The Casual Dance Teacher's Podcast

Season 2 Finale - My Biggest Teaching Takeaway

Maia Mahosky — Fri, 17 Apr 2026 01:00:00 -0700

That's a wrap on Season 2! Before I take a break from publishing new episodes, I wanted to wrap up the season with some of my key takeaways from the season, and how they pertain to dance teaching, but also life in general.

Be sure to subscribe to the podcast to make sure you're notified when new episodes come out for Season 3!

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What To Do When The Recital's Over But You Still Have Class

Maia Mahosky — Fri, 10 Apr 2026 01:00:00 -0700

Some studios hold their recital after the last week of dance classes, but in other settings, your students will perform their final recital/showcase and then come back for class...without choreography to work on, what do you do with that last week or few weeks of classes? Today's episode is packed with ideas for those classes, or any time you have a lull in the season or need to offer your students a change of pace throughout the year!

Learn more about classroom safety and developing a safety plan Here
Get guidance on incorporating mindfulness and meditation into your classes Here
Get inspired for improv Here
Here are a few ideas for incorporating games into your classes:
https://thecasualdanceteacherspodcast.transistor.fm/57
https://thecasualdanceteacherspodcast.transistor.fm/59

Maintaining Teacher Retention and Relationships with Kelly Groves

Maia Mahosky — Fri, 03 Apr 2026 01:00:00 -0700

Kelly Groves joins me in today's episode to discuss the importance and implementation of clear communication and organized systems to keep dance teachers engaged without burning out during the insanity of recital time, and the relative let-down of the summer season. While much of this conversation is geared towards dance business owners specifically, we also delve into some great tips for casual dance teachers on how to manage their time, navigate intense seasons without burning out, and keep an eye out for both red and green flags when considering or stepping into a new teaching position.

Here is the link to Kelly's exclusive offer for my listeners! Use code MAIA10 to receive 10% off your first month - valid for the first 5 listeners only!

Instagram @kellygroves__

www.kellygroves.com.au

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Building a Social Story for Your Dance Recital

Maia Mahosky — Fri, 27 Mar 2026 01:00:00 -0700

Social stories are a fantastic tool to help your students with high sensory needs prepare for and process the overwhelm of a dance recital! And while social stories are generally designed for kids on the autism spectrum, they can benefit EVERYONE! In today's episode, I break down the basics of how to create a social story, the key elements that I believe should be included in a social story for your dance recital, and the benefits to you, your students, parents, and potential clients to offering a social story.

Cecchetti Ballet Technique with Brian Andrews

Maia Mahosky — Fri, 20 Mar 2026 01:00:00 -0700

In today's episode, part 3 of our series on different ballet methodologies, I chat with Brian Andrews about his experience with learning and implementing Cecchetti technique, the benefits of following the Cecchetti syllabus with his students, as well as challenges that it poses, how it prepares students for professional careers, and more!

Listen to the episode on Vaganova Ballet Technique with Pamela Lauer Here
Listen to the episode on RAD Ballet Technique with Kelly Douglas Here

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Meditative Practices for the Dance Classroom with Amanda Couturier-Cormier

Maia Mahosky — Fri, 13 Mar 2026 01:00:00 -0700

On today's episode, I had the privilege of chatting with Amanda Couturier-Cormier about how and why she incorporates meditation and mindfulness exercises into her dance classes of all ages and levels, the benefits she's seen from this practice, and the resource she's created to help dance teachers follow suit!

Visit Amanda's Patreon Here

Cleaning Choreography with Easy-to-Find Props and Tools.

Maia Mahosky — Fri, 06 Mar 2026 01:00:00 -0800

As we're working on choreography for competitions, recitals, showcases, etc, our dance classes may begin to feel a little stale. Bringing a novel prop/tool out can enhance the students' understanding and execution of the choreography without changing much else about how you're presenting it! Here are some of my favorite easy-to-find items to incorporate into the choreography cleaning process when my typical instruction isn't quite getting through to the class.

You can listen to my episode on using props and tools to enrich general lessons in the classroom Here

RAD Ballet Technique with Kelly Douglas

Maia Mahosky — Fri, 27 Feb 2026 01:00:00 -0800

In today's episode, part 2 of our series on different ballet methodologies, I chat with Kelly Douglas about her experience with learning and implementing RAD technique, the benefits of following the RAD syllabus with her students, as well as challenges that it poses, how it prepares students for professional careers, and more!

Listen to the episode on Vaganova Ballet Technique with Pamela Lauer Here

Tips for Teaching Mixed-Level Dance Classes

Maia Mahosky — Fri, 20 Feb 2026 01:00:00 -0800

The great debate - should you organize your dance class levels by age, or by technical level? Today's episode isn't really about defending one side or the other on this one, but I'm sharing my best tips for how to teach a class that includes students of various levels of experience and/or technical ability, without leaving anyone feeling totally left behind or totally bored!

Listen to my episode on teaching mixed-age dance classes Here

Making Music for Dance Instruction with Chris and Jenny Tyler

Maia Mahosky — Fri, 13 Feb 2026 01:00:00 -0800

Do you love love? Do you love finding music for your dance classes that's actually fun and engaging for the students while also teaching them dance terminology, timing, and technique?! If you answered "no" to either of these questions, then maybe go find a different podcast. If you answered "YES!" then JOIN ME on this fun, informative, and stinking adorable conversation with husband-and-wife duo "Mr. Chris" and Jenny Tyler, who make clean, fun, classroom-safe dance music for all ages and all dance styles!

Check out Mr. Chris' Patreon Here (www.patreon.com/cw/Mrchrishiphopdance)

Celebrate Love with These Dance Class / Studio Valentine's Ideas

Maia Mahosky — Fri, 06 Feb 2026 01:00:00 -0800

Y'all know I LOVE LOVE, so it should be no surprise I'm gearing up to celebrate Valentine's Day all month long with fun little crafts and activities that can help students with their dance technique while also building their confidence, performance quality, and their love for their fellow dancers, teachers, those who support their dance education, and the art of dance in general! Let's spread the love!

Vaganova Ballet Technique with Pamela Lauer

Maia Mahosky — Fri, 30 Jan 2026 01:00:00 -0800

In today's episode, I chat with County Ballet's Pamela Lauer about her experience with learning and implementing Vaganova technique, the benefits of following the Vaganova syllabus with her students, as well as challenges that it poses, how it prepares students for professional careers, and more!

If you'd like to learn more, you can e-mail Pamela here: countyballetdanceshop@gmail.com

Sneaky "Sales" Tricks that Help with Classroom Management

Maia Mahosky — Fri, 23 Jan 2026 01:00:00 -0800

You might not think the average dance teacher has much in common with a used car salesman, but as someone who worked in both sales and dance education for nearly a decade, I'm here to tell you that they do! Throughout my sales career, I learned a lot of little "tricks of the trade" that translated into great tools to help my dance students receive and retain instructions and corrections better in class! And I don't gatekeep, so here they are!

SWOT Analysis for Dance Teachers

Maia Mahosky — Fri, 16 Jan 2026 01:00:00 -0800

Most dance teachers do it for their passion and love of the art of dance - which is great! But that can also lend itself to getting stuck in situations that don't necessarily align with our personal and/or professional goals. Using the SWOT analysis method, dance teachers (as well as studio owners, coaches, choreographers, business owners of any kind, etc...) can discern the areas of their current teaching/job situation that serve them well, and those where they should be seeking additional opportunities for growth.

You can find my custom SWOT Analysis worksheet designed just for dance teachers FREE in The Casual Dance Teacher's Network Facebook group Here

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Resolving to Practice Creativity with Jess Grippo

Maia Mahosky — Fri, 09 Jan 2026 01:00:00 -0800

What better way to kick off 2026 than with part 2 of my fabulous conversation with Jess Grippo, exploring the many ways that dance educators can explore and unleash their own creativity?! Let's make this year one where we feel creatively fulfilled and able to express ourselves in ways we didn't have the creative vocabulary to before. Jess has so many great tips - as well as fantastic supplementary resources, which you can find below - to help us reach those creative goals.

Note: This is Part 2 of my conversation with Jess, you can listen to part 1 having been published on August 1st, 2025. You can listen to part 1 Here

Jess' Website: www.jessgrippo.com

Jess' Free "Dance Alone, Together" Series: www.jessgrippo.com/13day-free-series

Breaking Down the Basics with Kathryn Bisland

Maia Mahosky — Fri, 19 Dec 2025 01:00:00 -0800

Have you ever wondered why your students seem to plateau at a certain age/level, or why you find yourself giving the same corrections OVER and OVER and seeing the same technical issues continue? Could it be that you're pushing students through the basics a little too quickly in an effort to race on to "fancier" or more "exciting" steps? On today's episode, I had the pleasure of chatting with Kathryn Bisland about how and why she takes the time to break down the basics, preparing recreational students to handle more technically advanced steps without losing proper form and technique in ballet, jazz, and tap.

Check out Kathryn's Skool Dance Teacher Community Here, where you can preview her syllabus for free, purchase in full, and earn commission on referrals!
Visit Kathryn's Website Here
View Kathryn's Youtube channel, "Dance With Miss Kathryn" Here

Training for a Career in Commercial Dance with Angela Elgani

Maia Mahosky — Fri, 12 Dec 2025 01:00:00 -0800

Today we're joined by the fabulous Angela Elgani to talk all things commercial dance! To give you a brief overview of Angela's resume, she is a dance producer, educator, mentor, and adjudicator, who's danced with artists including Britney Spears, Christina Aguilera, Pink, Will Smith, Mya, Eve, The Pussy Cat Dolls, Backstreet Boys, N' Sync, Little Kim, George Michael, Beyonce, Destiny's Child, Monica, Gwen Stefanie, Stevie Wonder, Heavy D, and Kid Rock, as well as in the movies You Got Served and Step Up Revolution. Angela has a heart for helping dancers grow succeed in the commercial dance industry, and creating welcoming spaces and "good vibes" for anyone and everyone who wants to dance!

Find Angela's Personal Website, with links to her socials and other websites, here.

A Dance Therapy Perspective on Teaching Practices with Erica Hornthal and Rae Luskin

Maia Mahosky — Fri, 05 Dec 2025 01:00:00 -0800

We have the incredible treat of TWO esteemed guests on today's episode - Erica Hornthal and Rae Luskin! After seeking out Erica's Dance/Movement Therapy services to get connected with her own body, Rae is sharing her story of how dance therapy has helped her, and Erica weighs in on the process of helping clients embody their emotions, and how dance teachers should- and shouldn't! - integrate therapeutic practices in their classrooms.

Erica's Website (With Links to Her Socials)
Rae's Website (With Links to Her Socials)

Building Brain-Body Connection with Mariah-Jane Thies

Maia Mahosky — Fri, 28 Nov 2025 01:00:00 -0800

As a dance teacher, do you throw information at your students and wonder why that same correction you keep giving isn't sticking, or do you work collaboratively with your dancers to unlock the wisdom of their individual bodies? Mariah-Jane Thies, also known as "The Radiant Dance Teacher," is on a mission to help dance teachers and students integrate the wisdom of the body into their dance practice, allowing for greater artistry, deeper understanding of technique, and less risk of injury.

Use code Radiant25 Here to get 25% off any of Mariah-Jane's courses as a listener of The Casual Dance Teacher's Podcast!
You can join The Radiant Dance Teacher Facebook Group Here

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Join the Casual Dance Teacher's Network on Facebook Here - Now through December 1st, you can sign up for "The Twelve Texts of Christmas" exclusively through the Facebook Group and receive daily holiday-themed dance class activities, song suggestions, and more via text from December 1st-12th
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Lessons from My West African Dance Experience

Maia Mahosky — Fri, 21 Nov 2025 01:00:00 -0800

Today's episode combines dance lessons with life lessons, and don't they so often go together?! While I don't feel equiped to speak specifically about West African Dance technique on this platform, I do think that the lessons I learned during my time studying in West Africa are worth sharing with dance educators of all styles and methodologies. Here are just 4 of my biggest takeaways from studying West African Dance, and how they've helped me become a better dance teacher.

Assessing Students' Growth Pt 2 with Chelsea Weidmann

Maia Mahosky — Fri, 14 Nov 2025 01:00:00 -0800

The dance world is extremely inconsistent when it comes to assessing growth and providing feedback to students in a comprehensive and constructive way. Following our "Part 1" episode with Danielle Aliotta, today's episode focuses on Chelsea Weidmann's experience with providing assessments and feedback within competitive and pre-professional dance studios. Our discussion also turned to questions of ethics and equity in how (and/or if!) feedback has been provided in these types of programs, how teachers are compensated for their time in providing feedback, and much more!

Assessing Students' Growth Pt 1 with Danielle Aliotta

Maia Mahosky — Fri, 07 Nov 2025 01:00:00 -0800

The dance world is extremely inconsistent when it comes to assessing growth and providing feedback to students in a comprehensive and constructive way. Today, I have Danielle Aliotta on the show to share her experience as both a public school and dance studio educator, where she focuses on setting goals based on students' baseline abilities, and assessing and sharing feedback based on consistent growth. If you are looking for ways to assess students equitably in any setting, this one's for you!

Follow all that Danielle does on Instagram Here

Fall Fun Re-Run + BONUS GAMES!

Maia Mahosky — Fri, 31 Oct 2025 01:00:00 -0700

Happy Halloween! To celebrate the season, we're throwing it back to some of my favorite fall-themed dance class activities and games from season one. As an added bonus for you long-time listeners, I've added some brand-new game ideas to the end of the episode! Enjoy!

Choreography Month 2.0 - Refreshing Your Formations and Transitions

Maia Mahosky — Fri, 24 Oct 2025 01:00:00 -0700

For the next couple weeks, I'm going to help you work through any aspect of choreography that might have you feeling "stuck." In this episode, I share how I apply the concepts of various choreographic devices to formations and transitions onstage to ensure that the staging, spacing, and flow of the piece feels authentic to the movement and thematic material that you're working with.

You can listen to the Season 1 Choreography Month Series starting Here.

Choreography Month 2.0 - Coming Up With Movement When You're Feeling Stuck

Maia Mahosky — Fri, 17 Oct 2025 01:00:00 -0700

For the next couple weeks, I'm going to help you work through any aspect of choreography that might have you feeling "stuck." In this episode, I discuss a number of choreographic devices, and how you can use these devices to come up with TONS of fresh movement material using steps or combinations that you've already used in class or previous choreography.

You can listen to the Season 1 Choreography Month Series starting Here.

Choreography Month 2.0 - Inspiration for Themes

Maia Mahosky — Fri, 10 Oct 2025 01:00:00 -0700

For the next couple weeks, I'm going to help you work through any aspect of choreography that might have you feeling "stuck." In this episode, I provide some different examples of ways that you can choose a theme for your dance, and allow that theme to then help you come up with the music, movement, staging, etc for a piece.

You can listen to the Season 1 Choreography Month Series starting Here.

Improv. Practices for the Classroom and Choreography with Angela Gallo

Maia Mahosky — Fri, 03 Oct 2025 01:00:00 -0700

Are your students comfortable improvising, or do they freeze up at the mention of it? In today's episode, I had the opportunity to talk to dancer/choreographer/dance educator/coach (etc!) Angela Gallo about her own experience utilizing improvisation in her creative process, as well as recommendations for the use of improvisation in the dance classroom, preparing our students to improvise in an audition setting, and more!

Learn more about Angela's dance company, Sapphire Moon Dance Company, Here
Learn more about Angela's travel and wellness company, Hemisphere Dancer Wellness and Travel, Here

Board Games for Dance Class

Maia Mahosky — Fri, 26 Sep 2025 01:00:00 -0700

I am a firm believer in having as many tools on hand as possible for days when you need to quickly re-engage students, bring the class together, and/or reenforce a concept you're working on in a new way. Today's episode is full of ideas for physical games that you can buy and keep on hand to easily achieve these goals without the work of DIY-ing or prepping materials in advance.

All games mentioned in today's episode that are still available on the market are linked below. Pop's Culture Shoppe is my local game store (owned by my parents!), so I've linked any available through them here - they ship internationally! For those not available through them, I've provided Amazon links, but encourage you to check with your local game store first!

Seek-a-Boo
Move & Groove is unfortunately discontinued, but the same company makes a very similar toddler-oriented dice-roll game called Roll & Play that you can get here
Prima Ballerina is also unfortunately discontinued, but you could diy-it by printing pictures of dancers, cutting them in half, and laminating the pieces.
Heads Talk, Tails Walk
Floor is Lava Game Amazon Link
Dance Charades Amazon Link
Twister
Balance Beam/Stepping Stone Set Amazon Link
Don't Sweat it Amazon Link
After the show, I found this giant foam "exercize die," that I thought would be a good addition
Here is a set of blank foam dice with dry erase sides for infinite re-use!

Listen to the "Props and Tools" Episode Here
Listen to the "No Prep Dance-Class Games for All Ages Episode Here

What To Do When the "Dancer" Identity No Longer Fits with Stephanie Case

Maia Mahosky — Fri, 19 Sep 2025 01:00:00 -0700

It's arguably impossible to become a dance teacher without first identifying as a dancer, but what happens when you feel that that identity no longer suits you? Is it fair to identify as a dance teacher if you no longer dance regularly outside of the classroom? What if you're not regularly teaching classes - can you still call yourself a dance teacher? We cover all this and more in today's episode with "The Dancing Mind Coach" Stephanie Case!

You can find Stephanie's new book Here
You can learn more about Stephanie and all of her offerings Here

No-Prep Dance Class Games for All Ages!

Maia Mahosky — Fri, 12 Sep 2025 01:00:00 -0700

I don't care what style/age group/program/level/genre of dance you teach...I'd bet there's been some time in your teaching career that you "gamified" your teaching in some way. Yes, games can be a fun "filler," but I also think we shouldn't undermine the value of teaching through games, even for older/more experienced dancers! Here are a couple of the simplest games I've used in dance class that take absolutely zero preparation so you can incorporate them any time and place!

Listen to the "Props and Tools" Episode Here
You can find game/activity ideas for specific seasons/holidays Here (for fall) and Here (for winter)

What's in My Dance Bag?

Maia Mahosky — Fri, 05 Sep 2025 01:00:00 -0700

As an experienced casual dance teacher, what have I learned to ALWAYS keep in my bag to be prepared for class every week? Find out on today's episode!

Listen to the "Props and Tools" Episode Here
Listen to the "What's in My Dance Bag - Recital Edition" Episode Here

The Making of a Dance Fitness Class with Mariana Santos

Maia Mahosky — Fri, 29 Aug 2025 01:00:00 -0700

Are you a current dance fitness instructor, or thinking of teaching dance fitness classes or offering them at your studio as an added revenue stream? If so, today's episode is for you! I sat down with Mariana Santos, founder of Brazily Fitness, to talk about creating a unique dance fitness brand, building confidence through dance, working with a wide range of skill levels within a class, and what it takes to choreograph and memorize up to 20 dances per class!!!

Check out the Brazily Fitness Website Here

Planning Your Dance Season for Peak Performance

Maia Mahosky — Fri, 22 Aug 2025 01:00:00 -0700

In today's episode, I'm putting together some bits and pieces of what I learned throughout last season - both in the classroom and on the podcast! - to help you structure a season plan that will build your dancers' skills and athleticism so that they peak for performance time!

Listen to the "Curriculum Building" Episode Here
Listen to the "Jumps Training with Coach Kristin Stam" Episode Here

Emergency Preparedness for Dance Teachers with Andy Roszak

Maia Mahosky — Fri, 15 Aug 2025 01:00:00 -0700

As much as we hate to acknowledge it, all of us have probably given some thought to what we'd do if an emergency situation of some sort were to arise in our dance classroom. Sadly, many of us have had to deal with these situations first-hand. That's why I was really thrilled to have the opportunity to speak with Andy Roszak JD, MPA, EMT-Paramedic, Founder & Chief Executive Officer for the Institute for Childhood Preparedness, Chief of Preparedness, Health and Environment for the Region II Head Start Association, adjunct professor in the school of community and environmental health at Old Dominion University, former Senior Director of Emergency Preparedness at Child Care Aware of America, former Senior Public Health Advisor for the US Department of Health and Human Services’ Emergency Care Coordination Center, former Senior Director of Environmental Health, Pandemic Preparedness and Catastrophic Response at the National Association of County and City Health Officials, and former Health Policy Fellow for the United States Senate Budget and Health, Education, Labor and Pensions Committees during the 110th and 111th Congress (yes, that part in italics is just a few of his titles and accolades!!) about implementing simple plans and procedures in our dance classrooms to ensure the safety of our students, and anyone who sets foot in our dance spaces.

TW - this episode contains discussion of natural disasters, active shooter scenarios, and mentions of violence, and death.

You can find all of Andy's available books, trainings, resources, etc Here

Back to School Icebreakers for All Ages

Maia Mahosky — Fri, 08 Aug 2025 01:00:00 -0700

As frequently requested, here is a quick run-down of some of my favorite ice-breaker activities to get students of all ages familiar and comfortable with each other - and you - in the first few weeks of a new class season.

You can listen to the episode on name games Here

Rediscovering Your Creative Identity with Jess Grippo

Maia Mahosky — Fri, 01 Aug 2025 01:00:00 -0700

Well friends, I told you we'd be taking some time this season to delve into identity and personal development this season, and I didn't waste any time getting to it! I had the honor of sitting down with Jess Grippo to talk about her practice of Creativity Coaching, and even get a little mini-session just for me! In this episode, you'll learn about Jess' background and what led her to start coaching creativity, among her many other creative/professional outlets. We then delve into my personal situation and Jess' tips to help me explore my own creativity outside the context of teaching weekly dance classes.

Jess' Website: www.jessgrippo.com

Jess' Free "Dance Alone, Together" Series: www.jessgrippo.com/13day-free-series

Season 2 Opener - Weird Personal Story Time (and why I'm telling you)!

Maia Mahosky — Fri, 01 Aug 2025 01:00:00 -0700

Ahhh, here we are at the start of season two! Time to dive back in - but wait?! I have some personal news to share with you! Listen to a quick life update to catch you up to speed on where I'm coming from with this new season, and the direction(s) the show may (or may not) take moving forward! Who knows at this point?! Not me! Enjoy :)

View this episode in Video Form Here

You can listen to the conversation with Audra Queen that I reference in the episode Here

BONUS EPISODE: Designing Dance for Theater with Tiffany Rea-Fisher

Maia Mahosky — Fri, 16 May 2025 01:00:00 -0700

In today's special bonus episode of The Casual Dance Teacher's Podcast, I chat with decorated choreographer Tiffany Rea-Fisher about her work as a choreographer for Classical Theatre of Harlem, including (but not limited to!) how the process of choreographing for theatrical productions differs from concert dance, how Tiffany's background as a competitive dancer shaped her career, the traits she looks for in dancers auditioning for theatrical productions vs. for her company, and a little teaser about the work she's created for the upcoming season of her modern dance company, Emerge125, premiering May 29th!
Get more information and tickets for Emerge125's new season Here
Learn more about Classical Theatre of Harlem Here

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Recorded Via Squadcast
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Season One Finale!

Maia Mahosky — Fri, 25 Apr 2025 01:00:00 -0700

Oh my goodness, it's the end of season one of the Casual Dance Teacher's Podcast! We're wrapping up with a quick recap of the amazing highlights of season one, how you can keep up with The Casual Dance Teacher's Network during our brief hiatus, and what's to come! Big thanks for a great first season, and see you in season two!

Deciphering Dance Media with Danielle Guillermo

Maia Mahosky — Fri, 18 Apr 2025 01:00:00 -0700

How can I stay up-to-date on the latest dance news without falling down a social media rabbit-hole? How can I convey current dance events to my dance students without taking up all our class time? What trends are happening in the world of dance, and the way that we consume dance media? In this episode, I delve into all of these questions and much more with Dance News Daily founder Danielle Guillermo!

Check out Dance News Daily Here
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Recorded Via Squadcast
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Teaching Adult Beginner Dance Students with Lindsey Dinneen

Maia Mahosky — Fri, 11 Apr 2025 01:00:00 -0700

Are you interested in offering dance programming for adult dancers either picking up dance for the first time or continuing their education after time away from dance? Do you currently offer adult programming but feel that it's not quite working or you have questions and challenges to work through to improve your teaching? Lindsey Dinneen is here today sharing TONS of knowledge around how to approach teaching adult beginners. Lindsey started her very own continuing education dance program for adults at a local community college, and grew it from 2 beginner classes to multiple levels of of classes across multiple styles of dance! She now offers business consulting for dance professionals and organizations.

Connect with Lindsey Here
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Recorded Via Squadcast
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Tips for Teaching Mixed-Age Dance Classes

Maia Mahosky — Fri, 04 Apr 2025 01:00:00 -0700

The great debate - should you organize your dance class levels by age, or by technical level? Today's episode isn't really about defending one side or the other on this one, but I'm sharing my insight on the strengths of breaking up classes by skill level, even if that means including a wide range of ages within a class, followed by some tips for training dancers within a mixed-age classroom, where age discrepancy can come with its own set of challenges.

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Follow me on Instagram Here
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Teaching Dance Through Meaningful Gestures with Anabella Lenzu

Maia Mahosky — Fri, 28 Mar 2025 04:46:29 -0700

You can have all the drills, exercises, and teacher "hacks" in the world, but if there's not meaning and intention behind everything you and your students are doing in the dance classroom, what's it all for?! Acclaimed dancer, choreographer, scholar & educator Anabella Lenzu joins us to explain her philosophy and theory of dance education, and how she helps students understand that their body is an instrument for expression.

Get Anabella's book and learn more about her work Here
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Recorded Via Squadcast
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Follow our Instagram account Here
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What's in My Dance Bag? Recital Edition

Maia Mahosky — Fri, 21 Mar 2025 01:00:00 -0700

Wrapping up our "recital prep" unit on the podcast, I thought it would be fun to share a breakdown of everything I make sure to have with me in my dance bag during tech week! As a mega-planner, I feel like I'm pretty thorough, covering everything from snacks to spare bobby pins - so give it a listen to make sure you're fully stocked and prepared going into your own recital week!

Choreography Cleaning Games and Activities You Might Not Have Tried Yet!

Maia Mahosky — Fri, 14 Mar 2025 01:00:00 -0700

Next up in our "recital prep" unit on the podcast are some of my favorite ways to get recital dances clean without boring your students (too much 🙂). What's your favorite? Let me know in The Casual Dance Teacher's Network on Facebook!

The Casual Dance Teacher's Recital Prep Checklist

Maia Mahosky — Fri, 07 Mar 2025 01:00:00 -0800

We're kicking off a new "recital prep" unit on the podcast with today's episode taking you line by line through my mental checklist of items I need to cover with my students to make sure both I and they are fully prepared going into tech week! This includes lighting and sound cues, entrance and exit logistics, hair, makeup, and costume requirements, rehearsal and recital etiquette and more! Did I miss anything? Let me know in The Casual Dance Teacher's Network on Facebook!

Crafting Creative Solos with Jason Pickett

Maia Mahosky — Fri, 28 Feb 2025 01:00:00 -0800

Dancer, educator, choreographer (and more) Jason Pickett, who you may better know as @heyitspickett on social media, is here to talk us through his process for creating innovative and meaningful solos for dance students. I personally find solos so challenging to choreograph because I can't lean on the use of different formations and/or layering of bodies doing different movements, so I was delighted at the opportunity to talk to a true pro on the topic - and I may have been personally attacked along the way, but it was SO SO worth it! 😅

Learn More About "No Starving Artists" Here
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Recorded Via Squadcast
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Fostering a Healthy Dance Business with Alison Foster Jones

Maia Mahosky — Fri, 21 Feb 2025 01:00:00 -0800

Today I'm breaking my own "we don't need business advice; we're casual dance teachers" rule by having dance studio owner and business coach Alison Foster-Jones on the show to share her story and tips on growing a studio from 5 students in a rec. room to hundreds of students across multiple studio locations! Alison has such a great message of leveraging passion and positivity for business success that can be applied to any business venture, from owning a studio, to negotiating freelance contracts, even to maintaining control and structure in the classroom as a teacher; so while one of the primary focuses of our conversation today is on building a successful dance business, there's really something for everyone in this one!

Join Alison's "Passion & Profit" Program Here
Join Alison's "Inspirational Dance Teacher's" Facebook Group Here
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Recorded Via Squadcast
Join the Casual Dance Teacher's Network on Facebook Here
Follow our Instagram account Here
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Valentine's Day Special: Love Notes to The Art of Teaching Dance

Maia Mahosky — Fri, 14 Feb 2025 01:00:00 -0800

Love is in the air! <3 In honor of Valentine's day, today I'm reading listener-submitted notes on why YOU love teaching dance! Cozy up with your Valentine's treat of choice and join me in celebrating our collective love for the art of teaching dance together!

Dance Photography 101 with Ian Howe

Maia Mahosky — Fri, 07 Feb 2025 01:00:00 -0800

Ian Howe is Back! And today we're talking dance photography! The burning question on my mind - what made the man with 500 jobs decide to start a dance photography business on top of all that? Then we get into some more practical questions like: What are the basics needed to do your own dance photography? How to pose dancers quickly and efficiently for recital photos without them all looking the same? What factors should we look for in lighting, posing, and editing when hiring a dance photographer? All this, accompanied by the soothing sound of Ian's Australian bird friends who crashed our recording session - what more could you ask for?! :)

How to Fill that Awkward Transition Time Between Classes

Maia Mahosky — Fri, 31 Jan 2025 01:00:00 -0800

I know I can't be the only teacher that just dreads that awkward transition time when you're dismissing one class and the next is waiting to begin! How will I dismiss everyone safely, take attendance, switch my playlist, answer questions, check my notes, and grab a drink of water without the next class descending into chaos?! Well, I might not have all the answers, but I certainly have a few activities and ideas that have helped me fend off the madness of class transition time over the past few years, so I'm sharing them with you today!

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Mental Training for Dancers with April Lorenzi

Maia Mahosky — Fri, 24 Jan 2025 01:00:00 -0800

Ok, so if you read the title, you won't have to guess what the "Secret Dance Technique" is, as I suggest in the intro to this episode - it's MENTAL technique! April Lorenzi literally wrote the book on it, so she's here to share some her tried-and-true tips for helping your students (and yourself) enhance their confidence, resilience, memory - and, in turn, their dancing!!

Learn more and Get April's Book Here!

Building on Technique While Teaching Choreography

Maia Mahosky — Fri, 17 Jan 2025 01:00:00 -0800

It's that time of year...the pressure's on to teach recital choreography, and so often that means "sacrificing" the class time previously spent on technique and conditioning. Naturally, we have to continue working technique and conditioning in order for the choreography to look its best at recital time...sometimes, that can mean running the choreography over and over again. But other times, additional measures are required to get your dancers performance-ready, and it can be easy to forget those when we feel the "choreography crunch!" Here are a few of the ways that I continue to incorporate technique practice, core concept awareness, conditioning, and general performance preparedness into my lessons throughout the second half of the dance season while setting choreography on my students.

Other episodes referenced in this episode:
Listen to the "Curriculum Building" Episode Here
Listen to the "Teaching Choreography" Episode Here

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Join the Casual Dance Teacher's Network on Facebook Here
Follow our Instagram account Here
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Fundamentals of Tap with Christine Denny

Maia Mahosky — Fri, 10 Jan 2025 01:00:00 -0800

Whether or not you teach tap dance specifically, you're in for a treat with this episode with the fabulous Christine Denny! Denny is a renowned tap teacher, choreographer, and performer with a career spanning over 25 years and covering virtually every facet of the dance world. Learn about the intricacies of tap dance and what makes teaching tap unique, as well as some of the practical applications of Christine's approach that can be used across a wide variety of dance styles, and more!

Visit Christine's website to learn more about her programs and syllabus here.
Register for Christine's online tap mentor conference here.

Designing a Genuinely Inclusive Dance Program with Veronica Vasquez Garcia

Maia Mahosky — Fri, 03 Jan 2025 01:00:00 -0800

Veronica Vasquez Garcia is the creator of Moves Made 4 Me, a developmental movement program that combines life skills with dance, as well as the founder of Elevate Collective Solutions, a consulting business that helps organizations implement inclusive practices, and JMM Dance Co, a nonprofit dedicated to raising mental health awareness through SEL programs. While we couldn't possibly cover the vast breadth of her work in this field, I was thrilled to spend some time picking Veronica's brain about how she developed her curriculum program specifically for individuals with disabilities, and how anyone in the field of dance education can be more inclusive to these students, not necessarily by allowing them to join their pre-existing classes, but by implementing programs that will genuinely serve them.

Get more information on the Moves Made 4 Me program here, or reach out to Veronica directly via info@elevatecollectivesolutions.com

Additional Episodes Related to this Topic:
Listen to "An Autistic Perspective on Choreography and Dance Education with Isaac Iskra" Here
Listen to "Applied Behavior Analysis Practices for Dance Teachers" Here
Listen to "Dance Education as Ministry with Maria Daniel" Here

2024 Recap - My Top Takeaways and Tidbits!

Maia Mahosky — Fri, 27 Dec 2024 01:00:00 -0800

Wow - what a year! Since launching in June, I've learned SO MUCH from my amazing line-up of distinguished guests, and from connecting with listeners and fellow "Casual Dance Teachers" through our Casual Dance Teacher's Network Facebook page and Casual Dance Teacher's Podcast Instagram account! To recap this phenomenal year, here's a casual and low-key recap of my personal favorite lessons learned so far this year!

*As noted in the episode, you will notice a slightly distorted sound quality on this one; my holiday gift to myself was just letting this one slide so I can work on much more streamlined and beautiful-sounding episodes for you in the new year :)*

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Join the Casual Dance Teacher's Network on Facebook Here
Follow our Instagram account Here
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"Diversify" - Building a Dance Career that Fuels You with Ian Howe

Maia Mahosky — Fri, 20 Dec 2024 01:00:00 -0800

The word of the day is "Diversify!" Hear from Choreographer, Studio Owner, Competition Adjudicator, Teacher, Photographer, Performer...basically ALL THE THINGS...Ian Howe as he discusses how he leveraged the challenges posed by the Covid-19 pandemic to build a dance career that fuels his passion and "scratches all the itches," and his advice on how you can follow suit!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast
Learn more about Ian Howe and his many projects here: www.ianhowedancer.com

When am I Supposed to Lesson Plan?!

Maia Mahosky — Fri, 13 Dec 2024 01:00:00 -0800

So by now we've established that we SHOULD have at least a general curriculum and lesson plans for each of the dance classes that we teach...but as busy dance teachers, when are we supposed to sit down and come up with these plans? There's no one-size-fits-all answer to this, but I have a few tips and tricks for how to make the most of your time to squeeze in adequate lesson planning time consistently each and every week, ensuring that you feel prepared for each class, and your students get the most out of their class time with you!
Please share your own ideas and advice on this topic with us in the Casual Dance Teacher's Network on Facebook!

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Don't Sell Yourself Short - Dance Business Coaching with Audra Queen

Maia Mahosky — Fri, 06 Dec 2024 01:00:00 -0800

There are a LOT of dance teachers and coaches out there, but most specialize in coaching technique, steps/skills, consistency...few specialize in coaching artistry specifically! Amie Bush does just that with her company, Artistry Dance Coaching, and today she's treating us to an inside scoop on what she looks for from an artistry perspective as both a competition judge and coach, and how she helps dancers develop these skills!

Check out this episode with Isaac Iskra regarding his journey as an autistic dancer!
Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast
Visit The Dance CEO Coach Website: www.thedanceceocoach.com

Ho-Ho-Holiday Activities for Dance Class!

Maia Mahosky — Fri, 29 Nov 2024 01:00:00 -0800

It's the most wonderful time of the year! Time for season's greetings, holiday cheer, and students (and teachers!) who are already mentally checked out and ready for a break from dance classes! 😆 I've got you covered! Here are plenty of simple and fun ways to incorporate the holiday theme into your dance classes while still keeping students working on key concepts and engaging with the material! No Pinterest dance teachers here - these are all simple and super easy to implement on the fly!

For more dance class activities, check out these two previous episodes:
Halloween Dance Class Ideas: https://thecasualdanceteacherspodcast.transistor.fm/19
Props/Tools for Classroom Engagement: https://thecasualdanceteacherspodcast.transistor.fm/9

Join the Casual Dance Teacher's Network on Facebook!
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Coaching Artistry in Dance with Amie Bush

Maia Mahosky — Fri, 22 Nov 2024 01:00:00 -0800

For more resources regarding artistry, check out this episode with Chelsea Weidmann!
Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Trick Steps - Do We Even Need Them?!

Maia Mahosky — Fri, 15 Nov 2024 01:00:00 -0800

Ugh, trick steps; I love to hate 'em! As casual dance teachers, should we be teaching our students trick steps? Do they have a place in EVERY style of dance? Can we create a curriculum that focuses on fundamentals and classical training while still incorporating "tricks?" Join me as I rant - I mean discuss - the wild world of teaching trick steps as a casual dance teacher.

Join the Casual Dance Teacher's Network on Facebook!
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Listen to the previous episode regarding competitive dance with Olivia Lou Here

Competition Prep for Recreational Dancers with Olivia Lou

Maia Mahosky — Fri, 08 Nov 2024 01:00:00 -0800

Olivia Lou is a dance educator and competition adjudicator here to tell us how to prepare any and all students to attend a dance competition - regardless of their level of training or the number of hours a week they spend in the studio. We talk about the pros and cons of competitive dance, how to mentally and physically prepare students for the experience, and what makes a piece stand out in a competitive setting...plus a first for me - threatening to fight one of my podcast guests over an opinion on competition choreography! 😂 Enjoy!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Applied Behavior Analysis Practices for Dance Teachers

Maia Mahosky — Fri, 01 Nov 2024 01:00:00 -0700

Today's episode is a follow-up on episode number 22 with guest Isaac Iskra. After reflecting upon that conversation, I decided (on a last-minute whim that forced me to record and edit this episode in record time!) that I had some follow-up thoughts on my own experience that I wanted to share.
The tips that I share in this episode are informed by the practice of Applied Behavior Analysis, or ABA, therapy, which I mention in the episode is a controversial practice, and has been rejected by many members of the autism community. This episode is not intended to endorse ABA therapy, but merely to educate on a few key functions of this practice that I personally feel can be helpful to dance teachers! Please listen and make your own judgements and applications as you see fit!

Here is the link to guest episode with Isaac Iskra regarding his experience as an autistic dancer and choreographer.
Join the Casual Dance Teacher's Network on Facebook!
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An Autistic Perspective on Choreography and Dance Education with Isaac Iskra

Maia Mahosky — Thu, 24 Oct 2024 06:52:36 -0700

In today's episode, Isaac Iskra, founder of Nefelaba Dance Theater, shares his experience in developing his craft as a dancer and choreographer with Autism. In addition to walking us through his own journey both in pursuing a dance career and gaining a formal autism diagnosis in his twenties, Isaac shares his thoughts and advice on providing accommodations for neurodivergent dance students and audience members, pursuing a career as an artist, and supporting autistic creators.

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Body and Mind Self-Care for Dance Teachers with Rachel Jenks

Maia Mahosky — Fri, 18 Oct 2024 01:00:00 -0700

Today Rachel Jenks, aka "The Booty-Kicking Ballerina," shares her story of completely running her body into the ground in pursuit of her dream career as a professional ballet dancer, followed by her long journey of recovery, starting with mental healing, which eventually led her to physical healing as well. Rachel also shares plenty of practical tips for how we as dance teachers can "partner with our bodies" both mentally and physically to be the best dance teachers we can be without pushing ourselves to dance through pain!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Consent-Informed Dance Education with Nicole Perry

Maia Mahosky — Fri, 11 Oct 2024 01:00:00 -0700

Nicole Perry is an intimacy director, intimacy coordinator, and dance choreographer who's worked in film, theater, and dance to empower and educate performers on understanding and working with their personal boundaries. Join me as I get the very basics on what consent in the dance classroom is all about, and then delve into what a consent-informed approach to dance education looks like from a practical standpoint, and why we NEED to talk about it!

Discount Code for Nicole's Teaching Resources: DTPOD on Momentumstage.org
Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Fall Fun! Halloween and Fall-Themed Ideas for Dance Classes.

Maia Mahosky — Fri, 04 Oct 2024 01:00:00 -0700

Say it with me...WE LOVE A THEME! Here are a few of my favorite Halloween and fall-themed activities to implement all month long for fun and engaging classes (without slacking on instructional value)! Head over to the Casual Dance Teacher's Network on Facebook to connect and share your input!
Theme Music by GB Mystical: gbmystical.com

Teaching Culturally Sensitive Hip-Hop with Neo Lynch

Maia Mahosky — Fri, 27 Sep 2024 01:00:00 -0700

If you teach Hip-Hop, or are planning to teach Hip-Hop at any point in the future, you NEED to listen to this amazing crash-course from today's special guest, Neo Lynch! Neo breaks down her own background in Hip-Hop and understanding the differences in styles across geographic regions, and how she incorporates the rich history and culture of hip-hop into her teaching while still keeping classes engaging and fun!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Dance Education as Ministry with Maria Daniel

Maia Mahosky — Fri, 20 Sep 2024 01:00:00 -0700

Multi-Award-Winning choreographer, educator, author, lawyer and mentor Maria Daniel joins us today to talk about her program iDance Ministry, "Project BrOKen," and how she leveraged her gift for dance into acclaimed programs that teach, heal, and inspire individuals who may be struggling with physical, mental, or cultural barriers, or just need a safe space to express themselves through dance!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

“Dancetok” and Navigating Teaching in the Social Media Era with Alicia Mae Holloway

Maia Mahosky — Fri, 13 Sep 2024 01:00:00 -0700

After 16 episodes, most of you know that I have a tendency to hate on TikTok, Dance Influencers, and Social Media in general, so buckle up for this one! On today's episode, I had the immense privilege of interviewing Alicia Mae Holloway, former Dance Theatre of Harlem and Suzanne Farrell Ballet dancer, who also happens to be a model, influencer, and former realty tv show contestant with over 500,000 TikTok followers and a social media reach in the tens of millions!
Alicia dished on the pros and cons of using social media for both education and promotion, what's REALLY important when it comes to training young ballet dancers, and a little helping of piping hot "Bachelor" tea for me, the shameless fan! Enjoy!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast

Back to Class - Activities and Tips to Learn Students' Names Fast!

Maia Mahosky — Fri, 06 Sep 2024 01:00:00 -0700

Hello and welcome from one of the WORST name-learners out there! I have struggled with remembering students names since I first started teaching, but over the last decade, I've slowly developed a few techniques and activities that help even me learn students' names quickly and remember them after the first week or two of classes. Here are my thoughts...head over to the Casual Dance Teacher's Network on Facebook to connect and share your input!
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Choreography Month Week 5: Elements of Artistry with Chelsea Weidmann

Maia Mahosky — Fri, 30 Aug 2024 01:00:00 -0700

It's Choreography Month! All month long, I'll be sharing ideas and information on the process of choreography - from coming up with an original concept to teaching your students the steps!
Today I had the joy of chatting with Chelsea Weidmann - i.e. GeekyBallerina - about her system for identifying and teaching elements of artistry in dance class. How does this tie in with neck massage, cultural education, neurodiversity, and tricking people into teaching you how to teach...?! You'll just have to listen to find out!
Join me in the Casual Dance Teacher's Network on Facebook to share your feedback and ideas!
Theme Music by GBMystical: gbmystical.com

Choreography Month Week 4: Teaching the Choreography

Maia Mahosky — Fri, 23 Aug 2024 01:00:00 -0700

It's Choreography Month! All month long, I'll be sharing ideas and information on the process of choreography - from coming up with an original concept to teaching your students the steps!
In this week's episode we finally get into actually teaching the choreography to your students. Hear Maia's specific model for notating and teaching choreography in a classroom setting - it's not as simple as just starting from the beginning and teaching a dance step by step!
Join me in the Casual Dance Teacher's Network on Facebook to share your feedback and ideas!
Theme Music by GBMystical: gbmystical.com

Choreography Month Week 3: Formations and Spacing

Maia Mahosky — Fri, 16 Aug 2024 01:00:00 -0700

It's Choreography Month! All month long, I'll be sharing ideas and information on the process of choreography - from coming up with an original concept to teaching your students the steps!
This week you've got your theme and some steps, but where do you put them?! Here are some ideas on blocking, coming up with transitions between different formations and/or sections of your dance, and keeping it all theme-focused!
Join me in the Casual Dance Teacher's Network on Facebook to share your feedback and ideas!
Theme Music by GBMystical: gbmystical.com

Choreography Month Week 2: Coming up with Original Movement

Maia Mahosky — Fri, 09 Aug 2024 01:00:00 -0700

It's Choreography Month! All month long, I'll be sharing ideas and information on the process of choreography - from coming up with an original concept to teaching your students the steps!
This week's episode is the only episode about the actual "steps" themselves! Here are some of my ideas for coming up with original movement, getting through moments where you're "stuck," and keeping the steps focused on your theme!
Join me in the Casual Dance Teacher's Network on Facebook to share your feedback and ideas!
Theme Music by GBMystical: gbmystical.com

Choreography Month Week 1: Choosing a Theme and Music

Maia Mahosky — Fri, 02 Aug 2024 01:00:00 -0700

It's Choreography Month! All month long, I'll be sharing ideas and information on the process of choreography - from coming up with an original concept to teaching your students the steps!
This week's episode is all about choosing the music and/or theme for your dance. The options are infinite, but what factors should we prioritize to narrow it down? What if we're stuck and feel like we have no original ideas? Do we even have to have a theme for our recital dances?
Join me in the Casual Dance Teacher's Network on Facebook to share your feedback and ideas!
Theme Music by GBMystical: gbmystical.com

"The Mary Poppins of Dance" - Ideas to Make Classes More Engaging Using Props and Tools

Maia Mahosky — Fri, 26 Jul 2024 01:00:00 -0700

The opportunities to use props, tools, games, and physical objects of all kinds in dance class to engage and motivate your students are endless! In today's episode, Maia shares just a few of her tried-and-true ideas - broken up into three different age categories to help you engage and inspire your students of all ages! Head over to the Casual Dance Teacher's Network on Facebook to connect and share your input!
Theme Music by GB Mystical: gbmystical.com

Preventing and Managing Injuries in Dance Class with Erika Mayall

Maia Mahosky — Fri, 19 Jul 2024 01:00:00 -0700

Erika Mayall is a dance physiotherapist and the host of The Dance Physio Podcast. I was delighted to have the opportunity to speak with her about how to prevent injuries in our students, teach through injuries in the classroom, encourage healthy warm-up practices, and more!

Theme Music by GBMystical! www.gbmystical.com
Recorded Via Squadcast.

Preparing Recreational Students for a Collegiate Dance Program with Laura Ward Moran

Maia Mahosky — Fri, 12 Jul 2024 01:00:00 -0700

Laura Ward Moran is an experienced dance educator, business owner, and founder of the college preparatory dance program at The John Carroll School in Bel Air, MD. In this episode, Laura shares insights on how all dance teachers can prepare their students - however "casual" they may be - for post-high-school dance experiences, education, and careers! In addition to the valuable advice shared in this episode, Laura offers life coaching and dance and fitness mentoring services through her business, Unparalleled Pursuits.

Join us in the Casual Dance Teacher's Network on Facebook to discuss the episode!
Theme music by GB Mystical: gbmystical.com
I record using squadcast - check it out for smooth audio and video calls and recording, transcripts, and more, regardless of internet speeds: https://squadcast.fm/?ref=ndzjmgi

How Megan Williams Created a Dance Program Tailored to Military Families

Maia Mahosky — Fri, 05 Jul 2024 01:00:00 -0700

Megan Williams is the director of the Youth Instructional Dance Program at Fort Campbell, KY - a program exclusively for children of active duty and retired military families. Her unique experience in this role is not only fascinating to learn about, but also comes with a lot of lessons that can be applied by dance educators in all kinds of programs! Learn how Megan cultivates a life-long love of dance through a program where the average student moves every one to two years! Megan also shares insight about the military guidelines under which she operates, navigating cultural and communication differences with students, and supporting her students in their transitions to new studios.
Join us to discuss in the Casual Dance Teacher's Network on Facebook!
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Pirouettes - When and How Are We Teaching our Casual Dancers?

Maia Mahosky — Fri, 28 Jun 2024 01:00:00 -0700

Pirouettes - Let's Talk About It! Pirouettes, or turns in general, seem to be at the forefront of dance media, but are they really THAT big a part of what we do? Join me as I explore the relevance of pirouettes in casual dance training, as well as just a couple of my personal methods for teaching this skill. Let's keep the conversation going in the Casual Dance Teacher's Network on Facebook!
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Dance/Movement Therapy Practices for the Casual Dance Teacher with Genevieve Fuller

Maia Mahosky — Fri, 21 Jun 2024 01:00:00 -0700

Genevieve Fuller joins us in this episode to share some practical tips and exercises that can be implemented in any dance classroom to ease stress, facilitate mental and emotional well-being, and equip students with the tools and skills to use movement and body-based practices to regulate their own mental health outside the classroom.
Genevieve is a board-certified dance/movement therapist (BC-DMT) and licensed mental health counselor (LMHC) in Massachusetts, and owns her own therapy practice using dance/movement therapy informed EMDR with adults who have experienced trauma or other lived experiences that are having a negative impact on their life. You can connect with Genevieve and/or learn more about her practice at www.genevievefuller.com.

Refresh Your Classroom Playlists - Choosing Music for Dance Classes

Maia Mahosky — Fri, 14 Jun 2024 02:00:00 -0700

While most of us love music, sometimes choosing music for our dance classes can be daunting! In this episode, I share my tips for curating and organizing playlists for a variety of styles of dance with music that's age appropriate, varied, and engaging for both you and your students! Join me in The Casual Dance Teacher's Network on Facebook to contribute your own ideas!

Jumps Training with Coach Kristin Stam

Maia Mahosky — Fri, 07 Jun 2024 01:00:00 -0700

Kristin Stam is a track and field coach at Bloomsburg University, specializing in jumping events. She also just so happens to be my sister :) In this episode, we get her professional insight on how to maximize dancers' physical performance throughout the season, plus some practical tips and drills to get stronger, higher jumps from our dancers!

Curriculum Building - How I Lesson-Plan for the Whole Season Before it Even Starts!

Maia Mahosky — Fri, 07 Jun 2024 01:00:00 -0700

Join me in the casual dance teacher's network on Facebook to continue the conversation!
We're kicking things off with Maia's step-by-step guide on how to map out your curriculum for the entire dance season! I've developed this curriculum-planning process over the past several years, and I'm hoping it helps you kick off a new dance season feeling organized and empowered to be the best dance teacher you can be!

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Trailer - Get to Know the Casual Dance Teacher's Podcast

Maia Mahosky — Fri, 10 May 2024 16:58:29 -0700

What is the Casual Dance Teacher's Podcast, and why is it here?
Join me in the casual dance teacher's network on Facebook!