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    <title>The Bend Like Bamboo Resilience Podcast</title>
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    <description>Each week, Amanda Campbell interviews amazing people, who will share their inspiring stories of resilience. Amanda dives deep into 40-minute DNM’s with guests, exploring their stories of how they have overcome adversity in their lives professionally and personally.</description>
    <copyright>© 2026 Amanda Campbell</copyright>
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    <pubDate>Fri, 08 May 2026 18:06:45 +1000</pubDate>
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      <title>The Bend Like Bamboo Resilience Podcast</title>
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    <itunes:summary>Each week, Amanda Campbell interviews amazing people, who will share their inspiring stories of resilience. Amanda dives deep into 40-minute DNM’s with guests, exploring their stories of how they have overcome adversity in their lives professionally and personally.</itunes:summary>
    <itunes:subtitle>Each week, Amanda Campbell interviews amazing people, who will share their inspiring stories of resilience.</itunes:subtitle>
    <itunes:keywords>Autoimmune healing, Emotional resilience, Mind-body connection, Chronic illness recovery, Patient empowerment, Holistic health Natural healing, Stress management, Health transformation, Kinesiology coaching</itunes:keywords>
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      <itunes:name>Amanda Campbell</itunes:name>
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      <title>Ross Judd, Leadership Coach, Ep 65, From Leadership to Self-Leadership: Why Listening Is the Foundation of Resilience</title>
      <itunes:episode>65</itunes:episode>
      <podcast:episode>65</podcast:episode>
      <itunes:title>Ross Judd, Leadership Coach, Ep 65, From Leadership to Self-Leadership: Why Listening Is the Foundation of Resilience</itunes:title>
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        <![CDATA[<p>Leadership to Self-Leadership: Ross Judd on Listening &amp; Resilience </p><p>Ross Judd shares 30 years of leadership wisdom: why listening builds resilience, the Integrated Values Model for sustainable change, and how self-leadership heals burnout. </p><p>--</p><p>Connect with Ross Judd</p><p>📖 Book: Listening: A Guide to Building Deeper Connections<br>🌐 Website: <a href="https://rossjudd.com/">rossjudd.com</a> <br>📧 Email: <a href="mailto:ross@teamfocusplus.com">ross@teamfocusplus.com</a> <br>📱 Phone: 0412 490 250</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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        <![CDATA[<p>Leadership to Self-Leadership: Ross Judd on Listening &amp; Resilience </p><p>Ross Judd shares 30 years of leadership wisdom: why listening builds resilience, the Integrated Values Model for sustainable change, and how self-leadership heals burnout. </p><p>--</p><p>Connect with Ross Judd</p><p>📖 Book: Listening: A Guide to Building Deeper Connections<br>🌐 Website: <a href="https://rossjudd.com/">rossjudd.com</a> <br>📧 Email: <a href="mailto:ross@teamfocusplus.com">ross@teamfocusplus.com</a> <br>📱 Phone: 0412 490 250</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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      <pubDate>Tue, 05 May 2026 16:39:20 +1000</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:duration>3403</itunes:duration>
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        <![CDATA[<p>Leadership to Self-Leadership: Ross Judd on Listening &amp; Resilience </p><p>Ross Judd shares 30 years of leadership wisdom: why listening builds resilience, the Integrated Values Model for sustainable change, and how self-leadership heals burnout. </p><p>--</p><p>Connect with Ross Judd</p><p>📖 Book: Listening: A Guide to Building Deeper Connections<br>🌐 Website: <a href="https://rossjudd.com/">rossjudd.com</a> <br>📧 Email: <a href="mailto:ross@teamfocusplus.com">ross@teamfocusplus.com</a> <br>📱 Phone: 0412 490 250</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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      <title>Colleen Callander, CEO, Ep 64, The Power of Confidence: From 16 to CEO at Sportsgirl</title>
      <itunes:episode>64</itunes:episode>
      <podcast:episode>64</podcast:episode>
      <itunes:title>Colleen Callander, CEO, Ep 64, The Power of Confidence: From 16 to CEO at Sportsgirl</itunes:title>
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        <![CDATA[<p>The Power of Confidence: From 16 to CEO at Sportsgirl </p><p>Left school at 16, became CEO of Sportsgirl &amp; Sussan. Colleen Callander on <br>building confidence daily, her burnout gift, and The Power of Confidence book. </p><p>Connect with Colleen Callander</p><p>Get The Power of Confidence: Available now in all good bookstores, airports, and online A 30-day transformation program to build unshakeable confidence<br><a href="https://www.colleencallander.com.au/product-page/leader-by-design">https://www.colleencallander.com.au/product-page/leader-by-design</a><br> <br>Mentor Me Women: Next program starts March 2026 Four weeks. Four core <br>pillars. A beautiful community of women. <br>Email: <a href="mailto:hellopaigeconnect@gmail.com">hellopaigeconnect@gmail.com</a><br> <br>Follow Colleen: <br>Website: <a href="https://www.colleencallander.com.au/">www.colleencallander.com.au</a><br>Instagram: <a href="https://www.instagram.com/colleen_callander">@colleen_callander</a>, <a href="https://www.instagram.com/mentorme_women">@mentorme_women</a><br>LinkedIn: <a href="https://www.linkedin.com/in/colleen-callander-919678140/">Colleen Callander</a><br>Facebook: <a href="https://www.facebook.com/ollie.callander/">Ollie Callander</a><br> <br>Ready to build sustainable resilience? Here's how to work with me: <br> <br>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges <br>Deep-dive 1:1 support with kinesiology and nervous system regulation <br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a><br> <br>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing <br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a><br> <br>🌿 Foundations – Want the complete Bamboo Method at your own pace? <br>Self-paced digital course teaching all six pillars of resilience <br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a><br> <br>Not sure which path is yours? <br> <br>📍 Book a Free Clarity Call with me, and we’ll explore together. <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. <br> <br>📍 Book a Free Clarity Call: <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. </p><p>Free Resources: <br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a> <br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a><br> <br>Connect: <br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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        <![CDATA[<p>The Power of Confidence: From 16 to CEO at Sportsgirl </p><p>Left school at 16, became CEO of Sportsgirl &amp; Sussan. Colleen Callander on <br>building confidence daily, her burnout gift, and The Power of Confidence book. </p><p>Connect with Colleen Callander</p><p>Get The Power of Confidence: Available now in all good bookstores, airports, and online A 30-day transformation program to build unshakeable confidence<br><a href="https://www.colleencallander.com.au/product-page/leader-by-design">https://www.colleencallander.com.au/product-page/leader-by-design</a><br> <br>Mentor Me Women: Next program starts March 2026 Four weeks. Four core <br>pillars. A beautiful community of women. <br>Email: <a href="mailto:hellopaigeconnect@gmail.com">hellopaigeconnect@gmail.com</a><br> <br>Follow Colleen: <br>Website: <a href="https://www.colleencallander.com.au/">www.colleencallander.com.au</a><br>Instagram: <a href="https://www.instagram.com/colleen_callander">@colleen_callander</a>, <a href="https://www.instagram.com/mentorme_women">@mentorme_women</a><br>LinkedIn: <a href="https://www.linkedin.com/in/colleen-callander-919678140/">Colleen Callander</a><br>Facebook: <a href="https://www.facebook.com/ollie.callander/">Ollie Callander</a><br> <br>Ready to build sustainable resilience? Here's how to work with me: <br> <br>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges <br>Deep-dive 1:1 support with kinesiology and nervous system regulation <br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a><br> <br>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing <br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a><br> <br>🌿 Foundations – Want the complete Bamboo Method at your own pace? <br>Self-paced digital course teaching all six pillars of resilience <br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a><br> <br>Not sure which path is yours? <br> <br>📍 Book a Free Clarity Call with me, and we’ll explore together. <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. <br> <br>📍 Book a Free Clarity Call: <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. </p><p>Free Resources: <br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a> <br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a><br> <br>Connect: <br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 24 Mar 2026 14:46:48 +1100</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1965</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Power of Confidence: From 16 to CEO at Sportsgirl </p><p>Left school at 16, became CEO of Sportsgirl &amp; Sussan. Colleen Callander on <br>building confidence daily, her burnout gift, and The Power of Confidence book. </p><p>Connect with Colleen Callander</p><p>Get The Power of Confidence: Available now in all good bookstores, airports, and online A 30-day transformation program to build unshakeable confidence<br><a href="https://www.colleencallander.com.au/product-page/leader-by-design">https://www.colleencallander.com.au/product-page/leader-by-design</a><br> <br>Mentor Me Women: Next program starts March 2026 Four weeks. Four core <br>pillars. A beautiful community of women. <br>Email: <a href="mailto:hellopaigeconnect@gmail.com">hellopaigeconnect@gmail.com</a><br> <br>Follow Colleen: <br>Website: <a href="https://www.colleencallander.com.au/">www.colleencallander.com.au</a><br>Instagram: <a href="https://www.instagram.com/colleen_callander">@colleen_callander</a>, <a href="https://www.instagram.com/mentorme_women">@mentorme_women</a><br>LinkedIn: <a href="https://www.linkedin.com/in/colleen-callander-919678140/">Colleen Callander</a><br>Facebook: <a href="https://www.facebook.com/ollie.callander/">Ollie Callander</a><br> <br>Ready to build sustainable resilience? Here's how to work with me: <br> <br>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges <br>Deep-dive 1:1 support with kinesiology and nervous system regulation <br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a><br> <br>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing <br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a><br> <br>🌿 Foundations – Want the complete Bamboo Method at your own pace? <br>Self-paced digital course teaching all six pillars of resilience <br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a><br> <br>Not sure which path is yours? <br> <br>📍 Book a Free Clarity Call with me, and we’ll explore together. <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. <br> <br>📍 Book a Free Clarity Call: <br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible. </p><p>Free Resources: <br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a> <br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a><br> <br>Connect: <br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>confidence building,leadership development,women in business,Mentor Me Women,burnout recovery,resilience,The Power of Confidence,Bend Like Bamboo,self-care,career success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7e879eab/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Darron Goralsky, Physiotherapist, Ep 63, From 60-Hour Weeks to Teaching Hundreds: How One Physiotherapist Transformed TMJ Care</title>
      <itunes:episode>63</itunes:episode>
      <podcast:episode>63</podcast:episode>
      <itunes:title>Darron Goralsky, Physiotherapist, Ep 63, From 60-Hour Weeks to Teaching Hundreds: How One Physiotherapist Transformed TMJ Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>From 60-Hour Weeks to Teaching Thousands: TMJ &amp; Burnout</p><p>How physiotherapist Darron Goralsky went from 60-hour burnout to teaching thousands. Learn his Craniomandibular Method, "the issue is in the tissues," and the formula for scaling through education.</p><p>Connect with Darron Goralsky<br>Melbourne TMJ &amp; Facial Pain Centre<br>203 Balaclava Rd, Caulfield North</p><p>Website: <a href="https://melbournetmjcentre.com.au/">melbournetmjcentre.com.au</a></p><p>Learn More About The 5-Step TMD Protocol:<br>Darron's 2-day intensive course for dental professionals teaches comprehensive assessment, hands-on treatment techniques, and the multidisciplinary approach needed for lasting results.</p><p>Connect on LinkedIn: <a href="https://www.linkedin.com/in/darron-goralsky-88270a8/">linkedin.com/in/darrongoralsky</a></p><p>Follow Melbourne TMJ &amp; Facial Pain Centre:<br>Facebook: <a href="https://www.facebook.com/Melbournetmjcentre">facebook.com/Melbournetmjcentre</a><br>Instagram: <a href="https://www.instagram.com/melbournetmjcentre/">www.instagram.com/melbournetmjcentre</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From 60-Hour Weeks to Teaching Thousands: TMJ &amp; Burnout</p><p>How physiotherapist Darron Goralsky went from 60-hour burnout to teaching thousands. Learn his Craniomandibular Method, "the issue is in the tissues," and the formula for scaling through education.</p><p>Connect with Darron Goralsky<br>Melbourne TMJ &amp; Facial Pain Centre<br>203 Balaclava Rd, Caulfield North</p><p>Website: <a href="https://melbournetmjcentre.com.au/">melbournetmjcentre.com.au</a></p><p>Learn More About The 5-Step TMD Protocol:<br>Darron's 2-day intensive course for dental professionals teaches comprehensive assessment, hands-on treatment techniques, and the multidisciplinary approach needed for lasting results.</p><p>Connect on LinkedIn: <a href="https://www.linkedin.com/in/darron-goralsky-88270a8/">linkedin.com/in/darrongoralsky</a></p><p>Follow Melbourne TMJ &amp; Facial Pain Centre:<br>Facebook: <a href="https://www.facebook.com/Melbournetmjcentre">facebook.com/Melbournetmjcentre</a><br>Instagram: <a href="https://www.instagram.com/melbournetmjcentre/">www.instagram.com/melbournetmjcentre</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 02 Mar 2026 23:43:03 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/d625435d/9dc828e8.mp3" length="100429019" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>4183</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From 60-Hour Weeks to Teaching Thousands: TMJ &amp; Burnout</p><p>How physiotherapist Darron Goralsky went from 60-hour burnout to teaching thousands. Learn his Craniomandibular Method, "the issue is in the tissues," and the formula for scaling through education.</p><p>Connect with Darron Goralsky<br>Melbourne TMJ &amp; Facial Pain Centre<br>203 Balaclava Rd, Caulfield North</p><p>Website: <a href="https://melbournetmjcentre.com.au/">melbournetmjcentre.com.au</a></p><p>Learn More About The 5-Step TMD Protocol:<br>Darron's 2-day intensive course for dental professionals teaches comprehensive assessment, hands-on treatment techniques, and the multidisciplinary approach needed for lasting results.</p><p>Connect on LinkedIn: <a href="https://www.linkedin.com/in/darron-goralsky-88270a8/">linkedin.com/in/darrongoralsky</a></p><p>Follow Melbourne TMJ &amp; Facial Pain Centre:<br>Facebook: <a href="https://www.facebook.com/Melbournetmjcentre">facebook.com/Melbournetmjcentre</a><br>Instagram: <a href="https://www.instagram.com/melbournetmjcentre/">www.instagram.com/melbournetmjcentre</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Darron Goralsky,TMJ treatment,jaw pain relief,physiotherapy,burnout recovery for health professionals,clinic mastery,how to scale a medical practice,craniomandibular method,trigeminal nerve pain,sleep apnea and grinding,manual therapy for TMJ,emotional trauma in body tissues,sphenoid bone alignment,orofacial pain,Melbourne TMJ &amp; Facial Pain Centre,bridging dentistry and physio,somatic emotional release,neck and jaw connection,physical therapy education</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Eli Singer, co-founded Entrinsic, Ep 62, Digital Overwhelm &amp; ADHD: Why Confidence Beats Willpower</title>
      <itunes:episode>62</itunes:episode>
      <podcast:episode>62</podcast:episode>
      <itunes:title>Eli Singer, co-founded Entrinsic, Ep 62, Digital Overwhelm &amp; ADHD: Why Confidence Beats Willpower</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>A Conversation with Eli Singer on Digital Balance, ADHD, and the Confidence You Didn't Know You Needed</p><p>ADHD coach Eli Singer reveals why 81% of people lack confidence, not motivation, to change phone habits. Learn the tiny experiments that build digital balance without willpower or shame</p><p>--<br>Connect with Eli Singer</p><p>Take the Offline Now Matrix Assessment: Discover whether you're Ready, Overwhelmed, Stuck, or Unconcerned—and get personalised strategies for your quadrant.</p><p>Get the Book: Offline Now includes the full Matrix framework, the 100 ideas to try instead of scrolling, and practical experiments for building digital balance.</p><p>Join the Directory: If you're a therapist, coach, kinesiologist, or practitioner supporting people with digital balance, join the growing directory at Offline.now. Free for the first year!</p><p>Find a Practitioner: If you need support with ADHD, relationship stress, anxiety, body image, or any of 100+ areas affected by screen time, browse the directory to find someone who can help.</p><p>Website: <a href="https://www.offline.now/">www.offline.now</a><br>LinkedIn: <a href="https://www.linkedin.com/in/elisinger">linkedin.com/in/elisinger</a></p><p>Digital Burnout: Screens, Stress &amp; How to Get Your Energy Back<br><a href="https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/">https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/</a></p><p>Digital Balance 101: Phone Stress, Screen Time &amp; Digital Detox<br><a href="https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/">https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/</a></p><p>Digital Wellness Directory<br><a href="https://offline.now/experts/">https://offline.now/experts/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>A Conversation with Eli Singer on Digital Balance, ADHD, and the Confidence You Didn't Know You Needed</p><p>ADHD coach Eli Singer reveals why 81% of people lack confidence, not motivation, to change phone habits. Learn the tiny experiments that build digital balance without willpower or shame</p><p>--<br>Connect with Eli Singer</p><p>Take the Offline Now Matrix Assessment: Discover whether you're Ready, Overwhelmed, Stuck, or Unconcerned—and get personalised strategies for your quadrant.</p><p>Get the Book: Offline Now includes the full Matrix framework, the 100 ideas to try instead of scrolling, and practical experiments for building digital balance.</p><p>Join the Directory: If you're a therapist, coach, kinesiologist, or practitioner supporting people with digital balance, join the growing directory at Offline.now. Free for the first year!</p><p>Find a Practitioner: If you need support with ADHD, relationship stress, anxiety, body image, or any of 100+ areas affected by screen time, browse the directory to find someone who can help.</p><p>Website: <a href="https://www.offline.now/">www.offline.now</a><br>LinkedIn: <a href="https://www.linkedin.com/in/elisinger">linkedin.com/in/elisinger</a></p><p>Digital Burnout: Screens, Stress &amp; How to Get Your Energy Back<br><a href="https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/">https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/</a></p><p>Digital Balance 101: Phone Stress, Screen Time &amp; Digital Detox<br><a href="https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/">https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/</a></p><p>Digital Wellness Directory<br><a href="https://offline.now/experts/">https://offline.now/experts/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 22:27:19 +1100</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2868</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>A Conversation with Eli Singer on Digital Balance, ADHD, and the Confidence You Didn't Know You Needed</p><p>ADHD coach Eli Singer reveals why 81% of people lack confidence, not motivation, to change phone habits. Learn the tiny experiments that build digital balance without willpower or shame</p><p>--<br>Connect with Eli Singer</p><p>Take the Offline Now Matrix Assessment: Discover whether you're Ready, Overwhelmed, Stuck, or Unconcerned—and get personalised strategies for your quadrant.</p><p>Get the Book: Offline Now includes the full Matrix framework, the 100 ideas to try instead of scrolling, and practical experiments for building digital balance.</p><p>Join the Directory: If you're a therapist, coach, kinesiologist, or practitioner supporting people with digital balance, join the growing directory at Offline.now. Free for the first year!</p><p>Find a Practitioner: If you need support with ADHD, relationship stress, anxiety, body image, or any of 100+ areas affected by screen time, browse the directory to find someone who can help.</p><p>Website: <a href="https://www.offline.now/">www.offline.now</a><br>LinkedIn: <a href="https://www.linkedin.com/in/elisinger">linkedin.com/in/elisinger</a></p><p>Digital Burnout: Screens, Stress &amp; How to Get Your Energy Back<br><a href="https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/">https://offline.now/work-life-balance/digital-burnout-screens-stress-how-to-get-your-energy-back/</a></p><p>Digital Balance 101: Phone Stress, Screen Time &amp; Digital Detox<br><a href="https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/">https://offline.now/digital-balance/digital-balance-101-phone-stress-screen-time-digital-detox/</a></p><p>Digital Wellness Directory<br><a href="https://offline.now/experts/">https://offline.now/experts/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>digital detox strategies, ADHD and technology, offline living, social media addiction recovery, neurodivergent productivity, digital overwhelm, phone addiction solutions, building self confidence, behavioral change strategies, autoimmune disease stress, leadership burnout prevention, dopamine detox realistic, chronic illness technology, executive function ADHD, sustainable habit formation, digital wellness coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Karen Canham, Nervous System and Somatic Coach, Ep 61, Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation</title>
      <itunes:episode>61</itunes:episode>
      <podcast:episode>61</podcast:episode>
      <itunes:title>Karen Canham, Nervous System and Somatic Coach, Ep 61, Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation</itunes:title>
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        <![CDATA[<p>Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation</p><p>Ever climbed the corporate ladder only to realise the view from the top feels empty? </p><p>Karen Canham did—just ask her about ditching Fortune 50 titles for nervous system coaching after years of red tape and inner conflict. In this raw episode of Bend Like Bamboo Resilience Podcast, Karen unveils how her eating disorder sparked a quest for true self-connection, transforming survival-mode leadership into grounded power. Feel the vulnerability as she shares using a "feelings wheel" to decode emotions trapped in the body, and why leaders must shift from coping to deep pattern work. </p><p>--<br>Connect with Karen Canham</p><p>Website: <a href="https://www.karenandwellness.com/">karenandwellness.com</a></p><p>Karen offers one-on-one coaching and group programs for professionals and entrepreneurs who want to move from survival mode into grounded, sustainable leadership. Her work combines nervous system regulation, somatic practices, and parts work therapy to create transformative, lasting change.</p><p>If you're a leader who knows something needs to shift, if you're tired of pushing through and ready to lead from a regulated place, Karen's work might be exactly what you need.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation</p><p>Ever climbed the corporate ladder only to realise the view from the top feels empty? </p><p>Karen Canham did—just ask her about ditching Fortune 50 titles for nervous system coaching after years of red tape and inner conflict. In this raw episode of Bend Like Bamboo Resilience Podcast, Karen unveils how her eating disorder sparked a quest for true self-connection, transforming survival-mode leadership into grounded power. Feel the vulnerability as she shares using a "feelings wheel" to decode emotions trapped in the body, and why leaders must shift from coping to deep pattern work. </p><p>--<br>Connect with Karen Canham</p><p>Website: <a href="https://www.karenandwellness.com/">karenandwellness.com</a></p><p>Karen offers one-on-one coaching and group programs for professionals and entrepreneurs who want to move from survival mode into grounded, sustainable leadership. Her work combines nervous system regulation, somatic practices, and parts work therapy to create transformative, lasting change.</p><p>If you're a leader who knows something needs to shift, if you're tired of pushing through and ready to lead from a regulated place, Karen's work might be exactly what you need.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 09 Feb 2026 22:26:32 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/47447a41/8763d688.mp3" length="31293239" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2504</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why Your Calm Is Contagious: The Ripple Effect of Nervous System Regulation</p><p>Ever climbed the corporate ladder only to realise the view from the top feels empty? </p><p>Karen Canham did—just ask her about ditching Fortune 50 titles for nervous system coaching after years of red tape and inner conflict. In this raw episode of Bend Like Bamboo Resilience Podcast, Karen unveils how her eating disorder sparked a quest for true self-connection, transforming survival-mode leadership into grounded power. Feel the vulnerability as she shares using a "feelings wheel" to decode emotions trapped in the body, and why leaders must shift from coping to deep pattern work. </p><p>--<br>Connect with Karen Canham</p><p>Website: <a href="https://www.karenandwellness.com/">karenandwellness.com</a></p><p>Karen offers one-on-one coaching and group programs for professionals and entrepreneurs who want to move from survival mode into grounded, sustainable leadership. Her work combines nervous system regulation, somatic practices, and parts work therapy to create transformative, lasting change.</p><p>If you're a leader who knows something needs to shift, if you're tired of pushing through and ready to lead from a regulated place, Karen's work might be exactly what you need.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>nervous system regulation, somatic coaching, leadership resilience, burnout recovery, co-regulation, eating disorder recovery, feelings wheel, body awareness practices, corporate burnout, self-leadership, ventral vagal state, parts work therapy, trauma healing, sustainable leadership, calm contagious</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Matt Rowe, Master Neuro-Plastician, author of Belief to Heal, Ep 60, From Paralysis to Ironman</title>
      <itunes:episode>60</itunes:episode>
      <podcast:episode>60</podcast:episode>
      <itunes:title>Matt Rowe, Master Neuro-Plastician, author of Belief to Heal, Ep 60, From Paralysis to Ironman</itunes:title>
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      <link>https://share.transistor.fm/s/7f1fc07b</link>
      <description>
        <![CDATA[<p>From Paralysis to Ironman: Matt Rowe Returns with a Mind-Body Revolution</p><p>From a 50-50 chance of permanent paralysis to completing an Ironman—Matt Rowe shares how he rewired his brain to heal and his new transformation program.</p><p>--</p><p>Connect with Matt Rowe</p><p>Instagram: <a href="https://www.instagram.com/optimalbody_optimalmind/">@optimalbody_optimalmind</a><br>Book: Belief to Heal - Available on Amazon</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a></p><p>Program: Optimal Body, Optimal Mind - A collaboration with Dr. David Lyons, combining scientifically proven physical exercises with mindset training for healing and thriving</p><p>To learn more about Matt's work, coaching programs, and the Optimal Body, Optimal Mind program, reach out via Instagram or visit his website.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From Paralysis to Ironman: Matt Rowe Returns with a Mind-Body Revolution</p><p>From a 50-50 chance of permanent paralysis to completing an Ironman—Matt Rowe shares how he rewired his brain to heal and his new transformation program.</p><p>--</p><p>Connect with Matt Rowe</p><p>Instagram: <a href="https://www.instagram.com/optimalbody_optimalmind/">@optimalbody_optimalmind</a><br>Book: Belief to Heal - Available on Amazon</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a></p><p>Program: Optimal Body, Optimal Mind - A collaboration with Dr. David Lyons, combining scientifically proven physical exercises with mindset training for healing and thriving</p><p>To learn more about Matt's work, coaching programs, and the Optimal Body, Optimal Mind program, reach out via Instagram or visit his website.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 25 Nov 2025 18:29:34 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/7f1fc07b/fb17184a.mp3" length="34282203" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2735</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From Paralysis to Ironman: Matt Rowe Returns with a Mind-Body Revolution</p><p>From a 50-50 chance of permanent paralysis to completing an Ironman—Matt Rowe shares how he rewired his brain to heal and his new transformation program.</p><p>--</p><p>Connect with Matt Rowe</p><p>Instagram: <a href="https://www.instagram.com/optimalbody_optimalmind/">@optimalbody_optimalmind</a><br>Book: Belief to Heal - Available on Amazon</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a></p><p>Program: Optimal Body, Optimal Mind - A collaboration with Dr. David Lyons, combining scientifically proven physical exercises with mindset training for healing and thriving</p><p>To learn more about Matt's work, coaching programs, and the Optimal Body, Optimal Mind program, reach out via Instagram or visit his website.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Matt Rowe, neuroplasticity, mind-body healing, paralysis recovery, Ironman transformation, Optimal Body Optimal Mind, chronic illness recovery, healing mindset, resilience coaching, Bend Like Bamboo podcast, brain rewiring, holistic healing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/7f1fc07b/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Jimmy Burroughes, High-Performance Leader, Ep 59, From the Battlefield to Boardroom</title>
      <itunes:episode>59</itunes:episode>
      <podcast:episode>59</podcast:episode>
      <itunes:title>Jimmy Burroughes, High-Performance Leader, Ep 59, From the Battlefield to Boardroom</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c5496936</link>
      <description>
        <![CDATA[<p>How Jimmy Burroughes Helps Overwhelmed Leaders Remove Operational Friction | Bend Like Bamboo</p><p>Jimmy shares powerful lessons from leading soldiers during the Gulf War to guiding Fortune 500 managers today — revealing why the strongest leaders aren’t the ones who know everything, but the ones who listen, collaborate, and let others shine.</p><p>Together, Amanda and Jimmy unpack how burnout hides behind busyness, why so many leaders fall into the “expert trap,” and how flexibility — like the palm tree in a storm — creates the real foundation for resilience. They dive into purpose, identity, time, leadership, and the courage it takes to slow down so you can lead with clarity.</p><p>--</p><p>Connect with Jimmy Burroughes<br>Website: <a href="http://www.jimmyburroughes.com/">www.jimmyburroughes.com</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-high-performance-leader/id1585516905">The High-Performance Leader</a></p><p>Books:</p><ul><li><a href="https://www.amazon.com/Beat-Burnout-Ignite-Performance-Corporate-ebook/dp/B09M7GQ67V">Beat Burnout - Ignite Performance</a></li><li><a href="https://www.amazon.com/Escape-Multitasking-Trap-Boost-Performance-ebook/dp/B0CWV9GW6R">Escape the Multitasking Trap</a></li></ul><p><br>LinkedIn: Connect with Jimmy to learn more about his "Simplify to Amplify" methodology and operational friction removal programs.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How Jimmy Burroughes Helps Overwhelmed Leaders Remove Operational Friction | Bend Like Bamboo</p><p>Jimmy shares powerful lessons from leading soldiers during the Gulf War to guiding Fortune 500 managers today — revealing why the strongest leaders aren’t the ones who know everything, but the ones who listen, collaborate, and let others shine.</p><p>Together, Amanda and Jimmy unpack how burnout hides behind busyness, why so many leaders fall into the “expert trap,” and how flexibility — like the palm tree in a storm — creates the real foundation for resilience. They dive into purpose, identity, time, leadership, and the courage it takes to slow down so you can lead with clarity.</p><p>--</p><p>Connect with Jimmy Burroughes<br>Website: <a href="http://www.jimmyburroughes.com/">www.jimmyburroughes.com</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-high-performance-leader/id1585516905">The High-Performance Leader</a></p><p>Books:</p><ul><li><a href="https://www.amazon.com/Beat-Burnout-Ignite-Performance-Corporate-ebook/dp/B09M7GQ67V">Beat Burnout - Ignite Performance</a></li><li><a href="https://www.amazon.com/Escape-Multitasking-Trap-Boost-Performance-ebook/dp/B0CWV9GW6R">Escape the Multitasking Trap</a></li></ul><p><br>LinkedIn: Connect with Jimmy to learn more about his "Simplify to Amplify" methodology and operational friction removal programs.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Nov 2025 17:53:40 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/c5496936/cc457011.mp3" length="35402923" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2914</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How Jimmy Burroughes Helps Overwhelmed Leaders Remove Operational Friction | Bend Like Bamboo</p><p>Jimmy shares powerful lessons from leading soldiers during the Gulf War to guiding Fortune 500 managers today — revealing why the strongest leaders aren’t the ones who know everything, but the ones who listen, collaborate, and let others shine.</p><p>Together, Amanda and Jimmy unpack how burnout hides behind busyness, why so many leaders fall into the “expert trap,” and how flexibility — like the palm tree in a storm — creates the real foundation for resilience. They dive into purpose, identity, time, leadership, and the courage it takes to slow down so you can lead with clarity.</p><p>--</p><p>Connect with Jimmy Burroughes<br>Website: <a href="http://www.jimmyburroughes.com/">www.jimmyburroughes.com</a><br>Podcast: <a href="https://podcasts.apple.com/us/podcast/the-high-performance-leader/id1585516905">The High-Performance Leader</a></p><p>Books:</p><ul><li><a href="https://www.amazon.com/Beat-Burnout-Ignite-Performance-Corporate-ebook/dp/B09M7GQ67V">Beat Burnout - Ignite Performance</a></li><li><a href="https://www.amazon.com/Escape-Multitasking-Trap-Boost-Performance-ebook/dp/B0CWV9GW6R">Escape the Multitasking Trap</a></li></ul><p><br>LinkedIn: Connect with Jimmy to learn more about his "Simplify to Amplify" methodology and operational friction removal programs.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Resilience podcast, leadership lessons, high performance coaching, flexibility in leadership, burnout prevention, multitasking trap, productivity tips, team collaboration, stress management, meditation, self-care for leaders, leadership burnout, resilience mindset, high performance leadership, cognitive overload, stress management for leaders, purpose-driven leadership, executive burnout recovery, leadership friction, simplify to amplify, autoimmune disease stress, military leadership lessons, palm tree resilience, strategic thinking, delegation strategies, leadership, resilience, burnout, high performance, productivity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Rich Ellis, The Energy Coach, Ep 58, From Burnout to Breakthrough: Energy Management for Leaders</title>
      <itunes:episode>58</itunes:episode>
      <podcast:episode>58</podcast:episode>
      <itunes:title>Rich Ellis, The Energy Coach, Ep 58, From Burnout to Breakthrough: Energy Management for Leaders</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>From Burnout to Breakthrough: Rich Ellis on Energy Management and Resilient Leadership</p><p>‘The Energy Coach’ Rich Ellis shares his personal journey from burnout to breakthrough, revealing powerful strategies in energy management for leaders.</p><p>Learn how small, sustainable changes can build resilience, reduce stress, and boost leadership performance, all while embracing the transformative philosophy of Bend Like Bamboo.</p><p>--</p><p>Connect with Rich Ellis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/richellis?originalSubdomain=nz">Richard Ellis</a> (search for Richard Ellis if Rich doesn't show up)<br>Website: <a href="https://richellis.nz/">richellis.nz</a><br>Instagram: <a href="https://www.instagram.com/richsellis/">@richsellis</a><br>Facebook: <a href="https://www.facebook.com/richsellis?mibextid=wwXIfr&amp;rdid=9n2gK0rFcSSXYZjl&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1EzpdYu9LN%2F%3Fmibextid%3DwwXIfr">@richsellis</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>From Burnout to Breakthrough: Rich Ellis on Energy Management and Resilient Leadership</p><p>‘The Energy Coach’ Rich Ellis shares his personal journey from burnout to breakthrough, revealing powerful strategies in energy management for leaders.</p><p>Learn how small, sustainable changes can build resilience, reduce stress, and boost leadership performance, all while embracing the transformative philosophy of Bend Like Bamboo.</p><p>--</p><p>Connect with Rich Ellis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/richellis?originalSubdomain=nz">Richard Ellis</a> (search for Richard Ellis if Rich doesn't show up)<br>Website: <a href="https://richellis.nz/">richellis.nz</a><br>Instagram: <a href="https://www.instagram.com/richsellis/">@richsellis</a><br>Facebook: <a href="https://www.facebook.com/richsellis?mibextid=wwXIfr&amp;rdid=9n2gK0rFcSSXYZjl&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1EzpdYu9LN%2F%3Fmibextid%3DwwXIfr">@richsellis</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 04 Sep 2025 12:49:10 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/eec0ae84/e6bcd955.mp3" length="24650719" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1957</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>From Burnout to Breakthrough: Rich Ellis on Energy Management and Resilient Leadership</p><p>‘The Energy Coach’ Rich Ellis shares his personal journey from burnout to breakthrough, revealing powerful strategies in energy management for leaders.</p><p>Learn how small, sustainable changes can build resilience, reduce stress, and boost leadership performance, all while embracing the transformative philosophy of Bend Like Bamboo.</p><p>--</p><p>Connect with Rich Ellis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/richellis?originalSubdomain=nz">Richard Ellis</a> (search for Richard Ellis if Rich doesn't show up)<br>Website: <a href="https://richellis.nz/">richellis.nz</a><br>Instagram: <a href="https://www.instagram.com/richsellis/">@richsellis</a><br>Facebook: <a href="https://www.facebook.com/richsellis?mibextid=wwXIfr&amp;rdid=9n2gK0rFcSSXYZjl&amp;share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1EzpdYu9LN%2F%3Fmibextid%3DwwXIfr">@richsellis</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Rich Ellis The Energy Coach, Energy Management for Leaders, Burnout Recovery, How to beat burnout, Signs of burnout, Cortisol and stress, Leadership advice, FOMO to JOMO, High performance habits, Bend Like Bamboo podcast, Sustainable leadership, Stress management techniques, How to increase energy, Avoiding entrepreneurial burnout, Tiny Habits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/eec0ae84/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Lisa Johnson, The Elements Kit Founder, Ep 57, Discovering Your Creative DNA: How The Elements Kit is Revolutionising Leadership and Self-Discovery</title>
      <itunes:episode>57</itunes:episode>
      <podcast:episode>57</podcast:episode>
      <itunes:title>Lisa Johnson, The Elements Kit Founder, Ep 57, Discovering Your Creative DNA: How The Elements Kit is Revolutionising Leadership and Self-Discovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Discovering Your Creative DNA: The Elements Kit for Leaders</p><p>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges.</p><p>--</p><p>Connect with Lisa Johnson</p><p>Website: <a href="https://www.theelementskit.com.au/">www.theelementskit.com.au</a><br>LinkedIn: <a href="https://www.linkedin.com/in/lisa-johnson-the-elements-kit/?originalSubdomain=au">Lisa Johnson - The Elements Kit</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Discovering Your Creative DNA: The Elements Kit for Leaders</p><p>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges.</p><p>--</p><p>Connect with Lisa Johnson</p><p>Website: <a href="https://www.theelementskit.com.au/">www.theelementskit.com.au</a><br>LinkedIn: <a href="https://www.linkedin.com/in/lisa-johnson-the-elements-kit/?originalSubdomain=au">Lisa Johnson - The Elements Kit</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 19 Aug 2025 12:13:33 +1000</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>3308</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Discovering Your Creative DNA: The Elements Kit for Leaders</p><p>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges.</p><p>--</p><p>Connect with Lisa Johnson</p><p>Website: <a href="https://www.theelementskit.com.au/">www.theelementskit.com.au</a><br>LinkedIn: <a href="https://www.linkedin.com/in/lisa-johnson-the-elements-kit/?originalSubdomain=au">Lisa Johnson - The Elements Kit</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>creative DNA, The Elements Kit, archetypes leadership, self-discovery tool, personal growth, resilience through self-knowledge, team dynamics transformation, authentic expression, hidden potential, Bend Like Bamboo podcast, Lisa Johnson interview, Personality test alternative, Archetypes explained, authentic leadership, Self-awareness, Myers-Briggs, Personal growth, Resilience and mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Matt Rowe interviews Amanda about her journey, Ep 56, From Paralysis to Purpose: How the Bend Like Bamboo Method Was Born</title>
      <itunes:episode>56</itunes:episode>
      <podcast:episode>56</podcast:episode>
      <itunes:title>Matt Rowe interviews Amanda about her journey, Ep 56, From Paralysis to Purpose: How the Bend Like Bamboo Method Was Born</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Amanda Campbell's Bend Like Bamboo: Resilience, Healing &amp; Success Journey - Matt Rowe Interview <br> <br>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges. <br> <br>-- <br> <br>Connect with Matt Rowe <br>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a> <br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a> <br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>Amanda Campbell's Bend Like Bamboo: Resilience, Healing &amp; Success Journey - Matt Rowe Interview <br> <br>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges. <br> <br>-- <br> <br>Connect with Matt Rowe <br>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a> <br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a> <br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 17 Jul 2025 12:45:09 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/ade010d1/3e8c573c.mp3" length="22026549" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1695</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Amanda Campbell's Bend Like Bamboo: Resilience, Healing &amp; Success Journey - Matt Rowe Interview <br> <br>Discover Amanda Campbell's inspiring journey of healing from MS and paralysis, leading to the creation of her "Bend Like Bamboo Method." Learn how this powerful approach helps individuals and executives build resilience, transform limiting beliefs, and achieve vibrant health and sustainable success by embracing flexibility in the face of life's challenges. <br> <br>-- <br> <br>Connect with Matt Rowe <br>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a> <br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a> <br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Bend Like Bamboo Method, Amanda MS journey, Matt Rowe podcast, resilience mindset, healing from paralysis, nervous system health, overcoming burnout, flexible thinking, chronic illness recovery, self-leadership, wellness transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Carmen Williams, Scaling with Heart, Ep 55, Building Teams That Thrive</title>
      <itunes:episode>55</itunes:episode>
      <podcast:episode>55</podcast:episode>
      <itunes:title>Carmen Williams, Scaling with Heart, Ep 55, Building Teams That Thrive</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Building Teams That Thrive: Carmen Williams on Scaling with Heart <br> <br>Carmen’s story is a true masterclass in resilience. By turning personal adversity into professional triumph, she discovered that intuition, rest, and genuine connection were the driving forces behind Global Teams becoming a thriving, purpose-led enterprise. <br> <br>-- </p><p>Connect with Carmen</p><p>If you're looking for inspiration on how to turn life's challenges into your greatest strengths or if you're curious about how her "Love Teams" can revolutionise your business, connect with her directly: <br> <br>Visit Global Teams Website: <a href="https://globalteams.com.au/">globalteams.com.au</a> <br>LinkedIn: Carmen Williams: <a href="https://linkedin.com/in/carmenwilliamsau">Carmen Williams</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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        <![CDATA[<p>Building Teams That Thrive: Carmen Williams on Scaling with Heart <br> <br>Carmen’s story is a true masterclass in resilience. By turning personal adversity into professional triumph, she discovered that intuition, rest, and genuine connection were the driving forces behind Global Teams becoming a thriving, purpose-led enterprise. <br> <br>-- </p><p>Connect with Carmen</p><p>If you're looking for inspiration on how to turn life's challenges into your greatest strengths or if you're curious about how her "Love Teams" can revolutionise your business, connect with her directly: <br> <br>Visit Global Teams Website: <a href="https://globalteams.com.au/">globalteams.com.au</a> <br>LinkedIn: Carmen Williams: <a href="https://linkedin.com/in/carmenwilliamsau">Carmen Williams</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 26 Jun 2025 15:48:05 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/2049769b/9cc634d8.mp3" length="24899290" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1976</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Building Teams That Thrive: Carmen Williams on Scaling with Heart <br> <br>Carmen’s story is a true masterclass in resilience. By turning personal adversity into professional triumph, she discovered that intuition, rest, and genuine connection were the driving forces behind Global Teams becoming a thriving, purpose-led enterprise. <br> <br>-- </p><p>Connect with Carmen</p><p>If you're looking for inspiration on how to turn life's challenges into your greatest strengths or if you're curious about how her "Love Teams" can revolutionise your business, connect with her directly: <br> <br>Visit Global Teams Website: <a href="https://globalteams.com.au/">globalteams.com.au</a> <br>LinkedIn: Carmen Williams: <a href="https://linkedin.com/in/carmenwilliamsau">Carmen Williams</a> <br> <br>-- <br> <br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Carmen Williams podcast, building resilient teams, scaling with heart, intuitive leadership, Global Teams, love teams, virtual assistant business, female entrepreneurs, authentic marketing, business with empathy, resilience tools, overcoming adversity, heart-led leadership, women in business</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Kijuan Amey, Wounded Warrior &amp; Motivational Speaker, Ep 54, The Power of Resilience</title>
      <itunes:episode>54</itunes:episode>
      <podcast:episode>54</podcast:episode>
      <itunes:title>Kijuan Amey, Wounded Warrior &amp; Motivational Speaker, Ep 54, The Power of Resilience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>The Power of Resilience with Kijuan Amey.</p><p>From Air Force Staff Sergeant to blind motivational warrior—Kijuan Amey’s story is one of grit, grace, and ground-shaking resilience.</p><p>After a devastating motorcycle accident left him in a coma and permanently without sight, Kijuan didn’t just survive—he redefined what it means to truly live.</p><p>In this unforgettable episode, he opens up about the raw reality of hitting rock bottom, the mental battles more grueling than physical ones, and the journey to reclaim his purpose.</p><p>With honesty and heart, Kijuan dismantles the stigma around mental health, especially among veterans, and shares how vulnerability, therapy, and community became the tools that saved him.</p><p>Now a mentor, speaker, and founder of Amey Motivation LLC, Kijuan’s message is clear: "I may have lost my sight, but I did not lose my vision."</p><p>This episode is a must-listen for anyone navigating life after loss, seeking strength, or learning to start over.</p><p>--</p><p>Connect with Kijuan</p><p>Visit: <a href="http://www.ameymotivation.com/">www.ameymotivation.com</a><br>Facebook: <a href="https://www.facebook.com/kijuanamey">@kijuanamey</a><br>Instagram: <a href="https://www.instagram.com/kijuanamey">@kijuanamey</a><br>LinkedIn: <a href="https://www.linkedin.com/in/kijuan-amey-783889121">www.linkedin.com/in/kijuan-amey-78388912</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Power of Resilience with Kijuan Amey.</p><p>From Air Force Staff Sergeant to blind motivational warrior—Kijuan Amey’s story is one of grit, grace, and ground-shaking resilience.</p><p>After a devastating motorcycle accident left him in a coma and permanently without sight, Kijuan didn’t just survive—he redefined what it means to truly live.</p><p>In this unforgettable episode, he opens up about the raw reality of hitting rock bottom, the mental battles more grueling than physical ones, and the journey to reclaim his purpose.</p><p>With honesty and heart, Kijuan dismantles the stigma around mental health, especially among veterans, and shares how vulnerability, therapy, and community became the tools that saved him.</p><p>Now a mentor, speaker, and founder of Amey Motivation LLC, Kijuan’s message is clear: "I may have lost my sight, but I did not lose my vision."</p><p>This episode is a must-listen for anyone navigating life after loss, seeking strength, or learning to start over.</p><p>--</p><p>Connect with Kijuan</p><p>Visit: <a href="http://www.ameymotivation.com/">www.ameymotivation.com</a><br>Facebook: <a href="https://www.facebook.com/kijuanamey">@kijuanamey</a><br>Instagram: <a href="https://www.instagram.com/kijuanamey">@kijuanamey</a><br>LinkedIn: <a href="https://www.linkedin.com/in/kijuan-amey-783889121">www.linkedin.com/in/kijuan-amey-78388912</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 24 Apr 2025 17:22:25 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/ad9bfff5/87323bad.mp3" length="43705798" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>3608</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Power of Resilience with Kijuan Amey.</p><p>From Air Force Staff Sergeant to blind motivational warrior—Kijuan Amey’s story is one of grit, grace, and ground-shaking resilience.</p><p>After a devastating motorcycle accident left him in a coma and permanently without sight, Kijuan didn’t just survive—he redefined what it means to truly live.</p><p>In this unforgettable episode, he opens up about the raw reality of hitting rock bottom, the mental battles more grueling than physical ones, and the journey to reclaim his purpose.</p><p>With honesty and heart, Kijuan dismantles the stigma around mental health, especially among veterans, and shares how vulnerability, therapy, and community became the tools that saved him.</p><p>Now a mentor, speaker, and founder of Amey Motivation LLC, Kijuan’s message is clear: "I may have lost my sight, but I did not lose my vision."</p><p>This episode is a must-listen for anyone navigating life after loss, seeking strength, or learning to start over.</p><p>--</p><p>Connect with Kijuan</p><p>Visit: <a href="http://www.ameymotivation.com/">www.ameymotivation.com</a><br>Facebook: <a href="https://www.facebook.com/kijuanamey">@kijuanamey</a><br>Instagram: <a href="https://www.instagram.com/kijuanamey">@kijuanamey</a><br>LinkedIn: <a href="https://www.linkedin.com/in/kijuan-amey-783889121">www.linkedin.com/in/kijuan-amey-78388912</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Kijuan Amey, veteran resilience story, blind motivational speaker, Air Force wounded warrior, motorcycle accident survivor, overcoming adversity, mental health in veterans, inspirational comeback, blindness and purpose, Amey Motivation, post-trauma transformation, resilience podcast, real-life warrior journey, finding purpose after tragedy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Jane Vandermeer, Luxury Style &amp; Image Strategist, Ep 53, The Power of Style: Building Resilience Through Authentic Self-Expression</title>
      <itunes:episode>53</itunes:episode>
      <podcast:episode>53</podcast:episode>
      <itunes:title>Jane Vandermeer, Luxury Style &amp; Image Strategist, Ep 53, The Power of Style: Building Resilience Through Authentic Self-Expression</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e4c92be5</link>
      <description>
        <![CDATA[<p>The Power of Style: Building Resilience Through Authentic Self-Expression with Jane Vandermeer.</p><p>In a world where first impressions matter more than ever, how you show up can either dilute or amplify your message. Can your wardrobe become a source of inner strength?</p><p>In this episode, I sit down with the extraordinary Jane Vandermeer, Luxury Style and Image Strategist, founder of Finesse Your Style, and award-winning stylist, to uncover the powerful link between authentic self-expression and resilience. </p><p>With over 30 years of experience in the fashion world, Jane takes us far beyond the fashion gloss, weaving stories from Paris, Milan, and New York into a conversation about resilience, intuition, and authenticity.  She also shares practical strategies and deep wisdom for professionals who want to lead with presence and purpose.</p><p>--</p><p>Connect with Jane</p><p>If you found Jane's insights as valuable as I did, you can connect with her through the following platforms:</p><p>Website: <a href="https://finesseyourstyle.com/">finesseyourstyle.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/janevandermeer/">www.linkedin.com/in/janevandermeer/</a><br>YouTube: <a href="https://www.youtube.com/@finesseyourstyle">@finesseyourstyle</a></p><p>To learn more about her "Style for Impact" service specifically, visit <a href="https://finesseyourstyle.com/style-for-impact">finesseyourstyle.com/style-for-impact</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Power of Style: Building Resilience Through Authentic Self-Expression with Jane Vandermeer.</p><p>In a world where first impressions matter more than ever, how you show up can either dilute or amplify your message. Can your wardrobe become a source of inner strength?</p><p>In this episode, I sit down with the extraordinary Jane Vandermeer, Luxury Style and Image Strategist, founder of Finesse Your Style, and award-winning stylist, to uncover the powerful link between authentic self-expression and resilience. </p><p>With over 30 years of experience in the fashion world, Jane takes us far beyond the fashion gloss, weaving stories from Paris, Milan, and New York into a conversation about resilience, intuition, and authenticity.  She also shares practical strategies and deep wisdom for professionals who want to lead with presence and purpose.</p><p>--</p><p>Connect with Jane</p><p>If you found Jane's insights as valuable as I did, you can connect with her through the following platforms:</p><p>Website: <a href="https://finesseyourstyle.com/">finesseyourstyle.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/janevandermeer/">www.linkedin.com/in/janevandermeer/</a><br>YouTube: <a href="https://www.youtube.com/@finesseyourstyle">@finesseyourstyle</a></p><p>To learn more about her "Style for Impact" service specifically, visit <a href="https://finesseyourstyle.com/style-for-impact">finesseyourstyle.com/style-for-impact</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 08 Apr 2025 18:50:13 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/e4c92be5/8183b8fe.mp3" length="36278558" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2942</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Power of Style: Building Resilience Through Authentic Self-Expression with Jane Vandermeer.</p><p>In a world where first impressions matter more than ever, how you show up can either dilute or amplify your message. Can your wardrobe become a source of inner strength?</p><p>In this episode, I sit down with the extraordinary Jane Vandermeer, Luxury Style and Image Strategist, founder of Finesse Your Style, and award-winning stylist, to uncover the powerful link between authentic self-expression and resilience. </p><p>With over 30 years of experience in the fashion world, Jane takes us far beyond the fashion gloss, weaving stories from Paris, Milan, and New York into a conversation about resilience, intuition, and authenticity.  She also shares practical strategies and deep wisdom for professionals who want to lead with presence and purpose.</p><p>--</p><p>Connect with Jane</p><p>If you found Jane's insights as valuable as I did, you can connect with her through the following platforms:</p><p>Website: <a href="https://finesseyourstyle.com/">finesseyourstyle.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/janevandermeer/">www.linkedin.com/in/janevandermeer/</a><br>YouTube: <a href="https://www.youtube.com/@finesseyourstyle">@finesseyourstyle</a></p><p>To learn more about her "Style for Impact" service specifically, visit <a href="https://finesseyourstyle.com/style-for-impact">finesseyourstyle.com/style-for-impact</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Jane Vandermeer, luxury style strategy, mind body connection, feminine leadership, emotional empowerment, resilience, selfexpression, emotional wellbeing, feminine strength, empowering fashion, fashion mindset shift, authentic leadership, wardrobe strategy, image consulting, mindful fashion</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/e4c92be5/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Asha Robinson and the Harmonic Egg, Ep 52, Finding Grace Through Healing: A Journey</title>
      <itunes:episode>52</itunes:episode>
      <podcast:episode>52</podcast:episode>
      <itunes:title>Asha Robinson and the Harmonic Egg, Ep 52, Finding Grace Through Healing: A Journey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/332e5784</link>
      <description>
        <![CDATA[<p>Finding Grace Through Healing: A Journey with Asha Robinson and the Harmonic Egg</p><p>Despite having what many would consider a perfect life, Asha found herself grappling with an inexplicable emptiness. Through discovering Reiki, Magnified Healing, and various energy-healing modalities, Asha not only found her way back to balance but discovered her true calling. </p><p>Asha Robinson’s life changed forever when she embraced energy healing, creating the State of Grace Collective and becoming Australia’s trailblazer for the Harmonic Egg.</p><p>Get in touch with Asha Robinson</p><p>Website: <a href="https://www.stateofgracecollective.com.au/">www.stateofgracecollective.com.au</a><br>Instagram: <a href="https://www.instagram.com/stateofgracecollective">@stateofgracecollective</a><br>Facebook: <a href="https://www.facebook.com/stateofgracecollective">@stateofgracecollective</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Finding Grace Through Healing: A Journey with Asha Robinson and the Harmonic Egg</p><p>Despite having what many would consider a perfect life, Asha found herself grappling with an inexplicable emptiness. Through discovering Reiki, Magnified Healing, and various energy-healing modalities, Asha not only found her way back to balance but discovered her true calling. </p><p>Asha Robinson’s life changed forever when she embraced energy healing, creating the State of Grace Collective and becoming Australia’s trailblazer for the Harmonic Egg.</p><p>Get in touch with Asha Robinson</p><p>Website: <a href="https://www.stateofgracecollective.com.au/">www.stateofgracecollective.com.au</a><br>Instagram: <a href="https://www.instagram.com/stateofgracecollective">@stateofgracecollective</a><br>Facebook: <a href="https://www.facebook.com/stateofgracecollective">@stateofgracecollective</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 23 Jan 2025 16:47:50 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/332e5784/95360122.mp3" length="26014301" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1979</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Finding Grace Through Healing: A Journey with Asha Robinson and the Harmonic Egg</p><p>Despite having what many would consider a perfect life, Asha found herself grappling with an inexplicable emptiness. Through discovering Reiki, Magnified Healing, and various energy-healing modalities, Asha not only found her way back to balance but discovered her true calling. </p><p>Asha Robinson’s life changed forever when she embraced energy healing, creating the State of Grace Collective and becoming Australia’s trailblazer for the Harmonic Egg.</p><p>Get in touch with Asha Robinson</p><p>Website: <a href="https://www.stateofgracecollective.com.au/">www.stateofgracecollective.com.au</a><br>Instagram: <a href="https://www.instagram.com/stateofgracecollective">@stateofgracecollective</a><br>Facebook: <a href="https://www.facebook.com/stateofgracecollective">@stateofgracecollective</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Harmonic Egg, energy healing, Asha Robinson, resilience, holistic wellness, State of Grace Collective, transformative journey, wellness journey, transformation, holistic health, Melbourne healing, trauma release, holistic transformation, wellness innovation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Jane Libbis, Family Lawyer, Ep 51, Redefines Separation Support and Healing Through Conscious Legal Guidance</title>
      <itunes:episode>51</itunes:episode>
      <podcast:episode>51</podcast:episode>
      <itunes:title>Jane Libbis, Family Lawyer, Ep 51, Redefines Separation Support and Healing Through Conscious Legal Guidance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Finding Peace Through Conscious Uncoupling: Meet Jane, Your Holistic Family Lawyer</p><p>When relationships end, the legal process can feel cold and clinical, often overlooking the deep emotional journey that accompanies separation. Jane, a uniquely qualified family lawyer with dual expertise in law and counselling, is transforming this experience for her clients.</p><p>Get in touch with Jane Libbis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/janelibbis?originalSubdomain=au">www.linkedin.com/in/janelibbis</a><br>Website - <a href="https://umbrellafamilylaw.com.au/">umbrellafamilylaw.com.au</a><br>Instagram: <a href="https://www.instagram.com/umbrellafamilylaw/?hl=en">@umbrellafamilylaw</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Finding Peace Through Conscious Uncoupling: Meet Jane, Your Holistic Family Lawyer</p><p>When relationships end, the legal process can feel cold and clinical, often overlooking the deep emotional journey that accompanies separation. Jane, a uniquely qualified family lawyer with dual expertise in law and counselling, is transforming this experience for her clients.</p><p>Get in touch with Jane Libbis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/janelibbis?originalSubdomain=au">www.linkedin.com/in/janelibbis</a><br>Website - <a href="https://umbrellafamilylaw.com.au/">umbrellafamilylaw.com.au</a><br>Instagram: <a href="https://www.instagram.com/umbrellafamilylaw/?hl=en">@umbrellafamilylaw</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 03 Dec 2024 22:29:29 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/0f518b0d/81bd7f07.mp3" length="18916797" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1469</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Finding Peace Through Conscious Uncoupling: Meet Jane, Your Holistic Family Lawyer</p><p>When relationships end, the legal process can feel cold and clinical, often overlooking the deep emotional journey that accompanies separation. Jane, a uniquely qualified family lawyer with dual expertise in law and counselling, is transforming this experience for her clients.</p><p>Get in touch with Jane Libbis</p><p>LinkedIn: <a href="https://www.linkedin.com/in/janelibbis?originalSubdomain=au">www.linkedin.com/in/janelibbis</a><br>Website - <a href="https://umbrellafamilylaw.com.au/">umbrellafamilylaw.com.au</a><br>Instagram: <a href="https://www.instagram.com/umbrellafamilylaw/?hl=en">@umbrellafamilylaw</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>wellness,resilience,mindset,movement,connection,Family Lawyer,Separation Support,Legal Guidance,Legal Agreements,Melbourne family lawyer,Building Resilience,ChildFirst Legal Solutions,Divorce Solutions,Emotional Wellness,Emotional Resilience,Family Law Matters,Family Legal Support,Healing After Divorce,Healing After Separation,Legal Care,Mediation Matters,Out Of Court Solutions,Parenting After Divorce,Parenting Through Divorces</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    </item>
    <item>
      <title>David Goldsmith, Coach, Speaker, Thought Leader, Ep 50, Intuitive Approach to Executive Coaching</title>
      <itunes:episode>50</itunes:episode>
      <podcast:episode>50</podcast:episode>
      <itunes:title>David Goldsmith, Coach, Speaker, Thought Leader, Ep 50, Intuitive Approach to Executive Coaching</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Why Every CEO Needs a Coach | Inside the Mind of a Top Executive Coach</p><p>In this powerful episode, executive coach David Goldsmith reveals why coaching has become essential for CEOs and top leaders in 2024. With decades of experience coaching global executives, David shares profound insights into leadership development, business growth, and personal transformation.</p><p>--</p><p>Get in touch with David Goldsmith</p><p>LinkedIn: <a href="https://www.linkedin.com/in/david-goldsmith-14856/">www.linkedin.com/in/david-goldsmith-14856</a><br>Website: <a href="https://www.7pathsforward.com/">www.7pathsforward.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Why Every CEO Needs a Coach | Inside the Mind of a Top Executive Coach</p><p>In this powerful episode, executive coach David Goldsmith reveals why coaching has become essential for CEOs and top leaders in 2024. With decades of experience coaching global executives, David shares profound insights into leadership development, business growth, and personal transformation.</p><p>--</p><p>Get in touch with David Goldsmith</p><p>LinkedIn: <a href="https://www.linkedin.com/in/david-goldsmith-14856/">www.linkedin.com/in/david-goldsmith-14856</a><br>Website: <a href="https://www.7pathsforward.com/">www.7pathsforward.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 18 Oct 2024 23:16:38 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/e628f75a/aec16696.mp3" length="24930081" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1967</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Why Every CEO Needs a Coach | Inside the Mind of a Top Executive Coach</p><p>In this powerful episode, executive coach David Goldsmith reveals why coaching has become essential for CEOs and top leaders in 2024. With decades of experience coaching global executives, David shares profound insights into leadership development, business growth, and personal transformation.</p><p>--</p><p>Get in touch with David Goldsmith</p><p>LinkedIn: <a href="https://www.linkedin.com/in/david-goldsmith-14856/">www.linkedin.com/in/david-goldsmith-14856</a><br>Website: <a href="https://www.7pathsforward.com/">www.7pathsforward.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>executive coaching 2024,ceo coach,bendlikebamboo podcast,business leadership,executive coach tips,leadership development,Amanda Campbell,professional development,Kinesiology,management skills development,leadership transformation,successful ceo habits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>David James &amp; Jan Owen, The Be Well series with Bend Like Bamboo, Ep 49, From Heart Attack to Be Well</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>David James &amp; Jan Owen, The Be Well series with Bend Like Bamboo, Ep 49, From Heart Attack to Be Well</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Oct 2024 18:24:13 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/d8acb668/01c45f76.mp3" length="24326683" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2013</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Longevity,Meditation,Yoga,Bend Like Bamboo,Mind-body connection,Emotional well-being,Health and wellness,Resilience,Amanda Campbell,Jan Owen,Be Well,David James</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Amanda Campbell &amp; Jan Owen, The Be Well series with Bend Like Bamboo, Ep 48, The power of Kinesiology</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>Amanda Campbell &amp; Jan Owen, The Be Well series with Bend Like Bamboo, Ep 48, The power of Kinesiology</itunes:title>
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        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 14 Sep 2024 13:40:59 +1000</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1671</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Concept of Be Well: Hacking 60, Longevity, &amp; Wellness Through Yoga</p><p>In Episode 49 of the Bend Like Bamboo podcast, we explore The Concept of Be Well, diving into the fascinating journey of longevity, wellness, and personal growth. Join us as we discuss the idea of "Hacking 60"—an innovative approach to aging and maintaining health through research, yoga, and meditation. Learn how wellness practices evolved during COVID and how these insights can help you lead a more balanced and fulfilling life. Tune in for inspiring stories and practical tips to enhance your physical and emotional well-being</p><p>--</p><p>Get in touch with Be Well</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a><br>Facebook: <a href="https://www.facebook.com/p/Be-Well-100076167720540/">@Be-Well-100076167720540</a><br>Website: <a href="https://bewell.com.au/">bewell.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>stressmanagement,#multiplesclerosis,autoimmunerecovery,#kinesiology,#chronicillness,#stressrelief,#bewell,#preventionmedicine,#energyhealing,Holistic healing,Body-mind therapy,Emotional balance,Self-healing techniques,Personal transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Kerri Van Arsdale, Autoimmune Health Coach, Ep 47, The power of herbalism and nutrition to heal Autoimmune Disease</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>Kerri Van Arsdale, Autoimmune Health Coach, Ep 47, The power of herbalism and nutrition to heal Autoimmune Disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f582e78f</link>
      <description>
        <![CDATA[<p>Healing MS with the power of herbalism and nutrition</p><p>Through 7 years of health research exploring how inflammation affects our body’s systems, Kerri has transformed her life and the lives of others from illness into wellness.</p><p>--</p><p>Get in touch with Kerri</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Healing MS with the power of herbalism and nutrition</p><p>Through 7 years of health research exploring how inflammation affects our body’s systems, Kerri has transformed her life and the lives of others from illness into wellness.</p><p>--</p><p>Get in touch with Kerri</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 May 2024 20:24:49 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/f582e78f/212c42e5.mp3" length="26516892" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2203</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Healing MS with the power of herbalism and nutrition</p><p>Through 7 years of health research exploring how inflammation affects our body’s systems, Kerri has transformed her life and the lives of others from illness into wellness.</p><p>--</p><p>Get in touch with Kerri</p><p>Instagram: <a href="https://www.instagram.com/kerrrica/?locale=it">@kerrrica</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Bend Like Bamboo,resilience mindset,overcoming adversity,anti-inflammatory healing,MS recovery,Kerri health journey,proactive health strategies</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Charles Cormier, founder of Topleads, Ep 47, How to boost resilience and leads in your business</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>Charles Cormier, founder of Topleads, Ep 47, How to boost resilience and leads in your business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4a8150cd</link>
      <description>
        <![CDATA[<p>TopLeads is a<strong> B2B lead generation company </strong>with a proven track record of delivering quality leads through innovative and customised marketing campaigns.</p><p>They are a team of diverse and talented individuals spread across the world who work tirelessly to achieve your business goals in all aspects of marketing. </p><p>The company was founded by <a href="https://www.linkedin.com/in/sdr-as-a-service/"><strong>CEO, Charles Cormier</strong></a>, after he searched endlessly for a quality way to obtain leads and book meetings with clients to bring business into his advertising agency.</p><p>When Charles reached out to me to feature on his podcast, I admired his passion and entrepreneur spirit. Naturally, I invited Charles to join me on the Bend Like Bamboo podcast to share his story. </p><p>Charles started a nootropic company that got featured on Dragon's Den (the Quebec/Canada Shark Tank), he has travelled the world with my wife and dogs, managed and fired 1k+ employees, he has completed, ironmans and has started over 60 startups and has personally interviewed 10,000 CEO’s.</p><p><br>I wanted to interview Charles about what he has learned on his journey, and what resilience means to him. In a market where business owners we are looking at new ways to reinvest ourselves and how to scale their companies, Charles has much t share. He has started and failed multiple times. But this is what led him to create a system that helped him to maximise product market fit, testing his ideas at scale. </p><p><br>Charles believes in quantity aim to have minimum 10,000 contacts, sending out 50,000 emails per month which can give you an idea of what works, and what does not work from the open rates and statistic analysis.<br><strong><br>Charles' Tips:</strong></p><ul><li>Offer something great and have something that people want.</li><li>Have a killer offer that people will talk about.</li><li>If you get a big response then you know that you are onto something, eliminate the rest and double down on what works.</li><li>Question your beliefs and cleanse your mind daily.</li><li>Learn to manage your emotions and this will help you to also manage your team’s emotions. Charles has migrated to AI to eliminate this successfully.</li><li>Create your own learning system he highly recommends Wikipedia as a good source of information. Also study the greats in our modern time, but also from past centuries.</li><li>Add value to your market, and adapt.</li></ul><p><strong>Get in touch with Charles Cormier</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/sdr-as-a-service/">linkedin.com/in/sdr-as-a-service/</a><br>Website: <a href="https://www.topleads.agency/">www.topleads.agency</a></p><p><strong><br>Work with Amanda</strong></p><p><a href="https://www.amandacampbell.com.au/kinesiology-1">Consultations with Amanda<br></a><br></p><p><strong>If interstate or international :</strong><br>Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.</p><p><strong>Speaking:<br></strong><br></p><p><strong>Amanda presents her wellness workshops and keynotes virtually, live on zoom.<br></strong><br>To book Amanda to speak at your event or workplace please contact:<br><a href="http://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog<br></a><br></p><p>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">Bend Like Bamboo on Itunes<br></a><br></p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/<br></a><br></p><p><strong>Bend Like Bamboo<br></strong><br></p><p>Facebook: <a href="http://www.facebook.com/BendLikeBamboo">www.facebook.com/BendLikeBamboo</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/bendlikebamboo/">https://www.instagram.com/bendlikebamboo/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>TopLeads is a<strong> B2B lead generation company </strong>with a proven track record of delivering quality leads through innovative and customised marketing campaigns.</p><p>They are a team of diverse and talented individuals spread across the world who work tirelessly to achieve your business goals in all aspects of marketing. </p><p>The company was founded by <a href="https://www.linkedin.com/in/sdr-as-a-service/"><strong>CEO, Charles Cormier</strong></a>, after he searched endlessly for a quality way to obtain leads and book meetings with clients to bring business into his advertising agency.</p><p>When Charles reached out to me to feature on his podcast, I admired his passion and entrepreneur spirit. Naturally, I invited Charles to join me on the Bend Like Bamboo podcast to share his story. </p><p>Charles started a nootropic company that got featured on Dragon's Den (the Quebec/Canada Shark Tank), he has travelled the world with my wife and dogs, managed and fired 1k+ employees, he has completed, ironmans and has started over 60 startups and has personally interviewed 10,000 CEO’s.</p><p><br>I wanted to interview Charles about what he has learned on his journey, and what resilience means to him. In a market where business owners we are looking at new ways to reinvest ourselves and how to scale their companies, Charles has much t share. He has started and failed multiple times. But this is what led him to create a system that helped him to maximise product market fit, testing his ideas at scale. </p><p><br>Charles believes in quantity aim to have minimum 10,000 contacts, sending out 50,000 emails per month which can give you an idea of what works, and what does not work from the open rates and statistic analysis.<br><strong><br>Charles' Tips:</strong></p><ul><li>Offer something great and have something that people want.</li><li>Have a killer offer that people will talk about.</li><li>If you get a big response then you know that you are onto something, eliminate the rest and double down on what works.</li><li>Question your beliefs and cleanse your mind daily.</li><li>Learn to manage your emotions and this will help you to also manage your team’s emotions. Charles has migrated to AI to eliminate this successfully.</li><li>Create your own learning system he highly recommends Wikipedia as a good source of information. Also study the greats in our modern time, but also from past centuries.</li><li>Add value to your market, and adapt.</li></ul><p><strong>Get in touch with Charles Cormier</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/sdr-as-a-service/">linkedin.com/in/sdr-as-a-service/</a><br>Website: <a href="https://www.topleads.agency/">www.topleads.agency</a></p><p><strong><br>Work with Amanda</strong></p><p><a href="https://www.amandacampbell.com.au/kinesiology-1">Consultations with Amanda<br></a><br></p><p><strong>If interstate or international :</strong><br>Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.</p><p><strong>Speaking:<br></strong><br></p><p><strong>Amanda presents her wellness workshops and keynotes virtually, live on zoom.<br></strong><br>To book Amanda to speak at your event or workplace please contact:<br><a href="http://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog<br></a><br></p><p>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">Bend Like Bamboo on Itunes<br></a><br></p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/<br></a><br></p><p><strong>Bend Like Bamboo<br></strong><br></p><p>Facebook: <a href="http://www.facebook.com/BendLikeBamboo">www.facebook.com/BendLikeBamboo</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/bendlikebamboo/">https://www.instagram.com/bendlikebamboo/</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Mar 2024 15:45:38 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/4a8150cd/801856d9.mp3" length="18053597" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1555</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>TopLeads is a<strong> B2B lead generation company </strong>with a proven track record of delivering quality leads through innovative and customised marketing campaigns.</p><p>They are a team of diverse and talented individuals spread across the world who work tirelessly to achieve your business goals in all aspects of marketing. </p><p>The company was founded by <a href="https://www.linkedin.com/in/sdr-as-a-service/"><strong>CEO, Charles Cormier</strong></a>, after he searched endlessly for a quality way to obtain leads and book meetings with clients to bring business into his advertising agency.</p><p>When Charles reached out to me to feature on his podcast, I admired his passion and entrepreneur spirit. Naturally, I invited Charles to join me on the Bend Like Bamboo podcast to share his story. </p><p>Charles started a nootropic company that got featured on Dragon's Den (the Quebec/Canada Shark Tank), he has travelled the world with my wife and dogs, managed and fired 1k+ employees, he has completed, ironmans and has started over 60 startups and has personally interviewed 10,000 CEO’s.</p><p><br>I wanted to interview Charles about what he has learned on his journey, and what resilience means to him. In a market where business owners we are looking at new ways to reinvest ourselves and how to scale their companies, Charles has much t share. He has started and failed multiple times. But this is what led him to create a system that helped him to maximise product market fit, testing his ideas at scale. </p><p><br>Charles believes in quantity aim to have minimum 10,000 contacts, sending out 50,000 emails per month which can give you an idea of what works, and what does not work from the open rates and statistic analysis.<br><strong><br>Charles' Tips:</strong></p><ul><li>Offer something great and have something that people want.</li><li>Have a killer offer that people will talk about.</li><li>If you get a big response then you know that you are onto something, eliminate the rest and double down on what works.</li><li>Question your beliefs and cleanse your mind daily.</li><li>Learn to manage your emotions and this will help you to also manage your team’s emotions. Charles has migrated to AI to eliminate this successfully.</li><li>Create your own learning system he highly recommends Wikipedia as a good source of information. Also study the greats in our modern time, but also from past centuries.</li><li>Add value to your market, and adapt.</li></ul><p><strong>Get in touch with Charles Cormier</strong></p><p>LinkedIn: <a href="https://www.linkedin.com/in/sdr-as-a-service/">linkedin.com/in/sdr-as-a-service/</a><br>Website: <a href="https://www.topleads.agency/">www.topleads.agency</a></p><p><strong><br>Work with Amanda</strong></p><p><a href="https://www.amandacampbell.com.au/kinesiology-1">Consultations with Amanda<br></a><br></p><p><strong>If interstate or international :</strong><br>Call us on 1300 188 882 or email hello@amandacampbell.com.au to find out how to book in for online coaching if you are outside of Melbourne / International.</p><p><strong>Speaking:<br></strong><br></p><p><strong>Amanda presents her wellness workshops and keynotes virtually, live on zoom.<br></strong><br>To book Amanda to speak at your event or workplace please contact:<br><a href="http://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog<br></a><br></p><p>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">Bend Like Bamboo on Itunes<br></a><br></p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/<br></a><br></p><p><strong>Bend Like Bamboo<br></strong><br></p><p>Facebook: <a href="http://www.facebook.com/BendLikeBamboo">www.facebook.com/BendLikeBamboo</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/bendlikebamboo/">https://www.instagram.com/bendlikebamboo/</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Charles Cormier interview,business resilience,lead generation strategies,scaling your business,TopLeads CEO,reinvention in business,emotional intelligence for leaders</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt Rowe, founder of Identity of Health, Ep 46, Our ability to love impacts our ability to heal autoimmune disease</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>Matt Rowe, founder of Identity of Health, Ep 46, Our ability to love impacts our ability to heal autoimmune disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f8869c17</link>
      <description>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>--</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>--</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Feb 2024 13:41:07 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/f8869c17/2c01f22a.mp3" length="26394931" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2018</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>--</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Matt Rowe interview,healing mindset,integrated wellness,resilience and MS,Belief to Heal,mind-body connection,Amanda Bend Like Bamboo,stress and healing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Dr Terry Wahls, Clinical Professor of Medicine, Ep 45, How stress and nutrition impact repair in autoimmune disease</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>Dr Terry Wahls, Clinical Professor of Medicine, Ep 45, How stress and nutrition impact repair in autoimmune disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>How Dr Terry Wahls is helping the quality of life and function in people with MS</p><p>Dr. Wahls went from being wheelchair-bound to riding an 18-mile bike marathon. She defied the odds and created "The Wahls Protocol," a revolutionary dietary program that helps MS patients reclaim their lives.</p><p>Get in touch with Dr Terry Wahls</p><p>Facebook: <a href="https://www.facebook.com/Dr.Terry.Wahls/">@Dr.Terry.Wahls</a><br>Instagram: <a href="https://www.instagram.com/drterrywahls/?hl=en">@drterrywahls</a><br>Website: <a href="https://terrywahls.com/">terrywahls.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How Dr Terry Wahls is helping the quality of life and function in people with MS</p><p>Dr. Wahls went from being wheelchair-bound to riding an 18-mile bike marathon. She defied the odds and created "The Wahls Protocol," a revolutionary dietary program that helps MS patients reclaim their lives.</p><p>Get in touch with Dr Terry Wahls</p><p>Facebook: <a href="https://www.facebook.com/Dr.Terry.Wahls/">@Dr.Terry.Wahls</a><br>Instagram: <a href="https://www.instagram.com/drterrywahls/?hl=en">@drterrywahls</a><br>Website: <a href="https://terrywahls.com/">terrywahls.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 29 Jan 2024 16:46:19 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/9bafcc6d/ab3986fc.mp3" length="22969426" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1837</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How Dr Terry Wahls is helping the quality of life and function in people with MS</p><p>Dr. Wahls went from being wheelchair-bound to riding an 18-mile bike marathon. She defied the odds and created "The Wahls Protocol," a revolutionary dietary program that helps MS patients reclaim their lives.</p><p>Get in touch with Dr Terry Wahls</p><p>Facebook: <a href="https://www.facebook.com/Dr.Terry.Wahls/">@Dr.Terry.Wahls</a><br>Instagram: <a href="https://www.instagram.com/drterrywahls/?hl=en">@drterrywahls</a><br>Website: <a href="https://terrywahls.com/">terrywahls.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Dr. Terry Wahls,Multiple Sclerosis recovery,The Wahls Protocol,autoimmune disease,MS nutrition,quality of life with MS,reversing MS symptoms,multiple sclerosis</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Paula Day, Business Coach for Beauty Owners, Ep 44, Rebuilding Your Heart and Business After a Breakup</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>Paula Day, Business Coach for Beauty Owners, Ep 44, Rebuilding Your Heart and Business After a Breakup</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">e77b0ff1-cb44-4a7c-aa13-22bfa03d3601</guid>
      <link>https://share.transistor.fm/s/cc5f1ea5</link>
      <description>
        <![CDATA[<p>Rebuilding after a breakup with Paula Day</p><p>In this raw and powerful episode, Paula Day shares her journey of resilience after losing her business, her marriage, and the life she once knew. From moving back in with her parents to redefining her purpose, Paula reflects on the lessons she learned while navigating heartbreak and rebuilding her life from scratch.</p><p>Get in touch with Paula Day</p><p>Facebook: <a href="https://www.facebook.com/paula.day.coach">@paula.day.coach</a><br>Instagram: <a href="https://www.instagram.com/iampauladay/">@iampauladay</a><br>Website: <a href="https://pauladay.com.au/">pauladay.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Rebuilding after a breakup with Paula Day</p><p>In this raw and powerful episode, Paula Day shares her journey of resilience after losing her business, her marriage, and the life she once knew. From moving back in with her parents to redefining her purpose, Paula reflects on the lessons she learned while navigating heartbreak and rebuilding her life from scratch.</p><p>Get in touch with Paula Day</p><p>Facebook: <a href="https://www.facebook.com/paula.day.coach">@paula.day.coach</a><br>Instagram: <a href="https://www.instagram.com/iampauladay/">@iampauladay</a><br>Website: <a href="https://pauladay.com.au/">pauladay.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 09 Jun 2023 12:28:53 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/cc5f1ea5/e2c48e0f.mp3" length="24568586" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1914</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Rebuilding after a breakup with Paula Day</p><p>In this raw and powerful episode, Paula Day shares her journey of resilience after losing her business, her marriage, and the life she once knew. From moving back in with her parents to redefining her purpose, Paula reflects on the lessons she learned while navigating heartbreak and rebuilding her life from scratch.</p><p>Get in touch with Paula Day</p><p>Facebook: <a href="https://www.facebook.com/paula.day.coach">@paula.day.coach</a><br>Instagram: <a href="https://www.instagram.com/iampauladay/">@iampauladay</a><br>Website: <a href="https://pauladay.com.au/">pauladay.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Paula Day,resilience,personal transformation,overcoming loss,healing after heartbreak,relationship recovery tips,rebuilding after a breakup</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Niti Nadarajah, Ep 43, Discovering your inner compass &amp; vulnerability</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>Niti Nadarajah, Ep 43, Discovering your inner compass &amp; vulnerability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Discovering your inner compass &amp; vulnerability with Niti Nadarajah</p><p>Niti Nadarajah is a coach, freelance general counsel and DEI consultant and keynote speaker based in Melbourne with a passion for authentic and inclusive leadership. </p><p>She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass. </p><p>Get in touch with Niti Nadarajah</p><p>Linkedin: <a href="https://www.linkedin.com/in/niti-nadarajah">www.linkedin.com/in/niti-nadarajah</a><br>Instagram: <a href="https://www.instagram.com/storiesbyniti/">@storiesbyniti</a><br>Website: <a href="https://www.coachingbyniti.com/">www.coachingbyniti.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Discovering your inner compass &amp; vulnerability with Niti Nadarajah</p><p>Niti Nadarajah is a coach, freelance general counsel and DEI consultant and keynote speaker based in Melbourne with a passion for authentic and inclusive leadership. </p><p>She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass. </p><p>Get in touch with Niti Nadarajah</p><p>Linkedin: <a href="https://www.linkedin.com/in/niti-nadarajah">www.linkedin.com/in/niti-nadarajah</a><br>Instagram: <a href="https://www.instagram.com/storiesbyniti/">@storiesbyniti</a><br>Website: <a href="https://www.coachingbyniti.com/">www.coachingbyniti.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 23 May 2023 18:34:48 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/2d3bcc1d/7ec235cd.mp3" length="25162165" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2008</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Discovering your inner compass &amp; vulnerability with Niti Nadarajah</p><p>Niti Nadarajah is a coach, freelance general counsel and DEI consultant and keynote speaker based in Melbourne with a passion for authentic and inclusive leadership. </p><p>She advocates for a range of issues including gender and racial equity, and through her business, Coaching by Niti, helps to empower women who are feeling stuck in their careers to get unstuck by connecting them to their inner compass. </p><p>Get in touch with Niti Nadarajah</p><p>Linkedin: <a href="https://www.linkedin.com/in/niti-nadarajah">www.linkedin.com/in/niti-nadarajah</a><br>Instagram: <a href="https://www.instagram.com/storiesbyniti/">@storiesbyniti</a><br>Website: <a href="https://www.coachingbyniti.com/">www.coachingbyniti.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Niti Nadarajah,authentic leadership,resilience,vulnerability,DEI,gender equity,mental health,coaching,inner compass,self-discovery,women empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt Rowe founder of Identity of Health, Ep 42, Look within to love yourself and heal</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>Matt Rowe founder of Identity of Health, Ep 42, Look within to love yourself and heal</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">29eb7b8f-b3c7-4dae-9060-1f916d061b34</guid>
      <link>https://share.transistor.fm/s/02d59063</link>
      <description>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 May 2023 17:43:22 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/02d59063/6bfd5745.mp3" length="34355611" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2734</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How your ability to love affects your ability to heal</p><p>Matt Rowe, author of Belief to Heal, healed his own paralyzed leg to finish an Ironman triathlon. Now a Certified Health Coach, TEDx speaker, and founder of Identity of Health.Now, he is the founder of Identity of Health wellness coaching, founder of the Symptom Free MS Summit and Symposium and hosts the Identity of Health podcast.</p><p>Get in touch with Matt Rowe</p><p>Website: <a href="https://www.mattrowecoaching.com/">www.mattrowecoaching.com</a><br>Instagram: <a href="https://www.instagram.com/identityofhealth/">@identityofhealth</a><br>Facebook: <a href="https://www.facebook.com/identityofhealth">@identityofhealth</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>resilience,self-love,healing,paralysis recovery,overcoming MS,Ironman,self-compassion,health coaching,mindset transformation,self-discovery,healing journey,overcoming adversity,inner strength,Matt Rowe</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Allyson Brown, founder of Everheal, Ep 41, How nutrition can heal autoimmune symptoms</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>Allyson Brown, founder of Everheal, Ep 41, How nutrition can heal autoimmune symptoms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>How nutrition can heal autoimmune symptoms with Allyson Brown</p><p>After suffering from Multiple Sclerosis (MS) since 2005, Allyson was forced to resign from her corporate job due to debilitating fatigue and brain fog. However, Allyson’s life changed forever when she discovered the healing properties of food, which helped her overcome these symptoms and restore her quality of life.</p><p>Get in touch with Allison Brown</p><p><a href="https://www.everheal.com.au/">www.everheal.com.au</a><br><a href="https://www.instagram.com/everheal_/">@everheal_</a><br><a href="https://www.facebook.com/groups/autoimmunediet/">facebook.com/groups/autoimmunediet</a><br><a href="https://www.facebook.com/allyson.everheal/">@allyson.everheal</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How nutrition can heal autoimmune symptoms with Allyson Brown</p><p>After suffering from Multiple Sclerosis (MS) since 2005, Allyson was forced to resign from her corporate job due to debilitating fatigue and brain fog. However, Allyson’s life changed forever when she discovered the healing properties of food, which helped her overcome these symptoms and restore her quality of life.</p><p>Get in touch with Allison Brown</p><p><a href="https://www.everheal.com.au/">www.everheal.com.au</a><br><a href="https://www.instagram.com/everheal_/">@everheal_</a><br><a href="https://www.facebook.com/groups/autoimmunediet/">facebook.com/groups/autoimmunediet</a><br><a href="https://www.facebook.com/allyson.everheal/">@allyson.everheal</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 14 Apr 2023 16:15:24 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/b9927f2f/e8a345d5.mp3" length="33069932" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2663</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How nutrition can heal autoimmune symptoms with Allyson Brown</p><p>After suffering from Multiple Sclerosis (MS) since 2005, Allyson was forced to resign from her corporate job due to debilitating fatigue and brain fog. However, Allyson’s life changed forever when she discovered the healing properties of food, which helped her overcome these symptoms and restore her quality of life.</p><p>Get in touch with Allison Brown</p><p><a href="https://www.everheal.com.au/">www.everheal.com.au</a><br><a href="https://www.instagram.com/everheal_/">@everheal_</a><br><a href="https://www.facebook.com/groups/autoimmunediet/">facebook.com/groups/autoimmunediet</a><br><a href="https://www.facebook.com/allyson.everheal/">@allyson.everheal</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Allyson Brown,autoimmune nutrition,MS recovery,food as medicine,gut health,brain fog,fatigue,natural healing,LIFE Formula,autoimmune healing,inflammation,natural health,dietary transition,LIFE Formula Program,autoimmune recovery,MS symptoms,LIFE Formula tips,MS nutrition,brain fog recovery,anti-inflammatory diet</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Casey Stevens, Spiritual Psychologist, integrative Psychology, Ep 40, You think about your thought you get what you got</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>Casey Stevens, Spiritual Psychologist, integrative Psychology, Ep 40, You think about your thought you get what you got</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/52d45970</link>
      <description>
        <![CDATA[<p>You think about your thought you get what you got with Casey Stevens</p><p>Beyond intuition and healing abilities, Casey Stevens feel the client’s unique energy patterns and adapt with tools and techniques to support optimal organisation for the precise needs of each soul.</p><p>Get in touch with Casey Stevens</p><p><a href="https://shrinkbigger.com/">shrinkbigger.com</a><br><a href="https://www.instagram.com/shrinkbigger/">@shrinkbigger</a><br><a href="https://schedulewithcasey-shrinkbigger.as.me/schedule.php">schedulewithcasey-shrinkbigger.as.me/schedule.php</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>You think about your thought you get what you got with Casey Stevens</p><p>Beyond intuition and healing abilities, Casey Stevens feel the client’s unique energy patterns and adapt with tools and techniques to support optimal organisation for the precise needs of each soul.</p><p>Get in touch with Casey Stevens</p><p><a href="https://shrinkbigger.com/">shrinkbigger.com</a><br><a href="https://www.instagram.com/shrinkbigger/">@shrinkbigger</a><br><a href="https://schedulewithcasey-shrinkbigger.as.me/schedule.php">schedulewithcasey-shrinkbigger.as.me/schedule.php</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 14 Mar 2023 15:15:13 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/52d45970/6666cb36.mp3" length="33048497" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2488</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>You think about your thought you get what you got with Casey Stevens</p><p>Beyond intuition and healing abilities, Casey Stevens feel the client’s unique energy patterns and adapt with tools and techniques to support optimal organisation for the precise needs of each soul.</p><p>Get in touch with Casey Stevens</p><p><a href="https://shrinkbigger.com/">shrinkbigger.com</a><br><a href="https://www.instagram.com/shrinkbigger/">@shrinkbigger</a><br><a href="https://schedulewithcasey-shrinkbigger.as.me/schedule.php">schedulewithcasey-shrinkbigger.as.me/schedule.php</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Casey Stevens,somatic healing,resilience,intuitive healing,subconscious blocks,spiritual psychology,autoimmune healing,conscious awakening,transformational therapy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tobie Puttock, celebrity chef, and founder of Made by Tobie, Ep 39, Structure and emotional balance build resilience</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>Tobie Puttock, celebrity chef, and founder of Made by Tobie, Ep 39, Structure and emotional balance build resilience</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Structure and emotional balance build resilience with Tobie Puttock</p><p>Tobie Puttock shares a passion for mine to make sustainable, ethical, and nutrient-dense foods more accessible to eat. His resume is extraordinary and he has accomplished so much as a chef and entrepreneur.</p><p>Get in touch with Tobie Puttock</p><p><a href="https://www.instagram.com/tobieputtock/">@tobieputtock</a><br><a href="https://www.facebook.com/TobiePuttock/">@TobiePuttock</a><br><a href="https://www.madebytobie.com/">www.madebytobie.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Structure and emotional balance build resilience with Tobie Puttock</p><p>Tobie Puttock shares a passion for mine to make sustainable, ethical, and nutrient-dense foods more accessible to eat. His resume is extraordinary and he has accomplished so much as a chef and entrepreneur.</p><p>Get in touch with Tobie Puttock</p><p><a href="https://www.instagram.com/tobieputtock/">@tobieputtock</a><br><a href="https://www.facebook.com/TobiePuttock/">@TobiePuttock</a><br><a href="https://www.madebytobie.com/">www.madebytobie.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 04 Mar 2023 21:22:19 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/59bf215a/db609fef.mp3" length="44251351" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>3228</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Structure and emotional balance build resilience with Tobie Puttock</p><p>Tobie Puttock shares a passion for mine to make sustainable, ethical, and nutrient-dense foods more accessible to eat. His resume is extraordinary and he has accomplished so much as a chef and entrepreneur.</p><p>Get in touch with Tobie Puttock</p><p><a href="https://www.instagram.com/tobieputtock/">@tobieputtock</a><br><a href="https://www.facebook.com/TobiePuttock/">@TobiePuttock</a><br><a href="https://www.madebytobie.com/">www.madebytobie.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Tobie Puttock,sustainability,ready meals,food waste solutions,Jamie Oliver,chef stories,resilience,Melbourne food industry,ethical entrepreneurship,sustainable food,ready-made meals,plant-based eating,chef podcast,food innovation,ethical eating,Melbourne chef</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Shane Boyd, Resilience Coach, and Entrepreneur, Ep 38, How to swing from fear to faith</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>Shane Boyd, Resilience Coach, and Entrepreneur, Ep 38, How to swing from fear to faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/d745e8c9</link>
      <description>
        <![CDATA[<p>How to swing from fear to faith with Shane Boyd</p><p>Shane Boyd has been a resilience coach and entrepreneur for 25 years, having built, bought, and sold numerous businesses in this time. He believes that resilience is the ability to have physical, mental, and spiritual resilience - which is our ability to switch from fear into faith, within ourselves, in the universe, and with others.</p><p>Get in touch with Shane Boyd</p><p><a href="https://jadorebotanique.com.au/">jadorebotanique.com.au</a><br><a href="https://www.facebook.com/shane.boyd.1610">@shane.boyd.1610</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How to swing from fear to faith with Shane Boyd</p><p>Shane Boyd has been a resilience coach and entrepreneur for 25 years, having built, bought, and sold numerous businesses in this time. He believes that resilience is the ability to have physical, mental, and spiritual resilience - which is our ability to switch from fear into faith, within ourselves, in the universe, and with others.</p><p>Get in touch with Shane Boyd</p><p><a href="https://jadorebotanique.com.au/">jadorebotanique.com.au</a><br><a href="https://www.facebook.com/shane.boyd.1610">@shane.boyd.1610</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Feb 2023 18:21:40 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/d745e8c9/106b6ad5.mp3" length="30877698" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2433</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>How to swing from fear to faith with Shane Boyd</p><p>Shane Boyd has been a resilience coach and entrepreneur for 25 years, having built, bought, and sold numerous businesses in this time. He believes that resilience is the ability to have physical, mental, and spiritual resilience - which is our ability to switch from fear into faith, within ourselves, in the universe, and with others.</p><p>Get in touch with Shane Boyd</p><p><a href="https://jadorebotanique.com.au/">jadorebotanique.com.au</a><br><a href="https://www.facebook.com/shane.boyd.1610">@shane.boyd.1610</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </itunes:summary>
      <itunes:keywords>Shane Boyd,resilience coaching,overcoming adversity,HIV awareness,self-care,empowering teens,entrepreneurship,fear to faith,decision-making,LGBTQ+ advocate</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tanya Lopez, Event strategist for entrepreneurs, Ep 37, How to create a vision for your future, instead of your past</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>Tanya Lopez, Event strategist for entrepreneurs, Ep 37, How to create a vision for your future, instead of your past</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/121bf312</link>
      <description>
        <![CDATA[<p>How to create a vision for your future with Tanya Lopez</p><p>How do you create a vision for your future, instead of your past? As an event strategist and experience designer, Tanya Lopez weaves magic, connection, and beauty into the way we gather.</p><p>Get in touch with Tanya Lopez</p><p><a href="https://www.tanyalopez.com/">www.tanyalopez.com</a><br><a href="https://www.instagram.com/hi.tanyalopez/">@hi.tanyalopez</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How to create a vision for your future with Tanya Lopez</p><p>How do you create a vision for your future, instead of your past? As an event strategist and experience designer, Tanya Lopez weaves magic, connection, and beauty into the way we gather.</p><p>Get in touch with Tanya Lopez</p><p><a href="https://www.tanyalopez.com/">www.tanyalopez.com</a><br><a href="https://www.instagram.com/hi.tanyalopez/">@hi.tanyalopez</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 16 Jan 2023 22:06:21 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/121bf312/947b964a.mp3" length="30992116" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2374</itunes:duration>
      <itunes:summary>Tanya is gorgeous and has had an incredible career. This interview really inspired me to remember to trust. These are the moments that matter when we are faced with uncertainty and do not know what is coming next.  Who we are in these moments is what matters. Whether we are humming along in life and it seems to be in our control, or if we are faced with an ending and a total rebuild, in reality, Tanya says that we never really know what is coming next.</itunes:summary>
      <itunes:subtitle>Tanya is gorgeous and has had an incredible career. This interview really inspired me to remember to trust. These are the moments that matter when we are faced with uncertainty and do not know what is coming next.  Who we are in these moments is what matt</itunes:subtitle>
      <itunes:keywords>transformational experiences,Mindvalley events,A-fest Creative Director,intentional events,soul-aligned events,female entrepreneurs coaching,purpose-driven business,spiritual retreats,heart-centered entrepreneurship,business-building experiences,high-end masterminds,marketing and communications expertise,creating lasting impressions,business and life alignment,personal growth events</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Marcel Lal, CEO APAC for InXpress, Ep 36, When things don't go your way, pause and reflect</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>Marcel Lal, CEO APAC for InXpress, Ep 36, When things don't go your way, pause and reflect</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bed19988-0bdc-4e6d-8471-761c92b99a48</guid>
      <link>https://share.transistor.fm/s/7418e794</link>
      <description>
        <![CDATA[<p>When things don't go your way, pause and reflect with Marcel Lal</p><p>When we can pause and reflect, we can choose a new path that can seem scary at first, but these steps are critical in allowing us to become our fullest potential. Talking to Marcel, gave me clarity in understanding that as we get a bit wiser, we realise that sometimes when things don't go our way, it can actually be directing us towards a path that is right for us, and in a new direction that although unfamiliar, is in alignment with what we are ready for next.</p><p>Get in touch with Marcel</p><p><a href="https://au.inxpress.com/">au.inxpress.com</a><br><a href="https://www.linkedin.com/in/marcellal/">www.linkedin.com/in/marcellal/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>When things don't go your way, pause and reflect with Marcel Lal</p><p>When we can pause and reflect, we can choose a new path that can seem scary at first, but these steps are critical in allowing us to become our fullest potential. Talking to Marcel, gave me clarity in understanding that as we get a bit wiser, we realise that sometimes when things don't go our way, it can actually be directing us towards a path that is right for us, and in a new direction that although unfamiliar, is in alignment with what we are ready for next.</p><p>Get in touch with Marcel</p><p><a href="https://au.inxpress.com/">au.inxpress.com</a><br><a href="https://www.linkedin.com/in/marcellal/">www.linkedin.com/in/marcellal/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 16 Dec 2022 16:51:04 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/7418e794/ccc1ecb9.mp3" length="23810449" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1835</itunes:duration>
      <itunes:summary>In this interview, Marcel shares his story and what he went through after he lost his father in his early 20’s. His father died at age 49 and marcel took over the family business, and stepped into a support and leadership role that forced him to stretch beyond his comfort zone at such a young age. He became the rock to those around him, colleagues, family, and friends.</itunes:summary>
      <itunes:subtitle>In this interview, Marcel shares his story and what he went through after he lost his father in his early 20’s. His father died at age 49 and marcel took over the family business, and stepped into a support and leadership role that forced him to stretch b</itunes:subtitle>
      <itunes:keywords>resilience,leadership,personal growth,adversity,overcoming loss,self-regulation,optimism,growth mindset,leadership lessons,career success,InXpress,Marcel's journey,grief recovery,emotional intelligence,transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Ihsan Tuncel, Functional CHEK Trainer, Holistic Movement and Lifestyle Coach, Ep 35, What causes stress and what you can do about it</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>Ihsan Tuncel, Functional CHEK Trainer, Holistic Movement and Lifestyle Coach, Ep 35, What causes stress and what you can do about it</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b67c970d</link>
      <description>
        <![CDATA[<p>What causes stress and what you can do about it with Ihsan Tuncel</p><p>In this interview, I chat with Ihsan about what causes stress, and together we discuss topics that are often not thought of or dismissed.</p><p>In this blog and podcast learn what could be causing you stress, and what you can do about it.</p><p>Get in touch with Ihsan Tuncel</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ihsan-tuncel-1a933544/?originalSubdomain=au">www.linkedin.com/in/ihsan-tuncel-1a933544</a><br>Email: <a href="mailto:ihsanpt@gmail.com">ihsanpt@gmail.com</a><br>Fb: <a href="https://www.facebook.com/ihsan.tuncel.9">@ihsan.tuncel.9</a><br>Insta: <a href="https://www.instagram.com/ihsantuncelcoaching/?hl=en">@ihsantuncelcoaching</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>What causes stress and what you can do about it with Ihsan Tuncel</p><p>In this interview, I chat with Ihsan about what causes stress, and together we discuss topics that are often not thought of or dismissed.</p><p>In this blog and podcast learn what could be causing you stress, and what you can do about it.</p><p>Get in touch with Ihsan Tuncel</p><p>LinkedIn: <a href="https://www.linkedin.com/in/ihsan-tuncel-1a933544/?originalSubdomain=au">www.linkedin.com/in/ihsan-tuncel-1a933544</a><br>Email: <a href="mailto:ihsanpt@gmail.com">ihsanpt@gmail.com</a><br>Fb: <a href="https://www.facebook.com/ihsan.tuncel.9">@ihsan.tuncel.9</a><br>Insta: <a href="https://www.instagram.com/ihsantuncelcoaching/?hl=en">@ihsantuncelcoaching</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 15 Nov 2022 17:34:09 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/b67c970d/6576652c.mp3" length="24534029" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1902</itunes:duration>
      <itunes:summary>Stress is a response that is important, it keeps us out of danger and alive. This is why it is our most dominant program, over rest and repair. Ihsan and I have both noticed that in our personal experience and also when treating clients, we want to get to the bottom of what is causing stress for them, and it is a unique and individual experience.</itunes:summary>
      <itunes:subtitle>Stress is a response that is important, it keeps us out of danger and alive. This is why it is our most dominant program, over rest and repair. Ihsan and I have both noticed that in our personal experience and also when treating clients, we want to get to</itunes:subtitle>
      <itunes:keywords>stress management,Ihsan Tuncel interview,hidden causes of stress,resilience mindset,overcoming anxiety,stress triggers,health and fitness,emotional stress,Amanda Campbell,Bend Like Bamboo podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jeff Teale, Founder of Hex Talent and Hex Comm., Ep 34, How to nourish your talent for better business and wellbeing opportunities</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>Jeff Teale, Founder of Hex Talent and Hex Comm., Ep 34, How to nourish your talent for better business and wellbeing opportunities</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Jeff Teale from Hex Talent shares tips on how to feel better mentally </p><p>Jeff specialises in connecting and engaging talented career-minded professionals across Australia. His vision is to nourish his talent while offering better opportunities for corporates, which is how his second company Hex comm was birthed. Learn more about Jeff’s amazing story of recovery here.</p><p>Get in touch with Jeff</p><p>Website: <a href="https://hextalent.com.au/">hextalent.com.au</a><br>Website: <a href="https://hexcomm.com.au/">hexcomm.com.au</a><br>LinkedIn: <a href="https://www.linkedin.com/in/jeffteale">linkedin.com/in/marcellal</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jeff Teale from Hex Talent shares tips on how to feel better mentally </p><p>Jeff specialises in connecting and engaging talented career-minded professionals across Australia. His vision is to nourish his talent while offering better opportunities for corporates, which is how his second company Hex comm was birthed. Learn more about Jeff’s amazing story of recovery here.</p><p>Get in touch with Jeff</p><p>Website: <a href="https://hextalent.com.au/">hextalent.com.au</a><br>Website: <a href="https://hexcomm.com.au/">hexcomm.com.au</a><br>LinkedIn: <a href="https://www.linkedin.com/in/jeffteale">linkedin.com/in/marcellal</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 17 Sep 2022 13:30:53 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/6fbc7bd7/094419d0.mp3" length="27240635" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1977</itunes:duration>
      <itunes:summary>I think Jeff is so interesting.  Jeff specialises in connecting and engaging talented career-minded professionals across Australia. His vision is to nourish his talent while offering better opportunities for corporates, which is how his second company Hex comm was birthed. A company and wellbeing app that connects talent in all stages of their career. His goal is to support and nourishing his community with access to a holistic wellness platform with access to content and specialists to optimise and elevate their mindset and performance.</itunes:summary>
      <itunes:subtitle>I think Jeff is so interesting.  Jeff specialises in connecting and engaging talented career-minded professionals across Australia. His vision is to nourish his talent while offering better opportunities for corporates, which is how his second company Hex</itunes:subtitle>
      <itunes:keywords>Jeff Hex Talent,career engagement,wellbeing app,career growth,talent development,resilience,career coaching,holistic wellness,workplace wellbeing,career transformation.,Nourishing talent,career wellbeing,Hex Talent,Hex Comm,holistic career growth,business opportunities,resilience tips,workplace wellness,professional development,talent engagement</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nicole Campbell, Amanda’s Twin, Make-up Artist, and Tattooist, Ep 33, How to manage work and life with anxiety and Chron's Disease</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>Nicole Campbell, Amanda’s Twin, Make-up Artist, and Tattooist, Ep 33, How to manage work and life with anxiety and Chron's Disease</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/11943ea3</link>
      <description>
        <![CDATA[<p>In this podcast, Nicole opens up about her struggle with her anxiety and OCD disorder - a side effect of feeling out of control with an autoimmune disease.</p><p>Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built <a href="https://www.mienbrows.com/">Mien Brows</a> into the leader it is today. She brings a wealth of knowledge and experience, with over 17 years in the Beauty Industry.</p><p>With the launch of the Mien Brows Academy, Nicole’s courses are designed for students to be guided and mentored one on one. Their number one goal is setting the industry apart with a key focus on education, building strong relationships with our students and giving them the confidence within themselves to have a successful career in the industry, and to be the best Cosmetic Tattoo Brow Artist that they can be.</p><p>I loved chatting with Nicole, in this podcast we talk about the power of the twin connection, what it has been like living with autoimmune conditions for most of our lives, and how we manage work and relationships, despite the setbacks that we have faced.</p><p>I hope you enjoy this episode x</p><p><strong>Get in touch with Nicole<br></strong><br>Insta: <a href="https://www.instagram.com/mienbrows/?hl=en">@mienbrows</a></p><p>Linkedin:  <a href="https://www.linkedin.com/in/nicole-campbell-835b062b/">Nicole-Campbell</a></p><p>Facebook:  <a href="https://www.facebook.com/mienbrows/">@mienbrows</a><strong></strong></p><p><br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this podcast, Nicole opens up about her struggle with her anxiety and OCD disorder - a side effect of feeling out of control with an autoimmune disease.</p><p>Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built <a href="https://www.mienbrows.com/">Mien Brows</a> into the leader it is today. She brings a wealth of knowledge and experience, with over 17 years in the Beauty Industry.</p><p>With the launch of the Mien Brows Academy, Nicole’s courses are designed for students to be guided and mentored one on one. Their number one goal is setting the industry apart with a key focus on education, building strong relationships with our students and giving them the confidence within themselves to have a successful career in the industry, and to be the best Cosmetic Tattoo Brow Artist that they can be.</p><p>I loved chatting with Nicole, in this podcast we talk about the power of the twin connection, what it has been like living with autoimmune conditions for most of our lives, and how we manage work and relationships, despite the setbacks that we have faced.</p><p>I hope you enjoy this episode x</p><p><strong>Get in touch with Nicole<br></strong><br>Insta: <a href="https://www.instagram.com/mienbrows/?hl=en">@mienbrows</a></p><p>Linkedin:  <a href="https://www.linkedin.com/in/nicole-campbell-835b062b/">Nicole-Campbell</a></p><p>Facebook:  <a href="https://www.facebook.com/mienbrows/">@mienbrows</a><strong></strong></p><p><br>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 08 Sep 2022 13:27:52 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/11943ea3/cfe01894.mp3" length="31286964" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2377</itunes:duration>
      <itunes:summary>In this episode, Amanda and her twin sister Nicole talk about their experiences living with an autoimmune disease, from symptoms, diagnoses, treatment, and remission. This episode is an eye-opening insight into overcoming adversity, with an empowering message for everyone: Never give up on yourself.</itunes:summary>
      <itunes:subtitle>In this episode, Amanda and her twin sister Nicole talk about their experiences living with an autoimmune disease, from symptoms, diagnoses, treatment, and remission. This episode is an eye-opening insight into overcoming adversity, with an empowering mes</itunes:subtitle>
      <itunes:keywords>Autoimmune disease,anxiety and OCD,twin connection,Nicole Campbell,Mien Brows,beauty industry,eyebrow feathering,Mien Brows Academy,overcoming adversity,mental health,career empowerment,cosmetic tattoo brow artist,Autoimmune disease journey,resilience,cosmetic tattoo training,beauty industry success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Amanda Campbell, Ep 32, How a Flexible Mindset Can Help You Overcome Stress, Uncertainty &amp; Change</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>Amanda Campbell, Ep 32, How a Flexible Mindset Can Help You Overcome Stress, Uncertainty &amp; Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a2bd7cfd</link>
      <description>
        <![CDATA[<p>How a Flexible Mindset Can Help You Overcome Stress, Uncertainty &amp; Change</p><p>Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change?</p><p>It's not an easy task, but we all must go through this, so we might as well have fun along the way. In this podcast we will explore resilience, stress, and how to manage change with the power of flexibility. I will share my story of how I learned the art of bending like bamboo, and you will learn my resilience formula that will help you to destress, manage change and see your situation with fresh eyes.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How a Flexible Mindset Can Help You Overcome Stress, Uncertainty &amp; Change</p><p>Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change?</p><p>It's not an easy task, but we all must go through this, so we might as well have fun along the way. In this podcast we will explore resilience, stress, and how to manage change with the power of flexibility. I will share my story of how I learned the art of bending like bamboo, and you will learn my resilience formula that will help you to destress, manage change and see your situation with fresh eyes.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 28 Jul 2022 10:31:09 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/a2bd7cfd/a719c1f3.mp3" length="36854501" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1534</itunes:duration>
      <itunes:summary>Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change? </itunes:summary>
      <itunes:subtitle>Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as </itunes:subtitle>
      <itunes:keywords>Resilience,managing change,stress management,flexibility,personal growth,mental health tools,navigating transitions,destress tips,staying grounded,embracing change</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Professional Golfer Blake Collyer, Ep 30, How to Hold Centre When Life Doesn’t Go Your Way</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>Professional Golfer Blake Collyer, Ep 30, How to Hold Centre When Life Doesn’t Go Your Way</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">b2f6e96a-544b-4f10-8553-ba18a3dab651</guid>
      <link>https://share.transistor.fm/s/efb69ac5</link>
      <description>
        <![CDATA[<p>How to Hold Centre When Life Doesn’t Go Your Way with Blake Collyer</p><p>When Blake didn’t make the men’s state team, he was shocked. He was sure he was in, and this was something he had to overcome in his mind. He had to learn to get out of his head and find stability within himself to face his first rejection. At age 17, this setback was unexpected but it taught him so much.</p><p>Since this event, has continued to develop himself as a person and hasn’t looked back. He believes it is a critical part of being a successful athlete.</p><p>Get in touch with Blake</p><p>Instagram: <a href="https://www.instagram.com/blake_collyer1">@blake_collyer1</a><br>Twitter: <a href="https://twitter.com/blakecollyer?lang=en">@blakecollyer</a><br>Linkedin: <a href="https://www.linkedin.com/in/blake-collyer-798669223/">linkedin.com/in/blake-collyer-798669223</a><br>Facebook: <a href="https://www.facebook.com/blake.collyer">@blake.collyer</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How to Hold Centre When Life Doesn’t Go Your Way with Blake Collyer</p><p>When Blake didn’t make the men’s state team, he was shocked. He was sure he was in, and this was something he had to overcome in his mind. He had to learn to get out of his head and find stability within himself to face his first rejection. At age 17, this setback was unexpected but it taught him so much.</p><p>Since this event, has continued to develop himself as a person and hasn’t looked back. He believes it is a critical part of being a successful athlete.</p><p>Get in touch with Blake</p><p>Instagram: <a href="https://www.instagram.com/blake_collyer1">@blake_collyer1</a><br>Twitter: <a href="https://twitter.com/blakecollyer?lang=en">@blakecollyer</a><br>Linkedin: <a href="https://www.linkedin.com/in/blake-collyer-798669223/">linkedin.com/in/blake-collyer-798669223</a><br>Facebook: <a href="https://www.facebook.com/blake.collyer">@blake.collyer</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 30 Jun 2022 09:47:22 +1000</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/efb69ac5/2d221071.mp3" length="35486467" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1477</itunes:duration>
      <itunes:summary>Introducing Blake, a professional golfer playing on the PGA Tour of Australasia and Asian Development tours. He is 25 years old and has been a professional since October 2019.  Blake is excited to take his game around the world and achieve as much as he can. </itunes:summary>
      <itunes:subtitle>Introducing Blake, a professional golfer playing on the PGA Tour of Australasia and Asian Development tours. He is 25 years old and has been a professional since October 2019.  Blake is excited to take his game around the world and achieve as much as he c</itunes:subtitle>
      <itunes:keywords>Blake Collyer,professional golfer,PGA Tour of Australasia,resilience in sports,mental strength,overcoming rejection,personal growth,daily process,inner stability,Bend Like Bamboo podcast,mindset and performance</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/efb69ac5/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Nick Moss, Ep 29, How to Navigate Change when Faced with a Crossroad in your Life</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>Nick Moss, Ep 29, How to Navigate Change when Faced with a Crossroad in your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/71cbabdc</link>
      <description>
        <![CDATA[<p>How to Navigate Change When Faced With A Crossroad In Your Life with Nick Moss</p><p>Change can be daunting, especially when life places you at a crossroads. In this episode, Nick Moss, one of Australia’s leading health and fitness innovators, explores how to navigate change with clarity and confidence. </p><p>Drawing on his rich expertise in Personal Training, Kinesiology, and Applied Neurology, Nick shares actionable insights to help you embrace transformation and redefine your path. Learn how understanding the brain and nervous system can unlock resilience and empower you to move forward, even in the face of uncertainty.</p><p>Get in touch with Nick Moss</p><p>Website: <a href="https://www.functionalneurohealth.com/">www.functionalneurohealth.com</a><br>Facebook: <a href="https://www.facebook.com/functionalneurohealth">@functionalneurohealth</a><br>Instagram: <a href="https://www.facebook.com/functionalneurohealth">@functionalneurohealth</a><br>YouTube: <a href="https://www.youtube.com/@functionalneurohealth5468">@functionalneurohealth5468</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How to Navigate Change When Faced With A Crossroad In Your Life with Nick Moss</p><p>Change can be daunting, especially when life places you at a crossroads. In this episode, Nick Moss, one of Australia’s leading health and fitness innovators, explores how to navigate change with clarity and confidence. </p><p>Drawing on his rich expertise in Personal Training, Kinesiology, and Applied Neurology, Nick shares actionable insights to help you embrace transformation and redefine your path. Learn how understanding the brain and nervous system can unlock resilience and empower you to move forward, even in the face of uncertainty.</p><p>Get in touch with Nick Moss</p><p>Website: <a href="https://www.functionalneurohealth.com/">www.functionalneurohealth.com</a><br>Facebook: <a href="https://www.facebook.com/functionalneurohealth">@functionalneurohealth</a><br>Instagram: <a href="https://www.facebook.com/functionalneurohealth">@functionalneurohealth</a><br>YouTube: <a href="https://www.youtube.com/@functionalneurohealth5468">@functionalneurohealth5468</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 22 Nov 2021 11:57:11 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/71cbabdc/fff2c262.mp3" length="34486089" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2153</itunes:duration>
      <itunes:summary>Nick is one of Australia's most innovative health and Fitness practitioners and educators. After his time as a soldier in the Australian Army, Nick developed a keen interest in high performance and rehabilitation. From there he studied Personal Training, Kinesiology, Mind-Body Medicine and Integrative Medicine which equipped him to deal with the types of complex issues clients were presenting with. </itunes:summary>
      <itunes:subtitle>Nick is one of Australia's most innovative health and Fitness practitioners and educators. After his time as a soldier in the Australian Army, Nick developed a keen interest in high performance and rehabilitation. From there he studied Personal Training, </itunes:subtitle>
      <itunes:keywords>navigating life changes,overcoming crossroads,functional neurology insights,holistic health strategies,kinesiology and mind-body medicine,personal growth and resilience,Nick Moss health practitioner,embracing transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
      <podcast:transcript url="https://share.transistor.fm/s/71cbabdc/transcript.txt" type="text/plain"/>
    </item>
    <item>
      <title>Paul Baiguerra, Screenwriter and Volunteer Firefighter, Ep 28, Reminding us to never give up on our dreams</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>Paul Baiguerra, Screenwriter and Volunteer Firefighter, Ep 28, Reminding us to never give up on our dreams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5d7b59de</link>
      <description>
        <![CDATA[<p>Paul Baiguerra is passionate about helping writers to believe in their ability to build their own career.  All journeys are different to becoming a writer, and Paul’s way of giving back is to help foster that for up-and-coming writers in his community.</p><p>On Paul’s journey, he learned that when he was young, he took his thoughts and negative emotions too seriously. It is important to let these go. Our brains are always generating thoughts, let them come and go. Paul believes that we cannot think our way into resilience, it is a choice. </p><p><strong>Paul’s tips:</strong></p><ul><li>Know your process</li><li>Don’t fetish your writing, have the ability to write anywhere and keep it simple</li><li>Treat daily writing as a blue-collar job</li><li>Write all the time, and let the inspiration catch up to you</li><li>Have a warmup like journaling </li></ul><p><strong><br>Get in touch with Paul Baiguerra<br></strong><br></p><p>Web:<a href="https://www.paul.baiguerra.com/"> paulbaiguerra.com<br></a><br></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Paul Baiguerra is passionate about helping writers to believe in their ability to build their own career.  All journeys are different to becoming a writer, and Paul’s way of giving back is to help foster that for up-and-coming writers in his community.</p><p>On Paul’s journey, he learned that when he was young, he took his thoughts and negative emotions too seriously. It is important to let these go. Our brains are always generating thoughts, let them come and go. Paul believes that we cannot think our way into resilience, it is a choice. </p><p><strong>Paul’s tips:</strong></p><ul><li>Know your process</li><li>Don’t fetish your writing, have the ability to write anywhere and keep it simple</li><li>Treat daily writing as a blue-collar job</li><li>Write all the time, and let the inspiration catch up to you</li><li>Have a warmup like journaling </li></ul><p><strong><br>Get in touch with Paul Baiguerra<br></strong><br></p><p>Web:<a href="https://www.paul.baiguerra.com/"> paulbaiguerra.com<br></a><br></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Mar 2021 16:11:37 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/5d7b59de/710e2d81.mp3" length="33157937" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2070</itunes:duration>
      <itunes:summary>Paul Baiguerra is passionate about helping writers to believe in their ability to build their own career.  All journeys are different to becoming a writer, and Paul’s way of giving back is to help foster that for up-and-coming writers in his community.</itunes:summary>
      <itunes:subtitle>Paul Baiguerra is passionate about helping writers to believe in their ability to build their own career.  All journeys are different to becoming a writer, and Paul’s way of giving back is to help foster that for up-and-coming writers in his community.</itunes:subtitle>
      <itunes:keywords>Paul Baiguerra,screenwriting journey,chasing dreams,overcoming adversity,resilience stories,writing tips,Bend Like Bamboo,personal growth,inspiration for writers,pursuing passion,creative mindset</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>How Amanda uses Flexibility to Build Resilience, to Heal and also to Perform at her Best at Work | BONUS EPISODE</title>
      <itunes:title>How Amanda uses Flexibility to Build Resilience, to Heal and also to Perform at her Best at Work | BONUS EPISODE</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f172abf7</link>
      <description>
        <![CDATA[<p>Todays bonus episode is a repost of the original interview Amanda did for the A Chronic Entrepreneur podcast.  Amanda shares how she uses flexibility to build resilience, to heal and also to perform at her best at work.</p><p><strong>Original Podcast Show Notes: </strong><a href="https://achronicentrepreneur.com/?p=438">https://achronicentrepreneur.com/?p=438</a></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Todays bonus episode is a repost of the original interview Amanda did for the A Chronic Entrepreneur podcast.  Amanda shares how she uses flexibility to build resilience, to heal and also to perform at her best at work.</p><p><strong>Original Podcast Show Notes: </strong><a href="https://achronicentrepreneur.com/?p=438">https://achronicentrepreneur.com/?p=438</a></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 14 Feb 2021 11:33:16 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/f172abf7/43806046.mp3" length="43359238" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1332</itunes:duration>
      <itunes:summary>Todays bonus episode is a repost of the original interview Amanda did for the A Chronic Entrepreneur podcast.  Amanda shares how she uses flexibility to build resilience, to heal and also to perform at her best at work.</itunes:summary>
      <itunes:subtitle>Todays bonus episode is a repost of the original interview Amanda did for the A Chronic Entrepreneur podcast.  Amanda shares how she uses flexibility to build resilience, to heal and also to perform at her best at work.</itunes:subtitle>
      <itunes:keywords>Autoimmune healing, Emotional resilience, Mind-body connection, Chronic illness recovery, Patient empowerment, Holistic health Natural healing, Stress management, Health transformation, Kinesiology coaching</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Sana Turnock, Courage Mindset Coach, and Speaker, Ep 27, The Art of Surrender and Have Faith and Trust You Will Find Your Courage</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>Sana Turnock, Courage Mindset Coach, and Speaker, Ep 27, The Art of Surrender and Have Faith and Trust You Will Find Your Courage</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/f40b6869</link>
      <description>
        <![CDATA[<p>Trust the Process: Surrendering to Find Strength with Sana Turnock</p><p>As the founder of the Courage Unravelled podcast, Sana Turnock believes that courage and resilience are muscles we can strengthen to thrive in life’s toughest moments.</p><p>Her story is a powerful reminder of the transformative impact of letting go. After facing a series of health challenges—including seizures, panic attacks, and physical fatigue—she embarked on a path of self-discovery and healing.</p><p>Get in touch with Sana Turnock</p><p>Website: <a href="https://courageunravelled.com/">courageunravelled.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/sana-turnock-90a17133/">www.linkedin.com/in/sana-turnock-90a17133</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Trust the Process: Surrendering to Find Strength with Sana Turnock</p><p>As the founder of the Courage Unravelled podcast, Sana Turnock believes that courage and resilience are muscles we can strengthen to thrive in life’s toughest moments.</p><p>Her story is a powerful reminder of the transformative impact of letting go. After facing a series of health challenges—including seizures, panic attacks, and physical fatigue—she embarked on a path of self-discovery and healing.</p><p>Get in touch with Sana Turnock</p><p>Website: <a href="https://courageunravelled.com/">courageunravelled.com</a><br>LinkedIn: <a href="https://www.linkedin.com/in/sana-turnock-90a17133/">www.linkedin.com/in/sana-turnock-90a17133</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Feb 2021 08:52:16 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/f40b6869/2c2737da.mp3" length="35626026" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2224</itunes:duration>
      <itunes:summary>Sana is the founder and creator of her successful podcast called ‘Courage Unravelled’.  She is passionate about helping people grow a courageous mindset in business and life as growing your courage muscle has amazing benefits!</itunes:summary>
      <itunes:subtitle>Sana is the founder and creator of her successful podcast called ‘Courage Unravelled’.  She is passionate about helping people grow a courageous mindset in business and life as growing your courage muscle has amazing benefits!</itunes:subtitle>
      <itunes:keywords>Sana Turnock,trust the process,surrender and healing,building resilience,courage in adversity,emotional surrender,holistic health tips,navigating health challenges,Bend Like Bamboo,courage mindset,overcoming rejection,finding strength</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Craig Harper, founder of The You Project, , Exercise Scientist, High Performance Presenter, specialising in Corporate Change and Human Behaviour, Ep 26, Craig Harper Shifts Perspective on Happiness after Mum had Cancer</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>Craig Harper, founder of The You Project, , Exercise Scientist, High Performance Presenter, specialising in Corporate Change and Human Behaviour, Ep 26, Craig Harper Shifts Perspective on Happiness after Mum had Cancer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Craig Harper Shifts Perspective on Happiness after Mum Had Cancer | BLB Episode 26</p><p>Craig Harper, one of Australia’s foremost voices on human behavior, shares how his perspective on happiness shifted during his mother’s battle with cancer. With over 35 years of experience in health, high-performance, and personal transformation, Craig’s insights are both humbling and inspiring.</p><p>Get in touch with Craig Harper</p><p>Website: <a href="https://www.craigharper.net/">www.craigharper.net</a><br>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-you-project/id1342430567">podcasts.apple.com/au/podcast/the-you-project/id1342430567</a><br>Twitter: <a href="https://twitter.com/craigharper">@craigharper</a><br>FB: <a href="https://www.facebook.com/CraigHarperOfficial/">@CraigHarperOfficial</a><br>LinkedIn: <a href="https://www.linkedin.com/in/craig-harper-speaker/">linkedin.com/in/craig-harper-speaker</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Craig Harper Shifts Perspective on Happiness after Mum Had Cancer | BLB Episode 26</p><p>Craig Harper, one of Australia’s foremost voices on human behavior, shares how his perspective on happiness shifted during his mother’s battle with cancer. With over 35 years of experience in health, high-performance, and personal transformation, Craig’s insights are both humbling and inspiring.</p><p>Get in touch with Craig Harper</p><p>Website: <a href="https://www.craigharper.net/">www.craigharper.net</a><br>Podcast: <a href="https://podcasts.apple.com/au/podcast/the-you-project/id1342430567">podcasts.apple.com/au/podcast/the-you-project/id1342430567</a><br>Twitter: <a href="https://twitter.com/craigharper">@craigharper</a><br>FB: <a href="https://www.facebook.com/CraigHarperOfficial/">@CraigHarperOfficial</a><br>LinkedIn: <a href="https://www.linkedin.com/in/craig-harper-speaker/">linkedin.com/in/craig-harper-speaker</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 30 Jan 2021 09:14:24 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/081a400a/8b8cbdbb.mp3" length="41924903" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2617</itunes:duration>
      <itunes:summary>Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, personal transformation and more broadly, human behaviour. </itunes:summary>
      <itunes:subtitle>Craig Harper is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, personal transformation and more broadly, human behaviour. </itunes:subtitle>
      <itunes:keywords>Craig Harper,happiness and resilience,shifting perspective,overcoming adversity,Bend Like Bamboo,personal transformation,high-performance mindset,human behavior expert,courage and growth,actionable resilience tips,mental health and happiness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tamara Paterson, Feminine Healer, Yoga and Meditation Teacher and founder of My 7 Blessings, Ep 25, Yoga Instructor Leaves Toxic Relationship and Finds Power Again</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>Tamara Paterson, Feminine Healer, Yoga and Meditation Teacher and founder of My 7 Blessings, Ep 25, Yoga Instructor Leaves Toxic Relationship and Finds Power Again</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/5b96cf60</link>
      <description>
        <![CDATA[<p>How Tamara Overcame a Toxic Relationship and Reclaimed Her Power</p><p>In this episode, Tamara opens up about leaving a toxic relationship and how a shift in perspective changed everything. By choosing to see it as happening for her, not to her, she began to transform her life.</p><p>Get in touch with Tamara Patterson</p><p>Instagram: <a href="https://www.instagram.com/my7blessings_/">@my7blessings_</a><br>Facebook: <a href="https://www.facebook.com/Tamaras.my.seven.blessings/">@Tamaras.my.seven.blessings</a><br>Facebook Group: <a href="https://www.facebook.com/groups/182771762132612/">facebook.com/groups/182771762132612/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How Tamara Overcame a Toxic Relationship and Reclaimed Her Power</p><p>In this episode, Tamara opens up about leaving a toxic relationship and how a shift in perspective changed everything. By choosing to see it as happening for her, not to her, she began to transform her life.</p><p>Get in touch with Tamara Patterson</p><p>Instagram: <a href="https://www.instagram.com/my7blessings_/">@my7blessings_</a><br>Facebook: <a href="https://www.facebook.com/Tamaras.my.seven.blessings/">@Tamaras.my.seven.blessings</a><br>Facebook Group: <a href="https://www.facebook.com/groups/182771762132612/">facebook.com/groups/182771762132612/</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">https://www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">https://www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">https://www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">https://www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">https://www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">https://www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 26 Jan 2021 12:30:52 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/5b96cf60/36ab5602.mp3" length="27517392" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1717</itunes:duration>
      <itunes:summary>Tamara is a wellness professional with a passion for empowering women. She has over 10 years’ experience, focusing on supporting women in compassionately led workshops.  She uses a combination of Reiki, yoga, sacred circles, spiritual coaching, meditation and Taoist feminine practices. </itunes:summary>
      <itunes:subtitle>Tamara is a wellness professional with a passion for empowering women. She has over 10 years’ experience, focusing on supporting women in compassionately led workshops.  She uses a combination of Reiki, yoga, sacred circles, spiritual coaching, meditation</itunes:subtitle>
      <itunes:keywords>Tamara Patterson,overcoming toxic relationships,empowering women,resilience and healing,Bend Like Bamboo,self-awareness tools,yoga and spirituality,personal growth journey,wellness coaching,reclaiming power,meditation and journaling tips</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Fiona Goldsmith, Yoga Specialist and Founder of Flexxd, Ep 24, Yoga Instructor Heals Fractured Wrist and Transformed Her Life</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>Fiona Goldsmith, Yoga Specialist and Founder of Flexxd, Ep 24, Yoga Instructor Heals Fractured Wrist and Transformed Her Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/34ee2a53</link>
      <description>
        <![CDATA[<p>Yoga Instructor Fiona Goldsmith Heals Fractured Wrist and Transformed Her Life</p><p>Fiona believes that flexibility in the body can be transformative, and that resilience is the ability to recover.</p><p>Get in touch with Fiona Goldsmith</p><p>Instagram: <a href="https://www.instagram.com/fionaegoldsmith/?hl=en">@fionaegoldsmith</a><br>Website: <a href="https://www.facebook.com/flexxd.co/">Flexxd.co</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Yoga Instructor Fiona Goldsmith Heals Fractured Wrist and Transformed Her Life</p><p>Fiona believes that flexibility in the body can be transformative, and that resilience is the ability to recover.</p><p>Get in touch with Fiona Goldsmith</p><p>Instagram: <a href="https://www.instagram.com/fionaegoldsmith/?hl=en">@fionaegoldsmith</a><br>Website: <a href="https://www.facebook.com/flexxd.co/">Flexxd.co</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 20 Jan 2021 07:53:54 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/34ee2a53/7824b5c9.mp3" length="25597355" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1597</itunes:duration>
      <itunes:summary>Fiona Goldsmith is an author, speaker, poet, qualified Yoga teacher, and pain management, consultant, and founder of Flexxd her resistance yoga studio.</itunes:summary>
      <itunes:subtitle>Fiona Goldsmith is an author, speaker, poet, qualified Yoga teacher, and pain management, consultant, and founder of Flexxd her resistance yoga studio.</itunes:subtitle>
      <itunes:keywords>Fiona Goldsmith,healing a fractured wrist,resistance yoga,Flexxd yoga,mindfulness practices,Kundalini yoga transformation,self-care tips,recovery journey,yoga for self-empowerment,aging gracefully,holistic health practices,therapeutic yoga,Flexxd</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Nina Hargrave, Horticulturist, Landscape Architect, Meditation Teacher, and Founder of Serene Body Health, Ep 23, Horticulturist Empowers Emotional Wellbeing with Essential Oil Perfume</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>Nina Hargrave, Horticulturist, Landscape Architect, Meditation Teacher, and Founder of Serene Body Health, Ep 23, Horticulturist Empowers Emotional Wellbeing with Essential Oil Perfume</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e79f1615</link>
      <description>
        <![CDATA[<p>Horticulturist  Nina Hargrave Empowers Emotional Wellbeing with Essential Oils</p><p>Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate about promoting positive body image through her brands. This stems from having overcome a long-held eating disorder from her teens to early twenties and wanting to help women to embrace themselves as they are, through every stage of the journey.</p><p>Get in touch with Nina Hargrave</p><p>Instagram: <a href="https://www.instagram.com/serenebodyhealth/">@serenebodyhealth</a><br>Facebook: <a href="https://www.facebook.com/serenebodyhealth">@serenebodyhealth</a><br>Website: <a href="https://serenebodyhealth.com/">www.serenebodyhealth.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Horticulturist  Nina Hargrave Empowers Emotional Wellbeing with Essential Oils</p><p>Rosie knows first-hand the juggle of family, small business and physical and mental wellbeing, and is passionate about promoting positive body image through her brands. This stems from having overcome a long-held eating disorder from her teens to early twenties and wanting to help women to embrace themselves as they are, through every stage of the journey.</p><p>Get in touch with Nina Hargrave</p><p>Instagram: <a href="https://www.instagram.com/serenebodyhealth/">@serenebodyhealth</a><br>Facebook: <a href="https://www.facebook.com/serenebodyhealth">@serenebodyhealth</a><br>Website: <a href="https://serenebodyhealth.com/">www.serenebodyhealth.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Jan 2021 11:39:24 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/e79f1615/9add7f36.mp3" length="24030232" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1499</itunes:duration>
      <itunes:summary>Nina is a mum of two boys, a horticulturist, landscape architect, meditation teacher, and founder of Serene Body Health. Nina’s passion is to explore the beauty of balancing aromas, creating inspiring scents, that have the power to shift moods and support emotional wellbeing.</itunes:summary>
      <itunes:subtitle>Nina is a mum of two boys, a horticulturist, landscape architect, meditation teacher, and founder of Serene Body Health. Nina’s passion is to explore the beauty of balancing aromas, creating inspiring scents, that have the power to shift moods and support</itunes:subtitle>
      <itunes:keywords>Nina Hargrave,emotional wellbeing,essential oils,self-care rituals,wellness products,Serene Body Health,meditation and oils,balancing aromas,sustainable wellness,natural perfumes,emotional balance,gratitude practices,shift your mood</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Steve Carey, Former News Director for 7 Network, Media Commentator and Trainer, Ep 22, Transforming Dad's Death into a Successful Career and Loving Family</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>Steve Carey, Former News Director for 7 Network, Media Commentator and Trainer, Ep 22, Transforming Dad's Death into a Successful Career and Loving Family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/46db0fc4</link>
      <description>
        <![CDATA[<p>Steve Carey’s Resilient Career and Family After Turning Loss into Success</p><p>With over 35 years in the media industry, Steve’s journey spans roles such as TV News presenter, foreign correspondent, and Director of News at 7 Melbourne.</p><p>Steve talks about the resilience it took to keep moving forward during the mental isolation of the 2020 lockdown and how the experience reshaped his values.</p><p>Get in touch with Steve Carey</p><p>Instagram: <a href="https://www.instagram.com/scareymedia/">@scareymedia</a><br>Facebook: <a href="https://www.facebook.com/NewsFlash-Media-1699942200224097">@NewsFlash-Media-1699942200224097</a><br>LinkedIn: <a href="https://www.linkedin.com/in/steve-carey-20523748/?originalSubdomain=au">Steve Carey</a><br>Website: <a href="https://newsflashmedia.com.au/">www.newsflashmedia.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Steve Carey’s Resilient Career and Family After Turning Loss into Success</p><p>With over 35 years in the media industry, Steve’s journey spans roles such as TV News presenter, foreign correspondent, and Director of News at 7 Melbourne.</p><p>Steve talks about the resilience it took to keep moving forward during the mental isolation of the 2020 lockdown and how the experience reshaped his values.</p><p>Get in touch with Steve Carey</p><p>Instagram: <a href="https://www.instagram.com/scareymedia/">@scareymedia</a><br>Facebook: <a href="https://www.facebook.com/NewsFlash-Media-1699942200224097">@NewsFlash-Media-1699942200224097</a><br>LinkedIn: <a href="https://www.linkedin.com/in/steve-carey-20523748/?originalSubdomain=au">Steve Carey</a><br>Website: <a href="https://newsflashmedia.com.au/">www.newsflashmedia.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sun, 17 Jan 2021 11:26:06 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/46db0fc4/b4bb35fd.mp3" length="34780353" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2171</itunes:duration>
      <itunes:summary>Steve Carey is one of Australia's most experienced TV News and Public Affairs executives. He has a heart of gold and has so much experience in his industry, I am so lucky to have had him on the show.</itunes:summary>
      <itunes:subtitle>Steve Carey is one of Australia's most experienced TV News and Public Affairs executives. He has a heart of gold and has so much experience in his industry, I am so lucky to have had him on the show.</itunes:subtitle>
      <itunes:keywords>Steve Carey,transforming loss into success,resilience in the media industry,career success,family and resilience,mental agility,handling adversity,work-life balance,overcoming challenges,media career,personal growth,crisis management</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Simone Landes, founder of The Lifestyle Suite, Ep 21, Leaving Demanding Corporate Job to Build Dream Life</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>Simone Landes, founder of The Lifestyle Suite, Ep 21, Leaving Demanding Corporate Job to Build Dream Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <description>
        <![CDATA[<p>Leaving Demanding Corporate Job with Simone Landes</p><p>Simone felt lost initially when she left her corporate career. She had put so much effort into her career, so this move was scary but she decided she had to give it a shot. She was ‘living to work’ instead of ‘working to live’. She did not have enough family time as a consequence, which led to a lack of a sense of fulfillment.</p><p>Get in touch with Simone Landes</p><p>Instagram: <a href="https://www.instagram.com/lstylesuite/?hl=en">@lstylesuite</a> <a href="https://www.instagram.com/simslstyle/?hl=en">@simslstyle</a><br>Facebook: <a href="https://www.facebook.com/lstylesuite">@lstylesuite</a><br>LinkedIn: <a href="https://www.linkedin.com/in/simonelandes/">linkedin.com/in/simonelandes</a><br>Website: <a href="http://www.thelifestylesuite.com/">www.thelifestylesuite.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Leaving Demanding Corporate Job with Simone Landes</p><p>Simone felt lost initially when she left her corporate career. She had put so much effort into her career, so this move was scary but she decided she had to give it a shot. She was ‘living to work’ instead of ‘working to live’. She did not have enough family time as a consequence, which led to a lack of a sense of fulfillment.</p><p>Get in touch with Simone Landes</p><p>Instagram: <a href="https://www.instagram.com/lstylesuite/?hl=en">@lstylesuite</a> <a href="https://www.instagram.com/simslstyle/?hl=en">@simslstyle</a><br>Facebook: <a href="https://www.facebook.com/lstylesuite">@lstylesuite</a><br>LinkedIn: <a href="https://www.linkedin.com/in/simonelandes/">linkedin.com/in/simonelandes</a><br>Website: <a href="http://www.thelifestylesuite.com/">www.thelifestylesuite.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 08 Jan 2021 18:01:00 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/5bcc01a0/505dce6d.mp3" length="30315989" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1892</itunes:duration>
      <itunes:summary>Simone has an inspiring story, she left her corporate job with Macquarie in 2013 to set out on a quest to build her dream business that is The Lifestyle Suite today. Simone believes that resilience is all about momentum. Some days we are ready to go, and on others we are not. The key is to keep moving and over time this is what makes being resilience easier for Simone.</itunes:summary>
      <itunes:subtitle>Simone has an inspiring story, she left her corporate job with Macquarie in 2013 to set out on a quest to build her dream business that is The Lifestyle Suite today. Simone believes that resilience is all about momentum. Some days we are ready to go, and </itunes:subtitle>
      <itunes:keywords>Simone Landes,leaving corporate job,building a dream business,resilience in entrepreneurship,momentum in business,corporate wellness,health and lifestyle content,pursuing passion,entrepreneurial journey,confidence to start,building a support network,overcoming obstacles</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Terri Vinson, founder of Synergie Skin, Ep 20, How Learning to Feel Enough after Being Adopted Lead to Global Success</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>Terri Vinson, founder of Synergie Skin, Ep 20, How Learning to Feel Enough after Being Adopted Lead to Global Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a92677be</link>
      <description>
        <![CDATA[<p>Learning to Feel Enough Lead to Global Success with Terri Vinson</p><p>Terri Vinson is an Australian skin scientist, cosmetic chemist, entrepreneur, keynote speaker and author.  She is dedicated to helping people feel empowered, informed and confident when it comes to their skincare choices through multilevel education and by creating her cosmeceutical skincare range, Synergie Skin.</p><p>For more information, please visit<br> <br><a href="https://terrivinson.com/">www.terrivinson.com</a><br><a href="http://www.synergieskin.com/">www.synergieskin.com</a></p><p>Instagram: <a href="https://www.instagram.com/terri_vinson/feed/">@terri_vinson</a><br>Facebook: <a href="https://www.facebook.com/TerriVinsonOfficial">@TerriVinsonOfficial</a></p><p>Get 10% off the Synergie Skin range using coupon code RESILIENCE</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Learning to Feel Enough Lead to Global Success with Terri Vinson</p><p>Terri Vinson is an Australian skin scientist, cosmetic chemist, entrepreneur, keynote speaker and author.  She is dedicated to helping people feel empowered, informed and confident when it comes to their skincare choices through multilevel education and by creating her cosmeceutical skincare range, Synergie Skin.</p><p>For more information, please visit<br> <br><a href="https://terrivinson.com/">www.terrivinson.com</a><br><a href="http://www.synergieskin.com/">www.synergieskin.com</a></p><p>Instagram: <a href="https://www.instagram.com/terri_vinson/feed/">@terri_vinson</a><br>Facebook: <a href="https://www.facebook.com/TerriVinsonOfficial">@TerriVinsonOfficial</a></p><p>Get 10% off the Synergie Skin range using coupon code RESILIENCE</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Dec 2020 08:51:06 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/a92677be/0a4769b0.mp3" length="37300269" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2328</itunes:duration>
      <itunes:summary>Terri is so impressive, she is such a leader in her space and I loved talking to her about how she has handled the challenges of 2020. Terri believes that resilience is to have grit and tenacity. To find that pure determination within you and to never give up.</itunes:summary>
      <itunes:subtitle>Terri is so impressive, she is such a leader in her space and I loved talking to her about how she has handled the challenges of 2020. Terri believes that resilience is to have grit and tenacity. To find that pure determination within you and to never giv</itunes:subtitle>
      <itunes:keywords>Terri Vinson, Synergie Skin, skincare entrepreneur, resilience, realistic optimism, mindset shifts, leadership, success story, Clean Science, cosmetic chemist, personal growth</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Laura Bennetto founder of Sea Studio, Ep 19, Pilates Instructor Transforms Her Mind &amp; Body After Stillbirth</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>Laura Bennetto founder of Sea Studio, Ep 19, Pilates Instructor Transforms Her Mind &amp; Body After Stillbirth</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Sea Studio Pilates Instructor Laura Bennetto Transforms Her Mind and Body After Stillbirth</p><p>Pilates instructor and sea studio founder Laura Bennetto has a background in psychology and social work with extensive experience working in the field of mental and sexual health, addiction and disability.  It is through this lens that she has created a studio where the mind and body come together.</p><p>Get in touch with Laura Bennetto</p><p>Instagram: <a href="https://www.instagram.com/seastudiopilates/">@seastudiopilates</a><br>Website: <a href="http://www.seastudio.com.au/">www.seastudio.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Sea Studio Pilates Instructor Laura Bennetto Transforms Her Mind and Body After Stillbirth</p><p>Pilates instructor and sea studio founder Laura Bennetto has a background in psychology and social work with extensive experience working in the field of mental and sexual health, addiction and disability.  It is through this lens that she has created a studio where the mind and body come together.</p><p>Get in touch with Laura Bennetto</p><p>Instagram: <a href="https://www.instagram.com/seastudiopilates/">@seastudiopilates</a><br>Website: <a href="http://www.seastudio.com.au/">www.seastudio.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Sat, 19 Dec 2020 07:28:17 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/1b2a1669/de26e64b.mp3" length="24484876" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1528</itunes:duration>
      <itunes:summary>Pilates instructor and sea studio founder Laura Bennetto has a background in psychology and social work with extensive experience working in the field of mental and sexual health, addiction and disability. It is through this lens that she has created a studio where the mind and body come together.</itunes:summary>
      <itunes:subtitle>Pilates instructor and sea studio founder Laura Bennetto has a background in psychology and social work with extensive experience working in the field of mental and sexual health, addiction and disability. It is through this lens that she has created a st</itunes:subtitle>
      <itunes:keywords>Laura Bennetto, Sea Studio Pilates, stillbirth, healing through movement, resilience, mind-body connection, Pilates, mental health, personal growth, overcoming loss, trauma recovery</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mark Truelson, Speaker and Disruption Specialist, Ep 18, Navigating Change with the Control Alt Delete Protocol</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>Mark Truelson, Speaker and Disruption Specialist, Ep 18, Navigating Change with the Control Alt Delete Protocol</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Navigating Change with the Control Alt Delete Protocol with Mark Truelson</p><p>Mark Truelson is not your everyday speaker. He leads from the heart and brings love and emotion to the normally sterile world of Corporate Australia.</p><p>He provides the tools to employees that can ignite the passion and overcome dormancy in the workplace - the very dormancy that fuels doubt, dismay, and even personal crisis.</p><p>Follow Mark:</p><p>Website: <a href="http://marktruelson.com/">marktruelson.com</a><br>Facebook: <a href="https://www.facebook.com/mark.truelson">@mark.truelson</a><br>Instagram: <a href="https://www.instagram.com/marktruelson/">@marktruelson</a><br>Twitter: <a href="https://twitter.com/marktruelson?lang=en">@marktruelson</a><br>LinkedIn: <a href="https://au.linkedin.com/in/marktruelson">linkedin.com/in/marktruelson</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Navigating Change with the Control Alt Delete Protocol with Mark Truelson</p><p>Mark Truelson is not your everyday speaker. He leads from the heart and brings love and emotion to the normally sterile world of Corporate Australia.</p><p>He provides the tools to employees that can ignite the passion and overcome dormancy in the workplace - the very dormancy that fuels doubt, dismay, and even personal crisis.</p><p>Follow Mark:</p><p>Website: <a href="http://marktruelson.com/">marktruelson.com</a><br>Facebook: <a href="https://www.facebook.com/mark.truelson">@mark.truelson</a><br>Instagram: <a href="https://www.instagram.com/marktruelson/">@marktruelson</a><br>Twitter: <a href="https://twitter.com/marktruelson?lang=en">@marktruelson</a><br>LinkedIn: <a href="https://au.linkedin.com/in/marktruelson">linkedin.com/in/marktruelson</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Dec 2020 13:49:47 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/fab380fb/ad0b1bb6.mp3" length="33479504" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2090</itunes:duration>
      <itunes:summary>Mark Truelson is not your everyday speaker. He leads from the heart and brings love and emotion to the normally sterile world of Corporate Australia. </itunes:summary>
      <itunes:subtitle>Mark Truelson is not your everyday speaker. He leads from the heart and brings love and emotion to the normally sterile world of Corporate Australia. </itunes:subtitle>
      <itunes:keywords>Mark Truelson, transformation, resilience, navigating change, leadership, workplace innovation, disruption specialist, career growth, mindset shift, vulnerability in resilience, personal development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Toni Dingle, Founder of That Gut Feeling, Ep 17, Amazing Motherhood Tools for Healing the Gut</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>Toni Dingle, Founder of That Gut Feeling, Ep 17, Amazing Motherhood Tools for Healing the Gut</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/c05df074</link>
      <description>
        <![CDATA[<p>Amazing Motherhood Tools for Healing the Gut with Toni Dingle</p><p>Toni Dingle is the founder of That Gut Feeling and a health coach to help our babies reach their full potential in life. Toni is obsessed with arming women with the tools they need to dominate motherhood, both pre and post pregnancy. By taking a holistic approach to gut health, Toni helps women to look after themselves first and foremost, so that they're better equipped to do what they do best... look after everyone else. </p><p>Get in touch with Toni Dingle</p><p>Facebook: <a href="https://www.facebook.com/thatgutfeelingau">@thatgutfeelingau</a><br>Instagram: <a href="https://www.instagram.com/thatgutfeeling/">@thatgutfeeling</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Amazing Motherhood Tools for Healing the Gut with Toni Dingle</p><p>Toni Dingle is the founder of That Gut Feeling and a health coach to help our babies reach their full potential in life. Toni is obsessed with arming women with the tools they need to dominate motherhood, both pre and post pregnancy. By taking a holistic approach to gut health, Toni helps women to look after themselves first and foremost, so that they're better equipped to do what they do best... look after everyone else. </p><p>Get in touch with Toni Dingle</p><p>Facebook: <a href="https://www.facebook.com/thatgutfeelingau">@thatgutfeelingau</a><br>Instagram: <a href="https://www.instagram.com/thatgutfeeling/">@thatgutfeeling</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 04 Dec 2020 13:46:56 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/c05df074/f665f558.mp3" length="33984130" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2121</itunes:duration>
      <itunes:summary>Toni Dingle is the founder of that Gut Feeling and a health coach to help our babies reach their full potential in life. Toni is obsessed with arming women with the tools they need to dominate motherhood, both pre and post pregnancy.</itunes:summary>
      <itunes:subtitle>Toni Dingle is the founder of that Gut Feeling and a health coach to help our babies reach their full potential in life. Toni is obsessed with arming women with the tools they need to dominate motherhood, both pre and post pregnancy.</itunes:subtitle>
      <itunes:keywords>Toni Dingle, That Gut Feeling, Gut Health, Motherhood, Pregnancy, Postpartum, Holistic Health, Women's Health, Parenting, Child Development, Healthy Gut, Energy Boost, Empowerment, Podcast, Probiotics, Prebiotics, Gut-Brain Axis</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Louise Carrigg Director of Barry Plant Heathmont &amp; Ringwood, Ep 16, Transforming Anxiety into Self Care to Boost Resilience</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>Louise Carrigg Director of Barry Plant Heathmont &amp; Ringwood, Ep 16, Transforming Anxiety into Self Care to Boost Resilience</itunes:title>
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        <![CDATA[<p>Transforming Anxiety into Self Care to Boost Resilience with Louise Carrigg</p><p>As the Director of Barry Plant Heathmont &amp; Ringwood, Louise's vision is to deliver the ultimate in customer service, with a trustworthy and friendly approach, Louise leaving both vendors and buyers surprised that their real estate experience can be positive and happy.</p><p>Learn more about Louise</p><p>LinkedIn: <a href="https://www.linkedin.com/in/louise-carrigg-a6086a71/">linkedin.com/in/louise-carrigg-a6086a71</a><br>Website: <a href="https://www.barryplant.com.au/">barryplant.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Transforming Anxiety into Self Care to Boost Resilience with Louise Carrigg</p><p>As the Director of Barry Plant Heathmont &amp; Ringwood, Louise's vision is to deliver the ultimate in customer service, with a trustworthy and friendly approach, Louise leaving both vendors and buyers surprised that their real estate experience can be positive and happy.</p><p>Learn more about Louise</p><p>LinkedIn: <a href="https://www.linkedin.com/in/louise-carrigg-a6086a71/">linkedin.com/in/louise-carrigg-a6086a71</a><br>Website: <a href="https://www.barryplant.com.au/">barryplant.com.au</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Nov 2020 16:46:11 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/164a8d9e/090b6fb2.mp3" length="30367636" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1895</itunes:duration>
      <itunes:summary>As the Director of Barry Plant Heathmont &amp;amp; Ringwood, Louise's vision is to deliver the ultimate in customer service, with a trustworthy and friendly approach, Louise leaving both vendors and buyers surprised that their real estate experience can be positive and happy.</itunes:summary>
      <itunes:subtitle>As the Director of Barry Plant Heathmont &amp;amp; Ringwood, Louise's vision is to deliver the ultimate in customer service, with a trustworthy and friendly approach, Louise leaving both vendors and buyers surprised that their real estate experience can be po</itunes:subtitle>
      <itunes:keywords>Louise Carrig, Barry Plant, Heathmont, Ringwood, Real Estate, Leadership, Entrepreneurship, Business Owner, Customer Service, Resilience, Growth, Self-Awareness, Anxiety, Mental Health, Work-Life Balance, Family, Caregiving, Podcast,, Covid-19 Lockdown</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Lisa Sweeney CEO of Business in Heels, Ep 15, Transforming Fear from a Knife Attack into a Mastery of Control</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>Lisa Sweeney CEO of Business in Heels, Ep 15, Transforming Fear from a Knife Attack into a Mastery of Control</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Transforming Fear From A Knife Attack Into A Mastery Of Control With Lisa Sweeney</p><p>In this week’s interview, Lisa shares her incredible story of surviving a knife attack when a burglar invaded her home and took off with her dog. </p><p>Lisa knew in her heart that there was a choice, she could live in fear, or she could stop letting the incident impact her and stop giving the attacker any more power.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Transforming Fear From A Knife Attack Into A Mastery Of Control With Lisa Sweeney</p><p>In this week’s interview, Lisa shares her incredible story of surviving a knife attack when a burglar invaded her home and took off with her dog. </p><p>Lisa knew in her heart that there was a choice, she could live in fear, or she could stop letting the incident impact her and stop giving the attacker any more power.</p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 27 Nov 2020 16:41:27 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/609ed1bd/54d7a51a.mp3" length="23502344" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1466</itunes:duration>
      <itunes:summary>Lisa Sweeney is the CEO of Business in Heels and works with business and professional women enabling them to succeed in their goals. </itunes:summary>
      <itunes:subtitle>Lisa Sweeney is the CEO of Business in Heels and works with business and professional women enabling them to succeed in their goals. </itunes:subtitle>
      <itunes:keywords>Lisa Sweeney, Business in Heels, Women in Business, Entrepreneurship, Collaboration, Networking, Strategic Planning, Business Opportunities, Marketing, Mentorship, Business Growth, Online Business, CEO, Female Entrepreneur, Podcast, Sourcing, Buying, Business Development</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Mark Heggart CEO of The Myubi Foundation, Ep 14, How to Transform a Lack of Self Love after being Adopted</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>Mark Heggart CEO of The Myubi Foundation, Ep 14, How to Transform a Lack of Self Love after being Adopted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/68efd78f</link>
      <description>
        <![CDATA[<p>How to Transform a Lack of Self Love after being Adopted with Mark Heggart</p><p>Mark is an experienced leader with a demonstrated history of successfully creating profitable businesses, helping others to achieve their dreams and visions. He is a media commentator for Blockchain and Philanthropic solutions, Investor, Speaker, and Futurist. CEO and visionary for The Myubi Foundation, a private not for profit delivering a cryptocurrency daily basic income to the world’s poor. A skilled trainer in Leadership Development Mark is a keen advocate of Hypnosis and Mesmerism. With a background in music and production, Mark also has a passion for Global Audio Distribution Solutions, Event Management, Metadata, Production, ringtones, and online content creation.</p><p>Contact Mark Heggart</p><p>Website: <a href="http://www.myubi.global/">www.myubi.global</a> <br>Facebook: <a href="https://www.facebook.com/themyubifoundation">@themyubifoundation</a><br>Instagram: <a href="https://www.instagram.com/myubifoundation/">@myubifoundation</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>How to Transform a Lack of Self Love after being Adopted with Mark Heggart</p><p>Mark is an experienced leader with a demonstrated history of successfully creating profitable businesses, helping others to achieve their dreams and visions. He is a media commentator for Blockchain and Philanthropic solutions, Investor, Speaker, and Futurist. CEO and visionary for The Myubi Foundation, a private not for profit delivering a cryptocurrency daily basic income to the world’s poor. A skilled trainer in Leadership Development Mark is a keen advocate of Hypnosis and Mesmerism. With a background in music and production, Mark also has a passion for Global Audio Distribution Solutions, Event Management, Metadata, Production, ringtones, and online content creation.</p><p>Contact Mark Heggart</p><p>Website: <a href="http://www.myubi.global/">www.myubi.global</a> <br>Facebook: <a href="https://www.facebook.com/themyubifoundation">@themyubifoundation</a><br>Instagram: <a href="https://www.instagram.com/myubifoundation/">@myubifoundation</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 17 Nov 2020 19:13:56 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/68efd78f/4db837f9.mp3" length="90728672" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2267</itunes:duration>
      <itunes:summary>Mark is an experienced leader with a demonstrated history of successfully creating profitable businesses, helping others to achieve their dreams and visions. He is a media commentator for Blockchain and Philanthropic solutions, Investor, Speaker, and Futurist. </itunes:summary>
      <itunes:subtitle>Mark is an experienced leader with a demonstrated history of successfully creating profitable businesses, helping others to achieve their dreams and visions. He is a media commentator for Blockchain and Philanthropic solutions, Investor, Speaker, and Futu</itunes:subtitle>
      <itunes:keywords>Entrepreneur,Cryptocurrency,Resilience,Self-Love,Personal Growth,Adoption,Low Self-Esteem,Music Producer,Inspiration,Transformation,Authenticity,Leadership,Community Service,Podcast,Believe,Faith,Act,Service to Others,Mark Myubi</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>Shannah Kennedy, Life Coach and author of The Life Plan, Ep 13, The Importance of a Life Plan</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>Shannah Kennedy, Life Coach and author of The Life Plan, Ep 13, The Importance of a Life Plan</itunes:title>
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        <![CDATA[<p>The Importance of a Life Plan with Shannah Kennedy</p><p>Clarity, direction, purpose. Those are the words Shannah Kennedy stands by. She had an incredible career in sports management and sponsorship working with over 100 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome and depression. She hired a life coach for herself to shift out of the darkness, review, reset, and refocus her life. In 2000 she studied to be one of Melbourne’s first life coaches, focusing on coaching athletes into retirement after seeing so much destruction in their lives outside of sport.</p><p>Contact Shannah Kennedy</p><p>Facebook: <a href="https://www.facebook.com/ShannahKennedyCoaching/">@ShannahKennedyCoaching</a><br>Instagram: <a href="https://www.instagram.com/shannahkennedy/">@shannahkennedy</a><br>LinkedIn: <a href="https://www.linkedin.com/in/shannah-kennedy-8a898b1/">www.linkedin.com/in/shannah-kennedy-8a898b1/</a><br>Website: <a href="https://shannahkennedy.com/">shannahkennedy.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Importance of a Life Plan with Shannah Kennedy</p><p>Clarity, direction, purpose. Those are the words Shannah Kennedy stands by. She had an incredible career in sports management and sponsorship working with over 100 Olympic and elite athletes until she hit burnout and was diagnosed with Chronic Fatigue Syndrome and depression. She hired a life coach for herself to shift out of the darkness, review, reset, and refocus her life. In 2000 she studied to be one of Melbourne’s first life coaches, focusing on coaching athletes into retirement after seeing so much destruction in their lives outside of sport.</p><p>Contact Shannah Kennedy</p><p>Facebook: <a href="https://www.facebook.com/ShannahKennedyCoaching/">@ShannahKennedyCoaching</a><br>Instagram: <a href="https://www.instagram.com/shannahkennedy/">@shannahkennedy</a><br>LinkedIn: <a href="https://www.linkedin.com/in/shannah-kennedy-8a898b1/">www.linkedin.com/in/shannah-kennedy-8a898b1/</a><br>Website: <a href="https://shannahkennedy.com/">shannahkennedy.com</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 19:24:55 +1100</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2659</itunes:duration>
      <itunes:summary>Shannah Kennedy is a leading business and life coach and master strategist, trusted by her clients across the spectrum of business, sport, and entertainment. She challenges people to rethink their relationships to work, wellbeing, and life.</itunes:summary>
      <itunes:subtitle>Shannah Kennedy is a leading business and life coach and master strategist, trusted by her clients across the spectrum of business, sport, and entertainment. She challenges people to rethink their relationships to work, wellbeing, and life.</itunes:subtitle>
      <itunes:keywords>Shannah Kennedy, life plan, clarity, self-care, purpose, mindset tools, personal development, health choices, intentional living, family values, self-investment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Deborra-Lee Furness, Ep 12, How Deborra-lee Furness uses Creativity to Boost Resilience</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>Deborra-Lee Furness, Ep 12, How Deborra-lee Furness uses Creativity to Boost Resilience</itunes:title>
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        <![CDATA[<p>How Deborra-lee Furness uses Creativity to Boost Resilience</p><p>Deborra-lee Furness is an internationally acclaimed actress as well as a passionate supporter of children and defender of their human rights across the globe. Her humanitarian work for children is a driving force in her life. </p><p>Known for her resilience, Deborra-Lee embraces the deep end and finds strength in life's challenges. She believes that true resilience is about overcoming and learning to thrive in the face of adversity, a mindset she has carried throughout her life.</p><p>Follow Deborra-lee and her causes:</p><p>Instagram: <a href="https://www.instagram.com/adoptchangeau/">@adoptchangeau</a><br>Facebook: <a href="https://facebook.com/deborraleef">@deborraleef</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How Deborra-lee Furness uses Creativity to Boost Resilience</p><p>Deborra-lee Furness is an internationally acclaimed actress as well as a passionate supporter of children and defender of their human rights across the globe. Her humanitarian work for children is a driving force in her life. </p><p>Known for her resilience, Deborra-Lee embraces the deep end and finds strength in life's challenges. She believes that true resilience is about overcoming and learning to thrive in the face of adversity, a mindset she has carried throughout her life.</p><p>Follow Deborra-lee and her causes:</p><p>Instagram: <a href="https://www.instagram.com/adoptchangeau/">@adoptchangeau</a><br>Facebook: <a href="https://facebook.com/deborraleef">@deborraleef</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Thu, 12 Nov 2020 19:19:43 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/3038b070/07725e3d.mp3" length="50021212" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>3124</itunes:duration>
      <itunes:summary>Deborra-Lee Furness needs no introduction, but let me remind you all how amazing this woman actually is.  She is an internationally acclaimed actress as well as a passionate supporter of children and defender of their human rights across the globe.</itunes:summary>
      <itunes:subtitle>Deborra-Lee Furness needs no introduction, but let me remind you all how amazing this woman actually is.  She is an internationally acclaimed actress as well as a passionate supporter of children and defender of their human rights across the globe.</itunes:subtitle>
      <itunes:keywords>Deborra-Lee Furness, resilience, mindset, mindfulness, personal growth, overcoming adversity, daily rituals, self-care, pandemic lessons, strength in adversity, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Donna Campisi, Author, Speaker and Stroke Survivor, Ep 11, How Overcoming a Stroke Helped Turn Dreams into Reality</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>Donna Campisi, Author, Speaker and Stroke Survivor, Ep 11, How Overcoming a Stroke Helped Turn Dreams into Reality</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a13074d7</link>
      <description>
        <![CDATA[<p>How Overcoming a Stroke Helped Turn Dreams into Reality with Donna Campisi</p><p>Donna Campisi is a passionate woman, inspiring people around the world to turn their dreams into reality by hosting a podcast called Ready! Set! Goal! She is a Keynote Speaker, Author, Coach, Mentor and Adventurer.</p><p>Donna inspired many people with her stroke to marathon challenge; from only being able to run 30 tentative steps in 2012 (after a childhood stroke and diabetes) to completing her marathon goal in 2013, while encouraging many along the way that there’s no such thing as can’t… AND raising funds for the RCH Foundation.</p><p>Contact Donna at:</p><p>Website: <a href="http://donnacampisi.com/">donnacampisi.com</a><br>Website: <a href="https://www.facebook.com/DonnaCampisiSpeakerAuthorAdventurer">@DonnaCampisiSpeakerAuthorAdventurer</a><br>LinkedIn: <a href="https://www.linkedin.com/in/donnacampisi/">www.linkedin.com/in/donnacampisi</a><br>Instagram: <a href="https://www.instagram.com/donna_campisi_/">@donna_campisi_</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How Overcoming a Stroke Helped Turn Dreams into Reality with Donna Campisi</p><p>Donna Campisi is a passionate woman, inspiring people around the world to turn their dreams into reality by hosting a podcast called Ready! Set! Goal! She is a Keynote Speaker, Author, Coach, Mentor and Adventurer.</p><p>Donna inspired many people with her stroke to marathon challenge; from only being able to run 30 tentative steps in 2012 (after a childhood stroke and diabetes) to completing her marathon goal in 2013, while encouraging many along the way that there’s no such thing as can’t… AND raising funds for the RCH Foundation.</p><p>Contact Donna at:</p><p>Website: <a href="http://donnacampisi.com/">donnacampisi.com</a><br>Website: <a href="https://www.facebook.com/DonnaCampisiSpeakerAuthorAdventurer">@DonnaCampisiSpeakerAuthorAdventurer</a><br>LinkedIn: <a href="https://www.linkedin.com/in/donnacampisi/">www.linkedin.com/in/donnacampisi</a><br>Instagram: <a href="https://www.instagram.com/donna_campisi_/">@donna_campisi_</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Oct 2020 08:31:51 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/a13074d7/4b1f24bd.mp3" length="32772449" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2045</itunes:duration>
      <itunes:summary>Donna Campisi is a passionate woman, inspiring people around the world to turn their dreams into reality by hosting a podcast called Ready! Set! Goal! She is a Keynote Speaker, Author, Coach, Mentor and Adventurer.</itunes:summary>
      <itunes:subtitle>Donna Campisi is a passionate woman, inspiring people around the world to turn their dreams into reality by hosting a podcast called Ready! Set! Goal! She is a Keynote Speaker, Author, Coach, Mentor and Adventurer.</itunes:subtitle>
      <itunes:keywords>Donna Campisi, stroke to marathon, resilience, change, goal setting, inspiration, overcoming adversity, coaching, motivational speaker, embracing change, Ready! Set! Goal!, diabetes, empowerment</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Phil Hadfield founder of A Chronic Comeback Podcast, Ep 10, The Magical Universal Force is Always Looking Out For You</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>Phil Hadfield founder of A Chronic Comeback Podcast, Ep 10, The Magical Universal Force is Always Looking Out For You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b1fac5de</link>
      <description>
        <![CDATA[<p>Phil Hadfield Believes The Magical Universal Force is Always Looking Out For You </p><p>For the last 10 years, Phil has been navigating the complex journey of chronic health and all of the mental challenges that come with it.</p><p>Despite not having recovered, he believes he is closer than he's ever been and although Phil still faces extreme physical symptoms on a daily basis, he is mentally, much stronger, and resilient as a result of what he has had to go through.</p><p>Contact Phil:</p><p>Facebook: <a href="https://www.facebook.com/TheChronicComeback/">@thechroniccomeback</a><br>Instagram: <a href="https://www.instagram.com/the.chronic.comeback/">@the.chronic.comeback</a><br>YouTube: <a href="https://www.youtube.com/thechroniccomeback">@TheChronicComeback</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Phil Hadfield Believes The Magical Universal Force is Always Looking Out For You </p><p>For the last 10 years, Phil has been navigating the complex journey of chronic health and all of the mental challenges that come with it.</p><p>Despite not having recovered, he believes he is closer than he's ever been and although Phil still faces extreme physical symptoms on a daily basis, he is mentally, much stronger, and resilient as a result of what he has had to go through.</p><p>Contact Phil:</p><p>Facebook: <a href="https://www.facebook.com/TheChronicComeback/">@thechroniccomeback</a><br>Instagram: <a href="https://www.instagram.com/the.chronic.comeback/">@the.chronic.comeback</a><br>YouTube: <a href="https://www.youtube.com/thechroniccomeback">@TheChronicComeback</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 08:15:10 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/b1fac5de/318b9465.mp3" length="39081811" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2440</itunes:duration>
      <itunes:summary>For the last 10 years, Phil has been navigating the complex journey of chronic health and all of the mental challenges that comes with it.</itunes:summary>
      <itunes:subtitle>For the last 10 years, Phil has been navigating the complex journey of chronic health and all of the mental challenges that comes with it.</itunes:subtitle>
      <itunes:keywords>Phil Hadfield, chronic health, resilience, mental toughness, recovery, mindset, online business, chronic comeback, positive mindset, personal growth, Chronic Comeback Podcast</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor &amp; Podcaster, Ep 9, Grow Within Yourself and Do the Work</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Rosie Dumbrell, Founder of Lenny Rose Active, Physiotherapist, Pilates and Yoga Instructor &amp; Podcaster, Ep 9, Grow Within Yourself and Do the Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/20cf3726</link>
      <description>
        <![CDATA[<p>Grow Within Yourself and Do the Work | BLB Episode 9 with Rosie Dumbrell</p><p>Rosie Dumbrell is a women’s health interested physiotherapist, Pilates &amp; yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness &amp; yoga.</p><p>Connect with Rosie: </p><p>Website: <a href="http://www.lennyroseactive.com.au/">www.lennyroseactive.com.au</a></p><p>Instagram: @lennyroseactive<br>Facebook: @lennyroseactive<br>LinkedIn: <a href="https://www.linkedin.com/in/rosie-mccaughey-dumbrell">www.linkedin.com/in/rosie-mccaughey-dumbrell</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Grow Within Yourself and Do the Work | BLB Episode 9 with Rosie Dumbrell</p><p>Rosie Dumbrell is a women’s health interested physiotherapist, Pilates &amp; yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness &amp; yoga.</p><p>Connect with Rosie: </p><p>Website: <a href="http://www.lennyroseactive.com.au/">www.lennyroseactive.com.au</a></p><p>Instagram: @lennyroseactive<br>Facebook: @lennyroseactive<br>LinkedIn: <a href="https://www.linkedin.com/in/rosie-mccaughey-dumbrell">www.linkedin.com/in/rosie-mccaughey-dumbrell</a></p><p>--</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 08:12:57 +1100</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2431</itunes:duration>
      <itunes:summary>Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga.</itunes:summary>
      <itunes:subtitle>Rosie Dumbrell is a women’s health interested physiotherapist, with a background as a fitness, Pilates and yoga trainer with specialist qualifications in pregnancy, postpartum fitness, wellness and yoga.</itunes:subtitle>
      <itunes:keywords>Rosie Dumbrell, motherhood, pregnancy wellness, postpartum fitness, Lenny Rose Active, body positivity, Mama Matters, women’s health, wellness, self-acceptance, fitness, mental wellbeing, empowering women</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Jane Vandermeer, founder of Intuitive Whispers &amp; Finesse Business and Style, Ep 8, How Intuitive Whispers Help Reconnect Back to Ourselves</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Jane Vandermeer, founder of Intuitive Whispers &amp; Finesse Business and Style, Ep 8, How Intuitive Whispers Help Reconnect Back to Ourselves</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Jane has an extensive &amp; highly accomplished career within the Fashion Industry. She has been a designer, tailor, pattern maker, quality control buyer, has worked in wholesale &amp; retail sales has lectured in her field.</p><p>Jane has loved working within the fashion and creative industries and has always loved beauty, fashion &amp; glamour, and wellbeing. </p><p> After many breast &amp; health scares, and heavy metal (aluminum) toxic overload due to traditional deodorants Jane was inspired to create her own solutions. This this led to the birth of her signature breast care deodorant, the young woman deodorant, and her artisan parfume oil range - trust me it is stunning!</p><p>Jane makes beautiful, ethical &amp; artisan products for woman who don’t want to compromise between beauty, glamour &amp; wellness. Jane is a passionate leader, connector and a supporter of inspired women. </p><p><strong>Connect with Jane</strong></p><p><a href="http://intutivewhispers.com.au/">intutivewhispers.com.au</a><br><a href="http://finessebusinessandstyle.com/">finessebusinessandstyle.com</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Jane has an extensive &amp; highly accomplished career within the Fashion Industry. She has been a designer, tailor, pattern maker, quality control buyer, has worked in wholesale &amp; retail sales has lectured in her field.</p><p>Jane has loved working within the fashion and creative industries and has always loved beauty, fashion &amp; glamour, and wellbeing. </p><p> After many breast &amp; health scares, and heavy metal (aluminum) toxic overload due to traditional deodorants Jane was inspired to create her own solutions. This this led to the birth of her signature breast care deodorant, the young woman deodorant, and her artisan parfume oil range - trust me it is stunning!</p><p>Jane makes beautiful, ethical &amp; artisan products for woman who don’t want to compromise between beauty, glamour &amp; wellness. Jane is a passionate leader, connector and a supporter of inspired women. </p><p><strong>Connect with Jane</strong></p><p><a href="http://intutivewhispers.com.au/">intutivewhispers.com.au</a><br><a href="http://finessebusinessandstyle.com/">finessebusinessandstyle.com</a></p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 08:10:54 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/a0db403a/210e42e5.mp3" length="30194111" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1884</itunes:duration>
      <itunes:summary>Jane has an extensive &amp;amp; highly accomplished career within the Fashion Industry. She has been a designer, tailor, pattern maker, quality control buyer, has worked in wholesale &amp;amp; retail sales has lectured in her field.</itunes:summary>
      <itunes:subtitle>Jane has an extensive &amp;amp; highly accomplished career within the Fashion Industry. She has been a designer, tailor, pattern maker, quality control buyer, has worked in wholesale &amp;amp; retail sales has lectured in her field.</itunes:subtitle>
      <itunes:keywords>Jane, resilience, nature, mindfulness, self-care, life balance, conscious choices, personal growth, wellness, empowerment, creativity</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Linda Whitehead, GM of Jay Jay's, Founder of Three Little Moons Yoga and Yoga for Bro's, Ep 7, Stepping out of Survival and into Self Care</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>Linda Whitehead, GM of Jay Jay's, Founder of Three Little Moons Yoga and Yoga for Bro's, Ep 7, Stepping out of Survival and into Self Care</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>For the past 25+ years, Linda has been very focused on moving her way up the corporate ladder in retail buying and General Management roles.  Her current role is the Group General Manager of the Jay Jays brand.  She juggles the role of retail executive with being Mum to 3 kids under 15 and running a yoga business in both Australia and Bali. </p><p> </p><p>It was around 5 years ago when Linda relocated her family from Sydney back to Melbourne – following her dream job at Jay Jays that she reached a time in her life that was deeply challenging on a personal level.  This difficult period drove her to make some significant changes to her life as she looked for a way of overcoming them.</p><p> </p><p>The move back to Melbourne was tougher than she excepted as she had to learn to navigate a high-pressure corporate role, a long 3-hour daily commute and trying to balance family life with a loving husband and 3 children then under 9 years of age.  She placed huge expectations on herself about how she should perform in her job and her role as Mum which left no room for self-care and self-reflection.  She was operating in survival mode and struggling.</p><p> </p><p>‘When I started my role in Melbourne, I felt like I’d landed my dream job.  My job sat alongside people in the industry that I’d admired from afar and so I put a lot of pressure on myself to perform and be the person I thought I needed to be to fit in there.’  This person that Linda tried to become was a long way away from the real her – the authentic self and so she went through a period of deep struggle, lost identity and felt like she had become an imposter.  This left her feeling exhausted, she lost her passion for her career (that she’d thrived in for 25 years and loved!), she’d lost her down-to-earth, authentic leadership style and generally lost her passion for life. </p><p> </p><p>‘I lived in a constant state of survival.  I was too tired to spend quality time with my beautiful family, who needed me because they were going through a big change too, having moved from another city.  They needed me to engage with new schools, new friendships and our local community so that they could find their place here back in Melbourne. Instead, I’d spend my weekends either crying in bed or wishing I could lie in bed and wallow.  At work, I lacked energy and tended to distance myself from others, I was constantly on the defence and generally dreaded going into work every day.’</p><p><br><strong>Follow Linda<br></strong><br></p><p>www.threelittlemoons.com</p><p><br>LinkedIn: <a href="https://www.linkedin.com/in/linda-whitehead-247632151/">https://www.linkedin.com/in/linda-whitehead-247632151/</a></p><p><br>@lindawhitehead1</p><p>@yogaforbros</p><p>@threelittlemoonsyoga</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the past 25+ years, Linda has been very focused on moving her way up the corporate ladder in retail buying and General Management roles.  Her current role is the Group General Manager of the Jay Jays brand.  She juggles the role of retail executive with being Mum to 3 kids under 15 and running a yoga business in both Australia and Bali. </p><p> </p><p>It was around 5 years ago when Linda relocated her family from Sydney back to Melbourne – following her dream job at Jay Jays that she reached a time in her life that was deeply challenging on a personal level.  This difficult period drove her to make some significant changes to her life as she looked for a way of overcoming them.</p><p> </p><p>The move back to Melbourne was tougher than she excepted as she had to learn to navigate a high-pressure corporate role, a long 3-hour daily commute and trying to balance family life with a loving husband and 3 children then under 9 years of age.  She placed huge expectations on herself about how she should perform in her job and her role as Mum which left no room for self-care and self-reflection.  She was operating in survival mode and struggling.</p><p> </p><p>‘When I started my role in Melbourne, I felt like I’d landed my dream job.  My job sat alongside people in the industry that I’d admired from afar and so I put a lot of pressure on myself to perform and be the person I thought I needed to be to fit in there.’  This person that Linda tried to become was a long way away from the real her – the authentic self and so she went through a period of deep struggle, lost identity and felt like she had become an imposter.  This left her feeling exhausted, she lost her passion for her career (that she’d thrived in for 25 years and loved!), she’d lost her down-to-earth, authentic leadership style and generally lost her passion for life. </p><p> </p><p>‘I lived in a constant state of survival.  I was too tired to spend quality time with my beautiful family, who needed me because they were going through a big change too, having moved from another city.  They needed me to engage with new schools, new friendships and our local community so that they could find their place here back in Melbourne. Instead, I’d spend my weekends either crying in bed or wishing I could lie in bed and wallow.  At work, I lacked energy and tended to distance myself from others, I was constantly on the defence and generally dreaded going into work every day.’</p><p><br><strong>Follow Linda<br></strong><br></p><p>www.threelittlemoons.com</p><p><br>LinkedIn: <a href="https://www.linkedin.com/in/linda-whitehead-247632151/">https://www.linkedin.com/in/linda-whitehead-247632151/</a></p><p><br>@lindawhitehead1</p><p>@yogaforbros</p><p>@threelittlemoonsyoga</p><p>Ready to build sustainable resilience? Here's how to work with me:</p><p>🌿 HEAL – If you're managing autoimmune conditions, chronic stress, or health challenges<br>Deep-dive 1:1 support with kinesiology and nervous system regulation<br>→ Learn about HEAL: <a href="https://www.bendlikebamboo.com/heal-bamboo-method">www.bendlikebamboo.com/heal-bamboo-method</a></p><p>🌿THRIVE – If you're a leader, coach, or practitioner experiencing burnout, this intensive 1:1 program is for sustainable leadership without sacrificing your wellbeing<br>→ Learn about THRIVE: <a href="https://www.bendlikebamboo.com/thrive-bamboo-method">www.bendlikebamboo.com/thrive-bamboo-method</a></p><p>🌿 Foundations – Want the complete Bamboo Method at your own pace?<br>Self-paced digital course teaching all six pillars of resilience<br>→ Explore Foundations: <a href="https://www.bendlikebamboo.com/bamboo-foundations">www.bendlikebamboo.com/bamboo-foundations</a></p><p>Not sure which path is yours?</p><p>📍 Book a Free Clarity Call with me, and we’ll explore together.<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>📍 Book a Free Clarity Call:<br><a href="https://www.bendlikebamboo.com/service-booking-clarity-call">www.bendlikebamboo.com/service-booking-clarity-call</a></p><p>Remember: With a flexible mindset, we can adapt, transform our story, and reimagine what's possible.</p><p>Free Resources:<br>The Podcast on iTunes: <a href="https://podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209">podcasts.apple.com/au/podcast/the-bend-like-bamboo-resilience-podcast/id1536494209</a><br>The Podcast on Spotify: <a href="https://open.spotify.com/show/3bu07WcTq6VDbzTlK197zw">open.spotify.com/show/3bu07WcTq6VDbzTlK197zw</a><br>Watch on YouTube: <a href="https://www.youtube.com/@BendLikeBamboo">www.youtube.com/@BendLikeBamboo</a><br>Free Resilience Toolkit: <a href="https://www.bendlikebamboo.com/thrive-subscribe">www.bendlikebamboo.com/thrive-subscribe</a></p><p>Connect:<br>Website: <a href="https://www.bendlikebamboo.com/">bendlikebamboo.com</a><br>Instagram: <a href="https://www.instagram.com/bendlikebamboo/">@bendlikebamboo</a><br>Facebook: <a href="https://www.facebook.com/BendLikeBamboo/">@bendlikebamboo</a><br>LinkedIn: <a href="https://www.linkedin.com/in/amanda-campbell-resilience-coach/">amanda-campbell-resilience-coach</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 08:07:51 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/dca64a9c/9ed8a67a.mp3" length="31556517" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1969</itunes:duration>
      <itunes:summary>For the past 25+ years, Linda has been very focused on moving her way up the corporate ladder in retail buying and General Management roles.  Her current role is the Group General Manager of the Jay Jays brand.  She juggles the role of retail executive with being Mum to 3 kids under 15 and running a yoga business in both Australia and Bali. </itunes:summary>
      <itunes:subtitle>For the past 25+ years, Linda has been very focused on moving her way up the corporate ladder in retail buying and General Management roles.  Her current role is the Group General Manager of the Jay Jays brand.  She juggles the role of retail executive wi</itunes:subtitle>
      <itunes:keywords>Linda, Jay Jays, corporate leadership, work-life balance, motherhood, self-care, personal growth, overcoming burnout, authenticity, yoga, resilience, leadership journey</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Pia Kirkwood, Parliamentary Advisor and Disability Advocate, Ep 6, Discovering Self Belief and Joy</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>Pia Kirkwood, Parliamentary Advisor and Disability Advocate, Ep 6, Discovering Self Belief and Joy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/85151f6b</link>
      <description>
        <![CDATA[<p>Pia is a business support professional and advisor, she works in administration, policy, business coordination, project support/management in both the public and private sectors.</p><p>From a young age, Pia has had a keen interest in the Victorian Parliamentary process, in particular how the legislation came to be developed, the workings of government to parliament, and Question Time. Pia has since achieved the role of parliamentary adviser. </p><p>From lived experience, Pia has a passion and a drive to advocate for people with disabilities, chronic health conditions, ranging from flexible working arrangements to discussions on how we can improve the workplace to support our staff and what that looks like. </p><p>Pia’s resilience tips are:</p><ul><li>Let others know how you are feeling <p></p></li><li>Flatter people - regularly we all need it<p></p></li></ul><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Pia is a business support professional and advisor, she works in administration, policy, business coordination, project support/management in both the public and private sectors.</p><p>From a young age, Pia has had a keen interest in the Victorian Parliamentary process, in particular how the legislation came to be developed, the workings of government to parliament, and Question Time. Pia has since achieved the role of parliamentary adviser. </p><p>From lived experience, Pia has a passion and a drive to advocate for people with disabilities, chronic health conditions, ranging from flexible working arrangements to discussions on how we can improve the workplace to support our staff and what that looks like. </p><p>Pia’s resilience tips are:</p><ul><li>Let others know how you are feeling <p></p></li><li>Flatter people - regularly we all need it<p></p></li></ul><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 08:03:33 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/85151f6b/5e3faa82.mp3" length="28116449" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1754</itunes:duration>
      <itunes:summary>Pia has a passion and a drive to advocate for people with disabilities, chronic health conditions, ranging from flexible working arrangements to discussions on how we can improve the workplace to support our staff and what that looks like.</itunes:summary>
      <itunes:subtitle>Pia has a passion and a drive to advocate for people with disabilities, chronic health conditions, ranging from flexible working arrangements to discussions on how we can improve the workplace to support our staff and what that looks like.</itunes:subtitle>
      <itunes:keywords>Pia Kirkwood, resilience, self-belief, joy, overcoming adversity, career growth, burnout recovery, communication, self-care, leadership, professional success</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Matt Lanigan Founder of Lucky Penny and Managing Director of Matt Lanigan Real Estate, Ep 5, Overcoming Challenges and Pivoting while in Lockdown</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>Matt Lanigan Founder of Lucky Penny and Managing Director of Matt Lanigan Real Estate, Ep 5, Overcoming Challenges and Pivoting while in Lockdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/49c5e48d</link>
      <description>
        <![CDATA[<p>In our interview, Matt opens up about the hurdles he had to face pivoting while in lockdown. In his 20’s Matt was hosting parties on a $100million Super-Yacht for a billionaire in the Greek Islands. </p><p>He decided that he had achieved what he could in this space and wanted a new challenge, something that would fulfil his passion to create and succeed. It was Property that stood out amongst the rest. </p><p>This year, facing change and adversity, Matt used the skills he learned to adjust and foresee what was coming well in advance. Matt explains how the changes we face in life, are making us stronger. </p><p>With a positive mindset, supportive people around us and a drive to keep moving forward, Matt reminded me that we can truly achieve anything if we can give ourselves a good environment to succeed. The new path that a change can bring may actually lead us to a better place that we ever could have imagined.</p><p><strong>Connect with Matt</strong></p><p>Pls support Matt’s incredible business<a href="https://luckypenny.store/"> https://luckypenny.store/</a> his cafe has been converted to a grocery store to help the Chapel Street community connected and fed. The sales contribute to Foodbank Victoria, Victoria’s oldest and largest food relief organisation. Every dollar donated is two meals created, going to those most vulnerable.⁠</p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In our interview, Matt opens up about the hurdles he had to face pivoting while in lockdown. In his 20’s Matt was hosting parties on a $100million Super-Yacht for a billionaire in the Greek Islands. </p><p>He decided that he had achieved what he could in this space and wanted a new challenge, something that would fulfil his passion to create and succeed. It was Property that stood out amongst the rest. </p><p>This year, facing change and adversity, Matt used the skills he learned to adjust and foresee what was coming well in advance. Matt explains how the changes we face in life, are making us stronger. </p><p>With a positive mindset, supportive people around us and a drive to keep moving forward, Matt reminded me that we can truly achieve anything if we can give ourselves a good environment to succeed. The new path that a change can bring may actually lead us to a better place that we ever could have imagined.</p><p><strong>Connect with Matt</strong></p><p>Pls support Matt’s incredible business<a href="https://luckypenny.store/"> https://luckypenny.store/</a> his cafe has been converted to a grocery store to help the Chapel Street community connected and fed. The sales contribute to Foodbank Victoria, Victoria’s oldest and largest food relief organisation. Every dollar donated is two meals created, going to those most vulnerable.⁠</p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Tue, 20 Oct 2020 07:59:49 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/49c5e48d/cc67adf2.mp3" length="81425377" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2543</itunes:duration>
      <itunes:summary>In this episode, Matt opens up about the hurdles he had to face pivoting while in lockdown. Matt explains how the changes we face in life, are making us stronger. With a positive mindset, supportive people around us and a drive to keep moving forward, Matt reminded me that we can truly achieve anything if we can give ourselves a good environment to succeed. </itunes:summary>
      <itunes:subtitle>In this episode, Matt opens up about the hurdles he had to face pivoting while in lockdown. Matt explains how the changes we face in life, are making us stronger. With a positive mindset, supportive people around us and a drive to keep moving forward, Mat</itunes:subtitle>
      <itunes:keywords>Matt Lanigan, resilience, pivoting in business, entrepreneurship, mindset, property investing, community impact, Foodbank Victoria, Polished Man, business reinvention, leadership</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Kate Save founder of Be Fit Food, Ep 4, How to Achieve Optimal Health and Well-Being through Balanced Nutrition</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>Kate Save founder of Be Fit Food, Ep 4, How to Achieve Optimal Health and Well-Being through Balanced Nutrition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/624539f9</link>
      <description>
        <![CDATA[<p>Kate has completed a double degree in Nutrition/Dietetics and Exercise Science, and completed her Masters in Clinical Exercise Physiology and an Advanced Diploma in Diabetes Education.</p><p>Kate has over 16 years of experience in the Health and Fitness industry and is the Director of Peninsula Physical Health and Nutrition which has 10 locations across the Mornington Peninsula, as well as managing Dietitian and Exercise Physiology services for 2 Private hospitals. </p><p>Kate also lectures in the fields of Nutrition and Exercise Science for various educational institutions - her key areas of focus are Weight loss, Diabetes, Heart Disease, Bariatric Surgery Nutrition, Coeliac Disease, Eating Disorders, food intolerances and irritable bowel conditions.</p><p>Kate’s main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription. </p><p>I loved interviewing Kate, I have known her for about 20 years now and she continues to inspire me. We dove into some of the struggles Kate has had to face growing up with her own health, what she went through and her lowest points where it felt really hard. But true to Kate’s nature, she turned lemons into lemonade and her setbacks became the driving force behind what Be Fit Food is all about today, empowering individuals to eat themselves better. I hope you enjoy watching her story of resilience, and remember no matter what you are going through - you can overcome it and discover what you are made of.</p><p><strong>Show</strong> <strong>Links</strong></p><p>Please feel free to book a complimentary dietitian consultation<strong> </strong><a href="https://calendly.com/be-fit-food">here</a>.<strong> </strong></p><p><br>Start a food challenge<strong> </strong><a href="https://befitfood.com.au/pages/challenge-yourself">here</a>.</p><p><br>Pls enjoy coupon code <strong>BENDLIKEBAMBOO15</strong> for $15 off your order !</p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Kate has completed a double degree in Nutrition/Dietetics and Exercise Science, and completed her Masters in Clinical Exercise Physiology and an Advanced Diploma in Diabetes Education.</p><p>Kate has over 16 years of experience in the Health and Fitness industry and is the Director of Peninsula Physical Health and Nutrition which has 10 locations across the Mornington Peninsula, as well as managing Dietitian and Exercise Physiology services for 2 Private hospitals. </p><p>Kate also lectures in the fields of Nutrition and Exercise Science for various educational institutions - her key areas of focus are Weight loss, Diabetes, Heart Disease, Bariatric Surgery Nutrition, Coeliac Disease, Eating Disorders, food intolerances and irritable bowel conditions.</p><p>Kate’s main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription. </p><p>I loved interviewing Kate, I have known her for about 20 years now and she continues to inspire me. We dove into some of the struggles Kate has had to face growing up with her own health, what she went through and her lowest points where it felt really hard. But true to Kate’s nature, she turned lemons into lemonade and her setbacks became the driving force behind what Be Fit Food is all about today, empowering individuals to eat themselves better. I hope you enjoy watching her story of resilience, and remember no matter what you are going through - you can overcome it and discover what you are made of.</p><p><strong>Show</strong> <strong>Links</strong></p><p>Please feel free to book a complimentary dietitian consultation<strong> </strong><a href="https://calendly.com/be-fit-food">here</a>.<strong> </strong></p><p><br>Start a food challenge<strong> </strong><a href="https://befitfood.com.au/pages/challenge-yourself">here</a>.</p><p><br>Pls enjoy coupon code <strong>BENDLIKEBAMBOO15</strong> for $15 off your order !</p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 16:59:09 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/624539f9/0043c840.mp3" length="79602720" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2485</itunes:duration>
      <itunes:summary>Kate’s main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription.  We also delve into the driving force behind what Be Fit Food is all about today, empowering individuals to eat themselves better. </itunes:summary>
      <itunes:subtitle>Kate’s main objective is to assist individuals achieve optimal health and well-being through balanced nutrition and appropriate exercise prescription.  We also delve into the driving force behind what Be Fit Food is all about today, empowering individuals</itunes:subtitle>
      <itunes:keywords>Kate Save, Be Fit Food, balanced nutrition, weight loss, gut health, diabetes education, exercise physiology, well-being, healthy eating, dietitian, sustainable health habits</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Colleen Callender founder of Mentor Me and former CEO of Sportsgirl, Ep 3, Former CEO of Sportsgirl Shares How to Find Your Superpower Within</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>Colleen Callender founder of Mentor Me and former CEO of Sportsgirl, Ep 3, Former CEO of Sportsgirl Shares How to Find Your Superpower Within</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">97036754-1054-4944-8879-4c7a9eadb821</guid>
      <link>https://share.transistor.fm/s/294de72b</link>
      <description>
        <![CDATA[<p>Geelong born and raised, Colleen was brought up in a hardworking business-focused family having her first taste of retail at the age of 16. Unbeknownst to her at the time this summer job would be the start of a retail career spanning over 30 years. </p><p>Colleen has a wealth of knowledge and a proven track record in building brands, creating a winning culture, building an environment that allows people to be inspired and empowered and is now sharing not only the past 13 years experience as a CEO but the past 30 years of her retail career.</p><p>Colleen is an inspiration to women of all generations and wants to encourage women globally to have the confidence to believe in themselves, their ability, share their voice and find the “Superpower within”.</p><p>Colleen wants to inspire and empower women to lead in their own lives whether that be in boardrooms, organisations, communities or even in the home. She wants women to believe in the power within and that it is possible to become the leader they always wanted to be in business and in life and together create a new era of leadership, one where we lead with kindness, humility, self-awareness, and one that puts people at the heart of everything we do.</p><p>In our very juicy interview, Colleen and I dive deep into some personal hurdles that she has had to face in her life, what rock bottom was like for her. and how she found the resilience to overcome it. She shares her moment when she had a turning point, and changed her setback into an opportunity. This mindset and new path led to her to become the inspiring and successful woman she is today. Colleen has achieved so much, what I love about her her is she is so humble and inspiring all at the same time. Her grounded energy is approachable and contagious and you can’t help but to feel at home with her. </p><p>After 13 years at Sportsgirl as their CEO, she is now embarking on a new project called The Mentor Me Program. </p><p><strong>Connect with Colleen <br></strong><br><a href="http://www.colleencallander.com.au/">www.colleencallander.com.au</a> </p><p><a href="https://www.instagram.com/mentorme_women/">Instagram </a></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Geelong born and raised, Colleen was brought up in a hardworking business-focused family having her first taste of retail at the age of 16. Unbeknownst to her at the time this summer job would be the start of a retail career spanning over 30 years. </p><p>Colleen has a wealth of knowledge and a proven track record in building brands, creating a winning culture, building an environment that allows people to be inspired and empowered and is now sharing not only the past 13 years experience as a CEO but the past 30 years of her retail career.</p><p>Colleen is an inspiration to women of all generations and wants to encourage women globally to have the confidence to believe in themselves, their ability, share their voice and find the “Superpower within”.</p><p>Colleen wants to inspire and empower women to lead in their own lives whether that be in boardrooms, organisations, communities or even in the home. She wants women to believe in the power within and that it is possible to become the leader they always wanted to be in business and in life and together create a new era of leadership, one where we lead with kindness, humility, self-awareness, and one that puts people at the heart of everything we do.</p><p>In our very juicy interview, Colleen and I dive deep into some personal hurdles that she has had to face in her life, what rock bottom was like for her. and how she found the resilience to overcome it. She shares her moment when she had a turning point, and changed her setback into an opportunity. This mindset and new path led to her to become the inspiring and successful woman she is today. Colleen has achieved so much, what I love about her her is she is so humble and inspiring all at the same time. Her grounded energy is approachable and contagious and you can’t help but to feel at home with her. </p><p>After 13 years at Sportsgirl as their CEO, she is now embarking on a new project called The Mentor Me Program. </p><p><strong>Connect with Colleen <br></strong><br><a href="http://www.colleencallander.com.au/">www.colleencallander.com.au</a> </p><p><a href="https://www.instagram.com/mentorme_women/">Instagram </a></p><p><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 16:51:57 +1100</pubDate>
      <author>Amanda Campbell</author>
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      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1884</itunes:duration>
      <itunes:summary>Colleen has a wealth of knowledge and a proven track record in building brands, creating a winning culture, building an environment that allows people to be inspired and empowered and is now sharing not only the past 13 years experience as a CEO but the past 30 years of her retail career.</itunes:summary>
      <itunes:subtitle>Colleen has a wealth of knowledge and a proven track record in building brands, creating a winning culture, building an environment that allows people to be inspired and empowered and is now sharing not only the past 13 years experience as a CEO but the p</itunes:subtitle>
      <itunes:keywords>Colleen Callander, Mentor Me Women, leadership, women in business, empowerment, confidence, career growth, inspiring women, personal development, leading with kindness, mentorship</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Dara Shashoua from Byzantine Designs and A Chronic Entrepreneur, Ep 2, How a Chronic Entrepreneur Transformed Her Life</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>Dara Shashoua from Byzantine Designs and A Chronic Entrepreneur, Ep 2, How a Chronic Entrepreneur Transformed Her Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Introducing Dara Shashoua, founder of <a href="https://achronicentrepreneur.com/">A Chronic Entrepreneur</a>, a blog that shares the stories of entrepreneurs, living with chronic Illness. Inspired by her own journey of personal transformation, Dara is an entrepreneur at heart that has a drive that is inspiring. </p><p>Having faced a challenge of a Multiple Sclerosis diagnosis that led to her on a journey to learn how walk again, in our interview Dara opens up and shares how she navigated her way through that enormous challenge, discovering what she was made of. </p><p>Dara achieved this at the same time while she was opening the business of her dreams makes, never giving up. </p><p>Enjoy x</p><p><strong>Connect with Dara<br></strong><br><a href="https://www.instagram.com/achronicentrepreneur/">Instagram</a></p><p><a href="https://www.facebook.com/achronicentrepreneur/">Facebook</a></p><p><a href="https://www.linkedin.com/in/dara-shashoua-42738317/">Linkedin</a></p><p><br><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Introducing Dara Shashoua, founder of <a href="https://achronicentrepreneur.com/">A Chronic Entrepreneur</a>, a blog that shares the stories of entrepreneurs, living with chronic Illness. Inspired by her own journey of personal transformation, Dara is an entrepreneur at heart that has a drive that is inspiring. </p><p>Having faced a challenge of a Multiple Sclerosis diagnosis that led to her on a journey to learn how walk again, in our interview Dara opens up and shares how she navigated her way through that enormous challenge, discovering what she was made of. </p><p>Dara achieved this at the same time while she was opening the business of her dreams makes, never giving up. </p><p>Enjoy x</p><p><strong>Connect with Dara<br></strong><br><a href="https://www.instagram.com/achronicentrepreneur/">Instagram</a></p><p><a href="https://www.facebook.com/achronicentrepreneur/">Facebook</a></p><p><a href="https://www.linkedin.com/in/dara-shashoua-42738317/">Linkedin</a></p><p><br><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 16:47:25 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/c8967bef/bdea8f6d.mp3" length="29901023" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>1866</itunes:duration>
      <itunes:summary>Introducing Dara Shashoua, founder of A Chronic Entrepreneur, a blog that shares the stories of entrepreneurs, living with chronic Illness. Having faced a challenge of a Multiple Sclerosis diagnosis that led to her on a journey to learn how walk again, in our interview Dara opens up and shares how she navigated her way through that enormous challenge, discovering what she was made of. </itunes:summary>
      <itunes:subtitle>Introducing Dara Shashoua, founder of A Chronic Entrepreneur, a blog that shares the stories of entrepreneurs, living with chronic Illness. Having faced a challenge of a Multiple Sclerosis diagnosis that led to her on a journey to learn how walk again, in</itunes:subtitle>
      <itunes:keywords>Dara Shashoua, A Chronic Entrepreneur, chronic illness, Multiple Sclerosis, resilience, overcoming adversity, entrepreneurship, mindset, personal growth, business success, transformation</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Nicole Campbell founder of Mien Brows, Ep 1, Twin Sisters Share Insights on Overcoming Autoimmune Challenges</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>Nicole Campbell founder of Mien Brows, Ep 1, Twin Sisters Share Insights on Overcoming Autoimmune Challenges</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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        <![CDATA[<p>Introducing Nicole Campbell, my twin sister,  incredibly talented tattoo and makeup artist and Founder of Mien Brows. Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built Mien Brows into the leader it is today. She brings a wealth of knowledge and experience, with over 17 years in the Beauty Industry.</p><p>With the launch of the Mien Brows Academy, their courses are designed for students to be guided and mentored one on one. Their number one goal is setting the industry apart with a key focus on education, building strong relationships with our students, and giving them the confidence within themselves, to have a successful career in the industry, and to be the best Cosmetic Tattoo Brow Artist that they can be.</p><p><strong>Connect with Nicole<br></strong><br>Facebook: <a href="https://www.facebook.com/mienbrows">https://www.facebook.com/mienbrows</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/mienbrows/">https://www.instagram.com/mienbrows/</a><br>Blog: <a href="https://www.mienbrows.com/blog/">https://www.mienbrows.com/blog/</a></p><p><br><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Introducing Nicole Campbell, my twin sister,  incredibly talented tattoo and makeup artist and Founder of Mien Brows. Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built Mien Brows into the leader it is today. She brings a wealth of knowledge and experience, with over 17 years in the Beauty Industry.</p><p>With the launch of the Mien Brows Academy, their courses are designed for students to be guided and mentored one on one. Their number one goal is setting the industry apart with a key focus on education, building strong relationships with our students, and giving them the confidence within themselves, to have a successful career in the industry, and to be the best Cosmetic Tattoo Brow Artist that they can be.</p><p><strong>Connect with Nicole<br></strong><br>Facebook: <a href="https://www.facebook.com/mienbrows">https://www.facebook.com/mienbrows</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/mienbrows/">https://www.instagram.com/mienbrows/</a><br>Blog: <a href="https://www.mienbrows.com/blog/">https://www.mienbrows.com/blog/</a></p><p><br><strong>Work with Amanda</strong></p><p>To book Amanda to speak at your event or workplace please contact:</p><p><a href="https://www.amandacampbell.com.au/">www.amandacampbell.com.au</a><br>hello@amandacampbell.com.au<br>1300 188 882</p><p>Facebook: <a href="https://www.facebook.com/amandacampbellspeaker">https://www.facebook.com/amandacampbellspeaker</a><br>Instagram :<a href="https://www.instagram.com/official_amandacampbell/"> </a><a href="https://www.instagram.com/amandacampbell_speaker/">https://www.instagram.com/amandacampbell_speaker/</a><br>Twitter:<a href="https://twitter.com/AmandaC_health"> https://twitter.com/AmandaC_health</a><br>Linkedin: <a href="https://www.linkedin.com/in/amandacampbellau">https://www.linkedin.com/in/amandacampbellau</a><br>Blog: <a href="https://www.amandacampbell.com.au/blog">https://www.amandacampbell.com.au/blog</a><br>Podcast: <a href="https://damianandamanda.com/">https://damianandamanda.com/</a> </p><p>Online course: <a href="https://bendlikebamboo.teachable.com/courses/">https://bendlikebamboo.teachable.com/courses/</a></p><p><br></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Mon, 19 Oct 2020 16:41:00 +1100</pubDate>
      <author>Amanda Campbell</author>
      <enclosure url="https://media.transistor.fm/c96f9769/80a88153.mp3" length="33407611" type="audio/mpeg"/>
      <itunes:author>Amanda Campbell</itunes:author>
      <itunes:duration>2085</itunes:duration>
      <itunes:summary>Introducing Nicole Campbell, Amanda's twin sister, an incredibly talented tattoo and makeup artist and Founder of Mien Brows. Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built Mien Brows into the leader it is today. She brings a wealth of knowledge and experience, with over 17 years in the Beauty Industry.</itunes:summary>
      <itunes:subtitle>Introducing Nicole Campbell, Amanda's twin sister, an incredibly talented tattoo and makeup artist and Founder of Mien Brows. Consistently rated as one of the most accomplished Eyebrow feathering clinics in Australia, Nicole Campbell has built Mien Brows </itunes:subtitle>
      <itunes:keywords>autoimmune disease, Crohn’s disease, Multiple Sclerosis, chronic illness, resilience, overcoming adversity, mindset, health journey, self-care, personal growth, twin sisters</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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