The Athletic Life Transistor (https://transistor.fm) https://feeds.transistor.fm/the-athletic-life The Athletic Life is a show about staying athletic for life — not just recovering from injury, but training, moving, and performing better for decades. Hosted by Dr. Kyle Worell of MOOV. Health, each episode breaks down practical musculoskeletal, movement, and longevity science for golfers, weekend athletes, and anyone who refuses to slow down with age. 2026 4fa68351-c273-5ee5-b1b0-a10f9a0cf26e yes en Thu, 18 Jun 2026 11:41:37 -0700 Thu, 18 Jun 2026 11:42:13 -0700 https://theathleticlife.com https://img.transistorcdn.com/Gb1ZpNdPpkXofOun0VBFMrZHIdIZ7IrJ5Rfs5LWnTpc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jY2Ni/ZDJiNWEyYTBlOGFi/Njk5NmQ5MWY3OTNm/ZWY0Zi5wbmc.jpg The Athletic Life https://theathleticlife.com episodic Dr. Kyle Worell The Athletic Life is a show about staying athletic for life — not just recovering from injury, but training, moving, and performing better for decades. Hosted by Dr. Kyle Worell of MOOV. Health, each episode breaks down practical musculoskeletal, movement, and longevity science for golfers, weekend athletes, and anyone who refuses to slow down with age. The Athletic Life is a show about staying athletic for life — not just recovering from injury, but training, moving, and performing better for decades. Dr. Kyle Worell drkfw@moov-health.com No No Ep 1: Summer Exposes Movement Debt 1 1 Ep 1: Summer Exposes Movement Debt full c241cd17-5486-4335-861a-4578cbc6b259 https://share.transistor.fm/s/7e683d72 If you've ever pulled something on the first warm weekend of the year, this episode is for you. Dr. Kyle Worrell (chiropractor, 20+ years) and Dr. Lauren Rall (performance & recovery) from MOOV Health join host Bill Fow to break down why active adults get hurt every summer and it has nothing to do with the activity itself.

Topics covered:
- What "movement debt" is and why Memorial Day triggers it
- Desk athlete syndrome: mentally competitive, physically inconsistent
- Why recovery margins shrink after 35
- How to train like an athlete without overhauling your life
- Performance longevity: what it means to build a body for your 80s

Motion is lotion. Consistency over extremism.

Learn more at moov-health.com and theathleticlife.com

]]> If you've ever pulled something on the first warm weekend of the year, this episode is for you. Dr. Kyle Worrell (chiropractor, 20+ years) and Dr. Lauren Rall (performance & recovery) from MOOV Health join host Bill Fow to break down why active adults get hurt every summer and it has nothing to do with the activity itself.

Topics covered:
- What "movement debt" is and why Memorial Day triggers it
- Desk athlete syndrome: mentally competitive, physically inconsistent
- Why recovery margins shrink after 35
- How to train like an athlete without overhauling your life
- Performance longevity: what it means to build a body for your 80s

Motion is lotion. Consistency over extremism.

Learn more at moov-health.com and theathleticlife.com

]]> Thu, 18 Jun 2026 07:55:50 -0700 Dr. Kyle Worell Dr. Kyle Worell 1475 If you've ever pulled something on the first warm weekend of the year, this episode is for you. Dr. Kyle Worrell (chiropractor, 20+ years) and Dr. Lauren Rall (performance & recovery) from MOOV Health join host Bill Fow to break down why active adults get hurt every summer and it has nothing to do with the activity itself.

Topics covered:
- What "movement debt" is and why Memorial Day triggers it
- Desk athlete syndrome: mentally competitive, physically inconsistent
- Why recovery margins shrink after 35
- How to train like an athlete without overhauling your life
- Performance longevity: what it means to build a body for your 80s

Motion is lotion. Consistency over extremism.

Learn more at moov-health.com and theathleticlife.com

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