Clydesdale Media Podcast

Sunday Night CrossFit Talk - Recapping the Mayhem Classic

Scott Switzer — Sun, 19 Apr 2026 21:53:20 -0400

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Lunch with the Clydesdale - Friday 4/17 Show! Mayhem Kicks it Off!

Scott Switzer — Fri, 17 Apr 2026 13:27:37 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about

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Lunch with the Clydesdale - Thursday 4/16 Show! -What's the Pickle?

Scott Switzer — Thu, 16 Apr 2026 13:40:47 -0400

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Lunch with the Clydesdale - Wednesday 4/15 Show! - Who wins the Mayhem Classic?

Scott Switzer — Wed, 15 Apr 2026 15:14:54 -0400

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Lunch with the Clydesdale - Tuesday 4/14 Show! - Ticket Price Problem!

Scott Switzer — Tue, 14 Apr 2026 13:31:41 -0400

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Lunch with the Clydesdale - Monday 4/13 Show! Where is all the Drama, CrossFit Threw it Away!

Scott Switzer — Mon, 13 Apr 2026 13:18:52 -0400

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Sunday Night CrossFit - What Will Happen at Mayhem This Year!

Scott Switzer — Sun, 12 Apr 2026 22:18:23 -0400

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the WFP Workouts for Tour Stop 1 in London. We do a full Preview of the Mayhem Classic, We released Episode 2 of the Hattiel Documentary. Plus so much more!

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Lunch with the Clydesdale - Friday Show!| Regional Approach with a Twist is the Only Way Forward!

Scott Switzer — Fri, 10 Apr 2026 13:43:38 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP Releasing Tour Stop 1 Workouts, Should we split the Masters divisions and I am so sick of hearting what if I get hurt with just one opportunity.

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Lunch with the Clydesdale - Thursday Show | Why Does Cap'n Crunch Destroy My Mouth

Scott Switzer — Thu, 09 Apr 2026 13:31:43 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the NFL drama showing its not exclusive to just CrossFit. We also talk about Event 3 at Mayhem, 3 New athletes announced and confirmed for the Mayhem Classic and Cap'n Crunch Cereal.

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Lunch with the Clydesdale - Wednesday Show | The Redaction Reaction as Mayhem Releases Event 1

Scott Switzer — Wed, 08 Apr 2026 13:30:05 -0400

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Lunch with the Clydesdale - Tuesday Show! | Is Dave Castro the Right CEO?

Scott Switzer — Tue, 07 Apr 2026 13:48:21 -0400

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Lunch with the Clydesdale - Monday Show | Semifinal Invites Go Out

Scott Switzer — Mon, 06 Apr 2026 13:40:25 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about How are the invites going out for Semi-Finals, How do we view greatness when someone does something bad. Plus Scott is back and ready to go!

Sunday Night CrossFit Talk - What is Next?

Scott Switzer — Sun, 05 Apr 2026 21:38:27 -0400

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Lunch with the Clydesdale - Were you Shocked by Quarterfinal Results

Scott Switzer — Tue, 31 Mar 2026 13:32:12 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

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Lunch with the Clydesdale - Is This a New Day for CrossFit Coverage?

Scott Switzer — Mon, 30 Mar 2026 14:00:06 -0400

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Support Carolyne with the purchase of your CrossFit Games Tickets, Use Code cfgprevost10 at checkout

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Sunday Night CrossFit Talk - How Did The Quarterfinals Go?

Scott Switzer — Sun, 29 Mar 2026 21:58:30 -0400

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the Quarterfinals and whether or not they were a good test, how did they go for Carolyne and Jamie? The best performances of the weekend. CrossFit hands out a 4 year ban for cheating. Xenom announces their point system and so much more.

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Lunch with the Clydesdale - Finally We Have Quarterfinals to Watch!

Scott Switzer — Fri, 27 Mar 2026 13:52:15 -0400

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Lunch with the Clydesdale - Who to Watch in Quarterfinals? and Can We?

Scott Switzer — Thu, 26 Mar 2026 13:39:09 -0400

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Lunch with the Clydesdale - Ben Smith Speaks!!!

Scott Switzer — Wed, 25 Mar 2026 15:09:03 -0400

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what does Ben Smith have to say, should all cheaters be punished? What is one thing you would change about QF is given the ability to change one and only one thing?

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Lunch with the Clydesdale - What Do We Think of Quarter Finals?

Scott Switzer — Tue, 24 Mar 2026 13:47:56 -0400

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Lunch with the Clydesdale - Cheaters, Cheaters Everywhere!

Scott Switzer — Mon, 23 Mar 2026 13:30:56 -0400

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Sunday Night CrossFit Talk - The Season Heads to Stage 2

Scott Switzer — Sun, 22 Mar 2026 21:57:45 -0400

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the Quarterfinals and the Workouts being released tomorrow, we will Talk about testing athletisicm and the Xenom Founder speaks more on what you can expect at a Xenom Event.

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Lunch with the Clydesdale - Let's Get Done with the Week!!!

Scott Switzer — Fri, 20 Mar 2026 14:03:21 -0400

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Lunch with the Clydesdale - Picking up the Pieces of the Week

Scott Switzer — Thu, 19 Mar 2026 13:09:17 -0400

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Join the Men's Tournament Bracket Here:
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Password: Jazzy

Join the Women's Tournament Bracket Here
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Password: Jazzy

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Lunch with the Clydesdale - Colten Can't Win the Games!

Scott Switzer — Wed, 18 Mar 2026 13:45:31 -0400

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Colten's chances to win the CrossFit Games, Wodapalooza Airport Talk, The Open and all the sharing of workouts, plus James Hobart did go to Law school and it shows.

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Lunch with the Clydesdale - Was this Year's Open a Success

Scott Switzer — Tue, 17 Mar 2026 14:02:41 -0400

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the end of the Open for this year, Wodapalooza Chaos, Was the Open a success, the Jim Irsay Collection and it's that time of year again for the Clydesdale Tournament Challenge.

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Sunday Night CrossFit Talk - Busy Weekend and a Ton of Weather!!!

Scott Switzer — Sun, 15 Mar 2026 22:17:43 -0400

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about 26.3 the announcment, the workout, The overall test. Wodapalooza deals with weather but crowds some champions, Someone gets an invite to Xenom.

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Lunch with the Clydesdale - Scott Coming off the Twilight Meds

Scott Switzer — Fri, 13 Mar 2026 13:07:44 -0400

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Lunch with the Clydesdale - Wodapalooza Kicks Off the Party Today!

Scott Switzer — Thu, 12 Mar 2026 14:11:02 -0400

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Lunch with the Clydesdale - The Feet Episode... Shoes, Jump Ropes and Maybe Pics?

Scott Switzer — Wed, 11 Mar 2026 13:32:42 -0400

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Lunch with the Clydesdale - 2 Down and 1 To Go!

Scott Switzer — Tue, 10 Mar 2026 13:59:15 -0400

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the close of 26.2, were there any surprises, did we see what we expected, Wodapalooza kicks off this week, and hopefully a final health update.

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Sunday Night CrossFit Talk - Where Does the Leaderboard Stand with 26.2?

Scott Switzer — Sun, 08 Mar 2026 22:06:22 -0400

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about everything CrossFit Open 26.2, the athletes, the leaderboard, the workout and so much more. We will talk about our very own Carolyne Prevost qualifying for the WFP Tour Stop 1 and what does this mean? How many Hiller copycats do we have now? Xenom adds more workouts and how exciting is that?

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Lunch with the Clydesdale - Will We See Better Times than the Announcment?

Scott Switzer — Fri, 06 Mar 2026 13:43:21 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The 26.2 Announcement, who won and did we get get it right. The WFP Tour Stop 1 Qualifier is over and who is in? and finally, it is the weekend.

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Lunch with the Clydesdale - Today we Find out what blue skies, Wheat and Mountains Mean!

Scott Switzer — Thu, 05 Mar 2026 13:29:41 -0500

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Lunch with the Clydesdale - Positive Momentum Going Up, Time for a Change???

Scott Switzer — Wed, 04 Mar 2026 13:37:07 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Next steps for CrossFit in the search for a new CEO. Why can't Bear Fans have anything nice? CrossFit has announced the winners for 26.1

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Lunch with the Clydesdale - Don Faul Steps Down!

Scott Switzer — Tue, 03 Mar 2026 13:34:25 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about my pulmonology visit this morning, What position do we put judges in during the Open? YouTube is for the Big Companies and we close out 26.1

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Lunch with the Clydesdale - 26.1 Comes to a Close Tonight!

Scott Switzer — Mon, 02 Mar 2026 13:32:19 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about 26.1 Coming to a close, Colten Mertens keeps growing as an icon in the sport, The Doc drops tomorrow, What has been Jazzy this weekend? and we give away the rare bag of Thirdzy.

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Sunday Night CrossFit Talk - CrossFit Doing it's Best to Give Us a Show!

Scott Switzer — Sun, 01 Mar 2026 21:41:31 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about everything that went down on 26.1, we take a look ahead into what may happen in 26,2 and 26.3, What is Xenom? Arielle wins again, a new Girl Podcast! and so much more!

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Lunch with the Clydesdale - Now We Know... What Happens Next?

Scott Switzer — Fri, 27 Feb 2026 13:57:18 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about 26.1 and what it looks like for average Joe's and the best of the best. CrossFit Media is on Fire with the most recent troll! Who impressed the most during the Open Announcement?

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Lunch with the Clydesdale - Today is the Day... OPEN SEASON!!!!

Scott Switzer — Thu, 26 Feb 2026 13:39:31 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the thing that just won't die, Today is the day we start our season and the excitement is high. Who do you have in today's Open Announcement?

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Lunch with the Clydesdale - We are 1 Day Away from The 2026 CrossFit Games Season

Scott Switzer — Wed, 25 Feb 2026 14:05:57 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The response to the response to the response of a video, Are you ready for the 2026 CrossFit Open and Why the Money structure at WFP needs to be the way it is.

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Lunch with the Clydesdale - Pat Vellner says Let's do it One Last Time!

Scott Switzer — Tue, 24 Feb 2026 14:05:40 -0500

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Sunday Night CrossFit Talk - USA! USA! USA! Hockey Gold for Both Men and Women!

Scott Switzer — Sun, 22 Feb 2026 22:06:23 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about The US Double Gold in Olympic Hockey. WFP announces the Champs will be back as Pros in Season 2. All 3 Open Announcments have been announced what are our thoughts, and where are we at with the Open Sign-Ups?

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Lunch with the Clydesdale - I Respond to the Top 100 Women's List

Scott Switzer — Fri, 20 Feb 2026 14:02:46 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the JY and BFriendly top 100 lists, and why do we need this? CrossFit Oslo is back to defend and finalize their roster. Should we embrace what we suck at?

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Lunch with the Clydesdale - Are you Phsyched for the New Fittest Doc???

Scott Switzer — Thu, 19 Feb 2026 13:25:20 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the epic competition that the Masters 35-39 year old division could be. What do you do to set yourself apart from people at your gym, We now know all the athletes doing Open announcements with 26.3 being released yesterday.

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Lunch with the Clydesdale - Let's Dive Into the "Is Dave Washed?" Argument

Scott Switzer — Wed, 18 Feb 2026 13:23:10 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what events suck you in? Dave is doing announcement 1 and maybe the others, Is Dave Washed? Guilty pleasure food beverage when looking at your nutrition. and maybe one last Robert Duvall reel.

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Lunch with the Clydesdale - The Arnold is Coming!!! Take me to the Choppa!!!

Scott Switzer — Tue, 17 Feb 2026 16:46:09 -0500

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Lunch with the Clydesdale - If Given the Opportunity Should Athletes Share CrossFit?

Scott Switzer — Mon, 16 Feb 2026 14:01:36 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the role an athlete has in sharing the CrossFit Methodology. Should banned athletes be allowed to compete? Plus whatever you want to talk about!

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Sunday Night CrossFit Talk - What is Laura Horvath Up To?

Scott Switzer — Sun, 15 Feb 2026 21:46:54 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about The WFP announced more signings and Laura is still not one of them. 26.2 athletes have been announced and what a line-up. We take a look back at the week that was and of course play some pencil, pen or sharpie.

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Lunch with the Clydesdale - How Do We Get the Community Back to the Games Season

Scott Switzer — Fri, 13 Feb 2026 13:23:44 -0500

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Lunch with the Clydesdale - It's a Cowboy Day!

Scott Switzer — Wed, 11 Feb 2026 15:08:40 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Cory's schedule to compete at both the Monsters Games and Fittest on the Coast. Lindsey Vonn's Dad speaks and I can't agree with him more, but does it matter, I wonder if we will decide to hate on and bash the WFP today?

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Sunday Night CrossFit Talk on a Tuesday - We Know Who is Throwing Down in 26.1

Scott Switzer — Tue, 10 Feb 2026 19:32:22 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about What decision would you make going into the 2026 Season: The CrossFit Games, The WFP or Both? Tyler Watkins creates a state of the Open Report. We know the guys throwing down for Open Announcment 26.1

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Lunch with the Clydesdale - Open Number Still Ahead of Last Year

Scott Switzer — Tue, 10 Feb 2026 14:50:12 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Open numbers thus far, The Ring Doorbell Fears are spreading, Why is nobody signing with the WFP and what are the true numbers? What is up with the L4?

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Lunch with the Clydesdale - What was the Best Part of the Super Bowl

Scott Switzer — Mon, 09 Feb 2026 13:19:05 -0500

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Lunch with the Clydesdale - We Talk the Ski Jump Big Bulge Controversy!

Scott Switzer — Fri, 06 Feb 2026 14:01:09 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Olympics kicking into full swing, Cory does the Monster Games qualifiers, the NFL hands out their yearly awards and we pick the Super Bowl.

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Lunch with the Clydesdale - Anyone Pumped for the Winter Olympics?

Scott Switzer — Thu, 05 Feb 2026 13:27:45 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about CrossFit announces the participants for the 26.1 Announcement, The WFP releases more athletes who have signed their contracts, and does anyone get hyped for the Winter Olympics anymore.

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Lunch with the Clydesdale - Why Does Mayhem have Hurt Feelings?

Scott Switzer — Wed, 04 Feb 2026 13:52:59 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how Mayhem can't seem to imagine why athletes would got to other events instead of theirs. Should CrossFit have an all-star game or do we already have it? We take a look at some of the comments from the last few shows.

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Lunch with the Clydesdale - I Guess I am Not a Man... Are You?

Scott Switzer — Tue, 03 Feb 2026 13:25:27 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how I am not a man, but how the tier system Hiller comes up with is something I saw back in the 1980's. Should the CrossFit Games Season have an all-star or pro-bowl game? Plus during this recovery time from surgery I have watched a lot and want to share what is worth it and what is not.

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Sunday Night CrossFit Talk on a Monday - Qualifiers Everywhere!!!

Scott Switzer — Mon, 02 Feb 2026 21:11:30 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about All the quqlifiers that are out now, The Boys Interupted in Alaska, We will talk about the TFX Results and of course will do some Pencil, Pen or Sharpie.

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Lunch with the Clydesdale - Why Does it Need to be Personal

Scott Switzer — Wed, 28 Jan 2026 13:35:38 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how ridiculous it is to snub the greatest coach of all time from the Pro Football Hall of Fame. Boys interrupted are everywhere. and we Dive into the comments a little and then give away an Open registration.

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Lunch with the Clydesdale - Hopper on the Cam Haynes Podcast.

Scott Switzer — Tue, 27 Jan 2026 13:29:17 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Jayson Hopper on Cam Haynes' Podcast. How deep is too deep, 100? We all have biases and that is what makes it so interested. Finally, we give away an open Registration.

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Lunch with the Clydesdale - Starting Off the Week, Digging Out for Time

Scott Switzer — Mon, 26 Jan 2026 13:16:10 -0500

Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what the heck do I watch now that the Bears season and the NFL are coming to an end. How much momentum does this year's Open have. Digging out from the storm, now we are just getting really cold.

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Sunday Night CrossFit Talk - The Throwdown at the Ranch!

Scott Switzer — Sun, 25 Jan 2026 22:05:58 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about the Throwdown at the Ranch with Dallin Pepper, James Sprague, Justin Medieros and the Fittest on Earth Jayson Hopper. Invites are going out everywhere, but isn't this a new season. Plus of course we play Pencil, Pen or Sharpie.

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Lunch with the Clydesdale - Bracing for the Storm of the Century

Scott Switzer — Fri, 23 Jan 2026 14:33:38 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Storm of the Century, Mayhem confirms more athletes, WFP signs more athletes, Its championship weekend in the NFL and what is your favorite CrossFit Open Workout and Least favorite.

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Lunch with the Clydesdale - A Little of the and a Little of That

Scott Switzer — Thu, 22 Jan 2026 14:04:07 -0500

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Lunch with the Clydesdale - Would You Sign with the WFP???

Scott Switzer — Wed, 21 Jan 2026 13:45:33 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP Announcing those that signed their contracts. We will open it up to the chat and talk about the Rogue Challenge winners for the this year.

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Lunch with the Clydesdale - ...And the Trash Talking Hits a Whole New Level, and I am Here For It!

Scott Switzer — Tue, 20 Jan 2026 13:40:30 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the art of Trash Talking taken to a whole new level, Why do we forget some of the details from the Good Old Days, and did anyone else notice an Offended Dave Castro during the Week in Review.

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Sunday Night CrossFit Talk on a Monday - Rogue and WFP Make Announcements

Scott Switzer — Mon, 19 Jan 2026 21:36:33 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about The new World Fitness Project Season, We look at Rogue staying in Scotland, A New Mayhem Team, and so much more!

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Lunch with the Clydesdale - How is it Going After that Loss?

Scott Switzer — Mon, 19 Jan 2026 13:14:01 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Bears devastating loss and my reaction to that. Where is the passion for CrossFit Athletes in the sport? The Sunday night show will be tonight.

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Lunch with the Clydesdale- Da Bears! Playoff Weekend!

Scott Switzer — Fri, 16 Jan 2026 13:43:33 -0500

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Lunch with the Clydesdale - Sports Betting Pros and Cons

Scott Switzer — Thu, 15 Jan 2026 13:35:31 -0500

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Lunch with the Clydesdale - The CrossFit Open Registration Starts Today!!!

Scott Switzer — Wed, 14 Jan 2026 13:31:09 -0500

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Every day we take a break from the busy work day to hang out with friends to talk about he world of Sports, Entertainment and specifically CrossFit. Today we talk about Open registration, The WFP announces their full season and we look at all the partnerships that CrossFit is leaning into.

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Lunch with the Clydesdale - More Partnerships for CrossFit

Scott Switzer — Tue, 13 Jan 2026 13:57:26 -0500

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Every day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and Specifically CrossFit.

Today we talk about more partnerships for CrossFit. Why should you do the Open? and we talk about Hiller's Achillies Video.

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Lunch with the Clydesdale - Do Grown Men Need to Shake Hands After Competing?

Scott Switzer — Mon, 12 Jan 2026 13:47:28 -0500

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Every Day we Take a break from the busy work day to take a breath hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about a comment in the chat about the competitors who sat our last season, The Chicago Bears actually have the it factor, TFX is coming up soon, and my work on the Hattie Kanyo Documentary.

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Sunday Night CrossFit Talk - What Can Be Tweaked for 2026

Scott Switzer — Sun, 11 Jan 2026 22:18:00 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the world of CrossFit and other fitness competitions. Tonight we talk about PEDs creating more soft tissue and Ligament and Tendon issues, Should the Open actually be the first event of the CrossFit Games Season? Should athletes not participating in the CrossFit Games Season be allowed to compete in Semifinals? What are our thoughts on the new Food Pyramid and will Pat Vellner compete in the Games Season?

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Lunch with the Clydesdale - The Beginnings of the Season are Kicking Off

Scott Switzer — Fri, 09 Jan 2026 13:39:39 -0500

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Every day we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the CrossFit Season kicking off with the NorCal Qualifier workouts announced, Mayhem sends out the first round of invites to elite athletes, plus the college football playoffs final four kicks off with a bang!

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Lunch with the Clydesdale - Who should take the L-2???

Scott Switzer — Thu, 08 Jan 2026 15:01:15 -0500

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Every day we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about James Sprague taking his L-2, and who should take the certification. Are the modern athletes going more Old School. Huge College Playoff starts tonight.

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Lunch with the Clydesdale - What in the World is Going On in the CrossFit Space?

Scott Switzer — Wed, 07 Jan 2026 13:31:40 -0500

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Every Day we take a break from the busy work day Catch our breath and hang out with friends and talk about the world of Sports, Entertainment and Specifically CrossFit. Today we talk about the crazy world of CrossFit that seems to now becoming its own reality show. Gabi Moves to TTT are we going to see any other movement? Rogue to remove WFP results from their points system.

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Lunch with the Clydesdale - 8 Football Playoff Games in 5 Days!

Scott Switzer — Tue, 06 Jan 2026 13:41:50 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how athletic do you need to be in CrossFit, Having a really hard time focusing on anything except the Bears Playoff game. The WFP is coming to Indianapolis. plus is there a perfect body type to be a CrossFit athlete.

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Lunch with the Clydesdale - Is CrossFit Headed in the Right Direction?

Scott Switzer — Mon, 05 Jan 2026 13:29:08 -0500

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Every day we take a break from the busy work day to catch our breath hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the wild ending to the NFL Season, Why one video changed everything for our channel. and why do I think that CrossFit is headed in the right direction.

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Sunday Night CrossFit Talk - What Does 2026 Look Like?

Scott Switzer — Sun, 04 Jan 2026 22:18:09 -0500

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Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to talk about the world of CrossFit and Fitness Competitions World Wide. This week we take a look back at 2025 and give predictions on the 2026 season. We will also finish up the Sports Movie Bracket.

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Lunch with the Clydesdale - How Did I Recover from the Hot Sauces?

Scott Switzer — Fri, 02 Jan 2026 14:19:35 -0500

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Every day we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the repercussions of eating hot sauce, we look ahead to next year, and we do our final look back at the past year.

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Lunch with the Clydesdale - Let's Get Spicy!!!

Scott Switzer — Wed, 31 Dec 2025 13:50:09 -0500

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Every day we take a break from the busy work day to hang out on our lunch with friends to talk about the world of sports, entertainment and specifically CrossFit. Today we do a spicy wing sauce challenge while we answer questions from you and Cory and I will give our picks of who will win the 2026 CrossFit Games.

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Lunch with the Clydesdale - All the WFP Talk of the last 24 Hours

Scott Switzer — Tue, 30 Dec 2025 16:02:14 -0500

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Every day we take a break from the busy work day to catch our breath by hanging out with friends and talking about the world of Sports, Entertainment and Specifically CrossFit. Today we dive into what we have been learning about the World Fitness Project over the last 24 hours. What a wild NFL Season going into the playoffs and what it takes to podcast.

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Lunch with the Clydesdale - After a Few Days Off, We are Back and Better Than Ever

Scott Switzer — Mon, 29 Dec 2025 13:19:49 -0500

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Every Day we take a break from the busy work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we look at Dense's top stories of 2025, we also look at a comment from a listener about minimum work requirements. and whatever you in the chat want to talk about.

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Lunch with the Clydesdale - Happy Christmas Eve!

Scott Switzer — Wed, 24 Dec 2025 13:10:35 -0500

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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the last thoughts on the WFP, we talk about christmas traditions, and Wish you all the happiest of Christmas' with you and your family.

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Sunday Night CrossFit Talk - The World Fitness Project Season is complete, what are Our Thoughts

Scott Switzer — Tue, 23 Dec 2025 20:07:09 -0500

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Every Sunday Night (or Tuesday) Carolyne Prevost, Jamie Latimer and Scott Switzer recap the week of CrossFit and Fitness around the space. Tonight we give our opinions on the World Fitness Project's Season now that it is complete. We also give our top 5 Holiday Movies this Christmas week as well as play Pencil, Pen, Sharpie one more time this year.

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Lunch with the Clydesdale - Catching up After a CRAZY Weekend

Scott Switzer — Tue, 23 Dec 2025 13:37:13 -0500

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Every day we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the wild weekend in the NFL, we talk about why our schedule is way off this week and preview tonights show with Carolyne and Jamie.

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Lunch with the Clydesdale - What is Happening in Copenhagen?

Scott Switzer — Fri, 19 Dec 2025 13:39:30 -0500

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Every day we take a breath from the busy work day to get a break hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Day 2 at the WFP Finals, Seeing an old CrossFit Friend, How I am dealing with a Packers week that matters.

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Lunch with the Clydesdale - World Fitness Project Hits the Pool This Morning

Scott Switzer — Thu, 18 Dec 2025 15:59:32 -0500

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Every day we take a break from the busy workday to take a breath hang out with friends and talk about the world of Sports, Entertainment, and specifically CrossFit. Today we look at the the World Fitness Project kick off this morning, Cory catches us up on Legends and I had my biopsy consult yesterday so a quick update on all of that.

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Lunch with the Clydesdale - How Much are We All Being Influenced?

Scott Switzer — Tue, 16 Dec 2025 13:12:45 -0500

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Everyday we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the Stuart Scott Documentary, how much are we being influenced by the 3rd party media in the space? plus I will give a health Update.

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Lunch with the Clydesdale - More on the Possible Sale

Scott Switzer — Mon, 15 Dec 2025 13:23:49 -0500

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Everyday we take a break from the busy work day to take a breath hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. The plan is pulled, Was the plan any good, what are my thoughts and whatever else pops up. The Bears are in such a good place and I just can't believe it.

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Sunday Night CrossFit Talk - Did CrossFit Really Sell?

Scott Switzer — Sun, 14 Dec 2025 22:04:09 -0500

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Every Sunday Night we come together with Carolyne Prevost, Jamie Latimer and Scott Switzer To talk about the world of CrossFit and Fitness Events and their happenings over that last week. This week we talk about the Possible CrossFit Sale, Legends calls it a wrap, What are Carolyne and Jamie's thoughts on machines? The Rule Book is out but does it even matter.

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Lunch with the Clydesdale - When Will We Learn that Power is Not Invincibility

Scott Switzer — Thu, 11 Dec 2025 13:11:52 -0500

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Every day we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we wrap up talk about the rule book and look at some specific Master's Answers. The Battle for Warner Bros. and HBOMax gets heated and competitive. What the hell was Sherrone Moore thinking? The Spin Talks to Wayne Diebner for nearly an hour and it appears the sale may have legs again.

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Lunch with the Clydesdale - The Rule Book Has Been Released!

Scott Switzer — Wed, 10 Dec 2025 13:22:55 -0500

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Every day we take a break from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit, today we talk about how Pelaton and CrossFit have something major in common, There is an exciting hostile takeover happening and I can't wait to watch, Legends happens this weekend and Master's athletes get to hang out in Bob and Joe's world.

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Lunch with the Clydesdale - Where Have all the Personalities Gone?

Scott Switzer — Tue, 09 Dec 2025 13:34:53 -0500

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Every day we take a break from the busy work day to catch our breath and hang out with friends to talk about sports, entertainment and specifically CrossFit. Today we talk about how CrossFit and College football have both got it wrong in the same way, Claire Bays hands out Wresting Personas and my be hitting on a sneaky big solution. CrossFit Releases the Ethan Bernard Video and it made me emotional.

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Lunch with the Clydesdale - Do We Even Want CrossFit in the Olympics?

Scott Switzer — Mon, 08 Dec 2025 13:36:08 -0500

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Everyday we take a break from the Busy workday to take a breath hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Chicago Bears holding their own, Notre Dame are cry babies, CrossFit Marketing and do we care that CrossFit is an Olympic Sport and whatever else pops up.

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Sunday Night CrossFit Talk - We are Having One Big Party in San Jose

Scott Switzer — Sun, 07 Dec 2025 21:58:07 -0500

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Every Sunday night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the world of CrossFit and the Fitness Space. This week we talk about the affect of bringing all the divisions to one place for this years CrossFit Games, we talk about the partnership between NC Fit and Mayhem, what does this mean? Finally we wrap up tonights show getting nominations for a bracket to determine the greatest sports movie ever made. Plus we will sneak in some Pencil, Pen or Sharpie.

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Lunch with the Clydesdale - Wrap up the Announcement About the Divisional Games

Scott Switzer — Fri, 05 Dec 2025 13:56:24 -0500

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Everyday we take a break from the Normal Workday to take a breath and hang out with friends to talk about Sports, Entertainment and specifically CrossFit. Today we talk about the organizations that have been running the Divisional CrossFit Games and our thoughts of them continuing to run the events. Plus its the weekend and a major time for College Football and the NFL.

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Lunch with the Clydesdale - It's One Big Party in San Jose!

Scott Switzer — Thu, 04 Dec 2025 13:44:58 -0500

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Everyday we take a break from the busy workday to catch our breath hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Everyone is coming to San Jose for the CrossFit Games this year and we are back to a festival? Being a Penn State Fan is just one big emarrassment now. How do you use movie/TV Stars as a comparison.

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Lunch with the Clydesdale - What is the Big Announcement Today?

Scott Switzer — Wed, 03 Dec 2025 14:34:17 -0500

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Every day we take a break from the normal work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk to Cory about the hire of Lane Kiffin at LSU, we look at the structure of the WFP and Hiller's recommendations, plus a big announcement is coming today at 1pm EST what could it be.

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Lunch with the Clydesdale - What to Do with an Expiring CF-L1

Scott Switzer — Tue, 02 Dec 2025 15:07:53 -0500

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Every day we take a breath from the busy work day to take a break with friends to talk about the world of Sports Entertainment and specifically CrossFit. Today we talk about Hiller's proposal for an event, we look at what the Hell Penn State is doing with their new Coach and What do I do with my expiring CF-L1 ,and finally take a peak at the best cast in today's television.

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Lunch with the Clydesdale - What is the WFP's Identity? Do they Know?

Scott Switzer — Mon, 01 Dec 2025 13:13:48 -0500

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Everyday we take a break from the busy workday to catch our breath and hang out with friends talking about Sports, Entertainment and specifically CrossFit. What is WFP's Identity? We will look at Maribel's Statement and were I got she retired. Is CrossFit back to trolling and if so, what does that mean?

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Sunday Night CrossFit Talk - The Week of What the Heck?

Scott Switzer — Sun, 30 Nov 2025 21:45:05 -0500

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Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the news of the week in the CrossFit and Fitness Space. This week we look back on the IF3 debacle as well as the WFP having their own issues and yes more withdrawls. Plus we will play another round of Pencil, Pen or Sharpie.

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Lunch with the Clydesdale - It's Black Friday!

Scott Switzer — Fri, 28 Nov 2025 13:34:30 -0500

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Every day we take a break from the busy work day to take a breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today is Black Friday we talk about the WFP Fiasco of releasing events, What's wild is that isn't even the biggest screw up of the week, More thoughts on JY's Mountain, and what a day of Football.

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Lunch with the Clydesdale - Happy Thanksgiving!

Scott Switzer — Thu, 27 Nov 2025 13:16:02 -0500

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Every day we take a breath from the normal work day to get a break and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit. Interesting story out of Tennessee. Why I have my hair brained Ideas, Football day! and so much more.

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Lunch with the Clydesdale - Wednesday with the Cowboy

Scott Switzer — Wed, 26 Nov 2025 14:06:55 -0500

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Everyday we take a breath from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the second diagnosis from all my tests, we talk about supposedly more people withdrawing from the WFP and look at some comments.

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Lunch with the Clydesdale - A Little Dose of Reality Could be Good.

Scott Switzer — Mon, 24 Nov 2025 15:17:04 -0500

Every day we take a break from the Busy workday to catch our breath and hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today I share the results of my CT scan of my sinuses and what the future looks like. We look at the possibility of a Reality Show... Plus my Bears are now in First place 2 weeks in a row and whatever else comes up.

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Sunday Night CrossFit Talk - What About CrossFit are you Thankful For

Scott Switzer — Sun, 23 Nov 2025 21:42:31 -0500

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Every Sunday Night we take time to reflect on the week that was in the CrossFit and Fitness Space with Carolyne Prevost, Jamie Latimer and Scott Switzer. This week we cover the withdrawls from WFP, is there a way to pivot out of this for them, Herdfest went down this weekend with a full live stream, plus we play pencil, pen or sharpie.

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Lunch with the Clydesdale - The Last Weekend Before the Holiday Season

Scott Switzer — Fri, 21 Nov 2025 13:30:46 -0500

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Every Day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit.. Lucy Campbell make some sense. We look at the weeks comments and finish conversation, what was my first Murph, and can you sum up CrossFit realistically in a 90 second Reel?

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Lunch with the Clydesdale - What is Elite Fitness

Scott Switzer — Thu, 20 Nov 2025 14:08:24 -0500

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Every day we take a breathe from the busy work day to get a break and hang out with Friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we Talk about Mayhems new in house team. Austin Hatfield Withdraws from WFP, Are there more? Tyler Watkins Called me out on the Spin, here is my reaction.

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Lunch with the Clydesdale - Wild Wednesday with Cory

Scott Switzer — Wed, 19 Nov 2025 13:45:53 -0500

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Every Day we take a break from the normal work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we take a look at the new venture from Annie Thorisdottir and Katrin Davidsdottir, We catch up with the cowboy and discuss the weeks events.

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Lunch with the Clydesdale - Minus Tia, How deep does the Women's Division Become?

Scott Switzer — Tue, 18 Nov 2025 12:57:22 -0500

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Everyday we take a breathe from the busy work day to get a break and hang out with Friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we talk about the effect of Tia being pregnant on the Women's Field, I share my Hot Ones experience, plus whatever you all want to talk about.

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Lunch with the Clydesdale - These Times They are a Changin'

Scott Switzer — Mon, 17 Nov 2025 13:12:29 -0500

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Everyday we take a breath from the busy work day to take a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Taday we talk about Tia finally making an announcement, The WFP has now released how much pro cards are worth and the Bears are in First Place and its Mid November!

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Sunday Night CrossFit Talk - Carolyne for the Win!

Scott Switzer — Sun, 16 Nov 2025 22:02:42 -0500

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Every Sunday Night we talk about the news from the week with Carolyne Prevost, Jamie Latimer and Scott Switzer. We hear from Carolyne about what the Service Cup was like, we talk about the rumors around the sale of CrossFit, Withdrawls a plenty coming in for WFP Finals, plus we play Pencil, Pen and Sharpie.

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Lunch with the Clydesdale - Let's Crush the Weekend!

Scott Switzer — Fri, 14 Nov 2025 14:04:45 -0500

Every Day we take a breath from the busy workday to take a break to hang out with friends to talk about the world of Sports, Entertainment, and specifically CrossFit. Today we prepare for the weekend and the debut of Landman Season 2, What is on tap for our daily smear campaign. Chase gets a video from CrossFit.

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Lunch with the Clydesdale - Are there New Developments with the Sale

Scott Switzer — Thu, 13 Nov 2025 13:39:53 -0500

Everyday we take a breath from the normal workday and get a break to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the WFP releases information about next years, pro card. Is there gonna be a sale, what is the latest? What are you watching going into the winter TV Break.

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Lunch with the Clydesdale - Cowboy Wednesday

Scott Switzer — Wed, 12 Nov 2025 13:56:05 -0500

Everyday we take a breath from the busy workday to take a break, hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we revisit the Hall of Fame discussion, What is WFP thinking? and As always whatever comes up with Cory.

Lunch with the Clydesdale - Happy Veteran's Day!

Scott Switzer — Tue, 11 Nov 2025 13:38:38 -0500

Everyday we take a break from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we celebrate Veteran's Day, we talk about a comment about if CrossFit had a Hall of Fame and then we leave it up to you the chat to talk about whatever you all want to talk about.

Sunday Night CrossFit Talk - Let's Hand Out Some Season Awards!

Scott Switzer — Sun, 09 Nov 2025 21:46:01 -0500

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer Come together to break down the weeks events, news and droma. Tonight we play everyone's favorite game Pencil, Pen, Sharpie. We hand out some season ending awards! Holli supplies a bunch of tools for people with questions about the semifinal season. Plus whatever you want to talk about.

Lunch with Friends - Justin Cotler | Where is Alex Gazan in her Come Back

Scott Switzer — Fri, 07 Nov 2025 13:38:42 -0500

This series is to just have a conversation with some of our friends in the space. These are designed to be less interview style and more chats about what is going on in the fitness world. Today we talk with Justin Colter about Rogue, Alex Gazan, the Bullet Proof Athlete, and whatever else may come up in Conversation.

Lunch with the Clydesdale - I Hate Sore Losers!!!

Scott Switzer — Thu, 06 Nov 2025 13:53:47 -0500

Every day we take a breath from the busy work day to get a break and hang out with friends talking about the world of sports, entertainment and specifically CrossFit. Today we talk about sore losers who love to ruin it for everyone else, what is the bulletproof athlete, will Rogue ever mean more than the CrossFit Games.

Lunch with the Clydesdale - Cowboy Wednesday | Can you flip a script and become likeable?

Scott Switzer — Wed, 05 Nov 2025 13:43:31 -0500

Every day we take a breath from the busy work day to take a break and talk about the world of Sports, Entertainment and specifically the CrossFit Space. Today the Cowboy is back, we talk about Holli's new document, the withdraws from WFP, can Laura flip the script and become likeable.

Lunch with the Clydesdale - Why we being so hard on Laura

Scott Switzer — Tue, 04 Nov 2025 13:30:39 -0500

Everyday we take a break from the busy work day to get a break and hang out with friends talking about the world of Sports, Entertainment and specifically the sport of CrossFit. Today we spend a little more time on the Laura Horvath of it all, we talk about what Dave and Hiller are up to in Korea, and then we open it up for whatever you all want to talk about.

Lunch with the Clydesdale - What is the One Thing that Brings Laura Horvath Back to the Games?

Scott Switzer — Mon, 03 Nov 2025 13:25:27 -0500

Every day we take a breath from the busy workday to hang out with friends and talk about the World of Sports, Entertainment and specifically Crossfit. Today we wrap up the Weekend of wild sports and specifically Rogue

Sunday Night CrossFit Talk - The More Things Change... The More they Stay the Same

Scott Switzer — Sun, 02 Nov 2025 22:10:45 -0500

Every week we break down the news of the week in the CrossFit space with Carolyne Prevost, Jamie Latimer and Scott Switzer. This week we talk about the Rogue Invitational, what we liked what we didn't like, who won, who lost and everything in between. We will also take a look at the Semifinal sesason and how that makes the season shape up for our team. Plus everything you want to chat about as well.

Lunch with the Clydesdale - The Cowboy is Back to Help Break Down the New Season

Scott Switzer — Thu, 30 Oct 2025 13:45:50 -0400

Everyday we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we look at the new up and coming season. Why is the Masters community never satisfied? Did we have a leak yesterday or was it truly a misunderstanding.

Lunch with Friends - Caroline Kluttz | The Fittest Master's Woman in the World

Scott Switzer — Wed, 29 Oct 2025 13:28:54 -0400

This is a new series where we have a nice casual conversation with people who are having an impact in the sport or with the methodology of CrossFit. Today we have Crash Master's Winner Caroline Kluttz who is a Registered Dietician, avid outdoors person and so much more.

Lunch with the Clydesdale - Cajun Tuesday? Do The Games Go to the Ranch?

Scott Switzer — Tue, 28 Oct 2025 13:30:04 -0400

Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and more specifically CrossFit. We head into Rogue Weekend, the World Series goes 18 innings??? and LSU cans Brian Kelly

Lunch with the Clydesdale - What is the Confusion of TRT and CrossFit?

Scott Switzer — Mon, 27 Oct 2025 13:38:23 -0400

Every day we take a breath from the normal busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk briefly about TRT, Bayley Martin is Back? Matt Torres speaks, and how much about being an athlete is habitual.

Sunday Night CrossFit Talk - Who is Going to Win Rogue

Scott Switzer — Sun, 26 Oct 2025 21:53:21 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the fitness and CrossFit space. Tonight we talk about The Rogue Invitational and do a full preview. Dallin Pepper withdraws due to Rhabdo what does this mean? We play fact or fiction, Are we getting a list of Semifinals? Plus whatever you want to talk about!

Lunch with the Clydesdale - What is Your Best Bet for the Weekend?

Scott Switzer — Fri, 24 Oct 2025 13:28:37 -0400

Every day we take a breath from the busy work day to take a break, hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about people withdrawing from the WFP Championships, Rogue announces they will be in a new location in 2026, What are you thoughts on Gambling on CrossFit.

Lunch with the Clydesdale - Flippin it to the B-side Today... Goin' Back to Cali

Scott Switzer — Thu, 23 Oct 2025 14:55:02 -0400

Every day we take a breath from the busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today, we talk about the CrossFit Games Announcing they are going to San Jose for the 2026 Games. We will follow up on yesterdays chip mindset discussion and the loss of confidence. Finally, the week has had several people respond to our highlighting of Caroline Kluttz and some of it is just bizzare.

Lunch with the Clydesdale - Cajun Wednesday | How Big is Cory's Chip?

Scott Switzer — Wed, 22 Oct 2025 13:26:01 -0400

Every day we take a breath from the busy work day to get a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today Cory joins as we talk about the next season for CrossFit Specifically Master's, We revisit the chip on the shoulder talk and do people understand media? Like Really understand?

Dinner with Friends - Kelly Clark | One of CrossFit's Newest Red Shirts!

Scott Switzer — Tue, 21 Oct 2025 20:42:50 -0400

Lunch with friends is a way to hang out with people from around the CrossFit Space and have a laid back conversation about the CrossFit World and what is going on in their lives. Today we have Kelly Clark, OG Legend who is now competing in the Masters Division, she has become one of CrossFit's newest Redshirts and it developing programs for some of our first responders.

Lunch with the Clydesdale - We Can't Just be an Echo Chamber

Scott Switzer — Tue, 21 Oct 2025 13:42:04 -0400

Every day we take a breath from the normal work day to get a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about the Blue Jays going back to the World Series, we address comments on our Sunday Night Show and Do you need to have a "chip" on your shoulder to be a good athlete?

Lunch with the Clydesdale - Did we Learn Anything This Weekend?

Scott Switzer — Mon, 20 Oct 2025 14:59:05 -0400

Every day we take a breath from the busy work day to get a break hang out with friends and talk about the world of Sports, Entertainment, and specifically CrossFit. Today we finish up our recap of Crash, talk about some rumors, do you need a chip on your shoulder, and Then we will look at the new marketing campaign coming from CrossFit Today.

Sunday Night CrossFit Talk - Wrapping Up Crash Crucible!

Scott Switzer — Sun, 19 Oct 2025 22:06:35 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the week's CrossFit News1 This week in addition to playing another round of Fact or Fiction, we break down the weekend at the Crash Crucible, we look at the new podcast that was announced by CrossFit what weird food combinations do you love?

Lunch with the Clydesdale - We lose the Spaceman!

Scott Switzer — Fri, 17 Oct 2025 12:59:21 -0400

Every day we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we are going to talk about losing one of the legends of Rock n Roll, Camp kicks off and The CrossFit Games podcast is here and how much do we care?

Lunch with the Clydesdale - So now I am Jorge Fernandez???

Scott Switzer — Thu, 16 Oct 2025 13:48:25 -0400

Everyday we take a breath from the busy work day to take a break and hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we react to the Spin's response to the Media Hill, Erica Folo gets advice at the Airport, we pick the Crash Podium, and I fill you all in on the conversation I had with my Pulmonologist.

Lunch with the Clydesdale - Cajun Wednesday | We react to Media Hill

Scott Switzer — Wed, 15 Oct 2025 14:02:17 -0400

Every Day we take a breath from the busy workday to get a break and hang out with Friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the conversation with Triston. We will break down Media Hill. We will also go wherever the road takes us as usual on a Wednesday.

Lunch with Friends - Triston Patrick | CrossFit Games Coach

Scott Switzer — Tue, 14 Oct 2025 13:57:47 -0400

Every day we take a breath from the normal work day to get a break and hang out with friends to talk about world of Sports, Entertainment and specifically CrossFit. Today we hang out with Triston Patrick and talk about the world of coaching and how you grow athletes into Games Competitors and then the athlete wants to try something new. How do you keep building from the bottom Up.

Lunch with the Clydesdale - Are CrossFit Events at a CrossRoads

Scott Switzer — Mon, 13 Oct 2025 13:14:48 -0400

Every day we take a breath from the busy work dayt to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we open up talking about what happened at Penn State the last 3 weeks and where does that leave them. We got the Bears tonight and how I now hate Monday Night Games. CrossFit Events are at a CrossRoads with how to move forward in my opinion. Then we finish up where I am with my training.

Sunday Night CrossFit Talk - Rich Talks but, did he Say Anything?

Scott Switzer — Sun, 12 Oct 2025 21:50:49 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about all the news in the CrossFit Space. This week we will recap the Masters Fitness Championship, We will preview the Crash Camp (Crucible), We will play Pencil, Pen or Sharpie, Rich had a podcast, Dave talked to Sevan, did either say anything?

Lunch with the Clydesdale - Let's Get Jazzed! It's the Weekend People!

Scott Switzer — Fri, 10 Oct 2025 13:32:56 -0400

Every day we take a break from the busy work day to hang out with friends to get a breath and regroup and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Frank's Response to comments on yesterday's Show. We take a peak at MFC, Does Scott Vandersloot provide Clarity and could the New York Giants be the most fun team to watch in the NFL.

Lunch with the Clydesdale - Dave Castro Goes Live and Takes Q&A

Scott Switzer — Thu, 09 Oct 2025 14:34:40 -0400

Every day we take a breath from the busy workday to take a break and hang out with friends to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about the open Q&A done by Dave Castro after his affiliate discussion. We touch on MFC and crowning pairs champions, plus why do we have to have this confusing Semifinal season.

Lunch with the Clydesdale - Cajun Cory Wednesday | Super Bowl Halftime?

Scott Switzer — Wed, 08 Oct 2025 13:43:01 -0400

Everyday we take a breath from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about The king of Comments Cory Leonard. Boys Interrupted are doing a media hill, why would Don make an offer after the owners visited Cookeville, Responding to some comments and Why are so many people voicing issues with a halftime show?

Lunch with the Clydesdale - Lunch with Friends | Josh Hicks

Scott Switzer — Tue, 07 Oct 2025 14:16:55 -0400

Everyday we take a breath from the busy work day to hang out get a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we hang out with EMS, Medical and Safety Lead for many of the biggest events in the CrossFit Space.

Lunch with the Clydesdale - How much Muscle does Rich Froning Have

Scott Switzer — Mon, 06 Oct 2025 13:14:37 -0400

Every day we take a breath from the busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how much pull Rich Froning has in the CrossFit Space, It is very apparent that the Sale of CrossFit is not happening as we suspected. I watched both the new Superman and the Charlie Sheen Documentary,

Sunday Night CrossFit Talk - The Don Makes an Offer

Scott Switzer — Mon, 06 Oct 2025 12:01:38 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer come together to talk about the news surrounding the CrossFit and fitness space from the past week. Tonight they talk about Don Faul making an offer to Rich Froning at the Coaches Conference but is it too late? What are your top 5 moments from the 2025 CrossFit and Fitness World. Carolyne and Lex do a Hyrox! Plus we catch up with all of you and see what you have going on.

0:00 Welcome!
0:29 Catching Up with Jamie and Carolyne
2:32 Hattie Kanyo's New Coach
4:49 Scott Quits College Football
6:29 Jamie's Surgery Update
10:08 MJ Experience in Toronto
15:52 Making Reels or Shorts
19:11 Hyrox Toronto
27:29 Coaches Conference: Don Faul & Rich Froning, Selling CrossFit or Not
40:31 Money vs Vision
42:42 Souza: Undervalued as Healthcare
49:10 Brute: Leaving Jacksonville, Remote Training
55:15 Top 5 from the 2025 Season
1:01:57 Clydesdale: Authentic, Consistent, & Grateful
1:06:28 Masters Fitness Championship
1:10:09 MFC Workouts
1:27:54 MFC & CrossFit Pairs
1:34:41 Wrapping Up

Lunch with the Clydesdale - Are We Talking Conspiracy Theories Again???

Scott Switzer — Fri, 03 Oct 2025 13:18:48 -0400

Every day we take a breath from the busy work day, to get a break, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk more about conspiracies in the CrossFit Space, we take a look at what happened this week as we head into the weekend and see what all of you have planned this weekend.

Lunch with the Clydesdale - What Pot Do We Stir Today?

Scott Switzer — Thu, 02 Oct 2025 13:28:42 -0400

Everyday we take a breath from the busy workday, Take a break and hang out with friends to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we talk about Hattie's announcement, we look at how many opportunities an athlete gets, What drama is continuing to go on today.

Lunch with the Clydesdale - Cory Wednesday and it's PED Season

Scott Switzer — Wed, 01 Oct 2025 15:55:47 -0400

Everyday we take a breath from the busy work day to catch our breath and hang out with friends to talk about the world of sports, entertainment and specifically CrossFit. Today we talk PED's, how many chances does an athlete get, WFP and their PR problem and we will update how my mom is doing.

0:00 Welcome!
0:33 Catching Up with Cory, 5am Classes
8:19 Mama Switzer Update
11:29 Age Group Testing / Captren Crunch & Raisin Branavar
21:08 Amanda Hari's Interview with Will Moorad / WFP'S PR
34:51 Pat Vellner on Coffee, Pods, and Wods
37:29 Boys Interrupted
39:01 Criticism of CrossFit & WFP
42:19 Wrapping Up

Lunch with the Clydesdale - What happens Next?

Scott Switzer — Tue, 30 Sep 2025 13:36:22 -0400

Everyday we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today I recap the battery of tests I've went through to determine what my future looks like. How many opportunities are too many? What is okay with gruesome injuries?

Sunday Night CrossFit Talk - Dylan Malistky from Floor Announcer to Major Player

Scott Switzer — Sun, 28 Sep 2025 21:45:27 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer, and Scott Switzer break down the news of the week in the CrossFit Space. Tonight we talk about the Service Cup and see where our very own Carolyne Prevost Finished. We look at the sale of Wodapalooza and what that means, We take questions from you, anything you want to know. Plus we will pay fact or fiction.

Lunch with the Clydesdale - New Addition to the Switzer Family

Scott Switzer — Fri, 26 Sep 2025 13:42:09 -0400

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about a new addition to the Switzer Family, Will Moorad talked with Peter from Coffee, Pods and WODS. finally, whatever questions you have going into the weekend.

0:00 Welcome!
0:33 Catching Up with the Crew
0:55 Welcome, baby Olive!
3:03 Will Moorad on Coffee, Pods, & Wods
15:15 Chat Questions
16:56 Scott's "Why"
19:19 Crash & Rogue, Brian Friend Interview, Sprague's Mode Classic, HerdFest
26:30 Weekend Plans, Current Training & Health
28:21 Congrats, Carolyne!
28:53 Back to Work!

Lunch with the Clydesdale - Summer Colds are the Worst

Scott Switzer — Thu, 25 Sep 2025 14:10:48 -0400

Everyday we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about changes to TYR Cup Changes that should be made. Summer cold are the worst and Hit me up with some questions.

Lunch with the Clydesdale - Cajun Wednesday | Penn State and LSU both in Ranked Battles

Scott Switzer — Wed, 24 Sep 2025 13:54:13 -0400

Every Day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory as our 2 College Football teams face big time games this weekend. We also get Cory's perspective on the upcoming CrossFit Games Season. Why is the CAC Election so secret? Plus whatever you all want to talk about.

Lunch with the Clydesdale | CrossFit Growth Lessons from an Unlikely Teacher

Scott Switzer — Tue, 23 Sep 2025 13:30:29 -0400

Everyday we take a breath from the normal workday to take a breath and talk about what is going on in the world of sports, entertainment and specifically CrossFit. Today we talk about CrossFit Reaching out to new partners, how can we grow through grass roots? and I want to shout out the man Ismael Garcia.

Lunch with the Clydesdale | CrossFit Growth Lessons from an Unlikely Teacher

Scott Switzer — Tue, 23 Sep 2025 13:30:14 -0400

Sunday Night CrossFit Talk on a Monday | CrossFit Continuing to Partner and it All Makes Sense

Scott Switzer — Mon, 22 Sep 2025 21:54:15 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and fitness space. Tonight they talk about the new CrossFit Games Season, Wrap up the TYR Cup, New partnerships CrossFit is Making and how it all makes sense, sneaky big news inside the presenting sponsor announcement, Rogue finishes up their roster announcement, plus whatever else you all want to talk about.

Lunch with the Clydesdale - Victory Monday!!!

Scott Switzer — Mon, 22 Sep 2025 16:42:58 -0400

Every day we take a breath from the normal work day to catch our breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Bears big win, the criticism of Caleb Williams, TYR Cup wraps up, and what show are you looking forward to most returning or premiering this Fall?

Lunch with the Clydesdale - We already know the Structure of the CrossFit Games Season

Scott Switzer — Thu, 18 Sep 2025 16:19:53 -0400

Every day we take a break from the busy work day and take a breath to hang out with friends to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about getting the structure of the CrossFit Games season earlier than ever, how does this affect WFP and what can it tell us? I am going to address some comments from yesterday and I saw a mermaid last night in Montana?

Lunch with the Clydesdale - Cajun Wednesday | WFP Responds to Smear Campaign

Scott Switzer — Wed, 17 Sep 2025 13:32:14 -0400

Every day we take a breath from the busy work day to take a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we preview the weekend at WZA So Cal, we catch up with Cory and I finally saw a John Wick Movie.

3X CrossFit Games Champion Rudy Berger and His Coach/Wife Build a Barn

Scott Switzer — Tue, 16 Sep 2025 13:03:39 -0400

Scott visits his good friends Rudy and Lynette Berger at their new Barn Gym. They talk about why they purchased a barn, Why the need for this dedicated space and what are the future plans. Plus we talk about Rudy's comeback to a Games victory this year and what he learned from his 3rd place finish last year. Come Join us on the awesome chat about Fitness, Faith and Family.

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Lunch with the Clydesdale - Hanging Out in God's Country

Scott Switzer — Mon, 15 Sep 2025 13:10:29 -0400

Every day we take a breath from the busy work day to get a breack and hang out with friends to talk about what is going on in the world of Sports, Entertainment and specifically CrossFit. Today we talk about how beautiful some of our country is. What it's like being the parent to an artistic child and whatever you want to talk about.

Jason Grubb - 6X CrossFit Games Champion | Clydesdale Media Podcast

Scott Switzer — Fri, 12 Sep 2025 13:22:23 -0400

Today we talk to one of the most influential Athletes in the Master's Division. Not only has he won the CrossFit Games 6 Consecutive times he has also built the divisions biggest training camp and programmer. They are one of the biggest sponsors, influencers and businesses in the space. How does Jason do it all, we find out today...

Lunch with the Clydesdale - Had a Pulmonary Test Today!

Scott Switzer — Thu, 11 Sep 2025 13:02:23 -0400

Every day we take a break from the busy work day to catch our break and hang out with friends to talk about Sports, Entertainment and specifically CrossFit. Today marks the aniversary of 9/11 and at the time I thought we would move in a positive direction as a country, when the reality has been the country has become more divided and Hate is showing its head more than ever. Also as a Kid their were elite companies you would see and know they were the ones you wanted to be with if you got famous, do we have that in CrossFit now? and I fill you in on my pulmonary test from today.

Lunch with the Clydesdale - Cookin Cajun with Cory | No Agenda Toaday, Just Hangin!

Scott Switzer — Wed, 10 Sep 2025 13:27:54 -0400

Every Day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and Specifically CrossFit. Today we catch up with Cory to see what he is up to and talk about whatever it is you all want to talk about.

Lunch with the Clydesdale - Are GLP-1's CrossFit's New Enemy?

Scott Switzer — Tue, 09 Sep 2025 13:17:25 -0400

Every day we take a breath from our busy work day to get a break and hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we discuss my Beloved Chicago Bears taking one on the chin, Alex Gazan takes a step back from TYR Wodapalooza So Cal, who should be her replacement? Has CrossFit found its new enemy in GLP-1's?

Lunch with the Clydesdale - What a Wild Football Weekend

Scott Switzer — Mon, 08 Sep 2025 13:25:06 -0400

Every day we take a breath from our busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Monday night football and the Chicago Bears. We look at the media set up at the Age Group Games. Facundo spoke yesterday with Glinton Things and Jenny, what did we learn?

Sunday Night CrossFit Talk - 2 Events are Going Swimming, Is it Time?

Scott Switzer — Sun, 07 Sep 2025 22:01:12 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the weeks news in the CrossFit Space. This week we talk about Rich Froning dropping his ultimatum, Events are programming Swimming again, are we ready for this, WZA So Cal announces workouts, Rogue Invites athletes, Plus we play another round of Fact or Fiction.

Lunch with the Clydesdale - Rich Said What???

Scott Switzer — Fri, 05 Sep 2025 13:17:34 -0400

Every day we take a breath from our normal work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Rich Froning's appearance on Coffee, Pods & Wods. The NFL is back! Outside the Box Show killed it yesterday, I visited the "New" Barn. Wooley shows up on In the Box Office.

Lunch with the Clydesdale - Why the Master's Athetes are So Cool

Scott Switzer — Thu, 04 Sep 2025 16:41:20 -0400

Every day we take a breath from the normal work day and take a break to hang out with friends to talk about sports, entertainment and the world of CrossFit. Today we talk about the release of What is Your Why? I get tagged on Dense again. We bring Cory to hang out again today, and talk Master's overall. Plus is everyone fighting in the CrossFit Media?

Link to Master's Athlete's Why?
https://youtu.be/nCeOJq9Fssk?si=Z8Zl0JO2oiBt5dEr

0:00 Welcome!
0:32 Catching Up with Cory
2:30 Masters Athletes' "Why" Video
12:58 Heading to Rudy's Gym
15:25 Kudos to Katelyn
18:40 Annie's Gym Sold to BKG
26:31 IG Post: The Rock & Dave Bautista
32:21 Mega Ramp
38:32 Rogue Announcements
43:16 Dense Updates & Barbell Spin
50:19 Wrapping Up (check out Coffee, Pods, and Wods)
51:41 Back to Work!

Lunch with the Clydesdale - Cookin Cajun Wednesday - What's on Cory's Mind Today

Scott Switzer — Wed, 03 Sep 2025 13:37:35 -0400

Every day we take a breath from the busy work day to get a break and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about what is going on with Cory, We look at the athlete invites for the Rogue invitational, and we look at what you all want to talk about in the chat.

Lunch with the Clydesdale - Today we May be Getting Petty

Scott Switzer — Tue, 02 Sep 2025 13:18:18 -0400

Every day we take a breath from our busy work day to take a break and hang out with friends and talk about the worlds of sports, entertainment and specifically CrossFit. Today we show the Graphic that tells the WFP Story, we get petty and are going to stop letting people bait us into conversations. Finally Rogue begins posting their invitations to the Rogue Invitational

Lunch with the Clydesdale - We Have a Growing Sponsor Issue!

Scott Switzer — Mon, 01 Sep 2025 13:20:32 -0400

Every day we take a breathe and a break from the busy workday to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk sponsors and its affect on the sport. The Storyline I have been asking for is right there will they push it. What a weekend of football and we are only getting started, and finally watched Thunderbolts and was pleasently surprised.

Sunday Night CrossFit Talk - Carolyne and Jamie Will Answer Your Questions about AGCG

Scott Switzer — Sun, 31 Aug 2025 22:29:59 -0400

Every week Carolyne Prevost, Jamie Latimer and Scott Switzer run through the news in the CrossFit Space. This week we let Carolyne and Jamie close out the Age Group CrossFit Games, WFP concludes Tour Stop 2, We bring back Fact or Fiction this week and whatever else you all want to talk about.

Lunch with the Clydesdale - What Should the WFP Storylines Be

Scott Switzer — Fri, 29 Aug 2025 16:46:37 -0400

Every day we take a break from the normal work day to hang out and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we will talk about the CrossFit Quiz, What is the real storyline with the WFP, and it is a wild weekend for College Football, what will you be watching?

Lunch with the Clydesdale - What is our Crusade These Days.

Scott Switzer — Thu, 28 Aug 2025 16:03:23 -0400

Every day we take a step back and catch our breath to hang out with friends and talk about the world of Sports, Entertainment and most specifically CrossFit. What was Tyler Watkins telling us? Tom Fameree's Post, Given choices this weekend what will you watch?

Lunch with the Clydesdale - Cookin Cajun Wednesday | Did We Forget a Sale is gonna Happen

Scott Switzer — Wed, 27 Aug 2025 13:59:06 -0400

Every day we take a breath from the Workday to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about the Wild Rumors with WFP but, did we forget CrossFit is up for Sale? College football is here, who do you think wins WFP and does it matter? and Scott proves he is the most socially awkward podcaster ever.

Lunch with the Clydesdale - What are the Coolest Places to Watch a CrossFit Event

Scott Switzer — Tue, 26 Aug 2025 13:56:33 -0400

Every Day we take a breath and a break from our busy workday to hangout with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Haboob in Mesa, also the WFP there. The list of Withdraws from the Event. Heard a wild rumor about unlimited money and exclusivity, what does that mean. Holli Duggan is a Rock Star, plus what are the top 5 places to watch a CrossFit Event?
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Lunch with the Clydesdale - The Archaic Funding Streams of the CrossFit Games

Scott Switzer — Mon, 25 Aug 2025 14:22:24 -0400

Every day we take a breath and grab a break from the work day to hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we finish up some more conversation about the CrossFit Games. How do you feel good about getting people addicted to a dream and then making them pay for it over and over again. What other revenue streams do we have to go after.

Sunday Night CrossFit Talk - What was Good and Bad at the Age Group CrossFit Games

Scott Switzer — Sun, 24 Aug 2025 21:32:45 -0400

Every Week Carolyne Prevost, Jamie Latimer and Scott Switzer go live and talk about the news of the week in the CrossFit Space. This episode is focused on the completion of the Age Group CrossFit Games. What was good, what was bad and what would we like to see.

Lunch with the Clydesdale - Day 3 at the Age Group CrossFit Games!

Scott Switzer — Sat, 23 Aug 2025 19:28:32 -0400

We decide to come in on a weekend because the Age Group CrossFit Games are Happening. Can't wait to share everything going on live from Columbus. The Sights, the Sounds and the Fun.

Lunch with the Clydesdale = Day 2 at the Age Group CrossFit Games

Scott Switzer — Fri, 22 Aug 2025 20:05:57 -0400

Every day we take a breath and a get a break from the busy work day to hang out with friends and talk about sports, entertainment and specifically CrossFit. Today we chat with Cory again and talk about everything going on in the CrossFit Age Group Games.

0:00 Welcome!
0:35 Catching Up Live: Day Two
5:05 Crowds & Conversations with Andre
16:24 Morning Workout 25.3
23:00 Athlete Interviews
24:12 Chatting with Boz
27:50 Ty Jenkins Announcing
29:12 Heavy Lifts in 25.2
32:37 Jamie in the Chat
36:19 Media / Spectator Access & Testing Workouts
47:29 Back to Work!

Lunch with the Clydesdale - Day 1 at the Age Group CrossFit Games

Scott Switzer — Thu, 21 Aug 2025 18:39:39 -0400

every day we take a breath from the busy work day to take a break and hang out with friends to talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about a 7K Run and some Clean and Jerks.

0:00 Welcome!
0:33 Live at the Age-Group Games
9:08 Dense Update
16:42 Hopper's Video & Smack Talk
19:34 C&J: Lift Predictions
23:15 Broadcast & Schedule
28:14 WodPrep Interview with Bob & Joe
32:12 Adler: Withdrawal from WFP: Tour Stop 2
37:40 Lunch Shows & Sunday Night
39:46 Back to Work!

Lunch with the Clydesdale - Live in Columbus, Ohio and the Age Group CrossFit Games

Scott Switzer — Wed, 20 Aug 2025 13:52:13 -0400

Every day we take a break from the busy work day to step back take a breath and hang out with friends talking about the world of Sports and Entertainment and specifically CrossFit. Today we talk about the Age Group CrossFit Games, who we've seen what does it mean. Hatie doc came out yesterday.

Lunch with the Clydesdale - Keeping the Festival Feel at the CrossFit Games

Scott Switzer — Tue, 19 Aug 2025 13:22:29 -0400

Every day we take a break from the work day to catch our breath hang out with friends and talk about the world of Sports, Entertainment and more specifically CrossFit. Today we start to dig into the Age Group CrossFit Games, We look at Dave Castro's Week in Review, Does Matt Souza have the answer to CrossFit's issues?

Lunch with the Clydesdale - Inside the Mind of a Fat Man

Scott Switzer — Mon, 18 Aug 2025 13:17:42 -0400

Everyday we take a break from our busy work day to hang out and take a breath to talk about the world of Sports, Entertainment and CrossFit. Today e talk about what it is like to be Fat, how the Biggest Loser capitalized on this and is now being shown in a Netflix Documentary. What does the public get wrong and how does CrossFit need to address this.

Sunday Night CrossFit Talk - Questions for Carolyne and Jamie Tonight

Scott Switzer — Sun, 17 Aug 2025 22:16:16 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to talk about the news in the CrossFit Space. This week its all about Jamie and Carolyne competing at the Age Group CrossFit Games. Come with Questions for Carolyne and Jamie, we play another round of Fact or Fiction and go wherever you all take us.

Clydesdale Media Podcast - Sandy Fent & Debbie Wagner with 9/11 Climb.

Scott Switzer — Fri, 15 Aug 2025 15:56:56 -0400

Using our daily lunchtime show to chat with Sandy Fent, First Responder Physical Wellness Administrator and Debbie Wagner partner with Expanding Horizons. We will talk about what the state of Ohio is dong to honor the victims of 9/11 and push the well being and physical fitness of our first responders.

Here is information about the event.

9/11 Climb 2025

Ohio Department of Public Safety Director Andy Wilson, invites Ohio Public Safety Servants and their families and friends to participate in the annual ODPS 9/11 Climb on September 11, 2025.

This event aims to pay tribute to the 412 first responders who made the ultimate sacrifice on September 11th. It is a collective mission to honor their bravery through a powerful fitness endeavor that reflects their unwavering dedication.

This year’s events will begin at 9:00am on September 11, 2025. Access to the stadium will start at 7:00am and parking will be available near the stadium.

Participation in a workout will be at the discretion of each individual. Options will include an intense circuit workout, Instructor-led yoga, traditional stair climbing and walking laps around the interior of the stadium. This is a FREE EVENT!

PLEASE REGISTER EARLY WITH THE LINK ON THE FLYER, but if you have any questions, feel free to contact me Sandy Fent, slfent@dps.ohio.gov or 380-215-2729.

What is it?

41.minutes and 20 seconds of physical movement that you choose in honor of the 412 first responders that lost their lives.

Examples are:

Walking

Lunch with the Clydesdale - Media Partnership with Events

Scott Switzer — Thu, 14 Aug 2025 13:24:29 -0400

Every day we take a break from the busy workday to hang out with Friends and talk about the world of sports and entertainment and more specifically CrossFit. Today we talk about the relationship between events and the Media. CrossFit has a new Campaign, Gazan withdraws from WFP, Bagent Story update and finish up with Quarterback and the Amateur.

0:00 Welcome!
0:33 Catching Up with the Crew
2:05 "Because of CrossFit, I can..."
5:09 Alex Gazan Update
6:53 Hattie Documentary Update
9:45 Masters: Media Access, Relationship between Media & Events
32:31 Bagent Video & Chat
34:31 Quarterback Documentary
42:09 "The Amateur" & "Love Hurts"
45:17 Back to Work!

Lunch with the Clydesdale - Cookin Cajun with Cory - The Master's Mess

Scott Switzer — Wed, 13 Aug 2025 14:02:53 -0400

We take a break every day to take a breath and hang out with friends to talk about the world of sports, entertainment and specifically the world of CrossFit. Today we talk about the master's mess, what's on Cory's mind and anything you offer up in the chat.

0:00 Welcome!
0:34 Catching Up with Some Guy Named Cory
5:57 Masters: Programming & Schedules
15:09 Masters: Tickets
19:15 Documentary Sneak Peek
21:35 Mark & Cory: Gulf Coast Games
23:33 Bagent Story
32:47 Hierarchy of Top 10 Men
51:11 Masters: "Grinding Gears"
54:07 Back to Work!

Lunch with the Clydesdale - Let's Riff about some Comments on the Internet

Scott Switzer — Tue, 12 Aug 2025 13:29:03 -0400

Every day we take a breath and a break from the busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the new marketing strategy from CrossFit, CrossFit is the Cure. We look at some comments and riff on what we see. Finally lets chat about the Quarterback Series on Netflix and specifically Joe Burrow getting robbed.

Lunch with the Clydesdale - James Sprague Got Screwed Worse than we Think

Scott Switzer — Mon, 11 Aug 2025 13:56:49 -0400

Every day we take a breath from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we are going to talk about why James Sprague was screwed more than you think, My wish list for the 2026 CrossFit Games and I finished the Billy Joel Documentary. Plus anything else you all may want to talk about.

Sunday Night CrossFit Talk - Thoughts on all the Programming

Scott Switzer — Sun, 10 Aug 2025 22:08:34 -0400

Every week Carolyne Prevost Jamie Latimer and Scott Switzer get together to discuss the events from the week and break down what we see. Tonight we wrap up the CrossFit Games, we talk about the programming for both Age Group and WFP, we play another edition of Fact or Fiction plus whatever you all bring to the discussion.

Lunch with the Clydesdale - Top 5 CrossFit Games Memories from this year.

Scott Switzer — Fri, 08 Aug 2025 13:33:29 -0400

Every day we take a breath and a break from the work day to hang out with each other and Discuss the world of Sports, Entertainment and more specifically CrossFit. Today we discuss how I am not "real" Media. The TYR Cup announces its line-up for this years event and why are some left off. My favorite memories from this years CrossFit Games and then I still don't have any media information for the Master's Games, maybe we just hang? Either way I am going to have fun with my friends.

Lunch with the Clydesdale - People Who Claim Dave Castro doesn't Know What He's Doing are Dumb

Scott Switzer — Thu, 07 Aug 2025 13:25:51 -0400

Every day we take a breath and get a break from the workday to hang out with friends to talk about Sports, Entertainment and specifically CrossFit. Today we talk about recovering from the weekend the top 5 memories from the Games weekend, People saying that Dave Castro doesn't know what he's doing. Some DB Tea, and what is going on in with the Sale.

Lunch with the Clydesdale - Cajun Wednesday - Why CrossFit Can't Be Killed!

Scott Switzer — Wed, 06 Aug 2025 13:24:18 -0400

Every day we take a breath rom our busy workday to catch a break and hang out with our friends and talk about the world of Sports, Entertainment and Sepecifically the World of CrossFit. Today we talk about why CrossFit Can't be Killed, We get Cory's opinion of the CrossFit Games, and tell a few stories from the Games.

Amanda Hari - The Real CrossFit Journalist

Scott Switzer — Tue, 05 Aug 2025 16:58:26 -0400

We sit down with Amanda Hari to discuss how she got involved in CrossFit and the CrossFit Media Space and how her job as an actually news journalist affect the way she can create content in the CrossFit Space.

Lunch with the Clydesdale - Why All the What Ifs

Scott Switzer — Tue, 05 Aug 2025 13:23:06 -0400

Every Day we take a breath from the busy work day to hang out and get a break talking about Sports, Entertainment and Specifically CrossFit. Today we catch up after the trip home from the Games. We look at the comments and we go into the way back machine.

Sunday Night CrossFit Talk Live from the CrossFit Games

Scott Switzer — Sun, 03 Aug 2025 22:10:46 -0400

This week Carolyne Prevost, Jamie Latimer and Scott Switzer, break down the weeks news and events. This week we are at the Games and talk about who the Fittest Man and Woman and Earth are and any other surprises that my have come up.

0:00 Welcome!
0:29 Games: Recap with Jamie
13:55 Carolyne!
15:27 Crowds
20:21 Broadcast & Albany
25:39 Missing Justin's Win
27:39 Vendor Village, Outdoor Events, Missing Odd Objects
30:18 Hiller Shout-Out
31:07 Missing Movements or a Good Test
36:03 Venue for Next Year
37:53 Teams Final Event
40:07 Hopper & Social Media, Boys Interrupted
41:43 Awards
43:29 Scott's Riff: Spirit of the Games
47:09 Talking with Saxon
48:47 Winners
59:31 Wrapping Up

Clydesdale Media Live from the CrossFit Games | Wrap Up Day 2

Scott Switzer — Sat, 02 Aug 2025 21:43:24 -0400

Jamie Latimer, Scott Switzer and Alison Scudds break down all the action of Day 2 at the CrossFit Games. Some big leaderboard shake-ups and some people answering the call. We talk about all that and more with you and whatver else you want to talk about.

Day 1 Wrap up at the Games - Tia Just Keeps on Rolling!

Scott Switzer — Fri, 01 Aug 2025 21:50:31 -0400

We are live at the CrossFit Games. We are going to bring you the latest from all the action from the 2025 CrossFit Games. Justin Medieros shows he's not done. Tia makes a statement after the first 2 events. Weill she keep it going. and Kristin Holte is Back!!!

Lunch with the Clydesdale - Final Thoughts Going into the Games

Scott Switzer — Thu, 31 Jul 2025 13:13:21 -0400

Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we put the finishing touches on our analysis of the CrossFit Games. We talk about what we have already done, and we hear from you, and what your final throughts are.

Live from the road to the 2025 CrossFitGames

Scott Switzer — Wed, 30 Jul 2025 15:50:49 -0400

Everyday we take a breath from our work day to hang out and talk about the world of sports, entertainment and specifically CrossFit. Today Scott is on the Road on his way to the CrossFit Games and gives his thoughts as we head into this exciting weekend.

Lunch with the Clydesdale - 3 Days Until the CrossFit Games

Scott Switzer — Tue, 29 Jul 2025 14:00:08 -0400

Every day we take a break away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory about his experience at Monster Games, Carolyne is in Albany and getting settled, Pedro writes an article about media in the CrossFit Space. Plus any questions you may have about the week.

0:00 Welcome!
0:35 Catching Up with Cory
2:39 "F-Grade" for Life & Chat
9:55 Cory's Uber Ride
15:54 Monster Games
30:29 WOD Science: No Reps & Energy Expenditure
32:29 Barbell Spin's Media Article
40:09 WFP: Unbreakable Episode with Sprague
43:41 Games: IE09 Announcement
50:43 Back to Work!

Lunch with the Clydesdale - Should there be a Lazar Tribute at this year's CrossFit Games

Scott Switzer — Mon, 28 Jul 2025 13:15:33 -0400

Every day we take time out of our Busy day to take a breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about whether or not CrossFit should do a Lazar Tribute at the CrossFit Games, What did I really say on Friday, Let's look further into my top 10 picks. How will I really react if I meet Tyson Bagent.

Sunday Night CrossFit Talk - We Share our Top 10 Picks!!!

Scott Switzer — Sun, 27 Jul 2025 22:06:43 -0400

Every Sunday Night, Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News. This week is CrossFit Games Week. We wil share our show schedule, our plans to help you stay abreast of what is going on. We look at events 5 and 8 which were just released. We give you our predictions for top 10. We say good bye to Brooke Wells. and We play Fact or Fiction again this week.

Lunch with the Clydesdale - Did you Notice How Much CrossFit has Improved?

Scott Switzer — Fri, 25 Jul 2025 13:24:43 -0400

Every day we take a break from the busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the world of CrossFit. Today we talk about Individual Event 8, You'll never believe who got arrested in Florida, I am knee deep into the massive Billy Joel Documentary, Have you noticed all the improvements CrossFit has made this year?

Lunch with the Clydesdale - The Will Be Brooke's Last CrossFit Games

Scott Switzer — Thu, 24 Jul 2025 13:47:48 -0400

Every Day we take a break from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the Demo Team, we send Brooke off to her next career, let's get Jazzed, What happened with Saxon Panchik? Lauren DM'd Me. You willing to Arm Wrestle Travis Bagent

Lunch with the Clydesdale - I Declare Today Clydesdale Day!!!

Scott Switzer — Wed, 23 Jul 2025 13:18:51 -0400

Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports, Entertainment or more specifically CrossFit. Today we talk about my dream event being announced as the next event at the CrossFit Games. Tyson Bagent continues to keep burning the CrossFit Candle, Huge thank you to early listeners.

Lunch with the Clydesdale - Cookin' Up Cajun | Why are We Given a Media Pass?

Scott Switzer — Tue, 22 Jul 2025 13:53:32 -0400

Every Day we take a breathe from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today we talk about Cory Qualifying for Legends... Maybe. Dave Castro's Reaction to Taylor Self being removed from the CAC, and Why do we get Media Credentials.

0:00 Welcome!
0:55 Catching Up with the Crew
3:09 Dave's WIR & Taylor Self on the CAC
25:03 Bringing Jazzed Back
29:11 (Unofficially) Qualified for Legends, Workouts, & Filming
42:35 Purpose of Media Passes
49:03 Focusing on the Games: Hattie & Vignettes
53:07 Lunch Show, Travel Plans, Registration, Twists
1:01:53 Back to Work!

Reaction to Hiller Video We are 10 days away from the CrossFit Games More Event Announcments/ Clues More Fact or Fiction

Scott Switzer — Mon, 21 Jul 2025 22:28:10 -0400

Every week Carolyne Prevost, Jamie Latimer and Scott Switzer review the week's News and break down how they see it will affect the upcoming CrossFit Games and/or affiliates in the space. Tonight we talk about all of the events being released, our reaction to the Hiller video, Carolyne getting an F on her body, we play fact or fiction, and has media taken a step in the right direction.

Lunch with the Clydesdale - There is so much Tea! "Real World CrossFit"?

Scott Switzer — Mon, 21 Jul 2025 13:12:38 -0400

Everyday we take a break from the busy work day to catch our breath and hang out with friends to talk about the world of Sport, Entertainment and specifically CrossFit. Today, We catch up after a late night concert, The little podcast channel that could, Why does everything have to change how we pronounce what they are, and the drama... Oh the Drama!

Lunch with the Clydesdale - Coldplay Snuggle Gate!

Scott Switzer — Fri, 18 Jul 2025 13:11:23 -0400

Everyday we take a breath from the busy work day to hang out with friends and talk about the world of Sports and Entertainment specifically CrossFit. Today we talk about what happened at a Coldplay Concert, the depleted women's side of the CrossFit Games, and I finished the Current season of the Bear!

Lunch with the Clydesdale - Sneaky Big News! Heat 1 Partnership!!!

Scott Switzer — Thu, 17 Jul 2025 13:12:22 -0400

Everyday we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we defend the MBA to a certain point, from that business should be built from a point of strength, not others weakness, Heat 1 was announced a partner of the CrossFit Games and that may be the biggest news of the season. and could CrossFit Benefit from a Dong off (All Star Game Tie Breaker) like we had in Sandbag Ladder and Clean Ladder.

Lunch with the Clydesdale - Cookin' up Cajun with Cory | IE2 Released... Plus!

Scott Switzer — Wed, 16 Jul 2025 15:10:06 -0400

Every Day we take a breathe and a break from our busy work day to hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Individual Event 2 being released and what does that mean? What is MoveMax? Carolyne gets a little spotlight, Reaction to Danielle Brandon moving camps, plus we have word back on Media requests.

0:00 Welcome!
0:49 Catching Up with Cory
6:53 Individual Event Two
17:07 Behind the Scenes & Road to the Games
25:01 DB: Personal vs Professional
30:23 Shoe Talk
32:07 Carolyne: The Morning Chalk Up & Hiller Rankings
35:28 MoveMax & Amanda Hari
39:31 Boys Interrupted & Reacting to DB Moving Camps/Coach
54:29 Depleted Women's Field
55:43 Masters and Games News!
56:46 Back to Work!

Clydesdale Media Podcast - Fight for the Fittest/ New York Wolves

Scott Switzer — Tue, 15 Jul 2025 13:29:50 -0400

The Clydesdale Media Podcast welcomes guest throughout the CrossFit Space to come hang out and chat and learn about what is going on. Today we have representatives from Fight for the Fittest and part of the Group bringing United GRID League to New York. They keep growing the Fight for the Fittest by doubling participation at the local comp level.

Lunch with the Clydesdale - Broken Promises!

Scott Switzer — Mon, 14 Jul 2025 13:15:29 -0400

Every day we take a breath from the busy work day to hang out as friends to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the broken promises of the WFP, Danielle Brandon Leaves Brute, What Happened at Metcon Rush.

Sunday Night CrossFit Talk - It All Became Official This Week

Scott Switzer — Sun, 13 Jul 2025 22:06:45 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer, and Scott Switzer bring you the news from the world of CrossFit and the surrounding sports. This week it all became official for Carolyne Prevost going back to the CrossFit Games. She will be competing at both the CrossFit Games and the Master's CrossFit Games. Jamie won and kept winning all this week can't wait to share when and where. Another new Road to the Games is out. Plus we will play another round of Fact or Fiction.

Lunch with the Clydesdale - Did Someone We Know Beat Bagent???

Scott Switzer — Fri, 11 Jul 2025 13:21:16 -0400

Every Day we take a step away from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we look at the finalized leaderboard for Beat Bagent, What is going on with apparel for the Masters CrossFit Games? Oh how I hate Wuss Betting! What do I want to see at the CrossFit Games.

Lunch with the Clydesdale - Was there a Sale?

Scott Switzer — Thu, 10 Jul 2025 13:14:31 -0400

Every Day we take a breath from our busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about the fact that is seems there was a sale completed is that true? The WFP finished their Online qualifiers and what does that mean. What is going to happen with Tour Stop 2 being so close to the CrossFit Games? Where are we at with the Bear.

Lunch with the Clydesdale - Cookin up Cajun with Cory | CrossFit Safety Letter!

Scott Switzer — Wed, 09 Jul 2025 14:02:52 -0400

Every day we take a breath from our busy work day to hang out with friends and talk about the world of sports, entertainment and specifically CrossFit. Today Cory and I talk about all the hate in the CrossFit World, CrossFit makes some changes to the Safety Protocol. Plus rumors are swirling, is today the day?

0:00 Welcome!
0:43 Catching Up & Protein Drinks
6:28 Alligators & Manual Transmissions
9:48 Dave: Scapegoat / Target
20:56 Talking through Misconceptions
24:56 Role of Media in CrossFit
31:46 Taylor's Ban & Reporting
41:00 Safety Council Email: Run, Row, Run
49:36 Superman Movie
52:25 Steelers Jerseys
54:22 Masters: Apparel Sponsor
59:00 Back to Work!

Lunch with the Clydesdale - Adult Conversations

Scott Switzer — Tue, 08 Jul 2025 13:35:55 -0400

Every day we take a breath from the busy work day to hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about adult conversations, Clearing up my statement in Athena's Journal Post. And we will talk about what all y'all have and whatever else may come up.

Lunch with the Clydesdale - It's Official! Carolyne Prevost is Going to the CrossFit Games!

Scott Switzer — Mon, 07 Jul 2025 13:30:28 -0400

Every day we take a step back from the work day to have lunch and hang out with friends talking about the world of Sports, Entertainment and specifically the world the CrossFit. Today we talk about the factions forming in the ecosystem and try and figure this all out. What cool movies did I watch this weekend. How cool is it that Carolyne is getting another shot at the Games?

Sunday Night CrossFit Talk - Alex Gazan Withdraws from CrossFit Games!

Scott Switzer — Sun, 06 Jul 2025 22:23:41 -0400

Every Sunday Night we bring you the Week's Top Stories from the CrossFit Space. Carolyne Prevost and Jamie Latimer bring the perspective of the athlete while Scott Switzer is the host and thorn in their side. This week Alex Gazan Withdraws from the Crossfit Games and what does that mean, we break down the World Fitness Project Qualifiers for Tour Stop 2, We do a top 5 all time CrossFit Games Events, Tyson Bagent gives you the opportunity to beat him for prizes, Amazing week of Content, We are covering Hattie and Triston at the CrossFit Games and we play another round of Fact or Fiction.

Lunch with the Clydesdale - Happy 4th of July!!!

Scott Switzer — Fri, 04 Jul 2025 13:17:03 -0400

Everyday we take a minute to catch a rest from the busy work day to hang out with friends to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the Hiller video with Fee, we also have a new Road to the Games as well as TYR is putting out some content and how does it match up. Dave Castro talked to Pedro, then we do a top 5 list of things that make me feel 'merican.

Lunch with the Clydesdale - Reviewed all the Metfix Videos Sent to Me

Scott Switzer — Thu, 03 Jul 2025 13:26:08 -0400

Every day we take a break from the busy work day and take a breath to hang out with friends to talk sports, entertainment and specifically CrossFit. Today we talk about Bethany Flores getting pregnant, Metfix Videos have been reviewed, John Young walks off the show last night, and Is "The Bear" back???

Lunch with the Clydesdale - Cookin Up Cajun with Cory | Legends Qualifiers

Scott Switzer — Wed, 02 Jul 2025 13:40:03 -0400

Every Day we take a break from our busy work day to catch our breath and hang out to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about Cory's ability to read and how will that affect the way he does the qualifiers. Hiller announces a new competition where you can take your shot at an NFL Quarterback and beat him at a workout. Plus the Governor Vetoes the Return to Office line item in the Ohio Budget.

Lunch with the Clydesdale - Metfix Responds with a Deluge of Texts and Videos

Scott Switzer — Tue, 01 Jul 2025 13:17:39 -0400

Every day with take a step back from our busy work day to take a breath and hang out with friends and talk about the world of Sports, Entertainment and specifically the World of CrossFit. Today we dive into why I do this show after Sevan's Comments this morning. We talk about the fall out from Hiller's reel from yesterday. Then we talk a little about Social Media etiquette. Plus whatever else we want to talk about.

Lunch with the Clydesdale - Are the Road to the Games Dead?

Scott Switzer — Mon, 30 Jun 2025 15:35:36 -0400

Every day we take time away from our busy work day to take a breath and hang out with friends to talk about the world of Sports, Entertainment and Especially the world of CrossFit. Today we talk about what it would mean if Colten Mertens wins the Games, Leave it to Athena Perez to set me straight on Metfix, Dave did a Week in Review plus whatever you want to talk about.

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Sunday Night CrossFit Talk - Will Hyrox Training Affect Tia's Chances at the Games?

Scott Switzer — Sun, 29 Jun 2025 22:05:55 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about all the news in the CrossFit Space. This week we talk about the Pit Fitness Ranch holding the Teen Throwdown, Tia Announces she is Going for number 8, Brent Fikowski announces a standard movement database to use for competition, pluss we do some quick hit news of the week and play another round of Fact or Fiction.

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Lunch with the Clydesdale - We Look at Survey Results about Tia's Comeback

Scott Switzer — Fri, 27 Jun 2025 13:37:11 -0400

Every day we take a moment to step back from a busy workday to take a breath and hang out with friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about how bear proof was the cooler, Tia is back and here is how people feel about it. Cory gets a final decision on his place at the MFC and its a wild way to advertise and then act on it.

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Lunch with the Clydesdale - Time to Catch Up!

Scott Switzer — Thu, 26 Jun 2025 16:44:10 -0400

Every Work Day we take a breath and a step back from all the busyness to hang out and talk about the world of Sports and Entertainment and more specifically the world of CrossFit. Today we recap the MetFix Talk, we talk about the Fikowski appearance on Rich's Podcast. The Champ is Back! What was going on at Ohio State! Watched the first episode of the Bear. and I will clarify team with WFP (Maybe).

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Pete Shaw | What is Metfix? The Clydesdale Media Podcast

Scott Switzer — Wed, 25 Jun 2025 14:00:17 -0400

We sit down with the Head of Education at Metfix-Pete Shaw! Pete has an extensive history as an 8 year seminar staff member with CrossFit and 2 time CrossFit Games Qualifier. He will explain to us what Metfix is and what are its expectations in the space.

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Lunch with the Clydesdale - Cookin it up Cajun with Cory SPECIAL DAY

Scott Switzer — Tue, 24 Jun 2025 14:20:13 -0400

Everyday we take a break the the busy work day to hang out with friends and talk about what is going on in the world of Sports, Entertainment and more specifically CrossFit. Today we see if Dave had anything to say, We talk about Cory's LSU Tigers winning the Natty and whatever else Cory want to chat about.

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Lunch with the Clydesdale - Let's Talk about the Flurry of Content that Came out this Weekend

Scott Switzer — Mon, 23 Jun 2025 13:15:46 -0400

Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the World of CrossFit. Today we will look at all the content that was released this weekend, Hiller's new Bagent Video, New Road to the Games and Lydia Fish and TTT do a Behind the Scenes of the Last Chance Qualifier. I have a few thoughts about the WFP after talking with Raph Durand last night. Finally, I'll give my review of the movie the Accountant 2.

Sunday Night CrossFit Talk - Talkin' Teams With Raph Durand

Scott Switzer — Sun, 22 Jun 2025 21:55:28 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks CrossFit News and events. This week we dive into a team discussion with Raph Durand, we talk about the last chance qualifier and who from there will be going to the Games, we will talk Tia, Gui and the Hyrox World and finally did Spin figure out the Run, Row, Run event?

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Lunch with the Clydesdale - Spin Figures Out Another Location???

Scott Switzer — Fri, 20 Jun 2025 14:16:21 -0400

Everyday we take a step back from our busy work day to take a lunch break and hang out with friends to talk about sports, entertainment and specifically CrossFit.
Today we talk about Brett Favre being a total Scumbag, We go into a super hot weekend and no CrossFit to keep up with, Spin has figured out another off Site location at the CrossFit Games and we find out that the PFAA still exists.

Lunch with the Clydesdale - Today's is a Holiday but we are still Having Lunch

Scott Switzer — Thu, 19 Jun 2025 13:22:54 -0400

Everyday we talk a step back from our busy work day to spend lunch hanging out with friends and talking about the world of Sports, Entertainment and specifically the World of CrossFit. Today we throw it back to my favorite moment from the 2024 CrossFit Games Season with a little Countdown. We will look at how bad Journalism has become. I can't believe people have forgotten what an American Gladiator is? and can CrossFit get the timing right on anything?

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The Story of the Garden Pad takes a turn Is Boys, Interupted the Best Athlete Podcast Ever?

Scott Switzer — Wed, 18 Jun 2025 13:46:00 -0400

Every day we talk a step back from our busy work day to hang out and talk about the world of Sports, Entertainment and specifically CrossFit. Today we catch up with Cory Leonard and talk more about his garden pad and the affect of that, plus is Boys, Interrupted the best athlete podcast of all time? plus whatever you want to talk about.

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Lunch with the Clydesdale - Dave's Week in Review

Scott Switzer — Tue, 17 Jun 2025 13:40:16 -0400

We get together everyday to take a break from the busy workday and hang out and talk sports and entertainment specifically CrossFit. Today we talk about the Unbreakable with Pat Vellner and Danielle Brandon, we talk Dave's Week in Review. Is he getting to worried about liability and getting to generic in his programming, plus we announce the winner of our thumbnail contest.

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Hattie Kanyo - Clydesdale Media Podcast - 2 Time CrossFit Games Athlete

Scott Switzer — Mon, 16 Jun 2025 20:17:56 -0400

We sit down with some of the biggest and brightest stars in the world of CrossFit. Today we catch up with Hattie Kanyo who just qualified for her second straight CrossFit Games. We dive into a season of not knowing how the body would hold up or react after a minor shoulder injury. We find out what the next few months are going to be like and how glad is she to get a redo at the CrossFit Games?

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Lunch with the Clydesdale - Unofficial Results of the Last Chance Qualifier

Scott Switzer — Mon, 16 Jun 2025 13:48:04 -0400

Every day we take a breath from our busy work day to come together and hang out and talk about the worlds of Sports, Entertainment and specifically CrossFit. Today we talk about the Last Chance Qualifier, I share my thoughts on the Buddy Guy Concert from the weekend and we open it up to talk about anything you all want to talk about.

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Sunday Night CrossFit Talk - Last Chance Qualifiers Low Turn Out?

Scott Switzer — Sun, 15 Jun 2025 22:17:35 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer bring you all the news from the CrossFit Week. This week we talk about the Last Chance Qualifier being run by Mayhem and Hustle Up with a very low turnout. Who is gonna get the last spot? We wrap up the Nor Cal Classic with some input from Carolyne and her experience plus look at the interview Ben and Blair did with Hiller and did that change anything? Hyrox World Championships get wild, Tia withdraws, what does it all mean?

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Lunch with the Clydesdale - What Was the Best Season Structure of All Time?

Scott Switzer — Fri, 13 Jun 2025 13:19:20 -0400

Every day we take a break from our busy work day to hang out and take a breath with our friends to talk about the world of Sports, Entertainment and more specifically the world of CrossFit. Today we talk Last Chance Qualifier, Nor Cal vs WZA, Dave sits down with Ben, Ranking the Broadcasts, what are the top 5 season structures of all time?

https://www.gofundme.com/f/alex-and-jake-healing-after-accident

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Lunch with the Clydesdale - Alex Gazan Tells Her Story

Scott Switzer — Thu, 12 Jun 2025 13:32:49 -0400

Every single work day we take a few minutes out of our work day to take a breath and hang out with our friends talking about the world of Sports, Entertainment and specifically the world of CrossFit. Today we talk about what Alex Gazan had to say. Tyler Watkins doesn't hold back, the LCQ begins today, plus we finish with one of Jody's hate lists.

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Lunch with the Clydesdale - Cookin Up Cajun with Cory! The Saga of Standards

Scott Switzer — Wed, 11 Jun 2025 13:51:50 -0400

Everyday we take a step back from the workday to spend lunch together and talk about the world of sports, entertainment and specifically CrossFit. Today we hear how Cory had a Scoring Adjustment at MFC and how that happened and what does that mean? It has been a crazy week as we try and move on from all of that and head to the LCQ and the rest of the CrossFit Games Season.

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Lunch with the Clydesdale - Cale Layman Decision Comes with No Decision.

Scott Switzer — Tue, 10 Jun 2025 13:13:28 -0400

Everyday we take a few moments to step back from our work day and hang out during our lunch hour to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we talk about some stuff from Dave's Week in Review including his reaction to the Nor Cal Classic, the Cale Layman Decision and a few other things we noticed and we answer the question, who had the better content this weekend? CrossFit's Road to the Games or Hiller's Behind the Scenes at NorCal

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Lunch with the Clydesdale - SO SO Much Drama!

Scott Switzer — Mon, 09 Jun 2025 13:17:56 -0400

Every day we take a step back from our busy work day to talk about the worlds of Sports and entertainment and especially the world of CrossFit and hang out with friends. Today we talk about the chaos of the final event from Nor Cal, How does this affect things going forward? plus CrossFit dropped another Road to the Games and this one was pretty good.

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Sunday Night CrossFit Talk - Last 4 In Person Qualifying Spots for the CrossFit Games

Scott Switzer — Sun, 08 Jun 2025 22:13:18 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the CrossFit News from the week. This week we do a full recap of the Nor Cal Classic, the winners, the events, the broadcast and the overall vibe. We also talk about who has registered for the CrossFit Games and who still needs to. We also play another round of Fact or Fiction. Plus whatever comes up in the chat that you want to talk about.

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Reese Littlewood - Clydesdale Media Podcast | Is She Next?

Scott Switzer — Fri, 06 Jun 2025 15:12:59 -0400

We are so happy to have Reese Littlewood on the show to learn about this young phenom who just got done fighting for a Games Spot less than a year after winning the CrossFit Games as a Teenager.

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Lunch with the Clydesdale - Nor Cal starts today!

Scott Switzer — Fri, 06 Jun 2025 13:20:49 -0400

Everyday we take a breathe from the workday to hand out with friends and talk about the world of Sports and Entertainment and more specifically the world of CrossFit. Today we dive into NorCal and I give you my final picks. We prep for the weekend and a little relaxation.

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Lunch with the Clydesdale - How Long Will Tia Troll Us?

Scott Switzer — Thu, 05 Jun 2025 13:14:48 -0400

Every week day we take a step back from our busy work day to hang out and talk about the world of sports, entertainment and specifically the world of CrossFit. Today we talk about how I finished the Yellowston Series and have some thoughts. Tia has earned a spot at the 2025 CrossFit Games, will she accept? and this weekend at Nor Cal looks like a pretty epic match-up for 2 of the last 3 spots at the CrossFit Games.

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Lunch with the Clydesdale - Cookin Cajun with Cory - Where was Cory Last Week?

Scott Switzer — Wed, 04 Jun 2025 13:11:09 -0400

Everyday we take a few moments out of our busy day to take a breathe and talk sports and entertainment and specifically CrossFit and hang out with friends. Today we catch up with Cory after he was away last week, We talk some Brooke Wells, Lexy Neely proved her doubters wrong. Plus what you want to talk about in the chat.

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Lunch with the Clydesdale - I Have Found the "Real" Road to the Games Series!

Scott Switzer — Tue, 03 Jun 2025 13:24:04 -0400

Every day we take a step back from the work day to get a break and hang out with friends and talk about the world of Sports and Entertainment and more specifically the CrossFit Space. Today we talk about getting back after a quick trop to PA, clearing up some of the statements from the weekend, and I have finally found the "Real" Road to the Games. Plus whatever you want to talk about.

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Sunday Night CrossFit Talk - 6 Qualifying Spots... Who Got'em?

Scott Switzer — Sun, 01 Jun 2025 22:15:55 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the week's news in the CrossFit Space. This week we look at the 4 qualifying event and the 6 spots to the CrossFit Games. We talk about who earned the spots, How they did it and what it means going forward. We also look at why CrossFit would release a Road to the Games Episode and the Community Cup Workouts and bury them in all the content that was being created this weekend. Plus whatever else gets brought up in the Chat.

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Lunch with the Clydesdale - And They are Off and Running!!!

Scott Switzer — Fri, 30 May 2025 13:43:07 -0400

Every day we take a breathe and a step back from the work day to hand out with friends and chat about the worlds of sports, entertainment and specifically the CrossFit world. Today we take a trip around all the comps and see where everyone is at in their bid to qualify for the CrossFit Games. We will take a live look-in at the Syndicate Crown and whatever else you want to talk about.

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Lunch with the Clydesdale - We finally get some competition to watch tonight!

Scott Switzer — Thu, 29 May 2025 13:33:48 -0400

Every day we take a breathe out of our work day to stop and hang out with friends and talk about the world of Sports, Entertainment and specifically the CrossFit World, Today we talk about needed to see some competition, Caleb Williams Talks, TFX BTS vol 2, are Inov8 shoes relevant any more? Who does Scorsese Hate?

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Lunch with the Clydesdale - Where Has All the Talent Gone?

Scott Switzer — Wed, 28 May 2025 13:22:57 -0400

Everyday we take a breathe away from our workday to hang out with our friends to talk about the world of Sports, Entertainment and specifically the World of CrossFit. Today we talk about the upcoming competition weekend, Who is your favorite Superhero? the Response to our Fact or Fiction, and TFX BTS

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Lunch with the Clydesdale - Why Does Our Mind Work That Way?

Scott Switzer — Tue, 27 May 2025 13:15:30 -0400

Everyday we take a step back from our workday to hang out for a little bit and chat about the world of sports and entertainment and more specifically the CrossFit World. Today I have a huge thank you for @easemahcaptures for all he has done for us. What did the legends in our space have to say. Plus whatever you want to talk about.

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Lunch with the Clydesdale - What are My Plans for the Syndicate Crown

Scott Switzer — Mon, 26 May 2025 13:14:37 -0400

Everyday we talk a minute out of our work day to hang out with friends, well lets take a few minutes on this holiday to hang out and chat as we celebrate Memorial Day and remember the sacrifices made for our freedom's Today we talk about Murph, we talk about my plans for the syndicate Crown, and we open up the chat to ask me any questions you may have, as well as giving you my top 10 picnic foods of all time.

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Sunday Night CrossFit Talk - The Story of Alex Gazan and the Gummy

Scott Switzer — Sun, 25 May 2025 22:12:50 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the events of the week in the CrossFit and Fitness spaces. This week we will be discussing the WFP and Alex Gazan taking a Gummy, we will also look at event 1 for the CrossFit Games and Community Event. In, addition we will play a game called fact or fiction about different perceptions in the CrossFit Space. Plus a whole lot more on the Original Sunday Night CrossFit Talk Show.

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Lunch with the Clydesdale - Apparently Nobody Gets the Benefit of the Doubt?

Scott Switzer — Fri, 23 May 2025 13:08:08 -0400

Everyday we take a step back from the work day to hang out with friends and talk about the world of sports and entertainment with focus on the CrossFit Space. Today we talk about how we can never give the benefit of doubt with anything these days. Plus my wife got her staples out this morning and is really cranking through the rehab and its a holiday weekend everyone plus my 28th wedding anniversary. What are you doing this weekend?

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Lunch with the Clydesdale - CrossFit Games Slashing Prices

Scott Switzer — Thu, 22 May 2025 13:21:19 -0400

Every day we take a breathe and a step back from our workday to get a break and hang out with friends to talk about the world sports and entertainment and more specifically the world of CrossFit. The Games are slashing prices on tickets, Event 1 at the Games is announced, What are your top 5 Breakfast cereals, Are people talking about us???

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Lunch with the Clydesdale - Cookin' up Cajun with Cory | MFC Qualifiers

Scott Switzer — Wed, 21 May 2025 13:22:02 -0400

Everyday we take a breathe from our workday to hang out with friends and discuss what is going on in the world of Sports, Entertainment and specifically the CrossFit World. Today we have Cory Leonard on to discuss the MFC Qualifiers, the In Affiliate Semifinal Leaderboard is Final and we have Event 1 at the CrossFit Games and it will be a community event as well.

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Lunch with the Clydesdale - Ask Me a Question, Reader Comments

Scott Switzer — Tue, 20 May 2025 13:21:23 -0400

Everyday we take a step back from our work day to get a break and hang out with our friends to talk about the world of Sports, Entertainment and specifically CrossFit. Today we pose some questions and take some questions in a slower news week. What is everyone talking about and what are your thoughts today?

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Lunch with the Clydesdale - Happy Monday All!

Scott Switzer — Mon, 19 May 2025 13:24:06 -0400

Every workday we take a moment to take a step back and take a breath to give us a break to hang out with our friends to talk about the world of Sports, Entertainment and more specifically CrossFit. Today we clean up everything from the weekend and TFX, I review the newest Capt America movie and does Hiller have a point with the season structure?

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Sunday Night CrossFit Talk - Who Did Well in Oklahoma City

Scott Switzer — Sun, 18 May 2025 22:29:09 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space. This week we break down TFX (The Fittest Experience) and who got their ticket to the CrossFit Games, The Last Chance Qualifier has finally been announced. We will take some time to ask Carolyne and Jamie some questions. and of course will talk about whatever is brought up in the chat.

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Lunch with the Clydesdale - Tyson Bagent Always Preaching the Word.

Scott Switzer — Fri, 16 May 2025 13:17:12 -0400

Clydesdale Media Podcast - Justin Cotler Champion Coach at 1st WFP Event

Scott Switzer — Thu, 15 May 2025 20:09:35 -0400

Clydesdale Media does athlete and coach interviews to bring you closer to those you love to follow in the CrossFit Space. Today we are going to talk to Justin Cotler who just coached two athletes at the World Fitness Project Tour event 1 with Alex Gazan taking to overall victory. We will get Justin's first impressions of the WFP and have a conversation about what is good, what needs to improve and where do we go from here?

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Lunch with the Clydesdale - We Need to Give WFP Some Time

Scott Switzer — Thu, 15 May 2025 14:48:54 -0400

Everyday we take a break from the workday to spend our lunch hanging out and talking about sports, entertainment and specifically CrossFit. Today we look at the comparisons being made between the WFP and The CrossFit Games, Last Chance Qualifier has been announced. Plus whatever you in the chat want to talk about.

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Lunch With the Clydesdale - Cookin Up Cajun with Cory | Age Group In Person Semi's

Scott Switzer — Wed, 14 May 2025 13:26:16 -0400

Everyday we take a step back from the workday and use our lunch to take a breath to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space. Today we talk about the in person semifinal concept being spread to the Age Groups. Why do we compare the WFP to the Games? Has Mat Fraser lost his appeal or is it just me.

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Lunch with the Clydesdale - It Has Been a Week and It's Only Tuesday!

Scott Switzer — Tue, 13 May 2025 13:26:48 -0400

Everyday we take a step back from the Workday and use our lunch to hang out with friends to talk about the world of Sports, Entertainment and specifically the CrossFit space. Today we talk about the penalties handed down by CrossFit, can we put to rest the Motorola RZR videos and I did get an apology yesterday sort of. Plus whatever you want to talk about.

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Lunch with the Clydesdale - The Bigger the Beard, The Grumpier the Scott!!!

Scott Switzer — Mon, 12 May 2025 21:37:27 -0400

Every day we take a break from the work day to hang out during our lunch to talk about the world of entertainment and sports, including the CrossFit Space. Today we check the Grumpy meter of Scott, We clean up some notes from the weekend, We talk about the Hiller/Hippensteel video, a couple movies I watched over the weekend and whatever else comes up in the chat.

0:00 Welcome!
1:36 GHD Standards & Chat Comments
9:24 WFP Tour Points
12:34 Hiller: Hippensteel Video
17:32 WFP: Behind the Scenes, RedBull Money, Athletes
25:18 WFP / CrossFit
30:22 Movie Talk
34:07 Back to Work!

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Sunday Night CrossFit Talk - What did WFP Bring to the Table?

Scott Switzer — Sun, 11 May 2025 22:25:08 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer hang out with you and talk about everything going on in the CrossFit space. Tonight we look at WFP Tour Stop 1, Who earned their ticket at the French Throwdown, What is going to happen during the CrossFit Video Review time. Plus whatever else is happening in the CrossFit Space that you want to talk about.

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Lunch with the Clydesdale - It's Showtime! What does WFP Got?

Scott Switzer — Fri, 09 May 2025 14:05:44 -0400

Every single day of the work week we take a breathe to relax and hang out with friennds and talk about what is going on in the world of Sports and Entertainment and specifically the Sport of CrossFit. Today we talk about who qualifies from French, Who podiums at the WFP Tour Event 1. Finally we look at WFP's 2nd episode of BTS. Plus whatever you want to talk about.

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Lunch with the Clydesdale - Sam Briggs Answers the Big Question!

Scott Switzer — Thu, 08 May 2025 13:22:11 -0400

Every day we take a breath from the workday to hang out and get a needed break to talk about the world of Sports, Entertainment and Specifically CrossFit. Today we discuss Sam's response to a legendary Move. WFP Releases their first BTS. and We have 2 comps this weekend, what are you watching.

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Lunch with the Clydesdale - When Did We Get So Soft???

Scott Switzer — Wed, 07 May 2025 13:51:54 -0400

Every day we take a moment out of our work day to talk about the world of sports, entertainment and specifically CrossFit. Today we talk about the Open Letter from Matt Torres, I give you all an update on my wife and whatever else you in the chat want to discuss.

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Lunch with the Clydesdale - Reconciling the Past

Scott Switzer — Mon, 05 May 2025 13:19:04 -0400

Everyday we take a breath from the work day to hang out and chat about the world of sports and entertainment and more specifically CrossFit. We will talk about a crazy weekend learning about pieces of my past. Take another look at the top 11 of the semifinal leaderboard, and review some changes to the Age Group CrossFit Games here in Columbus.

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Sunday Night CrossFit Talk - Online Semi-Finals are Now Finished, Let the Reviews Begin!

Scott Switzer — Sun, 04 May 2025 21:58:25 -0400

LIVE!!! Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space. This week we will talk about the Semifinal Workouts and hopefully see a leaderboard while we are on the show, We will talk about Katrin Davidsdottir's big news, A CrossFit OG is battling Cancer, the Age Group CrossFit Games release some information, The WFP leaders appear on Coffee, Pods and WODS. Plus whatever else you all want to talk about.

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Lunch with the Clydesdale - Fuliano Speaks!

Scott Switzer — Fri, 02 May 2025 13:16:27 -0400

Every day we take a step back from our work day to take a breath and hang out to talk about the world of Sports and Entertainment and more specifically about the world of CrossFit. Today we talk about decisions made during this new season format. Specifically Fuliano, and then Gazan and Rolfe. We are also traveling again this weekend to celebrate my mom's 80th Birthday. and I have just finished season 2 of Full Swing.

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Lunch with the Clydesdale - What can CrossFit Learn from the Academy Awards

Scott Switzer — Thu, 01 May 2025 13:06:44 -0400

Everyday we take a breath from the work day to get a break from it all and hang out with friends. Today we talk about the Academy Awards making a significant change to their rules and how CrossFit can take a cue. We will also be taking a look at this weekends semifinal and determine who will make it to the CrossFit Games.

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Lunch with the Clydesdale - Cookin up Cajun with Cory - What is Metfix doing?

Scott Switzer — Wed, 30 Apr 2025 13:25:13 -0400

Everyday we take a breath from our workday to take a break and hang out with each other talking about the world of sports, entertainment and specifically the sport of CrossFit and Fitness. Today we talk about Metfix and the WFP and what is really the difference. Individuals start tomorrow what are the thoughts?

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Cat takes over lunchtime

Scott Switzer — Tue, 29 Apr 2025 15:17:58 -0400

Cat steps in and takes over the Lunch with the Clydesdale show. She talks about her dating life and men being dishonest yet claim that honesty is a deal breaker for them. Check out a taste of Cat's new show CATching Feelings during this take over.

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Lunch with the Clydesdale - I'm Home!

Scott Switzer — Tue, 29 Apr 2025 13:24:11 -0400

Everyday we take a breath from our workday to take a break and hang out with each other to talk about what is going on in the world of Sports, Entertainment and more specifically the sport of CrossFit. Today we look at Dave's week in review, will Lucy Campbell win or even podium at the CrossFit Games, and is CrossFit now open to partnerships.

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Sunday Night CrossFit Talk - 4 more tickets punched to the CrossFit Games

Scott Switzer — Sun, 27 Apr 2025 23:59:52 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer bring you the News of the week in the CrossFit and Fitness World. This week we break down WODland Fest and who is going to the CrossF Games, Teams compete this weekend Online to punch thir tickets, Individuals compete next weekend for their tickets. Plus so much more!

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Lunch with the Clydesdale - Across America Day 3

Scott Switzer — Fri, 25 Apr 2025 13:19:43 -0400

Everyday we use our lunch hour to take a breathe and hang out for a break from our work day. Today we talk about the lift weight table, more on the run? And whatever else comes up in the chat.

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Lunch with the Clydesdale - Day 2 Trip Across America

Scott Switzer — Thu, 24 Apr 2025 13:40:27 -0400

Every day we take a breathe to hang out and take break from the work day To hang out and talk about the world of sports and entertainment and specifically CrossFit. Today we talk about the trip so far the AFJ response and whatever cmes up in the Chat

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Lunch with the Clydesdale - Cajun Wednesday - What is Cory up To this week?

Scott Switzer — Wed, 23 Apr 2025 13:27:20 -0400

Everyday we take a breathe from our workday to get a break and hang out with friends during this show. Today we hang out with Cory and find out how his week is going. and I am off to Montana.

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Lunch with the Clydesdale - So Much to Talk About During a Slow Week?

Scott Switzer — Tue, 22 Apr 2025 13:24:40 -0400

Everyday we stop to take a breathe and get a break from our workday and hang out together while we talk about what is going on in Sports, Entertainment and specifically the CrossFit Space. Today we look at all the blow back from the Team Workouts being release by CrossFit, The Rich Froning Podcast, and possibly the Jeff Adler Unbreakable episode.

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Sunday Night CrossFit Talk - The Team Workouts are WHAT?!?

Scott Switzer — Mon, 21 Apr 2025 22:14:13 -0400

Every Sunday Carolyne Prevost, Jamie Latimer and Scott Switzer break down all the news in the CrossFit and Fitness Space. This week we re-cap Copa Sur, we try to decipher what Tia-Claire Toomey said. We look at the age groups as the leaderboard comes so much closer to being final. We look at Gabi suffering another major set back and The WFP has announced the workouts for tour event 1 and it shows different weights for Pros and Challengers.

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Lunch with the Clydesdale - Easter is Over and Now the Craziness Begins

Scott Switzer — Mon, 21 Apr 2025 13:18:44 -0400

Everyday we take a breathe away from the work day and hang out to just chat about what is going on in the world of Sports, entertainment and specifically the CrossFit World. Today we talk about the Easter holiday, the dynamics of your daughter moving across the country. Are we sending the right 30 people to the CrossFit Games. My decision to not attend the WFP Tour event 1 and whatever else comes up during conversation.

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Lunch with the Clydesdale - Why is Tia Always So Cryptic???

Scott Switzer — Fri, 18 Apr 2025 13:32:34 -0400

Everyday at lunch we stop our workday just long enough to take a break and a breathe to hang out with some of the coolest people out there. Today we look at what exactly Tia said and when did she say it, plus Copa Sur kicks off this weekend and we take a look at how to stream and the options out there.

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Lunch with the Clydesdale - The GOAT Says Goodbye!

Scott Switzer — Thu, 17 Apr 2025 13:22:21 -0400

Every day we take a little breathe from the workday to take a break and hang out with friends. Today we talk about the GOAT saying goodbye in a YouTube Video/IG Post. What does this mean going forward? More scores have been validated in the age groups. Plus whatever you want to talk about.

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Lunch with the Clydesdale - Cookin up Cajun with Cory | What is next for Cory?

Scott Switzer — Wed, 16 Apr 2025 13:30:04 -0400

Everyday of the work week we take a step away from the work day during lunch to hang out with friends and get a break. Today we hang out with our Cajun Friend Cory Leonard. We will talk age groups and what is next on the docket for Cory. Plus Scott is prepping for the cross-country drive to Montana.

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Lunch with the Clydesdale - What Makes for a Great Sammich!!!

Scott Switzer — Tue, 15 Apr 2025 13:40:13 -0400

Every day we take our lunch hour to take a step away and catch our breathe, hand out with friends. Today we talk about what makes a great Sammich, and what are the top 5 condiments. WFP puts out a feature on Laura Horvath and... it could be game changing. Finally, we clean up all the crazy news in the CrossFit Space including how are we going to host future in person events.

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Lunch with the Clydesdale - Where are We in this Season?

Scott Switzer — Mon, 14 Apr 2025 13:35:17 -0400

Everyday we take a break from the stressful workday to hang out and talk about the world of Sports, entertainment and specifically podcast. Today we talk about the weekend of the Masters, watched a few movies, taxes snuck up on me and whatever else we end up talking about.

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Sunday Night CrossFit Talk - Are We Making Things Too Difficult?

Scott Switzer — Sun, 13 Apr 2025 21:53:07 -0400

Every Sunday night Jamie, Carolyne, and Scott look at the week that has passes and the week that is about come in the CrossFit Space. Tonight we are going to open the phone lines, we are going to talk about the mess that are the requirements of the semi-finals for age-groups but will also be in play for the elites. We talk about what happened with the AFJ, we have out first conflict between the WFP and CrossFit Games Season, and some athletes are choosing WFP. Plus ash Carolyne and Jamie some questions.

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Lunch with the Clydesdale - Game Show Addiction.

Scott Switzer — Fri, 11 Apr 2025 13:33:48 -0400

Everyday we use our lunch hour to take a step away from work hang out and catch our breath. Today we will talk about Games shows and my addictions to them, Age group Video review ends tonight, prepping to move my daughter to Montana and Clarifying the teleworking dress code policies.

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Lunch with the Clydesdale - Who was your inspiration?

Scott Switzer — Thu, 10 Apr 2025 13:46:16 -0400

Every Weekday we take a break from our busy day to hang out and take a breathe to talk about everything in the world of Entertainment, sports and especially CrossFit. Today we will talk about the numbers that the Mayhem Classic did last weekend, we will talk about who inspires you, and when is the next qualifying event?

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Lunch with the Clydesdale - Cookin up Cajun with Cory - What a Wild Weekend

Scott Switzer — Wed, 09 Apr 2025 14:13:25 -0400

Every day we take a our lunch hour to get a break from the day and hang out and chat about stuff going on in the world of sports, entertainment and more specifically CrossFit. Today we cook it up Cajun with Cory Leonard and talk about Age Group Semi's and what Cory did this year, the Mayhem Classic, who knows we may even talk about sandwhiches.

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Lunch with the Clydesdale - Hopper's Reaction to Mayhem

Scott Switzer — Tue, 08 Apr 2025 13:25:11 -0400

Everyday of the Work Week we take our lunch hour to take a break from the work day to hang out and relax for a bit. Today we will discuss the Dave WIR, Drug Testing, a little bit of Hopper, and whatever else comes up.

Lunch with the Clydesdale - Update on Mama Switzer!

Scott Switzer — Mon, 07 Apr 2025 13:30:15 -0400

Everyday we take our lunch break to hang out and get a break from the busy work day. Today we finish up the Mayhem Classic, update on Mama Switzer, talk about the crazy traffic options in a big city, and promote a special show later today.

Sunday Night CrossFit Talk - Games Tickets being Passed Out All Over the Place!

Scott Switzer — Sun, 06 Apr 2025 22:27:48 -0400

Every Sunday Night we talk about what is going on around the fitness space with Carolyne Prevost, Jamie Latimer and Scott Switzer. This week we will focus on the Games Tickets Being handed out at Mayhem and the Age-Group In-Affiliate Semifinals. In addition we will look at CrossFit Games Ticket Sales, Syndicate and TFX sending out initial invites, WFP makes adjustment on the Challenger leaderboard and announce prize money for the Challenger division. plus whatever else comes up in the chat or breaks between now and then.

Arielle Loewen - Clydesdale Media Podcast | Reviewing an Incredible Off-Season

Scott Switzer — Wed, 02 Apr 2025 17:19:41 -0400

After a long hiatus from the show Arielle Loewen is back and we are going to look back on her performances at TYR Wodapalooza So Cal, Rogue and Wodapalooza, Miami. She has also gotten better and better at creating internet content, she is building her dream gym space and becoming an entrepeneaur and a brand. So excited to catch with her on all of this and so much more.

Lunch with the Clydesdale - Mayhem Mania Week!!!

Scott Switzer — Wed, 02 Apr 2025 14:06:07 -0400

Everyday we take time out of our work day to have lunch together and a get a short break. Today we are cooking it up Cajun with Cory and talking about the upcoming Age Group Semifinals, Is Cory prepared?

Lunch with the Clydesdale - Top 5 Tuesday | Scott's 5 Favorite "Gotcha" Movies

Scott Switzer — Tue, 01 Apr 2025 13:21:39 -0400

Every work day we take our lunch hour to escape from the work day briefly and relax with our crew. Today is top 5 Tuesday where Scott will count down his top 5 favorite "Gatcha" Movies. and can't wait to see what the chat has to offer. In Addition the age group workouts have been released and we will take a quick look at those. Cat's new show starts tomorrow night at 8:00PM EST.

Lunch with the Clydesdale - What does "Full Swing" Got that We Don't Have

Scott Switzer — Mon, 31 Mar 2025 13:12:10 -0400

Every work day we take our lunch hour to get a break from the work day and discuss what is going on in the world of Sports, Entertainment and specifically the world of CrossFit. Today we discuss what Full Swing and what we can learn from it. Plus who the heck picks the Academy Award winners?

Sunday Night CrossFit Talk | Jamie Qualifies for WFP Challenger Division

Scott Switzer — Sun, 30 Mar 2025 22:02:28 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the topics of the week in the world of Fitness, specifically CrossFit. This week we will break down the first in person qualifying event, The Mayhem Classic. We will also look ahead to the In-Affiliate Semifinals for the age group athletes this coming week. In addition we will give Jamie her flowers for qualifying for the WFP Challenger Competition at Tour Event 1, plus Emma Lawson Joins BRUTE, Don Faul appears on the CrossFit Podcast, and we discuss the New Broadcast Team for the WFP and as always will discuss whatever you want to talk about in the chat.

Lunch with the Clydesdale - Really Ready for the Weekend this Week

Scott Switzer — Fri, 28 Mar 2025 13:29:57 -0400

Every week day we take our lunch hour to take a break from the work day to hang out and talk about what it going on in the world of entertainment, sports and specifically CrossFit. We are headed into the weekend and need it more this week than most. Opening Day was yesterday and my Pirates blew a 3 run lead. and we will chat about whatever you all want to talk about. Hopefully, today we will have Cat live with us as well.

Lunch with the Clydesdale - Baseball's Opening Day! Do people still care?

Scott Switzer — Thu, 27 Mar 2025 13:06:19 -0400

Everyday we take a break from our work day to hang out and catch our breath, today we talk about Jamie and the WFP Challenger Qualifier, Its Opening day in Baseball and does that matter any more, Doppelgangers in CrossFit, Plus we are releasing a new show.

Lunch with the Clydesdale - Cookin Up Cajun with Cory! Emma Lawson Joins Brute

Scott Switzer — Wed, 26 Mar 2025 13:38:49 -0400

Everyday of the work week we take our lunch hour to hand out and talk about what is going on in the world of Sports, Entertainment and especially the world of CrossFit and Fitness. Today we talk about the movie Den of Thieves, Emma Lawson goes to BRUTE, Mayhem Affiliates? and Jamie qualifies for WFP in Indianapolis.

Lunch with the Clydesdale - Top 5 Tuesday | Hardest Movements to Judge

Scott Switzer — Tue, 25 Mar 2025 14:50:08 -0400

Everyday we take our lunch hour to take a break from the work day and hang out with our little community talking about what is going on in the world of Enterainment, Sports and specifically CrossFit. Todoay is Top 5 Tuesday and we will be talking about which movements are the hardest to judge with our speacial Guest Andrew Sten and Jeffrey Birchfield.

Lunch with the Clydesdale - Let's get this week started!!!

Scott Switzer — Mon, 24 Mar 2025 13:35:07 -0400

Everyday we take our lunch hour to take a beat and hang out while we talk about what is going on in the world of sports and entertainment and specifically CrossFit. Today we talk about the BTS episode 5, We take a look at the WFP qualifier leaderboard and what is going on with Television this season?

Sunday Night CrossFit Talk - The Open is Over What is Next?

Scott Switzer — Sun, 23 Mar 2025 22:01:14 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer go through the weeks fitness news events to have a colaborative show with you the audience. This week we wrap up the Open and talk about how Carolyne and Jamie both won thier age group, and finished very high in the elite division world wide. We will talk about the WFP Qualifier events for Challengers, and look in on the leaderboard as the qualifier comes to an end. We will also look at the sale of CrossFit and who has stated they want to purchase it. Plus we will take questions from you for Jamie and Carolyne the Fittest 35-39 year old and the fittest 40-44 Year old woman in this year's CrossFit Open.

Lunch With the Clydesdale - Finally, the Weekend!!!

Scott Switzer — Fri, 21 Mar 2025 13:12:08 -0400

We use our lunch hour to hang out and relax mid-day and talk about what is going on in the world of sports, entertainment and especially CrossFit and fitness. Today we talk about Hiller's Video with Tyson Bagent, What is going on in the WFP, and should Cat start a dating show.

Clydesdale Media Roundtable - How did the Open go for Everyone!

Scott Switzer — Thu, 20 Mar 2025 14:52:43 -0400

Each week Charlie, Amy, Cat and Scott catch up with each other about life, family and CrossFit. Today we talk about our Open finishes, The WFP Challenger Qualifiers and whatever else may come up through conversation and the Chat.

Lunch with the Clydesdale - Wednesday is for Cooking Cajun with Cory

Scott Switzer — Wed, 19 Mar 2025 14:02:24 -0400

Every day we take our lunch hour to hang out and take a break in the middle of the work day. Today we talk about you the listeners goals for the Open and how did that go? Are we now in a new Golden Age of CrossFit? The Clydesdale Bracket Challenge.

Men's Bracket Challenge:
https://fantasy.espn.com/tc/sharer?challengeId=257&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=08b6b07b-50a0-422c-aaee-9706e62448b2&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0ee
Password: Scott

Women's Bracket Challenge
https://fantasy.espn.com/tc/sharer?challengeId=258&from=espn&context=GROUP_INVITE&edition=espn-en&groupId=12c9c1e9-7f3a-41a5-b4bc-51f14eabd243&joinKey=bc28af6f-7500-3472-9474-ccbb403bd0ee
Password: Scott

Lunch with the Clydesdale - I am surrounded by Fitness!

Scott Switzer — Tue, 18 Mar 2025 13:32:03 -0400

Every day at lunch we gather to hang out and talk about what is going on the in the world of Sports, Entertainment and specifically the world of CrossFit. Today we talk about Jamie and Carolyne and how impressive they have been this year. How did the open turn out overall. My performance and how proud I am this year. We talk about the details of the Clydesdale Basketball Brackets

Lunch with the Clydesdale - March Madness is here!!!

Scott Switzer — Mon, 17 Mar 2025 13:12:31 -0400

Every week day we take the time on our lunch hour to discuss what is going on in the world of Sports, entertainment and of course the CrossFit Space. Today we talk about the final open workout coming to a close, a new behind the scenes episode which will discuss and thinking about doing a Bracket challenge for our group and putting together a prize pack for the Winner.

Sunday Night CrossFit Talk - Are We Entering A New Golden Era for CrossFit?

Scott Switzer — Sun, 16 Mar 2025 22:14:52 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer break down the weeks news in the Competitive CrossFit and Fitness space. This week we close out CrossFit Open 25.2 and look at where we currently sit with CrossFit Open 25.3. Will Carolyne be able to finish in the top 5 in the World? Where will Jamie finish through all of this in her division. The World Fitness Project makes some big announcements about what they want to accomplish. Plus anything that may come up in the chat or through our discussion.

Lunch with the Clydesdale - Tyson Bagent Brings the Heat!!!

Scott Switzer — Fri, 14 Mar 2025 13:06:50 -0400

We use our lunch hour everyday to take a beat and talk about what is going on in the world Entertainment, Sports and CrossFit. Today we talk about the 25.3 announcement, Both Bagents bringing the heat, Pat Sprague has something to say and a great competition. Plus whatever else comes up on the chat. Let's get to the weekend in a fun way.

Clydesdale Media Roundtable - Berkshire is Ready to Sell! What is Next?

Scott Switzer — Thu, 13 Mar 2025 13:18:59 -0400

Every week Amy Charlie, Cat and Scott hang out and shoot the breeze about what is going on in their lives and what is happening in the Fitness and CrossFit Space. Today we talk about the Sale of CrossFit, 25.3 Announcement and whatever else comes up in the chat.

Lunch with the Clydesdale - What is the WFP Thinking???

Scott Switzer — Wed, 12 Mar 2025 13:27:35 -0400

We take our lunch break to talk about what is going on in the world, in Sports, Entertainment and of course CrossFit... Today we cook it up Cajun Style with Cory Leonard as we discuss the double winner... Issue??? and what the Hell is the WFP thinking?

Lunch with the Clydesdale - There Isn't Room for the Two of Us!!!

Scott Switzer — Tue, 11 Mar 2025 13:21:15 -0400

We use our lunch hour to talk about what is going on in life and the world, Sports, Entertainment, CrossFit and More! Today we talk about the shot fired by CrossFit at the WFP, The Final leaderboard from 25.2 and are there still leaks in week 3? Plus whatever else you want to chat about.

Lunch with the Clydesdale - NFL is King of Sports! CrossFit is at a Cross Roads

Scott Switzer — Mon, 10 Mar 2025 13:05:58 -0400

We use our lunch hour to chat about all the events of the world including sports, entertainment and what is making news. Today we talk about the Free Agency Frenzy in the NFL and the unlimited amount of money that is available. Plus we take a look at the leaderboard for 25.2 and see where our favorite athletes stand.

Sunday Night CrossFit Talk - How We Doing on 25.2???

Scott Switzer — Sun, 09 Mar 2025 21:59:35 -0400

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss that weeks events of the CrossFit and Fitness space. This week we talk about the end of 25.1 and the beginning of CrossFit Open Workout 25.2 a repeat from 2022

Lunch with the Clydesdale - What a Beautiful Tribute to Lazar!

Scott Switzer — Fri, 07 Mar 2025 13:20:02 -0500

We use our lunch hour to hang out and talk about what is going on in the world and in our lives. Today we talk about episode 2 of behind the scenes, we talk 25.2 announcement and my thoughts. and we are headed to the weekend!

Clydesdale Media Roundtable - Happy 25.2 Day!!!

Scott Switzer — Thu, 06 Mar 2025 13:13:49 -0500

The Roundtable is about 4 friends hanging out and talking about life. We love fitness, we love food, we love each other and we like to hang out with you. Today we talk about CrossFit Open workout 25.2, the Matchup between Emily Rolfe and Sydney Wells.. Plus whatever else comes up in conversation or the Chat.

Lunch with the Clydesdale - Wednesday's Special: Cooking Up Cajun with Cory Leonard

Scott Switzer — Wed, 05 Mar 2025 13:25:30 -0500

Every day we take our lunch break to hang out and talk about what is going on in the World, sports, entertainment, etc and especially CrossFit. Today is our topic free show with the Spicy Cajun himself Cory Leonard.

Lunch With The Clydesdale - Leaderboard is Populated!

Scott Switzer — Tue, 04 Mar 2025 14:06:58 -0500

Everyday we use our lunch hour to talk about what is going on in the world including Sports, entertainment and the CrossFit World. Today we talk about the end of 25.1 and who is on the leaderboard, who is not? and what does it all mean?

Lunch with the Clydesdale - Week 1 of the Open almost in the books

Scott Switzer — Mon, 03 Mar 2025 13:01:18 -0500

Every day we take our lunch hour to come together, hang out and discuss what is going on in the world. Today we discuss last night Academy Awards, The 25.1 Workout and the close of Week 1 of the CrossFit Open. Where are the numbers at right now?

Sunday Night CrossFit Talk | How did This Years 1st Announcement Compare to Years Past?

Scott Switzer — Sun, 02 Mar 2025 22:06:24 -0500

Jamie Latimer, Carolyne Prevost and Scott Switzer share their insights on what is going on in the CrossFit Space. Tonight we look at the 25.1 Open Announcment, the workout, How did it go for us? The CrossFit Athlete Council sends survey responses in conjuction with the athlete survey. Sara gets a special Invite, Emma has a bulging disc, plus so much more.

Lunch with the Clydesdale - How was the 25.1 Announcement and the Workout!

Scott Switzer — Fri, 28 Feb 2025 13:13:13 -0500

We use our lunch hour to have conversations about what is going on in the world and more specifically the CrossFit space. Today we talk about the 25.1 announcement. Today is the day to find out if I work from home going forward or return to the office and what are the plans for the weekend.

Clydesdale Media Roundtable - Today is CrossFit Open Day!!!

Scott Switzer — Thu, 27 Feb 2025 13:01:18 -0500

The Crew get together to talk Fitness, Nutrition and all things CrossFit, plus what is going on in their lives. Today on the cusp of the first Open announcement we dive into what that all means this year.

Lunch with the Clydesdale With Cory Leonard | Shoot the Sh&% Wednesday

Scott Switzer — Wed, 26 Feb 2025 13:23:13 -0500

We take our lunch break to relax and just chat about everything going on in the world of sports and entertainment. With Special Guest Cory Leonard we fire up the southern charm and get a little Cajun

Lunch with the Clydesdale - What did the Athlete Council Have to Say

Scott Switzer — Tue, 25 Feb 2025 13:50:58 -0500

Everyday we use our lunch hour to catch up with the Clydesdale Crew. Today we talk about the release of the first Athlete Council document, Ideas around the NFL Combine and What is the latest on TV.

Sunday Night CrossFit Talk - Ask 2 Games Athletes Your Questions

Scott Switzer — Sun, 23 Feb 2025 21:58:10 -0500

Every Sunday Night Carolyne Prevost, Jamie Latimer and Scott Switzer talk about the news going on in the world of CrossFit and Fitness. Emma Lawson is out for the 2025 season, WFP releases more season information, The Open starts this week and we open it up to you to ask Carolyne and Jamie any question you want. Plus whatever else comes up in conversation.

Justin Cotler | Clydesdale Media Interview - What Happened This Offseason, that Changed Everything???

Scott Switzer — Thu, 20 Feb 2025 16:59:50 -0500

We sit down and talk with the man who founded Underdog Athletics and find out where they are headed into the 2025 season. Justin and his family have been going through stuff that if you are a parent is your biggest fear! This changed Justin's perspective about everything else going on in his life and at Underdogs. Once we hear about that we will dive into the Underdogs Camp and see who is on the roster, what are the plans with multiple options and whatever else comes up throughout the conversation.

The Clydesdale Media Roundtable - The CrossFit Season is Upon Us

Scott Switzer — Thu, 20 Feb 2025 13:31:24 -0500

The Crew come together every Thursday to discuss what is going on in life and in the CrossFit Space. Today we talk about the Open coming up and the some interesting announcements from the Syndicate Crown. Tia is vocal about her support for Dave Castro but calls for a 3rd party entity to "Run" The Games.

Lunch with the Clydesdale - Ben Bergeron Speaks and Says Nothing!!!

Scott Switzer — Wed, 19 Feb 2025 13:16:55 -0500

We take our daily lunch hour to hang out and talk about the day's events both in and out of the CrossFit Space. Today we talk about a rough 24 hours, Ben Bergeron say he Deaffiliated because of the Actions CrossFit took during the Games after Lazar's Death, then when posed with the question of what he would do... After 6 months and time to reflect said "The Right Thing" of course with no specifics, Plus we review the Daniel Chaffey conversation with Coffee, Pods and Wods.

Lunch with the Clydesdale - Buttery Bros Hear Surgery Video Seems so Familiar

Scott Switzer — Tue, 18 Feb 2025 13:39:43 -0500

We take our daily lunch hour to hang out and talk about the day's events both in and out of the CrossFit Space. Today we talk about the Buttery Bros latest video about Marsten Sawyers heart surgery, SNL 50 and how good that was, plus found a cool show from WWE called WWE LFG! and anything the Chat brings to the table.

Sunday Night CrossFit Talk - Athletes Announcing Their Intentions for 2025

Scott Switzer — Sun, 16 Feb 2025 22:14:22 -0500

Join Carolyne Prevost, Jamie Latimer and Scott Switzer as they break down the news of the week in the CrossFit space. This week we talk who's in and who's out from the 2025 CrossFit Games, we talk the WFP movement list and what does it mean? new Open announcements have been made. Plus tonight celebrates the 50th Anniversay of Saturday Night Live. Who was your favorite member, character or Sketch?

Clydesdale Media Roundtable - All Boys Roundtable Today!!!

Scott Switzer — Thu, 13 Feb 2025 13:34:28 -0500

We hang out at lunch and talk about the topics of the day in the CrossFit Space, plus other sports and our lives, today its an all boy show with Charlie and Scott and they wrap up the Super Bowl and talk about the Movement list of the WFP, plus anything else that comes up during the conversation.

Sunday Night CrossFit Talk - How Did Jamie do at The Fittest of the Coast

Scott Switzer — Mon, 10 Feb 2025 21:46:40 -0500

In this special Super Bowl week edition of Sunday Night CrossFit on a Monday. We talk about what Max El Hag had to say this weekend, The CrossFit Podcast Relaunches, and seems to be a big change. Fittest on the Coast Happened this weekend, how did Jamie do and our other friends as well. Elisa Fuliano says no to both the Games and WFP Seasons.

Lunch with the Clydesdale - What does MVP Mean and is James Sprague it?

Scott Switzer — Fri, 07 Feb 2025 13:04:41 -0500

We use our lunch to hang out with you the listener and talk about what is on your mind... Today we talk about Jamie competing at Fittest on the Coast, What is your definition of MVP? and is James Sprague it? Vinyl Vault Friday (Special Super Bowl Addition) and did you ever think we would live in a world with Cheese packets just like Ketchup?

The Clydesdale Media Roundtable - Have we past the point of CrossFit Being a sport

Scott Switzer — Thu, 06 Feb 2025 13:59:12 -0500

The Crew get together to talk about the days events. How it all affects the CrossFit Space... Today we will catch up with the Crew and then talk about CrossFit the Sport, are we moving for growth or moving toward going away? The Open is coming fast. and the WFP has filled the roster and there is no Tia?

Lunch with the Clydesdale | Governor of Ohio Signs Executive Order!!!

Scott Switzer — Wed, 05 Feb 2025 13:12:36 -0500

We take advantage of our lunch hour to hang out and chat with the Clydesdale Crew. Today we talk about Scott's take on Annie not doing the Open. We will talk about the Big Game coming up this weekend with the Chiefs and the Eagles. Finally we talk about an announcement here in Ohio that could affect the future of the Channel.

Sunday Night CrossFit Talk | TFX shows us the future... The Dottirs shows us the Past

Scott Switzer — Sun, 02 Feb 2025 22:04:10 -0500

On Sunday Night CrossFit Talk, Carolyne Prevost, Jamie Latimer and Scott Switzer run through all the news in the CrossFit Space. The Fittest Experience goes down in Austin Texas and gives us a glimpse of the future athletes of CrossFit. The Buttery Bros release a behind the scenes documentary with the Dottirs showing us a glimps of the past, plus who signed with the WFP? Brooke Wells does a Swimming Podcast. In addition to anything else that went down in the CrossFit Space.
Photo Courtesy of @easemahcaptures

The Clydesdale Media Roundtable - Final World on Wodapalooza 2025

Scott Switzer — Thu, 30 Jan 2025 15:54:42 -0500

Today we talk about Wodapalooza and how it ended. Who made a name for themselves going forward and So much more. Brooke Wells appears on a swimming podcast and does a pretty descent job explaining what CrossFit is and why it is easier because of the variety. Plus whatever else comes up from you the audience or us in our Catch Up.

Lunch with the Clydesdale | Special Guest Cory Leoard - Top 5 Tuesday (Named WODS)

Scott Switzer — Tue, 28 Jan 2025 13:25:02 -0500

We use our lunch break to kick back and relax and get a little break in the day. Today Cory and I will talk about some left over love/hate from WZA. We will find out who Paul Skenes is? and we will count down our favorite Named workouts from 5 to 1

Sunday Night CrossFit Talk (on a Monday) - Lucy Campbell the Story CrossFit Needed?

Scott Switzer — Mon, 27 Jan 2025 22:04:55 -0500

Carolyne Prevost, Jamie Latimer, and Scott Switzer break down everything from TYR Wodapalooza. Was the Lucy Campbell Story the one that CrossFit Needed? Did James Sprague answer the critics? Was playing in the Sand fun or too much? plus we go through our list of Love and Hate from the overall competition.

Lunch with the Clydesdale - What would you do?

Scott Switzer — Mon, 27 Jan 2025 12:52:26 -0500

We take our lunch hour to hang out and talk about what is happening in the world. today we will talk about the dilemma of an 11 year old who was lucky enough to pull a very unique baseball card. How does Patrick Mahomes keep doing it time after time and my shoutout to an amazing photographer easemahcaptures.

Lunch with the Clydesdale - Full on WZA FOMO!!!

Scott Switzer — Fri, 24 Jan 2025 12:52:49 -0500

Today we talk about all things Wodapalooza, we talk about the Championship Games going on this weekend and finish up with our Vinyl Vault Friday and my latest purchase.

Clydesdale Media Roundtable - Wodapalooza Begins Today!

Scott Switzer — Thu, 23 Jan 2025 14:43:59 -0500

The gathers together every week to discuss what is going on in their lives as well as the news of the CrossFit World. Amy Rudawsky, Cat Scherer, Charlie Otey and Scott will be talking about Wodapalooza starting today and who is already out. Plus Ricky Garard announces he is now with PRVN, PRVN also announces that Emma Tall has joined them for the upcoming season.

Lunch with the Clydesdale with Special Guest Jeffrey Birchfield | Top 5 Tuesday (TV Shows)

Scott Switzer — Tue, 21 Jan 2025 13:55:15 -0500

We take our lunch to hang out together have fun and talk about anything and everything. Today we discuss The Chicago Bears have their man in Ben Johnson, Ricky Garard Rumors of going to PRVN are made official and I Hate it! and we do our top 5 TV Shows of all time with Special Guest Jeffrey Birchfield.

Lunch with the Clydesdale - Wlid Playoff Weekend and Community Cup

Scott Switzer — Mon, 20 Jan 2025 12:55:23 -0500

We use our lunch hour to hang out with friends and catch up with what is going on in the CrossFit Space. Today we talk about the wild weekend of NFL Football and see how I did on my picks. We talk community cup and how effective will this be. I also have more details on the subject of buying followers and will correct those details from Friday.

Sunday Night CrossFit Talk - Full Wodapalooza Preview!!!!

Scott Switzer — Sun, 19 Jan 2025 22:01:43 -0500

Carolyne Prevost, Jamie Latimer and Scott Switzer get together to discuss the news and events of the CrossFit Games Season. Tonight we look at the events at Wodapalooza and make some predictions as to who will do well and who will struggle. We will look at Carolyne Prevost going Viral. We also talk about the Games moving to Albany, New York and finally, we will look at the Mayham Classic going historical to do their invites. and 15 min of questions for Carolyne and Jamie.

Lunch with the Clydesdale - Football Weekend, Who you Got?

Scott Switzer — Fri, 17 Jan 2025 13:26:10 -0500

We use the lunch hour to hang out with friends and talk about whatever we want. Today we will talk about the big NFL weekend on tap, Buying followers and dive into the Vinyl Vault and look at some of the best Rap Albums of All Time.

Clydesdale Media Roundtable - Best and Worst Hair dos in CrossFit

Scott Switzer — Thu, 16 Jan 2025 13:10:35 -0500

The Crew gets together to talk about what is going on in their lives and what is happening all over the CrossFit Space. Today we talk Hair dos, The CrossFit Games in Albany, New York and the WFP announce their locations but more importantly have stopped announcing signings.

Lunch with the Clydesdale - So We are Going Upstate?

Scott Switzer — Wed, 15 Jan 2025 13:22:15 -0500

We use our lunch hour to take a break for the day and hang out with friends, we talk about some things going on during the day and today we will talk about Albany, New York hosting the CrossFit Games, and what this means. We will talk about the venues for the WFP Tour 1 and Tour 2 Dates.
Finally we will recap some of our favorite Shows of the week every Wednesday.

Lunch with the Clydesdale - It's Top 5 Tuesday with Special Guest Cory Leonard

Scott Switzer — Tue, 14 Jan 2025 13:38:09 -0500

We take our Lunch Hour to relax and hang out with friends. Today's lunch we do our 1st Top 5 Tuesday with Special Guest Cory Leonard who would you want to sit down and have a drink with. Plus we look at the 2025 Masters Division.

Hattie Kanyo | Clydesdale Media - Thoughts going into the 2025 Season and all the Options

Scott Switzer — Mon, 13 Jan 2025 19:41:25 -0500

We catch up with our dear friend Hattie Kanyo as she prepares for the 2025 season. We will take a look back at her first Games Appearence, Her Offseason Success and what are her thoughts about the changes to the Games Season and the World Fitness Project? Plus what ever else we dive into.

Lunch with the Clydesdale - You asked for professionalism, now you got it!

Scott Switzer — Mon, 13 Jan 2025 13:23:36 -0500

We use our lunch hour to chat with you the audience. and get a nice break in the day. We take one final look at the rule book, The Chat asks a lot of questions and we dive into those and a lot more.

Sunday Night CrossFit Talk - Let's Talk Rules!!!

Scott Switzer — Sun, 12 Jan 2025 22:06:53 -0500

Carolyne Prevost, Jamie Latimer and Scott Switzer take a dive into the new CrossFit Rulebook for the 2025 CrossFit Games Season. The World Fitness Project announces dates and locations for its tour events. We also have Wodapalooza happening soon and talk briefly about this.

Lunch with the Clydesdale - Why do I Root For Losers?

Scott Switzer — Fri, 10 Jan 2025 13:07:31 -0500

We use our lunch hour to hang out with the best listeners out there. Going into a weekend of Winter Storms and lots of Football. Today we will talk about what is going to happen this season, why this new format will not work and finally, I'm going to pull some of my vinyl and show you what/and why I like what I like. Today is my Favorite Album of All Time, my favorite Album while in High School and My Favorite album out today.

Clydesdale Media Roundtable - Sweet Home Columbus!!!!

Scott Switzer — Thu, 09 Jan 2025 12:39:27 -0500

Donate to CrossFit LA/ Oak Park
Starting January 7th, devastating fires are tearing through parts of LA, leaving the city, including members of our Oak Park / CrossFit LA community’s homes destroyed- including the affiliate owners.

We are raising funds to help the families rebuild and recover. Insurance doesn’t always cover these kind of fires. They have lost everything.

In December, 2024- CrossFit Los Angeles celebrated its 20th anniversary.

Your donation will go directly to the gym owner and families who have lost their homes.

The Crew get together to talk about what is going on in the CrossFit Space, in Pop Culture and life. After a life long friendship we always chat and learn about each other and let you take a peak into those stories. Today we talk about the Masters CrossFit Games as well as the Teens coming to Columbus, Ohio and we could not be any more excited. We also look at the NCC being added to the CrossFit Games season as an in person qualifying event.

Lunch with the Clydesdale - We are Back!!!

Scott Switzer — Wed, 08 Jan 2025 13:02:01 -0500

Using the daily lunch hour to hang out with everyone in the chat, talk about what is important to each of us in the world. Today we will talk about the College Football Semifinals happening in the next 2 days! Health Updates with myself and my wife. and we will set up the story of CrossFit adding new events to in person semifinals post original announcement.

Sunday Night CrossFit Talk - Let's Talk about the 2 Competing Seasons

Scott Switzer — Sun, 05 Jan 2025 22:09:51 -0500

Let's talk about everything in the space of CrossFit! Can't we give Will Moorad and the WFP the Benefit of the doubt. Emma Cary retires and Colten Mertens and Ali get engaged! TFX and The Syndicate Crown make a head scratching decision. We put together our proposed traveling Gauntlet workouts and await your feedback.

Lunch with the Clydesdale - A Fib is Gone Again

Scott Switzer — Fri, 03 Jan 2025 13:04:44 -0500

We take our lunch hour to hang out and chat with all our friends about what is going on in the world and the CrossFit Space.

The Clydesdale Media Roundtable - New Year, New Gaols?

Scott Switzer — Thu, 02 Jan 2025 13:11:52 -0500

This week the crew gets together to discuss everything going on with them and the CrossFit Space. Plus discuss anything you the viewer has on your minds.

Lunch with the Clydesdale - Happy New Year!!! (Birthday Show)

Scott Switzer — Wed, 01 Jan 2025 13:19:10 -0500

We take out lunch break with all of you to hang out and talk about a variety of topics of the day. In today's episode we talk about Emma Cary calling it a career. How did Penn State do in their playoff game and pick the winners of today's games, finally we will count down the top 10 episodes of 2024 on Clydesdale Media.

Lunch with the Clydesdale - Where Did Loyalty Go?

Scott Switzer — Tue, 31 Dec 2024 13:31:26 -0500

We take out lunch break with all of you to hang out and talk about a variety of topics of the day. In today's episode we talk about the rumors around Ricky Garrard. Dave continues his week in review episodes and keeps them short and sweet, College Football Playoffs are back for quarterfinals starting tonight with Penn State vs Boise St. How essential is streaming for the WFP?
00:00 Introduction
00:39 College Football Playoff
03:35 Gauntlet Style comp
05:42 Loyalty
15:38 Streaming CrossFit a Priority?
26:03 Dave's Week in Review
28:50 Favorite Interview 2024
34:33 Favorite Content of the Year 2024
36:35 Wrapping it up

Kaitlyn Johnson Interview
https://www.youtube.com/live/Gl31KUJlVKU?si=6DK05VJB9cFACJO-

All Access: A Behind the Scenes Look at the CrossFit Games
https://youtube.com/playlist?list=PL4ZfchumTSCywtQomT6OWIHWoOTmFC1vp&si=a8NgcgbzB7Zkc7-X

Monday Night CrossFit Talk - Year End Awards!!!

Scott Switzer — Mon, 30 Dec 2024 22:00:36 -0500

Carolyne Prevost, Jamie Latimer and Scott Switzer talk about all the news around the CrossFit space. This week we talk about the WFP details and what all that means. We will hand out our Year End Awards, We look at the "Gauntlet" workouts that were submitted and pick a winner for the traveling CrossFit Community event workout. Plus anything else that comes up along the way.

Lunch with the Clydesdale - Starting Back to Work on a Monday!

Scott Switzer — Mon, 30 Dec 2024 13:12:39 -0500

We take out lunch break with all of you to hang out and talk about a variety of topics of the day. In today's episode we talk about Landman keeping the Drama Going! The WFP has signed more athletes and Wow the NFL was flipped on its head this weekend.

Lunch with the Clydesdale - The WFP May Have Something Here!

Scott Switzer — Fri, 27 Dec 2024 15:00:32 -0500

We take out lunch break with all of you to hang out and talk about a variety of topics of the day. In today's episode we talk more WFP and how they might actually have something here. Why is Shrinking the Best Show on TV and finally the Bears played again, how did that go?

00:00 Introduction
00:45 The Bears Stink!
03:48 Win one of our new cups!
05:57 World Fitness Project Updates
17:09 The Rogue Christmas Gift
18:31 More on the WFP
24:51 Shrinking is the Best Show on Television
30:11 Preview of Next week
31:30 Health Update
36:17 Wrap Up and Comments

Clydesdale Media Roundtable - The WFP are now Talking!

Scott Switzer — Thu, 26 Dec 2024 13:54:45 -0500

The Crew get's together to discuss what is going on in their lives, the CrossFit Space and whatever else pops up for them.
In this episode we talk WFP Signings and appearance on TEF. How was everyone's Christmas? plus we dabble in everything else around the Holiday.

00:00 Introduction
00:50 CowCat
02:42 Family Time during Christmas
07:55 Television Talk
10:22 Best Christmas Gift
14:30 More Television Talk
20:39 Details on the World Fitness Project
41:19 Wrap Up

Lunch with the Clydesdale - Happy Christmas Eve!

Scott Switzer — Tue, 24 Dec 2024 13:43:57 -0500

We will countdown my sports and CrossFit Wish List., talk about the College Football Playoff, and reflect on some of the CrossFit News of the last week.
00:00 Introduction
02:32 Chicago Bears and Ben Johnson
05:30 Big Change in Holiday Plans
06:13 WFP New Signings
10:38 College Football Playoff
13:15 Dave is Back with WIR
18:48 Traveling Community Event
25:13 Christmas Wish Lists
36:56 Wrap up and Comments

Sunday Night CrossFit Talk - News is coming in non-stop this weekend!!!

Scott Switzer — Sun, 22 Dec 2024 22:02:19 -0500

The PFAA try to explain who they are, The WFP are announcing what athletes have signed with them, the CrossFit Games Announces a new Safety Board, then the events for the in-person Semifinals and sends out the ballots for the CrossFit Athlete Council. Emma Tall says she is probably not doing the CrossFit season due to the reaction from CrossFit to the PFAA demands. What does all this mean and are we really looking at one big Cluster?

Lunch with the Clydesdale - Who are the members of the Safety Council & In Person Semi Locations

Scott Switzer — Fri, 20 Dec 2024 13:33:31 -0500

We use our lunch hour to talk about stuff going on around the world. Today we talk about the Safety Council members and the In person Semifinal events announced by CrossFit, the College Football Playoffs, What CrossFitters would make the best WWE Talent? and what are the plans headed into Christmas week.
00:00 Introduction
02:59 CrossFit In Person Semi-Final Events
08:13 The CrossFit Safety Advisory Council
12:45 College Football Playoff Predictions
16:56 Which CrossFitters would be great in the WWE
30:40 Phil Collins Documentary
35:54 Wrap Up

Clydesdale Media Roundtable - CrossFit Provides Details about Season... But for what part?

Scott Switzer — Thu, 19 Dec 2024 13:20:59 -0500

The Crew get together to talk about what is going on leading up to the Christmas Holiday. CrossFit provides details on the upcoming 2025 CrossFit Games Season... but was this the part we wanted explained? and they actually do one thing the same as they did in the 2024 season.

Lunch with the Clydesdale - Best Shows of the Fall and 1 worst show

Scott Switzer — Wed, 18 Dec 2024 13:26:16 -0500

We use our lunch hour to talk about stuff going on around the world. Today we talk about my favorite shows from this fall, and one absolutely terrible show. Let's look at what Caroline Lambray said and I had an amazing dinner with my wife and friends for her birthday.
00:00 Introduction
01:28 Wife's Birthday Dinner
12:06 Caroline Lambray Interview
17:48 Comment Catch up
20:59 Top 5 Shows from This Fall
32:08 Worst Show of the Fall
33:54 Surprise Christmas Movie
34:58 Kirk Cousins is Rich
36:30 Wrap Up

Lunch with the Clydesdale - Emma Tall Makes a Statement about 2025 (Probably)

Scott Switzer — Tue, 17 Dec 2024 13:34:07 -0500

We use our lunch hour to talk about stuff going on around the world. Today we will discuss a clarification on the college transfer portal, Emma Tall making a statement about the 2025 season and who in the world gets hired to make logos these days?
00:00 Introduction
01:09 Chicago Bears Suck
04:02 IF3 Corrected stream numbers
10:27 College Football Transfer Portal
15:53 Emma Tall Announcment
26:00 Logo Design
30:41 Chat Interaction
40:56 Wrap up

Lunch with the Clydesdale - Let's kick this off with a bang!

Scott Switzer — Mon, 16 Dec 2024 13:14:43 -0500

This will be a show that talks about things going on in the world of entertainment, sports and whatever else we want to talk about. Just a place to hang out and chat during a lunch hour.
Recap the WFP/World Fitness Project
Rate the Netflix Christmas Movies
Rant about the College Transfer Portal
How do you root for a losing team ie the Chicago Bears
and Post Graduate Degrees

Sunday Night CrossFit Talk - The World Fitness Project Announces New Details

Scott Switzer — Sun, 15 Dec 2024 21:59:58 -0500

Carolyne Prevost, Jamie Latimer and Scott Switzer discuss the news of the day in the CrossFit space. We talk Legends Championships finishing up in Tempe Arizona. The IF3 finishing up in Belfast. The political drama that ensued at this event. We talk Will Moorad's World Fitness Project's Announcement about the upcoming 2025 season with a little bit of 2026... Can you say Pro Card? Plus whatever else happens to come up.

Clydesdale Media Roundtable - The Legends Championships Kick Off This Weekend

Scott Switzer — Thu, 12 Dec 2024 13:21:10 -0500

The Crew Discuss some crazy news from around the world and update each other on what is going on with each of them. We talk about Jayson Hopper switching to Brute, and Legends kicking off this weekend in Arizona. Plus whatever you bring to the table as well in the chat.

Sunday Night CrossFit Talk | Championship Weekend comparing to the CrossFit Season

Scott Switzer — Sun, 08 Dec 2024 22:02:36 -0500

Jamie Latimer, Carolyne Prevost and Scott Switzer talk about the news of the CrossFit Games Season and other competitions. This weekend we had the Dubai Fitness Championships and FitFest in the UK where Europe went up against the World. We will look at the results and what this may mean for athletes as they move forward.

Triston Patrick - Ascend Athlete Head Coach - Gives us the Perspective on the Season from a Coach

Scott Switzer — Fri, 06 Dec 2024 15:06:09 -0500

Triston Patrick and Scott Dive into the 2025 CrossFit season through the eyes of a coach. Triston is the Head Coach of Ascend Athlete where he took surprise athletes Kelly Baker and Hattie Kanyo to the CrossFit Games in Back to Back seasons.

Clydesdale Media Roundtable | Catching up with the Crew After Thanksgiving

Scott Switzer — Thu, 05 Dec 2024 15:48:54 -0500

We look at Dubai and Fit Fest both happening this weekend, in addition we explore the idea of boycotting the CrossFit Season. Plus catch up with the Crew on everything happening in their lives.

Sunday Night CrossFit Talk - Thanksgiving is Over / We Select our Women's Hall of Fame

Scott Switzer — Sun, 01 Dec 2024 22:02:56 -0500

Jamie Latimer, Carolyne Prevost and Scott Switzer talk about all the news around the CrossFit World. Katrin Davidsdottir calls it a career officially. Do we have a split community and how do we heal? We elect the Women's CrossFit Hall of Fame. Preview Dubai and look at who is competing. Plus whatever you all bring up tonight!

Sunday Night CrossFit Talk - Season Announced and We are Left with More Questions

Scott Switzer — Sun, 24 Nov 2024 22:07:48 -0500

Carolyne Prevost, Jamie Latimer and Scott Switzer will discuss the new CrossFit Games Season that was announced, we will talk about the changes to the sturcture of the sport team, Why haven't we heard from Crossfit HQ other than in an Affiliate Town Hall? Reps Ahead 5 happened this week. Plus so much More.

Clydesdale Media Roundtable - Third Party Investigation is Over, What Next?

Scott Switzer — Thu, 21 Nov 2024 13:22:01 -0500

The Crew catches up and talks about the results of the third party investigation. What was in the announcment from CrossFit, what does this mean for the next season and/or local affiliates. Luka Djukic responds on IG as well and what does that mean? Katrin Davidsdottir calls it a career.

Sunday Night CrossFit Talk - Emma Lawsom Starts Training CrossFit Again.

Scott Switzer — Sun, 17 Nov 2024 21:49:22 -0500

Carolyne, Jamie and Scott catch up after Carolyne's trip to Scotland and the Rogue Invitational. Emma Lawson starts back to CrossFit Training, hoping to find the love again. Everyone dips their toe in the water of Hyrox. We share the trailer of the final episode of All Access. and the PFAA hold elections this week.

Clydesdale Media Roundtable - Big Picture Thoughts on Rogue!

Scott Switzer — Thu, 14 Nov 2024 13:23:54 -0500

The crew gets together to talk about all that is going on in their lives. Plus we break down the Rogue invitational for the last time. The PFAA also puts out a clarification about their voting procedures, but all it did was cause more questions.

Sunday Night CrossFit Talk | Rogue Delivers Quite a Show!!!

Scott Switzer — Sun, 10 Nov 2024 21:54:52 -0500

We break down the Rogue Invitational, Who Won, Who had geat Performances. Who started off the next season the right way and who ended an amazing career.

Rogue Invitational Wrap-Up Day 2 - Laura makes a move and the Athletes were on Display

Scott Switzer — Sat, 09 Nov 2024 16:43:36 -0500

Jamie and Scott talk about day 2 of the Rogue invitational. Laura making a move, Jayson Hopper and Gui getting to show their athleticism. Plus hoping rebounds takes out 2 athletes.

Rogue Invitational Wrap Up Show Day 1 - Who's Hot? and Who's Not?

Scott Switzer — Fri, 08 Nov 2024 18:20:03 -0500

Jamie and Scott Break down the first day of competition at the Rogue Invitational. 3 Events to start the weekend and a little Strongman and Strongwoman.

Clydesdale Media Roundtable - Rogue is in Scotland and Live this Weekend!

Scott Switzer — Thu, 07 Nov 2024 13:36:55 -0500

The Crew hangs out for lunch and talks what is going on in their lives as well as the big Rogue Invitational. Who will win! Is this the Games for some?

Sunday Night CrossFit Talk - Time to Say Goodbye!

Scott Switzer — Sun, 03 Nov 2024 21:52:33 -0500

We take a look back at the career of Brent Fikowski. Will Moorad announces a new league with details left unknown. CrossFit announces at a town hall that deatails on the CrossFit Open would be coming in December. Plus we preview Rogue and what it has to offer, plus any other news around the space.

Jamie tries Tennis/Scott’s worst week

New Episode of All Access

Brent Retires
Talk Career
3 Podiums - 2 Bronze - 1 Silver
3 4th place finishes
Which is he remembered for most
Dominated the West Regional for a 3 year span
He was different and brought so much attention to the sport for taller athletes
He was Mr. Cardio who got very strong.

How does this affect the PFAA and Does this make it better?

Will Moorad announces new league
Nothing of substance yet
Them or CrossFit have to remember that without fans you don’t have a sport. Without athletes you don’t have a sport and without vendors you don’t have a sport

CrossFit announces Open details are coming in December

Rogue kicks off this week

Time changes do they really affect us (Training)

No failed drug tests at 2024 CrossFit Games Per Barbell Spin

Haley Adams Interview with Rory

Clydesdale Media Roundtable - What does Will Moorad have up his sleeve?

Scott Switzer — Thu, 31 Oct 2024 16:25:25 -0400

The Crew gets together to discuss the news of the day and what is going on in their lives. Join us live for lunch and fun conversation.

Sunday Night CrossFit Talk | Are the Rumors True?

Scott Switzer — Sun, 27 Oct 2024 22:03:55 -0400

We sit down and talk about the season rumors that have been leaking, what we know, what we think and what we hope for. We have qualifiers at Wodapalooza and Fittest on the Coast, Rogue releases some information. And one of our favorites announces she is pregnant!

Clydesdale Media Roundtable | The Dumbest Piece of News from this Week!

Scott Switzer — Thu, 24 Oct 2024 15:13:43 -0400

The Crew Gets together to talk about all the news in the CrossFit Space, What are the rumors surrounding the CrossFit Games. Rogue introduces a horizontal peg board.

Sunday Night CrossFit Talk | Where is the Sport Headed and Who will Lead us There?

Scott Switzer — Sun, 20 Oct 2024 22:00:20 -0400

Jamie Latimer, Carolyne Prevost and Scott Switzer go through the news of the week. This week Roman to have surgery, Rogue finalizes their line-up. CrossFit HQ is hiring a Project Manager for the Games and so much more.

Clydesdale Media Roundtable | Colten Mertens and Brittany Weiss Win Crash!

Scott Switzer — Thu, 17 Oct 2024 13:59:31 -0400

We catch up with the crew and talk about Roman being out a while, The winners of Crash Crucible and is John Young the next great announcer?

Sunday Night CrossFit Talk | Crash Crucible happened this weekend so How did Carolyne Do?

Scott Switzer — Sun, 13 Oct 2024 22:42:23 -0400

We recap all the news of the week and dive into what we saw at the Crash Crucible including our very own Carolyne Prevost’s performance. We look at who will be missing the Rogue Invitational this year. What did the PFAA have to say to Talking Elite Fitness? We release the trailer for All Access Episode 6.

Clydesdale Media Roundtable - Crash Crucible Starts this Weekend

Scott Switzer — Thu, 10 Oct 2024 13:55:15 -0400

The Crew come together for a lunch time conversation about Roman Khrennikov and Alexis Raptis withdrawl from the Rogue Invitational and we prepare for a great competition to watch this weekend at Crash Crucible.

Sunday Night CrossFit Talk - Carolyne Gives Hyrox a Try

Scott Switzer — Sun, 06 Oct 2024 22:08:16 -0400

We catch up with Carolyne after her first Hyrox Attempt, and she is less than a week away from her debut at Crash Crucible. Arielle Loewen talks for the first time since the CrossFit Games and gives us a peak into this years games, what happened with the athletes and what her future looks like. Also, looking at the completion of the 3rd party investigation this week. What does all of that mean?

Clydesdale Media Roundtable | Rumors are that Investigation Results are Imminent

Scott Switzer — Thu, 03 Oct 2024 13:34:20 -0400

We break down all the news in the CrossFit World. Rumors are that we could have the results of the 3rd party investigation by next week. Will that change anything going forward? Will it cause a bigger rift in the community or bring it together? Arielle Loewen responds to posts she has made on social media while being interviewed by the Spin. What will the 2025 season look like or will we have a season at all?

Sunday Night CrossFit Talk | Roman Says Something About the TYR Cup... Let the Smack Talk Commence!

Scott Switzer — Sun, 29 Sep 2024 21:50:56 -0400

Will there be a 2025 CrossFit Games or will it look completely different. Has the TYR Cup shown us ways to make the Team Division better? Masters Fitness Championship happened this weekend. A New episode of All Access will launch Monday 9/30 at 12:30pm EST. Roderick Lopez has done a behind the scenes of the adaptive CrossFit Games and it is really good.

Clydedale Media Roundtable | WZA SoCal, Adaptive CrossFit Games & MFC

Scott Switzer — Thu, 26 Sep 2024 13:38:46 -0400

We talk about the weekend that was with TYR Wodapalooza SoCal and the Adaptive CrossFit Games. We also talk about the Masters Fitness Championships happening this weekend. Plus Hurricanes affect on Beach Brawl.

Jenny Hull - Dense Updates | Clydesdale Chat Sessions

Scott Switzer — Mon, 23 Sep 2024 14:45:33 -0400

We get to know Jenny Hull (Dense Updates) Why has she jumped into the CrossFit Media Scene? How long has she been CrossFitting? What are her favorite aspects of the sport and the methodology and where does she see all this taking her?

Sunday Night CrossFit Talk | WheelWOD announces the Fittest Adaptive Athletes on Earth!

Scott Switzer — Sun, 22 Sep 2024 22:19:59 -0400

We look at one of the busiest weekends on the offseason Calendar. WheelWod and the Adaptive CrossFit Games have an awesome weekend. The TYR Cup debuts with an awesome trophy and nice new uniforms for the athletes at WZA So Cal, Rogue also announces who gets an invite from the "Q". Plus all the other news out there.

Clydesdale Media Roundtable | So Much Happening this Weekend

Scott Switzer — Tue, 17 Sep 2024 17:03:45 -0400

We talk about Wodapalooza So Cal competing this weekend, in addition, we have the adaptive CrossFit Games happening on the same weekend. Is there a fantasy miss with So Cal? Plus whatever is up with the Crew.

Sunday Night CrossFit Talk | Carolyne Breaks Down her Nor Cal Classic Experience

Scott Switzer — Sun, 15 Sep 2024 20:14:19 -0400

We talk about how the Adaptive CrossFit Games by Wheelwod are kicking off this week along with The TYR Cup and TYR Wodapalooz SoCal this week as well. How will this affect the streams and attendance for both or either? Wodapalooza Miami announces a new South Beach location with promises of more big news to come. Carolyne breaks down her performance at the Nor Cal Classic, plus Rogue Q results even if they are unofficial at this moment. We talk All Access Episode 2 coming out on Monday and whatever else is brought up in the chat.

Clydesdale Media Roundtable | What are the PFAA Saying Now?

Scott Switzer — Tue, 10 Sep 2024 14:04:34 -0400

Brent Fikowski and Patrick Vellner appear on Talking Elite Fitness. Do they explain the inconsistencies or have more? Where are we now with the demands?
Episode 1 of All Access is released and Episode 2 is on the way a Behind the Scenes look at the 2024 Masters CrossFit Games. The Northern California Classic finished up this weekend and what does that mean as we get back to thing during the offseason? And as always what is the Crew up to as we head into Fall.

Sunday Night CrossFit Talk | Nor Cal Classic finishes up, Letters from everyone this week!

Scott Switzer — Sun, 08 Sep 2024 21:44:12 -0400

This week we dive into the letters from Luka Djukic, Dave Castro and the Email from Don Faul. We wrap up the Northern California Classic and see how our co-host and homie Carolyne Prevost did.

Scott Switzer's Stream of Consciousness - New Show of just random thoughts on Random Things

Scott Switzer — Sat, 07 Sep 2024 17:30:57 -0400

On this episode we will talk about the angry mobs, the football season beginning, the Hope Solo Documentary and what ever else happens to come up. This is a audience participation show so come with your thoughts.

Matt Shingledecker & Kristen Slaper - 911 Climb Honoring and Celebrating First Responders

Scott Switzer — Sat, 07 Sep 2024 14:23:16 -0400

We talk with Matt Shingledecker changing the world we live in using fitness and CrossFit to do it. the 911 Climb event is coming up and Matt brings Kristen Slaper with him to demonstrate the partnership with the State of Ohio in this initiative. We also talk on how the Broken Science Initiative has stepped in to help track the number of participants.

The Clydesdale Media Roundtable | What is up with the PFAA

Scott Switzer — Tue, 03 Sep 2024 13:23:28 -0400

We examine the structure of the PFAA and why they are now in a bad position, we recap the Masters Games weekend. and whatever else comes up.

Monday Night CrossFit Talk | Wrapping Up the 2024 Masters CrossFit Games

Scott Switzer — Mon, 02 Sep 2024 21:32:35 -0400

We break down the final day and results of the 2024 Masters CrossFit Games. Plus we talk all the other aspects of what is going on in the CrossFit Space.

Saturday Night CrossFit Talk | Live from the Masters CrossFit Games

Scott Switzer — Sun, 01 Sep 2024 08:02:32 -0400

Today we had the Standard, a bunch of burpees and a one rep max Front Squat. The day was filled with anger, tears and joy as with cuts today ended for a large number of athletes.

Friday Night CrossFit Talk | Live From Birmingham Alabama. Today Hurt!!!

Scott Switzer — Fri, 30 Aug 2024 20:32:49 -0400

We recap the day at the 2024 Masters CrossFit Games. Talk about the Vibes, the Workouts and everything surrounding the event this weekend. We are over half way done and headed for home.

Thursday Night CrossFit Talk Live from the Masters CrossFit Games

Scott Switzer — Thu, 29 Aug 2024 21:24:07 -0400

We come to you live from Alabama after Day 1 of the Masters CrossFit Games.

Clydesdale Media Roundtable - It the Master's and Teen's Turn This Week!

Scott Switzer — Tue, 27 Aug 2024 16:36:15 -0400

We talk about the Masters and Teens Games, Who is the PFAA and who do they actually represent. Plus all of the stuff going on with the Crew!!!

Sunday Night CrossFit Talk - Gearing up for our Masters CrossFit Games Coverage

Scott Switzer — Sun, 25 Aug 2024 22:35:26 -0400

WZA So Cal announce ammended line-ups and Captains Picks for their event. PFAA makes demands of CrossFit. Masters and Teens get their events and now get to compete later this week. We will give you some people to look out for on the Masters side and share with you the coverage we will do daily from Birmingham.

Tammi Saunders | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 22 Aug 2024 17:12:10 -0400

We meet 55-59 Year Old Athlete Tammi Saunders as she heads to her first ever CrossFit Games.

James St Leger | Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 22 Aug 2024 16:57:27 -0400

We meet James St Leger the UK athlete ready to hit the competition floor at the 2024 Legends Masters CrossFit Games.

Mark Peters | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Wed, 21 Aug 2024 15:44:22 -0400

We meet 65 Plus Masters Athlete Mark Peters as he heads back to the CrossFit Games

Kate Currie | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Tue, 20 Aug 2024 17:26:19 -0400

We meet Kate Currie who is competing at the Masters CrossFit Games in the 40-44 year old division.

Clydesdale Media Roundtable - It's Age Group Time!

Scott Switzer — Tue, 20 Aug 2024 13:26:31 -0400

Labor day weekend is for the Age Group competitors. Is the ubiased 3rd party investigator really unbiased?

Sunday Night CrossFit Talk | First time back since the 2024 CrossFit Games

Scott Switzer — Sun, 18 Aug 2024 22:09:42 -0400

Jamie, Carolyne and Scott get together for the first time since the CrossFit Games this year. We share our thoughts about Lazar Djukic, the 2024 CrossFit Games, the Master CrossFit Games and quick news clips.

Kelly Friel | Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 16 Aug 2024 16:34:40 -0400

We catch up with Kelly Friel a true legend of the sport. This Multiple Gold Medalist is trying to defend her victory from last year, and keep her streak going.

Hayley Murillo - The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 16 Aug 2024 15:58:46 -0400

We catch up with our old friend Hayley Murillo as she makes her first trip to the CrossFit Games. What does this mean to her? What is her perspective now as a mom, coach, and Masters Athlete.

Claudia Ragsdale | The Athletes of the Legends Master CrossFit Games

Scott Switzer — Thu, 15 Aug 2024 18:51:35 -0400

We meet Claudia Ragsdale who is heading to the CrossFit Games for the First time! After two straight semifinal appearance she finally gets to show what she has in a live competition.

Rob Davis | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Tue, 13 Aug 2024 16:30:35 -0400

We meet Rob Davis as he heads back to the CrossFit Games. What are his expectations? What does he want to do different this time? what are his thoughts going to Birmingham.

Clydesdale Media Roundtable | Remembering Lazar DJukic

Scott Switzer — Tue, 13 Aug 2024 16:11:01 -0400

We will talk through our memories with Lazar Djukic. Talk about what it was like being in Ft Worth Texas, and where do we go from here.

0:00 Intro
0:48 Remembering Lazar Đukić
12:20 Being at the Arena / Community
20:11 Where do we go from here?

Wednesday Night CrossFit Talk Live from the CrossFit Games

Scott Switzer — Wed, 07 Aug 2024 22:08:27 -0400

Previewing the events of Day 1

Triston Patrick | The Coaches of the CrossFit Games

Scott Switzer — Wed, 07 Aug 2024 22:04:41 -0400

We catch up with Coach Krispy Kreme to see how he is getting ready for his 2nd CrossFit Games as an individual coach and How getting Hattie ready is going!

Clydesdale Media Roundtable - Less than 48 Hours Away from the Start of the Games

Scott Switzer — Tue, 06 Aug 2024 13:57:40 -0400

We check in with the crew to see what is happening, has there been any updates in Ft. Worth and whatever else may come up.

Mike Beemer | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Mon, 05 Aug 2024 16:46:02 -0400

We catch up with the amazing athlete, Mike Beemer headed to Birmingham Alabama to the Masters CrossFit Games. What are his expectations and what will this mean to him.

Kyle Ruth | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Mon, 05 Aug 2024 14:11:31 -0400

We catch up with Kyle Ruth OG CrossFitter, TTT Coach and all around great guy. Kyle will be heading to the Masters CrossFit Games and competing on the big stage.

Kevin Jones | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Mon, 05 Aug 2024 12:10:51 -0400

We meet Kevin Jones as he heads off to the CrossFit Games in Birmingham Alabama. What are his goals and aspirations with the competition side of CrossFit.

Sunday Night CrossFit Talk | It is CrossFit Games Week!!! We Rank the Top Teams

Scott Switzer — Sun, 04 Aug 2024 22:08:15 -0400

It is CrossFit Games Week and we are here to cover all the news that breaks this week. We will let you know what the plan is for the week. We Rank our top Teams. Dave is releasing news daily as the week goes on. IE4 has been released, plus we will chat about what is on your mind.

Denise Moore & Cindy Hinkle | Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Sun, 04 Aug 2024 17:25:08 -0400

We catach up with these training Partners who are both headed to this years Masters CrossFit Games. We will find out what makes a good training partner, what are the goals of this years appearance and how long can they both keep competing.

Clint Russell | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Sun, 04 Aug 2024 14:25:46 -0400

We meet Clint Russell Physical Therapist and OG CrossFitter. this 3X Regional Athlete is headed to the CrossFit Games for Masters. What are his goals and aspirations for this year and beyond.

Katrina LaClair - The Athletes of the Legends Masters CrossFit Games

Scott Switzer — Sun, 04 Aug 2024 13:16:44 -0400

We meet Katrina LaClair as she heads to the Masters CrossFit Games. What goals does she have, what is she looking forward to and what does she want to accomplish.

Megan Apostoleris | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Sat, 03 Aug 2024 16:11:33 -0400

We get to catch up with Megan Apostoleris as she heads to the 2024 CrossFit Games. One of the most delightful people I have met in this sport. Can't wait to see what her goals are for the upcoming Games and beyond.

Jonathan Edel | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Sat, 03 Aug 2024 11:49:37 -0400

We meet Jonathan Edel, hear about the journey to the CrossFit Games. What are his expectations, how has he prepared, what does this mean to him.

Cory Kinley - The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 02 Aug 2024 17:20:39 -0400

We meet Cory Kinley as he heads to the Masters CrossFit Games. We talk to Cory about what the Journey has been like, what his goals and aspirations are and so much more.

Chris Anderson | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 02 Aug 2024 17:15:06 -0400

We meet Chris Anderson, Podium athlete from the CrossFit Games, now experiencing a new format and location. What are his goals and what does he see as the future of the sport?

Brandon Fontenot - The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 02 Aug 2024 12:07:39 -0400

We meet Brandon as he get ready for the CrossFit Games, how has the Journey been? When did he find CrossFit? What are his Goals for this year?

Jonathan Varela | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 01 Aug 2024 22:04:27 -0400

We meet Jonathan Varela as he heads to the Masters CrossFit Games. We talk about what brought him to this point and what are his goals at this years CrossFit Games.

Carleen Matthews | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 01 Aug 2024 21:52:13 -0400

We catch up with Carleen as she heads back to the Masters CrossFit Games, She has podiumed in the past, what are her goals this year? How is training different now, what are her thoughts on the new format and location?

Kenzie Riley | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 01 Aug 2024 21:32:56 -0400

We meet Kenzie Riley Crossfit OG and Legend as she prepares for the Masters CrossFit Games in Birmingham Alabama. We find out how this mom balances life with children and trains to compete at the highest level.

Laura Farley Redman | The Athletes of the Legends Master's CrossFit Games

Scott Switzer — Thu, 01 Aug 2024 13:05:49 -0400

We get to now Linda as she prepares the the CrossFit Games in the 40-44 year old division. We learn how this came about, how she found CrossFit and what are her expectations for this year's Games

Hayley Queller | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Thu, 01 Aug 2024 11:38:47 -0400

We sit down with Sports Medicine Doctor Hayley Queller as she prepares for the 2024 Age Group CrossFit Games. How does she balance training while seeing patients as a busy doctor, a mom of four and a devoted wife.

Lacey Truelove | The Athletes of the 2024 Legends CrossFit Games

Scott Switzer — Wed, 31 Jul 2024 20:39:57 -0400

We meet Lacey as she heads the the Master's CrossFit Games. What are her goals, How long has she been doing CrossFit, What made her jump into the competition aspect of CrossFit.

Bret Owsley | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Wed, 31 Jul 2024 18:04:13 -0400

We meet Bret Owsley as this Mayhem athlete prepares for the CrossFit Games. how has the Journey been? When did he find CrossFit? What are his Goals for this year?

Julie Schaffer | Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Wed, 31 Jul 2024 16:32:22 -0400

We get to know Julie Schaffer who is going to the CrossFit Games in the 55-59 year old division. How did she find CrossFit, when did she become competitive? What are her expectations?

Haj Bell | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Wed, 31 Jul 2024 15:26:11 -0400

We meet Haj Bell CrossFit Athlete who has competed on a team at Semifinal and now the Masters CrossFit Games. What are her goals and aspirations Headed into the Games.

Josh Boonstra | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Wed, 31 Jul 2024 14:30:55 -0400

We meet Josh Boonstra who is headed to the CrossFit Games. What are his goals and aspirations. How did he get here, what did it take and where are his plans for the future.

Kelly Kelly | Athletes of The Legends Master's CrossFit Games

Scott Switzer — Tue, 30 Jul 2024 16:58:44 -0400

We catch up with our friend Kelly Kelly as she heads to her first CrossFit Games as a Master's Athlete. What is her mindset going in, what goals does she have and what will this mean to her?

Clydesdale Media Roundtable - Is it a Mistake to Schedule the Games During the Olympics

Scott Switzer — Tue, 30 Jul 2024 12:43:57 -0400

The Crew gets together to talk about their week, and the CrossFit Games as it approaches.

Sunday Night CrossFit Talk - We Rank the Men from 1 - 39

Scott Switzer — Sun, 28 Jul 2024 22:19:19 -0400

On tonight's show we recap the week in CrossFit News: What did Dave say this week, and what has he shown us, Should women get paid more than men? We rank the deepest field of men that we may have ever seen. The CrossFit Store is back! New Opening Ceremonies Uniforms released. and we have a best training camp award.

Ryan Rettke | The Athletes of the 2024 Legends Masters CrossFit Games

Scott Switzer — Fri, 26 Jul 2024 18:57:21 -0400

We catch up with Ryan Rettke as he heads back to the CrossFit Games. We find out what its like to be in a division with a perennial Champion in Jason Grubb. What are the goals for this season and how long will Ryan compete?

Alison Stall | Athletes of the Legend's Master's CrossFit Games

Scott Switzer — Fri, 26 Jul 2024 18:50:51 -0400

We catch up with Alison Stall who is going to the CrossFit Games in the 35-39 Year Old Division and competing against a stacked field. Last year Alison competed at the North America East Semifinal while pregnant with her second child and now she is back on the competition floor ready to throw down with the best in the world.

Kaitlyn Johnson - Celebrating the Olympic Opening Ceremonies used CrossFit to Train for Trials

Scott Switzer — Fri, 26 Jul 2024 12:53:34 -0400

We meet Kaitlyn Johnson who used CrossFit to train for the 2024 Olympic Trials in Swimming. She got to swim in a football stadium and in the engineering wonder that was the swimming pools built for the trials. How did she find CrossFit, why is the the dry deck training she chose to use? Plus so much more!

Benjamin Beck - Beck Bode | Financial Planner and Investor who Uses CrossFit to Stay Fit

Scott Switzer — Thu, 25 Jul 2024 14:59:12 -0400

We meet Benjamin Beck a Financial Planner and Investments guru who has recently exanded his client base by helping athletes in the CrossFit Space. Ben is also an avid CrossFitter who uses the methodology to stay fit in his crazy world.
For more information click here: https://beckbode.com/ or email Ben@beckbode.com

Emily Rolfe - Athletes of the 2024 CrossFit Games

Scott Switzer — Tue, 23 Jul 2024 18:28:04 -0400

We talk with Emily about her thoughts after Semifinals and making another trip back to the CrossFit Games. How does she look at her 6th appearance at the Games and what are her expectations this year. She has never not improved other than her Medical withdrawl. What can we expect this year?

Clydedale Media Roundtable - What details are still in store?

Scott Switzer — Tue, 23 Jul 2024 13:18:49 -0400

The Crew catches up to talk about when they get to Ft Worth and what we plan on doing while there. What have we been up to, and how are things going?

Sunday Night CrossFit Talk - We Are Ranking ALL 40 Female CrossFit Games Athletes

Scott Switzer — Sun, 21 Jul 2024 22:20:37 -0400

We are less than 2 weeks away from the CrossFit Games. We look at the announcement of Event 6, How does the Texas Star play a role? We rank the field of 40 CrossFit Games Athletes in the Female field. We also look back at the crazy fashion trends we all jumped into early on in our CrossFit Journey.

Athletes of the Age Group CrossFit Games | 1 Family, 2 Dreams, 1 Weekend, 2 Locations

Scott Switzer — Thu, 18 Jul 2024 13:20:32 -0400

We sit down and meet 2 amazing athletes from 1 family who will be competing on the same weekend in 2 different states. How will they deal with being several states apart chasing their individual dreams. Zoe will be at the Pit Teen Throwdown and Ashley will be at the Legends Championship. What stress does this cause and how sad is it that a mother won't be able to support her daughter and vice versa as they both chase a once in a lifetime dream?

The Clydesdale Media Weight Loss Journey | Time to Reinvent Ourselves

Scott Switzer — Tue, 16 Jul 2024 17:27:31 -0400

In an effort to get as fit as possible Scott is doing his weekly check-ins live on the Clydesdale Media YouTube Channel.
We have been doing this for 2 years and need to step back and reinvent what we want the show to be.

Clydesdale Media Roundtable - Vacations, Trips, Competitions and More!

Scott Switzer — Tue, 16 Jul 2024 17:23:06 -0400

We catch up with the crew about the summer travel plans, Dave Churinging out more and more interviews, and so much more.

Chloe Gauvin-David | Athletes of the 2024 CrossFit Games

Scott Switzer — Mon, 15 Jul 2024 13:52:15 -0400

We catch up with Chloe Gauvin-David as she ends her brief retirement to make her return back to the CrossFit Games. Why was this a year that just came together? and what are her expectations for this years Games.

Sunday Night CrossFit Talk - Fresh Coast Recap & We have BTS Access for Master's Games

Scott Switzer — Sun, 14 Jul 2024 21:50:45 -0400

Scott, Jamie & Carolyne catch up with all the CrossFit Games News, We talk about who should be the first 3 athletes in the CrossFit Games Hall of Fame, Do we need more rivalries? Going to do a BTS for Master's CrossFit Games and so much more.

Bethany Flores | The Athletes of the 2024 CrossFit Games

Scott Switzer — Fri, 12 Jul 2024 14:07:43 -0400

We catch up with our old friend Bethany Flores as she heads back to the CrossFit Games after her 7th time qualifying. How is training changing to make her more durable and What are her aspirations?

Jack Rozema | The Athletes of the 2024 CrossFit Games

Scott Switzer — Thu, 11 Jul 2024 17:17:27 -0400

We sit down with Jack Rozema as he heads into his rookie season at the CrossFit Games. Jack called his shot on our Semifinals episode and now that he has made it this far, what is next?

Saxon Panchik | Athletes of the 2024 CrossFit Games

Scott Switzer — Wed, 10 Jul 2024 14:42:41 -0400

We catch up with Saxon to continue our conversations we started right before Semifinals about changes in Community, structure thoughts on the CrossFit Games Season and what his thoughts are going into the season.

Arielle Loewen | The Athletes of the 2024 CrossFit Games

Scott Switzer — Tue, 09 Jul 2024 17:03:32 -0400

We catch up with our dear friend Arielle Loewen to see how Semifinals went and how prepped is she going into the CrossFit Games.

Clydesdale Media Roundtable | Dave is Castro Now The Media Department & He's Good!

Scott Switzer — Tue, 09 Jul 2024 14:34:07 -0400

Dave Castro is Killing the interview sessions! The Demo Team has been announced! Chad is the first workout announced and so much more!

Sunday Night CrossFit Talk | Fresh Coast is this Weekend and Nuggets from Dave's Interviews

Scott Switzer — Sun, 07 Jul 2024 21:58:43 -0400

We catch up on all the news of the week, Fresh Coast is on the dockett first then we get into the interviews with Dave, the Cuts Schedule has been released, How is training going for Jamie and the Master's Games, Plus a whole lot more.

Emma McQuaid | The Athletes of the 2024 CrossFit Games

Scott Switzer — Thu, 04 Jul 2024 10:35:03 -0400

We get to catch up with Emma for a 2nd time as she prepares for her 6th CrossFit Games. After an off year what changes has she made in her training going into this Games Season.

Justin Cotler | The Coaches of the 2024 CrossFit Games

Scott Switzer — Wed, 03 Jul 2024 15:53:04 -0400

We catch up with our dear friend Justin Cotler as he prepares to take 2 athletes with podium asperations to the 2024 CrossFit Games. Plus what is it like being part-time media star and is there any ever a fear of backlash from what he may say.

Clydesdale Media Roundtable | We are Just About a Month Out!

Scott Switzer — Tue, 02 Jul 2024 13:28:40 -0400

We catch up with the crew. We talk about Dave's week in Review, Dave's Interviews, Where do the Champs end up? Plus how is the crew doing this week?

Sunday Night CrossFit Talk | Woodland, Faul, Castro, Kiefer all Making News This Week!

Scott Switzer — Sun, 30 Jun 2024 22:42:48 -0400

We talk about Don Faul on Coffee Pods and Wods, Castro lashes out at Hiller, Sean Woodland and Nikki Brazier are not brought back to broadcast the Games, plus the PIT Teen Menorship program is off and running, Castro has knocked out some interviews, Service Cup is over and winners have been announced.

Rudy and Lynette Berger | An Intimate Discussion in the Garage Gym

Scott Switzer — Sun, 30 Jun 2024 22:35:47 -0400

We catch up with our Dear Friends the Bergers as they take on their training in advance of their third CrossFit Games and trying for the third consecutive win. What are they up to during the lull between semifinals and the Games, what is Scope Creep, How important is community and what is New with Coach Lynette and her first trip to Elite Semifinals.

Clydesdale After Dark with Dex Hopkins | He's Baaaack!!!

Scott Switzer — Thu, 27 Jun 2024 21:23:11 -0400

It's time to give this man his platform again! A lot has come down this week and he has a lot to say. Time to pull the string and let him go! Buckle up!!!

Mark Shortt | The Man behind THICCBOI and a True Fan of the Sport

Scott Switzer — Thu, 27 Jun 2024 14:00:12 -0400

We dive into a conversation with Mark Shortt the Man behind the THICCBOI brand and fitness enthusiest. Mark is a true fan of the sport and loves to talk about it as much as anyone and we will give him that platform.Mark Shortt | The Man behind THICCBOI and a True Fan of the Sport

Brandon Luckett | Athletes of the 2024 CrossFit Games

Scott Switzer — Wed, 26 Jun 2024 20:41:42 -0400

We have Brandon Luckett on for the 1st time and couldn't be more excited to hear about how he went from "washed up" athlete to CrossFit Games Athlete in such a short amount of time!

Clydesdale Media Roundtable - Don and Dave making the Ciruit in Different Ways

Scott Switzer — Tue, 25 Jun 2024 13:53:21 -0400

Don goes live with Coffee, Pods and Wods and Dave Castro is now interviewing all 80 CrossFit Games Athletes. What a wild week for CrossFit Media, only none of it is happening on a CrossFit Channel.

0:00 Intro
0:38 Catching Up - Super Serious CrossFit Talk
4:41 Workouts
5:48 Weather, Projects, & Decks
9:43 Stanley Cup Talk
10:55 Don Faul on "Coffee, Pods, and Wods" & Hiller
24:42 CrossFit & Third-Party Media: Costs
29:33 Dave's "Week in Review" & Athlete Interviews
44:42 Games Travel Plans
45:59 Hiller: Uniform Apology Post & Masters Uniforms
48:50 Olympic Coverage: Lessons for CrossFit
49:36 Wrapping Up

Sunday Night CrossFit Talk - Under the Lights in Texas!

Scott Switzer — Sun, 23 Jun 2024 22:11:34 -0400

We look at some of the news that has been released around the CrossFit Games including Friday Night Lights, CrossFit Boulevard, Vendor Village Plans and so much more. Plus we discuss our 1st listener question of the week.

UPLIFT link for this year T-shirts: www.uplift-wod.com/store/p/2024uplifttee

0:00 Intro
1:10 Like, Subscribe, Hit the Notifier!
1:53 Hockey & TV Talk
5:06 Riff Responses
8:52 Listener Question of the Week: Dave's "Week in Review" & Athlete Interviews
26:53 Games: Vendor Deck & "Friday Night Lights"
33:26 Games: Projection of Attendance
39:40 Barbell Spin Vendor Deck Article
43:10 Masters Athletes: Kits & Dirty Laundry
56:39 CrossFit Rivalries
1:07:27 Games Prize Money
1:08:28 Paid Judges?
1:13:00 WZA SoCal Tickets
1:14:05 Uplift Shirts
1:15:55 Metcon Rush Workouts
1:16:56 Submit listener questions or riffs!
1:20:41 Wrapping Up

Abbie Domit | The Athletes of the 2024 CrossFit Games

Scott Switzer — Sun, 23 Jun 2024 14:27:29 -0400

We catch up with Abbie Domit after qualifying for the CrossFit Games for the 2nd Year in a row. What changes in the strategy heading into the season when you have more confidence in qualifying for the Games? Was there an expectation to win the Semifinals and What changes in her 2nd attempt at the CrossFit Games.

Clydesdale Media Weight Loss Journey - The Ups and Downs of Life!

Scott Switzer — Wed, 19 Jun 2024 17:05:46 -0400

In an effort to get as fit as possible Scott has agreed to do his weekly check-ins live on this show. This week was full of highs and lows and we will discuss those.

Sunday Night CrossFit Talk - A Riff Here, A Riff There, Maybe a Riff Everywhere!

Scott Switzer — Sun, 16 Jun 2024 22:31:00 -0400

We talk about What is going on with the younger female athletes. Men are also struggling and making drastic changes to give their life balance. Question of the Week. What movement should NEVER be programmed in a crossfit competition?

Elisa Fuliano | Athletes of the 2024 CrossFit Games

Scott Switzer — Fri, 14 Jun 2024 10:58:49 -0400

We catch up with one of our favorites who is headed into her 3rd straight CrossFit Games. After an amazing show on the Snatch Ladder at the European Semifinals. What is her new goal after a top 20 finish last year.

James Sprague | Athletes of the 2024 CrossFit Games

Scott Switzer — Thu, 13 Jun 2024 14:17:47 -0400

So excited to have 2X CrossFit Games Athlete James Sprague Join us for a conversation about heading back to the CrossFit Games, what he has been working on, Being engaged, moving back home to train.

Alex Gazan | Athletes of the 2024 CrossFit Games

Scott Switzer — Thu, 13 Jun 2024 14:11:43 -0400

We catch up with Alex as she is headed into her 3rd straight CrossFit Games. After a 5th place finish and a most improved award in 2023, how does she come back and top it all in 2024. Plus how is Jake, life in Vegas and all the other things she has going on in life.

Clydesdale Media Weight Loss Journey - Seasons of Life!!!

Scott Switzer — Tue, 11 Jun 2024 17:25:57 -0400

In an effort to be as fit as possible Scott agreed to do his weekly check-ins with Coach Cheryl Nasso live on his YouTube Channel.
Sometimes we go through certain seasons of life and that can go for both the client and the coach.

The Clydesdale Media Roundtable - How Would You Change this Stage of the Season?

Scott Switzer — Tue, 11 Jun 2024 13:18:33 -0400

We catch up with the crew to see how everyone is. One of the team went viral on Tik Tok for something you won't believe. Castro spoke and now how do we make the changes needed? or Do We?

Sunday Night CrossFit Talk - Is Tia Unstoppable?

Scott Switzer — Sun, 09 Jun 2024 22:08:29 -0400

A week removed from the Semifinals of 2024 we take one last look back before we jump into Games season. Is Tia Unstoppable, Can Roman win with 2 legs? Is Smack talking good for the growth of the sport?

The Athletes of the 2024 CrossFit Games | Hattie Kanyo

Scott Switzer — Fri, 07 Jun 2024 21:23:12 -0400

We catch up with our dear friend Hattie Kanyo as she is going to the CrossFit Games for her first time ever. How will she deal with that and how will she ensure she has fun, plus we may break out 20 questions for old time sake.

Clydesdale Media Weightloss Journey - Back From Knoxville

Scott Switzer — Tue, 04 Jun 2024 19:12:35 -0400

After a crazy week Scott Made the decision to drive to Knoxville Tennessee and cover the North America East Semifinals

The Clydesdale Media Roundtable - The Semifinals are Done! What next?

Scott Switzer — Tue, 04 Jun 2024 15:24:13 -0400

The Crew gets together to discuss all the events of the weekend. Plus check in on everyone.

Sunday Night CrossFit Talk - Day 3 Recap Live from the Syndicate Crown

Scott Switzer — Tue, 04 Jun 2024 15:19:08 -0400

We Recap the days events from the Syndicate Crown

Saturday Night CrossFit Talk - Recapping Day 2 at Syndicate Crown

Scott Switzer — Tue, 04 Jun 2024 14:56:34 -0400

Recapping Day 2 at Syndicate Crown

Friday Night CrossFit Talk = LIve from the Syndicate Crown!!!

Scott Switzer — Tue, 04 Jun 2024 13:40:22 -0400

Live in Knoxville Tennessee and the Syndicate Crown after day 1

Choppin' it up with Coach Krispy Kreme | How Hattie Kanyo Punch her Ticket to the CrossFit Games?

Scott Switzer — Wed, 29 May 2024 20:27:33 -0400

We are back with Coach Krispy Kreme and discussing how his coaching weekend went down at the West Coast Classic, and how he learned as a coach and the changes he and Hattie Kanyo made in the off-season to help her punch her ticket to the CrossFit Games.

00:00:00 Intro
00:01:55 Semifinals: Teams
00:09:02 Semifinals: Friday - Hattie & Jacob
00:17:18 Semifinals: Saturday
00:30:37 Semifinals: Sunday
00:45:23 Hattie's Ticket to the Games
00:52:11 Jacob's Off-Season
00:54:43 Games Prep
00:56:53 Wrapping Up

The Clydesdale Media Roundtable - Final Week of Semi's and Did We Save the Best for Last?

Scott Switzer — Wed, 29 May 2024 08:36:48 -0400

We bring on our good firend Cory Leonard to talk about what we just saw last weekend and predict what we may see this weekend. Who is going to move on in the final weekend, who is on the bubble and who will be missing out?

Sunday Night CrossFit Talk | Who Punched their Tickets to the CrossFit Games?

Scott Switzer — Sun, 26 May 2024 22:06:52 -0400

We recap the weekend of action from Carson California and the Torian Pro to see what athletes are moving on the the CrossFit Games. We also see how Carolyne is doing with being on the verge of her semifinal in North America East in Knoxville Tennessee.

Dana Paran | The Clydesdale Media Semifinalist Series

Scott Switzer — Sat, 25 May 2024 15:50:31 -0400

We sit down with Dana Paran to discuss what the goals are this season after qualifying for another year of Semifinals.

Joe Pierro | The Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 24 May 2024 22:18:25 -0400

We catch up with Joe Pierro who after going team last year is making his way back into the individual Competition and a run at the CrossFit Games. Why that decision? What are his goals for this years Semifinals and what is new in his life?

Ellie Hiller | The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 23 May 2024 18:52:34 -0400

We get to meet this young star of the sport as she heads into the semifinals at Syndicate Crown. What are her goals for this season and what does her future look like.

Will Moorad | The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 23 May 2024 11:51:56 -0400

We sit down with Will Moorad CrossFit OG and Legend, who already has a spot in the Age Group CrossFit Games and will now be taking his shot at an elite CrossFit Games Spot. Would he be willing to do the double or just focus on one.

Fee Saghafi | The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 23 May 2024 11:40:54 -0400

We catch up with old Friend Fee Saghafi as she enter Semifinals this year to take her shot at another CrossFit Games Birth. What has training been like at Brute after a shift across the State of Florida to Jacksonville.

Keara Napoli | The Clydesdale Media Semifinalist Series

Scott Switzer — Wed, 22 May 2024 15:08:21 -0400

We catch up with Keara Napoli for the 3rd year in a row as she makes her way back to the North America East Semifinals and the Syndicate Crown. Now with TTT what has that done for her preparedness going into this season and what are her goals now.

Clydesdale Media Weight Loss Story - Full Physical and Check Up Results

Scott Switzer — Tue, 21 May 2024 17:33:02 -0400

We catch up after a couple of crazy weeks and Scott had a full physical with great results worth celebrating.

The Clydesdale Media Round Table | Week 1 of Semifinals are Done, Week 2 on the Way

Scott Switzer — Tue, 21 May 2024 17:27:58 -0400

We talk Europe and Asia being done and how North America West and Oceana are on the horizon. What are you most excited to see?

00:00 Intro
02:53 Workouts
04:12 Deck Update & Projects
12:14 Amy's MURPH Prep
14:54 Semifinals: Europe & Asia
17:09 Competition Injuries
23:49 Amy's List, Upcoming Semifinals, & FOMO
29:08 Denise is awesome!
30:23 Watching NAW & Oceania
35:38 Age Groups
36:34 Wrapping U

Chloe Gauvin-David - The Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 20 May 2024 11:43:26 -0400

We catch up with Chloe Gauvin-David as she turns her attention away from competing on a team and now competing as an indivdual. After a stellar finish in the CrossFit Open, will that carry over to a very stacked North America East Semiinal

Makenna Enslin | The Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 20 May 2024 10:01:42 -0400

We catch up with this Misfit athlete Makenna Enslin. Her and Training partner Paige Semenza are headed back to Semifinals for another shot at the CrossFit Games.

Sunday Night CrossFit Talk - Recap of Europe and Preview of Ociana and NA West

Scott Switzer — Sun, 19 May 2024 22:07:04 -0400

We recap all the news in the CrossFit Space including the CrossFit Games Semifinals in Europe and Asia and preview the upcomming Semifinals in Ocieana and North America West. Plus we take a look at the Age Groups and where they stand.

Samuel Kwant - The Clydesdale Media Semifinalist Series

Scott Switzer — Sun, 19 May 2024 19:35:44 -0400

We sit down with the coolest cucumber of the bunch 6X CrossFit Games AthleteSamuel Kwant. We check in to see what he is doing to get back for a 7th year and compete to get into the top 10 again.

Jamie Hagiya - The Clydesdale Media Semifinalist Series

Scott Switzer — Sun, 19 May 2024 15:01:15 -0400

We catch up with Legend Jamie Hagiya who has not only qualified for the North America West Semifinal but has already punched her ticket to the CrossFit Games in the 35-39 year old division. What was her goal coming into the season, how surpised is she that she is here and what happens if she qualifies both ways. Plus what are her thoughts about where women's basketball is heading.

Karisa Stapp - The Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 17 May 2024 17:29:18 -0400

We catch up with our dear Friend Karisa Stapp who is not only a phenomenal athlete but also an up and coming writer. Can't wait to catch up with her and see how things are going on both sides of her career.

Tudor Magda - The Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 17 May 2024 17:24:41 -0400

We catch up with the young up and coming superstar Tudor Magda. After an off-season of showing he has changed his fitness for the better, he has had to fight off penalties and more naysayers to accomplish the feat of being back in the North America West Semifinals.

0:00 Intro
0:55 Moving Up from Teen Division
2:47 PNW Athletes
3:17 Improving Since Last Season
7:20 Handstands & Strengths
9:53 Shorter vs Grindy Workouts
11:51 Coaches & Support
13:43 Engineering Degree
14:33 Europe: Event 1
15:48 Classes
16:34 Traveling to Carson & Family
17:55 Open: Penalties & Adversity
20:46 Semifinals: Workouts
22:36 Biggest Single Improvement
23:08 Heading to Carson
24:30 Season Goals
24:54 Training
26:23 Competition Events
28:29 Wrapping Up

Choppin it Up with Coach Krispy Kreme - Age Group Semifinals and What's up in Europe

Scott Switzer — Fri, 17 May 2024 17:20:19 -0400

The Crazy Coach Krispy Kreme and Scott Discuss the Age Group Semifinals and also look at what is going on in Europe this morning.
00:00 Intro
00:41 "Around the Whiteboard"
02:43 Semifinals: Travel & Events
05:46 Semifinals: Programming
08:26 Golf & French Throwdown
16:38 Jacob Marlow
18:00 Texas Chat
20:59 Age Group Semifinals
24:08 Semifinals Programming "Leaks"
33:42 Online Competitions
38:40 Age Groups: Programming
47:28 Choppin' It Up - Contribute to the Show
48:02 Idea of a CrossFit Season / Tour
54:57 Brandon Swan: Sickness - Wellness - Fitness Continuum
56:42 Wrapping Up

Paige Semenza | The Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 17 May 2024 14:14:04 -0400

We catch up with our old friend Paige Semenza to find out what the motivation is for her to come back for another season and to get back to the CrossFit Games.

0:00 Intro
0:57 Rogue: Committing to the Season
4:59 Training & Recovering through Back Issues
8:23 Purpose & Shifting Approach
12:16 Misfit Athletics: Background & Coaching
15:30 Shirts for Semifinals
17:47 Semifinals: Knowing the Workouts Early
21:41 Semifinals: Consistency & Confidence
28:33 Training with Makenna Enslin
33:22 Back in Knoxville
34:59 Wrapping Up

Mariana Rose Bell - The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 16 May 2024 17:27:00 -0400

We sit down with Mariana to learn about her journey to the CrossFit Semifinals. How did she find CrossFit, how did she know she should compete? What are her goals for the upcoming season

Spencer Panchik - The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 16 May 2024 16:02:07 -0400

We catch up with our old friend Spencer Panchik to see what is up with this 2X CrossFit Games Athlete. What has he done to make a big jump at this year's CrossFit Games.

Jacob Marlow - The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 16 May 2024 15:46:17 -0400

We catch up with Ascend Athlete Jacob Marlow to see what he has done in the offseason to better his chances at making it to the CrossFit Games.

Chase Smith - The Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 16 May 2024 11:09:12 -0400

We sit down with Chase Smith to talk about his journey as a CrossFit Athlete. How did it all begin, how is it going and what are his goals for the upcoming season.

Tristan Harrison - The Clydesdale Media Semifinalist Series

Scott Switzer — Wed, 15 May 2024 11:07:03 -0400

We catch up with Tristan to talk about going to the iconic West Coast Classic and the Tennis Stadium to compete for his shot at the CrossFit Games.

Caroline Stanley | The Clydesdale Media Semifinalist Series

Scott Switzer — Tue, 14 May 2024 17:53:11 -0400

We catch up with this young, up and Coming star of the sport, Caroline Stanley and talk about what she learned in her rookie season and how she plans to expand her success during her sophomore season.

Clydesdale Media Roundtable - Right in the Middle of the CrossFit Games Season

Scott Switzer — Tue, 14 May 2024 14:55:53 -0400

We catch up with what is going on with the Crew. talk about the Age Group Semifinals, the French and Far East Throwdown. Plus everything else that is going on in the space.

Kyra Milligan | The Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 13 May 2024 17:45:48 -0400

We catch up with Kyra Milligan and she shifts from the Team Stage at the CrossFit Games to taking a shot at repeating that trip this year as an individual. What is she doing to improve her chances and establish herself as a mainstay in the sport.

Callista Lang | The Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 13 May 2024 14:16:30 -0400

We catch up with Callista Lang again this year to see what her plans are going into this years North America East Semifinals in her effort to make the CrossFit Games.

Saxon Panchik | Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 13 May 2024 14:12:05 -0400

We catch up with old friend Saxon Panchik, after a year of rehabbing a foot injury Saxon gets back out on the floor to take his shot at the CrossFit Games again.

Sunday Night CrossFit Talk - Fight for the Fittest is coming!

Scott Switzer — Sun, 12 May 2024 21:54:43 -0400

We talk with the organizers of Fight for the Fittest and learn about the workouts this week. We also talk the Age Group Semifinals and make our predictions for Europe and Asia as they start this week.

Ellia Miller | The Clydesdale Media Semifinalist Series

Scott Switzer — Sun, 12 May 2024 19:05:10 -0400

Ellia Miller has always been a favorite of the show. We get to sit down and chat with this semifinalist for the 3rd year in a row and talk about the packed off-season she scheduled for herself and how that was designed to help her get better during the CrossFit Games Season.

Sunday NIght CrossFit Talk - Special Edition | Age Group Semifinals The Athletes

Scott Switzer — Sun, 12 May 2024 14:24:00 -0400

We hear from athletes who have competed this weekend in the Age Group Semifinals. Where they are and how they are doing.

Cam Crockett | The Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 10 May 2024 16:33:25 -0400

We catch up for the 3rd year in a row, Cam Crockett. This dude has come so close to being in the top 10 at Semifinals in the past and we dive in to see what changes he has made to give him that extra shot at becoming a Games Athlete.

Sam Cournoyer | Clydesdale Media Semifinalist Series

Scott Switzer — Fri, 10 May 2024 12:59:58 -0400

We catch up with our good Friend Sam Cournoyer and discuss what he has going on this year, what he is doing to compete this year and make it back to the CrossFit Games.

Jack Rozema | Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 09 May 2024 21:53:06 -0400

We catch up with Jack again this year to see where he is in his journey to make the CrossFit Games. After last year coming so close at the North America West Semifinal, Jack takes a run at the North America East Semi This Year.

Stacy Lerum - Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 09 May 2024 16:39:41 -0400

We catch up with the crazy smart and super fit Stacy Lerum who will be competing and semifinals for the 3rd year in a row. This year she comes in seeded within the top 10 and is ready to take her shot at a Games position.

00:00 Intro
01:26 Progress & Changes
03:50 Training Think Tank Programming & Coach Perrin
09:18 Career - Super Cool Job
12:14 Semifinals 2023: Next Steps
15:51 Confidence with Gymnastics Movements
17:12 Looking Ahead to Semifinals 2024 Workouts
21:16 Growth as an Athlete
23:00 Heading to Carson & Looking Back
24:50 Comparison vs Drama / Mental Clarity
27:51 Quarterfinals: Penalties
34:19 Wrapping Up

Max Krieg | The Clydesdale Media Semifinalist Series

Scott Switzer — Wed, 08 May 2024 15:43:44 -0400

We sit down with Max Krieg to learn what this year looks like in comparison to what he did last year. Max came so close to qualifying for the Games. How is he feeling going into SemiFinals and what are his expectations are.

Amy Hosking | Clydesdale Media Semifinalist Series

Scott Switzer — Wed, 08 May 2024 13:04:24 -0400

We catch up with our friend Amy Hosking who is back at Semifinals for a second year in a row taking her shot at a CrossFit Games Spot.

The Clydesdale Media Roundtable | Age Group Semi's On Deck this Week

Scott Switzer — Tue, 07 May 2024 13:54:41 -0400

The Crew gets together to discuss the events of the week and what is going on with Charlies new program.

Alison Scudds | Clydesdale Media Semifinalist Series

Scott Switzer — Mon, 06 May 2024 16:34:09 -0400

We catch with our dear friend Alison Scudds who has been knocking on the door of the CrossFit Games since 2016 and is as fit as she has ever been. The Demo Girl for CrossFit HQ is making another run at the covetted spot at the CrossFit Games and we check in to see how that is going.

Arturo Torres | Clydesdale Semifinalist Series

Scott Switzer — Mon, 06 May 2024 16:27:40 -0400

We catch up with our good Friend Arturo Torres and his goal to reach the CrossFit Games.

Sunday Night CrossFit Talk - Age Group Semifinals up Next

Scott Switzer — Sun, 05 May 2024 21:56:06 -0400

Check out the great apparell at THICCBOIFIT.com

Scott, Jamie and Carolyne discuss the week that was plus we have Age Group Semifinals on the Horizon and we look at our favorites to come out of the first week of Semifinals.

Hattie Kanyo | Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 02 May 2024 21:27:27 -0400

We catch up with friend of the show Hattie Kanyo. After doing a series with her from Bali this winter we see how it all pays off with her highest placement going into Semifinals ever.

Choppin it Up with Coach Krispy Kreme | The Quarterfinal Tests!

Scott Switzer — Thu, 02 May 2024 21:25:20 -0400

We take a look back on the Quarterfinal tests from the 2024 season and Discuss if they were appropriate to get the best to the CrossFit Semifinals

Clydesdale Media SemiFinal Series - Gabby Spenst

Scott Switzer — Thu, 02 May 2024 17:41:16 -0400

We catch up with Gabby for the 3rd year in a row and comes in to Semis this year higher than she has ever come in before. She has made a change this year and we will see how it pays off.

Emily Rolfe - Clydesdale Media Semifinalist Series

Scott Switzer — Thu, 02 May 2024 15:24:30 -0400

We catch up with our dear friend Emily Rolfe. After following her through last season it will be fun to catch up and see what changes she has made going into this season. She is coming in, in the 3rd position at the North America West Semifinal

Clydesdale Media Weight Loss Journey - Mental Health's Part in this Whole Thing!

Scott Switzer — Wed, 01 May 2024 16:14:02 -0400

In an effort to be as fit as possible, Scott has agreed to do his weekly check-ins live on his YouTube channel.
This week we explore the aspect of Mental Health and the role it plays in weight loss.

00:00 Intro
01:54 Reviewing the Week
03:58 Mental Health & Managing Stress
10:35 Defining Health
12:58 Emotions are Okay / Structure & Routine
20:34 Workouts / Gym
22:51 Nutrition
25:01 Focus / Goals for Week Ahead
29:57 Cheryl's "21 Day Jump Start"

Scott Tetlow - Clydesdale Media Semifinalist Series

Scott Switzer — Wed, 01 May 2024 16:11:03 -0400

We catch up with Scott Tetlow one of the most popular athletes in our space. What is he up to this year. He is now an UPLIFT Athlete, what does that mean? and what is new going into this season?

00:00 Intro
00:46 Uplift Organization & Workout Challenge
05:20 Quarterfinals
10:54 Heading into Semifinals
19:20 Programming & Training
31:09 Tattoo Business & Parenting
37:13 Training with Bill Leahy
42:00 Burpee Challenge
43:40 Kids & Middle School
46:50 Wrapping Up

Clydesdale Media Roundtable - What a Wild Ride the Week has Been in CrossFit

Scott Switzer — Tue, 30 Apr 2024 13:43:09 -0400

The Crew hang out and discuss the wild week of Penalties, reviews, reinstatements, reductions and everything else that happened. We also check in on the rest of the crew to see how there week was.

Sunday Night CrossFit Talk - Penalties, Penalties and More Penalties!

Scott Switzer — Sun, 28 Apr 2024 21:36:57 -0400

We catch up from the week and talk Penalties during quarterfinals as well as this was NFL draft week, who would you draft as the best gymnast in CrossFit? Who is the most Powerful, Who has the best endurance? Plus so much more!!!

00:00:00 Intro
00:00:59 ThiccBoi Merch
00:03:05 Quarterfinals: Penalties & Leaderboards
00:37:44 Crash Crescendo
00:43:06 Draft Week: CrossFit Super Teams
00:59:05 Leaderboard Updates / Press Conferences / Wrapping Up

Chopping it Up with Coach Krispy Kreme and Clydesdale Media - Quarters are Over, Thoughts?

Scott Switzer — Thu, 25 Apr 2024 17:22:44 -0400

In a new series we are getting an elite coaches perspective on different facets of the CrossFit Season. Triston Patrick is the Head Coach with Ascend Athlete, Most famous for coaching Kelly Baker to the 2023 CrossFit Games but took Several Athletes to the 2023 Semifinals and a team. This year he has even more athletes on the roster and is hoping to take a handful on to the 2024 CrossFit Games.

Clydesdale Media Weight Loss Journey - Back from Michigan!

Scott Switzer — Tue, 23 Apr 2024 16:54:43 -0400

In an effort to get as fit as possible Scott has agreed to do his weekly check in live on air and share the ups and downs of his nutritional Journey.

This week Scott travels to Michigan to document the quarterfinals with Redemption Fitness and its' community.

Clydesdale Media Roundtable - Quarter Finals are Done, Who is Moving On?

Scott Switzer — Tue, 23 Apr 2024 14:39:54 -0400

We check in to see if Amy got her first Muscle Up, we check in with the Crew, the workouts, the events from the weekend. Who is moving on to Semi Finals and who has a long offseason? Who is more impressive than Andrea Nisler?

Rebecca Fuselier - Clydesdale Media Podcast | The Search for Big Becca, has She Found Her?

Scott Switzer — Tue, 23 Apr 2024 13:49:07 -0400

We catch up with Rebecca after finishing Quarter Finals See how those o for her. We talk about winning 24.3, her Championship belt. Could this be something that could be used for growth in the sport Internet backlash, how does she balance the good with the bad? and so much more.

00:00:00 Intro
00:01:05 Winning the Internet & Educomedy
00:14:40 Power of Sharing Stories
00:16:08 Teen Athlete Days at Carson
00:17:10 Brilliant, Relatable Reels
00:20:29 Semifinals 2023 & Growth as an Athlete
00:25:16 "Big Becca" Mindset
00:30:52 Wodapalooza
00:35:26 Winning 24.3 - Champion Belt & Community
00:41:02 The Internet & Elbow Extensions
00:48:49 Quarterfinals
00:59:18 Training for Semifinals
01:00:51 Wrapping up

Thursday Night CrossFit Talk on Sunday - 2 Workouts are Submitted! Where Does Everyone Stand?

Scott Switzer — Sun, 21 Apr 2024 21:31:06 -0400

We break down the first two workouts and take a look at the leaderbaards to see where everyone stands, who is on the bubble for Semifinals and who is sitting in a great position.

00:00 Intro
02:13 Quarterfinals: Workout 1
08:25 Quarterfinals: Workout 2
13:29 Redoing Workout 3?
15:05 Current rankings for Carolyne and Jaime
15:57 Individual leaderboards
21:14 Masters leaderboards
23:26 Withdrawals
24:32 Approaching Workout 4
26:14 "Taylor vs the World"
29:05 QF Programming & Fitness
33:24 Fee Saghafi & Lindsey Lane
34:25 Taylor, Dallin, Colten, Jayson
41:46 Upcoming week & shows

Thursday Night CrossFit Talk! - WE ARE LIVE IN LANSING MICHIGAN!!!

Scott Switzer — Thu, 18 Apr 2024 22:51:07 -0400

Live from Lansing Michigan we are in Quarter-Finals Weekend! Carolyne and Jamie are both vying for a spot in the NA East Semifinal (Jamie also Master's Semi). Self vs. the World Going on this weekend. Fee has her day in the sun. Plus HWPO Buys Deka Comp! and Michelle Letandre becomes the Head of affiliates! Plus all the news that is happening in the CrossFit world

Clydesdale Media Weight Loss Journey - Spring Project has Scott Sore!

Scott Switzer — Tue, 16 Apr 2024 17:39:43 -0400

In an effort to be as fit as possible Scott has agreed to do his weekly check-ins with Nutrition Coach Cheryl Nasso.

This last weekend Scott did a Demo project on his Deck, took 3 days and a ton of work but it was completed and Scott's body felt every bit of it. Recovery has been good and is off to Michigan this weekend to do live quarterfinals shows from Redemption Fitness and our Versus Crew.

The Clydesdale Media Roundtable - Let's Get Ready for Quarter Finals

Scott Switzer — Tue, 16 Apr 2024 17:32:31 -0400

We are all geeked up to talk about the CrossFit Quarterfinals for Age Groups and Individuals. Taxes had to be in yesterday, Spring is here in Ohio and that means a lot more fitness is needed to get stuff done. Sporty Beth is back to biting the hand that fed her, what is the schedule for the reset of the week through quarters

Thursday Night CrossFit Talk - Peak 360 Dominates / Mertens vs Berman Talk

Scott Switzer — Thu, 11 Apr 2024 22:30:22 -0400

We catch up this week on the Team Quarter Finals, Peak 360's Dominance, what does that actually mean for their Games Season and who else did well? What went down in the King of the Burpees Match between Colten Mertens and Jake Berman, What would you do if you clock was turned off during a workout, and is CrossFit a fair sport?

00:00:00 Intro
00:01:25 Catching up with Scott & Jamie
00:14:55 Burpee Challenges
00:21:58 Hustle Up as a title sponsor
00:31:01 Teams: Quarterfinals
00:45:40 Mat Fraser & fair competitions
00:56:26 Stacey Marino out for the season
00:58:50 Video workouts & clock meltdowns
01:07:35 Who could beat the burpee challenge winners?
01:11:49 Drug testing
01:20:28 Jamie and Carolyne take over - how are they feeling going into QF?

Clydesdale Media Weight Loss Journey - Where we at?

Scott Switzer — Tue, 09 Apr 2024 17:40:36 -0400

In an effort to lose as much weight as possible and get as fit as he can, Scott has agreed to do his weekly check-Ins live on his YouTube Channel with Coach Cheryl Nasso

This week we see what the Scale says. Plus Scott is having thoughts about his journey and is he losing himself in the process.

Clydesdale Media Roundtable - Peak 360 Unofficially Wins Team Quarterfinals

Scott Switzer — Tue, 09 Apr 2024 17:29:27 -0400

Here in Ohio the Eclipse was a Big Deal! Noah, Tola, Matilde and Lena win the Team Quarterfinals unofficially. Mat Fraser makes some wild claims and Dave Responds on his WIR.
00:00 Intro
01:05 Catching Up with the Crew
09:56 Workouts
14:20 Team Quarterfinals & Leaderboard
19:40 Mat Fraser - Interview
21:33 Cat's Injury Updates
25:08 Mat Fraser - Interview & Dave's Response
30:25 Cat's Gym Updates / Affiliation
33:15 Planet Fitness (& DadBod Fitness) Gyms
37:06 Wrap-up

Chelsea Nicholas - Clydesale Interview Series | Coming Back from an Achillies Injury

Scott Switzer — Fri, 05 Apr 2024 15:23:47 -0400

We catch up with our dear friend Chelsea Nicholas who suffered and achillies tear at the 2023 CrossFit Games while sitting in first place in the 35-39 year old Masters division. How is the rehab going? When will she be able to compete again? How did she fight through the low moments? what are her goals now? Also she loves being an aunt, what were her highlight Aunt Adventures over the past 6 months.

Thursday Night CrossFit Talk - The Quarter Finals Have Begun!

Scott Switzer — Thu, 04 Apr 2024 22:03:45 -0400

We talk the team quarter finals, all the workouts, what this means for the field! Jamie and Carolyne are both featured in B Friendly's analysis of the America East Semifinal, we look at John Young's new Mountain and Base Camp. What would a burpee competition look like with Carolyne and Jamie?

Meet Justin Cotler: The Underdog Leader With Two Podium-ready Athletes

Scott Switzer — Thu, 04 Apr 2024 18:33:55 -0400

We catch up with dear friend of the show Justin Cotler. We catch up with him, his family, the Underdogs Camp and what his impressions were of the DB Documentary.

Easter Success Story: Clydesdale Media's Incredible Weight Loss Journey

Scott Switzer — Tue, 02 Apr 2024 18:04:40 -0400

In an effort to be as fit as possible Scott has agreed to do his check-ins with Nutrition Coach Cheryl Nasso live on YouTube.

This was Easter weekend and spent quality time with family, stayed active and did a pretty good job nutrition wise.

Clydesdale Media Roundtable - Reaction to Danielle Brandon's Documentary

Scott Switzer — Tue, 02 Apr 2024 13:26:57 -0400

We catch up with the crew to see if Charlie and Amy are still fighting, can Cat grip anything yet, How was the Danielle Documentary, Sporty Beth bashes the CrossFit Community, especially the Men.

Thursday Night CrossFit Talk - Full Review of Danielle Brandon Documentary

Scott Switzer — Thu, 28 Mar 2024 22:23:59 -0400

We look back at Carolyne's performance on Around the White Board, The Danielle Brandon Documentary gets a full review and what in the world did CrossFit See on Grace Walton's Video?

Clydesdale Media Weight Loss Journey - Had Cardiology Follow-Up, What Next?

Scott Switzer — Tue, 26 Mar 2024 17:50:57 -0400

In an effort to get as fit as possible, Scott has agreed to do his weekly nutrition check in with coach Cheryl Nasso Live on YouTube.

This week Scott had his follow up with his Cardiologist and we will discuss what was said there and how his progression at the gym has gone

Clydesdale Media Roundtable - Amy & Charlie are Fighting Again!

Scott Switzer — Tue, 26 Mar 2024 13:56:55 -0400

We take a look at what the crew is up to this week and Amy and Charlie are at it again. We try to resolve this conflict, Talk about our workouts and whatever else is brought up on the show.

Thursday Night CrossFit Talk - How did Carolyne & Jamie Do?

Scott Switzer — Thu, 21 Mar 2024 21:54:48 -0400

How did Carolyne and Jamie do during this year's Open. Will elite athletes game the Open going forward. What are our thoughts on the tests, The open as a whole, what did CrossFit do well, what did CrossFit do Poorly?

Clydesdale Media Weight Loss Journey - We got back to the Gym

Scott Switzer — Tue, 19 Mar 2024 17:01:00 -0400

In an effort to be as fit as possible Scott has agreed to do his weekly check in with nutrition coach Cheryl Nasso.
This week Scott is feeling better and better and got himself back into the gym last week.

Clydesdale Media Roundtable - The Open is Over! Who is $15,000 Richer?

Scott Switzer — Tue, 19 Mar 2024 14:15:25 -0400

We break down the 2024 CrossFit Open. Who Won prize money this year? Who stumbled through and who is poised to make some noise? Did any of the crew make quarterfinals and what is the plan going forward.

Scott Riff's - What is going on with Tia-Claire Toomey-Orr

Scott Switzer — Mon, 18 Mar 2024 14:20:37 -0400

24.3 scores have been posted and the 6-time champ does not have a score that matches her incredible reputation.

Thursday Night CrossFit Talk - 24.3 is Here! What are our Thoughts!

Scott Switzer — Thu, 14 Mar 2024 21:58:10 -0400

CrossFit announces 24.3! Jocko is the Guest announcer, Arielle Loewn, Roman Khrennikov, Jay Crouch and Sydney Wells are competing, How did it all go down, who won the Golden Barbell and what are the big news topics of the week?

Jarrett Smith - Clydesdale Media Podcast | Movin to PRVN

Scott Switzer — Wed, 13 Mar 2024 16:20:28 -0400

We talk to Jarrett about why he made the move to PRVN and Nashville. What athletes came with him and what that means to him as a coach. Then we look at the future of PRVN and PRVN HQ and what does that mean for his future.

Clydesdale Media Weight Loss Journey - Trying to Get Back in the Saddle

Scott Switzer — Tue, 12 Mar 2024 20:00:12 -0400

In an effort to get as fit as possible, Scott agreed to do his weekly check in with Nutrition Coach Cheryl Nasso.
This week there was an effort to get to 7k Steps a day. This Friday Scott has a follow up with his PCP and is looking to up his workout routine.

Clydesdale Media Roundtable | The Amy and Charlie Takeover Show

Scott Switzer — Tue, 12 Mar 2024 18:47:37 -0400

We recap what went down with CrossFit Open Workout 24.2, how the crew did, what does the final week look like and all the news in the CrossFit Space.

Thursday Night CrossFit Talk - Colten vs Justin in the Shred Shed!

Scott Switzer — Thu, 07 Mar 2024 22:17:59 -0500

We break down all of the action from the CrossFit Games announcement live from Justin Medieros' Garage Gym the Shred Shed. We wrap up the winners from week one and look at the leaderboard. We wrap up the Dave Castro Comments from his week in review. What happened to the Golden Barbell? Plans for 24.2 and the weekend.

Scott Riffs During a Roundtable - Did Dave Castro Really Just Say That?

Scott Switzer — Wed, 06 Mar 2024 11:46:19 -0500

In an excerpt from the Clydesdale Media Roundtable Soctt Riff's on what Dave Castro said during his week in review. Apparently, we are not past this.

Clydesdale Media Weight Loss Journey - The Road to Recovery

Scott Switzer — Wed, 06 Mar 2024 08:54:40 -0500

In an effort to get as fit as possible Scott agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel.
This week Scott had his Cardio Conversion and is on the road to recovery.

Clydesdale Media Roundtable - Is Old Dave Back and is that a good or bad thing?

Scott Switzer — Tue, 05 Mar 2024 13:33:02 -0500

The crew checks in on 24.1, Prepares for 24.2 and makes predictions about the live action from the Shred Shed. Plus Dave makes some announcements that worry some of us if old habits are coming back.

Thursday Night CrossFit Talk - The Open is Here!!!

Scott Switzer — Thu, 29 Feb 2024 22:10:07 -0500

We talk about 24.1 the announcement, the competition, how does this fit in the new structure of the season and so much more. We also talk about Tia's Wrist, the growth of content in the Space, and our presence at the Arnold Fitness Expo this year and the Teens have a new home! Emma Cary to Sit out the 2024 season and her reason is very thought out.

Arielle Loewen - Clydesdale Media Podcast | Construction Again at the Loewen Estate

Scott Switzer — Wed, 28 Feb 2024 16:58:03 -0500

We catch up with Arielle to talk about some cool opportunities this offseason, what she is doing to be ready for the upcoming season and what is going on in the back yard. Going head to head with Tia in an Open Announcment, FitFest in the UK, A new Merch line? What her new gym will be like. How Dillon is doing with all the attention and what that means for the family. and so much more.

Clydesdale Media Weight Loss Journey - Tomorrow is the Big Day!!!

Scott Switzer — Tue, 27 Feb 2024 17:15:01 -0500

In an effort to get as fit as possible, Scott has agreed to do his weekly check in live on the air with nutrition coach Cheryl Nasso.
Scott hit a major hurdle with A Fib and has been working on the solution and how nutrition can impact his health.

Clydesdale Media Roundtable - Bring On The Open!

Scott Switzer — Tue, 27 Feb 2024 13:41:33 -0500

We talk about the Open with the crew. What was your first Open like and what is your most vivid memory. Dave talks about the mushroom and the Open Announcements, Tia is wearing a wrist brace and the Heat 1 App.

Thursday Night CrossFit Talk - Guest Host Hailey Rolfe and All the CrossFit News!

Scott Switzer — Thu, 22 Feb 2024 22:22:56 -0500

Friday Night Lights TV Show or Movie???

Any new shows?

Health update?

Hailey Rolfe
Why Team with Jamie?
What pressures did you feel competing as a team and how did they change your outlook for future competitiveness
Do you feel you missed out on anything?
Teen/Mentor program introduced by Teen pit fitness ranch

Teens getting the full games kit?? (Maybe save this-need to do some more research)

Open announcements- shred shed for week 2, does this defeat the purpose of using an affiliate and involving the community?
Is prvn open yet/what kind of community do they have?
.3 announced Arielle and Tia
Remember when Annie's Team versed the regular affiliate team. Why not more of that? Why not include teens/masters/adaptive?

Dave sucked into Games programming

Justin leaks a movement, do we think athletes are told?

Invictus- Chandlers Team announced (chandler/al Chama, devyn, Lauren fisher) how does this stack up to Noah's Team?

February media poll rankings.

Heat 1 bracket challenge - Fill out live (I will print out one for each of us)

Kelly baker out for this season (trying to get pregnant) - Ever since I met her, she is a zig when other zag

24.1 clue - mushroom

Clydesdale Media Weight Loss Journey - One Week Later Where Do We Stand?

Scott Switzer — Tue, 20 Feb 2024 16:51:46 -0500

In an effort for Scott to get as fit as possible, he is doing his check-ins live on the air with Nutrition Coach Cheryl Nasso. One week ago Scott was diagnosed with Atrial Fibrillation and we check in today to see what is next.

Clydesdale Media Roundtable - It's Cat's Birthday and Dave Said What?

Scott Switzer — Tue, 20 Feb 2024 13:38:16 -0500

The Crew gets back together to talk about all the CrossFit News and how each of us is preparing for the Open this year. What did Dave Say about the announcements and the programming, Hiller/Athena a fascinating watch, Did Justin Medieros just give away a big secret? Mal isn't competing and scheduling age groups and adaptive on busy weekends.

Clydesdale Media Weight Loss Journey - Full Story of what Happened to Scott Over the Last Week!

Scott Switzer — Fri, 16 Feb 2024 15:52:22 -0500

Scott ended up in the Hospital this week for 3 full day Plusl. He did not see this coming and it has rocked his world. We are going to dive into what happend and look for different ways we can do this nutritionally

Thursday Night CrossFit Talk | Faul States "Significant" Money to be Removed from Sport

Scott Switzer — Thu, 15 Feb 2024 22:14:42 -0500

Scott, Jamie and Special Co-Host Carolyne Prevost talk about the current hot topics of the CrossFit World. Faul on Kettlebells & Cocktails, Open Matchups, What are Jamie and Carolyne's goals for the upcoming season.
Scotts health updates

Mal O’Brien not competing this year.

Lazar leaves Mayhem

Jamie’s versus series

Don Faul says a significant amount of money will be pulled from the Games team and used to support the Affiliates
What does this mean for the Sport? What are the Affiliates asking for? Does the Money need to be equitable for the needs of both sides? Quote from Dale King on KB and cocktails

Week 2 open announcement - Medeiros v Mertens (is this a lot for mertens with Taylor v Mertens also in Week 3)

Masters and Teens games expectations - kit.
How important is the athlete kit?? How is this saving crossfit money? 3 venues, 3 equipment shipments.

Athletes coming back after a drug ban (ie., Henrik Oskarsson)- Should these athletes be tested prior to coming back ?

Open predictions

Can you have balance and win the CrossFit Games, Carolyne you are the epitome of balance interested in your take (From Death By)

From TDC podcast- Vendor village not attached directly to the venue- “it’s a few hundred meters away, it’s a walk, its not right next to it, it’s going to have a different feeling…’’ Planning big breaks between events to hopefully drive people there… thoughts for vendors ?

Jason Grubb - Cydesdale Media Podcast |The Face Of the Master's Division

Scott Switzer — Thu, 15 Feb 2024 13:06:25 -0500

We catch up with Jason Grubb to talk about his win at Legends, the move to a split Games, PEDs in the masters division and what unique ideas can we come up with to support the masters division, and so much more!

Thursday Night CrossFit Talk - Master's Date & Locale Announced, but are there more questions

Scott Switzer — Thu, 08 Feb 2024 22:02:41 -0500

Scott and Jamie talk about their own health issues going on and where they stand. Are Super Teams back again and will this save the team competition? The Open Announcement Competition? Should the CrossFit Open have a scaled division? Plus so much more!

Clydesdale Media Weight Loss Journey - Another Hurdle Right Before the Open

Scott Switzer — Tue, 06 Feb 2024 18:11:40 -0500

In an effort to be as fit as possible Scott has agreed to do his weekly check in live and online with Nutrition Coach Cheryl Nasso
Tonight it got real as Scott Breaks down his own health, and the recent cancer diagnosis in his family all leading to a tremendous amount of stress.
Cheryl and Scott put together a check list of things to accomplish while recouping from his ailments

The Clydesdale Media Roundtable - Are Training Camps Still the Way to Compete?

Scott Switzer — Tue, 06 Feb 2024 15:43:53 -0500

We talk training Camps, Hiller being pulled from the Open, Dave's week in Review, Plus all the goofy stuff you love from the Podcast. Should the Open be Scaled? What about a skills challenge like the NFL Pro Bowl?

Thursday Night CrossFit Talk - TFX is Finished, We dive into the Boz Conversation

Scott Switzer — Thu, 01 Feb 2024 22:02:11 -0500

The final event of the CrossFit OffSeason has completed and we are talking about it. Sydney Michalyshen and William Leahy IV are the winners. What does that mean for them going into the season. We talked with Boz this week and dive into that conversation. What did we learn, what is to come and any other nuggets we found interesting.

Clydesdale Media Weight Loss Journey - Scott Visited his Daughter this Weekend

Scott Switzer — Tue, 30 Jan 2024 18:28:23 -0500

In an effort to be as fit as possible Scott and his Nutrition Coach Cheryl Nasso do their weekly check in live on the air. Scott Visits his daughter and has very little control over food choices and still maintained the momentum.

Clydesdale Media Roundtable - TFX is in the books!

Scott Switzer — Tue, 30 Jan 2024 13:24:55 -0500

We catch up with the crew and see what is going on! We look at the winners of TFX and does that mean good things going into the upcoming season. NOBULL and TB12 Merge?!? Another pops for PED use and an announcement on Media at the CrossFit Games.

Adrian Bozman - Clydesdale Media Podcast | What's New This Season?

Scott Switzer — Mon, 29 Jan 2024 17:35:28 -0500

We catch up with Adrian Bozman to see where CrossFit is going into the 2024 season. What aspect will he have in Age Group programming? What does the future look like? How does programming change moving inside in Texas? and so much more
Photo Cred: @crossfitcoachcat

Thursday Night CrossFit Idea - John Young has a Great Idea!

Scott Switzer — Thu, 25 Jan 2024 22:20:06 -0500

We look at the new affiliate Council announced by CrossFit, we look at Prize purses one more time at competitions and John Young had a great idea. We also examine Comeback Canyon and the Cliff from John Young and the Barbell Spin. We talk Reacher, Wrexham, Pepper People, True Detective and will The Detroit Lions finally get to a Super Bowl.

Clydesdale Media Weight Loss Journey - Finally Getting Warmer

Scott Switzer — Tue, 23 Jan 2024 17:14:33 -0500

In Scott's Effort to get as fit as possible, He has agreed to do his weekly check in with Coach Cheryl Nasso live on the air!

Clydesdale Media Roundtable - Can We Talk Judging?

Scott Switzer — Tue, 23 Jan 2024 14:23:18 -0500

We take a look at judging at all the off season events, Charlie wins a special awared, Cat is getting overscheduled, Colten Merten is now working with PRVN and Joey Tortora

Denise Moore - Legends Championship 65+ Champion

Scott Switzer — Sun, 21 Jan 2024 18:44:40 -0500

We catch up with Denise Moore 65+ Champion at Legends, we get insight from this OG about what the future of the sport may look like. We talk about Denise overcoming a double mastectomy after being diagnosed with Breast Cancer just 6 months after her sister and nearing the age her mother passed away. She also had reconstruction and began to get ill and her Liver started to shut down due to the implants. She then corrected these situations and went on to compete at even a higher level

Thursday Night CrossFit Talk - Off Season is Over, What does it All Mean?

Scott Switzer — Thu, 18 Jan 2024 22:15:04 -0500

Scott and Jamie break down the final off season event of the year and look ahead at what it all means for the upcoming CrossFit Games Season. Plus so much more!

Clydesdale Media Weight Loss Journey - Consistently Tracking Now What?

Scott Switzer — Tue, 16 Jan 2024 16:56:02 -0500

In Scott's Effort to get as fit as possible, He has agreed to do his weekly check in with Coach Cheryl Nasso live on the air! After 2 weeks of consistent tracking... What is next?

Clydesdale Media Roundtable - We Wrap Up 2024 TYR Wodapalooza

Scott Switzer — Tue, 16 Jan 2024 13:18:30 -0500

After a weekend with horrible weather, changing workouts last minute and do the best they could with what they have, where does this leave us with outdoor competitions in the offseason.

Clydesdale Media - Wodapalooza Wrapping Up Day 3

Scott Switzer — Sat, 13 Jan 2024 18:33:28 -0500

We check out all of the action from Miami and Wodapalooza. Elite Teams start today as well as Masters, Teens and RX continuing their Journey though the weekend.

Clydesdale Media - Wodapalooza Day 2 Wrap up Show

Scott Switzer — Fri, 12 Jan 2024 21:35:46 -0500

We look at the final two events from the Elite Individual competition and the Masters and RX athletes hit the stage for the first time this weekend.

Thursday Night CrossFit Talk - Wrapping Up Day 1 at Wodapalooza

Scott Switzer — Thu, 11 Jan 2024 22:08:03 -0500

We break down the first day of Individual Competition from Wodapalooza. So many surprises from Jack Rozema, Colten Mertens, Sam Kwant, Rebecca Fusselier, Emma Cary and Arielle Loewen. Weather impacted day 1 tremendously by changing workouts, dealing with rain, rain and more rain. We will be back tomorrow at 8:00PM EST to break down the end of the Elite Individuals.

The Clydesdale Weight Loss Journey - Consistent Tracking

Scott Switzer — Thu, 11 Jan 2024 17:31:16 -0500

In an effort to be as fit as possible Scott has agreed to do his weekly check in with Nutrition Coach Cheryl Nasso live on the YouTube Channel.

Fitness & Fun in Bali with Hattie Kanyo - The Finale | A limited Series from Clydesdale Media

Scott Switzer — Wed, 10 Jan 2024 21:17:56 -0500

We wrap up our series live from Bali. Talk with Hattie about how this has helped her get prepared for the upcoming season. We recap all the fun things she got to take part in.

Jennifer Dieter - Legends Champion 50-54 yr old | 8 Time CrossFit Games Athlete

Scott Switzer — Tue, 09 Jan 2024 17:53:16 -0500

We sit down with a legend of the sport Jennifer Dieter. Find out how she balances being a physical therapist and a perennial CrossFit Games Athlete. What did the win mean to her at legends and how will she carry that forward into the 2024 CrossFit Games Season?

Clydesdale Media Roundtable | Wodapalooza Week!

Scott Switzer — Tue, 09 Jan 2024 13:15:41 -0500

We talk about Wodapalooza, how the holidays went for the crew, and cold plunging with Charlie

Thursday Night CrossFit Talk - WZA is on the Way!

Scott Switzer — Thu, 04 Jan 2024 22:25:03 -0500

We catch up and preview Wodapalooza. We look at the landscape of the Master's Division Where prize money isn't paid and inequitable treatment. Roman gets an exemption. New Logo Released and Go Ruck announced as a new partner and Sponsor. We also take a look back some of the best after Workout Interviews from the 2023 Season.

Scott Riff's - Why Don't the Masters Athlete's Matter???

Scott Switzer — Wed, 03 Jan 2024 20:05:24 -0500

We dive into, what has become common place treatment of a Master's Athlete in the Sport of CrossFit.

Lynne Watt - 60-64 Yr Old Champion at Legends Championship

Scott Switzer — Wed, 03 Jan 2024 14:20:44 -0500

We sit down with Lynne to discuss how the Legends comp went for her and what her plans are going into the upcoming season.

Clydesdale Media Weight Loss Journey | Planning for the Home Stretch

Scott Switzer — Tue, 02 Jan 2024 18:38:56 -0500

This is Scott's Weekly Check in with Nutrition Coach Cheryl Nasso. It supports his goal of getting as fit as possible heading into the 2024 CrossFit Games Season.

Michael Paas - 35-39 yr old Legends Champion | Clydesdale Champions Series

Scott Switzer — Fri, 29 Dec 2023 15:14:40 -0500

We catch up with Michael after his impressive win at the Legends Championships. What was it like competing with and beating some of the biggest names in the sport? We talk about the possiblity of doing both Team and Masters. From his early days on the football field to learning to throw Javelin to becoming a mainstay in the team division at the CrossFit Games.

Thursday Night CrossFit Talk - 2023 is a WRAP!!!

Scott Switzer — Thu, 28 Dec 2023 22:30:03 -0500

We give out our 2023 awards and predict who might win them next year. plus we clean up some stuff from the last few weeks that we ran out of time to discuss.
00:00:00 Introduction
00:01:06 Lack of Wheel of Fortune Strategy
00:02:36 Jeopardy not the same without Trebec
00:04:25 Wrap up 2023
00:06:30 Athlete of the Year
00:09:09 Most Improved Athlete
00:13:37 Rookie of the Year
00:17:27 Best Competition
00:25:14 Personality of the Year
00:27:32 Best Trip of the Year
00:31:43 Favorite Post workout Interview this Year
00:39:32 Biggest Disappointment of the Year
00:43:27 From Kenneth Favorite Clydesdale Show of the year
00:44:41 Best Teen Athlete of the Year
00:46:25 Favorite Masters Athlete
00:52:01 Favorite Moment of the Season
00:54:08 Best CrossFit Decision
00:56:47 Worst Decision by CrossFit
01:00:52 If you could add 3 things to the rule book
01:07:23 2024 Predictions
01:07:35 2024 Athlete of the year prediction
01:09:28 2024 Most Improved Prediction
01:10:06 2024 Rookie of the Year
01:13:34 2024 Competition of the Year
01:15:49 2024 Best Teen Athlete
01:16:36 2024 Best Masters Athlete
01:20:58 Any resolutions
01:23:33 Spin's Idea to cut online qualifiers
01:32:11 The Roman Translation saga
01:33:53 Wrap Up

Tony Tursky - 60-64 Legends Champion | Clydesdale Champion Series

Scott Switzer — Thu, 28 Dec 2023 17:09:23 -0500

We catch up with Tony after his win at the Legens Championships. We find out what got him into CrossFit and being so competitive. We talk about a life long desire to be a coach, Making the CrossFit Games and then after injury in 2016, getting popped for PEDs in 2017 and seriving a 4 year ban. How did the community feel about him coming back and how has this affected Tony over the past several years.

Corey Borolien - 50-54 Year Old Division | Clydesdale Champions Series

Scott Switzer — Tue, 26 Dec 2023 15:40:30 -0500

We sit down and catch up with Corey after his big win at Legends this year. We talk about the future of the Masters division and what Corey's plans are going into the 2024 CrossFit Games Season. What is it like to fight through injury to achieve your goals? Tranforming from an endurance athlete to a athlete that requires strength?

Megan Markee - 35-39 Year Old Champion | Clydesdale Champions Series

Scott Switzer — Fri, 22 Dec 2023 15:31:21 -0500

We sit down with Megan to see what her athletic Background was, what brought her to CrossFit at the competitive level. Her Adoption Journey. What does Fishing mean to her? What are her future plans and so much more.

Thursday Night CrossFit Talk - Rule Book is Here!

Scott Switzer — Thu, 21 Dec 2023 21:56:05 -0500

Jamie Latimer and Scott Switzer Break down all of the stuff going on in the CrossFit Space, Including Faul on CPW!, Rule Book is out, Tickets go on sale for the 2024 Games. We have started a Champions series coming out of Legends.

Amy Chapoton - 45-49 Year Old Division | Clydesdale Champions Series

Scott Switzer — Thu, 21 Dec 2023 16:54:33 -0500

We sit down with Amy Chapoton the 45-49 Year old Women's Champion at The Legends Championships. This 2023 CrossFit Games competitor is also the host a successful podcast about biblical meditation, we will dive into that plus how Amy got into CrossFit, her athletic background and so much more.

Fitness & Fun in Bali with Hattie Kanyo | We go 20 Questions

Scott Switzer — Wed, 20 Dec 2023 21:09:04 -0500

Hattie has decided to spend the offseason in Bali for her own piece of mind and an effort to be the most ready for the 2024 CrossFit Season. This week going into the holidays we do our version of 20 Questions.

Shanna Bunce - 55-59 Year old Champion | Clydesdale Champions Series

Scott Switzer — Wed, 20 Dec 2023 15:31:01 -0500

We sit down and get to know the Legends 55-59 Year old Champion Shanna Bunce. Shanna is a 3 time Games Competitor winning the Games in 2022. She is also a pediatrician by day and world class Athlete by night. Can't wait to get to learn more.

Clydesdale Media Weight Loss Journey - Recovering from Travel and Getting Sick!

Scott Switzer — Tue, 19 Dec 2023 17:21:52 -0500

Scott does his weekly check in with nutrition coach Cheryl Nasso Live on his YouTube Channel. This week Scott Get's sick after the intense weekend and travel from the Legends Championships.

Clydesdale Media Roundtable | HWPO Announces Their Pro Roster

Scott Switzer — Mon, 18 Dec 2023 15:54:27 -0500

We find out who will be training with HWPO for the 2024 season. We see what the plans are for the Crew going into the Holidays. and we find out what the chat would like to talk about as well.

We Wrap Up the Legends Championship on Thursday Night CrossFit Talk

Scott Switzer — Thu, 14 Dec 2023 21:34:25 -0500

After a thrill ride of a weekend we break down the Legends Championship in Tempe Arizona, plus chat about everything else going on in the CrossFit Space.

Fitness & Fun in Bali | Catching up after a Few Busy Weeks.

Scott Switzer — Wed, 13 Dec 2023 21:06:32 -0500

Hattie and Scott talk about getting in your own head over injuries, Harry Potter, Lord of the Rings, using Mouth Tape and the book Breathe. We also talk donuts, Legends championships, Travel and so much more.

Clydesdale Media Weight Loss Journey - How Did Squat Month Pay Off?

Scott Switzer — Tue, 12 Dec 2023 17:16:48 -0500

In an effort to get as fit as possible Scott has agreed to do his weekly check in with Coach Cheryl Live on the YouTube Channel.

Clydesdale Media Roundtable - Legends is in the Books! What are our thoughts?

Scott Switzer — Mon, 11 Dec 2023 15:27:15 -0500

Scott just got home from Legends and we will break down the Legends event and talk about what was good and what was bad, and what part can we play it getting this group more exposure.

Clydesdale's Weight Loss Journey: Getting Back Into The Tracking Habit

Scott Switzer — Tue, 05 Dec 2023 17:11:22 -0500

Scott made a concerted effort to track more consistently this week. We follow his journey to be as fit as possible by doing his weekly check in with Coach Cheryl Nasso Live every week.

Clydesdale Media Roundtable | Santa's Sleigh Is Almost Full

Scott Switzer — Mon, 04 Dec 2023 16:43:08 -0500

CrossFit raises Affiliate Fees, We have the results of the Down Under Championships and our girl Anikha Greer lands on the podium, We are in December and headed straight into the Holidays.

CrossFit's Future for Young Adults with Stephanie Price | Clydesdale Media Podcast

Scott Switzer — Fri, 01 Dec 2023 13:25:22 -0500

We talk with Stephanie Price. Directors of the PIT Teen Throwdown who is now the host of the teen CrossFit Games. Both are extremely active in not only hosting a competition but giving young adults options and opportunities to explore more with their fitness, including the PIT Teen Throwdown, Camps, Athlete Development, Providing Mentorship and so much more. Check us out to learn more about the future of the CrossFit Athlete.

00:00 Introduction
01:26 Aren't all Wall Balls Heavy
02:15 The Prodigies Podcast
06:42 How did PIT Teen Throwdown Begin
11:13 Evolution of PIT Teen Throwdown
14:27 Creating a Path to a Goal
18:35 Dave Castro's Vision
19:31 How was the selection process for PIT?
26:46 What is the Offseason like now?
29:10 Differnce between licsensed event vs Partner
32:35 Is the separation good for the sport
33:06 How do you make it special like the Games?
38:58 The Season Structure
41:07 With You taking the Games will there still be community event
45:05 Why isn't CrossFit talking about WheelWOD
48:17 The Wrap Up!

#crossfitgames #Teenathletes #crossfit #Pitteenthrowdown

What are We Doing at Legends? CrossFit Raises Affiliate Fees| Thursday Night CrossFit Talk

Scott Switzer — Thu, 30 Nov 2023 22:19:23 -0500

CrossFit announces an increase in affiliate fees starting 1/1/24. Scott Switzer and Jamie Latimer talk about next weeks Legends competition in Tempe Arizona. Jamie is competing and Scott is Covering the event. What does it mean for the sport for the PFAA to partner with WZA. Other news from CC Cronin, Katelyn Van Ziel. Dubai Fitness Championships and so much more
00:00:00 Introduction
00:00:58 Shout Out Holli
00:01:35 How do you spell Latimer?
00:03:48 affiliate fee increase
00:26:25 Legends Championships
00:32:54 Joe Linton is a Dude!!!
00:45:02 CC is Pregnant
00:46:37 New CPW Show
00:49:35 Rookie of the Years where are they now
00:59:40 Down Under Championships
01:04:11 PFAA and WZA Partnership
01:16:56 The Wrap Up!

#crossfit #crossfitgames #affiliate #Legendschampionship

Hattie Kanyo Wins ELFIT! Her and Coach Triston Patrick Share the Experience!

Scott Switzer — Wed, 29 Nov 2023 22:16:08 -0500

Hattie Kanyo competed at ELFIT and pulled out the Victory! We invite her Coach Triston Patrick on the Show to share the experience, the plan and how it all went down.
00:00 Introduction
01:07 Getting Creative with Thumbnails
03:12 Hattie did a thing
05:25 Prep for the Competition
09:31 Confidence Going in was high
10:20 Self Worth
16:55 What happens when the run is good
20:57 Competitors are going to compete regardless of goal
27:31 When did you know you had a shot to win?
34:03 Do you wear the Medal around
36:06 Was ELFit a typical Competition?
38:29 The SPRINT WIN!!!
40:10 Favorite event of the Weekend
44:29 The Cool Shark Dream
46:05 The Cool Sights and Sounds of Egypt
48:14 The Wrap Up!

Hear what is going on with The Legends Championhip & Joe Linton | Clydesdale Media Podcast

Scott Switzer — Wed, 29 Nov 2023 18:05:11 -0500

The Legends Championships are coming December 7th 2023. What should we expect? Why Arizona State University as the location this year? What does it have to offer to help elevate the competition? Now moving into next year what is the plan with Legends becoming the official home of the Master's CrossFit Games. We also get to know the man behind it all, Joe Linton.
00:00:00 Introduction
00:02:13 Logistics of informing 500+ athletes
00:03:57 The Special extras for the Athletes
00:05:48 Why Tempe, AZ?
00:09:27 Schedule of the Day?
00:12:54 Will you Still Run The Community Event Next Year?
00:14:39 What is the impact of having a more modern facility?
00:18:05 Streaming?
00:23:08 Programming
00:25:13 How did Joe and Bob come together to form Legends
00:29:07 Being selected to Partner with CrossFit
00:34:14 Some athletes are disappointed
00:37:36 Is 40 Qualifying Athletes too Many?
00:39:03 Did he say Cuts???
00:40:51 Games Venue
00:44:10 New Sponsors in the Space
00:49:19 Volunteers
00:53:17 Who is coming?
00:58:14 Wrapping it up

Nutrition During the Holiday Stretch - Clydesdale Media Weight Loss Journey

Scott Switzer — Tue, 28 Nov 2023 17:13:46 -0500

We are headed into the toughest nutrition stretch of the year. Holiday fun, festivities and all the food. What are the tools we can deploy to assist us through this time?
00:00 Introduction
01:50 How was Thanksgiving?
04:16 It is getting cold in Ohio!
05:27 Thanksgiving leftover Sandwhiches
09:44 Scott's Weight
11:35 How was nutrition otherwise
12:56 Prepping for Legends
16:25 Squat workouts
21:54 Is J Birch a Serial Killer?
23:11 Engine Challenge
26:05 Cheryl is Feeling Better
28:44 Tracking Food
31:36 Sinus issues, How are They?
33:39 Seasonal Food Changes
34:39 The Holiday Temptation
42:11 The Wrap Up
#weightloss #Nutrition #Fatloss

Coming Off the Tryptophan Hangover | Clydesdale Media Roundtable

Scott Switzer — Mon, 27 Nov 2023 16:10:11 -0500

The Crew gets back together after a weekend with Family and Food, celebrating Thanksgiving! What were our highlights? Plans going forward. CrossFit news we have Justin Cotler's Birthday. Jason Smith loses his appeal, Again? Would you take a PED if it was undetectable?
00:00 Introduction
01:08 Amy's Good Hair Day
02:28 Charlie Blacks out and asks good questions
03:34 What was the Workout?
07:20 Death by Squats
10:03 Amy is renewing her L2
13:09 How was our Thanksgiving?
15:20 C4 and Xtend getting us through
16:51 How much Caffeine is too much?
19:13 Any Binging this weekend?
24:21 Fasting & Ice Baths
29:06 Justin Cotler's Birthday
30:06 Would you use an undetectable PED?
35:31 Jason Smith Story is Cleared Up
37:33 Wrap up

Listen To Elisa Fuliano, The 19th Fittest Woman In The World, On The Clydesdale Media Podcast.

Scott Switzer — Fri, 24 Nov 2023 13:51:27 -0500

Catch up with our dear friend Elisa Fuliano we talk about Black Friday, then we dive in about her run at the CrossFit Games, how she held off Katrin Davidsdottir in the Inverted Medley, What it meant to her to complete the full week. What is it like to compete as a smaller female athlete. What is Freakathon? Can you believe Elisa is an introvert? Then see what it was like to tour the United States before headed back to Italy.

00:00:00 Introduction
00:01:04 Black Friday
00:03:51 Elisa's 2023 season
00:06:23 Being a Shorter Athlete
00:09:49 Overcoming the Cuts
00:12:38 inverted Medley
00:21:24 Favorite Moment from the Games
00:25:21 Strength Bias Games? Still top 20, Proud?
00:31:51 Overcoming rheumatoid arthritis
00:36:02 Traveling
00:42:26 Going to Dubai
00:43:30 Announcing her Wodapalooza Team
00:45:55 Event Ambassador at Freakathon
00:48:02 I am really an introvert
00:50:28 Using your head
00:52:44 What is her new goal?
00:55:43 Going from 60 to 40 spots at Semifinals
00:59:19 Wrap Up

Is Dave Castro Really Going To Do The Triple Crown? Find Out On Thursday Night Crossfit Talk!

Scott Switzer — Thu, 23 Nov 2023 21:57:14 -0500

Scott and Jamie are back to discuss thier rankings in The Barbell Spin Poll, Did John Young call out Jamie in the middle of their show? Did Dave say Triple Crown? Morning Chalk Up sells and what does this mean for the CrossFit Space. We look at the statements from Brian Friend and what does it mean if anything. Plus whatever else comes up.
00:00:00 Introduction
00:01:22 Turkey Trot Talk
00:06:11 Other Sports
00:08:32 Our Ballots in the Spin Poll The Men
00:36:31 Our Ballots in the Spin Poll The Women
00:58:37 John Young Says Jamie has Crazy Picks
01:02:37 What did Brian Friend Really Say?
01:11:37 The Triple Crown???
01:27:45 Wrap up

Clydesdale Media Roundtable | The One with Friendsgiving

Scott Switzer — Wed, 22 Nov 2023 17:20:40 -0500

We talk about what we are thankful for, the Morning Chalk Up! Sold! and whatever else comes up in the chat.

Clydesdale Media Weight Loss Journey | Happy Thanksgiving!!!

Scott Switzer — Tue, 21 Nov 2023 18:36:09 -0500

In an effort to be as fit as possible Scott has agreed to do his weekly check-in live with Nutrition Coach Cheryl Nasso. We head into Thanksgiving a holiday known for feasting around the dinner table. How do you handle this pressure? What are tips on surviving the feast? and so much more.

Thursday Night CrossFit Talk - Justin and Mat Chat, Boz Speaks and Scott & Jamie are enemies!

Scott Switzer — Thu, 16 Nov 2023 22:11:07 -0500

We catch up on all the CrossFit News pertaining to Justin and Mat doing a one off podcast, Boz appears on The Barbell Spin! do we have more answers? Have we opened the door to more cheating? and so much more!

CrossFit Rising Star Hannah Black Shares Her Off-Season Insights & Season Outlook | Clydesdale Media

Scott Switzer — Thu, 16 Nov 2023 17:27:09 -0500

In this episode of the Clydesdale Media podcast, we catch up with CrossFit rising star Hannah Black to discuss her impressive off-season training, her thoughts on the new CrossFit Games season structure, and her goals for the upcoming year. Off-Season Gains and Preparation Hannah shares how she has spent her off-season making significant gains in her strength and conditioning, focusing on areas that will give her an edge in the competitive CrossFit arena. She also highlights the importance of recovery and injury prevention during this crucial period. New Season Structure and Impact The new CrossFit Games season structure has brought about some significant changes, one of which is the reduction of athletes from 60 to 40 in the semifinals. Hannah shares her perspective on this change and how it might impact the competition. Goals and Aspirations for the Season Ahead With the new season approaching, Hannah sets her sights on her goals for the year. She is determined to build upon her success from last year and make her mark on the competitive CrossFit scene. Tune In for a Motivational and Insightful Episode Join us as we delve into the world of CrossFit with Hannah Black, an athlete who is quickly becoming a force to be reckoned with. Listen to this episode for valuable insights into her training, mindset, and aspirations for the upcoming season. #ClydesdaleMedia #CrossFit #HannahBlack

Exploring CrossFit with Paige Semenza: Insights from Clydesdale Media

Scott Switzer — Wed, 15 Nov 2023 11:47:18 -0500

Step into the world of CrossFit Season 2024 with Paige, the 18th fittest woman globally and a seasoned CrossFit Games athlete. This podcast episode is an exploration of Paige's experiences and insights, offering a behind-the-scenes look at her journey through the CrossFit season. Delve into discussions about adjusting to changing rhythms, covering events, documenting athletes' stories, and the significance of athleticism at Rogue and in CrossFit Games. Gain insights into the athlete's perspective, understanding the challenges, emotions, and support systems involved in this high-performance sport. Join us for an engaging conversation that unveils the nuances and human aspects of being a dedicated athlete in the competitive realm of CrossFit. #ClydesdaleMedia #CrossFit #PaigeSemenza

Clydesdale Media Weight Loss Journey | Why do we Question our Self-Worth

Scott Switzer — Tue, 14 Nov 2023 17:24:38 -0500

In an effort to get as fit as Possible, Scott has agreed to do his weekly check in with Coach Cheryl Nasso live on their YouTube Channel.

Clydesdale Media Roundtable - New Season Structure

Scott Switzer — Mon, 13 Nov 2023 17:36:10 -0500

We talk a look at last weeks announcement pertaining to the season structure, Is cheating an issue in CrossFit? Amy is off to Nashville for a conference and doing a drop in. Finally, Who did Chad?

CrossFit Season Gearing Up: Exclusive Interview with Carolyne Prevost |Clydesdale Media

Scott Switzer — Thu, 09 Nov 2023 20:48:35 -0500

We are excited to invite you to an exclusive interview with the talented multi-sport
athlete, Carolyne Prevost, where she will share her top strategies and insights for the
upcoming CrossFit season. Prevost is a well-known figure in the world of sports,
particularly in hockey, CrossFit, and Martial Arts. She has gained a massive following on
social media for her exceptional athletic abilities and impressive achievements in
various CrossFit competitions.
As a participant in the CrossFit Games, Prevost boasts an impressive record, ranking
12th worldwide at the 2019 games and winning the title of the fittest woman in Canada.
In this comprehensive discussion, she will unveil her winning tactics and experiences,
sharing valuable insights that will be beneficial to both beginners and experienced
CrossFit athletes.
During the interview, Prevost will take us on a journey into the recent announcement from CrossFit,
highlighting some of her thoughts and ideas based on her success as a CrossFit Athlete.
You will get to learn from one of Canada's most successful CrossFit athletes,
who has won multiple competitions and has a wealth of experience in the sport.
Don't miss out on this opportunity to gain valuable insights from Carolyne Prevost, one
of the most successful CrossFit athletes in Canada. Join us for this informative interview
and get ready to explore the world of CrossFit like never before.
#ClydesdaleMedia #CrossFit #CarolynePrevost #CrossFitGames

After 2023 Season Recovery Matilde Øyen Garnes Rebounding for 2024 CrossFit Games | Clydesdale Media

Scott Switzer — Thu, 09 Nov 2023 14:13:08 -0500

Join us on the Clydesdale Media Podcast as we sit down with CrossFit athlete Matilde Øyen Garnes to discuss her incredible journey of recovery after the 2023 season. In this episode, Matilde shares her inspiring story of resilience, determination, and commitment to getting back in top form for the 2024 CrossFit Games. Tune in to hear how Matilde overcame setbacks and injuries, and learn about the training methods and strategies she used to bounce back stronger than ever. Whether you're a CrossFit enthusiast or simply looking for motivation to overcome challenges in your own life, this podcast episode is not to be missed. Subscribe now and join us as we delve into Matilde's remarkable comeback story. Don't forget to hit that bell notification so you never miss an episode, as we bring you more inspiring stories from the world of fitness and beyond. #ClydesdaleMedia #CrossFit #MatildeGarnes #CrossFitGames

Fitness & Fun in Ba... I mean Egypt with Hattie Kanyo | Its ELFIT Time Very Soon!

Scott Switzer — Wed, 08 Nov 2023 13:34:30 -0500

We catch up with Hattie as she is in Egypt getting ready for the ELFIT Championships.

Clydesdale Media Weight Loss Journey | What a Freakin' Busy Week!

Scott Switzer — Tue, 07 Nov 2023 17:24:02 -0500

In an effort to be as fit as possible Scott has agreed to do his weekly check-ins with Nutrition coach Cheryl Nasso live on the air.

Clydesdale Media Roundtable - Does Amy Get it???

Scott Switzer — Mon, 06 Nov 2023 16:28:10 -0500

It's the offseason and all of us are working on our weaknesses. What are you working on. We just had Halloween and what is the candy you need to avoid during trick or treat?

Thursday Night CrossFit Talk - 2024 Way too Early Predictions

Scott Switzer — Thu, 02 Nov 2023 21:53:33 -0400

As we begin a bit of an off-season for the elite athletes we look to the 2024 CrossFit Games, who are the favorites? who will be the surprises? Who will fall off? plus so much more.

Fitness and Fun in Bali with Hattie Kanyo - The Lifestyle of Bali

Scott Switzer — Wed, 01 Nov 2023 21:28:47 -0400

In this weeks edition we catch up with Hattie to talk about the lifestyle of Bali.

Clydesdale Media Weight Loss Story - How is Coach Cheryl Doing?

Scott Switzer — Tue, 31 Oct 2023 17:09:45 -0400

In an effort to get as fit as possible Scott has decided to do his weekly check ins with his nutrition Coach Cheryl Nasso Live on the air every week. This week we catch up with Coach Cheryl after a crazy week health wise.

Monday Night CrossFit Talk - Rogue Invitational Wrap Up

Scott Switzer — Mon, 30 Oct 2023 21:08:01 -0400

We wrap up the Rogue Invitational and see who won, who surprised us and who made a name this weekend. We have Carolyne Prevost live from Austin, TX.

Rogue Invitational 2023: Tia-Clair & Laura Horvath Emerge as CrossFit Titans | Clydesdale Media

Scott Switzer — Mon, 30 Oct 2023 15:39:25 -0400

In this video, we take a look at the recent Rogue Invitational CrossFit competition. We
discuss the impressive performances of Tia-Clair Toomey and Laura Horvath, and
explore the significance of their victories. We also consider the impact of Toomey's
recent pregnancy on her performance.
This video is intended to be informative and engaging. It is not intended to promote any
particular athlete or viewpoint.
The 2023 Rogue Invitational CrossFit competition showcased the pinnacle of fitness,
where athletes from around the globe pushed their limits in a grueling test of strength,
endurance, and mental fortitude. Amidst the intensity and excitement, two champions
emerged victorious: Tia-Clair Toomey, returning to the competitive arena five months
after giving birth, and Laura Horvath, demonstrating unwavering determination
throughout the event.
In this captivating video, we delve into the heart of the competition, highlighting the
remarkable feats of Tia-Clair Toomey and Laura Horvath. We examine their strategies,
their triumphs, and the unwavering spirit that propelled them to the top of the podium.
We also explore the significance of their victories, considering the impact of Toomey's
recent pregnancy on her performance and Horvath's unwavering dedication to her craft.
Join us as we unravel the captivating narrative of the 2023 Rogue Invitational, a
testament to the indomitable spirit of human achievement. Witness the extraordinary
performances of Tia-Clair Toomey and Laura Horvath, two champions who epitomize
resilience, grit, and the pursuit of excellence.
#ClydesdaleMedia
#CrossFit
#LauraHorvath
#CrossFitGames

Sunday Morning CrossFit Talk - Rogue Invitational Day 3 Recap

Scott Switzer — Sun, 29 Oct 2023 12:19:43 -0400

We recap the days events on Saturday at the Rogue Invitational with Carolyne Prevost Live in Austin, TX

Friday Night CrossFit Talk - Rogue Invitational Day 2 Recap

Scott Switzer — Fri, 27 Oct 2023 22:37:32 -0400

We recap the days events from the Rogue Invitational with Carolyne Prevost live in Austin, TX Today was Seat at the Bar and The Circus plus a big Rain Delay and Monkey Bars in that Rain. The day was dominated by Laura Horvath and Roman Khrennikov. So much of the field ended up ripping hands that will play a factor moving into the next few days.

Thursday Night CrossFit Talk - Rogue Starts Today!

Scott Switzer — Thu, 26 Oct 2023 22:18:09 -0400

We recap the first event from Rogue and have Carolyne Prevost all weekend long live from Austin Texas.

Show Notes

Rogue Invitational Event 1 - Texas Heavy (Heavy Ruck Mile, Lighter Ruck 800, Run mile)
Rogue Swag better or worse
Top 5 men and Top 5 Woman
What will be your surprise Headline on Monday Morning?
Rogue Premium
Spotify List for walk out music

Annie is Pregnant - Shelby was the replacement

Gui gets a signature shoe from TYR

Arielle’s Bar gets a once over from Rogue.

Jay DeCoons Hired as Vice President of Global Affiliates and Operations

What did John Young Say This Time?

Dave Castro Use of Words
New season released in November some things will be the same and some things will change???
WHAT????

Tyson Bagent

Fitness & Fun in Bali with Hattie Kanyo - Swimming, Sleep and Recovery

Scott Switzer — Wed, 25 Oct 2023 21:24:13 -0400

We catch up with our friend Hattie in Bali and discuss some Swimming, Sleep and Recovery

Clydesdale Media Weight Loss Journey - New Week, New Push-up Challenge

Scott Switzer — Tue, 24 Oct 2023 17:15:31 -0400

In an effort to be as fit as possible, Scott does his weekly check-ins with nutrition coach Cheryl Nasso Live on the air.

Clydesdale Media Roundtable - It's Rogue Week!!!

Scott Switzer — Tue, 24 Oct 2023 14:07:24 -0400

Our weekly catch up with the Crew.

Exclusive Interview with CrossFit Legend Austin Malleolo | Clydesdale Media Podcast

Scott Switzer — Fri, 20 Oct 2023 13:31:43 -0400

Join us on the Clydesdale Media Podcast for an exclusive and insightful interview with Austin Malleolo, an OG legend in the CrossFit world. Discover Austin's journey from discovering CrossFit to becoming an 8-time CrossFit Games athlete and the General Manager of Affiliates Operations. Dive into his experiences, strategies, and insights as he discusses his path, the evolution of CrossFit, and the impact of this fitness methodology on his life and the community. Don't miss this compelling conversation! #ClydesdaleMedia #CrossFit #Austin Malleolo

Thursday Night CrossFit Talk - Haley and Hayley???

Scott Switzer — Thu, 19 Oct 2023 22:05:47 -0400

We break down the finish of the Crash Crucible, See how Jamie is feeling. Who is in and who is out at the Rogue Invitational, and do we now have a Haley and Hayley Duo???

Fitness & Fun in Bali with Hattie Kanyo - The Sights and Sounds

Scott Switzer — Wed, 18 Oct 2023 21:29:27 -0400

We catch up with Hattie for our weekly chat about the wonderful world of Bali and all it has to offer.

Clydesdale Media Weight Loss Journey - Rough Week, When do I Catch a Break

Scott Switzer — Tue, 17 Oct 2023 18:43:26 -0400

This is Scott's weekly Check in with Nutrition Coach Cheryl Nasso in his efforts to be the fittest he can possibly be.

Clydesdale Media Roundtable - Adaptives, Age Groups and a little Bit of Crash

Scott Switzer — Mon, 16 Oct 2023 15:22:52 -0400

Busy last week with the major announcement right after our show last week with the age groups and adaptive, then a Mid Major competition at the Crash Crucible. Charlie is going to eat clean?
Photo Cred: Roseyview Photography

Day 2 at the Crash Crucible - Kamo Sweeps the Day and Happy Birthday Jamie

Scott Switzer — Sat, 14 Oct 2023 21:15:58 -0400

We catch up with Kamo Athletics after their big day and then take some time to talk with Jamie about her big PR Day and wish her a Happy Birthday! P Score... Really? Bill Leahy with a huge comeback today!

Day 1 at the Crash Crucible - How did Jamie do?

Scott Switzer — Fri, 13 Oct 2023 21:15:41 -0400

We look at the two fields, who were the surprises and who did what we thought? How good are these Masters fields?

Thursday Night CrossFit Talk - Jamie is Live in Spartansburg, SC for CRASH

Scott Switzer — Thu, 12 Oct 2023 21:42:10 -0400

We bring in Cory Leonard tonight and talk with Jamie Live from Spartansburg, South Carolina getting ready to compete at the Crash Crucible. We also break down the changes to the CrossFit Season that were announced earlier this week.

Fun & Fitness in Bali with Hattie Kanyo - The Retreat | A limited Series with Clydesdale Media

Scott Switzer — Wed, 11 Oct 2023 22:08:18 -0400

We catch up with Hattie after her retreat in Bali. We also ask about Bali Belly and how it affects people.

Clydesdale Media Weight Loss Journey - Push-Ups, Push-Ups & More Push-ups!

Scott Switzer — Tue, 10 Oct 2023 17:31:01 -0400

In Scott's Journey to get fit, he does his weekly check in with nutrition coach Cheryl Nasso live on the air.

Clydesdale Media Roundtable - We Are Back!!!

Scott Switzer — Mon, 09 Oct 2023 18:02:28 -0400

Thursday Night CrossFit Talk - Early Edition - Jamie is Headed to Crash!

Scott Switzer — Thu, 05 Oct 2023 16:33:15 -0400

We look at the news from the week, Jamie is headed to Crash Crucible in the next week, Alexis Raptis withdraws from Rogue and Dave said what in his week in review.

Clydesdale Media Weight Loss Journey - Time to Fight the Funk!

Scott Switzer — Wed, 04 Oct 2023 16:54:55 -0400

In a journey to get as fit as possible and do Murph RX next June we are working through Nutrition and fitness goals.

Tuesday Night CrossFit Talk - Masters Fitness Championship Recap

Scott Switzer — Tue, 03 Oct 2023 20:48:27 -0400

We break down the entire weekend of the Masters Fitness Championship. What have Jamie and Cory learned, what was the highlight of the weekend and what is our plan for our documentary on this event.

Clydesdale Bible Study - Judges and Luke

Scott Switzer — Tue, 03 Oct 2023 18:53:03 -0400

We keep moving through the bible in a year.

Masters Fitness CrossFit Talk - Day 2 recap of the Masters Fitness Championship

Scott Switzer — Sat, 30 Sep 2023 22:21:40 -0400

We break down the day that was and the day that is to come. Who is doing the Cha Cha, who won events and lets finish on the Mat... PLEASE!!!! Overall a fun day at the MFC

Day 1 at the Masters Fitness Championships LIVE from Ft Wayne, Indiana

Scott Switzer — Fri, 29 Sep 2023 21:20:33 -0400

We break down the first two workouts and look ahead to what is happening tomorrow. What was Matt Torres saying on his IG Story? Why Ft Worth? Hinshaw works out the Volunteers and Jenn Ryan gives us percpective. Finally our Guy Cory crushes event 2.

Thursday Night CrossFit Talk - LIVE from Ft Wayne and the Masters Fitness Championship

Scott Switzer — Thu, 28 Sep 2023 22:15:21 -0400

We look at the Masters Fitness Championships on the eve of the competition. We also dive into all the news going on around the crossfit space. Tia going to Rogue, the Games going indoors, what does this mean? No more festival, but more professional? Wodapalooza Qualifiers pending video review. The Reel that will not end and thank you's for the documentary team.

Fun & Fitness in Bali with Hattie Kanyo - It's Olympic Lifting TIme

Scott Switzer — Wed, 27 Sep 2023 21:16:34 -0400

We go back to Bali for another week to see how Hattie did at her Olympic Lifting Meet. We get a tour of Wanderlust CrossFit and how do they drive? What does money look like in Bali, and how much is 2.5 Million Dollars?

Jason Ackerman - Clydesdale Media Podcast | What Happened at MidWest Affiliate Gathering

Scott Switzer — Wed, 27 Sep 2023 18:55:31 -0400

We sit down with the host of Best Hour of Their Day, 4 time Affiliate Owner and CrossFit Level 4 Jason Ackerman to go over all the happened at the MidWest Affiliate Gathering, What affiliate owners need to be successful, and how perspective is everything.

Clydesdale Media Bible Study - Deuteronomy, Joshua, Mark and Luke

Scott Switzer — Wed, 27 Sep 2023 18:48:17 -0400

We are continuing our journey to read the bible in a year.

Clydesdale Media Roundtable - Tia is Coming to Rogue!

Scott Switzer — Mon, 25 Sep 2023 16:39:07 -0400

We talk about the Games going to Texas and Tia being back plus all of the things going on with the Crew. Anticipation for the Documentary, Dave says we are going inside! Can Tia Compete at Rogue? How were workouts today?

Thursday Night CrossFit Talk - Ft. Worth? Good or Bad?

Scott Switzer — Thu, 21 Sep 2023 22:59:17 -0400

Scott and Jamie Break down the new CrossFit Games City, the MFC is coming in one week, who is moving Camps? Tia gets the final invite to Rogue, James Sprague trying something new, Core City CrossFit needs your help, The All Access Documentary Trailor and so much more...

Fitness & Fun in Bali with Hattie Kanyo - Don't Go Chasing Waterfalls

Scott Switzer — Wed, 20 Sep 2023 21:31:06 -0400

In this limited series by Clydesdale Media we check out the wonder and the beauty of Bali with our friend Hattie Kanyo, We check out some local waterfalls. Rice Fields, the pool Hattie Trains at with Sauna, cold tub. warmer tub and hot tub. and talk about her weightlifting meet comng this weekend.

Clydesdale Media Weight Loss Journey - Back to Logging!

Scott Switzer — Wed, 20 Sep 2023 21:27:05 -0400

We did a week of accountability logging, what are the next steps to get fit? October push up challenge. Back to the Gym. What is the best reality show and what does your poop say about you?

Clydesdale Media Roundtable - What was going on at the Midwest Affiliate Gathering

Scott Switzer — Mon, 18 Sep 2023 15:24:34 -0400

The crew gets together to discuss the happenings of the week, Scott attended the Midwest Affiliate Gathering, Rogue is almost full! What is going on with the Mikey Witous Situation and so much more

Chelsea Nicholas - Clydesdale Media Podcast | Possible Advisor to Aaron Rogers

Scott Switzer — Fri, 15 Sep 2023 15:27:14 -0400

We catch up with Chelsea Nicholas one of our favorites, she came into the Games as a backfill, moved quickly into the lead at the CrossFit Games only to suffer a traumatic injury that ended her week way too early. How is she dealing with all this and what are her future plans?

Thursday Night CrossFit Talk - The New CrossFit Off Season - Presented by Clydesdale Media

Scott Switzer — Thu, 14 Sep 2023 22:42:39 -0400

Jamie and Scott look a the CrossFit News of the week.

Carolyne Prevost - Nor Cal Classic Recap

Madrid Recap

Bethany and Noah get Invite to Rogue
All the Rogue Invites

MFC Workouts are out!

Holli’s Research in Master’s Online Semis translate to the Games

Camp Movement - Are we moving to a full Free Agency system in CrossFit?

VNK8 pub - Larger Bodied Athletes

From The Barbell Spin
Carolina Gutierrez, 3rd place in the Women’s 45-49 year-old age group division at the 2023 CrossFit Games, tested positive for a banned substance during in-competition testing at the Games.
Svetlana Veselova, a masters athlete in the women’s 35-39 year-old age group division, tested positive for Meldonium. From The Barbell Spin
PED Talk but here we are… What does all this mean.
FYI all Elite athletes are tested, after they qualify at Semifinals.

James Sprague Card

Explanation of the Channel

Doc Update.

Big Weekend

Scott Riffs - What are we doing to the CrossFit Off Season | Presented by Clydesdale Media

Scott Switzer — Thu, 14 Sep 2023 16:09:15 -0400

Scott gives his opinion about the CrossFit Off Season. Why are we doing everything by invite for the Big 3 Off Season CrossFit Competitions? Organizers need to make money. Is this a good thing for the sport? How does the Off Season adjust to accommodate this change? Some are already making progress in this direction. What does the season look like in the future?

Fitness and Fun in Bali with Hattie Kanyo | A Limited Series by Clydesdale Media

Scott Switzer — Wed, 13 Sep 2023 20:33:43 -0400

This is the Intro episode as we discuss how and why Hattie goes to Bali to coach in the offseason, what this does for her and how she impacts the people on the Island.

Clydesdale Media Weight Loss Journey - Post Sinus Surgery Update

Scott Switzer — Tue, 12 Sep 2023 17:55:43 -0400

We follow the journey of Scott's Fitness and Nutrition and he gets back to fighting weight.

Clydesdale Media Roundtable - Madrid is done, Nor Cal Classic Finishes Up and What do you Have?

Scott Switzer — Mon, 11 Sep 2023 15:40:33 -0400

We dive into what the Madrid CrossFit Championships tell us. There was a pretty big competition in Northern California, Charlie is on the road and the Crew has an eventful weekend??? Mat and Sammie spend a ton of time with little Eddy! Mal working out at HWPO HQ and looks different, not bad, just different, and how athletic is Carolyne Prevost and Scott Comes off Sinus Surgery.

Thursday Night CrossFit Talk - 9/11 Climb with Matt Shingledecker & Debbie Wagner & Roman Speaks

Scott Switzer — Thu, 07 Sep 2023 22:03:12 -0400

We go over all the news in the CrossFit Space, Rogue Invited, Madrid starts, Roman Speaks, 9/11 Climb and so much more!!!

Clydesdale Media Roundtable - Labor Day Edition: CrossFit News from Everywhere!

Scott Switzer — Wed, 06 Sep 2023 16:35:14 -0400

The Crew comes together to talk about Rogue, Dubai and everything going on in the CrossFit World.
Roman makes a statement and the CrossFit World Reacts, Madrid is this weekend, Rogue keeps revealing new invites, Dave announces they know the 2024 Location, but we don't. Finally, we welcome Cat back into the fold.

Scott Riffs - What is Sportsmanship???

Scott Switzer — Tue, 05 Sep 2023 21:00:14 -0400

Short editorials about things going on in the CrossFit Space and life in general

Here we discuss Roman Khrennikov's post about Jeffrey Adler's "Dirty Play"! Scott Examines the situation, what he knows as of now and his thoughts on what this means. What is sportsmanship? What does it mean in this situation? and what is fair when you are being paid in your sport.

Shelby Neal - Clydesdale Media Podcast | CrossFit Games Rookie

Scott Switzer — Tue, 05 Sep 2023 20:33:43 -0400

We sit down with one of the most well-rounded young athletes in the Sport of CrossFit to see how her rookie season went. How did she celebrate and what was her down time before getting back into the gym? What is the Pirouette for? What was her favorite event? Where did she learn her Dance Moves? and What did she invent while in College?

Clydesdale Media Weight Loss Journey - We were on a Break!

Scott Switzer — Tue, 05 Sep 2023 20:18:58 -0400

To follow Scott's journey to fitness success. Wedding weekend, Surgery week and we started the Push-up Challenge.

CrossFit Needs a Movement Standards Rule Book | Scott Riffs Discussion | ClydesdaleMedia

Scott Switzer — Mon, 04 Sep 2023 20:03:51 -0400

CrossFit is a popular and challenging sport, but it has a problem: the rules for how to do
certain moves are not always clear. This can cause confusion and frustration for
athletes, judges, and spectators.
In this video, Scott Riffs argues that CrossFit needs a standardized movement rule
book. This would mean that everyone would know exactly what is expected of them
when they do a CrossFit move. This would make the sport more fair and enjoyable for
everyone.
Scott Riffs's proposal is a common-sense solution to a real problem in CrossFit. His
video is a must-watch for anyone who cares about the future of this great sport.
Discover why having written standards can benefit athletes, judges, spectators, and the
overall integrity of the sport. Watch the discussion for insights into how standardized
rules could revolutionize the CrossFit landscape.
#ClydesdaleMedia
#CrossFit
#ScottRiffs

The Clydesdale Media Bible Study - Week 8 Numbers and Mark and... A Talking Donkey?

Scott Switzer — Sun, 03 Sep 2023 19:45:29 -0400

We are reading the Bible in a Year and discussing the reading every Sunday evening

We talk a lot about Balaam and his talking donkey, why was it confusing? Why does the Donkey have more faith than Balaam?
Get stopped at a red light? what do you do?

Thursday Night CrossFit Talk - Pit Teen Throwdown with Stephanie Price

Scott Switzer — Thu, 31 Aug 2023 22:03:09 -0400

We break down the news of the CrossFit Games Season! Invites have gone out for Dubai and Rogue. We talk with Stephanie Price about the Pit Teen Throwdown, and so much more. Do we need a rule book? Should frequent cheaters be suspended? Who are the greatest CrossFitters of All-Time? and so much more!!!

Scott Riff's Presented by Clydesdale Media | CrossFit Doesn't Care What You Think!

Scott Switzer — Wed, 30 Aug 2023 20:02:01 -0400

Scott looks at the concept of "Community" and how this has created a false belief that CrossFit cares about your opinion and what you/we have to say.

Daniel Robbins - Clydesdale Media Podcast | What is the Ride Like?

Scott Switzer — Wed, 30 Aug 2023 18:09:03 -0400

We catch up with Daniel, what was it like to be Mentored by Matt O'Keefe? How was being the equipment Manager for two D1 Schools helped him find his passion. Being surrounded by amazing people like Matt O'Keefe and Dylan Malitsky helped him grow. Daniel is going to be a girl dad in a few short months and so much more.

Casey Acree - Clydesdale Media Podcast | 3X CrossFit Games Champion

Scott Switzer — Tue, 29 Aug 2023 21:41:36 -0400

Casey has won 22 of 23 Test at the CrossFit Games. What is next for him, what do the wins mean to him, how does this affect his coaching? We talk family, coaching, growing the adaptive division, and so much more.

Clydesdale Media Roundtable - What does the OffSeason Look Like?

Scott Switzer — Mon, 28 Aug 2023 16:30:17 -0400

The Crew gets together to discuss the upcoming offseason and what it could look like? We talk belching on mute (Hopefully) Smelling bad after a hike. Change Plate Tricks, Kari Pearce and Mitch McClune got married, Spencer Panchik Got married and what if someone threw a lot of money behind an alternate CrossFit League/Championship? Plus as always, you the viewers have a say in which direction the show goes, see you all there.

Clydesdale Media Bible Study - Reading the Bible in a Year | Week 7 Numbers and Mark

Scott Switzer — Sun, 27 Aug 2023 19:41:05 -0400

We are coming together to read the bible in a year. We are using the Bible App to guide us through reading the bible in less than a year. If you are interested hop on and see what we have going on. We are a welcome place for everyone of all faith levels.

Top 5 U2 Songs with Nikki Freeman | Clydesdale Media Music Show

Scott Switzer — Fri, 25 Aug 2023 16:43:52 -0400

We count down what Scott would say is the Greatest Rock Band Ever's top 5 Songs.

Thursday Night CrossFit Talk | METCON RUSH is this Weekend!

Scott Switzer — Thu, 24 Aug 2023 21:50:52 -0400

We are so Excited to have Jamie back and get her input on everything happening in CrossFit. We also talk to the organizers of METCON RUSH. Where do we want the next CrossFit Games to be? What is going on with the Documentary

Top 5 Super Hero Movies - the 2 Dudes Movie Review Show.

Scott Switzer — Wed, 23 Aug 2023 16:05:44 -0400

Charlie and Scott Count down the top 5 Super Hero Movies of all time.

Clydesdale Media Weight Loss Journey | What are the Next Steps?

Scott Switzer — Tue, 22 Aug 2023 18:28:07 -0400

We just concluded the CrossFit Games, now how do we proceed forward, what does the next year look like?
push up challenge in September. No tracking until after surgery on Sept 8th. Then doing accessory work to get back to body weight pull-ups.

Jason Grubb - Clydesdale Media Podcast | 4X CrossFit Games Champion

Scott Switzer — Mon, 21 Aug 2023 21:05:47 -0400

We catch up with Jason Grubb as he comes off his fourth CrossFit Games Championship to see how this one went and what is the next step for him on his Journey? What do the rumors of change to the Master's division do for Jason's thoughts moving forward? In addition we watch Dave Castro's reply to Jason's question live on YouTube.

Clydesdale Media Roundtable - Getting Outside this Weekend, Is Scott Doing A Comp with A CF Executive?

Scott Switzer — Mon, 21 Aug 2023 16:30:30 -0400

What a beautiful Weekend getting outside. We dive into that and as always go where you the audience takes us. Why does charlie have a picture of an A$$ above his head, What is Murph's new trick and will Scott do a Comp with a CrossFit Executive?

photo Cred: @roseyviewphotography on IG

Kelly Friel - Clydedale Media Podcast | 3X Fittest on Earth

Scott Switzer — Mon, 21 Aug 2023 16:12:07 -0400

We met Kelly grilling chicken and steaks at the Hotel we were staying at for the Games and since that meeting Kelly has gone on to win 3 straight CrossFit Games Championships. Probably not a correlation but a really cool coincedence.

Read the Bible in Year Bible Study with Clydesdale Media - Leviticus & Matthew

Scott Switzer — Sun, 20 Aug 2023 19:55:16 -0400

We are reading the bible in a year and discussing the readings every Sunday Night

Thursday Night CrossFit Talk with Clydesdale Media - CrossFit Funky Games Hangover Comp

Scott Switzer — Thu, 17 Aug 2023 22:03:50 -0400

We bring in special Co-Host Jess Schobat who will share her experiences in the Media Pit and show some of her shots and we will tell some stories based on those pictures. We will also bring Jeremy Williams on to talk about the CrossFit Funky Games Hangover competition going on this weekend.

Clydesdale Media Presents - 2 Dudes Movie Review - Top 5 Arnold Schwarzenegger Movies!

Scott Switzer — Wed, 16 Aug 2023 15:34:12 -0400

We share what we have been streaming, give recommendations and what to avoid. We also count down the top 5 Arnold Schwarzenegger Movies of all time!

Michael Witous - Clydesdale Media Podcast | The Fittest Short Stature Athlete in the World

Scott Switzer — Wed, 16 Aug 2023 13:04:24 -0400

We learn about how Mikey got into CrossFit, what gave him the drive to be fittest on Earth. We also dive into the way the adaptive divisions are treated by CrossFit during the Games.
Born in South Bend Indiana to average sized parents Mikey has forged a path to be an overachiever in everything he does. He did all the sports and never let anything get in his way. When he started CrossFit there was no division for him and now there is. Being an example to his son and others Mikey is going to keep crushing life, hear his story now.

Clydesdale Media Weight Loss Journey - On the Mend

Scott Switzer — Tue, 15 Aug 2023 18:24:44 -0400

We are back from the Games on the road to recovery and gearing up for our next goal. What can Scott do to work on body weight workouts and build Muscle.

Arielle Loewen - Clydesdale Media Podcast - 3rd Fittest Woman in the World

Scott Switzer — Tue, 15 Aug 2023 13:25:56 -0400

We catch up with Arielle about her week at the CrossFit Games, what all this means to her, what are the next steps, how does she keep God first?
How has Dillon's role changed over time? When did you know this was going to be a special weekend? How emotional was it going into that last event. What was the moment like when you knew you had a 70 point lead going into the final event?
Photo Cred: @Roseyviewphotography

Clydesdale Media Roundtable - How has the Crew Recovered from the Games

Scott Switzer — Mon, 14 Aug 2023 16:39:49 -0400

As always this is an audience lead show and we go where you all take us. We talk the Guest rotation with programming .com, Justin and Ellie talk about what happened at the Games. We talk workouts, the WHAM! documentary and Amy is becoming ordained to preform a wedding ceremony.

Read the Bible in a Year, Bible Study with Clydesdale Media - We are Back! Exodus and Matthew

Scott Switzer — Sun, 13 Aug 2023 20:05:38 -0400

We are using the read the bible in a year app to read the bible in a year. You can jump in wherever you feel comfortable and discuss what you are learning.

Thursday Night CrossFit Talk - How Did We Do on Our Picks???

Scott Switzer — Thu, 10 Aug 2023 22:00:17 -0400

We take a look back on the Games one final time to see how we did with our picks! What were our favorite Story lines? plus whatever you want to talk about!
The adaptive athletes that were screwed
Hits and misses
Scott’s Hits
Dave’s Press Conferences
Oly total on a Saturday Night
Kelly Baker proved cuts are dumb
The Community was back in full force
Alpacca
Vendor Village was hopping everytime I went through
Bethany
Scott’s Misses
Media Access (What are the rules, criteria, application process)
Too much Machine at the end
Too long of a break between end and awards for all levels
The Ticketing process for media
5K Community event
“Roman Would have won”

Spin Poll
Fittest American Woman in History
Clarification to YouTube Comments
Way too early surprise podium pick for next year!

Clydesdale Media Weight Loss Journey - Back From the Games

Scott Switzer — Tue, 08 Aug 2023 17:42:30 -0400

Scott gets back from the Games! After his year long goal, how did it all go? Did he notice a difference? Check it all out here!

The Clydesdale Media Roundtable - Wrapping Up the CrossFit Games

Scott Switzer — Tue, 08 Aug 2023 15:47:15 -0400

The Crew gets together to break down what we saw, what we heard and what we felt being at the 2023 NOBULL CrossFit Games. We talk "Fittest Mom" or just FIT? Roman's Injury, should it warrant "Spirit of the Games"? Dave's Vibe at the Games, the Press Conferences and So much More!!!

Final Night at the CrossFit Games with Clydesdale Media

Scott Switzer — Mon, 07 Aug 2023 00:54:59 -0400

We wrap Up the competition, Laura Horvath and Jeff Adler win the CrossFit Games. Olivia Kerstetter wins rookie of the year, Alex Gazan wins most improved and Roman wins spirit of the Games

Saturday Night at the CrossFit Games - With Clydesdale Media | Run Fast, Jump High & Lift Heavy

Scott Switzer — Sat, 05 Aug 2023 23:57:38 -0400

We break down the next to last day at the 2023 NOBULL CrossFit Games
The 5K, Emily Rolfe, Jeff Adler, Roman Khrenikov, Jelle Hoste
Pat Vellner and Emma Lawson dominate the Intervals
Jack Farlow Lifts the whole building, Laura Horvath is STRONG
How do you know what the workout is?
How long was the 5K
Who should be most improved? Colten or Alex
How good of a weekend is Chandler Smith and Arielle Loewen Having?

Friday Night at the CrossFit Games - Clydesdale Media | Brought Out the Monsters Today

Scott Switzer — Sat, 05 Aug 2023 01:08:28 -0400

Justin, Laura, Roman, Alex all brought out their inner Monsters to make significant moves up the Leaderboard.
Photo Cred: Roseyview Photography

Thurday Night CrossFit Talk - We Crown 24 Champions Tonight!!! Individuals start!

Scott Switzer — Fri, 04 Aug 2023 00:17:01 -0400

The Whole crew breaks down the final day for the Age Group and Adaptives, and what the what is going on, on the Individual Leaderboard

Wednesday Night CrossFit Talk - Press Conference and more Age Group Discussion

Scott Switzer — Thu, 03 Aug 2023 00:27:58 -0400

We recap the day at the CrossFit Games. The press Conference with Don Faul and Dave Castro. Chelsea Nicholas sustains an injury we have some tight races in some of the divisions.

Tuesday Night at the CrossFit Games - Do you call that actual coverage?

Scott Switzer — Wed, 02 Aug 2023 00:02:13 -0400

Scott and Jamie break down today's action on the Masters division. A few races are extremely tight a couple others are already runaways, but you probably don't know that with the type of coverage you were given to watch the age group and adaptive athletes today at the CrossFit Games. Scott argues it would have been better to not show anything than become the joke of the internet with that coverage.

Monday Night at the CrossFit Games with Clydesdale Media - Who excites us in the Age Groups?

Scott Switzer — Mon, 31 Jul 2023 23:56:40 -0400

Scott and Jamie checked in today, talked to some coaches and athletes as they prepare to cover the Age Group Athletes tomorrow on their first day at the Games.

Sunday Night CrossFit Talk - Documentary Sneak Peek! How do Rookies Fare?

Scott Switzer — Sun, 30 Jul 2023 21:32:45 -0400

Last show before we hit the road to Madison. Just getting in that last bit of CrossFit News, plus we want to give our loyal listeners a sneak peek at the new Semifinal documentary that is premiering tomorrow at 10:00AM EST

Clydesdale Media Weight Loss Journey - Full Blown Sinus Infection is Back and Surgery #2 on the Way

Scott Switzer — Fri, 28 Jul 2023 18:04:14 -0400

In an effort to be as fit as possible at this year's CrossFit Games Scott has agreed to do his weekly check in live right here on YouTube! This episode is not the most uplifting until the Chat lifts Scott Up on a way that is over the Moon and Means the world to him. Been a rough week but pushing through with everything he has.

Thursday Night CrossFit Talk - We Meet Jake Gazan our Photographer/Videographer

Scott Switzer — Thu, 27 Jul 2023 21:49:17 -0400

Scott and Jamie discuss all that is going on in the CrossFit Space, We meet Jake Gazan, how do rookies perform at the CrossFit Games plus all the news.
Workouts announced
Pig Flip Chipper
Trek Bikes
Olympic Total
Gymnastics Skills Medley
Shut up and Scribble
Grace-
ESPN
Recap Podium Picks
Who do you want to see in the Age Groups
Stacie, Jenn, Chelsea, Rudy, Scott P, Bryan Wong, Kelly Friel, Sam Briggs, Becca
Jake Gazan

Stacie Tovar - Clydesdale Media Podcast | Moms Don't Need A Rest Day!

Scott Switzer — Thu, 27 Jul 2023 17:56:42 -0400

We are so excited to have this CrossFit :Legend on the Show for the first time. We explore how getting back to the Games as a mother is different than before. How did she get involved in Broadcasting, Stacie is a mom, an affiliate owner, an athlete, a broadcaster, a nutrition coach, owner of GoFar Lifestyes and so much more! We tackle what its like comparing elite Stacie to Mom Stacie and how difficult is that? CrossFit asked if she needed a rest day between competing and broadcasting? She was like... NOOOO!

The 2 Dudes Movie Review by Clydesdale Media | Top 5 Rom Coms of All Time

Scott Switzer — Tue, 25 Jul 2023 16:54:42 -0400

Charlie and Scott Countdown their favorite Rom Com Movies of All Time and recommend what they have been watching over the last week.

Clydesdale Media Roundtable - Well This show went off the rails... Wait! Do we have rails?

Scott Switzer — Mon, 24 Jul 2023 16:53:18 -0400

The Crew discuss what is happening in their lives and have an open table discussion. We talk the VEN Diagram, Helen, Sexology, Walking through Fire, jumping over fire, Does Arnold play the same part in every movie, Jason Bateman? Kevin Costner? And whatever else comes up.

Clydesdale Media Bible Study Week 2

Scott Switzer — Sun, 23 Jul 2023 20:46:01 -0400

We catch up with Week 2 of our effort to read the bible in a year.

CrossFit Believe the Women - Clydesdale Media Podcast | Shelby Jones & Lauren Olson

Scott Switzer — Sun, 23 Jul 2023 13:06:52 -0400

We catch up with the team that believed their way to the CrossFit Games!!! Shelby and Lauren are not only phenomenal athletes but even more amazing people. We dig into Shelby's job with M2, how the team came together, the roller coaster of emotions from Semifinals and what are they most looking forward to at the CrossFit Games? Plus so much more...

Hattie Kanyo - Clydesdale Media Podcast | Rockin' into the Offseason

Scott Switzer — Fri, 21 Jul 2023 16:50:11 -0400

We catch up with one of our favorite people in the whole world to see what is in store for the next year. We talk hiking the Mountains, hangin in Bali, Training with Kelly Baker, working for Ascend Athlete as a gymnastics coach and now a one on one coach. We dive into the balance of being a full-time athlete and being a creative soul. and most importantly we just hang out and chat!

Thursday Night CrossFit Talk - Meet our Videographer Teddy Williams

Scott Switzer — Thu, 20 Jul 2023 21:57:19 -0400

Scott and Jamie talk about what's happening in the CrossFit space and highlight a community event.

Meet Teddy Williams
Spin Poll
NOBULL majority interest purchased by Impact Capitol (owned by Mike Repole)
Repole Started Glaceau Beverage (Viatamin Water and Smart Water, sold to coke)
Also started Body Armour also later sold to Coke
Justin and Ellie on CP&W and Justin talking about execution (Lack of) in Semifinals
Pit Fitness Ranch - New age groups and JV Division… Still have a few open spots.
PFAA Survey Results and Meeting with CrossFit
Adam Niefert’s Response to the Portland Affiliate Gathering
Holli’s How Close was the Race graphics?
Harriett Roberts T2B Scaling option
Heat 1 App
Helen
5K
Ant Haynes
Reebok Incentive
G-Shock
More Shows next week???

Top 5 Guilty Pleasure Workout Songs with Cory Leonard | Clydesdale Media Music

Scott Switzer — Thu, 20 Jul 2023 15:35:11 -0400

We bring on Cory Leonard to count down our top 5 songs we love when they play during a workout -but may not want to admit that to our friends.

Clydesdale Media Weight Loss Journey - Scott Clears a Huge Hurdle

Scott Switzer — Tue, 18 Jul 2023 20:21:52 -0400

Scott finally clears the 300lbs mark. He is in groove and is headed in the right direction. However, we are going to keep this train rolling.

In an effort to be as fit as possible by the 2023 CrossFit Games Scott agreed to do his weekly check-ins with nutrition coach Cheryl Nasso live on YouTube

2 Dudes Movie Review - Top 5 CrossFit Content & Review of Quarterback on Netflix

Scott Switzer — Tue, 18 Jul 2023 16:19:47 -0400

Scott & Charlie countdown the best 5 pieces of content that CrossFit has put out and we will give our review of the new Netflix documentary QUARTERBACK, Charlie and Scott have a lot of the same ones but in a very different order, plus they both loved the Quarterback Series on Netflix. You also get to see drunk Scott with Brooke Ence at the 17 Games!

Monday Night CrossFit Talk - How did Jamie do at Fresh Coast

Scott Switzer — Mon, 17 Jul 2023 21:50:19 -0400

We break down the competition, what it was like, how were the crowds, how was Rich and what was the celebration like. We talk Don Faul's Interview, Jamie's Fall Schedule, Helen is announced while we are on the air. and a ton more.

Clydesdale Media Roundtable - Where does CrossFit Stand Today?

Scott Switzer — Mon, 17 Jul 2023 16:36:52 -0400

Every week the crew shares what is going on in their lives and have an open table discussion about this, that, and everything. This week we examine Don Faul's Comments on Talking Elite Fitness about coaching and the Board. Amy talks about vacationing in Mexico and bringing back an unwanted souvenir. Scott Attends a reception for Rudy Berger and so much more.

Bible Study - Read the Bible in a Year | Week 1

Scott Switzer — Sun, 16 Jul 2023 19:58:31 -0400

We will dive into Genesis 1 - 24 and Matthew 1 - 9 to start off this Bible Study. Join us for week 1 and Kenneth DeLapp calls in to share his story.

Scott Riffs - I Have a Beef with Amanda Hari

Scott Switzer — Sun, 16 Jul 2023 15:46:54 -0400

Amanda and I have differing opionions on Jeff Adler the CrossFit Games Athlete. I am going to tell you why 1. He will Podium and 2. Could win the whole dang thing! I present evidence from Chris Hinshaw and Jeff himself to prove my point... and I actually totally respect Amanda and all she does in this space. Go check out her YouTube Channel to get a great perspective on this CrossFit Space.

Thursday Night CrossFit Talk - Who is Roseyview Photography and why is she our Photographer

Scott Switzer — Thu, 13 Jul 2023 22:10:36 -0400

Scott and Jamie talk about the CrossFit Events of the Weekend and highlight something in the community.
Jess Schobat - Roseyview Photography
Wodapalooza So Cal
Jamie getting ready for Fresh Coast
The Cuts if it happened last year.
Uplift / Hero Barbell giveaway goto https://upliftwod.com/ to order your shirt
Core City CrossFit Shoes
Dave’s Week in Review - Cuts/ Grips
Affiliate person on Sevan Zia Rohrbaugh
What change could we make to grow the sport?

Top 5 Stevie Wonder Songs with Justin Cotler | Clydesdale Media Music

Scott Switzer — Thu, 13 Jul 2023 18:02:26 -0400

Justin Cotler and Scott count down the top 5 Stevie Wonder Songs of all time in their Opinion. We want you to come with yours as well.

Jarrett Smith - Clydesdale Media Podcast | Coaching Elite Athletes at CompTrain

Scott Switzer — Thu, 13 Jul 2023 17:55:03 -0400

We sit down with the man who coaches so many athletes with the CompTrain camp. We talk about his athletes, his approach, and the future with all the changes at CompTrain. How does he handle the ups and downs of a competition weekend, how do you handle a developing teen athlete?

Clydesdale Media Weekly Roundtable - Cat is Back!!! and Why are the Cuts So Divisive?

Scott Switzer — Wed, 12 Jul 2023 16:08:44 -0400

The crew gets together for an open discussion around the CrossFit Scene, we catch up with Cat, Our Workouts for the day, we reveal our team for this years CrossFit Games, We talk the Cuts, the Documentary and why we feel Crossfit has lost its north star.

Clydesdale Media Weight Loss Journey - Road to Recovery

Scott Switzer — Tue, 11 Jul 2023 18:12:26 -0400

In an effort to be as fit as possible Scott has agreed to share his weekly checkins with his nutrition coach Cheryl Nasso. After a week of allergy issues Scott slept it off over the weekend and is feeling so much better going into this week.

Clydesdale Media Presents - 2 Dudes Movie Review | Ranking the Rockys & American Gladiators Doc

Scott Switzer — Tue, 11 Jul 2023 17:56:20 -0400

In our first installment Scott and Charlie will break down their ranking of all 6 (even though one of those should no longer exist) and all 3 Creed Movies for the definitive Rocky Ranking. We will also give our review of the American Gladiator Documentary now available on Netflix.

Rebecca Fuselier - Clydesdale Media Podcast | The Path of a Dream Is Not Always Linear

Scott Switzer — Mon, 10 Jul 2023 12:03:09 -0400

We catch up with one of our favorites in the sport of CrossFit, Rebecca Fuselier. Rebecca made the Games for the first time as an Elite Individual in 2022. However, the 2023 Games Semifinals favored the power-output athlete. Rebecca never made an excuse, put her best foot forward . . . despite coming up short. What did she learn from the experience and what does she do going forward?
We also dive into the transition from teen athlete to elite athlete and how she has made it through, why the cuts have her so fired up? Why did she start a podcast? and so much more.

Fee Saghafi - The Clydesdale Media Podcast | Clears the Hurdle and Returns to Madison

Scott Switzer — Sun, 09 Jul 2023 12:25:37 -0400

Fee Saghafi has been trying to make her way back to the Games for a few years now, coming so close year after year. She made some big moves in the off-season, like joining Matt Torres and the Brute Strength Crew in Florida. That move paid dividends, as Fee books her return to Madison. She is also getting married the week after the games during a destination wedding in Mexico. What does it mean to her to have such a supportive partner. All this and so much more.

Photos Courtesy of Roseyview Photography

Thursday Night CrossFit Talk - Clydesdale Media | Featuring Fresh Coast Games and our Top 10 Teams

Scott Switzer — Thu, 06 Jul 2023 21:51:23 -0400

Jamie and Scott talk with Russ Mock from the Fresh Coast Games and hear what this small gym has put together now in its 8th year on the beaches of Lake Michigan. We also count down our top 10 teams for this season's games and talk about all the CrossFit News. Carolyne Prevost Jumps on to offer her opinion on the Cuts, Alexys D'Teole offers her opinion too. We talk the lack of communication coming out of CrossFit and how bad the CrossFit Doc is getting.

Clydesdale Media Weight Loss Journey | It's 4th of July week

Scott Switzer — Thu, 06 Jul 2023 18:46:30 -0400

In an effort to be as fit as possible at this year's CrossFit Games Scott has agreed to do his weekly check in live right here on YouTube! It has been a wild week for Scott, all the crazy things that could go wrong have kinda gone wrong, but he is pushing through and fighting the fight.

Cooper Marsh - Clydesdale Media Podcast | The Man Is Having A Huge Year And We Get the Scoop!

Scott Switzer — Thu, 06 Jul 2023 13:45:13 -0400

Cooper and Lab MGMT made a huge splash with their merger, signing new athletes, becoming the preeminent agency in the sport of CrossFit . . . and they're just getting started. We sit down with Cooper to catch up on the partnership, the new athletes he brought on board, when is the best time to sign athletes, and so much more.

Clydesdale Media Bible Study - Read the Bible in a Year | Introduction

Scott Switzer — Wed, 05 Jul 2023 21:04:44 -0400

This episode will be to explore the interest in this bible study. Set up how it will work, Show the app we will use how to use it and how it will work for people who can't join us live. We have set up a discord channel for discussion already and everyone is welcome to join.

The Clydesdale Media Roundtable - How Was Your 4th of July Weekend?

Scott Switzer — Wed, 05 Jul 2023 16:20:22 -0400

We catch up with the crew and find out how the holiday weekend was and maybe talk some CrossFit News. We learn from Dave's own mouth what his new role will be, we talk testing and demo team, Who might be there. We talk Qualifiers and Video submissions, People working out while smoking a J and what is the best Rocky Movie? Who is a better villian Drago or Bollo?

Clydesdale Media Music with Alyse Carr-Ridao |Top 5 Songs That Make You Feel Patriotic

Scott Switzer — Mon, 03 Jul 2023 22:31:50 -0400

We are bringing back the music show and kicking it off with a 4th of July fun show that will tap into the songs that make you feel patriotic. This can be any song that gives you the feeling and proud to be in America.

Hannah Black - Clydesdale Media Podcast | Entering the Conversation with a BANG!

Scott Switzer — Mon, 03 Jul 2023 16:47:00 -0400

Hannah came into semifinals as a backfill from the 62nd position. She starts the weekend with an amazing performance and didn't let up. After slipping a bit on Sunday she got the taste of what is possible and we found out what she is going to do to make this a consistent performance. Hannah studies body movement and got her graduate degree in BioMechanics with her thesis studying the movement quality of Isabell. She then worked with NBA Talents trying to get drafted as an internship and expanded into post physical therapy development, then one day she realized she was not cut out for the 8-5 office gig, picked up and moved to Austin, Texas, where she dove into CrossFit head first and is now never looking back.

photo cred in thumbnail @emomphoto

Thursday Night CrossFit Talk - Clydesdale Media | Core City CrossFit Kids, Ranking the Men 1-40

Scott Switzer — Thu, 29 Jun 2023 22:12:37 -0400

Scott and Jamie go through the News of the CrossFit Season, We sit down with Helen Taylor who has started Core City CrossFit Kids a program to help the Youth of Detroit. We also will rank the men who qualified for the 2023 CrossFit Games. Plus all the news that is going on in the CrossFit world.

Clydesdale Media Weight Loss Journey - Did Scott Break the 300lbs Mark?

Scott Switzer — Tue, 27 Jun 2023 19:31:50 -0400

Scott started this Journey with Cheryl at 414.6lbs, he is on the verge of breaking the 300lbs mark. Was this the week it happened? Tune in to find out.

Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options; make sure you use the one time purchase.

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Clydesdale Media Roundtable - Dave Castro is in Columbus!

Scott Switzer — Mon, 26 Jun 2023 17:05:02 -0400

We catch up with the crew about their weekends, and see what is going on with our listeners. We check in with Cory to see if he qualified for the Masters Fitness Collective, Dave Castro has come to town and can Amy find him? Charlie starts a new program of body building will he complete day 2? Amy takes Murph to the "Hot Vet" and Judy wants to join her. Scot tries plumbing this weekend and binge watch The Bear! Amy is binging below deck and we talk the Flash and other Super Hero Movies.

Elisa Fuliano - Clydesdale Media Podcast | No Longer a Rookie and Headed into Year 2

Scott Switzer — Mon, 26 Jun 2023 16:50:16 -0400

Now that Elisa has the experience of being at the Games, what is she looking forward to the most as she enters her 2nd straight season. We catch up with Elisa about Wodapalooza, the European Semifinals and what her performance there meant to her. What is her plan for the CrossFit Games and How is she dealing with her Rheumatoid Arthritis and how is it affecting training right now?

Chelsea Nicholas - Clydesdale Media Podcast | When you see a fork in the road... Take it!

Scott Switzer — Fri, 23 Jun 2023 16:14:27 -0400

Chelsea played in ALL the fields of the CrossFit Games season - Elite, Age Group, and Team. At one point, she thought all the roads ended. Then she gets the invite to participate in the 35-39-year-old division at the CrossFit Games. Let's hear how it all transpired from her perspective.

Thursday Night CrossFit Talk - Uplift WOD with Mark Moss & Ranking the 40 Women who qualified

Scott Switzer — Thu, 22 Jun 2023 21:42:01 -0400

Jamie and Scott will sit down and talk with Mark Moss from Uplift WOD and learn about what their goals are and who they are serving. Then they will predict the final placement of the 40 individual elite females at the 20203 CrossFit Games.

Support UPLIFT by purchasing an UPLIFT Shirt or Hat at upliftwod.com

Wednesday Night CrossFit Talk - Bergh Out; Castro In. What Does it Mean?

Scott Switzer — Wed, 21 Jun 2023 22:04:43 -0400

Jamie and Scott analyze the breaking news from their perspective and how it affects this year's CrossFit Games and CrossFit as a sport moving forward.What is Don's Plan? What are the good aspects of Dave coming on? What do we have to look out for?

Clydesdale Media Weight Loss Journey - Week 45 What is the Affect of Stress?

Scott Switzer — Tue, 20 Jun 2023 20:12:15 -0400

In an effort to be as fit as possible by the 2023 CrossFit Games, Scott has agreed to do his weekly check-in with Coach Cheryl Nasso live on YouTube. We talk about the stresses of life and how that affects weight loss. Still working on protein intake and getting over 200g.

Arielle Loewen - Clydesdale Media Podcast | What Did She Learn at Semifinals

Scott Switzer — Tue, 20 Jun 2023 17:18:00 -0400

We learned earlier this year that Arielle was programming for herself as she prepared for the semifinal season. She conceded that it was uncharted waters for her. Now that semifinals ended, we are excited to hear her thoughts on how it all played out for her. She is also sharing her programming via an Instagram subscription. Join us as we dig into everything Arielle is experiencing along these new pathways.

The Clydesdale Media Roundtable - The Crew is back together!

Scott Switzer — Mon, 19 Jun 2023 19:49:16 -0400

What's new with the Clydesdale Crew, and how was Father's Day for everyone? We talk workouts, 75 Hard and Charlie is still on Day 1, Who did Amy reach out to for Muscle Up help? What is the Ninja Cremi? and do we need to get one. Plus whatever else everyone is talking about.

Abbie Domit - Clydesdale Media Podcast | She Did It! She is now a CrossFit Games Qualifier

Scott Switzer — Sun, 18 Jun 2023 15:13:22 -0400

Abbie Domit has just a couple years' experience with CrossFit under her belt, but after a couple Semifinals, she qualified for her first CrossFit Games. We catch up with her to see how it all went down and how excited she is to get to Madison. Abbie talks about the anxiety of the first event of each comp for her, How a word from a friend before the final event got her in the right mindset and then the flood of emotions when your name is called that you have qualified for the CrossFit Games.

Kelly Benfey - Clydesdale Media Podcast | Qualified for the Games out of the Torian Pro

Scott Switzer — Fri, 16 Jun 2023 15:27:43 -0400

Kelly is back to talk about her journey from Wisconsin to New Zealand to qualify for the CrossFit Games . . . . back in Wisconsin. After a season of travel and full on commitment, Kelly has made the CrossFit Games. After attending every CrossFit Games held in Madison as a spectator she will be heading to her first as an athlete! She promises to bring the biggest crowd in Madison with friends, family and aquaintances.

Clydesdale Media Thursday Night CrossFit Talk -MFC, Carleen Matthews, Ranking Camps

Scott Switzer — Thu, 15 Jun 2023 22:06:16 -0400

On our second edition of Thursday Night CrossFit Talk we dive into the Master's Fitness Championships Online Qualifier Workouts, we Talk with Carleen Matthews about her experience with the Big Fish Foundation and Jamie and Scott Rank the Camps. We also discuss the African Mayhem Team that popped for PEDs and Ben Bergeron calls it a career.

Triston Patrick - Clydesdale Media Podcast | New Kid on the CrossFit Coaching Block

Scott Switzer — Thu, 15 Jun 2023 22:01:09 -0400

We catch up with Triston to talk about his first year coaching individual Elite Athletes and how this first year has gone. Triston has an individual athlete and team going to the CrossFit Games. With Athletes Jacob Marlow, Savanah Averitt, Madison McElhaney, Hattie Kanyo and Kelly Baker Triston made a big splash. How did he get to this point? Where did he start and why now?

Clydesdale Media Weightloss Journey - What is Scott Down To?

Scott Switzer — Tue, 13 Jun 2023 20:32:19 -0400

In an effort to be as fit as possible Scott has agreed to do his weekly checkins live on the air with Nutrition Coach Cheryl Nasso. Scott drops some more weight how low did he go?

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Clydesdale Media Roundtable - Cory Calls In and We Talk Programming

Scott Switzer — Mon, 12 Jun 2023 15:38:11 -0400

Scott solo this week, but not for long as Cory Calls in and we talk programming. We talk Masters Fitness Championship and Scott Updates everyone on his workout, what is going on in his life and the wild binge watch weekend he had.

Lauren Olson - Adopted her Daughter at 20, now a Games Athlete on Team CrossFit Believe

Scott Switzer — Sun, 11 Jun 2023 12:59:59 -0400

Lauren accomplished many amazing feats in the CrossFit world, but that all pales in comparison to what she accomplished in life. We tell her story here on the Clydesdale Media Podcast. Lauren met Bella when Bella was 9 months old and Lauren was 19, Bella's Dad was in the Military and going overseas, so Lauren married her dad, became Bella's Legal guardian and began the adoption process at age 20. This is the beginning of a story with many twists and turns, that include divorce, prison, God, George and two more beautiful Daughters. Now Lauren is a CrossFit Games Athlete as a member of CrossFit Believe and she has a few more chapters to write as part of her story.

Clydesdale Media Weight Loss Journey - The Home Stretch

Scott Switzer — Fri, 09 Jun 2023 17:07:08 -0400

In an effort to lose 100lbs by the 2023 CrossFit Games Scott has agreed to do his weekly check ins live on the air with Coach Cheryl Nasso.

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Clydesdale Media Thursday Night CrossFit Talk The ACC, The Big Fish Foundation and Final Semis Take

Scott Switzer — Thu, 08 Jun 2023 21:36:50 -0400

We talk to the organizers of the ACC Competition in Daytona Beach, we talk about Carleen Matthews effort to raise money for the Big Fish Foundation and we have our last take on Semis. Jamie and Scott then break down 3 things they like, 3 things they didn't like and 3 surprises from this years Semifinals.

Big Fish Foundation Donation link: https://donorbox.org/4th-annual-fundraiser/fundraiser/carleen-mathews

Atlantic Coast Classic Web Site: https://theacccomp.com/

Justin Cotler | Clydesdale Media Podcast - The Top Dog

Scott Switzer — Thu, 08 Jun 2023 20:59:25 -0400

We catch up with Justin after a very successful semifinal season, what are his thoughts on the semis and what can we look for from his athletes headed into the Games. We talk Bron, Bayle, Alex, Alison, Sara and Carson plus so much more.

Clydesdale Media Roundtable - Semifinals are Over

Scott Switzer — Mon, 05 Jun 2023 15:32:15 -0400

We finish off the 3 week semifinals season. Amy holds a Grad Party! and whatever else pops up from you the audience. Cory and Charlie keep going at it. What do we do about bar height. We are looking to spotlight local comps and are looking for suggestions.

Europe Semifinal Recap with Clydesdale Media - Final Day of Individuals

Scott Switzer — Sun, 04 Jun 2023 18:41:07 -0400

Jamie and Scott break down the final two events of the action in Berlin. Who is in and who is out and what did it take to get to the CrossFit Games. Will Sara and Jaqueline get in, Will Muir and Vittesen stay in. Will Lazar and Moritz stay consistent and Will Fabien Benito do enough or will Dumain keep him out? Find out all of this and more in the final semifinal episode of the season

Europe Semifinal Recap with Clydesdale Media - Day 2 Individual

Scott Switzer — Sat, 03 Jun 2023 21:32:01 -0400

Scott and Jamie recap day 2 and preview day 3 of the Semifinal for Europe, Bronislow, Lazar and Moritz had great days! Emma, Laura and Gabby crushed it. Rumor is TYR is meeting with Don Faul and who is not going to make it after day 3. Jamie and Scott make their predictions for the last 2 events and talk about the future of a new show.

Europe Semifinal Recap with Clydesdale Media - Day 1 of Individual

Scott Switzer — Fri, 02 Jun 2023 21:55:29 -0400

Jamie and Scott break down the days action and preview the next day. We look at events 1 and 2, break down who won, how they won and who were the surprises in each event. We then predict who will do well in Event 3, 4 and 5 tomorrow as the semifinal continues.

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Shelby Neal - Closed the gap on her one weakness to punch her first ticket to the CrossFit Games

Scott Switzer — Thu, 01 Jun 2023 18:27:20 -0400

We catch up with Shelby after her amazing performance at the North America East Semifinal and get to find out how she is getting ready for her first ever CrossFit Games. We walk through the events to see where her confidence was up and where it was down. When did she know that the actually made it?

Clydesdale Media Roundtable - Semifinals are over in North America

Scott Switzer — Thu, 01 Jun 2023 16:50:15 -0400

We have graduations happening all over the place, Scott is done traveling, one more week of semifinals. Cat pops in to talk about her gym and Senior week. Amy talks about the spread at Natalie's Grad Party. We talk Murph, Workouts and so much more.

Alison Stall - Clydesdale Media Podcast | Crushing Semifinals While Pregnant

Scott Switzer — Wed, 31 May 2023 20:48:01 -0400

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Clydesdale Media Weight Loss Journey - Week 42

Scott Switzer — Wed, 31 May 2023 15:12:18 -0400

Following Scott's attempt to lose 100lbs by the CrossFit Games. We follow Scott's Journey by watching his weekly check-ins live on YouTube. This week Scott stuck to the plan and is feeling better than he has in a very long time.

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Clydesdale Media Roundtable - NA East Semifinal discussion

Scott Switzer — Mon, 22 May 2023 16:33:05 -0400

The crew talks about the North America East Semifinal and whatever else comes up! The Good, The Bad and the Ugly. Programming, Excitement, PR, Judging, and so much more... plus Amy's Daughter graduated and Cat's Daughter had prom.

Clydesdale Media Roundtable - North America East Semifinal is this Week

Scott Switzer — Mon, 15 May 2023 17:02:47 -0400

We catch up with the crew, see what is going on. How have workouts been? and we get ready to broadcast live from Orlando later this week. We talk workouts, Mother's Day, Hikes, Yellowstone, North America East Semifinals, Don Faul on Coffee, Pods, and WODS, and some Lost and Breaking Bad.

Clydesdale Media Weight Loss Journey - It's Semifinal Season

Scott Switzer — Fri, 12 May 2023 19:14:50 -0400

In an effort to be as fit as possible by the 2023 CrossFit Games, Scott is sharing his weekly check in with his Nutrition Coach Cheryl Nasso.

We now head into Semifinals season and the pressure is on. Big things for Clydesdale Media are coming how do we control nutrition during this time? Plus we discuss some regional food that people love or hate.

Natalie Talbert - Clydesdale Media Semifinalist Series | Kicking Up into Semifinals

Scott Switzer — Fri, 12 May 2023 16:43:10 -0400

We learn about Natalie and the Mom Strength that is taking her to Semifinals. The COO of a Glamping Company and former Titan Games Contestant is also a pretty awesome CrossFit Athlete. Natalie also took time off to be a mom and we explore is there any truth to Mom Strenth? We finish up by talking about what makes her perform better and how she is not only invested herself but also her training partner Kelly Kelly.

Maddison Drader - The Clydesdale Media Semifinalist Series | Swinging into Semifinals

Scott Switzer — Fri, 12 May 2023 16:08:09 -0400

We learn about Maddison's journey to the North America West Semifinal. This has been a long journey to qualify for Regionals/Semifinals. After a stressful beginning of the season, she found herself on the bubble and an emotional roller coaster ensued. When she got the official invite from CrossFit it turned into one of the greatest moments of her life. In addition, we talk about working out at OPT and being coached by some of the best in the business.

Mitch McClune - The Clydesdale Media Semifinalist Series | Fired Up Headed into Semifinals

Scott Switzer — Thu, 11 May 2023 21:36:54 -0400

Mitch is one of the most solid dudes in the sport. After being told he wasn't good enough to join a team, he decided to just qualify for Semis as an individual and squash that thought. We talk what that chip on his shoulder did for him, how his adventures are fun with his soon to be wife, Kari Pearce and the amazing Mexican Food he had after Wodapalooza, even though they weren't Fajitas.

Davis Merrill - Clydesdale Media Semifinalist Series | Running Straight at Semifinals

Scott Switzer — Thu, 11 May 2023 18:41:13 -0400

We learn about this Young up and coming superstar in the sport. In her first big competition Merrill took 3rd at the Iron Games. She is coach by Adrian Conway and is headed to her first Semifinal. Her best friend and training partner is also going to semis for the first time and they plan to tear up some ice cream when it is all over.

Scott Riffs - Just Updating the Crew

Scott Switzer — Thu, 11 May 2023 18:33:02 -0400

Talk about Clydesdales plans for Semifinals, the Teams he is putting together to expand coverage, His daughter's big news, some of the semifinal workouts and whatever else comes to his head.

Marquan Jones - Clydesdale Media Semifinalist Series | I Love When People Count Me Out!

Scott Switzer — Thu, 11 May 2023 14:31:56 -0400

We catch up with Marquan who is heading back to Semifinals at the North America East Semi in Orlando Florida. We talk Clemson Football and how Marquan may have been the catalyst for the big run Clemson went on. Why he started CrossFit, how he fell in love with it and how every year seems to keep on changing. We talk about the wedding plans and how him and Casey are looking at June of next year and depending on how this year goes... could this be the final run?

Bethany Flores(Shadburne) | Pulling Her Way Back to Semifinals and the Mindset that got her there

Scott Switzer — Wed, 10 May 2023 16:49:59 -0400

We catch up with our dear friend Bethany Flores (Shadburne) to see how the comeback is going, how the wedding went and how married life is treating her, how it's going with her new training partner Hayley Murrillo. The majority of the time we talk about mindset with a body that has broken down, how God plays a factor in her thought process and how its okay to feel both Frustrated and at Peace at the same time.

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Carrie Stevenson - The Clydesdale Media Semifinalist Series | Reaching for New Heights at Semifinals

Scott Switzer — Mon, 08 May 2023 20:30:43 -0400

We catch up with Carrie and talk about her heading to the North America West Semifinals. We talk how she and Mitch became romantic, as Kenneth would call it a Churchmance. We talk about her love for Jesus, Horses, her Husband and animals. What her goals are for this season and what the plans are for the 2023 CrossFit Games Semifinals.

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Clydesdale Media Roundtable - Graduations, Waterfalls and Workouts

Scott Switzer — Mon, 08 May 2023 16:56:53 -0400

We catch up after a busy weekend with the Crew and talk about whatever else comes up. Scott's daughter graduates from college, Cat heads to NC to find waterfalls, Charlie explains Sonic the Hedgehog moves on the kids soccer field. Amy works out and has a plan for the week and Why are you leaving us Kevin Costner.

Clydesdale Media Weight Loss Journey - Health Issues/Update

Scott Switzer — Thu, 04 May 2023 09:57:01 -0400

In his journey to lose 100lbs by the 2023 CrossFit Games we do weekly check-ins live on the air with his coach Cheryl Nasso
Scott Gets his labs back from wild health and they find a few concerns.
you can get yours as well by going to wildhealth.com and using the code CLYDESDALE20 to get 20% off.

Matt Brady - The Clydesdale Semifinalist Series | Ready to Take on Semifinals

Scott Switzer — Tue, 02 May 2023 20:37:16 -0400

We meet Matt Brady as he prepares for the North America West Semifinals in Pasadena, this former ski racer and Canadian National Team Member took a right turn in his career to pursue being competitive in the CrossFit space and made all the sacrifices to make this happen, after building his skills little by little he has finally made it to the Semifinals, and tells the roller coaster ride that is finishing on the bubble.

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Makenna Enslin - The Clydesdale Media Semifinalist Series | Shocked But Very Happy

Scott Switzer — Tue, 02 May 2023 17:58:36 -0400

We catch up with Makenna to see what her journey to Semifinals has been like. Makenna talks about Joining MISFIT Athletics and training with Paige Semenza. She talks about changes she made to make a run at Semifinals and is actually shocked at how far she has come already.

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Jenn Ryan - The Clydesdale Media SemiFinalist Series | Carrying the Load of Two Semifinals

Scott Switzer — Mon, 01 May 2023 20:40:55 -0400

We catch up with our dear friend Jenn Ryan to see how this Wonder Woman qualified for both the Open Division Semifinals and the Age Group Semifinals. We explore how Jenn and Jamie Latimer confided in each other during semifinals, what are Jenn's expectations for the Open Division Semifinals. How does the Invictus Crew support her? How big will the Green Wave be in Pasadena? and so much more.

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Clydesdale Media Roundtable - Age Group Semis are in the Books

Scott Switzer — Mon, 01 May 2023 20:21:37 -0400

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The Crew comes together to chat about all events in the CrossFit Space and in Life. Cat is headed to Asheville North Carolina, Charile is in a good mood, and Scott has got shit going on. Plus we chat with some of the audience. As always this show just goes wherever the road takes it.

Hanna Mrochuk - The Clydesdale Media Semifinalist Series | Aiming for New Limits at Semifinals

Scott Switzer — Mon, 01 May 2023 17:13:10 -0400

We meet Hanna and learn about her journey to the North America West Semifinals, We talk about coaching, Expectations, What it's like CrossFitting from the age of 13 and needing a break. How she found love for the sport again, and oh Yeah she got some new ink, so we talk tattoos for a bit.

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Madison McElhaney - The Clydesdale Media Semifinalist Series | Brining Her own Attitude Into The Semifinals

Scott Switzer — Mon, 01 May 2023 14:11:32 -0400

We meet Madison as she leverages her attitude during her charge into the semifinals. Madison was an athlete who's abused her body in every sport she competed in, Elite Gymnastics, MMA and Now CrossFit. She has fought off an eating disorder, an auto-immune disorder, multiple knee surgeries, and countless other injuries to turn her CrossFit Hobby into somthing that could become much bigger. She found the key in Ascend Athlete Training with Triston Parker.

Join Wild Health and get 20% off your membership by clicking here: www.wildhealth.com/clydesdale or using code CLYDESDALE20 at wildhealth.com

Jessi Smith - The Clydesdale Media Semifinalist Series | Rockin' Her Shot at a Games Ticket

Scott Switzer — Sun, 30 Apr 2023 21:36:59 -0400

We catch up with Jessi about her journey to semifinals. Why did Jessi decide to go team, What is competing like when your partner is suffering with a medical condition. How do you celebrate your own success and still support your spouse. We talk Sharks, Pittsburgh, Chandler, PT School and working in the business. The difference between team and individual, and of course Rock, Metal and Punk Music

Jamie Latimer - The Final SemiFinal Leaderboard | Did She Reach Her Goal?

Scott Switzer — Sun, 30 Apr 2023 21:10:03 -0400

We have been following Jamie through the CrossFit Games Season. We are now at the end of Semifinals. Did Jamie Reach her goals? What does the offseason look like. Jamie has made huge leaps this year and I believe she is starting to recognize that. She has big goals for next year and it putting everything in place to do so.

Jamie Latimer - The Clydesdale Media Season Series | Semifinals Recap Leaderboard 1

Scott Switzer — Sat, 29 Apr 2023 21:21:58 -0400

We catch up with Jamie to see how the first half of the semifinal tests went and her preparation for the second half. Jamie comes in with a better mindset, where did it come from? Taking the pressure off herself, having someone to strategize with, or learning along the journey. We explore this and more.

Callista Lang - The Clydesdale Media Semifinalist Series | Brick by Brick . . .

Scott Switzer — Thu, 27 Apr 2023 22:25:00 -0400

Meet Callista Lang and learn about her journey to this year's Semifinals for the 2023 CrossFit Games Season. After knocking on the door at the Atlas Games last year with a 6th place finish, she is back at the North America East Semifinal and ready to kick that door down. Callista is now a full time coach and working with other elite athletes as well.

Nataya Flores - Clydesdale Media Semifinalist Series | Running Hard into her Shot for the Games

Scott Switzer — Thu, 27 Apr 2023 17:48:11 -0400

We meet Nataya as she heads into her second straight semifinal in the North America West. Her and her husband Nyko are competing at the North America West Semifinal, this is Nataya's 2nd time to a semifinal. She learned so much the 1st year and plans on taking that information with her into this year's Semifinals. She is a follower of the HWPO program and follows it to the T.

Claire Truax - The Clydesdale Media Semifinalist Series | Fired Up for Her Shot at Semifinals

Scott Switzer — Thu, 27 Apr 2023 17:39:19 -0400

We catch up with this budding superstar as she prepares for the North America West Semifinal. Claire is awesome because she is the most self aware young athlete I have ever talked to. She is coach by her mom a 4 time Games Athlete and who according to Claire is the only one who can handle her. This year Claire is 19 and making a run at finishing better than she did last year which was 11th as an 18 year old. Let's Go Claire!

Isaiah Vidal - The Clydesdale Media Semifinalist Series | Ready to Flip CrossFit Upside Down

Scott Switzer — Thu, 27 Apr 2023 14:46:20 -0400

We catch up with Isaiah to learn about his journey leading to Semifinals, From the most decorated OCR Racer in history to CrossFit Newbie but making ground, we explore the foundation that Isaiah has built his career on and is continuing to use for his success. So many interesting stories we couldn't get through them all in just one episode. Can't wait to see what his guy does in Pasadena.

Nyko Flores - Clydesdale Media Semifinalist Series | Ready to Leave it all on the Floor

Scott Switzer — Wed, 26 Apr 2023 18:31:26 -0400

We meet Nyko as he prepares for the North America West Semifinals, the former video game star turned in his controller and joined his wife in training to try and make semifinals and he did. Following the HWPO programming and doing everything they program to the T.

Molly McGrandy - The Clydesdale Media Semifinalist Series | Make them Look

Scott Switzer — Wed, 26 Apr 2023 16:52:15 -0400

Meet Molly and learn about her journey to Semifinals for the 2023 CrossFit Games Season. Molly talks about being an affiliate owner of 2 gyms, moving to a new better location. She now has all of her equipment in one place for the first time in training. She is headed to the North America East Semifinals in Orlando and definitely is looking to grab one of those tickets, but if not she is grounded in Faith and is prepared for any outcome.

Clydesdale Media Weight Loss Journey - Finally getting into a groove with the New Diet

Scott Switzer — Tue, 25 Apr 2023 18:49:01 -0400

On a journey to to lose 100lbs by the the 2023 CrossFit Games we follow Scott's Journey by broadcasting his weekly check-ins with his nutrition Coach Cheryl Nasso.

Isaac Farias - The Clydesdale Media Semifinalist Series | Reaching for New Heights at Semifinals

Scott Switzer — Tue, 25 Apr 2023 17:47:39 -0400

We learn what this athlete is doing to climb the Semifinals leaderboard. Isaac has been a long time CrossFit Athlete, who made Regionals and then when they were taken away took a hiatus from the sport as he now owns his own gym, He then got back and gets to go to his first semifinal in the town he went to college in. His gymastic skills will blow you away and he keeps getting stronger, lets see what this man representing Mexico can do this year.

Jamie Latimer - The Age Group Semifinal Workouts are Released and we Discuss

Scott Switzer — Mon, 24 Apr 2023 21:56:24 -0400

Jamie has Made it to the Age Group Semifinals and it prepping to take on the workouts Released by CrossFit Today. What are her initial thoughts. We walk through each workout and look at the programming does it make sense, what does it mean for Jamie herself. and we announce that Jamie will be the Analyst for the show in Orlando and Pasadena.

Shelby Neal | Clydesdale Media Semifinalist Series | Climbing Further and Further Up The leaderboard

Scott Switzer — Mon, 24 Apr 2023 21:38:49 -0400

Meet Shelby Neal and her path to Semifinals for the 2023 CrossFit Games Season. This athlete made the transition from teen athlete to open division athlete. Last year at the MACC Shelby put together 5 top 5 performances out of 6 and that last event cost her the games. Only missing out by 9 points she has worked to close that one hole that was Leggless rope climbs and with the help of Coach Witney Gelin they are poised to make the next jump right to the Games.

Carson Wolfe - The Clydesdale Media Semifinalist Series | Look Out for the Underdog

Scott Switzer — Mon, 24 Apr 2023 21:05:34 -0400

We get an opportunity to meet this semifinalist coming out of the Underdogs Camp. This former Gymnast and Diver who experienced some freaky accidents turned to CrossFit and learned quickly that this was something she would be really good at! She, grounded in her faith, made the decision to move to Las Vegas and join the Underdogs Crew. Now at the age of 20 the future is bright and she is ready to soak it all in.

Clydesdale Media Roundtable - Age Group Workouts Released today! & What's New with the Crew

Scott Switzer — Mon, 24 Apr 2023 18:21:50 -0400

We catch up with the crew and whatever else comes up today. We go over the Age Group Workouts, We talk how cool our dogs are. We talk about our workouts. Amy is dealing with soiling the nest and Prom after party. Cat is into Yellowstone and everything Country and the Charlie and Cory rivalry keeps heating up.

Marisa Flowers - The Clydesdale Media Semifinalist Series | She's Back for Another Run

Scott Switzer — Mon, 24 Apr 2023 17:46:37 -0400

We get to catch up with Marisa this season after a change of heart and a lot of hard work. She is the mother of a 1 1/2 year old and suffered post partum depression. As she is approaching Semifinals this year she is getting some of the same feelings back. The goal is to make the Games and call it a career. The woman is special and if this her last run you need to be sure to watch her finish it up

Alessandro Zanet - Clydesdale Media Semifinalist Series | Putting in the Work Headed into Semis

Scott Switzer — Sun, 23 Apr 2023 21:32:55 -0400

We meet Alessandro and learn what he has been doing to make him a semifinalist and what his goals are going into semifinals in his hometown of Pasadena. Alessandro has come a long way building his fitness brick by brick to finally punch his ticket to Semis at the age of 28. Now in his home town with what is anticipated to be the loudest cheer squad at the even he plans to eff some stuff up.

Scott Riffs - Presented by Clydesdale Media | Apparently I Have Beef with the MFC???

Scott Switzer — Sun, 23 Apr 2023 15:43:04 -0400

When you say something critical of a company what is the first move they make, talk to you? Reach out to you? Self Examine? NONE of these, Take their ball and go home, Apparently! They can't even see the forest for the trees, they would rather deassociate from the one media company that actually covers their community.

Savannah Averitt - Clydesdale Media Semifinalist Series | Chalking Up for a Run at Semifinals

Scott Switzer — Sat, 22 Apr 2023 15:58:34 -0400

We sit down to learn about semifinalist Savannah Averitt and her plans going to Pasadena. She is now an Ascend Athlete with Tristan Parker. What this has done for her performance and efficiencies in immeasurable. She is looking forward to having fun at Semifinals and doing the best she can do. Her son Jackson is 2 years old and her main training partner but she looks forward to meeting the other Ascend athletes and training with them for the push.

Brent Fikowski - The Clydesdale Media Semifinalist Series | Don't Call It A Comeback

Scott Switzer — Fri, 21 Apr 2023 19:26:38 -0400

So excited to have Brent back on the show as he prepares for Semifinals a little differently this year. Can't wait to find out the reasoning behind this move by the Professor. We talk examining weaknesses over Brent's Long career. Sometime an athlete needs to take a step back to take several steps forward. What can we do to better run CrossFit into the future? Definitions of what the Open is, what Quarterfinals are? Maybe what a Burpee is, What is a HSPU? How do we make less online competitions or make them feel more like live comps? These are the initial steps.

Ashley Walden - Clydesdale Media Semifinalist Series | Do All She Can to Prepare for Semifinals

Scott Switzer — Fri, 21 Apr 2023 19:09:21 -0400

We meet this semifinal athlete and find out what it took to get here and what she is doing to keep the run going. Not only is Ashley an amazing CrossFit Athlete but she is a great Belly Flopper, She has overcome a bulging disc in her neck to become one of the fittest 300 women in the world. She is just looking to learn and have fun this season.

Kelly Kelly - The Clydesdale Media Semifinalist Series | Staring Down Her Opportunity For The Games

Scott Switzer — Thu, 20 Apr 2023 20:32:35 -0400

We love catching up with Kelly as she qualifies for Semifinals again! After missing the Games by 1 point she is coming into this season with a chip on her shoulder. She is now a professional athlete being sponsored by MISFIT Athletics, Sharpen the Axe and Proper Supplements. This is her final run at a Games spot in the Open division before she changes her priorities in her life. She tells us the amazing story of marrying her now husband Lance and the craziness that ensued.

Cam Crockett - Clydesdale Media Semifinalist Series | Pulling himself up the Leaderboard

Scott Switzer — Thu, 20 Apr 2023 12:19:24 -0400

We catch up with Cam to hear about his new training partner Amanda Barnhart, what that has done to improve his game this year. How he did quarterfinals at Mayhem this year and how that improved his placing. How he was the biggest fan boy and now he feels like part of the group. Plus his confidence has him believing this is the year.

Karisa Stapp - The Clydesdale Media Semifinalist Series | Poised To Make An Impact At Semifinals

Scott Switzer — Wed, 19 Apr 2023 14:57:36 -0400

It is always awesome catching up with Karisa. We cannot wait to see what new adventures she had during the off-season. We talk about her move to Montana, why she made that move, how excited she will be getting to see her former training partners at the same Semifinal, She is a budding Novelist and we dive down that for a minute. Such a fun interview.

Stacy Lerum - The Clydesdale Media Semifinalist Series | Making Strides Heading Into Semifinals

Scott Switzer — Tue, 18 Apr 2023 15:07:46 -0400

We catch up with this multi-year semifinalist as she prepares for the North American West Semi in Pasadena, California. This Biomechanical Engineer lives a Fascinating life working for the Boston Red Sox, traveling the country to see National Parks, Getting Married before the season, and competing at the highest levels of CrossFit. What a fascinating conversation.

Get your supplements and energy drinks at c4energy.com and use code Clydesdale to get at least 20% off your order. The code does not work with subscribe and save options, just make sure you use the one time purchase.

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Rebecca Fuselier - The Clydesdale Media Semifinalist Series | Exploding Her Way into Semifinals

Scott Switzer — Tue, 18 Apr 2023 12:31:25 -0400

So excited to catch up with Rebecca just after her wedding, and after an amazing off-season and start to her season proving everyone wrong about her chances to get back to the Games. Rebecca talks about getting married on the roof of the gym, Where the fire comes from deep down inside to do better this season, how her goal is to not be anywhere near a cut line and the creative to keep the funny IG Reels coming.

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Freya Moosbrugger - The Clydesdale Media Semifinalist Series | Sprinting into Semifinals

Scott Switzer — Mon, 17 Apr 2023 20:29:22 -0400

Can't wait to catch up with this rising star in the sport. She attacked the off-season and we are anxious to hear how that went and see how it pays off this season. We talk about food, Montreal, Italy and Dubai, Getting competition experience in Miami and Dubai and how that will only assist her in punching that ticket back to the Games. What a delightful conversation with this young, up and coming superstar!

Clydesdale Media Roundtable - Charlie Hip Surgery Redux

Scott Switzer — Mon, 17 Apr 2023 17:07:30 -0400

We catch up with the crew and as always talk about whatever is on everyone's mind. Cat reveals a big change in her life, Amy hates when people don't follow the rules and Charlie and Cory's rivalry heats up and Cory calls in to evlevate the Heat! Scott Just continues to Mute himself.

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Clydesdale Media Weight Loss Journey - Why can't I just feel better already???

Scott Switzer — Sun, 16 Apr 2023 20:54:16 -0400

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Scott Struggles with the flu, and just feeling better.

We are documenting the journey of Scott who is attempting to lose 100 lbs by the 2023 CrossFit Games. Cheryl Nasso his nutrition coach does his weekly check ins live on the channel.

Abbie Domit - The Clydesdale Media Semifinalist Series | Having Fun Punching Her Ticket To The Games

Scott Switzer — Sun, 16 Apr 2023 14:43:54 -0400

We catch up with Abbie again this year as she heads into the North America West Semifinal, we talk camping in a pickup on the beach, Her new coach she has this season, the buzz that seams to following her this season, and What would be a successful semifinals, Top 10 and the Games spot!
Boom!

Amy Hosking - Clydesdale Media Semifinalist Series - Getting Ready to Hop Into Semifinals

Scott Switzer — Sun, 16 Apr 2023 12:01:12 -0400

We catch up with Amy to see how training is going on her way into semifinals. Amy has been grinding since 2018 and battled through auto-immune disorders to punch her ticket to the North America West Semifinals. While working her full time job, amy trains with Optimum Performance Training which has helped elevate her game so much. This will be Amy's first trip to semifinals and she is looking forward to it in a big way.

Phillip Muscarella - The Clydesdale Media Semifinalist Series | Making A Run At Semis

Scott Switzer — Sat, 15 Apr 2023 16:14:40 -0400

We catch up with Phillip as he prepares to take on the CrossFit Semifinals in Pasadena. Philip comes from a large family who will be representing the Musci Mob in their home of Southern California. He also shares about working out with Hannah his training partner in his brothers garage. We talk about the heat stroke episode at the 21 CrossFit Games that helped him learn so much and how this is the year he is ready to make his run at the Games.

Cody Veteto Vaughn - The Clydesdale Media Semifinalist Series | Strutting Her Way Into Semifinals

Scott Switzer — Fri, 14 Apr 2023 15:22:18 -0400

We catch up with Cody to see how she is preparing for Semifinals this year. This woman knows how to have a good time. From a pumkinhead wedding to making cereal milk latte's, Wow we were impressed. Cody has decided to go team this season, but leaves the door open to a return to individual in the future.

Chelsea Nicholas - The Clydesdale Media Semifinalist Series | Individual AND Age Group Qualifier

Scott Switzer — Fri, 14 Apr 2023 11:41:30 -0400

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We catch up with Chelsea who is blowing up every division she enters, qualifying for Semifinals in both the Age Group and Individual divisions. We talk about her 11 years in the sport, how she keeps getting fitter while working a full time job as a structural engineer, what part her analytical brain plays in her role as an athlete. How cool it is competing in the 35-39 year old division with legends Chyna Cho, Stacie Tovar and Emily Bridgers. Can't wait to follow her journey over the next several weeks.

Hollye Henderson - Clydesdale Media Semifinalist Series | Head Down, Eyes Forward, Taking on Semis

Scott Switzer — Thu, 13 Apr 2023 17:08:15 -0400

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We catch up with Hollye again this year as she comes roaring into the North American Semifinals in Pasadena California, Hollye is a veteran of the sport yet keeps getting better and better. We talk about what its like being a 30 year old in a sport of teens and holding them off, What she loves about grilling, and her and I are going to have a wing off... SOON!!!

Arturo Torres - Clydesdale Media Semifinalist Series - Pulling his Way Into Semifinals

Scott Switzer — Thu, 13 Apr 2023 16:17:47 -0400

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We sit down with Arturo to talk about qualifying for Semifinals. Why he went to Texas A&M, what took him to Alaska, then he returned to college and played college baseball and soccer, only to find CrossFit and make drastic improvements over the last 2 years to find himself in the North America West Semifinals. Faith is what leads him and is his number 1 priority, CrossFit is just the platform for him to spread the word.

Travon Benton - The Clydesdale Media Semifinalist Series | Grinding His Way Back to Semifinals

Scott Switzer — Wed, 12 Apr 2023 10:55:25 -0400

Travon's work so far this season paved his return to the 2023 CrossFit Games Semifinals. We follow up with him to see what changes he made for this year, and hear about his goals for the season. Travon and his wife Amanda are expecting their first child in October and its a... Well tune in and see!
He has also learned a lot this offseason and is coming in hungry to keep learning and possibly get that ticket to the CrossFit Games

Jordan Szewc - The Clydesdale Media Semifinalist Series | Clear Eyes Full Heart Can't Lose

Scott Switzer — Tue, 11 Apr 2023 19:23:24 -0400

In Jordan's first podcast we learn about her journey from Gymnast to powerhouse CrossFit Athlete. She is making her second trip to the semifinals at the age of 20. With an extensive background in competition at the PIT Fitness Ranch she is ready for the crowds and the competition.

Drake Lewis - Clydesdale Media Semifinalist Series | Cinching his Belt to Be his Best For Semis

Scott Switzer — Tue, 11 Apr 2023 15:08:25 -0400

We get to sit down with Drake to discuss how he is ensuring he will be at his best for semifinals. He is being coached by Adrian Conway, is the father of a 1 year old and his wife calls him the sexiest man on the planet. Sounds like a pretty good life for this guy and now he is trying to add CrossFit Games Competitor as he performs so much better in person than he does online.

Seth Stovall - The Clydesdale Media Semifinalist Series | Keep it Rollin'

Scott Switzer — Tue, 11 Apr 2023 14:59:41 -0400

Seth is making the transition from team to individual this year and we get to learn all about his CrossFit history. Seth competed in the teen division before crushing his hand in an accident and needing a few years of recovery. He is also the modern day Spicoli by converting his van into a living quarters and traveling the country.

CJ Gerald - The Clydesdale Media Semifinalist Series | Running into the Semifinals

Scott Switzer — Tue, 11 Apr 2023 08:15:23 -0400

We catch up with CJ Gerald who is on his way back to Semifinals this year. We see if his social media presence has improved, why he switched to Underdogs and speaking of dogs how his 3 pups are doing. CJ recently won the Rogue Triple whic is going to pay for his trip to Pasadena.

Clydesdale Media Roundtable - Its Semifinal Season

Scott Switzer — Mon, 10 Apr 2023 16:20:42 -0400

We catch up with the Gang to see how their easter weekend went. Amy and I talk about Bert Kriesher, Tom Sagura, Getting your Muscle Ups. Worrying about the Rewards not the Consiquences and committing. Back on Bodies in Car Top Carriers and so much more.

Anthony Davis - The Clydesdale Media Semifinalist Series | Glorifying God with Every Move

Scott Switzer — Mon, 10 Apr 2023 14:49:15 -0400

Anthony has been so close to qualification the last two years. He has handled it with class and grace. What is the goal for this year and what is he doing to give him the best shot this year? We talk about the role that Anthony's faith plays in his life, How he came to Jesus and how that has impacted his future decisions. We also learn that He had a very similar accident to Ricky Garard and is trying to rehab his way back from the injury, but it will make him a very different athlete this season. Plus so much more!!!

Jack Rozema - The Clydesdale Media Semifinalist Series | Staring Down the Semifinals

Scott Switzer — Mon, 10 Apr 2023 12:48:56 -0400

We catch up with this perennial semifinalist who comes into this season on fire, looking for a ticket to the CrossFit Games. Taking the lessons he learned going against the best everyday wrestling for a national champion Ohio State Wrestling National Championship to be the best version of himself he can be. After not getting into West Point Jack pivotted and went ROTC to get his degree at Ohio State and continue on to Law School.

Mitchel Stevenson - The Clydesdale Media Semifinalist Series | Punching His Ticket This Time

Scott Switzer — Sat, 08 Apr 2023 21:55:00 -0400

We catch up with Mitch after a great performance last season that just fell short of a ticket to the Games. What did he do during this off-season to get over the hump and take the next step. This 2018 Games competitor talks about fighthing through a back injury, only to reagrivate it a few times including this year by qualifying in the 5th position in the West.

The Clydesdale Media Weight Loss Journey - Solo Confessional but the Week for Rebirth

Scott Switzer — Fri, 07 Apr 2023 19:43:32 -0400

In an effort to lose 100lbs Scott has agreed to do his weekly check ins with his nutrition coach Cheryl Nasso live on the air and share the experience.
Join in and come along.

Jeremiah Bailey - Clydesdale Media Semifinalist Series | Leaning His Way into Semifinals

Scott Switzer — Fri, 07 Apr 2023 19:36:18 -0400

We catch up with this firefighter/athlete on his way to Pasadena for the North American West Semifinals. How do you train while being on shift at the firehouse? You pack your rower in your truck and head to work. Jeremiah is quietly becoming better and better and really ready to have some fun at Semifinals

Matthew Greene - The Clydesdale Media Semifinalist Series | Training All the Way to the Semifinals

Scott Switzer — Fri, 07 Apr 2023 16:25:05 -0400

We catch up with Matthew Greene on what he is doing this year to prepare for the Semifinals. This former Police Officer in Northern St. Louis is now studying to be an astrophysicist, all while making a run at the CrossFit Games. We talk Jiu Jiutsu at the highest level, Wrestling and MMA. Three former wrestlers will be at the West Semifinal and Matthew has thrown down the challenge. Are Chandler and Justin in???

Meredith Swindle - The Clydesdale Media Semifinalist Series | Flexing Her Way into Semifinals

Scott Switzer — Fri, 07 Apr 2023 16:11:44 -0400

We catch up with Meredith to see how she prepared for this year's Semifinals. After a strong performance last year, she has to be coming into this season with renewed confidence. Meredith Hates to Lose and will do whatever it take to win. She works her weaknesses to the bone. Last Year Meredith was on the cusp of getting to the CrossFit Games, this year she plans on kicking down the door.

Hattie Kanyo - The Clydesdale Media Semifinalist Series | 50% Chill - 50% Serious - 100% BA

Scott Switzer — Thu, 06 Apr 2023 21:48:41 -0400

It's always a blast catching up with Hattie. Eager to hear about her off-season on the islands and how the season is going for her thus far. Hattie has a serious side and a really fun side, but at the end of the day she is just a bad ass athlete, firefighter, coach and whatever else she wants to take on. We talk Bali, Canada, Houston and traveling around the world, Depression and dealing with the affects, plus so much more...

Gabby Spenst - The Clydesdale Media Semifinalist Series | Smiling About Taking On Semifinals

Scott Switzer — Thu, 06 Apr 2023 21:07:36 -0400

We catch up with Gabby to hear what she did this off-season to improve and prepare to take her shot at punching her ticket to the CrossFit Games. We talk about how important training with i1uvit CrossFit has been for Gabby and how she is unable to work in the States and the sacrifice that takes for both her and her family. Her Faith keeps her grounded during these moments and keeps her strong. Plus so much more.

Rudy & Lynette Berger - Quarterfinals wrap up | Clydesdale Media 2023 CrossFit Games Athlete Series

Scott Switzer — Wed, 05 Apr 2023 20:59:12 -0400

We catch up with Rudy and Lynette to see how quarter finals went, what is next for the couple as they prepare for Semifinals. What was the strategy they used to determine the order of the workouts, the pace of the workouts and they eplain they have a plan a, a plan b and sometimes that goes to F. But it never means there was a failure it just means there is a pivot to something new.

Arielle Loewen - The Clydesdale Media Semifinalist Series | Taking The Semifinals By Storm!

Scott Switzer — Wed, 05 Apr 2023 17:30:20 -0400

We catch up with our dear friend to see what she is doing to be in perhaps the best shape of her life. She is now coaching herself and doing all her cardio and Metcon programming and it seems to be working. She is thinking about buliding a gym in her back yard. We get some paw patrol art from Blakely. We also talk competing with Kari at WZA and how her an Alex Gazan have become friends and how Arielle took Alex under her wing in her rookie season of the CrossFit Games. Plus so much more.

Emily Muir - The Clydesdale Media Semifinalist Series | Pushing Her Way to Semifinals

Scott Switzer — Mon, 03 Apr 2023 21:23:26 -0400

We learn about Emily and her journey to the 2023 CrossFit Games Semifinals. Emily was a 3 sport athlete in high school, carried that over to college where she continued to compete in everything she could. She now teaches high school math and science, coaches soccer and basketball and trains twice a day. We are still trying to figure out when she eats and brushes her hair. Good luck to Emily in the North America West Semifinals.

Clydesdale Media Roundtable | Both our Master's Athletes Move On, Amy Does Her Thing

Scott Switzer — Mon, 03 Apr 2023 17:27:38 -0400

We debrief the age group weekend, and see how the crew is doing? It's been a long weekend of travel, Charlie is waiting on clearance for a few activities... Cory is the new Dolf Lundgren! Amy gets better at wall facing HSPU! Cat's son celebrates a birthday!

Ellia Miller - The Clydesdale Media Semifinalist Series | Climbing Her Way To The Semifinals

Scott Switzer — Thu, 30 Mar 2023 16:25:24 -0400

We catch up with Ellia to see what she did in the off-season to prepare for the upcoming season. We learn about her wicked smarts in the area of neuroscience and how she left a doctoral program at Princeton to pursue something that made her more happy. She also has attacked her weaknesses in the offseason to leave no doubt or fear in what is to come.

Alex Gazan - The Clydesdale Media Semifinalist Series | Alex Is Looking To Turn A Corner!

Scott Switzer — Thu, 30 Mar 2023 13:49:47 -0400

After an amazing Quarterfinals performance, Alex is looking to be a serious contender for a top 10 spot at the 2023 NoBull CrossFit Games. We talk coaching with Justin, we talk mentorship with Kari, and how God has put so many peole in Alex's life to allow her to be successful. We discuss her attitude about her successes and what that means in the grand scheme of things as well as so much more.

Scott Tetlow - The Clydesdale Media Semifinalist Series | Starting of the Season On Fire!

Scott Switzer — Wed, 29 Mar 2023 20:17:18 -0400

We catch up with Scott after an amazingly fast start to the season. He is absolutely killing it this year, and hopes this is his best year yet. Scott's Wife has left her job and is opening a Tatoo Parlor. This along with Scott looking at the season to try to have fun again has really changed his outlook. Scott also has more time now to hang out with his kids and even coach his 7 year old's Coach Pitch baseball team.

Sydney Michalyshen - Quarterfinals Wrap-Up | Clydesdale Media 2023 CrossFit Games Athlete Series

Scott Switzer — Tue, 28 Mar 2023 20:32:15 -0400

We talk to Sydney about everything that happened during Quarterfinals, and how she is preparing for Semifinals? Is she in a good place, and how will she attack the next two months? What is the bright side of doing quarter finals in less than optimal manor. Syd was forced to deal with life things during the Open and Quarterfinals which in the end could prepare her even more for the riggers of Semi-Finals.

Kelly Baker - Quarterfinals Wrap-Up | Clydesdale Media 2023 CrossFit Games Athlete Series

Scott Switzer — Tue, 28 Mar 2023 20:09:13 -0400

We talk to Kelly about her killer performance during Quarterfinals, what the next few weeks look like, and how she will prepare. What was the one rough spot through the weekend, we explore the silver lining of it happening now and learning to cope. What is Kelly's Why? How important is it to stay focused on that. What does her braclet say and why does she wear it.

The Clydesdale Media Roundtable | Time for Teams and Age Groups! Floor Plans Released!!!

Scott Switzer — Mon, 27 Mar 2023 17:06:44 -0400

We check in with each other and have to see if Amy and Cat are healthy enough to compete this weekend. Scott is Traveling to Michigan to Cover Jamie, plus whatever else comes up. We walk though the Age Group Floor Plans and get predictions from the chat. What a fun filled show with so much interaction.

Emily Rolfe - Quarter Final Wrap Up | Healthy Going into Semi-Finals

Scott Switzer — Sun, 26 Mar 2023 19:36:10 -0400

Emily calls us on her lunch break to wrap up the CrossFit Quarter Finals. When does Emily feel like a meat head, how excited is she to be staying in her own time zone. All this and so much more.

Clydesdale Media Weight Loss Journey - Week 33 | Yo! It's Go Time!!!

Scott Switzer — Sun, 26 Mar 2023 18:44:30 -0400

In his journey to lose 100lbs by the 2023 CrossFit Games Scott has agreed to do his weekly check-ins with his nurition coach live on the air.
Join in to see how he is doing.

Carolyne Prevost - Quarterfinals Wrap-Up | Clydesdale Media 2023 CrossFit Games Athlete Series

Scott Switzer — Sun, 26 Mar 2023 18:36:56 -0400

We chat with Carolyne about this season, the programming, and what the plans are going forward. Was she satisfied with Quarters, what will she be doing preparing for Semi's, how her job can restrict the optimal time-line to attend a competittion.

Matt Poulin - Quarterfinals Wrap-Up | Clydesdale Media 2023 CrossFit Game Athlete Series

Scott Switzer — Fri, 24 Mar 2023 16:36:28 -0400

We chat with Matt after an amazing Quarterfinals, getting those small wins we have been talking about all season. We talk about built in excuses during the Open and how Matt has moved past all that with a much cleaner and better quarter final. We talk the importance of his wife and coach keeping his head in the game and his approach to a long weekend of workouts, we finish up with some cooking techniques and hoping for some Ribeye in Pasadena now.

Elena Pomarici | 2023 Games Season Series| Quarterfinals Update

Scott Switzer — Fri, 24 Mar 2023 16:27:43 -0400

Elena walks through the thought process of the weekend, and then talks with Cat about her self reflection and her post season meeting with her coach Jay and how they are going to make changes for the 2024 season to make significant strides.

Logan Ewing - Quarterfinals Wrap-up | Clydesdale Media 2023 CrossFit Games Athlete Series

Scott Switzer — Thu, 23 Mar 2023 20:40:49 -0400

We sit down with Logan to find out how this season's Quarterfinals went for him, what the next few months look like, and his goals for Semifinals. How it feels to stack up the small wins and have such a successful season this year. His training partners are getting him ready and what it will be like with his big brother Roman going the week before him at semifinals.

Amanda Barnhart - Clydesdale Media Podcast | She is Back Home in Ohio and Now with HWPO

Scott Switzer — Wed, 22 Mar 2023 15:45:13 -0400

We catch up with Amanda. So much has changed since we talked with her right before the 2022 NoBull CrossFit Games. Can't wait to find out how everything is going after a great Quarterfinals experience.
We talk about what went wrong at the 2022 NOBULL CrossFit Games, and how she is altering her habits to change that. We also look and the switch from CompTrain to HWPO and even though there was a familiar face, the change has been dramatic and the mindset has been huge, and it showed in QuarterFinals.

Fee Saghafi - The Clydesdale Media Podcast - Her Move to Florida and Quarterfinals Recap

Scott Switzer — Wed, 22 Mar 2023 12:40:20 -0400

Since we last spoke to Fee, she was part of the CrossFit Games Demo Team, got engaged, moved to Florida, and is cranking up her 2023 Games season. Join us as we catch up on all her life events. What is it like to have such unwaivering support from the people you love, How confident is Fee going into this season after an amazing Quater Final and what was it like hanging out with Boz at the games testing for 2 weeks, and how with that help in the long run?

The Clydesdale Media Roundtable - Is the TTT situation the biggest black eye for CrossFit yet?

Scott Switzer — Mon, 20 Mar 2023 17:17:46 -0400

We take a look back at Quarterfinals. We talk about the TTT situation, and as always the show will dive into whatever comes out of the weekend from the crew.

Quarterfinals Day 3 | 2023 CrossFit Games Series | Syd, Kelly, Logan, Emily, Carolyne, Matt & Elena

Scott Switzer — Sun, 19 Mar 2023 22:06:28 -0400

With Special Guest Analyst Jamie Latimer, we look at the leaderboard, the workouts and then dive into the specifics of the athletes we have been following. We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals.

Quarterfinals Day 2 | 2023 CrossFit Games Series | Syd, Kelly, Logan, Emily, Carolyne, Matt & Elena

Scott Switzer — Sat, 18 Mar 2023 21:53:09 -0400

Quarterfinals Day 1 | 2023 CrossFit Games Series | Syd, Kelly, Logan, Emily, Carolyne, Matt & Elena

Scott Switzer — Fri, 17 Mar 2023 20:44:01 -0400

Special Guest Jamie Latimer! We follow our athletes through this year's Semifinals, and any major news stories that come through the Quarterfinals. Jamie has done the workouts and shares her experience and analysis of how the elite competitors have done.

Olivia Sulek - Clydesdale Media Podcast | Why Stepping Away from CrossFit to Serve God, was the Right Decision

Scott Switzer — Thu, 16 Mar 2023 21:46:12 -0400

Clydesdale Media | QuarterFinals Preview Show and CrossFit Press Conference Recap

Scott Switzer — Thu, 16 Mar 2023 17:07:34 -0400

We break down the 5 tests of the Quarterfinals as well as take a look at the Questions and answers from the CrossFit Press Conference. At different points we are joined by every co-host as we discuss everything Quarter Finals.

Scott Riffs | Why do the Age Groups Always Get Screwed?

Scott Switzer — Wed, 15 Mar 2023 19:44:54 -0400

Why are the age group qualifiers always treated differently than the Open division? Let's take a look! What is the reason, people aren't interested, or people aren't covering? Why can't we contract out these two divisions to people who are passionate about these athletes and who will promote these athletes? There are solutions out there.

Scott Riffs | Why is Everyone Being So Critical of the Open?

Scott Switzer — Tue, 14 Mar 2023 19:48:37 -0400

Scott takes a look at all the criticism of the Open and how does he feel? Let's give some time to this regime. Did anyone not make it on because of the programming that should have? Are we blowing things out of proportion? Maybe we look at QF as the 4th and 5th week of the open with cuts? Just my riff on the subject

Consistency Breeds Growth - Clydesdale Media Podcast | We check in with Justin Romaire

Scott Switzer — Tue, 14 Mar 2023 19:43:07 -0400

Charlie gets his monthly check-in with Justin.

Clydesdale Media Roundtable | How is Charlie Doing? Should Age Group Tests be Modified Prior to 55?

Scott Switzer — Mon, 13 Mar 2023 14:28:48 -0400

We catch up with all the news from the crew, plus a few things in the CrossFit Space. Workouts for today, Should Age Groups be Adjusted more than at 55, are Masters getting screwed? Looking for more human Intrest stories, What we have planned for Quarter Finals

Jamie Latimer | TTT QuarterFinal Simulation | We check in to see what this was like

Scott Switzer — Sun, 12 Mar 2023 19:55:53 -0400

We check in with Jamie to see how the simulation run by Training Think Tank went for her, and how it is preparing her for Quarterfinals. When is it okay to be selfish as an athlete when you are a gym owner and coach? Why is it important to give age groups in person competition and/or public video submissions? Jamie makes and excellent point with understanding where your own holes are by being able to see others in your division.

Clydesdale Media Weight Loss Journey - Week 31 | Why is Protein So Hard

Scott Switzer — Sun, 12 Mar 2023 17:35:22 -0400

Please accept our apologies as this episode ended abruptly due to a technical glitch.
Follow Scott through his live weekly check-ins live during his journey to lose 100 lbs by the start of the 2023 NoBull CrossFit Games.

Nicole Freeman | Had to Travel during the Open so Dropped in Throughout the UK to complete it!

Scott Switzer — Fri, 10 Mar 2023 16:46:58 -0500

Excited to hear the stories of dropping in throughout Europe. This Communications Professor, and debate coach, started CrossFit 6 years ago as a dabbler, then a year ago she got news that shook her a bit and changed her focus on what she needed to do. She then started doing competitions again, and decided to sign up for the CrossFit Open for the first time. Then she realized she would be in the UK during this time, so why not make it an adventure and an adventure she had.

Adam Ellison & Josh Hicks - Two Friends Come Together to Use CrossFit to Help Adam Lose 145lbs

Scott Switzer — Thu, 09 Mar 2023 21:59:09 -0500

We explore how these two friends came together, what motivated Adam and why Josh felt the need to help his friend out.

Emily Rolfe | 23.3 | 2023 CrossFit Games Athlete Series

Scott Switzer — Thu, 09 Mar 2023 16:34:57 -0500

Sydney Michalyshen | 23.3 | The CrossFit Games Athlete Series

Scott Switzer — Tue, 07 Mar 2023 20:17:25 -0500

We follow up with Syd after the close of the 2023 CrossFit Games Open, The difference between doing the Open at CFNE and Winnepeg (CrossFit Undefeated). How Syd is a Diva about her workouts, drops weight, breaks things, leaves chalk and whatever else. As always, love the banter with Syd as she preps for Quarterfinals.

Kelly Baker | 23.3 | The 2023 CrossFit Games Athlete Series

Scott Switzer — Tue, 07 Mar 2023 20:09:34 -0500

We follow up with Kelly after the close of the 2023 CrossFit Open and her 11th place worldwide finish. We talk about what the next 2 weeks will look like leading into the Quarterfinals. What did Kelly learn about herself during the Open? What an awesome conversation.

Matt Poulin | 23.3 | The 2023 CrossFit Games Athlete Series

Scott Switzer — Tue, 07 Mar 2023 17:35:46 -0500

We follow up with Matt after 23.3. We talk the little wins, that can stack up and make a huge difference. Matt has been looking for these small wins but is too hard on himself to see the little wins that are making a big difference.

Rudy Berger | 23.3 | The Clydesdale Media 2023 Games Athlete Series

Scott Switzer — Tue, 07 Mar 2023 17:29:55 -0500

We Take a look at the ChalkDust Community that supports Rudy in his efforts to repeat as CrossFit Games Champion, what we learn is the Rudy is a humble guy, who would do anything for anyone, and the love he recieves from the community is a reciperication of the love he gives the community. This is a special episode.

Logan Ewing |23.3 | 2023 CrossFit Athlete Series

Scott Switzer — Mon, 06 Mar 2023 20:25:16 -0500

We follow up with Logan after 23.3, where does Logan go from here, train with Roman? Back to Cookeville. Deload for quarters or Semis. Did Logan passout again this week? We will see.

Carolyne Prevost | Open Recap | 2023 CrossFit Games Athlete Series

Scott Switzer — Mon, 06 Mar 2023 20:21:50 -0500

We check in with Carolyne on how the 2023 Open went and how it has set her up for the upcoming season.

Clydesdale Media Roundtable - The Open is Over, How are Charlie and Cat Doing?

Scott Switzer — Mon, 06 Mar 2023 17:09:36 -0500

Cat is still under that gray cloud, Charlie is still on the mend and the 23 Open is in the books! We give our thoughts on the Open, and CrossFit HQ. We talk about falling off a shelf onto a Vacuum. Making Quarterfinals.

Jamie Latimer | 23.3 | The 2023 CrossFit Games Season Series

Scott Switzer — Sun, 05 Mar 2023 21:29:35 -0500

We check in with Jamie during the last week of the Open, What does it look like for her going into quarters and the next few weeks. We talk a lot about the relief of being done with the Open, the fact that the last bar in this WOD was 10lbs heavier than Jamie's 1 Rep Max and how confidence and Mindset are a need on just a few elements of Jamie's Game.

The Clydesdale Media Weight Loss Journey - Week 30 | The Open is Over

Scott Switzer — Sun, 05 Mar 2023 21:09:03 -0500

In an effort to lose 100 lbs by the 2023 CrossFit Games, Scott is recording his weekly check ins with his nutrition coach Cheryl Nasso,
Come along for the ride.

Tracy Johnson | 23.3 | 2023 Games Season Series

Scott Switzer — Sun, 05 Mar 2023 20:23:40 -0500

Tracy and Cat talk about 23.3, and how Tracy knew it was going to come down to the 155lbs bar. Tracy hit a number here, listen to find out how many. They also talk about the importance of the Open for this season and that Tracy is focusing on getting to quarters and Semis at this point.

Elena Pomarici | 23.3 | 2023 Games Season Series

Scott Switzer — Sun, 05 Mar 2023 20:03:13 -0500

Elena and Cat Talk about finishing up the open, how taking specific steps have helped her get through this stage with the least amount of anxiety, how she knows she is on the bubble for semi-finals and is doing everything she can to peak at the right time!

Clydesdale Media presents What Makes a Good Coach?

Scott Switzer — Fri, 03 Mar 2023 16:04:13 -0500

We explore what it mean to be a good coach, what elements to be a great coach. and we will open the phone lines and take calls and chat comments from listeners.

Clydesdale Media Open Announcement 23.3 Part 1 - Its the last week of the Open

Scott Switzer — Fri, 03 Mar 2023 08:17:14 -0500

We check in on what will be the final workout of the Open.

Sydney Michalyshen | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Tue, 28 Feb 2023 20:02:09 -0500

We are going to dive into nutrition and Syd's change to M2 Nutrition, What was Syd doing before and how much changed in her nutrition, Has she felt a difference? Is this part of what is bringing her confidence. Does she have to look at the leaderboard? She also tells us she tans in the summer time, we need photo proof.

Kelly Baker | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Tue, 28 Feb 2023 19:50:57 -0500

Kelly gets back from her sister's wedding how does that affect this weeks training and 23.2 workout? How did Kelly balancing everything about her trip home and enjoying her Sister's wedding. Kelly sits in 15th place worldwide and I think the memories she made were worth a few extra macros.

Matt Poulin | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Tue, 28 Feb 2023 17:07:19 -0500

We dive into why he felt so sluggish going into the 2022 Semis We look at peaking maybe too soon maybe too late, then how much does anxiety play a role, what about expectations? Finally, we finish a look at CrossFit Open Workout 23.2 and learning valuable lessons moving forward.

Rudy Berger | 23.2 | 2023 CrossFit Games Series

Scott Switzer — Tue, 28 Feb 2023 12:59:06 -0500

This week we are focused on the family and the balance an elite athlete who works full time with 2 kids has maintain. What is awesome is the way the family all comes together and suppports Rudy in his efforts to repeat as CrossFit Games Champion.

Logan Ewing | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Mon, 27 Feb 2023 20:19:55 -0500

We dive into the confidence issues associated with being a competitive athelte, epecially jumping from the teen division into the open division. What kind of toll does that take? and with Logan being a Mayhem Athlete has he tapped into Jim Hetzel for advice. Finally, we talk about 23.2 and doing it with Asthma.

Clydesdale Media Roundtable - 23.2 is done (Maybe) & Charlie's Comeback Starts Now!

Scott Switzer — Mon, 27 Feb 2023 16:28:01 -0500

We discuss everything around 23.2, Charlie has a new hip! and whatever else come's up in this lively conversation. We test the live call in phone with our guy Travis from VNDK8! We talk gym workouts and allergic reactions and all kinds of old person stuff.

Tracy Johnson | 23.3 | 2023 Games Season Series

Scott Switzer — Mon, 27 Feb 2023 16:07:47 -0500

Tracy and Cat talk about 23.2 and how part A was a good workout for her, and how part B was a little damage control where it comes to strength. They also talk about the importance of the Open for this season and that Tracy is focusing on getting to quarters and Semis at this point.

Elena Pomarici | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Mon, 27 Feb 2023 15:55:12 -0500

Cat and Elena talk about reducing the anxiety of the Open by not looking at the leaderboard, watching the announcement and focusing on training. The Goal is to peak at quarters and that is where Elena will focus on where she stands at that point.

Clydesdale Media Weight Loss Journey - Best Week Ever! (Well Pretty Good!)

Scott Switzer — Sun, 26 Feb 2023 18:57:44 -0500

Jamie Latimer | 23.2 | 2023 CrossFit Games Season Series

Scott Switzer — Sun, 26 Feb 2023 18:13:46 -0500

We are going to check in on this busy woman to see where she stand and what tools she uses to recover. How do you balance Work, Gym and Family, Sometimes you have to look at the priority of finish in the open to give those around you their time. Jamie is balancing all the balls and still performing at a high level. Listen in the hear more

The Live 23.2 Announcement with the Clydesdale Crew!!!

Scott Switzer — Thu, 23 Feb 2023 17:43:07 -0500

We watch live and give our breakdown of the latest workout for this year's CrossFit Open. We talk about Charlie's Surgery, Coaching, Workouts today and whatever else get thrown our way.

Kelly Benfey, PT, DPT - Podiumed at Wodapalooza in the RX Division and is making the move to Team?

Scott Switzer — Wed, 22 Feb 2023 22:12:55 -0500

We dive into Kelly's decision to go team, what is has been like starting up her own PT Practice in Milwaukee, where her mindset is after the semis last year to where we are today and why is she joining a team in New Zealand?

Scott Riff's - Thoughts on Haley Adams & The Grind

Scott Switzer — Wed, 22 Feb 2023 19:44:59 -0500

Going to take a look at where we are in this country as parents who push their kids into super competitive sports before they are even in high school. What pressure does this put on the kids and are we burning them out before they can even be successful, in the same light CrossFit has a bunch of young SuperStars and the first one has had to take a leave from the sport to get right. Is this just the beginning or are we looking at a trend that is about to begin?

Sydney Michalyshen | 23.1 | 2023 Games Season Series

Scott Switzer — Tue, 21 Feb 2023 21:04:04 -0500

We follow this CompTrain Athlete as she attempts to qualify for her 3rd Consecutive CrossFit Games and climb that leaderboard. After a 4th place finish at Wodapalooza and competing on teams Sydney goes into this season with a ton of confidence. She is ready to make big moves and march up the leaderboard this season.

Kelly Baker | 23.1 | 2023 Games Season Series

Scott Switzer — Tue, 21 Feb 2023 19:44:31 -0500

Kelly is back as an individual after a handful of years on a team but is still super fit. Follow her story throughout this season to see how her season goes. She tells us about switching to a coach that she can be with throughout the season, the difference in mindset from Team to Individual, and how the was the perfect opener to the Games Season with a nice 60 Calorie Row.

Matt Poulin | 23.1 | 2023 Games Season Series

Scott Switzer — Tue, 21 Feb 2023 17:19:40 -0500

Last years 2nd place finisher in the CrossFit Open hopes to advance beyond semi-finals this year. Let's follow him to see if he does. We talk about hair dos and the attitude of being done with Corporate America, His wife being his safe space, His transparency of trying to figure out where he belongs in the sport. It is my belief he is on the verge of breaking through, and we could witness it right here on the Clydesdale Media YouTube Channel.

Rudy Berger | 23.1 | 2023 CrossFit Games Series

Scott Switzer — Tue, 21 Feb 2023 11:30:23 -0500

We visted Rudy during 23.1, grabbed some footage, did and interview and put it all together here so you can see how the 2022 CrossFit Games Champ has had some cool things happen this offseason and some clips of his 23.1 workout.
Music: Say You Will by Shane Ivers - https://www.silvermansound.com

Logan Ewing | 23.1 | 2023 Games Season Series

Scott Switzer — Mon, 20 Feb 2023 22:40:24 -0500

Logan is a young athlete who keeps getting better every year. Follow along and he strives to advance to this year's CrossFit Games. We talk about dividing lines, the benefits of working out with Roman and so much more

Kristine Best - Clydesdale Media Podcast | This Underdog is Going Team

Scott Switzer — Mon, 20 Feb 2023 17:11:00 -0500

We sit down with Kristine Best to talk about the Green Beret Project, Joining forces with MFLH to become a super team and being a Teacher. What was it like asking Justin to coach her, How do you translate Dex Speak, What was it like Growing up on Long Island? and at 5'2" how do you play D1 basketball and succeed. You just be a great athlete, who is coachable and Kristine matches that description.

Clydesdale Media Roundtable | It’s Cat’s Birthday Everyone!!!!

Scott Switzer — Mon, 20 Feb 2023 17:01:02 -0500

We get to celebrate Cat’s birthday together on the show! We talk 23.1, Becoming 50 and now being elderly, What is going on with the leaderboard and the geography? Cat has been under a dark cloud all weekend hopefully her birthday will change that. Cat and Travis are looking to bet again and Charlie is prepping for surgery as Amy mom's us all a little.

Clydesdale Media Weightloss Journey Week 28

Scott Switzer — Sun, 19 Feb 2023 21:21:22 -0500

In Scott's Journey to lose 100lbs by the 2023 CrossFit Games, we broadcast his weekly check in with his nurtition coach Cheryl Nasso.
This week was rough for Scott and he asked Cheryl for forgiveness and then we discuss how there is no track to get back on you need to forgive yourself and move on. That is the goal this week for Scott

Jamie Latimer | 23.1 | 2023 Games Season Series

Scott Switzer — Sun, 19 Feb 2023 21:11:50 -0500

Jamie has had an incredible off season and is poised to make a run at the CrossFit Games in the Master's 35-39year old division. Follow her run at this year's CrossFit Games right here.

Tracy Johnson | 2023 CrossFit Games Season Series | 23.1

Scott Switzer — Sun, 19 Feb 2023 14:52:56 -0500

Elena Pomarici | CrossFit Games 2023 Season Series | 23.1

Scott Switzer — Sun, 19 Feb 2023 14:50:03 -0500

Jeff Adler & Caroline Lambray - Clydesdale Media Podcast | Is it Podium Time?

Scott Switzer — Sun, 19 Feb 2023 14:15:19 -0500

We catch up with this amazing couple to see where things are headed into the 2023 CrossFit Season, Where are wedding plans and How important is it to them to not only be athletes but Affiliate Owners. Will Jeff make the podium this year? He answers if he thinks he can.

Live Open Announcement 23.1 With the Clydesdale Crew

Scott Switzer — Thu, 16 Feb 2023 17:20:45 -0500

We will be watching live as 23.1 is announced and share our thoughts about how to attack the workout.

AMRAP : 14
60 Cal Row
50 Toes To Bar
40 Wall Balls
30 Power Cleans
20 Ring Muscle ups

Our New Adaptive Channel - Bringing all the Amazing Athletes from the Adaptive Division

Scott Switzer — Thu, 16 Feb 2023 13:46:35 -0500

We are introducing the team that will bring you the adaptive channel on the Clydesdale Media YouTube Channel. Karl, Leslie and Phil tell us how they got involved with the adaptive community, why the want to expand the coverage, and what their plans are moving forward.

Taylor (Streid) Dettmann - Clydesdale Media News | Walking through the CrossFit Drug Testing Process

Scott Switzer — Wed, 15 Feb 2023 20:47:03 -0500

You will be shocked when you hear the details of how the drug testing process works in CrossFit. We look at a process that has CrossFit the Judge, The Jury, The Investigator, the Executioner and the Director of Marketing. We look at inconsistencies in sentencing that make no sense. CrossFit taking the word of manufaturer over the evidence presented. So many inconsistencies so much need for change.

Scott & Cat - When the Guest Can't Make it... We Rant, Riff & Shoot the Shit

Scott Switzer — Wed, 15 Feb 2023 16:51:09 -0500

Cat and I talk about our day, Hang with our friends, look at the upcoming season, review the world rankings and how they can support the eco system, Companies that close down and/or don't respond to rectify your issue. The Open, and we break some news about Kelly Clark.

Paige Semenza - Clydesdale Media Roundtable | Top 10 Finish at Wodapalooza, Now What?

Scott Switzer — Tue, 14 Feb 2023 19:42:24 -0500

We sit down with the awesome Paige Semenza. Hear about her experience at Wodapalooza and what her plans are for the upcoming season. What is it like to be a coach, would she want to coach elite athletes? Should an athlete look at themselves as a business? Can you fly under the radar on Social Media and still be successful.

Clydesdale Media Roundtable - It's Open Week, Are you Ready?

Scott Switzer — Mon, 13 Feb 2023 18:18:25 -0500

We talk about our workouts, The Open is here and what are we doing to cover the season. Charlie and I talk about who we think is going to win the Games on both Men and Women's side. We take questions from the audience and just have a good time today.

Clydesdale Media Weightloss Journey - Week 27 | Back in the Saddle Again.

Scott Switzer — Mon, 13 Feb 2023 18:16:29 -0500

Scott has a goal of losing 100 lbs by the 2023 CrossFit Games. This is his weekly check in on that Journey

Kelly (Baker) Shirley - Clydesdale Media Podcast | 2023 TFX Champion

Scott Switzer — Fri, 10 Feb 2023 20:33:59 -0500

We catch up with one of our favorite people in all of CrossFit.... The one and only Kelly (Baker) Shirley. We want to talk weddings, moving way down south, and her games appearance on a team last year. Leaving the teaching profession and the problems with the public schools. How did she meet her husband, how did he propose, how was the wedding. Finally, Is Kelly losing her Phillidelphia Accent??? Please No!!!

Clydesdale Media Roundtable - Green Beret Project Classic, World Rankings & Whatever!

Scott Switzer — Mon, 06 Feb 2023 22:30:38 -0500

We wrap up the Green Beret Project Classic, Talk World Rankings and whatever else comes up.

Top 5 Goo Goo Dolls Songs with Alyse Carr Ridao - Clydesdale Media Music

Scott Switzer — Tue, 31 Jan 2023 20:05:30 -0500

We count down the top 5 songs of the boys from Buffalo the Goo Goo Dolls! and we are so stoked to bring on our first listener to do the show. Spotify Playlist: https://open.spotify.com/playlist/0n1ZVT8fbCcBQxd4SF0gYN?si=91ae801dc7c7468d

Scott Riffs - Headed Back to Madison! What are the Pros & Cons? Clydesdale Media

Scott Switzer — Mon, 30 Jan 2023 19:45:52 -0500

Scott Examines what are the advantages to returning to Madison and the disadvantages.

Clydesdale Media Roundtable - Goin back to Madi... son.

Scott Switzer — Mon, 30 Jan 2023 15:44:43 -0500

Madison is the site of the 24 Games now, we discuss that impact. In Addition, Scott is getting the procedure done on his sinus cavity. Justin from CBG Nurtition talks about excuses. The Crew talks workouts, Green Beret Project, Madison, and so much More!

Paige Powers - Clydesdale Media Podcast | The 2023 Wodapalooza Champion

Scott Switzer — Sun, 29 Jan 2023 17:44:32 -0500

We sit down with this young Phenom who just wrecked the competition in Miami to take home her first big time win in CrossFit and what appears to be just the first of many. How the relationship with Bayle Rayle, Gui and Tyler Christophel has helped her so much, how traveling to Italy with the GOAT Rich Froning was Game Changing. How she had one of the most underated semi-final performances of 2022 and how that will change 2023.

Scott Riff's - A little of this... and A little of That...Plus Questions from You! Clydesdale Media

Scott Switzer — Fri, 27 Jan 2023 20:03:29 -0500

This is just a few little things and thoughts that weren't long enough for a full Riff so I am throwing them all together into one. Food at Wodapalooza, Vendors at Wodapalooza and Fixing the Rail Squatter issue at events. Plus questions from the audience (and they did not disappoint)

Top 5 Guitarists with John Wooley (Make WODS Great Again) - Clydesdale Media Music Podcast

Scott Switzer — Wed, 25 Jan 2023 21:31:27 -0500

We welcome John Wooley who is a guitarist himself, to count down the top 5 guitarists of all time. Coming soon Spotify Playlist of the Choices. Spotify Playlist: https://open.spotify.com/playlist/79gsaDCCuxb2jW3njgZryI?si=8b2c13ee182c40dd

Alison Stall - Clydesdale Media Podcast | Winner of the 35-39 Year Old Division at Wodapalooza

Scott Switzer — Tue, 24 Jan 2023 19:48:16 -0500

Alison has podiumed at Master's Fitness Collective, Legends and now has won Zelos Games and Wodapalooza in the 35-39 year old division. She is in a prime spot heading into the CrossFit Games Season and we want to learn more. We also talk about her early career in the Open Division, a torn Achillies and how she deals with anxiety and post partem depression.

Elisa Fuliano - Clydesdale Media Podcast | After a Great Weekend at WZA what is Next?

Scott Switzer — Tue, 24 Jan 2023 15:05:48 -0500

This is Elisa's second time on the show. We will explore what it was like as a rookie at the Games, how she is controlling her rheumatoid arthritis, What does her window look like going forward and what are her plans for the upcoming season?

The Clydesdale Media Roundtable - Fallout from our WZA Reactions

Scott Switzer — Mon, 23 Jan 2023 15:29:32 -0500

The crew gets together to talk fitness, reactions and ailments, Amy needs to earn money for eggs any way she can, the Nose Frida make a return, and we talk about whatever you want. tune in to learn more.

Clydesdale Media Weight Loss Journey | Week 23 - Back From Miami

Scott Switzer — Sun, 22 Jan 2023 20:14:51 -0500

Miami was fun! Food was unique, how did it all go?

Scott Riffs - It's Time to Allow Competition for Old School CrossFit Media | Clydesdale Media

Scott Switzer — Thu, 19 Jan 2023 19:45:01 -0500

The coverage of CrossFit Competitions has seemed to get stale, The same crew seems to be covering the sport and those that have been around for a long time get access not available to others in the space. This doesn't allow for innovation and promotes the same coverage and styles year after year.

Top 5 Heavy Metal Songs with Anikha Greer | Clydesdale Media Music

Scott Switzer — Wed, 18 Jan 2023 20:57:05 -0500

We count down the top 5 Heavy Metal songs of all time Spotify Playlist of our Picks https://open.spotify.com/playlist/04uxUGxok84TD4AiE35qwh?si=16977718c5fc41c0

Clydesdale Media Roundtable | Wodapalooza Recap

Scott Switzer — Wed, 18 Jan 2023 18:35:35 -0500

Cat and Scott ore back from Wodapalooza we break it all down and we have the results of the Crew Draft and the Ladies Night Draft. Plus a whole lot more.

Scott Riffs - CrossFit Needs Wodapalooza... More than Wodapalooza Needs CrossFit! Clydesdale Media

Scott Switzer — Tue, 17 Jan 2023 19:54:12 -0500

So many people are asking the question, Is CrossFit Dying? Well if you were in Miami this last weekend there is no way you could think so. What is Wodapalooza doing that needs to be replicated by CrossFit. I break down the elements I see, hopefully you see some more. Leave your ideas in the comments!

Kari Pearce - Clydesdale Media Podcast LIVE! at Wodapalooza - Back on the Comp Floor One last time?

Scott Switzer — Sat, 14 Jan 2023 08:50:22 -0500

We sit down and talk with the Greatest American Female CrossFItter Ever! We talk her engagement, Wedding Plans, Getting back on the Comp Floor, is she coming back to do Team? and of course the importance of a strong Core from Power Abs.

Brynn Cupp - Clydesdale Media Live at Wodapalooza! 14-15 year old Teen ready to make her move!

Scott Switzer — Fri, 13 Jan 2023 20:21:21 -0500

Brynn talks about the disappointment of missing the Games by just 4 spots and soon after learning that her Mom had cancer. What toll this took on the family and the way Brynn could train, and how she is relentless in her pursuit to achieve her goal of podiuming at the CrossFit Games.

Clydesdale Media Roundtable - Wodapalooza Draft LIVE!!!

Scott Switzer — Tue, 10 Jan 2023 18:42:44 -0500

In this Wodapalooza Fantasy Draft, We each draft 3 men, 3 women and 2 teams Female and 2 Teams Male. As Scott defends his Dubai Title.

WOD Zombie - The Clydesdale Media Podcast | The Man Behind FIt Wars and the CrossFit Trading Cards

Scott Switzer — Mon, 09 Jan 2023 14:52:03 -0500

We sit down with the owner and founder of WOD Zombie in his first ever public appearance. Memes on Social Media, online store with stickers, trading cards and apparel. He is also the master mind behind Fit Wars. How did it all begin, why did he think CrossFit was a cult, Where did the memes come from, how long had he been thinking about Fit Wars before it came to a reality and what is the goal going forward.

Clydesdale Media Weight Loss Journey - Week 21 | New Year, Let's Go!!!

Scott Switzer — Sun, 08 Jan 2023 20:55:06 -0500

In an effort to lose 100lbs by the 2023 CrossFit Games, he is sharing his weekly check ins with his coach live on this channel. This week we jump into a new year with a renewed focus to hit the last half of the goal hard. Getting reset and talking about prepping for Wodapalooza.

Scott Riffs - What the #### CrossFit??? presented by Clydesdale Media

Scott Switzer — Fri, 06 Jan 2023 20:13:35 -0500

CrossFit has let there vengence get in the way of what could be tremendous success. We explore the fights CrossFit is willing take on to stop their own growth and success. At some point its okay to be the big boy on the block and the term CrossFit to be bigger than the brand. Picking on small businesses who are promoting their product around the space of CrossFit is only hurting CrossFit the company. Time to take the lead not crush the little guy.

Top 5 Broadway Songs with Ashley Cotler | Clydesdale Media Music

Scott Switzer — Fri, 06 Jan 2023 14:45:28 -0500

We count down the top 5 broadway show tunes of all time. Ashley who is a very accomplished singer in her own right helps me countdown the best songs from Broadway Musicals. Our lists are very diverse and this was a blast for both of us. Spotify Playlist of our Picks: https://open.spotify.com/playlist/3f185wR6WPvP7nFiOiM9xN?si=6292cc1027d44e66

Justin Romaire - The Clydesdale Podcast | Consistency Breeds Growth

Scott Switzer — Fri, 06 Jan 2023 14:23:34 -0500

We talk to the owner of Consistency Breeds Growth Justin Romaire about what techniques he uses with athletes and those who are looking to get their nutrition in check. This Yale Masters graduate who has used chemistry to battle the HIV Virus has now quit his day job to focus on Nutrition coaching and his business. Instagram https://www.instagram.com/cbg_online_nutrition/ Foster Fit https://www.fosterfit.org/

Carolyne Prevost - Clydesdale Media Podcast | The Best Ever? Part of Scott's B-day Week Fav Guests

Scott Switzer — Thu, 05 Jan 2023 22:35:08 -0500

Another one of Scotts Favorite Guests joins him during his birthday week. Is Carolyne the Greatest Female Athlete Ever? There is an argument for sure. One thing is not debateable, she is one of the nicest people ever! We talk exposure for athletes, MMA future? always compete? Toronto or Cali? Hockey for females and so much more.

Emily Rolfe - Clydesdale Media Podcast | The Comeback Kid part of Scott's Birthday Week Fav. Guests

Scott Switzer — Thu, 05 Jan 2023 20:23:07 -0500

Emily is one of the funniest guests we get to have with her dry sense of humor and quick wit and openess about all that she has faced, she has become a favorite. After emergency surgery at the 2022 CrossFit Games Emily is on the road to recovery and proved that with a 3rd place finish at Dubai, now she is ready to meet the test of Wodapalooza, What does this season look like for Emily and what are her expectations.

The Clydesdale Media Roundtable - 1st Roundtable of 2023!

Scott Switzer — Mon, 02 Jan 2023 16:00:09 -0500

Join the crew for our first Roundtable of 2023. Scott turns 53 and recovers from all his hot wing sauces!! We talk ovulation and its affect on training, what is the most dangerous move in a CrossFit Gym? Charlie makes an appearance and is going Bionic and so much more.

Scott Takes on the Hot Ones Challenge for his Birthday!

Scott Switzer — Mon, 02 Jan 2023 15:55:03 -0500

Scott has Season 19 of Hot One's sauces, he will do the gauntlet while friends and family and listeners ask him questions. Tune it to see this trainwreck happen. 1 - 10 when do the wheels fall off the bus?

Arielle Loewen - Clydesdale Media Podcast | It's Scott's Birthday & The Guest He Chose to Hang With

Scott Switzer — Sun, 01 Jan 2023 18:36:23 -0500

Scott wanted to do a birthday show with one of his CrossFit Friends and the one he chose was Arielle Loewen, They are going to catch up on the offseason, Rogue, the New House, Christmas and Preview the amazing team going to Wodapalooza

Dylan Malitsky - The Clydesdale Media Podcast | Checking in on Wodapalooza 2023, & Miami CrossFit

Scott Switzer — Fri, 30 Dec 2022 22:23:54 -0500

We sit down with Dylan to see what is in store for Wodapalooza this year. Plus we learn about the origin story of Dylan, Scudds and Noah finding each other at the U and Peak 360. His infulences Matt O'Keefe, Guido Trinidad, Mike Richards and so many more. How Dylan overcame his fear of public speaking to be one of the best emcees in the business.

Matilde Garnes - Clydesdale Media Podcast | 2022 Rookie Crushing the Offseason!

Scott Switzer — Fri, 30 Dec 2022 13:22:39 -0500

We catch up with our friend Matilde Garnes. After a great intro finish in her rookie season at the CrossFit Games, Matilde has taken the competition schedule by storm with multiple podium finishes and a world championship. We are so excited to catch up and see what is next for this budding superstar.

Clydesdale Weightloss Journey - Episode 19.5 | The Post Holiday Blues

Scott Switzer — Thu, 29 Dec 2022 19:32:20 -0500

In an effort to lose 100lbs by the 2023 CrossFit Games Scott is broadcasting his checkins live. This week we talk about the post Holiday Blues. Depression in a very raw and brutally honest way. Scott needs his coach more than he has in a long time... watch it play out.

Clydesdale Media Mindset with Phil Mansfield | The Myth of Mental Strength

Scott Switzer — Thu, 29 Dec 2022 02:00:00 -0500

We look at the statements made about athletes and others who can perform in the biggest moments and it is said they must have mental strength to perform in those conditions. This is actually a myth and is more about preparation. Listen to examine this concept.

Clydesdale Media Music - Top 5 Prince Songs | With Justin Cotler

Scott Switzer — Wed, 28 Dec 2022 20:40:13 -0500

We will countdown our 5 favorite Prince Songs of All Time!!! Justyn Matthew EP: https://open.spotify.com/artist/4WMZA1IprdfJc4vonQvoef?si=X1RibPgnSc2UUqRI2gStIw Spotify Playlist of the songs we chose: https://open.spotify.com/playlist/3a2z7tb5ttnO9i3V2vfOBM?si=bf52df27e12542a9

Scott Riffs presented by Clydesdale Media | Why Can't We Share the Love (Stories)

Scott Switzer — Wed, 28 Dec 2022 20:16:05 -0500

As they say in the Old TV Shows... There are a million stories in the naked city! If that is so why does CrossFit and the Main Stream Media only want to share a handful of them. Wouldn't it be beneficial to share as many as possible? Film Makers make great movies like Rocky, CrossFit apparently wants to make Apollo. To give aspiring fitnessers someone to relate to, look up to, be inspired by? I don't get it! Let's explore a few cases as I Riff about this saga.

Stephanie Price - Clydesdale Media Podcast | The Teen Division & How We Can Support Them

Scott Switzer — Wed, 28 Dec 2022 11:23:37 -0500

Stephanie has been the biggest champion for the teen athletes over the past several years. Clydesdale Media has decided to partner with her to give the teen division their own Media Space to promote what they do and how they do it. Learn how Stephanie overcoming alcoholism, was the catalyst to all that she has accomplished. ER Nurse, Pit Fitness Throwdown, Games Athlete Mom, and now puting her journalism degree to use by running our teen division of Clydesdale Media. We so look forward to this partnership and sharing the stories of teen and young adult athletes.

TheClydesdale Media Roundtable | Holiday Edition

Scott Switzer — Mon, 26 Dec 2022 15:32:52 -0500

How were your holidays and Tia Toomey is pregnant, Cat's Gym is trying Pat Barber's Programming, What did we do for the Holidays, Workouts we are doing, and we are upping our game with new equipment and a live call in show

Clydesdale Media Mindset with Phil Mansfield | How to be a good friend

Scott Switzer — Thu, 22 Dec 2022 02:00:00 -0500

As the Holidays approach what better topic than how to be a good friend. How to understand your friends needs and what role does cognative age play?

Clydesdale Media Weight Loss Journey | Week 18.5 it's the Holidays

Scott Switzer — Wed, 21 Dec 2022 19:27:08 -0500

In an effort to lose 100lbs by the 2023 CrossFit Games, Scott has agreed to allow his weekly checkins to be recorded live. This week the scale has moved down and Scott has made it through the holiday dinner with his family.

Julie Rappaport - Clydesdale Media Podcast | Catching up after Legends and Discovering Plans for 23

Scott Switzer — Tue, 20 Dec 2022 16:33:04 -0500

Old Friend of the show finished 2nd at Legends and we Catch up to see how the weekend played out as well as what are her plans for the 2023 CrossFit Season. We talk injuries, the comeback, the rehab, what competition looks like today, how her mindset is at competitions, is there ever satisfaction in what she does, and what needs to change to help the Master Division get the publicity it needs.

Scott Riffs - Clydesdale Media | Where CrossFit Missed & Fit Wars and Zelos are Taking Advantage

Scott Switzer — Mon, 19 Dec 2022 19:47:07 -0500

Where CrossFit had Opportunities and Passed on them, Now we have Fit Wars and Zelos taking advantage. Inovation, intamacy and behind the scenes. Zelos and Fit Wars are doing what the community has been starving for since 2018 when the Media team was eliminated from CrossFit HQ. This is the way of the future, and CrossFit needs to adjust or move out of the way.

Clydesdale Media Roundtable | Fit Wars, TYR Jerseys/Affiliate Program & WZA Teams Bringin the Heat!

Scott Switzer — Mon, 19 Dec 2022 16:10:42 -0500

The Crew gets back together to discuss everything going on in the CrossFit Space. Plus a Bad Santa at the Car Dealership, Cat and Amy's Daughter may be going to college together, TYR affiliate program sounds good but... and their jersey sales will support the athletes at WZA, plus the crazy holiday season and so much more.

Scott Riff's by Clydesdale Media | Setting the Record Straight, Why I Left Morning Chalk Up

Scott Switzer — Fri, 16 Dec 2022 16:18:19 -0500

The Narrative about why I left (and I am only speaking for myself) has been told by so many others, I have stayed silent publicly as to why I made this decision. As more and more people have been making comments about my departure I just wanted to publicly speak my truth.

Jamie Latimer - The Clydesdale Media Podcast | Crushing the Master's Comps this Season

Scott Switzer — Thu, 15 Dec 2022 21:16:44 -0500

We catch up with Jamie about the vibe of the Legends Masters competition in Cookeville, She finished 2nd after her Win at MFC, so what is next for this rising star of the Master's division. Plus we have an announcement to share with the audience about something Jamie her training partner Jim and us will be doing next season.

Sydney Michalyshen - Clydesdale Media Podcast | Checking In with this Future Star of the Sport

Scott Switzer — Thu, 15 Dec 2022 20:41:14 -0500

Syd is one of our favorite guests, we check in to see how she is reacting to her 2nd year at the CrossFit Games, what her Offseason focus has been and what are the plans for 2023. We talk living in the woods with no running water or electricity as down time after the season. We also address the changes at CompTrain and how that affects her.

Logan Ewing - Clydesdale Media Podcast | Catching Up After a Crazy 2022 CrossFit Season

Scott Switzer — Thu, 15 Dec 2022 19:44:57 -0500

Logan who is a huge friend of the show, is jumping on to update us on the Crazy season he experience in 2022. What our beef is about! How he has become Roman Khrennikov's Punching Bag! We discuss the validity of some of the Urban Legends surrounding Roman. We talk about the vibe of the Zelos Games and whether Logan will go team or individual.

Clydesdale Media MIndset with Phil Mansfield | The Spotlight Affect

Scott Switzer — Thu, 15 Dec 2022 08:11:43 -0500

This week we look at the Spotlight Affect. When you walk in a room and all eyes are on you, how much of that is perception and how much is reality? What is this perception doing to our psychy, and how is it affecting our lives

Clydesdale Media Music with Phil Mansfield | Top 5 Greatest Albums Ever (in our opinion)

Scott Switzer — Tue, 13 Dec 2022 19:00:00 -0500

Introducing a new show, Clydesdale Media Music. We will be doing top 5's in the music world with different people in the fitness world. This episode is the top 5 albums of all time as Phil and Scott are both collectors of Records. We hope you like it and if you don't like our list tell us why and what your top 5 would be in the comments. Check out our Spotify Playlist with all the albums on today's show: https://open.spotify.com/playlist/37sRhBejC4GmpA1RKsFge4?si=nK0u6TEnRY6Dw2LWygKLjw

Jason Larocque - Clydesdale Media Podcast | Using Movember to Bring Awareness to Mens Mental Health

Scott Switzer — Mon, 12 Dec 2022 16:10:10 -0500

Jason dropped into a different Gym for 30 days in an effort to raise money and bring awareness to Men's Mental Health Issues and Suicide Prevention. We are going to talk about the connections and stories he uncovered on this unbelievable journey. To Donate to Jason's efforts click here: https://us.movember.com/mospace/14581321?utm_source=qrcode&utm_medium=mo_app&utm_campaign=movember&utm_content=app_share_mospace_qr

Clydesdale Media Weightloss Week 17 | Staying on Pace

Scott Switzer — Sun, 11 Dec 2022 19:12:45 -0500

In Scott's effort to lose 100lbs by the 2023 CrossFit Games he is doing his weekly check ins with his nutrition coach Cheryl Nasso Live!!! We learn a little about fasting and how to add more protein to your day through Bone Broth.

Christine Kolenbrander - Clydesdale Media Podcast | Games Athlete, Artist and Dog Mom

Scott Switzer — Thu, 08 Dec 2022 20:31:25 -0500

We catch up with this 2022 CrossFit Games Rookie, to see how the experience was and how adding a puppy to her life has changed things for her and Jared, We also talk art, marriage, the new format for the 23 season and so much more.

Tayler Patterson - Clydesdale Media Podcast | Leaving Fire Service to Go All In This Season

Scott Switzer — Thu, 08 Dec 2022 12:32:50 -0500

We catch up with Tayler (Sykes) Patterson to see why she is making this decision to go all in on the 2023 Season, why the decision was so hard and what does this do for her dreams of firefighting? Tayler grew up on a Ranch what foundation did that build for her future? What is her goal for this season and and after she is done with CrossFit?

Clydesdale Media Mindset with Phil Mansfield | Delayed Gratification

Scott Switzer — Wed, 07 Dec 2022 02:00:00 -0500

We talk about making those decisions for the now or waiting until later for a bigger reward. Just like the experiment when you tell a child you can have 1 marshmallow now or 2 marshmallows later. How do these decisions build on each other and how do you adapt to a wrong decision.

Clydesdale Media Roundtable | Dubai Recap and Cat Coming to C-Bus Week

Scott Switzer — Tue, 06 Dec 2022 17:42:08 -0500

We break down the action from Dubai, We find out who can really pick athletes, and Cat is coming to C-Bus this weekend. We talk protein bars, good and bad, Charlie is going Bionic.

Clydesdale Media Weight Loss Journey | Staying the Course

Scott Switzer — Sun, 04 Dec 2022 17:28:33 -0500

In Scott's Journey to lose 100lbs by the CrossFit Games, we hit the holiday season and just need to stay the course.

Gabe Maldonado from Paper Street Coffee | Clydesdale Media Podcast

Scott Switzer — Thu, 01 Dec 2022 13:53:52 -0500

We talk with Gabe about when he found CrossFit, what that meant to him, and inspired him to open his own gym on 2 different occasions as he learned what he wanted to be as a business owner, he took all that to build one of the best Coffee/Lifestyle brands out there, and the most important lesson he learned was to be who he is.

Margaux Alvarez - Clydesdale Media Podcast | Legend, Entrepreneur & TTG National Qualifier

Scott Switzer — Wed, 30 Nov 2022 18:34:09 -0500

We catch up with our dear friend Margaux Alvarez to see what she is up to now. We find out what lead to her taking on the Tactical Games, what she has learned and how she will get better, What does it mean for her to be called a "Legend". How is the wine business, and she has a new app called Celeste by MA that is available now on IOS.

Clydesdale Media Roundtable | Dubai Fantasy Draft and Preview Show

Scott Switzer — Wed, 30 Nov 2022 15:40:49 -0500

We will draft our favorite competitors and see if Charlie can defend his crown. And take a look at the upcoming weekend plus whatever you all want to talk about. Charlie shows up late, Cat bangs out some HSPUs, Amy is still on the clock and Scott is just buckling up for the ride.

Clydesdale Media Roundtable | Is Dubai Still a Major

Scott Switzer — Mon, 28 Nov 2022 17:09:20 -0500

We talk about Dubai coming up this week, Some updates on WZA and Cat is coming to C-Bus and we will do a live show to celebrate.

Clydesdale Media Weight Loss Journey Week 15 | Even Good Stress Can Be Bad

Scott Switzer — Sat, 26 Nov 2022 13:59:03 -0500

Coach Cheryl and Scott talk about all the good stuff that has happened over that last 2 weeks but how even too much of a good thing can be bad.

Michelle Basnett - Clydesdale Media | 2021 CrossFit Games Athlete

Scott Switzer — Tue, 22 Nov 2022 17:11:18 -0500

We chat with Michelle about where she is right now, what are her goals for the upcoming season, Why she is now with Matt Torres and Brute Strenth. Why did she decide not to do the LCQ this year. What is athlete burnout? and how to you pull yourself out of it.

Benji Hull - Clydesdale Media | Agent to Top Athletes in the CrossFit World

Scott Switzer — Tue, 22 Nov 2022 17:02:50 -0500

We talk with one of the up and coming manager/agents in the sport Benji Hull. We talk about why this was the right path for him, how did he get here at such a young age and where does he see both his future and the future of the sport. How do you make the descision to Leave the company you built for a better opportunity for those you serve.

Dave Durante - The Clydesdale Media Podcast | What is New at Power Monkey Fitness

Scott Switzer — Tue, 22 Nov 2022 16:57:44 -0500

Download the NEW Power Monkey Training App: http://www.powermonkeytraining.com/ Join us for our TENTH YEAR of Power Monkey Camp!! SPRING Dates: 4/30-5/6, FALL Dates: 9/24-9/30 https://www.powermonkeycamp.com/ We catch up with Dave Durante from Power Monkey Fitness. What was his journey to being an olympian, we talk about two of the coolest jobs a guy could have. How he started Power Monkey, Where they are now and what they are doing in the future including launching the new app.

Clydesdale Media Roundtable - Down Under Championships

Scott Switzer — Mon, 21 Nov 2022 15:26:00 -0500

We talk the Down Under Championships, SportyBeth Fall Out and its Thanksgiving week what are the plans? Who needs a new alarm clock in the group, (maybe more than 1) Plus we are giving away another C4 Prize Pack.

Ehea Schuerch Clydesdale Media Podcast | 2nd Place Finisher TTG National Championships

Scott Switzer — Fri, 18 Nov 2022 19:00:53 -0500

We catch up with our dear friend Ehea Schuerch after her amazing performance at the TTG National Championships. Plus we find out what she has been up to and her tattoos and not wanting to get the vaccine are preventing her from becoming employed in the two fields she is trained in. We learn a lot about The Tactical Games and how this is the perfect fit for Ehea

Scott Riffs - Sporty Beth and True Toxicity

Scott Switzer — Thu, 17 Nov 2022 19:57:48 -0500

I give my thoughts on the Sporty Beth's comments about Sevan. I have thought long and hard about this and I just can't stay silent anymore.

Jamie Latimer - Clydesdale Media Podcast | Master's Fitness Collective Champion Headed to Legends

Scott Switzer — Thu, 17 Nov 2022 16:20:20 -0500

We catch up with this savage athlete crushing her way through the Master 35-39 year old division. We find out what it is like owning a gym and trying to be an athlete. The power of having a tremendous training partner, What the next year looks like for Jamie and how much the Sevan community means to her.

Brian "Spin" | Clydesdale Media Podcast | The Barbell Spin

Scott Switzer — Thu, 17 Nov 2022 16:18:22 -0500

We talk with the owner and founder of Barbell Spin, Brian. We talk about how this all came about. Living life never joining an affiliate, doing CrossFit at the YMCA, how hard it is bragging about what you do and accomplish, Why the pivot to crossfit? and we run through some of the top headlines in the CrossFit World.

Clydesdale Media News - Breaking Down The CrossFit Off-Season Press Conference

Scott Switzer — Wed, 16 Nov 2022 19:45:53 -0500

The 2023 Rule Book was released today and members of the media were able to ask questions of Justin Berg and Adrian Bozman. We take a look at the major changes and the questions that were asked. We also talk about the Penis Museum in Iceland, Scott is the cutest tonight, Testosterone for all and the new Dottir Podcast plus a whole lot more.

Clydesdale Media Mindset with Phil Mansfield | Episode 9 | Happiness Series: Honesty & Conflict

Scott Switzer — Wed, 16 Nov 2022 08:47:45 -0500

Looking at happiness you have to be honest with yourself and know what your core values are, the more in allignment that is the happier you will be, if that is in conflict is when issues arise and happiness takes a back seat.

Kelly Clark - Clydesdale Media Podcast | Bringing K2 Performance to Santa Cruz FD

Scott Switzer — Tue, 15 Nov 2022 16:15:54 -0500

We catch up with the amazing Kelly Clark, not only a bad ass athlete but changing the game with a new program that is launching with the Santa Cruz FD. This is a program that allows the athlete to listen to thier body with an option for metcon or recovery 5 days a week. We also address the 2022 MACC and the 1 pt loss to miss out on the Games! What did this do for Kelly and what does 2023 hold for her.

Clydesdale Media Roundtable | Zelos Games, Scott Appears on Sevan and Cat's True Crime Part 2

Scott Switzer — Mon, 14 Nov 2022 16:06:45 -0500

We check in with the crew, we take a look back a Zelos Games, Review Scott's Appearance on Sevan and see where Cat is with the True Crime at CrossFit Clarity, plus who knows what else we may get into. Amy goes hiking in the snow and we chat with our friends in the comments.

Zelos Games Recap - Clydesdale Media News | Is This the Future of CrossFit

Scott Switzer — Sun, 13 Nov 2022 21:16:48 -0500

We recap the Zelos Games and discuss how there are parallels to what happened this weekend with other major sports development. Plus we announce our winner of the the C4 Giveaway

Clydedale Media Weight Loss Journey | Week 13 - Scott's Confession

Scott Switzer — Sun, 13 Nov 2022 11:48:32 -0500

On the Journey to lose 100lbs by the 2023 CrossFit Games Scott Does his weekly check-ins live with Coach Cheryl Nasso. This week Scott has had a crazy week and it end with a confession

Clydesdale Media News - Zelos Games Preview | Plus C4 Energy Giveaway Contest & Fantasy Draft

Scott Switzer — Thu, 10 Nov 2022 19:49:42 -0500

We look at the workouts, The athletes and preview how you can watch all weekend. Win a C4 Prize pack by picking the winner of the Zelos Games 1 Woman and 1 Man and if they score the most of any entry you will win a C4 Prize Pack. Just make the picks in the comments of this episode by 11/11/22 at 5:00PM EST Cat makes us go True Crime for the back half of the show. A white van, Live Crabs, a Pawn Shop, an Adult Store and liquids on the ground. What happens next?

Clydesdale Media MIndset with Phil Mansfield | What is Happiness???

Scott Switzer — Wed, 09 Nov 2022 02:00:00 -0500

What is happiness? How do we know how to achieve it, what are the tools to find it and what do we mean by sythesizing the moment over time? All this a so much more in this episode.

Clydesdale Media Weekly Roundtable - What is going on with the Crew

Scott Switzer — Mon, 07 Nov 2022 16:30:24 -0500

Cat produces a live sporting event, Charlie has hips that don't lie and finds out wednesday what is going on there and Scott Finds out he has something in his duct work.

Elena Budz - Clydesdale Media Podcast | The Newest Underdogs Athletics Athlete

Scott Switzer — Sun, 06 Nov 2022 21:12:25 -0500

We met Elena during the 2022 Semi-Finals and catch up with her now that she has made the move to Vegas, to join the Underdogs Team! We talk about why this was her choice, what was it about Justin and Keifer? Who drove with her and who stayed in Vegas with her to keep her company. We talk goals for 2023 and beyond. This girl is a Rock Star and you need to get to know her.

Week 12 Clydesdale Media Weight Loss Journey - If you can duck a wrench...

Scott Switzer — Sun, 06 Nov 2022 11:15:09 -0500

This is the continuing journey of following Scott's goal to lose 100lbs by the 2023 CrossFit Games, This week Scott's Day Job through some wrenches at him, how you duck those wrenches tells the story of success.

Clydesdale Media | Small Business | VNDK8 Equipment Company - Travis Bellinghausen

Scott Switzer — Wed, 02 Nov 2022 19:50:26 -0400

Cat and crew sit down with the owner of VNDK8 Travis Bellinghausen to hear about life as a single dad of 3 awesome girls, what a day in the life of a guy who has a pretty huge side hustle working a full time job looks like. What the plans are for the future, and what a giving spirit and tremendous work ethic can accomplish.

Clydesdale Media Roundtable | It's our 3 Year Anniversary and We Almost Forgot!

Scott Switzer — Tue, 01 Nov 2022 14:51:33 -0400

Today is our 3 year anniversary and we almost forgot! We just get updates from the crew on what is happening in life. Scott and Cat just chat away for 30 minutes and I hope you all enjoy.

Clydesdale Media News | Rogue Invitational Overall Recap

Scott Switzer — Mon, 31 Oct 2022 10:53:08 -0400

We recap the weekend at the Rogue Invitational, Reveal who won the Fantasy Draft and Scott Tetlow stops by to give his impressions on the weekend, plus so much more.

Clydesdale Media Weightloss Week 10 | Scott is Back and What Happened to Get This Result???

Scott Switzer — Sat, 29 Oct 2022 15:41:07 -0400

Following Scott's Journey to Lose 100lbs by the 2023 CrossFit Games, he is doing is weekly check in with Nutrition Coach Cheryl Nasso. This week Scott is coming off a travel weekend and had a huge drop on the scale. Why? How? What?

Rogue Event 1 Recap with Special Guest Carolyne Prevost | Clydesdale Media News

Scott Switzer — Thu, 27 Oct 2022 20:34:49 -0400

We recap event one the Texas Trail with Special Guest Carolyne Prevost and get her impressions of athlete check in and what she is looking forward to the rest of the weekend.

Rogue Invitational Fantasy Draft | Clydesdale Media

Scott Switzer — Thu, 27 Oct 2022 13:02:14 -0400

We will draft 3 men and 3 woman to build a team and go head to head over the Rogue invitational weekend. We also run through the events, do a little smack talk and chat with our listeners.

Scott Riffs Presented by Clydesdale Media - Being a Volunteer and How are We Treated

Scott Switzer — Wed, 26 Oct 2022 18:19:23 -0400

Join Scott as he talks about what it is like to be a volunteer. How in some instances it was an amazing experience and how in other cases it was not. What are the key ingredients that made the difference?

Clydesdale Media Mindset Episode 7 | Feeling Empowered or Being Empowered!

Scott Switzer — Wed, 26 Oct 2022 02:00:00 -0400

Why does our empowerment have strong moments and weak moments, are there differences with how you are empowered and what are the tools you can use to sustain empowerment.

Clydesdale Media Weekly Roundtable - Tia Announces She is Back! Officially!

Scott Switzer — Mon, 24 Oct 2022 16:35:01 -0400

This week we talk about the athletes of the Master's Fitness Collective, the live feed, the experience and the results. We also talk about Home Owner's associations abuse of power and neighbors that don't just talk to you directly. We talk breifly about Rogue and Tia is coming back for 2023 and what does that mean for the sport.

Clydesdale Weight Loss Journey Week 10

Scott Switzer — Sun, 23 Oct 2022 18:39:24 -0400

Following Scott's Journey to lose 100lbs before the 2023 CrossFit Games... This week Cheryl rides solo as Scott is somewhere, doing something... What could it be?

Epidsode 6 - Clydesdale Media Mindset with Phil Mansfield - Feedback vs. Validation

Scott Switzer — Wed, 19 Oct 2022 02:00:00 -0400

In our next installment we talk about the Difference between Feedback and Validation. Which means more and lasts longer and why. We look at a few techniques on how to use this powerful tool.

Clydesdale Media Weekly Roundtable | Reaction to CrossFit Season Changes

Scott Switzer — Mon, 17 Oct 2022 18:23:39 -0400

We talk about recent workouts, The past weekend, Motion is Lotion, or movement is Medicine, What are our thoughts about the Changes to the CrossFit Season?

Patrick Sprague | Clydesdale Media Podcast | Masters Fitness Collective

Scott Switzer — Mon, 17 Oct 2022 17:27:24 -0400

We talk to Patrick Sprague about competing with the 50-54 year old Games Champ, why he love the Master's Fitness Collective, His plans for Wodapalooza and being a single father to two amazing boys. Cat and Amy finish off the episode with a philisophical discussion on CrossFit and Life Lessons.

Clydesdale Weight Loss Journey - Week 9 | Health Markers Come Back and Are Awesome!

Scott Switzer — Sat, 15 Oct 2022 11:34:11 -0400

In Scott's Journey to lose 100 lbs by the 2023 CrossFit Games we do a weekly check in live with his nutrition coach Cheryl Nasso to see the progress.

Clydesdale Media - Scott Riffs about the events of the Week

Scott Switzer — Fri, 14 Oct 2022 15:16:45 -0400

We talk about the News of the week, Games in Birmingham, Season Changes announced, Noah Interview, become a member of the Channel.

Kari Pearce and Mitch McClune on the Clydesdale Media Podcast

Scott Switzer — Thu, 13 Oct 2022 18:52:30 -0400

We catch up with this couple who is living their best life now retired from their original jobs and finding joy in each other and the best fajitas in America. We talk to Kari about the moment she knew she Podiumed in 2020, How she Met Bethany and couldn't believe the Selflessness, her Amazing Mary finish, and her relationship with Justin Cotler. We also talk to Mitch about is energy on the floor, what is the pressure of having a super fit girlfriend, and his plans to go team in 2023. Then together we get the story of how they met, the coach athlete dynamic the two have, where are the best fajitas and why does Mitch always lift Kari up for their pictures.

Noah Ohlsen - Clydesdale Media Podcast | Rogue Invitee & Announces 2023 May be his last

Scott Switzer — Thu, 13 Oct 2022 14:20:41 -0400

We sit down with one of the Legends of our sport, Noah Ohlsen to discuss life, Happiness and his CrossFit Career. We ask him about his announcement about 2023 being his last year and going team in 2024. We talk about why that decision was made, does he still feel like he can win the CrossFit Games, and did doing team at 2022 Wodapalooza influence some of these decisions. We talk about the journey from out of nowhere rookie to a self aware adult and how that helped him make a top 5 run from 2017-2020. We also ask about Joann, The U, Wodapalooza, getting an invite to compete at the Rogue Invitational, and so much more!

Bryan Wong - Clydesdale Media Podcast - Master's Fitness Collective and CrossFit Games Champion

Scott Switzer — Tue, 11 Oct 2022 21:38:22 -0400

We chat with the 35-39 year old Master's Champion at this years CrossFit Games as he prepared for the Master's Fitness Collective. What was Bryan's experience like at the Games, what did he learn about himself and what was it like for his kids to see him win the Games. We also talk about his background as a mechanical engineer, winning the Master's Fitness Collective last year and what he is looking to do this year. We finish by talking about faith and balance.

Clydedale Media Roundtable | Birmingham, Alabama You Say????

Scott Switzer — Mon, 10 Oct 2022 18:41:03 -0400

We talk about the CrossFit Games moving to Birmingham. Pros and Cons. Master's Fitness Collective is right around the corner and Rogue at the end of the month. We look at the poll results of who you got at Rogue. We also talk about where our fitness is after being off for 2 weeks. Charlie has 2 bone spurs and a torn labrum in his hip, Cat already had that surgery, and Amy's Rotator Cuff hurts, Scott is the most together for the first time ever on this podcast. Ha ha Ha. Charlie is also coaching a team in flag football and success seems just too far out of reach.

Clydesdale Media Weightloss - Week 8 | The Wacky Scale and Other Data Points

Scott Switzer — Sat, 08 Oct 2022 13:32:03 -0400

On Scott's continuing Journey to lose 100lbs by the 2023 CrossFit Games. we follow the journey by going live with his weekly checkins with his Nutrition coach Cheryl Nasso. This week we talk about the broken scale and what all that means compared to the other data points of fitness and weightloss

Jenn Ryan | Clydesdale Media Podcast | Masters Fitness Collective

Scott Switzer — Wed, 05 Oct 2022 17:57:58 -0400

We sit down with Jenn Ryan the athlete with the infectious Smile, and bubbly personality. Under it all there is a competition best named Jenn "F#$%ing" Ryan who doesn't play, and knows what she is capable of. Hear how she switches between the two and how her experience as an ER nurse gave her the suck it up and keep moving attitude.

Dave Hardie | Clydesdale Media Podcast | Masters Fitness Collective

Scott Switzer — Wed, 05 Oct 2022 16:57:21 -0400

Dave talks about his start in CrossFit, His coaching and how he will be teaming up with Will Powell at this year's Master's Fitness Collective. Dave is not only a Chris Hinshaw Doppleganger he is a very fit dude who is a Games Calliber athlete and a fun guy to hang out with.

Epidsode 5 - Clydesdale Media Mindset with Phil Mansfield - Hormonal Response to Decision Making

Scott Switzer — Wed, 05 Oct 2022 02:00:00 -0400

In the third part of our series we take a look at how hormones are affected by the decisions we make, and how in turn this can affect us and our bodies as well.

Carolyne Prevost - Clydesdale Media Podcast | Rogue Invitee

Scott Switzer — Mon, 03 Oct 2022 20:33:38 -0400

We catch up with our dear friend Carolyne Prevost to talk about the Rogue Invitational, This year's CrossFit Games, and what is going on in her life at this point of the year. Carolyne was very proud of finishing her first CrossFit Games, we talk about all the changes, will she ever be able to not compete in life or is it engrained in her. Will she be playing Hockey this season? Why does she always do Rogue and its challenges and what the Heck has Bill Henniger built now?

Clydesdale Media weight loss week 7 - Not everything is Linear and there can be rough weeks too.

Scott Switzer — Sun, 02 Oct 2022 10:30:36 -0400

We explore a week where we lost a dear friend, there were family situations that put Scott in front of temptations. In these situations we talk about choosing the temptation you want to give in to. What is actually worth it.

Kyle Ruth | Clydesdale Media Podcast | Masters Fitness Collective

Scott Switzer — Sat, 01 Oct 2022 14:05:14 -0400

We talk with Kyle about coming up as a swimmer and having a "Racer" Metality, how he first found CrossFit and used it as a tool coaching swimming and strength and conditioning. Eventually Kyle and his wife caught the bug and took over an affiliate in North Carolina. During the initial years of competing he kept hearing about this guy named Max. Who turned out to be Max El Hag and Kyle hired him as a coach, as Max's demand picked up he hired Kyle to be one of his coaches. Eventually that led to Kyle moving to Georgia to be at Max's gym, and the rest is history. Kyle will be competing in a stacked 35-39 year old division at the Master's Fitness Collective coming up in October.

Jack Farlow - Clydesdale Media Podcast | Rogue Invitational Qualifier

Scott Switzer — Fri, 30 Sep 2022 17:40:47 -0400

We sit down with Jack to discuss the impact of qualifying for the Rogue Invitational. What is he looking forward to the most? and who is he taking with him? We talk Atlas Games and Can West, Jack also competed at Can East as getting competition reps may be most important at this point in his career. Jack is going to turn some heads at Rogue as he has Home Run capabilities and is working diligently to close the gaps on those things that aren't.

Dr. Julie Foucher - Clydesdale Media Podcast | Friend and CrossFit Legend

Scott Switzer — Thu, 29 Sep 2022 20:13:08 -0400

We catch up with our friend Julie Foucher and see where she is in life, in her medical practice, how she came to know a boy named Will who she took to the CrossFit Games this year. We talk about how relaxing this year was and experienced it through Will's eyes was different, She talk about Lincoln her significant other and all the amazing things he is doing. We look into Wild Health and how you can become a member, and so so much more.

Kelly Friel - Clydesdale Media Podcast | Back to Back Champ!

Scott Switzer — Thu, 29 Sep 2022 17:39:49 -0400

Kelly has become a favorite of the show after sharing a grill at our hotel at the 2021 CrossFit Games. We can't wait to catch up and hear all about her title defense. We talk about trust with your coach, Pre-Games Week with Sam Briggs and Emma McQuaid. Cheering on her daughter in Olympic Weight Lifting, plus overcoming an ankle sprain right before the Open to make it through the season and win her second straight CrossFit Games Title.

Anna Tunnicliffe Tobias | Clydesdale Media Podcast | Masters Fitness Collective

Scott Switzer — Wed, 28 Sep 2022 08:36:59 -0400

We sit down with this legend from the CrossFit World and also the Sailing World. Anna was a 2 time World Champion and Olympic Gold Medalist in sailing, she used CrossFit to stay in shape for sailing and when her sailing career was over (we'll come back to this) she jumped into CrossFit where she competed at the CrossFit Games 5 consecutive years in the Open division winning 3 events, 2 top 10 finishes and then competed in the Master's division where she was the 2018 and 2019 35-39 Year old Champ beating other legends like Same Briggs, Carleen Matthews and Becca Voigt-Miller. There was so much to unpack with Anna I hope you enjoy the conversation.

Decision Making | Clydesdale Media Mindset with Phil Mansfield Episode 4

Scott Switzer — Wed, 28 Sep 2022 02:00:00 -0400

Last week we talked about self talk and this week we take that and how we use it to make decisions in our life.

Anikha Greer - CM Podcast | Rogue Invitational Qualifier - Learning how to compete for herself

Scott Switzer — Mon, 26 Sep 2022 17:39:18 -0400

We catch up with our dear friend Anikha Greer as she prepares to take the competition floor against the best athletes in CrossFit and I know there is nobody more excited than her. We talk Tattoos, Madrid, Rogue, Social Media, Her Move to Miami, Wodapalooza, LSKD, and whatever else pops to the mind in this awesome conversation! Anikha finally gets to show what she is got at one of the premier events in CrossFit, and now it's for her!

Manon Angonese - Clydesdale Media Podcast | Winner of Rogue Invitational Qualifier

Scott Switzer — Sun, 25 Sep 2022 12:28:55 -0400

We sit down and chat with this adventurous uncaged white Shark of an athlete who just won the Rogue Online Qualifier and Went Mountain Climbing. We also find out why Sharks are her totum Animal. This Mother of two Jack Russell Terriers has had a great offseason with wins at the German Throwdown and the Rogue Qualifer as well as a podium finish in Madrid. She has goals of competing at the CrossFit Games and the Paris Olympics. You have to check this out.

Lucy Campbell | Clydesdale Media Podcast - Games Rookie Captured two Event Wins!

Scott Switzer — Thu, 22 Sep 2022 15:49:24 -0400

We sit down and talk with this rising superstar in the sport, who captured two event wins in her first ever CrossFit Games. What was her rookie year experience like, how have things changed since and what is her drive for the future? We learn about the Gymnastics and Swimming background of Lucy but more importantly her degree in Sports Psychology and her training at Red Pill where there is a focus on Sports Mindset. We talk about learning experiences at the games and when she realized she was tougher than she thought.

Andrea Solberg | Clydesdale Media Podcast | Rogue Invitational Qualifier

Scott Switzer — Thu, 22 Sep 2022 12:39:59 -0400

We sit down with 2020 CrossFit Games Athlete Andrea Solberg about getting her invitation to the Rogue Invitational and her opportunity on the Big Stage against the best in the sport. This former gymnast and current Medical School Student is taking a break to focus on her CrossFit and functional fitness career. She has been attacking her strength weaknesses to be a more complete athlete and can't wait to test her improvement in Austin at The Rogue Invitational

Scott Tetlow | Clydesdale Media Podcast | Rogue Invitational Qualifiers

Scott Switzer — Wed, 21 Sep 2022 16:33:19 -0400

We sit down with Scott Tetlow and talk about his preparation for the Rogue Invitational. Scott Walks us through all the changes in his life from the Syndicate Crown to the Rogue Invitational, including a new baby boy Bradley David... and doing the Rogue Qualifiers without telling his wife, but when she saw the perks became very supportive.

The Clydesdale Media Mindset with Phil Mansfield | Self Talk : The Good and the Bad

Scott Switzer — Wed, 21 Sep 2022 02:00:00 -0400

Phil and Scott talk about how self talk is the most influential person in your life. It is important to understand this as the way you treat yourself will determine how successful you will be. The Self Talk voice has the maturity of a 4 year old and reacts just like that, so that helps us understand how to work with that "person" in our head.

Tim Paulson | Clydesdale Media Podcast | Rogue Invitational Qualifier

Scott Switzer — Tue, 20 Sep 2022 15:56:31 -0400

We sit down with Tim to recap the Games and talk about the upcoming Rogue Invitational. We start by talking about the Full Send at the End of Echo Press, how he got important coaching tips from his son Wes, what event challenged him mentally the most, then we have a surprise guest with his Dad Gerry who talks about the events he was most proud of and what event was the most fun to watch. Both Tim and Gerry have qualified for upcomming events, Rogue for Tim and Master's Fitness Collective for Gerry. We finish talking about the Bro Sesh in Austin as the ladies need to stay home to prep for Tim's Sister's wedding.

Clydesdale Media Roundtable | Episode 333 - Who got the last spot for the Women at Rogue?

Scott Switzer — Mon, 19 Sep 2022 17:12:39 -0400

Tune in to hear who all is going to Rogue, who got the last spot? Charlie has a bum hip, but still plans on making the Master's Fitness Collective next year. Scott get's scammed by an Instacart Shopper and charged an enormous amount of money. Amy tells the secret to not be a loser at bowling and we still miss Cat.

Matilde Garnes | Clydesdale Media Podcast | Rogue Invitational Qualifiers

Scott Switzer — Mon, 19 Sep 2022 11:31:18 -0400

We sit down with Matilde after her rookie season at the CrossFit Games to discuss how that went as well as preview her visit to the prestigious Rogue Invitational. What did she learn at the Games, What was her favorite event? What will she change going into next season? With Rogue coming up what is she looking forward to the most? How is her body holding up to all the competitions. Oh yeah and she did team at Madrid and they won!

Bailey Rogers | Clydesdale Media Podcast | Rogue Invitational Qualifiers

Scott Switzer — Sat, 17 Sep 2022 20:31:00 -0400

We check in with Bailey as she prepares for the Rogue Invitational, we talk about the qualifiers, The Goats she is working on. How she represented New Zealand at the Commonwealth Games in Olympic Lifting, Her time going team and qualifying for the Games. Taking her shot at the Olympic Team, her return to CrossFit and all the moves she has made to be ready to get back to the Games as an individual. Such a fun conversation with this very interesting athlete.

Clydesdale Media Weightloss Journey | It Was a Big PR Week This Week and Confidence is High

Scott Switzer — Sat, 17 Sep 2022 13:07:27 -0400

On Scott's Journey to lose 100lbs by the 2023 CrossFit Games, he is doing his weekly check in with his nutrition coach Cheryl Nasso. This week was full of PR's and a big loss tune in to hear more.

Clydesdale Media Roundtable - TYR partnering with Affiliates (including Catalyst Fitness)

Scott Switzer — Wed, 14 Sep 2022 21:51:31 -0400

We talk how TYR is partnering with affiliates for Merchandise. Cat just signed a 2 year deal with them so we can report how it goes. We are all working out and having fun with it over the last few days. We discuss Brian Friends top 30 Male and Female CrossFit Athletes all time, and give our own top 5's. It is a busy week for the crew so people poked in and out as they were available.

Jacqueline Dahlstrøm on the Clydesdale Media Podcast | Shocks the World on the Sandbag

Scott Switzer — Wed, 14 Sep 2022 14:57:29 -0400

Jacqueline keeps gettting better every year. She blew that crowd away on the Sandbag clean going toe to toe till the bitter end with some of the strongest athletes in CrossFit and finishing 2nd. We talk about how important holidays are, what it was like in Costa Rica. What it is like at Rogue being treated like a superstar. She is headed back this year. We talk about this years programming at the Games and her sponser HSTLMade and what that has done for athletes in Europe helping them get exposure.

Why Do We Procrastinate? Episode 2 Clydesdale Media Mindset with Phil Mansfield

Scott Switzer — Wed, 14 Sep 2022 02:00:00 -0400

Phil walks us through why some people thrive with procrastination and other need to be more systematic. Can great athletes be procrastinators or can the be more systematic or both, how do both co-exist? Phil explains one is a piano pusher and one is a piano player and both can be great. Check this out to hear more. Phil Mansfield has been coaching elite athletes for several years as a partner in Red Pill Training. Phil famously uses his psychology knowledge when coaching both elite athletes and general box goers like you and I. From the obvious of making athletes complete Math problems during a workout to strengthen the mind as well as the body, to understanding how each personality needs to be treated and cared for while coaching. Please come enjoy the ride. Music: Moments by Shane Ivers - https://www.silvermansound.com

Clydesdale Media Weightloss - How does it work with a Quarantine?

Scott Switzer — Sat, 10 Sep 2022 17:48:07 -0400

On Scott's Journey to lose 100lbs by the 2023 CrossFit Games, he is doing his weekly check in with his nutrition coach Cheryl Nasso. This is week 5, where he had to deal with a Quarantine and working out in the Garage and a holiday party for labor day with family.

Clydesdale Media News | Todd Meleney Chief Marketing Officer NOBULL | NOBULL, CrossFit and the NFL

Scott Switzer — Fri, 09 Sep 2022 13:17:30 -0400

We have a conversation with the Chief Marketing Officer of NOBULL, Todd Meleney to talk about everything NOBULL is up to, including sponsoring the NFL Combine, partnering with the PGA, this years CrossFit Games, What they have learned, what they do well, the Global supply chain issues, and what are the plans for the future.

Clydesdale Media Roundtable - HWPO Announces their 2023 Elite Athlete Line-up

Scott Switzer — Thu, 08 Sep 2022 17:36:57 -0400

There is a lot of camp movement and Wodapalooza has made a big change. Rogue Qualifiers are final. Where does Chandler compete in 2023? Cat is rocking the new Wodify app and using all the new tools. What happens when you see a fit runner in Columbus, it may be a CrossFit Celebrity sighting.

Episode 1 Toxic Positivity | The Clydesdale Media Mindset with Phil Mansfield

Scott Switzer — Wed, 07 Sep 2022 02:00:00 -0400

Phil Mansfield introduces us to toxix positivity. You may wonder what this is and sometimes good intentions are not recieved how we think they should be, why is this. You will learn why in this episode of the Clydesdale Media Mindset with Phil Mansfield Phil Mansfield has been coaching elite athletes for several years as a partner in Red Pill Training. Phil famously uses his psychology knowledge when coaching both elite athletes and general box goers like you and I. From the obvious of making athletes complete Math problems during a workout to strengthen the mind as well as the body, to understanding how each personality needs to be treated and cared for while coaching. Please come enjoy the ride. Music: Moments by Shane Ivers - https://www.silvermansound.com

Clydesdale Media Weightloss Journey Week 4 | Is this the Groove???

Scott Switzer — Sat, 03 Sep 2022 14:13:26 -0400

On Scott's Journey to lose 100lbs by the 2023 CrossFit Games, he is doing his weekly check in with his nutrition coach Cheryl Nasso. This is week 4.

Clydesdale Media Podcast - Adrian Bozman | The Man Behind the Programming of the 2022 CrossFit Games

Scott Switzer — Fri, 02 Sep 2022 17:24:53 -0400

We sit down with the man behind the programming of the 2022 CrossFit Games. Its been a few weeks what are his thoughts after some time has passed. What were the Home Runs and what were the things he would tweak if he could do it again. How important was the Bike to his decompression? When with the rulebook be out and when will we know the location of the 2024 CrossFit Games, Boz talks ideas he kept in a basket for the future and states he has so many ideas there is no need to worry about the next few years.

Clydesdale Media Roundtable | What happened with Rogue Qualifier, Justin and Ellie official?

Scott Switzer — Thu, 01 Sep 2022 14:35:02 -0400

In our weekly chat, we talk about the Rogue Qualifier, Justin and Ellie, Amanda leaving CompTrain, will there be more movement? Where will Chandler Smith Be? He just won the Rogue Qualifier. Bethany Shadburne just got married, Sam Briggs just became an official Firewoman again, plus we worked out this week and how are we feeling. plus so much more.

Clydesdale Media Mary Beth Prodromides | The Legend you Need to Know

Scott Switzer — Mon, 29 Aug 2022 17:14:30 -0400

Mary Beth is a 7 time Medalist at the CrossFit Games and if you don't know who she is, you are missing out! Mary Beth Shares the complicated and stress filled road she traveled to the CrossFit Games and especially this year. Mary Beth is so close to her family and loves her 4 kids and 11 Grandkids. We find out about the Beast inside her, and how sometimes it needs leashed and other times it needs unleashed.

Clydesdale Media Weight Loss | The Stupid Scale! Really???

Scott Switzer — Sat, 27 Aug 2022 15:59:13 -0400

In Scott's effort to lose 100lbs before the 2023 CrossFit Games, he is doing his weekly Nutrion check in with Coach Cheryl Nasso LIVE on air each week, so you can follow along with his Journey. This we talk about what the Scale represents, and how 3 weeks in we should be getting into a groove Just like an endurence runner.

Clydesdale Media Roundtable- Episode 322

Scott Switzer — Thu, 25 Aug 2022 15:38:52 -0400

How have the workouts been going for the gang! Amy is still the fittest of the Group. Working out with belts, What should the name of our audience be??? some creative answers come through. Does Cat's eye grow bigger during this episode? Our wishes for the 2023 CrossFit Season. What is your Randy Time?

Rebecca Fuselier - The Sweetheart of the CrossFit Games

Scott Switzer — Wed, 24 Aug 2022 15:05:49 -0400

We chat with the sweetheart of the CrossFit Games, Rebecca Fuselier. What is it like being an outgoing intravert, and how do people read her on Social Media. We find out one of the strangest moments of the CrossFit Games for her. Her favorite event and it isn't what you think. What did she learn this year as a rookie, how did she feel about finishing the weekend and what is next.

Clydesdale Media Podcast Episode 320 | Nick Mathew

Scott Switzer — Mon, 22 Aug 2022 17:47:15 -0400

2022 CrossFit Games Rookie of the Year wasn't even supposed to be there. Two event wins later and a Rookie of the Year Belt and he sure proved he belonged. Hear how he balances being a dad, a coach and an athlete. How he will approach next season with this new found success, and how he will keep focus. Also what is he going to do with the two trophies and the rookie of the year belt? Plus what is his favorite Frozen Movie?

Clydesdale Media Weightloss Journey | Week 2 Check in!

Scott Switzer — Sat, 20 Aug 2022 16:37:55 -0400

Scott has been experiencing cramps and lightheadedness, what do we do there. Cheryl also checks in with the progress from the week and see what adjustuments need to be made. How do Carbs affect electrolytes, What is the plan for next week and Where do we stand on the weight loss journey?

Rudy Berger The Fittest 40-44 Year Old in the World

Scott Switzer — Thu, 18 Aug 2022 18:24:27 -0400

Rudy is the Fittest 40-44 Year Old Man in the World. We chat with him about how he got here and what is next for the champ. He talks about the push given to him by his wife, a birthday gift that connected him with his idol Scott Panchik, the whole family effort to get him to the CrossFit Games and how he woke up Saturday Morning and knew he was going to win the CrossFit Games.

Clydesdale Media Roundtable | Origin Story, NOBULL Goes Big & Cat Tried What?

Scott Switzer — Thu, 18 Aug 2022 15:49:14 -0400

The Audience has asked how we got started and how we are where we are today. We will tell the story, plus talk about NOBULL's big move to the NFL and how fair are the Master's payouts and Finally, Cat took what???

Clydesdale Media Podcast Episode 317 | Arielle Loewen

Scott Switzer — Tue, 16 Aug 2022 22:12:27 -0400

We will chat with Arielle about her second trip to the CrossFit Games, Her first event win and what it was like hanging with Dani Speegle, The Capitol, The Run she was on for the First 3 plus days. Going toe to toe with the GOAT, We get a sneak peek into the Loewens new digs, the interview wall and one cute kid named Blakely

Weightloss Journey | From Clydesdale to Thoroughbred Week 1

Scott Switzer — Sun, 14 Aug 2022 13:50:03 -0400

Scott is going to air his weekly check ins with his Nutrition Coach Cheryl Nasso and give you all a peek into the journey that is to lose 100lbs by the 2023 CrossFit Games Week 1 is in the books we review goals and see what needs adjusted going into week 2.

Lazar Dukić | Talks "The Capitol", Judging, and where he thinks he can get better

Scott Switzer — Sun, 14 Aug 2022 13:33:26 -0400

Get an inside peek at what transpired at the Games with one of our favorite athletes Lazar Dukić. He talks about the Capitol being the hardest workout he has ever done. Communicating during workouts with buddies and maybe strategic decisions with people who aren't buddies. This is a very amusing and entertaining look at what goes on during the CrossFit Games for an athlete.

Clydedale Media Roundtable | 2022 CrossFit Games Edition

Scott Switzer — Thu, 11 Aug 2022 16:30:47 -0400

We talk about our favorite moments, Winners that weren't the podium winners, Boz's programming, the structure of the Games, and what is next for Clydesdale Media. Is Haley strong enough to compete, are the Kids taking over and the old guard out. What funny stories happened to us during Games week and so much more.

CF&F | Episode 314| Bethany Shadburne - We talk getting Married

Scott Switzer — Mon, 01 Aug 2022 02:00:00 -0400

We sit down and talk with one of our favorites, Bethany Shadburne. We talk the crazy year she had starting with not being able to compete at the Games last year to coming back and competing at Wodapalooza where she took second, only to be restricted from competing in this years season with a back injury. Then we talk wedding and what that means for her future. We talk about the faith that carries her through all the ups and downs.

Rig Report Ep 14 | Jessi Kuhlman and Cheryl Nasso Overated/Underated

Scott Switzer — Sun, 31 Jul 2022 21:15:42 -0400

We introduce you to Jessi Kuhlman the newest member of the Clydesdale Media who will be assisting us with coverage at the Games plus she is a CrossFitter and a Florida GRID League member, we talk about all of this and so much more. Cheryl Nasso brings her expertise in nutrition, this week talking about overated or underated.

CF&F Episode 313 Weekly Roundtable!!! Men's Podium Picks, we are only 6 days away from the Games

Scott Switzer — Thu, 28 Jul 2022 17:02:12 -0400

We give our podium picks, Delaware baseball having issues, What is our outlook on covering the CrossFit Games. What do we want to do with our news show and the overall excitement that comes with the NOBULL CrossFit Games.

Justin & Ashley Cotler | The Power Couple Behind Underdogs Athletics

Scott Switzer — Wed, 27 Jul 2022 12:37:35 -0400

We touch base with these 2 one week out from the CrossFit Games, moving into a new house and getting ready to start a new school year with the kids. We ask these two about how they reconnect with each other after being away so much, the Underdogs that are competing at the Games, Ricky Garard and Alex Gazan. We also ask why Vegas, and how do they (Ashley) recruit. Plus a whole lot more with these amazing people.

Games Athlete Mash Up Pt 1 Mayer, Barnhart, Houdet, Loewen, Michalyshen, Powers, Moosbrugger, Haapalainen

Scott Switzer — Tue, 26 Jul 2022 14:32:15 -0400

Over the last month we have had the honor of sitting down with Several athletes going to the CrossFit Games. We are making a series of Highlight videos of those conversations. Enjoy Part 1 with Travis Mayer, Amanda Barnhart, Andre Houdet, Arielle Loewen with her Husband Dillon, Sdyney Michalyshen, Paige Powers, Freya Moosbrugger and Henrik Haapalainen. Full Videos of each are available on this Channel Part 2 coming soon

CF&F Episode 310 | Facundo Etchecolatz - Mayhem Athlete's Trusted Coach

Scott Switzer — Sat, 23 Jul 2022 13:36:05 -0400

We talk to Facundo about all of the his Travel Growing up from Buenos Aries to America to Europe to other countries in South America, working in the European Parliment, finding a home in CrossFit by being a translator for the Production company at the Invitational held in Berlin. What his role has been with CrossFit Mayhem the Nerves he felt when Rich asked him to coach his team and how this has grownn into a full time job as programmer and coach for Mayhem Athlete. Plus so so much more.

CF&F Roundtable | Ramping Up for the Games, Who is Your Podium on the Women's Side?

Scott Switzer — Thu, 21 Jul 2022 14:20:29 -0400

We talk about a little fitness as we get ready to head to the CrossFit Games, How close is too close when cheering for someone to finish,? We make our podium picks on the female side for the CrossFit Games and Cat bet who? What? Plus a whole lot more shenanigans during this hour.

Kiefer Lammi | The Yin to Justin Cotler's Yang

Scott Switzer — Mon, 18 Jul 2022 20:40:31 -0400

We talk to Kiefer about his role with Underdogs and what his next month looks like as he helps get the Underdogs Crew Ready for the CrossFit Games. Kiefer was a walk on Basketball Player at UCONN where he interned in Strength and Condiitioning and made that his career until he found CrossFit and began coaching at Invictus Boston. After bending Justin Cotler's Ear he was asked to join the Vegas team and tried it out for a seaon, Kiefer just signed a new lease so I guess he found a home at Underdogs.

Matt Torres | We Explore the Mind of the Puzzle Solving CrossFit Coach

Scott Switzer — Mon, 18 Jul 2022 16:42:28 -0400

We talk to Matt about what it looks like for a Coach heading into the Games. How he breaks down each athletes, observes and develops a relationship to know what volume and load is right for the athlete in each case. We also discuss the difference in coaching teens in comparison to an experienced athlete. Matt walks us through the regimented day at Brute that is used to ensure the days are the same when the athlete is in competition.

Dwight Upshaw - PRVN Coach Gearing Up for the Games

Scott Switzer — Mon, 18 Jul 2022 12:55:00 -0400

We talk to Dwight about what is looks like from a coaches perspective getting ready for the CrossFit Games for all 6 of the PRVN Athletes, We talk about his start at CrossFit Sanitas with Eric Roza. His endurance background and making the Hike of the Grand Canyon a competition. Meeting his wife, and how they didn't see anything in each other until they left the gym environment, and the interesting tale of a winky emoji. Finally, the story of a lost email and how it almost cost him an opportunity with PRVN.

Colten Mertens | 2X CrossFit Games Athlete, Handyman and Peanut Butter Cup OG

Scott Switzer — Thu, 14 Jul 2022 19:19:45 -0400

We talk to Colten about all the things he has gotten better of the last year, his trip to his 2nd CrossFit Games and his goals for this season. His up and down performance at the Granite Games, The Flip Sled he built himself because he had a clue. Going to the Games with his Fiance and how that will look logistically. Plus we learn if Pigs can swim and if they like Peanut Butter Cups.

CF&F Live Roundtable! Can the PED Problem be Solved?

Scott Switzer — Thu, 14 Jul 2022 19:16:51 -0400

The Crew Chat about everything going on in the CrossFit World, and discuss how the PED Problem can be solved. We also talk protein, Jersey Sales, To Whoop or not To Whoop, and one of the Crew Tested Positive... But not for PEDs

Kelsey Kiel & Ashleigh Wosny | CrossFit OBA Having Fun but Ready to Shake Things up

Scott Switzer — Wed, 13 Jul 2022 17:56:45 -0400

We sit down and chat with Kelsey and Ashleigh about how this team came together, what did Kelsey learn from Bobsledding that she uses now. Ashleigh Talks about going from the 2nd Fittest Teen in the World to a perenial competitor at the CrossFit Games. They tell a funny story about how one of them was asked to replace the other on a previous team and they are still "Ride or Die" friends. This team is all about the fun, but make now mistakes they are going to the Games to shake things up.

Tim Paulson | 6X CrossFit Games Athlete

Scott Switzer — Tue, 12 Jul 2022 16:18:06 -0400

We talk to Tim about making the Games for the 6th time however, this time is was through the Last Chance Qualifier. What does it mean to go for 6 times for Tim's legacy? Was it sweeter celebrating with friends and family at or on the competition floor? We talk about parenting and the example that was set for him by his dad, how his son is his everything and he has struck up a great balance between family and CrossFit. We talk how the PED positive tests have affected the landscape.

Freya Moosbrugger | CrossFit Games Rookie and Mentally as Strong as It Gets

Scott Switzer — Mon, 11 Jul 2022 16:10:43 -0400

We talk to this CrossFit Games Rookie as she prepares to head to Madison for the first time. How Hyland Dance helped her with the demands of the sport and allowed her to see the world. She talks about fixing her holes, Training with Pat Vellner and Michelle Letandre, How she has to coach Pat in Swimming and the Fun celebration they had after Atlas Games, she is also heading to Italy after the Games to eat Pasta and Gelato and not work out.

Paige Powers | CrossFit Games Rookie 2022

Scott Switzer — Sun, 10 Jul 2022 20:27:05 -0400

We talk to Paige about her 2nd place finish at Atlas Games. The pressures of coming up through the Mayhem system as a teenager and how it feels to punch her first ticket to the Games. This successful teen athlete has made huge strides in the last year to punch her ticket to her first open division CrossFit Games. She has found her Faith and it has grown stronger over last year in Cookeville and she attributes this to a lot of her success. She is looking forward to some Frosting and a pizza after she finishes the Games this year.

Sydney Michalyshen | 2X CrossFit Games Athlete - Under that Radar Not Much Longer.

Scott Switzer — Sun, 10 Jul 2022 13:47:03 -0400

We talk to Sydney about not being a rookie anymore, but finally getting the cool stuff that happens with qualifying for the CrossFit Games, what she has learned that she will take with her back to the Games this year, What is a good Chicken and Waffle? Getting rest and relaxation after the CrossFit Games at her lake. We find out how many people she is bringing to the Games this year and how she likes to laugh at herself during training when things aren't going well. You can't help but get caught up in her infectious smile and great attitude.

Andre Houdet | 2(3)X CrossFit Games Athlete - Having his first child just Days before the CrossFit Games

Scott Switzer — Sun, 10 Jul 2022 10:46:06 -0400

We talk to Andre about his own No Short Cuts Training program, Living in Denmark and going from American Football to CrossFit, His relationship with his brother and how losing him gave him the focus and urgency to meet their collective goals, What he learned from his rookie season at the Games and what his is doing to prepare himself going back to the Games, why he is a Nike Athlete. and So much More!

CF&F Arielle & Dillon Lowen | 2X CrossFit Games Athlete

Scott Switzer — Fri, 08 Jul 2022 12:08:47 -0400

We catch up with our friend Arielle Lowen and her Husband DIllon to talk about her different journey to the CrossFit Games This year, by winning the Last Chance Qualifier. We look back at the Syndicate Crown to find out why it wasn't so successful and was it really better to get the kick in the pants and then Dominate the LCQ? We talk building houses and how long that actually takes. We talk balance of beting a mom, a professional athlete and the need to work. Plus Dillon offers up a rose to somebody?

CF&F Amanda Barnhart | 5X CrossFit Games Athlete

Scott Switzer — Thu, 07 Jul 2022 20:59:30 -0400

We Talk to Amanda about her new consistent approach to competitions, how this will Translate into Games Success, what the Move from Ohio to Boston was like and Does she have plans to move back. We talk about teaching swimming with Ryan Lochte. The confidence that has grown in her over the past several years and how excited she is to have a normal season.

CF&F Episode 295 LIVE Roundtable! Looking back at LCQ and More Positive Tests.

Scott Switzer — Thu, 07 Jul 2022 17:20:55 -0400

We start of by talking about Nycolas Joyal testing positive for PEDs, we then hear from Amy about an article in the USA Today about CrossFit, we than talk about Danielle Brandon and Underdogs parting ways and finish up with a little discussion about the newest CrossFit Documentary

CF&F Dallin Pepper | 4X Teen Athlete, 3X Fittest Teen on Earth, First time in the Open Division

Scott Switzer — Wed, 06 Jul 2022 19:27:26 -0400

We talk to Dallin about his fast rise to the top of the Open division after years of dominating the Teen Division, and becoming one of the Brightest Young Stars in the Sport. We talk about Snowboarding in the Mountains of Utah. He talks about the climb from the Teen division to the open division, and all the fun opportunities that have come his way over the past few Months.

CF&F Henrik Haapalainen | 2X CrossFit Games Athlete

Scott Switzer — Wed, 06 Jul 2022 19:09:36 -0400

We talk to Henrik about returning to Madison for the 2nd time and what the next month will look like. What did he learn from last year that he will use to change this year. Henrik has an awesome Spotify Playlist that spans all the music. We also talk Goofy Foot, and how he was inspired by Miko Salo and his documentaries. Henrik is ready to crush it this year in Madison.

CF&F Episode 292 Emily & Kyle Rolfe | 4X CrossFit Games Athlete & Coach

Scott Switzer — Wed, 06 Jul 2022 09:41:15 -0400

We talk to Emily and Kyle about their 4th trip to the Games, what it means, how they got here and what the last 4 years have been like. It doesn't get more fun than when these two jump on with us. We discuss swimming, getting ready for the Games and what that looks like now. Swimming with pigs, Holidays in Vegas, helping friends during competitions and all the swag plus a whole lot more.

CF&F Emma McQuaid | 4X CrossFit Games Athlete

Scott Switzer — Tue, 05 Jul 2022 15:35:49 -0400

We talk with Emma about her season, competing with Jacqueline Dahlstrohm at Strength in Depth and training with Sam Briggs. What it is like being a 4 year veteran in the year of the Rookies. We go back and talk about her history in Quad Racing and the habbits that formed to help her in CrossFit, and sometimes hurt. We discuss how her husband was Paralyzed in a Quad Race Accident and the difficulty of that time. Emma also shares the she is building a gym and her prize money from Wodapalooza made it bigger and better, plus so much more.

CF&F Rebecca Fuselier | CrossFit Games Rookie 2022

Scott Switzer — Tue, 05 Jul 2022 15:29:51 -0400

We talk with Rebecca about her incredible run at the MACC to Qualify to the CrossFit Games. We ask what the next month will look like and how she will ensure that she is not just there to enjoy the experience. We dive into what it is like to be an intravert in an extrovert profession. How she has been careful about the building blocks that built her online resume to get to this position. She knows this is just the beginning and is ready for the challenge ahead.

CF&F Alex & Jake Gazan | CrossFit Games Rookie and the Man Who is Her Biggest Fan

Scott Switzer — Tue, 05 Jul 2022 10:16:51 -0400

CrossFit Games Rookie and the Man she considers to be her Rock! We talk long distance relationships, the different perspectives of the Granite Games, how relaxed she can be at events, The improvement she has made over the last Year. This is just the begining for Alex and Jake as they are grounded in their Faith by praying together, doing devotionals, and the Maturity level they both have from living in a world surrounded by addiction and having family there to look out for each of them and now they form an unbeatable duo!

CF&F Jeffrey Adler & Caroline Lambray | 4X Time CrossFit Games Athlete

Scott Switzer — Sun, 03 Jul 2022 11:45:09 -0400

Jeff and Caroline are going back to the CrossFit Games for the 4th time as Coach and Athlete. They have put the work in this offseason and it has shown at offseason events and Semifinals... What is next? We talk Atlas Games and beating Pat Velner, and was that significant? We talk to Caroline about being a female coach and minority in the CrossFit space, is it significant and should we think about these things? We finish up with the Canadian surge to the Games and how does that feel.

CF&F Elisa Fuliano | CrossFit Games Rookie 2022

Scott Switzer — Fri, 01 Jul 2022 11:41:52 -0400

We will talk to the Fittest Italian woman about her journey to her first ever CrossFit Games birth. How she overcame Rheumatoid Arthritis to still qualify for her first CrossFit Games. She works a full time job as a digital designer and love to create art through a variety of medium. Elisa has always been an amazing athlete and has now found the sport to take her to the top.

CF&F Travis Mayer | 8X CrossFit Games Athlete

Scott Switzer — Thu, 30 Jun 2022 15:59:57 -0400

We talk with Travis about the TTT Training Camps, Muscle Up Technique, Getting to Be Goofy on Camera and what it means to make it back to the Games year after Year. We talk about this years Granite Games and coming in in the 2nd Heat and how that motivated him to move up fast. We talk Social Media and leaderboarding on Comp Weekends, and finally Sevan

CF&F Episode 285 LIVE Roundtable!!! | Last Chance Qualifier Starts

Scott Switzer — Thu, 30 Jun 2022 13:21:03 -0400

We talk about the Last Chance Qualifier and all the News surrounding the sport of CrossFit. We share poll results from the past week as to who the audience thinks will take the LCQ and do well at the Games. We get questions from the audience and have a good time today.

Matilde Garnes - 2022 CrossFit Games Rookie

Scott Switzer — Thu, 30 Jun 2022 13:01:12 -0400

We talk with Matilde about her performance at the Lowlands Throwdown that qualified her for her first CrossFit Games Appearance. She has made huge strides in the last year overcoming a Knee Injury and a Bicycle accident. She has moved to CrossFit Oslo, Hired Kristin Holte as her mental coach and her believe in herself has grown to the point where she feels she belongs on the floor with those she watched in documentaries that inspired her to start competing.

CF&F Carolyne Prevost | 3X CrossFit Games Competitor

Scott Switzer — Mon, 27 Jun 2022 21:53:56 -0400

Carolyne is headed back to Madison where she starred as a hockey player at the University of Wisconsin for her 3rd CrossFit Games. We talk about Title IX and how this has changed the landscape of women's sports. We talk about teaching and coaching High Schoolers. Working full time and training for the Highest levels of the sport.

Alex Vigneault | 5X CrossFit Games Athlete and Full TIme Police Officer

Scott Switzer — Mon, 27 Jun 2022 12:31:02 -0400

We talk with Alex Vigneault about making it back to the Games what it took to get there and his goals for this years Games. As well as balancing a career in Law Enforcement while training for the CrossFit Games. How he plans to help his brother Jeremy in the Last Chance Qualifier, and the surprise english speaking barrier at his first CrossFit Games.

The Rig Report Episode 13 | Alexys D'Tiole Climbs Mt. Shasta for Breast Cancer Prevention.

Scott Switzer — Mon, 27 Jun 2022 02:00:00 -0400

This week we feature Alexys D'Tiole who Went from the Atlas Games in Montreal to the base of Mount Shasta in 24 hours, all for Breast Cancer prevention, Jeff Zwilly Joins Type 1 Lifting to discuss CrossFit, Tik Tok and being an Openly Gay Man and what Pride Month means to him. Fantasy Fitnessing shares what is up with there Last Chance Qualifier Game, and Cheryl Nasso answers the question, how do I know if I am overtraining. Like, Subscribe and Follow us on IG @Clydesdale Media For more information on Alexys' Climb check out these Links: Link: https://www.bcpp.org/ Donation: https://donate.bcpp.org/fundraiser/3618290

CF&F Spencer Panchik - Relocated to Cookeville to Train with Haley Adams

Scott Switzer — Sun, 26 Jun 2022 17:19:20 -0400

Spencer is a CrossFit Games Rookie who punched his ticket to the CrossFit Games when God felt he was ready. We talk about being a part of the First Family of CrossFit and what it is like training with Brothers. Spencer is confident in his ability to perform at the Games and not just show up, his goal is the win the Games and Win Rookie of the Year.

Alexandre Caron 4X CrossFit Games Athlete

Scott Switzer — Sun, 26 Jun 2022 17:07:46 -0400

We sit down with this Games athlete to talk about his amazing career & his preparation for the 2022 Games and the Journey to this point. What the plan is leading up to the Games and how he can balance being a business owner and a Games Athlete. We talk about his decision to become a Mayhem athlete and his thoughts about the Semifinal Programming.

CF&F Live Roundtable!!! Dave Castro is Talking & The Plate, Stack, Chat Guys are here to talk PEDs

Scott Switzer — Thu, 23 Jun 2022 17:36:51 -0400

Dave Castro is not only back but being more transparent than we have ever seen and it is incredible! Jason and Sam are stopping by from the Plate, Stack, Chat Podcast to discuss our interview with Jaylond Franklin and they echo a lot your comments and we will address them LIVE plus so much more chat about the CrossFit Space

CF&F Dave Newman | CEO and Founder of RX Smart Gear

Scott Switzer — Wed, 22 Jun 2022 20:40:35 -0400

Dave and Scott Talk about the state of CrossFit and the Semifinal step to the Games. Dave's take on Double Unders during the Semifinals. New Products, Traveling to Alaska where he first grew up.

Clydesdale Media - Gabrielle Ocker | Atlas Games

Scott Switzer — Wed, 22 Jun 2022 10:10:13 -0400

25 Year old Gabi is no stranger to high level competition. She's competed at Strength in Depth (2020, the Norwegian CrossFit Championship (2020) and most recently at MACC in 2021. She credits her mom for introducing her to the sport over 9 years ago after a HS field hockey career and her Dad for passing along his great mental game onto her. She's ready to show her grit in Montreal. We will be watching.

Clydesdale Media | Hanna Mrochuk | Atlas Games

Scott Switzer — Wed, 22 Jun 2022 10:04:02 -0400

Here's another teenager to be looking out for. Hanna at just 19 is looking to go back to the CrossFit Games, this time in the open division. She found CrossFit at a young age after competing in all-star cheerleading for 7 years. Having competed as a teenager in 2018 and 2019, at the CrossFit Games, she's ready to show why she belongs. Hanna's been working with Coach Michael Fitzgerald and ready to take on Atlas Games.

Clydesdale Media | Elena Budz | Atlas Games

Scott Switzer — Wed, 22 Jun 2022 09:57:42 -0400

Elena has the biggest smile and that is what she wants to be known for. She has made tremendous strides over that past year after her 21st place finish at West Coast Classic last year with hopes of improving on that this year. She now trains with two training partners who will also be competing at the Atlas Games.

Clydesdale Media | Alexys D'Tiole | Meet the Athlete Atlas Games

Scott Switzer — Wed, 22 Jun 2022 09:52:52 -0400

Alexys is way more than a CrossFitter, she is an advocate for many charities and groups that are fighting for equality and acceptance. This has become bigger than what she does for a sport. She is a Dog mom that has two Golden Doodles who travel with her between California and Canada. This weekend she will be competing with her Partner and hoping that they both punch their ticket to the CrossFit Games.

Clydesdale Media | Stacy Loushin | Atlas Games

Scott Switzer — Wed, 22 Jun 2022 09:43:39 -0400

Stacy talks about her job doing analysis of Bio Mechanics using computer technology. The Ohio native is a huge baseball fan was a swimmer for most of her life and when that career ended she tried Marathon running and boxing. From the outside looking in she knew she would LOVE CrossFit so she held off for 3 years knowing she would go all in and not have the time to commit... and she was right.

Clydesdale Media | Jack Farlow | Atlas Games

Scott Switzer — Tue, 21 Jun 2022 15:09:47 -0400

Jack is the next big thing, training with Emma Lawson he is ready to be known as more than just a heavy lifter. He has heard people say that Atlas is overprogrammed and that makes it the perfect place to show what he can do.

Clydesdale Media | Lexi Neely Atlas Games

Scott Switzer — Tue, 21 Jun 2022 15:04:33 -0400

This 19 Year old is in her 6th season of CrossFit after her oft injured Gymnastics career was taking too much toll on the body especially concussions and head injuries. She joined PRVN this year and got to take part in their semifinal camp.

Clydesdale Media | Molly McGrandy Atlas Games

Scott Switzer — Tue, 21 Jun 2022 14:51:59 -0400

Molly has been doing CrossFit for 4 years now, and after a few months of classes knew she wanted to compete. The Current Mayhem athlete made a huge jump during this year's Quarterfinals to place 56th in North America. Her boyfriend and her took over an affiliate and switched its programming to Mayhem Affiliate which was the catalyst to let her switch to Mayhem Athlete.

CF&F Breaking News! Athlete Tests Positive For PEDs from the MACC and Tells Their Story LIVE!!!

Scott Switzer — Sun, 19 Jun 2022 18:47:19 -0400

Jaylond Franklin a team Member of CrossFit ShooFly who finished 2nd at the MACC has tested positive for PEDs and is telling their story with us LIVE!!! He was given a supplement from a friend and used it in the month of March He believes that is the contamanaited substance that made him test positive.

CF&F Father's Day Special with Dave "Papa" Panchik

Scott Switzer — Sun, 19 Jun 2022 12:00:00 -0400

We sit down with the #1 Father in CrossFit, 3 Children who have qualified for the CrossFit Games, 4 Children who qualified for Semifinals, 3 College Football Players and one College Basketball player. This father of six is grounded in his faith and when times get tough he goes to church for the peace. He is also a tough nosed Yinzer who loves his Pittsburgh Roots and even though living in Cleveland now will always say he is from the Burgh. What an honor to hear all the stories and we thank Dave for being a part of this.

Clydesdale Media | Peter Mason Atlas Games

Scott Switzer — Fri, 17 Jun 2022 14:00:56 -0400

"Pistol Pete" is making his second appearance at a Games Semi Final this year in Canada. Placing 11th at West Coast Classic in 2021 and missing out on competing at Atlas in 2020 due to the pandemic, his goal is clear and the CrossFit Games is where's he's planning to go at some point sooner than later. Let's go Pete!!!

Clydesdale Media | Stephen Jones Atlas Games

Scott Switzer — Fri, 17 Jun 2022 12:42:24 -0400

Stephen was a skinny soccer player who was getting pushed off the ball and trying to get bigger he looked for answers in lifting which eventually with a google search on Olympic Lifting found a CrossFit Gym. After starting medical school he thought he was done, after making the Granite Games in 2021 after that event completely thought he was done and yet here we are again. Stephen is currently in Med School completing his sports medicine degree.

Clydesdale Media | Dani Horan Atlas Games

Scott Switzer — Fri, 17 Jun 2022 10:40:59 -0400

Dani is a CrossFit ICON and Legend. She has been a mainstay in the sport for so many years. In the last year she had a major surgery and was slowly coming back only to make quarterfinals and then Semifinals. Dani took this opportunity to have one last fun run to end her individual career. Cat and Dani talk about the pressures and anxiety when it is time to age out of the sport.

Clydesdale Media | Ally Duckworth Atlas Games

Scott Switzer — Fri, 17 Jun 2022 10:34:40 -0400

Ally comes from a gymnastics background and the Columbus area. She was on the 11th Element Team in 2017 and had a blast. Did team at CrossFit Grandview during the 2019 and again in 2021. In the middle of finishing her degree and getting ready for Clinical Rotations and just happened to get an invite to the Atlas Games.

CF&F | Cole Greashaber - One of the Bright Young Stars in CrossFit

Scott Switzer — Thu, 16 Jun 2022 20:04:18 -0400

We talk live with Syndicate Crown podium finisher Cole Greashaber. We learn about his Athletic Background in Diving, Pole Vault and Gymnastics (Sound like a Danielle Brandon background). His podium finish at the CrossFit Game in the Teen division where he shared the podium with some stellar athletes who are all going to the Games this year. We learn about the journey from teen to adult and how that went and finish up with this year's run that earned him a spot to the CrossFit Games.

LIVE Roundtable!!! We discuss the CrossFit Semifinal Press Conference and Wrap up Semifinals

Scott Switzer — Thu, 16 Jun 2022 15:26:56 -0400

We break down the semifinal press conference hosted by CrossFit, with attendees, Adrian Bozman, Justin Berg, Brent Fikowski, Emma McQuaid and Lazar Dukic. Dave Castro has started his own week in review show on YouTube going over what he has done for the past week, Reebok has come out with a new show the Nano 6000 and we look back on the careers of Dani Horan and Sam Briggs.

CF&F Jason St. Clair | Founder of LAB Managment & CEO of Xendurance

Scott Switzer — Wed, 15 Jun 2022 02:00:00 -0400

Jason has lived quite the life as a professional baseball player and when his agent suggested he may be a good agent himself he dove in with all the excitement of playing baseball. Eventually he starts his own agency LAB Management that represents Baseball Players, Golfers, Track Stars and of Course those in the fitness world including CrossFIt. Jason also owns Xendurance and tells the story of finding Xendurance and how it changed things dramatically for him and he knew he had to be a part of it.

Clydesdale Media | Collin Garnek - Atlas Games

Scott Switzer — Mon, 13 Jun 2022 09:35:43 -0400

From Twinsburg Ohio at CrossFit Soul, Collin is now a Brute Strength Athlete. This Ohio University Grad needed to make a lifestyle change to get him in the right direction with his fitness. Collin is making his first trip to Canada and will road trip to Montreal.

Clydesdale Media | Carolyne Prevost | Atlas Games

Scott Switzer — Mon, 13 Jun 2022 09:24:20 -0400

We talk with Games Veteran Carolyne Prevost about what this year at the Atlas Games will be like now that it is going to be live. In Addition, we talk about being an inspiration for the younger Generation and fighting to have a professional Hockey League for Woman that pays them appropriately

Clydesdale Media | Jeremy and Alex Vigneault - Atlas Games

Scott Switzer — Mon, 13 Jun 2022 09:17:59 -0400

These two brothers want the very best for each other and want nothing more than to qualify for the CrossFit Games together. Both are very candid about the closing window to achieve this goal.

Clydesdale Media | Sabrina Gordon - Atlas Games

Scott Switzer — Fri, 10 Jun 2022 12:44:36 -0400

While recently getting some individual coaching and programming, 30 year old Sabrina Gordon set her sights on the 2023 CrossFit Games season and unexpectedly qualified for the Atlas Games. She's looking to soak up the experience, learn a bunch and have fun. She's also planning a wedding later this year. Congrats Sabrina - have a blast!

Clydesdale Media | Damian Conciatori - Atlas Games

Scott Switzer — Fri, 10 Jun 2022 12:38:12 -0400

This hometown kid gets to sleep in his own bed during Atlas Games and bring a slew of support which he believes will truly help him during this weekend. Found his passion after sitting at a desk for a few short years, and is back in school to follow that passion. After soccer was over he needed something else and found CrossFit to fill that hole.

Clydesdale Media | Connor Duddy | Atlas Games

Scott Switzer — Fri, 10 Jun 2022 12:15:55 -0400

Connor is a CrossFit OG who has been doing the Open every year since 2013, Regionals 16-18, and the Games in 2019. He found CrossFit after injuring his back on a Summer Job and used CrossFit to Rehab. He is head coach at Solidarity CrossFit and would love to program major competitions some day.

Clydesdale Media | Callista Lang - Atlas Games

Scott Switzer — Fri, 10 Jun 2022 11:54:52 -0400

Calista who really wants to help people progress either in the gym or in life, that lead to her degree in Health Sciences with a concentration in Emergency Critical Care. After going last year on a team has decided that this is her year to go Individual. Now that she is a graduate she is looking to stay on Long Island where she trains with Mike Needleman.

Clydesdale Media | Jack Rozema - Atlas Games

Scott Switzer — Fri, 10 Jun 2022 11:15:25 -0400

Army JAG Jack Rozema is making his return to Semi Finals, this year with a plan to qualify for the CrossFit Games. Placing 15th at Granite Games last year, he's filled some holes and is ready to get back to action. Jack's recently been following Underdogs Athletics programming, spent some time in Virginia training with fellow atlas Games competitor Connor Duddy and is ready to "surrender the outcome". You can follow Jack on Instagram @jackrozema7

Clydesdale Media | Parker Foster - Atlas Games

Scott Switzer — Fri, 10 Jun 2022 11:10:14 -0400

Meet Oklahoma Native Parker Foster who's making his semifinals debut at Atlas Games. Coming off of an appearance at West Coast Classic in 2021 with Team CrossFit Koda Norman, he's feeling ready for his first Individual competition. Parker's athletic career prior to CrossFit left him with a fractured vertebra and since 2018 he's been building back up to be highly competitive once again. Parker's been following Mayhem programming and continues to build his baseline strength and showcase his high skill gymnastics. You can follow Parker on IG @parkerfost

CF&F Live!!! Roundtable Discussion | Castro is Back!

Scott Switzer — Fri, 10 Jun 2022 07:58:14 -0400

Dave Castro Is Back, Atlas Games, Strength in Dept and Copa Sur start this weekend to lock up the final spots for the CrossFit Games. Cat goes pole Vaulting for the 2nd Time and cramps up. We all need a little more fitnessing coming off the last few weeks and Charlie stills needs mobility.

Clydesdale Media | Ellie Tarence Hiller - Atlas Games

Scott Switzer — Thu, 09 Jun 2022 12:05:23 -0400

Ellie made the decision to choose CrossFit over basketball for more longevity. A long time team athlete is now ready to show her stuff on the individual floor. She uses her knowledge as a nutrition coach to fuel and recover optimally for competition.

Clydesdale Media | Addison Desrosiers - Atlas Games

Scott Switzer — Thu, 09 Jun 2022 11:48:46 -0400

Addison Dog Mom of Murph, Air National Guard Member trains at CrossFit Free along with 2 other athletes competing at Atlas Games. She can't wait to see how far she has come on weeknesses she has been working on.

Clydesdale Media | Hayley Hunter - Atlas Games

Scott Switzer — Thu, 09 Jun 2022 11:32:31 -0400

Hayley just got married last weekend, but is putting off her honeymoon until July to prepare for the Atlas Games. This math teacher squeezes in training around coaching basketball and teaching her classes.

Clydesdale Media | Logan Ewing - Atlas Games

Scott Switzer — Wed, 08 Jun 2022 17:22:17 -0400

After a long wait, Logan got his invite to the Atlas Games. Logan made sure he kept training through the drama of waiting on his invite and now is focused on increasing volume and recovery. Plans to do a mock up if the workouts are released in time. Hoping to celebrate a great weekend in Montreal.

Clydesdale Media | Hattie Kanyo | Atlas Games

Scott Switzer — Wed, 08 Jun 2022 17:05:57 -0400

Meet Hattie Kanyo, former wildfire firefighter, collegiate athlete and member of the National Team for Functional Fitness Federation, Hattie is excited for the opportunity to compete at this level, stay in her lane and stick to her plan. Back from a 10-month stint in Bali, she's looking to go back after the Games to continue training in person with her coach and see where her athletic abilities can take her. Check out her travel vlogs on youtube and as well her online training videos. Good Luck Hattie!

Clydesdale Media | Atlas Games Drake Lewis

Scott Switzer — Wed, 08 Jun 2022 16:56:47 -0400

This 23 year old student, husband and father of 5 month old Kase has sprung on the scene in just the last 2 years making his semifinal debut in Montreal next weekend. A former collegiate baseball player (catcher) turned competitive CrossFitter, Drake has competed in back to back iron games and is ready to learn and continue his trajectory. His dog's name is Fraser for goodness sake. He's serious about this CrossFit stuff! He credits his mom for getting him into the sport in the first place and his wife for being his biggest supporter. He's been following PRVN Compete track and he NEEDS someone to take his Coach's pass for the weekend since he's traveling far from Utah to the competition not many of his camp was able to make the trip. Let's get Drake hooked up with someone legit to keep him on track next weekend.

Clydesdale Media | Atlas Games Nikki Matarazzo

Scott Switzer — Wed, 08 Jun 2022 16:49:55 -0400

Aside from planning her wedding in just a few short months, Nikki is ready to show off all her hard work in her first in-person competition in what seems like forever. Working with Dom and Brute Strength, she's looking to make big moves at Atlas Games. No matter what, she wants everyone to know how hard she's worked and how much she cares. Good Luck Nikki!

Clydesdale Media | Ashley Shoemaker | Meet the Athletes of Granite Games

Scott Switzer — Wed, 08 Jun 2022 16:36:17 -0400

Ashley's quick rise to semi-final caliber athlete started a little over a year ago after her first open in 2021. Coached by her husband, Brute staffer Micah, she now "has a plan" and is looking to make a name for herself this weekend in Minnesota.

Clydesdale Media | Andrea Chiovitti | Meet the Athletes of Granite Games

Scott Switzer — Wed, 08 Jun 2022 16:29:35 -0400

Cat chats with Nurse Anesthetist and semifinalist rookie Andrea Chiovitti. With WZA being her only other big indy competition experience, she's looking to fight next weekend at Granite Games and prove she belongs. As one of the tallest athletes in the field at 5'10', she's going to make those 10' wall balls look EASY! And as a collegiate track athlete, she's excited to take the field.

Clydesdale Media | Brittany Weiss | Meet the Athletes of Granite Games

Scott Switzer — Wed, 08 Jun 2022 16:18:37 -0400

Meet Invictus Team member Brittany as she and her team return to Semifinals after their big win at the West Coast Classic back in 2021. They are looking to pouch their ticket to Madison. Also, most importantly, Cat and Brittany review this week's Crumbl Cookie Menu.

CF&F Episode 273 | Paige Semenza - 3X Individual CrossFit Games Athlete & 1X Team.

Scott Switzer — Wed, 08 Jun 2022 15:22:31 -0400

Paige talks about her hockey career and how long trips to be able to play with her mom developed a bond between them that still exists today. Paige's mom still proudly displays shirts at competitions that say Paige's Mom. Paige has gone through some life transformations over the past year and it has translated into nothing but good things on the competition floor. After a very Consistent weekend at the Syndicate Crown she firmly planted a spot for herself to the CrossFit Games.

Clydesdale Media | Casey Crable | Meet the Athletes of Granite Games

Scott Switzer — Thu, 02 Jun 2022 20:32:44 -0400

This father of 2 is making his second semi final appearance as an individual. Placing top 20 at MACC in 2021, he's been focused on higher skill gymnastics and is ready to showcase his topline strength along with his improvements in other areas as he faces another 6 tests in Minnesota. Working a full-time job building custom homes, training for competition and being a husband and father of 2 youngsters, this hard worker is ready to lay it all out on the field.

Clydesdale Media | Kyle Baughman | Meet the Athletes of Granite Games

Scott Switzer — Thu, 02 Jun 2022 20:24:33 -0400

Kyle is ready to make a name for himself at his fist Semi Final this coming weekend. A former weightlifter, he's ready to show that his tall stature, while maybe not the norm, is an advantage. This PA native now living in Connecticut is chomping at the bit to represent the affiliate he owns and manages - Golden Goose CrossFit all while making his move to the next level of competition.

Clydesdale Media | Lindsey Derby | Meet the Athletes of Granite Games

Scott Switzer — Thu, 02 Jun 2022 20:18:53 -0400

This Special Ed high school school teacher and former gymnast out of CrossFit Praus is making her Semi Final debut after just a few years doing CrossFit! She's practiced the workouts and ready to show her stuff on the field. She's excited to meet some of her competitors and to share the stage with them as well. Good Luck Lindsey! Goob, her healer mix and we here at Clydesdale Media will be cheering for you!!

CF&F LIVE!!! From the Granite Games Clydesdale Roundtable - Cat's Explanation of the Hiller Video!

Scott Switzer — Thu, 02 Jun 2022 17:51:38 -0400

Cat does something cool, and is featured in a Hiller video hear her rebutal, Charlie's dog was at the Vet, how can you be out of large coffee cups at a CrossFit Event, and we are LIVE at the Granite Games.

Clydesdale Media | Brittany Bolella | Meet with Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 16:29:28 -0400

Meet Brittany, Semifinal rookie making her way to Granite Games next weekend. Even though she's got the last spot to the comp, she's bound to be one of the grittiest athletes on the floor. Be on the lookout for her - especially in that last legless rope climb event! Best of luck to you Brittany!

Clydesdale Media | Anthony Davis | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 16:15:01 -0400

Cat sits down with Anthony Davis of Granite Games "snatch" fame holding the world record in live CrossFit competition from 2020 with a 340lb lift. This Brute athletes has filled some holes, dialed in his nutrition and is ready to test his training next weekend right in his backyard. He's recently picked up guitar and is looking forward to the summer weather in Minnesota and getting outside. Be on the lookout for a long form chat with Anthony later on this season when we dig more into his background in both the sport of CrossFit and weightlifting and how his faith has shaped the man he is today.

Clydesdale Media | Jordan Hayward | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 15:57:44 -0400

Jordan owns and operates CrossFit Melior and still finds time to train high level CrossFit. While he surprised himself by qualifying a year earlier than he planned, he's making the most of the experience and he's got Coach Nic Johnston in his corner at the Granite Games next weekend.

Clydesdale Media | Joe Pierro | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 15:35:22 -0400

It's gonna be a wild Friday night when Cat and Joe get together to discuss everything Semifinals including Joe's extensive team experience and how he made the switch to Indy. Wine and White Claws optional. And he's having a baby boy in August!!!! Lots happening for him. He's a good dude!!

Clydesdale Media | Stewart Jones | Meet the Athletes at Granite Games

Scott Switzer — Tue, 31 May 2022 15:29:04 -0400

Meet Chewbacca! This 22 year old from Springfield Missouri is excited to take the field! He's been training hard, doing CrossFit since he was 15 and ready for his semi-final debut! They talk Andrew Hiller, Sevan, GHD standards and several references from Cat that Stewart is just too young to understand making Cat feel like a complete fossil. Well done Stew!!!

Clydesdale Media | Sam Demeester | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 15:15:54 -0400

Sam talks about being a College football Player at Trident University who had to hang up football due to injuries to both hips and after struggling at the school gym was looking for a place to do some engine type workouts and that lead to CrossFit.

Clydesdale Media | Nick Mathew | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 09:49:03 -0400

The crop tops are back and so is an impressive beard for this Granite Games veteran who's been at Granite Games since Day 1. This PRVN athlete just missed out on a qualifying spot last year and is ready to go for the podium in 2022

Clydesdale Media | CJ Gerald | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 09:26:56 -0400

Meet CJ (Christopher James) Gerald who is making his Semi finals debut next week at Granite Games. He's done all the work, and is ready to display his fitness on the big stage. CJ has 3 dogs so thankfully - Cat has something to talk to him about!

Clydesdale Media | Chelsea Nicholas | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 09:17:54 -0400

This long time CrossFit veteran has made it back to the main stage after her last big finish at the West Regionals in 2018. Chelsea holds down a full time job in aerospace as a structural engineer and all the while she's shored up her fitness and is ready to play! She turns 35 next year and had lots of options for continuing in the sport she loves!

Clydesdale Media | Emily Defeo Beroth | Meet the Athletes of Granite Games

Scott Switzer — Tue, 31 May 2022 09:11:52 -0400

Meet newlywed Emily DeFeo who's making her second semifinals appearance next week at Granite Games. Her husband is her new coach and she's made a ton of changes in the past year to get her where she is now.

Clydesdale Media | Danielle Oliveri | Meet the Athletes of Granite Games

Scott Switzer — Thu, 26 May 2022 21:13:39 -0400

Dani - a recent PT grad, will make her rookie appearance at the Granite Games. She's worked very hard to get there and is most excited for the Legless Rope Climb event as that's what she's been working on the most! A delight to talk to, she's making connections with her fellow female athletes and looking to take her background in All-star cheer all the way to the CrossFit Games! The goal is new, but the energy has always been there. Looking forward to cheering her on in Madison!

Clydesdale Media | Julia Crawford | Meet the Athletes of Granite Games

Scott Switzer — Thu, 26 May 2022 21:02:16 -0400

Remember the woman that broke her arm doing a bear complex online qualifier back in 2017??? That's Julia! She's back and better than ever, her mom strength is peaking and while she's been to regionals in 2018, this could very well be her comeback season. She's happily maintaining a balance between wife, mother, gym owner and athlete. Looking forward to seeing her perform in Minnesota!

Clydesdale Media | Joshua Hong | Meet The Athlete - Granite Games

Scott Switzer — Thu, 26 May 2022 20:43:50 -0400

Introducing Granite Games Semi Finalist Joshua Hong this dual citizen has goals in both the United States and Asia. Look out for this guy as he has made huge jumps and is only going to get better.

CF&F LIVE!!! Roundtable | It's the Second Week of Semifinals

Scott Switzer — Thu, 26 May 2022 16:38:41 -0400

It is week 2 of the Semifinals and Murph Weekend! We talk both, plus pole vaulting, The Rope length at the Syndicate Crown, CrossFit has a new CEO and who do we think is gonna win at the MACC!

Clydesdale Media | Carlos Albaladejo | Meet the Athletes of Granite Games

Scott Switzer — Thu, 26 May 2022 10:49:03 -0400

Carlos talks about only living in the United States for 7 of his 34 years, and found CrossFit through the Military. He comes from both Puerto Rican and Korean decent. Learned a lot about the basics of weightlifting during school, and has taken part in a regional, sanctional or semifinal since 2013, and its Carlos' Birthday!

Clydesdale Media | Kelly Benfey | Meet the Athletes of Granite Games

Scott Switzer — Thu, 26 May 2022 10:27:27 -0400

Kelly talks about being the 2021 Fittest Health Worker on Earth and Jumping now into the Semifinal level after surprising herself in Quarters. The former track athlete loved the weightlifting aspect of training. After moving to Chicago, how do you make friends? you join a CrossFit Gym and then she never looked back.

Clydesdale Media | Josh Woodhull | Meet the Athletes Granite Games

Scott Switzer — Thu, 26 May 2022 09:59:12 -0400

Josh talks about missing that competitive itch in college and after nearly killing himself in his college gym, found a gym and started competing 3 weeks in and never looked back. He will be competing in his 2nd Semifinal this year representing CompTrain, and looking forward to the tall guy workouts with wallballs and rope climbs.

Clydesdale Media | Caroline Stanley | Meet the Athletes of Granite Games

Scott Switzer — Tue, 24 May 2022 22:49:16 -0400

IG: @Caroline.Stanley Softball Player turned CrossFitter is now attending her second straight Granite Games with hopes of improving on her surprising 12th place finish now that she knows the lay of the land and what to expect.

Clydesdale Media | Karisa Stapp | Meet The Athlete Granite Games

Scott Switzer — Tue, 24 May 2022 19:37:22 -0400

Meet Karisa Stapp @karisastapp on IG This mild-mannered 2021CrossFit Games i1uvit teammember has done some incredible things like competed in bodybuilding, traversed the Wonderland Trail in less than 60 hours and completed 24 hours of hero workouts. Now she's going Indy and you'll see her at the 2022 Granite Games Semi Final in Minnesota Memorial Day Weekend.

Jake Marconi - HWPO Athlete, Coach & Programmer

Scott Switzer — Mon, 23 May 2022 02:00:00 -0400

Jake grew up playing action sports and found that playing traditional sports never gave him the joy that training did, so CrossFit was the perfect spot for him, we discover how he got connected with Mat Fraser and HWPO and we finish up with some shenanigans with Cooper Marsh!

Syndicate Crown Wrap Up, plus Torian Pro and Lowlands Throwdown finishes.

Scott Switzer — Sun, 22 May 2022 23:13:42 -0400

Amy, Cat and Scott look at the final days of the Torian Pro, Lowlands Throwdown and Syndicate Crown. We talk about the epic finishes, the amazing performances and the goosebump moments, Plus who will we see in Madison, WI, and who is headed to the Last Chance Qualifier.

Clydesdale Media | Taylor Reber | Meet the Athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 23:03:57 -0400

Taylor talks about life in Texas being a mom and a wife and a child of God. She has learned that the latter has to take precidence if she wants to be good at the other and an elite athlete. We talk about knowing what your identity is and how that feels and how that can conflict.

Clydesdale Media | Lydia Schaake | Meet the Athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 22:58:05 -0400

Lydia talks about the challenges of being a Nurse Practitioner during one of the busiest times in our country's history and still being an elite athlete. She leans on God in those tough times to know that she can do anything with him.

Clydesdale Media Hayley Murillo | Meet the Athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 22:52:32 -0400

Cat and Hayley talk about her long pedigree with CrossFit Competitions, her special experience at West Coast Classic in 2021 and her exciting life as a stunt woman and trainer in Hollywood.

Clydesdale Media Rachel Thibodeaux | Meet the athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 13:30:24 -0400

Rachel talks about going into her final season before taking time to start a family with the expectation of just having a good time. She talks about the Snatch event at West Coast Classic that got the Crowd on their feet rooting for her.

Clydesdale Media | Marisa Flowers | Meet the Athletes of the Semifinals

Scott Switzer — Thu, 19 May 2022 13:23:13 -0400

Marisa talks about being a mom and nursing while competing at TFX and actually missing events due to that. Now she is looking forward taking to floor at MACC and putting that all behind her. She is now ready to show off what she can really do and celebrate with a beer afterward.

Clydesdale Media | Rebecca Fuselier | Meet the Athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 12:54:16 -0400

Rebecca talks about retiring from a 10 year gymnastics career at 13 and now coming up on a 10 year CrossFit Career at the age of 22. Rebecca is a force to be reckon with and is coming to the MACC to get a top 10 finish and maybe she is hungry for more.

Clydesdale Media Sydney Michalyshen | Meet the Athletes of Semifinals

Scott Switzer — Thu, 19 May 2022 12:43:10 -0400

Sydney talks about being a gymnast and volleyball player and how that translates into CrossFit. This competitive young woman was the 25th Fittest woman on the planet last year and she is only getting better, after joining Comp Train this offseason she is ready to get back to the Games and prove she is here to stay.

Clydesdale Media | Keara Napoli | Meet the Athletes of the Semifinals

Scott Switzer — Thu, 19 May 2022 12:23:57 -0400

Keara talks about being a high end softball pitcher in high school committing to the University of Georgia only to see challenges and setbacks that helped form her relationship with God and give her a better understanding of who she was. She has taken the CrossFit world by storm in only one year of competing she is a CrossFit Semifinalist with the tutelage of her Master's CrossFit Games competitor mom and her Body Building dad.

Clydesdale Media Justin Rhodes | Meet the Semifinal Athletes

Scott Switzer — Thu, 19 May 2022 12:17:29 -0400

Justin talks about Being a business owner and never wanting to not be his own boss. He also tells us what it is like doing weekend workouts in the Heppner Barn, yes Jacob Heppner! Justin is all in on his CrossFit career and ready to take it to the next level.

Clydesdale Media Jordan Adcock | Meet the Athletes of Semifinals

Scott Switzer — Wed, 18 May 2022 21:38:39 -0400

Jordan Talks about working the night shift as an ICU Nurse and realizing that it didn't mesh with her philosophy on proactive medicine. She switched to coaching nutrition and working with M2 Nutrition. This OG CrossFitter has been at it since 2014 going to the Games on a team in 2015 and working to get better and better every year.

Clydesdale Media Leah Irons | Meet the Athletes of Semifinals

Scott Switzer — Wed, 18 May 2022 21:19:36 -0400

Leah talks about Finding CrossFit and Eventually finding a husband and then got to own a gym. We talk about her past experiences and how that will help her going into the MACC this year. We also discover being a Sales Associate is better than being a Waitress at Texas Road House

Fee Saghafi | Setting an Example for Women and Her Culture

Scott Switzer — Wed, 18 May 2022 17:20:59 -0400

We talk to Fee about coffee, Doing podcasts at Panera. How she fought through illness at the MACC last year to finish 7th, We ask her about being in a semifinal two years in a row that had the #1 Seed moved into her semi, we find out more about her relationship with Scott and is she known at Aunt Fee? and we finish up with how she is prepared for the Granite Games, her big idea for the future and how much she loved her Power Monkey Camp experience

Clydesdale Media Kacey Wells | Meet the Athletes of Semifinals

Scott Switzer — Wed, 18 May 2022 11:35:49 -0400

Kacey talks about being an ER Nurse in Indianapolis and how the variety forces critical thinking. This Mom talks about competing at Wodapalooza 4 months pregnant. She also talks about the road back from pregnancy to be a force again on the CrossFit Scene.

Live Fantasy Fitnessing Draft week 1 of Semifinals

Scott Switzer — Wed, 18 May 2022 11:23:12 -0400

The podcast crew will be drafting their teams for week one of the CrossFit Semifinals with Dave from Fantasy Fitnessing

Clydesdale Media Mitch McClune | Meet the Athletes of Semifinals

Scott Switzer — Wed, 18 May 2022 11:15:11 -0400

Mitch Talks About being the fittest Teacher and Military athlete of 2021, how sanctionals allowed him to travel the world, converting to civilian life, moving to Las Vegas to train with Underdogs and be closer to his significant other the one and only Kari Pearce.

Clydesdale Media Claire Truax | Meet the Athletes of the Semifinals

Scott Switzer — Wed, 18 May 2022 09:51:14 -0400

Claire Talks about growing up with an affiliate owner as a mom. Here mom was also a regionals and CrossFit Games Masters competitor so the blood lines are strong. Claire herself competed in 2021 at the CrossFit Games in the 16-17 year old teen division. She has high hopes for a long career as she is doing college online to be able to train more and will be running from the High School Graduation stage to a plane to compete at the MACC.

Clydesdale Media Kyra Milligan | Meet the Athelets of Semifinals

Scott Switzer — Tue, 17 May 2022 17:37:07 -0400

Kyra talks about her move from Utah to Vegas, her first Open workout 17.1, her baby dog Rogue and what she's most looking forward to at her Second appearance at MACC!!

Clydesdale Media Kelly Clark | Meet the Athletes of the Semifinals

Scott Switzer — Tue, 17 May 2022 17:34:48 -0400

Kelly Talks about her long CrossFit competition pedigree from team to Indy, her time at the Ranch testing workouts for Dave Castro, programming for MACC, and her recent pup's beach encounter with a Golden Retriever that went south

Clydesdale Media Meg O'Donnell | Meet the Athletes of Semifinals

Scott Switzer — Tue, 17 May 2022 11:07:19 -0400

Meg Talks about her Cat Duke, being a part of Regionals, Sanctionals and Semifinals in her career. We talk about getting Married on the same weekend as quarterfinals and the stress that was especially after video issues and re-dos. Meg is headed back to the MACC to get better than last year.

Clydesdale Media Gabrielle Spenst | Meet the Athletes of the Semifinals

Scott Switzer — Tue, 17 May 2022 09:17:10 -0400

Gabrielle talks about being excited to have her first opportunity on the Big Stage of the MACC. She took 2 weeks to workout at Crossfit I1uvit that turned into 5 months. We finish talking about her faith and how important that is to her.

Clydesdale Media Chase Smith | Meet the Athletes of the Semifinals

Scott Switzer — Tue, 17 May 2022 09:04:45 -0400

Chase talks about his long journey with CrossFit through the early days of Regionals, and now coming back with a refocus and the support from his wife. We talk about the different emotions with now being married, with a son.

Clydesdale Media Dani Kearns | Meet the Athletes of Semifinals

Scott Switzer — Mon, 16 May 2022 20:00:45 -0400

Dani talks about growing up in Connecticut, but loving the beach life of Hampton Roads. Working out at CrossFit Liquid with one day a week at CrossFit Krypton, and how working out with Ben Smith, Alec Smith, Laura Horvath and Dani Speegle have really helped her this season. She is ready to attach the workouts of the MACC and Have a blast doing it.

Clydesdale Media Travon Benton | Meet the Athletes of Semifinals

Scott Switzer — Mon, 16 May 2022 19:40:59 -0400

Travon talks about Going from Baseball to CrossFit and After Dying on some events at TFX met his coach Matt and this years finished the Open in 22nd place. He talks about meeting his wife in the 8th grade and how she is the best wife ever and how he couldn't do all this without her. His goal for the MACC is to learn as much as he can to move forward with his CrossFit Career.

Clydesdale Media Cam Crockett | Meet the Athletes of Semifinals

Scott Switzer — Mon, 16 May 2022 14:23:32 -0400

Cam talks about returning to the MACC for another shot at making it to the Games. We talk about being a Mayhem Athlete, Attending the University of Akron and being a member of the ROTC where he met his Fiance'. Cam is also a member of the Ohio National Guard and it pumped for this next opporunity.

Clydesdale Media Reilly Good | Meet the Athletes of Semifinals

Scott Switzer — Mon, 16 May 2022 11:55:02 -0400

Reilly talks about Moving from Illinois to Alabama during the pandemic. We talk about getting closer to God and the ability to be still when out in nature. How remote coaching is what works best for him, and allows him to take ownership of his journey.

Clydesdale Media Robert Yates | Meet the Athletes of Semifinals

Scott Switzer — Mon, 16 May 2022 09:54:21 -0400

Robert Talks about finding CrossFit and diving all into to a strict Fran because he didn't know how to do those other pull-ups, he then dropped into CrossFit Cornelius where he found a home and has become their head coach at the age of 22.

Justin Cotler | SemiFinals Preview - All the Underdogs that are headed to Semis

Scott Switzer — Mon, 16 May 2022 02:00:00 -0400

Back again is our old friend Justin Cotler and we go through all of his athletes and what he is looking for going into semifinals. He also has an agressive travel plan as he has athletes at each and every one.

Clydesdale Media Lee Sharum | Meet the Athletes of Semifinals

Scott Switzer — Sun, 15 May 2022 21:01:39 -0400

Lee talks about being the 2nd fittest college student in the world during the Occupational Games of 2021, He also trains with felow semi-finalists that were interviewed for the Syndicate Crown. Lee is coming to the MACC to give it everything he has.

Clydesdale Media Connor McDonald | Meet the Athletes of Semifinals

Scott Switzer — Sun, 15 May 2022 20:55:20 -0400

Connor talks about loving being around the water and his recent move from Colorado to Texas and opening an affiliate with his wife. He talks about West Coast Classic and bringing that experience to the MACC.

Clydesdale Media Mike Needleman | Meet the Athletes of Semifinals

Scott Switzer — Sun, 15 May 2022 20:51:59 -0400

Mike shares his days as a break and hip hop dancer as his fitness history, he is an affiliate owner with Port CrossFit and a Training Think Tank Athlete. Mike is also a lover of New York pizza and aren't we all.

Clydesdale Media Tanner Balazs | Meet the Athletes of Semifinals

Scott Switzer — Sun, 15 May 2022 20:48:23 -0400

Tanner talks about losing his father at a very young age, finding CrossFit after another injury in football, He talks about his chance meeting with Max El Haag and how they began a relationship where he met his current coach Kyle Ruth.

Clydesdale Media Abigail Domit | Meet the Athletes - Model Turned CrossFit Semifinalist

Scott Switzer — Sat, 14 May 2022 20:30:16 -0400

Abigail talks about the trasnformation from Model to CrossFit Athlete. The struggle in changing nutrition concepts and the hard work to make the change. She also shares the pure joy she is having on this journey and can't wait to take the floor at the Syndicate Crown.

The Rig Report Episode 12 | Semifinals, Fitness Trackers, Rants and Justin Cotler the Family Man

Scott Switzer — Sat, 14 May 2022 17:15:38 -0400

Welcome to the Rig Report Episode 12 - The Blues City Crew examine how different the athletes are competing in the semifinals, Cheryl Nasso looks at the Fitness Tracker industry, Fantasy Fitnessing looks at week 4 of the Semis and some highlights to look for, Justin Cotler talks about his childrem and their super mom and we finish with another of Cat's Rants.

Clydesdale Media Gabby McClelland - Meet the Athletes - USAF Academy Grad, Member of Space Force

Scott Switzer — Sat, 14 May 2022 12:55:49 -0400

Gabby talks about meeting her husband at the US Air Force Academy, becoming a member of the Space Force and working on the GPS systems with them, taking fun rides in Helecopters, Her excitement for the semifinals and celebrating after with an Ice Cold Margaritta.

Clydesdale Media Katie Wight Calyore | Meet the Athletes - Dog Lover, Wife and Mobility MVMT Lover

Scott Switzer — Sat, 14 May 2022 12:04:05 -0400

Katie talks about how her and her husband met, her two amazing pups, growing up in Indiana, Converting from a unique form of Yoga to CrossFit and is super excited to get her hands on both a Torque Tank and some Crmbl Cookies.

Clydesdale Media Jacob Pfaff | Meet the Athletes - Army Warrior Member Trained to repair Blackhawks

Scott Switzer — Fri, 13 May 2022 22:34:06 -0400

Jacob tells us about the Army Warrior Fitness Unit that he is a member of and what their mission is, before joining this group Jacob repaired Blackhawk Helicopters. We also talk about being a Mayhem Athlete, competing at Wodapalooza With 2 men who will be his Competitors at the Syndicate Crown. We also talk about his love for dogs and how when he has time he signs up to walk and sit for them.

Clydesdale Media Sequoia Barrera | Meet the Athlete - Former Teen Games Athlete with a new goal

Scott Switzer — Fri, 13 May 2022 22:18:48 -0400

Sequoia talks about being a CrossFit Games Athlete as a teen, how she made Regionals in 2018 and then lost her way a bit, to find a new professional passion of doing EMS, with a goal of being a paramedic and then a firefighter. The Syndicate is just a fun opportunity on her way to her goals.

Clydesdale Media Evan Rogers - Meet the Athlets - Former Pro Baseball Player Hits a HR in CrossFit

Scott Switzer — Fri, 13 May 2022 22:03:58 -0400

We sit down with Evan to learn about his pro basesball days in the Phillies organization, getting released and needing to fill that hole in his life to be competitive. Evan will be competing in his first semi-final and is a Training Think Tank athlete who is thankful for the support from the TTT Team. Evan's son Lincoln is looking to be the next superstar of the Carolina Hurricanes at the age of 3.

Clydesdale Media Emily White | Meet the Athletes Dog Lover with 3 of her own!

Scott Switzer — Thu, 12 May 2022 21:42:22 -0400

Emily talks about what she learned at last year's Granite Games that has made her stronger going into this years semifinals. She graduated with her Masters degree last year and now has more free time to do some fun competitions in the offseason. She loves her dogs and loves to go walking in the hills of Idaho with them dragging her everystep of the uphill and downhill.

Clydedale Media Ray Romanick - Meet the Athletes | Found a Coach and a Girlfriend Through CrossFit

Scott Switzer — Thu, 12 May 2022 21:20:03 -0400

Ray talks about going to Montana, then to Maryland to start personal training. He ended up finding his Girlfriend trough CrossFit and they now coach together at CrossFit Bethesda. They love walking their dogs and doing outside activities. Next week Ray will send it at the Syndicate Crown.

Clydesdale Media Allison Nguyen | Meet the Atheltes - Finding CrossFit and a Husband all at Once

Scott Switzer — Thu, 12 May 2022 20:49:22 -0400

We talk to Allison about her switch from living in Houston to now training and living in Georgia. Allison is so committed to training at Training Think Tank that her husband sold the affiliate and moved to Georgia as well. She is also the training partner of Alexis Raptis who we also interviewed today and Allsion states that Alexis has become a little sister to her.

CF&F Episode 266 | LIVE!!! Roundtable - Workouts have been released!

Scott Switzer — Thu, 12 May 2022 20:38:05 -0400

We talk about the crazy ride we are on going into semifinals and loving every minute of it! We go through the workouts that have been released by the Syndicate Crown, Cat celebrates 100 days as an affiliate. And we can't wait until next week to head to Knoxville to bring you live shows from the events

Clydesdale Media Tayler Sykes | Meet the Athletes - CrossFit's Fire Fighter

Scott Switzer — Thu, 12 May 2022 20:22:25 -0400

Tayler credits CrossFit for her fire career. Not only did it physically prepare her for all the tests that would come at her but, her community prepped her for her interviews, and the mental aspect of being a fire fighter. She is hoping to ride the roller coaster into an amazing experience at the Syndicate Crown.

Clydesdale Media | Ellia Miller - Meet the Athletes - Dancer Turned CrossFitter

Scott Switzer — Thu, 12 May 2022 20:04:08 -0400

Ellia shares her dance mom stories of being a dancer during her childhood years. She is in the Army National Guard, has served our country overseas in Afghanistan and now she lives in Kansas and shares coaches with Jacob Hepner and Olivia Kirksetter.

Clydesdale Media Meet the Athletes - Hollye Henderson | The Muscle Pony

Scott Switzer — Thu, 12 May 2022 19:49:08 -0400

We get to Know Hollye and How she is an OG CrossFitter who likes even numbered years. She competed at the 2014 Regionals with the Rope Climb event and can't wait to smash what she did there, she get to compete with her coach Dex Hopkins at the same event and is thrilled to share in the excitement of it all. She is an affiliate owner and Nutrition expert helping people in so many ways.

Clydesdale Media Spencer Arey - Coach at the Fanciest Gym in America!

Scott Switzer — Thu, 12 May 2022 19:35:36 -0400

Alexis Raptis | The Budding Superstar from Training Think Tank

Scott Switzer — Thu, 12 May 2022 15:22:15 -0400

We Talk everything from Dogs to Ice Cream with this amazing you star in the CrossFit World. We talk about her move to Georgia, Rooming with Sara Sigmundsdottir, Noah Ohlsen being the Crazy Cousin and her daily showdown with Travis Mayer. She shares some rough surgeries and Mental hurdles being an elite gymnast caused, plus so much more.

Clydesdale Media Hal Fisher - CrossFit SemiFinalist, Real Estate Developer & Avid Fisherman

Scott Switzer — Thu, 12 May 2022 14:44:10 -0400

We talk with Hal about making it to the SemiFinals, This is not his first foray on the Big Stage. He competed at the 2018 Regionals and had an eventful triple 3 event, continued working out at CrossFit Trivium where he made the MACC Last season only to injure himself on night one and fighting through the weekend, Hal has his sights on much bigger goals this season and can't wait to see what he does.

Clydesdale Media Kenzie Nolte - Athletes of the Semifinals | Dropping Everything to Go All In

Scott Switzer — Wed, 11 May 2022 19:54:47 -0400

We explore what it was like to wait for your invite as a backfill, Training to get rid of weaknesses, what the workouts look like, how she put a pause on Grad School to go all in and examining mindset in the CrossFit world. We finish up talking about goat cheese pizza and both of our mouts started to water.

Clydesdale Media | Kelsey Schulte - 19 Year Old Phenom Ready for Her 1st Semifinal as an Individual

Scott Switzer — Wed, 11 May 2022 19:48:30 -0400

We talk to Kelsey about making the decision to do CrossFit instead of other sports in her early teens. Meeting the Sweeney's and getting invited to Powerstroke for a camp to train with other athletes. Starting a coaching career at 18, going to college and so much more.

Clydesdale Media | Mike McDonald - Father of 5 Competing in 1st Semifinal

Scott Switzer — Wed, 11 May 2022 18:17:19 -0400

We get to know Mike as a father of 5, former US Marine who while was active and played sports as a kid, also liked to have fun and didn't take things too seriously. After training for 2 years at CrossFit Crash and some of the best athletes, he has made huge strides qualifying for the Syndicate Crown. He was number 120 in North America and Mike takes that to mean, there is no where to go but up and he can't wait to thrive at an in--Person competetion.

Clydesdale Media Presents | Scott Tetlow - Meet the Athletes of the Semifinals

Scott Switzer — Wed, 11 May 2022 18:15:20 -0400

Cat and Scott talk baseball, tattoos, his coach Nick Urankar and a little bit about Scott's prior performances at the 2020 CrossFit Games and 2021 Granite Games.

Clydesdale Media presents Meredith Swindle - From Softball All American to CrossFit Elite Athlete

Scott Switzer — Wed, 11 May 2022 10:42:55 -0400

We sit down to get to know Meredith Swindle former College Softball All-American and Superstar at Stetson University as a Pitcher and Power Hitting DH. She tells us how she hates to lose and how CrossFit not only made her a better athlete but reduced the number of nagging injuries she had. She talks about how she switched from Playing Softball in Italy to Competing as a CrossFitter at the Italian showdown and everything in between. She will be competing at the Syndicate Crown with the hopes of making it to the CrossFit Games.

Clydesdale Media | Mathias Porter - Meet the Semifinalists - Syndicate Crown

Scott Switzer — Tue, 10 May 2022 21:11:37 -0400

Mathias Porter is a Naval Academy grad and a former swimmer who has busted on the scene this year to capture his first semi-finals appearance and his first big stage in CrossFit competitions. He is still active duty Navy working as an explosives expert!

Alex Gazan - The Old Soul and New Breed Of CrossFit

Scott Switzer — Mon, 09 May 2022 02:00:00 -0400

Alex sits down with us and talks about growing up in a difficult but loving situation, how someone took a chance on her and it has paid off so much. We talk about getting married at 18 to her love Jake and how they support each other. Alex has grown while under the tutulidge of Justin Cotler and the Underdogs Coaches. This year Alex took a huge step by finishing 14th in North America in the Quarterfinals and is poised to make some waves at Semis. Take a listen to this smart beyond her years athlete.

Rig Report Bonus Mother's Day Edition | The Clydesdale's Mom - Sherry Switzer

Scott Switzer — Sun, 08 May 2022 16:27:50 -0400

On a special Bonus Episode of the Rig Report, I give my mom the opportunity to share her story and show how she has supported me in oh so many ways. It gives a brief glimpse into who I am today, and I could never have made it this far without this wonderful Woman.

CF&F Bonus Episode Candy Jones Fraser | Mother of 5 Time CrossFit Games Champion Mat Fraser

Scott Switzer — Sun, 08 May 2022 12:15:38 -0400

We sit down with one of the most impressive athletes I have every researched and oh ya her son in 5 time Fittest on Earth Mat Fraser! We talk about her amateur and Pro figure skating days and the inovations her and her husband Don brought to the sport, we talk about being a doctor, and a mother and how that can blend together. Mat is one tough competitor and he gets it straight from his Rock Star Mom! Check out this bonus Mother's Day Edition of The Clydesdale Fitness & Friends

Danielle Brandon Live!!! | Her Epiphany After the Games & the Changes She Made!

Scott Switzer — Fri, 06 May 2022 21:35:55 -0400

Danielle was named one of the most Athletic CrossFitters in the sport we talk about was this a blessing or a curse, We talk about the epiphany she had after finishing the 2021 CrossFit Games that God had a plan for her, and she changed a lot about what she was doing away from the gym. We also talk R.A.A.D., Karaoke, Dogs and Semifinals. We interviewed Danielle 18 months ago and again today. There is a noticable differenne in her overall and that is scary. Look out CrossFit World, Danielle is coming.

CF&F Episode 262 | LIVE Roundtable!!! Debrief Today's Press Conference

Scott Switzer — Thu, 05 May 2022 17:19:47 -0400

CrossFit announced the location of the 2023 games and addressed questions from the media, Amy has box jump PTSD. Plus did a ton of Devil's Presses with Charlie. We take your questions.

The Rig Report Episode 11 | Alex Gazan, Cheryl Nasso, Fantasy Fitnessing & Type 1 Lifting

Scott Switzer — Thu, 05 May 2022 02:00:00 -0400

Alex Gazan tells the story how Regan Huckaby changed the course of her life, Cheryl Nasso helps us break the CrossFit Plateau, Fantasy Fitnessing give us a sneak peek at week 2 & 3 of the Semifinal season and finally a Mother's day treat as Tom Lennon interviews his mom for Mother's day.

Colten Mertens & Ally Zierke - CrossFit's Newest Super Couple!

Scott Switzer — Wed, 04 May 2022 02:00:00 -0400

Colten talks to us about training for the Granite Games and eventually the CrossFit Games. We talk about how last year he was so focused on making the Games that he trained to get there, and not necessarily compete at the Games once he was there. His girlfriend Ally has stood by his side for over 3 years and has now made a Semifinal herself on the CrossFit Kilo II team. She talks about how it is impossible not to get fit working out with Colten. We look at the journey she took to get to this point and what the future looks like. We also talk about wedding dates? Home building? and Secret Equipment building.

Armen Hammer | Where have you been Dude?

Scott Switzer — Mon, 02 May 2022 17:16:43 -0400

We have a chat with the man himself Armen Hammer! We talk about being a Dad and how that has changed his life. We discuss why he has stepped back from CrossFit the organization, yet still embraces the community and the methodology. We look back at the relationships he built in Austin with Chase, Kyle and Cliff. Will SAN every air again? and what does the future look like from a media standpoint.

Bonus Rig Report Episode | Logan Ewing - CrossFit's Leaderboard, Communication and Video Review still having Issues

Scott Switzer — Sat, 30 Apr 2022 15:01:54 -0400

Logan should be going to Semifinals the 4 reasons he isn't: Lack of review on Event 3 of Quarterfinals Open semifinal positions mysteriously shrink from 9 to 5 Team members who accepted team invites and rescinded their spot on the leaderboard have not been removed Logan reached out to CrossFit 4 times with zero response. This is a mess and Logan deserves to get in.

CF&F Episode 259 | LIVE!!! Weekly Roundtable - Let's talk Videos, Standards, SemiFinals and More

Scott Switzer — Thu, 28 Apr 2022 17:25:31 -0400

We talk the Hippensteel Video and the reaction to it. We talk about GRID for Kids, Next week we will be going live with the man himself Armen Hammer Monday 5/2/22 @3:00PM EST

Rig Report Ep 10 | Guests Dex Hopkins, Colten Mertens and Ally Zierke

Scott Switzer — Thu, 28 Apr 2022 02:00:00 -0400

Dex Hopkins tells us about coming out of retirement to have his best Individual finish at this point in the CrossFit Season. Cheryl Nasson talks about how CrossFitters can get leaner, stronger, faster. Fantasy Fitnessing looks at the first week of Semi's. Blues City looks at the Master's online quarterfinal and Colten Merten's and his Girlfriend Ally stop by to share how training together has helped both of them.

Kelly Stone | The Woman That Can Do It All, and Is Living & Enjoying the Moment

Scott Switzer — Wed, 27 Apr 2022 02:00:00 -0400

Kelly Stone has been one of our favorites from the beginning of this podcast, She is so smart and articulate about all that is going on in the sport of CrossFit and uses that to examine where she is at and how to get better, Her Fitness is out of this world, from going to the Games twice on a team, finishing 8th at a very stacked West Coast Classic last year and improving tremendously through this years Open and Quarterfinals. She is on a pace to kick down the door to Madison and show everyone what she has. We also talk family, home remodels and so much more.

Ricky Garard with Justin Cotler | Taking advantage of a second chance!

Scott Switzer — Mon, 25 Apr 2022 02:00:00 -0400

We talk with Ricky Garard and his Coach Justin Cotler about why it was the right fit to come together, Ricky talks about how hard it was to wait 4 years to make his return, and how meeting his now girlfriend Michelle was a big help to him at the time, he also shares how a supportive familty and community helped his as he went back to do class workouts. We also explore how being a rugby player can help with the mindset of CrossFit. Plus so much more.

Rig Report Bonus Release | Athletes are affected by all decisions CrossFit Makes. Guest Kelly Stone

Scott Switzer — Fri, 22 Apr 2022 15:58:53 -0400

The athletes are not in a bubble, they are affected by every decision CrossFit Makes. They are human beings with human emotions. One athlete share those stages of dealing with all this and how at the end of the day she just has to compete. This is not a hobby for the athletes this is a career, a life long dream, something they have put 100% of their focus toward and making changes that make no sense or could have been dealt with prior to becoming an issue are not helping the cause.

CF&F Episode 256 | What is Going On CrossFit?

Scott Switzer — Thu, 21 Apr 2022 17:00:34 -0400

Individual Semi's were set we thought but there are so many issues across the world right now and the solutions seem to be uneven at best. Amy is off to do the 5 Age Group Quarter-Finals and we discuss the workouts. In addition, we talk about CrossFit's very uneven stance on changing people from one semi-final to another and what could the solution be. Sam Briggs gets a back fill to Strength in Depth. and so much more.

Rig Report Episode 9 | Special Guests Ricky Garard, Arielle Lowen, Michel Jean & Justin Cotler

Scott Switzer — Thu, 21 Apr 2022 02:00:00 -0400

This week on the Rig Report we talk with Ricky Garard and Justin Cotler about why they chose each other, The Fantasy Fitnessing Crew look at the Strength of all 10 Semi-Finals and preview their Semi-Final Fantasy Game. Scott Sits down with Arielle Loewen aka Super Mom to talk about what is different and what is the same this year after a surprise 2021 CrossFit Season, The Blues City CrossFit crew look at the advantages and disadvantages to the week you have to do the Semi-Final. Tom Lennon From Type-1 Lifting talks with Michel Jean a fellow type-1 diabetic about what it is like to compete at the CrossFit Games as a diabetic, We finish up with our Nutrition Expert Cheryl Nasso from the FitBody Secrets podcast who is educating us on Nutrition Periodization this week.

James Newbury | Marathons, Triathlons, Quarterfinals Oh My!

Scott Switzer — Mon, 18 Apr 2022 02:00:00 -0400

James talks about how his focus is now on having fun, he explains how him and his girlfriend Paige have made a check list of things they want to do and just started scheduling. James is now focusing on Semi-Finals but still looking at it as something to do for fun. We also talk about all the programs and books he has out! James is also a inventor of the Tiny Timer which is one of the coolest things out there. We also learn about James building and Air B&B with no prior experience 🤣 We finish with James telling us about breaking bones in his back and still competing in an Iron Man Triathlon 5 days later. I hope you enjoy this incredibly fascinating human!

CF&F Episode 254 | Live Roundtable!!! Team Quarters & Semi Invites are out to Individuals

Scott Switzer — Fri, 15 Apr 2022 10:12:55 -0400

We take a look at the team Quarter Finals and their weekend, Invites have been sent for the Individual Semi Finals, plus whatever else comes up. RX Smart Gear: RXsmartgear.com code: CLYDESDALE15 To get 15% off MobilityMVMNT: https://mobilitymvmnt.com/?via=clysdale to get 20% off use Code CLYDESDALE20

The Rig Report Ep 8 | Special Guests - James Newbury, Cooper Marsh & Hannah Hardy, plus so much more

Scott Switzer — Thu, 14 Apr 2022 02:00:00 -0400

On this edition of the Rig Report we talk with Cooper Marsh about being an agent during a very difficult quarterfinals weekend, The Blues City Crew break down the Team Quarterfinals as thier co-host Taylor Streid took part, Cheryl Nasso tells us about the Nutrition Hierarchy, Type 1 Lifting's Tom Lennon talks with Hannah Hardy about why after finishing 23rd in North America during the quarter Finals she made the decision to go team. The Fantasy Fitnessing duo of Katharine and Dave compare last years Crossfit Games competitors to those who are moving on to Semi's and there is a big surprise. Finally, James Newbury talks with us about what it was like to do all 5 (plus one redo due to a technical glitch) and then participate in an Olympic Distance Triathalon.

Crystal Derry - Owner & Founder of Mobility MVMNT

Scott Switzer — Mon, 11 Apr 2022 02:00:00 -0400

Crystal tells us why she wanted to start an app that dealt with Mobility, but in a more complete sense of recovery. She wanted to factor in stress relief, sleep and make this a holistic approach. We talk her fitness journey from soccer to bad ass weight lifter and CrossFitter. We then get into her being sick for the last two years and finally on the road to recovery. What they did to her physically, mentally and spiritually. Her story is a remarkable one and you should check this one out.

CF&F Episode 252 | Live Roundtable!!! What in the World is Going On at CrossFit?

Scott Switzer — Thu, 07 Apr 2022 17:23:59 -0400

We spin for two more winners of the RX Smart Gear Jump Rope Give Away. We look at the Team Quarterfinal events and talk about the twilight zone week that was. We then try and predict what Dave Castro is up to with his visit to Cookeville and Rich Froning. We finish up with Catalyst Fitness' House rules and is there a difference between the Sports Illustrated Swimsuit edition and the ESPN The Body Issue. RX Smart Gear: RXsmartgear.com code: CLYDESDALE15 To get 15% off MobilityMVMNT: https://mobilitymvmnt.com/?via=clysdale to get 20% off use Code CLYDESDALE20

The Rig Report Ep 7 | The Native Strength & Resiliance Group, Leaderboard Issues & Bullish Athletes

Scott Switzer — Thu, 07 Apr 2022 02:00:00 -0400

The Blues City CrossFit Crew look and how all the non standard videos are creating issues on the Leaderboard, the Native Strength & Resiliance Group share how they worked to bring the CrossFit L1 Scholarship program to Indiginous people at Powell CrossFit in Arizona just outside the Navajo Nation, Fantasy Fitnessing shares the athletes they are bullish on after their performance in the quarterfinals, & Scott Finishes up with an editorial on the inconsistencies seen with CrossFit and emploring them to do better.

Mat Fraser & Matt O'Keefe - Best Friends, Business Partners and Family

Scott Switzer — Mon, 04 Apr 2022 02:00:00 -0400

The Crew talks with Mat Fraser and Matt O'Keefe about how they formed their relationship, that has become one of complete trust and now business partners, best friends and family. We dive into the mindset of a champion and the dual personality that Mat had to wrestle with to be successful. We dive into HWPO what the plans are for the future, why they developed their own app, Mat's coaching venture and the role O'Keefe plays today with this. Plus a ton of laughs and fun throughout the hour. HWPO the Book https://www.amazon.com/HWPO-Hard-Work-Pays-Off/dp/0593233751 HWPO Web Site https://www.hwpotraining.com/

CF&F LIVE!!! Anikha Greer Tells her Story! with Special Appearance by Dex Hopkins

Scott Switzer — Thu, 31 Mar 2022 17:41:45 -0400

The Crew breaks down the events of the weekend that lead up to Anikha Greer not being abyle to move on to Semi-Finals. This is not a black and white world, there is a lot of grey and an athlete with a clean record, Never been penalized in 4 years for movement standards, always complied with no argument of being forced to Online Semi last year, missing out on a year during the teen divisions because of a change of rule, She is always the one on the bad end of a rule change. The CrossFit Games determine the Fittest on Earth not the most technology savvy! Her workout was done timely, her video was posted on YouTube timely using the WOD Proof App so it is time stamped and score recorded. They paperwork got lost in the mail. Are you kidding me! Check out the full interview here.

The Rig Report Episode 6 | Guests Mat Fraser, Matt O'Keefe, Cheryl Nasso & Josh Hicks Plus Fantasy Fitnessing News or Noise

Scott Switzer — Thu, 31 Mar 2022 02:00:00 -0400

We welcome the 5 time Champion Mat Fraser and his Best Friend and CEO of HWPO Matt O'Keefe who talk about how their close friendship developed over the past several years. Cheryl Nasso breaks down the Quarterfinal events, Josh Hicks shares the progress he has made in the development of The Medic RX Program. You can now register for the class, it is fully accredited and can help save lives in gyms and affiliates around the world. Finally, our Friends from Fantasy Fitnessing looks at the Quarterfinal results to and discuss whether the athlete made news or noise.

Matt Poulin 2nd Place Finisher in This Years Open

Scott Switzer — Mon, 28 Mar 2022 02:00:00 -0400

Scott sits down with Matt to discuss his collegiate baseball career with the Univeristy of Utah, how he found CrossFit and how it gave him that competitive thing in his life. We talk about his wife and his job at UPS, Why he decided to go with Brute Strength and how that has changed his expectations and he is doing things that keep surprising him and his coach. Plus a lot more.

CF&F Episode 248 | The Quarter Final Preview Roundtable

Scott Switzer — Thu, 24 Mar 2022 16:46:33 -0400

We talk about the leak with the quarterfinal workouts, the workouts themselves, who is going to do well this weekend and a whole bunch more.

The Rig Report | Ep 5 - Nutrition During Quarters, Matt Poulin "Why the Open is Still Important"

Scott Switzer — Thu, 24 Mar 2022 12:00:00 -0400

Episode 5 of the Rig Report Dives into how important nutrition is during QuarterFinals with Cheryl Nasso - Host of the Fit Body Secrets Podcast, Matt Poulin - This year's 2nd place finisher in the Open tells us why the Open still means something to him, Katharine and Dave from Fantasy Fitnessing introduce thier new Quarterfinal game and Cat Scherer - Host of the Clydesdale, Fitness & Friends Podcast comes with another Rant this week.

Clydesdale Chronicles with Coach Cheryl Episode 6 | Why I Switched Gyms

Scott Switzer — Wed, 23 Mar 2022 02:00:00 -0400

Last year I had to make one of the toughest decisions I have ever had to make, and that was to leave the gym where I had so much success, built a family and made some of the best friends I could ever imagine. However, I was broken again! and I didn't know how do get fixed. This is one of the tough steps I had to take in order to begin the long climb back.

Chase Long | CrossFit Athlete, Analyst, Comedian, and All Around Good Dude!

Scott Switzer — Mon, 21 Mar 2022 04:35:52 -0400

Charlie and Scott Sit down with Chase and discuss growing up in West Virginia, Collegiate Wrestling, and being an Academic Wizard. Then Chase discusses how he went into local TV Ad Sales and finally getting a dream opportunity with Flo Elite where he met Armen Hammer and Kyle and Cliff and formed what would be known as Scale as Needed. We talk about Chase's Journey with these guys and how they eventually left Flo Elite. Chase is now with C4 Energy doing marketing. We finish off with some opinions of what and where CrossFit is plus a few other things thrown in.

LIVE!!! Weekly Roundtable! The Open is Over! How'd You Do?

Scott Switzer — Thu, 17 Mar 2022 23:00:00 -0400

We talk abou the open for all of us. How we feel what we are looking forward to and Amy qualifies for QuarterFinals. We talk about Open finishes, were they significant or not. Cat is having neighbor Issues and Amy is off to see Hamilton in Houston.

The Rig Report Episode 4 | Kristin Holte, Spencer Panchik, Roza Giles Fantasy Fitnessing & Blue City

Scott Switzer — Thu, 17 Mar 2022 12:00:00 -0400

This Week on the Rig Report Where we bring you the last news from around the CrossFit World from the people making the News Happy St. Patricks Day Everyone. On this week’s Episode we have special Guests Kristin Holte who talk about her farewell tour, doing the Open without pressure, and Where she is in the process of her next career. Spencer Panchik talks about why now was the time to go all in with BRUTE Strength, and what his future goals are. Roza Giles tells us about her move to the United States as a model living a very unhealthy life, then doing a job in Madison and finding a CrossFit Gym which changed her life in so many ways. Expert Analysis on this year’s Open from Katharine and Dave of Fantasy Fitnessing And Commentary about the accessibility of the Open from the Blues City Crew.

Caroline Lambray & Jeff Adler - Look Out 2022, This Guy is Ready! & With Caroline in His Corner He Can't Lose

Scott Switzer — Mon, 14 Mar 2022 02:00:00 -0400

Scott sits down with Caroline Lambray and Jeff Adler. We talk to them the week they were allowed to open CrossFit Wonderland. We also talk about Jeff having a pretty awesome off-season, with a Podium finish at The Rogue Invitational, a 4th Place finish in Dubai and then Caroline hit the stage at Wodapalooza. Jeff gives his input about the new facination with the elimination events. Do you think Jeff is wearing his cowboy gear from The Rogue Invitational? and so much more!

Cooper Marsh | LAB Management - Agent to Some of the Brightest and Best in the Sport!

Scott Switzer — Thu, 10 Mar 2022 18:00:00 -0500

Scott has a facinating conversation with Cooper that spans everything from studying at Oxford where he played Lacrosse and got to hang out in the Harry Potter Castle to owning a mobile Donut business that required some shenannigans, tp working with some of the best and brightest stars in the CrossFit Space. Just an amazing comversation with so much more

LIVE 22.3 Discussion, Way Too Early Men's Podium & Brute is on Fire

Scott Switzer — Thu, 10 Mar 2022 17:31:01 -0500

We break down the final workout of the 2022 CrossFit Open and yes it has Thrusters, we analyze what athletes have done best with these movements, then we pick our way too early Podium Picks for the men at this year's CrossFit Games, finally, we talk about how BRUTE is on Fire this year and another athlete leaves Comp Train.

The Rig Report Episode 3 - Roza Giles Helps Roman get his Visa, Cooper Marsh behind the negatiation

Scott Switzer — Thu, 10 Mar 2022 12:00:00 -0500

Welcome to Episode 3 of The Rig Report! We talk with Roza Giles about how she helped Roman get his Visa and what the current situation in Russia means for him and all Russian Speaking Nations. The Blues City Crew examine the recently retired athletes and how they are approaching the Open, Cooper Marsh walks us through the deal between R.A.D. and Danielle Brandon, Katharine and Dave fill us in on all the statistics from week 2 of the Open and what to expect for 22.3. We finish with an all new Cat's Rant, CrossFit made us a promise but is it happening?

Episode 242 | LIVE!!! Weekly Roundtable | Recap 22.2 as Amy and Scott were there live!

Scott Switzer — Tue, 08 Mar 2022 22:02:48 -0500

Amy and Scott share there experience hanging out at 22.2 at the Rogue Headquarters watching Laura Horvath, Emma Lawson, Saxon Panchik and Justin Mederios throw down. We talk about our own experiences including Sam Briggs cheering Scott on to the end of the Open workout. We talk about the new females at TTT and how Max addressed getting them comfortable and part of the community, we talk Roman Khrennekov and preview upcoming episodes.

James Townsend - Amazing Coach who is Freaky Strong both Mentally and Physically

Scott Switzer — Mon, 07 Mar 2022 02:00:00 -0500

James tells us about growing up in a very poor section of New York, going to school in New Jersey because of his football ability however, still facing racism and struggles while being given favors to get on the football field. He talks about the depression he felt while people came out of the woodwork with handouts, and how he overcame all of this to become one of the best coaches in the Fitness industry and growing his strength through faith. TIMESTAMPS 0:00 Open 3:07 Grew up in the South Bronx 5:40 High School All-American 8:24 Michigan Fan 11:35 Faces Racism/Bigotry 13:30 Step up to the plate and be a dad 16:20 Choses Iowa 18:37 Suspended from Iowa moves to Rutgers 25:17 Becoming a Chicago Bear 26:33 The pressure was so thick I tried to take my own life 29:54 Jame's Faith Journey 32:00 I don't want Praise, that didn't get me anywhere 33:33 Change to Fitness Coach 35:53 GRID and Lindsey Valenzuela 38:19 Coaching Elite Athletes 42:02 Coaching your kids 44:37 Be Brave/Mindset 51:51 I'm a coach of the People 53:50 How strong is James 56:45 The Iowa Camp 1:02:10 Jame's Diet

Kristen Chandler | CrossFit Faru - Using CrossFit to Train Anti-Poaching Scouts in Tanzania

Scott Switzer — Thu, 03 Mar 2022 18:00:00 -0500

CrossFit Faru's co-founder, Wesley Gold is the Law Enforcement Officer for the Grumeti Reserve and manages 100+ anti-poaching scouts on the ground in Tanzania and oversees the efforts to reduce poaching in the area. Kristen Chandler shares what the anti-poaching scouts go through in a day, how dangerous their job is and how CrossFit is preparing the scouts to be more prepared doing their jobs. The next big push is to get an L1 done out to the Serengeti so that the scouts can get the qualification and that will give them consistency. https://africanccf.org/donate/tanzania/ In the comments please stipulate: CrossFit Faru One can donate any amount and it all helps.

The Rig Report! Episode 2 | CrossFit Faru Trains Anti-Poachers in Tanzania, Sam Cournoyer Joins Rich

Scott Switzer — Thu, 03 Mar 2022 12:00:00 -0500

On this episode of The Rig Report Kristen Chandler shares why she owns an affiliate in Tanzania. Poaching animals is still a huge problem in Africa and they are now using CrossFit to help the Scouts that are fighting the Poachers. CrossFit Faru's co-founder, Wesley Gold is the Law Enforcement Officer for the Grumeti Reserve and manages 100+ anti-poaching scouts on the ground in Tanzania and oversees the efforts to reduce poaching in the area. The next big push is to get an L1 done out to the Serengeti so that the scouts can get the qualification and that will give them consistency. Use the link below to donate. https://africanccf.org/donate/tanzania/ In the comments please stipulate: CrossFit Faru One can donate any amount and it all helps. Sam Cournoyer shares why he made the decision to join Mayhem Freedom and step away from individual competition for one year and why this will make him stronger and ready to fight for the podium in 2023. Finally, Katharine and Dave share the results from week 1 of Fantasy Fitnessing and look ahead to more possible upsets for week 2.

CF&F Episode 239 LIVE Weekly Roundtable - The Open and The Ukraine Protest.

Scott Switzer — Tue, 01 Mar 2022 20:47:40 -0500

The Crew talk about how their Open 22.1 went, how the elite athletes did, the Ukraine Protest, Roman Krenehkov, Standards for boxes and what is coming soon on the podcast

The Rolfes and the Loewens - The Wackiest and Most Wild Episode We have Ever Done

Scott Switzer — Mon, 28 Feb 2022 02:00:00 -0500

Scott had the opportunity to talk with Arielle and Dillon Lowen and Emily and Kyle Rolfe, all at the same time. While there was discussion about Wodapalooza, The Rogue Invitational, the new sponsorships and the offseason. This interview went completely unscripted and most of the time off the rails but made it the most fun, wacky and crazy interview ever done on this podscast. If you want to have an hour of fun... Check this one out!

Phil Mansfield | Brains over Brawn Wins Today

Scott Switzer — Thu, 24 Feb 2022 18:00:00 -0500

Scott and Cat sit down with Phil to discuss what he is up to this season, and get into deeper discussions on mindset, training philosophies, why often times it is easer to coach female athletes, why he has athletes complete math problems under stress in a workout and why he doesn't like to be near the floor during the competition, plus so much more.

The Rig Report Episode 1 | Saxon Panchik Moves to PRVN and Live Open Announcement

Scott Switzer — Thu, 24 Feb 2022 17:36:38 -0500

Hear why Saxon Panchik moved to Nashville, why him and his brother Spencer need different things and is this a permanent move? Then we talk with Nic Johnston about the move from the PRVN side, Why is this the right fit, what does Saxon bring to the team and how giddy are they to have a perenial top 10 games athlete in the fold? Then we talk with Phil Mansfield about coaching philosophies, (the full interview will be released tonight at 6:00PM EST https://youtu.be/7IhxtA5EjPk ) Phil believes in the 3 F's Fun, Focus and Fear. Why this makes training men and women much different. Finally, our friends from Fantasy Fitnessing drop by to look at there Open Madness Bracket Challenge, and who could be the big upset in each bracket. www.fantasyfitnessing.com Immediately following we will go live with the CrossFit Open Announcement. Full interview with Phil Mansfield: https://youtu.be/7IhxtA5EjPk www.fantasyfitnessing.com for the Open Madness Bracket Challenge

Episode 236 CF&F LIVE!!! | Round Table | Dave Newman Joins Us and the Open is 2 days away!

Scott Switzer — Tue, 22 Feb 2022 21:01:07 -0500

We talk to Dave Newman about being reliant on CrossFit as a customer and all the Changes, his relationship with Dave Castro and New products they have coming out, plus the Cerakote Limited edition colors of the EVO Rope. Then the crew talks about the Saxon Panchik News, who is going to be Mayhem's 4th (Psst it did break right after the show that it was Sam Cournoyer) , Cat's new gym and all our fitness this week.

Olivia Sulek & Nic Simpson - Olivia's First Ever Podcast Interview

Scott Switzer — Mon, 21 Feb 2022 02:00:00 -0500

Olivia Sulek and Nic Simpson share their story of finding CrossFit, Olivia's win as a 14-15 years old, being a part of the greatest era of Teenage Female Athletes ever, why she prefers to hava an individual coach and what that means for Nic's Continued learning and Growth. Competing at Semi-Finals as a 17 year old, and recently at Wodapalooza and all the both learned during that process and Finally, Everything Graeter's Ice Cream!

Episode 234 | CF&F LIVE! Roundtable | Roman Khrennikov get's his Visa, The Open Matchups Announced

Scott Switzer — Wed, 16 Feb 2022 02:00:00 -0500

We talk Roman Khrennikov's Visa, all the Details and have a statement from his manager Snorri Baron. CrossFit has announced the matchups for week 1 of the 2022 CrossFit Open, Amy hurts her hands, Charlie pokes the bear, Clydesdale Media is going live during the Open Announcement and what is your favorite Rom-Com of all time.

Phil Toon | From Basketball Recruit to CrossFit Competitor

Scott Switzer — Mon, 14 Feb 2022 02:00:00 -0500

Phil talks with Cat and Scott about his injury riddled attempt at becoming a College Basketball Player, only to find a new sport in CrossFit where he has ascended to the top of the sport in a very short time!

Fantasy Fitnessing's Katharine Butler and Dave Charlton Bring Fantasy Sports to CrossFit

Scott Switzer — Thu, 10 Feb 2022 02:00:00 -0500

Katharine and Dave tell us about how they got into CrossFit and when they became addicted to watching people exercise fast by discovering the Documentaries. They then explain how they started the interface to have CrossFit become a Fantasy Sport. We also announced that they will be joining The Rig Report on a weekly basis to give stats on who does well on specific events and give tips on who you should try to have on your fantasy team. Fantasyfitnessing.com

Episode 231 - Weekly Roundtable | Semi Finals Announced, Sara Moves to Georgia

Scott Switzer — Wed, 09 Feb 2022 08:18:31 -0500

Cat and Scott talk Roza's move to Chairman of the Board, The two North American Semi Finals are announced, Sara Sigmundsdottir moves to Georgia and TTT, O'Keefe announces his landing spot, Cat talks week 2 of the gym and so much more.

Brent Fikowski | "The Professor" Talks The PFAA, CrossFit's New Managment & The New Season

Scott Switzer — Mon, 07 Feb 2022 02:00:00 -0500

Brent talks about playing guitar as a kid, all the sports he played growing up and how he switched focus to Volleyball and then specifically to CrossFit. His move to Australia, how he met his wife, what has been happening with the PFAA and why it was important to take the offseason to reconnect with loved ones. Plus so much more.

CF&F Episode 230 - LIVE Round Table! TFX Recap! Opening Week for Catalyst Fitness!

Scott Switzer — Wed, 02 Feb 2022 09:53:44 -0500

Cat talks about her first 2 days in her new Gym. Scott Talks about TFX and how much fun it was. We talk about Kelsey Kiel's Comeback story. Charlie is into all the challenges and how Amy always needs a round number to start her day.

Brett Roberts - Coach of Anikha Greer tells the story of how their relationship

Scott Switzer — Mon, 31 Jan 2022 02:00:00 -0500

Brett talks about his own journey in fitness that led him to co-own his own gym, he then tells us about how he and Anikha met, how life is different in PEI, when he knew that Anikha was ready for the big time and the struggles of the near misses that plagued Anikha early in her career.

Bonus Episode LIVE from TFX | Chase Long - talks about what he has been up to since SAN Podcast has ended

Scott Switzer — Mon, 31 Jan 2022 00:57:51 -0500

Chase has always been a phenomenal athlete and tells us this year is focused on team with a fiance' and his job his heart is really with the team experience. His team won the Fittest Experience in the RX Division and are ready for the upcoming season. We talk about his current role with C4 and what his plans are for the future

Bonus Episode Live from TFX | LIVE FROM TFX Davis Brown | The Smallest Competitor with the Lion Heart

Scott Switzer — Sun, 30 Jan 2022 23:23:37 -0500

Davis tells us about how he loves a challenge and has a blast out on the competition floor. This 23 years old is ready to take on all challenges. He attributes his passion for fittness to his dad who is an OG CrossFitter and set the example for Davis his whole life.

Bonus Episode LIVE from TFX | Chris Berry | YouTuber by Day and CrossFitter at Night The Idaho Painter takes on TFX

Scott Switzer — Sun, 30 Jan 2022 22:10:18 -0500

Chris talks about the importance of fitness in the Trades, most specifically painters. Chris was a residential painter who has since started a YouTube channel that has close to a 1/2 million subscribers, and doing trainings all over the world. Chris was always into fitness but one day he wanted to do something with his daughter and everything changed. Hear all this and more.

Bonus Episode Live From TFX | Jordan Schilly Had Cancer Turn Her World Upside Down Hear How She Finished the Story

Scott Switzer — Sun, 30 Jan 2022 18:32:25 -0500

Jordan competed at TFX in 2017 as an intermediate athlete, she then suffered a torn up knee afraid she wouldn't be able to compete again. She did the qualifier this year for TFX, and didn't feel right, hear what she went through next!

Bonus Episode LIVE from TFX | Nate Longo - Athlete Intermediate Division

Scott Switzer — Sat, 29 Jan 2022 23:52:28 -0500

Nate Talks about how his parents got him into CrossFit, and it was something he always wanted to try and pursue. He talks about how this is his first Major Competition and how he will use this as a measuring stick on how he improves.

Bonus Episode Live from TFX!!! | James Townsend - The DUDE of Dudes, talks how he got into CrossFit Coaching

Scott Switzer — Sat, 29 Jan 2022 22:06:00 -0500

James talks about how all he learned while being coached as a football player at the University of Iowa and in the NFL made him the coach he is today. How mindset is just as inportant as physical prowess and you need to become TBO, (The Brave One) on the competition floor. James has goals to pass on his knowledge and help others elevate themselves in whatever they do! Oh yeah and we talk about him Power Cleaning over 400lbs with no warm up!!! WHAT??? YES!!!

Bonus Episode LIVE from TFX | Live From TFX | Montez Murphy Master's 40-44 year old Competitor, Talks CrossFitting with His Wife

Scott Switzer — Sat, 29 Jan 2022 20:15:37 -0500

Montez was a football player who always loved fitness, He and his wife found CrossFit and were wiped out in their first workout and wanted more. Montez shares that this was his first major competition and his still figuring out if this is something he wants to continue pursuing.

Bonus Episode | LIVE at TFX! Luke Parker | Mayhem Athlete, CrossFit Games Semi-Finalist

Scott Switzer — Sat, 29 Jan 2022 18:28:11 -0500

Luke talks moving to Cookeville, What it was like competing with Rich Froning at Wodapalooza, What his goals are for the weekend and What his plans are for this upcoming season, (Breaking News). and The Role Mayhem Mission played this weekend at TFX

Bonus Episode LIVE!!! From Wodapalooza | Nic Johnston PRVN Coach

Scott Switzer — Fri, 28 Jan 2022 13:08:24 -0500

Nic Johston stops by and shares his recent marriage to Taylor Williamson and Coaching Brooke Wells through her elbow injury and sharing where Rehab and Coaching have their own place in this process. He also talks about his new young gun athlete Cole Greashaber and how the coaching for a teen transitioning to the Open Division is very different.

Connor Martin | The Original CrossFit Kid Who is Now Blazing His Own Path

Scott Switzer — Thu, 27 Jan 2022 02:00:00 -0500

Connor stops by and discusses what it was like being the test tube for his parents when they designed a fitness methodology for Teens. Connor competed at the first CrossFit Games at the age of 15 was the youngest person to join the CrossFit Seminar Staff. He went on to help with Brand X for kids, Joined Underdogs Athletics as the Programmer for the Teen Program Track and Coach! In addition to that, Connor Just got married and enjoys his time as a father these days. This just touches the tip of the iceberg with this amazing man, Check out the rest on this episode.

LIVE!!! Weekly Roundtable! Annie Goes Team! Catalyst is less than a week out, Plus our interviews with Anikha Greer and Danielle Brandon

Scott Switzer — Tue, 25 Jan 2022 20:23:45 -0500

We talk all things about the Annie Thorisdottir Team that includes Khan Porter, Tola Morokinyo and Lauren Fisher. We also talk James Newberry and where will he end up? We get a walk through of the new Catalyst Fitness, and talk fitness and Scott's trip to Austin for the Fittest Experience. Plus, Danielle Brandon Talks R.A.D. Anikha Greer Discusses her Coming Out Party at Wodapalooza

Ellie Turner | Australia’s Next CrossFit Star

Scott Switzer — Mon, 24 Jan 2022 02:00:00 -0500

Amy and Scott talk with Ellie Turner one week after her breakout performance at Wodapalooza! We learn that Ellie even surprised herself, learned so much over that weekend and feels she is better prepared for the upcoming season. We learn about how she grew up in the country with 4 brothers and the activities prepared her for her next career! We finish up talking about her move to Montreal to get coached in person with immediate feedback and how this could be a game changer! Plus a whole lot more!

CF&F LIVE! | Weekly Roundtable! WODAPALOOZA Recap!!!

Scott Switzer — Wed, 19 Jan 2022 20:50:45 -0500

Tonight we talk all things Wodapalooza, The Breaking News about the Lake at the CrossFit Games, Catalyst Fitness moving closer to opening. Charlie shops at Costco and Kroger while we chat, and thoughts and prayers for Sara Sigmundsdottir.

Colette Casey | Wodapalooza Masters 35-39 Champion

Scott Switzer — Mon, 17 Jan 2022 02:00:00 -0500

We talk with Colette about her time growing up trying all sports, Going to college at FSU and going to the final four in Soccer 3 out of 4 years and being named captain in her senior year. After College she fell in love with coaching both Soccer and Strength and Conditioning. Then she found CrossFIt, Started coaching there, Started a Family and now as a Master's Athlete is one of the Fittest Woman in the World. She also joined the Underdogs Team and does coaching for them focusing on Master's athletes and helping with the Master's Programming.

Casey Acree | 2021 CrossFit Games Champion

Scott Switzer — Thu, 13 Jan 2022 02:00:00 -0500

Casey talks about growing up without part of his left arm and the family that wouldn’t let him make excuses! Casey went on to play Basketball, Football and run track. He then found a new passion in CrossFit where he has won WODAPALOOZA 4 Times and is going for his 5th this weekend, as well as winning the 2021 NOBULL CrossFit Games! Casey also works with Underdogs Athletics and does the programming for their Adaptive program!

CF&F LIVE! | Dave Castro Fired! Mal O'Brien Moves and we Announce Clydesdale Media

Scott Switzer — Tue, 11 Jan 2022 22:05:58 -0500

The Crew Is back for the first time since before Christmas and we discuss the Dave Castro Firing and its impact on the CrossFit Games and community. Cat Shares her experience with the Green Beret Project's Competition and its success. Amy Gets a new Tattoo. We talk Mal O'Brien moving the HWPO and leaving James Townsend. Finally, we discuss the launch of The Clydesdale Media Podcast Network and the upcoming launch of a Brand New News Show.

Alison Scudds - Demo Team Captain Talks Dave Castro and Her Born Primative Line

Scott Switzer — Mon, 10 Jan 2022 02:00:00 -0500

Scott and Charlie sit down with Alison Scudds about being Demo Team Captain at the 2021 NUBULL CrossFit Games and working closely with Dave Castro. She then talks about her move to Las Vegas to Join the Underdogs Athletics Crew, She talks what its like having training partners to push you every day. She also has a new training partner in Ricky Garard and what her thoughts are there. Finally, we touch on the upcoming season and the recent release of her new Born Primative line and the corresponding photo shoot done at Joshua Tree National Park. https://www.ascudds.com/ https://bornprimitive.com/collections/alison-scudds-collection

Clydesdale Chronicles with Coach Cheryl ep 5 | How are the Holidays different this year

Scott Switzer — Thu, 23 Dec 2021 10:17:46 -0500

Cheryl and Scott Talk about how things were completely different last year at this time. This was 1 months before Scott and Cheryl started working together, and Scott was in a dark place. This year there is much more enjoyment going into the Christmas Season.

Episode 218 | LIVE!!! Weekly Roundtable 12-21-21- Dubai Wrap Up & All the Kids are Home!

Scott Switzer — Tue, 21 Dec 2021 19:21:07 -0500

We talk kids being home from college, and all the laundry that brings. We wrap up the Dubai CrossFit Championships. Cat's husband uses a jackhammer and has been named the Chief Facilities Operator. Charlie get's to Disney only for all the kids to get sick. Amy has tech issues but finds a way.

Matt O'Keefe | President of Loud & Live Talks the 10th Anniversay of Wodapalooza!

Scott Switzer — Mon, 20 Dec 2021 02:00:00 -0500

Amy, Cat and Scott talk with Matt O'Keefe President of Loud & Live about the 10th Anniversary of Wodapalooza! The changes planned for this year, what to expect when you come to Miami and How he will fare in the Gauntlet. We talk what the last year was like as a semi-final host at both Granite Games and West Coast Classic, we talk the future of the sport and what needs to happen to grow. A twist on this is the need for live sports gambling in the expansion of CrossFit the Sport.

Amy Bream - The Ultimate Underdog Story

Scott Switzer — Thu, 16 Dec 2021 02:00:00 -0500

Amy was born without her right leg all the way up to the hip. After moving to Nashville to be a Singer/Songwriter, she began kickboxing to stay in shape, after being pushed by a coach at her gym she began to push herself further and discovered there was so much more that she could do, then when she learned that the CrossFit Games was adding an adaptive division she decided to go for it and had one of the most inspiring moments at this years games that captured the hearts of everyone who got the opportunity to witness it. This has given her the desire to continue pusing and being a mentor and inpiration to so many more.

Episode 215 - LIVE!!! Weekly Roundtable! It is Dubai Week! Who ya got?

Scott Switzer — Tue, 14 Dec 2021 19:37:09 -0500

We talk Dubai CrossFit Championships, who ya got, who is your dark horse, and what are you looking forward to most? We talk Legends Masters Competition in San Diego, California, Cat Coached and Congrats to our Listener Amy Hill for throwing down. We talk our fitness Activities and chat with the listeners. Join the Clydesdale Fitness and Friends league on Fantasy Fitnessing.

Travis Mayer - CrossFit Legend, Affiliate Owner and Ulitimate Family Man

Scott Switzer — Mon, 13 Dec 2021 02:00:00 -0500

Cat and Scott Sit down with the Travis Mayer, This CrossFit Games Veteran shares with us his love for the sport, how he moved from Motocross, to CrossFit and his love for competing. He talks how he developed through his CrossFit Career, his relationship with Max El-Hag and how they came to share a space. He shares with us the meaning behind his tatoos and who they represent and Travis also shares information about his new relationship with TYR.

Josh Hicks - Medical Team Lead for Many Events Including the CrossFit Games!

Scott Switzer — Thu, 09 Dec 2021 02:00:00 -0500

Josh stops by to discuss a project he has been working on to help affiliates be more prepared in medical emergencies. He has developed a course that will be certified and recognized world wide in basic first aid, and teach what to do to prepare for EMT or Ambulance arrival. He is also working with companies to create a kit for different levels of need from athlete to coach to affiliate owner. To hear all the details check this one out with our very good friend Josh Hicks!

Episode 212 | LIVE!!! Weekly Roundtable 12-7-21, Should CrossFit Publish Negative PED Results?

Scott Switzer — Tue, 07 Dec 2021 19:54:32 -0500

We give you a sneak peek of Cat's New Gym, Should CrossFit be publishing negative PED Tests? Can you pronounce Delaware Cities? Cat heads to San Diego for the Legends Master's event! Charlie Can't wake up, people are telling stories about Gui and Fantasy Sports cause pain.

Matt Dlugos | Underdogs Athlete/Coach

Scott Switzer — Mon, 06 Dec 2021 02:00:00 -0500

Scott and Charlie meet Underdogs Athlete Matt Dlugos. We talk about what it was like to grow up in Morgantown, West Virginia, his amazing dog, and how he found CrossFit. Matt is 6'4" and how that plays a role in competitions, plus his reaction to the PFAA recommending a better standardization of Bar and Ring Height. We talk about his experience meeting the Underdogs Crew for the first time, why he chose to join Justin Cotler from both an athlete and coach perspective, what his future goals are, and things that he has witnessed being a part of this team that will make your jaws drop.

Shaylin Laure | The World's Fittest Law Enforcement Officer and CrossFit Semifinalist

Scott Switzer — Thu, 02 Dec 2021 02:00:00 -0500

Shaylin talks about her goal to be the World's Fittest LEO and how the structure of the new season helped her accomplish that goal. She qualified for Semi's before she was convinced she could and now she knows so she has upped her game going into 2022 with bigger goals in mind. She also talks about being a woman in the military and Law Enforcement and how at times that has been a struggle. She finishes with how she deals with the stress of her job and how her husband, family, Dogs, Workout partners and Co-workers tremendously.

Ep 209 LIVE!!! | Weekly Roundtable - Kristin Holte is a World Champion and CrossFit Nutrtion Program

Scott Switzer — Tue, 30 Nov 2021 19:24:25 -0500

Cat get's her keys, Amy's daughter is okay after a fender bender, Charlie is getting mobile, and Scott is having back surgery on Dec 16th. Cat also competed and won a team competition. plus CrossFit introduces a nutrition course, Mat Fraser starts an elite programing plan. What is the greatest documentary ever, what is the best tear-jerker movie of all time.

Kristen Chandler | Director of Communications for Loud & Live Sports

Scott Switzer — Mon, 29 Nov 2021 02:00:00 -0500

Scott and Cat meet the Director of Communications for Loud and Live Sports - Kristen Chandler. We talk CrossFit Games, Granite Games, West Coast Classic, and Wodapalooza and learn a little bit more about Kristen's history with CrossFit and why the Morning Chalk Up named her 1 of 14 women in CrossFit "making waves".

Ep 207 | LIVE!!! Weekly Roundtable 11-23-21 Dave Newman - Owner and Founder of RX Smart Gear

Scott Switzer — Tue, 23 Nov 2021 20:43:13 -0500

The Adam Kramer episode about The Green Beret Project was Episode 50. It’s a must listen. We talk with Dave Newman about everything he has going on, Black Friday Cyber Weekend Sale, The Warehouse sale, The Green Beret Competition, the Legends Masters Competition plus they have something new coming to help with rope climbs. I then talk about the reaction to Eric Roza announcing he has been battling depression, a little about Sara Sigmundsdottir and the rest of the crew having a wild week.

Tommy Hackenbruck 2x Team Champ, 2nd Place Indiv 2009, 7x Broken Skull Ranch Champ

Scott Switzer — Mon, 22 Nov 2021 02:00:00 -0500

Tommy Hackenbruck has done it all, Played college football under Urban Meyer at the University of Utah, had a Podium Finish as an Individual at the 2009 CrossFit Games, Won the Affiliate Cup Team Championship twice in 2012 and 2013, with another podium finish on a team in 2015. Tommy also won Steve Austin's Broken Skull Ranch Times. Now Tommy has begun focusing on Coaching with Justin Cotler and The Underdogs Athletics Crew, and is teaming up with Justin and Zack Forrest to open a state of the art CrossFit Facility in Las Vegas. First and foremost Tommy is a family man who is all about balance. Finally we talk Tommy vs. Matt Chan in who is the best reality show champion.

Ep 205 | LIVE! Weekly Roudtable - Eric Roza Sends Letter to Affilitates to Destigmatize Depression.

Scott Switzer — Tue, 16 Nov 2021 21:36:25 -0500

We Talk Eric Roza's Letter to the Staff at CrossFit as well as affiliate owners where he says he is battling depression, and want to destigmatize mental health, we also talk Cat's new space, Amy's did "The Cheif" and Where's Charlie?

Clydesdale Chronicles with Coach Cheryl | Bio Feedback and It's Importance

Scott Switzer — Thu, 11 Nov 2021 10:01:28 -0500

We start by sharing some success and Cheryl adds some mindset around that, we then get into Bio Feedback and how important that is to know your success, adjust your needs and understand what is happening throughout the process.

Episode 202 LIVE!!! | Roundtable, Cat's New Space, Amy Does Chad and Charlie is back at another comp

Scott Switzer — Tue, 09 Nov 2021 21:15:45 -0500

Just getting together and chatting about what is going on in our lives this week. Cat is looking over her lease. Amy's calf is hurting after Chad. Charlie went into a Comp unpreparred.... Again. Scott is still working the weightloss train.

Chase Ingraham | The voice of Crossfit, The coolest dude in the sport!

Scott Switzer — Sun, 07 Nov 2021 21:22:30 -0500

Chase is a husband, father, affiliate owner, podcaster, CrossFit media personality and lots more. Just watch and you'll understand why event organizers choose him to call their events time and time again.

LIVE! Ep 200 Weekly Roundtable | Katrin Leaves Comptrain, Rogue Crushes it and CF's 22' season.

Scott Switzer — Tue, 02 Nov 2021 20:44:19 -0400

We talk the weekend competition at The Rogue Invitational, Katrin makes the change from Comptrain to Annie Thorisdottir's Team, and CrossFit announces the schedule and a few significant changes to the 2022 CrossFit Season.

Anikha Greer | The Next Great Young Female Athlete

Scott Switzer — Mon, 01 Nov 2021 12:16:27 -0400

She's Back! We catch up with 18-year old phenom Anikha Greer on her 2021 performance at the CrossFit Games Semi Finals and Last Chance Qualifiers. Find out what she's been up to since, and why she and her coach Brett will be taking the CrossFit world by storm in 2022. She's definitely and up and comer to keep your eye on if you're a fan of the sport.

Clydesdale Chronicles w/ Coach Cheryl | Ep. 3 Dialing it all in.

Scott Switzer — Thu, 28 Oct 2021 01:00:00 -0400

This week we discuss dialing in the macros and calorie numbers. Also how to get someone fitnessing and easing them in with confidence.

Episode 197 | LIVE! Weekly Roundtable | Rogue Invitational Preview

Scott Switzer — Tue, 26 Oct 2021 21:34:08 -0400

We talk to Jason Franciosa of Element 26 www.element26.co We draw a new winner for the RX Smart Gear giveaway. www.rxsmartgear.com We preview the Rogue Invitational, Cat appeared on another podcast doing the same (The plate stack podcast) we give our winners picks as well. Scott will be there working on the Media team. Cat is close to a deal on a new space for CrossFit Clarity, Amy gets back from hiking in Tennessee , Charlie is getting ready to return to the Gobbler Games scene of the crime and Scott gets good news on his back! We pick our favorite CrossFit Documentary and favorite Rogue signature shirts!

Emma Cary, Dallin Pepper, James Sprague & Coach Matt Torres | Brute Strength Training Camp

Scott Switzer — Mon, 25 Oct 2021 02:00:00 -0400

Scott and Cat chat it up with a few young guns from Brute and their coach to discuss their upcoming move to Naples, Florida to create a new CrossFit "training camp". Learn what motivates them to keep pushing and discover whose full focus is to be the fittest on earth.

Bern Prince and the Invictus Boston Invitational

Scott Switzer — Thu, 21 Oct 2021 02:00:00 -0400

Bern tells us about getting into CrossFit in 2007, going from Globo Gym Personal trainer to drinking the Kool Aid that was the CrossFit Methodology. Bern is a black man in a world that is not racially diverse, but the gym was his happy place and all those biases were gone inside those walls until Greg Glassman made a tweat in 2020 Changing everything. Instead of sitting back Bern made the choice to do something about it by creating a competition where everyone was welcome and that is where The Invictus Boston Invitational was born. Now in its third year getting bigger and better and attracting athletes from all over the world. Listen now to see why this was created, what it is trying to accomplish and how Bern plans to make more changes into the future.

Episode 194 | LIVE!!! RoundTable 10-19-21 With Dave Newman Owner and Founder of RX Smart Gear

Scott Switzer — Tue, 19 Oct 2021 20:53:00 -0400

RX Smart Gear Code: CLYDESDALE15 RXSMARTGEAR.COM Element 26 Element26.co We talk new products and Philonthropic efforts with RX Smart Gear Owner and Founder Dave Newman, Including the Bethany and Friends Camp, the Ultimate Hawiian Trail Run and Power Monky Camp! We talk the RX Smart Gear Air Mat, Air Box and EVO FRE. Cat and Scott Talk about the Affiliate Partner Program, Affiliates returning to CrossFit, The Rogue Invitational, Wodapalooza, MACCFest and What is going on with our families and the Stephi Cohen Story on Sevan's Podcast. Cat makes one more step toward owning an affiliate

Jeffrey Adler & Caroline Lambray | Working Together to Make a CrossFit Games Athlete

Scott Switzer — Mon, 18 Oct 2021 02:00:00 -0400

Elite CrossFit Athlete and his Coach, who also happens to be his fiancée discuss what it's like running a business and managing a successful CrossFit career side by side. From the unique experience of the 2020 CrossFit Games to what's next for Jeffrey at the Rogue Invitational at the end of October. We also get personal and ask about how they met, their courtship and plans for the future.

Clydesdale Chronicles w/ Coach Cheryl| Ep. 2 How do you Start your Weight Loss Journey?

Scott Switzer — Fri, 15 Oct 2021 02:00:00 -0400

Cheryl and Scott Discuss how Scott got started with his weight loss Journey, How Cheryl used an incrimental approach to make it easier to create change, and it began a process of trusting one another.

Ashley Cotler | Pre & Post-Natal Coach, Underdogs Athletics, & Are You Financially Fit?

Scott Switzer — Thu, 14 Oct 2021 02:00:00 -0400

Ashley Talks about signing with RX Smart Gear to Do Post-Natal Workouts on IG Live, She gives her input on Ricky Garard signing with Underdogs Athletics and her Husband Justin Cotler as his coach, She talks the big move from New York City to Las Vegas, working for a financial planning company telling her real world experience, what it's like to be both the wife and business partner of Justin Cotler, How their partnership works both at home and at work. She also dives into the mindset of how being a jack of all trades has allowed her to master the art of relationship building and what that has done for her career and her life path.

Episode 190 | LIVE!!! Weekly Roundtable 10-12-21

Scott Switzer — Tue, 12 Oct 2021 19:39:22 -0400

Go Fund Me link for Spencer Hendel's Dad https://www.gofundme.com/f/hendels-heart-fund We give away an RX Smart Gear Jump Rope, we talk fitness, injuries, cures, advocating for children young and old, dogs, Viral Tik Toks, upgrading podcast equipment, what our childhood nicknames were, would we rather ride on a train or a boat, Cat finds gym space? the Madrid CrossFit Championships are this weekend, Rogue is coming up and Cat has a ticket for sale, the Green Beret Project is hosting a competition check out Cat's Instagram for more details.

ANNIE SAKAMOTO Fittest Female 45-49 on Earth

Scott Switzer — Mon, 11 Oct 2021 02:00:00 -0400

Scott and Annie sit down and talk about winning the 2021 NoBull CrossFit Games, working on the broadcast team for CrossFit, being an affiliate owner, wife, mother and vinyl record collector. Annie's plans for the 10th anniversary of Loud & Live's Wodapalooza in 2022 and so much more.

Nate Ackermann 2021 NoBull CrossFit Games Champion M16-17

Scott Switzer — Thu, 07 Oct 2021 02:00:00 -0400

Days after his 18th Birthday, Cat and Nate breakdown a few workouts from the Games, talk all about eating (and drinking) Ben & Jerry's, Nate's training, education, and plans for the future.

Episode 187 - Roundtable LIVE 10-5-21!

Scott Switzer — Tue, 05 Oct 2021 20:46:30 -0400

We talk RICKY being back and what that means, Is it safe for all the young athletes to do all 4 big competitions this off season? Amy has her Best Friend with her, we talk our fitness! All the qualifiers and online comps have kicked off! And so much more!

Ehea & Theresa Schuerch

Scott Switzer — Mon, 04 Oct 2021 07:20:30 -0400

We welcomed back Ehea , this time alongside her wife, Theresa to talk about married life, family and Ehea's latest certification in BLS which allows her to shift careers from Corrections Officer to EMT/Firefighter. The love is strong between theses 2 and we had so much fun catching up with Ehea, getting to know Theresa and sharing a view into their relationship and faith.

Clydesdale Chronicals with Coach Cheryl | A Raw & Unfiltered Look at a Weightloss Journey

Scott Switzer — Fri, 01 Oct 2021 02:00:00 -0400

In our first episode that covers Scott's weightloss journey Cheryl Nasso and Scott Switzer Discuss how they met and how Scott reached out to her for help. This sounds simple but Scott explains how hard it was to take this steop and how does a nutrition coach react to someone who weighs as much as Scott did and what is going through her mind?

Jeremy Thiel - Founder and Director of the Fittest Experience

Scott Switzer — Thu, 30 Sep 2021 02:00:00 -0400

TFX is being held live - January 28-30th 2021 in Austin, TX. Registration is happening now and qualifiers kick off 10/19. You can sign up here: https://www.thefittestexperience.com/2022-qualifier We talk to Jeremy about the rich history of what may be the first live CrossFit event outside of the original CrossFit Games. And find out what's in store for the community at this year's premier event!

Episode 183 | Weekly Roundtable 9-28-21 | LIVE!!!

Scott Switzer — Tue, 28 Sep 2021 21:38:56 -0400

We talk the Castro Interview, Gui is a Mayhem Athlete (Thanks Teddy)! we talk renovation of Cat's Podcast center and basement, Amy hits the Salon in hopes of impressing Charlie, We talk online Judging, Sara and Ricky are going to Dubai, and Charlie does a comp, and we take questions and comments from the viewers.

Carleen Matthews - 4X Time Games Athlete, has Overcome Addiction, an Eating Disorder and Inferitility

Scott Switzer — Mon, 27 Sep 2021 07:38:55 -0400

We Talk with Carleen About her addiction, how she overcame an eating disorder to be on of the fittest people on the planet. We talk what life is like being married to a first responder, and the decision to start a family and discusses the issues that they had to overcome, and the surprises of the 4th Trimester and how they have now settled into a really good groove.

Dave Castro - Director of Sport, CrossFit Games

Scott Switzer — Thu, 23 Sep 2021 02:00:00 -0400

We talk to Dave about what was good about this years CrossFit Games and what we would like to see improved, we talk about his process for coming up with the programming for the CrossFit Games Season, we talk about how writing his book helped him develop the process. He also explains why he keeps his family life private, He talks about the slow march at the end of the CrossFit Games, Water Quality in Madison, the new CrossFit Season structure and so so much more...

Episode 180 | Weekly Roundtable 9-21-21 LIVE!

Scott Switzer — Wed, 22 Sep 2021 07:35:13 -0400

We Talk Ricky coming back, We get our first live comments, Cat's Competition, Amy is headed to Florida, Bachelor and Bachelorette Parties and so much more.

Taylor Streid - CrossFit Games Athlete as both an Individual and Team

Scott Switzer — Tue, 21 Sep 2021 02:00:00 -0400

We talk with Taylor Streid about her journey to become one of the top athletes in CrossFit all while working full time as a Physical Therapist. She talks about set backs from crazy injuries, overcoming several obstacles, learning the efficiency of training, being asked to be a part of Mayhem Independence, how much fun that team was, transitioning to a more inexperienced team and becoming a leader. We also talk about being in a relationship with a Games Athlete and how they support one another.

Jared Graybeal and The Zelos Games

Scott Switzer — Mon, 20 Sep 2021 02:00:00 -0400

Jared shares with us, his life as an entrepreneur, How after selling off his business he decided to take some time to come up with something that he was passionate about in life to work on and the fruits of that labor are the Zelos Games. We also talk about his childhood which lead to a stint in jail where he found God and gained a new perspective on life.

Emily Molnar from Addict to Cancer Survivor to CrossFit Competitor

Scott Switzer — Thu, 16 Sep 2021 02:00:00 -0400

You will not believe the obstacles this delightful young woman has endured to make it to where she is today in the sport of CrossFit and Life in general. From addiction, brain cancer and injury to healthy, inspiring athlete.

Live Roundtable - Back from the MFC, Dogs injured, Sternly Written Letters and who's going to Rogue

Scott Switzer — Tue, 14 Sep 2021 21:49:51 -0400

The Crew goes live for the first time! We talk Dogs, some hurt, some need potty trained and one went to a Frat Party. We recap the experience at the Master's Fitness Collective, Charlie gives Food Prep Tips, Cat has a new gig at the MACCFest, Amy gives tips on connecting with sons at college and gets to take Shmoopie for a haircut, and a lot more.

Royce Dunne - Games Athlete, Mayhem Athlete, Dad and Husband

Scott Switzer — Mon, 13 Sep 2021 02:00:00 -0400

Scott has a 1-on-1 with Royce to discuss CrossFit Games training, spending time with Rich Froning as a Mayhem Athlete, and family life back in Australia after the mandated quarantine.

Dex Hopkins Breaks down the CrossFit Games with Amy and Charlie

Scott Switzer — Thu, 09 Sep 2021 02:00:00 -0400

We catch up with Dex to talk about his Semi-finals and Games experiences as a coach and media guy for Brute Strength. You'll spit-take once or twice reacting to Dex's witty banter - as usual!

Kelly Friel - 2021 Fittest 40-44 Year Old in the World

Scott Switzer — Tue, 07 Sep 2021 02:00:00 -0400

We talk to Kelly about how she is on the same trajectory as Mat Fraser and Tia-Claire Toomey with 2 silver medals followed by a gold. She talks about training with her daughter who is trying to make the Games as a Teen Athlete. We discuss all the attention she has gotten since winning Gold at the Games and Her thoughts on her future.

Live from MFC - Byron Thompson with The Phoenix - Talks about their program to help those in recovery

Scott Switzer — Sun, 05 Sep 2021 12:09:36 -0400

The Phoenix is a nationwide program that partners with fitness groups inculding CrossFit to supply a place for those recovering to workout in a safe space. Check out https://thephoenix.org/ for more information.

Ron Ortiz - 3X CrossFit Games Champion, Live from the Master's Fitness Collective

Scott Switzer — Sun, 05 Sep 2021 09:50:16 -0400

We sit down with Ron Ortiz to talk the Master's Community, how the fitness level is rising, getting married and his plans for the future.

Live from the MFC - Make WODs Great Again's John Wooley chats with me at the Masters Fitness Collective Championship

Scott Switzer — Sun, 05 Sep 2021 08:59:17 -0400

John Wooley talks being an older athlete, about how he wished he knew now what he didn't know when he first started, and how after 10 pairs of shoes, 4 Jump Ropes, knee sleeves and wrist wraps purchased he wants to share what he has learned, with others just getting started. We also talk the new Name for his podcast with Nikki Brazier Kettlebells and Cocktails. We also talk about John's other passion playing guitar.

Live from the MFC - Peter Brown A Story of Addiction, Recovery and Living His Best Life & Competing at the MFC

Scott Switzer — Sun, 05 Sep 2021 08:52:36 -0400

I talk with Peter Brown in between events at the Master's Fitness Collective Championship. Peter tells us his story of losing everything due to addiction, finding a path to recovery and now wanting to live a more minimalist life so that he can train more. It is a captivating story about people who cared enough to step in and make sure Peter got help.

Live from the MFC - CrossFit Invictus' CJ Martin Shares his Thoughts Programming for the Masters Fitness Collective

Scott Switzer — Sun, 05 Sep 2021 08:32:40 -0400

We sit down the CJ Marting during the Master's Fitness Collective to discuss what went into the programming, how he kept it balanced, has it played out like he thought it would and how much he loves the Masters community.

Master's Fitness Collective is this weekend and Amy's team takes 2nd in their Comp!

Scott Switzer — Wed, 01 Sep 2021 19:05:58 -0400

Cat is already in Ft Wayne Indiana prepping for the Master's Fitness Collective and all the fun tests for the Master's athletes. Amy and Charlie do a competition, Amy's Team finishes the Competition in 2nd place and Charlie's team went out fast and tried to hang on. Scott get's more news on his back and it's all fixable. We talk about our favorite thing about Fall, Our favorite Drop Ins and Is Pumpkin Flavored food and drink good or bad? and finish up with our best thing from the internet. CrossFit CrossFit Games Whoop Group invite code COMM-F46A5E Website: https://theclydesdalecrossfitter.com/ IG @clydesdale_fitnessandfriends - Scott @crossfitcoachcat - Cat @teamrudy - Amy @cotey3 - Charlie

Kristin Holte - 8 Time Games Athlete talks Why Now is the Right Time to Retire

Scott Switzer — Mon, 30 Aug 2021 02:00:00 -0400

We talk to Kristin Holte CrossFit Legend, 8 Times CrossFit Games Athlete who never finished lower than 17th place in her 8 trips to the CrossFit Games. Tells us why now is the right time to retire. what her future plans are and how she used mindset to take her career to the next level.

Two Athlete's pop for PEDs, RX has a really cool new product & Amy ahd Charlie have a comp

Scott Switzer — Wed, 25 Aug 2021 19:00:00 -0400

We talk Charlie and Amy's preparation for their Competition, Cat gives her secrets to prepare, Scott's car gets broken into and they stole his jump rope, Cat's son leaves for college this week, 2 athletes pop for PED's at the Games, RX's New inflatable plyo box is so cool, Who do we want to have coffee with and what is our perfect weekend. Plus so much more.

Emily Rolfe Games Recap - Don't Drink the Water!

Scott Switzer — Mon, 23 Aug 2021 02:00:00 -0400

We're back with one of our favorite Canadians to review her week at the 2021 NoBull CrossFit Games, her unfortunate gift from Lake Monona, and what's next for her off season.

Sam Cournoyer Games Wrap Up | There's something in the water.

Scott Switzer — Thu, 19 Aug 2021 19:00:00 -0400

Catching up with our buddy Sam to recap his 2021 Games experience. Sam had to deal with a pretty significant illness over the weekend. What's going to change his life for the better come October? Plus find out if he's ready to take on the 2022 season.

Charlie does 1,000 WHAT? The end of the Murph story, Cat watches heartbreak, and Scott vs. Scale

Scott Switzer — Wed, 18 Aug 2021 20:37:07 -0400

We catch up on our week and hear the conclusion of the dog attack story from last week, Charlie comes out of quarantine and does WHAT? The predictability of our text strings, Cat has many dog encounters and watches the end of a relationship up close and Scott is struggling with what the scale may say, plus what food is your home area known for.

Arielle Loewen Recaps the 2021 CrossFit Games and Talks About the plan for Next Year

Scott Switzer — Tue, 17 Aug 2021 17:00:00 -0400

We talk to 14th Fittest Woman in the World, Arielle about the swag she got as a Games Athlete, how she felt going into the week, what each event meant to her and how it played out, plus what her number one priorities are going forward and how she will incorporate that into her future CrossFit Plans.

Cat meets the Champ, Scott get's a big Shot, Amy breaks up a fight and Charlie is hiding!

Scott Switzer — Thu, 12 Aug 2021 19:00:00 -0400

In the Dog filled episode, Murph fends off a bully, Bumper has Raynaud's, Frankie get's Stung by a bee and Walter is now the socialite of the neighborhood, plus Cat chats with the G.O.A.T. , Amy is Free Standing those push-ups, Scott has a date with a needle and Charlie is just surviving the chaos!

Lazar Đukić recaps his 9th place finish at the 2021 CrossFit Games

Scott Switzer — Wed, 11 Aug 2021 07:46:53 -0400

Lazar takes us through all 15 events, his strategies, execution and lessons learned. He lets know how one of his worst finishes of the weekend was one of his proudest moments! You never know!! Always fun catching up with Lazar.

Clydesdale Conversations - The CrossFit Games 2021: What was Great and What Could Have Been Better

Scott Switzer — Tue, 10 Aug 2021 02:00:00 -0400

We walk through a list of 3 things we thought were great and 3 things we thought could have been improved at this year's CrossFit Games.

Justin Cotler - Underdogs Athletics - Coach of Kari Pearce, Bethany Shadburne and Danielle Brandon

Scott Switzer — Fri, 06 Aug 2021 22:31:10 -0400

We are the first to talk with Justin Cotler after two of his athletes test postitive for COVID-19 right before the 2021 CrossFit Games and his third is required to test twice a day and be separated from the rest of the competitors for the duration of the weekend, we talk about how this impacted his athletes, how they are feeling now and what the future plans are for Underdogs Athletics.

Clydesdale Conversations - COVID-19 Situations

Scott Switzer — Fri, 06 Aug 2021 18:42:03 -0400

We have a discussion about the COVID Proticals at the 2021 CrossFit Games.

Post CrossFit Games Roundtable Discussion and the Great Kristin Holte Retires!

Scott Switzer — Wed, 04 Aug 2021 22:00:00 -0400

We recap our visit to Madison for the CrossFit Games, the Athletes, the moments, hanging out with the crew, and so much more. Plus we learn today the Kristin Holte is retiring.

Sydney Wells - Her West Coast Classic Debut

Scott Switzer — Tue, 03 Aug 2021 02:00:00 -0400

We put the spotlight on Sydney Wells, twin sister to CrossFit Games veteran Brooke Wells. Sydney takes us through her upbringing as a gymnast, track athlete and how she's training to become elite in CrossFit. Despite her sweet, kind demeanor, she's a fierce competitor in the sport. We also relive her exciting debut at the West Coast Classic in her first Games-qualifying event.

Friday Night Live at the CrossFit Games

Scott Switzer — Sat, 31 Jul 2021 00:39:02 -0400

Scott. Amy, Charlie and Cat are spending the week in Madison, WI at the NOBULL CrossFit Games, we share our thoughts on the leaderboard, COVID, Withdrawls, and so much more.

Jacqueline Dahlstrom - 2019 & 2021 CrossFit Games Athlete

Scott Switzer — Tue, 27 Jul 2021 02:00:00 -0400

We talk to Jacqueline about growing up in Norway, show jumping horses, her college experience and getting a degree in Environmental Engineering, the affect Covid has had on her rise in the sport, how she almost when to the Games via Aruba, but the exception came through to allow her to travel directly and a whole lot more from this very interesting woman.

Coffee, Pods and WODs Peter White

Scott Switzer — Fri, 23 Jul 2021 02:00:00 -0400

We have an interesting conversation with Peter about what it is like to be a podcaster, How he got into CrossFit, how he got married on St. Patrick's day but its no big deal in Ireland. How his family came together and expecting another one very soon.

Heading to Madison for the Games, We Look at Brian Friend's Top 10 Men and Women CrossFitters of all Time List

Scott Switzer — Wed, 21 Jul 2021 20:00:00 -0400

We talk nutrition, workouts, Amy's Comp, Charlie's Plan, Packing for Madison, Reebok lays down an Incentive, Brian Friend's Top 10 male and female CrossFitters of all time list, what app to you use all the time but hate? Would you rather live in a zoo or a roller coaster park for the rest of your life, Cat gives a nose ring update, and so much more!!!

Alison Scudds - Demo Team Captain, Phenomenal Athlete and Wicked Smart

Scott Switzer — Tue, 20 Jul 2021 02:00:00 -0400

We sit down with Alison right after she was announced as the Demo Team captain for the CrossFit Games. Alison grew up in Columbus, Ohio where she excelled at several sports but her first love was all star cheerleading and being a flyer. She went to the University of Miami where she made friends with Dylan Malitsky and Noah Ohlson. Dylan helped her find CrossFit and there she has flurished with several Regionals appearances and is fighting for her first Games appearance. Alison has used her BioMedical Engineering degree to research hormonal birth control and its affect on women and has some interesting blogs on the subject.

Dave Newman announces a New RX Smart Gear Product & Have you Been Tempted by PEDs?

Scott Switzer — Wed, 14 Jul 2021 19:15:07 -0400

Dave Newman stops by and announces a new product, We talk Performance enhancement drugs, Amy is doing a comp, Scott has a lot going on, and Cat misses her family, we talk the Games coming up, and run out of time with so much more to talk about.

Nic Johnston, PRVN Coach

Scott Switzer — Tue, 13 Jul 2021 02:00:00 -0400

Meet Nic Johnston, the man behind PRVN programming and the guy keeping Mayhem Team Athlete, Taylor Williamson (his fiancée) properly fed! We get to know a little bit about Nic's background in Michigan as a collegiate baseball player, his move to Iowa, then to Nashville, and his role as coach to CrossFit Games veteran Brooke Wells. Look for Nic, Shane and Dwight in Madison and for their PRVN crew to show up in a big way.

Amy's Daughter turns 16 Cat has plumbing issues & Charlie and Scott try to find a injury free moment

Scott Switzer — Wed, 07 Jul 2021 22:00:00 -0400

We talk going to the Games, Amy making Scott workout there, new merch, Cotler coaching Amy, thoughts on Event 1, Cat has a big leak in her ceiling, Amy's daughter passed her drivers test and so much more.

Arielle Lowen - "The Ultimate Underdog" 5X Regional Athlete who retired gave birth and wins the Granite Grames

Scott Switzer — Tue, 06 Jul 2021 02:00:00 -0400

This amazing human being was a 5 time regionals athlete but it wasn't the right time. She retired from Competitive CrossFit had a baby, started doing the noon class for one hour a week and the coach at her new gym saw something special, on a lark Arielle said okay and low and behold she made it to the CrossFit Semi-Finals. Then in Minneapolis, Minnesota she crushed the competition to win the Granite Games and earn a spot in the 2021 NOBULL CrossFit Games. Because now she was ready! and not only will she get all the swag, she will now show what she can do against the best in the world.

Should CrossFit Have Consistant Standards for All Movements

Scott Switzer — Wed, 30 Jun 2021 18:01:06 -0400

The Crew talks about that fact we released Episode 150 this week, we talk WODs that wiped us out, Should there be specific standards for movements at CrossFit Affiliated events, The CrossFit Affiliate Programming, Athletes struggling to get into the Country for the Games and so much More.

Christine Kolenbrander - Artist and 2 times CrossFit Games Athlete

Scott Switzer — Tue, 29 Jun 2021 02:00:00 -0400

We talk to Christine about the MACC, the Last Chance Qualifier, Her Junk Bands, How she met Jarrod, and her aspirations for the rest of the season.

Cat and Scott are back from Vegas, Amy is back from Vacation and Charlie got a dog!

Scott Switzer — Thu, 24 Jun 2021 10:03:33 -0400

We talk Amy's vacation, poll questions, Cat and Scott were at the West Coast Classic and their impressions. Noah gives half his winnings to Project Onyx and the Trevor Project. Charlie's family told him he is is getting a dog! plus our fun questions of the week and best thing from the internet.

Mike Molloy owner of M2 Performance Nutrition

Scott Switzer — Tue, 22 Jun 2021 01:51:01 -0400

Mike tells us his background, his study of gut science and how he turned a passion to help himself feel and perform better into a growing business with over 50 CrossFit Games level athletes, 15 Coaches and an ever expanding business.

Vacations, Working Insane Hours, Recovering from Vaccines and VEGAS!!!

Scott Switzer — Wed, 16 Jun 2021 21:00:00 -0400

Amy is on vacation, Cat is working insane hours, Charlie's wife is recovering from her 2nd vaccine Shot and Scott and Cat are getting ready for Vegas! We talk Mullets, Perms and Fashion fauxpas, favorite household chore and what we loved on the internet this week.

Spencer Panchik - Affiliate owner and Competing at the West Coast Classic

Scott Switzer — Tue, 15 Jun 2021 02:00:00 -0400

Spencer talks about the improvements he's made in 2021 to his training, his prior CrossFit seasons, his affiliate - CrossFit Cliffside. He also recounts his hiking accident rescue story and how that traumatic experience has shaped his life in many ways. Plus, he answers our rapid fire questions as he prepares for the West Coast Classic, the CrossFit Games semi final event in Las Vegas.

Recap of the Granite Games and Scott has to Decide If He is Going Solo After Amy & Cat pick on him

Scott Switzer — Wed, 09 Jun 2021 21:00:00 -0400

We look back at the weekend that was the Granite Games, the Show really goes all over the place with the events of the weekend and with Vegas on the horizon. We ask and tell what our favorite Joke is, and we reveal what Celebrity and CrossFit Celebrity you would want to be their personal assistant, then Amy and Cat make fun of Scott's Shirt and they are just jealous because he make it look sooooo Gooood!

Bethany Shadburne and Justin Cotler

Scott Switzer — Tue, 08 Jun 2021 02:00:00 -0400

We take a look back to see how these 2 got hooked up to work together and what it's like being part of Underdog Athletics in Las Vegas! WE talk Semi Finals and what's to come this season for the crew at the West Coast Classic.

Murph, the MACC, the Torian Pro and Upcoming Granite Games

Scott Switzer — Wed, 02 Jun 2021 21:08:58 -0400

We talk about Amy and Charlie's Murph, Scott Loses almost 2 lbs at the MACC, we look back at the MACC and Torian Pro, look ahead to the Granite Games, find out if we want to be a bird or a fish and where we want to sit on a plane.

Kelsey Kiel - Team USA Bobsled Member and CrossFit Superstar

Scott Switzer — Tue, 01 Jun 2021 02:00:00 -0400

We sit down with Kelsey Kiel and learn how she went from College Soccer Player to Soccer Coach to CrossFit Superstar and then be given the opportunity to join Team USA in the Bobsled. She talks about the body transformation from CrossFit to Bobsled and how it affects her own body image. We also get to meet her pup Oliver and Hear the answers to her Rapid Fire Questions!

We Talk MACC, Torian Pro and 3 Schmoopie Graduations

Scott Switzer — Wed, 26 May 2021 21:00:00 -0400

We look at the results of our IG Poll about the MACC and Torian Pro, who's gonna win and who are the Dark Horses, we also look at the excitement of live events coming back and talk about the graduations for all the crew. We also talk how jacked Charlie is, How we are strategizing Murph. Would you rather run 100MPH or Fly 10 MPH, and find out who's worst trait is Charisma.

Brandon Swan, 3X CrossFit Games Athlete, Competing at the Torian Pro to get his ticket

Scott Switzer — Mon, 24 May 2021 02:00:00 -0400

Brandon talks about his career, growing up in a small town in Australia playing footy, finding CrossFit and making the Games twice when he was too you to appreciate it, we walk through the many years where he just missed returning, the year he went team, fatherhood, one of the coolest garage gyms on the planet, His elbow injury and now his comeback to get to the Games at an age where he can truly appreciate it.

Cat's son makes all conference, Amy' s Daughter is in LAX playoffs and Scott is an empty nester.

Scott Switzer — Wed, 19 May 2021 07:23:34 -0400

We talk about all that is going on with our kids, Emma Cary is still strong, The Buttery Bros celebrate 100, Justin LoFranco is climbing Denali, Scott and Cat and Maybe Amy are traveling to the different Semi-finals. We play the would you rather game the Mat and Sammy played. We answer our silly questions and Cat has a mid-life crisis can you see the sign?

Julie Foucher Shares Her Journey to Find Herself, and How that led to Happiness!

Scott Switzer — Mon, 17 May 2021 02:00:00 -0400

We Catch up with Julie about all that happened with the change of leadership at CrossFit and how she felt moved to resign from her position on the seminar staff, we also get her opinion on new CEO Eric Roza as she has been able to talk with him since he took over and get a first hand account of his plans. Then we get into the meat of the podcast talking to Julie about her personal journey to find who she really was, the difficult decisions that had to be made and the tools she used to get herself there. Finally, we hit her with some rapid fire questions and get to see the beautiful smile that we haven't seen in a while. Such a cool discussion.

Emma Cary is getting Strong, AGOQ is Done and People Crossing the Border to get Vaccinated

Scott Switzer — Wed, 12 May 2021 20:37:19 -0400

We talk with Cat and Amy who just finished the AGOQ, Charlie is ready for next year, Annie suffers from Post Partum, Emma Cary snatch balances a ton right after turning 17, and forgoes the AGOQ to push all chips in on the Open division at the Semi-Finals. What kind of cooked potato are you and what is your wallpaper on your phone.

Emily Rolfe - Games Athlete, Former Gymnast, Future Dog Mom

Scott Switzer — Mon, 10 May 2021 08:02:44 -0400

Meet Emily Rolfe - Find out why she no longer has to workout in a parking garage and so much more!

Master's Fitness Collective Stops By, Plus We Catch Up with the Crew!

Scott Switzer — Wed, 05 May 2021 21:06:58 -0400

We talk to the Crew from Master's Fitness Collective who are holding a CrossFit affiliated competition in Ft. Wayne Indiana on Labor Day Weekend to celebrate and focus on the Master's Athletes who make up so much of the CrossFit Community. We also hear how Cat's son has been dealing and hitting! Amy is getting ready for a Grad party and nervous about the AGOQ, Scott was on with Julie Foucher, We talk about Amy doing Underdogs Athletics, Cat continuing HWPO and how Scott is adjusting his approach to focus on elements of the workout. 6 Athletes get moved to live events, the underbelly of Social Media Harrasment... and our best thing from the Internet.

Matt Chan - Firefighter, CrossFit Legend, Titan Games Champ and Adventure Seeker!

Scott Switzer — Mon, 03 May 2021 06:00:00 -0400

We talk to Matt about growing up on the South Side of Chicago, working in IT before he realized a love for Fire Fighting, Finding CrossFit, Mountain Biking and so many other adventures and being on the Titan Games. We also talk to him about his wife Cherie and their amazing relationship.

Semi-Finals going Live! in Vegas and Minnesota!

Scott Switzer — Wed, 28 Apr 2021 21:29:29 -0400

We catch up with the crew and our workouts and nutrition. We then talk about the AGOQ, Underdogs Athletics, Team Quarterfinals, Taylor Williamson is Strong! botox, blenders and jump ropes and so much more.

Anikha Greer - 17 Year Old Young Gun from Canada, Who finished 26th in the Quarters

Scott Switzer — Mon, 26 Apr 2021 11:00:00 -0400

We sit down with Anikha to discuss what she has been up to over the last year, how the Quarterfinals went, How she is ready for the semi's and is looking forward to competing again. She also talks about going to University and her plan to balance the two of the next few years.

Team Quarterfinal Floor Layouts and we Debate the Merits of Patrick Swayze

Scott Switzer — Wed, 21 Apr 2021 20:36:00 -0400

We talk about Dateline hanging out in Cat's Neighborhood, Different styles of workouts we are all doing now, Scott's electric tik tok video's, Roadhouse, Dirty Dancing and Patrick Swayze, Underdogs Athletics, AGOQ, the Leaderboard being valid and so much more.

Alexandra Lachance, Gymnast, CrossFitter and now Olympic Lifter

Scott Switzer — Mon, 19 Apr 2021 11:00:00 -0400

Alex talks about her dogs, life growing up with a gymastics coach as a mother, competing at the collegiate level, tranferring to fitness modeling and into CrossFit and GRID, then finally into Olympic Lifting where she is a National Champion, Coach and role model for many. We finish up with an announcement she made this last Valentine's day and some rapid fire questions.

QuarterFinals are over SemiFinals next and Sara has Surgery

Scott Switzer — Wed, 14 Apr 2021 20:39:56 -0400

We take some time to catch up with the crew. We talk nutrition, workouts and family life, we talk about the QuarterFinals the Teens and some faces we thought had hung it up. We talk about Sara Sigmundsdottir having knew surgery, Christian Lucero joining the military, what was the intent of the equipment free open. Plus, non-athletic accomplishments during COVID, worst song ever, and best thing from the internet.

Emma Cary - The Youngest Athlete to Win a CrossFit Open Event

Scott Switzer — Mon, 12 Apr 2021 11:00:00 -0400

We catch up with Emma Cary to see how she has made the jump to the Open division so quickly. We talk about sponsors jumping on board, her nutrition and coaching as well as how she stays grounded through faith and family. This is a special girl with special talents who has lofty goals and ambition to share her beliefs throughout the world.

Amy and Cat make the AGOQ, Charlie is back working out and Scott can row with less stomach

Scott Switzer — Wed, 07 Apr 2021 21:24:47 -0400

We talk about Amy and Cat making the AGOQ. We talk the quarter finals that are happening this weekend, Groupon joins the Community Gym Coalition, Cat tries the HWPO / Mat Fraser programming and is really enjoying it. The girls rub in the nutrition challenge victory again. We talk about our first car and the best professional advice we ever got.

Taylor Williamson - CrossFit Powerhouse joins Mayhem Freedom

Scott Switzer — Mon, 05 Apr 2021 11:00:00 -0400

Get to know more about Taylor, her dog Bruce & her recent move to Tennessee where she joined the Mayhem Freedom Team.

We Wrap up the Open with Dave Newman, Emma Cary and Mal O'Brien Top 5 and Josh vs. Jacob

Scott Switzer — Wed, 31 Mar 2021 11:00:00 -0400

We take a look back at the 2021 Open with Dave Newman, learn how the 10 a day challenge went, hear about some new innovations at RX Smart Gear, we also examine the Leaderboard, talk about the boxing match between Josh and Jacob, dive into Sara's docuseries with WIT and catch up with Amy on fitness and nutrition.

Paul Tremblay

Scott Switzer — Mon, 29 Mar 2021 11:00:00 -0400

We talk to CrossFit Games veteran, Paul Tremblay. Affiliate owner, Canada's "Country Manager" for CrossFit, Inc., Seminar Staff member, Husband and Father of 3 (soon to be 4!). Also Cat's CrossFit crush!!

21.2 in the books, Drug Testing Update, & a Rough Week for the Crew

Scott Switzer — Wed, 24 Mar 2021 21:15:58 -0400

In this episode we talk about our own experience with the 21.2, look inside the leaderboard and who did what. We also talk about Dave's clue, Drug Testing Reported, Volcano's in Iceland, Time change for 21.3 announcement and NOBULL Discussion about Inclusivity. We also talk about what fictional character we would want to be and what was our most painful injury and how did it happen, plus our favorite thing from the Internet.

Sean A. Clifton, MSG (ret.)

Scott Switzer — Mon, 22 Mar 2021 11:00:00 -0400

To hear the speech Sean gave before doing Murph that was referenced in the podcast click this link: https://youtu.be/D3cTLu61Fh0 Hear the inspiring story about Sean's last Green Beret combat mission, how he's redefining "PTSD" and what it means to live on the other side of trauma.

Meet Charles King 70 Year Old Blind Adaptive Athlete, plus our Take on the Rogan/Fraser Interview.

Scott Switzer — Wed, 17 Mar 2021 20:48:19 -0400

Go Fund Me for Charles: https://gofund.me/9e8c238e We recap 21.1 with the crew, then introduce you to Charles King and his Coach Jon Mears. Charles is a blind 70 year old adaptive athlete who has battled cancer, homelessness and so much more, We also talk about the Joe Rogan Podcast with Mat Fraser, Sara's season ending ACL injury, Shane's Sense of humor goes arye. The Rogue Cliff Hanger Challenge and then we talk about our favorite apps on our phone and what recovery tools we love to use, and then finish up with our best thing from the Internet.

Christmas Abbott - CrossFit OG, Mother and Business Woman

Scott Switzer — Mon, 15 Mar 2021 11:00:00 -0400

We sit down with Christmas to talk about being a mother, overcoming addiction and a wild childhood working as a contractor in Iraq which changed so much for her, the mental health struggle coming back to the states, being the first woman to work on a Sprint Cup Pit Crew, Her 2 stints on Big Brother, and understanding that she needed to create a brand at the beginning, so that she would be able to start a business that would be multi-facetted and enduring until today and into the future.

Jacob Heppner Retires, Tia has problems getting back to Australia

Scott Switzer — Wed, 10 Mar 2021 11:00:00 -0500

We talk the nutrition challenge, we talk Jacob Heppner's Retirement, Ben Smith looking strong, Dave Castro's clue, Our plan for the Open, Dani Speegle moves to San Diego, CrossFit hires a new Media person, we talk reality shows, and who we think will win the Open plus our best thing from the Internet.

Ehea Schuerch - The Definition of a Fighter, and Total Bad Ass!

Scott Switzer — Mon, 08 Mar 2021 11:00:00 -0500

In this episode we sit down with a woman who has fought her whole life to get to where she is, she has cut hair, is currently a corrections officer, won the virtual Hyrox Champion in 2020, she was a 2018 CrossFit Games athlete. She grew up a tom boy and looked for ways to show the world she was a bad ass! She has plans to make a big change in her life and we can't wait for her to share those details soon.

No Bull is the New Title Sponsor of the CrossFit Games and Chandler Smith Finds a Home

Scott Switzer — Wed, 03 Mar 2021 11:00:00 -0500

We talk about the good and bad of the New Title Sponser of the CrossFit Games, we Talk Chandler Smith working with his new coach, we talk the Master's Fitness Collective expanding it's offerings, the new Girl's workouts, James Newberry Joining PRVN, plus updates from the crew, silly questions and the best thing from the Internet

Marilyn and Dex Hopkins

Scott Switzer — Mon, 01 Mar 2021 11:00:00 -0500

We finally get to officially meet the other half of this Dynamic Duo. You won't want to miss this deep dive into Marilyn's athletic career, medical career and everything in between.

Semi Final Locations Announced, Max El-Hag Talks Sara, & Anikha Greer named "Young Gun"

Scott Switzer — Wed, 24 Feb 2021 11:00:00 -0500

The crew talks about the new locations of the Semi Finals, Max El-Hag talks to Fitness with Friends about Sara, Noah and Travis and his philosophy about coaching, Anhika Greer a friend of the show is named a "Young Gun" and someone to look out for, by Tommy Marquez in the Morning Chalk Up, Adidas is divesting from Reebok and what does that mean for sponsorship at the Games. Plus what movement do you want to see in the Open and which one do you hope they forget about and where do you want to go once COVID is over? and finally what is the best thing from the Internet

Elijah Muhammad and Patrick Ford with Project Onyx

Scott Switzer — Mon, 22 Feb 2021 11:00:00 -0500

EZ and Patrick talk to us about why they started the Project Onyx, what their mission is, who they are trying to serve, and what the core values are and what they mean. We finish talking about the future and how to grow Project Onyx and expand throughout the country.

Eric Roza Holds Quarterly Town Hall, Sara Sigmundsdottir Chooses Max El-Hag

Scott Switzer — Wed, 17 Feb 2021 11:00:00 -0500

We talk about Sara Sigmundsdottir's coach decision, Eric Roza's quarterly Town Hall, CrossFit Open registration numbers, Dan Bailey and Alexandra LaChance, plus Dan's intentions to do Master's, Taylor Williamson is on another level, Mat and Sammie's new YouTube Channel, Updates from the Crew, Nutrition Challenge Updates, our Silly Question, favorite and least favorite Open WOD's and Eric Roza's best moves since taking over CEO, and then we share our favorite thing from the Internet.

Carolyn Prevost 12 National Titles in 5 Sports

Scott Switzer — Mon, 15 Feb 2021 11:00:00 -0500

This Olympic Ice Hockey hopeful turned CrossFit athlete has a long resume of sports successes from Hockey to Martial arts. Find out how she became such a powerhouse in our sport and what's next in 2021 for Carolyne.

Semi Final News, Legislation introduced to Help Fitness Industry

Scott Switzer — Wed, 10 Feb 2021 11:00:00 -0500

We talk about the new semi-final structure and last chance phase, we talk about legislation being introduced to help fitness industry, Tia wins again, Mat announces partnership with Hybrid Performance, we talk about our 15 Minutes of Fame, and our favorite football moment and superbowl party snacks as well as our favorite thing from the Internet.

Colten Mertens The 2021 Trials Finals Champion and someone to keep your eye on this CrossFit Games season

Scott Switzer — Mon, 08 Feb 2021 11:00:00 -0500

Colten Mertens is a wrestler turned CrossFitter with the work ethic and humility of a future Champion. He's climbing up the ranks quickly and has his eyes set on the big stage at the 2021 CrossFit Games in Madison.

Mat Fraser Announces His Retirement, We Discuss His Impact, Our Favorite Moments and So Much More

Scott Switzer — Wed, 03 Feb 2021 11:00:00 -0500

We lead off the show with the Mat Fraser retirement, his best moments, his impact and the legacy he will leave. We also update the Mayhem Affiliate story from last week and discuss a listeners comments about another story from last week. Annie Sakamoto sits down with Dave Castro in a series that will announce what the CrossFit Season will look like. Cat was at the Fittest Experience and debriefs us on what happened there. We also discuss this years Master's Fitness Collective and their need for volunteers. Our Silly questions are best eating experiences while traveling and who are the up and commers/ Dark Horses in this season, and we finish with our best thing from the Internet.

Sam Briggs & Nicole Holcomb - CrossFit Super Couple

Scott Switzer — Mon, 01 Feb 2021 11:00:00 -0500

We sit down with Sam and Nicole to hear about their 2019 and 2020 seasons and how they have dealt with the Pandemic. How they decompress from competition in very different ways, Sam's attempt at Hyrox. Sam's Spotify Playlist, and the podcasts she listens to and her book. Online competitions pros and cons. Fun questions with the couple, Nicole's real estate career. We finish up with the charity work that both are involved with in very different ways.

Dave Newman talks 10 a Day Challenge, Mayhem's New Team, CrossFit Back in Media

Scott Switzer — Wed, 27 Jan 2021 22:00:00 -0500

We talk with Dave Newman owner/founder of RX Smart Gear who tells us all about the 10 A Day Challenge, His sons popularity on Tik Tok, Being Snowed in and a Celebrity makes the RX Jump Rope go viral. We also talk about CrossFit Mayhem's new team, Media being hired by CrossFit LLC, Sevan revealing what it was like behind the scenes of the CrossFit HQ purge, and we remember Jeff Giosi. We also reveal our favorite soundtracks and mishaps in the gym plus our favorite thing from the internet.

Annie Sakamoto recounts her long and rich history with CrossFit and lets us in on whether she sees competing in her future

Scott Switzer — Mon, 25 Jan 2021 11:00:00 -0500

We had the privilege of getting to know one of the original CrossFit "Nasty Girls" Annie Sakamoto. Find out why early on, she didn't want to compete at the CrossFit Games, how she feels about the benchmark that bears her name, and the details of her Affiliate, CrossFit Santa Cruz Central.

The Trials Bring a New Viewing Experience, Wodapalooza Cancelled for 2021, and Our Thoughts on Leaderboarding

Scott Switzer — Wed, 20 Jan 2021 11:00:00 -0500

The Trials broadcast brings some really cool enhancements to the viewing experience and crown their champions last weekend, Wodapalooza is cancelled for 2021 but, back in its rightful place on the calendar for 2022, our thoughts on the affiliate cup, how can we prevent leaderboarding during the Open, and we catch up with the crew and everything they have going on. Plus, who was your hero growing up? and what would you stand in line for a very long time for? and our best thing from the Internet

Cheryl Nasso - 2X CrossFit Games Athlete, Overcame So Much to Find Her Passion for Coaching

Scott Switzer — Mon, 18 Jan 2021 11:00:00 -0500

We sit down with Cheryl to discuss her time growing up in Florida, going to college only to find out that her Grandmother needed her care so she moved home, began to overexercise and under eat, which took her to a rehab facility to battle Anorexia. After completing the rehab Cheryl was looking for a way to workout in a safe way and this is where she found CrossFit, where she actually decided to gain weight to be competitive. She has earned two trips to the CrossFit Games and learned so much that she now helps others by coaching CrossFit and Nutrition and prioritzes this in her life. She hosts a podcast "The Inner Athl-Eat", does online coaching and helps as many people as she can.

Mat Fraser does the podcast circuit, Bergeron start Training Academy, PRVN adds athletes

Scott Switzer — Wed, 13 Jan 2021 22:00:00 -0500

We discuss Mat and Rich, Mat getting snubbed with the 2014 Invitational Team, PRVN announces new athletes, Samuel Kwant moves to New England, Ben Bergeron starts a training academy with CompTrain, Puma jumps into the CrossFit Shoe game, Reebok drops the Nano X1, all the versions of the Open. Plus our silly questions of the week and our best thing from the Internet.

Paige Henry Fell in Love with CrossFit and Made it her Career and found Competition

Scott Switzer — Mon, 11 Jan 2021 11:00:00 -0500

Paige discusses her life as a gym rat who just loved working out! When she found CrossFit it was a match made in heaven. She started on the strength side as a beginner and experienced the slow climb to elite competitor. This is such a fun hour with Paige, hope you enjoy!

Danielle Brandon 2X CrossFit Games Competitor and Demo Team Member

Scott Switzer — Wed, 06 Jan 2021 11:00:00 -0500

Danielle discusses how she had planned to adjust her plan in the 2020 season prior to the pandemic taking that away. We talk about her early athletic career in Track and Field where she was unable to attend Regionals due to the NCAA's being the same weekend. When she was able to attend she finished top 10 at the games. This year she joins the Sin City Crew and we talk about that as well as her tattoos, her Nikes, and so much more.

Episode 100 - We talk about all that has happened over the last 100 episodes.

Scott Switzer — Mon, 04 Jan 2021 11:00:00 -0500

The crew talks about all of the pivots we made in the first 100 episodes, we talk about those who gave us a shot before we had a proof of concept, those that surprised us with amazing stories we stumbled upon, we talk about our favorite guests, funny moments and what we all mean to each other. We just have a good time reminecing about this cool journey. We finish up with our silly questions and best thing from the Internet

Year in review! Saxon having twins, Mat leaving cookeville and Rogue Invitational heading to Texas!

Scott Switzer — Wed, 30 Dec 2020 22:00:00 -0500

On our last show of the year we take a look back on the year that was, COVID, New CEO, The Games Happened, and Coaches becoming more prominent. In a tough year these were our blessings, plus news of Saxon Panchik having twins, Mat leaving Cookeville, Tia in South Korea and The Rogue Invitational headed to Austin Texas. Plus we talk about our goals for next year and our favorite character from Saturday Night Live and our favorite thing from the Internet!

Tommy Marquez, Legendary Commentator and Host and Co-Founder of Talking Elite Fitness

Scott Switzer — Mon, 28 Dec 2020 11:00:00 -0500

We talk with Tommy about his upcoming wedding, what this COVID-19 year has meant for Talking Elite Fitness. Then we discuss all that has happened over the last year in CrossFit and our thoughts on what is to come, Finally, we talk about how to deal with trolls in the podcast space.

Who is the Greatest Champion Rich or Mat, The New CrossFit Season, HAM Plan with Mask Programming

Scott Switzer — Wed, 23 Dec 2020 22:00:00 -0500

In this fun holiday edition of the Clydesdale, Fitness & Friends we catch up on what is going on with the Holidays for everyone, What CrossFit has in store for us all in the upcoming year, HAM plan comes up with Mask Programming. We discuss who is the better champion Rich or Mat. Plus we answer what gift are we looking forward to, and what crossfit fantasy camp do we want to attend next year and finish up with the best thing from the Internet.

Stephanie Roy 2X CrossFit Games Master's Champion, Fittest Police Woman in the World

Scott Switzer — Mon, 21 Dec 2020 11:00:00 -0500

We talk to Stephanie Roy, 2X CrossFit Games Master's Champion, French Canadian Athlete who has participated on a team with Pro 1 Montreal, qualified for regionals in the open division while being of Master's age and competed again Katrin Davidsdottir, Kari Pearce and Carole Ann Reason-Thibault. Stephanie was also the fittest police woman in the world in two different years. Suffered a traumatic injury to her leg and during the course of rehab found CrossFit, She has also judged at some of the biggest Sanctionals... and so much more!

Amanda Barnhart signs with Reebok, Tia now tries the Winter Olympics and Dave Newman is back to share some cool stuff.

Scott Switzer — Wed, 16 Dec 2020 22:00:00 -0500

Dave Newman is back to talk Keala Foundation, Their part in an Adaptive Open and Some cool stuff coming in the new year. We also talk Tia Claire-Toomey training for the Australian Bobsled Team, Amanda Barnhart signs with Reebok, Chandler appears to be Joining CompTrain, Haley Adam's performance at the Games is even more impressive now that we find out more about her foot injury, Master's Fitness Collective talk with Eric Rosa and Dave Castro about the future of the Master's division, Why Sara Sigmonsdottir went with WIT plus favorite and least favorite Christmas Songs and what would your signature shoe look like, finally, we end with the best things from the internet.

Becca Voigt-Miller - 13X Games Qualifier, Winner Spirit of the Games 2014 and CrossFit Legend

Scott Switzer — Mon, 14 Dec 2020 11:00:00 -0500

We sit down with Becca Voigt Miller to talk to her about the transistion from college basketball player to finding a similar community in CrossFit, then through her unprecedented run as a CrossFit Games Athlete, then turning into business owner when she opened CrossFit Training Yard. We also talk about how she met her husband, her Friday Finds at Trader Joe's, her dog tucker and how she loves to dance, plus a lot more.

Jillian Michaels at it again, Save Conner, Brooke Wells chooses her Coach and What is your favorite Christmas Movie?

Scott Switzer — Wed, 09 Dec 2020 22:00:00 -0500

The crew is back together to discuss the Jillian Michaels incident, we let our listeners know about the CommunityCoalition's incentive for staying with your gym through November. We talk about Connor Dobbyn's fight with Sanfilippo Disease and some fundraising efforts to take part in ( saveconnor.com ) We are getting set for the Master's Legends Championship taking place in Phoenix, AZ. Brooke Wells joins PRVN Compete Programming and Shane Orr is now her coach! We argue the push-up standard for athletes, Eric Roza receives 85% approval rate, the Sin City Squad teams up on Vegas. We finish up with our favorite Christmas Movie, and who we would pick as our training partners if we were elite athletes and finally our favorite thing from the Internet.

Tim Paulson - CrossFit Games Athlete, Affiliate Owner, Coach, Husband and new Dad.

Scott Switzer — Mon, 07 Dec 2020 11:00:00 -0500

Tim reveals his top 5 CrossFit Competition Moments, his thoughts on his 2020 Games season in addition to being a new Dad. Also find out how Tim became an honorary "piece of meat" at Wodapalooza in 2020 and discover what his dream job was prior to CrossFit - you won't believe it!

Brooke Wells Leaves CompTrain but Ben makes Announcement, CrossFit HQ moves to Boulder, Mayhem Setting Themselves Up

Scott Switzer — Wed, 02 Dec 2020 22:30:00 -0500

We draw for the first winner of the #roadto1000 giveaway with RX Smart Gear. The Keala Foundation raises $100,000, HQ moves to Boulder, CrossFit Aggregator raises $35.8 Million, linked to Eric Roza and we are waiting to see for what. Mayhem sets themselves up for the future and works out with the Army Warrior Fitness Team. CrossFit, LLC removes affiliation from Athlete's Unlimited for inflammatory email. Brooke Wells Leaves CompTrain but Ben makes the announcement. Who would we pick as a Games coach, and of the 4 of us who would we pick as travel buddy, teacher or accomplice and we finish up with best thing from the Internet and you will never guess what Charlie picks.

Tasia Percevecz 3X Games Competitor, 2X Team Champion. Coached Haley Adams at CF Games

Scott Switzer — Mon, 30 Nov 2020 12:44:51 -0500

We talk to Tasia about her time as an individual competitor, joining the CrossFit Mayhem crew, not only as a team member, but becoming ingrained in the family and culture. Coaching Haley Adams at the CrossFit Games and her journey from gymnast to Games athlete. We finish talking about her faith and the Into the Storm Podcast! Such an enjoyable hour with a pretty awesome person!

James Hobart - 3X CrossFit Games Team Champion, Seminar Staff and Now Athlete Council Member

Scott Switzer — Wed, 25 Nov 2020 11:00:00 -0500

We Talk to James about growing up in a small town, realizing his mistake in wanting to be an attorney while sitting in class at law school, finding CrossFit in the New England hot bed, joining CFNE's team, competing individually, moving to Cookeville to join Mayhem, Getting engaged, married and living his best life coaching and programming with his friends. Finally, we talk about him being selected to the first ever Athlete Council that will help shape the competitive CrossFit Season for years to come.

Samuel Kwant - Second Fittest Man of Earth, and Brand New Father!

Scott Switzer — Mon, 23 Nov 2020 11:00:00 -0500

In this episode, Sam Kwant reflects on his journey to becoming the second fittest on earth in addition to training in 2020 as a new father. We learn how he became a CompTrain Athlete and what it will take for him to move up to that coveted spot on the CrossFit Games podium to #1.

Eric Roza has changed the vibe of CrossFit and Dave Castro's Demeaner?

Scott Switzer — Wed, 18 Nov 2020 22:00:00 -0500

The Crew is back together as we discuss Eric Roza and Dave Castro's appearance on Talking Elite Fitness and Get with the Program giving the whole CrossFit Community hope when it needed it most. We talk about the Community Fitness Coalition lobbying for Gyms, Mayhem with the Army Warrior Fitness Athletes, Haley Adam's Ankle, Cat getting published in the Morning Chalk Up, catching up with each other after these 3 weeks (8 years for Cat) and answer our stupid questions with a Thanksgiving Day Theme, Introduce the next three Guests and do our best thing from the Internet.

Beyond the Journal - Haley Morrone from Abuse Survivor to Inspiration

Scott Switzer — Tue, 17 Nov 2020 16:40:00 -0500

Cat and Scott sit down with Haley Morrone! A young woman who grew up enduring sexual abuse, then the fall out of that coming to light, to look for a peer group that would be there and support her. She meets her husband in high school where he joins the service which leads them both to a life in CrossFit! Haley was the subject of a bet in which her friends thought she would be the first to quit and ended up be the last one standing. We also talk about being a box owner, a Yoga teacher, a tatoo artist and so much more. The original CrossFit.com feature can be found here: https://www.crossfit.com/essentials/haley-morrone

Margaux Alvarez, Runner-up Titan Games, Nicest Person in CrossFit

Scott Switzer — Mon, 16 Nov 2020 11:00:00 -0500

We sit down with Margaux and talk about her expererience on the Titan Games this past season where she finished 2nd, We also talk about growing her wine business, from a young upstart who is now doubling and Tripling production. We talk about all the athletes moving to Las Vegas to work out with her, and we finish up by asking her what halloween candy best matches with her GOAT Wine?

What will next season look like? CrossFit lobbying to help affiliated in DC?

Scott Switzer — Wed, 11 Nov 2020 22:00:00 -0500

We sit down with Dave Newman and hear about all of the amazing products they have released this year. We also hear how they got involved at the CrossFit Games, and his trip to Hawaii to support the Keala Foundation, and the Friends of Bethany Hamilton Foundation, We also talk about our new giveaway sponsored by RX Smart Gear Where we will give away an Original RX Jump Rope every time we hit a new 100 subscribers. We then go over the news of the day with Crossfit lobbying with other gyms and fitness centers to get grants to support the gym and fitness community. We also look at all of the known information going into next season and discuss what that could look like, Patrick Clark talks about the opportunity to interview the GOATS after phase I of the CrossFit Games, they our stupid questions of the week and the best thing from the internet. We also release the name of the guest we will release this Monday. Don't forget CLYDESDALE15 to get 15% off everything at RXSmartGear.com *Exceptions being new releases and special editions.

Matt O'Keefe - Mat Fraser's plus 1 for the Games, President and Founder of Loud & Live

Scott Switzer — Mon, 09 Nov 2020 11:00:00 -0500

We talk with Matt O'Keefe the week after he assisted Mat Fraser as his plus one and coach. Mat ended up winning his 5th title, Matt O'Keefe walks us through the weekend that made Mat Fraser the winningest individual athlete in CrossFit Games History. We also talk about the other athletes that Matt represents, and how he handled those relationships. We also talk about next years Loud & Live events and if they will be included in the the Games format for next year. We finish off by talking about the Trials an event Loud & Live announced and what it will consist of. Plus many other topics, this interview will give you a glimpse into some of the thinking going into next season.

Justin Cotler - CrossFit Games Coach & Affiliate Owner

Scott Switzer — Wed, 04 Nov 2020 11:00:00 -0500

Justin discusses the unique experience that was the 2020 CrossFit Games Season and how he coached Kari Pearce to a podium finish and an event win in Atalanta that will go down in CrossFit History! Justin loves his athletes and has a special bond with all of them. Fun Facts - Justin was a college athlete & accomplished musician before he was a CrossFit coach and Affiliate Owner of CrossFit Dynamix.

Kristi & Patrick O'Connell examples of perseverance to be successful in hard times!

Scott Switzer — Mon, 02 Nov 2020 11:00:00 -0500

We sit down with Kristi and Patrick O'Connell and reminisce about everything that has happened this year. We start by talking about the explosion of their YouTube Channel, because of how honest they are with their followers, and all the tricks and tips to stay fit during COVID. We talk about the Rogue Invitational, Phase 1 of the CrossFit Games, The HOA Team Competition, then being invited to test the Games weekend by Dave Castro and finally competing in a Spartan Race. We also talk about the training partners that they now work with occasionally and deep rooted friendships they have formed in the sport and continue to grow them. This was the perfect interview for our 1 year anniversary as Krisit and Patrick are true friends of the show and gave us a shot by coming on early on with us when nobody knew who we were.

Who Should be the Next Director of the CrossFit Games, Plus we put a lid on this year's CrossFit Games.

Scott Switzer — Wed, 28 Oct 2020 22:01:34 -0400

We talk about our 1 Year anniversary, our new BTJ Episode, Was the final event the most difficult ever? Will Dave continue to be the Director of the CrossFit Games? Who should be the next Director of the CrossFit Games? Who gained the most from this years CrossFit Games? Will that athlete want the extra accommodations that were provided this year for COVID going forward. Viewership was up this year. our stupid questions, our best thing from the Internet and we announce Monday's guest. #roadto1000

Beyond the Journal - Terri Sloyer "I will NEVER eat green jello"

Scott Switzer — Tue, 27 Oct 2020 15:00:00 -0400

Terri's IG post from 2018 claimed that CrossFit literally saved her life. We sit down with Terri 2 years later to discover what led her to CrossFit and what's been happening since. Terri has made it her life's mission to "break the cycle" from a turbulent upbringing to a supportive and engaging family unit. You'll learn about her life as an addict, mother, student, wife and most importantly an advocate for many. She's currently raising funds for the Snowdrop Foundation that awards scholarships to qualified, college-bound cancer patients and survivors. You can support Terri's 2020 campaign as she will attempt to run 55 miles in support of this cause: https://thedriven.net/nfundraising.donate_individual_new/indviId/13370/eid/38743014579

Colleen Fotsch - From Elite Swimmer to Elite CrossFitter to Elite Bobsledder!

Scott Switzer — Mon, 26 Oct 2020 11:00:00 -0400

We sit down with Team USA's newest recruit for the Bobsled Team and she comes from the our world of CrossFit! Colleen is currently in Lake Placid, NY training to be a brakeman for Team USA. We talk with Colleen Fotsch about growing up an elite swimmer where she won two National Championships as a collegiate swimmer at the University of Cal, how she found a home in CrossFit, her adventures as a 2 time CrossFit Games Athlete, her new YouTube Channel and getting recruited to try out for the US Bobsled Team. It is an incredible story from an amazing woman!

Weekly Roundtable - Has Dave Castro Lost the Ability to be Creative with his Programming?

Scott Switzer — Wed, 21 Oct 2020 22:36:26 -0400

We have another fun episode where we begin talking about the CrossFit Games that finish up this weekend, We look at the events that have been announced, we break down our thoughts and discuss whether Dave Castro has lost the ability to be creative with his programming? We look at the events as a whole and analyze them to see if this is a complete test? Scott also makes a guess at what Atalanta the final event will be. We look at those who were invited into the bubble with the athletes, the Demo Team, The exposure the 10 athletes are receiving, and lock in our predictions. We do our stupid questions of the week with a Halloween theme and do our best thing from the Internet.

Jenn & Sam Dancer - Preparing for Parenthood

Scott Switzer — Mon, 19 Oct 2020 11:00:00 -0400

Spend an enlightening hour with Jenn and Sam just 10 days before they expect their first child to be born. You’ll learn more about the Dancer Foundation, their love story, and all the principles they live by in order to bring a human into this world and spread LOVE! Jenn and Sam describe what makes great parents and which attributes they hope Baby Star inherits from them. Sam and Jenn also describe their plans to spread awareness and education about pre- and post-natal health for baby and moms. We wish nothing but the best for this inspiring family of of 3! UPDATE: Baby Star was born via home birth on Friday, October 16th. Everyone is doing great!

Dave Newman teaches us some jump rope techniques and rundown of the Games Schedule

Scott Switzer — Wed, 14 Oct 2020 22:53:24 -0400

We get Double Under and Rope change tips from Dave Newman with RX Smart Gear, we give the rundown of the CrossFit Games Schedule, we tentatively pick the order of the top 5, We talk Castro's Clues, Sara's Cortisol Levels and check-in with the crew after a tough week. Amy shows how a positive mindset can completely change how to look at coaching, and we finish with our stupid questions and best thing from the Internet as well as announce who our next guests are going to be.

Beyond the Journal - Rileigh Denis - Building a body of Armor for Life

Scott Switzer — Tue, 13 Oct 2020 15:00:00 -0400

You may recall the story of Rileigh, surviving being hit by a car due to her "excellent physical condition" which she attributes to CrossFit. We pick up where the CrossFit Journal left off in March of 2018 and learn about the new challenges facing Rileigh and her health as well as her triumphs in life. She talks about her passion for teaching health and wellness and how life is affected by her current battle against a rare form of Leukemia. It was a pleasure learning more about Rileigh and we wish her and her family all the best in the future. In typical BTJ fashion, we get the "story behind the story"! The link to the original article in the CrossFit Journal is here https://journal.crossfit.com/article/denis-cecil-2

Samuel Cournoyer 2020 10th Fittest Man in the world, and Mayhem Athlete

Scott Switzer — Mon, 12 Oct 2020 11:00:00 -0400

We talk with Sam about growing up as a hockey player and his attempt to go pro only to have to pivot from that goal due to an accident. A friend then convinced him to give CrossFit a try and within a few short years Sam has stormed onto the CrossFit Scene to become the 10th Fittest Man in the world! We also discuss Sam being a Mayhem Athlete and the support he has recieved from the crew at Mayhem, plus getting to work out in Rich's Barn during phase 1 of the CrossFit Games

Weekly Roundtable - Jessica Griffith's public apology, potential events at the Ranch and who could oust Tia and Mat

Scott Switzer — Wed, 07 Oct 2020 21:30:51 -0400

This week we discuss Jessica Griffith's return to social media, decide what events we'd like to see at the Ranch next weekend and discuss who, if anyone, could beat Mat or Tia this year. Saxon and Kristi head to the ranch to test workouts, Colleen and Kelsey are pushing bobsleds, we reminisce about our greatest athletic accomplishments, admit what we suck at, and give you our best things from the internet.

Courtney Roselle - Titan Games Finalist, Model, WWE & CrossFit Athlete, Motivational Speaker and Coach

Scott Switzer — Mon, 05 Oct 2020 11:00:00 -0400

In this week's episode, Courtney Roselle tells us all about her experiences growing up in sports, modeling, the WWE, CrossFit, and most recently as a finalist on this season's Titan Games on NBC. Courtney, the youngest of 6, is a true Jersey girl and a refreshing combination of beauty and braun. A defensive powerhouse playing college basketball, Courtney has found several outlets for that energy and athleticism as a young adult.

Weekly Roundtable - 21 days until the Games, Mad Mat is not to be messed with and is Ricky Garard good for CrossFit

Scott Switzer — Wed, 30 Sep 2020 22:19:41 -0400

We take a trip around the CrossFit world, Mat is taking no prisoners and doesn't care what you think, Is Ricky Garard good for the sport, Kelsey Kiel and Colleen Fotsch get an opportunity with the US Bobsled team, we check in on the crew and find out what cars we have driven in our lives and what was our wedding song plus the best thing from the Internet.

Julie Rappaport - CrossFit Games Athlete, National Weightlifting Champion, Wife and Mother of 2

Scott Switzer — Mon, 28 Sep 2020 11:00:00 -0400

We met Julie Rappaport at the Masters Fitness Collective Championship where she was dominating her 45-49 Division through Day 3. We learn more about Julie's athletic past in CA as a D1 Soccer player, and follow her personal and athletic journey through Team and Individual performances at the CrossFit Games. Julie also tells us a great story about how she casually won a National Championship in the Clean & Jerk. Julie was in 6th place after the Age Group Online Qualifier heading into the CrossFit Games this year when COVID hit and Masters and Teens were cut from the Games. Her appearance at the MFC Championship was to be her "Games" for 2020. You'll hear how everything turned out and what's next for this ageless dynamo!!!

Who's the Fittest Human Ever? Rich, Mat or Tia? plus Joe Cotter behind the Scenes of Phase 1

Scott Switzer — Wed, 23 Sep 2020 23:00:00 -0400

We talk with Joe Cotter about judging phase 1, Who is the fittest human ever Rich, Mat or Tia? Are boxes going away from doing their own programming? So much content available! What were our thoughts on the Games Programming. What TV or Movie best describes our lives? What was our best Celebrity Encounter? and Best thing from the internet.

Beyond the Journal - Tricia Roth does CrossFit to Make Sure She will Always be able to Carry Her Son

Scott Switzer — Tue, 22 Sep 2020 16:00:00 -0400

Tricia grew up as a competitive cheerleader and that is how she met her husband. When they had their first child Bronson, he was born with a traumatic brain injury! Bronson was going to need everything his mom had and more. After years of doing everything in her power, she discovered CrossFit and that gave her so much more! It gave her the strength to be able to carry her child who needed her, and maybe even bigger a community that accepted her with open arms and wanted to help lift her and her family up. It became a happy place for Tricia and surprisingly Bronson as well. The noise of the gym became a comfort to him and the family could enjoy CrossFit together.

Miranda Alcaraz - CrossFit OG, Games Athlete, Founder Street Parking and Entrepreneur

Scott Switzer — Mon, 21 Sep 2020 11:00:00 -0400

We talk to one of the OG's of CrossFit Miranda Alcaraz. She talks about growing up in Salt Lake City, getting into the fitness industry through Spin, owning an affiliate and building a community organically which would come in handy in future endeavors, becoming a member of the seminar staff, then the media team, Joining NorCal and coming up with the NC Lab concept, making the Games on that team only to suffer a severe Knee injury during the 2015 Games when NorCal appeared to have the competition wrapped up, then moving south to work for Progenix and creating the biggest online programming platform in the industry, by building a community and knowing that is the most important part of this business. Miranda is a Bad Ass and you will see all of that in this interview.

Dave Newman - RX Smart Gear and It's CrossFit Games Week!

Scott Switzer — Wed, 16 Sep 2020 23:00:00 -0400

It's CrossFit Games Week! We also talk to Dave Newman with RX Smart Gear our Podcast's title sponsor. We learn how he started a Jump Rope Company, some of the reason's he developed the product the way he did and we learn about his awesome sons. We also talk CrossFit Games Programming, The New Amy vs. Cat challenge! Brooke Haas' injury, Danielle Brandon missing the spotlight thus far, Our favorite Disney/Pixar movie, and if we could be sponsored by anyone who would it be? plus the best thing from the Internet.

Saxon Panchik - Talks preparing for this years CrossFit Games, Getting Married and The Rogue Invitational

Scott Switzer — Mon, 14 Sep 2020 11:00:00 -0400

Saxon discussed getting married and how COVID has delayed him taking his bride on a honeymoon, How CrossFit Cliffside is doing through COVID, his new dog Nellie, Competing at the Rogue Invitational and finishing in the top 5, His opinion of the PFFA and really the majority of the conversation is about how training had to be adjusted with the moving target that is the CrossFit Games, his new coach and how he feels going into the Online portion of the CrossFit Games.

Behind the Scenes of the Pit Fitness Teen Throwdown with Lauren Tait, Plus so much more!

Scott Switzer — Wed, 09 Sep 2020 23:00:00 -0400

We get a behind the scenes look at the Pit Fitness Teen Throwdown, who crowned the fittest teens on earth from Lauren Tait. We also learn about her job as a mental coach for Brute Strength and two other companies she partially owns. We also put to rest who the best was in the Clydesdale Fitness & Friends nutritional challenge. We talk about updates to the equipment list, what people are saying in and around CrossFit, we recap some of our listener responses to the weekly stupid questions, we do 2 more for this week, announce who next week's guest will be and finish with the best thing on the internet.... THIS YEAR!

Jenna Cannon talks about dealing with OCD and being married to a Buttery Bro

Scott Switzer — Tue, 08 Sep 2020 11:00:00 -0400

Jenna walks us through what it is like to have OCD that can be debilitating at times. She talks to us about how she overcame this to move forward from not being able to leave her house to fully functioning again, having another set back and fighting her way back again. She also talks about how she met Heber, how they have navigated life together and how hard it was for her to tell him about her OCD.

Ben Dziwulski from WODprep, Athletes Running and going alone, Nutrition Challenge Winners

Scott Switzer — Wed, 02 Sep 2020 23:00:00 -0400

The Crew talks with Ben Dziwulski owner of WODPrep about the services they have to offer, and we are giving a discount code https://wodprep.com/cff and get their services of the full Master's program for $1 for 30 days to check it out. We also talk about information leaked about the online phase of the CrossFit Games. Then we do a little catching up with the group and get into our Stupid Questions of the week and this week, 1. What is your favorite rap song and 2. What 5 athletes will make it out of the Online version of the Games and move on to the final stage? We reveal our guest for Monday and finish with the Best thing we saw from the internet.

The Erin Smith Story - From Horrific Motorcycle Accident to CrossFit Athlete, A Story of the Relationship of a Family and a Young Coach Willing to Help

Scott Switzer — Mon, 31 Aug 2020 11:00:00 -0400

Erin Smith was on full Scholarship at Ohio Northern University to play Volleyball. Just before her Sophomore year her and her friends were in a horrific motorcycle accident where a drunk driver crossed the median on Interstate 71 and hit them head on. Erin was the only one of her friends to survive the accident, but was faced with an uphill battle to just gain a sense of normalcy. Erin's family reached out to several trainers to see if they would work with Erin and after countless no's, Marcus Creaturo said yes and the journey to becoming functional again, eventually making Erin a CrossFit Athlete!

Eric Roza talks with Julie Foucher, Behind the Scenes of the Master's Fitness Collective

Scott Switzer — Wed, 26 Aug 2020 23:00:00 -0400

We talk about Cat and Scott's Weekend at the Master's Fitness Collective, Eric Roza talks with Julie Foucher-Urcuyo about battling depression, learning coping mechanisms, his new board of directors, How the deal went down with Greg Glassman, His plans for a DEI Summit Quarterly, CrossFit announces the Athlete Advisory Board which includes Annie Thorsdottir, Neil Maddox, Merideth Root and James Hobart, We discuss Scott's Documentary Release, and we talk about our most embarrassing moment and who we would put together on our CrossFit Dream Team (No past champions allowed), and finally our best thing from the internet.

Beyond the Journal - Justin Gehrt from the CrossFit Journal Story "The Day Fat Justin Died"

Scott Switzer — Tue, 25 Aug 2020 16:00:00 -0400

We catch up with Justin Gehrt and fill in the gaps from his documentary "The Day Fat Justin Died!" We talk about his feelings leading up to his major transformation, His alcohol use, the crash that changed his life, what it took to make the change, the surgery to finish the transformation, and how he is now a box owner and married to his amazing wife. To see the original documentary click on the link below https://youtu.be/Mwc_HTQtWf8

Ben Smith - 2015 Fittest Man on Earth, 11 Time Games Competitor and The Most Humble Athlete in Sports

Scott Switzer — Mon, 24 Aug 2020 11:00:00 -0400

We talk to Ben about living in a household full of athletes, how he met his wife, how the proposal went down, and the birth of his beautiful daughter. We learn about the training programs has available and his love for programming. We also touch on his criticism of how programming was done at some sanctionals, and was surprised to hear that there is now a professional organization representing the athletes, something Ben had been trying to do for years. We finish talking about his games experiences and finish up with his victory at the 2015 CrossFit Games plus a whole lot more.

Eric Roza Town Hall - New Games Season with Open in Spring, Diversity Council and CrossFit Foundation

Scott Switzer — Wed, 19 Aug 2020 23:00:00 -0400

We recap the Eric Roza Town Hall with Nicole Carroll, from announcing a Feb/March Open, to the Games being pushed until later in the year, an organized sanctional season instead of regionals, Diversity changes including a Diversity Council, The CrossFit Foundation to create ways to reach out to the under served, an Athlete committee, and so much more, we talk to Josh Hicks Medical Team Lead about the safety protocols in a normal situation and how that has changed with COVID-19. Cat and Scott are at the Master's Fitness Collective getting ready to judge the event, and we wrap it up with best toppings on a burger, our best CrossFit movements, and our favorite thing on the Internet!

Mike and Sage Burgener, the first family of Olympic Weight Lifting

Scott Switzer — Mon, 17 Aug 2020 11:00:00 -0400

We talk with Mike and Sage Bergener about how they came up with the Bergener warm up, what it was like for Mike to play football at Notre Dame under legendary Coach Ara Parsegean, How Mike worked with his own kids, who are now a part of his coaching tree, we talk to Sage about what it was like growing up with Coach B and how she blazed her own trail beginning at CrossFit Invictus. We finish with talk about faith and what kind of legacy will Coach B leave.

The CrossFit Games Change Format, Network TV Deals being Reviewed and CrossFit Athletes Dominate the Titan Games

Scott Switzer — Wed, 12 Aug 2020 23:00:00 -0400

We welcome back Patrick Clark from the Morning Chalk Up, The CrossFit Games Announce a New Format and New dates, They are also reviewing Network TV proposals to air the Games, Titan Games crowns two CrossFitters their Champions, Thank You Emma Cary, #webelongcrossfit, Loud&Live with a new inclusive demo team concept, TEF's Top Sports Movies, The Best Concert We ever attended and Charlie has a mic drop on his, and the best personal CrossFit moment for each of us, plus the Best thing we saw on the Internet.

Kelly Baker - Being Comfortable with Being Uncomfortable, and Helping Children with Body Image and Gender Stereotypes

Scott Switzer — Mon, 10 Aug 2020 11:00:00 -0400

Scott and Cat sit down with Kelly Baker member of the Meat Squad Team that qualified for the Games out of the Filthy 150. We talk about how competitive she is and how that forced her to find activities outside of the traditional rec leagues, She started running marathons, and found CrossFit as a way to release the competitive side of her. More importantly she talks about how most her life she competed to gain acceptance from others and now she is at a point that what she does she does for herself and she isn't going to be meek about it. She wants to do things that scare her and are outside her comfort zone. She wants to help children understand body image issues and combat the societal norms when it comes to gender stereotypes. This is a fascinating interview that I think you all will enjoy.

Kelly Stone, Behind the Scenes of the Titan Games, Should the Open be in February and What should the New Season Look Like?

Scott Switzer — Wed, 05 Aug 2020 23:00:00 -0400

We welcome back Kelly Stone to hear what it was like to be a contestant on the Titan Games, How she is handling the quarantine and how to make a good protein pancake. We also discuss our Nutrition Challenge, Scott is cleared to lift again, We discuss should the Open be in February, What would we like to see in a new CrossFit season, Should Dave Castro leak information with a change in CEO coming soon? What does Eric Roza including the Investment Group mean for the future of CrossFit, plus our least favorite movies, what we would choose from our walk up music, We announce our next guest that will be released Monday and the Best thing from the Internet.

Bethany Shadburne - 2019 CrossFit Games 8th Fittest Woman in the World and The Biggest Smile in the Sport

Scott Switzer — Mon, 03 Aug 2020 11:00:00 -0400

We sit down with Bethany Shadburne The 2019 CrossFit Games 8th Fittest Woman in the World. Bethany talks to us about growing up as a highly competitive gymnast until a severe back injury ended all that, and doctors told her she will never be able to compete again and most likely would never run again. After a year off of competitive Sports Bethany went on to prove everyone wrong and competed at very high levels in Running, Triathalons, Body Building and eventually CrossFit. Bethany talks a lot about mindset and how sometimes that switch she has to push through the darkest moments of a workout and makes her as great as she is also is what may be breaking down her body and how she has to find a different approach going forward. They best part of this interview is seeing how genuine Bethany is and open to share her mental struggles with injuries, mindset, faith and so many other things in her life. If you are not a Bethany Shadburne Fan going into the interview, you definitely will be coming out!

Castro Speaks Again, The Deal for the Sale of CrossFit is Signed and Mayhem Pulls the Plug

Scott Switzer — Wed, 29 Jul 2020 23:05:20 -0400

In this round table we discuss, Castro takes a shot at the I'm Out crew, and also unveils some plans for next CrossFit Season, Eric Roza and Greg Glassman Sign the deal to sell, a few more affiliate reps are named, Mayhem Madness pulls the plug, plus our favorite pro wrestlers and summer activities plus the best thing on the Internet this week Merch! venmo (Scott-Switzer-1) and cash app($switzthor) Options Long sleeve white $25 small-2XL or $30 for 3XL-5XL Unisex T $20 XS-2XL or $25 3XL-4XL Racer back Tank $20 S-XL or $25 2XL Muscle Tank S-2XL $25

Armen Hammer - From CrossFIt HQ Enemy #1 to a Trusted Insider

Scott Switzer — Mon, 27 Jul 2020 11:00:00 -0400

We sit down with Armen Hammer to put together his timeline in the CrossFit space. We learn the context of growing up in LA with unique opportunities as a kid, to being an affiliate owner, the evolution of the Naked CrossFitter, getting kicked out of the CrossFit Games, His return to the Games years later and running into Justin Bergh again and finally being the guy people trust to tell them how it is and a true insider with reliable contacts and a direct line to the people in charge whoever that may be.

It looks like CrossFit is going in a good direction, & what is your favorite Video Game

Scott Switzer — Thu, 23 Jul 2020 09:13:46 -0400

Roundtable discussion with the whole crew about The Future of CrossFit Summit, where should this years open be on the calendar, Adam Klink you are amazing, We welcome Amy Back from Vacation, Favorite Video Games, Best and Worst Jobs and the Best thing we saw on the Internet Merch! venmo (Scott-Switzer-1) and cash app($switzthor) Options Long sleeve white $25 small-2XL or $30 for 3XL-5XL Unisex T $20 XS-2XL or $25 3XL-4XL Racer back Tank $20 S-XL or $25 2XL Muscle Tank S-2XL $25 https://youtu.be/MXpgrN33OrY

Adrian "Boz" Bozman - Head Judge for the CrossFit Games and CrossFit Training Staff

Scott Switzer — Mon, 20 Jul 2020 11:00:00 -0400

Scott and Cat sit down with Adrian "Boz" Bozman to discuss what it was like growing up in Canada and California, his passions of music, motorcycles and his album collection. How he got involved with CrossFit, the became a member of the seminar staff to then move on to Head Judge for the CrossFit Games and work on several projects at CrossFit HQ. We talk about his coaching tree and legacy after over 10 years of being on the training staff. Boz is as cool as they come and that is why he is so good at his job. This was an amazing interview. Follow us on IG @clydesdale_fitnessandfriends @teamrudy @cotey @Cathicakes

Dave Castro says Mat Fraser will not win the CrossFit Games

Scott Switzer — Thu, 16 Jul 2020 10:04:00 -0400

Scott, Cat and Charlie Welcome Diane Stone to the Panel. They discuss the PFAA, The Future of CrossFit Summit, Will Mat and Tia Both Defend their titles, the 50th episode, their favorite pizza toppings, the go to karaoke song and the favorite thing from the internet. If you want your free Clydesdale Fitness and Friends sticker send a self addressed stamped envelope to: Scott Switzer 357 Amber Wood Way Lewis Center, OH 43035 Link to Wu Lift analysis of Clean Event at 2019 CrossFit Games: https://youtu.be/cZdC0sDWhq4

Adam Kramer with the Green Beret Project: From Prison to Coaching At-Risk Youth

Scott Switzer — Mon, 13 Jul 2020 11:00:00 -0400

Scott and Cat talk with with Adam Kramer, State Director of the Green Beret Project - a non-profit organization mentoring inner-city youth in Delaware. Adam takes us from his 6.5 year stint in federal prison, to finding faith, becoming a CrossFit coach and all the important work he’s doing now giving back to his community. If you have any follow up questions for us or for Adam, please leave a comment and we will be sure we get you an answer.

The Pit Fitness Ranch Teen Competition with Azariah and Stephanie Price, as well as a fun round table discussion with the Crew

Scott Switzer — Thu, 09 Jul 2020 07:47:42 -0400

We sit down with Azariah and Stephanie Price from the Pit Fitness Ranch to talk about the upcoming Teen Throwdown. These two with the help of others are giving the teen athletes who qualified for the CrossFit Games a chance to end their season with a championship that has a lot of value. The story is awesome and so grateful they shared that with us. We also talk about the news, our nutritional challenge, and a lot of other silly stuff this week on our weekly Round table. To get your stickers send a self addressed stamped envelope to Scott Switzer 357 Amber Wood Way Lewis Center, OH 43035

Athena Perez, Author of Lifting the Wait. Subject of CrossFit Journal Story in 2018.

Scott Switzer — Mon, 06 Jul 2020 11:00:00 -0400

Scott talks with Athena Perez about what she has been up to since her CrossFit Journal Story has been released, Her new book "Lifting the Wait", a story about a woman who finally stops running from her problems, begins to understand her faith, and discovers herself and her purpose. We cover her journey from being abused as a child to Her struggles with being a Morbidly Obese CrossFit Athlete, her reasons for writing the book, and sharing her story with the world, the major themes of the book and how she is nowhere near done, and has a lot of plans moving forward. Along the way we also talk about the mindset of being an obese CrossFitter.

Jamie Free from the Master's Fitness Collective, Plus all the New of the Week

Scott Switzer — Wed, 01 Jul 2020 23:30:00 -0400

link to spreadsheet for nutritional challenge:
https://drive.google.com/file/d/1HNE5StjOkvdfqiwrsCYQ4PzzlUfQ72g7/view?usp=sharing

Link to the Green Beret Project Interview:
https://www.facebook.com/healthystepsnutrition/videos/276895276970866/

Link to Jenna Bush's story about her Grandfather George H.W. Bush:
https://www.today.com/video/jenna-bush-hager-remembers-grandfather-s-advice-to-her-84359237520

Link to the Master's Fitness Collective
https://mastersfitnesscollective.com/

Tennil Reed-Beuerlein - 2017 Fittest Woman in the United States, Brand New Mom, and still has a fire to compete

Scott Switzer — Mon, 29 Jun 2020 11:00:00 -0400

This week we welcome Tennil Reed-Beuerlein who is now the mother of a 9 month old little boy, where we talk about how hard that is and that CrossFit has helped her be able to carry that odd object around. We talk about her quest for the Games and finally making it in a year where the regionals were not ideal, then crushing the Games in 2017 becoming the Fittest woman in America. We touch on the challenge of 2018 and one take away for sure is Tennil will be back doing something competitive sooner rather than later.

CrossFit has a new Owner and CEO, Eric Roza!

Scott Switzer — Wed, 24 Jun 2020 23:00:00 -0400

***audio issue fixed*** We welcome back Patrick Clark from the Morning Chalk Up as we discuss the new Owner and CEO of CrossFit and what we think will happen next. We talk about The Mayhem Madness Online Qualifier, The Master's Fitness Collective, Emma Cary's unreal performance in Dubai, plus our stupid question of the week and the best thing from the internet.

Cassidy Lance-Mcwherter - 6 time Games Athlete, Mom to be!

Scott Switzer — Mon, 22 Jun 2020 11:00:00 -0400

We talk with Cassidy about the struggles she went through to be a mom, and how now that miracle in her belly is better than any athletic accomplishment she ever achieved. We talk about her wife Aly documenting the preganancy and how that turned into a book called worth every shot available by going to Cassidy's instagram @cassidy_lancemcwherter. finally we touch on her CrossFit career, and how and when she made the decision to retire and start a family. Finally Cassidy is quite the entrepreneur owning 3 affiliates with Aly (CrossFit Waterside) and working with Camille Leblanc-Bazinet and Feroce Fitness.

Roundtable - "Jake" WOD, Behind the Scenes of The Rogue Invitational and The New CrossFit HQ What Does That Mean?

Scott Switzer — Wed, 17 Jun 2020 23:30:00 -0400

We talk about all doing "Jake", Scott gives a behind the scenes look of the Rogue Invitational, We are over a week into Dave Castro Being CEO and Greg Glassman Stepping down and Retiring, what are the changes and what have we seen thus far. Cat has issues today, is it okay to put fruit in your ice cream, and we talk about our favorite things on the internet.

Bill Grundler - The Voice of the CrossFit Games, Affiliate Owner, Fire Fighter, and all around Bad Ass!

Scott Switzer — Mon, 15 Jun 2020 11:00:00 -0400

We chat with Bill Grundler about his early years being the old man in the sport, finding his way into the announcing booth, being a state champion wrestler in high school, his new podcast with Chase Ingraham called Get with the Programming. ***Please Note: This was recorded prior to the events at CrossFit HQ***

Dave Castro is now CEO, Greg Glassman Retires and What Does that Mean?

Scott Switzer — Thu, 11 Jun 2020 22:00:00 -0400

The Crew and I welcome Patrick Clark from the Morning Chalk Up in to discuss the wild week that has been, Dave Castro announced as CEO and Greg Glassman retries, CrossFit published and apology and what does all that mean? Some of us were on the Affiliate Panel Zoom call and we talk about some of the items discussed there. Finally, we get a competition this weekend with the Rogue Invitational.

Where is CrossFit Now and What is the Future?

Scott Switzer — Tue, 09 Jun 2020 16:30:00 -0400

The Crew put out this video to discuss the events of the weekend. As we put this out there is even more news breaking and we will have to catch up with that a bit later this week. We talk about Greg Glassman's comments, his apology, his reaction, CrossFit blocking conversations and so much more on this wild weekend.

Dave Colina President and CEO of O2 telling us about #stayformay

Scott Switzer — Thu, 04 Jun 2020 11:00:00 -0400

We sit down with Dave Colina to discuss what made him start O2 beverage company, how it fit a need in the fitness space. We then discuss the #stayformay campaign that allowed over 2,600 gyms to offer gift cards from O2, Born Primitive, Bear Komplex and Puori to member who stayed through the month of May and paid their membership fees. The crew then talk about their training weeks, the Titan Games, The Master's Fitness Collective Championships, and finally the artist rendering of the field of play at the Games. to find out more about O2 go to https://drinko2.com/

Emma Cary - 2019 13 - 14 yr old Champion and took the world by storm in the 2020 Open

Scott Switzer — Mon, 01 Jun 2020 11:00:00 -0400

2:45 Start of interview
8:45 - Granite Games 2019 Elite division experience
12:00 - The 2020 CrossFit Games canceled
14:30 - Goals for the 2021 season
16:45 - Her own programming
18:00 - Starting CrossFit
21:30 - Nutrition
24:00 - School life
25:35 - Coaching kids
26:50 - Sports Psychology - mindset
29:30 - Jim - Emma's dog
32:30 - Emma's Faith
34:20 - Plans after high school
38:00 - Fun questions
40:10 - Brute Fridays
44:15 - Sanctionals for the 2021 Season
47:48 - Warp Up
49:45 - Charlie's Murph
55:50 - CrossFit Games at the Ranch - More Details ( https://morningchalkup.com/2020/05/29/breaking-crossfit-permit-application-reveals-plans-for-three-day-event/ )
1:00:30 - CrossFit Seminars in the US (https://morningchalkup.com/2020/05/29/crossfit-seminars-make-their-in-person-return-this-weekend/ )
1:02:30 - Shred CrossFit opens up
1:04:20 - CrossFit gyms opening DE
1:07:35 - Best things on the internet
Adrian Bozman - Lunch break conversations on IG (follow @apbozman)
Sara Sigmundsdottir - falls off her pullup bar (on IG @sarasigmunds)
Slap Championship - https://youtu.be/Gzd0E4cLWmI
When CrossFit gyms post videos of athletes with HORRIBLE form
Kevin Hart's interview with Joe Rogan https://youtu.be/vzx6h2sAGTU
1:15:48 - Our Murph Montage!

Lindsey Love Jenks - Founder and CEO of Macrostax

Scott Switzer — Thu, 28 May 2020 11:00:00 -0400

We talk with LIndsey Love Jenks, and she tells us how Macrostax came about and why she felt it was needed. She talks about what makes them different than other apps, what their plans for the future are and how they will expand. Lindsey is very engaging and I am happy to share a product that I have been using now for a little while that is really working for me to find success, energy and an easier way to track macros.

Dave Lipson - Founder of Thundrbro, Soon to be Parent alongside Camille Leblanc-Bazinet

Scott Switzer — Tue, 26 May 2020 11:00:00 -0400

2:15 - Start of Interview
4:30 - Quarantined in FL
10:45 - Dave's athletic background / baseball career
19:00 - Working as a trainer
27;30 - Coaching CrossFit / Seminar Staff
32:30 - Thundrbro https://thundrbro.com
45:34 - Muscle Anarchy
52:00 - Training with an injury
1:01:30 - Meeting Camille
Wrap Up
1:11:36 - Mayhem Madness Team Competition
1:18:10 - Gillette Sponsorships
Our Favorite Things on the Internet
1:20:20 - Reese's Battle on IG Dex vs. Chandler
1:21:30 - Matt Healey Strict L-sit Bar muscle Ups
https://www.instagram.com/mattyhealey_/
1:23:05 - Talking Elite Fitness - Cereal Podium Picks ( https://youtu.be/_18MoJt9Auc )
1:25:00 - Buttery Bros Murph / Weight gain challenge ( https://youtu.be/D9kUV4i-org )
1:26:50 - Our Murph Plans

Episode 35 - Jeff Goebel - 1st place 55-59 year old AGOQ, Journey from dark times to find God

Scott Switzer — Thu, 21 May 2020 11:00:00 -0400

2:02 Start of Interview
6:53 - The Early Years
9:00 - Joining the Marine Corps
17:15 - Reliance on pain pills
19:00 - A Reevaluation Process - Finding God
28:50 - "Whichever force you feed is the one that wins"
31:00 - Finding CrossFit
42:00 - 2016 CrossFit Games - the Axle Bar
50:25 - The injuries
53:00 - Road to recovery
55:00 - Jeff's 2021 Season Preparation/Strategy
59:40 - CrossFit News - An event for Masters
https://morningchalkup.com/2020/05/19/age-group-athletes-find-alternative-competitions-raising-questions-about-the-crossfit-games-supremacy/
1:03:10 - CrossFit HQ Drug Sanctions
https://morningchalkup.com/2020/05/18/lefteris-receives-four-year-crossfit-ban-fisk-colon-granted-appeal-extension/
1:05:10 - Unbroken Designs owner's IG controversy
https://morningchalkup.com/2020/05/18/backlash-turns-scary-for-unbroken-designs-ceo-death-threats-doxxing-and-more/
1:08:00 - Cali will open for Professional Sports

Anikha Greer - 2nd place finisher in the 16-17 yr old div of the Age Group Online Qualifier

Scott Switzer — Mon, 18 May 2020 11:00:00 -0400

Anikha tells us about her journey where she just misses going to the games in 2018 and 2019, then qualifying in 2020 only to have the age groups cancelled. Her maturity, mindset and outlook is so impressive for any athlete, let alone an almost 17 year old! She discusses moving to the "Open" division and what she needs to do to succeed. She also talks about her family's support and the relationship and trust she has built with her coach. 1:40 - Anikha's recent write up in the Morning Chalk Up https://morningchalkup.com/2020/05/13/the-unofficial-age-group-awards/ 3:23 - Start of Interview - you can follow Anikha on IG at https://www.instagram.com/greeranikha_cf/ 6:30 - How she missed qualifying for the 2109 Games by 1 point and a ton of integrity 8:05 - Charlie magically appears 9:08 - 2020 Training 11:20 - 2020 Games cancelled 16:00 - High School 20:45 - Wodapalooza 2020 "Shark Bait" event 25:40 - Training outlook for the 2021 CrossFit Season 35:00 - Creating a "Mental Monster" 38:30 - Other than CrossFit . . . . 43:30 - How many carbs does Anikha get? https://m2performancenutrition.com 46:15 - CCF&F Training Week 52:00 - Rogue Invitational and Dubai news 56:20 - 2020 CrossFit Games news 57:25 - The old "Odomoter Bluff" - catching your kid sneaking out of the house. 1:03:15 - Best Things from the Internet https://youtu.be/gTvC6pMFByI - Dog Zoom Call https://youtu.be/R_T0mN6j7s0 - Mike Tyson's training at age 53 1:08:05 - Scott's Mike Tyson Impression (THIS IS GOLD!!)

Brooke Haas - 2019 CrossFit Games Competitor, Team ROMWOD Member & 2020 Games Qualifier

Scott Switzer — Thu, 14 May 2020 11:00:00 -0400

Brooke talks about growing up in Minnesota, moving to FL, finding CrossFit and rising to the top of the competitive landscape in a hurry. Brooke made her CrossFit Games Debut in 2019 as an individual and then placed 1st at The Filthy 150 Sanctional with her ROMWOD Meat Squad Team. With the COVID-19 related changes to the Games season, Brooke is considering an individual invite to the 2020 Reebok CrossFit Games in Aromas for her top 20 Open finish as well as planning for a team competition in Cookeville. In our wrap-up we review the latest in CrossFit news. 5:25 - Start of Interview with Brooke 9:45 - Moving to FL 11:30 - Personal Trainer / Rugby 14:50 - ACL injury 16:30 - Starting CrossFit 18:13 - Charlie talks 19:10 - CrossFit Open Performances 24:45 - 2019 Indy Games Debut 34:45 - ROMWOD Meat Squad Team Evolution 39:45 - The French Throwdown 43:10 - The Filthy 150 46:30 - 2020 Team Competition - TBD 49:00 - 2020 Games as an individual 52:30 - Brooke's tattoos 54:00 - A destination wedding WRAP-UP 56:30 - Who's going to the CrossFit Games in Aromas? 1:01:05 - Mayhem Madness Team Competition 1:03:00 - Tommy and Sean (Talking Elite Fitness) Podium Picks - Best Regional Moments

Dex Hopkins - Team ROMWOD MeatSquad Member, Multiple CrossFit Games Qualifier, New Dad

Scott Switzer — Mon, 11 May 2020 11:00:00 -0400

0:00 - Our training week (sneaking out of the house)
7:00 - Start of interview
10:50 - Fatherhood
14:50 - Dex delivers his daughter, Anna Keaton
20:30 - Dr. Marilyn
24:00 - The Love Story
33:00 - What happened to the beard?
38:00 - The French Throwdown
41:20 - Filthy 150
47:20 - Why Dex will talk to everyone
58:38 - Coaching for a living
1:06:25 - College Football
1:08:00 - Chandler Smith's old man candy
1:09:10 - The Shame Scan
1:19:10 - Wrap Up (Cat's new Affiliate)
1:22:55 - The Age Group debates
1:32:10 - Our favorite things on the internet
1:35:30 - Our favorite sweet treats

Ryan Elrod - 2X CrossFit Games Qualifier, Cirque Du Soleil Member & Comeback from PED suspension

Scott Switzer — Thu, 07 May 2020 11:00:00 -0400

Ryan talks about his family, CrossFit & GRID, Cirque Du Soleil, family planning and his surprising PED suspension just 2 weeks prior to his first CrossFit Games appearance back in 2017. We also celebrate Ryan's impressive comeback in 2020 in the 35-39 Division. The Crew then close the episode by talking about the Titan Games going CrossFit? The Teenage division coming together to hold their own competition? and Now possibly teams too?

Julie Foucher, MD, MS - Doctor, CrossFit Athlete, Seminar Staff CF MD-L1, Podcaster

Scott Switzer — Mon, 04 May 2020 11:00:00 -0400

The Crew had to honor to sit down with one of the most genuine and authentic people in CrossFit Julie Foucher-Urcuyo, MD, MS. Julie shared stories about her busy few months reporting about the Covid 19 Pandemic, What she has been up to with the new direction of her podcast and accompanying website Pursuing Health, they also reminisce about Julie being the Instructor for Scott and Amy's CrossFit L1 and Julie's legendary CrossFit Career. The crew wrap up the episode with talk of the Age Group divisions being cancelled, Dave Castro's IG live, They review the Reebok Nano X, and they share the best thing they saw from the internet.

Justin LoFranco - President and Founder of the Morning Chalk Up

Scott Switzer — Thu, 30 Apr 2020 11:00:00 -0400

Cat, Amy and Scott have a blast getting to know Justin LoFranco. Justin fills us in on his time in Washington and Wisconsin with Scott Walker living in the politics scene, we talk about his "Sabatical" in Italy feeding pigs and chickens. Finally, we talk about starting the Morning Chalk Up and bringing his experiences from the political world into the CrossFit world and evolving with the sport to the point when the Morning Chalk Up started it was simply a newsletter and became a very large multi-media company.

Khan Porter - 6 Time CrossFit Games Qualifier and Mental Health Advocate

Scott Switzer — Mon, 27 Apr 2020 11:00:00 -0400

We have a great conversation with Khan Porter about his struggle with mental health, how he works on it every day, sought professional help and eventually combined it with sports psychology to improve his performance with CrossFit. We also talked about his family, his rugby career, his thoughts on play, his favorite moments in his career and his tattoos and so much more. Amy, Cat and Scott talk about their week, the games, the AGOQ and are L1 adn L2 courses back up? plus the best thing we saw on the internet.

Meet Charlie Otey Co-Host of the Podcast

Scott Switzer — Wed, 22 Apr 2020 11:30:00 -0400

Cat finishes the trilogy of host interviews by talking to Charlie about his wife and kids, the poop incident, his CrossFit experience and love for the sport.

Chris Spealler - "The Legend" and 7 Time CrossFit Games Athlete

Scott Switzer — Mon, 20 Apr 2020 11:30:00 -0400

We sit down and talk with Chris Spealler about contracting Covid-19 and his recovery, Wrestling in College, His passion for getting outside the gym and using your fitness, His history of competing at the Games from the first ever CrossFit Games in 2007 until his last appearance as a Master's Athlete in 2017, We talk about his podium finishes, the send off from the CrossFit community, competing at Rogue with the legends and so much more. The crew talks about their training week, The Games most likely headed to the Ranch, They also discuss are gyms essential during this quarantine time and the best thing they saw on the internet.

Jack Sernett - What if all in one moment everything you perceived you needed and wanted was suddenly gone, How would you handle that mentally physically and emotionally?

Scott Switzer — Mon, 13 Apr 2020 11:30:00 -0400

On the outside Jack appeared to have it all. Nobody really new his daily struggle from the time of being a small child into adulthood. After struggling for many years Jack found the outlet of CrossFit and was beginning to compete at a very high level when all of the sudden that was taken away from him in an instant. What would make most people crumble, was what finally gave Jack all the answers to finding joy in his life. Please check out his story, it made us think long and hard about what was important in our lives and I am sure it will for you as well. Plus Scott, Amy and Charlie talk about life in the quarantine, Chris Spealler announces he contracted Covid-19 and our best thing from the internet. Be sure to follow us on Instagram @theclydesdalecrossfitter and on Facebook at theclydesdalecrossfitter

Amy Rudawsky - Co-Host of The Clydesdale CrossFitter and Friends

Scott Switzer — Thu, 09 Apr 2020 14:30:00 -0400

Cat Scherer steps in again and takes over the podcast and gives the perspective of our listeners as she dives into Amy's life as a Mother, CrossFitter, Runner, and Most Impressively the Co-Director of a Pre-School that promotes learning through play. Amy has a pretty interesting life and you should dive in and check it out.

Meet the Clydesdale himself Scott Switzer

Scott Switzer — Thu, 09 Apr 2020 11:30:00 -0400

As a 25th episode celebration, we give control of the Podcast to one of our listeners Cat Scherer. She interviews the Clydesdale himself Scott Switzer and we learn about what got him into CrossFit. His weight loss journey, How that journey has gone, What made him want to start a podcast and what his future goals are in and around the sport of CrossFit. We want to Thank Cat for taking some time out of her busy schedule to do this for us.

Kelly Stone, DPT - 2X CrossFit Games Athlete, Doctor of Physical Therapy and Belly Flop Champion

Scott Switzer — Mon, 06 Apr 2020 11:30:00 -0400

Scott and Amy talk with Kelly Stone, DPT about becoming a Doctor of Physical Therapy, an Academic all-star, state champion in gymnastics, multiple time belly flop champion and her time as a CrossFit Games Athlete and now her pursuit of an individual bid to the Games. Kelly has a mindset that is unparalleled to anybody we have every met before. Plus Amy and Scott talk about doing support your box workout number 1, The crap litterally hitting the fan and Charlie's house, the best thing we saw on the internet and upcoming bonus episodes where one of our listeners interviews us.

Jacob Heppner - 6th Fittest Man in the World

Scott Switzer — Mon, 30 Mar 2020 11:30:00 -0400

Scott and Amy talked with Jacob Heppner the 6th fittest Man in the world. Jacob shares his previous jobs, his YouTube vision, his new venture with Heppner's Happy Hemp, and what his goals are with this CrossFit season. Charlie Joins Scott and Amy to discuss how Quarantine is going, The Fittest Documentary and the stir it is causing about Dave Castro's programming and the discussion about will the CrossFit Games happen this year, finally we finish the episode with our favorite thing on the internet and we all agree that it has to be the Tiger King on Netflix. Whoop Group: The Clydesdale CrossFitter and Friends CODE: COMM-FA5E

Kari Pearce - The 3 time Fittest Woman in America. 5 Time CrossFit Games Athlete, College Gymnast at Michigan and so much more.

Scott Switzer — Mon, 23 Mar 2020 11:30:00 -0400

Scott and Amy sit down with Kari Pearce, 5 time games competitor, 3 time fittest woman in America to talk about her situation in New York City during the Corona Virus, being a Gymnast her who life and how that translated into her CrossFit career, she talks about analyzing her weaknesses and working on them to get better. Charlie joins us to talk about our Training week, The Fittest being released early, Rogue moving the date of the Invitational, The age group Online Qualifier, what was our favorite thing from the Internet and Join our new Whoop Group, use the code COMM-F46A5E and search for Clydesdale CrossFitter and Friends. Let's keep each other accountable.

Margaux Alvarez - 7 Time CrossFit Games Athlete

Scott Switzer — Mon, 16 Mar 2020 11:30:00 -0400

Scott, Amy and Charlie talk with 7 Time CrossFit Games Athlete Margaux Alvarez. We talk about her illustrious career, her now being a legend for the Rogue Invitational, Her incredible Wine Business and Margaux's attempts at American Ninja Warrior, and Long Drive Golf Competitions. Margaux is one of the sweetest people out there and it was an honor to capture a small part of her story.

The Buttery Bros. - Wake-n-Cake with Heber Cannon and Marston Sawyers

Scott Switzer — Mon, 09 Mar 2020 11:05:00 -0400

Scott and Amy talk with Heber Cannon and Marston Sawyers, AKA the Buttery Bros. about their new film "The Fittest" their vlog The Buttery Bros, how the layoffs at CrossFit HQ affected them, Where they are now and what their goals are for the future. This episode is full on non-stop laughter. We also bring Charlie in and talk about the Arnold Fitness Expo, Amy's Competition, The Australian CrossFit Championships, the Brazil CrossFit Championships and there is another baby coming in the CrossFit world.

Kate Gordon - @Crossfitterwithsign, @CFKate, CrossFit Seminar Staff Member and 2 Time CrossFit Games Athlete

Scott Switzer — Fri, 06 Mar 2020 10:00:00 -0500

Scott sits down with Kate Gordon who has gone viral with her Instagram page @crossfitterwithsign. She is also a member of the CrossFit Seminar staff and is very open about her feelings on topics around the CrossFit world. She also went to the CrossFit Games twice once in Carson and once in Madison. She is very smart and funny and was our first international interview and we thank her for that. Scott, Amy and Charlie talk about their training weeks, the upcoming Sanctionals (sort of), the tornadoes in Tennessee and one way you can help, the mess that has become the Arnold Fitness Expo 2020 and the best thing they saw on the Internet.

Tommy Marquez - Talking Elite Fitness, The Morning Chalk Up and All Around Good Dude!

Scott Switzer — Sun, 01 Mar 2020 20:00:00 -0500

Scott and Amy talk to Tommy Marquez about his uptick in travel, Wodapalooza, the affects of the Thanos snap on his crew, and how they have all battled back! Tommy's first gym and crossfit experience and his goals moving forward.

John Wooley (@makewodsgreatagain) and Scott Zakrajsek (@thedaddywod) - The Meme Master Episode

Scott Switzer — Thu, 27 Feb 2020 21:00:00 -0500

Scott and Charlie talk with John Wooley the man behind the Instagram meme page @makewodsgreatagain and Scott Zakrajsek the man behind the Instagram page @thedaddywod who share what they do in their real lives and how they put together memes on a daily basis. In addition, they talk about what got them into CrossFit. This episode is hilarity from start to finish.

Freddy Camacho Interview - Wodapalooza Recap

Scott Switzer — Sun, 23 Feb 2020 20:00:00 -0500

Amy and Scott talk to Freddy Camacho about how much harder it is supporting an athlete than being an athlete. He talks about being an alcoholic and now being 6 weeks sober. He shares the story about the man he shot, who then turned his life around, he also didn't always want to be a cop and how he is now working security with Tesla. Freddy is a fun guy and that cam across in this interview. Scott and Amy also recap Wodapalooza and the crazy finishes in the men's and team's and the ticket for the Womens elite divisions. Please Enjoy!

Sean Woodland - Voice of the CrossFit Games, The Rogue Iron Games, Talking Elite Fitness, and Two Brains Radio. Plus a Wodapalooza Preview

Scott Switzer — Fri, 21 Feb 2020 18:00:00 -0500

Scott, Amy and Charlie talk with Sean Woodland about announcing the CrossFit Games, Being a part of the massive layoffs and its affect, his rescue dogs, the LA Rams, his hockey passion and most importantly soon becoming a brand new dad! We also preview Wodapalooza, talk about our training weeks, and share what the best thing was on the Internet! Please listen and enjoy!

Larry Moss - Floor Emcee for the CrossFit Games, Wodapalooza and many more, in addition to being the SWAT Commander for the Lake Charles Police Department

Scott Switzer — Wed, 19 Feb 2020 18:00:00 -0500

Scott and Amy talk with Larry Moss, CrossFit Games and Wodapalooza Floor Emcee and SWAT Commander of the Lake Charles Police Department. Larry talks to us about how Top Gun Inspired him to join the Navy, How he always wanted to work in law enforcement, how his SWAT team uses CrossFit to not only stay fit, but to qualify for the SWAT Team. Larry is an amazing human and I hope you enjoy this episode!

Matt O'Keefe - The Interview from Miami and Wodapalooza

Scott Switzer — Mon, 17 Feb 2020 12:00:00 -0500

Scott and Charlie talk with Matt O'Keefe about Wodapalooza and what to expect this coming weekend. They also talk to Matt about the other four Sanctionals that he is over this season, The West Coast Classic, The Madrid CrossFit Championship, The Mayan CrossFit Classic and the Granite Games. Matt also tells the story of how he met Mat Frasier and how that expanded into a full stable of CrossFit athletes that Matt oversees. Matt finishes up by talking about the state of CrossFit as a sport and where it needs to go.

Patrick Clark - Staff Writer for the Morning Chalk-Up, Owner Athlete's Eye Photography, Caption Army National Guard, CrossFit Judge

Scott Switzer — Thu, 13 Feb 2020 21:45:00 -0500

Scott talks with Patrick Clark who talks about finding CrossFit while deployed to Kuwait, Becoming a judge with CrossFit, Being the Head Judge in China which lead to connections where he would end up with The Morning Chalk-Up, Patick also had stops at ESPN and Next Gen Stats. He owns his own sports photography company called Athlete's Eye Photography. Patrick is multi-talented and shows that off in all that he does. Currently he is a dual threat at the Morning Chalk-Up and is publishing more and more articles.

Ron Ortiz - 2 Time CrossFit Games Masters Champion, 4 Time Podium Finisher, 20 Year Fireman and Parmedic

Scott Switzer — Sun, 09 Feb 2020 21:00:00 -0500

Scott, Amy and Charlie interview Ron Ortiz, 2 time CrossFit Games Masters Champion, 4 time podium finisher. Ron also grew up in a house that promoted playing, he was a fireman and paramedic for 20 plus years. He talks about the fitness issue with fire departments and how they are fighting to make change. Ron also talks about his bid for his 9th CrossFit Games and while being injured last year volunteering to stay close to the sport. Charlie and I also talk about our training week, Annie Thorisdottir and Frederik Aegidius having a baby. The confusion with the sudden change of the Rogue Online Qualifier Scoreboard and the best thing we say on the internet this week.

The Cat Scherer Story of Leaving Corporate America to Pursue a Dream

Scott Switzer — Mon, 03 Feb 2020 08:00:00 -0500

In this episode Scott Interviews Cat Scherer about leaving her 6 figure salary to do what she loves. They also talk about the journey it took to get to that place, and what Cat's goals are going forward. To learn more about Cat and the programs she offers check her out on Instagram at @cathicakes and/or @catalystfitnessde. Charlie and Scott catch up on the Lefteris Theofanidis situation which breaks Scott's resolution and of course they talk about their training week and the best thing they saw on the internet.

Niki Brazier CrossFit Games Sideline Reporter and so much more! Plus a look at Strength In Depth!

Scott Switzer — Tue, 28 Jan 2020 20:30:00 -0500

Scott, Amy and Charlie discuss the latest Sanctional Strength in Depth, They talk with Niki Brazier about her many jobs Sideline Reporter, Writer and Media for the Morning Chalk Up, her own Podcast (Make Pods Great Again), CrossFit Coach and what she calls her big girl job in Marketing and advertising. We also find out what happened with her and our nieighbors to the North. They also talk about their training week and what was their favorite thing from the internet.

Meet Kristi and Patrick O'Connell (Eramo)

Scott Switzer — Wed, 22 Jan 2020 21:00:00 -0500

In this episode Scott, Amy and Charlie sit down with Kristi and Patrick O'Connell (Eramo). In this fun discussion we learn how the two meet. We learn how they workout, live and work together, and most importantly how they have supported each other for a very long time. We talk about past competitions, Kristi's very short retirement, Patrick competing again some of the GOATs of the sport. Where to get a great burger and queso dip and so much more, and of course we all share how our training week is going. Check it out and I hope you enjoy.

The Mayhem Classic, Interview with Ben Smith

Scott Switzer — Wed, 15 Jan 2020 20:00:00 -0500

Scott, Amy and Charlie break down the Mayhem classic. Scott give the perspective of the event live, Amy and Charlie talk about the stream. They also talk about the performances, podium finishers, bids to the game and get an interview with Ben Smith to get his impressions of the Mayhem Classic, his plans for the Sanctionals and being a father. They also talk about their training week and the best thing they saw on the internet.

Year in Review and Resolutions for the New Year

Scott Switzer — Tue, 07 Jan 2020 21:00:00 -0500

Amy and I begin by missing our partner Charlie and pay respect to the man! We talk about the last year in CrossFit, what was the coolest thing we saw on the internet this week and what are our resolutions for the next year? Finally I am off to Mayhem this week for the Mayhem classic and will be reporting back for next weeks episode.

Ep 6 Saxon Panchik and the Results in Dubai

Scott Switzer — Sun, 15 Dec 2019 14:00:00 -0500

Amy, Charlie and I talk to Saxon Panchik, the 9th Fittest Man in the World about being an affiliate owner, his upcoming wedding, his plan for the Sanctional season, his mindset that helps him keep improving and him seeing himself as good enough to be on top of the podium at the CrossFit Games.

CrossFit News, Sanctionals in Asia and Argentina, NSCA Ruling, Is there Toxicity in the CrossFit Community?

Scott Switzer — Mon, 09 Dec 2019 20:00:00 -0500

Amy Charlie and I go deep into the lack of consistency with CrossFit in their communication, and rulings on Penalties, Amy crushes on Kahn and Charlie and I crush on Bethany, We talk about next years games dates and speculate on what that means for the competition. Plus we share what we liked the most on the internet from the week that was.

Episode 4 - The first Sanctional of the 2020 Games Season and so much more

Scott Switzer — Tue, 26 Nov 2019 18:00:00 -0500

We look back at the Filthy 150, the broadcast, the events, the winners. We talk about equity in CrossFit, a sport that has men and women on equal footing. Alex Anderson's Retirement, Penalties doled out on 20.4 and our favorite things from the week.

The Clydesdale CrossFitter and Friends - Ep 3 Week 5 of the Open and all the News

Scott Switzer — Sun, 17 Nov 2019 22:00:00 -0500

Please know we apologize for the little bit of hissing and popping at the beginning. It was a chord issue that we were able to correct fairly quickly. The content was way to good to not share.

The Clydesdale CrossFitter and Friends Episode 2 - Week 4 of the Open and CrossFit News

Scott Switzer — Wed, 06 Nov 2019 20:00:00 -0500

Scott, Amy and Charlie recap week 4 of the CrossFit Open, look at the leader board, talk about some breaking news and interesting stories, and Scott explains why the name the Clydesdale CrossFitter.

Intro to the Clydesdale CrossFitter

Scott Switzer — Fri, 01 Nov 2019 13:00:00 -0400

The Clydesdale CrossFitter is Scott Switzer, what is his story, where does he come from and the plan for these podcasts moving forward.