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    <description>KTBS Sports in the Ark-La-Tex</description>
    <copyright>KTBS 3</copyright>
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    <pubDate>Wed, 29 Apr 2026 04:00:09 -0500</pubDate>
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    <link>https://podcasters.spotify.com/pod/show/ktbs-tech-directors</link>
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    <itunes:type>episodic</itunes:type>
    <itunes:author>KTBS 3</itunes:author>
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    <itunes:summary>KTBS Sports in the Ark-La-Tex</itunes:summary>
    <itunes:subtitle>KTBS Sports in the Ark-La-Tex.</itunes:subtitle>
    <itunes:keywords></itunes:keywords>
    <itunes:owner>
      <itunes:name>KTBS 3</itunes:name>
      <itunes:email>bpollitt@ktbs.com</itunes:email>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>The Benchwarmers: Mike Diaz</title>
      <itunes:episode>49</itunes:episode>
      <podcast:episode>49</podcast:episode>
      <itunes:title>The Benchwarmers: Mike Diaz</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/14a08a8b</link>
      <description>
        <![CDATA[<p>Centenary baseball head coach Mike Diaz joins the Benchwarmers to talk about the Gents upcoming SCAC Tournament game.  Coach Diaz and Alex also discuss life in Shreveport, 80s music, and their love of Star Wars.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Centenary baseball head coach Mike Diaz joins the Benchwarmers to talk about the Gents upcoming SCAC Tournament game.  Coach Diaz and Alex also discuss life in Shreveport, 80s music, and their love of Star Wars.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Apr 2026 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
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      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Centenary baseball head coach Mike Diaz joins the Benchwarmers to talk about the Gents upcoming SCAC Tournament game.  Coach Diaz and Alex also discuss life in Shreveport, 80s music, and their love of Star Wars.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Dave Del Col</title>
      <itunes:episode>48</itunes:episode>
      <podcast:episode>48</podcast:episode>
      <itunes:title>The Benchwarmers: Dave Del Col</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/b2636168</link>
      <description>
        <![CDATA[<p>Dave Del Col, co-host of the Scout's Honor Podcast, joins Daniel Brown to talk about what the Saints and Cowboys might do in the 2026 edition of the NFL Draft.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Dave Del Col, co-host of the Scout's Honor Podcast, joins Daniel Brown to talk about what the Saints and Cowboys might do in the 2026 edition of the NFL Draft.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Apr 2026 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
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      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Dave Del Col, co-host of the Scout's Honor Podcast, joins Daniel Brown to talk about what the Saints and Cowboys might do in the 2026 edition of the NFL Draft.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Justin Scogin</title>
      <itunes:episode>47</itunes:episode>
      <podcast:episode>47</podcast:episode>
      <itunes:title>The Benchwarmers: Justin Scogin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">648713e0-4d4c-47ba-8d04-f6b67b64a62b</guid>
      <link>https://share.transistor.fm/s/b758b811</link>
      <description>
        <![CDATA[<p>Airline football head coach Justin Scogin joins Daniel Brown to discuss the upcoming spring football schedule for the Vikings, his favorite sport in high school, and several other topics.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Airline football head coach Justin Scogin joins Daniel Brown to discuss the upcoming spring football schedule for the Vikings, his favorite sport in high school, and several other topics.</p>]]>
      </content:encoded>
      <pubDate>Wed, 15 Apr 2026 04:14:53 -0500</pubDate>
      <author>KTBS 3</author>
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      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Airline football head coach Justin Scogin joins Daniel Brown to discuss the upcoming spring football schedule for the Vikings, his favorite sport in high school, and several other topics.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Matthew Sewell</title>
      <itunes:episode>46</itunes:episode>
      <podcast:episode>46</podcast:episode>
      <itunes:title>The Benchwarmers: Matthew Sewell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/2ae44465</link>
      <description>
        <![CDATA[<p>Football is back!  With spring football getting underway across the Arklatex, Haughton's Matthew Sewell makes his return to the Benchwarmers to chat about all things football, Disney, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football is back!  With spring football getting underway across the Arklatex, Haughton's Matthew Sewell makes his return to the Benchwarmers to chat about all things football, Disney, and more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Apr 2026 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
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      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Football is back!  With spring football getting underway across the Arklatex, Haughton's Matthew Sewell makes his return to the Benchwarmers to chat about all things football, Disney, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Glenn Maynor</title>
      <itunes:episode>45</itunes:episode>
      <podcast:episode>45</podcast:episode>
      <itunes:title>The Benchwarmers: Glenn Maynor</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/a9d8a04e</link>
      <description>
        <![CDATA[<p>The newest and second member of the 700 club, Haughton head baseball coach Glenn Maynor, joins the Benchwarmers to talk about hitting 700 career wins. We find out his secret to success and get the answers on what happened to his Bachelor blog.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The newest and second member of the 700 club, Haughton head baseball coach Glenn Maynor, joins the Benchwarmers to talk about hitting 700 career wins. We find out his secret to success and get the answers on what happened to his Bachelor blog.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Mar 2026 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a9d8a04e/c3c6cb31.mp3" length="18321647" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The newest and second member of the 700 club, Haughton head baseball coach Glenn Maynor, joins the Benchwarmers to talk about hitting 700 career wins. We find out his secret to success and get the answers on what happened to his Bachelor blog.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Kyle Blankenship</title>
      <itunes:episode>44</itunes:episode>
      <podcast:episode>44</podcast:episode>
      <itunes:title>The Benchwarmers: Kyle Blankenship</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">dbd1ac3a-8527-4245-896d-7d06367e9e25</guid>
      <link>https://share.transistor.fm/s/e69654f5</link>
      <description>
        <![CDATA[<p>For the first time in program history, LSUS Basketball is hosting the first two rounds of the NAIA National Tournament.  Head coach Kyle Blankenship sits down with the Benchwarmers to preview the big weekend and look back at his incredible career so far as the leader of the Pilots.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>For the first time in program history, LSUS Basketball is hosting the first two rounds of the NAIA National Tournament.  Head coach Kyle Blankenship sits down with the Benchwarmers to preview the big weekend and look back at his incredible career so far as the leader of the Pilots.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Mar 2026 04:35:55 -0500</pubDate>
      <author>KTBS 3</author>
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      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>For the first time in program history, LSUS Basketball is hosting the first two rounds of the NAIA National Tournament.  Head coach Kyle Blankenship sits down with the Benchwarmers to preview the big weekend and look back at his incredible career so far as the leader of the Pilots.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Maddie Melton</title>
      <itunes:episode>43</itunes:episode>
      <podcast:episode>43</podcast:episode>
      <itunes:title>The Benchwarmers: Maddie Melton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f97e2d65-3cac-4762-897e-3f5394a59801</guid>
      <link>https://share.transistor.fm/s/1564fff5</link>
      <description>
        <![CDATA[<p>With the Winter Olympics in the books, the Benchwarmers turn their attention to the Summer Games.  Flag Football will be played in LA in two years, but much sooner at ETBU.  Alex and Daniel are joined by ETBU Flag Football head coach Maddie Melton to get an inside look at the beginning of the program.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With the Winter Olympics in the books, the Benchwarmers turn their attention to the Summer Games.  Flag Football will be played in LA in two years, but much sooner at ETBU.  Alex and Daniel are joined by ETBU Flag Football head coach Maddie Melton to get an inside look at the beginning of the program.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Feb 2026 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/1564fff5/894ae2b4.mp3" length="18421590" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With the Winter Olympics in the books, the Benchwarmers turn their attention to the Summer Games.  Flag Football will be played in LA in two years, but much sooner at ETBU.  Alex and Daniel are joined by ETBU Flag Football head coach Maddie Melton to get an inside look at the beginning of the program.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Chris Bertrand</title>
      <itunes:episode>42</itunes:episode>
      <podcast:episode>42</podcast:episode>
      <itunes:title>The Benchwarmers: Chris Bertrand</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">07ac1154-94a5-4f56-92dc-be7f85d75504</guid>
      <link>https://share.transistor.fm/s/d01a620e</link>
      <description>
        <![CDATA[<p>College baseball season is here, and the Benchwarmers celebrate with a great interview with NSU head coach Chris Betrand.  Coach talks about the Demons' opening weekend sweep, outlook for the season, and the family culture they've built in the Demon locker room.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>College baseball season is here, and the Benchwarmers celebrate with a great interview with NSU head coach Chris Betrand.  Coach talks about the Demons' opening weekend sweep, outlook for the season, and the family culture they've built in the Demon locker room.</p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Feb 2026 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/d01a620e/c05ef639.mp3" length="18326719" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>College baseball season is here, and the Benchwarmers celebrate with a great interview with NSU head coach Chris Betrand.  Coach talks about the Demons' opening weekend sweep, outlook for the season, and the family culture they've built in the Demon locker room.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Dustin Burton</title>
      <itunes:episode>41</itunes:episode>
      <podcast:episode>41</podcast:episode>
      <itunes:title>The Benchwarmers: Dustin Burton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cb9d5e28-1da1-4c8d-8529-68d7e8b1448a</guid>
      <link>https://share.transistor.fm/s/61b27a66</link>
      <description>
        <![CDATA[<p>The Benchwarmers are finally back together.  Alex and Daniel return for their first duo episode in quite some time and are joined by North DeSoto head coach Dustin Burton to recap the LHSAA Wrestling State Championships in Bossier.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers are finally back together.  Alex and Daniel return for their first duo episode in quite some time and are joined by North DeSoto head coach Dustin Burton to recap the LHSAA Wrestling State Championships in Bossier.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Feb 2026 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/61b27a66/ae44a00c.mp3" length="18310624" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Benchwarmers are finally back together.  Alex and Daniel return for their first duo episode in quite some time and are joined by North DeSoto head coach Dustin Burton to recap the LHSAA Wrestling State Championships in Bossier.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Lavell Wilson Jr.</title>
      <itunes:episode>40</itunes:episode>
      <podcast:episode>40</podcast:episode>
      <itunes:title>The Benchwarmers: Lavell Wilson Jr.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">46c57208-ee76-4ce4-a6de-9bbf01051eed</guid>
      <link>https://share.transistor.fm/s/b4c7148b</link>
      <description>
        <![CDATA[<p>Alex sits down with the new head coach of the Woodlawn football team to find out his vision for the historic program.  Coach Wilson also fills in for Daniel, breaking down the Divisional Round of the NFL Playoffs.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex sits down with the new head coach of the Woodlawn football team to find out his vision for the historic program.  Coach Wilson also fills in for Daniel, breaking down the Divisional Round of the NFL Playoffs.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 Jan 2026 04:48:44 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b4c7148b/409ed2b2.mp3" length="18315231" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex sits down with the new head coach of the Woodlawn football team to find out his vision for the historic program.  Coach Wilson also fills in for Daniel, breaking down the Divisional Round of the NFL Playoffs.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Callie Houlihan</title>
      <itunes:episode>39</itunes:episode>
      <podcast:episode>39</podcast:episode>
      <itunes:title>The Benchwarmers: Callie Houlihan</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5279c95c-c3ca-41ac-b505-8134909b3c1b</guid>
      <link>https://share.transistor.fm/s/797ad5b9</link>
      <description>
        <![CDATA[<p>The Benchwarmers are back from their holiday break and sitting down with LSUS Volleyball head coach Callie Houlihan as the Pilots prepare for their inagural season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers are back from their holiday break and sitting down with LSUS Volleyball head coach Callie Houlihan as the Pilots prepare for their inagural season.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 Jan 2026 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/797ad5b9/acf1d8fd.mp3" length="18328401" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Benchwarmers are back from their holiday break and sitting down with LSUS Volleyball head coach Callie Houlihan as the Pilots prepare for their inagural season.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Roy Lang III</title>
      <itunes:episode>38</itunes:episode>
      <podcast:episode>38</podcast:episode>
      <itunes:title>The Benchwarmers: Roy Lang III</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">a3b27b42-f568-490d-8da5-e882d544f87e</guid>
      <link>https://share.transistor.fm/s/7ecfcd63</link>
      <description>
        <![CDATA[<p>The greatest guest in Benchwarmers history returns to put a bow on the high school football season in Louisiana and look ahead at some teams to watch in 2026.  Roy Lang III with the Shreveport-Bossier Advocate sits down with Alex to talk all things high school football.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The greatest guest in Benchwarmers history returns to put a bow on the high school football season in Louisiana and look ahead at some teams to watch in 2026.  Roy Lang III with the Shreveport-Bossier Advocate sits down with Alex to talk all things high school football.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Dec 2025 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/7ecfcd63/a3cc0aea.mp3" length="18310973" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The greatest guest in Benchwarmers history returns to put a bow on the high school football season in Louisiana and look ahead at some teams to watch in 2026.  Roy Lang III with the Shreveport-Bossier Advocate sits down with Alex to talk all things high school football.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: David Franklin</title>
      <itunes:episode>37</itunes:episode>
      <podcast:episode>37</podcast:episode>
      <itunes:title>The Benchwarmers: David Franklin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">1136da75-3855-4ad6-af7b-e81a5df3fc92</guid>
      <link>https://share.transistor.fm/s/e2ea0d4b</link>
      <description>
        <![CDATA[<p>Daniel Brown sits down with legendary Haynesville head coach David Franklin as his Golden Tornado prepares to make its third-straight trip to the Superdome for the LHSAA State Championships.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daniel Brown sits down with legendary Haynesville head coach David Franklin as his Golden Tornado prepares to make its third-straight trip to the Superdome for the LHSAA State Championships.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Dec 2025 03:55:50 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e2ea0d4b/15b4d5d3.mp3" length="18310903" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Daniel Brown sits down with legendary Haynesville head coach David Franklin as his Golden Tornado prepares to make its third-straight trip to the Superdome for the LHSAA State Championships.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Lane Kiffin to LSU</title>
      <itunes:episode>36</itunes:episode>
      <podcast:episode>36</podcast:episode>
      <itunes:title>The Benchwarmers: Lane Kiffin to LSU</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7a48aec0-db99-40e9-ab38-a60975ea6c08</guid>
      <link>https://share.transistor.fm/s/6886d8ff</link>
      <description>
        <![CDATA[<p>In this old school epsiode of the Benchwarmers, Alex and Daniel chat about LSU hiring Lane Kiffin, how to pronounce Marcus Mariota's name, and more!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this old school epsiode of the Benchwarmers, Alex and Daniel chat about LSU hiring Lane Kiffin, how to pronounce Marcus Mariota's name, and more!</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Dec 2025 04:13:30 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6886d8ff/9de5eda1.mp3" length="18393108" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1146</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this old school epsiode of the Benchwarmers, Alex and Daniel chat about LSU hiring Lane Kiffin, how to pronounce Marcus Mariota's name, and more!</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Keith Carter</title>
      <itunes:episode>35</itunes:episode>
      <podcast:episode>35</podcast:episode>
      <itunes:title>The Benchwarmers: Keith Carter</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">6a709c14-bf96-4314-81f9-2e99bf84936e</guid>
      <link>https://share.transistor.fm/s/c3bcd6a0</link>
      <description>
        <![CDATA[<p>Alex sits down with the owner of the Louisiana Rouxgaroux Keith Carter to look ahead to the team's new season in Bossier City.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex sits down with the owner of the Louisiana Rouxgaroux Keith Carter to look ahead to the team's new season in Bossier City.</p>]]>
      </content:encoded>
      <pubDate>Wed, 19 Nov 2025 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c3bcd6a0/f5427f52.mp3" length="18311331" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex sits down with the owner of the Louisiana Rouxgaroux Keith Carter to look ahead to the team's new season in Bossier City.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Carter Bryant</title>
      <itunes:episode>34</itunes:episode>
      <podcast:episode>34</podcast:episode>
      <itunes:title>The Benchwarmers: Carter Bryant</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">fa8aa367-543e-47ea-a5d7-17c6a7550153</guid>
      <link>https://share.transistor.fm/s/0dc7fc0d</link>
      <description>
        <![CDATA[<p>The Benchwarmers are joined by Power Hour LSU host Carter Bryant to get his thoughts on the state of the Tiger football program ahead of their battle for the Golden Boot with Arkansas.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers are joined by Power Hour LSU host Carter Bryant to get his thoughts on the state of the Tiger football program ahead of their battle for the Golden Boot with Arkansas.</p>]]>
      </content:encoded>
      <pubDate>Wed, 12 Nov 2025 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/0dc7fc0d/c09aef25.mp3" length="18310937" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Benchwarmers are joined by Power Hour LSU host Carter Bryant to get his thoughts on the state of the Tiger football program ahead of their battle for the Golden Boot with Arkansas.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Brad Neffendorf</title>
      <itunes:episode>33</itunes:episode>
      <podcast:episode>33</podcast:episode>
      <itunes:title>The Benchwarmers: Brad Neffendorf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">64da6695-3069-4e8f-9c31-6e17cc5a13fe</guid>
      <link>https://share.transistor.fm/s/6f5ff12b</link>
      <description>
        <![CDATA[<p>Alex sits down with LSUS baseball head coach Brad Neffendorf to discuss the team's recent trip to the White House and look ahead to the upcoming college baseball season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex sits down with LSUS baseball head coach Brad Neffendorf to discuss the team's recent trip to the White House and look ahead to the upcoming college baseball season.</p>]]>
      </content:encoded>
      <pubDate>Wed, 05 Nov 2025 04:00:00 -0600</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/6f5ff12b/e3e8c900.mp3" length="18323300" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex sits down with LSUS baseball head coach Brad Neffendorf to discuss the team's recent trip to the White House and look ahead to the upcoming college baseball season.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Brian Kelly fired</title>
      <itunes:episode>32</itunes:episode>
      <podcast:episode>32</podcast:episode>
      <itunes:title>The Benchwarmers: Brian Kelly fired</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">77b0cbf9-4840-41d4-9b80-349eecc28d42</guid>
      <link>https://share.transistor.fm/s/3ef78ae8</link>
      <description>
        <![CDATA[<p>Alex and Daniel discuss the big news out of Baton Rouge and what comes next for the LSU football team.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex and Daniel discuss the big news out of Baton Rouge and what comes next for the LSU football team.</p>]]>
      </content:encoded>
      <pubDate>Wed, 29 Oct 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/3ef78ae8/c042ef61.mp3" length="18325901" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1142</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex and Daniel discuss the big news out of Baton Rouge and what comes next for the LSU football team.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Kanesha Douglas</title>
      <itunes:episode>31</itunes:episode>
      <podcast:episode>31</podcast:episode>
      <itunes:title>The Benchwarmers: Kanesha Douglas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">8b6790b5-d14d-4703-970e-b44a301f49a3</guid>
      <link>https://share.transistor.fm/s/e09d7e5e</link>
      <description>
        <![CDATA[<p>The Benchwarmers are joined by Grambling Communications Specialist and Friday Football Fever legend Kanesha Douglas to talk Tigers and some of her favorite FFF memories.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers are joined by Grambling Communications Specialist and Friday Football Fever legend Kanesha Douglas to talk Tigers and some of her favorite FFF memories.</p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e09d7e5e/3118bc6d.mp3" length="18311342" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1141</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Benchwarmers are joined by Grambling Communications Specialist and Friday Football Fever legend Kanesha Douglas to talk Tigers and some of her favorite FFF memories.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmer: Christopher Wilson</title>
      <itunes:episode>30</itunes:episode>
      <podcast:episode>30</podcast:episode>
      <itunes:title>The Benchwarmer: Christopher Wilson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4f185c87-f3bc-4a4f-ac49-963242f1d271</guid>
      <link>https://share.transistor.fm/s/ea08eff6</link>
      <description>
        <![CDATA[<p>Fresh off of the first ever 1am edition of Friday Football Fever...the Saints finally get a win, Dak continues to roll, LSU is back to work, and Alex is overdressed.  The Benchwarmers are joined by North Webster head coach Christopher Wilson to discuss his love of Love Island.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Fresh off of the first ever 1am edition of Friday Football Fever...the Saints finally get a win, Dak continues to roll, LSU is back to work, and Alex is overdressed.  The Benchwarmers are joined by North Webster head coach Christopher Wilson to discuss his love of Love Island.</p>]]>
      </content:encoded>
      <pubDate>Wed, 08 Oct 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ea08eff6/639f92fd.mp3" length="105582051" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3297</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Fresh off of the first ever 1am edition of Friday Football Fever...the Saints finally get a win, Dak continues to roll, LSU is back to work, and Alex is overdressed.  The Benchwarmers are joined by North Webster head coach Christopher Wilson to discuss his love of Love Island.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Roy Lang III</title>
      <itunes:episode>29</itunes:episode>
      <podcast:episode>29</podcast:episode>
      <itunes:title>The Benchwarmers: Roy Lang III</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">2a981000-3275-4243-af5a-7244b8bf319d</guid>
      <link>https://share.transistor.fm/s/922fd3e4</link>
      <description>
        <![CDATA[<p>The Cowboys tie the Packers, the Saints lose again, LSU falls to Ole Miss, and Alex's Fortnite account got stolen.  The Benchwarmers are joined by Roy Lang III with the Shreveport-Bossier Advocate to break down a wild weekend of sports.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Cowboys tie the Packers, the Saints lose again, LSU falls to Ole Miss, and Alex's Fortnite account got stolen.  The Benchwarmers are joined by Roy Lang III with the Shreveport-Bossier Advocate to break down a wild weekend of sports.</p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/922fd3e4/65956bc5.mp3" length="57957455" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3618</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Cowboys tie the Packers, the Saints lose again, LSU falls to Ole Miss, and Alex's Fortnite account got stolen.  The Benchwarmers are joined by Roy Lang III with the Shreveport-Bossier Advocate to break down a wild weekend of sports.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Jess Curtis</title>
      <itunes:episode>28</itunes:episode>
      <podcast:episode>28</podcast:episode>
      <itunes:title>The Benchwarmers: Jess Curtis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">de86e8de-1851-4bca-b599-a7b4e0be99cf</guid>
      <link>https://share.transistor.fm/s/ad2cb573</link>
      <description>
        <![CDATA[<p>It was a bad Sunday for the Saints and Cowboys, the Bears are back, and Daniel went to the movies. The Benchwarmers are joined by former Many head coach and Southside head man Jess Curtis. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It was a bad Sunday for the Saints and Cowboys, the Bears are back, and Daniel went to the movies. The Benchwarmers are joined by former Many head coach and Southside head man Jess Curtis. </p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Sep 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ad2cb573/c4af1b68.mp3" length="42460553" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2649</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It was a bad Sunday for the Saints and Cowboys, the Bears are back, and Daniel went to the movies. The Benchwarmers are joined by former Many head coach and Southside head man Jess Curtis. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Brett Smith</title>
      <itunes:episode>27</itunes:episode>
      <podcast:episode>27</podcast:episode>
      <itunes:title>The Benchwarmers: Brett Smith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c38f8fac-5511-4b25-86be-d046db44d352</guid>
      <link>https://share.transistor.fm/s/a7b65762</link>
      <description>
        <![CDATA[<p>It's week 2 of the NFL and Alex is tired of the Bears.  Brian Kelly calls reporters spoiled, and hockey is back.  The Benchwarmers are joined by Mudbugs assistant coach Brett Smith as the Bugs prepare for their home opener.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's week 2 of the NFL and Alex is tired of the Bears.  Brian Kelly calls reporters spoiled, and hockey is back.  The Benchwarmers are joined by Mudbugs assistant coach Brett Smith as the Bugs prepare for their home opener.</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/a7b65762/8b21b7be.mp3" length="40036563" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2498</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's week 2 of the NFL and Alex is tired of the Bears.  Brian Kelly calls reporters spoiled, and hockey is back.  The Benchwarmers are joined by Mudbugs assistant coach Brett Smith as the Bugs prepare for their home opener.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Seth Lewis</title>
      <itunes:episode>26</itunes:episode>
      <podcast:episode>26</podcast:episode>
      <itunes:title>The Benchwarmers: Seth Lewis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">92719c62-9a2f-42da-bbfe-608d1e435636</guid>
      <link>https://share.transistor.fm/s/5291b093</link>
      <description>
        <![CDATA[<p>The NFL is back!  The Benchwarmers break down all of the NFL week 1 action, including the spit saga in the Cowboys season opener, the Saints struggles, and more.  Alex and Daniel are joined by WWL Sports Reporter Seth Lewis to get his view of the Saints opener and outlook for the season ahead.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NFL is back!  The Benchwarmers break down all of the NFL week 1 action, including the spit saga in the Cowboys season opener, the Saints struggles, and more.  Alex and Daniel are joined by WWL Sports Reporter Seth Lewis to get his view of the Saints opener and outlook for the season ahead.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Sep 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/5291b093/2e835c0d.mp3" length="53691130" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3351</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The NFL is back!  The Benchwarmers break down all of the NFL week 1 action, including the spit saga in the Cowboys season opener, the Saints struggles, and more.  Alex and Daniel are joined by WWL Sports Reporter Seth Lewis to get his view of the Saints opener and outlook for the season ahead.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Blaine McCorkle</title>
      <itunes:episode>25</itunes:episode>
      <podcast:episode>25</podcast:episode>
      <itunes:title>The Benchwarmers: Blaine McCorkle</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ba931dcd-9b7b-4d78-894c-3a883e97a550</guid>
      <link>https://share.transistor.fm/s/796eef72</link>
      <description>
        <![CDATA[<p>College football is back!  The Benchwarmers break down all of the big games from week one of college football, including LSU's dramatic victory at Clemson.  Daniel is upset about a Saints roster move and Alex is in Death Star quarantine.  The Benchwarmers are joined by NSU head coach Blaine McCorkle after the Demons broke their losing streak.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>College football is back!  The Benchwarmers break down all of the big games from week one of college football, including LSU's dramatic victory at Clemson.  Daniel is upset about a Saints roster move and Alex is in Death Star quarantine.  The Benchwarmers are joined by NSU head coach Blaine McCorkle after the Demons broke their losing streak.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Sep 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/796eef72/5cef5938.mp3" length="87728796" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2740</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>College football is back!  The Benchwarmers break down all of the big games from week one of college football, including LSU's dramatic victory at Clemson.  Daniel is upset about a Saints roster move and Alex is in Death Star quarantine.  The Benchwarmers are joined by NSU head coach Blaine McCorkle after the Demons broke their losing streak.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Jerit Roser</title>
      <itunes:episode>24</itunes:episode>
      <podcast:episode>24</podcast:episode>
      <itunes:title>The Benchwarmers: Jerit Roser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">4218fe78-44c0-4170-8dca-9b780daadfb3</guid>
      <link>https://share.transistor.fm/s/b678b6b2</link>
      <description>
        <![CDATA[<p>It's officially Southern Classic Chicken Friday Football Fever week!  Jerit Roser from Louisiana vs All Ya'll joins the Benchwarmers for a high school football preview.  Alex and Daniel also give very detailed previews of the week one college football matchups, share stories of week zero, and criticize a pick in the KTBS Fantasy Football league.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's officially Southern Classic Chicken Friday Football Fever week!  Jerit Roser from Louisiana vs All Ya'll joins the Benchwarmers for a high school football preview.  Alex and Daniel also give very detailed previews of the week one college football matchups, share stories of week zero, and criticize a pick in the KTBS Fantasy Football league.</p>]]>
      </content:encoded>
      <pubDate>Wed, 27 Aug 2025 04:46:48 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/b678b6b2/d9d02247.mp3" length="65788195" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>4107</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's officially Southern Classic Chicken Friday Football Fever week!  Jerit Roser from Louisiana vs All Ya'll joins the Benchwarmers for a high school football preview.  Alex and Daniel also give very detailed previews of the week one college football matchups, share stories of week zero, and criticize a pick in the KTBS Fantasy Football league.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Tyler Hassell</title>
      <itunes:episode>23</itunes:episode>
      <podcast:episode>23</podcast:episode>
      <itunes:title>The Benchwarmers: Tyler Hassell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">15898491-08cd-4697-a696-0d343125ceb1</guid>
      <link>https://share.transistor.fm/s/da8ad985</link>
      <description>
        <![CDATA[<p>Daniel is on the road this week as the Benchwarmers put the final touches on the Countdown to Friday Football Fever.  They visit with Many head coach Tyler Hassell as he ushers in a new era of Tiger football.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daniel is on the road this week as the Benchwarmers put the final touches on the Countdown to Friday Football Fever.  They visit with Many head coach Tyler Hassell as he ushers in a new era of Tiger football.</p>]]>
      </content:encoded>
      <pubDate>Thu, 21 Aug 2025 04:16:54 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/da8ad985/4077625d.mp3" length="32429687" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2022</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Daniel is on the road this week as the Benchwarmers put the final touches on the Countdown to Friday Football Fever.  They visit with Many head coach Tyler Hassell as he ushers in a new era of Tiger football.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Erik Evenson</title>
      <itunes:episode>22</itunes:episode>
      <podcast:episode>22</podcast:episode>
      <itunes:title>The Benchwarmers: Erik Evenson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">5532936c-412b-4485-905f-a1582fd7d5f5</guid>
      <link>https://share.transistor.fm/s/71012e77</link>
      <description>
        <![CDATA[<p>The NFL preseason is here and the Benchwarmers break down the Saints and Cowboys first preseason games.  They are joined by the Director of Communications for the Radiance Technologies Independence Bowl Erik Evenson to chat about the upcoming game and look back at the area's first high school football media day.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NFL preseason is here and the Benchwarmers break down the Saints and Cowboys first preseason games.  They are joined by the Director of Communications for the Radiance Technologies Independence Bowl Erik Evenson to chat about the upcoming game and look back at the area's first high school football media day.</p>]]>
      </content:encoded>
      <pubDate>Wed, 13 Aug 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/71012e77/240480e2.mp3" length="54444627" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3398</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The NFL preseason is here and the Benchwarmers break down the Saints and Cowboys first preseason games.  They are joined by the Director of Communications for the Radiance Technologies Independence Bowl Erik Evenson to chat about the upcoming game and look back at the area's first high school football media day.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Chet Yoder</title>
      <itunes:episode>21</itunes:episode>
      <podcast:episode>21</podcast:episode>
      <itunes:title>The Benchwarmers: Chet Yoder</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c83e7a05-5534-4661-a37d-5c613757cb25</guid>
      <link>https://share.transistor.fm/s/62d548ef</link>
      <description>
        <![CDATA[<p>Alex and Daniel have been on the road preparing for the Countdown to Friday Football Fever but found time to chat about the upcoming high school football season, NFL training camp, and more.  They are joined by Shreveport Mudbugs play-by-play announcer Chet Yoder with Bugs training camp right around the corner.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex and Daniel have been on the road preparing for the Countdown to Friday Football Fever but found time to chat about the upcoming high school football season, NFL training camp, and more.  They are joined by Shreveport Mudbugs play-by-play announcer Chet Yoder with Bugs training camp right around the corner.</p>]]>
      </content:encoded>
      <pubDate>Wed, 06 Aug 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/62d548ef/82a48406.mp3" length="75263039" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2349</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex and Daniel have been on the road preparing for the Countdown to Friday Football Fever but found time to chat about the upcoming high school football season, NFL training camp, and more.  They are joined by Shreveport Mudbugs play-by-play announcer Chet Yoder with Bugs training camp right around the corner.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Ryan Ivey</title>
      <itunes:episode>20</itunes:episode>
      <podcast:episode>20</podcast:episode>
      <itunes:title>The Benchwarmers: Ryan Ivey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">aaefaa51-93ac-432f-b95b-93c656b89509</guid>
      <link>https://share.transistor.fm/s/01a32dcf</link>
      <description>
        <![CDATA[<p>Football is back!  Alex and Daniel have kicked off the Countdown to #3fever Tour and give us an inside look at the preparations for the upcoming high school football season.  The Benchwarmer get into a heated uniform debate and Louisiana Tech Athletics Director Ryan Ivey joins the show to talk about LA Tech's move to the Sun Belt Conference.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football is back!  Alex and Daniel have kicked off the Countdown to #3fever Tour and give us an inside look at the preparations for the upcoming high school football season.  The Benchwarmer get into a heated uniform debate and Louisiana Tech Athletics Director Ryan Ivey joins the show to talk about LA Tech's move to the Sun Belt Conference.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Jul 2025 04:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/01a32dcf/71ac3dd3.mp3" length="33513703" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2090</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Football is back!  Alex and Daniel have kicked off the Countdown to #3fever Tour and give us an inside look at the preparations for the upcoming high school football season.  The Benchwarmer get into a heated uniform debate and Louisiana Tech Athletics Director Ryan Ivey joins the show to talk about LA Tech's move to the Sun Belt Conference.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Doug Ireland</title>
      <itunes:episode>19</itunes:episode>
      <podcast:episode>19</podcast:episode>
      <itunes:title>The Benchwarmers: Doug Ireland</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">7035214d-e637-46a9-95b0-9636ef706019</guid>
      <link>https://share.transistor.fm/s/ae567c06</link>
      <description>
        <![CDATA[<p>Football is back (kind of).  The Benchwarmers break down an interesting first day at Cowboys Training Camp and look ahead to the season for both Dallas and New Orleans.  This week the Benchwarmers are joined by Doug Ireland of the Shreveport-Bossier Journal, Louisiana Sports Hall of Fame, National Football Foundation, and more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Football is back (kind of).  The Benchwarmers break down an interesting first day at Cowboys Training Camp and look ahead to the season for both Dallas and New Orleans.  This week the Benchwarmers are joined by Doug Ireland of the Shreveport-Bossier Journal, Louisiana Sports Hall of Fame, National Football Foundation, and more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Jul 2025 11:23:47 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ae567c06/11287a08.mp3" length="65104391" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>4065</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Football is back (kind of).  The Benchwarmers break down an interesting first day at Cowboys Training Camp and look ahead to the season for both Dallas and New Orleans.  This week the Benchwarmers are joined by Doug Ireland of the Shreveport-Bossier Journal, Louisiana Sports Hall of Fame, National Football Foundation, and more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Roy Lang III</title>
      <itunes:episode>18</itunes:episode>
      <podcast:episode>18</podcast:episode>
      <itunes:title>The Benchwarmers: Roy Lang III</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">127054bc-05cd-4377-be4b-118af5b8fecd</guid>
      <link>https://share.transistor.fm/s/dda3307f</link>
      <description>
        <![CDATA[<p>SEC Media Days are here, LA Tech is headed to the Sun Belt, and Daniel is at the top of his game.  The Benchwarmers are joined by Roy Lang III of the Shreveport-Bossier Advocate.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>SEC Media Days are here, LA Tech is headed to the Sun Belt, and Daniel is at the top of his game.  The Benchwarmers are joined by Roy Lang III of the Shreveport-Bossier Advocate.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Jul 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/dda3307f/ad700521.mp3" length="98690177" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3082</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>SEC Media Days are here, LA Tech is headed to the Sun Belt, and Daniel is at the top of his game.  The Benchwarmers are joined by Roy Lang III of the Shreveport-Bossier Advocate.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Tatum Everett &amp; Paul Crane</title>
      <itunes:episode>17</itunes:episode>
      <podcast:episode>17</podcast:episode>
      <itunes:title>The Benchwarmers: Tatum Everett &amp; Paul Crane</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">18b80914-204d-49ee-8140-db83aaf28dc4</guid>
      <link>https://share.transistor.fm/s/9d7dd875</link>
      <description>
        <![CDATA[<p>It's a KTBS 3 Sports family reunion this week! Former KTBS Sports Directors Tatum Everett and Paul Crane reunite with Alex and Daniel to talk about their time together at channel 3. The Benchwarmers also break down their time at Freedom Fest Finale and possible advertisements on LSU uniforms.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>It's a KTBS 3 Sports family reunion this week! Former KTBS Sports Directors Tatum Everett and Paul Crane reunite with Alex and Daniel to talk about their time together at channel 3. The Benchwarmers also break down their time at Freedom Fest Finale and possible advertisements on LSU uniforms.</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Jul 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/9d7dd875/f598e834.mp3" length="57387140" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3582</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>It's a KTBS 3 Sports family reunion this week! Former KTBS Sports Directors Tatum Everett and Paul Crane reunite with Alex and Daniel to talk about their time together at channel 3. The Benchwarmers also break down their time at Freedom Fest Finale and possible advertisements on LSU uniforms.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Pop Houston</title>
      <itunes:episode>16</itunes:episode>
      <podcast:episode>16</podcast:episode>
      <itunes:title>The Benchwarmers: Pop Houston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">f309f23d-fc74-48b4-8f98-33a797f683e6</guid>
      <link>https://share.transistor.fm/s/14e8c3e3</link>
      <description>
        <![CDATA[<p>We have reached the great lull in the sports calendar; the Benchwarmers talk about sports betting and Alex is mad at the Sabres.  Alex and Daniel are joined by Evangel quarterback Peyton "Pop" Houston to talk about the expectations for his junior season, his college decision, and much more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We have reached the great lull in the sports calendar; the Benchwarmers talk about sports betting and Alex is mad at the Sabres.  Alex and Daniel are joined by Evangel quarterback Peyton "Pop" Houston to talk about the expectations for his junior season, his college decision, and much more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 02 Jul 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/14e8c3e3/bbf5284b.mp3" length="45930435" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2866</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>We have reached the great lull in the sports calendar; the Benchwarmers talk about sports betting and Alex is mad at the Sabres.  Alex and Daniel are joined by Evangel quarterback Peyton "Pop" Houston to talk about the expectations for his junior season, his college decision, and much more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Deaumante Johnson</title>
      <itunes:episode>15</itunes:episode>
      <podcast:episode>15</podcast:episode>
      <itunes:title>The Benchwarmers: Deaumante Johnson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">cf456290-c6d0-41f3-957b-d0b37f4173a9</guid>
      <link>https://share.transistor.fm/s/82c7851a</link>
      <description>
        <![CDATA[<p>LSU baseball wins another natty, the NBA and NHL champions have been crowned, and Alex is working on a big story.  The Benchwarmers are joined this week by first year Southwood head coach Deaumante Johnson.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>LSU baseball wins another natty, the NBA and NHL champions have been crowned, and Alex is working on a big story.  The Benchwarmers are joined this week by first year Southwood head coach Deaumante Johnson.</p>]]>
      </content:encoded>
      <pubDate>Wed, 25 Jun 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/82c7851a/e781a29f.mp3" length="59871907" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3738</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>LSU baseball wins another natty, the NBA and NHL champions have been crowned, and Alex is working on a big story.  The Benchwarmers are joined this week by first year Southwood head coach Deaumante Johnson.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Byron Dawson</title>
      <itunes:episode>14</itunes:episode>
      <podcast:episode>14</podcast:episode>
      <itunes:title>The Benchwarmers: Byron Dawson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">41df7d30-9425-483f-b76c-2bed240feeed</guid>
      <link>https://share.transistor.fm/s/c21ca561</link>
      <description>
        <![CDATA[<p>Alex is on the road, Shreveport dominates the US Open, and we are overflowing with national sports topics. The Benchwarmers are joined by Centenary head football coach Byron Dawson as the Gents prepare for their second official season on the gridiron. </p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Alex is on the road, Shreveport dominates the US Open, and we are overflowing with national sports topics. The Benchwarmers are joined by Centenary head football coach Byron Dawson as the Gents prepare for their second official season on the gridiron. </p>]]>
      </content:encoded>
      <pubDate>Wed, 18 Jun 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/c21ca561/1cf455f0.mp3" length="61984427" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3870</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Alex is on the road, Shreveport dominates the US Open, and we are overflowing with national sports topics. The Benchwarmers are joined by Centenary head football coach Byron Dawson as the Gents prepare for their second official season on the gridiron. </p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Brad Neffendorf</title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>The Benchwarmers: Brad Neffendorf</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">9b06927b-bb21-4c62-81dd-c15146cdc0d2</guid>
      <link>https://share.transistor.fm/s/429fc12e</link>
      <description>
        <![CDATA[<p>Daniel returns as an engaged man, the NBA and Stanley Cup Finals are awesome, and Alex is mad about video games.  The head coach of the undefeated, 59-0 NAIA National Champion LSUS Pilots, Brad Neffendorf, joins the Benchwarmers to talk about his team's historic run.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daniel returns as an engaged man, the NBA and Stanley Cup Finals are awesome, and Alex is mad about video games.  The head coach of the undefeated, 59-0 NAIA National Champion LSUS Pilots, Brad Neffendorf, joins the Benchwarmers to talk about his team's historic run.</p>]]>
      </content:encoded>
      <pubDate>Wed, 11 Jun 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/429fc12e/2ba3dbf0.mp3" length="56404003" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3521</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Daniel returns as an engaged man, the NBA and Stanley Cup Finals are awesome, and Alex is mad about video games.  The head coach of the undefeated, 59-0 NAIA National Champion LSUS Pilots, Brad Neffendorf, joins the Benchwarmers to talk about his team's historic run.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Jeff Harper</title>
      <itunes:episode>12</itunes:episode>
      <podcast:episode>12</podcast:episode>
      <itunes:title>The Benchwarmers: Jeff Harper</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">90a202b9-44c0-4787-b0fb-62d292b03f90</guid>
      <link>https://share.transistor.fm/s/ee499828</link>
      <description>
        <![CDATA[<p>With Daniel still on vacation, Taylor Gibson gets his time on the bench.  LSUS is perfect, the NBA and Stanley Cup Finals are set, and Bossier Offensive Coordinator Jeff Harper joins the Benchwarmers to look ahead to the Southern Classic Chicken Friday Football Fever season.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>With Daniel still on vacation, Taylor Gibson gets his time on the bench.  LSUS is perfect, the NBA and Stanley Cup Finals are set, and Bossier Offensive Coordinator Jeff Harper joins the Benchwarmers to look ahead to the Southern Classic Chicken Friday Football Fever season.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Jun 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/ee499828/772f99d1.mp3" length="60031834" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>3748</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>With Daniel still on vacation, Taylor Gibson gets his time on the bench.  LSUS is perfect, the NBA and Stanley Cup Finals are set, and Bossier Offensive Coordinator Jeff Harper joins the Benchwarmers to look ahead to the Southern Classic Chicken Friday Football Fever season.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Luke Delafield</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>The Benchwarmers: Luke Delafield</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">ecb4fb77-95a8-4bdf-943a-698ab1f1388e</guid>
      <link>https://share.transistor.fm/s/e25ebd7e</link>
      <description>
        <![CDATA[<p>Daniel is on vacation , Sidney is in Idaho, and LSUS is chasing a NAIA World Series.  Sidney Lain joins the show from Idaho to give us a behind the scenes look at her coverage of the Pilots.  The Benchwarmers also visit with North DeSoto quarterback Luke Delafield fresh off his baseball state championship with the Griffins.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daniel is on vacation , Sidney is in Idaho, and LSUS is chasing a NAIA World Series.  Sidney Lain joins the show from Idaho to give us a behind the scenes look at her coverage of the Pilots.  The Benchwarmers also visit with North DeSoto quarterback Luke Delafield fresh off his baseball state championship with the Griffins.</p>]]>
      </content:encoded>
      <pubDate>Wed, 28 May 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/e25ebd7e/7162fdfb.mp3" length="42722374" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>2666</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Daniel is on vacation , Sidney is in Idaho, and LSUS is chasing a NAIA World Series.  Sidney Lain joins the show from Idaho to give us a behind the scenes look at her coverage of the Pilots.  The Benchwarmers also visit with North DeSoto quarterback Luke Delafield fresh off his baseball state championship with the Griffins.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Stephen Dennis</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>The Benchwarmers: Stephen Dennis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">c92d4760-c16e-44dd-838f-ac7ffffde8eb</guid>
      <link>https://share.transistor.fm/s/69cd832a</link>
      <description>
        <![CDATA[<p>The Benchwarmers are joined by Benton head coach Stephen Dennis.  Coach breaks down his departure from Huntington, his favorite band, his favorite restaurant, and much more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers are joined by Benton head coach Stephen Dennis.  Coach breaks down his departure from Huntington, his favorite band, his favorite restaurant, and much more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 21 May 2025 09:00:00 -0500</pubDate>
      <author>KTBS 3</author>
      <enclosure url="https://op3.dev/e/dts.podtrac.com/redirect.mp3/media.transistor.fm/69cd832a/b181affc.mp3" length="31312503" type="audio/mpeg"/>
      <itunes:author>KTBS 3</itunes:author>
      <itunes:duration>1947</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>The Benchwarmers are joined by Benton head coach Stephen Dennis.  Coach breaks down his departure from Huntington, his favorite band, his favorite restaurant, and much more.</p>]]>
      </itunes:summary>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Tiffany Wood</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Tiffany Wood</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">d8cc69e6-5435-45a3-b861-d985e2e70874</guid>
      <link>https://share.transistor.fm/s/ae882056</link>
      <description>
        <![CDATA[<p>Derek Carr retires, the Cowboys found their wide receiver, and North DeSoto baseball is headed to the championship.  The Benchwarmers are joined this week by Calvary head softball coach Tiffany Wood after the Cavs 5th consecutive state title.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Derek Carr retires, the Cowboys found their wide receiver, and North DeSoto baseball is headed to the championship.  The Benchwarmers are joined this week by Calvary head softball coach Tiffany Wood after the Cavs 5th consecutive state title.</p>]]>
      </content:encoded>
      <pubDate>Wed, 14 May 2025 08:00:00 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>2378</itunes:duration>
      <itunes:summary>Derek Carr retires, the Cowboys found their wide receiver, and North DeSoto baseball is headed to the championship.  The Benchwarmers are joined this week by Calvary head softball coach Tiffany Wood after the Cavs 5th consecutive state title.</itunes:summary>
      <itunes:subtitle>Derek Carr retires, the Cowboys found their wide receiver, and North DeSoto baseball is headed to the championship.  The Benchwarmers are joined this week by Calvary head softball coach Tiffany Wood after the Cavs 5th consecutive state title.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>Coy Brotherton</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>Coy Brotherton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">068e47a4-4ad2-4b79-88e5-8254f70f7d48</guid>
      <link>https://share.transistor.fm/s/43880b35</link>
      <description>
        <![CDATA[<p>Daniel battles a cold, the LHSAA Softball and Baseball playoffs are wrapping up, and we learn why you should never let Alex borrow anything.  The Benchwarmers are joined this week by Parkway head coach Coy Brotherton as the Panthers are in the middle of spring practice.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Daniel battles a cold, the LHSAA Softball and Baseball playoffs are wrapping up, and we learn why you should never let Alex borrow anything.  The Benchwarmers are joined this week by Parkway head coach Coy Brotherton as the Panthers are in the middle of spring practice.</p>]]>
      </content:encoded>
      <pubDate>Wed, 07 May 2025 07:00:00 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>2617</itunes:duration>
      <itunes:summary>Daniel battles a cold, the LHSAA Softball and Baseball playoffs are wrapping up, and we learn why you should never let Alex borrow anything.  The Benchwarmers are joined this week by Parkway head coach Coy Brotherton as the Panthers are in the middle of spring practice.</itunes:summary>
      <itunes:subtitle>Daniel battles a cold, the LHSAA Softball and Baseball playoffs are wrapping up, and we learn why you should never let Alex borrow anything.  The Benchwarmers are joined this week by Parkway head coach Coy Brotherton as the Panthers are in the middle of s</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Brad Neffendorf &amp; Matthew Sewell</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>The Benchwarmers: Brad Neffendorf &amp; Matthew Sewell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">bf2204be-d8db-4c46-8e39-dd3a8012cc6c</guid>
      <link>https://share.transistor.fm/s/c189dbba</link>
      <description>
        <![CDATA[<p>The Benchwarmers NFL Draft Grades are in, LSUS is undefeated, and the Stanley Cup Playoffs are awesome.  This week LSUS head coach Brad Neffendorf and Haughton head football coach Matthew Sewell join Alex and Daniel on the bench.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Benchwarmers NFL Draft Grades are in, LSUS is undefeated, and the Stanley Cup Playoffs are awesome.  This week LSUS head coach Brad Neffendorf and Haughton head football coach Matthew Sewell join Alex and Daniel on the bench.</p>]]>
      </content:encoded>
      <pubDate>Wed, 30 Apr 2025 09:00:00 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>3143</itunes:duration>
      <itunes:summary>The Benchwarmers NFL Draft Grades are in, LSUS is undefeated, and the Stanley Cup Playoffs are awesome.  This week LSUS head coach Brad Neffendorf and Haughton head football coach Matthew Sewell join Alex and Daniel on the bench.</itunes:summary>
      <itunes:subtitle>The Benchwarmers NFL Draft Grades are in, LSUS is undefeated, and the Stanley Cup Playoffs are awesome.  This week LSUS head coach Brad Neffendorf and Haughton head football coach Matthew Sewell join Alex and Daniel on the bench.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Landon Jackson</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>The Benchwarmers: Landon Jackson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">83573550-0162-4579-8302-5e579cc633c2</guid>
      <link>https://share.transistor.fm/s/1107e052</link>
      <description>
        <![CDATA[<p>The NFL Draft is here, and the Benchwarmers present their first-round mocks. Former Arkansas Razorback and Pleasant Grove Hawk Landon Jackson joins the show to discuss his path to the Draft. Alex and Daniel also give a lesson on movie theater etiquette, watch the Mudbugs' season come to an end, bring you Matt's Minute, and much more.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The NFL Draft is here, and the Benchwarmers present their first-round mocks. Former Arkansas Razorback and Pleasant Grove Hawk Landon Jackson joins the show to discuss his path to the Draft. Alex and Daniel also give a lesson on movie theater etiquette, watch the Mudbugs' season come to an end, bring you Matt's Minute, and much more.</p>]]>
      </content:encoded>
      <pubDate>Wed, 23 Apr 2025 09:00:00 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>3284</itunes:duration>
      <itunes:summary>The NFL Draft is here, and the Benchwarmers present their first-round mocks. Former Arkansas Razorback and Pleasant Grove Hawk Landon Jackson joins the show to discuss his path to the Draft. Alex and Daniel also give a lesson on movie theater etiquette, watch the Mudbugs' season come to an end, bring you Matt's Minute, and much more.</itunes:summary>
      <itunes:subtitle>The NFL Draft is here, and the Benchwarmers present their first-round mocks. Former Arkansas Razorback and Pleasant Grove Hawk Landon Jackson joins the show to discuss his path to the Draft. Alex and Daniel also give a lesson on movie theater etiquette, w</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>The Benchwarmers: Jason Campbell</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>The Benchwarmers: Jason Campbell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">20970350-7c66-4cb2-9ab9-b4cbcd61f46c</guid>
      <link>https://share.transistor.fm/s/43b0fdf7</link>
      <description>
        <![CDATA[<p>The Saints need a quarterback, Rory won the Masters, and we get a history lesson regarding Alex's socks.  The Benchwarmers are joined this week by Mudbugs head coach Jason "Soupy" Campbell as the team prepares for another playoff run.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>The Saints need a quarterback, Rory won the Masters, and we get a history lesson regarding Alex's socks.  The Benchwarmers are joined this week by Mudbugs head coach Jason "Soupy" Campbell as the team prepares for another playoff run.</p>]]>
      </content:encoded>
      <pubDate>Wed, 16 Apr 2025 12:58:20 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>2919</itunes:duration>
      <itunes:summary>The Saints need a quarterback, Rory won the Masters, and we get a history lesson regarding Alex's socks.  The Benchwarmers are joined this week by Mudbugs head coach Jason "Soupy" Campbell as the team prepares for another playoff run.</itunes:summary>
      <itunes:subtitle>The Saints need a quarterback, Rory won the Masters, and we get a history lesson regarding Alex's socks.  The Benchwarmers are joined this week by Mudbugs head coach Jason "Soupy" Campbell as the team prepares for another playoff run.</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>KTBS 3 Sports presents a new podcast: The Benchwarmers!</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>KTBS 3 Sports presents a new podcast: The Benchwarmers!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <guid isPermaLink="false">649cb697-238d-4a4e-9508-c08a67af66ca</guid>
      <link>https://share.transistor.fm/s/605f1fdd</link>
      <description>
        <![CDATA[<p>Join Alex Anderson and Daniel Brown for their weekly conversation covering topics like the Final Four, the NHL scoring record, the Mudbugs' playoff run, and much more.</p><p>This week, Alex and Daniel are joined on the bench by former Haynesville star and Florida Gator Cam'Ron Jackson as he prepares for his new life in the NFL.</p><p>Catch <em>The Benchwarmers</em> every Wednesday!</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>Join Alex Anderson and Daniel Brown for their weekly conversation covering topics like the Final Four, the NHL scoring record, the Mudbugs' playoff run, and much more.</p><p>This week, Alex and Daniel are joined on the bench by former Haynesville star and Florida Gator Cam'Ron Jackson as he prepares for his new life in the NFL.</p><p>Catch <em>The Benchwarmers</em> every Wednesday!</p>]]>
      </content:encoded>
      <pubDate>Wed, 09 Apr 2025 09:00:00 -0500</pubDate>
      <author>KTBS Tech Directors</author>
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      <itunes:author>KTBS Tech Directors</itunes:author>
      <itunes:duration>2608</itunes:duration>
      <itunes:summary>Join Alex Anderson and Daniel Brown for their weekly conversation covering topics like the Final Four, the NHL scoring record, the Mudbugs' playoff run, and much more.This week, Alex and Daniel are joined on the bench by former Haynesville star and Florida Gator Cam'Ron Jackson as he prepares for his new life in the NFL.Catch The Benchwarmers every Wednesday!</itunes:summary>
      <itunes:subtitle>Join Alex Anderson and Daniel Brown for their weekly conversation covering topics like the Final Four, the NHL scoring record, the Mudbugs' playoff run, and much more.This week, Alex and Daniel are joined on the bench by former Haynesville star and Florid</itunes:subtitle>
      <itunes:keywords></itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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