The Caite & Hil Show Transistor (https://transistor.fm) https://feeds.transistor.fm/the-caite-and-hil-show Caite Zeliff and Hilary McCloy host a podcast about all things mountain sports. 2026 16f85dd3-7502-5b9a-afe6-dea6ecb8d75b yes Welcome to the Caite & Hil Show en Wed, 14 Oct 2026 10:54:51 -0700 Wed, 14 Oct 2026 10:55:31 -0700 https://img.transistorcdn.com/1v-WBGi4qmnORjp1TRpkI-sfhM7a0AzE4p-a9bclQQE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZTgz/NWJjOGUyY2UxZGNh/NjliMWNjYWRkNDA3/Yzc3MS5wbmc.jpg The Caite & Hil Show episodic Caite Zeliff & Hilary McCloy Caite Zeliff and Hilary McCloy host a podcast about all things mountain sports. Caite Zeliff and Hilary McCloy host a podcast about all things mountain sports. backcountry skiing, mount washington, trail running, mountain sports, mental health, trailing, physical therapy Caite Zeliff & Hilary McCloy No No Lily Morgan talks Chronic Pain 2 2 Lily Morgan talks Chronic Pain full 65124463-faf5-4aa2-8b95-db9af590ae5e https://share.transistor.fm/s/7185addc In this episode we bring on our very first guest!! Lily Morgan, LCSW, is a clinical social worker, she is certified in Pain Reprocessing Therapy and trained in the Hakomi Method. She tells her own story of chronic pain, how she found her way to the other side of a 10 year health battle and how that shapes her work helping others heal.   

Recommended Reading/References:
The Way Out    By: Allan Gordon
Mind Your Body    By: Nicole Sachs
The Mindbody Prescription.   By: John Sarno
Unlearn Your Pain    By: Howard Schubiner

Curable App - Curable is a guided recovery program designed to help you make sense of persistent pain and symptoms – and find a path forward.  If you are patient of Lily or Hilary's, we can offer a 6 week free trial.  Reach out if you are interested. 

Instagram
@thecaiteandhilshow
@caitezeliff
@hilarymccloy

Lily Morgan - Bloom Embodied
 
Podcast Youtube
Hilary McCloy Physical Therapy


]]> In this episode we bring on our very first guest!! Lily Morgan, LCSW, is a clinical social worker, she is certified in Pain Reprocessing Therapy and trained in the Hakomi Method. She tells her own story of chronic pain, how she found her way to the other side of a 10 year health battle and how that shapes her work helping others heal.   

Recommended Reading/References:
The Way Out    By: Allan Gordon
Mind Your Body    By: Nicole Sachs
The Mindbody Prescription.   By: John Sarno
Unlearn Your Pain    By: Howard Schubiner

Curable App - Curable is a guided recovery program designed to help you make sense of persistent pain and symptoms – and find a path forward.  If you are patient of Lily or Hilary's, we can offer a 6 week free trial.  Reach out if you are interested. 

Instagram
@thecaiteandhilshow
@caitezeliff
@hilarymccloy

Lily Morgan - Bloom Embodied
 
Podcast Youtube
Hilary McCloy Physical Therapy


]]> Wed, 14 Oct 2026 10:54:51 -0700 Caite Zeliff & Hilary McCloy Caite Zeliff & Hilary McCloy 5950 In this episode we bring on our very first guest!! Lily Morgan, LCSW, is a clinical social worker, she is certified in Pain Reprocessing Therapy and trained in the Hakomi Method. She tells her own story of chronic pain, how she found her way to the other side of a 10 year health battle and how that shapes her work helping others heal.   

Recommended Reading/References:
The Way Out    By: Allan Gordon
Mind Your Body    By: Nicole Sachs
The Mindbody Prescription.   By: John Sarno
Unlearn Your Pain    By: Howard Schubiner

Curable App - Curable is a guided recovery program designed to help you make sense of persistent pain and symptoms – and find a path forward.  If you are patient of Lily or Hilary's, we can offer a 6 week free trial.  Reach out if you are interested. 

Instagram
@thecaiteandhilshow
@caitezeliff
@hilarymccloy

Lily Morgan - Bloom Embodied
 
Podcast Youtube
Hilary McCloy Physical Therapy


]]> backcountry skiing, mount washington, trail running, mountain sports, mental health, trailing, physical therapy No Lets dive in 1 1 Lets dive in full 2c91de56-27e5-4a6b-ab24-beca1c1097ba https://share.transistor.fm/s/d21db3c2 In this episode the girls share a bit more about themselves. Hilary drops into her story of what came before becoming a PT. She bravely tells her story of achieving her life long goal of making the US Ski Team only to be diagnosed with Guillain-Barre Syndrome. She explains what it was like navigating that illness while being a young professional athlete. She opens up how that journey lead to depression, an eating disorder and ultimately leaving the US Ski Team. Caite talks a bit about her nomadic childhood and how at an early age she learned how girls should act to be accepted plus some musings on her current life transition as she steps into human powered ski mountaineering objects and finds her way in this next chapter of life.

Instagram
@caitezeliff
@hilarymccloy

Podcast Youtube

Website:
Hilary McCloy Physical Therapy

]]> In this episode the girls share a bit more about themselves. Hilary drops into her story of what came before becoming a PT. She bravely tells her story of achieving her life long goal of making the US Ski Team only to be diagnosed with Guillain-Barre Syndrome. She explains what it was like navigating that illness while being a young professional athlete. She opens up how that journey lead to depression, an eating disorder and ultimately leaving the US Ski Team. Caite talks a bit about her nomadic childhood and how at an early age she learned how girls should act to be accepted plus some musings on her current life transition as she steps into human powered ski mountaineering objects and finds her way in this next chapter of life.

Instagram
@caitezeliff
@hilarymccloy

Podcast Youtube

Website:
Hilary McCloy Physical Therapy

]]> Tue, 29 Sep 2026 06:33:27 -0700 Caite & Hil Watch on YouTube Caite & Hil 5057 In this episode the girls share a bit more about themselves. Hilary drops into her story of what came before becoming a PT. She bravely tells her story of achieving her life long goal of making the US Ski Team only to be diagnosed with Guillain-Barre Syndrome. She explains what it was like navigating that illness while being a young professional athlete. She opens up how that journey lead to depression, an eating disorder and ultimately leaving the US Ski Team. Caite talks a bit about her nomadic childhood and how at an early age she learned how girls should act to be accepted plus some musings on her current life transition as she steps into human powered ski mountaineering objects and finds her way in this next chapter of life.

Instagram
@caitezeliff
@hilarymccloy

Podcast Youtube

Website:
Hilary McCloy Physical Therapy

]]> backcountry skiing, mount washington, trail running, mountain sports, mental health, trailing, physical therapy No Welcome to the Caite & Hil Show Welcome to the Caite & Hil Show trailer dc3fcee2-c31a-4cc4-a782-e95ca7258748 https://share.transistor.fm/s/5e1536e8 Welcome to our podcast!  We are figuring out the system and our vibe in this teaser episode.  We introduce ourselves and discuss why we wanted to start this podcast.  Then Hilary describes a recent FKT of the Swansong route in the White Mts in New Hampshire - self talk, managing pain and spotify playlists.  Caite discusses her progression as a big mountain skier with reliance on mechanized travel and her new interest in human powered and mountaineering objectives.
We highlight a couple of local upcoming events.
And ask the audience for any topics or guests they are interested use talking about and/or interviewing.

Instagram
@caitezeliff
@hilarymccloy

Website:
Hilary McCloy Physical Therapy

]]> Welcome to our podcast!  We are figuring out the system and our vibe in this teaser episode.  We introduce ourselves and discuss why we wanted to start this podcast.  Then Hilary describes a recent FKT of the Swansong route in the White Mts in New Hampshire - self talk, managing pain and spotify playlists.  Caite discusses her progression as a big mountain skier with reliance on mechanized travel and her new interest in human powered and mountaineering objectives.
We highlight a couple of local upcoming events.
And ask the audience for any topics or guests they are interested use talking about and/or interviewing.

Instagram
@caitezeliff
@hilarymccloy

Website:
Hilary McCloy Physical Therapy

]]> Fri, 11 Sep 2026 14:16:50 -0700 Caite Zeliff & Hilary McCloy Caite Zeliff & Hilary McCloy 2251 Welcome to our podcast!  We are figuring out the system and our vibe in this teaser episode.  We introduce ourselves and discuss why we wanted to start this podcast.  Then Hilary describes a recent FKT of the Swansong route in the White Mts in New Hampshire - self talk, managing pain and spotify playlists.  Caite discusses her progression as a big mountain skier with reliance on mechanized travel and her new interest in human powered and mountaineering objectives.
We highlight a couple of local upcoming events.
And ask the audience for any topics or guests they are interested use talking about and/or interviewing.

Instagram
@caitezeliff
@hilarymccloy

Website:
Hilary McCloy Physical Therapy

]]> backcountry skiing, mount washington, trail running, mountain sports, mental health, trailing, physical therapy No