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    <podcast:trailer pubdate="Mon, 02 Aug 2021 11:37:03 -0700" url="https://media.transistor.fm/85fc2026/7d76ce8d.mp3" length="1054175" type="audio/mpeg">Introducing The Brain People Podcast</podcast:trailer>
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    <pubDate>Mon, 04 May 2026 10:24:33 -0700</pubDate>
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      <title>The Brain People Podcast</title>
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    <itunes:author>Beautiful Minds Wellness</itunes:author>
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    <itunes:summary>4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com</itunes:summary>
    <itunes:subtitle>4 mental health experts team up to bring you practical tools for overcoming mental health challenges.</itunes:subtitle>
    <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
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      <itunes:name>Christian Freed</itunes:name>
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    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
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      <title>Overthinking</title>
      <itunes:title>Overthinking</itunes:title>
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        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking isn’t just “thinking too much” — it’s a pattern that can rob you of peace, clarity, and action.</p><p>They break down the difference between healthy problem-solving and harmful rumination, explore why your brain keeps looping negative thoughts, and give you practical tools to break free.</p><p>From understanding the psychology of overthinking to simple, actionable strategies you can use immediately, this episode will help you move from mental paralysis to purposeful living.</p><p>If you’ve ever felt stuck in your own thoughts, this conversation is for you.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Overthinking #AnxietyHelp #MentalHealth</p>]]>
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        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking isn’t just “thinking too much” — it’s a pattern that can rob you of peace, clarity, and action.</p><p>They break down the difference between healthy problem-solving and harmful rumination, explore why your brain keeps looping negative thoughts, and give you practical tools to break free.</p><p>From understanding the psychology of overthinking to simple, actionable strategies you can use immediately, this episode will help you move from mental paralysis to purposeful living.</p><p>If you’ve ever felt stuck in your own thoughts, this conversation is for you.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Overthinking #AnxietyHelp #MentalHealth</p>]]>
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      <pubDate>Mon, 04 May 2026 10:24:23 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
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      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2648</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish dive into the real problem behind overthinking and why it can keep you stuck in cycles of anxiety, indecision, and mental exhaustion. Overthinking isn’t just “thinking too much” — it’s a pattern that can rob you of peace, clarity, and action.</p><p>They break down the difference between healthy problem-solving and harmful rumination, explore why your brain keeps looping negative thoughts, and give you practical tools to break free.</p><p>From understanding the psychology of overthinking to simple, actionable strategies you can use immediately, this episode will help you move from mental paralysis to purposeful living.</p><p>If you’ve ever felt stuck in your own thoughts, this conversation is for you.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Overthinking #AnxietyHelp #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Food Addiction, Trauma, and Healing: Chef AJ’s Story</title>
      <itunes:title>Food Addiction, Trauma, and Healing: Chef AJ’s Story</itunes:title>
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        <![CDATA[<p>In this episode, Dr. K'dee Crews sits down with Chef AJ—renowned plant-based chef, bestselling author, and health advocate—to explore her deeply personal journey through food addiction, trauma, and healing.</p><p>Chef AJ shares how a whole food, plant-based lifestyle transformed not only her physical health but also her mental and emotional well-being. From overcoming obesity and sugar addiction to navigating grief, anxiety, and medical trauma, her story is one of resilience, honesty, and growth.</p><p>We dive into the connection between trauma and addiction, the role of environment and habits, and the importance of addressing root causes rather than just symptoms. Chef AJ also opens up about her cancer journey, her fears, and the courageous steps she’s taken toward healing—including facing lifelong anxieties and embracing change.</p><p>This episode is a reminder that healing is a process—and that with the right tools, support, and mindset, transformation is possible.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#FoodAddiction #ChefAJ #HealingJourney #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews sits down with Chef AJ—renowned plant-based chef, bestselling author, and health advocate—to explore her deeply personal journey through food addiction, trauma, and healing.</p><p>Chef AJ shares how a whole food, plant-based lifestyle transformed not only her physical health but also her mental and emotional well-being. From overcoming obesity and sugar addiction to navigating grief, anxiety, and medical trauma, her story is one of resilience, honesty, and growth.</p><p>We dive into the connection between trauma and addiction, the role of environment and habits, and the importance of addressing root causes rather than just symptoms. Chef AJ also opens up about her cancer journey, her fears, and the courageous steps she’s taken toward healing—including facing lifelong anxieties and embracing change.</p><p>This episode is a reminder that healing is a process—and that with the right tools, support, and mindset, transformation is possible.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#FoodAddiction #ChefAJ #HealingJourney #MentalHealth</p>]]>
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      <pubDate>Wed, 22 Apr 2026 19:56:50 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
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      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3194</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews sits down with Chef AJ—renowned plant-based chef, bestselling author, and health advocate—to explore her deeply personal journey through food addiction, trauma, and healing.</p><p>Chef AJ shares how a whole food, plant-based lifestyle transformed not only her physical health but also her mental and emotional well-being. From overcoming obesity and sugar addiction to navigating grief, anxiety, and medical trauma, her story is one of resilience, honesty, and growth.</p><p>We dive into the connection between trauma and addiction, the role of environment and habits, and the importance of addressing root causes rather than just symptoms. Chef AJ also opens up about her cancer journey, her fears, and the courageous steps she’s taken toward healing—including facing lifelong anxieties and embracing change.</p><p>This episode is a reminder that healing is a process—and that with the right tools, support, and mindset, transformation is possible.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#FoodAddiction #ChefAJ #HealingJourney #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
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    <item>
      <title>Raising Resilient Kids</title>
      <itunes:title>Raising Resilient Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3fd76aaa</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss how parents can help their children build resilience in a fast-paced, high-stress world. They explore common myths about protecting kids from difficulty, the impact of media and social media on resilience, and practical ways parents can build competence, confidence, character, and emotional coping skills in their children. They also discuss the importance of connection, routine, and helping children find meaning and purpose through contribution and faith.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Parenting #Resilience #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss how parents can help their children build resilience in a fast-paced, high-stress world. They explore common myths about protecting kids from difficulty, the impact of media and social media on resilience, and practical ways parents can build competence, confidence, character, and emotional coping skills in their children. They also discuss the importance of connection, routine, and helping children find meaning and purpose through contribution and faith.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Parenting #Resilience #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Apr 2026 10:49:10 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
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      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2868</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss how parents can help their children build resilience in a fast-paced, high-stress world. They explore common myths about protecting kids from difficulty, the impact of media and social media on resilience, and practical ways parents can build competence, confidence, character, and emotional coping skills in their children. They also discuss the importance of connection, routine, and helping children find meaning and purpose through contribution and faith.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Parenting #Resilience #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>How to Build Trust</title>
      <itunes:title>How to Build Trust</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/770ced86</link>
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        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to build trust in a healthy way. They unpack the difference between forgiveness and trust, explain how trauma affects our ability to trust, and share a practical “trust star” tool to help you set boundaries, gather data, and grow safe relationships.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Trust #TraumaHealing #MentalHealth</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to build trust in a healthy way. They unpack the difference between forgiveness and trust, explain how trauma affects our ability to trust, and share a practical “trust star” tool to help you set boundaries, gather data, and grow safe relationships.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Trust #TraumaHealing #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Mar 2026 16:14:30 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/770ced86/0b64a20e.mp3" length="88659178" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2759</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to build trust in a healthy way. They unpack the difference between forgiveness and trust, explain how trauma affects our ability to trust, and share a practical “trust star” tool to help you set boundaries, gather data, and grow safe relationships.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Trust #TraumaHealing #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>126 | How to Forgive</title>
      <itunes:title>126 | How to Forgive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9a1ac1bc</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Forgiveness #EmotionalHealing #MentalHealth</p>]]>
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      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Forgiveness #EmotionalHealing #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Mar 2026 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/9a1ac1bc/3025a73e.mp3" length="76774540" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3188</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish explore the power of forgiveness—why holding on to bitterness harms your mind and body, and how to truly let go. They unpack the REACH model of forgiveness, share real-life stories of healing, and reveal how choosing to forgive can set you free.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Forgiveness #EmotionalHealing #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>125 | 10 Keys to Resilience</title>
      <itunes:title>125 | 10 Keys to Resilience</itunes:title>
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      <pubDate>Mon, 23 Feb 2026 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/18368047/feaffecb.mp3" length="52667859" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2183</itunes:duration>
      <itunes:summary>
        <![CDATA[]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>124 | Befriend Your Emotions</title>
      <itunes:title>124 | Befriend Your Emotions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bfbd1790-2521-4cfc-99d7-bcbbfbc4e867</guid>
      <link>https://share.transistor.fm/s/c5c841af</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#EmotionalIntelligence #AnxietyTools #MentalHealth #Emotions</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#EmotionalIntelligence #AnxietyTools #MentalHealth #Emotions</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c5c841af/d6b32f43.mp3" length="62600801" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2597</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K’dee Crews explore how to make friends with your emotions—showing why all feelings, even anxiety, anger, and sadness, have a purpose. They reveal how emotions communicate and motivate, how thoughts fuel them, and how a simple two-question tool can turn emotions into powerful allies for mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#EmotionalIntelligence #AnxietyTools #MentalHealth #Emotions</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>123 | Fear</title>
      <itunes:title>123 | Fear</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a292abec-872b-491d-abc4-0f094f8cc0b7</guid>
      <link>https://share.transistor.fm/s/8a64c805</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#OvercomingFear #Courage #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#OvercomingFear #Courage #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Jan 2026 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8a64c805/d34ac6fe.mp3" length="64596626" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish unpack fear—what it really is, why we feel it, and how to face it in healthy ways. They explore the brain’s response to fear, fear conditioning, and practical tools like grounding, reframing, and gradual exposure therapy. Together, they reveal how love, trust, and truth can help us move from fear-driven living to peace-filled confidence.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#OvercomingFear #Courage #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>122 | Rethinking Your Worth</title>
      <itunes:title>122 | Rethinking Your Worth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77510f95-9816-42b8-b93c-7be692a3fead</guid>
      <link>https://share.transistor.fm/s/8ce61f7f</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish unpack the core belief “I’m not good enough.” They explore how identity (“I am”), moving targets of “enough,” perfectionism/procrastination, comparison, and others’ opinions shape worth—and how to rebuild it on a steadier foundation with practical steps you can start today.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1768196994609367&amp;usg=AOvVaw0Af0Ru6_GLnmQKZ3eLb3G-">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1768196994609499&amp;usg=AOvVaw0yW3csxcCbbijW0Fq_lmkl">https://www.beautifulmindswellness.org</a></p><p>#CoreBeliefs #SelfWorth #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish unpack the core belief “I’m not good enough.” They explore how identity (“I am”), moving targets of “enough,” perfectionism/procrastination, comparison, and others’ opinions shape worth—and how to rebuild it on a steadier foundation with practical steps you can start today.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1768196994609367&amp;usg=AOvVaw0Af0Ru6_GLnmQKZ3eLb3G-">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1768196994609499&amp;usg=AOvVaw0yW3csxcCbbijW0Fq_lmkl">https://www.beautifulmindswellness.org</a></p><p>#CoreBeliefs #SelfWorth #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jan 2026 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8ce61f7f/e566ab8e.mp3" length="54860507" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2275</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish unpack the core belief “I’m not good enough.” They explore how identity (“I am”), moving targets of “enough,” perfectionism/procrastination, comparison, and others’ opinions shape worth—and how to rebuild it on a steadier foundation with practical steps you can start today.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1768196994609367&amp;usg=AOvVaw0Af0Ru6_GLnmQKZ3eLb3G-">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1768196994609499&amp;usg=AOvVaw0yW3csxcCbbijW0Fq_lmkl">https://www.beautifulmindswellness.org</a></p><p>#CoreBeliefs #SelfWorth #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>121 | Light, Sleep, &amp; Longevity – Dr. Roger Seheult</title>
      <itunes:title>121 | Light, Sleep, &amp; Longevity – Dr. Roger Seheult</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d284bc79-589f-46e9-9694-147d533913d2</guid>
      <link>https://share.transistor.fm/s/c0a2ad37</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish talks with Dr. Roger Seheult, pulmonary, critical care, sleep, and internal medicine specialist, about how sunlight, circadian rhythms, and daily habits shape physical and mental health. Dr. Seheult explains the science behind light exposure, infrared energy, and green spaces, how modern indoor life disrupts our biological clocks, and what simple changes—like morning sun, earlier meals, and outdoor time—can boost mood, immunity, sleep, and longevity.</p><p>—</p><p>💻 Additional Resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Sunlight #RogerSeheult #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish talks with Dr. Roger Seheult, pulmonary, critical care, sleep, and internal medicine specialist, about how sunlight, circadian rhythms, and daily habits shape physical and mental health. Dr. Seheult explains the science behind light exposure, infrared energy, and green spaces, how modern indoor life disrupts our biological clocks, and what simple changes—like morning sun, earlier meals, and outdoor time—can boost mood, immunity, sleep, and longevity.</p><p>—</p><p>💻 Additional Resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Sunlight #RogerSeheult #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Dec 2025 10:12:23 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c0a2ad37/94aa13a7.mp3" length="98296713" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>4082</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish talks with Dr. Roger Seheult, pulmonary, critical care, sleep, and internal medicine specialist, about how sunlight, circadian rhythms, and daily habits shape physical and mental health. Dr. Seheult explains the science behind light exposure, infrared energy, and green spaces, how modern indoor life disrupts our biological clocks, and what simple changes—like morning sun, earlier meals, and outdoor time—can boost mood, immunity, sleep, and longevity.</p><p>—</p><p>💻 Additional Resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Sunlight #RogerSeheult #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>120 | Cannabis &amp; Mental Health</title>
      <itunes:title>120 | Cannabis &amp; Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bb49969b-729f-49e2-b3a6-6025fa6d8f3b</guid>
      <link>https://share.transistor.fm/s/b78b0311</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus examine cannabis and mental health—how it acts on the endocannabinoid system; the realities of dependence; impacts on cognition and insight; links with anxiety, sleep, and psychosis risk; what the pain data really show; and compassionate, evidence-based alternatives for long-term well-being.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Cannabis #Psychosis #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus examine cannabis and mental health—how it acts on the endocannabinoid system; the realities of dependence; impacts on cognition and insight; links with anxiety, sleep, and psychosis risk; what the pain data really show; and compassionate, evidence-based alternatives for long-term well-being.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Cannabis #Psychosis #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Dec 2025 16:45:49 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b78b0311/7ea85897.mp3" length="86000115" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2680</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus examine cannabis and mental health—how it acts on the endocannabinoid system; the realities of dependence; impacts on cognition and insight; links with anxiety, sleep, and psychosis risk; what the pain data really show; and compassionate, evidence-based alternatives for long-term well-being.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#Cannabis #Psychosis #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>119 | Hope and Healing - Vicki Griffin</title>
      <itunes:title>119 | Hope and Healing - Vicki Griffin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f1121dcb-a1ef-40ad-a9b7-ad44fd0c1b8a</guid>
      <link>https://share.transistor.fm/s/66503d56</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K’dee Crews interviews Vicki Griffin, author, speaker, and wellness educator, who shares her powerful story of overcoming trauma, addiction, and eating disorders. She reveals how hope, faith, nutrition, lifestyle, and resilient thinking can transform brokenness into healing—and how small, daily steps can build habits that last.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1764700432302705&amp;usg=AOvVaw0wZQMUYpim1fCe5u0I1b9k">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1764700432302813&amp;usg=AOvVaw3a3W9R5VcTUOSHEt_fTZ2A">https://www.beautifulmindswellness.org</a></p><p>#HopeAndHealing #VickiGriffin #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K’dee Crews interviews Vicki Griffin, author, speaker, and wellness educator, who shares her powerful story of overcoming trauma, addiction, and eating disorders. She reveals how hope, faith, nutrition, lifestyle, and resilient thinking can transform brokenness into healing—and how small, daily steps can build habits that last.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1764700432302705&amp;usg=AOvVaw0wZQMUYpim1fCe5u0I1b9k">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1764700432302813&amp;usg=AOvVaw3a3W9R5VcTUOSHEt_fTZ2A">https://www.beautifulmindswellness.org</a></p><p>#HopeAndHealing #VickiGriffin #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Dec 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/66503d56/689b7e32.mp3" length="85630536" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2668</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K’dee Crews interviews Vicki Griffin, author, speaker, and wellness educator, who shares her powerful story of overcoming trauma, addiction, and eating disorders. She reveals how hope, faith, nutrition, lifestyle, and resilient thinking can transform brokenness into healing—and how small, daily steps can build habits that last.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1764700432302705&amp;usg=AOvVaw0wZQMUYpim1fCe5u0I1b9k">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1764700432302813&amp;usg=AOvVaw3a3W9R5VcTUOSHEt_fTZ2A">https://www.beautifulmindswellness.org</a></p><p>#HopeAndHealing #VickiGriffin #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>118 | The Upside of Boredom</title>
      <itunes:title>118 | The Upside of Boredom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">744f3d46-4410-45a6-b279-aada6eac72dc</guid>
      <link>https://share.transistor.fm/s/2f98c2c7</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#BoredomBenefits #Creativity #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#BoredomBenefits #Creativity #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Nov 2025 16:20:28 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2f98c2c7/f8ad2440.mp3" length="58174519" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1810</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#BoredomBenefits #Creativity #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>117 | Longevity Secrets - Dr. John Scharffenberg</title>
      <itunes:title>117 | Longevity Secrets - Dr. John Scharffenberg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f13fcff7-286e-4720-a3ef-2d525d9acbbc</guid>
      <link>https://share.transistor.fm/s/7ba6dc25</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1761879717640407&amp;usg=AOvVaw2ooj3GezFpO3DMQRGDZQRK">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1761879717640525&amp;usg=AOvVaw0g60EPHP5huyXhStD8LTOa">https://www.beautifulmindswellness.org</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1761879717640407&amp;usg=AOvVaw2ooj3GezFpO3DMQRGDZQRK">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1761879717640525&amp;usg=AOvVaw0g60EPHP5huyXhStD8LTOa">https://www.beautifulmindswellness.org</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 03 Nov 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/7ba6dc25/224c2bb9.mp3" length="94395408" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2942</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus interviews Dr. John Scharffenberg about prevention-first medicine and longevity—covering two-meal days, “useful exercise,” the seven lifestyle risk factors, and integrating faith with health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1761879717640407&amp;usg=AOvVaw2ooj3GezFpO3DMQRGDZQRK">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1761879717640525&amp;usg=AOvVaw0g60EPHP5huyXhStD8LTOa">https://www.beautifulmindswellness.org</a></p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>116 | Facing Anxiety</title>
      <itunes:title>116 | Facing Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b8c69d1a-3aaf-498b-af76-239638636761</guid>
      <link>https://share.transistor.fm/s/2d205d9c</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy, graded exposure, and practical tools to channel adrenaline and build resilience.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1759427997036251&amp;usg=AOvVaw1yJeYQhjMDiqNYCvi9qEJM">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1759427997036346&amp;usg=AOvVaw0ftvf3OkIBn5BulPkwkLqM">https://www.beautifulmindswellness.org</a></p><p>#FacingAnxiety #DAREMethod #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy, graded exposure, and practical tools to channel adrenaline and build resilience.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1759427997036251&amp;usg=AOvVaw1yJeYQhjMDiqNYCvi9qEJM">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1759427997036346&amp;usg=AOvVaw0ftvf3OkIBn5BulPkwkLqM">https://www.beautifulmindswellness.org</a></p><p>#FacingAnxiety #DAREMethod #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Oct 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2d205d9c/6fab8a9a.mp3" length="95876557" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2987</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens show how to face anxiety and rewire your brain using the DARE method—Diffuse, Allow, Run Toward, Engage—plus the “guard dog” amygdala analogy, graded exposure, and practical tools to channel adrenaline and build resilience.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1759427997036251&amp;usg=AOvVaw1yJeYQhjMDiqNYCvi9qEJM">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1759427997036346&amp;usg=AOvVaw0ftvf3OkIBn5BulPkwkLqM">https://www.beautifulmindswellness.org</a></p><p>#FacingAnxiety #DAREMethod #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>115 | True Remedies – Barbara O’Neill</title>
      <itunes:title>115 | True Remedies – Barbara O’Neill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7804708-dbc4-4d3c-a17f-1281fa414644</guid>
      <link>https://share.transistor.fm/s/e64cde9b</link>
      <description>
        <![CDATA[<p>In this episode, Barbara O’Neill returns to share the true remedies for health and happiness. She breaks down the principles of whole-person healing—covering lifestyle, nutrition, thoughts, forgiveness, and faith—and explains how Bible truth, history, science, and common sense all work together for lasting wellness.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Barbara O’Neill returns to share the true remedies for health and happiness. She breaks down the principles of whole-person healing—covering lifestyle, nutrition, thoughts, forgiveness, and faith—and explains how Bible truth, history, science, and common sense all work together for lasting wellness.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Oct 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e64cde9b/b3dab7f5.mp3" length="113234449" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3529</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Barbara O’Neill returns to share the true remedies for health and happiness. She breaks down the principles of whole-person healing—covering lifestyle, nutrition, thoughts, forgiveness, and faith—and explains how Bible truth, history, science, and common sense all work together for lasting wellness.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>114 | Ultimate Health</title>
      <itunes:title>114 | Ultimate Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6c320e9b-f2ee-4a8d-bdef-98a7032a6e28</guid>
      <link>https://share.transistor.fm/s/6c1815dc</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence &amp; solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1758602754393429&amp;usg=AOvVaw0dXDUieHS1j7WPW4GpwWdW">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1758602754393622&amp;usg=AOvVaw1U0tSdF-xHw9pNcp1cc5Tz">https://www.beautifulmindswellness.org</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence &amp; solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1758602754393429&amp;usg=AOvVaw0dXDUieHS1j7WPW4GpwWdW">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1758602754393622&amp;usg=AOvVaw1U0tSdF-xHw9pNcp1cc5Tz">https://www.beautifulmindswellness.org</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Sep 2025 21:02:40 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/6c1815dc/520be8f5.mp3" length="73697450" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2294</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus reveal how true connection and four simple practices—simplicity, slowing, silence &amp; solitude, and Sabbath—can unlock lasting health and happiness for your mind and body.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - <a href="https://www.google.com/url?q=https://www.beautifulmindsmedical.com&amp;sa=D&amp;source=editors&amp;ust=1758602754393429&amp;usg=AOvVaw0dXDUieHS1j7WPW4GpwWdW">https://www.beautifulmindsmedical.com</a><br>► Wholistic wellness treatments, mental health education, and more - <a href="https://www.google.com/url?q=https://www.beautifulmindswellness.org&amp;sa=D&amp;source=editors&amp;ust=1758602754393622&amp;usg=AOvVaw1U0tSdF-xHw9pNcp1cc5Tz">https://www.beautifulmindswellness.org</a></p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>113 | Socratic Questioning</title>
      <itunes:title>113 | Socratic Questioning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">74602edf-a81a-46e4-b561-f96b74136081</guid>
      <link>https://share.transistor.fm/s/0a26baa2</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#SocraticQuestioning #ThinkForYourself #MentalHealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#SocraticQuestioning #ThinkForYourself #MentalHealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Sep 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0a26baa2/5d0b6353.mp3" length="33024876" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2043</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K’dee Crews discuss Socratic questioning and how this powerful technique can help us challenge negative thoughts, build cognitive flexibility, and strengthen our mental health.</p><p>—</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com<br>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#SocraticQuestioning #ThinkForYourself #MentalHealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>112 | Men vs. Women</title>
      <itunes:title>112 | Men vs. Women</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a616557-6954-4168-aae8-3d3e7a0c0cbc</guid>
      <link>https://share.transistor.fm/s/5e805419</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus discuss the differences in traits and characteristics that make us so unique.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #menvswomen</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus discuss the differences in traits and characteristics that make us so unique.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #menvswomen</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Aug 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/5e805419/cc7a2872.mp3" length="92201277" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2303</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus discuss the differences in traits and characteristics that make us so unique.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #menvswomen</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>111 | Radical Acceptance</title>
      <itunes:title>111 | Radical Acceptance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3885dedf-8ef8-49a3-ae82-a1c9d10e8f93</guid>
      <link>https://share.transistor.fm/s/907bb5d4</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what radical acceptance is and why it's an essential part of life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #radicalacceptance</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what radical acceptance is and why it's an essential part of life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #radicalacceptance</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Aug 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/907bb5d4/92e6cf52.mp3" length="97083842" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2425</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what radical acceptance is and why it's an essential part of life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #radicalacceptance</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>110 | Shame</title>
      <itunes:title>110 | Shame</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0b5363eb-37f8-43d8-a0e8-3f5d1f7fdb60</guid>
      <link>https://share.transistor.fm/s/98059df1</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #shame #guilt</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #shame #guilt</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Jul 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/98059df1/10538de9.mp3" length="81883189" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2045</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the topic of shame and how to overcome the feelings and thoughts associated with this.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #shame #guilt</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>109 | Vitamins &amp; Minerals</title>
      <itunes:title>109 | Vitamins &amp; Minerals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d32acfce-672c-48e2-b85e-8575bdbc5861</guid>
      <link>https://share.transistor.fm/s/037fe288</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens have a conversation on vitamins and minerals and their impact on our mental health. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #vitaminsupplements  #vitaminsandminerals #vitamins #minerals</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens have a conversation on vitamins and minerals and their impact on our mental health. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #vitaminsupplements  #vitaminsandminerals #vitamins #minerals</p>]]>
      </content:encoded>
      <pubDate>Mon, 14 Jul 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/037fe288/a9b84d7d.mp3" length="102946563" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2572</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens have a conversation on vitamins and minerals and their impact on our mental health. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #vitaminsupplements  #vitaminsandminerals #vitamins #minerals</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>108 | Dark Psychology</title>
      <itunes:title>108 | Dark Psychology</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fb1a87f-c639-4841-a77d-9e712d3c4b1b</guid>
      <link>https://share.transistor.fm/s/c5ea2ecc</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #darkpsychology #manipulation #mindcontrol</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #darkpsychology #manipulation #mindcontrol</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jun 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c5ea2ecc/89bbc68e.mp3" length="81130559" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2027</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what dark psychology is: the science of manipulation and mind control.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #darkpsychology #manipulation #mindcontrol</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>107 | Depressive Disorders</title>
      <itunes:title>107 | Depressive Disorders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d7730220-0277-4295-8c30-63416a9833ea</guid>
      <link>https://share.transistor.fm/s/0669b7a1</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens discuss different disorders that are associated with depression.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #depression #depressivedisorders</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens discuss different disorders that are associated with depression.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #depression #depressivedisorders</p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jun 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0669b7a1/9ae280d1.mp3" length="116825284" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2919</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Jonathan Edens discuss different disorders that are associated with depression.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #depression #depressivedisorders</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>106 | Psychedelics</title>
      <itunes:title>106 | Psychedelics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34580bcb-9b0e-4439-9e2e-36fa0b484335</guid>
      <link>https://share.transistor.fm/s/2805503e</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus have a conversation on psychedelic drugs and whether or not they are an effective method of therapy treatment.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #psychedelics #hallucination</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus have a conversation on psychedelic drugs and whether or not they are an effective method of therapy treatment.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #psychedelics #hallucination</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Jun 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2805503e/db7f723c.mp3" length="105843836" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2644</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus have a conversation on psychedelic drugs and whether or not they are an effective method of therapy treatment.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #psychedelics #hallucination</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>105 | Postpartum Depression | Genesis Villa</title>
      <itunes:title>105 | Postpartum Depression | Genesis Villa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">939589f5-c47c-448e-981e-9c9312501e44</guid>
      <link>https://share.transistor.fm/s/d34e9fc9</link>
      <description>
        <![CDATA[<p>In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #postpartumdepression #depression</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #postpartumdepression #depression</p>]]>
      </content:encoded>
      <pubDate>Mon, 19 May 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/d34e9fc9/7155253c.mp3" length="88795205" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2218</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special guest episode, Genesis Villa shares her experience dealing with postpartum depression after having her first child.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #postpartumdepression #depression</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>104 | Electromagnetic Fields</title>
      <itunes:title>104 | Electromagnetic Fields</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b7333521-7f86-4c46-bc40-9dfe041bfccd</guid>
      <link>https://share.transistor.fm/s/bffca7a1</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #electromagneticfields #emf #radiation </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #electromagneticfields #emf #radiation </p>]]>
      </content:encoded>
      <pubDate>Mon, 05 May 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/bffca7a1/08c655c3.mp3" length="110256006" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2755</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on what Electromagnetic Fields (EMFs) are—and how the frequencies emitted by the electronic devices we use on a daily basis could be effecting our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #electromagneticfields #emf #radiation </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>103 | DBT Skills</title>
      <itunes:title>103 | DBT Skills</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">62f5721b-57d6-4334-a2ce-772ea59be9d1</guid>
      <link>https://share.transistor.fm/s/ab313d78</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt #dialecticalbehaviortherapy</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt #dialecticalbehaviortherapy</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Apr 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/ab313d78/12befc8a.mp3" length="81825594" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2044</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt #dialecticalbehaviortherapy</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>102 | SAM-e</title>
      <itunes:title>102 | SAM-e</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c4ed7ddf-dad0-4ee3-b9d8-d899f30b35b5</guid>
      <link>https://share.transistor.fm/s/763cd46a</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sam-e  #supplements  #depression</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sam-e  #supplements  #depression</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Apr 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/763cd46a/f25719d6.mp3" length="94968949" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2373</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. </p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sam-e  #supplements  #depression</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>101 | Anger Management</title>
      <itunes:title>101 | Anger Management</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a56ea9d8-cc6a-4db7-8633-b81029970ece</guid>
      <link>https://share.transistor.fm/s/e9b39c23</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #anger #angermanagement #rage #fury</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #anger #angermanagement #rage #fury</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Mar 2025 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e9b39c23/ecdd7d5e.mp3" length="103986240" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2598</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Amanda Anguish have a discussion on anger management and how to practice skills on dealing with bouts of rage and fury.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #anger #angermanagement #rage #fury</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>100 | Slow Living</title>
      <itunes:title>100 | Slow Living</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2102cfcc-15c2-4dda-ad85-3bb6a9fc3fd2</guid>
      <link>https://share.transistor.fm/s/aebbdc1f</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #slowliving</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #slowliving</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Mar 2025 10:30:28 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/aebbdc1f/95ab7176.mp3" length="87066235" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2175</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss what the concept of slow living is.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #slowliving</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>099 | Psychology of Marketing</title>
      <itunes:title>099 | Psychology of Marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">42aa1d9e-5263-4b89-aa5b-39ff923a28f5</guid>
      <link>https://share.transistor.fm/s/886174a1</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #marketing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #marketing</p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Feb 2025 16:01:43 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/886174a1/af95e4f5.mp3" length="96599046" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2413</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the power of persuasion behind the the global marketing industry and how it relates to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #marketing</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>098 | Politics and Mental Health</title>
      <itunes:title>098 | Politics and Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1a48082a-3c9e-4882-b360-ede0ff30d65f</guid>
      <link>https://share.transistor.fm/s/ee1e457f</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #politcs #mentalhealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #politcs #mentalhealth</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Feb 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/ee1e457f/2a50271e.mp3" length="77199369" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1928</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss the state of our political climate and the deep impacts it can have on our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #politcs #mentalhealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>097 | Complex PTSD Pt. 2</title>
      <itunes:title>097 | Complex PTSD Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">01522cae-87d9-4aa0-a9ba-dc2bdf3bafe5</guid>
      <link>https://share.transistor.fm/s/c2ef8518</link>
      <description>
        <![CDATA[<p>In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Feb 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c2ef8518/eecba1ac.mp3" length="100891201" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this part two of our PTSD series, Dr. Daniel Binus and Dr. K'dee Crews continue their conversation on complex post-traumatic stress disorder (CPTSD). In this episode, they discuss applicable ways on how to heal from past and current trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>096 | Complex PTSD Pt. 1</title>
      <itunes:title>096 | Complex PTSD Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">0ac73799-9265-4274-bcf8-c93c22ac5632</guid>
      <link>https://share.transistor.fm/s/5e874c9e</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma </p>]]>
      </content:encoded>
      <pubDate>Tue, 28 Jan 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/5e874c9e/52af6859.mp3" length="104208961" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2604</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what complex post-traumatic stress disorder is (CPTSD), and how it is used to diagnose different kinds of trauma.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #cptsd #ptsd #trauma </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>095 | Melatonin</title>
      <itunes:title>095 | Melatonin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae7096f0-5572-466f-a5ed-c2cb2a430842</guid>
      <link>https://share.transistor.fm/s/7376e8c1</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sleep #melatonin #supplements </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sleep #melatonin #supplements </p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Jan 2025 10:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/7376e8c1/68278559.mp3" length="112607992" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2814</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Binus and Jonathan Edens have a discussion on melatonin—and why this molecule is so important to our sleep and mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>#mentalhealth  #therapy  #sleep #melatonin #supplements </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>094 | Mindfulness</title>
      <itunes:title>094 | Mindfulness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">66c8968f-34dc-4cab-bb65-fc694a7ccbcf</guid>
      <link>https://share.transistor.fm/s/daf62481</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #mindfulness #livinginthemoment </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #mindfulness #livinginthemoment </p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Dec 2024 10:22:35 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/daf62481/0df700d6.mp3" length="100539834" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2512</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. K'dee Crews discuss what the concept of mindfulness is and how it can be beneficial in improving awareness in present moment situations.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #mindfulness #livinginthemoment </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>093 | Types of Therapists &amp; Providers</title>
      <itunes:title>093 | Types of Therapists &amp; Providers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bd95a743-4f4d-4e12-be8d-0b08ee413acd</guid>
      <link>https://share.transistor.fm/s/6ebb36d8</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #therapist</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #therapist</p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Dec 2024 14:19:25 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/6ebb36d8/9642cd50.mp3" length="98729294" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2467</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Jonathan Edens discuss their roles as mental health providers. In addition, they discuss other occupations in this department and how they contribute to the mental health space.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #therapist</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>092 | Meditation</title>
      <itunes:title>092 | Meditation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d71b5717-ca14-4b99-8a05-90605f891423</guid>
      <link>https://share.transistor.fm/s/1b659317</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #meditation</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #meditation</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 14:28:38 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/1b659317/d54f0789.mp3" length="78593273" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1963</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. Daniel Binus debunk myths about mediation and talk about alternate ways on how to approach mediation.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #meditation</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>091 | People Pleasing</title>
      <itunes:title>091 | People Pleasing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3886dd0-22e3-4ed0-9af5-892a32353c64</guid>
      <link>https://share.transistor.fm/s/23d69551</link>
      <description>
        <![CDATA[<p>Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #peoplepleasing</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #peoplepleasing</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Nov 2024 16:02:11 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/23d69551/dba252ab.mp3" length="122428798" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3059</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #peoplepleasing</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>090 | Treating Bipolar Disorder</title>
      <itunes:title>090 | Treating Bipolar Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5a1a34a0-7522-4715-9e05-eb42b0592666</guid>
      <link>https://share.transistor.fm/s/f09b4215</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #therapy #podcast #bipolar</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #therapy #podcast #bipolar</p>]]>
      </content:encoded>
      <pubDate>Tue, 05 Nov 2024 11:00:55 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/f09b4215/f9138a93.mp3" length="145698274" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3641</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #therapy #podcast #bipolar</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>089 | Cognitive Processing Therapy</title>
      <itunes:title>089 | Cognitive Processing Therapy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">414c87bf-9003-440b-9525-260a8651570e</guid>
      <link>https://share.transistor.fm/s/4c49b470</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #cbt #cptsd #cpt</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #cbt #cptsd #cpt</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Oct 2024 15:16:34 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/4c49b470/d9e5f5cf.mp3" length="94214408" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2354</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #cbt #cptsd #cpt</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>088 | OCD</title>
      <itunes:title>088 | OCD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d555697e-cd53-49f9-9d26-cd77a69dc96a</guid>
      <link>https://share.transistor.fm/s/55d2d78b</link>
      <description>
        <![CDATA[<p>Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #ocd  #anxiety </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #ocd  #anxiety </p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Oct 2024 12:11:19 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/55d2d78b/283668ec.mp3" length="111877426" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2795</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth  #therapy  #ocd  #anxiety </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>087 | Sleep Hygiene</title>
      <itunes:title>087 | Sleep Hygiene</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">36f4bbb0-e20d-4f1c-a1a1-0893cc23eb61</guid>
      <link>https://share.transistor.fm/s/c60a995f</link>
      <description>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips &amp; tricks to help with effective rest.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #sleep</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips &amp; tricks to help with effective rest.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #sleep</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Sep 2024 11:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c60a995f/e5eeea73.mp3" length="108931194" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2722</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips &amp; tricks to help with effective rest.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #sleep</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>086 | Overview of DBT</title>
      <itunes:title>086 | Overview of DBT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8fe881bb-b769-4618-8f44-da59dc2c5199</guid>
      <link>https://share.transistor.fm/s/89ea02bb</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Sep 2024 12:17:58 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/89ea02bb/5623b091.mp3" length="88614718" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2214</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.<br>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #dbt</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>085 | Life-Threatening Sickness | Johanna Loumber-Altamar</title>
      <itunes:title>085 | Life-Threatening Sickness | Johanna Loumber-Altamar</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ae285079-c7b8-4de5-b44a-0984281f5ed3</guid>
      <link>https://share.transistor.fm/s/27e3f622</link>
      <description>
        <![CDATA[<p>In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Aug 2024 14:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/27e3f622/378c79e1.mp3" length="80564166" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2012</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>084 | Q&amp;A #1</title>
      <itunes:title>084 | Q&amp;A #1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c3b1e11a-c0d5-4bac-a80c-ed1e2075d7e9</guid>
      <link>https://share.transistor.fm/s/b4950220</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Aug 2024 16:07:53 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b4950220/df2e0dfd.mp3" length="89355829" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2232</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>083 | Hydration</title>
      <itunes:title>083 | Hydration</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f20b646c-bf9a-4967-ba35-ae211c5be1fd</guid>
      <link>https://share.transistor.fm/s/8cd610d4</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #hydration #water </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #hydration #water </p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jul 2024 14:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8cd610d4/3c91b650.mp3" length="100380472" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2508</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.</p><p>__</p><p>💻 Additional resources &amp; Websites:</p><p>► Medical treatment - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #hydration #water </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>082 | Breathing</title>
      <itunes:title>082 | Breathing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20509599-5c95-4a7b-8529-a7eb69e7442c</guid>
      <link>https://share.transistor.fm/s/3489fa24</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Jul 2024 13:40:06 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/3489fa24/24a7b4b9.mp3" length="107997112" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2698</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>081 | Toxic People</title>
      <itunes:title>081 | Toxic People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6d29ef75-f6c8-4a52-9419-7ccb9e08f6b3</guid>
      <link>https://share.transistor.fm/s/49c33007</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #toxicrelationships #toxicpeople</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #toxicrelationships #toxicpeople</p>]]>
      </content:encoded>
      <pubDate>Tue, 02 Jul 2024 09:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/49c33007/21a5cf74.mp3" length="90017273" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2249</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #toxicrelationships #toxicpeople</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>080 | Mental Health Laws - Barbara O'Neill</title>
      <itunes:title>080 | Mental Health Laws - Barbara O'Neill</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f801a78e-d6f3-4312-9cd5-2f03496a9652</guid>
      <link>https://share.transistor.fm/s/8cc69c8c</link>
      <description>
        <![CDATA[<p>In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Jun 2024 16:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8cc69c8c/a5c1aeaa.mp3" length="80025215" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3331</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>079 | Emotional Intelligence</title>
      <itunes:title>079 | Emotional Intelligence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">34cb8f2a-1af7-44e1-9c55-3f7aacec634e</guid>
      <link>https://share.transistor.fm/s/c61215b5</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #eq #emotionalintelligence </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #eq #emotionalintelligence </p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Jun 2024 10:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c61215b5/a4f2f364.mp3" length="42606462" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1773</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #eq #emotionalintelligence </p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>078 | Bed Rotting</title>
      <itunes:title>078 | Bed Rotting</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">93302a0a-d5e3-4d99-9730-8a45d520ffaa</guid>
      <link>https://share.transistor.fm/s/c1b30431</link>
      <description>
        <![CDATA[<p>Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #bedrotting</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #bedrotting</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 May 2024 16:05:54 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c1b30431/40e3db98.mp3" length="90162931" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2253</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #bedrotting</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>077 | Honoring Parents</title>
      <itunes:title>077 | Honoring Parents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3562c5ec-79c7-4431-b7f6-101f4083d923</guid>
      <link>https://share.transistor.fm/s/1683d09b</link>
      <description>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.<br>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #parenting  #family  #mothersday #fathersday</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.<br>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #parenting  #family  #mothersday #fathersday</p>]]>
      </content:encoded>
      <pubDate>Thu, 09 May 2024 09:02:23 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/1683d09b/e746577d.mp3" length="53571768" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2230</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.<br>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #parenting  #family  #mothersday #fathersday</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>076 | CHOOSE LIFE Pt. 2</title>
      <itunes:title>076 | CHOOSE LIFE Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4d19a96b-7c7e-4a5e-b88e-60378e89cbb8</guid>
      <link>https://share.transistor.fm/s/0f0cdb42</link>
      <description>
        <![CDATA[<p>Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Apr 2024 16:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0f0cdb42/eddbe950.mp3" length="39664825" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1651</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>075 | CHOOSE LIFE Pt. 1</title>
      <itunes:title>075 | CHOOSE LIFE Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ecceab84-5381-4314-8808-f3e9bd679201</guid>
      <link>https://share.transistor.fm/s/e2bf91d5</link>
      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. </p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. </p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Apr 2024 16:00:31 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e2bf91d5/27afa8f4.mp3" length="55724739" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2320</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. </p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #chooselife #goodhabits #goodhealth</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>074 | Healthy &amp; Unhealthy Coping Skills</title>
      <itunes:title>074 | Healthy &amp; Unhealthy Coping Skills</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">69b80b9e-1554-4f70-a9ff-30889307063e</guid>
      <link>https://share.transistor.fm/s/b6dd8e52</link>
      <description>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #badhabits  #copingwithanxiety</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #badhabits  #copingwithanxiety</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Mar 2024 16:01:01 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b6dd8e52/64d0a85e.mp3" length="102029040" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2549</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #badhabits  #copingwithanxiety</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>073 | Maintaining Balance and Sanity</title>
      <itunes:title>073 | Maintaining Balance and Sanity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aa367fa8-4f66-40eb-8110-06c0819f0a14</guid>
      <link>https://share.transistor.fm/s/10010a16</link>
      <description>
        <![CDATA[<p>In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #stress  #lifecoach</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #stress  #lifecoach</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Mar 2024 14:59:35 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/10010a16/da94bbca.mp3" length="81410157" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2033</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #stress  #lifecoach</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>072 | From Global Marketer to Life &amp; Health Coach</title>
      <itunes:title>072 | From Global Marketer to Life &amp; Health Coach</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">127fc430-f843-4357-b318-61b1060acce8</guid>
      <link>https://share.transistor.fm/s/1c5b892d</link>
      <description>
        <![CDATA[<p>In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #marketing #lifecoach</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #marketing #lifecoach</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Feb 2024 09:21:14 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/1c5b892d/f41b77c4.mp3" length="61398962" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1533</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #marketing #lifecoach</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>071 | Sleep</title>
      <itunes:title>071 | Sleep</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7f802a6e-5999-4747-b637-8ae115cddac4</guid>
      <link>https://share.transistor.fm/s/0502b192</link>
      <description>
        <![CDATA[<p>In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>Music by<br>'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)</p><p>#mentalhealth #podcast #sleep</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>Music by<br>'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)</p><p>#mentalhealth #podcast #sleep</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Feb 2024 14:42:02 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0502b192/a02f79ad.mp3" length="63735572" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1592</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In todays episode, Amanda Anguish and Dr. K'dee Crews discuss the importance of sleep, and how effective resting is essential to mental and body health.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>Music by<br>'Omega' by Scott Buckley is under a Creative Commons license (CC BY 3.0)</p><p>#mentalhealth #podcast #sleep</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>070 | Dry Time</title>
      <itunes:title>070 | Dry Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e46c9ad5-35c1-4155-a735-f25c8d3a3eb4</guid>
      <link>https://share.transistor.fm/s/ff0bc2a0</link>
      <description>
        <![CDATA[<p>In todays episode, Dr. Daniel Binus and Amanda Anguish discuss the trend of January dry time and the benefits of an alcohol-free lifestyle.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #alcohol #abstain #newyearsresolution</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, Dr. Daniel Binus and Amanda Anguish discuss the trend of January dry time and the benefits of an alcohol-free lifestyle.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #alcohol #abstain #newyearsresolution</p>]]>
      </content:encoded>
      <pubDate>Tue, 30 Jan 2024 08:59:34 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/ff0bc2a0/e82ddfa3.mp3" length="92612375" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2313</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In todays episode, Dr. Daniel Binus and Amanda Anguish discuss the trend of January dry time and the benefits of an alcohol-free lifestyle.</p><p>__</p><p>Join the new Overcoming Depression &amp; Anxiety online program starting April 2, 2024</p><p>📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:</p><p>► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com</p><p>► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p><br>#mentalhealth #podcast #alcohol #abstain #newyearsresolution</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>069 | Marriage &amp; Fighting Fair</title>
      <itunes:title>069 | Marriage &amp; Fighting Fair</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2db6a46a</link>
      <description>
        <![CDATA[<p>In todays episode, Jonathan Edens and Amanda Anguish discuss different communication methods that we can apply in marriage as it relates to mental health and more.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #marriage #divorce #fighting #argument</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In todays episode, Jonathan Edens and Amanda Anguish discuss different communication methods that we can apply in marriage as it relates to mental health and more.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #marriage #divorce #fighting #argument</p>]]>
      </content:encoded>
      <pubDate>Fri, 19 Jan 2024 09:13:20 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2db6a46a/62a82be1.mp3" length="94844391" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2369</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In todays episode, Jonathan Edens and Amanda Anguish discuss different communication methods that we can apply in marriage as it relates to mental health and more.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #marriage #divorce #fighting #argument</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>068 | Finances and Mental Health</title>
      <itunes:title>068 | Finances and Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/afba3045</link>
      <description>
        <![CDATA[<p>Special guest, Justin Goodwin, shares his experience of how he reached financial freedom by age 39. Tune into a special episode on how he was able to achieve this life long goal, and his tips and tricks on getting there.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #helping #finance #financialfreedom</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Special guest, Justin Goodwin, shares his experience of how he reached financial freedom by age 39. Tune into a special episode on how he was able to achieve this life long goal, and his tips and tricks on getting there.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #helping #finance #financialfreedom</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jan 2024 10:35:17 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/afba3045/c111044c.mp3" length="93711594" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2341</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Special guest, Justin Goodwin, shares his experience of how he reached financial freedom by age 39. Tune into a special episode on how he was able to achieve this life long goal, and his tips and tricks on getting there.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p><p><br>#mentalhealth #podcast #helping #finance #financialfreedom</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>067 | Overcoming Depression and Anxiety</title>
      <itunes:title>067 | Overcoming Depression and Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3bf154cf</link>
      <description>
        <![CDATA[<p>Tune into a special episode of the Brain People Podcast where Jonathan Edens gets the chance to talk with a graduate of IOP, Tanner Sharp. Tanner shares his journey battling depression and anxiety, a traumatic brain injury, and how he was able to turn his mental health journey into helping others around him, working as a life coach himself.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune into a special episode of the Brain People Podcast where Jonathan Edens gets the chance to talk with a graduate of IOP, Tanner Sharp. Tanner shares his journey battling depression and anxiety, a traumatic brain injury, and how he was able to turn his mental health journey into helping others around him, working as a life coach himself.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Dec 2023 12:17:10 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/3bf154cf/14c00042.mp3" length="43362327" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2706</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tune into a special episode of the Brain People Podcast where Jonathan Edens gets the chance to talk with a graduate of IOP, Tanner Sharp. Tanner shares his journey battling depression and anxiety, a traumatic brain injury, and how he was able to turn his mental health journey into helping others around him, working as a life coach himself.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
    </item>
    <item>
      <title>066 | Gratitude</title>
      <itunes:title>066 | Gratitude</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/06d74b01</link>
      <description>
        <![CDATA[<p>Welcome back to the Brain People Podcast! As it was recently Thanksgiving, Dr. K'dee Elsen and Dr. Daniel Binus will discuss gratitude. Why should it be cultivated? And how significant is it for our mental health? These are just a couple of the questions that will be answered in this episode. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Welcome back to the Brain People Podcast! As it was recently Thanksgiving, Dr. K'dee Elsen and Dr. Daniel Binus will discuss gratitude. Why should it be cultivated? And how significant is it for our mental health? These are just a couple of the questions that will be answered in this episode. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Dec 2023 08:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/06d74b01/07eb76c3.mp3" length="32803167" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2045</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Welcome back to the Brain People Podcast! As it was recently Thanksgiving, Dr. K'dee Elsen and Dr. Daniel Binus will discuss gratitude. Why should it be cultivated? And how significant is it for our mental health? These are just a couple of the questions that will be answered in this episode. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>065 | Forgiveness</title>
      <itunes:title>065 | Forgiveness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/be9dc01b</link>
      <description>
        <![CDATA[<p>Continuing from the last episode, K'dee Crews and Amanda Anguish discuss helpful ways on how to forgive.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Continuing from the last episode, K'dee Crews and Amanda Anguish discuss helpful ways on how to forgive.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Nov 2023 12:16:43 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/be9dc01b/5e2759bd.mp3" length="67842484" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1694</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Continuing from the last episode, K'dee Crews and Amanda Anguish discuss helpful ways on how to forgive.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
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    <item>
      <title>064 | Resentment</title>
      <itunes:title>064 | Resentment</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9b3421fa</link>
      <description>
        <![CDATA[<p>In this episode, K'dee Crews and Amanda Anguish discuss the harmful impacts of holding resentment towards those in our life circles.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, K'dee Crews and Amanda Anguish discuss the harmful impacts of holding resentment towards those in our life circles.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Nov 2023 14:14:03 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/9b3421fa/fa4561f8.mp3" length="76367741" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1908</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, K'dee Crews and Amanda Anguish discuss the harmful impacts of holding resentment towards those in our life circles.</p><p><br>__</p><p>✨ Click the link for FREE access to Dr. Binus' e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
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    <item>
      <title>063 | Managing ADHD Pt. 2</title>
      <itunes:title>063 | Managing ADHD Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Join Dr. Binus and Dr. Edens as they discuss proactive ways and methods on how to effectively manage A.D.H.D.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Binus and Dr. Edens as they discuss proactive ways and methods on how to effectively manage A.D.H.D.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Oct 2023 11:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0c389174/7603a3d2.mp3" length="84214968" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2104</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Dr. Binus and Dr. Edens as they discuss proactive ways and methods on how to effectively manage A.D.H.D.</p><p>__</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:person role="Composer" href="https://thebrainpeoplepodcast.transistor.fm/people/auxiliary-sound" img="https://img.transistorcdn.com/3LdJYv6FvdTZKPDFLVdEzX1C1sh1CAz9oes6tie90DE/rs:fill:0:0:1/w:800/h:800/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9wZXJz/b24vYWU5MWNjYzIt/YzMxYS00MjFhLTgx/MGEtOWI1ZjFhNGM3/NGRhLzE2OTU0MTEw/MDMtaW1hZ2UuanBn.jpg">Auxiliary Sound</podcast:person>
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    <item>
      <title>062 | Core Beliefs Pt. 2</title>
      <itunes:title>062 | Core Beliefs Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. Join us in this second episode of a two part series on core beliefs. Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. Join us in this second episode of a two part series on core beliefs. Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Oct 2023 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/7881efd8/0b279065.mp3" length="37200107" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2320</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. Join us in this second episode of a two part series on core beliefs. Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>061 | Core Beliefs Pt. 1</title>
      <itunes:title>061 | Core Beliefs Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/90a6614d</link>
      <description>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Fri, 29 Sep 2023 10:58:47 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/90a6614d/b9e0d407.mp3" length="27307431" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1701</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What we believe about ourselves, about others, and about life ends up being the basis for everything else we believe. In this episode of the Brain People Podcast, Dr. Binus and Dr. K'dee Elsen will be examining these core beliefs, determining what kinds of beliefs are healthy, and which ones should be left behind. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>060 | Understanding ADHD Pt. 1</title>
      <itunes:title>060 | Understanding ADHD Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e119dabb</link>
      <description>
        <![CDATA[<p>An estimated 8.7 million adults in the US struggle with ADHD. Join Dr. Binus and Jonathan Edens as they start off this two-part series with an overview of what ADHD really is, and later diving into some important topics related to it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>An estimated 8.7 million adults in the US struggle with ADHD. Join Dr. Binus and Jonathan Edens as they start off this two-part series with an overview of what ADHD really is, and later diving into some important topics related to it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 12 Sep 2023 11:09:44 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e119dabb/a17a360d.mp3" length="30730523" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1915</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>An estimated 8.7 million adults in the US struggle with ADHD. Join Dr. Binus and Jonathan Edens as they start off this two-part series with an overview of what ADHD really is, and later diving into some important topics related to it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>059 | Compassion Fatigue</title>
      <itunes:title>059 | Compassion Fatigue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c6b4f20d</link>
      <description>
        <![CDATA[<p>In this week's episode, our beloved brain people will cover an often overlooked symptom in our study of mental health. Join Dr. K'dee Elsen and Dr. Daniel Binus as they discuss compassion fatigue; what is its relevance, how can we define it, and how can we prevent it?</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this week's episode, our beloved brain people will cover an often overlooked symptom in our study of mental health. Join Dr. K'dee Elsen and Dr. Daniel Binus as they discuss compassion fatigue; what is its relevance, how can we define it, and how can we prevent it?</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Aug 2023 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c6b4f20d/720faa14.mp3" length="37868006" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2361</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this week's episode, our beloved brain people will cover an often overlooked symptom in our study of mental health. Join Dr. K'dee Elsen and Dr. Daniel Binus as they discuss compassion fatigue; what is its relevance, how can we define it, and how can we prevent it?</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>058 | Language Around Mental Health</title>
      <itunes:title>058 | Language Around Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4762df2e</link>
      <description>
        <![CDATA[<p>In this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Fri, 28 Jul 2023 12:11:10 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/4762df2e/745e7eff.mp3" length="32842057" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2047</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode Amanda Anguish and K'dee Elsen highlight the importance of being intentional with our language, especially as it relates to mental health. Learn how our words influence our identity and how language can be used as a catalyst for positive change in ourselves and those around us.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>057 | Pros and Cons of Supplements</title>
      <itunes:title>057 | Pros and Cons of Supplements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a99a8ee</link>
      <description>
        <![CDATA[<p>Join Dr. Daniel Binus and Jonathan Edens as they discuss the pros and cons of supplements. This episode takes a dive into the supplement industry as well as provides insights on how supplements can be best used to optimize health.</p><p>✨ Supplements by Beautiful Minds - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Daniel Binus and Jonathan Edens as they discuss the pros and cons of supplements. This episode takes a dive into the supplement industry as well as provides insights on how supplements can be best used to optimize health.</p><p>✨ Supplements by Beautiful Minds - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Jul 2023 08:09:06 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/4a99a8ee/2cc950f3.mp3" length="28298422" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1763</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Dr. Daniel Binus and Jonathan Edens as they discuss the pros and cons of supplements. This episode takes a dive into the supplement industry as well as provides insights on how supplements can be best used to optimize health.</p><p>✨ Supplements by Beautiful Minds - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>056 | Ambiguous Grief</title>
      <itunes:title>056 | Ambiguous Grief</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f07ef2cd-ddaa-4a41-bf0e-5689b5bf7ed5</guid>
      <link>https://share.transistor.fm/s/b206b66e</link>
      <description>
        <![CDATA[<p>Tune into this episode of the Brain People podcast where Dr. Daniel Binus joins experiential grief expert Stephanie Sarazin to share her wisdom through her research and own experience with ambiguous grief. </p><p>✨ Get to Know Stephanie &amp; Order Your Copy of "Soulbroken" - https://stephaniesarazin.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune into this episode of the Brain People podcast where Dr. Daniel Binus joins experiential grief expert Stephanie Sarazin to share her wisdom through her research and own experience with ambiguous grief. </p><p>✨ Get to Know Stephanie &amp; Order Your Copy of "Soulbroken" - https://stephaniesarazin.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </content:encoded>
      <pubDate>Thu, 29 Jun 2023 19:58:51 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b206b66e/a4e845fd.mp3" length="33170143" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2068</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tune into this episode of the Brain People podcast where Dr. Daniel Binus joins experiential grief expert Stephanie Sarazin to share her wisdom through her research and own experience with ambiguous grief. </p><p>✨ Get to Know Stephanie &amp; Order Your Copy of "Soulbroken" - https://stephaniesarazin.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>055 | The Best Supplements for Anxiety</title>
      <itunes:title>055 | The Best Supplements for Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">24fa340f-4915-4f6a-a3c4-b956877f9db9</guid>
      <link>https://share.transistor.fm/s/b8488b19</link>
      <description>
        <![CDATA[<p>Tune in to this episode with Dr. Daniel Binus and Jonathan Edens as they share what supplements are effective for anxiety as well as where you can get them so you too can experience the benefits. <br> <br>✨ Mindful Relaxation Supplement - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune in to this episode with Dr. Daniel Binus and Jonathan Edens as they share what supplements are effective for anxiety as well as where you can get them so you too can experience the benefits. <br> <br>✨ Mindful Relaxation Supplement - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Jun 2023 06:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b8488b19/ff2fa308.mp3" length="39936502" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2491</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Tune in to this episode with Dr. Daniel Binus and Jonathan Edens as they share what supplements are effective for anxiety as well as where you can get them so you too can experience the benefits. <br> <br>✨ Mindful Relaxation Supplement - https://www.beautifulmindslabs.com/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about anxiety and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Anxiety - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>054 | Communication &amp; Conflict Resolution: Improving Relationships </title>
      <itunes:title>054 | Communication &amp; Conflict Resolution: Improving Relationships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a967966e</link>
      <description>
        <![CDATA[<p>In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts. </p><p> <br>✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts. </p><p> <br>✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 May 2023 21:00:44 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/a967966e/9e3edfe2.mp3" length="51431662" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>3209</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode K'dee Elsen sits down with Jonathan Edens to discuss the importance of effective communication and how it can be used to resolve conflicts. </p><p> <br>✨ Feeling Good Together by David Burns, M.D. - https://www.amazon.com/Feeling-Good-Together-Troubled-Relationships/dp/0767920821</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>053 | Overcoming Burnout</title>
      <itunes:title>053 | Overcoming Burnout</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/46703706</link>
      <description>
        <![CDATA[<p>Today Jonathan Edens is joined by Life &amp; Health Coach, Mariola Porras. Mariola has a passion for helping people reach their true potential and live a balanced life. Through her own experience of burnout after 15 years of working in the corporate world Mariola shares insights on what causes burnout as well as how to overcome it in this episode you don't want to miss.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today Jonathan Edens is joined by Life &amp; Health Coach, Mariola Porras. Mariola has a passion for helping people reach their true potential and live a balanced life. Through her own experience of burnout after 15 years of working in the corporate world Mariola shares insights on what causes burnout as well as how to overcome it in this episode you don't want to miss.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 18 Apr 2023 02:11:15 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/46703706/f83ac406.mp3" length="29533859" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1841</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Today Jonathan Edens is joined by Life &amp; Health Coach, Mariola Porras. Mariola has a passion for helping people reach their true potential and live a balanced life. Through her own experience of burnout after 15 years of working in the corporate world Mariola shares insights on what causes burnout as well as how to overcome it in this episode you don't want to miss.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>052 | Mental Health Supplements</title>
      <itunes:title>052 | Mental Health Supplements</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">57620d53-d37d-46c4-9605-3dfeee086c13</guid>
      <link>https://share.transistor.fm/s/13eabd5c</link>
      <description>
        <![CDATA[<p>Do supplements actually work? Join Dr. Daniel Binus and Jonathan Edens in this episode to discover the answer to that question as well how they may be effective in mental health.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Do supplements actually work? Join Dr. Daniel Binus and Jonathan Edens in this episode to discover the answer to that question as well how they may be effective in mental health.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 04 Apr 2023 09:26:22 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/13eabd5c/b56e40f9.mp3" length="33691358" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2100</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Do supplements actually work? Join Dr. Daniel Binus and Jonathan Edens in this episode to discover the answer to that question as well how they may be effective in mental health.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>051 | 10 Factors That Contribute to Mental Illness</title>
      <itunes:title>051 | 10 Factors That Contribute to Mental Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4b4c0b52-babf-4515-a2fb-1ac088af0a99</guid>
      <link>https://share.transistor.fm/s/91e7e3fe</link>
      <description>
        <![CDATA[<p>What causes mental illness? In this episode Dr. Daniel Binus sits down with Dr. Neil Nedley, world-renowned physician, author, and researcher to discuss 10 factors that contribute to mental illness - and what you can do about it. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What causes mental illness? In this episode Dr. Daniel Binus sits down with Dr. Neil Nedley, world-renowned physician, author, and researcher to discuss 10 factors that contribute to mental illness - and what you can do about it. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 21 Mar 2023 17:26:25 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/91e7e3fe/9f525b1e.mp3" length="32587683" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2031</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>What causes mental illness? In this episode Dr. Daniel Binus sits down with Dr. Neil Nedley, world-renowned physician, author, and researcher to discuss 10 factors that contribute to mental illness - and what you can do about it. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>050 | Get to Know Your Hosts</title>
      <itunes:title>050 | Get to Know Your Hosts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">650dc164-f7f0-461e-b41b-0e2228f9fa35</guid>
      <link>https://share.transistor.fm/s/e6378cd4</link>
      <description>
        <![CDATA[<p>Can you believe this is our 50th episode? We can hardly believe it either. Whether you are a longtime listener or joining us for the first time, tune in to this special episode as we get to know the hosts of the Brain People Podcast. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Can you believe this is our 50th episode? We can hardly believe it either. Whether you are a longtime listener or joining us for the first time, tune in to this special episode as we get to know the hosts of the Brain People Podcast. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Feb 2023 22:05:43 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e6378cd4/382e06ae.mp3" length="38967880" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2430</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Can you believe this is our 50th episode? We can hardly believe it either. Whether you are a longtime listener or joining us for the first time, tune in to this special episode as we get to know the hosts of the Brain People Podcast. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:chapters url="https://share.transistor.fm/s/e6378cd4/chapters.json" type="application/json+chapters"/>
    </item>
    <item>
      <title>049 | Building Healthy Relationships</title>
      <itunes:title>049 | Building Healthy Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c136a3c7</link>
      <description>
        <![CDATA[<p>Join Amanda Anguish and relationship expert Staci Bartley as they discuss ways to build meaningful relationships in this special Valentine's Day episode.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Amanda Anguish and relationship expert Staci Bartley as they discuss ways to build meaningful relationships in this special Valentine's Day episode.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Feb 2023 18:46:35 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c136a3c7/4d90f83e.mp3" length="35308424" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2201</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Join Amanda Anguish and relationship expert Staci Bartley as they discuss ways to build meaningful relationships in this special Valentine's Day episode.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </itunes:summary>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>048 | Maintaining Habits</title>
      <itunes:title>048 | Maintaining Habits</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/03d03b50</link>
      <description>
        <![CDATA[<p>Have you ever wondered why some achieve their New Years Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered why some achieve their New Years Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits.</p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 07 Feb 2023 09:12:32 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/03d03b50/43e05437.mp3" length="27479220" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1712</itunes:duration>
      <itunes:summary>Have you ever wondered why some achieve their New Year's Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits.</itunes:summary>
      <itunes:subtitle>Have you ever wondered why some achieve their New Year's Resolutions and others don't? In today's episode, Amanda Anguish and Dr. K'dee Elsen share ways YOU can achieve your goals by forming new habits.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>047 | Benefits of Senior Peer Counseling</title>
      <itunes:title>047 | Benefits of Senior Peer Counseling</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0b412b39</link>
      <description>
        <![CDATA[<p>Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial.</p><p><br>✨ For more information about Beautiful Minds Senior Peer Counseling Program, give us a call at (530) 883-8466 or visit us online at https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial.</p><p><br>✨ For more information about Beautiful Minds Senior Peer Counseling Program, give us a call at (530) 883-8466 or visit us online at https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 30 Jan 2023 08:20:29 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0b412b39/d0557958.mp3" length="26955964" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1679</itunes:duration>
      <itunes:summary>Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial.</itunes:summary>
      <itunes:subtitle>Join us in this episode with guest Cheri Hummel and Amanda Anguish as we discover what Senior Peer Counseling is and how it can be beneficial.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>046 | The Connection Between Creativity and Mental Health</title>
      <itunes:title>046 | The Connection Between Creativity and Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fdb1fb3e-5068-4522-aa24-0947aa6b08bf</guid>
      <link>https://share.transistor.fm/s/50f7d7ab</link>
      <description>
        <![CDATA[<p>In this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 23 Jan 2023 08:45:30 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/50f7d7ab/210d21dd.mp3" length="28324258" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1765</itunes:duration>
      <itunes:summary>In this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health. </itunes:summary>
      <itunes:subtitle>In this episode K'dee Elsen is joined by Rebecca Wong, educator and artist, to discuss the impact creativity plays in mental health. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>045 | Decreasing Medications</title>
      <itunes:title>045 | Decreasing Medications</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">eb126dcc-5a27-4805-a9ad-c176c9cda9e9</guid>
      <link>https://share.transistor.fm/s/13738f38</link>
      <description>
        <![CDATA[<p>Join special guest Charinette Gamboa and Jonathan Edens as they discuss how you can train your body to be less reliant on psychiatric medications; and why you may want to do so. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join special guest Charinette Gamboa and Jonathan Edens as they discuss how you can train your body to be less reliant on psychiatric medications; and why you may want to do so. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Dec 2022 08:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/13738f38/890a32cb.mp3" length="32247254" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2010</itunes:duration>
      <itunes:summary>Join special guest Charinette Gamboa and Jonathan Edens as they discuss how you can train your body to be less reliant on psychiatric medications; and why you may want to do so. </itunes:summary>
      <itunes:subtitle>Join special guest Charinette Gamboa and Jonathan Edens as they discuss how you can train your body to be less reliant on psychiatric medications; and why you may want to do so. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>044 | ADHD</title>
      <itunes:title>044 | ADHD</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dd956818-2828-444c-a02a-c96c2575aa46</guid>
      <link>https://share.transistor.fm/s/59761386</link>
      <description>
        <![CDATA[<p>Ever had trouble to focus? Whether it be in school, at work, or even just zoning out of conversations in daily life, inability to focus is something that plagues most of us. Join Charinette Gamboa in her pilot episode on the Brain People Podcast as she and Amanda discuss ADHD: Attention Deficit/Hyperactivity Disorder. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Ever had trouble to focus? Whether it be in school, at work, or even just zoning out of conversations in daily life, inability to focus is something that plagues most of us. Join Charinette Gamboa in her pilot episode on the Brain People Podcast as she and Amanda discuss ADHD: Attention Deficit/Hyperactivity Disorder. </p><p><br>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 28 Nov 2022 08:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/59761386/b0d519ae.mp3" length="29936606" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1866</itunes:duration>
      <itunes:summary>Ever had trouble to focus? Whether it be in school, at work, or even just zoning out of conversations in daily life, inability to focus is something that plagues most of us. Join Charinette Gamboa in her pilot episode on the Brain People Podcast as she and Amanda discuss ADHD: Attention Deficit/Hyperactivity Disorder. </itunes:summary>
      <itunes:subtitle>Ever had trouble to focus? Whether it be in school, at work, or even just zoning out of conversations in daily life, inability to focus is something that plagues most of us. Join Charinette Gamboa in her pilot episode on the Brain People Podcast as she an</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>043 | ABC's of CBT</title>
      <itunes:title>043 | ABC's of CBT</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7279dc8b-ede0-43a9-8073-66ed995c3365</guid>
      <link>https://share.transistor.fm/s/24b81362</link>
      <description>
        <![CDATA[<p>Join Amanda Anguish and Dr. Binus as they discuss the foundations of CBT (cognitive behavioral therapy) and its use in everyday life.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Amanda Anguish and Dr. Binus as they discuss the foundations of CBT (cognitive behavioral therapy) and its use in everyday life.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Nov 2022 08:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/24b81362/ee947aa0.mp3" length="33473857" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2087</itunes:duration>
      <itunes:summary>Join Amanda Anguish and Dr. Binus as they discuss the foundations of CBT (cognitive behavioral therapy) and its use in everyday life. </itunes:summary>
      <itunes:subtitle>Join Amanda Anguish and Dr. Binus as they discuss the foundations of CBT (cognitive behavioral therapy) and its use in everyday life. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>042 | Ten Cognitive Distortions</title>
      <itunes:title>042 | Ten Cognitive Distortions</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">40897be5-4943-4985-8767-49834651057a</guid>
      <link>https://share.transistor.fm/s/51315a18</link>
      <description>
        <![CDATA[<p>Cognitive distortions are something we all have to deal with. Over-exaggerating things our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Cognitive distortions are something we all have to deal with. Over-exaggerating things our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Oct 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/51315a18/7accba26.mp3" length="37667421" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2349</itunes:duration>
      <itunes:summary>Cognitive distortions are something we all have to deal with. Over-exaggerating things in our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. </itunes:summary>
      <itunes:subtitle>Cognitive distortions are something we all have to deal with. Over-exaggerating things in our head, minimizing the good and maximizing the bad. How can we stop? Join Amanda Anguish and Dr. K'dee Elsen to find out. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>041 | Treatments for Major Depressive Disorder</title>
      <itunes:title>041 | Treatments for Major Depressive Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">635b2afe-8d0c-4516-929c-c49a4ae538db</guid>
      <link>https://share.transistor.fm/s/3dcc8b48</link>
      <description>
        <![CDATA[<p>Last episode we learned about major depressive disorder: a fairly common ailment in today's society. Now join Dr. Binus and Jonathan Edens as they discuss proven treatments for this disorder. </p><p>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Last episode we learned about major depressive disorder: a fairly common ailment in today's society. Now join Dr. Binus and Jonathan Edens as they discuss proven treatments for this disorder. </p><p>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 10 Oct 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/3dcc8b48/12057847.mp3" length="37980047" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2368</itunes:duration>
      <itunes:summary>Last episode we learned about major depressive disorder: a fairly common ailment in today's society. Now join Dr. Binus and Jonathan Edens as they discuss proven treatments for this disorder. </itunes:summary>
      <itunes:subtitle>Last episode we learned about major depressive disorder: a fairly common ailment in today's society. Now join Dr. Binus and Jonathan Edens as they discuss proven treatments for this disorder. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>040 | Major Depressive Disorder</title>
      <itunes:title>040 | Major Depressive Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">413eea58-5567-44be-a383-13491a4146ed</guid>
      <link>https://share.transistor.fm/s/9672be29</link>
      <description>
        <![CDATA[<p>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 26 Sep 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/9672be29/1dc92819.mp3" length="33040499" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2060</itunes:duration>
      <itunes:summary>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </itunes:summary>
      <itunes:subtitle>Tune into this episode of the Brain People Podcast as Dr. Binus and Jonathan Edens discuss major depressive disorder, its causes, and possible remedies.  </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>039 | Root Causes of Mental Illness</title>
      <itunes:title>039 | Root Causes of Mental Illness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">803b5e49-d9ac-42a7-a445-b28f70902751</guid>
      <link>https://share.transistor.fm/s/8c04329b</link>
      <description>
        <![CDATA[<p>Mental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Mental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 12 Sep 2022 07:50:42 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8c04329b/f29479cd.mp3" length="33533233" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2091</itunes:duration>
      <itunes:summary>Mental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out. </itunes:summary>
      <itunes:subtitle>Mental illness runs rampant in today's society. But what causes it all? Join Dr. K'dee Elsen and Dr. Daniel Binus as we find out. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>038 | Connection Creating Hope</title>
      <itunes:title>038 | Connection Creating Hope</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">78ad9298-cf69-4b35-84ba-9c97badd1130</guid>
      <link>https://share.transistor.fm/s/08bcd6e0</link>
      <description>
        <![CDATA[<p>We all know connection is necessary to healthy mental wellbeing, but did you know that it can actually create hope? Join Dr. Binus and David (Woody) Bartley as they discuss the various benefits of connection. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all know connection is necessary to healthy mental wellbeing, but did you know that it can actually create hope? Join Dr. Binus and David (Woody) Bartley as they discuss the various benefits of connection. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Aug 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/08bcd6e0/b8cf1d82.mp3" length="29556081" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1841</itunes:duration>
      <itunes:summary>We all know connection is necessary to healthy mental wellbeing, but did you know that it can actually create hope? Join Dr. Binus and David (Woody) Bartley as they discuss the various benefits of connection. </itunes:summary>
      <itunes:subtitle>We all know connection is necessary to healthy mental wellbeing, but did you know that it can actually create hope? Join Dr. Binus and David (Woody) Bartley as they discuss the various benefits of connection. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>037 | Dissociation</title>
      <itunes:title>037 | Dissociation</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/ca53b7e6</link>
      <description>
        <![CDATA[<p>Join Dr. Binus and Amanda Anguish in this episode as they discuss dissociation and the various ways the mind copes with stress.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Binus and Amanda Anguish in this episode as they discuss dissociation and the various ways the mind copes with stress.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Aug 2022 13:00:39 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/ca53b7e6/a96710cd.mp3" length="31816218" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1982</itunes:duration>
      <itunes:summary>Join Dr. Binus and Amanda Anguish in this episode as they discuss dissociation and the various ways the mind copes with stress. </itunes:summary>
      <itunes:subtitle>Join Dr. Binus and Amanda Anguish in this episode as they discuss dissociation and the various ways the mind copes with stress. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>036 | Optimizing Mental Health in Summer</title>
      <itunes:title>036 | Optimizing Mental Health in Summer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3782f59a-4182-4975-9a35-9fe17f454d29</guid>
      <link>https://share.transistor.fm/s/12ab97f5</link>
      <description>
        <![CDATA[<p>We all think of summer as a happy and cheerful time. The sun is out, there's not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K'dee and Dr. Binus as we find out!</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We all think of summer as a happy and cheerful time. The sun is out, there's not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K'dee and Dr. Binus as we find out!</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Aug 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/12ab97f5/91592cea.mp3" length="27279092" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1699</itunes:duration>
      <itunes:summary>We all think of summer as a happy and cheerful time. The sun is out, there's not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K'dee and Dr. Binus as we find out!</itunes:summary>
      <itunes:subtitle>We all think of summer as a happy and cheerful time. The sun is out, there's not the grey and gloom of winter. But could there be more we can do to improve our mental health in summer? Join K'dee and Dr. Binus as we find out!</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>035 | Dealing with Crisis Pt. 2</title>
      <itunes:title>035 | Dealing with Crisis Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d2b86458</link>
      <description>
        <![CDATA[<p>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten in the second episode of this two-part series as they discuss current world events and how to cope with the crises raging rampant in today's society. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten in the second episode of this two-part series as they discuss current world events and how to cope with the crises raging rampant in today's society. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Jul 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/d2b86458/c78f17f6.mp3" length="21394224" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1331</itunes:duration>
      <itunes:summary>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten in the second episode of this two-part series as they discuss current world events and how to cope with the crises raging rampant in today's society. </itunes:summary>
      <itunes:subtitle>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten in the second episode of this two-part series as they discuss current world events and how to cope with the crises raging rampant in today's society. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>034 | Dealing with Crisis Pt. 1</title>
      <itunes:title>034 | Dealing with Crisis Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0e17a6a8</link>
      <description>
        <![CDATA[<p>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten as they discuss current world events and how to cope with the crises raging rampant in today's society. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten as they discuss current world events and how to cope with the crises raging rampant in today's society. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Jul 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0e17a6a8/3c6f6675.mp3" length="22906359" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1425</itunes:duration>
      <itunes:summary>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten as they discuss current world events and how to cope with the crises raging rampant in today's society. </itunes:summary>
      <itunes:subtitle>Join Dr. Binus and a special guest from Ukraine; Kris and his wife Robin DenBesten as they discuss current world events and how to cope with the crises raging rampant in today's society. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>033 | SMART Goals</title>
      <itunes:title>033 | SMART Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">32b765b0-bd35-4d17-b00a-92401d0c5d6c</guid>
      <link>https://share.transistor.fm/s/03399883</link>
      <description>
        <![CDATA[<p>Goals are necessary to achieving what you want in life. However, a formula is necessary to make achieving your goals that much easier. Join Amanda and Karla as they explore this formula. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Goals are necessary to achieving what you want in life. However, a formula is necessary to make achieving your goals that much easier. Join Amanda and Karla as they explore this formula. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Jul 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/03399883/aa69cbee.mp3" length="21545406" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1340</itunes:duration>
      <itunes:summary>Goals are necessary to achieving what you want in life. However, a formula is necessary to make achieving your goals that much easier. Join Amanda and Karla as they explore this formula. </itunes:summary>
      <itunes:subtitle>Goals are necessary to achieving what you want in life. However, a formula is necessary to make achieving your goals that much easier. Join Amanda and Karla as they explore this formula. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>032 | Victim vs. Victor Mentality</title>
      <itunes:title>032 | Victim vs. Victor Mentality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5e463093-60b5-4fd1-97b4-c755434400f4</guid>
      <link>https://share.transistor.fm/s/a25a43bd</link>
      <description>
        <![CDATA[<p>Join Amanda and Dr. Daniel Binus in this special Independence Day episode as they discuss the differences between a victim and victor mentality and how we can all be victors in our everyday lives. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Amanda and Dr. Daniel Binus in this special Independence Day episode as they discuss the differences between a victim and victor mentality and how we can all be victors in our everyday lives. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Jul 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/a25a43bd/92870496.mp3" length="28638275" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1784</itunes:duration>
      <itunes:summary>Join Amanda and Dr. Daniel Binus in this special Independence Day episode as they discuss the differences between a victim and victor mentality and how we can all be victors in our everyday lives. </itunes:summary>
      <itunes:subtitle>Join Amanda and Dr. Daniel Binus in this special Independence Day episode as they discuss the differences between a victim and victor mentality and how we can all be victors in our everyday lives. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>031 | 5 Ways to Become a Better Dad</title>
      <itunes:title>031 | 5 Ways to Become a Better Dad</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/0a0a33a1</link>
      <description>
        <![CDATA[<p>Being present is more important than being perfect. Join Dr. Daniel Binus and guest Steve Seay in this episode as they tackle ways to become better dads as well as share helpful insights from their own experience.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being present is more important than being perfect. Join Dr. Daniel Binus and guest Steve Seay in this episode as they tackle ways to become better dads as well as share helpful insights from their own experience.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Thu, 16 Jun 2022 20:06:31 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0a0a33a1/97168ac5.mp3" length="29670620" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1848</itunes:duration>
      <itunes:summary>Being present is more important than being perfect. Join Dr. Daniel Binus and guest Steve Seay in this episode as they tackle ways to become better dads as well as share helpful insights from their own experience.</itunes:summary>
      <itunes:subtitle>Being present is more important than being perfect. Join Dr. Daniel Binus and guest Steve Seay in this episode as they tackle ways to become better dads as well as share helpful insights from their own experience.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>030 | Healthy Grieving and Memorial Day</title>
      <itunes:title>030 | Healthy Grieving and Memorial Day</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/263b3a21</link>
      <description>
        <![CDATA[<p>Being reminded of the loss of a loved one is never easy. In this episode, K'dee is joined by grief coach and educator Karen Nicola to discuss healthy ways to navigate during seasons of grief.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Being reminded of the loss of a loved one is never easy. In this episode, K'dee is joined by grief coach and educator Karen Nicola to discuss healthy ways to navigate during seasons of grief.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Sun, 29 May 2022 22:10:03 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/263b3a21/137ce854.mp3" length="28338680" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1765</itunes:duration>
      <itunes:summary>Being reminded of the loss of a loved one is never easy. In this episode, K'dee is joined by grief coach and educator Karen Nicola to discuss healthy ways to navigate during seasons of grief.</itunes:summary>
      <itunes:subtitle>Being reminded of the loss of a loved one is never easy. In this episode, K'dee is joined by grief coach and educator Karen Nicola to discuss healthy ways to navigate during seasons of grief.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>029 | Digging Deeper: The 8 Subtypes of Depression</title>
      <itunes:title>029 | Digging Deeper: The 8 Subtypes of Depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Most of us are familiar with depression, but did you know that there are different types? Join Jonathan Edens and Dr. Binus to discover the 8 types of depression and what distinguishes them from one another.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Most of us are familiar with depression, but did you know that there are different types? Join Jonathan Edens and Dr. Binus to discover the 8 types of depression and what distinguishes them from one another.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Thu, 26 May 2022 18:17:09 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/1df27579/bb6b77a8.mp3" length="32206814" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2007</itunes:duration>
      <itunes:summary>Most of us are familiar with depression, but did you know that there are different types? Join Jonathan Edens and Dr. Binus to discover the 8 types of depression and what distinguishes them from one another.</itunes:summary>
      <itunes:subtitle>Most of us are familiar with depression, but did you know that there are different types? Join Jonathan Edens and Dr. Binus to discover the 8 types of depression and what distinguishes them from one another.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>028 | Resilience in Stressful Times Pt. 2</title>
      <itunes:title>028 | Resilience in Stressful Times Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/80927927</link>
      <description>
        <![CDATA[<p>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in the second episode of this two-part series as we study how to cultivate it.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in the second episode of this two-part series as we study how to cultivate it.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 09 May 2022 11:16:57 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/80927927/07a7d28e.mp3" length="35489354" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1474</itunes:duration>
      <itunes:summary>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in the second episode of this two-part series as we study how to cultivate it.</itunes:summary>
      <itunes:subtitle>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in the second episode of this two-part series as we study how to cultivate it.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>027 | Resilience in Stressful Times Pt. 1</title>
      <itunes:title>027 | Resilience in Stressful Times Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e0e2bfc4</link>
      <description>
        <![CDATA[<p>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in this episode as we study how to cultivate it.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in this episode as we study how to cultivate it.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 May 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e0e2bfc4/801140a9.mp3" length="25887625" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1074</itunes:duration>
      <itunes:summary>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in this episode as we study how to cultivate it. </itunes:summary>
      <itunes:subtitle>When the going gets tough, what keeps you going? Resilience is something we all strive to display, so join Amanda and Dr. Binus in this episode as we study how to cultivate it. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>026 | Dealing with Trauma Pt. 2</title>
      <itunes:title>026 | Dealing with Trauma Pt. 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e75dc836</link>
      <description>
        <![CDATA[<p>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. Join us in the second episode of this special two-part series discussing trauma; and how to deal with it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. Join us in the second episode of this special two-part series discussing trauma; and how to deal with it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Apr 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/e75dc836/bbd04bd9.mp3" length="22932075" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>951</itunes:duration>
      <itunes:summary>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. Join us in the second episode of this special two-part series discussing trauma; and how to deal with it. </itunes:summary>
      <itunes:subtitle>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. Join us in the second episode of this special two-part series discussing trauma; and how to deal with it. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>025 | Dealing with Trauma Pt. 1</title>
      <itunes:title>025 | Dealing with Trauma Pt. 1</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8ff664a4-9aa1-4b8e-8927-2a985d334e2e</guid>
      <link>https://share.transistor.fm/s/8ae3e56f</link>
      <description>
        <![CDATA[<p>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. In the first episode of this special two-part series directed especially at the current Ukraine situation, K'dee and Dr. Binus discuss trauma; and how to deal with it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. In the first episode of this special two-part series directed especially at the current Ukraine situation, K'dee and Dr. Binus discuss trauma; and how to deal with it. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Apr 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8ae3e56f/ae5362be.mp3" length="24576775" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1019</itunes:duration>
      <itunes:summary>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. In the first episode of this special two-part series directed especially at the current Ukraine situation, K'dee and Dr. Binus discuss trauma; and how to deal with it. </itunes:summary>
      <itunes:subtitle>Our world is upside-down. All around us traumatic events are taking place, whether we take notice or not. In the first episode of this special two-part series directed especially at the current Ukraine situation, K'dee and Dr. Binus discuss trauma; and ho</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>024 | Faces of Anxiety</title>
      <itunes:title>024 | Faces of Anxiety</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b963528d</link>
      <description>
        <![CDATA[<p>In this episode of "The Brain People Podcast", K'dee and Jonathan discuss the many 'faces' of anxiety, as well as possible solutions for anxiety itself.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of "The Brain People Podcast", K'dee and Jonathan discuss the many 'faces' of anxiety, as well as possible solutions for anxiety itself.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Apr 2022 10:11:13 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b963528d/ffe40618.mp3" length="49177361" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2044</itunes:duration>
      <itunes:summary>In this episode of "The Brain People Podcast", K'dee and Jonathan discuss the many 'faces' of anxiety, as well as possible solutions for anxiety itself.</itunes:summary>
      <itunes:subtitle>In this episode of "The Brain People Podcast", K'dee and Jonathan discuss the many 'faces' of anxiety, as well as possible solutions for anxiety itself.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>023 | Unknown Sides of Narcissism</title>
      <itunes:title>023 | Unknown Sides of Narcissism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7e19674d-d370-4b01-b934-f2849249661f</guid>
      <link>https://share.transistor.fm/s/9a7be3cb</link>
      <description>
        <![CDATA[<p>Join Dr. Binus and Amanda as they discuss the red flags and other not-well-known sides of narcissism; the issue that thinks it has no issue. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Dr. Binus and Amanda as they discuss the red flags and other not-well-known sides of narcissism; the issue that thinks it has no issue. </p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 21 Mar 2022 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/9a7be3cb/ea04ed0d.mp3" length="42592559" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1770</itunes:duration>
      <itunes:summary>Join Dr. Binus and Amanda as they discuss the red flags and other not-well-known sides of narcissism; the issue that thinks it has no issue. </itunes:summary>
      <itunes:subtitle>Join Dr. Binus and Amanda as they discuss the red flags and other not-well-known sides of narcissism; the issue that thinks it has no issue. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>022 | Developing Personal Accountability</title>
      <itunes:title>022 | Developing Personal Accountability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c8ee731a-60a0-4910-91b3-eaa1e77e4725</guid>
      <link>https://share.transistor.fm/s/2d3335b4</link>
      <description>
        <![CDATA[<p>Join us in this episode with Dr. Daniel Binus and Mariola Porras as we learn how to navigate from defining our goals to achieving them by keeping ourselves accountable.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join us in this episode with Dr. Daniel Binus and Mariola Porras as we learn how to navigate from defining our goals to achieving them by keeping ourselves accountable.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Mar 2022 14:32:56 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2d3335b4/3492adbb.mp3" length="33995765" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1412</itunes:duration>
      <itunes:summary>Join us in this episode with Dr. Daniel Binus and Mariola Porras as we learn how to navigate from defining our goals to achieving them by keeping ourselves accountable.</itunes:summary>
      <itunes:subtitle>Join us in this episode with Dr. Daniel Binus and Mariola Porras as we learn how to navigate from defining our goals to achieving them by keeping ourselves accountable.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>021 | The Role of Boundaries in Mental Health</title>
      <itunes:title>021 | The Role of Boundaries in Mental Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b92487b1-d09e-49e3-9d88-28b48015468e</guid>
      <link>https://share.transistor.fm/s/ace9fc1e</link>
      <description>
        <![CDATA[<p>Boundaries are integral to mental wellbeing. Join Amanda and Dr. K'dee as they discuss this all-important topic.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Boundaries are integral to mental wellbeing. Join Amanda and Dr. K'dee as they discuss this all-important topic.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 22 Feb 2022 21:05:10 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/ace9fc1e/5a3752b1.mp3" length="56691925" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2358</itunes:duration>
      <itunes:summary>Boundaries are integral to mental wellbeing. Join Amanda and Dr. K'dee as they discuss this all-important topic. </itunes:summary>
      <itunes:subtitle>Boundaries are integral to mental wellbeing. Join Amanda and Dr. K'dee as they discuss this all-important topic. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>020 | 5 Reasons You Should NOT Take Antidepressants (And 5 Reasons You Should)</title>
      <itunes:title>020 | 5 Reasons You Should NOT Take Antidepressants (And 5 Reasons You Should)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9fe1f988-dbb6-4e85-bb71-4c6810424eeb</guid>
      <link>https://share.transistor.fm/s/402f6603</link>
      <description>
        <![CDATA[<p>You probably know someone who has taken an antidepressant––maybe that person is you. Do antidepressants do more good or bad? Are the pros worth the cons? In this episode, Dr. Daniel Binus and Jonathan Edens, PA cover all of these questions and more.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You probably know someone who has taken an antidepressant––maybe that person is you. Do antidepressants do more good or bad? Are the pros worth the cons? In this episode, Dr. Daniel Binus and Jonathan Edens, PA cover all of these questions and more.</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 07 Feb 2022 11:02:48 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/402f6603/403613c3.mp3" length="41305926" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2575</itunes:duration>
      <itunes:summary>You probably know someone who has taken an antidepressant––maybe that person is you. Do antidepressants do more good or bad? Are the pros worth the cons? In this episode, Dr. Daniel Binus and Jonathan Edens, PA cover all of these questions and more.</itunes:summary>
      <itunes:subtitle>You probably know someone who has taken an antidepressant––maybe that person is you. Do antidepressants do more good or bad? Are the pros worth the cons? In this episode, Dr. Daniel Binus and Jonathan Edens, PA cover all of these questions and more.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19</title>
      <itunes:title>019 | Staying Mentally and Emotionally Strong During the Chaos of COVID-19</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6c7cf52b</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.</p><p>P.S. We have a Q&amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com</p><p><br>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional holistic mental health resources:</p><p>💻 Websites:<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.</p><p>P.S. We have a Q&amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com</p><p><br>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional holistic mental health resources:</p><p>💻 Websites:<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 24 Jan 2022 11:46:57 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/6c7cf52b/ffd5db9c.mp3" length="33507475" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2088</itunes:duration>
      <itunes:summary>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.

P.S. We have a Q&amp;amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen discuss the commonly experienced stressors brought on by the COVID-19 pandemic and how to manage these stressors in a healthy way.

P.S. We have a Q&amp;amp;A Episode coming soon! If you have a question </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>018 | The Secret to Achieving Your Goals</title>
      <itunes:title>018 | The Secret to Achieving Your Goals</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4a28fa9b-ccbd-4b0c-8f35-3d0dfb219e9a</guid>
      <link>https://share.transistor.fm/s/a3f2b5dc</link>
      <description>
        <![CDATA[<p>Have you ever been frustrated by your inability to reach your goals? You try and try but they continue to allude you for weeks, months, and sometimes years! On today's episode, Jonathan Edens and Dr. K'dee Elsen sit down with Life &amp; Health Coach Mariola Porras to discuss how coaches can be the key to unlocking your full potential.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever been frustrated by your inability to reach your goals? You try and try but they continue to allude you for weeks, months, and sometimes years! On today's episode, Jonathan Edens and Dr. K'dee Elsen sit down with Life &amp; Health Coach Mariola Porras to discuss how coaches can be the key to unlocking your full potential.</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Dec 2021 05:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/a3f2b5dc/4750964b.mp3" length="17020111" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1057</itunes:duration>
      <itunes:summary>Have you ever been frustrated by your inability to reach your goals? You try and try but they continue to allude you for weeks, months, and sometimes years! On today's episode, Jonathan Edens and Dr. K'dee Elsen sit down with Life &amp;amp; Health Coach Mariola Porras to discuss how coaches can be the key to unlocking your full potential.</itunes:summary>
      <itunes:subtitle>Have you ever been frustrated by your inability to reach your goals? You try and try but they continue to allude you for weeks, months, and sometimes years! On today's episode, Jonathan Edens and Dr. K'dee Elsen sit down with Life &amp;amp; Health Coach Mario</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>017 | The Good Side of Guilt</title>
      <itunes:title>017 | The Good Side of Guilt</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4604caa9-d2d1-432d-bd1f-6dd683e876d3</guid>
      <link>https://share.transistor.fm/s/a6686357</link>
      <description>
        <![CDATA[<p>Feeling guilty? You're in luck! Guilt can be a GOOD THING! In this episode Dr. Daniel Binus and Amanda Anguish discuss how guilt can be the catalyst for change. </p><p>P.S. We have a Q&amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com</p><p><br>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional holistic mental health resources:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Feeling guilty? You're in luck! Guilt can be a GOOD THING! In this episode Dr. Daniel Binus and Amanda Anguish discuss how guilt can be the catalyst for change. </p><p>P.S. We have a Q&amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com</p><p><br>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional holistic mental health resources:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Nov 2021 17:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/a6686357/00a44a04.mp3" length="23932656" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1490</itunes:duration>
      <itunes:summary>Feeling guilty? You're in luck! Guilt can be a GOOD THING! In this episode Dr. Daniel Binus and Amanda Anguish discuss how guilt can be the catalyst for change. 

P.S. We have a Q&amp;amp;A Episode coming soon! If you have a question you'd like The Brain People to answer on the show, please call (530) 388-5111 or visit our website at TheBrainPeoplePodcast.com.</itunes:summary>
      <itunes:subtitle>Feeling guilty? You're in luck! Guilt can be a GOOD THING! In this episode Dr. Daniel Binus and Amanda Anguish discuss how guilt can be the catalyst for change. 

P.S. We have a Q&amp;amp;A Episode coming soon! If you have a question you'd like The Brain Pe</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>016 | CBT for Kids</title>
      <itunes:title>016 | CBT for Kids</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ea6a4b4b-4ba9-4fff-ba7c-db56416e3e72</guid>
      <link>https://share.transistor.fm/s/2f4a0c1d</link>
      <description>
        <![CDATA[<p>ATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Therapist and children's book author Krystin Henley. </p><p>✨ To purchase a copy of her book, follow the link below: <br>https://www.nedleyhealth.com/product/millie-and-her-tangled-thoughts</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional resources to help with your relationships:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>ATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Therapist and children's book author Krystin Henley. </p><p>✨ To purchase a copy of her book, follow the link below: <br>https://www.nedleyhealth.com/product/millie-and-her-tangled-thoughts</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>🎧 Listen on your favorite podcast platform - https://share.transistor.fm/s/0a1e5558</p><p>__</p><p>Additional resources to help with your relationships:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Nov 2021 20:13:24 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2f4a0c1d/8f990512.mp3" length="23415725" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1457</itunes:duration>
      <itunes:summary>ATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Therapist and children's book author Krystin Henley. To purchase a copy of her book, follow the link in our show notes. </itunes:summary>
      <itunes:subtitle>ATTENTION PARENTS! Children need to know how their thoughts affects their feelings and behaviors, but this is no easy task. It is especially difficult for young minds to comprehend these profound connections. In this episode, Dr. Binus interviews CBT Ther</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>015 | A New Epidemic: Teen Suicide</title>
      <itunes:title>015 | A New Epidemic: Teen Suicide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">3af83f09-cb85-456e-a444-4e4b8ca0c8a3</guid>
      <link>https://share.transistor.fm/s/31b34899</link>
      <description>
        <![CDATA[<p>In the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K'dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–both for those struggling with suicidal thoughts and their support system of family and friends.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K'dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–both for those struggling with suicidal thoughts and their support system of family and friends.</p>]]>
      </content:encoded>
      <pubDate>Mon, 15 Nov 2021 17:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/31b34899/900a7c80.mp3" length="25348782" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1578</itunes:duration>
      <itunes:summary>In the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K'dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–both for those struggling with suicidal thoughts and their support system of family and friends.</itunes:summary>
      <itunes:subtitle>In the midst of the COVID-19 pandemic, is it possible that another epidemic is going on without us even realizing it? In this episode, Amanda Anguish and Dr. K'dee Elsen discuss the serious topic of suicide. Suicide is a real problem, but there is hope–bo</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>014 | Insomnia - How Lack of Sleep Affects Our Brain &amp; Body</title>
      <itunes:title>014 | Insomnia - How Lack of Sleep Affects Our Brain &amp; Body</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4aa52c19-61dc-4cf5-bcbe-4ddb1410fdc7</guid>
      <link>https://share.transistor.fm/s/3a728aa7</link>
      <description>
        <![CDATA[<p>Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.</p>]]>
      </content:encoded>
      <pubDate>Mon, 08 Nov 2021 17:00:00 -0800</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/3a728aa7/0ed517ec.mp3" length="27195832" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1693</itunes:duration>
      <itunes:summary>Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.</itunes:summary>
      <itunes:subtitle>Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>013 | You're Looking at the Problem - How Screens Affect Our Brains</title>
      <itunes:title>013 | You're Looking at the Problem - How Screens Affect Our Brains</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e106db03-e4bc-4b25-819b-de9cd22beccf</guid>
      <link>https://share.transistor.fm/s/0a1e5558</link>
      <description>
        <![CDATA[<p>iPhone or Android - it doesn't matter which side of the argument you're on this time! All screens, of any brand, are changing your brain. It's not all bad news in this episode, however. Join Dr. Daniel Binus and co-host Amanda Anguish as they discuss the impact of screens on mental health and some intentional ways to manage screen time.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>iPhone or Android - it doesn't matter which side of the argument you're on this time! All screens, of any brand, are changing your brain. It's not all bad news in this episode, however. Join Dr. Daniel Binus and co-host Amanda Anguish as they discuss the impact of screens on mental health and some intentional ways to manage screen time.</p>]]>
      </content:encoded>
      <pubDate>Mon, 01 Nov 2021 17:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/0a1e5558/68f312de.mp3" length="28671176" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1786</itunes:duration>
      <itunes:summary>iPhone or Android - it doesn't matter which side of the argument you're on this time! All screens, of any brand, are changing your brain. It's not all bad news in this episode, however. Join Dr. Daniel Binus and co-host Amanda Anguish as they discuss the impact of screens on mental health and some intentional ways to manage screen time.</itunes:summary>
      <itunes:subtitle>iPhone or Android - it doesn't matter which side of the argument you're on this time! All screens, of any brand, are changing your brain. It's not all bad news in this episode, however. Join Dr. Daniel Binus and co-host Amanda Anguish as they discuss the </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>012 | Move Your Body, Grow Your Brain</title>
      <itunes:title>012 | Move Your Body, Grow Your Brain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>In this episode, Dr. K'dee Elsen and Jonathan Edens sit down and begin talking about standing up and walking! 😉 While it may not seem like the most important key to mental wellness, exercise for your body truly does fuel your mind.</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional wholistic mental health resources:</p><p><br>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. K'dee Elsen and Jonathan Edens sit down and begin talking about standing up and walking! 😉 While it may not seem like the most important key to mental wellness, exercise for your body truly does fuel your mind.</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional wholistic mental health resources:</p><p><br>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 25 Oct 2021 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/165c183b/f5e7bde7.mp3" length="28467780" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1773</itunes:duration>
      <itunes:summary>In this episode, Dr. K'dee Elsen and Jonathan Edens sit down and begin talking about standing up and walking! 😉 While it may not seem like the most important key to mental wellness, exercise for your body truly does fuel your mind.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. K'dee Elsen and Jonathan Edens sit down and begin talking about standing up and walking! 😉 While it may not seem like the most important key to mental wellness, exercise for your body truly does fuel your mind.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>011 | How to Change Your Thoughts - CBT Basics</title>
      <itunes:title>011 | How to Change Your Thoughts - CBT Basics</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fe280ea8-b51b-40ef-8388-2582ed202857</guid>
      <link>https://share.transistor.fm/s/082c72f8</link>
      <description>
        <![CDATA[<p>Have you ever been plagued by negativity and harmful thoughts? Perhaps you have been and you don't even recognize it. We are all driven by our thoughts, yet we give so little attention to analyzing the things we think. In this episode, Jonathan Edens and resident CBT expert Amanda Anguish do a flyover discussion of Cognitive Behavioral Therapy.</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources for about how to change your thoughts:</p><p><br>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever been plagued by negativity and harmful thoughts? Perhaps you have been and you don't even recognize it. We are all driven by our thoughts, yet we give so little attention to analyzing the things we think. In this episode, Jonathan Edens and resident CBT expert Amanda Anguish do a flyover discussion of Cognitive Behavioral Therapy.</p><p>📮 Get notified when we release a new episode! - https://beautifulmindswellness.org/thebrainpeople/</p><p>__</p><p>Additional resources for about how to change your thoughts:</p><p><br>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 18 Oct 2021 12:58:25 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/082c72f8/b6119485.mp3" length="22683003" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1411</itunes:duration>
      <itunes:summary>Have you ever been plagued by negativity and harmful thoughts? Perhaps you have been and you don't even recognize it. We are all driven by our thoughts, yet we give so little attention to analyzing the things we think. In this episode, Jonathan Edens and resident CBT expert Amanda Anguish do a flyover discussion of Cognitive Behavioral Therapy.</itunes:summary>
      <itunes:subtitle>Have you ever been plagued by negativity and harmful thoughts? Perhaps you have been and you don't even recognize it. We are all driven by our thoughts, yet we give so little attention to analyzing the things we think. In this episode, Jonathan Edens and </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>BONUS! Q&amp;A with the Brain People!</title>
      <itunes:title>BONUS! Q&amp;A with the Brain People!</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/9cf0853f</link>
      <description>
        <![CDATA[<p>SURPRISE! In this bonus episode, you'll get to ask your mental health questions to The Brain People! Call (530) 388-5111, or submit your question online at thebrainpeoplepodcast.com</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SURPRISE! In this bonus episode, you'll get to ask your mental health questions to The Brain People! Call (530) 388-5111, or submit your question online at thebrainpeoplepodcast.com</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Oct 2021 18:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/9cf0853f/c6145e76.mp3" length="34882921" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2174</itunes:duration>
      <itunes:summary>SURPRISE! In this bonus episode, you'll get to ask your mental health questions to The Brain People! Call (530) 388-5111, or submit your question online at thebrainpeoplepodcast.com</itunes:summary>
      <itunes:subtitle>SURPRISE! In this bonus episode, you'll get to ask your mental health questions to The Brain People! Call (530) 388-5111, or submit your question online at thebrainpeoplepodcast.com</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been Broken</title>
      <itunes:title>010 | Betrayal Trauma Pt. 2 - What to Do When Trust Has Been Broken</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d05181c9-b156-4679-ac34-ea2e4e57fb89</guid>
      <link>https://share.transistor.fm/s/a2ac8e9c</link>
      <description>
        <![CDATA[<p>What do you do when trust has been broken in your relationship? Is there hope? Can all be what it once was? This episode is PART 2 of Dr. Binus's conversation with Dr.Jackson &amp; Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>__</p><p>Additional resources to help those struggling with addiction, broken trust, and relational trauma:</p><p>✨ Use the code "BPP009" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>💻 Websites:</p><p>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:</p><p>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What do you do when trust has been broken in your relationship? Is there hope? Can all be what it once was? This episode is PART 2 of Dr. Binus's conversation with Dr.Jackson &amp; Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>__</p><p>Additional resources to help those struggling with addiction, broken trust, and relational trauma:</p><p>✨ Use the code "BPP009" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>💻 Websites:</p><p>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:</p><p>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 11 Oct 2021 17:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/a2ac8e9c/31500ea0.mp3" length="27907522" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1738</itunes:duration>
      <itunes:summary>What do you do when trust has been broken in your relationship? Is there hope? Can all be what it once was? This episode is PART 2 of Dr. Binus's conversation with Dr.Jackson &amp;amp; Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/</itunes:summary>
      <itunes:subtitle>What do you do when trust has been broken in your relationship? Is there hope? Can all be what it once was? This episode is PART 2 of Dr. Binus's conversation with Dr.Jackson &amp;amp; Krystin Henley as they share their story of broken trust and healing. Chec</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your Relationships</title>
      <itunes:title>009 | Betrayal Trauma Pt. 1 - Telling the Hard Truth in Your Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2a8cf6c1</link>
      <description>
        <![CDATA[<p>Trust is foundational to any relationship, but especially a marriage relationship. In this episode, Dr. Binus is joined by Dr.Jackson &amp; Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>__</p><p>Additional resources to help those struggling with addiction, broken trust, and relational trauma:</p><p>✨ Use the code "BPP009" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>💻 Websites:</p><p>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:</p><p>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trust is foundational to any relationship, but especially a marriage relationship. In this episode, Dr. Binus is joined by Dr.Jackson &amp; Krystin Henley as they share their story of broken trust and healing. Check out Krystin's ministry for parents at https://www.nurturingcharacters.com/</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>__</p><p>Additional resources to help those struggling with addiction, broken trust, and relational trauma:</p><p>✨ Use the code "BPP009" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>💻 Websites:</p><p>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:</p><p>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 04 Oct 2021 19:53:21 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/2a8cf6c1/c8db1cb3.mp3" length="29256098" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1822</itunes:duration>
      <itunes:summary>Trust is foundational to any relationship, but especially a marriage relationship. In this episode, Dr. Binus is joined by Dr.Jackson &amp;amp; Krystin Henley as they share their story of broken trust and healing. </itunes:summary>
      <itunes:subtitle>Trust is foundational to any relationship, but especially a marriage relationship. In this episode, Dr. Binus is joined by Dr.Jackson &amp;amp; Krystin Henley as they share their story of broken trust and healing. </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>008 | Becoming the “New You” - 4 Steps to Lasting Change</title>
      <itunes:title>008 | Becoming the “New You” - 4 Steps to Lasting Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b4a196e8</link>
      <description>
        <![CDATA[<p>Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this episode will give you a few practical takeaways to help you take the next step.</p><p>✨ Use the code "BPP008" for $25 off our e-course - "Spirituality &amp; Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health</p><p>Additional resources to help you make lasting, positive changes in your life:</p><p>💻 Websites:<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this episode will give you a few practical takeaways to help you take the next step.</p><p>✨ Use the code "BPP008" for $25 off our e-course - "Spirituality &amp; Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health</p><p>Additional resources to help you make lasting, positive changes in your life:</p><p>💻 Websites:<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Spirituality and Mental Health" by Don Mackintosh, RN, MDiv - https://beautiful-minds-wellness.teachable.com/p/spirituality-and-mental-health<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 27 Sep 2021 08:00:00 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/b4a196e8/d5206f78.mp3" length="23081383" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1436</itunes:duration>
      <itunes:summary>Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this episode will give you a few practical takeaways to help you take the next step.</itunes:summary>
      <itunes:subtitle>Have you ever been frustrated by your inability to make lasting changes in your life? In this episode, Dr. Daniel Binus and Amanda Anguish outline the process of growth and change that we all experience. If you feel stuck and unsure what to do next, this </itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>007 | Attachment Styles - The Key to Understanding Your Relationships</title>
      <itunes:title>007 | Attachment Styles - The Key to Understanding Your Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8329b00d</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.</p><p>✨ Use the code "BPP007" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>Additional resources to help with your relationships:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.</p><p>✨ Use the code "BPP007" for 10% off our e-course - "Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries</p><p>Additional resources to help with your relationships:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/</p><p>📚 Online Courses:<br>"Love &amp; Boundaries" by Staci Bartley, Relationship Expert and Mediator - https://beautiful-minds-wellness.teachable.com/p/boundaries<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 20 Sep 2021 10:43:12 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8329b00d/c9ae2533.mp3" length="26629278" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1658</itunes:duration>
      <itunes:summary>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Daniel Binus and Dr. K'dee Elsen provide an overview of attachment styles. Knowing your own attachment style or the attachment style of someone else is key to better understanding the way we relate to one another.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/8329b00d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>006 | How to Love and Support Someone Struggling with Depression</title>
      <itunes:title>006 | How to Love and Support Someone Struggling with Depression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7d86b9dd-95f1-4ff3-b479-a5cd04d66c72</guid>
      <link>https://share.transistor.fm/s/4bc58d6d</link>
      <description>
        <![CDATA[<p>In Episode 6 of The Brain People Podcast, relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those around us.</p><p>Additional resources to support loved ones struggling with depression, anxiety, and other mental health challenges:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In Episode 6 of The Brain People Podcast, relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those around us.</p><p>Additional resources to support loved ones struggling with depression, anxiety, and other mental health challenges:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 13 Sep 2021 19:17:35 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/4bc58d6d/af483b0f.mp3" length="34410050" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2144</itunes:duration>
      <itunes:summary>Relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those that we love.</itunes:summary>
      <itunes:subtitle>Relationship expert and mediator Staci Bartley joins Amanda and Jonathan in discussing practical tools, tips, and tricks for having tough conversations, setting healthy boundaries, and ultimately being a force of love and support to those that we love.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/4bc58d6d/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>005 | How to Maximize Your Therapy Experience</title>
      <itunes:title>005 | How to Maximize Your Therapy Experience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">539b6e88-0013-4c29-9a7b-8558f3fb9624</guid>
      <link>https://share.transistor.fm/s/abedefe0</link>
      <description>
        <![CDATA[<p>In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.</p><p>✨ Watch Dr. Elsen's FREE webinar on how to cope with the many losses of COVID-19. - https://www.beautifulmindsmedical.com/good-grief</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.</p><p>✨ Watch Dr. Elsen's FREE webinar on how to cope with the many losses of COVID-19. - https://www.beautifulmindsmedical.com/good-grief</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Looking for a therapist? - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Mon, 06 Sep 2021 11:49:57 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/abedefe0/c2cc62dc.mp3" length="21875704" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1361</itunes:duration>
      <itunes:summary>In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.</itunes:summary>
      <itunes:subtitle>In this episode, Amanda Anguish (LMFT) and Dr. K'dee Elsen (Psychologist) are boiling down thousands of hours of counseling experience to share how you can get the most out of your therapy experience.</itunes:subtitle>
      <itunes:keywords>therapy session, therapy, mental health, psychology, psychologist</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/abedefe0/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>004 | Climbing Everest - Lessons from Failure</title>
      <itunes:title>004 | Climbing Everest - Lessons from Failure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c25edc0a</link>
      <description>
        <![CDATA[<p>Today, Jonathan is joined by Jim Geiger, a veteran mountain climber who has climbed the tallest mountains of every continent, summiting all but one–Mount Everest. Why didn't he make the top? What lessons did he learn from failure?</p><p>✨ Surround yourself with the support you need to make the changes you desire. Find out which of our coaches fit your needs best by scheduling a FREE consult - https://www.calendly.com/alix-schedule.</p><p>Additional resources about motivation, endurance, and mental health:</p><p>💻 Websites:<br>Summit Leader Coaching (with Jim Geiger) - https://www.summitleadercoaching.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p><br>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Today, Jonathan is joined by Jim Geiger, a veteran mountain climber who has climbed the tallest mountains of every continent, summiting all but one–Mount Everest. Why didn't he make the top? What lessons did he learn from failure?</p><p>✨ Surround yourself with the support you need to make the changes you desire. Find out which of our coaches fit your needs best by scheduling a FREE consult - https://www.calendly.com/alix-schedule.</p><p>Additional resources about motivation, endurance, and mental health:</p><p>💻 Websites:<br>Summit Leader Coaching (with Jim Geiger) - https://www.summitleadercoaching.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p><br>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Aug 2021 14:05:17 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/c25edc0a/bb419fc7.mp3" length="40953965" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2553</itunes:duration>
      <itunes:summary>Today, Jonathan is joined by Jim Geiger, a veteran mountain climber who has climbed the tallest mountains of every continent, summiting all but one–Mount Everest. Why didn't he make the top? And what did he learn from his failure?</itunes:summary>
      <itunes:subtitle>Today, Jonathan is joined by Jim Geiger, a veteran mountain climber who has climbed the tallest mountains of every continent, summiting all but one–Mount Everest. Why didn't he make the top? And what did he learn from his failure?</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>003 | The Ups and Downs of Bipolar Disorder</title>
      <itunes:title>003 | The Ups and Downs of Bipolar Disorder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/8c38f3fb</link>
      <description>
        <![CDATA[<p>In episode 3, Dr. Binus &amp; Jonathan Edens do a deep dive into Bipolar disorder. What is it exactly? How does it differ from regular depression? What are the treatment options?</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p><br>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In episode 3, Dr. Binus &amp; Jonathan Edens do a deep dive into Bipolar disorder. What is it exactly? How does it differ from regular depression? What are the treatment options?</p><p>✨ Click the link for FREE access to Dr. Binus's e-course on Psychiatric Medications - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>Additional resources about bipolar and mental illness:</p><p>💻 Websites:<br>Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>FREE! "Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p><br>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Aug 2021 22:56:21 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/8c38f3fb/25ee37c8.mp3" length="40603571" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>2531</itunes:duration>
      <itunes:summary>In episode 3, Dr. Binus &amp;amp; Jonathan Edens do a deep dive into Bipolar disorder. What is it exactly? How does it differ from regular depression? What are the treatment options?</itunes:summary>
      <itunes:subtitle>In episode 3, Dr. Binus &amp;amp; Jonathan Edens do a deep dive into Bipolar disorder. What is it exactly? How does it differ from regular depression? What are the treatment options?</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>002 | Food That Improves Your Mood</title>
      <itunes:title>002 | Food That Improves Your Mood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f874013a</link>
      <description>
        <![CDATA[<p>Jonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.</p><p>✨ Use the code "BPP002" for 10% off our new e-course - "Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>Additional resources about mental health and nutrition:</p><p>💻 Websites:<br>Nutrition Facts - https://www.nutritionfacts.org</p><p>📚 Online Courses:<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD (FREE!) - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.</p><p>✨ Use the code "BPP002" for 10% off our new e-course - "Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health</p><p>Additional resources about mental health and nutrition:</p><p>💻 Websites:<br>Nutrition Facts - https://www.nutritionfacts.org</p><p>📚 Online Courses:<br>"Ancient Secrets of Mental Health" by Dr. Daniel Binus, MD &amp; Don Mackintosh, RN, MDiv, - https://beautiful-minds-wellness.teachable.com/p/ancient-secrets-of-mental-health<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus, MD (FREE!) - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Aug 2021 21:47:24 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
      <enclosure url="https://media.transistor.fm/f874013a/51395558.mp3" length="20381006" type="audio/mpeg"/>
      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1268</itunes:duration>
      <itunes:summary>Jonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.</itunes:summary>
      <itunes:subtitle>Jonathan Edens and Dr. K'dee Elsen sit down with Robert Nordman, co-worker and Physician's Assistant and Beautiful Minds Medical, to discuss the impact of food on the brain.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>001 | Powerful Tools for Healthy Grieving</title>
      <itunes:title>001 | Powerful Tools for Healthy Grieving</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">532f0acd-7136-48ad-88e3-7f8138e00475</guid>
      <link>https://share.transistor.fm/s/d4c18d5d</link>
      <description>
        <![CDATA[<p>In this episode, Dr. Daniel Binus is joined by grief coach and author Karen Nicola to discuss how to deal with grief in a healthy way.</p><p>Additional resources to help you handle grief and mental illness:</p><p>💻 Websites:<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Dr. Daniel Binus is joined by grief coach and author Karen Nicola to discuss how to deal with grief in a healthy way.</p><p>Additional resources to help you handle grief and mental illness:</p><p>💻 Websites:<br>Grief counseling - https://www.comfortfortheday.com<br>Senior-peer counseling - https://beautifulmindswellness.org/seniorpeercounseling/<br>Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org</p><p>📚 Online Courses:<br>"Principles of Healthy Grief" by Karen Nicola - https://beautiful-minds-wellness.teachable.com/p/healthy-grief<br>"Long-term Risks of Psychiatric Medications" by Dr. Daniel Binus - https://beautiful-minds-wellness.teachable.com/p/psychiatric-medications-with-dr-binus</p><p>📮 Join our monthly newsletter for access to FREE mental health webinars and workshops! - https://beautiful-minds-wellness.ck.page/78ab1c0903</p><p>🎁 Support The Brain People - https://beautifulmindswellness.org/donate/</p>]]>
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      <pubDate>Tue, 03 Aug 2021 21:37:13 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
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      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:duration>1645</itunes:duration>
      <itunes:summary>In this episode, Dr. Daniel Binus is joined by grief coach and author Karen Nicola to discuss how to deal with grief in a healthy way.</itunes:summary>
      <itunes:subtitle>In this episode, Dr. Daniel Binus is joined by grief coach and author Karen Nicola to discuss how to deal with grief in a healthy way.</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Introducing The Brain People Podcast</title>
      <itunes:title>Introducing The Brain People Podcast</itunes:title>
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        <![CDATA[<p>Welcome to the Brain People Podcast! <strong>A show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. </strong>We’re pulling together years of education and experience to bring you the most comprehensive mental health podcast there is! From bipolar and schizophrenia, to the common bouts of worry and sadness, we’re here to help. This podcast is for the mom with irritable teens, the businessman burned out by work, and the student overwhelmed with school. In other words, this podcast is for EVERYONE! The Brain People don’t replace your doctor or therapist, but we will give you some extra tools to help on your journey. So join us as we fight mental illness - one episode at a time.</p><p>Subscribe on any major podcast platform. You can also watch our show on <a href="https://www.youtube.com/channel/UCOxu_l2640NmGCLXBzGRWsA">YouTube</a>. For more information, episodes, and ways to support the show, visit us at <a href="https://beautifulmindswellness.org/thebrainpeople/">TheBrainPeoplePodcast.com</a>.</p>]]>
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        <![CDATA[<p>Welcome to the Brain People Podcast! <strong>A show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. </strong>We’re pulling together years of education and experience to bring you the most comprehensive mental health podcast there is! From bipolar and schizophrenia, to the common bouts of worry and sadness, we’re here to help. This podcast is for the mom with irritable teens, the businessman burned out by work, and the student overwhelmed with school. In other words, this podcast is for EVERYONE! The Brain People don’t replace your doctor or therapist, but we will give you some extra tools to help on your journey. So join us as we fight mental illness - one episode at a time.</p><p>Subscribe on any major podcast platform. You can also watch our show on <a href="https://www.youtube.com/channel/UCOxu_l2640NmGCLXBzGRWsA">YouTube</a>. For more information, episodes, and ways to support the show, visit us at <a href="https://beautifulmindswellness.org/thebrainpeople/">TheBrainPeoplePodcast.com</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Aug 2021 11:37:03 -0700</pubDate>
      <author>Beautiful Minds Wellness</author>
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      <itunes:author>Beautiful Minds Wellness</itunes:author>
      <itunes:image href="https://img.transistorcdn.com/yL8rDCQjIDnCErm6n-j_orwCh45XgCJfYIGOaUQidSc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lcGlz/b2RlLzYwOTMzMS8x/NjI3OTI5NDIzLWFy/dHdvcmsuanBn.jpg"/>
      <itunes:duration>60</itunes:duration>
      <itunes:summary>Welcome to the Brain People Podcast! A show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com</itunes:summary>
      <itunes:subtitle>Welcome to the Brain People Podcast! A show where 4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com</itunes:subtitle>
      <itunes:keywords>mental health, stigma, Q&amp;A, depression, brain, wellness, mental wellness, psychiatry, doctors, counseling, therapy, therapists</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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