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    <title>C4 Hockey Podcast</title>
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    <description>C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks &amp; Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about. There are many awesome guests, some pretty strong opinions, and whole lotta running off the rails. Plus anything they can find the seats on the Canucks or Goldeneyes bandwagon.

Share your hot takes via the C4 Sound Off &amp; hear yourself on an upcoming episode - https://whatayarn.com/c4podcast</description>
    <copyright>Creative Commons Attribution-NonCommercial 2.5 Canada</copyright>
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    <podcast:locked>yes</podcast:locked>
    <podcast:funding url="https://buymeacoffee.com/c4podcast">Support this podcast</podcast:funding>
    <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
    <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    <language>en</language>
    <pubDate>Tue, 31 Mar 2026 18:03:49 -0700</pubDate>
    <lastBuildDate>Thu, 09 Apr 2026 22:03:05 -0700</lastBuildDate>
    <link>https://www.c4podcast.com/</link>
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      <title>C4 Hockey Podcast</title>
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    <itunes:category text="Sports">
      <itunes:category text="Hockey"/>
    </itunes:category>
    <itunes:category text="Sports"/>
    <itunes:type>episodic</itunes:type>
    <itunes:author>Lyteforce Media</itunes:author>
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    <itunes:summary>C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks &amp; Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about. There are many awesome guests, some pretty strong opinions, and whole lotta running off the rails. Plus anything they can find the seats on the Canucks or Goldeneyes bandwagon.

Share your hot takes via the C4 Sound Off &amp; hear yourself on an upcoming episode - https://whatayarn.com/c4podcast</itunes:summary>
    <itunes:subtitle>C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks &amp; Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about.</itunes:subtitle>
    <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
    <itunes:owner>
      <itunes:name>Chris Golden</itunes:name>
      <itunes:email>thec4podcast@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Home Is Where The Hard Is</title>
      <itunes:episode>461</itunes:episode>
      <podcast:episode>461</podcast:episode>
      <itunes:title>Home Is Where The Hard Is</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">610b7e32-55e5-419e-b44d-456545098ab9</guid>
      <link>https://share.transistor.fm/s/18bbe0b2</link>
      <description>
        <![CDATA[<p>With how long Anna &amp; Chris have been at the podcast game, you'd think they'd have more successful weeks of prognostication. The Goldeneyes get the expected win, and give the Fleet a run for their money, while the Canucks lose a bunch... because that's what they do too. Fights, Playoff Chances, and revoked media credentials all make an appearance in this episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With how long Anna &amp; Chris have been at the podcast game, you'd think they'd have more successful weeks of prognostication. The Goldeneyes get the expected win, and give the Fleet a run for their money, while the Canucks lose a bunch... because that's what they do too. Fights, Playoff Chances, and revoked media credentials all make an appearance in this episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2026 18:03:22 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/18bbe0b2/866023b4.mp3" length="50956252" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3342</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With how long Anna &amp; Chris have been at the podcast game, you'd think they'd have more successful weeks of prognostication. The Goldeneyes get the expected win, and give the Fleet a run for their money, while the Canucks lose a bunch... because that's what they do too. Fights, Playoff Chances, and revoked media credentials all make an appearance in this episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mifio4vms32n"/>
    </item>
    <item>
      <title>Go Girl Give Us Nothing</title>
      <itunes:episode>460</itunes:episode>
      <podcast:episode>460</podcast:episode>
      <itunes:title>Go Girl Give Us Nothing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ecf522c-65aa-4108-93c9-7302f446226b</guid>
      <link>https://share.transistor.fm/s/081c7cca</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks win one &amp; lose two and Anna &amp; Chris are happy. The Vancouver Goldeneyes win one &amp; lose one, and Anna &amp; Chris are happy-ish. The hosts discuss what the two teams need to do in the homestretch of their respective seasons to succeed, whether the Canucks need a Captain next season &amp; who it should be, and how the staff at the Pacific Coliseum are top-notch.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks win one &amp; lose two and Anna &amp; Chris are happy. The Vancouver Goldeneyes win one &amp; lose one, and Anna &amp; Chris are happy-ish. The hosts discuss what the two teams need to do in the homestretch of their respective seasons to succeed, whether the Canucks need a Captain next season &amp; who it should be, and how the staff at the Pacific Coliseum are top-notch.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 11:59:24 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/081c7cca/2a15d44f.mp3" length="51145994" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3376</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Vancouver Canucks win one &amp; lose two and Anna &amp; Chris are happy. The Vancouver Goldeneyes win one &amp; lose one, and Anna &amp; Chris are happy-ish. The hosts discuss what the two teams need to do in the homestretch of their respective seasons to succeed, whether the Canucks need a Captain next season &amp; who it should be, and how the staff at the Pacific Coliseum are top-notch.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mhqqlngxxc2l"/>
    </item>
    <item>
      <title>Living in the Linden Timeline</title>
      <itunes:episode>459</itunes:episode>
      <podcast:episode>459</podcast:episode>
      <itunes:title>Living in the Linden Timeline</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20350267-57fd-41dd-8005-cabdfacce749</guid>
      <link>https://share.transistor.fm/s/730f6b0e</link>
      <description>
        <![CDATA[<p>The Canucks race to the bottom continues despite a win over Nashville, the Goldeneyes race to the playoffs continues despite losing twice in overtime, while paper bags and the Linden timeline are all the rage in the Smylosphere.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks race to the bottom continues despite a win over Nashville, the Goldeneyes race to the playoffs continues despite losing twice in overtime, while paper bags and the Linden timeline are all the rage in the Smylosphere.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2026 09:12:41 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/730f6b0e/6119230c.mp3" length="51270152" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3378</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Canucks race to the bottom continues despite a win over Nashville, the Goldeneyes race to the playoffs continues despite losing twice in overtime, while paper bags and the Linden timeline are all the rage in the Smylosphere.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mhbehszq6f27"/>
    </item>
    <item>
      <title>Dead Last at the Deadline</title>
      <itunes:episode>458</itunes:episode>
      <podcast:episode>458</podcast:episode>
      <itunes:title>Dead Last at the Deadline</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea07d724-1ff9-4ac9-a388-f3c523825066</guid>
      <link>https://share.transistor.fm/s/f95184c0</link>
      <description>
        <![CDATA[<p>The NHL Trade Deadline has come and gone, the Vancouver Canucks remain in last place in the standings, and didn't make all the deals everyone hoped they would. Anna &amp; Chris share their thoughts on the view deals they did make and if they are buying into the idea that they should be happy fans considering the Canucks are "already two years into" a rebuild.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NHL Trade Deadline has come and gone, the Vancouver Canucks remain in last place in the standings, and didn't make all the deals everyone hoped they would. Anna &amp; Chris share their thoughts on the view deals they did make and if they are buying into the idea that they should be happy fans considering the Canucks are "already two years into" a rebuild.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 09 Mar 2026 15:16:30 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/f95184c0/412468e6.mp3" length="47287228" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3073</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The NHL Trade Deadline has come and gone, the Vancouver Canucks remain in last place in the standings, and didn't make all the deals everyone hoped they would. Anna &amp; Chris share their thoughts on the view deals they did make and if they are buying into the idea that they should be happy fans considering the Canucks are "already two years into" a rebuild.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mgnv2xb7c42y"/>
    </item>
    <item>
      <title>Ridin' Solo</title>
      <itunes:episode>457</itunes:episode>
      <podcast:episode>457</podcast:episode>
      <itunes:title>Ridin' Solo</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c2fd73fd-13e0-4025-b6f3-23ba26a829f7</guid>
      <link>https://share.transistor.fm/s/50be09b3</link>
      <description>
        <![CDATA[<p>With Chris day to day in concussion protocol, Anna channels her not all that hidden inner theatre kid and monologues on all things Canucks, Goldeneyes and Olympics. This podcast has everything: fake hat-tricks, goalies’ invisible demons, a landscaping company and a demand for Can-con recognition. Join us (her, it’s just Anna) won’t you???</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Chris day to day in concussion protocol, Anna channels her not all that hidden inner theatre kid and monologues on all things Canucks, Goldeneyes and Olympics. This podcast has everything: fake hat-tricks, goalies’ invisible demons, a landscaping company and a demand for Can-con recognition. Join us (her, it’s just Anna) won’t you???</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 16:03:20 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/50be09b3/cb2f27d0.mp3" length="30695318" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2051</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With Chris day to day in concussion protocol, Anna channels her not all that hidden inner theatre kid and monologues on all things Canucks, Goldeneyes and Olympics. This podcast has everything: fake hat-tricks, goalies’ invisible demons, a landscaping company and a demand for Can-con recognition. Join us (her, it’s just Anna) won’t you???</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mg4hrsniqn23"/>
    </item>
    <item>
      <title>How To Lose Two Golds in Four Days</title>
      <itunes:episode>456</itunes:episode>
      <podcast:episode>456</podcast:episode>
      <itunes:title>How To Lose Two Golds in Four Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5922e0b9-4877-4208-8d11-edb6848b59e5</guid>
      <link>https://share.transistor.fm/s/fcc3ae3a</link>
      <description>
        <![CDATA[<p>After taking a break for the Family Day long weekend, Anna &amp; Chris catch up over the performance of the Canadian Women's and Men's Olympic Hockey Teams, how a few of the Goldeneyes and Canucks players did while there, and take a gander at what to expect from both the Goldeneyes and Canucks as both the PWHL &amp; NHL wind themselves back up later this week.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After taking a break for the Family Day long weekend, Anna &amp; Chris catch up over the performance of the Canadian Women's and Men's Olympic Hockey Teams, how a few of the Goldeneyes and Canucks players did while there, and take a gander at what to expect from both the Goldeneyes and Canucks as both the PWHL &amp; NHL wind themselves back up later this week.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Feb 2026 14:59:58 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/fcc3ae3a/8590f6df.mp3" length="50275165" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3236</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After taking a break for the Family Day long weekend, Anna &amp; Chris catch up over the performance of the Canadian Women's and Men's Olympic Hockey Teams, how a few of the Goldeneyes and Canucks players did while there, and take a gander at what to expect from both the Goldeneyes and Canucks as both the PWHL &amp; NHL wind themselves back up later this week.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mfkqyjlwwz26"/>
    </item>
    <item>
      <title>You Can’t Lose If You Don’t Play The Game</title>
      <itunes:episode>455</itunes:episode>
      <podcast:episode>455</podcast:episode>
      <itunes:title>You Can’t Lose If You Don’t Play The Game</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d65df19-0760-43db-b9f9-c7c958fae956</guid>
      <link>https://share.transistor.fm/s/6f926421</link>
      <description>
        <![CDATA[<p>Anna &amp; Chris discuss if the Vancouver Canucks let down their Mom's with the two losses against the Mammoth and Golden Knights, a few thoughts on Gavin McKenna's alleged behaviour, and how they think Team Canada will perform in Men's and Women's Olympic hockey.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna &amp; Chris discuss if the Vancouver Canucks let down their Mom's with the two losses against the Mammoth and Golden Knights, a few thoughts on Gavin McKenna's alleged behaviour, and how they think Team Canada will perform in Men's and Women's Olympic hockey.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 14:44:50 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/6f926421/a1aa2c8f.mp3" length="47111864" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3071</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna &amp; Chris discuss if the Vancouver Canucks let down their Mom's with the two losses against the Mammoth and Golden Knights, a few thoughts on Gavin McKenna's alleged behaviour, and how they think Team Canada will perform in Men's and Women's Olympic hockey.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mehjmfmdfg2d"/>
    </item>
    <item>
      <title>Uneven Foote-ing</title>
      <itunes:episode>454</itunes:episode>
      <podcast:episode>454</podcast:episode>
      <itunes:title>Uneven Foote-ing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5f6de482-1982-4d8a-b500-1f71eff18d9b</guid>
      <link>https://share.transistor.fm/s/2775a213</link>
      <description>
        <![CDATA[<p>While the Vancouver Goldeneyes failed to grab some final points before the Olympic break, the Vancouver Canucks succeeded in doing more than Anna &amp; Chris ever imagined - they got 3 points instead of 2 as they wrapped up their pre-Olympic break homestand. The pair nitpick over the usual with both the Goldeneyes and Canucks, before they spend time wondering if Adam Foote could have one foot out the door. Oh, and as usual Chris goes way off the rails before Rewind even drops.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Vancouver Goldeneyes failed to grab some final points before the Olympic break, the Vancouver Canucks succeeded in doing more than Anna &amp; Chris ever imagined - they got 3 points instead of 2 as they wrapped up their pre-Olympic break homestand. The pair nitpick over the usual with both the Goldeneyes and Canucks, before they spend time wondering if Adam Foote could have one foot out the door. Oh, and as usual Chris goes way off the rails before Rewind even drops.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 02 Feb 2026 11:17:01 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/2775a213/9f3d0af6.mp3" length="52568539" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3466</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>While the Vancouver Goldeneyes failed to grab some final points before the Olympic break, the Vancouver Canucks succeeded in doing more than Anna &amp; Chris ever imagined - they got 3 points instead of 2 as they wrapped up their pre-Olympic break homestand. The pair nitpick over the usual with both the Goldeneyes and Canucks, before they spend time wondering if Adam Foote could have one foot out the door. Oh, and as usual Chris goes way off the rails before Rewind even drops.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mdvkqadtau2j"/>
    </item>
    <item>
      <title>Ducks Fly Together feat. Maya Smith</title>
      <itunes:episode>453</itunes:episode>
      <podcast:episode>453</podcast:episode>
      <itunes:title>Ducks Fly Together feat. Maya Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5201a1ea-4e09-4dd2-8439-2af3e11c8334</guid>
      <link>https://share.transistor.fm/s/dda8a986</link>
      <description>
        <![CDATA[<p><a href="https://mayaxeverysportblog.substack.com/">Maya Smith</a> joins Anna &amp; Chris to share her thoughts on the Goldeneyes this season, what she'd consider a successful season as, and is this recent performance shift sustainable? Maya also drops a new nuggets on the potential for PWHL expansion next season. Anna &amp; Chris also chat about the Canucks losing streak finally coming to an end, shortly followed by the 1-game winning stream ALSO coming to a sudden end. And we finally learn what "exciting losses" look like.</p><ul><li><a href="https://mayaxeverysportblog.substack.com/">Maya x Every Sport</a> - https://mayaxeverysportblog.substack.com/</li><li><a href="https://www.theicegarden.com/">The Ice Garden</a> - https://www.theicegarden.com/</li><li><a href="https://www.theixsports.com/category/the-ix-sports-podcast/">The IX Sports Podcast</a> - https://www.theixsports.com/category/the-ix-sports-podcast/</li></ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://mayaxeverysportblog.substack.com/">Maya Smith</a> joins Anna &amp; Chris to share her thoughts on the Goldeneyes this season, what she'd consider a successful season as, and is this recent performance shift sustainable? Maya also drops a new nuggets on the potential for PWHL expansion next season. Anna &amp; Chris also chat about the Canucks losing streak finally coming to an end, shortly followed by the 1-game winning stream ALSO coming to a sudden end. And we finally learn what "exciting losses" look like.</p><ul><li><a href="https://mayaxeverysportblog.substack.com/">Maya x Every Sport</a> - https://mayaxeverysportblog.substack.com/</li><li><a href="https://www.theicegarden.com/">The Ice Garden</a> - https://www.theicegarden.com/</li><li><a href="https://www.theixsports.com/category/the-ix-sports-podcast/">The IX Sports Podcast</a> - https://www.theixsports.com/category/the-ix-sports-podcast/</li></ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 09:18:49 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/dda8a986/77bdb518.mp3" length="64949126" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>4257</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://mayaxeverysportblog.substack.com/">Maya Smith</a> joins Anna &amp; Chris to share her thoughts on the Goldeneyes this season, what she'd consider a successful season as, and is this recent performance shift sustainable? Maya also drops a new nuggets on the potential for PWHL expansion next season. Anna &amp; Chris also chat about the Canucks losing streak finally coming to an end, shortly followed by the 1-game winning stream ALSO coming to a sudden end. And we finally learn what "exciting losses" look like.</p><ul><li><a href="https://mayaxeverysportblog.substack.com/">Maya x Every Sport</a> - https://mayaxeverysportblog.substack.com/</li><li><a href="https://www.theicegarden.com/">The Ice Garden</a> - https://www.theicegarden.com/</li><li><a href="https://www.theixsports.com/category/the-ix-sports-podcast/">The IX Sports Podcast</a> - https://www.theixsports.com/category/the-ix-sports-podcast/</li></ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://mayaxeverysportblog.substack.com/" img="https://img.transistorcdn.com/Ilg4CsUTf0QryY5qSTbk5n1tjZUcLRRsgl_sLuDgq6A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjAw/MmJkYTQ2NzU4ZGE1/YmU1NDhhYzBiZWE3/MWRjMi5qcGVn.jpg">Maya Smith</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mddqueefrh2j"/>
    </item>
    <item>
      <title>It’s Not Tanking, It’s Losing With Style</title>
      <itunes:episode>452</itunes:episode>
      <podcast:episode>452</podcast:episode>
      <itunes:title>It’s Not Tanking, It’s Losing With Style</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9a44af75-863f-44be-a762-00b09f47030b</guid>
      <link>https://share.transistor.fm/s/dcd7b4c4</link>
      <description>
        <![CDATA[<p>Another winless week for fans of Vancouver's two professional hockey franchises and another episode where Anna &amp; Chris wonder when things might change. But to ensure the pair had something meaty to talk about, the Vancouver Goldeneyes pulled off an blockbuster trade with the Ottawa Charge just under the PWHL trade deadline.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Another winless week for fans of Vancouver's two professional hockey franchises and another episode where Anna &amp; Chris wonder when things might change. But to ensure the pair had something meaty to talk about, the Vancouver Goldeneyes pulled off an blockbuster trade with the Ottawa Charge just under the PWHL trade deadline.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 19 Jan 2026 11:51:32 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/dcd7b4c4/2b284607.mp3" length="53531821" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3490</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Another winless week for fans of Vancouver's two professional hockey franchises and another episode where Anna &amp; Chris wonder when things might change. But to ensure the pair had something meaty to talk about, the Vancouver Goldeneyes pulled off an blockbuster trade with the Ottawa Charge just under the PWHL trade deadline.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mcsg5c6eln2k"/>
    </item>
    <item>
      <title>This Is Going To Hurt</title>
      <itunes:episode>451</itunes:episode>
      <podcast:episode>451</podcast:episode>
      <itunes:title>This Is Going To Hurt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8601a516-3c1d-49c2-a705-555c1eef644f</guid>
      <link>https://share.transistor.fm/s/7f4fee7d</link>
      <description>
        <![CDATA[<p>After a winless week of Vancouver hockey, Anna &amp; Chris discuss what good... if any... can be found from the performances of the Vancouver Goldeneyes and the Vancouver Canucks. And with the PWHL season hitting the midway point, are the Goldeneyes where we expected them to be? Plus, Heated Rivalry is all the rage so it makes sense that Anna &amp; Chris talk about it.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a winless week of Vancouver hockey, Anna &amp; Chris discuss what good... if any... can be found from the performances of the Vancouver Goldeneyes and the Vancouver Canucks. And with the PWHL season hitting the midway point, are the Goldeneyes where we expected them to be? Plus, Heated Rivalry is all the rage so it makes sense that Anna &amp; Chris talk about it.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jan 2026 09:57:14 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/7f4fee7d/aeb3298a.mp3" length="50810520" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3273</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After a winless week of Vancouver hockey, Anna &amp; Chris discuss what good... if any... can be found from the performances of the Vancouver Goldeneyes and the Vancouver Canucks. And with the PWHL season hitting the midway point, are the Goldeneyes where we expected them to be? Plus, Heated Rivalry is all the rage so it makes sense that Anna &amp; Chris talk about it.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mcd4x4wd6z26"/>
    </item>
    <item>
      <title>Hybrid Retool Complete</title>
      <itunes:episode>450</itunes:episode>
      <podcast:episode>450</podcast:episode>
      <itunes:title>Hybrid Retool Complete</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68a2fad2-66e2-41b6-916f-d7fb4e247453</guid>
      <link>https://share.transistor.fm/s/66b11734</link>
      <description>
        <![CDATA[<p>Straight from the airport, Anna rejoins Chris to catch up on all the Vancouver Canucks and Vancouver Goldeneyes have been up to while she's been away. With both teams only securing one win over the past two weeks, which team do the pair think is trending in the right direction? And with the Canucks currently doing a hybrid retool/rebuild/rewind/reverb (it's only a label), does the potential of Kiefer Sherwood returning mean it's complete?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Straight from the airport, Anna rejoins Chris to catch up on all the Vancouver Canucks and Vancouver Goldeneyes have been up to while she's been away. With both teams only securing one win over the past two weeks, which team do the pair think is trending in the right direction? And with the Canucks currently doing a hybrid retool/rebuild/rewind/reverb (it's only a label), does the potential of Kiefer Sherwood returning mean it's complete?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 05 Jan 2026 12:59:24 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/66b11734/7e209d62.mp3" length="39472273" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2574</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Straight from the airport, Anna rejoins Chris to catch up on all the Vancouver Canucks and Vancouver Goldeneyes have been up to while she's been away. With both teams only securing one win over the past two weeks, which team do the pair think is trending in the right direction? And with the Canucks currently doing a hybrid retool/rebuild/rewind/reverb (it's only a label), does the potential of Kiefer Sherwood returning mean it's complete?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mbpdfougk22h"/>
    </item>
    <item>
      <title>A Call to the Smylosphere</title>
      <itunes:episode>449</itunes:episode>
      <podcast:episode>449</podcast:episode>
      <itunes:title>A Call to the Smylosphere</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e5b44e8-a373-4578-afea-b287272f9bc6</guid>
      <link>https://share.transistor.fm/s/65455f30</link>
      <description>
        <![CDATA[<p>With Anna away, Chris puts out a call to the Smylosphere to have another voice join him to talk puck and finds that call answered by Derek. The two discuss the goings on with the Vancouver Canucks in a post-Quinn Hughes world, why the team is suddenly finding so much success since, and if this was the fastest rebuild in NHL history.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna away, Chris puts out a call to the Smylosphere to have another voice join him to talk puck and finds that call answered by Derek. The two discuss the goings on with the Vancouver Canucks in a post-Quinn Hughes world, why the team is suddenly finding so much success since, and if this was the fastest rebuild in NHL history.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 22 Dec 2025 16:27:03 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/65455f30/e088178c.mp3" length="57327628" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3924</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With Anna away, Chris puts out a call to the Smylosphere to have another voice join him to talk puck and finds that call answered by Derek. The two discuss the goings on with the Vancouver Canucks in a post-Quinn Hughes world, why the team is suddenly finding so much success since, and if this was the fastest rebuild in NHL history.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3mamiifxvi326"/>
    </item>
    <item>
      <title>You Quinn None You Hughes Some</title>
      <itunes:episode>448</itunes:episode>
      <podcast:episode>448</podcast:episode>
      <itunes:title>You Quinn None You Hughes Some</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41e3e1db-39e9-4d89-b1ca-f04e94f55ce4</guid>
      <link>https://share.transistor.fm/s/4fec5756</link>
      <description>
        <![CDATA[<p>The Quinn Hughes era with the Vancouver Canucks has come to an end. Anna &amp; Chris reminisce about the time when the Canucks had a Norris trophy winning player on their team, the fact the word rebuild was actually used in a team press release, and if this is finally the day when the organization accepts that a retool is out of the question.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Quinn Hughes era with the Vancouver Canucks has come to an end. Anna &amp; Chris reminisce about the time when the Canucks had a Norris trophy winning player on their team, the fact the word rebuild was actually used in a team press release, and if this is finally the day when the organization accepts that a retool is out of the question.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 15:58:22 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/4fec5756/b9334ddf.mp3" length="52490913" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3405</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Quinn Hughes era with the Vancouver Canucks has come to an end. Anna &amp; Chris reminisce about the time when the Canucks had a Norris trophy winning player on their team, the fact the word rebuild was actually used in a team press release, and if this is finally the day when the organization accepts that a retool is out of the question.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/4fec5756/chapters.json" type="application/json+chapters"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3ma2tmlrryz2l"/>
    </item>
    <item>
      <title>Lach'd and Loaded</title>
      <itunes:episode>447</itunes:episode>
      <podcast:episode>447</podcast:episode>
      <itunes:title>Lach'd and Loaded</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9ab2b512-335d-485f-bc10-dafff01dada0</guid>
      <link>https://share.transistor.fm/s/d92bca96</link>
      <description>
        <![CDATA[<p><a href="https://lachinthecrease.com/">Lachlan Irvine</a> joins Anna &amp; Chris to discuss both the Vancouver Goldeneyes and the Vancouver Canucks. With both teams scoring themselves a solid win over the week, which one of the two is closer to turning the corner? Lachlan also shares a few things he's learned about the approach the Goldeneyes are taking and what he sees as a couple keys to their success. And the three wonder if the Canucks are going to be forced into a tank, kicking and screaming as they might be.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://lachinthecrease.com/">Lachlan Irvine</a> joins Anna &amp; Chris to discuss both the Vancouver Goldeneyes and the Vancouver Canucks. With both teams scoring themselves a solid win over the week, which one of the two is closer to turning the corner? Lachlan also shares a few things he's learned about the approach the Goldeneyes are taking and what he sees as a couple keys to their success. And the three wonder if the Canucks are going to be forced into a tank, kicking and screaming as they might be.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Dec 2025 09:48:23 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/d92bca96/43af6668.mp3" length="83121980" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>4998</itunes:duration>
      <itunes:summary>
        <![CDATA[<p><a href="https://lachinthecrease.com/">Lachlan Irvine</a> joins Anna &amp; Chris to discuss both the Vancouver Goldeneyes and the Vancouver Canucks. With both teams scoring themselves a solid win over the week, which one of the two is closer to turning the corner? Lachlan also shares a few things he's learned about the approach the Goldeneyes are taking and what he sees as a couple keys to their success. And the three wonder if the Canucks are going to be forced into a tank, kicking and screaming as they might be.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://lachinthecrease.com/" img="https://img.transistorcdn.com/U1fJ29lHvZioOnSXUS51-btjFXiQ49u3w1KGVj35gF0/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjFm/MTZmMDU0ZWE1Mjll/NTY1YTdkZTNmOTIy/Mzc3Yi5qcGVn.jpg">Lachlan Irvine</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m7ilnwp6c62o"/>
    </item>
    <item>
      <title>Bad Weather for Ducks</title>
      <itunes:episode>446</itunes:episode>
      <podcast:episode>446</podcast:episode>
      <itunes:title>Bad Weather for Ducks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d681ff5-632a-463e-916c-e859a1b7a641</guid>
      <link>https://share.transistor.fm/s/7089f928</link>
      <description>
        <![CDATA[<p>It was a tough week for the Vancouver Canucks, the Vancouver Goldeneyes, and the Anaheim Ducks. Why the Ducks? Well they lost to the Canucks. So maybe that's a good thing. The Canucks find a way to grab 3 points in 3 games on the road, while the Goldeneyes had themselves a pair of 5-1 losses. Anna &amp; Chris wonder if either is close to turning a corner or if the forecast remains poor.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It was a tough week for the Vancouver Canucks, the Vancouver Goldeneyes, and the Anaheim Ducks. Why the Ducks? Well they lost to the Canucks. So maybe that's a good thing. The Canucks find a way to grab 3 points in 3 games on the road, while the Goldeneyes had themselves a pair of 5-1 losses. Anna &amp; Chris wonder if either is close to turning a corner or if the forecast remains poor.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 01 Dec 2025 15:57:00 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/7089f928/088d57c1.mp3" length="50199960" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It was a tough week for the Vancouver Canucks, the Vancouver Goldeneyes, and the Anaheim Ducks. Why the Ducks? Well they lost to the Canucks. So maybe that's a good thing. The Canucks find a way to grab 3 points in 3 games on the road, while the Goldeneyes had themselves a pair of 5-1 losses. Anna &amp; Chris wonder if either is close to turning a corner or if the forecast remains poor.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/7089f928/chapters.json" type="application/json+chapters"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m6xmyvroh62a"/>
    </item>
    <item>
      <title>Not The Only Show In Town</title>
      <itunes:episode>445</itunes:episode>
      <podcast:episode>445</podcast:episode>
      <itunes:title>Not The Only Show In Town</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">993b2bc1-b538-4a67-9d74-fab00b392d98</guid>
      <link>https://share.transistor.fm/s/1849a114</link>
      <description>
        <![CDATA[<p>Anna &amp; Chris share some big podcast news, announcing that the Vancouver Goldeneyes will now be featured alongside the Vancouver Canucks! The pair then dive into the performances of the two teams, with the Goldeneyes kicking off their season on a good note while the Vancouver Canucks get all their notes wrong over the past week. And with a new team in the market already generating some buzz, alongside another going on an absolute tear of the season, do the Canucks need to be worried?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna &amp; Chris share some big podcast news, announcing that the Vancouver Goldeneyes will now be featured alongside the Vancouver Canucks! The pair then dive into the performances of the two teams, with the Goldeneyes kicking off their season on a good note while the Vancouver Canucks get all their notes wrong over the past week. And with a new team in the market already generating some buzz, alongside another going on an absolute tear of the season, do the Canucks need to be worried?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 09:43:25 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/1849a114/aa608fdc.mp3" length="52160188" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3362</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna &amp; Chris share some big podcast news, announcing that the Vancouver Goldeneyes will now be featured alongside the Vancouver Canucks! The pair then dive into the performances of the two teams, with the Goldeneyes kicking off their season on a good note while the Vancouver Canucks get all their notes wrong over the past week. And with a new team in the market already generating some buzz, alongside another going on an absolute tear of the season, do the Canucks need to be worried?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/1849a114/chapters.json" type="application/json+chapters"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m6hvdrxgsl2o"/>
    </item>
    <item>
      <title>At Best, Mediocre</title>
      <itunes:episode>444</itunes:episode>
      <podcast:episode>444</podcast:episode>
      <itunes:title>At Best, Mediocre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84165eb6-9747-4cae-90e9-9ea49c0e4564</guid>
      <link>https://share.transistor.fm/s/bb352dac</link>
      <description>
        <![CDATA[<p>In a week where the Vancouver Canucks chose to shoot the puck for a couple of games, and decided to reverse course and avoid shooting the puck in a couple others, it left Anna &amp; Chris wondering... why?! The pair react to the wackiness of getting 4 points out of a possible 8, Petey's deployment and why you can't spell Selke without Pettersson, and how the team has decided it's best to be "in it to win it."</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week where the Vancouver Canucks chose to shoot the puck for a couple of games, and decided to reverse course and avoid shooting the puck in a couple others, it left Anna &amp; Chris wondering... why?! The pair react to the wackiness of getting 4 points out of a possible 8, Petey's deployment and why you can't spell Selke without Pettersson, and how the team has decided it's best to be "in it to win it."</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 15:28:33 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/bb352dac/9d1d82db.mp3" length="55368222" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3560</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a week where the Vancouver Canucks chose to shoot the puck for a couple of games, and decided to reverse course and avoid shooting the puck in a couple others, it left Anna &amp; Chris wondering... why?! The pair react to the wackiness of getting 4 points out of a possible 8, Petey's deployment and why you can't spell Selke without Pettersson, and how the team has decided it's best to be "in it to win it."</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/bb352dac/chapters.json" type="application/json+chapters"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m5ueupjydx2o"/>
    </item>
    <item>
      <title>Can’t Take A Good Demko Down</title>
      <itunes:episode>443</itunes:episode>
      <podcast:episode>443</podcast:episode>
      <itunes:title>Can’t Take A Good Demko Down</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dc80b378-49db-461d-b86c-d964b9e48c91</guid>
      <link>https://share.transistor.fm/s/1b5077c3</link>
      <description>
        <![CDATA[<p>In a week that Chris predicted would be full of downs, the Vancouver Canucks decided to have a couple ups. Credit to Anna for having some optimism. The pair discuss the odd performance over the past week, with wins against Nashville and Columbus and a third-period cave-in loss against Chicago, and wonder how that sets up that week that will be. And with Demko undergoing "emergency maintenance," how does the team persevere through it all?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week that Chris predicted would be full of downs, the Vancouver Canucks decided to have a couple ups. Credit to Anna for having some optimism. The pair discuss the odd performance over the past week, with wins against Nashville and Columbus and a third-period cave-in loss against Chicago, and wonder how that sets up that week that will be. And with Demko undergoing "emergency maintenance," how does the team persevere through it all?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 10 Nov 2025 16:01:09 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/1b5077c3/03216e0d.mp3" length="50244047" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3148</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a week that Chris predicted would be full of downs, the Vancouver Canucks decided to have a couple ups. Credit to Anna for having some optimism. The pair discuss the odd performance over the past week, with wins against Nashville and Columbus and a third-period cave-in loss against Chicago, and wonder how that sets up that week that will be. And with Demko undergoing "emergency maintenance," how does the team persevere through it all?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:chapters url="https://share.transistor.fm/s/1b5077c3/chapters.json" type="application/json+chapters"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m5cth4szth25"/>
    </item>
    <item>
      <title>Canada’s Team</title>
      <itunes:episode>442</itunes:episode>
      <podcast:episode>442</podcast:episode>
      <itunes:title>Canada’s Team</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0c6da9e2-fb8b-4b5c-bef5-b1ce9dd036f9</guid>
      <link>https://share.transistor.fm/s/77106bae</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks get two gutsy wins out of four, so why don't Anna &amp; Chris feel so good about them?! Maybe it has to do with the two lackluster losses and the slew of injuries the team is dealing with. But it's not all gloom &amp; doom. Kiefer Sherwood is in early contention for the Rocket Richard trophy. Drew O'Connor scored two goals in ONE GAME! Maybe the sun is starting to shine?!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks get two gutsy wins out of four, so why don't Anna &amp; Chris feel so good about them?! Maybe it has to do with the two lackluster losses and the slew of injuries the team is dealing with. But it's not all gloom &amp; doom. Kiefer Sherwood is in early contention for the Rocket Richard trophy. Drew O'Connor scored two goals in ONE GAME! Maybe the sun is starting to shine?!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 16:11:26 -0800</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/77106bae/a958a7c4.mp3" length="49918721" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3175</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Vancouver Canucks get two gutsy wins out of four, so why don't Anna &amp; Chris feel so good about them?! Maybe it has to do with the two lackluster losses and the slew of injuries the team is dealing with. But it's not all gloom &amp; doom. Kiefer Sherwood is in early contention for the Rocket Richard trophy. Drew O'Connor scored two goals in ONE GAME! Maybe the sun is starting to shine?!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m4raqkjvrv2a"/>
    </item>
    <item>
      <title>This is A Special Team*</title>
      <itunes:episode>441</itunes:episode>
      <podcast:episode>441</podcast:episode>
      <itunes:title>This is A Special Team*</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0a00f7e9-e7fb-4d6d-9a65-cd3f7c6a53ca</guid>
      <link>https://share.transistor.fm/s/48bd5617</link>
      <description>
        <![CDATA[<p>Anna &amp; Chris get punished for their optimism as the Vancouver Canucks wrap up the road-trip with a couple of stinkers, only to find a way to lose against the Montreal Canadiens at home. The two pick apart what little went right, and what they think the coaching staff need to do to get the Canucks back on the positive side of things.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna &amp; Chris get punished for their optimism as the Vancouver Canucks wrap up the road-trip with a couple of stinkers, only to find a way to lose against the Montreal Canadiens at home. The two pick apart what little went right, and what they think the coaching staff need to do to get the Canucks back on the positive side of things.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 27 Oct 2025 10:05:55 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/48bd5617/ef780af1.mp3" length="49829796" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3134</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Anna &amp; Chris get punished for their optimism as the Vancouver Canucks wrap up the road-trip with a couple of stinkers, only to find a way to lose against the Montreal Canadiens at home. The two pick apart what little went right, and what they think the coaching staff need to do to get the Canucks back on the positive side of things.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:transcript url="https://share.transistor.fm/s/48bd5617/transcription.vtt" type="text/vtt" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/48bd5617/transcription.srt" type="application/x-subrip" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/48bd5617/transcription.json" type="application/json" rel="captions"/>
      <podcast:transcript url="https://share.transistor.fm/s/48bd5617/transcription.txt" type="text/plain"/>
      <podcast:transcript url="https://share.transistor.fm/s/48bd5617/transcription" type="text/html"/>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m46vpxr7m327"/>
    </item>
    <item>
      <title>Canucks Rolling, No Cap</title>
      <itunes:episode>440</itunes:episode>
      <podcast:episode>440</podcast:episode>
      <itunes:title>Canucks Rolling, No Cap</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b800be7-f73d-4b97-94e5-2ad3ad5102a2</guid>
      <link>https://share.transistor.fm/s/0eac062b</link>
      <description>
        <![CDATA[<p>Are the Canucks... good? With a PDO through the roof, the team has put together a pretty decent road trip to start the season despite issues &amp; injuries taking their toll. Anna &amp; Chris share a few thoughts on what's gone right, what's gone wrong, and whether the NHL will ever take player safety seriously.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are the Canucks... good? With a PDO through the roof, the team has put together a pretty decent road trip to start the season despite issues &amp; injuries taking their toll. Anna &amp; Chris share a few thoughts on what's gone right, what's gone wrong, and whether the NHL will ever take player safety seriously.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 19:30:02 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/0eac062b/ab6de696.mp3" length="59967465" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3746</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are the Canucks... good? With a PDO through the roof, the team has put together a pretty decent road trip to start the season despite issues &amp; injuries taking their toll. Anna &amp; Chris share a few thoughts on what's gone right, what's gone wrong, and whether the NHL will ever take player safety seriously.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m3oc22zlqh2d"/>
    </item>
    <item>
      <title>With Preseason, Yeah Canucks 8</title>
      <itunes:episode>439</itunes:episode>
      <podcast:episode>439</podcast:episode>
      <itunes:title>With Preseason, Yeah Canucks 8</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e89bab3a-bfff-4560-9195-a85815ae7e83</guid>
      <link>https://share.transistor.fm/s/78b77d07</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks finished the preseason strong, made the final few cuts, and gave us a couple surprise choices going into the regular season. Anna &amp; Chris break down how they see the forward lines all play out, who they think is on the bubble, and if it's worthwhile to burn a year or just give a kid a taste of the show.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks finished the preseason strong, made the final few cuts, and gave us a couple surprise choices going into the regular season. Anna &amp; Chris break down how they see the forward lines all play out, who they think is on the bubble, and if it's worthwhile to burn a year or just give a kid a taste of the show.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Oct 2025 15:01:13 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/78b77d07/6b8df2a8.mp3" length="46647307" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2885</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Vancouver Canucks finished the preseason strong, made the final few cuts, and gave us a couple surprise choices going into the regular season. Anna &amp; Chris break down how they see the forward lines all play out, who they think is on the bubble, and if it's worthwhile to burn a year or just give a kid a taste of the show.</p><p><strong>Creators &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3m2kmgohk6d2g"/>
    </item>
    <item>
      <title>Preseason Pump-up - Sep. 22, 2025</title>
      <itunes:episode>438</itunes:episode>
      <podcast:episode>438</podcast:episode>
      <itunes:title>Preseason Pump-up - Sep. 22, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4fb4c9d5-9b7b-40a0-a0dd-efe88d9c2d59</guid>
      <link>https://share.transistor.fm/s/5971879c</link>
      <description>
        <![CDATA[<p>The NHL Preseason is here! Anna &amp; Chris discuss the "return" of Petey and the good word coming out of camp. Plus they wonder if the Canucks solved their problem down the middle in-house.</p><p><strong>Hosts &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul><br>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NHL Preseason is here! Anna &amp; Chris discuss the "return" of Petey and the good word coming out of camp. Plus they wonder if the Canucks solved their problem down the middle in-house.</p><p><strong>Hosts &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul><br>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 18:44:06 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/5971879c/a8e890c6.mp3" length="40662334" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2596</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The NHL Preseason is here! Anna &amp; Chris discuss the "return" of Petey and the good word coming out of camp. Plus they wonder if the Canucks solved their problem down the middle in-house.</p><p><strong>Hosts &amp; Guests</strong>
</p><ul>
  <li><a href="https://c4podcast.com/people/chris-golden">Chris Golden</a> - Host</li>
  <li><a href="https://c4podcast.com/people/anna-forsyth">Anna Forsyth</a> - Host</li>
</ul><br>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lzhse3be7w2o"/>
    </item>
    <item>
      <title>Camp Questions - Sep. 8, 2025</title>
      <itunes:episode>437</itunes:episode>
      <podcast:episode>437</podcast:episode>
      <itunes:title>Camp Questions - Sep. 8, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b9190965-0345-4cbd-bf0d-373bd9a6da23</guid>
      <link>https://share.transistor.fm/s/ff10a05e</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks players finding their way to town, it can mean only one thing - training camp is upon us! Anna &amp; Chris revisit the how the team approaches it's third &amp; fourth-line center problem (presuming there isn't a problem in the second-line spot), if the blueline will be markedly better than last season, and who from the Calder Cup winning Abbotsford Cancuks will crack the NHL roster come the start of the season.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks players finding their way to town, it can mean only one thing - training camp is upon us! Anna &amp; Chris revisit the how the team approaches it's third &amp; fourth-line center problem (presuming there isn't a problem in the second-line spot), if the blueline will be markedly better than last season, and who from the Calder Cup winning Abbotsford Cancuks will crack the NHL roster come the start of the season.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Sep 2025 16:59:08 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/ff10a05e/a8dedc8e.mp3" length="42550482" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2764</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With the Vancouver Canucks players finding their way to town, it can mean only one thing - training camp is upon us! Anna &amp; Chris revisit the how the team approaches it's third &amp; fourth-line center problem (presuming there isn't a problem in the second-line spot), if the blueline will be markedly better than last season, and who from the Calder Cup winning Abbotsford Cancuks will crack the NHL roster come the start of the season.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lyefxfnqfa2h"/>
    </item>
    <item>
      <title>This Is Their Year - Aug. 26, 2025</title>
      <itunes:episode>436</itunes:episode>
      <podcast:episode>436</podcast:episode>
      <itunes:title>This Is Their Year - Aug. 26, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c797a714-2a8c-41dc-8fcd-f2ec03df0983</guid>
      <link>https://share.transistor.fm/s/1eeb8233</link>
      <description>
        <![CDATA[<p>Now we are really in the dog days of summer but the NHL Europe Media tour has kicked off so bad player drawings are incoming, training camp will be here before you know it. Anna &amp; Chris do their thing and outline who will have "a year," who MUST have "a year," and why this could BE "the year" for Quinn.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Now we are really in the dog days of summer but the NHL Europe Media tour has kicked off so bad player drawings are incoming, training camp will be here before you know it. Anna &amp; Chris do their thing and outline who will have "a year," who MUST have "a year," and why this could BE "the year" for Quinn.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Aug 2025 07:49:02 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/1eeb8233/1d550a76.mp3" length="47696591" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2930</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Now we are really in the dog days of summer but the NHL Europe Media tour has kicked off so bad player drawings are incoming, training camp will be here before you know it. Anna &amp; Chris do their thing and outline who will have "a year," who MUST have "a year," and why this could BE "the year" for Quinn.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lxcr5nkovb2r"/>
    </item>
    <item>
      <title>The One with Dakota Johnson - Aug. 11, 2025</title>
      <itunes:episode>435</itunes:episode>
      <podcast:episode>435</podcast:episode>
      <itunes:title>The One with Dakota Johnson - Aug. 11, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">370ddccf-4893-4007-86e6-ba5cc37cd0f0</guid>
      <link>https://share.transistor.fm/s/b1a4e24f</link>
      <description>
        <![CDATA[<p>Chris is back, the Vancouver Canucks are not, and Summer is hotter than blazes. Anna &amp; Chris chat about the the one-year deal given to Vitali Kravtsov, what the likelihood of Thatcher Demko going a full 84 games will be like, and finally get around to discussing the "new" collective agreement between the League and the Player's Association.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris is back, the Vancouver Canucks are not, and Summer is hotter than blazes. Anna &amp; Chris chat about the the one-year deal given to Vitali Kravtsov, what the likelihood of Thatcher Demko going a full 84 games will be like, and finally get around to discussing the "new" collective agreement between the League and the Player's Association.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 20:52:04 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/b1a4e24f/6d44a6cb.mp3" length="34429304" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2140</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Chris is back, the Vancouver Canucks are not, and Summer is hotter than blazes. Anna &amp; Chris chat about the the one-year deal given to Vitali Kravtsov, what the likelihood of Thatcher Demko going a full 84 games will be like, and finally get around to discussing the "new" collective agreement between the League and the Player's Association.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lw6fw65w2v24"/>
    </item>
    <item>
      <title>All The Pucks Given - Jul. 28, 2025</title>
      <itunes:episode>434</itunes:episode>
      <podcast:episode>434</podcast:episode>
      <itunes:title>All The Pucks Given - Jul. 28, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31e6d8a3-a8ed-42b4-8cab-64c8362343a5</guid>
      <link>https://share.transistor.fm/s/745881bc</link>
      <description>
        <![CDATA[<p>In a rare solo episode, Anna dives into the two Canucks trades and how that affects their off-season priorities. Plus she gives a really giant F (U) Word about the London trial verdict.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a rare solo episode, Anna dives into the two Canucks trades and how that affects their off-season priorities. Plus she gives a really giant F (U) Word about the London trial verdict.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 09:45:23 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/745881bc/ab280fe2.mp3" length="28162536" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>1650</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In a rare solo episode, Anna dives into the two Canucks trades and how that affects their off-season priorities. Plus she gives a really giant F (U) Word about the London trial verdict.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lv2254jyt42u"/>
    </item>
    <item>
      <title>Brock Steady - Jul. 7, 2025</title>
      <itunes:episode>433</itunes:episode>
      <podcast:episode>433</podcast:episode>
      <itunes:title>Brock Steady - Jul. 7, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">603142fa-1469-4647-ac33-db3cc8caaec7</guid>
      <link>https://share.transistor.fm/s/5b688442</link>
      <description>
        <![CDATA[<p>Elias Pettersson didn't get traded. Conor Garland and Thatcher Demko got extended. And the big splash the Vancouver Canucks made in free agency was bringing back Brock Boeser for a handful more seasons. Sure it might appear they didn't think that would happen and thought it best to trade for Evander Kane. But who's really keeping track of these type of things any way?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Elias Pettersson didn't get traded. Conor Garland and Thatcher Demko got extended. And the big splash the Vancouver Canucks made in free agency was bringing back Brock Boeser for a handful more seasons. Sure it might appear they didn't think that would happen and thought it best to trade for Evander Kane. But who's really keeping track of these type of things any way?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 07 Jul 2025 20:45:40 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/5b688442/ab68c643.mp3" length="58736728" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3563</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Elias Pettersson didn't get traded. Conor Garland and Thatcher Demko got extended. And the big splash the Vancouver Canucks made in free agency was bringing back Brock Boeser for a handful more seasons. Sure it might appear they didn't think that would happen and thought it best to trade for Evander Kane. But who's really keeping track of these type of things any way?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3ltgfa2g2ru2f"/>
    </item>
    <item>
      <title>Canucks* win the Cup** - Jun. 25, 2025</title>
      <itunes:episode>432</itunes:episode>
      <podcast:episode>432</podcast:episode>
      <itunes:title>Canucks* win the Cup** - Jun. 25, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dcb6a77f-a9d7-43f9-b355-b1aa9aaaff52</guid>
      <link>https://share.transistor.fm/s/103cb459</link>
      <description>
        <![CDATA[<p>The Canucks* have won the Cup** and it's time to party! Anna &amp; Chris discuss the Cup victory and what it will now mean for a bunch of players in the A, a coach that might get a job elsewhere, and if it bodes well for the future of the Canucks. The pair also discuss what they think the priority is going into the draft and free agency.</p><p>* Abbotsford Canucks<br>** Calder Cup</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks* have won the Cup** and it's time to party! Anna &amp; Chris discuss the Cup victory and what it will now mean for a bunch of players in the A, a coach that might get a job elsewhere, and if it bodes well for the future of the Canucks. The pair also discuss what they think the priority is going into the draft and free agency.</p><p>* Abbotsford Canucks<br>** Calder Cup</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 16:27:36 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/103cb459/09417ff9.mp3" length="50305395" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3011</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Canucks* have won the Cup** and it's time to party! Anna &amp; Chris discuss the Cup victory and what it will now mean for a bunch of players in the A, a coach that might get a job elsewhere, and if it bodes well for the future of the Canucks. The pair also discuss what they think the priority is going into the draft and free agency.</p><p>* Abbotsford Canucks<br>** Calder Cup</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lshr7jvwns2q"/>
    </item>
    <item>
      <title>Team Sinkhole - Jun. 11, 2025</title>
      <itunes:episode>431</itunes:episode>
      <podcast:episode>431</podcast:episode>
      <itunes:title>Team Sinkhole - Jun. 11, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c0161d1f-a323-41bb-8150-c741a5fcd918</guid>
      <link>https://share.transistor.fm/s/fb2c29a2</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks have assistant coaches to go along with head coach Adam Foote, yet questions still remains about who the Canucks will continue to have in the lineup next season. And if you're a keen watcher of Canucks social media marketing, you're already deep into that rabbit hole.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks have assistant coaches to go along with head coach Adam Foote, yet questions still remains about who the Canucks will continue to have in the lineup next season. And if you're a keen watcher of Canucks social media marketing, you're already deep into that rabbit hole.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 14:48:06 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/fb2c29a2/f764e316.mp3" length="38722026" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>2324</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Vancouver Canucks have assistant coaches to go along with head coach Adam Foote, yet questions still remains about who the Canucks will continue to have in the lineup next season. And if you're a keen watcher of Canucks social media marketing, you're already deep into that rabbit hole.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lref4nuj3z2n"/>
    </item>
    <item>
      <title>C4 Off The Rails - Why Anna Joined C4</title>
      <itunes:title>C4 Off The Rails - Why Anna Joined C4</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <guid isPermaLink="false">5733e571-affa-4de6-8d8f-eceba241ce3f</guid>
      <link>https://share.transistor.fm/s/fd6ee8ab</link>
      <description>
        <![CDATA[<p>Normally available as an exclusive to everyone who "buys Anna &amp; Chris a pint monthly or annually," in this episode of <strong>C4 Off The Rails</strong> (published back in May), Chris asks Anna why she said yes to joining the podcast way back when he asked.</p><p>To get access to <strong>C4 OTR</strong> (as it's known on the street) - which includes this episode, the entirety of the <strong>Off The Rails</strong> <a href="https://buymeacoffee.com/c4podcast/posts/185092">back catalogue</a>, and every new episode of the <strong>C4 OTR</strong> (as it's known on the street) - you need only support Anna &amp; Chris on a monthly or annual basis with a modest monetary contribution.</p><p>Head over to <a href="https://buymeacoffee.com/c4podcast">Buy Me A Coffee</a> (or as Anna &amp; Chris like to call it, Buy Me A Pint), and become a member for $5 CAD/mo (or $50 CAD/yr).</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Normally available as an exclusive to everyone who "buys Anna &amp; Chris a pint monthly or annually," in this episode of <strong>C4 Off The Rails</strong> (published back in May), Chris asks Anna why she said yes to joining the podcast way back when he asked.</p><p>To get access to <strong>C4 OTR</strong> (as it's known on the street) - which includes this episode, the entirety of the <strong>Off The Rails</strong> <a href="https://buymeacoffee.com/c4podcast/posts/185092">back catalogue</a>, and every new episode of the <strong>C4 OTR</strong> (as it's known on the street) - you need only support Anna &amp; Chris on a monthly or annual basis with a modest monetary contribution.</p><p>Head over to <a href="https://buymeacoffee.com/c4podcast">Buy Me A Coffee</a> (or as Anna &amp; Chris like to call it, Buy Me A Pint), and become a member for $5 CAD/mo (or $50 CAD/yr).</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 10:45:00 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/fd6ee8ab/3f3f97d3.mp3" length="23537617" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TS1vBYyoYwncVxhpo2ky7gL56i-iIccaCFhN0MYGnH4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDY0/NTZmNTllOTg1OWIy/Njc0NWVhZjY0YTU3/NjM5Mi5wbmc.jpg"/>
      <itunes:duration>1380</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Normally available as an exclusive to everyone who "buys Anna &amp; Chris a pint monthly or annually," in this episode of <strong>C4 Off The Rails</strong> (published back in May), Chris asks Anna why she said yes to joining the podcast way back when he asked.</p><p>To get access to <strong>C4 OTR</strong> (as it's known on the street) - which includes this episode, the entirety of the <strong>Off The Rails</strong> <a href="https://buymeacoffee.com/c4podcast/posts/185092">back catalogue</a>, and every new episode of the <strong>C4 OTR</strong> (as it's known on the street) - you need only support Anna &amp; Chris on a monthly or annual basis with a modest monetary contribution.</p><p>Head over to <a href="https://buymeacoffee.com/c4podcast">Buy Me A Coffee</a> (or as Anna &amp; Chris like to call it, Buy Me A Pint), and become a member for $5 CAD/mo (or $50 CAD/yr).</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lqnde5mdqa2n"/>
    </item>
    <item>
      <title>Foote Has Big Shoes to Fill - May 26, 2025</title>
      <itunes:episode>430</itunes:episode>
      <podcast:episode>430</podcast:episode>
      <itunes:title>Foote Has Big Shoes to Fill - May 26, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0d1417a4-d904-4603-abcd-3f2d1e8e07cc</guid>
      <link>https://share.transistor.fm/s/263301e3</link>
      <description>
        <![CDATA[<p>After searching "far &amp; wide," the Vancouver Canucks have a new head coach in Adam Foote. They also finally got Tom Willander signed and followed that up with an Anri Ravinskis contract. And as of recording, they still had a first round pick in hand. Not that they'd look to dish it for peanuts... would they? Anna &amp; Chris share a few thoughts on Adam, if Tom moves the needle, and what expectations are like in a post-Tocchet world. </p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After searching "far &amp; wide," the Vancouver Canucks have a new head coach in Adam Foote. They also finally got Tom Willander signed and followed that up with an Anri Ravinskis contract. And as of recording, they still had a first round pick in hand. Not that they'd look to dish it for peanuts... would they? Anna &amp; Chris share a few thoughts on Adam, if Tom moves the needle, and what expectations are like in a post-Tocchet world. </p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 26 May 2025 15:17:53 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/263301e3/bf48e0f5.mp3" length="55321855" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3353</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>After searching "far &amp; wide," the Vancouver Canucks have a new head coach in Adam Foote. They also finally got Tom Willander signed and followed that up with an Anri Ravinskis contract. And as of recording, they still had a first round pick in hand. Not that they'd look to dish it for peanuts... would they? Anna &amp; Chris share a few thoughts on Adam, if Tom moves the needle, and what expectations are like in a post-Tocchet world. </p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:socialInteract protocol="atproto" uri="at://did:plc:xpp3yjiyfewpfq5wwdcrxvts/app.bsky.feed.post/3lq47ds2npd2q"/>
    </item>
    <item>
      <title>Coaches, Concussions, and Quarter Century Commendations - May 12, 2025</title>
      <itunes:episode>429</itunes:episode>
      <podcast:episode>429</podcast:episode>
      <itunes:title>Coaches, Concussions, and Quarter Century Commendations - May 12, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e895373d-ef81-431d-a8c9-33ef66c0f137</guid>
      <link>https://share.transistor.fm/s/c4295019</link>
      <description>
        <![CDATA[<p>Tocchet is gone. The red seats are almost gone. And Quinn Hughes isn't gone, but there are worries he could be in two years or less. These past two weeks have been pretty crazy for a team with a long off-season. Anna &amp; Chris share a few thoughts on it all and provide an update on the future of C4.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tocchet is gone. The red seats are almost gone. And Quinn Hughes isn't gone, but there are worries he could be in two years or less. These past two weeks have been pretty crazy for a team with a long off-season. Anna &amp; Chris share a few thoughts on it all and provide an update on the future of C4.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 12 May 2025 09:53:13 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/c4295019/ea639557.mp3" length="58967747" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3610</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tocchet is gone. The red seats are almost gone. And Quinn Hughes isn't gone, but there are worries he could be in two years or less. These past two weeks have been pretty crazy for a team with a long off-season. Anna &amp; Chris share a few thoughts on it all and provide an update on the future of C4.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Playoffs, Days Off - Apr. 29, 2025</title>
      <itunes:episode>428</itunes:episode>
      <podcast:episode>428</podcast:episode>
      <itunes:title>Playoffs, Days Off - Apr. 29, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3d131e14-bcaa-4f88-8605-ecc252db1a28</guid>
      <link>https://share.transistor.fm/s/3501a8e0</link>
      <description>
        <![CDATA[<p>What's this?! An episode of the main show originally published on Buy Me A Coffee (or Buy Me A Pint if that's your persuasion)?!</p><p>With the recent issues related to our host/network (Full Press Coverage), we still wanted a way to get this episode into the hands of our supporters and long-time listeners, so thought publishing over there is a decent stop-gap.</p><p>Anna &amp; Chris talk about the past two weeks in the world of Canucks (including wondering if Tocchet will be back - he won't now). What did we learn from the post-season presser? And what's in-store for the offseason?</p><p>UPDATE: we've transitioned over to an entirely new host and one that we have much more control over. We'll share more in our next episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What's this?! An episode of the main show originally published on Buy Me A Coffee (or Buy Me A Pint if that's your persuasion)?!</p><p>With the recent issues related to our host/network (Full Press Coverage), we still wanted a way to get this episode into the hands of our supporters and long-time listeners, so thought publishing over there is a decent stop-gap.</p><p>Anna &amp; Chris talk about the past two weeks in the world of Canucks (including wondering if Tocchet will be back - he won't now). What did we learn from the post-season presser? And what's in-store for the offseason?</p><p>UPDATE: we've transitioned over to an entirely new host and one that we have much more control over. We'll share more in our next episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 13:41:04 -0700</pubDate>
      <author>Lyteforce Media</author>
      <enclosure url="https://media.transistor.fm/3501a8e0/0a0d2898.mp3" length="60786047" type="audio/mpeg"/>
      <itunes:author>Lyteforce Media</itunes:author>
      <itunes:duration>3666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What's this?! An episode of the main show originally published on Buy Me A Coffee (or Buy Me A Pint if that's your persuasion)?!</p><p>With the recent issues related to our host/network (Full Press Coverage), we still wanted a way to get this episode into the hands of our supporters and long-time listeners, so thought publishing over there is a decent stop-gap.</p><p>Anna &amp; Chris talk about the past two weeks in the world of Canucks (including wondering if Tocchet will be back - he won't now). What did we learn from the post-season presser? And what's in-store for the offseason?</p><p>UPDATE: we've transitioned over to an entirely new host and one that we have much more control over. We'll share more in our next episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </itunes:summary>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Size of Fight in the Dog - Apr. 14, 2025</title>
      <itunes:episode>427</itunes:episode>
      <podcast:episode>427</podcast:episode>
      <itunes:title>The Size of Fight in the Dog - Apr. 14, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/4498ab5b-0e9a-3140-a5d0-d395c772d13a</guid>
      <link>https://share.transistor.fm/s/3cb5dbb5</link>
      <description>
        <![CDATA[<p>While it remains apparent there are a few Canucks still possessing some fight, the team is simply going throug the motions as they look to wrap up their season. Anna &amp; Chris break things down and begin to look ahead to another long offseason. And with Canucks player awards due to be handed out in days, the pair hand out their own.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While it remains apparent there are a few Canucks still possessing some fight, the team is simply going throug the motions as they look to wrap up their season. Anna &amp; Chris break things down and begin to look ahead to another long offseason. And with Canucks player awards due to be handed out in days, the pair hand out their own.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 14 Apr 2025 16:06:08 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3cb5dbb5/a4c6c50b.mp3" length="46411233" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2803</itunes:duration>
      <itunes:summary>While it remains apparent there are a few Canucks still possessing some fight, the team is simply going throug the motions as they look to wrap up their season. Anna &amp;amp; Chris break things down and begin to look ahead to another long offseason. And with Canucks player awards due to be handed out in days, the pair hand out their own.</itunes:summary>
      <itunes:subtitle>While it remains apparent there are a few Canucks still possessing some fight, the team is simply going throug the motions as they look to wrap up their season. Anna &amp;amp; Chris break things down and begin to look ahead to another long offseason. And with</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>They Think It’s All Over… It Is Now - Apr. 9, 2025</title>
      <itunes:episode>426</itunes:episode>
      <podcast:episode>426</podcast:episode>
      <itunes:title>They Think It’s All Over… It Is Now - Apr. 9, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/7e77db59-213a-3d3c-9f1b-26260cc2eec7</guid>
      <link>https://share.transistor.fm/s/38db67f3</link>
      <description>
        <![CDATA[<p>A few days late, yet still just in time. The Vancouver Canucks push to the postseason is over. While there is still time to figure out where things all went wrong, and what the plan will be in the offseason, Anna &amp; Chris focus on all the vibes that were experienced in the week that was.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A few days late, yet still just in time. The Vancouver Canucks push to the postseason is over. While there is still time to figure out where things all went wrong, and what the plan will be in the offseason, Anna &amp; Chris focus on all the vibes that were experienced in the week that was.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 10 Apr 2025 09:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/38db67f3/982e7703.mp3" length="43581571" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2663</itunes:duration>
      <itunes:summary>A few days late, yet still just in time. The Vancouver Canucks push to the postseason is over. While there is still time to figure out where things all went wrong, and what the plan will be in the offseason, Anna &amp;amp; Chris focus on all the vibes that were experienced in the week that was.</itunes:summary>
      <itunes:subtitle>A few days late, yet still just in time. The Vancouver Canucks push to the postseason is over. While there is still time to figure out where things all went wrong, and what the plan will be in the offseason, Anna &amp;amp; Chris focus on all the vibes that we</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Don't Dream, It's Over - Mar. 31, 2025</title>
      <itunes:episode>425</itunes:episode>
      <podcast:episode>425</podcast:episode>
      <itunes:title>Don't Dream, It's Over - Mar. 31, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/67651858-3432-3e71-8712-d4f68435f339</guid>
      <link>https://share.transistor.fm/s/d157f114</link>
      <description>
        <![CDATA[<p>In a week where the Vancouver Canucks get 5 out of a possible 8 points, it still doesn't feel like enough. Anna &amp; Chris break down how a week that started well ended so flat, and if the Canucks have more than "just a chance" to make the NHL playoffs. And if that dream is dead, when and where did it die?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week where the Vancouver Canucks get 5 out of a possible 8 points, it still doesn't feel like enough. Anna &amp; Chris break down how a week that started well ended so flat, and if the Canucks have more than "just a chance" to make the NHL playoffs. And if that dream is dead, when and where did it die?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 31 Mar 2025 12:16:47 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d157f114/9965e2d7.mp3" length="63823795" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3919</itunes:duration>
      <itunes:summary>In a week where the Vancouver Canucks get 5 out of a possible 8 points, it still doesn't feel like enough. Anna &amp;amp; Chris break down how a week that started well ended so flat, and if the Canucks have more than "just a chance" to make the NHL playoffs. And if that dream is dead, when and where did it die?</itunes:summary>
      <itunes:subtitle>In a week where the Vancouver Canucks get 5 out of a possible 8 points, it still doesn't feel like enough. Anna &amp;amp; Chris break down how a week that started well ended so flat, and if the Canucks have more than "just a chance" to make the NHL playoffs. </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Winning-peg, St Lousers, and Ranger Danger - Mar. 24, 2025</title>
      <itunes:episode>424</itunes:episode>
      <podcast:episode>424</podcast:episode>
      <itunes:title>Winning-peg, St Lousers, and Ranger Danger - Mar. 24, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/4a18c462-c906-3a7f-950c-6d8d2c29b4e9</guid>
      <link>https://share.transistor.fm/s/c410acc2</link>
      <description>
        <![CDATA[<p>If there's one that is consistent with the Vancouver Canucks, anytime Anna &amp; Chris get down on their week that will be the team looks to put together a stellar game or two. The Canucks win big against Winnipeg, lose small against St. Louis, and despite trying to win big against New York find a way to still lose. And with injuries to Petey &amp; Hög, the pair struggle to remain optmistic as the road trip trundles on.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If there's one that is consistent with the Vancouver Canucks, anytime Anna &amp; Chris get down on their week that will be the team looks to put together a stellar game or two. The Canucks win big against Winnipeg, lose small against St. Louis, and despite trying to win big against New York find a way to still lose. And with injuries to Petey &amp; Hög, the pair struggle to remain optmistic as the road trip trundles on.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 24 Mar 2025 12:32:30 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c410acc2/deae06ed.mp3" length="59425839" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3597</itunes:duration>
      <itunes:summary>If there's one that is consistent with the Vancouver Canucks, anytime Anna &amp;amp; Chris get down on their week that will be the team looks to put together a stellar game or two. The Canucks win big against Winnipeg, lose small against St. Louis, and despite trying to win big against New York find a way to still lose. And with injuries to Petey &amp;amp; Hög, the pair struggle to remain optmistic as the road trip trundles on.</itunes:summary>
      <itunes:subtitle>If there's one that is consistent with the Vancouver Canucks, anytime Anna &amp;amp; Chris get down on their week that will be the team looks to put together a stellar game or two. The Canucks win big against Winnipeg, lose small against St. Louis, and despit</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Petey Powerful Play - Mar. 17, 2025</title>
      <itunes:episode>423</itunes:episode>
      <podcast:episode>423</podcast:episode>
      <itunes:title>Petey Powerful Play - Mar. 17, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/950d191e-92f4-37a7-af34-93d3446b4fd5</guid>
      <link>https://share.transistor.fm/s/55cc4fbf</link>
      <description>
        <![CDATA[<p>Have you heard the rumours? Petey might be back. Have you watched the Canucks play? Rumours are they've been inconsistent. Anna &amp; Chris tackle these rumours and more.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you heard the rumours? Petey might be back. Have you watched the Canucks play? Rumours are they've been inconsistent. Anna &amp; Chris tackle these rumours and more.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 17 Mar 2025 11:51:42 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/55cc4fbf/87db75d2.mp3" length="59991480" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3745</itunes:duration>
      <itunes:summary>Have you heard the rumours? Petey might be back. Have you watched the Canucks play? Rumours are they've been inconsistent. Anna &amp;amp; Chris tackle these rumours and more.</itunes:summary>
      <itunes:subtitle>Have you heard the rumours? Petey might be back. Have you watched the Canucks play? Rumours are they've been inconsistent. Anna &amp;amp; Chris tackle these rumours and more.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Stop All The Brocks, Cut Off The Telephone - Mar. 10, 2025</title>
      <itunes:episode>422</itunes:episode>
      <podcast:episode>422</podcast:episode>
      <itunes:title>Stop All The Brocks, Cut Off The Telephone - Mar. 10, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/05b88b89-517b-3d05-ba60-4a943042efe0</guid>
      <link>https://share.transistor.fm/s/58d3741a</link>
      <description>
        <![CDATA[<p>Fresh off the NHL Trade Deadline, <a href="https://x.com/ellycelly">Arielle Lalande</a> joins Anna &amp; Chris to discuss the Canucks ripple in the trade market, the week that was &amp; the week that will be, and shares insight into her recent experience on the <a href="https://www.nhl.com/canucks/news/you-become-your-own-leader-conor-garland-s-path-to-success">Botchford Project</a>.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fresh off the NHL Trade Deadline, <a href="https://x.com/ellycelly">Arielle Lalande</a> joins Anna &amp; Chris to discuss the Canucks ripple in the trade market, the week that was &amp; the week that will be, and shares insight into her recent experience on the <a href="https://www.nhl.com/canucks/news/you-become-your-own-leader-conor-garland-s-path-to-success">Botchford Project</a>.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 09:52:30 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/58d3741a/32b7770e.mp3" length="86796824" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ClD9EK02L6dKcUd1xP6R_kMmlZTArKEdRVn1YrpNxtI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNzhj/OWNhZTU4ZWE5ODRm/YWU1MWU4MjUzMTcy/ODAzMC5qcGc.jpg"/>
      <itunes:duration>5417</itunes:duration>
      <itunes:summary>Fresh off the NHL Trade Deadline, Arielle Lalande joins Anna &amp;amp; Chris to discuss the Canucks ripple in the trade market, the week that was &amp;amp; the week that will be, and shares insight into her recent experience on the Botchford Project.</itunes:summary>
      <itunes:subtitle>Fresh off the NHL Trade Deadline, Arielle Lalande joins Anna &amp;amp; Chris to discuss the Canucks ripple in the trade market, the week that was &amp;amp; the week that will be, and shares insight into her recent experience on the Botchford Project.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/arielle-lalande" img="https://img.transistorcdn.com/uTtvi9PPrpOaxlc2PgTGIXMlmd0zZt_hHh2mmxsa1Xc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZTEy/MTllODJhMGYwMjgy/M2UxNGU4NGU2MjRl/YzIwMC5qcGVn.jpg">Arielle Lalande</podcast:person>
    </item>
    <item>
      <title>How to Lose a Two Goal Lead - Mar. 4, 2025</title>
      <itunes:episode>421</itunes:episode>
      <podcast:episode>421</podcast:episode>
      <itunes:title>How to Lose a Two Goal Lead - Mar. 4, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/92377a4b-6dcf-3218-b2ee-e229411e33eb</guid>
      <link>https://share.transistor.fm/s/1c08401c</link>
      <description>
        <![CDATA[<p>If you never understood how a two-goal lead is the most dangerous lead to hold in the NHL, the Vancouver Canucks are the best team to demonstrate why. Anna &amp; Chris react to the week that was where the Canucks held leads in all three games, yet only took two points of a possible six. And with the NHL Trade Deadline fast approaching, they share who they think the Canucks need to keep and whether or not this team should have a fire sale.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you never understood how a two-goal lead is the most dangerous lead to hold in the NHL, the Vancouver Canucks are the best team to demonstrate why. Anna &amp; Chris react to the week that was where the Canucks held leads in all three games, yet only took two points of a possible six. And with the NHL Trade Deadline fast approaching, they share who they think the Canucks need to keep and whether or not this team should have a fire sale.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Mar 2025 11:02:02 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1c08401c/757adfa9.mp3" length="49114581" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/doIGAEbCB4AF2Vyx-NQC6MX-XKQLv_Ma6uIKyOHKpTU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MDky/YWRjODQ5MDlhNGI4/ZDI2ZjFiMmVhMTcy/MmYyYS5qcGc.jpg"/>
      <itunes:duration>3062</itunes:duration>
      <itunes:summary>If you never understood how a two-goal lead is the most dangerous lead to hold in the NHL, the Vancouver Canucks are the best team to demonstrate why. Anna &amp;amp; Chris react to the week that was where the Canucks held leads in all three games, yet only took two points of a possible six. And with the NHL Trade Deadline fast approaching, they share who they think the Canucks need to keep and whether or not this team should have a fire sale.</itunes:summary>
      <itunes:subtitle>If you never understood how a two-goal lead is the most dangerous lead to hold in the NHL, the Vancouver Canucks are the best team to demonstrate why. Anna &amp;amp; Chris react to the week that was where the Canucks held leads in all three games, yet only to</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Oh Yes We Canada - Feb. 24, 2025</title>
      <itunes:episode>420</itunes:episode>
      <podcast:episode>420</podcast:episode>
      <itunes:title>Oh Yes We Canada - Feb. 24, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/40639e0a-0fea-3800-84f2-78ed97b69c12</guid>
      <link>https://share.transistor.fm/s/bd620659</link>
      <description>
        <![CDATA[<p>It's the first episode after the 4 Nations Face-off and Chris has feelings. Plus the Canucks are back in action with a pair of road games, though the results of those are not aligned with the result from 4 Nations. Anna &amp; Chris unpack everything, talk about the future of Pettersson, Boeser &amp; Demko and so much more.</p>
<p>P.S. Chris might curse at some point.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's the first episode after the 4 Nations Face-off and Chris has feelings. Plus the Canucks are back in action with a pair of road games, though the results of those are not aligned with the result from 4 Nations. Anna &amp; Chris unpack everything, talk about the future of Pettersson, Boeser &amp; Demko and so much more.</p>
<p>P.S. Chris might curse at some point.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 24 Feb 2025 12:38:45 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/bd620659/e95dd279.mp3" length="49053177" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TCkz_aD5hKpNpL-cyWogWUovqf-Gm98In52MsWtksK0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZjU3/MzVkMzk4MTRkNWIx/NWE0ZDk2ZTkzNTIx/NjI5My5qcGc.jpg"/>
      <itunes:duration>3495</itunes:duration>
      <itunes:summary>It's the first episode after the 4 Nations Face-off and Chris has feelings. Plus the Canucks are back in action with a pair of road games, though the results of those are not aligned with the result from 4 Nations. Anna &amp;amp; Chris unpack everything, talk about the future of Pettersson, Boeser &amp;amp; Demko and so much more.
P.S. Chris might curse at some point.</itunes:summary>
      <itunes:subtitle>It's the first episode after the 4 Nations Face-off and Chris has feelings. Plus the Canucks are back in action with a pair of road games, though the results of those are not aligned with the result from 4 Nations. Anna &amp;amp; Chris unpack everything, talk</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Re-Petey after Me - Feb. 10, 2025</title>
      <itunes:episode>419</itunes:episode>
      <podcast:episode>419</podcast:episode>
      <itunes:title>Re-Petey after Me - Feb. 10, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/9cbf0e54-225d-36fd-a645-79c4bbcfa37c</guid>
      <link>https://share.transistor.fm/s/e68a405c</link>
      <description>
        <![CDATA[<p>In an effort to punish Anna &amp; Chris for their pessimism, the Canucks decided to play some stellar - and dare we say inspired - hockey. Demko got a shutout and should've had a second. The blue line looked reliable, even WITHOUT Quinn. And the we've even seen glimpses of the team playing with speed. Can this all be real?!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In an effort to punish Anna &amp; Chris for their pessimism, the Canucks decided to play some stellar - and dare we say inspired - hockey. Demko got a shutout and should've had a second. The blue line looked reliable, even WITHOUT Quinn. And the we've even seen glimpses of the team playing with speed. Can this all be real?!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 15:03:07 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e68a405c/61999659.mp3" length="50606241" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/P38s2ZsCNuFRkY43K2dfv3O7t9_Ubmg9ovp3UlK7wlw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTZh/MTI0ZTBhNzRjYWI0/ZGNmY2QzODU1Nzdl/ZGQ0Ny5qcGc.jpg"/>
      <itunes:duration>3155</itunes:duration>
      <itunes:summary>In an effort to punish Anna &amp;amp; Chris for their pessimism, the Canucks decided to play some stellar - and dare we say inspired - hockey. Demko got a shutout and should've had a second. The blue line looked reliable, even WITHOUT Quinn. And the we've even seen glimpses of the team playing with speed. Can this all be real?!</itunes:summary>
      <itunes:subtitle>In an effort to punish Anna &amp;amp; Chris for their pessimism, the Canucks decided to play some stellar - and dare we say inspired - hockey. Demko got a shutout and should've had a second. The blue line looked reliable, even WITHOUT Quinn. And the we've eve</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>All Quiet on the Western Front - Feb. 3, 2025</title>
      <itunes:episode>418</itunes:episode>
      <podcast:episode>418</podcast:episode>
      <itunes:title>All Quiet on the Western Front - Feb. 3, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/3814a12b-072e-3fdd-9989-8de68875013d</guid>
      <link>https://share.transistor.fm/s/f529e434</link>
      <description>
        <![CDATA[<p>The JT Miller era with the Vancouver Canucks is officially over. With everything that took place on January 31, Anna &amp; Chris shake things up with this episode to discuss how it all went down, there thoughts on how the team moves forward, and whether or not the moves make the team better.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The JT Miller era with the Vancouver Canucks is officially over. With everything that took place on January 31, Anna &amp; Chris shake things up with this episode to discuss how it all went down, there thoughts on how the team moves forward, and whether or not the moves make the team better.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 03 Feb 2025 11:19:41 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f529e434/722457d7.mp3" length="56747363" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9FCUo6VmXRw0FB-ISsLpbMDpY9-Rlah82OunfsPEVOU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYmE1/MDZmNzI4ZDI4ZjU5/OGM3ZmQxN2RiNGNh/YmE0ZS5qcGc.jpg"/>
      <itunes:duration>3539</itunes:duration>
      <itunes:summary>The JT Miller era with the Vancouver Canucks is officially over. With everything that took place on January 31, Anna &amp;amp; Chris shake things up with this episode to discuss how it all went down, there thoughts on how the team moves forward, and whether or not the moves make the team better.</itunes:summary>
      <itunes:subtitle>The JT Miller era with the Vancouver Canucks is officially over. With everything that took place on January 31, Anna &amp;amp; Chris shake things up with this episode to discuss how it all went down, there thoughts on how the team moves forward, and whether o</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Saturday Night’s Alright for Winning - Jan. 27, 2025</title>
      <itunes:episode>417</itunes:episode>
      <podcast:episode>417</podcast:episode>
      <itunes:title>Saturday Night’s Alright for Winning - Jan. 27, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/186e1255-4c0f-39d0-b455-5b280fc9f0dd</guid>
      <link>https://share.transistor.fm/s/34d7b6cf</link>
      <description>
        <![CDATA[<p>The Canucks can't lose on Saturdays, can't string together three solid periods of hockey every other day, and can't find a dance partner that wants to facilitate a trade at a price they're willing to pay. So what can the Canucks do? Anna &amp; Chris break it all down.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks can't lose on Saturdays, can't string together three solid periods of hockey every other day, and can't find a dance partner that wants to facilitate a trade at a price they're willing to pay. So what can the Canucks do? Anna &amp; Chris break it all down.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 27 Jan 2025 09:53:48 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/34d7b6cf/3e40cb3e.mp3" length="55809097" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/xZwMvVk1rBz2pNTE1j0U12XcyEt2buGXdodwsx1Nxps/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDAz/MmM4ZDllYjJlZTQ4/MmFkZDMxYjNmNzA5/ODUxMy5qcGc.jpg"/>
      <itunes:duration>3978</itunes:duration>
      <itunes:summary>The Canucks can't lose on Saturdays, can't string together three solid periods of hockey every other day, and can't find a dance partner that wants to facilitate a trade at a price they're willing to pay. So what can the Canucks do? Anna &amp;amp; Chris break it all down.</itunes:summary>
      <itunes:subtitle>The Canucks can't lose on Saturdays, can't string together three solid periods of hockey every other day, and can't find a dance partner that wants to facilitate a trade at a price they're willing to pay. So what can the Canucks do? Anna &amp;amp; Chris break</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Jet Fuel Can’t Melt Hockey Teams - Jan. 20, 2025</title>
      <itunes:episode>416</itunes:episode>
      <podcast:episode>416</podcast:episode>
      <itunes:title>Jet Fuel Can’t Melt Hockey Teams - Jan. 20, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/ce26b990-1d39-3678-86af-3552b0b922c0</guid>
      <link>https://share.transistor.fm/s/2e8890a6</link>
      <description>
        <![CDATA[<p>Is J.T. Miller still a Canuck? While the question continues to get asked, Anna &amp; Chris wonder if it will ever get answered. The pair also groan about two lacklustre efforts &amp; toss some lumber around about the one full of lustre.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Is J.T. Miller still a Canuck? While the question continues to get asked, Anna &amp; Chris wonder if it will ever get answered. The pair also groan about two lacklustre efforts &amp; toss some lumber around about the one full of lustre.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 20 Jan 2025 15:07:39 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2e8890a6/8d4b2080.mp3" length="54462156" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XuS8g0E_zlvg1O8u9JnOPvin0S2VbFcC0vlIe2Ca31A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTZm/NDkyMDk4ZTFjN2I3/ZjQ2NzhlNzJjYjQw/NTU3ZC5qcGc.jpg"/>
      <itunes:duration>3881</itunes:duration>
      <itunes:summary>Is J.T. Miller still a Canuck? While the question continues to get asked, Anna &amp;amp; Chris wonder if it will ever get answered. The pair also groan about two lacklustre efforts &amp;amp; toss some lumber around about the one full of lustre.</itunes:summary>
      <itunes:subtitle>Is J.T. Miller still a Canuck? While the question continues to get asked, Anna &amp;amp; Chris wonder if it will ever get answered. The pair also groan about two lacklustre efforts &amp;amp; toss some lumber around about the one full of lustre.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>This is The Story of A Hurricane - Jan. 13, 2025</title>
      <itunes:episode>415</itunes:episode>
      <podcast:episode>415</podcast:episode>
      <itunes:title>This is The Story of A Hurricane - Jan. 13, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/f2427bc1-3a8f-3acc-b9a4-c30e292d09b2</guid>
      <link>https://share.transistor.fm/s/883dd089</link>
      <description>
        <![CDATA[<p>While Anna &amp; Chris were pessismistic about the Canucks chances the past week, the team grabbed four out of a possible eight points - including a shutout win in Toronto. Despite this, the pair remain quite concerned on the success of the team going into the week that will be.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While Anna &amp; Chris were pessismistic about the Canucks chances the past week, the team grabbed four out of a possible eight points - including a shutout win in Toronto. Despite this, the pair remain quite concerned on the success of the team going into the week that will be.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 13 Jan 2025 15:39:58 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/883dd089/f8138331.mp3" length="62813182" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/vArqR8THFtYQ0MDweWo12CNUkpMjoyF0o2GLHC8lwio/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMThi/ZDllMDFkZmViNjA3/YjIwOGM1NjlkNTg3/MDVmMC5qcGc.jpg"/>
      <itunes:duration>3918</itunes:duration>
      <itunes:summary>While Anna &amp;amp; Chris were pessismistic about the Canucks chances the past week, the team grabbed four out of a possible eight points - including a shutout win in Toronto. Despite this, the pair remain quite concerned on the success of the team going into the week that will be.</itunes:summary>
      <itunes:subtitle>While Anna &amp;amp; Chris were pessismistic about the Canucks chances the past week, the team grabbed four out of a possible eight points - including a shutout win in Toronto. Despite this, the pair remain quite concerned on the success of the team going int</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Useless When Hughesless - Jan. 6, 2025</title>
      <itunes:episode>414</itunes:episode>
      <podcast:episode>414</podcast:episode>
      <itunes:title>Useless When Hughesless - Jan. 6, 2025</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/c1d6e40c-7a6a-35d0-963a-66b2d616c077</guid>
      <link>https://share.transistor.fm/s/3f5c8e82</link>
      <description>
        <![CDATA[<p>With Anna back in the saddle, she and Chris discuss the past week of woes for the Vancouver Canucks. Lackluster play, a blueline that's blue, a goaltender with "back spasms," and dressing room drama that can only end in a multitude of ways. And that's just this episode!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna back in the saddle, she and Chris discuss the past week of woes for the Vancouver Canucks. Lackluster play, a blueline that's blue, a goaltender with "back spasms," and dressing room drama that can only end in a multitude of ways. And that's just this episode!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Jan 2025 10:19:58 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3f5c8e82/9e6e358e.mp3" length="45082930" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WLHM8p4jxVCr-FDbJLa-ciK3062utlVy0P31LXJcs0k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iODFl/OGQ4YTI3Mzc5NzJm/ZjlmZmZjNTE1MGRk/YTgxYi5qcGc.jpg"/>
      <itunes:duration>2810</itunes:duration>
      <itunes:summary>With Anna back in the saddle, she and Chris discuss the past week of woes for the Vancouver Canucks. Lackluster play, a blueline that's blue, a goaltender with "back spasms," and dressing room drama that can only end in a multitude of ways. And that's just this episode!</itunes:summary>
      <itunes:subtitle>With Anna back in the saddle, she and Chris discuss the past week of woes for the Vancouver Canucks. Lackluster play, a blueline that's blue, a goaltender with "back spasms," and dressing room drama that can only end in a multitude of ways. And that's jus</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Wrapping up 2024 with The Blogfather - Dec. 31, 2024</title>
      <itunes:episode>413</itunes:episode>
      <podcast:episode>413</podcast:episode>
      <itunes:title>Wrapping up 2024 with The Blogfather - Dec. 31, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/23c978b1-81ae-3663-b471-2ef502b608a7</guid>
      <link>https://share.transistor.fm/s/042056b9</link>
      <description>
        <![CDATA[<p>With the 2024 calendar year coming to a close, friend of the show <a href="https://bsky.app/profile/canuckshockey.bsky.social">JJ Guererro</a> joins Chris to talk about the Vancouver Canucks year and share a few thoughts on the current news of the day - injuries, absences, and a blue line that was in trouble finding more trouble to get into.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the 2024 calendar year coming to a close, friend of the show <a href="https://bsky.app/profile/canuckshockey.bsky.social">JJ Guererro</a> joins Chris to talk about the Vancouver Canucks year and share a few thoughts on the current news of the day - injuries, absences, and a blue line that was in trouble finding more trouble to get into.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 31 Dec 2024 12:30:26 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/042056b9/3653903b.mp3" length="35670941" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/etMrZO5oufD2HBonj8FhEKBQ6UJBiao8a1W-LB4usMc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82OTg1/MzJhODY3ZWJlOTY2/NGM5MmVhNDUyYzhh/MmE1Yy5qcGc.jpg"/>
      <itunes:duration>2222</itunes:duration>
      <itunes:summary>With the 2024 calendar year coming to a close, friend of the show JJ Guererro joins Chris to talk about the Vancouver Canucks year and share a few thoughts on the current news of the day - injuries, absences, and a blue line that was in trouble finding more trouble to get into.</itunes:summary>
      <itunes:subtitle>With the 2024 calendar year coming to a close, friend of the show JJ Guererro joins Chris to talk about the Vancouver Canucks year and share a few thoughts on the current news of the day - injuries, absences, and a blue line that was in trouble finding mo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/j-j-guerrero" img="https://img.transistorcdn.com/CDnu4d72LsJ6X50F4ub-TAq9N0WWIDmyAB1iTsAoS9A/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMjdh/MDdmNThlYTkxY2Mz/NDdkODNjYTJkZmI0/ODRmYi5qcGVn.jpg">J.J. Guerrero</podcast:person>
    </item>
    <item>
      <title>C4 Holiday Live Show - Dec. 16, 2024</title>
      <itunes:episode>412</itunes:episode>
      <podcast:episode>412</podcast:episode>
      <itunes:title>C4 Holiday Live Show - Dec. 16, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/f49f9c30-0c79-3fec-b0df-4aad9d6b33c9</guid>
      <link>https://share.transistor.fm/s/eeea0c40</link>
      <description>
        <![CDATA[<p>In case you missed it, the <a href="https://youtube.com/live/Ff1erarDTPk?feature=share">C4 Holiday Live Show</a> returned for a second time <a href="https://youtube.com/live/Ff1erarDTPk?feature=share">on YouTube</a> (and is still viewable). Joining Anna &amp; Chris to provide a little holiday cheer and talk about the Vancouver Canucks were friends of the show, <a href="https://www.youtube.com/canuckclay">Clay Imoo</a> (former co-host of C4 &amp; current media mogul with Canuck Clay) &amp; <a href="https://dailyhive.com/author/rob_williams">Rob Williams</a> (National Sports Editor at Daily Hive). The crew talk about the return of JT Miller &amp; Thatcher Demko, how to solve the Canucks problems on home ice, and share what gifts they are giving the players, team &amp; organization for the holidays.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In case you missed it, the <a href="https://youtube.com/live/Ff1erarDTPk?feature=share">C4 Holiday Live Show</a> returned for a second time <a href="https://youtube.com/live/Ff1erarDTPk?feature=share">on YouTube</a> (and is still viewable). Joining Anna &amp; Chris to provide a little holiday cheer and talk about the Vancouver Canucks were friends of the show, <a href="https://www.youtube.com/canuckclay">Clay Imoo</a> (former co-host of C4 &amp; current media mogul with Canuck Clay) &amp; <a href="https://dailyhive.com/author/rob_williams">Rob Williams</a> (National Sports Editor at Daily Hive). The crew talk about the return of JT Miller &amp; Thatcher Demko, how to solve the Canucks problems on home ice, and share what gifts they are giving the players, team &amp; organization for the holidays.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 16 Dec 2024 11:28:54 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/eeea0c40/a637a5cc.mp3" length="47556830" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/pYySvNaZANv5jrdJaTXtjvrE7_TsntiKqCAuMQKZQjc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lOWNk/N2I4M2U1NGM2YjFk/NTFiZTM4ZmI2YjYy/ZDk3NS5qcGc.jpg"/>
      <itunes:duration>3388</itunes:duration>
      <itunes:summary>In case you missed it, the C4 Holiday Live Show returned for a second time on YouTube (and is still viewable). Joining Anna &amp;amp; Chris to provide a little holiday cheer and talk about the Vancouver Canucks were friends of the show, Clay Imoo (former co-host of C4 &amp;amp; current media mogul with Canuck Clay) &amp;amp; Rob Williams (National Sports Editor at Daily Hive). The crew talk about the return of JT Miller &amp;amp; Thatcher Demko, how to solve the Canucks problems on home ice, and share what gifts they are giving the players, team &amp;amp; organization for the holidays.</itunes:summary>
      <itunes:subtitle>In case you missed it, the C4 Holiday Live Show returned for a second time on YouTube (and is still viewable). Joining Anna &amp;amp; Chris to provide a little holiday cheer and talk about the Vancouver Canucks were friends of the show, Clay Imoo (former co-h</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://clayimoo.com" img="https://img.transistorcdn.com/ubqh4UuGYpm2TSStGiEuCtMlmODcGXTGZqsrc01_u3Q/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZjIw/NjExMmM2NzVkMmM3/OThmYWU5OTdjOTQx/YWQxNy5qcGc.jpg">Clay Imoo</podcast:person>
      <podcast:person role="Guest" href="https://dailyhive.com/author/rob_williams" img="https://img.transistorcdn.com/o_lnLPC90klpvv90IcnpKenRurhhRZJYjYm3cyNIWtc/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODY4/NzdkMjYzNjVhOTI3/YTFkMjUzOTM4YjQ2/YzJjMC5qcGVn.jpg">Rob Williams</podcast:person>
    </item>
    <item>
      <title>Home Ain't Where It Is - Dec. 10, 2024</title>
      <itunes:episode>411</itunes:episode>
      <podcast:episode>411</podcast:episode>
      <itunes:title>Home Ain't Where It Is - Dec. 10, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/ab0dc306-eabc-3a9e-bfa2-9b8076e06172</guid>
      <link>https://share.transistor.fm/s/801a7ba7</link>
      <description>
        <![CDATA[<p>While the Canucks home woes continue, Anna isn't around to talk about it &amp; instead arranged for a guest to hang out with Chris. <a href="https://x.com/satiarshah">Satiar Shah</a>, host of Canucks Central on Sportsnet 650, joins the show to share his thoughts on what is needed to "fix" the Canucks at home, what the team might look to do to shore up the blue line, and how he thinks the team will handle Demko's return.</p>
<p>And just a reminder, the <a href="https://www.youtube.com/live/Ff1erarDTPk?si=BTt6269H0KAaklrT">C4 Holiday Live Show</a> is this Saturday! Tune in to YouTube at 4pm PT for some holiday podcast hijinks!</p>
<ul>
<li>C4 Holiday Live Show - https://www.youtube.com/live/Ff1erarDTPk?si=BTt6269H0KAaklrT</li>
</ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Canucks home woes continue, Anna isn't around to talk about it &amp; instead arranged for a guest to hang out with Chris. <a href="https://x.com/satiarshah">Satiar Shah</a>, host of Canucks Central on Sportsnet 650, joins the show to share his thoughts on what is needed to "fix" the Canucks at home, what the team might look to do to shore up the blue line, and how he thinks the team will handle Demko's return.</p>
<p>And just a reminder, the <a href="https://www.youtube.com/live/Ff1erarDTPk?si=BTt6269H0KAaklrT">C4 Holiday Live Show</a> is this Saturday! Tune in to YouTube at 4pm PT for some holiday podcast hijinks!</p>
<ul>
<li>C4 Holiday Live Show - https://www.youtube.com/live/Ff1erarDTPk?si=BTt6269H0KAaklrT</li>
</ul>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2024 11:17:59 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/801a7ba7/216413ab.mp3" length="60528612" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Z6UEifQZ2EB2baytjHwzz2Nrk1O9NzpyyfClSFLQ8gM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZGEw/MzlhYTRhM2Q5Mjky/YjI5NDVkNTEwZTAw/ODM3Yy5qcGc.jpg"/>
      <itunes:duration>3775</itunes:duration>
      <itunes:summary>While the Canucks home woes continue, Anna isn't around to talk about it &amp;amp; instead arranged for a guest to hang out with Chris. Satiar Shah, host of Canucks Central on Sportsnet 650, joins the show to share his thoughts on what is needed to "fix" the Canucks at home, what the team might look to do to shore up the blue line, and how he thinks the team will handle Demko's return.
And just a reminder, the C4 Holiday Live Show is this Saturday! Tune in to YouTube at 4pm PT for some holiday podcast hijinks!

C4 Holiday Live Show - https://www.youtube.com/live/Ff1erarDTPk?si=BTt6269H0KAaklrT</itunes:summary>
      <itunes:subtitle>While the Canucks home woes continue, Anna isn't around to talk about it &amp;amp; instead arranged for a guest to hang out with Chris. Satiar Shah, host of Canucks Central on Sportsnet 650, joins the show to share his thoughts on what is needed to "fix" the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://www.sportsnet.ca/650/canucks-central/" img="https://img.transistorcdn.com/IB5cmjbj9w6Wx942GEAkTcaumDTMoJojG2rFlyGi9XU/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZWIw/M2FlYTYwMjZhZjIw/MjcxMTc0NDc2NDg5/ZmY3Ni5qcGVn.jpg">Satiar Shah</podcast:person>
    </item>
    <item>
      <title>Blankinen, Beating Boston, and How To Buffalo Buffalo - Dec. 3, 2024</title>
      <itunes:episode>410</itunes:episode>
      <podcast:episode>410</podcast:episode>
      <itunes:title>Blankinen, Beating Boston, and How To Buffalo Buffalo - Dec. 3, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/93a4dade-e20d-3482-a5f5-c2c0dbb1cb9c</guid>
      <link>https://share.transistor.fm/s/23f7ebd9</link>
      <description>
        <![CDATA[<p>With four games since the last episode, the Canucks find a way to win three of them. Sure they were outshot in in a few, and sure they relied far too often on the NHL streak holding Kevin Lankinen, but it's the points that matter the most... right? Anna &amp; Chris discuss what's going right, what's gone wrong, what helped Petey find his form, what to do about the Hronek sized hole on the blue line, and what's up with the C4 Holiday Live Show!<br>
<br>
P.S. It's on December 14 at 4pm PT over <a href="https://www.youtube.com/live/Ff1erarDTPk?si=CwWEedjWe7J6wQIk">on YouTube</a>!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With four games since the last episode, the Canucks find a way to win three of them. Sure they were outshot in in a few, and sure they relied far too often on the NHL streak holding Kevin Lankinen, but it's the points that matter the most... right? Anna &amp; Chris discuss what's going right, what's gone wrong, what helped Petey find his form, what to do about the Hronek sized hole on the blue line, and what's up with the C4 Holiday Live Show!<br>
<br>
P.S. It's on December 14 at 4pm PT over <a href="https://www.youtube.com/live/Ff1erarDTPk?si=CwWEedjWe7J6wQIk">on YouTube</a>!</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 15:25:03 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/23f7ebd9/043e215f.mp3" length="56846874" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/I-aq69ia7THxLxTM6XhjA81_B2TiRQS165faISbqmGk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZjU2/ZDg5MThlMDY5NjZh/OTQ2NDhhMDU5NjJk/ODAxMS5qcGc.jpg"/>
      <itunes:duration>3545</itunes:duration>
      <itunes:summary>With four games since the last episode, the Canucks find a way to win three of them. Sure they were outshot in in a few, and sure they relied far too often on the NHL streak holding Kevin Lankinen, but it's the points that matter the most... right? Anna &amp;amp; Chris discuss what's going right, what's gone wrong, what helped Petey find his form, what to do about the Hronek sized hole on the blue line, and what's up with the C4 Holiday Live Show!P.S. It's on December 14 at 4pm PT over on YouTube!</itunes:summary>
      <itunes:subtitle>With four games since the last episode, the Canucks find a way to win three of them. Sure they were outshot in in a few, and sure they relied far too often on the NHL streak holding Kevin Lankinen, but it's the points that matter the most... right? Anna &amp;</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Road Guts - Nov. 25, 2024</title>
      <itunes:episode>409</itunes:episode>
      <podcast:episode>409</podcast:episode>
      <itunes:title>Road Guts - Nov. 25, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/071c3afb-8d13-3f6e-86ba-3fd2d3240bc3</guid>
      <link>https://share.transistor.fm/s/38c9f7a6</link>
      <description>
        <![CDATA[<p>With news breaking as the show was being published last week that J.T. Miller would be taking an indefinite leave from the Vancouver Canucks, Anna &amp; Chris discuss how his absence has impacted the team over the past two games and who (coughcoughPeteycough) has to step up. They also discuss the merits of having some good DPS on your team, if the Marcus Pettersson is the answer to all blue line woes, and how they expect the team to perform as they remain out on the road.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With news breaking as the show was being published last week that J.T. Miller would be taking an indefinite leave from the Vancouver Canucks, Anna &amp; Chris discuss how his absence has impacted the team over the past two games and who (coughcoughPeteycough) has to step up. They also discuss the merits of having some good DPS on your team, if the Marcus Pettersson is the answer to all blue line woes, and how they expect the team to perform as they remain out on the road.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 25 Nov 2024 12:19:48 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/38c9f7a6/c0fa62ae.mp3" length="49288466" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5fQ8mV-IzZRwMJhHllxT8prqSefaA29Fu7iCEDjqQLg/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMTQz/ODFhYTYxNjM1N2Qx/YWRhODU1NzIzZjA5/NmU3Ny5qcGc.jpg"/>
      <itunes:duration>3512</itunes:duration>
      <itunes:summary>With news breaking as the show was being published last week that J.T. Miller would be taking an indefinite leave from the Vancouver Canucks, Anna &amp;amp; Chris discuss how his absence has impacted the team over the past two games and who (coughcoughPeteycough) has to step up. They also discuss the merits of having some good DPS on your team, if the Marcus Pettersson is the answer to all blue line woes, and how they expect the team to perform as they remain out on the road.</itunes:summary>
      <itunes:subtitle>With news breaking as the show was being published last week that J.T. Miller would be taking an indefinite leave from the Vancouver Canucks, Anna &amp;amp; Chris discuss how his absence has impacted the team over the past two games and who (coughcoughPeteyco</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Home Truths - Nov. 19, 2024</title>
      <itunes:episode>408</itunes:episode>
      <podcast:episode>408</podcast:episode>
      <itunes:title>Home Truths - Nov. 19, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/1c4bb07b-d171-3ca7-b95a-141c0f473688</guid>
      <link>https://share.transistor.fm/s/c48a8e03</link>
      <description>
        <![CDATA[<p>Over the past two weeks the Vancouver Canucks have shown a few things. They can win on the road. They can lose at home. Their coach can apologize to the fans. They can embrace inconsistency like no other. Anna &amp; Chris discuss all of things and more as they try and determine what it all means.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Over the past two weeks the Vancouver Canucks have shown a few things. They can win on the road. They can lose at home. Their coach can apologize to the fans. They can embrace inconsistency like no other. Anna &amp; Chris discuss all of things and more as they try and determine what it all means.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 14:06:22 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c48a8e03/3eed8dd5.mp3" length="46484682" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/nIDU2wwQGSOnSeOn2G2eraGcRmSIyjNPV9GLLzvIMVM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOTkx/ZjMyZDBhOGRkZGIx/MzNiZjU5ZjE1NzY1/MjZlMi5qcGc.jpg"/>
      <itunes:duration>3312</itunes:duration>
      <itunes:summary>Over the past two weeks the Vancouver Canucks have shown a few things. They can win on the road. They can lose at home. Their coach can apologize to the fans. They can embrace inconsistency like no other. Anna &amp;amp; Chris discuss all of things and more as they try and determine what it all means.</itunes:summary>
      <itunes:subtitle>Over the past two weeks the Vancouver Canucks have shown a few things. They can win on the road. They can lose at home. Their coach can apologize to the fans. They can embrace inconsistency like no other. Anna &amp;amp; Chris discuss all of things and more as</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Better The Devils You Know - Nov. 4, 2024</title>
      <itunes:episode>407</itunes:episode>
      <podcast:episode>407</podcast:episode>
      <itunes:title>Better The Devils You Know - Nov. 4, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/5a76b39b-85d0-316c-acfc-3a45996664f3</guid>
      <link>https://share.transistor.fm/s/6f345164</link>
      <description>
        <![CDATA[<p>In a week where the Canucks grab 3 points out of a possible 6, it's the game where they grabbed none that bothered Anna &amp; Chris the most. The pair chat about the forward lines getting sorted, why they still worry about the blue line, and if Lankinen is the guy we should trust moving forward.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week where the Canucks grab 3 points out of a possible 6, it's the game where they grabbed none that bothered Anna &amp; Chris the most. The pair chat about the forward lines getting sorted, why they still worry about the blue line, and if Lankinen is the guy we should trust moving forward.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 04 Nov 2024 13:59:05 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6f345164/ab829800.mp3" length="54441467" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/e1b2QSmFBPdwKlmbCiozualrSI8UcRuJin6SP3GhEIE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMjVi/YWZmMDlkYjA5Mjgz/ZGMwNzM5MGQ0MWI1/ODlmOC5qcGc.jpg"/>
      <itunes:duration>3395</itunes:duration>
      <itunes:summary>In a week where the Canucks grab 3 points out of a possible 6, it's the game where they grabbed none that bothered Anna &amp;amp; Chris the most. The pair chat about the forward lines getting sorted, why they still worry about the blue line, and if Lankinen is the guy we should trust moving forward.</itunes:summary>
      <itunes:subtitle>In a week where the Canucks grab 3 points out of a possible 6, it's the game where they grabbed none that bothered Anna &amp;amp; Chris the most. The pair chat about the forward lines getting sorted, why they still worry about the blue line, and if Lankinen i</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Arshdeep Bains da pahla NHL goal - Oct. 28, 2024</title>
      <itunes:episode>406</itunes:episode>
      <podcast:episode>406</podcast:episode>
      <itunes:title>Arshdeep Bains da pahla NHL goal - Oct. 28, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/2379b820-a93a-3598-ae3d-a36333e6f009</guid>
      <link>https://share.transistor.fm/s/94f69f61</link>
      <description>
        <![CDATA[<p>In a quiet week on the ice for the Vancouver Canucks, the talk got very loud about locker room rifts and an underperforming star. Yet all that said, the Canucks now have four wins in a row and the stars are shining. So are Anna &amp; Chris with a new intro, a return to the "rails," and so much more.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a quiet week on the ice for the Vancouver Canucks, the talk got very loud about locker room rifts and an underperforming star. Yet all that said, the Canucks now have four wins in a row and the stars are shining. So are Anna &amp; Chris with a new intro, a return to the "rails," and so much more.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 28 Oct 2024 11:22:13 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/94f69f61/c9850449.mp3" length="51836750" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/MM1rTxBl3GQzB5KI3uQ1kSUJMT4QVLawbWOnBQy6C1A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzA1/YWZiYWFmM2IwMTNl/N2Q0YjIzNTg3OTNk/NWJmOC5qcGc.jpg"/>
      <itunes:duration>3232</itunes:duration>
      <itunes:summary>In a quiet week on the ice for the Vancouver Canucks, the talk got very loud about locker room rifts and an underperforming star. Yet all that said, the Canucks now have four wins in a row and the stars are shining. So are Anna &amp;amp; Chris with a new intro, a return to the "rails," and so much more.</itunes:summary>
      <itunes:subtitle>In a quiet week on the ice for the Vancouver Canucks, the talk got very loud about locker room rifts and an underperforming star. Yet all that said, the Canucks now have four wins in a row and the stars are shining. So are Anna &amp;amp; Chris with a new intr</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Philadelphia Fly-her? I Hardly Know Her!</title>
      <itunes:episode>405</itunes:episode>
      <podcast:episode>405</podcast:episode>
      <itunes:title>Philadelphia Fly-her? I Hardly Know Her!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/80d5c9e5-8c59-3a6f-9b8d-0fd391861c83</guid>
      <link>https://share.transistor.fm/s/df1754f8</link>
      <description>
        <![CDATA[<p>With a couple weeks of regular season hockey under their belt, Anna &amp; Chris provide a "very reasonable &amp; balanced assessment" of their play, what they need to work out to see more success, and wonder if Lankinen has fully transformed into Blankinen.</p>
<p>Yeah... it's that kind of episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With a couple weeks of regular season hockey under their belt, Anna &amp; Chris provide a "very reasonable &amp; balanced assessment" of their play, what they need to work out to see more success, and wonder if Lankinen has fully transformed into Blankinen.</p>
<p>Yeah... it's that kind of episode.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2024 18:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/df1754f8/d69e3ba8.mp3" length="56005884" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/0scdTL3j0yrnWELS5vZwkBmYlihMyhnsLOzpFGre4lE/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMTYw/N2MzMGUxYTY0Yjhm/OGU3YTA3ZjI1OWFl/NTg3MS5qcGc.jpg"/>
      <itunes:duration>3493</itunes:duration>
      <itunes:summary>With a couple weeks of regular season hockey under their belt, Anna &amp;amp; Chris provide a "very reasonable &amp;amp; balanced assessment" of their play, what they need to work out to see more success, and wonder if Lankinen has fully transformed into Blankinen.
Yeah... it's that kind of episode.</itunes:summary>
      <itunes:subtitle>With a couple weeks of regular season hockey under their belt, Anna &amp;amp; Chris provide a "very reasonable &amp;amp; balanced assessment" of their play, what they need to work out to see more success, and wonder if Lankinen has fully transformed into Blankine</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Cooking and Chemistry - Oct. 7, 2024</title>
      <itunes:episode>404</itunes:episode>
      <podcast:episode>404</podcast:episode>
      <itunes:title>Cooking and Chemistry - Oct. 7, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/2d7fc1a4-0b28-3244-8a88-ae7b1900359e</guid>
      <link>https://share.transistor.fm/s/3e6c5b35</link>
      <description>
        <![CDATA[<p>Although the 2024-25 NHL Season starts this week, Patrik Allvin has been busy cooking up a few tidy bits of business in the Vancouver Canucks kitchen. Anna &amp; Chris discuss the moves, guess at who may come (back) on the waiver wire, and chat about the chemistry we've seen from a few of the players - new &amp; old - on the roster.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Although the 2024-25 NHL Season starts this week, Patrik Allvin has been busy cooking up a few tidy bits of business in the Vancouver Canucks kitchen. Anna &amp; Chris discuss the moves, guess at who may come (back) on the waiver wire, and chat about the chemistry we've seen from a few of the players - new &amp; old - on the roster.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 07 Oct 2024 13:31:20 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3e6c5b35/b6346503.mp3" length="56205652" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/shGE3avwwfTip2rJEqzWWJp8-nd1T6xfx17iK42QkBI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xYTc1/ZmM3NmZhNjJlOTRj/MTgzM2QzOTU1NTFk/YTY3MC5qcGc.jpg"/>
      <itunes:duration>3505</itunes:duration>
      <itunes:summary>Although the 2024-25 NHL Season starts this week, Patrik Allvin has been busy cooking up a few tidy bits of business in the Vancouver Canucks kitchen. Anna &amp;amp; Chris discuss the moves, guess at who may come (back) on the waiver wire, and chat about the chemistry we've seen from a few of the players - new &amp;amp; old - on the roster.</itunes:summary>
      <itunes:subtitle>Although the 2024-25 NHL Season starts this week, Patrik Allvin has been busy cooking up a few tidy bits of business in the Vancouver Canucks kitchen. Anna &amp;amp; Chris discuss the moves, guess at who may come (back) on the waiver wire, and chat about the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Let’s Go Camping! - Sep. 23, 2024</title>
      <itunes:episode>403</itunes:episode>
      <podcast:episode>403</podcast:episode>
      <itunes:title>Let’s Go Camping! - Sep. 23, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/7d1697bf-f400-3e84-806e-8a7e312e7916</guid>
      <link>https://share.transistor.fm/s/431c659a</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks opened and closed training camp in the time since we last recorded an episode, and begin their preseason slate of games starting tomorrow night. Anna &amp; Chris react to what they've seen from camp, if they believe the Canucks did well in signing Kevin Lankinen, and whether or not a name is a good name.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks opened and closed training camp in the time since we last recorded an episode, and begin their preseason slate of games starting tomorrow night. Anna &amp; Chris react to what they've seen from camp, if they believe the Canucks did well in signing Kevin Lankinen, and whether or not a name is a good name.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Sep 2024 15:35:05 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/431c659a/a19f235f.mp3" length="49733006" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/emBewRkmLxiSkWL7a8fGYzPlbXhn43JS-c3MrkI7HjM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZWNh/MzAxNDNhMDdmOGJh/Y2Q3ZTBmMWY5MWY1/NmRlZS5qcGc.jpg"/>
      <itunes:duration>3544</itunes:duration>
      <itunes:summary>The Vancouver Canucks opened and closed training camp in the time since we last recorded an episode, and begin their preseason slate of games starting tomorrow night. Anna &amp;amp; Chris react to what they've seen from camp, if they believe the Canucks did well in signing Kevin Lankinen, and whether or not a name is a good name.</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks opened and closed training camp in the time since we last recorded an episode, and begin their preseason slate of games starting tomorrow night. Anna &amp;amp; Chris react to what they've seen from camp, if they believe the Canucks did w</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Young Stars and Under Pars - Sep. 16, 2024</title>
      <itunes:episode>402</itunes:episode>
      <podcast:episode>402</podcast:episode>
      <itunes:title>Young Stars and Under Pars - Sep. 16, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/6ac3f0f4-27f3-37c9-8b80-1f470be70e73</guid>
      <link>https://share.transistor.fm/s/b9fbcb8c</link>
      <description>
        <![CDATA[<p>The Young Stars tournament is underway, the Vancouver Canucks have hit the course in the Jake Milford Golf Tournament, a goaltender will be in camp on PTO, and Anna calls Chris the enemy. If that episode rundown doesn't hit all the high notes, we're not sure what will.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Young Stars tournament is underway, the Vancouver Canucks have hit the course in the Jake Milford Golf Tournament, a goaltender will be in camp on PTO, and Anna calls Chris the enemy. If that episode rundown doesn't hit all the high notes, we're not sure what will.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 16 Sep 2024 15:11:59 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b9fbcb8c/ac021afa.mp3" length="47092494" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/z5vcen65Q4aBtGZ8fuZogIrAs3JY7Z6NpNYe7dRpCsc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wN2E5/Yjg5ZDFkYTI4N2M3/NzdjNmQwMjllOTZk/NmQ1Yy5qcGc.jpg"/>
      <itunes:duration>2936</itunes:duration>
      <itunes:summary>The Young Stars tournament is underway, the Vancouver Canucks have hit the course in the Jake Milford Golf Tournament, a goaltender will be in camp on PTO, and Anna calls Chris the enemy. If that episode rundown doesn't hit all the high notes, we're not sure what will.</itunes:summary>
      <itunes:subtitle>The Young Stars tournament is underway, the Vancouver Canucks have hit the course in the Jake Milford Golf Tournament, a goaltender will be in camp on PTO, and Anna calls Chris the enemy. If that episode rundown doesn't hit all the high notes, we're not s</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>To Jonny &amp; Matty - Sep. 9, 2024</title>
      <itunes:episode>401</itunes:episode>
      <podcast:episode>401</podcast:episode>
      <itunes:title>To Jonny &amp; Matty - Sep. 9, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/b234f989-fa4a-324c-87a4-3353c7aa4701</guid>
      <link>https://share.transistor.fm/s/3ab2ec35</link>
      <description>
        <![CDATA[<p>With less than two weeks to go before the start of training camp, Anna &amp; Chris react to the "troubles" in the crease and wonder why the Vancouver Canucks can't have nice things. They also share three questions they have going into camp and do their best to answer each of them. Plus all the usual run-of-the-mill off-the-rails stuff they toss in.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With less than two weeks to go before the start of training camp, Anna &amp; Chris react to the "troubles" in the crease and wonder why the Vancouver Canucks can't have nice things. They also share three questions they have going into camp and do their best to answer each of them. Plus all the usual run-of-the-mill off-the-rails stuff they toss in.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 09:12:46 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3ab2ec35/2be3483c.mp3" length="48766795" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/ao0effD_fCuYAMoQgEN9J6G26EOQYXyztzulNrJWsBo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNmQx/MzUyYjU1ZDY1MmNl/ZThiODFmZTgwMmVk/MTA1Yy5qcGc.jpg"/>
      <itunes:duration>3040</itunes:duration>
      <itunes:summary>With less than two weeks to go before the start of training camp, Anna &amp;amp; Chris react to the "troubles" in the crease and wonder why the Vancouver Canucks can't have nice things. They also share three questions they have going into camp and do their best to answer each of them. Plus all the usual run-of-the-mill off-the-rails stuff they toss in.</itunes:summary>
      <itunes:subtitle>With less than two weeks to go before the start of training camp, Anna &amp;amp; Chris react to the "troubles" in the crease and wonder why the Vancouver Canucks can't have nice things. They also share three questions they have going into camp and do their be</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Peace Be With You Podz - Aug. 26, 2024</title>
      <itunes:episode>400</itunes:episode>
      <podcast:episode>400</podcast:episode>
      <itunes:title>Peace Be With You Podz - Aug. 26, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/650a0d1d-858f-3be1-88bb-01913213fced</guid>
      <link>https://share.transistor.fm/s/dda19a42</link>
      <description>
        <![CDATA[<p>With Vasily Podkolzin off to Edmonton, Ian Clark off the ice, and Sammy Blais signed to a PTO contract, Anna &amp; Chris finally have real Canucks news to discuss on the show. The pair also take a look back at the Canucks draft success over the past decade and wonder if things might be a bit dire... or not.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Vasily Podkolzin off to Edmonton, Ian Clark off the ice, and Sammy Blais signed to a PTO contract, Anna &amp; Chris finally have real Canucks news to discuss on the show. The pair also take a look back at the Canucks draft success over the past decade and wonder if things might be a bit dire... or not.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 26 Aug 2024 13:59:29 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/dda19a42/04a4ad38.mp3" length="60289122" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/hWoOtp-IHuIqzEmZ8ozri7NWgHlfVaftvd0HQd4jd5Q/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zOWFk/Njc2MzM0ZjYxMmY4/ZmUzNzYxZTljYjAy/OTJiZS5qcGc.jpg"/>
      <itunes:duration>3761</itunes:duration>
      <itunes:summary>With Vasily Podkolzin off to Edmonton, Ian Clark off the ice, and Sammy Blais signed to a PTO contract, Anna &amp;amp; Chris finally have real Canucks news to discuss on the show. The pair also take a look back at the Canucks draft success over the past decade and wonder if things might be a bit dire... or not.</itunes:summary>
      <itunes:subtitle>With Vasily Podkolzin off to Edmonton, Ian Clark off the ice, and Sammy Blais signed to a PTO contract, Anna &amp;amp; Chris finally have real Canucks news to discuss on the show. The pair also take a look back at the Canucks draft success over the past decad</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>After the Olympic Break - Aug. 12, 2024</title>
      <itunes:episode>399</itunes:episode>
      <podcast:episode>399</podcast:episode>
      <itunes:title>After the Olympic Break - Aug. 12, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/112060b9-6f9d-3d4a-ac01-854c7854c8d1</guid>
      <link>https://share.transistor.fm/s/e7a989ca</link>
      <description>
        <![CDATA[<p>The 2024 Summer Olympics in Paris have come and gone since the last episode of the show, yet despite that there's very little Canucks news to chat about. Anna &amp; Chris make-do, as they are apt to do, and discuss all sorts of different things. For instance, what did they enjoy most about the Olympic Games? Why are the Sushi races at Vancouver Canadians games so much fun? And what technology should they bring from elsewhere into the NHL?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The 2024 Summer Olympics in Paris have come and gone since the last episode of the show, yet despite that there's very little Canucks news to chat about. Anna &amp; Chris make-do, as they are apt to do, and discuss all sorts of different things. For instance, what did they enjoy most about the Olympic Games? Why are the Sushi races at Vancouver Canadians games so much fun? And what technology should they bring from elsewhere into the NHL?</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 12 Aug 2024 16:15:25 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e7a989ca/e346de64.mp3" length="56124580" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/533CjDdY7CIkN1-WRgqcVI51lUNwlpksx5PLB3luNb4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84OWEx/OGE4YTI5Yjk4OWYy/MTc1MTg5NzJhNTNh/MDY3YS5qcGc.jpg"/>
      <itunes:duration>3500</itunes:duration>
      <itunes:summary>The 2024 Summer Olympics in Paris have come and gone since the last episode of the show, yet despite that there's very little Canucks news to chat about. Anna &amp;amp; Chris make-do, as they are apt to do, and discuss all sorts of different things. For instance, what did they enjoy most about the Olympic Games? Why are the Sushi races at Vancouver Canadians games so much fun? And what technology should they bring from elsewhere into the NHL?</itunes:summary>
      <itunes:subtitle>The 2024 Summer Olympics in Paris have come and gone since the last episode of the show, yet despite that there's very little Canucks news to chat about. Anna &amp;amp; Chris make-do, as they are apt to do, and discuss all sorts of different things. For insta</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Šilovs you yeah yeah yeah - Jul. 23, 2024</title>
      <itunes:episode>398</itunes:episode>
      <podcast:episode>398</podcast:episode>
      <itunes:title>Šilovs you yeah yeah yeah - Jul. 23, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/10e13a1c-3803-32fd-acf9-1062324daa28</guid>
      <link>https://share.transistor.fm/s/a14e5a40</link>
      <description>
        <![CDATA[<p>Arturs Šilovs signed a two year deal in what some might suggest is a tidy bit of business. They followed this up with a one year deal with Daniel Sprong, in what some might suggest is a tidy bit of business. What isn't a tidy bit of business is this off the rails episode where Anna &amp; Chris go full Summer mode as they recap the past couple of weeks.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Arturs Šilovs signed a two year deal in what some might suggest is a tidy bit of business. They followed this up with a one year deal with Daniel Sprong, in what some might suggest is a tidy bit of business. What isn't a tidy bit of business is this off the rails episode where Anna &amp; Chris go full Summer mode as they recap the past couple of weeks.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2024 14:15:01 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/a14e5a40/d71cc1aa.mp3" length="47413065" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/UtwrgwhVe-ZI9s-iVjnLnuUx_2REbiRyDrHc8WDO8UY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTJm/OGRiN2MyZTA1OTAw/OWUyMzVhMTNiMzk0/YTFjMi5qcGc.jpg"/>
      <itunes:duration>2956</itunes:duration>
      <itunes:summary>Arturs Šilovs signed a two year deal in what some might suggest is a tidy bit of business. They followed this up with a one year deal with Daniel Sprong, in what some might suggest is a tidy bit of business. What isn't a tidy bit of business is this off the rails episode where Anna &amp;amp; Chris go full Summer mode as they recap the past couple of weeks.</itunes:summary>
      <itunes:subtitle>Arturs Šilovs signed a two year deal in what some might suggest is a tidy bit of business. They followed this up with a one year deal with Daniel Sprong, in what some might suggest is a tidy bit of business. What isn't a tidy bit of business is this off t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>To Jett Woo, Thanks for Everything! Julie Newmar - Jul 8, 2024</title>
      <itunes:episode>397</itunes:episode>
      <podcast:episode>397</podcast:episode>
      <itunes:title>To Jett Woo, Thanks for Everything! Julie Newmar - Jul 8, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/d9a15fe3-4a75-3a9b-8080-2e7b6e42664f</guid>
      <link>https://share.transistor.fm/s/880d0061</link>
      <description>
        <![CDATA[<p>The Florida Panthers won the Stanley Cup. Quinn Hughes won the Norris Trophy. The Canucks drafted a few players on Day Two of the NHL Entry Draft. And the team also got themselves a Jake during free agent frenzy. Anna &amp; Chris recap the past two weeks, share a few thoughts on the players that left and the players that arrived (and the few that stuck around), and drop an "F-word" over the NHL news mixed in amongst it all.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Florida Panthers won the Stanley Cup. Quinn Hughes won the Norris Trophy. The Canucks drafted a few players on Day Two of the NHL Entry Draft. And the team also got themselves a Jake during free agent frenzy. Anna &amp; Chris recap the past two weeks, share a few thoughts on the players that left and the players that arrived (and the few that stuck around), and drop an "F-word" over the NHL news mixed in amongst it all.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jul 2024 15:18:59 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/880d0061/37efac29.mp3" length="53904473" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Hod7RLBQ1fqH-Ki4SYCTOn5TnvO7JGjVvshkWGy-yBM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMjlh/NWJjMDFmNzNkZTE3/ZDcxMWI5ZWI0NmEx/ZDI1My5qcGc.jpg"/>
      <itunes:duration>3361</itunes:duration>
      <itunes:summary>The Florida Panthers won the Stanley Cup. Quinn Hughes won the Norris Trophy. The Canucks drafted a few players on Day Two of the NHL Entry Draft. And the team also got themselves a Jake during free agent frenzy. Anna &amp;amp; Chris recap the past two weeks, share a few thoughts on the players that left and the players that arrived (and the few that stuck around), and drop an "F-word" over the NHL news mixed in amongst it all.</itunes:summary>
      <itunes:subtitle>The Florida Panthers won the Stanley Cup. Quinn Hughes won the Norris Trophy. The Canucks drafted a few players on Day Two of the NHL Entry Draft. And the team also got themselves a Jake during free agent frenzy. Anna &amp;amp; Chris recap the past two weeks,</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks D gets a ReFil - Jun. 24, 2024</title>
      <itunes:episode>396</itunes:episode>
      <podcast:episode>396</podcast:episode>
      <itunes:title>Canucks D gets a ReFil - Jun. 24, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/c4d6b5d6-dbed-3d0e-b5d0-1e08de5ff3db</guid>
      <link>https://share.transistor.fm/s/5ae4134d</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks sorted out one question mark on the blue line by signing Filip Hronek to an 8-year deal. Is it too long? Is it too much? Anna &amp; Chris consider these questions and more. A few other Canucks contracts were signed, though many question marks remain. And what a wild Stanley Cup Final it has been.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks sorted out one question mark on the blue line by signing Filip Hronek to an 8-year deal. Is it too long? Is it too much? Anna &amp; Chris consider these questions and more. A few other Canucks contracts were signed, though many question marks remain. And what a wild Stanley Cup Final it has been.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jun 2024 15:36:59 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/5ae4134d/470c58e2.mp3" length="56278321" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/rqVK_hEetwz26wGT6VDXN9gyeonlXnTAIDrhr8b70WQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NTZi/NDRiY2Y0OTE0NGFm/NTc5OTEwMzI2NTBj/ODEyZC5qcGc.jpg"/>
      <itunes:duration>3510</itunes:duration>
      <itunes:summary>The Vancouver Canucks sorted out one question mark on the blue line by signing Filip Hronek to an 8-year deal. Is it too long? Is it too much? Anna &amp;amp; Chris consider these questions and more. A few other Canucks contracts were signed, though many question marks remain. And what a wild Stanley Cup Final it has been.</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks sorted out one question mark on the blue line by signing Filip Hronek to an 8-year deal. Is it too long? Is it too much? Anna &amp;amp; Chris consider these questions and more. A few other Canucks contracts were signed, though many quest</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Below Deck - Jun 11, 2024</title>
      <itunes:episode>395</itunes:episode>
      <podcast:episode>395</podcast:episode>
      <itunes:title>Below Deck - Jun 11, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/7e767d95-1ef5-3753-ab7f-fd8c38077292</guid>
      <link>https://share.transistor.fm/s/b0d25cd6</link>
      <description>
        <![CDATA[<p>With Anna away, friend of the show <a href="https://x.com/risingaction">Patrick Johnston</a> - beat reporter for the Vancouver Province and Vancouver Sun - joins Chris to talk Vancouver Canucks hockey. Patrick shares his thoughts on whether the season can be replicated next year, what it might take to make it happen, and who he see the team having the most luck bringing back as they head into free agency.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna away, friend of the show <a href="https://x.com/risingaction">Patrick Johnston</a> - beat reporter for the Vancouver Province and Vancouver Sun - joins Chris to talk Vancouver Canucks hockey. Patrick shares his thoughts on whether the season can be replicated next year, what it might take to make it happen, and who he see the team having the most luck bringing back as they head into free agency.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2024 13:50:19 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b0d25cd6/2ad5e75c.mp3" length="78891912" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/w8qs_YP7lw1C9HynymYc71MxkYujAWvPJ5Zb-I3dj7A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNGE5/MTJiMDY2MWRhYzAz/ZjZmNWE1MTZjYjU2/YWE2MS5qcGc.jpg"/>
      <itunes:duration>4923</itunes:duration>
      <itunes:summary>With Anna away, friend of the show Patrick Johnston - beat reporter for the Vancouver Province and Vancouver Sun - joins Chris to talk Vancouver Canucks hockey. Patrick shares his thoughts on whether the season can be replicated next year, what it might take to make it happen, and who he see the team having the most luck bringing back as they head into free agency.</itunes:summary>
      <itunes:subtitle>With Anna away, friend of the show Patrick Johnston - beat reporter for the Vancouver Province and Vancouver Sun - joins Chris to talk Vancouver Canucks hockey. Patrick shares his thoughts on whether the season can be replicated next year, what it might t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>Yes</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://theprovince.com/author/pjohnstonprov/" img="https://img.transistorcdn.com/dJNW9JQtnlhcM-ujLpVOKSktIZn3IanjSblTcWKs-QQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGMz/ODA2Nzg5MGY4YTIx/Yjk0YmI5MzY1MmU5/ZmQxMi5qcGVn.jpg">Patrick Johnston</podcast:person>
    </item>
    <item>
      <title>Fun While It Lasted - May 27, 2024</title>
      <itunes:episode>394</itunes:episode>
      <podcast:episode>394</podcast:episode>
      <itunes:title>Fun While It Lasted - May 27, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/adbc28f1-4218-368b-b315-bdb947204b07</guid>
      <link>https://share.transistor.fm/s/98cd46c5</link>
      <description>
        <![CDATA[<p>Despite the optimism Anna &amp; Chris had about the Canucks beating the Oilers in seven, it wasn't meant to be. The pair discuss why it took the team a period &amp; some to remember it was the last game and to shoot the puck, and how emotional the rollercoaster ride was when the team attempted to storm back late in the third period. And with the season now over, they discuss what came out of the end-of-season press conference and what it might mean for the team we'll see next season.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Despite the optimism Anna &amp; Chris had about the Canucks beating the Oilers in seven, it wasn't meant to be. The pair discuss why it took the team a period &amp; some to remember it was the last game and to shoot the puck, and how emotional the rollercoaster ride was when the team attempted to storm back late in the third period. And with the season now over, they discuss what came out of the end-of-season press conference and what it might mean for the team we'll see next season.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 30 May 2024 09:50:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/98cd46c5/2c4e3c7c.mp3" length="61270832" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/TjsDKU1rx8MDAGBDBz6vdRbOS_-HN33qXoRgGHQZn2k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85Njc0/YWE5OGNkZWJkNDFh/YzdhNGIzYWZlYWUx/ZmI5Ny5qcGc.jpg"/>
      <itunes:duration>3822</itunes:duration>
      <itunes:summary>Despite the optimism Anna &amp;amp; Chris had about the Canucks beating the Oilers in seven, it wasn't meant to be. The pair discuss why it took the team a period &amp;amp; some to remember it was the last game and to shoot the puck, and how emotional the rollercoaster ride was when the team attempted to storm back late in the third period. And with the season now over, they discuss what came out of the end-of-season press conference and what it might mean for the team we'll see next season.</itunes:summary>
      <itunes:subtitle>Despite the optimism Anna &amp;amp; Chris had about the Canucks beating the Oilers in seven, it wasn't meant to be. The pair discuss why it took the team a period &amp;amp; some to remember it was the last game and to shoot the puck, and how emotional the rollerc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks in Seven??? - May 20, 2024</title>
      <itunes:episode>393</itunes:episode>
      <podcast:episode>393</podcast:episode>
      <itunes:title>Canucks in Seven??? - May 20, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/c0d6b6a0-8dfb-3b4d-8bf5-1a6df46382e2</guid>
      <link>https://share.transistor.fm/s/1333cab3</link>
      <description>
        <![CDATA[<p>Recording the night before the game for all the marbles between the Vancouver Canucks and Edmonton Oilers, Anna &amp; Chris revisit the past week and discuss what led us to the point where Game 7 - the podcast preseries prediction - came to be. The pair outline what they feel will be a key to victory and discuss who might fill in for Brock Boeser, ruled out due to a "blood clotting issue."</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Recording the night before the game for all the marbles between the Vancouver Canucks and Edmonton Oilers, Anna &amp; Chris revisit the past week and discuss what led us to the point where Game 7 - the podcast preseries prediction - came to be. The pair outline what they feel will be a key to victory and discuss who might fill in for Brock Boeser, ruled out due to a "blood clotting issue."</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 20 May 2024 09:56:01 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1333cab3/11deb17e.mp3" length="55689823" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/oR76gqGeXSn4HEsreZt0HdnwVdCailK3SP3eZPks2kI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lZGIz/MjhjYjhmMGQ4ZmU2/NzExNjk5MzEzYmYw/YjdkNy5qcGc.jpg"/>
      <itunes:duration>3473</itunes:duration>
      <itunes:summary>Recording the night before the game for all the marbles between the Vancouver Canucks and Edmonton Oilers, Anna &amp;amp; Chris revisit the past week and discuss what led us to the point where Game 7 - the podcast preseries prediction - came to be. The pair outline what they feel will be a key to victory and discuss who might fill in for Brock Boeser, ruled out due to a "blood clotting issue."</itunes:summary>
      <itunes:subtitle>Recording the night before the game for all the marbles between the Vancouver Canucks and Edmonton Oilers, Anna &amp;amp; Chris revisit the past week and discuss what led us to the point where Game 7 - the podcast preseries prediction - came to be. The pair o</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>They Don’t Ask How They Just Ask How Many - May 13, 2024</title>
      <itunes:episode>392</itunes:episode>
      <podcast:episode>392</podcast:episode>
      <itunes:title>They Don’t Ask How They Just Ask How Many - May 13, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/97c762b2-92ca-3eeb-8109-47de2a401652</guid>
      <link>https://share.transistor.fm/s/047826db</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks up two games to one against the Edmonton Oilers, Anna &amp; Chris check in with their pre-series predictions of Canucks in seven and recalibrate if those predictions hold up. They also share their thoughts on what Vancouver is able to do differently against the Oilers when compared to the Predators, and how that will be their key to success.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks up two games to one against the Edmonton Oilers, Anna &amp; Chris check in with their pre-series predictions of Canucks in seven and recalibrate if those predictions hold up. They also share their thoughts on what Vancouver is able to do differently against the Oilers when compared to the Predators, and how that will be their key to success.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 13 May 2024 13:53:23 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/047826db/e126e60a.mp3" length="50617709" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3616</itunes:duration>
      <itunes:summary>With the Vancouver Canucks up two games to one against the Edmonton Oilers, Anna &amp;amp; Chris check in with their pre-series predictions of Canucks in seven and recalibrate if those predictions hold up. They also share their thoughts on what Vancouver is able to do differently against the Oilers when compared to the Predators, and how that will be their key to success.</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks up two games to one against the Edmonton Oilers, Anna &amp;amp; Chris check in with their pre-series predictions of Canucks in seven and recalibrate if those predictions hold up. They also share their thoughts on what Vancouver is a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hey Hey Hey Goodbye! - May 6, 2024</title>
      <itunes:episode>391</itunes:episode>
      <podcast:episode>391</podcast:episode>
      <itunes:title>Hey Hey Hey Goodbye! - May 6, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/995a1c52-cb79-30c0-8816-d30cf1209a5f</guid>
      <link>https://share.transistor.fm/s/61fcdb4a</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks on to the second round of the Stanley Cup playoffs against the Edmonton Oilers, Anna &amp; Chris take a moment to share their feelings on Games 5 &amp; 6 against the Nashville Predators.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks on to the second round of the Stanley Cup playoffs against the Edmonton Oilers, Anna &amp; Chris take a moment to share their feelings on Games 5 &amp; 6 against the Nashville Predators.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 May 2024 15:04:14 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/61fcdb4a/4b1a80d0.mp3" length="64724308" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/h-9Vjmtog2YPnTk3di8_-zTjAFM6MIZxYFFh7d365xA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wZWNh/MDRhMTA5NTkwYjU0/NTAzNjU1OTQ1Y2Rl/YmNmMC5qcGc.jpg"/>
      <itunes:duration>4038</itunes:duration>
      <itunes:summary>With the Vancouver Canucks on to the second round of the Stanley Cup playoffs against the Edmonton Oilers, Anna &amp;amp; Chris take a moment to share their feelings on Games 5 &amp;amp; 6 against the Nashville Predators.</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks on to the second round of the Stanley Cup playoffs against the Edmonton Oilers, Anna &amp;amp; Chris take a moment to share their feelings on Games 5 &amp;amp; 6 against the Nashville Predators.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Arty Party in the USA - Apr. 29, 2024</title>
      <itunes:episode>390</itunes:episode>
      <podcast:episode>390</podcast:episode>
      <itunes:title>Arty Party in the USA - Apr. 29, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/a3f7d44e-f6d9-3543-bc00-f781f4e23494</guid>
      <link>https://share.transistor.fm/s/fb6f2b24</link>
      <description>
        <![CDATA[<p>Last week, Anna &amp; Chris were oozing with confidence. Then moments after the episode was published, news broke that Canucks goaltender Thatcher Demko was out for the foreseeable future. And after processing what it would mean that Casey DeSmith was the presumptive starter, news broke yesterday that he too was out and Arturs Silovs was getting the start.</p>
<p>Had you pitched this prior to the start of the playoffs and tell us that Vancouver would be up three games to one with a chance to win in it Game Five at home, we wouldn't have believed you. Yet here we are.</p>
<p>Anna &amp; Chris discuss everything that has happened and revisit their early series prognostications to see if they remain just as confident.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Last week, Anna &amp; Chris were oozing with confidence. Then moments after the episode was published, news broke that Canucks goaltender Thatcher Demko was out for the foreseeable future. And after processing what it would mean that Casey DeSmith was the presumptive starter, news broke yesterday that he too was out and Arturs Silovs was getting the start.</p>
<p>Had you pitched this prior to the start of the playoffs and tell us that Vancouver would be up three games to one with a chance to win in it Game Five at home, we wouldn't have believed you. Yet here we are.</p>
<p>Anna &amp; Chris discuss everything that has happened and revisit their early series prognostications to see if they remain just as confident.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 29 Apr 2024 10:45:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fb6f2b24/74a60da9.mp3" length="60213403" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/9DpK7LJcImFcTbqYdiFYHVy3O9GmaquDBUV2vb32vOQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Mzll/MmRlZGIxMmIyODAw/NWYyOTYwN2RhN2U4/ZDVmZi5qcGc.jpg"/>
      <itunes:duration>3756</itunes:duration>
      <itunes:summary>Last week, Anna &amp;amp; Chris were oozing with confidence. Then moments after the episode was published, news broke that Canucks goaltender Thatcher Demko was out for the foreseeable future. And after processing what it would mean that Casey DeSmith was the presumptive starter, news broke yesterday that he too was out and Arturs Silovs was getting the start.
Had you pitched this prior to the start of the playoffs and tell us that Vancouver would be up three games to one with a chance to win in it Game Five at home, we wouldn't have believed you. Yet here we are.
Anna &amp;amp; Chris discuss everything that has happened and revisit their early series prognostications to see if they remain just as confident.</itunes:summary>
      <itunes:subtitle>Last week, Anna &amp;amp; Chris were oozing with confidence. Then moments after the episode was published, news broke that Canucks goaltender Thatcher Demko was out for the foreseeable future. And after processing what it would mean that Casey DeSmith was the</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Towel Power - Apr. 23, 2024</title>
      <itunes:episode>389</itunes:episode>
      <podcast:episode>389</podcast:episode>
      <itunes:title>Towel Power - Apr. 23, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/3fde6510-bc3d-3429-9873-93fe16720be9</guid>
      <link>https://share.transistor.fm/s/28ef3b9b</link>
      <description>
        <![CDATA[<p>The Canucks took game one of the series against the Nashville Predators. Anna was at the game. Chris was not. Yet both felt the energy of the first Canucks home playoff game in a LONG time. The pair discuss what they liked, what they didn't, and how they think the series will play out. They also take a spin around the rest of the league to determine who they like and who they don't.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks took game one of the series against the Nashville Predators. Anna was at the game. Chris was not. Yet both felt the energy of the first Canucks home playoff game in a LONG time. The pair discuss what they liked, what they didn't, and how they think the series will play out. They also take a spin around the rest of the league to determine who they like and who they don't.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2024 10:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/28ef3b9b/22a0d3e8.mp3" length="55957702" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/CfOm57hPBH2ujAp0zUCKCLLDaatvPr427gRXYOBV-vA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTNk/ZGMyMzQzYjQ3N2E1/Zjk4YzVkYWE2Nzkw/ZmE2YS5qcGc.jpg"/>
      <itunes:duration>3490</itunes:duration>
      <itunes:summary>The Canucks took game one of the series against the Nashville Predators. Anna was at the game. Chris was not. Yet both felt the energy of the first Canucks home playoff game in a LONG time. The pair discuss what they liked, what they didn't, and how they think the series will play out. They also take a spin around the rest of the league to determine who they like and who they don't.</itunes:summary>
      <itunes:subtitle>The Canucks took game one of the series against the Nashville Predators. Anna was at the game. Chris was not. Yet both felt the energy of the first Canucks home playoff game in a LONG time. The pair discuss what they liked, what they didn't, and how they </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>On The Precipice of the Pacific</title>
      <itunes:episode>388</itunes:episode>
      <podcast:episode>388</podcast:episode>
      <itunes:title>On The Precipice of the Pacific</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/539263a6-cbd5-33c1-bd0f-ee838afb46d8</guid>
      <link>https://share.transistor.fm/s/85998f0a</link>
      <description>
        <![CDATA[<p>After listening to the last episode, the Vancouver Canucks decide to roll the dice to spite Anna &amp; Chris and start Silovs in BACK-TO-BACK games. While they did get points out of both, it was definitely not the approach the pair would've taken. And with DeSmith back in net for the Oilers, the team gets a much-needed two points against the team chasing them for the Pacific Division title.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After listening to the last episode, the Vancouver Canucks decide to roll the dice to spite Anna &amp; Chris and start Silovs in BACK-TO-BACK games. While they did get points out of both, it was definitely not the approach the pair would've taken. And with DeSmith back in net for the Oilers, the team gets a much-needed two points against the team chasing them for the Pacific Division title.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 15 Apr 2024 19:08:06 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/85998f0a/35827903.mp3" length="56539408" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iUFAxDBOryTPi4aAjg-icpyBtXkGsssqWObcfLtmzIo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iOWYy/MjAyODgwNTUzODNm/YjEzMzgzNDFkOWRj/YmEwZi5qcGc.jpg"/>
      <itunes:duration>4030</itunes:duration>
      <itunes:summary>After listening to the last episode, the Vancouver Canucks decide to roll the dice to spite Anna &amp;amp; Chris and start Silovs in BACK-TO-BACK games. While they did get points out of both, it was definitely not the approach the pair would've taken. And with DeSmith back in net for the Oilers, the team gets a much-needed two points against the team chasing them for the Pacific Division title.</itunes:summary>
      <itunes:subtitle>After listening to the last episode, the Vancouver Canucks decide to roll the dice to spite Anna &amp;amp; Chris and start Silovs in BACK-TO-BACK games. While they did get points out of both, it was definitely not the approach the pair would've taken. And wit</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Clinched and Clenched - Apr. 8, 2024</title>
      <itunes:episode>387</itunes:episode>
      <podcast:episode>387</podcast:episode>
      <itunes:title>Clinched and Clenched - Apr. 8, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/a8473c2f-93ec-3c02-9bd8-b0e745d50d86</guid>
      <link>https://share.transistor.fm/s/ce359f23</link>
      <description>
        <![CDATA[<p>It's been a couple weeks since the last episode, and while the Canucks have clinched a playoff spot officially, there's been a fair amount of clenching as they seem to have discovered an inopportune time to get into a slump. Anna &amp; Chris discuss what's going wrong, if the loss of Demko is the sole reason for it, and failing that who (if anyone) is to blame. Plus it's awards season, so the pair discuss which Canucks get which team awards.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's been a couple weeks since the last episode, and while the Canucks have clinched a playoff spot officially, there's been a fair amount of clenching as they seem to have discovered an inopportune time to get into a slump. Anna &amp; Chris discuss what's going wrong, if the loss of Demko is the sole reason for it, and failing that who (if anyone) is to blame. Plus it's awards season, so the pair discuss which Canucks get which team awards.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Apr 2024 17:25:36 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ce359f23/f5568d11.mp3" length="61068965" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/j0x11pWCHFv90YfzCynWtCUfPhYodPmqyE7_MINGvvM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MTg4/OTk1OWE5ZjY4NGQw/ODVjYzg4NjJmZWU1/Mzc1Ny5qcGc.jpg"/>
      <itunes:duration>3809</itunes:duration>
      <itunes:summary>It's been a couple weeks since the last episode, and while the Canucks have clinched a playoff spot officially, there's been a fair amount of clenching as they seem to have discovered an inopportune time to get into a slump. Anna &amp;amp; Chris discuss what's going wrong, if the loss of Demko is the sole reason for it, and failing that who (if anyone) is to blame. Plus it's awards season, so the pair discuss which Canucks get which team awards.</itunes:summary>
      <itunes:subtitle>It's been a couple weeks since the last episode, and while the Canucks have clinched a playoff spot officially, there's been a fair amount of clenching as they seem to have discovered an inopportune time to get into a slump. Anna &amp;amp; Chris discuss what'</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Three Dubs Will Do Ya - Mar. 25, 2024</title>
      <itunes:episode>386</itunes:episode>
      <podcast:episode>386</podcast:episode>
      <itunes:title>Three Dubs Will Do Ya - Mar. 25, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4canucks.podbean.com/7694c9d4-5dae-3000-b395-be657e4b2267</guid>
      <link>https://share.transistor.fm/s/2b79ac5e</link>
      <description>
        <![CDATA[<p>With Anna not giving the Canucks their due, Chris gloats as the Canucks get the three wins he predicted. The pair also discuss the impact of the Garland's new "named" line, and if the team is playoff ready. Also included in this episode are a few thoughts of the "new" rules coming out of the GM meetings, and how the league continues to bury it's collective head in the sand regarding traumatic brain injuries.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna not giving the Canucks their due, Chris gloats as the Canucks get the three wins he predicted. The pair also discuss the impact of the Garland's new "named" line, and if the team is playoff ready. Also included in this episode are a few thoughts of the "new" rules coming out of the GM meetings, and how the league continues to bury it's collective head in the sand regarding traumatic brain injuries.</p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 28 Mar 2024 08:00:06 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2b79ac5e/284f2d50.mp3" length="60416827" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/GeGmMOv4ZM3FYF0d1zRaAEB8dQw5daqqh1y6FpkAdiM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNWI5/MDcxODdhNTg0YWE5/YjcyMWFiN2U4MmZk/ZDFhMS5qcGc.jpg"/>
      <itunes:duration>3769</itunes:duration>
      <itunes:summary>The Canucks win three, Chris is rewarded for his optimism, and the whether the playoffs will be clinched.</itunes:summary>
      <itunes:subtitle>The Canucks win three, Chris is rewarded for his optimism, and the whether the playoffs will be clinched.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>CAPSizing Canucks - Mar. 18, 2024</title>
      <itunes:episode>385</itunes:episode>
      <podcast:episode>385</podcast:episode>
      <itunes:title>CAPSizing Canucks - Mar. 18, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ddcd2cb4-e55c-11ee-9b18-5f18d1cd2658</guid>
      <link>https://share.transistor.fm/s/06e493ef</link>
      <description>
        <![CDATA[<p>Last week Chris doubted the Canucks could beat the Winnipeg Jets. So beat the Jets they did. Anna &amp; Chris take a look at how Chris got things so wrong, and how the Canucks got things so wrong against both the Colorado Avalanche &amp; Washington Capitals. The pair also discuss the impact Thatcher Demko's injury might have on the team in the last few weeks of the season, whether standing pat (trik) at the deadline hurts in hindsight, and the glue that is Dakota Joshua.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Last week Chris doubted the Canucks could beat the Winnipeg Jets. So beat the Jets they did. Anna &amp; Chris take a look at how Chris got things so wrong, and how the Canucks got things so wrong against both the Colorado Avalanche &amp; Washington Capitals. The pair also discuss the impact Thatcher Demko's injury might have on the team in the last few weeks of the season, whether standing pat (trik) at the deadline hurts in hindsight, and the glue that is Dakota Joshua.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 18 Mar 2024 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/06e493ef/572c704c.mp3" length="59139131" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3687</itunes:duration>
      <itunes:summary>Last week Chris doubted the Canucks could beat the Winnipeg Jets. So beat the Jets they did. Anna &amp;amp; Chris take a look at how Chris got things so wrong, and how the Canucks got things so wrong against both the Colorado Avalanche &amp;amp; Washington Capitals. The pair also discuss the impact Thatcher Demko's injury might have on the team in the last few weeks of the season, whether standing pat (trik) at the deadline hurts in hindsight, and the glue that is Dakota Joshua. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Last week Chris doubted the Canucks could beat the Winnipeg Jets. So beat the Jets they did. Anna &amp;amp; Chris take a look at how Chris got things so wrong, and how the Canucks got things so wrong against both the Colorado Avalanche &amp;amp; Washington Capita</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Standing Pat(rik) - Mar. 10, 2024</title>
      <itunes:episode>384</itunes:episode>
      <podcast:episode>384</podcast:episode>
      <itunes:title>Standing Pat(rik) - Mar. 10, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">411179ca-df3a-11ee-b2e9-7764a800d285</guid>
      <link>https://share.transistor.fm/s/aeab6fa6</link>
      <description>
        <![CDATA[<p>It was quiet trade deadline for the Vancouver Canucks, including a pass on free agent Phil Kessel. That said, the team has found their winning ways and continue to punish any podcast pessimism from the likes of Anna &amp; Chris. The pair discuss how things continue to go right, what might potentially make things go wrong, and even take a stab at potential first round playoff opponents.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It was quiet trade deadline for the Vancouver Canucks, including a pass on free agent Phil Kessel. That said, the team has found their winning ways and continue to punish any podcast pessimism from the likes of Anna &amp; Chris. The pair discuss how things continue to go right, what might potentially make things go wrong, and even take a stab at potential first round playoff opponents.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 10 Mar 2024 17:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/aeab6fa6/5535fe81.mp3" length="54700258" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3410</itunes:duration>
      <itunes:summary>It was quiet trade deadline for the Vancouver Canucks, including a pass on free agent Phil Kessel. That said, the team has found their winning ways and continue to punish any podcast pessimism from the likes of Anna &amp;amp; Chris. The pair discuss how things continue to go right, what might potentially make things go wrong, and even take a stab at potential first round playoff opponents. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It was quiet trade deadline for the Vancouver Canucks, including a pass on free agent Phil Kessel. That said, the team has found their winning ways and continue to punish any podcast pessimism from the likes of Anna &amp;amp; Chris. The pair discuss how thing</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Exhale, British Columbia - Mar. 4, 2024</title>
      <itunes:episode>383</itunes:episode>
      <podcast:episode>383</podcast:episode>
      <itunes:title>Exhale, British Columbia - Mar. 4, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b023b940-da4e-11ee-b17b-bb8264afeb75</guid>
      <link>https://share.transistor.fm/s/1f0f4c7c</link>
      <description>
        <![CDATA[<p>In the last episode, Anna &amp; Chris shared some uncharacteristic optimism the Vancouver Canucks had turned things around in predicting a six-point week. Apparently the optimism was misplaced as the Canucks eeked out only three-points with some uninspired play. Is the team tired? Has the noise been too much? Are we simply not chanting J.T. Miller's name loud enough in the Rog'?</p>
<p>Despite all these questions, one question now answered is Elias Pettersson. Petey put pen to paper to an 8-year deal that sees him stick around Vancouver (hopefully) until 2032!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the last episode, Anna &amp; Chris shared some uncharacteristic optimism the Vancouver Canucks had turned things around in predicting a six-point week. Apparently the optimism was misplaced as the Canucks eeked out only three-points with some uninspired play. Is the team tired? Has the noise been too much? Are we simply not chanting J.T. Miller's name loud enough in the Rog'?</p>
<p>Despite all these questions, one question now answered is Elias Pettersson. Petey put pen to paper to an 8-year deal that sees him stick around Vancouver (hopefully) until 2032!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 04 Mar 2024 10:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1f0f4c7c/347ff2ae.mp3" length="62787713" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3915</itunes:duration>
      <itunes:summary>In the last episode, Anna &amp;amp; Chris shared some uncharacteristic optimism the Vancouver Canucks had turned things around in predicting a six-point week. Apparently the optimism was misplaced as the Canucks eeked out only three-points with some uninspired play. Is the team tired? Has the noise been too much? Are we simply not chanting J.T. Miller's name loud enough in the Rog'?Despite all these questions, one question now answered is Elias Pettersson. Petey put pen to paper to an 8-year deal that sees him stick around Vancouver (hopefully) until 2032! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the last episode, Anna &amp;amp; Chris shared some uncharacteristic optimism the Vancouver Canucks had turned things around in predicting a six-point week. Apparently the optimism was misplaced as the Canucks eeked out only three-points with some uninspire</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Beating Boston - Feb. 26, 2024</title>
      <itunes:episode>382</itunes:episode>
      <podcast:episode>382</podcast:episode>
      <itunes:title>Beating Boston - Feb. 26, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eead9618-d4f9-11ee-8c19-9bdb7faf46b1</guid>
      <link>https://share.transistor.fm/s/fc6cb617</link>
      <description>
        <![CDATA[<p>After a break for the Family Day long weekend, the podcast returns as the Vancouver Canucks wrap up a four-game slump by beating the Boston Bruins. Anna &amp; Chris take stock of the situation, determine if the slump is actually bust, and discuss if Phil the Thrill is the solution to what ails the team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a break for the Family Day long weekend, the podcast returns as the Vancouver Canucks wrap up a four-game slump by beating the Boston Bruins. Anna &amp; Chris take stock of the situation, determine if the slump is actually bust, and discuss if Phil the Thrill is the solution to what ails the team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 15:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fc6cb617/6001873d.mp3" length="57176889" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3565</itunes:duration>
      <itunes:summary>After a break for the Family Day long weekend, the podcast returns as the Vancouver Canucks wrap up a four-game slump by beating the Boston Bruins. Anna &amp;amp; Chris take stock of the situation, determine if the slump is actually bust, and discuss if Phil the Thrill is the solution to what ails the team. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a break for the Family Day long weekend, the podcast returns as the Vancouver Canucks wrap up a four-game slump by beating the Boston Bruins. Anna &amp;amp; Chris take stock of the situation, determine if the slump is actually bust, and discuss if Phil </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Beasts in the East - Feb. 12, 2024</title>
      <itunes:episode>381</itunes:episode>
      <podcast:episode>381</podcast:episode>
      <itunes:title>Beasts in the East - Feb. 12, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bcfa67a0-ca0d-11ee-a44a-7b6e19b76267</guid>
      <link>https://share.transistor.fm/s/739daf4a</link>
      <description>
        <![CDATA[<p>With an extra week off since the last episode (courtesy of water being introduced to Anna's laptop), Anna &amp; Chris get back together to talk about the Canucks play as of late and wonder if the cracks we're starting to see are indication of a larger issue, or simply the result of a little rust after the NHL All-star break. The pair also discuss what should be the team's priority heading into free agency, and who might be the trade chip (or trade chips) should the Canucks find a dance partner.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With an extra week off since the last episode (courtesy of water being introduced to Anna's laptop), Anna &amp; Chris get back together to talk about the Canucks play as of late and wonder if the cracks we're starting to see are indication of a larger issue, or simply the result of a little rust after the NHL All-star break. The pair also discuss what should be the team's priority heading into free agency, and who might be the trade chip (or trade chips) should the Canucks find a dance partner.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 17:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/739daf4a/19ae722c.mp3" length="56987310" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4060</itunes:duration>
      <itunes:summary>With an extra week off since the last episode (courtesy of water being introduced to Anna's laptop), Anna &amp;amp; Chris get back together to talk about the Canucks play as of late and wonder if the cracks we're starting to see are indication of a larger issue, or simply the result of a little rust after the NHL All-star break. The pair also discuss what should be the team's priority heading into free agency, and who might be the trade chip (or trade chips) should the Canucks find a dance partner. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With an extra week off since the last episode (courtesy of water being introduced to Anna's laptop), Anna &amp;amp; Chris get back together to talk about the Canucks play as of late and wonder if the cracks we're starting to see are indication of a larger iss</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Comeback Kings - Jan. 29, 2024</title>
      <itunes:episode>380</itunes:episode>
      <podcast:episode>380</podcast:episode>
      <itunes:title>Comeback Kings - Jan. 29, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a06c1e24-bed9-11ee-a9f7-dfcad059eb05</guid>
      <link>https://share.transistor.fm/s/7a1dde61</link>
      <description>
        <![CDATA[<p>In the week before the NHL All-star break, Anna &amp; Chris expected the Vancouver Canucks to acquire six out of a possible six points. Instead, they only got five. Whether it's due to suspect officiating, suspect defensive play, suspect line juggling, or a suspect pair of podcast hosts, the week didn't go entirely as planned.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the week before the NHL All-star break, Anna &amp; Chris expected the Vancouver Canucks to acquire six out of a possible six points. Instead, they only got five. Whether it's due to suspect officiating, suspect defensive play, suspect line juggling, or a suspect pair of podcast hosts, the week didn't go entirely as planned.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7a1dde61/8287a86f.mp3" length="66746005" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4161</itunes:duration>
      <itunes:summary>In the week before the NHL All-star break, Anna &amp;amp; Chris expected the Vancouver Canucks to acquire six out of a possible six points. Instead, they only got five. Whether it's due to suspect officiating, suspect defensive play, suspect line juggling, or a suspect pair of podcast hosts, the week didn't go entirely as planned. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the week before the NHL All-star break, Anna &amp;amp; Chris expected the Vancouver Canucks to acquire six out of a possible six points. Instead, they only got five. Whether it's due to suspect officiating, suspect defensive play, suspect line juggling, or</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Contract and Extend - Jan. 22, 2024</title>
      <itunes:episode>379</itunes:episode>
      <podcast:episode>379</podcast:episode>
      <itunes:title>Contract and Extend - Jan. 22, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1bdeabc-b979-11ee-870b-e356d2811b0d</guid>
      <link>https://share.transistor.fm/s/4e6628b5</link>
      <description>
        <![CDATA[<p>The Canucks decide to keep Jim Rutherford around a little longer, still hope to keep Elias Pettersson around a little longer, and continue to keep the winning ways around a little longer. Not only that, Anna &amp; Chris are called out for being cynical on the Canucks performance. The pair also have opinions on whether or not lines should have names. And they spend far too long talking about the snow.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks decide to keep Jim Rutherford around a little longer, still hope to keep Elias Pettersson around a little longer, and continue to keep the winning ways around a little longer. Not only that, Anna &amp; Chris are called out for being cynical on the Canucks performance. The pair also have opinions on whether or not lines should have names. And they spend far too long talking about the snow.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 22 Jan 2024 15:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4e6628b5/76ce8dce.mp3" length="63746414" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3974</itunes:duration>
      <itunes:summary>The Canucks decide to keep Jim Rutherford around a little longer, still hope to keep Elias Pettersson around a little longer, and continue to keep the winning ways around a little longer. Not only that, Anna &amp;amp; Chris are called out for being cynical on the Canucks performance. The pair also have opinions on whether or not lines should have names. And they spend far too long talking about the snow. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Canucks decide to keep Jim Rutherford around a little longer, still hope to keep Elias Pettersson around a little longer, and continue to keep the winning ways around a little longer. Not only that, Anna &amp;amp; Chris are called out for being cynical on</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hey Now You’re All All-stars - Jan. 15, 2024</title>
      <itunes:episode>378</itunes:episode>
      <podcast:episode>378</podcast:episode>
      <itunes:title>Hey Now You’re All All-stars - Jan. 15, 2024</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74dfca16-b3cc-11ee-b176-4721dc8947ea</guid>
      <link>https://share.transistor.fm/s/adfb176e</link>
      <description>
        <![CDATA[<p>Contrary to the opinion of a couple podcast hosts, the Vancouver Canucks continue to find ways to win games while on the road. Anna &amp; Chris recap the week that was, wonder how the team continues to find ways to grab two points from every game, and guess when they might encounter "that game" where two points isn't possible. The pair also discuss the impact on the Canucks sending six to Toronto for the NHL All-star Game and if it's finally time to declare that this team is legit.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Contrary to the opinion of a couple podcast hosts, the Vancouver Canucks continue to find ways to win games while on the road. Anna &amp; Chris recap the week that was, wonder how the team continues to find ways to grab two points from every game, and guess when they might encounter "that game" where two points isn't possible. The pair also discuss the impact on the Canucks sending six to Toronto for the NHL All-star Game and if it's finally time to declare that this team is legit.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 15 Jan 2024 09:45:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/adfb176e/979cd449.mp3" length="53743734" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3827</itunes:duration>
      <itunes:summary>Contrary to the opinion of a couple podcast hosts, the Vancouver Canucks continue to find ways to win games while on the road. Anna &amp;amp; Chris recap the week that was, wonder how the team continues to find ways to grab two points from every game, and guess when they might encounter "that game" where two points isn't possible. The pair also discuss the impact on the Canucks sending six to Toronto for the NHL All-star Game and if it's finally time to declare that this team is legit. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Contrary to the opinion of a couple podcast hosts, the Vancouver Canucks continue to find ways to win games while on the road. Anna &amp;amp; Chris recap the week that was, wonder how the team continues to find ways to grab two points from every game, and gue</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Whole Lotto Fun - Jan. 8, 2023</title>
      <itunes:episode>377</itunes:episode>
      <podcast:episode>377</podcast:episode>
      <itunes:title>A Whole Lotto Fun - Jan. 8, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73c13a7e-ae6e-11ee-8571-1741171dbcea</guid>
      <link>https://share.transistor.fm/s/d4ed47da</link>
      <description>
        <![CDATA[<p>In the four games since our last episode - because the Canucks were rewarded with two lengthy breaks - the team has gone back &amp; forth, alternating losses &amp; wins. Tocchet has reunited the Lotto line to help generate some additional offense (and possibly give Pettersson a chance to play with skill), and the epic road trip continues. All-star voting has started, Anna wants things around the ASG to settle down, and she also asks Chris if the result in the World Junior hockey tournament means Canada is crap now.</p>
<p>Yes, it's that kind of show.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the four games since our last episode - because the Canucks were rewarded with two lengthy breaks - the team has gone back &amp; forth, alternating losses &amp; wins. Tocchet has reunited the Lotto line to help generate some additional offense (and possibly give Pettersson a chance to play with skill), and the epic road trip continues. All-star voting has started, Anna wants things around the ASG to settle down, and she also asks Chris if the result in the World Junior hockey tournament means Canada is crap now.</p>
<p>Yes, it's that kind of show.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 08 Jan 2024 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d4ed47da/48761209.mp3" length="65505962" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4084</itunes:duration>
      <itunes:summary>In the four games since our last episode - because the Canucks were rewarded with two lengthy breaks - the team has gone back &amp;amp; forth, alternating losses &amp;amp; wins. Tocchet has reunited the Lotto line to help generate some additional offense (and possibly give Pettersson a chance to play with skill), and the epic road trip continues. All-star voting has started, Anna wants things around the ASG to settle down, and she also asks Chris if the result in the World Junior hockey tournament means Canada is crap now.Yes, it's that kind of show. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the four games since our last episode - because the Canucks were rewarded with two lengthy breaks - the team has gone back &amp;amp; forth, alternating losses &amp;amp; wins. Tocchet has reunited the Lotto line to help generate some additional offense (and pos</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Holiday Solo - Dec. 24, 2023</title>
      <itunes:episode>376</itunes:episode>
      <podcast:episode>376</podcast:episode>
      <itunes:title>The Holiday Solo - Dec. 24, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d961fd0-a2ba-11ee-ad5b-a39259d944ec</guid>
      <link>https://share.transistor.fm/s/3639156f</link>
      <description>
        <![CDATA[<p>In a very special episode, and what we think is a first for the podcast, Chris records a solo show for Christmas Day to recap the Vancouver Canucks week that was. And what a week that it was as the team finds itself atop the NHL standings. Plus Chris shares a few festive holiday memories of his and a few from some of our listeners.</p>
<p><br>
</p>
<p>Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alfonso-gugliucci/forever-christmas License code: C1IBLADMPVVSDHSX</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a very special episode, and what we think is a first for the podcast, Chris records a solo show for Christmas Day to recap the Vancouver Canucks week that was. And what a week that it was as the team finds itself atop the NHL standings. Plus Chris shares a few festive holiday memories of his and a few from some of our listeners.</p>
<p><br>
</p>
<p>Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alfonso-gugliucci/forever-christmas License code: C1IBLADMPVVSDHSX</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 25 Dec 2023 08:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3639156f/9ff65a83.mp3" length="36334333" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2261</itunes:duration>
      <itunes:summary>In a very special episode, and what we think is a first for the podcast, Chris records a solo show for Christmas Day to recap the Vancouver Canucks week that was. And what a week that it was as the team finds itself atop the NHL standings. Plus Chris shares a few festive holiday memories of his and a few from some of our listeners.Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/alfonso-gugliucci/forever-christmas License code: C1IBLADMPVVSDHSX Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In a very special episode, and what we think is a first for the podcast, Chris records a solo show for Christmas Day to recap the Vancouver Canucks week that was. And what a week that it was as the team finds itself atop the NHL standings. Plus Chris shar</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Don’t Eff It Up - Dec. 18, 2023</title>
      <itunes:episode>375</itunes:episode>
      <podcast:episode>375</podcast:episode>
      <itunes:title>Don’t Eff It Up - Dec. 18, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39da84d0-9d68-11ee-8869-d77c3c8fc7e8</guid>
      <link>https://share.transistor.fm/s/6f9689c5</link>
      <description>
        <![CDATA[<p>Luongo is up on the ring, Kuzmenko has heard the message, and Dakota Joshua be scorin' all the goals. Anna &amp; Chris reflect on their piss-poor point prognostications and wonder if it's finally time for them to become optimistic about the Canucks. And it's that time of year where they share their New Years Resolutions.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Luongo is up on the ring, Kuzmenko has heard the message, and Dakota Joshua be scorin' all the goals. Anna &amp; Chris reflect on their piss-poor point prognostications and wonder if it's finally time for them to become optimistic about the Canucks. And it's that time of year where they share their New Years Resolutions.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 09:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6f9689c5/6dd652bd.mp3" length="50835541" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3167</itunes:duration>
      <itunes:summary>Luongo is up on the ring, Kuzmenko has heard the message, and Dakota Joshua be scorin' all the goals. Anna &amp;amp; Chris reflect on their piss-poor point prognostications and wonder if it's finally time for them to become optimistic about the Canucks. And it's that time of year where they share their New Years Resolutions. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Luongo is up on the ring, Kuzmenko has heard the message, and Dakota Joshua be scorin' all the goals. Anna &amp;amp; Chris reflect on their piss-poor point prognostications and wonder if it's finally time for them to become optimistic about the Canucks. And i</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Weathering the Storm - Dec. 11, 2023</title>
      <itunes:episode>374</itunes:episode>
      <podcast:episode>374</podcast:episode>
      <itunes:title>Weathering the Storm - Dec. 11, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">39613f22-986c-11ee-a783-a71f6135edae</guid>
      <link>https://share.transistor.fm/s/9c661be3</link>
      <description>
        <![CDATA[<p>On a night where the greatest Canadian soccer player of all-time retires, the high-scoring Hughes derby took place at Rogers Arena. The Canucks also put up a pair of wins against the Wild &amp; Hurricanes in uninspiring and somewhat inspiring fashion.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On a night where the greatest Canadian soccer player of all-time retires, the high-scoring Hughes derby took place at Rogers Arena. The Canucks also put up a pair of wins against the Wild &amp; Hurricanes in uninspiring and somewhat inspiring fashion.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 11 Dec 2023 13:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9c661be3/b0276193.mp3" length="50352268" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3137</itunes:duration>
      <itunes:summary>On a night where the greatest Canadian soccer player of all-time retires, the high-scoring Hughes derby took place at Rogers Arena. The Canucks also put up a pair of wins against the Wild &amp;amp; Hurricanes in uninspiring and somewhat inspiring fashion. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>On a night where the greatest Canadian soccer player of all-time retires, the high-scoring Hughes derby took place at Rogers Arena. The Canucks also put up a pair of wins against the Wild &amp;amp; Hurricanes in uninspiring and somewhat inspiring fashion. Lea</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Trades, Tall Guys, and Trudeau - Dec. 4, 2023</title>
      <itunes:episode>373</itunes:episode>
      <podcast:episode>373</podcast:episode>
      <itunes:title>Trades, Tall Guys, and Trudeau - Dec. 4, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2529c50c-93a2-11ee-a01a-6bfffe41960a</guid>
      <link>https://share.transistor.fm/s/c2a9f901</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks back from a quick trip to Calgary, and a week where they grabbed four of six points, Anna &amp; Chris discuss what they liked most of what they saw and whether the team can continue to build on the success they continue to see - despite looking like a team that does things messy.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks back from a quick trip to Calgary, and a week where they grabbed four of six points, Anna &amp; Chris discuss what they liked most of what they saw and whether the team can continue to build on the success they continue to see - despite looking like a team that does things messy.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Dec 2023 11:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c2a9f901/958f3074.mp3" length="43619030" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2716</itunes:duration>
      <itunes:summary>With the Vancouver Canucks back from a quick trip to Calgary, and a week where they grabbed four of six points, Anna &amp;amp; Chris discuss what they liked most of what they saw and whether the team can continue to build on the success they continue to see - despite looking like a team that does things messy. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks back from a quick trip to Calgary, and a week where they grabbed four of six points, Anna &amp;amp; Chris discuss what they liked most of what they saw and whether the team can continue to build on the success they continue to see -</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Rivalry, Royalty &amp; Riches - Nov. 27, 2023</title>
      <itunes:episode>372</itunes:episode>
      <podcast:episode>372</podcast:episode>
      <itunes:title>Rivalry, Royalty &amp; Riches - Nov. 27, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c52a5cba-8d5d-11ee-aa42-bfcfaf201452</guid>
      <link>https://share.transistor.fm/s/8b170917</link>
      <description>
        <![CDATA[<p>Quinn Hughes is definitely captain material. JT Miller is giving effs all over the ice. Brock Boeser is becoming the power forward we've always wanted him to be. And the rest of the team is taking note. The Vancouver Canucks go .500 in between two episodes and we're not at all upset. Boy is it good to watch exciting Canucks hockey again.</p>
<p>And last but not least, Anna &amp; Chris discuss the proliferation of sports betting advertisements and share their thoughts on the potential impact it has on us all.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Quinn Hughes is definitely captain material. JT Miller is giving effs all over the ice. Brock Boeser is becoming the power forward we've always wanted him to be. And the rest of the team is taking note. The Vancouver Canucks go .500 in between two episodes and we're not at all upset. Boy is it good to watch exciting Canucks hockey again.</p>
<p>And last but not least, Anna &amp; Chris discuss the proliferation of sports betting advertisements and share their thoughts on the potential impact it has on us all.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 27 Nov 2023 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/8b170917/63b62e8b.mp3" length="59178406" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3688</itunes:duration>
      <itunes:summary>Quinn Hughes is definitely captain material. JT Miller is giving effs all over the ice. Brock Boeser is becoming the power forward we've always wanted him to be. And the rest of the team is taking note. The Vancouver Canucks go .500 in between two episodes and we're not at all upset. Boy is it good to watch exciting Canucks hockey again.And last but not least, Anna &amp;amp; Chris discuss the proliferation of sports betting advertisements and share their thoughts on the potential impact it has on us all. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Quinn Hughes is definitely captain material. JT Miller is giving effs all over the ice. Brock Boeser is becoming the power forward we've always wanted him to be. And the rest of the team is taking note. The Vancouver Canucks go .500 in between two episode</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Best In The West, Then Regress</title>
      <itunes:episode>371</itunes:episode>
      <podcast:episode>371</podcast:episode>
      <itunes:title>Best In The West, Then Regress</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">58d0104e-87e7-11ee-9046-cfb5c42f41c9</guid>
      <link>https://share.transistor.fm/s/4c472a38</link>
      <description>
        <![CDATA[<p>Anna &amp; Chris return after a brief Remembrance Day break to discover the Vancouver Canucks are still following their winning ways, despite a couple tough games in the last two. Not only that, as of recording the Canucks have three names at the top of the league scoring race. And who's got the best moustache (so far) on the team?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna &amp; Chris return after a brief Remembrance Day break to discover the Vancouver Canucks are still following their winning ways, despite a couple tough games in the last two. Not only that, as of recording the Canucks have three names at the top of the league scoring race. And who's got the best moustache (so far) on the team?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 20 Nov 2023 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4c472a38/438f8d33.mp3" length="63402868" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3952</itunes:duration>
      <itunes:summary>Anna &amp;amp; Chris return after a brief Remembrance Day break to discover the Vancouver Canucks are still following their winning ways, despite a couple tough games in the last two. Not only that, as of recording the Canucks have three names at the top of the league scoring race. And who's got the best moustache (so far) on the team? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna &amp;amp; Chris return after a brief Remembrance Day break to discover the Vancouver Canucks are still following their winning ways, despite a couple tough games in the last two. Not only that, as of recording the Canucks have three names at the top of t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Are The Canucks... Good? - Nov. 6, 2023</title>
      <itunes:episode>370</itunes:episode>
      <podcast:episode>370</podcast:episode>
      <itunes:title>Are The Canucks... Good? - Nov. 6, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1dcc409e-7ce3-11ee-83ac-1796914d01ec</guid>
      <link>https://share.transistor.fm/s/494f98e8</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks continue to win games and play some exciting hockey. Petey leads the league in scoring, Thatcher has Vezina-level stats, and Quinn is looking at the Norris and saying "how ya doin'?" Anna and Chris talk about what they liked about the past week, how the Canucks look to continue all the good they are doing on the ice as they head back out on the road, and set up the next two weeks of games (because there won't be a show next week).</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks continue to win games and play some exciting hockey. Petey leads the league in scoring, Thatcher has Vezina-level stats, and Quinn is looking at the Norris and saying "how ya doin'?" Anna and Chris talk about what they liked about the past week, how the Canucks look to continue all the good they are doing on the ice as they head back out on the road, and set up the next two weeks of games (because there won't be a show next week).</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Nov 2023 12:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/494f98e8/22a81875.mp3" length="52209697" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3253</itunes:duration>
      <itunes:summary>The Vancouver Canucks continue to win games and play some exciting hockey. Petey leads the league in scoring, Thatcher has Vezina-level stats, and Quinn is looking at the Norris and saying "how ya doin'?" Anna and Chris talk about what they liked about the past week, how the Canucks look to continue all the good they are doing on the ice as they head back out on the road, and set up the next two weeks of games (because there won't be a show next week). Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks continue to win games and play some exciting hockey. Petey leads the league in scoring, Thatcher has Vezina-level stats, and Quinn is looking at the Norris and saying "how ya doin'?" Anna and Chris talk about what they liked about th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bend But Not Break - Oct. 30, 2023</title>
      <itunes:episode>369</itunes:episode>
      <podcast:episode>369</podcast:episode>
      <itunes:title>Bend But Not Break - Oct. 30, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">861fdcd4-775a-11ee-a35f-13d28b030d8c</guid>
      <link>https://share.transistor.fm/s/009c716f</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks got points from all three games this past week, and were it not for a hot goaltender and some cold officiating, were within reach of a three-for-three week of wins. Anna &amp; Chris wonder if this version of the Canucks is the real deal and whether we can expect the good times to continue to roll. And with player safety &amp; injuries a current topic, the pair discuss what more can be done to ensure players are kept healthy while on the ice.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks got points from all three games this past week, and were it not for a hot goaltender and some cold officiating, were within reach of a three-for-three week of wins. Anna &amp; Chris wonder if this version of the Canucks is the real deal and whether we can expect the good times to continue to roll. And with player safety &amp; injuries a current topic, the pair discuss what more can be done to ensure players are kept healthy while on the ice.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 30 Oct 2023 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/009c716f/e0c57be5.mp3" length="61126898" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3810</itunes:duration>
      <itunes:summary>The Vancouver Canucks got points from all three games this past week, and were it not for a hot goaltender and some cold officiating, were within reach of a three-for-three week of wins. Anna &amp;amp; Chris wonder if this version of the Canucks is the real deal and whether we can expect the good times to continue to roll. And with player safety &amp;amp; injuries a current topic, the pair discuss what more can be done to ensure players are kept healthy while on the ice. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks got points from all three games this past week, and were it not for a hot goaltender and some cold officiating, were within reach of a three-for-three week of wins. Anna &amp;amp; Chris wonder if this version of the Canucks is the real d</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>John Carpenter’s Tyler Myers - Oct. 23, 2023</title>
      <itunes:episode>368</itunes:episode>
      <podcast:episode>368</podcast:episode>
      <itunes:title>John Carpenter’s Tyler Myers - Oct. 23, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">db48153a-71da-11ee-b0c7-23dcc4534982</guid>
      <link>https://share.transistor.fm/s/3c1c51bb</link>
      <description>
        <![CDATA[<p>Three games into the season and Rick Tocchet has suggested the Vancouver Canucks, save for Thatcher Demko, are soft. Is it too early to castigate the team? And did we see the comment generate the desired outcome in Tampa Bay &amp; Florida? And with it getting so close to Hallowe'en, Tyler Myers is channeling his inner-Mike Myers in an attempt to kill early season momentum.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Three games into the season and Rick Tocchet has suggested the Vancouver Canucks, save for Thatcher Demko, are soft. Is it too early to castigate the team? And did we see the comment generate the desired outcome in Tampa Bay &amp; Florida? And with it getting so close to Hallowe'en, Tyler Myers is channeling his inner-Mike Myers in an attempt to kill early season momentum.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 23 Oct 2023 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3c1c51bb/1113e625.mp3" length="60695802" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3783</itunes:duration>
      <itunes:summary>Three games into the season and Rick Tocchet has suggested the Vancouver Canucks, save for Thatcher Demko, are soft. Is it too early to castigate the team? And did we see the comment generate the desired outcome in Tampa Bay &amp;amp; Florida? And with it getting so close to Hallowe'en, Tyler Myers is channeling his inner-Mike Myers in an attempt to kill early season momentum. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Three games into the season and Rick Tocchet has suggested the Vancouver Canucks, save for Thatcher Demko, are soft. Is it too early to castigate the team? And did we see the comment generate the desired outcome in Tampa Bay &amp;amp; Florida? And with it get</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Left on Burrard, Right on Georgia - Oct. 16, 2023</title>
      <itunes:episode>367</itunes:episode>
      <podcast:episode>367</podcast:episode>
      <itunes:title>Left on Burrard, Right on Georgia - Oct. 16, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57c4e524-6be7-11ee-b468-5fc9ced9a5fb</guid>
      <link>https://share.transistor.fm/s/a96a1fa5</link>
      <description>
        <![CDATA[<p>In the two weeks since Anna &amp; Chris last spoke, the Vancouver Canucks added to their salary cup troubles by helping the Toronto Maple Leafs out of salary cap trough, beat the Edmonton Oilers twice back-to-back to get the NHL campaign underway, and the NHL continues to find ways to mess things up.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the two weeks since Anna &amp; Chris last spoke, the Vancouver Canucks added to their salary cup troubles by helping the Toronto Maple Leafs out of salary cap trough, beat the Edmonton Oilers twice back-to-back to get the NHL campaign underway, and the NHL continues to find ways to mess things up.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 16 Oct 2023 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/a96a1fa5/e000d42f.mp3" length="58419079" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3641</itunes:duration>
      <itunes:summary>In the two weeks since Anna &amp;amp; Chris last spoke, the Vancouver Canucks added to their salary cup troubles by helping the Toronto Maple Leafs out of salary cap trough, beat the Edmonton Oilers twice back-to-back to get the NHL campaign underway, and the NHL continues to find ways to mess things up. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the two weeks since Anna &amp;amp; Chris last spoke, the Vancouver Canucks added to their salary cup troubles by helping the Toronto Maple Leafs out of salary cap trough, beat the Edmonton Oilers twice back-to-back to get the NHL campaign underway, and the</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Best Defence is A Good Offence - Oct. 2, 2023</title>
      <itunes:episode>366</itunes:episode>
      <podcast:episode>366</podcast:episode>
      <itunes:title>The Best Defence is A Good Offence - Oct. 2, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c90a4a6c-614c-11ee-9df7-a72127803cb1</guid>
      <link>https://share.transistor.fm/s/6a945b04</link>
      <description>
        <![CDATA[<p>The NHL preseason is halfway through and the Canucks roster finally has a win. Anna and Chris discuss whether this should be concerning. The two also talk about the recent cuts the team made at the midway point and if any names being sent to Abbotsford are suprising. And with the Red Deer Rebels of the WHL making headlines for all the wrong reasons, it's another week of half-full, half-empty trending towards a refill.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NHL preseason is halfway through and the Canucks roster finally has a win. Anna and Chris discuss whether this should be concerning. The two also talk about the recent cuts the team made at the midway point and if any names being sent to Abbotsford are suprising. And with the Red Deer Rebels of the WHL making headlines for all the wrong reasons, it's another week of half-full, half-empty trending towards a refill.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 02 Oct 2023 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6a945b04/3f7cfe95.mp3" length="52297884" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3258</itunes:duration>
      <itunes:summary>The NHL preseason is halfway through and the Canucks roster finally has a win. Anna and Chris discuss whether this should be concerning. The two also talk about the recent cuts the team made at the midway point and if any names being sent to Abbotsford are suprising. And with the Red Deer Rebels of the WHL making headlines for all the wrong reasons, it's another week of half-full, half-empty trending towards a refill. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The NHL preseason is halfway through and the Canucks roster finally has a win. Anna and Chris discuss whether this should be concerning. The two also talk about the recent cuts the team made at the midway point and if any names being sent to Abbotsford ar</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hang Ten and Bali - Sep. 25, 2023</title>
      <itunes:episode>365</itunes:episode>
      <podcast:episode>365</podcast:episode>
      <itunes:title>Hang Ten and Bali - Sep. 25, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">513da7f2-5bef-11ee-bd9d-db345acfbf4a</guid>
      <link>https://share.transistor.fm/s/4efb4a3f</link>
      <description>
        <![CDATA[<p>Just after the Calgary Flames hung a ten spot against a visiting (and young) Canucks squad to open up the preseason, Anna &amp; Chris get together to discuss the further changes they tempted out of team in changing their recording schedule. The pair also share their feelings on the off-season expectations of players, and wonder aloud if a trip to Bali is actually a bad thing or not.</p>
<p>Content Warning - the pair also discuss the use of painkillers in hockey and the harm it has brought to other sports, including self-harm.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Just after the Calgary Flames hung a ten spot against a visiting (and young) Canucks squad to open up the preseason, Anna &amp; Chris get together to discuss the further changes they tempted out of team in changing their recording schedule. The pair also share their feelings on the off-season expectations of players, and wonder aloud if a trip to Bali is actually a bad thing or not.</p>
<p>Content Warning - the pair also discuss the use of painkillers in hockey and the harm it has brought to other sports, including self-harm.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 25 Sep 2023 23:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4efb4a3f/86bc3bf6.mp3" length="53557271" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3814</itunes:duration>
      <itunes:summary>Just after the Calgary Flames hung a ten spot against a visiting (and young) Canucks squad to open up the preseason, Anna &amp;amp; Chris get together to discuss the further changes they tempted out of team in changing their recording schedule. The pair also share their feelings on the off-season expectations of players, and wonder aloud if a trip to Bali is actually a bad thing or not.Content Warning - the pair also discuss the use of painkillers in hockey and the harm it has brought to other sports, including self-harm. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Just after the Calgary Flames hung a ten spot against a visiting (and young) Canucks squad to open up the preseason, Anna &amp;amp; Chris get together to discuss the further changes they tempted out of team in changing their recording schedule. The pair also </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bye Bye Babsy - Sep. 19, 2023</title>
      <itunes:episode>364</itunes:episode>
      <podcast:episode>364</podcast:episode>
      <itunes:title>Bye Bye Babsy - Sep. 19, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e146bc50-5729-11ee-97d4-03574632af0f</guid>
      <link>https://share.transistor.fm/s/2ce0dd80</link>
      <description>
        <![CDATA[<p>After learning a hard lesson in recording a day earlier, Anna &amp; Chris repeat the mistakes of the past and do it again this week. Thankfully no earthshattering Canucks news dropped in the interim. The team now has a new captain in Quinn Hughes and he's doing captain-like things. Young Stars is wrapping up. And training camp is pretty much now. And through all this, we learn that Columbus decided a new coach is in order.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After learning a hard lesson in recording a day earlier, Anna &amp; Chris repeat the mistakes of the past and do it again this week. Thankfully no earthshattering Canucks news dropped in the interim. The team now has a new captain in Quinn Hughes and he's doing captain-like things. Young Stars is wrapping up. And training camp is pretty much now. And through all this, we learn that Columbus decided a new coach is in order.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Sep 2023 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2ce0dd80/ed60a462.mp3" length="46226085" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2879</itunes:duration>
      <itunes:summary>After learning a hard lesson in recording a day earlier, Anna &amp;amp; Chris repeat the mistakes of the past and do it again this week. Thankfully no earthshattering Canucks news dropped in the interim. The team now has a new captain in Quinn Hughes and he's doing captain-like things. Young Stars is wrapping up. And training camp is pretty much now. And through all this, we learn that Columbus decided a new coach is in order. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After learning a hard lesson in recording a day earlier, Anna &amp;amp; Chris repeat the mistakes of the past and do it again this week. Thankfully no earthshattering Canucks news dropped in the interim. The team now has a new captain in Quinn Hughes and he's</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>In It To Quinn It - Sep 12, 2023</title>
      <itunes:episode>363</itunes:episode>
      <podcast:episode>363</podcast:episode>
      <itunes:title>In It To Quinn It - Sep 12, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6340602e-5187-11ee-a3a6-cf8d54647a75</guid>
      <link>https://share.transistor.fm/s/39341427</link>
      <description>
        <![CDATA[<p>On Monday, September 11 the Vancouver Canucks named Quinn Hughes their 15th captain in franchise history. On Sunday, September 10 Anna &amp; Chris talked about the "rumours" Quinn was going to be the next Canuck to don the C. This is why you don't tempt the fates of the hockey Gods. Anna &amp; Chris also talk about their expectations of three Canucks going into the season and the news the team is finally getting around to having a permanent practice rink.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On Monday, September 11 the Vancouver Canucks named Quinn Hughes their 15th captain in franchise history. On Sunday, September 10 Anna &amp; Chris talked about the "rumours" Quinn was going to be the next Canuck to don the C. This is why you don't tempt the fates of the hockey Gods. Anna &amp; Chris also talk about their expectations of three Canucks going into the season and the news the team is finally getting around to having a permanent practice rink.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Sep 2023 10:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/39341427/bdb24212.mp3" length="51086265" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3183</itunes:duration>
      <itunes:summary>On Monday, September 11 the Vancouver Canucks named Quinn Hughes their 15th captain in franchise history. On Sunday, September 10 Anna &amp;amp; Chris talked about the "rumours" Quinn was going to be the next Canuck to don the C. This is why you don't tempt the fates of the hockey Gods. Anna &amp;amp; Chris also talk about their expectations of three Canucks going into the season and the news the team is finally getting around to having a permanent practice rink. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>On Monday, September 11 the Vancouver Canucks named Quinn Hughes their 15th captain in franchise history. On Sunday, September 10 Anna &amp;amp; Chris talked about the "rumours" Quinn was going to be the next Canuck to don the C. This is why you don't tempt t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Captain Sensible - Aug. 29, 2023</title>
      <itunes:episode>362</itunes:episode>
      <podcast:episode>362</podcast:episode>
      <itunes:title>Captain Sensible - Aug. 29, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f70e14be-46a0-11ee-9f90-73fed7e71ff7</guid>
      <link>https://share.transistor.fm/s/7b1d2620</link>
      <description>
        <![CDATA[<p>With the news that Elias Pettersson and the Canucks not continuing contract talks into the season, Anna &amp; Chris wonder what the future holds for the relationship and whether the team can actually afford to keep Petey in a system that's designed to be competitive and win. The pair also discuss whether the Canucks will name a captain at the start of the season, who it might be (including a dark horse), and what they feel is needed to be "captain material." And as is the current reality, sports suck.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the news that Elias Pettersson and the Canucks not continuing contract talks into the season, Anna &amp; Chris wonder what the future holds for the relationship and whether the team can actually afford to keep Petey in a system that's designed to be competitive and win. The pair also discuss whether the Canucks will name a captain at the start of the season, who it might be (including a dark horse), and what they feel is needed to be "captain material." And as is the current reality, sports suck.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Aug 2023 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7b1d2620/dd4fd0e3.mp3" length="64951291" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4049</itunes:duration>
      <itunes:summary>With the news that Elias Pettersson and the Canucks not continuing contract talks into the season, Anna &amp;amp; Chris wonder what the future holds for the relationship and whether the team can actually afford to keep Petey in a system that's designed to be competitive and win. The pair also discuss whether the Canucks will name a captain at the start of the season, who it might be (including a dark horse), and what they feel is needed to be "captain material." And as is the current reality, sports suck. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the news that Elias Pettersson and the Canucks not continuing contract talks into the season, Anna &amp;amp; Chris wonder what the future holds for the relationship and whether the team can actually afford to keep Petey in a system that's designed to be </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Worthy Suter - Aug. 15, 2023</title>
      <itunes:episode>361</itunes:episode>
      <podcast:episode>361</podcast:episode>
      <itunes:title>A Worthy Suter - Aug. 15, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4864bae0-3bbe-11ee-8355-cfbab5e84c24</guid>
      <link>https://share.transistor.fm/s/9c3de777</link>
      <description>
        <![CDATA[<p>It's been a few weeks since you last heard from Anna &amp; Chris, and the Canucks decided to use that break as an opportunity to facilitate a rare August player signing. The pair react to the aquisition of Pius Suter and discuss where he might find himself in the lineup, what it means to a few other role players, and how the Canucks can fit him into an already tight salary cap picture. They also discuss what JT Miller said on the Cam &amp; Strick podcast and why hockey players having personality is a good thing... within reason. And lastly, fighting is going to be outlawed in the Quebec Major Junior Hockey League and Anna &amp; Chris are completely onboard.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's been a few weeks since you last heard from Anna &amp; Chris, and the Canucks decided to use that break as an opportunity to facilitate a rare August player signing. The pair react to the aquisition of Pius Suter and discuss where he might find himself in the lineup, what it means to a few other role players, and how the Canucks can fit him into an already tight salary cap picture. They also discuss what JT Miller said on the Cam &amp; Strick podcast and why hockey players having personality is a good thing... within reason. And lastly, fighting is going to be outlawed in the Quebec Major Junior Hockey League and Anna &amp; Chris are completely onboard.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Aug 2023 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9c3de777/6d0efd47.mp3" length="52356089" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3270</itunes:duration>
      <itunes:summary>It's been a few weeks since you last heard from Anna &amp;amp; Chris, and the Canucks decided to use that break as an opportunity to facilitate a rare August player signing. The pair react to the aquisition of Pius Suter and discuss where he might find himself in the lineup, what it means to a few other role players, and how the Canucks can fit him into an already tight salary cap picture. They also discuss what JT Miller said on the Cam &amp;amp; Strick podcast and why hockey players having personality is a good thing... within reason. And lastly, fighting is going to be outlawed in the Quebec Major Junior Hockey League and Anna &amp;amp; Chris are completely onboard. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's been a few weeks since you last heard from Anna &amp;amp; Chris, and the Canucks decided to use that break as an opportunity to facilitate a rare August player signing. The pair react to the aquisition of Pius Suter and discuss where he might find himsel</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Workers of the World, Unite! - Jul. 25, 2023</title>
      <itunes:episode>360</itunes:episode>
      <podcast:episode>360</podcast:episode>
      <itunes:title>Workers of the World, Unite! - Jul. 25, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb152a2c-2b1d-11ee-9520-17e720766458</guid>
      <link>https://share.transistor.fm/s/f7ef6e28</link>
      <description>
        <![CDATA[<p>It's quiet times with the Vancouver Canucks and despite going a couple of weeks between episodes, very little news. That doesn't stop Anna &amp; Chris from talking about a handful of hockey-related topics. The pair also find a way to link Karl Marx to professional sports too. It's that kind of episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's quiet times with the Vancouver Canucks and despite going a couple of weeks between episodes, very little news. That doesn't stop Anna &amp; Chris from talking about a handful of hockey-related topics. The pair also find a way to link Karl Marx to professional sports too. It's that kind of episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jul 2023 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f7ef6e28/6c9a4d8e.mp3" length="49226987" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3074</itunes:duration>
      <itunes:summary>It's quiet times with the Vancouver Canucks and despite going a couple of weeks between episodes, very little news. That doesn't stop Anna &amp;amp; Chris from talking about a handful of hockey-related topics. The pair also find a way to link Karl Marx to professional sports too. It's that kind of episode. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's quiet times with the Vancouver Canucks and despite going a couple of weeks between episodes, very little news. That doesn't stop Anna &amp;amp; Chris from talking about a handful of hockey-related topics. The pair also find a way to link Karl Marx to pro</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Best Things In Life Are Free Agency - Jul 17, 2023</title>
      <itunes:episode>359</itunes:episode>
      <podcast:episode>359</podcast:episode>
      <itunes:title>The Best Things In Life Are Free Agency - Jul 17, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9f3434a4-2043-11ee-ad1e-337bdcb80f02</guid>
      <link>https://share.transistor.fm/s/19669d25</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks taking a small step into free agent frenzy to with a handful of signings, Anna &amp; Chris wonder if any will be enough to move the needle or if the Canucks are simply in stasis for the next couple of seasons. The pair also discuss the consolidation of professional hockey in the women's game, and if suspensions of "active roster players" will be sufficient to move forward from the 2018 Hockey Canada World Juniors team investigation.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks taking a small step into free agent frenzy to with a handful of signings, Anna &amp; Chris wonder if any will be enough to move the needle or if the Canucks are simply in stasis for the next couple of seasons. The pair also discuss the consolidation of professional hockey in the women's game, and if suspensions of "active roster players" will be sufficient to move forward from the 2018 Hockey Canada World Juniors team investigation.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jul 2023 17:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/19669d25/908acca8.mp3" length="61545008" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3844</itunes:duration>
      <itunes:summary>With the Vancouver Canucks taking a small step into free agent frenzy to with a handful of signings, Anna &amp;amp; Chris wonder if any will be enough to move the needle or if the Canucks are simply in stasis for the next couple of seasons. The pair also discuss the consolidation of professional hockey in the women's game, and if suspensions of "active roster players" will be sufficient to move forward from the 2018 Hockey Canada World Juniors team investigation. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks taking a small step into free agent frenzy to with a handful of signings, Anna &amp;amp; Chris wonder if any will be enough to move the needle or if the Canucks are simply in stasis for the next couple of seasons. The pair also disc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>O-E-L spells OUT - Jun 27, 2023</title>
      <itunes:episode>358</itunes:episode>
      <podcast:episode>358</podcast:episode>
      <itunes:title>O-E-L spells OUT - Jun 27, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7c8d67fc-1532-11ee-96b4-9709dc859763</guid>
      <link>https://share.transistor.fm/s/23579e6c</link>
      <description>
        <![CDATA[<p>Two weeks ago the Vancouver Canucks suggested they could find a way to get out of salary cap hell via the trade market. Apparently that wasn't the case and a buyout of Oliver Ekman-Larsson was needed instead. Anna &amp; Chris react to this news and wonder how the team now fills the ever-growing hole in the blue line to be competitive next season. The pair also discuss the NHL Awards, have a few effs to drop about the NHL choosing exclusion over inclusivity, and get ready for the NHL Entry Draft.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Two weeks ago the Vancouver Canucks suggested they could find a way to get out of salary cap hell via the trade market. Apparently that wasn't the case and a buyout of Oliver Ekman-Larsson was needed instead. Anna &amp; Chris react to this news and wonder how the team now fills the ever-growing hole in the blue line to be competitive next season. The pair also discuss the NHL Awards, have a few effs to drop about the NHL choosing exclusion over inclusivity, and get ready for the NHL Entry Draft.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Jun 2023 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/23579e6c/33b2e4bb.mp3" length="60871740" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3802</itunes:duration>
      <itunes:summary>Two weeks ago the Vancouver Canucks suggested they could find a way to get out of salary cap hell via the trade market. Apparently that wasn't the case and a buyout of Oliver Ekman-Larsson was needed instead. Anna &amp;amp; Chris react to this news and wonder how the team now fills the ever-growing hole in the blue line to be competitive next season. The pair also discuss the NHL Awards, have a few effs to drop about the NHL choosing exclusion over inclusivity, and get ready for the NHL Entry Draft. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Two weeks ago the Vancouver Canucks suggested they could find a way to get out of salary cap hell via the trade market. Apparently that wasn't the case and a buyout of Oliver Ekman-Larsson was needed instead. Anna &amp;amp; Chris react to this news and wonder</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>League of Second Chances - Jun 13, 2023</title>
      <itunes:episode>357</itunes:episode>
      <podcast:episode>357</podcast:episode>
      <itunes:title>League of Second Chances - Jun 13, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64747268-0a25-11ee-85f3-7f2eef1006bc</guid>
      <link>https://share.transistor.fm/s/ec208040</link>
      <description>
        <![CDATA[<p>With the 2022-23 NHL season nearly at a close, Anna &amp; Chris wonder if the Vegas model is the way to go in the NHL and if the Canucks can take a few pointers on how to put together a team. The pair also discuss the potential return to the league for both Joel Quenneville &amp; Mike Babcock, whether it's deserved, and what might need to happen to show the league it needs to reconsider the bar it has set for bad actors. And with another episode comes another dream team, this time the team with the best flow.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the 2022-23 NHL season nearly at a close, Anna &amp; Chris wonder if the Vegas model is the way to go in the NHL and if the Canucks can take a few pointers on how to put together a team. The pair also discuss the potential return to the league for both Joel Quenneville &amp; Mike Babcock, whether it's deserved, and what might need to happen to show the league it needs to reconsider the bar it has set for bad actors. And with another episode comes another dream team, this time the team with the best flow.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 13 Jun 2023 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ec208040/c48315dd.mp3" length="51394989" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3210</itunes:duration>
      <itunes:summary>With the 2022-23 NHL season nearly at a close, Anna &amp;amp; Chris wonder if the Vegas model is the way to go in the NHL and if the Canucks can take a few pointers on how to put together a team. The pair also discuss the potential return to the league for both Joel Quenneville &amp;amp; Mike Babcock, whether it's deserved, and what might need to happen to show the league it needs to reconsider the bar it has set for bad actors. And with another episode comes another dream team, this time the team with the best flow. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the 2022-23 NHL season nearly at a close, Anna &amp;amp; Chris wonder if the Vegas model is the way to go in the NHL and if the Canucks can take a few pointers on how to put together a team. The pair also discuss the potential return to the league for bo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Beers with Burkie - May 30, 2022</title>
      <itunes:episode>356</itunes:episode>
      <podcast:episode>356</podcast:episode>
      <itunes:title>Beers with Burkie - May 30, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32efb03c-ffd4-11ed-a184-bf41aa8e21c1</guid>
      <link>https://share.transistor.fm/s/75a5b1e7</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks celebrating the success of players in the runners-up competition - the World Championship - Anna &amp; Chris share a few thoughts on Team Canada's gold medal and if the performance of a couple Canucks players could grease the trade skids a bit. And with the offseason also a time for the pair to go off the rails, considerably, Chris shares a story about a trip he had to Montreal to catch the team on the road. The Department of Player Safety Wheel of Justice gets a spin, the Canucks draft position could be maleable, and a dream team of fun/cool names gets put together.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks celebrating the success of players in the runners-up competition - the World Championship - Anna &amp; Chris share a few thoughts on Team Canada's gold medal and if the performance of a couple Canucks players could grease the trade skids a bit. And with the offseason also a time for the pair to go off the rails, considerably, Chris shares a story about a trip he had to Montreal to catch the team on the road. The Department of Player Safety Wheel of Justice gets a spin, the Canucks draft position could be maleable, and a dream team of fun/cool names gets put together.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 31 May 2023 10:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/75a5b1e7/00402bf6.mp3" length="64859612" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4051</itunes:duration>
      <itunes:summary>With the Vancouver Canucks celebrating the success of players in the runners-up competition - the World Championship - Anna &amp;amp; Chris share a few thoughts on Team Canada's gold medal and if the performance of a couple Canucks players could grease the trade skids a bit. And with the offseason also a time for the pair to go off the rails, considerably, Chris shares a story about a trip he had to Montreal to catch the team on the road. The Department of Player Safety Wheel of Justice gets a spin, the Canucks draft position could be maleable, and a dream team of fun/cool names gets put together. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks celebrating the success of players in the runners-up competition - the World Championship - Anna &amp;amp; Chris share a few thoughts on Team Canada's gold medal and if the performance of a couple Canucks players could grease the tr</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Just a JAG - May 16, 2023</title>
      <itunes:episode>355</itunes:episode>
      <podcast:episode>355</podcast:episode>
      <itunes:title>Just a JAG - May 16, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3022376-f42e-11ed-a13e-cf573ba2e0cb</guid>
      <link>https://share.transistor.fm/s/2283d0df</link>
      <description>
        <![CDATA[<p>With Anna away, former co-host <a href="https://twitter.com/CanuckClay">Clay Imoo</a> taps in to talk Vancouver Canucks hockey with Chris. While the two original C4 hosts wax nostalgic a bit, Chris gets Clay to share his vision of the Canucks offseason and what moves - if any - can be made to make the team a playoff contender. The pair also discuss how the Stanley Cup playoffs have played out in context to their predictions and make bold calls on who will win the Stanley Cup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna away, former co-host <a href="https://twitter.com/CanuckClay">Clay Imoo</a> taps in to talk Vancouver Canucks hockey with Chris. While the two original C4 hosts wax nostalgic a bit, Chris gets Clay to share his vision of the Canucks offseason and what moves - if any - can be made to make the team a playoff contender. The pair also discuss how the Stanley Cup playoffs have played out in context to their predictions and make bold calls on who will win the Stanley Cup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 May 2023 14:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2283d0df/5834e7a8.mp3" length="50056940" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3126</itunes:duration>
      <itunes:summary>With Anna away, former co-host Clay Imoo taps in to talk Vancouver Canucks hockey with Chris. While the two original C4 hosts wax nostalgic a bit, Chris gets Clay to share his vision of the Canucks offseason and what moves - if any - can be made to make the team a playoff contender. The pair also discuss how the Stanley Cup playoffs have played out in context to their predictions and make bold calls on who will win the Stanley Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Anna away, former co-host Clay Imoo taps in to talk Vancouver Canucks hockey with Chris. While the two original C4 hosts wax nostalgic a bit, Chris gets Clay to share his vision of the Canucks offseason and what moves - if any - can be made to make t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>If You Can’t Beat ’Em, Get Someone Else To - May 2, 2023</title>
      <itunes:episode>354</itunes:episode>
      <podcast:episode>354</podcast:episode>
      <itunes:title>If You Can’t Beat ’Em, Get Someone Else To - May 2, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3af70640-e92c-11ed-b127-07c27c787927</guid>
      <link>https://share.transistor.fm/s/86ad4c63</link>
      <description>
        <![CDATA[<p>After making some bold NHL playoff predictions last episode, Anna &amp; Chris revisit them to see how things panned out over the course of the first round. The pair also share why Elias Pettersson won't be playing in the World Championship &amp; give an update on the Abbotsford Canucks. And with it being the off-season, it's time for a new segment - Dream Team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After making some bold NHL playoff predictions last episode, Anna &amp; Chris revisit them to see how things panned out over the course of the first round. The pair also share why Elias Pettersson won't be playing in the World Championship &amp; give an update on the Abbotsford Canucks. And with it being the off-season, it's time for a new segment - Dream Team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 May 2023 14:05:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/86ad4c63/644ad1d2.mp3" length="55749362" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3482</itunes:duration>
      <itunes:summary>After making some bold NHL playoff predictions last episode, Anna &amp;amp; Chris revisit them to see how things panned out over the course of the first round. The pair also share why Elias Pettersson won't be playing in the World Championship &amp;amp; give an update on the Abbotsford Canucks. And with it being the off-season, it's time for a new segment - Dream Team. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After making some bold NHL playoff predictions last episode, Anna &amp;amp; Chris revisit them to see how things panned out over the course of the first round. The pair also share why Elias Pettersson won't be playing in the World Championship &amp;amp; give an u</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Farewell Andy - Apr. 18, 2023</title>
      <itunes:episode>353</itunes:episode>
      <podcast:episode>353</podcast:episode>
      <itunes:title>Farewell Andy - Apr. 18, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8c508704-de33-11ed-9be3-ebf089138b2f</guid>
      <link>https://share.transistor.fm/s/6365794e</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks 2022-23 season has officially come to a close. The lockers have been cleaned out. The sticks put away. And the end-of-season press conferences have been held. Anna &amp; Chris take stock of everything they learned from what was said during the pressers, chat about the Abby Canucks kicking off their Calder Cup run, and provide a few first round NHL playoff predictions.</p>
<p>And most importantly, they remember Andy Eide.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks 2022-23 season has officially come to a close. The lockers have been cleaned out. The sticks put away. And the end-of-season press conferences have been held. Anna &amp; Chris take stock of everything they learned from what was said during the pressers, chat about the Abby Canucks kicking off their Calder Cup run, and provide a few first round NHL playoff predictions.</p>
<p>And most importantly, they remember Andy Eide.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6365794e/b8dfb9f1.mp3" length="66725540" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4168</itunes:duration>
      <itunes:summary>The Vancouver Canucks 2022-23 season has officially come to a close. The lockers have been cleaned out. The sticks put away. And the end-of-season press conferences have been held. Anna &amp;amp; Chris take stock of everything they learned from what was said during the pressers, chat about the Abby Canucks kicking off their Calder Cup run, and provide a few first round NHL playoff predictions.And most importantly, they remember Andy Eide. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks 2022-23 season has officially come to a close. The lockers have been cleaned out. The sticks put away. And the end-of-season press conferences have been held. Anna &amp;amp; Chris take stock of everything they learned from what was said </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Pooping on Someone’s Playoff Party - Apr. 11, 2023</title>
      <itunes:episode>352</itunes:episode>
      <podcast:episode>352</podcast:episode>
      <itunes:title>Pooping on Someone’s Playoff Party - Apr. 11, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ccc7ef38-d894-11ed-8dc1-5f610a9b2863</guid>
      <link>https://share.transistor.fm/s/ec7c1a81</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks seeing just a couple of "mean-something" hockey games in their future, they do their best in one of them to help wreck the potential playoff party. Anna &amp; Chris also talk about the Vancouver Canucks team awards, which - if any - they don't agree with, and whether the all the awards carry the same gravitas as they once did. And then there's this little thing with former Canucks captain Bo Horvat, what his words mean to the longest-running Canucks podcast, and why gatekeeping fans feelings is bad.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks seeing just a couple of "mean-something" hockey games in their future, they do their best in one of them to help wreck the potential playoff party. Anna &amp; Chris also talk about the Vancouver Canucks team awards, which - if any - they don't agree with, and whether the all the awards carry the same gravitas as they once did. And then there's this little thing with former Canucks captain Bo Horvat, what his words mean to the longest-running Canucks podcast, and why gatekeeping fans feelings is bad.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Apr 2023 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ec7c1a81/fa7f75d3.mp3" length="55596269" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3472</itunes:duration>
      <itunes:summary>With the Vancouver Canucks seeing just a couple of "mean-something" hockey games in their future, they do their best in one of them to help wreck the potential playoff party. Anna &amp;amp; Chris also talk about the Vancouver Canucks team awards, which - if any - they don't agree with, and whether the all the awards carry the same gravitas as they once did. And then there's this little thing with former Canucks captain Bo Horvat, what his words mean to the longest-running Canucks podcast, and why gatekeeping fans feelings is bad. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks seeing just a couple of "mean-something" hockey games in their future, they do their best in one of them to help wreck the potential playoff party. Anna &amp;amp; Chris also talk about the Vancouver Canucks team awards, which - if a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Playoff Dream is Over - Apr. 4, 2023</title>
      <itunes:episode>351</itunes:episode>
      <podcast:episode>351</podcast:episode>
      <itunes:title>The Playoff Dream is Over - Apr. 4, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9328e08-d33b-11ed-8766-67964027fcd8</guid>
      <link>https://share.transistor.fm/s/ebbdcd79</link>
      <description>
        <![CDATA[<p>The 2022-23 Stanley Cup dram has come to an end for the Vancouver Canucks. Much like the past few seasons, the Canucks have come up short at the end of the season after turning things around. Anna &amp; Chris react to the news the Canucks don't have much mean anything hockey left, and finally get into NHL Awards chatter as they wonder if Quinn Hughes has a shot at the Norris.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The 2022-23 Stanley Cup dram has come to an end for the Vancouver Canucks. Much like the past few seasons, the Canucks have come up short at the end of the season after turning things around. Anna &amp; Chris react to the news the Canucks don't have much mean anything hockey left, and finally get into NHL Awards chatter as they wonder if Quinn Hughes has a shot at the Norris.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ebbdcd79/358c9bec.mp3" length="74039034" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4625</itunes:duration>
      <itunes:summary>The 2022-23 Stanley Cup dram has come to an end for the Vancouver Canucks. Much like the past few seasons, the Canucks have come up short at the end of the season after turning things around. Anna &amp;amp; Chris react to the news the Canucks don't have much mean anything hockey left, and finally get into NHL Awards chatter as they wonder if Quinn Hughes has a shot at the Norris. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The 2022-23 Stanley Cup dram has come to an end for the Vancouver Canucks. Much like the past few seasons, the Canucks have come up short at the end of the season after turning things around. Anna &amp;amp; Chris react to the news the Canucks don't have much </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Tip Top under Tocchet - Mar. 28, 2023</title>
      <itunes:episode>350</itunes:episode>
      <podcast:episode>350</podcast:episode>
      <itunes:title>Tip Top under Tocchet - Mar. 28, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ab0eda7c-cd96-11ed-85ce-7fa8ba5e4e1b</guid>
      <link>https://share.transistor.fm/s/d64f8258</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks continue to win more games than they lose, putting more distance between them &amp; a chance to win the Bedard sweepstakes. Anna &amp; Chris discuss how this puts them in a position of conflict, as the chance of making the playoffs this season is ever so slim, yet there's little about this roster that suggests next season will be different than the past two. The pair also wonder if a successful franchise can build itself through NCAA &amp; European free agency, instead of the entry draft, and take another peek at what they think happens once the off-season strikes.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks continue to win more games than they lose, putting more distance between them &amp; a chance to win the Bedard sweepstakes. Anna &amp; Chris discuss how this puts them in a position of conflict, as the chance of making the playoffs this season is ever so slim, yet there's little about this roster that suggests next season will be different than the past two. The pair also wonder if a successful franchise can build itself through NCAA &amp; European free agency, instead of the entry draft, and take another peek at what they think happens once the off-season strikes.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 Mar 2023 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d64f8258/92e960f6.mp3" length="66452859" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4151</itunes:duration>
      <itunes:summary>The Vancouver Canucks continue to win more games than they lose, putting more distance between them &amp;amp; a chance to win the Bedard sweepstakes. Anna &amp;amp; Chris discuss how this puts them in a position of conflict, as the chance of making the playoffs this season is ever so slim, yet there's little about this roster that suggests next season will be different than the past two. The pair also wonder if a successful franchise can build itself through NCAA &amp;amp; European free agency, instead of the entry draft, and take another peek at what they think happens once the off-season strikes. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks continue to win more games than they lose, putting more distance between them &amp;amp; a chance to win the Bedard sweepstakes. Anna &amp;amp; Chris discuss how this puts them in a position of conflict, as the chance of making the playoffs t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Stoppable Force, Movable Objects - Mar. 21, 2023</title>
      <itunes:episode>349</itunes:episode>
      <podcast:episode>349</podcast:episode>
      <itunes:title>Stoppable Force, Movable Objects - Mar. 21, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6b75b272-c833-11ed-9ab2-1f2959fa3320</guid>
      <link>https://share.transistor.fm/s/6d5d6291</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks deciding to become one of the hottest teams in the league at the most inopportune time, Chris hops off the injured reserve to join Anna and share a few thoughts on the podcast. The pair discuss what's going so well, while doing so well could be bad, and if this is simply a repeat of seasons past where the team shows signs of progress leading up to the end of a season before regressing into the next.</p>
<p>Oh, and hockey culture continues to exclude instead of include.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks deciding to become one of the hottest teams in the league at the most inopportune time, Chris hops off the injured reserve to join Anna and share a few thoughts on the podcast. The pair discuss what's going so well, while doing so well could be bad, and if this is simply a repeat of seasons past where the team shows signs of progress leading up to the end of a season before regressing into the next.</p>
<p>Oh, and hockey culture continues to exclude instead of include.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6d5d6291/4a48b051.mp3" length="54861433" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3426</itunes:duration>
      <itunes:summary>With the Vancouver Canucks deciding to become one of the hottest teams in the league at the most inopportune time, Chris hops off the injured reserve to join Anna and share a few thoughts on the podcast. The pair discuss what's going so well, while doing so well could be bad, and if this is simply a repeat of seasons past where the team shows signs of progress leading up to the end of a season before regressing into the next.Oh, and hockey culture continues to exclude instead of include. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks deciding to become one of the hottest teams in the league at the most inopportune time, Chris hops off the injured reserve to join Anna and share a few thoughts on the podcast. The pair discuss what's going so well, while doing </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Meaningless March - Mar. 14, 2023</title>
      <itunes:episode>348</itunes:episode>
      <podcast:episode>348</podcast:episode>
      <itunes:title>Meaningless March - Mar. 14, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a4134c6-c297-11ed-b36b-0f7af424daea</guid>
      <link>https://share.transistor.fm/s/ccb63a60</link>
      <description>
        <![CDATA[<p>With Chris on IR because just like Tucker Poolman, it was too early for him to be back on the ice, Anna is joined by “oldest” friend of the show, Patrick Johnston from The Province (<a href="https://twitter.com/risingaction">@risingaction</a>). Join them on a rollercoaster ride of emotions that has more back and forth than Canucks latest schedule as they discuss sad birthdays, sticky seats and Dakota Joshua’s straight lines. They talk the Canucks’ timeline for success, banking on Demko and what the definition of a guy is.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Chris on IR because just like Tucker Poolman, it was too early for him to be back on the ice, Anna is joined by “oldest” friend of the show, Patrick Johnston from The Province (<a href="https://twitter.com/risingaction">@risingaction</a>). Join them on a rollercoaster ride of emotions that has more back and forth than Canucks latest schedule as they discuss sad birthdays, sticky seats and Dakota Joshua’s straight lines. They talk the Canucks’ timeline for success, banking on Demko and what the definition of a guy is.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Mar 2023 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ccb63a60/e518e7dc.mp3" length="59212010" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3698</itunes:duration>
      <itunes:summary>With Chris on IR because just like Tucker Poolman, it was too early for him to be back on the ice, Anna is joined by “oldest” friend of the show, Patrick Johnston from The Province (@risingaction). Join them on a rollercoaster ride of emotions that has more back and forth than Canucks latest schedule as they discuss sad birthdays, sticky seats and Dakota Joshua’s straight lines. They talk the Canucks’ timeline for success, banking on Demko and what the definition of a guy is. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Chris on IR because just like Tucker Poolman, it was too early for him to be back on the ice, Anna is joined by “oldest” friend of the show, Patrick Johnston from The Province (@risingaction). Join them on a rollercoaster ride of emotions that has mo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://theprovince.com/author/pjohnstonprov/" img="https://img.transistorcdn.com/dJNW9JQtnlhcM-ujLpVOKSktIZn3IanjSblTcWKs-QQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGMz/ODA2Nzg5MGY4YTIx/Yjk0YmI5MzY1MmU5/ZmQxMi5qcGVn.jpg">Patrick Johnston</podcast:person>
    </item>
    <item>
      <title>The Audacity of Hope - Mar. 7, 2023</title>
      <itunes:episode>347</itunes:episode>
      <podcast:episode>347</podcast:episode>
      <itunes:title>The Audacity of Hope - Mar. 7, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ac4f9c4-bd49-11ed-b9d8-8362d066386e</guid>
      <link>https://share.transistor.fm/s/339cc31a</link>
      <description>
        <![CDATA[<p>Going into the NHL trade deadline, Anna &amp; Chris expected the Vancouver Canucks to be creative. Whether it was to find a way to offload a tough contract, or stock up the cupboard with picks to do that leading up to the draft, they thought it would be an interesting deadline nonetheless. They weren't wrong, yet they were so wrong.</p>
<p>The pair pick apart the few moves the Canucks made, why the tank is starting to throw a track or two, and what comes next as the season slowly winds itself down.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Going into the NHL trade deadline, Anna &amp; Chris expected the Vancouver Canucks to be creative. Whether it was to find a way to offload a tough contract, or stock up the cupboard with picks to do that leading up to the draft, they thought it would be an interesting deadline nonetheless. They weren't wrong, yet they were so wrong.</p>
<p>The pair pick apart the few moves the Canucks made, why the tank is starting to throw a track or two, and what comes next as the season slowly winds itself down.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 07 Mar 2023 17:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/339cc31a/6a81b427.mp3" length="65697411" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4104</itunes:duration>
      <itunes:summary>Going into the NHL trade deadline, Anna &amp;amp; Chris expected the Vancouver Canucks to be creative. Whether it was to find a way to offload a tough contract, or stock up the cupboard with picks to do that leading up to the draft, they thought it would be an interesting deadline nonetheless. They weren't wrong, yet they were so wrong.The pair pick apart the few moves the Canucks made, why the tank is starting to throw a track or two, and what comes next as the season slowly winds itself down. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Going into the NHL trade deadline, Anna &amp;amp; Chris expected the Vancouver Canucks to be creative. Whether it was to find a way to offload a tough contract, or stock up the cupboard with picks to do that leading up to the draft, they thought it would be a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Irrepressible Petey and the Untradable JT - Feb. 28, 2023</title>
      <itunes:episode>346</itunes:episode>
      <podcast:episode>346</podcast:episode>
      <itunes:title>The Irrepressible Petey and the Untradable JT - Feb. 28, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">691645da-b7b4-11ed-8138-2b89df449dea</guid>
      <link>https://share.transistor.fm/s/1a5ee7d3</link>
      <description>
        <![CDATA[<p>After a week off, Anna &amp; Chris return to catch you up on how the Vancouver Canucks have done in an effort to win games or win draft position. The pair discuss the two trades that have taken place up to the moment they hit record, and take a quick spin around the league as deals are starting to come fast &amp; frenzied.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a week off, Anna &amp; Chris return to catch you up on how the Vancouver Canucks have done in an effort to win games or win draft position. The pair discuss the two trades that have taken place up to the moment they hit record, and take a quick spin around the league as deals are starting to come fast &amp; frenzied.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 Feb 2023 14:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1a5ee7d3/2358f941.mp3" length="50806401" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3173</itunes:duration>
      <itunes:summary>After a week off, Anna &amp;amp; Chris return to catch you up on how the Vancouver Canucks have done in an effort to win games or win draft position. The pair discuss the two trades that have taken place up to the moment they hit record, and take a quick spin around the league as deals are starting to come fast &amp;amp; frenzied. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a week off, Anna &amp;amp; Chris return to catch you up on how the Vancouver Canucks have done in an effort to win games or win draft position. The pair discuss the two trades that have taken place up to the moment they hit record, and take a quick spin</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Losing Well - Feb. 14, 2023</title>
      <itunes:episode>345</itunes:episode>
      <podcast:episode>345</podcast:episode>
      <itunes:title>Losing Well - Feb. 14, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6454dc18-acbb-11ed-ad92-5fdd9b9b9498</guid>
      <link>https://share.transistor.fm/s/fc51c71c</link>
      <description>
        <![CDATA[<p>With the Canucks returning home from an Eastern road swing - one that had them take on former Canucks captain Bo Horvat - they've discovered they do one thing pretty darn well. Losing. Anna &amp; Chris pick apart the roadtrip, wonder why Kuzmenko deserves single-digit minutes, and react to Patrik Allvin saying what we've all been saying for a long time.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks returning home from an Eastern road swing - one that had them take on former Canucks captain Bo Horvat - they've discovered they do one thing pretty darn well. Losing. Anna &amp; Chris pick apart the roadtrip, wonder why Kuzmenko deserves single-digit minutes, and react to Patrik Allvin saying what we've all been saying for a long time.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Feb 2023 15:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fc51c71c/92a63ab0.mp3" length="60773065" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3796</itunes:duration>
      <itunes:summary>With the Canucks returning home from an Eastern road swing - one that had them take on former Canucks captain Bo Horvat - they've discovered they do one thing pretty darn well. Losing. Anna &amp;amp; Chris pick apart the roadtrip, wonder why Kuzmenko deserves single-digit minutes, and react to Patrik Allvin saying what we've all been saying for a long time. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks returning home from an Eastern road swing - one that had them take on former Canucks captain Bo Horvat - they've discovered they do one thing pretty darn well. Losing. Anna &amp;amp; Chris pick apart the roadtrip, wonder why Kuzmenko deserves</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>I Wanna Have Your Baby (Canucks) - Feb. 7, 2023</title>
      <itunes:episode>344</itunes:episode>
      <podcast:episode>344</podcast:episode>
      <itunes:title>I Wanna Have Your Baby (Canucks) - Feb. 7, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cebe8688-a745-11ed-9a84-a7f714d04702</guid>
      <link>https://share.transistor.fm/s/443849b3</link>
      <description>
        <![CDATA[<p>So this week, Anna is joined by Canucks Conversation and Canucks Army’s Chris Faber (<a href="https://twitter.com/ChrisFaber39">@ChrisFaber39</a>) to talk all things Baby Canucks. We cover the latest call-ups, who else is looking exciting, and who has the best and worst intermission entertainment in the AHL. If you’ve been curious about what’s going on down Highway 1, tune in and find out what Höglander has been doing, who the hell Jake Kupsky is and why all the California teams broadcast their games on country stations - okay we couldn’t figure that one out either.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>So this week, Anna is joined by Canucks Conversation and Canucks Army’s Chris Faber (<a href="https://twitter.com/ChrisFaber39">@ChrisFaber39</a>) to talk all things Baby Canucks. We cover the latest call-ups, who else is looking exciting, and who has the best and worst intermission entertainment in the AHL. If you’ve been curious about what’s going on down Highway 1, tune in and find out what Höglander has been doing, who the hell Jake Kupsky is and why all the California teams broadcast their games on country stations - okay we couldn’t figure that one out either.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 16:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/443849b3/c116e192.mp3" length="56841865" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3550</itunes:duration>
      <itunes:summary>So this week, Anna is joined by Canucks Conversation and Canucks Army’s Chris Faber (@ChrisFaber39) to talk all things Baby Canucks. We cover the latest call-ups, who else is looking exciting, and who has the best and worst intermission entertainment in the AHL. If you’ve been curious about what’s going on down Highway 1, tune in and find out what Höglander has been doing, who the hell Jake Kupsky is and why all the California teams broadcast their games on country stations - okay we couldn’t figure that one out either. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>So this week, Anna is joined by Canucks Conversation and Canucks Army’s Chris Faber (@ChrisFaber39) to talk all things Baby Canucks. We cover the latest call-ups, who else is looking exciting, and who has the best and worst intermission entertainment in t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/chris-faber" img="https://img.transistorcdn.com/lCfeB3rqdpof7TCjgQEP5EFlSv2XdnUNHTIbBtQDOk4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM2/OWRhMzlhNDNmYmQ0/OGI3YTY5ZjZkYmJj/MDY5MC5qcGVn.jpg">Chris Faber</podcast:person>
    </item>
    <item>
      <title>Bye Bye Bowie - Jan. 31, 2023</title>
      <itunes:episode>343</itunes:episode>
      <podcast:episode>343</podcast:episode>
      <itunes:title>Bye Bye Bowie - Jan. 31, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77f87baa-a1bf-11ed-b298-9ff76d560c40</guid>
      <link>https://share.transistor.fm/s/c0271fcd</link>
      <description>
        <![CDATA[<p>This week on C4 we are talking the big news of the day - the Vancouver Canucks have traded their captain! Chris &amp; Anna talk about the return and if it is fair, Bo’s time as captain, and what they think of Beauvillier &amp; Raty as Canucks. Plus Tochett’s first week as head coach is in the books, the Canucks’ handling of injuries is up for discussion and how pride nights are apparently optional in the NHL now.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>This week on C4 we are talking the big news of the day - the Vancouver Canucks have traded their captain! Chris &amp; Anna talk about the return and if it is fair, Bo’s time as captain, and what they think of Beauvillier &amp; Raty as Canucks. Plus Tochett’s first week as head coach is in the books, the Canucks’ handling of injuries is up for discussion and how pride nights are apparently optional in the NHL now.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 31 Jan 2023 16:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c0271fcd/590250a9.mp3" length="78050368" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4876</itunes:duration>
      <itunes:summary>This week on C4 we are talking the big news of the day - the Vancouver Canucks have traded their captain! Chris &amp;amp; Anna talk about the return and if it is fair, Bo’s time as captain, and what they think of Beauvillier &amp;amp; Raty as Canucks. Plus Tochett’s first week as head coach is in the books, the Canucks’ handling of injuries is up for discussion and how pride nights are apparently optional in the NHL now. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>This week on C4 we are talking the big news of the day - the Vancouver Canucks have traded their captain! Chris &amp;amp; Anna talk about the return and if it is fair, Bo’s time as captain, and what they think of Beauvillier &amp;amp; Raty as Canucks. Plus Tochet</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bruce There He Went - Jan. 24, 2023</title>
      <itunes:episode>342</itunes:episode>
      <podcast:episode>342</podcast:episode>
      <itunes:title>Bruce There He Went - Jan. 24, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ca20d548-9c2a-11ed-a3d6-cb8421b424fc</guid>
      <link>https://share.transistor.fm/s/0b597016</link>
      <description>
        <![CDATA[<p>As was expected over the past few weeks, the Vancouver Canucks finally fired Head Coach Bruce Boudreau &amp; Assistant Coach Trent Cull. And while Canucks fans &amp; players provided Bruce with the best farewell they could, the Vancouver Canucks management group decided the best way to deal with the aftermath from the situation is to blame us &amp; the media for all the rampant speculation. Anna &amp; Chris share their thoughts on how this all went down, how they think ownership &amp; management have completely misread the situation, and what the future of the team under new Head Coach Rick Tocchet will be like.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As was expected over the past few weeks, the Vancouver Canucks finally fired Head Coach Bruce Boudreau &amp; Assistant Coach Trent Cull. And while Canucks fans &amp; players provided Bruce with the best farewell they could, the Vancouver Canucks management group decided the best way to deal with the aftermath from the situation is to blame us &amp; the media for all the rampant speculation. Anna &amp; Chris share their thoughts on how this all went down, how they think ownership &amp; management have completely misread the situation, and what the future of the team under new Head Coach Rick Tocchet will be like.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 24 Jan 2023 13:15:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/0b597016/35ab265c.mp3" length="76431760" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4774</itunes:duration>
      <itunes:summary>As was expected over the past few weeks, the Vancouver Canucks finally fired Head Coach Bruce Boudreau &amp;amp; Assistant Coach Trent Cull. And while Canucks fans &amp;amp; players provided Bruce with the best farewell they could, the Vancouver Canucks management group decided the best way to deal with the aftermath from the situation is to blame us &amp;amp; the media for all the rampant speculation. Anna &amp;amp; Chris share their thoughts on how this all went down, how they think ownership &amp;amp; management have completely misread the situation, and what the future of the team under new Head Coach Rick Tocchet will be like. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>As was expected over the past few weeks, the Vancouver Canucks finally fired Head Coach Bruce Boudreau &amp;amp; Assistant Coach Trent Cull. And while Canucks fans &amp;amp; players provided Bruce with the best farewell they could, the Vancouver Canucks managemen</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Christopher Conversations - Jan. 17, 2023</title>
      <itunes:episode>341</itunes:episode>
      <podcast:episode>341</podcast:episode>
      <itunes:title>Christopher Conversations - Jan. 17, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9e7a9f84-96c9-11ed-8224-b3d0ce82a005</guid>
      <link>https://share.transistor.fm/s/bf38a2c3</link>
      <description>
        <![CDATA[<p>With Anna still away, <a href="https://twitter.com/ChrisFaber39">Chris Faber</a> (of Canucks Army fame) swings through to join Chris to talk about everything there is to know about the Vancouver Canucks. Yet the bulk of what the two talk about is the answers given by Jim Rutherford in the recent press conference that some might describe as the most entertaining in a while. Jim touches on tanking, Bo Horvat's future as a Canuck (there isn't one), coaching "candidates," and being in the contract pickle.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna still away, <a href="https://twitter.com/ChrisFaber39">Chris Faber</a> (of Canucks Army fame) swings through to join Chris to talk about everything there is to know about the Vancouver Canucks. Yet the bulk of what the two talk about is the answers given by Jim Rutherford in the recent press conference that some might describe as the most entertaining in a while. Jim touches on tanking, Bo Horvat's future as a Canuck (there isn't one), coaching "candidates," and being in the contract pickle.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Jan 2023 17:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/bf38a2c3/45f3923b.mp3" length="71682624" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4478</itunes:duration>
      <itunes:summary>With Anna still away, Chris Faber (of Canucks Army fame) swings through to join Chris to talk about everything there is to know about the Vancouver Canucks. Yet the bulk of what the two talk about is the answers given by Jim Rutherford in the recent press conference that some might describe as the most entertaining in a while. Jim touches on tanking, Bo Horvat's future as a Canuck (there isn't one), coaching "candidates," and being in the contract pickle. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Anna still away, Chris Faber (of Canucks Army fame) swings through to join Chris to talk about everything there is to know about the Vancouver Canucks. Yet the bulk of what the two talk about is the answers given by Jim Rutherford in the recent press</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/chris-faber" img="https://img.transistorcdn.com/lCfeB3rqdpof7TCjgQEP5EFlSv2XdnUNHTIbBtQDOk4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM2/OWRhMzlhNDNmYmQ0/OGI3YTY5ZjZkYmJj/MDY5MC5qcGVn.jpg">Chris Faber</podcast:person>
    </item>
    <item>
      <title>Tossin’ Sticks - Jan 10, 2023</title>
      <itunes:episode>340</itunes:episode>
      <podcast:episode>340</podcast:episode>
      <itunes:title>Tossin’ Sticks - Jan 10, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87e8c5c2-9131-11ed-bf4b-db324a52d921</guid>
      <link>https://share.transistor.fm/s/7931b1b9</link>
      <description>
        <![CDATA[<p>If the Canadian Oxford Dictionary ever needed an example of inconsistency, the simple phrase "The Vancouver Canucks" would likely cover all bases. Friend of the show Jay joins Chris to talk about how the team can play so well against a top team like the Colorado Avalanche, only to play so poorly against the Isles &amp; Jets. Chris also gets Jay's thoughts on who he sees as untouchable and what type of deal makes the untouchables... touchable. And Jay's excited about what's going on down in Abbotsford.</p><p><br></p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If the Canadian Oxford Dictionary ever needed an example of inconsistency, the simple phrase "The Vancouver Canucks" would likely cover all bases. Friend of the show Jay joins Chris to talk about how the team can play so well against a top team like the Colorado Avalanche, only to play so poorly against the Isles &amp; Jets. Chris also gets Jay's thoughts on who he sees as untouchable and what type of deal makes the untouchables... touchable. And Jay's excited about what's going on down in Abbotsford.</p><p><br></p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Jan 2023 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7931b1b9/7f61add5.mp3" length="70333444" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4393</itunes:duration>
      <itunes:summary>If the Canadian Oxford Dictionary ever needed an example of inconsistency, the simple phrase "The Vancouver Canucks" would likely cover all bases. Friend of the show Jay joins Chris to talk about how the team can play so well against a top team like the Colorado Avalanche, only to play so poorly against the Isles &amp;amp; Jets. Chris also gets Jay's thoughts on who he sees as untouchable and what type of deal makes the untouchables... touchable. And Jay's excited about what's going on down in Abbotsford. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>If the Canadian Oxford Dictionary ever needed an example of inconsistency, the simple phrase "The Vancouver Canucks" would likely cover all bases. Friend of the show Jay joins Chris to talk about how the team can play so well against a top team like the C</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/jay-hamilton" img="https://img.transistorcdn.com/usijG7jBqhRVWh41v8049cDJYjcdKGEVtQwB1ZqBX4Q/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZmEz/YTlhNWU0NGU5Y2M0/OWUwNDk5ZTMyMjUx/NmFjMy5qcGVn.jpg">Jay Hamilton</podcast:person>
    </item>
    <item>
      <title>JT is an Anti-Capitalist - Jan. 3, 2023</title>
      <itunes:episode>339</itunes:episode>
      <podcast:episode>339</podcast:episode>
      <itunes:title>JT is an Anti-Capitalist - Jan. 3, 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f3a497a0-8baf-11ed-89ae-1b24fb481d03</guid>
      <link>https://share.transistor.fm/s/a360d449</link>
      <description>
        <![CDATA[<p>Happy New Year everybody! While it's a new year, it looks like we'll still be getting the same old Canucks! We've come to learn the Canucks can score yet simply can’t defend, that JT’s attitude sucks and Petey and Bo are trying to carry the team. 2023, let’s goooo!</p>
<p>P.S. - we've got ourselves a new brand as part of a 2023 podcast rebuild!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Happy New Year everybody! While it's a new year, it looks like we'll still be getting the same old Canucks! We've come to learn the Canucks can score yet simply can’t defend, that JT’s attitude sucks and Petey and Bo are trying to carry the team. 2023, let’s goooo!</p>
<p>P.S. - we've got ourselves a new brand as part of a 2023 podcast rebuild!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Jan 2023 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/a360d449/a211c118.mp3" length="56366170" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3520</itunes:duration>
      <itunes:summary>Happy New Year everybody! While it's a new year, it looks like we'll still be getting the same old Canucks! We've come to learn the Canucks can score yet simply can’t defend, that JT’s attitude sucks and Petey and Bo are trying to carry the team. 2023, let’s goooo!P.S. - we've got ourselves a new brand as part of a 2023 podcast rebuild! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Happy New Year everybody! While it's a new year, it looks like we'll still be getting the same old Canucks! We've come to learn the Canucks can score yet simply can’t defend, that JT’s attitude sucks and Petey and Bo are trying to carry the team. 2023, le</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>When Is A Rebuild Not A Rebuild? - Dec. 20, 2022</title>
      <itunes:episode>338</itunes:episode>
      <podcast:episode>338</podcast:episode>
      <itunes:title>When Is A Rebuild Not A Rebuild? - Dec. 20, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ba50cf6-80b2-11ed-85d3-2f81105f1c4f</guid>
      <link>https://share.transistor.fm/s/9354ca01</link>
      <description>
        <![CDATA[<p>In a week where the Vancouver Canucks beat the depleted Flames in a shootout yet were outshot by the weakened Jets and lost 5-1 at home (again), the GM sort of kind of admitted the Canucks were rebuilding. But not really. Anna &amp; Chris also feel sorry for Bo Horvat, chuckle about the Canucks game against the Blues as it plays out in real time, and draw a winner for their holiday contest!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week where the Vancouver Canucks beat the depleted Flames in a shootout yet were outshot by the weakened Jets and lost 5-1 at home (again), the GM sort of kind of admitted the Canucks were rebuilding. But not really. Anna &amp; Chris also feel sorry for Bo Horvat, chuckle about the Canucks game against the Blues as it plays out in real time, and draw a winner for their holiday contest!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 20 Dec 2022 14:15:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9354ca01/35be1c43.mp3" length="54227619" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3387</itunes:duration>
      <itunes:summary>In a week where the Vancouver Canucks beat the depleted Flames in a shootout yet were outshot by the weakened Jets and lost 5-1 at home (again), the GM sort of kind of admitted the Canucks were rebuilding. But not really. Anna &amp;amp; Chris also feel sorry for Bo Horvat, chuckle about the Canucks game against the Blues as it plays out in real time, and draw a winner for their holiday contest! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In a week where the Vancouver Canucks beat the depleted Flames in a shootout yet were outshot by the weakened Jets and lost 5-1 at home (again), the GM sort of kind of admitted the Canucks were rebuilding. But not really. Anna &amp;amp; Chris also feel sorry </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bo Know His Own Value - Dec. 13, 2022</title>
      <itunes:episode>337</itunes:episode>
      <podcast:episode>337</podcast:episode>
      <itunes:title>Bo Know His Own Value - Dec. 13, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">08e192d8-7b0e-11ed-8159-efc991c305ee</guid>
      <link>https://share.transistor.fm/s/7a4785dd</link>
      <description>
        <![CDATA[<p>Chris is back! The Vancouver Canucks won 3 OTs in a row against the worst teams in the league and played a lot of fun hockey while doing it... before getting shutout by the most boring team in the NHL. They also floated another contract offer to their captain who fair-enough rejected it. Is it bye bye Bo time?</p>
<p>Stay tuned to end of the show for our giveaway which we'll draw a winner for next week!!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris is back! The Vancouver Canucks won 3 OTs in a row against the worst teams in the league and played a lot of fun hockey while doing it... before getting shutout by the most boring team in the NHL. They also floated another contract offer to their captain who fair-enough rejected it. Is it bye bye Bo time?</p>
<p>Stay tuned to end of the show for our giveaway which we'll draw a winner for next week!!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 13 Dec 2022 10:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7a4785dd/b42d1e1e.mp3" length="65988912" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4122</itunes:duration>
      <itunes:summary>Chris is back! The Vancouver Canucks won 3 OTs in a row against the worst teams in the league and played a lot of fun hockey while doing it... before getting shutout by the most boring team in the NHL. They also floated another contract offer to their captain who fair-enough rejected it. Is it bye bye Bo time?Stay tuned to end of the show for our giveaway which we'll draw a winner for next week!! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris is back! The Vancouver Canucks won 3 OTs in a row against the worst teams in the league and played a lot of fun hockey while doing it... before getting shutout by the most boring team in the NHL. They also floated another contract offer to their cap</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Tail that Wags the Dog - Nov. 29, 2022</title>
      <itunes:episode>336</itunes:episode>
      <podcast:episode>336</podcast:episode>
      <itunes:title>The Tail that Wags the Dog - Nov. 29, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">482eb86a-7034-11ed-a986-23dc78c7b65b</guid>
      <link>https://share.transistor.fm/s/76453c2a</link>
      <description>
        <![CDATA[<p>Anna is joined by Daniel Wagner - aka Wags, aka @passittouboulis from Vancouver is Awesome - who fits right in by deflating the optimism from Canucks 3 from 3 roadtrip. We talk Petey on the penalty kill, why Bo's face-off percentage might be game-changer but doesn't mean Canucks should break the bank re-signing him and why goalies are tough to talk to. Plus there's talk on the Canucks re-build road map, how to lose a trade and why we probably already can't afford Kuzmenko. And yes sorry, they do talk about JT Miller quite a lot.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna is joined by Daniel Wagner - aka Wags, aka @passittouboulis from Vancouver is Awesome - who fits right in by deflating the optimism from Canucks 3 from 3 roadtrip. We talk Petey on the penalty kill, why Bo's face-off percentage might be game-changer but doesn't mean Canucks should break the bank re-signing him and why goalies are tough to talk to. Plus there's talk on the Canucks re-build road map, how to lose a trade and why we probably already can't afford Kuzmenko. And yes sorry, they do talk about JT Miller quite a lot.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Nov 2022 14:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/76453c2a/1df88ce7.mp3" length="47224944" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2949</itunes:duration>
      <itunes:summary>Anna is joined by Daniel Wagner - aka Wags, aka @passittouboulis from Vancouver is Awesome - who fits right in by deflating the optimism from Canucks 3 from 3 roadtrip. We talk Petey on the penalty kill, why Bo's face-off percentage might be game-changer but doesn't mean Canucks should break the bank re-signing him and why goalies are tough to talk to. Plus there's talk on the Canucks re-build road map, how to lose a trade and why we probably already can't afford Kuzmenko. And yes sorry, they do talk about JT Miller quite a lot. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna is joined by Daniel Wagner - aka Wags, aka @passittouboulis from Vancouver is Awesome - who fits right in by deflating the optimism from Canucks 3 from 3 roadtrip. We talk Petey on the penalty kill, why Bo's face-off percentage might be game-changer </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://passittobulis.com" img="https://img.transistorcdn.com/MbW1dxrAB_Hcg1rx9PBKXIDQV41HgyoiPyPlrJCU6k4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYjQ4/NmQyOWNmYjQxMTA4/ODg2M2EyYTg4OGM1/MDAyMi5qcGVn.jpg">Daniel Wagner</podcast:person>
    </item>
    <item>
      <title>Care-o-meter - Nov. 15, 2022</title>
      <itunes:episode>335</itunes:episode>
      <podcast:episode>335</podcast:episode>
      <itunes:title>Care-o-meter - Nov. 15, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb315bdc-6553-11ed-b502-abae644be1dd</guid>
      <link>https://share.transistor.fm/s/e71484a2</link>
      <description>
        <![CDATA[<p>Having got their roadtrip off to a great start, where the Vancouver Canucks held a number of multi-goal leads and still won the game, the past few games have been far from stellar and the team looks to be in quite the tailspin. Anna &amp; Chris wonder could happen when the team returns home, if trades of players named Bo &amp; Demko are afoot, and where the team might find an opportunity to steady itself.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Having got their roadtrip off to a great start, where the Vancouver Canucks held a number of multi-goal leads and still won the game, the past few games have been far from stellar and the team looks to be in quite the tailspin. Anna &amp; Chris wonder could happen when the team returns home, if trades of players named Bo &amp; Demko are afoot, and where the team might find an opportunity to steady itself.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 19:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e71484a2/d24fc044.mp3" length="53096653" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3316</itunes:duration>
      <itunes:summary>Having got their roadtrip off to a great start, where the Vancouver Canucks held a number of multi-goal leads and still won the game, the past few games have been far from stellar and the team looks to be in quite the tailspin. Anna &amp;amp; Chris wonder could happen when the team returns home, if trades of players named Bo &amp;amp; Demko are afoot, and where the team might find an opportunity to steady itself. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Having got their roadtrip off to a great start, where the Vancouver Canucks held a number of multi-goal leads and still won the game, the past few games have been far from stellar and the team looks to be in quite the tailspin. Anna &amp;amp; Chris wonder cou</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>To Be Frank - Nov. 8, 2022</title>
      <itunes:episode>334</itunes:episode>
      <podcast:episode>334</podcast:episode>
      <itunes:title>To Be Frank - Nov. 8, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9d0fc826-5f9d-11ed-b724-db7102ab0245</guid>
      <link>https://share.transistor.fm/s/7cf265ce</link>
      <description>
        <![CDATA[<p>Anna &amp; Chris are honoured to be joined by former Vancouver Canucks defenseman and current TSN analyst, Frank Corrado. Canucks fans know him a Frankie, so we ask the question on "everyone's" mind - did he purposefully switch to Frank once he left to distance himself from his time with us? Frank talks about his career, what he's up to now, and gives a few thoughts on what needs to happen with his former team. And as with every episode, Anna &amp; Chris talk about the week that was and the week that could be... which... yeah... you know how it's likely to go.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna &amp; Chris are honoured to be joined by former Vancouver Canucks defenseman and current TSN analyst, Frank Corrado. Canucks fans know him a Frankie, so we ask the question on "everyone's" mind - did he purposefully switch to Frank once he left to distance himself from his time with us? Frank talks about his career, what he's up to now, and gives a few thoughts on what needs to happen with his former team. And as with every episode, Anna &amp; Chris talk about the week that was and the week that could be... which... yeah... you know how it's likely to go.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Nov 2022 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7cf265ce/b526cb49.mp3" length="60463834" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3776</itunes:duration>
      <itunes:summary>Anna &amp;amp; Chris are honoured to be joined by former Vancouver Canucks defenseman and current TSN analyst, Frank Corrado. Canucks fans know him a Frankie, so we ask the question on "everyone's" mind - did he purposefully switch to Frank once he left to distance himself from his time with us? Frank talks about his career, what he's up to now, and gives a few thoughts on what needs to happen with his former team. And as with every episode, Anna &amp;amp; Chris talk about the week that was and the week that could be... which... yeah... you know how it's likely to go. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna &amp;amp; Chris are honoured to be joined by former Vancouver Canucks defenseman and current TSN analyst, Frank Corrado. Canucks fans know him a Frankie, so we ask the question on "everyone's" mind - did he purposefully switch to Frank once he left to di</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/frank-corrado" img="https://img.transistorcdn.com/ywgcR9bKIRAlGlK4N9kUz5_X9-hNnE3nhFpMPbHy6cM/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZDNk/YTVkYWM3MjAyMTQ5/MzUzMTNjY2U3MjI0/Y2VhMC5qcGc.jpg">Frank Corrado</podcast:person>
    </item>
    <item>
      <title>The Walking Dead - Oct. 31, 2022</title>
      <itunes:episode>333</itunes:episode>
      <podcast:episode>333</podcast:episode>
      <itunes:title>The Walking Dead - Oct. 31, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">19bd7090-5971-11ed-a02d-b39e54908523</guid>
      <link>https://share.transistor.fm/s/7b2a7bdb</link>
      <description>
        <![CDATA[<p>Having listened to the inspirational story shared in our previous episode, the Vancouver Canucks got a win against both the Seattle Kraken and the Pittsburgh Penguins. They did this despite injuries to key players, two separate "game-day" trades, and the odds-makers being against them. Anna &amp; Chris break down the week that was and wonder if this recent spat of positivity can be channeled into another good week of games at home.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Having listened to the inspirational story shared in our previous episode, the Vancouver Canucks got a win against both the Seattle Kraken and the Pittsburgh Penguins. They did this despite injuries to key players, two separate "game-day" trades, and the odds-makers being against them. Anna &amp; Chris break down the week that was and wonder if this recent spat of positivity can be channeled into another good week of games at home.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 31 Oct 2022 16:15:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7b2a7bdb/2cc8ea11.mp3" length="59877627" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3740</itunes:duration>
      <itunes:summary>Having listened to the inspirational story shared in our previous episode, the Vancouver Canucks got a win against both the Seattle Kraken and the Pittsburgh Penguins. They did this despite injuries to key players, two separate "game-day" trades, and the odds-makers being against them. Anna &amp;amp; Chris break down the week that was and wonder if this recent spat of positivity can be channeled into another good week of games at home. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Having listened to the inspirational story shared in our previous episode, the Vancouver Canucks got a win against both the Seattle Kraken and the Pittsburgh Penguins. They did this despite injuries to key players, two separate "game-day" trades, and the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Burn Unit with Aaron Volpatti - Oct. 25, 2022</title>
      <itunes:episode>332</itunes:episode>
      <podcast:episode>332</podcast:episode>
      <itunes:title>The Burn Unit with Aaron Volpatti - Oct. 25, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4242ee16-5497-11ed-b7de-e7792466ecde</guid>
      <link>https://share.transistor.fm/s/632a6672</link>
      <description>
        <![CDATA[<p>While the Vancouver Canucks early season difficulties continue (they lost again while this episode was being recorded), the troubles the team face pale to those former Canuck <a href="https://www.aaronvolpatti.com/">Aaron Volpatti</a> encountered on his journey to the NHL.</p>
<p>Aaron joins hosts Anna &amp; Chris to talk about the launch of his new book, <a href="https://www.aaronvolpatti.com/book">FIGHTER: Defying The NHL Odds</a>, and the story he tells about overcoming adversity and defining his own comeback story to simply play hockey. Using a unique visualization process, Aaron took back control of his life at a time he was told his journey was to go in a different direction, not only getting back to the game he loved yet demonstrating a story that took him to the NHL.</p>
<p>And after speaking to Aaron, Anna &amp; Chris take stock of what's happened (or hasn't) in the past week as the Canucks continue to lose - from some hot quotes to jerseys hitting the ice, to home-team players getting bood and a team potentially in disarray.</p>
<p><a href="https://www.aaronvolpatti.com/book">FIGHTER: Defying The NHL Odds</a></p>
<ul><li>For 54 days following the book’s release on October 25, 40% of the profits will go directly to the Burn Fund Centre here in Vancouver – a tribute to his Vancouver Canucks jersey number (#54) and 40% second and third-degree burns.</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Vancouver Canucks early season difficulties continue (they lost again while this episode was being recorded), the troubles the team face pale to those former Canuck <a href="https://www.aaronvolpatti.com/">Aaron Volpatti</a> encountered on his journey to the NHL.</p>
<p>Aaron joins hosts Anna &amp; Chris to talk about the launch of his new book, <a href="https://www.aaronvolpatti.com/book">FIGHTER: Defying The NHL Odds</a>, and the story he tells about overcoming adversity and defining his own comeback story to simply play hockey. Using a unique visualization process, Aaron took back control of his life at a time he was told his journey was to go in a different direction, not only getting back to the game he loved yet demonstrating a story that took him to the NHL.</p>
<p>And after speaking to Aaron, Anna &amp; Chris take stock of what's happened (or hasn't) in the past week as the Canucks continue to lose - from some hot quotes to jerseys hitting the ice, to home-team players getting bood and a team potentially in disarray.</p>
<p><a href="https://www.aaronvolpatti.com/book">FIGHTER: Defying The NHL Odds</a></p>
<ul><li>For 54 days following the book’s release on October 25, 40% of the profits will go directly to the Burn Fund Centre here in Vancouver – a tribute to his Vancouver Canucks jersey number (#54) and 40% second and third-degree burns.</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Oct 2022 12:15:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/632a6672/3e0a70a6.mp3" length="70127586" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4380</itunes:duration>
      <itunes:summary>While the Vancouver Canucks early season difficulties continue (they lost again while this episode was being recorded), the troubles the team face pale to those former Canuck Aaron Volpatti encountered on his journey to the NHL.Aaron joins hosts Anna &amp;amp; Chris to talk about the launch of his new book, FIGHTER: Defying The NHL Odds, and the story he tells about overcoming adversity and defining his own comeback story to simply play hockey. Using a unique visualization process, Aaron took back control of his life at a time he was told his journey was to go in a different direction, not only getting back to the game he loved yet demonstrating a story that took him to the NHL.And after speaking to Aaron, Anna &amp;amp; Chris take stock of what's happened (or hasn't) in the past week as the Canucks continue to lose - from some hot quotes to jerseys hitting the ice, to home-team players getting bood and a team potentially in disarray.FIGHTER: Defying The NHL OddsFor 54 days following the book’s release on October 25, 40% of the profits will go directly to the Burn Fund Centre here in Vancouver – a tribute to his Vancouver Canucks jersey number (#54) and 40% second and third-degree burns. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While the Vancouver Canucks early season difficulties continue (they lost again while this episode was being recorded), the troubles the team face pale to those former Canuck Aaron Volpatti encountered on his journey to the NHL.Aaron joins hosts Anna &amp;amp</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://www.aaronvolpatti.com/" img="https://img.transistorcdn.com/JTGRvgPEVnxv8dqhcJFU_7X9-QSEjpco_vXZ2GHoNWA/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ODg2/MTUwZTlkZmZmN2Zm/ZjEzMGIyYjhjNWVk/Mzk4YS5qcGc.jpg">Aaron Volpatti</podcast:person>
    </item>
    <item>
      <title>The Most Dangerous Lead In Hockey - Oct. 18, 2022</title>
      <itunes:episode>331</itunes:episode>
      <podcast:episode>331</podcast:episode>
      <itunes:title>The Most Dangerous Lead In Hockey - Oct. 18, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e32c314-4f1b-11ed-b1d8-637cf4b71b99</guid>
      <link>https://share.transistor.fm/s/71fe7c27</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks have kicked off the 2022-23 NHL Season in epic fashion, though maybe not the best version of epic if you happen to be a Canucks fans. Anna &amp; Chris react to three straight games where the Vancouver Canucks have held multi-goal leads, yet found a way to lose each one of them. While some are placing the blame on NHL officiating, and others on horrible puck luck, it's hard not to suggest the Canucks have been at fault in all three. And that certainly adequate blue line when healthy? It's not healthy and certainly not adequate.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks have kicked off the 2022-23 NHL Season in epic fashion, though maybe not the best version of epic if you happen to be a Canucks fans. Anna &amp; Chris react to three straight games where the Vancouver Canucks have held multi-goal leads, yet found a way to lose each one of them. While some are placing the blame on NHL officiating, and others on horrible puck luck, it's hard not to suggest the Canucks have been at fault in all three. And that certainly adequate blue line when healthy? It's not healthy and certainly not adequate.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Oct 2022 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/71fe7c27/88c0aba4.mp3" length="61317378" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3830</itunes:duration>
      <itunes:summary>The Vancouver Canucks have kicked off the 2022-23 NHL Season in epic fashion, though maybe not the best version of epic if you happen to be a Canucks fans. Anna &amp;amp; Chris react to three straight games where the Vancouver Canucks have held multi-goal leads, yet found a way to lose each one of them. While some are placing the blame on NHL officiating, and others on horrible puck luck, it's hard not to suggest the Canucks have been at fault in all three. And that certainly adequate blue line when healthy? It's not healthy and certainly not adequate. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks have kicked off the 2022-23 NHL Season in epic fashion, though maybe not the best version of epic if you happen to be a Canucks fans. Anna &amp;amp; Chris react to three straight games where the Vancouver Canucks have held multi-goal lea</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hockey Still Sucks - Oct. 4, 2022</title>
      <itunes:episode>330</itunes:episode>
      <podcast:episode>330</podcast:episode>
      <itunes:title>Hockey Still Sucks - Oct. 4, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32053340-4422-11ed-9bd0-47ffc6e76f83</guid>
      <link>https://share.transistor.fm/s/09107483</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks remain winless in the presason and "must-win game polls" are all the rage. Do Chris &amp; Anna even care? The pair address a few questions from the last episode, chat about a certain troll, and cannot believe Hockey Canada just doesn't get it. At all.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks remain winless in the presason and "must-win game polls" are all the rage. Do Chris &amp; Anna even care? The pair address a few questions from the last episode, chat about a certain troll, and cannot believe Hockey Canada just doesn't get it. At all.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Oct 2022 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/09107483/5e30787a.mp3" length="53917155" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3367</itunes:duration>
      <itunes:summary>The Vancouver Canucks remain winless in the presason and "must-win game polls" are all the rage. Do Chris &amp;amp; Anna even care? The pair address a few questions from the last episode, chat about a certain troll, and cannot believe Hockey Canada just doesn't get it. At all. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks remain winless in the presason and "must-win game polls" are all the rage. Do Chris &amp;amp; Anna even care? The pair address a few questions from the last episode, chat about a certain troll, and cannot believe Hockey Canada just doesn</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Campfire Tales - Sep. 27, 2022</title>
      <itunes:episode>329</itunes:episode>
      <podcast:episode>329</podcast:episode>
      <itunes:title>Campfire Tales - Sep. 27, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">14dd72d6-3e1f-11ed-8cbb-2f3c6ec67c5e</guid>
      <link>https://share.transistor.fm/s/5ad56e6e</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks are in preseason mode, a Brockenaissance was happening, and all was good in Vancouver for three days. Yet as is with Canucks luck, it was the fourth day where things got a little bit shaky. Anna &amp; Chris share a few preseason thoughts, what they've liked so far from what they've seen, and if there have been any surprises from the early days of camp.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks are in preseason mode, a Brockenaissance was happening, and all was good in Vancouver for three days. Yet as is with Canucks luck, it was the fourth day where things got a little bit shaky. Anna &amp; Chris share a few preseason thoughts, what they've liked so far from what they've seen, and if there have been any surprises from the early days of camp.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Sep 2022 09:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/5ad56e6e/9f092e3b.mp3" length="57004853" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3560</itunes:duration>
      <itunes:summary>The Vancouver Canucks are in preseason mode, a Brockenaissance was happening, and all was good in Vancouver for three days. Yet as is with Canucks luck, it was the fourth day where things got a little bit shaky. Anna &amp;amp; Chris share a few preseason thoughts, what they've liked so far from what they've seen, and if there have been any surprises from the early days of camp. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks are in preseason mode, a Brockenaissance was happening, and all was good in Vancouver for three days. Yet as is with Canucks luck, it was the fourth day where things got a little bit shaky. Anna &amp;amp; Chris share a few preseason thou</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Win Now Mode - Sep. 13, 2022</title>
      <itunes:episode>328</itunes:episode>
      <podcast:episode>328</podcast:episode>
      <itunes:title>Win Now Mode - Sep. 13, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3cbaec06-345c-11ed-9a7a-8f30110fdaa0</guid>
      <link>https://share.transistor.fm/s/ad5e98d3</link>
      <description>
        <![CDATA[<p>While 136 of the 137 Vancouver Canucks podcasts recorded emergency episodes, leave it to C4 to sit on news that JT Miller signed an extension with the team that has the potential to be phenomenal - that is phenomenally great or phenomenally horrible. Anna &amp; Chris share a few thoughts on what this means moving forward, and as the title of the episode suggests, why they think it's possible we're looking at more of the same. And if you make it to the end of the episode, you may catch a bit of podcast news!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While 136 of the 137 Vancouver Canucks podcasts recorded emergency episodes, leave it to C4 to sit on news that JT Miller signed an extension with the team that has the potential to be phenomenal - that is phenomenally great or phenomenally horrible. Anna &amp; Chris share a few thoughts on what this means moving forward, and as the title of the episode suggests, why they think it's possible we're looking at more of the same. And if you make it to the end of the episode, you may catch a bit of podcast news!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 14 Sep 2022 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ad5e98d3/88382f65.mp3" length="50488330" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3153</itunes:duration>
      <itunes:summary>While 136 of the 137 Vancouver Canucks podcasts recorded emergency episodes, leave it to C4 to sit on news that JT Miller signed an extension with the team that has the potential to be phenomenal - that is phenomenally great or phenomenally horrible. Anna &amp;amp; Chris share a few thoughts on what this means moving forward, and as the title of the episode suggests, why they think it's possible we're looking at more of the same. And if you make it to the end of the episode, you may catch a bit of podcast news! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While 136 of the 137 Vancouver Canucks podcasts recorded emergency episodes, leave it to C4 to sit on news that JT Miller signed an extension with the team that has the potential to be phenomenal - that is phenomenally great or phenomenally horrible. Anna</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Benning is a Bad Word - Aug. 30, 2022</title>
      <itunes:episode>327</itunes:episode>
      <podcast:episode>327</podcast:episode>
      <itunes:title>Benning is a Bad Word - Aug. 30, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f64c1616-28a1-11ed-917b-efbefea0419d</guid>
      <link>https://share.transistor.fm/s/832557f2</link>
      <description>
        <![CDATA[<p>Chris is away so Anna is joined by Cody Severtson from Canucks Army to talk Canucks’ new signings, prospects in the system and why the Baby Canucks crashed out of the playoffs and crushed our dreams by breaking up #TeamSheldon. He also drops an exclusive on us! </p>
<p>Don’t forget to join us at the C4 Drink Up from 4pm on Saturday 10th September at Steamworks!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris is away so Anna is joined by Cody Severtson from Canucks Army to talk Canucks’ new signings, prospects in the system and why the Baby Canucks crashed out of the playoffs and crushed our dreams by breaking up #TeamSheldon. He also drops an exclusive on us! </p>
<p>Don’t forget to join us at the C4 Drink Up from 4pm on Saturday 10th September at Steamworks!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Aug 2022 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/832557f2/ed22b899.mp3" length="67375235" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4208</itunes:duration>
      <itunes:summary>Chris is away so Anna is joined by Cody Severtson from Canucks Army to talk Canucks’ new signings, prospects in the system and why the Baby Canucks crashed out of the playoffs and crushed our dreams by breaking up #TeamSheldon. He also drops an exclusive on us! Don’t forget to join us at the C4 Drink Up from 4pm on Saturday 10th September at Steamworks! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris is away so Anna is joined by Cody Severtson from Canucks Army to talk Canucks’ new signings, prospects in the system and why the Baby Canucks crashed out of the playoffs and crushed our dreams by breaking up #TeamSheldon. He also drops an exclusive </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/cody-severtson" img="https://img.transistorcdn.com/eWo-4f5AxuC6bPVmoOd8xG9iJBf1ljbCDSO4vDvHoAo/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYzcy/Y2Q0ZmU5ZWU1NDFk/M2FhYTc0NjY5ODEx/ZTY2OC5qcGVn.jpg">Cody Severtson</podcast:person>
    </item>
    <item>
      <title>Hockey Canada - Be Better - Aug 16, 2022</title>
      <itunes:episode>326</itunes:episode>
      <podcast:episode>326</podcast:episode>
      <itunes:title>Hockey Canada - Be Better - Aug 16, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77a2ca66-1da3-11ed-8043-67cf457700bc</guid>
      <link>https://share.transistor.fm/s/630e058f</link>
      <description>
        <![CDATA[<p>Anna makes a triumphant return to the show, and has some thoughts on what's been going on she's been gone. She &amp; Chris talk about how Hockey Canada keeps getting things wrong, the impact it has to the game and the possiblity it holds back acquisition of new fans and markets, and if they see a light at the end of the tunnel. The pair also talk about possibly rebranding the podcast to be all "JT Miller, all the time."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna makes a triumphant return to the show, and has some thoughts on what's been going on she's been gone. She &amp; Chris talk about how Hockey Canada keeps getting things wrong, the impact it has to the game and the possiblity it holds back acquisition of new fans and markets, and if they see a light at the end of the tunnel. The pair also talk about possibly rebranding the podcast to be all "JT Miller, all the time."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Aug 2022 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/630e058f/0066e0fc.mp3" length="61386453" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3834</itunes:duration>
      <itunes:summary>Anna makes a triumphant return to the show, and has some thoughts on what's been going on she's been gone. She &amp;amp; Chris talk about how Hockey Canada keeps getting things wrong, the impact it has to the game and the possiblity it holds back acquisition of new fans and markets, and if they see a light at the end of the tunnel. The pair also talk about possibly rebranding the podcast to be all "JT Miller, all the time." Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna makes a triumphant return to the show, and has some thoughts on what's been going on she's been gone. She &amp;amp; Chris talk about how Hockey Canada keeps getting things wrong, the impact it has to the game and the possiblity it holds back acquisition </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks Podcast Veterans - Aug. 2, 2022</title>
      <itunes:episode>325</itunes:episode>
      <podcast:episode>325</podcast:episode>
      <itunes:title>Canucks Podcast Veterans - Aug. 2, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6af33d7e-12b2-11ed-9e93-6fd01f25d46f</guid>
      <link>https://share.transistor.fm/s/30ffd07c</link>
      <description>
        <![CDATA[<p><a href="https://twitter.com/schaaptop">Ryan Schaap</a>, host of the second longest-running Canucks podcast in <a href="https://pucksonnet.ca">Pucks on Net</a>, joins Chris to wax poetic about the Vancouver Canucks &amp; the Smylosphere. Ryan shares his thoughts on what the new regime has been up to, when the perfect time to trade JT Miller happened to be or will be, how PoN &amp; C4 have continued to endure nine years later, and why hockey culture remains sick.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://twitter.com/schaaptop">Ryan Schaap</a>, host of the second longest-running Canucks podcast in <a href="https://pucksonnet.ca">Pucks on Net</a>, joins Chris to wax poetic about the Vancouver Canucks &amp; the Smylosphere. Ryan shares his thoughts on what the new regime has been up to, when the perfect time to trade JT Miller happened to be or will be, how PoN &amp; C4 have continued to endure nine years later, and why hockey culture remains sick.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Aug 2022 15:35:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/30ffd07c/0ff619e1.mp3" length="95488355" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5966</itunes:duration>
      <itunes:summary>Ryan Schaap, host of the second longest-running Canucks podcast in Pucks on Net, joins Chris to wax poetic about the Vancouver Canucks &amp;amp; the Smylosphere. Ryan shares his thoughts on what the new regime has been up to, when the perfect time to trade JT Miller happened to be or will be, how PoN &amp;amp; C4 have continued to endure nine years later, and why hockey culture remains sick. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Ryan Schaap, host of the second longest-running Canucks podcast in Pucks on Net, joins Chris to wax poetic about the Vancouver Canucks &amp;amp; the Smylosphere. Ryan shares his thoughts on what the new regime has been up to, when the perfect time to trade JT</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/ryan-schaap" img="https://img.transistorcdn.com/kloQRjQ_2dEkvMgsBVYQvB0URnpSjP_ECdL-co_PYuw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYTY2/ZTYzMmVkYzIxYTg4/OWI3YTE0MmQyODE0/MTQ3Zi5qcGVn.jpg">Ryan Schaap</podcast:person>
    </item>
    <item>
      <title>Off the Rails with PJ - Jul 19, 2022</title>
      <itunes:episode>324</itunes:episode>
      <podcast:episode>324</podcast:episode>
      <itunes:title>Off the Rails with PJ - Jul 19, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">21eb33f6-078c-11ed-8543-9f3f6bd10ad2</guid>
      <link>https://share.transistor.fm/s/d5b5f803</link>
      <description>
        <![CDATA[<p>With Anna still gallivanting across the United Kingdom, friend of the show Patrick Johnston (Canucks reporter for The Province &amp; Vancouver Sun) joins Chris to fill in for her absence. PJ shares his thoughts on how the Canucks performed at the NHL Entry Draft, what happened to the trade that was meant to be that wasn't, and how he thinks the Canucks performed during the frenzy that is NHL free agency. The two also chat about the ongoing JT Miller saga, how it ties into what the Canucks might do to become cap compliant to start the season, and get an update on what come to be with the Vancouver Canucks radio rights.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna still gallivanting across the United Kingdom, friend of the show Patrick Johnston (Canucks reporter for The Province &amp; Vancouver Sun) joins Chris to fill in for her absence. PJ shares his thoughts on how the Canucks performed at the NHL Entry Draft, what happened to the trade that was meant to be that wasn't, and how he thinks the Canucks performed during the frenzy that is NHL free agency. The two also chat about the ongoing JT Miller saga, how it ties into what the Canucks might do to become cap compliant to start the season, and get an update on what come to be with the Vancouver Canucks radio rights.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Jul 2022 11:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d5b5f803/cfc78929.mp3" length="86719225" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5417</itunes:duration>
      <itunes:summary>With Anna still gallivanting across the United Kingdom, friend of the show Patrick Johnston (Canucks reporter for The Province &amp;amp; Vancouver Sun) joins Chris to fill in for her absence. PJ shares his thoughts on how the Canucks performed at the NHL Entry Draft, what happened to the trade that was meant to be that wasn't, and how he thinks the Canucks performed during the frenzy that is NHL free agency. The two also chat about the ongoing JT Miller saga, how it ties into what the Canucks might do to become cap compliant to start the season, and get an update on what come to be with the Vancouver Canucks radio rights. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Anna still gallivanting across the United Kingdom, friend of the show Patrick Johnston (Canucks reporter for The Province &amp;amp; Vancouver Sun) joins Chris to fill in for her absence. PJ shares his thoughts on how the Canucks performed at the NHL Entr</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://theprovince.com/author/pjohnstonprov/" img="https://img.transistorcdn.com/dJNW9JQtnlhcM-ujLpVOKSktIZn3IanjSblTcWKs-QQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGMz/ODA2Nzg5MGY4YTIx/Yjk0YmI5MzY1MmU5/ZmQxMi5qcGVn.jpg">Patrick Johnston</podcast:person>
    </item>
    <item>
      <title>Two Peteys Are Better Than One - Jul 12, 2022</title>
      <itunes:episode>323</itunes:episode>
      <podcast:episode>323</podcast:episode>
      <itunes:title>Two Peteys Are Better Than One - Jul 12, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">af595ab6-0213-11ed-9b09-6f9721ff1c6c</guid>
      <link>https://share.transistor.fm/s/c54fc620</link>
      <description>
        <![CDATA[<p>Two weeks ago Anna &amp; Chris wondered if JT Miller would still be a Vancouver Canuck by the completion of the NHL Entry Draft. And in this episode, they now wonder if he'll remain a Vancouver Canucks after Free Agent Frenzy later this week. They also chat about the Canucks finding that while they can't clone Elias Pettersson to play in all the positions, they can instead draft another one to help shore up the blueline.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Two weeks ago Anna &amp; Chris wondered if JT Miller would still be a Vancouver Canuck by the completion of the NHL Entry Draft. And in this episode, they now wonder if he'll remain a Vancouver Canucks after Free Agent Frenzy later this week. They also chat about the Canucks finding that while they can't clone Elias Pettersson to play in all the positions, they can instead draft another one to help shore up the blueline.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jul 2022 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c54fc620/7492375c.mp3" length="71597358" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4472</itunes:duration>
      <itunes:summary>Two weeks ago Anna &amp;amp; Chris wondered if JT Miller would still be a Vancouver Canuck by the completion of the NHL Entry Draft. And in this episode, they now wonder if he'll remain a Vancouver Canucks after Free Agent Frenzy later this week. They also chat about the Canucks finding that while they can't clone Elias Pettersson to play in all the positions, they can instead draft another one to help shore up the blueline. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Two weeks ago Anna &amp;amp; Chris wondered if JT Miller would still be a Vancouver Canuck by the completion of the NHL Entry Draft. And in this episode, they now wonder if he'll remain a Vancouver Canucks after Free Agent Frenzy later this week. They also ch</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Real Hockey Men - June 26, 2022</title>
      <itunes:episode>322</itunes:episode>
      <podcast:episode>322</podcast:episode>
      <itunes:title>Real Hockey Men - June 26, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">47662182-f70a-11ec-a8d1-e37fbccfef0e</guid>
      <link>https://share.transistor.fm/s/e1ee036d</link>
      <description>
        <![CDATA[<p>With the Stanley Cup Final almost at a close - Anna &amp; Chris had hoped Colorado would've won already - the pair share a few thoughts on what they think this final will mean for the "copycat league." They also discuss the buried lede in the recent Canucks organizational announcement, why the NHL is all about recycling the "real hockey men," and if there's any real belief that JT Miller is back in Vancouver next season. And with the disturbing news from south of the border, they explain why those who don't like politics in sport don't understand that sports is politics.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Stanley Cup Final almost at a close - Anna &amp; Chris had hoped Colorado would've won already - the pair share a few thoughts on what they think this final will mean for the "copycat league." They also discuss the buried lede in the recent Canucks organizational announcement, why the NHL is all about recycling the "real hockey men," and if there's any real belief that JT Miller is back in Vancouver next season. And with the disturbing news from south of the border, they explain why those who don't like politics in sport don't understand that sports is politics.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Sun, 26 Jun 2022 09:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e1ee036d/42c9dddc.mp3" length="73788173" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4609</itunes:duration>
      <itunes:summary>With the Stanley Cup Final almost at a close - Anna &amp;amp; Chris had hoped Colorado would've won already - the pair share a few thoughts on what they think this final will mean for the "copycat league." They also discuss the buried lede in the recent Canucks organizational announcement, why the NHL is all about recycling the "real hockey men," and if there's any real belief that JT Miller is back in Vancouver next season. And with the disturbing news from south of the border, they explain why those who don't like politics in sport don't understand that sports is politics. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Stanley Cup Final almost at a close - Anna &amp;amp; Chris had hoped Colorado would've won already - the pair share a few thoughts on what they think this final will mean for the "copycat league." They also discuss the buried lede in the recent Canuc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Sex, Lies and Videotape - June 14, 2022</title>
      <itunes:episode>321</itunes:episode>
      <podcast:episode>321</podcast:episode>
      <itunes:title>Sex, Lies and Videotape - June 14, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">31a780be-ec35-11ec-999b-1784cfcfd8c6</guid>
      <link>https://share.transistor.fm/s/3cdef179</link>
      <description>
        <![CDATA[<p>With rumours abound that EVERYTHING MUST GO in the alleged country club that is Vancouver, will Anna be missing out on all the action when she heads overseas for an upcoming scouting trip? The two also discuss the addition of a few entry-level contracts to help add a little something in cupboards, chat about the upcoming Stanley Cup final, and discuss the rest of the offseason podcast plans.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With rumours abound that EVERYTHING MUST GO in the alleged country club that is Vancouver, will Anna be missing out on all the action when she heads overseas for an upcoming scouting trip? The two also discuss the addition of a few entry-level contracts to help add a little something in cupboards, chat about the upcoming Stanley Cup final, and discuss the rest of the offseason podcast plans.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jun 2022 16:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3cdef179/15e19338.mp3" length="62093309" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3878</itunes:duration>
      <itunes:summary>With rumours abound that EVERYTHING MUST GO in the alleged country club that is Vancouver, will Anna be missing out on all the action when she heads overseas for an upcoming scouting trip? The two also discuss the addition of a few entry-level contracts to help add a little something in cupboards, chat about the upcoming Stanley Cup final, and discuss the rest of the offseason podcast plans. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With rumours abound that EVERYTHING MUST GO in the alleged country club that is Vancouver, will Anna be missing out on all the action when she heads overseas for an upcoming scouting trip? The two also discuss the addition of a few entry-level contracts t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Change-Up - May 31, 2022</title>
      <itunes:episode>320</itunes:episode>
      <podcast:episode>320</podcast:episode>
      <itunes:title>The Change-Up - May 31, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7bf3e9c8-e163-11ec-aba7-e779d6ffdc9f</guid>
      <link>https://share.transistor.fm/s/897960d9</link>
      <description>
        <![CDATA[<p>In the two weeks since our last episode, the Vancouver Canucks have firmed up a few jobs behind the bench to work alongside Bruce, they've decided player development is something an organization should develop, and they decided to go in a different direction when it comes to the human performance department. And with the playoffs into the Conference finals, did the Battle of Alberta live up to the hype? And where is the line drawn to define when a "playoff warrior" is instead too playoff wounded to continue?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the two weeks since our last episode, the Vancouver Canucks have firmed up a few jobs behind the bench to work alongside Bruce, they've decided player development is something an organization should develop, and they decided to go in a different direction when it comes to the human performance department. And with the playoffs into the Conference finals, did the Battle of Alberta live up to the hype? And where is the line drawn to define when a "playoff warrior" is instead too playoff wounded to continue?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 01 Jun 2022 02:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/897960d9/ed003ab1.mp3" length="68974559" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4309</itunes:duration>
      <itunes:summary>In the two weeks since our last episode, the Vancouver Canucks have firmed up a few jobs behind the bench to work alongside Bruce, they've decided player development is something an organization should develop, and they decided to go in a different direction when it comes to the human performance department. And with the playoffs into the Conference finals, did the Battle of Alberta live up to the hype? And where is the line drawn to define when a "playoff warrior" is instead too playoff wounded to continue? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the two weeks since our last episode, the Vancouver Canucks have firmed up a few jobs behind the bench to work alongside Bruce, they've decided player development is something an organization should develop, and they decided to go in a different direct</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bruce There He Is - May 17, 2022</title>
      <itunes:episode>319</itunes:episode>
      <podcast:episode>319</podcast:episode>
      <itunes:title>Bruce There He Is - May 17, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">91838094-d611-11ec-81f5-47e5d8507d35</guid>
      <link>https://share.transistor.fm/s/77fd7a27</link>
      <description>
        <![CDATA[<p>In the two weeks since the last episode, we all got to ride on the "will-he, won't-he" rollercoaster as the Vancouver Canucks &amp; Bruce Broudreau determined whether he would return. While Anna &amp; Chris were relatively confident he'd be back - and we now know he is - there were some suggestions to the contrary during this period of time. Yet as Bruce is confirmed to be behind the bench for the 2022-23 NHL season, there are still questions as to who might be joining him as the team continues to make changes throughout the organization. Add in a little chatter about the results of the NHL Entry Draft lottery, the first round of the NHL playoffs, and what happened to the Abbotsford Canucks down in Bakersfield.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the two weeks since the last episode, we all got to ride on the "will-he, won't-he" rollercoaster as the Vancouver Canucks &amp; Bruce Broudreau determined whether he would return. While Anna &amp; Chris were relatively confident he'd be back - and we now know he is - there were some suggestions to the contrary during this period of time. Yet as Bruce is confirmed to be behind the bench for the 2022-23 NHL season, there are still questions as to who might be joining him as the team continues to make changes throughout the organization. Add in a little chatter about the results of the NHL Entry Draft lottery, the first round of the NHL playoffs, and what happened to the Abbotsford Canucks down in Bakersfield.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 May 2022 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/77fd7a27/7010bbaa.mp3" length="59112464" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3693</itunes:duration>
      <itunes:summary>In the two weeks since the last episode, we all got to ride on the "will-he, won't-he" rollercoaster as the Vancouver Canucks &amp;amp; Bruce Broudreau determined whether he would return. While Anna &amp;amp; Chris were relatively confident he'd be back - and we now know he is - there were some suggestions to the contrary during this period of time. Yet as Bruce is confirmed to be behind the bench for the 2022-23 NHL season, there are still questions as to who might be joining him as the team continues to make changes throughout the organization. Add in a little chatter about the results of the NHL Entry Draft lottery, the first round of the NHL playoffs, and what happened to the Abbotsford Canucks down in Bakersfield. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the two weeks since the last episode, we all got to ride on the "will-he, won't-he" rollercoaster as the Vancouver Canucks &amp;amp; Bruce Broudreau determined whether he would return. While Anna &amp;amp; Chris were relatively confident he'd be back - and we </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The End’s Not Near, It’s Here - May 3, 2022</title>
      <itunes:episode>318</itunes:episode>
      <podcast:episode>318</podcast:episode>
      <itunes:title>The End’s Not Near, It’s Here - May 3, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6521ff46-cb33-11ec-a684-eb8448282a10</guid>
      <link>https://share.transistor.fm/s/5444251e</link>
      <description>
        <![CDATA[<p>If you went back in time, to the very first episodes of this NHL season and listened to the show, Anna &amp; Chris were committed to the Canucks and Jim's plan for the playoffs. Sure the commitment was likely facetious in nature, yet it was still commitment. And with the Vancouver Canucks "in the hunt" right up to the final few games of the season... well... that's a success... right?!</p>
<p>The two chat about the Vancouver Canucks run to the end, give a few thoughts on what they've heard from the players &amp; coach in their end of season press conferences, and what they think... if anything... happens next.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you went back in time, to the very first episodes of this NHL season and listened to the show, Anna &amp; Chris were committed to the Canucks and Jim's plan for the playoffs. Sure the commitment was likely facetious in nature, yet it was still commitment. And with the Vancouver Canucks "in the hunt" right up to the final few games of the season... well... that's a success... right?!</p>
<p>The two chat about the Vancouver Canucks run to the end, give a few thoughts on what they've heard from the players &amp; coach in their end of season press conferences, and what they think... if anything... happens next.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 May 2022 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/5444251e/8d9a10f5.mp3" length="64021607" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4000</itunes:duration>
      <itunes:summary>If you went back in time, to the very first episodes of this NHL season and listened to the show, Anna &amp;amp; Chris were committed to the Canucks and Jim's plan for the playoffs. Sure the commitment was likely facetious in nature, yet it was still commitment. And with the Vancouver Canucks "in the hunt" right up to the final few games of the season... well... that's a success... right?!The two chat about the Vancouver Canucks run to the end, give a few thoughts on what they've heard from the players &amp;amp; coach in their end of season press conferences, and what they think... if anything... happens next. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>If you went back in time, to the very first episodes of this NHL season and listened to the show, Anna &amp;amp; Chris were committed to the Canucks and Jim's plan for the playoffs. Sure the commitment was likely facetious in nature, yet it was still commitme</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Still Mathematically Possible - Apr. 26, 2022</title>
      <itunes:episode>317</itunes:episode>
      <podcast:episode>317</podcast:episode>
      <itunes:title>Still Mathematically Possible - Apr. 26, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">44230a32-c585-11ec-be5c-eb0841fdde18</guid>
      <link>https://share.transistor.fm/s/e1a4cebc</link>
      <description>
        <![CDATA[<p>If you listened to our show a couple weeks ago, Chris suggested he'd be happy if the Vancouver Canucks went into the final week playing games that still mattered. Well... guess what?! Tonight's game technically still matters! Be happy Chris. Be happy!</p>
<p>He &amp; Anna break down how things went so wrong against the Ottawa Senators, Minnesota Wild &amp; Calgary Flames after things went so right against the Dallas Stars to kick off the week that was. The two also discuss who they give the Vancouver Canucks season awards to, and Anna gives an update on what's going on with the Baby Canucks down in Abbotsford.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you listened to our show a couple weeks ago, Chris suggested he'd be happy if the Vancouver Canucks went into the final week playing games that still mattered. Well... guess what?! Tonight's game technically still matters! Be happy Chris. Be happy!</p>
<p>He &amp; Anna break down how things went so wrong against the Ottawa Senators, Minnesota Wild &amp; Calgary Flames after things went so right against the Dallas Stars to kick off the week that was. The two also discuss who they give the Vancouver Canucks season awards to, and Anna gives an update on what's going on with the Baby Canucks down in Abbotsford.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Apr 2022 11:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e1a4cebc/e3e38f96.mp3" length="61298955" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3830</itunes:duration>
      <itunes:summary>If you listened to our show a couple weeks ago, Chris suggested he'd be happy if the Vancouver Canucks went into the final week playing games that still mattered. Well... guess what?! Tonight's game technically still matters! Be happy Chris. Be happy!He &amp;amp; Anna break down how things went so wrong against the Ottawa Senators, Minnesota Wild &amp;amp; Calgary Flames after things went so right against the Dallas Stars to kick off the week that was. The two also discuss who they give the Vancouver Canucks season awards to, and Anna gives an update on what's going on with the Baby Canucks down in Abbotsford. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>If you listened to our show a couple weeks ago, Chris suggested he'd be happy if the Vancouver Canucks went into the final week playing games that still mattered. Well... guess what?! Tonight's game technically still matters! Be happy Chris. Be happy!He &amp;</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Go for Bo - Apr. 19, 2022</title>
      <itunes:episode>316</itunes:episode>
      <podcast:episode>316</podcast:episode>
      <itunes:title>Go for Bo - Apr. 19, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd466daa-c020-11ec-b554-0b4c795f5859</guid>
      <link>https://share.transistor.fm/s/87bbda82</link>
      <description>
        <![CDATA[<p>To make the 2022 NHL Playoffs, the Vancouver Canucks are in a position that requires them to win most - if not all - of their remaining games. Anna &amp; Chris have been saying. Most of the 138 Canucks podcasts are saying it. Mainstream media is saying it. Even some of the most optimistic fans in the Smylosphere are saying it.</p>
<p>So who had the Canucks doing their part by wining every game over the past two weeks?</p>
<p>While this wild &amp; crazy ride may continue through to the end of the season, Anna &amp; Chris wonder how feasible it will be to do so with a recently recovered Brock Boeser &amp; the absence of a recently injured Bo Horvat. Does this team continue Chiasson the dream? And with an offseason happening regardless of the outcome of the next two weeks (and maybe beyond), how many of the unrestricted &amp; restricted free agents will make a return to Vancouver next season?</p>
<p>So much to discuss in the latest episode of C4!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To make the 2022 NHL Playoffs, the Vancouver Canucks are in a position that requires them to win most - if not all - of their remaining games. Anna &amp; Chris have been saying. Most of the 138 Canucks podcasts are saying it. Mainstream media is saying it. Even some of the most optimistic fans in the Smylosphere are saying it.</p>
<p>So who had the Canucks doing their part by wining every game over the past two weeks?</p>
<p>While this wild &amp; crazy ride may continue through to the end of the season, Anna &amp; Chris wonder how feasible it will be to do so with a recently recovered Brock Boeser &amp; the absence of a recently injured Bo Horvat. Does this team continue Chiasson the dream? And with an offseason happening regardless of the outcome of the next two weeks (and maybe beyond), how many of the unrestricted &amp; restricted free agents will make a return to Vancouver next season?</p>
<p>So much to discuss in the latest episode of C4!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Apr 2022 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/87bbda82/9a386c98.mp3" length="76243319" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4764</itunes:duration>
      <itunes:summary>To make the 2022 NHL Playoffs, the Vancouver Canucks are in a position that requires them to win most - if not all - of their remaining games. Anna &amp;amp; Chris have been saying. Most of the 138 Canucks podcasts are saying it. Mainstream media is saying it. Even some of the most optimistic fans in the Smylosphere are saying it.So who had the Canucks doing their part by wining every game over the past two weeks?While this wild &amp;amp; crazy ride may continue through to the end of the season, Anna &amp;amp; Chris wonder how feasible it will be to do so with a recently recovered Brock Boeser &amp;amp; the absence of a recently injured Bo Horvat. Does this team continue Chiasson the dream? And with an offseason happening regardless of the outcome of the next two weeks (and maybe beyond), how many of the unrestricted &amp;amp; restricted free agents will make a return to Vancouver next season?So much to discuss in the latest episode of C4! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>To make the 2022 NHL Playoffs, the Vancouver Canucks are in a position that requires them to win most - if not all - of their remaining games. Anna &amp;amp; Chris have been saying. Most of the 138 Canucks podcasts are saying it. Mainstream media is saying it</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Go Hard or Stay Home - Apr. 12, 2022</title>
      <itunes:episode>315</itunes:episode>
      <podcast:episode>315</podcast:episode>
      <itunes:title>Go Hard or Stay Home - Apr. 12, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8209455c-baac-11ec-94e8-9f42b07410e7</guid>
      <link>https://share.transistor.fm/s/765d6ef2</link>
      <description>
        <![CDATA[<p>After a successful scouting trip, Anna returns to the show just as the Vancouver Canucks are doing what Chris and guest Jay thought wasn't possible - string together some wins in must-win games. Sure the team still needs a lot to go their way - much of which is out of their control - yet Chris thinks it's nice the team is still playing hockey that matters at this point of the season. Anna also shares her thoughts on the possibility Bruce may not return, if it really matters if the draft pick the Canucks so long as they keep "Chiasson" playoffs, and how cool the Rog' will be for Larscheidermania.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a successful scouting trip, Anna returns to the show just as the Vancouver Canucks are doing what Chris and guest Jay thought wasn't possible - string together some wins in must-win games. Sure the team still needs a lot to go their way - much of which is out of their control - yet Chris thinks it's nice the team is still playing hockey that matters at this point of the season. Anna also shares her thoughts on the possibility Bruce may not return, if it really matters if the draft pick the Canucks so long as they keep "Chiasson" playoffs, and how cool the Rog' will be for Larscheidermania.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Apr 2022 15:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/765d6ef2/dfd7db9f.mp3" length="66853248" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4177</itunes:duration>
      <itunes:summary>After a successful scouting trip, Anna returns to the show just as the Vancouver Canucks are doing what Chris and guest Jay thought wasn't possible - string together some wins in must-win games. Sure the team still needs a lot to go their way - much of which is out of their control - yet Chris thinks it's nice the team is still playing hockey that matters at this point of the season. Anna also shares her thoughts on the possibility Bruce may not return, if it really matters if the draft pick the Canucks so long as they keep "Chiasson" playoffs, and how cool the Rog' will be for Larscheidermania. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a successful scouting trip, Anna returns to the show just as the Vancouver Canucks are doing what Chris and guest Jay thought wasn't possible - string together some wins in must-win games. Sure the team still needs a lot to go their way - much of wh</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks Plus Minus Playoff Chances - Apr. 5, 2022</title>
      <itunes:episode>314</itunes:episode>
      <podcast:episode>314</podcast:episode>
      <itunes:title>Canucks Plus Minus Playoff Chances - Apr. 5, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d3317760-b52a-11ec-af64-fb23bf417984</guid>
      <link>https://share.transistor.fm/s/24c2f656</link>
      <description>
        <![CDATA[<p>With Anna away on a scouting trip, Chris is joined by friend of the show <a href="https://twitter.com/JHammer_87">Jay Hamilton</a> to chat about the Vancouver Canucks slim playoff hopes, whether or not he sees room for a JT Miller contract and if so what it could look like, and what the thinks the team will look to do in the offseason. They also chat about Bruce Boudreau's contract status, with reasons why they feel he deserves to come back and why there's a chance he doesn't. And with skill allegedly the enemy of the sport, Chris &amp; Jay talk about the events that transpired recently in Arizona.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna away on a scouting trip, Chris is joined by friend of the show <a href="https://twitter.com/JHammer_87">Jay Hamilton</a> to chat about the Vancouver Canucks slim playoff hopes, whether or not he sees room for a JT Miller contract and if so what it could look like, and what the thinks the team will look to do in the offseason. They also chat about Bruce Boudreau's contract status, with reasons why they feel he deserves to come back and why there's a chance he doesn't. And with skill allegedly the enemy of the sport, Chris &amp; Jay talk about the events that transpired recently in Arizona.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Apr 2022 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/24c2f656/1c01e52f.mp3" length="93608565" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5849</itunes:duration>
      <itunes:summary>With Anna away on a scouting trip, Chris is joined by friend of the show Jay Hamilton to chat about the Vancouver Canucks slim playoff hopes, whether or not he sees room for a JT Miller contract and if so what it could look like, and what the thinks the team will look to do in the offseason. They also chat about Bruce Boudreau's contract status, with reasons why they feel he deserves to come back and why there's a chance he doesn't. And with skill allegedly the enemy of the sport, Chris &amp;amp; Jay talk about the events that transpired recently in Arizona. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Anna away on a scouting trip, Chris is joined by friend of the show Jay Hamilton to chat about the Vancouver Canucks slim playoff hopes, whether or not he sees room for a JT Miller contract and if so what it could look like, and what the thinks the t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/jay-hamilton" img="https://img.transistorcdn.com/usijG7jBqhRVWh41v8049cDJYjcdKGEVtQwB1ZqBX4Q/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zZmEz/YTlhNWU0NGU5Y2M0/OWUwNDk5ZTMyMjUx/NmFjMy5qcGVn.jpg">Jay Hamilton</podcast:person>
    </item>
    <item>
      <title>Will They Won’t They - Mar. 29, 2022</title>
      <itunes:episode>313</itunes:episode>
      <podcast:episode>313</podcast:episode>
      <itunes:title>Will They Won’t They - Mar. 29, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">80eeb624-afae-11ec-b77e-b3f305d1011d</guid>
      <link>https://share.transistor.fm/s/fad03078</link>
      <description>
        <![CDATA[<p>Chris returns from the IR to rejoin Anna and discuss how the Canucks have performed from the trade deadline onward. The two are still committed to the possibility of Vancouver Canucks playoff hockey (though one of them is a little less so), yet are starting to wonder if the team can continue to find the points necessary as they head into the month of April. They also share if they felt the Canucks had a "good" trade deadline, what they expect it all to mean into the Summer months, and if they feel a JT Miller contract is worth the squeeze.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris returns from the IR to rejoin Anna and discuss how the Canucks have performed from the trade deadline onward. The two are still committed to the possibility of Vancouver Canucks playoff hockey (though one of them is a little less so), yet are starting to wonder if the team can continue to find the points necessary as they head into the month of April. They also share if they felt the Canucks had a "good" trade deadline, what they expect it all to mean into the Summer months, and if they feel a JT Miller contract is worth the squeeze.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Mar 2022 15:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fad03078/2da41423.mp3" length="72681159" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4541</itunes:duration>
      <itunes:summary>Chris returns from the IR to rejoin Anna and discuss how the Canucks have performed from the trade deadline onward. The two are still committed to the possibility of Vancouver Canucks playoff hockey (though one of them is a little less so), yet are starting to wonder if the team can continue to find the points necessary as they head into the month of April. They also share if they felt the Canucks had a "good" trade deadline, what they expect it all to mean into the Summer months, and if they feel a JT Miller contract is worth the squeeze. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris returns from the IR to rejoin Anna and discuss how the Canucks have performed from the trade deadline onward. The two are still committed to the possibility of Vancouver Canucks playoff hockey (though one of them is a little less so), yet are starti</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Kraken The Whip - Mar. 22, 2022</title>
      <itunes:episode>312</itunes:episode>
      <podcast:episode>312</podcast:episode>
      <itunes:title>Kraken The Whip - Mar. 22, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5958bafc-aa1c-11ec-a70d-2b2e71698d30</guid>
      <link>https://share.transistor.fm/s/fe7fcd12</link>
      <description>
        <![CDATA[<p>To avoid being traded to another podcast at the deadline, Chris remains on the injured reserve. Thankfully Anna is joined by an awesome guest in <a href="https://twitter.com/chanelly37">Chanel Keenan</a>, the Seattle Kraken's intersectionality consultant. The two pair talk about how the Kraken and Canucks did leading up to the NHL Trade Deadline, Chanel's role with the Kraken &amp; her journey in the world of hockey, and a look back at the inaugural Seattle Kraken season (so far).</p>
<ul><li>"<a href="https://chanelly37.medium.com/please-remember-me-c37e545b0b38">Please, Remember Me.</a>" - https://chanelly37.medium.com/please-remember-me-c37e545b0b38</li>
<li>“<a href="https://www.sportsnet.ca/longform/why-the-seattle-krakens-chanel-keenan-is-exactly-what-hockey-needs/">I'm Trying to Leave It Better Than I Found It</a>” - https://www.sportsnet.ca/longform/why-the-seattle-krakens-chanel-keenan-is-exactly-what-hockey-needs/</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To avoid being traded to another podcast at the deadline, Chris remains on the injured reserve. Thankfully Anna is joined by an awesome guest in <a href="https://twitter.com/chanelly37">Chanel Keenan</a>, the Seattle Kraken's intersectionality consultant. The two pair talk about how the Kraken and Canucks did leading up to the NHL Trade Deadline, Chanel's role with the Kraken &amp; her journey in the world of hockey, and a look back at the inaugural Seattle Kraken season (so far).</p>
<ul><li>"<a href="https://chanelly37.medium.com/please-remember-me-c37e545b0b38">Please, Remember Me.</a>" - https://chanelly37.medium.com/please-remember-me-c37e545b0b38</li>
<li>“<a href="https://www.sportsnet.ca/longform/why-the-seattle-krakens-chanel-keenan-is-exactly-what-hockey-needs/">I'm Trying to Leave It Better Than I Found It</a>” - https://www.sportsnet.ca/longform/why-the-seattle-krakens-chanel-keenan-is-exactly-what-hockey-needs/</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 22 Mar 2022 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fe7fcd12/a02f884a.mp3" length="63682902" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3979</itunes:duration>
      <itunes:summary>To avoid being traded to another podcast at the deadline, Chris remains on the injured reserve. Thankfully Anna is joined by an awesome guest in Chanel Keenan, the Seattle Kraken's intersectionality consultant. The two pair talk about how the Kraken and Canucks did leading up to the NHL Trade Deadline, Chanel's role with the Kraken &amp;amp; her journey in the world of hockey, and a look back at the inaugural Seattle Kraken season (so far)."Please, Remember Me." - https://chanelly37.medium.com/please-remember-me-c37e545b0b38
“I'm Trying to Leave It Better Than I Found It” - https://www.sportsnet.ca/longform/why-the-seattle-krakens-chanel-keenan-is-exactly-what-hockey-needs/
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>To avoid being traded to another podcast at the deadline, Chris remains on the injured reserve. Thankfully Anna is joined by an awesome guest in Chanel Keenan, the Seattle Kraken's intersectionality consultant. The two pair talk about how the Kraken and C</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://linktr.ee/CMoreThanSports" img="https://img.transistorcdn.com/bgeI0vMPgi9URe9wW5HSkKaVgePoQwELk1iL6bHp-ZQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kYTlm/MjA0NzRjOGRmOTg5/NjJlZWU1YzI4MmJh/MjdmYS5qcGVn.jpg">Chanel Keenan</podcast:person>
    </item>
    <item>
      <title>Podcast Wars: The Truce - Mar. 15, 2022</title>
      <itunes:episode>311</itunes:episode>
      <podcast:episode>311</podcast:episode>
      <itunes:title>Podcast Wars: The Truce - Mar. 15, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2cb8ad64-a49e-11ec-84ea-3bcea79e635a</guid>
      <link>https://share.transistor.fm/s/9cc13679</link>
      <description>
        <![CDATA[<p>With regular co-host Chris back on the injured reserve, Anna reaches out across podcast lines and forms a truce with <a href="https://twitter.com/jBowmancouver">Jordan Bowman</a>, co-host of the <a href="https://twitter.com/TTPshowVAN">Trust The Process</a> podcast, to join her to talk Vancouver Canucks hockey. The two pick apart why the Canuck have such horrible starts, whether Bubble Demko is about to burst or already has, the continued conversation that orbits JT Miller, and eventually get into a nostalgic look back at the Canucks media (and social media) landscape.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With regular co-host Chris back on the injured reserve, Anna reaches out across podcast lines and forms a truce with <a href="https://twitter.com/jBowmancouver">Jordan Bowman</a>, co-host of the <a href="https://twitter.com/TTPshowVAN">Trust The Process</a> podcast, to join her to talk Vancouver Canucks hockey. The two pick apart why the Canuck have such horrible starts, whether Bubble Demko is about to burst or already has, the continued conversation that orbits JT Miller, and eventually get into a nostalgic look back at the Canucks media (and social media) landscape.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Mar 2022 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9cc13679/c0efea37.mp3" length="59072036" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3690</itunes:duration>
      <itunes:summary>With regular co-host Chris back on the injured reserve, Anna reaches out across podcast lines and forms a truce with Jordan Bowman, co-host of the Trust The Process podcast, to join her to talk Vancouver Canucks hockey. The two pick apart why the Canuck have such horrible starts, whether Bubble Demko is about to burst or already has, the continued conversation that orbits JT Miller, and eventually get into a nostalgic look back at the Canucks media (and social media) landscape. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With regular co-host Chris back on the injured reserve, Anna reaches out across podcast lines and forms a truce with Jordan Bowman, co-host of the Trust The Process podcast, to join her to talk Vancouver Canucks hockey. The two pick apart why the Canuck h</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Lunatic Fringe - Mar. 8, 2022</title>
      <itunes:episode>310</itunes:episode>
      <podcast:episode>310</podcast:episode>
      <itunes:title>The Lunatic Fringe - Mar. 8, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">997860ae-9f56-11ec-84f2-e7eccc6add21</guid>
      <link>https://share.transistor.fm/s/9c1e8cb9</link>
      <description>
        <![CDATA[<p>With two wins from the Vancouver Canucks - in games Chris suggested would be losses - the team is back within reach of a wildcard playoff spot. How wild is that?! He &amp; Anna discuss what they liked from each of the two games, and whether this continued run of success means the team looks to possibly buy instead of sell come trade deadline day. They also discuss the impact of the world events on the game they follow, and how it's impacted their overall outlook.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With two wins from the Vancouver Canucks - in games Chris suggested would be losses - the team is back within reach of a wildcard playoff spot. How wild is that?! He &amp; Anna discuss what they liked from each of the two games, and whether this continued run of success means the team looks to possibly buy instead of sell come trade deadline day. They also discuss the impact of the world events on the game they follow, and how it's impacted their overall outlook.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Mar 2022 19:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9c1e8cb9/712ee4a3.mp3" length="73065453" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4565</itunes:duration>
      <itunes:summary>With two wins from the Vancouver Canucks - in games Chris suggested would be losses - the team is back within reach of a wildcard playoff spot. How wild is that?! He &amp;amp; Anna discuss what they liked from each of the two games, and whether this continued run of success means the team looks to possibly buy instead of sell come trade deadline day. They also discuss the impact of the world events on the game they follow, and how it's impacted their overall outlook. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With two wins from the Vancouver Canucks - in games Chris suggested would be losses - the team is back within reach of a wildcard playoff spot. How wild is that?! He &amp;amp; Anna discuss what they liked from each of the two games, and whether this continued</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Look Good Play Good Feel Good - Mar 1, 2022</title>
      <itunes:episode>309</itunes:episode>
      <podcast:episode>309</podcast:episode>
      <itunes:title>Look Good Play Good Feel Good - Mar 1, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">82baddb4-99b2-11ec-95db-f7cd564dfab8</guid>
      <link>https://share.transistor.fm/s/bbca45f5</link>
      <description>
        <![CDATA[<p>Did you miss us??? The Vancouver Canucks have had a helluva two weeks - statement statement wins against the Calgary Flames &amp; New York Rangers, a tight win versus the San Jose Sharks (and an inevitable one against the Seattle Kraken) plus a brutal losses to both the Anaheim Ducks and the New Jersey Devils. Plus the black skate was unleashed and it looks ever so sweet.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Did you miss us??? The Vancouver Canucks have had a helluva two weeks - statement statement wins against the Calgary Flames &amp; New York Rangers, a tight win versus the San Jose Sharks (and an inevitable one against the Seattle Kraken) plus a brutal losses to both the Anaheim Ducks and the New Jersey Devils. Plus the black skate was unleashed and it looks ever so sweet.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 01 Mar 2022 15:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/bbca45f5/5c4d339b.mp3" length="82626924" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5163</itunes:duration>
      <itunes:summary>Did you miss us??? The Vancouver Canucks have had a helluva two weeks - statement statement wins against the Calgary Flames &amp;amp; New York Rangers, a tight win versus the San Jose Sharks (and an inevitable one against the Seattle Kraken) plus a brutal losses to both the Anaheim Ducks and the New Jersey Devils. Plus the black skate was unleashed and it looks ever so sweet. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Did you miss us??? The Vancouver Canucks have had a helluva two weeks - statement statement wins against the Calgary Flames &amp;amp; New York Rangers, a tight win versus the San Jose Sharks (and an inevitable one against the Seattle Kraken) plus a brutal los</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Love is Difficult - Feb. 15, 2022</title>
      <itunes:episode>308</itunes:episode>
      <podcast:episode>308</podcast:episode>
      <itunes:title>Love is Difficult - Feb. 15, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">257d3318-8eae-11ec-ae7e-378df8853397</guid>
      <link>https://share.transistor.fm/s/c9cf4c7f</link>
      <description>
        <![CDATA[<p>Love is difficult; for one human being to love a hockey team is the most difficult task that has been entrusted to us. Yet we persevere. Anna &amp; Chris get together to whisper sweet Canucks nothings... errr... somethings from the week that was, wins against the Coyotes &amp; Leafs, and a wicked loss against the Islanders. They also talk about what the love to see from the Canucks as they look to evolved hockey culture, and a few things they hate that holds hockey culture back.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Love is difficult; for one human being to love a hockey team is the most difficult task that has been entrusted to us. Yet we persevere. Anna &amp; Chris get together to whisper sweet Canucks nothings... errr... somethings from the week that was, wins against the Coyotes &amp; Leafs, and a wicked loss against the Islanders. They also talk about what the love to see from the Canucks as they look to evolved hockey culture, and a few things they hate that holds hockey culture back.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Feb 2022 15:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c9cf4c7f/2f07bf01.mp3" length="62026729" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3875</itunes:duration>
      <itunes:summary>Love is difficult; for one human being to love a hockey team is the most difficult task that has been entrusted to us. Yet we persevere. Anna &amp;amp; Chris get together to whisper sweet Canucks nothings... errr... somethings from the week that was, wins against the Coyotes &amp;amp; Leafs, and a wicked loss against the Islanders. They also talk about what the love to see from the Canucks as they look to evolved hockey culture, and a few things they hate that holds hockey culture back. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Love is difficult; for one human being to love a hockey team is the most difficult task that has been entrusted to us. Yet we persevere. Anna &amp;amp; Chris get together to whisper sweet Canucks nothings... errr... somethings from the week that was, wins aga</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hey Now You’re An All Star - Feb. 8, 2022</title>
      <itunes:episode>307</itunes:episode>
      <podcast:episode>307</podcast:episode>
      <itunes:title>Hey Now You’re An All Star - Feb. 8, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c7a9a6c-8960-11ec-811e-73b25271a7f1</guid>
      <link>https://share.transistor.fm/s/25c521f8</link>
      <description>
        <![CDATA[<p>With only one game since the last episode, one in which Chris placed money on the Canucks to win - much to Anna's chagrin - the pair talk about the NHL All-Star game (kinda), the Canucks blueline (kinda), and why the Chicago Blackhawks continue to disappoint them.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With only one game since the last episode, one in which Chris placed money on the Canucks to win - much to Anna's chagrin - the pair talk about the NHL All-Star game (kinda), the Canucks blueline (kinda), and why the Chicago Blackhawks continue to disappoint them.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Feb 2022 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/25c521f8/cd6ec0f2.mp3" length="51710273" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3230</itunes:duration>
      <itunes:summary>With only one game since the last episode, one in which Chris placed money on the Canucks to win - much to Anna's chagrin - the pair talk about the NHL All-Star game (kinda), the Canucks blueline (kinda), and why the Chicago Blackhawks continue to disappoint them. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With only one game since the last episode, one in which Chris placed money on the Canucks to win - much to Anna's chagrin - the pair talk about the NHL All-Star game (kinda), the Canucks blueline (kinda), and why the Chicago Blackhawks continue to disappo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The JT Stands for Just Trade - Feb. 1, 2022</title>
      <itunes:episode>306</itunes:episode>
      <podcast:episode>306</podcast:episode>
      <itunes:title>The JT Stands for Just Trade - Feb. 1, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5706edc2-83c1-11ec-a951-9722e76ff5b1</guid>
      <link>https://share.transistor.fm/s/89cb9c61</link>
      <description>
        <![CDATA[<p>Chris kicks off the episode sharing an update on his health and how he's apparently going through what much of the Canucks roster has gone through in the past couple months. He &amp; Anna then take a look at the week that was, whether there remains reasons to be optimisitc on playoff success (Chris thinks so and has bet on it), and if the team is close enough to be buyers. Yet all that said, should the team be sellers come trade deadline day, who's would the two put on the trade block?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris kicks off the episode sharing an update on his health and how he's apparently going through what much of the Canucks roster has gone through in the past couple months. He &amp; Anna then take a look at the week that was, whether there remains reasons to be optimisitc on playoff success (Chris thinks so and has bet on it), and if the team is close enough to be buyers. Yet all that said, should the team be sellers come trade deadline day, who's would the two put on the trade block?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 01 Feb 2022 17:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/89cb9c61/0ac5480f.mp3" length="60822761" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3800</itunes:duration>
      <itunes:summary>Chris kicks off the episode sharing an update on his health and how he's apparently going through what much of the Canucks roster has gone through in the past couple months. He &amp;amp; Anna then take a look at the week that was, whether there remains reasons to be optimisitc on playoff success (Chris thinks so and has bet on it), and if the team is close enough to be buyers. Yet all that said, should the team be sellers come trade deadline day, who's would the two put on the trade block? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris kicks off the episode sharing an update on his health and how he's apparently going through what much of the Canucks roster has gone through in the past couple months. He &amp;amp; Anna then take a look at the week that was, whether there remains reason</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Benning on Half Full Half Empty - Jan. 25, 2022</title>
      <itunes:episode>306</itunes:episode>
      <podcast:episode>306</podcast:episode>
      <itunes:title>Benning on Half Full Half Empty - Jan. 25, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2ef83ef4-7e2a-11ec-a3e6-ff840df8c5cd</guid>
      <link>https://share.transistor.fm/s/cb185e12</link>
      <description>
        <![CDATA[<p>If you every wanted a visual synopsis of the Jim Benning era with the Vancouver Canucks, the "Benning on Empty" comic was it. And fresh from publishing an anthology of all the strips, Jyrki (<a href="https://twitter.com/jyrki21">@jyrki21</a>) joins Anna &amp; Chris to share his thoughts on the Benning regime and the Canucks in general. The group also talk about the performance as of late, whether Chris' optimism is misplaced, and why the team should (or should not) trade the likes of JT Miller.</p>
<ul><li>Benning on Empty, print edition - https://www.blurb.ca/b/11015685</li>
<li>Benning on Empty, eBook edition - https://www.blurb.ca/ebooks/770798-the-complete-benning-on-empty-ebook</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>If you every wanted a visual synopsis of the Jim Benning era with the Vancouver Canucks, the "Benning on Empty" comic was it. And fresh from publishing an anthology of all the strips, Jyrki (<a href="https://twitter.com/jyrki21">@jyrki21</a>) joins Anna &amp; Chris to share his thoughts on the Benning regime and the Canucks in general. The group also talk about the performance as of late, whether Chris' optimism is misplaced, and why the team should (or should not) trade the likes of JT Miller.</p>
<ul><li>Benning on Empty, print edition - https://www.blurb.ca/b/11015685</li>
<li>Benning on Empty, eBook edition - https://www.blurb.ca/ebooks/770798-the-complete-benning-on-empty-ebook</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jan 2022 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/cb185e12/0b9e291d.mp3" length="79986112" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4998</itunes:duration>
      <itunes:summary>If you every wanted a visual synopsis of the Jim Benning era with the Vancouver Canucks, the "Benning on Empty" comic was it. And fresh from publishing an anthology of all the strips, Jyrki (@jyrki21) joins Anna &amp;amp; Chris to share his thoughts on the Benning regime and the Canucks in general. The group also talk about the performance as of late, whether Chris' optimism is misplaced, and why the team should (or should not) trade the likes of JT Miller.Benning on Empty, print edition - https://www.blurb.ca/b/11015685
Benning on Empty, eBook edition - https://www.blurb.ca/ebooks/770798-the-complete-benning-on-empty-ebook
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>If you every wanted a visual synopsis of the Jim Benning era with the Vancouver Canucks, the "Benning on Empty" comic was it. And fresh from publishing an anthology of all the strips, Jyrki (@jyrki21) joins Anna &amp;amp; Chris to share his thoughts on the Be</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>It was the Best of Times, It was the Blurst of Times - Jan. 18, 2022</title>
      <itunes:episode>305</itunes:episode>
      <podcast:episode>305</podcast:episode>
      <itunes:title>It was the Best of Times, It was the Blurst of Times - Jan. 18, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">88fb37c2-78a7-11ec-9642-fb64b712e55b</guid>
      <link>https://share.transistor.fm/s/7bd7c6a6</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks kicked off their road trip in style, getting handily beaten down in Florida. They look uninspired against the Hurricanes. Yet with a win against the Capitals, a Power Play that is clicking, and a Petey slump broken, has the team held back the tide and turned their fortunes back around... again?! Anna &amp; Chris share if they reamin firmly seated on the playoffs bandwagon, talk about the NHL All-Star game in detail, and share why hockey culture makes it hard for them at times.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks kicked off their road trip in style, getting handily beaten down in Florida. They look uninspired against the Hurricanes. Yet with a win against the Capitals, a Power Play that is clicking, and a Petey slump broken, has the team held back the tide and turned their fortunes back around... again?! Anna &amp; Chris share if they reamin firmly seated on the playoffs bandwagon, talk about the NHL All-Star game in detail, and share why hockey culture makes it hard for them at times.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Jan 2022 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7bd7c6a6/58d74525.mp3" length="54253435" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3389</itunes:duration>
      <itunes:summary>The Vancouver Canucks kicked off their road trip in style, getting handily beaten down in Florida. They look uninspired against the Hurricanes. Yet with a win against the Capitals, a Power Play that is clicking, and a Petey slump broken, has the team held back the tide and turned their fortunes back around... again?! Anna &amp;amp; Chris share if they reamin firmly seated on the playoffs bandwagon, talk about the NHL All-Star game in detail, and share why hockey culture makes it hard for them at times. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks kicked off their road trip in style, getting handily beaten down in Florida. They look uninspired against the Hurricanes. Yet with a win against the Capitals, a Power Play that is clicking, and a Petey slump broken, has the team held</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>You Can’t Lose If You Don’t Play The Game - Jan. 11, 2022</title>
      <itunes:episode>304</itunes:episode>
      <podcast:episode>304</podcast:episode>
      <itunes:title>You Can’t Lose If You Don’t Play The Game - Jan. 11, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5cd2863c-7316-11ec-a478-07425ac84144</guid>
      <link>https://share.transistor.fm/s/34818893</link>
      <description>
        <![CDATA[<p>Whether Chris cursed the schedule last episode or not, the Vancouver Canucks have not played since we last recorded after they postponed the game against the Senators on fairly short notice. Yet with them back in action Tuesday (maybe) against the Panthers, they will have had no games for 10 days and will play 11 games squeezed into the second half of the month (20 days). Anna &amp; Chris break down expectations for the team on this return to the ice, what options the team &amp; league will have to figure out the schedule, and Anna has an idea for the All-Star Game.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whether Chris cursed the schedule last episode or not, the Vancouver Canucks have not played since we last recorded after they postponed the game against the Senators on fairly short notice. Yet with them back in action Tuesday (maybe) against the Panthers, they will have had no games for 10 days and will play 11 games squeezed into the second half of the month (20 days). Anna &amp; Chris break down expectations for the team on this return to the ice, what options the team &amp; league will have to figure out the schedule, and Anna has an idea for the All-Star Game.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jan 2022 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/34818893/4da19d2f.mp3" length="40965442" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2559</itunes:duration>
      <itunes:summary>Whether Chris cursed the schedule last episode or not, the Vancouver Canucks have not played since we last recorded after they postponed the game against the Senators on fairly short notice. Yet with them back in action Tuesday (maybe) against the Panthers, they will have had no games for 10 days and will play 11 games squeezed into the second half of the month (20 days). Anna &amp;amp; Chris break down expectations for the team on this return to the ice, what options the team &amp;amp; league will have to figure out the schedule, and Anna has an idea for the All-Star Game. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Whether Chris cursed the schedule last episode or not, the Vancouver Canucks have not played since we last recorded after they postponed the game against the Senators on fairly short notice. Yet with them back in action Tuesday (maybe) against the Panther</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>WE WERE ON A BREAK! - Jan. 4, 2022</title>
      <itunes:episode>303</itunes:episode>
      <podcast:episode>303</podcast:episode>
      <itunes:title>WE WERE ON A BREAK! - Jan. 4, 2022</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1658e03c-6dc8-11ec-b29a-67621fd05392</guid>
      <link>https://share.transistor.fm/s/97c77f0b</link>
      <description>
        <![CDATA[<p>It's the dawn of a new calendar year, and the Canucks remain undefeated in 2022! Anna is back to share her thoughts on the Canucks crazy string of points in every game that Bruce Boudreau has coached in, what to make of the break and potential for more beaks in the schedule, and all sorts of other odds &amp; ends as is the case with any conversation with Chris.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's the dawn of a new calendar year, and the Canucks remain undefeated in 2022! Anna is back to share her thoughts on the Canucks crazy string of points in every game that Bruce Boudreau has coached in, what to make of the break and potential for more beaks in the schedule, and all sorts of other odds &amp; ends as is the case with any conversation with Chris.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jan 2022 18:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/97c77f0b/8d3507a2.mp3" length="69446329" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/-jbSS8Yhu93GjTmVPAKnMoAUXfyQy_283sWujU_h2v8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jY2I3/ZjY2OTkzNGVjZjlh/NDY5NTI3NDY0OTcz/MjYwNS5qcGc.jpg"/>
      <itunes:duration>4339</itunes:duration>
      <itunes:summary>It's the dawn of a new calendar year, and the Canucks remain undefeated in 2022! Anna is back to share her thoughts on the Canucks crazy string of points in every game that Bruce Boudreau has coached in, what to make of the break and potential for more beaks in the schedule, and all sorts of other odds &amp;amp; ends as is the case with any conversation with Chris. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's the dawn of a new calendar year, and the Canucks remain undefeated in 2022! Anna is back to share her thoughts on the Canucks crazy string of points in every game that Bruce Boudreau has coached in, what to make of the break and potential for more be</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Postponement Protocol - Dec. 20, 2021</title>
      <itunes:episode>302</itunes:episode>
      <podcast:episode>302</podcast:episode>
      <itunes:title>Postponement Protocol - Dec. 20, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7effcda-61d6-11ec-a8a9-6bea891d0dc0</guid>
      <link>https://share.transistor.fm/s/ab45360a</link>
      <description>
        <![CDATA[<p>Before their 2021 campaign came to a screeching halt, the Vancouver Canucks rattled off even more wins to keep the streak alive under new coach Bruce Boudreau. To help explain why this was even possible is <a href="https://twitter.com/ChrisFaber39">Chris Faber</a>, co-host/producer/writer of many things. The two Chris' wax long about what it's like to be engaged by this entertaining brand of hockey we were witnessing, and wonder aloud if the team will be able to continue the unexpected run once games return. On that note, Faber gives his thoughts on the changes that took place in the organization a couple weeks back and what he thinks the league will do in the face of a resurgent virus.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Before their 2021 campaign came to a screeching halt, the Vancouver Canucks rattled off even more wins to keep the streak alive under new coach Bruce Boudreau. To help explain why this was even possible is <a href="https://twitter.com/ChrisFaber39">Chris Faber</a>, co-host/producer/writer of many things. The two Chris' wax long about what it's like to be engaged by this entertaining brand of hockey we were witnessing, and wonder aloud if the team will be able to continue the unexpected run once games return. On that note, Faber gives his thoughts on the changes that took place in the organization a couple weeks back and what he thinks the league will do in the face of a resurgent virus.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Dec 2021 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ab45360a/155f7512.mp3" length="83758745" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_kJVHtakcaVNroF7ayyjuF3AanzvgezY5bdKYAsHIcc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZTdl/NDM3NWI1NDM0MjUy/NTY5OTY0MmZiMjgx/NjkzNS5qcGc.jpg"/>
      <itunes:duration>5233</itunes:duration>
      <itunes:summary>Before their 2021 campaign came to a screeching halt, the Vancouver Canucks rattled off even more wins to keep the streak alive under new coach Bruce Boudreau. To help explain why this was even possible is Chris Faber, co-host/producer/writer of many things. The two Chris' wax long about what it's like to be engaged by this entertaining brand of hockey we were witnessing, and wonder aloud if the team will be able to continue the unexpected run once games return. On that note, Faber gives his thoughts on the changes that took place in the organization a couple weeks back and what he thinks the league will do in the face of a resurgent virus. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Before their 2021 campaign came to a screeching halt, the Vancouver Canucks rattled off even more wins to keep the streak alive under new coach Bruce Boudreau. To help explain why this was even possible is Chris Faber, co-host/producer/writer of many thin</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/chris-faber" img="https://img.transistorcdn.com/lCfeB3rqdpof7TCjgQEP5EFlSv2XdnUNHTIbBtQDOk4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM2/OWRhMzlhNDNmYmQ0/OGI3YTY5ZjZkYmJj/MDY5MC5qcGVn.jpg">Chris Faber</podcast:person>
    </item>
    <item>
      <title>Bruce There It Is - Dec. 14, 2021</title>
      <itunes:episode>301</itunes:episode>
      <podcast:episode>301</podcast:episode>
      <itunes:title>Bruce There It Is - Dec. 14, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0cdbc470-5d24-11ec-8712-ab0fd206ec14</guid>
      <link>https://share.transistor.fm/s/00f39ee4</link>
      <description>
        <![CDATA[<p>Just over a week ago, the Vancouver Canucks made some organizational changes with ownership pledging to take on a long &amp; exhaustive search to find the right person. Three days later, Jim Rutherford is hired as the President of Hockey Operations and it comes to light he was already offered the job. To help unpack everything, including a phenomenal string of Canucks games in the past week, Clay Imoo rejoins Chris (with Anna back home for the holidays) to offer up some sage insight.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Just over a week ago, the Vancouver Canucks made some organizational changes with ownership pledging to take on a long &amp; exhaustive search to find the right person. Three days later, Jim Rutherford is hired as the President of Hockey Operations and it comes to light he was already offered the job. To help unpack everything, including a phenomenal string of Canucks games in the past week, Clay Imoo rejoins Chris (with Anna back home for the holidays) to offer up some sage insight.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Dec 2021 13:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/00f39ee4/57aae7d3.mp3" length="78996578" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/mgbOWxDTxi8OoREAgsu4uILXWQ7hvlsAerjOEbSKujM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83Mzg5/OWY3ZWNiYWU5MDYx/ZmFlZjRmMTE2NTBi/MzYxMC5qcGc.jpg"/>
      <itunes:duration>4936</itunes:duration>
      <itunes:summary>Just over a week ago, the Vancouver Canucks made some organizational changes with ownership pledging to take on a long &amp;amp; exhaustive search to find the right person. Three days later, Jim Rutherford is hired as the President of Hockey Operations and it comes to light he was already offered the job. To help unpack everything, including a phenomenal string of Canucks games in the past week, Clay Imoo rejoins Chris (with Anna back home for the holidays) to offer up some sage insight. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Just over a week ago, the Vancouver Canucks made some organizational changes with ownership pledging to take on a long &amp;amp; exhaustive search to find the right person. Three days later, Jim Rutherford is hired as the President of Hockey Operations and it</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Ch-ch-changes - Dec. 6, 2021</title>
      <itunes:episode>300</itunes:episode>
      <podcast:episode>300</podcast:episode>
      <itunes:title>Ch-ch-changes - Dec. 6, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e3f36040-56c0-11ec-ad63-7beb85243fc7</guid>
      <link>https://share.transistor.fm/s/cfbdf96f</link>
      <description>
        <![CDATA[<p>While the Canucks wrapped up their road trip with a dominant win in Ottawa, a dismal loss at home against the Pittsburgh Penguins - a game where a loud Fire Benning chant was heard on broadcast &amp; a jersey was thrown on the ice - resulted in some late-night Sunday changes here in Vancouver. Jim Benning, John Weisbrod, Travis Green &amp; Nolan Baumgartner are out. Bruce Boudreau &amp; Scott Walker are in. The Steamer is the interim. And this all took place on a night where we planned on recording the podcast early as it was.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Canucks wrapped up their road trip with a dominant win in Ottawa, a dismal loss at home against the Pittsburgh Penguins - a game where a loud Fire Benning chant was heard on broadcast &amp; a jersey was thrown on the ice - resulted in some late-night Sunday changes here in Vancouver. Jim Benning, John Weisbrod, Travis Green &amp; Nolan Baumgartner are out. Bruce Boudreau &amp; Scott Walker are in. The Steamer is the interim. And this all took place on a night where we planned on recording the podcast early as it was.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 06 Dec 2021 10:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/cfbdf96f/013b96ed.mp3" length="56161374" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/NnDbOfhGOGn2elKd-2cwob8keuOOUiJ9P2E-B5HWTgI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTM2/YWU5MThlY2YwMmZk/MmQ3NWI0OThmZTIy/MjgyOC5qcGc.jpg"/>
      <itunes:duration>3509</itunes:duration>
      <itunes:summary>While the Canucks wrapped up their road trip with a dominant win in Ottawa, a dismal loss at home against the Pittsburgh Penguins - a game where a loud Fire Benning chant was heard on broadcast &amp;amp; a jersey was thrown on the ice - resulted in some late-night Sunday changes here in Vancouver. Jim Benning, John Weisbrod, Travis Green &amp;amp; Nolan Baumgartner are out. Bruce Boudreau &amp;amp; Scott Walker are in. The Steamer is the interim. And this all took place on a night where we planned on recording the podcast early as it was. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While the Canucks wrapped up their road trip with a dominant win in Ottawa, a dismal loss at home against the Pittsburgh Penguins - a game where a loud Fire Benning chant was heard on broadcast &amp;amp; a jersey was thrown on the ice - resulted in some late-</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Immoral Victories - November 30, 2021</title>
      <itunes:episode>299</itunes:episode>
      <podcast:episode>299</podcast:episode>
      <itunes:title>Immoral Victories - November 30, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d65031e8-5242-11ec-b210-f76ebcb4e62d</guid>
      <link>https://share.transistor.fm/s/a7714c4c</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks about to wrap up another rough road trip in Ottawa, Anna &amp; Chris wonder if the win against the Montreal Canadians is enough to steady the ship. Speaking of the Canadians, who knew that you could make changes this early in a season after going to the Stanley Cup Final the year before!? The pair also wonder if changes will be made upon the Canucks returning to Vancouver, or if it's simply a quesiton that will continue to be asked day-by-day.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks about to wrap up another rough road trip in Ottawa, Anna &amp; Chris wonder if the win against the Montreal Canadians is enough to steady the ship. Speaking of the Canadians, who knew that you could make changes this early in a season after going to the Stanley Cup Final the year before!? The pair also wonder if changes will be made upon the Canucks returning to Vancouver, or if it's simply a quesiton that will continue to be asked day-by-day.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 01 Dec 2021 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/a7714c4c/7c71a8e5.mp3" length="64473696" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4028</itunes:duration>
      <itunes:summary>With the Vancouver Canucks about to wrap up another rough road trip in Ottawa, Anna &amp;amp; Chris wonder if the win against the Montreal Canadians is enough to steady the ship. Speaking of the Canadians, who knew that you could make changes this early in a season after going to the Stanley Cup Final the year before!? The pair also wonder if changes will be made upon the Canucks returning to Vancouver, or if it's simply a quesiton that will continue to be asked day-by-day. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks about to wrap up another rough road trip in Ottawa, Anna &amp;amp; Chris wonder if the win against the Montreal Canadians is enough to steady the ship. Speaking of the Canadians, who knew that you could make changes this early in a </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Solid as a Rock (Bottom) - Nov. 23, 2021</title>
      <itunes:episode>298</itunes:episode>
      <podcast:episode>298</podcast:episode>
      <itunes:title>Solid as a Rock (Bottom) - Nov. 23, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a654008c-4cb1-11ec-b6c1-f31c9c627ff5</guid>
      <link>https://share.transistor.fm/s/6e5cb2d3</link>
      <description>
        <![CDATA[<p>In a week that contained a fairly comfortable win, a one-goal loss, and a loss to one of the league’s best teams, Chris and Anna find a way to be negative - though they still believe this podcast is the C4 Canucks Playoffs Podcast. The Vancouver Canucks don't look good, have yet to figure out how to shore up the penalty kill, are taking things day-to-day after some internal meetings, and are making all sorts of phone calls too.</p>
<p>What a time to be a fan!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a week that contained a fairly comfortable win, a one-goal loss, and a loss to one of the league’s best teams, Chris and Anna find a way to be negative - though they still believe this podcast is the C4 Canucks Playoffs Podcast. The Vancouver Canucks don't look good, have yet to figure out how to shore up the penalty kill, are taking things day-to-day after some internal meetings, and are making all sorts of phone calls too.</p>
<p>What a time to be a fan!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Nov 2021 15:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6e5cb2d3/3e487745.mp3" length="59021885" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3687</itunes:duration>
      <itunes:summary>In a week that contained a fairly comfortable win, a one-goal loss, and a loss to one of the league’s best teams, Chris and Anna find a way to be negative - though they still believe this podcast is the C4 Canucks Playoffs Podcast. The Vancouver Canucks don't look good, have yet to figure out how to shore up the penalty kill, are taking things day-to-day after some internal meetings, and are making all sorts of phone calls too.What a time to be a fan! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In a week that contained a fairly comfortable win, a one-goal loss, and a loss to one of the league’s best teams, Chris and Anna find a way to be negative - though they still believe this podcast is the C4 Canucks Playoffs Podcast. The Vancouver Canucks d</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bad Weather - Nov. 16, 2021</title>
      <itunes:episode>297</itunes:episode>
      <podcast:episode>297</podcast:episode>
      <itunes:title>Bad Weather - Nov. 16, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4ef6e57c-4764-11ec-8f4b-5f6a1a15bc52</guid>
      <link>https://share.transistor.fm/s/24d578e2</link>
      <description>
        <![CDATA[<p>Despite this still being the C4 Canucks Playoffs Podcast, there's not much to suggest a storm is brewing with the effort the Vancouver Canucks provided on this recent roadtrip. Anna &amp; Chris recap how it all went so wrong, whether or not a change on the bench or in the front-office will happen, and if this team is as poorly constructed as some suggest. The two also take a look back at Jim Benning's tenure as a General Manager in Vancouver and ascertain if "two more years" is what's needed for the Canucks to win a Cup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Despite this still being the C4 Canucks Playoffs Podcast, there's not much to suggest a storm is brewing with the effort the Vancouver Canucks provided on this recent roadtrip. Anna &amp; Chris recap how it all went so wrong, whether or not a change on the bench or in the front-office will happen, and if this team is as poorly constructed as some suggest. The two also take a look back at Jim Benning's tenure as a General Manager in Vancouver and ascertain if "two more years" is what's needed for the Canucks to win a Cup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Nov 2021 16:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/24d578e2/f558c5a4.mp3" length="57116833" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3568</itunes:duration>
      <itunes:summary>Despite this still being the C4 Canucks Playoffs Podcast, there's not much to suggest a storm is brewing with the effort the Vancouver Canucks provided on this recent roadtrip. Anna &amp;amp; Chris recap how it all went so wrong, whether or not a change on the bench or in the front-office will happen, and if this team is as poorly constructed as some suggest. The two also take a look back at Jim Benning's tenure as a General Manager in Vancouver and ascertain if "two more years" is what's needed for the Canucks to win a Cup. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Despite this still being the C4 Canucks Playoffs Podcast, there's not much to suggest a storm is brewing with the effort the Vancouver Canucks provided on this recent roadtrip. Anna &amp;amp; Chris recap how it all went so wrong, whether or not a change on th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>It’s A Special Team - Nov. 9, 2021</title>
      <itunes:episode>296</itunes:episode>
      <podcast:episode>296</podcast:episode>
      <itunes:title>It’s A Special Team - Nov. 9, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a91d9da8-41aa-11ec-99d9-0703d41aef13</guid>
      <link>https://share.transistor.fm/s/f379e1cf</link>
      <description>
        <![CDATA[<p>After a rough start to their opening homestand, the Vancouver Canucks not only figured how to score on the power play - at least against the Dallas Stars - yet they also figured out how to get two wins out of three in the past week. So long as you ignore the lacklustre effort in two of those games, and the requirement that Thatcher Demko go full matrix to make save after save. Anna &amp; Chris talk stock of the week that was, wonder about the week that will be, and discuss what changes will be made - to goaltender safety, to hockey culture, to the leaders of the NHL and the NHLPA.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a rough start to their opening homestand, the Vancouver Canucks not only figured how to score on the power play - at least against the Dallas Stars - yet they also figured out how to get two wins out of three in the past week. So long as you ignore the lacklustre effort in two of those games, and the requirement that Thatcher Demko go full matrix to make save after save. Anna &amp; Chris talk stock of the week that was, wonder about the week that will be, and discuss what changes will be made - to goaltender safety, to hockey culture, to the leaders of the NHL and the NHLPA.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Nov 2021 14:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f379e1cf/3bccf8e0.mp3" length="57241123" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3576</itunes:duration>
      <itunes:summary>After a rough start to their opening homestand, the Vancouver Canucks not only figured how to score on the power play - at least against the Dallas Stars - yet they also figured out how to get two wins out of three in the past week. So long as you ignore the lacklustre effort in two of those games, and the requirement that Thatcher Demko go full matrix to make save after save. Anna &amp;amp; Chris talk stock of the week that was, wonder about the week that will be, and discuss what changes will be made - to goaltender safety, to hockey culture, to the leaders of the NHL and the NHLPA. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a rough start to their opening homestand, the Vancouver Canucks not only figured how to score on the power play - at least against the Dallas Stars - yet they also figured out how to get two wins out of three in the past week. So long as you ignore </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>F U NHL - Nov. 2, 2021</title>
      <itunes:episode>295</itunes:episode>
      <podcast:episode>295</podcast:episode>
      <itunes:title>F U NHL - Nov. 2, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2dd13176-3b94-11ec-bef7-6fdbc76fd63b</guid>
      <link>https://share.transistor.fm/s/ddba1e44</link>
      <description>
        <![CDATA[<p>After going .500 on the road, the Vancouver Canucks found themselves back at home in front a full barn with expectations they'd continue the trend of manufacturing points. Unfortunately, this hasn't been the case. Anna &amp; Chris discuss what's going on, if it's something more than the usual "October duldrums," and when the team will find a way to get itself going. The two then discuss the news of the past week that the NHL has a significant culture issue, one that allowed the Chicago Blackhawks to put a Stanley Cup ahead of protecting one of its own, and what faith they have (if any) that things will ever change.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After going .500 on the road, the Vancouver Canucks found themselves back at home in front a full barn with expectations they'd continue the trend of manufacturing points. Unfortunately, this hasn't been the case. Anna &amp; Chris discuss what's going on, if it's something more than the usual "October duldrums," and when the team will find a way to get itself going. The two then discuss the news of the past week that the NHL has a significant culture issue, one that allowed the Chicago Blackhawks to put a Stanley Cup ahead of protecting one of its own, and what faith they have (if any) that things will ever change.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Nov 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ddba1e44/20daf87e.mp3" length="57206520" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3574</itunes:duration>
      <itunes:summary>After going .500 on the road, the Vancouver Canucks found themselves back at home in front a full barn with expectations they'd continue the trend of manufacturing points. Unfortunately, this hasn't been the case. Anna &amp;amp; Chris discuss what's going on, if it's something more than the usual "October duldrums," and when the team will find a way to get itself going. The two then discuss the news of the past week that the NHL has a significant culture issue, one that allowed the Chicago Blackhawks to put a Stanley Cup ahead of protecting one of its own, and what faith they have (if any) that things will ever change. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After going .500 on the road, the Vancouver Canucks found themselves back at home in front a full barn with expectations they'd continue the trend of manufacturing points. Unfortunately, this hasn't been the case. Anna &amp;amp; Chris discuss what's going on,</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Squid Games Part 1 - Oct. 26, 2021</title>
      <itunes:episode>294</itunes:episode>
      <podcast:episode>294</podcast:episode>
      <itunes:title>Squid Games Part 1 - Oct. 26, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9145d04e-36b3-11ec-9de4-7b8c54dbe0ad</guid>
      <link>https://share.transistor.fm/s/5a036efe</link>
      <description>
        <![CDATA[<p>After a lacklustre effort against expansion cousins, the Buffalo Sabres, the Vancouver Canucks wrapped up their season opening road trip with a couple tidy wins against the Chicago Blackhawks and Seattle Kraken. Anna &amp; Chris break the past week down while wondering how you fix the Lotto Line, why Connor Garland is so darn adorable, what it will be like to see a full house at Rogers Arena and so much more.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a lacklustre effort against expansion cousins, the Buffalo Sabres, the Vancouver Canucks wrapped up their season opening road trip with a couple tidy wins against the Chicago Blackhawks and Seattle Kraken. Anna &amp; Chris break the past week down while wondering how you fix the Lotto Line, why Connor Garland is so darn adorable, what it will be like to see a full house at Rogers Arena and so much more.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Oct 2021 16:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/5a036efe/0273f417.mp3" length="52491481" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3279</itunes:duration>
      <itunes:summary>After a lacklustre effort against expansion cousins, the Buffalo Sabres, the Vancouver Canucks wrapped up their season opening road trip with a couple tidy wins against the Chicago Blackhawks and Seattle Kraken. Anna &amp;amp; Chris break the past week down while wondering how you fix the Lotto Line, why Connor Garland is so darn adorable, what it will be like to see a full house at Rogers Arena and so much more. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a lacklustre effort against expansion cousins, the Buffalo Sabres, the Vancouver Canucks wrapped up their season opening road trip with a couple tidy wins against the Chicago Blackhawks and Seattle Kraken. Anna &amp;amp; Chris break the past week down w</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>I Hate It Here - Oct. 19, 2021</title>
      <itunes:episode>293</itunes:episode>
      <podcast:episode>293</podcast:episode>
      <itunes:title>I Hate It Here - Oct. 19, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a71210e-3121-11ec-92ae-970858199440</guid>
      <link>https://share.transistor.fm/s/53d87a63</link>
      <description>
        <![CDATA[<p>The 2021-22 NHL season is now underway and the Canucks are midway through an swing out East to kick off their campaign. With points two out of three games, Vancouver finds itself working out the early season kinks while missing a top player in Brock Boeser. Anna and Chris share their thoughts on Travis Green's early line deployment, whether or not it's too early to suggest Vancouver won the OEL trade, and why they can't wait for the game against the Seattle Kraken. Plus talk about pill culture and what they want to see change to bring the game into a modern era.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The 2021-22 NHL season is now underway and the Canucks are midway through an swing out East to kick off their campaign. With points two out of three games, Vancouver finds itself working out the early season kinks while missing a top player in Brock Boeser. Anna and Chris share their thoughts on Travis Green's early line deployment, whether or not it's too early to suggest Vancouver won the OEL trade, and why they can't wait for the game against the Seattle Kraken. Plus talk about pill culture and what they want to see change to bring the game into a modern era.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Oct 2021 14:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/53d87a63/6b95f93b.mp3" length="75354990" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4708</itunes:duration>
      <itunes:summary>The 2021-22 NHL season is now underway and the Canucks are midway through an swing out East to kick off their campaign. With points two out of three games, Vancouver finds itself working out the early season kinks while missing a top player in Brock Boeser. Anna and Chris share their thoughts on Travis Green's early line deployment, whether or not it's too early to suggest Vancouver won the OEL trade, and why they can't wait for the game against the Seattle Kraken. Plus talk about pill culture and what they want to see change to bring the game into a modern era. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The 2021-22 NHL season is now underway and the Canucks are midway through an swing out East to kick off their campaign. With points two out of three games, Vancouver finds itself working out the early season kinks while missing a top player in Brock Boese</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Thankful Preseason is Over - Oct. 12, 2021</title>
      <itunes:episode>292</itunes:episode>
      <podcast:episode>292</podcast:episode>
      <itunes:title>Thankful Preseason is Over - Oct. 12, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">049e566c-2bb8-11ec-9b4e-cf9258e69def</guid>
      <link>https://share.transistor.fm/s/28ec6b5b</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks preseason is complete. The start of season roster is only hours (when this was recorded) away. Alex Chiasson is currently on the ice with the first power play pairing, as well as what appears to be the first line. What is going on?! Chris rejoins Anna to wonder if the Canucks poor preseason record is anything to worry about, whether Olli Juolevi got a fair shake in Vancouver, why Phillip Di Giuseppe didn't make the cut, and whether or not it's time to remove fighting from the NHL game.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks preseason is complete. The start of season roster is only hours (when this was recorded) away. Alex Chiasson is currently on the ice with the first power play pairing, as well as what appears to be the first line. What is going on?! Chris rejoins Anna to wonder if the Canucks poor preseason record is anything to worry about, whether Olli Juolevi got a fair shake in Vancouver, why Phillip Di Giuseppe didn't make the cut, and whether or not it's time to remove fighting from the NHL game.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Oct 2021 17:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/28ec6b5b/ca3e7139.mp3" length="56303118" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3517</itunes:duration>
      <itunes:summary>The Vancouver Canucks preseason is complete. The start of season roster is only hours (when this was recorded) away. Alex Chiasson is currently on the ice with the first power play pairing, as well as what appears to be the first line. What is going on?! Chris rejoins Anna to wonder if the Canucks poor preseason record is anything to worry about, whether Olli Juolevi got a fair shake in Vancouver, why Phillip Di Giuseppe didn't make the cut, and whether or not it's time to remove fighting from the NHL game. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks preseason is complete. The start of season roster is only hours (when this was recorded) away. Alex Chiasson is currently on the ice with the first power play pairing, as well as what appears to be the first line. What is going on?! </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Daily Hive Mind - Oct. 5, 2021</title>
      <itunes:episode>291</itunes:episode>
      <podcast:episode>291</podcast:episode>
      <itunes:title>Daily Hive Mind - Oct. 5, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ad084006-2631-11ec-b988-3ba75d5b97f2</guid>
      <link>https://share.transistor.fm/s/b3cf251b</link>
      <description>
        <![CDATA[<p>With Chris (@lyteforce) dealing with things and stuff, Anna (@aforsyth03) is joined by Rob Williams of Daily Hive (@RobTheHockeyGuy) to talk training camp and pre-season, who impressed, who whiffed on the shot and who was notable by their absence - the answer to this one may surprise you! Rob shares his experience in the stands and media row over the years and what it feels like this year compared to others, and perhaps most importantly of all dishes on what the best food to be found at the Rog is. </p>
<p>Join us for all this and more - and don't forget to rate and review to get your thoughts read out on the next podcast. We also have a text/voicemail line - 604 200 6201 or you can join in the conversation at discord.io/c4podcast. We can also be found @TheC4Podcast on Twitter and Facebook!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Chris (@lyteforce) dealing with things and stuff, Anna (@aforsyth03) is joined by Rob Williams of Daily Hive (@RobTheHockeyGuy) to talk training camp and pre-season, who impressed, who whiffed on the shot and who was notable by their absence - the answer to this one may surprise you! Rob shares his experience in the stands and media row over the years and what it feels like this year compared to others, and perhaps most importantly of all dishes on what the best food to be found at the Rog is. </p>
<p>Join us for all this and more - and don't forget to rate and review to get your thoughts read out on the next podcast. We also have a text/voicemail line - 604 200 6201 or you can join in the conversation at discord.io/c4podcast. We can also be found @TheC4Podcast on Twitter and Facebook!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Oct 2021 16:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b3cf251b/918fffeb.mp3" length="50124168" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3131</itunes:duration>
      <itunes:summary>With Chris (@lyteforce) dealing with things and stuff, Anna (@aforsyth03) is joined by Rob Williams of Daily Hive (@RobTheHockeyGuy) to talk training camp and pre-season, who impressed, who whiffed on the shot and who was notable by their absence - the answer to this one may surprise you! Rob shares his experience in the stands and media row over the years and what it feels like this year compared to others, and perhaps most importantly of all dishes on what the best food to be found at the Rog is. Join us for all this and more - and don't forget to rate and review to get your thoughts read out on the next podcast. We also have a text/voicemail line - 604 200 6201 or you can join in the conversation at discord.io/c4podcast. We can also be found @TheC4Podcast on Twitter and Facebook! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Chris (@lyteforce) dealing with things and stuff, Anna (@aforsyth03) is joined by Rob Williams of Daily Hive (@RobTheHockeyGuy) to talk training camp and pre-season, who impressed, who whiffed on the shot and who was notable by their absence - the an</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Long Way to Abbotsford - Sep. 30, 2021</title>
      <itunes:episode>290</itunes:episode>
      <podcast:episode>290</podcast:episode>
      <itunes:title>A Long Way to Abbotsford - Sep. 30, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60d21eb4-2221-11ec-8f9a-ab306f3b5fca</guid>
      <link>https://share.transistor.fm/s/290a8a77</link>
      <description>
        <![CDATA[<p>With a couple of preseason games in the books - one in Spokane and another in Abbotsford - we're starting to get an idea of who's got a chance to make the big club, which players are going to meet our high expectations, and how things will look in a world that might not include Pettersson &amp; Hughes in the early going (through Anna &amp; Chris still hold out hope a deal is signed soon). Add in their thoughts &amp; opinions on other pressing issues around the league and you have yourself a solid episode (albeit a bit late).</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With a couple of preseason games in the books - one in Spokane and another in Abbotsford - we're starting to get an idea of who's got a chance to make the big club, which players are going to meet our high expectations, and how things will look in a world that might not include Pettersson &amp; Hughes in the early going (through Anna &amp; Chris still hold out hope a deal is signed soon). Add in their thoughts &amp; opinions on other pressing issues around the league and you have yourself a solid episode (albeit a bit late).</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 01 Oct 2021 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/290a8a77/7b0a6499.mp3" length="61496127" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3842</itunes:duration>
      <itunes:summary>With a couple of preseason games in the books - one in Spokane and another in Abbotsford - we're starting to get an idea of who's got a chance to make the big club, which players are going to meet our high expectations, and how things will look in a world that might not include Pettersson &amp;amp; Hughes in the early going (through Anna &amp;amp; Chris still hold out hope a deal is signed soon). Add in their thoughts &amp;amp; opinions on other pressing issues around the league and you have yourself a solid episode (albeit a bit late).C4 Text Line - (604) 200-6201
C4 Discord - https://discord.io/c4podcast
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With a couple of preseason games in the books - one in Spokane and another in Abbotsford - we're starting to get an idea of who's got a chance to make the big club, which players are going to meet our high expectations, and how things will look in a world</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Luke Schenn Career Year - Sep. 21, 2021</title>
      <itunes:episode>289</itunes:episode>
      <podcast:episode>289</podcast:episode>
      <itunes:title>Luke Schenn Career Year - Sep. 21, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d89c12a-1b09-11ec-99cc-4fbc4b07e4ea</guid>
      <link>https://share.transistor.fm/s/7f2137a6</link>
      <description>
        <![CDATA[<p>As the Vancouver Canucks training camp opens in days, Anna &amp; Chris share a few thoughts on which prospects have impressed them in rookie camp and could make for some interesting storylines in the coming weeks. The two also share their thoughts on what appears to be a contract impasse between the team and both Petey &amp; Quinn. And with the season fast approaching, "Vote of Confidence" returns where we learn that Luke Schenn is the answer to all.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As the Vancouver Canucks training camp opens in days, Anna &amp; Chris share a few thoughts on which prospects have impressed them in rookie camp and could make for some interesting storylines in the coming weeks. The two also share their thoughts on what appears to be a contract impasse between the team and both Petey &amp; Quinn. And with the season fast approaching, "Vote of Confidence" returns where we learn that Luke Schenn is the answer to all.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Sep 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7f2137a6/9f87989f.mp3" length="49217672" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3075</itunes:duration>
      <itunes:summary>As the Vancouver Canucks training camp opens in days, Anna &amp;amp; Chris share a few thoughts on which prospects have impressed them in rookie camp and could make for some interesting storylines in the coming weeks. The two also share their thoughts on what appears to be a contract impasse between the team and both Petey &amp;amp; Quinn. And with the season fast approaching, "Vote of Confidence" returns where we learn that Luke Schenn is the answer to all.C4 Text Line - (604) 200-6201
C4 Discord - https://discord.io/c4podcast
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>As the Vancouver Canucks training camp opens in days, Anna &amp;amp; Chris share a few thoughts on which prospects have impressed them in rookie camp and could make for some interesting storylines in the coming weeks. The two also share their thoughts on what</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Waiting Around - Sep. 14, 2021</title>
      <itunes:episode>288</itunes:episode>
      <podcast:episode>288</podcast:episode>
      <itunes:title>Waiting Around - Sep. 14, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c98889b4-1585-11ec-9d04-f781541f3152</guid>
      <link>https://share.transistor.fm/s/1a1e5c28</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks kick off the 2021-22 regular season in a month's time, the rookie camp rosters have been released, yet Elias Pettersson &amp; Quinn Hughes both still need deals. Anna &amp; Chris wonder what it will take to make that happen, and if there's any real potential one or both don't join the team for camp.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks kick off the 2021-22 regular season in a month's time, the rookie camp rosters have been released, yet Elias Pettersson &amp; Quinn Hughes both still need deals. Anna &amp; Chris wonder what it will take to make that happen, and if there's any real potential one or both don't join the team for camp.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Sep 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1a1e5c28/df62e426.mp3" length="57472046" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3590</itunes:duration>
      <itunes:summary>The Vancouver Canucks kick off the 2021-22 regular season in a month's time, the rookie camp rosters have been released, yet Elias Pettersson &amp;amp; Quinn Hughes both still need deals. Anna &amp;amp; Chris wonder what it will take to make that happen, and if there's any real potential one or both don't join the team for camp.C4 Text Line - (604) 200-6201
C4 Discord - https://discord.io/c4podcast
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks kick off the 2021-22 regular season in a month's time, the rookie camp rosters have been released, yet Elias Pettersson &amp;amp; Quinn Hughes both still need deals. Anna &amp;amp; Chris wonder what it will take to make that happen, and if t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>S’up Seattle? - Aug. 31, 2021</title>
      <itunes:episode>287</itunes:episode>
      <podcast:episode>287</podcast:episode>
      <itunes:title>S’up Seattle? - Aug. 31, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a9b7507e-0a64-11ec-9d9f-f3b75beb6c43</guid>
      <link>https://share.transistor.fm/s/478ee352</link>
      <description>
        <![CDATA[<p>Chris (@lyteforce) is MIA (maybe check Matt Lee's basement just in case) so Anna (@aforsyth03) has roped in the new Kraken beat reporter <a href="https://twitter.com/Marisa_Ingemi">Marisa Ingemi</a> (@Marisa_Ingemi) to talk all things Seattle hockey. Join us as Anna grills Marisa on just how you build a successful hockey team, how Seattle is doing so far, and what's to come. They also get into the murky world of "hockey culture" and how we change it.</p>
<p>We hope you've enjoyed our summer series on Seattle (please listen to our episodes with Sound of Hockey if you haven't yet!) but unfortunately, we will back to focusing on the Canucks soon - although the rivalry with those damn smart sea creatures will never be far from our minds.</p>
<ul><li>Marisa Ingemi - https://twitter.com/Marisa_Ingemi</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris (@lyteforce) is MIA (maybe check Matt Lee's basement just in case) so Anna (@aforsyth03) has roped in the new Kraken beat reporter <a href="https://twitter.com/Marisa_Ingemi">Marisa Ingemi</a> (@Marisa_Ingemi) to talk all things Seattle hockey. Join us as Anna grills Marisa on just how you build a successful hockey team, how Seattle is doing so far, and what's to come. They also get into the murky world of "hockey culture" and how we change it.</p>
<p>We hope you've enjoyed our summer series on Seattle (please listen to our episodes with Sound of Hockey if you haven't yet!) but unfortunately, we will back to focusing on the Canucks soon - although the rivalry with those damn smart sea creatures will never be far from our minds.</p>
<ul><li>Marisa Ingemi - https://twitter.com/Marisa_Ingemi</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 31 Aug 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/478ee352/4a250818.mp3" length="35223363" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2200</itunes:duration>
      <itunes:summary>Chris (@lyteforce) is MIA (maybe check Matt Lee's basement just in case) so Anna (@aforsyth03) has roped in the new Kraken beat reporter Marisa Ingemi (@Marisa_Ingemi) to talk all things Seattle hockey. Join us as Anna grills Marisa on just how you build a successful hockey team, how Seattle is doing so far, and what's to come. They also get into the murky world of "hockey culture" and how we change it.We hope you've enjoyed our summer series on Seattle (please listen to our episodes with Sound of Hockey if you haven't yet!) but unfortunately, we will back to focusing on the Canucks soon - although the rivalry with those damn smart sea creatures will never be far from our minds.Marisa Ingemi - https://twitter.com/Marisa_Ingemi
C4 Text Line - (604) 200-6201
C4 Discord - https://discord.io/c4podcast
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris (@lyteforce) is MIA (maybe check Matt Lee's basement just in case) so Anna (@aforsyth03) has roped in the new Kraken beat reporter Marisa Ingemi (@Marisa_Ingemi) to talk all things Seattle hockey. Join us as Anna grills Marisa on just how you build </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Barr Down - Aug. 17, 2021</title>
      <itunes:episode>286</itunes:episode>
      <podcast:episode>286</podcast:episode>
      <itunes:title>Barr Down - Aug. 17, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">10a8e80a-ffa8-11eb-a336-23149a84e119</guid>
      <link>https://share.transistor.fm/s/b648715a</link>
      <description>
        <![CDATA[<p>Joining us for a second time is John Barr, host of the Sound of Hockey podcast, to give his thoughts on how the Seattle Kraken performed in the NHL Expansion Draft, the NHL Entry Draft, and so far in free agency. John, Anna &amp; Chris also kick around the possibility of Seattle dropping an offer sheet by way of Elias Pettersson, get his thoughts on the Canucks in the offseason, and a whole lot more!</p>
<ul><li>John Barr - https://twitter.com/NHLtoSeattle</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining us for a second time is John Barr, host of the Sound of Hockey podcast, to give his thoughts on how the Seattle Kraken performed in the NHL Expansion Draft, the NHL Entry Draft, and so far in free agency. John, Anna &amp; Chris also kick around the possibility of Seattle dropping an offer sheet by way of Elias Pettersson, get his thoughts on the Canucks in the offseason, and a whole lot more!</p>
<ul><li>John Barr - https://twitter.com/NHLtoSeattle</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Discord - https://discord.io/c4podcast</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Aug 2021 15:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b648715a/e146f337.mp3" length="87384963" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Qqgo8PlexhFAb0n6ZXKAoZea2RiTaFdnL0HUastXcvY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNDhm/OGQxZDM5OGExNTYw/NmRjMDgwZDFjYTNj/YmEwNi5qcGc.jpg"/>
      <itunes:duration>5460</itunes:duration>
      <itunes:summary>Joining us for a second time is John Barr, host of the Sound of Hockey podcast, to give his thoughts on how the Seattle Kraken performed in the NHL Expansion Draft, the NHL Entry Draft, and so far in free agency. John, Anna &amp;amp; Chris also kick around the possibility of Seattle dropping an offer sheet by way of Elias Pettersson, get his thoughts on the Canucks in the offseason, and a whole lot more!John Barr - https://twitter.com/NHLtoSeattle
Sound of Hockey - https://soundofhockey.com/
C4 Text Line - (604) 200-6201
C4 Discord - https://discord.io/c4podcast
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining us for a second time is John Barr, host of the Sound of Hockey podcast, to give his thoughts on how the Seattle Kraken performed in the NHL Expansion Draft, the NHL Entry Draft, and so far in free agency. John, Anna &amp;amp; Chris also kick around th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Negative Ghost Rider - Aug 3, 2021</title>
      <itunes:episode>285</itunes:episode>
      <podcast:episode>285</podcast:episode>
      <itunes:title>Negative Ghost Rider - Aug 3, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2983bfde-f572-11eb-8467-afa04e3866b4</guid>
      <link>https://share.transistor.fm/s/8b753f8a</link>
      <description>
        <![CDATA[<p>Since our last episode, a lot has happened. The Vancouver Canucks lost Kole Lind in the Seattle Kraken expansion draft. General Manager Jim Benning pulled off a blockbuster trade that could impact the team for years to come. And the team entered free agency like a team looking to win tomorrow. Anna &amp; Chris recap it all!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Since our last episode, a lot has happened. The Vancouver Canucks lost Kole Lind in the Seattle Kraken expansion draft. General Manager Jim Benning pulled off a blockbuster trade that could impact the team for years to come. And the team entered free agency like a team looking to win tomorrow. Anna &amp; Chris recap it all!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 04 Aug 2021 15:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/8b753f8a/b4152497.mp3" length="81612407" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/LVlPl00jbLWxQ5xOZAQudBg0LLfcZZHU8k397u_WPtA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82MWFl/NmIwZTg3YjUyZTlk/ZGE1MTlmMGM1NjIx/NTBhZC5qcGc.jpg"/>
      <itunes:duration>5099</itunes:duration>
      <itunes:summary>Since our last episode, a lot has happened. The Vancouver Canucks lost Kole Lind in the Seattle Kraken expansion draft. General Manager Jim Benning pulled off a blockbuster trade that could impact the team for years to come. And the team entered free agency like a team looking to win tomorrow. Anna &amp;amp; Chris recap it all!C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Since our last episode, a lot has happened. The Vancouver Canucks lost Kole Lind in the Seattle Kraken expansion draft. General Manager Jim Benning pulled off a blockbuster trade that could impact the team for years to come. And the team entered free agen</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Other Canucks - July 20, 2021</title>
      <itunes:episode>284</itunes:episode>
      <podcast:episode>284</podcast:episode>
      <itunes:title>The Other Canucks - July 20, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">73d6a290-e979-11eb-a88e-c34092ce3604</guid>
      <link>https://share.transistor.fm/s/e966bcf9</link>
      <description>
        <![CDATA[<p><a href="https://twitter.com/Hockey_Robinson">Cam Robinson</a> from <a href="https://eprinkside.com/">Elite Prospects Rinkside</a> joins Chris &amp; Anna to help set up the NHL Entry Draft, who he thinks goes first overall, how teams prepared for this draft during the pandemic, and what he thinks the Canucks should do with the ninth overall pick. Anna &amp; Chris also share their thoughts on the Abbotsford Canucks brand announcement, the Vancouver Canucks acquisition of Jason Dickinson, and what surprises await the NHL Expansion Draft.</p>
<ul><li>Cam Robinson - https://twitter.com/hockey_robinson</li>
<li>Elite Prospects Rinkside - https://eprinkside.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://twitter.com/Hockey_Robinson">Cam Robinson</a> from <a href="https://eprinkside.com/">Elite Prospects Rinkside</a> joins Chris &amp; Anna to help set up the NHL Entry Draft, who he thinks goes first overall, how teams prepared for this draft during the pandemic, and what he thinks the Canucks should do with the ninth overall pick. Anna &amp; Chris also share their thoughts on the Abbotsford Canucks brand announcement, the Vancouver Canucks acquisition of Jason Dickinson, and what surprises await the NHL Expansion Draft.</p>
<ul><li>Cam Robinson - https://twitter.com/hockey_robinson</li>
<li>Elite Prospects Rinkside - https://eprinkside.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 20 Jul 2021 10:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e966bcf9/af52b337.mp3" length="81674159" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Bc5SJQFiZXBt09GtA1ZkOVmY96hqAfxPTe8j56CfCpw/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lYzc4/M2Q2MTkzZjFhY2U0/MmIwNGNmYjc2NmQ1/NzQxNi5qcGc.jpg"/>
      <itunes:duration>5103</itunes:duration>
      <itunes:summary>Cam Robinson from Elite Prospects Rinkside joins Chris &amp;amp; Anna to help set up the NHL Entry Draft, who he thinks goes first overall, how teams prepared for this draft during the pandemic, and what he thinks the Canucks should do with the ninth overall pick. Anna &amp;amp; Chris also share their thoughts on the Abbotsford Canucks brand announcement, the Vancouver Canucks acquisition of Jason Dickinson, and what surprises await the NHL Expansion Draft.Cam Robinson - https://twitter.com/hockey_robinson
Elite Prospects Rinkside - https://eprinkside.com/
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Cam Robinson from Elite Prospects Rinkside joins Chris &amp;amp; Anna to help set up the NHL Entry Draft, who he thinks goes first overall, how teams prepared for this draft during the pandemic, and what he thinks the Canucks should do with the ninth overall </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Rising Eide - Jul. 6, 2021</title>
      <itunes:episode>283</itunes:episode>
      <podcast:episode>283</podcast:episode>
      <itunes:title>The Rising Eide - Jul. 6, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a38cffda-dea1-11eb-ad18-6f1103b27b3b</guid>
      <link>https://share.transistor.fm/s/d798ad34</link>
      <description>
        <![CDATA[<p><a href="https://twitter.com/andyeide">Andy Eide</a> from the <a href="https://soundofhockey.com/">Sound Of Hockey</a> podcast joins Chris &amp; Anna to talk about being a Canucks fan in Seattle, and what it will be like having a local team to cheer for in the Kraken. Andy talks about his introduction to hockey through the Seattle Thunderbirds of the WHL, how he came to cheer for the Canucks, and to give his thoughts on what it will mean for Seattle - and the NHL - to have the Kraken on the ice.</p>
<ul><li>Andy Eide - https://twitter.com/andyeide</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p><a href="https://twitter.com/andyeide">Andy Eide</a> from the <a href="https://soundofhockey.com/">Sound Of Hockey</a> podcast joins Chris &amp; Anna to talk about being a Canucks fan in Seattle, and what it will be like having a local team to cheer for in the Kraken. Andy talks about his introduction to hockey through the Seattle Thunderbirds of the WHL, how he came to cheer for the Canucks, and to give his thoughts on what it will mean for Seattle - and the NHL - to have the Kraken on the ice.</p>
<ul><li>Andy Eide - https://twitter.com/andyeide</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Jul 2021 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d798ad34/7dfe2890.mp3" length="70235812" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/H6xdrqK05vNbCh3V24u4e_J1hlofnYvg_b1ystk2Ic8/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84YThl/NWZkYzVlZDg0NzMw/MWQ4NWE1NWQwNDVj/MGRhYy5qcGc.jpg"/>
      <itunes:duration>4388</itunes:duration>
      <itunes:summary>Andy Eide from the Sound Of Hockey podcast joins Chris &amp;amp; Anna to talk about being a Canucks fan in Seattle, and what it will be like having a local team to cheer for in the Kraken. Andy talks about his introduction to hockey through the Seattle Thunderbirds of the WHL, how he came to cheer for the Canucks, and to give his thoughts on what it will mean for Seattle - and the NHL - to have the Kraken on the ice.Andy Eide - https://twitter.com/andyeide
Sound of Hockey - https://soundofhockey.com/
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Andy Eide from the Sound Of Hockey podcast joins Chris &amp;amp; Anna to talk about being a Canucks fan in Seattle, and what it will be like having a local team to cheer for in the Kraken. Andy talks about his introduction to hockey through the Seattle Thunde</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The F Stands for Fun - Jun. 24, 2021</title>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>The F Stands for Fun - Jun. 24, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5eab71f2-d515-11eb-a164-eb89e79d4908</guid>
      <link>https://share.transistor.fm/s/d1f4d36a</link>
      <description>
        <![CDATA[<p>After a slight delay, Anna &amp; Chris finally connect with <a href="https://twitter.com/darrenfunbrown">Darren Brown</a> from the <a href="https://soundofhockey.com/">Sound Of Hockey</a> podcast to discuss all things Seattle Kraken. They talk about Darren's journey from Minnesota to Seattle and his transformation from a Wild fan into a Kraken fan, thoughts on the early direction of the team, and who Darren thinks the Kraken might look to target come expansion draft time.</p>
<ul><li>Darren Brown - https://twitter.com/darrenfunbrown</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After a slight delay, Anna &amp; Chris finally connect with <a href="https://twitter.com/darrenfunbrown">Darren Brown</a> from the <a href="https://soundofhockey.com/">Sound Of Hockey</a> podcast to discuss all things Seattle Kraken. They talk about Darren's journey from Minnesota to Seattle and his transformation from a Wild fan into a Kraken fan, thoughts on the early direction of the team, and who Darren thinks the Kraken might look to target come expansion draft time.</p>
<ul><li>Darren Brown - https://twitter.com/darrenfunbrown</li>
<li>Sound of Hockey - https://soundofhockey.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 24 Jun 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d1f4d36a/a7226906.mp3" length="75377872" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4710</itunes:duration>
      <itunes:summary>After a slight delay, Anna &amp;amp; Chris finally connect with Darren Brown from the Sound Of Hockey podcast to discuss all things Seattle Kraken. They talk about Darren's journey from Minnesota to Seattle and his transformation from a Wild fan into a Kraken fan, thoughts on the early direction of the team, and who Darren thinks the Kraken might look to target come expansion draft time.Darren Brown - https://twitter.com/darrenfunbrown
Sound of Hockey - https://soundofhockey.com/
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After a slight delay, Anna &amp;amp; Chris finally connect with Darren Brown from the Sound Of Hockey podcast to discuss all things Seattle Kraken. They talk about Darren's journey from Minnesota to Seattle and his transformation from a Wild fan into a Kraken</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Next Episode is Delayed</title>
      <itunes:episode>282</itunes:episode>
      <podcast:episode>282</podcast:episode>
      <itunes:title>Next Episode is Delayed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">855eb29e-d378-11eb-adf1-6f1797f1583f</guid>
      <link>https://share.transistor.fm/s/1e8c969a</link>
      <description>
        <![CDATA[<p>Due to some challenges in recording with the guest we had lined up, we elected to shift the episode by a few days - or potentially to next week.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Due to some challenges in recording with the guest we had lined up, we elected to shift the episode by a few days - or potentially to next week.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jun 2021 09:40:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1e8c969a/9790cc3a.mp3" length="1843259" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>91</itunes:duration>
      <itunes:summary>Due to some challenges in recording with the guest we had lined up, we elected to shift the episode by a few days - or potentially to next week. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Due to some challenges in recording with the guest we had lined up, we elected to shift the episode by a few days - or potentially to next week. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Dayal-ed In - Jun. 8, 2021</title>
      <itunes:episode>281</itunes:episode>
      <podcast:episode>281</podcast:episode>
      <itunes:title>Dayal-ed In - Jun. 8, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9475820-c87c-11eb-8f47-5b1b72670e43</guid>
      <link>https://share.transistor.fm/s/353bd495</link>
      <description>
        <![CDATA[<p>Joining Anna &amp; Chris to break down the Vancouver Canucks season and help set expectations as we go into the off-season is <a href="https://twitter.com/harmandayal2">Harman Dayal</a>, a <a href="https://theathletic.com/author/harman-dayal/">staff writer for The Athletic</a> covering the Vancouver Canucks. Harman shares his thoughts on what caused the season to miss expectations, and whether there's truth in the Canucks being a real playoff contender going into the next. He also breaks down who might be headed down south to Seattle, and who the Canucks should prioritize in free agency.</p>
<ul><li>Harman Dayal - https://twitter.com/harmandayal2</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining Anna &amp; Chris to break down the Vancouver Canucks season and help set expectations as we go into the off-season is <a href="https://twitter.com/harmandayal2">Harman Dayal</a>, a <a href="https://theathletic.com/author/harman-dayal/">staff writer for The Athletic</a> covering the Vancouver Canucks. Harman shares his thoughts on what caused the season to miss expectations, and whether there's truth in the Canucks being a real playoff contender going into the next. He also breaks down who might be headed down south to Seattle, and who the Canucks should prioritize in free agency.</p>
<ul><li>Harman Dayal - https://twitter.com/harmandayal2</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jun 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/353bd495/69883c77.mp3" length="55553382" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3471</itunes:duration>
      <itunes:summary>Joining Anna &amp;amp; Chris to break down the Vancouver Canucks season and help set expectations as we go into the off-season is Harman Dayal, a staff writer for The Athletic covering the Vancouver Canucks. Harman shares his thoughts on what caused the season to miss expectations, and whether there's truth in the Canucks being a real playoff contender going into the next. He also breaks down who might be headed down south to Seattle, and who the Canucks should prioritize in free agency.Harman Dayal - https://twitter.com/harmandayal2
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining Anna &amp;amp; Chris to break down the Vancouver Canucks season and help set expectations as we go into the off-season is Harman Dayal, a staff writer for The Athletic covering the Vancouver Canucks. Harman shares his thoughts on what caused the seaso</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>It’s Grim Up North - May 25, 2021</title>
      <itunes:episode>280</itunes:episode>
      <podcast:episode>280</podcast:episode>
      <itunes:title>It’s Grim Up North - May 25, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4bd01cd4-bd84-11eb-a6bd-e3e9df5ff923</guid>
      <link>https://share.transistor.fm/s/d735ae5b</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks tumultuous 2021 season has finally come to a close, the post-seasons pressers are done, and ownership has shared a message to season ticket holders. Anna &amp; Chris react to the news that Jim Benning is back for another kick at the can, and has finally given Travis Green a contract extension - albeit only two years. Francesco shared his yearly "factors beyond our control" apology to season ticket holders and asks that we fans continue to have faith. And the NHL playoffs are in full swing, as is the enforcement of the "code" which is the silliest of it all.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks tumultuous 2021 season has finally come to a close, the post-seasons pressers are done, and ownership has shared a message to season ticket holders. Anna &amp; Chris react to the news that Jim Benning is back for another kick at the can, and has finally given Travis Green a contract extension - albeit only two years. Francesco shared his yearly "factors beyond our control" apology to season ticket holders and asks that we fans continue to have faith. And the NHL playoffs are in full swing, as is the enforcement of the "code" which is the silliest of it all.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 May 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d735ae5b/7571c3ba.mp3" length="68889041" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4304</itunes:duration>
      <itunes:summary>The Vancouver Canucks tumultuous 2021 season has finally come to a close, the post-seasons pressers are done, and ownership has shared a message to season ticket holders. Anna &amp;amp; Chris react to the news that Jim Benning is back for another kick at the can, and has finally given Travis Green a contract extension - albeit only two years. Francesco shared his yearly "factors beyond our control" apology to season ticket holders and asks that we fans continue to have faith. And the NHL playoffs are in full swing, as is the enforcement of the "code" which is the silliest of it all.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks tumultuous 2021 season has finally come to a close, the post-seasons pressers are done, and ownership has shared a message to season ticket holders. Anna &amp;amp; Chris react to the news that Jim Benning is back for another kick at the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Clarissa Explains It All - May 18, 2021</title>
      <itunes:episode>279</itunes:episode>
      <podcast:episode>279</podcast:episode>
      <itunes:title>Clarissa Explains It All - May 18, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97fb4316-b804-11eb-8865-cf083c2e969b</guid>
      <link>https://share.transistor.fm/s/210e61cf</link>
      <description>
        <![CDATA[<p>Joining Anna &amp; Chris for this episode is a positive voice within Canucks Twitter, <a href="https://twitter.com/quinnsedgework">Clarissa</a>. She joins the crew to talk about the dog days of the Canucks season, her journey into Canucks Twitter over the past couple of seasons, and how she came to take part in The Botchford Project.</p>
<ul><li>Clarissa - https://twitter.com/quinnsedgework</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining Anna &amp; Chris for this episode is a positive voice within Canucks Twitter, <a href="https://twitter.com/quinnsedgework">Clarissa</a>. She joins the crew to talk about the dog days of the Canucks season, her journey into Canucks Twitter over the past couple of seasons, and how she came to take part in The Botchford Project.</p>
<ul><li>Clarissa - https://twitter.com/quinnsedgework</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 May 2021 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/210e61cf/d84ab56e.mp3" length="74008229" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4624</itunes:duration>
      <itunes:summary>Joining Anna &amp;amp; Chris for this episode is a positive voice within Canucks Twitter, Clarissa. She joins the crew to talk about the dog days of the Canucks season, her journey into Canucks Twitter over the past couple of seasons, and how she came to take part in The Botchford Project.Clarissa - https://twitter.com/quinnsedgework
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining Anna &amp;amp; Chris for this episode is a positive voice within Canucks Twitter, Clarissa. She joins the crew to talk about the dog days of the Canucks season, her journey into Canucks Twitter over the past couple of seasons, and how she came to take</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Locked In with Lachlan Irvine - May 11, 2021</title>
      <itunes:episode>278</itunes:episode>
      <podcast:episode>278</podcast:episode>
      <itunes:title>Locked In with Lachlan Irvine - May 11, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a69cd12-b296-11eb-9760-9f50862f1042</guid>
      <link>https://share.transistor.fm/s/0dc75cc0</link>
      <description>
        <![CDATA[<p>Fresh off his experience with The Botchford Project, <a href="https://twitter.com/LachInTheCrease">Lachlan Irvine</a> joins Anna &amp; Chris to talk about the Vancouver Canucks. The group talks about what went so wrong for the Canucks this season &amp; if there is any sign of positive change going into the offseason. Lachlan also talks about his journey into the world of hockey coverage, starting from his days talking about the San Jose Sharks, to his <a href="https://lachinthecrease.com/creasecast/">podcast</a> &amp; <a href="https://lachinthecrease.com/">blog</a> covering the Vancouver Canucks, all the way through to his time with The Botchford Project.</p>
<ul><li>Lachlan Irvine - https://twitter.com/LachInTheCrease</li>
<li>Lach In The Crease - https://lachinthecrease.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fresh off his experience with The Botchford Project, <a href="https://twitter.com/LachInTheCrease">Lachlan Irvine</a> joins Anna &amp; Chris to talk about the Vancouver Canucks. The group talks about what went so wrong for the Canucks this season &amp; if there is any sign of positive change going into the offseason. Lachlan also talks about his journey into the world of hockey coverage, starting from his days talking about the San Jose Sharks, to his <a href="https://lachinthecrease.com/creasecast/">podcast</a> &amp; <a href="https://lachinthecrease.com/">blog</a> covering the Vancouver Canucks, all the way through to his time with The Botchford Project.</p>
<ul><li>Lachlan Irvine - https://twitter.com/LachInTheCrease</li>
<li>Lach In The Crease - https://lachinthecrease.com/</li>
<li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 May 2021 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/0dc75cc0/93a96235.mp3" length="77669544" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4853</itunes:duration>
      <itunes:summary>Fresh off his experience with The Botchford Project, Lachlan Irvine joins Anna &amp;amp; Chris to talk about the Vancouver Canucks. The group talks about what went so wrong for the Canucks this season &amp;amp; if there is any sign of positive change going into the offseason. Lachlan also talks about his journey into the world of hockey coverage, starting from his days talking about the San Jose Sharks, to his podcast &amp;amp; blog covering the Vancouver Canucks, all the way through to his time with The Botchford Project.Lachlan Irvine - https://twitter.com/LachInTheCrease
Lach In The Crease - https://lachinthecrease.com/
C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Fresh off his experience with The Botchford Project, Lachlan Irvine joins Anna &amp;amp; Chris to talk about the Vancouver Canucks. The group talks about what went so wrong for the Canucks this season &amp;amp; if there is any sign of positive change going into t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Only Ten Games Left - May 4, 2021</title>
      <itunes:episode>277</itunes:episode>
      <podcast:episode>277</podcast:episode>
      <itunes:title>Only Ten Games Left - May 4, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">72b00a22-ad1b-11eb-a42d-4fcd14644b40</guid>
      <link>https://share.transistor.fm/s/666adaff</link>
      <description>
        <![CDATA[<p>While the Canucks struggles continue, having lost every game since the last episode, the podcast shall trudge onward. Chris &amp; Anna discuss what few positives they've taken from this string of games against the Sens &amp; Leafs, and seriously wonder how many of the final ten games the Canucks stand a chance of winning. They also address the Tryamkin in the room (or lack thereof), the recent news on the "Green Extension," and tackle a very serious conversation during the "F-Word" (as we mention early in the episode, we discuss the topic of sexual assault).</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Canucks struggles continue, having lost every game since the last episode, the podcast shall trudge onward. Chris &amp; Anna discuss what few positives they've taken from this string of games against the Sens &amp; Leafs, and seriously wonder how many of the final ten games the Canucks stand a chance of winning. They also address the Tryamkin in the room (or lack thereof), the recent news on the "Green Extension," and tackle a very serious conversation during the "F-Word" (as we mention early in the episode, we discuss the topic of sexual assault).</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 May 2021 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/666adaff/3d0f45ee.mp3" length="58518126" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3656</itunes:duration>
      <itunes:summary>While the Canucks struggles continue, having lost every game since the last episode, the podcast shall trudge onward. Chris &amp;amp; Anna discuss what few positives they've taken from this string of games against the Sens &amp;amp; Leafs, and seriously wonder how many of the final ten games the Canucks stand a chance of winning. They also address the Tryamkin in the room (or lack thereof), the recent news on the "Green Extension," and tackle a very serious conversation during the "F-Word" (as we mention early in the episode, we discuss the topic of sexual assault).C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While the Canucks struggles continue, having lost every game since the last episode, the podcast shall trudge onward. Chris &amp;amp; Anna discuss what few positives they've taken from this string of games against the Sens &amp;amp; Leafs, and seriously wonder ho</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Lads, It’s Ottawa - Apr. 27, 2021</title>
      <itunes:episode>276</itunes:episode>
      <podcast:episode>276</podcast:episode>
      <itunes:title>Lads, It’s Ottawa - Apr. 27, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20d506f0-a792-11eb-bc41-df000e5c1987</guid>
      <link>https://share.transistor.fm/s/0cbc091f</link>
      <description>
        <![CDATA[<p>With only a couple of games against the Ottawa Senators since the last episode, Anna &amp; Chris recap what went well, what went askew, and why spelling mistakes are in vogue. The two discuss what a resurgent Braden Holtby means in both the short &amp; long-term, what's (or who) is standing in the way of the Travis Green contract, and if we'll ever get a chance to see the likes of Kole Lind in the Canucks gameday roster.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With only a couple of games against the Ottawa Senators since the last episode, Anna &amp; Chris recap what went well, what went askew, and why spelling mistakes are in vogue. The two discuss what a resurgent Braden Holtby means in both the short &amp; long-term, what's (or who) is standing in the way of the Travis Green contract, and if we'll ever get a chance to see the likes of Kole Lind in the Canucks gameday roster.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Apr 2021 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/0cbc091f/7c98ff8a.mp3" length="55704611" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3480</itunes:duration>
      <itunes:summary>With only a couple of games against the Ottawa Senators since the last episode, Anna &amp;amp; Chris recap what went well, what went askew, and why spelling mistakes are in vogue. The two discuss what a resurgent Braden Holtby means in both the short &amp;amp; long-term, what's (or who) is standing in the way of the Travis Green contract, and if we'll ever get a chance to see the likes of Kole Lind in the Canucks gameday roster.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With only a couple of games against the Ottawa Senators since the last episode, Anna &amp;amp; Chris recap what went well, what went askew, and why spelling mistakes are in vogue. The two discuss what a resurgent Braden Holtby means in both the short &amp;amp; lo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Rare Friday Show - Apr. 23, 2021</title>
      <itunes:episode>275</itunes:episode>
      <podcast:episode>275</podcast:episode>
      <itunes:title>The Rare Friday Show - Apr. 23, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdc44538-a45b-11eb-9c7d-07c66a1c668f</guid>
      <link>https://share.transistor.fm/s/f2c3b52b</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks are out of COVID-19 Protocol and back on the ice, somehow taking two wins off of the Toronto Maple Leafs before dropping a game against the Ottawa Senators. Anna &amp; Chris put together how this can even be possible, considering the roster is still in shambles due to the ill health of a number of key players. They also consider this - the Canucks actually have a shot at the playoffs, so... do they?</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks are out of COVID-19 Protocol and back on the ice, somehow taking two wins off of the Toronto Maple Leafs before dropping a game against the Ottawa Senators. Anna &amp; Chris put together how this can even be possible, considering the roster is still in shambles due to the ill health of a number of key players. They also consider this - the Canucks actually have a shot at the playoffs, so... do they?</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Fri, 23 Apr 2021 11:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f2c3b52b/8bc074eb.mp3" length="55828303" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3488</itunes:duration>
      <itunes:summary>The Vancouver Canucks are out of COVID-19 Protocol and back on the ice, somehow taking two wins off of the Toronto Maple Leafs before dropping a game against the Ottawa Senators. Anna &amp;amp; Chris put together how this can even be possible, considering the roster is still in shambles due to the ill health of a number of key players. They also consider this - the Canucks actually have a shot at the playoffs, so... do they?C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks are out of COVID-19 Protocol and back on the ice, somehow taking two wins off of the Toronto Maple Leafs before dropping a game against the Ottawa Senators. Anna &amp;amp; Chris put together how this can even be possible, considering the</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Brock Talks - Apr. 13, 2021</title>
      <itunes:episode>274</itunes:episode>
      <podcast:episode>274</podcast:episode>
      <itunes:title>Brock Talks - Apr. 13, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">629cd6c6-9c8e-11eb-8089-4715df3b6679</guid>
      <link>https://share.transistor.fm/s/16315d34</link>
      <description>
        <![CDATA[<p>Joining Anna &amp; Chris is former professional hockey player <a href="https://www.brockmcgillis.com/">Brock McGillis</a> to talk about his hockey journey, the culture within sport, and how it defined his role in helping shift the world to become a more inclusive space. He also shares his opinion on when the Vancouver Canucks might win a Stanley Cup (not for a while). And despite signs to the opposite leading up to the NHL Trade Deadline, the Canucks were in on the action with the departures of Adam Gaudette &amp; Jordie Benn, and the arrivals of Madison Bowey &amp; Matthew Highmore. Anna &amp; Chris share their reactions to these trades, what it might mean for the team, and how it all plays into Jim's "plan" for the future!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Brock's "Brock Talk" Twitter Thread - https://twitter.com/brock_mcgillis/status/1379627742271045632?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining Anna &amp; Chris is former professional hockey player <a href="https://www.brockmcgillis.com/">Brock McGillis</a> to talk about his hockey journey, the culture within sport, and how it defined his role in helping shift the world to become a more inclusive space. He also shares his opinion on when the Vancouver Canucks might win a Stanley Cup (not for a while). And despite signs to the opposite leading up to the NHL Trade Deadline, the Canucks were in on the action with the departures of Adam Gaudette &amp; Jordie Benn, and the arrivals of Madison Bowey &amp; Matthew Highmore. Anna &amp; Chris share their reactions to these trades, what it might mean for the team, and how it all plays into Jim's "plan" for the future!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Brock's "Brock Talk" Twitter Thread - https://twitter.com/brock_mcgillis/status/1379627742271045632?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 13 Apr 2021 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/16315d34/f614f796.mp3" length="106915936" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>6681</itunes:duration>
      <itunes:summary>Joining Anna &amp;amp; Chris is former professional hockey player Brock McGillis to talk about his hockey journey, the culture within sport, and how it defined his role in helping shift the world to become a more inclusive space. He also shares his opinion on when the Vancouver Canucks might win a Stanley Cup (not for a while). And despite signs to the opposite leading up to the NHL Trade Deadline, the Canucks were in on the action with the departures of Adam Gaudette &amp;amp; Jordie Benn, and the arrivals of Madison Bowey &amp;amp; Matthew Highmore. Anna &amp;amp; Chris share their reactions to these trades, what it might mean for the team, and how it all plays into Jim's "plan" for the future!C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
Brock's "Brock Talk" Twitter Thread - https://twitter.com/brock_mcgillis/status/1379627742271045632?s=20
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining Anna &amp;amp; Chris is former professional hockey player Brock McGillis to talk about his hockey journey, the culture within sport, and how it defined his role in helping shift the world to become a more inclusive space. He also shares his opinion on</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Cornering The Sport Market - Apr. 6, 2021</title>
      <itunes:episode>273</itunes:episode>
      <podcast:episode>273</podcast:episode>
      <itunes:title>Cornering The Sport Market - Apr. 6, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">28f16cf4-9700-11eb-8071-1bf0bc6597a7</guid>
      <link>https://share.transistor.fm/s/6431eca2</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks dealing with a serious COVID-19 outbreak, Chris &amp; Anna share some of their thoughts on how people are reacting to the situation and what they feel this development means for the NHL season. They are then joined by <a href="https://twitter.com/thesportmarket">Tom Mayenknecht</a>, a pillar in the Canadian sports scene, to talk about the business side of the NHL within the context of the pandemic. Tom also shares his perspective on the local sports broadcast scene, one that is unique considering he is a co-founder of TEAM 1040.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Damien Cox Tweet - https://twitter.com/DamoSpin/status/1378483447841308677?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks dealing with a serious COVID-19 outbreak, Chris &amp; Anna share some of their thoughts on how people are reacting to the situation and what they feel this development means for the NHL season. They are then joined by <a href="https://twitter.com/thesportmarket">Tom Mayenknecht</a>, a pillar in the Canadian sports scene, to talk about the business side of the NHL within the context of the pandemic. Tom also shares his perspective on the local sports broadcast scene, one that is unique considering he is a co-founder of TEAM 1040.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Damien Cox Tweet - https://twitter.com/DamoSpin/status/1378483447841308677?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Apr 2021 11:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6431eca2/4c0f1b6d.mp3" length="263304852" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>6582</itunes:duration>
      <itunes:summary>With the Vancouver Canucks dealing with a serious COVID-19 outbreak, Chris &amp;amp; Anna share some of their thoughts on how people are reacting to the situation and what they feel this development means for the NHL season. They are then joined by Tom Mayenknecht, a pillar in the Canadian sports scene, to talk about the business side of the NHL within the context of the pandemic. Tom also shares his perspective on the local sports broadcast scene, one that is unique considering he is a co-founder of TEAM 1040.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
Damien Cox Tweet - https://twitter.com/DamoSpin/status/1378483447841308677?s=20
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks dealing with a serious COVID-19 outbreak, Chris &amp;amp; Anna share some of their thoughts on how people are reacting to the situation and what they feel this development means for the NHL season. They are then joined by Tom Mayenk</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://www.sportsnet.ca/650/the-sport-market/" img="https://img.transistorcdn.com/9VGNYtw2ilXb9O9CBQpvCK22jcf_fTRnoGNc_A0gvS4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hN2Mw/NDI3MzdhYzdmNGI4/NzdhYzRlNjI0MzUy/NWNjMi5qcGc.jpg">Tom Mayenknecht</podcast:person>
    </item>
    <item>
      <title>Cracking the Code - Mar. 30, 2021</title>
      <itunes:episode>272</itunes:episode>
      <podcast:episode>272</podcast:episode>
      <itunes:title>Cracking the Code - Mar. 30, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ed8722c2-919f-11eb-a120-23bd09d36ba8</guid>
      <link>https://share.transistor.fm/s/af9d7b3f</link>
      <description>
        <![CDATA[<p>After two uninspired performances from the Canucks before their one-week break, Anna &amp; Chris decided to pick up the slack with an inspired podcast episode. The two kick around a few ideas on what the Canucks can do leading up to the trade deadline, and try to figure out if simply suggesting "So you say they have a chance," is sufficient to remain optimistic with their playoff chances. Then you have Darryl Sutter being Darryl Sutter over in Calgary and Tim Peel slipping up and taking the fall on behalf of the NHL and there's a whole lot of code to be cracked.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After two uninspired performances from the Canucks before their one-week break, Anna &amp; Chris decided to pick up the slack with an inspired podcast episode. The two kick around a few ideas on what the Canucks can do leading up to the trade deadline, and try to figure out if simply suggesting "So you say they have a chance," is sufficient to remain optimistic with their playoff chances. Then you have Darryl Sutter being Darryl Sutter over in Calgary and Tim Peel slipping up and taking the fall on behalf of the NHL and there's a whole lot of code to be cracked.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Mar 2021 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/af9d7b3f/1dd83854.mp3" length="69270642" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4328</itunes:duration>
      <itunes:summary>After two uninspired performances from the Canucks before their one-week break, Anna &amp;amp; Chris decided to pick up the slack with an inspired podcast episode. The two kick around a few ideas on what the Canucks can do leading up to the trade deadline, and try to figure out if simply suggesting "So you say they have a chance," is sufficient to remain optimistic with their playoff chances. Then you have Darryl Sutter being Darryl Sutter over in Calgary and Tim Peel slipping up and taking the fall on behalf of the NHL and there's a whole lot of code to be cracked.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After two uninspired performances from the Canucks before their one-week break, Anna &amp;amp; Chris decided to pick up the slack with an inspired podcast episode. The two kick around a few ideas on what the Canucks can do leading up to the trade deadline, an</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>We’ll Always Have Paris - Mar. 23, 2021</title>
      <itunes:episode>271</itunes:episode>
      <podcast:episode>271</podcast:episode>
      <itunes:title>We’ll Always Have Paris - Mar. 23, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7d8005c-8c10-11eb-8e95-630d0b8a04fd</guid>
      <link>https://share.transistor.fm/s/50745a56</link>
      <description>
        <![CDATA[<p>Somehow, someway, the Vancouver Canucks have continued to scrape together wins &amp; points against and find themselves on the precipice of above .500 hockey. To help break what's going on down is <a href="https://twitter.com/thatmikeparis">Mike Paris</a>, co-host of the Game Time Decision podcast. Mike, Anna, and Chris discuss whether or not the Canucks are truly a "good team" and wonder aloud if Artem Chubarov's car is still stuck under Rogers Arena (really!!). They also spend some time discussing the evolution of the Canucks podcasting landscape and what it's like for aspiring podcasters and content creators to get their start now.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Somehow, someway, the Vancouver Canucks have continued to scrape together wins &amp; points against and find themselves on the precipice of above .500 hockey. To help break what's going on down is <a href="https://twitter.com/thatmikeparis">Mike Paris</a>, co-host of the Game Time Decision podcast. Mike, Anna, and Chris discuss whether or not the Canucks are truly a "good team" and wonder aloud if Artem Chubarov's car is still stuck under Rogers Arena (really!!). They also spend some time discussing the evolution of the Canucks podcasting landscape and what it's like for aspiring podcasters and content creators to get their start now.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Mar 2021 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/50745a56/0a7ad0e9.mp3" length="69857983" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4365</itunes:duration>
      <itunes:summary>Somehow, someway, the Vancouver Canucks have continued to scrape together wins &amp;amp; points against and find themselves on the precipice of above .500 hockey. To help break what's going on down is Mike Paris, co-host of the Game Time Decision podcast. Mike, Anna, and Chris discuss whether or not the Canucks are truly a "good team" and wonder aloud if Artem Chubarov's car is still stuck under Rogers Arena (really!!). They also spend some time discussing the evolution of the Canucks podcasting landscape and what it's like for aspiring podcasters and content creators to get their start now.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Somehow, someway, the Vancouver Canucks have continued to scrape together wins &amp;amp; points against and find themselves on the precipice of above .500 hockey. To help break what's going on down is Mike Paris, co-host of the Game Time Decision podcast. Mik</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Always Darkest Before the Jawn - Mar. 16, 2021</title>
      <itunes:episode>270</itunes:episode>
      <podcast:episode>270</podcast:episode>
      <itunes:title>Always Darkest Before the Jawn - Mar. 16, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ffbb170-868a-11eb-95e4-533ec43be0a0</guid>
      <link>https://share.transistor.fm/s/d38c16d6</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks have six wins in their last ten games, most of which they've played without Elias Pettersson. And despite this, they remain two games below .500 &amp; three points out of a playoff spot - held by the Montreal Canadians who have games in hand. Helping break down whether the Canucks have a chance is <a href="https://twitter.com/jawnjang">Jawn Jang</a>, formerly of Sportsnet 650AM and currently with CKNW 980AM. Jawn, Anna &amp; Chris discuss the week that was and wonder if the team gets any points against the Habs in the week that will be. And having crunched some simple numbers, Chris comes to a shocking realization about the team's performance over the decades he's been following them.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Canucks % of Playoffs per Season by GM - https://twitter.com/TheC4Podcast/status/1370165592813043712?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks have six wins in their last ten games, most of which they've played without Elias Pettersson. And despite this, they remain two games below .500 &amp; three points out of a playoff spot - held by the Montreal Canadians who have games in hand. Helping break down whether the Canucks have a chance is <a href="https://twitter.com/jawnjang">Jawn Jang</a>, formerly of Sportsnet 650AM and currently with CKNW 980AM. Jawn, Anna &amp; Chris discuss the week that was and wonder if the team gets any points against the Habs in the week that will be. And having crunched some simple numbers, Chris comes to a shocking realization about the team's performance over the decades he's been following them.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>Canucks % of Playoffs per Season by GM - https://twitter.com/TheC4Podcast/status/1370165592813043712?s=20</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Mar 2021 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d38c16d6/f8f74a9a.mp3" length="74401631" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4648</itunes:duration>
      <itunes:summary>The Vancouver Canucks have six wins in their last ten games, most of which they've played without Elias Pettersson. And despite this, they remain two games below .500 &amp;amp; three points out of a playoff spot - held by the Montreal Canadians who have games in hand. Helping break down whether the Canucks have a chance is Jawn Jang, formerly of Sportsnet 650AM and currently with CKNW 980AM. Jawn, Anna &amp;amp; Chris discuss the week that was and wonder if the team gets any points against the Habs in the week that will be. And having crunched some simple numbers, Chris comes to a shocking realization about the team's performance over the decades he's been following them.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
Canucks % of Playoffs per Season by GM - https://twitter.com/TheC4Podcast/status/1370165592813043712?s=20
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks have six wins in their last ten games, most of which they've played without Elias Pettersson. And despite this, they remain two games below .500 &amp;amp; three points out of a playoff spot - held by the Montreal Canadians who have games</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Podcasting Day to Day - Mar. 9, 2021</title>
      <itunes:episode>268</itunes:episode>
      <podcast:episode>268</podcast:episode>
      <itunes:title>Podcasting Day to Day - Mar. 9, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32ec526e-8107-11eb-89de-bbe340480a38</guid>
      <link>https://share.transistor.fm/s/9b738465</link>
      <description>
        <![CDATA[<p>A week ago, Chris &amp; Anna questioned where the Canucks had it in them to take one point off the Leafs. Yet here we are watching the Canucks take four of four points off of them, before taking two from the Canadians (despite giving one point back). Not only that, the Canucks winning streak has been without Elias Pettersson! Leave it to the pair to try and explain what is going on!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>#ThankYouJim Dance Mix - https://youtu.be/9v3M_9_B1bU</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A week ago, Chris &amp; Anna questioned where the Canucks had it in them to take one point off the Leafs. Yet here we are watching the Canucks take four of four points off of them, before taking two from the Canadians (despite giving one point back). Not only that, the Canucks winning streak has been without Elias Pettersson! Leave it to the pair to try and explain what is going on!</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>#ThankYouJim Dance Mix - https://youtu.be/9v3M_9_B1bU</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Mar 2021 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9b738465/bc4b0cab.mp3" length="62981820" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3935</itunes:duration>
      <itunes:summary>A week ago, Chris &amp;amp; Anna questioned where the Canucks had it in them to take one point off the Leafs. Yet here we are watching the Canucks take four of four points off of them, before taking two from the Canadians (despite giving one point back). Not only that, the Canucks winning streak has been without Elias Pettersson! Leave it to the pair to try and explain what is going on!C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
#ThankYouJim Dance Mix - https://youtu.be/9v3M_9_B1bU
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>A week ago, Chris &amp;amp; Anna questioned where the Canucks had it in them to take one point off the Leafs. Yet here we are watching the Canucks take four of four points off of them, before taking two from the Canadians (despite giving one point back). Not </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Most Dangerous Lead in Hockey - Mar. 2, 2021</title>
      <itunes:episode>267</itunes:episode>
      <podcast:episode>267</podcast:episode>
      <itunes:title>The Most Dangerous Lead in Hockey - Mar. 2, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">787c6bc0-7b94-11eb-aff1-837165054f3b</guid>
      <link>https://share.transistor.fm/s/acbce8fa</link>
      <description>
        <![CDATA[<p>Last episode, Anna &amp; Chris demanded the Vancouver Canucks grab points off the Edmonton Oilers. Unfortunately, the Canucks didn't listen - despite going up 3-0 early in the first game against the Oil. After a short break to collect themselves, they decided to take a different approach with a 3-0 lead against the Winnipeg Jets and found themselves a solid win. Is it enough to turn the tides? Or do the Canucks remain rudderless? And while the trade deadline is still over a month away, scuttlebutt has Jake Virtanen possibly on the move. Unless you're Kevin Paul Dupont who thinks it could be Petey or Hughes.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>KPD's tweet on Petersson/Hughes for Eichel - https://twitter.com/GlobeKPD/status/1366467800592748544?s=20</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Last episode, Anna &amp; Chris demanded the Vancouver Canucks grab points off the Edmonton Oilers. Unfortunately, the Canucks didn't listen - despite going up 3-0 early in the first game against the Oil. After a short break to collect themselves, they decided to take a different approach with a 3-0 lead against the Winnipeg Jets and found themselves a solid win. Is it enough to turn the tides? Or do the Canucks remain rudderless? And while the trade deadline is still over a month away, scuttlebutt has Jake Virtanen possibly on the move. Unless you're Kevin Paul Dupont who thinks it could be Petey or Hughes.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>C4 Weekly Newsletter - https://bit.ly/thec4newsletter</li>
<li>KPD's tweet on Petersson/Hughes for Eichel - https://twitter.com/GlobeKPD/status/1366467800592748544?s=20</li>
</ul>
<p><br>
</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Mar 2021 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/acbce8fa/d3f777f7.mp3" length="61545049" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3845</itunes:duration>
      <itunes:summary>Last episode, Anna &amp;amp; Chris demanded the Vancouver Canucks grab points off the Edmonton Oilers. Unfortunately, the Canucks didn't listen - despite going up 3-0 early in the first game against the Oil. After a short break to collect themselves, they decided to take a different approach with a 3-0 lead against the Winnipeg Jets and found themselves a solid win. Is it enough to turn the tides? Or do the Canucks remain rudderless? And while the trade deadline is still over a month away, scuttlebutt has Jake Virtanen possibly on the move. Unless you're Kevin Paul Dupont who thinks it could be Petey or Hughes.C4 Text Line - (604) 200-6201
C4 Weekly Newsletter - https://bit.ly/thec4newsletter
KPD's tweet on Petersson/Hughes for Eichel - https://twitter.com/GlobeKPD/status/1366467800592748544?s=20
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Last episode, Anna &amp;amp; Chris demanded the Vancouver Canucks grab points off the Edmonton Oilers. Unfortunately, the Canucks didn't listen - despite going up 3-0 early in the first game against the Oil. After a short break to collect themselves, they dec</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Points Three Out of Four - Feb. 23, 2021</title>
      <itunes:episode>266</itunes:episode>
      <podcast:episode>266</podcast:episode>
      <itunes:title>Points Three Out of Four - Feb. 23, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">001af4e8-7618-11eb-a48c-cb9e23c2c452</guid>
      <link>https://share.transistor.fm/s/ddecda86</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks grab points in three out of four games over the past week - is that enough to get Chris &amp; Anna all jazzed up? The two also speak to Sarah Laug (<a href="https://twitter.com/nucksaid">@nucksaid</a>), author of the "<a href="https://nucksaid.com/2021/01/10/nucksaid-our-voice-vol-1/">Our Voice</a>" series sharing the stories of women in sport, about why she felt it so important to share the different female perspectives and what she sees from the Canucks this season. And wrapping up the episode is a true F-Word about Ray Whitney's thoughts on player "safety" in the NHL.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>Our Voice - https://nucksaid.com/2021/01/10/nucksaid-our-voice-vol-1/</li>
<li>Ray Whitney Article - https://www.si.com/hockey/news/how-ray-whitneys-clean-player-perspective-shapes-the-department-of-player-safety</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks grab points in three out of four games over the past week - is that enough to get Chris &amp; Anna all jazzed up? The two also speak to Sarah Laug (<a href="https://twitter.com/nucksaid">@nucksaid</a>), author of the "<a href="https://nucksaid.com/2021/01/10/nucksaid-our-voice-vol-1/">Our Voice</a>" series sharing the stories of women in sport, about why she felt it so important to share the different female perspectives and what she sees from the Canucks this season. And wrapping up the episode is a true F-Word about Ray Whitney's thoughts on player "safety" in the NHL.</p>
<ul><li>C4 Text Line - (604) 200-6201</li>
<li>Our Voice - https://nucksaid.com/2021/01/10/nucksaid-our-voice-vol-1/</li>
<li>Ray Whitney Article - https://www.si.com/hockey/news/how-ray-whitneys-clean-player-perspective-shapes-the-department-of-player-safety</li>
</ul>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Feb 2021 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/ddecda86/b16bb748.mp3" length="70722594" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4419</itunes:duration>
      <itunes:summary>The Vancouver Canucks grab points in three out of four games over the past week - is that enough to get Chris &amp;amp; Anna all jazzed up? The two also speak to Sarah Laug (@nucksaid), author of the "Our Voice" series sharing the stories of women in sport, about why she felt it so important to share the different female perspectives and what she sees from the Canucks this season. And wrapping up the episode is a true F-Word about Ray Whitney's thoughts on player "safety" in the NHL.C4 Text Line - (604) 200-6201
Our Voice - https://nucksaid.com/2021/01/10/nucksaid-our-voice-vol-1/
Ray Whitney Article - https://www.si.com/hockey/news/how-ray-whitneys-clean-player-perspective-shapes-the-department-of-player-safety
 Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks grab points in three out of four games over the past week - is that enough to get Chris &amp;amp; Anna all jazzed up? The two also speak to Sarah Laug (@nucksaid), author of the "Our Voice" series sharing the stories of women in sport, a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Full Confidence - Feb. 16, 2021</title>
      <itunes:episode>265</itunes:episode>
      <podcast:episode>265</podcast:episode>
      <itunes:title>Full Confidence - Feb. 16, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c7a67c54-70a4-11eb-9ac7-136fe3bf3790</guid>
      <link>https://share.transistor.fm/s/77199443</link>
      <description>
        <![CDATA[<p>While the Vancouver Canucks halted their slide with a win over the Calgary Flames, the week since the last episode was still tumultuous. From the sudden end to TSN 1040 on the sports-talk radio landscape in Vancouver to Francesco Aquilini suggesting he had "full confidence" in Jim Benning, Travis Green and the rest of the management team, to work boots being the new dress code, lots has been going on. Friend of the show, and former advertiser on 1040, Jordan Bateman joins Chris &amp; Anna to talk about the week that was and provide a different perspective on everything that's happened in the past seven days.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Vancouver Canucks halted their slide with a win over the Calgary Flames, the week since the last episode was still tumultuous. From the sudden end to TSN 1040 on the sports-talk radio landscape in Vancouver to Francesco Aquilini suggesting he had "full confidence" in Jim Benning, Travis Green and the rest of the management team, to work boots being the new dress code, lots has been going on. Friend of the show, and former advertiser on 1040, Jordan Bateman joins Chris &amp; Anna to talk about the week that was and provide a different perspective on everything that's happened in the past seven days.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Feb 2021 14:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/77199443/3b604555.mp3" length="84340050" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5270</itunes:duration>
      <itunes:summary>While the Vancouver Canucks halted their slide with a win over the Calgary Flames, the week since the last episode was still tumultuous. From the sudden end to TSN 1040 on the sports-talk radio landscape in Vancouver to Francesco Aquilini suggesting he had "full confidence" in Jim Benning, Travis Green and the rest of the management team, to work boots being the new dress code, lots has been going on. Friend of the show, and former advertiser on 1040, Jordan Bateman joins Chris &amp;amp; Anna to talk about the week that was and provide a different perspective on everything that's happened in the past seven days. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While the Vancouver Canucks halted their slide with a win over the Calgary Flames, the week since the last episode was still tumultuous. From the sudden end to TSN 1040 on the sports-talk radio landscape in Vancouver to Francesco Aquilini suggesting he ha</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Boomed - Feb. 9, 2021</title>
      <itunes:episode>264</itunes:episode>
      <podcast:episode>264</podcast:episode>
      <itunes:title>Boomed - Feb. 9, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8adbec02-6b0c-11eb-9505-8f9f1631fc4a</guid>
      <link>https://share.transistor.fm/s/3b4e8d91</link>
      <description>
        <![CDATA[<p>While the Vancouver Canucks slide continues, Chris &amp; Anna look for positives and are joined by Chloe &amp; Natalie Hoy from <a href="https://thepermanentrainpress.com/">The Permanent Rain Press</a> to talk about the Vancouver Canucks. From how they started covering the Canucks with their "Everyone Loves Fin" post-game blog, to Natalie's participation in the Botchford Project, to the solutions they'd put in place to stop the Canucks run of losses, it's a particularly fun show contrasting the current state of Canucks social.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While the Vancouver Canucks slide continues, Chris &amp; Anna look for positives and are joined by Chloe &amp; Natalie Hoy from <a href="https://thepermanentrainpress.com/">The Permanent Rain Press</a> to talk about the Vancouver Canucks. From how they started covering the Canucks with their "Everyone Loves Fin" post-game blog, to Natalie's participation in the Botchford Project, to the solutions they'd put in place to stop the Canucks run of losses, it's a particularly fun show contrasting the current state of Canucks social.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Feb 2021 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3b4e8d91/0ef342f6.mp3" length="68263850" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4265</itunes:duration>
      <itunes:summary>While the Vancouver Canucks slide continues, Chris &amp;amp; Anna look for positives and are joined by Chloe &amp;amp; Natalie Hoy from The Permanent Rain Press to talk about the Vancouver Canucks. From how they started covering the Canucks with their "Everyone Loves Fin" post-game blog, to Natalie's participation in the Botchford Project, to the solutions they'd put in place to stop the Canucks run of losses, it's a particularly fun show contrasting the current state of Canucks social. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While the Vancouver Canucks slide continues, Chris &amp;amp; Anna look for positives and are joined by Chloe &amp;amp; Natalie Hoy from The Permanent Rain Press to talk about the Vancouver Canucks. From how they started covering the Canucks with their "Everyone L</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Habs and The Hab Nots (Au Revoir Matt) - Feb. 2, 2021</title>
      <itunes:episode>263</itunes:episode>
      <podcast:episode>263</podcast:episode>
      <itunes:title>The Habs and The Hab Nots (Au Revoir Matt) - Feb. 2, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0fdc691a-6593-11eb-b331-1b2cf9480e61</guid>
      <link>https://share.transistor.fm/s/6b8210a5</link>
      <description>
        <![CDATA[<p>Prior to the Canucks game against the Montreal Canadians on Monday night, this episode was going to be titled "Sens-ational Snagglepuss." And after the loss, where the Canucks looked so uninspired, things changed. Are the Canucks truly a "have-not" team in the North Division? Or is it simply some voodoo when they play the Habs in action? In Matt's last show in the co-host chair, he shares a few thoughts with Chris &amp; Anna.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Prior to the Canucks game against the Montreal Canadians on Monday night, this episode was going to be titled "Sens-ational Snagglepuss." And after the loss, where the Canucks looked so uninspired, things changed. Are the Canucks truly a "have-not" team in the North Division? Or is it simply some voodoo when they play the Habs in action? In Matt's last show in the co-host chair, he shares a few thoughts with Chris &amp; Anna.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Feb 2021 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/6b8210a5/45166b43.mp3" length="65701621" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4105</itunes:duration>
      <itunes:summary>Prior to the Canucks game against the Montreal Canadians on Monday night, this episode was going to be titled "Sens-ational Snagglepuss." And after the loss, where the Canucks looked so uninspired, things changed. Are the Canucks truly a "have-not" team in the North Division? Or is it simply some voodoo when they play the Habs in action? In Matt's last show in the co-host chair, he shares a few thoughts with Chris &amp;amp; Anna. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Prior to the Canucks game against the Montreal Canadians on Monday night, this episode was going to be titled "Sens-ational Snagglepuss." And after the loss, where the Canucks looked so uninspired, things changed. Are the Canucks truly a "have-not" team i</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Storm Before the Sens - Jan. 26, 2021</title>
      <itunes:episode>262</itunes:episode>
      <podcast:episode>262</podcast:episode>
      <itunes:title>The Storm Before the Sens - Jan. 26, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7ce8ac40-6015-11eb-a7dd-474504a8b3af</guid>
      <link>https://share.transistor.fm/s/de46b55f</link>
      <description>
        <![CDATA[<p>The past week was a rough one for the Vancouver Canucks. Kicking things off with a loss in what Matt described as a "must-win game" against the Calgary Flames, the Canucks only managed to get a shootout win against the Montreal Canadians before stopping the slide against the Ottawa Senators. Recapping all that went wrong, the little that went right, and wondering what's in front of the team as they wrap up the Sens before heading out on the road are Anna &amp; Chris. Plus they discuss why the Myers hit was actually bad, why Jim Benning should be on a short leash after SEVEN SEASONS, and why it's still too early to count the Canucks out of the NHL playoffs.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The past week was a rough one for the Vancouver Canucks. Kicking things off with a loss in what Matt described as a "must-win game" against the Calgary Flames, the Canucks only managed to get a shootout win against the Montreal Canadians before stopping the slide against the Ottawa Senators. Recapping all that went wrong, the little that went right, and wondering what's in front of the team as they wrap up the Sens before heading out on the road are Anna &amp; Chris. Plus they discuss why the Myers hit was actually bad, why Jim Benning should be on a short leash after SEVEN SEASONS, and why it's still too early to count the Canucks out of the NHL playoffs.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Jan 2021 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/de46b55f/ab727f33.mp3" length="59660889" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3727</itunes:duration>
      <itunes:summary>The past week was a rough one for the Vancouver Canucks. Kicking things off with a loss in what Matt described as a "must-win game" against the Calgary Flames, the Canucks only managed to get a shootout win against the Montreal Canadians before stopping the slide against the Ottawa Senators. Recapping all that went wrong, the little that went right, and wondering what's in front of the team as they wrap up the Sens before heading out on the road are Anna &amp;amp; Chris. Plus they discuss why the Myers hit was actually bad, why Jim Benning should be on a short leash after SEVEN SEASONS, and why it's still too early to count the Canucks out of the NHL playoffs. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The past week was a rough one for the Vancouver Canucks. Kicking things off with a loss in what Matt described as a "must-win game" against the Calgary Flames, the Canucks only managed to get a shootout win against the Montreal Canadians before stopping t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Must Win Hockey Already? - Jan. 19, 2021</title>
      <itunes:episode>261</itunes:episode>
      <podcast:episode>261</podcast:episode>
      <itunes:title>Must Win Hockey Already? - Jan. 19, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cbdb5136-5a89-11eb-9dec-032200c78ab1</guid>
      <link>https://share.transistor.fm/s/8c30d8ff</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks are a week into their 2021 NHL season, and host Matt Lee already believes the team is in "must-win" territory. Thankfully the sage minds of Anna Forsyth &amp; Chris Golden are there to put those ideas to bed. That said, the crew breaks down all that is not going well for the team and what they think might be able to help turn things around. And as they wrap-up the show, they finally have an "F Word" suitable for "F Word."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks are a week into their 2021 NHL season, and host Matt Lee already believes the team is in "must-win" territory. Thankfully the sage minds of Anna Forsyth &amp; Chris Golden are there to put those ideas to bed. That said, the crew breaks down all that is not going well for the team and what they think might be able to help turn things around. And as they wrap-up the show, they finally have an "F Word" suitable for "F Word."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Jan 2021 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/8c30d8ff/032d3b38.mp3" length="57443189" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3589</itunes:duration>
      <itunes:summary>The Vancouver Canucks are a week into their 2021 NHL season, and host Matt Lee already believes the team is in "must-win" territory. Thankfully the sage minds of Anna Forsyth &amp;amp; Chris Golden are there to put those ideas to bed. That said, the crew breaks down all that is not going well for the team and what they think might be able to help turn things around. And as they wrap-up the show, they finally have an "F Word" suitable for "F Word." Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks are a week into their 2021 NHL season, and host Matt Lee already believes the team is in "must-win" territory. Thankfully the sage minds of Anna Forsyth &amp;amp; Chris Golden are there to put those ideas to bed. That said, the crew brea</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>New Year, New Season - Jan. 12, 2021</title>
      <itunes:episode>260</itunes:episode>
      <podcast:episode>260</podcast:episode>
      <itunes:title>New Year, New Season - Jan. 12, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">60e58fe6-5524-11eb-9778-ff134e8ca75a</guid>
      <link>https://share.transistor.fm/s/b602dae3</link>
      <description>
        <![CDATA[<p>Only a day away from the return to NHL action, in what will be a very surreal (and short) 2021 season, the gang take a look at the Vancouver Canucks at the conclusion of training camp and what the starting lineup might look like. Not only that, they try and piece together who will be on the taxi squad, who might be making their way to Utica, and what will happen for those in-between.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Only a day away from the return to NHL action, in what will be a very surreal (and short) 2021 season, the gang take a look at the Vancouver Canucks at the conclusion of training camp and what the starting lineup might look like. Not only that, they try and piece together who will be on the taxi squad, who might be making their way to Utica, and what will happen for those in-between.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Jan 2021 14:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b602dae3/701c5192.mp3" length="54399828" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3398</itunes:duration>
      <itunes:summary>Only a day away from the return to NHL action, in what will be a very surreal (and short) 2021 season, the gang take a look at the Vancouver Canucks at the conclusion of training camp and what the starting lineup might look like. Not only that, they try and piece together who will be on the taxi squad, who might be making their way to Utica, and what will happen for those in-between. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Only a day away from the return to NHL action, in what will be a very surreal (and short) 2021 season, the gang take a look at the Vancouver Canucks at the conclusion of training camp and what the starting lineup might look like. Not only that, they try a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>This One Time at Canucks Camp - Jan. 5, 2021</title>
      <itunes:episode>259</itunes:episode>
      <podcast:episode>259</podcast:episode>
      <itunes:title>This One Time at Canucks Camp - Jan. 5, 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97ee4746-4fd7-11eb-914d-5bf0c4851179</guid>
      <link>https://share.transistor.fm/s/e3c0596b</link>
      <description>
        <![CDATA[<p>To kick things off in 2021, Adam is back in the saddle and joins Anna, Chris &amp; Matt to talk hockey. They touch on the World Junior tournament before heading to the opening day of the Vancouver Canucks' abbreviated training camp for the 2021 season. The crew make some way-to-early predictions, discuss Jake Virtanen's fitness (because that's the thing to do), take a peek at the wacky schedule, and play the Harmonica.</p>
<p>Actually... they don't do that last one.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>To kick things off in 2021, Adam is back in the saddle and joins Anna, Chris &amp; Matt to talk hockey. They touch on the World Junior tournament before heading to the opening day of the Vancouver Canucks' abbreviated training camp for the 2021 season. The crew make some way-to-early predictions, discuss Jake Virtanen's fitness (because that's the thing to do), take a peek at the wacky schedule, and play the Harmonica.</p>
<p>Actually... they don't do that last one.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Jan 2021 20:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e3c0596b/6029b17b.mp3" length="58827239" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4200</itunes:duration>
      <itunes:summary>To kick things off in 2021, Adam is back in the saddle and joins Anna, Chris &amp;amp; Matt to talk hockey. They touch on the World Junior tournament before heading to the opening day of the Vancouver Canucks' abbreviated training camp for the 2021 season. The crew make some way-to-early predictions, discuss Jake Virtanen's fitness (because that's the thing to do), take a peek at the wacky schedule, and play the Harmonica.Actually... they don't do that last one. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>To kick things off in 2021, Adam is back in the saddle and joins Anna, Chris &amp;amp; Matt to talk hockey. They touch on the World Junior tournament before heading to the opening day of the Vancouver Canucks' abbreviated training camp for the 2021 season. Th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>C4 Holiday Live Show - Dec. 21, 2020</title>
      <itunes:episode>258</itunes:episode>
      <podcast:episode>258</podcast:episode>
      <itunes:title>C4 Holiday Live Show - Dec. 21, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34a02834-4579-11eb-bcb0-c318257721ac</guid>
      <link>https://share.transistor.fm/s/886b88ce</link>
      <description>
        <![CDATA[<p>With 2020 being a year to go virtual, we took our <a href="https://youtu.be/PYI17WS9Hdg">Holiday Live Show over to YouTube</a>! If you didn't get a chance to watch it live, listen in as Adam triumphantly returns to join Anna, Chris &amp; Matt to reminisce about the year that was with a number of special guests - Clay Imoo, Samantha Chang, Wyatt Arndt &amp; Satiar Shah. They talk hockey, Messier jerseys, favourite memories and more! And yes, this episode is tagged explicit because one of our guests dropped a bomb.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With 2020 being a year to go virtual, we took our <a href="https://youtu.be/PYI17WS9Hdg">Holiday Live Show over to YouTube</a>! If you didn't get a chance to watch it live, listen in as Adam triumphantly returns to join Anna, Chris &amp; Matt to reminisce about the year that was with a number of special guests - Clay Imoo, Samantha Chang, Wyatt Arndt &amp; Satiar Shah. They talk hockey, Messier jerseys, favourite memories and more! And yes, this episode is tagged explicit because one of our guests dropped a bomb.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 23 Dec 2020 16:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/886b88ce/8514ef95.mp3" length="94834394" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>6772</itunes:duration>
      <itunes:summary>With 2020 being a year to go virtual, we took our Holiday Live Show over to YouTube! If you didn't get a chance to watch it live, listen in as Adam triumphantly returns to join Anna, Chris &amp;amp; Matt to reminisce about the year that was with a number of special guests - Clay Imoo, Samantha Chang, Wyatt Arndt &amp;amp; Satiar Shah. They talk hockey, Messier jerseys, favourite memories and more! And yes, this episode is tagged explicit because one of our guests dropped a bomb. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With 2020 being a year to go virtual, we took our Holiday Live Show over to YouTube! If you didn't get a chance to watch it live, listen in as Adam triumphantly returns to join Anna, Chris &amp;amp; Matt to reminisce about the year that was with a number of s</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>An Anthem of Change - Dec. 8, 2020</title>
      <itunes:episode>257</itunes:episode>
      <podcast:episode>257</podcast:episode>
      <itunes:title>An Anthem of Change - Dec. 8, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86a7ce3e-3980-11eb-be44-97c389bbb7b1</guid>
      <link>https://share.transistor.fm/s/43202f15</link>
      <description>
        <![CDATA[<p>As we wait for signs of a return to NHL hockey in the New Year - a topic the crew chats about - Anna, Chris &amp; Matt get into the anthem of change that took place over the past week. Plus news of the C4 Holiday Live Show on Dec. 21 is shared.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As we wait for signs of a return to NHL hockey in the New Year - a topic the crew chats about - Anna, Chris &amp; Matt get into the anthem of change that took place over the past week. Plus news of the C4 Holiday Live Show on Dec. 21 is shared.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Dec 2020 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/43202f15/16c523b4.mp3" length="52832179" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3300</itunes:duration>
      <itunes:summary>As we wait for signs of a return to NHL hockey in the New Year - a topic the crew chats about - Anna, Chris &amp;amp; Matt get into the anthem of change that took place over the past week. Plus news of the C4 Holiday Live Show on Dec. 21 is shared. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>As we wait for signs of a return to NHL hockey in the New Year - a topic the crew chats about - Anna, Chris &amp;amp; Matt get into the anthem of change that took place over the past week. Plus news of the C4 Holiday Live Show on Dec. 21 is shared. Learn more</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>What’s Kraken with John Barr - Nov. 24, 2020</title>
      <itunes:episode>256</itunes:episode>
      <podcast:episode>256</podcast:episode>
      <itunes:title>What’s Kraken with John Barr - Nov. 24, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">96677d68-2e97-11eb-b3d7-5b847d01786e</guid>
      <link>https://share.transistor.fm/s/3b46eb0b</link>
      <description>
        <![CDATA[<p>Joining Chris &amp; Anna to talk about the Seattle Kraken is John Barr, host of the <a href="https://soundofhockey.com/">Sound of Hockey</a> podcast (formally known as NHL To Seattle). The group discusses how a podcast dedicated to an NHL franchise in Seattle comes to be well before an NHL franchise even existed, and how John has been involved in the Kraken journey from the beginning.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining Chris &amp; Anna to talk about the Seattle Kraken is John Barr, host of the <a href="https://soundofhockey.com/">Sound of Hockey</a> podcast (formally known as NHL To Seattle). The group discusses how a podcast dedicated to an NHL franchise in Seattle comes to be well before an NHL franchise even existed, and how John has been involved in the Kraken journey from the beginning.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 24 Nov 2020 13:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3b46eb0b/6cfdca75.mp3" length="69509557" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4343</itunes:duration>
      <itunes:summary>Joining Chris &amp;amp; Anna to talk about the Seattle Kraken is John Barr, host of the Sound of Hockey podcast (formally known as NHL To Seattle). The group discusses how a podcast dedicated to an NHL franchise in Seattle comes to be well before an NHL franchise even existed, and how John has been involved in the Kraken journey from the beginning. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining Chris &amp;amp; Anna to talk about the Seattle Kraken is John Barr, host of the Sound of Hockey podcast (formally known as NHL To Seattle). The group discusses how a podcast dedicated to an NHL franchise in Seattle comes to be well before an NHL franc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>For Better or For Worse - Nov. 10, 2020</title>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>For Better or For Worse - Nov. 10, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1c4c338c-23a9-11eb-b19b-471031787dbb</guid>
      <link>https://share.transistor.fm/s/21178da1</link>
      <description>
        <![CDATA[<p>Having taken some time to digest the Canucks moves, and non-moves, since the end of the regular season, Anna, Chris &amp; Matt reevaluate their positions and walk through if they think the team has gotten better or worse across the various levels of the roster. They also talk about expectations going into next season and discuss who has the most pressure placed upon them when they hit the ice next.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Having taken some time to digest the Canucks moves, and non-moves, since the end of the regular season, Anna, Chris &amp; Matt reevaluate their positions and walk through if they think the team has gotten better or worse across the various levels of the roster. They also talk about expectations going into next season and discuss who has the most pressure placed upon them when they hit the ice next.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Nov 2020 15:15:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/21178da1/67ff510e.mp3" length="59835847" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3738</itunes:duration>
      <itunes:summary>Having taken some time to digest the Canucks moves, and non-moves, since the end of the regular season, Anna, Chris &amp;amp; Matt reevaluate their positions and walk through if they think the team has gotten better or worse across the various levels of the roster. They also talk about expectations going into next season and discuss who has the most pressure placed upon them when they hit the ice next. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Having taken some time to digest the Canucks moves, and non-moves, since the end of the regular season, Anna, Chris &amp;amp; Matt reevaluate their positions and walk through if they think the team has gotten better or worse across the various levels of the r</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Bonus One About Extra Life</title>
      <itunes:episode>255</itunes:episode>
      <podcast:episode>255</podcast:episode>
      <itunes:title>The Bonus One About Extra Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b1dbbdf6-1e17-11eb-a65a-bbc3b612deca</guid>
      <link>https://share.transistor.fm/s/15fe2362</link>
      <description>
        <![CDATA[<p>Did you know that <a href="https://www.extra-life.org/participant/lyteforce">Extra Life Game Day</a> is this weekend? That's right! On Saturday, November 7 you can <a href="https://www.extra-life.org/participant/lyteforce">join Chris</a> and thousands of other gamers worldwide as they look to raise money for Children's Miracle Network Hospitals around Canada and the United States. Chris is looking to raise money for the BC Children's Hospital Foundation and needs your help to bust his goal of $600 - can you help him get there?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Did you know that <a href="https://www.extra-life.org/participant/lyteforce">Extra Life Game Day</a> is this weekend? That's right! On Saturday, November 7 you can <a href="https://www.extra-life.org/participant/lyteforce">join Chris</a> and thousands of other gamers worldwide as they look to raise money for Children's Miracle Network Hospitals around Canada and the United States. Chris is looking to raise money for the BC Children's Hospital Foundation and needs your help to bust his goal of $600 - can you help him get there?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Nov 2020 12:57:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/15fe2362/c0fbc34c.mp3" length="8539943" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>532</itunes:duration>
      <itunes:summary>Did you know that Extra Life Game Day is this weekend? That's right! On Saturday, November 7 you can join Chris and thousands of other gamers worldwide as they look to raise money for Children's Miracle Network Hospitals around Canada and the United States. Chris is looking to raise money for the BC Children's Hospital Foundation and needs your help to bust his goal of $600 - can you help him get there? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Did you know that Extra Life Game Day is this weekend? That's right! On Saturday, November 7 you can join Chris and thousands of other gamers worldwide as they look to raise money for Children's Miracle Network Hospitals around Canada and the United State</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Your Calgary Canucks - Oct. 27, 2020</title>
      <itunes:episode>254</itunes:episode>
      <podcast:episode>254</podcast:episode>
      <itunes:title>Your Calgary Canucks - Oct. 27, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d2e3ba5e-1880-11eb-8d9c-fb5b6a3b3c5d</guid>
      <link>https://share.transistor.fm/s/120905ed</link>
      <description>
        <![CDATA[<p>With the Calgary Flames going through an exercise of rebranding themselves with former Vancouver Canucks, Anna, Chris &amp; Matt take a talk about the reasons shared by Josh Leivo on taking the Flames deal over the Canucks and what it likely means is going on down at the Rog'. They also discuss the return of Jake Virtanen on a back-loaded contract, big Zack MacEwen's deal, Jayce Hawryluk, and what to think about next season - presuming there IS a next season.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Calgary Flames going through an exercise of rebranding themselves with former Vancouver Canucks, Anna, Chris &amp; Matt take a talk about the reasons shared by Josh Leivo on taking the Flames deal over the Canucks and what it likely means is going on down at the Rog'. They also discuss the return of Jake Virtanen on a back-loaded contract, big Zack MacEwen's deal, Jayce Hawryluk, and what to think about next season - presuming there IS a next season.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 27 Oct 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/120905ed/85d0a287.mp3" length="65632619" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4100</itunes:duration>
      <itunes:summary>With the Calgary Flames going through an exercise of rebranding themselves with former Vancouver Canucks, Anna, Chris &amp;amp; Matt take a talk about the reasons shared by Josh Leivo on taking the Flames deal over the Canucks and what it likely means is going on down at the Rog'. They also discuss the return of Jake Virtanen on a back-loaded contract, big Zack MacEwen's deal, Jayce Hawryluk, and what to think about next season - presuming there IS a next season. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Calgary Flames going through an exercise of rebranding themselves with former Vancouver Canucks, Anna, Chris &amp;amp; Matt take a talk about the reasons shared by Josh Leivo on taking the Flames deal over the Canucks and what it likely means is goin</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks Poutine - Oct. 19, 2020</title>
      <itunes:episode>253</itunes:episode>
      <podcast:episode>253</podcast:episode>
      <itunes:title>Canucks Poutine - Oct. 19, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68e29cda-122f-11eb-a12e-f32c284c4698</guid>
      <link>https://share.transistor.fm/s/e0b4ad43</link>
      <description>
        <![CDATA[<p>With Anna, Adam &amp; Matt taking the episode off, Chris sits down with special guests Mike Browne &amp; Scott Hemenway - hosts of the <a href="https://darkpoutine.com/">Dark Poutine</a> podcast - to walk down memory lane and talk about the Canucks over the years. They hit on the run of '94, the dark years, their favourite Canucks and the ones that frustrated them the most. Remember Canucks pay-per-view games? Those get discussed. And everything in between!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Anna, Adam &amp; Matt taking the episode off, Chris sits down with special guests Mike Browne &amp; Scott Hemenway - hosts of the <a href="https://darkpoutine.com/">Dark Poutine</a> podcast - to walk down memory lane and talk about the Canucks over the years. They hit on the run of '94, the dark years, their favourite Canucks and the ones that frustrated them the most. Remember Canucks pay-per-view games? Those get discussed. And everything in between!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e0b4ad43/e6e23279.mp3" length="78190245" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4885</itunes:duration>
      <itunes:summary>With Anna, Adam &amp;amp; Matt taking the episode off, Chris sits down with special guests Mike Browne &amp;amp; Scott Hemenway - hosts of the Dark Poutine podcast - to walk down memory lane and talk about the Canucks over the years. They hit on the run of '94, the dark years, their favourite Canucks and the ones that frustrated them the most. Remember Canucks pay-per-view games? Those get discussed. And everything in between! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Anna, Adam &amp;amp; Matt taking the episode off, Chris sits down with special guests Mike Browne &amp;amp; Scott Hemenway - hosts of the Dark Poutine podcast - to walk down memory lane and talk about the Canucks over the years. They hit on the run of '94, t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Draft Kings &amp; Free Agency Flops - Oct. 13, 2020</title>
      <itunes:episode>252</itunes:episode>
      <podcast:episode>252</podcast:episode>
      <itunes:title>Draft Kings &amp; Free Agency Flops - Oct. 13, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bdd25f62-0d95-11eb-ab7e-671dbc755d01</guid>
      <link>https://share.transistor.fm/s/76944e82</link>
      <description>
        <![CDATA[<p>In the last episode, Anna, Chris &amp; Matt wondered aloud if there was a possibility the Canucks could find themselves without Oliver Ekman-Larsson, as well as lose all three of Jacob Markstrom, Chris Tanev, and Tyler Toffoli to free agency. In this episode, that possibility is now the current reality. What went wrong? What has gone right? What could the next season - or two - look like? All that and more is discussed in this detailed episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the last episode, Anna, Chris &amp; Matt wondered aloud if there was a possibility the Canucks could find themselves without Oliver Ekman-Larsson, as well as lose all three of Jacob Markstrom, Chris Tanev, and Tyler Toffoli to free agency. In this episode, that possibility is now the current reality. What went wrong? What has gone right? What could the next season - or two - look like? All that and more is discussed in this detailed episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 13 Oct 2020 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/76944e82/ed430c67.mp3" length="81627538" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5100</itunes:duration>
      <itunes:summary>In the last episode, Anna, Chris &amp;amp; Matt wondered aloud if there was a possibility the Canucks could find themselves without Oliver Ekman-Larsson, as well as lose all three of Jacob Markstrom, Chris Tanev, and Tyler Toffoli to free agency. In this episode, that possibility is now the current reality. What went wrong? What has gone right? What could the next season - or two - look like? All that and more is discussed in this detailed episode. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the last episode, Anna, Chris &amp;amp; Matt wondered aloud if there was a possibility the Canucks could find themselves without Oliver Ekman-Larsson, as well as lose all three of Jacob Markstrom, Chris Tanev, and Tyler Toffoli to free agency. In this epis</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Jet Black Sassy Jim - Oct. 6, 2020</title>
      <itunes:episode>251</itunes:episode>
      <podcast:episode>251</podcast:episode>
      <itunes:title>Jet Black Sassy Jim - Oct. 6, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3b5c5810-07e8-11eb-8b85-c7d7a7f4d89f</guid>
      <link>https://share.transistor.fm/s/97bce7b7</link>
      <description>
        <![CDATA[<p>Hours before the start of the NHL Entry Draft, Anna, Chris &amp; Matt planned to get together to share a few thoughts on the Draft, yet instead spend the bulk of the episode talking deal or no-deal about Oliver Ekman-Larsson. The three also wonder aloud how much the OEL discussion has hindered their ability to lock down the FA Three and if the Canucks could lose out on everyone.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hours before the start of the NHL Entry Draft, Anna, Chris &amp; Matt planned to get together to share a few thoughts on the Draft, yet instead spend the bulk of the episode talking deal or no-deal about Oliver Ekman-Larsson. The three also wonder aloud how much the OEL discussion has hindered their ability to lock down the FA Three and if the Canucks could lose out on everyone.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Oct 2020 08:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/97bce7b7/184f1ffa.mp3" length="70211247" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4386</itunes:duration>
      <itunes:summary>Hours before the start of the NHL Entry Draft, Anna, Chris &amp;amp; Matt planned to get together to share a few thoughts on the Draft, yet instead spend the bulk of the episode talking deal or no-deal about Oliver Ekman-Larsson. The three also wonder aloud how much the OEL discussion has hindered their ability to lock down the FA Three and if the Canucks could lose out on everyone. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Hours before the start of the NHL Entry Draft, Anna, Chris &amp;amp; Matt planned to get together to share a few thoughts on the Draft, yet instead spend the bulk of the episode talking deal or no-deal about Oliver Ekman-Larsson. The three also wonder aloud h</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bums In Seats - Sep. 29, 2020</title>
      <itunes:episode>250</itunes:episode>
      <podcast:episode>250</podcast:episode>
      <itunes:title>Bums In Seats - Sep. 29, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3c9f08ce-027c-11eb-bb99-9fba22aee19a</guid>
      <link>https://share.transistor.fm/s/4b388830</link>
      <description>
        <![CDATA[<p>With the 2019-2020 NHL season finally coming to a close, Chris &amp; Anna begin the process of wondering what 2020-2021 NHL hockey will look like, and what the Canucks roster will consist of come that time. How confident are they of a return to Vancouver for Markstrom, Toffoli, and Tanev? Is Troy from Richmond sticking around? If there are holes in the roster, how should GM Jim Benning go about fixing them? And will there ever be bums in seats again in the NHL and regardless, what does that next season even look like?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the 2019-2020 NHL season finally coming to a close, Chris &amp; Anna begin the process of wondering what 2020-2021 NHL hockey will look like, and what the Canucks roster will consist of come that time. How confident are they of a return to Vancouver for Markstrom, Toffoli, and Tanev? Is Troy from Richmond sticking around? If there are holes in the roster, how should GM Jim Benning go about fixing them? And will there ever be bums in seats again in the NHL and regardless, what does that next season even look like?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Sep 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4b388830/cdaaa8b0.mp3" length="61502093" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3842</itunes:duration>
      <itunes:summary>With the 2019-2020 NHL season finally coming to a close, Chris &amp;amp; Anna begin the process of wondering what 2020-2021 NHL hockey will look like, and what the Canucks roster will consist of come that time. How confident are they of a return to Vancouver for Markstrom, Toffoli, and Tanev? Is Troy from Richmond sticking around? If there are holes in the roster, how should GM Jim Benning go about fixing them? And will there ever be bums in seats again in the NHL and regardless, what does that next season even look like? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the 2019-2020 NHL season finally coming to a close, Chris &amp;amp; Anna begin the process of wondering what 2020-2021 NHL hockey will look like, and what the Canucks roster will consist of come that time. How confident are they of a return to Vancouver </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Quinn It To Win It - Sep. 24, 2020</title>
      <itunes:episode>249</itunes:episode>
      <podcast:episode>249</podcast:episode>
      <itunes:title>Quinn It To Win It - Sep. 24, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b5f36fde-fe9a-11ea-b878-037e33a9a05a</guid>
      <link>https://share.transistor.fm/s/9b0a51fa</link>
      <description>
        <![CDATA[<p>The Stanley Cup Final is in full swing, most NHL awards have all been announced, and the Vancouver Canucks free agent situation is all sorts of crazy. Add in some technical hijinks earlier in the week, and you get an unusual Thursday episode of C4 where Anna &amp; Chris break down everything that's been happening in the Smylosphere. Is Marky coming back? Is Tanev on his way out? Did Toffoli buy a place downtown?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Stanley Cup Final is in full swing, most NHL awards have all been announced, and the Vancouver Canucks free agent situation is all sorts of crazy. Add in some technical hijinks earlier in the week, and you get an unusual Thursday episode of C4 where Anna &amp; Chris break down everything that's been happening in the Smylosphere. Is Marky coming back? Is Tanev on his way out? Did Toffoli buy a place downtown?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 24 Sep 2020 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9b0a51fa/a6c46918.mp3" length="72355441" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4520</itunes:duration>
      <itunes:summary>The Stanley Cup Final is in full swing, most NHL awards have all been announced, and the Vancouver Canucks free agent situation is all sorts of crazy. Add in some technical hijinks earlier in the week, and you get an unusual Thursday episode of C4 where Anna &amp;amp; Chris break down everything that's been happening in the Smylosphere. Is Marky coming back? Is Tanev on his way out? Did Toffoli buy a place downtown? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Stanley Cup Final is in full swing, most NHL awards have all been announced, and the Vancouver Canucks free agent situation is all sorts of crazy. Add in some technical hijinks earlier in the week, and you get an unusual Thursday episode of C4 where A</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Broadly Speaking - Sep. 15, 2020</title>
      <itunes:episode>248</itunes:episode>
      <podcast:episode>248</podcast:episode>
      <itunes:title>Broadly Speaking - Sep. 15, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">319b4f0c-f7a3-11ea-a414-73d86409cd66</guid>
      <link>https://share.transistor.fm/s/03453462</link>
      <description>
        <![CDATA[<p>Joining Chris &amp; Anna to talk about the Vancouver Canucks post-season journey, and what she sees as their future, is Sam - co-host with the most from the <a href="https://anchor.fm/area51hockeypodcast">Area 51 Podcast</a>, <a href="https://anchor.fm/the-broadscast">The Broadscast</a>, and Rob Fai Nation. She shares her opinion on what the team's performance means for the future, how they manage the off-season, and a few other fabulous thoughts in solid episode of fun!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Joining Chris &amp; Anna to talk about the Vancouver Canucks post-season journey, and what she sees as their future, is Sam - co-host with the most from the <a href="https://anchor.fm/area51hockeypodcast">Area 51 Podcast</a>, <a href="https://anchor.fm/the-broadscast">The Broadscast</a>, and Rob Fai Nation. She shares her opinion on what the team's performance means for the future, how they manage the off-season, and a few other fabulous thoughts in solid episode of fun!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Sep 2020 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/03453462/e02cb9b4.mp3" length="81388061" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5085</itunes:duration>
      <itunes:summary>Joining Chris &amp;amp; Anna to talk about the Vancouver Canucks post-season journey, and what she sees as their future, is Sam - co-host with the most from the Area 51 Podcast, The Broadscast, and Rob Fai Nation. She shares her opinion on what the team's performance means for the future, how they manage the off-season, and a few other fabulous thoughts in solid episode of fun! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Joining Chris &amp;amp; Anna to talk about the Vancouver Canucks post-season journey, and what she sees as their future, is Sam - co-host with the most from the Area 51 Podcast, The Broadscast, and Rob Fai Nation. She shares her opinion on what the team's per</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks Playoff Bubble Bursts - Sep. 8, 2020</title>
      <itunes:episode>247</itunes:episode>
      <podcast:episode>247</podcast:episode>
      <itunes:title>Canucks Playoff Bubble Bursts - Sep. 8, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">86c89036-f210-11ea-a543-3f84464e812f</guid>
      <link>https://share.transistor.fm/s/f054f18c</link>
      <description>
        <![CDATA[<p>Having beaten the Minnesota Wild to get into the 2020 Stanley Cup Playoffs, and found a way to get past the St. Louis Blues in the first round, the Canucks playoff run came to a halt in Game 7 against the Las Vegas Golden Knights. Chris, Anna &amp; Matt break down what they took from the overall performance, before they begin to assess what they see as expectations going into next season and the steps the organization needs to take during the offseason to get there.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Having beaten the Minnesota Wild to get into the 2020 Stanley Cup Playoffs, and found a way to get past the St. Louis Blues in the first round, the Canucks playoff run came to a halt in Game 7 against the Las Vegas Golden Knights. Chris, Anna &amp; Matt break down what they took from the overall performance, before they begin to assess what they see as expectations going into next season and the steps the organization needs to take during the offseason to get there.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Sep 2020 13:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f054f18c/1ae84979.mp3" length="57278895" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/iKbFkqkqyDFOY6wCuVfyTjPCefFR1jMAwHpvMBQdC6E/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jYjlj/MDk0MDk1M2NmNGRl/ZjBjZmI3MmFkMTY0/ODJlNC5qcGc.jpg"/>
      <itunes:duration>3578</itunes:duration>
      <itunes:summary>Having beaten the Minnesota Wild to get into the 2020 Stanley Cup Playoffs, and found a way to get past the St. Louis Blues in the first round, the Canucks playoff run came to a halt in Game 7 against the Las Vegas Golden Knights. Chris, Anna &amp;amp; Matt break down what they took from the overall performance, before they begin to assess what they see as expectations going into next season and the steps the organization needs to take during the offseason to get there. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Having beaten the Minnesota Wild to get into the 2020 Stanley Cup Playoffs, and found a way to get past the St. Louis Blues in the first round, the Canucks playoff run came to a halt in Game 7 against the Las Vegas Golden Knights. Chris, Anna &amp;amp; Matt b</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Don’t Call It A Comeback - Sep. 3, 2020</title>
      <itunes:episode>246</itunes:episode>
      <podcast:episode>246</podcast:episode>
      <itunes:title>Don’t Call It A Comeback - Sep. 3, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">edeaf3fe-ee13-11ea-90c1-1328f8018b51</guid>
      <link>https://share.transistor.fm/s/e9ca6fea</link>
      <description>
        <![CDATA[<p>In a "special" episode of C4, due to the internet eating the "real" episode Matt &amp; Anna recorded earlier in the week, Chris &amp; Anna recap the Canucks win over the Golden Knights with an unexpected Thatcher Demko in net! The two recap how the Canucks are at the brink of elimination and still holding on, and wonder what it will take for them to take Game 6 and possibly a Game 7.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In a "special" episode of C4, due to the internet eating the "real" episode Matt &amp; Anna recorded earlier in the week, Chris &amp; Anna recap the Canucks win over the Golden Knights with an unexpected Thatcher Demko in net! The two recap how the Canucks are at the brink of elimination and still holding on, and wonder what it will take for them to take Game 6 and possibly a Game 7.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Thu, 03 Sep 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e9ca6fea/2fdf9f46.mp3" length="52554981" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/fjdXL0GUDsN88OL-LBeK5EDG1xngJYZAddMsTVRBzqk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZmU2/MDY2ZWIxYjIwODBj/ZTBmZjVkNjkzMmNj/ZjQxMS5qcGc.jpg"/>
      <itunes:duration>3283</itunes:duration>
      <itunes:summary>In a "special" episode of C4, due to the internet eating the "real" episode Matt &amp;amp; Anna recorded earlier in the week, Chris &amp;amp; Anna recap the Canucks win over the Golden Knights with an unexpected Thatcher Demko in net! The two recap how the Canucks are at the brink of elimination and still holding on, and wonder what it will take for them to take Game 6 and possibly a Game 7. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In a "special" episode of C4, due to the internet eating the "real" episode Matt &amp;amp; Anna recorded earlier in the week, Chris &amp;amp; Anna recap the Canucks win over the Golden Knights with an unexpected Thatcher Demko in net! The two recap how the Canuck</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Waking Up in Vegas - Aug. 25, 2020</title>
      <itunes:episode>245</itunes:episode>
      <podcast:episode>245</podcast:episode>
      <itunes:title>Waking Up in Vegas - Aug. 25, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7686262c-e6ec-11ea-a613-1f4abd4ffaf8</guid>
      <link>https://share.transistor.fm/s/42209ab3</link>
      <description>
        <![CDATA[<p>With the Canucks getting past the St. Louis Blues in the first round of the Stanley Cup Playoffs, winning games five &amp; six, they now face the Las Vegas Golden Knights. Anna, Chris, and Matt quickly recap the Canucks Blues series, before discussing what went wrong in Game One against the Golden Knights, and then wonder what needs to go right for the Canucks to have success in the rest of the series.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks getting past the St. Louis Blues in the first round of the Stanley Cup Playoffs, winning games five &amp; six, they now face the Las Vegas Golden Knights. Anna, Chris, and Matt quickly recap the Canucks Blues series, before discussing what went wrong in Game One against the Golden Knights, and then wonder what needs to go right for the Canucks to have success in the rest of the series.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Aug 2020 16:04:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/42209ab3/982efa16.mp3" length="60893373" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/7D6wAH8nRsQc7952_lUDyQrs_gOWgevwbf7IMrZxuxc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Yzdj/NWFlN2NmMjBhMmYx/Y2E0NzlhOTM2NTYw/N2JjNi5qcGc.jpg"/>
      <itunes:duration>4347</itunes:duration>
      <itunes:summary>With the Canucks getting past the St. Louis Blues in the first round of the Stanley Cup Playoffs, winning games five &amp;amp; six, they now face the Las Vegas Golden Knights. Anna, Chris, and Matt quickly recap the Canucks Blues series, before discussing what went wrong in Game One against the Golden Knights, and then wonder what needs to go right for the Canucks to have success in the rest of the series. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks getting past the St. Louis Blues in the first round of the Stanley Cup Playoffs, winning games five &amp;amp; six, they now face the Las Vegas Golden Knights. Anna, Chris, and Matt quickly recap the Canucks Blues series, before discussing wha</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Optimistic Pessimism - Aug. 18, 2020</title>
      <itunes:episode>244</itunes:episode>
      <podcast:episode>244</podcast:episode>
      <itunes:title>Optimistic Pessimism - Aug. 18, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1bc36d64-e1ae-11ea-b6e7-637a02874cc5</guid>
      <link>https://share.transistor.fm/s/7c391422</link>
      <description>
        <![CDATA[<p>In the week that has passed, the Canucks and Blues find themselves tied two games a piece and down to a best-of-three series. Anna, Chris &amp; Matt fast-forward through to game four before diving into expectations going into games five, six and quite possibly seven. What are the keys to victory? What do the Canucks need to do differently to sort out the Blues? And will Jake Virtanen find a way to score a hat trick so everyone can shotgun a keg?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the week that has passed, the Canucks and Blues find themselves tied two games a piece and down to a best-of-three series. Anna, Chris &amp; Matt fast-forward through to game four before diving into expectations going into games five, six and quite possibly seven. What are the keys to victory? What do the Canucks need to do differently to sort out the Blues? And will Jake Virtanen find a way to score a hat trick so everyone can shotgun a keg?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Aug 2020 17:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7c391422/32a041af.mp3" length="60816844" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/VWQeCuov_FOcBcOT8nq1F4PrK3oE-EEe3fiz3vLFOSI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzFl/ODAxMzFjNzUyYjRj/MTk4YWU1MDNiZmRm/NWNlOS5qcGc.jpg"/>
      <itunes:duration>3799</itunes:duration>
      <itunes:summary>In the week that has passed, the Canucks and Blues find themselves tied two games a piece and down to a best-of-three series. Anna, Chris &amp;amp; Matt fast-forward through to game four before diving into expectations going into games five, six and quite possibly seven. What are the keys to victory? What do the Canucks need to do differently to sort out the Blues? And will Jake Virtanen find a way to score a hat trick so everyone can shotgun a keg? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In the week that has passed, the Canucks and Blues find themselves tied two games a piece and down to a best-of-three series. Anna, Chris &amp;amp; Matt fast-forward through to game four before diving into expectations going into games five, six and quite pos</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Wild Weekend - Aug. 11, 2020</title>
      <itunes:episode>243</itunes:episode>
      <podcast:episode>243</podcast:episode>
      <itunes:title>Wild Weekend - Aug. 11, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f8a91e0a-dbf4-11ea-a0d4-2f2b0c33f60b</guid>
      <link>https://share.transistor.fm/s/4a356bb1</link>
      <description>
        <![CDATA[<p>Matt and Anna connect after a WILD WEEKEND which saw the Vancouver Canucks book their ticket to the Stanley Cup Playoffs for the first time since 2015. The two look back at the series against the Wild to identify the top performers, before setting up the series against the Blues and what it will take the Canucks to do to get past them to the second round. They also give some time to the Alexis Lafreniere sweepstakes winners, the New York Rangers.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt and Anna connect after a WILD WEEKEND which saw the Vancouver Canucks book their ticket to the Stanley Cup Playoffs for the first time since 2015. The two look back at the series against the Wild to identify the top performers, before setting up the series against the Blues and what it will take the Canucks to do to get past them to the second round. They also give some time to the Alexis Lafreniere sweepstakes winners, the New York Rangers.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Aug 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4a356bb1/d848a366.mp3" length="85182247" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/K0hFQWeHjHHeCLA0JR06pNm4c_Q9iZcLC6fhH5uO7r0/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMDMx/ODdiYjgxYzY4ZDc4/YWZiMjRiMzVjMGE2/NTYyZi5qcGc.jpg"/>
      <itunes:duration>3548</itunes:duration>
      <itunes:summary>Matt and Anna connect after a WILD WEEKEND which saw the Vancouver Canucks book their ticket to the Stanley Cup Playoffs for the first time since 2015. The two look back at the series against the Wild to identify the top performers, before setting up the series against the Blues and what it will take the Canucks to do to get past them to the second round. They also give some time to the Alexis Lafreniere sweepstakes winners, the New York Rangers. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt and Anna connect after a WILD WEEKEND which saw the Vancouver Canucks book their ticket to the Stanley Cup Playoffs for the first time since 2015. The two look back at the series against the Wild to identify the top performers, before setting up the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Wild Wild West - Aug. 4, 2020</title>
      <itunes:episode>242</itunes:episode>
      <podcast:episode>242</podcast:episode>
      <itunes:title>Wild Wild West - Aug. 4, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5c2d9dda-d690-11ea-a21e-dbb1fd7154be</guid>
      <link>https://share.transistor.fm/s/4ce2a1b2</link>
      <description>
        <![CDATA[<p>With the Canucks losing to the Wild in Game 1 of the Playoff Play-in series, Anna and Chris share their thoughts on what they saw from both teams and what they feel the Canucks need to address in preparation of Game 2. The two also share their feelings on Kneeling, #WeSkateFor Initiative and listening to the Diversity Alliance.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks losing to the Wild in Game 1 of the Playoff Play-in series, Anna and Chris share their thoughts on what they saw from both teams and what they feel the Canucks need to address in preparation of Game 2. The two also share their feelings on Kneeling, #WeSkateFor Initiative and listening to the Diversity Alliance.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Aug 2020 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4ce2a1b2/f17cca55.mp3" length="72463477" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/8FYM2OC6IIe7sGbDqt8PPMp_HqM_2SEKGOfn9RvTyII/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hZThi/NWI5MzhiYjA1ZThi/YmNmMGY1YzA2MWQ4/YzA5OS5qcGc.jpg"/>
      <itunes:duration>4527</itunes:duration>
      <itunes:summary>With the Canucks losing to the Wild in Game 1 of the Playoff Play-in series, Anna and Chris share their thoughts on what they saw from both teams and what they feel the Canucks need to address in preparation of Game 2. The two also share their feelings on Kneeling, #WeSkateFor Initiative and listening to the Diversity Alliance. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks losing to the Wild in Game 1 of the Playoff Play-in series, Anna and Chris share their thoughts on what they saw from both teams and what they feel the Canucks need to address in preparation of Game 2. The two also share their feelings on</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Faber Intensive - July 28, 2020</title>
      <itunes:episode>241</itunes:episode>
      <podcast:episode>241</podcast:episode>
      <itunes:title>Faber Intensive - July 28, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b00c5afc-d0f2-11ea-afc3-9fd85d536caa</guid>
      <link>https://share.transistor.fm/s/294a7bc1</link>
      <description>
        <![CDATA[<p>Returning guest, and now friend of the show, Chris Faber joins Anna &amp; Matt to set the stage for the Vancouver Canucks play-in series against the Minnesota Wild - what we saw at camp, a couple things we didn't, and what he thinks the lineup will be for Game 1. We also chat about his disarming interview with Quinn Hughes, whether Juolevi sees the ice in the bubble, and all sorts of other odds and ends.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Returning guest, and now friend of the show, Chris Faber joins Anna &amp; Matt to set the stage for the Vancouver Canucks play-in series against the Minnesota Wild - what we saw at camp, a couple things we didn't, and what he thinks the lineup will be for Game 1. We also chat about his disarming interview with Quinn Hughes, whether Juolevi sees the ice in the bubble, and all sorts of other odds and ends.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jul 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/294a7bc1/0f5cb0cf.mp3" length="83238598" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/qmdu41t1rpcsMvcnF3ML3ZgbctZ5A2i_xhlZwxzdBK4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZTI5/MzJiYWZiOGI4MDM5/NzI5YjExOGMyMGE0/OWM0Zi5qcGc.jpg"/>
      <itunes:duration>3467</itunes:duration>
      <itunes:summary>Returning guest, and now friend of the show, Chris Faber joins Anna &amp;amp; Matt to set the stage for the Vancouver Canucks play-in series against the Minnesota Wild - what we saw at camp, a couple things we didn't, and what he thinks the lineup will be for Game 1. We also chat about his disarming interview with Quinn Hughes, whether Juolevi sees the ice in the bubble, and all sorts of other odds and ends. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Returning guest, and now friend of the show, Chris Faber joins Anna &amp;amp; Matt to set the stage for the Vancouver Canucks play-in series against the Minnesota Wild - what we saw at camp, a couple things we didn't, and what he thinks the lineup will be for</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/chris-faber" img="https://img.transistorcdn.com/lCfeB3rqdpof7TCjgQEP5EFlSv2XdnUNHTIbBtQDOk4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM2/OWRhMzlhNDNmYmQ0/OGI3YTY5ZjZkYmJj/MDY5MC5qcGVn.jpg">Chris Faber</podcast:person>
    </item>
    <item>
      <title>Natural Patrick - July 27, 2020</title>
      <itunes:episode>240</itunes:episode>
      <podcast:episode>240</podcast:episode>
      <itunes:title>Natural Patrick - July 27, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a936b72-cba8-11ea-b15c-6f2573d610c6</guid>
      <link>https://share.transistor.fm/s/84a04982</link>
      <description>
        <![CDATA[<p>With the Canucks summer training camp well underway, The Vancouver Province's Patrick Johnston joins Anna, Chris &amp; Matt to talk about his experience covering the team in this new version of normal. He also shares who's impressed him most in camp, how he thinks the Canucks stack up against the Wild, and gives us some clarity on the signing of Jack Rathbone &amp; lack of contract for Nikita Tryamkin.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks summer training camp well underway, The Vancouver Province's Patrick Johnston joins Anna, Chris &amp; Matt to talk about his experience covering the team in this new version of normal. He also shares who's impressed him most in camp, how he thinks the Canucks stack up against the Wild, and gives us some clarity on the signing of Jack Rathbone &amp; lack of contract for Nikita Tryamkin.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jul 2020 16:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/84a04982/c4ee7cc6.mp3" length="72666359" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/WXPrO5c1xNSsP1UEsJFfJ8m3UYxdZwSTbccykGnz-is/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNGVi/MmEzZjIzNDQwYzJi/MDBlMThhODg1Y2I2/NTZkNi5qcGc.jpg"/>
      <itunes:duration>4540</itunes:duration>
      <itunes:summary>With the Canucks summer training camp well underway, The Vancouver Province's Patrick Johnston joins Anna, Chris &amp;amp; Matt to talk about his experience covering the team in this new version of normal. He also shares who's impressed him most in camp, how he thinks the Canucks stack up against the Wild, and gives us some clarity on the signing of Jack Rathbone &amp;amp; lack of contract for Nikita Tryamkin. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks summer training camp well underway, The Vancouver Province's Patrick Johnston joins Anna, Chris &amp;amp; Matt to talk about his experience covering the team in this new version of normal. He also shares who's impressed him most in camp, how </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://theprovince.com/author/pjohnstonprov/" img="https://img.transistorcdn.com/dJNW9JQtnlhcM-ujLpVOKSktIZn3IanjSblTcWKs-QQ/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMGMz/ODA2Nzg5MGY4YTIx/Yjk0YmI5MzY1MmU5/ZmQxMi5qcGVn.jpg">Patrick Johnston</podcast:person>
    </item>
    <item>
      <title>Training Camp in July! - July 14, 2020</title>
      <itunes:episode>239</itunes:episode>
      <podcast:episode>239</podcast:episode>
      <itunes:title>Training Camp in July! - July 14, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a46519cc-c60d-11ea-8b8e-17eba34b5bf3</guid>
      <link>https://share.transistor.fm/s/f01d9ea4</link>
      <description>
        <![CDATA[<p>In one of the most jam-packed podcasts to get into over the last few months, Matt &amp; Anna recap kick off things recapping the Canucks Training Camp. They also share some thoughts on Jim Benning and Brock Boeser discussing “the rumours” from last week. And with the cap getting tighter, is it too early to talk Pettersson &amp; Hughes' contracts?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In one of the most jam-packed podcasts to get into over the last few months, Matt &amp; Anna recap kick off things recapping the Canucks Training Camp. They also share some thoughts on Jim Benning and Brock Boeser discussing “the rumours” from last week. And with the cap getting tighter, is it too early to talk Pettersson &amp; Hughes' contracts?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jul 2020 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f01d9ea4/ff01c950.mp3" length="83126881" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/QiJmiVSYnSpANobJJZI35RpWjJnsMLh8v1ZBf5BeiDs/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYjJl/YjczYTY3MGJlOTAw/M2UwYTc2ODJlM2Vj/NDMzZC5qcGc.jpg"/>
      <itunes:duration>3463</itunes:duration>
      <itunes:summary>In one of the most jam-packed podcasts to get into over the last few months, Matt &amp;amp; Anna recap kick off things recapping the Canucks Training Camp. They also share some thoughts on Jim Benning and Brock Boeser discussing “the rumours” from last week. And with the cap getting tighter, is it too early to talk Pettersson &amp;amp; Hughes' contracts? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>In one of the most jam-packed podcasts to get into over the last few months, Matt &amp;amp; Anna recap kick off things recapping the Canucks Training Camp. They also share some thoughts on Jim Benning and Brock Boeser discussing “the rumours” from last week. </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canada Day, Canada Play - Jul. 7, 2020</title>
      <itunes:episode>238</itunes:episode>
      <podcast:episode>238</podcast:episode>
      <itunes:title>Canada Day, Canada Play - Jul. 7, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aaa69a68-c081-11ea-a12e-cb3cd3ed3615</guid>
      <link>https://share.transistor.fm/s/7076235c</link>
      <description>
        <![CDATA[<p>As the return of NHL hockey becoming clearer by the day, Matt and Anna take stock on all the developments of the past week. Edmonton and Toronto are the hub cities. The league and players association have themselves a memorandum of understanding for the next few seasons. And Matt has some "theories."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As the return of NHL hockey becoming clearer by the day, Matt and Anna take stock on all the developments of the past week. Edmonton and Toronto are the hub cities. The league and players association have themselves a memorandum of understanding for the next few seasons. And Matt has some "theories."</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jul 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7076235c/86481b8f.mp3" length="74868792" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3119</itunes:duration>
      <itunes:summary>As the return of NHL hockey becoming clearer by the day, Matt and Anna take stock on all the developments of the past week. Edmonton and Toronto are the hub cities. The league and players association have themselves a memorandum of understanding for the next few seasons. And Matt has some "theories." Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>As the return of NHL hockey becoming clearer by the day, Matt and Anna take stock on all the developments of the past week. Edmonton and Toronto are the hub cities. The league and players association have themselves a memorandum of understanding for the n</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Hockey Quad - Jun. 30, 2020</title>
      <itunes:episode>237</itunes:episode>
      <podcast:episode>237</podcast:episode>
      <itunes:title>The Hockey Quad - Jun. 30, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20562402-bb2a-11ea-9884-b7c36a83de68</guid>
      <link>https://share.transistor.fm/s/7830ebff</link>
      <description>
        <![CDATA[<p>The Managing Editor of CanucksArmy David Quadrelli joins Chris, Matt &amp; Anna to talk about the world of the Vancouver Canucks. They tackle the news that Vancouver is no longer a hub city contender, the results of the weird NHL Entry Draft lottery, the world of Olli Juolevi and so much more!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Managing Editor of CanucksArmy David Quadrelli joins Chris, Matt &amp; Anna to talk about the world of the Vancouver Canucks. They tackle the news that Vancouver is no longer a hub city contender, the results of the weird NHL Entry Draft lottery, the world of Olli Juolevi and so much more!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jun 2020 17:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7830ebff/b0e30f47.mp3" length="73417221" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4587</itunes:duration>
      <itunes:summary>The Managing Editor of CanucksArmy David Quadrelli joins Chris, Matt &amp;amp; Anna to talk about the world of the Vancouver Canucks. They tackle the news that Vancouver is no longer a hub city contender, the results of the weird NHL Entry Draft lottery, the world of Olli Juolevi and so much more! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Managing Editor of CanucksArmy David Quadrelli joins Chris, Matt &amp;amp; Anna to talk about the world of the Vancouver Canucks. They tackle the news that Vancouver is no longer a hub city contender, the results of the weird NHL Entry Draft lottery, the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Revisiting the JT Miller Deal - Jun. 23, 2020</title>
      <itunes:episode>236</itunes:episode>
      <podcast:episode>236</podcast:episode>
      <itunes:title>Revisiting the JT Miller Deal - Jun. 23, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">516c433c-b58a-11ea-a89e-bf172c9e1a58</guid>
      <link>https://share.transistor.fm/s/3daecd1f</link>
      <description>
        <![CDATA[<p>With the anniversary of the JT Miller acquisition upon us, Matt &amp; Anna revisit that trade to assess how it panned out compared to their feelings this time last year. They then take a spin around all the "hub city" news and wonder if Vancouver should now be considered a front-runner. Plus... there's a draft lottery this Friday and Matt is jonesing for a discussion on RNG.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the anniversary of the JT Miller acquisition upon us, Matt &amp; Anna revisit that trade to assess how it panned out compared to their feelings this time last year. They then take a spin around all the "hub city" news and wonder if Vancouver should now be considered a front-runner. Plus... there's a draft lottery this Friday and Matt is jonesing for a discussion on RNG.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jun 2020 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3daecd1f/2f9ccae6.mp3" length="88447228" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3684</itunes:duration>
      <itunes:summary>With the anniversary of the JT Miller acquisition upon us, Matt &amp;amp; Anna revisit that trade to assess how it panned out compared to their feelings this time last year. They then take a spin around all the "hub city" news and wonder if Vancouver should now be considered a front-runner. Plus... there's a draft lottery this Friday and Matt is jonesing for a discussion on RNG. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the anniversary of the JT Miller acquisition upon us, Matt &amp;amp; Anna revisit that trade to assess how it panned out compared to their feelings this time last year. They then take a spin around all the "hub city" news and wonder if Vancouver should n</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Reminiscing - Jun. 16, 2020</title>
      <itunes:episode>235</itunes:episode>
      <podcast:episode>235</podcast:episode>
      <itunes:title>Reminiscing - Jun. 16, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e66f607a-b019-11ea-a604-97b90bd3f441</guid>
      <link>https://share.transistor.fm/s/743a89eb</link>
      <description>
        <![CDATA[<p>With three opportunities in their NHL past to grab a Stanley Cup, Chris &amp; Anna kick off the episode taking a stroll down memory lane reliving the emotions they went through during those adventures. The two then fast-forward to present day to share updates on the NHL's approach to summer hockey, before wrapping the episode talking about the NHL Awards.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With three opportunities in their NHL past to grab a Stanley Cup, Chris &amp; Anna kick off the episode taking a stroll down memory lane reliving the emotions they went through during those adventures. The two then fast-forward to present day to share updates on the NHL's approach to summer hockey, before wrapping the episode talking about the NHL Awards.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Jun 2020 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/743a89eb/3558910b.mp3" length="68181107" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4260</itunes:duration>
      <itunes:summary>With three opportunities in their NHL past to grab a Stanley Cup, Chris &amp;amp; Anna kick off the episode taking a stroll down memory lane reliving the emotions they went through during those adventures. The two then fast-forward to present day to share updates on the NHL's approach to summer hockey, before wrapping the episode talking about the NHL Awards. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With three opportunities in their NHL past to grab a Stanley Cup, Chris &amp;amp; Anna kick off the episode taking a stroll down memory lane reliving the emotions they went through during those adventures. The two then fast-forward to present day to share upd</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Phase 2 - Jun 9, 2020</title>
      <itunes:episode>234</itunes:episode>
      <podcast:episode>234</podcast:episode>
      <itunes:title>Phase 2 - Jun 9, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">67b448ac-aa71-11ea-8478-6b1c7c8e0aa0</guid>
      <link>https://share.transistor.fm/s/f804cf05</link>
      <description>
        <![CDATA[<p>With the NHL transitioning into Phase 2 of their return to hockey, Matt &amp; Anna share recent updates and news from around the league as well the Vancouver Canucks.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the NHL transitioning into Phase 2 of their return to hockey, Matt &amp; Anna share recent updates and news from around the league as well the Vancouver Canucks.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jun 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f804cf05/24a5c3ee.mp3" length="114911869" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2872</itunes:duration>
      <itunes:summary>With the NHL transitioning into Phase 2 of their return to hockey, Matt &amp;amp; Anna share recent updates and news from around the league as well the Vancouver Canucks. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the NHL transitioning into Phase 2 of their return to hockey, Matt &amp;amp; Anna share recent updates and news from around the league as well the Vancouver Canucks. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Satisode - Jun 2, 2020</title>
      <itunes:episode>233</itunes:episode>
      <podcast:episode>233</podcast:episode>
      <itunes:title>The Satisode - Jun 2, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">937413a4-a4ff-11ea-8655-2732e9054ca3</guid>
      <link>https://share.transistor.fm/s/3cca4f40</link>
      <description>
        <![CDATA[<p>On Friday the Vancouver Canucks announced they were parting ways with Judd Brackett. To help break things down, Sportsnet 650's Satiar Shah joins Anna, Chris &amp; Matt to talk about Judd's departure and what it means for the team moving forward.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On Friday the Vancouver Canucks announced they were parting ways with Judd Brackett. To help break things down, Sportsnet 650's Satiar Shah joins Anna, Chris &amp; Matt to talk about Judd's departure and what it means for the team moving forward.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jun 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3cca4f40/3a8032c7.mp3" length="56691649" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3541</itunes:duration>
      <itunes:summary>On Friday the Vancouver Canucks announced they were parting ways with Judd Brackett. To help break things down, Sportsnet 650's Satiar Shah joins Anna, Chris &amp;amp; Matt to talk about Judd's departure and what it means for the team moving forward. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>On Friday the Vancouver Canucks announced they were parting ways with Judd Brackett. To help break things down, Sportsnet 650's Satiar Shah joins Anna, Chris &amp;amp; Matt to talk about Judd's departure and what it means for the team moving forward. Learn mo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>It’s Happening - May 26, 2020</title>
      <itunes:episode>232</itunes:episode>
      <podcast:episode>232</podcast:episode>
      <itunes:title>It’s Happening - May 26, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">510c8a7a-9f80-11ea-9aa8-3b44062a96d4</guid>
      <link>https://share.transistor.fm/s/650560ea</link>
      <description>
        <![CDATA[<p>With news the NHL &amp; NHLPA have agreed to a potential return to hockey, with 24 teams entering into a pre-playoff &amp; playoff format, Chris &amp; Anna share their thoughts on what this means and if they're into what the NHL is looking to sell.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With news the NHL &amp; NHLPA have agreed to a potential return to hockey, with 24 teams entering into a pre-playoff &amp; playoff format, Chris &amp; Anna share their thoughts on what this means and if they're into what the NHL is looking to sell.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 May 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/650560ea/d590c51a.mp3" length="53959534" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3852</itunes:duration>
      <itunes:summary>With news the NHL &amp;amp; NHLPA have agreed to a potential return to hockey, with 24 teams entering into a pre-playoff &amp;amp; playoff format, Chris &amp;amp; Anna share their thoughts on what this means and if they're into what the NHL is looking to sell. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With news the NHL &amp;amp; NHLPA have agreed to a potential return to hockey, with 24 teams entering into a pre-playoff &amp;amp; playoff format, Chris &amp;amp; Anna share their thoughts on what this means and if they're into what the NHL is looking to sell. Learn </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Murphisode - May 12, 2020</title>
      <itunes:episode>231</itunes:episode>
      <podcast:episode>231</podcast:episode>
      <itunes:title>The Murphisode - May 12, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0597df50-9471-11ea-b497-03628391f507</guid>
      <link>https://share.transistor.fm/s/01a22c91</link>
      <description>
        <![CDATA[<p>With the NHL season still in limbo, Dan Murphy joins Matt &amp; Anna to talk about the Vancouver Canucks, metal, and take a walk down memory lane.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the NHL season still in limbo, Dan Murphy joins Matt &amp; Anna to talk about the Vancouver Canucks, metal, and take a walk down memory lane.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 May 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/01a22c91/393732ae.mp3" length="51127056" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>With the NHL season still in limbo, Dan Murphy joins Matt &amp;amp; Anna to talk about the Vancouver Canucks, metal, and take a walk down memory lane. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the NHL season still in limbo, Dan Murphy joins Matt &amp;amp; Anna to talk about the Vancouver Canucks, metal, and take a walk down memory lane. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Drafting Summer Potential - May 5, 2020</title>
      <itunes:episode>230</itunes:episode>
      <podcast:episode>230</podcast:episode>
      <itunes:title>Drafting Summer Potential - May 5, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45f18350-8ef2-11ea-8920-bb026d9f01cf</guid>
      <link>https://share.transistor.fm/s/7cfefb12</link>
      <description>
        <![CDATA[<p>Anna and Matt take a deeper dive into the potential of an NHL Entry Draft, and wonder if the Canucks should fight to keep this season's pick or look to give it up. They also discuss what summer hockey would look like for a healthy Vancouver Canucks roster, where they'd have access to EVERYONE! And could Vancouver host NHL hockey!? Oh my.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna and Matt take a deeper dive into the potential of an NHL Entry Draft, and wonder if the Canucks should fight to keep this season's pick or look to give it up. They also discuss what summer hockey would look like for a healthy Vancouver Canucks roster, where they'd have access to EVERYONE! And could Vancouver host NHL hockey!? Oh my.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 May 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7cfefb12/f286cbc0.mp3" length="118056323" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2951</itunes:duration>
      <itunes:summary>Anna and Matt take a deeper dive into the potential of an NHL Entry Draft, and wonder if the Canucks should fight to keep this season's pick or look to give it up. They also discuss what summer hockey would look like for a healthy Vancouver Canucks roster, where they'd have access to EVERYONE! And could Vancouver host NHL hockey!? Oh my. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna and Matt take a deeper dive into the potential of an NHL Entry Draft, and wonder if the Canucks should fight to keep this season's pick or look to give it up. They also discuss what summer hockey would look like for a healthy Vancouver Canucks roster</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Virtual Hub City - Apr. 28, 2020</title>
      <itunes:episode>229</itunes:episode>
      <podcast:episode>229</podcast:episode>
      <itunes:title>A Virtual Hub City - Apr. 28, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f54b758c-8974-11ea-8c58-57c5c36cc4e9</guid>
      <link>https://share.transistor.fm/s/d2bf9d51</link>
      <description>
        <![CDATA[<p>With the NHL looking at a hub-city concept as a means to resume hockey, Chris, Anna &amp; Matt take a spin on what they think the structure might look like and whether or not their interested in seeing it take place. They also wonder aloud if the NHL creates a virtual entry draft similar to the recent NFL draft - one that had significant broadcast success in a world devoid of sports action. And which Canucks - and former Canucks - are having the most quarantine fun?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the NHL looking at a hub-city concept as a means to resume hockey, Chris, Anna &amp; Matt take a spin on what they think the structure might look like and whether or not their interested in seeing it take place. They also wonder aloud if the NHL creates a virtual entry draft similar to the recent NFL draft - one that had significant broadcast success in a world devoid of sports action. And which Canucks - and former Canucks - are having the most quarantine fun?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 Apr 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d2bf9d51/99897a6e.mp3" length="50460198" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3152</itunes:duration>
      <itunes:summary>With the NHL looking at a hub-city concept as a means to resume hockey, Chris, Anna &amp;amp; Matt take a spin on what they think the structure might look like and whether or not their interested in seeing it take place. They also wonder aloud if the NHL creates a virtual entry draft similar to the recent NFL draft - one that had significant broadcast success in a world devoid of sports action. And which Canucks - and former Canucks - are having the most quarantine fun? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the NHL looking at a hub-city concept as a means to resume hockey, Chris, Anna &amp;amp; Matt take a spin on what they think the structure might look like and whether or not their interested in seeing it take place. They also wonder aloud if the NHL crea</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The One With Drance - Apr. 21, 2020</title>
      <itunes:episode>228</itunes:episode>
      <podcast:episode>228</podcast:episode>
      <itunes:title>The One With Drance - Apr. 21, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cd008b48-8457-11ea-9851-33a226dd2986</guid>
      <link>https://share.transistor.fm/s/30dc727e</link>
      <description>
        <![CDATA[<p>With no end to the pandemic in sight, nor a return of NHL hockey, Matt &amp; Anna get together to share a few thoughts on the future of the NHL, the Vancouver Canucks, and the Utica Comets. They also get into what a number of the Canucks players have been up to, before being joined by Thomas Drance - Senior Writer covering the Vancouver Canucks for The Athletic.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With no end to the pandemic in sight, nor a return of NHL hockey, Matt &amp; Anna get together to share a few thoughts on the future of the NHL, the Vancouver Canucks, and the Utica Comets. They also get into what a number of the Canucks players have been up to, before being joined by Thomas Drance - Senior Writer covering the Vancouver Canucks for The Athletic.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Apr 2020 09:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/30dc727e/fa6c405c.mp3" length="72298399" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4517</itunes:duration>
      <itunes:summary>With no end to the pandemic in sight, nor a return of NHL hockey, Matt &amp;amp; Anna get together to share a few thoughts on the future of the NHL, the Vancouver Canucks, and the Utica Comets. They also get into what a number of the Canucks players have been up to, before being joined by Thomas Drance - Senior Writer covering the Vancouver Canucks for The Athletic. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With no end to the pandemic in sight, nor a return of NHL hockey, Matt &amp;amp; Anna get together to share a few thoughts on the future of the NHL, the Vancouver Canucks, and the Utica Comets. They also get into what a number of the Canucks players have been</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Back to the Hockey Talk - Apr. 7, 2020</title>
      <itunes:episode>227</itunes:episode>
      <podcast:episode>227</podcast:episode>
      <itunes:title>Back to the Hockey Talk - Apr. 7, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfb769bc-795c-11ea-b92a-171459bf6b8c</guid>
      <link>https://share.transistor.fm/s/07cfec50</link>
      <description>
        <![CDATA[<p>After taking the past couple of weeks off, Matt returns to the podcast to talk Canucks hockey with Chris &amp; Anna. The crew discuss the possibility of NHL hockey throughout the summer, and whether or not they could get behind such a concept. And friend of the show, Cam Robinson, joins Matt to discuss the 2020 NHL Draft class and a few other Canucks-related topics.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>After taking the past couple of weeks off, Matt returns to the podcast to talk Canucks hockey with Chris &amp; Anna. The crew discuss the possibility of NHL hockey throughout the summer, and whether or not they could get behind such a concept. And friend of the show, Cam Robinson, joins Matt to discuss the 2020 NHL Draft class and a few other Canucks-related topics.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 07 Apr 2020 18:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/07cfec50/dac9d84b.mp3" length="80427492" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>5025</itunes:duration>
      <itunes:summary>After taking the past couple of weeks off, Matt returns to the podcast to talk Canucks hockey with Chris &amp;amp; Anna. The crew discuss the possibility of NHL hockey throughout the summer, and whether or not they could get behind such a concept. And friend of the show, Cam Robinson, joins Matt to discuss the 2020 NHL Draft class and a few other Canucks-related topics. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>After taking the past couple of weeks off, Matt returns to the podcast to talk Canucks hockey with Chris &amp;amp; Anna. The crew discuss the possibility of NHL hockey throughout the summer, and whether or not they could get behind such a concept. And friend </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Feeling the Lack - Mar. 31, 2020</title>
      <itunes:episode>226</itunes:episode>
      <podcast:episode>226</podcast:episode>
      <itunes:title>Feeling the Lack - Mar. 31, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">55df35d8-7376-11ea-8135-c7928250da2f</guid>
      <link>https://share.transistor.fm/s/fa49c954</link>
      <description>
        <![CDATA[<p>Hours before Chris and Anna were to hit the record button, Eddie Lack announced his retirement from the NHL and in turn, gave the pair some hockey chatter to get into. They share some of their favourite Eddie moments and how they'll miss his humour and eccentricity on the bench. There's also more hockey talk with Nikita Tryamkin's official capacity to return to the NHL with the cancellation of the KHL season, before the two dive into the nonsense of what they've been binge watching over the past week.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Hours before Chris and Anna were to hit the record button, Eddie Lack announced his retirement from the NHL and in turn, gave the pair some hockey chatter to get into. They share some of their favourite Eddie moments and how they'll miss his humour and eccentricity on the bench. There's also more hockey talk with Nikita Tryamkin's official capacity to return to the NHL with the cancellation of the KHL season, before the two dive into the nonsense of what they've been binge watching over the past week.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 31 Mar 2020 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fa49c954/3491217b.mp3" length="54350029" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3395</itunes:duration>
      <itunes:summary>Hours before Chris and Anna were to hit the record button, Eddie Lack announced his retirement from the NHL and in turn, gave the pair some hockey chatter to get into. They share some of their favourite Eddie moments and how they'll miss his humour and eccentricity on the bench. There's also more hockey talk with Nikita Tryamkin's official capacity to return to the NHL with the cancellation of the KHL season, before the two dive into the nonsense of what they've been binge watching over the past week. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Hours before Chris and Anna were to hit the record button, Eddie Lack announced his retirement from the NHL and in turn, gave the pair some hockey chatter to get into. They share some of their favourite Eddie moments and how they'll miss his humour and ec</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Corona Content - Mar. 25, 2020</title>
      <itunes:episode>225</itunes:episode>
      <podcast:episode>225</podcast:episode>
      <itunes:title>Corona Content - Mar. 25, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0da0c86c-6eb3-11ea-92ba-b70d373c4ec4</guid>
      <link>https://share.transistor.fm/s/bd85c488</link>
      <description>
        <![CDATA[<p>Anna and longtime listener TrevGoldie get into another week without hockey. They discuss the Canucks new signings, the cancellation of the the Memorial Cup and get on their soapbox about the gosh darn Bruins. Plus a whole lot of #coronacontent nonsense.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna and longtime listener TrevGoldie get into another week without hockey. They discuss the Canucks new signings, the cancellation of the the Memorial Cup and get on their soapbox about the gosh darn Bruins. Plus a whole lot of #coronacontent nonsense.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 25 Mar 2020 09:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/bd85c488/38f68b87.mp3" length="51060552" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3189</itunes:duration>
      <itunes:summary>Anna and longtime listener TrevGoldie get into another week without hockey. They discuss the Canucks new signings, the cancellation of the the Memorial Cup and get on their soapbox about the gosh darn Bruins. Plus a whole lot of #coronacontent nonsense. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna and longtime listener TrevGoldie get into another week without hockey. They discuss the Canucks new signings, the cancellation of the the Memorial Cup and get on their soapbox about the gosh darn Bruins. Plus a whole lot of #coronacontent nonsense. L</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Social Distancing - Mar. 17, 2020</title>
      <itunes:episode>224</itunes:episode>
      <podcast:episode>224</podcast:episode>
      <itunes:title>Social Distancing - Mar. 17, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4e6a1690-688d-11ea-9cd9-b7cc35278379</guid>
      <link>https://share.transistor.fm/s/19b27193</link>
      <description>
        <![CDATA[<p>With the Vancouver Canucks as well as the NHL on the shelf for the immediate future, Chris and Anna still find a way to connect to bring the first episode of C4 where social distancing was an actual thing. The two discuss what may happen to the Canucks should the seasons resume, what they think will happen if and when the season DOES resume, as well as the NHL's approach to the Coronavirus disease (COVID-19). And with little hockey talk to fit into a regular episode, they also take a spin on what they've seen with the rest of the sports world.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Vancouver Canucks as well as the NHL on the shelf for the immediate future, Chris and Anna still find a way to connect to bring the first episode of C4 where social distancing was an actual thing. The two discuss what may happen to the Canucks should the seasons resume, what they think will happen if and when the season DOES resume, as well as the NHL's approach to the Coronavirus disease (COVID-19). And with little hockey talk to fit into a regular episode, they also take a spin on what they've seen with the rest of the sports world.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Mar 2020 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/19b27193/5162c900.mp3" length="48403830" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3023</itunes:duration>
      <itunes:summary>With the Vancouver Canucks as well as the NHL on the shelf for the immediate future, Chris and Anna still find a way to connect to bring the first episode of C4 where social distancing was an actual thing. The two discuss what may happen to the Canucks should the seasons resume, what they think will happen if and when the season DOES resume, as well as the NHL's approach to the Coronavirus disease (COVID-19). And with little hockey talk to fit into a regular episode, they also take a spin on what they've seen with the rest of the sports world. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Vancouver Canucks as well as the NHL on the shelf for the immediate future, Chris and Anna still find a way to connect to bring the first episode of C4 where social distancing was an actual thing. The two discuss what may happen to the Canucks sh</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Losing Epidemic - Mar. 10, 2020</title>
      <itunes:episode>223</itunes:episode>
      <podcast:episode>223</podcast:episode>
      <itunes:title>The Losing Epidemic - Mar. 10, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3046d4e2-62f6-11ea-a647-9f2de0c0c3a8</guid>
      <link>https://share.transistor.fm/s/0a46d0a1</link>
      <description>
        <![CDATA[<p>Matt, Anna and Adam are in the house while Chris is under self-quarantine. The crew has a quick chat on how coronavirus is affecting league ops (cancelling tournaments, locker room access etc) before talking Canucks. They continue to defy expectations by losing to mediocre teams like Arizona and Columbus, yet beat out McKinnon and his Avs. Still clinging onto a Playoffs spot (as we record, depending on Coyotes/Jets result). Panic button time?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt, Anna and Adam are in the house while Chris is under self-quarantine. The crew has a quick chat on how coronavirus is affecting league ops (cancelling tournaments, locker room access etc) before talking Canucks. They continue to defy expectations by losing to mediocre teams like Arizona and Columbus, yet beat out McKinnon and his Avs. Still clinging onto a Playoffs spot (as we record, depending on Coyotes/Jets result). Panic button time?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Mar 2020 16:10:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/0a46d0a1/4fbb2e0d.mp3" length="60338446" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3769</itunes:duration>
      <itunes:summary>Matt, Anna and Adam are in the house while Chris is under self-quarantine. The crew has a quick chat on how coronavirus is affecting league ops (cancelling tournaments, locker room access etc) before talking Canucks. They continue to defy expectations by losing to mediocre teams like Arizona and Columbus, yet beat out McKinnon and his Avs. Still clinging onto a Playoffs spot (as we record, depending on Coyotes/Jets result). Panic button time? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt, Anna and Adam are in the house while Chris is under self-quarantine. The crew has a quick chat on how coronavirus is affecting league ops (cancelling tournaments, locker room access etc) before talking Canucks. They continue to defy expectations by </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Fight or Flight - Mar. 3, 2020</title>
      <itunes:episode>222</itunes:episode>
      <podcast:episode>222</podcast:episode>
      <itunes:title>Fight or Flight - Mar. 3, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7dc6b71c-5d53-11ea-8f9c-1f76ca8f3d45</guid>
      <link>https://share.transistor.fm/s/7ebdc926</link>
      <description>
        <![CDATA[<p>Matt and Anna. Solo. Chris is in Toronto for work. Coming up: Recapping the abysmal road trip where the Canucks were beaten by an undermanned Senators team, spotted Ottawa and Toronto a pair of two-goal leads, and then suffered a third period collapse against Columbus … Given the brutal road trip, what’s the panic meter at on this club? And with only 17 games left in their season, who is this team’s MVP?</p>
<p>And a thank you to those who showed up for the #CanucksTweetup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt and Anna. Solo. Chris is in Toronto for work. Coming up: Recapping the abysmal road trip where the Canucks were beaten by an undermanned Senators team, spotted Ottawa and Toronto a pair of two-goal leads, and then suffered a third period collapse against Columbus … Given the brutal road trip, what’s the panic meter at on this club? And with only 17 games left in their season, who is this team’s MVP?</p>
<p>And a thank you to those who showed up for the #CanucksTweetup.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Mar 2020 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7ebdc926/b6ca254c.mp3" length="48565044" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3033</itunes:duration>
      <itunes:summary>Matt and Anna. Solo. Chris is in Toronto for work. Coming up: Recapping the abysmal road trip where the Canucks were beaten by an undermanned Senators team, spotted Ottawa and Toronto a pair of two-goal leads, and then suffered a third period collapse against Columbus … Given the brutal road trip, what’s the panic meter at on this club? And with only 17 games left in their season, who is this team’s MVP?And a thank you to those who showed up for the #CanucksTweetup. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt and Anna. Solo. Chris is in Toronto for work. Coming up: Recapping the abysmal road trip where the Canucks were beaten by an undermanned Senators team, spotted Ottawa and Toronto a pair of two-goal leads, and then suffered a third period collapse aga</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Demko Time - Feb. 25, 2020</title>
      <itunes:episode>221</itunes:episode>
      <podcast:episode>221</podcast:episode>
      <itunes:title>Demko Time - Feb. 25, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f0a4447a-5808-11ea-ad03-f39f2fd48054</guid>
      <link>https://share.transistor.fm/s/261fe62b</link>
      <description>
        <![CDATA[<p>Jacob Markstrom is on the shelf and the Vancouver Canucks are turning to Thatcher Demko. Anna and Matt discuss what to expect from Demko, recap the NHL Trade Deadline and a big weekend win over Boston.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jacob Markstrom is on the shelf and the Vancouver Canucks are turning to Thatcher Demko. Anna and Matt discuss what to expect from Demko, recap the NHL Trade Deadline and a big weekend win over Boston.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2020 12:15:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/261fe62b/418b933b.mp3" length="58262115" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3639</itunes:duration>
      <itunes:summary>Jacob Markstrom is on the shelf and the Vancouver Canucks are turning to Thatcher Demko. Anna and Matt discuss what to expect from Demko, recap the NHL Trade Deadline and a big weekend win over Boston. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Jacob Markstrom is on the shelf and the Vancouver Canucks are turning to Thatcher Demko. Anna and Matt discuss what to expect from Demko, recap the NHL Trade Deadline and a big weekend win over Boston. Learn more about your ad choices. Visit megaphone.fm/</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Legends - Feb. 11, 2020</title>
      <itunes:episode>220</itunes:episode>
      <podcast:episode>220</podcast:episode>
      <itunes:title>Legends - Feb. 11, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">714621ea-4cfe-11ea-b0b0-8717cc971a74</guid>
      <link>https://share.transistor.fm/s/c41f3f10</link>
      <description>
        <![CDATA[<p>With Sedin week in full swing, Chris &amp; Matt take a stroll down memory lane and relive what it was like to be a Canucks fan during the Henrik &amp; Daniel era. Not only that, they take a long, hard look at other Canucks legends and their impact on the team - specifically a really hard look at Ryan Kesler. Add in some discussion on the Canucks getting bitten by the injury bug, and you have a solid podcast episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Sedin week in full swing, Chris &amp; Matt take a stroll down memory lane and relive what it was like to be a Canucks fan during the Henrik &amp; Daniel era. Not only that, they take a long, hard look at other Canucks legends and their impact on the team - specifically a really hard look at Ryan Kesler. Add in some discussion on the Canucks getting bitten by the injury bug, and you have a solid podcast episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Feb 2020 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c41f3f10/6a4cb9e6.mp3" length="59579384" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3722</itunes:duration>
      <itunes:summary>With Sedin week in full swing, Chris &amp;amp; Matt take a stroll down memory lane and relive what it was like to be a Canucks fan during the Henrik &amp;amp; Daniel era. Not only that, they take a long, hard look at other Canucks legends and their impact on the team - specifically a really hard look at Ryan Kesler. Add in some discussion on the Canucks getting bitten by the injury bug, and you have a solid podcast episode. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Sedin week in full swing, Chris &amp;amp; Matt take a stroll down memory lane and relive what it was like to be a Canucks fan during the Henrik &amp;amp; Daniel era. Not only that, they take a long, hard look at other Canucks legends and their impact on the </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Leading the Pac - Feb. 4, 2020</title>
      <itunes:episode>219</itunes:episode>
      <podcast:episode>219</podcast:episode>
      <itunes:title>Leading the Pac - Feb. 4, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">add02ea2-4719-11ea-940e-f325094c06c4</guid>
      <link>https://share.transistor.fm/s/7bba9352</link>
      <description>
        <![CDATA[<p>With Chris under the weather, Adam still MIA, it's up to Anna &amp; Matt to discuss the Canucks five-point road-trip (so far) and the fact the team remains at the top of the Pacific Division.  Yet with the trade deadline fast approaching, the pair discuss who they feel are the "untradeables" on the team and what they feel the Canucks will do with the market.  Add in discussion on potential NHL Awards consideration for a number of Canucks, a potential name for the Seattle NHL franchise, and a look ahead to Sedin week makes this an action packed episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Chris under the weather, Adam still MIA, it's up to Anna &amp; Matt to discuss the Canucks five-point road-trip (so far) and the fact the team remains at the top of the Pacific Division.  Yet with the trade deadline fast approaching, the pair discuss who they feel are the "untradeables" on the team and what they feel the Canucks will do with the market.  Add in discussion on potential NHL Awards consideration for a number of Canucks, a potential name for the Seattle NHL franchise, and a look ahead to Sedin week makes this an action packed episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 04 Feb 2020 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7bba9352/0970e2c4.mp3" length="57293136" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3579</itunes:duration>
      <itunes:summary>With Chris under the weather, Adam still MIA, it's up to Anna &amp;amp; Matt to discuss the Canucks five-point road-trip (so far) and the fact the team remains at the top of the Pacific Division.  Yet with the trade deadline fast approaching, the pair discuss who they feel are the "untradeables" on the team and what they feel the Canucks will do with the market.  Add in discussion on potential NHL Awards consideration for a number of Canucks, a potential name for the Seattle NHL franchise, and a look ahead to Sedin week makes this an action packed episode. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Chris under the weather, Adam still MIA, it's up to Anna &amp;amp; Matt to discuss the Canucks five-point road-trip (so far) and the fact the team remains at the top of the Pacific Division.  Yet with the trade deadline fast approaching, the pair discuss</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Second Half Push - Jan. 28, 2020</title>
      <itunes:episode>218</itunes:episode>
      <podcast:episode>218</podcast:episode>
      <itunes:title>Second Half Push - Jan. 28, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">968bf7a4-4218-11ea-bf25-ebd721175c2b</guid>
      <link>https://share.transistor.fm/s/3e83fc06</link>
      <description>
        <![CDATA[<p>With the Canucks back in action after the All-Star Break, Matt &amp; Anna give their thoughts on what they expect from the team going into the "second-half" of the season. The two also give three reasons why the Canucks make the playoffs, and three reasons on why they won't. Add in a review of the All-Star Game, some hot takes on Thatcher Demko, and you have a pretty solid episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks back in action after the All-Star Break, Matt &amp; Anna give their thoughts on what they expect from the team going into the "second-half" of the season. The two also give three reasons why the Canucks make the playoffs, and three reasons on why they won't. Add in a review of the All-Star Game, some hot takes on Thatcher Demko, and you have a pretty solid episode.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2020 18:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3e83fc06/9f5fca80.mp3" length="56240290" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3513</itunes:duration>
      <itunes:summary>With the Canucks back in action after the All-Star Break, Matt &amp;amp; Anna give their thoughts on what they expect from the team going into the "second-half" of the season. The two also give three reasons why the Canucks make the playoffs, and three reasons on why they won't. Add in a review of the All-Star Game, some hot takes on Thatcher Demko, and you have a pretty solid episode. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks back in action after the All-Star Break, Matt &amp;amp; Anna give their thoughts on what they expect from the team going into the "second-half" of the season. The two also give three reasons why the Canucks make the playoffs, and three reason</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Canucks Conversations - Jan. 21, 2020</title>
      <itunes:episode>217</itunes:episode>
      <podcast:episode>217</podcast:episode>
      <itunes:title>Canucks Conversations - Jan. 21, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6e65b76a-3c82-11ea-a3ed-078f5b306607</guid>
      <link>https://share.transistor.fm/s/30fb40b6</link>
      <description>
        <![CDATA[<p>Chris Faber, host of the Canucks Conversation podcast and contributor at Canucks Army, joins the C4 crew to talk about the Vancouver Canucks and their week that was. Faber also drops some serious knowledge on the goings on down in Utica with the Comets, from Justin Bailey's trick of hats to Kole Lind's emotional investment and over to the #FreeGoldy movement. Add in some talk on his assessment of the Canucks focus as we approach the trade deadline and it's another solid episode from the podcast like that!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris Faber, host of the Canucks Conversation podcast and contributor at Canucks Army, joins the C4 crew to talk about the Vancouver Canucks and their week that was. Faber also drops some serious knowledge on the goings on down in Utica with the Comets, from Justin Bailey's trick of hats to Kole Lind's emotional investment and over to the #FreeGoldy movement. Add in some talk on his assessment of the Canucks focus as we approach the trade deadline and it's another solid episode from the podcast like that!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 21 Jan 2020 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/30fb40b6/5ec762fa.mp3" length="70662584" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4415</itunes:duration>
      <itunes:summary>Chris Faber, host of the Canucks Conversation podcast and contributor at Canucks Army, joins the C4 crew to talk about the Vancouver Canucks and their week that was. Faber also drops some serious knowledge on the goings on down in Utica with the Comets, from Justin Bailey's trick of hats to Kole Lind's emotional investment and over to the #FreeGoldy movement. Add in some talk on his assessment of the Canucks focus as we approach the trade deadline and it's another solid episode from the podcast like that! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris Faber, host of the Canucks Conversation podcast and contributor at Canucks Army, joins the C4 crew to talk about the Vancouver Canucks and their week that was. Faber also drops some serious knowledge on the goings on down in Utica with the Comets, f</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
      <podcast:person role="Guest" href="https://c4podcast.com/people/chris-faber" img="https://img.transistorcdn.com/lCfeB3rqdpof7TCjgQEP5EFlSv2XdnUNHTIbBtQDOk4/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MTM2/OWRhMzlhNDNmYmQ0/OGI3YTY5ZjZkYmJj/MDY5MC5qcGVn.jpg">Chris Faber</podcast:person>
    </item>
    <item>
      <title>Weird Road Trip - Jan. 14, 2020</title>
      <itunes:episode>216</itunes:episode>
      <podcast:episode>216</podcast:episode>
      <itunes:title>Weird Road Trip - Jan. 14, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fb776df4-370c-11ea-94d2-0f9d4bd054a6</guid>
      <link>https://share.transistor.fm/s/d4c63199</link>
      <description>
        <![CDATA[<p>You know it's going to be a great episode when Adam makes a rare appearance! He joins Chris, Matt &amp; Anna to talk about the weird Canucks road-trip where the sunny state of Florida means epic losses, while the cold northeast means solid wins. They also share their thoughts on the upcoming NHL All-star Game and the fact the Canucks have THREE players headed to St. Louis.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You know it's going to be a great episode when Adam makes a rare appearance! He joins Chris, Matt &amp; Anna to talk about the weird Canucks road-trip where the sunny state of Florida means epic losses, while the cold northeast means solid wins. They also share their thoughts on the upcoming NHL All-star Game and the fact the Canucks have THREE players headed to St. Louis.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 Jan 2020 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d4c63199/b87067ee.mp3" length="65212845" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4074</itunes:duration>
      <itunes:summary>You know it's going to be a great episode when Adam makes a rare appearance! He joins Chris, Matt &amp;amp; Anna to talk about the weird Canucks road-trip where the sunny state of Florida means epic losses, while the cold northeast means solid wins. They also share their thoughts on the upcoming NHL All-star Game and the fact the Canucks have THREE players headed to St. Louis. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>You know it's going to be a great episode when Adam makes a rare appearance! He joins Chris, Matt &amp;amp; Anna to talk about the weird Canucks road-trip where the sunny state of Florida means epic losses, while the cold northeast means solid wins. They also</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>2020 Vision - Jan. 7, 2020</title>
      <itunes:episode>215</itunes:episode>
      <podcast:episode>215</podcast:episode>
      <itunes:title>2020 Vision - Jan. 7, 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46f660aa-317c-11ea-8cc0-7fd3769498e9</guid>
      <link>https://share.transistor.fm/s/661f0995</link>
      <description>
        <![CDATA[<p>It's the first episode of 2020 with Anna, Chris &amp; Matt talking about the Vancouver Canucks and their seven-game win streak.  How much farther can this streak go?  Will it survive the five-game road trip the team is on heading into the All Star break?  And what's this?!  Adam thinks the Canucks are a playoff team?!  Add in some chatter about the gold medal win for Canada at the World Juniors, and a review of the podcast, and you have yourselves a pretty solid episode from the Podcast Like That.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's the first episode of 2020 with Anna, Chris &amp; Matt talking about the Vancouver Canucks and their seven-game win streak.  How much farther can this streak go?  Will it survive the five-game road trip the team is on heading into the All Star break?  And what's this?!  Adam thinks the Canucks are a playoff team?!  Add in some chatter about the gold medal win for Canada at the World Juniors, and a review of the podcast, and you have yourselves a pretty solid episode from the Podcast Like That.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 07 Jan 2020 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/661f0995/48dae103.mp3" length="72644154" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4538</itunes:duration>
      <itunes:summary>It's the first episode of 2020 with Anna, Chris &amp;amp; Matt talking about the Vancouver Canucks and their seven-game win streak.  How much farther can this streak go?  Will it survive the five-game road trip the team is on heading into the All Star break?  And what's this?!  Adam thinks the Canucks are a playoff team?!  Add in some chatter about the gold medal win for Canada at the World Juniors, and a review of the podcast, and you have yourselves a pretty solid episode from the Podcast Like That. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's the first episode of 2020 with Anna, Chris &amp;amp; Matt talking about the Vancouver Canucks and their seven-game win streak.  How much farther can this streak go?  Will it survive the five-game road trip the team is on heading into the All Star break? </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Big Oppor-Tuna-ties - Dec. 24, 2019</title>
      <itunes:episode>214</itunes:episode>
      <podcast:episode>214</podcast:episode>
      <itunes:title>Big Oppor-Tuna-ties - Dec. 24, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">68bbab54-26a6-11ea-baed-2f291d6706d0</guid>
      <link>https://share.transistor.fm/s/0489d2b3</link>
      <description>
        <![CDATA[<p>We're only a day away from Christmas, yet Chris &amp; Matt find time to talk Canucks hockey as we head into the holidays. They discuss the Canucks performance in the past games, and address the questions they asked about goaltending in the last episode. Plus they ask a new one - is Jake Virtanen now becoming the player we've all hoped he would be? All that and more from the Podcast Like That!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We're only a day away from Christmas, yet Chris &amp; Matt find time to talk Canucks hockey as we head into the holidays. They discuss the Canucks performance in the past games, and address the questions they asked about goaltending in the last episode. Plus they ask a new one - is Jake Virtanen now becoming the player we've all hoped he would be? All that and more from the Podcast Like That!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 24 Dec 2019 15:45:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/0489d2b3/abbfd061.mp3" length="49213187" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3074</itunes:duration>
      <itunes:summary>We're only a day away from Christmas, yet Chris &amp;amp; Matt find time to talk Canucks hockey as we head into the holidays. They discuss the Canucks performance in the past games, and address the questions they asked about goaltending in the last episode. Plus they ask a new one - is Jake Virtanen now becoming the player we've all hoped he would be? All that and more from the Podcast Like That! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>We're only a day away from Christmas, yet Chris &amp;amp; Matt find time to talk Canucks hockey as we head into the holidays. They discuss the Canucks performance in the past games, and address the questions they asked about goaltending in the last episode. P</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Live Show - Dec. 17, 2019</title>
      <itunes:episode>213</itunes:episode>
      <podcast:episode>213</podcast:episode>
      <itunes:title>The Live Show - Dec. 17, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d9fd4158-2127-11ea-b8ea-939676f4ab9c</guid>
      <link>https://share.transistor.fm/s/30b2b460</link>
      <description>
        <![CDATA[<p>Breaking out of the studio and into Yaggers Bar in Downtown Vancouver, Chris, Anna &amp; Matt hosted a "live" show in front of a handful of loyal listeners where the discussed the Canucks as they head into the holiday break. Is Travis Green on the hot seat? How close is Quinn Hughes to winning the Calder Trophy? Does Markstrom NEED to come back on a new deal? And what does Taylor Hall landing in Arizona mean to the Canucks playoff chances? All those questions and more get answered!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Breaking out of the studio and into Yaggers Bar in Downtown Vancouver, Chris, Anna &amp; Matt hosted a "live" show in front of a handful of loyal listeners where the discussed the Canucks as they head into the holiday break. Is Travis Green on the hot seat? How close is Quinn Hughes to winning the Calder Trophy? Does Markstrom NEED to come back on a new deal? And what does Taylor Hall landing in Arizona mean to the Canucks playoff chances? All those questions and more get answered!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2019 16:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/30b2b460/daa48cb7.mp3" length="65812194" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4111</itunes:duration>
      <itunes:summary>Breaking out of the studio and into Yaggers Bar in Downtown Vancouver, Chris, Anna &amp;amp; Matt hosted a "live" show in front of a handful of loyal listeners where the discussed the Canucks as they head into the holiday break. Is Travis Green on the hot seat? How close is Quinn Hughes to winning the Calder Trophy? Does Markstrom NEED to come back on a new deal? And what does Taylor Hall landing in Arizona mean to the Canucks playoff chances? All those questions and more get answered! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Breaking out of the studio and into Yaggers Bar in Downtown Vancouver, Chris, Anna &amp;amp; Matt hosted a "live" show in front of a handful of loyal listeners where the discussed the Canucks as they head into the holiday break. Is Travis Green on the hot sea</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Return of the Rooster - Dec. 10, 2019</title>
      <itunes:episode>212</itunes:episode>
      <podcast:episode>212</podcast:episode>
      <itunes:title>Return of the Rooster - Dec. 10, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">70ff6050-1b96-11ea-9654-234722cf4b93</guid>
      <link>https://share.transistor.fm/s/3ef20a4c</link>
      <description>
        <![CDATA[<p>With Antoine Roussel returning to the Canucks lineup having recovered from an ACL injury, Matt &amp; Anna discuss the immediate impact he's had to the team's performance and what it could mean for the continue play of Virtanen &amp; Gaudette.  And with season over a third of the way through, they wonder aloud who Canada's best chance at a Stanley Cup may be. Oh... and it's never too early to discuss protected players in the upcoming Seattle expansion draft.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Antoine Roussel returning to the Canucks lineup having recovered from an ACL injury, Matt &amp; Anna discuss the immediate impact he's had to the team's performance and what it could mean for the continue play of Virtanen &amp; Gaudette.  And with season over a third of the way through, they wonder aloud who Canada's best chance at a Stanley Cup may be. Oh... and it's never too early to discuss protected players in the upcoming Seattle expansion draft.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 10 Dec 2019 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/3ef20a4c/0d2e7519.mp3" length="54437784" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3400</itunes:duration>
      <itunes:summary>With Antoine Roussel returning to the Canucks lineup having recovered from an ACL injury, Matt &amp;amp; Anna discuss the immediate impact he's had to the team's performance and what it could mean for the continue play of Virtanen &amp;amp; Gaudette.  And with season over a third of the way through, they wonder aloud who Canada's best chance at a Stanley Cup may be. Oh... and it's never too early to discuss protected players in the upcoming Seattle expansion draft. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Antoine Roussel returning to the Canucks lineup having recovered from an ACL injury, Matt &amp;amp; Anna discuss the immediate impact he's had to the team's performance and what it could mean for the continue play of Virtanen &amp;amp; Gaudette.  And with se</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Conversations with Cam - Dec. 3, 2019</title>
      <itunes:episode>211</itunes:episode>
      <podcast:episode>211</podcast:episode>
      <itunes:title>Conversations with Cam - Dec. 3, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">642c91fa-15f5-11ea-9014-e30be34f7a5a</guid>
      <link>https://share.transistor.fm/s/559855c2</link>
      <description>
        <![CDATA[<p>Matt &amp; Anna kick off the first episode of December recapping the Canucks recent roadtrip, before friend of the show Cam Robinson (Director of Film Scouting at Elite Prospects &amp; Managing Editor at Dobber Prospects) sits down with Matt to talk Canucks prospects, World Juniors expectations, and a few extra tidbits. And with Alex Burrows being inducted into the Canucks Ring of Honour, Matt &amp; Anna share some of their favourite moments with Burr.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt &amp; Anna kick off the first episode of December recapping the Canucks recent roadtrip, before friend of the show Cam Robinson (Director of Film Scouting at Elite Prospects &amp; Managing Editor at Dobber Prospects) sits down with Matt to talk Canucks prospects, World Juniors expectations, and a few extra tidbits. And with Alex Burrows being inducted into the Canucks Ring of Honour, Matt &amp; Anna share some of their favourite moments with Burr.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2019 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/559855c2/487d874f.mp3" length="63383197" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3959</itunes:duration>
      <itunes:summary>Matt &amp;amp; Anna kick off the first episode of December recapping the Canucks recent roadtrip, before friend of the show Cam Robinson (Director of Film Scouting at Elite Prospects &amp;amp; Managing Editor at Dobber Prospects) sits down with Matt to talk Canucks prospects, World Juniors expectations, and a few extra tidbits. And with Alex Burrows being inducted into the Canucks Ring of Honour, Matt &amp;amp; Anna share some of their favourite moments with Burr. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt &amp;amp; Anna kick off the first episode of December recapping the Canucks recent roadtrip, before friend of the show Cam Robinson (Director of Film Scouting at Elite Prospects &amp;amp; Managing Editor at Dobber Prospects) sits down with Matt to talk Canuc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Solving the Canucks’ Lineup Conundrum - Nov. 26, 2019</title>
      <itunes:episode>210</itunes:episode>
      <podcast:episode>210</podcast:episode>
      <itunes:title>Solving the Canucks’ Lineup Conundrum - Nov. 26, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">84a9d7d0-10a5-11ea-951c-0fd263845278</guid>
      <link>https://share.transistor.fm/s/fc4cc1a9</link>
      <description>
        <![CDATA[<p>The Vancouver Canucks have weathered a brutal November and are inching closer to a fully healthy roster, so we’re addressing the question about how to fix their lineup. Matt &amp; Anna take a deep dive into the road trip and provide a few takeaways, discuss what the impact of a healthy roster will have considering how close the team is to the cap ceiling, and as always find a way to talk about goaltending.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Vancouver Canucks have weathered a brutal November and are inching closer to a fully healthy roster, so we’re addressing the question about how to fix their lineup. Matt &amp; Anna take a deep dive into the road trip and provide a few takeaways, discuss what the impact of a healthy roster will have considering how close the team is to the cap ceiling, and as always find a way to talk about goaltending.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Nov 2019 16:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/fc4cc1a9/7876a8e2.mp3" length="50228464" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3137</itunes:duration>
      <itunes:summary>The Vancouver Canucks have weathered a brutal November and are inching closer to a fully healthy roster, so we’re addressing the question about how to fix their lineup. Matt &amp;amp; Anna take a deep dive into the road trip and provide a few takeaways, discuss what the impact of a healthy roster will have considering how close the team is to the cap ceiling, and as always find a way to talk about goaltending. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Vancouver Canucks have weathered a brutal November and are inching closer to a fully healthy roster, so we’re addressing the question about how to fix their lineup. Matt &amp;amp; Anna take a deep dive into the road trip and provide a few takeaways, discu</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Thank You Coop - Nov. 18, 2019</title>
      <itunes:episode>209</itunes:episode>
      <podcast:episode>209</podcast:episode>
      <itunes:title>Thank You Coop - Nov. 18, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">99de5bac-0aa2-11ea-9708-93fa3b00cbe7</guid>
      <link>https://share.transistor.fm/s/9f973cb1</link>
      <description>
        <![CDATA[<p>With the Canucks having an erratic month of November, Anna, Chris &amp; Matt share what they've seen from the team over the course of the last two weeks and if they feel the results are indicative of a larger problem, or just an aberration.  And what about Adam Gaudette - can he officially rent a place in Vancouver and ditch the pad in Utica?</p>
<p>The gang also take a moment to recognize the contributions of Ian "Coop" Cooper to the world of Canucks social media.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks having an erratic month of November, Anna, Chris &amp; Matt share what they've seen from the team over the course of the last two weeks and if they feel the results are indicative of a larger problem, or just an aberration.  And what about Adam Gaudette - can he officially rent a place in Vancouver and ditch the pad in Utica?</p>
<p>The gang also take a moment to recognize the contributions of Ian "Coop" Cooper to the world of Canucks social media.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2019 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9f973cb1/73a4f135.mp3" length="66151904" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4132</itunes:duration>
      <itunes:summary>With the Canucks having an erratic month of November, Anna, Chris &amp;amp; Matt share what they've seen from the team over the course of the last two weeks and if they feel the results are indicative of a larger problem, or just an aberration.  And what about Adam Gaudette - can he officially rent a place in Vancouver and ditch the pad in Utica?The gang also take a moment to recognize the contributions of Ian "Coop" Cooper to the world of Canucks social media. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks having an erratic month of November, Anna, Chris &amp;amp; Matt share what they've seen from the team over the course of the last two weeks and if they feel the results are indicative of a larger problem, or just an aberration.  And what abou</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Team Like That - Nov. 5, 2019</title>
      <itunes:episode>208</itunes:episode>
      <podcast:episode>208</podcast:episode>
      <itunes:title>A Team Like That - Nov. 5, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a5fb0bf4-000e-11ea-9c84-135b5268e50d</guid>
      <link>https://share.transistor.fm/s/bfe28548</link>
      <description>
        <![CDATA[<p>Chris &amp; Matt are kicking it old school with just the two old hosts today in the Vivid Seats Studio in downtown Vancouver. The Vancouver Canucks are the unstoppable force, a single point back of the Edmonton Oilers for first place in the Western Conference, just like we all predicted at the start of the season.</p>
<p>Coming up: We ask the question again; is a "team like that" FOR REAL? The team has a well-documented history of starting their season strong, only to fade in the months of November and December. Does this club look or feel different?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris &amp; Matt are kicking it old school with just the two old hosts today in the Vivid Seats Studio in downtown Vancouver. The Vancouver Canucks are the unstoppable force, a single point back of the Edmonton Oilers for first place in the Western Conference, just like we all predicted at the start of the season.</p>
<p>Coming up: We ask the question again; is a "team like that" FOR REAL? The team has a well-documented history of starting their season strong, only to fade in the months of November and December. Does this club look or feel different?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2019 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/bfe28548/4544087e.mp3" length="52772378" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3296</itunes:duration>
      <itunes:summary>Chris &amp;amp; Matt are kicking it old school with just the two old hosts today in the Vivid Seats Studio in downtown Vancouver. The Vancouver Canucks are the unstoppable force, a single point back of the Edmonton Oilers for first place in the Western Conference, just like we all predicted at the start of the season.Coming up: We ask the question again; is a "team like that" FOR REAL? The team has a well-documented history of starting their season strong, only to fade in the months of November and December. Does this club look or feel different? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris &amp;amp; Matt are kicking it old school with just the two old hosts today in the Vivid Seats Studio in downtown Vancouver. The Vancouver Canucks are the unstoppable force, a single point back of the Edmonton Oilers for first place in the Western Confer</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Ten Games In - Oct. 29, 2019</title>
      <itunes:episode>207</itunes:episode>
      <podcast:episode>207</podcast:episode>
      <itunes:title>Ten Games In - Oct. 29, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">79c0276e-fa0e-11e9-a960-df73c470b332</guid>
      <link>https://share.transistor.fm/s/256becf8</link>
      <description>
        <![CDATA[<p>With Matt back from Hawaii and jonesing for some Canucks talk, he and Anna take stock of the Canucks performance ten games into the season. And while the episode is being recorded during the Canucks game against the Panthers, they discuss the giant elephant that showed up on Friday night - what went so wrong for a team up 5-1 seconds before the second intermission.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Matt back from Hawaii and jonesing for some Canucks talk, he and Anna take stock of the Canucks performance ten games into the season. And while the episode is being recorded during the Canucks game against the Panthers, they discuss the giant elephant that showed up on Friday night - what went so wrong for a team up 5-1 seconds before the second intermission.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Oct 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/256becf8/d5c2e5ed.mp3" length="47875966" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2990</itunes:duration>
      <itunes:summary>With Matt back from Hawaii and jonesing for some Canucks talk, he and Anna take stock of the Canucks performance ten games into the season. And while the episode is being recorded during the Canucks game against the Panthers, they discuss the giant elephant that showed up on Friday night - what went so wrong for a team up 5-1 seconds before the second intermission. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Matt back from Hawaii and jonesing for some Canucks talk, he and Anna take stock of the Canucks performance ten games into the season. And while the episode is being recorded during the Canucks game against the Panthers, they discuss the giant elepha</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>A Special Team and Special Teams - Oct. 22, 2019</title>
      <itunes:episode>206</itunes:episode>
      <podcast:episode>206</podcast:episode>
      <itunes:title>A Special Team and Special Teams - Oct. 22, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">623e7e8a-f50c-11e9-9e9f-b381a1d558d7</guid>
      <link>https://share.transistor.fm/s/f6545c4b</link>
      <description>
        <![CDATA[<p>With Matt now in Hawaii and Adam still at work, Anna recruits Rob Williams, Sports Editor for the Daily Hive, to join her and Chris to talk about the Vancouver Canucks success in the "Bo Horvat era."  That said, not everything has been successful.  While the Canucks have a solid penalty kill, there's something that ails the power play and the three of them give their thoughts on what will right the special team ship completely.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Matt now in Hawaii and Adam still at work, Anna recruits Rob Williams, Sports Editor for the Daily Hive, to join her and Chris to talk about the Vancouver Canucks success in the "Bo Horvat era."  That said, not everything has been successful.  While the Canucks have a solid penalty kill, there's something that ails the power play and the three of them give their thoughts on what will right the special team ship completely.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 22 Oct 2019 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f6545c4b/a054166c.mp3" length="70937958" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4431</itunes:duration>
      <itunes:summary>With Matt now in Hawaii and Adam still at work, Anna recruits Rob Williams, Sports Editor for the Daily Hive, to join her and Chris to talk about the Vancouver Canucks success in the "Bo Horvat era."  That said, not everything has been successful.  While the Canucks have a solid penalty kill, there's something that ails the power play and the three of them give their thoughts on what will right the special team ship completely. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Matt now in Hawaii and Adam still at work, Anna recruits Rob Williams, Sports Editor for the Daily Hive, to join her and Chris to talk about the Vancouver Canucks success in the "Bo Horvat era."  That said, not everything has been successful.  While </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Mixing it Up - Oct. 8, 2019</title>
      <itunes:episode>205</itunes:episode>
      <podcast:episode>205</podcast:episode>
      <itunes:title>Mixing it Up - Oct. 8, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">43624d9e-e9f8-11e9-8180-833097fb7378</guid>
      <link>https://share.transistor.fm/s/7aacc1a1</link>
      <description>
        <![CDATA[<p>Chris is in Hawaii, while Adam is at work, so it's left to Anna &amp; Matt to discuss the Canucks two losses to kick off the season. Are either of them worried? Or is the slow start just that - a slow start? And is time the only thing that is required to see Pettersson and Boeser kick it into gear?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris is in Hawaii, while Adam is at work, so it's left to Anna &amp; Matt to discuss the Canucks two losses to kick off the season. Are either of them worried? Or is the slow start just that - a slow start? And is time the only thing that is required to see Pettersson and Boeser kick it into gear?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Oct 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7aacc1a1/cb6813b8.mp3" length="52763875" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3296</itunes:duration>
      <itunes:summary>Chris is in Hawaii, while Adam is at work, so it's left to Anna &amp;amp; Matt to discuss the Canucks two losses to kick off the season. Are either of them worried? Or is the slow start just that - a slow start? And is time the only thing that is required to see Pettersson and Boeser kick it into gear? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris is in Hawaii, while Adam is at work, so it's left to Anna &amp;amp; Matt to discuss the Canucks two losses to kick off the season. Are either of them worried? Or is the slow start just that - a slow start? And is time the only thing that is required to </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Bye Bye Bae-by - Oct. 1, 2019</title>
      <itunes:episode>204</itunes:episode>
      <podcast:episode>204</podcast:episode>
      <itunes:title>Bye Bye Bae-by - Oct. 1, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">540ae842-e474-11e9-9d29-cbf71451f5b2</guid>
      <link>https://share.transistor.fm/s/b1577af3</link>
      <description>
        <![CDATA[<p>With Adam Gaudette doing everything in his power to make the Canucks, it's Sven Baertschi that gets caught in the ensuing roster shuffle rightly or wrongly.  Matt and Anna break this news down, plus talk about what's likely to be the starting lineup when the Canucks take the ice in Edmonton on October 2nd to kick the season off.  There's also discussion on whether or not we learn who the Canucks captain will be Tuesday, why the Tierney hit on Boeser is all sorts of dirty, and the usual bits and bobs that make every podcast.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Adam Gaudette doing everything in his power to make the Canucks, it's Sven Baertschi that gets caught in the ensuing roster shuffle rightly or wrongly.  Matt and Anna break this news down, plus talk about what's likely to be the starting lineup when the Canucks take the ice in Edmonton on October 2nd to kick the season off.  There's also discussion on whether or not we learn who the Canucks captain will be Tuesday, why the Tierney hit on Boeser is all sorts of dirty, and the usual bits and bobs that make every podcast.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 01 Oct 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b1577af3/80c46eb1.mp3" length="52760661" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3295</itunes:duration>
      <itunes:summary>With Adam Gaudette doing everything in his power to make the Canucks, it's Sven Baertschi that gets caught in the ensuing roster shuffle rightly or wrongly.  Matt and Anna break this news down, plus talk about what's likely to be the starting lineup when the Canucks take the ice in Edmonton on October 2nd to kick the season off.  There's also discussion on whether or not we learn who the Canucks captain will be Tuesday, why the Tierney hit on Boeser is all sorts of dirty, and the usual bits and bobs that make every podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Adam Gaudette doing everything in his power to make the Canucks, it's Sven Baertschi that gets caught in the ensuing roster shuffle rightly or wrongly.  Matt and Anna break this news down, plus talk about what's likely to be the starting lineup when </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Steamworks - Sep. 24, 2019</title>
      <itunes:episode>203</itunes:episode>
      <podcast:episode>203</podcast:episode>
      <itunes:title>Steamworks - Sep. 24, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">df7626c8-defa-11e9-98f4-674239cbcca3</guid>
      <link>https://share.transistor.fm/s/f2dfb634</link>
      <description>
        <![CDATA[<p>The Canucks are having a solid preseason, goals are coming from all sorts of sources, Adam Gaudette is well on his way to making the team, and Matt Lee is becoming a believer!  Joining Matt in the believer department is Anna Forsyth as the two take a look at what we've seen so far and setup what could be an exciting start to the NHL regular season.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Canucks are having a solid preseason, goals are coming from all sorts of sources, Adam Gaudette is well on his way to making the team, and Matt Lee is becoming a believer!  Joining Matt in the believer department is Anna Forsyth as the two take a look at what we've seen so far and setup what could be an exciting start to the NHL regular season.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f2dfb634/e3ee256f.mp3" length="43000796" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3580</itunes:duration>
      <itunes:summary>The Canucks are having a solid preseason, goals are coming from all sorts of sources, Adam Gaudette is well on his way to making the team, and Matt Lee is becoming a believer!  Joining Matt in the believer department is Anna Forsyth as the two take a look at what we've seen so far and setup what could be an exciting start to the NHL regular season. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The Canucks are having a solid preseason, goals are coming from all sorts of sources, Adam Gaudette is well on his way to making the team, and Matt Lee is becoming a believer!  Joining Matt in the believer department is Anna Forsyth as the two take a look</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Camp Stories - Sep. 17, 2019</title>
      <itunes:episode>202</itunes:episode>
      <podcast:episode>202</podcast:episode>
      <itunes:title>Camp Stories - Sep. 17, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">077fbdfc-d995-11e9-aa74-f37b9ababaf5</guid>
      <link>https://share.transistor.fm/s/55251759</link>
      <description>
        <![CDATA[<p>Training camp has come to a close, the Canucks preseason has begun, and Brock Boeser is under contract for the next three years.  All is good in the world!  Chris, Matt, Anna &amp; Adam chat about what they've seen from the small sample that is training camp, with Matt providing some thoughts about what he saw while in Victoria. And with Brock Boeser back under contract, the wonder aloud if Jim Benning has done good.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Training camp has come to a close, the Canucks preseason has begun, and Brock Boeser is under contract for the next three years.  All is good in the world!  Chris, Matt, Anna &amp; Adam chat about what they've seen from the small sample that is training camp, with Matt providing some thoughts about what he saw while in Victoria. And with Brock Boeser back under contract, the wonder aloud if Jim Benning has done good.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 17 Sep 2019 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/55251759/8e4cafcc.mp3" length="61385391" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3834</itunes:duration>
      <itunes:summary>Training camp has come to a close, the Canucks preseason has begun, and Brock Boeser is under contract for the next three years.  All is good in the world!  Chris, Matt, Anna &amp;amp; Adam chat about what they've seen from the small sample that is training camp, with Matt providing some thoughts about what he saw while in Victoria. And with Brock Boeser back under contract, the wonder aloud if Jim Benning has done good. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Training camp has come to a close, the Canucks preseason has begun, and Brock Boeser is under contract for the next three years.  All is good in the world!  Chris, Matt, Anna &amp;amp; Adam chat about what they've seen from the small sample that is training c</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Two Hundred One - Sep 3, 2019</title>
      <itunes:episode>201</itunes:episode>
      <podcast:episode>201</podcast:episode>
      <itunes:title>Two Hundred One - Sep 3, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">341d02fe-ce94-11e9-9d50-e7b75831fec8</guid>
      <link>https://share.transistor.fm/s/94fd9546</link>
      <description>
        <![CDATA[<p>With the podcast freshly hitting the number two spot in the Hockey category in the Canadian Apple Podcast store, Chris &amp; Anna reunite to kick off episode 201 with little to no hockey chatter! Yet once back on the rails, they wonder if &amp; when Brock Boeser will have a contract and whether his contract is held up by the plethora of RFAs that remain still unsigned. Loui Eriksson chatter makes a regular appearance as do the usual suspects in the dog days of the NHL summer.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the podcast freshly hitting the number two spot in the Hockey category in the Canadian Apple Podcast store, Chris &amp; Anna reunite to kick off episode 201 with little to no hockey chatter! Yet once back on the rails, they wonder if &amp; when Brock Boeser will have a contract and whether his contract is held up by the plethora of RFAs that remain still unsigned. Loui Eriksson chatter makes a regular appearance as do the usual suspects in the dog days of the NHL summer.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 03 Sep 2019 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/94fd9546/03e0aaa0.mp3" length="80895689" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4043</itunes:duration>
      <itunes:summary>With the podcast freshly hitting the number two spot in the Hockey category in the Canadian Apple Podcast store, Chris &amp;amp; Anna reunite to kick off episode 201 with little to no hockey chatter! Yet once back on the rails, they wonder if &amp;amp; when Brock Boeser will have a contract and whether his contract is held up by the plethora of RFAs that remain still unsigned. Loui Eriksson chatter makes a regular appearance as do the usual suspects in the dog days of the NHL summer. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the podcast freshly hitting the number two spot in the Hockey category in the Canadian Apple Podcast store, Chris &amp;amp; Anna reunite to kick off episode 201 with little to no hockey chatter! Yet once back on the rails, they wonder if &amp;amp; when Brock</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Two Hundred - Aug 20, 2019</title>
      <itunes:episode>200</itunes:episode>
      <podcast:episode>200</podcast:episode>
      <itunes:title>Two Hundred - Aug 20, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ef2a54e0-c39d-11e9-9170-238f338479c1</guid>
      <link>https://share.transistor.fm/s/e09b2bfb</link>
      <description>
        <![CDATA[<p>The longest running Vancouver Canucks-related podcast has hit 200 episodes, so it makes sense that original co-host Clay Imoo rejoins Chris &amp; Matt to talk hockey. They kick off the episode reminiscing over 6 years of C4 action before diving into the Canucks topics of the day - Jim Benning's contract extension, Brock Boeser still remaining unsigned, and our expectations for the 2019-2020 Canucks season. </p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The longest running Vancouver Canucks-related podcast has hit 200 episodes, so it makes sense that original co-host Clay Imoo rejoins Chris &amp; Matt to talk hockey. They kick off the episode reminiscing over 6 years of C4 action before diving into the Canucks topics of the day - Jim Benning's contract extension, Brock Boeser still remaining unsigned, and our expectations for the 2019-2020 Canucks season. </p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 20 Aug 2019 16:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e09b2bfb/428acf46.mp3" length="76468216" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4777</itunes:duration>
      <itunes:summary>The longest running Vancouver Canucks-related podcast has hit 200 episodes, so it makes sense that original co-host Clay Imoo rejoins Chris &amp;amp; Matt to talk hockey. They kick off the episode reminiscing over 6 years of C4 action before diving into the Canucks topics of the day - Jim Benning's contract extension, Brock Boeser still remaining unsigned, and our expectations for the 2019-2020 Canucks season.  Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The longest running Vancouver Canucks-related podcast has hit 200 episodes, so it makes sense that original co-host Clay Imoo rejoins Chris &amp;amp; Matt to talk hockey. They kick off the episode reminiscing over 6 years of C4 action before diving into the C</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hot Like Summer - Aug 6, 2019</title>
      <itunes:episode>199</itunes:episode>
      <podcast:episode>199</podcast:episode>
      <itunes:title>Hot Like Summer - Aug 6, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90732336-b868-11e9-a323-f3c5964d1ce1</guid>
      <link>https://share.transistor.fm/s/aa2aa0db</link>
      <description>
        <![CDATA[<p>We're smack in the middle of the summer duldrums as far as the Vancouver Canucks newscycle is concerned, yet Chris &amp; Matt still find an opportunity to talk about Loui Eriksson. With Travis Green suggesting Loui's role is not a lock, the wonder is what will happen with Loui should the team not find a destination for him to go to.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We're smack in the middle of the summer duldrums as far as the Vancouver Canucks newscycle is concerned, yet Chris &amp; Matt still find an opportunity to talk about Loui Eriksson. With Travis Green suggesting Loui's role is not a lock, the wonder is what will happen with Loui should the team not find a destination for him to go to.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 06 Aug 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/aa2aa0db/02b2ad3c.mp3" length="57001957" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3561</itunes:duration>
      <itunes:summary>We're smack in the middle of the summer duldrums as far as the Vancouver Canucks newscycle is concerned, yet Chris &amp;amp; Matt still find an opportunity to talk about Loui Eriksson. With Travis Green suggesting Loui's role is not a lock, the wonder is what will happen with Loui should the team not find a destination for him to go to. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>We're smack in the middle of the summer duldrums as far as the Vancouver Canucks newscycle is concerned, yet Chris &amp;amp; Matt still find an opportunity to talk about Loui Eriksson. With Travis Green suggesting Loui's role is not a lock, the wonder is what</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Welcome to Ferkland - Jul 23, 2019</title>
      <itunes:episode>198</itunes:episode>
      <podcast:episode>198</podcast:episode>
      <itunes:title>Welcome to Ferkland - Jul 23, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9c3a5e02-ad94-11e9-b9a7-6fdea8997821</guid>
      <link>https://share.transistor.fm/s/b5adcc85</link>
      <description>
        <![CDATA[<p>Since the last episode, the Vancouver Canucks signed Michael Ferland and still have Loui Eriksson on the roster. Meanwhile the Edmonton Oilers sent Milan Lucic to the Calgary Flames for James Neal. This means Matt Lee &amp; Anna Forsyth will have lots to say. They also assess the Canucks moves as the off-season is nearly half over and wonder if they happen to be a playoff team in 2020.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Since the last episode, the Vancouver Canucks signed Michael Ferland and still have Loui Eriksson on the roster. Meanwhile the Edmonton Oilers sent Milan Lucic to the Calgary Flames for James Neal. This means Matt Lee &amp; Anna Forsyth will have lots to say. They also assess the Canucks moves as the off-season is nearly half over and wonder if they happen to be a playoff team in 2020.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Jul 2019 15:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/b5adcc85/9a54f663.mp3" length="34898032" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2905</itunes:duration>
      <itunes:summary>Since the last episode, the Vancouver Canucks signed Michael Ferland and still have Loui Eriksson on the roster. Meanwhile the Edmonton Oilers sent Milan Lucic to the Calgary Flames for James Neal. This means Matt Lee &amp;amp; Anna Forsyth will have lots to say. They also assess the Canucks moves as the off-season is nearly half over and wonder if they happen to be a playoff team in 2020. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Since the last episode, the Vancouver Canucks signed Michael Ferland and still have Loui Eriksson on the roster. Meanwhile the Edmonton Oilers sent Milan Lucic to the Calgary Flames for James Neal. This means Matt Lee &amp;amp; Anna Forsyth will have lots to </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Tyler Myers Is Tall - Jul 9, 2019</title>
      <itunes:episode>197</itunes:episode>
      <podcast:episode>197</podcast:episode>
      <itunes:title>Tyler Myers Is Tall - Jul 9, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1463f2de-a2a6-11e9-9375-2bfc43d29473</guid>
      <link>https://share.transistor.fm/s/5f3ca56c</link>
      <description>
        <![CDATA[<p>With the Canucks taking a dip into free agent frenzy by signing Tyler Myers, Jordie Benn, Oscar Fantenberg and a handful of others, leave it to Chris, Anna &amp; Matt to have their say on what this means for the team moving forward.  And with this being the first episode since the "sudden" retirement of Roberto Luongo, Chris gets back on to his soap box to remind everyone what he prognosticated as being possible becoming possible - cap recapture.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Canucks taking a dip into free agent frenzy by signing Tyler Myers, Jordie Benn, Oscar Fantenberg and a handful of others, leave it to Chris, Anna &amp; Matt to have their say on what this means for the team moving forward.  And with this being the first episode since the "sudden" retirement of Roberto Luongo, Chris gets back on to his soap box to remind everyone what he prognosticated as being possible becoming possible - cap recapture.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Jul 2019 17:15:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/5f3ca56c/3f8e84cd.mp3" length="63296026" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3954</itunes:duration>
      <itunes:summary>With the Canucks taking a dip into free agent frenzy by signing Tyler Myers, Jordie Benn, Oscar Fantenberg and a handful of others, leave it to Chris, Anna &amp;amp; Matt to have their say on what this means for the team moving forward.  And with this being the first episode since the "sudden" retirement of Roberto Luongo, Chris gets back on to his soap box to remind everyone what he prognosticated as being possible becoming possible - cap recapture. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With the Canucks taking a dip into free agent frenzy by signing Tyler Myers, Jordie Benn, Oscar Fantenberg and a handful of others, leave it to Chris, Anna &amp;amp; Matt to have their say on what this means for the team moving forward.  And with this being t</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Draft Recap, Miller Reax - Jun 25, 2019</title>
      <itunes:episode>196</itunes:episode>
      <podcast:episode>196</podcast:episode>
      <itunes:title>Draft Recap, Miller Reax - Jun 25, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">452bb9f8-9778-11e9-b48a-db7580222c7d</guid>
      <link>https://share.transistor.fm/s/8ab6996a</link>
      <description>
        <![CDATA[<p>It's close to a full house with Matt, Anna &amp; Adam sharing their thoughts on the Canucks performance at the 2019 NHL Entry Draft. Was Vasili Podkolzin the right pick at 10? Is Nils Hoglander a steal at 40? And with the acquiring J.T. Miller for picks and a prospect, the crew give their thoughts on whether the deal was a good one to be had.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's close to a full house with Matt, Anna &amp; Adam sharing their thoughts on the Canucks performance at the 2019 NHL Entry Draft. Was Vasili Podkolzin the right pick at 10? Is Nils Hoglander a steal at 40? And with the acquiring J.T. Miller for picks and a prospect, the crew give their thoughts on whether the deal was a good one to be had.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 25 Jun 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/8ab6996a/116101b7.mp3" length="42154544" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3510</itunes:duration>
      <itunes:summary>It's close to a full house with Matt, Anna &amp;amp; Adam sharing their thoughts on the Canucks performance at the 2019 NHL Entry Draft. Was Vasili Podkolzin the right pick at 10? Is Nils Hoglander a steal at 40? And with the acquiring J.T. Miller for picks and a prospect, the crew give their thoughts on whether the deal was a good one to be had. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's close to a full house with Matt, Anna &amp;amp; Adam sharing their thoughts on the Canucks performance at the 2019 NHL Entry Draft. Was Vasili Podkolzin the right pick at 10? Is Nils Hoglander a steal at 40? And with the acquiring J.T. Miller for picks a</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Where We’re Going There Are No Rails - Jun 11, 2019</title>
      <itunes:episode>195</itunes:episode>
      <podcast:episode>195</podcast:episode>
      <itunes:title>Where We’re Going There Are No Rails - Jun 11, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b844107c-8c77-11e9-9b5d-2f07e5f1ded5</guid>
      <link>https://share.transistor.fm/s/2aa16f60</link>
      <description>
        <![CDATA[<p>Chris and Anna give their thoughts on who should win the Stanley Cup (hint: not Boston) and also discuss the state of NHL playoff officiating.  Add in the hot rumours about the Canucks making deals for Milan Lucic and many words are said.  Matt also connects with friend of the show Cam Robinson to talk about his thoughts on the NHL Entry Draft and who he thinks the Canucks will take.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris and Anna give their thoughts on who should win the Stanley Cup (hint: not Boston) and also discuss the state of NHL playoff officiating.  Add in the hot rumours about the Canucks making deals for Milan Lucic and many words are said.  Matt also connects with friend of the show Cam Robinson to talk about his thoughts on the NHL Entry Draft and who he thinks the Canucks will take.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Jun 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2aa16f60/e46ed8bc.mp3" length="66260925" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4139</itunes:duration>
      <itunes:summary>Chris and Anna give their thoughts on who should win the Stanley Cup (hint: not Boston) and also discuss the state of NHL playoff officiating.  Add in the hot rumours about the Canucks making deals for Milan Lucic and many words are said.  Matt also connects with friend of the show Cam Robinson to talk about his thoughts on the NHL Entry Draft and who he thinks the Canucks will take. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris and Anna give their thoughts on who should win the Stanley Cup (hint: not Boston) and also discuss the state of NHL playoff officiating.  Add in the hot rumours about the Canucks making deals for Milan Lucic and many words are said.  Matt also conne</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Cup Finals, Draft Season Upon Us - May 28, 2019</title>
      <itunes:episode>194</itunes:episode>
      <podcast:episode>194</podcast:episode>
      <itunes:title>Cup Finals, Draft Season Upon Us - May 28, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b135ebe-8180-11e9-8d3e-f32b04e3a9b4</guid>
      <link>https://share.transistor.fm/s/1a366a67</link>
      <description>
        <![CDATA[<p>While Adam arrives late, Matt &amp; Anna arrive on time to talk about the NHL Stanley Cup Final between the Boston Bruins &amp; St. Louis Blues.  Plus they give the World Championship a whirl to talk about Troy from Richmond coming back with a silver medal And with the season soon coming to a close, the trade rumour mill is working itself into a tizzy with all sorts of players tied to the Canucks.  Oh, and there's draft talk.  There's always draft talk.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While Adam arrives late, Matt &amp; Anna arrive on time to talk about the NHL Stanley Cup Final between the Boston Bruins &amp; St. Louis Blues.  Plus they give the World Championship a whirl to talk about Troy from Richmond coming back with a silver medal And with the season soon coming to a close, the trade rumour mill is working itself into a tizzy with all sorts of players tied to the Canucks.  Oh, and there's draft talk.  There's always draft talk.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 28 May 2019 13:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/1a366a67/8bcf6e48.mp3" length="49565207" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4127</itunes:duration>
      <itunes:summary>While Adam arrives late, Matt &amp;amp; Anna arrive on time to talk about the NHL Stanley Cup Final between the Boston Bruins &amp;amp; St. Louis Blues.  Plus they give the World Championship a whirl to talk about Troy from Richmond coming back with a silver medal And with the season soon coming to a close, the trade rumour mill is working itself into a tizzy with all sorts of players tied to the Canucks.  Oh, and there's draft talk.  There's always draft talk. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While Adam arrives late, Matt &amp;amp; Anna arrive on time to talk about the NHL Stanley Cup Final between the Boston Bruins &amp;amp; St. Louis Blues.  Plus they give the World Championship a whirl to talk about Troy from Richmond coming back with a silver meda</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Pouliot and Gaunce get Thanos’d - May 14, 2019</title>
      <itunes:episode>193</itunes:episode>
      <podcast:episode>193</podcast:episode>
      <itunes:title>Pouliot and Gaunce get Thanos’d - May 14, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1d5fcb2e-767d-11e9-ac7b-db37d53686f7</guid>
      <link>https://share.transistor.fm/s/236b048b</link>
      <description>
        <![CDATA[<p>Matt's back from Japan, Adam is off living the life of a pirate, while Chris &amp; Anna are just living their best lives in Vancouver. The team starts off by sharing their fondest memories of Jason Botchford, who passed away suddenly just a week ago.  They also discuss the NHL Conference Finals, a few moves by the Canucks, with the odd spicy bit about Avengers Endgame mixed in [SPOILER ALERT].</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt's back from Japan, Adam is off living the life of a pirate, while Chris &amp; Anna are just living their best lives in Vancouver. The team starts off by sharing their fondest memories of Jason Botchford, who passed away suddenly just a week ago.  They also discuss the NHL Conference Finals, a few moves by the Canucks, with the odd spicy bit about Avengers Endgame mixed in [SPOILER ALERT].</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2019 12:30:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/236b048b/c80bfc4b.mp3" length="41087621" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3421</itunes:duration>
      <itunes:summary>Matt's back from Japan, Adam is off living the life of a pirate, while Chris &amp;amp; Anna are just living their best lives in Vancouver. The team starts off by sharing their fondest memories of Jason Botchford, who passed away suddenly just a week ago.  They also discuss the NHL Conference Finals, a few moves by the Canucks, with the odd spicy bit about Avengers Endgame mixed in [SPOILER ALERT]. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt's back from Japan, Adam is off living the life of a pirate, while Chris &amp;amp; Anna are just living their best lives in Vancouver. The team starts off by sharing their fondest memories of Jason Botchford, who passed away suddenly just a week ago.  The</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Nikolay Nyet - April 30, 2019</title>
      <itunes:episode>192</itunes:episode>
      <podcast:episode>192</podcast:episode>
      <itunes:title>Nikolay Nyet - April 30, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a05d8a0-6b64-11e9-a78d-a3b84babca8d</guid>
      <link>https://share.transistor.fm/s/38407ea9</link>
      <description>
        <![CDATA[<p>While Matt is still away in Japan scouting for hidden NHL gems in Japan, Chris, Adam &amp; Anna get back together to share their feelings of the second round of the NHL playoffs.  Thankfully the Canucks do the podcasters a solid and share some news on Thatcher Demko, plus Troy from Richmond gets a phone call, Nikolay Goldobin gets a new agent - and possibly a new team - and rumour mongering about the Canucks future president is also lined up.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>While Matt is still away in Japan scouting for hidden NHL gems in Japan, Chris, Adam &amp; Anna get back together to share their feelings of the second round of the NHL playoffs.  Thankfully the Canucks do the podcasters a solid and share some news on Thatcher Demko, plus Troy from Richmond gets a phone call, Nikolay Goldobin gets a new agent - and possibly a new team - and rumour mongering about the Canucks future president is also lined up.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 30 Apr 2019 11:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/38407ea9/d406eb56.mp3" length="48235059" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3443</itunes:duration>
      <itunes:summary>While Matt is still away in Japan scouting for hidden NHL gems in Japan, Chris, Adam &amp;amp; Anna get back together to share their feelings of the second round of the NHL playoffs.  Thankfully the Canucks do the podcasters a solid and share some news on Thatcher Demko, plus Troy from Richmond gets a phone call, Nikolay Goldobin gets a new agent - and possibly a new team - and rumour mongering about the Canucks future president is also lined up. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>While Matt is still away in Japan scouting for hidden NHL gems in Japan, Chris, Adam &amp;amp; Anna get back together to share their feelings of the second round of the NHL playoffs.  Thankfully the Canucks do the podcasters a solid and share some news on Tha</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Easter Monday Madness - April 23, 2019</title>
      <itunes:episode>191</itunes:episode>
      <podcast:episode>191</podcast:episode>
      <itunes:title>Easter Monday Madness - April 23, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f9a90124-65e6-11e9-b3e4-63c873a76827</guid>
      <link>https://share.transistor.fm/s/34a79e90</link>
      <description>
        <![CDATA[<p>With Matt in Japan scouting for future NHL players, Chris, Adam &amp; Anna get together virtually (the hot box wasn't available due to Easter) and take a spin around the first round of the NHL playoffs.  And seeing as the warden isn't around, they also meander through a variety of topics from summer plans, Adam's new gardening hobby, and Chris's side gig as a video game podcaster.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Matt in Japan scouting for future NHL players, Chris, Adam &amp; Anna get together virtually (the hot box wasn't available due to Easter) and take a spin around the first round of the NHL playoffs.  And seeing as the warden isn't around, they also meander through a variety of topics from summer plans, Adam's new gardening hobby, and Chris's side gig as a video game podcaster.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 23 Apr 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/34a79e90/edb63ea0.mp3" length="39036599" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2438</itunes:duration>
      <itunes:summary>With Matt in Japan scouting for future NHL players, Chris, Adam &amp;amp; Anna get together virtually (the hot box wasn't available due to Easter) and take a spin around the first round of the NHL playoffs.  And seeing as the warden isn't around, they also meander through a variety of topics from summer plans, Adam's new gardening hobby, and Chris's side gig as a video game podcaster. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Matt in Japan scouting for future NHL players, Chris, Adam &amp;amp; Anna get together virtually (the hot box wasn't available due to Easter) and take a spin around the first round of the NHL playoffs.  And seeing as the warden isn't around, they also me</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Holy Tampa - April 16, 2019</title>
      <itunes:episode>190</itunes:episode>
      <podcast:episode>190</podcast:episode>
      <itunes:title>Holy Tampa - April 16, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36c2e49a-605f-11e9-9050-c32ace96bbe6</guid>
      <link>https://share.transistor.fm/s/f40ad836</link>
      <description>
        <![CDATA[<p>Matt &amp; Adam entered the small hot box at the Vancouver Public Library to talk about the early goings on with the NHL playoffs.  The two wonder what's going on down in Tampa Bay, over in Utica, and make a trip around the rest of the league to provide playoff coverage.  And what post-season episode wouldn't be complete with a mock draft to see who the Canucks will pick up during the NHL Entry Draft?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt &amp; Adam entered the small hot box at the Vancouver Public Library to talk about the early goings on with the NHL playoffs.  The two wonder what's going on down in Tampa Bay, over in Utica, and make a trip around the rest of the league to provide playoff coverage.  And what post-season episode wouldn't be complete with a mock draft to see who the Canucks will pick up during the NHL Entry Draft?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 16 Apr 2019 09:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f40ad836/306dcb86.mp3" length="42561122" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3544</itunes:duration>
      <itunes:summary>Matt &amp;amp; Adam entered the small hot box at the Vancouver Public Library to talk about the early goings on with the NHL playoffs.  The two wonder what's going on down in Tampa Bay, over in Utica, and make a trip around the rest of the league to provide playoff coverage.  And what post-season episode wouldn't be complete with a mock draft to see who the Canucks will pick up during the NHL Entry Draft? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt &amp;amp; Adam entered the small hot box at the Vancouver Public Library to talk about the early goings on with the NHL playoffs.  The two wonder what's going on down in Tampa Bay, over in Utica, and make a trip around the rest of the league to provide p</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Post Season and Pre-Lottery Blues - April 9, 2019</title>
      <itunes:episode>189</itunes:episode>
      <podcast:episode>189</podcast:episode>
      <itunes:title>Post Season and Pre-Lottery Blues - April 9, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8a50d4ba-5a87-11e9-aee6-7f9680e6dbbe</guid>
      <link>https://share.transistor.fm/s/9c73e330</link>
      <description>
        <![CDATA[<p>Chris, Adam, Anna &amp; Matt are/were live from the hot box at the Vancouver Public Library (depending on whether you tuned in via Discord as a Patron) and decompressed the end of the Canucks 2018-19 NHL campaign.  They picked apart the end of season pressers, wondered what it all meant, and spent some time determining which teams they could accept winning first overall in the NHL Draft Lottery.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris, Adam, Anna &amp; Matt are/were live from the hot box at the Vancouver Public Library (depending on whether you tuned in via Discord as a Patron) and decompressed the end of the Canucks 2018-19 NHL campaign.  They picked apart the end of season pressers, wondered what it all meant, and spent some time determining which teams they could accept winning first overall in the NHL Draft Lottery.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 09 Apr 2019 06:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/9c73e330/8cd8f400.mp3" length="51445526" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>4284</itunes:duration>
      <itunes:summary>Chris, Adam, Anna &amp;amp; Matt are/were live from the hot box at the Vancouver Public Library (depending on whether you tuned in via Discord as a Patron) and decompressed the end of the Canucks 2018-19 NHL campaign.  They picked apart the end of season pressers, wondered what it all meant, and spent some time determining which teams they could accept winning first overall in the NHL Draft Lottery. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris, Adam, Anna &amp;amp; Matt are/were live from the hot box at the Vancouver Public Library (depending on whether you tuned in via Discord as a Patron) and decompressed the end of the Canucks 2018-19 NHL campaign.  They picked apart the end of season pres</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Hughes Expectations - April 2, 2019</title>
      <itunes:episode>188</itunes:episode>
      <podcast:episode>188</podcast:episode>
      <itunes:title>Hughes Expectations - April 2, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">87fb5a22-5588-11e9-8156-cb542bdc4f90</guid>
      <link>https://share.transistor.fm/s/290b08ed</link>
      <description>
        <![CDATA[<p>It's no joke that Chris, Adam, Anna &amp; Matt all got together in the small hot box at the VPL Inspiration Lab to provide you the last episode of the Canucks 2018-19 regular NHL season.  At least Quinn Hughes made his debut.</p>
<p>After spending the start of the episode fawning over Hughes and his blue line partner Luke Schenn, Adam takes a swing at Travis Green and asks if he's now on the hot seat too.  The gang discusses whether it's time to sell high on Ben Hutton and Jacob Markstrom, and ask the question that everyone is wondering about Roberto Luongo - is his time up?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's no joke that Chris, Adam, Anna &amp; Matt all got together in the small hot box at the VPL Inspiration Lab to provide you the last episode of the Canucks 2018-19 regular NHL season.  At least Quinn Hughes made his debut.</p>
<p>After spending the start of the episode fawning over Hughes and his blue line partner Luke Schenn, Adam takes a swing at Travis Green and asks if he's now on the hot seat too.  The gang discusses whether it's time to sell high on Ben Hutton and Jacob Markstrom, and ask the question that everyone is wondering about Roberto Luongo - is his time up?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Wed, 03 Apr 2019 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/290b08ed/ed6046fa.mp3" length="54991343" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3435</itunes:duration>
      <itunes:summary>It's no joke that Chris, Adam, Anna &amp;amp; Matt all got together in the small hot box at the VPL Inspiration Lab to provide you the last episode of the Canucks 2018-19 regular NHL season.  At least Quinn Hughes made his debut.After spending the start of the episode fawning over Hughes and his blue line partner Luke Schenn, Adam takes a swing at Travis Green and asks if he's now on the hot seat too.  The gang discusses whether it's time to sell high on Ben Hutton and Jacob Markstrom, and ask the question that everyone is wondering about Roberto Luongo - is his time up? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>It's no joke that Chris, Adam, Anna &amp;amp; Matt all got together in the small hot box at the VPL Inspiration Lab to provide you the last episode of the Canucks 2018-19 regular NHL season.  At least Quinn Hughes made his debut.After spending the start of th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Blueline Revamp Ideas - March 26, 2019</title>
      <itunes:episode>187</itunes:episode>
      <podcast:episode>187</podcast:episode>
      <itunes:title>Blueline Revamp Ideas - March 26, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1607d770-4ff1-11e9-a59d-c7fd95cd8985</guid>
      <link>https://share.transistor.fm/s/f5f29300</link>
      <description>
        <![CDATA[<p>Adam returns from a brief stint on the IR to join Chris, Anna &amp; Matt in the small hot box at the VPL Inspiration Lab to actually consider if the Canucks still have a chance to make the playoffs!</p>
<p>Once that debate is out of the way, they focus on what they see as the strongest organizational need - a better blueline.  And with the focus on the blueline, they actually consider if Luke Schenn has done enough to return as a Canucks in the '19/20 NHL season.  Beyond this, they discuss the usual topics from the week that was and the week that will be before diving into "Craigs List" to talk about the potential draft picks available for this Canucks team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Adam returns from a brief stint on the IR to join Chris, Anna &amp; Matt in the small hot box at the VPL Inspiration Lab to actually consider if the Canucks still have a chance to make the playoffs!</p>
<p>Once that debate is out of the way, they focus on what they see as the strongest organizational need - a better blueline.  And with the focus on the blueline, they actually consider if Luke Schenn has done enough to return as a Canucks in the '19/20 NHL season.  Beyond this, they discuss the usual topics from the week that was and the week that will be before diving into "Craigs List" to talk about the potential draft picks available for this Canucks team.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Mar 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/f5f29300/56032916.mp3" length="40918272" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3407</itunes:duration>
      <itunes:summary>Adam returns from a brief stint on the IR to join Chris, Anna &amp;amp; Matt in the small hot box at the VPL Inspiration Lab to actually consider if the Canucks still have a chance to make the playoffs!Once that debate is out of the way, they focus on what they see as the strongest organizational need - a better blueline.  And with the focus on the blueline, they actually consider if Luke Schenn has done enough to return as a Canucks in the '19/20 NHL season.  Beyond this, they discuss the usual topics from the week that was and the week that will be before diving into "Craigs List" to talk about the potential draft picks available for this Canucks team. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Adam returns from a brief stint on the IR to join Chris, Anna &amp;amp; Matt in the small hot box at the VPL Inspiration Lab to actually consider if the Canucks still have a chance to make the playoffs!Once that debate is out of the way, they focus on what th</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Darn it, Tim - March 19, 2019</title>
      <itunes:episode>186</itunes:episode>
      <podcast:episode>186</podcast:episode>
      <itunes:title>Darn it, Tim - March 19, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2e86d0e4-4a88-11e9-ac8d-7f45b25df255</guid>
      <link>https://share.transistor.fm/s/c43e1609</link>
      <description>
        <![CDATA[<p>Chris, Anna &amp; Matt reconvene in the Inspiration Lab to discuss the greatness that is Tim Schaller after he comes in from press box purgatory and notches two goals in one game.</p>
<p>From there, they then discuss the hottest questions of the day:  Did Khudobin really throw his stick? Does Loui Eriksson return as a Canuck next season?  How do you solve a problem like Nikolai Goldobin? When does Quinn Hughes factor into the lineup?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris, Anna &amp; Matt reconvene in the Inspiration Lab to discuss the greatness that is Tim Schaller after he comes in from press box purgatory and notches two goals in one game.</p>
<p>From there, they then discuss the hottest questions of the day:  Did Khudobin really throw his stick? Does Loui Eriksson return as a Canuck next season?  How do you solve a problem like Nikolai Goldobin? When does Quinn Hughes factor into the lineup?</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 19 Mar 2019 14:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c43e1609/d704e93b.mp3" length="42406161" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3531</itunes:duration>
      <itunes:summary>Chris, Anna &amp;amp; Matt reconvene in the Inspiration Lab to discuss the greatness that is Tim Schaller after he comes in from press box purgatory and notches two goals in one game.From there, they then discuss the hottest questions of the day:  Did Khudobin really throw his stick? Does Loui Eriksson return as a Canuck next season?  How do you solve a problem like Nikolai Goldobin? When does Quinn Hughes factor into the lineup? Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris, Anna &amp;amp; Matt reconvene in the Inspiration Lab to discuss the greatness that is Tim Schaller after he comes in from press box purgatory and notches two goals in one game.From there, they then discuss the hottest questions of the day:  Did Khudobi</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Quinn-tessential Moment - March 12, 2019</title>
      <itunes:episode>185</itunes:episode>
      <podcast:episode>185</podcast:episode>
      <itunes:title>The Quinn-tessential Moment - March 12, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d1e8d458-44e8-11e9-bb15-dbd16badffcd</guid>
      <link>https://share.transistor.fm/s/2fa55806</link>
      <description>
        <![CDATA[<p>Chris, Adam, Anna &amp; Matt reconvene in the bigger "hot box" to celebrate the arrival of Quinn Hughes as a Vancouver Canuck and the C4 Canucks Hockey Podcast joining the Overtime Media Podcast Network.  We're not sure which development is more exciting.</p>
<p>They also wonder which direction the Canucks go with only one win (a big one though) in their last three, if Pettersson had shown enough against the Maple Leafs and Golden Knights to keep his grasp on the Calder, and Adam asks what if and when Jim Benning is on to newer things.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris, Adam, Anna &amp; Matt reconvene in the bigger "hot box" to celebrate the arrival of Quinn Hughes as a Vancouver Canuck and the C4 Canucks Hockey Podcast joining the Overtime Media Podcast Network.  We're not sure which development is more exciting.</p>
<p>They also wonder which direction the Canucks go with only one win (a big one though) in their last three, if Pettersson had shown enough against the Maple Leafs and Golden Knights to keep his grasp on the Calder, and Adam asks what if and when Jim Benning is on to newer things.</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Mar 2019 12:00:00 -0700</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/2fa55806/097a5e0b.mp3" length="43392897" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3613</itunes:duration>
      <itunes:summary>Chris, Adam, Anna &amp;amp; Matt reconvene in the bigger "hot box" to celebrate the arrival of Quinn Hughes as a Vancouver Canuck and the C4 Canucks Hockey Podcast joining the Overtime Media Podcast Network.  We're not sure which development is more exciting.They also wonder which direction the Canucks go with only one win (a big one though) in their last three, if Pettersson had shown enough against the Maple Leafs and Golden Knights to keep his grasp on the Calder, and Adam asks what if and when Jim Benning is on to newer things. Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris, Adam, Anna &amp;amp; Matt reconvene in the bigger "hot box" to celebrate the arrival of Quinn Hughes as a Vancouver Canuck and the C4 Canucks Hockey Podcast joining the Overtime Media Podcast Network.  We're not sure which development is more exciting.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Welcome Back to Tank Town – March 5, 2019</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Welcome Back to Tank Town – March 5, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=17047</guid>
      <link>https://share.transistor.fm/s/d4efbf47</link>
      <description>
        <![CDATA[<p>Whether it’s having the crew together in the “hot box,” or simply the fact the Canucks are in going through another rough spell, talk of the tank is back on.</p>
<p>
Chris, Adam, Anna &amp; Matt share their thoughts on the possibility that Elias Pettersson is losing his grip on the Calder, “how you do you solve a problem like Brock Boeser,” and everyone gets all riled up when Chris suggests the Canucks need to keep a few “JAGs” on the team.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Whether it’s having the crew together in the “hot box,” or simply the fact the Canucks are in going through another rough spell, talk of the tank is back on.</p>
<p>
Chris, Adam, Anna &amp; Matt share their thoughts on the possibility that Elias Pettersson is losing his grip on the Calder, “how you do you solve a problem like Brock Boeser,” and everyone gets all riled up when Chris suggests the Canucks need to keep a few “JAGs” on the team.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Mar 2019 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d4efbf47/a77fead0.mp3" length="43816041" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3649</itunes:duration>
      <itunes:summary>Whether it’s having the crew together in the “hot box,” or simply the fact the Canucks are in going through another rough spell, talk of the tank is back on.
Chris, Adam, Anna &amp;amp; Matt share their thoughts on the possibility that Elias Pettersson is losing his grip on the Calder, “how you do you solve a problem like Brock Boeser,” and everyone gets all riled up when Chris suggests the Canucks need to keep a few “JAGs” on the team.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Whether it’s having the crew together in the “hot box,” or simply the fact the Canucks are in going through another rough spell, talk of the tank is back on.
Chris, Adam, Anna &amp;amp; Matt share their thoughts on the possibility that Elias Pettersson is los</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Gud Riddance – February 26, 2019</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Gud Riddance – February 26, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=17028</guid>
      <link>https://share.transistor.fm/s/e662b6cb</link>
      <description>
        <![CDATA[<p>On a day when the entire gang gets together in studio, no chairs are thrown nor tables flipped because… Erik Gudbranson was traded.  That’s right, it was peace be with Gudbranson on the 2019 NHL Trade Deadline as the Canucks shipped him off to Pittsburgh.</p>
<p>
Chris, Adam, Anna &amp; Matt share their thoughts on the trade that no one thought could happen, and also discuss the trade that came out of left-field in Jonathan Dahlen.  This begs the question, is Utica committed to developing good, young players?</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>On a day when the entire gang gets together in studio, no chairs are thrown nor tables flipped because… Erik Gudbranson was traded.  That’s right, it was peace be with Gudbranson on the 2019 NHL Trade Deadline as the Canucks shipped him off to Pittsburgh.</p>
<p>
Chris, Adam, Anna &amp; Matt share their thoughts on the trade that no one thought could happen, and also discuss the trade that came out of left-field in Jonathan Dahlen.  This begs the question, is Utica committed to developing good, young players?</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 26 Feb 2019 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/e662b6cb/84bf62b0.mp3" length="46643909" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3884</itunes:duration>
      <itunes:summary>On a day when the entire gang gets together in studio, no chairs are thrown nor tables flipped because… Erik Gudbranson was traded.  That’s right, it was peace be with Gudbranson on the 2019 NHL Trade Deadline as the Canucks shipped him off to Pittsburgh.
Chris, Adam, Anna &amp;amp; Matt share their thoughts on the trade that no one thought could happen, and also discuss the trade that came out of left-field in Jonathan Dahlen.  This begs the question, is Utica committed to developing good, young players?
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>On a day when the entire gang gets together in studio, no chairs are thrown nor tables flipped because… Erik Gudbranson was traded.  That’s right, it was peace be with Gudbranson on the 2019 NHL Trade Deadline as the Canucks shipped him off to Pittsburgh.</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>The Hot Stove – February 12, 2019</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>The Hot Stove – February 12, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16895</guid>
      <link>https://share.transistor.fm/s/c309b525</link>
      <description>
        <![CDATA[<p>The entire gang gets together to talk about the newest pressing issue of the day for the Vancouver Canucks, goaltending.  Isn’t it always goaltending?  And if that topic wasn’t hot enough, they also discuss Sven Baertschi’s return to the IR with post-concussion symptoms and what that might mean for his season, let alone his career.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The entire gang gets together to talk about the newest pressing issue of the day for the Vancouver Canucks, goaltending.  Isn’t it always goaltending?  And if that topic wasn’t hot enough, they also discuss Sven Baertschi’s return to the IR with post-concussion symptoms and what that might mean for his season, let alone his career.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 12 Feb 2019 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c309b525/c5dab6f8.mp3" length="54248437" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3389</itunes:duration>
      <itunes:summary>The entire gang gets together to talk about the newest pressing issue of the day for the Vancouver Canucks, goaltending.  Isn’t it always goaltending?  And if that topic wasn’t hot enough, they also discuss Sven Baertschi’s return to the IR with post-concussion symptoms and what that might mean for his season, let alone his career.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>The entire gang gets together to talk about the newest pressing issue of the day for the Vancouver Canucks, goaltending.  Isn’t it always goaltending?  And if that topic wasn’t hot enough, they also discuss Sven Baertschi’s return to the IR with post-conc</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Matt’s Away So Shenanigans – February 5, 2019</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Matt’s Away So Shenanigans – February 5, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16823</guid>
      <link>https://share.transistor.fm/s/4f78654b</link>
      <description>
        <![CDATA[<p>With Matt away, Chris, Anna and Adam go rogue by immediately talking about the Super Bowl.  They also talk about the Canucks coming out of the All-Star break and bye week with a complete win over the Avalanche, what playoff matchups look best for the Canucks, what value Brendan Sutter has on the market, and as much Luongo conversation as they can fit in.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Matt away, Chris, Anna and Adam go rogue by immediately talking about the Super Bowl.  They also talk about the Canucks coming out of the All-Star break and bye week with a complete win over the Avalanche, what playoff matchups look best for the Canucks, what value Brendan Sutter has on the market, and as much Luongo conversation as they can fit in.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 05 Feb 2019 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4f78654b/454d7852.mp3" length="59241694" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3701</itunes:duration>
      <itunes:summary>With Matt away, Chris, Anna and Adam go rogue by immediately talking about the Super Bowl.  They also talk about the Canucks coming out of the All-Star break and bye week with a complete win over the Avalanche, what playoff matchups look best for the Canucks, what value Brendan Sutter has on the market, and as much Luongo conversation as they can fit in.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>With Matt away, Chris, Anna and Adam go rogue by immediately talking about the Super Bowl.  They also talk about the Canucks coming out of the All-Star break and bye week with a complete win over the Avalanche, what playoff matchups look best for the Canu</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>All Star Bye Week – January 29, 2019</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>All Star Bye Week – January 29, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16759</guid>
      <link>https://share.transistor.fm/s/d672b651</link>
      <description>
        <![CDATA[<p>Chris, Adam and Matt take a moment to recognize the NHL All-Star game &amp; the escapades of former co-host Clay Imoo down in San Jose.  The boys also discuss the recent trade between the Los Angeles Kings and the Toronto Maple Leafs that had Jake Muzzin off to T Dot and whether Tanev was ever in the mix.  And what’s a podcast episode without Elias Pettersson chatter?</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris, Adam and Matt take a moment to recognize the NHL All-Star game &amp; the escapades of former co-host Clay Imoo down in San Jose.  The boys also discuss the recent trade between the Los Angeles Kings and the Toronto Maple Leafs that had Jake Muzzin off to T Dot and whether Tanev was ever in the mix.  And what’s a podcast episode without Elias Pettersson chatter?</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 29 Jan 2019 14:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/d672b651/d639efa3.mp3" length="29346650" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2443</itunes:duration>
      <itunes:summary>Chris, Adam and Matt take a moment to recognize the NHL All-Star game &amp;amp; the escapades of former co-host Clay Imoo down in San Jose.  The boys also discuss the recent trade between the Los Angeles Kings and the Toronto Maple Leafs that had Jake Muzzin off to T Dot and whether Tanev was ever in the mix.  And what’s a podcast episode without Elias Pettersson chatter?
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris, Adam and Matt take a moment to recognize the NHL All-Star game &amp;amp; the escapades of former co-host Clay Imoo down in San Jose.  The boys also discuss the recent trade between the Los Angeles Kings and the Toronto Maple Leafs that had Jake Muzzin </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Team Tank vs. Team Playoffs – January 22, 2019</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Team Tank vs. Team Playoffs – January 22, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16694</guid>
      <link>https://share.transistor.fm/s/7dd611e4</link>
      <description>
        <![CDATA[<p>Anna, Adam and Matt discuss the pressing issue of our times – are they Team Tank or Team Playoffs.  They also talk about Demko’s impact on the Canucks goalie situation for the remainder of the season, Pettersson’s return to the lineup, and how development situation looks.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna, Adam and Matt discuss the pressing issue of our times – are they Team Tank or Team Playoffs.  They also talk about Demko’s impact on the Canucks goalie situation for the remainder of the season, Pettersson’s return to the lineup, and how development situation looks.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 22 Jan 2019 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/7dd611e4/3265d92d.mp3" length="31352976" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2610</itunes:duration>
      <itunes:summary>Anna, Adam and Matt discuss the pressing issue of our times – are they Team Tank or Team Playoffs.  They also talk about Demko’s impact on the Canucks goalie situation for the remainder of the season, Pettersson’s return to the lineup, and how development situation looks.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna, Adam and Matt discuss the pressing issue of our times – are they Team Tank or Team Playoffs.  They also talk about Demko’s impact on the Canucks goalie situation for the remainder of the season, Pettersson’s return to the lineup, and how development</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Handing Out Midseason Hardware – January 15, 2019</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Handing Out Midseason Hardware – January 15, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16640</guid>
      <link>https://share.transistor.fm/s/cf035e9f</link>
      <description>
        <![CDATA[<p>Anna and Matt find themselves in the studio to talk about the “code,” what might be Luongo’s last appearance in Vancouver, when Pettersson might return and provide their best 3 and worst 3 Canucks so far this season.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Anna and Matt find themselves in the studio to talk about the “code,” what might be Luongo’s last appearance in Vancouver, when Pettersson might return and provide their best 3 and worst 3 Canucks so far this season.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 15 Jan 2019 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/cf035e9f/d4b0f0fb.mp3" length="34464642" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2869</itunes:duration>
      <itunes:summary>Anna and Matt find themselves in the studio to talk about the “code,” what might be Luongo’s last appearance in Vancouver, when Pettersson might return and provide their best 3 and worst 3 Canucks so far this season.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Anna and Matt find themselves in the studio to talk about the “code,” what might be Luongo’s last appearance in Vancouver, when Pettersson might return and provide their best 3 and worst 3 Canucks so far this season.
Want all of that and more in your favo</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Difficult Adam – January 8, 2019</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Difficult Adam – January 8, 2019</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16577</guid>
      <link>https://share.transistor.fm/s/c1d400bc</link>
      <description>
        <![CDATA[<p>Chris, Adam, Anna and Matt get together virtually for the first episode of 2019 to talk about the World Junior hockey tournament, Elias Pettersson’s injury (and potential return to the ice later this week), the Mike McKenna era in Vancouver, and whether or not Edler gets a plane ticket outta here.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Chris, Adam, Anna and Matt get together virtually for the first episode of 2019 to talk about the World Junior hockey tournament, Elias Pettersson’s injury (and potential return to the ice later this week), the Mike McKenna era in Vancouver, and whether or not Edler gets a plane ticket outta here.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 08 Jan 2019 12:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c1d400bc/efb47821.mp3" length="39523567" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3291</itunes:duration>
      <itunes:summary>Chris, Adam, Anna and Matt get together virtually for the first episode of 2019 to talk about the World Junior hockey tournament, Elias Pettersson’s injury (and potential return to the ice later this week), the Mike McKenna era in Vancouver, and whether or not Edler gets a plane ticket outta here.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Chris, Adam, Anna and Matt get together virtually for the first episode of 2019 to talk about the World Junior hockey tournament, Elias Pettersson’s injury (and potential return to the ice later this week), the Mike McKenna era in Vancouver, and whether o</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Home for the Holidays – December 18, 2018</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Home for the Holidays – December 18, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16413</guid>
      <link>https://share.transistor.fm/s/4fce375d</link>
      <description>
        <![CDATA[<p>As the Canucks and podcast head into the holidays, Anna, Chris &amp; Matt talk about the recent unbeaten streak.  This compels Matt to ask the question – are the Canucks now buyers come 2019?!  They also pick apart the comparison of Pettersson to McDavid and decide how to stitch the C on to Bo Horvat’s chest.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>As the Canucks and podcast head into the holidays, Anna, Chris &amp; Matt talk about the recent unbeaten streak.  This compels Matt to ask the question – are the Canucks now buyers come 2019?!  They also pick apart the comparison of Pettersson to McDavid and decide how to stitch the C on to Bo Horvat’s chest.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 18 Dec 2018 13:00:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/4fce375d/b28e478b.mp3" length="38837778" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>3234</itunes:duration>
      <itunes:summary>As the Canucks and podcast head into the holidays, Anna, Chris &amp;amp; Matt talk about the recent unbeaten streak.  This compels Matt to ask the question – are the Canucks now buyers come 2019?!  They also pick apart the comparison of Pettersson to McDavid and decide how to stitch the C on to Bo Horvat’s chest.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>As the Canucks and podcast head into the holidays, Anna, Chris &amp;amp; Matt talk about the recent unbeaten streak.  This compels Matt to ask the question – are the Canucks now buyers come 2019?!  They also pick apart the comparison of Pettersson to McDavid </itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
    </item>
    <item>
      <title>Youth Movement – December 11, 2018</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Youth Movement – December 11, 2018</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">http://canuckshockeyblog.com/?p=16356</guid>
      <link>https://share.transistor.fm/s/c22f1869</link>
      <description>
        <![CDATA[<p>Matt and Adam are here to talk the dynamic duo of Pettersson and Boeser, if they’re a long-term fit and if the Canucks losing close games is a good thing or a bad thing.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Matt and Adam are here to talk the dynamic duo of Pettersson and Boeser, if they’re a long-term fit and if the Canucks losing close games is a good thing or a bad thing.</p>
<p>
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on <a href="http://patreon.com/C4podcast">Patreon</a>!  Or better yet, join us on <a href="https://bit.ly/C4DISCORD">Discord</a> and talk puck 24/7!</p>

<p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>
<strong>
  <a href="https://buymeacoffee.com/c4podcast" rel="payment" title="★ Support this podcast ★">★ Support this podcast ★</a>
</strong>]]>
      </content:encoded>
      <pubDate>Tue, 11 Dec 2018 16:30:00 -0800</pubDate>
      <author>Full Press Coverage</author>
      <enclosure url="https://media.transistor.fm/c22f1869/be4aadca.mp3" length="43713626" type="audio/mpeg"/>
      <itunes:author>Full Press Coverage</itunes:author>
      <itunes:duration>2730</itunes:duration>
      <itunes:summary>Matt and Adam are here to talk the dynamic duo of Pettersson and Boeser, if they’re a long-term fit and if the Canucks losing close games is a good thing or a bad thing.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporting us on Patreon!  Or better yet, join us on Discord and talk puck 24/7! Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <itunes:subtitle>Matt and Adam are here to talk the dynamic duo of Pettersson and Boeser, if they’re a long-term fit and if the Canucks losing close games is a good thing or a bad thing.
Want all of that and more in your favourite Canucks hockey podcast? Consider supporti</itunes:subtitle>
      <itunes:keywords>Vancouver Canucks, Vancouver Goldeneyes, Canucks, Goldeneyes, hockey, NHL, PWHL</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Host" href="https://lyteforce.ca/" img="https://img.transistorcdn.com/ubOel0eZ3-1TwAu4aLu9nW3FCnPDH1Nwu6xc12ByAGk/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNDdi/M2Y2NWFiMmJlMmNl/YmZiYzgzZWVmN2Q3/NTRmMC5qcGVn.jpg">Chris Golden</podcast:person>
      <podcast:person role="Host" href="https://c4podcast.com/people/anna-forsyth" img="https://img.transistorcdn.com/rPXZxq1BQSHbNqv7FMlDviRiqlCMc7EGEI2tU4m-cHw/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMTRj/MGFmN2YxNDZhMWRk/NjlkOWFlMWJmZTgx/MzY1NS5qcGVn.jpg">Anna Forsyth</podcast:person>
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