes on the market. It'll soon be getting by the Sky Tokyo, which is incorporating the new, soft Asics FF Leap foam on the bottom layer. In this episode, I get a final workout in the Sky Paris and give my parting thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>11:55 Fit &amp; Feel</p><p>13:51 Running in the Sky Paris</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is one of the top marathon shoes on the market. It'll soon be getting by the Sky Tokyo, which is incorporating the new, soft Asics FF Leap foam on the bottom layer. In this episode, I get a final workout in the Sky Paris and give my parting thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>11:55 Fit &amp; Feel</p><p>13:51 Running in the Sky Paris</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6263c6b4/ba33aedb.mp3" length="77804039" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2398</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is one of the top marathon shoes on the market. It'll soon be getting by the Sky Tokyo, which is incorporating the new, soft Asics FF Leap foam on the bottom layer. In this episode, I get a final workout in the Sky Paris and give my parting thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>11:55 Fit &amp; Feel</p><p>13:51 Running in the Sky Paris</p><p>24:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6263c6b4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Skechers Aero Burst Is a Certified Smash</title>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>The Skechers Aero Burst Is a Certified Smash</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3973e040-fded-4d15-93d7-62104376d5f5</guid>
      <link>https://share.transistor.fm/s/0f7d8b94</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned training shoe designed for comfort and bounce. Priced at $140, it competes with shoes like the Puma MagMax ($180) and Brook Glycerin Max ($200). In this episode, I give an overview of the Aero Burst, take it for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>9:43 Weigh In</p><p>12:00 Stack Check</p><p>14:46 Fit &amp; Feel</p><p>18:51 Running in the Aero Burst</p><p>28:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned training shoe designed for comfort and bounce. Priced at $140, it competes with shoes like the Puma MagMax ($180) and Brook Glycerin Max ($200). In this episode, I give an overview of the Aero Burst, take it for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>9:43 Weigh In</p><p>12:00 Stack Check</p><p>14:46 Fit &amp; Feel</p><p>18:51 Running in the Aero Burst</p><p>28:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0f7d8b94/e022241c.mp3" length="89863112" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2765</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Burst is a max cushioned training shoe designed for comfort and bounce. Priced at $140, it competes with shoes like the Puma MagMax ($180) and Brook Glycerin Max ($200). In this episode, I give an overview of the Aero Burst, take it for some miles and let you know my thoughts. </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Skechers Aero Burst <a href="https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell">https://www.runningwarehouse.com/Skechers_Aero_Burst/descpage-SKABM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>9:43 Weigh In</p><p>12:00 Stack Check</p><p>14:46 Fit &amp; Feel</p><p>18:51 Running in the Aero Burst</p><p>28:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0f7d8b94/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>New Balance Rebel v5 First Run Review</title>
      <itunes:episode>189</itunes:episode>
      <podcast:episode>189</podcast:episode>
      <itunes:title>New Balance Rebel v5 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c23792f-da52-411c-b995-b71b938dd6fc</guid>
      <link>https://share.transistor.fm/s/ddb06701</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance Rebel v5 is an everyday running shoe designed to offer speed and comfort. Priced at $140, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I give an overview of the Rebel, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:10 Overview</p><p>12:14 Weigh In</p><p>17:10 Stack Check</p><p>22:22 Fit &amp; Feel</p><p>27:37 Running in the Rebel v5</p><p>36:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance Rebel v5 is an everyday running shoe designed to offer speed and comfort. Priced at $140, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I give an overview of the Rebel, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:10 Overview</p><p>12:14 Weigh In</p><p>17:10 Stack Check</p><p>22:22 Fit &amp; Feel</p><p>27:37 Running in the Rebel v5</p><p>36:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ddb06701/44cfd5a0.mp3" length="107064939" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3298</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance Rebel v5 is an everyday running shoe designed to offer speed and comfort. Priced at $140, it competes with shoes like the Asics Novablast 5 ($150) and Adidas Evo SL ($150). In this episode, I give an overview of the Rebel, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance Rebel v5 <a href="https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell">https://www.runningwarehouse.com/New_Balance_FuelCell_Rebel_v5/descpage-NBRE5M1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:10 Overview</p><p>12:14 Weigh In</p><p>17:10 Stack Check</p><p>22:22 Fit &amp; Feel</p><p>27:37 Running in the Rebel v5</p><p>36:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ddb06701/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Day in the Mizuno Neo Vista 2</title>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>20 Mile Day in the Mizuno Neo Vista 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36761d36-5db6-4a7e-a62c-66e85ea92d6c</guid>
      <link>https://share.transistor.fm/s/f5829d1c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max stack training shoe designed to handle massive amounts of mileage in comfort. Priced at $200, it competes with the Puma MagMax ($180) and Brooks Glizzy Max ($200). In this episode, I give an overview of the Neo Vista 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>5:48 Fit &amp; Feel</p><p>9:54 Running in the Neo Vista 2</p><p>20:28 Post-Run Thoughts Part 1</p><p>23:32 Refuel</p><p>30:11 Run Number Two</p><p>34:41 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max stack training shoe designed to handle massive amounts of mileage in comfort. Priced at $200, it competes with the Puma MagMax ($180) and Brooks Glizzy Max ($200). In this episode, I give an overview of the Neo Vista 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>5:48 Fit &amp; Feel</p><p>9:54 Running in the Neo Vista 2</p><p>20:28 Post-Run Thoughts Part 1</p><p>23:32 Refuel</p><p>30:11 Run Number Two</p><p>34:41 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f5829d1c/aba1c213.mp3" length="104799616" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3232</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max stack training shoe designed to handle massive amounts of mileage in comfort. Priced at $200, it competes with the Puma MagMax ($180) and Brooks Glizzy Max ($200). In this episode, I give an overview of the Neo Vista 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston+13&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:08 Overview</p><p>5:48 Fit &amp; Feel</p><p>9:54 Running in the Neo Vista 2</p><p>20:28 Post-Run Thoughts Part 1</p><p>23:32 Refuel</p><p>30:11 Run Number Two</p><p>34:41 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f5829d1c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Boston 13 Is a Modern Classic</title>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>The Adidas Boston 13 Is a Modern Classic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3101bda-78a5-48a0-a5ec-3169b8d0106c</guid>
      <link>https://share.transistor.fm/s/b1f94ff3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br>The Adidas Boston 13 is a versatile training shoe designed to handle any type of run. Priced at $160, it offers race foam and Energy Rods in a more streamlined package than many competitors like the Hoka Mach X2 ($190) and Adidas Evo SL ($160). In this episode, I give an overview of the Boston, take it for a 20 mile long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>8:29 Fit &amp; Feel</p><p>13:27 Running in the Boston 13</p><p>20:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br>The Adidas Boston 13 is a versatile training shoe designed to handle any type of run. Priced at $160, it offers race foam and Energy Rods in a more streamlined package than many competitors like the Hoka Mach X2 ($190) and Adidas Evo SL ($160). In this episode, I give an overview of the Boston, take it for a 20 mile long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>8:29 Fit &amp; Feel</p><p>13:27 Running in the Boston 13</p><p>20:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b1f94ff3/3a8f95c3.mp3" length="71142136" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2192</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br>The Adidas Boston 13 is a versatile training shoe designed to handle any type of run. Priced at $160, it offers race foam and Energy Rods in a more streamlined package than many competitors like the Hoka Mach X2 ($190) and Adidas Evo SL ($160). In this episode, I give an overview of the Boston, take it for a 20 mile long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>8:29 Fit &amp; Feel</p><p>13:27 Running in the Boston 13</p><p>20:18 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b1f94ff3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 5 Fastest Shoes of 2025 So Far</title>
      <itunes:episode>186</itunes:episode>
      <podcast:episode>186</podcast:episode>
      <itunes:title>The 5 Fastest Shoes of 2025 So Far</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cbeb1c8-bac7-4ddc-9658-5712e9923225</guid>
      <link>https://share.transistor.fm/s/5a619cd2</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 fastest shoes of the year so far.</p><p><br></p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Sekecher Aero Tempo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a>  </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p><br>0:00 INTRO</p><p>1:07 BACKGROUND</p><p>4:33 FIVE</p><p>8:10 FOUR</p><p>11:52 THREE</p><p>15:37 TWO</p><p>21:12 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 fastest shoes of the year so far.</p><p><br></p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Sekecher Aero Tempo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a>  </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p><br>0:00 INTRO</p><p>1:07 BACKGROUND</p><p>4:33 FIVE</p><p>8:10 FOUR</p><p>11:52 THREE</p><p>15:37 TWO</p><p>21:12 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Sat, 07 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5a619cd2/5dd2f43b.mp3" length="54983574" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1688</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 fastest shoes of the year so far.</p><p><br></p><p>Hoka Cielo X-1 2.0 <a href="https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL">https://www.runningwarehouse.com/catpage-MRFHCX.html?FROM=SUPWELL</a> </p><p>Sekecher Aero Tempo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ADIDAS%20PRO%20EVO&amp;searchtext=AERO%20TEMPO&amp;FROM=SUPWELL</a> </p><p>Adidas Pro Evo 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=PRO+EVO&amp;searchtext=ADIDAS+PRO+EVO&amp;FROM=SUPWELL</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a>  </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=fast+r+3&amp;searchtext=STREAKFLY+2&amp;FROM=SUPWELL</a> </p><p><br>0:00 INTRO</p><p>1:07 BACKGROUND</p><p>4:33 FIVE</p><p>8:10 FOUR</p><p>11:52 THREE</p><p>15:37 TWO</p><p>21:12 ONE</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5a619cd2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>ALL HAIL THE KING SLAYER | PUMA FAST R3 VS NIKE ALPHAFLY 3</title>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>ALL HAIL THE KING SLAYER | PUMA FAST R3 VS NIKE ALPHAFLY 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">04e986b4-a5d1-47eb-a6ab-b6422862d05a</guid>
      <link>https://share.transistor.fm/s/0876bd30</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is the old guard of marathon racing shoes in 2025. The Puma Fast-R 3 is the new kid of the block. In this epsiode, I put them head to head and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>7:31 Fit &amp; Feel</p><p>13:59 Running in the Fast-R 3</p><p>18:33 Switching Into the Alphafly 3</p><p>20:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is the old guard of marathon racing shoes in 2025. The Puma Fast-R 3 is the new kid of the block. In this epsiode, I put them head to head and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>7:31 Fit &amp; Feel</p><p>13:59 Running in the Fast-R 3</p><p>18:33 Switching Into the Alphafly 3</p><p>20:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0876bd30/b1c7bd53.mp3" length="83317067" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is the old guard of marathon racing shoes in 2025. The Puma Fast-R 3 is the new kid of the block. In this epsiode, I put them head to head and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>Puma Fast-R 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=fast+r+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>7:31 Fit &amp; Feel</p><p>13:59 Running in the Fast-R 3</p><p>18:33 Switching Into the Alphafly 3</p><p>20:04 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0876bd30/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The GOAT Just Got GOATier</title>
      <itunes:episode>184</itunes:episode>
      <podcast:episode>184</podcast:episode>
      <itunes:title>The GOAT Just Got GOATier</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a05e5623-b9df-45a0-9f5c-eabcd5d78650</guid>
      <link>https://share.transistor.fm/s/4e8918a6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 GRVL is an everyday running shoe with a beefy outsole to handle wet weather and offroad terrain. Priced at $160, it competes with shoes like the Nike Peg Trail 5 GTX ($170 MSRP, sales often at ~$100) and the Asics Novablast 5 TR ($150). In this episode, I give an overview of the Aero Goat 3 GRVL, take it for some rainy miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 &amp; GRVL Edition <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:39 Overview</p><p>11:25 Weigh In</p><p>16:07 Stack Check</p><p>18:19 Fit &amp; Feel</p><p>23:02 Running in the Aero Glide 3 GRVL</p><p>33:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 GRVL is an everyday running shoe with a beefy outsole to handle wet weather and offroad terrain. Priced at $160, it competes with shoes like the Nike Peg Trail 5 GTX ($170 MSRP, sales often at ~$100) and the Asics Novablast 5 TR ($150). In this episode, I give an overview of the Aero Goat 3 GRVL, take it for some rainy miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 &amp; GRVL Edition <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:39 Overview</p><p>11:25 Weigh In</p><p>16:07 Stack Check</p><p>18:19 Fit &amp; Feel</p><p>23:02 Running in the Aero Glide 3 GRVL</p><p>33:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e8918a6/91f26481.mp3" length="92734796" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2862</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 GRVL is an everyday running shoe with a beefy outsole to handle wet weather and offroad terrain. Priced at $160, it competes with shoes like the Nike Peg Trail 5 GTX ($170 MSRP, sales often at ~$100) and the Asics Novablast 5 TR ($150). In this episode, I give an overview of the Aero Goat 3 GRVL, take it for some rainy miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 &amp; GRVL Edition <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ciele&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:39 Overview</p><p>11:25 Weigh In</p><p>16:07 Stack Check</p><p>18:19 Fit &amp; Feel</p><p>23:02 Running in the Aero Glide 3 GRVL</p><p>33:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e8918a6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Adidas Evo SL</title>
      <itunes:episode>183</itunes:episode>
      <podcast:episode>183</podcast:episode>
      <itunes:title>100 Mile Review: Adidas Evo SL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6f86a169-90dd-4502-af21-c19e7937bfd2</guid>
      <link>https://share.transistor.fm/s/c5579527</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Evo SL is one of the most popular new shoes on the market right now. Priced at $150, it features a full bed of Lightstrike Pro race foam and an undeniably beautiful racing silhuoette. In this episode, I give an overview of the Evo SL, take it up to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview of the Evo SL</p><p>11:06 Fit &amp; Feel</p><p>15:22 Running in the Evo SL</p><p>24:37 Post-Run Thoughts</p><p>46:37 Refuel</p><p>48:10 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Evo SL is one of the most popular new shoes on the market right now. Priced at $150, it features a full bed of Lightstrike Pro race foam and an undeniably beautiful racing silhuoette. In this episode, I give an overview of the Evo SL, take it up to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview of the Evo SL</p><p>11:06 Fit &amp; Feel</p><p>15:22 Running in the Evo SL</p><p>24:37 Post-Run Thoughts</p><p>46:37 Refuel</p><p>48:10 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c5579527/565d6dc2.mp3" length="104720296" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3223</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Evo SL is one of the most popular new shoes on the market right now. Priced at $150, it features a full bed of Lightstrike Pro race foam and an undeniably beautiful racing silhuoette. In this episode, I give an overview of the Evo SL, take it up to 100 miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview of the Evo SL</p><p>11:06 Fit &amp; Feel</p><p>15:22 Running in the Evo SL</p><p>24:37 Post-Run Thoughts</p><p>46:37 Refuel</p><p>48:10 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a> </p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c5579527/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>4 Best Running Shoes Under $140</title>
      <itunes:episode>182</itunes:episode>
      <podcast:episode>182</podcast:episode>
      <itunes:title>4 Best Running Shoes Under $140</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ed4837b-f26f-4c93-9e79-fa0d2372e64a</guid>
      <link>https://share.transistor.fm/s/315f527c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are the 4 best running shoes under $140.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Adizero SL2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=noosa%20tri%3F&amp;searchtext=sl2&amp;from=supwell <br>New Balance Propel v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=propel&amp;from=supwell link to $80 Propel v5 deal https://www.zappos.com/p/mens-new-balance-fuelcell-propel-v5-quartz-grey-angora/product/9956265/color/1097245?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22090036025&amp;utm_term=_o_59304476&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB&amp;gbraid=0AAAAADnIwa_e5RxpAL-XblOzy0spiqpxD&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB<br>Asics Noosa Tri 16 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=noosa%20tri%3F&amp;from=supwell <br>Adidas Adistar 3 ($87 deal at Zappos!! Didn't even realize when filming) https://www.zappos.com/p/mens-adidas-running-adistar-3-running-shoes-black-white-grey/product/9953659/color/15577?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22089185654&amp;utm_term=_o_58519498&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB&amp;gbraid=0AAAAADnIwa-lCQ7dQbOHK-79Hg7QnHhKu&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB </p><p>3:39 Best Overall<br>5:29 Best for Comfort<br>7:50 Best Plated<br>9:37 Best for Speed</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are the 4 best running shoes under $140.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Adizero SL2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=noosa%20tri%3F&amp;searchtext=sl2&amp;from=supwell <br>New Balance Propel v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=propel&amp;from=supwell link to $80 Propel v5 deal https://www.zappos.com/p/mens-new-balance-fuelcell-propel-v5-quartz-grey-angora/product/9956265/color/1097245?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22090036025&amp;utm_term=_o_59304476&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB&amp;gbraid=0AAAAADnIwa_e5RxpAL-XblOzy0spiqpxD&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB<br>Asics Noosa Tri 16 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=noosa%20tri%3F&amp;from=supwell <br>Adidas Adistar 3 ($87 deal at Zappos!! Didn't even realize when filming) https://www.zappos.com/p/mens-adidas-running-adistar-3-running-shoes-black-white-grey/product/9953659/color/15577?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22089185654&amp;utm_term=_o_58519498&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB&amp;gbraid=0AAAAADnIwa-lCQ7dQbOHK-79Hg7QnHhKu&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB </p><p>3:39 Best Overall<br>5:29 Best for Comfort<br>7:50 Best Plated<br>9:37 Best for Speed</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/315f527c/8f069b7a.mp3" length="24143422" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>741</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are the 4 best running shoes under $140.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Adidas Adizero SL2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=noosa%20tri%3F&amp;searchtext=sl2&amp;from=supwell <br>New Balance Propel v5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=propel&amp;from=supwell link to $80 Propel v5 deal https://www.zappos.com/p/mens-new-balance-fuelcell-propel-v5-quartz-grey-angora/product/9956265/color/1097245?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22090036025&amp;utm_term=_o_59304476&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB&amp;gbraid=0AAAAADnIwa_e5RxpAL-XblOzy0spiqpxD&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjcoMGMOy8LBAONJfuWe9H21mmgkJZ4-5upyKKrRInr6dSfsqJzSf8MaAv0pEALw_wcB<br>Asics Noosa Tri 16 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=noosa%20tri%3F&amp;from=supwell <br>Adidas Adistar 3 ($87 deal at Zappos!! Didn't even realize when filming) https://www.zappos.com/p/mens-adidas-running-adistar-3-running-shoes-black-white-grey/product/9953659/color/15577?utm_source=google&amp;utm_medium=pla_x&amp;utm_campaign=22089185654&amp;utm_term=_o_58519498&amp;utm_content=_g__w__l_Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB&amp;gbraid=0AAAAADnIwa-lCQ7dQbOHK-79Hg7QnHhKu&amp;gclid=Cj0KCQjwuvrBBhDcARIsAKRrkjc5YdnPsTeLj86e4B5nqQ6V6FCVbFoA_asGeLV-quWiS32sqdofPogaAv57EALw_wcB </p><p>3:39 Best Overall<br>5:29 Best for Comfort<br>7:50 Best Plated<br>9:37 Best for Speed</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/315f527c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Shoe Is the Definition of Vibes</title>
      <itunes:episode>181</itunes:episode>
      <podcast:episode>181</podcast:episode>
      <itunes:title>This Shoe Is the Definition of Vibes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6ed729e9-298f-4121-ad08-60d98909c200</guid>
      <link>https://share.transistor.fm/s/bef016e9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a hybrid training and race shoe with a removable carbon plate. Priced at $300, it's in a category of its own when it comes to price, but its closest competitors are max stack training behemoths like the Brooks Glycerin Max ($200) and Puma MagMax ($180). In this episode, I give an overview of the RX:FPY, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Speedland RX:FPY <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:07 Morning in Mint Hill</p><p>4:03 Overview of the Speedland RX:FPY</p><p>9:24 Fit &amp; Feel</p><p>10:47 Running in the RX:FPY</p><p>21:14 Post-Run Thoughts</p><p>37:59 Refuel</p><p>42:48 Second Run of the Day</p><p>45:08 Closing Thoughts on RX:FPY</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a hybrid training and race shoe with a removable carbon plate. Priced at $300, it's in a category of its own when it comes to price, but its closest competitors are max stack training behemoths like the Brooks Glycerin Max ($200) and Puma MagMax ($180). In this episode, I give an overview of the RX:FPY, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Speedland RX:FPY <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:07 Morning in Mint Hill</p><p>4:03 Overview of the Speedland RX:FPY</p><p>9:24 Fit &amp; Feel</p><p>10:47 Running in the RX:FPY</p><p>21:14 Post-Run Thoughts</p><p>37:59 Refuel</p><p>42:48 Second Run of the Day</p><p>45:08 Closing Thoughts on RX:FPY</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bef016e9/bb173a90.mp3" length="98313099" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3029</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a hybrid training and race shoe with a removable carbon plate. Priced at $300, it's in a category of its own when it comes to price, but its closest competitors are max stack training behemoths like the Brooks Glycerin Max ($200) and Puma MagMax ($180). In this episode, I give an overview of the RX:FPY, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Speedland RX:FPY <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rx%20fpy&amp;searchtext=rx&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:07 Morning in Mint Hill</p><p>4:03 Overview of the Speedland RX:FPY</p><p>9:24 Fit &amp; Feel</p><p>10:47 Running in the RX:FPY</p><p>21:14 Post-Run Thoughts</p><p>37:59 Refuel</p><p>42:48 Second Run of the Day</p><p>45:08 Closing Thoughts on RX:FPY</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bef016e9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Saucony Triumph 23 Is Not What I Expected</title>
      <itunes:episode>180</itunes:episode>
      <podcast:episode>180</podcast:episode>
      <itunes:title>The Saucony Triumph 23 Is Not What I Expected</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddece7c0-97f0-47d1-840d-6495239fb695</guid>
      <link>https://share.transistor.fm/s/4cd02aa3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Triumph 23 is a cushioned daily trainer designed for walking and running. Priced at $170, it competes with shoes like the Hoka Bondi 9 ($170)  and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Triumph, take it out for a long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Triumph 23 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=triumph+23&amp;from=supwell <br>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=triumph+23&amp;searchtext=aero+glide+3&amp;from=supwell <br>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=vomero+18&amp;from=supwell </p><p>0:00 Intro<br>0:58 Overview<br>9:44 Weigh In<br>14:23 Stack Check<br>20:14 Breakfast<br>28:42 Fit &amp; Feel<br>34:30 Running in the Triumph 23<br>42:48 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Triumph 23 is a cushioned daily trainer designed for walking and running. Priced at $170, it competes with shoes like the Hoka Bondi 9 ($170)  and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Triumph, take it out for a long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Triumph 23 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=triumph+23&amp;from=supwell <br>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=triumph+23&amp;searchtext=aero+glide+3&amp;from=supwell <br>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=vomero+18&amp;from=supwell </p><p>0:00 Intro<br>0:58 Overview<br>9:44 Weigh In<br>14:23 Stack Check<br>20:14 Breakfast<br>28:42 Fit &amp; Feel<br>34:30 Running in the Triumph 23<br>42:48 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sun, 01 Jun 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4cd02aa3/4c54bc84.mp3" length="108041196" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3330</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Triumph 23 is a cushioned daily trainer designed for walking and running. Priced at $170, it competes with shoes like the Hoka Bondi 9 ($170)  and Asics Gel-Nimbus 27 ($165). In this episode, I give an overview of the Triumph, take it out for a long run and let you know my thoughts.</p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Triumph 23 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=triumph+23&amp;from=supwell <br>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=triumph+23&amp;searchtext=aero+glide+3&amp;from=supwell <br>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=vomero+18&amp;from=supwell </p><p>0:00 Intro<br>0:58 Overview<br>9:44 Weigh In<br>14:23 Stack Check<br>20:14 Breakfast<br>28:42 Fit &amp; Feel<br>34:30 Running in the Triumph 23<br>42:48 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4cd02aa3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Most Comfortable Max Cushion Shoes in 2025</title>
      <itunes:episode>179</itunes:episode>
      <podcast:episode>179</podcast:episode>
      <itunes:title>Top 5 Most Comfortable Max Cushion Shoes in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c60cdfc6-9f2b-424f-80ae-2c0efb681766</guid>
      <link>https://share.transistor.fm/s/037ff1ee</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 most comfortable max stack shoes for walking, jogging and running.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?color=White%2FFawn</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:32 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 most comfortable max stack shoes for walking, jogging and running.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?color=White%2FFawn</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:32 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 31 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/037ff1ee/25e927af.mp3" length="46659623" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1434</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 most comfortable max stack shoes for walking, jogging and running.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 $101 deal https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns?color=White%2FFawn</p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=neo+vista+2&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:32 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Skechers Aero Tempo Is an Absolute Monster</title>
      <itunes:episode>178</itunes:episode>
      <podcast:episode>178</podcast:episode>
      <itunes:title>The Skechers Aero Tempo Is an Absolute Monster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb9d96d1-a781-4b4d-b962-55dbcbf5de04</guid>
      <link>https://share.transistor.fm/s/559287f0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Tempo is an all-new speed training shoe. Priced at $160, it features a supercritical TPU midsole and competes with shoes like the Adidas Boston 13 ($160) and Adidas Evo SL ($150). In this episode, I give an overview od </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Tempo https://www.runningwarehouse.com/Skechers_Aero_Tempo/descpage-SKATM0.html?srsltid=AfmBOorsQ8nGOvVg06P85_jwW4yo3cMlDVtEdITuVJuLHhzA_6JTreEu&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>7:37 Weigh In</p><p>9:51 Stack Check</p><p>11:06 Fit &amp; Feel</p><p>14:50 Running in the Aero Tempo</p><p>33:05 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Tempo is an all-new speed training shoe. Priced at $160, it features a supercritical TPU midsole and competes with shoes like the Adidas Boston 13 ($160) and Adidas Evo SL ($150). In this episode, I give an overview od </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Tempo https://www.runningwarehouse.com/Skechers_Aero_Tempo/descpage-SKATM0.html?srsltid=AfmBOorsQ8nGOvVg06P85_jwW4yo3cMlDVtEdITuVJuLHhzA_6JTreEu&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>7:37 Weigh In</p><p>9:51 Stack Check</p><p>11:06 Fit &amp; Feel</p><p>14:50 Running in the Aero Tempo</p><p>33:05 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/559287f0/8d812bfc.mp3" length="98752866" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3045</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Skechers Aero Tempo is an all-new speed training shoe. Priced at $160, it features a supercritical TPU midsole and competes with shoes like the Adidas Boston 13 ($160) and Adidas Evo SL ($150). In this episode, I give an overview od </p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Skechers Aero Tempo https://www.runningwarehouse.com/Skechers_Aero_Tempo/descpage-SKATM0.html?srsltid=AfmBOorsQ8nGOvVg06P85_jwW4yo3cMlDVtEdITuVJuLHhzA_6JTreEu&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>7:37 Weigh In</p><p>9:51 Stack Check</p><p>11:06 Fit &amp; Feel</p><p>14:50 Running in the Aero Tempo</p><p>33:05 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/559287f0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Supernova Prima 2 Could Have Been So Much Better</title>
      <itunes:episode>177</itunes:episode>
      <podcast:episode>177</podcast:episode>
      <itunes:title>The Supernova Prima 2 Could Have Been So Much Better</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">49379931-8553-4583-bb40-4de8d4021337</guid>
      <link>https://share.transistor.fm/s/6a073a15</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Supernova Prima 2 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($170). In this episode, I give an overview of the shoe, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Prima 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>14:50 Weigh In</p><p>18:12 Stack Check</p><p>20:00 Fit &amp; Feel</p><p>24:38 Running in the Supernova Prima</p><p>37:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Supernova Prima 2 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($170). In this episode, I give an overview of the shoe, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Prima 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>14:50 Weigh In</p><p>18:12 Stack Check</p><p>20:00 Fit &amp; Feel</p><p>24:38 Running in the Supernova Prima</p><p>37:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 29 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6a073a15/e1cac709.mp3" length="120882515" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3720</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Supernova Prima 2 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $160, it competes with shoes like the Nike Vomero 18 ($155) and Hoka Bondi ($170). In this episode, I give an overview of the shoe, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Supernova Prima 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=supernova%20prima%202&amp;searchtext=supernova%20prima&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:16 Overview</p><p>14:50 Weigh In</p><p>18:12 Stack Check</p><p>20:00 Fit &amp; Feel</p><p>24:38 Running in the Supernova Prima</p><p>37:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6a073a15/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Gave the Adios Pro 4 Another Chance</title>
      <itunes:episode>176</itunes:episode>
      <podcast:episode>176</podcast:episode>
      <itunes:title>I Gave the Adios Pro 4 Another Chance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5adaa96a-1de9-44af-9058-4263e9deed1b</guid>
      <link>https://share.transistor.fm/s/012b2089</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adios Pro 4 is one of the most popular and beloved race shoes on the market right now. I also did not get along with it in my initial testing of a pair half-sized up. In this episode. I try a new pair that's true to size, put it through a threshold workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>The singlet I wore today. Highly recommend: <a href="https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL</a> (use app code for additional 20% off)</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>8:39 Weigh In</p><p>9:41 Fit &amp; Feel</p><p>12:24 Running in the Adios Pro 4</p><p>23:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adios Pro 4 is one of the most popular and beloved race shoes on the market right now. I also did not get along with it in my initial testing of a pair half-sized up. In this episode. I try a new pair that's true to size, put it through a threshold workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>The singlet I wore today. Highly recommend: <a href="https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL</a> (use app code for additional 20% off)</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>8:39 Weigh In</p><p>9:41 Fit &amp; Feel</p><p>12:24 Running in the Adios Pro 4</p><p>23:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 28 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/012b2089/4c2b529a.mp3" length="88376658" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2723</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adios Pro 4 is one of the most popular and beloved race shoes on the market right now. I also did not get along with it in my initial testing of a pair half-sized up. In this episode. I try a new pair that's true to size, put it through a threshold workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>The singlet I wore today. Highly recommend: <a href="https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Ciele_Mens_DLY_Singlet/descpage-CMCDLYS.html?color=BK&amp;FROM=SUPWELL</a> (use app code for additional 20% off)</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>8:39 Weigh In</p><p>9:41 Fit &amp; Feel</p><p>12:24 Running in the Adios Pro 4</p><p>23:52 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/012b2089/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Neo Vista 2 First Run Review</title>
      <itunes:episode>175</itunes:episode>
      <podcast:episode>175</podcast:episode>
      <itunes:title>Mizuno Neo Vista 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c482dd4d-9ed3-4a51-bbf4-e83ef53ee2e2</guid>
      <link>https://share.transistor.fm/s/50b35df0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max cushioned training shoe designed to make long runs feel less taxing. Priced at $180, it competes with the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Neo Vista 2, take it out for two runs and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>11:55 Stack Check</p><p>15:31 Weigh In</p><p>19:14 Fit &amp; Feel</p><p>24:46 Running in the Neo Vista 2</p><p>46:02 Post-Run Thoughts</p><p>49:46 Refuel</p><p>52:24 Review </p><p>1:03:19 Final Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max cushioned training shoe designed to make long runs feel less taxing. Priced at $180, it competes with the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Neo Vista 2, take it out for two runs and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>11:55 Stack Check</p><p>15:31 Weigh In</p><p>19:14 Fit &amp; Feel</p><p>24:46 Running in the Neo Vista 2</p><p>46:02 Post-Run Thoughts</p><p>49:46 Refuel</p><p>52:24 Review </p><p>1:03:19 Final Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 27 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/50b35df0/614f0e19.mp3" length="135214281" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4172</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista 2 is a max cushioned training shoe designed to make long runs feel less taxing. Priced at $180, it competes with the Puma MagMax ($180) and Asics Superblast 2 ($200). In this episode, I give an overview of the Neo Vista 2, take it out for two runs and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mizuno Neo Vista 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20vista%202&amp;searchtext=neo%20vista&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>11:55 Stack Check</p><p>15:31 Weigh In</p><p>19:14 Fit &amp; Feel</p><p>24:46 Running in the Neo Vista 2</p><p>46:02 Post-Run Thoughts</p><p>49:46 Refuel</p><p>52:24 Review </p><p>1:03:19 Final Thoughts After 21 Mile Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/50b35df0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Nimbus 27 TR Is Classic Comfort</title>
      <itunes:episode>174</itunes:episode>
      <podcast:episode>174</podcast:episode>
      <itunes:title>The Nimbus 27 TR Is Classic Comfort</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93c33c38-4699-4898-8e5f-b2fa2a81c61b</guid>
      <link>https://share.transistor.fm/s/4de1e9d1</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Nimbus 27 TR is a max cushioned running shoe with a trail-oriented outsole. Priced at $175, it's designed to be a road-to-trail and light hiking option similar to the Asics Novablast 5 TR ($150) and Nike Peg Trail 5 (often on sale under $100). In this video, I give an overview of the Nimbus TR, put it through the hiking paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell</a> (this is the standard version)</p><p><br></p><p>0:00 INTRO</p><p>0:22 Overview</p><p>3:56 Fit &amp; Feel</p><p>7:57 Ball Test</p><p>11:12 Journey to the National Park</p><p>14:27 Wet Weather Grip Test</p><p>19:54 Congaree National Park</p><p>27:12 Hiking in the Nimbus 27 TR</p><p>32:58 Lunch</p><p>42:02 Second Hike in the Nimbus 27 TR</p><p>47:53 Post-Hike Thoughts</p><p>51:54 Who It's Best For</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Nimbus 27 TR is a max cushioned running shoe with a trail-oriented outsole. Priced at $175, it's designed to be a road-to-trail and light hiking option similar to the Asics Novablast 5 TR ($150) and Nike Peg Trail 5 (often on sale under $100). In this video, I give an overview of the Nimbus TR, put it through the hiking paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell</a> (this is the standard version)</p><p><br></p><p>0:00 INTRO</p><p>0:22 Overview</p><p>3:56 Fit &amp; Feel</p><p>7:57 Ball Test</p><p>11:12 Journey to the National Park</p><p>14:27 Wet Weather Grip Test</p><p>19:54 Congaree National Park</p><p>27:12 Hiking in the Nimbus 27 TR</p><p>32:58 Lunch</p><p>42:02 Second Hike in the Nimbus 27 TR</p><p>47:53 Post-Hike Thoughts</p><p>51:54 Who It's Best For</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4de1e9d1/f9384733.mp3" length="115123367" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3559</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Nimbus 27 TR is a max cushioned running shoe with a trail-oriented outsole. Priced at $175, it's designed to be a road-to-trail and light hiking option similar to the Asics Novablast 5 TR ($150) and Nike Peg Trail 5 (often on sale under $100). In this video, I give an overview of the Nimbus TR, put it through the hiking paces and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+27&amp;from=supwell</a> (this is the standard version)</p><p><br></p><p>0:00 INTRO</p><p>0:22 Overview</p><p>3:56 Fit &amp; Feel</p><p>7:57 Ball Test</p><p>11:12 Journey to the National Park</p><p>14:27 Wet Weather Grip Test</p><p>19:54 Congaree National Park</p><p>27:12 Hiking in the Nimbus 27 TR</p><p>32:58 Lunch</p><p>42:02 Second Hike in the Nimbus 27 TR</p><p>47:53 Post-Hike Thoughts</p><p>51:54 Who It's Best For</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4de1e9d1/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Alphafly 3 Is Still Alpha</title>
      <itunes:episode>173</itunes:episode>
      <podcast:episode>173</podcast:episode>
      <itunes:title>The Alphafly 3 Is Still Alpha</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e10cabf5-bbd2-493a-9dd6-ee8d5ca2a116</guid>
      <link>https://share.transistor.fm/s/d26a7ffc</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Alphafly has long been considered the top marathon racing shoe. But since the release of the latest version, competitors like the Puma Deviate Nitro 3 and Fast-R 3, Asics Metaspeed Sky Paris and Saucony Endorphin Elite 2 have hit the market. In this episode, I pull the Alphafly for a long run and let you know how it stacks up to everything on the market.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>2:12 Overview of the Alphafly 3</p><p>9:59 Fit &amp; Feel</p><p>12:38 Running in the Alphafly 3</p><p>26:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Alphafly has long been considered the top marathon racing shoe. But since the release of the latest version, competitors like the Puma Deviate Nitro 3 and Fast-R 3, Asics Metaspeed Sky Paris and Saucony Endorphin Elite 2 have hit the market. In this episode, I pull the Alphafly for a long run and let you know how it stacks up to everything on the market.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>2:12 Overview of the Alphafly 3</p><p>9:59 Fit &amp; Feel</p><p>12:38 Running in the Alphafly 3</p><p>26:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 25 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d26a7ffc/a6cb1908.mp3" length="102336690" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3151</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Alphafly has long been considered the top marathon racing shoe. But since the release of the latest version, competitors like the Puma Deviate Nitro 3 and Fast-R 3, Asics Metaspeed Sky Paris and Saucony Endorphin Elite 2 have hit the market. In this episode, I pull the Alphafly for a long run and let you know how it stacks up to everything on the market.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Morning In Mint Hill</p><p>2:12 Overview of the Alphafly 3</p><p>9:59 Fit &amp; Feel</p><p>12:38 Running in the Alphafly 3</p><p>26:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d26a7ffc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Made Me Feel Like a New Runner</title>
      <itunes:episode>172</itunes:episode>
      <podcast:episode>172</podcast:episode>
      <itunes:title>This Made Me Feel Like a New Runner</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3b61f9b-4aeb-4132-8882-71f6ab40b1e1</guid>
      <link>https://share.transistor.fm/s/2b5adcb3</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I did my first Murph workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Or get the $108 deal at Dicks (only in pink colorway) <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 The Murph</p><p>2:38 Refuel</p><p>3:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I did my first Murph workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Or get the $108 deal at Dicks (only in pink colorway) <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 The Murph</p><p>2:38 Refuel</p><p>3:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 24 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2b5adcb3/38a6a324.mp3" length="48587683" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1494</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I did my first Murph workout. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Or get the $108 deal at Dicks (only in pink colorway) <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 The Murph</p><p>2:38 Refuel</p><p>3:48 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2b5adcb3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Is the Last Great Workhorse</title>
      <itunes:episode>171</itunes:episode>
      <podcast:episode>171</podcast:episode>
      <itunes:title>This Is the Last Great Workhorse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47c47a7a-5ced-471b-8184-1b5323f83fd2</guid>
      <link>https://share.transistor.fm/s/31a048d9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adizero SL2 is an everyday running shoe designed for versatility and fun. Priced at $130, it was released last year and was one of my top 5 daily trainers of 2025. In this episode, I revisit it and see how it stands up to recent releases.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>3:23 Overview of the SL2</p><p>9:01 Fit &amp; Feel</p><p>12:24 Running in the SL2</p><p>22:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adizero SL2 is an everyday running shoe designed for versatility and fun. Priced at $130, it was released last year and was one of my top 5 daily trainers of 2025. In this episode, I revisit it and see how it stands up to recent releases.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>3:23 Overview of the SL2</p><p>9:01 Fit &amp; Feel</p><p>12:24 Running in the SL2</p><p>22:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 23 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/31a048d9/00e94bba.mp3" length="78802961" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2428</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Adizero SL2 is an everyday running shoe designed for versatility and fun. Priced at $130, it was released last year and was one of my top 5 daily trainers of 2025. In this episode, I revisit it and see how it stands up to recent releases.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=boston+13&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:16 Morning in Mint Hill</p><p>3:23 Overview of the SL2</p><p>9:01 Fit &amp; Feel</p><p>12:24 Running in the SL2</p><p>22:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/31a048d9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Mileage Train Never Stops | 2:30 Marathon Training in the Adidas Evo SL and Pro Evo</title>
      <itunes:episode>170</itunes:episode>
      <podcast:episode>170</podcast:episode>
      <itunes:title>The Mileage Train Never Stops | 2:30 Marathon Training in the Adidas Evo SL and Pro Evo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3399bb6-4f99-4e9e-8b4b-12b6a0346478</guid>
      <link>https://share.transistor.fm/s/ac7c6b90</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm training for a sub-2:30 marathon. In this video, I pulled some of Adidas fastest shoes for the job. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Morning In Mint Hill</p><p>4:00 Shoes for Today's Run</p><p>9:00 The Philosophy of MILEAGE</p><p>11:00 Swag</p><p>15:00 Running the Workout</p><p>22:30 Post-Run Thoughts</p><p>42:00 Refuel</p><p>44:00 Second Run</p><p>49:00 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm training for a sub-2:30 marathon. In this video, I pulled some of Adidas fastest shoes for the job. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Morning In Mint Hill</p><p>4:00 Shoes for Today's Run</p><p>9:00 The Philosophy of MILEAGE</p><p>11:00 Swag</p><p>15:00 Running the Workout</p><p>22:30 Post-Run Thoughts</p><p>42:00 Refuel</p><p>44:00 Second Run</p><p>49:00 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 22 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ac7c6b90/513da94c.mp3" length="99438306" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm training for a sub-2:30 marathon. In this video, I pulled some of Adidas fastest shoes for the job. Here's how it went.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=pro+evo&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Morning In Mint Hill</p><p>4:00 Shoes for Today's Run</p><p>9:00 The Philosophy of MILEAGE</p><p>11:00 Swag</p><p>15:00 Running the Workout</p><p>22:30 Post-Run Thoughts</p><p>42:00 Refuel</p><p>44:00 Second Run</p><p>49:00 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ac7c6b90/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>100 Mile Review: Nike Vomero 18</title>
      <itunes:episode>169</itunes:episode>
      <podcast:episode>169</podcast:episode>
      <itunes:title>100 Mile Review: Nike Vomero 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d23c5ac-618a-40b8-a8ca-5e8d029ee925</guid>
      <link>https://share.transistor.fm/s/707014a0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned shoe designed for running and everyday use. Priced at $150, it competes with max stack stalwarts like the Hoka Bondi 9 ($170) and Asics Gel-Nimbus 27 ($165). In this video, I take it out for some recovery miles and let you know my updated thoughts at 100 miles.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:46 Morning in Mint Hill</p><p>3:32 Overview</p><p>12:57 Fit &amp; Feel</p><p>17:25 Running in the Vomero 18</p><p>24:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned shoe designed for running and everyday use. Priced at $150, it competes with max stack stalwarts like the Hoka Bondi 9 ($170) and Asics Gel-Nimbus 27 ($165). In this video, I take it out for some recovery miles and let you know my updated thoughts at 100 miles.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:46 Morning in Mint Hill</p><p>3:32 Overview</p><p>12:57 Fit &amp; Feel</p><p>17:25 Running in the Vomero 18</p><p>24:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/707014a0/a35742b9.mp3" length="74222671" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2282</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned shoe designed for running and everyday use. Priced at $150, it competes with max stack stalwarts like the Hoka Bondi 9 ($170) and Asics Gel-Nimbus 27 ($165). In this video, I take it out for some recovery miles and let you know my updated thoughts at 100 miles.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:46 Morning in Mint Hill</p><p>3:32 Overview</p><p>12:57 Fit &amp; Feel</p><p>17:25 Running in the Vomero 18</p><p>24:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/707014a0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Was a Pleasant Surprise</title>
      <itunes:episode>168</itunes:episode>
      <podcast:episode>168</podcast:episode>
      <itunes:title>This Was a Pleasant Surprise</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">159fb4b3-4357-4495-876a-debdf79c2862</guid>
      <link>https://share.transistor.fm/s/debb238d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mount to Coast R1 is a lightweight non-plated shoe designed for road ultramarathons. Priced at $160, it's carving out its own niche in a distance running market dominated by high-stack behemoths like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the R1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mount to Coast R1 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>14:39 Weigh In</p><p>18:50 Stack Check</p><p>22:11 Fit &amp; Feel</p><p>27:44 Running in the Mount to Coast R1</p><p>33:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mount to Coast R1 is a lightweight non-plated shoe designed for road ultramarathons. Priced at $160, it's carving out its own niche in a distance running market dominated by high-stack behemoths like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the R1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mount to Coast R1 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>14:39 Weigh In</p><p>18:50 Stack Check</p><p>22:11 Fit &amp; Feel</p><p>27:44 Running in the Mount to Coast R1</p><p>33:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 05:46:21 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/debb238d/b69e339a.mp3" length="99054013" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3045</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mount to Coast R1 is a lightweight non-plated shoe designed for road ultramarathons. Priced at $160, it's carving out its own niche in a distance running market dominated by high-stack behemoths like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the R1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Mount to Coast R1 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=mount%20to%20coast&amp;prevsearch=catpage-MOUNTCOAST&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>14:39 Weigh In</p><p>18:50 Stack Check</p><p>22:11 Fit &amp; Feel</p><p>27:44 Running in the Mount to Coast R1</p><p>33:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/debb238d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>On Really Made a Top 5 Race Shoe</title>
      <itunes:episode>167</itunes:episode>
      <podcast:episode>167</podcast:episode>
      <itunes:title>On Really Made a Top 5 Race Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6250bfe7-4f79-4f91-90ab-4eee8f8eb245</guid>
      <link>https://share.transistor.fm/s/daa09b6d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Strike is a racing shoe designed for comfort and bounce. Priced at $280, it competes with shoes like the Nike Alphafly 3 ($285) and Hoka Cielo X1 2.0 ($275). In this video, I give an overview of the Cloudboom Strike, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>7:26 Fit &amp; Feel</p><p>12:17 Running in the Cloudboom Strike</p><p>14:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Strike is a racing shoe designed for comfort and bounce. Priced at $280, it competes with shoes like the Nike Alphafly 3 ($285) and Hoka Cielo X1 2.0 ($275). In this video, I give an overview of the Cloudboom Strike, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>7:26 Fit &amp; Feel</p><p>12:17 Running in the Cloudboom Strike</p><p>14:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/daa09b6d/8e23d808.mp3" length="76911971" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Strike is a racing shoe designed for comfort and bounce. Priced at $280, it competes with shoes like the Nike Alphafly 3 ($285) and Hoka Cielo X1 2.0 ($275). In this video, I give an overview of the Cloudboom Strike, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>7:26 Fit &amp; Feel</p><p>12:17 Running in the Cloudboom Strike</p><p>14:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/daa09b6d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title> The Perfect Start to 2:30 Marathon Training | Adidas Evo SL Long Run &amp; Garmin Forerunner 265 First Run Review</title>
      <itunes:episode>166</itunes:episode>
      <podcast:episode>166</podcast:episode>
      <itunes:title> The Perfect Start to 2:30 Marathon Training | Adidas Evo SL Long Run &amp; Garmin Forerunner 265 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">be652a38-c912-47fb-bfdc-f682e3bbf39c</guid>
      <link>https://share.transistor.fm/s/e3aa4e7b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I officially kicked off 2:30 marathon training. In this episode, I take you through how I'm approaching this build and what I'm doing differently from last time. I also unbox a new watch, the Garmin Forerunner 265, and take the Adidas Evo SL out for a 20 mile long run.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell</a></p><p>My new watch - Garmin Forerunner 265 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell</a> </p><p>The striped singlet: <a href="https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell">https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Dinner Before Long Run</p><p>1:52 Garmin Forerunner 265 Unboxing</p><p>8:06 Coros vs Garmin</p><p>10:32 What I'm Reading Right Now</p><p>14:23 Setting Up the Garmin</p><p>15:59 Morning in Mint Hill</p><p>20:19 Plan for My Next Marathon</p><p>24:17 Breakfast with the Family</p><p>29:30 Training Update</p><p>39:35 Gear for Today's Run</p><p>41:45 Adidas Evo SL Overview</p><p>47:33 20 Mile Long Run in the Evo SL</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I officially kicked off 2:30 marathon training. In this episode, I take you through how I'm approaching this build and what I'm doing differently from last time. I also unbox a new watch, the Garmin Forerunner 265, and take the Adidas Evo SL out for a 20 mile long run.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell</a></p><p>My new watch - Garmin Forerunner 265 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell</a> </p><p>The striped singlet: <a href="https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell">https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Dinner Before Long Run</p><p>1:52 Garmin Forerunner 265 Unboxing</p><p>8:06 Coros vs Garmin</p><p>10:32 What I'm Reading Right Now</p><p>14:23 Setting Up the Garmin</p><p>15:59 Morning in Mint Hill</p><p>20:19 Plan for My Next Marathon</p><p>24:17 Breakfast with the Family</p><p>29:30 Training Update</p><p>39:35 Gear for Today's Run</p><p>41:45 Adidas Evo SL Overview</p><p>47:33 20 Mile Long Run in the Evo SL</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 18 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e3aa4e7b/58db3f50.mp3" length="166125657" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5113</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I officially kicked off 2:30 marathon training. In this episode, I take you through how I'm approaching this build and what I'm doing differently from last time. I also unbox a new watch, the Garmin Forerunner 265, and take the Adidas Evo SL out for a 20 mile long run.</p><p><br></p><p>If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sprints%20singlet&amp;searchtext=evo%20sl&amp;from=supwell</a></p><p>My new watch - Garmin Forerunner 265 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=garmin&amp;searchtext=garmin+265&amp;from=supwell</a> </p><p>The striped singlet: <a href="https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell">https://www.runningwarehouse.com/Sprints_Mens_Racing_Stripes_Tank/descpage-SMWBP2.html?color=BL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Dinner Before Long Run</p><p>1:52 Garmin Forerunner 265 Unboxing</p><p>8:06 Coros vs Garmin</p><p>10:32 What I'm Reading Right Now</p><p>14:23 Setting Up the Garmin</p><p>15:59 Morning in Mint Hill</p><p>20:19 Plan for My Next Marathon</p><p>24:17 Breakfast with the Family</p><p>29:30 Training Update</p><p>39:35 Gear for Today's Run</p><p>41:45 Adidas Evo SL Overview</p><p>47:33 20 Mile Long Run in the Evo SL</p><p>58:38 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e3aa4e7b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Top 5 Shoes for 2 Hour Long Runs</title>
      <itunes:episode>165</itunes:episode>
      <podcast:episode>165</podcast:episode>
      <itunes:title>My Top 5 Shoes for 2 Hour Long Runs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fcceacad-2364-48e3-bf2b-6e9bd4e5e86e</guid>
      <link>https://share.transistor.fm/s/7e3b18d8</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for going long in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for going long in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 17 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7e3b18d8/275f50e2.mp3" length="41046802" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1263</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for going long in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%20x&amp;searchtext=endorphin%20trainer%20&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer%20&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:10 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7e3b18d8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Is an All-Time Great Shoe</title>
      <itunes:episode>164</itunes:episode>
      <podcast:episode>164</podcast:episode>
      <itunes:title>This Is an All-Time Great Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c89638fb-8ebe-4809-901e-de319ab86b31</guid>
      <link>https://share.transistor.fm/s/1e9bfaa8</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>My link for Revive and Revel sunscreen and outdoor gear: <a href="https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram">https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram</a> use SUPWELL10 for 10% off</p><p><br></p><p>The Hoka Mach X 2 is a long-distance training shoe designed to blend comfort and speed. Priced at $190 and released last year, it became one of my favorite marathon training shoes of 2024. In this video, I revisit the Mach X 2, put it through some miles and let you know my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:26 Overview</p><p>13:35 Fit &amp; Feel</p><p>17:31 Running in the Mach X 2</p><p>24:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>My link for Revive and Revel sunscreen and outdoor gear: <a href="https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram">https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram</a> use SUPWELL10 for 10% off</p><p><br></p><p>The Hoka Mach X 2 is a long-distance training shoe designed to blend comfort and speed. Priced at $190 and released last year, it became one of my favorite marathon training shoes of 2024. In this video, I revisit the Mach X 2, put it through some miles and let you know my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:26 Overview</p><p>13:35 Fit &amp; Feel</p><p>17:31 Running in the Mach X 2</p><p>24:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1e9bfaa8/57681f6e.mp3" length="93309702" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2864</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>My link for Revive and Revel sunscreen and outdoor gear: <a href="https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram">https://www.reviverevel.com?sca_ref=8545672.qox2SYXGmcRYD&amp;utm_source=affiliate&amp;utm_medium=affiliateprogram&amp;utm_campaign=customprogram</a> use SUPWELL10 for 10% off</p><p><br></p><p>The Hoka Mach X 2 is a long-distance training shoe designed to blend comfort and speed. Priced at $190 and released last year, it became one of my favorite marathon training shoes of 2024. In this video, I revisit the Mach X 2, put it through some miles and let you know my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:26 Overview</p><p>13:35 Fit &amp; Feel</p><p>17:31 Running in the Mach X 2</p><p>24:55 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1e9bfaa8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested the $300 Super Trainer</title>
      <itunes:episode>163</itunes:episode>
      <podcast:episode>163</podcast:episode>
      <itunes:title>I Tested the $300 Super Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">94ecfe3e-aced-4be5-8f59-e1501bfb953c</guid>
      <link>https://share.transistor.fm/s/bd2c5521</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a max cushioned running shoe designed to handle both training runs and racing efforts. Priced at $300, it comes with a removable carbon fiber plate and competes with training shoes like the Mag Max and Endorphin Trainer (both $180) and racing shoes like the Tracksmith Eliot Racer ($280) and On Cloudboom Strike ($280). In this episode, I give an overview of the RX:FPY, put it through some miles with and without the plate and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: Speedland RX:FPY <a href="https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL</a> (same shoe in different colorway at Running Warehouse. Also cheaper on Running Warehouse with plate included vs on Speedland's site)</p><p>​​</p><p>1:26 Overview</p><p>15:23 Removable Plate and Insole Comparison</p><p>21:01 Weigh In</p><p>28:57 Stack Check</p><p>34:22 Singlet Testing </p><p>36:00 Fit &amp; Feel</p><p>39:57 Running in the Speedland RX:FPY</p><p>1:00:10 Post-Run Thoughts</p><p>1:06:33 The Actual Shoe Review Part</p><p>1:27:26 Refuel</p><p>1:30:38 Second Run of the Day </p><p>1:33:19 Thoughts on Non-Plated Run Experience</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a max cushioned running shoe designed to handle both training runs and racing efforts. Priced at $300, it comes with a removable carbon fiber plate and competes with training shoes like the Mag Max and Endorphin Trainer (both $180) and racing shoes like the Tracksmith Eliot Racer ($280) and On Cloudboom Strike ($280). In this episode, I give an overview of the RX:FPY, put it through some miles with and without the plate and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: Speedland RX:FPY <a href="https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL</a> (same shoe in different colorway at Running Warehouse. Also cheaper on Running Warehouse with plate included vs on Speedland's site)</p><p>​​</p><p>1:26 Overview</p><p>15:23 Removable Plate and Insole Comparison</p><p>21:01 Weigh In</p><p>28:57 Stack Check</p><p>34:22 Singlet Testing </p><p>36:00 Fit &amp; Feel</p><p>39:57 Running in the Speedland RX:FPY</p><p>1:00:10 Post-Run Thoughts</p><p>1:06:33 The Actual Shoe Review Part</p><p>1:27:26 Refuel</p><p>1:30:38 Second Run of the Day </p><p>1:33:19 Thoughts on Non-Plated Run Experience</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 15 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bd2c5521/079395a4.mp3" length="192207754" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5913</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Speedland RX:FPY is a max cushioned running shoe designed to handle both training runs and racing efforts. Priced at $300, it comes with a removable carbon fiber plate and competes with training shoes like the Mag Max and Endorphin Trainer (both $180) and racing shoes like the Tracksmith Eliot Racer ($280) and On Cloudboom Strike ($280). In this episode, I give an overview of the RX:FPY, put it through some miles with and without the plate and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: Speedland RX:FPY <a href="https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL">https://www.runningwarehouse.com/Craft_Mens_Pro_Hypervent_Singlet/descpage-CMPPHPS.html?color=GY&amp;FROM=SUPWELL</a> (same shoe in different colorway at Running Warehouse. Also cheaper on Running Warehouse with plate included vs on Speedland's site)</p><p>​​</p><p>1:26 Overview</p><p>15:23 Removable Plate and Insole Comparison</p><p>21:01 Weigh In</p><p>28:57 Stack Check</p><p>34:22 Singlet Testing </p><p>36:00 Fit &amp; Feel</p><p>39:57 Running in the Speedland RX:FPY</p><p>1:00:10 Post-Run Thoughts</p><p>1:06:33 The Actual Shoe Review Part</p><p>1:27:26 Refuel</p><p>1:30:38 Second Run of the Day </p><p>1:33:19 Thoughts on Non-Plated Run Experience</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>My Favorite Daily Trainer Has One Flaw</title>
      <itunes:episode>162</itunes:episode>
      <podcast:episode>162</podcast:episode>
      <itunes:title>My Favorite Daily Trainer Has One Flaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f36f445-9aa8-4e2e-b468-f8c83ca2e9d9</guid>
      <link>https://share.transistor.fm/s/f41b7601</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 is a max cushioned daily trainer designed for comfort and versatility. Priced at $160, it released earlier this year and quickly became one of my all-time favorite training shoes. In this video, I stack some in the Aero Glide 3 and give an update on it at the 100ish mile mark.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Mint Hill Morning</p><p>2:15 Figuring Out My Plan for the Day</p><p>5:07 Aero Glide 3 Overview</p><p>15:54 Getting Ready for the Run</p><p>18:59 Lacing Up the Aero Glide 3</p><p>20:03 Running in the Aero Glide 3</p><p>20:55 Post-Run Reflections on the Business</p><p>26:51 Refuel</p><p>31:39 Second Run</p><p>36:10 Post-Run Thoughts &amp; Inner Monologue Outside</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 is a max cushioned daily trainer designed for comfort and versatility. Priced at $160, it released earlier this year and quickly became one of my all-time favorite training shoes. In this video, I stack some in the Aero Glide 3 and give an update on it at the 100ish mile mark.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Mint Hill Morning</p><p>2:15 Figuring Out My Plan for the Day</p><p>5:07 Aero Glide 3 Overview</p><p>15:54 Getting Ready for the Run</p><p>18:59 Lacing Up the Aero Glide 3</p><p>20:03 Running in the Aero Glide 3</p><p>20:55 Post-Run Reflections on the Business</p><p>26:51 Refuel</p><p>31:39 Second Run</p><p>36:10 Post-Run Thoughts &amp; Inner Monologue Outside</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f41b7601/e629cb3a.mp3" length="112346468" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3455</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aero Glide 3 is a max cushioned daily trainer designed for comfort and versatility. Priced at $160, it released earlier this year and quickly became one of my all-time favorite training shoes. In this video, I stack some in the Aero Glide 3 and give an update on it at the 100ish mile mark.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero Glide 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+pro&amp;searchtext=aero+glide+3&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Mint Hill Morning</p><p>2:15 Figuring Out My Plan for the Day</p><p>5:07 Aero Glide 3 Overview</p><p>15:54 Getting Ready for the Run</p><p>18:59 Lacing Up the Aero Glide 3</p><p>20:03 Running in the Aero Glide 3</p><p>20:55 Post-Run Reflections on the Business</p><p>26:51 Refuel</p><p>31:39 Second Run</p><p>36:10 Post-Run Thoughts &amp; Inner Monologue Outside</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f41b7601/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Pro Evo 2 Might Be the Perfect Marathon Shoe</title>
      <itunes:episode>161</itunes:episode>
      <podcast:episode>161</podcast:episode>
      <itunes:title>The Adidas Pro Evo 2 Might Be the Perfect Marathon Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7965862b-9e19-4593-84fd-4a041fa5ffe2</guid>
      <link>https://share.transistor.fm/s/01379ff2</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 2 Is a $500 race shoe designed for marathons. Released in limited batches, it competes with top-tier racing products like the Nike Alphafly 3 ($285), Puma Fast-R ($300) and upcoming Asics Metaspeed Ray. In this video, I give an overview of the Evo Pro 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Real Tree Camo Singlet <a href="https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell">https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell</a> </p><p>Adidas Evo Pro 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>23:15 Specs</p><p>25:49 Stack Check</p><p>29:12 Fit &amp; Feel</p><p>34:42 Drip Check</p><p>36:31 Running in the Pro Evo 2</p><p>56:52 Post-Run Thoughts</p><p>1:19:54 Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 2 Is a $500 race shoe designed for marathons. Released in limited batches, it competes with top-tier racing products like the Nike Alphafly 3 ($285), Puma Fast-R ($300) and upcoming Asics Metaspeed Ray. In this video, I give an overview of the Evo Pro 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Real Tree Camo Singlet <a href="https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell">https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell</a> </p><p>Adidas Evo Pro 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>23:15 Specs</p><p>25:49 Stack Check</p><p>29:12 Fit &amp; Feel</p><p>34:42 Drip Check</p><p>36:31 Running in the Pro Evo 2</p><p>56:52 Post-Run Thoughts</p><p>1:19:54 Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 13 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/01379ff2/21a90ffa.mp3" length="170238265" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5238</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 2 Is a $500 race shoe designed for marathons. Released in limited batches, it competes with top-tier racing products like the Nike Alphafly 3 ($285), Puma Fast-R ($300) and upcoming Asics Metaspeed Ray. In this video, I give an overview of the Evo Pro 2, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Real Tree Camo Singlet <a href="https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell">https://www.runningwarehouse.com/BOA_Mens_Vapor_Lite_Racing_Singlet_Real_Tree/descpage-BMVLRSR.html?color=GR&amp;from=supwell</a> </p><p>Adidas Evo Pro 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo+pro&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>23:15 Specs</p><p>25:49 Stack Check</p><p>29:12 Fit &amp; Feel</p><p>34:42 Drip Check</p><p>36:31 Running in the Pro Evo 2</p><p>56:52 Post-Run Thoughts</p><p>1:19:54 Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/01379ff2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My 5 Favorite Shoes for Rainy Days</title>
      <itunes:episode>160</itunes:episode>
      <podcast:episode>160</podcast:episode>
      <itunes:title>My 5 Favorite Shoes for Rainy Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ec54a7aa-aa46-4571-9c96-9e8c1e75c9fb</guid>
      <link>https://share.transistor.fm/s/468522ce</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for rainy days. If you're going to buy any of them, use my Running Warehouse links to support the channel.</p><p><br></p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Nike Peg Trail 5 $87 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn</a> </p><p>Adidas Boston 12 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell</a> </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Rain Shots</p><p>3:13 Getting Rained On</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for rainy days. If you're going to buy any of them, use my Running Warehouse links to support the channel.</p><p><br></p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Nike Peg Trail 5 $87 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn</a> </p><p>Adidas Boston 12 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell</a> </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Rain Shots</p><p>3:13 Getting Rained On</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 12 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/468522ce/b7718737.mp3" length="39749541" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1224</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are my 5 favorite shoes for rainy days. If you're going to buy any of them, use my Running Warehouse links to support the channel.</p><p><br></p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PWMMNR&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Nike Peg Trail 5 $87 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-trail-5-gore-tex-running-shoes-24nikmpgsstrl5gtxrnn/24nikmpgsstrl5gtxrnn</a> </p><p>Adidas Boston 12 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=boston+12&amp;from=supwell</a> </p><p>Hoka Mach X 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:45 Rain Shots</p><p>3:13 Getting Rained On</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/468522ce/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in May 2025</title>
      <itunes:episode>159</itunes:episode>
      <podcast:episode>159</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in May 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e2a5470e-3cd7-42f5-9398-8b6a6a167596</guid>
      <link>https://share.transistor.fm/s/55b08e35</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoe deals right now. Use the Supwell code to get 10% off the Running Warehouse ones. </p><p><br></p><ol><li>Rebel v4 $99 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell</a> </li><li>New Balance Propel v5 $65 <a href="https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278">https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278</a> </li><li>Neo Vista $126 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </li><li>Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns</a> </li><li>Triumph 22 $108 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell</a> </li><li>Pegasus Plus $108 <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite</a> </li><li>Cloudmonster Hyper $165 https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?sku=7195127676989&amp;size=10.5&amp;width=Medium+%28D%29</li><li>Pegasus 41 $82 (or $81 in colorways like Alabama, Cleveland Browns, 49ers, Oklahoma, Patriots at Dicks) <a href="https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001">https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001</a> </li><li>Max Road 6 $85 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell</a> </li><li>Hierro v8 dicks $95 <a href="https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine">https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine</a> </li></ol><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoe deals right now. Use the Supwell code to get 10% off the Running Warehouse ones. </p><p><br></p><ol><li>Rebel v4 $99 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell</a> </li><li>New Balance Propel v5 $65 <a href="https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278">https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278</a> </li><li>Neo Vista $126 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </li><li>Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns</a> </li><li>Triumph 22 $108 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell</a> </li><li>Pegasus Plus $108 <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite</a> </li><li>Cloudmonster Hyper $165 https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?sku=7195127676989&amp;size=10.5&amp;width=Medium+%28D%29</li><li>Pegasus 41 $82 (or $81 in colorways like Alabama, Cleveland Browns, 49ers, Oklahoma, Patriots at Dicks) <a href="https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001">https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001</a> </li><li>Max Road 6 $85 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell</a> </li><li>Hierro v8 dicks $95 <a href="https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine">https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine</a> </li></ol><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 11 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/55b08e35/b47463ea.mp3" length="47635552" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1464</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoe deals right now. Use the Supwell code to get 10% off the Running Warehouse ones. </p><p><br></p><ol><li>Rebel v4 $99 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=max+road+6&amp;searchtext=rebel+v4&amp;from=supwell</a> </li><li>New Balance Propel v5 $65 <a href="https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278">https://www.holabirdsports.com/products/new-balance-fuelcell-propel-v5-mens-white-white-black?variant=44293328601278</a> </li><li>Neo Vista $126 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rebel%20v4&amp;searchtext=neo%20vista&amp;from=supwell</a> </li><li>Nimbus 27 $101 <a href="https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns">https://www.dickssportinggoods.com/p/asics-mens-gel-nimbus-27-running-shoes-24asimglnmbs272blmns/24asimglnmbs272blmns</a> </li><li>Triumph 22 $108 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+vista&amp;searchtext=triumph+22&amp;from=supwell</a> </li><li>Pegasus Plus $108 <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn?color=Dusty%20Cactus%2FWhite</a> </li><li>Cloudmonster Hyper $165 https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?sku=7195127676989&amp;size=10.5&amp;width=Medium+%28D%29</li><li>Pegasus 41 $82 (or $81 in colorways like Alabama, Cleveland Browns, 49ers, Oklahoma, Patriots at Dicks) <a href="https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001">https://www.nike.com/t/pegasus-41-baltimore-ravens-mens-road-running-shoes-b0MHHL/FZ5094-001</a> </li><li>Max Road 6 $85 with Supwell code <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=max+road+6&amp;from=supwell</a> </li><li>Hierro v8 dicks $95 <a href="https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine">https://www.dickssportinggoods.com/p/new-balance-mens-fresh-foam-x-hierro-v8-trail-running-shoes-24nwbmhrrv8blckxxwlk/24nwbmhrrv8blckxxwlk?categoryId=10586397&amp;color=Dark%20Olivine</a> </li></ol><p><br></p><p>0:00 Intro</p><p>1:14 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Shoe Deserves Our Respect</title>
      <itunes:episode>158</itunes:episode>
      <podcast:episode>158</podcast:episode>
      <itunes:title>This Shoe Deserves Our Respect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba18bcd2-f9e1-4773-bd16-27548fa65bfc</guid>
      <link>https://share.transistor.fm/s/c5c83012</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Mizuno Wave Rebellion Pro 3 is a marathon racing shoe designed for cushion and bounce over long distances. Priced at $250, it competes with shoes like the Saucony Endorphin Elite 2 ($275) and Nike Alphafly 3 ($285). In this video, I give an overview of the Wave Rebellion Pro 3, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Wave Rebellion Pro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mizuno+wave+rebellion+rpo+3&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</p><p>0:00 Intro<br>0:51 Morning In Mint Hill<br>3:10 Shoe Overview<br>8:27 Lacing Up at Sunrise<br>11:34 Running in the Wave Rebellion Pro 3<br>20:28 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Mizuno Wave Rebellion Pro 3 is a marathon racing shoe designed for cushion and bounce over long distances. Priced at $250, it competes with shoes like the Saucony Endorphin Elite 2 ($275) and Nike Alphafly 3 ($285). In this video, I give an overview of the Wave Rebellion Pro 3, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Wave Rebellion Pro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mizuno+wave+rebellion+rpo+3&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</p><p>0:00 Intro<br>0:51 Morning In Mint Hill<br>3:10 Shoe Overview<br>8:27 Lacing Up at Sunrise<br>11:34 Running in the Wave Rebellion Pro 3<br>20:28 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sat, 10 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c5c83012/d64e5fd0.mp3" length="78327960" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2416</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Mizuno Wave Rebellion Pro 3 is a marathon racing shoe designed for cushion and bounce over long distances. Priced at $250, it competes with shoes like the Saucony Endorphin Elite 2 ($275) and Nike Alphafly 3 ($285). In this video, I give an overview of the Wave Rebellion Pro 3, take it for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Mizuno Wave Rebellion Pro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mizuno+wave+rebellion+rpo+3&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</p><p>0:00 Intro<br>0:51 Morning In Mint Hill<br>3:10 Shoe Overview<br>8:27 Lacing Up at Sunrise<br>11:34 Running in the Wave Rebellion Pro 3<br>20:28 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Magic Speed 4 Is Still Awesome</title>
      <itunes:episode>157</itunes:episode>
      <podcast:episode>157</podcast:episode>
      <itunes:title>The Magic Speed 4 Is Still Awesome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">06100352-5524-43a2-a0e0-87e1e9649850</guid>
      <link>https://share.transistor.fm/s/1bcd3549</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Magic Speed 4 is a speed training shoe designed for fast workouts. Priced at $170, it competes with shoes like the Nike Zoom Fly 6 ($170) and Adidas Boston 13. In this video, I give an overview of the Magic Speed, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>10:21 Fit &amp; Feel</p><p>14:44 Running in the Magic Speed 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Magic Speed 4 is a speed training shoe designed for fast workouts. Priced at $170, it competes with shoes like the Nike Zoom Fly 6 ($170) and Adidas Boston 13. In this video, I give an overview of the Magic Speed, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>10:21 Fit &amp; Feel</p><p>14:44 Running in the Magic Speed 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1bcd3549/15ff5eb6.mp3" length="102605822" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3159</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Magic Speed 4 is a speed training shoe designed for fast workouts. Priced at $170, it competes with shoes like the Nike Zoom Fly 6 ($170) and Adidas Boston 13. In this video, I give an overview of the Magic Speed, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>10:21 Fit &amp; Feel</p><p>14:44 Running in the Magic Speed 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1bcd3549/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best BANG for Your STACK</title>
      <itunes:episode>156</itunes:episode>
      <podcast:episode>156</podcast:episode>
      <itunes:title>The Best BANG for Your STACK</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a59dc252-85ce-47a0-a4c5-af9aae319072</guid>
      <link>https://share.transistor.fm/s/7d55efb5</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista a max cushioned shoe that released in 2024. When it first came out, it was hyped to the moon, and everyone said it was the softest and bounciest thing since the OG Vaporfly. It was not—but it's now on sale for $126 with our discount code, so I decided to revisit it and let you know my thoughts.</p><p><br></p><p>Get the deal: <a href="https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell</a> (use Supwell app code for $126 price; otherwise is $140)</p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>12:34 Fit &amp; Feel &amp; Birds</p><p>18:29 Running in the Neo Vista</p><p>26:00 Stack City, Population: Pun</p><p>35:14 Post-Run Thoughts</p><p>52:06 One More Thing: Celtics</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista a max cushioned shoe that released in 2024. When it first came out, it was hyped to the moon, and everyone said it was the softest and bounciest thing since the OG Vaporfly. It was not—but it's now on sale for $126 with our discount code, so I decided to revisit it and let you know my thoughts.</p><p><br></p><p>Get the deal: <a href="https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell</a> (use Supwell app code for $126 price; otherwise is $140)</p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>12:34 Fit &amp; Feel &amp; Birds</p><p>18:29 Running in the Neo Vista</p><p>26:00 Stack City, Population: Pun</p><p>35:14 Post-Run Thoughts</p><p>52:06 One More Thing: Celtics</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7d55efb5/479c650d.mp3" length="107482378" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3312</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Vista a max cushioned shoe that released in 2024. When it first came out, it was hyped to the moon, and everyone said it was the softest and bounciest thing since the OG Vaporfly. It was not—but it's now on sale for $126 with our discount code, so I decided to revisit it and let you know my thoughts.</p><p><br></p><p>Get the deal: <a href="https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Neo_Vista/descpage-M1NVM0.html?from=supwell</a> (use Supwell app code for $126 price; otherwise is $140)</p><p><br></p><p>0:00 Intro</p><p>1:43 Overview</p><p>12:34 Fit &amp; Feel &amp; Birds</p><p>18:29 Running in the Neo Vista</p><p>26:00 Stack City, Population: Pun</p><p>35:14 Post-Run Thoughts</p><p>52:06 One More Thing: Celtics</p><p><br>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7d55efb5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>22 Mile Day in the Metaspeed Sky Paris &amp; Novablast 5</title>
      <itunes:episode>155</itunes:episode>
      <podcast:episode>155</podcast:episode>
      <itunes:title>22 Mile Day in the Metaspeed Sky Paris &amp; Novablast 5</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5298f084-7912-425b-93fe-5fc29b4ddf57</guid>
      <link>https://share.transistor.fm/s/5506c7e6</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I wanted to run hard and get mileage in some of my favorite shoes. For my morning run, I took out the Metaspeed Sky Paris, and for the afternoon the Novablast 5. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Morning in Mint Hill</p><p>2:24 Today's Plan</p><p>4:00 Today's Workout</p><p>6:10 Run Some Dang Hills Swag</p><p>9:16 Shoes for the Morning Run</p><p>11:58 Morning Run </p><p>34:23 Post-Run Thoughts</p><p>38:05 Refuel</p><p>41:19 Second Run of the Day</p><p>44:38 The Shoe Review Part Kind Of</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I wanted to run hard and get mileage in some of my favorite shoes. For my morning run, I took out the Metaspeed Sky Paris, and for the afternoon the Novablast 5. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Morning in Mint Hill</p><p>2:24 Today's Plan</p><p>4:00 Today's Workout</p><p>6:10 Run Some Dang Hills Swag</p><p>9:16 Shoes for the Morning Run</p><p>11:58 Morning Run </p><p>34:23 Post-Run Thoughts</p><p>38:05 Refuel</p><p>41:19 Second Run of the Day</p><p>44:38 The Shoe Review Part Kind Of</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5506c7e6/f9deebca.mp3" length="116892689" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3611</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge https://supwell.circle.so/checkout/spring-2025-community-challenge </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Today I wanted to run hard and get mileage in some of my favorite shoes. For my morning run, I took out the Metaspeed Sky Paris, and for the afternoon the Novablast 5. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Morning in Mint Hill</p><p>2:24 Today's Plan</p><p>4:00 Today's Workout</p><p>6:10 Run Some Dang Hills Swag</p><p>9:16 Shoes for the Morning Run</p><p>11:58 Morning Run </p><p>34:23 Post-Run Thoughts</p><p>38:05 Refuel</p><p>41:19 Second Run of the Day</p><p>44:38 The Shoe Review Part Kind Of</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Brooks Ghost 17 Is Surprisingly Great</title>
      <itunes:episode>154</itunes:episode>
      <podcast:episode>154</podcast:episode>
      <itunes:title>The Brooks Ghost 17 Is Surprisingly Great</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21aeff11-0c9e-4826-ad53-1bfe22887398</guid>
      <link>https://share.transistor.fm/s/391a3e81</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Ghost 17 is an everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Saucony Ride 18 ($140). In this episode, I give an overview of the Ghost 17, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Ghost 17 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>12:33 The Lab</p><p>16:07 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>25:36 Running in the Ghost 17</p><p>37:25 Post-Run Thoughts</p><p>57:17 One More Thing: Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Ghost 17 is an everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Saucony Ride 18 ($140). In this episode, I give an overview of the Ghost 17, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Ghost 17 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>12:33 The Lab</p><p>16:07 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>25:36 Running in the Ghost 17</p><p>37:25 Post-Run Thoughts</p><p>57:17 One More Thing: Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 08:15:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/391a3e81/c732080c.mp3" length="120471697" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Ghost 17 is an everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Saucony Ride 18 ($140). In this episode, I give an overview of the Ghost 17, put it through some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Ghost 17 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=ghost+17&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Overview</p><p>12:33 The Lab</p><p>16:07 Stack Check</p><p>21:24 Fit &amp; Feel</p><p>25:36 Running in the Ghost 17</p><p>37:25 Post-Run Thoughts</p><p>57:17 One More Thing: Second Run</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/391a3e81/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Vomero 18 Is Better Than the MagMax For This</title>
      <itunes:episode>153</itunes:episode>
      <podcast:episode>153</podcast:episode>
      <itunes:title>The Vomero 18 Is Better Than the MagMax For This</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b97ac19-cbe7-4763-8b77-7aafb09ada52</guid>
      <link>https://share.transistor.fm/s/0e33bf21</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Puma MagMax are two of the most popular max cushioned shoes on the market. Priced at $150, the Vomero 18 is Nike's latest cushioned cruiser, and the $180 MagMax is Puma's entrant in the stacked up segment. In this epsiode, I compare the two and let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>9:32 Lacing Up the Vomero 18</p><p>13:18 Running in the Vomero 18</p><p>18:52 Post-Run Thoughts</p><p>34:09 Refuel</p><p>40:08 Lacing Up the MagMax</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Puma MagMax are two of the most popular max cushioned shoes on the market. Priced at $150, the Vomero 18 is Nike's latest cushioned cruiser, and the $180 MagMax is Puma's entrant in the stacked up segment. In this epsiode, I compare the two and let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>9:32 Lacing Up the Vomero 18</p><p>13:18 Running in the Vomero 18</p><p>18:52 Post-Run Thoughts</p><p>34:09 Refuel</p><p>40:08 Lacing Up the MagMax</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 05 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0e33bf21/8f47a5e8.mp3" length="91161787" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2805</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Puma MagMax are two of the most popular max cushioned shoes on the market. Priced at $150, the Vomero 18 is Nike's latest cushioned cruiser, and the $180 MagMax is Puma's entrant in the stacked up segment. In this epsiode, I compare the two and let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+10&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>9:32 Lacing Up the Vomero 18</p><p>13:18 Running in the Vomero 18</p><p>18:52 Post-Run Thoughts</p><p>34:09 Refuel</p><p>40:08 Lacing Up the MagMax</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0e33bf21/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Puma FAST R3</title>
      <itunes:episode>152</itunes:episode>
      <podcast:episode>152</podcast:episode>
      <itunes:title>20 Mile Long Run in the Puma FAST R3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa63e906-1dae-4dd6-b21d-df14c87b3afa</guid>
      <link>https://share.transistor.fm/s/1c22e7fc</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma FAST R3 is the latest marathon shoe to hit the market. In the first run I did a few days ago, it felt fast, but I was unsure whether it was a viable marathon and long run shoe due to the aggressive feel. In this video, I give an overview of the FASTR3, put it through mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in Mint Hill</p><p>7:13 Overview of the FAST R3</p><p>17:43 Running in the Fast R3</p><p>27:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma FAST R3 is the latest marathon shoe to hit the market. In the first run I did a few days ago, it felt fast, but I was unsure whether it was a viable marathon and long run shoe due to the aggressive feel. In this video, I give an overview of the FASTR3, put it through mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in Mint Hill</p><p>7:13 Overview of the FAST R3</p><p>17:43 Running in the Fast R3</p><p>27:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 04 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1c22e7fc/5316881d.mp3" length="104122981" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3207</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma FAST R3 is the latest marathon shoe to hit the market. In the first run I did a few days ago, it felt fast, but I was unsure whether it was a viable marathon and long run shoe due to the aggressive feel. In this video, I give an overview of the FASTR3, put it through mileage and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Morning in Mint Hill</p><p>7:13 Overview of the FAST R3</p><p>17:43 Running in the Fast R3</p><p>27:05 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1c22e7fc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>What's the Best Nike Race Shoe? Streakfly 2 vs Vaporfly 4 vs Alphafly 3</title>
      <itunes:episode>151</itunes:episode>
      <podcast:episode>151</podcast:episode>
      <itunes:title>What's the Best Nike Race Shoe? Streakfly 2 vs Vaporfly 4 vs Alphafly 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9778fbbb-df43-4b7a-ab0e-fae6750d0191</guid>
      <link>https://share.transistor.fm/s/d2b7f657</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Nike recently released the Streakfly 2 and Vaporfly 4. The Alphafly 3 has been out for a while and is a fan favorite for many hobby joggers. In this video, I compare all three shoes are let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:51 Overview</p><p>6:08 Streakfly 2</p><p>10:31 Vaporfly 4</p><p>14:22 Alphafly 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Nike recently released the Streakfly 2 and Vaporfly 4. The Alphafly 3 has been out for a while and is a fan favorite for many hobby joggers. In this video, I compare all three shoes are let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:51 Overview</p><p>6:08 Streakfly 2</p><p>10:31 Vaporfly 4</p><p>14:22 Alphafly 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 03 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d2b7f657/21befdd4.mp3" length="36670796" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1121</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Nike recently released the Streakfly 2 and Vaporfly 4. The Alphafly 3 has been out for a while and is a fan favorite for many hobby joggers. In this video, I compare all three shoes are let you know which is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=streakfly+2&amp;from=supwell</a> </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=streakfly+2&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:51 Overview</p><p>6:08 Streakfly 2</p><p>10:31 Vaporfly 4</p><p>14:22 Alphafly 3</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d2b7f657/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The FAST R3 Is Insane</title>
      <itunes:episode>150</itunes:episode>
      <podcast:episode>150</podcast:episode>
      <itunes:title>The FAST R3 Is Insane</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">641b1341-0631-45b9-8960-1a02477fdeeb</guid>
      <link>https://share.transistor.fm/s/d3702c10</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Fast R3 is a new race shoe designed for speed and lab tested to be more efficient than anything else on the market. Priced at $300, it competes with shoes like the Nike Alphafly 3 ($285) and Asics Metaspeed Sky Paris ($250). In this epsiode, I give an overview of the Puma Fast R3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>21:53 The Lab</p><p>25:26 Stack Check</p><p>30:05 Fit &amp; Feel</p><p>34:12 Running in the Fast R3</p><p>52:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Fast R3 is a new race shoe designed for speed and lab tested to be more efficient than anything else on the market. Priced at $300, it competes with shoes like the Nike Alphafly 3 ($285) and Asics Metaspeed Sky Paris ($250). In this epsiode, I give an overview of the Puma Fast R3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>21:53 The Lab</p><p>25:26 Stack Check</p><p>30:05 Fit &amp; Feel</p><p>34:12 Running in the Fast R3</p><p>52:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d3702c10/c82a78d4.mp3" length="141440052" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4350</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Fast R3 is a new race shoe designed for speed and lab tested to be more efficient than anything else on the market. Priced at $300, it competes with shoes like the Nike Alphafly 3 ($285) and Asics Metaspeed Sky Paris ($250). In this epsiode, I give an overview of the Puma Fast R3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>Puma Fast R3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+fast+r3&amp;searchtext=puma+fast&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>21:53 The Lab</p><p>25:26 Stack Check</p><p>30:05 Fit &amp; Feel</p><p>34:12 Running in the Fast R3</p><p>52:36 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d3702c10/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Shoe Needs a TRIGGER WARNING</title>
      <itunes:episode>149</itunes:episode>
      <podcast:episode>149</podcast:episode>
      <itunes:title>This Shoe Needs a TRIGGER WARNING</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26d2f287-f617-4603-8032-056275f98e07</guid>
      <link>https://share.transistor.fm/s/5530096f</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is a race shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X1 2.0 ($275). In this episode, I give an overview of the Eliot Racer, put it through some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>2:01 Overview</p><p>11:39 Fit &amp; Feel</p><p>18:22 Running in the Eliot Racer</p><p>40:07 Post-Run Thoughts</p><p>55:38 Refuel</p><p>58:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is a race shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X1 2.0 ($275). In this episode, I give an overview of the Eliot Racer, put it through some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>2:01 Overview</p><p>11:39 Fit &amp; Feel</p><p>18:22 Running in the Eliot Racer</p><p>40:07 Post-Run Thoughts</p><p>55:38 Refuel</p><p>58:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 01 May 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5530096f/f49f9285.mp3" length="123707698" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3819</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is a race shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X1 2.0 ($275). In this episode, I give an overview of the Eliot Racer, put it through some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>2:01 Overview</p><p>11:39 Fit &amp; Feel</p><p>18:22 Running in the Eliot Racer</p><p>40:07 Post-Run Thoughts</p><p>55:38 Refuel</p><p>58:23 Second Run of the Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5530096f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The ONLY Shoes I Trust for Fast Workouts</title>
      <itunes:episode>148</itunes:episode>
      <podcast:episode>148</podcast:episode>
      <itunes:title>The ONLY Shoes I Trust for Fast Workouts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c5327edb-ff2d-4ddd-bc61-63b7ff7116cf</guid>
      <link>https://share.transistor.fm/s/9b41a38b</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>There are a lot of shoes out there. Some are good and some are bad. I've tested more than 150 in the past year, and these are the only ones I trust when it's time to rip.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite OG (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 The List</p><p>4:15 Marathon Workouts</p><p>9:59 Threshold Workouts</p><p>13:32 Comfortable Option</p><p>16:24 More Aggressive Options</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>There are a lot of shoes out there. Some are good and some are bad. I've tested more than 150 in the past year, and these are the only ones I trust when it's time to rip.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite OG (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 The List</p><p>4:15 Marathon Workouts</p><p>9:59 Threshold Workouts</p><p>13:32 Comfortable Option</p><p>16:24 More Aggressive Options</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9b41a38b/41ceae63.mp3" length="46546925" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1430</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>There are a lot of shoes out there. Some are good and some are bad. I've tested more than 150 in the past year, and these are the only ones I trust when it's time to rip.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Elite OG (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+3&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=nike+alphafly+3&amp;from=supwell</a> </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nike+alphafly+3&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 (use Supwell code for extra 10% off) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=wave%20rebellion%20pro&amp;prevsearch=catpage-MRFMIZWRF&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=wave+rebellion+pro&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:30 The List</p><p>4:15 Marathon Workouts</p><p>9:59 Threshold Workouts</p><p>13:32 Comfortable Option</p><p>16:24 More Aggressive Options</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9b41a38b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Shoe Rotation for a 110 Mile Week</title>
      <itunes:episode>146</itunes:episode>
      <podcast:episode>146</podcast:episode>
      <itunes:title>My Shoe Rotation for a 110 Mile Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">065e519c-6197-4bc1-bea0-36e7955f3a6a</guid>
      <link>https://share.transistor.fm/s/9918def5</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used for a 110 mile week of training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:53 My Shoes for Today's Run </p><p>6:55 Monday</p><p>11:29 Tuesday</p><p>18:31 Wednesday</p><p>24:57 Thursday</p><p>28:40 Friday</p><p>32:49 Sunday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used for a 110 mile week of training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:53 My Shoes for Today's Run </p><p>6:55 Monday</p><p>11:29 Tuesday</p><p>18:31 Wednesday</p><p>24:57 Thursday</p><p>28:40 Friday</p><p>32:49 Sunday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 29 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9918def5/4aaa705d.mp3" length="68241346" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2096</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used for a 110 mile week of training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Nike Streakfly 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:53 My Shoes for Today's Run </p><p>6:55 Monday</p><p>11:29 Tuesday</p><p>18:31 Wednesday</p><p>24:57 Thursday</p><p>28:40 Friday</p><p>32:49 Sunday</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/9918def5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Was WRONG About the Nike Zoom Fly 6</title>
      <itunes:episode>147</itunes:episode>
      <podcast:episode>147</podcast:episode>
      <itunes:title>I Was WRONG About the Nike Zoom Fly 6</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fcda4801-f875-4d8f-8b5a-c1d412a5bf75</guid>
      <link>https://share.transistor.fm/s/5c4e70c3</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Zoom Fly 6 is a hybrid training shoe designed for both speed and everyday comfort. Priced at $170, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this video, I give an overview of the Zoom Fly 6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:46 Overview</p><p>10:27 The Lab</p><p>14:04 Stack Check</p><p>15:59 Fit &amp; Feel</p><p>19:51 Running in the Nike Zoom Fly 6</p><p>36:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Zoom Fly 6 is a hybrid training shoe designed for both speed and everyday comfort. Priced at $170, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this video, I give an overview of the Zoom Fly 6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:46 Overview</p><p>10:27 The Lab</p><p>14:04 Stack Check</p><p>15:59 Fit &amp; Feel</p><p>19:51 Running in the Nike Zoom Fly 6</p><p>36:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5c4e70c3/104a5f38.mp3" length="92040475" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2841</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Zoom Fly 6 is a hybrid training shoe designed for both speed and everyday comfort. Priced at $170, it competes with shoes like the Adidas Boston 13 ($160) and Hoka Mach X2 ($190). In this video, I give an overview of the Zoom Fly 6, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:46 Overview</p><p>10:27 The Lab</p><p>14:04 Stack Check</p><p>15:59 Fit &amp; Feel</p><p>19:51 Running in the Nike Zoom Fly 6</p><p>36:16 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5c4e70c3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Shoe Keeps Getting Better</title>
      <itunes:episode>145</itunes:episode>
      <podcast:episode>145</podcast:episode>
      <itunes:title>This Shoe Keeps Getting Better</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58a0351b-946d-4c2b-9219-f86eb288d3df</guid>
      <link>https://share.transistor.fm/s/eaa73f02</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is a marathon racing shoe designed for lightweight speed. Priced at $250, it competes with shoes like the Nike Alphafly 3 ($275) and Hoka Rocket X2 ($250). In this video, I give an overview of the Sky Paris, put it through a workout and share my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:22 Morning in Mint Hill</p><p>5:57 Overview of the Sky Paris</p><p>20:00 Gear for Today's Run</p><p>22:01 Fit &amp; Feel</p><p>24:14 Running in the Sky Paris</p><p>30:19 Gear Review</p><p>33:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is a marathon racing shoe designed for lightweight speed. Priced at $250, it competes with shoes like the Nike Alphafly 3 ($275) and Hoka Rocket X2 ($250). In this video, I give an overview of the Sky Paris, put it through a workout and share my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:22 Morning in Mint Hill</p><p>5:57 Overview of the Sky Paris</p><p>20:00 Gear for Today's Run</p><p>22:01 Fit &amp; Feel</p><p>24:14 Running in the Sky Paris</p><p>30:19 Gear Review</p><p>33:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 27 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/eaa73f02/a89d4a8f.mp3" length="99500707" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Metaspeed Sky Paris is a marathon racing shoe designed for lightweight speed. Priced at $250, it competes with shoes like the Nike Alphafly 3 ($275) and Hoka Rocket X2 ($250). In this video, I give an overview of the Sky Paris, put it through a workout and share my thoughts on the shoe and my current training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:22 Morning in Mint Hill</p><p>5:57 Overview of the Sky Paris</p><p>20:00 Gear for Today's Run</p><p>22:01 Fit &amp; Feel</p><p>24:14 Running in the Sky Paris</p><p>30:19 Gear Review</p><p>33:21 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/eaa73f02/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Shoes for High-Mileage Training</title>
      <itunes:episode>144</itunes:episode>
      <podcast:episode>144</podcast:episode>
      <itunes:title>5 Best Shoes for High-Mileage Training</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2358668e-ba25-4c2e-aac9-f1f0daa0d14b</guid>
      <link>https://share.transistor.fm/s/3c5c1d94</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 protective, leg-saving shoes for high mileage training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>On Cloudboom Strike  <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 protective, leg-saving shoes for high mileage training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>On Cloudboom Strike  <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 26 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3c5c1d94/7bd3d76d.mp3" length="38593563" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1186</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 protective, leg-saving shoes for high mileage training.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p>On Cloudboom Strike  <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:26 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3c5c1d94/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Is How You Do It</title>
      <itunes:episode>143</itunes:episode>
      <podcast:episode>143</podcast:episode>
      <itunes:title>This Is How You Do It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b6a0a273-e2ab-4b8e-be25-41421dd2677e</guid>
      <link>https://share.transistor.fm/s/328f894e</link>
      <description>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p><br></p><p>The Brooks Glycerin Max is a max cushioned training shoe designed for comfort and bounce. Priced at $200, it competes with shoes like the Hoka Skyward X ($225) and Puma MagMax ($180). In this video, I give an overview of the Brooks Glycerin Max, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>7:03 Fit &amp; Feel</p><p>13:15 Running in the Glycerin Max</p><p>26:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p><br></p><p>The Brooks Glycerin Max is a max cushioned training shoe designed for comfort and bounce. Priced at $200, it competes with shoes like the Hoka Skyward X ($225) and Puma MagMax ($180). In this video, I give an overview of the Brooks Glycerin Max, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>7:03 Fit &amp; Feel</p><p>13:15 Running in the Glycerin Max</p><p>26:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 25 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/328f894e/a32dfdc0.mp3" length="69351351" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2167</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell Spring Community Challenge <a href="https://supwell.circle.so/checkout/spring-2025-community-challenge">https://supwell.circle.so/checkout/spring-2025-community-challenge</a> </p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero%2018&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell</a> </p><p><br></p><p>The Brooks Glycerin Max is a max cushioned training shoe designed for comfort and bounce. Priced at $200, it competes with shoes like the Hoka Skyward X ($225) and Puma MagMax ($180). In this video, I give an overview of the Brooks Glycerin Max, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:22 Overview</p><p>7:03 Fit &amp; Feel</p><p>13:15 Running in the Glycerin Max</p><p>26:33 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/328f894e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>24 Miles in 24 Hours - Nike Vomero 18</title>
      <itunes:episode>142</itunes:episode>
      <podcast:episode>142</podcast:episode>
      <itunes:title>24 Miles in 24 Hours - Nike Vomero 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b4536a3c-b6c9-4f03-84f3-7f560eb8fbe0</guid>
      <link>https://share.transistor.fm/s/1be824f5</link>
      <description>
        <![CDATA[<p><a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Brooks Ghost Max 2 ($150) and Hoka Bondi 9 ($170). In this video, I put it through 24 miles of running in 24 hours and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>4:39 Morning Run in the Vomero 18</p><p>7:20 Running in the Vomero 18 &amp; Reflecting on My Training</p><p>18:59 Post-Run Thoughts</p><p>26:02 Refuel</p><p>29:28 Final Recovery Run in the Vomero 18</p><p>31:45 Post-Run Thoughts Part 2</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Brooks Ghost Max 2 ($150) and Hoka Bondi 9 ($170). In this video, I put it through 24 miles of running in 24 hours and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>4:39 Morning Run in the Vomero 18</p><p>7:20 Running in the Vomero 18 &amp; Reflecting on My Training</p><p>18:59 Post-Run Thoughts</p><p>26:02 Refuel</p><p>29:28 Final Recovery Run in the Vomero 18</p><p>31:45 Post-Run Thoughts Part 2</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1be824f5/f4c3d720.mp3" length="91906692" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2836</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a max cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Brooks Ghost Max 2 ($150) and Hoka Bondi 9 ($170). In this video, I put it through 24 miles of running in 24 hours and let you know my thoughts on the shoe.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:59 Overview</p><p>4:39 Morning Run in the Vomero 18</p><p>7:20 Running in the Vomero 18 &amp; Reflecting on My Training</p><p>18:59 Post-Run Thoughts</p><p>26:02 Refuel</p><p>29:28 Final Recovery Run in the Vomero 18</p><p>31:45 Post-Run Thoughts Part 2</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1be824f5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Streakfly 2 First Run Review</title>
      <itunes:episode>141</itunes:episode>
      <podcast:episode>141</podcast:episode>
      <itunes:title>Nike Streakfly 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0e02bd3c-94e6-4e11-bee6-c3bddc3e36d2</guid>
      <link>https://share.transistor.fm/s/5b106710</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Streakfly 2 is a 5k road racing shoe designed to be the ultimate speed weapon. Priced at $180, it competes with shoes like the Adidas Takumi Sen ($180) and Hoka Cielo Road ($160). In this episode, I give an overview of the Streakfly 2, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>9:35 The Lab</p><p>13:55 Stack Check</p><p>17:42 Morning in Mint Hill</p><p>21:14 Why Shoe Weight Matters </p><p>24:52 Warming Up</p><p>26:28 Fit &amp; Feel</p><p>30:15 Running in the Streakfly 2</p><p>39:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Streakfly 2 is a 5k road racing shoe designed to be the ultimate speed weapon. Priced at $180, it competes with shoes like the Adidas Takumi Sen ($180) and Hoka Cielo Road ($160). In this episode, I give an overview of the Streakfly 2, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>9:35 The Lab</p><p>13:55 Stack Check</p><p>17:42 Morning in Mint Hill</p><p>21:14 Why Shoe Weight Matters </p><p>24:52 Warming Up</p><p>26:28 Fit &amp; Feel</p><p>30:15 Running in the Streakfly 2</p><p>39:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5b106710/38813cfb.mp3" length="118858927" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Streakfly 2 is a 5k road racing shoe designed to be the ultimate speed weapon. Priced at $180, it competes with shoes like the Adidas Takumi Sen ($180) and Hoka Cielo Road ($160). In this episode, I give an overview of the Streakfly 2, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=streakfly&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>9:35 The Lab</p><p>13:55 Stack Check</p><p>17:42 Morning in Mint Hill</p><p>21:14 Why Shoe Weight Matters </p><p>24:52 Warming Up</p><p>26:28 Fit &amp; Feel</p><p>30:15 Running in the Streakfly 2</p><p>39:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5b106710/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Might Be Better Than the Adidas Evo SL</title>
      <itunes:episode>140</itunes:episode>
      <podcast:episode>140</podcast:episode>
      <itunes:title>This Might Be Better Than the Adidas Evo SL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08771507-c58e-451c-bdb8-ec7d20c3497b</guid>
      <link>https://share.transistor.fm/s/0d904303</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Zone is a training shoe designed for speed and versatility. Priced at $210, it competes with shoes like the Nike Pegasus Plus ($180) and Adidas Evo SL ($150). In this video, I give an overview of the Cloudboom Zone, take it for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:49 Morning in Mint Hill</p><p>4:40 Not Filming and Driving</p><p>7:05 Cloudboom Zone Overview</p><p>10:47 Fit &amp; Feel</p><p>13:37 Running in the Cloudboom Zone</p><p>19:46 Post-Run Thoughts</p><p>38:58 Refuel</p><p>39:48 The Lab</p><p>43:13 Second Run of the Day</p><p>46:03 Final Thoughts on the Cloudboom Zone</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Zone is a training shoe designed for speed and versatility. Priced at $210, it competes with shoes like the Nike Pegasus Plus ($180) and Adidas Evo SL ($150). In this video, I give an overview of the Cloudboom Zone, take it for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:49 Morning in Mint Hill</p><p>4:40 Not Filming and Driving</p><p>7:05 Cloudboom Zone Overview</p><p>10:47 Fit &amp; Feel</p><p>13:37 Running in the Cloudboom Zone</p><p>19:46 Post-Run Thoughts</p><p>38:58 Refuel</p><p>39:48 The Lab</p><p>43:13 Second Run of the Day</p><p>46:03 Final Thoughts on the Cloudboom Zone</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0d904303/5d435a38.mp3" length="96726362" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2981</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Zone is a training shoe designed for speed and versatility. Priced at $210, it competes with shoes like the Nike Pegasus Plus ($180) and Adidas Evo SL ($150). In this video, I give an overview of the Cloudboom Zone, take it for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:49 Morning in Mint Hill</p><p>4:40 Not Filming and Driving</p><p>7:05 Cloudboom Zone Overview</p><p>10:47 Fit &amp; Feel</p><p>13:37 Running in the Cloudboom Zone</p><p>19:46 Post-Run Thoughts</p><p>38:58 Refuel</p><p>39:48 The Lab</p><p>43:13 Second Run of the Day</p><p>46:03 Final Thoughts on the Cloudboom Zone</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0d904303/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>MAGMAX 200 MILE REVIEW</title>
      <itunes:episode>139</itunes:episode>
      <podcast:episode>139</podcast:episode>
      <itunes:title>MAGMAX 200 MILE REVIEW</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d80db7b4-c040-4426-b668-9a294dd8097d</guid>
      <link>https://share.transistor.fm/s/849e9fd7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma MagMax is a max cushioned training shoe designed to provide comfort and bounce over long miles. Priced at $180, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Glycerin Max ($200). In this video, I give an overview of the MagMax, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:45 Overview</p><p>6:28 Fit &amp; Feel</p><p>17:54 Post-Run Thoughts</p><p>33:48 Refuel</p><p>35:29 The Lab</p><p>40:36 Second Run of the Day</p><p>44:39 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma MagMax is a max cushioned training shoe designed to provide comfort and bounce over long miles. Priced at $180, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Glycerin Max ($200). In this video, I give an overview of the MagMax, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:45 Overview</p><p>6:28 Fit &amp; Feel</p><p>17:54 Post-Run Thoughts</p><p>33:48 Refuel</p><p>35:29 The Lab</p><p>40:36 Second Run of the Day</p><p>44:39 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Apr 2025 08:00:43 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/849e9fd7/10f78032.mp3" length="94501600" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2908</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma MagMax is a max cushioned training shoe designed to provide comfort and bounce over long miles. Priced at $180, it competes with shoes like the Asics Superblast 2 ($200) and Brooks Glycerin Max ($200). In this video, I give an overview of the MagMax, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:45 Overview</p><p>6:28 Fit &amp; Feel</p><p>17:54 Post-Run Thoughts</p><p>33:48 Refuel</p><p>35:29 The Lab</p><p>40:36 Second Run of the Day</p><p>44:39 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/849e9fd7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>These Shoes Need to RISE FROM THE DEAD</title>
      <itunes:episode>138</itunes:episode>
      <podcast:episode>138</podcast:episode>
      <itunes:title>These Shoes Need to RISE FROM THE DEAD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db331e28-9728-4ed7-baac-6d023dfe0bb7</guid>
      <link>https://share.transistor.fm/s/feb0759b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Happy Easter. In this video, I get mileage in the Prime X Strung OG. I end by going through 5 shoes that brands need to bring back from the dead.</p><p><br></p><p>0:00 Intro</p><p>1:21 Easter Morning in Mint Hill</p><p>4:51 Gear for Today's Run</p><p>6:45 Adidas Prime X Strung OG Overview</p><p>14:02 Running in the Prime X Strung OG</p><p>23:54 Post-Run Thoughts</p><p>35:10 Bonus: 4 Other Shoes That Need to Rise from the Dead</p><p>46:52 One More Thing: Easter Brunch in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Happy Easter. In this video, I get mileage in the Prime X Strung OG. I end by going through 5 shoes that brands need to bring back from the dead.</p><p><br></p><p>0:00 Intro</p><p>1:21 Easter Morning in Mint Hill</p><p>4:51 Gear for Today's Run</p><p>6:45 Adidas Prime X Strung OG Overview</p><p>14:02 Running in the Prime X Strung OG</p><p>23:54 Post-Run Thoughts</p><p>35:10 Bonus: 4 Other Shoes That Need to Rise from the Dead</p><p>46:52 One More Thing: Easter Brunch in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 20 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/feb0759b/6c0a6467.mp3" length="98667449" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3043</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Happy Easter. In this video, I get mileage in the Prime X Strung OG. I end by going through 5 shoes that brands need to bring back from the dead.</p><p><br></p><p>0:00 Intro</p><p>1:21 Easter Morning in Mint Hill</p><p>4:51 Gear for Today's Run</p><p>6:45 Adidas Prime X Strung OG Overview</p><p>14:02 Running in the Prime X Strung OG</p><p>23:54 Post-Run Thoughts</p><p>35:10 Bonus: 4 Other Shoes That Need to Rise from the Dead</p><p>46:52 One More Thing: Easter Brunch in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/feb0759b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Just Dropped the Boston 13. Here's Who Should Buy It</title>
      <itunes:episode>137</itunes:episode>
      <podcast:episode>137</podcast:episode>
      <itunes:title>Adidas Just Dropped the Boston 13. Here's Who Should Buy It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fd46e9d4-540c-4a46-9e5e-f92300cb52d6</guid>
      <link>https://share.transistor.fm/s/3d778cc6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for speed. Priced at $160, it competes with shoes like the Nike Zoom Fly 6 ($170) and Saucony Endorphin Speed 4 ($170). In this video, I give my thoughts on the new Boston and who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>2:54 Fit &amp; Feel</p><p>6:25 Running in the Boston 13</p><p>12:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for speed. Priced at $160, it competes with shoes like the Nike Zoom Fly 6 ($170) and Saucony Endorphin Speed 4 ($170). In this video, I give my thoughts on the new Boston and who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>2:54 Fit &amp; Feel</p><p>6:25 Running in the Boston 13</p><p>12:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3d778cc6/91c8aaec.mp3" length="42800967" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1317</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a training shoe designed for speed. Priced at $160, it competes with shoes like the Nike Zoom Fly 6 ($170) and Saucony Endorphin Speed 4 ($170). In this video, I give my thoughts on the new Boston and who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Boston 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=boston&amp;searchtext=boston+13&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>2:54 Fit &amp; Feel</p><p>6:25 Running in the Boston 13</p><p>12:40 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>GOSHDANG! 5 Shoes That Impressed Me This Year</title>
      <itunes:episode>136</itunes:episode>
      <podcast:episode>136</podcast:episode>
      <itunes:title>GOSHDANG! 5 Shoes That Impressed Me This Year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d6dbb0f9-0726-4cd4-9e83-a2ecb89e358f</guid>
      <link>https://share.transistor.fm/s/c46586b9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I test a lot of running shoes. Most of them are mid to solid. Here are the 5 shoes that impressed me the most so far this year.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I test a lot of running shoes. Most of them are mid to solid. Here are the 5 shoes that impressed me the most so far this year.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Apr 2025 17:44:59 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c46586b9/63bc5eb9.mp3" length="46394304" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1426</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I test a lot of running shoes. Most of them are mid to solid. Here are the 5 shoes that impressed me the most so far this year.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus%20premium&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20trainer&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20elite%202&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Saucony Endorphin Elite 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+elite+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c46586b9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>We Need More Shoes Like the Saucony Endorphin Trainer</title>
      <itunes:episode>135</itunes:episode>
      <podcast:episode>135</podcast:episode>
      <itunes:title>We Need More Shoes Like the Saucony Endorphin Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">00a6a426-4b83-4ee9-b56d-29a734d069b8</guid>
      <link>https://share.transistor.fm/s/3c7fd287</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a max cushioned training shoe designed for comfort and fun over long miles. Priced at $180, it competes with shoes like the Puma MagMax and Asics Superblast 2. In this video, I give an overview of the Endorphin Trainer, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>4:18 Running in the Endorphin Trainer</p><p>13:21 Post-Run Thoughts Part 1</p><p>14:23 Dad Drip</p><p>17:49 Refuel</p><p>20:28 Second Run of the Day</p><p>24:33 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a max cushioned training shoe designed for comfort and fun over long miles. Priced at $180, it competes with shoes like the Puma MagMax and Asics Superblast 2. In this video, I give an overview of the Endorphin Trainer, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>4:18 Running in the Endorphin Trainer</p><p>13:21 Post-Run Thoughts Part 1</p><p>14:23 Dad Drip</p><p>17:49 Refuel</p><p>20:28 Second Run of the Day</p><p>24:33 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3c7fd287/8f99132e.mp3" length="69358077" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2139</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a max cushioned training shoe designed for comfort and fun over long miles. Priced at $180, it competes with shoes like the Puma MagMax and Asics Superblast 2. In this video, I give an overview of the Endorphin Trainer, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=metaspeed%20sky%20paris&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:53 Overview</p><p>4:18 Running in the Endorphin Trainer</p><p>13:21 Post-Run Thoughts Part 1</p><p>14:23 Dad Drip</p><p>17:49 Refuel</p><p>20:28 Second Run of the Day</p><p>24:33 Post-Run Thoughts Part 2</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3c7fd287/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>What's The Fastest Race Shoe on the Market? Speed Testing the Vaporfly 4, Adios Pro 4, Alphafly 3, Deviate Nitro 3, Metaspeed Sky Paris</title>
      <itunes:episode>134</itunes:episode>
      <podcast:episode>134</podcast:episode>
      <itunes:title>What's The Fastest Race Shoe on the Market? Speed Testing the Vaporfly 4, Adios Pro 4, Alphafly 3, Deviate Nitro 3, Metaspeed Sky Paris</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">733b7c86-4c5b-4976-a489-bc4f7b6a1b06</guid>
      <link>https://share.transistor.fm/s/96b45fbc</link>
      <description>
        <![CDATA[<p>Big thanks to Klarna for sponsoring the video. Make sure to check out Klarna and learn more at https://l.klarna.com/22XC/zu2Be2o2 #KlarnaPartner</p><p>Over the past year, I've tested nearly every race shoe on the market. In this episode, I put 5 of my fastest race shoes through a speed workout to find the fastest. I end by breaking down the data and picking a winner. </p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly+4&amp;from=supwell <br>Adidas Adios Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=adios+pro+4&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM04.html&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=metaspeed+sky+paris&amp;from=supwell </p><p>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Big thanks to Klarna for sponsoring the video. Make sure to check out Klarna and learn more at https://l.klarna.com/22XC/zu2Be2o2 #KlarnaPartner</p><p>Over the past year, I've tested nearly every race shoe on the market. In this episode, I put 5 of my fastest race shoes through a speed workout to find the fastest. I end by breaking down the data and picking a winner. </p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly+4&amp;from=supwell <br>Adidas Adios Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=adios+pro+4&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM04.html&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=metaspeed+sky+paris&amp;from=supwell </p><p>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/96b45fbc/f7606226.mp3" length="130570215" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4004</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Big thanks to Klarna for sponsoring the video. Make sure to check out Klarna and learn more at https://l.klarna.com/22XC/zu2Be2o2 #KlarnaPartner</p><p>Over the past year, I've tested nearly every race shoe on the market. In this episode, I put 5 of my fastest race shoes through a speed workout to find the fastest. I end by breaking down the data and picking a winner. </p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly+4&amp;from=supwell <br>Adidas Adios Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=adios+pro+4&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/Nike_Alphafly_Next_3/descpage-N3ANM04.html&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adios+pro+4&amp;searchtext=deviate+nitro+elite+3&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate+nitro+elite+3&amp;searchtext=metaspeed+sky+paris&amp;from=supwell </p><p>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>0:00 Intro<br>0:07 Overview<br>4:52 Vaporfly 4 Overview<br>14:29 Heart Rate Monitor<br>15:11 Running in the Vaporfly 4<br>18:08 Post-Run Thoughts on the Vaporfly 4<br>20:04 Adidas Adios Pro 4 Overview<br>23:26 Running in the Adios Pro 4<br>23:57 Post-Run Thoughts on the Adios Pro 4<br>27:22 Nike Alphafly 3 Overview<br>30:26 Running in the Nike Alphafly 3<br>31:03 Nike Alphafly 3 Post-Run Thoughts<br>33:53 Puma Deviate Nitro Elite 3 Overview<br>38:35 Running in the Puma Deviate Nitro Elite 3<br>41:10 Post-Run Thoughts on the Puma Deviate Nitro Elite 3<br>42:33 Asics Metaspeed Sky Paris Overview<br>45:56 Running in the Asics Metaspeed Sky Paris<br>47:15 Post-Run Thoughts on the Asics Metaspeed Sky Patis<br>48:23 Breaking Down the Results<br>1:00:15 One More Thing: Cadence Analysis<br>1:01:41 One More Thing: Efficiency Data</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/96b45fbc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I've Been Sleeping on an Absolute Banger</title>
      <itunes:episode>133</itunes:episode>
      <podcast:episode>133</podcast:episode>
      <itunes:title>I've Been Sleeping on an Absolute Banger</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f71e98e-7e50-4a50-bed2-584f0d6576e5</guid>
      <link>https://share.transistor.fm/s/4e0cfb6d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Echo 3 is a marathon racing shoe designed for speed and comfort. Priced at $290, I was able to get a $160 deal on this shoe from a link posted on the Supwell app. In this video, I give an overview of the Cloudboom Echo 3, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Echo 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell</a> </p><p>Deal Link (limited sizes) <a href="https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame">https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>11:47 The Lab</p><p>15:27 Stack Check</p><p>17:43 Fit &amp; Feel</p><p>21:27 Running in the Cloudboom Echo 3</p><p>38:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Echo 3 is a marathon racing shoe designed for speed and comfort. Priced at $290, I was able to get a $160 deal on this shoe from a link posted on the Supwell app. In this video, I give an overview of the Cloudboom Echo 3, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Echo 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell</a> </p><p>Deal Link (limited sizes) <a href="https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame">https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>11:47 The Lab</p><p>15:27 Stack Check</p><p>17:43 Fit &amp; Feel</p><p>21:27 Running in the Cloudboom Echo 3</p><p>38:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e0cfb6d/9cb69e81.mp3" length="97453577" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3005</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudboom Echo 3 is a marathon racing shoe designed for speed and comfort. Priced at $290, I was able to get a $160 deal on this shoe from a link posted on the Supwell app. In this video, I give an overview of the Cloudboom Echo 3, take it out for a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Echo 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cloudboom%20echo&amp;from=supwell</a> </p><p>Deal Link (limited sizes) <a href="https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame">https://sneakerpolitics.com/products/on-cloudboom-echo-3-white-flame</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 Overview</p><p>11:47 The Lab</p><p>15:27 Stack Check</p><p>17:43 Fit &amp; Feel</p><p>21:27 Running in the Cloudboom Echo 3</p><p>38:15 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e0cfb6d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Shoe Is Better Than It Looks</title>
      <itunes:episode>132</itunes:episode>
      <podcast:episode>132</podcast:episode>
      <itunes:title>This Shoe Is Better Than It Looks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb0a0ee6-1eb2-40b1-a9ba-101f5c2f9a6f</guid>
      <link>https://share.transistor.fm/s/cca5f8a4</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Topo Phantom 4 is an upcoming daily trainer designed to offer comfort and versatility. Priced at $145, it competes with shoes like the Saucony Ride 18 ($140) and New Balance 880v15 ($140). In this video, I give an overview of the Phantom 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Topo Phantom <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>13:07 The Lab</p><p>15:52 Stack Check</p><p>20:07 Fit &amp; Feel</p><p>24:40 Running in the Topo Phantom 4</p><p>36:36 Post-Run Thoughts</p><p>55:15 One More Thing: Race Shoutouts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Topo Phantom 4 is an upcoming daily trainer designed to offer comfort and versatility. Priced at $145, it competes with shoes like the Saucony Ride 18 ($140) and New Balance 880v15 ($140). In this video, I give an overview of the Phantom 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Topo Phantom <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>13:07 The Lab</p><p>15:52 Stack Check</p><p>20:07 Fit &amp; Feel</p><p>24:40 Running in the Topo Phantom 4</p><p>36:36 Post-Run Thoughts</p><p>55:15 One More Thing: Race Shoutouts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cca5f8a4/654318c1.mp3" length="120355888" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3707</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Topo Phantom 4 is an upcoming daily trainer designed to offer comfort and versatility. Priced at $145, it competes with shoes like the Saucony Ride 18 ($140) and New Balance 880v15 ($140). In this video, I give an overview of the Phantom 4, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Topo Phantom <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=topo%20phantom&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:06 Overview</p><p>13:07 The Lab</p><p>15:52 Stack Check</p><p>20:07 Fit &amp; Feel</p><p>24:40 Running in the Topo Phantom 4</p><p>36:36 Post-Run Thoughts</p><p>55:15 One More Thing: Race Shoutouts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/cca5f8a4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Vaporfly 4 - 20 Mile Long Run Test</title>
      <itunes:episode>131</itunes:episode>
      <podcast:episode>131</podcast:episode>
      <itunes:title>Nike Vaporfly 4 - 20 Mile Long Run Test</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a882a1d-e721-43b5-98ce-dd1e6efb208b</guid>
      <link>https://share.transistor.fm/s/65e6bbb6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is the newest race shoe to hit the market. Priced at $260, it competes with shoes like the Hoka Rocket X2 ($250) and Asics Metaspeed Sky Paris ($250). In this video, I give an overview of the Vaporfly 4, put it through a long run workout and give you my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>12:41 Fit &amp; Feel</p><p>14:24 Running in the Vaporfly 4</p><p>21:32 Mid-Run Thoughts on the Vaporfly 4</p><p>30:30 Post-Run Thoughts</p><p>53:21 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is the newest race shoe to hit the market. Priced at $260, it competes with shoes like the Hoka Rocket X2 ($250) and Asics Metaspeed Sky Paris ($250). In this video, I give an overview of the Vaporfly 4, put it through a long run workout and give you my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>12:41 Fit &amp; Feel</p><p>14:24 Running in the Vaporfly 4</p><p>21:32 Mid-Run Thoughts on the Vaporfly 4</p><p>30:30 Post-Run Thoughts</p><p>53:21 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 13 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/65e6bbb6/c4d29e39.mp3" length="106162525" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3269</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is the newest race shoe to hit the market. Priced at $260, it competes with shoes like the Hoka Rocket X2 ($250) and Asics Metaspeed Sky Paris ($250). In this video, I give an overview of the Vaporfly 4, put it through a long run workout and give you my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=vaporfly+4&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+4&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>12:41 Fit &amp; Feel</p><p>14:24 Running in the Vaporfly 4</p><p>21:32 Mid-Run Thoughts on the Vaporfly 4</p><p>30:30 Post-Run Thoughts</p><p>53:21 One More Thing: Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/65e6bbb6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Asics Running Shoe Rotation in 2025</title>
      <itunes:episode>130</itunes:episode>
      <podcast:episode>130</podcast:episode>
      <itunes:title>The Best Asics Running Shoe Rotation in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f59b301-bb65-43d7-820b-2d0434cef90f</guid>
      <link>https://share.transistor.fm/s/527a1d9c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's how I'd build a running shoe rotation in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 The List</p><p>3:07 Daily Trainer</p><p>7:01 Recovery &amp; Long Run</p><p>8:58 Speed Training</p><p>10:36 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's how I'd build a running shoe rotation in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 The List</p><p>3:07 Daily Trainer</p><p>7:01 Recovery &amp; Long Run</p><p>8:58 Speed Training</p><p>10:36 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 12 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/527a1d9c/6da865d9.mp3" length="32123018" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>987</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's how I'd build a running shoe rotation in 2025.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:56 The List</p><p>3:07 Daily Trainer</p><p>7:01 Recovery &amp; Long Run</p><p>8:58 Speed Training</p><p>10:36 Race Day</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/527a1d9c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics Novablast 5 TR Is a Fun Shoe</title>
      <itunes:episode>129</itunes:episode>
      <podcast:episode>129</podcast:episode>
      <itunes:title>The Asics Novablast 5 TR Is a Fun Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">26adf827-ae90-4132-a51f-3c14a2deee2d</guid>
      <link>https://share.transistor.fm/s/890b453a</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Novablast 5 TR is an updated version of the Novablast tuned for offroad terrain. Priced at $150, it competes with shoes like the Nike Pegauss Trail 5 GTX ($170). In this episode, I give an overview of the Novablast 5 TR, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>10:24 The Lab</p><p>15:27 Fit &amp; Feel</p><p>20:26 Running in the Novablast 5 TR</p><p>29:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Novablast 5 TR is an updated version of the Novablast tuned for offroad terrain. Priced at $150, it competes with shoes like the Nike Pegauss Trail 5 GTX ($170). In this episode, I give an overview of the Novablast 5 TR, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>10:24 The Lab</p><p>15:27 Fit &amp; Feel</p><p>20:26 Running in the Novablast 5 TR</p><p>29:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/890b453a/93807925.mp3" length="81305189" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2503</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Novablast 5 TR is an updated version of the Novablast tuned for offroad terrain. Priced at $150, it competes with shoes like the Nike Pegauss Trail 5 GTX ($170). In this episode, I give an overview of the Novablast 5 TR, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:19 Overview</p><p>10:24 The Lab</p><p>15:27 Fit &amp; Feel</p><p>20:26 Running in the Novablast 5 TR</p><p>29:32 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/890b453a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Top 5 Training Shoes of the Past Year</title>
      <itunes:episode>128</itunes:episode>
      <podcast:episode>128</podcast:episode>
      <itunes:title>My Top 5 Training Shoes of the Past Year</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5ee6e070-eacd-4ea5-b4c2-3ad926a93884</guid>
      <link>https://share.transistor.fm/s/6391b625</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are my five highest mileage training shoes of the past year. Most of them are great. One is not.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=magmax&amp;from=supwell <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=glycerin%20max&amp;from=supwell <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=superblast+2&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=alphafly+3&amp;from=supwell <br>Hoka Skyward X https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=skyward%20x&amp;from=supwell <br>New Balance Rebel v4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=rebel+v4&amp;from=supwell </p><p>0:00 Intro<br>1:46 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are my five highest mileage training shoes of the past year. Most of them are great. One is not.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=magmax&amp;from=supwell <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=glycerin%20max&amp;from=supwell <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=superblast+2&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=alphafly+3&amp;from=supwell <br>Hoka Skyward X https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=skyward%20x&amp;from=supwell <br>New Balance Rebel v4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=rebel+v4&amp;from=supwell </p><p>0:00 Intro<br>1:46 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Fri, 11 Apr 2025 13:10:23 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6391b625/c7ae4e02.mp3" length="64135086" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1971</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Here are my five highest mileage training shoes of the past year. Most of them are great. One is not.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=magmax&amp;from=supwell <br>Brooks Glycerin Max https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=glycerin%20max&amp;from=supwell <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=superblast+2&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=alphafly+3&amp;from=supwell <br>Hoka Skyward X https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=skyward%20x&amp;from=supwell <br>New Balance Rebel v4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=rebel+v4&amp;from=supwell </p><p>0:00 Intro<br>1:46 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6391b625/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Race Shoe We Forgot About</title>
      <itunes:episode>127</itunes:episode>
      <podcast:episode>127</podcast:episode>
      <itunes:title>The Best Race Shoe We Forgot About</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b247771f-3da6-432a-9eb7-d8813bb659b2</guid>
      <link>https://share.transistor.fm/s/a25e29d5</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Rocket X2 is a marathon race shoe released in March 2023 (that's two whole years ago for anyone keeping count). In this episode, I revisit the Rocket and let you know how it compares to recent releases. I also close out with a bonus revisit to the Skyflow. Re: audio issues - I knocked out the cord halfway when taking my pants off. Sorry. Double-sided audio comes back at the end.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Rocket X2 Overview</p><p>8:58 Drip Check &amp; Messing Up The Audio (Sorry)</p><p>13:03 Running in the Rocket X2</p><p>21:32 Post-Run Thoughts</p><p>44:15 Hoka Skyflow Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Rocket X2 is a marathon race shoe released in March 2023 (that's two whole years ago for anyone keeping count). In this episode, I revisit the Rocket and let you know how it compares to recent releases. I also close out with a bonus revisit to the Skyflow. Re: audio issues - I knocked out the cord halfway when taking my pants off. Sorry. Double-sided audio comes back at the end.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Rocket X2 Overview</p><p>8:58 Drip Check &amp; Messing Up The Audio (Sorry)</p><p>13:03 Running in the Rocket X2</p><p>21:32 Post-Run Thoughts</p><p>44:15 Hoka Skyflow Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a25e29d5/2d7bd851.mp3" length="106854720" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3307</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Rocket X2 is a marathon race shoe released in March 2023 (that's two whole years ago for anyone keeping count). In this episode, I revisit the Rocket and let you know how it compares to recent releases. I also close out with a bonus revisit to the Skyflow. Re: audio issues - I knocked out the cord halfway when taking my pants off. Sorry. Double-sided audio comes back at the end.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Rocket X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=rocket+x2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=rocket%20x2&amp;searchtext=skyflow&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Rocket X2 Overview</p><p>8:58 Drip Check &amp; Messing Up The Audio (Sorry)</p><p>13:03 Running in the Rocket X2</p><p>21:32 Post-Run Thoughts</p><p>44:15 Hoka Skyflow Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a25e29d5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Vaporfly 4 First Run Review</title>
      <itunes:episode>126</itunes:episode>
      <podcast:episode>126</podcast:episode>
      <itunes:title>Nike Vaporfly 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8d78c84-0fe9-4872-beef-823d0d4ea912</guid>
      <link>https://share.transistor.fm/s/a4af4614</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is a racing shoe designed for comfort and lightweight speed. Priced at $260, it competes with shoes like the Puma Deviate Nitro Elite 3 ($230) and Adidas Adios Pro 4 ($250). In this video, I give an overview of the Vaporfly 4, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview</p><p>11:42 Weigh In</p><p>14:06 Stack Check</p><p>16:31 Fit &amp; Feel</p><p>20:57 Running in the Vaporfly 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is a racing shoe designed for comfort and lightweight speed. Priced at $260, it competes with shoes like the Puma Deviate Nitro Elite 3 ($230) and Adidas Adios Pro 4 ($250). In this video, I give an overview of the Vaporfly 4, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview</p><p>11:42 Weigh In</p><p>14:06 Stack Check</p><p>16:31 Fit &amp; Feel</p><p>20:57 Running in the Vaporfly 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a4af4614/645a3c98.mp3" length="97828494" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly 4 is a racing shoe designed for comfort and lightweight speed. Priced at $260, it competes with shoes like the Puma Deviate Nitro Elite 3 ($230) and Adidas Adios Pro 4 ($250). In this video, I give an overview of the Vaporfly 4, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview</p><p>11:42 Weigh In</p><p>14:06 Stack Check</p><p>16:31 Fit &amp; Feel</p><p>20:57 Running in the Vaporfly 4</p><p>32:07 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a4af4614/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Had Fun on My Run Today!</title>
      <itunes:episode>125</itunes:episode>
      <podcast:episode>125</podcast:episode>
      <itunes:title>I Had Fun on My Run Today!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f6d77438-1e0e-40d9-8a61-b0b397819329</guid>
      <link>https://share.transistor.fm/s/bdf1281e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>I don't want to be fast anymore.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/catpage-ALPHAFLYPP.html?srsltid=AfmBOor7QSaoxN0wE3yaT2Cshu0NJCqdBeIpC0MIsDulURjwW2KVtk3_&amp;from=supwell </p><p>0:00 Intro<br>0:46 Pre-Run Thoughts<br>17:24 Family Time<br>19:42 Getting Ready for the Run<br>26:04 Lacing Up<br>30:29 Running My Long Run<br>42:45 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>I don't want to be fast anymore.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/catpage-ALPHAFLYPP.html?srsltid=AfmBOor7QSaoxN0wE3yaT2Cshu0NJCqdBeIpC0MIsDulURjwW2KVtk3_&amp;from=supwell </p><p>0:00 Intro<br>0:46 Pre-Run Thoughts<br>17:24 Family Time<br>19:42 Getting Ready for the Run<br>26:04 Lacing Up<br>30:29 Running My Long Run<br>42:45 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sun, 06 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bdf1281e/674728bc.mp3" length="113091642" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3495</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>I don't want to be fast anymore.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/catpage-ALPHAFLYPP.html?srsltid=AfmBOor7QSaoxN0wE3yaT2Cshu0NJCqdBeIpC0MIsDulURjwW2KVtk3_&amp;from=supwell </p><p>0:00 Intro<br>0:46 Pre-Run Thoughts<br>17:24 Family Time<br>19:42 Getting Ready for the Run<br>26:04 Lacing Up<br>30:29 Running My Long Run<br>42:45 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bdf1281e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Daily Trainers Right Now</title>
      <itunes:episode>124</itunes:episode>
      <podcast:episode>124</podcast:episode>
      <itunes:title>5 Best Daily Trainers Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aaa837e3-8a36-443d-bbbd-18003e021b21</guid>
      <link>https://share.transistor.fm/s/0d853368</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Today's Run</p><p>2:29 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Today's Run</p><p>2:29 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 05 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0d853368/54f3b353.mp3" length="34852298" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Salomon Aero Glide 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vomero+18&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Today's Run</p><p>2:29 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0d853368/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>These Shoes Are Dinosaurs. I Don't Care</title>
      <itunes:episode>123</itunes:episode>
      <podcast:episode>123</podcast:episode>
      <itunes:title>These Shoes Are Dinosaurs. I Don't Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0a620d5-5695-407e-9e41-66d37ab0c150</guid>
      <link>https://share.transistor.fm/s/21979de2</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance More v5 is max cushioned running shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the More v5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>14:37 The Lab </p><p>18:35 Fit &amp; Feel</p><p>23:51 Running in the More v5</p><p>38:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance More v5 is max cushioned running shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the More v5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>14:37 The Lab </p><p>18:35 Fit &amp; Feel</p><p>23:51 Running in the More v5</p><p>38:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/21979de2/c1674423.mp3" length="106766611" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3294</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Balance More v5 is max cushioned running shoe designed for comfort. Priced at $155, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the More v5, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>14:37 The Lab </p><p>18:35 Fit &amp; Feel</p><p>23:51 Running in the More v5</p><p>38:41 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/21979de2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Random French Shoe is BETTER Than the SUPERBLAST</title>
      <itunes:episode>122</itunes:episode>
      <podcast:episode>122</podcast:episode>
      <itunes:title>This Random French Shoe is BETTER Than the SUPERBLAST</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">514ab3af-dae7-47d7-beb8-904b3827a710</guid>
      <link>https://share.transistor.fm/s/32c5c1fc</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Superblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>8:01 The Lab</p><p>9:28 Stack Check</p><p>12:52 Fit &amp; Feel</p><p>15:53 Running in the Aero Goat 3</p><p>28:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Superblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>8:01 The Lab</p><p>9:28 Stack Check</p><p>12:52 Fit &amp; Feel</p><p>15:53 Running in the Aero Goat 3</p><p>28:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 03 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/32c5c1fc/147a9da9.mp3" length="90622147" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=vaporfly+3&amp;searchtext=aero+glide+3&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Asics Superblast <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>8:01 The Lab</p><p>9:28 Stack Check</p><p>12:52 Fit &amp; Feel</p><p>15:53 Running in the Aero Goat 3</p><p>28:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/32c5c1fc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>BROOKS WAS COOKING THIS FOR 8 YEARS 🔥🔥🔥</title>
      <itunes:episode>121</itunes:episode>
      <podcast:episode>121</podcast:episode>
      <itunes:title>BROOKS WAS COOKING THIS FOR 8 YEARS 🔥🔥🔥</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f762fe58-0992-4ffa-a574-cec5e6aed685</guid>
      <link>https://share.transistor.fm/s/209b5641</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Hyperion Elite 4 PB is a marathon shoe designed to have PEBA in the midsole. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($150 on sale) and Saucony Endorphin Elite OG (on sale for $190). In this video, I give an overview on the Hyperion Elite 4 PB, put it through a run and give my final thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>7:00 Fit &amp; Feel</p><p>11:51 Running in the Hyperion Elite 4 PB</p><p>24:51 Post-Run Thoughts</p><p>38:51 Refuel</p><p>42:40 Ghost Max 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Hyperion Elite 4 PB is a marathon shoe designed to have PEBA in the midsole. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($150 on sale) and Saucony Endorphin Elite OG (on sale for $190). In this video, I give an overview on the Hyperion Elite 4 PB, put it through a run and give my final thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>7:00 Fit &amp; Feel</p><p>11:51 Running in the Hyperion Elite 4 PB</p><p>24:51 Post-Run Thoughts</p><p>38:51 Refuel</p><p>42:40 Ghost Max 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/209b5641/a772ee11.mp3" length="100563165" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3097</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Brooks Hyperion Elite 4 PB is a marathon shoe designed to have PEBA in the midsole. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($150 on sale) and Saucony Endorphin Elite OG (on sale for $190). In this video, I give an overview on the Hyperion Elite 4 PB, put it through a run and give my final thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+elite+4+pb&amp;searchtext=hyperion+elite&amp;from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endoprhin%20elite&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+elite&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>7:00 Fit &amp; Feel</p><p>11:51 Running in the Hyperion Elite 4 PB</p><p>24:51 Post-Run Thoughts</p><p>38:51 Refuel</p><p>42:40 Ghost Max 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/209b5641/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>This Is What It's Really Like to Run 100 Miles a Week</title>
      <itunes:episode>120</itunes:episode>
      <podcast:episode>120</podcast:episode>
      <itunes:title>This Is What It's Really Like to Run 100 Miles a Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7baa5053-b515-45f1-aefd-fa0022a041fd</guid>
      <link>https://share.transistor.fm/s/da37baa7</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:20 Morning Routine</p><p>4:25 Getting Ready for My Run</p><p>7:25 Today's Workout</p><p>9:16 Today's Shoes</p><p>11:52 Morning Run</p><p>22:07 Post-Run Thoughts</p><p>28:34 Gear Review</p><p>30:15 Post-Run Routine</p><p>32:01 Refuel</p><p>33:18 Mom Cameo</p><p>34:16 Second Run of the Day</p><p>39:09 Refuel Part 2</p><p>44:18 Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:20 Morning Routine</p><p>4:25 Getting Ready for My Run</p><p>7:25 Today's Workout</p><p>9:16 Today's Shoes</p><p>11:52 Morning Run</p><p>22:07 Post-Run Thoughts</p><p>28:34 Gear Review</p><p>30:15 Post-Run Routine</p><p>32:01 Refuel</p><p>33:18 Mom Cameo</p><p>34:16 Second Run of the Day</p><p>39:09 Refuel Part 2</p><p>44:18 Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 01 Apr 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/da37baa7/d9057ad0.mp3" length="96408113" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2975</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=edge+paris&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:20 Morning Routine</p><p>4:25 Getting Ready for My Run</p><p>7:25 Today's Workout</p><p>9:16 Today's Shoes</p><p>11:52 Morning Run</p><p>22:07 Post-Run Thoughts</p><p>28:34 Gear Review</p><p>30:15 Post-Run Routine</p><p>32:01 Refuel</p><p>33:18 Mom Cameo</p><p>34:16 Second Run of the Day</p><p>39:09 Refuel Part 2</p><p>44:18 Dinner</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/da37baa7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried the OG Super Shoe. Here's How It Stacks Up in 2025</title>
      <itunes:episode>119</itunes:episode>
      <podcast:episode>119</podcast:episode>
      <itunes:title>I Tried the OG Super Shoe. Here's How It Stacks Up in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">53076f9e-b4ec-4144-9d08-5f63aa05199a</guid>
      <link>https://share.transistor.fm/s/8c1056f0</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly is the original super shoe. Since it's release, there's been dozens of imitators, haters and refrigerators to hit the market. In this episode, I give an overview of the Vaporfly, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell</a>  </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>7:00 Weigh In</p><p>12:19 Stack Check</p><p>15:02 Fit &amp; Feel</p><p>18:56 Running in the OG Vaporfly</p><p>40:53 Post-Run Thoughts</p><p>1:00:57 Vaporfly 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly is the original super shoe. Since it's release, there's been dozens of imitators, haters and refrigerators to hit the market. In this episode, I give an overview of the Vaporfly, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell</a>  </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>7:00 Weigh In</p><p>12:19 Stack Check</p><p>15:02 Fit &amp; Feel</p><p>18:56 Running in the OG Vaporfly</p><p>40:53 Post-Run Thoughts</p><p>1:00:57 Vaporfly 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8c1056f0/544dde6d.mp3" length="132477341" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4087</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vaporfly is the original super shoe. Since it's release, there's been dozens of imitators, haters and refrigerators to hit the market. In this episode, I give an overview of the Vaporfly, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Vaporfly <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vaporfly&amp;from=supwell</a>  </p><p><br></p><p>0:00 Intro</p><p>1:10 Overview</p><p>7:00 Weigh In</p><p>12:19 Stack Check</p><p>15:02 Fit &amp; Feel</p><p>18:56 Running in the OG Vaporfly</p><p>40:53 Post-Run Thoughts</p><p>1:00:57 Vaporfly 2 Revisit Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8c1056f0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Have We Been Sleeping on the SC Elite v4?</title>
      <itunes:episode>118</itunes:episode>
      <podcast:episode>118</podcast:episode>
      <itunes:title>Have We Been Sleeping on the SC Elite v4?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7a2c5c2-8b24-4d31-9c51-ec41d22640a8</guid>
      <link>https://share.transistor.fm/s/85c811fb</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Blaance SC Elite v4 is a marathon shoe designed for comfort over long distances. Priced at $250, it competes with shoes like the On Cloudboom Strike ($280) and Nike Alpahfly 3 ($285). In this episode, I give an overview of the SC Elite v4, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Long Run Prep</p><p>7:56 SC Elite v4 Overview</p><p>15:58 Drip Check</p><p>21:06 Lacing Up the SC Elite v4</p><p>23:15 Running in the SC Elite 4</p><p>27:00 Nav Album Review</p><p>28:43 Mid-Run Thoughts on the New Balance SC Elite v4</p><p>30:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Blaance SC Elite v4 is a marathon shoe designed for comfort over long distances. Priced at $250, it competes with shoes like the On Cloudboom Strike ($280) and Nike Alpahfly 3 ($285). In this episode, I give an overview of the SC Elite v4, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Long Run Prep</p><p>7:56 SC Elite v4 Overview</p><p>15:58 Drip Check</p><p>21:06 Lacing Up the SC Elite v4</p><p>23:15 Running in the SC Elite 4</p><p>27:00 Nav Album Review</p><p>28:43 Mid-Run Thoughts on the New Balance SC Elite v4</p><p>30:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 07:39:40 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/85c811fb/1daa9476.mp3" length="97219536" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2999</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The New Blaance SC Elite v4 is a marathon shoe designed for comfort over long distances. Priced at $250, it competes with shoes like the On Cloudboom Strike ($280) and Nike Alpahfly 3 ($285). In this episode, I give an overview of the SC Elite v4, put it through a long run and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance SC Elite v4 <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=sc%20elite&amp;prevsearch=catpage-MRFNBR&amp;from=supwell</a> </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=cloudboom%20strike&amp;prevsearch=catpage-MOCBSM&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=strung+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Long Run Prep</p><p>7:56 SC Elite v4 Overview</p><p>15:58 Drip Check</p><p>21:06 Lacing Up the SC Elite v4</p><p>23:15 Running in the SC Elite 4</p><p>27:00 Nav Album Review</p><p>28:43 Mid-Run Thoughts on the New Balance SC Elite v4</p><p>30:26 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/85c811fb/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Hoka Clifton 10 Is the ASMR of Running Shoes</title>
      <itunes:episode>117</itunes:episode>
      <podcast:episode>117</podcast:episode>
      <itunes:title>The Hoka Clifton 10 Is the ASMR of Running Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">61c8f1f7-5d98-4f3a-bb31-2b4e90675e7d</guid>
      <link>https://share.transistor.fm/s/8ff3bd21</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Hoka Clifton 10 is an everyday running shoe designed for comfort. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Cumulus 27 ($140). In this episode, I give an overview of the Clifton, take it out for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Hoka Clifton 10<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=clifton+10&amp;from=supwell (Available April 15)</p><p>0:00 Intro<br>0:40 Clifton 10 Overview<br>6:58 Fit &amp; Feel<br>11:57 Running in the Clifton 10<br>23:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Hoka Clifton 10 is an everyday running shoe designed for comfort. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Cumulus 27 ($140). In this episode, I give an overview of the Clifton, take it out for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Hoka Clifton 10<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=clifton+10&amp;from=supwell (Available April 15)</p><p>0:00 Intro<br>0:40 Clifton 10 Overview<br>6:58 Fit &amp; Feel<br>11:57 Running in the Clifton 10<br>23:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sat, 29 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8ff3bd21/eee9e772.mp3" length="65562361" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2025</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Hoka Clifton 10 is an everyday running shoe designed for comfort. Priced at $150, it competes with shoes like the Nike Vomero 18 ($150) and Asics Gel-Cumulus 27 ($140). In this episode, I give an overview of the Clifton, take it out for some miles and let you know my thoughts.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Hoka Clifton 10<br>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=clifton+10&amp;from=supwell (Available April 15)</p><p>0:00 Intro<br>0:40 Clifton 10 Overview<br>6:58 Fit &amp; Feel<br>11:57 Running in the Clifton 10<br>23:17 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8ff3bd21/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Found the Fastest Shoe Under $150</title>
      <itunes:episode>116</itunes:episode>
      <podcast:episode>116</podcast:episode>
      <itunes:title>I Found the Fastest Shoe Under $150</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">097de4af-656e-4e87-927f-6712bb852be7</guid>
      <link>https://share.transistor.fm/s/664f46a6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes + the code to get this for under $150: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Wave Rebellion Pro 2 is a marathon racing shoe designed for speed and bounce. Initially priced at $250, you can get it on sale right now for under $150. In this video, I give an overview, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> (USE CODE PINNED AT TOP OF DEALS AND DISCOUNTS CHANNEL ON SUPWELL APP TO GET FOR $144)</p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>9:55 Fit &amp; Feel</p><p>15:27 Running in the Mizuno Wave Rebellion Pro 2</p><p>23:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes + the code to get this for under $150: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Wave Rebellion Pro 2 is a marathon racing shoe designed for speed and bounce. Initially priced at $250, you can get it on sale right now for under $150. In this video, I give an overview, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> (USE CODE PINNED AT TOP OF DEALS AND DISCOUNTS CHANNEL ON SUPWELL APP TO GET FOR $144)</p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>9:55 Fit &amp; Feel</p><p>15:27 Running in the Mizuno Wave Rebellion Pro 2</p><p>23:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/664f46a6/50d1b979.mp3" length="87550646" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2691</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes + the code to get this for under $150: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Wave Rebellion Pro 2 is a marathon racing shoe designed for speed and bounce. Initially priced at $250, you can get it on sale right now for under $150. In this video, I give an overview, put it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> (USE CODE PINNED AT TOP OF DEALS AND DISCOUNTS CHANNEL ON SUPWELL APP TO GET FOR $144)</p><p><br></p><p>0:00 Intro</p><p>1:05 Overview</p><p>9:55 Fit &amp; Feel</p><p>15:27 Running in the Mizuno Wave Rebellion Pro 2</p><p>23:11 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/664f46a6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Nike Vomero 18 Is</title>
      <itunes:episode>115</itunes:episode>
      <podcast:episode>115</podcast:episode>
      <itunes:title>The Nike Vomero 18 Is</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a023a2fe-aac0-423a-8b94-9d024601ab5f</guid>
      <link>https://share.transistor.fm/s/171645be</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Asics Gel-Nimbus 26 ($165) and Hoka Bondi ($170). In this video, I give an overview of the Nike Vomero 18, take it out for some miles and let you know my thoughts after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>10:04 The Lab</p><p>11:55 Fit &amp; Feel</p><p>16:14 Running in the Vomero 18</p><p>32:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Asics Gel-Nimbus 26 ($165) and Hoka Bondi ($170). In this video, I give an overview of the Nike Vomero 18, take it out for some miles and let you know my thoughts after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>10:04 The Lab</p><p>11:55 Fit &amp; Feel</p><p>16:14 Running in the Vomero 18</p><p>32:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/171645be/669d7d67.mp3" length="83142911" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 is a cushioned everyday running shoe designed for comfort and versatility. Priced at $150, it competes with shoes like the Asics Gel-Nimbus 26 ($165) and Hoka Bondi ($170). In this video, I give an overview of the Nike Vomero 18, take it out for some miles and let you know my thoughts after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>10:04 The Lab</p><p>11:55 Fit &amp; Feel</p><p>16:14 Running in the Vomero 18</p><p>32:44 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/171645be/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Spring Marathon Race Shoes</title>
      <itunes:episode>114</itunes:episode>
      <podcast:episode>114</podcast:episode>
      <itunes:title>5 Best Spring Marathon Race Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf121436-2b78-453f-87b9-9a7cb5506cd5</guid>
      <link>https://share.transistor.fm/s/4e2f3d79</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell <br>Hoka Cielo X1 OG https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=sky+paris&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=alphafly+3&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=deviate+nitro+elite&amp;from=supwell </p><p>0:00 Intro<br>1:21 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell <br>Hoka Cielo X1 OG https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=sky+paris&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=alphafly+3&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=deviate+nitro+elite&amp;from=supwell </p><p>0:00 Intro<br>1:21 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e2f3d79/cfd2db4e.mp3" length="47109802" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1445</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell <br>Hoka Cielo X1 OG https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom+strike&amp;searchtext=sky+paris&amp;from=supwell <br>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky+paris&amp;searchtext=alphafly+3&amp;from=supwell <br>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=deviate+nitro+elite&amp;from=supwell </p><p>0:00 Intro<br>1:21 The List</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e2f3d79/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried the Newest $240 Daily Trainer</title>
      <itunes:episode>113</itunes:episode>
      <podcast:episode>113</podcast:episode>
      <itunes:title>I Tried the Newest $240 Daily Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14306e61-1023-4620-88c9-1695df3f28db</guid>
      <link>https://share.transistor.fm/s/a967aa99</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Atomo Star is a max cushioned shoe designed for comfort and bounce. Priced at $240, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Atomo Star, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>10:52 The Lab</p><p>19:55 Stack Check</p><p>25:47 Drip Check</p><p>27:03 Fit &amp; Feel</p><p>31:20 Running in the Diadora Atomo Star</p><p>46:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Atomo Star is a max cushioned shoe designed for comfort and bounce. Priced at $240, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Atomo Star, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>10:52 The Lab</p><p>19:55 Stack Check</p><p>25:47 Drip Check</p><p>27:03 Fit &amp; Feel</p><p>31:20 Running in the Diadora Atomo Star</p><p>46:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a967aa99/14cad906.mp3" length="112963813" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3477</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Atomo Star is a max cushioned shoe designed for comfort and bounce. Priced at $240, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Atomo Star, take it out for some miles and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:55 Overview</p><p>10:52 The Lab</p><p>19:55 Stack Check</p><p>25:47 Drip Check</p><p>27:03 Fit &amp; Feel</p><p>31:20 Running in the Diadora Atomo Star</p><p>46:08 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a967aa99/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics Gel-Nimbus 27 Is Weirdly Underrated</title>
      <itunes:episode>112</itunes:episode>
      <podcast:episode>112</podcast:episode>
      <itunes:title>The Asics Gel-Nimbus 27 Is Weirdly Underrated</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af4af725-e813-46ab-a70b-3ba10ba0becd</guid>
      <link>https://share.transistor.fm/s/085e4284</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>The Asics Gel-Nimbus 27 is a max cushioned everyday running shoe designed for comfort and long miles. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($170) and Nike Vomero 18 ($150). In this episode, I give an overview of the Nimbus, take it out for some miles and let you know my thoughts after a few months of living with it.</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>5:01 The Lab</p><p>9:21 Stack Check</p><p>15:13 Fit &amp; Feel</p><p>20:15 Running in the Gel-Nimbus 27</p><p>33:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>The Asics Gel-Nimbus 27 is a max cushioned everyday running shoe designed for comfort and long miles. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($170) and Nike Vomero 18 ($150). In this episode, I give an overview of the Nimbus, take it out for some miles and let you know my thoughts after a few months of living with it.</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>5:01 The Lab</p><p>9:21 Stack Check</p><p>15:13 Fit &amp; Feel</p><p>20:15 Running in the Gel-Nimbus 27</p><p>33:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Mar 2025 15:45:22 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/085e4284/7a9bb8f7.mp3" length="95424308" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2936</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>The Asics Gel-Nimbus 27 is a max cushioned everyday running shoe designed for comfort and long miles. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($170) and Nike Vomero 18 ($150). In this episode, I give an overview of the Nimbus, take it out for some miles and let you know my thoughts after a few months of living with it.</p><p><br></p><p>0:00 Intro</p><p>1:01 Overview</p><p>5:01 The Lab</p><p>9:21 Stack Check</p><p>15:13 Fit &amp; Feel</p><p>20:15 Running in the Gel-Nimbus 27</p><p>33:22 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/085e4284/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Tracksmith Eliot Racer First Run Review</title>
      <itunes:episode>111</itunes:episode>
      <podcast:episode>111</podcast:episode>
      <itunes:title>Tracksmith Eliot Racer First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">629f69e7-9974-4fed-ba44-ed269dd6e499</guid>
      <link>https://share.transistor.fm/s/5d7be975</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is an all new shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X-1 2.0 ($285). In this video, I give an overview of the Eliot Racer, put it through a long run workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:09 New Shoe Anticipation</p><p>2:37 New Dad Swag</p><p>8:32 Pre-Long Run Dinner</p><p>9:38 Overview of the Eliot Racer</p><p>22:28 The Lab</p><p>25:42 Stack Check</p><p>29:24 Morning Prep</p><p>36:04 Today's Workout</p><p>38:33 Fit &amp; Feel</p><p>44:52 Running in the Eliot Racer</p><p>47:11 Eliot Runner vs Eliot Racer</p><p>50:00 Strides in the Eliot Racer</p><p>56:00 Mid-Run Thoughts on the Eliot Racer</p><p>1:00:34 Fueling</p><p>1:01:34 Marathon Training Philosophy</p><p>1:05:19 Reflecting on the Workout</p><p>1:08:18 Mile 21 Shoe Thoughts</p><p>1:08:25 Post-Run Thoughts</p><p>1:31:50 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is an all new shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X-1 2.0 ($285). In this video, I give an overview of the Eliot Racer, put it through a long run workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:09 New Shoe Anticipation</p><p>2:37 New Dad Swag</p><p>8:32 Pre-Long Run Dinner</p><p>9:38 Overview of the Eliot Racer</p><p>22:28 The Lab</p><p>25:42 Stack Check</p><p>29:24 Morning Prep</p><p>36:04 Today's Workout</p><p>38:33 Fit &amp; Feel</p><p>44:52 Running in the Eliot Racer</p><p>47:11 Eliot Runner vs Eliot Racer</p><p>50:00 Strides in the Eliot Racer</p><p>56:00 Mid-Run Thoughts on the Eliot Racer</p><p>1:00:34 Fueling</p><p>1:01:34 Marathon Training Philosophy</p><p>1:05:19 Reflecting on the Workout</p><p>1:08:18 Mile 21 Shoe Thoughts</p><p>1:08:25 Post-Run Thoughts</p><p>1:31:50 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5d7be975/8809cc7d.mp3" length="181477396" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Tracksmith Eliot Racer is an all new shoe designed for comfort and speed over long distances. Priced at $280, it competes with shoes like the On Cloudboom Strike ($280) and Hoka Cielo X-1 2.0 ($285). In this video, I give an overview of the Eliot Racer, put it through a long run workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>1:09 New Shoe Anticipation</p><p>2:37 New Dad Swag</p><p>8:32 Pre-Long Run Dinner</p><p>9:38 Overview of the Eliot Racer</p><p>22:28 The Lab</p><p>25:42 Stack Check</p><p>29:24 Morning Prep</p><p>36:04 Today's Workout</p><p>38:33 Fit &amp; Feel</p><p>44:52 Running in the Eliot Racer</p><p>47:11 Eliot Runner vs Eliot Racer</p><p>50:00 Strides in the Eliot Racer</p><p>56:00 Mid-Run Thoughts on the Eliot Racer</p><p>1:00:34 Fueling</p><p>1:01:34 Marathon Training Philosophy</p><p>1:05:19 Reflecting on the Workout</p><p>1:08:18 Mile 21 Shoe Thoughts</p><p>1:08:25 Post-Run Thoughts</p><p>1:31:50 Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5d7be975/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Speed Training Shoes</title>
      <itunes:episode>110</itunes:episode>
      <podcast:episode>110</podcast:episode>
      <itunes:title>5 Best Speed Training Shoes</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41250951-d6a5-4116-b9c6-0d502bdd5ed3</guid>
      <link>https://share.transistor.fm/s/db021e96</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 best speed training shoes in March 2025. Follow the Instagram for weekly Power Rankings <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Plus $108 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a></p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 best speed training shoes in March 2025. Follow the Instagram for weekly Power Rankings <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Plus $108 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a></p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/db021e96/3e450a99.mp3" length="36072243" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1108</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 5 best speed training shoes in March 2025. Follow the Instagram for weekly Power Rankings <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Plus $108 deal <a href="https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn">https://www.dickssportinggoods.com/p/nike-mens-pegasus-plus-running-shoes-24nikmpgsstrb4blkrnn/24nikmpgsstrb4blkrnn</a></p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics+magic+speed+4&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20magic%20speed%204&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:00 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/db021e96/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Dropped a New Marathon Shoe. Here's Who Should Buy It</title>
      <itunes:episode>109</itunes:episode>
      <podcast:episode>109</podcast:episode>
      <itunes:title>Asics Dropped a New Marathon Shoe. Here's Who Should Buy It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc6a430e-6575-4d6d-b5f1-1993c27eafc5</guid>
      <link>https://share.transistor.fm/s/5c5bf160</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ Yogiri is a marathon shoe designed for 4 hour races. Priced at $200, it fills the gap between training shoes like the Asics Magic Speed 4 ($170) and elite race shoes like the Asics Metaspeed Edge Paris ($250). In this video, I give an overview of the S4+ Yogiri, take it our for some miles and let you know who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics S4+ Yogiri <a href="https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell">https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>7:55 Fit &amp; Feel</p><p>12:14 Running in the S4+ Yogiri</p><p>16:50 vs Superblast 2</p><p>20:33 vs Boston 12</p><p>22:28 Post-Run Thoughts</p><p>24:02 The Lab</p><p>28:34 Stack Check</p><p>31:05 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ Yogiri is a marathon shoe designed for 4 hour races. Priced at $200, it fills the gap between training shoes like the Asics Magic Speed 4 ($170) and elite race shoes like the Asics Metaspeed Edge Paris ($250). In this video, I give an overview of the S4+ Yogiri, take it our for some miles and let you know who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics S4+ Yogiri <a href="https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell">https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>7:55 Fit &amp; Feel</p><p>12:14 Running in the S4+ Yogiri</p><p>16:50 vs Superblast 2</p><p>20:33 vs Boston 12</p><p>22:28 Post-Run Thoughts</p><p>24:02 The Lab</p><p>28:34 Stack Check</p><p>31:05 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5c5bf160/f87bfd4c.mp3" length="82057241" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2523</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ Yogiri is a marathon shoe designed for 4 hour races. Priced at $200, it fills the gap between training shoes like the Asics Magic Speed 4 ($170) and elite race shoes like the Asics Metaspeed Edge Paris ($250). In this video, I give an overview of the S4+ Yogiri, take it our for some miles and let you know who should buy it.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics S4+ Yogiri <a href="https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell">https://www.runningwarehouse.com/ASICS_S4_Yogiri/descpage-AS4Y1U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>7:55 Fit &amp; Feel</p><p>12:14 Running in the S4+ Yogiri</p><p>16:50 vs Superblast 2</p><p>20:33 vs Boston 12</p><p>22:28 Post-Run Thoughts</p><p>24:02 The Lab</p><p>28:34 Stack Check</p><p>31:05 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5c5bf160/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My New ALPHAFLYs are FIRE!!!</title>
      <itunes:episode>108</itunes:episode>
      <podcast:episode>108</podcast:episode>
      <itunes:title>My New ALPHAFLYs are FIRE!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62950b4f-0494-434f-a61e-09bba9d4be40</guid>
      <link>https://share.transistor.fm/s/6f9be5ba</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is a top-tier marathon racing shoe designed for speed and protection. Priced at $285, it first released last year. In this video, I break out a fresh pair, put them through The Gauntlet workout and see how they stack up to all of the new releases.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:33 The Lab</p><p>14:14 Stack Check</p><p>19:17 Fit &amp; Feel</p><p>22:01 Today's Workout</p><p>22:57 Running in the Alphafly 3</p><p>35:36 Post-Run Thoughts</p><p>48:01 Refuel</p><p>54:20 Second Run of the Day</p><p>57:29 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is a top-tier marathon racing shoe designed for speed and protection. Priced at $285, it first released last year. In this video, I break out a fresh pair, put them through The Gauntlet workout and see how they stack up to all of the new releases.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:33 The Lab</p><p>14:14 Stack Check</p><p>19:17 Fit &amp; Feel</p><p>22:01 Today's Workout</p><p>22:57 Running in the Alphafly 3</p><p>35:36 Post-Run Thoughts</p><p>48:01 Refuel</p><p>54:20 Second Run of the Day</p><p>57:29 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6f9be5ba/5b10fb99.mp3" length="119816529" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3689</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Alphafly 3 is a top-tier marathon racing shoe designed for speed and protection. Priced at $285, it first released last year. In this video, I break out a fresh pair, put them through The Gauntlet workout and see how they stack up to all of the new releases.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aero+glide&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:57 Overview</p><p>10:33 The Lab</p><p>14:14 Stack Check</p><p>19:17 Fit &amp; Feel</p><p>22:01 Today's Workout</p><p>22:57 Running in the Alphafly 3</p><p>35:36 Post-Run Thoughts</p><p>48:01 Refuel</p><p>54:20 Second Run of the Day</p><p>57:29 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6f9be5ba/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Top 5 Soft &amp; Bouncy Daily Trainers</title>
      <itunes:episode>107</itunes:episode>
      <podcast:episode>107</podcast:episode>
      <itunes:title>Top 5 Soft &amp; Bouncy Daily Trainers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">974a2068-80fb-41a1-9a96-34961f750e3b</guid>
      <link>https://share.transistor.fm/s/ee7b555e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 (6?) soft and bouncy daily trainers right now.</p><p><br></p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell</a> </p><p>Bonus: Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 My Shoe for Today</p><p>4:16 Post-Run Thoughts</p><p>7:01 Refuel</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 (6?) soft and bouncy daily trainers right now.</p><p><br></p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell</a> </p><p>Bonus: Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 My Shoe for Today</p><p>4:16 Post-Run Thoughts</p><p>7:01 Refuel</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Mar 2025 14:50:40 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ee7b555e/f36ccc2f.mp3" length="46608494" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1432</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the top 5 (6?) soft and bouncy daily trainers right now.</p><p><br></p><p>Salomon Aero GOAT 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=aero%20glide&amp;from=supwell</a> </p><p>Adidas Adizero SL2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo%20zen&amp;searchtext=sl2&amp;from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=balos&amp;searchtext=neo%20zen&amp;from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride%20max&amp;searchtext=balos&amp;from=supwell</a> </p><p>Bonus: Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 My Shoe for Today</p><p>4:16 Post-Run Thoughts</p><p>7:01 Refuel</p><p>7:22 The List</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ee7b555e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Superblast 2 vs Asics Novablast 5 at 100+ Miles</title>
      <itunes:episode>106</itunes:episode>
      <podcast:episode>106</podcast:episode>
      <itunes:title>Asics Superblast 2 vs Asics Novablast 5 at 100+ Miles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4229c30a-2a75-43db-ac6e-5d97d3176ba9</guid>
      <link>https://share.transistor.fm/s/4c3b1b35</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Superblast 2 and Novablast 5 are the two of the brands' top options for marathon training. At $140, the Novablast 5 is the entry-level option, while the $200 Superblast 2 is the heavy hitter. In this video, I compare them both now that they're past 100 miles each and let you know how they've held up.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview (Sorry for the Audio Issue)</p><p>5:45 Fit &amp; Feel Comparison</p><p>9:11 Running in the Novablast 5</p><p>14:05 Post-Run Thoughts</p><p>15:42 The Lab</p><p>17:56 Lacing Up the Superblast 2</p><p>18:54 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Superblast 2 and Novablast 5 are the two of the brands' top options for marathon training. At $140, the Novablast 5 is the entry-level option, while the $200 Superblast 2 is the heavy hitter. In this video, I compare them both now that they're past 100 miles each and let you know how they've held up.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview (Sorry for the Audio Issue)</p><p>5:45 Fit &amp; Feel Comparison</p><p>9:11 Running in the Novablast 5</p><p>14:05 Post-Run Thoughts</p><p>15:42 The Lab</p><p>17:56 Lacing Up the Superblast 2</p><p>18:54 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4c3b1b35/7ce4cbe4.mp3" length="50763072" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1556</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Superblast 2 and Novablast 5 are the two of the brands' top options for marathon training. At $140, the Novablast 5 is the entry-level option, while the $200 Superblast 2 is the heavy hitter. In this video, I compare them both now that they're past 100 miles each and let you know how they've held up.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:51 Overview (Sorry for the Audio Issue)</p><p>5:45 Fit &amp; Feel Comparison</p><p>9:11 Running in the Novablast 5</p><p>14:05 Post-Run Thoughts</p><p>15:42 The Lab</p><p>17:56 Lacing Up the Superblast 2</p><p>18:54 Final Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4c3b1b35/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 RULES to Run Better Speed Workouts</title>
      <itunes:episode>105</itunes:episode>
      <podcast:episode>105</podcast:episode>
      <itunes:title>5 RULES to Run Better Speed Workouts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">780445cb-d4bc-4b99-841b-84bce99c8b18</guid>
      <link>https://share.transistor.fm/s/74cd7507</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and running community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are 5 changes you can make to run better speed workouts.</p><p><br>0:00 Intro<br>1:00 Bottom Line Upfront</p><p>3:04 48 Hour Rule</p><p>8:01 Pacing</p><p>13:00 Environment</p><p>18:54 Shoes</p><p>22:28 Fueling</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and running community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are 5 changes you can make to run better speed workouts.</p><p><br>0:00 Intro<br>1:00 Bottom Line Upfront</p><p>3:04 48 Hour Rule</p><p>8:01 Pacing</p><p>13:00 Environment</p><p>18:54 Shoes</p><p>22:28 Fueling</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 23:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/74cd7507/b45a487d.mp3" length="57018641" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1747</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and running community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are 5 changes you can make to run better speed workouts.</p><p><br>0:00 Intro<br>1:00 Bottom Line Upfront</p><p>3:04 48 Hour Rule</p><p>8:01 Pacing</p><p>13:00 Environment</p><p>18:54 Shoes</p><p>22:28 Fueling</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/74cd7507/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Hardest Marathon Workout Ever</title>
      <itunes:episode>104</itunes:episode>
      <podcast:episode>104</podcast:episode>
      <itunes:title>The Hardest Marathon Workout Ever</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">884d3955-83e0-431c-baf0-bef1d0838483</guid>
      <link>https://share.transistor.fm/s/1b4434ef</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm back in the swing of marathon training, and the first session on the books is the hardest marathon workout of the block—16 miles at marathon pace and faster. I reached for an old favorite and got to work. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=elite&amp;searchtext=endorphin%20elite&amp;from=supwell</p><p>0:00 Intro</p><p>0:42 Pre-Long Run Dinner</p><p>1:46 Getting Locked In</p><p>3:40 Comparing Race Shoes</p><p>5:10 Marathon Training And Weakness</p><p>9:42 Change of Plans</p><p>11:27 Late Night Snack</p><p>13:20 Morning Coffee</p><p>19:10 Reviewing Today's Workout</p><p>26:10 Today's Shoes</p><p>30:27 Gear</p><p>31:20 Barefoot Mafia Sighting</p><p>35:02 Lacing Up for Today's Workout</p><p>38:44 Running the Hardest Marathon Workout Ever</p><p>40:23 Mid-Run Thoughts</p><p>41:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm back in the swing of marathon training, and the first session on the books is the hardest marathon workout of the block—16 miles at marathon pace and faster. I reached for an old favorite and got to work. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=elite&amp;searchtext=endorphin%20elite&amp;from=supwell</p><p>0:00 Intro</p><p>0:42 Pre-Long Run Dinner</p><p>1:46 Getting Locked In</p><p>3:40 Comparing Race Shoes</p><p>5:10 Marathon Training And Weakness</p><p>9:42 Change of Plans</p><p>11:27 Late Night Snack</p><p>13:20 Morning Coffee</p><p>19:10 Reviewing Today's Workout</p><p>26:10 Today's Shoes</p><p>30:27 Gear</p><p>31:20 Barefoot Mafia Sighting</p><p>35:02 Lacing Up for Today's Workout</p><p>38:44 Running the Hardest Marathon Workout Ever</p><p>40:23 Mid-Run Thoughts</p><p>41:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1b4434ef/c9934f37.mp3" length="125802754" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3878</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>I'm back in the swing of marathon training, and the first session on the books is the hardest marathon workout of the block—16 miles at marathon pace and faster. I reached for an old favorite and got to work. Here's how it went.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=elite&amp;searchtext=endorphin%20elite&amp;from=supwell</p><p>0:00 Intro</p><p>0:42 Pre-Long Run Dinner</p><p>1:46 Getting Locked In</p><p>3:40 Comparing Race Shoes</p><p>5:10 Marathon Training And Weakness</p><p>9:42 Change of Plans</p><p>11:27 Late Night Snack</p><p>13:20 Morning Coffee</p><p>19:10 Reviewing Today's Workout</p><p>26:10 Today's Shoes</p><p>30:27 Gear</p><p>31:20 Barefoot Mafia Sighting</p><p>35:02 Lacing Up for Today's Workout</p><p>38:44 Running the Hardest Marathon Workout Ever</p><p>40:23 Mid-Run Thoughts</p><p>41:49 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1b4434ef/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's How to Fuel for the 20 Mile Long Run</title>
      <itunes:episode>102</itunes:episode>
      <podcast:episode>102</podcast:episode>
      <itunes:title>Here's How to Fuel for the 20 Mile Long Run</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d560f994-7194-4f0b-8995-426027abfcf7</guid>
      <link>https://share.transistor.fm/s/6a11a86e</link>
      <description>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com/password</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for 10% off on fuel and the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are some tips to fuel for the long run during marathon training.</p><p><br></p><p>If you're going to buy any of the products mentioned, use my Running Warehouse link to support the channel:</p><p>Amphipod bottle</p><p>Torq gels https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</p><p>Maurten non-caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell</a></p><p>Maurten caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell</a> </p><p>Maurten drink <a href="https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:30 Why Fueling Is Important</p><p>3:43 Days Before the Run</p><p>6:00 Run Morning</p><p>11:19 During the Run</p><p>22:09 Bonus Benefit of Fueling</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com/password</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for 10% off on fuel and the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are some tips to fuel for the long run during marathon training.</p><p><br></p><p>If you're going to buy any of the products mentioned, use my Running Warehouse link to support the channel:</p><p>Amphipod bottle</p><p>Torq gels https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</p><p>Maurten non-caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell</a></p><p>Maurten caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell</a> </p><p>Maurten drink <a href="https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:30 Why Fueling Is Important</p><p>3:43 Days Before the Run</p><p>6:00 Run Morning</p><p>11:19 During the Run</p><p>22:09 Bonus Benefit of Fueling</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6a11a86e/690ee045.mp3" length="51890935" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1591</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com/password</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for 10% off on fuel and the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are some tips to fuel for the long run during marathon training.</p><p><br></p><p>If you're going to buy any of the products mentioned, use my Running Warehouse link to support the channel:</p><p>Amphipod bottle</p><p>Torq gels https://www.runningwarehouse.com/TORQ_Energy_Gel/descpage-TQGEL.html?color=&amp;from=supwell</p><p>Maurten non-caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100/descpage-MAU100.html?color=&amp;from=supwell</a></p><p>Maurten caffeinated gels <a href="https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_GEL_100_CAF_100/descpage-MAU100C.html?color=&amp;from=supwell</a> </p><p>Maurten drink <a href="https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell">https://www.runningwarehouse.com/Maurten_Drink_Mix_160/descpage-MAU182.html?color=&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>0:30 Why Fueling Is Important</p><p>3:43 Days Before the Run</p><p>6:00 Run Morning</p><p>11:19 During the Run</p><p>22:09 Bonus Benefit of Fueling</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Bought a $300 Marshmallow</title>
      <itunes:episode>101</itunes:episode>
      <podcast:episode>101</podcast:episode>
      <itunes:title>I Bought a $300 Marshmallow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">12fbbc08-34b5-4964-ae0b-dc25d56b270c</guid>
      <link>https://share.transistor.fm/s/a6a9b80a</link>
      <description>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the newest marathon shoes released for 2025. It has a new foam from Saucony, the incredibly soft and bouncy Incredirun. I had some issues with the first pair I tested, so I picked these new ones up on Running Warehouse. In this video, I give an overview of the Endorphin Elite, but it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 https://www.runningwarehouse.com/Saucony_Endorphin_Elite_2/descpage-SA2EEU2.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>10:06 Weigh In at The Lab</p><p>13:45 Fit &amp; Feel</p><p>18:14 Running in the Endorphin Elite 2</p><p>20:46 Sizing</p><p>21:58 Is It Too Soft?</p><p>23:54 Starting the Workout</p><p>25:40 Am I Crazy?</p><p>26:15 Mid-Workout Thoughts on the Endorphin Elite 2</p><p>31:39 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the newest marathon shoes released for 2025. It has a new foam from Saucony, the incredibly soft and bouncy Incredirun. I had some issues with the first pair I tested, so I picked these new ones up on Running Warehouse. In this video, I give an overview of the Endorphin Elite, but it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 https://www.runningwarehouse.com/Saucony_Endorphin_Elite_2/descpage-SA2EEU2.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>10:06 Weigh In at The Lab</p><p>13:45 Fit &amp; Feel</p><p>18:14 Running in the Endorphin Elite 2</p><p>20:46 Sizing</p><p>21:58 Is It Too Soft?</p><p>23:54 Starting the Workout</p><p>25:40 Am I Crazy?</p><p>26:15 Mid-Workout Thoughts on the Endorphin Elite 2</p><p>31:39 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a6a9b80a/458ea458.mp3" length="77103382" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2379</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The spring 2025 merch drop is live at <a href="https://hobbyjogger.com/password">https://hobbyjogger.com</a> Black hats are back, white hats are here, plus a whole lot of MILEAGE</p><p><br></p><p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Elite 2 is one of the newest marathon shoes released for 2025. It has a new foam from Saucony, the incredibly soft and bouncy Incredirun. I had some issues with the first pair I tested, so I picked these new ones up on Running Warehouse. In this video, I give an overview of the Endorphin Elite, but it through a workout and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Elite 2 https://www.runningwarehouse.com/Saucony_Endorphin_Elite_2/descpage-SA2EEU2.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>10:06 Weigh In at The Lab</p><p>13:45 Fit &amp; Feel</p><p>18:14 Running in the Endorphin Elite 2</p><p>20:46 Sizing</p><p>21:58 Is It Too Soft?</p><p>23:54 Starting the Workout</p><p>25:40 Am I Crazy?</p><p>26:15 Mid-Workout Thoughts on the Endorphin Elite 2</p><p>31:39 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a6a9b80a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Salomon Aero Glide 3 First Run Review</title>
      <itunes:episode>100</itunes:episode>
      <podcast:episode>100</podcast:episode>
      <itunes:title>Salomon Aero Glide 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69873f83-8c76-4554-be44-2c5766c546da</guid>
      <link>https://share.transistor.fm/s/1b65f42c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aeroglide 3 is a new max cushioned daily trainer designed for comfort over long miles. Priced at $160, it competes with shoes like the Nike Vomero 18 ($160) and Mizuno Neo Zen ($150). In this video, I give an overview of the Aero Glide 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aeroglide&amp;searchtext=aero%20glide&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:32 Weigh In</p><p>14:19 Stack Check</p><p>18:43 Fit &amp; Feel </p><p>21:30 Running in the Aero Glide 3</p><p>26:58 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aeroglide 3 is a new max cushioned daily trainer designed for comfort over long miles. Priced at $160, it competes with shoes like the Nike Vomero 18 ($160) and Mizuno Neo Zen ($150). In this video, I give an overview of the Aero Glide 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aeroglide&amp;searchtext=aero%20glide&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:32 Weigh In</p><p>14:19 Stack Check</p><p>18:43 Fit &amp; Feel </p><p>21:30 Running in the Aero Glide 3</p><p>26:58 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1b65f42c/d5701d48.mp3" length="90622131" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2783</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Salomon Aeroglide 3 is a new max cushioned daily trainer designed for comfort over long miles. Priced at $160, it competes with shoes like the Nike Vomero 18 ($160) and Mizuno Neo Zen ($150). In this video, I give an overview of the Aero Glide 3, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Salomon Aero Glide 3</p><p>https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=aeroglide&amp;searchtext=aero%20glide&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:09 Overview</p><p>12:32 Weigh In</p><p>14:19 Stack Check</p><p>18:43 Fit &amp; Feel </p><p>21:30 Running in the Aero Glide 3</p><p>26:58 Post-Run Thoughts</p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>This Is The Best Race Shoe of 2025</title>
      <itunes:episode>99</itunes:episode>
      <podcast:episode>99</podcast:episode>
      <itunes:title>This Is The Best Race Shoe of 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ee49898-2da0-477b-a678-f27e9a3a5b0f</guid>
      <link>https://share.transistor.fm/s/aa08ab85</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Deviate Nitro Elite 3 is a marathon racing shoe designed for speed and comfort. Priced at $230, I named it one of my top 5 race shoes of 2024. In this episode, I revisit the Puma Deviate Nitro Elite 3 for a tempo workout and give my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>5:59 Drip Check</p><p>8:55 Running in the Deviate Nitro Elite 3</p><p>14:08 Cool Down Thoughts</p><p>19:35 Post-Run Thoughts</p><p>37:20 Bonus Review: ForeverRun Nitro 2</p><p>45:25 One More Thing: Cake</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Deviate Nitro Elite 3 is a marathon racing shoe designed for speed and comfort. Priced at $230, I named it one of my top 5 race shoes of 2024. In this episode, I revisit the Puma Deviate Nitro Elite 3 for a tempo workout and give my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>5:59 Drip Check</p><p>8:55 Running in the Deviate Nitro Elite 3</p><p>14:08 Cool Down Thoughts</p><p>19:35 Post-Run Thoughts</p><p>37:20 Bonus Review: ForeverRun Nitro 2</p><p>45:25 One More Thing: Cake</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/aa08ab85/13804f17.mp3" length="95568227" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2944</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Puma Deviate Nitro Elite 3 is a marathon racing shoe designed for speed and comfort. Priced at $230, I named it one of my top 5 race shoes of 2024. In this episode, I revisit the Puma Deviate Nitro Elite 3 for a tempo workout and give my updated thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:04 Overview</p><p>5:59 Drip Check</p><p>8:55 Running in the Deviate Nitro Elite 3</p><p>14:08 Cool Down Thoughts</p><p>19:35 Post-Run Thoughts</p><p>37:20 Bonus Review: ForeverRun Nitro 2</p><p>45:25 One More Thing: Cake</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/aa08ab85/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Running Shoe Deals in March 2025</title>
      <itunes:episode>98</itunes:episode>
      <podcast:episode>98</podcast:episode>
      <itunes:title>10 Best Running Shoe Deals in March 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fae21edd-bed6-42a1-8f35-a1ced09da26d</guid>
      <link>https://share.transistor.fm/s/569b69d5</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and the discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoes deals in March 2025.</p><p><br></p><p>See all deals on Supwell.com: <a href="https://www.supwell.com/best-running-shoe-deals">https://www.supwell.com/best-running-shoe-deals</a> : </p><p><br></p><p>0:00 Intro</p><p>0:10 Announcements</p><p>4:50 The List</p><p>5:00 Carbon County</p><p>19:38 Max Cushion Gang</p><p>23:00 Daily Trainers</p><p><br></p><p>Direct links for all deals mentioned:</p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 (size 14 only) <a href="https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv">https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv</a> </p><p>On Cloudmonster Hyper <a href="https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29">https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29</a> </p><p>Suacony Hurricane 24 (womens sizes only) <a href="https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack">https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell</a> </p><p>Another Nimbus link (Running Warehouse sold out of mens): https://www.zappos.com/p/mens-asics-gel-nimbus-26-white-birch/product/9918687/color/64157</p><p>Hoka Mach 6 <a href="https://www.footlocker.com/product/~/64032ALK.html">https://www.footlocker.com/product/~/64032ALK.html</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and the discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoes deals in March 2025.</p><p><br></p><p>See all deals on Supwell.com: <a href="https://www.supwell.com/best-running-shoe-deals">https://www.supwell.com/best-running-shoe-deals</a> : </p><p><br></p><p>0:00 Intro</p><p>0:10 Announcements</p><p>4:50 The List</p><p>5:00 Carbon County</p><p>19:38 Max Cushion Gang</p><p>23:00 Daily Trainers</p><p><br></p><p>Direct links for all deals mentioned:</p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 (size 14 only) <a href="https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv">https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv</a> </p><p>On Cloudmonster Hyper <a href="https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29">https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29</a> </p><p>Suacony Hurricane 24 (womens sizes only) <a href="https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack">https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell</a> </p><p>Another Nimbus link (Running Warehouse sold out of mens): https://www.zappos.com/p/mens-asics-gel-nimbus-26-white-birch/product/9918687/color/64157</p><p>Hoka Mach 6 <a href="https://www.footlocker.com/product/~/64032ALK.html">https://www.footlocker.com/product/~/64032ALK.html</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/569b69d5/f4f76123.mp3" length="52606979" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals and the discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the 10 best running shoes deals in March 2025.</p><p><br></p><p>See all deals on Supwell.com: <a href="https://www.supwell.com/best-running-shoe-deals">https://www.supwell.com/best-running-shoe-deals</a> : </p><p><br></p><p>0:00 Intro</p><p>0:10 Announcements</p><p>4:50 The List</p><p>5:00 Carbon County</p><p>19:38 Max Cushion Gang</p><p>23:00 Daily Trainers</p><p><br></p><p>Direct links for all deals mentioned:</p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prime+x+strung+2&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly+3&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Puma Deviate Nitro Elite 3 (size 14 only) <a href="https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv">https://www.dickssportinggoods.com/p/puma-womens-deviate-nitro-3-running-shoes-24pummdvtntr3snstmns/24pummdvtntr3snstmns?srsltid=AfmBOoq6JXpv0UCHWbCrgDC2ElUgFSblMVMRFKUmhwySejJuCbcg9lZv</a> </p><p>On Cloudmonster Hyper <a href="https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29">https://www.marathonsports.com/products/on-running-mens-cloudmonster-hyper?FROM=SUPWELL&amp;sku=7422281515069&amp;size=10.5&amp;width=Medium+%28D%29</a> </p><p>Suacony Hurricane 24 (womens sizes only) <a href="https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack">https://www.dickssportinggoods.com/p/saucony-womens-hurricane-24-running-shoes-24sauwhrrcn24blckftw/24sauwhrrcn24blckftw?color=Black%2FBlack</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus&amp;searchtext=nimbus+26&amp;from=supwell</a> </p><p>Another Nimbus link (Running Warehouse sold out of mens): https://www.zappos.com/p/mens-asics-gel-nimbus-26-white-birch/product/9918687/color/64157</p><p>Hoka Mach 6 <a href="https://www.footlocker.com/product/~/64032ALK.html">https://www.footlocker.com/product/~/64032ALK.html</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/569b69d5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony Endorphin Trainer vs Puma MagMax</title>
      <itunes:episode>97</itunes:episode>
      <podcast:episode>97</podcast:episode>
      <itunes:title>Saucony Endorphin Trainer vs Puma MagMax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a966f7d0-ab0c-4702-80ff-e5ea49ea75f0</guid>
      <link>https://share.transistor.fm/s/c48b0542</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best running shoe deals and reviews: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Endorphin Trainer is a new max cushioned shoe designed for comfort and bounce over long runs. The Puma MagMax is an old favorite (aka: released in 2024) that has the same marathon training use case and $180 price point. In this video, I give an overview of the shoes, get some miles in and let you know which one is best for you.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Endorphin Trainer https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma%20magmax&amp;searchtext=endorphin%20trainer&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adizero%20boston&amp;searchtext=puma%20magmax&amp;from=supwell </p><p>0:00 Intro<br>1:06 Overview <br>14:49 Getting Specs in the Lab<br>17:21 Stack Check<br>18:52 Fit &amp; Feel<br>24:00 Running in the Endorphin Trainer<br>30:22 Post-Run Thoughts &amp; Main Comparison<br>44:01 Refuel<br>44:57 Lacing Up the Puma MagMax<br>46:29 Final Thoughts on the MagMax</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best running shoe deals and reviews: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Endorphin Trainer is a new max cushioned shoe designed for comfort and bounce over long runs. The Puma MagMax is an old favorite (aka: released in 2024) that has the same marathon training use case and $180 price point. In this video, I give an overview of the shoes, get some miles in and let you know which one is best for you.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Endorphin Trainer https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma%20magmax&amp;searchtext=endorphin%20trainer&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adizero%20boston&amp;searchtext=puma%20magmax&amp;from=supwell </p><p>0:00 Intro<br>1:06 Overview <br>14:49 Getting Specs in the Lab<br>17:21 Stack Check<br>18:52 Fit &amp; Feel<br>24:00 Running in the Endorphin Trainer<br>30:22 Post-Run Thoughts &amp; Main Comparison<br>44:01 Refuel<br>44:57 Lacing Up the Puma MagMax<br>46:29 Final Thoughts on the MagMax</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c48b0542/90924ee1.mp3" length="101691605" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3122</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best running shoe deals and reviews: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>The Saucony Endorphin Trainer is a new max cushioned shoe designed for comfort and bounce over long runs. The Puma MagMax is an old favorite (aka: released in 2024) that has the same marathon training use case and $180 price point. In this video, I give an overview of the shoes, get some miles in and let you know which one is best for you.</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:<br>Saucony Endorphin Trainer https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma%20magmax&amp;searchtext=endorphin%20trainer&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=adizero%20boston&amp;searchtext=puma%20magmax&amp;from=supwell </p><p>0:00 Intro<br>1:06 Overview <br>14:49 Getting Specs in the Lab<br>17:21 Stack Check<br>18:52 Fit &amp; Feel<br>24:00 Running in the Endorphin Trainer<br>30:22 Post-Run Thoughts &amp; Main Comparison<br>44:01 Refuel<br>44:57 Lacing Up the Puma MagMax<br>46:29 Final Thoughts on the MagMax</p><p>Thanks for watching! Here's how you can support the channel.</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c48b0542/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>20 Mile Long Run in the Hoka Cielo X1 2.0 - 50 Mile Review</title>
      <itunes:episode>96</itunes:episode>
      <podcast:episode>96</podcast:episode>
      <itunes:title>20 Mile Long Run in the Hoka Cielo X1 2.0 - 50 Mile Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">75d22ed8-6726-42a5-9d4b-fc9aeaac89a8</guid>
      <link>https://share.transistor.fm/s/f1d78e9d</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Echo ($280). In this video, I take you through my pre-long run morning, put the Cielo X1 through a 20 mile long run and give my thoughts on the shoe after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 ($144 deal with Supwell code) <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell</a> </p><p><br></p><p>0:00 Cold Open</p><p>2:39 My Next Race</p><p>11:53 Breakfast</p><p>19:06 Cielo X1 2.0 Overview</p><p>29:20 Pre-Run Fuel</p><p>35:28 Lacing Up the Cielo X1 2.0</p><p>37:43 Running in the Cielo X1 2.0</p><p>42:19 Mid-Run Thoughts on the Cielo X1 2.0</p><p>47:46 Post-Run Thoughts - 50 Mile Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Echo ($280). In this video, I take you through my pre-long run morning, put the Cielo X1 through a 20 mile long run and give my thoughts on the shoe after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 ($144 deal with Supwell code) <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell</a> </p><p><br></p><p>0:00 Cold Open</p><p>2:39 My Next Race</p><p>11:53 Breakfast</p><p>19:06 Cielo X1 2.0 Overview</p><p>29:20 Pre-Run Fuel</p><p>35:28 Lacing Up the Cielo X1 2.0</p><p>37:43 Running in the Cielo X1 2.0</p><p>42:19 Mid-Run Thoughts on the Cielo X1 2.0</p><p>47:46 Post-Run Thoughts - 50 Mile Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Mar 2025 20:30:00 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f1d78e9d/0b37e9fc.mp3" length="129494139" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3988</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Echo ($280). In this video, I take you through my pre-long run morning, put the Cielo X1 through a 20 mile long run and give my thoughts on the shoe after 50 miles of running.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Hoka Cielo X1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=CIELO%20X1&amp;from=supwell</a> </p><p>Mizuno Wave Rebellion Pro 2 ($144 deal with Supwell code) <a href="https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell">https://www.runningwarehouse.com/Mizuno_Wave_Rebellion_Pro_2/descpage-M2WRPM1.html?from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nike%20alphafly&amp;from=supwell</a> </p><p><br></p><p>0:00 Cold Open</p><p>2:39 My Next Race</p><p>11:53 Breakfast</p><p>19:06 Cielo X1 2.0 Overview</p><p>29:20 Pre-Run Fuel</p><p>35:28 Lacing Up the Cielo X1 2.0</p><p>37:43 Running in the Cielo X1 2.0</p><p>42:19 Mid-Run Thoughts on the Cielo X1 2.0</p><p>47:46 Post-Run Thoughts - 50 Mile Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f1d78e9d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My Shoe Rotation for a 100 Mile Week</title>
      <itunes:episode>95</itunes:episode>
      <podcast:episode>95</podcast:episode>
      <itunes:title>My Shoe Rotation for a 100 Mile Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcabb565-ccb2-49e8-ad06-ac04135d187f</guid>
      <link>https://share.transistor.fm/s/a4940046</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used to run a 100 mile week.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> (also on sale at time on filming for $165 at Marathon Sports)</p><p><br></p><p>0:00 Intro</p><p>0:10 Saturday</p><p>2:58 Sunday</p><p>7:48 Monday </p><p>11:30 The Point of a Shoe Rotation</p><p>13:35 Tuesday</p><p>17:00 Wednesday </p><p>21:33 Thursday</p><p>25:00 Friday</p><p>28:19 Final Thoughts on Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used to run a 100 mile week.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> (also on sale at time on filming for $165 at Marathon Sports)</p><p><br></p><p>0:00 Intro</p><p>0:10 Saturday</p><p>2:58 Sunday</p><p>7:48 Monday </p><p>11:30 The Point of a Shoe Rotation</p><p>13:35 Tuesday</p><p>17:00 Wednesday </p><p>21:33 Thursday</p><p>25:00 Friday</p><p>28:19 Final Thoughts on Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Mar 2025 09:14:17 -0700</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a4940046/dd4781f1.mp3" length="61199742" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1877</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are all the shoes I used to run a 100 mile week.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p>Puma Deviate Nitro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</a> </p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> (also on sale at time on filming for $165 at Marathon Sports)</p><p><br></p><p>0:00 Intro</p><p>0:10 Saturday</p><p>2:58 Sunday</p><p>7:48 Monday </p><p>11:30 The Point of a Shoe Rotation</p><p>13:35 Tuesday</p><p>17:00 Wednesday </p><p>21:33 Thursday</p><p>25:00 Friday</p><p>28:19 Final Thoughts on Shoe Rotation</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a4940046/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested the $500 Race Shoe Again</title>
      <itunes:episode>94</itunes:episode>
      <podcast:episode>94</podcast:episode>
      <itunes:title>I Tested the $500 Race Shoe Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">699acf55-9871-45c0-91ce-4be97f2553d0</guid>
      <link>https://share.transistor.fm/s/5afbd954</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 1 is a $500 race shoe designed for elite marathon performances. I got my first run in it last year and haven't touched it since. In this video, I brought it out for my final speed workout and let you know my thoughts on the performance and how it compares to other shoes in the Adidas lineup.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>0:00 Intro</p><p>1:05 Adidas Evo SL Overview</p><p>5:18 Reflecting on Speed Block</p><p>11:18 Supwell Kitchen</p><p>14:17 Weather Delay</p><p>18:59 Evo Pro Overview</p><p>26:56 Stack Check</p><p>28:25 Fit &amp; Feel</p><p>33:17 Running in the Evo Pro</p><p>40:47 Complaining in the Evo Pro</p><p>47:00 Reflecting on Speed Block Pt 2</p><p>52:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 1 is a $500 race shoe designed for elite marathon performances. I got my first run in it last year and haven't touched it since. In this video, I brought it out for my final speed workout and let you know my thoughts on the performance and how it compares to other shoes in the Adidas lineup.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>0:00 Intro</p><p>1:05 Adidas Evo SL Overview</p><p>5:18 Reflecting on Speed Block</p><p>11:18 Supwell Kitchen</p><p>14:17 Weather Delay</p><p>18:59 Evo Pro Overview</p><p>26:56 Stack Check</p><p>28:25 Fit &amp; Feel</p><p>33:17 Running in the Evo Pro</p><p>40:47 Complaining in the Evo Pro</p><p>47:00 Reflecting on Speed Block Pt 2</p><p>52:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5afbd954/8352d466.mp3" length="124678791" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3845</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Pro Evo 1 is a $500 race shoe designed for elite marathon performances. I got my first run in it last year and haven't touched it since. In this video, I brought it out for my final speed workout and let you know my thoughts on the performance and how it compares to other shoes in the Adidas lineup.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=kinvara%20pro&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p>Adidas Adios Pro 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>Adidas Pro Evo <a href="https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_Evo_1/descpage-AAPE1.html?from=supwell</a> </p><p>0:00 Intro</p><p>1:05 Adidas Evo SL Overview</p><p>5:18 Reflecting on Speed Block</p><p>11:18 Supwell Kitchen</p><p>14:17 Weather Delay</p><p>18:59 Evo Pro Overview</p><p>26:56 Stack Check</p><p>28:25 Fit &amp; Feel</p><p>33:17 Running in the Evo Pro</p><p>40:47 Complaining in the Evo Pro</p><p>47:00 Reflecting on Speed Block Pt 2</p><p>52:28 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5afbd954/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Best Stability Shoes in 2025</title>
      <itunes:episode>93</itunes:episode>
      <podcast:episode>93</podcast:episode>
      <itunes:title>The Best Stability Shoes in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e5d2ab8-46e8-4ef1-bcd7-2abb116ad718</guid>
      <link>https://share.transistor.fm/s/cb3a933f</link>
      <description>
        <![CDATA[<p> Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the best stability shoes I've tested over the past year.</p><p><br></p><p>New Balance 860v14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell</a> </p><p>Brooks Adrenaline GTS 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell</a> </p><p>Nike Zoom Structure 25 https://www.nike.com/t/structure-25-mens-road-running-shoes-extra-wide-BTNKXc/DZ3488-002</p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>Bonus Picks:</p><p>Best Deal - Puma Foreverrun Nitro Knit <a href="https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell">https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell</a> </p><p>Long Run - Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p> Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the best stability shoes I've tested over the past year.</p><p><br></p><p>New Balance 860v14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell</a> </p><p>Brooks Adrenaline GTS 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell</a> </p><p>Nike Zoom Structure 25 https://www.nike.com/t/structure-25-mens-road-running-shoes-extra-wide-BTNKXc/DZ3488-002</p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>Bonus Picks:</p><p>Best Deal - Puma Foreverrun Nitro Knit <a href="https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell">https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell</a> </p><p>Long Run - Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/cb3a933f/de3ce32c.mp3" length="51792503" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1591</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Here are the best stability shoes I've tested over the past year.</p><p><br></p><p>New Balance 860v14 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitro%203&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Saucony Tempus 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=TEMPUS+2&amp;from=supwell</a> </p><p>Brooks Adrenaline GTS 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=TEMPUS+2&amp;searchtext=gts+24&amp;from=supwell</a> </p><p>Nike Zoom Structure 25 https://www.nike.com/t/structure-25-mens-road-running-shoes-extra-wide-BTNKXc/DZ3488-002</p><p>Saucony Hurricane 24 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=gts+24&amp;searchtext=hurricane+24&amp;from=supwell</a> </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane%2024&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>Bonus Picks:</p><p>Best Deal - Puma Foreverrun Nitro Knit <a href="https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell">https://www.runningwarehouse.com/PUMA_ForeverRun_Nitro/descpage-PUFONM4.html?from=supwell</a> </p><p>Long Run - Saucony Endorphin Trainer <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Boston 13 vs Puma Deviate Nitro 3</title>
      <itunes:episode>92</itunes:episode>
      <podcast:episode>92</podcast:episode>
      <itunes:title>Adidas Boston 13 vs Puma Deviate Nitro 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c04f673-a438-4310-add5-75a7071ad106</guid>
      <link>https://share.transistor.fm/s/7b7d8f94</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Puma Deviate Nitro 3 are two speed training shoes with similar specs on paper. Priced at $160, they both use a dual-foam construction and borrow elements from race day shoes. In this video, I give an overview of both shoes, get some miles in them and let you know which one is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:55 Overview</p><p>13:07 Fit &amp; Feel Comparison</p><p>17:29 Running in the Boston 13</p><p>20:13 Post-Run Thoughts on the Boston 13</p><p>28:29 Refuel</p><p>29:00 Reflections on Work vs Results</p><p>32:03 The Lab</p><p>36:15 Lacing Up the Puma Deviate Nitro 3</p><p>38:44 Running in the Puma Deviate Nitro 3</p><p>43:23 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Puma Deviate Nitro 3 are two speed training shoes with similar specs on paper. Priced at $160, they both use a dual-foam construction and borrow elements from race day shoes. In this video, I give an overview of both shoes, get some miles in them and let you know which one is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:55 Overview</p><p>13:07 Fit &amp; Feel Comparison</p><p>17:29 Running in the Boston 13</p><p>20:13 Post-Run Thoughts on the Boston 13</p><p>28:29 Refuel</p><p>29:00 Reflections on Work vs Results</p><p>32:03 The Lab</p><p>36:15 Lacing Up the Puma Deviate Nitro 3</p><p>38:44 Running in the Puma Deviate Nitro 3</p><p>43:23 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7b7d8f94/8ee1d50a.mp3" length="109771905" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3375</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best shoe deals: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Puma Deviate Nitro 3 are two speed training shoes with similar specs on paper. Priced at $160, they both use a dual-foam construction and borrow elements from race day shoes. In this video, I give an overview of both shoes, get some miles in them and let you know which one is best for you.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=deviate+nitro+3&amp;from=supwell</p><p>Adidas Boston (13 not released yet) <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=adidas%20boston&amp;prevsearch=catpage-BOST2IMG&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:55 Overview</p><p>13:07 Fit &amp; Feel Comparison</p><p>17:29 Running in the Boston 13</p><p>20:13 Post-Run Thoughts on the Boston 13</p><p>28:29 Refuel</p><p>29:00 Reflections on Work vs Results</p><p>32:03 The Lab</p><p>36:15 Lacing Up the Puma Deviate Nitro 3</p><p>38:44 Running in the Puma Deviate Nitro 3</p><p>43:23 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7b7d8f94/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Gel-Cumulus 27 First Run Review</title>
      <itunes:episode>91</itunes:episode>
      <podcast:episode>91</podcast:episode>
      <itunes:title>Asics Gel-Cumulus 27 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">56420249-a9cd-4e5e-a137-7cc4a8310c39</guid>
      <link>https://share.transistor.fm/s/c7dcc509</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Cumulus 27 is an everyday running shoe designed for versatility and comfort. Priced at $140, it competes with shoes like the Saucony Ride 18 ($140) and Nike Vomero 18 ($150). In this episode, I give an overview of the Cumulus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:24 Overview</p><p>10:30 Weigh In</p><p>13:41 Stack Check</p><p>17:07 Fit &amp; Feel</p><p>21:50 Drip Check</p><p>22:54 Running in the Gel-Cumulus 27</p><p>23:21 Early Overreaction</p><p>27:37 Mile 2</p><p>28:34 Foam Feel</p><p>31:51 Car Comparison</p><p>33:24 Post-Run Thoughts</p><p>49:24 Refuel in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Cumulus 27 is an everyday running shoe designed for versatility and comfort. Priced at $140, it competes with shoes like the Saucony Ride 18 ($140) and Nike Vomero 18 ($150). In this episode, I give an overview of the Cumulus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:24 Overview</p><p>10:30 Weigh In</p><p>13:41 Stack Check</p><p>17:07 Fit &amp; Feel</p><p>21:50 Drip Check</p><p>22:54 Running in the Gel-Cumulus 27</p><p>23:21 Early Overreaction</p><p>27:37 Mile 2</p><p>28:34 Foam Feel</p><p>31:51 Car Comparison</p><p>33:24 Post-Run Thoughts</p><p>49:24 Refuel in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c7dcc509/716ab819.mp3" length="97365687" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2997</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics Gel-Cumulus 27 is an everyday running shoe designed for versatility and comfort. Priced at $140, it competes with shoes like the Saucony Ride 18 ($140) and Nike Vomero 18 ($150). In this episode, I give an overview of the Cumulus, take it out for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p><br></p><p>Asics Gel-Cumulus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=cumulus&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p><br>0:00 Intro</p><p>1:24 Overview</p><p>10:30 Weigh In</p><p>13:41 Stack Check</p><p>17:07 Fit &amp; Feel</p><p>21:50 Drip Check</p><p>22:54 Running in the Gel-Cumulus 27</p><p>23:21 Early Overreaction</p><p>27:37 Mile 2</p><p>28:34 Foam Feel</p><p>31:51 Car Comparison</p><p>33:24 Post-Run Thoughts</p><p>49:24 Refuel in Supwell Kitchen</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c7dcc509/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>On Cloudsurfer 2 First Run Review</title>
      <itunes:episode>90</itunes:episode>
      <podcast:episode>90</podcast:episode>
      <itunes:title>On Cloudsurfer 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8ee6bec-278a-4ee9-8c0b-4b97df2ea002</guid>
      <link>https://share.transistor.fm/s/8fb0b0d5</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app if you hate overpriced gimmicky shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudsurfer 2 is an everyday running shoe designed for versatility. Priced at $160, it competes with shoes like the Saucony Ride 18 ($140) and Nike Pegasus (MSRP $140, sale prices usually $100). In this video, I give an overview of the Cloudsurfer 2, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudsurfer 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Pegasus 41 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>11:16 Weigh In</p><p>17:01 Stack Check</p><p>21:18 Fit &amp; Feel</p><p>25:05 Running in the Cloudsurfer 2</p><p>33:40 Post-Run Thoughts</p><p>46:13 Alternatives</p><p>48:14 On Cloudmonster Hyper Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app if you hate overpriced gimmicky shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudsurfer 2 is an everyday running shoe designed for versatility. Priced at $160, it competes with shoes like the Saucony Ride 18 ($140) and Nike Pegasus (MSRP $140, sale prices usually $100). In this video, I give an overview of the Cloudsurfer 2, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudsurfer 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Pegasus 41 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>11:16 Weigh In</p><p>17:01 Stack Check</p><p>21:18 Fit &amp; Feel</p><p>25:05 Running in the Cloudsurfer 2</p><p>33:40 Post-Run Thoughts</p><p>46:13 Alternatives</p><p>48:14 On Cloudmonster Hyper Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8fb0b0d5/b774b2cf.mp3" length="110040626" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3381</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app if you hate overpriced gimmicky shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The On Cloudsurfer 2 is an everyday running shoe designed for versatility. Priced at $160, it competes with shoes like the Saucony Ride 18 ($140) and Nike Pegasus (MSRP $140, sale prices usually $100). In this video, I give an overview of the Cloudsurfer 2, take it for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>On Cloudsurfer 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ride+18&amp;searchtext=cloudsurfer+2&amp;from=supwell</a> </p><p>Saucony Ride 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin+trainer&amp;searchtext=ride+18&amp;from=supwell</a> </p><p>Nike Pegasus 41 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudsurfer+2&amp;searchtext=pegasus+41&amp;from=supwell</a> </p><p>Nike Vomero 18 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+41&amp;searchtext=vomero+18&amp;from=supwell</a> </p><p>On Cloudmonster Hyper <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyper&amp;searchtext=cloudmonster%20hyper&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:47 Overview</p><p>11:16 Weigh In</p><p>17:01 Stack Check</p><p>21:18 Fit &amp; Feel</p><p>25:05 Running in the Cloudsurfer 2</p><p>33:40 Post-Run Thoughts</p><p>46:13 Alternatives</p><p>48:14 On Cloudmonster Hyper Bonus Review</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8fb0b0d5/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony Endorphin Trainer First Run Review</title>
      <itunes:episode>89</itunes:episode>
      <podcast:episode>89</podcast:episode>
      <itunes:title>Saucony Endorphin Trainer First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e7d94c99-20cf-425e-92f5-ea0b2d50db84</guid>
      <link>https://share.transistor.fm/s/fa74fd00</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best dang hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a marathon training shoe designed for comfort and support. Priced at $180, it's an update to the Kinvara Pro that features a new name and new Incredirun foam. In this episode, I give an overview of the Endorphin Trainer, take it our for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>13:56 Weigh In</p><p>18:53 Stack Check</p><p>22:57 Morning Long Run Preparation</p><p>28:26 Fit &amp; Feel</p><p>32:23 Running in the Endorphin Trainer</p><p>35:38 Comparison with Vomero 18</p><p>37:29 Concern with the Endorphin Trainer</p><p>38:01 Mile 3 - Warming Up in the Endorphin Trainer</p><p>39:31 Explaining Today's Workout</p><p>40:16 Apple Crumble Gel Taste Test</p><p>41:57 Rep 1 - Endorphin Trainer Workout Performance</p><p>42:21 Is Maintaining Fitness a Bad Thing?</p><p>43:33 Initial Read on the Endorphin Trainer</p><p>45:19 Rep 2 of Marathon Pace</p><p>47:11 Recovery Pace in the Endorphin Trainer</p><p>48:1I 5 Bannoffee Gel Taste Test</p><p>19:38 Rep 3 in the Endorphin Trainer</p><p>51:35 Rhubarb Custard Gel Taste Test</p><p>52:32 Last Rep of Marathon Pace</p><p>56:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best dang hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a marathon training shoe designed for comfort and support. Priced at $180, it's an update to the Kinvara Pro that features a new name and new Incredirun foam. In this episode, I give an overview of the Endorphin Trainer, take it our for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>13:56 Weigh In</p><p>18:53 Stack Check</p><p>22:57 Morning Long Run Preparation</p><p>28:26 Fit &amp; Feel</p><p>32:23 Running in the Endorphin Trainer</p><p>35:38 Comparison with Vomero 18</p><p>37:29 Concern with the Endorphin Trainer</p><p>38:01 Mile 3 - Warming Up in the Endorphin Trainer</p><p>39:31 Explaining Today's Workout</p><p>40:16 Apple Crumble Gel Taste Test</p><p>41:57 Rep 1 - Endorphin Trainer Workout Performance</p><p>42:21 Is Maintaining Fitness a Bad Thing?</p><p>43:33 Initial Read on the Endorphin Trainer</p><p>45:19 Rep 2 of Marathon Pace</p><p>47:11 Recovery Pace in the Endorphin Trainer</p><p>48:1I 5 Bannoffee Gel Taste Test</p><p>19:38 Rep 3 in the Endorphin Trainer</p><p>51:35 Rhubarb Custard Gel Taste Test</p><p>52:32 Last Rep of Marathon Pace</p><p>56:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fa74fd00/1ae121c0.mp3" length="154822717" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best dang hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Saucony Endorphin Trainer is a marathon training shoe designed for comfort and support. Priced at $180, it's an update to the Kinvara Pro that features a new name and new Incredirun foam. In this episode, I give an overview of the Endorphin Trainer, take it our for some miles and let you know my thoughts.</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20trainer&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:11 Overview</p><p>13:56 Weigh In</p><p>18:53 Stack Check</p><p>22:57 Morning Long Run Preparation</p><p>28:26 Fit &amp; Feel</p><p>32:23 Running in the Endorphin Trainer</p><p>35:38 Comparison with Vomero 18</p><p>37:29 Concern with the Endorphin Trainer</p><p>38:01 Mile 3 - Warming Up in the Endorphin Trainer</p><p>39:31 Explaining Today's Workout</p><p>40:16 Apple Crumble Gel Taste Test</p><p>41:57 Rep 1 - Endorphin Trainer Workout Performance</p><p>42:21 Is Maintaining Fitness a Bad Thing?</p><p>43:33 Initial Read on the Endorphin Trainer</p><p>45:19 Rep 2 of Marathon Pace</p><p>47:11 Recovery Pace in the Endorphin Trainer</p><p>48:1I 5 Bannoffee Gel Taste Test</p><p>19:38 Rep 3 in the Endorphin Trainer</p><p>51:35 Rhubarb Custard Gel Taste Test</p><p>52:32 Last Rep of Marathon Pace</p><p>56:45 Post-Run Thoughts</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fa74fd00/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Pegasus Premium vs Nike Vomero 18</title>
      <itunes:episode>88</itunes:episode>
      <podcast:episode>88</podcast:episode>
      <itunes:title>Nike Pegasus Premium vs Nike Vomero 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bcda298f-6b33-42b8-b5a4-1e6cb01b6b0a</guid>
      <link>https://share.transistor.fm/s/c4d60359</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best buy/sell/trade running shoe marketplace: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Pegasus Premium are two of the newest max cushioned shoe released in 2025. Priced at $150, the Vomero 18 uses a dual-foam construction of ZoomX and ReactX, while the Pegasus Premium has a full-length ZoomAir unit within a similar dual foam midsole. In this video, I compare the two shoes, highlight key difference and let you know which one to get (or whether you should wait).</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/catpage-MRFNIKEVOM.html?from=supwell</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Invincible 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview </p><p>5:16 Upper Comparison</p><p>8:31 Who They're Best For</p><p>13:33 Vomero Plus &amp; Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best buy/sell/trade running shoe marketplace: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Pegasus Premium are two of the newest max cushioned shoe released in 2025. Priced at $150, the Vomero 18 uses a dual-foam construction of ZoomX and ReactX, while the Pegasus Premium has a full-length ZoomAir unit within a similar dual foam midsole. In this video, I compare the two shoes, highlight key difference and let you know which one to get (or whether you should wait).</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/catpage-MRFNIKEVOM.html?from=supwell</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Invincible 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview </p><p>5:16 Upper Comparison</p><p>8:31 Who They're Best For</p><p>13:33 Vomero Plus &amp; Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Mar 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c4d60359/333fb262.mp3" length="36886492" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1131</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best buy/sell/trade running shoe marketplace: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Vomero 18 and Pegasus Premium are two of the newest max cushioned shoe released in 2025. Priced at $150, the Vomero 18 uses a dual-foam construction of ZoomX and ReactX, while the Pegasus Premium has a full-length ZoomAir unit within a similar dual foam midsole. In this video, I compare the two shoes, highlight key difference and let you know which one to get (or whether you should wait).</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel:</p><p>Nike Vomero 18 https://www.runningwarehouse.com/catpage-MRFNIKEVOM.html?from=supwell</p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=invincible%203&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>Nike Invincible 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=invincible+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:07 Overview </p><p>5:16 Upper Comparison</p><p>8:31 Who They're Best For</p><p>13:33 Vomero Plus &amp; Vomero Premium</p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c4d60359/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Vomero 18 First Run Review</title>
      <itunes:episode>87</itunes:episode>
      <podcast:episode>87</podcast:episode>
      <itunes:title>Nike Vomero 18 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">11f16492-58d4-47d0-b493-2d49e2e9d743</guid>
      <link>https://share.transistor.fm/s/9d454072</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Fri, 28 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/9d454072/9ba28710.mp3" length="162100554" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4994</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Shoes for Half Marathon Training</title>
      <itunes:episode>86</itunes:episode>
      <podcast:episode>86</podcast:episode>
      <itunes:title>5 Best Shoes for Half Marathon Training</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3e47913a-4eab-4dcc-86ee-70b933a78884</guid>
      <link>https://share.transistor.fm/s/572e2b90</link>
      <description>
        <![CDATA[<p>Here are the 5 best shoes for half marathon training. </p><p><br></p><p>If you're going to pick one up, use the Running Warehouse links below to support the channel. And make sure you're signed up for the Supwell app for the discount code.</p><p><br></p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the 5 best shoes for half marathon training. </p><p><br></p><p>If you're going to pick one up, use the Running Warehouse links below to support the channel. And make sure you're signed up for the Supwell app for the discount code.</p><p><br></p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/572e2b90/bcf1f369.mp3" length="22817056" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>699</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the 5 best shoes for half marathon training. </p><p><br></p><p>If you're going to pick one up, use the Running Warehouse links below to support the channel. And make sure you're signed up for the Supwell app for the discount code.</p><p><br></p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=adistar+3&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Brooks Ghost Max 2 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Skyflow <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=skyflow&amp;prevsearch=catpage-HKSKYFLW&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-womens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-WRAZESL&amp;from=supwell</a> </p><p>Nike Vaporfly 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;prevsearch=evo+sl&amp;searchtext=vaporfly+3&amp;from=supwell</a> </p><p><br></p><p>Thanks for watching! Here's how you can support the channel.</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Mizuno Neo Zen Is the Best New Daily Trainer</title>
      <itunes:episode>85</itunes:episode>
      <podcast:episode>85</podcast:episode>
      <itunes:title>The Mizuno Neo Zen Is the Best New Daily Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1b5e017c-44b3-466e-b1ef-ad1944278102</guid>
      <link>https://share.transistor.fm/s/fe8a40f8</link>
      <description>
        <![CDATA[<p>My link to the Mizuno Neo Zen: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Zen is a cushioned everyday running shoe designed for fun and comfort. It released earlier this year at $150, and I've been quietly stacking some miles in it. Today, I put it through a 20 mile day, ran it through the lab test and let you know why it's the best new daily trainer.</p><p><br></p><p>0:00 Intro</p><p>0:43 Morning Vibes</p><p>3:00 Neo Zen Overview</p><p>5:18 Lacing Up the Neo Zen</p><p>7:08 Running in the Neo Zen</p><p>15:38 Post-Run Thoughts</p><p>25:13 Refuel</p><p>28:52 THE LAB</p><p>38:32 Second Run of the Day</p><p>44:54 Post-Run Thoughts Part 2</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My link to the Mizuno Neo Zen: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Zen is a cushioned everyday running shoe designed for fun and comfort. It released earlier this year at $150, and I've been quietly stacking some miles in it. Today, I put it through a 20 mile day, ran it through the lab test and let you know why it's the best new daily trainer.</p><p><br></p><p>0:00 Intro</p><p>0:43 Morning Vibes</p><p>3:00 Neo Zen Overview</p><p>5:18 Lacing Up the Neo Zen</p><p>7:08 Running in the Neo Zen</p><p>15:38 Post-Run Thoughts</p><p>25:13 Refuel</p><p>28:52 THE LAB</p><p>38:32 Second Run of the Day</p><p>44:54 Post-Run Thoughts Part 2</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 26 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fe8a40f8/f2686f9e.mp3" length="97803755" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3014</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>My link to the Mizuno Neo Zen: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno%20neo%20zen&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Mizuno Neo Zen is a cushioned everyday running shoe designed for fun and comfort. It released earlier this year at $150, and I've been quietly stacking some miles in it. Today, I put it through a 20 mile day, ran it through the lab test and let you know why it's the best new daily trainer.</p><p><br></p><p>0:00 Intro</p><p>0:43 Morning Vibes</p><p>3:00 Neo Zen Overview</p><p>5:18 Lacing Up the Neo Zen</p><p>7:08 Running in the Neo Zen</p><p>15:38 Post-Run Thoughts</p><p>25:13 Refuel</p><p>28:52 THE LAB</p><p>38:32 Second Run of the Day</p><p>44:54 Post-Run Thoughts Part 2</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Adidas Boston 13 vs Adidas Evo SL</title>
      <itunes:episode>84</itunes:episode>
      <podcast:episode>84</podcast:episode>
      <itunes:title>Adidas Boston 13 vs Adidas Evo SL</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">befd18f5-c90a-4672-ae85-ae9fa88e0ab6</guid>
      <link>https://share.transistor.fm/s/eafcf8f6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Adidas Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Evo SL are two of the speed and distance training shoes in the Adizero lineup. Priced at $160, the Boston 13 is the latest iteration in the long-running Boston marathon training franchise while the $150 Evo SL is the new kid on the block. In this video, I give an overview of both, put them through a workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:58 Boston 13 Overview</p><p>10:30 Evo SL Overview</p><p>14:32 Comparing Specs in THE LAB</p><p>23:11 Fit &amp; Feel Comparison</p><p>28:50 Today's Workout</p><p>31:03 Running in the Boston 13</p><p>32:14 Thoughts on Boston 13 at Warm Up Pace</p><p>43:30 Running in the Evo SL</p><p>54:05 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Adidas Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Evo SL are two of the speed and distance training shoes in the Adizero lineup. Priced at $160, the Boston 13 is the latest iteration in the long-running Boston marathon training franchise while the $150 Evo SL is the new kid on the block. In this video, I give an overview of both, put them through a workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:58 Boston 13 Overview</p><p>10:30 Evo SL Overview</p><p>14:32 Comparing Specs in THE LAB</p><p>23:11 Fit &amp; Feel Comparison</p><p>28:50 Today's Workout</p><p>31:03 Running in the Boston 13</p><p>32:14 Thoughts on Boston 13 at Warm Up Pace</p><p>43:30 Running in the Evo SL</p><p>54:05 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/eafcf8f6/614486dc.mp3" length="138483493" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4264</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Adidas Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 and Evo SL are two of the speed and distance training shoes in the Adizero lineup. Priced at $160, the Boston 13 is the latest iteration in the long-running Boston marathon training franchise while the $150 Evo SL is the new kid on the block. In this video, I give an overview of both, put them through a workout and let you know my thoughts.</p><p><br></p><p>0:00 Intro</p><p>0:58 Boston 13 Overview</p><p>10:30 Evo SL Overview</p><p>14:32 Comparing Specs in THE LAB</p><p>23:11 Fit &amp; Feel Comparison</p><p>28:50 Today's Workout</p><p>31:03 Running in the Boston 13</p><p>32:14 Thoughts on Boston 13 at Warm Up Pace</p><p>43:30 Running in the Evo SL</p><p>54:05 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tried Zara's $170 Carbon-Plated Running Shoe</title>
      <itunes:episode>83</itunes:episode>
      <podcast:episode>83</podcast:episode>
      <itunes:title>I Tried Zara's $170 Carbon-Plated Running Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b3c8f2f6-40a8-4fcb-b7cd-3aced54e51ac</guid>
      <link>https://share.transistor.fm/s/a2a7c998</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Zara recently released a carbon-plated running shoe and sent the running internet aflutter. Priced at $170, it borrows looks from heavy-hitters and features a foam compound the brand says is a "TPE-A." In this video, I give an overview of the Zara carbon shoe, put it through 10 miles of running and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>10:28 Weigh In</p><p>12:35 The Convergence of Performance &amp; Aesthetics</p><p>15:09 Stack Check</p><p>18:35 Fit &amp; Feel</p><p>22:49 Running in the Zara Carbon Shoe</p><p>23:14 Mid-Run Thoughts on the Zara Shoe</p><p>28:33 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Zara recently released a carbon-plated running shoe and sent the running internet aflutter. Priced at $170, it borrows looks from heavy-hitters and features a foam compound the brand says is a "TPE-A." In this video, I give an overview of the Zara carbon shoe, put it through 10 miles of running and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>10:28 Weigh In</p><p>12:35 The Convergence of Performance &amp; Aesthetics</p><p>15:09 Stack Check</p><p>18:35 Fit &amp; Feel</p><p>22:49 Running in the Zara Carbon Shoe</p><p>23:14 Mid-Run Thoughts on the Zara Shoe</p><p>28:33 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a2a7c998/87c24ef2.mp3" length="89685236" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app to get deals on the best performance running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Zara recently released a carbon-plated running shoe and sent the running internet aflutter. Priced at $170, it borrows looks from heavy-hitters and features a foam compound the brand says is a "TPE-A." In this video, I give an overview of the Zara carbon shoe, put it through 10 miles of running and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>10:28 Weigh In</p><p>12:35 The Convergence of Performance &amp; Aesthetics</p><p>15:09 Stack Check</p><p>18:35 Fit &amp; Feel</p><p>22:49 Running in the Zara Carbon Shoe</p><p>23:14 Mid-Run Thoughts on the Zara Shoe</p><p>28:33 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a2a7c998/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Boston 13 First Run Review</title>
      <itunes:episode>82</itunes:episode>
      <podcast:episode>82</podcast:episode>
      <itunes:title>Adidas Boston 13 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a73c18c-3012-4761-9aff-13f29ef1fc14</guid>
      <link>https://share.transistor.fm/s/146473f9</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a marathon training shoe designed for speed and comfort over long distances. Priced at $160, it's also the update to the Boston 12, one of my favorite marathon training shoes which I retired last year at 300 miles. In this video, I give an overview of the Boston 13, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>16:07 Weigh In</p><p>24:03 Stack Check</p><p>28:37 Pre-Run Fuel </p><p>33:27 Drip Check</p><p>34:52 Fit &amp; Feel</p><p>39:51 Running in the Boston 13</p><p>42:54 Warming Up in the Boston 13</p><p>46:40 Initial Read on Where It Fits In</p><p>48:05 First Rep of Marathon Pace</p><p>52:27 Second Rep of Marathon Pace</p><p>56:23 Third Rep of Marathon Pace</p><p>1:01:36 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a marathon training shoe designed for speed and comfort over long distances. Priced at $160, it's also the update to the Boston 12, one of my favorite marathon training shoes which I retired last year at 300 miles. In this video, I give an overview of the Boston 13, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>16:07 Weigh In</p><p>24:03 Stack Check</p><p>28:37 Pre-Run Fuel </p><p>33:27 Drip Check</p><p>34:52 Fit &amp; Feel</p><p>39:51 Running in the Boston 13</p><p>42:54 Warming Up in the Boston 13</p><p>46:40 Initial Read on Where It Fits In</p><p>48:05 First Rep of Marathon Pace</p><p>52:27 Second Rep of Marathon Pace</p><p>56:23 Third Rep of Marathon Pace</p><p>1:01:36 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 23 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/146473f9/811fd894.mp3" length="151956671" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4684</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app to snag shoes like the Boston 13: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Boston 13 is a marathon training shoe designed for speed and comfort over long distances. Priced at $160, it's also the update to the Boston 12, one of my favorite marathon training shoes which I retired last year at 300 miles. In this video, I give an overview of the Boston 13, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger quarter zip before the OG collection is gone https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Supwell App <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>Hoka Mach X2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=evo%20sl&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:12 Overview</p><p>16:07 Weigh In</p><p>24:03 Stack Check</p><p>28:37 Pre-Run Fuel </p><p>33:27 Drip Check</p><p>34:52 Fit &amp; Feel</p><p>39:51 Running in the Boston 13</p><p>42:54 Warming Up in the Boston 13</p><p>46:40 Initial Read on Where It Fits In</p><p>48:05 First Rep of Marathon Pace</p><p>52:27 Second Rep of Marathon Pace</p><p>56:23 Third Rep of Marathon Pace</p><p>1:01:36 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/146473f9/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How to Run 100 Miles a Week</title>
      <itunes:episode>81</itunes:episode>
      <podcast:episode>81</podcast:episode>
      <itunes:title>How to Run 100 Miles a Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a6df2eb-0cfc-475d-a667-2243b0d263c3</guid>
      <link>https://share.transistor.fm/s/b0226e7e</link>
      <description>
        <![CDATA[<p>Follow the Supwell Running instagram account: <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>Here's how to set up a week of high-mileage training.</p><p><br></p><p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:44 Background on High-Mileage Training</p><p>2:26 Tip 1 - Calculate Average Weekday Volume</p><p>4:08 Tip 2 - Make Doubles Your Best Friend</p><p>6:39 Tip 3 - Lengthen Your Workouts</p><p>10:47 Setting Up the Week</p><p>11:51 Monday</p><p>12:55 Tuesday</p><p>13:52 Wednesday</p><p>15:00 Thursday</p><p>15:40 Friday</p><p>16:57 Weekend</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Follow the Supwell Running instagram account: <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>Here's how to set up a week of high-mileage training.</p><p><br></p><p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:44 Background on High-Mileage Training</p><p>2:26 Tip 1 - Calculate Average Weekday Volume</p><p>4:08 Tip 2 - Make Doubles Your Best Friend</p><p>6:39 Tip 3 - Lengthen Your Workouts</p><p>10:47 Setting Up the Week</p><p>11:51 Monday</p><p>12:55 Tuesday</p><p>13:52 Wednesday</p><p>15:00 Thursday</p><p>15:40 Friday</p><p>16:57 Weekend</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 22 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b0226e7e/028ec71a.mp3" length="38243765" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1174</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Follow the Supwell Running instagram account: <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p><p>Here's how to set up a week of high-mileage training.</p><p><br></p><p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>0:00 Intro</p><p>0:44 Background on High-Mileage Training</p><p>2:26 Tip 1 - Calculate Average Weekday Volume</p><p>4:08 Tip 2 - Make Doubles Your Best Friend</p><p>6:39 Tip 3 - Lengthen Your Workouts</p><p>10:47 Setting Up the Week</p><p>11:51 Monday</p><p>12:55 Tuesday</p><p>13:52 Wednesday</p><p>15:00 Thursday</p><p>15:40 Friday</p><p>16:57 Weekend</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b0226e7e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>22 Miles in the Hoka Cielo X1 2.0 - Double Run Day Test</title>
      <itunes:episode>80</itunes:episode>
      <podcast:episode>80</podcast:episode>
      <itunes:title>22 Miles in the Hoka Cielo X1 2.0 - Double Run Day Test</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44a77c94-5634-4bf9-a27e-18c3f1831157</guid>
      <link>https://share.transistor.fm/s/d92c9c64</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I put the Cielo X1 2.0 through a full day of testing and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Morning Vibes</p><p>2:22 Plan for the Day</p><p>4:46 Picking Today's Shoe</p><p>6:11 Cielo X1 2.0 Overview</p><p>7:57 Lacing Up the Cielo X1 2.0</p><p>9:34 Morning Run in the Cielo X1 2.0</p><p>17:44 Post-Run Thoughts Part 1</p><p>31:13 Refuel</p><p>33:42 Coffee Tutorial for Fuel Up</p><p>44:43 Getting Ready for the Second Run</p><p>46:17 Second Run in the Cielo X1 2.0</p><p>56:22 Post-Run Thoughts Part 2</p><p>1:02:47 Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I put the Cielo X1 2.0 through a full day of testing and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Morning Vibes</p><p>2:22 Plan for the Day</p><p>4:46 Picking Today's Shoe</p><p>6:11 Cielo X1 2.0 Overview</p><p>7:57 Lacing Up the Cielo X1 2.0</p><p>9:34 Morning Run in the Cielo X1 2.0</p><p>17:44 Post-Run Thoughts Part 1</p><p>31:13 Refuel</p><p>33:42 Coffee Tutorial for Fuel Up</p><p>44:43 Getting Ready for the Second Run</p><p>46:17 Second Run in the Cielo X1 2.0</p><p>56:22 Post-Run Thoughts Part 2</p><p>1:02:47 Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 21 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d92c9c64/4c9437d5.mp3" length="123684070" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3811</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the Cielo X1 2.0: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Cielo X1 2.0 is a marathon racing shoe designed for comfort and speed. Priced at $275, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I put the Cielo X1 2.0 through a full day of testing and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell">https://www.runningwarehouse.com/HOKA_Cielo_X1_20/descpage-HCX12U0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:55 Morning Vibes</p><p>2:22 Plan for the Day</p><p>4:46 Picking Today's Shoe</p><p>6:11 Cielo X1 2.0 Overview</p><p>7:57 Lacing Up the Cielo X1 2.0</p><p>9:34 Morning Run in the Cielo X1 2.0</p><p>17:44 Post-Run Thoughts Part 1</p><p>31:13 Refuel</p><p>33:42 Coffee Tutorial for Fuel Up</p><p>44:43 Getting Ready for the Second Run</p><p>46:17 Second Run in the Cielo X1 2.0</p><p>56:22 Post-Run Thoughts Part 2</p><p>1:02:47 Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d92c9c64/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics S4+ Yogiri First Run Review</title>
      <itunes:episode>79</itunes:episode>
      <podcast:episode>79</podcast:episode>
      <itunes:title>Asics S4+ Yogiri First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf5a7f56-1e1b-4ef5-ad37-43d18f18eeaa</guid>
      <link>https://share.transistor.fm/s/7d8a2957</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the S4+: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ is a racing shoe designed for four hour marathons. Available only in the Japanese market, I was able to secure a pair on the SUPWELL APP. In this video, I give an overview of the S4+, take it out for some miles and let you know my thoughts.</p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>7:56 Weigh In</p><p>13:43 Stack Check</p><p>17:00 Width Check</p><p>18:18 Fit &amp; Feel</p><p>23:19 Running in the S4+ </p><p>23:53 Early Overreaction</p><p>26:08 Grip Watch</p><p>27:02 Mile 1 - Ride of the S4+</p><p>27:33 My One Critique of the S4+</p><p>28:58 Testing the S4+ With Pace Pickups</p><p>31:03 Wet Weather Grip</p><p>31:14 What It's Perfect For</p><p>32:15 Running through the Snow</p><p>33:10 Excitement Meter Reading</p><p>34:42 Stability in the S4+</p><p>35:44 Post-Run Thoughts</p><p>45:35 Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the S4+: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ is a racing shoe designed for four hour marathons. Available only in the Japanese market, I was able to secure a pair on the SUPWELL APP. In this video, I give an overview of the S4+, take it out for some miles and let you know my thoughts.</p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>7:56 Weigh In</p><p>13:43 Stack Check</p><p>17:00 Width Check</p><p>18:18 Fit &amp; Feel</p><p>23:19 Running in the S4+ </p><p>23:53 Early Overreaction</p><p>26:08 Grip Watch</p><p>27:02 Mile 1 - Ride of the S4+</p><p>27:33 My One Critique of the S4+</p><p>28:58 Testing the S4+ With Pace Pickups</p><p>31:03 Wet Weather Grip</p><p>31:14 What It's Perfect For</p><p>32:15 Running through the Snow</p><p>33:10 Excitement Meter Reading</p><p>34:42 Stability in the S4+</p><p>35:44 Post-Run Thoughts</p><p>45:35 Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 20 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7d8a2957/d1578e37.mp3" length="91556300" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2820</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app to find deals on shoes like the S4+: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics S4+ is a racing shoe designed for four hour marathons. Available only in the Japanese market, I was able to secure a pair on the SUPWELL APP. In this video, I give an overview of the S4+, take it out for some miles and let you know my thoughts.</p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Glideride Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glideride%20max&amp;from=supwell</a> </p><p>Asics Magic Speed 4 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride+max&amp;searchtext=magic+speed+4&amp;from=supwell</a> </p><p>Asics Superblast 2 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=superblast+2&amp;from=supwell</a> </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=superblast+2&amp;searchtext=edge+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>7:56 Weigh In</p><p>13:43 Stack Check</p><p>17:00 Width Check</p><p>18:18 Fit &amp; Feel</p><p>23:19 Running in the S4+ </p><p>23:53 Early Overreaction</p><p>26:08 Grip Watch</p><p>27:02 Mile 1 - Ride of the S4+</p><p>27:33 My One Critique of the S4+</p><p>28:58 Testing the S4+ With Pace Pickups</p><p>31:03 Wet Weather Grip</p><p>31:14 What It's Perfect For</p><p>32:15 Running through the Snow</p><p>33:10 Excitement Meter Reading</p><p>34:42 Stability in the S4+</p><p>35:44 Post-Run Thoughts</p><p>45:35 Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7d8a2957/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Found the Ultimate Winter Running Shoe</title>
      <itunes:episode>78</itunes:episode>
      <podcast:episode>78</podcast:episode>
      <itunes:title>I Found the Ultimate Winter Running Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">823955ad-1e28-45ba-a728-f9767720607f</guid>
      <link>https://share.transistor.fm/s/56176515</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Ultraboost 5 GTX is a waterproof running shoe designed for logging miles in all conditions. Priced at $200, it competes with shoes like the Nike Pegasus Trail 5 GTX ($170) and Puma MagMax ($200). In this video, I give an overview of the Ultraboost 5 GTX, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Ultraboost 5 standard on sale for $135 (around $120 with Supwell add code) <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>4:34 Weigh In</p><p>6:21 Stack Check</p><p>9:54 Fit &amp; Feel</p><p>13:23 Running in the Ultraboost GTX</p><p>16:00 Outsole Performance in the Snow</p><p>20:30 Skratch Energy Chews Taste Test</p><p>24:26 The Ideal Boost Running Shoe</p><p>26:10 Running Through the Snow</p><p>30:10 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Ultraboost 5 GTX is a waterproof running shoe designed for logging miles in all conditions. Priced at $200, it competes with shoes like the Nike Pegasus Trail 5 GTX ($170) and Puma MagMax ($200). In this video, I give an overview of the Ultraboost 5 GTX, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Ultraboost 5 standard on sale for $135 (around $120 with Supwell add code) <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>4:34 Weigh In</p><p>6:21 Stack Check</p><p>9:54 Fit &amp; Feel</p><p>13:23 Running in the Ultraboost GTX</p><p>16:00 Outsole Performance in the Snow</p><p>20:30 Skratch Energy Chews Taste Test</p><p>24:26 The Ideal Boost Running Shoe</p><p>26:10 Running Through the Snow</p><p>30:10 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/56176515/8d424b88.mp3" length="85241453" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2630</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Adidas Ultraboost 5 GTX is a waterproof running shoe designed for logging miles in all conditions. Priced at $200, it competes with shoes like the Nike Pegasus Trail 5 GTX ($170) and Puma MagMax ($200). In this video, I give an overview of the Ultraboost 5 GTX, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Ultraboost 5 standard on sale for $135 (around $120 with Supwell add code) <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:46 Overview</p><p>4:34 Weigh In</p><p>6:21 Stack Check</p><p>9:54 Fit &amp; Feel</p><p>13:23 Running in the Ultraboost GTX</p><p>16:00 Outsole Performance in the Snow</p><p>20:30 Skratch Energy Chews Taste Test</p><p>24:26 The Ideal Boost Running Shoe</p><p>26:10 Running Through the Snow</p><p>30:10 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/56176515/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Skyward X vs THE INFINITE MEGA</title>
      <itunes:episode>77</itunes:episode>
      <podcast:episode>77</podcast:episode>
      <itunes:title>Hoka Skyward X vs THE INFINITE MEGA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd6e249d-df22-4cd1-bdd2-e8ef6042f84e</guid>
      <link>https://share.transistor.fm/s/96d7a7f2</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Skyward X was one of my favorite super max stack shoes from last year. The Under Armour Speedland Infinite Mega is the newest max cushion gang cruiser on the block. In this video, I give an overview of the two shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>13:10 Stack Check</p><p>15:39 Drip Check</p><p>16:20 Lacing Up the Skyward X</p><p>18:03 Running in the Skyward X</p><p>29:15 Post-Run Thoughts on the Skyward X</p><p>35:43 Refuel</p><p>39:02 Lacing Up the Infinite Mega</p><p>41:45 Running in the Infinite Mega</p><p>47:32 The Verdict</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Skyward X was one of my favorite super max stack shoes from last year. The Under Armour Speedland Infinite Mega is the newest max cushion gang cruiser on the block. In this video, I give an overview of the two shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>13:10 Stack Check</p><p>15:39 Drip Check</p><p>16:20 Lacing Up the Skyward X</p><p>18:03 Running in the Skyward X</p><p>29:15 Post-Run Thoughts on the Skyward X</p><p>35:43 Refuel</p><p>39:02 Lacing Up the Infinite Mega</p><p>41:45 Running in the Infinite Mega</p><p>47:32 The Verdict</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/96d7a7f2/f635a379.mp3" length="107442104" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3306</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Hoka Skyward X was one of my favorite super max stack shoes from last year. The Under Armour Speedland Infinite Mega is the newest max cushion gang cruiser on the block. In this video, I give an overview of the two shoes, take them out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Skyward X <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:18 Overview</p><p>13:10 Stack Check</p><p>15:39 Drip Check</p><p>16:20 Lacing Up the Skyward X</p><p>18:03 Running in the Skyward X</p><p>29:15 Post-Run Thoughts on the Skyward X</p><p>35:43 Refuel</p><p>39:02 Lacing Up the Infinite Mega</p><p>41:45 Running in the Infinite Mega</p><p>47:32 The Verdict</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/96d7a7f2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics GT-2000 13 Is a Classic Daily Trainer</title>
      <itunes:episode>76</itunes:episode>
      <podcast:episode>76</podcast:episode>
      <itunes:title>The Asics GT-2000 13 Is a Classic Daily Trainer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef068701-ca35-4a7a-86a6-4b8243b844d4</guid>
      <link>https://share.transistor.fm/s/c797e73b</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics GT 2000 13 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with shoes like the Nike Zoom Structure 25 ($140) and New Balance 860v14 ($140). In this video, I give an overview of the GT 2000, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:44 Overview</p><p>10:19 Weigh-In</p><p>13:59 Stack Check</p><p>21:00 Fit &amp; Feel</p><p>24:52 Running in the Asics GT-2000 13</p><p>25:06 Early Overreaction</p><p>28:07 Midsole Feel of the GT-2000</p><p>29:22 Mile 1 - The Ride Experience</p><p>33:14 Mile 3 - Stroller Running Review</p><p>36:23 Mile 5</p><p>37:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics GT 2000 13 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with shoes like the Nike Zoom Structure 25 ($140) and New Balance 860v14 ($140). In this video, I give an overview of the GT 2000, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:44 Overview</p><p>10:19 Weigh-In</p><p>13:59 Stack Check</p><p>21:00 Fit &amp; Feel</p><p>24:52 Running in the Asics GT-2000 13</p><p>25:06 Early Overreaction</p><p>28:07 Midsole Feel of the GT-2000</p><p>29:22 Mile 1 - The Ride Experience</p><p>33:14 Mile 3 - Stroller Running Review</p><p>36:23 Mile 5</p><p>37:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c797e73b/ddd071fa.mp3" length="101532017" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3130</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Asics GT 2000 13 is an everyday running shoe designed for support and versatility. Priced at $140, it competes with shoes like the Nike Zoom Structure 25 ($140) and New Balance 860v14 ($140). In this video, I give an overview of the GT 2000, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the hobby jogger beanie and other swag https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics GT-2000 13 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gt%202000&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:44 Overview</p><p>10:19 Weigh-In</p><p>13:59 Stack Check</p><p>21:00 Fit &amp; Feel</p><p>24:52 Running in the Asics GT-2000 13</p><p>25:06 Early Overreaction</p><p>28:07 Midsole Feel of the GT-2000</p><p>29:22 Mile 1 - The Ride Experience</p><p>33:14 Mile 3 - Stroller Running Review</p><p>36:23 Mile 5</p><p>37:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c797e73b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Ran a 100 Mile Week in the Nike Pegasus Premium</title>
      <itunes:episode>75</itunes:episode>
      <podcast:episode>75</podcast:episode>
      <itunes:title>I Ran a 100 Mile Week in the Nike Pegasus Premium</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">792a128d-b0c7-4702-8d63-e115eaa1615c</guid>
      <link>https://share.transistor.fm/s/edc84bc2</link>
      <description>
        <![CDATA[<p>The title says it all. Why? Why not.</p><p><br></p><p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:50 Monday</p><p>3:24 Tuesday</p><p>21:26 Wednesday</p><p>21:50 Thursday</p><p>32:01 Friday</p><p>43:49 Charli's Cielo X1 2.0 First Run Review</p><p>57:00 Pegasus Premium vs Vomero Premium</p><p>59:53 Saturday</p><p>1:01:47 Sunday </p><p>1:14:50 Reflecting on 5 Years of Running</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The title says it all. Why? Why not.</p><p><br></p><p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:50 Monday</p><p>3:24 Tuesday</p><p>21:26 Wednesday</p><p>21:50 Thursday</p><p>32:01 Friday</p><p>43:49 Charli's Cielo X1 2.0 First Run Review</p><p>57:00 Pegasus Premium vs Vomero Premium</p><p>59:53 Saturday</p><p>1:01:47 Sunday </p><p>1:14:50 Reflecting on 5 Years of Running</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 16 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/edc84bc2/c9858834.mp3" length="196622453" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>6067</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The title says it all. Why? Why not.</p><p><br></p><p>Sign up for the Supwell app for the best deals on BANGER running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:50 Monday</p><p>3:24 Tuesday</p><p>21:26 Wednesday</p><p>21:50 Thursday</p><p>32:01 Friday</p><p>43:49 Charli's Cielo X1 2.0 First Run Review</p><p>57:00 Pegasus Premium vs Vomero Premium</p><p>59:53 Saturday</p><p>1:01:47 Sunday </p><p>1:14:50 Reflecting on 5 Years of Running</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/edc84bc2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>2025 Race Shoe Market Analysis &amp; Saturday Vlog</title>
      <itunes:episode>74</itunes:episode>
      <podcast:episode>74</podcast:episode>
      <itunes:title>2025 Race Shoe Market Analysis &amp; Saturday Vlog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b4e16c4-067a-46b1-b5c4-14f9c68831a5</guid>
      <link>https://share.transistor.fm/s/94003253</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Lots of new race shoes have released in the past few months. In this episode, I breakdown the market and the difference between long-distance cruisers and aggressive bruisers. I also take you through my Saturday.</p><p><br></p><p>Get the hobby jogger running hat and other apparel https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Compare Race Shoes on Running Warehouse <a href="https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell</a> </p><p>Hoka Cielo x1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:56 Saturday Vibes</p><p>15:55 Race Shoe Market Analysis</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Lots of new race shoes have released in the past few months. In this episode, I breakdown the market and the difference between long-distance cruisers and aggressive bruisers. I also take you through my Saturday.</p><p><br></p><p>Get the hobby jogger running hat and other apparel https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Compare Race Shoes on Running Warehouse <a href="https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell</a> </p><p>Hoka Cielo x1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:56 Saturday Vibes</p><p>15:55 Race Shoe Market Analysis</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 15 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/94003253/84d679f5.mp3" length="105847314" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3249</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Lots of new race shoes have released in the past few months. In this episode, I breakdown the market and the difference between long-distance cruisers and aggressive bruisers. I also take you through my Saturday.</p><p><br></p><p>Get the hobby jogger running hat and other apparel https://hobbyjogger.com</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Compare Race Shoes on Running Warehouse <a href="https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell">https://www.runningwarehouse.com/catpage-MSBFRAC.html?from=supwell</a> </p><p>Hoka Cielo x1 2.0 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p>0:00 Intro</p><p>0:56 Saturday Vibes</p><p>15:55 Race Shoe Market Analysis</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/94003253/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Brooks Hyperion Elite 4 PB First Run Review</title>
      <itunes:episode>73</itunes:episode>
      <podcast:episode>73</podcast:episode>
      <itunes:title>Brooks Hyperion Elite 4 PB First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b352f51-59ce-438e-8a8a-09d254e17b66</guid>
      <link>https://share.transistor.fm/s/3f9e8308</link>
      <description>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is a marathon racing shoe designed for speed over long distances. Priced at $250, it competes with shoes like the Asics Metaspeed Sky Paris ($250) and Saucony Endorphin Elite ($275). In this video, I give a brief overview, take it out for a speed workout and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for deals on gently used race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p><br></p><p>0:00 Overview</p><p>1:18 Today's Workout</p><p>2:40 Lacing Up the Hyperion Elite 4 PB</p><p>4:26 Running in the Hyperion Elite 4 PB</p><p>8:00 Warm Up </p><p>9:01 Running 200s in the Hyperion Elite 4 PB</p><p>11:38 Running Threshold Mile Repeats</p><p>14:32 Mid-Run Thoughts</p><p>19:08 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is a marathon racing shoe designed for speed over long distances. Priced at $250, it competes with shoes like the Asics Metaspeed Sky Paris ($250) and Saucony Endorphin Elite ($275). In this video, I give a brief overview, take it out for a speed workout and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for deals on gently used race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p><br></p><p>0:00 Overview</p><p>1:18 Today's Workout</p><p>2:40 Lacing Up the Hyperion Elite 4 PB</p><p>4:26 Running in the Hyperion Elite 4 PB</p><p>8:00 Warm Up </p><p>9:01 Running 200s in the Hyperion Elite 4 PB</p><p>11:38 Running Threshold Mile Repeats</p><p>14:32 Mid-Run Thoughts</p><p>19:08 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3f9e8308/7f85da36.mp3" length="66621059" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2061</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is a marathon racing shoe designed for speed over long distances. Priced at $250, it competes with shoes like the Asics Metaspeed Sky Paris ($250) and Saucony Endorphin Elite ($275). In this video, I give a brief overview, take it out for a speed workout and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for deals on gently used race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+elite+4+pb&amp;from=supwell</a> </p><p><br></p><p>0:00 Overview</p><p>1:18 Today's Workout</p><p>2:40 Lacing Up the Hyperion Elite 4 PB</p><p>4:26 Running in the Hyperion Elite 4 PB</p><p>8:00 Warm Up </p><p>9:01 Running 200s in the Hyperion Elite 4 PB</p><p>11:38 Running Threshold Mile Repeats</p><p>14:32 Mid-Run Thoughts</p><p>19:08 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/3f9e8308/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 10 Best Running Shoe Deals Right Now</title>
      <itunes:episode>72</itunes:episode>
      <podcast:episode>72</podcast:episode>
      <itunes:title>The 10 Best Running Shoe Deals Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">59b49eb7-10ee-4c49-b7e8-a18d707e20ea</guid>
      <link>https://share.transistor.fm/s/5a354b5f</link>
      <description>
        <![CDATA[<p>Here are the 10 best running shoes deals right now.</p><p><br></p><p>Sign up for the Supwell app for the extra 10% off discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger rain jacket and other gear at  https://hobbyjogger.com</p><p><br></p><p>Adidas Supernova Rise <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell">https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell</a> </p><p>New Balance 1080v13 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell</a> </p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell">https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell</a> </p><p>Asics Novablast 4 <a href="https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell">https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell</a> </p><p>Brooks Glycerin 21 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell">https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell</a> </p><p>Adidas Ultraboost 5X <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the 10 best running shoes deals right now.</p><p><br></p><p>Sign up for the Supwell app for the extra 10% off discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger rain jacket and other gear at  https://hobbyjogger.com</p><p><br></p><p>Adidas Supernova Rise <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell">https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell</a> </p><p>New Balance 1080v13 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell</a> </p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell">https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell</a> </p><p>Asics Novablast 4 <a href="https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell">https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell</a> </p><p>Brooks Glycerin 21 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell">https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell</a> </p><p>Adidas Ultraboost 5X <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 13 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5a354b5f/6241dc28.mp3" length="34830932" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the 10 best running shoes deals right now.</p><p><br></p><p>Sign up for the Supwell app for the extra 10% off discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger rain jacket and other gear at  https://hobbyjogger.com</p><p><br></p><p>Adidas Supernova Rise <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </p><p>Asics Gel-Nimbus 26 <a href="https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell">https://www.runningwarehouse.com/ASICS_Gel_Nimbus_26/descpage-A26NM12.html?from=supwell</a> </p><p>New Balance 1080v13 <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_1080_v13/descpage-N113M02.html?from=supwell</a> </p><p>Nike Pegasus Plus <a href="https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell">https://www.runningwarehouse.com/Nike_Pegasus_Plus/descpage-N4PTM05.html?from=supwell</a> </p><p>Asics Novablast 4 <a href="https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell">https://www.runningwarehouse.com/ASICS_Novablast_4/descpage-AM4NB15.html?from=supwell</a> </p><p>Brooks Glycerin 21 <a href="https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell">https://www.runningwarehouse.com/Brooks_Glycerin_21/descpage-BGL21M5.html?from=supwell</a> </p><p>New Balance Balos <a href="https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell">https://www.runningwarehouse.com/NB_FFX_Balos_v1/descpage-NB1BAM0.html?from=supwell</a> </p><p>Adidas Ultraboost 5X <a href="https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell">https://www.runningwarehouse.com/adidas_Ultraboost_5X/descpage-A1U5XM1.html?from=supwell</a> </p><p>Saucony Endorphin Elite <a href="https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell">https://www.runningwarehouse.com/Saucony_Endorphin_Elite/descpage-SAEEM4.html?from=supwell</a> </p><p>Adidas Prime X Strung 2 <a href="https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell">https://www.runningwarehouse.com/adidas_adizero_Prime_X_2_Strung/descpage-AAPX2U5.html?from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>20 Mile Day in the Nike Pegasus Premium | 50 Mile Review &amp; Comparisons</title>
      <itunes:episode>71</itunes:episode>
      <podcast:episode>71</podcast:episode>
      <itunes:title>20 Mile Day in the Nike Pegasus Premium | 50 Mile Review &amp; Comparisons</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a12cfc86-f34b-4627-8ac3-2c5d903e783d</guid>
      <link>https://share.transistor.fm/s/32d4c176</link>
      <description>
        <![CDATA[<p>The Nike Pegasus Premium is a max cushioned running shoe designed for comfort and bounce. After an exciting first run, I decided to put it through my high mileage test to see if it could handle some real wear and tear. Here's how it's doing after 3 days and 50 miles of running.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Morning In Mint Hill</p><p>6:18 Pegasus Premium Overview</p><p>10:41 Lacing Up the Pegasus Premium</p><p>13:50 Morning Run in the Pegasus Premium</p><p>15:56 Post-Run Thoughts</p><p>19:31 Refuel</p><p>31:48 Second Run of the Day</p><p>33:41 Running in the Nike Pegasus Premium in the Rain</p><p>37:41 Treadmill vs Road Feel</p><p>39:00 The Downside of Zone 2</p><p>40:50 The Innovation of the Nike Pegasus Premium</p><p>43:20 Post-Run Thoughts</p><p>45:09 50 Mile Review</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Nike Pegasus Premium is a max cushioned running shoe designed for comfort and bounce. After an exciting first run, I decided to put it through my high mileage test to see if it could handle some real wear and tear. Here's how it's doing after 3 days and 50 miles of running.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Morning In Mint Hill</p><p>6:18 Pegasus Premium Overview</p><p>10:41 Lacing Up the Pegasus Premium</p><p>13:50 Morning Run in the Pegasus Premium</p><p>15:56 Post-Run Thoughts</p><p>19:31 Refuel</p><p>31:48 Second Run of the Day</p><p>33:41 Running in the Nike Pegasus Premium in the Rain</p><p>37:41 Treadmill vs Road Feel</p><p>39:00 The Downside of Zone 2</p><p>40:50 The Innovation of the Nike Pegasus Premium</p><p>43:20 Post-Run Thoughts</p><p>45:09 50 Mile Review</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/32d4c176/916b4708.mp3" length="113073695" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3498</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Nike Pegasus Premium is a max cushioned running shoe designed for comfort and bounce. After an exciting first run, I decided to put it through my high mileage test to see if it could handle some real wear and tear. Here's how it's doing after 3 days and 50 miles of running.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:48 Morning In Mint Hill</p><p>6:18 Pegasus Premium Overview</p><p>10:41 Lacing Up the Pegasus Premium</p><p>13:50 Morning Run in the Pegasus Premium</p><p>15:56 Post-Run Thoughts</p><p>19:31 Refuel</p><p>31:48 Second Run of the Day</p><p>33:41 Running in the Nike Pegasus Premium in the Rain</p><p>37:41 Treadmill vs Road Feel</p><p>39:00 The Downside of Zone 2</p><p>40:50 The Innovation of the Nike Pegasus Premium</p><p>43:20 Post-Run Thoughts</p><p>45:09 50 Mile Review</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/32d4c176/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Cielo X1 2.0 First Run Review</title>
      <itunes:episode>70</itunes:episode>
      <podcast:episode>70</podcast:episode>
      <itunes:title>Hoka Cielo X1 2.0 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ef868b4-8cba-4629-8c6c-a24af1401b45</guid>
      <link>https://share.transistor.fm/s/5c606fec</link>
      <description>
        <![CDATA[<p>The Hoka Cielo x1 2.0 is a racing shoe designed to combine comfort, protection and speed. Priced at $275 and available February 15th, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I give an overview of the new Cielo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo x1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 Overview</p><p>12:58 Weigh In</p><p>19:01 Stack Check</p><p>23:48 Charli's Thoughts</p><p>25:16 Fit &amp; Feel</p><p>29:40 Today's Workout</p><p>30:58 Running in the Cielo X1 2.0</p><p>31:30 Early Overreaction</p><p>33:55 Mile 1 - Warm Up Pace</p><p>36:10 Strides in the Cielo X1 2.0</p><p>37:16 Mile 2 - Starting the Workout</p><p>40:37 Thoughts After First Set of 200s</p><p>42:58 Forefoot Striking vs Heel Striking</p><p>44:59 Running 800s at 5 Minute Mile Pace</p><p>45:30 Race Shoe Comparison</p><p>48:17 Thoughts After 800 Repeats</p><p>50:11 Last Set of 200 Repeats</p><p>51:47 Thoughts After Last Set of 200s</p><p>53:30 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Cielo x1 2.0 is a racing shoe designed to combine comfort, protection and speed. Priced at $275 and available February 15th, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I give an overview of the new Cielo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo x1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 Overview</p><p>12:58 Weigh In</p><p>19:01 Stack Check</p><p>23:48 Charli's Thoughts</p><p>25:16 Fit &amp; Feel</p><p>29:40 Today's Workout</p><p>30:58 Running in the Cielo X1 2.0</p><p>31:30 Early Overreaction</p><p>33:55 Mile 1 - Warm Up Pace</p><p>36:10 Strides in the Cielo X1 2.0</p><p>37:16 Mile 2 - Starting the Workout</p><p>40:37 Thoughts After First Set of 200s</p><p>42:58 Forefoot Striking vs Heel Striking</p><p>44:59 Running 800s at 5 Minute Mile Pace</p><p>45:30 Race Shoe Comparison</p><p>48:17 Thoughts After 800 Repeats</p><p>50:11 Last Set of 200 Repeats</p><p>51:47 Thoughts After Last Set of 200s</p><p>53:30 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5c606fec/8e541faf.mp3" length="140443774" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4328</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Cielo x1 2.0 is a racing shoe designed to combine comfort, protection and speed. Priced at $275 and available February 15th, it competes with shoes like the Nike Alphafly 3 ($275) and On Cloudboom Strike ($280). In this video, I give an overview of the new Cielo, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger quarter zip before it's gone FOREVER https://hobbyjogger.com/products/hobby-jogger-x-champion-quarter-zip</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Cielo x1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka%20cielo%20x1&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>0:43 Overview</p><p>12:58 Weigh In</p><p>19:01 Stack Check</p><p>23:48 Charli's Thoughts</p><p>25:16 Fit &amp; Feel</p><p>29:40 Today's Workout</p><p>30:58 Running in the Cielo X1 2.0</p><p>31:30 Early Overreaction</p><p>33:55 Mile 1 - Warm Up Pace</p><p>36:10 Strides in the Cielo X1 2.0</p><p>37:16 Mile 2 - Starting the Workout</p><p>40:37 Thoughts After First Set of 200s</p><p>42:58 Forefoot Striking vs Heel Striking</p><p>44:59 Running 800s at 5 Minute Mile Pace</p><p>45:30 Race Shoe Comparison</p><p>48:17 Thoughts After 800 Repeats</p><p>50:11 Last Set of 200 Repeats</p><p>51:47 Thoughts After Last Set of 200s</p><p>53:30 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5c606fec/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Nike Pegasus Premium First Run Review</title>
      <itunes:episode>69</itunes:episode>
      <podcast:episode>69</podcast:episode>
      <itunes:title>Nike Pegasus Premium First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a6de7b3-101a-4814-8773-3b97e59eb881</guid>
      <link>https://share.transistor.fm/s/6f8db7b6</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Pegasus Premium is a max cushion gang running shoe designed to offer comfort and fun for everyday miles. Priced at $210, it competes with heavy hitters in the super max stack category like the Puma MagMax ($180), Brooks Glycerin Max ($200) and Asics Superblast 2 ($200). In this video, I give an overview of the Nike Pegasus Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie, hobby jogger beanie and other swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:51 Weigh In</p><p>15:39 Stack Check</p><p>19:48 Charli's Thoughts</p><p>20:47 Fit &amp; Feel</p><p>25:02 Running in the Pegasus Premium</p><p>25:58 Early Overreaction</p><p>28:58 Mile 1 - What Nike Means to You</p><p>31:13 The Engineering Danger of the Pegasus Premium</p><p>33:00 ZoomX Performance in the Pegasus Premium</p><p>36:24 Is It Overpriced?</p><p>37:43 HOT TAKE of the Day</p><p>38:27 Main Negative of the Pegasus Premium</p><p>39:04 Leave Drake Alone</p><p>40:23 Superblast 2</p><p>42:01 Mile 8 </p><p>44:30 Major Changes Coming to the Supwell App</p><p>46:14 Post-Run Thoughts</p><p>1:06:02 Refuel in Supwell Kitchen</p><p>1:06:49 One More Thing: SUPWELL CULTURE Exclusive</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Pegasus Premium is a max cushion gang running shoe designed to offer comfort and fun for everyday miles. Priced at $210, it competes with heavy hitters in the super max stack category like the Puma MagMax ($180), Brooks Glycerin Max ($200) and Asics Superblast 2 ($200). In this video, I give an overview of the Nike Pegasus Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie, hobby jogger beanie and other swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:51 Weigh In</p><p>15:39 Stack Check</p><p>19:48 Charli's Thoughts</p><p>20:47 Fit &amp; Feel</p><p>25:02 Running in the Pegasus Premium</p><p>25:58 Early Overreaction</p><p>28:58 Mile 1 - What Nike Means to You</p><p>31:13 The Engineering Danger of the Pegasus Premium</p><p>33:00 ZoomX Performance in the Pegasus Premium</p><p>36:24 Is It Overpriced?</p><p>37:43 HOT TAKE of the Day</p><p>38:27 Main Negative of the Pegasus Premium</p><p>39:04 Leave Drake Alone</p><p>40:23 Superblast 2</p><p>42:01 Mile 8 </p><p>44:30 Major Changes Coming to the Supwell App</p><p>46:14 Post-Run Thoughts</p><p>1:06:02 Refuel in Supwell Kitchen</p><p>1:06:49 One More Thing: SUPWELL CULTURE Exclusive</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6f8db7b6/ecb30014.mp3" length="140168617" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4318</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the fire new releases: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Nike Pegasus Premium is a max cushion gang running shoe designed to offer comfort and fun for everyday miles. Priced at $210, it competes with heavy hitters in the super max stack category like the Puma MagMax ($180), Brooks Glycerin Max ($200) and Asics Superblast 2 ($200). In this video, I give an overview of the Nike Pegasus Premium, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie, hobby jogger beanie and other swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Nike Pegasus Premium <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20premium&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:51 Weigh In</p><p>15:39 Stack Check</p><p>19:48 Charli's Thoughts</p><p>20:47 Fit &amp; Feel</p><p>25:02 Running in the Pegasus Premium</p><p>25:58 Early Overreaction</p><p>28:58 Mile 1 - What Nike Means to You</p><p>31:13 The Engineering Danger of the Pegasus Premium</p><p>33:00 ZoomX Performance in the Pegasus Premium</p><p>36:24 Is It Overpriced?</p><p>37:43 HOT TAKE of the Day</p><p>38:27 Main Negative of the Pegasus Premium</p><p>39:04 Leave Drake Alone</p><p>40:23 Superblast 2</p><p>42:01 Mile 8 </p><p>44:30 Major Changes Coming to the Supwell App</p><p>46:14 Post-Run Thoughts</p><p>1:06:02 Refuel in Supwell Kitchen</p><p>1:06:49 One More Thing: SUPWELL CULTURE Exclusive</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6f8db7b6/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Puma ForeverRun Nitro 2 First Run Review</title>
      <itunes:episode>68</itunes:episode>
      <podcast:episode>68</podcast:episode>
      <itunes:title>Puma ForeverRun Nitro 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">30b00684-da61-4953-a57a-e656d5fd031a</guid>
      <link>https://share.transistor.fm/s/030421c2</link>
      <description>
        <![CDATA[<p>Follow on Instagram: https://www.instagram.com/supwellrunning/</p><p>The Puma Foreverrun Nitro 2 is a new everyday running shoe designed to provide support and guidance for overpronated. Priced at $150, it competes with shoes like the Saucony Tempus 2 ($160) and New Balance 860v14 ($140). In this video, I give an overview of the Foreverrun Nitro 2, take it out for some miles and let you know my thoughts.</p><p>Sign up for the Supwell app for the best deals on daily trainers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>New Balance 860v14 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=860&amp;from=supwell </p><p>0:00 Intro<br>1:13 Overview<br>10:03 Weigh In<br>13:55 Stack Check<br>20:21 Long Run Prep<br>23:49 Breakfast<br>25:24 Fit &amp; Feel<br>32:12 Running in the Forever Run Nitro 2<br>33:21 Early Overreaction<br>37:10 Mile 1 <br>38:49 It's Bigger Than Running<br>44:10 My Newest Beef<br>47:00 Deciding to End the Running Review<br>50:50 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Follow on Instagram: https://www.instagram.com/supwellrunning/</p><p>The Puma Foreverrun Nitro 2 is a new everyday running shoe designed to provide support and guidance for overpronated. Priced at $150, it competes with shoes like the Saucony Tempus 2 ($160) and New Balance 860v14 ($140). In this video, I give an overview of the Foreverrun Nitro 2, take it out for some miles and let you know my thoughts.</p><p>Sign up for the Supwell app for the best deals on daily trainers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>New Balance 860v14 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=860&amp;from=supwell </p><p>0:00 Intro<br>1:13 Overview<br>10:03 Weigh In<br>13:55 Stack Check<br>20:21 Long Run Prep<br>23:49 Breakfast<br>25:24 Fit &amp; Feel<br>32:12 Running in the Forever Run Nitro 2<br>33:21 Early Overreaction<br>37:10 Mile 1 <br>38:49 It's Bigger Than Running<br>44:10 My Newest Beef<br>47:00 Deciding to End the Running Review<br>50:50 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sun, 09 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/030421c2/412c3883.mp3" length="126619060" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3905</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Follow on Instagram: https://www.instagram.com/supwellrunning/</p><p>The Puma Foreverrun Nitro 2 is a new everyday running shoe designed to provide support and guidance for overpronated. Priced at $150, it competes with shoes like the Saucony Tempus 2 ($160) and New Balance 860v14 ($140). In this video, I give an overview of the Foreverrun Nitro 2, take it out for some miles and let you know my thoughts.</p><p>Sign up for the Supwell app for the best deals on daily trainers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>New Balance 860v14 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=860&amp;from=supwell </p><p>0:00 Intro<br>1:13 Overview<br>10:03 Weigh In<br>13:55 Stack Check<br>20:21 Long Run Prep<br>23:49 Breakfast<br>25:24 Fit &amp; Feel<br>32:12 Running in the Forever Run Nitro 2<br>33:21 Early Overreaction<br>37:10 Mile 1 <br>38:49 It's Bigger Than Running<br>44:10 My Newest Beef<br>47:00 Deciding to End the Running Review<br>50:50 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/030421c2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Clifton 10 First Run Review</title>
      <itunes:episode>67</itunes:episode>
      <podcast:episode>67</podcast:episode>
      <itunes:title>Hoka Clifton 10 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3a714294-9f1c-49e3-9a97-92c668de9a17</guid>
      <link>https://share.transistor.fm/s/d7aa68ba</link>
      <description>
        <![CDATA[<p>The Hoka Clifton 10 is an everyday running shoe designed for comfort and versatility. Priced at $145, it competes with shoes like the Brooks Ghost Max 2 ($150) and the New Balance 880v15. In this video, I give an overview of the Clifton 10, take it out for some miles and give my initial thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>1:03 Overview</p><p>6:41 Weigh In</p><p>10:37 Fit &amp; Feel</p><p>13:49 Running in the Clifton 10</p><p>15:36 Early Overreaction</p><p>17:42 Stroller Running Tips</p><p>20:54 Mile 1</p><p>22:04 The Problem With Classic Shoes</p><p>24:24 8mm Drop</p><p>25:10 Comparison to Rincon 4</p><p>27:50 Picking Up the Pace in the Clifton 10</p><p>29:45 Post-Run Thoughts</p><p>39:20 Comparisons</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Clifton 10 is an everyday running shoe designed for comfort and versatility. Priced at $145, it competes with shoes like the Brooks Ghost Max 2 ($150) and the New Balance 880v15. In this video, I give an overview of the Clifton 10, take it out for some miles and give my initial thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>1:03 Overview</p><p>6:41 Weigh In</p><p>10:37 Fit &amp; Feel</p><p>13:49 Running in the Clifton 10</p><p>15:36 Early Overreaction</p><p>17:42 Stroller Running Tips</p><p>20:54 Mile 1</p><p>22:04 The Problem With Classic Shoes</p><p>24:24 8mm Drop</p><p>25:10 Comparison to Rincon 4</p><p>27:50 Picking Up the Pace in the Clifton 10</p><p>29:45 Post-Run Thoughts</p><p>39:20 Comparisons</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 08 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d7aa68ba/2c32e831.mp3" length="81764263" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Clifton 10 is an everyday running shoe designed for comfort and versatility. Priced at $145, it competes with shoes like the Brooks Ghost Max 2 ($150) and the New Balance 880v15. In this video, I give an overview of the Clifton 10, take it out for some miles and give my initial thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on daily trainers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>1:03 Overview</p><p>6:41 Weigh In</p><p>10:37 Fit &amp; Feel</p><p>13:49 Running in the Clifton 10</p><p>15:36 Early Overreaction</p><p>17:42 Stroller Running Tips</p><p>20:54 Mile 1</p><p>22:04 The Problem With Classic Shoes</p><p>24:24 8mm Drop</p><p>25:10 Comparison to Rincon 4</p><p>27:50 Picking Up the Pace in the Clifton 10</p><p>29:45 Post-Run Thoughts</p><p>39:20 Comparisons</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d7aa68ba/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Diadora Gara 2 First Run Review</title>
      <itunes:episode>66</itunes:episode>
      <podcast:episode>66</podcast:episode>
      <itunes:title>Diadora Gara 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">939884c1-fa00-46ab-9847-efe3111af153</guid>
      <link>https://share.transistor.fm/s/a626d03c</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Gara 2 is a marathon racing shoe designed for comfort and speed. Priced at $300, it competes with shoes like the Hoka Cielo X1 ($275) and the On Cloudboom Strike ($280). In this video, I give an overview of the Gara, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>12:48 Morning Vibes</p><p>15:57 Weigh In</p><p>22:31 Plan for Today's Run</p><p>25:56 Fit &amp; Feel</p><p>31:11 Running in the Diadora Gara 2</p><p>34:01 Mile 1 - Wet Weather Grip Test</p><p>36:06 Strides in the Diadora Gara 2</p><p>38:24 What to Do When We're Not Feeling a Workout</p><p>40:05 Starting the Workout</p><p>43:04 Post-Run Thoughts</p><p>1:07:37 Refuel in Supwell Kitchen</p><p>1:08:50 One More Thing: Bonus Review for Max Cushion Gang</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Gara 2 is a marathon racing shoe designed for comfort and speed. Priced at $300, it competes with shoes like the Hoka Cielo X1 ($275) and the On Cloudboom Strike ($280). In this video, I give an overview of the Gara, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>12:48 Morning Vibes</p><p>15:57 Weigh In</p><p>22:31 Plan for Today's Run</p><p>25:56 Fit &amp; Feel</p><p>31:11 Running in the Diadora Gara 2</p><p>34:01 Mile 1 - Wet Weather Grip Test</p><p>36:06 Strides in the Diadora Gara 2</p><p>38:24 What to Do When We're Not Feeling a Workout</p><p>40:05 Starting the Workout</p><p>43:04 Post-Run Thoughts</p><p>1:07:37 Refuel in Supwell Kitchen</p><p>1:08:50 One More Thing: Bonus Review for Max Cushion Gang</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a626d03c/75d8093c.mp3" length="143370105" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4414</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for the best deals on race shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>The Diadora Gara 2 is a marathon racing shoe designed for comfort and speed. Priced at $300, it competes with shoes like the Hoka Cielo X1 ($275) and the On Cloudboom Strike ($280). In this video, I give an overview of the Gara, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie and other hobby jogger swag <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>On Cloudboom Strike <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo%20x1&amp;searchtext=cloudboom%20strike&amp;from=supwell</a> </p><p>Hoka Cielo X1 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sky%20paris&amp;searchtext=cielo%20x1&amp;from=supwell</a> </p><p>Asics Metaspeed Sky Paris <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=sky+paris&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:00 Overview</p><p>12:48 Morning Vibes</p><p>15:57 Weigh In</p><p>22:31 Plan for Today's Run</p><p>25:56 Fit &amp; Feel</p><p>31:11 Running in the Diadora Gara 2</p><p>34:01 Mile 1 - Wet Weather Grip Test</p><p>36:06 Strides in the Diadora Gara 2</p><p>38:24 What to Do When We're Not Feeling a Workout</p><p>40:05 Starting the Workout</p><p>43:04 Post-Run Thoughts</p><p>1:07:37 Refuel in Supwell Kitchen</p><p>1:08:50 One More Thing: Bonus Review for Max Cushion Gang</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a626d03c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Finally Found a Puma MagMax Killer</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>I Finally Found a Puma MagMax Killer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36d4823e-4466-4b4f-9dec-6e9716b15879</guid>
      <link>https://share.transistor.fm/s/d1db4cc8</link>
      <description>
        <![CDATA[<p>The Under Armour x Speedland Infinite Mega is the latest super max stack shoe to hit the market. Priced at $250, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Infinite Mega, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:50 Overview</p><p>6:59 Weigh In</p><p>10:25 Stack Check</p><p>16:21 Fit &amp; Feel</p><p>20:58 Running in the Infinite Mega</p><p>21:12 Early Overreaction</p><p>24:22 Mile 1</p><p>29:34 Discussion on Recovery Runs </p><p>32:44 Mile 5</p><p>36:50 Discussion on Psychological Toll of Workouts</p><p>39:41 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Under Armour x Speedland Infinite Mega is the latest super max stack shoe to hit the market. Priced at $250, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Infinite Mega, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:50 Overview</p><p>6:59 Weigh In</p><p>10:25 Stack Check</p><p>16:21 Fit &amp; Feel</p><p>20:58 Running in the Infinite Mega</p><p>21:12 Early Overreaction</p><p>24:22 Mile 1</p><p>29:34 Discussion on Recovery Runs </p><p>32:44 Mile 5</p><p>36:50 Discussion on Psychological Toll of Workouts</p><p>39:41 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 06 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d1db4cc8/d18cb79a.mp3" length="134498398" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Under Armour x Speedland Infinite Mega is the latest super max stack shoe to hit the market. Priced at $250, it competes with shoes like the Asics Superblast 2 ($200) and Puma MagMax ($180). In this video, I give an overview of the Infinite Mega, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Get the MAX CUSHION GANG hoodie <a href="https://hobbyjogger.com/products/max-cushion-gang-hoodie">https://hobbyjogger.com/products/max-cushion-gang-hoodie</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:50 Overview</p><p>6:59 Weigh In</p><p>10:25 Stack Check</p><p>16:21 Fit &amp; Feel</p><p>20:58 Running in the Infinite Mega</p><p>21:12 Early Overreaction</p><p>24:22 Mile 1</p><p>29:34 Discussion on Recovery Runs </p><p>32:44 Mile 5</p><p>36:50 Discussion on Psychological Toll of Workouts</p><p>39:41 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d1db4cc8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Found My Fastest Shoe</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>I Found My Fastest Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07c7a507-4b88-4986-8dd0-9a98bd2be26f</guid>
      <link>https://share.transistor.fm/s/7f8c393b</link>
      <description>
        <![CDATA[<p>Get the MAX CUSHION GANG hoodie https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>The Asics Metaspeed Sky Paris is one of the lightest weight and most aggressive marathon racing shoes on the market. It didn't make my list of 2024 favorites, but I wanted to revisit it now that I'm in a different phase of training focused on building strength. In today's episode, I put the Metaspeed Sky Paris through one of the toughest workouts of my life and take you through my current training approach.</p><p>Sign up for the Supwell app for the best hobby jogger community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=sky+paris&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell </p><p><br>0:00 Intro<br>0:13 Today's Workout<br>5:18 Today's Drip<br>9:47 Today's Shoe - Metasped Sky Paris Overview<br>15:35 Lacing Up the Asics Metaspeed Sky Paris<br>17:07 Running in the Metaspeed Sky Paris <br>21:16 Mile 1 - Upper Adjustments<br>25:20 Starting the Workout<br>29:24 First Set Down<br>30:00 Brain-Body Connection in Running<br>31:40 Running 600 Meter Repeats<br>33:00 Make It Easy on Yourself<br>37:40 Running 200 Meter Repeats<br>38:16 MILEAGE Interlude<br>44:03 Running Final Set of 200s<br>42:40 The Cooldown Thoughts<br>44:05 Workout Fueling Strategy<br>46:25 Post-Run Thoughts on the Metaspeed Sky Paris<br>52:59 Refuel<br>55:49 Reviewing Workout Performance<br>1:01:32 Lunch<br>1:03:35 Second Run of the Day<br>1:06:13 Final Thoughts<br>1:20:23 One More Thing: Max Cushion Dinner</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Get the MAX CUSHION GANG hoodie https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>The Asics Metaspeed Sky Paris is one of the lightest weight and most aggressive marathon racing shoes on the market. It didn't make my list of 2024 favorites, but I wanted to revisit it now that I'm in a different phase of training focused on building strength. In today's episode, I put the Metaspeed Sky Paris through one of the toughest workouts of my life and take you through my current training approach.</p><p>Sign up for the Supwell app for the best hobby jogger community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=sky+paris&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell </p><p><br>0:00 Intro<br>0:13 Today's Workout<br>5:18 Today's Drip<br>9:47 Today's Shoe - Metasped Sky Paris Overview<br>15:35 Lacing Up the Asics Metaspeed Sky Paris<br>17:07 Running in the Metaspeed Sky Paris <br>21:16 Mile 1 - Upper Adjustments<br>25:20 Starting the Workout<br>29:24 First Set Down<br>30:00 Brain-Body Connection in Running<br>31:40 Running 600 Meter Repeats<br>33:00 Make It Easy on Yourself<br>37:40 Running 200 Meter Repeats<br>38:16 MILEAGE Interlude<br>44:03 Running Final Set of 200s<br>42:40 The Cooldown Thoughts<br>44:05 Workout Fueling Strategy<br>46:25 Post-Run Thoughts on the Metaspeed Sky Paris<br>52:59 Refuel<br>55:49 Reviewing Workout Performance<br>1:01:32 Lunch<br>1:03:35 Second Run of the Day<br>1:06:13 Final Thoughts<br>1:20:23 One More Thing: Max Cushion Dinner</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7f8c393b/91fd7abf.mp3" length="158559882" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4887</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Get the MAX CUSHION GANG hoodie https://hobbyjogger.com/products/max-cushion-gang-hoodie </p><p>The Asics Metaspeed Sky Paris is one of the lightest weight and most aggressive marathon racing shoes on the market. It didn't make my list of 2024 favorites, but I wanted to revisit it now that I'm in a different phase of training focused on building strength. In today's episode, I put the Metaspeed Sky Paris through one of the toughest workouts of my life and take you through my current training approach.</p><p>Sign up for the Supwell app for the best hobby jogger community: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Metaspeed Sky Paris https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=sky+paris&amp;from=supwell <br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell </p><p><br>0:00 Intro<br>0:13 Today's Workout<br>5:18 Today's Drip<br>9:47 Today's Shoe - Metasped Sky Paris Overview<br>15:35 Lacing Up the Asics Metaspeed Sky Paris<br>17:07 Running in the Metaspeed Sky Paris <br>21:16 Mile 1 - Upper Adjustments<br>25:20 Starting the Workout<br>29:24 First Set Down<br>30:00 Brain-Body Connection in Running<br>31:40 Running 600 Meter Repeats<br>33:00 Make It Easy on Yourself<br>37:40 Running 200 Meter Repeats<br>38:16 MILEAGE Interlude<br>44:03 Running Final Set of 200s<br>42:40 The Cooldown Thoughts<br>44:05 Workout Fueling Strategy<br>46:25 Post-Run Thoughts on the Metaspeed Sky Paris<br>52:59 Refuel<br>55:49 Reviewing Workout Performance<br>1:01:32 Lunch<br>1:03:35 Second Run of the Day<br>1:06:13 Final Thoughts<br>1:20:23 One More Thing: Max Cushion Dinner</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7f8c393b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>New Balance 880v15 First Run Review</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>New Balance 880v15 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">308ee77f-7af0-4c5b-9cd7-990cb801dec2</guid>
      <link>https://share.transistor.fm/s/58f5f0a2</link>
      <description>
        <![CDATA[<p>The New Balance 880v15 is an everyday runnning shoe designed for versatility and durability. Priced at $140, it competes with shoes like the Hoka Skyflow ($150) and Brooks Ghost Max ($150). In this video, I give an overview of the 880, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 880v15: <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>9:52 Weigh In</p><p>14:01 Stack Check</p><p>16:54 Fit &amp; Feel</p><p>19:53 Running in the 880v15</p><p>21:00 Early Overreaction</p><p>23:30 Mile 1 Thoughts</p><p>25:00 Thoughts on 6mm Drop</p><p>27:15 Glycerin 22 Conspiracy Theory</p><p>28:25 Mile 4 - Does It Pass the "Basic Shoe" Test?</p><p>30:10 DeepSeek Review</p><p>31:00 880v15 Thoughts at 40 Minutes of Runing</p><p>34:30 Comparison to Clifton</p><p>37:16 Post-Run Thoughts</p><p>50:25 One More Thing: Bonus</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The New Balance 880v15 is an everyday runnning shoe designed for versatility and durability. Priced at $140, it competes with shoes like the Hoka Skyflow ($150) and Brooks Ghost Max ($150). In this video, I give an overview of the 880, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 880v15: <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>9:52 Weigh In</p><p>14:01 Stack Check</p><p>16:54 Fit &amp; Feel</p><p>19:53 Running in the 880v15</p><p>21:00 Early Overreaction</p><p>23:30 Mile 1 Thoughts</p><p>25:00 Thoughts on 6mm Drop</p><p>27:15 Glycerin 22 Conspiracy Theory</p><p>28:25 Mile 4 - Does It Pass the "Basic Shoe" Test?</p><p>30:10 DeepSeek Review</p><p>31:00 880v15 Thoughts at 40 Minutes of Runing</p><p>34:30 Comparison to Clifton</p><p>37:16 Post-Run Thoughts</p><p>50:25 One More Thing: Bonus</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/58f5f0a2/e545b6be.mp3" length="102790245" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3166</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The New Balance 880v15 is an everyday runnning shoe designed for versatility and durability. Priced at $140, it competes with shoes like the Hoka Skyflow ($150) and Brooks Ghost Max ($150). In this video, I give an overview of the 880, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>New Balance 880v15: <a href="https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell">https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_880_v15/descpage-N15B8M2.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:11 Overview</p><p>9:52 Weigh In</p><p>14:01 Stack Check</p><p>16:54 Fit &amp; Feel</p><p>19:53 Running in the 880v15</p><p>21:00 Early Overreaction</p><p>23:30 Mile 1 Thoughts</p><p>25:00 Thoughts on 6mm Drop</p><p>27:15 Glycerin 22 Conspiracy Theory</p><p>28:25 Mile 4 - Does It Pass the "Basic Shoe" Test?</p><p>30:10 DeepSeek Review</p><p>31:00 880v15 Thoughts at 40 Minutes of Runing</p><p>34:30 Comparison to Clifton</p><p>37:16 Post-Run Thoughts</p><p>50:25 One More Thing: Bonus</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br>5. Follow the Instagram <a href="https://www.instagram.com/supwellrunning/">https://www.instagram.com/supwellrunning/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/58f5f0a2/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Brooks Glycerin 22 First Run Review</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Brooks Glycerin 22 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f99af1e-6ea0-4731-abb1-96f37d7439c2</guid>
      <link>https://share.transistor.fm/s/61a74196</link>
      <description>
        <![CDATA[<p>The Brooks Glycerin 22 is a max cushioned running shoe designed for comfort and durability. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the Glycerin 22, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin 21: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell</a> </p><p>Brooks Ghost Max 2: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Bondi 9: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>6:02 Weigh In</p><p>8:15 Stack Check</p><p>10:36 Fit &amp; Feel</p><p>14:41 Running in the Glycerin 22</p><p>15:00 Early Overreaction</p><p>17:00 The Problem with DNA Tuned</p><p>18:21 Mile 1 Thoughts</p><p>25:45 My Running Shoe Pet Peeves</p><p>26:13 What It's Best For</p><p>27:08 What Type of Shoe Is This?</p><p>33:32 Post-Run Thoughts</p><p>47:32 Refuel in Supwell Kitchen</p><p>47:58 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Brooks Glycerin 22 is a max cushioned running shoe designed for comfort and durability. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the Glycerin 22, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin 21: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell</a> </p><p>Brooks Ghost Max 2: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Bondi 9: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>6:02 Weigh In</p><p>8:15 Stack Check</p><p>10:36 Fit &amp; Feel</p><p>14:41 Running in the Glycerin 22</p><p>15:00 Early Overreaction</p><p>17:00 The Problem with DNA Tuned</p><p>18:21 Mile 1 Thoughts</p><p>25:45 My Running Shoe Pet Peeves</p><p>26:13 What It's Best For</p><p>27:08 What Type of Shoe Is This?</p><p>33:32 Post-Run Thoughts</p><p>47:32 Refuel in Supwell Kitchen</p><p>47:58 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/61a74196/10dc61c4.mp3" length="100705485" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3103</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Brooks Glycerin 22 is a max cushioned running shoe designed for comfort and durability. Priced at $165, it competes with shoes like the Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165). In this video, I give an overview of the Glycerin 22, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin 21: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=glycerin+21&amp;from=supwell</a> </p><p>Brooks Ghost Max 2: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+21&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Hoka Bondi 9: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=ghost+max+2&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bondi+9&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:02 Overview</p><p>6:02 Weigh In</p><p>8:15 Stack Check</p><p>10:36 Fit &amp; Feel</p><p>14:41 Running in the Glycerin 22</p><p>15:00 Early Overreaction</p><p>17:00 The Problem with DNA Tuned</p><p>18:21 Mile 1 Thoughts</p><p>25:45 My Running Shoe Pet Peeves</p><p>26:13 What It's Best For</p><p>27:08 What Type of Shoe Is This?</p><p>33:32 Post-Run Thoughts</p><p>47:32 Refuel in Supwell Kitchen</p><p>47:58 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/61a74196/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Brooks Hyperion Elite 4 PB First Run Review</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Brooks Hyperion Elite 4 PB First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f83ed4cc-9360-473c-84a4-0a372698c1ff</guid>
      <link>https://share.transistor.fm/s/d8d572ee</link>
      <description>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is an all-new race shoe designed for fast marathons. Priced at $250, it's a midsole-only update to the standard Hyperion Elite 4, swapping out the TPEE-EVA blend for a PEBA. In this video, I give an overview of the Hyperion Elite 4 PB, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB: <a href="https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>15:19 Pre-Long Run Dinner</p><p>16:03 Shoenanigans with Charli</p><p>22:00 Specs</p><p>27:52 Heel Width Measurements</p><p>31:00 Breakfast with Badaboom, Badabang and Badabop</p><p>33:15 Lacing Up the Hyperion Elite 4</p><p>37:58 Running in the Hyperion Elite 4 PB</p><p>38:30 Early Overreaction</p><p>41:30 Cornering</p><p>42:01 Mile 1 Thoughts</p><p>44:25 Modifying My Plan for the Workout</p><p>46:09 Strides</p><p>48:50 Running the Workout</p><p>51:49 Mile 8 Shoe Update</p><p>53:50 Deciding When to Stop the Workout</p><p>55:00 Cooling Down in the Hyperion Elite 4 PB</p><p>58:18 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is an all-new race shoe designed for fast marathons. Priced at $250, it's a midsole-only update to the standard Hyperion Elite 4, swapping out the TPEE-EVA blend for a PEBA. In this video, I give an overview of the Hyperion Elite 4 PB, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB: <a href="https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>15:19 Pre-Long Run Dinner</p><p>16:03 Shoenanigans with Charli</p><p>22:00 Specs</p><p>27:52 Heel Width Measurements</p><p>31:00 Breakfast with Badaboom, Badabang and Badabop</p><p>33:15 Lacing Up the Hyperion Elite 4</p><p>37:58 Running in the Hyperion Elite 4 PB</p><p>38:30 Early Overreaction</p><p>41:30 Cornering</p><p>42:01 Mile 1 Thoughts</p><p>44:25 Modifying My Plan for the Workout</p><p>46:09 Strides</p><p>48:50 Running the Workout</p><p>51:49 Mile 8 Shoe Update</p><p>53:50 Deciding When to Stop the Workout</p><p>55:00 Cooling Down in the Hyperion Elite 4 PB</p><p>58:18 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 02 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d8d572ee/c95193d4.mp3" length="146796682" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4524</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Brooks Hyperion Elite 4 PB is an all-new race shoe designed for fast marathons. Priced at $250, it's a midsole-only update to the standard Hyperion Elite 4, swapping out the TPEE-EVA blend for a PEBA. In this video, I give an overview of the Hyperion Elite 4 PB, take it for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Brooks Hyperion Elite 4 PB: <a href="https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell">https://www.runningwarehouse.com/Brooks_Hyperion_Elite_4_PB/descpage-B4HEPU0.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:15 Overview</p><p>15:19 Pre-Long Run Dinner</p><p>16:03 Shoenanigans with Charli</p><p>22:00 Specs</p><p>27:52 Heel Width Measurements</p><p>31:00 Breakfast with Badaboom, Badabang and Badabop</p><p>33:15 Lacing Up the Hyperion Elite 4</p><p>37:58 Running in the Hyperion Elite 4 PB</p><p>38:30 Early Overreaction</p><p>41:30 Cornering</p><p>42:01 Mile 1 Thoughts</p><p>44:25 Modifying My Plan for the Workout</p><p>46:09 Strides</p><p>48:50 Running the Workout</p><p>51:49 Mile 8 Shoe Update</p><p>53:50 Deciding When to Stop the Workout</p><p>55:00 Cooling Down in the Hyperion Elite 4 PB</p><p>58:18 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d8d572ee/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Feeling Stuck? Here's How to Break Through a Training Plateau</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Feeling Stuck? Here's How to Break Through a Training Plateau</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3f1bc83-55b4-45ea-84a0-8d289d7aafb8</guid>
      <link>https://share.transistor.fm/s/1caaf9e4</link>
      <description>
        <![CDATA[<p>Repetition is part of running, but there comes a point in training where we're putting in the consistent work and the results just aren't coming. Whether you want to call it a plateau or a rut, it's plain-old frustrating. Here's how to diagnose whether you're in a training plateau, and if you are, key tips to pull yourself through.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:19 Lacing Up</p><p>4:54 What Is a Running Plateau?</p><p>6:00 3 Easiest Fixes</p><p>10:00 Evaluating the System</p><p>12:00 Step 1 - Listen to Your Body (Diagnose)</p><p>16:30 Step 2 - Decide Whether to Make Adjustments (Plan)</p><p>20:00 Step 3 - Apply Changes (Execute)</p><p>32:45 Post-Run Thoughts</p><p>35:49 Final Takeaways</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Repetition is part of running, but there comes a point in training where we're putting in the consistent work and the results just aren't coming. Whether you want to call it a plateau or a rut, it's plain-old frustrating. Here's how to diagnose whether you're in a training plateau, and if you are, key tips to pull yourself through.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:19 Lacing Up</p><p>4:54 What Is a Running Plateau?</p><p>6:00 3 Easiest Fixes</p><p>10:00 Evaluating the System</p><p>12:00 Step 1 - Listen to Your Body (Diagnose)</p><p>16:30 Step 2 - Decide Whether to Make Adjustments (Plan)</p><p>20:00 Step 3 - Apply Changes (Execute)</p><p>32:45 Post-Run Thoughts</p><p>35:49 Final Takeaways</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 01 Feb 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1caaf9e4/68186f0f.mp3" length="90600007" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2799</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Repetition is part of running, but there comes a point in training where we're putting in the consistent work and the results just aren't coming. Whether you want to call it a plateau or a rut, it's plain-old frustrating. Here's how to diagnose whether you're in a training plateau, and if you are, key tips to pull yourself through.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:19 Lacing Up</p><p>4:54 What Is a Running Plateau?</p><p>6:00 3 Easiest Fixes</p><p>10:00 Evaluating the System</p><p>12:00 Step 1 - Listen to Your Body (Diagnose)</p><p>16:30 Step 2 - Decide Whether to Make Adjustments (Plan)</p><p>20:00 Step 3 - Apply Changes (Execute)</p><p>32:45 Post-Run Thoughts</p><p>35:49 Final Takeaways</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/1caaf9e4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Full Day of Sub-2:30 Marathon Training | Asics Metaspeed Edge Paris &amp; Asics Gel-Nimbus 27</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Full Day of Sub-2:30 Marathon Training | Asics Metaspeed Edge Paris &amp; Asics Gel-Nimbus 27</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8f565604-6c0d-4ca6-91ce-1390cb414201</guid>
      <link>https://share.transistor.fm/s/0f25d57f</link>
      <description>
        <![CDATA[<p>I revisited the Metaspeed Edge Paris for today's workout, as I'm focusing on speed right now—and none of the new speed shoes have been hitting. I then did my afternoon run in the Gel-Nimbus 27, one of the new max cushioned shoes I've been testing. In this episode, I let you know my thoughts on both shoes and take you through my workout.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat and other fire merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Pre-Run Morning</p><p>3:05 Breakfast</p><p>4:32 Shoe Spotting at School Drop Off</p><p>5:05 My Plan for Today's Run</p><p>6:37 Est Gee New Album Review</p><p>8:47 Today's Workout </p><p>10:20 Lacing Up the Metaspeed Edge Paris</p><p>13:12 Running in the Metaspeed Edge Paris</p><p>18:30 Starting the Workout</p><p>21:53 Mile Rep 3 - Trust the Mileage</p><p>23:00 Thoughts After the Mileage Repeats</p><p>31:50 Running Fast 200 Meter Repeats</p><p>35:17 Post-Workout Thoughts</p><p>41:35 Mini Refuel</p><p>42:39 Breaking Down the Workout</p><p>47:06 Refuel</p><p>53:06 Gel-Nimbus 27 Overview</p><p>55:30 Lacing Up the Gel-Nimbus 27</p><p>57:48 Post-Run Thoughts on Metaspeed Edge Paris &amp; Nimbus 27</p><p>1:16:12 One More Thing: Happy Birthday Roany</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I revisited the Metaspeed Edge Paris for today's workout, as I'm focusing on speed right now—and none of the new speed shoes have been hitting. I then did my afternoon run in the Gel-Nimbus 27, one of the new max cushioned shoes I've been testing. In this episode, I let you know my thoughts on both shoes and take you through my workout.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat and other fire merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Pre-Run Morning</p><p>3:05 Breakfast</p><p>4:32 Shoe Spotting at School Drop Off</p><p>5:05 My Plan for Today's Run</p><p>6:37 Est Gee New Album Review</p><p>8:47 Today's Workout </p><p>10:20 Lacing Up the Metaspeed Edge Paris</p><p>13:12 Running in the Metaspeed Edge Paris</p><p>18:30 Starting the Workout</p><p>21:53 Mile Rep 3 - Trust the Mileage</p><p>23:00 Thoughts After the Mileage Repeats</p><p>31:50 Running Fast 200 Meter Repeats</p><p>35:17 Post-Workout Thoughts</p><p>41:35 Mini Refuel</p><p>42:39 Breaking Down the Workout</p><p>47:06 Refuel</p><p>53:06 Gel-Nimbus 27 Overview</p><p>55:30 Lacing Up the Gel-Nimbus 27</p><p>57:48 Post-Run Thoughts on Metaspeed Edge Paris &amp; Nimbus 27</p><p>1:16:12 One More Thing: Happy Birthday Roany</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 31 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0f25d57f/7ea0c10c.mp3" length="160380343" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4934</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I revisited the Metaspeed Edge Paris for today's workout, as I'm focusing on speed right now—and none of the new speed shoes have been hitting. I then did my afternoon run in the Gel-Nimbus 27, one of the new max cushioned shoes I've been testing. In this episode, I let you know my thoughts on both shoes and take you through my workout.</p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Asics Metaspeed Edge Paris <a href="https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell">https://www.runningwarehouse.com/ASICS_METASPEED_Edge_Paris/descpage-AMSE2US.html?from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=gel+nimbus+27&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger running hat and other fire merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>0:00 Intro</p><p>1:43 Pre-Run Morning</p><p>3:05 Breakfast</p><p>4:32 Shoe Spotting at School Drop Off</p><p>5:05 My Plan for Today's Run</p><p>6:37 Est Gee New Album Review</p><p>8:47 Today's Workout </p><p>10:20 Lacing Up the Metaspeed Edge Paris</p><p>13:12 Running in the Metaspeed Edge Paris</p><p>18:30 Starting the Workout</p><p>21:53 Mile Rep 3 - Trust the Mileage</p><p>23:00 Thoughts After the Mileage Repeats</p><p>31:50 Running Fast 200 Meter Repeats</p><p>35:17 Post-Workout Thoughts</p><p>41:35 Mini Refuel</p><p>42:39 Breaking Down the Workout</p><p>47:06 Refuel</p><p>53:06 Gel-Nimbus 27 Overview</p><p>55:30 Lacing Up the Gel-Nimbus 27</p><p>57:48 Post-Run Thoughts on Metaspeed Edge Paris &amp; Nimbus 27</p><p>1:16:12 One More Thing: Happy Birthday Roany</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0f25d57f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>My 5 Favorite Shoes Right Now</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>My 5 Favorite Shoes Right Now</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">35d864f4-9dac-46d0-b55e-63640b09975c</guid>
      <link>https://share.transistor.fm/s/39a59203</link>
      <description>
        <![CDATA[<p>Here are my 5 favorites running shoes that I've tested in the past few months. If you buy one of them, be sure to use my Running Warehouse link to support the channel.</p><p><br></p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are my 5 favorites running shoes that I've tested in the past few months. If you buy one of them, be sure to use my Running Warehouse link to support the channel.</p><p><br></p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/39a59203/036ae105.mp3" length="33825941" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1036</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are my 5 favorites running shoes that I've tested in the past few months. If you buy one of them, be sure to use my Running Warehouse link to support the channel.</p><p><br></p><p>Mizuno Neo Zen <a href="https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell">https://www.runningwarehouse.com/catpage-MNZPP.html?from=supwell</a> </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast+5&amp;searchtext=bondi+9&amp;from=supwell</a> </p><p>Puma MagMax <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=magmax&amp;prevsearch=catpage-PMMMNR&amp;from=supwell</a> </p><p>Nike Alphafly 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Hoka Bondi 9 Is a CERTIFIED BANGER - Lab Test &amp; 102 Mile Review</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>The Hoka Bondi 9 Is a CERTIFIED BANGER - Lab Test &amp; 102 Mile Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0cbbe93-25b4-4ad4-8edc-faf44f6df4dd</guid>
      <link>https://share.transistor.fm/s/0cd746d7</link>
      <description>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe designed for comfortable miles and daily time on feet. Redesigned for the 9th generation with a new foam, I loved all my early miles in this shoe. In this episode, I give my updated thoughts on the Bondi 9, put it through the lab and let you know who should buy it.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Bondi 9 Overview</p><p>5:56 Comparisons to Ghost Max 2, Nimbus 26 &amp; 27, Puma MagMax</p><p>11:26 Weigh In at The Lab</p><p>17:31 Stackerator 5000 Stack Check</p><p>23:53 Lacing Up the Bondi 9</p><p>25:16 Running in the Bondi 9</p><p>29:50 Slow Twitch Runners vs Fast Twitch Runners</p><p>34:45 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe designed for comfortable miles and daily time on feet. Redesigned for the 9th generation with a new foam, I loved all my early miles in this shoe. In this episode, I give my updated thoughts on the Bondi 9, put it through the lab and let you know who should buy it.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Bondi 9 Overview</p><p>5:56 Comparisons to Ghost Max 2, Nimbus 26 &amp; 27, Puma MagMax</p><p>11:26 Weigh In at The Lab</p><p>17:31 Stackerator 5000 Stack Check</p><p>23:53 Lacing Up the Bondi 9</p><p>25:16 Running in the Bondi 9</p><p>29:50 Slow Twitch Runners vs Fast Twitch Runners</p><p>34:45 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0cd746d7/13730c52.mp3" length="83765011" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2572</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe designed for comfortable miles and daily time on feet. Redesigned for the 9th generation with a new foam, I loved all my early miles in this shoe. In this episode, I give my updated thoughts on the Bondi 9, put it through the lab and let you know who should buy it.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hoka+bondi+9&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:21 Bondi 9 Overview</p><p>5:56 Comparisons to Ghost Max 2, Nimbus 26 &amp; 27, Puma MagMax</p><p>11:26 Weigh In at The Lab</p><p>17:31 Stackerator 5000 Stack Check</p><p>23:53 Lacing Up the Bondi 9</p><p>25:16 Running in the Bondi 9</p><p>29:50 Slow Twitch Runners vs Fast Twitch Runners</p><p>34:45 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0cd746d7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>FULL DAY OF GRINDING | 23 Miles &amp; Adidas Evo SL Speed Workout</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>FULL DAY OF GRINDING | 23 Miles &amp; Adidas Evo SL Speed Workout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">229d73d6-ddde-4063-ab5c-603a62ca66dd</guid>
      <link>https://share.transistor.fm/s/f0de5edc</link>
      <description>
        <![CDATA[<p>I'm working on speed before I start training for a marathon again, so we're running fast WHILE we're stacking mileage. In this episode, I attack a grindfest speed session in the Evo SL. I also share my thoughts on the power of consistency and what it takes to make progress during tough situations.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Explaning The Speed Workout</p><p>16:35 Overview of the Adidas Evo SL</p><p>20:26 Gear for Today's Run</p><p>26:18 Pant Length Drama</p><p>28:07 Lacing Up the Adidas Evo SL</p><p>30:32 Running in the Adidas Evo SL</p><p>36:25 Fighting Demons</p><p>40:00 Strides</p><p>41:00 Starting the Workout</p><p>43:18 Finishing the First 400 at Sub-5 Mile Pace</p><p>44:43 Grinding Out Repeats</p><p>47:36 Post-Workout Thoughts</p><p>58:39 Adidas Evo SL Workout Perforamnce</p><p>1:14:52 Final Thoughts on the Pants Situation</p><p>1:16:03 Refuel</p><p>1:18:42 Second Run</p><p>1:21:38 Thoughts At End of 23 Mile Day</p><p>1:24:09 One More Thing: Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I'm working on speed before I start training for a marathon again, so we're running fast WHILE we're stacking mileage. In this episode, I attack a grindfest speed session in the Evo SL. I also share my thoughts on the power of consistency and what it takes to make progress during tough situations.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Explaning The Speed Workout</p><p>16:35 Overview of the Adidas Evo SL</p><p>20:26 Gear for Today's Run</p><p>26:18 Pant Length Drama</p><p>28:07 Lacing Up the Adidas Evo SL</p><p>30:32 Running in the Adidas Evo SL</p><p>36:25 Fighting Demons</p><p>40:00 Strides</p><p>41:00 Starting the Workout</p><p>43:18 Finishing the First 400 at Sub-5 Mile Pace</p><p>44:43 Grinding Out Repeats</p><p>47:36 Post-Workout Thoughts</p><p>58:39 Adidas Evo SL Workout Perforamnce</p><p>1:14:52 Final Thoughts on the Pants Situation</p><p>1:16:03 Refuel</p><p>1:18:42 Second Run</p><p>1:21:38 Thoughts At End of 23 Mile Day</p><p>1:24:09 One More Thing: Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f0de5edc/8a2884d8.mp3" length="168604013" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5179</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I'm working on speed before I start training for a marathon again, so we're running fast WHILE we're stacking mileage. In this episode, I attack a grindfest speed session in the Evo SL. I also share my thoughts on the power of consistency and what it takes to make progress during tough situations.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Adidas Evo SL <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=evo%20sl&amp;prevsearch=catpage-MRAZESL&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:32 Explaning The Speed Workout</p><p>16:35 Overview of the Adidas Evo SL</p><p>20:26 Gear for Today's Run</p><p>26:18 Pant Length Drama</p><p>28:07 Lacing Up the Adidas Evo SL</p><p>30:32 Running in the Adidas Evo SL</p><p>36:25 Fighting Demons</p><p>40:00 Strides</p><p>41:00 Starting the Workout</p><p>43:18 Finishing the First 400 at Sub-5 Mile Pace</p><p>44:43 Grinding Out Repeats</p><p>47:36 Post-Workout Thoughts</p><p>58:39 Adidas Evo SL Workout Perforamnce</p><p>1:14:52 Final Thoughts on the Pants Situation</p><p>1:16:03 Refuel</p><p>1:18:42 Second Run</p><p>1:21:38 Thoughts At End of 23 Mile Day</p><p>1:24:09 One More Thing: Supwell Kitchen</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f0de5edc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Want to Get Faster? STOP DOING THESE 5 THINGS</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Want to Get Faster? STOP DOING THESE 5 THINGS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15c7a251-1629-4a09-b65e-050f3715c40f</guid>
      <link>https://share.transistor.fm/s/eb00bf78</link>
      <description>
        <![CDATA[<p>Here are 5 things you should stop doing if you want to get faster.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell</a> </p><p><br></p><p>0:00 Sign Up for the Supwell App</p><p>0:34 Intro</p><p>1:24 Tip One - Stop Running Underfueled</p><p>13:41 Today's Running Gear</p><p>15:55 Tip Two -  Stop Doing Too Much</p><p>27:09 Tip Three - Stop Lifting Before Runs</p><p>33:10 Tip Four - Stop Going Out Too Hard</p><p>41:12 Tip Five - Stop Training Randomly</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are 5 things you should stop doing if you want to get faster.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell</a> </p><p><br></p><p>0:00 Sign Up for the Supwell App</p><p>0:34 Intro</p><p>1:24 Tip One - Stop Running Underfueled</p><p>13:41 Today's Running Gear</p><p>15:55 Tip Two -  Stop Doing Too Much</p><p>27:09 Tip Three - Stop Lifting Before Runs</p><p>33:10 Tip Four - Stop Going Out Too Hard</p><p>41:12 Tip Five - Stop Training Randomly</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/eb00bf78/c2095b95.mp3" length="88550806" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are 5 things you should stop doing if you want to get faster.</p><p><br></p><p>Sign up for the Supwell app for the best hobby jogger community: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy one of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=bondi+9+&amp;from=supwell</a> </p><p><br></p><p>0:00 Sign Up for the Supwell App</p><p>0:34 Intro</p><p>1:24 Tip One - Stop Running Underfueled</p><p>13:41 Today's Running Gear</p><p>15:55 Tip Two -  Stop Doing Too Much</p><p>27:09 Tip Three - Stop Lifting Before Runs</p><p>33:10 Tip Four - Stop Going Out Too Hard</p><p>41:12 Tip Five - Stop Training Randomly</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/eb00bf78/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Running Hard Mile Repeats in a 20 Mile Long Run - Mizuno Wave Rebellion Pro 3</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Running Hard Mile Repeats in a 20 Mile Long Run - Mizuno Wave Rebellion Pro 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4cfdfe38-ee0e-4201-ae50-47ffe4fcd1ca</guid>
      <link>https://share.transistor.fm/s/00c7508f</link>
      <description>
        <![CDATA[<p>I'm working on speed right now, so I went out this morning to hunt some pace. For the run, I pulled a shoe I've been wanting to test on a long run for a while but that kept getting delayed: the wacky looking Mizuno Wave Rebellion Pro 3. In this episode, I give an overview of the Mizuno, take you through my long run and let you know my thoughts on the shoe.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoe mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 Morning Accountability Check</p><p>3:03 Mizuno Wave Rebellion Pro 3 Overview</p><p>6:49 Weigh In</p><p>8:02 SUPER MAX STACK CHECK</p><p>11:39 Pre-Run Fuel</p><p>15:40 Building Mileage Weekly</p><p>17:13 Today's Music Recommendations</p><p>19:52 Announcing My Next Business Venture</p><p>25:03 Lacing Up the Mizuno Wave Rebellion Pro 3</p><p>27:47 Warm Up Sunrise Vibes</p><p>31:30 Shoe Performance on the Warm Up</p><p>33:00 Mile 3 - Is This Shoe a Gimmick?</p><p>33:30 Strides</p><p>35:39 First Mile Repeat</p><p>37:40 Pushing Through Running Plateaus</p><p>38:40 Halfway Through the Run</p><p>41:38 SKIP DIRECTLY HERE FOR MID-RUN SHOE UPDATE</p><p>41:52 Ups &amp; Downs of Running</p><p>44:26 ASMR</p><p>46:00 How to Run Hard</p><p>48:00 Cool Down Thoughts</p><p>57:00 The Power of Consistency</p><p>1:04:39 Post-Run Thoughts</p><p>1:21:44 Refuel</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I'm working on speed right now, so I went out this morning to hunt some pace. For the run, I pulled a shoe I've been wanting to test on a long run for a while but that kept getting delayed: the wacky looking Mizuno Wave Rebellion Pro 3. In this episode, I give an overview of the Mizuno, take you through my long run and let you know my thoughts on the shoe.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoe mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 Morning Accountability Check</p><p>3:03 Mizuno Wave Rebellion Pro 3 Overview</p><p>6:49 Weigh In</p><p>8:02 SUPER MAX STACK CHECK</p><p>11:39 Pre-Run Fuel</p><p>15:40 Building Mileage Weekly</p><p>17:13 Today's Music Recommendations</p><p>19:52 Announcing My Next Business Venture</p><p>25:03 Lacing Up the Mizuno Wave Rebellion Pro 3</p><p>27:47 Warm Up Sunrise Vibes</p><p>31:30 Shoe Performance on the Warm Up</p><p>33:00 Mile 3 - Is This Shoe a Gimmick?</p><p>33:30 Strides</p><p>35:39 First Mile Repeat</p><p>37:40 Pushing Through Running Plateaus</p><p>38:40 Halfway Through the Run</p><p>41:38 SKIP DIRECTLY HERE FOR MID-RUN SHOE UPDATE</p><p>41:52 Ups &amp; Downs of Running</p><p>44:26 ASMR</p><p>46:00 How to Run Hard</p><p>48:00 Cool Down Thoughts</p><p>57:00 The Power of Consistency</p><p>1:04:39 Post-Run Thoughts</p><p>1:21:44 Refuel</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 26 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/00c7508f/30966107.mp3" length="166532139" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5136</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I'm working on speed right now, so I went out this morning to hunt some pace. For the run, I pulled a shoe I've been wanting to test on a long run for a while but that kept getting delayed: the wacky looking Mizuno Wave Rebellion Pro 3. In this episode, I give an overview of the Mizuno, take you through my long run and let you know my thoughts on the shoe.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of the shoe mentioned, use my Running Warehouse link to support the channel: </p><p>Mizuno Wave Rebellion Pro 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mizuno+wave+rebellion+pro+3&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:44 Morning Accountability Check</p><p>3:03 Mizuno Wave Rebellion Pro 3 Overview</p><p>6:49 Weigh In</p><p>8:02 SUPER MAX STACK CHECK</p><p>11:39 Pre-Run Fuel</p><p>15:40 Building Mileage Weekly</p><p>17:13 Today's Music Recommendations</p><p>19:52 Announcing My Next Business Venture</p><p>25:03 Lacing Up the Mizuno Wave Rebellion Pro 3</p><p>27:47 Warm Up Sunrise Vibes</p><p>31:30 Shoe Performance on the Warm Up</p><p>33:00 Mile 3 - Is This Shoe a Gimmick?</p><p>33:30 Strides</p><p>35:39 First Mile Repeat</p><p>37:40 Pushing Through Running Plateaus</p><p>38:40 Halfway Through the Run</p><p>41:38 SKIP DIRECTLY HERE FOR MID-RUN SHOE UPDATE</p><p>41:52 Ups &amp; Downs of Running</p><p>44:26 ASMR</p><p>46:00 How to Run Hard</p><p>48:00 Cool Down Thoughts</p><p>57:00 The Power of Consistency</p><p>1:04:39 Post-Run Thoughts</p><p>1:21:44 Refuel</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/00c7508f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Shoes for Recovery Runs</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>5 Best Shoes for Recovery Runs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ff7b0af0-848e-456f-a3fb-5d9d9aa9f903</guid>
      <link>https://share.transistor.fm/s/8980149b</link>
      <description>
        <![CDATA[<p>Recovery runs are a staple of high mileage training. The best shoes for recovery runs are comfortable, cushioned and supportive for those days when you just want to cruise without worrying about pace. Here are the 5 best recovery running shoes.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of these shoes, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell</a></p><p>New Balance 1080v13 (use discount code on Supwell app) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:26 Lacing Up the Glycerin Max</p><p>2:42 Difference Between Easy and Recovery Runs</p><p>11:00 Glycerin Max vs MagMax</p><p>11:55 Winter Fit Check</p><p>12:30 Running Through Mint Hill</p><p>16:00 Post-Run Thoughts</p><p>17:35 Refuel </p><p>21:59 The List</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recovery runs are a staple of high mileage training. The best shoes for recovery runs are comfortable, cushioned and supportive for those days when you just want to cruise without worrying about pace. Here are the 5 best recovery running shoes.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of these shoes, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell</a></p><p>New Balance 1080v13 (use discount code on Supwell app) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:26 Lacing Up the Glycerin Max</p><p>2:42 Difference Between Easy and Recovery Runs</p><p>11:00 Glycerin Max vs MagMax</p><p>11:55 Winter Fit Check</p><p>12:30 Running Through Mint Hill</p><p>16:00 Post-Run Thoughts</p><p>17:35 Refuel </p><p>21:59 The List</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8980149b/d29fef66.mp3" length="70674030" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2179</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Recovery runs are a staple of high mileage training. The best shoes for recovery runs are comfortable, cushioned and supportive for those days when you just want to cruise without worrying about pace. Here are the 5 best recovery running shoes.</p><p><br></p><p>Get the hobby jogger hoodie, running hat and other merch: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy one of these shoes, use my Running Warehouse link to support the channel: </p><p>Brooks Glycerin Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=alphafly%203&amp;searchtext=glycerin%20max&amp;from=supwell</a></p><p>New Balance 1080v13 (use discount code on Supwell app) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glycerin+max&amp;searchtext=1080v13&amp;from=supwell</a> </p><p>Asics Gel-Nimbus 27 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v13&amp;searchtext=nimbus+27&amp;from=supwell</a> </p><p>Asics GlideRide Max <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=glideride&amp;from=supwell</a> </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=glideride&amp;searchtext=hoka%20bondi&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:26 Lacing Up the Glycerin Max</p><p>2:42 Difference Between Easy and Recovery Runs</p><p>11:00 Glycerin Max vs MagMax</p><p>11:55 Winter Fit Check</p><p>12:30 Running Through Mint Hill</p><p>16:00 Post-Run Thoughts</p><p>17:35 Refuel </p><p>21:59 The List</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>250 Kilometer Review: Nike Alphafly 3</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>250 Kilometer Review: Nike Alphafly 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f2bc9dcb-0ead-480f-8d42-d3579d2da23a</guid>
      <link>https://share.transistor.fm/s/6ef7d033</link>
      <description>
        <![CDATA[<p>The Nike Alphafly 3 is one of the most popular racing shoes on the market. It's also become my highest mileage racing shoe over the past year, and one of my highest mileage shoes in general. In this video, I give an overview of the Alphafly 3, take it up to 250 European kilometers and let you know my thoughts.</p><p><br></p><p>Get the creamy gray hobby jogger beanie and preorder a hobby jogger running hat: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Nike Alphafly 3, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>12:24 Cold Weather Running Gear</p><p>14:55 Lacing Up the Alphafly 3</p><p>17:25 Running in the Alphafly 3</p><p>21:11 Plan for the Run</p><p>24:21 A Glorious Sight</p><p>28:00 First Rep of the Workout</p><p>31:00 Running Workouts by Feel vs Data</p><p>33:26 Halfway Through the Workout</p><p>39:00 How to Use Base Training to Get Faster</p><p>42:48 Post-Run Thoughts</p><p>1:00:42 Refuel</p><p>1:01:52 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Nike Alphafly 3 is one of the most popular racing shoes on the market. It's also become my highest mileage racing shoe over the past year, and one of my highest mileage shoes in general. In this video, I give an overview of the Alphafly 3, take it up to 250 European kilometers and let you know my thoughts.</p><p><br></p><p>Get the creamy gray hobby jogger beanie and preorder a hobby jogger running hat: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Nike Alphafly 3, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>12:24 Cold Weather Running Gear</p><p>14:55 Lacing Up the Alphafly 3</p><p>17:25 Running in the Alphafly 3</p><p>21:11 Plan for the Run</p><p>24:21 A Glorious Sight</p><p>28:00 First Rep of the Workout</p><p>31:00 Running Workouts by Feel vs Data</p><p>33:26 Halfway Through the Workout</p><p>39:00 How to Use Base Training to Get Faster</p><p>42:48 Post-Run Thoughts</p><p>1:00:42 Refuel</p><p>1:01:52 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Fri, 24 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6ef7d033/e00ad157.mp3" length="128246160" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Nike Alphafly 3 is one of the most popular racing shoes on the market. It's also become my highest mileage racing shoe over the past year, and one of my highest mileage shoes in general. In this video, I give an overview of the Alphafly 3, take it up to 250 European kilometers and let you know my thoughts.</p><p><br></p><p>Get the creamy gray hobby jogger beanie and preorder a hobby jogger running hat: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Nike Alphafly 3, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=alphafly+3&amp;from=supwell</a> </p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>1:35 Overview</p><p>12:24 Cold Weather Running Gear</p><p>14:55 Lacing Up the Alphafly 3</p><p>17:25 Running in the Alphafly 3</p><p>21:11 Plan for the Run</p><p>24:21 A Glorious Sight</p><p>28:00 First Rep of the Workout</p><p>31:00 Running Workouts by Feel vs Data</p><p>33:26 Halfway Through the Workout</p><p>39:00 How to Use Base Training to Get Faster</p><p>42:48 Post-Run Thoughts</p><p>1:00:42 Refuel</p><p>1:01:52 Second Run of the Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/6ef7d033/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics Novablast 5 Is Straight CREAM - 105 Mile Review &amp; Lab Test</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>The Asics Novablast 5 Is Straight CREAM - 105 Mile Review &amp; Lab Test</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">568d7e38-797b-4c8e-8cff-a66fd52ae30e</guid>
      <link>https://share.transistor.fm/s/91a8134e</link>
      <description>
        <![CDATA[<p>Supwell App: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablast 5 is a $140 daily trainer that I loved in my initial testing. Since it came through the office, I've tested some other great new releases like the Mizuno Neo Zen ($150), Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165) as well as revisited favorites like the Puma MagMax ($180). In this video, I put some kilometers on the Novablast, run it through the lab tests and hit you with my updated thoughts at 105 miles.</p><p><br></p><p>Get the creamy gray hobby jogger beanie: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>3:31 Lab Testing Part 1</p><p>7:56 Cold Weather Gear</p><p>12:21 Lacing Up the Novablast 5</p><p>13:20 running in the Novablast 5</p><p>16:17 Mile 1</p><p>18:32 Mile 3 - Creaming</p><p>19:28 Bars But I'm Not a Rapper</p><p>25:46 Post-Run Thoughts</p><p>35:13 Refuel in Supwell Kitchen</p><p>37:49 Second Run of the Day</p><p>42:07 Lab Testing Part 2</p><p>51:43 Dinner in Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Supwell App: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablast 5 is a $140 daily trainer that I loved in my initial testing. Since it came through the office, I've tested some other great new releases like the Mizuno Neo Zen ($150), Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165) as well as revisited favorites like the Puma MagMax ($180). In this video, I put some kilometers on the Novablast, run it through the lab tests and hit you with my updated thoughts at 105 miles.</p><p><br></p><p>Get the creamy gray hobby jogger beanie: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>3:31 Lab Testing Part 1</p><p>7:56 Cold Weather Gear</p><p>12:21 Lacing Up the Novablast 5</p><p>13:20 running in the Novablast 5</p><p>16:17 Mile 1</p><p>18:32 Mile 3 - Creaming</p><p>19:28 Bars But I'm Not a Rapper</p><p>25:46 Post-Run Thoughts</p><p>35:13 Refuel in Supwell Kitchen</p><p>37:49 Second Run of the Day</p><p>42:07 Lab Testing Part 2</p><p>51:43 Dinner in Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/91a8134e/02a1ec7b.mp3" length="103090146" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Supwell App: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablast 5 is a $140 daily trainer that I loved in my initial testing. Since it came through the office, I've tested some other great new releases like the Mizuno Neo Zen ($150), Hoka Bondi 9 ($165) and Asics Gel-Nimbus 27 ($165) as well as revisited favorites like the Puma MagMax ($180). In this video, I put some kilometers on the Novablast, run it through the lab tests and hit you with my updated thoughts at 105 miles.</p><p><br></p><p>Get the creamy gray hobby jogger beanie: <a href="https://hobbyjogger.com">https://hobbyjogger.com</a> </p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:17 Overview</p><p>3:31 Lab Testing Part 1</p><p>7:56 Cold Weather Gear</p><p>12:21 Lacing Up the Novablast 5</p><p>13:20 running in the Novablast 5</p><p>16:17 Mile 1</p><p>18:32 Mile 3 - Creaming</p><p>19:28 Bars But I'm Not a Rapper</p><p>25:46 Post-Run Thoughts</p><p>35:13 Refuel in Supwell Kitchen</p><p>37:49 Second Run of the Day</p><p>42:07 Lab Testing Part 2</p><p>51:43 Dinner in Supwell Kitchen</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/91a8134e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Puma MagMax Very Nice!</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>Puma MagMax Very Nice!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c299111-96a6-42df-9fed-7a00cb7bb4ea</guid>
      <link>https://share.transistor.fm/s/e50fea9e</link>
      <description>
        <![CDATA[<p>The Puma MagMax very nice shoe. I like a lot. Maximum cushioning and nitrogen.</p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:51 Snow Peeping</p><p>4:00 Puma MagMax Overview</p><p>8:59 Weigh In</p><p>18:22 Cold Weather Gear for The Run</p><p>22:24 Running in the Puma MagMax</p><p>27:18 PumaGrip Ice Test</p><p>33:15 Post-Run Activities</p><p>35:08 Refuel</p><p>43:18 Second Run of the Day</p><p>46:58 Running with Mase</p><p>48:29 Terrible Fit Check</p><p>50:27 Never Slacking Always Stacking (Mileage)</p><p>52:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Puma MagMax very nice shoe. I like a lot. Maximum cushioning and nitrogen.</p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:51 Snow Peeping</p><p>4:00 Puma MagMax Overview</p><p>8:59 Weigh In</p><p>18:22 Cold Weather Gear for The Run</p><p>22:24 Running in the Puma MagMax</p><p>27:18 PumaGrip Ice Test</p><p>33:15 Post-Run Activities</p><p>35:08 Refuel</p><p>43:18 Second Run of the Day</p><p>46:58 Running with Mase</p><p>48:29 Terrible Fit Check</p><p>50:27 Never Slacking Always Stacking (Mileage)</p><p>52:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e50fea9e/11aab846.mp3" length="118648893" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3660</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Puma MagMax very nice shoe. I like a lot. Maximum cushioning and nitrogen.</p><p><br></p><p>If you're going to buy the Puma MagMax, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=magmax&amp;from=supwell</a></p><p><br></p><p>0:00 Intro</p><p>1:51 Snow Peeping</p><p>4:00 Puma MagMax Overview</p><p>8:59 Weigh In</p><p>18:22 Cold Weather Gear for The Run</p><p>22:24 Running in the Puma MagMax</p><p>27:18 PumaGrip Ice Test</p><p>33:15 Post-Run Activities</p><p>35:08 Refuel</p><p>43:18 Second Run of the Day</p><p>46:58 Running with Mase</p><p>48:29 Terrible Fit Check</p><p>50:27 Never Slacking Always Stacking (Mileage)</p><p>52:14 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e50fea9e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony Endorphin Elite 2 vs Adidas Adios Pro 4</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>Saucony Endorphin Elite 2 vs Adidas Adios Pro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c6cbb30-dfa7-400f-acf0-08d4c9c349e3</guid>
      <link>https://share.transistor.fm/s/eb4afb37</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Endorphin Elite 2 and Adidas Adios Pro 4 are two of the newest race shoes to hit the market. Both are updates to models loved by bigger and more powerful runners, and both have gone soft in this generation. In this episode, I compare the two and discuss whether the changes make for better shoes—and which one of these you should buy.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Adidas Adios Pro 4: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:42 Adios Pro 4 &amp; Endorphin Elite 2 Overview</p><p>7:38 Cold Weather Gear for the Run</p><p>11:42 Lacing Up the Adios Pro 4</p><p>12:45 Fit &amp; Feel Comparison</p><p>15:42 Running in the Adios Pro 4</p><p>16:29 Discussion on Training Goals</p><p>21:48 Mile 1 - Adios 4 Pro Shoe Performance</p><p>24:54 Weird Feeling in the Adios Pro 4</p><p>27:53 Running Mile Repeats in the Adios Pro 4</p><p>31:27 Mid-Workout Struggle Bus</p><p>34:48 Thoughts After Finishing Mile Repeats</p><p>38:42 Cold Weather Gear Review</p><p>41:19 Post-Run Thoughts on the Adios Pro 4</p><p>43:45 Refuel in Supwell Kitchen</p><p>48:43 Lacing Up the Saucony Endorphin Elite 2</p><p>51:59 Running in the Saucony Endorphin Elite 2</p><p>55:23 Funk Meter</p><p>56:46 Figuring Out the Saucony Endorphin Elite 2</p><p>59:31 Surprise Guest</p><p>1:02:48 Genius Product Strategy</p><p>1:05:25 Post-Run Thoughts </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Endorphin Elite 2 and Adidas Adios Pro 4 are two of the newest race shoes to hit the market. Both are updates to models loved by bigger and more powerful runners, and both have gone soft in this generation. In this episode, I compare the two and discuss whether the changes make for better shoes—and which one of these you should buy.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Adidas Adios Pro 4: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:42 Adios Pro 4 &amp; Endorphin Elite 2 Overview</p><p>7:38 Cold Weather Gear for the Run</p><p>11:42 Lacing Up the Adios Pro 4</p><p>12:45 Fit &amp; Feel Comparison</p><p>15:42 Running in the Adios Pro 4</p><p>16:29 Discussion on Training Goals</p><p>21:48 Mile 1 - Adios 4 Pro Shoe Performance</p><p>24:54 Weird Feeling in the Adios Pro 4</p><p>27:53 Running Mile Repeats in the Adios Pro 4</p><p>31:27 Mid-Workout Struggle Bus</p><p>34:48 Thoughts After Finishing Mile Repeats</p><p>38:42 Cold Weather Gear Review</p><p>41:19 Post-Run Thoughts on the Adios Pro 4</p><p>43:45 Refuel in Supwell Kitchen</p><p>48:43 Lacing Up the Saucony Endorphin Elite 2</p><p>51:59 Running in the Saucony Endorphin Elite 2</p><p>55:23 Funk Meter</p><p>56:46 Figuring Out the Saucony Endorphin Elite 2</p><p>59:31 Surprise Guest</p><p>1:02:48 Genius Product Strategy</p><p>1:05:25 Post-Run Thoughts </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/eb4afb37/e4db6238.mp3" length="156978598" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4852</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Endorphin Elite 2 and Adidas Adios Pro 4 are two of the newest race shoes to hit the market. Both are updates to models loved by bigger and more powerful runners, and both have gone soft in this generation. In this episode, I compare the two and discuss whether the changes make for better shoes—and which one of these you should buy.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p>Adidas Adios Pro 4: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=adios+pro+4&amp;from=supwell</a> </p><p>0:00 Intro</p><p>1:43 Morning in Mint Hill</p><p>2:42 Adios Pro 4 &amp; Endorphin Elite 2 Overview</p><p>7:38 Cold Weather Gear for the Run</p><p>11:42 Lacing Up the Adios Pro 4</p><p>12:45 Fit &amp; Feel Comparison</p><p>15:42 Running in the Adios Pro 4</p><p>16:29 Discussion on Training Goals</p><p>21:48 Mile 1 - Adios 4 Pro Shoe Performance</p><p>24:54 Weird Feeling in the Adios Pro 4</p><p>27:53 Running Mile Repeats in the Adios Pro 4</p><p>31:27 Mid-Workout Struggle Bus</p><p>34:48 Thoughts After Finishing Mile Repeats</p><p>38:42 Cold Weather Gear Review</p><p>41:19 Post-Run Thoughts on the Adios Pro 4</p><p>43:45 Refuel in Supwell Kitchen</p><p>48:43 Lacing Up the Saucony Endorphin Elite 2</p><p>51:59 Running in the Saucony Endorphin Elite 2</p><p>55:23 Funk Meter</p><p>56:46 Figuring Out the Saucony Endorphin Elite 2</p><p>59:31 Surprise Guest</p><p>1:02:48 Genius Product Strategy</p><p>1:05:25 Post-Run Thoughts </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/eb4afb37/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The 5 Speed Workouts You Need to Get Faster</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The 5 Speed Workouts You Need to Get Faster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fba9ef89-5f77-4065-a9f3-cfcfb36c1c0c</guid>
      <link>https://share.transistor.fm/s/94e8127c</link>
      <description>
        <![CDATA[<p>Want to get faster? Here are the 5 types of speed workouts you can build into your training schedule. In this video, I break down everything from short and fast sprints to long tempos and how to work each type of session into an effective program.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Want to get faster? Here are the 5 types of speed workouts you can build into your training schedule. In this video, I break down everything from short and fast sprints to long tempos and how to work each type of session into an effective program.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/94e8127c/a0f1e25a.mp3" length="55442836" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1702</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Want to get faster? Here are the 5 types of speed workouts you can build into your training schedule. In this video, I break down everything from short and fast sprints to long tempos and how to work each type of session into an effective program.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Saucony Endorphin Elite 2 First Run Review</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Saucony Endorphin Elite 2 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">23eae95f-5d0b-4e66-814a-5b9a37a0e796</guid>
      <link>https://share.transistor.fm/s/4e345f9c</link>
      <description>
        <![CDATA[<p>The Saucony Endorphin Elite 2 is a brand-new marathon racing shoe releasing this spring. The first version of the shoe has my 2:39 Chicago Marathon PR, and its older relative the Endorphin Pro 3 was my first ever marathon shoe, so this has a lot to live up to. In this video, I give an overview od the Endorphin Elite, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>9:26 Weigh In</p><p>14:33 Stack Check</p><p>18:10 Plan for the Run</p><p>23:41 Fit &amp; feel</p><p>30:16 Early Overreaction</p><p>36:25 Mile 2 - Foam Softness</p><p>37:58 Mile 3 - Endorphin Pro 3 Comparison</p><p>39:52 Testing the Endorphin Elite 2 at Marathon Pace</p><p>41:10 Thoughts After First Set of Marathon Pace</p><p>44:16 Second Set of Marathon Pace</p><p>46:48 Mile 10 - Third Set of Marathon Pace</p><p>50:00 Mile 13 - Last Set of Marathon PAce</p><p>51:20 Thoughts After Marathon Pace</p><p>58:35 Post-Run Thoughts</p><p>1:19:48 Supwell Kitchen</p><p>1:21:48 Fit Comparison in Endorphin Elite OG vs Endorphin Elite 2</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Saucony Endorphin Elite 2 is a brand-new marathon racing shoe releasing this spring. The first version of the shoe has my 2:39 Chicago Marathon PR, and its older relative the Endorphin Pro 3 was my first ever marathon shoe, so this has a lot to live up to. In this video, I give an overview od the Endorphin Elite, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>9:26 Weigh In</p><p>14:33 Stack Check</p><p>18:10 Plan for the Run</p><p>23:41 Fit &amp; feel</p><p>30:16 Early Overreaction</p><p>36:25 Mile 2 - Foam Softness</p><p>37:58 Mile 3 - Endorphin Pro 3 Comparison</p><p>39:52 Testing the Endorphin Elite 2 at Marathon Pace</p><p>41:10 Thoughts After First Set of Marathon Pace</p><p>44:16 Second Set of Marathon Pace</p><p>46:48 Mile 10 - Third Set of Marathon Pace</p><p>50:00 Mile 13 - Last Set of Marathon PAce</p><p>51:20 Thoughts After Marathon Pace</p><p>58:35 Post-Run Thoughts</p><p>1:19:48 Supwell Kitchen</p><p>1:21:48 Fit Comparison in Endorphin Elite OG vs Endorphin Elite 2</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 19 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/4e345f9c/c61d2d80.mp3" length="162972682" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5032</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Saucony Endorphin Elite 2 is a brand-new marathon racing shoe releasing this spring. The first version of the shoe has my 2:39 Chicago Marathon PR, and its older relative the Endorphin Pro 3 was my first ever marathon shoe, so this has a lot to live up to. In this video, I give an overview od the Endorphin Elite, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p>Saucony Endorphin Elite OG: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin%20elite&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>9:26 Weigh In</p><p>14:33 Stack Check</p><p>18:10 Plan for the Run</p><p>23:41 Fit &amp; feel</p><p>30:16 Early Overreaction</p><p>36:25 Mile 2 - Foam Softness</p><p>37:58 Mile 3 - Endorphin Pro 3 Comparison</p><p>39:52 Testing the Endorphin Elite 2 at Marathon Pace</p><p>41:10 Thoughts After First Set of Marathon Pace</p><p>44:16 Second Set of Marathon Pace</p><p>46:48 Mile 10 - Third Set of Marathon Pace</p><p>50:00 Mile 13 - Last Set of Marathon PAce</p><p>51:20 Thoughts After Marathon Pace</p><p>58:35 Post-Run Thoughts</p><p>1:19:48 Supwell Kitchen</p><p>1:21:48 Fit Comparison in Endorphin Elite OG vs Endorphin Elite 2</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/4e345f9c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>3 Things Puma Running Needs to Do in 2025</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>3 Things Puma Running Needs to Do in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">50950048-adb8-4883-bedd-bf170b5d5bc7</guid>
      <link>https://share.transistor.fm/s/da59ba7d</link>
      <description>
        <![CDATA[<p>On a recent run through New York, I was surprised to see every other running brand on the feet of hobby joggers except Puma. That got the gears turning on what Puma can do this year to win over more runners given their excellent lineup of products. Here are my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitrp&amp;searchtext=deviate%20nitro&amp;from=supwell</p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mag%20max&amp;searchtext=magmax&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On a recent run through New York, I was surprised to see every other running brand on the feet of hobby joggers except Puma. That got the gears turning on what Puma can do this year to win over more runners given their excellent lineup of products. Here are my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitrp&amp;searchtext=deviate%20nitro&amp;from=supwell</p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mag%20max&amp;searchtext=magmax&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 18 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/da59ba7d/491820c5.mp3" length="32532470" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>997</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>On a recent run through New York, I was surprised to see every other running brand on the feet of hobby joggers except Puma. That got the gears turning on what Puma can do this year to win over more runners given their excellent lineup of products. Here are my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Puma Deviate Nitro 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=deviate%20nitrp&amp;searchtext=deviate%20nitro&amp;from=supwell</p><p>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mag%20max&amp;searchtext=magmax&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magmax&amp;searchtext=nitro%20elite&amp;from=supwell</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>16 Miles in New York City</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>16 Miles in New York City</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0218abf5-b132-4e2d-a4c5-bfdda2ed90a5</guid>
      <link>https://share.transistor.fm/s/c78c3884</link>
      <description>
        <![CDATA[<p>This week, I've been on a business trip in New York City. For most of the week, I was fighting for my spot on my Chinatown hotel's one basement gym treadmill. Today, I got out and explore the city on foot, as my friend Jared invited me out on a winter morning run.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro - Wake Up</p><p>2:20 Getting Breakfast</p><p>4:03 Pre-Run Fuel</p><p>8:08 Cold Weather Clothes for the Run</p><p>13:53 Getting Ready to Go</p><p>18:26 Lacing Up the Hoka Bondi 9</p><p>19:59 Running in NYC</p><p>22:14 Hudson River Greenway</p><p>23:35 Appreciating City Views</p><p>24:53 Hoka Bondi 9 Wet Weather Grip</p><p>27:07 Where I Met Charli</p><p>28:32 Finishing the Run</p><p>29:29 Chinatown</p><p>31:01 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week, I've been on a business trip in New York City. For most of the week, I was fighting for my spot on my Chinatown hotel's one basement gym treadmill. Today, I got out and explore the city on foot, as my friend Jared invited me out on a winter morning run.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro - Wake Up</p><p>2:20 Getting Breakfast</p><p>4:03 Pre-Run Fuel</p><p>8:08 Cold Weather Clothes for the Run</p><p>13:53 Getting Ready to Go</p><p>18:26 Lacing Up the Hoka Bondi 9</p><p>19:59 Running in NYC</p><p>22:14 Hudson River Greenway</p><p>23:35 Appreciating City Views</p><p>24:53 Hoka Bondi 9 Wet Weather Grip</p><p>27:07 Where I Met Charli</p><p>28:32 Finishing the Run</p><p>29:29 Chinatown</p><p>31:01 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 17 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c78c3884/c6311460.mp3" length="84566386" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2613</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This week, I've been on a business trip in New York City. For most of the week, I was fighting for my spot on my Chinatown hotel's one basement gym treadmill. Today, I got out and explore the city on foot, as my friend Jared invited me out on a winter morning run.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro - Wake Up</p><p>2:20 Getting Breakfast</p><p>4:03 Pre-Run Fuel</p><p>8:08 Cold Weather Clothes for the Run</p><p>13:53 Getting Ready to Go</p><p>18:26 Lacing Up the Hoka Bondi 9</p><p>19:59 Running in NYC</p><p>22:14 Hudson River Greenway</p><p>23:35 Appreciating City Views</p><p>24:53 Hoka Bondi 9 Wet Weather Grip</p><p>27:07 Where I Met Charli</p><p>28:32 Finishing the Run</p><p>29:29 Chinatown</p><p>31:01 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c78c3884/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How to Train for a Marathon With a Busy Schedule</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>How to Train for a Marathon With a Busy Schedule</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fbab738-ac22-45c8-84a4-86bea9fecba5</guid>
      <link>https://share.transistor.fm/s/c8221656</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>If you're looking to prioritize running during a marathon training block, here are three tips to set you up for success.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:50 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>If you're looking to prioritize running during a marathon training block, here are three tips to set you up for success.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:50 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jan 2025 23:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c8221656/5531dcda.mp3" length="59013913" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1814</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>If you're looking to prioritize running during a marathon training block, here are three tips to set you up for success.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:50 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c8221656/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Superblast 2 vs Hoka Mach X 2</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Asics Superblast 2 vs Hoka Mach X 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8d38a134-9d29-43c9-abe5-450ef70a5d18</guid>
      <link>https://share.transistor.fm/s/2f213fe8</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>The Asics Superblast 2 and Hoka Mach X2 are two of the most popular shoes in the hobby jogger world right now. They share a marathon training orientation, dual-foam construction and similar pricepoint with the Mach X 2 at $190 and Superblast 2 at $200.  In this video, I compare the two shoes, get miles in both and let you know which one is best for you.</p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/</p><p>Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=superblast+2&amp;from=supwell<br>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+x+2&amp;from=supwell<br>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p>0:00 Intro<br>2:46 Lacing Up the Superblast 2<br>4:51 Prefuel<br>6:33 Post-Run Thoughts on the Superblast<br>10:43 Refuel<br>17:20 Alarm Clock<br>22:15 Morning Run Prefuel<br>24:43 Lacing Up the Hoka Mach X 2<br>29:28 Post-Run Thoughts on the Hoka Mach X 2<br>31:50 Superblast 2 vs Mach X 2 Post-Run Thoughts<br>46:37 One More Thing: BONDI 9</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>The Asics Superblast 2 and Hoka Mach X2 are two of the most popular shoes in the hobby jogger world right now. They share a marathon training orientation, dual-foam construction and similar pricepoint with the Mach X 2 at $190 and Superblast 2 at $200.  In this video, I compare the two shoes, get miles in both and let you know which one is best for you.</p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/</p><p>Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=superblast+2&amp;from=supwell<br>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+x+2&amp;from=supwell<br>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p>0:00 Intro<br>2:46 Lacing Up the Superblast 2<br>4:51 Prefuel<br>6:33 Post-Run Thoughts on the Superblast<br>10:43 Refuel<br>17:20 Alarm Clock<br>22:15 Morning Run Prefuel<br>24:43 Lacing Up the Hoka Mach X 2<br>29:28 Post-Run Thoughts on the Hoka Mach X 2<br>31:50 Superblast 2 vs Mach X 2 Post-Run Thoughts<br>46:37 One More Thing: BONDI 9</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jan 2025 23:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/2f213fe8/b1325583.mp3" length="95416849" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2935</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>The Asics Superblast 2 and Hoka Mach X2 are two of the most popular shoes in the hobby jogger world right now. They share a marathon training orientation, dual-foam construction and similar pricepoint with the Mach X 2 at $190 and Superblast 2 at $200.  In this video, I compare the two shoes, get miles in both and let you know which one is best for you.</p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear https://hobbyjogger.com/</p><p>Sign up for the Supwell app to survive winter: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=superblast+2&amp;from=supwell<br>Hoka Mach X 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+x+2&amp;from=supwell<br>Hoka Bondi 9 https://www.runningwarehouse.com/catpage-HB9CARM.html?from=supwell</p><p>0:00 Intro<br>2:46 Lacing Up the Superblast 2<br>4:51 Prefuel<br>6:33 Post-Run Thoughts on the Superblast<br>10:43 Refuel<br>17:20 Alarm Clock<br>22:15 Morning Run Prefuel<br>24:43 Lacing Up the Hoka Mach X 2<br>29:28 Post-Run Thoughts on the Hoka Mach X 2<br>31:50 Superblast 2 vs Mach X 2 Post-Run Thoughts<br>46:37 One More Thing: BONDI 9</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/2f213fe8/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's How I'd Train for My First Marathon - 3 TIPS</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Here's How I'd Train for My First Marathon - 3 TIPS</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72a67586-a019-4dbd-b554-6b36f02b493e</guid>
      <link>https://share.transistor.fm/s/292f37c3</link>
      <description>
        <![CDATA[<p>This is what I would do if I could go back in time and train for my first marathon all over again.</p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This is what I would do if I could go back in time and train for my first marathon all over again.</p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/292f37c3/71b58c18.mp3" length="45701250" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1404</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is what I would do if I could go back in time and train for my first marathon all over again.</p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Training Talk</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/292f37c3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>25 Mile Day in the Saucony Ride 18</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>25 Mile Day in the Saucony Ride 18</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f4e2b48c-c9fd-4a08-a17c-c488845ccec1</guid>
      <link>https://share.transistor.fm/s/fe77d864</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is one of the most exciting releases so far in 2025. Priced at $140, it's the spiritual successor to one of the hobby jogger community's favorite shoes in recent memory, the Saucony Triumph 20. In this video, I put the Ride 18 through a high mileage day and let you know whether it's a worthy banger in a sea of quality options, or another milquetoast training shoe destined for the virtual discount bin.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:04 Saucony Ride 18 Overview</p><p>5:17 Comparing the Ride 18 to Triumph 20</p><p>11:11 Comparing TPU &amp; PEBA Foam Compression</p><p>12:56 Measuring Toebox Width</p><p>15:26 Lacing Up the Ride 18</p><p>17:10 Running in the Ride 18</p><p>18:37 Banger Alert</p><p>22:52 Mile 2</p><p>24:53 A Secret</p><p>28:46 Finishing Strong</p><p>29:42 Post-Run Thoughts</p><p>44:48 Refuel</p><p>46:02 Second Run</p><p>48:45 Thoughts At End of Day</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is one of the most exciting releases so far in 2025. Priced at $140, it's the spiritual successor to one of the hobby jogger community's favorite shoes in recent memory, the Saucony Triumph 20. In this video, I put the Ride 18 through a high mileage day and let you know whether it's a worthy banger in a sea of quality options, or another milquetoast training shoe destined for the virtual discount bin.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:04 Saucony Ride 18 Overview</p><p>5:17 Comparing the Ride 18 to Triumph 20</p><p>11:11 Comparing TPU &amp; PEBA Foam Compression</p><p>12:56 Measuring Toebox Width</p><p>15:26 Lacing Up the Ride 18</p><p>17:10 Running in the Ride 18</p><p>18:37 Banger Alert</p><p>22:52 Mile 2</p><p>24:53 A Secret</p><p>28:46 Finishing Strong</p><p>29:42 Post-Run Thoughts</p><p>44:48 Refuel</p><p>46:02 Second Run</p><p>48:45 Thoughts At End of Day</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fe77d864/61a9c0a2.mp3" length="110170366" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3393</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is one of the most exciting releases so far in 2025. Priced at $140, it's the spiritual successor to one of the hobby jogger community's favorite shoes in recent memory, the Saucony Triumph 20. In this video, I put the Ride 18 through a high mileage day and let you know whether it's a worthy banger in a sea of quality options, or another milquetoast training shoe destined for the virtual discount bin.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>3:04 Saucony Ride 18 Overview</p><p>5:17 Comparing the Ride 18 to Triumph 20</p><p>11:11 Comparing TPU &amp; PEBA Foam Compression</p><p>12:56 Measuring Toebox Width</p><p>15:26 Lacing Up the Ride 18</p><p>17:10 Running in the Ride 18</p><p>18:37 Banger Alert</p><p>22:52 Mile 2</p><p>24:53 A Secret</p><p>28:46 Finishing Strong</p><p>29:42 Post-Run Thoughts</p><p>44:48 Refuel</p><p>46:02 Second Run</p><p>48:45 Thoughts At End of Day</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>22 Mile Long Run in the Adidas Prime X Strung 2</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>22 Mile Long Run in the Adidas Prime X Strung 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad2842bc-a373-44e2-8478-41a3641dc297</guid>
      <link>https://share.transistor.fm/s/e514774a</link>
      <description>
        <![CDATA[<p>The Adidas Prime X Strung 2 is a super max stack shoe designed for speed and protection over long miles. Priced at $300, it competes with shoes like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the Prime X Strung 2, take it for a 22 mile long run and let you know my thoughts.</p><p><br></p><p>I didn't realize this when filming, but the same colorway I have is on sale for $250 right now at Running Warehouse ($225 with the Supwell add code):</p><p><a href="https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell">https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell</a> </p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>2:25 Pre-Long Run Dinner</p><p>3:08 Prime X Strung 2 Overview</p><p>13:31 Weigh In</p><p>17:04 Stack Check</p><p>23:28 Morning Accountability Check</p><p>24:39 Breakfast </p><p>30:55 Fuel Haul</p><p>36:40 Lacing Up the Prime X Strung 2</p><p>38:40 Running in the Adidas Prime X Strung 2</p><p>43:00 Mile 1 - Ride</p><p>45:06 Mile 3 - My One Complaint for the Day</p><p>47:00 Mile 4 - First Gel</p><p>49:40 Mile 9 - Long Run Vibe Check</p><p>50:38 Start of 800 Repeat Workout</p><p>52:29 My Plans for the Summer</p><p>54:14 Rep 5 - Halfway Through the Workout</p><p>55:18 Find the Dog in You</p><p>59:54 Post-Run Thoughts</p><p>1:23:19 Refuel in Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Adidas Prime X Strung 2 is a super max stack shoe designed for speed and protection over long miles. Priced at $300, it competes with shoes like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the Prime X Strung 2, take it for a 22 mile long run and let you know my thoughts.</p><p><br></p><p>I didn't realize this when filming, but the same colorway I have is on sale for $250 right now at Running Warehouse ($225 with the Supwell add code):</p><p><a href="https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell">https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell</a> </p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>2:25 Pre-Long Run Dinner</p><p>3:08 Prime X Strung 2 Overview</p><p>13:31 Weigh In</p><p>17:04 Stack Check</p><p>23:28 Morning Accountability Check</p><p>24:39 Breakfast </p><p>30:55 Fuel Haul</p><p>36:40 Lacing Up the Prime X Strung 2</p><p>38:40 Running in the Adidas Prime X Strung 2</p><p>43:00 Mile 1 - Ride</p><p>45:06 Mile 3 - My One Complaint for the Day</p><p>47:00 Mile 4 - First Gel</p><p>49:40 Mile 9 - Long Run Vibe Check</p><p>50:38 Start of 800 Repeat Workout</p><p>52:29 My Plans for the Summer</p><p>54:14 Rep 5 - Halfway Through the Workout</p><p>55:18 Find the Dog in You</p><p>59:54 Post-Run Thoughts</p><p>1:23:19 Refuel in Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 12 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e514774a/1c94465c.mp3" length="164016275" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5054</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Adidas Prime X Strung 2 is a super max stack shoe designed for speed and protection over long miles. Priced at $300, it competes with shoes like the Hoka Skyward X ($225) and Asics Superblast 2 ($200). In this video, I give an overview of the Prime X Strung 2, take it for a 22 mile long run and let you know my thoughts.</p><p><br></p><p>I didn't realize this when filming, but the same colorway I have is on sale for $250 right now at Running Warehouse ($225 with the Supwell add code):</p><p><a href="https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell">https://www.runningwarehouse.com/adidas_Prime_X_2_Strung/descpage-AAPX2U4.html?from=supwell</a> </p><p><br></p><p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro</p><p>2:25 Pre-Long Run Dinner</p><p>3:08 Prime X Strung 2 Overview</p><p>13:31 Weigh In</p><p>17:04 Stack Check</p><p>23:28 Morning Accountability Check</p><p>24:39 Breakfast </p><p>30:55 Fuel Haul</p><p>36:40 Lacing Up the Prime X Strung 2</p><p>38:40 Running in the Adidas Prime X Strung 2</p><p>43:00 Mile 1 - Ride</p><p>45:06 Mile 3 - My One Complaint for the Day</p><p>47:00 Mile 4 - First Gel</p><p>49:40 Mile 9 - Long Run Vibe Check</p><p>50:38 Start of 800 Repeat Workout</p><p>52:29 My Plans for the Summer</p><p>54:14 Rep 5 - Halfway Through the Workout</p><p>55:18 Find the Dog in You</p><p>59:54 Post-Run Thoughts</p><p>1:23:19 Refuel in Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e514774a/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Saucony Ride 18 First Run Review</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Saucony Ride 18 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8830ff9-27fc-439c-ac20-db5711d60197</guid>
      <link>https://share.transistor.fm/s/5938572b</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is an everyday running shoe designed to be versatile and durable. Priced at $140, it competes with shoes like the Asics Novablast 5 ($140) and Nike Pegasus 41 ($140). InIn this video, I give an overview of the Ride 18, take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>7:55 Weigh In</p><p>13:01 Stack Check</p><p>17:06 Fit &amp; Feel</p><p>21:06 Morning Pre-Run Ice Check</p><p>24:54 Running in the Saucony Ride 18</p><p>26:00 Early Overreaction</p><p>29:54 Mile 1 Thoughts</p><p>31:45 Comparison to Triumph 20 </p><p>34:52 Wet Weather Grip Test</p><p>38:00 Did Lil Baby Fall Off?</p><p>39:33 "I Just Need a Shoe" Test</p><p>40:45 Icy Culdesac Test</p><p>41:50 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is an everyday running shoe designed to be versatile and durable. Priced at $140, it competes with shoes like the Asics Novablast 5 ($140) and Nike Pegasus 41 ($140). InIn this video, I give an overview of the Ride 18, take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>7:55 Weigh In</p><p>13:01 Stack Check</p><p>17:06 Fit &amp; Feel</p><p>21:06 Morning Pre-Run Ice Check</p><p>24:54 Running in the Saucony Ride 18</p><p>26:00 Early Overreaction</p><p>29:54 Mile 1 Thoughts</p><p>31:45 Comparison to Triumph 20 </p><p>34:52 Wet Weather Grip Test</p><p>38:00 Did Lil Baby Fall Off?</p><p>39:33 "I Just Need a Shoe" Test</p><p>40:45 Icy Culdesac Test</p><p>41:50 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 11 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5938572b/305a64ed.mp3" length="110232145" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3402</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Saucony Ride 18 is an everyday running shoe designed to be versatile and durable. Priced at $140, it competes with shoes like the Asics Novablast 5 ($140) and Nike Pegasus 41 ($140). InIn this video, I give an overview of the Ride 18, take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Saucony Ride 18, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=saucony%20ride%20&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>7:55 Weigh In</p><p>13:01 Stack Check</p><p>17:06 Fit &amp; Feel</p><p>21:06 Morning Pre-Run Ice Check</p><p>24:54 Running in the Saucony Ride 18</p><p>26:00 Early Overreaction</p><p>29:54 Mile 1 Thoughts</p><p>31:45 Comparison to Triumph 20 </p><p>34:52 Wet Weather Grip Test</p><p>38:00 Did Lil Baby Fall Off?</p><p>39:33 "I Just Need a Shoe" Test</p><p>40:45 Icy Culdesac Test</p><p>41:50 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5938572b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Adios 9 First Run Review - Barefoot Mafia Strikes Back</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Adidas Adios 9 First Run Review - Barefoot Mafia Strikes Back</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7284b45b-8c02-4e0d-88b1-84a2174c8f42</guid>
      <link>https://share.transistor.fm/s/bf655840</link>
      <description>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Adidas Adios 9 is a lightweight running shoe designed for speed training. Priced at $140, it's the lowest stacked option in the brands Adizero lineup, and it competes with shoes like the Topo Cyclone 2 ($140) and New Balance Rebel v4 ($140). In this video, I give an overview of the Adios 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Adidas Adios 9, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_9/descpage-AD9AAM0.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>11:18 Weigh In</p><p>20:57 Stack Check</p><p>28:02 Supwell Kitchen - Rare Late Night Exclusive</p><p>32:44 Morning Pre-Run Fuel</p><p>35:00 Fit &amp; Feel</p><p>37:19 On Foot Comparison to Adios 8</p><p>42:42 Sizing</p><p>44:32 Running in the Adios 9</p><p>45:30 Early Overreaction</p><p>49:50 Mile 1 - Testing Different Paces</p><p>53:05 Speed Assistance in the Adios 9</p><p>54:25 Word of the Day</p><p>56:00 Testing the Adios Pro 9 with Strides</p><p>58:39 Mile 5 - Finishing Warmup Before Hill Workout</p><p>1:00:27 Explaining the Workout</p><p>1:05:18 Post-Workout</p><p>1:07:23 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Adidas Adios 9 is a lightweight running shoe designed for speed training. Priced at $140, it's the lowest stacked option in the brands Adizero lineup, and it competes with shoes like the Topo Cyclone 2 ($140) and New Balance Rebel v4 ($140). In this video, I give an overview of the Adios 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Adidas Adios 9, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_9/descpage-AD9AAM0.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>11:18 Weigh In</p><p>20:57 Stack Check</p><p>28:02 Supwell Kitchen - Rare Late Night Exclusive</p><p>32:44 Morning Pre-Run Fuel</p><p>35:00 Fit &amp; Feel</p><p>37:19 On Foot Comparison to Adios 8</p><p>42:42 Sizing</p><p>44:32 Running in the Adios 9</p><p>45:30 Early Overreaction</p><p>49:50 Mile 1 - Testing Different Paces</p><p>53:05 Speed Assistance in the Adios 9</p><p>54:25 Word of the Day</p><p>56:00 Testing the Adios Pro 9 with Strides</p><p>58:39 Mile 5 - Finishing Warmup Before Hill Workout</p><p>1:00:27 Explaining the Workout</p><p>1:05:18 Post-Workout</p><p>1:07:23 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Fri, 10 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bf655840/8e9425a3.mp3" length="173400593" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5346</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join the Supwell app Community Challenge for a chance to win a free shoe of your choice plus other prizes <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Adidas Adios 9 is a lightweight running shoe designed for speed training. Priced at $140, it's the lowest stacked option in the brands Adizero lineup, and it competes with shoes like the Topo Cyclone 2 ($140) and New Balance Rebel v4 ($140). In this video, I give an overview of the Adios 9, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Adidas Adios 9, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_9/descpage-AD9AAM0.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>11:18 Weigh In</p><p>20:57 Stack Check</p><p>28:02 Supwell Kitchen - Rare Late Night Exclusive</p><p>32:44 Morning Pre-Run Fuel</p><p>35:00 Fit &amp; Feel</p><p>37:19 On Foot Comparison to Adios 8</p><p>42:42 Sizing</p><p>44:32 Running in the Adios 9</p><p>45:30 Early Overreaction</p><p>49:50 Mile 1 - Testing Different Paces</p><p>53:05 Speed Assistance in the Adios 9</p><p>54:25 Word of the Day</p><p>56:00 Testing the Adios Pro 9 with Strides</p><p>58:39 Mile 5 - Finishing Warmup Before Hill Workout</p><p>1:00:27 Explaining the Workout</p><p>1:05:18 Post-Workout</p><p>1:07:23 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/bf655840/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Asics GlideRide Max is the Winter Hero We Deserve</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Asics GlideRide Max is the Winter Hero We Deserve</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">991d46aa-17b5-42c6-bc79-3bcb13f1b09e</guid>
      <link>https://share.transistor.fm/s/b4424f4c</link>
      <description>
        <![CDATA[<p>The Asics GlideRide Max is a max cushioned training shoe designed for comfort over long miles. Priced at $170, it sits between the Novablast 5 ($140) and Superblast 2 ($200) in the Asics distance training shoe lineup. In this video, I give an overview of the GlideRide Max, take it to the Supwell Science lab, put it through a day of high-mileage running and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the GlideRide Max, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:13 Pre-Run Preparation</p><p>4:00 Tradeoffs of Fueling vs Sleep</p><p>7:00 GlideRide Max Overview</p><p>10:31 Weigh In and Measurements</p><p>18:52 Data Conclusion on GlideRide Max</p><p>21:11 Winter Bundling Strategy</p><p>23:34 Lacing Up the GlideRide Max</p><p>26:58 Running in the GlideRide Max</p><p>31:31 Mile 1</p><p>35:30 Mile 2 - Different Paces in the GlideRide MAx</p><p>37:00 Stopping the Negative Thoughts Spiral</p><p>39:40 Mantra for Grinding Winter Mileage</p><p>41:30 Post-Run Thoughts</p><p>50:50 Measuring Stack After the Run</p><p>52:05 Refuel</p><p>54:17 Second Run in the GlideRide Max</p><p>55:03 Thoughts After Full Day of Running</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Asics GlideRide Max is a max cushioned training shoe designed for comfort over long miles. Priced at $170, it sits between the Novablast 5 ($140) and Superblast 2 ($200) in the Asics distance training shoe lineup. In this video, I give an overview of the GlideRide Max, take it to the Supwell Science lab, put it through a day of high-mileage running and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the GlideRide Max, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:13 Pre-Run Preparation</p><p>4:00 Tradeoffs of Fueling vs Sleep</p><p>7:00 GlideRide Max Overview</p><p>10:31 Weigh In and Measurements</p><p>18:52 Data Conclusion on GlideRide Max</p><p>21:11 Winter Bundling Strategy</p><p>23:34 Lacing Up the GlideRide Max</p><p>26:58 Running in the GlideRide Max</p><p>31:31 Mile 1</p><p>35:30 Mile 2 - Different Paces in the GlideRide MAx</p><p>37:00 Stopping the Negative Thoughts Spiral</p><p>39:40 Mantra for Grinding Winter Mileage</p><p>41:30 Post-Run Thoughts</p><p>50:50 Measuring Stack After the Run</p><p>52:05 Refuel</p><p>54:17 Second Run in the GlideRide Max</p><p>55:03 Thoughts After Full Day of Running</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 09 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b4424f4c/818bc8fd.mp3" length="117548692" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3622</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Asics GlideRide Max is a max cushioned training shoe designed for comfort over long miles. Priced at $170, it sits between the Novablast 5 ($140) and Superblast 2 ($200) in the Asics distance training shoe lineup. In this video, I give an overview of the GlideRide Max, take it to the Supwell Science lab, put it through a day of high-mileage running and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat and order other hobby jogger winter gear <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the GlideRide Max, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=glideride%20max&amp;prevsearch=catpage-MRFAGR&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:13 Pre-Run Preparation</p><p>4:00 Tradeoffs of Fueling vs Sleep</p><p>7:00 GlideRide Max Overview</p><p>10:31 Weigh In and Measurements</p><p>18:52 Data Conclusion on GlideRide Max</p><p>21:11 Winter Bundling Strategy</p><p>23:34 Lacing Up the GlideRide Max</p><p>26:58 Running in the GlideRide Max</p><p>31:31 Mile 1</p><p>35:30 Mile 2 - Different Paces in the GlideRide MAx</p><p>37:00 Stopping the Negative Thoughts Spiral</p><p>39:40 Mantra for Grinding Winter Mileage</p><p>41:30 Post-Run Thoughts</p><p>50:50 Measuring Stack After the Run</p><p>52:05 Refuel</p><p>54:17 Second Run in the GlideRide Max</p><p>55:03 Thoughts After Full Day of Running</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b4424f4c/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried Under Armour's Race Shoe (I Got It for $80)</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>I Tried Under Armour's Race Shoe (I Got It for $80)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ef678c5-24f6-49ba-8c46-4facc44d6723</guid>
      <link>https://share.transistor.fm/s/32b39b0f</link>
      <description>
        <![CDATA[<p>The Under Armour Velociti Elite 2 is a marathon racing shoe designed for the brand's elite athletes. Priced at $250 MSRP, I was able to snag a pair at $80 before the holidays on a crazy sale. In this video, I give an overview of the Velociti Elite 2, take measurements in the lab, take it out for a run and let you know how it stacks up.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy a new shoe, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:13 Overview</p><p>8:21 Weigh In &amp; Specs</p><p>17:07 Morning</p><p>18:07 Fit &amp; Feel</p><p>23:00 Running in the Velociti Elite</p><p>24:10 Early Overreaction</p><p>29:00 Mile 1 - Cold</p><p>31:25 Mile 2 </p><p>33:28 Mile 3</p><p>35:42 Explaining Today's Workout</p><p>38:31 First Rep - Thoughts on the Shoe</p><p>39:38 Second Rep</p><p>41:26 Recovery Strategy Between Reps</p><p>44:00 The Race Shoe It Feels Similar To</p><p>45:20 Heel Striking vs Midfoot Striking</p><p>46:10 How Much Speed Work To Do</p><p>49:43 Shoe Performance at Cool Down Pace</p><p>51:51 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Under Armour Velociti Elite 2 is a marathon racing shoe designed for the brand's elite athletes. Priced at $250 MSRP, I was able to snag a pair at $80 before the holidays on a crazy sale. In this video, I give an overview of the Velociti Elite 2, take measurements in the lab, take it out for a run and let you know how it stacks up.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy a new shoe, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:13 Overview</p><p>8:21 Weigh In &amp; Specs</p><p>17:07 Morning</p><p>18:07 Fit &amp; Feel</p><p>23:00 Running in the Velociti Elite</p><p>24:10 Early Overreaction</p><p>29:00 Mile 1 - Cold</p><p>31:25 Mile 2 </p><p>33:28 Mile 3</p><p>35:42 Explaining Today's Workout</p><p>38:31 First Rep - Thoughts on the Shoe</p><p>39:38 Second Rep</p><p>41:26 Recovery Strategy Between Reps</p><p>44:00 The Race Shoe It Feels Similar To</p><p>45:20 Heel Striking vs Midfoot Striking</p><p>46:10 How Much Speed Work To Do</p><p>49:43 Shoe Performance at Cool Down Pace</p><p>51:51 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/32b39b0f/1812c61d.mp3" length="132813659" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4104</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Under Armour Velociti Elite 2 is a marathon racing shoe designed for the brand's elite athletes. Priced at $250 MSRP, I was able to snag a pair at $80 before the holidays on a crazy sale. In this video, I give an overview of the Velociti Elite 2, take measurements in the lab, take it out for a run and let you know how it stacks up.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy a new shoe, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/?from=supwell</p><p><br></p><p>0:00 Intro</p><p>0:13 Overview</p><p>8:21 Weigh In &amp; Specs</p><p>17:07 Morning</p><p>18:07 Fit &amp; Feel</p><p>23:00 Running in the Velociti Elite</p><p>24:10 Early Overreaction</p><p>29:00 Mile 1 - Cold</p><p>31:25 Mile 2 </p><p>33:28 Mile 3</p><p>35:42 Explaining Today's Workout</p><p>38:31 First Rep - Thoughts on the Shoe</p><p>39:38 Second Rep</p><p>41:26 Recovery Strategy Between Reps</p><p>44:00 The Race Shoe It Feels Similar To</p><p>45:20 Heel Striking vs Midfoot Striking</p><p>46:10 How Much Speed Work To Do</p><p>49:43 Shoe Performance at Cool Down Pace</p><p>51:51 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/32b39b0f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Adistar 3 First Run Review</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Adidas Adistar 3 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3aaa2d3e-0678-442e-82a3-a1501b0740a1</guid>
      <link>https://share.transistor.fm/s/082e0e8b</link>
      <description>
        <![CDATA[<p>The Adidas Adistar 3 is a cushioned everyday running shoe designed to offer a comfortable and versatile ride. Priced at $130, it's an entry-level option that competes with shoes like the Hoka Rincon ($125), New Balance Propel v5 ($120) and Adidas' own Adizero SL2 ($130). In this video, I give an overview of the Adistar 3, put it through measurements in the lab and then take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy this shoe, use my Running Warehouse link to support the channel: </p><p>Adidas Adistar 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell</a> </p><p>Note - stock is low on Running Warehouse at time of shooting this video. You can find them at Zappos if Running Warehouse is out <a href="https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577">https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:42 Comparison to Adizero SL2</p><p>14:05 Weigh In &amp; Lab Measurements</p><p>24:54 Fit &amp; Feel</p><p>30:20 Running in the Adistar 3</p><p>31:10 Early Overreaction</p><p>34:00 Mile 1 - The Drop Feel</p><p>36:28 Mile 2 - The Ride</p><p>39:48 Cold Weather Layering Strategy</p><p>40:28 Basic Daily Trainer Test</p><p>43:07 Mile 5 - Valley of Mediocrity</p><p>46:58 My Thoughts on Ultras</p><p>48:35 Attempting Strides in the Freezing Cold</p><p>50:18 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Adidas Adistar 3 is a cushioned everyday running shoe designed to offer a comfortable and versatile ride. Priced at $130, it's an entry-level option that competes with shoes like the Hoka Rincon ($125), New Balance Propel v5 ($120) and Adidas' own Adizero SL2 ($130). In this video, I give an overview of the Adistar 3, put it through measurements in the lab and then take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy this shoe, use my Running Warehouse link to support the channel: </p><p>Adidas Adistar 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell</a> </p><p>Note - stock is low on Running Warehouse at time of shooting this video. You can find them at Zappos if Running Warehouse is out <a href="https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577">https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:42 Comparison to Adizero SL2</p><p>14:05 Weigh In &amp; Lab Measurements</p><p>24:54 Fit &amp; Feel</p><p>30:20 Running in the Adistar 3</p><p>31:10 Early Overreaction</p><p>34:00 Mile 1 - The Drop Feel</p><p>36:28 Mile 2 - The Ride</p><p>39:48 Cold Weather Layering Strategy</p><p>40:28 Basic Daily Trainer Test</p><p>43:07 Mile 5 - Valley of Mediocrity</p><p>46:58 My Thoughts on Ultras</p><p>48:35 Attempting Strides in the Freezing Cold</p><p>50:18 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/082e0e8b/2c507288.mp3" length="142632956" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4400</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Adidas Adistar 3 is a cushioned everyday running shoe designed to offer a comfortable and versatile ride. Priced at $130, it's an entry-level option that competes with shoes like the Hoka Rincon ($125), New Balance Propel v5 ($120) and Adidas' own Adizero SL2 ($130). In this video, I give an overview of the Adistar 3, put it through measurements in the lab and then take it for some miles and let you know my thoughts.</p><p><br></p><p>Preorder a hobby jogger running hat <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app to survive winter: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy this shoe, use my Running Warehouse link to support the channel: </p><p>Adidas Adistar 3 <a href="https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell">https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=adistar&amp;from=supwell</a> </p><p>Note - stock is low on Running Warehouse at time of shooting this video. You can find them at Zappos if Running Warehouse is out <a href="https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577">https://www.zappos.com/p/mens-adidas-running-adistar-3-black-white-grey/product/9953659/color/15577</a> </p><p><br></p><p>0:00 Intro</p><p>1:54 Overview</p><p>11:42 Comparison to Adizero SL2</p><p>14:05 Weigh In &amp; Lab Measurements</p><p>24:54 Fit &amp; Feel</p><p>30:20 Running in the Adistar 3</p><p>31:10 Early Overreaction</p><p>34:00 Mile 1 - The Drop Feel</p><p>36:28 Mile 2 - The Ride</p><p>39:48 Cold Weather Layering Strategy</p><p>40:28 Basic Daily Trainer Test</p><p>43:07 Mile 5 - Valley of Mediocrity</p><p>46:58 My Thoughts on Ultras</p><p>48:35 Attempting Strides in the Freezing Cold</p><p>50:18 Post-Run Thoughts</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/082e0e8b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Superblast 2 vs Puma MagMax at 100 Miles</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Asics Superblast 2 vs Puma MagMax at 100 Miles</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb363526-2254-4874-b93e-8ca4550b13b4</guid>
      <link>https://share.transistor.fm/s/8095574b</link>
      <description>
        <![CDATA[<p>The Asics Superblast 2 and Puma MagMax are two of the tallest non-plated training shoes on the market. Over the past few months, I've put over 100 miles in both shoes. Designed for protection and bounce over long miles, they go head-to-head in the super max stack category. In this episode, I give an overview of the shoes, take them for some miles and let you know how they compare.</p><p>Get the hobby jogger winter rain jacket here https://hobbyjogger.com/</p><p>Sign up for the Supwell app to join the world's best community for hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy either of these shoes, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics%20superblast&amp;from=supwell<br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20superblast&amp;searchtext=puma%20magmax&amp;from=supwell</p><p>0:00 Intro<br>1:07 Overview<br>8:55 Weigh In<br>15:41 Stack Check<br>22:38 Driving to the Gym<br>27:01 Lacing Up the Superblast 2<br>28:33 Running in the Superblast 2<br>29:57 Post-Run Thoughts on the Superblast 2<br>42:09 Refuel <br>43:11 Lacing Up the MagMax<br>45:24 Running in the MagMax<br>46:00 Post-Run Thoughts on Both Shoes<br>1:00:20 One More Thing: Girth Check</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Asics Superblast 2 and Puma MagMax are two of the tallest non-plated training shoes on the market. Over the past few months, I've put over 100 miles in both shoes. Designed for protection and bounce over long miles, they go head-to-head in the super max stack category. In this episode, I give an overview of the shoes, take them for some miles and let you know how they compare.</p><p>Get the hobby jogger winter rain jacket here https://hobbyjogger.com/</p><p>Sign up for the Supwell app to join the world's best community for hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy either of these shoes, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics%20superblast&amp;from=supwell<br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20superblast&amp;searchtext=puma%20magmax&amp;from=supwell</p><p>0:00 Intro<br>1:07 Overview<br>8:55 Weigh In<br>15:41 Stack Check<br>22:38 Driving to the Gym<br>27:01 Lacing Up the Superblast 2<br>28:33 Running in the Superblast 2<br>29:57 Post-Run Thoughts on the Superblast 2<br>42:09 Refuel <br>43:11 Lacing Up the MagMax<br>45:24 Running in the MagMax<br>46:00 Post-Run Thoughts on Both Shoes<br>1:00:20 One More Thing: Girth Check</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/8095574b/02455781.mp3" length="125638411" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3862</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Asics Superblast 2 and Puma MagMax are two of the tallest non-plated training shoes on the market. Over the past few months, I've put over 100 miles in both shoes. Designed for protection and bounce over long miles, they go head-to-head in the super max stack category. In this episode, I give an overview of the shoes, take them for some miles and let you know how they compare.</p><p>Get the hobby jogger winter rain jacket here https://hobbyjogger.com/</p><p>Sign up for the Supwell app to join the world's best community for hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy either of these shoes, use my Running Warehouse link to support the channel: <br>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=asics%20superblast&amp;from=supwell<br>Puma MagMax https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=asics%20superblast&amp;searchtext=puma%20magmax&amp;from=supwell</p><p>0:00 Intro<br>1:07 Overview<br>8:55 Weigh In<br>15:41 Stack Check<br>22:38 Driving to the Gym<br>27:01 Lacing Up the Superblast 2<br>28:33 Running in the Superblast 2<br>29:57 Post-Run Thoughts on the Superblast 2<br>42:09 Refuel <br>43:11 Lacing Up the MagMax<br>45:24 Running in the MagMax<br>46:00 Post-Run Thoughts on Both Shoes<br>1:00:20 One More Thing: Girth Check</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/8095574b/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Adidas Adios Pro 4 Is a Hot Mess</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>The Adidas Adios Pro 4 Is a Hot Mess</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">002f3990-e6e0-4786-914b-6e4cf6bc3565</guid>
      <link>https://share.transistor.fm/s/a4b6c73d</link>
      <description>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is a marathon racing shoe designed for fast race attempts. Priced at $250, this generation features a new midsole foam that drastically alters the ride experience from the previous version. In this video, I take the Adios Pro 4 out for a 20 mile long run and let you know my thoughts (spoiler alert: it's a hot mess).</p><p><br></p><p>Get the hobby jogger winter beanie here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p><br></p><p>0:00 Intro - The Night Before the Long Run</p><p>2:03 Morning Pre-Run Preparation</p><p>5:38 Making Coffee with Reevesy</p><p>9:04 Pre-Run Breakfast</p><p>12:20 Adios Pro 4 Overview</p><p>17:20 Running in the Adios Pro 4</p><p>18:07 Early Overreaction Part 2</p><p>22:23 Mile 1 - Softness of the Foam</p><p>26:47 3 Good Things About the Adios Pro 4</p><p>29:00 Trying to Land in the Forefoot</p><p>30:30 Mile 4 - Maurten</p><p>32:41 Downhill Test</p><p>34:19 Elite Athletes &amp; Shoe Testing</p><p>36:28 Fitness Check</p><p>38:30 Workout</p><p>44:10 Thoughts on Adios Pro 4 for Fast Paces</p><p>45:12 Aerobic Efficiency</p><p>51:30 Having Fun</p><p>55:40 Mile 12 - 800 Meter Repeats</p><p>59:11 Mile 16 - What I Love &amp; Hate About Running</p><p>1:01:01 How to Deal with a Training Rough Patch</p><p>1:03:30 Mile 17 - Last Gel</p><p>1:04:31 Post-Run Thoughts</p><p>1:23:50 Refuel in Supwell Kitchen</p><p>1:28:08 Adios Pro 4 in the Science Lab</p><p>1:37:58 Refuel in Supwell Kitchen Part 2</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-fo..."></a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is a marathon racing shoe designed for fast race attempts. Priced at $250, this generation features a new midsole foam that drastically alters the ride experience from the previous version. In this video, I take the Adios Pro 4 out for a 20 mile long run and let you know my thoughts (spoiler alert: it's a hot mess).</p><p><br></p><p>Get the hobby jogger winter beanie here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p><br></p><p>0:00 Intro - The Night Before the Long Run</p><p>2:03 Morning Pre-Run Preparation</p><p>5:38 Making Coffee with Reevesy</p><p>9:04 Pre-Run Breakfast</p><p>12:20 Adios Pro 4 Overview</p><p>17:20 Running in the Adios Pro 4</p><p>18:07 Early Overreaction Part 2</p><p>22:23 Mile 1 - Softness of the Foam</p><p>26:47 3 Good Things About the Adios Pro 4</p><p>29:00 Trying to Land in the Forefoot</p><p>30:30 Mile 4 - Maurten</p><p>32:41 Downhill Test</p><p>34:19 Elite Athletes &amp; Shoe Testing</p><p>36:28 Fitness Check</p><p>38:30 Workout</p><p>44:10 Thoughts on Adios Pro 4 for Fast Paces</p><p>45:12 Aerobic Efficiency</p><p>51:30 Having Fun</p><p>55:40 Mile 12 - 800 Meter Repeats</p><p>59:11 Mile 16 - What I Love &amp; Hate About Running</p><p>1:01:01 How to Deal with a Training Rough Patch</p><p>1:03:30 Mile 17 - Last Gel</p><p>1:04:31 Post-Run Thoughts</p><p>1:23:50 Refuel in Supwell Kitchen</p><p>1:28:08 Adios Pro 4 in the Science Lab</p><p>1:37:58 Refuel in Supwell Kitchen Part 2</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-fo..."></a></p>]]>
      </content:encoded>
      <pubDate>Sun, 05 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a4b6c73d/22bc0dc4.mp3" length="192786793" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5964</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is a marathon racing shoe designed for fast race attempts. Priced at $250, this generation features a new midsole foam that drastically alters the ride experience from the previous version. In this video, I take the Adios Pro 4 out for a 20 mile long run and let you know my thoughts (spoiler alert: it's a hot mess).</p><p><br></p><p>Get the hobby jogger winter beanie here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p><br></p><p>0:00 Intro - The Night Before the Long Run</p><p>2:03 Morning Pre-Run Preparation</p><p>5:38 Making Coffee with Reevesy</p><p>9:04 Pre-Run Breakfast</p><p>12:20 Adios Pro 4 Overview</p><p>17:20 Running in the Adios Pro 4</p><p>18:07 Early Overreaction Part 2</p><p>22:23 Mile 1 - Softness of the Foam</p><p>26:47 3 Good Things About the Adios Pro 4</p><p>29:00 Trying to Land in the Forefoot</p><p>30:30 Mile 4 - Maurten</p><p>32:41 Downhill Test</p><p>34:19 Elite Athletes &amp; Shoe Testing</p><p>36:28 Fitness Check</p><p>38:30 Workout</p><p>44:10 Thoughts on Adios Pro 4 for Fast Paces</p><p>45:12 Aerobic Efficiency</p><p>51:30 Having Fun</p><p>55:40 Mile 12 - 800 Meter Repeats</p><p>59:11 Mile 16 - What I Love &amp; Hate About Running</p><p>1:01:01 How to Deal with a Training Rough Patch</p><p>1:03:30 Mile 17 - Last Gel</p><p>1:04:31 Post-Run Thoughts</p><p>1:23:50 Refuel in Supwell Kitchen</p><p>1:28:08 Adios Pro 4 in the Science Lab</p><p>1:37:58 Refuel in Supwell Kitchen Part 2</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-fo..."></a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a4b6c73d/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's How to Run HIGH MILEAGE Without Getting Injured - 3 Rules</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Here's How to Run HIGH MILEAGE Without Getting Injured - 3 Rules</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29f88298-797e-4d06-b642-05f7e678cde9</guid>
      <link>https://share.transistor.fm/s/44e05275</link>
      <description>
        <![CDATA[<p>One of the most common questions I get asked is how I run high mileage without getting injured. In this episode, I break down the 3 rules I follow to run high mileage and stay healthy. These are the principles I used to build to 100 miles per week.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p>0:00 Intro</p><p>2:58 What Is High Mileage?</p><p>7:00 Rule of 6</p><p>9:50 THERE IS NO WAY TO AVOID INJURY</p><p>12:28 Rule of Zero</p><p>22:58 3/1 Rule</p><p>26:30 What About the 10% Rule?</p><p>27:40 Other Things to Consider</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>One of the most common questions I get asked is how I run high mileage without getting injured. In this episode, I break down the 3 rules I follow to run high mileage and stay healthy. These are the principles I used to build to 100 miles per week.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p>0:00 Intro</p><p>2:58 What Is High Mileage?</p><p>7:00 Rule of 6</p><p>9:50 THERE IS NO WAY TO AVOID INJURY</p><p>12:28 Rule of Zero</p><p>22:58 3/1 Rule</p><p>26:30 What About the 10% Rule?</p><p>27:40 Other Things to Consider</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/44e05275/d71bb4fa.mp3" length="57512862" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1766</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>One of the most common questions I get asked is how I run high mileage without getting injured. In this episode, I break down the 3 rules I follow to run high mileage and stay healthy. These are the principles I used to build to 100 miles per week.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com?from=supwell</a>  </p><p>0:00 Intro</p><p>2:58 What Is High Mileage?</p><p>7:00 Rule of 6</p><p>9:50 THERE IS NO WAY TO AVOID INJURY</p><p>12:28 Rule of Zero</p><p>22:58 3/1 Rule</p><p>26:30 What About the 10% Rule?</p><p>27:40 Other Things to Consider</p><p><br></p><p>Here's my list of best running shoes for beginners in 2025:</p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/44e05275/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Best Shoes for New Runners in 2025 (100+ Shoes Tested)</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>10 Best Shoes for New Runners in 2025 (100+ Shoes Tested)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0f28327-f99c-48c7-9a96-c4b223622de4</guid>
      <link>https://share.transistor.fm/s/5e685528</link>
      <description>
        <![CDATA[<p>If you're starting a running habit this year, you're in the right place. On this channel, we put in the work daily, testing 113 new running shoes over the past year. Here are the 10 best of those shoes for new runners in 2025.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>3:00 Best Deal</p><p>4:33 Best Soft Daily Trainer</p><p>5:35 Best Overall - More Fun</p><p>7:22 Best Overall - More Versatile</p><p>9:26 Best for Bigger Runners</p><p>12:10 Best Nike</p><p>16:10 Best for Gym &amp; Running</p><p>18:36 Best for Marathon Training</p><p>22:12 Best for Marathon Training - Wide Feet/Bigger Runners</p><p>24:09 Best Hoka Everyday Running Shoe</p><p>26:17 Best Blend of Traditional &amp; Modern</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you're starting a running habit this year, you're in the right place. On this channel, we put in the work daily, testing 113 new running shoes over the past year. Here are the 10 best of those shoes for new runners in 2025.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>3:00 Best Deal</p><p>4:33 Best Soft Daily Trainer</p><p>5:35 Best Overall - More Fun</p><p>7:22 Best Overall - More Versatile</p><p>9:26 Best for Bigger Runners</p><p>12:10 Best Nike</p><p>16:10 Best for Gym &amp; Running</p><p>18:36 Best for Marathon Training</p><p>22:12 Best for Marathon Training - Wide Feet/Bigger Runners</p><p>24:09 Best Hoka Everyday Running Shoe</p><p>26:17 Best Blend of Traditional &amp; Modern</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 03 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/5e685528/a24a0542.mp3" length="62998263" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1934</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>If you're starting a running habit this year, you're in the right place. On this channel, we put in the work daily, testing 113 new running shoes over the past year. Here are the 10 best of those shoes for new runners in 2025.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Best Deal (Asics Gel-Nimbus 26. I said in the video it was on sale for $107. It's actually $109. Sign up for the Supwell app either way to get the 10% off code) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=neo+zen&amp;searchtext=nimbus+26&amp;from=supwell</a>  </p><p>Best Soft Daily Trainer (New Balance 1080v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=1080v14&amp;from=supwell</a> </p><p>Best Overall - More Fun (Asics Novablast 5) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=1080v14&amp;searchtext=novablast+5&amp;from=supwell</a> </p><p>Best Overall - More Versatile (New Balance 860v14) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=860v14&amp;from=supwell</a> </p><p>Best for Bigger Runners (Brooks Ghost Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=860v14&amp;searchtext=ghost+max+2&amp;from=supwell</a> </p><p>Best Nike - Comfort (Nike Vomero 17, $112 deal at Nike.com) <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a> </p><p>Best Nike - Speed (Nike Pegasus Plus) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=pegasus%20plus&amp;from=supwell</a> </p><p>Best for Gym &amp; Running (Brooks Hyperion 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=hyperion+2&amp;from=supwell</a> </p><p>Best for Marathon Training (Hoka Mach X2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion+2&amp;searchtext=mach+x+2&amp;from=supwell</a> </p><p>Best Running Socks - Overall (Feetures Elite Max Cushion) <a href="https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell">https://www.runningwarehouse.com/Feetures_Elite_Max_Cushion_No_Show_Tab_Socks/descpage-FEMCNS2.html?from=supwell</a> </p><p>Best Running Socks - Comfort (OS1st Wicked Comfort) <a href="https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell">https://www.runningwarehouse.com/OS1st_Wicked_Comfort_No_Show_Socks/descpage-OSWCNS.html?from=supwell</a> </p><p>Best Running Socks - Lightweight (Balega Hidden Comfort) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=sl2&amp;searchtext=balega+hidden+comfort&amp;from=supwell</a> </p><p>Best for Marathon Training - Wide Feet/Bigger Runners (Brooks Hyperion Max 2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x+2&amp;searchtext=hyperion+max+2&amp;from=supwell</a> </p><p>Best Hoka for Everyday Running (Hoka Skyflow) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%20max%202&amp;searchtext=skyflow&amp;from=supwell</a> </p><p>Best for Soft &amp; Durable Fun (Adidas Adizero SL2) <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyflow&amp;searchtext=sl2&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro </p><p>3:00 Best Deal</p><p>4:33 Best Soft Daily Trainer</p><p>5:35 Best Overall - More Fun</p><p>7:22 Best Overall - More Versatile</p><p>9:26 Best for Bigger Runners</p><p>12:10 Best Nike</p><p>16:10 Best for Gym &amp; Running</p><p>18:36 Best for Marathon Training</p><p>22:12 Best for Marathon Training - Wide Feet/Bigger Runners</p><p>24:09 Best Hoka Everyday Running Shoe</p><p>26:17 Best Blend of Traditional &amp; Modern</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/5e685528/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Neo Zen vs Asics Novablast 5 (20 Mile Day Test)</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Mizuno Neo Zen vs Asics Novablast 5 (20 Mile Day Test)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">758c5b74-a50c-4110-a287-d52553f44aff</guid>
      <link>https://share.transistor.fm/s/d243fbaf</link>
      <description>
        <![CDATA[<p>The Asics Novablast 5 and Mizuno Neo Zen are two of the best training shoes to hit the market recently. Priced at $140, they go head-to-head in the fun daily trainer segment. In this episode, I compare the two and let you know which is more fun, which is more reliable and which is the better buy for most people.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5</a>&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p>Mizuno Neo Zen https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:53 Overview</p><p>8:47 Weigh In</p><p>10:36 Stack Check</p><p>15:58 Fit &amp; Feel</p><p>21:28 Running in the Mizuno Neo Zen</p><p>25:18 Mile 1 - Struggle Bus</p><p>30:33 Mile 2 - Warming Up</p><p>35:52 Mile 5 - Warmed Up</p><p>39:18 Last Mile</p><p>41:03 Post-Run Thoughts</p><p>45:30 Refuel</p><p>49:34 Second Run</p><p>51:49 Comparison After 20 Mile Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Today's TrueStack measurements:</p><p><br></p><p>Novablast 5 - 35.6mm</p><p>Neo Zen - 42.7mm</p><p>Superblast 2 - 43.8 mm</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Asics Novablast 5 and Mizuno Neo Zen are two of the best training shoes to hit the market recently. Priced at $140, they go head-to-head in the fun daily trainer segment. In this episode, I compare the two and let you know which is more fun, which is more reliable and which is the better buy for most people.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5</a>&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p>Mizuno Neo Zen https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:53 Overview</p><p>8:47 Weigh In</p><p>10:36 Stack Check</p><p>15:58 Fit &amp; Feel</p><p>21:28 Running in the Mizuno Neo Zen</p><p>25:18 Mile 1 - Struggle Bus</p><p>30:33 Mile 2 - Warming Up</p><p>35:52 Mile 5 - Warmed Up</p><p>39:18 Last Mile</p><p>41:03 Post-Run Thoughts</p><p>45:30 Refuel</p><p>49:34 Second Run</p><p>51:49 Comparison After 20 Mile Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Today's TrueStack measurements:</p><p><br></p><p>Novablast 5 - 35.6mm</p><p>Neo Zen - 42.7mm</p><p>Superblast 2 - 43.8 mm</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 02 Jan 2025 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/d243fbaf/e1720228.mp3" length="137601552" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4244</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Asics Novablast 5 and Mizuno Neo Zen are two of the best training shoes to hit the market recently. Priced at $140, they go head-to-head in the fun daily trainer segment. In this episode, I compare the two and let you know which is more fun, which is more reliable and which is the better buy for most people.</p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>Asics Novablast 5 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5</a>&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p>Mizuno Neo Zen https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=novablast%205&amp;searchtext=neo%20zen&amp;<a href="https://www.runningwarehouse.com?from=supwell">from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>2:53 Overview</p><p>8:47 Weigh In</p><p>10:36 Stack Check</p><p>15:58 Fit &amp; Feel</p><p>21:28 Running in the Mizuno Neo Zen</p><p>25:18 Mile 1 - Struggle Bus</p><p>30:33 Mile 2 - Warming Up</p><p>35:52 Mile 5 - Warmed Up</p><p>39:18 Last Mile</p><p>41:03 Post-Run Thoughts</p><p>45:30 Refuel</p><p>49:34 Second Run</p><p>51:49 Comparison After 20 Mile Day</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Today's TrueStack measurements:</p><p><br></p><p>Novablast 5 - 35.6mm</p><p>Neo Zen - 42.7mm</p><p>Superblast 2 - 43.8 mm</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/d243fbaf/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>How to GET FASTER Without Running More</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>How to GET FASTER Without Running More</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">54546b9a-5d9b-445e-8324-18da7922e4ff</guid>
      <link>https://share.transistor.fm/s/ea47356e</link>
      <description>
        <![CDATA[<p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>4:00 Tip 1 - Recover Harder</p><p>7:48 Tip 2 - Vary Your Paces</p><p>12:25 Tip 3 - Have a Plan</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>4:00 Tip 1 - Recover Harder</p><p>7:48 Tip 2 - Vary Your Paces</p><p>12:25 Tip 3 - Have a Plan</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jan 2025 23:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ea47356e/44a9802b.mp3" length="36182547" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1110</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>4:00 Tip 1 - Recover Harder</p><p>7:48 Tip 2 - Vary Your Paces</p><p>12:25 Tip 3 - Have a Plan</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ea47356e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's How to Run a Faster 5k in 2025</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Here's How to Run a Faster 5k in 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a65252f2-8008-4235-9cce-89c481a00deb</guid>
      <link>https://share.transistor.fm/s/35a4322e</link>
      <description>
        <![CDATA[<p>Want to get faster in 2025? Start here. </p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>1:45 Tip 1 - Mileage</p><p>6:00 Tip 2 - Long Run</p><p>10:27 Tip 3 - Speed</p><p>16:00 Diversion into Heart Rate Training</p><p>17:30 Tip 4 - Sleep</p><p>21:59 Tip 5 - Goal Setting</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Want to get faster in 2025? Start here. </p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>1:45 Tip 1 - Mileage</p><p>6:00 Tip 2 - Long Run</p><p>10:27 Tip 3 - Speed</p><p>16:00 Diversion into Heart Rate Training</p><p>17:30 Tip 4 - Sleep</p><p>21:59 Tip 5 - Goal Setting</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/35a4322e/317088fe.mp3" length="52609343" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1616</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Want to get faster in 2025? Start here. </p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>0:00 Intro</p><p>1:45 Tip 1 - Mileage</p><p>6:00 Tip 2 - Long Run</p><p>10:27 Tip 3 - Speed</p><p>16:00 Diversion into Heart Rate Training</p><p>17:30 Tip 4 - Sleep</p><p>21:59 Tip 5 - Goal Setting</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Ran 5,000 Miles This Year. Here's What I Learned</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>I Ran 5,000 Miles This Year. Here's What I Learned</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">562e31e1-657e-4069-8386-2a1ba17837a4</guid>
      <link>https://share.transistor.fm/s/c9d032e7</link>
      <description>
        <![CDATA[<p>My 2024 annual mileage goal was to run 5,000 miles. I accomplished it today. Here's what I learned.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>0:00 Intro - Lacing Up</p><p>1:34 Final Run for 5000 Miles</p><p>2:13 Mile 4990</p><p>3:49 Mile 4991</p><p>6:01 Tedium &amp; Minutiae</p><p>8:10 Mile 4992</p><p>11:05 Mile 4993</p><p>12:36 Mile 4994</p><p>15:27 Mile 4995</p><p>15:51 Why I Wanted to Run 5000 Miles</p><p>19:52 Mile 4996 - For Charli</p><p>20:24 One Last Hill Climb</p><p>21:28 Mile 5000</p><p>21:59 3 Things I Learned</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My 2024 annual mileage goal was to run 5,000 miles. I accomplished it today. Here's what I learned.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>0:00 Intro - Lacing Up</p><p>1:34 Final Run for 5000 Miles</p><p>2:13 Mile 4990</p><p>3:49 Mile 4991</p><p>6:01 Tedium &amp; Minutiae</p><p>8:10 Mile 4992</p><p>11:05 Mile 4993</p><p>12:36 Mile 4994</p><p>15:27 Mile 4995</p><p>15:51 Why I Wanted to Run 5000 Miles</p><p>19:52 Mile 4996 - For Charli</p><p>20:24 One Last Hill Climb</p><p>21:28 Mile 5000</p><p>21:59 3 Things I Learned</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c9d032e7/d59109b3.mp3" length="70730786" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2185</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>My 2024 annual mileage goal was to run 5,000 miles. I accomplished it today. Here's what I learned.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for a chance to win a free daily trainer: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p><a href="https://www.runningwarehouse.com?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>0:00 Intro - Lacing Up</p><p>1:34 Final Run for 5000 Miles</p><p>2:13 Mile 4990</p><p>3:49 Mile 4991</p><p>6:01 Tedium &amp; Minutiae</p><p>8:10 Mile 4992</p><p>11:05 Mile 4993</p><p>12:36 Mile 4994</p><p>15:27 Mile 4995</p><p>15:51 Why I Wanted to Run 5000 Miles</p><p>19:52 Mile 4996 - For Charli</p><p>20:24 One Last Hill Climb</p><p>21:28 Mile 5000</p><p>21:59 3 Things I Learned</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/c9d032e7/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested 113 Running Shoes This Year. Here Are the 5 Best</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>I Tested 113 Running Shoes This Year. Here Are the 5 Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dfa6557b-bb0d-4a2a-9cec-cb9ee0b80809</guid>
      <link>https://share.transistor.fm/s/79ae0756</link>
      <description>
        <![CDATA[<p>This year, I tested nearly every available running shoe from every major running brand on the market. In this video, I test one final shoe and see how it stacks up against the rest. Then, I get into the 5 best running shoes released in 2024.</p><p><br></p><p>If you buy any of the shoes listed here, use my Running Warehouse link to support the channel:</p><p>Hoka Mach 6 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell</a></p><p>Best for Running High Mileage https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%206&amp;searchtext=magmax&amp;from=supwell</p><p>Best Marathon Training Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a></p><p>Most Comfortable <a href="https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell">https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell</a></p><p>Most Fun <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a></p><p>Best Race Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell</a></p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro - Testing One Final Shoe</p><p>4:04 Weigh In</p><p>9:43 Fit &amp; Feel</p><p>14:00 Morning Run in Mint Hill</p><p>17:23 Post-Run Thoughts</p><p>20:45 The List</p><p><br></p><p>Here's the full list of shoes tested this year: <a href="https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF">https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This year, I tested nearly every available running shoe from every major running brand on the market. In this video, I test one final shoe and see how it stacks up against the rest. Then, I get into the 5 best running shoes released in 2024.</p><p><br></p><p>If you buy any of the shoes listed here, use my Running Warehouse link to support the channel:</p><p>Hoka Mach 6 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell</a></p><p>Best for Running High Mileage https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%206&amp;searchtext=magmax&amp;from=supwell</p><p>Best Marathon Training Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a></p><p>Most Comfortable <a href="https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell">https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell</a></p><p>Most Fun <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a></p><p>Best Race Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell</a></p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro - Testing One Final Shoe</p><p>4:04 Weigh In</p><p>9:43 Fit &amp; Feel</p><p>14:00 Morning Run in Mint Hill</p><p>17:23 Post-Run Thoughts</p><p>20:45 The List</p><p><br></p><p>Here's the full list of shoes tested this year: <a href="https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF">https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 29 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/79ae0756/04f5db28.mp3" length="92432371" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2841</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This year, I tested nearly every available running shoe from every major running brand on the market. In this video, I test one final shoe and see how it stacks up against the rest. Then, I get into the 5 best running shoes released in 2024.</p><p><br></p><p>If you buy any of the shoes listed here, use my Running Warehouse link to support the channel:</p><p>Hoka Mach 6 ​​<a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=mach+6&amp;from=supwell</a></p><p>Best for Running High Mileage https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach%206&amp;searchtext=magmax&amp;from=supwell</p><p>Best Marathon Training Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</a></p><p>Most Comfortable <a href="https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell">https://www.runningwarehouse.com/Brooks_Mens_Glycerin_Max/catpage-MBRGMAX.html?from=supwell</a></p><p>Most Fun <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=skyward%20x&amp;from=supwell</a></p><p>Best Race Shoe <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=skyward+x&amp;searchtext=alphafly+3&amp;from=supwell</a></p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>0:00 Intro - Testing One Final Shoe</p><p>4:04 Weigh In</p><p>9:43 Fit &amp; Feel</p><p>14:00 Morning Run in Mint Hill</p><p>17:23 Post-Run Thoughts</p><p>20:45 The List</p><p><br></p><p>Here's the full list of shoes tested this year: <a href="https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF">https://www.youtube.com/playlist?list=PLjZTPhwaF6Y81DBune9s_a7l7JDXzVZzF</a></p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/79ae0756/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested 21 Race Shoes This Year. Here Are the 5 Best</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>I Tested 21 Race Shoes This Year. Here Are the 5 Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">acefab73-cb2c-4a0c-b51c-2cb16a46843b</guid>
      <link>https://share.transistor.fm/s/6b436538</link>
      <description>
        <![CDATA[<p>Here are the 5 best racing shoes released in 2024.</p><p><br></p><p>Get the hobby jogger rain jacket: https://hobbyjogger.com/products/hobby-jogger-x-champion-embroidered-rain-jacket</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+pro+4&amp;from=supwell</p><p>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20pro%204&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p>Hoka Cielo X1 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom%20strike&amp;searchtext=cielo%20x1&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo+x1&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</p><p>Here's the full list of shoes tested (28 including trail and previous year releases that I first tried in 2024). Note that the shoes not released this year were not eligible for a top 5 slot on the list:</p><p><br></p><p>Nike Alphafly 3</p><p>Asics Metaspeed Sky Paris</p><p>Asics Metaspeed Edge Paris</p><p>Hoka Cielo X1</p><p>Salomon S/Lab Spectur</p><p>Salomon S/Lab Phantasm 2</p><p>New Balance SC Elite v4</p><p>New Balance SC Pacer v2</p><p>Skechers Alpha Tempo</p><p>Diadora Gara</p><p>Mizuno Wave Rebellion Pro 2</p><p>Mizuno Wave Rebellion Pro 3</p><p>TYR Valkyrie Elite Carbon</p><p>Puma Fast-R Nitro 2</p><p>Puma Deviate Nitro 3</p><p>On Cloudboom Strike</p><p>Brooks Hyperion 4</p><p>Saucony Endorphin Pro 4</p><p>Adidas Adios Pro 4</p><p>Adidas Takumi Sen 10</p><p>Atreyu Race Model</p><p>Speedland GS:RAR (Trail)</p><p>Hoka Tecton X3 (Trail)</p><p>Saucony Endorphin Edge (Trail/Not a 2024 Release)</p><p>Hoka Rocket X2 (Not a 2024 Release)</p><p>Saucony Endorphin Elite (Not a 2024 Release)</p><p>Nike Alphafly v1 (Not a 2024 Release)</p><p>Nike Streakfly (Not a 2024 Release)</p><p><br></p><p>BANG</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the 5 best racing shoes released in 2024.</p><p><br></p><p>Get the hobby jogger rain jacket: https://hobbyjogger.com/products/hobby-jogger-x-champion-embroidered-rain-jacket</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+pro+4&amp;from=supwell</p><p>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20pro%204&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p>Hoka Cielo X1 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom%20strike&amp;searchtext=cielo%20x1&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo+x1&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</p><p>Here's the full list of shoes tested (28 including trail and previous year releases that I first tried in 2024). Note that the shoes not released this year were not eligible for a top 5 slot on the list:</p><p><br></p><p>Nike Alphafly 3</p><p>Asics Metaspeed Sky Paris</p><p>Asics Metaspeed Edge Paris</p><p>Hoka Cielo X1</p><p>Salomon S/Lab Spectur</p><p>Salomon S/Lab Phantasm 2</p><p>New Balance SC Elite v4</p><p>New Balance SC Pacer v2</p><p>Skechers Alpha Tempo</p><p>Diadora Gara</p><p>Mizuno Wave Rebellion Pro 2</p><p>Mizuno Wave Rebellion Pro 3</p><p>TYR Valkyrie Elite Carbon</p><p>Puma Fast-R Nitro 2</p><p>Puma Deviate Nitro 3</p><p>On Cloudboom Strike</p><p>Brooks Hyperion 4</p><p>Saucony Endorphin Pro 4</p><p>Adidas Adios Pro 4</p><p>Adidas Takumi Sen 10</p><p>Atreyu Race Model</p><p>Speedland GS:RAR (Trail)</p><p>Hoka Tecton X3 (Trail)</p><p>Saucony Endorphin Edge (Trail/Not a 2024 Release)</p><p>Hoka Rocket X2 (Not a 2024 Release)</p><p>Saucony Endorphin Elite (Not a 2024 Release)</p><p>Nike Alphafly v1 (Not a 2024 Release)</p><p>Nike Streakfly (Not a 2024 Release)</p><p><br></p><p>BANG</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 28 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/6b436538/d8e8e6e7.mp3" length="57753426" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1776</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the 5 best racing shoes released in 2024.</p><p><br></p><p>Get the hobby jogger rain jacket: https://hobbyjogger.com/products/hobby-jogger-x-champion-embroidered-rain-jacket</p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: </p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=endorphin+pro+4&amp;from=supwell</p><p>On Cloudboom Strike https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=endorphin%20pro%204&amp;searchtext=cloudboom%20strike&amp;from=supwell</p><p>Hoka Cielo X1 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cloudboom%20strike&amp;searchtext=cielo%20x1&amp;from=supwell</p><p>Puma Deviate Nitro Elite 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=cielo+x1&amp;searchtext=puma+deviate+nitro+elite+3&amp;from=supwell</p><p>Nike Alphafly 3 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=puma+deviate+nitro+elite+3&amp;searchtext=alphafly+3&amp;from=supwell</p><p>Here's the full list of shoes tested (28 including trail and previous year releases that I first tried in 2024). Note that the shoes not released this year were not eligible for a top 5 slot on the list:</p><p><br></p><p>Nike Alphafly 3</p><p>Asics Metaspeed Sky Paris</p><p>Asics Metaspeed Edge Paris</p><p>Hoka Cielo X1</p><p>Salomon S/Lab Spectur</p><p>Salomon S/Lab Phantasm 2</p><p>New Balance SC Elite v4</p><p>New Balance SC Pacer v2</p><p>Skechers Alpha Tempo</p><p>Diadora Gara</p><p>Mizuno Wave Rebellion Pro 2</p><p>Mizuno Wave Rebellion Pro 3</p><p>TYR Valkyrie Elite Carbon</p><p>Puma Fast-R Nitro 2</p><p>Puma Deviate Nitro 3</p><p>On Cloudboom Strike</p><p>Brooks Hyperion 4</p><p>Saucony Endorphin Pro 4</p><p>Adidas Adios Pro 4</p><p>Adidas Takumi Sen 10</p><p>Atreyu Race Model</p><p>Speedland GS:RAR (Trail)</p><p>Hoka Tecton X3 (Trail)</p><p>Saucony Endorphin Edge (Trail/Not a 2024 Release)</p><p>Hoka Rocket X2 (Not a 2024 Release)</p><p>Saucony Endorphin Elite (Not a 2024 Release)</p><p>Nike Alphafly v1 (Not a 2024 Release)</p><p>Nike Streakfly (Not a 2024 Release)</p><p><br></p><p>BANG</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>We Went on a Hike</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>We Went on a Hike</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55e44685-b2e8-4183-8953-0032e9a996a8</guid>
      <link>https://share.transistor.fm/s/a024e791</link>
      <description>
        <![CDATA[<p>It's Christmas vacation. We went on a hike.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Finishing a Run</p><p>0:13 Getting Ready to Leave</p><p>0:36 Standing on Business</p><p>1:07 Driving to the Mountains</p><p>3:16 Picking Up Lunch</p><p>3:38 Getting My Hiking Shoes Ready</p><p>6:02 Snacking on Supwell Kitchen Pancakes</p><p>6:52 Reviewing Mom Music </p><p>10:19 Playing Games</p><p>14:27 Crossing a River</p><p>19:44 Arriving at the Mountain</p><p>22:59 Lacing Up My Shoes</p><p>24:48 Bundling for the Cold</p><p>28:28 Fortifying the Troops</p><p>31:10 Starting the Hike</p><p>34:08 Surveying the Controlled Burning Aftermath</p><p>37:50 How to Fix Rubbing on Hiking Boots</p><p>39:21 Bundling for the Rain</p><p>40:43 Pain and Suffering</p><p>42:17 Reviewing Electrolytes</p><p>45:40 Carolina Red Clay</p><p>49:20 Horse Sighting</p><p>51:46 The Summit</p><p>54:35 Family Pictures</p><p>55:00 Finding a Lunch Spot</p><p>56:14 Lunch</p><p>58:36 Hiking Down</p><p>1:00:20 A Fork in the Road</p><p>1:03:00 Post-Hike Thoughts</p><p>1:07:15 Home Sweet Mint Hill</p><p>1:07:53 Making Coffee with Reevesy Boy</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's Christmas vacation. We went on a hike.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Finishing a Run</p><p>0:13 Getting Ready to Leave</p><p>0:36 Standing on Business</p><p>1:07 Driving to the Mountains</p><p>3:16 Picking Up Lunch</p><p>3:38 Getting My Hiking Shoes Ready</p><p>6:02 Snacking on Supwell Kitchen Pancakes</p><p>6:52 Reviewing Mom Music </p><p>10:19 Playing Games</p><p>14:27 Crossing a River</p><p>19:44 Arriving at the Mountain</p><p>22:59 Lacing Up My Shoes</p><p>24:48 Bundling for the Cold</p><p>28:28 Fortifying the Troops</p><p>31:10 Starting the Hike</p><p>34:08 Surveying the Controlled Burning Aftermath</p><p>37:50 How to Fix Rubbing on Hiking Boots</p><p>39:21 Bundling for the Rain</p><p>40:43 Pain and Suffering</p><p>42:17 Reviewing Electrolytes</p><p>45:40 Carolina Red Clay</p><p>49:20 Horse Sighting</p><p>51:46 The Summit</p><p>54:35 Family Pictures</p><p>55:00 Finding a Lunch Spot</p><p>56:14 Lunch</p><p>58:36 Hiking Down</p><p>1:00:20 A Fork in the Road</p><p>1:03:00 Post-Hike Thoughts</p><p>1:07:15 Home Sweet Mint Hill</p><p>1:07:53 Making Coffee with Reevesy Boy</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a024e791/73dbaa83.mp3" length="141303864" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4407</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's Christmas vacation. We went on a hike.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new shoes, use my Running Warehouse link to support the channel: </p><p>https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Finishing a Run</p><p>0:13 Getting Ready to Leave</p><p>0:36 Standing on Business</p><p>1:07 Driving to the Mountains</p><p>3:16 Picking Up Lunch</p><p>3:38 Getting My Hiking Shoes Ready</p><p>6:02 Snacking on Supwell Kitchen Pancakes</p><p>6:52 Reviewing Mom Music </p><p>10:19 Playing Games</p><p>14:27 Crossing a River</p><p>19:44 Arriving at the Mountain</p><p>22:59 Lacing Up My Shoes</p><p>24:48 Bundling for the Cold</p><p>28:28 Fortifying the Troops</p><p>31:10 Starting the Hike</p><p>34:08 Surveying the Controlled Burning Aftermath</p><p>37:50 How to Fix Rubbing on Hiking Boots</p><p>39:21 Bundling for the Rain</p><p>40:43 Pain and Suffering</p><p>42:17 Reviewing Electrolytes</p><p>45:40 Carolina Red Clay</p><p>49:20 Horse Sighting</p><p>51:46 The Summit</p><p>54:35 Family Pictures</p><p>55:00 Finding a Lunch Spot</p><p>56:14 Lunch</p><p>58:36 Hiking Down</p><p>1:00:20 A Fork in the Road</p><p>1:03:00 Post-Hike Thoughts</p><p>1:07:15 Home Sweet Mint Hill</p><p>1:07:53 Making Coffee with Reevesy Boy</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/a024e791/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested 48 Max Cushion Shoes This Year. Here Are the 5 Most Comfortable</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>I Tested 48 Max Cushion Shoes This Year. Here Are the 5 Most Comfortable</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b0afd920-03d2-4cd6-80b8-c1b56e0b5670</guid>
      <link>https://share.transistor.fm/s/35e5ddb8</link>
      <description>
        <![CDATA[<p>Here are the most comfortable shoes I tested this year.</p><p>If you're going to buy any of them, make sure to use my Running Warehouse link to support the channel:<br>New Balance More v5: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell<br>Saucony Hurricane 24: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v5&amp;searchtext=hurricane+24&amp;from=supwell<br>Asics Gel-Nimbus 27: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=nimbus+27&amp;from=supwell<br>Brooks Glycerin Max: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell<br>Nike Zegama 2: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=zegama+2&amp;from=supwell (you can probably find cheaper at Dicks/Nike)</p><p>Full list of everything tested:</p><p>Adidas Prime X Strung<br>Adidas Prime X Strung OG<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Altra FWD Via<br>Altra Olympus 6<br>Asics Gel-Nimbus 26<br>Asics Gel-Nimbus 27<br>Asics Glideride Max<br>Asics Nimbus Mirai<br>Asics Novablast 4<br>Asics Novablast 5<br>Asics Superblast 2<br>Asics Superblast OG<br>Brooks Ghost Max 2<br>Brooks Glycerin 21<br>Craft Xplor<br>Diadora Nucleo 2<br>Hoka Bondi 9<br>Hoka Skyflow<br>Hoka Tecton X3<br>Mizuno Neo Vista<br>Mizuno Neo Zen<br>New Balance 1080v14<br>New Balance 860v14<br>New Balance Balos<br>New Balance More v5<br>New Balance SC Trainer v3<br>New Balance Vongo v6<br>Nike InfinityRN 4<br>Nike Invincible 3<br>Nike Pegasus Turbo OG<br>Nike Zegama 2<br>On Cloudeclipse<br>On Cloudmonster Hyper<br>Puma Baby MagMax Nitro Knit<br>Puma Foreverrun Nitro Knit<br>Puma MagMax<br>Saucony Guide 17<br>Saucony Hurricane 24<br>Saucony Kinvara Pro<br>Saucony Ride 17<br>Saucony Surge 3<br>Saucony Umph 22<br>Skechers Maxroad 6<br>Speedland GS:TAM<br>Topo Specter 2</p><p>BANG</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the most comfortable shoes I tested this year.</p><p>If you're going to buy any of them, make sure to use my Running Warehouse link to support the channel:<br>New Balance More v5: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell<br>Saucony Hurricane 24: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v5&amp;searchtext=hurricane+24&amp;from=supwell<br>Asics Gel-Nimbus 27: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=nimbus+27&amp;from=supwell<br>Brooks Glycerin Max: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell<br>Nike Zegama 2: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=zegama+2&amp;from=supwell (you can probably find cheaper at Dicks/Nike)</p><p>Full list of everything tested:</p><p>Adidas Prime X Strung<br>Adidas Prime X Strung OG<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Altra FWD Via<br>Altra Olympus 6<br>Asics Gel-Nimbus 26<br>Asics Gel-Nimbus 27<br>Asics Glideride Max<br>Asics Nimbus Mirai<br>Asics Novablast 4<br>Asics Novablast 5<br>Asics Superblast 2<br>Asics Superblast OG<br>Brooks Ghost Max 2<br>Brooks Glycerin 21<br>Craft Xplor<br>Diadora Nucleo 2<br>Hoka Bondi 9<br>Hoka Skyflow<br>Hoka Tecton X3<br>Mizuno Neo Vista<br>Mizuno Neo Zen<br>New Balance 1080v14<br>New Balance 860v14<br>New Balance Balos<br>New Balance More v5<br>New Balance SC Trainer v3<br>New Balance Vongo v6<br>Nike InfinityRN 4<br>Nike Invincible 3<br>Nike Pegasus Turbo OG<br>Nike Zegama 2<br>On Cloudeclipse<br>On Cloudmonster Hyper<br>Puma Baby MagMax Nitro Knit<br>Puma Foreverrun Nitro Knit<br>Puma MagMax<br>Saucony Guide 17<br>Saucony Hurricane 24<br>Saucony Kinvara Pro<br>Saucony Ride 17<br>Saucony Surge 3<br>Saucony Umph 22<br>Skechers Maxroad 6<br>Speedland GS:TAM<br>Topo Specter 2</p><p>BANG</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/35e5ddb8/500549ae.mp3" length="53393372" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1637</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the most comfortable shoes I tested this year.</p><p>If you're going to buy any of them, make sure to use my Running Warehouse link to support the channel:<br>New Balance More v5: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=more+v5&amp;from=supwell<br>Saucony Hurricane 24: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=more+v5&amp;searchtext=hurricane+24&amp;from=supwell<br>Asics Gel-Nimbus 27: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hurricane+24&amp;searchtext=nimbus+27&amp;from=supwell<br>Brooks Glycerin Max: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus%2027&amp;searchtext=brooks%20glycerin%20max&amp;from=supwell<br>Nike Zegama 2: https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=brooks+glycerin+max&amp;searchtext=zegama+2&amp;from=supwell (you can probably find cheaper at Dicks/Nike)</p><p>Full list of everything tested:</p><p>Adidas Prime X Strung<br>Adidas Prime X Strung OG<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Altra FWD Via<br>Altra Olympus 6<br>Asics Gel-Nimbus 26<br>Asics Gel-Nimbus 27<br>Asics Glideride Max<br>Asics Nimbus Mirai<br>Asics Novablast 4<br>Asics Novablast 5<br>Asics Superblast 2<br>Asics Superblast OG<br>Brooks Ghost Max 2<br>Brooks Glycerin 21<br>Craft Xplor<br>Diadora Nucleo 2<br>Hoka Bondi 9<br>Hoka Skyflow<br>Hoka Tecton X3<br>Mizuno Neo Vista<br>Mizuno Neo Zen<br>New Balance 1080v14<br>New Balance 860v14<br>New Balance Balos<br>New Balance More v5<br>New Balance SC Trainer v3<br>New Balance Vongo v6<br>Nike InfinityRN 4<br>Nike Invincible 3<br>Nike Pegasus Turbo OG<br>Nike Zegama 2<br>On Cloudeclipse<br>On Cloudmonster Hyper<br>Puma Baby MagMax Nitro Knit<br>Puma Foreverrun Nitro Knit<br>Puma MagMax<br>Saucony Guide 17<br>Saucony Hurricane 24<br>Saucony Kinvara Pro<br>Saucony Ride 17<br>Saucony Surge 3<br>Saucony Umph 22<br>Skechers Maxroad 6<br>Speedland GS:TAM<br>Topo Specter 2</p><p>BANG</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>A Max Cushion Gang Christmas | Asics Gel-Nimbus 27 vs Hoka Bondi 9</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>A Max Cushion Gang Christmas | Asics Gel-Nimbus 27 vs Hoka Bondi 9</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78c30f5d-733e-4f5d-8008-ed79f362127d</guid>
      <link>https://share.transistor.fm/s/81a069a0</link>
      <description>
        <![CDATA[<p>The Hoka Bondi 9 and Asics-Gel Nimbus 27 are two of the new max cushion shoes releasing this winter. It's the holiday season, so what better way to test cushioned comfort than with winter MILEAGE, Christmas shopping and other holiday festivities? In this video, I compare the </p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus&amp;from=supwell</p><p>Note - my computer was freezing as I was gathering timestamps so some toward the back half are approximate.</p><p>0:00 Intro<br>3:00 Hoka Bondi 9 &amp; Asics Gel-Nimbus Overview<br>11:07 Wearing the Bondi 9 Casually<br>18:58 Bondi 9 Walk Test<br>24:40 Bondi 9 Post-Walk Thoughts<br>30:12 Lacing Up the Nimbus 27<br>31:30 Running in the Nimbus 27<br>46:57 Which One to Buy<br>1:00:02 Walking in the Gel-Nimbus 27<br>1:04:55 Christmas Eve Festivities<br>1:10:00 Christmas Day<br>1:25:00 Thank You</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Bondi 9 and Asics-Gel Nimbus 27 are two of the new max cushion shoes releasing this winter. It's the holiday season, so what better way to test cushioned comfort than with winter MILEAGE, Christmas shopping and other holiday festivities? In this video, I compare the </p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus&amp;from=supwell</p><p>Note - my computer was freezing as I was gathering timestamps so some toward the back half are approximate.</p><p>0:00 Intro<br>3:00 Hoka Bondi 9 &amp; Asics Gel-Nimbus Overview<br>11:07 Wearing the Bondi 9 Casually<br>18:58 Bondi 9 Walk Test<br>24:40 Bondi 9 Post-Walk Thoughts<br>30:12 Lacing Up the Nimbus 27<br>31:30 Running in the Nimbus 27<br>46:57 Which One to Buy<br>1:00:02 Walking in the Gel-Nimbus 27<br>1:04:55 Christmas Eve Festivities<br>1:10:00 Christmas Day<br>1:25:00 Thank You</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Dec 2024 22:00:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/81a069a0/f2e322c6.mp3" length="178554136" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>5536</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Bondi 9 and Asics-Gel Nimbus 27 are two of the new max cushion shoes releasing this winter. It's the holiday season, so what better way to test cushioned comfort than with winter MILEAGE, Christmas shopping and other holiday festivities? In this video, I compare the </p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: <br>Asics Gel-Nimbus 27 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus&amp;from=supwell</p><p>Note - my computer was freezing as I was gathering timestamps so some toward the back half are approximate.</p><p>0:00 Intro<br>3:00 Hoka Bondi 9 &amp; Asics Gel-Nimbus Overview<br>11:07 Wearing the Bondi 9 Casually<br>18:58 Bondi 9 Walk Test<br>24:40 Bondi 9 Post-Walk Thoughts<br>30:12 Lacing Up the Nimbus 27<br>31:30 Running in the Nimbus 27<br>46:57 Which One to Buy<br>1:00:02 Walking in the Gel-Nimbus 27<br>1:04:55 Christmas Eve Festivities<br>1:10:00 Christmas Day<br>1:25:00 Thank You</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/81a069a0/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tested 33 Speed Training Shoes This Year. Here Are the 5 Best</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>I Tested 33 Speed Training Shoes This Year. Here Are the 5 Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b52d4a77-5a29-47d3-a3ce-9551dbc96afa</guid>
      <link>https://share.transistor.fm/s/bcff5019</link>
      <description>
        <![CDATA[<p>Here are the 5 best speed training shoes of 2024.</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell<br>Nike Pegasus Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%202&amp;searchtext=pegasus%20plus&amp;from=supwell<br>Brooks Hyperion 2 https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Adidas Evo SL https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Asics Magic Speed 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+plus&amp;searchtext=magic+speed+4&amp;from=supwell<br>Brooks Hyperion Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=hyperion+max+2&amp;from=supwell<br>Hoka Mach X2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</p><p>Here's the full list of everything I tested:</p><p>Adidas Evo SL<br>Nike Zoom Fly 6<br>On Cloudboom Zone<br>Asics Superblast 2<br>Adidas Prime X Strung 2<br>Adidas Prime X Strung OG<br>New Balance Rebel v4 Action Bronson<br>Nike Pegasus Plus<br>Nike Peg Turbo OG<br>Hoka Mach X2<br>Hylo Impact<br>Asics Tri Noosa 16<br>Brooks Hyperion 2<br>Asics Magic Speed 4<br>New Balance SC Trainer v3<br>Hoka Mach X OG<br>Puma Deviate Nitro 3<br>Brooks Hyperion Max 2<br>Topo Specter 2<br>Mizuno Neo Vista<br>Saucony Kinvara Pro<br>Skechers Alpha Tempo<br>On Cloudmonster Hyper<br>Craft Pacer<br>TYR Speedworks<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2<br>Adidas Takumi Sen 10<br>Hoka Mach 6<br>Topo Cyclone 2<br>Asics Superblast OG</p><p>BANG</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the 5 best speed training shoes of 2024.</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell<br>Nike Pegasus Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%202&amp;searchtext=pegasus%20plus&amp;from=supwell<br>Brooks Hyperion 2 https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Adidas Evo SL https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Asics Magic Speed 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+plus&amp;searchtext=magic+speed+4&amp;from=supwell<br>Brooks Hyperion Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=hyperion+max+2&amp;from=supwell<br>Hoka Mach X2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</p><p>Here's the full list of everything I tested:</p><p>Adidas Evo SL<br>Nike Zoom Fly 6<br>On Cloudboom Zone<br>Asics Superblast 2<br>Adidas Prime X Strung 2<br>Adidas Prime X Strung OG<br>New Balance Rebel v4 Action Bronson<br>Nike Pegasus Plus<br>Nike Peg Turbo OG<br>Hoka Mach X2<br>Hylo Impact<br>Asics Tri Noosa 16<br>Brooks Hyperion 2<br>Asics Magic Speed 4<br>New Balance SC Trainer v3<br>Hoka Mach X OG<br>Puma Deviate Nitro 3<br>Brooks Hyperion Max 2<br>Topo Specter 2<br>Mizuno Neo Vista<br>Saucony Kinvara Pro<br>Skechers Alpha Tempo<br>On Cloudmonster Hyper<br>Craft Pacer<br>TYR Speedworks<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2<br>Adidas Takumi Sen 10<br>Hoka Mach 6<br>Topo Cyclone 2<br>Asics Superblast OG</p><p>BANG</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/bcff5019/3a79ab5e.mp3" length="44010651" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1350</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the 5 best speed training shoes of 2024.</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell<br>Nike Pegasus Plus https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=hyperion%202&amp;searchtext=pegasus%20plus&amp;from=supwell<br>Brooks Hyperion 2 https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Adidas Evo SL https://www.runningwarehouse.com/adidas_adizero_Evo_SL/descpage-A1AESM0.html?from=supwell<br>Asics Magic Speed 4 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=pegasus+plus&amp;searchtext=magic+speed+4&amp;from=supwell<br>Brooks Hyperion Max 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=magic+speed+4&amp;searchtext=hyperion+max+2&amp;from=supwell<br>Hoka Mach X2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=mach+x2&amp;searchtext=mach+x+2&amp;from=supwell</p><p>Here's the full list of everything I tested:</p><p>Adidas Evo SL<br>Nike Zoom Fly 6<br>On Cloudboom Zone<br>Asics Superblast 2<br>Adidas Prime X Strung 2<br>Adidas Prime X Strung OG<br>New Balance Rebel v4 Action Bronson<br>Nike Pegasus Plus<br>Nike Peg Turbo OG<br>Hoka Mach X2<br>Hylo Impact<br>Asics Tri Noosa 16<br>Brooks Hyperion 2<br>Asics Magic Speed 4<br>New Balance SC Trainer v3<br>Hoka Mach X OG<br>Puma Deviate Nitro 3<br>Brooks Hyperion Max 2<br>Topo Specter 2<br>Mizuno Neo Vista<br>Saucony Kinvara Pro<br>Skechers Alpha Tempo<br>On Cloudmonster Hyper<br>Craft Pacer<br>TYR Speedworks<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2<br>Adidas Takumi Sen 10<br>Hoka Mach 6<br>Topo Cyclone 2<br>Asics Superblast OG</p><p>BANG</p><p>Thank you for the support! Here are five ways you can support the channel:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Tested 67 Daily Trainers This Year. Here Are the 5 Best</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>I Tested 67 Daily Trainers This Year. Here Are the 5 Best</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3f78162d-1200-4240-9110-7720131e3de0</guid>
      <link>https://share.transistor.fm/s/608867ce</link>
      <description>
        <![CDATA[<p>Here are the 5 best daily trainers of 2024. </p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p>Adidas Adizero SL2 https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-A2ASLM6.html?from=supwell<br>New Balance 860v14 https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_860_v14/descpage-NB146M9.html?from=supwell<br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell<br>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell<br>Puma Deviate Nitro 3 https://www.runningwarehouse.com/PUMA_Mens_Deviate_Nitro/catpage-MRFPDNIT.html?from=supwell</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>And here's the full list of everything I tested:</p><p>Mizuno Neo Zen<br>Asics-Gel Nimbus 27<br>Hoka Bondi 9<br>Puma Baby MagMax Nitro Knit<br>Asics Novablast 5<br>Nike Pegasus Trail 5 GTX<br>Saucony Tempus 2<br>New Balance Rebel v4 Action Bronson Edition<br>Saucony Surge 3<br>Brooks Adrenaline GTS 24<br>Diadora Nucleo 2<br>Altra FWD Via<br>Asics Gel-Nimbus 26<br>Hylo Impact<br>Asics Superblast 2<br>New Balance 1080v14<br>Asics Glideride Max<br>Hoka Rincon 4<br>Hoka Skyflow<br>Nike Pegsus Plus<br>Nike InfinityRN 4<br>Nike Pegasus Turbo OG<br>Puma MagMax<br>Asics Tri Noosa<br>Brooks Hyperion 2 (Barefoot Mafia Certified)<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Saucony Hurricane 24<br>Saucony Guide 17<br>Brooks Ghost Max 2<br>New Balance SC Trainer v3<br>Puma Deviate Nitro 3<br>Topo Specter 2<br>New Balance More v5<br>New Balance Balos<br>New Balance Vongo v6<br>Craft Xplor<br>Hoka Clifton 9<br>Brooks Glycerin 21<br>New Balance Propel v5<br>Mizuno Neo Vista<br>Adidas Adizero SL2<br>Nike Pegasus 41<br>Saucony Tempus OG<br>New Balance 860v14<br>Nike Zoom Structure 25 (Yaku Inabresa)<br>Saucony Kinvara Pro<br>Puma Foreverrun Nitro Knit<br>On Cloudrunner 2<br>Skechers Maxroad 6<br>Saucony Umph 22<br>Asics Nimbus Mirai<br>Saucony Ride 17<br>On Cloudeclipse<br>Nike Invincible 3<br>On Cloudmonster Hyper<br>Craft Pacer<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2 WTR<br>Adidas Supernova Rise<br>New Balance 880v14<br>Asics Novablast 4<br>Hoka Mach 6<br>Brooks Ghost 16<br>Asics Superblast OG</p><p>BANG</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Here are the 5 best daily trainers of 2024. </p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p>Adidas Adizero SL2 https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-A2ASLM6.html?from=supwell<br>New Balance 860v14 https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_860_v14/descpage-NB146M9.html?from=supwell<br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell<br>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell<br>Puma Deviate Nitro 3 https://www.runningwarehouse.com/PUMA_Mens_Deviate_Nitro/catpage-MRFPDNIT.html?from=supwell</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>And here's the full list of everything I tested:</p><p>Mizuno Neo Zen<br>Asics-Gel Nimbus 27<br>Hoka Bondi 9<br>Puma Baby MagMax Nitro Knit<br>Asics Novablast 5<br>Nike Pegasus Trail 5 GTX<br>Saucony Tempus 2<br>New Balance Rebel v4 Action Bronson Edition<br>Saucony Surge 3<br>Brooks Adrenaline GTS 24<br>Diadora Nucleo 2<br>Altra FWD Via<br>Asics Gel-Nimbus 26<br>Hylo Impact<br>Asics Superblast 2<br>New Balance 1080v14<br>Asics Glideride Max<br>Hoka Rincon 4<br>Hoka Skyflow<br>Nike Pegsus Plus<br>Nike InfinityRN 4<br>Nike Pegasus Turbo OG<br>Puma MagMax<br>Asics Tri Noosa<br>Brooks Hyperion 2 (Barefoot Mafia Certified)<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Saucony Hurricane 24<br>Saucony Guide 17<br>Brooks Ghost Max 2<br>New Balance SC Trainer v3<br>Puma Deviate Nitro 3<br>Topo Specter 2<br>New Balance More v5<br>New Balance Balos<br>New Balance Vongo v6<br>Craft Xplor<br>Hoka Clifton 9<br>Brooks Glycerin 21<br>New Balance Propel v5<br>Mizuno Neo Vista<br>Adidas Adizero SL2<br>Nike Pegasus 41<br>Saucony Tempus OG<br>New Balance 860v14<br>Nike Zoom Structure 25 (Yaku Inabresa)<br>Saucony Kinvara Pro<br>Puma Foreverrun Nitro Knit<br>On Cloudrunner 2<br>Skechers Maxroad 6<br>Saucony Umph 22<br>Asics Nimbus Mirai<br>Saucony Ride 17<br>On Cloudeclipse<br>Nike Invincible 3<br>On Cloudmonster Hyper<br>Craft Pacer<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2 WTR<br>Adidas Supernova Rise<br>New Balance 880v14<br>Asics Novablast 4<br>Hoka Mach 6<br>Brooks Ghost 16<br>Asics Superblast OG</p><p>BANG</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/608867ce/51ad8aa0.mp3" length="42783426" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1317</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Here are the 5 best daily trainers of 2024. </p><p>If you're going to buy any of the shoes listed, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p>Adidas Adizero SL2 https://www.runningwarehouse.com/adidas_adizero_SL_2/descpage-A2ASLM6.html?from=supwell<br>New Balance 860v14 https://www.runningwarehouse.com/New_Balance_Fresh_Foam_X_860_v14/descpage-NB146M9.html?from=supwell<br>Asics Novablast 5 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+5&amp;from=supwell<br>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell<br>Puma Deviate Nitro 3 https://www.runningwarehouse.com/PUMA_Mens_Deviate_Nitro/catpage-MRFPDNIT.html?from=supwell</p><p>Hobby jogger winter gear is here https://hobbyjogger.com/</p><p>Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p>And here's the full list of everything I tested:</p><p>Mizuno Neo Zen<br>Asics-Gel Nimbus 27<br>Hoka Bondi 9<br>Puma Baby MagMax Nitro Knit<br>Asics Novablast 5<br>Nike Pegasus Trail 5 GTX<br>Saucony Tempus 2<br>New Balance Rebel v4 Action Bronson Edition<br>Saucony Surge 3<br>Brooks Adrenaline GTS 24<br>Diadora Nucleo 2<br>Altra FWD Via<br>Asics Gel-Nimbus 26<br>Hylo Impact<br>Asics Superblast 2<br>New Balance 1080v14<br>Asics Glideride Max<br>Hoka Rincon 4<br>Hoka Skyflow<br>Nike Pegsus Plus<br>Nike InfinityRN 4<br>Nike Pegasus Turbo OG<br>Puma MagMax<br>Asics Tri Noosa<br>Brooks Hyperion 2 (Barefoot Mafia Certified)<br>Adidas Supernova Prima<br>Adidas Ultraboost 5X<br>Saucony Hurricane 24<br>Saucony Guide 17<br>Brooks Ghost Max 2<br>New Balance SC Trainer v3<br>Puma Deviate Nitro 3<br>Topo Specter 2<br>New Balance More v5<br>New Balance Balos<br>New Balance Vongo v6<br>Craft Xplor<br>Hoka Clifton 9<br>Brooks Glycerin 21<br>New Balance Propel v5<br>Mizuno Neo Vista<br>Adidas Adizero SL2<br>Nike Pegasus 41<br>Saucony Tempus OG<br>New Balance 860v14<br>Nike Zoom Structure 25 (Yaku Inabresa)<br>Saucony Kinvara Pro<br>Puma Foreverrun Nitro Knit<br>On Cloudrunner 2<br>Skechers Maxroad 6<br>Saucony Umph 22<br>Asics Nimbus Mirai<br>Saucony Ride 17<br>On Cloudeclipse<br>Nike Invincible 3<br>On Cloudmonster Hyper<br>Craft Pacer<br>Puma Velocity Nitro 3<br>Saucony Endorphin Speed 4<br>New Balance Rebel v4<br>Puma Deviate Nitro 2 WTR<br>Adidas Supernova Rise<br>New Balance 880v14<br>Asics Novablast 4<br>Hoka Mach 6<br>Brooks Ghost 16<br>Asics Superblast OG</p><p>BANG</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Ran 100 Laps Around My Friend's House. Here's What Happened</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>I Ran 100 Laps Around My Friend's House. Here's What Happened</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a1ad6012-e927-4a8a-8ad3-0e2f12212bcb</guid>
      <link>https://share.transistor.fm/s/3ed74e59</link>
      <description>
        <![CDATA[<p>Every year my friend Jim puts on a demented Christmas party where he invites sickos to run around his house 100 times. This was my second year doing it. Here's what happened.</p><p><br></p><p>If you'd like to support the race cause (mission trip to Costa Rica), consider Venmoing a few bucks to @crystal-rhodes-15</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new running shoes, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:17 Explaining the Race Concept</p><p>2:56 Looking at My Splits from Last Year</p><p>5:35 Pre-Race Dinner</p><p>7:54 Maurten</p><p>9:26 My Shoes for the Event</p><p>12:12 Prepping My Gear</p><p>15:59 Getting Hype</p><p>17:45 Getting My Fuel Ready</p><p>20:22 Weather Check &amp; Final Preparation</p><p>23:11 Driving to Jim's House</p><p>23:55 Arriving at Jim's House</p><p>26:11 Getting My Bib</p><p>28:11 Running the Event</p><p>36:20 Final Laps of the Event</p><p>38:11 After the Event</p><p>40:44 Jogging Home</p><p>41:01 Post-Run Dinner</p><p>43:49 Morning Recovery Run</p><p>46:33 Reflecting on the Event</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Every year my friend Jim puts on a demented Christmas party where he invites sickos to run around his house 100 times. This was my second year doing it. Here's what happened.</p><p><br></p><p>If you'd like to support the race cause (mission trip to Costa Rica), consider Venmoing a few bucks to @crystal-rhodes-15</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new running shoes, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:17 Explaining the Race Concept</p><p>2:56 Looking at My Splits from Last Year</p><p>5:35 Pre-Race Dinner</p><p>7:54 Maurten</p><p>9:26 My Shoes for the Event</p><p>12:12 Prepping My Gear</p><p>15:59 Getting Hype</p><p>17:45 Getting My Fuel Ready</p><p>20:22 Weather Check &amp; Final Preparation</p><p>23:11 Driving to Jim's House</p><p>23:55 Arriving at Jim's House</p><p>26:11 Getting My Bib</p><p>28:11 Running the Event</p><p>36:20 Final Laps of the Event</p><p>38:11 After the Event</p><p>40:44 Jogging Home</p><p>41:01 Post-Run Dinner</p><p>43:49 Morning Recovery Run</p><p>46:33 Reflecting on the Event</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Sun, 22 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/3ed74e59/28e203c0.mp3" length="142459242" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4424</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Every year my friend Jim puts on a demented Christmas party where he invites sickos to run around his house 100 times. This was my second year doing it. Here's what happened.</p><p><br></p><p>If you'd like to support the race cause (mission trip to Costa Rica), consider Venmoing a few bucks to @crystal-rhodes-15</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any new running shoes, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:17 Explaining the Race Concept</p><p>2:56 Looking at My Splits from Last Year</p><p>5:35 Pre-Race Dinner</p><p>7:54 Maurten</p><p>9:26 My Shoes for the Event</p><p>12:12 Prepping My Gear</p><p>15:59 Getting Hype</p><p>17:45 Getting My Fuel Ready</p><p>20:22 Weather Check &amp; Final Preparation</p><p>23:11 Driving to Jim's House</p><p>23:55 Arriving at Jim's House</p><p>26:11 Getting My Bib</p><p>28:11 Running the Event</p><p>36:20 Final Laps of the Event</p><p>38:11 After the Event</p><p>40:44 Jogging Home</p><p>41:01 Post-Run Dinner</p><p>43:49 Morning Recovery Run</p><p>46:33 Reflecting on the Event</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>5 Best Races Shoes of 2024 | Hoka Cielo X1</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>5 Best Races Shoes of 2024 | Hoka Cielo X1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3a45eab-4f13-4009-ba73-0959819e5256</guid>
      <link>https://share.transistor.fm/s/74cc89b3</link>
      <description>
        <![CDATA[<p>The Hoka Cielo X1 is a marathon racing shoe designed to offer a bouncy and comfortable ride. Throughout this year of testing, it provided me with a heap of great miles and memories that landed it at slot number three on the list of 2024's 5 best racing shoes. In this episode, I give an overview of the Cielo X1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Cielo X1, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/HOKA_Mens_Cielo_X1/catpage-MRFHCX.html?from=supwell </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:06 Weigh In</p><p>16:32 NA Beer Taste Test</p><p>21:11 Supwell Kitchen Dinner</p><p>22:04 Unboxing Fun Stuff</p><p>32:14 Lacing Up the Cielo X1</p><p>35:06 Running in the Cielo X1</p><p>37:06 Cielo X1 Lacing Drama</p><p>39:57 Cielo X1 Ride Experience</p><p>41:55 3 Simple Ways to Get Faster</p><p>54:29 Christmas Myth Busting</p><p>56:46 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Cielo X1 is a marathon racing shoe designed to offer a bouncy and comfortable ride. Throughout this year of testing, it provided me with a heap of great miles and memories that landed it at slot number three on the list of 2024's 5 best racing shoes. In this episode, I give an overview of the Cielo X1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Cielo X1, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/HOKA_Mens_Cielo_X1/catpage-MRFHCX.html?from=supwell </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:06 Weigh In</p><p>16:32 NA Beer Taste Test</p><p>21:11 Supwell Kitchen Dinner</p><p>22:04 Unboxing Fun Stuff</p><p>32:14 Lacing Up the Cielo X1</p><p>35:06 Running in the Cielo X1</p><p>37:06 Cielo X1 Lacing Drama</p><p>39:57 Cielo X1 Ride Experience</p><p>41:55 3 Simple Ways to Get Faster</p><p>54:29 Christmas Myth Busting</p><p>56:46 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/74cc89b3/c1815ca7.mp3" length="133004621" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4096</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Cielo X1 is a marathon racing shoe designed to offer a bouncy and comfortable ride. Throughout this year of testing, it provided me with a heap of great miles and memories that landed it at slot number three on the list of 2024's 5 best racing shoes. In this episode, I give an overview of the Cielo X1, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Hobby jogger winter gear is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on running shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Cielo X1, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/HOKA_Mens_Cielo_X1/catpage-MRFHCX.html?from=supwell </p><p><br></p><p>0:00 Intro</p><p>1:32 Overview</p><p>9:06 Weigh In</p><p>16:32 NA Beer Taste Test</p><p>21:11 Supwell Kitchen Dinner</p><p>22:04 Unboxing Fun Stuff</p><p>32:14 Lacing Up the Cielo X1</p><p>35:06 Running in the Cielo X1</p><p>37:06 Cielo X1 Lacing Drama</p><p>39:57 Cielo X1 Ride Experience</p><p>41:55 3 Simple Ways to Get Faster</p><p>54:29 Christmas Myth Busting</p><p>56:46 Post-Run Thoughts</p><p><br></p><p>Thank you for the support! Here are five ways you can support the channel:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/74cc89b3/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Mizuno Neo Zen First Run Review</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Mizuno Neo Zen First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4070f96f-97d6-4c38-9c83-df622a8ce963</guid>
      <link>https://share.transistor.fm/s/229acb31</link>
      <description>
        <![CDATA[<p>The Mizuno Neo Zen is an all-new daily trainer designed to offer comfort and fun. Priced at $150, it has a tall stack of non-plated foam, which positions it against much more expensive shoes like the New Balance Balos ($200) and Asics Superblast 2 ($200). It also competes with shoes like the Asics Novablast 5 ($140) and Adidas Adizero SL2 in the fun daily trainer segment. In this video, I give an overview of the Neo Zen, take it out for some miles and let you know my thoughts. </p><p>Hobby jogger hoodies are finally here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Mizuno Neo Zen, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>9:49 Comparison to Novablast 5 &amp; Adizero SL2</p><p>13:30 Weigh In</p><p>20:27 Fit &amp; Feel</p><p>26:04 Charls Cameo</p><p>29:30 Running in the Neo Zen</p><p>30:20 Early Overreaction</p><p>33:00 Mile 1 - The Importance of Sleep</p><p>36:46 Mile 2 - Stability of the Neo Zen</p><p>38:45 Mile 3 - Are Fun Shoes Still?</p><p>43:36 Mile 5 - Comfort</p><p>48:56 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Mizuno Neo Zen is an all-new daily trainer designed to offer comfort and fun. Priced at $150, it has a tall stack of non-plated foam, which positions it against much more expensive shoes like the New Balance Balos ($200) and Asics Superblast 2 ($200). It also competes with shoes like the Asics Novablast 5 ($140) and Adidas Adizero SL2 in the fun daily trainer segment. In this video, I give an overview of the Neo Zen, take it out for some miles and let you know my thoughts. </p><p>Hobby jogger hoodies are finally here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Mizuno Neo Zen, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>9:49 Comparison to Novablast 5 &amp; Adizero SL2</p><p>13:30 Weigh In</p><p>20:27 Fit &amp; Feel</p><p>26:04 Charls Cameo</p><p>29:30 Running in the Neo Zen</p><p>30:20 Early Overreaction</p><p>33:00 Mile 1 - The Importance of Sleep</p><p>36:46 Mile 2 - Stability of the Neo Zen</p><p>38:45 Mile 3 - Are Fun Shoes Still?</p><p>43:36 Mile 5 - Comfort</p><p>48:56 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sat, 21 Dec 2024 11:35:18 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/229acb31/7e3a486e.mp3" length="134135055" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4136</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Mizuno Neo Zen is an all-new daily trainer designed to offer comfort and fun. Priced at $150, it has a tall stack of non-plated foam, which positions it against much more expensive shoes like the New Balance Balos ($200) and Asics Superblast 2 ($200). It also competes with shoes like the Asics Novablast 5 ($140) and Adidas Adizero SL2 in the fun daily trainer segment. In this video, I give an overview of the Neo Zen, take it out for some miles and let you know my thoughts. </p><p>Hobby jogger hoodies are finally here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Mizuno Neo Zen, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell">https://www.runningwarehouse.com/search-mens_nocat.html?sort=no&amp;start=0&amp;count=30&amp;searchtext=neo%20zen&amp;prevsearch=catpage-MRSMZNZ&amp;from=supwell</a> </p><p><br></p><p>0:00 Intro</p><p>1:56 Overview</p><p>9:49 Comparison to Novablast 5 &amp; Adizero SL2</p><p>13:30 Weigh In</p><p>20:27 Fit &amp; Feel</p><p>26:04 Charls Cameo</p><p>29:30 Running in the Neo Zen</p><p>30:20 Early Overreaction</p><p>33:00 Mile 1 - The Importance of Sleep</p><p>36:46 Mile 2 - Stability of the Neo Zen</p><p>38:45 Mile 3 - Are Fun Shoes Still?</p><p>43:36 Mile 5 - Comfort</p><p>48:56 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/229acb31/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Gel-Nimbus 27 First Run Review</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Asics Gel-Nimbus 27 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6aa83fa1-4ab4-429a-a5bf-c713242b7ef9</guid>
      <link>https://share.transistor.fm/s/ee124276</link>
      <description>
        <![CDATA[<p>Winter hobby jogger apparel is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>The Asics-Gel Nimbus 27 is the latest iteration of the popular max cushioned cruiser. Priced at $165, the shoe competes with other comfort-oriented training shoes like the Hoka Bondi 9 ($170) and New Balance More v5 ($155). In this video, I give an overview of the Nimbus 27, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Gel-Nimbus 27, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=gel%20nimbus%2027&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:52 Overview</p><p>3:27 Comparison to Nimbus 25 &amp; Nimbus 26</p><p>7:38 Morning Check-In</p><p>8:27 Weigh In</p><p>13:50 Comparison to Novablast 5 &amp; Glideride Max</p><p>16:36 Sock Testing</p><p>17:15 Fit &amp; Feel</p><p>21:30 Plan for the Run</p><p>22:56 Running in the Gel-Nimbus 27</p><p>23:29 Early Overreaction</p><p>27:00 Mile 1 - My Biggest Concern with the Nimbus 27</p><p>28:32 Mile 2 - 3 Biggest Issues with Max Stack Shoes</p><p>30:50 Wet Weather Grip Test</p><p>33:30 Mile 3 - Is It Versatile?</p><p>35:00 The Only ASMR I Know</p><p>40:50 Mile 11 - Ride Comparison to Nimbus 25</p><p>43:00 Why I Get Fired Up</p><p>46:40 Mile 17 - My Thoughts on Supplements</p><p>49:57 Post-Run Thoughts</p><p>1:05:59 One More Thing: Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Winter hobby jogger apparel is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>The Asics-Gel Nimbus 27 is the latest iteration of the popular max cushioned cruiser. Priced at $165, the shoe competes with other comfort-oriented training shoes like the Hoka Bondi 9 ($170) and New Balance More v5 ($155). In this video, I give an overview of the Nimbus 27, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Gel-Nimbus 27, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=gel%20nimbus%2027&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:52 Overview</p><p>3:27 Comparison to Nimbus 25 &amp; Nimbus 26</p><p>7:38 Morning Check-In</p><p>8:27 Weigh In</p><p>13:50 Comparison to Novablast 5 &amp; Glideride Max</p><p>16:36 Sock Testing</p><p>17:15 Fit &amp; Feel</p><p>21:30 Plan for the Run</p><p>22:56 Running in the Gel-Nimbus 27</p><p>23:29 Early Overreaction</p><p>27:00 Mile 1 - My Biggest Concern with the Nimbus 27</p><p>28:32 Mile 2 - 3 Biggest Issues with Max Stack Shoes</p><p>30:50 Wet Weather Grip Test</p><p>33:30 Mile 3 - Is It Versatile?</p><p>35:00 The Only ASMR I Know</p><p>40:50 Mile 11 - Ride Comparison to Nimbus 25</p><p>43:00 Why I Get Fired Up</p><p>46:40 Mile 17 - My Thoughts on Supplements</p><p>49:57 Post-Run Thoughts</p><p>1:05:59 One More Thing: Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ee124276/5feb545f.mp3" length="138001569" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4258</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Winter hobby jogger apparel is here <a href="https://hobbyjogger.com/">https://hobbyjogger.com/</a></p><p><br></p><p>The Asics-Gel Nimbus 27 is the latest iteration of the popular max cushioned cruiser. Priced at $165, the shoe competes with other comfort-oriented training shoes like the Hoka Bondi 9 ($170) and New Balance More v5 ($155). In this video, I give an overview of the Nimbus 27, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for the best deals on max cushion shoes: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Gel-Nimbus 27, use my Running Warehouse link to support the channel:</p><p>https://www.runningwarehouse.com/search-womens.html?start=0&amp;count=30&amp;searchtext=gel%20nimbus%2027&amp;from=supwell</p><p><br></p><p>0:00 Intro</p><p>1:52 Overview</p><p>3:27 Comparison to Nimbus 25 &amp; Nimbus 26</p><p>7:38 Morning Check-In</p><p>8:27 Weigh In</p><p>13:50 Comparison to Novablast 5 &amp; Glideride Max</p><p>16:36 Sock Testing</p><p>17:15 Fit &amp; Feel</p><p>21:30 Plan for the Run</p><p>22:56 Running in the Gel-Nimbus 27</p><p>23:29 Early Overreaction</p><p>27:00 Mile 1 - My Biggest Concern with the Nimbus 27</p><p>28:32 Mile 2 - 3 Biggest Issues with Max Stack Shoes</p><p>30:50 Wet Weather Grip Test</p><p>33:30 Mile 3 - Is It Versatile?</p><p>35:00 The Only ASMR I Know</p><p>40:50 Mile 11 - Ride Comparison to Nimbus 25</p><p>43:00 Why I Get Fired Up</p><p>46:40 Mile 17 - My Thoughts on Supplements</p><p>49:57 Post-Run Thoughts</p><p>1:05:59 One More Thing: Supwell Kitchen</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ee124276/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>10 Miles (ASMR)</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>10 Miles (ASMR)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c4df387-0b8b-406c-b445-f66dca8e0906</guid>
      <link>https://share.transistor.fm/s/c87f9f1b</link>
      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Thu, 19 Dec 2024 04:44:22 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/c87f9f1b/fb2ecfcb.mp3" length="60055062" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1865</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>I Think I'm Addicted to Carbon Racers</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>I Think I'm Addicted to Carbon Racers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7572147e-b0d5-4d53-a1c1-e4a847cf87b6</guid>
      <link>https://share.transistor.fm/s/ba56be11</link>
      <description>
        <![CDATA[<p>"And sitting talking bout PRs that we aaaalmooost haaaaad<br>I don't think I'm conscious of making monsters out of the sickos I sponsor til their wiiiives get maaad (but still it's all good)<br>We threw a party, yeah we threw a party<br>The PEBA was so good so we threw a party<br>I was just jogging cause they were just leaving<br>Blood, sweat and mileage is all I believe in"<br>-Carbon's Room</p><p>This is a first run review of the Salomon S/Lab Phantasm. I also test Salomon's stability-oriented race shoe for time on feet, the S/Lab Spectur. And I sing a lot of Drake.</p><p>If you're going to buy one of these Salomon shoes, use my Running Warehouse link to support the channel:<br>The Fast One (Phantasm 2): https://www.runningwarehouse.com/Salomon_S_Lab_Phantasm_2/descpage-SL2PHU0.html?from=supwell<br>The Stable One (Spectur): https://www.runningwarehouse.com/Salomon_S_Lab_Spectur/descpage-SL1SUU0.html?from=supwell</p><p>0:00 Intro<br>1:18 S-Lab Phantasm 2 Overview<br>6:58 Comparison to Endorphin Elite<br>8:32 Comparison to S/Lab Spectur<br>10:45 Midsole Foam <br>11:52 Weigh In<br>19:15 Fit &amp; Feel<br>22:29 On Foot Comparison to S/Lab Spectur<br>25:43 Running in the S/Lab Phantasm 2<br>27:21 Early Overreaction<br>32:30 First Rep - How I Recover Between Reps<br>34:44 Second Rep - When to Stop Workouts<br>36:33 Rep Number Three<br>37:00 Mental Cue for This Speed Workout<br>40:00 OVO2Max<br>43:38 Last Few Reps<br>48:35 Post-Run Thoughts<br>59:12 Cleaning Shoes<br>1:02:02 Refuel<br>1:05:00 Testing the S/Lab Spectur</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>"And sitting talking bout PRs that we aaaalmooost haaaaad<br>I don't think I'm conscious of making monsters out of the sickos I sponsor til their wiiiives get maaad (but still it's all good)<br>We threw a party, yeah we threw a party<br>The PEBA was so good so we threw a party<br>I was just jogging cause they were just leaving<br>Blood, sweat and mileage is all I believe in"<br>-Carbon's Room</p><p>This is a first run review of the Salomon S/Lab Phantasm. I also test Salomon's stability-oriented race shoe for time on feet, the S/Lab Spectur. And I sing a lot of Drake.</p><p>If you're going to buy one of these Salomon shoes, use my Running Warehouse link to support the channel:<br>The Fast One (Phantasm 2): https://www.runningwarehouse.com/Salomon_S_Lab_Phantasm_2/descpage-SL2PHU0.html?from=supwell<br>The Stable One (Spectur): https://www.runningwarehouse.com/Salomon_S_Lab_Spectur/descpage-SL1SUU0.html?from=supwell</p><p>0:00 Intro<br>1:18 S-Lab Phantasm 2 Overview<br>6:58 Comparison to Endorphin Elite<br>8:32 Comparison to S/Lab Spectur<br>10:45 Midsole Foam <br>11:52 Weigh In<br>19:15 Fit &amp; Feel<br>22:29 On Foot Comparison to S/Lab Spectur<br>25:43 Running in the S/Lab Phantasm 2<br>27:21 Early Overreaction<br>32:30 First Rep - How I Recover Between Reps<br>34:44 Second Rep - When to Stop Workouts<br>36:33 Rep Number Three<br>37:00 Mental Cue for This Speed Workout<br>40:00 OVO2Max<br>43:38 Last Few Reps<br>48:35 Post-Run Thoughts<br>59:12 Cleaning Shoes<br>1:02:02 Refuel<br>1:05:00 Testing the S/Lab Spectur</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/ba56be11/6393b87c.mp3" length="136529830" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4213</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>"And sitting talking bout PRs that we aaaalmooost haaaaad<br>I don't think I'm conscious of making monsters out of the sickos I sponsor til their wiiiives get maaad (but still it's all good)<br>We threw a party, yeah we threw a party<br>The PEBA was so good so we threw a party<br>I was just jogging cause they were just leaving<br>Blood, sweat and mileage is all I believe in"<br>-Carbon's Room</p><p>This is a first run review of the Salomon S/Lab Phantasm. I also test Salomon's stability-oriented race shoe for time on feet, the S/Lab Spectur. And I sing a lot of Drake.</p><p>If you're going to buy one of these Salomon shoes, use my Running Warehouse link to support the channel:<br>The Fast One (Phantasm 2): https://www.runningwarehouse.com/Salomon_S_Lab_Phantasm_2/descpage-SL2PHU0.html?from=supwell<br>The Stable One (Spectur): https://www.runningwarehouse.com/Salomon_S_Lab_Spectur/descpage-SL1SUU0.html?from=supwell</p><p>0:00 Intro<br>1:18 S-Lab Phantasm 2 Overview<br>6:58 Comparison to Endorphin Elite<br>8:32 Comparison to S/Lab Spectur<br>10:45 Midsole Foam <br>11:52 Weigh In<br>19:15 Fit &amp; Feel<br>22:29 On Foot Comparison to S/Lab Spectur<br>25:43 Running in the S/Lab Phantasm 2<br>27:21 Early Overreaction<br>32:30 First Rep - How I Recover Between Reps<br>34:44 Second Rep - When to Stop Workouts<br>36:33 Rep Number Three<br>37:00 Mental Cue for This Speed Workout<br>40:00 OVO2Max<br>43:38 Last Few Reps<br>48:35 Post-Run Thoughts<br>59:12 Cleaning Shoes<br>1:02:02 Refuel<br>1:05:00 Testing the S/Lab Spectur</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/ba56be11/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>The Hoka Bondi 9 Is a Seriously Good Running Shoe</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Hoka Bondi 9 Is a Seriously Good Running Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">290c8f79-3746-40bf-b3df-81d1f354b30e</guid>
      <link>https://share.transistor.fm/s/b39ead8f</link>
      <description>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe that's one of the best selling nameplates in America. However, over the past few generations, it's become more known for its prevalence in hospitals, airports and sororities than its running capabilities. The first run performance of the Bondi surprised me—it was much lighter, bouncier and more enjoyable to run in than I expected, so I wanted to double back for more. In this video, I get 20 more miles in the Bondi and let you know why it's now a shoe to consider if you're in the market for max cushion.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Bondi 9 Overview</p><p>2:39 Initial Comparison to Skyward X</p><p>5:12 New Hobby Jogger Gear</p><p>6:42 Lacing Up the Bondi 9</p><p>7:21 On Foot Comparison to Skyward X</p><p>11:23 Running in the Bondi 9</p><p>13:13 Mile 1</p><p>14:37 Mile 2 - Power of Reasonable Goals</p><p>18:00 What Makes a Good Daily Trainer</p><p>21:07 Mile 4 - Wet Weather Grip Test</p><p>21:49 Mile 5 - Spousal Duty</p><p>27:21 Post-Run Thoughts</p><p>34:10 Refuel in Supwell Kitchen</p><p>36:17 Second Run of the Day</p><p>39:40 40 Mile Review &amp; Comparisons</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe that's one of the best selling nameplates in America. However, over the past few generations, it's become more known for its prevalence in hospitals, airports and sororities than its running capabilities. The first run performance of the Bondi surprised me—it was much lighter, bouncier and more enjoyable to run in than I expected, so I wanted to double back for more. In this video, I get 20 more miles in the Bondi and let you know why it's now a shoe to consider if you're in the market for max cushion.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Bondi 9 Overview</p><p>2:39 Initial Comparison to Skyward X</p><p>5:12 New Hobby Jogger Gear</p><p>6:42 Lacing Up the Bondi 9</p><p>7:21 On Foot Comparison to Skyward X</p><p>11:23 Running in the Bondi 9</p><p>13:13 Mile 1</p><p>14:37 Mile 2 - Power of Reasonable Goals</p><p>18:00 What Makes a Good Daily Trainer</p><p>21:07 Mile 4 - Wet Weather Grip Test</p><p>21:49 Mile 5 - Spousal Duty</p><p>27:21 Post-Run Thoughts</p><p>34:10 Refuel in Supwell Kitchen</p><p>36:17 Second Run of the Day</p><p>39:40 40 Mile Review &amp; Comparisons</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 10:35:48 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b39ead8f/c7f0b74f.mp3" length="106438262" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3287</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Bondi 9 is a max cushioned shoe that's one of the best selling nameplates in America. However, over the past few generations, it's become more known for its prevalence in hospitals, airports and sororities than its running capabilities. The first run performance of the Bondi surprised me—it was much lighter, bouncier and more enjoyable to run in than I expected, so I wanted to double back for more. In this video, I get 20 more miles in the Bondi and let you know why it's now a shoe to consider if you're in the market for max cushion.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: </p><p>Hoka Bondi 9 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Bondi 9 Overview</p><p>2:39 Initial Comparison to Skyward X</p><p>5:12 New Hobby Jogger Gear</p><p>6:42 Lacing Up the Bondi 9</p><p>7:21 On Foot Comparison to Skyward X</p><p>11:23 Running in the Bondi 9</p><p>13:13 Mile 1</p><p>14:37 Mile 2 - Power of Reasonable Goals</p><p>18:00 What Makes a Good Daily Trainer</p><p>21:07 Mile 4 - Wet Weather Grip Test</p><p>21:49 Mile 5 - Spousal Duty</p><p>27:21 Post-Run Thoughts</p><p>34:10 Refuel in Supwell Kitchen</p><p>36:17 Second Run of the Day</p><p>39:40 40 Mile Review &amp; Comparisons</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/b39ead8f/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Hoka Bondi 9 First Run Review</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Hoka Bondi 9 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bbb21e8b-78b0-427c-989f-b048787f749c</guid>
      <link>https://share.transistor.fm/s/a563d09f</link>
      <description>
        <![CDATA[<p>The Hoka Bondi 9 is an all-new comfort-oriented everyday training shoe that refreshes one of the original max cushion gang nameplates. Priced at $170, it competes with a slew of stacked shoes to hit the market over the past few years, including bangers like the New Balance More v5 ($155), Saucony Hurricane 24 ($160) and Puma MagMax ($180). In this video, I give an overview of the Bondi, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Bondi, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>6:39 Weigh In</p><p>16:45 NA Beer Taste Test</p><p>19:12 Morning Pre-Run Preparation</p><p>21:57 CEO Drip</p><p>23:39 Fit &amp; Feel</p><p>29:11 Running in the Bondi 9</p><p>30:32 Early Overreaction</p><p>31:11 Mile 1</p><p>31:41 Mile 2</p><p>35:00 30 Minutes In - My Biggest Surprise</p><p>40:39 Mile 9</p><p>41:23 Mile 10 - Halfway Through &amp; Comparisons</p><p>43:24 Mile 13 - Half Marathon Certified?</p><p>47:40 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Hoka Bondi 9 is an all-new comfort-oriented everyday training shoe that refreshes one of the original max cushion gang nameplates. Priced at $170, it competes with a slew of stacked shoes to hit the market over the past few years, including bangers like the New Balance More v5 ($155), Saucony Hurricane 24 ($160) and Puma MagMax ($180). In this video, I give an overview of the Bondi, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Bondi, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>6:39 Weigh In</p><p>16:45 NA Beer Taste Test</p><p>19:12 Morning Pre-Run Preparation</p><p>21:57 CEO Drip</p><p>23:39 Fit &amp; Feel</p><p>29:11 Running in the Bondi 9</p><p>30:32 Early Overreaction</p><p>31:11 Mile 1</p><p>31:41 Mile 2</p><p>35:00 30 Minutes In - My Biggest Surprise</p><p>40:39 Mile 9</p><p>41:23 Mile 10 - Halfway Through &amp; Comparisons</p><p>43:24 Mile 13 - Half Marathon Certified?</p><p>47:40 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/a563d09f/06ea7ea1.mp3" length="121777348" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3757</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Hoka Bondi 9 is an all-new comfort-oriented everyday training shoe that refreshes one of the original max cushion gang nameplates. Priced at $170, it competes with a slew of stacked shoes to hit the market over the past few years, including bangers like the New Balance More v5 ($155), Saucony Hurricane 24 ($160) and Puma MagMax ($180). In this video, I give an overview of the Bondi, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Sign up for the Supwell app for DAILY motivation: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>If you're going to buy the Bondi, use my Running Warehouse link to support the channel: <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=bonfi&amp;searchtext=bondi&amp;from=supwell</a> (coming soon at time of publishing)</p><p><br></p><p>0:00 Intro</p><p>1:20 Overview</p><p>6:39 Weigh In</p><p>16:45 NA Beer Taste Test</p><p>19:12 Morning Pre-Run Preparation</p><p>21:57 CEO Drip</p><p>23:39 Fit &amp; Feel</p><p>29:11 Running in the Bondi 9</p><p>30:32 Early Overreaction</p><p>31:11 Mile 1</p><p>31:41 Mile 2</p><p>35:00 30 Minutes In - My Biggest Surprise</p><p>40:39 Mile 9</p><p>41:23 Mile 10 - Halfway Through &amp; Comparisons</p><p>43:24 Mile 13 - Half Marathon Certified?</p><p>47:40 Post-Run Thoughts</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    </item>
    <item>
      <title>Saturday in Mint Hill (ASMR)</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Saturday in Mint Hill (ASMR)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[]]>
      </description>
      <content:encoded>
        <![CDATA[]]>
      </content:encoded>
      <pubDate>Sun, 15 Dec 2024 02:41:31 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/1b497b94/b81729ed.mp3" length="100737809" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3130</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>10 Best Running Shoes Under $110</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>10 Best Running Shoes Under $110</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f0b2b5fc</link>
      <description>
        <![CDATA[<p>It's a great time to be a hobby jogger seeking value because brands and turning over their lineups from top-to-bottom. When the calendar hits January, new daily trainers drop, which means this year's models are already on deep discount. In this episode, I highlight the best running shoes you can buy right now for under $110.</p><p><br></p><p>Sign up for the Supwell app for the exclusive Running Warehouse discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>All Running Warehouse prices below shown with 10% Supwell discount applied. Code is at top of Deals channel on app</p><p><br></p><ol><li>Saucony Surge 3, $75  <a href="https://www.saucony.com/en/surge-3/59059M.html">https://www.saucony.com/en/surge-3/59059M.html</a> </li><li>Puma ForeverRun Nitro Knit, $65 <a href="https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns">https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</a> </li><li>Asics Novablast 4, $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell</a> </li><li>Adidas Supernova Rise, $89 <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </li><li>Asics Gel-Nimbus 26, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell</a> </li><li>New Balance 1080v13, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell</a> </li><li>Nike Vomero 17, $102 <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a></li><li>Saucony Tempus $70 <a href="https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F</a></li><li>Brooks Glycerin 21 Stealthfit $106 <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau</a></li><li>Nike Pegasus Trail 5 Goretex $90 <a href="https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600">https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600</a> </li></ol><p><br></p><p>0:00 Intro</p><p>0:09 Lacing Up the Nimbus 26</p><p>2:23 Morning Run (Aka Suburban Silence - Sorry Podcast Listeners)</p><p>4:22 Post-Run Thoughts on the Nimbus 26</p><p>7:19 List of the Other 9 Best Shoes Under $110</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's a great time to be a hobby jogger seeking value because brands and turning over their lineups from top-to-bottom. When the calendar hits January, new daily trainers drop, which means this year's models are already on deep discount. In this episode, I highlight the best running shoes you can buy right now for under $110.</p><p><br></p><p>Sign up for the Supwell app for the exclusive Running Warehouse discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>All Running Warehouse prices below shown with 10% Supwell discount applied. Code is at top of Deals channel on app</p><p><br></p><ol><li>Saucony Surge 3, $75  <a href="https://www.saucony.com/en/surge-3/59059M.html">https://www.saucony.com/en/surge-3/59059M.html</a> </li><li>Puma ForeverRun Nitro Knit, $65 <a href="https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns">https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</a> </li><li>Asics Novablast 4, $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell</a> </li><li>Adidas Supernova Rise, $89 <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </li><li>Asics Gel-Nimbus 26, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell</a> </li><li>New Balance 1080v13, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell</a> </li><li>Nike Vomero 17, $102 <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a></li><li>Saucony Tempus $70 <a href="https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F</a></li><li>Brooks Glycerin 21 Stealthfit $106 <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau</a></li><li>Nike Pegasus Trail 5 Goretex $90 <a href="https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600">https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600</a> </li></ol><p><br></p><p>0:00 Intro</p><p>0:09 Lacing Up the Nimbus 26</p><p>2:23 Morning Run (Aka Suburban Silence - Sorry Podcast Listeners)</p><p>4:22 Post-Run Thoughts on the Nimbus 26</p><p>7:19 List of the Other 9 Best Shoes Under $110</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 13 Dec 2024 23:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f0b2b5fc/e3359a80.mp3" length="57949777" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1779</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's a great time to be a hobby jogger seeking value because brands and turning over their lineups from top-to-bottom. When the calendar hits January, new daily trainers drop, which means this year's models are already on deep discount. In this episode, I highlight the best running shoes you can buy right now for under $110.</p><p><br></p><p>Sign up for the Supwell app for the exclusive Running Warehouse discount code: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)</p><p><br></p><p>All Running Warehouse prices below shown with 10% Supwell discount applied. Code is at top of Deals channel on app</p><p><br></p><ol><li>Saucony Surge 3, $75  <a href="https://www.saucony.com/en/surge-3/59059M.html">https://www.saucony.com/en/surge-3/59059M.html</a> </li><li>Puma ForeverRun Nitro Knit, $65 <a href="https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns">https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</a> </li><li>Asics Novablast 4, $99 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=novablast+4&amp;from=supwell</a> </li><li>Adidas Supernova Rise, $89 <a href="https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell">https://www.runningwarehouse.com/adidas_Supernova_Rise/descpage-AD1SRMG.html?from=supwell</a> </li><li>Asics Gel-Nimbus 26, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=nimbus+26&amp;from=supwell</a> </li><li>New Balance 1080v13, $107 <a href="https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell">https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;prevsearch=nimbus+26&amp;searchtext=new+balance+1080v13&amp;from=supwell</a> </li><li>Nike Vomero 17, $102 <a href="https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101">https://www.nike.com/t/vomero-17-mens-road-running-shoes-4x7CMp/FB1309-101</a></li><li>Saucony Tempus $70 <a href="https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F">https://www.sierra.com/saucony-tempus-running-shoes-for-men~p~5pynm/?filterString=mens-running-shoes~d~395%2F</a></li><li>Brooks Glycerin 21 Stealthfit $106 <a href="https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau">https://www.dickssportinggoods.com/p/brooks-mens-glycerin-stealthfit-21-running-shoes-23bromglycrnsf21wmns/23bromglycrnsf21wmns?categoryId=10586397&amp;color=Chateau</a></li><li>Nike Pegasus Trail 5 Goretex $90 <a href="https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600">https://www.nike.com/t/pegasus-trail-5-gore-tex-mens-waterproof-trail-running-shoes-Bm4v5q/FQ0908-600</a> </li></ol><p><br></p><p>0:00 Intro</p><p>0:09 Lacing Up the Nimbus 26</p><p>2:23 Morning Run (Aka Suburban Silence - Sorry Podcast Listeners)</p><p>4:22 Post-Run Thoughts on the Nimbus 26</p><p>7:19 List of the Other 9 Best Shoes Under $110</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f0b2b5fc/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Adidas Adios Pro 4 First Run Review</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Adidas Adios Pro 4 First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">819b47cc-7c23-430a-88d7-4ae813e1f307</guid>
      <link>https://share.transistor.fm/s/e0951e66</link>
      <description>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is an all-new racing shoe designed for speed over the marathon distance. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($260) and Hoka Rocket X2 ($250). The previous generation Adios Pro 3 was a hobby jogger favorite for its stability and sturdy midsole experience that was great for bigger runners. In this video, I give an overview of the Adios Pro 4 and take it out for a morning ripper.</p><p><br></p><p>Full performance review is on the Supwell app: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive gear discounts)</p><p><br></p><p>If you're going to buy the Adios Pro 4, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_4/descpage-A4AAPM3.html?from=supwell</p><p><br></p><p>0:00 Overview</p><p>4:34 Comparison to Adios Pro 3</p><p>10:31 Important Changes to the Adios Pro 4</p><p>13:19 Analyzing the New Rocker</p><p>14:41 Weigh In</p><p>21:26 - Fit &amp; Feel</p><p>25:08 Running in the Adios Pro 4</p><p>33:50 My Thoughts on an Offseason</p><p>39:24 Post-Run Thoughts</p><p>42:35 One More Thing: Supwell Kitchen BIG BREAD</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is an all-new racing shoe designed for speed over the marathon distance. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($260) and Hoka Rocket X2 ($250). The previous generation Adios Pro 3 was a hobby jogger favorite for its stability and sturdy midsole experience that was great for bigger runners. In this video, I give an overview of the Adios Pro 4 and take it out for a morning ripper.</p><p><br></p><p>Full performance review is on the Supwell app: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive gear discounts)</p><p><br></p><p>If you're going to buy the Adios Pro 4, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_4/descpage-A4AAPM3.html?from=supwell</p><p><br></p><p>0:00 Overview</p><p>4:34 Comparison to Adios Pro 3</p><p>10:31 Important Changes to the Adios Pro 4</p><p>13:19 Analyzing the New Rocker</p><p>14:41 Weigh In</p><p>21:26 - Fit &amp; Feel</p><p>25:08 Running in the Adios Pro 4</p><p>33:50 My Thoughts on an Offseason</p><p>39:24 Post-Run Thoughts</p><p>42:35 One More Thing: Supwell Kitchen BIG BREAD</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 23:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/e0951e66/45c71f87.mp3" length="90143582" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2776</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Adidas Adizero Adios Pro 4 is an all-new racing shoe designed for speed over the marathon distance. Priced at $250, it competes with shoes like the Nike Vaporfly 3 ($260) and Hoka Rocket X2 ($250). The previous generation Adios Pro 3 was a hobby jogger favorite for its stability and sturdy midsole experience that was great for bigger runners. In this video, I give an overview of the Adios Pro 4 and take it out for a morning ripper.</p><p><br></p><p>Full performance review is on the Supwell app: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a> (along with the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive gear discounts)</p><p><br></p><p>If you're going to buy the Adios Pro 4, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/adidas_adizero_Adios_Pro_4/descpage-A4AAPM3.html?from=supwell</p><p><br></p><p>0:00 Overview</p><p>4:34 Comparison to Adios Pro 3</p><p>10:31 Important Changes to the Adios Pro 4</p><p>13:19 Analyzing the New Rocker</p><p>14:41 Weigh In</p><p>21:26 - Fit &amp; Feel</p><p>25:08 Running in the Adios Pro 4</p><p>33:50 My Thoughts on an Offseason</p><p>39:24 Post-Run Thoughts</p><p>42:35 One More Thing: Supwell Kitchen BIG BREAD</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e0951e66/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Went HUNTING FOR MILEAGE in the New Speedland GS:RAR - First Run Review</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>I Went HUNTING FOR MILEAGE in the New Speedland GS:RAR - First Run Review</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">71a14b73-9e96-42f8-98d6-390269eb6868</guid>
      <link>https://youtu.be/Fd8gRSN_yQ4</link>
      <description>
        <![CDATA[<p>The Speedland GS:RAR is an amped-up carbon-plated race shoe for the trails. Priced at $275, it comes with an optional $35 add-on carbon plate and competes with shoes like the Hoka Tecton X3, Adidas Agravic Speed Ultra and </p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>0:10 Overview</p><p>16:58 Weigh In</p><p>26:44 Pre-Run Preparation</p><p>27:33 Breakfast in Supwell Kitchen</p><p>29:18 Driving to the Trails</p><p>33:06 Pre-Run Hype Vibes</p><p>35:00 Arriving at the Trail</p><p>37:01 Installing the Plate in the GS:RAR</p><p>38:13 Putting on the GS:RAR</p><p>39:58 Dialing in the BOA System</p><p>41:07 Running in the Speedland GS:RAR</p><p>42:42 Early Overreaction</p><p>47:15 Trail Grip Test</p><p>49:48 Shoe Performance at Slower Trail Paces</p><p>53:16 Gear Change</p><p>57:37 Last Loop on the Trail</p><p>58:48 Post-Run Thoughts</p><p>1:19:00 Refuel in Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Speedland GS:RAR is an amped-up carbon-plated race shoe for the trails. Priced at $275, it comes with an optional $35 add-on carbon plate and competes with shoes like the Hoka Tecton X3, Adidas Agravic Speed Ultra and </p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>0:10 Overview</p><p>16:58 Weigh In</p><p>26:44 Pre-Run Preparation</p><p>27:33 Breakfast in Supwell Kitchen</p><p>29:18 Driving to the Trails</p><p>33:06 Pre-Run Hype Vibes</p><p>35:00 Arriving at the Trail</p><p>37:01 Installing the Plate in the GS:RAR</p><p>38:13 Putting on the GS:RAR</p><p>39:58 Dialing in the BOA System</p><p>41:07 Running in the Speedland GS:RAR</p><p>42:42 Early Overreaction</p><p>47:15 Trail Grip Test</p><p>49:48 Shoe Performance at Slower Trail Paces</p><p>53:16 Gear Change</p><p>57:37 Last Loop on the Trail</p><p>58:48 Post-Run Thoughts</p><p>1:19:00 Refuel in Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Dec 2024 07:09:33 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/af5f24f1/17d4637b.mp3" length="155942432" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4802</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Speedland GS:RAR is an amped-up carbon-plated race shoe for the trails. Priced at $275, it comes with an optional $35 add-on carbon plate and competes with shoes like the Hoka Tecton X3, Adidas Agravic Speed Ultra and </p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>0:10 Overview</p><p>16:58 Weigh In</p><p>26:44 Pre-Run Preparation</p><p>27:33 Breakfast in Supwell Kitchen</p><p>29:18 Driving to the Trails</p><p>33:06 Pre-Run Hype Vibes</p><p>35:00 Arriving at the Trail</p><p>37:01 Installing the Plate in the GS:RAR</p><p>38:13 Putting on the GS:RAR</p><p>39:58 Dialing in the BOA System</p><p>41:07 Running in the Speedland GS:RAR</p><p>42:42 Early Overreaction</p><p>47:15 Trail Grip Test</p><p>49:48 Shoe Performance at Slower Trail Paces</p><p>53:16 Gear Change</p><p>57:37 Last Loop on the Trail</p><p>58:48 Post-Run Thoughts</p><p>1:19:00 Refuel in Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>7 Best Shoes for Treadmill Running, Novablast 5 Testing &amp; Training Talk Tuesday</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>7 Best Shoes for Treadmill Running, Novablast 5 Testing &amp; Training Talk Tuesday</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">352f383a-6e18-4db5-a6be-70fed94a37fd</guid>
      <link>https://share.transistor.fm/s/fa5f4965</link>
      <description>
        <![CDATA[<p>With winter weather ramping up around the northern hemisphere, hobby joggers worldwide are heading inside to grind it out the treadmill and avoid the icy roads. With that, I've gotten a few requests recently to put together a best treadmill shoe list. Here it is. All of the shoes on this list are comfortable, easy to run in and—most of all—normal feeling. In this episode, I also talk about my upcoming training plans and test the Novablast 5 on the treadmill.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Here are links to all of the shoes mentioned. Using my Running Warehouse links:</p><p>Asics Novablast 5 https://www.runningwarehouse.com/ASICS_Novablast_5/descpage-A5NBM05.html?from=supwell</p><p>Adidas Supernova Prima https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prima&amp;from=supwell</p><p>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell</p><p>Hoka Skyflow https://www.runningwarehouse.com/HOKA_Skyflow/descpage-H1SFM01.html?from=supwell</p><p>Hoka Mach X2 https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</p><p>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>2:48 Today's Shoe for Testing</p><p>8:45 Lacing Up the Novablast 5</p><p>10:13 Training Talk on Goal Setting</p><p>24:01 Treadmill Testing the Novablast 5</p><p>25:31 Post-Run Thoughts</p><p>29:04 7 Best Treadmill Shoes</p><p>40:20 Refuel in Supwell Kitchen</p><p>40:54 One More Thing: Run Number Two</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With winter weather ramping up around the northern hemisphere, hobby joggers worldwide are heading inside to grind it out the treadmill and avoid the icy roads. With that, I've gotten a few requests recently to put together a best treadmill shoe list. Here it is. All of the shoes on this list are comfortable, easy to run in and—most of all—normal feeling. In this episode, I also talk about my upcoming training plans and test the Novablast 5 on the treadmill.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Here are links to all of the shoes mentioned. Using my Running Warehouse links:</p><p>Asics Novablast 5 https://www.runningwarehouse.com/ASICS_Novablast_5/descpage-A5NBM05.html?from=supwell</p><p>Adidas Supernova Prima https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prima&amp;from=supwell</p><p>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell</p><p>Hoka Skyflow https://www.runningwarehouse.com/HOKA_Skyflow/descpage-H1SFM01.html?from=supwell</p><p>Hoka Mach X2 https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</p><p>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>2:48 Today's Shoe for Testing</p><p>8:45 Lacing Up the Novablast 5</p><p>10:13 Training Talk on Goal Setting</p><p>24:01 Treadmill Testing the Novablast 5</p><p>25:31 Post-Run Thoughts</p><p>29:04 7 Best Treadmill Shoes</p><p>40:20 Refuel in Supwell Kitchen</p><p>40:54 One More Thing: Run Number Two</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/fa5f4965/bd5dc98e.mp3" length="81824912" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2516</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With winter weather ramping up around the northern hemisphere, hobby joggers worldwide are heading inside to grind it out the treadmill and avoid the icy roads. With that, I've gotten a few requests recently to put together a best treadmill shoe list. Here it is. All of the shoes on this list are comfortable, easy to run in and—most of all—normal feeling. In this episode, I also talk about my upcoming training plans and test the Novablast 5 on the treadmill.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Here are links to all of the shoes mentioned. Using my Running Warehouse links:</p><p>Asics Novablast 5 https://www.runningwarehouse.com/ASICS_Novablast_5/descpage-A5NBM05.html?from=supwell</p><p>Adidas Supernova Prima https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=prima&amp;from=supwell</p><p>Brooks Ghost Max 2 https://www.runningwarehouse.com/Brooks_Ghost_Max_2/descpage-BR2GMM3.html?from=supwell</p><p>Hoka Skyflow https://www.runningwarehouse.com/HOKA_Skyflow/descpage-H1SFM01.html?from=supwell</p><p>Hoka Mach X2 https://www.runningwarehouse.com/HOKA_Mach_X_2/descpage-H2MAXM1.html?from=supwell</p><p>Asics Superblast 2 https://www.runningwarehouse.com/search-mens.html?start=0&amp;count=30&amp;searchtext=superblast+2&amp;from=supwell</p><p>Saucony Endorphin Pro 4 https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p><br></p><p>0:00 Intro</p><p>2:48 Today's Shoe for Testing</p><p>8:45 Lacing Up the Novablast 5</p><p>10:13 Training Talk on Goal Setting</p><p>24:01 Treadmill Testing the Novablast 5</p><p>25:31 Post-Run Thoughts</p><p>29:04 7 Best Treadmill Shoes</p><p>40:20 Refuel in Supwell Kitchen</p><p>40:54 One More Thing: Run Number Two</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/fa5f4965/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Tried Puma's $65 Baby MagMax</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>I Tried Puma's $65 Baby MagMax</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77e051d1-14a5-47ec-9747-41cbca059b2c</guid>
      <link>https://share.transistor.fm/s/0c5326df</link>
      <description>
        <![CDATA[<p>The Puma MagMax is one of my top shoes of the year. It's comfortable, bouncy, cushioned and great for runs of any distance. Someone recently posted a link for this $65 deal for the ForeverRun Nitro Knit on the Supwell app and I couldn't pass it up. In this episode, I give an overview of the Baby Magma, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Link for the $65 deal: https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>2:38 Overview</p><p>16:37 Weigh In</p><p>23:59 Fit &amp; Feel</p><p>30:53 Running in the Baby Magma</p><p>31:34 Early Overreaction</p><p>34:55 Mile 1</p><p>36:58 Mile 2</p><p>38:03 Mile 3 </p><p>38:20 When to Run After a Big Race</p><p>43:00 How to Avoid Running Injuries</p><p>46:41 Mile 5</p><p>49:42 Last Mile</p><p>50:12 Post-Run Thoughts</p><p>1:03:59 Baby Magma Nicknames</p><p>1:04:15 One More Thing: Nimbus Comparison</p><p>1:04:25 One More Thing One More Thing: Double Run Day</p><p>1:06:20 Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Puma MagMax is one of my top shoes of the year. It's comfortable, bouncy, cushioned and great for runs of any distance. Someone recently posted a link for this $65 deal for the ForeverRun Nitro Knit on the Supwell app and I couldn't pass it up. In this episode, I give an overview of the Baby Magma, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Link for the $65 deal: https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>2:38 Overview</p><p>16:37 Weigh In</p><p>23:59 Fit &amp; Feel</p><p>30:53 Running in the Baby Magma</p><p>31:34 Early Overreaction</p><p>34:55 Mile 1</p><p>36:58 Mile 2</p><p>38:03 Mile 3 </p><p>38:20 When to Run After a Big Race</p><p>43:00 How to Avoid Running Injuries</p><p>46:41 Mile 5</p><p>49:42 Last Mile</p><p>50:12 Post-Run Thoughts</p><p>1:03:59 Baby Magma Nicknames</p><p>1:04:15 One More Thing: Nimbus Comparison</p><p>1:04:25 One More Thing One More Thing: Double Run Day</p><p>1:06:20 Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/0c5326df/38fcfea5.mp3" length="131377719" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4041</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Puma MagMax is one of my top shoes of the year. It's comfortable, bouncy, cushioned and great for runs of any distance. Someone recently posted a link for this $65 deal for the ForeverRun Nitro Knit on the Supwell app and I couldn't pass it up. In this episode, I give an overview of the Baby Magma, take it out for some miles and let you know my thoughts.</p><p><br></p><p>Link for the $65 deal: https://www.dickssportinggoods.com/p/puma-mens-foreverrun-nitro-knit-running-shoes-23pummfrvrrnntrknmns/23pummfrvrrnntrknmns</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>0:00 Intro</p><p>2:38 Overview</p><p>16:37 Weigh In</p><p>23:59 Fit &amp; Feel</p><p>30:53 Running in the Baby Magma</p><p>31:34 Early Overreaction</p><p>34:55 Mile 1</p><p>36:58 Mile 2</p><p>38:03 Mile 3 </p><p>38:20 When to Run After a Big Race</p><p>43:00 How to Avoid Running Injuries</p><p>46:41 Mile 5</p><p>49:42 Last Mile</p><p>50:12 Post-Run Thoughts</p><p>1:03:59 Baby Magma Nicknames</p><p>1:04:15 One More Thing: Nimbus Comparison</p><p>1:04:25 One More Thing One More Thing: Double Run Day</p><p>1:06:20 Supwell Kitchen</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/0c5326df/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Here's All the Gear I Used for My First Ultramarathon</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Here's All the Gear I Used for My First Ultramarathon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0baec0cf-b2c4-4b12-ae0b-74e1faa7ff8c</guid>
      <link>https://share.transistor.fm/s/52d6f7bf</link>
      <description>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Festival in beautiful Fayetteville, WV this past Saturday. In this video, I break down all the gear I used.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Links to all the gear mentioned (Running Warehouse links are affiliate and help support the channel):</p><p>Hobby Jogger Hat: https://hobbyjogger.com/products/hobby-jogger-running-hat</p><p>Saucony Hurricane 24: https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM2.html?from=supwell</p><p>Hoka Tecton X3: https://www.runningwarehouse.com/HOKA_Tecton_X_3/descpage-H3TEXM0.html?from=supwell</p><p>Coros Pace 3: https://www.runningwarehouse.com/COROS_PACE_3_GPS_Sport_Watch_Silicone_Band/descpage-CPAC3S.html?from=supwell</p><p>Feetures Merino Socks: https://www.runningwarehouse.com/Feetures_Merino_10_Cushion_Mini_Crew_Sock/descpage-FM21CUC.html?from=supwell</p><p>Tracksmith Merino Gloves: https://www.tracksmith.com/products/harrier-gloves</p><p>Tracksmith Merino Base Layer: https://www.tracksmith.com/products/m-brighton-base-layer-ls?sku=MT21702NHGS</p><p>Tracksmith Quarter Zip (updated version of what I have): https://www.tracksmith.com/products/m-session-quarter-zip?sku=MT221601N</p><p>Tracksmith Pants: <a href="https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK">https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK</a></p><p>Janji Pants: https://janji.com/products/ms-mercury-run-jogger</p><p>Uniqlo Zip Up Fleece - no longer sold. You can get a similar one at a Marshalls or thrift store</p><p>Smartwool Thick Merino Socks: <a href="https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R">https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R</a></p><p><br></p><p>0:00 Intro</p><p>3:13 Gear Overview</p><p>7:57 Head</p><p>10:18 Top</p><p>16:28 Hands</p><p>19:00 Fuel</p><p>29:19 Pants  </p><p>34:00 Running Watch</p><p>36:46 Feet</p><p>34:46 One More Thing: Southwest Virginia Farmer's Market</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Festival in beautiful Fayetteville, WV this past Saturday. In this video, I break down all the gear I used.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Links to all the gear mentioned (Running Warehouse links are affiliate and help support the channel):</p><p>Hobby Jogger Hat: https://hobbyjogger.com/products/hobby-jogger-running-hat</p><p>Saucony Hurricane 24: https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM2.html?from=supwell</p><p>Hoka Tecton X3: https://www.runningwarehouse.com/HOKA_Tecton_X_3/descpage-H3TEXM0.html?from=supwell</p><p>Coros Pace 3: https://www.runningwarehouse.com/COROS_PACE_3_GPS_Sport_Watch_Silicone_Band/descpage-CPAC3S.html?from=supwell</p><p>Feetures Merino Socks: https://www.runningwarehouse.com/Feetures_Merino_10_Cushion_Mini_Crew_Sock/descpage-FM21CUC.html?from=supwell</p><p>Tracksmith Merino Gloves: https://www.tracksmith.com/products/harrier-gloves</p><p>Tracksmith Merino Base Layer: https://www.tracksmith.com/products/m-brighton-base-layer-ls?sku=MT21702NHGS</p><p>Tracksmith Quarter Zip (updated version of what I have): https://www.tracksmith.com/products/m-session-quarter-zip?sku=MT221601N</p><p>Tracksmith Pants: <a href="https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK">https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK</a></p><p>Janji Pants: https://janji.com/products/ms-mercury-run-jogger</p><p>Uniqlo Zip Up Fleece - no longer sold. You can get a similar one at a Marshalls or thrift store</p><p>Smartwool Thick Merino Socks: <a href="https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R">https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R</a></p><p><br></p><p>0:00 Intro</p><p>3:13 Gear Overview</p><p>7:57 Head</p><p>10:18 Top</p><p>16:28 Hands</p><p>19:00 Fuel</p><p>29:19 Pants  </p><p>34:00 Running Watch</p><p>36:46 Feet</p><p>34:46 One More Thing: Southwest Virginia Farmer's Market</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/52d6f7bf/9d9d5fb0.mp3" length="92048317" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>2839</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Festival in beautiful Fayetteville, WV this past Saturday. In this video, I break down all the gear I used.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>Links to all the gear mentioned (Running Warehouse links are affiliate and help support the channel):</p><p>Hobby Jogger Hat: https://hobbyjogger.com/products/hobby-jogger-running-hat</p><p>Saucony Hurricane 24: https://www.runningwarehouse.com/Saucony_Hurricane_24/descpage-S24HUM2.html?from=supwell</p><p>Hoka Tecton X3: https://www.runningwarehouse.com/HOKA_Tecton_X_3/descpage-H3TEXM0.html?from=supwell</p><p>Coros Pace 3: https://www.runningwarehouse.com/COROS_PACE_3_GPS_Sport_Watch_Silicone_Band/descpage-CPAC3S.html?from=supwell</p><p>Feetures Merino Socks: https://www.runningwarehouse.com/Feetures_Merino_10_Cushion_Mini_Crew_Sock/descpage-FM21CUC.html?from=supwell</p><p>Tracksmith Merino Gloves: https://www.tracksmith.com/products/harrier-gloves</p><p>Tracksmith Merino Base Layer: https://www.tracksmith.com/products/m-brighton-base-layer-ls?sku=MT21702NHGS</p><p>Tracksmith Quarter Zip (updated version of what I have): https://www.tracksmith.com/products/m-session-quarter-zip?sku=MT221601N</p><p>Tracksmith Pants: <a href="https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK">https://www.tracksmith.com/products/m-session-pants?sku=MB323501BLK</a></p><p>Janji Pants: https://janji.com/products/ms-mercury-run-jogger</p><p>Uniqlo Zip Up Fleece - no longer sold. You can get a similar one at a Marshalls or thrift store</p><p>Smartwool Thick Merino Socks: <a href="https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R">https://www.amazon.com/Smartwool-Classic-Extra-Cushion-Socks/dp/B094R2Y19R/ref=asc_df_B094R2Y19R</a></p><p><br></p><p>0:00 Intro</p><p>3:13 Gear Overview</p><p>7:57 Head</p><p>10:18 Top</p><p>16:28 Hands</p><p>19:00 Fuel</p><p>29:19 Pants  </p><p>34:00 Running Watch</p><p>36:46 Feet</p><p>34:46 One More Thing: Southwest Virginia Farmer's Market</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.com?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/52d6f7bf/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>I Ran My First Ultramarathon. Here's What Happened</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>I Ran My First Ultramarathon. Here's What Happened</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68b6c3b0-fc68-4676-976c-f3d4a1887e20</guid>
      <link>https://share.transistor.fm/s/05716e4e</link>
      <description>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Fest in Fayetteville, West Virginia. Here's how it went.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>0:00 - Intro</p><p>1:30 - Carb Load</p><p>2:45 - Driving to West Virginia</p><p>5:51 - Arriving in West Virginia</p><p>7:19 - Pre-Race Dinner</p><p>9:23 - Bedtime Routine</p><p>12:40 - Early Morning Wakeup</p><p>15:04 - Race Gear for 20 Degrees Fahrenheit</p><p>17:17 - Pre-Race Breakfast</p><p>20:21 - Packing My Race Gels</p><p>24:11 - Temperature Check</p><p>26:34 - Lacing Up the Hoka Tecton X3</p><p>28:12 - Rallying the Troops</p><p>31:48 - Driving to the Race</p><p>36:08 - Packet Pickup</p><p>39:47 - Final Pre-Race Preparation</p><p>44:03 - Walking to the Race With the Family</p><p>47:15 - Start of the Race</p><p>49:15 - First Thoughts on the Race</p><p>54:04 - Appalachian Parkour</p><p>58:18 - Update on Cold Weather Gear</p><p>59:59 - Soundtrack for Bombing a Down Hill</p><p>1:01:45 - Mile 7</p><p>1:03:29 - Realizing I Messed Up</p><p>1:05:05 - First Brutal Uphill Climb</p><p>1:08:24 - Mile 12</p><p>1:08:30 - Manifesting Positive Energy</p><p>1:08:53 - Realizing I Messed Up Part 2</p><p>1:11:00 - Halfway Point</p><p>1:12:00 - The Part I Missed</p><p>1:12:56 - Mile 18 &amp; Mindset After Messing Up</p><p>1:18:04 - Last Brutal Uphill Climb</p><p>1:18:57 - Finishing the Race</p><p>1:21:28 - Post-Race Thoughts</p><p>1:22:42 - Downtown Fayetteville, West Virginia</p><p>1:28:03 - Post-Race Lunch</p><p>1:32:09 - New River Gorge State Park Scenic Drive</p><p>1:42:28 - Reflecting on the Race (Post-Run Thoughts)</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Fest in Fayetteville, West Virginia. Here's how it went.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>0:00 - Intro</p><p>1:30 - Carb Load</p><p>2:45 - Driving to West Virginia</p><p>5:51 - Arriving in West Virginia</p><p>7:19 - Pre-Race Dinner</p><p>9:23 - Bedtime Routine</p><p>12:40 - Early Morning Wakeup</p><p>15:04 - Race Gear for 20 Degrees Fahrenheit</p><p>17:17 - Pre-Race Breakfast</p><p>20:21 - Packing My Race Gels</p><p>24:11 - Temperature Check</p><p>26:34 - Lacing Up the Hoka Tecton X3</p><p>28:12 - Rallying the Troops</p><p>31:48 - Driving to the Race</p><p>36:08 - Packet Pickup</p><p>39:47 - Final Pre-Race Preparation</p><p>44:03 - Walking to the Race With the Family</p><p>47:15 - Start of the Race</p><p>49:15 - First Thoughts on the Race</p><p>54:04 - Appalachian Parkour</p><p>58:18 - Update on Cold Weather Gear</p><p>59:59 - Soundtrack for Bombing a Down Hill</p><p>1:01:45 - Mile 7</p><p>1:03:29 - Realizing I Messed Up</p><p>1:05:05 - First Brutal Uphill Climb</p><p>1:08:24 - Mile 12</p><p>1:08:30 - Manifesting Positive Energy</p><p>1:08:53 - Realizing I Messed Up Part 2</p><p>1:11:00 - Halfway Point</p><p>1:12:00 - The Part I Missed</p><p>1:12:56 - Mile 18 &amp; Mindset After Messing Up</p><p>1:18:04 - Last Brutal Uphill Climb</p><p>1:18:57 - Finishing the Race</p><p>1:21:28 - Post-Race Thoughts</p><p>1:22:42 - Downtown Fayetteville, West Virginia</p><p>1:28:03 - Post-Race Lunch</p><p>1:32:09 - New River Gorge State Park Scenic Drive</p><p>1:42:28 - Reflecting on the Race (Post-Run Thoughts)</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Sun, 08 Dec 2024 10:55:22 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/05716e4e/78ed0744.mp3" length="237231016" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>7360</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>I ran my first ultramarathon at the New River Gorge Trail Fest in Fayetteville, West Virginia. Here's how it went.</p><p><br></p><p>Sign up for the Supwell app to join the best community for hobby joggers. Talk training, buy, sell and trade shoes, get exclusive discounts: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p>0:00 - Intro</p><p>1:30 - Carb Load</p><p>2:45 - Driving to West Virginia</p><p>5:51 - Arriving in West Virginia</p><p>7:19 - Pre-Race Dinner</p><p>9:23 - Bedtime Routine</p><p>12:40 - Early Morning Wakeup</p><p>15:04 - Race Gear for 20 Degrees Fahrenheit</p><p>17:17 - Pre-Race Breakfast</p><p>20:21 - Packing My Race Gels</p><p>24:11 - Temperature Check</p><p>26:34 - Lacing Up the Hoka Tecton X3</p><p>28:12 - Rallying the Troops</p><p>31:48 - Driving to the Race</p><p>36:08 - Packet Pickup</p><p>39:47 - Final Pre-Race Preparation</p><p>44:03 - Walking to the Race With the Family</p><p>47:15 - Start of the Race</p><p>49:15 - First Thoughts on the Race</p><p>54:04 - Appalachian Parkour</p><p>58:18 - Update on Cold Weather Gear</p><p>59:59 - Soundtrack for Bombing a Down Hill</p><p>1:01:45 - Mile 7</p><p>1:03:29 - Realizing I Messed Up</p><p>1:05:05 - First Brutal Uphill Climb</p><p>1:08:24 - Mile 12</p><p>1:08:30 - Manifesting Positive Energy</p><p>1:08:53 - Realizing I Messed Up Part 2</p><p>1:11:00 - Halfway Point</p><p>1:12:00 - The Part I Missed</p><p>1:12:56 - Mile 18 &amp; Mindset After Messing Up</p><p>1:18:04 - Last Brutal Uphill Climb</p><p>1:18:57 - Finishing the Race</p><p>1:21:28 - Post-Race Thoughts</p><p>1:22:42 - Downtown Fayetteville, West Virginia</p><p>1:28:03 - Post-Race Lunch</p><p>1:32:09 - New River Gorge State Park Scenic Drive</p><p>1:42:28 - Reflecting on the Race (Post-Run Thoughts)</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/05716e4e/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>5 Best Race Shoes of 2024 | Saucony Endorphin Pro 4</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>5 Best Race Shoes of 2024 | Saucony Endorphin Pro 4</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">553a31a6-5fae-4e76-9d15-62882158f66b</guid>
      <link>https://share.transistor.fm/s/7a294efe</link>
      <description>
        <![CDATA[<p>The Saucony Endorphin Pro 4 is a marathon racing shoe designed for comfort and speed. Priced at $225, it comes in at number 4 on this year's list of top 5 marathon racing shoes. In this video, I give an overview of the Pro 4, take it out for a run and let you know why it's on my list of favorite race shoes of 2024.</p><p>Hobby jogger hats are back in stock at www.hobbyjogger.com</p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace and to connect with other hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:<br>Saucony Endorphin Pro 4: https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p>0:00 Intro<br>3:34 Overview<br>12:37 Tracksmith Drip<br>18:07 Charli's Hierro v8 Initial Thoughts<br>19:07 Weigh In<br>29:47 Fit &amp; Feel<br>33:24 Cold Weather Run Gear<br>34:43 Running in the Saucony Endorphin Pro 4<br>40:57 Mile 1<br>44:12 Mile 2<br>47:34 Last Mile &amp; Strides<br>51:33 Post-Run Thoughts<br>57:40 Similar Shoes<br>1:05:27 Thoughts on Saucony's 2025 Direction</p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.coml?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Saucony Endorphin Pro 4 is a marathon racing shoe designed for comfort and speed. Priced at $225, it comes in at number 4 on this year's list of top 5 marathon racing shoes. In this video, I give an overview of the Pro 4, take it out for a run and let you know why it's on my list of favorite race shoes of 2024.</p><p>Hobby jogger hats are back in stock at www.hobbyjogger.com</p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace and to connect with other hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:<br>Saucony Endorphin Pro 4: https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p>0:00 Intro<br>3:34 Overview<br>12:37 Tracksmith Drip<br>18:07 Charli's Hierro v8 Initial Thoughts<br>19:07 Weigh In<br>29:47 Fit &amp; Feel<br>33:24 Cold Weather Run Gear<br>34:43 Running in the Saucony Endorphin Pro 4<br>40:57 Mile 1<br>44:12 Mile 2<br>47:34 Last Mile &amp; Strides<br>51:33 Post-Run Thoughts<br>57:40 Similar Shoes<br>1:05:27 Thoughts on Saucony's 2025 Direction</p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.coml?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </content:encoded>
      <pubDate>Fri, 06 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/7a294efe/00736040.mp3" length="140940234" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>4347</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Saucony Endorphin Pro 4 is a marathon racing shoe designed for comfort and speed. Priced at $225, it comes in at number 4 on this year's list of top 5 marathon racing shoes. In this video, I give an overview of the Pro 4, take it out for a run and let you know why it's on my list of favorite race shoes of 2024.</p><p>Hobby jogger hats are back in stock at www.hobbyjogger.com</p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace and to connect with other hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:<br>Saucony Endorphin Pro 4: https://www.runningwarehouse.com/Saucony_Endorphin_Pro_4/descpage-S4EPM03.html?from=supwell</p><p>0:00 Intro<br>3:34 Overview<br>12:37 Tracksmith Drip<br>18:07 Charli's Hierro v8 Initial Thoughts<br>19:07 Weigh In<br>29:47 Fit &amp; Feel<br>33:24 Cold Weather Run Gear<br>34:43 Running in the Saucony Endorphin Pro 4<br>40:57 Mile 1<br>44:12 Mile 2<br>47:34 Last Mile &amp; Strides<br>51:33 Post-Run Thoughts<br>57:40 Similar Shoes<br>1:05:27 Thoughts on Saucony's 2025 Direction</p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.coml?from=supwell </p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/7a294efe/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>Asics Novablast 5 Compared to Your Favorite Daily Trainers | Adidas Adizero SL2, New Balance 1080v14, Asics Superblast 2</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Asics Novablast 5 Compared to Your Favorite Daily Trainers | Adidas Adizero SL2, New Balance 1080v14, Asics Superblast 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc365a6c-2c6f-4825-99a8-2c552d597166</guid>
      <link>https://share.transistor.fm/s/f77a4fec</link>
      <description>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablst 5 is the hottest daily trainer to hit the market recently. Released just this week, it's quickly become a hobby jogger fan favorite and is on many people's buy list for winter mileage-building. Here's how this shoe compares to other daily trainer favorites from throughout this year.</p><p><br></p><p>0:00 - Intro</p><p>3:04 - Lacing Up the Novablast 5</p><p>5:00 - Running in the Novablast 5</p><p>6:07 - Post-Run Thoughts</p><p>9:18 - Comparisons</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablst 5 is the hottest daily trainer to hit the market recently. Released just this week, it's quickly become a hobby jogger fan favorite and is on many people's buy list for winter mileage-building. Here's how this shoe compares to other daily trainer favorites from throughout this year.</p><p><br></p><p>0:00 - Intro</p><p>3:04 - Lacing Up the Novablast 5</p><p>5:00 - Running in the Novablast 5</p><p>6:07 - Post-Run Thoughts</p><p>9:18 - Comparisons</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 20:30:00 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/f77a4fec/4cd802be.mp3" length="39642067" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>1217</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>The Asics Novablst 5 is the hottest daily trainer to hit the market recently. Released just this week, it's quickly become a hobby jogger fan favorite and is on many people's buy list for winter mileage-building. Here's how this shoe compares to other daily trainer favorites from throughout this year.</p><p><br></p><p>0:00 - Intro</p><p>3:04 - Lacing Up the Novablast 5</p><p>5:00 - Running in the Novablast 5</p><p>6:07 - Post-Run Thoughts</p><p>9:18 - Comparisons</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/f77a4fec/chapters.json" type="application/json+chapters"/>
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    <item>
      <title>How to Taper for a Marathon PR, Last Two Weeks of Training for 2:39 at Chicago &amp; Testing the Adidas Super Trail Shoe</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>How to Taper for a Marathon PR, Last Two Weeks of Training for 2:39 at Chicago &amp; Testing the Adidas Super Trail Shoe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b27566f9</link>
      <description>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>In this video, I break down my approach to the taper and how you can implement a taper strategy leading into your next race.</p><p><br></p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:</p><p>Adidas Agravic Speed Ultra: https://www.runningwarehouse.com/adidas_Terrex_Agravic_Speed_Ultra/descpage-AASU1M3.html?from=supwell</p><p><br></p><p>0:00 - Intro</p><p>1:52 - Defining the Taper</p><p>18:09 - Lacing Up the Agravic Speed Ultra</p><p>20:21 - Running in the Adidas SUPER SHOE</p><p>21:20 - How Long the Taper Should Be</p><p>30:16 - Post-Run Thoughts</p><p>28:18 - Adizero Shoes &amp; Drop</p><p>34:28 - Planning Your Taper</p><p>51:04 - Taper Nutrition</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>In this video, I break down my approach to the taper and how you can implement a taper strategy leading into your next race.</p><p><br></p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:</p><p>Adidas Agravic Speed Ultra: https://www.runningwarehouse.com/adidas_Terrex_Agravic_Speed_Ultra/descpage-AASU1M3.html?from=supwell</p><p><br></p><p>0:00 - Intro</p><p>1:52 - Defining the Taper</p><p>18:09 - Lacing Up the Agravic Speed Ultra</p><p>20:21 - Running in the Adidas SUPER SHOE</p><p>21:20 - How Long the Taper Should Be</p><p>30:16 - Post-Run Thoughts</p><p>28:18 - Adizero Shoes &amp; Drop</p><p>34:28 - Planning Your Taper</p><p>51:04 - Taper Nutrition</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </content:encoded>
      <pubDate>Thu, 05 Dec 2024 08:58:07 -0800</pubDate>
      <author>Yowana</author>
      <enclosure url="https://media.transistor.fm/b27566f9/49f30ba1.mp3" length="117503219" type="audio/mpeg"/>
      <itunes:author>Yowana</itunes:author>
      <itunes:duration>3617</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Hobby jogger hats are back in stock at hobbyjogger.com</p><p><br></p><p>Sign up for the Supwell app for the best buy, sell and trade shoe marketplace, to connect with other hobby joggers and for the exclusive Running Warehouse discount code that gets 10% off sale shoes and 20% off fuel and apparel: <a href="https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz">https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz</a></p><p><br></p><p>In this video, I break down my approach to the taper and how you can implement a taper strategy leading into your next race.</p><p><br></p><p>If you pick up any of the shoes mentioned, make sure to use my Running Warehouse link to support the channel:</p><p>Adidas Agravic Speed Ultra: https://www.runningwarehouse.com/adidas_Terrex_Agravic_Speed_Ultra/descpage-AASU1M3.html?from=supwell</p><p><br></p><p>0:00 - Intro</p><p>1:52 - Defining the Taper</p><p>18:09 - Lacing Up the Agravic Speed Ultra</p><p>20:21 - Running in the Adidas SUPER SHOE</p><p>21:20 - How Long the Taper Should Be</p><p>30:16 - Post-Run Thoughts</p><p>28:18 - Adizero Shoes &amp; Drop</p><p>34:28 - Planning Your Taper</p><p>51:04 - Taper Nutrition</p><p><br></p><p>Charli wants me to start plugging everything here. So these are the 5 ways you can support us:</p><p><br></p><p>1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum </p><p><br></p><p>2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  <a href="https://www.runningwarehouse.coml?from=supwell">https://www.runningwarehouse.coml?from=supwell</a> </p><p><br></p><p>3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)</p><p><br></p><p>4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com</p><p><br></p><p>5. Follow the Instagram https://www.instagram.com/supwellrunning/</p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>running, running shoes, marathon training, endurance running</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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