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    <title>The Vitality Show</title>
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    <description>Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe! </description>
    <copyright>Vitality Holdings LLC</copyright>
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    <podcast:trailer pubdate="Mon, 17 Jun 2019 09:15:00 -0600" url="https://media.transistor.fm/cd20f707/06aa38de.mp3" length="1947748" type="audio/mpeg">EP 1 - Introducing The Balance Show</podcast:trailer>
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    <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
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    <itunes:summary>Hey everyone! Thank you for tuning into our podcast where our goal is to help motivate, inspire, and uplift you in any way that we can. We are your hosts Taylor and Chloe! Stay tuned for more episodes and don't forget to subscribe! </itunes:summary>
    <itunes:subtitle>Hey everyone.</itunes:subtitle>
    <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
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      <title>EP 13 - Best Weekend EVER &amp; Our First Pop Up Shop </title>
      <itunes:episode>13</itunes:episode>
      <podcast:episode>13</podcast:episode>
      <itunes:title>EP 13 - Best Weekend EVER &amp; Our First Pop Up Shop </itunes:title>
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        <![CDATA[<p>In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes!</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/tylerolson18/">@tylerolson18</a><br><a href="https://www.instagram.com/eributler/">@eributler</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
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        <![CDATA[<p>In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. There was so much work and planning leading up to this event, and we look forward to sharing our personal experience with you. This is a great episode for anyone looking to host a company event in the future, or even just those who want a peek behind the scenes!</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/tylerolson18/">@tylerolson18</a><br><a href="https://www.instagram.com/eributler/">@eributler</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
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      <pubDate>Wed, 02 Oct 2019 13:23:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
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      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
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      <itunes:summary>In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. </itunes:summary>
      <itunes:subtitle>In today's episode, Taylor, Chloe, Tyler, and Eri discuss the planning and execution of our very first pop up shop in Las Vegas, plus what could very well have been the best weekend of our lives. They cover the do's, dont's, and everything in between. </itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 12 - Millennial Dating #Relationships</title>
      <itunes:episode>12</itunes:episode>
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      <itunes:title>EP 12 - Millennial Dating #Relationships</itunes:title>
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        <![CDATA[<p>In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><br><a href="https://www.instagram.com/taychayy/">@</a><a href="https://www.instagram.com/chloe__chamberlain/">chloe__chamberlain</a></p><p><a href="https://www.instagram.com/eributler/">@eributler</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
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        <![CDATA[<p>In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. They share advice on knowing when you've found the right person for you, and how authenticity can pave the way. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><br><a href="https://www.instagram.com/taychayy/">@</a><a href="https://www.instagram.com/chloe__chamberlain/">chloe__chamberlain</a></p><p><a href="https://www.instagram.com/eributler/">@eributler</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
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      <pubDate>Sun, 15 Sep 2019 07:45:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
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      <itunes:duration>4806</itunes:duration>
      <itunes:summary>In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the conversation up about ego, resistance to commitment, and a variety of things that get in the way of love these days. </itunes:summary>
      <itunes:subtitle>In today's topic of Millennial Dating, Chloe and Eri give some insight and perspective into modern dating during a time when everyone is infinitely accessible yet more disconnected than ever. Their relationship story is quite unique, and opens the convers</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 11 - Eating Intuitively and Building a Healthy Diet</title>
      <itunes:episode>11</itunes:episode>
      <podcast:episode>11</podcast:episode>
      <itunes:title>EP 11 - Eating Intuitively and Building a Healthy Diet</itunes:title>
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        <![CDATA[<p>In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life.</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/stevedilk/?hl=en">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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        <![CDATA[<p>In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. This is a great episode for anyone looking to better their understanding on how foods and how to optimize them for your life.</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/stevedilk/?hl=en">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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      <pubDate>Wed, 04 Sep 2019 07:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
      <enclosure url="https://media.transistor.fm/d11ef5a9/87f3c3d6.mp3" length="36516413" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>2278</itunes:duration>
      <itunes:summary>In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as well as experience in the world of nutrition. From strict competition dieting, to now intuitive eating, they cover many food related topics and offer tips on how to craft a diet based on years of experience. </itunes:summary>
      <itunes:subtitle>In this week's episode, Taylor and Steve discuss the ins and outs of nutrition and diet. Between Taylor, an IFBB Pro with a degree in Dietetics, and Steve, who holds dual degrees in biology and chemistry, these two have both a foundation of knowledge as w</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 10 - How to Build Your Social Media</title>
      <itunes:episode>10</itunes:episode>
      <podcast:episode>10</podcast:episode>
      <itunes:title>EP 10 - How to Build Your Social Media</itunes:title>
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      <link>https://share.transistor.fm/s/3ebbdf97</link>
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        <![CDATA[<p>In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level.</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/?hl=en">@chloe__chamberlain</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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        <![CDATA[<p>In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more. This episode is packed with tips and steps you can implement immediately to help take your platform to the next level.</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/?hl=en">@chloe__chamberlain</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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      <pubDate>Wed, 28 Aug 2019 07:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
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      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>2822</itunes:duration>
      <itunes:summary>In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, finding your niche, providing value, managing partnerships, and much much more.</itunes:summary>
      <itunes:subtitle>In this week's episode, Chloe interviews Taylor about how she started and elevated her social media to the renowned  personal brand of 700K organic followers it is today. They discuss Taylor's journey into social media, the importance of authenticity, fin</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 9 - The Business Side of Social Media + Becoming an Entrepreneur </title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>EP 9 - The Business Side of Social Media + Becoming an Entrepreneur </itunes:title>
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        <![CDATA[<p>In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/tylerolson18/?hl=en">@tylelrolson18</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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      <content:encoded>
        <![CDATA[<p>In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and how to navigating the business side of social media. This one is packed with applicable knowledge; not to mention the hilarious dynamic between these two. Enjoy! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/taychayy/?hl=en">@taychayy</a><br><a href="https://www.instagram.com/tylerolson18/?hl=en">@tylelrolson18</a><br><a href="https://www.instagram.com/balanceathletica/?hl=en">@balanceathletica</a></p>]]>
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      <pubDate>Wed, 21 Aug 2019 07:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
      <enclosure url="https://media.transistor.fm/2dcae5c7/9334eef1.mp3" length="41540110" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>2592</itunes:duration>
      <itunes:summary>In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the power of surrounding yourself with the right friends, and tips on navigating the business side of social media.</itunes:summary>
      <itunes:subtitle>In today's episode, Taylor interviews Tyler Olson, who is a CPA, Financial Analyst, Entrepreneur, Balance's Controller, and a staple in Taylor's social media success. The conversation covers the transition from comfortable 9-5 to entrepreneurship, the pow</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 8 - Quitting Med School and Changing Paths</title>
      <itunes:episode>8</itunes:episode>
      <podcast:episode>8</podcast:episode>
      <itunes:title>EP 8 - Quitting Med School and Changing Paths</itunes:title>
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        <![CDATA[<p>In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?".</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/eributler/">@eributler</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from medical school to now running a successful start up. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required. This is a great episode for anyone asking the question: "how do I make the switch from my current path, to the one I've dreamed of?".</p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/eributler/">@eributler</a></p>]]>
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      <pubDate>Wed, 14 Aug 2019 09:08:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
      <enclosure url="https://media.transistor.fm/c160c8de/89c800ca.mp3" length="35748354" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>2230</itunes:duration>
      <itunes:summary>In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from quitting medical school to now running a successful clothing line. Steve's story is one of overcoming both self and external doubt, reinventing identity, and chasing dreams until they are realized despite the effort required.</itunes:summary>
      <itunes:subtitle>In today's episode, Eri interviews Steve about his drastic change in life direction. We discuss the journey from quitting medical school to now running a successful clothing line. Steve's story is one of overcoming both self and external doubt, reinventin</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 7 - Best and Worst Moments in Operations </title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>EP 7 - Best and Worst Moments in Operations </itunes:title>
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      <link>https://share.transistor.fm/s/a4211249</link>
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        <![CDATA[<p>In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/bnewcrew/">@bnewcrew</a><br><a href="https://www.instagram.com/eributler/">@eributler</a><br><a href="https://www.instagram.com/anthonypafundi/">@anthonypafundi</a><br><a href="https://www.instagram.com/johnnfitzz/">@JohnnFitzz</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. We discuss the real life issues that arise when scaling a business and provide some insight into our evolution of working in a 2-car garage to the 9,000 square foot facility we operate in today. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/bnewcrew/">@bnewcrew</a><br><a href="https://www.instagram.com/eributler/">@eributler</a><br><a href="https://www.instagram.com/anthonypafundi/">@anthonypafundi</a><br><a href="https://www.instagram.com/johnnfitzz/">@JohnnFitzz</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 07 Aug 2019 07:36:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
      <enclosure url="https://media.transistor.fm/a4211249/1b956129.mp3" length="42212039" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>2634</itunes:duration>
      <itunes:summary>In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. This is a great one for anybody with aspirations of starting a business, or even just looking for some light hearted banter with the Balance Boiz. </itunes:summary>
      <itunes:subtitle>In this episode, the Ops team gets together to talk about overcoming mistakes, problem solving when the stakes are high, and the Best and Worst moments of launches. This is a great one for anybody with aspirations of starting a business, or even just look</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 6 - 6 Habits To Change Your Life</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>EP 6 - 6 Habits To Change Your Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/bcd1b64c</link>
      <description>
        <![CDATA[<p>In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series. This is an incredible opportunity for you to follow along (and participate if you so choose) as we embark on a journey of creating positive habits, finding balance, and cultivating our best form of self. We discuss 6 easy habits to implement daily, which will yield life changing results. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 31 Jul 2019 07:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain</author>
      <enclosure url="https://media.transistor.fm/bcd1b64c/32b65a3d.mp3" length="27939695" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain</itunes:author>
      <itunes:duration>1742</itunes:duration>
      <itunes:summary>In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series and 6 easy habits you can implement daily, which will yield life changing results.</itunes:summary>
      <itunes:subtitle>In today's episode, Taylor, Chloe, and Steve talk about our upcoming 6 week #ElevateU series and 6 easy habits you can implement daily, which will yield life changing results.</itunes:subtitle>
      <itunes:keywords>motivation, business, startup business, advice, entertainment, love, relationships, life, health and fitness</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 5 - Finding Your Confidence</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>EP 5 - Finding Your Confidence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/3fd44c96</link>
      <description>
        <![CDATA[<p>In today's episode, Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cultivating confidence today. This one hits home for many of us, and we know it will bring you value in some way. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today's episode, Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cultivating confidence today. This one hits home for many of us, and we know it will bring you value in some way. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at podcast@balanceathletica.com. </p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p>]]>
      </content:encoded>
      <pubDate>Wed, 24 Jul 2019 09:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</author>
      <enclosure url="https://media.transistor.fm/3fd44c96/59677609.mp3" length="31803095" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</itunes:author>
      <itunes:duration>1983</itunes:duration>
      <itunes:summary>Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cultivating confidence today.</itunes:summary>
      <itunes:subtitle>Taylor and Chloe discuss their personal journeys to self confidence. They dive into their first moments of conscious insecurity, the impacts of external opinions, and their progression into letting go of societal standards, owning their identities, and cu</itunes:subtitle>
      <itunes:keywords>Balance, balance show, balance athletica, athletic wear, apparel, brand, instagram, Taylor Dilk, Taylor Chamberlain, Chloe Chamberlain, Steve Dilk, business, ecommerce, entrepreneurship, sales, operations, marketing, inspiration, design, motivation, fashion, exercise, lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 4 - Finding Your Purpose and Passion in Life</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>EP 4 - Finding Your Purpose and Passion in Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/afee8a27</link>
      <description>
        <![CDATA[<p>How do you find the path to your life’s purpose, and is it the same as finding your passions? Everyone has a different path, and today Taylor, Chloe, and Steve share their stories and lessons, and give advice on how to embrace your purpose, follow your passion, and find your true self. Get ready for a healthy dose of positivity! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>How do you find the path to your life’s purpose, and is it the same as finding your passions? Everyone has a different path, and today Taylor, Chloe, and Steve share their stories and lessons, and give advice on how to embrace your purpose, follow your passion, and find your true self. Get ready for a healthy dose of positivity! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 10 Jul 2019 06:50:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</author>
      <enclosure url="https://media.transistor.fm/afee8a27/cb60c192.mp3" length="53744064" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</itunes:author>
      <itunes:duration>2236</itunes:duration>
      <itunes:summary>It’s about to get real - Taylor, Chloe, and Steve discuss finding your purpose in life, your passions, and how to grow into the best version of you.</itunes:summary>
      <itunes:subtitle>It’s about to get real - Taylor, Chloe, and Steve discuss finding your purpose in life, your passions, and how to grow into the best version of you.</itunes:subtitle>
      <itunes:keywords>Balance, balance show, balance show podcast, balance athletica, athletic wear, apparel, brand, instagram, Taylor Dilk, Taylor Chamberlain, Chloe Chamberlain, Steve Dilk, passion, purpose, life, career, motivation, positivity, entrepreneurship, lifestyle, self help, growth, health, personal growth, inspiration</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 3 - Choosing Forever #Relationships </title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>EP 3 - Choosing Forever #Relationships </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fe2ab8cd</link>
      <description>
        <![CDATA[<p>In today’s topic of relationships, Taylor and Steve tell the story of how they met, and how they got to their marriage today. They share advice of knowing when you’ve found the right person for you, and Steve gives some wisdom to the guys out there. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p><br>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s topic of relationships, Taylor and Steve tell the story of how they met, and how they got to their marriage today. They share advice of knowing when you’ve found the right person for you, and Steve gives some wisdom to the guys out there. </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><br><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p><br>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </content:encoded>
      <pubDate>Wed, 03 Jul 2019 07:00:00 -0600</pubDate>
      <author>Taylor Dilk, Steve Dilk</author>
      <enclosure url="https://media.transistor.fm/fe2ab8cd/19f45f13.mp3" length="48139128" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Steve Dilk</itunes:author>
      <itunes:duration>2002</itunes:duration>
      <itunes:summary>Today we’re talking all about relationships - from how Taylor and Steve met, to advice for keeping your relationships healthy.</itunes:summary>
      <itunes:subtitle>Today we’re talking all about relationships - from how Taylor and Steve met, to advice for keeping your relationships healthy.</itunes:subtitle>
      <itunes:keywords>Balance, balance show, balance athletica, athletic wear, apparel, brand, instagram, Taylor Dilk, Taylor Chamberlain, Steve Dilk, relationships, love, dating, marriage, family, entrepreneurship, lifestyle, college</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 2 - Q&amp;A: Entrepreneurship, Social Media, and Balance In Life</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>EP 2 - Q&amp;A: Entrepreneurship, Social Media, and Balance In Life</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/6e058180</link>
      <description>
        <![CDATA[<p>In today’s Q&amp;A episode we dive deep into how Taylor, Chloe, and Steve work together, where they find inspiration, and how to find balance between social media, work, and life. Hear more about their backgrounds before becoming entrepreneurs, and the things they’ve learned (good and bad) about starting a company. And gentlemen, Steve has some exciting news for you.... </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p> </p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In today’s Q&amp;A episode we dive deep into how Taylor, Chloe, and Steve work together, where they find inspiration, and how to find balance between social media, work, and life. Hear more about their backgrounds before becoming entrepreneurs, and the things they’ve learned (good and bad) about starting a company. And gentlemen, Steve has some exciting news for you.... </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a></p><p><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a></p><p><a href="https://www.instagram.com/stevedilk/">@stevedilk</a></p><p><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p> </p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2019 10:00:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</author>
      <enclosure url="https://media.transistor.fm/6e058180/4cf2f991.mp3" length="56460530" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</itunes:author>
      <itunes:duration>2349</itunes:duration>
      <itunes:summary>We dive deep into your questions and learn more about Taylor, Chloe, and Steve’s backgrounds, inspirations, and how they find balance as entrepreneurs.</itunes:summary>
      <itunes:subtitle>We dive deep into your questions and learn more about Taylor, Chloe, and Steve’s backgrounds, inspirations, and how they find balance as entrepreneurs.</itunes:subtitle>
      <itunes:keywords>Balance, balance show, balance athletica, athletic wear, apparel, brand, instagram, Taylor Dilk, Taylor Chamberlain, Chloe Chamberlain, Steve Dilk, business, ecommerce, entrepreneurship, sales, operations, marketing, inspiration, design, motivation, fashion, exercise, lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 1 - Introducing The Balance Show</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>EP 1 - Introducing The Balance Show</itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
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      <link>https://share.transistor.fm/s/cd20f707</link>
      <description>
        <![CDATA[<p>We’re so excited to be sharing our very first podcast show with you! In The Balance Show, we will be covering many different topics, personal stories, and also interviews from incredible people. Check out this trailer episode to learn more about the show and be sure to stay tuned for new episodes! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p> </p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>We’re so excited to be sharing our very first podcast show with you! In The Balance Show, we will be covering many different topics, personal stories, and also interviews from incredible people. Check out this trailer episode to learn more about the show and be sure to stay tuned for new episodes! </p><p>Have a question or a topic you’d like to hear covered in the show? Reach out to our hosts directly at the accounts below or reach us at <a href="mailto:podcast@balanceathletica.com">podcast@balanceathletica.com</a>.</p><p><a href="https://www.instagram.com/taychayy/">@taychayy</a><br><a href="https://www.instagram.com/chloe__chamberlain/">@chloe__chamberlain</a><br><a href="https://www.instagram.com/stevedilk/">@stevedilk</a><br><a href="https://www.instagram.com/balanceathletica/">@balanceathletica</a></p><p> </p><p>Our music is by <a href="https://soundcloud.com/kingtadashi">Tadashi</a>.</p>]]>
      </content:encoded>
      <pubDate>Mon, 17 Jun 2019 09:15:00 -0600</pubDate>
      <author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</author>
      <enclosure url="https://media.transistor.fm/cd20f707/06aa38de.mp3" length="1947748" type="audio/mpeg"/>
      <itunes:author>Taylor Dilk, Chloe Chamberlain, Steve Dilk</itunes:author>
      <itunes:duration>77</itunes:duration>
      <itunes:summary>Welcome to The Balance Show! Check out our trailer episode to learn more and meet the team.</itunes:summary>
      <itunes:subtitle>Welcome to The Balance Show! Check out our trailer episode to learn more and meet the team.</itunes:subtitle>
      <itunes:keywords>Balance, balance show, balance athletica, athletic wear, apparel, brand, instagram, Taylor Dilk, Taylor Chamberlain, Chloe Chamberlain, Steve Dilk, fashion, social media, motivation, self help, healthy lifestyle</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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