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    <title>That Unmuted Life</title>
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    <description>That Unmuted Life is where the “already bold” meet the “ready-to-rise.” Hosted by Shayla Crudupt, this podcast is a lifestyle space for anyone committed to living, speaking, and showing up without apology. Here we bring raw storytelling, deep reflection, and powerful conversations with creators, leaders, and everyday voices who embody what it means to live unmuted. Whether you’ve been walking in your truth for years or you’re just stepping into it, this is your community — your reminder that your voice has power, your story has value, and your unmuted life is waiting for more.</description>
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    <pubDate>Wed, 04 Mar 2026 22:37:31 -0800</pubDate>
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    <link>http://www.thatunmutedlife.com</link>
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      <title>That Unmuted Life</title>
      <link>http://www.thatunmutedlife.com</link>
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    <itunes:category text="Society &amp; Culture">
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    <itunes:author>Shayla Crudupt</itunes:author>
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    <itunes:summary>That Unmuted Life is where the “already bold” meet the “ready-to-rise.” Hosted by Shayla Crudupt, this podcast is a lifestyle space for anyone committed to living, speaking, and showing up without apology. Here we bring raw storytelling, deep reflection, and powerful conversations with creators, leaders, and everyday voices who embody what it means to live unmuted. Whether you’ve been walking in your truth for years or you’re just stepping into it, this is your community — your reminder that your voice has power, your story has value, and your unmuted life is waiting for more.</itunes:summary>
    <itunes:subtitle>That Unmuted Life is where the “already bold” meet the “ready-to-rise.” Hosted by Shayla Crudupt, this podcast is a lifestyle space for anyone committed to living, speaking, and showing up without apology.</itunes:subtitle>
    <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
    <itunes:owner>
      <itunes:name>Shayla </itunes:name>
    </itunes:owner>
    <itunes:complete>No</itunes:complete>
    <itunes:explicit>No</itunes:explicit>
    <item>
      <title>Swipe Left on Toxicity: Social Media's Dating Trap</title>
      <itunes:episode>9</itunes:episode>
      <podcast:episode>9</podcast:episode>
      <itunes:title>Swipe Left on Toxicity: Social Media's Dating Trap</itunes:title>
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      <description>
        <![CDATA[<p>Most women and men are unknowingly falling into toxic dating traps shaped by social media—and missing out on authentic connection. What if you could flip the script and own your journey despite these influences.</p><p>In this episode, host Shayla drops truth bombs on how social media is molding modern dating culture in ways you might not realize. From unspoken expectations to unrealistic standards, she unpacks the subtle ways social media fosters confusion and toxicity—and how you can break free. <br>You’ll discover:</p><ul><li>practical ways to set clear expectations</li><li>recognize red flags early</li><li>re-center your dating approach for true fulfillment. </li></ul><p><br>If you’re tired of superficial interactions and ready to cultivate genuine intimacy on your terms, this episode is your wake-up call. Perfect for singles tired of influencers’ advice, women and men seeking healthier connections, or anyone stepping into the dating world consciously—and with self-awareness. Tune in to learn how to navigate today’s social media-driven dating landscape with confidence, clarity, and authenticity. Your best relationship begins with how well you know yourself—and this episode shows you how to get there.</p>]]>
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      <content:encoded>
        <![CDATA[<p>Most women and men are unknowingly falling into toxic dating traps shaped by social media—and missing out on authentic connection. What if you could flip the script and own your journey despite these influences.</p><p>In this episode, host Shayla drops truth bombs on how social media is molding modern dating culture in ways you might not realize. From unspoken expectations to unrealistic standards, she unpacks the subtle ways social media fosters confusion and toxicity—and how you can break free. <br>You’ll discover:</p><ul><li>practical ways to set clear expectations</li><li>recognize red flags early</li><li>re-center your dating approach for true fulfillment. </li></ul><p><br>If you’re tired of superficial interactions and ready to cultivate genuine intimacy on your terms, this episode is your wake-up call. Perfect for singles tired of influencers’ advice, women and men seeking healthier connections, or anyone stepping into the dating world consciously—and with self-awareness. Tune in to learn how to navigate today’s social media-driven dating landscape with confidence, clarity, and authenticity. Your best relationship begins with how well you know yourself—and this episode shows you how to get there.</p>]]>
      </content:encoded>
      <pubDate>Wed, 04 Mar 2026 22:37:31 -0800</pubDate>
      <author>Shayla Crudupt</author>
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      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>753</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>Most women and men are unknowingly falling into toxic dating traps shaped by social media—and missing out on authentic connection. What if you could flip the script and own your journey despite these influences.</p><p>In this episode, host Shayla drops truth bombs on how social media is molding modern dating culture in ways you might not realize. From unspoken expectations to unrealistic standards, she unpacks the subtle ways social media fosters confusion and toxicity—and how you can break free. <br>You’ll discover:</p><ul><li>practical ways to set clear expectations</li><li>recognize red flags early</li><li>re-center your dating approach for true fulfillment. </li></ul><p><br>If you’re tired of superficial interactions and ready to cultivate genuine intimacy on your terms, this episode is your wake-up call. Perfect for singles tired of influencers’ advice, women and men seeking healthier connections, or anyone stepping into the dating world consciously—and with self-awareness. Tune in to learn how to navigate today’s social media-driven dating landscape with confidence, clarity, and authenticity. Your best relationship begins with how well you know yourself—and this episode shows you how to get there.</p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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    <item>
      <title>EP 7: BecomingHer: Boundaries, Breakthroughs &amp; Unmuted Healing</title>
      <itunes:episode>7</itunes:episode>
      <podcast:episode>7</podcast:episode>
      <itunes:title>EP 7: BecomingHer: Boundaries, Breakthroughs &amp; Unmuted Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/33dac410</link>
      <description>
        <![CDATA[<p>In this heartfelt episode of That Unmuted Life, Shayla sits down with LaRonda (@cocos_beauties) for a conversation that feels less like an interview and more like two souls reconnecting. Though newly introduced, their connection unfolds like sisterhood — honest, affirming, and deeply aligned.</p><p>Together, they dive into what it really means to live intentionally: healing from past wounds, setting loving but firm boundaries, and choosing relationships that nurture growth. LaRonda shares her journey through healing, mental health awareness, and self-love, offering real-life wisdom on how community and sisterhood can become safe spaces for transformation.</p><p>This episode explores how co-parenting, family dynamics, and spiritual grounding shape our well-being, while also giving practical inspiration — from vision boarding to accountability partnerships — for anyone ready to live more purposefully.</p><p>At its core, this is a conversation about becoming: becoming whole, becoming honest, and becoming the version of yourself that no longer stays muted. It’s a reminder that healing doesn’t happen in isolation — it happens in connection, storytelling, and supportive community.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this heartfelt episode of That Unmuted Life, Shayla sits down with LaRonda (@cocos_beauties) for a conversation that feels less like an interview and more like two souls reconnecting. Though newly introduced, their connection unfolds like sisterhood — honest, affirming, and deeply aligned.</p><p>Together, they dive into what it really means to live intentionally: healing from past wounds, setting loving but firm boundaries, and choosing relationships that nurture growth. LaRonda shares her journey through healing, mental health awareness, and self-love, offering real-life wisdom on how community and sisterhood can become safe spaces for transformation.</p><p>This episode explores how co-parenting, family dynamics, and spiritual grounding shape our well-being, while also giving practical inspiration — from vision boarding to accountability partnerships — for anyone ready to live more purposefully.</p><p>At its core, this is a conversation about becoming: becoming whole, becoming honest, and becoming the version of yourself that no longer stays muted. It’s a reminder that healing doesn’t happen in isolation — it happens in connection, storytelling, and supportive community.</p>]]>
      </content:encoded>
      <pubDate>Fri, 30 Jan 2026 06:49:08 -0800</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/33dac410/ddc071c8.mp3" length="53247014" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>3327</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this heartfelt episode of That Unmuted Life, Shayla sits down with LaRonda (@cocos_beauties) for a conversation that feels less like an interview and more like two souls reconnecting. Though newly introduced, their connection unfolds like sisterhood — honest, affirming, and deeply aligned.</p><p>Together, they dive into what it really means to live intentionally: healing from past wounds, setting loving but firm boundaries, and choosing relationships that nurture growth. LaRonda shares her journey through healing, mental health awareness, and self-love, offering real-life wisdom on how community and sisterhood can become safe spaces for transformation.</p><p>This episode explores how co-parenting, family dynamics, and spiritual grounding shape our well-being, while also giving practical inspiration — from vision boarding to accountability partnerships — for anyone ready to live more purposefully.</p><p>At its core, this is a conversation about becoming: becoming whole, becoming honest, and becoming the version of yourself that no longer stays muted. It’s a reminder that healing doesn’t happen in isolation — it happens in connection, storytelling, and supportive community.</p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 6: Unmuted: Behind the Seams</title>
      <itunes:episode>6</itunes:episode>
      <podcast:episode>6</podcast:episode>
      <itunes:title>EP 6: Unmuted: Behind the Seams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4773866e</link>
      <description>
        <![CDATA[<p>In this episode, Shayla sits down with LaRon, creator of Noir Blanc (@Noir_Blanc_llc)  clothing or an intimate conversation on fashion, branding, and self-expression. Together, they go <em>behind the seams</em> of the Noir Blanc brand—exploring what it takes to build with intention, prioritize quality, and stay aligned while navigating the challenges of entrepreneurship.</p><p>The conversation expands beyond fashion into how personal style becomes a form of healing, how social media influences modern relationships, and why communication and accountability are non-negotiables in dating and life. At its core, this episode is a reminder that your voice—how you show up, speak up, and create—has the power to shape your personal and professional narrative.</p><p>✨ <strong>Your voice is your power. Unmute it.</strong></p><p><br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Shayla sits down with LaRon, creator of Noir Blanc (@Noir_Blanc_llc)  clothing or an intimate conversation on fashion, branding, and self-expression. Together, they go <em>behind the seams</em> of the Noir Blanc brand—exploring what it takes to build with intention, prioritize quality, and stay aligned while navigating the challenges of entrepreneurship.</p><p>The conversation expands beyond fashion into how personal style becomes a form of healing, how social media influences modern relationships, and why communication and accountability are non-negotiables in dating and life. At its core, this episode is a reminder that your voice—how you show up, speak up, and create—has the power to shape your personal and professional narrative.</p><p>✨ <strong>Your voice is your power. Unmute it.</strong></p><p><br></p>]]>
      </content:encoded>
      <pubDate>Fri, 02 Jan 2026 11:49:24 -0800</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/4773866e/1b9212cc.mp3" length="74314222" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>4644</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Shayla sits down with LaRon, creator of Noir Blanc (@Noir_Blanc_llc)  clothing or an intimate conversation on fashion, branding, and self-expression. Together, they go <em>behind the seams</em> of the Noir Blanc brand—exploring what it takes to build with intention, prioritize quality, and stay aligned while navigating the challenges of entrepreneurship.</p><p>The conversation expands beyond fashion into how personal style becomes a form of healing, how social media influences modern relationships, and why communication and accountability are non-negotiables in dating and life. At its core, this episode is a reminder that your voice—how you show up, speak up, and create—has the power to shape your personal and professional narrative.</p><p>✨ <strong>Your voice is your power. Unmute it.</strong></p><p><br></p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP: 5 Unmuted: Designed for This</title>
      <itunes:episode>5</itunes:episode>
      <podcast:episode>5</podcast:episode>
      <itunes:title>EP: 5 Unmuted: Designed for This</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fd19cc88</link>
      <description>
        <![CDATA[<p>In this powerful episode of <em>That Unmuted Life</em>, Shayla sits down with the incomparable Khariyyah Shabazz for a real, grounded, and soul-nourishing conversation about what it truly means to be <strong>designed for this</strong>.</p><p>This episode is all about stepping into the version of yourself you’ve been evolving toward — the aligned version, the intentional version, the unmuted version.</p><p>Shayla opens with reflections on healing, growth, and reclaiming her voice as a source of power. Khariyyah shares her journey of self-discovery, the lessons she learned while on her book tour, and how staying true to her identity continues to shape her purpose, her community, and her brand.</p><p>Together, they explore:</p><p>✨ <strong>Self-Discovery in Real Time</strong> — peeling back layers, letting your truth rise, and honoring who you’re becoming<br> ✨ <strong>Alignment &amp; Authentic Branding</strong> — building a life and brand that feels like YOU, not the version the world expects<br> ✨ <strong>Community &amp; Impact</strong> — how showing up authentically gives others permission to do the same<br> ✨ <strong>Intentional Success</strong> — shifting from hustling to aligning, from surviving to designing<br> ✨ <strong>Courage &amp; Dreams</strong> — why your next chapter requires boldness, softness, and faith</p><p>This episode is a reminder that you were <strong>built for your breakthrough</strong>, crafted for your calling, and designed for every season you're stepping into.</p><p><strong>Success isn’t accidental.<br> It’s intentional.<br> It’s aligned.<br> And you were designed for this.</strong></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this powerful episode of <em>That Unmuted Life</em>, Shayla sits down with the incomparable Khariyyah Shabazz for a real, grounded, and soul-nourishing conversation about what it truly means to be <strong>designed for this</strong>.</p><p>This episode is all about stepping into the version of yourself you’ve been evolving toward — the aligned version, the intentional version, the unmuted version.</p><p>Shayla opens with reflections on healing, growth, and reclaiming her voice as a source of power. Khariyyah shares her journey of self-discovery, the lessons she learned while on her book tour, and how staying true to her identity continues to shape her purpose, her community, and her brand.</p><p>Together, they explore:</p><p>✨ <strong>Self-Discovery in Real Time</strong> — peeling back layers, letting your truth rise, and honoring who you’re becoming<br> ✨ <strong>Alignment &amp; Authentic Branding</strong> — building a life and brand that feels like YOU, not the version the world expects<br> ✨ <strong>Community &amp; Impact</strong> — how showing up authentically gives others permission to do the same<br> ✨ <strong>Intentional Success</strong> — shifting from hustling to aligning, from surviving to designing<br> ✨ <strong>Courage &amp; Dreams</strong> — why your next chapter requires boldness, softness, and faith</p><p>This episode is a reminder that you were <strong>built for your breakthrough</strong>, crafted for your calling, and designed for every season you're stepping into.</p><p><strong>Success isn’t accidental.<br> It’s intentional.<br> It’s aligned.<br> And you were designed for this.</strong></p>]]>
      </content:encoded>
      <pubDate>Thu, 27 Nov 2025 14:41:36 -0800</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/fd19cc88/35f37ad9.mp3" length="36471780" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>2279</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this powerful episode of <em>That Unmuted Life</em>, Shayla sits down with the incomparable Khariyyah Shabazz for a real, grounded, and soul-nourishing conversation about what it truly means to be <strong>designed for this</strong>.</p><p>This episode is all about stepping into the version of yourself you’ve been evolving toward — the aligned version, the intentional version, the unmuted version.</p><p>Shayla opens with reflections on healing, growth, and reclaiming her voice as a source of power. Khariyyah shares her journey of self-discovery, the lessons she learned while on her book tour, and how staying true to her identity continues to shape her purpose, her community, and her brand.</p><p>Together, they explore:</p><p>✨ <strong>Self-Discovery in Real Time</strong> — peeling back layers, letting your truth rise, and honoring who you’re becoming<br> ✨ <strong>Alignment &amp; Authentic Branding</strong> — building a life and brand that feels like YOU, not the version the world expects<br> ✨ <strong>Community &amp; Impact</strong> — how showing up authentically gives others permission to do the same<br> ✨ <strong>Intentional Success</strong> — shifting from hustling to aligning, from surviving to designing<br> ✨ <strong>Courage &amp; Dreams</strong> — why your next chapter requires boldness, softness, and faith</p><p>This episode is a reminder that you were <strong>built for your breakthrough</strong>, crafted for your calling, and designed for every season you're stepping into.</p><p><strong>Success isn’t accidental.<br> It’s intentional.<br> It’s aligned.<br> And you were designed for this.</strong></p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 4: Unmuted:  When the Playlist Hits Pause</title>
      <itunes:episode>4</itunes:episode>
      <podcast:episode>4</podcast:episode>
      <itunes:title>EP 4: Unmuted:  When the Playlist Hits Pause</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/4851f9b3</link>
      <description>
        <![CDATA[<p>In this episode of 'That Unmuted Life,' host Shayla  engages in a heartfelt conversation with artist Elena Victoria (Go follow now on social media @Elenavictoria__ )They explore Elena's journey in music, the challenges of self-discovery, and the healing power of creativity. The discussion delves into the importance of vulnerability in relationships, the process of manifestation, and the significance of grounding practices in personal growth. Elena shares her experiences of reclaiming her voice and identity, emphasizing the transformative nature of music and self-love. This episode is a celebration of empowerment, creativity, and the journey of unmuting one's truth.</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode of 'That Unmuted Life,' host Shayla  engages in a heartfelt conversation with artist Elena Victoria (Go follow now on social media @Elenavictoria__ )They explore Elena's journey in music, the challenges of self-discovery, and the healing power of creativity. The discussion delves into the importance of vulnerability in relationships, the process of manifestation, and the significance of grounding practices in personal growth. Elena shares her experiences of reclaiming her voice and identity, emphasizing the transformative nature of music and self-love. This episode is a celebration of empowerment, creativity, and the journey of unmuting one's truth.</p>]]>
      </content:encoded>
      <pubDate>Fri, 07 Nov 2025 08:54:30 -0800</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/4851f9b3/bb4b3eb4.mp3" length="85633838" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>5351</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode of 'That Unmuted Life,' host Shayla  engages in a heartfelt conversation with artist Elena Victoria (Go follow now on social media @Elenavictoria__ )They explore Elena's journey in music, the challenges of self-discovery, and the healing power of creativity. The discussion delves into the importance of vulnerability in relationships, the process of manifestation, and the significance of grounding practices in personal growth. Elena shares her experiences of reclaiming her voice and identity, emphasizing the transformative nature of music and self-love. This episode is a celebration of empowerment, creativity, and the journey of unmuting one's truth.</p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
    </item>
    <item>
      <title>EP 3: Unmuted: The Power in Becoming</title>
      <itunes:episode>3</itunes:episode>
      <podcast:episode>3</podcast:episode>
      <itunes:title>EP 3: Unmuted: The Power in Becoming</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/e74fa86b</link>
      <description>
        <![CDATA[<p>In this episode, Shayla and her guest Simran Nath (Go follow now IG @simrannath) explore themes of cultural identity, self-awareness, and personal growth. They discuss the importance of empowerment through storytelling, the role of relationships in personal development, and the significance of mental health practices. The conversation also touches on the challenges of navigating social media and the value of community support in achieving one's goals.<br></p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>In this episode, Shayla and her guest Simran Nath (Go follow now IG @simrannath) explore themes of cultural identity, self-awareness, and personal growth. They discuss the importance of empowerment through storytelling, the role of relationships in personal development, and the significance of mental health practices. The conversation also touches on the challenges of navigating social media and the value of community support in achieving one's goals.<br></p>]]>
      </content:encoded>
      <pubDate>Wed, 22 Oct 2025 04:07:42 -0700</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/e74fa86b/d01ac107.mp3" length="48358739" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>3021</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>In this episode, Shayla and her guest Simran Nath (Go follow now IG @simrannath) explore themes of cultural identity, self-awareness, and personal growth. They discuss the importance of empowerment through storytelling, the role of relationships in personal development, and the significance of mental health practices. The conversation also touches on the challenges of navigating social media and the value of community support in achieving one's goals.<br></p>]]>
      </itunes:summary>
      <itunes:keywords>ThatUnmutedLife #OwningYourStory #UnmutedVoices #SelfAwareness #CulturalIdentity #Empowerment #HealingJourney #MentalHealthMatters #PersonalGrowth #StorytellingPower BecomingYou, AuthenticLiving , SelfDiscovery ,PodcastForGrowth, blackWomenPodcaster, WellnessCommunity, UnapologeticallyYou</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 2: Unmuted: Healing Is the Real Flex</title>
      <itunes:episode>2</itunes:episode>
      <podcast:episode>2</podcast:episode>
      <itunes:title>EP 2: Unmuted: Healing Is the Real Flex</itunes:title>
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        <![CDATA[<p> In this episode of 'That Unmuted Life', host Shayla engages in a deep conversation with self-awareness advocate Taneshia Johnson @tjselfcare/ <a href="https://www.tjselfcare.com/">https://www.tjselfcare.com</a> (Go follow now on social media platforms). They explore the journey of self-discovery, the impact of vulnerability, and the importance of mental health advocacy. Taneshia shares her experiences with anxiety and depression, the birth of her brand TJ Self Care, and her new program 'Heal Shift Elevate'. The discussion emphasizes the significance of community, accountability, and the power of one's voice in the healing process. </p>]]>
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      <content:encoded>
        <![CDATA[<p> In this episode of 'That Unmuted Life', host Shayla engages in a deep conversation with self-awareness advocate Taneshia Johnson @tjselfcare/ <a href="https://www.tjselfcare.com/">https://www.tjselfcare.com</a> (Go follow now on social media platforms). They explore the journey of self-discovery, the impact of vulnerability, and the importance of mental health advocacy. Taneshia shares her experiences with anxiety and depression, the birth of her brand TJ Self Care, and her new program 'Heal Shift Elevate'. The discussion emphasizes the significance of community, accountability, and the power of one's voice in the healing process. </p>]]>
      </content:encoded>
      <pubDate>Wed, 01 Oct 2025 00:38:50 -0700</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/ceb1ba8d/07fa9607.mp3" length="52808985" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>3300</itunes:duration>
      <itunes:summary>
        <![CDATA[<p> In this episode of 'That Unmuted Life', host Shayla engages in a deep conversation with self-awareness advocate Taneshia Johnson @tjselfcare/ <a href="https://www.tjselfcare.com/">https://www.tjselfcare.com</a> (Go follow now on social media platforms). They explore the journey of self-discovery, the impact of vulnerability, and the importance of mental health advocacy. Taneshia shares her experiences with anxiety and depression, the birth of her brand TJ Self Care, and her new program 'Heal Shift Elevate'. The discussion emphasizes the significance of community, accountability, and the power of one's voice in the healing process. </p>]]>
      </itunes:summary>
      <itunes:keywords>self love, self awareness, self advocacy</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>EP 1: Unmuted: Bet on Yourself</title>
      <itunes:episode>1</itunes:episode>
      <podcast:episode>1</podcast:episode>
      <itunes:title>EP 1: Unmuted: Bet on Yourself</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/fad2bea2</link>
      <description>
        <![CDATA[<p>My Pisces twin Mae — CEO &amp; Founder of @PalatialJewelry (Go follow now on all social media platforms) — is in the studio, and we’re diving deep! We talk about what it really means to invest in yourself, embrace self-discovery, and learn from those blind spots that keep popping up.</p><p>This convo is all about moving with intention, choosing you first, and unapologetically unmuting the version of you that’s been waiting to shine</p>]]>
      </description>
      <content:encoded>
        <![CDATA[<p>My Pisces twin Mae — CEO &amp; Founder of @PalatialJewelry (Go follow now on all social media platforms) — is in the studio, and we’re diving deep! We talk about what it really means to invest in yourself, embrace self-discovery, and learn from those blind spots that keep popping up.</p><p>This convo is all about moving with intention, choosing you first, and unapologetically unmuting the version of you that’s been waiting to shine</p>]]>
      </content:encoded>
      <pubDate>Wed, 17 Sep 2025 00:04:48 -0700</pubDate>
      <author>Shayla Crudupt w/ Special Guest Mae C.E.O of Palatial Jewelry</author>
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      <itunes:author>Shayla Crudupt w/ Special Guest Mae C.E.O of Palatial Jewelry</itunes:author>
      <itunes:duration>2297</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>My Pisces twin Mae — CEO &amp; Founder of @PalatialJewelry (Go follow now on all social media platforms) — is in the studio, and we’re diving deep! We talk about what it really means to invest in yourself, embrace self-discovery, and learn from those blind spots that keep popping up.</p><p>This convo is all about moving with intention, choosing you first, and unapologetically unmuting the version of you that’s been waiting to shine</p>]]>
      </itunes:summary>
      <itunes:keywords>Bet on yourself, palatial jewelry, Mae, self discovery, self help, healing, growing</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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      <title>Community Invitation| Welcome Unmuted Ones!</title>
      <itunes:title>Community Invitation| Welcome Unmuted Ones!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
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      <link>https://share.transistor.fm/s/7de9cbf8</link>
      <description>
        <![CDATA[<p>This is your invitation to join the That Unmuted Life Podcast.</p>]]>
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      <content:encoded>
        <![CDATA[<p>This is your invitation to join the That Unmuted Life Podcast.</p>]]>
      </content:encoded>
      <pubDate>Sun, 24 Aug 2025 11:19:03 -0700</pubDate>
      <author>Shayla Crudupt</author>
      <enclosure url="https://media.transistor.fm/7de9cbf8/6195ba4e.mp3" length="1984727" type="audio/mpeg"/>
      <itunes:author>Shayla Crudupt</itunes:author>
      <itunes:duration>122</itunes:duration>
      <itunes:summary>
        <![CDATA[<p>This is your invitation to join the That Unmuted Life Podcast.</p>]]>
      </itunes:summary>
      <itunes:keywords>self Improvement, self love, self care, business opportunities, life, storytelling</itunes:keywords>
      <itunes:explicit>No</itunes:explicit>
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