Transistor (https://transistor.fm) https://feeds.transistor.fm/the-americana-coast The Americana Coast celebrates life by the ocean, marine life, surfing, mental health and Americana music. ©2025 Filipiak Entertainment 8c82452e-b2d0-563e-bec2-666ae1359a2d no en Wed, 13 May 2026 07:20:42 -0700 Wed, 13 May 2026 07:21:18 -0700 http://www.americanacoast.com https://img.transistorcdn.com/BtPw-PFbrzRqL-BlgRB62GCJzGH0zOdKWMXlvFUkI2M/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83NTc5/YTlkYTkxNTcxMGE4/OTRhOGZiZTllNjBk/NmEzNC5wbmc.jpg http://www.americanacoast.com episodic Bill Filipiak The Americana Coast celebrates life by the ocean, marine life, surfing, mental health and Americana music. The Americana Coast celebrates life by the ocean, marine life, surfing, mental health and Americana music. ocean, coast, beaches, travel, mental heath, Americana, music Bill Filipiak theamericanacoast@gmail.com No No 216 216 Americana Coast Podcast | Episode 216 | Fresh Perspective full 2d621c7e-37ea-4f04-aa2a-914e122ff48d https://americanacoastpodcast.transistor.fm/216 Sometimes it helps to look at things from a different point of view. 

]]> Sometimes it helps to look at things from a different point of view. 

]]> Wed, 13 May 2026 07:20:33 -0700 Bill Filipiak Bill Filipiak 73 Sometimes it helps to look at things from a different point of view. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 215 215 Americana Coast Podcast | Episode 215 | Embrace A Cloudy Day full 61959c9e-9300-4b1e-a741-b4238d8c198e https://americanacoastpodcast.transistor.fm/215 A cloudy day can be a nice diversion. Embrace it. 

]]> A cloudy day can be a nice diversion. Embrace it. 

]]> Fri, 08 May 2026 07:39:42 -0700 Bill Filipiak Bill Filipiak 96 A cloudy day can be a nice diversion. Embrace it. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 214 214 Americana Coast Podcast | Episode 214 | Stay The course full 4202093d-4674-4808-9d56-d85f8b582ac4 https://americanacoastpodcast.transistor.fm/214 We need your positive vibes! Stay the course! 

]]> We need your positive vibes! Stay the course! 

]]> Wed, 06 May 2026 07:41:30 -0700 Bill Filipiak Bill Filipiak 49 We need your positive vibes! Stay the course! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 213 213 Americana Coast Podcast | Episode 213 | it May Not Be Perfect full 61e23c8c-dee7-4d50-a588-2c5478580f6c https://americanacoastpodcast.transistor.fm/213 It may not be perfect but it’s yours. Make the most of it. 

]]> It may not be perfect but it’s yours. Make the most of it. 

]]> Tue, 05 May 2026 07:33:25 -0700 Bill Filipiak Bill Filipiak 47 It may not be perfect but it’s yours. Make the most of it. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 212 212 Americana Coast Podcast | Episode 212 | Take A Shot full f43d3577-941c-495b-8c21-ed7efcc44f29 https://americanacoastpodcast.transistor.fm/212 Sometimes even when it looks like there’s no way it’ll go in, you simply have to take a shot. 

]]> Sometimes even when it looks like there’s no way it’ll go in, you simply have to take a shot. 

]]> Mon, 04 May 2026 07:33:35 -0700 Bill Filipiak Bill Filipiak 59 Sometimes even when it looks like there’s no way it’ll go in, you simply have to take a shot. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 211 211 Americana Coast Podcast | Episode 211 | Chin Up! full 93ea0d62-c511-414f-a7e4-7e4a4cb55db0 https://americanacoastpodcast.transistor.fm/211 Keep fighting the good fight! You’ve got this!

]]> Keep fighting the good fight! You’ve got this!

]]> Fri, 01 May 2026 07:41:34 -0700 Bill Filipiak Bill Filipiak 39 Keep fighting the good fight! You’ve got this!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 210 210 Americana Coast Podcast | Episode 210 | No 2 Oceans Are Alike full 4ad21e39-bcdd-49cb-a70a-3bff99d4f646 https://americanacoastpodcast.transistor.fm/210 There is always a positive difference to be found. 

]]> There is always a positive difference to be found. 

]]> Thu, 30 Apr 2026 07:22:04 -0700 Bill Filipiak Bill Filipiak 84 There is always a positive difference to be found. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 209 209 Americana Coast Podcast | Episode 209 | Paranoia full 1ef89167-d542-46b1-aea9-6f78eb928119 https://americanacoastpodcast.transistor.fm/209 Sometime it feels like the world is out to get you. Don’t let those negative thoughts bury you. 

]]> Sometime it feels like the world is out to get you. Don’t let those negative thoughts bury you. 

]]> Tue, 28 Apr 2026 07:40:06 -0700 Bill Filipiak Bill Filipiak 59 Sometime it feels like the world is out to get you. Don’t let those negative thoughts bury you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 208 208 Americana Coast Podcast | Episode 208 | Shoukd You Have A B Plan? full 165e77aa-ff7f-4d70-a3d3-8829fbb93276 https://americanacoastpodcast.transistor.fm/208 Should you have a b plan?

]]> Should you have a b plan?

]]> Mon, 27 Apr 2026 07:36:06 -0700 Bill Filipiak Bill Filipiak 111 Should you have a b plan?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 207 207 Americana Coast Podcast | Episode 207 | Creatures If Habit full a919a3de-f052-49c1-856b-2e923166f6ea https://americanacoastpodcast.transistor.fm/207 Does being a creature of habit get you stuck?

]]> Does being a creature of habit get you stuck?

]]> Thu, 23 Apr 2026 07:05:26 -0700 Bill Filipiak Bill Filipiak 75 Does being a creature of habit get you stuck?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 206 206 Americana Coast Podcast | Episode 206 | finding Your Wave full 84501685-ae05-49be-ab25-845a1fb7263b https://americanacoastpodcast.transistor.fm/206 The moment you find your wave and commit, it all comes together. 

]]> The moment you find your wave and commit, it all comes together. 

]]> Tue, 21 Apr 2026 07:19:07 -0700 Bill Filipiak Bill Filipiak 76 The moment you find your wave and commit, it all comes together. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 205 205 Americana Coast Podcast | Episode 205 | Take What The Cosmos Gives You full dcde4480-2ea6-4a21-9118-230f87badfd6 https://americanacoastpodcast.transistor.fm/205 Taking what the universe gives you. 

]]> Taking what the universe gives you. 

]]> Mon, 20 Apr 2026 07:38:28 -0700 Bill Filipiak Bill Filipiak 55 Taking what the universe gives you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 204 204 Americana Coast Podcast | Episode 204 | Riptides Of Negativity full 67bc22e8-7e3b-4ab5-9529-d34e75e87212 https://americanacoastpodcast.transistor.fm/204 How do you handle riptides of negativity? 

]]> How do you handle riptides of negativity? 

]]> Fri, 17 Apr 2026 09:47:27 -0700 Bill Filipiak Bill Filipiak 110 How do you handle riptides of negativity? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 203 203 Americana Coast Podcast | Episode 203 | Patience My Friend full 0b9a61cd-71fd-416e-83c1-367c3ea2d439 https://americanacoastpodcast.transistor.fm/203 I do not have patience. But it is a pre-requisite for success. Sometimes you simply have to wait for the right wave. 

]]> I do not have patience. But it is a pre-requisite for success. Sometimes you simply have to wait for the right wave. 

]]> Thu, 16 Apr 2026 07:55:20 -0700 Bill Filipiak Bill Filipiak 66 I do not have patience. But it is a pre-requisite for success. Sometimes you simply have to wait for the right wave. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 202 202 Americana Coast Podcast | Episode 202 | Making A Wave Your Own full e0b7cc1b-e33b-4096-a605-223603393399 https://americanacoastpodcast.transistor.fm/202 No two people ride a wave the same way. 

]]> No two people ride a wave the same way. 

]]> Wed, 15 Apr 2026 07:27:09 -0700 Bill Filipiak Bill Filipiak 78 No two people ride a wave the same way. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 201 201 Americana Coast Podcast | Episode 201 | How Old Is The Ocean? full e76c46d3-821e-41a1-8b7f-c8e735d6f39e https://americanacoastpodcast.transistor.fm/201 How old is the ocean? 

]]> How old is the ocean? 

]]> Tue, 14 Apr 2026 07:41:52 -0700 Bill Filipiak Bill Filipiak 89 How old is the ocean? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 200 200 Americana Coast Podcast | Episode 200 | Emulating The Ocean And Waves full 7299accf-9edc-4611-b984-185a679d9afc https://americanacoastpodcast.transistor.fm/200 Celebrating our 200th episode! Special guest Ziggy shares thoughts on how life emulates the ocean! 

]]> Celebrating our 200th episode! Special guest Ziggy shares thoughts on how life emulates the ocean! 

]]> Mon, 13 Apr 2026 06:00:00 -0700 Bill Filipiak Bill Filipiak 109 Celebrating our 200th episode! Special guest Ziggy shares thoughts on how life emulates the ocean! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 199 199 Americana Coast Podcast | Episode 199 | Get Back Up full 07a33010-3cb3-400b-8e36-0bede4c39dd9 https://americanacoastpodcast.transistor.fm/199 Gotta get back on that horse (or board). 

]]> Gotta get back on that horse (or board). 

]]> Fri, 10 Apr 2026 07:17:40 -0700 Bill Filipiak Bill Filipiak 40 Gotta get back on that horse (or board). 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 198 198 Americana Coast Podcast | Episode 198 | Kindness Movement Continues full 7c0aef17-e2fd-4d92-8245-52fd2b52b357 https://americanacoastpodcast.transistor.fm/198 The kindness movement continues!

]]> The kindness movement continues!

]]> Thu, 09 Apr 2026 09:56:52 -0700 Bill Filipiak Bill Filipiak 53 The kindness movement continues!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 197 197 Americana Coast Podcast | Episode 197 | Where Is The Americana Coast? full 9df897f1-aea8-425e-bb2f-eadbfa6e4f9a https://americanacoastpodcast.transistor.fm/197 What is the Americana Coast? Where is it?

]]> What is the Americana Coast? Where is it?

]]> Tue, 07 Apr 2026 07:13:40 -0700 Bill Filipiak Bill Filipiak 109 What is the Americana Coast? Where is it?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 196 196 Americana Coast Podcast | Episode 196 | Be Grateful To Be In The Ocean full 94a086c6-d746-46fd-834e-d5d774e0a926 https://americanacoastpodcast.transistor.fm/196 Some days we need to just stop and be thankful for the ocean we’re in. 

]]> Some days we need to just stop and be thankful for the ocean we’re in. 

]]> Thu, 02 Apr 2026 07:21:24 -0700 Bill Filipiak Bill Filipiak 72 Some days we need to just stop and be thankful for the ocean we’re in. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 195 195 Americana Coast Podcast | Episode 195 | Starting Low Key full 0e081bed-5f30-432b-9045-4b7a9effe9ec https://americanacoastpodcast.transistor.fm/195 Starting the day off low key. 

]]> Starting the day off low key. 

]]> Mon, 30 Mar 2026 09:09:13 -0700 Bill Filipiak Bill Filipiak 60 Starting the day off low key. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 194 194 Americana Coast Podcast | Episode 194 | Afraid To Fall? full d811e3d3-1768-4abb-99a5-70257eb840f0 https://americanacoastpodcast.transistor.fm/194 Don’t be afraid of falling off your board. 

]]> Don’t be afraid of falling off your board. 

]]> Fri, 27 Mar 2026 16:57:07 -0700 Bill Filipiak Bill Filipiak 100 Don’t be afraid of falling off your board. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 193 193 Americana Coast Podcast | Episode 193 | Quick Pep Talk full e6e91110-0e92-431a-b949-b7111352ae7a https://americanacoastpodcast.transistor.fm/193 Just a moment to encourage you this morning. 

]]> Just a moment to encourage you this morning. 

]]> Thu, 26 Mar 2026 06:55:00 -0700 Bill Filipiak Bill Filipiak 49 Just a moment to encourage you this morning. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 192 192 Americana Coast Podcast | Episode 192 | Waves Change full 221bb768-45b1-427a-988a-d8765d3fda35 https://americanacoastpodcast.transistor.fm/192 Waves are constantly changing. 

]]> Waves are constantly changing. 

]]> Tue, 24 Mar 2026 07:18:48 -0700 Bill Filipiak Bill Filipiak 71 Waves are constantly changing. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 191 191 Americana Coast Podcast | Episode 191 | Choosing A Wave full 798b33a2-57c0-47c0-acb8-0f1cca506bd7 https://americanacoastpodcast.transistor.fm/191 Which waves you ride is completely up to you. 

]]> Which waves you ride is completely up to you. 

]]> Mon, 23 Mar 2026 07:36:17 -0700 Bill Filipiak Bill Filipiak 88 Which waves you ride is completely up to you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 190 190 Americana Coast Podcast | Episode 190 | Choose To Focus On Positives full 983a86c5-ebb2-4a82-9a46-2b1ea4f3af9a https://americanacoastpodcast.transistor.fm/190 Reflecting on the good and the bad of the week and choosing to focus more on the good. 

]]> Reflecting on the good and the bad of the week and choosing to focus more on the good. 

]]> Sat, 21 Mar 2026 16:32:13 -0700 Bill Filipiak Bill Filipiak 54 Reflecting on the good and the bad of the week and choosing to focus more on the good. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 187 187 Americana Coast Podcast | Episode 189 | Finding Pep full 749b4b09-2bea-4d2a-a8e7-66c7b9b9f73e https://americanacoastpodcast.transistor.fm/187 Finding a pep in my step. 

]]> Finding a pep in my step. 

]]> Thu, 19 Mar 2026 07:37:25 -0700 Bill Filipiak Bill Filipiak 58 Finding a pep in my step. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 186 186 Americana Coast Podcast | Episode 188 | March Kindness full 4f117557-39fe-4512-a1c1-d557ddf6d524 https://americanacoastpodcast.transistor.fm/186 Celebrating March Kindness!

]]> Celebrating March Kindness!

]]> Wed, 18 Mar 2026 07:21:27 -0700 Bill Filipiak Bill Filipiak 46 Celebrating March Kindness!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 185 185 Americana Coast Podcast | Episode 187 | New Day full 6400b9c6-7f99-472a-88c4-1e426d8332d4 https://americanacoastpodcast.transistor.fm/185 What a difference a day makes!

]]> What a difference a day makes!

]]> Tue, 17 Mar 2026 08:37:38 -0700 Bill Filipiak Bill Filipiak 60 What a difference a day makes!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 184 184 Americana Coast Podcast | Episode 186 | Dealing With Mental Fog full 5621d800-7065-4c72-98af-27116a12ba08 https://americanacoastpodcast.transistor.fm/184 How do you handle a mental fog?

]]> How do you handle a mental fog?

]]> Mon, 16 Mar 2026 07:03:14 -0700 Bill Filipiak Bill Filipiak 68 How do you handle a mental fog?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 182 182 Americana Coast Podcast | Episode 185 | Maintaining Your Balance full 545ea2f6-4c1d-4040-9e81-8c03fabd5042 https://americanacoastpodcast.transistor.fm/182 Maintaining Balance

]]> Maintaining Balance

]]> Fri, 13 Mar 2026 14:01:09 -0700 Bill Filipiak Bill Filipiak 119 Maintaining Balance

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 182 182 Americana Coast Podcast | Episode 184 | Creating A Habit full 50235c7b-3609-449f-b77a-df11d74dea1d https://americanacoastpodcast.transistor.fm/182 It takes 21 days to create a habit. 

]]> It takes 21 days to create a habit. 

]]> Thu, 12 Mar 2026 06:48:40 -0700 Bill Filipiak Bill Filipiak 60 It takes 21 days to create a habit. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 181 181 Americana Coast Podcast | Episode 183 | Keep Surfing Up Hill full 42b29a19-86fd-4ab4-88cd-e147c6ae6760 https://americanacoastpodcast.transistor.fm/181 Keep surfing up that hill. 

]]> Keep surfing up that hill. 

]]> Tue, 10 Mar 2026 07:05:42 -0700 Bill Filipiak Bill Filipiak 61 Keep surfing up that hill. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 182 182 Americana Coast Podcast | Episode 182 | One Wave At A Time full 5ab55b68-5a0a-4eef-b184-961a10f68316 https://americanacoastpodcast.transistor.fm/182 One wave at a time. 

]]> One wave at a time. 

]]> Mon, 09 Mar 2026 07:38:44 -0700 Bill Filipiak Bill Filipiak 104 One wave at a time. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 179 179 Americana Coast Podcast | Episode 181 | Coming Back To The Surface full 72948206-b523-463d-bfd8-3cecf6a3c189 https://americanacoastpodcast.transistor.fm/179 Coming back to the surface. 

]]> Coming back to the surface. 

]]> Sun, 08 Mar 2026 10:05:11 -0700 Bill Filipiak Bill Filipiak 73 Coming back to the surface. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 177 177 Americana Coast Podcast | Episode 180 | Youthful Zest full 6beb68ea-8217-4005-bc1c-fb39f9a4e223 https://americanacoastpodcast.transistor.fm/177 Youthful Zest

]]> Youthful Zest

]]> Fri, 06 Mar 2026 16:24:24 -0800 Bill Filipiak Bill Filipiak 123 Youthful Zest

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 179 179 Americana Coast Podcast | Episode 179 | Something Out Of Nothing full 9ef2d9da-940a-414c-b4bb-c8a1ade9f3c6 https://americanacoastpodcast.transistor.fm/179 Make something out of nothing today. 

]]> Make something out of nothing today. 

]]> Thu, 05 Mar 2026 10:07:41 -0800 Bill Filipiak Bill Filipiak 60 Make something out of nothing today. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 178 178 Americana Coast Podcast | Episode 178 | Mental Marine Layer full 5ff29733-d28a-4e50-a433-54243b06d546 https://americanacoastpodcast.transistor.fm/178 Working through a mental marine layer?

]]> Working through a mental marine layer?

]]> Wed, 04 Mar 2026 08:19:14 -0800 Bill Filipiak Bill Filipiak 77 Working through a mental marine layer?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 177 177 Americana Coast Podcast | Episode 177 | What The Ocean Gives You full 8509bc71-f46d-42f5-800a-1249e684c73e https://americanacoastpodcast.transistor.fm/177 Take what the ocean gives you. 

]]> Take what the ocean gives you. 

]]> Mon, 02 Mar 2026 07:29:54 -0800 Bill Filipiak Bill Filipiak 80 Take what the ocean gives you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 176 176 Americana Coast Podcast | Episode 176 | Setting Expectations full 187f6556-0b96-4a64-b0fd-3d05f6677197 https://americanacoastpodcast.transistor.fm/176 Setting proper expectations.

]]> Setting proper expectations.

]]> Thu, 26 Feb 2026 07:15:49 -0800 Bill Filipiak Bill Filipiak 59 Setting proper expectations.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 175 175 Americana Coast Podcast | Episode 175 | Today Is A New Ocean full dc86b21a-82e0-4db5-b3e7-6a90ad05428f https://americanacoastpodcast.transistor.fm/175 Today is a new ocean and a new day. 

]]> Today is a new ocean and a new day. 

]]> Wed, 25 Feb 2026 21:46:00 -0800 Bill Filipiak Bill Filipiak 91 Today is a new ocean and a new day. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 174 174 Americana Coast Podcast | Episode 174 | The Perfect Time full b5b1f38a-93ea-46c0-96ce-1f274e58a24e https://americanacoastpodcast.transistor.fm/174 There’s never a perfect time. 

]]> There’s never a perfect time. 

]]> Mon, 23 Feb 2026 15:59:16 -0800 Bill Filipiak Bill Filipiak 65 There’s never a perfect time. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 173 173 Americana Coast Podcast | Episode 173 | Shake Up The Routine full a34c1a72-3f31-4fc7-9b03-26449b375ead https://americanacoastpodcast.transistor.fm/173 Sometimes it’s worth shaking up the routine. 

]]> Sometimes it’s worth shaking up the routine. 

]]> Sun, 22 Feb 2026 17:07:38 -0800 Bill Filipiak Bill Filipiak 53 Sometimes it’s worth shaking up the routine. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 172 172 Americana Coast Podcast | Episode 172 | Wave Less Traveled full 79c1ff24-c0d6-46ee-a79a-9c1ef2c13007 https://americanacoastpodcast.transistor.fm/172 Take the wave less travelled. . 

]]> Take the wave less travelled. . 

]]> Sat, 21 Feb 2026 22:52:31 -0800 Bill Filipiak Bill Filipiak 112 Take the wave less travelled. . 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 171 171 Americana Coast Podcast| Episode 171 | Avoid Being Negative full 225d5cff-e7d3-4c3f-86c1-6bad4299c6d4 https://americanacoastpodcast.transistor.fm/171 If you are struggling to stay positive, do your best to not be negative. 

]]> If you are struggling to stay positive, do your best to not be negative. 

]]> Sat, 21 Feb 2026 08:37:35 -0800 Bill Filipiak Bill Filipiak 60 If you are struggling to stay positive, do your best to not be negative. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 170 170 Americana Coast Podcast | Episode 170 | Be Inspirational full b26e8e66-753a-4de1-96b9-69ad863c772a https://americanacoastpodcast.transistor.fm/170 Be inspirational! 

]]> Be inspirational! 

]]> Fri, 20 Feb 2026 07:23:31 -0800 Bill Filipiak Bill Filipiak 65 Be inspirational! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 168 168 Americana Coast Podcast | Episode 168 | Waves Moving Forward full ab4141dc-8778-4e2d-90f4-8c51988260ec https://americanacoastpodcast.transistor.fm/168 The cool thing about waves? They’re always moving forward. 

]]> The cool thing about waves? They’re always moving forward. 

]]> Wed, 18 Feb 2026 18:13:12 -0800 Bill Filipiak Bill Filipiak 100 The cool thing about waves? They’re always moving forward. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 169 169 Americana Coast Podcast | Episode 169 | Bad Days Happen full 01f75775-ba6b-4333-9119-166db19933a4 https://americanacoastpodcast.transistor.fm/169 Bad days happen. Keep moving forward. 

]]> Bad days happen. Keep moving forward. 

]]> Wed, 18 Feb 2026 18:09:51 -0800 Bill Filipiak Bill Filipiak 51 Bad days happen. Keep moving forward. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 167 167 Americana Coast Podcast | Episode 167 | Find A Passion full 788706bf-152b-4fb6-aed6-71064f26395b https://americanacoastpodcast.transistor.fm/167 Find a passion you’re willing to run through fire for. 

]]> Find a passion you’re willing to run through fire for. 

]]> Mon, 16 Feb 2026 22:09:41 -0800 Bill Filipiak Bill Filipiak 60 Find a passion you’re willing to run through fire for. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 166 166 Americana Coast Podcast | Episode 166 | Hatred Is A Heavy Burden full 9ce2231f-822f-4605-8ab1-200c369518a9 https://americanacoastpodcast.transistor.fm/166 Hatred is a heavy weight to carry. Hopefully we can spread enough kindness to help lesson the load for some. 

]]> Hatred is a heavy weight to carry. Hopefully we can spread enough kindness to help lesson the load for some. 

]]> Sun, 15 Feb 2026 16:43:08 -0800 Bill Filipiak Bill Filipiak 59 Hatred is a heavy weight to carry. Hopefully we can spread enough kindness to help lesson the load for some. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 165 165 Americana Coast Podcast | Episode 165 | Kindness First full 7332cea9-74a2-4f9e-bb89-3946f9a8a28c https://americanacoastpodcast.transistor.fm/165 The kindness movement continues to grow!

]]> The kindness movement continues to grow!

]]> Sun, 15 Feb 2026 16:33:28 -0800 Bill Filipiak Bill Filipiak 60 The kindness movement continues to grow!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 164 164 Americana Coast Podcast | Episode 164 | Never Give Up Hope full 671ee6e7-73f7-406f-b8b2-e4453de6170b https://americanacoastpodcast.transistor.fm/164 Never give up on hope. 

]]> Never give up on hope. 

]]> Sun, 15 Feb 2026 14:13:33 -0800 Bill Filipiak Bill Filipiak 46 Never give up on hope. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 163 163 Americana Coast Podcast | Episode 163 | How To Know When You're Wrong full b77d669d-bc86-4d7c-8305-bd1d0a2e6f6d https://americanacoastpodcast.transistor.fm/163 When you are 100% sure you’re right, that can be a good sign you’re wrong. 

]]> When you are 100% sure you’re right, that can be a good sign you’re wrong. 

]]> Sun, 15 Feb 2026 14:04:25 -0800 Bill Filipiak Bill Filipiak 60 When you are 100% sure you’re right, that can be a good sign you’re wrong. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 162 162 Americana Coast Podcast | Episode 162 | Some Days Are Just Harder full cd6372db-2759-4c7b-b239-eeea7d64acd4 https://americanacoastpodcast.transistor.fm/162 Do your best to stay positive recognizing that some days are harder than others. 

]]> Do your best to stay positive recognizing that some days are harder than others. 

]]> Sun, 15 Feb 2026 13:40:44 -0800 Bill Filipiak Bill Filipiak 72 Do your best to stay positive recognizing that some days are harder than others. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 161 161 Americana Coast Podcast | Episode 161 | Surfing Linkedin PT 2 full 5ca637bd-4cd3-4d01-829d-e0bce7d466d1 https://americanacoastpodcast.transistor.fm/161 Surfing LinkedIn PT 2. Are there too many surfers vying for the same wave?

]]> Surfing LinkedIn PT 2. Are there too many surfers vying for the same wave?

]]> Sun, 15 Feb 2026 13:37:22 -0800 Bill Filipiak Bill Filipiak 61 Surfing LinkedIn PT 2. Are there too many surfers vying for the same wave?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 160 160 Americana Coast Podcast | Episode 160 | Surfing Linkedin PT 1 full ab6be78c-d0fa-4e67-893d-01640a5a4a1b https://americanacoastpodcast.transistor.fm/160 Surfing LinkedIn. 

]]> Surfing LinkedIn. 

]]> Fri, 13 Feb 2026 16:02:10 -0800 Bill Filipiak Bill Filipiak 68 Surfing LinkedIn. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 159 159 Americana Coast Podcast | Episode 159 | Where You Started full bbab053c-0186-4b21-ad85-6d7bd467684a https://americanacoastpodcast.transistor.fm/159 Never lose sight of where you started.

]]> Never lose sight of where you started.

]]> Wed, 11 Feb 2026 09:28:16 -0800 Bill Filipiak Bill Filipiak 115 Never lose sight of where you started.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 158 158 Americana Coast Podcast | Episode 158 | Never Too Old full f2b1284f-8fd0-4484-abeb-f5cea36ae58f https://americanacoastpodcast.transistor.fm/158 You’re never too old to chase a wave. 

]]> You’re never too old to chase a wave. 

]]> Wed, 11 Feb 2026 09:22:41 -0800 Bill Filipiak Bill Filipiak 49 You’re never too old to chase a wave. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 157 157 Americana Coast Podcast | Episode 157 | Foot Off The Gas full 09473e14-6811-4636-b088-9310fb64f692 https://americanacoastpodcast.transistor.fm/157 It’s ok to take your foot off the gas.

]]> It’s ok to take your foot off the gas.

]]> Wed, 11 Feb 2026 09:20:35 -0800 Bill Filipiak Bill Filipiak 60 It’s ok to take your foot off the gas.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 156 156 Americana Coast Podcast | Episode 156 | Stay Hopeful full affe5082-6db1-4bec-9205-4326d83939ff https://americanacoastpodcast.transistor.fm/156 Never give up on hope. 

]]> Never give up on hope. 

]]> Wed, 11 Feb 2026 09:19:07 -0800 Bill Filipiak Bill Filipiak 46 Never give up on hope. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 155 155 Americana Coast Podcast | Episode 155 | Wipeout Honor full fe006b23-9538-42bd-bee5-58d8d8133437 https://americanacoastpodcast.transistor.fm/155 Wipeouts can be a badge of honor.

]]> Wipeouts can be a badge of honor.

]]> Thu, 05 Feb 2026 18:33:40 -0800 Bill Filipiak Bill Filipiak 80 Wipeouts can be a badge of honor.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 154 154 Americana Coast Podcast | Episode 154 | Angry Kindness full 42558be8-7c79-4591-a27d-5c27ee04e8c4 https://americanacoastpodcast.transistor.fm/154 You can be angry while still being kind.

]]> You can be angry while still being kind.

]]> Thu, 05 Feb 2026 18:25:53 -0800 Bill Filipiak Bill Filipiak 67 You can be angry while still being kind.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 153 153 Americana Coast Podcast | Episode 153 | Going For The Big Wave full c2162242-4b74-490e-98eb-0b35537681d7 https://americanacoastpodcast.transistor.fm/153 Going for the big wave. 

]]> Going for the big wave. 

]]> Tue, 03 Feb 2026 16:10:25 -0800 Bill Filipiak Bill Filipiak 85 Going for the big wave. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 155 155 Americana Coast Podcast | Episode 152 | Wave Size Can Be Deceiving full 5d0011df-1c10-4931-93d9-c9000088ffbc https://americanacoastpodcast.transistor.fm/155 The waves can be deceiving from a distance.,

]]> The waves can be deceiving from a distance.,

]]> Mon, 02 Feb 2026 17:50:49 -0800 Bill Filipiak Bill Filipiak 77 The waves can be deceiving from a distance.,

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 151 151 Americana Coast Podcadt | Episode 151 | What's Under The Wave full cb87e5cc-a8df-48a8-a1d2-3ca9ec39eab2 https://americanacoastpodcast.transistor.fm/151 Sometimes we’re too distracted by what’s under the wave. 

]]> Sometimes we’re too distracted by what’s under the wave. 

]]> Mon, 02 Feb 2026 16:23:00 -0800 Bill Filipiak Bill Filipiak 109 Sometimes we’re too distracted by what’s under the wave. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 150 150 Americana Coast Podcast | Episode 150 | Waves Come In All Sizes full b606cace-e2a7-4adb-bb5f-795b50f65790 https://americanacoastpodcast.transistor.fm/150 Waves come in all sizes. But do we make some out to be bigger than they really are?

]]> Waves come in all sizes. But do we make some out to be bigger than they really are?

]]> Fri, 30 Jan 2026 15:39:54 -0800 Bill Filipiak Bill Filipiak 61 Waves come in all sizes. But do we make some out to be bigger than they really are?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 149 149 Americana Coast Podcast | Episode 149 | Focus On The Good Waves full 13ddec26-b443-47a7-8369-7ddf73b826c8 https://americanacoastpodcast.transistor.fm/149 Just a quick encouragement to focus on the good things in your life. 

]]> Just a quick encouragement to focus on the good things in your life. 

]]> Thu, 29 Jan 2026 06:51:35 -0800 Bill Filipiak Bill Filipiak 57 Just a quick encouragement to focus on the good things in your life. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 148 148 Americana Coast Podcast | Episode 148 | Be In The Ocean full e771b903-4b88-446b-9b56-982649450b9f https://americanacoastpodcast.transistor.fm/148 To catch a wave you have to be in the ocean.

]]> To catch a wave you have to be in the ocean.

]]> Wed, 28 Jan 2026 07:06:54 -0800 Bill Filipiak Bill Filipiak 58 To catch a wave you have to be in the ocean.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 147 147 Americana Coast Podcast | Episode 147 | How To Deal With Your Own Hatred full 3a3d8765-df62-45b7-8aa7-32f3de065209 https://americanacoastpodcast.transistor.fm/147 How do you start a day off on a positive note if your heart is filled with hatred. 

]]> How do you start a day off on a positive note if your heart is filled with hatred. 

]]> Tue, 27 Jan 2026 20:47:58 -0800 Bill Filipiak Bill Filipiak 129 How do you start a day off on a positive note if your heart is filled with hatred. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 146 146 Americana Coast Podcast | Episode 146 | The MB Peace Poll full 87cdd7e1-7ddc-40ca-a2b9-b971b1b7201a https://americanacoastpodcast.transistor.fm/146 Visiting the Peace Poll in Manhattan Beach. 

]]> Visiting the Peace Poll in Manhattan Beach. 

]]> Mon, 26 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 48 Visiting the Peace Poll in Manhattan Beach. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 145 145 Americana Coast Podcast | Episode 145 | Tough Staying Upbeat full f78a4ada-1ec8-4964-a93b-43ac320d57b3 https://americanacoastpodcast.transistor.fm/145 Tough time to stay upbeat. But we have to keep going. 

]]> Tough time to stay upbeat. But we have to keep going. 

]]> Sun, 25 Jan 2026 18:15:46 -0800 Bill Filipiak Bill Filipiak 65 Tough time to stay upbeat. But we have to keep going. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 144 144 Americana Coast Podcast | Episode 144 | Controlling A Wave full 418b1ec2-4a2c-4c1f-962d-072610099a91 https://americanacoastpodcast.transistor.fm/144 Do you try to hard to control the wave you’re riding?

]]> Do you try to hard to control the wave you’re riding?

]]> Sun, 25 Jan 2026 18:13:39 -0800 Bill Filipiak Bill Filipiak 99 Do you try to hard to control the wave you’re riding?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 143 143 Americana Coast Podcast | Episode 143 | Showing Up full 11688444-e53d-44a2-8fe7-0ed36068ead5 https://americanacoastpodcast.transistor.fm/143 Never underestimate the power of showing up. 

]]> Never underestimate the power of showing up. 

]]> Sun, 25 Jan 2026 18:09:35 -0800 Bill Filipiak Bill Filipiak 56 Never underestimate the power of showing up. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 142 142 Americana Coast Podcast | Episode 142 | Showing Up full 8f82ce3b-0d95-4f17-a27d-4bac33d8caf5 https://americanacoastpodcast.transistor.fm/142 It’s amazing what can happen when you make the choice to show up. 

]]> It’s amazing what can happen when you make the choice to show up. 

]]> Thu, 22 Jan 2026 11:28:57 -0800 Bill Filipiak Bill Filipiak 56 It’s amazing what can happen when you make the choice to show up. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 141 141 Americana Coast Podcast | Episode 141 | What Motivates You full d1f1d87c-67fe-4e11-8788-ab15eb46097e https://americanacoastpodcast.transistor.fm/141 What motivates you to get out of bed?

]]> What motivates you to get out of bed?

]]> Wed, 21 Jan 2026 07:00:41 -0800 Bill Filipiak Bill Filipiak 92 What motivates you to get out of bed?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 140 140 Americana Coast Podvast | Episode 140 | A Positive Moment full 3d26f07f-7e00-481f-b182-f39f6a88d5b9 https://americanacoastpodcast.transistor.fm/140 Let’s start a movement of positivity!

]]> Let’s start a movement of positivity!

]]> Tue, 20 Jan 2026 07:10:30 -0800 Bill Filipiak Bill Filipiak 54 Let’s start a movement of positivity!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 139 139 Americana Coast Podcast | Episode 139 | Quick Check In full 8e03eb30-188c-4c51-bd42-596afa42103e https://americanacoastpodcast.transistor.fm/139 Quick check in!

]]> Quick check in!

]]> Mon, 19 Jan 2026 18:40:10 -0800 Bill Filipiak Bill Filipiak 47 Quick check in!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 138 138 Americana Coast Podcast | Episode 138 | Adapting To The Tides full 77d56fb8-12a4-4799-913e-4e3b4cad270f https://americanacoastpodcast.transistor.fm/138 Adapting to the tides!

]]> Adapting to the tides!

]]> Sun, 18 Jan 2026 16:02:16 -0800 Bill Filipiak Bill Filipiak 58 Adapting to the tides!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 137 137 Americana Coast Podcast | Episode 137 | When You're Not 100% full 0ce0d6b0-f17d-45ba-b0ad-677daf30d5a8 https://americanacoastpodcast.transistor.fm/137 Staying positive when you’re not 100%

]]> Staying positive when you’re not 100%

]]> Sun, 18 Jan 2026 15:43:05 -0800 Bill Filipiak Bill Filipiak 53 Staying positive when you’re not 100%

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 136 136 Americana Coast Podcast | Episode 136 | Slowing Momentum full 39197638-0da1-4bfa-8bcf-78999ca84f12 https://americanacoastpodcast.transistor.fm/136 What to do when momentum slows. 

]]> What to do when momentum slows. 

]]> Fri, 16 Jan 2026 06:56:37 -0800 Bill Filipiak Bill Filipiak 59 What to do when momentum slows. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 135 135 Americana Coast Podcast | Episode 135 | Negativity Is Draining full 377ab0b2-1f0e-4488-a186-6e1eff55eecc https://americanacoastpodcast.transistor.fm/135 Negativity is draining! 

]]> Negativity is draining! 

]]> Thu, 15 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 67 Negativity is draining! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 134 134 Americana Coast Podcast | Episode 134 | Leadership Has One Job full fd15f3b4-d112-4712-9809-5afbdc916554 https://americanacoastpodcast.transistor.fm/134 If you’re in a position of leadership you have one job. 

]]> If you’re in a position of leadership you have one job. 

]]> Wed, 14 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 69 If you’re in a position of leadership you have one job. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 133 133 Americana Coast Podcast | Episode 133 | Outside Your Comfort Zone full 1390a032-6029-4680-a678-b6a694b54820 https://americanacoastpodcast.transistor.fm/133 Step one: put yourself outside your comfort zone. Step two: repeat. 

]]> Step one: put yourself outside your comfort zone. Step two: repeat. 

]]> Tue, 13 Jan 2026 05:26:11 -0800 Bill Filipiak Bill Filipiak 109 Step one: put yourself outside your comfort zone. Step two: repeat. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 132 132 Americana Coast Podcast | Episode 132 | Acting Like A Jerk full a8be5f48-ea00-4913-a2a6-ed1252aa02ec https://americanacoastpodcast.transistor.fm/132 If you act like a jerk, prepare to be treated like one. 

]]> If you act like a jerk, prepare to be treated like one. 

]]> Tue, 13 Jan 2026 05:20:42 -0800 Bill Filipiak Bill Filipiak 62 If you act like a jerk, prepare to be treated like one. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 131 131 Americana Coast Podcast | Episode 131 | De-escalate full 23001b01-1824-484c-b98a-0f3290920e90 https://americanacoastpodcast.transistor.fm/131 Your job today is to de-escalate. To lead by establishing a positive tone. 

]]> Your job today is to de-escalate. To lead by establishing a positive tone. 

]]> Sun, 11 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 189 Your job today is to de-escalate. To lead by establishing a positive tone. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 130 130 Americana Coast Podcast | Episode 130 | Take A Breath full f0e55f7f-c302-4c13-abd4-74ba19ea0ab1 https://americanacoastpodcast.transistor.fm/130 Perhaps we just need to take a breath. 

]]> Perhaps we just need to take a breath. 

]]> Sat, 10 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 60 Perhaps we just need to take a breath. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 129 129 Americana Coast Podcast | Episode 129 | 3 AM Fear full dafac6dc-ee0b-405b-bea6-8f5383cf921c https://americanacoastpodcast.transistor.fm/129 Fear is a funny animal isn't it? And yet it can completely blow our confidence at 3 a.m.

]]> Fear is a funny animal isn't it? And yet it can completely blow our confidence at 3 a.m.

]]> Fri, 09 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 76 Fear is a funny animal isn't it? And yet it can completely blow our confidence at 3 a.m.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 128 128 Americana Coast Podcast | Episode 128 | What Encourages You full a0598997-d513-4725-a11b-3f9bde948a90 https://americanacoastpodcast.transistor.fm/128 What is that certain something, deep down inside you, that encourages you to keep going?

]]> What is that certain something, deep down inside you, that encourages you to keep going?

]]> Thu, 08 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 83 What is that certain something, deep down inside you, that encourages you to keep going?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 127 127 Americana Coast Podcast | Episode 127 | The Magic Of Pearls full 678babf0-b8e6-4d5a-ba89-729654ad2c2f https://americanacoastpodcast.transistor.fm/127 Pearls are magnificent examples of what it takes to see a goal or a dream through to fruition. 

]]> Pearls are magnificent examples of what it takes to see a goal or a dream through to fruition. 

]]> Wed, 07 Jan 2026 05:00:00 -0800 Bill Filipiak Bill Filipiak 83 Pearls are magnificent examples of what it takes to see a goal or a dream through to fruition. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 126 126 Americana Coast Podcast | Episode 126 | Kicking Off The New Year full 132f4ed5-41e0-47f2-a853-ffd5f464b900 https://americanacoastpodcast.transistor.fm/126 What's something you're doing to kick off the new year? 

]]> What's something you're doing to kick off the new year? 

]]> Tue, 06 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 61 What's something you're doing to kick off the new year? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 125 125 Americana Coast Podcast | Episode 125 | Be Like Water full 9c13b018-2573-489b-8d2e-cb2f75d973dd https://americanacoastpodcast.transistor.fm/125 Be more like water! Adjust and adapt! 

]]> Be more like water! Adjust and adapt! 

]]> Mon, 05 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 76 Be more like water! Adjust and adapt! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 124 124 Americana Coast Podcast | Episode 124 | How's The Year Starting full bae588f0-bb0a-438f-a265-51039143ff66 https://americanacoastpodcast.transistor.fm/124 How's your 2026 starting out? Is it like the weather in LA right now? That's ok. You'll get through it! We all will. 

]]> How's your 2026 starting out? Is it like the weather in LA right now? That's ok. You'll get through it! We all will. 

]]> Sun, 04 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 47 How's your 2026 starting out? Is it like the weather in LA right now? That's ok. You'll get through it! We all will. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 123 123 Americana Coast Podcast | Episode 123 | Angry All The Time full ce9b7c10-6279-4931-a128-f94013110a29 https://americanacoastpodcast.transistor.fm/123 Life is too short to be angry all the time. 

]]> Life is too short to be angry all the time. 

]]> Sat, 03 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 80 Life is too short to be angry all the time. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 122 122 Americana Coast Podcast | Episode 122 | Shut The Brain Off full c17890da-9a25-451e-9185-1955bdadfd3e https://americanacoastpodcast.transistor.fm/122 Sometimes we need to give our brains a chance to shut off. 

]]> Sometimes we need to give our brains a chance to shut off. 

]]> Fri, 02 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 94 Sometimes we need to give our brains a chance to shut off. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 121 121 Americana Coast Podcast | Episode 121 | Is It Luck? full de7b7d4c-773a-43c2-abbb-7942307bd98c https://americanacoastpodcast.transistor.fm/121 Do you believe in luck? Or is it just hard work that creates luck? 

]]> Do you believe in luck? Or is it just hard work that creates luck? 

]]> Thu, 01 Jan 2026 06:00:00 -0800 Bill Filipiak Bill Filipiak 81 Do you believe in luck? Or is it just hard work that creates luck? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 120 120 Americana Coast Podcast | Episode 120 | A Perfect Time full e9afc27d-dba1-4c0f-8337-0f0da22ed980 https://americanacoastpodcast.transistor.fm/120 When is the perfect time? Never. 

]]> When is the perfect time? Never. 

]]> Wed, 31 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 95 When is the perfect time? Never. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 119 119 Americana Coast Podcast | Episode 119 | Waves Are Not Consistant full 1ece6618-105f-479d-868d-eb39238219ca https://americanacoastpodcast.transistor.fm/119 Wave are not consistent, not unlike the waves we ride in life. 

]]> Wave are not consistent, not unlike the waves we ride in life. 

]]> Tue, 30 Dec 2025 22:30:55 -0800 Bill Filipiak Bill Filipiak 109 Wave are not consistent, not unlike the waves we ride in life. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 118 118 Americana Coast Podcast | Episode 118 | Are You Where You Want To Be full 47d7e773-be5c-4b2b-96e7-42c1e6c7e975 https://americanacoastpodcast.transistor.fm/118 Are you where you want to be? If not, why not? 

]]> Are you where you want to be? If not, why not? 

]]> Tue, 30 Dec 2025 22:29:04 -0800 Bill Filipiak Bill Filipiak 84 Are you where you want to be? If not, why not? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 117 117 Americana Coast Podcast | Episode 117 | Why Film On The Beach full c335dd50-133e-4176-8e64-c25c0ef81bc0 https://americanacoastpodcast.transistor.fm/117 Why film and record on the beach?

]]> Why film and record on the beach?

]]> Sun, 28 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 81 Why film and record on the beach?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 116 116 Americana Coast Podcast | Episode 116 | Outside Your Comfort Zone full b1e5d5e7-c605-4f57-8b8d-1efc77deff0e https://americanacoastpodcast.transistor.fm/116 Sometimes it's a good thing to step outside your comfort zone and try something new. 

]]> Sometimes it's a good thing to step outside your comfort zone and try something new. 

]]> Sat, 27 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 81 Sometimes it's a good thing to step outside your comfort zone and try something new. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 115 115 Americana Coast Podcast | Episode 115 | In A Storm? full 025b61f9-3d37-40f2-b8d0-d3383a0fa474 https://americanacoastpodcast.transistor.fm/115 In a storm? We'll throw you a life jacket!

]]> In a storm? We'll throw you a life jacket!

]]> Fri, 26 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 61 In a storm? We'll throw you a life jacket!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 114 114 Americana Coast Podcast | Epiosde 114 | New Year Goals full e47d8a81-18e2-4305-a4f9-40d0007b29c0 https://americanacoastpodcast.transistor.fm/114 Have you compiled your New Year's goals yet? 

]]> Have you compiled your New Year's goals yet? 

]]> Thu, 25 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 82 Have you compiled your New Year's goals yet? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 113 113 Americana Coast Podcast | Episode 113 | Soak In The Win full 4ed9d158-78ba-4cd8-a6c4-1495de7fd550 https://americanacoastpodcast.transistor.fm/113 While the momentum that helped you achieve your goal is great, it can also keep you from catching your breath if you don't stop to soak in the win. 

]]> While the momentum that helped you achieve your goal is great, it can also keep you from catching your breath if you don't stop to soak in the win. 

]]> Wed, 24 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 83 While the momentum that helped you achieve your goal is great, it can also keep you from catching your breath if you don't stop to soak in the win. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 112 112 Americana Coast Podcast | Episode 112 | Holiday Kindness full a6fbb6f7-857a-40c1-b7e1-18f358f33e9f https://americanacoastpodcast.transistor.fm/112 We are knee deep in the holidays and it's been great to see people being kind to each other as we get closer to the crescendo. 

]]> We are knee deep in the holidays and it's been great to see people being kind to each other as we get closer to the crescendo. 

]]> Tue, 23 Dec 2025 22:53:08 -0800 Bill Filipiak Bill Filipiak 75 We are knee deep in the holidays and it's been great to see people being kind to each other as we get closer to the crescendo. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 111 111 Americana Coast Podcast | Episode 111 | What Works For One ... full 61842849-abac-4ee8-b8af-80e04e2d4ad4 https://americanacoastpodcast.transistor.fm/111 What works for one, may not work for another.

]]> What works for one, may not work for another.

]]> Mon, 22 Dec 2025 21:51:07 -0800 Bill Filipiak Bill Filipiak 116 What works for one, may not work for another.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 110 110 Americana Coast Podcast | Episode 110 | Start Or Finish Strong full f768f882-7eab-4e2a-8aae-0b9b90d3b8ab https://americanacoastpodcast.transistor.fm/110 Is it more important to start strong or finish strong? Perhaps both is the answer. 

]]> Is it more important to start strong or finish strong? Perhaps both is the answer. 

]]> Mon, 22 Dec 2025 21:46:13 -0800 Bill Filipiak Bill Filipiak 79 Is it more important to start strong or finish strong? Perhaps both is the answer. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 109 109 Americana Coast Podcast | Episode 109 | Head On A Swivel full 30eb8772-8ec2-4df1-b53a-6ea9f000a73e https://americanacoastpodcast.transistor.fm/109 It’s important to always have your head on a swivel. 

]]> It’s important to always have your head on a swivel. 

]]> Sat, 20 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 90 It’s important to always have your head on a swivel. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 108 108 Americana Coast Podcast | Episode 108 | Quick Encouragement full 94b819e8-7c61-410a-91f0-a61690d6500a https://americanacoastpodcast.transistor.fm/108 Just a quick check in encouraging you to focus on the positive today!

]]> Just a quick check in encouraging you to focus on the positive today!

]]> Fri, 19 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 70 Just a quick check in encouraging you to focus on the positive today!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 107 107 Americana Coast Podcast | Episode 107 | Healing Your Body With Words full 79473ede-db90-4164-bbc0-7a108d39b81d https://americanacoastpodcast.transistor.fm/107 Words have power. Even when those words are directed to your own body. Yes, that's right. You can use your words to heal your body. 

]]> Words have power. Even when those words are directed to your own body. Yes, that's right. You can use your words to heal your body. 

]]> Thu, 18 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 88 Words have power. Even when those words are directed to your own body. Yes, that's right. You can use your words to heal your body. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 106 106 Americana Coast Podcast | Episode 106 | Be A Rainbow full 9070983d-ce01-492f-ad5b-9d403ce35dae https://americanacoastpodcast.transistor.fm/106 Be the rainbow in somebody's cloud!

]]> Be the rainbow in somebody's cloud!

]]> Wed, 17 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 96 Be the rainbow in somebody's cloud!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 105 105 Americana Coast Podcast | Episode 105 | Do You Have Triggers full bc00c36c-5e3c-41bb-a350-61f7e124c408 https://americanacoastpodcast.transistor.fm/105 Do you have triggers? What about glimmers? Hmmmm? 

]]> Do you have triggers? What about glimmers? Hmmmm? 

]]> Tue, 16 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 97 Do you have triggers? What about glimmers? Hmmmm? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 104 104 Americana Coast Podcast | Episode 104. | When Baggage Resurfaces full d839f82b-d567-4358-a0bf-8743d1180943 https://americanacoastpodcast.transistor.fm/104 We carry baggage throughout our lives. Regrets, hardships, mistakes, insecurities. And just when you think you've got them all tucked away nicely, something happens to bring them all to the surface again. But there can be a positive to all of this. 

]]> We carry baggage throughout our lives. Regrets, hardships, mistakes, insecurities. And just when you think you've got them all tucked away nicely, something happens to bring them all to the surface again. But there can be a positive to all of this. 

]]> Mon, 15 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 91 We carry baggage throughout our lives. Regrets, hardships, mistakes, insecurities. And just when you think you've got them all tucked away nicely, something happens to bring them all to the surface again. But there can be a positive to all of this. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 103 103 Americana Coast Podcast | Episode 103 | The Positivity Of School full e88a6cff-6f95-41b7-b15c-e9cf47035775 https://americanacoastpodcast.transistor.fm/103 Want to find some positive energy? Look no further than volunteering at a school. 

]]> Want to find some positive energy? Look no further than volunteering at a school. 

]]> Sun, 14 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 84 Want to find some positive energy? Look no further than volunteering at a school. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 102 102 Americana Coast Podcast | Episode 102 | You Set The Tone full 2fcdc121-b2c4-428e-8c24-dd2936272755 https://americanacoastpodcast.transistor.fm/102 I always told my kids, the tone of the room starts with you. 

]]> I always told my kids, the tone of the room starts with you. 

]]> Sat, 13 Dec 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 84 I always told my kids, the tone of the room starts with you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 101 101 Americana Coast Podcast | Episode 101 | Trust The Process full 07c52394-15e7-49b0-b75f-28afc8d33be4 https://americanacoastpodcast.transistor.fm/101 We start off the next 100 episodes with a reminder to trust the process. Sometimes baby steps will take you the farthest even if it takes a hot minute. 

]]> We start off the next 100 episodes with a reminder to trust the process. Sometimes baby steps will take you the farthest even if it takes a hot minute. 

]]> Fri, 12 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 85 We start off the next 100 episodes with a reminder to trust the process. Sometimes baby steps will take you the farthest even if it takes a hot minute. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 100 100 Americana Coast Podcast | Episode 100 | 100 Episodes Of Positive Thought full 457afa45-7ebc-4495-82c2-93036d79fd23 https://americanacoastpodcast.transistor.fm/100 100 EPISODES! WOW! 100 consecutive days of starting off the day on a positive note! So cool!

]]> 100 EPISODES! WOW! 100 consecutive days of starting off the day on a positive note! So cool!

]]> Thu, 11 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 75 100 EPISODES! WOW! 100 consecutive days of starting off the day on a positive note! So cool!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 99 99 Americana Coast Podcast | Episode 99 | Hearing Our Own Advice full 94166444-134e-46d9-b325-bc9d30bd9359 https://americanacoastpodcast.transistor.fm/99 Sometimes we need to hear our own advice! 

]]> Sometimes we need to hear our own advice! 

]]> Wed, 10 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 76 Sometimes we need to hear our own advice! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 98 98 Americana Coast Podcast | Episode 98 | The Ocean Can Heal full 0788bbc3-32d9-4dee-94b1-c80486c7898e https://americanacoastpodcast.transistor.fm/98 The ocean is a healing entity. 

]]> The ocean is a healing entity. 

]]> Tue, 09 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 107 The ocean is a healing entity. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 97 97 Americana Coast Podcast | Episode 97 | Ocean Healing Powers full 4aa4a047-b814-4c40-a792-d3c8fc934d16 https://americanacoastpodcast.transistor.fm/97 The ocean and nature have remarkable healing powers and health benefits. 

]]> The ocean and nature have remarkable healing powers and health benefits. 

]]> Mon, 08 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 79 The ocean and nature have remarkable healing powers and health benefits. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 96 96 Americana Coast Podcast | Episode 96 | Waves Come In Waves full d4c32bb6-76a0-455e-a485-bc540415b481 https://americanacoastpodcast.transistor.fm/96 Did you know that waves, come in waves? They are also referred to as sets or series. 

]]> Did you know that waves, come in waves? They are also referred to as sets or series. 

]]> Sun, 07 Dec 2025 11:52:39 -0800 Bill Filipiak Bill Filipiak 94 Did you know that waves, come in waves? They are also referred to as sets or series. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 95 95 Americana Coast Podcast | Episode 95 | Setting The Tone full c64773ba-0dc0-4184-a80d-b1b5aeaae9c8 https://americanacoastpodcast.transistor.fm/95 YOU set the tone for the day and the environment. Don't let negativity set it for you. 

]]> YOU set the tone for the day and the environment. Don't let negativity set it for you. 

]]> Sat, 06 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 87 YOU set the tone for the day and the environment. Don't let negativity set it for you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 94 94 Americana Coast Podcast | Episode 94 | Just Keep Swimming full 7448e758-4c3d-43f3-b34e-2efae2afdea5 https://americanacoastpodcast.transistor.fm/94 Just keep swimmin'. Just keep swimmin'. 

]]> Just keep swimmin'. Just keep swimmin'. 

]]> Fri, 05 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 79 Just keep swimmin'. Just keep swimmin'. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 93 93 Americana Coast Podcast | Episode 93 | Getting Where You Want To Be full 62fea804-7e68-4a54-b31f-c3f9e3184a8b https://americanacoastpodcast.transistor.fm/93 Are you where you want to be? Have you considered what it might take to get there?

]]> Are you where you want to be? Have you considered what it might take to get there?

]]> Thu, 04 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 92 Are you where you want to be? Have you considered what it might take to get there?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 92 92 Americana Coast Podcast | Episode 92 | Holiday Blues? full 4fb1030e-5a8c-4165-87e8-1052a9c22445 https://americanacoastpodcast.transistor.fm/92 The holidays can put your positivity to the test! 

]]> The holidays can put your positivity to the test! 

]]> Wed, 03 Dec 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 92 The holidays can put your positivity to the test! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 91 91 Americana Coast Podcast | Episode 91 | Finding Your Sand Dollar full 95ec6518-25b2-4d6a-b187-61085d47e522 https://americanacoastpodcast.transistor.fm/91 Never quit searching for your sand dollar. 

]]> Never quit searching for your sand dollar. 

]]> Tue, 02 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 99 Never quit searching for your sand dollar. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 90 90 Americana Coast Podcast | Episode 90 | Now On Amazon full d38f9958-117c-4d40-b141-f2c5298dc2f7 https://americanacoastpodcast.transistor.fm/90 The Americana Coast Pep Talks is now a book on Amazon! 

]]> The Americana Coast Pep Talks is now a book on Amazon! 

]]> Mon, 01 Dec 2025 06:00:00 -0800 Bill Filipiak Bill Filipiak 92 The Americana Coast Pep Talks is now a book on Amazon! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 89 89 Americana Coast Podcast | Episode 89 | The Power Of Creativity full 001dc3b4-7b54-409c-9d8e-45dcc5045b9e https://americanacoastpodcast.transistor.fm/89 Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you. 

]]> Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you. 

]]> Sun, 30 Nov 2025 14:29:22 -0800 Bill Filipiak Bill Filipiak 119 Creative endeavors can have a great impact on your ability to stay positive. You don't have to be a virtuoso or Picasso. Just the act of creating something can have a positive affect on you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 88 88 Americana Coast Podcast | Episode 88 | Holidays Are Not Fun For Everyone full f2f1d3ab-b770-4d89-8e40-f7120d575323 https://americanacoastpodcast.transistor.fm/88 The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year. 

]]> The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year. 

]]> Sun, 30 Nov 2025 14:09:13 -0800 Bill Filipiak Bill Filipiak 103 The holidays are festive indeed. Yet for some it can be a remarkably stressful and at times depressing time of year. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 87 87 Americana Coast Podcast | Episode 87 | Handling Stress full 38147b60-d612-4f2c-ae4b-12a72c9f01f7 https://americanacoastpodcast.transistor.fm/87 It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great. 

]]> It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great. 

]]> Sun, 30 Nov 2025 13:49:21 -0800 Bill Filipiak Bill Filipiak 169 It's ok to worry. It's ok to be stressed. The goal is to develop skills and tools that help you keep those feelings from overwhelming you as you push toward something great. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 86 86 Americana Coast Podcast | Episode 86 | Negativity And Health full 66461226-6e8c-468a-a6c9-4ac223ec70a8 https://americanacoastpodcast.transistor.fm/86 Negativity can legit lead to health issues. And it all starts with one negative thought. 

]]> Negativity can legit lead to health issues. And it all starts with one negative thought. 

]]> Thu, 27 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 92 Negativity can legit lead to health issues. And it all starts with one negative thought. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 85 85 Americana Coast Podcast | Episode 85 | Negativity Is A Threat full 4f31e44b-b44f-48a6-bdd8-452f5c6fc666 https://americanacoastpodcast.transistor.fm/85 Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health. 

]]> Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health. 

]]> Wed, 26 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 110 Your brain sees negativity as a threat. It's incredible the affect negativity has on your brain and eventually your health. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 84 84 Americana Coast Podcast | Episode 84 | Three Things full d9f74f9c-e84f-4abf-b29c-5479726d08ef https://americanacoastpodcast.transistor.fm/84 There's a good reason to start your day thinking of three things you're grateful for. 

]]> There's a good reason to start your day thinking of three things you're grateful for. 

]]> Tue, 25 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 81 There's a good reason to start your day thinking of three things you're grateful for. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 83 83 Americana Coast Podcast | Episode 83 | Feeding Your Brain Positives full 2541e8c4-72ae-459c-8a07-9a36d0826fdd https://americanacoastpodcast.transistor.fm/83 Your brain feeds off of a breakfast of positive thoughts. 

]]> Your brain feeds off of a breakfast of positive thoughts. 

]]> Mon, 24 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 95 Your brain feeds off of a breakfast of positive thoughts. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 82 82 Americana Coast Podcast | Episode 82 | Overthinking full 8fbca6d8-2dc9-4226-82f0-c5d824335316 https://americanacoastpodcast.transistor.fm/82 People who overthink things waste a lot of energy worrying about things that never happen. 

]]> People who overthink things waste a lot of energy worrying about things that never happen. 

]]> Sun, 23 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 74 People who overthink things waste a lot of energy worrying about things that never happen. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 81 81 Americana Coast Podcast | Episode 81 | What Your Brain Focuses On full 22649afe-f184-4370-987d-197cab089482 https://americanacoastpodcast.transistor.fm/81 Your brain reshapes itself and rewires itself depending on what you're focused on. 

]]> Your brain reshapes itself and rewires itself depending on what you're focused on. 

]]> Sat, 22 Nov 2025 20:18:07 -0800 Bill Filipiak Bill Filipiak 98 Your brain reshapes itself and rewires itself depending on what you're focused on. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 80 80 Americana Coast Podcast | Episode 80 | We All Have Our Cross full 2d14ca2b-ccb1-40e5-97e8-535f9fab12c3 https://americanacoastpodcast.transistor.fm/80 It's important to recognize that each and every one of us is carrying our own cross. No matter how good a day it is, everyone is working through something personal. That's why it's so important that we do everything we can to be good to each other, kind to each other and to love on each other; every day. 

]]> It's important to recognize that each and every one of us is carrying our own cross. No matter how good a day it is, everyone is working through something personal. That's why it's so important that we do everything we can to be good to each other, kind to each other and to love on each other; every day. 

]]> Fri, 21 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 114 It's important to recognize that each and every one of us is carrying our own cross. No matter how good a day it is, everyone is working through something personal. That's why it's so important that we do everything we can to be good to each other, kind to each other and to love on each other; every day. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 79 79 Americana Coast Podcast | Episode 79 | Spreading Positivity full 6941bc45-8d1a-4cd6-bf31-f74322ad3614 https://americanacoastpodcast.transistor.fm/79 Being positive is infectious. It all starts with spreading the message. 

]]> Being positive is infectious. It all starts with spreading the message. 

]]> Thu, 20 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 111 Being positive is infectious. It all starts with spreading the message. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 78 78 Americana Coast Podcast | Episode 78 | Heading My Own Words full 32eeb8eb-255f-4eb0-ac10-9f57e5979596 https://americanacoastpodcast.transistor.fm/78 What started as a goal of helping others start their day on a positive note, has in turn effected me directly and my approach to life. 

]]> What started as a goal of helping others start their day on a positive note, has in turn effected me directly and my approach to life. 

]]> Wed, 19 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 111 What started as a goal of helping others start their day on a positive note, has in turn effected me directly and my approach to life. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 77 77 Americana Coast Podcast | Episode 77 | Worry Wastes Energy full 9a745945-ae88-4e1c-8aa1-561e634a0fad https://americanacoastpodcast.transistor.fm/77 Worry is a huge waste of energy and often keeps us from having a positive outloook. 

]]> Worry is a huge waste of energy and often keeps us from having a positive outloook. 

]]> Tue, 18 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 127 Worry is a huge waste of energy and often keeps us from having a positive outloook. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 76 76 Americana Coast Podcast | Episode 76 | Thinking On Your Feet full e49463c7-840d-4618-b33f-c3bb9a80382d https://americanacoastpodcast.transistor.fm/76 Life often hits you with an unexpected twist. But that just gives you a chance to try something different and think on your feet!

]]> Life often hits you with an unexpected twist. But that just gives you a chance to try something different and think on your feet!

]]> Mon, 17 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 84 Life often hits you with an unexpected twist. But that just gives you a chance to try something different and think on your feet!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 75 75 Americana Coast Podcast | Episode 75 | Creating A New Reality full 7d9d3f8a-1ffa-4c84-b322-3f825283b357 https://americanacoastpodcast.transistor.fm/75 It is the unrealistic who create a new reality. 

]]> It is the unrealistic who create a new reality. 

]]> Sun, 16 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 77 It is the unrealistic who create a new reality. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 74 74 Americana Coast Podcast | Episode 74 | Letting Yesterday Into Today full e0ff586a-453f-4686-84cc-62f136ad75ed https://americanacoastpodcast.transistor.fm/74 Do you allow yesterday to affect your mood today?

]]> Do you allow yesterday to affect your mood today?

]]> Sat, 15 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 70 Do you allow yesterday to affect your mood today?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 73 73 Americana Coast Podcast | Episode 73 | Make It A Good Day full a1075024-569f-4ff6-a749-6158a8d86360 https://americanacoastpodcast.transistor.fm/73 Short and sweet today. Make it a good one!

]]> Short and sweet today. Make it a good one!

]]> Fri, 14 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 62 Short and sweet today. Make it a good one!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 72 72 Americana Coast Podcast | Episode 72 | Diving In full d5d57a32-7416-4cac-9445-36e3d8e4d2c0 https://americanacoastpodcast.transistor.fm/72 Sometimes to learn how to swim, you simply need to dive in the deep end. 

]]> Sometimes to learn how to swim, you simply need to dive in the deep end. 

]]> Thu, 13 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 101 Sometimes to learn how to swim, you simply need to dive in the deep end. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 71 71 Americana Coast Podcast | episode 71 | Life Equals Weather full 7f2ec840-9cb2-43d7-8444-9a7b25b00e60 https://americanacoastpodcast.transistor.fm/71 Life can be like the weather. You never know whether you're going to wake up to sunshine or fog. 

]]> Life can be like the weather. You never know whether you're going to wake up to sunshine or fog. 

]]> Wed, 12 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 99 Life can be like the weather. You never know whether you're going to wake up to sunshine or fog. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 70 70 Americana Coast Podcast | Episode 70 | What Is Living Positive full d4891db4-2815-4dae-8884-4ca7978f942c https://americanacoastpodcast.transistor.fm/70 What exactly does it mean to live life in a positive way? 

]]> What exactly does it mean to live life in a positive way? 

]]> Tue, 11 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 82 What exactly does it mean to live life in a positive way? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 69 69 Americana Coast Podcast | Episode 69 | Nov 10, 2025 full 07e826a8-ce6a-4af1-9f13-aec8640d2545 https://americanacoastpodcast.transistor.fm/69 A quick one today reminding you that you only lose when you stop trying. 

]]> A quick one today reminding you that you only lose when you stop trying. 

]]> Mon, 10 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 70 A quick one today reminding you that you only lose when you stop trying. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 68 68 Americana Coast Podcast | Episode 68 | Nov 09, 2025 full 92195893-eb57-4616-9894-f2dd7dd6f6d3 https://americanacoastpodcast.transistor.fm/68 Start a trend of positivity. It'll spread like wildfire!

]]> Start a trend of positivity. It'll spread like wildfire!

]]> Sun, 09 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 63 Start a trend of positivity. It'll spread like wildfire!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 67 67 Americana Coast Podcast | Episode 67 | Nov 08, 2025 full 70e99b88-3415-42ab-a493-90b09b5a3dc7 https://americanacoastpodcast.transistor.fm/67 Both negativity and positivity are infectious. Which are you projecting today?

]]> Both negativity and positivity are infectious. Which are you projecting today?

]]> Sat, 08 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 61 Both negativity and positivity are infectious. Which are you projecting today?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 66 66 Americana Coast Podcast | Episode 66 | Nov 07, 2025 full befc5634-b3a0-459b-a39e-b4b7a21e83c7 https://americanacoastpodcast.transistor.fm/66 Do you trust the cosmos? Do you have a choice? 

]]> Do you trust the cosmos? Do you have a choice? 

]]> Fri, 07 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 72 Do you trust the cosmos? Do you have a choice? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 65 65 Americana Coast Podcast | Episode 65 | Nov 06, 2025 full b17390c8-127a-4c9d-887a-11eaa91408e1 https://americanacoastpodcast.transistor.fm/65 Sometimes all we can do is trust the cosmos and keep on swimming. 

]]> Sometimes all we can do is trust the cosmos and keep on swimming. 

]]> Thu, 06 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 65 Sometimes all we can do is trust the cosmos and keep on swimming. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 64 64 Americana Coast Podcast | Episode 64 | Nov 05, 2025 full efa5ee2c-70f4-414c-a175-06d40bd74ff0 https://americanacoastpodcast.transistor.fm/64 Do you allow your self to enjoy a good wave or do you anticipate wiping out? 

]]> Do you allow your self to enjoy a good wave or do you anticipate wiping out? 

]]> Wed, 05 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 105 Do you allow your self to enjoy a good wave or do you anticipate wiping out? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 63 63 Americana Coast Podcast | Episode 63 | Nov 04, 2025 full 96ca2b0f-ce24-4b27-8818-4ecae75edf1b https://americanacoastpodcast.transistor.fm/63 Are you fishing for your goals with the right bait? 

]]> Are you fishing for your goals with the right bait? 

]]> Tue, 04 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 113 Are you fishing for your goals with the right bait? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 62 62 Americana Coast Podcast | Episode 62 | Nov 03, 2025 full 78a61f21-5ebf-42c3-ac23-34d1fe5c38fd https://americanacoastpodcast.transistor.fm/62 No matter how positive you try to be, some days you just need to throw up your hands and let the world spin. 

]]> No matter how positive you try to be, some days you just need to throw up your hands and let the world spin. 

]]> Mon, 03 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 97 No matter how positive you try to be, some days you just need to throw up your hands and let the world spin. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 61 61 Americana Coast Podcast | Episode 61 | Nov 02, 2025 full 15893d25-821e-47fa-9e5d-73d8df5cd620 https://americanacoastpodcast.transistor.fm/61 Sun, 02 Nov 2025 07:00:00 -0800 Bill Filipiak Bill Filipiak 89 ocean, coast, beaches, travel, mental heath, Americana, music No 60 60 Americana Coast Podcast | Episode 60 | Nov 01, 2025 full 6f004d70-7a06-4d9a-bd61-8ba5761296f3 https://americanacoastpodcast.transistor.fm/60 Sometimes to be positive, we just have to let go of some of the negativity. 

]]> Sometimes to be positive, we just have to let go of some of the negativity. 

]]> Sat, 01 Nov 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 91 Sometimes to be positive, we just have to let go of some of the negativity. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 59 59 Americana Coast Podcast | Episode 59 | Oct 31, 2025 full 9edd692f-aba8-4665-89e5-dcb32ca1be41 https://americanacoastpodcast.transistor.fm/59 Anger and negativity are energy sucks. Being negative drains you of the energy you need to succeed. 

]]> Anger and negativity are energy sucks. Being negative drains you of the energy you need to succeed. 

]]> Fri, 31 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 81 Anger and negativity are energy sucks. Being negative drains you of the energy you need to succeed. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 58 58 Americana Coast Podcast | Episode 58 | Oct 30, 2025 full 896770ee-d138-4c53-b2ec-ff807486e84b https://americanacoastpodcast.transistor.fm/58 The greatest thing we can do in life, is inspire others to do great things. 

]]> The greatest thing we can do in life, is inspire others to do great things. 

]]> Thu, 30 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 The greatest thing we can do in life, is inspire others to do great things. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 57 57 Americana Coast Podcast | Episode 57 | Oct 29, 2025 full 84dd57b9-c9b5-43e6-b623-c9196cca23ce https://americanacoastpodcast.transistor.fm/57 How can we grow if we're constantly knocking each other down. We can only evolve and build if we're approaching life in a positive way. 

]]> How can we grow if we're constantly knocking each other down. We can only evolve and build if we're approaching life in a positive way. 

]]> Wed, 29 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 102 How can we grow if we're constantly knocking each other down. We can only evolve and build if we're approaching life in a positive way. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 56 56 Americana Coast Podcast | Episode 56 | Oct 28, 2025 full 4e2e9dc5-bac0-4db7-ba31-8ca03c8aef4f https://americanacoastpodcast.transistor.fm/56 Nothing erases negativity like a positive attitude. Put the blinders on and forge forward through your day!

]]> Nothing erases negativity like a positive attitude. Put the blinders on and forge forward through your day!

]]> Tue, 28 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 86 Nothing erases negativity like a positive attitude. Put the blinders on and forge forward through your day!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 55 55 Americana Coast Podcast | Episode 55 | Oct 27, 2025 full ba83948e-217e-494b-bffa-a90e4343b15c https://americanacoastpodcast.transistor.fm/55 It's important to celebrate the small victories. They often lead to bigger ones and are a great foundation to build some positivity from. 

]]> It's important to celebrate the small victories. They often lead to bigger ones and are a great foundation to build some positivity from. 

]]> Mon, 27 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 81 It's important to celebrate the small victories. They often lead to bigger ones and are a great foundation to build some positivity from. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 54 54 Americana Coast Podcast | Episode 54 | Oct 26, 2025 full d2af3c7e-911a-4b57-9588-d7a9ee7776e5 https://americanacoastpodcast.transistor.fm/54 Where is your Americana Coast? Where do you go to stir up some positive thoughts? 

]]> Where is your Americana Coast? Where do you go to stir up some positive thoughts? 

]]> Sun, 26 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 75 Where is your Americana Coast? Where do you go to stir up some positive thoughts? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 53 53 Americana Coast Podcast | Episode 53 | Oct 25, 2025 full 5fa76ea1-77bf-4e0f-9f38-185011b58957 https://americanacoastpodcast.transistor.fm/53 If you're a fan of M.A.S.H., you'll appreciate this one. I mean, you'll appreciate it if you're not too ... you'll just relate to it a bit more if you are. 

]]> If you're a fan of M.A.S.H., you'll appreciate this one. I mean, you'll appreciate it if you're not too ... you'll just relate to it a bit more if you are. 

]]> Sat, 25 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 90 If you're a fan of M.A.S.H., you'll appreciate this one. I mean, you'll appreciate it if you're not too ... you'll just relate to it a bit more if you are. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 52 52 Americana Coast Podcast | Episode 52 | Oct 24, 2025 full c2d11e72-2a25-4b64-ba3c-beb322355cdf https://americanacoastpodcast.transistor.fm/52 Am I always this positive by nature? I try to be, but the reality is I'm just like you. The point of this podcast is to help each other do our best to stay above the negativity that the world throws at us. 

]]> Am I always this positive by nature? I try to be, but the reality is I'm just like you. The point of this podcast is to help each other do our best to stay above the negativity that the world throws at us. 

]]> Fri, 24 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 79 Am I always this positive by nature? I try to be, but the reality is I'm just like you. The point of this podcast is to help each other do our best to stay above the negativity that the world throws at us. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 51 51 Americana Coast Podcast | Episode 51 | Oct 23, 2025 full 0907a9a1-8b08-49ac-968c-abdde61d6fa0 https://americanacoastpodcast.transistor.fm/51 Don't feel like you have to be able to catch every wave. 

]]> Don't feel like you have to be able to catch every wave. 

]]> Thu, 23 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 105 Don't feel like you have to be able to catch every wave. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 50 50 Americana Coast Podcast | Episode 50 | Oct 22, 2025 full 41dfa698-091a-4226-991e-0a2eef5c9a60 https://americanacoastpodcast.transistor.fm/50 Do you believe in manifestation of your goals and opportunities? 

]]> Do you believe in manifestation of your goals and opportunities? 

]]> Wed, 22 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 64 Do you believe in manifestation of your goals and opportunities? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 49 49 Americana Coast Podcast | Episode 49 | Oct 21, 2025 full 43554953-3df7-43db-9c87-0fa3cbb2b942 https://americanacoastpodcast.transistor.fm/49 Mean and angry people can't combat someone who's kind and positive. 

]]> Mean and angry people can't combat someone who's kind and positive. 

]]> Tue, 21 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 82 Mean and angry people can't combat someone who's kind and positive. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 48 48 Americana Coast Podcast | Episode 48 | Oct 20, 2025 full a4ca176f-519c-4668-94fc-419bad4efd72 https://americanacoastpodcast.transistor.fm/48 Not unlike a video - each day is made up of individual moments worth taking a closer look at. 

]]> Not unlike a video - each day is made up of individual moments worth taking a closer look at. 

]]> Mon, 20 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 90 Not unlike a video - each day is made up of individual moments worth taking a closer look at. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 47 47 Americana Coast Podcast | Episode 47 | Oct 19, 2025 full 6df4a7a0-7f99-4215-90c5-7a92023605c0 https://americanacoastpodcast.transistor.fm/47 Today is ... DAY 1!

]]> Today is ... DAY 1!

]]> Sun, 19 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 61 Today is ... DAY 1!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 46 46 Americana Coast Podcast | Episode 46 | Oct 18, 2025 full 30dfce49-a334-4a44-aa42-1f8d339c0427 https://americanacoastpodcast.transistor.fm/46 Be good to YOU! 

]]> Be good to YOU! 

]]> Sat, 18 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 67 Be good to YOU! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 45 45 Americana Coast Podcast | Episode 45 | Oct 17, 2025 full 48b5b809-46bf-4ecd-b7cd-d48ab055880c https://americanacoastpodcast.transistor.fm/45 A little positivity can make a huge difference in your day. 

]]> A little positivity can make a huge difference in your day. 

]]> Fri, 17 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 59 A little positivity can make a huge difference in your day. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 44 44 Americana Coast Podcast | Episode 44 | Oct 16, 2025 full 14cd86fc-0148-4788-873d-bdf38169ffde https://americanacoastpodcast.transistor.fm/44 Own the day!

]]> Own the day!

]]> Thu, 16 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 71 Own the day!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 43 43 Americana Coast Podcast | Episode 43 | Oct 15, 2025 full e30f11ff-6489-4c07-9df9-8eb2f0eae821 https://americanacoastpodcast.transistor.fm/43 Getting hit by waves from all sides? 

]]> Getting hit by waves from all sides? 

]]> Wed, 15 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 120 Getting hit by waves from all sides? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 42 42 Americana Coast Podcast | Episode 42 | Oct 14, 2024 full cdb66e2c-82c5-4f7b-bc8d-d2bebc34e159 https://americanacoastpodcast.transistor.fm/42 Just a quick reminder that you have the power to fight negative thinking with a positive every moment of every day. 

]]> Just a quick reminder that you have the power to fight negative thinking with a positive every moment of every day. 

]]> Tue, 14 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 75 Just a quick reminder that you have the power to fight negative thinking with a positive every moment of every day. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 41 41 Americana Coast Podcast | Episode 41 | Oct 13, 2025 full d159b8dc-6745-4813-acfa-f13d3e181a33 https://americanacoastpodcast.transistor.fm/41 Procrastination can indirectly cause a great deal of negativity in your life. 

]]> Procrastination can indirectly cause a great deal of negativity in your life. 

]]> Mon, 13 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 84 Procrastination can indirectly cause a great deal of negativity in your life. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 40 40 Americana Coast Podcast | Episode 40 | Oct 12, 2025 full 0e82aa87-0441-401f-bed5-6b005473929a https://americanacoastpodcast.transistor.fm/40 We're all just trying to live our bests lives no matter who we are or where we're from. Our job is to help each other navigate the negativity!

]]> We're all just trying to live our bests lives no matter who we are or where we're from. Our job is to help each other navigate the negativity!

]]> Sun, 12 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 112 We're all just trying to live our bests lives no matter who we are or where we're from. Our job is to help each other navigate the negativity!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 39 39 Americana Coast Podcast | Episode 39 | Oct 11, 2025 full 60b4d9ae-3782-4c79-b780-e6bfe400a1bc https://americanacoastpodcast.transistor.fm/39 Wishing you the ability to find the strength to push yourself just a little further!

]]> Wishing you the ability to find the strength to push yourself just a little further!

]]> Sat, 11 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 84 Wishing you the ability to find the strength to push yourself just a little further!

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 38 38 Americana Coast Podcast | Episode 38 | Oct 10, 2025 full ed1a4c7a-78da-435e-8f63-3ecec820da9d https://americanacoastpodcast.transistor.fm/38 Do you have a song that helps you start the day on a positive note?

]]> Do you have a song that helps you start the day on a positive note?

]]> Fri, 10 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 80 Do you have a song that helps you start the day on a positive note?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 37 37 Americana Coast Podcast | Episode 37 | Oct 09, 2025 full 3f9ad866-ad60-45a2-98b5-24d3edfae980 https://americanacoastpodcast.transistor.fm/37 WHY do we get sucked into rage bait and negativity so easily?

]]> WHY do we get sucked into rage bait and negativity so easily?

]]> Thu, 09 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 95 WHY do we get sucked into rage bait and negativity so easily?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 36 36 Americana Coast Podcast | Episode 36 | Oct 08, 2025 full fa154483-7180-4b39-8c28-69435289c8ce https://americanacoastpodcast.transistor.fm/36 Are you ready to trust your experience and training on life's bigger waves?

]]> Are you ready to trust your experience and training on life's bigger waves?

]]> Wed, 08 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 145 Are you ready to trust your experience and training on life's bigger waves?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 35 35 Americana Coast Podcast | Episode 35 | Oct 07, 2025 full 5fdfc3d8-519c-498a-b7b1-bb58906dc5eb https://americanacoastpodcast.transistor.fm/35 Self awareness can help with both staying positive AND finding your wallet! 

]]> Self awareness can help with both staying positive AND finding your wallet! 

]]> Tue, 07 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 143 Self awareness can help with both staying positive AND finding your wallet! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 34 34 Americana Coast Podcast | Episode 34 | Oct 06, 2025 full 5caab8c6-3e2a-48a2-be66-7507d8825a5a https://americanacoastpodcast.transistor.fm/34 You made a mistake? Now what do you do? 

]]> You made a mistake? Now what do you do? 

]]> Mon, 06 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 91 You made a mistake? Now what do you do? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 33 33 Americana Coast Podcast | Episode 33 | Oct 05, 2025 full ffaaac18-8238-4c97-b9c2-51ba8d20be03 https://americanacoastpodcast.transistor.fm/33 How did the Americana Coast Podcast pep talks start? 

]]> How did the Americana Coast Podcast pep talks start? 

]]> Sun, 05 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 108 How did the Americana Coast Podcast pep talks start? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 32 32 Americana Coast Podcast | Episode 32 | Oct 04, 2025 full 5d98d52b-72aa-4c02-921e-e64ca08feab5 https://americanacoastpodcast.transistor.fm/32 What steps do you take to get yourself prepared and focused for the day? Sometimes all it takes is five minutes. 

]]> What steps do you take to get yourself prepared and focused for the day? Sometimes all it takes is five minutes. 

]]> Sat, 04 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 97 What steps do you take to get yourself prepared and focused for the day? Sometimes all it takes is five minutes. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 31 31 Americana Coast Podcast | Episode 31 | Oct 03, 2025 full 4d7f58cb-f708-41b1-9e67-8c9ef322b748 https://americanacoastpodcast.transistor.fm/31 Do you take things personally even when you know you shouldn't? 

]]> Do you take things personally even when you know you shouldn't? 

]]> Fri, 03 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 Do you take things personally even when you know you shouldn't? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 30 30 Americana Coast Podcast | Episode 30 | Oct 02, 2025 full adbf7da4-7e71-47e8-bda0-90bb6a973979 https://americanacoastpodcast.transistor.fm/30 The wave you're currently riding is personal and how you ride it is 1000% up to you. 

]]> The wave you're currently riding is personal and how you ride it is 1000% up to you. 

]]> Thu, 02 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 100 The wave you're currently riding is personal and how you ride it is 1000% up to you. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 29 29 Americana Coast Podcast | Episode 29 | Oct 01, 2025 full 34307524-9a68-40bb-b62d-9a00205df75b https://americanacoastpodcast.transistor.fm/29 You can't go at break speed 24/7. Learn the value of giving your mind and body a break. 

]]> You can't go at break speed 24/7. Learn the value of giving your mind and body a break. 

]]> Wed, 01 Oct 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 99 You can't go at break speed 24/7. Learn the value of giving your mind and body a break. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 28 28 Americana Coast Podcast | Episode 28 | Sep 30, 2025 full dbd0dc2c-e549-42f5-938b-e32404ace4eb https://americanacoastpodcast.transistor.fm/28 One person's input can have a profound affect on you! 

]]> One person's input can have a profound affect on you! 

]]> Tue, 30 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 86 One person's input can have a profound affect on you! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 27 27 Americana Coast Podcast | Episode 27 | Sep 29, 2025 full d274629d-b0aa-46cb-b4b0-b07fb68847f8 https://americanacoastpodcast.transistor.fm/27 Today's message, acknowledge and move on. I first heard that line from comedian actor Scott LaRose during one of his routines and I thought it was just absolutely brilliant.

]]> Today's message, acknowledge and move on. I first heard that line from comedian actor Scott LaRose during one of his routines and I thought it was just absolutely brilliant.

]]> Mon, 29 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 Today's message, acknowledge and move on. I first heard that line from comedian actor Scott LaRose during one of his routines and I thought it was just absolutely brilliant.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 26 26 Americana Coast Podcast | Episode 26 | Sep 28, 2025 full 6cb9cab6-9857-4c88-ab78-41237a9d8ce8 https://americanacoastpodcast.transistor.fm/26 I'm today a little bit about the importance of physical activity on having a positive attitude.

]]> I'm today a little bit about the importance of physical activity on having a positive attitude.

]]> Sun, 28 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 86 I'm today a little bit about the importance of physical activity on having a positive attitude.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 25 25 Americana Coast Podcast | Episode 25 | Sep 27, 2025 full 6e082609-ed2a-4702-8920-10658a63222c https://americanacoastpodcast.transistor.fm/25 Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.

]]> Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.

]]> Sat, 27 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 105 Despite what we see on the news, social media, what we witness, the things that people do and say to each other, I think people are generally good.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 24 24 Americana Coast Podcast | Episode 24| Sep 26, 2025 full 8d1798b9-b9b9-4367-86f3-3459393d2675 https://americanacoastpodcast.transistor.fm/24 I just wanted to wish you a good day and to remind you to not let negativity get to you.

]]> I just wanted to wish you a good day and to remind you to not let negativity get to you.

]]> Fri, 26 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 74 I just wanted to wish you a good day and to remind you to not let negativity get to you.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 23 23 Americana Coast Podcast | Episode 23 | Sept 25, 2025 full 761c2f98-372a-49b4-ba92-56dc3233f324 https://americanacoastpodcast.transistor.fm/23 For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.

]]> For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.

]]> Thu, 25 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 114 For me, life very much emulates the ocean. It's not a constant by any means. It quite literally is a series of waves.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 22 22 Americana Coast Podcast | Episode 22 | Sep 24, 2025 full 26cbf818-b0c2-427b-a3df-43c2b1df1beb https://americanacoastpodcast.transistor.fm/22 Today we're going to talk about two things. One, boundaries, and two, social media.

]]> Today we're going to talk about two things. One, boundaries, and two, social media.

]]> Wed, 24 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 85 Today we're going to talk about two things. One, boundaries, and two, social media.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 21 21 Americana Coast Podcast | Episode 21 | Sep 23, 2025 full 5f91c4e0-4343-4d58-8460-16a63339db19 https://americanacoastpodcast.transistor.fm/21 On any given day, each and every one of us has the potential to be the asshole.

]]> On any given day, each and every one of us has the potential to be the asshole.

]]> Tue, 23 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 On any given day, each and every one of us has the potential to be the asshole.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 20 20 Americana Coast Podcast | Episode 20 | Sep 22, 2025 full 34a25d6d-18d5-49ef-b913-9e8704b88978 https://americanacoastpodcast.transistor.fm/20 Did you know you can trick your brain into feeling happy by faking a smile?

]]> Did you know you can trick your brain into feeling happy by faking a smile?

]]> Mon, 22 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 91 Did you know you can trick your brain into feeling happy by faking a smile?

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 19 19 Americana Coast Podcast | Episode 19 | Sep 21, 2025 full 034d59f1-de42-4c23-9a2e-4ff967626e64 https://americanacoastpodcast.transistor.fm/19 When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now. 

]]> When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now. 

]]> Sun, 21 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 92 When you've got that one person who, just for whatever reason, is just constantly spewing hatred, negativity, meanness, ugliness, some point, you need to tell them, and let them know, dude, enough. I need a break. If you've got nothing nice to say, let's just put a cork in it for now. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 18 18 Americana Coast Podcast | Episode 18 | Sep 20, 2025 full 531404d7-46eb-44b3-b56a-917afbd6c2cc https://americanacoastpodcast.transistor.fm/18 I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rain
is inevitable. 

]]> I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rain
is inevitable. 

]]> Sat, 20 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 92 I know it's cliche for the flowers to come. A little rain must fall, all that. But it's true. Even in the sunniest of places, rain
is inevitable. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 17 17 Americana Coast Podcast | Episode 17 | Sep 19, 2025 full 9b6569db-3863-44ef-9b4e-caf527c98205 https://americanacoastpodcast.transistor.fm/17 Did you know that when you do something kind for somebody, it causes what's called a helper's high.

]]> Did you know that when you do something kind for somebody, it causes what's called a helper's high.

]]> Fri, 19 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 90 Did you know that when you do something kind for somebody, it causes what's called a helper's high.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 16 16 Americana Coast Podcast | Episode 16 | Sep 18, 2025 full f2d44e53-c9d1-412b-a622-9abde077aece https://americanacoastpodcast.transistor.fm/16 Pain is temporary - quitting is eternal. "Lance Armstrong"

]]> Pain is temporary - quitting is eternal. "Lance Armstrong"

]]> Thu, 18 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 82 Pain is temporary - quitting is eternal. "Lance Armstrong"

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 15 15 Americana Coast Podcast | Episode 15 | Sep 17, 2025 full 0b3b842e-c578-4ae3-a879-2415f0dc8c57 https://americanacoastpodcast.transistor.fm/15 Steve Martin has a bit where he talks about the value of building on your goal, starting out small and then building towards your big ass hairy goal, right? Now for him that means starting out as the all-being master of the universe and then maybe going to Europe. Now he's joking of course, but the spirit of that concept is a valid one.

]]> Steve Martin has a bit where he talks about the value of building on your goal, starting out small and then building towards your big ass hairy goal, right? Now for him that means starting out as the all-being master of the universe and then maybe going to Europe. Now he's joking of course, but the spirit of that concept is a valid one.

]]> Wed, 17 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 85 Steve Martin has a bit where he talks about the value of building on your goal, starting out small and then building towards your big ass hairy goal, right? Now for him that means starting out as the all-being master of the universe and then maybe going to Europe. Now he's joking of course, but the spirit of that concept is a valid one.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 14 14 Americana Coast Podcast | Episode 14 | Sep 16, 2025 full 746357b8-1f29-4e78-ab14-4cbc9c461921 https://americanacoastpodcast.transistor.fm/14 I don't really have any advice for you this week. No tidbits, no hints, no words of wisdom. I just wanted to check and make sure you're doing alright.

]]> I don't really have any advice for you this week. No tidbits, no hints, no words of wisdom. I just wanted to check and make sure you're doing alright.

]]> Tue, 16 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 68 I don't really have any advice for you this week. No tidbits, no hints, no words of wisdom. I just wanted to check and make sure you're doing alright.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 13 13 Americana Coast Podcast | Episode 13 | Sep 15, 2025 full 80050736-fd59-49b3-878e-5a70f7136776 https://americanacoastpodcast.transistor.fm/13 So why the daily pep talk, Bill? What's all this positive nonsense? Look, between you and me, being negative wears me out. All the anger and the arguing and the negativity, it's just the stress, the worry, ugh, that it brings on, wearing me out. So I thought, let's combat it with some positivity.

]]> So why the daily pep talk, Bill? What's all this positive nonsense? Look, between you and me, being negative wears me out. All the anger and the arguing and the negativity, it's just the stress, the worry, ugh, that it brings on, wearing me out. So I thought, let's combat it with some positivity.

]]> Mon, 15 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 76 So why the daily pep talk, Bill? What's all this positive nonsense? Look, between you and me, being negative wears me out. All the anger and the arguing and the negativity, it's just the stress, the worry, ugh, that it brings on, wearing me out. So I thought, let's combat it with some positivity.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 12 12 Americana Coast Podcast| Episode 12 | Sep 14, 2025 full 2e50102e-7d25-4b0d-8386-8a33f274b366 https://americanacoastpodcast.transistor.fm/12 I've always told my kids the secret to success is showing up. And you will find that many times it's easy to show up, but there are those days where you just don't feel it. And those are the days that it's really important to show up.

]]> I've always told my kids the secret to success is showing up. And you will find that many times it's easy to show up, but there are those days where you just don't feel it. And those are the days that it's really important to show up.

]]> Sun, 14 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 77 I've always told my kids the secret to success is showing up. And you will find that many times it's easy to show up, but there are those days where you just don't feel it. And those are the days that it's really important to show up.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 11 11 Americana Coast Podcast | Episode 11 | Sep 13, 2025 full 83816ad7-3576-4f42-8a9c-fc9a752cd5e6 https://americanacoastpodcast.transistor.fm/11 I help coach a high school cross country team and what we teach the kids is rather than always racing against the number one runner, especially when you're practicing, race against yourself. What are your goals for the year, for the season? Where do you want to see yourself? How do you want to improve? And then compare yourself and race against that.

]]> I help coach a high school cross country team and what we teach the kids is rather than always racing against the number one runner, especially when you're practicing, race against yourself. What are your goals for the year, for the season? Where do you want to see yourself? How do you want to improve? And then compare yourself and race against that.

]]> Sat, 13 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 79 I help coach a high school cross country team and what we teach the kids is rather than always racing against the number one runner, especially when you're practicing, race against yourself. What are your goals for the year, for the season? Where do you want to see yourself? How do you want to improve? And then compare yourself and race against that.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 10 10 Americana Coast Podcast | Episode 10 | Sep 12, 2025 full 0a11d774-a48b-43b5-b49a-56d797802d30 https://americanacoastpodcast.transistor.fm/10

]]>

]]> Fri, 12 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 82

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 9 9 Americana Coast Podcast | Episode 9 | Sep 11, 2025 full 3d8c75f5-c45b-4663-831c-92779b198145 https://americanacoastpodcast.transistor.fm/9 Today we're talking about perseverance. Never quitting on yourself or each other if you're part of a team.

]]> Today we're talking about perseverance. Never quitting on yourself or each other if you're part of a team.

]]> Thu, 11 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 Today we're talking about perseverance. Never quitting on yourself or each other if you're part of a team.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No 8 8 Americana Coast Podcast | Episode 8 | Sep 10 2025 full b8a4dd0d-13f7-4582-8fb9-236eedd6234b https://americanacoastpodcast.transistor.fm/8 The hardest part about finding success is trusting the process. It's easy to want to shift gears when things are taking too long. But sometimes you just have to trust the cosmos. 

]]> The hardest part about finding success is trusting the process. It's easy to want to shift gears when things are taking too long. But sometimes you just have to trust the cosmos. 

]]> Wed, 10 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 70 The hardest part about finding success is trusting the process. It's easy to want to shift gears when things are taking too long. But sometimes you just have to trust the cosmos. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 7 7 Americana Coast Podcast | Episode 7 | Sep 9, 2025 full 5d6a990c-434d-4a28-b694-9e0d58145600 https://americanacoastpodcast.transistor.fm/7 Our world has made it all the more challenging to be kind to those you're frustrated with. But it's important to always be kind to each other, be good to each other and continue to love on each other. 

]]> Our world has made it all the more challenging to be kind to those you're frustrated with. But it's important to always be kind to each other, be good to each other and continue to love on each other. 

]]> Tue, 09 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 57 Our world has made it all the more challenging to be kind to those you're frustrated with. But it's important to always be kind to each other, be good to each other and continue to love on each other. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 6 6 Americana Coast Podcast | Episode 6 | Sep 8, 2025 full b24b4ea1-051d-408a-a369-87a6af56a580 https://americanacoastpodcast.transistor.fm/6 Water boils at 212 degrees. At 211 degrees it's just hot water. How many times have you gotten to 211 degrees and quit? 

]]> Water boils at 212 degrees. At 211 degrees it's just hot water. How many times have you gotten to 211 degrees and quit? 

]]> Mon, 08 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 88 Water boils at 212 degrees. At 211 degrees it's just hot water. How many times have you gotten to 211 degrees and quit? 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 5 5 Americana Coast Podcast | Episode 5 | Sep 7, 2025 full 9636d3d2-2421-4025-8172-14f457945ecd https://americanacoastpodcast.transistor.fm/5 What's one thing you're going to accomplish today? Focus on that one thing and let us know how it went! 

]]> What's one thing you're going to accomplish today? Focus on that one thing and let us know how it went! 

]]> Sun, 07 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 85 What's one thing you're going to accomplish today? Focus on that one thing and let us know how it went! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 4 4 Americana Coast Podcast | Episode 4 | Sep 6, 2025 full 15a3eafe-8200-46a6-ad3f-a7e329a1c8ea https://americanacoastpodcast.transistor.fm/4 In a world where motivating yourself gets harder every day, it's important to remember that nobody knows you like YOU! 

]]> In a world where motivating yourself gets harder every day, it's important to remember that nobody knows you like YOU! 

]]> Sat, 06 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 74 In a world where motivating yourself gets harder every day, it's important to remember that nobody knows you like YOU! 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 3 3 Americana Coast Podcast | Episode 3 | Sep 5, 2025 full d796db18-332d-4e5f-935d-265de01c4662 https://americanacoastpodcast.transistor.fm/3 It's so easy to get caught in a creative rut. Then as you get older you're not as prone to be on top of trends and new applications. It's important to continually challenge ourselves to push our creativity outside our comfort zones. 

]]> It's so easy to get caught in a creative rut. Then as you get older you're not as prone to be on top of trends and new applications. It's important to continually challenge ourselves to push our creativity outside our comfort zones. 

]]> Fri, 05 Sep 2025 07:00:00 -0700 Bill Filipiak Bill Filipiak 79 It's so easy to get caught in a creative rut. Then as you get older you're not as prone to be on top of trends and new applications. It's important to continually challenge ourselves to push our creativity outside our comfort zones. 

]]> creativity, staying fresh, pushing ourselves, motivation, age No Bill Filipiak 2 2 Americana Coast Podcast | Episode 2 | Sep 4, 2025 full 4354480c-f119-419f-8c64-39f48f74980f https://americanacoastpodcast.transistor.fm/2 Today we're launching a quick podcast version meant to give you a positive start to your day without investing an hour. Short and sweet! In this episode we talk about staying positive in a world of negativity. 

]]> Today we're launching a quick podcast version meant to give you a positive start to your day without investing an hour. Short and sweet! In this episode we talk about staying positive in a world of negativity. 

]]> Thu, 04 Sep 2025 08:54:37 -0700 Bill Filipiak Bill Filipiak 91 Today we're launching a quick podcast version meant to give you a positive start to your day without investing an hour. Short and sweet! In this episode we talk about staying positive in a world of negativity. 

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak 1 1 Americana Coast Podcast | Episode 1 | Aug 22, 2025 full 3aec9b9b-4cb9-472e-b87d-f4e3388e09b3 https://americanacoastpodcast.transistor.fm/1 In this episode of the Americana Coast podcast, host Bill Filipiak introduces the concept of the show, focusing on life by the coast, marine life, and the importance of community support. He discusses the appropriate response to distressed marine animals, emphasizing the need to contact experts rather than intervening directly. Bill also shares his background in music and his plans to feature musical guests, while promoting kindness and community support as central themes of the podcast.

]]> In this episode of the Americana Coast podcast, host Bill Filipiak introduces the concept of the show, focusing on life by the coast, marine life, and the importance of community support. He discusses the appropriate response to distressed marine animals, emphasizing the need to contact experts rather than intervening directly. Bill also shares his background in music and his plans to feature musical guests, while promoting kindness and community support as central themes of the podcast.

]]> Thu, 21 Aug 2025 16:33:23 -0700 Bill Filipiak Bill Filipiak 516 In this episode of the Americana Coast podcast, host Bill Filipiak introduces the concept of the show, focusing on life by the coast, marine life, and the importance of community support. He discusses the appropriate response to distressed marine animals, emphasizing the need to contact experts rather than intervening directly. Bill also shares his background in music and his plans to feature musical guests, while promoting kindness and community support as central themes of the podcast.

]]> ocean, coast, beaches, travel, mental heath, Americana, music No Bill Filipiak