The Build Up with Molly Seidel and Julia Hanlon Transistor (https://transistor.fm) https://feeds.transistor.fm/the-build-up-featuring-molly-seidel-and-julia-hanlon The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. © 2025 Beyond the Pines with Molly Seidel and Julia Hanlon edbfa21d-c1dd-5046-94af-7f5b3fcbe7c0 no en Wed, 21 Feb 2024 05:17:30 -0800 Tue, 02 Dec 2025 18:28:07 -0800 https://img.transistor.fm/1DTlFGuRt0DhMW32hlcp8ev8kGX6ROjBbzIa7TCUTJI/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ0MTk0LzE2OTIz/OTU4MzItYXJ0d29y/ay5qcGc.jpg The Build Up with Molly Seidel and Julia Hanlon episodic Beyond the Pines with Molly Seidel and Julia Hanlon The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. The Build Up features Molly Seidel and Julia Hanlon as they explore Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials.. Beyond the Pines No Yes Ep 6: The Finale 6 6 Ep 6: The Finale full 7cc3dfd4-307b-45df-bda0-0e9acaadddf2 https://share.transistor.fm/s/36090342 The Final Episode of The Build Up with Molly Seidel & Julia Hanlon


In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


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]]> The Final Episode of The Build Up with Molly Seidel & Julia Hanlon


In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Wed, 21 Feb 2024 05:17:26 -0800 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3984 The Final Episode of The Build Up with Molly Seidel & Julia Hanlon


In the finale, Molly discusses navigating injury, her decision to not race the Olympic Trials Marathon, and her newfound approach for 2024.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> No Ep 5: Listener Questions and December Training 5 5 Ep 5: Listener Questions and December Training full 4ce13366-ed4e-4bc3-9978-6a009d1795ed https://share.transistor.fm/s/13e04b9e Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!


In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!


In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Wed, 27 Dec 2023 05:47:45 -0800 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3989 Episode 5 of The Build Up with Molly Seidel & Julia Hanlon!


In the fifth episode, Molly takes listener questions and shares about her December adventures in training and racing.


The Build Up Podcast is a Beyond the Pines Production


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> No Ep 4: Double Threshold and F1 Las Vegas 4 4 Ep 4: Double Threshold and F1 Las Vegas full 5d01fdaf-1b8d-4d39-a770-b8f5add2cd51 https://share.transistor.fm/s/043e8edb Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!


In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.


Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!


In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.


Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Wed, 29 Nov 2023 05:00:00 -0800 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3368 Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!


In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.


Submit a question to askthebuilduppodcast@gmail.com on Molly’s preparation for the trials for December’s episode before 12/15/23.


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> No Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes 3 3 Ep 3: Racing the Chicago Marathon & Olympic Trials Hot Takes full e553405f-2e00-4967-8049-64f82145ffa1 https://share.transistor.fm/s/e8dcd815 Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!


In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!


In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Wed, 25 Oct 2023 06:00:00 -0700 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3331 Episode 3 of The Build Up with Molly Seidel & Julia Hanlon!


In the third episode, Molly and Julia discuss Molly’s experience racing the Chicago Marathon and Olympic Trials hot takes.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> No Ep 2: Molly’s Chicago Marathon Prep & August Adventures 2 2 Ep 2: Molly’s Chicago Marathon Prep & August Adventures full 13724c5d-626f-4e0f-a8ac-57a33a689cc1 https://share.transistor.fm/s/f93166da Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!


In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!


In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> Wed, 20 Sep 2023 06:00:00 -0700 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3989 Episode 2 of The Build Up with Molly Seidel & Julia Hanlon!


In the second episode, Molly and Julia explore Molly’s past month of training and preparation for the Chicago Marathon.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production


Photography & Videography by Matt Shapiro: https://matthew-shapiro.com


Original Music & Audio Production by John Summerford: http://baresrecords.com/


Stay connected:

]]> No Ep 1: Introducing The Build Up 1 1 Ep 1: Introducing The Build Up full 5176f173-4c3a-4198-85ba-0f563faa0c0f https://share.transistor.fm/s/4d49cd2a Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!

In the first episode, Molly and Julia  explore what has shifted in Molly’s life & running in the past 4 years and her training now.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production

Links:

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

]]> Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!

In the first episode, Molly and Julia  explore what has shifted in Molly’s life & running in the past 4 years and her training now.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production

Links:

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

]]> Tue, 22 Aug 2023 22:23:54 -0700 Beyond the Pines with Molly Seidel and Julia Hanlon Beyond the Pines with Molly Seidel and Julia Hanlon 3627 Introducing episode 1 of The Build Up with Molly Seidel & Julia Hanlon!

In the first episode, Molly and Julia  explore what has shifted in Molly’s life & running in the past 4 years and her training now.


Tune in once monthly from Aug 2023-Feb 2024 as the podcast series will document Molly’s mental and physical preparation for the 2024 Olympic Marathon Trials. 


The Build Up Podcast is a Beyond the Pines Production

Links:

Photography & Videography by Matt Shapiro: https://matthew-shapiro.com

Original Music & Audio Production by John Summerford: http://baresrecords.com/

Stay connected:

]]> No