Talking Cod: a survivor’s guide to middle age Transistor (https://transistor.fm) https://feeds.transistor.fm/talking-cod Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t.
 Frank, fearless, funny. Talking Cod. © 2023 Phil Birchenall, David Eccles, Andy Hall 5498926e-4ce3-5128-9138-5615f48e210b no David Eccles Phil Birchenall Andy Hall Introducing Walking Cod Talking Cod - Trailer en Wed, 23 Jul 2025 15:35:38 +0100 Tue, 02 Dec 2025 22:14:10 +0000 https://talkingcod.transistor.fm https://img.transistor.fm/xgGwQ6Pi1BrPxRMTy62W7vm2UVhFhHub3PTO71CFCTA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4MTY1LzE2OTYy/Njg4MzctYXJ0d29y/ay5qcGc.jpg Talking Cod: a survivor’s guide to middle age https://talkingcod.transistor.fm episodic Phil Birchenall, David Eccles, Andy Hall Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t.
 Frank, fearless, funny. Talking Cod. Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Guy Kilty No Yes How to be 'Always Free': Financial expert Jason Graystone reframes our money mindset 4 4 12 12 How to be 'Always Free': Financial expert Jason Graystone reframes our money mindset full 9a915c99-8e50-4389-b509-5adc0f2b2665 https://share.transistor.fm/s/fe25576e For the latest episode of Talking Cod, we're joined by investing guru Jason Graystone to talk about unshackling ourselves from unnecessary worry about our finances.


Jason began his career washing cars to earn money when he was 14. He became financially free at 30 and now is a trader and investor, owning a number of successul businesses. 


We talk about the importance of having a plan, about valuing your time, and how critical it is to instil sound financial thinking into our kids.


He also gave us the worst Northern accent we've heard, but given the sound (our kid) advice he gives in the episode, we'll forgive him for that.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> For the latest episode of Talking Cod, we're joined by investing guru Jason Graystone to talk about unshackling ourselves from unnecessary worry about our finances.


Jason began his career washing cars to earn money when he was 14. He became financially free at 30 and now is a trader and investor, owning a number of successul businesses. 


We talk about the importance of having a plan, about valuing your time, and how critical it is to instil sound financial thinking into our kids.


He also gave us the worst Northern accent we've heard, but given the sound (our kid) advice he gives in the episode, we'll forgive him for that.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 28 Mar 2024 03:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4034 For the latest episode of Talking Cod, we're joined by investing guru Jason Graystone to talk about unshackling ourselves from unnecessary worry about our finances.


Jason began his career washing cars to earn money when he was 14. He became financially free at 30 and now is a trader and investor, owning a number of successul businesses. 


We talk about the importance of having a plan, about valuing your time, and how critical it is to instil sound financial thinking into our kids.


He also gave us the worst Northern accent we've heard, but given the sound (our kid) advice he gives in the episode, we'll forgive him for that.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Jason Graystone The Second Half: Luke Staton's Path from Football to Motivation 4 4 11 11 The Second Half: Luke Staton's Path from Football to Motivation full a2bc367c-e5cb-4acb-b2e6-52a8a753a800 https://share.transistor.fm/s/d5cafe85 In the latest episode of Talking Cod, Dave and Andy sit down with the awe-inspiring Luke Staton, whose journey from aspiring professional footballer to motivational speaker and children's author captures the essence of transformation and resilience. 


Luke shares the trials and triumphs of his early days in football, the life-altering times when he had to hang up his boots, and the path that led him to inspire others through his motivational workshops and keynotes. 


Beyond the field, Luke discusses the idea behind "Credo," a book aimed at empowering the youth, and how his past experiences fuel his passion for change. Join us for a story of passion, purpose, and the power of a positive mindset. 


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> In the latest episode of Talking Cod, Dave and Andy sit down with the awe-inspiring Luke Staton, whose journey from aspiring professional footballer to motivational speaker and children's author captures the essence of transformation and resilience. 


Luke shares the trials and triumphs of his early days in football, the life-altering times when he had to hang up his boots, and the path that led him to inspire others through his motivational workshops and keynotes. 


Beyond the field, Luke discusses the idea behind "Credo," a book aimed at empowering the youth, and how his past experiences fuel his passion for change. Join us for a story of passion, purpose, and the power of a positive mindset. 


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 14 Mar 2024 04:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3879 In the latest episode of Talking Cod, Dave and Andy sit down with the awe-inspiring Luke Staton, whose journey from aspiring professional footballer to motivational speaker and children's author captures the essence of transformation and resilience. 


Luke shares the trials and triumphs of his early days in football, the life-altering times when he had to hang up his boots, and the path that led him to inspire others through his motivational workshops and keynotes. 


Beyond the field, Luke discusses the idea behind "Credo," a book aimed at empowering the youth, and how his past experiences fuel his passion for change. Join us for a story of passion, purpose, and the power of a positive mindset. 


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Luke Staton Ripple Effects: How an accident at sea helped diagnose Will Edge's brain tumour 4 4 10 10 Ripple Effects: How an accident at sea helped diagnose Will Edge's brain tumour full 255d3ec5-4d73-419a-bab2-88732e1ccdd1 https://share.transistor.fm/s/3b35933f The latest episode of Talking Cod features our good friend Will Edge, a trustee and facilitator at Mentell, a men's mental health charity.

We'd originally asked Will to come on to tell us about the charity's work and how he'd first come across the organisation, but then things went strangely quiet.

It turns out he'd had a scary accident whilst Wakeboarding in North Wales with his daughter, only to find out after an MRI scan that he'd got a tumour the size of a peach growing on his brain.

It's an incredible story. Had the accident not happened, the tumour might not have been diagnosed for another six years. And had Will not connected with Mentell in the years before the accident, he wouldn't have had the mental preparedness to deal with the trauma.

To find out more about Mentell, head over to their website at https://www.mentell.org.uk/, find them on Facebook, follow them on Instagram (@mentellcharity)

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> The latest episode of Talking Cod features our good friend Will Edge, a trustee and facilitator at Mentell, a men's mental health charity.

We'd originally asked Will to come on to tell us about the charity's work and how he'd first come across the organisation, but then things went strangely quiet.

It turns out he'd had a scary accident whilst Wakeboarding in North Wales with his daughter, only to find out after an MRI scan that he'd got a tumour the size of a peach growing on his brain.

It's an incredible story. Had the accident not happened, the tumour might not have been diagnosed for another six years. And had Will not connected with Mentell in the years before the accident, he wouldn't have had the mental preparedness to deal with the trauma.

To find out more about Mentell, head over to their website at https://www.mentell.org.uk/, find them on Facebook, follow them on Instagram (@mentellcharity)

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 29 Feb 2024 03:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4920 The latest episode of Talking Cod features our good friend Will Edge, a trustee and facilitator at Mentell, a men's mental health charity.

We'd originally asked Will to come on to tell us about the charity's work and how he'd first come across the organisation, but then things went strangely quiet.

It turns out he'd had a scary accident whilst Wakeboarding in North Wales with his daughter, only to find out after an MRI scan that he'd got a tumour the size of a peach growing on his brain.

It's an incredible story. Had the accident not happened, the tumour might not have been diagnosed for another six years. And had Will not connected with Mentell in the years before the accident, he wouldn't have had the mental preparedness to deal with the trauma.

To find out more about Mentell, head over to their website at https://www.mentell.org.uk/, find them on Facebook, follow them on Instagram (@mentellcharity)

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Mind Over Matter: Bernhard Tewes on the power of hypnotherapy 4 4 9 9 Mind Over Matter: Bernhard Tewes on the power of hypnotherapy full 24c412a4-7643-48bb-8bfa-8115e43e58b1 https://share.transistor.fm/s/a5a853f1 In the latest episode of Talking Cod, we ask you to 'look into our ears' (not sure if that works, but I'm going to leave it and this note in this final copy, intentionally - Phil) with respected Berlin-based hypnotherapist Bernhard Tewes, whose personal transformation from chain smoker to non-smoker through hypnosis was the catalyst to become a master in the field. 

Bernhard talks about his journey into hypnotherapy, his practice at Kiez Hypnose, and the creation of HypnoBox, a leading self-hypnosis app designed to help people tackle emotional issues.


Bernhard provides insight into hypnotherapy's potential to support major life changes. He also touches on his role as a mentor and trainer for those entering the field, underscoring the importance of accessible mental wellness tools.


Join us as we explore the practical applications of hypnotherapy with Bernhard and how it might be relevant to your own life. For more on his work, follow him on Instagram @bernhard.tewes.berlin or visit his website at www.bernhard-tewes.com.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

DISCLAIMER: No raw onions were eaten during this recording of Talking Cod.

]]> In the latest episode of Talking Cod, we ask you to 'look into our ears' (not sure if that works, but I'm going to leave it and this note in this final copy, intentionally - Phil) with respected Berlin-based hypnotherapist Bernhard Tewes, whose personal transformation from chain smoker to non-smoker through hypnosis was the catalyst to become a master in the field. 

Bernhard talks about his journey into hypnotherapy, his practice at Kiez Hypnose, and the creation of HypnoBox, a leading self-hypnosis app designed to help people tackle emotional issues.


Bernhard provides insight into hypnotherapy's potential to support major life changes. He also touches on his role as a mentor and trainer for those entering the field, underscoring the importance of accessible mental wellness tools.


Join us as we explore the practical applications of hypnotherapy with Bernhard and how it might be relevant to your own life. For more on his work, follow him on Instagram @bernhard.tewes.berlin or visit his website at www.bernhard-tewes.com.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

DISCLAIMER: No raw onions were eaten during this recording of Talking Cod.

]]> Thu, 15 Feb 2024 03:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3872 In the latest episode of Talking Cod, we ask you to 'look into our ears' (not sure if that works, but I'm going to leave it and this note in this final copy, intentionally - Phil) with respected Berlin-based hypnotherapist Bernhard Tewes, whose personal transformation from chain smoker to non-smoker through hypnosis was the catalyst to become a master in the field. 

Bernhard talks about his journey into hypnotherapy, his practice at Kiez Hypnose, and the creation of HypnoBox, a leading self-hypnosis app designed to help people tackle emotional issues.


Bernhard provides insight into hypnotherapy's potential to support major life changes. He also touches on his role as a mentor and trainer for those entering the field, underscoring the importance of accessible mental wellness tools.


Join us as we explore the practical applications of hypnotherapy with Bernhard and how it might be relevant to your own life. For more on his work, follow him on Instagram @bernhard.tewes.berlin or visit his website at www.bernhard-tewes.com.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

DISCLAIMER: No raw onions were eaten during this recording of Talking Cod.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Beyond the Pitch: Dean Holden on Football, Loss, and Living in the Spotlight 4 4 8 8 Beyond the Pitch: Dean Holden on Football, Loss, and Living in the Spotlight full 6d7ef584-6e69-4b2a-8dc0-8a124f10666c https://share.transistor.fm/s/8e1a2477 We're back with another cracking guest on Talking Cod, none other than footy legend Dean Holden.


Dean talks about his illustrious career as a player and a manager, most recently of Charlton Athletic, but then opens up with deep authenticity as he talks about the tragic loss of his daughter, Cici. 


And that triggered something huge in our conversation: as someone in the public eye, how much of your personal life do you have to shield?


We weren't expecting someone so prolific to approach the episode with such openness and candour, and we can't thank Dean enough for the authenticity he gave us during our chat.


If you think you know what's going on in a football manager's head, you need to listen to this edition.


Follow Dean on X: @deanholdenuk and on Instagram: @deanohold.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> We're back with another cracking guest on Talking Cod, none other than footy legend Dean Holden.


Dean talks about his illustrious career as a player and a manager, most recently of Charlton Athletic, but then opens up with deep authenticity as he talks about the tragic loss of his daughter, Cici. 


And that triggered something huge in our conversation: as someone in the public eye, how much of your personal life do you have to shield?


We weren't expecting someone so prolific to approach the episode with such openness and candour, and we can't thank Dean enough for the authenticity he gave us during our chat.


If you think you know what's going on in a football manager's head, you need to listen to this edition.


Follow Dean on X: @deanholdenuk and on Instagram: @deanohold.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 01 Feb 2024 06:49:10 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4135 We're back with another cracking guest on Talking Cod, none other than footy legend Dean Holden.


Dean talks about his illustrious career as a player and a manager, most recently of Charlton Athletic, but then opens up with deep authenticity as he talks about the tragic loss of his daughter, Cici. 


And that triggered something huge in our conversation: as someone in the public eye, how much of your personal life do you have to shield?


We weren't expecting someone so prolific to approach the episode with such openness and candour, and we can't thank Dean enough for the authenticity he gave us during our chat.


If you think you know what's going on in a football manager's head, you need to listen to this edition.


Follow Dean on X: @deanholdenuk and on Instagram: @deanohold.


As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Dean Holden Breaking Free Of Booze: How Sober Dave Turned His Life Around 4 4 7 7 Breaking Free Of Booze: How Sober Dave Turned His Life Around full 32136e47-5bba-4bdb-ad82-414ff3ca2276 https://share.transistor.fm/s/3315e36c For our first guest of 2024, we're thrilled to have David Wilson, aka Sober Dave, share his raw and inspiring journey. For 40 years, Dave was entangled in an ongoing battle with alcohol, a struggle that nearly ruined his life—but a pivotal moment in January 2019 marked the beginning of an extraordinary transformation.

Dave opens up about his darkest days – a time when his health deteriorated and alcohol became his master. Following a life-changing text from a friend, his story is a testament to the power of self-realisation and the courage to change. Listen to find out how he bravely embarked on a journey of sobriety, starting with a three-month challenge that evolved into a permanent lifestyle change.


This episode is not just about overcoming addiction; it's a story of redemption, resilience, and rediscovery. Dave's transformation led him to become a coach, podcaster (One For The Road - Apple Podcasts / Spotify), and author (One For The Road - Amazon), advocating for a life free from alcohol's grip.

If Dave's story resonates with you, or if you have your own tales of triumph, we're all ears at hello@talkingcod.com. And remember, if you're hooked on our stories, show us some love with a like, share, or follow.

]]> For our first guest of 2024, we're thrilled to have David Wilson, aka Sober Dave, share his raw and inspiring journey. For 40 years, Dave was entangled in an ongoing battle with alcohol, a struggle that nearly ruined his life—but a pivotal moment in January 2019 marked the beginning of an extraordinary transformation.

Dave opens up about his darkest days – a time when his health deteriorated and alcohol became his master. Following a life-changing text from a friend, his story is a testament to the power of self-realisation and the courage to change. Listen to find out how he bravely embarked on a journey of sobriety, starting with a three-month challenge that evolved into a permanent lifestyle change.


This episode is not just about overcoming addiction; it's a story of redemption, resilience, and rediscovery. Dave's transformation led him to become a coach, podcaster (One For The Road - Apple Podcasts / Spotify), and author (One For The Road - Amazon), advocating for a life free from alcohol's grip.

If Dave's story resonates with you, or if you have your own tales of triumph, we're all ears at hello@talkingcod.com. And remember, if you're hooked on our stories, show us some love with a like, share, or follow.

]]> Thu, 18 Jan 2024 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4679 For our first guest of 2024, we're thrilled to have David Wilson, aka Sober Dave, share his raw and inspiring journey. For 40 years, Dave was entangled in an ongoing battle with alcohol, a struggle that nearly ruined his life—but a pivotal moment in January 2019 marked the beginning of an extraordinary transformation.

Dave opens up about his darkest days – a time when his health deteriorated and alcohol became his master. Following a life-changing text from a friend, his story is a testament to the power of self-realisation and the courage to change. Listen to find out how he bravely embarked on a journey of sobriety, starting with a three-month challenge that evolved into a permanent lifestyle change.


This episode is not just about overcoming addiction; it's a story of redemption, resilience, and rediscovery. Dave's transformation led him to become a coach, podcaster (One For The Road - Apple Podcasts / Spotify), and author (One For The Road - Amazon), advocating for a life free from alcohol's grip.

If Dave's story resonates with you, or if you have your own tales of triumph, we're all ears at hello@talkingcod.com. And remember, if you're hooked on our stories, show us some love with a like, share, or follow.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall David Wilson (aka SoberDave) Heading into '24 with big plans and crispy confessions 4 4 6 6 Heading into '24 with big plans and crispy confessions full 6489ec7e-b6a7-45c3-a16a-41e5eb26de9d https://share.transistor.fm/s/576f33ac In this mini-episode of Talking Cod, join Andy, Dave, and Phil as we delve into our exciting plans for 2024. We share a sneak peek into the stellar line-up of guests awaiting us in the upcoming episodes and an update on our next Walking Cod outdoor adventure. Amidst the future gazing, the conversation takes a weird turn - in true Cod fashion - with an unexpected confession about spooning crisps.

As ever, if you like what you hear, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> In this mini-episode of Talking Cod, join Andy, Dave, and Phil as we delve into our exciting plans for 2024. We share a sneak peek into the stellar line-up of guests awaiting us in the upcoming episodes and an update on our next Walking Cod outdoor adventure. Amidst the future gazing, the conversation takes a weird turn - in true Cod fashion - with an unexpected confession about spooning crisps.

As ever, if you like what you hear, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> Thu, 11 Jan 2024 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 1669 In this mini-episode of Talking Cod, join Andy, Dave, and Phil as we delve into our exciting plans for 2024. We share a sneak peek into the stellar line-up of guests awaiting us in the upcoming episodes and an update on our next Walking Cod outdoor adventure. Amidst the future gazing, the conversation takes a weird turn - in true Cod fashion - with an unexpected confession about spooning crisps.

As ever, if you like what you hear, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall From Goals to Growth. With Tales to Inspire's Krish Patel. 4 4 5 5 From Goals to Growth. With Tales to Inspire's Krish Patel. full bfc40af3-f25c-42d6-8e62-1acf18ae6d47 https://share.transistor.fm/s/d343cc5d In our latest episode of Talking Cod, we're chuffed to introduce Krish Patel, whose journey is a remarkable blend of ambition, adversity, and awakening. From the streets of Bolton to the professional football fields, Krish's childhood dream of becoming a footballer took him on a bit of a rollercoaster.


His career began with promise at Bury, but injuries soon threw a wrench in the works, leading him down a path marked by depression and disillusionment. The lure of a football scholarship in California seemed like an escape, but it was the start of a profound journey of self-discovery.

He talks about his transformation from a materialistic mindset to a life dedicated to giving back through Tales to Inspire.


Join us as we explore Krish's journey, his perspective on life, and the impact of community service. 


If you're moved by Krish's journey or want to share your own, we'd love to hear from you at hello@talkingcod.com. As always, if you like what you hear, give us a like, a share, or a follow.

]]> In our latest episode of Talking Cod, we're chuffed to introduce Krish Patel, whose journey is a remarkable blend of ambition, adversity, and awakening. From the streets of Bolton to the professional football fields, Krish's childhood dream of becoming a footballer took him on a bit of a rollercoaster.


His career began with promise at Bury, but injuries soon threw a wrench in the works, leading him down a path marked by depression and disillusionment. The lure of a football scholarship in California seemed like an escape, but it was the start of a profound journey of self-discovery.

He talks about his transformation from a materialistic mindset to a life dedicated to giving back through Tales to Inspire.


Join us as we explore Krish's journey, his perspective on life, and the impact of community service. 


If you're moved by Krish's journey or want to share your own, we'd love to hear from you at hello@talkingcod.com. As always, if you like what you hear, give us a like, a share, or a follow.

]]> Fri, 24 Nov 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3380 In our latest episode of Talking Cod, we're chuffed to introduce Krish Patel, whose journey is a remarkable blend of ambition, adversity, and awakening. From the streets of Bolton to the professional football fields, Krish's childhood dream of becoming a footballer took him on a bit of a rollercoaster.


His career began with promise at Bury, but injuries soon threw a wrench in the works, leading him down a path marked by depression and disillusionment. The lure of a football scholarship in California seemed like an escape, but it was the start of a profound journey of self-discovery.

He talks about his transformation from a materialistic mindset to a life dedicated to giving back through Tales to Inspire.


Join us as we explore Krish's journey, his perspective on life, and the impact of community service. 


If you're moved by Krish's journey or want to share your own, we'd love to hear from you at hello@talkingcod.com. As always, if you like what you hear, give us a like, a share, or a follow.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall David Eccles Phil Birchenall Krish Patel Gone Too Soon: Dealing with the Sudden Loss of Friends 4 4 4 4 Gone Too Soon: Dealing with the Sudden Loss of Friends full 44ccedf9-ca5e-4c62-a7ab-765a14acb42a https://share.transistor.fm/s/76f3cd8c In our latest episode, we touch on a subject close to the heart – the impact of friends from different chapters of our lives passing away suddenly. Friends are the family we choose, accompanying us through life's journey, but what happens when they leave us without warning?


Phil, Dave, and Andy open up about personal experiences, the feelings that follow, and the importance of remembering the good times that friends leave behind. We also delve into how such losses prompt us to reflect, reassess, and deepen our appreciation for the connections we still hold.


This episode is also a celebration of friendship and the indelible marks it leaves on our lives. It's about the shared laughs, the adventures, and the bonds that continue to shape us.

If this conversation strikes a chord, or you just want to share your journey, our inbox at hello@talkingcod.com is open. And give us a like, share, and follow for more stories and reflections.

]]> In our latest episode, we touch on a subject close to the heart – the impact of friends from different chapters of our lives passing away suddenly. Friends are the family we choose, accompanying us through life's journey, but what happens when they leave us without warning?


Phil, Dave, and Andy open up about personal experiences, the feelings that follow, and the importance of remembering the good times that friends leave behind. We also delve into how such losses prompt us to reflect, reassess, and deepen our appreciation for the connections we still hold.


This episode is also a celebration of friendship and the indelible marks it leaves on our lives. It's about the shared laughs, the adventures, and the bonds that continue to shape us.

If this conversation strikes a chord, or you just want to share your journey, our inbox at hello@talkingcod.com is open. And give us a like, share, and follow for more stories and reflections.

]]> Thu, 09 Nov 2023 04:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3711 In our latest episode, we touch on a subject close to the heart – the impact of friends from different chapters of our lives passing away suddenly. Friends are the family we choose, accompanying us through life's journey, but what happens when they leave us without warning?


Phil, Dave, and Andy open up about personal experiences, the feelings that follow, and the importance of remembering the good times that friends leave behind. We also delve into how such losses prompt us to reflect, reassess, and deepen our appreciation for the connections we still hold.


This episode is also a celebration of friendship and the indelible marks it leaves on our lives. It's about the shared laughs, the adventures, and the bonds that continue to shape us.

If this conversation strikes a chord, or you just want to share your journey, our inbox at hello@talkingcod.com is open. And give us a like, share, and follow for more stories and reflections.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Unstoppable: Steve Hill's Epic 14 Marathon Odyssey 4 4 3 3 Unstoppable: Steve Hill's Epic 14 Marathon Odyssey full 832aab49-9791-411e-b69a-1f653d39a28a https://share.transistor.fm/s/52799740 In this awe-inspiring episode of Talking Cod, we welcome back the incredible Steve Hill, author of "What Next Sir?," fresh from an unimaginable feat of endurance. 

Brace yourselves for a story that will leave you breathless. Literally.


Steve's just completed an astounding 14 marathons in 16 days. He began by running seven marathons along Costa Rica's coast, from the Pacific to the Caribbean. Picture this - eight to nine hours of running every day, in sweltering 30 to 35°C heat, and humid conditions that would make most of us give up.


But Steve didn't stop there. He hopped continents to Tajikistan, stepping into another challenge: seven more marathons, this time in scorching 40°C "dry" heat, amidst rugged and mountainous terrain.


Steve shares the heartwarming stories behind his charity work and how his incredible challenges inspire the kids he teaches.


Prepare to be inspired by Steve's unwavering determination, passion, and his relentless commitment to making the world a better place.


If you're as amazed by Steve's feats as we are, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> In this awe-inspiring episode of Talking Cod, we welcome back the incredible Steve Hill, author of "What Next Sir?," fresh from an unimaginable feat of endurance. 

Brace yourselves for a story that will leave you breathless. Literally.


Steve's just completed an astounding 14 marathons in 16 days. He began by running seven marathons along Costa Rica's coast, from the Pacific to the Caribbean. Picture this - eight to nine hours of running every day, in sweltering 30 to 35°C heat, and humid conditions that would make most of us give up.


But Steve didn't stop there. He hopped continents to Tajikistan, stepping into another challenge: seven more marathons, this time in scorching 40°C "dry" heat, amidst rugged and mountainous terrain.


Steve shares the heartwarming stories behind his charity work and how his incredible challenges inspire the kids he teaches.


Prepare to be inspired by Steve's unwavering determination, passion, and his relentless commitment to making the world a better place.


If you're as amazed by Steve's feats as we are, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> Fri, 27 Oct 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4363 In this awe-inspiring episode of Talking Cod, we welcome back the incredible Steve Hill, author of "What Next Sir?," fresh from an unimaginable feat of endurance. 

Brace yourselves for a story that will leave you breathless. Literally.


Steve's just completed an astounding 14 marathons in 16 days. He began by running seven marathons along Costa Rica's coast, from the Pacific to the Caribbean. Picture this - eight to nine hours of running every day, in sweltering 30 to 35°C heat, and humid conditions that would make most of us give up.


But Steve didn't stop there. He hopped continents to Tajikistan, stepping into another challenge: seven more marathons, this time in scorching 40°C "dry" heat, amidst rugged and mountainous terrain.


Steve shares the heartwarming stories behind his charity work and how his incredible challenges inspire the kids he teaches.


Prepare to be inspired by Steve's unwavering determination, passion, and his relentless commitment to making the world a better place.


If you're as amazed by Steve's feats as we are, give us a like, share, and follow, or leave a comment. And if you'd like to connect or contribute, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall David Eccles Steve Hill MBE Is Tech Destroying - Or Impoving - Our Mental and Physical Wellbeing? With our guest, ChatGPT...seriously 4 4 2 2 Is Tech Destroying - Or Impoving - Our Mental and Physical Wellbeing? With our guest, ChatGPT...seriously full 48e04b08-c32c-48fc-9674-7510eb51de7a https://share.transistor.fm/s/cdb22c3e For the second episode of Season Four, we're joined by an unexpected yet pretty damn interesting guest - ChatGPT.

We tackle the complexities of technology, from the intrusive nature of notifications to the health-monitoring capabilities of our smart devices.  We discuss the need for digital detoxes, the irreplaceable element of human authenticity, and how we can better navigate our relationship with tech. 

And as we offer our take, ChatGPT chimes in using the spooky new Voice Conversation feature, bridging the gap between human opinions and machine perspectives. You've really GOT to hear this.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or want to connect, email us at hello@talkingcod.com.

]]> For the second episode of Season Four, we're joined by an unexpected yet pretty damn interesting guest - ChatGPT.

We tackle the complexities of technology, from the intrusive nature of notifications to the health-monitoring capabilities of our smart devices.  We discuss the need for digital detoxes, the irreplaceable element of human authenticity, and how we can better navigate our relationship with tech. 

And as we offer our take, ChatGPT chimes in using the spooky new Voice Conversation feature, bridging the gap between human opinions and machine perspectives. You've really GOT to hear this.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or want to connect, email us at hello@talkingcod.com.

]]> Thu, 12 Oct 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3209 For the second episode of Season Four, we're joined by an unexpected yet pretty damn interesting guest - ChatGPT.

We tackle the complexities of technology, from the intrusive nature of notifications to the health-monitoring capabilities of our smart devices.  We discuss the need for digital detoxes, the irreplaceable element of human authenticity, and how we can better navigate our relationship with tech. 

And as we offer our take, ChatGPT chimes in using the spooky new Voice Conversation feature, bridging the gap between human opinions and machine perspectives. You've really GOT to hear this.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or want to connect, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Introducing Walking Cod 4 4 2 2 Introducing Walking Cod trailer 956412af-b574-404f-ab47-4344b8610e07 https://share.transistor.fm/s/4cb50d16 Yup, you read that right. We're going real world. The first ever Walking Cod is coming on Friday 13th October, 2023, and we'd love you to join us.

Book your place by heading to https://walkingcod.eventbrite.co.uk now. It's free, and it's better than most things you could be doing in work on a Friday morning. That's a Cod promise.

Walking Cod

📅 Date: Friday, October 13, 2023

🕙 Time: 10:00 AM

📍 Location: The Drop Off Cafe, 42 Market St, Edenfield, Bury BL0 0JN

Step into the world of Walking Cod, our brand-new event. Join us for a refreshing outdoor experience that combines the natural beauty of Northern England with the camaraderie of fellow Talking Cod listeners.

What to Expect:

🌲 Scenic Walk: Immerse yourself in the picturesque landscapes of the North. Our 2-hour walk will take you through breathtaking terrain that's perfect for unwinding.

🗣 Conversations: Connect with like-minded individuals, and share stories, experiences, and life's challenges along the way.

😂 Laughter: Just like the podcast, expect plenty of laughs. And we can't promise Bonkers Dave won't make an appearance.

🍽 Grub: After the walk, we'll gather over a delicious lunch or enjoy a nice slice of cake and a warm brew. It's an excellent opportunity to continue the conversations. You'll have to put your hand in your pocket for food and drink, mind.

Why Walking Cod?

Walking Cod is more than just a walk in the park; it's a chance to build connections, relax in nature, and share life's ups and downs with others.

Reserve Your Spot:

Secure your spot today and be part of the Walking Cod community. We can't wait to walk, talk, and laugh with you on Friday, October 13th. 

Friday 13th? What could possibly go wrong....?

]]> Yup, you read that right. We're going real world. The first ever Walking Cod is coming on Friday 13th October, 2023, and we'd love you to join us.

Book your place by heading to https://walkingcod.eventbrite.co.uk now. It's free, and it's better than most things you could be doing in work on a Friday morning. That's a Cod promise.

Walking Cod

📅 Date: Friday, October 13, 2023

🕙 Time: 10:00 AM

📍 Location: The Drop Off Cafe, 42 Market St, Edenfield, Bury BL0 0JN

Step into the world of Walking Cod, our brand-new event. Join us for a refreshing outdoor experience that combines the natural beauty of Northern England with the camaraderie of fellow Talking Cod listeners.

What to Expect:

🌲 Scenic Walk: Immerse yourself in the picturesque landscapes of the North. Our 2-hour walk will take you through breathtaking terrain that's perfect for unwinding.

🗣 Conversations: Connect with like-minded individuals, and share stories, experiences, and life's challenges along the way.

😂 Laughter: Just like the podcast, expect plenty of laughs. And we can't promise Bonkers Dave won't make an appearance.

🍽 Grub: After the walk, we'll gather over a delicious lunch or enjoy a nice slice of cake and a warm brew. It's an excellent opportunity to continue the conversations. You'll have to put your hand in your pocket for food and drink, mind.

Why Walking Cod?

Walking Cod is more than just a walk in the park; it's a chance to build connections, relax in nature, and share life's ups and downs with others.

Reserve Your Spot:

Secure your spot today and be part of the Walking Cod community. We can't wait to walk, talk, and laugh with you on Friday, October 13th. 

Friday 13th? What could possibly go wrong....?

]]> Thu, 05 Oct 2023 15:35:29 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 75 Yup, you read that right. We're going real world. The first ever Walking Cod is coming on Friday 13th October, 2023, and we'd love you to join us.

Book your place by heading to https://walkingcod.eventbrite.co.uk now. It's free, and it's better than most things you could be doing in work on a Friday morning. That's a Cod promise.

Walking Cod

📅 Date: Friday, October 13, 2023

🕙 Time: 10:00 AM

📍 Location: The Drop Off Cafe, 42 Market St, Edenfield, Bury BL0 0JN

Step into the world of Walking Cod, our brand-new event. Join us for a refreshing outdoor experience that combines the natural beauty of Northern England with the camaraderie of fellow Talking Cod listeners.

What to Expect:

🌲 Scenic Walk: Immerse yourself in the picturesque landscapes of the North. Our 2-hour walk will take you through breathtaking terrain that's perfect for unwinding.

🗣 Conversations: Connect with like-minded individuals, and share stories, experiences, and life's challenges along the way.

😂 Laughter: Just like the podcast, expect plenty of laughs. And we can't promise Bonkers Dave won't make an appearance.

🍽 Grub: After the walk, we'll gather over a delicious lunch or enjoy a nice slice of cake and a warm brew. It's an excellent opportunity to continue the conversations. You'll have to put your hand in your pocket for food and drink, mind.

Why Walking Cod?

Walking Cod is more than just a walk in the park; it's a chance to build connections, relax in nature, and share life's ups and downs with others.

Reserve Your Spot:

Secure your spot today and be part of the Walking Cod community. We can't wait to walk, talk, and laugh with you on Friday, October 13th. 

Friday 13th? What could possibly go wrong....?

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall From Pain to Purpose: A Journey to Recovery, with Ben Elkington 4 4 1 1 From Pain to Purpose: A Journey to Recovery, with Ben Elkington full d2a7e6b1-43d3-4fda-8c81-100e5125e7d8 https://share.transistor.fm/s/d35e6461 It's the Season 4 premiere of Talking Cod, and we're back with a fresh brand plus exciting plans for our first live event, "Walking Cod." (Join us!)

But the real star of this episode is our incredible guest; 50-year-old sports industry veteran and streetwear dad, Ben Elkington.

Join us for one of our most poignant conversations to date as Ben candidly shares his remarkable recovery journey. He bravely discusses his battle with trauma, PTSD, and borderline personality disorder, highlighting the transformative power of finding the right therapist. The story is a testament to the strength of the human spirit and the importance of confronting the issues that hold us back.

Discover how Ben found solace and healing in an unexpected hobby: baking bread. We explore how this simple yet profound act helped shift his perspective and nurture resilience. Don't miss this deeply moving and insightful discussion on the path to recovery and personal growth.

As always, if you enjoy the episode, please like, share, follow, or leave a comment. If you'd like to contribute or connect with us, drop us an email at hello@talkingcod.com.

]]> It's the Season 4 premiere of Talking Cod, and we're back with a fresh brand plus exciting plans for our first live event, "Walking Cod." (Join us!)

But the real star of this episode is our incredible guest; 50-year-old sports industry veteran and streetwear dad, Ben Elkington.

Join us for one of our most poignant conversations to date as Ben candidly shares his remarkable recovery journey. He bravely discusses his battle with trauma, PTSD, and borderline personality disorder, highlighting the transformative power of finding the right therapist. The story is a testament to the strength of the human spirit and the importance of confronting the issues that hold us back.

Discover how Ben found solace and healing in an unexpected hobby: baking bread. We explore how this simple yet profound act helped shift his perspective and nurture resilience. Don't miss this deeply moving and insightful discussion on the path to recovery and personal growth.

As always, if you enjoy the episode, please like, share, follow, or leave a comment. If you'd like to contribute or connect with us, drop us an email at hello@talkingcod.com.

]]> Thu, 28 Sep 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 5199 It's the Season 4 premiere of Talking Cod, and we're back with a fresh brand plus exciting plans for our first live event, "Walking Cod." (Join us!)

But the real star of this episode is our incredible guest; 50-year-old sports industry veteran and streetwear dad, Ben Elkington.

Join us for one of our most poignant conversations to date as Ben candidly shares his remarkable recovery journey. He bravely discusses his battle with trauma, PTSD, and borderline personality disorder, highlighting the transformative power of finding the right therapist. The story is a testament to the strength of the human spirit and the importance of confronting the issues that hold us back.

Discover how Ben found solace and healing in an unexpected hobby: baking bread. We explore how this simple yet profound act helped shift his perspective and nurture resilience. Don't miss this deeply moving and insightful discussion on the path to recovery and personal growth.

As always, if you enjoy the episode, please like, share, follow, or leave a comment. If you'd like to contribute or connect with us, drop us an email at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall David Eccles Phil Birchenall Ben Elkington Best of, Vol. 3: Blabber Gold 3 3 20 20 Best of, Vol. 3: Blabber Gold bonus a0bbfcc5-f373-4cef-8a3a-8b6352b67f1a https://share.transistor.fm/s/d1681ff8 After 'Hooked on Brainthoughts' and 'Now That's What I Call Cod', it's time for the third and final instalment of our 'Best Of' series, 'Blabber Gold'.


And what a cracker it is.


We start with the sage-like legend that is Jindy Mann (Leader.Brother.Son.) as we ponder what masculinity means in modern society. With Rev Nick Bundock, we dive deep into religion and the power of community, and then New Order's Tom Chapman joins us to talk about finding fame in mid-life.


If that wasn't enough, author and writer Richard Askwith helps us understand the impact of running in later life: spoiler alert, it's really good for you, but it hurts, too. This leads us to the frankly nuts escapades of Oldham teacher Steve Hill MBE, who, when we published this episode, has just run 14 marathons in 16 days: in Costa Rica, then Tajikistan!


Sprinkled between, we take time to chat food, friendship and fatherhood.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> After 'Hooked on Brainthoughts' and 'Now That's What I Call Cod', it's time for the third and final instalment of our 'Best Of' series, 'Blabber Gold'.


And what a cracker it is.


We start with the sage-like legend that is Jindy Mann (Leader.Brother.Son.) as we ponder what masculinity means in modern society. With Rev Nick Bundock, we dive deep into religion and the power of community, and then New Order's Tom Chapman joins us to talk about finding fame in mid-life.


If that wasn't enough, author and writer Richard Askwith helps us understand the impact of running in later life: spoiler alert, it's really good for you, but it hurts, too. This leads us to the frankly nuts escapades of Oldham teacher Steve Hill MBE, who, when we published this episode, has just run 14 marathons in 16 days: in Costa Rica, then Tajikistan!


Sprinkled between, we take time to chat food, friendship and fatherhood.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Fri, 08 Sep 2023 13:18:10 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3940 After 'Hooked on Brainthoughts' and 'Now That's What I Call Cod', it's time for the third and final instalment of our 'Best Of' series, 'Blabber Gold'.


And what a cracker it is.


We start with the sage-like legend that is Jindy Mann (Leader.Brother.Son.) as we ponder what masculinity means in modern society. With Rev Nick Bundock, we dive deep into religion and the power of community, and then New Order's Tom Chapman joins us to talk about finding fame in mid-life.


If that wasn't enough, author and writer Richard Askwith helps us understand the impact of running in later life: spoiler alert, it's really good for you, but it hurts, too. This leads us to the frankly nuts escapades of Oldham teacher Steve Hill MBE, who, when we published this episode, has just run 14 marathons in 16 days: in Costa Rica, then Tajikistan!


Sprinkled between, we take time to chat food, friendship and fatherhood.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Nicholas Bundock Richard Askwith Tom Chapman Steve Hill MBE Best of, Vol. 2: Now That's What I Call Cod 3 3 19 19 Best of, Vol. 2: Now That's What I Call Cod full ce23f26b-840b-492d-bcac-68858e9e8a7f https://share.transistor.fm/s/e49e3e7c It's time to get back in the car, set the satnav for Memory Lane [ref: N05 7LGA], and hear some of the 'best bits' from Talking Cod, Season 2. 


We discussed thoughts on education with our good pals Dan Fitzpatrick and Ben Whitaker (aka The Edufuturists), keeping our inner chimp in check and imposter syndrome at bay. With Daniel De La Cruz (Dan The Agency Man), we chatted about the lies we construct around our personas, while financial mentor Nick Thompson provided some sage thoughts on the ever-present challenge that is money.


The legend that is Bo Stehmeier joined us once again on the subject of Big Dick (...Energy, dear reader...!), and, in true Cod style, we wrapped up chatting about our favourite grub.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> It's time to get back in the car, set the satnav for Memory Lane [ref: N05 7LGA], and hear some of the 'best bits' from Talking Cod, Season 2. 


We discussed thoughts on education with our good pals Dan Fitzpatrick and Ben Whitaker (aka The Edufuturists), keeping our inner chimp in check and imposter syndrome at bay. With Daniel De La Cruz (Dan The Agency Man), we chatted about the lies we construct around our personas, while financial mentor Nick Thompson provided some sage thoughts on the ever-present challenge that is money.


The legend that is Bo Stehmeier joined us once again on the subject of Big Dick (...Energy, dear reader...!), and, in true Cod style, we wrapped up chatting about our favourite grub.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Thu, 31 Aug 2023 04:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3700 It's time to get back in the car, set the satnav for Memory Lane [ref: N05 7LGA], and hear some of the 'best bits' from Talking Cod, Season 2. 


We discussed thoughts on education with our good pals Dan Fitzpatrick and Ben Whitaker (aka The Edufuturists), keeping our inner chimp in check and imposter syndrome at bay. With Daniel De La Cruz (Dan The Agency Man), we chatted about the lies we construct around our personas, while financial mentor Nick Thompson provided some sage thoughts on the ever-present challenge that is money.


The legend that is Bo Stehmeier joined us once again on the subject of Big Dick (...Energy, dear reader...!), and, in true Cod style, we wrapped up chatting about our favourite grub.


Fearless. Frank. Funny. It's Talking Cod.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Bo Stehmeier The Edufuturists Daniel de la Cruz Nick Thompson Best of, Vol. 1: Hooked on Brainthoughts 3 3 18 18 Best of, Vol. 1: Hooked on Brainthoughts bonus 0a78b8b4-7df2-46eb-958a-12aa493f3fe8 https://share.transistor.fm/s/09ac59ef Join us on a trip down memory lane as we head back to where it all started, season 1.

We’re so pleased to bring you this compilation, there are so many great conversations here - and some mad ones, but what would you expect?

We talk about getting fit, making time in our lives for ‘random’, music's emotional connection, finding our place in our community and our families (with our first ever guest, the Oscar-winning TV supremo Bo Stehmeier), and the power of friendships. We also find time to discuss our school nicknames, and squeeze in a few impressions.

Fearless. Frank. Funny. It’s Talking Cod.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Join us on a trip down memory lane as we head back to where it all started, season 1.

We’re so pleased to bring you this compilation, there are so many great conversations here - and some mad ones, but what would you expect?

We talk about getting fit, making time in our lives for ‘random’, music's emotional connection, finding our place in our community and our families (with our first ever guest, the Oscar-winning TV supremo Bo Stehmeier), and the power of friendships. We also find time to discuss our school nicknames, and squeeze in a few impressions.

Fearless. Frank. Funny. It’s Talking Cod.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Thu, 24 Aug 2023 04:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3256 Join us on a trip down memory lane as we head back to where it all started, season 1.

We’re so pleased to bring you this compilation, there are so many great conversations here - and some mad ones, but what would you expect?

We talk about getting fit, making time in our lives for ‘random’, music's emotional connection, finding our place in our community and our families (with our first ever guest, the Oscar-winning TV supremo Bo Stehmeier), and the power of friendships. We also find time to discuss our school nicknames, and squeeze in a few impressions.

Fearless. Frank. Funny. It’s Talking Cod.

As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Bo Stehmeier Past, Present, Future: Two and a half years Talking Cod 3 3 17 17 Past, Present, Future: Two and a half years Talking Cod full e487eb3a-b9f1-4c2c-a9b6-2f4db1127db0 https://share.transistor.fm/s/f30010a0 Two and a half years. That's how long it's been since we hit record on our first episode of Talking Cod.


It’s tempting to wonder: Were we the same people then as we are now?


As we wrap with Season Three, we took time to talk about some of the great guests we’ve had on the show recently. Rev Nick Bundock sharing spiritual wisdom, coach Jindy Mann’s new fatherhood journey, Tom Chapman from New Order talking about his path to rock stardom, and the unstoppable force of nature that is Steve Hill. 


While navigating our own, seeing their journeys has helped our personal growth - massively.


But here's the thing – while we take a moment to look back, our eyes are firmly set on the future. Season Four? We've got some plans up our sleeve that we're buzzing to share.


From where we began to where we're headed, this podcast isn't just about talking. It's about evolving, learning, and becoming stronger. And we owe a lot of that to you, our listeners, and the awesome guests who've shared our platform.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.


]]> Two and a half years. That's how long it's been since we hit record on our first episode of Talking Cod.


It’s tempting to wonder: Were we the same people then as we are now?


As we wrap with Season Three, we took time to talk about some of the great guests we’ve had on the show recently. Rev Nick Bundock sharing spiritual wisdom, coach Jindy Mann’s new fatherhood journey, Tom Chapman from New Order talking about his path to rock stardom, and the unstoppable force of nature that is Steve Hill. 


While navigating our own, seeing their journeys has helped our personal growth - massively.


But here's the thing – while we take a moment to look back, our eyes are firmly set on the future. Season Four? We've got some plans up our sleeve that we're buzzing to share.


From where we began to where we're headed, this podcast isn't just about talking. It's about evolving, learning, and becoming stronger. And we owe a lot of that to you, our listeners, and the awesome guests who've shared our platform.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.


]]> Thu, 17 Aug 2023 04:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3623 Two and a half years. That's how long it's been since we hit record on our first episode of Talking Cod.


It’s tempting to wonder: Were we the same people then as we are now?


As we wrap with Season Three, we took time to talk about some of the great guests we’ve had on the show recently. Rev Nick Bundock sharing spiritual wisdom, coach Jindy Mann’s new fatherhood journey, Tom Chapman from New Order talking about his path to rock stardom, and the unstoppable force of nature that is Steve Hill. 


While navigating our own, seeing their journeys has helped our personal growth - massively.


But here's the thing – while we take a moment to look back, our eyes are firmly set on the future. Season Four? We've got some plans up our sleeve that we're buzzing to share.


From where we began to where we're headed, this podcast isn't just about talking. It's about evolving, learning, and becoming stronger. And we owe a lot of that to you, our listeners, and the awesome guests who've shared our platform.


As always, if you enjoy the episode, give us a like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com.


]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall David Eccles Phil Birchenall Choosing Your Battles: The Path of Least Resistance 3 3 16 16 Choosing Your Battles: The Path of Least Resistance full 0c3660d8-a932-46b5-898f-f61e1f80235e https://share.transistor.fm/s/5797a639 In the latest episode of Talking Cod, we delve into a profound and often overlooked principle - the Path of Least Resistance. Life invariably throws a myriad of challenges our way, but do we always need to face them head-on? Sometimes, wisdom lies not in resistance but in acceptance, not in struggling...but in letting go.


As we navigate life, deciding which battles are worth fighting is essential. Phil, Dave, and Andy share their personal experiences, where choosing to do nothing was the most challenging decision they had to make, the trials they faced, the introspection it provoked, and the peace it eventually brought.


Join us as we explore this intriguing concept and its application in our daily lives, as we ask the pivotal question: Is your aim to win every battle, or to ultimately win the war?


As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com. 

]]> In the latest episode of Talking Cod, we delve into a profound and often overlooked principle - the Path of Least Resistance. Life invariably throws a myriad of challenges our way, but do we always need to face them head-on? Sometimes, wisdom lies not in resistance but in acceptance, not in struggling...but in letting go.


As we navigate life, deciding which battles are worth fighting is essential. Phil, Dave, and Andy share their personal experiences, where choosing to do nothing was the most challenging decision they had to make, the trials they faced, the introspection it provoked, and the peace it eventually brought.


Join us as we explore this intriguing concept and its application in our daily lives, as we ask the pivotal question: Is your aim to win every battle, or to ultimately win the war?


As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com. 

]]> Thu, 20 Jul 2023 04:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3290 In the latest episode of Talking Cod, we delve into a profound and often overlooked principle - the Path of Least Resistance. Life invariably throws a myriad of challenges our way, but do we always need to face them head-on? Sometimes, wisdom lies not in resistance but in acceptance, not in struggling...but in letting go.


As we navigate life, deciding which battles are worth fighting is essential. Phil, Dave, and Andy share their personal experiences, where choosing to do nothing was the most challenging decision they had to make, the trials they faced, the introspection it provoked, and the peace it eventually brought.


Join us as we explore this intriguing concept and its application in our daily lives, as we ask the pivotal question: Is your aim to win every battle, or to ultimately win the war?


As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you'd like to contribute or just want to connect, email us at hello@talkingcod.com. 

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall David Eccles Phil Birchenall Talking Dad: Embracing Fatherhood, with Jindy Mann. 3 3 15 15 Talking Dad: Embracing Fatherhood, with Jindy Mann. full 4d942321-f48b-4efb-b17a-d6625ace91f9 https://share.transistor.fm/s/27ec0c76 In the latest episode of Talking Cod, we welcome back an esteemed guest and newly minted father, Jindy Mann of Leader Brother Son.

Join us as we delve into the transformative journey of becoming a dad, share our cherished memories, and reflect on fatherhood's invaluable lessons.

Becoming a father is a rite of passage, filled with emotions, unexpected challenges, moments of pure joy, and - occasionally - Beef Hula Hoops...

Phil, Dave, Andy, and Jindy dive deep into this vast ocean of experiences in a heartfelt chat about what it truly means to be a dad. There are tears.

As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you're eager to contribute or simply want to connect, email us at hello@talkingcod.com. 

Don't miss our tender exploration of fatherhood's trials, tribulations, and triumphs.

]]> In the latest episode of Talking Cod, we welcome back an esteemed guest and newly minted father, Jindy Mann of Leader Brother Son.

Join us as we delve into the transformative journey of becoming a dad, share our cherished memories, and reflect on fatherhood's invaluable lessons.

Becoming a father is a rite of passage, filled with emotions, unexpected challenges, moments of pure joy, and - occasionally - Beef Hula Hoops...

Phil, Dave, Andy, and Jindy dive deep into this vast ocean of experiences in a heartfelt chat about what it truly means to be a dad. There are tears.

As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you're eager to contribute or simply want to connect, email us at hello@talkingcod.com. 

Don't miss our tender exploration of fatherhood's trials, tribulations, and triumphs.

]]> Thu, 06 Jul 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2723 In the latest episode of Talking Cod, we welcome back an esteemed guest and newly minted father, Jindy Mann of Leader Brother Son.

Join us as we delve into the transformative journey of becoming a dad, share our cherished memories, and reflect on fatherhood's invaluable lessons.

Becoming a father is a rite of passage, filled with emotions, unexpected challenges, moments of pure joy, and - occasionally - Beef Hula Hoops...

Phil, Dave, Andy, and Jindy dive deep into this vast ocean of experiences in a heartfelt chat about what it truly means to be a dad. There are tears.

As always, if you enjoy the episode, do like, share, follow, or leave a comment. If you're eager to contribute or simply want to connect, email us at hello@talkingcod.com. 

Don't miss our tender exploration of fatherhood's trials, tribulations, and triumphs.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall Phil Birchenall David Eccles Jindy Mann The Inner Circle: How Our Closest Relationships Forge Our Midlife Identity 3 3 14 14 The Inner Circle: How Our Closest Relationships Forge Our Midlife Identity full f3921da4-6ed9-4699-a84b-2715b1b20926 https://share.transistor.fm/s/e26ab6ae In the latest episode of Talking Cod, Phil, Dave, and Andy examine the delicate tapestry of relationships that surround us in middle age. 


As we transition through life's milestones, our family, intimate friends, and mentors often become the pillars of our identity.


Through the usually lively chat, some pretty deep anecdotes, and a dash of humour, the trio unpack how our bonds evolve and how, as our social spheres get smaller, the quality and supportiveness of these connections get deeper.


And we look at the comfort we get from knowing we have a backup when the brown stuff hits the fan. Whether it's a pat on the back or a shoulder to lean on, the 'inner circle' becomes our safe haven.


As always, if you like what you hear, don't hesitate to like, share, follow, or drop a comment. For those keen to participate or learn more, reach out to us at hello@talkingcod.com.

]]> In the latest episode of Talking Cod, Phil, Dave, and Andy examine the delicate tapestry of relationships that surround us in middle age. 


As we transition through life's milestones, our family, intimate friends, and mentors often become the pillars of our identity.


Through the usually lively chat, some pretty deep anecdotes, and a dash of humour, the trio unpack how our bonds evolve and how, as our social spheres get smaller, the quality and supportiveness of these connections get deeper.


And we look at the comfort we get from knowing we have a backup when the brown stuff hits the fan. Whether it's a pat on the back or a shoulder to lean on, the 'inner circle' becomes our safe haven.


As always, if you like what you hear, don't hesitate to like, share, follow, or drop a comment. For those keen to participate or learn more, reach out to us at hello@talkingcod.com.

]]> Thu, 15 Jun 2023 03:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3218 In the latest episode of Talking Cod, Phil, Dave, and Andy examine the delicate tapestry of relationships that surround us in middle age. 


As we transition through life's milestones, our family, intimate friends, and mentors often become the pillars of our identity.


Through the usually lively chat, some pretty deep anecdotes, and a dash of humour, the trio unpack how our bonds evolve and how, as our social spheres get smaller, the quality and supportiveness of these connections get deeper.


And we look at the comfort we get from knowing we have a backup when the brown stuff hits the fan. Whether it's a pat on the back or a shoulder to lean on, the 'inner circle' becomes our safe haven.


As always, if you like what you hear, don't hesitate to like, share, follow, or drop a comment. For those keen to participate or learn more, reach out to us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall Phil Birchenall David Eccles Habits, Routines, and Isms: The Autopilots That Keep Us Sane? 3 3 13 13 Habits, Routines, and Isms: The Autopilots That Keep Us Sane? full cf9dc2e1-1977-405d-ad12-3646c28a638f https://share.transistor.fm/s/480d9ae5 As creatures of habit, our lives are profoundly shaped by the patterns of behaviour we repeat daily, often subconsciously. 


Left sock before right? Is it a coffee or a run before engaging the brain?


In the latest episode of Talking Cod, Dave, Phil and Andy talk about the routines that keep us sane. Or just about.


How do we create habits that propel us forward? What role do our daily routines play in overall success and happiness? And just how flexible are we in the face of established patterns?


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> As creatures of habit, our lives are profoundly shaped by the patterns of behaviour we repeat daily, often subconsciously. 


Left sock before right? Is it a coffee or a run before engaging the brain?


In the latest episode of Talking Cod, Dave, Phil and Andy talk about the routines that keep us sane. Or just about.


How do we create habits that propel us forward? What role do our daily routines play in overall success and happiness? And just how flexible are we in the face of established patterns?


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 01 Jun 2023 11:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3143 As creatures of habit, our lives are profoundly shaped by the patterns of behaviour we repeat daily, often subconsciously. 


Left sock before right? Is it a coffee or a run before engaging the brain?


In the latest episode of Talking Cod, Dave, Phil and Andy talk about the routines that keep us sane. Or just about.


How do we create habits that propel us forward? What role do our daily routines play in overall success and happiness? And just how flexible are we in the face of established patterns?


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall Phil Birchenall David Eccles Diving into Failure: Stumbling Blocks or Stepping Stones? 3 3 12 12 Diving into Failure: Stumbling Blocks or Stepping Stones? full aa82039a-48e6-4d6f-8583-d812daf7f46f https://share.transistor.fm/s/93c1c64c In our latest episode of Talking Cod, we turn the spotlight onto a topic many avoid - failure. Join Phil, Dave, and Andy as they dissect the concept of failure, examining it not as a final destination, but as an essential part of our journey towards success.

Failure can be a tough pill to swallow, but it's often in our lowest moments that we learn the most valuable lessons. How do we redefine failure? How can we transform our perspective to view setbacks as opportunities for growth? And perhaps most importantly, how do we bounce back after a fall?

As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com.

]]> In our latest episode of Talking Cod, we turn the spotlight onto a topic many avoid - failure. Join Phil, Dave, and Andy as they dissect the concept of failure, examining it not as a final destination, but as an essential part of our journey towards success.

Failure can be a tough pill to swallow, but it's often in our lowest moments that we learn the most valuable lessons. How do we redefine failure? How can we transform our perspective to view setbacks as opportunities for growth? And perhaps most importantly, how do we bounce back after a fall?

As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 18 May 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3669 In our latest episode of Talking Cod, we turn the spotlight onto a topic many avoid - failure. Join Phil, Dave, and Andy as they dissect the concept of failure, examining it not as a final destination, but as an essential part of our journey towards success.

Failure can be a tough pill to swallow, but it's often in our lowest moments that we learn the most valuable lessons. How do we redefine failure? How can we transform our perspective to view setbacks as opportunities for growth? And perhaps most importantly, how do we bounce back after a fall?

As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall Phil Birchenall David Eccles Beyond the Classroom: Steve Hill MBE's Inspiring - and Bonkers - Adventures 3 3 11 11 Beyond the Classroom: Steve Hill MBE's Inspiring - and Bonkers - Adventures full b4a7c29d-ca8a-43e5-b457-5f8abd26ece5 https://share.transistor.fm/s/7dbac4d9 In the latest episode of Talking Cod, Andy and Phil welcome Steve Hill MBE, an inspiring teacher who embarks on jaw-dropping adventures for charity. From scaling mountain peaks to traversing deserts and jungles, Steve continually pushes his limits. Join us as we dive into his reasons for taking on these challenges, how he inspires his students to get involved, and the source of his unwavering motivation.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

For more detail on Steve's insane challenges, head over to his website. Or to buy his book, click here. 


]]> In the latest episode of Talking Cod, Andy and Phil welcome Steve Hill MBE, an inspiring teacher who embarks on jaw-dropping adventures for charity. From scaling mountain peaks to traversing deserts and jungles, Steve continually pushes his limits. Join us as we dive into his reasons for taking on these challenges, how he inspires his students to get involved, and the source of his unwavering motivation.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

For more detail on Steve's insane challenges, head over to his website. Or to buy his book, click here. 


]]> Thu, 20 Apr 2023 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4197 In the latest episode of Talking Cod, Andy and Phil welcome Steve Hill MBE, an inspiring teacher who embarks on jaw-dropping adventures for charity. From scaling mountain peaks to traversing deserts and jungles, Steve continually pushes his limits. Join us as we dive into his reasons for taking on these challenges, how he inspires his students to get involved, and the source of his unwavering motivation.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

For more detail on Steve's insane challenges, head over to his website. Or to buy his book, click here. 


]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Andy Hall Phil Birchenall David Eccles Steve Hill MBE The Big AI Chat: Is AI about to change our lives forever? 3 3 10 10 The Big AI Chat: Is AI about to change our lives forever? full f7906e59-565e-492c-8a7b-20a3cc3da44f https://share.transistor.fm/s/eb8746f0 In the latest Talking Cod, Phil, Dave, and Andy talk AI. Phil already seems to have replaced himself with an AI avatar, so we're not entirely sure if he's on this episode or not. But with ChatGPT-4 being so omnipresent at the time of recording, we figured it was time to explore what this means for work, life, and everything else. And as we venture further into this rapidly advancing frontier, the question remains: are we embracing a brighter future or stepping into uncharted territory that we don't fully comprehend? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> In the latest Talking Cod, Phil, Dave, and Andy talk AI. Phil already seems to have replaced himself with an AI avatar, so we're not entirely sure if he's on this episode or not. But with ChatGPT-4 being so omnipresent at the time of recording, we figured it was time to explore what this means for work, life, and everything else. And as we venture further into this rapidly advancing frontier, the question remains: are we embracing a brighter future or stepping into uncharted territory that we don't fully comprehend? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 06 Apr 2023 03:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3496 In the latest Talking Cod, Phil, Dave, and Andy talk AI. Phil already seems to have replaced himself with an AI avatar, so we're not entirely sure if he's on this episode or not. But with ChatGPT-4 being so omnipresent at the time of recording, we figured it was time to explore what this means for work, life, and everything else. And as we venture further into this rapidly advancing frontier, the question remains: are we embracing a brighter future or stepping into uncharted territory that we don't fully comprehend? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Andy Hall Phil Birchenall David Eccles Taking Off the Mask: Finding Our Authentic Selves with The Perception Coach 3 3 9 9 Taking Off the Mask: Finding Our Authentic Selves with The Perception Coach full d4063338-cd46-4c8b-84ef-8c01f8940297 https://share.transistor.fm/s/85c6237b In our latest episode, Phil, Dave, and Andy are joined by Jon Prince, a former Pro Poker Player turned fully Accredited Mindset Coach and Mentor, also known as The Perception Coach.

We dive into how the personas we project sometimes don't align with who we truly are inside. Jon shares his mission to help people discover their authentic selves, reach their full potential, and achieve what they genuinely desire. Don't miss this thought-provoking conversation, which will leave you contemplating the masks you wear and how to align your inner truth with your outer persona.

To learn more about Jon's work, visit his website www.theperceptioncoach.com, and follow him on social media @theperceptioncoach.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

Join us on LinkedIn: https://www.linkedin.com/groups/9050290

]]> In our latest episode, Phil, Dave, and Andy are joined by Jon Prince, a former Pro Poker Player turned fully Accredited Mindset Coach and Mentor, also known as The Perception Coach.

We dive into how the personas we project sometimes don't align with who we truly are inside. Jon shares his mission to help people discover their authentic selves, reach their full potential, and achieve what they genuinely desire. Don't miss this thought-provoking conversation, which will leave you contemplating the masks you wear and how to align your inner truth with your outer persona.

To learn more about Jon's work, visit his website www.theperceptioncoach.com, and follow him on social media @theperceptioncoach.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

Join us on LinkedIn: https://www.linkedin.com/groups/9050290

]]> Thu, 23 Mar 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3353 In our latest episode, Phil, Dave, and Andy are joined by Jon Prince, a former Pro Poker Player turned fully Accredited Mindset Coach and Mentor, also known as The Perception Coach.

We dive into how the personas we project sometimes don't align with who we truly are inside. Jon shares his mission to help people discover their authentic selves, reach their full potential, and achieve what they genuinely desire. Don't miss this thought-provoking conversation, which will leave you contemplating the masks you wear and how to align your inner truth with your outer persona.

To learn more about Jon's work, visit his website www.theperceptioncoach.com, and follow him on social media @theperceptioncoach.

As always, if you like what you hear, give us a like, share, and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

Join us on LinkedIn: https://www.linkedin.com/groups/9050290

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Jon Prince Running up that hill: and down it again. Author Richard Askwith. 3 3 8 8 Running up that hill: and down it again. Author Richard Askwith. full 89aee42a-77ca-4dfe-ba40-2dcfe5613c1f https://share.transistor.fm/s/b4c13ed5 In this episode, we had the pleasure of speaking with Richard Askwith, one of Andy's favourite authors and a renowned fell running expert, about staying active as we age, the benefits and drawbacks of competitiveness, and the joys of running with others. Richard also shares fascinating stories about his experiences as an author, including completing the Bob Graham Round and becoming an international Masters athlete.


If you're interested in running, becoming an author, middle-aged guys 'Talking Cod,' or want inspiration to stay active and young at heart, this episode is for you. 


Richard's latest book, "Race Against Time," is a must-read, and you can find it on Amazon and other good book (and running) shops. Alternatively, you can listen to it on Audible.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> In this episode, we had the pleasure of speaking with Richard Askwith, one of Andy's favourite authors and a renowned fell running expert, about staying active as we age, the benefits and drawbacks of competitiveness, and the joys of running with others. Richard also shares fascinating stories about his experiences as an author, including completing the Bob Graham Round and becoming an international Masters athlete.


If you're interested in running, becoming an author, middle-aged guys 'Talking Cod,' or want inspiration to stay active and young at heart, this episode is for you. 


Richard's latest book, "Race Against Time," is a must-read, and you can find it on Amazon and other good book (and running) shops. Alternatively, you can listen to it on Audible.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 09 Mar 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4325 In this episode, we had the pleasure of speaking with Richard Askwith, one of Andy's favourite authors and a renowned fell running expert, about staying active as we age, the benefits and drawbacks of competitiveness, and the joys of running with others. Richard also shares fascinating stories about his experiences as an author, including completing the Bob Graham Round and becoming an international Masters athlete.


If you're interested in running, becoming an author, middle-aged guys 'Talking Cod,' or want inspiration to stay active and young at heart, this episode is for you. 


Richard's latest book, "Race Against Time," is a must-read, and you can find it on Amazon and other good book (and running) shops. Alternatively, you can listen to it on Audible.


As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Richard Askwith Regrets? No, but we've had a few... 3 3 7 7 Regrets? No, but we've had a few... full c6640ad2-5822-48b7-8b43-6d44cc5933a4 https://share.transistor.fm/s/025b4204 Regret. 


Now that’s a big word. 


We regret split second decisions and laboured choices, sometimes in equal doses. Can you really regret course of action A - however much you hated it at the time - when it ultimately brought you to outcome B? 


Dave, Phil and Andy explore their own regrets, the things they’d change, and the things they wouldn’t change, even if they wanted to. 


If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Regret. 


Now that’s a big word. 


We regret split second decisions and laboured choices, sometimes in equal doses. Can you really regret course of action A - however much you hated it at the time - when it ultimately brought you to outcome B? 


Dave, Phil and Andy explore their own regrets, the things they’d change, and the things they wouldn’t change, even if they wanted to. 


If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Thu, 02 Mar 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3053 Regret. 


Now that’s a big word. 


We regret split second decisions and laboured choices, sometimes in equal doses. Can you really regret course of action A - however much you hated it at the time - when it ultimately brought you to outcome B? 


Dave, Phil and Andy explore their own regrets, the things they’d change, and the things they wouldn’t change, even if they wanted to. 


If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com.

]]> Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Touched by the Hand of Cod: Tom Chapman, New Order 3 3 6 6 Touched by the Hand of Cod: Tom Chapman, New Order full 81776f5c-4c90-4163-934f-01c8c9b1c06a https://share.transistor.fm/s/7396f48e Thu, 09 Feb 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3034 We talk about success a lot on the show, but everyone has a completely different interpretation of what that means. So how does it feel when you find yourself stood on a stage in Brazil, about to play bass in front of 30,000 music fans? And what does success look once you’ve hit those heady heights? For our latest episode, we speak to Tom Chapman, bassist and songwriter with Manchester music legends and recent Rock and Roll Hall of Fame nominees, the mighty New Order. We talk about graft, fame, giving back, and going back Tom’s roots through his other band, Sea Fever. An awesome chat. If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. We talk about success a lot on the show, but everyone has a completely different interpretation of what that means. So how does it feel when you find yourself stood on a stage in Brazil, about to play bass in front of 30,000 music fans? And what does s Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Tom Chapman Perfect? Or good enough? 3 3 5 5 Perfect? Or good enough? full 4bfdfbda-da83-4b35-a577-7325024d6106 https://share.transistor.fm/s/24a4c95b Thu, 26 Jan 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3323 Many of us constantly judge ourselves by our own high standards, but does everything have to be 100% all of the time? How do we define 'perfect' in a consumer-driven world where perfection is never really attained? There's always a newer, shinier thing coming down the line... And would life have been simpler if Fairground Attraction hadn't thrown down this particular gauntlet in 1988? If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. Many of us constantly judge ourselves by our own high standards, but does everything have to be 100% all of the time? How do we define 'perfect' in a consumer-driven world where perfection is never really attained? There's always a newer, shinier thing Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Faith and Hope: how a terrible tragedy transformed a community 3 3 4 4 Faith and Hope: how a terrible tragedy transformed a community full 1248c0b1-e40c-4956-9a7b-14a8d760365b https://share.transistor.fm/s/b66e1d67 Thu, 12 Jan 2023 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3057 In one of our most profound episodes, we explore faith with Rev Nick Bundock, team rector at St James & Emmanuel in Manchester: a church rocked by tragedy in 2014 following the suicide of a young congregation member, Lizzie Lowe. Nick explains why St James & Emmanuel had to change after Lizzie’s death and the work he now does in championing a fully inclusive approach to religion. And we get to discuss our opinions on faith and spirituality and get some powerful insights into grief. If you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. In one of our most profound episodes, we explore faith with Rev Nick Bundock, team rector at St James & Emmanuel in Manchester: a church rocked by tragedy in 2014 following the suicide of a young congregation member, Lizzie Lowe. Nick explains Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Nicholas Bundock A Christmas Special: Cod bless us, every one! 3 3 3 3 A Christmas Special: Cod bless us, every one! full 597b8d5d-247f-4fbc-b1d6-5bb5b04f9704 https://share.transistor.fm/s/54593e0d Tue, 20 Dec 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3616 Andy, Dave and Phil (aka the three not-so-wise men) hang up the festive tinsel and mistletoe whilst pondering the ghosts of Christmas past and present. Have we forgotten what makes the Christmas period special amongst the relentless capitalist-driven cash splurges? If you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Andy, Dave and Phil (aka the three not-so-wise men) hang up the festive tinsel and mistletoe whilst pondering the ghosts of Christmas past and present. Have we forgotten what makes the Christmas period special amongst the relentless capitalist-driven cash Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall The Power of Honest Conversations 3 3 2 2 The Power of Honest Conversations full 115caa20-e187-44fa-bfa2-53e7c8338284 https://share.transistor.fm/s/ebc11a6b Thu, 08 Dec 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3564 “How are you?”, “Good thanks, how are you?”, “Can’t complain!” Sounds familiar, right? We spend our lives avoiding opening up to share just exactly how we’re feeling. No-one is an island: we all experience highs and lows, and we need to be more comfortable about talking about ourselves. And so, for this week’s powerful episode, we’re joined by our soul brother Jindy Mann (The Selfish Leader) for an honest conversation about the power of, erm, honest conversations. This is a not-to-be-missed episode. For more on Jindy’s work, check out his coaching website - www.selfishleader.com - and head to www.leaderbrotherson.com for more info on the work he’s doing to provide men a space to think and reconnect with a more positive role in society. If you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. “How are you?”, “Good thanks, how are you?”, “Can’t complain!” Sounds familiar, right? We spend our lives avoiding opening up to share just exactly how we’re feeling. No-one is an island: we all experience highs and lows, and we need to be more comfort Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall Jindy Mann David Eccles Doom, Gloom, or Boom? 3 3 1 1 Doom, Gloom, or Boom? full 30c27098-7f9f-4108-8e5f-e41facb1132b https://share.transistor.fm/s/54573d31 Thu, 24 Nov 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3000 We’re back! After a brief sojourn, Dave, Andy and Phil return with a vengeance for series 3 of Talking Cod: A survivor’s guide to middle age. How do we react to the political turmoil and the global situation we find ourselves in? Do we get sucked into the continuous news cycle of doom and gloom, or find a way to transcend the madness and instead, focus on the issues we can affect? And what does our own lived experience tell us about the moment we’re living through? If you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. We’re back! After a brief sojourn, Dave, Andy and Phil return with a vengeance for series 3 of Talking Cod: A survivor’s guide to middle age. How do we react to the political turmoil and the global situation we find ourselves in? Do we get sucked into the Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No David Eccles Phil Birchenall Andy Hall Who Am I, Right Now? 2 2 18 18 Who Am I, Right Now? full de38d20d-1855-456c-9555-396751320429 https://share.transistor.fm/s/4b140a63 Thu, 29 Sep 2022 14:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2948 Have you ever stopped to take stock of where you are in life, the person you are, and the person you’re not? We evolve as we ride the highs and lows of life, but do these experiences give us a deeper understanding of who we are at any given moment? As ever, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Have you ever stopped to take stock of where you are in life, the person you are, and the person you’re not? We evolve as we ride the highs and lows of life, but do these experiences give us a deeper understanding of who we are at any given moment? As Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Food, Glorious Food 2 2 17 17 Food, Glorious Food full af197963-438c-4e41-8bc2-4a9db83c1b3f https://share.transistor.fm/s/7a5ab71f Thu, 08 Sep 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3363 We sometimes chow down on our grub in total autopilot, but how often do we sit back and think about our relationship with glorious food. And just what impact our ‘convenience’ has had on the quality of what we eat, and the ceremony of eating together? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. We sometimes chow down on our grub in total autopilot, but how often do we sit back and think about our relationship with glorious food. And just what impact our ‘convenience’ has had on the quality of what we eat, and the ceremony of eating together? Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Big Dick Energy: the good, the bad and the ugly 2 2 16 16 Big Dick Energy: the good, the bad and the ugly full 42d62f9f-85c5-4dd4-b3ab-9f05f825600d https://share.transistor.fm/s/a914c879 Thu, 25 Aug 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3540 Bo Stehmeier, good friend of the show and CEO of Academy-winning production house Off The Fence, is back, and boy, has he brought a mighty subject to talk about. How do we reframe Big Dick Energy? Join us for a chat about swagger, vulnerability and the power of putting your worst foot forward. As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Bo Stehmeier, good friend of the show and CEO of Academy-winning production house Off The Fence, is back, and boy, has he brought a mighty subject to talk about. How do we reframe Big Dick Energy? Join us for a chat about swagger, vulnerability and the po Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Bo Stehmeier Money, money, money 2 2 15 15 Money, money, money full 42100860-3d11-4c63-a535-cd2402c5e3f7 https://share.transistor.fm/s/ed7d1b7d Thu, 04 Aug 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3103 Is it the one thing you really can’t live without ? In this weeks episode we are joined by friend and listener Nick Thompson, a man who knows a thing or two about cash. And ask the question, if money came to tea, what would it look like? As always, if you like what you hear, give us a like, follow, share. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. Is it the one thing you really can’t live without ? In this weeks episode we are joined by friend and listener Nick Thompson, a man who knows a thing or two about cash. And ask the question, if money came to tea, what would it look like? As always, Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Nick Thompson Son of my father 2 2 14 14 Son of my father full 2c1fe08b-5d16-4590-8ff5-6fc5e926e349 https://share.transistor.fm/s/04872007 Thu, 21 Jul 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2539 After an incident with a pizza oven gets the better of the cod-meisters, the chaps have one of their most profound conversations yet: how have our relationships with our parents influenced how we are with our own kids? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. After an incident with a pizza oven gets the better of the cod-meisters, the chaps have one of their most profound conversations yet: how have our relationships with our parents influenced how we are with our own kids? As always, if you like what you h Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Keep on keeping on 2 2 13 13 Keep on keeping on full 23693c25-9752-41f0-bc04-200359dad5d6 https://share.transistor.fm/s/b9d95ee3 Thu, 16 Jun 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2731 We've all thought of giving up from time to time, whether that's on a task, a job, a relationship, or even worse, just plain giving up. But is that even an option, and would it make things any better? How do we find the inner strength to dust ourselves down, and 'just keep doing it?' Do we talk about how we're feeling during these situations or clam up, like our fathers before us? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. We've all thought of giving up from time to time, whether that's on a task, a job, a relationship, or even worse, just plain giving up. But is that even an option, and would it make things any better? How do we find the inner strength to dust ourselves do Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Taking time for gratitude 2 2 12 12 Taking time for gratitude full b9e5c1c4-cbe6-45e9-8f1c-de3896452f97 https://share.transistor.fm/s/d4085637 Thu, 26 May 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3031 While we're battling crazy schedules and impossible deadlines, we can soon lose focus on why we're doing what we do. And though we don't do it enough, building in time to reflect and be thankful for what you've got is essential. So when was the last time you sat back and let gratitude guide your thinking? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or, if you want to get involved, email us at hello@talkingcod.com. While we're battling crazy schedules and impossible deadlines, we can soon lose focus on why we're doing what we do. And though we don't do it enough, building in time to reflect and be thankful for what you've got is essential. So when was the last time Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Are we too old to change our lives? 2 2 11 11 Are we too old to change our lives? full 02c53738-1319-4777-83d2-51f9319b2b81 https://share.transistor.fm/s/8fefc55a Thu, 12 May 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2601 Do you ever feel like there’s no point in trying something new and just give up? Andy’s friend, Jason Boyle, joins the conversation in a special episode. Insightful, full of positive energy, Jason is a mentor (like Andy, Dave, and Phil) and shares with us who his first mentor was (a super cool Mancunian), how he recently transformed his life, setting up global communities, how he teaches kids social media, and how he recently found love from a distant land. Jason is an inspirational fellow (of Architecture and Arts), founder of the GAA with 4k members…and is also of a certain age (old), like us. As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Do you ever feel like there’s no point in trying something new and just give up? Andy’s friend, Jason Boyle, joins the conversation in a special episode. Insightful, full of positive energy, Jason is a mentor (like Andy, Dave, and Phil) and shares with Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Men behaving emotionally 2 2 10 10 Men behaving emotionally full b88f5c19-dbec-4f7f-8ae5-605bbfb0a50e https://share.transistor.fm/s/1bfeb7a0 Thu, 28 Apr 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2852 Blokes. We're no good with our emotions, are we? From an early age, we're primed to keep stuff in, act strong and conform to type. But inevitably, all those emotions have got to go somewhere, and the more we bottle up, the bigger the explosion on the other side. This episode goes deep on anger, sadness, and the wheel of emotion's lighter side, too. As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Blokes. We're no good with our emotions, are we? From an early age, we're primed to keep stuff in, act strong and conform to type. But inevitably, all those emotions have got to go somewhere, and the more we bottle up, the bigger the explosion on the othe Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles What’s the worst that could happen? 2 2 9 9 What’s the worst that could happen? full e1fd04ad-eb68-405a-a3d0-5d8cb9bea3eb https://share.transistor.fm/s/bd55cee3 Thu, 07 Apr 2022 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2750 Now there's a question. One that we've all asked ourselves many times. In this week's episode, we discuss the thought process. Do you rely on the mind or go with your heart or your gut? Or do you just summon up some good old-fashioned courage and see what opportunities arise? As always, if you like what you hear, give us a like, share and a follow. And maybe a comment. Or if you want to get involved, email us at hello@talkingcod.com. Now there's a question. One that we've all asked ourselves many times. In this week's episode, we discuss the thought process. Do you rely on the mind or go with your heart or your gut? Or do you just summon up some good old-fashioned courage and see Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles The lies we tell ourselves 2 2 8 8 The lies we tell ourselves full 3593ec8e-f1c5-4d0e-8818-a4c4eebbc46a https://share.transistor.fm/s/ddeed557 Thu, 24 Mar 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2851 If you stopped brushing your teeth but told everyone you'd cleaned them three times a day, would anyone know you'd lied apart from yourself? That's the question our latest guest, Daniel de la Cruz (Founder, Polymensa), posed when we asked him to join us. Thankfully, we were all remote when we recorded this episode, so we couldn’t tell... Get in touch with your suggestions, kind words and brain thoughts: hello@talkingcod.com And if you like what you hear on Talking Cod, don't forget to give us a like, follow and a share. If you stopped brushing your teeth but told everyone you'd cleaned them three times a day, would anyone know you'd lied apart from yourself? That's the question our latest guest, Daniel de la Cruz (Founder, Polymensa), posed when we asked him to join us. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Daniel de la Cruz Keeping imposter syndrome at bay 2 2 7 7 Keeping imposter syndrome at bay full b254f731-f182-49af-88eb-ae83245c316d https://share.transistor.fm/s/1c2bcd7d Thu, 10 Mar 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2648 Imposter syndrome: it's something most of us feel at least once in a lifetime, but how do we recognise and get over this self-doubting voice in our heads? Dave and Phil explore what it means to them, whilst Andy questions whether it exists...or is, in fact, an imposter... Get in touch with your suggestions, kind words and brain thoughts: hello@talkingcod.com And if you like what you hear on Talking Cod, don't forget to give us a like, follow and a share. Imposter syndrome: it's something most of us feel at least once in a lifetime, but how do we recognise and get over this self-doubting voice in our heads? Dave and Phil explore what it means to them, whilst Andy questions whether it exists...or is, in fac Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Living with your inner chimp 2 2 6 6 Living with your inner chimp full a8af041a-6074-412a-b021-6618957e7278 https://share.transistor.fm/s/d46166d3 Thu, 17 Feb 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2748 The Codmasters lay bare their primitive minds in the latest episode. Can we control our inner chimps, as Professor Steve Peters explains in his seminal book The Chimp Paradox, or are we stuck with them? Get in touch with your suggestions, kind words and brain thoughts: hello@talkingcod.com And if you like what you hear on Talking Cod, don’t forget to give us a like, follow and a share. The Codmasters lay bare their primitive minds in the latest episode. Can we control our inner chimps, as Professor Steve Peters explains in his seminal book The Chimp Paradox, or are we stuck with them? Get in touch with your suggestions, kind words a Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Be busy. Or be present. 2 2 5 5 Be busy. Or be present. full 5f1a45b3-d4e4-45e4-8a76-09ba13c2453a https://share.transistor.fm/s/1096476a Thu, 03 Feb 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3391 In our latest episode we’re joined by Alex Heywood, director at high-performance training provider 4and20Million, for some awesome insights on how to optimise your time, and your energy, in a world that expects relentless productivity. In our latest episode we’re joined by Alex Heywood, director at high-performance training provider 4and20Million, for some awesome insights on how to optimise your time, and your energy, in a world that expects relentless productivity. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Talking Cod meet the Edufuturists 2 2 4 4 Talking Cod meet the Edufuturists full f91ee5d1-8296-476c-b1d0-486639012772 https://share.transistor.fm/s/6caaf751 Thu, 20 Jan 2022 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 4882 For our latest episode we joined with likeminds Dan Fitzpatrick and Ben Whitaker from the Edufuturists podcast, to talk about the future of education, creativity, technology, neurodiversity, mental health, and, of course, a fair amount of cod. For our latest episode we joined with likeminds Dan Fitzpatrick and Ben Whitaker from the Edufuturists podcast, to talk about the future of education, creativity, technology, neurodiversity, mental health, and, of course, a fair amount of cod. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles The Edufuturists You say you want a resolution? 2 2 3 3 You say you want a resolution? full 405ec1ce-418e-49a9-835e-905ab4f3f15f https://share.transistor.fm/s/f856cfd5 Thu, 23 Dec 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3331 With the end of the year fast approaching, the lads reflect on the highs and lows of 2021 and figure it's time to commit to some New Year's Resolutions. Or is it? With the end of the year fast approaching, the lads reflect on the highs and lows of 2021 and figure it's time to commit to some New Year's Resolutions. Or is it? Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Living life in the moment 2 2 2 2 Living life in the moment full a5895191-e81e-4808-9db0-23b559e78a41 https://share.transistor.fm/s/6d92605d Thu, 25 Nov 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2791 Does time really fly when you’re having fun? And why does a watched pot never boil? The Codmasters delve into the science that differentiates between time and moments. Yup, it’s proper science. Does time really fly when you’re having fun? And why does a watched pot never boil? The Codmasters delve into the science that differentiates between time and moments. Yup, it’s proper science. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Mike the headless chicken 2 2 1 1 Mike the headless chicken full 8e1bcc4e-e260-4135-a740-a2bf234c9d88 https://share.transistor.fm/s/cbf4bd74 Thu, 11 Nov 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2765 The chaps return for series two of Talking Cod, promising more hard-earned, insightful meditations on dealing with the crap middle age throws at you. But this episode sees them instead fixating on a headless chicken. Go figure. The chaps return for series two of Talking Cod, promising more hard-earned, insightful meditations on dealing with the crap middle age throws at you. But this episode sees them instead fixating on a headless chicken. Go figure. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Breaking and making habits 1 1 13 13 Breaking and making habits full 44ccb099-ff98-409e-9dd8-5266b262e517 https://share.transistor.fm/s/785ed037 Thu, 12 Aug 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2474 As we make our way through our lives we pick up habits - good and bad - while looking to improve ourselves so we can be the person we’ve always wanted to be. But what’s the best way to embed new routines, whilst saying goodbye to the destructive behaviours our auto-pilot takes control of? As we make our way through our lives we pick up habits - good and bad - while looking to improve ourselves so we can be the person we’ve always wanted to be. But what’s the best way to embed new routines, whilst saying goodbye to the destructive behaviour Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles The one about friendship 1 1 12 12 The one about friendship full ad593d2e-8c65-4490-9fdf-13c8f6466aee https://share.transistor.fm/s/08169a0e Thu, 22 Jul 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2667 We often take our friends for granted, yet they become increasingly important in our lives as we grow older. We also tend to have fewer close friends as time goes by, which might be more about biology than the capacity in our diaries. But do we value friendship enough? We often take our friends for granted, yet they become increasingly important in our lives as we grow older. We also tend to have fewer close friends as time goes by, which might be more about biology than the capacity in our diaries. But do we value frie Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Enduring the Iron Man: a survivor’s tale 1 1 11 11 Enduring the Iron Man: a survivor’s tale full 6911a539-2b0d-4c68-8926-549077a380ac https://share.transistor.fm/s/e8cf5274 Thu, 08 Jul 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2298 There’s not much we can say about this episode, other than if you’re interested in how far you can push your body, look no further than codmaster Andy Hall. After reaching the limits - physically and mentally - during the Iron Man triathlon he talks to Dave and Phil about the extremes of endurance he’s been building up to for a long time. There’s not much we can say about this episode, other than if you’re interested in how far you can push your body, look no further than codmaster Andy Hall. After reaching the limits - physically and mentally - during the Iron Man triathlon he talks to Da Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Fatherhood, vulnerability and masculinity: finding our place in the world right now 1 1 10 10 Fatherhood, vulnerability and masculinity: finding our place in the world right now full 7f689f2f-33ef-4ec2-b2ea-f74dbf5229de https://share.transistor.fm/s/55f43fe8 Thu, 24 Jun 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3389 With Dave peddling his way across Scotland, the Cod party is gate-crashed by esteemed TV global exec and author of Wake Up! Rise and Shine, Bo Stehmeier. Reflecting on Father’s Day, Bo, Phil, and Andy explore what fatherhood means to them and how the function of men in society is evolving. With Dave peddling his way across Scotland, the Cod party is gate-crashed by esteemed TV global exec and author of Wake Up! Rise and Shine, Bo Stehmeier. Reflecting on Father’s Day, Bo, Phil, and Andy explore what fatherhood means to them and how the func Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Bo Stehmeier Challenges, communities and Captain Caveman: the art of good vibrations 1 1 9 9 Challenges, communities and Captain Caveman: the art of good vibrations full ac45b6a9-f73e-41dd-84ab-d0009d8d3203 https://share.transistor.fm/s/79b35f22 Thu, 10 Jun 2021 03:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2965 After Andy smashes the EpicMan triathlon, Dave and Phil sit back in awe pondering cake sales, and the positive effect of connecting with your community. After Andy smashes the EpicMan triathlon, Dave and Phil sit back in awe pondering cake sales, and the positive effect of connecting with your community. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Communication, connection and consumerism: Finding happiness within 1 1 8 8 Communication, connection and consumerism: Finding happiness within full dd343c34-08e5-4b9e-b630-8b595d545904 https://share.transistor.fm/s/df960a56 Thu, 20 May 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3223 Phil, Andy and Dave sip on mugwort tea while pondering non-verbal communication, lucid dreaming, astral projections and the perils of capitalism. Now there’s a sentence I never thought I’d write. Phil, Andy and Dave sip on mugwort tea while pondering non-verbal communication, lucid dreaming, astral projections and the perils of capitalism. Now there’s a sentence I never thought I’d write. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Rediscovering the plot: lessons learnt from getting our emotions under control 1 1 7 7 Rediscovering the plot: lessons learnt from getting our emotions under control full 6fea424a-e4a1-4291-b6bd-705ba9d2d6ff https://share.transistor.fm/s/bdc5308a Thu, 06 May 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2853 After a ‘mixed bag’ Bank Holiday experience, Andy, Dave and Phil go deep on the worst and best ways to cope with the red mist. After a ‘mixed bag’ Bank Holiday experience, Andy, Dave and Phil go deep on the worst and best ways to cope with the red mist. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles Acid House, Abba and Showaddywaddy: pressing play on life's soundtrack 1 1 6 6 Acid House, Abba and Showaddywaddy: pressing play on life's soundtrack full 20b7c637-f662-4ce2-9ff0-72765dac3d56 https://share.transistor.fm/s/7e35abcd Thu, 22 Apr 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 3147 Dave, Phil and Andy discuss how the sounds around them have defined essential moments in their lives, whilst conjuring up a new format with an 'interesting' title. Dave, Phil and Andy discuss how the sounds around them have defined essential moments in their lives, whilst conjuring up a new format with an 'interesting' title. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Spirituality, Status and Supermarkets: Learning to love life in the moment. 1 1 5 5 Spirituality, Status and Supermarkets: Learning to love life in the moment. full 848b1c6e-a22a-41c9-bda6-b339b3be817e https://share.transistor.fm/s/b9e4947e  

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]]> Thu, 08 Apr 2021 02:00:00 +0100 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2499 After a near-death experience at the hands of an aggrieved nine-year-old, Andy, Dave, and Phil ponder mortality, the point in life where it's OK not to care what people think, and slap-dash window cleaners. After a near-death experience at the hands of an aggrieved nine-year-old, Andy, Dave, and Phil ponder mortality, the point in life where it's OK not to care what people think, and slap-dash window cleaners. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Working 9 to 5: Is that a way to make a living? 1 1 4 4 Working 9 to 5: Is that a way to make a living? full 42372e13-db69-47e0-9243-e164aa2158b5 https://share.transistor.fm/s/6591c799 Thu, 25 Mar 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 1819 Phil, Andy and Dave 'potter' around, discussing whether the five-day working week is relevant anymore and why it's good to talk, but it's even better to listen. Phil, Andy and Dave 'potter' around, discussing whether the five-day working week is relevant anymore and why it's good to talk, but it's even better to listen. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Run, spar, pedal: physical health and the state of your head. 1 1 3 3 Run, spar, pedal: physical health and the state of your head. full c6c41dda-39b3-473e-bd53-460a624375f9 https://share.transistor.fm/s/08a0bebe Thu, 11 Mar 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 2079 Dave, Andy and Phil - aka Big Head, Feargal and Birchy-balls - dust off their Tacchini tracksuits to explore why staying healthy is good for the mind, as well as the waistline. Dave, Andy and Phil - aka Big Head, Feargal and Birchy-balls - dust off their Tacchini tracksuits to explore why staying healthy is good for the mind, as well as the waistline. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Work, life, and random: why don’t we value our time more? 1 1 2 2 Work, life, and random: why don’t we value our time more? full bdc9c674-6692-4345-b768-e515b54ea87c https://share.transistor.fm/s/5c1ac1df Thu, 25 Feb 2021 02:05:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 1877 Andy, David and Phil hit the virtual studio again to go deep on why a 'graft at all costs' culture is damaging mental health. Andy, David and Phil hit the virtual studio again to go deep on why a 'graft at all costs' culture is damaging mental health. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Not another podcast: what were we thinking? 1 1 1 1 Not another podcast: what were we thinking? full 11c7ff98-aa93-45fd-b827-70c663ee4270 https://share.transistor.fm/s/499f4923


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]]> Thu, 11 Feb 2021 02:00:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 1905 Phil, David and Andy try and work out why they thought it was a good idea to start a podcast and wonder how anyone has the time and energy to maintain a continually upbeat social media profile. Phil, David and Andy try and work out why they thought it was a good idea to start a podcast and wonder how anyone has the time and energy to maintain a continually upbeat social media profile. Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing Yes Phil Birchenall Andy Hall David Eccles Talking Cod - Trailer 1 1 1 1 Talking Cod - Trailer trailer 6694caee-77d3-4185-8fc0-f1cf6603588d https://share.transistor.fm/s/eb1e9dcf Wed, 03 Feb 2021 20:30:00 +0000 Phil Birchenall, David Eccles, Andy Hall Phil Birchenall, David Eccles, Andy Hall 133 Three northern blokes talk about middle-life and growing old disgracefully. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, old, bolder and, of course, that little bit wiser. Frank, fearless, funny. Talking Cod. Three northern blokes talk about middle-life and growing old disgracefully. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, old, bolder and, of course, Life Experience, Careers, Career Experience, Business, Middle age, Midlife Insights, Mental Health, Challenges, Expectations, Wellbeing No Phil Birchenall Andy Hall David Eccles