The Coherence Project Transistor (https://transistor.fm) https://feeds.transistor.fm/the-coherence-project The Coherence Project explores what it means to live as an integrated human in a rapidly changing world. Through conversations on healing, human performance, nervous system regulation, relationships, consciousness, leadership, purpose, and growth, the show connects science, wisdom, and lived experience. At its core, the podcast is about coherence—the alignment between who we are, how we think and feel, how we lead, and how we engage with life. It is for curious people who want to understand themselves more deeply, live more intentionally, and create lives that feel aligned from the inside out. © 2026 Amy Gunderson-Lewis and Tyler Lewis b505a4ee-2c34-5fef-820a-052e81649cb1 yes en Wed, 07 Oct 2026 05:00:37 -0500 Wed, 07 Oct 2026 05:03:39 -0500 https://img.transistorcdn.com/SAvKtHyzGP5WRPUfr1zBspbRgpem-lcrapayGdU7-OY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OThk/NTI2NjFjNzc2MjVl/MWEzYWVmZGEwMGQ0/YmJkZS5wbmc.jpg The Coherence Project episodic Amy Gunderson-Lewis and Tyler Lewis The Coherence Project explores what it means to live as an integrated human in a rapidly changing world. Through conversations on healing, human performance, nervous system regulation, relationships, consciousness, leadership, purpose, and growth, the show connects science, wisdom, and lived experience. At its core, the podcast is about coherence—the alignment between who we are, how we think and feel, how we lead, and how we engage with life. It is for curious people who want to understand themselves more deeply, live more intentionally, and create lives that feel aligned from the inside out. The Coherence Project explores what it means to live as an integrated human in a rapidly changing world. coherence, health, wellbeing, relationships, growth, personal growth RNCN No No Is Comfort Killing Your Potential? 13 13 Is Comfort Killing Your Potential? full 416c1fb3-363d-40df-a6cd-e142a1f71f70 https://share.transistor.fm/s/44e35445 In this episode of The Coherence Project, Tyler Lewis and Amy Gunderson-Lewis explore the difference between comfort and true safety, and why constantly avoiding discomfort can keep us from growing. They discuss how stepping outside our comfort zones can build greater resilience, adaptability, and awareness in our health, relationships, business, and everyday lives. The conversation also explores how to recognize the difference between productive discomfort that leads to growth and suffering that signals it’s time to change direction. Together, they look at how embracing uncertainty, challenging our identities, and moving toward greater connection and purpose can help us become more capable, energized, and fully alive.

]]> In this episode of The Coherence Project, Tyler Lewis and Amy Gunderson-Lewis explore the difference between comfort and true safety, and why constantly avoiding discomfort can keep us from growing. They discuss how stepping outside our comfort zones can build greater resilience, adaptability, and awareness in our health, relationships, business, and everyday lives. The conversation also explores how to recognize the difference between productive discomfort that leads to growth and suffering that signals it’s time to change direction. Together, they look at how embracing uncertainty, challenging our identities, and moving toward greater connection and purpose can help us become more capable, energized, and fully alive.

]]> Wed, 07 Oct 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 3009 In this episode of The Coherence Project, Tyler Lewis and Amy Gunderson-Lewis explore the difference between comfort and true safety, and why constantly avoiding discomfort can keep us from growing. They discuss how stepping outside our comfort zones can build greater resilience, adaptability, and awareness in our health, relationships, business, and everyday lives. The conversation also explores how to recognize the difference between productive discomfort that leads to growth and suffering that signals it’s time to change direction. Together, they look at how embracing uncertainty, challenging our identities, and moving toward greater connection and purpose can help us become more capable, energized, and fully alive.

]]> coherence, health, wellbeing, relationships, growth, personal growth No State Before Strategy 12 12 State Before Strategy full 6a5982f3-01b4-469b-8e56-17317aaaf1fb https://share.transistor.fm/s/8ace1b48 In this episode of The Coherence Project, Amy Gunderson-Lewis and Tyler Lewis explore the idea of energy states and how the energy we bring into each moment can shape how we experience our lives. They break down the different states of energy, from survival and low energy to higher energy and a deeper sense of presence, and explore how each state can show up in our health, relationships, business, and finances. The conversation explores how awareness can help us recognize the state we are operating from and create new possibilities instead of simply reacting to our current circumstances. Amy and Tyler also share personal examples and practical ways to shift from focusing on what is wrong toward greater connection, growth, and impact. 

]]> In this episode of The Coherence Project, Amy Gunderson-Lewis and Tyler Lewis explore the idea of energy states and how the energy we bring into each moment can shape how we experience our lives. They break down the different states of energy, from survival and low energy to higher energy and a deeper sense of presence, and explore how each state can show up in our health, relationships, business, and finances. The conversation explores how awareness can help us recognize the state we are operating from and create new possibilities instead of simply reacting to our current circumstances. Amy and Tyler also share personal examples and practical ways to shift from focusing on what is wrong toward greater connection, growth, and impact. 

]]> Wed, 30 Sep 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 3117 In this episode of The Coherence Project, Amy Gunderson-Lewis and Tyler Lewis explore the idea of energy states and how the energy we bring into each moment can shape how we experience our lives. They break down the different states of energy, from survival and low energy to higher energy and a deeper sense of presence, and explore how each state can show up in our health, relationships, business, and finances. The conversation explores how awareness can help us recognize the state we are operating from and create new possibilities instead of simply reacting to our current circumstances. Amy and Tyler also share personal examples and practical ways to shift from focusing on what is wrong toward greater connection, growth, and impact. 

]]> coherence, health, wellbeing, relationships, growth, personal growth No Stop Forcing Your Life 11 11 Stop Forcing Your Life full 93a0f407-a360-449c-80ea-7c44d335386b https://share.transistor.fm/s/b70e966c What if healing isn’t about fixing yourself, but becoming more fully present with who you are?


In this episode of The Coherence Project, Dr. Tyler Lewis and Dr. Amy Gunderson Lewis sit down with Lauren Butler to explore emotional healing, Family Constellations, feminine energy, embodiment, and the journey toward wholeness.


Lauren shares how learning to feel instead of suppress, surrender instead of control, and choose love over fear transformed her relationship with herself and others. Together, they explore what becomes possible when we stop trying to “fix” ourselves and start embracing the full human experience.

]]> What if healing isn’t about fixing yourself, but becoming more fully present with who you are?


In this episode of The Coherence Project, Dr. Tyler Lewis and Dr. Amy Gunderson Lewis sit down with Lauren Butler to explore emotional healing, Family Constellations, feminine energy, embodiment, and the journey toward wholeness.


Lauren shares how learning to feel instead of suppress, surrender instead of control, and choose love over fear transformed her relationship with herself and others. Together, they explore what becomes possible when we stop trying to “fix” ourselves and start embracing the full human experience.

]]> Wed, 23 Sep 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Amy Gunderson-Lewis and Tyler Lewis 2997 What if healing isn’t about fixing yourself, but becoming more fully present with who you are?


In this episode of The Coherence Project, Dr. Tyler Lewis and Dr. Amy Gunderson Lewis sit down with Lauren Butler to explore emotional healing, Family Constellations, feminine energy, embodiment, and the journey toward wholeness.


Lauren shares how learning to feel instead of suppress, surrender instead of control, and choose love over fear transformed her relationship with herself and others. Together, they explore what becomes possible when we stop trying to “fix” ourselves and start embracing the full human experience.

]]> healing, feminine energy, human experience, relationships, emotional healing No If AI Can Do Everything, What Makes Us Human? 10 10 If AI Can Do Everything, What Makes Us Human? full 2876d1db-cb26-4153-a061-f4feeea69307 https://share.transistor.fm/s/899e26f3 Amy Gunderson-Lewis and Tyler Lewis sit down to talk about the rise of artificial intelligence and what it means for the future of humanity. They explore the fear of AI replacing human value, the importance of discovering who we are beyond our thoughts, achievements, and conditioning, and what makes human connection unique. The conversation dives into human consciousness, wisdom, authenticity, and the role of imperfection in what makes us truly human. Together, they discuss how AI could help humanity move beyond survival and create more opportunities for growth, connection, and a deeper understanding of our human essence.

]]> Amy Gunderson-Lewis and Tyler Lewis sit down to talk about the rise of artificial intelligence and what it means for the future of humanity. They explore the fear of AI replacing human value, the importance of discovering who we are beyond our thoughts, achievements, and conditioning, and what makes human connection unique. The conversation dives into human consciousness, wisdom, authenticity, and the role of imperfection in what makes us truly human. Together, they discuss how AI could help humanity move beyond survival and create more opportunities for growth, connection, and a deeper understanding of our human essence.

]]> Wed, 16 Sep 2026 12:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2738 Amy Gunderson-Lewis and Tyler Lewis sit down to talk about the rise of artificial intelligence and what it means for the future of humanity. They explore the fear of AI replacing human value, the importance of discovering who we are beyond our thoughts, achievements, and conditioning, and what makes human connection unique. The conversation dives into human consciousness, wisdom, authenticity, and the role of imperfection in what makes us truly human. Together, they discuss how AI could help humanity move beyond survival and create more opportunities for growth, connection, and a deeper understanding of our human essence.

]]> coherence, health, wellbeing, relationships, growth, personal growth No What If The Life You're Meant For Requires a Leap? 9 9 What If The Life You're Meant For Requires a Leap? full 896979bf-96e8-4c31-9bea-d08d39eafc6c https://share.transistor.fm/s/287197ef In this episode of The Coherence Project, Tyler and Amy sit down with Rachel and Josh to explore love, healing, personal growth, and building a conscious relationship. Rachel shares how discovering Network Care changed her life and led her to become a chiropractor, while Josh shares his leap from Australia to the United States and how their journeys brought them together. They explore how relationships can act as mirrors, revealing patterns and creating opportunities for greater vulnerability, authenticity, communication, and intimacy. Together, they share how choosing love, trusting the journey, and embracing unconditional connection can help everyone grow and thrive.

]]> In this episode of The Coherence Project, Tyler and Amy sit down with Rachel and Josh to explore love, healing, personal growth, and building a conscious relationship. Rachel shares how discovering Network Care changed her life and led her to become a chiropractor, while Josh shares his leap from Australia to the United States and how their journeys brought them together. They explore how relationships can act as mirrors, revealing patterns and creating opportunities for greater vulnerability, authenticity, communication, and intimacy. Together, they share how choosing love, trusting the journey, and embracing unconditional connection can help everyone grow and thrive.

]]> Wed, 09 Sep 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2563 In this episode of The Coherence Project, Tyler and Amy sit down with Rachel and Josh to explore love, healing, personal growth, and building a conscious relationship. Rachel shares how discovering Network Care changed her life and led her to become a chiropractor, while Josh shares his leap from Australia to the United States and how their journeys brought them together. They explore how relationships can act as mirrors, revealing patterns and creating opportunities for greater vulnerability, authenticity, communication, and intimacy. Together, they share how choosing love, trusting the journey, and embracing unconditional connection can help everyone grow and thrive.

]]> coherence, health, wellbeing, relationships, growth, personal growth No Healing Happens in Stages 8 8 Healing Happens in Stages full 4295b690-9be9-4881-8c33-d2604d3ff321 https://share.transistor.fm/s/c1e3af57 A recent conversation with a man facing a significant emotional moment while dropping his kids off at college sparks a deep exploration into the nature of healing. Despite decades of personal growth, he encounters resurfacing pain linked to his own traumatic past, leading to a reflection on whether regression is possible or if it actually signals progress. Tyler Lewis begins by unpacking this experience using the insightful framework of the 12 stages of healing, revealing how healing unfolds as a spiral rather than a linear path.

Topics  
- How the 12 stages of healing map human emotional and energetic growth  
- Understanding why healing feels like a spiral, not a straight line  
- The significance of suffering as the gateway to true healing  
- What retracing means and how it signals deeper integration of past wounds  
- How personal accountability shifts us from victimhood to transformation  

]]> A recent conversation with a man facing a significant emotional moment while dropping his kids off at college sparks a deep exploration into the nature of healing. Despite decades of personal growth, he encounters resurfacing pain linked to his own traumatic past, leading to a reflection on whether regression is possible or if it actually signals progress. Tyler Lewis begins by unpacking this experience using the insightful framework of the 12 stages of healing, revealing how healing unfolds as a spiral rather than a linear path.

Topics  
- How the 12 stages of healing map human emotional and energetic growth  
- Understanding why healing feels like a spiral, not a straight line  
- The significance of suffering as the gateway to true healing  
- What retracing means and how it signals deeper integration of past wounds  
- How personal accountability shifts us from victimhood to transformation  

]]> Wed, 02 Sep 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2963 A recent conversation with a man facing a significant emotional moment while dropping his kids off at college sparks a deep exploration into the nature of healing. Despite decades of personal growth, he encounters resurfacing pain linked to his own traumatic past, leading to a reflection on whether regression is possible or if it actually signals progress. Tyler Lewis begins by unpacking this experience using the insightful framework of the 12 stages of healing, revealing how healing unfolds as a spiral rather than a linear path.

Topics  
- How the 12 stages of healing map human emotional and energetic growth  
- Understanding why healing feels like a spiral, not a straight line  
- The significance of suffering as the gateway to true healing  
- What retracing means and how it signals deeper integration of past wounds  
- How personal accountability shifts us from victimhood to transformation  

]]> coherence, health, wellbeing, relationships, growth, personal growth No So You Want a Different Life. But Do You Want to Change? 7 7 So You Want a Different Life. But Do You Want to Change? full 16674578-04d7-4211-bf1f-2e1c26335b08 https://share.transistor.fm/s/f999df38 People often say they want change or healing, but what does that truly mean? In this episode, Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis delve into the complex motivations behind seeking healing, whether it's escaping pain or transforming oneself, and explore why genuine change requires humility, surrender, and a willingness to face discomfort. Through thought provoking insights, they invite listeners to reconsider how they relate to safety, identity, and growth in the midst of life’s inevitable transformations.

Topics  
- What do people really mean when they say they want to heal or change?  
- How pain motivates different approaches to healing: seeking comfort vs. expanding capacity  
- The role of accountability and self-awareness in successful personal transformation  
- Understanding the difference between true safety and comfort or validation in relationships  
- Why healing often feels messy and the importance of embracing uncertainty

]]> People often say they want change or healing, but what does that truly mean? In this episode, Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis delve into the complex motivations behind seeking healing, whether it's escaping pain or transforming oneself, and explore why genuine change requires humility, surrender, and a willingness to face discomfort. Through thought provoking insights, they invite listeners to reconsider how they relate to safety, identity, and growth in the midst of life’s inevitable transformations.

Topics  
- What do people really mean when they say they want to heal or change?  
- How pain motivates different approaches to healing: seeking comfort vs. expanding capacity  
- The role of accountability and self-awareness in successful personal transformation  
- Understanding the difference between true safety and comfort or validation in relationships  
- Why healing often feels messy and the importance of embracing uncertainty

]]> Wed, 26 Aug 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2803 People often say they want change or healing, but what does that truly mean? In this episode, Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis delve into the complex motivations behind seeking healing, whether it's escaping pain or transforming oneself, and explore why genuine change requires humility, surrender, and a willingness to face discomfort. Through thought provoking insights, they invite listeners to reconsider how they relate to safety, identity, and growth in the midst of life’s inevitable transformations.

Topics  
- What do people really mean when they say they want to heal or change?  
- How pain motivates different approaches to healing: seeking comfort vs. expanding capacity  
- The role of accountability and self-awareness in successful personal transformation  
- Understanding the difference between true safety and comfort or validation in relationships  
- Why healing often feels messy and the importance of embracing uncertainty

]]> coherence, health, wellbeing, relationships, growth, personal growth No The Kind of Success That Really Matters - with Talha Rahman 6 6 The Kind of Success That Really Matters - with Talha Rahman full 67449362-ce8e-4e0b-a172-3e25c3eca4a0 https://share.transistor.fm/s/fb70834d Talha Rahman, a successful leader in the insurance industry, shares candid insights on building a high-performing team, balancing business success with family life, and evolving personal vision beyond monetary goals. With over a decade of leadership experience growing a top Aflac region, Talha reveals the power of stubborn belief, leading with availability, and cultivating a culture of shared victory. He also discusses the profound impact of personal loss on his leadership approach and the unique dynamics of working alongside his wife.

]]> Talha Rahman, a successful leader in the insurance industry, shares candid insights on building a high-performing team, balancing business success with family life, and evolving personal vision beyond monetary goals. With over a decade of leadership experience growing a top Aflac region, Talha reveals the power of stubborn belief, leading with availability, and cultivating a culture of shared victory. He also discusses the profound impact of personal loss on his leadership approach and the unique dynamics of working alongside his wife.

]]> Wed, 19 Aug 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2911 Talha Rahman, a successful leader in the insurance industry, shares candid insights on building a high-performing team, balancing business success with family life, and evolving personal vision beyond monetary goals. With over a decade of leadership experience growing a top Aflac region, Talha reveals the power of stubborn belief, leading with availability, and cultivating a culture of shared victory. He also discusses the profound impact of personal loss on his leadership approach and the unique dynamics of working alongside his wife.

]]> coherence, health, wellbeing, relationships, growth, personal growth No The Science Behind Spiritual Transformation 5 5 The Science Behind Spiritual Transformation full 5271ad59-aeae-454e-bc4a-db2f41888dd3 https://share.transistor.fm/s/fa55600a Two passionate researchers, Dr. Ryan Hulla and Jessie Brauer, join The Coherence Project to share their groundbreaking work on spirituality, consciousness, and human flourishing. Drawing from rigorous academic research and personal journeys, they reveal how post-traumatic growth, spiritual awareness, and service to others play a crucial role in transcending adversity and evolving consciousness.

Get in touch with Dr. Ryan Hulla and Jessie Brauer:
RISELabResearch@outlook.com

]]> Two passionate researchers, Dr. Ryan Hulla and Jessie Brauer, join The Coherence Project to share their groundbreaking work on spirituality, consciousness, and human flourishing. Drawing from rigorous academic research and personal journeys, they reveal how post-traumatic growth, spiritual awareness, and service to others play a crucial role in transcending adversity and evolving consciousness.

Get in touch with Dr. Ryan Hulla and Jessie Brauer:
RISELabResearch@outlook.com

]]> Wed, 12 Aug 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 3129 Two passionate researchers, Dr. Ryan Hulla and Jessie Brauer, join The Coherence Project to share their groundbreaking work on spirituality, consciousness, and human flourishing. Drawing from rigorous academic research and personal journeys, they reveal how post-traumatic growth, spiritual awareness, and service to others play a crucial role in transcending adversity and evolving consciousness.

Get in touch with Dr. Ryan Hulla and Jessie Brauer:
RISELabResearch@outlook.com

]]> coherence, health, wellbeing, relationships, growth, personal growth No Are Your Thoughts Telling the Truth? 4 4 Are Your Thoughts Telling the Truth? full a5aec0e0-3d91-4b63-8668-d5dd8fa809b2 https://share.transistor.fm/s/c6db1eff Nurturing a transformative relationship with our thoughts often begins in struggle and fear, but this episode reveals how that journey can evolve into profound liberation and choice. Amy Gunderson-Lewis shares her personal evolution from battling obsessive thoughts in adolescence to embracing groundbreaking insights from works like David Hawkins' scale of consciousness—transforming thoughts from perceived enemies into expressions of energy to be observed and chosen. This conversation invites listeners to reconsider the source of their reality and offers practical wisdom for living with greater awareness and coherence.


Topics

  • How early struggles with obsessive thoughts shaped Amy’s awareness of mind and energy.
  • The transition from controlling thoughts to recognizing them as reflections of energy.
  • Exploring David Hawkins’ scale of consciousness as a tool for inner freedom.
  • The power and limitations of affirmations in shifting nervous system identity.
  • The role of perception and cultural conditioning in shaping thought patterns and reality.
]]> Nurturing a transformative relationship with our thoughts often begins in struggle and fear, but this episode reveals how that journey can evolve into profound liberation and choice. Amy Gunderson-Lewis shares her personal evolution from battling obsessive thoughts in adolescence to embracing groundbreaking insights from works like David Hawkins' scale of consciousness—transforming thoughts from perceived enemies into expressions of energy to be observed and chosen. This conversation invites listeners to reconsider the source of their reality and offers practical wisdom for living with greater awareness and coherence.


Topics

  • How early struggles with obsessive thoughts shaped Amy’s awareness of mind and energy.
  • The transition from controlling thoughts to recognizing them as reflections of energy.
  • Exploring David Hawkins’ scale of consciousness as a tool for inner freedom.
  • The power and limitations of affirmations in shifting nervous system identity.
  • The role of perception and cultural conditioning in shaping thought patterns and reality.
]]> Wed, 05 Aug 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2794 Nurturing a transformative relationship with our thoughts often begins in struggle and fear, but this episode reveals how that journey can evolve into profound liberation and choice. Amy Gunderson-Lewis shares her personal evolution from battling obsessive thoughts in adolescence to embracing groundbreaking insights from works like David Hawkins' scale of consciousness—transforming thoughts from perceived enemies into expressions of energy to be observed and chosen. This conversation invites listeners to reconsider the source of their reality and offers practical wisdom for living with greater awareness and coherence.


Topics

  • How early struggles with obsessive thoughts shaped Amy’s awareness of mind and energy.
  • The transition from controlling thoughts to recognizing them as reflections of energy.
  • Exploring David Hawkins’ scale of consciousness as a tool for inner freedom.
  • The power and limitations of affirmations in shifting nervous system identity.
  • The role of perception and cultural conditioning in shaping thought patterns and reality.
]]> coherence, health, wellbeing, relationships, growth, personal growth No What If Your Body Is Smarter Than You Think? 3 3 What If Your Body Is Smarter Than You Think? full 8e611e32-d7eb-4f2b-9e7c-cc5a49ecd07d https://share.transistor.fm/s/1d5fb91f Amy Gunderson-Lewis and Tyler Lewis explore the idea of innate intelligence and how nervous system regulation and coherence can shape the way we experience life. He shares his journey from studying traditional medicine to embracing a more holistic view of the body's natural ability to heal, highlighting the nervous system's role in guiding that process. Together, we discuss what can change when we begin to see health through the lens of awareness, energy, and the body's built in wisdom.

]]> Amy Gunderson-Lewis and Tyler Lewis explore the idea of innate intelligence and how nervous system regulation and coherence can shape the way we experience life. He shares his journey from studying traditional medicine to embracing a more holistic view of the body's natural ability to heal, highlighting the nervous system's role in guiding that process. Together, we discuss what can change when we begin to see health through the lens of awareness, energy, and the body's built in wisdom.

]]> Wed, 29 Jul 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Amy Gunderson-Lewis and Tyler Lewis 2913 Amy Gunderson-Lewis and Tyler Lewis explore the idea of innate intelligence and how nervous system regulation and coherence can shape the way we experience life. He shares his journey from studying traditional medicine to embracing a more holistic view of the body's natural ability to heal, highlighting the nervous system's role in guiding that process. Together, we discuss what can change when we begin to see health through the lens of awareness, energy, and the body's built in wisdom.

]]> coherence, health, wellbeing, relationships, growth, personal growth No Why Your Healing Isn’t Just Your Own 2 2 Why Your Healing Isn’t Just Your Own full a5fbae80-4bb0-4967-b4c9-0da34c0998b1 https://share.transistor.fm/s/a461cf50 Family Constellation is a powerful healing method that moves beyond individual experiences to explore the interconnected dynamics of family systems. Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis share how this approach reveals subconscious patterns, restores balance, and shifts perception to deepen our awareness of wholeness and connection. Through personal stories and examples, Amy illuminates how family constellations transform relationships, health, and even business by addressing the unseen family field that influences our lives.

]]> Family Constellation is a powerful healing method that moves beyond individual experiences to explore the interconnected dynamics of family systems. Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis share how this approach reveals subconscious patterns, restores balance, and shifts perception to deepen our awareness of wholeness and connection. Through personal stories and examples, Amy illuminates how family constellations transform relationships, health, and even business by addressing the unseen family field that influences our lives.

]]> Wed, 22 Jul 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Watch on YouTube Amy Gunderson-Lewis and Tyler Lewis 2786 Family Constellation is a powerful healing method that moves beyond individual experiences to explore the interconnected dynamics of family systems. Dr. Amy Gunderson-Lewis and Dr. Tyler Lewis share how this approach reveals subconscious patterns, restores balance, and shifts perception to deepen our awareness of wholeness and connection. Through personal stories and examples, Amy illuminates how family constellations transform relationships, health, and even business by addressing the unseen family field that influences our lives.

]]> coherence, health, wellbeing, relationships, growth, personal growth No What Healing Actually Is 1 1 What Healing Actually Is full f19ffed0-3763-44d1-aa48-95012a10bf6a https://share.transistor.fm/s/41d6951a Healing is a multidimensional journey that goes far beyond simply eliminating pain or symptoms. In this episode, Amy Gunderson-Lewis and Tyler Lewis explore the evolving definition of healing as a movement toward wholeness and coherence in all areas of life, from physical and emotional to relational and financial. They share deep insights on how healing interconnects with our sense of self, community, and purpose, inviting listeners to reconsider pain as a meaningful signal for transformation rather than an enemy.

]]> Healing is a multidimensional journey that goes far beyond simply eliminating pain or symptoms. In this episode, Amy Gunderson-Lewis and Tyler Lewis explore the evolving definition of healing as a movement toward wholeness and coherence in all areas of life, from physical and emotional to relational and financial. They share deep insights on how healing interconnects with our sense of self, community, and purpose, inviting listeners to reconsider pain as a meaningful signal for transformation rather than an enemy.

]]> Wed, 15 Jul 2026 05:00:00 -0500 Amy Gunderson-Lewis and Tyler Lewis Amy Gunderson-Lewis and Tyler Lewis 2873 Healing is a multidimensional journey that goes far beyond simply eliminating pain or symptoms. In this episode, Amy Gunderson-Lewis and Tyler Lewis explore the evolving definition of healing as a movement toward wholeness and coherence in all areas of life, from physical and emotional to relational and financial. They share deep insights on how healing interconnects with our sense of self, community, and purpose, inviting listeners to reconsider pain as a meaningful signal for transformation rather than an enemy.

]]> coherence, health, wellbeing, relationships, growth, personal growth No