Transistor (https://transistor.fm) https://feeds.transistor.fm/the-bemajor-podcast-with-noah-aronson An exploration into the intersection of creativity and wellness, with interviews, guided meditations, movement practices, and a whole lot of original music by Noah Aronson. © 2025 Noah Aronson 10a3a17f-5522-53c9-9b84-155c2d6d4dc7 no en Fri, 09 Feb 2024 15:09:26 -0500 Tue, 02 Dec 2025 18:05:24 -0500 http://bemajor.co/podcast https://img.transistor.fm/2x-kxV52O0lIfxm8mv87XYlktNQ7E2u_gZeJBAnMUbA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIzODA2LzE2MzA1/OTc4MTAtYXJ0d29y/ay5qcGc.jpg http://bemajor.co/podcast episodic Noah Aronson An exploration into the intersection of creativity and wellness, with interviews, guided meditations, movement practices, and a whole lot of original music by Noah Aronson. An exploration into the intersection of creativity and wellness, with interviews, guided meditations, movement practices, and a whole lot of original music by Noah Aronson.. creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality Noah Aronson No No 2 2 4 4 Listening to the Body full a7db96d8-3f25-4eab-a840-d4bee627ad1f https://share.transistor.fm/s/5df12c29 Mon, 25 Apr 2022 15:11:20 -0400 Noah Aronson Noah Aronson 2432 This week Noah interviews focusing coach Annette Dubreuil and they discuss the value of examining micro-movements in the body and the wisdom that comes up from truly listening deeply. Noah's music is, as always, woven throughout the podcast. This week Noah interviews focusing coach Annette Dubreuil and they discuss the value of examining micro-movements in the body and the wisdom that comes up from truly listening deeply. Noah's music is, as always, woven throughout the podcast. creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 2 2 3 3 Embodying Freedom full 852dbab2-1158-4ca0-abd6-d1bcd48d0652 https://share.transistor.fm/s/72b63e70 Mon, 25 Apr 2022 11:04:52 -0400 Noah Aronson Noah Aronson 3476 On today's episode, Noah interview's Amber Ryan, a movement teacher, embodiment leader and co-creator of the 360 Emergence. They discuss the power of movement to set us free and the healing potential of a free-form movement practice. Noah leads a brief movement practice after opening up about his struggle in taking a break from his daily routines and how challenging it is to get back on the creativity horse. On today's episode, Noah interview's Amber Ryan, a movement teacher, embodiment leader and co-creator of the 360 Emergence. They discuss the power of movement to set us free and the healing potential of a free-form movement practice. Noah leads a brief m creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 2 2 2 2 Below the Surface full 537b8a26-7b9e-44b4-b9d1-777c65d594d9 https://share.transistor.fm/s/b46218c5 Wed, 30 Mar 2022 14:00:32 -0400 Noah Aronson Noah Aronson 3370 On today's episode Noah interviews Shamata Vapassa and Breathwork coach Jenna Reiss and they discuss the importance of developing tools for accessing what lies beneath our conscious awareness. Noah discusses his struggles with examining his own darkness and how resistance comes up for him in his artistic journey. On today's episode Noah interviews Shamata Vapassa and Breathwork coach Jenna Reiss and they discuss the importance of developing tools for accessing what lies beneath our conscious awareness. Noah discusses his struggles with examining his own darkness a creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 2 2 1 1 The Power of Yes full 230031be-a6ae-4908-9321-39e5383fb38e https://share.transistor.fm/s/c17c15cb Fri, 11 Mar 2022 17:15:18 -0500 Noah Aronson Noah Aronson 3782 On the first episode of Season 2, Noah conducts a live interview with Rabbi, Spiritual Director, Poet and Author Karyn Kedar. Rabbi Kedar has served as Rabbi of BJBE congregation in Deerfield Illinois for the past 19 years and will be retiring from that position this year. In their conversation they dove deep into the creative process and it's connection to the spiritual journey. Rabbi Kedar talks about how she was brought up with the 'Power of Yes' in her home and how she has taken that motto into her creative and professional life through the years. Noah weaves his latest music throughout the episode and offers a guided meditation in preparation for the interview. On the first episode of Season 2, Noah conducts a live interview with Rabbi, Spiritual Director, Poet and Author Karyn Kedar. Rabbi Kedar has served as Rabbi of BJBE congregation in Deerfield Illinois for the past 19 years and will be retiring from that creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 14 14 Devotional Practicing full 93c89f62-05b6-4109-8751-5431dde4691b https://share.transistor.fm/s/bb76afe2 Wed, 22 Dec 2021 00:00:00 -0500 Noah Aronson Noah Aronson 3653 On this episode, Noah interviews drummer and kundalini yoga practitioner Aaron Glazer. Their conversation is deeply connected and spiritually uplifting as they discuss the value of discipline in whatever practice we choose. It's all about merging our attention with our intentions and not getting too attached to the words we use to describe divinity. It's all the same thing. For our moment of spontaneous creativity, Noah invites in Kansas City based musician Coleen Dieker to jam with him and create spontaneous music together. Their musical interplay is powerful and you'll be welcomed into the creative process as it unfolds for them in the moment. For more information on Coleen's work visit coleendieker.com On this episode, Noah interviews drummer and kundalini yoga practitioner Aaron Glazer. Their conversation is deeply connected and spiritually uplifting as they discuss the value of discipline in whatever practice we choose. It's all about merging our att creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 13 13 Healing Through Sound full b3edb2d3-4270-43a0-80d5-68b16b7bd77a https://share.transistor.fm/s/24dd6c21 Wed, 15 Dec 2021 00:00:00 -0500 Noah Aronson Noah Aronson 3933 On today's episode Noah interviews Shalom Mayberg, a meditation and mindfulness teacher and sound healing practitioner. They have an in-depth discussion about the power of sound to regulate our bodies' flow of energy and how when we experience a sound journey experience our bodies entrain to the healing frequencies that they are receiving. Noah shares an excerpt from his 6-part ReVoice Series that he offers through the GRPSN platform. For more information on the series and the wonderful sound experiences being curated on the platform visit GRPSNG.com. On today's episode Noah interviews Shalom Mayberg, a meditation and mindfulness teacher and sound healing practitioner. They have an in-depth discussion about the power of sound to regulate our bodies' flow of energy and how when we experience a sound jou creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 12 12 Reprioritizing Wellness full fd57f9a5-4e78-4471-b087-e29fb6a14444 https://share.transistor.fm/s/9ea24e48 Wed, 08 Dec 2021 00:00:00 -0500 Noah Aronson Noah Aronson 2864 On this week's episode, Noah interviews Alexandra Dull who is a recreation therapist and yoga practitioner. Alex's work helps remind us of the importance of recreation in our lives, not thinking of it as something we do whenever we have free time (which for many of us is never), but something that we can build into our daily lives and is as essential to us as any of our other wellness practices and responsibilities. Noah leads a meditation inviting us into a state of spaciousness and curiosity. He also leads a 5 minute spontaneous music experience to invite listeners into the creative process. On this week's episode, Noah interviews Alexandra Dull who is a recreation therapist and yoga practitioner. Alex's work helps remind us of the importance of recreation in our lives, not thinking of it as something we do whenever we have free time (which f creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 11 11 The Magic of Creativity full 9bce5201-05fb-42a3-9ff9-4ee7c2bb382d https://share.transistor.fm/s/5b827773 Wed, 01 Dec 2021 00:00:00 -0500 Noah Aronson Noah Aronson 3654 Today Noah speaks with Liane Gabora who has taught and written extensively on the subject of creativity and how it affects the brain. In addition to her research and teaching, Liane is also an artist herself and engages in a multitude of different artistic practices including composing music, fiction writing, playwriting, dance, and painting. Today Noah speaks with Liane Gabora who has taught and written extensively on the subject of creativity and how it affects the brain. In addition to her research and teaching, Liane is also an artist herself and engages in a multitude of different artisti creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 10 10 Getting Things Done full 668da5f9-1483-4355-81cd-20e1f5c74167 https://share.transistor.fm/s/045c95d7 Wed, 24 Nov 2021 10:04:37 -0500 Noah Aronson Noah Aronson 3238 On this episode, Noah interviews author and speaker David Allen about his work associated with productivity. David has become one of the primary faces of the productivity movement and corporations worldwide use his methods to help organize and maximize creative potential. David gives clear and helpful tips on how to be more efficient as well as tips on how and when to let certain things to to create more space for creativity. Noah leads a full body movement meditation practice to help us drop out of our head and move energy throughout the body. On this episode, Noah interviews author and speaker David Allen about his work associated with productivity. David has become one of the primary faces of the productivity movement and corporations worldwide use his methods to help organize and maximize cr creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 9 9 The Power in Polarity full 1adab07c-f9a8-4be2-9d4f-b1ca268cda59 https://share.transistor.fm/s/979d8869 Wed, 17 Nov 2021 00:00:00 -0500 Noah Aronson Noah Aronson 2434 On today's episode, Noah interviews GS Youngblood who wrote a book called "The Masculine in Relationship." They discuss the difference between the terms 'male' and 'masculine' and how no matter the gender or sexual preference, there needs to be a dynamic polarity of the masculine and feminine energies in order to create meaningful and lasting relationships. GS teaches how when we can learn how to show up for ourselves, we can learn how to best show up for our partners and for our creative work. Noah reminds listeners that the pathway to accessing authentic communication with our partners is the same pathway for accessing our authentic creative expression. It all starts with dropping into the body and listening for what arises. On today's episode, Noah interviews GS Youngblood who wrote a book called "The Masculine in Relationship." They discuss the difference between the terms 'male' and 'masculine' and how no matter the gender or sexual preference, there needs to be a dynamic creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 8 8 Meeting Mortality with Creativity full 3cb18cd1-6e5b-4a79-b459-b1bceb84237d https://share.transistor.fm/s/af60e67e Wed, 10 Nov 2021 00:00:00 -0500 Noah Aronson Noah Aronson 3192 Noah speaks with Rabbi/Cantor Lisa Levine about her book "Yoga Shalom." She combines her life's work as a pastor, composer, chaplain and yoga practitioner to offer deep insights into how to creatively and compassionately make out way through life. They enter into a deep discussion on the value of acknowledging our mortality. Noah leads a guided meditation focusing on how the power of our breath mimics the flow of life and can become a powerful teacher for us in learning how every moment presents an opportunity to let go and bring in new possibilities. Noah speaks with Rabbi/Cantor Lisa Levine about her book "Yoga Shalom." She combines her life's work as a pastor, composer, chaplain and yoga practitioner to offer deep insights into how to creatively and compassionately make out way through life. They en creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 7 7 Managing Creative Anxiety full 9073ee6e-ec38-44bd-839a-5e2a7c852b70 https://share.transistor.fm/s/6b0f6b5f Wed, 03 Nov 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3474 On today's episode, Noah speaks with Eric Maisel, author of over 50 books on the topic of creativity, including "The Power of Daily Practice," "Lighting the Way," and "Unleashing the Artist Within." Noah and Eric have a dynamic discussion about the value of learning how to manage one's anxiety while being creative. Noah also invites recording artist Happie Hoffman to join in the ReVoice experience as they co-create spontaneous vocal expressions together. On today's episode, Noah speaks with Eric Maisel, author of over 50 books on the topic of creativity, including "The Power of Daily Practice," "Lighting the Way," and "Unleashing the Artist Within." Noah and Eric have a dynamic discussion about the value creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 6 6 Unlocking the Breath full 274e16e1-1fd6-48dd-a62b-94be0ab98491 https://share.transistor.fm/s/800e8daf Wed, 27 Oct 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3198 On today's episode, Noah interviews Stress Coach and Breathwork Facilitator Jeannie Kulwin. This episode focuses on the importance of cultivating rest practices that allow us to bring down our central nervous systems to a place of rest, which allows the body and mind more space to drop into more creative thinking. In addition to the interview, Noah leads a guided meditation practice focusing on how we can't control the outside world or the emotions that make their way through us, but we can control our responses to them. On today's episode, Noah interviews Stress Coach and Breathwork Facilitator Jeannie Kulwin. This episode focuses on the importance of cultivating rest practices that allow us to bring down our central nervous systems to a place of rest, which allows the b creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 5 5 Pain is Not Normal full d42742ea-6dc5-4850-845d-dd8a4ebf8e9d https://share.transistor.fm/s/24f13185 Wed, 20 Oct 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3514 On today's podcast, Noah interviews Chris McMahon, a health and mindset coach with profound and compassionate ways of working with his clients through discomfort. Noah examines the tendency of the creative process to dredge up painful moments and how when we enter into our creative practices with regularity they can actually help us transform our pain points into therapeutic expression. Noah once again invites listeners into his ReVoice method so we can witness the creative process unfold. We hear how he accepts "mistakes" and pushes through until he discovers what he enjoys. In this way we can see how the creative process is about chasing our joy which inevitably leads to more lightness of being. On today's podcast, Noah interviews Chris McMahon, a health and mindset coach with profound and compassionate ways of working with his clients through discomfort. Noah examines the tendency of the creative process to dredge up painful moments and how when creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 4 4 The Power of Positivity full 6aa77a5b-635e-44d7-a31a-61ebadc4000c https://share.transistor.fm/s/c357a8b8 Wed, 13 Oct 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3054 On this episode, Noah explores the power of positive thinking and interviews acclaimed author and public speaker David Essel. Their highly energetic and dynamic conversation is bound to leave you feeling more positive and ready to remove any and all blocks that are preventing you from experiencing joy in every moment. Noah leads a guided meditation inviting us to view ourselves and our experiences with more compassion and more self-acceptance. On this episode, Noah explores the power of positive thinking and interviews acclaimed author and public speaker David Essel. Their highly energetic and dynamic conversation is bound to leave you feeling more positive and ready to remove any and all block creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 3 3 The Creative Body full b19a1d94-4c0b-41f6-892e-3f74c7f91956 https://share.transistor.fm/s/0cc2bf99 Wed, 06 Oct 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3680 On today's episode, Noah focuses on how we can tap into the creativity in our bodies. He interviews Nico Allen, a NYC-based movement catalyst, and they discuss the power of movement meditation practices for activating the creativity in the body. Noah leads a movement meditation practice that invites listeners into an embodied experience of creativity. Nico Allen is a Brooklyn-based movement catalyst, coach, DJ, and theater maker. Nico leads weekly movement classes in Brooklyn. He is a founding team member of Alcalme’s "Prosecutor Well-Being Initiative" and has helped co-create a trauma-informed curriculum for lawyers to enhance well-being. Nico is a graduate of the Schulich School of Music at McGill University, the William Esper Studio Actor's Training Program, and is completing his certification to be a 5Rhythms Facilitator. Connect with him on Instagram @bodyw_rk. On today's episode, Noah focuses on how we can tap into the creativity in our bodies. He interviews Nico Allen, a NYC-based movement catalyst, and they discuss the power of movement meditation practices for activating the creativity in the body. Noah lea creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 2 2 We Are Always in Recovery full 34ad7bfe-b3b2-4327-a472-ce416f66edfc https://share.transistor.fm/s/e9b72fe7 Wed, 29 Sep 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3320 On this episode, Noah shares a story of generational trauma within his own family in an attempt to show how one moment can have a trickle down effect through the generations. It’s also a story of the power of music to transcend the generations and be a source of comfort and healing. Noah interviews expressive arts therapist and author Dr. Cathy Malchiodi and they discuss the power of creativity in helping to work through the effects of trauma. On this episode, Noah shares a story of generational trauma within his own family in an attempt to show how one moment can have a trickle down effect through the generations. It’s also a story of the power of music to transcend the generations and be a s creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No 1 1 1 1 We Are All Creatives full 4c78f214-3e73-4265-8e9f-67a2689860bd https://share.transistor.fm/s/2a7c3f2b Mon, 20 Sep 2021 00:00:00 -0400 Noah Aronson Noah Aronson 3300 On this first episode, we explore how we are all "creatives" and all have the power to access our creativity. Noah invites listeners into his ReVoice method, starting from nothingness and creating music spontaneously by activating his voice. He then invites listeners into a moment of stillness before beginning his interview with acclaimed writer and educator Tony Fredericks. Anthony D. Fredericks, Ed.D. is Professor Emeritus of Education at York College of Pennsylvania. He is an award-winning and best-selling author of more than 170 books –an eclectic array of both adult nonfiction titles (e.g. The Secret Life of Clams) and children’s books (e.g Tall Tall Tree). His highly anticipated book on creativity (From Fizzle to Sizzle) will be published on January 2, 2022. He also pens a regular blog (“Creative Insights”) for psychology today.com. On this first episode, we explore how we are all "creatives" and all have the power to access our creativity. Noah invites listeners into his ReVoice method, starting from nothingness and creating music spontaneously by activating his voice. He then inv creativity, wellness, meditation, mindfulness, productivity, mental health, movement, spirituality No