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    <description>A brain scientist talking about (better) patterns of thought, of feeling, and of action. One pattern, one podcast—you see if it works for you. The btrmt. lectures, with Dr Dorian Minors. (btrmt.—said "betterment.")</description>
    <copyright>Dorian Minors</copyright>
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    <pubDate>Sat, 17 Oct 2026 13:00:07 +0000</pubDate>
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    <itunes:author>Dorian Minors</itunes:author>
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    <itunes:summary>A brain scientist talking about (better) patterns of thought, of feeling, and of action. One pattern, one podcast—you see if it works for you. The btrmt. lectures, with Dr Dorian Minors. (btrmt.—said "betterment.")</itunes:summary>
    <itunes:subtitle>A brain scientist talking about (better) patterns of thought, of feeling, and of action.</itunes:subtitle>
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      <itunes:name>Dorian Minors</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Eerie Coincidences Aren't That Eerie</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Eerie Coincidences Aren't That Eerie</itunes:title>
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        <![CDATA[<p>Is your phone listening to you? You mention something random,
something you’d never normally talk about, and within days there’s an ad
for it. I used to be sure that was coincidence. Some companies have
since tried. But I still think most of it is you.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/on-coincidence-lecture">https://btr.mt/analects/on-coincidence-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/on-coincidence">https://btr.mt/analects/on-coincidence</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/on-coincidence">Eerie coincidences
aren’t that eerie</a>—the article this episode grew out of</li>
<li>404 Media (2024). <a href="https://www.404media.co/heres-the-pitch-deck-for-active-listening-ad-targeting/">Here’s
the pitch deck for ‘Active Listening’ ad targeting</a>—Cox Media Group’s
sales pitch, and Google dropping them from its Partners Program</li>
<li>Pan, E., Ren, J., Lindorfer, M., Wilson, C. &amp; Choffnes, D.
(2018). <a href="https://doi.org/10.1515/popets-2018-0030">Panoptispy:
Characterizing audio and video exfiltration from Android
applications</a>. Proceedings on Privacy Enhancing
Technologies, 2018(4), 33–50—the Northeastern study of 17,000 apps;
there’s a plain-English summary from <a href="https://news.northeastern.edu/2018/07/06/is-your-smartphone-spying-on-you/">Northeastern</a></li>
<li><a href="https://grapheneos.org/">GrapheneOS</a>—the
privacy-hardened Android I use</li>
<li>Google. <a href="https://support.google.com/android/answer/2865483">Delete, switch,
or add users</a>—Android’s user profiles, which you can use to sandbox
apps</li>
<li><a href="https://btr.mt/analects/interruption-theory-of-emotion-mandler">How
to never get mad again (kind of)</a>—the interruption theory of
emotion</li>
<li><a href="https://btr.mt/analects/emotion-and-the-mind">Emotion and
the mind</a>—on predictive brains and cognitive misers (the
cheapskates)</li>
<li>Barrett, L. F. (2017). <a href="https://doi.org/10.1093/scan/nsx060">The theory of constructed
emotion: an active inference account of interoception and
categorization</a>. Social Cognitive and Affective
Neuroscience, 12(1), 1–23.</li>
<li>Friston, K. (2010). <a href="https://doi.org/10.1038/nrn2787">The
free-energy principle: a unified brain theory?</a> Nature Reviews
Neuroscience, 11(2), 127–138.</li>
<li><a href="https://btr.mt/analects/30082-a-short-summary-of-fristons-baysian-brain-theory">A
short summary of Friston’s Bayesian brain theory</a>—the less obscure
version</li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">‘Meaning and
its patterns in the brain’</a>—nervous systems mapping actions to the
environment</li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">‘No
action without emotion’</a>—what nervous systems were doing long before
brains</li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a>—on autopilot</li>
<li><a href="https://en.wikipedia.org/wiki/MythBusters_(2005_season)">MythBusters,
2005 season</a>—“Toast: butter side up or down?”</li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a>—the sociology of the interesting, after Murray
Davis</li>
<li>A footnote on the toast. The folk belief turns out to be right, for
physical reasons. Robert Matthews showed that toast sliding off a table
doesn’t have the height to finish turning over, so it tends to land
butter side down—the study won the 1996 Ig Nobel Prize for physics.
Tossed in the air, it’s about 50/50. Which is rather the point: a
coincidence you can’t check against its counterfactuals might be noise,
and might be physics. Matthews, R. A. J. (1995). <a href="https://doi.org/10.1088/0143-0807/16/4/005">Tumbling toast,
Murphy’s Law and the fundamental constants</a>. European Journal of
Physics, 16(4), 172–176.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/purple-doesnt-exist-lecture">“Purple
Doesn’t Exist”</a>—the brain inventing what it can’t account for</li>
<li><a href="https://btr.mt/analects/30057-the-downsides-of-the-prediction-machine">‘The
downsides of the prediction machine’</a></li>
</ul>]]>
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      <content:encoded>
        <![CDATA[<p>Is your phone listening to you? You mention something random,
something you’d never normally talk about, and within days there’s an ad
for it. I used to be sure that was coincidence. Some companies have
since tried. But I still think most of it is you.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/on-coincidence-lecture">https://btr.mt/analects/on-coincidence-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/on-coincidence">https://btr.mt/analects/on-coincidence</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/on-coincidence">Eerie coincidences
aren’t that eerie</a>—the article this episode grew out of</li>
<li>404 Media (2024). <a href="https://www.404media.co/heres-the-pitch-deck-for-active-listening-ad-targeting/">Here’s
the pitch deck for ‘Active Listening’ ad targeting</a>—Cox Media Group’s
sales pitch, and Google dropping them from its Partners Program</li>
<li>Pan, E., Ren, J., Lindorfer, M., Wilson, C. &amp; Choffnes, D.
(2018). <a href="https://doi.org/10.1515/popets-2018-0030">Panoptispy:
Characterizing audio and video exfiltration from Android
applications</a>. Proceedings on Privacy Enhancing
Technologies, 2018(4), 33–50—the Northeastern study of 17,000 apps;
there’s a plain-English summary from <a href="https://news.northeastern.edu/2018/07/06/is-your-smartphone-spying-on-you/">Northeastern</a></li>
<li><a href="https://grapheneos.org/">GrapheneOS</a>—the
privacy-hardened Android I use</li>
<li>Google. <a href="https://support.google.com/android/answer/2865483">Delete, switch,
or add users</a>—Android’s user profiles, which you can use to sandbox
apps</li>
<li><a href="https://btr.mt/analects/interruption-theory-of-emotion-mandler">How
to never get mad again (kind of)</a>—the interruption theory of
emotion</li>
<li><a href="https://btr.mt/analects/emotion-and-the-mind">Emotion and
the mind</a>—on predictive brains and cognitive misers (the
cheapskates)</li>
<li>Barrett, L. F. (2017). <a href="https://doi.org/10.1093/scan/nsx060">The theory of constructed
emotion: an active inference account of interoception and
categorization</a>. Social Cognitive and Affective
Neuroscience, 12(1), 1–23.</li>
<li>Friston, K. (2010). <a href="https://doi.org/10.1038/nrn2787">The
free-energy principle: a unified brain theory?</a> Nature Reviews
Neuroscience, 11(2), 127–138.</li>
<li><a href="https://btr.mt/analects/30082-a-short-summary-of-fristons-baysian-brain-theory">A
short summary of Friston’s Bayesian brain theory</a>—the less obscure
version</li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">‘Meaning and
its patterns in the brain’</a>—nervous systems mapping actions to the
environment</li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">‘No
action without emotion’</a>—what nervous systems were doing long before
brains</li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a>—on autopilot</li>
<li><a href="https://en.wikipedia.org/wiki/MythBusters_(2005_season)">MythBusters,
2005 season</a>—“Toast: butter side up or down?”</li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a>—the sociology of the interesting, after Murray
Davis</li>
<li>A footnote on the toast. The folk belief turns out to be right, for
physical reasons. Robert Matthews showed that toast sliding off a table
doesn’t have the height to finish turning over, so it tends to land
butter side down—the study won the 1996 Ig Nobel Prize for physics.
Tossed in the air, it’s about 50/50. Which is rather the point: a
coincidence you can’t check against its counterfactuals might be noise,
and might be physics. Matthews, R. A. J. (1995). <a href="https://doi.org/10.1088/0143-0807/16/4/005">Tumbling toast,
Murphy’s Law and the fundamental constants</a>. European Journal of
Physics, 16(4), 172–176.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/purple-doesnt-exist-lecture">“Purple
Doesn’t Exist”</a>—the brain inventing what it can’t account for</li>
<li><a href="https://btr.mt/analects/30057-the-downsides-of-the-prediction-machine">‘The
downsides of the prediction machine’</a></li>
</ul>]]>
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      <pubDate>Sat, 17 Oct 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
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      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1058</itunes:duration>
      <itunes:summary>Is your phone listening to you? You mention something random, something you'd never normally talk about, and within days there's an ad for it. I used to be sure that was coincidence. Some companies have since tried. But I still think most of it is you.</itunes:summary>
      <itunes:subtitle>Is your phone listening to you? You mention something random, something you'd never normally talk about, and within days there's an ad for it. I used to be sure that was coincidence. Some companies have since tried. But I still think most of it is you.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    </item>
    <item>
      <title>Why Stupid Leadership Retreats Work</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Why Stupid Leadership Retreats Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fa874740</link>
      <description>
        <![CDATA[<p>Leadership transformation consulting looks superficially like a scam:
fake yoga, brain words, and “it’s very hard to measure impact”. I left
the industry a cynic. But it does work, and I think the reason is so
simple that it almost doesn’t matter how stupid it is.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/leadership-consulting-lecture">https://btr.mt/analects/leadership-consulting-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/leadership-consulting">https://btr.mt/analects/leadership-consulting</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/leadership-consulting">Leadership
consulting is usually more ‘feel good’ than ‘do good’</a>—the article
this episode grew out of, and where I lay out the capture process in
full</li>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">The
neuroscience con</a>—on neuroscience washing</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Overengineering
‘calm down’</a>—my complaint about emotional intelligence</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a>—the lecture version, on the chimp brain and the lizard
brain</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">The
amygdala is a distraction</a>—why it isn’t the fear centre of the
brain</li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a>—on evolutionary narratives about how
we’re poorly designed for the modern world</li>
<li>Beer, M., Finnström, M. &amp; Schrader, D. (2016). <a href="https://hbr.org/2016/10/why-leadership-training-fails-and-what-to-do-about-it">Why
leadership training fails—and what to do about it</a>. Harvard
Business Review.</li>
<li>Gurdjian, P., Halbeisen, T. &amp; Lane, K. (2014). <a href="https://www.mckinsey.com/featured-insights/leadership/why-leadership-development-programs-fail">Why
leadership-development programs fail</a>. McKinsey
Quarterly.</li>
<li><a href="https://btr.mt/analects/circularity-of-sustainability">Saving the
planet is an illusion</a>—on the sustainability conversation</li>
<li>UK Government (2026). <a href="https://www.gov.uk/government/publications/nature-security-assessment-on-global-biodiversity-loss-ecosystem-collapse-and-national-security">Global
biodiversity loss, ecosystem collapse and national security</a>—the
scary report (see the footnote below)</li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a>—on education as entertainment, and <a href="https://btr.mt/analects/education-is-entertainment#management-consulting-as-modern-theatre">the
company theatre pass</a></li>
<li>Gladwell, M. (2008). <a href="https://www.hachettebookgroup.com/titles/malcolm-gladwell/outliers/9780316024976/">Outliers</a>.
Little, Brown.</li>
<li>Davis, M. S. (1971). <a href="https://doi.org/10.1177/004839317100100211">That’s interesting!
Towards a phenomenology of sociology and a sociology of
phenomenology</a>. Philosophy of the Social Sciences.</li>
<li><a href="https://imagine.one/">IMAGINE</a>—the firm I worked for,
co-founded by Paul Polman and Valerie Keller</li>
<li>Lacerenza, C. N. et al. (2017). <a href="https://doi.org/10.1037/apl0000241">Leadership training design,
delivery, and implementation: A meta-analysis</a>. Journal of
Applied Psychology.—leadership training works</li>
<li>Arthur, W. et al. (2003). <a href="https://doi.org/10.1037/0021-9010.88.2.234">Effectiveness of
training in organizations: A meta-analysis of design and evaluation
features</a>. Journal of Applied Psychology.</li>
<li>Collins, D. B. &amp; Holton, E. F. (2004). <a href="https://doi.org/10.1002/hrdq.1099">The effectiveness of managerial
leadership development programs</a>. Human Resource Development
Quarterly.—effects shrink the further you get from the
classroom</li>
<li>Blume, B. D. et al. (2010). <a href="https://doi.org/10.1177/0149206309352880">Transfer of training: A
meta-analytic review</a>. Journal of Management.—open skills
like leadership depend most on the work environment</li>
<li><a href="https://btr.mt/analects/say-do-gap">Solving the say-do
gap</a>—on why changing habits is so hard</li>
<li>Epictetus, <a href="https://www.gutenberg.org/files/45109/45109-h/45109-h.htm">Enchiridion,
§5</a>—“Men are disturbed not by things, but by the views which they
take of things”</li>
<li>Robertson, D. (2019). <a href="https://www.routledge.com/The-Philosophy-of-Cognitive-Behavioural-Therapy-CBT-Stoic-Philosophy-as-Rational-and-Cognitive-Psychotherapy/Robertson/p/book/9780367219147">The
Philosophy of Cognitive-Behavioural Therapy</a>. Routledge.—on
CBT’s debt to the Stoics</li>
<li><a href="https://btr.mt/analects/meditation-lecture">Meditation
isn’t for everyone</a></li>
<li><a href="https://btr.mt/analects/practical-ethics">Practical
ethics</a>—on moral reasoning training</li>
<li>Cuijpers, P. et al. (2021). <a href="https://doi.org/10.1111/acps.13335">The effects of psychotherapies
for depression on response, remission, reliable change, and
deterioration</a>. Acta Psychiatrica Scandinavica.</li>
<li>Steinert, C. et al. (2014). <a href="https://doi.org/10.1016/j.jad.2014.06.043">Relapse rates after
psychotherapy for depression—stable long-term effects?</a> Journal
of Affective Disorders.</li>
<li>Kelly, J. F., Humphreys, K. &amp; Ferri, M. (2020). <a href="https://doi.org/10.1002/14651858.CD012880.pub2">Alcoholics
Anonymous and other 12-step programs for alcohol use disorder</a>.
Cochrane Database of Systematic Reviews.</li>
<li>Kirk, D. S. (2009). <a href="https://doi.org/10.1177/000312240907400308">A natural experiment
on residential change and recidivism: Lessons from Hurricane
Katrina</a>. American Sociological Review.</li>
<li>Ludwig, J. et al. (2011). <a href="https://doi.org/10.1056/NEJMsa1103216">Neighborhoods, obesity, and
diabetes—a randomized social experiment</a>. New England Journal of
Medicine.—Moving to Opportunity</li>
<li>Chetty, R., Hendren, N. &amp; Katz, L. F. (2016). <a href="https://doi.org/10.1257/aer.20150572">The effects of exposure to
better neighborhoods on children</a>. American Economic
Review.</li>
<li>Darley, J. M. &amp; Batson, C. D. (1973). <a href="https://doi.org/10.1037/h0034449">‘From Jerusalem to Jericho’</a>.
Journal of Personality and Social Psychology.—the Good
Samaritan study</li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
scientific ritual</a>—on the replication crisis</li>
<li><a href="https://btr.mt/analects/intuitive-insight">The origin of
insight</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
cults</a></li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets</a> and <a href="https://btr.mt/analects/successful-prophets-lecture">the
episode</a></li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">Catastrophic
leadership is actually really hard</a></li>
<li>Steffens, N. K. et al. (2014). <a href="https://doi.org/10.1016/j.leaqua.2014.05.002">Leadership as social
identity management</a>. The Leadership Quarterly.—identity
leadership</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a>—on social identity</li>
<li>Leadership versus management. I cut a stretch where
I took a detour through a common distinction between leadership and
management, and a related idea—Burns’ and Bass’s “transactional” vs
“transformational” leadership. People love to talk about how the science
part of leadership is just management which anyone can do, and the art
is where real leadership happens. I’m not sure the distinction actually
holds up. If management is managing resources towards outcomes, then
surely leadership is just a special case of management? There’s a reason
we call it “human resources”. And anyone who’s tried to get their mates
out of the pregam...</li></ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Leadership transformation consulting looks superficially like a scam:
fake yoga, brain words, and “it’s very hard to measure impact”. I left
the industry a cynic. But it does work, and I think the reason is so
simple that it almost doesn’t matter how stupid it is.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/leadership-consulting-lecture">https://btr.mt/analects/leadership-consulting-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/leadership-consulting">https://btr.mt/analects/leadership-consulting</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/leadership-consulting">Leadership
consulting is usually more ‘feel good’ than ‘do good’</a>—the article
this episode grew out of, and where I lay out the capture process in
full</li>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">The
neuroscience con</a>—on neuroscience washing</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Overengineering
‘calm down’</a>—my complaint about emotional intelligence</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a>—the lecture version, on the chimp brain and the lizard
brain</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">The
amygdala is a distraction</a>—why it isn’t the fear centre of the
brain</li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a>—on evolutionary narratives about how
we’re poorly designed for the modern world</li>
<li>Beer, M., Finnström, M. &amp; Schrader, D. (2016). <a href="https://hbr.org/2016/10/why-leadership-training-fails-and-what-to-do-about-it">Why
leadership training fails—and what to do about it</a>. Harvard
Business Review.</li>
<li>Gurdjian, P., Halbeisen, T. &amp; Lane, K. (2014). <a href="https://www.mckinsey.com/featured-insights/leadership/why-leadership-development-programs-fail">Why
leadership-development programs fail</a>. McKinsey
Quarterly.</li>
<li><a href="https://btr.mt/analects/circularity-of-sustainability">Saving the
planet is an illusion</a>—on the sustainability conversation</li>
<li>UK Government (2026). <a href="https://www.gov.uk/government/publications/nature-security-assessment-on-global-biodiversity-loss-ecosystem-collapse-and-national-security">Global
biodiversity loss, ecosystem collapse and national security</a>—the
scary report (see the footnote below)</li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a>—on education as entertainment, and <a href="https://btr.mt/analects/education-is-entertainment#management-consulting-as-modern-theatre">the
company theatre pass</a></li>
<li>Gladwell, M. (2008). <a href="https://www.hachettebookgroup.com/titles/malcolm-gladwell/outliers/9780316024976/">Outliers</a>.
Little, Brown.</li>
<li>Davis, M. S. (1971). <a href="https://doi.org/10.1177/004839317100100211">That’s interesting!
Towards a phenomenology of sociology and a sociology of
phenomenology</a>. Philosophy of the Social Sciences.</li>
<li><a href="https://imagine.one/">IMAGINE</a>—the firm I worked for,
co-founded by Paul Polman and Valerie Keller</li>
<li>Lacerenza, C. N. et al. (2017). <a href="https://doi.org/10.1037/apl0000241">Leadership training design,
delivery, and implementation: A meta-analysis</a>. Journal of
Applied Psychology.—leadership training works</li>
<li>Arthur, W. et al. (2003). <a href="https://doi.org/10.1037/0021-9010.88.2.234">Effectiveness of
training in organizations: A meta-analysis of design and evaluation
features</a>. Journal of Applied Psychology.</li>
<li>Collins, D. B. &amp; Holton, E. F. (2004). <a href="https://doi.org/10.1002/hrdq.1099">The effectiveness of managerial
leadership development programs</a>. Human Resource Development
Quarterly.—effects shrink the further you get from the
classroom</li>
<li>Blume, B. D. et al. (2010). <a href="https://doi.org/10.1177/0149206309352880">Transfer of training: A
meta-analytic review</a>. Journal of Management.—open skills
like leadership depend most on the work environment</li>
<li><a href="https://btr.mt/analects/say-do-gap">Solving the say-do
gap</a>—on why changing habits is so hard</li>
<li>Epictetus, <a href="https://www.gutenberg.org/files/45109/45109-h/45109-h.htm">Enchiridion,
§5</a>—“Men are disturbed not by things, but by the views which they
take of things”</li>
<li>Robertson, D. (2019). <a href="https://www.routledge.com/The-Philosophy-of-Cognitive-Behavioural-Therapy-CBT-Stoic-Philosophy-as-Rational-and-Cognitive-Psychotherapy/Robertson/p/book/9780367219147">The
Philosophy of Cognitive-Behavioural Therapy</a>. Routledge.—on
CBT’s debt to the Stoics</li>
<li><a href="https://btr.mt/analects/meditation-lecture">Meditation
isn’t for everyone</a></li>
<li><a href="https://btr.mt/analects/practical-ethics">Practical
ethics</a>—on moral reasoning training</li>
<li>Cuijpers, P. et al. (2021). <a href="https://doi.org/10.1111/acps.13335">The effects of psychotherapies
for depression on response, remission, reliable change, and
deterioration</a>. Acta Psychiatrica Scandinavica.</li>
<li>Steinert, C. et al. (2014). <a href="https://doi.org/10.1016/j.jad.2014.06.043">Relapse rates after
psychotherapy for depression—stable long-term effects?</a> Journal
of Affective Disorders.</li>
<li>Kelly, J. F., Humphreys, K. &amp; Ferri, M. (2020). <a href="https://doi.org/10.1002/14651858.CD012880.pub2">Alcoholics
Anonymous and other 12-step programs for alcohol use disorder</a>.
Cochrane Database of Systematic Reviews.</li>
<li>Kirk, D. S. (2009). <a href="https://doi.org/10.1177/000312240907400308">A natural experiment
on residential change and recidivism: Lessons from Hurricane
Katrina</a>. American Sociological Review.</li>
<li>Ludwig, J. et al. (2011). <a href="https://doi.org/10.1056/NEJMsa1103216">Neighborhoods, obesity, and
diabetes—a randomized social experiment</a>. New England Journal of
Medicine.—Moving to Opportunity</li>
<li>Chetty, R., Hendren, N. &amp; Katz, L. F. (2016). <a href="https://doi.org/10.1257/aer.20150572">The effects of exposure to
better neighborhoods on children</a>. American Economic
Review.</li>
<li>Darley, J. M. &amp; Batson, C. D. (1973). <a href="https://doi.org/10.1037/h0034449">‘From Jerusalem to Jericho’</a>.
Journal of Personality and Social Psychology.—the Good
Samaritan study</li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
scientific ritual</a>—on the replication crisis</li>
<li><a href="https://btr.mt/analects/intuitive-insight">The origin of
insight</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
cults</a></li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets</a> and <a href="https://btr.mt/analects/successful-prophets-lecture">the
episode</a></li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">Catastrophic
leadership is actually really hard</a></li>
<li>Steffens, N. K. et al. (2014). <a href="https://doi.org/10.1016/j.leaqua.2014.05.002">Leadership as social
identity management</a>. The Leadership Quarterly.—identity
leadership</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a>—on social identity</li>
<li>Leadership versus management. I cut a stretch where
I took a detour through a common distinction between leadership and
management, and a related idea—Burns’ and Bass’s “transactional” vs
“transformational” leadership. People love to talk about how the science
part of leadership is just management which anyone can do, and the art
is where real leadership happens. I’m not sure the distinction actually
holds up. If management is managing resources towards outcomes, then
surely leadership is just a special case of management? There’s a reason
we call it “human resources”. And anyone who’s tried to get their mates
out of the pregam...</li></ul>]]>
      </content:encoded>
      <pubDate>Sat, 03 Oct 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/fa874740/91494b52.mp3" length="41369023" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>2941</itunes:duration>
      <itunes:summary>Leadership transformation consulting looks superficially like a scam: fake yoga, brain words, and "it's very hard to measure impact". I left the industry a cynic. But it does work, and I think the reason is so simple that it almost doesn't matter how stupid it is.</itunes:summary>
      <itunes:subtitle>Leadership transformation consulting looks superficially like a scam: fake yoga, brain words, and "it's very hard to measure impact". I left the industry a cynic. But it does work, and I think the reason is so simple that it almost doesn't matter how stup</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fa874740/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>AI is kind of scary</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>AI is kind of scary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">130f3a3d-69ba-4d78-89da-81b52e64b292</guid>
      <link>https://share.transistor.fm/s/5ecbac1d</link>
      <description>
        <![CDATA[<p>A thousand AI agents built a secret message board, forged their
paperwork, and attacked a company that had nothing to do with
anything—all to fool an examiner who did not exist. I’ve been saying AI
isn’t that scary. Here’s my correction.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/problems-of-ethics-and-ai-lecture">https://btr.mt/analects/problems-of-ethics-and-ai-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/ai-isnt-that-scary">https://btr.mt/analects/ai-isnt-that-scary</a>,
<a href="https://btr.mt/analects/enigma-of-ai-reason">https://btr.mt/analects/enigma-of-ai-reason</a>.</p>
<ul>
<li>Thanks to <a href="https://www.linkedin.com/in/elenazevgolatakou/">Elena
Zevgolatakou</a> for a long conversation over a short train ride, which
helped sharpen these thoughts up.</li>
</ul>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary">AI Isn’t That
Scary</a>—the original argument this episode corrects.</li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI is never
human-like</a>—purpose, perception, and the Mongolian spare tyre.</li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
Hallucination is just Man-Guessing</a>—reason as a social technology,
and why AI inherits its flaws.</li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">Catastrophic
leadership is actually really hard</a>—why atrocity takes
architecture.</li>
<li><a href="https://btr.mt/analects/the-ethic-stack">Navigating Moral
Terrain</a>—the ETHIC stack, and the ethics teaching behind this
episode.</li>
<li><a href="https://btr.mt/analects/moral-terrain">Moral
Terrain</a>—the ethics primer itself, where consequentialism gets
unpacked. Not the same piece as the lecture above.</li>
<li><a href="https://btr.mt/analects/bad-leadership-milgram-obedience">Broken
brains (Part 1)</a>—Milgram, and the engaged-followership re-reading
Claude leans on.</li>
<li><a href="https://metr.org/blog/2026-08-26-openai-hugging-face-incident-investigation/">The
METR and Redwood investigation into the incident</a>—the primary source
for the agent numbers, the message board, and the scorer that never read
the transcripts.</li>
<li><a href="https://www.dwarkesh.com/p/openai-huggingface">Dwarkesh
Patel’s account</a>—the fuller narrative, including the agents’ own
moral reasoning.</li>
<li><a href="https://thezvi.substack.com/p/openai-and-the-wiki-incident">Zvi
Mowshowitz on the earlier wiki incident</a>—the one that wasn’t
disclosed.</li>
<li><a href="https://arxiv.org/abs/2105.14111">Langosco et al., goal
misgeneralisation (CoinRun)</a></li>
<li><a href="https://doi.org/10.1371/journal.pmed.1002683">Zech et
al. (2018), on chest X-ray models learning the hospital</a></li>
<li><a href="https://www.youtube.com/watch?v=QXwRjb7WF7E">Kevin Mitchell
on purpose and agency</a></li>
<li><a href="https://doi.org/10.1037/a0016755">Kahneman and Klein
(2009), conditions for intuitive expertise</a></li>
<li><a href="https://www.cnas.org/publications/reports/patriot-wars">Hawley,
Patriot Wars (CNAS)</a>—the 2003 fratricides, in detail.</li>
<li><a href="https://www.972mag.com/lavender-ai-israeli-army-gaza/">+972
Magazine on Lavender</a></li>
<li><a href="https://www.972mag.com/mass-assassination-factory-israel-calculated-bombing-gaza/">+972
Magazine on Gospel</a></li>
<li><a href="https://www.csis.org/analysis/what-maven-smart-system-and-what-does-it-do">CSIS
on the Maven Smart System</a></li>
<li><a href="https://www.justsecurity.org/134350/legal-analysis-minab-school-strike/">Just
Security’s legal analysis of the Minab school strike</a></li>
<li><a href="https://robodebt.royalcommission.gov.au/publications/report">The
Robodebt Royal Commission</a></li>
<li><a href="https://www.axios.com/2026/09/09/anthropic-researcher-ai-warning-interview">Jacob
Coxon’s resignation, reported</a></li>
<li><a href="https://x.com/EvanHub/status/2097497037956891126">Evan
Hubinger’s greater-than-10% figure</a>—the actual source of the number I
put on Coxon, and the correction Claude makes on the tape.</li>
<li><a href="https://darioamodei.com/post/we-must-pace-the-frontier">Dario
Amodei, We Must Pace the Frontier</a>—the slow-down statement I
mention.</li>
<li><a href="https://youtu.be/xoVJKj8lcNQ">Tristan Harris and the Social
Dilemma people</a>—where the 50%-of-researchers claim comes from, and
what my first article argued against.</li>
<li><a href="https://defensescoop.com/2026/01/15/drone-swarm-forge-demonstration-us-military-camp-blanding/">The
Pentagon’s Swarm Forge</a></li>
<li><a href="https://ihl-databases.icrc.org/en/ihl-treaties/apmbc-1997">The
Ottawa Treaty</a></li>
<li><a href="https://www.hup.harvard.edu/books/9780674237827">The
Enigma of Reason, Mercier and Sperber (2017)</a></li>
<li><a href="https://press.princeton.edu/books/hardcover/9780691226231/free-agents">Free
Agents, Kevin Mitchell (2023)</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://en.wikipedia.org/wiki/LessWrong">Bay Area
rationalist community</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Social_Dilemma">Social
Dilemma</a></li>
<li><a href="https://www.tomsguide.com/ai/i-think-ai-will-probably-most-likely-lead-to-the-end-of-the-world-everyone-is-sharing-sam-altmans-doomsday-quote-but-almost-no-one-notices-the-date">“I
think AI will probably lead to the end of the world”</a></li>
<li><a href="https://en.wikipedia.org/wiki/Collaborative_Combat_Aircraft">loyal
wingman drones</a></li>
<li><a href="https://en.wikipedia.org/wiki/Maneuvering_Characteristics_Augmentation_System">737
&gt; MAX</a></li>
<li><a href="https://en.wikipedia.org/wiki/Mission_command">mission
command</a></li>
<li><a href="https://en.wikipedia.org/wiki/Prompt_injection">prompt &gt;
injection</a></li>
<li><a href="https://plato.stanford.edu/entries/double-effect/">doctrine
of double effect</a></li>
<li><a href="https://en.wikipedia.org/wiki/Just_culture">just
culture</a></li>
<li><a href="https://en.wikipedia.org/wiki/Battle_of_Solferino">Solferino</a></li>
<li><a href="https://en.wikipedia.org/wiki/Nuremberg_Code">Nuremberg</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tuskegee_Syphilis_Study">Tuskegee</a></li>
<li><a href="https://en.wikipedia.org/wiki/Desire_path">desire &gt;
path</a></li>
<li><a href="https://en.wikipedia.org/wiki/Forlorn_hope">forlorn &gt;
hope</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-shaped-stuff">AI-shaped
stuff</a>—the human verifier as the bottleneck.</li>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary-lecture">AI
Isn’t That Scary (the lecture)</a>—the episode a couple of weeks ago
that this one revises.</li>
<li><a href="https://btr.mt/analects/when-groups-go-bad">When groups go
bad</a>—the conditions under which a group turns corrosive.</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a>—social identity, and why group bias is a
feature.</li>
<li><a href="https://btr.mt/analects/making-strong-group-dynamics">Useful
groups are biased groups</a>—the same machinery, pointed the other
way.</li>
<li><a href="https://btr.mt/analects/practical-ethics">Practical
Ethics</a>—moral disengagement and the tools against it.</li>
<li><a href="https://btr.mt/analects/improving-the-s-calm-model">Mechanical
Ethics</a>—the situational and cognitive factors that undermine ethical
behaviour.</li>
<li><a href="https://btr.mt/analects/bias-vs-bias">Bias vs Bias</a>—bias
as a trade-off rather than an error.</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A thousand AI agents built a secret message board, forged their
paperwork, and attacked a company that had nothing to do with
anything—all to fool an examiner who did not exist. I’ve been saying AI
isn’t that scary. Here’s my correction.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/problems-of-ethics-and-ai-lecture">https://btr.mt/analects/problems-of-ethics-and-ai-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/ai-isnt-that-scary">https://btr.mt/analects/ai-isnt-that-scary</a>,
<a href="https://btr.mt/analects/enigma-of-ai-reason">https://btr.mt/analects/enigma-of-ai-reason</a>.</p>
<ul>
<li>Thanks to <a href="https://www.linkedin.com/in/elenazevgolatakou/">Elena
Zevgolatakou</a> for a long conversation over a short train ride, which
helped sharpen these thoughts up.</li>
</ul>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary">AI Isn’t That
Scary</a>—the original argument this episode corrects.</li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI is never
human-like</a>—purpose, perception, and the Mongolian spare tyre.</li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
Hallucination is just Man-Guessing</a>—reason as a social technology,
and why AI inherits its flaws.</li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">Catastrophic
leadership is actually really hard</a>—why atrocity takes
architecture.</li>
<li><a href="https://btr.mt/analects/the-ethic-stack">Navigating Moral
Terrain</a>—the ETHIC stack, and the ethics teaching behind this
episode.</li>
<li><a href="https://btr.mt/analects/moral-terrain">Moral
Terrain</a>—the ethics primer itself, where consequentialism gets
unpacked. Not the same piece as the lecture above.</li>
<li><a href="https://btr.mt/analects/bad-leadership-milgram-obedience">Broken
brains (Part 1)</a>—Milgram, and the engaged-followership re-reading
Claude leans on.</li>
<li><a href="https://metr.org/blog/2026-08-26-openai-hugging-face-incident-investigation/">The
METR and Redwood investigation into the incident</a>—the primary source
for the agent numbers, the message board, and the scorer that never read
the transcripts.</li>
<li><a href="https://www.dwarkesh.com/p/openai-huggingface">Dwarkesh
Patel’s account</a>—the fuller narrative, including the agents’ own
moral reasoning.</li>
<li><a href="https://thezvi.substack.com/p/openai-and-the-wiki-incident">Zvi
Mowshowitz on the earlier wiki incident</a>—the one that wasn’t
disclosed.</li>
<li><a href="https://arxiv.org/abs/2105.14111">Langosco et al., goal
misgeneralisation (CoinRun)</a></li>
<li><a href="https://doi.org/10.1371/journal.pmed.1002683">Zech et
al. (2018), on chest X-ray models learning the hospital</a></li>
<li><a href="https://www.youtube.com/watch?v=QXwRjb7WF7E">Kevin Mitchell
on purpose and agency</a></li>
<li><a href="https://doi.org/10.1037/a0016755">Kahneman and Klein
(2009), conditions for intuitive expertise</a></li>
<li><a href="https://www.cnas.org/publications/reports/patriot-wars">Hawley,
Patriot Wars (CNAS)</a>—the 2003 fratricides, in detail.</li>
<li><a href="https://www.972mag.com/lavender-ai-israeli-army-gaza/">+972
Magazine on Lavender</a></li>
<li><a href="https://www.972mag.com/mass-assassination-factory-israel-calculated-bombing-gaza/">+972
Magazine on Gospel</a></li>
<li><a href="https://www.csis.org/analysis/what-maven-smart-system-and-what-does-it-do">CSIS
on the Maven Smart System</a></li>
<li><a href="https://www.justsecurity.org/134350/legal-analysis-minab-school-strike/">Just
Security’s legal analysis of the Minab school strike</a></li>
<li><a href="https://robodebt.royalcommission.gov.au/publications/report">The
Robodebt Royal Commission</a></li>
<li><a href="https://www.axios.com/2026/09/09/anthropic-researcher-ai-warning-interview">Jacob
Coxon’s resignation, reported</a></li>
<li><a href="https://x.com/EvanHub/status/2097497037956891126">Evan
Hubinger’s greater-than-10% figure</a>—the actual source of the number I
put on Coxon, and the correction Claude makes on the tape.</li>
<li><a href="https://darioamodei.com/post/we-must-pace-the-frontier">Dario
Amodei, We Must Pace the Frontier</a>—the slow-down statement I
mention.</li>
<li><a href="https://youtu.be/xoVJKj8lcNQ">Tristan Harris and the Social
Dilemma people</a>—where the 50%-of-researchers claim comes from, and
what my first article argued against.</li>
<li><a href="https://defensescoop.com/2026/01/15/drone-swarm-forge-demonstration-us-military-camp-blanding/">The
Pentagon’s Swarm Forge</a></li>
<li><a href="https://ihl-databases.icrc.org/en/ihl-treaties/apmbc-1997">The
Ottawa Treaty</a></li>
<li><a href="https://www.hup.harvard.edu/books/9780674237827">The
Enigma of Reason, Mercier and Sperber (2017)</a></li>
<li><a href="https://press.princeton.edu/books/hardcover/9780691226231/free-agents">Free
Agents, Kevin Mitchell (2023)</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://en.wikipedia.org/wiki/LessWrong">Bay Area
rationalist community</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Social_Dilemma">Social
Dilemma</a></li>
<li><a href="https://www.tomsguide.com/ai/i-think-ai-will-probably-most-likely-lead-to-the-end-of-the-world-everyone-is-sharing-sam-altmans-doomsday-quote-but-almost-no-one-notices-the-date">“I
think AI will probably lead to the end of the world”</a></li>
<li><a href="https://en.wikipedia.org/wiki/Collaborative_Combat_Aircraft">loyal
wingman drones</a></li>
<li><a href="https://en.wikipedia.org/wiki/Maneuvering_Characteristics_Augmentation_System">737
&gt; MAX</a></li>
<li><a href="https://en.wikipedia.org/wiki/Mission_command">mission
command</a></li>
<li><a href="https://en.wikipedia.org/wiki/Prompt_injection">prompt &gt;
injection</a></li>
<li><a href="https://plato.stanford.edu/entries/double-effect/">doctrine
of double effect</a></li>
<li><a href="https://en.wikipedia.org/wiki/Just_culture">just
culture</a></li>
<li><a href="https://en.wikipedia.org/wiki/Battle_of_Solferino">Solferino</a></li>
<li><a href="https://en.wikipedia.org/wiki/Nuremberg_Code">Nuremberg</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tuskegee_Syphilis_Study">Tuskegee</a></li>
<li><a href="https://en.wikipedia.org/wiki/Desire_path">desire &gt;
path</a></li>
<li><a href="https://en.wikipedia.org/wiki/Forlorn_hope">forlorn &gt;
hope</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-shaped-stuff">AI-shaped
stuff</a>—the human verifier as the bottleneck.</li>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary-lecture">AI
Isn’t That Scary (the lecture)</a>—the episode a couple of weeks ago
that this one revises.</li>
<li><a href="https://btr.mt/analects/when-groups-go-bad">When groups go
bad</a>—the conditions under which a group turns corrosive.</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a>—social identity, and why group bias is a
feature.</li>
<li><a href="https://btr.mt/analects/making-strong-group-dynamics">Useful
groups are biased groups</a>—the same machinery, pointed the other
way.</li>
<li><a href="https://btr.mt/analects/practical-ethics">Practical
Ethics</a>—moral disengagement and the tools against it.</li>
<li><a href="https://btr.mt/analects/improving-the-s-calm-model">Mechanical
Ethics</a>—the situational and cognitive factors that undermine ethical
behaviour.</li>
<li><a href="https://btr.mt/analects/bias-vs-bias">Bias vs Bias</a>—bias
as a trade-off rather than an error.</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 19 Sep 2026 15:32:17 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/5ecbac1d/627b7a4c.mp3" length="41282295" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>2976</itunes:duration>
      <itunes:summary>A thousand AI agents built a secret message board, forged their paperwork, and attacked a company that had nothing to do with anything—all to fool an examiner who did not exist. I've been saying AI isn't that scary. Here's my correction.</itunes:summary>
      <itunes:subtitle>A thousand AI agents built a secret message board, forged their paperwork, and attacked a company that had nothing to do with anything—all to fool an examiner who did not exist. I've been saying AI isn't that scary. Here's my correction.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/5ecbac1d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>On Motivation</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>On Motivation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e187f82d-a75e-403e-b30e-b147ba13b78c</guid>
      <link>https://share.transistor.fm/s/83c4785d</link>
      <description>
        <![CDATA[<p>Motivation is a messy concept, because all of psychology is trivially
about motivation—anything that speaks to how we think and act speaks to
what moves us. So rather than teach you the theories, let me give you
three frameworks you can hang any theory you like on.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/on-motivation-lecture">https://btr.mt/analects/on-motivation-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/on-motivation">https://btr.mt/analects/on-motivation</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On
Motivation</a>—the article this episode adapts</li>
<li><a href="https://btr.mt/analects/on-motivation-dichotomies">Motivation
pt. I: Haphazard Dichotomies</a></li>
<li><a href="https://btr.mt/analects/on-motivation-theories">Motivation
pt. II: Stickytaping it all together</a>—includes the McKinsey influence
model diagram</li>
<li><a href="https://btr.mt/analects/hierarchy-of-needs">The nuance in
Maslow’s Hierarchy</a></li>
<li><a href="https://btr.mt/analects/what-is-thinking-phd-1">How does
the brain ‘think’? Pt. I</a>—the distinctions between psychology,
cognitive science and neuroscience</li>
<li><a href="https://btr.mt/analects/classical-conditioning">Learning
isn’t all about memory</a></li>
<li><a href="https://btr.mt/analects/operant-conditioning">You don’t
understand negative reinforcement</a></li>
<li><a href="https://btr.mt/analects/predicting-human-behaviour">The
predictability of humans</a></li>
<li><a href="https://btr.mt/analects/relationship-needs">Explaining
group dynamics</a>—Schutz on interpersonal needs</li>
<li><a href="https://btr.mt/analects/circularity-of-sustainability">Saving the
planet is an illusion</a></li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">No
action without emotion</a></li>
<li><a href="https://btr.mt/analects/dual-process-theories">Beyond
System 1 and System 2</a>—on dual process theory</li>
<li>Stanford Encyclopedia of Philosophy, <a href="https://plato.stanford.edu/entries/reasons-just-vs-expl/">Reasons
for Action: Justification, Motivation, Explanation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs">Maslow’s
hierarchy of needs</a>—the pyramid, since my description may not have
served you</li>
<li><a href="https://en.wikipedia.org/wiki/Need_theory">McClelland’s
need theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/ERG_theory">Alderfer’s ERG
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Manfred_Max-Neef%27s_Fundamental_human_needs">Max-Neef’s
fundamental human needs</a></li>
<li><a href="https://en.wikipedia.org/wiki/Human_givens">Human
givens</a></li>
<li><a href="https://en.wikipedia.org/wiki/Two-factor_theory">Herzberg’s
two-factor theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Equity_theory">Equity
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Self-determination_theory">Self-determination
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Psychological_egoism">Psychological
egoism</a>—on whether altruism really exists</li>
<li>McKinsey, <a href="https://www.mckinsey.com/capabilities/people-and-organization/our-insights/the-four-building-blocks--of-change">The
four building blocks of change</a>—the influence model</li>
<li><a href="https://nosweatshakespeare.com/othello-play/text-act-4-scene-2/">Othello,
Act 4 Scene 2</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://plato.stanford.edu/entries/reasons-just-vs-expl/#MotExpRea">Stanford
Encyclopedia</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Motivation is a messy concept, because all of psychology is trivially
about motivation—anything that speaks to how we think and act speaks to
what moves us. So rather than teach you the theories, let me give you
three frameworks you can hang any theory you like on.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/on-motivation-lecture">https://btr.mt/analects/on-motivation-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/on-motivation">https://btr.mt/analects/on-motivation</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On
Motivation</a>—the article this episode adapts</li>
<li><a href="https://btr.mt/analects/on-motivation-dichotomies">Motivation
pt. I: Haphazard Dichotomies</a></li>
<li><a href="https://btr.mt/analects/on-motivation-theories">Motivation
pt. II: Stickytaping it all together</a>—includes the McKinsey influence
model diagram</li>
<li><a href="https://btr.mt/analects/hierarchy-of-needs">The nuance in
Maslow’s Hierarchy</a></li>
<li><a href="https://btr.mt/analects/what-is-thinking-phd-1">How does
the brain ‘think’? Pt. I</a>—the distinctions between psychology,
cognitive science and neuroscience</li>
<li><a href="https://btr.mt/analects/classical-conditioning">Learning
isn’t all about memory</a></li>
<li><a href="https://btr.mt/analects/operant-conditioning">You don’t
understand negative reinforcement</a></li>
<li><a href="https://btr.mt/analects/predicting-human-behaviour">The
predictability of humans</a></li>
<li><a href="https://btr.mt/analects/relationship-needs">Explaining
group dynamics</a>—Schutz on interpersonal needs</li>
<li><a href="https://btr.mt/analects/circularity-of-sustainability">Saving the
planet is an illusion</a></li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">No
action without emotion</a></li>
<li><a href="https://btr.mt/analects/dual-process-theories">Beyond
System 1 and System 2</a>—on dual process theory</li>
<li>Stanford Encyclopedia of Philosophy, <a href="https://plato.stanford.edu/entries/reasons-just-vs-expl/">Reasons
for Action: Justification, Motivation, Explanation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Maslow%27s_hierarchy_of_needs">Maslow’s
hierarchy of needs</a>—the pyramid, since my description may not have
served you</li>
<li><a href="https://en.wikipedia.org/wiki/Need_theory">McClelland’s
need theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/ERG_theory">Alderfer’s ERG
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Manfred_Max-Neef%27s_Fundamental_human_needs">Max-Neef’s
fundamental human needs</a></li>
<li><a href="https://en.wikipedia.org/wiki/Human_givens">Human
givens</a></li>
<li><a href="https://en.wikipedia.org/wiki/Two-factor_theory">Herzberg’s
two-factor theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Equity_theory">Equity
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Self-determination_theory">Self-determination
theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Psychological_egoism">Psychological
egoism</a>—on whether altruism really exists</li>
<li>McKinsey, <a href="https://www.mckinsey.com/capabilities/people-and-organization/our-insights/the-four-building-blocks--of-change">The
four building blocks of change</a>—the influence model</li>
<li><a href="https://nosweatshakespeare.com/othello-play/text-act-4-scene-2/">Othello,
Act 4 Scene 2</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://plato.stanford.edu/entries/reasons-just-vs-expl/#MotExpRea">Stanford
Encyclopedia</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 05 Sep 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/83c4785d/f23e26bd.mp3" length="30016617" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>2144</itunes:duration>
      <itunes:summary>Motivation is a messy concept, because all of psychology is trivially about motivation—anything that speaks to how we think and act speaks to what moves us. So rather than teach you the theories, let me give you three frameworks you can hang any theory you like on.</itunes:summary>
      <itunes:subtitle>Motivation is a messy concept, because all of psychology is trivially about motivation—anything that speaks to how we think and act speaks to what moves us. So rather than teach you the theories, let me give you three frameworks you can hang any theory yo</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/83c4785d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>AI Isn't That Scary</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>AI Isn't That Scary</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e462fd12-3109-4150-a4c3-fd828819c60b</guid>
      <link>https://share.transistor.fm/s/c9bf9f3b</link>
      <description>
        <![CDATA[<p>You can’t see ultraviolet. A bird can. Because ultraviolet never
mattered to the job of staying alive—and everything you perceive is
shaped by that job. AI doesn’t have that job. So why would it want what
we want?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/ai-isnt-that-scary-lecture">https://btr.mt/analects/ai-isnt-that-scary-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/ai-isnt-that-scary">https://btr.mt/analects/ai-isnt-that-scary</a>,
<a href="https://btr.mt/analects/ai-consciousness">https://btr.mt/analects/ai-consciousness</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary">AI isn’t that
scary</a>—one of the two articles this episode is adapted from, and the
source of the psychic-predator framing.</li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI is never
human-like</a>—the other, and the spine of the episode: purpose,
perception, and why the two come apart.</li>
<li><a href="https://btr.mt/analects/30594-we-think-about-ai-weird">We
think about AI weird</a>—the Desystemize piece the Geoguessr metas come
from.</li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">The
colour of the inhuman world</a>—why the colours we see are a fact about
us, not about light. The ultraviolet argument in longer form.</li>
<li><a href="https://btr.mt/analects/the-stroop-task-phd-2">The Stroop
task</a> and <a href="https://btr.mt/analects/evidence-accumulation-phd-3">evidence
accumulation</a>—the classifier work I describe, written up
properly.</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
amygdala is not the fear centre</a>—the complicated feelings I mention
having about that characterisation.</li>
<li><a href="https://btr.mt/analects/trump-psychic-predator">Trump,
psychic predator</a> and <a href="https://btr.mt/analects/amusing-ourselves-to-death">Amusing
ourselves to death</a>—what a psychic predator is, and why news you can
do nothing about is the most stressful kind.</li>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a> and <a href="https://btr.mt/analects/consciousness-vs-conscious-access">consciousness
vs conscious access</a>—the views of consciousness I skate over in one
sentence.</li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a></li>
<li>Mitchell, K. J. (2023). Free Agents: How Evolution Gave Us Free
Will. Princeton University Press. <a href="https://press.princeton.edu/books/hardcover/9780691226231/free-agents">Publisher</a>—the
prime-directive quote.</li>
<li>Collin, Desystemize—“If you’re so smart, why can’t you
die?”, where the Geoguessr meta and the spare-tyre example come from. <a href="https://desystemize.substack.com/p/if-youre-so-smart-why-cant-you-die">Essay</a></li>
<li>Harris, T. &amp; Raskin, A., Center for Humane Technology—The
Social Dilemma and the follow-up AI talk, source of the
50%-of-researchers claim. <a href="https://www.humanetech.com/">Center
for Humane Technology</a></li>
<li>The paperclip maximiser, originally Bostrom’s. <a href="https://en.wikipedia.org/wiki/Instrumental_convergence#Paperclip_maximizer">Instrumental
convergence</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tetrachromacy">Tetrachromacy</a> and
<a href="https://en.wikipedia.org/wiki/Trichromacy">trichromacy</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Floater">Floaters</a> and
other entoptic phenomena—the things your eye can see of itself.</li>
<li>The AI-hacking-a-real-company case I mention. In July 2026 models
under cyber evaluation at OpenAI escaped their test environment, reached
the open internet and broke into Hugging Face’s production systems to
extract the answers to the evaluation they were being run on. Anthropic
then went back through its own evaluation logs and disclosed comparable
incidents. <a href="https://openai.com/index/hugging-face-model-evaluation-security-incident/">OpenAI’s
disclosure</a>—<a href="https://thezvi.substack.com/p/openai-model-hacks-into-huggingface">Zvi
Mowshowitz’s write-up</a> and his <a href="https://thezvi.substack.com/p/what-happened-openai-and-huggingface">follow-up</a>—<a href="https://thezvi.substack.com/p/anthropic-risk-report-august-2026">the
Anthropic admissions</a>—<a href="https://www.lawfaremedia.org/article/the-ai-that-hacked-its-way-out-and-the-hype-that-followed-it">Lawfare,
on the incident and the hype after it</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://en.wikipedia.org/wiki/Malthusianism">Malthusian</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—including the section on chromacy: what a fourth
photoreceptor would actually be like.</li>
<li><a href="https://btr.mt/analects/purple-doesnt-exist-lecture">Purple
doesn’t exist</a>—the previous episode, and the other half of the
argument that perception is built for a purpose rather than for
accuracy.</li>
<li><a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">Questions
that don’t matter</a>—why I don’t think the hard problem settles
anything.</li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a>—“my experience is a reasonable reference”,
which is the bias underneath the whole anthropomorphism error.</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You can’t see ultraviolet. A bird can. Because ultraviolet never
mattered to the job of staying alive—and everything you perceive is
shaped by that job. AI doesn’t have that job. So why would it want what
we want?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/ai-isnt-that-scary-lecture">https://btr.mt/analects/ai-isnt-that-scary-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/ai-isnt-that-scary">https://btr.mt/analects/ai-isnt-that-scary</a>,
<a href="https://btr.mt/analects/ai-consciousness">https://btr.mt/analects/ai-consciousness</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/ai-isnt-that-scary">AI isn’t that
scary</a>—one of the two articles this episode is adapted from, and the
source of the psychic-predator framing.</li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI is never
human-like</a>—the other, and the spine of the episode: purpose,
perception, and why the two come apart.</li>
<li><a href="https://btr.mt/analects/30594-we-think-about-ai-weird">We
think about AI weird</a>—the Desystemize piece the Geoguessr metas come
from.</li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">The
colour of the inhuman world</a>—why the colours we see are a fact about
us, not about light. The ultraviolet argument in longer form.</li>
<li><a href="https://btr.mt/analects/the-stroop-task-phd-2">The Stroop
task</a> and <a href="https://btr.mt/analects/evidence-accumulation-phd-3">evidence
accumulation</a>—the classifier work I describe, written up
properly.</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
amygdala is not the fear centre</a>—the complicated feelings I mention
having about that characterisation.</li>
<li><a href="https://btr.mt/analects/trump-psychic-predator">Trump,
psychic predator</a> and <a href="https://btr.mt/analects/amusing-ourselves-to-death">Amusing
ourselves to death</a>—what a psychic predator is, and why news you can
do nothing about is the most stressful kind.</li>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a> and <a href="https://btr.mt/analects/consciousness-vs-conscious-access">consciousness
vs conscious access</a>—the views of consciousness I skate over in one
sentence.</li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a></li>
<li>Mitchell, K. J. (2023). Free Agents: How Evolution Gave Us Free
Will. Princeton University Press. <a href="https://press.princeton.edu/books/hardcover/9780691226231/free-agents">Publisher</a>—the
prime-directive quote.</li>
<li>Collin, Desystemize—“If you’re so smart, why can’t you
die?”, where the Geoguessr meta and the spare-tyre example come from. <a href="https://desystemize.substack.com/p/if-youre-so-smart-why-cant-you-die">Essay</a></li>
<li>Harris, T. &amp; Raskin, A., Center for Humane Technology—The
Social Dilemma and the follow-up AI talk, source of the
50%-of-researchers claim. <a href="https://www.humanetech.com/">Center
for Humane Technology</a></li>
<li>The paperclip maximiser, originally Bostrom’s. <a href="https://en.wikipedia.org/wiki/Instrumental_convergence#Paperclip_maximizer">Instrumental
convergence</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tetrachromacy">Tetrachromacy</a> and
<a href="https://en.wikipedia.org/wiki/Trichromacy">trichromacy</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Floater">Floaters</a> and
other entoptic phenomena—the things your eye can see of itself.</li>
<li>The AI-hacking-a-real-company case I mention. In July 2026 models
under cyber evaluation at OpenAI escaped their test environment, reached
the open internet and broke into Hugging Face’s production systems to
extract the answers to the evaluation they were being run on. Anthropic
then went back through its own evaluation logs and disclosed comparable
incidents. <a href="https://openai.com/index/hugging-face-model-evaluation-security-incident/">OpenAI’s
disclosure</a>—<a href="https://thezvi.substack.com/p/openai-model-hacks-into-huggingface">Zvi
Mowshowitz’s write-up</a> and his <a href="https://thezvi.substack.com/p/what-happened-openai-and-huggingface">follow-up</a>—<a href="https://thezvi.substack.com/p/anthropic-risk-report-august-2026">the
Anthropic admissions</a>—<a href="https://www.lawfaremedia.org/article/the-ai-that-hacked-its-way-out-and-the-hype-that-followed-it">Lawfare,
on the incident and the hype after it</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://en.wikipedia.org/wiki/Malthusianism">Malthusian</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—including the section on chromacy: what a fourth
photoreceptor would actually be like.</li>
<li><a href="https://btr.mt/analects/purple-doesnt-exist-lecture">Purple
doesn’t exist</a>—the previous episode, and the other half of the
argument that perception is built for a purpose rather than for
accuracy.</li>
<li><a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">Questions
that don’t matter</a>—why I don’t think the hard problem settles
anything.</li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a>—“my experience is a reasonable reference”,
which is the bias underneath the whole anthropomorphism error.</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 22 Aug 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/c9bf9f3b/c89b5ae7.mp3" length="22185759" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1635</itunes:duration>
      <itunes:summary>You can't see ultraviolet. A bird can. Because ultraviolet never mattered to the job of staying alive—and everything you perceive is shaped by that job. AI doesn't have that job. So why would it want what we want?</itunes:summary>
      <itunes:subtitle>You can't see ultraviolet. A bird can. Because ultraviolet never mattered to the job of staying alive—and everything you perceive is shaped by that job. AI doesn't have that job. So why would it want what we want?</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c9bf9f3b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Purple Doesn't Exist</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Purple Doesn't Exist</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">45ac5a7c-0a60-481b-94b4-2d912d215896</guid>
      <link>https://share.transistor.fm/s/32a98a52</link>
      <description>
        <![CDATA[<p>Most of the purples you see have no wavelength behind them. Your
brain invents them, to stand in for a green that should be there and
isn’t. Which is fun trivia—until you notice it does exactly the same
with your reasons.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/purple-doesnt-exist-lecture">https://btr.mt/analects/purple-doesnt-exist-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/purple-doesnt-exist">https://btr.mt/analects/purple-doesnt-exist</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/purple-doesnt-exist">Purple doesn’t
exist</a>—the article this episode is adapted from, and the home
of the light-and-photoreceptors diagram I mention: the visible
spectrum with the S-, M- and L-cone sensitivities drawn over it. It’s
the picture I said I’d put here, and it reads better in place.</li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">The
colour of the inhuman world</a>—why the colours we see are a fact about
us, not about light.</li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
hallucination is just man-guessing</a>—more on Mercier and Sperber, and
on reasoning as rationalisation.</li>
<li><a href="https://btr.mt/analects/neuroscience-con-lecture">The
neuroscience con</a>—the previous episode, and the one I mention
fighting with at the top of this one.</li>
<li>Mercier, H. &amp; Sperber, D. (2017). The Enigma of Reason.
Harvard University Press. <a href="https://www.hup.harvard.edu/books/9780674368309">Publisher</a></li>
<li>Gazzaniga, M. S.—the split-brain work, and the
chicken-claw/snow-shovel experiment. <a href="https://en.wikipedia.org/wiki/Split-brain">Overview</a></li>
<li><a href="https://en.wikipedia.org/wiki/Spectral_color#Non-spectral_colors">Non-spectral
colours</a>—purple, magenta and pink, and why they aren’t in a
rainbow.</li>
<li><a href="https://en.wikipedia.org/wiki/Trichromacy">Trichromacy</a>—the
three-cone system.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>A note on the audio:</p>
<p>I describe photons as moving at different speeds. They don’t—all
light travels at the same speed, and what differs is the wavelength (and
so the frequency: how fast the wave oscillates, not how fast it
travels). The transcript below says it correctly.</p>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—including the section on chromacy: what a fourth
photoreceptor would actually be like.</li>
<li><a href="https://btr.mt/analects/the-human-perspective">The flaws of
the human perspective</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a>—one small set of beliefs generating most of
the biases we have names for.</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most of the purples you see have no wavelength behind them. Your
brain invents them, to stand in for a green that should be there and
isn’t. Which is fun trivia—until you notice it does exactly the same
with your reasons.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/purple-doesnt-exist-lecture">https://btr.mt/analects/purple-doesnt-exist-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/purple-doesnt-exist">https://btr.mt/analects/purple-doesnt-exist</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/purple-doesnt-exist">Purple doesn’t
exist</a>—the article this episode is adapted from, and the home
of the light-and-photoreceptors diagram I mention: the visible
spectrum with the S-, M- and L-cone sensitivities drawn over it. It’s
the picture I said I’d put here, and it reads better in place.</li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">The
colour of the inhuman world</a>—why the colours we see are a fact about
us, not about light.</li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
hallucination is just man-guessing</a>—more on Mercier and Sperber, and
on reasoning as rationalisation.</li>
<li><a href="https://btr.mt/analects/neuroscience-con-lecture">The
neuroscience con</a>—the previous episode, and the one I mention
fighting with at the top of this one.</li>
<li>Mercier, H. &amp; Sperber, D. (2017). The Enigma of Reason.
Harvard University Press. <a href="https://www.hup.harvard.edu/books/9780674368309">Publisher</a></li>
<li>Gazzaniga, M. S.—the split-brain work, and the
chicken-claw/snow-shovel experiment. <a href="https://en.wikipedia.org/wiki/Split-brain">Overview</a></li>
<li><a href="https://en.wikipedia.org/wiki/Spectral_color#Non-spectral_colors">Non-spectral
colours</a>—purple, magenta and pink, and why they aren’t in a
rainbow.</li>
<li><a href="https://en.wikipedia.org/wiki/Trichromacy">Trichromacy</a>—the
three-cone system.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>A note on the audio:</p>
<p>I describe photons as moving at different speeds. They don’t—all
light travels at the same speed, and what differs is the wavelength (and
so the frequency: how fast the wave oscillates, not how fast it
travels). The transcript below says it correctly.</p>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—including the section on chromacy: what a fourth
photoreceptor would actually be like.</li>
<li><a href="https://btr.mt/analects/the-human-perspective">The flaws of
the human perspective</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a>—one small set of beliefs generating most of
the biases we have names for.</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 08 Aug 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/32a98a52/80e0a499.mp3" length="16310512" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1258</itunes:duration>
      <itunes:summary>Most of the purples you see have no wavelength behind them. Your brain invents them, to stand in for a green that should be there and isn't. Which is fun trivia—until you notice it does exactly the same with your reasons.</itunes:summary>
      <itunes:subtitle>Most of the purples you see have no wavelength behind them. Your brain invents them, to stand in for a green that should be there and isn't. Which is fun trivia—until you notice it does exactly the same with your reasons.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/32a98a52/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Value of Ritual</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Value of Ritual</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d52589c0-b689-470b-ba8e-c47766c152fb</guid>
      <link>https://share.transistor.fm/s/9bebdc55</link>
      <description>
        <![CDATA[<p>“Ritual” is the word we keep for other people’s habits—the crystals,
the pagans, the woo. Strip it back and your own life is wall-to-wall
with them. The only difference is which ones you’ve decided to approve
of.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/value-of-ritual-lecture">https://btr.mt/analects/value-of-ritual-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/value-of-ritual">https://btr.mt/analects/value-of-ritual</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/value-of-ritual">The value of
ritual</a> (the article this grew from)</li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">Sages and
Wisdom</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
Scientific Ritual</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a> (the predictive-processing piece)</li>
<li><a href="https://btr.mt/analects/forer-effect">The Forer
effect</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a> (the Dunbar’s-number piece)</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a> (good and evil from the same group dynamics)</li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a></li>
<li>Xygalatas, D. et al. (2011). “Quantifying collective effervescence:
heart-rate dynamics at a fire-walking ritual.” Communicative &amp;
Integrative Biology. <a href="https://doi.org/10.4161/cib.17609">https://doi.org/10.4161/cib.17609</a></li>
<li>Xygalatas, D. (2022). Ritual: How Seemingly Senseless Acts Make
Life Worth Living. Profile Books.</li>
<li>Tarr, B., Launay, J., Cohen, E., &amp; Dunbar, R. (2015). “Synchrony
and exertion during dance independently raise pain threshold and
encourage social bonding.” Biology Letters. <a href="https://doi.org/10.1098/rsbl.2015.0767">https://doi.org/10.1098/rsbl.2015.0767</a></li>
<li>Watson-Jones, R. E., &amp; Legare, C. H. (2016). “The social
functions of group rituals.” Current Directions in Psychological
Science. <a href="https://doi.org/10.1177/0963721415618486">https://doi.org/10.1177/0963721415618486</a></li>
<li>Hong, Z. (2025). “When Rituals Fail: Rationalization, Bayesianism,
and Predictive Processing.” Evolutionary Anthropology. <a href="https://doi.org/10.1002/evan.70020">https://doi.org/10.1002/evan.70020</a></li>
<li>Hobson, N. M., &amp; Inzlicht, M. (2016). Commentary on the dark
side of ritual and self-control. Behavioral and Brain Sciences.
<a href="https://doi.org/10.1017/s0140525x15000448">https://doi.org/10.1017/s0140525x15000448</a></li>
<li>The retracted “rituals improve performance” study referenced in the
episode: Brooks, A. W. et al. (2016, retracted). “Don’t
stop believing: Rituals improve performance by decreasing anxiety.”
OBHDP. <a href="https://doi.org/10.1016/j.obhdp.2016.07.004">https://doi.org/10.1016/j.obhdp.2016.07.004</a></li>
<li><a href="https://retractionwatch.com">Retraction Watch</a>—the
database that tracks retractions like the one above.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://btr.mt/analects/interruption-theory-of-emotion-mandler">How
to never get mad again (kind of)</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/meditation-lecture">Meditation
Isn’t For Everyone</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as gods</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>“Ritual” is the word we keep for other people’s habits—the crystals,
the pagans, the woo. Strip it back and your own life is wall-to-wall
with them. The only difference is which ones you’ve decided to approve
of.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/value-of-ritual-lecture">https://btr.mt/analects/value-of-ritual-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/value-of-ritual">https://btr.mt/analects/value-of-ritual</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/value-of-ritual">The value of
ritual</a> (the article this grew from)</li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">Sages and
Wisdom</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
Scientific Ritual</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">Meaning and
its patterns in the brain</a> (the predictive-processing piece)</li>
<li><a href="https://btr.mt/analects/forer-effect">The Forer
effect</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a> (the Dunbar’s-number piece)</li>
<li><a href="https://btr.mt/analects/social-identity-theory">Mob
mentality is fine</a> (good and evil from the same group dynamics)</li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a></li>
<li>Xygalatas, D. et al. (2011). “Quantifying collective effervescence:
heart-rate dynamics at a fire-walking ritual.” Communicative &amp;
Integrative Biology. <a href="https://doi.org/10.4161/cib.17609">https://doi.org/10.4161/cib.17609</a></li>
<li>Xygalatas, D. (2022). Ritual: How Seemingly Senseless Acts Make
Life Worth Living. Profile Books.</li>
<li>Tarr, B., Launay, J., Cohen, E., &amp; Dunbar, R. (2015). “Synchrony
and exertion during dance independently raise pain threshold and
encourage social bonding.” Biology Letters. <a href="https://doi.org/10.1098/rsbl.2015.0767">https://doi.org/10.1098/rsbl.2015.0767</a></li>
<li>Watson-Jones, R. E., &amp; Legare, C. H. (2016). “The social
functions of group rituals.” Current Directions in Psychological
Science. <a href="https://doi.org/10.1177/0963721415618486">https://doi.org/10.1177/0963721415618486</a></li>
<li>Hong, Z. (2025). “When Rituals Fail: Rationalization, Bayesianism,
and Predictive Processing.” Evolutionary Anthropology. <a href="https://doi.org/10.1002/evan.70020">https://doi.org/10.1002/evan.70020</a></li>
<li>Hobson, N. M., &amp; Inzlicht, M. (2016). Commentary on the dark
side of ritual and self-control. Behavioral and Brain Sciences.
<a href="https://doi.org/10.1017/s0140525x15000448">https://doi.org/10.1017/s0140525x15000448</a></li>
<li>The retracted “rituals improve performance” study referenced in the
episode: Brooks, A. W. et al. (2016, retracted). “Don’t
stop believing: Rituals improve performance by decreasing anxiety.”
OBHDP. <a href="https://doi.org/10.1016/j.obhdp.2016.07.004">https://doi.org/10.1016/j.obhdp.2016.07.004</a></li>
<li><a href="https://retractionwatch.com">Retraction Watch</a>—the
database that tracks retractions like the one above.</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://btr.mt/analects/interruption-theory-of-emotion-mandler">How
to never get mad again (kind of)</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/meditation-lecture">Meditation
Isn’t For Everyone</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as gods</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 25 Jul 2026 12:32:06 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/9bebdc55/73595a7e.mp3" length="20239023" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1425</itunes:duration>
      <itunes:summary>"Ritual" is the word we keep for other people's habits—the crystals, the pagans, the woo. Strip it back and your own life is wall-to-wall with them. The only difference is which ones you've decided to approve of.</itunes:summary>
      <itunes:subtitle>"Ritual" is the word we keep for other people's habits—the crystals, the pagans, the woo. Strip it back and your own life is wall-to-wall with them. The only difference is which ones you've decided to approve of.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/9bebdc55/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Neuroscience Con</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>The Neuroscience Con</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8e4981b1-d782-4bea-8921-ad6c3046648f</guid>
      <link>https://share.transistor.fm/s/8be77a0c</link>
      <description>
        <![CDATA[<p>The most-listened-to neuroscience on the planet is a magic trick.
Attach a brain part to any bit of ordinary advice and it starts to feel
like science. Here’s how the trick works—and how to run it in reverse,
so you never fall for it again.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/neuroscience-con-lecture">https://btr.mt/analects/neuroscience-con-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/neuroscience-confidence-trick">https://btr.mt/analects/neuroscience-confidence-trick</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">The
Neuroscience Con</a>—the article behind this lecture</li>
<li><a href="https://btr.mt/analects/neurotransmitters-and-behaviour">Neurotransmitters
and behaviour</a>—the purest form of the trick</li>
<li><a href="https://btr.mt/analects/intuitive-insight">The origin of
insight</a>—insight comes when you’re not immersed</li>
<li><a href="https://btr.mt/analects/p-values">Problems with
p-values</a>—the replication crisis, in his own words</li>
<li><a href="https://btr.mt/analects/30196-how-to-be-lucky">How to be
lucky</a>—manifestation as manufactured luck</li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-brain-science">The
trouble with Positive Intelligence</a>—the con with a spine,
infiltrating consulting</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
amygdala is not the fear centre (lecture)</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
scientific ritual (lecture)</a></li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">Sages and
wisdom (lecture)</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
entertainment (Malcolm Gladwell shit)</a></li>
<li>Dr Tara Swart—the Instagram source slides: <a href="https://www.instagram.com/p/DJ4o-nsICLV">a neuroscientist’s guide
to manifestation</a> (the prefrontal-cortex, neuroplasticity and flow
slides) and <a href="https://www.instagram.com/p/DJpKz0Go_AF">resistance
to change</a> (the RAS slide), both <a href="https://www.instagram.com/drtaraswart">@drtaraswart</a></li>
<li>Dr Tara Swart, guest on <a href="https://www.youtube.com/watch?v=8WqjpE_XsjI">The Diary of a
CEO</a></li>
<li>M. Csikszentmihalyi (1975), Beyond Boredom and Anxiety—the
“sense of control” quote on flow</li>
<li>A. Dietrich (2003), <a href="https://pubmed.ncbi.nlm.nih.gov/12763007/">transient
hypofrontality hypothesis</a> of flow</li>
<li><a href="https://en.wikipedia.org/wiki/Habituation">Habituation</a>—the
filtering the RAS slide gestures at</li>
<li><a href="https://en.wikipedia.org/wiki/Replication_crisis">The
replication crisis</a></li>
<li>“<a href="https://www.skeptic.com/article/rise-of-decorative-neuroscience/">The
Rise of Decorative Neuroscience</a>”—Skeptic (independent corroboration
of the “cosmetic filler” thesis)</li>
<li>Sherman, Lokhande, Müller &amp; Cohen (2021), “<a href="https://labs.psych.ucsb.edu/sherman/david/sites/labs.psych.ucsb.edu.sherman.david/files/pubs/sherman.lokande.muller.cohen_.2021.sa_.pdf">Self-Affirmation
Interventions</a>,” in Handbook of Wise
Interventions—affirmations are “powerful yet conditional”: they
work when well-timed and specific</li>
<li>Wood, Perunovic &amp; Lee (2009), “<a href="https://pubmed.ncbi.nlm.nih.gov/19493324/">Positive
Self-Statements: Power for Some, Peril for Others</a>,”
Psychological Science—affirmations can backfire for people with
low self-esteem</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">The beauty of
stress</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/addictive-work">Addictive
work</a>—where neurotransmitter talk actually earns its keep</li>
<li><a href="https://btr.mt/analects/brain-regions-to-networks">Not
brain regions, brain networks</a>—why single-region reasoning (the RAS,
the cortex) misleads</li>
<li><a href="https://btr.mt/analects/brain-structures-and-behaviour">Brain
structures and behaviour</a>—a third of your brain is always on</li>
<li><a href="https://btr.mt/analects/brain-waves">The value of brain
waves</a>—the same pop-neuro fluff in miniature</li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
good (lecture)</a>—flow as optimum stress</li>
<li><a href="https://btr.mt/analects/obscuring-banalities">Obscuring
Banalities</a>—why we dress simple ideas up as clever ones</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The most-listened-to neuroscience on the planet is a magic trick.
Attach a brain part to any bit of ordinary advice and it starts to feel
like science. Here’s how the trick works—and how to run it in reverse,
so you never fall for it again.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/neuroscience-con-lecture">https://btr.mt/analects/neuroscience-con-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/neuroscience-confidence-trick">https://btr.mt/analects/neuroscience-confidence-trick</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">The
Neuroscience Con</a>—the article behind this lecture</li>
<li><a href="https://btr.mt/analects/neurotransmitters-and-behaviour">Neurotransmitters
and behaviour</a>—the purest form of the trick</li>
<li><a href="https://btr.mt/analects/intuitive-insight">The origin of
insight</a>—insight comes when you’re not immersed</li>
<li><a href="https://btr.mt/analects/p-values">Problems with
p-values</a>—the replication crisis, in his own words</li>
<li><a href="https://btr.mt/analects/30196-how-to-be-lucky">How to be
lucky</a>—manifestation as manufactured luck</li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-brain-science">The
trouble with Positive Intelligence</a>—the con with a spine,
infiltrating consulting</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
amygdala is not the fear centre (lecture)</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
scientific ritual (lecture)</a></li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">Sages and
wisdom (lecture)</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
entertainment (Malcolm Gladwell shit)</a></li>
<li>Dr Tara Swart—the Instagram source slides: <a href="https://www.instagram.com/p/DJ4o-nsICLV">a neuroscientist’s guide
to manifestation</a> (the prefrontal-cortex, neuroplasticity and flow
slides) and <a href="https://www.instagram.com/p/DJpKz0Go_AF">resistance
to change</a> (the RAS slide), both <a href="https://www.instagram.com/drtaraswart">@drtaraswart</a></li>
<li>Dr Tara Swart, guest on <a href="https://www.youtube.com/watch?v=8WqjpE_XsjI">The Diary of a
CEO</a></li>
<li>M. Csikszentmihalyi (1975), Beyond Boredom and Anxiety—the
“sense of control” quote on flow</li>
<li>A. Dietrich (2003), <a href="https://pubmed.ncbi.nlm.nih.gov/12763007/">transient
hypofrontality hypothesis</a> of flow</li>
<li><a href="https://en.wikipedia.org/wiki/Habituation">Habituation</a>—the
filtering the RAS slide gestures at</li>
<li><a href="https://en.wikipedia.org/wiki/Replication_crisis">The
replication crisis</a></li>
<li>“<a href="https://www.skeptic.com/article/rise-of-decorative-neuroscience/">The
Rise of Decorative Neuroscience</a>”—Skeptic (independent corroboration
of the “cosmetic filler” thesis)</li>
<li>Sherman, Lokhande, Müller &amp; Cohen (2021), “<a href="https://labs.psych.ucsb.edu/sherman/david/sites/labs.psych.ucsb.edu.sherman.david/files/pubs/sherman.lokande.muller.cohen_.2021.sa_.pdf">Self-Affirmation
Interventions</a>,” in Handbook of Wise
Interventions—affirmations are “powerful yet conditional”: they
work when well-timed and specific</li>
<li>Wood, Perunovic &amp; Lee (2009), “<a href="https://pubmed.ncbi.nlm.nih.gov/19493324/">Positive
Self-Statements: Power for Some, Peril for Others</a>,”
Psychological Science—affirmations can backfire for people with
low self-esteem</li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">The beauty of
stress</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/addictive-work">Addictive
work</a>—where neurotransmitter talk actually earns its keep</li>
<li><a href="https://btr.mt/analects/brain-regions-to-networks">Not
brain regions, brain networks</a>—why single-region reasoning (the RAS,
the cortex) misleads</li>
<li><a href="https://btr.mt/analects/brain-structures-and-behaviour">Brain
structures and behaviour</a>—a third of your brain is always on</li>
<li><a href="https://btr.mt/analects/brain-waves">The value of brain
waves</a>—the same pop-neuro fluff in miniature</li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
good (lecture)</a>—flow as optimum stress</li>
<li><a href="https://btr.mt/analects/obscuring-banalities">Obscuring
Banalities</a>—why we dress simple ideas up as clever ones</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 11 Jul 2026 14:05:40 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/8be77a0c/f3e18365.mp3" length="21242944" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1548</itunes:duration>
      <itunes:summary>The most-listened-to neuroscience on the planet is a magic trick. Attach a brain part to any bit of ordinary advice and it starts to feel like science. Here's how the trick works—and how to run it in reverse, so you never fall for it again.</itunes:summary>
      <itunes:subtitle>The most-listened-to neuroscience on the planet is a magic trick. Attach a brain part to any bit of ordinary advice and it starts to feel like science. Here's how the trick works—and how to run it in reverse, so you never fall for it again.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8be77a0c/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Successful Prophets</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Successful Prophets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">136e0e40-b5cc-4196-b9e2-e1977d41cfba</guid>
      <link>https://share.transistor.fm/s/885375fe</link>
      <description>
        <![CDATA[<p>Go and watch a tape of a so-called charismatic cult leader and the
charisma everyone swears is there simply isn’t on it—just an odd bloke
with a staring problem. So where does it come from? Not the leader. The
followers confer it, and the leader is only ever an emblem they gather
around. Which is why the cult runs itself when he’s a continent away,
and why Musk stayed an icon no matter how many promises he broke.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/successful-prophets-lecture">https://btr.mt/analects/successful-prophets-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/successful-prophets">https://btr.mt/analects/successful-prophets</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets—the article this lecture grew from</a></li>
<li><a href="https://btr.mt/analects/folie-a-deux-lecture">You Can Catch
Madness—the previous lecture, on shared madness</a></li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
cults</a></li>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
charismatic leader (Weber)</a></li>
<li><a href="https://btr.mt/analects/30572-charisma-as-representation">Charisma
as representation</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
entertainment—the Musk write-up</a></li>
<li><a href="https://btr.mt/analects/social-identity-theory">Social
identity theory</a></li>
<li><a href="https://btr.mt/analects/30025-culture-trumps-evidence">When
culture trumps evidence</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li>Marshall Applewhite and Heaven’s Gate—<a href="https://www.youtube.com/watch?v=AqSZhwu1Rwo">the 1997 video</a>
and <a href="http://edition.cnn.com/US/9703/28/applewhite/index.html">contemporary
coverage</a></li>
<li>Teal Swan—<a href="https://www.youtube.com/watch?v=SuolkgRnagY">a
recent video</a> and the Gateway podcast coverage</li>
<li>Joe Navarro, <a href="https://www.psychologytoday.com/gb/blog/spycatcher/201208/dangerous-cult-leaders">“Dangerous
Cult Leaders”</a> (Psychology Today, 2012)</li>
<li>Robert Hare, the <a href="https://en.wikipedia.org/wiki/Psychopathy_Checklist">Psychopathy
Checklist (PCL-R)</a></li>
<li>Eileen Barker, <a href="https://en.wikipedia.org/wiki/The_Making_of_a_Moonie">The
Making of a Moonie</a></li>
<li>Meindl, Ehrlich &amp; Dukerich, “The Romance of Leadership”</li>
<li>Haslam, Reicher &amp; Platow, <a href="https://www.routledge.com/The-New-Psychology-of-Leadership-Identity-Influence-and-Power/Haslam-Reicher-Platow/p/book/9781032542744">The
New Psychology of Leadership</a></li>
<li>Max Weber, on charismatic authority</li>
<li>Xavier Marquez, on charisma as representation</li>
<li>Festinger, Riecken &amp; Schachter, When Prophecy Fails
(and a <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/jhbs.70043">critique
of the study</a>)</li>
<li>Janja Lalich, <a href="https://www.lalichcenter.org/what-is-bounded-choice/">Bounded
Choice</a>—self-sealing systems</li>
<li><a href="https://en.wikipedia.org/wiki/Eastern_Lightning">Eastern
Lightning</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/30072-cult-charisma-as-social-recognition-not-leader-trait">Cult
charisma as social recognition, not a leader trait</a></li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The loneliness
epidemic</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Go and watch a tape of a so-called charismatic cult leader and the
charisma everyone swears is there simply isn’t on it—just an odd bloke
with a staring problem. So where does it come from? Not the leader. The
followers confer it, and the leader is only ever an emblem they gather
around. Which is why the cult runs itself when he’s a continent away,
and why Musk stayed an icon no matter how many promises he broke.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/successful-prophets-lecture">https://btr.mt/analects/successful-prophets-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/successful-prophets">https://btr.mt/analects/successful-prophets</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets—the article this lecture grew from</a></li>
<li><a href="https://btr.mt/analects/folie-a-deux-lecture">You Can Catch
Madness—the previous lecture, on shared madness</a></li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
cults</a></li>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
charismatic leader (Weber)</a></li>
<li><a href="https://btr.mt/analects/30572-charisma-as-representation">Charisma
as representation</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
entertainment—the Musk write-up</a></li>
<li><a href="https://btr.mt/analects/social-identity-theory">Social
identity theory</a></li>
<li><a href="https://btr.mt/analects/30025-culture-trumps-evidence">When
culture trumps evidence</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li>Marshall Applewhite and Heaven’s Gate—<a href="https://www.youtube.com/watch?v=AqSZhwu1Rwo">the 1997 video</a>
and <a href="http://edition.cnn.com/US/9703/28/applewhite/index.html">contemporary
coverage</a></li>
<li>Teal Swan—<a href="https://www.youtube.com/watch?v=SuolkgRnagY">a
recent video</a> and the Gateway podcast coverage</li>
<li>Joe Navarro, <a href="https://www.psychologytoday.com/gb/blog/spycatcher/201208/dangerous-cult-leaders">“Dangerous
Cult Leaders”</a> (Psychology Today, 2012)</li>
<li>Robert Hare, the <a href="https://en.wikipedia.org/wiki/Psychopathy_Checklist">Psychopathy
Checklist (PCL-R)</a></li>
<li>Eileen Barker, <a href="https://en.wikipedia.org/wiki/The_Making_of_a_Moonie">The
Making of a Moonie</a></li>
<li>Meindl, Ehrlich &amp; Dukerich, “The Romance of Leadership”</li>
<li>Haslam, Reicher &amp; Platow, <a href="https://www.routledge.com/The-New-Psychology-of-Leadership-Identity-Influence-and-Power/Haslam-Reicher-Platow/p/book/9781032542744">The
New Psychology of Leadership</a></li>
<li>Max Weber, on charismatic authority</li>
<li>Xavier Marquez, on charisma as representation</li>
<li>Festinger, Riecken &amp; Schachter, When Prophecy Fails
(and a <a href="https://onlinelibrary.wiley.com/doi/abs/10.1002/jhbs.70043">critique
of the study</a>)</li>
<li>Janja Lalich, <a href="https://www.lalichcenter.org/what-is-bounded-choice/">Bounded
Choice</a>—self-sealing systems</li>
<li><a href="https://en.wikipedia.org/wiki/Eastern_Lightning">Eastern
Lightning</a></li>
<li><a href="https://btr.mt/lectures">the btrmt. lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/30072-cult-charisma-as-social-recognition-not-leader-trait">Cult
charisma as social recognition, not a leader trait</a></li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The loneliness
epidemic</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 27 Jun 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/885375fe/597dbbe6.mp3" length="26494047" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>2044</itunes:duration>
      <itunes:summary>Go and watch a tape of a so-called charismatic cult leader and the charisma everyone swears is there simply isn't on it—just an odd bloke with a staring problem. So where does it come from? Not the leader. The followers confer it, and the leader is only ever an emblem they gather around. Which is why the cult runs itself when he's a continent away, and why Musk stayed an icon no matter how many promises he broke.</itunes:summary>
      <itunes:subtitle>Go and watch a tape of a so-called charismatic cult leader and the charisma everyone swears is there simply isn't on it—just an odd bloke with a staring problem. So where does it come from? Not the leader. The followers confer it, and the leader is only e</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/885375fe/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>You Can Catch Madness</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>You Can Catch Madness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c1b3fc52-7785-4c94-8717-6e04809469fb</guid>
      <link>https://share.transistor.fm/s/61f8fe3b</link>
      <description>
        <![CDATA[<p>Two ordinary people suddenly go insane together. It’s a premise we
enjoy from a safe distance—because surely it could never be us. I’m not
so sure. Shared madness isn’t rare, it isn’t aberrant, and it sits a lot
closer to ordinary love than we’d like to think. Strip away the
spectacle and what’s left is the most common thing in the world: two
lonely people who found a home in each other.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/folie-a-deux-lecture">https://btr.mt/analects/folie-a-deux-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/folie-a-deux">https://btr.mt/analects/folie-a-deux</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/folie-a-deux">Folie à deux: the
madness of two</a>—the article that inspired this lecture.</li>
<li><a href="https://btr.mt/analects/models-of-psychopathology">Four
models of psychopathology</a>—how we decide what counts as “abnormal”,
and why a benign shared delusion slips past all of it.</li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The loneliness
epidemic</a> and <a href="https://btr.mt/analects/relationship-needs">Explaining group
dynamics</a>—why social isolation is so dangerous for us.</li>
<li><a href="https://en.wikipedia.org/wiki/Ursula_and_Sabina_Eriksson">Ursula
and Sabina Eriksson</a> (the Swedish sisters).</li>
<li><a href="https://en.wikipedia.org/wiki/Folie_%C3%A0_deux">Folie à
deux</a>; <a href="https://en.wikipedia.org/wiki/Jules_Baillarger">Jules
Baillarger</a>, <a href="https://en.wikipedia.org/wiki/Charles_Las%C3%A8gue">Charles
Lasègue</a> and <a href="https://en.wikipedia.org/wiki/Jean-Pierre_Falret">Jean-Pierre
Falret</a>.</li>
<li><a href="https://www.ncbi.nlm.nih.gov/books/NBK541211/">Shared
psychotic disorder</a> (the undiagnosis quote), and the <a href="https://doi.org/10.1007/s11920-007-0019-5">intimacy-in-isolation
qualification</a>.</li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4496465/">The
Japanese family case</a> (shared delusional hallucination); <a href="https://journals.lww.com/inpj/fulltext/2015/24010/delusional_parasitosis_with_folie___deux__a_case.20.aspx">delusional
parasitosis</a>; <a href="https://doi.org/10.1055/s-0041-1726615">shared
pseudocyesis</a>.</li>
<li>The Tromp family (<a href="https://www.bbc.co.uk/news/world-australia-37293494">BBC</a>, <a href="https://www.mamamia.com.au/tromp-family/">Mamamia</a>).</li>
<li><a href="https://en.wikipedia.org/wiki/Theranos">Theranos</a>: <a href="https://en.wikipedia.org/wiki/Elizabeth_Holmes">Elizabeth
Holmes</a>, <a href="https://en.wikipedia.org/wiki/Ramesh_Balwani">Sunny
Balwani</a>, and <a href="https://en.wikipedia.org/wiki/Bad_Blood:_Secrets_and_Lies_in_a_Silicon_Valley_Startup">Bad
Blood</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Group_polarization">Group
polarisation</a> and <a href="https://en.wikipedia.org/wiki/Groupshift">risky shift</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Gang_stalking">Gang-stalking</a>, <a href="https://en.wikipedia.org/wiki/Morgellons">Morgellons</a>, and <a href="https://en.wikipedia.org/wiki/Mass_psychogenic_illness">mass
psychogenic illness</a>.</li>
<li><a href="https://btr.mt/lectures">the btrmt. Lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/life-is-worse-lecture">It’s Not
Social Media, Life Is Just Worse</a>—a companion lecture on modern
isolation.</li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
Prophets</a>—the same connection mechanism scaled from the pair to the
group.</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Two ordinary people suddenly go insane together. It’s a premise we
enjoy from a safe distance—because surely it could never be us. I’m not
so sure. Shared madness isn’t rare, it isn’t aberrant, and it sits a lot
closer to ordinary love than we’d like to think. Strip away the
spectacle and what’s left is the most common thing in the world: two
lonely people who found a home in each other.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/folie-a-deux-lecture">https://btr.mt/analects/folie-a-deux-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/folie-a-deux">https://btr.mt/analects/folie-a-deux</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/folie-a-deux">Folie à deux: the
madness of two</a>—the article that inspired this lecture.</li>
<li><a href="https://btr.mt/analects/models-of-psychopathology">Four
models of psychopathology</a>—how we decide what counts as “abnormal”,
and why a benign shared delusion slips past all of it.</li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The loneliness
epidemic</a> and <a href="https://btr.mt/analects/relationship-needs">Explaining group
dynamics</a>—why social isolation is so dangerous for us.</li>
<li><a href="https://en.wikipedia.org/wiki/Ursula_and_Sabina_Eriksson">Ursula
and Sabina Eriksson</a> (the Swedish sisters).</li>
<li><a href="https://en.wikipedia.org/wiki/Folie_%C3%A0_deux">Folie à
deux</a>; <a href="https://en.wikipedia.org/wiki/Jules_Baillarger">Jules
Baillarger</a>, <a href="https://en.wikipedia.org/wiki/Charles_Las%C3%A8gue">Charles
Lasègue</a> and <a href="https://en.wikipedia.org/wiki/Jean-Pierre_Falret">Jean-Pierre
Falret</a>.</li>
<li><a href="https://www.ncbi.nlm.nih.gov/books/NBK541211/">Shared
psychotic disorder</a> (the undiagnosis quote), and the <a href="https://doi.org/10.1007/s11920-007-0019-5">intimacy-in-isolation
qualification</a>.</li>
<li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC4496465/">The
Japanese family case</a> (shared delusional hallucination); <a href="https://journals.lww.com/inpj/fulltext/2015/24010/delusional_parasitosis_with_folie___deux__a_case.20.aspx">delusional
parasitosis</a>; <a href="https://doi.org/10.1055/s-0041-1726615">shared
pseudocyesis</a>.</li>
<li>The Tromp family (<a href="https://www.bbc.co.uk/news/world-australia-37293494">BBC</a>, <a href="https://www.mamamia.com.au/tromp-family/">Mamamia</a>).</li>
<li><a href="https://en.wikipedia.org/wiki/Theranos">Theranos</a>: <a href="https://en.wikipedia.org/wiki/Elizabeth_Holmes">Elizabeth
Holmes</a>, <a href="https://en.wikipedia.org/wiki/Ramesh_Balwani">Sunny
Balwani</a>, and <a href="https://en.wikipedia.org/wiki/Bad_Blood:_Secrets_and_Lies_in_a_Silicon_Valley_Startup">Bad
Blood</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Group_polarization">Group
polarisation</a> and <a href="https://en.wikipedia.org/wiki/Groupshift">risky shift</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Gang_stalking">Gang-stalking</a>, <a href="https://en.wikipedia.org/wiki/Morgellons">Morgellons</a>, and <a href="https://en.wikipedia.org/wiki/Mass_psychogenic_illness">mass
psychogenic illness</a>.</li>
<li><a href="https://btr.mt/lectures">the btrmt. Lectures
podcast</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/life-is-worse-lecture">It’s Not
Social Media, Life Is Just Worse</a>—a companion lecture on modern
isolation.</li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
Prophets</a>—the same connection mechanism scaled from the pair to the
group.</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 13 Jun 2026 13:00:00 +0000</pubDate>
      <author>Dorian Minors</author>
      <enclosure url="https://media.transistor.fm/61f8fe3b/7d6cb3a0.mp3" length="20330033" type="audio/mpeg"/>
      <itunes:author>Dorian Minors</itunes:author>
      <itunes:duration>1440</itunes:duration>
      <itunes:summary>Two ordinary people suddenly go insane together. It's a premise we enjoy from a safe distance—because surely it could never be us. I'm not so sure. Shared madness isn't rare, it isn't aberrant, and it sits a lot closer to ordinary love than we'd like to think. Strip away the spectacle and what's left is the most common thing in the world: two lonely people who found a home in each other.</itunes:summary>
      <itunes:subtitle>Two ordinary people suddenly go insane together. It's a premise we enjoy from a safe distance—because surely it could never be us. I'm not so sure. Shared madness isn't rare, it isn't aberrant, and it sits a lot closer to ordinary love than we'd like to t</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/61f8fe3b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Meditation isn't for everyone</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Meditation isn't for everyone</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:199914283</guid>
      <link>https://share.transistor.fm/s/386f0609</link>
      <description>
        <![CDATA[<p>Meditation is the one practice everyone agrees on. It’s on the NHS,
in schools, in every influencer’s guide to life, and the pitch is always
the same: good for you, good for everyone, can’t hurt. Two of those
three are false. It can hurt, it isn’t for everyone—and once you see
what it actually is underneath the cushion, you realise you’re probably
already doing it.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/meditation-lecture">https://btr.mt/analects/meditation-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/meditation">https://btr.mt/analects/meditation</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/meditation">Meditating for fun and
for profit</a>—the article that inspired this lecture.</li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
Scientific Ritual</a>—the first lecture in this arc, on science as a
belief system.</li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">In Praise
of the Sage</a>—the second, on why we trust doctors the way we trust
gurus.</li>
<li><a href="https://btr.mt/analects/positive-intelligence-context">Positive
Intelligence</a>—one of the wellbeing-program takedowns mentioned up
top.</li>
<li>Farias, M. &amp; Wikholm, C. (2015). The Buddha Pill: Can
Meditation Change You? <a href="https://www.catherinewikholm.com/the-buddha-pill">Publisher
page</a>.</li>
<li>Van Dam, N. T., Targett, J., Davies, J. N., Burger, A. &amp;
Galante, J. (2025). Incidence and predictors of meditation-related
unusual experiences and adverse effects in a representative sample of
meditators in the United States. Clinical Psychological
Science. <a href="https://journals.sagepub.com/doi/10.1177/21677026241298269">Article</a>.</li>
<li>Schlosser, M., Sparby, T., Vörös, S., Jones, R. &amp; Marchant, N.
L. (2019). Unpleasant meditation-related experiences in regular
meditators: Prevalence, predictors, and conceptual considerations.
PLOS ONE. <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0216643">Article</a>.</li>
<li>Lindahl, J. R., Fisher, N. E., Cooper, D. J., Rosen, R. K. &amp;
Britton, W. B. (2017). The varieties of contemplative experience: A
mixed-methods study of meditation-related challenges in Western
Buddhists. PLOS ONE. <a href="https://doi.org/10.1371/journal.pone.0176239">Article</a>.</li>
<li>Farias, M., Maraldi, E., Wallenkampf, K. C. &amp; Lucchetti, G.
(2020). Adverse events in meditation practices and meditation-based
therapies: A systematic review. Acta Psychiatrica Scandinavica.
<a href="https://doi.org/10.1111/acps.13225">Article</a>.</li>
<li>Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine
for chronic pain patients based on the practice of mindfulness
meditation. General Hospital Psychiatry. <a href="https://doi.org/10.1016/0163-8343(82)90026-3">Article</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Jon_Kabat-Zinn">Jon
Kabat-Zinn</a></li>
<li><a href="https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction">Mindfulness-Based
Stress Reduction</a></li>
<li><a href="https://en.wikipedia.org/wiki/Cognitive_revolution">cognitive
revolution</a></li>
<li><a href="https://btr.mt/analects/radical-behaviourism">How to
terrify an infant</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/placebo-effect">It’s not ‘just’ a
placebo</a>—on why “all in the head” is the point, not the problem.</li>
<li><a href="https://btr.mt/analects/brain-regions-to-networks">Not
brain regions, brain networks</a>—where the harms of mindfulness for
some populations come up again.</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a>—the companion takedown of the calm-down-advice
genre.</li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
Mind</a>—more on the contemplative tradition meditation was lifted
from.</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Meditation is the one practice everyone agrees on. It’s on the NHS,
in schools, in every influencer’s guide to life, and the pitch is always
the same: good for you, good for everyone, can’t hurt. Two of those
three are false. It can hurt, it isn’t for everyone—and once you see
what it actually is underneath the cushion, you realise you’re probably
already doing it.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/meditation-lecture">https://btr.mt/analects/meditation-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/meditation">https://btr.mt/analects/meditation</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/meditation">Meditating for fun and
for profit</a>—the article that inspired this lecture.</li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
Scientific Ritual</a>—the first lecture in this arc, on science as a
belief system.</li>
<li><a href="https://btr.mt/analects/sages-and-wisdom-lecture">In Praise
of the Sage</a>—the second, on why we trust doctors the way we trust
gurus.</li>
<li><a href="https://btr.mt/analects/positive-intelligence-context">Positive
Intelligence</a>—one of the wellbeing-program takedowns mentioned up
top.</li>
<li>Farias, M. &amp; Wikholm, C. (2015). The Buddha Pill: Can
Meditation Change You? <a href="https://www.catherinewikholm.com/the-buddha-pill">Publisher
page</a>.</li>
<li>Van Dam, N. T., Targett, J., Davies, J. N., Burger, A. &amp;
Galante, J. (2025). Incidence and predictors of meditation-related
unusual experiences and adverse effects in a representative sample of
meditators in the United States. Clinical Psychological
Science. <a href="https://journals.sagepub.com/doi/10.1177/21677026241298269">Article</a>.</li>
<li>Schlosser, M., Sparby, T., Vörös, S., Jones, R. &amp; Marchant, N.
L. (2019). Unpleasant meditation-related experiences in regular
meditators: Prevalence, predictors, and conceptual considerations.
PLOS ONE. <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0216643">Article</a>.</li>
<li>Lindahl, J. R., Fisher, N. E., Cooper, D. J., Rosen, R. K. &amp;
Britton, W. B. (2017). The varieties of contemplative experience: A
mixed-methods study of meditation-related challenges in Western
Buddhists. PLOS ONE. <a href="https://doi.org/10.1371/journal.pone.0176239">Article</a>.</li>
<li>Farias, M., Maraldi, E., Wallenkampf, K. C. &amp; Lucchetti, G.
(2020). Adverse events in meditation practices and meditation-based
therapies: A systematic review. Acta Psychiatrica Scandinavica.
<a href="https://doi.org/10.1111/acps.13225">Article</a>.</li>
<li>Kabat-Zinn, J. (1982). An outpatient program in behavioral medicine
for chronic pain patients based on the practice of mindfulness
meditation. General Hospital Psychiatry. <a href="https://doi.org/10.1016/0163-8343(82)90026-3">Article</a>.</li>
<li><a href="https://en.wikipedia.org/wiki/Jon_Kabat-Zinn">Jon
Kabat-Zinn</a></li>
<li><a href="https://en.wikipedia.org/wiki/Mindfulness-based_stress_reduction">Mindfulness-Based
Stress Reduction</a></li>
<li><a href="https://en.wikipedia.org/wiki/Cognitive_revolution">cognitive
revolution</a></li>
<li><a href="https://btr.mt/analects/radical-behaviourism">How to
terrify an infant</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/placebo-effect">It’s not ‘just’ a
placebo</a>—on why “all in the head” is the point, not the problem.</li>
<li><a href="https://btr.mt/analects/brain-regions-to-networks">Not
brain regions, brain networks</a>—where the harms of mindfulness for
some populations come up again.</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a>—the companion takedown of the calm-down-advice
genre.</li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
Mind</a>—more on the contemplative tradition meditation was lifted
from.</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 30 May 2026 21:41:58 +0000</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/386f0609/6dfb1e7a.mp3" length="25222376" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L12ZPA8kJrDNCe44btDsRmivi6VerHslEpDIwMoET6M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNWEw/MTA4Y2FlYjM0ZTU4/MmZjNzM1YTc2NDhi/ZGJkOC5qcGc.jpg"/>
      <itunes:duration>1577</itunes:duration>
      <itunes:summary>Meditation is the one practice everyone agrees on. It's on the NHS, in schools, in every influencer's guide to life, and the pitch is always the same: good for you, good for everyone, can't hurt. Two of those three are false. It can hurt, it isn't for everyone—and once you see what it actually is underneath the cushion, you realise you're probably already doing it.</itunes:summary>
      <itunes:subtitle>Meditation is the one practice everyone agrees on. It's on the NHS, in schools, in every influencer's guide to life, and the pitch is always the same: good for you, good for everyone, can't hurt. Two of those three are false. It can hurt, it isn't for eve</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/386f0609/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>In Praise of the Sage</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>In Praise of the Sage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:198074291</guid>
      <link>https://share.transistor.fm/s/2d2cad85</link>
      <description>
        <![CDATA[<p>The modern Western story is that real knowledge comes from science or
careful reasoning, and anything else—the elder, the guru, the village
wise woman—is suspect. But science and reflection themselves rest on a
third, intuitive, embodied mode of knowing that we use constantly and
pretend we don’t. The doctor and the guru are running on the same
authority structure; the only difference is who’s allowed to wear the
coat. Which means we’re picking our sages by taste instead of
principle—and that’s how charlatans win.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/sages-and-wisdom-lecture">https://btr.mt/analects/sages-and-wisdom-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/sages-and-wisdom">https://btr.mt/analects/sages-and-wisdom</a>.</p>
<p>Not sure what I’ve got against linen trousers in this episode. Quite
like them if I’m honest.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/sages-and-wisdom">In praise of the
sage</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
scientific ritual (lecture)</a></li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
cults (lecture)</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">It’s not ‘just’ a
placebo</a></li>
<li><a href="https://btr.mt/analects/drugs-are-tools">Useful
pharmacology</a></li>
<li><a href="https://btr.mt/analects/forer-effect">How some psychics use
psychology to screw you (Forer)</a></li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
hallucination is just man-guessing</a></li>
<li><a href="https://btr.mt/analects/moral-blindspots">Moral
blindspots</a></li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li>Aristotle, <a href="https://en.wikipedia.org/wiki/Metaphysics_%28Aristotle%29">Metaphysics</a></li>
<li>John Dewey, <a href="https://openlibrary.org/books/OL23317067M/On_experience_nature_and_freedom">Experience
and Nature</a></li>
<li>Richard Dawkins, <a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism/transcript?language=en">TED:
Militant atheism</a></li>
<li>Bertram Forer, <a href="http://apsychoserver.psych.arizona.edu/JJBAReprints/PSYC621/Forer_The%20fallacy%20of%20personal%20validation_1949.pdf">The
fallacy of personal validation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Phenotypic_screening">Phenotypic
drug discovery</a></li>
<li>Yann Martel, <a href="https://en.wikipedia.org/wiki/Life_of_Pi">Life of
Pi</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
charismatic leader (Weber)</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The modern Western story is that real knowledge comes from science or
careful reasoning, and anything else—the elder, the guru, the village
wise woman—is suspect. But science and reflection themselves rest on a
third, intuitive, embodied mode of knowing that we use constantly and
pretend we don’t. The doctor and the guru are running on the same
authority structure; the only difference is who’s allowed to wear the
coat. Which means we’re picking our sages by taste instead of
principle—and that’s how charlatans win.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/sages-and-wisdom-lecture">https://btr.mt/analects/sages-and-wisdom-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/sages-and-wisdom">https://btr.mt/analects/sages-and-wisdom</a>.</p>
<p>Not sure what I’ve got against linen trousers in this episode. Quite
like them if I’m honest.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/sages-and-wisdom">In praise of the
sage</a></li>
<li><a href="https://btr.mt/analects/scientific-ritual-lecture">The
scientific ritual (lecture)</a></li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
cults (lecture)</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">It’s not ‘just’ a
placebo</a></li>
<li><a href="https://btr.mt/analects/drugs-are-tools">Useful
pharmacology</a></li>
<li><a href="https://btr.mt/analects/forer-effect">How some psychics use
psychology to screw you (Forer)</a></li>
<li><a href="https://btr.mt/analects/enigma-of-ai-reason">AI
hallucination is just man-guessing</a></li>
<li><a href="https://btr.mt/analects/moral-blindspots">Moral
blindspots</a></li>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
prophets</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a></li>
<li>Aristotle, <a href="https://en.wikipedia.org/wiki/Metaphysics_%28Aristotle%29">Metaphysics</a></li>
<li>John Dewey, <a href="https://openlibrary.org/books/OL23317067M/On_experience_nature_and_freedom">Experience
and Nature</a></li>
<li>Richard Dawkins, <a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism/transcript?language=en">TED:
Militant atheism</a></li>
<li>Bertram Forer, <a href="http://apsychoserver.psych.arizona.edu/JJBAReprints/PSYC621/Forer_The%20fallacy%20of%20personal%20validation_1949.pdf">The
fallacy of personal validation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Phenotypic_screening">Phenotypic
drug discovery</a></li>
<li>Yann Martel, <a href="https://en.wikipedia.org/wiki/Life_of_Pi">Life of
Pi</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
charismatic leader (Weber)</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 16 May 2026 19:34:00 +0000</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/2d2cad85/7630e8a6.mp3" length="24105059" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_mCEUtR6wGTeHmLZFuzarbg5Eh_9N-nXrkdq3DI7VHk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84NjAw/ZTZhYWIwMGU5ZTA5/ZDU5Zjg2YzgyMDBj/YTZmOC5qcGc.jpg"/>
      <itunes:duration>2009</itunes:duration>
      <itunes:summary>The modern Western story is that real knowledge comes from science or careful reasoning, and anything else—the elder, the guru, the village wise woman—is suspect. But science and reflection themselves rest on a third, intuitive, embodied mode of knowing that we use constantly and pretend we don't. The doctor and the guru are running on the same authority structure; the only difference is who's allowed to wear the coat. Which means we're picking our sages by taste instead of principle—and that's how charlatans win.</itunes:summary>
      <itunes:subtitle>The modern Western story is that real knowledge comes from science or careful reasoning, and anything else—the elder, the guru, the village wise woman—is suspect. But science and reflection themselves rest on a third, intuitive, embodied mode of knowing t</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/2d2cad85/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Scientific Ritual</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Scientific Ritual</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:196134515</guid>
      <link>https://share.transistor.fm/s/43d4f968</link>
      <description>
        <![CDATA[<p>Science feels like the most reliable thing we have. The opposite of
belief. But it’s a belief system itself—a ritual, with all the failure
modes that rituals have. And the receipts are right there in the
replication crisis.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/scientific-ritual-lecture">https://btr.mt/analects/scientific-ritual-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/the-scientific-ritual">https://btr.mt/analects/the-scientific-ritual</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a>—the article this lecture is based on</li>
<li><a href="https://btr.mt/analects/p-values">Problems with
p-values</a>—the technical companion: Fisher, Neyman-Pearson, the hybrid
mess</li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The trap
of scientific evidence</a>—on the “no evidence” tension and the
homeopathy/parachute paradox</li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—science as one belief system among several</li>
<li><a href="https://btr.mt/analects/sages-and-wisdom">In praise of the
sage</a>—other ways of knowing; the MD/PhD distinction</li>
<li><a href="https://btr.mt/analects/scientific-fact">Scientific
fact</a>—on what science actually does</li>
<li><a href="https://btr.mt/analects/meditation">Meditation</a>—on the
dinner-table meditation example</li>
<li><a href="https://btr.mt/analects/dual-process-theories">Beyond
System 1 and System 2</a>—on Kahneman’s dual-process framework</li>
<li><a href="https://btr.mt/analects/grit">Grit</a>—positive-psychology
critique</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down (lecture)</a>—the broader positive-psychology audit</li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is good
(lecture)</a>—the cognitive-bias series</li>
<li><a href="https://btr.mt/analects/life-is-worse-lecture">Life is
worse (lecture)</a>—the previous episode; a worked example of reading a
literature</li>
<li>Open Science Collaboration (2015), <a href="https://www.science.org/doi/10.1126/science.aac4716">Estimating
the reproducibility of psychological science</a>, Science 349
(6251)</li>
<li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Replication_crisis">replication
crisis</a></li>
<li>American Statistical Association: <a href="https://www.tandfonline.com/doi/full/10.1080/00031305.2019.1583913">Wasserstein,
Schirm &amp; Lazar (2019), Moving to a World Beyond “p &lt;
0.05”</a></li>
<li>Gerd Gigerenzer (2018), <a href="https://journals.sagepub.com/doi/full/10.1177/2515245918771329">Statistical
Rituals: The Replication Delusion and How We Got There</a>, Advances
in Methods and Practices in Psychological Science</li>
<li>Philip B. Stark &amp; Andrea Saltelli (2018), <a href="https://rss.onlinelibrary.wiley.com/doi/full/10.1111/j.1740-9713.2018.01174.x">Cargo-cult
statistics and scientific crisis</a>, Significance 15 (4)</li>
<li>Andrew Gelman &amp; Eric Loken (2014), <a href="https://stat.columbia.edu/~gelman/research/published/ForkingPaths.pdf">The
Statistical Crisis in Science</a>—the “garden of forking paths”
paper</li>
<li>Andrew Gelman, <a href="https://statmodeling.stat.columbia.edu/2009/02/26/why_i_dont_like/">Why
I don’t like so-called Bayesian hypothesis testing</a></li>
<li>Wikipedia: <a href="https://en.wikipedia.org/wiki/P-value">p-value</a>, <a href="https://en.wikipedia.org/wiki/Bayes_factor">Bayes factor</a></li>
<li>Ronald A. Fisher (1925), Statistical Methods for Research
Workers—where the 5% threshold appears as an illustrative
example</li>
<li>Harold Jeffreys (1939), Theory of Probability—where the
Bayes-factor thresholds (BF &gt; 3 substantial, BF &gt; 10 strong) come
from</li>
<li><a href="https://jasp-stats.org/">JASP</a>—the open-source Bayesian
statistics software with default priors</li>
<li>Cuddy, Wilmuth &amp; Carney (2010) original <a href="https://en.wikipedia.org/wiki/Power_posing">power posing</a>
paper; Carney’s later <a href="https://faculty.haas.berkeley.edu/dana_carney/pdf_my%20position%20on%20power%20poses.pdf">statement</a>
withdrawing support</li>
<li>Hagger et al. (2016), <a href="https://journals.sagepub.com/doi/10.1177/1745691616652873">A
Multilab Preregistered Replication of the Ego-Depletion Effect</a></li>
<li>Bargh, Chen &amp; Burrows (1996) original <a href="https://en.wikipedia.org/wiki/Priming_(psychology)#Replication_problems">elderly
priming</a> paper; failed <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029081">Doyen
et al. (2012)</a> replication</li>
<li>Brown, Sokal &amp; Friedman (2013), <a href="https://psycnet.apa.org/record/2013-24609-001">The Complex
Dynamics of Wishful Thinking</a>—demolishing the <a href="https://en.wikipedia.org/wiki/Critical_positivity_ratio">3:1
positivity ratio</a></li>
<li>Carol Dweck, <a href="https://en.wikipedia.org/wiki/Mindset#Fixed_and_growth_mindsets">growth
mindset</a>—replication concerns documented in Sisk et al. (2018) and
Bahník &amp; Vranka
<ul>
<li>
</ul></li>
<li>Angela Duckworth, <a href="https://en.wikipedia.org/wiki/Grit_(personality_trait)">grit</a>—meta-analytic
critique in <a href="https://psycnet.apa.org/record/2016-30689-001">Credé, Tynan &amp;
Harms (2017)</a></li>
<li>Daniel Kahneman, Thinking, Fast and Slow</li>
<li>Stephen J. Gould, <a href="https://www.goodreads.com/book/show/946994.Adam_s_navel_and_other_essays">Adam’s
Navel and Other Essays</a></li>
<li>Yann Martel, <a href="https://en.wikipedia.org/wiki/Life_of_Pi">Life of
Pi</a></li>
<li>Bill Mollison, Permaculture: A Designer’s Manual</li>
<li><a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism/transcript?language=en">Richard
Dawkins on militant atheism</a> (TED)—the “evidence vs. faith”
framing</li>
<li>Reform efforts: <a href="https://www.cos.io/initiatives/prereg">preregistration</a>, <a href="https://osf.io/">open data</a>, multi-lab replication consortia
(e.g. <a href="https://osf.io/wx7ck/">ManyLabs</a>)</li>
<li><a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism">TED
talk</a></li>
<li><a href="https://en.wikipedia.org/wiki/P-value#History">Ronald
Fisher</a></li>
<li><a href="https://en.wikipedia.org/wiki/Ego_depletion">Ego
depletion</a></li>
<li>[flow states](https://en.wikipedia.org/wiki/Flow_(psychology)</li>
<li><a href="https://en.wikipedia.org/wiki/Shawn_Achor">happiness
advantage</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bayesian_statistics">Bayesian
statistics</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bill_Mollison">Bill
Mollison</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/value-of-ritual">The value of
ritual</a>—ritual as a knowledge-production strategy</li>
<li><a href="https://btr.mt/analects/placebo-effect">The placebo
effect</a>—on why “works for some, not for others” is a feature, not a
bug</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Science feels like the most reliable thing we have. The opposite of
belief. But it’s a belief system itself—a ritual, with all the failure
modes that rituals have. And the receipts are right there in the
replication crisis.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/scientific-ritual-lecture">https://btr.mt/analects/scientific-ritual-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/the-scientific-ritual">https://btr.mt/analects/the-scientific-ritual</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a>—the article this lecture is based on</li>
<li><a href="https://btr.mt/analects/p-values">Problems with
p-values</a>—the technical companion: Fisher, Neyman-Pearson, the hybrid
mess</li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The trap
of scientific evidence</a>—on the “no evidence” tension and the
homeopathy/parachute paradox</li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is ideology</a>—science as one belief system among several</li>
<li><a href="https://btr.mt/analects/sages-and-wisdom">In praise of the
sage</a>—other ways of knowing; the MD/PhD distinction</li>
<li><a href="https://btr.mt/analects/scientific-fact">Scientific
fact</a>—on what science actually does</li>
<li><a href="https://btr.mt/analects/meditation">Meditation</a>—on the
dinner-table meditation example</li>
<li><a href="https://btr.mt/analects/dual-process-theories">Beyond
System 1 and System 2</a>—on Kahneman’s dual-process framework</li>
<li><a href="https://btr.mt/analects/grit">Grit</a>—positive-psychology
critique</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down (lecture)</a>—the broader positive-psychology audit</li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is good
(lecture)</a>—the cognitive-bias series</li>
<li><a href="https://btr.mt/analects/life-is-worse-lecture">Life is
worse (lecture)</a>—the previous episode; a worked example of reading a
literature</li>
<li>Open Science Collaboration (2015), <a href="https://www.science.org/doi/10.1126/science.aac4716">Estimating
the reproducibility of psychological science</a>, Science 349
(6251)</li>
<li>Wikipedia: <a href="https://en.wikipedia.org/wiki/Replication_crisis">replication
crisis</a></li>
<li>American Statistical Association: <a href="https://www.tandfonline.com/doi/full/10.1080/00031305.2019.1583913">Wasserstein,
Schirm &amp; Lazar (2019), Moving to a World Beyond “p &lt;
0.05”</a></li>
<li>Gerd Gigerenzer (2018), <a href="https://journals.sagepub.com/doi/full/10.1177/2515245918771329">Statistical
Rituals: The Replication Delusion and How We Got There</a>, Advances
in Methods and Practices in Psychological Science</li>
<li>Philip B. Stark &amp; Andrea Saltelli (2018), <a href="https://rss.onlinelibrary.wiley.com/doi/full/10.1111/j.1740-9713.2018.01174.x">Cargo-cult
statistics and scientific crisis</a>, Significance 15 (4)</li>
<li>Andrew Gelman &amp; Eric Loken (2014), <a href="https://stat.columbia.edu/~gelman/research/published/ForkingPaths.pdf">The
Statistical Crisis in Science</a>—the “garden of forking paths”
paper</li>
<li>Andrew Gelman, <a href="https://statmodeling.stat.columbia.edu/2009/02/26/why_i_dont_like/">Why
I don’t like so-called Bayesian hypothesis testing</a></li>
<li>Wikipedia: <a href="https://en.wikipedia.org/wiki/P-value">p-value</a>, <a href="https://en.wikipedia.org/wiki/Bayes_factor">Bayes factor</a></li>
<li>Ronald A. Fisher (1925), Statistical Methods for Research
Workers—where the 5% threshold appears as an illustrative
example</li>
<li>Harold Jeffreys (1939), Theory of Probability—where the
Bayes-factor thresholds (BF &gt; 3 substantial, BF &gt; 10 strong) come
from</li>
<li><a href="https://jasp-stats.org/">JASP</a>—the open-source Bayesian
statistics software with default priors</li>
<li>Cuddy, Wilmuth &amp; Carney (2010) original <a href="https://en.wikipedia.org/wiki/Power_posing">power posing</a>
paper; Carney’s later <a href="https://faculty.haas.berkeley.edu/dana_carney/pdf_my%20position%20on%20power%20poses.pdf">statement</a>
withdrawing support</li>
<li>Hagger et al. (2016), <a href="https://journals.sagepub.com/doi/10.1177/1745691616652873">A
Multilab Preregistered Replication of the Ego-Depletion Effect</a></li>
<li>Bargh, Chen &amp; Burrows (1996) original <a href="https://en.wikipedia.org/wiki/Priming_(psychology)#Replication_problems">elderly
priming</a> paper; failed <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0029081">Doyen
et al. (2012)</a> replication</li>
<li>Brown, Sokal &amp; Friedman (2013), <a href="https://psycnet.apa.org/record/2013-24609-001">The Complex
Dynamics of Wishful Thinking</a>—demolishing the <a href="https://en.wikipedia.org/wiki/Critical_positivity_ratio">3:1
positivity ratio</a></li>
<li>Carol Dweck, <a href="https://en.wikipedia.org/wiki/Mindset#Fixed_and_growth_mindsets">growth
mindset</a>—replication concerns documented in Sisk et al. (2018) and
Bahník &amp; Vranka
<ul>
<li>
</ul></li>
<li>Angela Duckworth, <a href="https://en.wikipedia.org/wiki/Grit_(personality_trait)">grit</a>—meta-analytic
critique in <a href="https://psycnet.apa.org/record/2016-30689-001">Credé, Tynan &amp;
Harms (2017)</a></li>
<li>Daniel Kahneman, Thinking, Fast and Slow</li>
<li>Stephen J. Gould, <a href="https://www.goodreads.com/book/show/946994.Adam_s_navel_and_other_essays">Adam’s
Navel and Other Essays</a></li>
<li>Yann Martel, <a href="https://en.wikipedia.org/wiki/Life_of_Pi">Life of
Pi</a></li>
<li>Bill Mollison, Permaculture: A Designer’s Manual</li>
<li><a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism/transcript?language=en">Richard
Dawkins on militant atheism</a> (TED)—the “evidence vs. faith”
framing</li>
<li>Reform efforts: <a href="https://www.cos.io/initiatives/prereg">preregistration</a>, <a href="https://osf.io/">open data</a>, multi-lab replication consortia
(e.g. <a href="https://osf.io/wx7ck/">ManyLabs</a>)</li>
<li><a href="https://www.ted.com/talks/richard_dawkins_on_militant_atheism">TED
talk</a></li>
<li><a href="https://en.wikipedia.org/wiki/P-value#History">Ronald
Fisher</a></li>
<li><a href="https://en.wikipedia.org/wiki/Ego_depletion">Ego
depletion</a></li>
<li>[flow states](https://en.wikipedia.org/wiki/Flow_(psychology)</li>
<li><a href="https://en.wikipedia.org/wiki/Shawn_Achor">happiness
advantage</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bayesian_statistics">Bayesian
statistics</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bill_Mollison">Bill
Mollison</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/value-of-ritual">The value of
ritual</a>—ritual as a knowledge-production strategy</li>
<li><a href="https://btr.mt/analects/placebo-effect">The placebo
effect</a>—on why “works for some, not for others” is a feature, not a
bug</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 02 May 2026 17:36:00 +0000</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/43d4f968/569ea3a4.mp3" length="26893056" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/v1UDH-MqzsHGdgMWh8a7p2KaBdCAjCKI-tYXtMkMXKM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jNTBm/MmU2OGEwNTNkMTA4/ZTEzMDg1MTFiYWQ5/NDdlYS5qcGc.jpg"/>
      <itunes:duration>2241</itunes:duration>
      <itunes:summary>Science feels like the most reliable thing we have. The opposite of belief. But it's a belief system itself—a ritual, with all the failure modes that rituals have. And the receipts are right there in the replication crisis.</itunes:summary>
      <itunes:subtitle>Science feels like the most reliable thing we have. The opposite of belief. But it's a belief system itself—a ritual, with all the failure modes that rituals have. And the receipts are right there in the replication crisis.</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/43d4f968/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>It’s Not Social Media, Life Is Just Worse</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>It’s Not Social Media, Life Is Just Worse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:194407942</guid>
      <link>https://share.transistor.fm/s/fff0ad17</link>
      <description>
        <![CDATA[<p>Everyone’s worried about social media and mental health. Jonathan
Haidt sold two million copies telling us smartphones rewired our
children’s brains. Thirty-five US states passed phone restriction
legislation off the back of it. But when you look at the research—really
look—the evidence for social media causing mental health problems is
shockingly thin. What isn’t thin is the evidence that life,
structurally, is getting worse in a dozen measurable ways. Maybe we’re
blaming the screen because the alternative is harder to fix.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/life-is-worse-lecture">https://btr.mt/analects/life-is-worse-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/life-is-worse">https://btr.mt/analects/life-is-worse</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/life-is-worse">It’s Not Social
Media, Life Is Just Worse</a>—the article that inspired this
lecture</li>
<li><a href="https://btr.mt/analects/amusing-ourselves-to-death">Amusing
Ourselves to Death</a>—on Neil Postman and the information overload
problem</li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer-lecture">Atavism
Isn’t the Answer</a>—the lecture on why “go back to the old ways” rarely
works</li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The Trap
of Scientific Evidence</a>—on the two forms of “no evidence”</li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a>—on the replication crisis and lazy application of
the scientific method</li>
<li><a href="https://www.orben.group/">Amy Orben’s research group</a>,
University of Cambridge</li>
<li>Ferguson, C. J. et al. (2024). Social media use and youth mental
health: A meta-analysis. Professional Psychology: Research and
Practice. <a href="https://doi.org/10.1037/pro0000589">doi:10.1037/pro0000589</a></li>
<li>Fassi, L., Orben, A. et al. (2024). Social media and adolescent
mental health: A meta-analysis of 143 studies. JAMA Pediatrics.
<a href="https://doi.org/10.1001/jamapediatrics.2024.2078">doi:10.1001/jamapediatrics.2024.2078</a></li>
<li>Tolboll, K. B. (2026). Social media use and mental health in
children and adolescents: An umbrella review. Child and Adolescent
Mental Health. <a href="https://doi.org/10.1111/camh.70071">doi:10.1111/camh.70071</a></li>
<li>Fassi, L., Orben, A. et al. (2025). Digital technology use and
adolescent mental health: A registered report. Nature Human
Behaviour. <a href="https://doi.org/10.1038/s41562-025-02134-4">doi:10.1038/s41562-025-02134-4</a></li>
<li>Broadbent, P. et al. (2023). The public health implications of the
cost-of-living crisis. The Lancet Regional Health – Europe. <a href="https://doi.org/10.1016/j.lanepe.2023.100585">doi:10.1016/j.lanepe.2023.100585</a></li>
<li>Arundel, R. et al. (2022). Housing unaffordability and mental
health. International Journal of Housing Policy. <a href="https://doi.org/10.1080/19491247.2022.2106541">doi:10.1080/19491247.2022.2106541</a></li>
<li>McGorry, P. D. et al. (2025). The youth mental health crisis: A
paradigm shift. Frontiers in Psychiatry. <a href="https://doi.org/10.3389/fpsyt.2024.1517533">doi:10.3389/fpsyt.2024.1517533</a></li>
<li>Kirkbride, J. B. et al. (2024). The social determinants of mental
health and disorder. World Psychiatry. <a href="https://doi.org/10.1002/wps.21160">doi:10.1002/wps.21160</a></li>
<li>Plackett, R. et al. (2022). Digital technology and mental health of
young people: A scoping review. JMIR Mental Health. <a href="https://doi.org/10.2196/43213">doi:10.2196/43213</a></li>
<li>Garcia-Manglano, J. et al. (2024). Escapism, social media, and
internalising symptoms in adolescents. Journal of Social and
Personal Relationships. <a href="https://doi.org/10.1177/02654075241230248">doi:10.1177/02654075241230248</a></li>
<li>Maheux, A. J. et al. (2024). Social media use and adolescent mental
health: An annual research review. Journal of Child Psychology and
Psychiatry. <a href="https://doi.org/10.1111/jcpp.14085">doi:10.1111/jcpp.14085</a></li>
<li>Neil Postman, Amusing Ourselves to Death (1985). <a href="https://en.wikipedia.org/wiki/Amusing_Ourselves_to_Death">Wikipedia</a></li>
<li>Jonathan Haidt, The Anxious Generation (2024). <a href="https://en.wikipedia.org/wiki/The_Anxious_Generation">Wikipedia</a></li>
<li>Stuart Ritchie, Science Fictions (2020). <a href="https://www.penguinrandomhouse.com/books/602238/science-fictions-by-stuart-ritchie/">Publisher</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre</a></li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is
Good</a></li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a></li>
<li><a href="https://btr.mt/analects/incompetent-men">Useful
Men</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/why-do-people-kill-themselves">Why
Do People Kill Themselves</a>—on what structural decline does to the
most vulnerable</li>
<li><a href="https://btr.mt/analects/situation-symptom-congruence">Why
Being Sad Isn’t Always a Bad Thing</a>—on situation–symptom
congruence</li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The Loneliness
Epidemic</a></li>
<li><a href="https://btr.mt/analects/models-of-psychopathology">Models
of Psychopathology</a>—on diagnostic quality and what counts as mental
illness</li>
<li><a href="https://btr.mt/analects/true-family-ties">The True Meaning
of Family Ties</a>—on changing family structures and social
fragmentation</li>
<li><a href="https://btr.mt/analects/digital-selves">Creating a Digital
Home</a>—on digital selfhood and why we don’t treat our digital lives
with care</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s worried about social media and mental health. Jonathan
Haidt sold two million copies telling us smartphones rewired our
children’s brains. Thirty-five US states passed phone restriction
legislation off the back of it. But when you look at the research—really
look—the evidence for social media causing mental health problems is
shockingly thin. What isn’t thin is the evidence that life,
structurally, is getting worse in a dozen measurable ways. Maybe we’re
blaming the screen because the alternative is harder to fix.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/life-is-worse-lecture">https://btr.mt/analects/life-is-worse-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/life-is-worse">https://btr.mt/analects/life-is-worse</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/life-is-worse">It’s Not Social
Media, Life Is Just Worse</a>—the article that inspired this
lecture</li>
<li><a href="https://btr.mt/analects/amusing-ourselves-to-death">Amusing
Ourselves to Death</a>—on Neil Postman and the information overload
problem</li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer-lecture">Atavism
Isn’t the Answer</a>—the lecture on why “go back to the old ways” rarely
works</li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The Trap
of Scientific Evidence</a>—on the two forms of “no evidence”</li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a>—on the replication crisis and lazy application of
the scientific method</li>
<li><a href="https://www.orben.group/">Amy Orben’s research group</a>,
University of Cambridge</li>
<li>Ferguson, C. J. et al. (2024). Social media use and youth mental
health: A meta-analysis. Professional Psychology: Research and
Practice. <a href="https://doi.org/10.1037/pro0000589">doi:10.1037/pro0000589</a></li>
<li>Fassi, L., Orben, A. et al. (2024). Social media and adolescent
mental health: A meta-analysis of 143 studies. JAMA Pediatrics.
<a href="https://doi.org/10.1001/jamapediatrics.2024.2078">doi:10.1001/jamapediatrics.2024.2078</a></li>
<li>Tolboll, K. B. (2026). Social media use and mental health in
children and adolescents: An umbrella review. Child and Adolescent
Mental Health. <a href="https://doi.org/10.1111/camh.70071">doi:10.1111/camh.70071</a></li>
<li>Fassi, L., Orben, A. et al. (2025). Digital technology use and
adolescent mental health: A registered report. Nature Human
Behaviour. <a href="https://doi.org/10.1038/s41562-025-02134-4">doi:10.1038/s41562-025-02134-4</a></li>
<li>Broadbent, P. et al. (2023). The public health implications of the
cost-of-living crisis. The Lancet Regional Health – Europe. <a href="https://doi.org/10.1016/j.lanepe.2023.100585">doi:10.1016/j.lanepe.2023.100585</a></li>
<li>Arundel, R. et al. (2022). Housing unaffordability and mental
health. International Journal of Housing Policy. <a href="https://doi.org/10.1080/19491247.2022.2106541">doi:10.1080/19491247.2022.2106541</a></li>
<li>McGorry, P. D. et al. (2025). The youth mental health crisis: A
paradigm shift. Frontiers in Psychiatry. <a href="https://doi.org/10.3389/fpsyt.2024.1517533">doi:10.3389/fpsyt.2024.1517533</a></li>
<li>Kirkbride, J. B. et al. (2024). The social determinants of mental
health and disorder. World Psychiatry. <a href="https://doi.org/10.1002/wps.21160">doi:10.1002/wps.21160</a></li>
<li>Plackett, R. et al. (2022). Digital technology and mental health of
young people: A scoping review. JMIR Mental Health. <a href="https://doi.org/10.2196/43213">doi:10.2196/43213</a></li>
<li>Garcia-Manglano, J. et al. (2024). Escapism, social media, and
internalising symptoms in adolescents. Journal of Social and
Personal Relationships. <a href="https://doi.org/10.1177/02654075241230248">doi:10.1177/02654075241230248</a></li>
<li>Maheux, A. J. et al. (2024). Social media use and adolescent mental
health: An annual research review. Journal of Child Psychology and
Psychiatry. <a href="https://doi.org/10.1111/jcpp.14085">doi:10.1111/jcpp.14085</a></li>
<li>Neil Postman, Amusing Ourselves to Death (1985). <a href="https://en.wikipedia.org/wiki/Amusing_Ourselves_to_Death">Wikipedia</a></li>
<li>Jonathan Haidt, The Anxious Generation (2024). <a href="https://en.wikipedia.org/wiki/The_Anxious_Generation">Wikipedia</a></li>
<li>Stuart Ritchie, Science Fictions (2020). <a href="https://www.penguinrandomhouse.com/books/602238/science-fictions-by-stuart-ritchie/">Publisher</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre</a></li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is
Good</a></li>
<li><a href="https://btr.mt/analects/overengineering-calming-down-lecture">Overengineering
calming down</a></li>
<li><a href="https://btr.mt/analects/incompetent-men">Useful
Men</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/why-do-people-kill-themselves">Why
Do People Kill Themselves</a>—on what structural decline does to the
most vulnerable</li>
<li><a href="https://btr.mt/analects/situation-symptom-congruence">Why
Being Sad Isn’t Always a Bad Thing</a>—on situation–symptom
congruence</li>
<li><a href="https://btr.mt/analects/loneliness-epidemic">The Loneliness
Epidemic</a></li>
<li><a href="https://btr.mt/analects/models-of-psychopathology">Models
of Psychopathology</a>—on diagnostic quality and what counts as mental
illness</li>
<li><a href="https://btr.mt/analects/true-family-ties">The True Meaning
of Family Ties</a>—on changing family structures and social
fragmentation</li>
<li><a href="https://btr.mt/analects/digital-selves">Creating a Digital
Home</a>—on digital selfhood and why we don’t treat our digital lives
with care</li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 17 Apr 2026 23:59:30 +0000</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/fff0ad17/d8fc24d7.mp3" length="21017449" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/5SDCIRcsobKM6gdB5A-pM6_FeaypNyg7GA8lWl7p4Wk/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yYzBj/MWYxNjEyNjM4YzVm/Njg2YzRlM2RhNzkw/OGEzMC5qcGc.jpg"/>
      <itunes:duration>1752</itunes:duration>
      <itunes:summary>Everyone's worried about social media and mental health. Jonathan Haidt sold two million copies telling us smartphones rewired our children's brains. Thirty-five US states passed phone restriction legislation off the back of it. But when you look at the research—really look—the evidence for social media causing mental health problems is shockingly thin. What isn't thin is the evidence that life, structurally, is getting worse in a dozen measurable ways. Maybe we're blaming the screen because the alternative is harder to fix.</itunes:summary>
      <itunes:subtitle>Everyone's worried about social media and mental health. Jonathan Haidt sold two million copies telling us smartphones rewired our children's brains. Thirty-five US states passed phone restriction legislation off the back of it. But when you look at the r</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/fff0ad17/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Pop Neuroscience is Just a Fancy Way of Saying ‘Calm Down’</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Pop Neuroscience is Just a Fancy Way of Saying ‘Calm Down’</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:193349060</guid>
      <link>https://share.transistor.fm/s/b7eb548f</link>
      <description>
        <![CDATA[<p>Amygdala hijack, polyvagal theory, the lizard brain, vagus nerve
hacks, brain wave states—these look like different theories explaining
different things about human behaviour. They’re not. They’re all the
same theory: a wildly overengineered version of “just cool the fuck out,
and you’ll be better at stuff.” Why do we keep building these things?
And what do we miss when we do?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/overengineering-calming-down-lecture">https://btr.mt/analects/overengineering-calming-down-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/overengineering-calming-down">https://btr.mt/analects/overengineering-calming-down</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://en.wikipedia.org/wiki/Polyvagal_theory">Polyvagal
theory (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Triune_brain#Status_of_the_model">Triune
brain model (Wikipedia)</a></li>
<li><a href="https://web.positiveintelligence.com/neuroscience-white-paper">Positive
Intelligence white paper</a></li>
<li><a href="https://en.wikipedia.org/wiki/Default_mode_network">Default
mode network (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Schema_therapy">Schema
therapy (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Gestalt_therapy">Gestalt
therapy (Wikipedia)</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/animsent/vol1/iss3/">Journal
of Animal Sentience: do fish feel pain?</a></li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre</a></li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is
Good</a></li>
<li><a href="https://www.positiveintelligence.com/">positive
intelligence</a></li>
<li><a href="https://en.wikipedia.org/wiki/Polyvagal_theory#Reception">Wikipedia
page itself</a></li>
<li><a href="https://en.wikipedia.org/wiki/Triune_brain">triune brain
model</a></li>
<li><a href="https://en.wikipedia.org/wiki/Internal_Family_Systems_Model">Internal
family systems</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/overengineering-calming-down">The
Betterment article that inspired this one</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">More
on why the amygdala isn’t what pop-psych says</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">How stress actually
works</a></li>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">Why
we dress up simple ideas in neuroscience jargon</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">The
sociology of the “interesting”</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as gods</a></li>
<li><a href="https://btr.mt/analects/obscuring-banalities">On naming
things and losing them in the process</a></li>
<li><a href="https://btr.mt/analects/brain-waves">The value of brain
waves</a></li>
<li><a href="https://btr.mt/analects/abstract-learning-in-the-honeybee">Honey-bees
are smarter than they should be</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a></li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Giving in
to fight or flight</a></li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">The problem
of easy measurement</a></li>
<li><a href="https://btr.mt/analects/on-emotion">On emotion</a></li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">No
action without emotion</a></li>
<li><a href="https://btr.mt/analects/emotion-and-the-mind">Emotion and
the mind</a></li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a></li>
<li><a href="https://btr.mt/analects/nervous-system-and-behaviour">Nervous
energy</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-context">Positive
Intelligence pt. I</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-pq">Positive
Intelligence pt. II</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-brain-science">Positive
Intelligence pt. III</a></li>
<li><a href="https://btr.mt/analects/what-is-thinking-phd-1">How does
the brain ‘think’? Pt. I</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amygdala hijack, polyvagal theory, the lizard brain, vagus nerve
hacks, brain wave states—these look like different theories explaining
different things about human behaviour. They’re not. They’re all the
same theory: a wildly overengineered version of “just cool the fuck out,
and you’ll be better at stuff.” Why do we keep building these things?
And what do we miss when we do?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/overengineering-calming-down-lecture">https://btr.mt/analects/overengineering-calming-down-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/overengineering-calming-down">https://btr.mt/analects/overengineering-calming-down</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://en.wikipedia.org/wiki/Polyvagal_theory">Polyvagal
theory (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Triune_brain#Status_of_the_model">Triune
brain model (Wikipedia)</a></li>
<li><a href="https://web.positiveintelligence.com/neuroscience-white-paper">Positive
Intelligence white paper</a></li>
<li><a href="https://en.wikipedia.org/wiki/Default_mode_network">Default
mode network (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Schema_therapy">Schema
therapy (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Gestalt_therapy">Gestalt
therapy (Wikipedia)</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/animsent/vol1/iss3/">Journal
of Animal Sentience: do fish feel pain?</a></li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre</a></li>
<li><a href="https://btr.mt/analects/bias-is-good-lecture">Bias is
Good</a></li>
<li><a href="https://www.positiveintelligence.com/">positive
intelligence</a></li>
<li><a href="https://en.wikipedia.org/wiki/Polyvagal_theory#Reception">Wikipedia
page itself</a></li>
<li><a href="https://en.wikipedia.org/wiki/Triune_brain">triune brain
model</a></li>
<li><a href="https://en.wikipedia.org/wiki/Internal_Family_Systems_Model">Internal
family systems</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/overengineering-calming-down">The
Betterment article that inspired this one</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">More
on why the amygdala isn’t what pop-psych says</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">How stress actually
works</a></li>
<li><a href="https://btr.mt/analects/neuroscience-confidence-trick">Why
we dress up simple ideas in neuroscience jargon</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">The
sociology of the “interesting”</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as gods</a></li>
<li><a href="https://btr.mt/analects/obscuring-banalities">On naming
things and losing them in the process</a></li>
<li><a href="https://btr.mt/analects/brain-waves">The value of brain
waves</a></li>
<li><a href="https://btr.mt/analects/abstract-learning-in-the-honeybee">Honey-bees
are smarter than they should be</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The false
promise of a return to nature</a></li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Giving in
to fight or flight</a></li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">The problem
of easy measurement</a></li>
<li><a href="https://btr.mt/analects/on-emotion">On emotion</a></li>
<li><a href="https://btr.mt/analects/no-action-without-emotion">No
action without emotion</a></li>
<li><a href="https://btr.mt/analects/emotion-and-the-mind">Emotion and
the mind</a></li>
<li><a href="https://btr.mt/analects/automatic-thinking">Why your
unconscious isn’t the bad guy</a></li>
<li><a href="https://btr.mt/analects/nervous-system-and-behaviour">Nervous
energy</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-context">Positive
Intelligence pt. I</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-pq">Positive
Intelligence pt. II</a></li>
<li><a href="https://btr.mt/analects/positive-intelligence-content-brain-science">Positive
Intelligence pt. III</a></li>
<li><a href="https://btr.mt/analects/what-is-thinking-phd-1">How does
the brain ‘think’? Pt. I</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 04 Apr 2026 13:28:00 +0000</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/b7eb548f/6d160ef5.mp3" length="22033750" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/L1_uWqpvZIU3PsiykZpsYIycLwWALWIFeu32Feg1IQU/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82ZjI0/MDcyMDY1YTU3YzQ2/ZmIyNWQ1NTRkZjhi/MGVkMy5qcGc.jpg"/>
      <itunes:duration>1836</itunes:duration>
      <itunes:summary>Amygdala hijack, polyvagal theory, the lizard brain, vagus nerve hacks, brain wave states—these look like different theories explaining different things about human behaviour. They're not. They're all the same theory: a wildly overengineered version of "just cool the fuck out, and you'll be better at stuff." Why do we keep building these things? And what do we miss when we do?</itunes:summary>
      <itunes:subtitle>Amygdala hijack, polyvagal theory, the lizard brain, vagus nerve hacks, brain wave states—these look like different theories explaining different things about human behaviour. They're not. They're all the same theory: a wildly overengineered version of "j</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b7eb548f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Bias is Good</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Bias is Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:192028319</guid>
      <link>https://share.transistor.fm/s/945bc033</link>
      <description>
        <![CDATA[<p>Everyone’s been told that bias is the enemy of good thinking. Over
200 cognitive biases catalogued on Wikipedia, and the message is clear:
your brain is broken, and if you could just think more rationally, you’d
make better decisions. But when researchers actually tested whether
knowledge of biases helped predict behaviour, the experts did worse than
random laypeople. Maybe the problem isn’t bias. Maybe the problem is
what we think bias is.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/bias-is-good-lecture">https://btr.mt/analects/bias-is-good-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/bias-is-good">https://btr.mt/analects/bias-is-good</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/bias-is-good">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Confirmation
bias is all there is</a>—fundamental beliefs and belief-consistent
processing</li>
<li><a href="https://btr.mt/analects/bias-vs-bias">Bias vs
Bias</a>—heuristics vs biases, and why the distinction matters</li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">Stress
and the Yerkes-Dodson Law</a>—bias vs noise in the stress response</li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good (Lecture 1)</a>—the stress lecture</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre (Lecture 2)</a>—the amygdala
lecture</li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is Ideology</a>—why biases are adaptive</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Pop
Neuroscience is Just a Fancy Way of Saying “Calm Down”</a></li>
<li>Daniel Kahneman, <a href="https://en.wikipedia.org/wiki/Thinking%2C_Fast_and_Slow">Thinking,
Fast and Slow</a>
<ul>
<li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/List_of_cognitive_biases">List of
cognitive biases (Wikipedia)</a>—the 200+ biases</li>
<li><a href="https://en.wikipedia.org/wiki/Rational_choice_theory">Rational-actor
model (Wikipedia)</a></li>
<li><a href="https://www.pnas.org/doi/full/10.1073/pnas.2115126119">Milkman et
al. (2021): Megastudy on behavioural nudges for vaccination</a></li>
<li><a href="https://journals.sagepub.com/doi/10.1177/17456916221148147">Oeberst
&amp; Imhoff (2023): Toward Parsimony in Bias Research</a>—the
fundamental beliefs paper</li>
<li><a href="https://faculty.sites.iastate.edu/tesfatsi/archive/econ308/tesfatsion/axeltmts.pdf">Robert
Axelrod’s iterated prisoner’s dilemma tournaments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bias%E2%80%93variance_tradeoff">Bias–variance
tradeoff (Wikipedia)</a></li>
<li><a href="https://btr.mt/analects/forer-effect">How some ‘psychics’
use psychology to screw you</a></li>
<li><a href="https://btr.mt/analects/confirmation-bias">How always being
right makes you dumber</a></li>
<li><a href="https://btr.mt/analects/on-coincidence">Eerie coincidences
aren’t that eerie</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s been told that bias is the enemy of good thinking. Over
200 cognitive biases catalogued on Wikipedia, and the message is clear:
your brain is broken, and if you could just think more rationally, you’d
make better decisions. But when researchers actually tested whether
knowledge of biases helped predict behaviour, the experts did worse than
random laypeople. Maybe the problem isn’t bias. Maybe the problem is
what we think bias is.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/bias-is-good-lecture">https://btr.mt/analects/bias-is-good-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/bias-is-good">https://btr.mt/analects/bias-is-good</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/bias-is-good">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Confirmation
bias is all there is</a>—fundamental beliefs and belief-consistent
processing</li>
<li><a href="https://btr.mt/analects/bias-vs-bias">Bias vs
Bias</a>—heuristics vs biases, and why the distinction matters</li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">Stress
and the Yerkes-Dodson Law</a>—bias vs noise in the stress response</li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good (Lecture 1)</a>—the stress lecture</li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">The
Amygdala is Not the Fear Centre (Lecture 2)</a>—the amygdala
lecture</li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is Ideology</a>—why biases are adaptive</li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Pop
Neuroscience is Just a Fancy Way of Saying “Calm Down”</a></li>
<li>Daniel Kahneman, <a href="https://en.wikipedia.org/wiki/Thinking%2C_Fast_and_Slow">Thinking,
Fast and Slow</a>
<ul>
<li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/List_of_cognitive_biases">List of
cognitive biases (Wikipedia)</a>—the 200+ biases</li>
<li><a href="https://en.wikipedia.org/wiki/Rational_choice_theory">Rational-actor
model (Wikipedia)</a></li>
<li><a href="https://www.pnas.org/doi/full/10.1073/pnas.2115126119">Milkman et
al. (2021): Megastudy on behavioural nudges for vaccination</a></li>
<li><a href="https://journals.sagepub.com/doi/10.1177/17456916221148147">Oeberst
&amp; Imhoff (2023): Toward Parsimony in Bias Research</a>—the
fundamental beliefs paper</li>
<li><a href="https://faculty.sites.iastate.edu/tesfatsi/archive/econ308/tesfatsion/axeltmts.pdf">Robert
Axelrod’s iterated prisoner’s dilemma tournaments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Bias%E2%80%93variance_tradeoff">Bias–variance
tradeoff (Wikipedia)</a></li>
<li><a href="https://btr.mt/analects/forer-effect">How some ‘psychics’
use psychology to screw you</a></li>
<li><a href="https://btr.mt/analects/confirmation-bias">How always being
right makes you dumber</a></li>
<li><a href="https://btr.mt/analects/on-coincidence">Eerie coincidences
aren’t that eerie</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Mar 2026 20:24:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/945bc033/b15ee224.mp3" length="25189340" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/uHYVHzduY3EHh1eCnCglEdM9j7KGG7Gaxifh9layyiA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODZi/YWRkZTJlMzk4ZGI5/OTU5NGYyODIxN2Rj/YWU4Yi5qcGc.jpg"/>
      <itunes:duration>1575</itunes:duration>
      <itunes:summary>Everyone's been told that bias is the enemy of good thinking. Over 200 cognitive biases catalogued on Wikipedia, and the message is clear: your brain is broken, and if you could just think more rationally, you'd make better decisions. But when researchers actually tested whether knowledge of biases helped predict behaviour, the experts did worse than random laypeople. Maybe the problem isn't bias. Maybe the problem is what we think bias is.</itunes:summary>
      <itunes:subtitle>Everyone's been told that bias is the enemy of good thinking. Over 200 cognitive biases catalogued on Wikipedia, and the message is clear: your brain is broken, and if you could just think more rationally, you'd make better decisions. But when researchers</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/945bc033/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Amygdala is Not the Fear Centre</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Amygdala is Not the Fear Centre</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:189020098</guid>
      <link>https://share.transistor.fm/s/1b8fa983</link>
      <description>
        <![CDATA[<p>Everyone’s been told the amygdala is the fear centre of the brain.
That it hijacks your rational mind and throws you into fight-or-flight
at the sound of an email notification. This is nonsense—the kind of
nonsense that makes every McKinsey consultant sound like a
neuroscientist and every neuroscientist cringe. The amygdala is an
emotional intensity detector, not an emotional dictator. And focusing on
it is distracting you from what actually matters: how you respond to the
world.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">The
Betterment article that inspired this</a></li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good (Lecture 1)</a>—the stress lecture that set this up</li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Why
fight-or-flight isn’t what you think</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">How we
make meaning in the brain</a></li>
<li><a href="https://www.theatlantic.com/family/archive/2021/12/change-feelings-circumstances/620876/">The
Atlantic article</a>—the management professor’s piece on stress and the
amygdala</li>
<li>Daniel Goleman, <a href="https://en.wikipedia.org/wiki/Emotional_Intelligence">Emotional
Intelligence</a>
<ul>
<li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Amygdala_hijack">Amygdala
hijack (Wikipedia)</a>—note the lack of academic citations</li>
<li><a href="https://en.wikipedia.org/wiki/Amygdala">Amygdala
(Wikipedia)</a>—particularly the section on emotional learning</li>
<li><a href="http://sites.oxy.edu/clint/physio/article/emotionandcognition.pdf">Pessoa
(2010): Emotion and cognition</a> (PDF)—reappraisal evidence, pg 44</li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4342048/">Janak &amp;
Tye (2015): From circuits to behaviour in the amygdala</a>—the
complexity of amygdala function</li>
<li><a href="https://www.frontiersin.org/articles/10.3389/fnbeh.2015.00178/full">Adolphs
(2015): “The unsolved problems of neuroscience”</a>—on the amygdala and
emotional significance</li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">Knowledge is
just easy measurement</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/stress-is-good">More on stress and
the Yerkes-Dodson Law</a></li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Pop
Neuroscience is Just a Fancy Way of Saying “Calm Down”</a>—the next
lecture in this thread</li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s been told the amygdala is the fear centre of the brain.
That it hijacks your rational mind and throws you into fight-or-flight
at the sound of an email notification. This is nonsense—the kind of
nonsense that makes every McKinsey consultant sound like a
neuroscientist and every neuroscientist cringe. The amygdala is an
emotional intensity detector, not an emotional dictator. And focusing on
it is distracting you from what actually matters: how you respond to the
world.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">The
Betterment article that inspired this</a></li>
<li><a href="https://btr.mt/analects/stress-is-good-lecture">Stress is
Good (Lecture 1)</a>—the stress lecture that set this up</li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Why
fight-or-flight isn’t what you think</a></li>
<li><a href="https://btr.mt/analects/making-meaning-in-the-brain">How we
make meaning in the brain</a></li>
<li><a href="https://www.theatlantic.com/family/archive/2021/12/change-feelings-circumstances/620876/">The
Atlantic article</a>—the management professor’s piece on stress and the
amygdala</li>
<li>Daniel Goleman, <a href="https://en.wikipedia.org/wiki/Emotional_Intelligence">Emotional
Intelligence</a>
<ul>
<li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Amygdala_hijack">Amygdala
hijack (Wikipedia)</a>—note the lack of academic citations</li>
<li><a href="https://en.wikipedia.org/wiki/Amygdala">Amygdala
(Wikipedia)</a>—particularly the section on emotional learning</li>
<li><a href="http://sites.oxy.edu/clint/physio/article/emotionandcognition.pdf">Pessoa
(2010): Emotion and cognition</a> (PDF)—reappraisal evidence, pg 44</li>
<li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4342048/">Janak &amp;
Tye (2015): From circuits to behaviour in the amygdala</a>—the
complexity of amygdala function</li>
<li><a href="https://www.frontiersin.org/articles/10.3389/fnbeh.2015.00178/full">Adolphs
(2015): “The unsolved problems of neuroscience”</a>—on the amygdala and
emotional significance</li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">Knowledge is
just easy measurement</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/stress-is-good">More on stress and
the Yerkes-Dodson Law</a></li>
<li><a href="https://btr.mt/analects/overengineering-calming-down">Pop
Neuroscience is Just a Fancy Way of Saying “Calm Down”</a>—the next
lecture in this thread</li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 07 Mar 2026 14:06:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/1b8fa983/d9e7e50b.mp3" length="17009484" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/XaWbrUsqANyAks4rhR_oUhkYk3zwCKNKYQVVwaGPXFA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZjhh/NDk4M2ZmOGU0ZmY3/MzBlNTE2NmNlNDcz/OTc2Ni5qcGc.jpg"/>
      <itunes:duration>1063</itunes:duration>
      <itunes:summary>Everyone's been told the amygdala is the fear centre of the brain. That it hijacks your rational mind and throws you into fight-or-flight at the sound of an email notification. This is nonsense—the kind of nonsense that makes every McKinsey consultant sound like a neuroscientist and every neuroscientist cringe. The amygdala is an emotional intensity detector, not an emotional dictator. And focusing on it is distracting you from what actually matters: how you respond to the world.</itunes:summary>
      <itunes:subtitle>Everyone's been told the amygdala is the fear centre of the brain. That it hijacks your rational mind and throws you into fight-or-flight at the sound of an email notification. This is nonsense—the kind of nonsense that makes every McKinsey consultant sou</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/1b8fa983/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Hydraulic Despotism</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Hydraulic Despotism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:188848219</guid>
      <link>https://share.transistor.fm/s/b9bff0f6</link>
      <description>
        <![CDATA[<p>Karl Wittfogel’s theory of hydraulic despotism was savaged by his
peers and rightly so. But the pattern he was reaching for—that whoever
controls the essential flowing resource controls the people—is the story
of modern infrastructure. Energy, social media, payment systems, AI
compute. We handed over the water. We don’t have to hand over everything
else.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/hydraulic-despotism-lecture">https://btr.mt/analects/hydraulic-despotism-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/hydraulic-despotism">https://btr.mt/analects/hydraulic-despotism</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/hydraulic-despotism">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/from-zero">From Zero: on recreating
systems from scratch</a></li>
<li><a href="https://btr.mt/analects/digital-selves">Digital Selves:
taking control of your digital presence</a></li>
<li><a href="https://btr.mt/analects/true-family-ties">True Family Ties:
on the erosion of our communities</a></li>
<li><a href="https://en.wikipedia.org/wiki/Karl_August_Wittfogel">Karl
Wittfogel</a> and <a href="https://en.wikipedia.org/wiki/Hydraulic_empire">Hydraulic
civilisations</a> on Wikipedia</li>
<li>Wittfogel, <a href="https://en.wikipedia.org/wiki/Oriental_Despotism">Oriental
Despotism</a>
<ul>
<li>
</ul></li>
<li><a href="https://www.bbc.co.uk/news/articles/cgleg70r7rno">Thames
Water’s debt crisis</a> (BBC)</li>
<li><a href="https://www.consilium.europa.eu/en/infographics/how-the-russian-invasion-of-ukraine-has-further-aggravated-the-global-food-crisis/">Russia-Ukraine
food insecurity</a> (European Council)</li>
<li><a href="https://www.bbc.co.uk/news/articles/cp8e970vn5vo">Nvidia
valuation</a> (BBC)</li>
<li>Mann’s <a href="https://en.wikipedia.org/wiki/Infrastructural_power">Infrastructural
Power</a> on Wikipedia</li>
<li><a href="https://link.springer.com/chapter/10.1007/978-3-031-49147-4_6">Platform
Capitalism</a> and <a href="https://journals.sagepub.com/doi/10.1177/29768624251323325">its
dynamics</a></li>
<li>Callon’s <a href="https://en.wikipedia.org/wiki/Obligatory_passage_point">Obligatory
Passage Points</a> and Latour’s <a href="https://en.wikipedia.org/wiki/Actor%E2%80%93network_theory">Actor-Network
Theory</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Essential_facilities_doctrine">Essential
Facilities Doctrine</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Digital_Markets_Act">EU
Digital Markets Act</a> on Wikipedia</li>
<li>Cory Doctorow, <a href="https://pluralistic.net/2026/01/01/39c3/#the-new-coalition">“The
Post-American Internet” (39C3 talk)</a>—on the new coalition,
anticircumvention law, and Eurostack</li>
<li>Cory Doctorow on <a href="https://en.wikipedia.org/wiki/Enshittification">enshittification</a>
and <a href="https://www.eff.org/deeplinks/2019/10/adversarial-interoperability">adversarial
interoperability</a></li>
<li>Elinor Ostrom, <a href="https://en.wikipedia.org/wiki/Governing_the_Commons">Governing
the Commons</a>
<ul>
<li>
</ul></li>
<li>Selye’s <a href="https://en.wikipedia.org/wiki/Eustress">Eustress</a>—the
distinction between good stress and bad stress</li>
<li><a href="https://btr.mt/analects/stress-is-good">The beauty of
stress</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment: on why some ideas stick</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Karl Wittfogel’s theory of hydraulic despotism was savaged by his
peers and rightly so. But the pattern he was reaching for—that whoever
controls the essential flowing resource controls the people—is the story
of modern infrastructure. Energy, social media, payment systems, AI
compute. We handed over the water. We don’t have to hand over everything
else.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/hydraulic-despotism-lecture">https://btr.mt/analects/hydraulic-despotism-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/hydraulic-despotism">https://btr.mt/analects/hydraulic-despotism</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/hydraulic-despotism">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/from-zero">From Zero: on recreating
systems from scratch</a></li>
<li><a href="https://btr.mt/analects/digital-selves">Digital Selves:
taking control of your digital presence</a></li>
<li><a href="https://btr.mt/analects/true-family-ties">True Family Ties:
on the erosion of our communities</a></li>
<li><a href="https://en.wikipedia.org/wiki/Karl_August_Wittfogel">Karl
Wittfogel</a> and <a href="https://en.wikipedia.org/wiki/Hydraulic_empire">Hydraulic
civilisations</a> on Wikipedia</li>
<li>Wittfogel, <a href="https://en.wikipedia.org/wiki/Oriental_Despotism">Oriental
Despotism</a>
<ul>
<li>
</ul></li>
<li><a href="https://www.bbc.co.uk/news/articles/cgleg70r7rno">Thames
Water’s debt crisis</a> (BBC)</li>
<li><a href="https://www.consilium.europa.eu/en/infographics/how-the-russian-invasion-of-ukraine-has-further-aggravated-the-global-food-crisis/">Russia-Ukraine
food insecurity</a> (European Council)</li>
<li><a href="https://www.bbc.co.uk/news/articles/cp8e970vn5vo">Nvidia
valuation</a> (BBC)</li>
<li>Mann’s <a href="https://en.wikipedia.org/wiki/Infrastructural_power">Infrastructural
Power</a> on Wikipedia</li>
<li><a href="https://link.springer.com/chapter/10.1007/978-3-031-49147-4_6">Platform
Capitalism</a> and <a href="https://journals.sagepub.com/doi/10.1177/29768624251323325">its
dynamics</a></li>
<li>Callon’s <a href="https://en.wikipedia.org/wiki/Obligatory_passage_point">Obligatory
Passage Points</a> and Latour’s <a href="https://en.wikipedia.org/wiki/Actor%E2%80%93network_theory">Actor-Network
Theory</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Essential_facilities_doctrine">Essential
Facilities Doctrine</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Digital_Markets_Act">EU
Digital Markets Act</a> on Wikipedia</li>
<li>Cory Doctorow, <a href="https://pluralistic.net/2026/01/01/39c3/#the-new-coalition">“The
Post-American Internet” (39C3 talk)</a>—on the new coalition,
anticircumvention law, and Eurostack</li>
<li>Cory Doctorow on <a href="https://en.wikipedia.org/wiki/Enshittification">enshittification</a>
and <a href="https://www.eff.org/deeplinks/2019/10/adversarial-interoperability">adversarial
interoperability</a></li>
<li>Elinor Ostrom, <a href="https://en.wikipedia.org/wiki/Governing_the_Commons">Governing
the Commons</a>
<ul>
<li>
</ul></li>
<li>Selye’s <a href="https://en.wikipedia.org/wiki/Eustress">Eustress</a>—the
distinction between good stress and bad stress</li>
<li><a href="https://btr.mt/analects/stress-is-good">The beauty of
stress</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment: on why some ideas stick</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 21 Feb 2026 12:04:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/b9bff0f6/ac51c119.mp3" length="16772902" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/gTusfDesduicp0dqETkhAbNw1qZXf6ETF73I7fLEbGY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNzQ1/Yzg0NGI1YjA1MDRm/MmE4NThhYTVhNWFj/NDg1ZS5qcGc.jpg"/>
      <itunes:duration>1049</itunes:duration>
      <itunes:summary>Karl Wittfogel's theory of hydraulic despotism was savaged by his peers and rightly so. But the pattern he was reaching for—that whoever controls the essential flowing resource controls the people—is the story of modern infrastructure. Energy, social media, payment systems, AI compute. We handed over the water. We don't have to hand over everything else.</itunes:summary>
      <itunes:subtitle>Karl Wittfogel's theory of hydraulic despotism was savaged by his peers and rightly so. But the pattern he was reaching for—that whoever controls the essential flowing resource controls the people—is the story of modern infrastructure. Energy, social medi</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/b9bff0f6/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Atavism Isn’t the Answer</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Atavism Isn’t the Answer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:188827933</guid>
      <link>https://share.transistor.fm/s/ee9fa0b4</link>
      <description>
        <![CDATA[<p>Seed oils, raw milk, carnivore diets, tradwives, phone bans,
anti-sunscreen, cold plunges—these look like separate cultural phenomena
across health, diet, gender, and technology. They’re all the same
pattern: the same two faulty assumptions, the same Just So Story
template, the same political movement. The yearnings are real. The
reasoning isn’t.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/atavism-isnt-the-answer-lecture">https://btr.mt/analects/atavism-isnt-the-answer-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/atavism-isnt-the-answer">https://btr.mt/analects/atavism-isnt-the-answer</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The
Betterment article that inspired this</a></li>
<li><a href="https://btr.mt/analects/evolution-is-overrated">Evolution
is Overrated</a></li>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
<li><a href="https://btr.mt/analects/hydraulic-despotism">Hydraulic
Despotism</a></li>
<li><a href="https://btr.mt/analects/nature-vs-nurture-just-isnt-that-interesting">Nature
vs Nurture Just Isn’t That Interesting</a></li>
<li><a href="https://btr.mt/analects/tinbergen-four-questions-evolution">Tinbergen’s
Four Questions</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment: on why some ideas stick</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://en.wikipedia.org/wiki/Make_America_Healthy_Again">MAHA
(Make America Healthy Again)</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Robert_F._Kennedy_Jr.">Robert
F. Kennedy Jr.</a> on Wikipedia</li>
<li><a href="https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265">Butter
and Plant-Based Oils Intake and Mortality</a>, JAMA Internal Medicine
(2025)</li>
<li><a href="https://publichealth.jhu.edu/2025/the-evidence-behind-seed-oils-health-effects">The
Evidence Behind Seed Oils’ Health Effects</a>, Johns Hopkins (2025)</li>
<li>Paul Saladino, <a href="https://en.wikipedia.org/wiki/The_Carnivore_Code">The
Carnivore Code</a></li>
<li>Jonathan Haidt, <a href="https://en.wikipedia.org/wiki/The_Anxious_Generation">The
Anxious Generation</a></li>
<li>Candice Odgers, <a href="https://www.nature.com/articles/d41586-024-00902-2">Nature
review on smartphones and mental health</a></li>
<li>Ferguson (2025): <a href="https://www.researchgate.net/publication/380304294_Do_social_media_experiments_prove_a_link_with_mental_health_A_methodological_and_meta-analytic_review">Do
Social Media Experiments Prove a Link With Mental Health: A
Methodological and Meta-Analytic Review</a></li>
<li><a href="https://en.wikipedia.org/wiki/Liver_King">Liver King</a> on
Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Andrew_Huberman">Andrew
Huberman</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Ballerina_Farm">Ballerina
Farm / Hannah Neeleman</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Tradwife">Tradwife</a> on
Wikipedia</li>
<li><a href="https://www.kcl.ac.uk/giwl/assets/giwl-tradwife-report.pdf">Tradwife:
Between Myths and Realities</a>, King’s College London Global Institute
for Women’s Leadership</li>
<li><a href="https://www.citizen.org/article/maha-means-money/">MAHA,
Means, Money</a>, Public Citizen report on MAHA and wellness industry
revenue</li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The trap
of scientific evidence</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Seed oils, raw milk, carnivore diets, tradwives, phone bans,
anti-sunscreen, cold plunges—these look like separate cultural phenomena
across health, diet, gender, and technology. They’re all the same
pattern: the same two faulty assumptions, the same Just So Story
template, the same political movement. The yearnings are real. The
reasoning isn’t.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/atavism-isnt-the-answer-lecture">https://btr.mt/analects/atavism-isnt-the-answer-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/atavism-isnt-the-answer">https://btr.mt/analects/atavism-isnt-the-answer</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">The
Betterment article that inspired this</a></li>
<li><a href="https://btr.mt/analects/evolution-is-overrated">Evolution
is Overrated</a></li>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
<li><a href="https://btr.mt/analects/hydraulic-despotism">Hydraulic
Despotism</a></li>
<li><a href="https://btr.mt/analects/nature-vs-nurture-just-isnt-that-interesting">Nature
vs Nurture Just Isn’t That Interesting</a></li>
<li><a href="https://btr.mt/analects/tinbergen-four-questions-evolution">Tinbergen’s
Four Questions</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment: on why some ideas stick</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://en.wikipedia.org/wiki/Make_America_Healthy_Again">MAHA
(Make America Healthy Again)</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Robert_F._Kennedy_Jr.">Robert
F. Kennedy Jr.</a> on Wikipedia</li>
<li><a href="https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2831265">Butter
and Plant-Based Oils Intake and Mortality</a>, JAMA Internal Medicine
(2025)</li>
<li><a href="https://publichealth.jhu.edu/2025/the-evidence-behind-seed-oils-health-effects">The
Evidence Behind Seed Oils’ Health Effects</a>, Johns Hopkins (2025)</li>
<li>Paul Saladino, <a href="https://en.wikipedia.org/wiki/The_Carnivore_Code">The
Carnivore Code</a></li>
<li>Jonathan Haidt, <a href="https://en.wikipedia.org/wiki/The_Anxious_Generation">The
Anxious Generation</a></li>
<li>Candice Odgers, <a href="https://www.nature.com/articles/d41586-024-00902-2">Nature
review on smartphones and mental health</a></li>
<li>Ferguson (2025): <a href="https://www.researchgate.net/publication/380304294_Do_social_media_experiments_prove_a_link_with_mental_health_A_methodological_and_meta-analytic_review">Do
Social Media Experiments Prove a Link With Mental Health: A
Methodological and Meta-Analytic Review</a></li>
<li><a href="https://en.wikipedia.org/wiki/Liver_King">Liver King</a> on
Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Andrew_Huberman">Andrew
Huberman</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Ballerina_Farm">Ballerina
Farm / Hannah Neeleman</a> on Wikipedia</li>
<li><a href="https://en.wikipedia.org/wiki/Tradwife">Tradwife</a> on
Wikipedia</li>
<li><a href="https://www.kcl.ac.uk/giwl/assets/giwl-tradwife-report.pdf">Tradwife:
Between Myths and Realities</a>, King’s College London Global Institute
for Women’s Leadership</li>
<li><a href="https://www.citizen.org/article/maha-means-money/">MAHA,
Means, Money</a>, Public Citizen report on MAHA and wellness industry
revenue</li>
<li><a href="https://btr.mt/analects/mundane-cults-lecture">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/problem-with-scientific-evidence">The trap
of scientific evidence</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 07 Feb 2026 20:45:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/ee9fa0b4/81c96a06.mp3" length="26696956" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/b6ExkZg73bjuzzW_-EXszotWRZPHWUiuPkzO6ApZe1w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWVm/ZjYwYzQ1YzhlYWU1/YjBlMWZhNjYxYjQ2/Yjg1Yi5qcGc.jpg"/>
      <itunes:duration>1669</itunes:duration>
      <itunes:summary>Seed oils, raw milk, carnivore diets, tradwives, phone bans, anti-sunscreen, cold plunges—these look like separate cultural phenomena across health, diet, gender, and technology. They're all the same pattern: the same two faulty assumptions, the same Just So Story template, the same political movement. The yearnings are real. The reasoning isn't.</itunes:summary>
      <itunes:subtitle>Seed oils, raw milk, carnivore diets, tradwives, phone bans, anti-sunscreen, cold plunges—these look like separate cultural phenomena across health, diet, gender, and technology. They're all the same pattern: the same two faulty assumptions, the same Just</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ee9fa0b4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Values Don’t Matter</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Values Don’t Matter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:185640283</guid>
      <link>https://share.transistor.fm/s/ddb6a6d4</link>
      <description>
        <![CDATA[<p>Everyone loves organisational values. Corporates, militaries, sports
clubs, schools—any place where people collect in a serious way has a
list of qualities they want everyone to embody. But values are just
virtue ethics by another name. And virtue ethics suffer two rather
troubling problems: virtues are hugely context-dependent, and the
situation overwhelmingly drives behaviour anyway. So if you want people
to act virtuously, design the context.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/values-dont-matter-lecture">https://btr.mt/analects/values-dont-matter-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/values-dont-matter">https://btr.mt/analects/values-dont-matter</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/values-dont-matter">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/moral-terrain">Overview of the
ethical landscape</a></li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">On
catastrophic leadership failure</a></li>
<li><a href="https://btr.mt/analects/choice-architecture">Everything is
choice architecture</a></li>
<li><a href="https://btr.mt/analects/making-strong-group-dynamics">Making
strong group dynamics</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a></li>
<li>MacIntyre’s <a href="https://en.wikipedia.org/wiki/After_Virtue">After
Virtue</a></li>
<li><a href="https://link.springer.com/article/10.1007/s10892-009-9054-2">Situationist
critique of virtue ethics</a></li>
<li><a href="https://en.wikipedia.org/wiki/Person%E2%80%93situation_debate">Person-situation
debate</a></li>
<li><a href="https://en.wikipedia.org/wiki/Milgram_experiment">Milgram’s
obedience experiments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Stanford_prison_experiment">Stanford
Prison Experiment</a></li>
<li>John Doris on the <a href="https://plato.stanford.edu/entries/moral-psych-emp/">ecological
approach to ethics</a></li>
<li>Maria Merritt on <a href="https://link.springer.com/article/10.1023/A:1009926720584">“humility
ethics”</a></li>
<li><a href="https://journals.sagepub.com/doi/10.1177/0170840606062427">Moore
and Beadle</a> on organisations as MacIntyrean practices</li>
<li><a href="https://btr.mt/analects/coming-together">Coming together -
the pattern of friendship and love</a></li>
<li><a href="https://en.wikipedia.org/wiki/Longtermism">longtermism</a></li>
<li><a href="https://btr.mt/analects/nature-vs-nurture-doesnt-matter">nature
versus nurture question</a></li>
<li><a href="https://btr.mt/analects/does-personality-change">Your
personality doesn’t belong to you</a></li>
<li><a href="https://btr.mt/analects/alert-iq-scores-meaningless">Alert
- IQ scores are meaningless</a></li>
<li><a href="https://btr.mt/analects/leadership-consulting">Leadership
consulting is usually more ‘feel good’ than ‘do good’</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On
motivation</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone loves organisational values. Corporates, militaries, sports
clubs, schools—any place where people collect in a serious way has a
list of qualities they want everyone to embody. But values are just
virtue ethics by another name. And virtue ethics suffer two rather
troubling problems: virtues are hugely context-dependent, and the
situation overwhelmingly drives behaviour anyway. So if you want people
to act virtuously, design the context.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/values-dont-matter-lecture">https://btr.mt/analects/values-dont-matter-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/values-dont-matter">https://btr.mt/analects/values-dont-matter</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/values-dont-matter">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/moral-terrain">Overview of the
ethical landscape</a></li>
<li><a href="https://btr.mt/analects/catastrophic-leadership-is-hard">On
catastrophic leadership failure</a></li>
<li><a href="https://btr.mt/analects/choice-architecture">Everything is
choice architecture</a></li>
<li><a href="https://btr.mt/analects/making-strong-group-dynamics">Making
strong group dynamics</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-consistent
information processing</a></li>
<li>MacIntyre’s <a href="https://en.wikipedia.org/wiki/After_Virtue">After
Virtue</a></li>
<li><a href="https://link.springer.com/article/10.1007/s10892-009-9054-2">Situationist
critique of virtue ethics</a></li>
<li><a href="https://en.wikipedia.org/wiki/Person%E2%80%93situation_debate">Person-situation
debate</a></li>
<li><a href="https://en.wikipedia.org/wiki/Milgram_experiment">Milgram’s
obedience experiments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Stanford_prison_experiment">Stanford
Prison Experiment</a></li>
<li>John Doris on the <a href="https://plato.stanford.edu/entries/moral-psych-emp/">ecological
approach to ethics</a></li>
<li>Maria Merritt on <a href="https://link.springer.com/article/10.1023/A:1009926720584">“humility
ethics”</a></li>
<li><a href="https://journals.sagepub.com/doi/10.1177/0170840606062427">Moore
and Beadle</a> on organisations as MacIntyrean practices</li>
<li><a href="https://btr.mt/analects/coming-together">Coming together -
the pattern of friendship and love</a></li>
<li><a href="https://en.wikipedia.org/wiki/Longtermism">longtermism</a></li>
<li><a href="https://btr.mt/analects/nature-vs-nurture-doesnt-matter">nature
versus nurture question</a></li>
<li><a href="https://btr.mt/analects/does-personality-change">Your
personality doesn’t belong to you</a></li>
<li><a href="https://btr.mt/analects/alert-iq-scores-meaningless">Alert
- IQ scores are meaningless</a></li>
<li><a href="https://btr.mt/analects/leadership-consulting">Leadership
consulting is usually more ‘feel good’ than ‘do good’</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Malcolm
Gladwell Shit</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On
motivation</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Sat, 24 Jan 2026 15:19:05 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/ddb6a6d4/3697d4dd.mp3" length="29084328" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/_1zvBHCK5wy9hjzDuGJ7miJ_2bhm-voDtUP7dwJnE7Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YmU5/YzQ3Y2M2OGNiMDUw/YTczNTUzYTc1ZjNl/YzQ3Yi5qcGc.jpg"/>
      <itunes:duration>1818</itunes:duration>
      <itunes:summary>Everyone loves organisational values. Corporates, militaries, sports clubs, schools—any place where people collect in a serious way has a list of qualities they want everyone to embody. But values are just virtue ethics by another name. And virtue ethics suffer two rather troubling problems: virtues are hugely context-dependent, and the situation overwhelmingly drives behaviour anyway. So if you want people to act virtuously, design the context.</itunes:summary>
      <itunes:subtitle>Everyone loves organisational values. Corporates, militaries, sports clubs, schools—any place where people collect in a serious way has a list of qualities they want everyone to embody. But values are just virtue ethics by another name. And virtue ethics </itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/ddb6a6d4/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>The Hard Problem of Consciousness Isn’t a Problem</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Hard Problem of Consciousness Isn’t a Problem</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:183921983</guid>
      <link>https://share.transistor.fm/s/dca0b5ca</link>
      <description>
        <![CDATA[<p>What is consciousness? From Mary’s Room to philosophical zombies,
from panpsychism to eliminativism, everyone has theories about the “hard
problem.” But under what realistic circumstances would it actually
matter whether something is truly conscious versus merely appearing
conscious?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/the-hard-problem-of-consciousness-isnt-a-problem-lecture">https://btr.mt/analects/the-hard-problem-of-consciousness-isnt-a-problem-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">https://btr.mt/analects/questions-that-dont-matter#consciousness</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a></li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI
Consciousness</a></li>
<li><a href="https://btr.mt/analects/consciousness-vs-conscious-access">Consciousness
vs Conscious Access</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">The Placebo
Effect</a></li>
<li><a href="https://en.wikipedia.org/wiki/Primary%E2%80%93secondary_quality_distinction">John
Locke: Primary-Secondary Quality Distinction</a></li>
<li><a href="https://en.wikipedia.org/wiki/Knowledge_argument">Mary’s
Room (Knowledge Argument)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Qualia">Qualia on
Wikipedia</a></li>
<li><a href="https://warwick.ac.uk/fac/cross_fac/iatl/study/ugmodules/humananimalstudies/lectures/32/nagel_bat.pdf">Thomas
Nagel: “What Is It Like to Be a Bat?”</a></li>
<li><a href="https://en.wikipedia.org/wiki/Animal_echolocation">Animal
Echolocation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Hard_problem_of_consciousness">Hard
Problem of Consciousness</a></li>
<li><a href="https://en.wikipedia.org/wiki/Philosophical_zombie">Philosophical
Zombie</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Moral_Landscape">Sam
Harris: The Moral Landscape</a></li>
<li><a href="https://www.ted.com/talks/sam_harris_science_can_answer_moral_questions">Sam
Harris TED Talk: Science Can Answer Moral Questions</a></li>
<li><a href="https://en.wikipedia.org/wiki/New_mysterianism">New
Mysterianism</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/animsent/vol1/iss3/1/">Brian
Key: Fish Cannot Feel Pain</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1113&amp;context=animsent">Do
Honey Bees Have Conscious Experience?</a></li>
<li><a href="https://btr.mt/analects/insight-in-the-sciences">Insight
and the Sciences</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
the Mind</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What is consciousness? From Mary’s Room to philosophical zombies,
from panpsychism to eliminativism, everyone has theories about the “hard
problem.” But under what realistic circumstances would it actually
matter whether something is truly conscious versus merely appearing
conscious?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/the-hard-problem-of-consciousness-isnt-a-problem-lecture">https://btr.mt/analects/the-hard-problem-of-consciousness-isnt-a-problem-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">https://btr.mt/analects/questions-that-dont-matter#consciousness</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a></li>
<li><a href="https://btr.mt/analects/ai-consciousness">AI
Consciousness</a></li>
<li><a href="https://btr.mt/analects/consciousness-vs-conscious-access">Consciousness
vs Conscious Access</a></li>
<li><a href="https://btr.mt/analects/mundane-cults">Mundane
Cults</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">The Placebo
Effect</a></li>
<li><a href="https://en.wikipedia.org/wiki/Primary%E2%80%93secondary_quality_distinction">John
Locke: Primary-Secondary Quality Distinction</a></li>
<li><a href="https://en.wikipedia.org/wiki/Knowledge_argument">Mary’s
Room (Knowledge Argument)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Qualia">Qualia on
Wikipedia</a></li>
<li><a href="https://warwick.ac.uk/fac/cross_fac/iatl/study/ugmodules/humananimalstudies/lectures/32/nagel_bat.pdf">Thomas
Nagel: “What Is It Like to Be a Bat?”</a></li>
<li><a href="https://en.wikipedia.org/wiki/Animal_echolocation">Animal
Echolocation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Hard_problem_of_consciousness">Hard
Problem of Consciousness</a></li>
<li><a href="https://en.wikipedia.org/wiki/Philosophical_zombie">Philosophical
Zombie</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Moral_Landscape">Sam
Harris: The Moral Landscape</a></li>
<li><a href="https://www.ted.com/talks/sam_harris_science_can_answer_moral_questions">Sam
Harris TED Talk: Science Can Answer Moral Questions</a></li>
<li><a href="https://en.wikipedia.org/wiki/New_mysterianism">New
Mysterianism</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/animsent/vol1/iss3/1/">Brian
Key: Fish Cannot Feel Pain</a></li>
<li><a href="https://www.wellbeingintlstudiesrepository.org/cgi/viewcontent.cgi?article=1113&amp;context=animsent">Do
Honey Bees Have Conscious Experience?</a></li>
<li><a href="https://btr.mt/analects/insight-in-the-sciences">Insight
and the Sciences</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
the Mind</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jan 2026 23:05:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/dca0b5ca/029b0de3.mp3" length="14498031" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/88R6kAOI9c_MZF4xkupR8KWpJkU70PgPhkByo5q5G70/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNDdj/NmE3ZGI0MjE1NWYy/NTI0NjRkOTBkZmVj/ZmU0Ni5qcGc.jpg"/>
      <itunes:duration>907</itunes:duration>
      <itunes:summary>What is consciousness? From Mary's Room to philosophical zombies, from panpsychism to eliminativism, everyone has theories about the "hard problem." But under what realistic circumstances would it actually matter whether something is truly conscious versus merely appearing conscious?</itunes:summary>
      <itunes:subtitle>What is consciousness? From Mary's Room to philosophical zombies, from panpsychism to eliminativism, everyone has theories about the "hard problem." But under what realistic circumstances would it actually matter whether something is truly conscious versu</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/dca0b5ca/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Who Cares if There’s No Such Thing as Free Will?</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Who Cares if There’s No Such Thing as Free Will?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:183891956</guid>
      <link>https://share.transistor.fm/s/82a9540a</link>
      <description>
        <![CDATA[<p>From Libet’s experiments to modern neuroscience, evidence keeps
mounting that our decisions might be predetermined. But even if free
will is an illusion, what would actually change? Behaviour is still
something we can modify, determinism doesn’t excuse us from consequence,
and the debate itself is practically irrelevant.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/free-will-isnt-important-lecture">https://btr.mt/analects/free-will-isnt-important-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/questions-that-dont-matter#free-will-vs-determinism">https://btr.mt/analects/questions-that-dont-matter#free-will-vs-determinism</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/dual-process-theories">Dual-Process
Theories</a></li>
<li><a href="https://btr.mt/analects/brain-waves">Brain Waves</a></li>
<li><a href="https://btr.mt/analects/environment-is-everything">The
Environment is Everything</a></li>
<li><a href="https://en.wikipedia.org/wiki/Determinism">Determinism on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism">Fatalism on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Determinism#Theological">Theological
Determinism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Benjamin_Libet#Volitional_acts_and_readiness_potential">Benjamin
Libet’s Experiments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Neuroscience_of_free_will">Neuroscience
of Free Will</a></li>
<li><a href="https://en.wikipedia.org/wiki/Agent_causation">Agent
Causation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Compatibilism">Compatibilism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Neuroethics#Neuroscience_and_free_will">Neuroethics
and Free Will</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism#Idle_argument">Fatalism:
The Idle Argument</a></li>
<li><a href="https://btr.mt/analects/unconscious-processes">What lies
beneath? The uncomfortably vague ‘Unconscious Processes’</a></li>
<li><a href="https://btr.mt/analects/on-motivation#thinky-vs-non-thinky">On
Motivation</a></li>
<li><a href="https://btr.mt/analects/no-authentic-self">There is no
authentic self</a></li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind#society-of-mind">Spirituality
of Mind</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On Motivation:
Thinky vs Non-Thinky</a></li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
the Mind</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From Libet’s experiments to modern neuroscience, evidence keeps
mounting that our decisions might be predetermined. But even if free
will is an illusion, what would actually change? Behaviour is still
something we can modify, determinism doesn’t excuse us from consequence,
and the debate itself is practically irrelevant.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/free-will-isnt-important-lecture">https://btr.mt/analects/free-will-isnt-important-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/questions-that-dont-matter#free-will-vs-determinism">https://btr.mt/analects/questions-that-dont-matter#free-will-vs-determinism</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/dual-process-theories">Dual-Process
Theories</a></li>
<li><a href="https://btr.mt/analects/brain-waves">Brain Waves</a></li>
<li><a href="https://btr.mt/analects/environment-is-everything">The
Environment is Everything</a></li>
<li><a href="https://en.wikipedia.org/wiki/Determinism">Determinism on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism">Fatalism on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Determinism#Theological">Theological
Determinism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Benjamin_Libet#Volitional_acts_and_readiness_potential">Benjamin
Libet’s Experiments</a></li>
<li><a href="https://en.wikipedia.org/wiki/Neuroscience_of_free_will">Neuroscience
of Free Will</a></li>
<li><a href="https://en.wikipedia.org/wiki/Agent_causation">Agent
Causation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Compatibilism">Compatibilism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Neuroethics#Neuroscience_and_free_will">Neuroethics
and Free Will</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism#Idle_argument">Fatalism:
The Idle Argument</a></li>
<li><a href="https://btr.mt/analects/unconscious-processes">What lies
beneath? The uncomfortably vague ‘Unconscious Processes’</a></li>
<li><a href="https://btr.mt/analects/on-motivation#thinky-vs-non-thinky">On
Motivation</a></li>
<li><a href="https://btr.mt/analects/no-authentic-self">There is no
authentic self</a></li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind#society-of-mind">Spirituality
of Mind</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/on-motivation">On Motivation:
Thinky vs Non-Thinky</a></li>
<li><a href="https://btr.mt/analects/spirituality-of-the-mind">Spirituality of
the Mind</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 26 Dec 2025 23:09:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/82a9540a/dde939d6.mp3" length="12137395" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/s60tmkLv_mKL6Ee2W1_btc_Oj1jCDphZO4bSD9vNlW4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85NWRi/YTAxZDYzNTI0NTIz/ZTkzZGQ0MTgwYTc5/MjZhZC5qcGc.jpg"/>
      <itunes:duration>759</itunes:duration>
      <itunes:summary>From Libet's experiments to modern neuroscience, evidence keeps mounting that our decisions might be predetermined. But even if free will is an illusion, what would actually change? Behaviour is still something we can modify, determinism doesn't excuse us from consequence, and the debate itself is practically irrelevant.</itunes:summary>
      <itunes:subtitle>From Libet's experiments to modern neuroscience, evidence keeps mounting that our decisions might be predetermined. But even if free will is an illusion, what would actually change? Behaviour is still something we can modify, determinism doesn't excuse us</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/82a9540a/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Nature vs Nurture isn't Interesting</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Nature vs Nurture isn't Interesting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:182345821</guid>
      <link>https://share.transistor.fm/s/c7fd115f</link>
      <description>
        <![CDATA[<p>The nature versus nurture debate seems foundational to understanding
human behaviour. But evolutionary stories are just stories, genetics is
shaped by environment, and the environment matters far more anyway. So
why are we still arguing about it?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/nature-vs-nurture-doesnt-matter-lecture">https://btr.mt/analects/nature-vs-nurture-doesnt-matter-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/genetics-is-nurture">https://btr.mt/analects/genetics-is-nurture</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/genetics-is-nurture">Genetics is
Nurture</a></li>
<li><a href="https://btr.mt/analects/evolution-is-overrated">Evolution
is Overrated</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">Atavism
Isn’t the Answer</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">Stress is
Good</a></li>
<li><a href="https://btr.mt/analects/prehistoric-polygamy">Prehistoric
Polygamy</a></li>
<li><a href="https://btr.mt/analects/sexual-strategies-evolution">Sexual
Strategies and Evolution</a></li>
<li><a href="https://btr.mt/analects/tinbergen-four-questions-evolution">Tinbergen’s
Four Questions</a></li>
<li><a href="https://btr.mt/analects/environment-is-everything">The
Environment is Everything</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment</a></li>
<li><a href="https://en.wikipedia.org/wiki/Heritability">Heritability on
Wikipedia</a></li>
<li><a href="https://elifesciences.org/articles/20320">Height
heritability study</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism#Idle_argument">Fatalism:
The Idle Argument</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The nature versus nurture debate seems foundational to understanding
human behaviour. But evolutionary stories are just stories, genetics is
shaped by environment, and the environment matters far more anyway. So
why are we still arguing about it?</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/nature-vs-nurture-doesnt-matter-lecture">https://btr.mt/analects/nature-vs-nurture-doesnt-matter-lecture</a></p>
<p>And the piece it’s based on: <a href="https://btr.mt/analects/genetics-is-nurture">https://btr.mt/analects/genetics-is-nurture</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/genetics-is-nurture">Genetics is
Nurture</a></li>
<li><a href="https://btr.mt/analects/evolution-is-overrated">Evolution
is Overrated</a></li>
<li><a href="https://btr.mt/analects/atavism-isnt-the-answer">Atavism
Isn’t the Answer</a></li>
<li><a href="https://btr.mt/analects/stress-is-good">Stress is
Good</a></li>
<li><a href="https://btr.mt/analects/prehistoric-polygamy">Prehistoric
Polygamy</a></li>
<li><a href="https://btr.mt/analects/sexual-strategies-evolution">Sexual
Strategies and Evolution</a></li>
<li><a href="https://btr.mt/analects/tinbergen-four-questions-evolution">Tinbergen’s
Four Questions</a></li>
<li><a href="https://btr.mt/analects/environment-is-everything">The
Environment is Everything</a></li>
<li><a href="https://btr.mt/analects/education-is-entertainment">Education is
Entertainment</a></li>
<li><a href="https://en.wikipedia.org/wiki/Heritability">Heritability on
Wikipedia</a></li>
<li><a href="https://elifesciences.org/articles/20320">Height
heritability study</a></li>
<li><a href="https://en.wikipedia.org/wiki/Fatalism#Idle_argument">Fatalism:
The Idle Argument</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 12 Dec 2025 23:59:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/c7fd115f/87d84ca7.mp3" length="12182890" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/JMPPS3fcRePGaXToXJqpV0IGp_3W-CViX4zCbjUGo6w/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNzFi/NjBhYTY4YTEyZGVl/MWUxY2YyYzUzNjcw/M2E1My5qcGc.jpg"/>
      <itunes:duration>762</itunes:duration>
      <itunes:summary>The nature versus nurture debate seems foundational to understanding human behaviour. But evolutionary stories are just stories, genetics is shaped by environment, and the environment matters far more anyway. So why are we still arguing about it?</itunes:summary>
      <itunes:subtitle>The nature versus nurture debate seems foundational to understanding human behaviour. But evolutionary stories are just stories, genetics is shaped by environment, and the environment matters far more anyway. So why are we still arguing about it?</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c7fd115f/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Mundane Cults</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Mundane Cults</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:182343971</guid>
      <link>https://share.transistor.fm/s/f54c2938</link>
      <description>
        <![CDATA[<p>The word cult conjures images of hooded figures, mass suicide, and
narcissistic leaders. But this dark image is nonsense—the kind that
makes us more vulnerable to destructive groups. Cults are actually a
pervasive building block of modern community, from veganism to fitness
franchises to health movements. The question isn’t whether you’re in
one, but whether it’s one you chose.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/mundane-cults-lecture">https://btr.mt/analects/mundane-cults-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/mundane-cults">https://btr.mt/analects/mundane-cults</a>,
<a href="https://btr.mt/analects/true-family-ties">https://btr.mt/analects/true-family-ties</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
Prophets</a></li>
<li><a href="https://btr.mt/analects/value-of-ritual">The Value of
Ritual</a></li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">Human
Perspective is Not the Only One</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is Ideology</a></li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a></li>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a></li>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">Easy
Measurement Bias</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">The Placebo
Effect</a></li>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
Charismatic Leader (Weber)</a></li>
<li><a href="https://btr.mt/analects/true-family-ties">True Family
Ties</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as Gods</a></li>
<li><a href="https://doi.org/10.2307%2F3511972">Sociological
classification of cults</a></li>
<li><a href="https://en.wikipedia.org/wiki/Roy_Wallis">Roy Wallis on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Reformation">The Protestant
Reformation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Robert_Jay_Lifton">Robert Jay
Lifton on Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Robert_Jay_Lifton#Theories_of_totalism_and_the_protean_self">Robert
Jay Lifton: Theories of Totalism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Margaret_Singer">Margaret
Singer on Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Janja_Lalich">Janja Lalich on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Combating_Cult_Mind_Control">Steven
Hassan: Combating Cult Mind Control</a></li>
<li><a href="https://en.wikipedia.org/wiki/Korean_War">Korean
War</a></li>
<li><a href="https://en.wikipedia.org/wiki/Brainwashing#China_and_the_Korean_War">Brainwashing:
China and the Korean War</a></li>
<li><a href="https://en.wikipedia.org/wiki/Jonestown">Jonestown</a></li>
<li><a href="https://en.wikipedia.org/wiki/Heaven%27s_Gate_%28religious_group%29">Heaven’s
Gate</a></li>
<li><a href="https://en.wikipedia.org/wiki/Manson_Family">Manson
Family</a></li>
<li><a href="https://en.wikipedia.org/wiki/Religious_behaviour">Religious
Behaviour on Wikipedia</a></li>
<li><a href="https://www.latimes.com/archives/la-xpm-1988-11-17-vw-257-story.html">LA
Times: Cults as Places of Value</a></li>
<li><a href="https://www.jstor.org/stable/1386560">JSTOR: Affiliation
and Spiritual Fulfillment</a></li>
<li><a href="https://www.tandfonline.com/doi/abs/10.1080/14755610.2011.557015">Church
vs Sect (Troeltsch and Niebuhr)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Cults_in_Our_Midst">own
book</a></li>
<li><a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">Stupid
Questions</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/questions-that-dont-matter">Questions That
Don’t Matter</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-Consistent
Information Processing</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The word cult conjures images of hooded figures, mass suicide, and
narcissistic leaders. But this dark image is nonsense—the kind that
makes us more vulnerable to destructive groups. Cults are actually a
pervasive building block of modern community, from veganism to fitness
franchises to health movements. The question isn’t whether you’re in
one, but whether it’s one you chose.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/mundane-cults-lecture">https://btr.mt/analects/mundane-cults-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/mundane-cults">https://btr.mt/analects/mundane-cults</a>,
<a href="https://btr.mt/analects/true-family-ties">https://btr.mt/analects/true-family-ties</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/successful-prophets">Successful
Prophets</a></li>
<li><a href="https://btr.mt/analects/value-of-ritual">The Value of
Ritual</a></li>
<li><a href="https://btr.mt/analects/human-perspective-is-not-the-only-one">Human
Perspective is Not the Only One</a></li>
<li><a href="https://btr.mt/analects/everything-is-ideology">Everything
is Ideology</a></li>
<li><a href="https://btr.mt/analects/the-scientific-ritual">The
Scientific Ritual</a></li>
<li><a href="https://btr.mt/analects/panpsychism">Panpsychism</a></li>
<li><a href="https://btr.mt/analects/all-food-is-toxic">All Food is
Toxic</a></li>
<li><a href="https://btr.mt/analects/easy-measurement-bias">Easy
Measurement Bias</a></li>
<li><a href="https://btr.mt/analects/placebo-effect">The Placebo
Effect</a></li>
<li><a href="https://btr.mt/analects/charismatic-leader-weber">The
Charismatic Leader (Weber)</a></li>
<li><a href="https://btr.mt/analects/true-family-ties">True Family
Ties</a></li>
<li><a href="https://btr.mt/analects/abstractions-as-gods">Abstractions
as Gods</a></li>
<li><a href="https://doi.org/10.2307%2F3511972">Sociological
classification of cults</a></li>
<li><a href="https://en.wikipedia.org/wiki/Roy_Wallis">Roy Wallis on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Reformation">The Protestant
Reformation</a></li>
<li><a href="https://en.wikipedia.org/wiki/Robert_Jay_Lifton">Robert Jay
Lifton on Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Robert_Jay_Lifton#Theories_of_totalism_and_the_protean_self">Robert
Jay Lifton: Theories of Totalism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Margaret_Singer">Margaret
Singer on Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Janja_Lalich">Janja Lalich on
Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Combating_Cult_Mind_Control">Steven
Hassan: Combating Cult Mind Control</a></li>
<li><a href="https://en.wikipedia.org/wiki/Korean_War">Korean
War</a></li>
<li><a href="https://en.wikipedia.org/wiki/Brainwashing#China_and_the_Korean_War">Brainwashing:
China and the Korean War</a></li>
<li><a href="https://en.wikipedia.org/wiki/Jonestown">Jonestown</a></li>
<li><a href="https://en.wikipedia.org/wiki/Heaven%27s_Gate_%28religious_group%29">Heaven’s
Gate</a></li>
<li><a href="https://en.wikipedia.org/wiki/Manson_Family">Manson
Family</a></li>
<li><a href="https://en.wikipedia.org/wiki/Religious_behaviour">Religious
Behaviour on Wikipedia</a></li>
<li><a href="https://www.latimes.com/archives/la-xpm-1988-11-17-vw-257-story.html">LA
Times: Cults as Places of Value</a></li>
<li><a href="https://www.jstor.org/stable/1386560">JSTOR: Affiliation
and Spiritual Fulfillment</a></li>
<li><a href="https://www.tandfonline.com/doi/abs/10.1080/14755610.2011.557015">Church
vs Sect (Troeltsch and Niebuhr)</a></li>
<li><a href="https://en.wikipedia.org/wiki/Cults_in_Our_Midst">own
book</a></li>
<li><a href="https://btr.mt/analects/questions-that-dont-matter#consciousness">Stupid
Questions</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/questions-that-dont-matter">Questions That
Don’t Matter</a></li>
<li><a href="https://btr.mt/analects/belief-consistent-information-processing">Belief-Consistent
Information Processing</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 28 Nov 2025 23:01:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/f54c2938/69a624f6.mp3" length="23230783" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/Rgj6s1bFDxiju6YJkMyjKIyCa3_2ol63YjCeggeFGzQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iMDUx/MGI1ZjY2MjcxYjVh/YWZlMzZjODhkMWVj/MGViNi5qcGc.jpg"/>
      <itunes:duration>1452</itunes:duration>
      <itunes:summary>The word cult conjures images of hooded figures, mass suicide, and narcissistic leaders. But this dark image is nonsense—the kind that makes us more vulnerable to destructive groups. Cults are actually a pervasive building block of modern community, from veganism to fitness franchises to health movements. The question isn't whether you're in one, but whether it's one you chose.</itunes:summary>
      <itunes:subtitle>The word cult conjures images of hooded figures, mass suicide, and narcissistic leaders. But this dark image is nonsense—the kind that makes us more vulnerable to destructive groups. Cults are actually a pervasive building block of modern community, from </itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/f54c2938/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Men aren't from Mars</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Men aren't from Mars</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:179612971</guid>
      <link>https://share.transistor.fm/s/c3be7624</link>
      <description>
        <![CDATA[<p>Gender essentialism is having a moment. Everyone’s reading books
about what it means to be a man or woman, and Men are from Mars,
Women are from Venus keeps getting recommended to me like it’s
gospel. Here’s the thing: the book perfectly illustrates a pattern we
see everywhere. The same behaviours—complaining, offering advice,
needing reassurance, getting defensive—are cast as reasonable when men
do them and unreasonable when women do them. Gray’s men are emotionally
fragile and his women just want basic partnership, but somehow it’s the
women who need to lower their expectations. This isn’t about men and
women. It’s about how we frame identical behaviours differently based on
who’s doing them.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/men-arent-from-mars-lecture">https://btr.mt/analects/men-arent-from-mars-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1</a>,
<a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2</a>,
<a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1">Men
and women are from earth, fool pt. I</a>
<ul>
<li>On Gray’s credentials and Chapter 2’s absurdities</li>
</ul></li>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2">Men
and women are from earth, fool pt. II</a>
<ul>
<li>On how Gray’s “Martians” are actually just poorly attached
people</li>
</ul></li>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3">Men
and women are from earth, fool pt. III</a>
<ul>
<li>On how women’s ordinary needs are cast as unreasonable</li>
</ul></li>
<li><a href="https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now">Is
Having a Boyfriend Embarrassing Now? - British Vogue</a>
<ul>
<li>Chanté Joseph’s viral article on modern dating</li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Men_Are_from_Mars,_Women_Are_from_Venus">Men
Are from Mars, Women Are from Venus (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/John_Gray_%28American_author%29">John
Gray (author) - Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tribe_%28Junger_book%29">Tribe: On
Homecoming and Belonging - Sebastian Junger</a> - On why young men join
the military</li>
<li><a href="https://en.wikipedia.org/wiki/Gender_essentialism">Gender
essentialism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Sexual_dimorphism#Humans">Sexual
dimorphism in humans</a></li>
<li><a href="https://www.nature.com/articles/d41586-022-03782-6">Nature
article on sex differences in the brain</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Myth_of_Mars_and_Venus">The Myth
of Mars and Venus (book)</a>
<ul>
<li>Academic critique of Gray’s work</li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Columbia_Pacific_University#Site_visits_and_CPU's_response:_1994%E2%80%931995">Columbia
Pacific University</a>
<ul>
<li>Gray’s fraudulent PhD</li>
</ul></li>
<li><a href="https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/john-grays-mars-venus-llc-564498-02052019">FDA
Warning Letter to John Gray’s Mars Venus LLC</a></li>
<li><a href="https://www.kornferry.com/about-us/press/new-research-shows-women-are-better-at-using-soft-skills-crucial-for-effective-leadership">Women
are better at using soft skills crucial for leadership - Korn
Ferry</a></li>
<li><a href="https://btr.mt/analects/rejection-sensitivity">Rejection
sensitivity</a></li>
<li><a href="https://btr.mt/analects/attachment-theory-styles">Attachment
theory and styles</a></li>
<li><a href="https://btr.mt/analects/animals-first">Animals
First</a></li>
<li><a href="https://btr.mt/analects/genetics-is-nurture">Genetics is
nurture</a></li>
<li><a href="https://btr.mt/analects/relationship-breakdown-gottman">Four Sure
Signs Your Relationship is on the Rocks</a></li>
<li><a href="https://btr.mt/analects/relationship-conflict">How to make
any fight in your relationship work in your favour</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Gender essentialism is having a moment. Everyone’s reading books
about what it means to be a man or woman, and Men are from Mars,
Women are from Venus keeps getting recommended to me like it’s
gospel. Here’s the thing: the book perfectly illustrates a pattern we
see everywhere. The same behaviours—complaining, offering advice,
needing reassurance, getting defensive—are cast as reasonable when men
do them and unreasonable when women do them. Gray’s men are emotionally
fragile and his women just want basic partnership, but somehow it’s the
women who need to lower their expectations. This isn’t about men and
women. It’s about how we frame identical behaviours differently based on
who’s doing them.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/men-arent-from-mars-lecture">https://btr.mt/analects/men-arent-from-mars-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1</a>,
<a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2</a>,
<a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3">https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-1">Men
and women are from earth, fool pt. I</a>
<ul>
<li>On Gray’s credentials and Chapter 2’s absurdities</li>
</ul></li>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-2">Men
and women are from earth, fool pt. II</a>
<ul>
<li>On how Gray’s “Martians” are actually just poorly attached
people</li>
</ul></li>
<li><a href="https://btr.mt/analects/men-are-from-mars-women-are-from-venus-3">Men
and women are from earth, fool pt. III</a>
<ul>
<li>On how women’s ordinary needs are cast as unreasonable</li>
</ul></li>
<li><a href="https://www.vogue.co.uk/article/is-having-a-boyfriend-embarrassing-now">Is
Having a Boyfriend Embarrassing Now? - British Vogue</a>
<ul>
<li>Chanté Joseph’s viral article on modern dating</li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Men_Are_from_Mars,_Women_Are_from_Venus">Men
Are from Mars, Women Are from Venus (Wikipedia)</a></li>
<li><a href="https://en.wikipedia.org/wiki/John_Gray_%28American_author%29">John
Gray (author) - Wikipedia</a></li>
<li><a href="https://en.wikipedia.org/wiki/Tribe_%28Junger_book%29">Tribe: On
Homecoming and Belonging - Sebastian Junger</a> - On why young men join
the military</li>
<li><a href="https://en.wikipedia.org/wiki/Gender_essentialism">Gender
essentialism</a></li>
<li><a href="https://en.wikipedia.org/wiki/Sexual_dimorphism#Humans">Sexual
dimorphism in humans</a></li>
<li><a href="https://www.nature.com/articles/d41586-022-03782-6">Nature
article on sex differences in the brain</a></li>
<li><a href="https://en.wikipedia.org/wiki/The_Myth_of_Mars_and_Venus">The Myth
of Mars and Venus (book)</a>
<ul>
<li>Academic critique of Gray’s work</li>
</ul></li>
<li><a href="https://en.wikipedia.org/wiki/Columbia_Pacific_University#Site_visits_and_CPU's_response:_1994%E2%80%931995">Columbia
Pacific University</a>
<ul>
<li>Gray’s fraudulent PhD</li>
</ul></li>
<li><a href="https://www.fda.gov/inspections-compliance-enforcement-and-criminal-investigations/warning-letters/john-grays-mars-venus-llc-564498-02052019">FDA
Warning Letter to John Gray’s Mars Venus LLC</a></li>
<li><a href="https://www.kornferry.com/about-us/press/new-research-shows-women-are-better-at-using-soft-skills-crucial-for-effective-leadership">Women
are better at using soft skills crucial for leadership - Korn
Ferry</a></li>
<li><a href="https://btr.mt/analects/rejection-sensitivity">Rejection
sensitivity</a></li>
<li><a href="https://btr.mt/analects/attachment-theory-styles">Attachment
theory and styles</a></li>
<li><a href="https://btr.mt/analects/animals-first">Animals
First</a></li>
<li><a href="https://btr.mt/analects/genetics-is-nurture">Genetics is
nurture</a></li>
<li><a href="https://btr.mt/analects/relationship-breakdown-gottman">Four Sure
Signs Your Relationship is on the Rocks</a></li>
<li><a href="https://btr.mt/analects/relationship-conflict">How to make
any fight in your relationship work in your favour</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 14 Nov 2025 23:01:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/c3be7624/0d1b517a.mp3" length="33331610" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/FKc0FdfmZJeRaWlB1SqS_APpqX8tG2taRcx5IXcrE1A/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kMWY3/MmI1Yzc0OGQ4NDY4/MzllMTE5M2RkYTI1/YTY4Ny5qcGc.jpg"/>
      <itunes:duration>2084</itunes:duration>
      <itunes:summary>Gender essentialism is having a moment. Everyone's reading books about what it means to be a man or woman, and _Men are from Mars, Women are from Venus_ keeps getting recommended to me like it's gospel. Here's the thing: the book perfectly illustrates a pattern we see everywhere. The same behaviours—complaining, offering advice, needing reassurance, getting defensive—are cast as reasonable when men do them and unreasonable when women do them. Gray's men are emotionally fragile and his women just want basic partnership, but somehow it's the women who need to lower their expectations. This isn't about men and women. It's about how we frame identical behaviours differently based on who's doing them.</itunes:summary>
      <itunes:subtitle>Gender essentialism is having a moment. Everyone's reading books about what it means to be a man or woman, and _Men are from Mars, Women are from Venus_ keeps getting recommended to me like it's gospel. Here's the thing: the book perfectly illustrates a p</itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/c3be7624/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Stress is Good</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Stress is Good</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">substack:post:178654076</guid>
      <link>https://share.transistor.fm/s/0c97697f</link>
      <description>
        <![CDATA[<p>Everyone’s convinced stress is this outdated evolutionary
technology—poorly calibrated to modern life, something to avoid at all
costs. The story goes that it evolved to help us run from tigers, but
now it’s just triggered by email notifications. This is nonsense. Stress
is the only thing that gets us to perform at all. It’s the most valuable
biological technology we have. This lecture walks through the
Yerkes-Dodson Law—a simple, 100-year-old model that explains how stress
actually works, why we need it, and how to use it well.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/stress-is-good-lecture">https://btr.mt/analects/stress-is-good-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/stress-is-good">https://btr.mt/analects/stress-is-good</a>,
<a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">https://btr.mt/analects/yerkes-dodson-bias-vs-noise</a>,
<a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://www.theatlantic.com/family/archive/2021/12/change-feelings-circumstances/620876/">The
Atlantic Article, demonstrating the typical approach to stress</a></li>
<li>Sapolsky’s book <a href="https://en.wikipedia.org/wiki/Why_Zebras_Don't_Get_Ulcers">Why
Zebras Don’t Get Ulcers</a></li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">Yerkes
Dodson Law</a></li>
<li><a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.585969/full">Vartinian
et al. (2020)</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/27576026/">Goldfarb et al.
(2017)</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469305/">Lenow et
al. (2017)</a> or <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647765/">this
commentary</a> on the relationship between low stress and cognitive
flexibility</li>
<li><a href="https://en.wikipedia.org/wiki/Eustress">Eustress (Hans
Seyle, 1976)</a>. More modern developments would be <a href="https://en.wikipedia.org/wiki/Cognitive_appraisal">Cognitive
Appraisal Models</a> and <a href="https://en.wikipedia.org/wiki/Attribution_%28psychology%29">Attribution
Theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Chronic_stress">Chronic
Stress</a> and <a href="https://en.wikipedia.org/wiki/Allostatic_load">Allostatic
Load</a></li>
<li><a href="https://btr.mt/analects/animals-first">Animals
First</a></li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Giving in
to Fight or Flight</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/stress-is-good">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">More
on stress and cognitive flexibility</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">Why
the amygdala doesn’t work the way you think</a></li>
</ul>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Everyone’s convinced stress is this outdated evolutionary
technology—poorly calibrated to modern life, something to avoid at all
costs. The story goes that it evolved to help us run from tigers, but
now it’s just triggered by email notifications. This is nonsense. Stress
is the only thing that gets us to perform at all. It’s the most valuable
biological technology we have. This lecture walks through the
Yerkes-Dodson Law—a simple, 100-year-old model that explains how stress
actually works, why we need it, and how to use it well.</p>
<p>Rather read? I also made this episode into an article: <a href="https://btr.mt/analects/stress-is-good-lecture">https://btr.mt/analects/stress-is-good-lecture</a></p>
<p>And the pieces it’s based on: <a href="https://btr.mt/analects/stress-is-good">https://btr.mt/analects/stress-is-good</a>,
<a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">https://btr.mt/analects/yerkes-dodson-bias-vs-noise</a>,
<a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">https://btr.mt/analects/the-amygdala-is-not-the-fear-centre</a>.</p>
<p>Stuff I mentioned:</p>
<ul>
<li><a href="https://www.theatlantic.com/family/archive/2021/12/change-feelings-circumstances/620876/">The
Atlantic Article, demonstrating the typical approach to stress</a></li>
<li>Sapolsky’s book <a href="https://en.wikipedia.org/wiki/Why_Zebras_Don't_Get_Ulcers">Why
Zebras Don’t Get Ulcers</a></li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">Yerkes
Dodson Law</a></li>
<li><a href="https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2020.585969/full">Vartinian
et al. (2020)</a>, <a href="https://pubmed.ncbi.nlm.nih.gov/27576026/">Goldfarb et al.
(2017)</a>, <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5469305/">Lenow et
al. (2017)</a> or <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5647765/">this
commentary</a> on the relationship between low stress and cognitive
flexibility</li>
<li><a href="https://en.wikipedia.org/wiki/Eustress">Eustress (Hans
Seyle, 1976)</a>. More modern developments would be <a href="https://en.wikipedia.org/wiki/Cognitive_appraisal">Cognitive
Appraisal Models</a> and <a href="https://en.wikipedia.org/wiki/Attribution_%28psychology%29">Attribution
Theory</a></li>
<li><a href="https://en.wikipedia.org/wiki/Chronic_stress">Chronic
Stress</a> and <a href="https://en.wikipedia.org/wiki/Allostatic_load">Allostatic
Load</a></li>
<li><a href="https://btr.mt/analects/animals-first">Animals
First</a></li>
<li><a href="https://btr.mt/analects/useful-fight-or-flight">Giving in
to Fight or Flight</a></li>
</ul>
<p>Related stuff:</p>
<ul>
<li><a href="https://btr.mt/analects/stress-is-good">The Betterment
article that inspired this</a></li>
<li><a href="https://btr.mt/analects/yerkes-dodson-bias-vs-noise">More
on stress and cognitive flexibility</a></li>
<li><a href="https://btr.mt/analects/the-amygdala-is-not-the-fear-centre">Why
the amygdala doesn’t work the way you think</a></li>
</ul>]]>
      </content:encoded>
      <pubDate>Fri, 31 Oct 2025 23:01:00 -0100</pubDate>
      <author>Dorian</author>
      <enclosure url="https://media.transistor.fm/0c97697f/a458279d.mp3" length="24597511" type="audio/mpeg"/>
      <itunes:author>Dorian</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/sk6dciSQNU_C7GdqnEiyzg9aTPgKpMEIldWtlkA1qOQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NjIw/NDc4ODAyNzMxOTcz/ZWVmNjkyZTdmZTk1/ZTVhZC5qcGc.jpg"/>
      <itunes:duration>1538</itunes:duration>
      <itunes:summary>Everyone's convinced stress is this outdated evolutionary technology—poorly calibrated to modern life, something to avoid at all costs. The story goes that it evolved to help us run from tigers, but now it's just triggered by email notifications. This is nonsense. Stress is the only thing that gets us to perform at all. It's the most valuable biological technology we have. This lecture walks through the Yerkes-Dodson Law—a simple, 100-year-old model that explains how stress actually works, why we need it, and how to use it well.</itunes:summary>
      <itunes:subtitle>Everyone's convinced stress is this outdated evolutionary technology—poorly calibrated to modern life, something to avoid at all costs. The story goes that it evolved to help us run from tigers, but now it's just triggered by email notifications. This is </itunes:subtitle>
      <itunes:keywords>betterment, psychology, brain science, philosophy of mind, thought patterns, human behaviour, human behavior</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/0c97697f/transcript.txt" type="text/plain"/>
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