The Taking Back YOU Momcast Transistor (https://transistor.fm) https://feeds.transistor.fm/taking-back-you-momcast It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you. It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one another. The Taking Back YOU Momcast is hosted by Christian Women's Motivational Speaker, Business Coach, and Certified Fitness Trainer, Dani Carter Iddins. She's a wife, she's a boy mom, she's an entrepreneur, and she's had to fight -- tooth and nail-- to take herself back after becoming a mom. Her mission is to help millennial mamas who are "in the trenches" of motherhood reclaim themselves so that they can lay the groundwork for making their dreams a reality. © 2022 The Taking Back YOU Momcast 915a87f2-3f64-5f64-90ef-efa2778f4592 no en-us Wed, 23 Jul 2025 10:35:28 -0400 Tue, 02 Dec 2025 15:25:14 -0500 http://www.danicarteriddins.com https://img.transistor.fm/FwxMRaT_2pPEsTWyNLr0eYpYSknay-EBG5-MdJJhLqM/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM4MDIvMTU5OTYw/MjYxMi1hcnR3b3Jr/LmpwZw.jpg The Taking Back YOU Momcast http://www.danicarteriddins.com episodic Dani Carter Iddins It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you've lost a bit (or a lot) of yourself along the way, then this podcast is for you. It's the witty, authentic, and sometimes sarcastic conversation that millennial mamas need to have with one another. The Taking Back YOU Momcast is hosted by Christian Women's Motivational Speaker, Business Coach, and Certified Fitness Trainer, Dani Carter Iddins. She's a wife, she's a boy mom, she's an entrepreneur, and she's had to fight -- tooth and nail-- to take herself back after becoming a mom. Her mission is to help millennial mamas who are "in the trenches" of motherhood reclaim themselves so that they can lay the groundwork for making their dreams a reality. It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. motherhood, motivation, empowerment, millennial, support, career building, parenting, relationships, self-care, family, goals, goal setting, motivational speaker, fitness, health and wellness, mompreneur, mom boss, boss mom Dani Carter Iddins No No 56: How To Combat Environmental Eczema with Lindsay Burnett Snyder 56 56 56: How To Combat Environmental Eczema with Lindsay Burnett Snyder full da84360e-5f50-49df-b643-7947880f243d https://share.transistor.fm/s/c513dba9 *All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health.

In this episode, you will learn:

  • The relationship between your gut health and the inflammation that causes eczema.
  • How your skin changes during the winter and what you can do about it.
  • How soap can affect your skin.
  • The science behind oil cleansing and why you should consider it for your skin.

The resource mentioned in this episode was:

Learn all about Lindsay and Rogue Pharmacist here.

Follow Lindsay and Rogue Pharmacist on social media!
Facebook
Instagram

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> *All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health.

In this episode, you will learn:

  • The relationship between your gut health and the inflammation that causes eczema.
  • How your skin changes during the winter and what you can do about it.
  • How soap can affect your skin.
  • The science behind oil cleansing and why you should consider it for your skin.

The resource mentioned in this episode was:

Learn all about Lindsay and Rogue Pharmacist here.

Follow Lindsay and Rogue Pharmacist on social media!
Facebook
Instagram

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 14 Oct 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2752 In this episode, Dani is joined by Lindsay Burnett Snyder, clinical pharmacist and founder of Rogue Pharmacist. Listen as Lindsay shares how she healed her own son's environmental eczema and gives insight on the relationship between your gut health and the rest of your body. In this episode, Dani is joined by Lindsay Burnett Snyder, clinical pharmacist and founder of Rogue Pharmacist. Listen as Lindsay shares how she healed her own son's environmental eczema and gives insight on the relationship between your gut health and th motherhood, eczema, clinical pharmacist, moisturizer, winter skin, winter eczema, environmental eczema No 55: How To Be Kinder To Yourself 55 55 55: How To Be Kinder To Yourself full df9fa1c6-d424-4531-88a0-5a46af4d59f7 https://share.transistor.fm/s/11951d11 In this episode, you will learn:

  • Why you are having such a difficult time being kind to yourself.
  • The reason why being kinder to yourself is so important.
  • Simple ways to be kinder to yourself. 

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • Why you are having such a difficult time being kind to yourself.
  • The reason why being kinder to yourself is so important.
  • Simple ways to be kinder to yourself. 

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 07 Oct 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1346 In this episode, Dani shares how to be kinder to yourself during this season of uncertainty. In this episode, Dani shares how to be kinder to yourself during this season of uncertainty. motherhood, be kind to yourself, motivation No 54: Vote Like A Mother with Cindy Hicks 54 54 54: Vote Like A Mother with Cindy Hicks full 34ed37c3-7637-4d89-ac8b-989a0021aeb1 https://share.transistor.fm/s/6a82293d Get your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative)

In this episode, you will learn:

  • About the Vote Like A Girl Initiative
  • How to access non-partisan voting organizations.
  • Why exercising the right to vote is so important for moms.
  • How confusing ballot language creates apathy.
  • How COVID is impacting your voting choices.
  • How to make a plan for voting, whether you are voting in-person or via absentee ballot.


The resources mentioned in this episode were:


Learn all about Cindy and Posh Lilies here.

Follow Cindy and Posh Lilies on social media!
Facebook
Instagram
Etsy

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Get your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative)

In this episode, you will learn:

  • About the Vote Like A Girl Initiative
  • How to access non-partisan voting organizations.
  • Why exercising the right to vote is so important for moms.
  • How confusing ballot language creates apathy.
  • How COVID is impacting your voting choices.
  • How to make a plan for voting, whether you are voting in-person or via absentee ballot.


The resources mentioned in this episode were:


Learn all about Cindy and Posh Lilies here.

Follow Cindy and Posh Lilies on social media!
Facebook
Instagram
Etsy

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 30 Sep 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2705 In this episode, Dani is joined by Cindy Hicks, accessories designer and founder of Posh Lilies Millinery and Finery. Listen as Cindy talks about her involvement in the Vote Like A Girl initiative and shares how important it is for mothers to get out and vote in this election and beyond. In this episode, Dani is joined by Cindy Hicks, accessories designer and founder of Posh Lilies Millinery and Finery. Listen as Cindy talks about her involvement in the Vote Like A Girl initiative and shares how important it is for mothers to get out and vote, Presidential election, motherhood, motivation, non-partisan voter information, League of Women Voters, Vote Like A Girl, Ballotpedia No 53: Ignore Other People's Opinions Of You 53 53 53: Ignore Other People's Opinions Of You full a2484119-70d2-4001-aedf-ddae409a60e4 https://share.transistor.fm/s/27ee7c9d In this episode, you will learn:

  • Where your fear of following your own dreams may come from.
  • The psychology behind ignoring other people's opinions.
  • The belief that society still upholds about mothers, and why it's a false one.
  • The real reason why the people in your life might not want to you follow your dreams.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • Where your fear of following your own dreams may come from.
  • The psychology behind ignoring other people's opinions.
  • The belief that society still upholds about mothers, and why it's a false one.
  • The real reason why the people in your life might not want to you follow your dreams.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 23 Sep 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1476 In this episode, Dani takes on a pretty common topic in the world of moms--other people's opinions of you. Listen as Dani shares why you shouldn't care what other people think of you, and how to be sure that you are being true to you and the dreams that you have on your heart. In this episode, Dani takes on a pretty common topic in the world of moms--other people's opinions of you. Listen as Dani shares why you shouldn't care what other people think of you, and how to be sure that you are being true to you and the dreams that y motivation, empowerment, other people's opinions, motherhood, choosing you, self-care No 52: How To Care For Your Body While You Care For Your Baby with Lisa Westhorpe 52 52 52: How To Care For Your Body While You Care For Your Baby with Lisa Westhorpe full aa1a791e-97d6-45f4-a203-c1a38e1240b7 https://share.transistor.fm/s/60b91d8d In this episode, you will learn:

  • What a maternal occupational therapist is, and why new moms may need one.
  • Why postnatal self-care is so important.
  • How our breathing changes during pregnancy and how to avoid shallow breathing after your baby is born.
  • How posture changes during pregnancy can lead to postnatal back and/or hip injury.
  • Why you should trust your motherly instincts.
  • The one rule Lisa always follows.


Learn all about Lisa and Nurture Occupational Therapy here.

Follow Lisa and Nurture Occupational Therapy on social media!
Facebook
Instagram
LinkedIn

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • What a maternal occupational therapist is, and why new moms may need one.
  • Why postnatal self-care is so important.
  • How our breathing changes during pregnancy and how to avoid shallow breathing after your baby is born.
  • How posture changes during pregnancy can lead to postnatal back and/or hip injury.
  • Why you should trust your motherly instincts.
  • The one rule Lisa always follows.


Learn all about Lisa and Nurture Occupational Therapy here.

Follow Lisa and Nurture Occupational Therapy on social media!
Facebook
Instagram
LinkedIn

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

The Taking Back YOU Momcast Store IS NOW OPEN! Visit it here.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 16 Sep 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2259 In this episode, Dani is joined by Lisa Westhorpe, maternal occupational therapist and founder of Nurture Occupational Therapy. Lisa shares great ways for mamas to take care of themselves, while they are also taking care of their new babies. In this episode, Dani is joined by Lisa Westhorpe, maternal occupational therapist and founder of Nurture Occupational Therapy. Lisa shares great ways for mamas to take care of themselves, while they are also taking care of their new babies. motherhood, self-care, newborn, posture, breathing, instincts, pain free No 51: How To Thrive In Your New Normal 51 51 51: How To Thrive In Your New Normal full 1621cdcf-064e-471b-a990-c1412cddb512 https://share.transistor.fm/s/74a64611 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 09 Sep 2020 13:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1582 In the first episode of Season 3, Dani shares 3 ways for mamas to thrive in your new normal without adding more to your plate. In the first episode of Season 3, Dani shares 3 ways for mamas to thrive in your new normal without adding more to your plate. priorities, realistic expectations, gratitude, motherhood, learning No 50: Ask For What You Need In The Workplace 50 50 50: Ask For What You Need In The Workplace full 636df96b-7837-4be7-aa6f-b521e95d2db3 https://share.transistor.fm/s/8e18e206 In this episode, you will learn:

  • Your workplace rights as a new mother
  • How to ask for what you need at your workplace
  • Considerations and changes employers can make in the workplace for employees who are mothers

Click here to check out Crucial Conversations by Kerry Patterson. 


Learn all about Alison and Affordable Career Consulting here.

Follow Alison and Affordable Career Consulting on social media!
Facebook
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • Your workplace rights as a new mother
  • How to ask for what you need at your workplace
  • Considerations and changes employers can make in the workplace for employees who are mothers

Click here to check out Crucial Conversations by Kerry Patterson. 


Learn all about Alison and Affordable Career Consulting here.

Follow Alison and Affordable Career Consulting on social media!
Facebook
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 17 Jun 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 4527 In this episode, Dani is joined, once again, by Alison Farber founder of Affordable Career Consulting. Alison shares insight for working moms who may have certain needs when it comes to nursing and caring for their growing families while focusing on their careers. Listen to learn how to engage in these conversations with your employer, or how to initiate these conversations with your employees. In this episode, Dani is joined, once again, by Alison Farber founder of Affordable Career Consulting. Alison shares insight for working moms who may have certain needs when it comes to nursing and caring for their growing families while focusing on their motherhood, nursing, career building, taking a seat at the table, career focus, consulting No 49: Reclaim Yourself In Your Relationship 49 49 49: Reclaim Yourself In Your Relationship full ff89fa48-183b-4a0b-905a-187ab2090fb7 https://share.transistor.fm/s/289caa4a Listen to Danza Kuduro!😎💃🎶

Learn all about Honestly Dana Coaching here.

Follow Dana and Honestly Dana Coaching on social media!
Facebook
Instagram
Pinterest

Join her "Reclaim You In Marriage" Facebook Group


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Listen to Danza Kuduro!😎💃🎶

Learn all about Honestly Dana Coaching here.

Follow Dana and Honestly Dana Coaching on social media!
Facebook
Instagram
Pinterest

Join her "Reclaim You In Marriage" Facebook Group


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 10 Jun 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2901 In this episode, Dani is joined by Dana Gaulke a life coach and the founder of Honestly Dana Coaching. Dana shares how to reclaim your identity in your relationships, and how making the best decisions for you can be best for your family as well. In this episode, Dani is joined by Dana Gaulke a life coach and the founder of Honestly Dana Coaching. Dana shares how to reclaim your identity in your relationships, and how making the best decisions for you can be best for your family as well. relationships, marriage, motherhood, servant leader, taking back you, momcast, dana gaulke, dani carter iddins, reclaim yourself, divorce, life coach, honestly dana No 48: Listen To Understand 48 48 48: Listen To Understand full 42c1ba68-2147-49fb-a5f6-6bdff41341c2 https://share.transistor.fm/s/ec80ee52 If you would like to access more resources on racial inequality or injustice in this country, click here.

**The stories shared in this episode are mine and mine alone. They do not, in any way, represent the experiences of the entire black community. I can only speak to what happened to me, in hopes that someone’s eyes will be opened to what I have gone through or experienced.**

]]> If you would like to access more resources on racial inequality or injustice in this country, click here.

**The stories shared in this episode are mine and mine alone. They do not, in any way, represent the experiences of the entire black community. I can only speak to what happened to me, in hopes that someone’s eyes will be opened to what I have gone through or experienced.**

]]> Wed, 03 Jun 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1427 A special episode by the host of The Taking Back YOU Momcast, Dani Carter Iddins. You must subscribe to this podcast or download it to view the entire show notes. A special episode by the host of The Taking Back YOU Momcast, Dani Carter Iddins. You must subscribe to this podcast or download it to view the entire show notes. motherhood, motivation, empowerment, millennial, support, career building, parenting, relationships, self-care, family, goals, goal setting, motivational speaker, fitness, health and wellness, mompreneur, mom boss, boss mom No 47: The Journey From Mom To Mompreneur 47 47 47: The Journey From Mom To Mompreneur full 8aaf5ed5-aea7-4209-8b3e-c7160743d1ef https://share.transistor.fm/s/7c227a36 In this episode, you will learn:

  • How to enjoy the journey of starting and building a business
  • The importance of having a support system in place as you begin to build your business
  • How your mindset can make or break your business


The resources mentioned in this episode were:

  1. The Mavely App
  2. Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)


Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • How to enjoy the journey of starting and building a business
  • The importance of having a support system in place as you begin to build your business
  • How your mindset can make or break your business


The resources mentioned in this episode were:

  1. The Mavely App
  2. Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)


Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 20 May 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2872 In this Mom Business May episode, I am once again joined by the FABULOUS Peggy O'Flaherty who is the Co-Founder and Chief Community Officer of Mavely. And this week, we are continuing our look at entrepreneurial mamas who are sharing how they came to add "mompreneur” as one of their roles in life and today Peggy is back (you may remember her from Episode 37) and here to tell us all about her journey from mom to mompreneur. In this Mom Business May episode, I am once again joined by the FABULOUS Peggy O'Flaherty who is the Co-Founder and Chief Community Officer of Mavely. And this week, we are continuing our look at entrepreneurial mamas who are sharing how they came to add motherhood, motivation, business, mompreneur, business building, peggy o'flaherty, dani carter iddins, taking back you, mavely, mom business, mom business may No 46: Find Your Freedom 46 46 46: Find Your Freedom full 0b9df36c-6a94-4e16-855c-870e2ee9a43b https://share.transistor.fm/s/bda98a52 If you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) 799-7233.

*All advice given in this episode is for educational purposes, and does not constitute as legal advice. Please contact a licensed attorney if you have questions regarding your legal rights and responsibilities. 

Learn all about ELF Operations here.


Follow Emma and ELF Operations on social media!
Facebook
Instagram
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> If you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) 799-7233.

*All advice given in this episode is for educational purposes, and does not constitute as legal advice. Please contact a licensed attorney if you have questions regarding your legal rights and responsibilities. 

Learn all about ELF Operations here.


Follow Emma and ELF Operations on social media!
Facebook
Instagram
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 13 May 2020 13:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 4647 We're taking a small break from Mom Business May to share this very important episode. Today, I am joined by Emma Ferrick, the founder and creator of ELF Operations, as she shares the story of abuse in her relationship and how her and her daughter were able to escape. Listen as she shares how her journey led her to create ELF Operations and how she overcame her struggle to build a stronger life for her and the people she loves. We're taking a small break from Mom Business May to share this very important episode. Today, I am joined by Emma Ferrick, the founder and creator of ELF Operations, as she shares the story of abuse in her relationship and how her and her daughter were ab motherhood, motivation, empowerment, abuse, domestic violence, abusive relationship, domestic abuse, Emma Ferrick, Dani Carter Iddins, Taking Back YOU, momcast No 45: Redefine Success In Your Life 45 45 45: Redefine Success In Your Life full e62e18ff-adab-481b-9e66-b17be2bb8363 https://share.transistor.fm/s/8be71e58 In this episode, you will learn:

  • The signs to look for when coping with postpartum depression or anxiety
  • How to redefine success in your life when things don't go entirely as planned
  • How to drop all of the excuses and just START!

Learn all about Megan Dias Coaching here.


Follow Megan and Megan Dias Coaching on social media!
Facebook
Instagram
LinkedIn

Join her Facebook group!

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • The signs to look for when coping with postpartum depression or anxiety
  • How to redefine success in your life when things don't go entirely as planned
  • How to drop all of the excuses and just START!

Learn all about Megan Dias Coaching here.


Follow Megan and Megan Dias Coaching on social media!
Facebook
Instagram
LinkedIn

Join her Facebook group!

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Mon, 11 May 2020 13:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 3861 In this Mom Business May themed episode, Dani is joined by Megan Dias--the founder of Megan Dias Coaching. Megan is a business and success coach who helps soulful entrepreneurs build an authentic brand and create processes that support a thriving business and life! Megan talks with us about her journey to become a mother, postpartum depression and anxiety and how her experience helped her become more resilient and taught her how to redefine success in her life. In this Mom Business May themed episode, Dani is joined by Megan Dias--the founder of Megan Dias Coaching. Megan is a business and success coach who helps soulful entrepreneurs build an authentic brand and create processes that support a thriving business motherhood, motivation, business building, postpartum, postpartum depression, Megan Dias Coaching, authentic brand building, mompreneur No 44: Transition To Building Your Business 44 44 44: Transition To Building Your Business full 7740f0ec-8199-4235-9765-bb73decaa23d https://share.transistor.fm/s/8f66ed0e In this episode, you will learn:

  • How to find balance between motherhood and your worklife
  • How to determine when it's time to leave your "day job" to start your own business
  • What you ACTUALLY NEED to start a business
  • How to deal with Imposter Syndrome
  • How your experience can become your business

Learn all about Alison and Affordable Career Consulting here.


Follow Alison and Affordable Career Consulting on social media!
Facebook
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode, you will learn:

  • How to find balance between motherhood and your worklife
  • How to determine when it's time to leave your "day job" to start your own business
  • What you ACTUALLY NEED to start a business
  • How to deal with Imposter Syndrome
  • How your experience can become your business

Learn all about Alison and Affordable Career Consulting here.


Follow Alison and Affordable Career Consulting on social media!
Facebook
LinkedIn


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 06 May 2020 12:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 5131 In episode, Dani kicks-off the first episode of Mom Business May with Alison Farber the founder and owner of Affordable Career Consulting. Alison shares her journey as she transitioned from working in the corporate world to building her own small business. For any mama out there who's wondering what "making that switch" will look like, this episode is a can't miss. In episode, Dani kicks-off the first episode of Mom Business May with Alison Farber the founder and owner of Affordable Career Consulting. Alison shares her journey as she transitioned from working in the corporate world to building her own small business motherhood, small business, mompreneur, business building, Alison Farber, Dani Carter Iddins, No 43: Explore Your Creative Side 43 43 43: Explore Your Creative Side full 88966306-a0f7-403b-9400-c966df39e8a3 https://share.transistor.fm/s/84f559f1 In this episode you will learn:

  • Why having a "habit of creativity" is essential for self-care.
  • How creating can help you discover and uncover who you really are.
  • How to set aside some time each day to create.
  • Fun activities that you can do with your kids that will help them enjoy creation, as well.

Learn all about Amber and Women Create Weekly here.


Follow Amber and Women Create Weekly on social media!
Facebook
Instagram
Twitter
LinkedIn
Pinterest


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode you will learn:

  • Why having a "habit of creativity" is essential for self-care.
  • How creating can help you discover and uncover who you really are.
  • How to set aside some time each day to create.
  • Fun activities that you can do with your kids that will help them enjoy creation, as well.

Learn all about Amber and Women Create Weekly here.


Follow Amber and Women Create Weekly on social media!
Facebook
Instagram
Twitter
LinkedIn
Pinterest


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 29 Apr 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 3389 In this episode, Dani is joined by Amber Fife, who is the owner, founder, and creator of Women Create Weekly, which is a blog and online membership platform that offers opportunities for women to tap into their creative and artistic sides and allow for self-discovery. Amber's mission is to help women create a "habit of creativity" so that they can learn more about themselves through art. She shares how art can be a regular part of our lives as women and moms AND a regular part of our self-care. Amber also offers words of encouragement and empowerment for women who don't believe they can make their dreams their reality. In this episode, Dani is joined by Amber Fife, who is the owner, founder, and creator of Women Create Weekly, which is a blog and online membership platform that offers opportunities for women to tap into their creative and artistic sides and allow for se motivation, empowerment, creativity, art, women create weekly, amber fife, dani carter iddins, momcast, painting No 42: Navigate Your Grief 42 42 42: Navigate Your Grief full 2de4571b-b3d3-46fb-9b69-92b866c28676 https://share.transistor.fm/s/c7fed17f In this episode you will learn:

  • How to navigate grief as a mom.
  • The best way to let your family know what you need
  • How to process your feelings.

Learn more about Anne and KidderBug Kreations on her website.

Follow Anne on social media!
Facebook
Instagram
Pinterest
Join her Facebook Group!


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode you will learn:

  • How to navigate grief as a mom.
  • The best way to let your family know what you need
  • How to process your feelings.

Learn more about Anne and KidderBug Kreations on her website.

Follow Anne on social media!
Facebook
Instagram
Pinterest
Join her Facebook Group!


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 22 Apr 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 3987 In this episode, Dani is joined by special guest Anne Kidder, the founder and creator of KidderBug Kreations. Anne shares how she navigated the loss of 4 family members in less than 3 years, and how those losses lead to the creation of her business and what she calls "memory items". This is episode is both an eye-opening look at how we handle grief as mothers and a celebration of the ways in which the human spirit perseveres. In this episode, Dani is joined by special guest Anne Kidder, the founder and creator of KidderBug Kreations. Anne shares how she navigated the loss of 4 family members in less than 3 years, and how those losses lead to the creation of her business and wh grief, motherhood and grief, motivation, empowerment, new normal No 41: Build A Work-At-Home Routine 41 41 41: Build A Work-At-Home Routine full 59a81e75-dc52-42ba-871c-990ad9226d50 https://share.transistor.fm/s/ba89b58c In this episode you will learn:

  • Why creating a work-at-home routine is important for your mental and physical well-being.
  • The important steps that you should take to create a "workspace" or "office" in your home
  • How to share household responsibilities with your spouse/partner while you both work from home.
  • The main actions that should be included in every work-at-home routine.

More information about the The Purpose Driven Mom Virtual Summit can be found here.


Learn more about Toni-Ann and Real Happy Mom on her website.

Follow Toni-Ann on social media!
Facebook
Instagram
Twitter
LinkedIn
Pinterest


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode you will learn:

  • Why creating a work-at-home routine is important for your mental and physical well-being.
  • The important steps that you should take to create a "workspace" or "office" in your home
  • How to share household responsibilities with your spouse/partner while you both work from home.
  • The main actions that should be included in every work-at-home routine.

More information about the The Purpose Driven Mom Virtual Summit can be found here.


Learn more about Toni-Ann and Real Happy Mom on her website.

Follow Toni-Ann on social media!
Facebook
Instagram
Twitter
LinkedIn
Pinterest


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 08 Apr 2020 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1973 In this episode, Dani is joined by special guest Toni-Ann Mayembe, the founder and creator of the Real Happy Mom Blog and Podcast. Toni-Ann shares how moms can build a work-at-home routine that is both productive and empowering. In this episode, Dani is joined by special guest Toni-Ann Mayembe, the founder and creator of the Real Happy Mom Blog and Podcast. Toni-Ann shares how moms can build a work-at-home routine that is both productive and empowering. motherhood, motivation, empowerment, support, work-at-home, routine, work-at-home routine, No 40: God's Reset Button - Hope During Uncertain Times 40 40 40: God's Reset Button - Hope During Uncertain Times full fd8f125a-d4b6-4f22-9298-506fa781e8c2 https://share.transistor.fm/s/431a6501 Watch the full video of this message here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop. Virtual and in-person meetings are offered!

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Watch the full video of this message here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop. Virtual and in-person meetings are offered!

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Sun, 05 Apr 2020 17:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1736 Dani shares a message of encouragement and faith as we all learn how to exist in our "new normal". Dani shares a message of encouragement and faith as we all learn how to exist in our "new normal". God, motherhood, empowerment, encouragement, Psalms, Proverbs, faith, No 39: How To Say 'No' Guilt-Free 39 39 39: How To Say 'No' Guilt-Free full 880624fb-bd45-4ec9-ba91-7966e0ff9537 https://share.transistor.fm/s/8b179384 In this episode you will learn:

  • How to say "no" without actually using the word
  • Why you may need to say "no" even if you don't want to
  • How saying "no" can lead to you saying "yes" later
  • How to be honest, but stern when saying "no"
  • How to rebrand your "no" in such a way that you don't burn bridges


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> In this episode you will learn:

  • How to say "no" without actually using the word
  • Why you may need to say "no" even if you don't want to
  • How saying "no" can lead to you saying "yes" later
  • How to be honest, but stern when saying "no"
  • How to rebrand your "no" in such a way that you don't burn bridges


For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 04 Mar 2020 09:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 1397 In this episode, Dani shares 5 guilt-free ways to say "no" in almost every situation. In this episode, Dani shares 5 guilt-free ways to say "no" in almost every situation. motherhood, saying no, motivation, empowerment, support No 38: Nix Negative Self-Talk 38 38 38: Nix Negative Self-Talk full 2321c455-f9e4-47ea-8a30-11e22ce967a2 https://share.transistor.fm/s/371c330a For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Click here to hire Dani to speak at your meeting, conference, or workshop.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 12 Feb 2020 17:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 2796 In this episode, Dani shares 5 ways to cut negative self-talk out of your every day vocabulary. This episode is a must listen if you find that you say things to yourself that you would never think of saying to someone else. In this episode, Dani shares 5 ways to cut negative self-talk out of your every day vocabulary. This episode is a must listen if you find that you say things to yourself that you would never think of saying to someone else. motherhood, motivation, empowerment, support, self-talk, negativity, negative self-talk No 37: Your Buying Power As A Mom 37 37 37: Your Buying Power As A Mom full bdf2689d-e8aa-4ff1-9d4e-114336d34439 https://share.transistor.fm/s/10400151 The resources mentioned in this episode were:

  1. The Mavely App
  2. Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)
  3. Free Strengths Finder Test
  4. Free Spiritual Gifts Test


Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> The resources mentioned in this episode were:

  1. The Mavely App
  2. Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)
  3. Free Strengths Finder Test
  4. Free Spiritual Gifts Test


Learn more about Peggy on her website. Follow Mavely on social media at @mavelylife.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 05 Feb 2020 15:05:00 -0500 Dani Carter Iddins Dani Carter Iddins 1865 In this episode, Dani is joined by Peggy O'Flaherty, the co-founder and Chief Community Officer of Mavely. Mavely is a female-run app that brings together female-owned, sustainable, and philanthropic brands that reward real women by putting money back into their pockets after they make and share purchases with their friends and family. Peggy also shares some great insight on how to discover and work within your strengths. This is a can't miss episode! In this episode, Dani is joined by Peggy O'Flaherty, the co-founder and Chief Community Officer of Mavely. Mavely is a female-run app that brings together female-owned, sustainable, and philanthropic brands that reward real women by putting money back int motherhood, shopping, Mavely, motivation, commission, sustainable, Brandless, female-owned No 36: Winter Weather Skin Care 36 36 36: Winter Weather Skin Care full 43e1671b-7bcf-426e-a824-d5b8a7522bf0 https://share.transistor.fm/s/bad982c8 The items mentioned in this episode were:
1. Lypsyl
2. Eucerin
3. Dove Soap/ Body Wash
4. Breathe Easy Cool Mist Humidifier
5. NYMag's Best Sunscreen's For Your Face

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> The items mentioned in this episode were:
1. Lypsyl
2. Eucerin
3. Dove Soap/ Body Wash
4. Breathe Easy Cool Mist Humidifier
5. NYMag's Best Sunscreen's For Your Face

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

Haven't subscribed to the Taking Back YOU Momcast yet? I got you, boo! Click here to subscribe with your favorite podcast provider.

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 29 Jan 2020 09:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 1619 In this episode, Dani gives some great tips to help keep your skin moisturized during the dry winter months. In this episode, Dani gives some great tips to help keep your skin moisturized during the dry winter months. motherhood, winter, dry skin, moisturizer, humidifier No 35: S.M.A.R.T. Goal Your Way To Your Dreams 35 35 35: S.M.A.R.T. Goal Your Way To Your Dreams full fa4d07be-536e-4fbd-9eb1-f026e2a7e3d6 https://share.transistor.fm/s/deeeed4b Want the free resources mentioned in this episode? Visit TakingBackYOU.com/smartgoals for access!

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Want the free resources mentioned in this episode? Visit TakingBackYOU.com/smartgoals for access!

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 15 Jan 2020 09:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 1745 Are your goals S.M.A.R.T. enough? That is, are your goals specific, measurable, actionable, realistic, and timely? In this episode, Dani breaks down SMART Goals and explains why they are vital to making sure your dreams become your reality. Are your goals S.M.A.R.T. enough? That is, are your goals specific, measurable, actionable, realistic, and timely? In this episode, Dani breaks down SMART Goals and explains why they are vital to making sure your dreams become your reality. SMART Goals, goals, motivation, motherhood, make dreams a reality, specific, measurable, actionable, realistic, timely No 34: Holiday Self-Care for Moms 34 34 34: Holiday Self-Care for Moms full cb2b212c-dd95-4f4a-862f-2764432d99a2 https://share.transistor.fm/s/0d0020bc It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 11 Dec 2019 16:15:00 -0500 Dani Carter Iddins Dani Carter Iddins 2316 Self-care is not all bubble baths and bonbons. And this is never more true than during the holidays. The next few weeks are going to be a great time of celebration, but this time can also cause many moms to forget about taking care of themselves. In this episode, Dani shares 6 tips to make sure you are practicing self-care during the holidays. These tips will help you figure out what's important, stop doing what's not, and remember the reason for the season! Self-care is not all bubble baths and bonbons. And this is never more true than during the holidays. The next few weeks are going to be a great time of celebration, but this time can also cause many moms to forget about taking care of themselves. In th motherhood, motivation, self-care, wellness, December, family, holidays No 33: Be Bold. Be Confident. Be You. 33 33 33: Be Bold. Be Confident. Be You. full 99f3901a-71fe-4945-bbf3-8bbbb8f3b49e https://share.transistor.fm/s/5d472475 Learn more about Jenah and everything that she has to offer:

Facebook: inmyredhighheelsjenahpfeiffer
Instagram: @inmyredhighheels

Ask to join her EXCLUSIVE FB Group!

It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Learn more about Jenah and everything that she has to offer:

Facebook: inmyredhighheelsjenahpfeiffer
Instagram: @inmyredhighheels

Ask to join her EXCLUSIVE FB Group!

It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow the Taking Back YOU Momcast on Facebook and Instagram at @takingbackyoumomcast and follow Dani on social media at @danicarteriddins.

Are you a part of the Taking Back You FB Group??? You're not? Oh, girl, we gotta fix that! Click here to request an invite!

]]> Wed, 04 Dec 2019 09:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 3870 This episode is one for the books! Join Dani as she speaks with Jenah Pfeiffer of "In My Red High Heels" about motherhood, fashion, confidence, and being the most important thing you can be: YOU. Grab a cup of coffee and enjoy! This episode is one for the books! Join Dani as she speaks with Jenah Pfeiffer of "In My Red High Heels" about motherhood, fashion, confidence, and being the most important thing you can be: YOU. Grab a cup of coffee and enjoy! motherhood, motivation, fashion, bold, confidence, being you, empowerment, support, family No 32: Take Your Seat At The Table 32 32 32: Take Your Seat At The Table full 90e4fcc0-810a-4816-8fb0-7ec7da9ac7f5 https://share.transistor.fm/s/dacfc1ab The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 20 Nov 2019 13:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 1799 In this episode, Dani shares the importance of "taking your seat at the table" in all aspects of your life, and offers helpful tips for how to make sure your voice is heard and taken seriously. In this episode, Dani shares the importance of "taking your seat at the table" in all aspects of your life, and offers helpful tips for how to make sure your voice is heard and taken seriously. motherhood, motivation, millennial, belonging, taking your seat, accountability, body language No 31: Stay Zen During the Holidays 31 31 31: Stay Zen During the Holidays full 01892c92-ce4e-40d2-9764-c622d5e5ebc1 https://share.transistor.fm/s/9ebcdfcb Learn more about Mary and her services:

Website: zenbydesign.biz
Facebook: zenbydesign82
Instagram: zen_by_design

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Learn more about Mary and her services:

Website: zenbydesign.biz
Facebook: zenbydesign82
Instagram: zen_by_design

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 13 Nov 2019 09:15:00 -0500 Dani Carter Iddins Dani Carter Iddins 2734 In this episode, Dani is joined by accountability coach Mary Bates of Zen By Design. Mary gives you some great tips for staying "zen" during the holidays, and making sure that you enjoy your time with family instead of dread it. In this episode, Dani is joined by accountability coach Mary Bates of Zen By Design. Mary gives you some great tips for staying "zen" during the holidays, and making sure that you enjoy your time with family instead of dread it. motherhood, zen by design, zen, motivation, holidays, wellness No 30: Eliminate Your Fear of Rejection 30 30 30: Eliminate Your Fear of Rejection full 91d75a4f-2076-4f3b-8abd-5fee80f71c67 https://share.transistor.fm/s/f0c17f04 The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 06 Nov 2019 14:10:00 -0500 Dani Carter Iddins Dani Carter Iddins 2409 In this episode, Dani explains why we fear being rejected and gives you all of the steps you need to eliminate your fear of being rejected by the people in your life. In this episode, Dani explains why we fear being rejected and gives you all of the steps you need to eliminate your fear of being rejected by the people in your life. fear of rejection, fear, motherhood, motivation, mompreneur No 29: Overcome Procrastination 29 29 29: Overcome Procrastination full fe0878ae-dff1-4960-bfb7-51ee7486c189 https://share.transistor.fm/s/3625b41e The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 23 Oct 2019 13:15:00 -0400 Dani Carter Iddins Dani Carter Iddins 1697 In this episode, Dani explains what procrastination is and what you can do to overcome it. In this episode, Dani explains what procrastination is and what you can do to overcome it. procrastination, motherhood, priorities, motivation No 28: Set Your Priorities 28 28 28: Set Your Priorities full 9fb8ed6e-6e7a-4449-917e-c72263c9f8af https://share.transistor.fm/s/7c59e62e The app mentioned in this episode was:

  1. Google Keep

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> The app mentioned in this episode was:

  1. Google Keep

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 16 Oct 2019 15:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1897 In this episode, Dani explains why it's important for mamas to set priorities and how to do it. In this episode, Dani explains why it's important for mamas to set priorities and how to do it. priorities, setting priorities, busyness, time management, motherhood, motivation No 27: Build Your 2020 Vision Board 27 27 27: Build Your 2020 Vision Board full 9880767f-d416-40a4-a751-d2f3f24e7611 https://share.transistor.fm/s/766414f6 The apps mentioned in this episode were:

  1. Subliminal Vision Boards
  2. PicCollage


The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> The apps mentioned in this episode were:

  1. Subliminal Vision Boards
  2. PicCollage


The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 09 Oct 2019 12:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1839 In this episode, Dani explains the basics about vision boards and why they should be an important part of your goals and planning process. In this episode, Dani explains the basics about vision boards and why they should be an important part of your goals and planning process. vision boards, goals, SMART goals, motivation, motherhood, planning, vision, mompreneur No 26: Finish 2019 Strong 26 26 26: Finish 2019 Strong full 73a955ff-10f9-4fdb-a4d1-5e7027cb3f15 https://share.transistor.fm/s/453cdcd3 Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 02 Oct 2019 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1182 In this episode, Dani explains the importance of and invites you to join her in the #last90dayschallenge that is held the final 3 months of the year. This challenge will help you achieve the goals that need to be achieved so that your dreams can happen! In this episode, Dani explains the importance of and invites you to join her in the #last90dayschallenge that is held the final 3 months of the year. This challenge will help you achieve the goals that need to be achieved so that your dreams can happen! #last90days, #last90dayschallenge, motherhood, motivation, goals, dreams, achievement, accountability, #5tothrive No 25: Motherhood and Stress 25 25 25: Motherhood and Stress full 51f1537d-5d9c-4061-868a-fcaaac95d611 https://share.transistor.fm/s/d2333c4e For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 25 Sep 2019 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1890 In this episode, Dani talks about the ever-growing connection between motherhood and stress and what mamas can do to help alleviate it. In this episode, Dani talks about the ever-growing connection between motherhood and stress and what mamas can do to help alleviate it. motherhood, stress, motivation, psychology today, stress trigger, health, wellness No 24: Deal With Toxic People 24 24 24: Deal With Toxic People full 3afcdb96-3393-456f-a9b0-cf238629503f https://share.transistor.fm/s/3b49520c For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 18 Sep 2019 17:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1390 In this episode, Dani gives you tips for how to deal with the toxic people that are in your life--whether they are family members, co-workers, or neighbors. In this episode, Dani gives you tips for how to deal with the toxic people that are in your life--whether they are family members, co-workers, or neighbors. toxic people, motherhood, mom, millennial, motivational speaker, Dani Carter Iddins No 23: The Supermom Myth 23 23 23: The Supermom Myth full 7d197417-035d-45ea-a6db-ae81c6a63f8c https://share.transistor.fm/s/4046d9db For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 11 Sep 2019 12:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1533 On this episode, Dani tackles the "Myth of the Supermom"--the idea that moms need to be everything to everyone at home, work, and in their everyday lives. On this episode, Dani tackles the "Myth of the Supermom"--the idea that moms need to be everything to everyone at home, work, and in their everyday lives. motherhood, motivation, supermom, supermom myth, momcast, millennial No 22: Deal With Change 22 22 22: Deal With Change full e408f809-610f-4688-9301-73e480e879dc https://share.transistor.fm/s/7d9b3a84 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 04 Sep 2019 16:50:00 -0400 Dani Carter Iddins Dani Carter Iddins 1502 In this episode, Dani talks about being confronted with change and how to deal with it. In this episode, Dani talks about being confronted with change and how to deal with it. change, motivation, changing life No 21: How To Make Friends 21 21 21: How To Make Friends full 797972eb-8553-448e-9cf5-b7f9643dc450 https://share.transistor.fm/s/d95e8924 MOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> MOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 28 Aug 2019 09:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1283 In this episode, Dani discusses how change and relocating can affect how you make friends. In this episode, Dani discusses how change and relocating can affect how you make friends. friendships, motherhood, moving, motivation No 20: Vacation Planning Made Easy 20 20 20: Vacation Planning Made Easy full 2e4d4632-b102-ecb0-f8b1-9f67c744b3a9 https://share.transistor.fm/s/66d52579 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 26 Jun 2019 10:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1755 In this episode, Dani is joined by her friend and fellow MOPS mama Erin Imer, a Disney Magical Vacation Planner. Erin explains how she will help you plan the perfect vacay at DisneyWorld or Disneyland, Universal Studios, Sandals, Beaches or plan a Cruise---and guess what??? SHE DOES IT FOR FREE! She'll tell you everything you need to know about getting started, staying within your budget, and a few insider tricks that could only come from someone "in the know". If the very idea of planning a family vacation has you breaking out into a cold sweat, you won't want to miss this episode! Erin will make planning your next family vacation a breeze, she'll be with you every step of the way, and she'll do it FOR FREE! In this episode, Dani is joined by her friend and fellow MOPS mama Erin Imer, a Disney Magical Vacation Planner. Erin explains how she will help you plan the perfect vacay at DisneyWorld or Disneyland, Universal Studios, Sandals, Beaches or plan a Cruise- motherhood, vacation, vacation planning, Disney, Disneyland, Disney World No 19: Figure Out What You're Good At 19 19 19: Figure Out What You're Good At full a840f03e-c380-e86f-6742-5ce26f9cf119 https://share.transistor.fm/s/772d965f Mentioned in this episode is the DISC Assessment by Tony Robbins. This assessment can be found at:  https://www.tonyrobbins.com/disc/ 

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Mentioned in this episode is the DISC Assessment by Tony Robbins. This assessment can be found at:  https://www.tonyrobbins.com/disc/ 

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 19 Jun 2019 17:59:00 -0400 Dani Carter Iddins Dani Carter Iddins 1487 In this week's episode, Dani helps you explore what you're good at! Figuring out what you're good at is vital to helping you fulfill the dreams that God has placed on your heart! And knowing what you're good at can be so empowering! Listen as Dani breaks down 4 easy to apply ways to figure out what you do best! In this week's episode, Dani helps you explore what you're good at! Figuring out what you're good at is vital to helping you fulfill the dreams that God has placed on your heart! And knowing what you're good at can be so empowering! Listen as Dani brea motherhood, skills, talents, motivation, empowerment, dreams No 18: Dating Your Spouse (Part Two) 18 18 18: Dating Your Spouse (Part Two) full 71ec8c4d-1b6d-0213-ef06-5a3a88d61e8a https://share.transistor.fm/s/828bc0ef For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 05 Jun 2019 12:35:00 -0400 Dani Carter Iddins Dani Carter Iddins 1856 In this episode, Dani welcomes back her husband Jim for Part 2 of the Dating Your Spouse Series. Join them as they give an inside look into their marriage and how they've stayed connected as a married couple after having their son. Part 2 is all about celebrating and cultivating the special intimate relationship that exists between husband and wife, and how that relationship is a gift from God. Dani introduces the bible study Passion Pursuit by Dr. Juli Slattery and Linda Dillow; and shares how this study helped to her overcome many of the issues that she struggled with when it came to connecting with her husband at the beginning of their marriage. Dani and Jim also share the specific actions that they take to keep their relationship sacred, and priority #1. Don't miss an episode of this series that focuses on helping married couples with newborn, toddler or preschool-aged kids learn (and remember) how to make their relationship with one another a priority.  In this episode, Dani welcomes back her husband Jim for Part 2 of the Dating Your Spouse Series. Join them as they give an inside look into their marriage and how they've stayed connected as a married couple after having their son. Part 2 is all abo motherhood, marriage, relationships, love, parenting, sexuality No 17: Dating Your Spouse (Part One) 17 17 17: Dating Your Spouse (Part One) full 0919b7b4-e2a2-2a41-abb8-f290cb0df572 https://share.transistor.fm/s/a0597286 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 29 May 2019 11:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 3209 In this episode, Dani has a special guest host: her wonderful husband Jim. Join them as they give an inside look into their marriage and how they've stayed connected as a married couple after having their son. This 2-Part Series focuses on helping couples who are married with newborn, toddler or preschool-aged kids learn (and remember) how to make their relationship,with one another a priority. Part 1 is all about remembering why you and your spouse started dating and got married in the first place. We also explore how to have date nights when your budget is tight. In this episode, Dani has a special guest host: her wonderful husband Jim. Join them as they give an inside look into their marriage and how they've stayed connected as a married couple after having their son. This 2-Part Series focuses on helping c motherhood, parenting, relationships, marriage, spouse, dating, money, budget No 16: Expand Your Small Business Knowledge (MOM BUSINESS MAY Part 4) 16 16 16: Expand Your Small Business Knowledge (MOM BUSINESS MAY Part 4) full 152b4771-4ca9-2127-16a9-44de2ff60da1 https://share.transistor.fm/s/32f42894 For a copy of the list mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For a copy of the list mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 22 May 2019 20:30:00 -0400 Dani Carter Iddins Dani Carter Iddins 1806 In this episode, Dani finishes the 4-Part Series "Mom Business May", which is a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 4 is all about expanding your small business knowledge. Dani shares the people and resources that she has learned from, and who inspired her to begin her own brand. In this episode, Dani finishes the 4-Part Series "Mom Business May", which is a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 4 is all about expanding your small business knowledge. Dani shares the p motherhood, business, mompreneur, skills, business knowledge, No 15: Free Tools To Start Your Business (MOM BUSINESS MAY Part 3) 15 15 15: Free Tools To Start Your Business (MOM BUSINESS MAY Part 3) full c8ca104c-1f83-3df1-9477-97c946d06b43 https://share.transistor.fm/s/3aa5d5b0 For a copy of the e-book mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For a copy of the e-book mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 15 May 2019 19:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 2493 In this episode, Dani continues the 4-Part Series "Mom Business May", which is a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 3 is all about the FREE RESOURCES that are available to moms as they start and grow their business. Dani shares her favorite resources in the episode, which is a companion to her e-book: Start Any Home Business With These 34 Resources which can be found at DANICARTERIDDINS.COM/STARTYOURBIZ. In this episode, Dani continues the 4-Part Series "Mom Business May", which is a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 3 is all about the FREE RESOURCES that are available to moms as they sta motherhood, free business tools, business, marketing, sales, email, mompreneur, business planning, skills, motivation No 14: To Network Market Or Not? (MOM BUSINESS MAY Part 2) 14 14 14: To Network Market Or Not? (MOM BUSINESS MAY Part 2) full 969ad0fe-925f-abdc-0135-a9a59f363091 https://share.transistor.fm/s/becfd720 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 08 May 2019 15:14:00 -0400 Dani Carter Iddins Dani Carter Iddins 2954 In this episode, Dani continues the 4-Part Series "Mom Business May", a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 2 is all about network marketing--the benefits and the downsides. Dani also shares her take on running an at-home business, and gives her experiences with both network marketing and starting an at-home business from the ground-up. Listen to this episode to help you figure out what type of at-home business is right for you! In this episode, Dani continues the 4-Part Series "Mom Business May", a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 2 is all about network marketing--the benefits and the downsides. Dani also s motherhood, at home business, stay at home mom, sahm, mlm, network marketing, business, mompreneur, skills, talents No 13: Work-At-Home Pros and Cons (MOM BUSINESS MAY Part 1) 13 13 13: Work-At-Home Pros and Cons (MOM BUSINESS MAY Part 1) full 33087b1e-9443-b90f-d590-8c87b4e028de https://share.transistor.fm/s/bfccb35c For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 01 May 2019 15:39:00 -0400 Dani Carter Iddins Dani Carter Iddins 1362 In this episode, Dani introduces the 4-Part Series "Mom Business May", a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 1 is all about the pros and cons of being a work-at-home mom. Listen to this episode to see if working at home is right for you. In this episode, Dani introduces the 4-Part Series "Mom Business May", a 4 week series that focuses on helping mamas begin, work, and thrive in their at-home businesses. Part 1 is all about the pros and cons of being a work-at-home mom. Listen to this epi motherhood, mom business, mompreneur, work at home, work from home, stay at home mom, sahm, mlm, network marketing, career, skills No 12: Balance Motherhood And Your Dreams 12 12 12: Balance Motherhood And Your Dreams full 83c9e6bc-c4a4-6da9-3e79-470f287fa6b4 https://share.transistor.fm/s/991d9bb8 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 24 Apr 2019 16:00:00 -0400 Dani Carter Iddins Dani Carter Iddins 1817 In this episode, Dani talks about balancing motherhood with the dreams that have been placed on our hearts, and why it's important to follow our dreams even if it doesn't always seem possible. In this episode, Dani talks about balancing motherhood with the dreams that have been placed on our hearts, and why it's important to follow our dreams even if it doesn't always seem possible. motherhood, dreams, skills, balance, No 11: Social Media For Moms 101 11 11 11: Social Media For Moms 101 full 2d082d9e-12b3-4b61-41b8-4200cf0fbfe6 https://share.transistor.fm/s/7b78585c For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 17 Apr 2019 12:32:00 -0400 Dani Carter Iddins Dani Carter Iddins 1942 In this episode, Dani breaks down the most popular social media platforms, explores the privacy and safety issues surrounding social media, and shares great tips for how to keep your kids safe online. In this episode, Dani breaks down the most popular social media platforms, explores the privacy and safety issues surrounding social media, and shares great tips for how to keep your kids safe online. motherhood, social media, facebook, instagram, pinterest, linkedin, snapchat, online safety, kids safety, tech savvy, internet No 10: Working Mom Guilt 10 10 10: Working Mom Guilt full a9f02c4f-291a-8eba-1ce4-ee46c623a98d https://share.transistor.fm/s/24632d2e For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 10 Apr 2019 09:27:00 -0400 Dani Carter Iddins Dani Carter Iddins 1930 In this episode, Dani explores working mom guilt and offers some great advice on how to combat those feelings of guilt that plague nearly every working mother. In this episode, Dani explores working mom guilt and offers some great advice on how to combat those feelings of guilt that plague nearly every working mother. motherhood, mom guilt, motivation, working mom, working moms, career, business, mompreneur, mom boss, boss mom No 9: Ask For What You Want 9 9 9: Ask For What You Want full fc0a9bc2-0e13-140e-ca1d-d00f87ae5a0d https://share.transistor.fm/s/98192281 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 03 Apr 2019 17:08:00 -0400 Dani Carter Iddins Dani Carter Iddins 1570 In this episode, Dani talks all about asking for what you want in such a way that you'll actually get it. She also shares her 4-step process for how to makes sure you're asking the right questions, in the right way... EVERY. SINGLE. TIME. In this episode, Dani talks all about asking for what you want in such a way that you'll actually get it. She also shares her 4-step process for how to makes sure you're asking the right questions, in the right way... EVERY. SINGLE. TIME. motherhood, motivation, get what you want, No 8: Overcome Mom Guilt 8 8 8: Overcome Mom Guilt full 8f1f1c0f-8c57-c51f-67c9-1d2a9708f2f8 https://share.transistor.fm/s/b78e71b9 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

*The content of this episode is for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the adviceof your physician or other qualified health provider with any questions you may have regarding a medical condition. 

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

*The content of this episode is for educational purposes and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the adviceof your physician or other qualified health provider with any questions you may have regarding a medical condition. 

]]> Wed, 20 Mar 2019 12:46:00 -0400 Dani Carter Iddins Dani Carter Iddins 2257 In this episode of the Taking Back YOU Podcast, Dani shares some of the steps that she has taken to overcome "mom guilt".  In this episode of the Taking Back YOU Podcast, Dani shares some of the steps that she has taken to overcome "mom guilt".  motherhood, guilt, mom guilt, health, wellness No 7: Focus On Your Health 7 7 7: Focus On Your Health full 44fe57db-2e04-034b-b872-70f89ee959b9 https://share.transistor.fm/s/811c1874 For more information on Taking Back YOU, visit takingbackYOU.com or visit us on social media at the handle @takingbackyousocial.

Links mentioned in this episode:


*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health. 

]]> For more information on Taking Back YOU, visit takingbackYOU.com or visit us on social media at the handle @takingbackyousocial.

Links mentioned in this episode:


*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding your health. 

]]> Wed, 13 Mar 2019 11:19:00 -0400 Dani Carter Iddins Dani Carter Iddins 1883 In this episode of the Taking Back YOU Momcast, Dani explains the ways mothers can and should focus on their health. In this episode of the Taking Back YOU Momcast, Dani explains the ways mothers can and should focus on their health. motherhood, health, motivation, wellness, focus on health, fitness, healthy, water, breast exam, belVita No 6: You're An Amazon Prime Mom If... 6 6 6: You're An Amazon Prime Mom If... full 272f7add-28ac-f027-1808-ce83cc30d0fe https://share.transistor.fm/s/fd877fae For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 06 Mar 2019 09:23:00 -0500 Dani Carter Iddins Dani Carter Iddins 1509 In this episode of the Taking Back YOU Podcast, Dani explains why life as an "Amazon Prime Mom" is way better than most mamas might think. In this episode of the Taking Back YOU Podcast, Dani explains why life as an "Amazon Prime Mom" is way better than most mamas might think. motherhood, motivation, amazon, amazon prime, shopping, free delivery No 5: Free Yourself From Your Pre-Baby Body 5 5 5: Free Yourself From Your Pre-Baby Body full 36ae796e-eceb-e757-85db-773128bd292f https://share.transistor.fm/s/f280be82 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 27 Feb 2019 09:02:00 -0500 Dani Carter Iddins Dani Carter Iddins 1629 In this episode, Dani shares insight on how a mother's body changes post baby, and explains why mamas should celebrate the miraculous transformation that comes after giving birth. In this episode, Dani shares insight on how a mother's body changes post baby, and explains why mamas should celebrate the miraculous transformation that comes after giving birth. motherhood, body, body image, postnatal, pre-baby, motivation, empowerment, health, wellness, fitness No 4: Mommin' Ain't Easy 4 4 4: Mommin' Ain't Easy full 84781992-a40e-795c-260c-b023add41e8b https://share.transistor.fm/s/296365a6 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Wed, 20 Feb 2019 09:00:00 -0500 Dani Carter Iddins Dani Carter Iddins 1751 In this episode, Dani shares 3 motherhood myths that so many mamas mistakenly believe.  In this episode, Dani shares 3 motherhood myths that so many mamas mistakenly believe.  motherhood, motherhood myths, supermom, motivation, empowerment No 3: The Self-Care Stigma 3 3 3: The Self-Care Stigma full d498d162-6210-e1e2-bfcd-607b29444253 https://share.transistor.fm/s/06916960 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Tue, 22 Jan 2019 19:04:00 -0500 Dani Carter Iddins Dani Carter Iddins 1886 In this episode, Dani shoots down the negative beliefs surrounding the practice of self-care, and explains why it is an integral part of motherhood. In this episode, Dani shoots down the negative beliefs surrounding the practice of self-care, and explains why it is an integral part of motherhood. motherhood, self-care, motivation, empowerment, support, health and wellness, wellness No 2: Make Mommy Friends 2 2 2: Make Mommy Friends full 5bb8d539-53b4-7e14-8c16-9865a2156380 https://share.transistor.fm/s/e50ef9d9 For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani at @danicarteriddins.

]]> Wed, 16 Jan 2019 14:32:00 -0500 Dani Carter Iddins Dani Carter Iddins 1300 In this episode, Dani talks about the trials and tribulations of navigating friendships while you're firmly entrenched in the mom life. In this episode, Dani talks about the trials and tribulations of navigating friendships while you're firmly entrenched in the mom life. motherhood, mom friends, friendship, female friends, mommy friends, motivation No 1: Get Your Life Right in 2019 1 1 1: Get Your Life Right in 2019 full faa10543-57bf-693d-0a42-18a6db0575e9 https://share.transistor.fm/s/2c74856c For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You can follow Taking Back YOU on Facebook and Instagram at @takingbackyousocial and follow Dani on social media at @danicarteriddins.

]]> Thu, 10 Jan 2019 14:18:00 -0500 Dani Carter Iddins Dani Carter Iddins 1583 In this episode, Dani Carter Iddins explores the 3 parts of your life that you need to work on in order to "Get Your Life Right" in 2019. In this episode, Dani Carter Iddins explores the 3 parts of your life that you need to work on in order to "Get Your Life Right" in 2019. motherhood, new year, resolutions, fitness, self-care, health, wellness, motivation, get your life right No